<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/thegriefcode/" rel="self" type="application/rss+xml"/><title><![CDATA[The Grief Code]]></title><podcast:guid>8a31a301-ff7c-5a60-8b0f-edf2a1c57046</podcast:guid><lastBuildDate>Thu, 19 Sep 2024 01:15:07 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Ian Hawkins]]></copyright><managingEditor>Ian Hawkins</managingEditor><itunes:summary><![CDATA[The Grief Code podcast looks at grief from a very different perspective than what you have heard anywhere else. As you tune into each episode, you will receive insight into your own grief, how to eliminate it and what to do next. The host and Founder of The Grief Code, Ian Hawkins, specialises in helping you to make peace with your past so that you can unlock your best future. Ian will take you down the rabbit hole of The Grief Code to see that there is life after grief and that it can be more magnificent than you possibly imagined. You’ll discover what true fulfilment feels like and be the inspiration the world is looking for.]]></itunes:summary><image><url>https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png</url><title>The Grief Code</title><link><![CDATA[https://www.ianhawkinscoaching.com]]></link></image><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><itunes:owner><itunes:name>Ian Hawkins</itunes:name></itunes:owner><itunes:author>Ian Hawkins</itunes:author><description>The Grief Code podcast looks at grief from a very different perspective than what you have heard anywhere else. As you tune into each episode, you will receive insight into your own grief, how to eliminate it and what to do next. The host and Founder of The Grief Code, Ian Hawkins, specialises in helping you to make peace with your past so that you can unlock your best future. Ian will take you down the rabbit hole of The Grief Code to see that there is life after grief and that it can be more magnificent than you possibly imagined. You’ll discover what true fulfilment feels like and be the inspiration the world is looking for.</description><link>https://www.ianhawkinscoaching.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Make Peace With Your Past & Unlock Your Best Future]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Ep 530 - The End….But Also New Beginnings</title><itunes:title>Ep 530 - The End….But Also New Beginnings</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about personal development and the new podcast focus.&nbsp;</p><ul><li>Find out when our new podcast about self-mastery will be available.&nbsp;</li><li>Recognise that growth does not have to come to a stop but rather is the start of a new beginning.&nbsp;</li><li>Find out that next year we will be sharing even more insight. </li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about personal development and the new podcast focus.&nbsp;</p><ul><li>Find out when our new podcast about self-mastery will be available.&nbsp;</li><li>Recognise that growth does not have to come to a stop but rather is the start of a new beginning.&nbsp;</li><li>Find out that next year we will be sharing even more insight. </li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-530-the-end-but-also-new-beginnings]]></link><guid isPermaLink="false">c7a88957-7891-4fe3-aebb-4007b4688589</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 08 Dec 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b98cb1b9-de83-416a-8dd6-757d23574503/Ep-530-The-End-converted.mp3" length="5462911" type="audio/mpeg"/><itunes:duration>05:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>530</itunes:episode><itunes:season>1</itunes:season><podcast:episode>530</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 529 - My Teacher, My Son with Nick Shaw</title><itunes:title>Ep 529 - My Teacher, My Son with Nick Shaw</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Nick had a heart-to-heart about losing a child and finding strength to go on.&nbsp;</p><ul><li>Find out what it takes to get over a loss and leave a lasting impression.</li><li>Discover the art of taking a risk, being brave, and choosing to go forward.</li><li>Understand the importance of pausing to reflect on one's life rather than simply going through the motions in order to fully live and feel fulfilled.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Nick Shaw is an accomplished executive coach, author, and speaker known for his profound insights into personal transformation, self-discovery, and authentic leadership. Through much reflection and soul-searching, Nick has realised a need to help others find ways of living more intentional and meaningful lives. As an executive coach, Nick works with leaders to help them fully embrace the privilege of being a leader and create environments where their team members can thrive. Nick is the Co-founder of Mirrorbox Leadership Lab, an Executive Coaching and Leadership Development consulting firm. Utilising an individual's real-life experiences, Mirrorbox’s goal is to help senior-level leaders and executive teams bring about meaningful change in service of their personal and organisational growth.</p><p>With the 2023 release of his debut book, My Teacher, My Son: Lessons on Life, Loss, and Love, Nick invited readers to embark on an introspective journey of their own. Through a compelling narrative about his experience losing his son, William, at just nine years old, Nick’s book stretches the boundaries of the memoir form to teach and inspire its readers and to help them through their own complex emotions and experiences. In the pages of My Teacher, My Son, Nick offers a thought-provoking and supportive guide that urges individuals to examine their lives with honesty and self-compassion. Through poignant anecdotes, Nick encourages readers to reevaluate their choices and embrace a more fulfilling and purposeful existence.</p><p><br></p><p>As of the publication of My Teacher, My Son, Nick lives in Carlisle, Massachusetts, with his wife, Susan, and his sons Kai (11) and Bodhi (3). His eldest son, William, is buried in Green Cemetery in Carlisle, a place where the family often spends time together and finds peace. Nick and his family enjoy spending time outdoors, hiking, biking, cross-country skiing, kayaking, and stand-up paddle boarding.</p><p><strong>Link/s:</strong></p><p><a href="http://www.meetnickshaw.com/" rel="noopener noreferrer" target="_blank"><strong>www.meetnickshaw.com</strong></a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Nick had a heart-to-heart about losing a child and finding strength to go on.&nbsp;</p><ul><li>Find out what it takes to get over a loss and leave a lasting impression.</li><li>Discover the art of taking a risk, being brave, and choosing to go forward.</li><li>Understand the importance of pausing to reflect on one's life rather than simply going through the motions in order to fully live and feel fulfilled.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Nick Shaw is an accomplished executive coach, author, and speaker known for his profound insights into personal transformation, self-discovery, and authentic leadership. Through much reflection and soul-searching, Nick has realised a need to help others find ways of living more intentional and meaningful lives. As an executive coach, Nick works with leaders to help them fully embrace the privilege of being a leader and create environments where their team members can thrive. Nick is the Co-founder of Mirrorbox Leadership Lab, an Executive Coaching and Leadership Development consulting firm. Utilising an individual's real-life experiences, Mirrorbox’s goal is to help senior-level leaders and executive teams bring about meaningful change in service of their personal and organisational growth.</p><p>With the 2023 release of his debut book, My Teacher, My Son: Lessons on Life, Loss, and Love, Nick invited readers to embark on an introspective journey of their own. Through a compelling narrative about his experience losing his son, William, at just nine years old, Nick’s book stretches the boundaries of the memoir form to teach and inspire its readers and to help them through their own complex emotions and experiences. In the pages of My Teacher, My Son, Nick offers a thought-provoking and supportive guide that urges individuals to examine their lives with honesty and self-compassion. Through poignant anecdotes, Nick encourages readers to reevaluate their choices and embrace a more fulfilling and purposeful existence.</p><p><br></p><p>As of the publication of My Teacher, My Son, Nick lives in Carlisle, Massachusetts, with his wife, Susan, and his sons Kai (11) and Bodhi (3). His eldest son, William, is buried in Green Cemetery in Carlisle, a place where the family often spends time together and finds peace. Nick and his family enjoy spending time outdoors, hiking, biking, cross-country skiing, kayaking, and stand-up paddle boarding.</p><p><strong>Link/s:</strong></p><p><a href="http://www.meetnickshaw.com/" rel="noopener noreferrer" target="_blank"><strong>www.meetnickshaw.com</strong></a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-529-my-teacher-my-son-with-nick-shaw]]></link><guid isPermaLink="false">c6b4304c-ac3e-4b49-8fb5-3acfcf5a3b4b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 07 Dec 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/54116777-648d-4eb7-bb7d-b8012f297f50/Ep-529-My-Teacher-My-Son-with-Nick-Shaw-converted.mp3" length="60277003" type="audio/mpeg"/><itunes:duration>01:02:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>529</itunes:episode><itunes:season>1</itunes:season><podcast:episode>529</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 528 - Planning &amp; Accountability For 2024</title><itunes:title>Ep 528 - Planning &amp; Accountability For 2024</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the importance of charting a course for one's own development and establishing objectives.&nbsp;</p><ul><li>Master the art of putting one's physical health ahead of one's mental and emotional wellness.&nbsp;</li><li>Realise that your health and family must take precedence over all other life objectives.&nbsp;</li><li>Learn to organise your time wisely and set goals for your own development. </li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the importance of charting a course for one's own development and establishing objectives.&nbsp;</p><ul><li>Master the art of putting one's physical health ahead of one's mental and emotional wellness.&nbsp;</li><li>Realise that your health and family must take precedence over all other life objectives.&nbsp;</li><li>Learn to organise your time wisely and set goals for your own development. </li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-528-planning-accountability-for-2024]]></link><guid isPermaLink="false">5c974b74-0686-4e9c-910f-e60682149f7a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 06 Dec 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3710a40a-565e-476c-b21d-d3377034a918/Ep-528-Planning-Accountability-For-2024-converted.mp3" length="7974846" type="audio/mpeg"/><itunes:duration>08:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>528</itunes:episode><itunes:season>1</itunes:season><podcast:episode>528</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 527 - Simplifying Productivity with Michael Yeung</title><itunes:title>Ep 527 - Simplifying Productivity with Michael Yeung</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, exploring new professional paths and starting their own businesses were topics of conversation between Ian and Michael.&nbsp;</p><ul><li>Discover further strategies for managing burnout and breakups via self-awareness and company success.&nbsp;</li><li>Learn about balancing work and family life from the perspective of a digital nomad.&nbsp;</li><li>Discover the importance of being clear in order to decrease reactiveness and enjoy leisure time.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Michael Yeung is a productivity expert, business coach, and founder of Elite Productivity.</p><p>Having had his fair share of 100 work weeks and crippling burnouts, Michael discovered &amp; validated a different approach to productivity, building a life &amp; business he's wildly proud of, and mastering what it means to have full autonomy.</p><p>With the mission to help entrepreneurs masterfully invest their time for maximal profit, freedom and fulfilment, Michael has had the previliage to work with clients across 14 different countries and countless industries. Helping them surpass their ambitious goals in businesses while reclaiming the time freedom they deserve.</p><p><strong>Link/s:</strong></p><p>Website: <a href="http://www.eliteproductivity.io/" rel="noopener noreferrer" target="_blank">www.eliteproductivity.io</a></p><p>Facebook profile: <a href="https://www.facebook.com/michael.yeunghk" rel="noopener noreferrer" target="_blank">https://www.facebook.com/michael.yeunghk</a></p><p>The Productive Coach Facebook™ Group: <a href="https://www.facebook.com/groups/teamppe" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/teamppe</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/michaelyeungcoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/michaelyeungcoaching/</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, exploring new professional paths and starting their own businesses were topics of conversation between Ian and Michael.&nbsp;</p><ul><li>Discover further strategies for managing burnout and breakups via self-awareness and company success.&nbsp;</li><li>Learn about balancing work and family life from the perspective of a digital nomad.&nbsp;</li><li>Discover the importance of being clear in order to decrease reactiveness and enjoy leisure time.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Michael Yeung is a productivity expert, business coach, and founder of Elite Productivity.</p><p>Having had his fair share of 100 work weeks and crippling burnouts, Michael discovered &amp; validated a different approach to productivity, building a life &amp; business he's wildly proud of, and mastering what it means to have full autonomy.</p><p>With the mission to help entrepreneurs masterfully invest their time for maximal profit, freedom and fulfilment, Michael has had the previliage to work with clients across 14 different countries and countless industries. Helping them surpass their ambitious goals in businesses while reclaiming the time freedom they deserve.</p><p><strong>Link/s:</strong></p><p>Website: <a href="http://www.eliteproductivity.io/" rel="noopener noreferrer" target="_blank">www.eliteproductivity.io</a></p><p>Facebook profile: <a href="https://www.facebook.com/michael.yeunghk" rel="noopener noreferrer" target="_blank">https://www.facebook.com/michael.yeunghk</a></p><p>The Productive Coach Facebook™ Group: <a href="https://www.facebook.com/groups/teamppe" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/teamppe</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/michaelyeungcoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/michaelyeungcoaching/</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-527-simplifying-productivity-with-michael-yeung]]></link><guid isPermaLink="false">a7733c8a-64c0-4b50-a087-46cf51f9adf2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 05 Dec 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d39ebffe-3905-4f7c-b6fe-a44c80be277c/Ep-527-Simplifying-Productivity-with-Michael-Yeung-converted.mp3" length="57231763" type="audio/mpeg"/><itunes:duration>59:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>527</itunes:episode><itunes:season>1</itunes:season><podcast:episode>527</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 526 - Celebrating Your Year</title><itunes:title>Ep 526 - Celebrating Your Year</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasised the value of taking a moment to appreciate one's accomplishments.&nbsp;</p><ul><li>Embrace the present moment and take account of your achievements.&nbsp;</li><li>Realise that the key to maintaining motivation and appreciation is to appreciate the little victories along the way.&nbsp;</li><li>Learn to revel in your personal triumphs. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasised the value of taking a moment to appreciate one's accomplishments.&nbsp;</p><ul><li>Embrace the present moment and take account of your achievements.&nbsp;</li><li>Realise that the key to maintaining motivation and appreciation is to appreciate the little victories along the way.&nbsp;</li><li>Learn to revel in your personal triumphs. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-526-celebrating-your-year]]></link><guid isPermaLink="false">5121a16f-0241-4d78-9895-c1eb6fec8d15</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 04 Dec 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa017712-4af5-4f3c-8771-131c6e264f77/Ep-526-Celebrating-Your-Year-converted.mp3" length="6070611" type="audio/mpeg"/><itunes:duration>06:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>526</itunes:episode><itunes:season>1</itunes:season><podcast:episode>526</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 525 - The Magic Bullet Solution Myth</title><itunes:title>Ep 525 - The Magic Bullet Solution Myth</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about the importance of incremental steps for self-mastery and sustainable change.&nbsp;</p><ul><li>Understand the power of small decisions in shaping life.</li><li>Learn the importance of decisiveness and taking small steps.</li><li>Discover the incremental progress and growth.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about the importance of incremental steps for self-mastery and sustainable change.&nbsp;</p><ul><li>Understand the power of small decisions in shaping life.</li><li>Learn the importance of decisiveness and taking small steps.</li><li>Discover the incremental progress and growth.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-525-the-magic-bullet-solution-myth]]></link><guid isPermaLink="false">4a509497-ee65-4891-a8cc-4db5f7c03c4f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 01 Dec 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/448ff31c-08be-44ca-ac94-13591834d8fa/Ep-525-The-Magic-Bullet-Solution-Myth-converted.mp3" length="7884981" type="audio/mpeg"/><itunes:duration>08:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>525</itunes:episode><itunes:season>1</itunes:season><podcast:episode>525</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/dd7728ca-c88e-42f8-a54d-552a853a87f1/index.html" type="text/html"/></item><item><title>Ep 524 - When Your Future Is Taken Away with Phil Hedges</title><itunes:title>Ep 524 - When Your Future Is Taken Away with Phil Hedges</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Phil had an interesting discussion on self-improvement, mental health, and ways to avoid suicide.&nbsp;</p><ul><li>Realise that first responders must make deliberate decisions and deconstruct their experiences, with an emphasis on the significance of appropriately processing their beliefs and emotions.</li><li>Discover the many uses of hypnosis and how it may be used to any problem, regardless of its specialised area of expertise.</li><li>Learn how your mental health is affected by everyday experiences and why investing in yourself should be your top priority.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Phil Hedges, an innovative application&nbsp;developer whose story goes beyond the internet. Phil is an incredible technology genius, but he is also an unstoppable survivor of mental illness. Phil embodies the spirit of an intrepid explorer, his heart as expansive as the places he traverses, whether it be scaling the highest mountains or venturing into unexplored mental realms.</p><p>Phil is not just an expert technologist but also a trained hypnotist who can help people via the power of suggestion. By drawing on his own experiences as a survivor and champion for mental health, he brings a wealth of knowledge to his hypnotic work, which he uses to help others undergo personal growth via the use of positive reinforcement and suggestion.</p><p><br></p><p>Phil isn't content to shatter virtual bounds; he also holds records in the real world, where he consistently tests his mental and physical limits to do mind-boggling things. Phil Hedges is an unstoppable force in whichever field he enters, be it climbing massive peaks or destroying tech industry expectations.</p><p><br></p><p>He&nbsp;takes you on an exciting excursion into the worlds of technology, mental toughness, and adventure, where you'll witness the incredible determination of a genuine trailblazer at every turn. The incredible things that can happen when one's passion, determination, and creativity come together are exemplified by Phil Hedges: a hypnotist, a mountain climber, a campaigner for mental health, an explorer, and the current holder of the world record.</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Phil had an interesting discussion on self-improvement, mental health, and ways to avoid suicide.&nbsp;</p><ul><li>Realise that first responders must make deliberate decisions and deconstruct their experiences, with an emphasis on the significance of appropriately processing their beliefs and emotions.</li><li>Discover the many uses of hypnosis and how it may be used to any problem, regardless of its specialised area of expertise.</li><li>Learn how your mental health is affected by everyday experiences and why investing in yourself should be your top priority.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Phil Hedges, an innovative application&nbsp;developer whose story goes beyond the internet. Phil is an incredible technology genius, but he is also an unstoppable survivor of mental illness. Phil embodies the spirit of an intrepid explorer, his heart as expansive as the places he traverses, whether it be scaling the highest mountains or venturing into unexplored mental realms.</p><p>Phil is not just an expert technologist but also a trained hypnotist who can help people via the power of suggestion. By drawing on his own experiences as a survivor and champion for mental health, he brings a wealth of knowledge to his hypnotic work, which he uses to help others undergo personal growth via the use of positive reinforcement and suggestion.</p><p><br></p><p>Phil isn't content to shatter virtual bounds; he also holds records in the real world, where he consistently tests his mental and physical limits to do mind-boggling things. Phil Hedges is an unstoppable force in whichever field he enters, be it climbing massive peaks or destroying tech industry expectations.</p><p><br></p><p>He&nbsp;takes you on an exciting excursion into the worlds of technology, mental toughness, and adventure, where you'll witness the incredible determination of a genuine trailblazer at every turn. The incredible things that can happen when one's passion, determination, and creativity come together are exemplified by Phil Hedges: a hypnotist, a mountain climber, a campaigner for mental health, an explorer, and the current holder of the world record.</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-524-when-your-future-is-taken-away-with-phil-hedges]]></link><guid isPermaLink="false">1167a841-dd60-42c1-add4-24445d25a383</guid><itunes:image href="https://artwork.captivate.fm/d36c4cfe-b06f-4ced-ab85-2e20256878e0/00vnlrVFUUVizppNHqhdHy_s.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 30 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb399cc6-b277-43b6-832a-8c06d0f81cee/Ep-524-When-Your-Future-Is-Taken-Away-with-Phil-Hedges-converted.mp3" length="72376518" type="audio/mpeg"/><itunes:duration>01:15:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>524</itunes:episode><itunes:season>1</itunes:season><podcast:episode>524</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 523 - How Do I Know It Will Work For Me?</title><itunes:title>Ep 523 - How Do I Know It Will Work For Me?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains the significance of trust and preparedness for development in business.&nbsp;</p><ul><li>Discover the art of connecting with those who have been through tough times so you may learn from their experiences and progress.&nbsp;</li><li>Learn about developing oneself and progressing in one's own life.&nbsp;</li><li>Recognise the significance of empowerment and discovering one's own path rather than depending on manipulation or pressure. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains the significance of trust and preparedness for development in business.&nbsp;</p><ul><li>Discover the art of connecting with those who have been through tough times so you may learn from their experiences and progress.&nbsp;</li><li>Learn about developing oneself and progressing in one's own life.&nbsp;</li><li>Recognise the significance of empowerment and discovering one's own path rather than depending on manipulation or pressure. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-523-how-do-i-know-it-will-work-for-me]]></link><guid isPermaLink="false">0cd1b1ec-c729-46e4-ab8c-ee8ba0c08f29</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 29 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6679d255-7f84-457e-b963-1520243523db/Ep-523-How-Do-I-Know-It-Will-Work-For-Me-converted.mp3" length="8422062" type="audio/mpeg"/><itunes:duration>08:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>523</itunes:episode><itunes:season>1</itunes:season><podcast:episode>523</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 522 - Business Success &amp; Life Balance with Anne Ryan</title><itunes:title>Ep 522 - Business Success &amp; Life Balance with Anne Ryan</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Anne had a fantastic chat on overcoming self-doubt and embracing life's flaws.&nbsp;</p><ul><li>Master the art of guilt management and find a happy medium between your professional and personal life.&nbsp;</li><li>Learn how parents deal with their children's difficulties, including the value of resilience and the desire to effect change for themselves and others.</li><li>Recognise the significance of having a clear proposition, establishing authority, and executing a straightforward structure for business success.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Anne Ryan is a Business Mentor and Money Mindset Coach. She guides female coaches and consultants on how to package and position their value into a high-ticket offer so good that it practically sells itself. She helps her clients accelerate their authority so they can take their followers from cold to sold fast. And she shows them how to implement a predictable organic client acquisition system so they can make consistent income month after month.</p><p>Anne is a wife and mother to two teenagers, and she lives in Melbourne, Australia. Aside from her online coaching business, she also runs an offline business with her husband, and she supports her elderly parents.</p><p><strong>Link/s:</strong></p><p><a href="http://www.anneryanstrategist.com/" rel="noopener noreferrer" target="_blank">www.anneryanstrategist.com</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Anne had a fantastic chat on overcoming self-doubt and embracing life's flaws.&nbsp;</p><ul><li>Master the art of guilt management and find a happy medium between your professional and personal life.&nbsp;</li><li>Learn how parents deal with their children's difficulties, including the value of resilience and the desire to effect change for themselves and others.</li><li>Recognise the significance of having a clear proposition, establishing authority, and executing a straightforward structure for business success.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Anne Ryan is a Business Mentor and Money Mindset Coach. She guides female coaches and consultants on how to package and position their value into a high-ticket offer so good that it practically sells itself. She helps her clients accelerate their authority so they can take their followers from cold to sold fast. And she shows them how to implement a predictable organic client acquisition system so they can make consistent income month after month.</p><p>Anne is a wife and mother to two teenagers, and she lives in Melbourne, Australia. Aside from her online coaching business, she also runs an offline business with her husband, and she supports her elderly parents.</p><p><strong>Link/s:</strong></p><p><a href="http://www.anneryanstrategist.com/" rel="noopener noreferrer" target="_blank">www.anneryanstrategist.com</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-522-business-success-life-balance-with-anne-ryan]]></link><guid isPermaLink="false">5e988f63-731e-4d50-b69f-b44d88d90ec6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 28 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dbcceec3-ab31-401b-baa0-60d2f91ec7be/Ep-522-Business-Success-Life-Balance-with-Anne-Ryan-converted.mp3" length="70426737" type="audio/mpeg"/><itunes:duration>01:13:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>522</itunes:episode><itunes:season>1</itunes:season><podcast:episode>522</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 521 - There’s Too Much Information When You Want To Improve</title><itunes:title>Ep 521 - There’s Too Much Information When You Want To Improve</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how to make sense of too much data.&nbsp;</p><ul><li>Learn how to leverage unique requirements in your problem-solving.&nbsp;</li><li>Discover how to make little adjustments that add up to big improvements in your life.&nbsp;</li><li>Find out everything you need to know to get your mental health in order. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how to make sense of too much data.&nbsp;</p><ul><li>Learn how to leverage unique requirements in your problem-solving.&nbsp;</li><li>Discover how to make little adjustments that add up to big improvements in your life.&nbsp;</li><li>Find out everything you need to know to get your mental health in order. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-521-theres-too-much-information-when-you-want-to-improve]]></link><guid isPermaLink="false">4a87df96-11ac-4d3c-8876-ec3c43ed1d76</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 27 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/93a4de2b-fa32-4b6a-bc77-770926a8c8fe/Ep-521-There-s-Too-Muc-Information-When-You-Want-To-Improve-con.mp3" length="9581501" type="audio/mpeg"/><itunes:duration>09:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>521</itunes:episode><itunes:season>1</itunes:season><podcast:episode>521</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ded1be6a-c8c7-4a7b-bb77-0dc62deee70c/index.html" type="text/html"/></item><item><title>Ep 520 - Your Job Pays The Bills, But Do You Love It?</title><itunes:title>Ep 520 - Your Job Pays The Bills, But Do You Love It?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how it is possible to reassess your professional path after feeling underappreciated and dissatisfied at work.</p><ul><li>Find out why it's not worth it to settle for a work that doesn't reflect your beliefs, and how to advocate for positive, long-term change instead.</li><li>Realise the value of gaining insight into your strengths and areas for improvement in order to speed up your career.&nbsp;</li><li>Recognise the significance of maintaining an open mind and taking initiative in the pursuit of a job that satisfies one's deepest aspirations.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how it is possible to reassess your professional path after feeling underappreciated and dissatisfied at work.</p><ul><li>Find out why it's not worth it to settle for a work that doesn't reflect your beliefs, and how to advocate for positive, long-term change instead.</li><li>Realise the value of gaining insight into your strengths and areas for improvement in order to speed up your career.&nbsp;</li><li>Recognise the significance of maintaining an open mind and taking initiative in the pursuit of a job that satisfies one's deepest aspirations.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-520-your-job-pays-the-bills-but-do-you-love-it]]></link><guid isPermaLink="false">4f98e190-b7cb-4cf0-87ad-72b147cd2ea3</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 24 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/689072f1-2f0d-4662-bd65-4b7f47cd3323/Ep-520-Your-Job-Pays-The-Bills-But-Do-You-Love-It-converted.mp3" length="9164786" type="audio/mpeg"/><itunes:duration>09:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>520</itunes:episode><itunes:season>1</itunes:season><podcast:episode>520</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/71cbaee7-b9f9-469a-98a5-209cd69c093b/index.html" type="text/html"/></item><item><title>Ep 519 - Healing Grief With Humour with Pat Armitstead</title><itunes:title>Ep 519 - Healing Grief With Humour with Pat Armitstead</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Pat says, "In all that I do, I believe in raising the consciousness of the planet, using the power of joy as a transformative agent, and supporting people to flourish in the face of adversity!"</p><p>Pat is a visionary known for her commitment to ongoing education, rich lived experiences, and boundless creativity. Throughout her life, she has left an indelible mark on all she has met. Her relentless pursuit has equipped her with a profound understanding of the human condition and a rare ability to connect with people from all walks of life.</p><p><br></p><p>However, it is not just her formal education that sets Pat apart; it is her extensive lived experiences that have truly shaped her into the extraordinary individual she is today. From touring with Patch Adams to the airwaves of award-winning radio, Pat has immersed herself in diverse ways of life. These experiences have gifted her with empathy, adaptability, and a global perspective that few possess.</p><p><br></p><p>Pat's creativity is a force to be reckoned with. She is a true Renaissance soul, embracing art, music, writing, and innovation with equal passion. Her artistic expressions, whether in the form of captivating prose or awe-inspiring paintings, reflect the depth of her understanding of the human psyche and the beauty of the world around her.</p><p><br></p><p>As a thought leader and mentor, Pat Armitstead has touched the lives of countless individuals through her delivery of over 1000 inspirational keynotes, workshops, and mentoring programmes. Her ability to nurture creativity in others and unlock their untapped potential has been nothing short of transformative.</p><p><br></p><p>Pat's creativity also shines in her problem-solving skills and innovative approaches to challenges. She has been a driving force behind groundbreaking projects that have positively impacted communities and organisations across nations. Her ability to think outside the box and find solutions where others see roadblocks has earned her admiration and respect in diverse professional spheres.</p><p><br></p><p><strong>Link/s:</strong></p><p>https://patarmitstead.com/good-grief/</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Pat says, "In all that I do, I believe in raising the consciousness of the planet, using the power of joy as a transformative agent, and supporting people to flourish in the face of adversity!"</p><p>Pat is a visionary known for her commitment to ongoing education, rich lived experiences, and boundless creativity. Throughout her life, she has left an indelible mark on all she has met. Her relentless pursuit has equipped her with a profound understanding of the human condition and a rare ability to connect with people from all walks of life.</p><p><br></p><p>However, it is not just her formal education that sets Pat apart; it is her extensive lived experiences that have truly shaped her into the extraordinary individual she is today. From touring with Patch Adams to the airwaves of award-winning radio, Pat has immersed herself in diverse ways of life. These experiences have gifted her with empathy, adaptability, and a global perspective that few possess.</p><p><br></p><p>Pat's creativity is a force to be reckoned with. She is a true Renaissance soul, embracing art, music, writing, and innovation with equal passion. Her artistic expressions, whether in the form of captivating prose or awe-inspiring paintings, reflect the depth of her understanding of the human psyche and the beauty of the world around her.</p><p><br></p><p>As a thought leader and mentor, Pat Armitstead has touched the lives of countless individuals through her delivery of over 1000 inspirational keynotes, workshops, and mentoring programmes. Her ability to nurture creativity in others and unlock their untapped potential has been nothing short of transformative.</p><p><br></p><p>Pat's creativity also shines in her problem-solving skills and innovative approaches to challenges. She has been a driving force behind groundbreaking projects that have positively impacted communities and organisations across nations. Her ability to think outside the box and find solutions where others see roadblocks has earned her admiration and respect in diverse professional spheres.</p><p><br></p><p><strong>Link/s:</strong></p><p>https://patarmitstead.com/good-grief/</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-519-healing-grief-with-humour-with-pat-armitstead]]></link><guid isPermaLink="false">a8147c7f-248a-4298-8d05-c07419a6e0bb</guid><itunes:image href="https://artwork.captivate.fm/d994b1e8-8e2c-43ac-a40e-a281d9709234/RiVlklKX8YptKmObN79mHsJP.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 23 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6ac3452-a924-42d9-b6da-df496a8f3b1c/Ep-519-Healing-Grief-With-Humour-with-Pat-Armitstead-converted.mp3" length="64053224" type="audio/mpeg"/><itunes:duration>01:16:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>519</itunes:episode><itunes:season>1</itunes:season><podcast:episode>519</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 518 - There’s A Hole In The Bottom Of My Brain</title><itunes:title>Ep 518 - There’s A Hole In The Bottom Of My Brain</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the importance of recognising positive reinforcement for filling voids in one's emotional life.&nbsp;</p><ul><li>Recognise the light and follow the outlined procedures to fill in the shadow of doubt; however, more complicated difficulties may call for further assistance.&nbsp;</li><li>Understanding the process of goal-setting and the measures necessary to get there can be challenging.</li><li>Recognise the value of focus and conviction in facing and conquering adversities. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the importance of recognising positive reinforcement for filling voids in one's emotional life.&nbsp;</p><ul><li>Recognise the light and follow the outlined procedures to fill in the shadow of doubt; however, more complicated difficulties may call for further assistance.&nbsp;</li><li>Understanding the process of goal-setting and the measures necessary to get there can be challenging.</li><li>Recognise the value of focus and conviction in facing and conquering adversities. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-518-theres-a-hole-in-the-bottom-of-my-brain]]></link><guid isPermaLink="false">c97091b2-cf0b-4c4c-b830-3c5d2fae3787</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 22 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/40493a08-3548-4fa1-822a-933388947a9b/Ep-518-There-s-A-Hole-In-The-Bottom-Of-My-Brain-converted.mp3" length="8115706" type="audio/mpeg"/><itunes:duration>08:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>518</itunes:episode><itunes:season>1</itunes:season><podcast:episode>518</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ac8b1503-f1c6-4f5a-b76d-c36d404a2cb4/index.html" type="text/html"/></item><item><title>Ep 516 - Improve Your Communication (The Singing Limp)</title><itunes:title>Ep 516 - Improve Your Communication (The Singing Limp)</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about the effects of prior experiences on communication and self-doubt.&nbsp;</p><ul><li>Understand yourself better by learning how to analyse your communication difficulties from the inside out.&nbsp;</li><li>Recognise the value of talking to the proper person about your feelings of loss and sadness.&nbsp;</li><li>Discover how your unconscious habits of body language and speech may disclose your true feelings.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about the effects of prior experiences on communication and self-doubt.&nbsp;</p><ul><li>Understand yourself better by learning how to analyse your communication difficulties from the inside out.&nbsp;</li><li>Recognise the value of talking to the proper person about your feelings of loss and sadness.&nbsp;</li><li>Discover how your unconscious habits of body language and speech may disclose your true feelings.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-516-improve-your-communication-the-singing-limp]]></link><guid isPermaLink="false">238e6df9-2a8b-4349-9fbf-8be8a3a540fc</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 20 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dcf11e7d-92fc-42d1-b109-aedc326b5404/Ep-516-Improve-Your-Communication-The-Singing-Limp-converted.mp3" length="11458548" type="audio/mpeg"/><itunes:duration>11:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>516</itunes:episode><itunes:season>1</itunes:season><podcast:episode>516</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d5be92e4-4ece-4888-b242-54bdf3791d21/index.html" type="text/html"/></item><item><title>Ep 517 - The Grief Of Putting Others First with Zapheria Bell</title><itunes:title>Ep 517 - The Grief Of Putting Others First with Zapheria Bell</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Zapheria had a great chat about unhealthy relationships and self-improvement.</p><ul><li>Learn to conquer your emotions and achieve inner calm.</li><li>Find out how to be responsible for oneself in a group setting.</li><li>Gain insight into the significance of grandparents in your life, as well as loss, grieving, and spirituality.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Guest:</strong></p><p><br></p><p>Zapheria has been at the leading edge of emotional clearing and Womb work for a decade. At the core of all of her offerings is the ability to free people from the pain and suffering of the past and point them in the direction of their Soul’s true calling. An advocate for everyone having the opportunity to be fully themselves in this crazy world we live in, Zapheria is connecting us back to the sacredness of ourselves and supporting the collective in raising the vibration of humanity.</p><p>&nbsp;</p><p>Zapheria, with the support of Dane Tomas the creator of The Spiral, created Womb Spiral in 2016 and since 2018 has been training Womb Spiral practitioners, of which there are now more than 20 fully qualified and many in the process of training. To know more about Womb Spiral check out below the apprenticeship commencing in September.</p><p>Inspired by seeing a gaping hole in the Coaching, Healing and Emotional/Spiritual modalities that could be contributing to the never ending search that many people/clients continue to be on even after receiving multiple powerful modalities, In 2022 Zapheria took 6 months off all other teaching and client commitments to deep dive full-time into the study of Pre-Natal Psychology, Embryology, the various impacts of Trauma and other related topics to birth The Soul Alchemy Method.</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Zapheria had a great chat about unhealthy relationships and self-improvement.</p><ul><li>Learn to conquer your emotions and achieve inner calm.</li><li>Find out how to be responsible for oneself in a group setting.</li><li>Gain insight into the significance of grandparents in your life, as well as loss, grieving, and spirituality.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Guest:</strong></p><p><br></p><p>Zapheria has been at the leading edge of emotional clearing and Womb work for a decade. At the core of all of her offerings is the ability to free people from the pain and suffering of the past and point them in the direction of their Soul’s true calling. An advocate for everyone having the opportunity to be fully themselves in this crazy world we live in, Zapheria is connecting us back to the sacredness of ourselves and supporting the collective in raising the vibration of humanity.</p><p>&nbsp;</p><p>Zapheria, with the support of Dane Tomas the creator of The Spiral, created Womb Spiral in 2016 and since 2018 has been training Womb Spiral practitioners, of which there are now more than 20 fully qualified and many in the process of training. To know more about Womb Spiral check out below the apprenticeship commencing in September.</p><p>Inspired by seeing a gaping hole in the Coaching, Healing and Emotional/Spiritual modalities that could be contributing to the never ending search that many people/clients continue to be on even after receiving multiple powerful modalities, In 2022 Zapheria took 6 months off all other teaching and client commitments to deep dive full-time into the study of Pre-Natal Psychology, Embryology, the various impacts of Trauma and other related topics to birth The Soul Alchemy Method.</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-517-the-grief-of-putting-others-first-with-zapheria-bell]]></link><guid isPermaLink="false">dd027143-d4fc-4920-8af8-841bb9821b88</guid><itunes:image href="https://artwork.captivate.fm/413aae72-df92-4d6e-b980-9a637eef9211/aUdNYoEVSBV_L-uFFznruxto.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 17 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1e70487a-51e7-4fb5-87d3-aabab28fc116/Ep-517-The-Grief-Of-Putting-Others-First-with-Zapheria-Bell-con.mp3" length="69430694" type="audio/mpeg"/><itunes:duration>01:22:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>517</itunes:episode><itunes:season>1</itunes:season><podcast:episode>517</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 514 - Becoming A Man With Heart with Rick Lawson</title><itunes:title>Ep 514 - Becoming A Man With Heart with Rick Lawson</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Rick had an in-depth discussion on perseverance and how it may help you become the guy you've always dreamed of being.</p><ul><li>Learn how to remind yourself to take modest measures towards pleasure while you are depressed, such as cleaning the dishes.</li><li>Realise the importance of showing genuine curiosity about others and their experiences in order to gain their trust and share your own.</li><li>Develop introspective skills in light of a social requirement for openness and honesty and a desire to help others.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Dad to five boys and owner and founder of Maverick Roofing and Contracting since 2001.</p><p>Our roofing company services residential and commercial roofing, gutters, and other supporting trades as a general contractor in the Dallas . We also represent Empire Today flooring in the Dallas-Fort Worth area. Lastly, I am passionate about providing personal and business coaching for men with families who are interested in improving their marriages and parenting as well as overcoming internal blocks to success in their entrepreneurial pursuits.</p><p><br></p><p>* Influencer and thought leader in sales, marketing, and motivation spaces.</p><p>* Sales professional and owner of several businesses, successful in B2B as well as consumer service business sales.</p><p>* Entrepreneur: Started a successful residential roofing company (Maverick Roofing and Contracting) in 2001, expanding into multiple trades as a General Contractor and offering sustainable energy solutions for homeowners.</p><p>* Operations Management: Managed the completion of 1500 residential roofing jobs in New Orleans from 2000 to 2001. Handled 15 roofing crews for payroll, job assignments, and problem resolution. Currently managing all production for my General Contracting company.</p><p><br></p><p>In his spare time, I play piano and sing, occasionally taking gigs as a professional musician. I also am in to fitness and I am a brand ambassador for FNXAtlete.com.</p><p><br></p><p>Specialties: Sales management, Entrepreneur, Roofing and General Contracting, Personal Coach, Business Coach, Encourager</p><p><br></p><p><strong>Link/s:</strong></p><p>Instagram.com/therealricklawson</p><p>Twitter.com/ricklawson1</p><p>FNXathlete.com</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Rick had an in-depth discussion on perseverance and how it may help you become the guy you've always dreamed of being.</p><ul><li>Learn how to remind yourself to take modest measures towards pleasure while you are depressed, such as cleaning the dishes.</li><li>Realise the importance of showing genuine curiosity about others and their experiences in order to gain their trust and share your own.</li><li>Develop introspective skills in light of a social requirement for openness and honesty and a desire to help others.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Dad to five boys and owner and founder of Maverick Roofing and Contracting since 2001.</p><p>Our roofing company services residential and commercial roofing, gutters, and other supporting trades as a general contractor in the Dallas . We also represent Empire Today flooring in the Dallas-Fort Worth area. Lastly, I am passionate about providing personal and business coaching for men with families who are interested in improving their marriages and parenting as well as overcoming internal blocks to success in their entrepreneurial pursuits.</p><p><br></p><p>* Influencer and thought leader in sales, marketing, and motivation spaces.</p><p>* Sales professional and owner of several businesses, successful in B2B as well as consumer service business sales.</p><p>* Entrepreneur: Started a successful residential roofing company (Maverick Roofing and Contracting) in 2001, expanding into multiple trades as a General Contractor and offering sustainable energy solutions for homeowners.</p><p>* Operations Management: Managed the completion of 1500 residential roofing jobs in New Orleans from 2000 to 2001. Handled 15 roofing crews for payroll, job assignments, and problem resolution. Currently managing all production for my General Contracting company.</p><p><br></p><p>In his spare time, I play piano and sing, occasionally taking gigs as a professional musician. I also am in to fitness and I am a brand ambassador for FNXAtlete.com.</p><p><br></p><p>Specialties: Sales management, Entrepreneur, Roofing and General Contracting, Personal Coach, Business Coach, Encourager</p><p><br></p><p><strong>Link/s:</strong></p><p>Instagram.com/therealricklawson</p><p>Twitter.com/ricklawson1</p><p>FNXathlete.com</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-514-becoming-a-man-with-heart-with-rick-lawson]]></link><guid isPermaLink="false">eaa7c227-8553-4f74-9d0c-d5d0955ba795</guid><itunes:image href="https://artwork.captivate.fm/d9ec108e-b4db-44a3-8130-7d16a541323c/_WrSVQIRfTr4wz-_vWrgtqed.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 16 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8fc1b29b-f03e-4512-80a9-bb97e778b3e2/Ep-514-Becoming-A-Man-With-Heart-with-Rick-Lawson-converted.mp3" length="65344558" type="audio/mpeg"/><itunes:duration>01:17:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>514</itunes:episode><itunes:season>1</itunes:season><podcast:episode>514</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 513 - The Positive Impact Of A Change Of Environment</title><itunes:title>Ep 513 - The Positive Impact Of A Change Of Environment</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the importance of change in life and the development of a plant</p><ul><li>Realise the importance of change by studying the resiliency of plants.</li><li>Realise the importance of adapting one's surroundings and one's way of life in order to achieve success.&nbsp;</li><li>Determine environmental change opportunities, such as a bowling villa.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the importance of change in life and the development of a plant</p><ul><li>Realise the importance of change by studying the resiliency of plants.</li><li>Realise the importance of adapting one's surroundings and one's way of life in order to achieve success.&nbsp;</li><li>Determine environmental change opportunities, such as a bowling villa.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-513-the-positive-impact-of-a-change-of-environment]]></link><guid isPermaLink="false">163de29d-5c03-4857-b904-14eaa79b9b2f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 15 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cabc55f9-7f36-4c0c-8874-c583e6953b72/Ep-513-The-Positive-Impact-Of-A-Change-Of-Environment-converted.mp3" length="7100487" type="audio/mpeg"/><itunes:duration>07:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>513</itunes:episode><itunes:season>1</itunes:season><podcast:episode>513</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e63ec845-7ce5-4680-94d9-25edbe0d9a21/index.html" type="text/html"/></item><item><title>Ep 512 - Emotionally Intelligent Parenting with Steph Pinto</title><itunes:title>Ep 512 - Emotionally Intelligent Parenting with Steph Pinto</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Steph talked about raising children with emotional intelligence.</p><ul><li>Discover how challenges with emotional control, particularly anger, can cause children's worry to go unnoticed.</li><li>Understand that overthinking and overload are prevalent among autistic people, leading to an avoidance of calm periods and an increase in activity as a coping technique.</li><li>Recognise the significance of the little things, stressing that they may have just as great of an effect on your grieving as the major things.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Stephanie Pinto is an award-winning Emotional Intelligence coach, best-selling author, and international speaker. She’s also the host of the Emotionally Intelligent Parenting <a href="https://www.stephaniepinto.com/podcast" rel="noopener noreferrer" target="_blank">podcast</a>.</p><p>Stephanie founded <a href="https://www.facebook.com/groups/letsraiseemotionallyintelligentkids/" rel="noopener noreferrer" target="_blank">Let's Raise Emotionally Intelligent Kids</a>, an online community of over 100,000 parents. Her best-selling book, <a href="https://amzn.asia/d/89iYdie" rel="noopener noreferrer" target="_blank">From Chaos to Connection</a>, was published in February 2023.</p><p>Stephanie is the Emotional Intelligence Mentor for Australia’s <a href="https://www.nurtureparentingmagazine.com.au/" rel="noopener noreferrer" target="_blank">Nurture Parenting Magazine</a>. She has also been featured in numerous international summits and conferences and in 2023 hosted her own virtual parent conference with 30 speakers from across the globe. </p><p>Stephanie has written for numerous publications such as <a href="https://www.guideandgrow.com/" rel="noopener noreferrer" target="_blank">Guide &amp; Grow</a>, <a href="https://kiddipedia.com.au/" rel="noopener noreferrer" target="_blank">Kiddiepedia</a>, and<a href="https://www.spectrumeducation.com/teachers-matter-magazine/" rel="noopener noreferrer" target="_blank"> Teachers Matter</a>. In 2023 she received two Health and Wellbeing Business awards by <a href="https://ausmumpreneur.com/" rel="noopener noreferrer" target="_blank">Ausmumpreneur</a>, a prestigious organisation that recognises the best and brightest businesses run by women.</p><p>Stephanie teaches parents and educators how to raise their own emotional intelligence and connect more deeply with the little people around them. She helps adults remove traditional ways of raising children: bribes, threats, and punishment, and replace these with something much more respectful, productive and compassionate: emotional intelligence.</p><p>Stephanie is also a paediatric anxiety therapist and former speech pathologist.</p><p>She lives in Sydney, Australia with her family.</p><p><strong>Link/s:</strong></p><p><a href="https://www.stephaniepinto.com/" rel="noopener noreferrer" target="_blank">https://www.stephaniepinto.com/</a></p><p><a href="https://www.facebook.com/groups/letsraiseemotionallyintelligentkids/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/letsraiseemotionallyintelligentkids/</a></p><p><a href="https://www.instagram.com/emotionally.intelligent.parent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/emotionally.intelligent.parent/</a></p><p><a href="https://youtube.com/c/Stephaniepinto" rel="noopener noreferrer" target="_blank">https://youtube.com/c/Stephaniepinto</a></p><p><a href="https://www.linkedin.com/in/stephaniepinto12345/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/stephaniepinto12345/</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Steph talked about raising children with emotional intelligence.</p><ul><li>Discover how challenges with emotional control, particularly anger, can cause children's worry to go unnoticed.</li><li>Understand that overthinking and overload are prevalent among autistic people, leading to an avoidance of calm periods and an increase in activity as a coping technique.</li><li>Recognise the significance of the little things, stressing that they may have just as great of an effect on your grieving as the major things.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Stephanie Pinto is an award-winning Emotional Intelligence coach, best-selling author, and international speaker. She’s also the host of the Emotionally Intelligent Parenting <a href="https://www.stephaniepinto.com/podcast" rel="noopener noreferrer" target="_blank">podcast</a>.</p><p>Stephanie founded <a href="https://www.facebook.com/groups/letsraiseemotionallyintelligentkids/" rel="noopener noreferrer" target="_blank">Let's Raise Emotionally Intelligent Kids</a>, an online community of over 100,000 parents. Her best-selling book, <a href="https://amzn.asia/d/89iYdie" rel="noopener noreferrer" target="_blank">From Chaos to Connection</a>, was published in February 2023.</p><p>Stephanie is the Emotional Intelligence Mentor for Australia’s <a href="https://www.nurtureparentingmagazine.com.au/" rel="noopener noreferrer" target="_blank">Nurture Parenting Magazine</a>. She has also been featured in numerous international summits and conferences and in 2023 hosted her own virtual parent conference with 30 speakers from across the globe. </p><p>Stephanie has written for numerous publications such as <a href="https://www.guideandgrow.com/" rel="noopener noreferrer" target="_blank">Guide &amp; Grow</a>, <a href="https://kiddipedia.com.au/" rel="noopener noreferrer" target="_blank">Kiddiepedia</a>, and<a href="https://www.spectrumeducation.com/teachers-matter-magazine/" rel="noopener noreferrer" target="_blank"> Teachers Matter</a>. In 2023 she received two Health and Wellbeing Business awards by <a href="https://ausmumpreneur.com/" rel="noopener noreferrer" target="_blank">Ausmumpreneur</a>, a prestigious organisation that recognises the best and brightest businesses run by women.</p><p>Stephanie teaches parents and educators how to raise their own emotional intelligence and connect more deeply with the little people around them. She helps adults remove traditional ways of raising children: bribes, threats, and punishment, and replace these with something much more respectful, productive and compassionate: emotional intelligence.</p><p>Stephanie is also a paediatric anxiety therapist and former speech pathologist.</p><p>She lives in Sydney, Australia with her family.</p><p><strong>Link/s:</strong></p><p><a href="https://www.stephaniepinto.com/" rel="noopener noreferrer" target="_blank">https://www.stephaniepinto.com/</a></p><p><a href="https://www.facebook.com/groups/letsraiseemotionallyintelligentkids/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/letsraiseemotionallyintelligentkids/</a></p><p><a href="https://www.instagram.com/emotionally.intelligent.parent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/emotionally.intelligent.parent/</a></p><p><a href="https://youtube.com/c/Stephaniepinto" rel="noopener noreferrer" target="_blank">https://youtube.com/c/Stephaniepinto</a></p><p><a href="https://www.linkedin.com/in/stephaniepinto12345/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/stephaniepinto12345/</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-512-emotionally-intelligent-parenting-with-steph-pinto]]></link><guid isPermaLink="false">6e557150-9a62-4ace-abb4-b404723b08c7</guid><itunes:image href="https://artwork.captivate.fm/281a8cdb-b2fd-4cb5-8307-aeaba8e53e48/CTKxdwK6rv87sdmkWgoPF5xd.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 14 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d4ed394-eed7-4423-8242-551f1bb8d89a/Ep-512-Emotionally-Intelligent-Parenting-with-Steph-Pinto-conve.mp3" length="70989732" type="audio/mpeg"/><itunes:duration>01:24:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>512</itunes:episode><itunes:season>1</itunes:season><podcast:episode>512</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c2a4eb44-1117-4ff7-8151-6bc4f71f685f/index.html" type="text/html"/></item><item><title>Ep 511 - The Stuff You Put Up With</title><itunes:title>Ep 511 - The Stuff You Put Up With</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian outlines how enduring bad behaviours is a persistent issue.&nbsp;</p><ul><li>Discover why individuals put up with chronic problems.&nbsp;</li><li>Discover one place you've tolerated too long and alter it.&nbsp;</li><li>Understand that you must stand up for yourself and be resolute to go forwards, even if the answer is imperfect. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian outlines how enduring bad behaviours is a persistent issue.&nbsp;</p><ul><li>Discover why individuals put up with chronic problems.&nbsp;</li><li>Discover one place you've tolerated too long and alter it.&nbsp;</li><li>Understand that you must stand up for yourself and be resolute to go forwards, even if the answer is imperfect. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-511-the-stuff-you-put-up-with]]></link><guid isPermaLink="false">83e58c5c-b949-45f5-a701-a6b4974fd4ad</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 13 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/40972cb9-0099-4d0f-95ff-5ac7ba471c19/Ep-511-The-Stuff-You-Put-Up-With-converted.mp3" length="5229472" type="audio/mpeg"/><itunes:duration>07:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>511</itunes:episode><itunes:season>1</itunes:season><podcast:episode>511</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/08238f92-4297-492a-a029-c4988f61fd39/index.html" type="text/html"/></item><item><title>Ep 510 - What Are You Doing Well?</title><itunes:title>Ep 510 - What Are You Doing Well?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shows how to gain mental confidence and achieve goals.&nbsp;</p><ul><li>Learn how mediation may help you achieve your goals and stay positive.&nbsp;</li><li>Learn to recognise successes and reverse engineer methods for repeatability.&nbsp;</li><li>Improve your performance by understanding consistency. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shows how to gain mental confidence and achieve goals.&nbsp;</p><ul><li>Learn how mediation may help you achieve your goals and stay positive.&nbsp;</li><li>Learn to recognise successes and reverse engineer methods for repeatability.&nbsp;</li><li>Improve your performance by understanding consistency. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-510-what-are-you-doing-well]]></link><guid isPermaLink="false">e1dafef3-fd06-4cc4-b122-c0a778d22a00</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 10 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/efe41634-433e-4b78-85fb-b187b73fe39a/Ep-510-What-Are-You-Doing-Well-converted.mp3" length="11055195" type="audio/mpeg"/><itunes:duration>11:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>510</itunes:episode><itunes:season>1</itunes:season><podcast:episode>510</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 509 - How To Support Others Experiencing Grief with Jodie Atkinson</title><itunes:title>Ep 509 - How To Support Others Experiencing Grief with Jodie Atkinson</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Jodie had a profound discussion on loss and approaches to cope.&nbsp;</p><ul><li>Discover what triggers panic attacks and what you can do to keep them at bay.&nbsp;</li><li>Learn how to embrace a pastime to cope with a major injury, finding distraction and delight in social gatherings.&nbsp;</li><li>Understand that mourning may be both painful and transformational, necessitating self-care and community support. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Jodie Atkinson is an accomplished individual with a range of expertise. She is a Certified Advanced</p><p>Grief Recovery Specialist®, Speaker, Author, and entertainer, her debut book, "Have You Met My Grief?", not only serves as a written work but has also been transformed into an Award-winning Cabaret show that premiered at the 2023 Adelaide Cabaret Fringe Festival.</p><p>Since 1991, Jodie has found her home in Adelaide, where she has nurtured and raised her family. </p><p>Following a profound personal loss, she became acutely aware of her own lack of preparedness to face grief. This was largely due to society's reluctance to openly discuss the topic of grief. Driven by a deep passion to aid individuals dealing with grief, Jodie wrote a book on the subject. Furthermore, she pursued certification in the very programme that had aided her in navigating her own loss, all with the intention of extending that assistance to others.</p><p>Jodie actively engages in writing and presenting to offer support to those struggling with grief as well as their families, friends and colleagues. She takes part in speaking engagements for various community groups and takes the lead in orchestrating programs and workshops tailored for both individuals and groups, addressing a wide spectrum of losses.</p><p>With her wealth of knowledge and personal experience, Jodie employs diverse platforms to establish a safe space where the emotions, thoughts, and behaviours accompanying loss are destigmatized.</p><p>Her primary goal is to promote awareness that healing and recovery from significant loss are not only attainable but also facilitated by proactive steps taken over time, in conjunction with a supportive community.</p><p>Please add any links that you would like shared in the show notes, eg. website, social media or offers</p><p>https://www.facebook.com/JodieAtkinsonGriefRecoverySpecialist</p><p>https://www.facebook.com/jodieatkinsonauthor</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Jodie had a profound discussion on loss and approaches to cope.&nbsp;</p><ul><li>Discover what triggers panic attacks and what you can do to keep them at bay.&nbsp;</li><li>Learn how to embrace a pastime to cope with a major injury, finding distraction and delight in social gatherings.&nbsp;</li><li>Understand that mourning may be both painful and transformational, necessitating self-care and community support. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Jodie Atkinson is an accomplished individual with a range of expertise. She is a Certified Advanced</p><p>Grief Recovery Specialist®, Speaker, Author, and entertainer, her debut book, "Have You Met My Grief?", not only serves as a written work but has also been transformed into an Award-winning Cabaret show that premiered at the 2023 Adelaide Cabaret Fringe Festival.</p><p>Since 1991, Jodie has found her home in Adelaide, where she has nurtured and raised her family. </p><p>Following a profound personal loss, she became acutely aware of her own lack of preparedness to face grief. This was largely due to society's reluctance to openly discuss the topic of grief. Driven by a deep passion to aid individuals dealing with grief, Jodie wrote a book on the subject. Furthermore, she pursued certification in the very programme that had aided her in navigating her own loss, all with the intention of extending that assistance to others.</p><p>Jodie actively engages in writing and presenting to offer support to those struggling with grief as well as their families, friends and colleagues. She takes part in speaking engagements for various community groups and takes the lead in orchestrating programs and workshops tailored for both individuals and groups, addressing a wide spectrum of losses.</p><p>With her wealth of knowledge and personal experience, Jodie employs diverse platforms to establish a safe space where the emotions, thoughts, and behaviours accompanying loss are destigmatized.</p><p>Her primary goal is to promote awareness that healing and recovery from significant loss are not only attainable but also facilitated by proactive steps taken over time, in conjunction with a supportive community.</p><p>Please add any links that you would like shared in the show notes, eg. website, social media or offers</p><p>https://www.facebook.com/JodieAtkinsonGriefRecoverySpecialist</p><p>https://www.facebook.com/jodieatkinsonauthor</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-509-how-to-support-others-experiencing-grief-with-jodie-atkinson]]></link><guid isPermaLink="false">9979ce81-e132-4ee1-86f4-4acadba08198</guid><itunes:image href="https://artwork.captivate.fm/0f394fbe-959c-4764-a42b-63c75e5950b5/3bscsJR6k6vpgwTdBlwzC2Wy.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 09 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/51a20d9c-6994-4c5a-8cc1-d16ea9b0ff79/Ep-509-How-To-Support-Others-Experiencing-Grief-with-Jodie-Atki.mp3" length="78854063" type="audio/mpeg"/><itunes:duration>01:22:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>509</itunes:episode><itunes:season>1</itunes:season><podcast:episode>509</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 508 - Do You Want The Good News Or The Bad?</title><itunes:title>Ep 508 - Do You Want The Good News Or The Bad?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses personal and business progress.&nbsp;</p><ul><li>Learn to evaluate prior coaching sessions and focus on good subjects.&nbsp;</li><li>Understanding self-mastery can help you find additional self-improvement solutions.</li><li>Learn how to dominate yourself for personal progress.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses personal and business progress.&nbsp;</p><ul><li>Learn to evaluate prior coaching sessions and focus on good subjects.&nbsp;</li><li>Understanding self-mastery can help you find additional self-improvement solutions.</li><li>Learn how to dominate yourself for personal progress.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-508-do-you-want-the-good-news-or-the-bad]]></link><guid isPermaLink="false">4c1045a8-dd93-4a25-9c08-f768124fe9a2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 08 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/565d86c6-1779-47ff-acbd-ec4d9f842237/Ep-508-Do-You-Want-The-Good-News-Or-The-Bad-converted.mp3" length="5176194" type="audio/mpeg"/><itunes:duration>05:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>508</itunes:episode><itunes:season>1</itunes:season><podcast:episode>508</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e53de64d-f271-4492-82e6-ed144bc72424/index.html" type="text/html"/></item><item><title>Ep 507 - The Fog That Clouds You When You’re Too Attached To Outcomes</title><itunes:title>Ep 507 - The Fog That Clouds You When You’re Too Attached To Outcomes</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises procedure over outcomes.&nbsp;</p><ul><li>Learn to focus on process, not results, for success.&nbsp;</li><li>Learn the keys to personal growth and success.&nbsp;</li><li>Discover success through repetition and dedication. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises procedure over outcomes.&nbsp;</p><ul><li>Learn to focus on process, not results, for success.&nbsp;</li><li>Learn the keys to personal growth and success.&nbsp;</li><li>Discover success through repetition and dedication. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-507-the-fog-that-clouds-you-when-youre-too-attached-to-outcomes]]></link><guid isPermaLink="false">b9a450f9-c939-4e6c-82f2-879e7dd49c6b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 07 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/80b0fa6f-61b0-4dc0-a5e5-32c0a0b6ec01/Ep-507-The-Fog-That-Clouds-You-When-You-re-Too-Attached-To-Outc.mp3" length="6892359" type="audio/mpeg"/><itunes:duration>07:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>507</itunes:episode><itunes:season>1</itunes:season><podcast:episode>507</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e5783060-6231-4408-9f6c-c9014eee3da6/index.html" type="text/html"/></item><item><title>Ep 506 - Action Brings Motivation, But Why Can’t I Take Action?</title><itunes:title>Ep 506 - Action Brings Motivation, But Why Can’t I Take Action?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how to arrange action and overcome procrastination.&nbsp;</p><ul><li>Finding balance requires preparation, brain dumping, and self-care.</li><li>Understanding the root causes helps restore balance and achieve business objectives.&nbsp;</li><li>Learn how to divide substantial tasks into smaller, more manageable ones in order to avoid procrastination and boost motivation.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how to arrange action and overcome procrastination.&nbsp;</p><ul><li>Finding balance requires preparation, brain dumping, and self-care.</li><li>Understanding the root causes helps restore balance and achieve business objectives.&nbsp;</li><li>Learn how to divide substantial tasks into smaller, more manageable ones in order to avoid procrastination and boost motivation.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-506-action-brings-motivation-but-why-cant-i-take-action]]></link><guid isPermaLink="false">12d21d18-e5c7-4ebd-bba9-384847d93d3b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 06 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6217fcfd-38c2-4444-b5b7-ffab08c7ab7c/Ep-506-Action-Brings-Motivation-But-Why-Can-t-I-Take-Action-con.mp3" length="7322016" type="audio/mpeg"/><itunes:duration>07:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>506</itunes:episode><itunes:season>1</itunes:season><podcast:episode>506</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8c70cfc1-62b3-43ca-b36a-f5b48d98f858/index.html" type="text/html"/></item><item><title>Ep 505 - The Media Becomes White Noise When You Focus On Self</title><itunes:title>Ep 505 - The Media Becomes White Noise When You Focus On Self</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explained how negative thoughts stunt development.&nbsp;</p><ul><li>Master the art of redirecting your attention from depressing headlines to upbeat discussions about how to better yourself and the world at large.&nbsp;</li><li>Recognise the importance of taking initiative if you want to make a difference.&nbsp;</li><li>Learn how your own inner development may spark a chain reaction of positive outcomes for the world.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explained how negative thoughts stunt development.&nbsp;</p><ul><li>Master the art of redirecting your attention from depressing headlines to upbeat discussions about how to better yourself and the world at large.&nbsp;</li><li>Recognise the importance of taking initiative if you want to make a difference.&nbsp;</li><li>Learn how your own inner development may spark a chain reaction of positive outcomes for the world.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-505-the-media-becomes-white-noise-when-you-focus-on-self]]></link><guid isPermaLink="false">ec85cd79-91d1-4f35-8b36-0396c87505d0</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 03 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4cd0a1c-c5f3-4efa-b957-3d60604e6cf2/Ep-505-The-Media-Becomes-White-Noise-When-You-Focus-On-Self-con.mp3" length="7000184" type="audio/mpeg"/><itunes:duration>07:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>505</itunes:episode><itunes:season>1</itunes:season><podcast:episode>505</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 504 - The Magic Of Hypnotherapy with John Mcluckie</title><itunes:title>Ep 504 - The Magic Of Hypnotherapy with John Mcluckie</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and John had a fascinating conversation on the potential uses of hypnosis.&nbsp;</p><ul><li>Discover the distinctions between hypnotising for stage and clinical use.&nbsp;</li><li>Realise that even seemingly little events in childhood may have a lasting impression on a person and lead to catastrophic experiences as an adult.&nbsp;</li><li>Discover how learning about former lives may help you evolve and flourish as a person.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>John Mcluckie does both clinical and spiritual hypnosis, is certified in clinical hypnotherapy, and is one of only 35 Level 3 Qhht hypnosis practitioners (out of 100,000 practitioners worldwide), which is more spiritual based than clinical. I am also a Louise hay heal Your Life teacher.</p><p>Clinical and spiritual hypnosis are two very different forms, but both are very effective at healing grief, and I have many stories of clients and their situations. If you would like me to chat about that, people tend to just call me a hypnotherapist, which works for me.</p><p><strong>Link/s:</strong></p><p><a href="https://www.goldcoast-hypnotherapy.com/" rel="noopener noreferrer" target="_blank">https://www.goldcoast-hypnotherapy.com</a></p><p>john@goldcoast-hypnotherapy.com.au</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and John had a fascinating conversation on the potential uses of hypnosis.&nbsp;</p><ul><li>Discover the distinctions between hypnotising for stage and clinical use.&nbsp;</li><li>Realise that even seemingly little events in childhood may have a lasting impression on a person and lead to catastrophic experiences as an adult.&nbsp;</li><li>Discover how learning about former lives may help you evolve and flourish as a person.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>John Mcluckie does both clinical and spiritual hypnosis, is certified in clinical hypnotherapy, and is one of only 35 Level 3 Qhht hypnosis practitioners (out of 100,000 practitioners worldwide), which is more spiritual based than clinical. I am also a Louise hay heal Your Life teacher.</p><p>Clinical and spiritual hypnosis are two very different forms, but both are very effective at healing grief, and I have many stories of clients and their situations. If you would like me to chat about that, people tend to just call me a hypnotherapist, which works for me.</p><p><strong>Link/s:</strong></p><p><a href="https://www.goldcoast-hypnotherapy.com/" rel="noopener noreferrer" target="_blank">https://www.goldcoast-hypnotherapy.com</a></p><p>john@goldcoast-hypnotherapy.com.au</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-504-the-magic-of-hypnotherapy-with-john-mcluckie]]></link><guid isPermaLink="false">71d1a7ab-3d3a-4813-959f-5429d2bce51f</guid><itunes:image href="https://artwork.captivate.fm/d55c883f-041e-41d2-97ad-c88b67ac4806/Ppo17sTEx7k954BrtDkkfG2c.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 02 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/abbeeda9-5133-4307-bef9-de62a3e9eb07/Ep-504-The-Magic-Of-Hypnotherapy-with-John-Mcluckie-converted.mp3" length="35660786" type="audio/mpeg"/><itunes:duration>49:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>504</itunes:episode><itunes:season>1</itunes:season><podcast:episode>504</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1103d4a8-97fe-47a5-babe-bbbfb69ff860/index.html" type="text/html"/></item><item><title>Ep 503 - The Frustration When Your Momentum Is Interrupted</title><itunes:title>Ep 503 - The Frustration When Your Momentum Is Interrupted</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the significance of limits on efficiency and reliability.&nbsp;</p><ul><li>Realise the significance of maintaining consistent momentum in all aspects of your life.&nbsp;</li><li>Find out how unpleasant it is to be interrupted at work and at home, and how you may use your natural competitive drive to stop it from happening.&nbsp;</li><li>Mastering a regular running rhythm will help you become more efficient and consistent.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the significance of limits on efficiency and reliability.&nbsp;</p><ul><li>Realise the significance of maintaining consistent momentum in all aspects of your life.&nbsp;</li><li>Find out how unpleasant it is to be interrupted at work and at home, and how you may use your natural competitive drive to stop it from happening.&nbsp;</li><li>Mastering a regular running rhythm will help you become more efficient and consistent.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-503-the-frustration-when-your-momentum-is-interrupted]]></link><guid isPermaLink="false">bcfe2226-44df-4b88-a922-3522752f947b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 01 Nov 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3104862b-3b8c-435d-b337-e0103e718c13/Ep-503-The-Frustration-When-Your-Momentum-Is-Interrupted-conver.mp3" length="6464348" type="audio/mpeg"/><itunes:duration>06:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>503</itunes:episode><itunes:season>1</itunes:season><podcast:episode>503</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c471fa44-8e9f-4f6c-bb5e-852e75a96b6f/index.html" type="text/html"/></item><item><title>Ep 502 - Myth Buster - Mental Health Gets Worse With More Success</title><itunes:title>Ep 502 - Myth Buster - Mental Health Gets Worse With More Success</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the connection between fulfilment and psychological well-being.&nbsp;</p><ul><li>Learn why one's emotional well-being, not simply professional advancement, is the true measure of success.&nbsp;</li><li>Figure out how to make your mental well-being a top priority.&nbsp;</li><li>Learn the value of establishing your own standards for success and placing yourself at the centre of your own priorities.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the connection between fulfilment and psychological well-being.&nbsp;</p><ul><li>Learn why one's emotional well-being, not simply professional advancement, is the true measure of success.&nbsp;</li><li>Figure out how to make your mental well-being a top priority.&nbsp;</li><li>Learn the value of establishing your own standards for success and placing yourself at the centre of your own priorities.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-502-myth-buster-mental-health-gets-worse-with-more-success]]></link><guid isPermaLink="false">224d0459-df8d-46b0-ad72-016c45738676</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 31 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/db4479ad-6735-4c31-92e6-892c6b5538d7/Ep-502-Myth-Buster-Mental-Health-Gets-Worse-With-More-Success-c.mp3" length="5954453" type="audio/mpeg"/><itunes:duration>06:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>502</itunes:episode><itunes:season>1</itunes:season><podcast:episode>502</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4279a1d2-11bf-489c-bd64-a6b72fb3130d/index.html" type="text/html"/></item><item><title>Ep 501 - We Want What Was Once Forbidden</title><itunes:title>Ep 501 - We Want What Was Once Forbidden</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed human behaviour and the patterns of youthful individuals making self-destructive decisions.&nbsp;</p><ul><li>Gain insight into the effects of guilt and desire conflict on adolescence.&nbsp;</li><li>Recognise the impact your early life had on your current way of thinking and feeling.&nbsp;</li><li>Discover the tools you need to overcome your unprocessed sorrow.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed human behaviour and the patterns of youthful individuals making self-destructive decisions.&nbsp;</p><ul><li>Gain insight into the effects of guilt and desire conflict on adolescence.&nbsp;</li><li>Recognise the impact your early life had on your current way of thinking and feeling.&nbsp;</li><li>Discover the tools you need to overcome your unprocessed sorrow.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-501-we-want-what-was-once-forbidden]]></link><guid isPermaLink="false">212c8fe4-4105-4b61-8932-92755d9b0220</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 30 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/71900433-dfb5-4a7e-97c8-1c46601e904d/Ep-501-We-Want-What-Was-Once-Forbidden-converted.mp3" length="7617070" type="audio/mpeg"/><itunes:duration>07:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>501</itunes:episode><itunes:season>1</itunes:season><podcast:episode>501</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 500 - Creating Financial Security - EPISODE 500 SPECIAL</title><itunes:title>Ep 500 - Creating Financial Security - EPISODE 500 SPECIAL</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian recounts his journey through grief and into self-assurance. </p><ul><li>Discover how Ian Hawkins discovered more about his professional path and school choices, showing a lack of direction and family-related pressure.</li><li>Learn from Ian Hawkins's introspective look back at his younger self how he feared taking on the responsibilities of adulthood and how he frequently counted his money out of dread that he could lose it.</li><li>Discover Ian Hawkins's story of self-improvement, from his struggles with mediocrity to his eventual liberation from his upbringing's conditioning.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian recounts his journey through grief and into self-assurance. </p><ul><li>Discover how Ian Hawkins discovered more about his professional path and school choices, showing a lack of direction and family-related pressure.</li><li>Learn from Ian Hawkins's introspective look back at his younger self how he feared taking on the responsibilities of adulthood and how he frequently counted his money out of dread that he could lose it.</li><li>Discover Ian Hawkins's story of self-improvement, from his struggles with mediocrity to his eventual liberation from his upbringing's conditioning.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-500-creating-financial-security-episode-500-special]]></link><guid isPermaLink="false">f293859f-05c6-4cb0-a9b7-655a0e666165</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 27 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c2b60d6-37ef-4231-b413-59a5b4f161ea/Ep-500-converted.mp3" length="79975017" type="audio/mpeg"/><itunes:duration>01:23:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>500</itunes:episode><itunes:season>1</itunes:season><podcast:episode>500</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 499 - Bringing Your Vision Into Reality with Gavin Hyde</title><itunes:title>Ep 499 - Bringing Your Vision Into Reality with Gavin Hyde</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Gavin talked about how to get past the problems that come up when you try to follow your truth and take care of your wound.&nbsp;</p><ul><li>Discover the life-altering, potentially global effects of creating your own tale.&nbsp;</li><li>Understand the terror of someone who has lost a partner and is left alone to raise their children while feeling ashamed.&nbsp;</li><li>Gain an understanding of the significance of concentrating on the process of becoming a certain person or accomplishing a given objective.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p><strong>Introducing Gavin Hyde: The Visionary Leader Behind the Awakened Author Academy</strong></p><p>In the realm of storytelling and brand building, there exists a luminary whose name resonates with transformation and empowerment: Gavin Hyde. He is the indomitable force behind the Awakened Author Academy, an assembly of world-class storytellers and brand architects dedicated to unearthing the hidden narratives within individuals, nurturing their authentic voices, and propelling them onto the global stage.</p><p>Gavin's journey, a remarkable odyssey spanning 28 years, commenced with a pivotal, life-altering moment. This turning point set him on a profound voyage of self-discovery and enlightenment, forever altering the course of his life.</p><p>His relentless pursuit of knowledge and self-improvement has endowed him with a staggering array of qualifications across the realms of complementary health, education, and personal growth. Gavin Hyde's passion for crafting unparalleled products and services was born a quarter-century ago when he gave life to Naturally InTouch Therapies, a sanctuary of natural health and well-being nestled in the heart of Sydney.</p><p><br></p><p>What truly distinguishes Gavin from his contemporaries in the industry are his unwavering longevity, wisdom, and innovative spirit that have carried him across the globe, disseminating his invaluable wisdom. As a master of personal transformation, he has been the guiding light for countless souls from diverse backgrounds, helping them shatter the shackles that confine them and embrace authentic happiness and unbridled success.</p><p><br></p><p>Yet, Gavin's story isn't confined to his professional endeavours alone. When not immersed in the world of transformational coaching, you'll find him exploring the mystical realms of astrology with his beloved wife. He also revels in bonding with his two sons over their shared passion for sports. Additionally, Gavin cherishes moments of playfulness with his grandchildren, crafting cherished memories that will echo through the ages.</p><p><br></p><p>But Gavin Hyde is not just a practitioner of his craft; he is an accomplished author in his own right. His love for storytelling is only matched by his fervent dedication to assisting others in discovering their own captivating narratives.</p><p><br></p><p>As the visionary founder of the Awakened Author Academy, Gavin has erected a vibrant community, a fellowship of individuals bound by a common aspiration - to infuse greater purpose into their writing endeavors. At its core, this collective endeavor embodies an unwavering commitment to fostering enduring impacts that transcend mere bestseller status. Together, they are igniting a transformative ripple effect, leaving in their wake an indomitable legacy of generational influence. Gavin Hyde stands as the beacon, the luminary guiding countless souls towards the discovery of their own narrative potential and ensuring that their stories resonate across time and culture.</p><p><strong>Link:</strong></p><p>https://linktr.ee/gavinhyde</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Gavin talked about how to get past the problems that come up when you try to follow your truth and take care of your wound.&nbsp;</p><ul><li>Discover the life-altering, potentially global effects of creating your own tale.&nbsp;</li><li>Understand the terror of someone who has lost a partner and is left alone to raise their children while feeling ashamed.&nbsp;</li><li>Gain an understanding of the significance of concentrating on the process of becoming a certain person or accomplishing a given objective.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p><strong>Introducing Gavin Hyde: The Visionary Leader Behind the Awakened Author Academy</strong></p><p>In the realm of storytelling and brand building, there exists a luminary whose name resonates with transformation and empowerment: Gavin Hyde. He is the indomitable force behind the Awakened Author Academy, an assembly of world-class storytellers and brand architects dedicated to unearthing the hidden narratives within individuals, nurturing their authentic voices, and propelling them onto the global stage.</p><p>Gavin's journey, a remarkable odyssey spanning 28 years, commenced with a pivotal, life-altering moment. This turning point set him on a profound voyage of self-discovery and enlightenment, forever altering the course of his life.</p><p>His relentless pursuit of knowledge and self-improvement has endowed him with a staggering array of qualifications across the realms of complementary health, education, and personal growth. Gavin Hyde's passion for crafting unparalleled products and services was born a quarter-century ago when he gave life to Naturally InTouch Therapies, a sanctuary of natural health and well-being nestled in the heart of Sydney.</p><p><br></p><p>What truly distinguishes Gavin from his contemporaries in the industry are his unwavering longevity, wisdom, and innovative spirit that have carried him across the globe, disseminating his invaluable wisdom. As a master of personal transformation, he has been the guiding light for countless souls from diverse backgrounds, helping them shatter the shackles that confine them and embrace authentic happiness and unbridled success.</p><p><br></p><p>Yet, Gavin's story isn't confined to his professional endeavours alone. When not immersed in the world of transformational coaching, you'll find him exploring the mystical realms of astrology with his beloved wife. He also revels in bonding with his two sons over their shared passion for sports. Additionally, Gavin cherishes moments of playfulness with his grandchildren, crafting cherished memories that will echo through the ages.</p><p><br></p><p>But Gavin Hyde is not just a practitioner of his craft; he is an accomplished author in his own right. His love for storytelling is only matched by his fervent dedication to assisting others in discovering their own captivating narratives.</p><p><br></p><p>As the visionary founder of the Awakened Author Academy, Gavin has erected a vibrant community, a fellowship of individuals bound by a common aspiration - to infuse greater purpose into their writing endeavors. At its core, this collective endeavor embodies an unwavering commitment to fostering enduring impacts that transcend mere bestseller status. Together, they are igniting a transformative ripple effect, leaving in their wake an indomitable legacy of generational influence. Gavin Hyde stands as the beacon, the luminary guiding countless souls towards the discovery of their own narrative potential and ensuring that their stories resonate across time and culture.</p><p><strong>Link:</strong></p><p>https://linktr.ee/gavinhyde</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-499-brining-your-vision-into-reality-with-gavin-hyde]]></link><guid isPermaLink="false">66ab29d0-6f7c-4236-b359-4362620d4265</guid><itunes:image href="https://artwork.captivate.fm/ffb84f96-71c9-442f-b1f0-30f77fdff89a/NZhxhKxN4G5SjYC88z-E2Uim.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 26 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/077789a1-1ef8-4621-9840-599f6c15dc5d/Ep-499-Brining-Your-Vision-Into-Reality-with-Gavin-Hyde-convert.mp3" length="86028737" type="audio/mpeg"/><itunes:duration>01:29:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>499</itunes:episode><itunes:season>1</itunes:season><podcast:episode>499</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/93d4b846-2595-4bf9-8ef0-b1468d63381d/index.html" type="text/html"/></item><item><title>Ep 498 - When Your Future Is Taken Away</title><itunes:title>Ep 498 - When Your Future Is Taken Away</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian highlighted the implications of loss and uncertainty for your future goals.</p><ul><li>Realise the pain of having your goals derailed by unexpected events.</li><li>Discover the effects of loss on your life, face your own grief, and recover.</li><li>Imagine and dream about a better future and how to make it a reality.</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian highlighted the implications of loss and uncertainty for your future goals.</p><ul><li>Realise the pain of having your goals derailed by unexpected events.</li><li>Discover the effects of loss on your life, face your own grief, and recover.</li><li>Imagine and dream about a better future and how to make it a reality.</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-498-when-your-future-is-taken-away]]></link><guid isPermaLink="false">2240f860-41d3-4434-8278-78c56dc8e39c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 25 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f35ad342-a8a4-48b6-8a5f-17b16881d4c7/Ep-498-When-Your-Future-Is-Taken-Away-converted.mp3" length="5455802" type="audio/mpeg"/><itunes:duration>05:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>498</itunes:episode><itunes:season>1</itunes:season><podcast:episode>498</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 497 - Coaches &amp; Healers Need Balance &amp; Structure More Than Most</title><itunes:title>Ep 497 - Coaches &amp; Healers Need Balance &amp; Structure More Than Most</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasised the value of stability and organisation for coaches.&nbsp;</p><ul><li>Discover the root causes of why coaches put others' needs ahead of their own and how they may start putting their own needs first.&nbsp;</li><li>Learn to emphasise balance and structure for yourself in order to avoid burnout and attain clear focus.&nbsp;</li><li>Realise the value of identifying one's own unique path to healing sadness rather than depending on cookie-cutter methods.&nbsp;</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasised the value of stability and organisation for coaches.&nbsp;</p><ul><li>Discover the root causes of why coaches put others' needs ahead of their own and how they may start putting their own needs first.&nbsp;</li><li>Learn to emphasise balance and structure for yourself in order to avoid burnout and attain clear focus.&nbsp;</li><li>Realise the value of identifying one's own unique path to healing sadness rather than depending on cookie-cutter methods.&nbsp;</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-497-coached-healers-need-balance-structure-more-than-most]]></link><guid isPermaLink="false">62b51ff9-20fb-43f9-8b7b-9ea2882be2b7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 24 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1bf8f3e1-8bcb-4d6a-bd11-a03c7f44b3fe/Ep-497-Coached-Healers-Need-Balance-Structure-More-Than-Most-co.mp3" length="5724159" type="audio/mpeg"/><itunes:duration>05:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>497</itunes:episode><itunes:season>1</itunes:season><podcast:episode>497</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/93c5034c-50e9-4f5d-9c2f-d0efe027e56e/index.html" type="text/html"/></item><item><title>Ep 496 - When You Want To Raise The White Flag</title><itunes:title>Ep 496 - When You Want To Raise The White Flag</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked on the difficulties of high expectations from others causing him to mistrust his own abilities and put off taking action.&nbsp;</p><ul><li>Recognise and change the habit of feeling upset with oneself as a result of experiences in childhood.&nbsp;</li><li>Discover effective strategies for dealing with inconsistency and overcoming procrastination.&nbsp;</li><li>Learning a personalised strategy is the key to beating procrastination.</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked on the difficulties of high expectations from others causing him to mistrust his own abilities and put off taking action.&nbsp;</p><ul><li>Recognise and change the habit of feeling upset with oneself as a result of experiences in childhood.&nbsp;</li><li>Discover effective strategies for dealing with inconsistency and overcoming procrastination.&nbsp;</li><li>Learning a personalised strategy is the key to beating procrastination.</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-496-when-you-want-to-raise-the-white-flag]]></link><guid isPermaLink="false">28f1c900-ca12-4c34-8ccc-60a56e208e2c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 23 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b3d611a-c1e5-4c18-b344-288514721f1e/Ep-496-When-You-Want-To-Raise-The-White-Flag-converted.mp3" length="7738251" type="audio/mpeg"/><itunes:duration>08:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>496</itunes:episode><itunes:season>1</itunes:season><podcast:episode>496</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 495 - Weary Energy Impacting How You Function</title><itunes:title>Ep 495 - Weary Energy Impacting How You Function</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian recalls an error he made due to fatigue.&nbsp;</p><ul><li>Recognise the significance of sleep and self-care to your health.&nbsp;</li><li>Mastering the art of navigating through uncertainty requires learning to rely on one's own sense of assurance, stability, and equilibrium.&nbsp;</li><li>Learn how to change your perspective and regain control.&nbsp;</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian recalls an error he made due to fatigue.&nbsp;</p><ul><li>Recognise the significance of sleep and self-care to your health.&nbsp;</li><li>Mastering the art of navigating through uncertainty requires learning to rely on one's own sense of assurance, stability, and equilibrium.&nbsp;</li><li>Learn how to change your perspective and regain control.&nbsp;</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-495-weary-energy-impacting-how-you-function]]></link><guid isPermaLink="false">2f6913dd-a31f-4d66-bcd3-809cb9f25fc7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 20 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4f9beb6e-1cfc-4634-a2c9-e4c4b4e1bf76/Ep-495-Weary-Energy-Impacting-How-You-Function-converted.mp3" length="7852356" type="audio/mpeg"/><itunes:duration>08:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>495</itunes:episode><itunes:season>1</itunes:season><podcast:episode>495</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1373e36e-4f8b-4f84-840e-304093e8f1fb/index.html" type="text/html"/></item><item><title>Ep 494 - Finding Your Strength Through Life’s Challenges with Nicky Veenvliet</title><itunes:title>Ep 494 - Finding Your Strength Through Life’s Challenges with Nicky Veenvliet</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Nicky talked about loss, trauma, and coming into one's own.&nbsp;</p><ul><li>Learn how to find comfort in coaching and get in touch with your inner resources. This will help you grow and improve as a person.&nbsp;</li><li>Learn the value of introspection and self-awareness in the fight against feelings of shame and guilt associated with taking care of oneself.&nbsp;</li><li>Recognise the value of individual coaches for trainers, who must adapt to constant change in the course of their work.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong><span class="ql-cursor">﻿</span>About the Guest:</strong></p><p>Meet Nicky Veenvliet, the badass Worrier to Warrior Coach extraordinaire! 🏆🔥 Former soldier and fearless entrepreneur, Nicky has conquered battles on the battlefield and in the business world. 💪</p><p>With her award-winning tenacity and no-nonsense attitude, Nicky fearlessly leads highly driven achievers on a journey of transformation. Say goodbye to perfectionism, overthinking, and self-doubt, because this fierce coach is here to whip you into shape!</p><p>She's on a mission to turn you from a worrier to a true warrior! 🛡️💥 Nicky's got the secrets to help you unleash your inner courage, confidence, and certainty, so you can kick ass and dominate in every aspect of your life.</p><p>Step into her arena, and she'll have you feeling invincible, ready to take on anything life throws your way. 🔥👊 So, if you're ready to uncover who you are, embrace your true potential and conquer the world, buckle up, because Nicky’s about to lead you on the most epic transformation of your life! 🚀🌟</p><p><strong>Link:</strong></p><p>www.nickyveenvliet.com/home</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Nicky talked about loss, trauma, and coming into one's own.&nbsp;</p><ul><li>Learn how to find comfort in coaching and get in touch with your inner resources. This will help you grow and improve as a person.&nbsp;</li><li>Learn the value of introspection and self-awareness in the fight against feelings of shame and guilt associated with taking care of oneself.&nbsp;</li><li>Recognise the value of individual coaches for trainers, who must adapt to constant change in the course of their work.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong><span class="ql-cursor">﻿</span>About the Guest:</strong></p><p>Meet Nicky Veenvliet, the badass Worrier to Warrior Coach extraordinaire! 🏆🔥 Former soldier and fearless entrepreneur, Nicky has conquered battles on the battlefield and in the business world. 💪</p><p>With her award-winning tenacity and no-nonsense attitude, Nicky fearlessly leads highly driven achievers on a journey of transformation. Say goodbye to perfectionism, overthinking, and self-doubt, because this fierce coach is here to whip you into shape!</p><p>She's on a mission to turn you from a worrier to a true warrior! 🛡️💥 Nicky's got the secrets to help you unleash your inner courage, confidence, and certainty, so you can kick ass and dominate in every aspect of your life.</p><p>Step into her arena, and she'll have you feeling invincible, ready to take on anything life throws your way. 🔥👊 So, if you're ready to uncover who you are, embrace your true potential and conquer the world, buckle up, because Nicky’s about to lead you on the most epic transformation of your life! 🚀🌟</p><p><strong>Link:</strong></p><p>www.nickyveenvliet.com/home</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-494-finding-your-strength-through-lifes-challenges-with-nicky-veenvliet]]></link><guid isPermaLink="false">9c1f6e90-9115-4a7a-8ddd-d91424f82ec5</guid><itunes:image href="https://artwork.captivate.fm/c853c230-ea9e-4cb8-ad30-7fda766a654a/i4KTZO1C_JrPtztJqTrS_BKG.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 19 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/78f8cf90-7bd5-4f5f-b65e-1ab6d888290e/Ep-494-Finding-Your-Strength-Through-Life-s-Challenges-with-Nic.mp3" length="72109883" type="audio/mpeg"/><itunes:duration>01:15:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>494</itunes:episode><itunes:season>1</itunes:season><podcast:episode>494</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 493 - Dealing With Challenging People</title><itunes:title>Ep 493 - Dealing With Challenging People</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian believes that difficult individuals in your life are a mirror of unresolved issues within yourself.&nbsp;</p><ul><li>Master the art of dealing with difficult people and developing yourself.&nbsp;</li><li>Realise the significance of establishing limits and addressing them squarely.&nbsp;</li><li>Figure out how to deal with your feelings in a relationship.&nbsp;</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p><br></p><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian believes that difficult individuals in your life are a mirror of unresolved issues within yourself.&nbsp;</p><ul><li>Master the art of dealing with difficult people and developing yourself.&nbsp;</li><li>Realise the significance of establishing limits and addressing them squarely.&nbsp;</li><li>Figure out how to deal with your feelings in a relationship.&nbsp;</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p><br></p><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-493-dealing-with-challenging-people]]></link><guid isPermaLink="false">69e06e29-b7da-4ba7-b331-2680fd038c19</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 18 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b04f6f0f-46c2-4526-a0e0-8954b9400703/Ep-493-Dealing-With-Challenging-People-converted.mp3" length="6226904" type="audio/mpeg"/><itunes:duration>06:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>493</itunes:episode><itunes:season>1</itunes:season><podcast:episode>493</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/73705dc2-2e57-40fb-95f4-ba853b49f387/index.html" type="text/html"/></item><item><title>Ep 492 - Why We Argue</title><itunes:title>Ep 492 - Why We Argue</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why people argue, exposing a need for closure and resolution.</p><ul><li>Recognise the folly of sticking to dogma and instead learn to embrace change and ambiguity.&nbsp;</li><li>Realise that it would assist you tremendously to obtain inner peace by embracing uncertainty and refraining from unneeded pondering.</li><li>Find out how to kick off your training and get moving in the right direction.</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why people argue, exposing a need for closure and resolution.</p><ul><li>Recognise the folly of sticking to dogma and instead learn to embrace change and ambiguity.&nbsp;</li><li>Realise that it would assist you tremendously to obtain inner peace by embracing uncertainty and refraining from unneeded pondering.</li><li>Find out how to kick off your training and get moving in the right direction.</li></ul><br/><p>Here is the link to join the Start Now training that I mentioned in this episode. I look forward to seeing you there.... https://www.facebook.com/groups/1469845560466440</p><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-492-why-we-argue]]></link><guid isPermaLink="false">b5568913-87e1-4f3a-882a-d729369d10e8</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 17 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/14f40b2c-f02e-4f5f-be61-79661337b69a/Ep-492-Why-We-Argue-converted.mp3" length="8397347" type="audio/mpeg"/><itunes:duration>08:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>492</itunes:episode><itunes:season>1</itunes:season><podcast:episode>492</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6a17402f-39de-4b64-badb-55857ab233d2/index.html" type="text/html"/></item><item><title>Ep 491 - Chasing Financial Security</title><itunes:title>Ep 491 - Chasing Financial Security</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the trade-offs he's made between material success and happiness.&nbsp;</p><ul><li>Find out how to make your own way in the world by pursuing personal development, self-discovery, and financial stability.&nbsp;</li><li>Learn how the results for personal development were less than stellar since some people didn't commit to it entirely.&nbsp;</li><li>Learn to restrict your beliefs in order to improve your thinking and get consistent results.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the trade-offs he's made between material success and happiness.&nbsp;</p><ul><li>Find out how to make your own way in the world by pursuing personal development, self-discovery, and financial stability.&nbsp;</li><li>Learn how the results for personal development were less than stellar since some people didn't commit to it entirely.&nbsp;</li><li>Learn to restrict your beliefs in order to improve your thinking and get consistent results.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-491-chasing-financial-security]]></link><guid isPermaLink="false">677738e3-236d-4d5f-b6a3-aa82dcf6aec0</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 16 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/da4bb314-c512-440d-91e0-7c4ef825da7f/Ep-491-Chasing-Financial-Security-converted.mp3" length="7603240" type="audio/mpeg"/><itunes:duration>07:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>491</itunes:episode><itunes:season>1</itunes:season><podcast:episode>491</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/99a4bb53-560c-4aa2-b12c-ba5ff1125e48/index.html" type="text/html"/></item><item><title>Ep 490 - Which Character Are You?</title><itunes:title>Ep 490 - Which Character Are You?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how he developed a profiling method based on his own personal flow after finding existing tools too complicated for regular usage.</p><ul><li>Find out more about the different personality types and the skills they possess.</li><li>Learn about different sorts of creative individuals and how they think, with an eye on developing your own strategic and interpersonal abilities.</li><li>Recognise your positive attributes and ignore your flaws if you want to succeed.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how he developed a profiling method based on his own personal flow after finding existing tools too complicated for regular usage.</p><ul><li>Find out more about the different personality types and the skills they possess.</li><li>Learn about different sorts of creative individuals and how they think, with an eye on developing your own strategic and interpersonal abilities.</li><li>Recognise your positive attributes and ignore your flaws if you want to succeed.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-490-which-character-are-you]]></link><guid isPermaLink="false">5d2f3d94-1ad4-475f-8ed7-424b8055692f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 13 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c162b093-a1a2-4e12-93f7-f109930438d5/Ep-490-Which-Character-Are-You-converted.mp3" length="12279782" type="audio/mpeg"/><itunes:duration>12:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>490</itunes:episode><itunes:season>1</itunes:season><podcast:episode>490</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/05c90e17-0b4a-4e43-a3e7-e0c2f5846e1a/index.html" type="text/html"/></item><item><title>Ep 489 - Overcoming The Grief Of Gut Issues with Heather Belle Murphy</title><itunes:title>Ep 489 - Overcoming The Grief Of Gut Issues with Heather Belle Murphy</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Heather discuss working with a naturopath to improve their digestive health.&nbsp;</p><ul><li>Understand the value of limits and use caution while extending trust.&nbsp;</li><li>Realise that whatever you went through as a kid is what's causing all your problems today.&nbsp;</li><li>Learn how to use faith and self-care to beat physical health problems, and get support if you're struggling. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>﻿About the Guest:</strong></p><h2 class="ql-align-center">“A diamond is a lump of coal that has undergone a fantastic transformation involving change, heat, and pressure. Trust me! It’s worth it!”</h2><p class="ql-align-center">-Heather Belle Murphy</p><p class="ql-align-center"><br></p><p class="ql-align-center"><strong>Internationally Best-Selling Co-Author: Inspirational Speaker</strong></p><p class="ql-align-center"><strong>Hypno-Naturopath &amp; Juicy Love Life Transformational Coach</strong></p><p class="ql-align-center"><strong>And Founder of Heal Eat Love Pray</strong></p><p>Heather Belle Murphy is a passionate Environmentalist, Holistic Healer, Educator and Speaker who has been making a positive impact on the world for over twenty-five years. She knows firsthand the challenges of overcoming anxiety, depression, sexual abuse, and eating disorders, as she suffered from these issues as a young woman. Her life changed when she discovered the power of Energetic Healing and Nutritional Medicine, which ignited her curiosity and compassion for others. She pursued her studies at the renowned Southern School of Natural Therapies in Melbourne, where she became a qualified Naturopath. She also learned Classical hypnosis, Wellness/Life Coaching and Rapid Transformational Therapy to enhance her healing abilities. Heather loves to share her wisdom and insights with diverse audiences, from her peers to community groups. She has also volunteered with the long term unemployed and worked with special needs clients. Her specialty is helping women transform their lives by finding happiness, health and self-love. She is an internationally best-selling co-author of the Elevate Health Series - Keeping A Breast - Love is the Answer to Cancer and is currently working on her first solo book We Need To Talk. Don’t miss it!</p><p><strong>Link:</strong></p><p>healeatlovepray.com</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><br><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><br><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><br><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>LinkedIn: <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Heather discuss working with a naturopath to improve their digestive health.&nbsp;</p><ul><li>Understand the value of limits and use caution while extending trust.&nbsp;</li><li>Realise that whatever you went through as a kid is what's causing all your problems today.&nbsp;</li><li>Learn how to use faith and self-care to beat physical health problems, and get support if you're struggling. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>﻿About the Guest:</strong></p><h2 class="ql-align-center">“A diamond is a lump of coal that has undergone a fantastic transformation involving change, heat, and pressure. Trust me! It’s worth it!”</h2><p class="ql-align-center">-Heather Belle Murphy</p><p class="ql-align-center"><br></p><p class="ql-align-center"><strong>Internationally Best-Selling Co-Author: Inspirational Speaker</strong></p><p class="ql-align-center"><strong>Hypno-Naturopath &amp; Juicy Love Life Transformational Coach</strong></p><p class="ql-align-center"><strong>And Founder of Heal Eat Love Pray</strong></p><p>Heather Belle Murphy is a passionate Environmentalist, Holistic Healer, Educator and Speaker who has been making a positive impact on the world for over twenty-five years. She knows firsthand the challenges of overcoming anxiety, depression, sexual abuse, and eating disorders, as she suffered from these issues as a young woman. Her life changed when she discovered the power of Energetic Healing and Nutritional Medicine, which ignited her curiosity and compassion for others. She pursued her studies at the renowned Southern School of Natural Therapies in Melbourne, where she became a qualified Naturopath. She also learned Classical hypnosis, Wellness/Life Coaching and Rapid Transformational Therapy to enhance her healing abilities. Heather loves to share her wisdom and insights with diverse audiences, from her peers to community groups. She has also volunteered with the long term unemployed and worked with special needs clients. Her specialty is helping women transform their lives by finding happiness, health and self-love. She is an internationally best-selling co-author of the Elevate Health Series - Keeping A Breast - Love is the Answer to Cancer and is currently working on her first solo book We Need To Talk. Don’t miss it!</p><p><strong>Link:</strong></p><p>healeatlovepray.com</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><br><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><br><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><br><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><br><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><br><br><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><br><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><br><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-489-overcoming-the-grief-of-gut-issues-with-heather-belle-murphy]]></link><guid isPermaLink="false">941c01a7-152e-44bd-8e08-dac3e4ab5dae</guid><itunes:image href="https://artwork.captivate.fm/058e35e6-0537-4683-bbb1-e0d4d041b031/QNZqxRtfyV8w0PsSv3yX-raD.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 12 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/541f15da-a934-4fdd-bef2-59d3b7ad7e83/Ep-489-Overcoming-The-Grief-Of-Gut-Issues-with-Heather-Belle-Mu.mp3" length="66195332" type="audio/mpeg"/><itunes:duration>01:08:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>489</itunes:episode><itunes:season>1</itunes:season><podcast:episode>489</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 488 - Why You Love The Characters Of Your Favourite TV Shows</title><itunes:title>Ep 488 - Why You Love The Characters Of Your Favourite TV Shows</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how shows and teams may benefit from using personality archetypes.</p><ul><li>Figure out the places where magic is happening for you.</li><li>Understanding emphasises the importance of recognising and appreciating individual diversity in team relations.</li><li>Recognise and value their own strengths and use them to their advantage in all aspects of life.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how shows and teams may benefit from using personality archetypes.</p><ul><li>Figure out the places where magic is happening for you.</li><li>Understanding emphasises the importance of recognising and appreciating individual diversity in team relations.</li><li>Recognise and value their own strengths and use them to their advantage in all aspects of life.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-488-why-you-love-the-characters-of-your-favourite-tv-shows]]></link><guid isPermaLink="false">309c3648-de86-4b7d-bc91-e61193118ef2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 11 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e69cc342-96f4-4e1a-88a9-0d394add69b9/Ep-488-Why-You-Love-The-Characters-Of-Your-Favourite-TV-Shows-c.mp3" length="7786751" type="audio/mpeg"/><itunes:duration>08:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>488</itunes:episode><itunes:season>1</itunes:season><podcast:episode>488</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f3f98c0e-1d88-4707-9f50-04a7cc7acac3/index.html" type="text/html"/></item><item><title>Ep 487 - Finding Your Voice</title><itunes:title>Ep 487 - Finding Your Voice</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian recalls his first experiences giving speeches in front of an audience.&nbsp;</p><ul><li>Understand that resolving emotional wounds from the past and reclaiming your voice will help you perform better.&nbsp;</li><li>Learn to take little actions to conquer your worries and uncertainties.&nbsp;</li><li>Discover how the process of dealing with loss may enhance your ability to express yourself.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian recalls his first experiences giving speeches in front of an audience.&nbsp;</p><ul><li>Understand that resolving emotional wounds from the past and reclaiming your voice will help you perform better.&nbsp;</li><li>Learn to take little actions to conquer your worries and uncertainties.&nbsp;</li><li>Discover how the process of dealing with loss may enhance your ability to express yourself.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-487-finding-your-voice]]></link><guid isPermaLink="false">41f9ac9a-36c5-454e-86d6-81c99462b76b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 10 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/596092af-c3b5-4a4e-97e9-71f2c56675d2/Ep-487-Finding-Your-Voice-converted.mp3" length="7345768" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>487</itunes:episode><itunes:season>1</itunes:season><podcast:episode>487</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4787bb7a-4698-4286-bb4a-0648f37d51ef/index.html" type="text/html"/></item><item><title>Ep 486 - Random Sadness</title><itunes:title>Ep 486 - Random Sadness</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the effects of internal stress on one's psyche.&nbsp;</p><ul><li>Develop self-compassion and learn to manage your own lofty standards.</li><li>Learn to tune into your subconscious' emotional reverberations and establish realistic goals for yourself.&nbsp;</li><li>Transform your life by learning the techniques for making little changes.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the effects of internal stress on one's psyche.&nbsp;</p><ul><li>Develop self-compassion and learn to manage your own lofty standards.</li><li>Learn to tune into your subconscious' emotional reverberations and establish realistic goals for yourself.&nbsp;</li><li>Transform your life by learning the techniques for making little changes.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-486-random-sadness]]></link><guid isPermaLink="false">a3dd7e5f-f4f9-4450-9a4a-5702c5678349</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 09 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/70d6282d-4acc-4ca6-8063-e6e0b963521b/Ep-486-Random-Sadness-converted.mp3" length="8791067" type="audio/mpeg"/><itunes:duration>09:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>486</itunes:episode><itunes:season>1</itunes:season><podcast:episode>486</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0af3a16b-fc3f-432d-bb8f-e821096c55ec/index.html" type="text/html"/></item><item><title>Ep 485 - Why You Procrastinate</title><itunes:title>Ep 485 - Why You Procrastinate</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian delves into the psychology of personal procrastination.&nbsp;</p><ul><li>Understand the value of establishing your own framework for your development as an individual and as a professional.&nbsp;</li><li>Understanding the importance of a personal implementation strategy and training in lowering procrastination and increasing efficiency.</li><li>Figure out the significance of planning in your actions.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian delves into the psychology of personal procrastination.&nbsp;</p><ul><li>Understand the value of establishing your own framework for your development as an individual and as a professional.&nbsp;</li><li>Understanding the importance of a personal implementation strategy and training in lowering procrastination and increasing efficiency.</li><li>Figure out the significance of planning in your actions.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-485-why-you-procrastinate]]></link><guid isPermaLink="false">0abea028-013a-4b42-bf68-7898b653b87b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 06 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/39abe7de-3d00-4ae6-9fd0-424092dccb64/Ep-485-Why-You-Procrastinate-converted.mp3" length="7529255" type="audio/mpeg"/><itunes:duration>07:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>485</itunes:episode><itunes:season>1</itunes:season><podcast:episode>485</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/03ab223d-eafb-4ebb-a290-95ca465cba09/index.html" type="text/html"/></item><item><title>Ep 484 - Overcoming The Grief Of Business Struggles with Andrew Pearce</title><itunes:title>Ep 484 - Overcoming The Grief Of Business Struggles with Andrew Pearce</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Andrew shared their stories of coping with anxiety and how they overcame it with the help of a coach.</p><ul><li>Realise the value of self-love and the impact of society norms.&nbsp;</li><li>Learn the importance of what not to do by making errors and experiencing setbacks that will bring you to your desired conclusion.&nbsp;</li><li>Master the skill of having faith in your coach's method.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Andrew Pearce works as a Stress &amp; Performance Mentor with almost 10 years experience in the coaching space. With studies across human behaviour, consciousness, ego, spirituality, and shadow work, Andrew helps his clients to access deep states of rest, regeneration, and inner-peace without needing to stop doing business so that they can keep their performance and results at a high level.</p><p><strong>Link/s:</strong></p><p>www.andrewdpearce.com</p><p>Instagram - @andrewpearce89</p><p>Facebook - https://www.facebook.com/andrew.pearce.5496/</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Andrew shared their stories of coping with anxiety and how they overcame it with the help of a coach.</p><ul><li>Realise the value of self-love and the impact of society norms.&nbsp;</li><li>Learn the importance of what not to do by making errors and experiencing setbacks that will bring you to your desired conclusion.&nbsp;</li><li>Master the skill of having faith in your coach's method.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Andrew Pearce works as a Stress &amp; Performance Mentor with almost 10 years experience in the coaching space. With studies across human behaviour, consciousness, ego, spirituality, and shadow work, Andrew helps his clients to access deep states of rest, regeneration, and inner-peace without needing to stop doing business so that they can keep their performance and results at a high level.</p><p><strong>Link/s:</strong></p><p>www.andrewdpearce.com</p><p>Instagram - @andrewpearce89</p><p>Facebook - https://www.facebook.com/andrew.pearce.5496/</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-484-overcoming-the-grief-of-business-struggles-with-andrew-pearce]]></link><guid isPermaLink="false">d8f8a2f4-2726-4d7e-8cd4-12f8ff55e7dc</guid><itunes:image href="https://artwork.captivate.fm/5be672bc-24db-443d-bf64-3ce074e609fa/YekjqZPQz44At-migysT7tVY.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 05 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/83aefa55-66a9-42ea-97d3-a6c9f8ac2cf5/Ep-484-Overcoming-The-Grief-Of-Business-Struggles-with-Andrew-P.mp3" length="58355777" type="audio/mpeg"/><itunes:duration>01:09:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>484</itunes:episode><itunes:season>1</itunes:season><podcast:episode>484</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/24a9e97f-62e4-45df-b1ea-6a92ab07ff7e/index.html" type="text/html"/></item><item><title>Ep 483 - You Need Powerful Reasons For Change That Are Greater Than Your Fear</title><itunes:title>Ep 483 - You Need Powerful Reasons For Change That Are Greater Than Your Fear</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian encourages you find reasons to make the change that are stronger than your fears about it.&nbsp;</p><ul><li>Learn how to use logic to confront your resistance to change.&nbsp;</li><li>Realise that your own desires and reasons for achievement are much more potent than any anxiety you may be feeling.&nbsp;</li><li>Find the reasons to make a change and learn to write them down.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian encourages you find reasons to make the change that are stronger than your fears about it.&nbsp;</p><ul><li>Learn how to use logic to confront your resistance to change.&nbsp;</li><li>Realise that your own desires and reasons for achievement are much more potent than any anxiety you may be feeling.&nbsp;</li><li>Find the reasons to make a change and learn to write them down.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-483-you-need-powerful-reasons-for-change-that-are-greater-than-your-fear]]></link><guid isPermaLink="false">a3f907a1-12a7-4b8c-8b82-e9d32e69d547</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 04 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/190fa2f5-caca-49c2-b4f3-fb3748efe577/Ep-483-You-Need-Powerful-Reasons-For-Change-That-Are-Greater-Th.mp3" length="6455983" type="audio/mpeg"/><itunes:duration>06:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>483</itunes:episode><itunes:season>1</itunes:season><podcast:episode>483</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c7db07d9-30dd-4288-9e91-b03c2c759bfb/index.html" type="text/html"/></item><item><title>Ep 482 - The “Singing Limp” Effect. Childhood Grief Still Having An Impact</title><itunes:title>Ep 482 - The “Singing Limp” Effect. Childhood Grief Still Having An Impact</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the psychological harm that unresolved childhood loss can cause.&nbsp;</p><ul><li>Discover how your early convictions might affect your self-esteem and success as an adult.&nbsp;</li><li>Recognise that a lack of faith and trust in oneself are natural outcomes of experiencing sadness as a youngster.&nbsp;</li><li>Figure out how to release your limitations and recover from your loss independently. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the psychological harm that unresolved childhood loss can cause.&nbsp;</p><ul><li>Discover how your early convictions might affect your self-esteem and success as an adult.&nbsp;</li><li>Recognise that a lack of faith and trust in oneself are natural outcomes of experiencing sadness as a youngster.&nbsp;</li><li>Figure out how to release your limitations and recover from your loss independently. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-482-the-singing-limp-effect-childhood-grief-still-having-an-impact]]></link><guid isPermaLink="false">4ce6ea20-f150-494c-83a4-825fbd873b21</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 03 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6112b42-6312-4914-8245-ceff5ab249f5/Ep-482-The-Singing-Limp-Effect-Childhood-Grief-Still-Having-An-.mp3" length="7443622" type="audio/mpeg"/><itunes:duration>07:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>482</itunes:episode><itunes:season>1</itunes:season><podcast:episode>482</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c48221af-60fe-4c64-bf37-7af9a31791da/index.html" type="text/html"/></item><item><title>Ep 481 - Getting Into The Right Kind Of Partnerships</title><itunes:title>Ep 481 - Getting Into The Right Kind Of Partnerships</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the significance for business collaborations based on mutual trust and mutual benefit.&nbsp;</p><ul><li>Realise that signing contracts for the sake of making money might cause issues in the long term.</li><li>Learn to untangle the relationship for personal and legal reasons</li><li>Learn the value of having difficult talks for fostering trust and handling cooperative endeavours with success. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the significance for business collaborations based on mutual trust and mutual benefit.&nbsp;</p><ul><li>Realise that signing contracts for the sake of making money might cause issues in the long term.</li><li>Learn to untangle the relationship for personal and legal reasons</li><li>Learn the value of having difficult talks for fostering trust and handling cooperative endeavours with success. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-481-getting-into-the-right-kind-of-partnerships]]></link><guid isPermaLink="false">d1703b5b-d929-4e21-bf51-46acc00b8890</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 02 Oct 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7701bde-a017-47ad-883e-305c4090c4c2/Ep-481-Getting-Into-The-Right-Kind-Of-Partnerships-converted.mp3" length="6636516" type="audio/mpeg"/><itunes:duration>06:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>481</itunes:episode><itunes:season>1</itunes:season><podcast:episode>481</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 480 - If Only I&apos;d Done This Sooner</title><itunes:title>Ep 480 - If Only I&apos;d Done This Sooner</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about growing as an individual and getting nowhere despite your best efforts.&nbsp;</p><ul><li>Learn the reasons why, despite having access to new experiences, you are unable to move forward in your personal and professional development.</li><li>Discover the benefits of meditation and self-improvement.</li><li>Realise the value of taking initiative to improve the future.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about growing as an individual and getting nowhere despite your best efforts.&nbsp;</p><ul><li>Learn the reasons why, despite having access to new experiences, you are unable to move forward in your personal and professional development.</li><li>Discover the benefits of meditation and self-improvement.</li><li>Realise the value of taking initiative to improve the future.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-480-if-only-id-done-this-sooner]]></link><guid isPermaLink="false">ad27dd77-6ddd-43db-827e-ce4d440a194b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 29 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8e1ff31-3044-43d6-b0b9-0190d07411c8/Ep-480-If-Only-I-d-Done-This-Sooner-converted.mp3" length="7639186" type="audio/mpeg"/><itunes:duration>07:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>480</itunes:episode><itunes:season>1</itunes:season><podcast:episode>480</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 479 - The Recipe For Personal Passion with Giuseppe Joe Nasti</title><itunes:title>Ep 479 - The Recipe For Personal Passion with Giuseppe Joe Nasti</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Giuseppe talk about their respective careers, health issues, and aspirations.&nbsp;</p><ul><li>Master the art of putting your own development and self-awareness first, while also taking time to consider the bounds of human knowledge and the transformative effects of fasting.</li><li>Realise how a traumatic event may help you mature and inspire you to put your loved ones' safety first.&nbsp;</li><li>Learn the significance of the reasoning behind the recipes rather than just mindlessly following them.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Giussepe Joe Nasti is an Italian chef, born and raised in Italy, I moved to Australia in 2012, and been living here since.</p><p>I have always dreamed of baking sourdough, and in 2018, I met someone who showed me that it was possible. Before that, I attempted baking sourdough for over 12 years with little success. Now, I produce and teach others to bake sourdough.</p><p><strong>Links:</strong></p><p><a href="http://www.nastikitchen.com/" rel="noopener noreferrer" target="_blank">www.nastikitchen.com</a></p><p>@nastikitchen -instagram and Threads</p><p>Giuseppe Joe Nasti -Facebook, Tik-tok</p><p>@nastikitchen - youtube</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Giuseppe talk about their respective careers, health issues, and aspirations.&nbsp;</p><ul><li>Master the art of putting your own development and self-awareness first, while also taking time to consider the bounds of human knowledge and the transformative effects of fasting.</li><li>Realise how a traumatic event may help you mature and inspire you to put your loved ones' safety first.&nbsp;</li><li>Learn the significance of the reasoning behind the recipes rather than just mindlessly following them.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Giussepe Joe Nasti is an Italian chef, born and raised in Italy, I moved to Australia in 2012, and been living here since.</p><p>I have always dreamed of baking sourdough, and in 2018, I met someone who showed me that it was possible. Before that, I attempted baking sourdough for over 12 years with little success. Now, I produce and teach others to bake sourdough.</p><p><strong>Links:</strong></p><p><a href="http://www.nastikitchen.com/" rel="noopener noreferrer" target="_blank">www.nastikitchen.com</a></p><p>@nastikitchen -instagram and Threads</p><p>Giuseppe Joe Nasti -Facebook, Tik-tok</p><p>@nastikitchen - youtube</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-479-the-recipe-for-personal-passion-with-giuseppe-joe-nasti]]></link><guid isPermaLink="false">32e61f01-3212-4bce-a566-119608b8d4de</guid><itunes:image href="https://artwork.captivate.fm/8c259b12-25af-4d38-8373-5d4176ba62df/twxRbb9mZ7ra1D9muaud9NdH.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 28 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c7a6d9b3-6b4b-45be-93ec-871e238df646/Ep-479-The-Recipe-For-Personal-Passion-with-Giuseppe-Joe-Nasti-.mp3" length="64740411" type="audio/mpeg"/><itunes:duration>01:17:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>479</itunes:episode><itunes:season>1</itunes:season><podcast:episode>479</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 478 - Social Media Detox</title><itunes:title>Ep 478 - Social Media Detox</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why taking a break from social media over the holidays is beneficial.&nbsp;</p><ul><li>Find out how important it is for your mental health and productivity to take pauses and do detoxes.&nbsp;</li><li>Keep your mind clear and your attention sharp by taking a break from your phone over the holidays.&nbsp;</li><li>Discover a strategic approach to managing your phone use and growing through digital fasts.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why taking a break from social media over the holidays is beneficial.&nbsp;</p><ul><li>Find out how important it is for your mental health and productivity to take pauses and do detoxes.&nbsp;</li><li>Keep your mind clear and your attention sharp by taking a break from your phone over the holidays.&nbsp;</li><li>Discover a strategic approach to managing your phone use and growing through digital fasts.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-478-social-media-detox]]></link><guid isPermaLink="false">15777315-f399-4e09-a265-5628b76d1673</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 26 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a57bee2f-3f87-4d52-a266-422c160a17b4/Ep-478-Social-Media-Detox-converted.mp3" length="6923629" type="audio/mpeg"/><itunes:duration>07:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>478</itunes:episode><itunes:season>1</itunes:season><podcast:episode>478</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 477 - Hungover, Unhealthy &amp; Unhappy</title><itunes:title>Ep 477 - Hungover, Unhealthy &amp; Unhappy</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares a memory of his past and his daughter’s milestones.&nbsp;</p><ul><li>Discover how Ian reflects on his previous blunders and the urge to put things right for the sake of his daughter.&nbsp;</li><li>Realise the many ways in which your grief has altered your life.&nbsp;</li><li>Recognise that the only way to deal with unresolved or unexplained sorrow is to externalise it in a safe location, such as via therapy or coaching. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares a memory of his past and his daughter’s milestones.&nbsp;</p><ul><li>Discover how Ian reflects on his previous blunders and the urge to put things right for the sake of his daughter.&nbsp;</li><li>Realise the many ways in which your grief has altered your life.&nbsp;</li><li>Recognise that the only way to deal with unresolved or unexplained sorrow is to externalise it in a safe location, such as via therapy or coaching. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-477-hungover-unhealthy-unhappy]]></link><guid isPermaLink="false">34cc1a87-e1ba-4aa2-b21d-d4447941d0a5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 25 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe749fe5-600e-4ca6-82a2-c95b6370ad0a/Ep-477-Hungover-Unhealthy-Unhappy-converted.mp3" length="8763497" type="audio/mpeg"/><itunes:duration>09:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>477</itunes:episode><itunes:season>1</itunes:season><podcast:episode>477</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 476 - How To Fully Switch Off &amp; Recharge For The Holidays</title><itunes:title>Ep 476 - How To Fully Switch Off &amp; Recharge For The Holidays</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the significance of balancing work with time for self-care.&nbsp;</p><p>Ian emphasises the significance of balancing work with time for self-care.&nbsp;</p><ul><li>Learn how to declutter your energies and recharge by getting outside and practising meditation.&nbsp;</li><li>Learn what "grounding" is and how it can improve your health and well-being.&nbsp;</li><li>Master the art of taking some time out to plan for your future by writing down all of your aspirational goals.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the significance of balancing work with time for self-care.&nbsp;</p><p>Ian emphasises the significance of balancing work with time for self-care.&nbsp;</p><ul><li>Learn how to declutter your energies and recharge by getting outside and practising meditation.&nbsp;</li><li>Learn what "grounding" is and how it can improve your health and well-being.&nbsp;</li><li>Master the art of taking some time out to plan for your future by writing down all of your aspirational goals.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-476-how-to-fully-switch-off-recharge-for-the-holidays]]></link><guid isPermaLink="false">3b4f4a80-27e6-43b9-acaa-6421fefcad3e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 18 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9faa7d0-4b26-4df1-8450-94cac14c9c45/Ep-476-How-To-Fully-Switch-Off-Recharge-For-The-Holidays-conver.mp3" length="9565582" type="audio/mpeg"/><itunes:duration>09:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>476</itunes:episode><itunes:season>1</itunes:season><podcast:episode>476</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ffa00087-79ae-4e28-8286-fc45f68c71e6/index.html" type="text/html"/></item><item><title>Ep 475 - Coping With Narcissism</title><itunes:title>Ep 475 - Coping With Narcissism</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian underlines the significance of asking for assistance when faced with difficulties.</p><ul><li>Recognise that coaches aid their clients in venting their feelings in order to prevent reaching a breaking point.&nbsp;</li><li>Learn that you must seek assistance from trustworthy folks outside your network in order to overcome emotional issues and find relief.&nbsp;</li><li>Realise the value of seeking out a third party who can respond objectively. </li></ul><br/><p>To access the Unbreakable Women podcast event use this link <a href="https://bit.ly/ianhawkins" rel="noopener noreferrer" target="_blank">https://bit.ly/ianhawkins</a></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian underlines the significance of asking for assistance when faced with difficulties.</p><ul><li>Recognise that coaches aid their clients in venting their feelings in order to prevent reaching a breaking point.&nbsp;</li><li>Learn that you must seek assistance from trustworthy folks outside your network in order to overcome emotional issues and find relief.&nbsp;</li><li>Realise the value of seeking out a third party who can respond objectively. </li></ul><br/><p>To access the Unbreakable Women podcast event use this link <a href="https://bit.ly/ianhawkins" rel="noopener noreferrer" target="_blank">https://bit.ly/ianhawkins</a></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-475-coping-with-narcissism]]></link><guid isPermaLink="false">3b37bf5e-2fef-4ccf-81b2-7127a78218b7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 15 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/776ed1b3-789a-492d-905f-60cfb27d0045/Ep-475-Coping-With-Narcissism-converted.mp3" length="7616192" type="audio/mpeg"/><itunes:duration>07:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>475</itunes:episode><itunes:season>1</itunes:season><podcast:episode>475</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/46dbb9a9-636c-426e-98db-1135a322f40b/index.html" type="text/html"/></item><item><title>Ep 474 - The Pressure &amp; Pain Of Being A High Performer with John Templeton</title><itunes:title>Ep 474 - The Pressure &amp; Pain Of Being A High Performer with John Templeton</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and John had a stimulating conversation regarding journaling's efficacy in helping people overcome depression and connect with their feelings.&nbsp;</p><ul><li>Find out how a bad relationship might affect the happiness and mental health of a successful person.&nbsp;</li><li>Learn to dance with your differences and find a way to settle them through agreement instead of letting fights tear your relationship apart.&nbsp;</li><li>Realise the significance of effective anger management through the acknowledgement and voicing of negative feelings.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>John is a Guinness World Record Holder, ex Special Forces Trainer, Published Author and Master Coach who has spoken at events alongside people like Tony Robbins, Dr. John Demartini, Dr Deepak Chopra and Les Brown.</p><p>He is currently writing his second book, “Inspiring Perceptions: How to Live Authentically for a More Grounded, Fulfilling, and Purposeful Life.”</p><p>If you’d like to join his free monthly Inspiring Perceptions newsletter, which is full with advice for living more authentically, go to...</p><p><br></p><p>www.inspiringperceptions.com</p><p>&nbsp;<strong>Links:</strong></p><p>Facebook and Instagram: @johntempletonofficial&nbsp;</p><p><a href="http://www.johntempletonofficial.com" rel="noopener noreferrer" target="_blank">www.johntempletonofficial.com</a></p><p><br></p><p>Free Discover Your Authentic Self online course - www.ruthlessauthenticity.com</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and John had a stimulating conversation regarding journaling's efficacy in helping people overcome depression and connect with their feelings.&nbsp;</p><ul><li>Find out how a bad relationship might affect the happiness and mental health of a successful person.&nbsp;</li><li>Learn to dance with your differences and find a way to settle them through agreement instead of letting fights tear your relationship apart.&nbsp;</li><li>Realise the significance of effective anger management through the acknowledgement and voicing of negative feelings.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>John is a Guinness World Record Holder, ex Special Forces Trainer, Published Author and Master Coach who has spoken at events alongside people like Tony Robbins, Dr. John Demartini, Dr Deepak Chopra and Les Brown.</p><p>He is currently writing his second book, “Inspiring Perceptions: How to Live Authentically for a More Grounded, Fulfilling, and Purposeful Life.”</p><p>If you’d like to join his free monthly Inspiring Perceptions newsletter, which is full with advice for living more authentically, go to...</p><p><br></p><p>www.inspiringperceptions.com</p><p>&nbsp;<strong>Links:</strong></p><p>Facebook and Instagram: @johntempletonofficial&nbsp;</p><p><a href="http://www.johntempletonofficial.com" rel="noopener noreferrer" target="_blank">www.johntempletonofficial.com</a></p><p><br></p><p>Free Discover Your Authentic Self online course - www.ruthlessauthenticity.com</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-474-the-pressure-pain-of-being-a-high-performer-with-john-templeton]]></link><guid isPermaLink="false">90c52888-9e72-4b46-96a3-fa9e0fdead75</guid><itunes:image href="https://artwork.captivate.fm/fa7ed362-a518-4480-af06-f02cde17b0b8/ki_Bwc_l1vJmd6b3OKiqD1J7.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 14 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4c0c853-7bfa-4d3c-8b87-d42289b637a8/Ep-474-The-Pressure-Pain-Of-Being-A-High-Performer-with-John-Te.mp3" length="59675611" type="audio/mpeg"/><itunes:duration>01:11:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>474</itunes:episode><itunes:season>1</itunes:season><podcast:episode>474</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/270cd2fd-b75f-4012-a02c-ee0560fd89dc/index.html" type="text/html"/></item><item><title>Ep 473 - The Pressure That Continues To Build</title><itunes:title>Ep 473 - The Pressure That Continues To Build</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian underlines the significance of asking for assistance when faced with difficulties.</p><ul><li>Recognise that coaches aid their clients in venting their feelings in order to prevent reaching a breaking point.&nbsp;</li><li>Learn that you must seek assistance from trustworthy folks outside your network in order to overcome emotional issues and find relief.&nbsp;</li><li>Realise the value of seeking out a third party who can respond objectively. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian underlines the significance of asking for assistance when faced with difficulties.</p><ul><li>Recognise that coaches aid their clients in venting their feelings in order to prevent reaching a breaking point.&nbsp;</li><li>Learn that you must seek assistance from trustworthy folks outside your network in order to overcome emotional issues and find relief.&nbsp;</li><li>Realise the value of seeking out a third party who can respond objectively. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-473-the-pressure-that-continues-to-build]]></link><guid isPermaLink="false">11d023bc-fca8-4313-aafe-35d6e2c72562</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 13 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/de176f01-9735-4f07-86c6-d7c3b905bb4e/Ep-473-The-Pressure-That-Continues-To-Build-converted.mp3" length="9133398" type="audio/mpeg"/><itunes:duration>09:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>473</itunes:episode><itunes:season>1</itunes:season><podcast:episode>473</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/18a64f16-8f8c-4af3-9f85-5ef554e7fe9c/index.html" type="text/html"/></item><item><title>Ep 472 - There Are Signs Everywhere. Are You Paying Attention?</title><itunes:title>Ep 472 - There Are Signs Everywhere. Are You Paying Attention?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how both positive occurrences and signals of growth, as well as life upheavals, can cause pain.&nbsp;</p><ul><li>Discover how recurring experiences or stimuli might serve as messages from the unconscious mind or the cosmos that cause you to reflect on your behaviour and make changes.&nbsp;</li><li>Recognise that you may be rigid in your ideas and closed to signs and answers.&nbsp;</li><li>Learn to pay attention to signals that point to movement and action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how both positive occurrences and signals of growth, as well as life upheavals, can cause pain.&nbsp;</p><ul><li>Discover how recurring experiences or stimuli might serve as messages from the unconscious mind or the cosmos that cause you to reflect on your behaviour and make changes.&nbsp;</li><li>Recognise that you may be rigid in your ideas and closed to signs and answers.&nbsp;</li><li>Learn to pay attention to signals that point to movement and action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-472-there-are-signs-everywhere-are-you-paying-attention]]></link><guid isPermaLink="false">9fa12a5f-4ef3-45d0-a52f-ec63a29c8593</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 12 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/87375abd-88a7-485b-a69b-e5871938a001/Ep-472-There-Are-Signs-Everywhere-Are-You-Paying-Attention-conv.mp3" length="9094544" type="audio/mpeg"/><itunes:duration>09:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>472</itunes:episode><itunes:season>1</itunes:season><podcast:episode>472</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3ba44f01-1af9-4480-a585-f118b26d1d4a/index.html" type="text/html"/></item><item><title>Ep 471 - The Grief Of Betrayal</title><itunes:title>Ep 471 - The Grief Of Betrayal</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks on the psychological effects of betrayal and the significance of processing emotions.&nbsp;</p><ul><li>Recognise that placing blame on others or on oneself can impede processing grief.&nbsp;</li><li>Learn to take charge of your own grief and make a conscious decision to go on and recover.&nbsp;</li><li>Recognise that you must accept responsibility for your actions and view it as a learning moment.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks on the psychological effects of betrayal and the significance of processing emotions.&nbsp;</p><ul><li>Recognise that placing blame on others or on oneself can impede processing grief.&nbsp;</li><li>Learn to take charge of your own grief and make a conscious decision to go on and recover.&nbsp;</li><li>Recognise that you must accept responsibility for your actions and view it as a learning moment.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-471-the-grief-of-betrayal]]></link><guid isPermaLink="false">4f0fb7ae-cc11-41b1-8fdd-60cd96912a5d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 11 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e404f8a-9a8c-4233-9b55-7931fd6fa760/Ep-471-The-Grief-Of-Betrayal-converted.mp3" length="7492893" type="audio/mpeg"/><itunes:duration>07:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>471</itunes:episode><itunes:season>1</itunes:season><podcast:episode>471</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b0ed15de-69c4-4c4f-bdb3-b74fd2cf5454/index.html" type="text/html"/></item><item><title>Ep 470 - Tailoring Your Social Media For Positive Outcomes</title><itunes:title>Ep 470 - Tailoring Your Social Media For Positive Outcomes</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about the distinction between the negativity and frustration newsfeed and the informational newsfeed on social media.&nbsp;</p><ul><li>Learn to keep your attention on the tasks at hand.&nbsp;</li><li>Understand how to deal with anxiety and negativity.&nbsp;</li><li>Recognise that in order to customise your feed in your own way, you must see, acknowledge and move on. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about the distinction between the negativity and frustration newsfeed and the informational newsfeed on social media.&nbsp;</p><ul><li>Learn to keep your attention on the tasks at hand.&nbsp;</li><li>Understand how to deal with anxiety and negativity.&nbsp;</li><li>Recognise that in order to customise your feed in your own way, you must see, acknowledge and move on. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-470-tailoring-your-social-media-for-positive-outcomes]]></link><guid isPermaLink="false">3bcb091d-97ea-4a7f-8ab4-4a4cd1b0f1b2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 08 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa5aa009-49ac-4720-98f4-6998da32b045/Ep-470-Tailoring-Your-Social-Media-For-Positive-Outcomes-conver.mp3" length="8306293" type="audio/mpeg"/><itunes:duration>08:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>470</itunes:episode><itunes:season>1</itunes:season><podcast:episode>470</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 469 - Effective Communication with Con Koutsikas</title><itunes:title>Ep 469 - Effective Communication with Con Koutsikas</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Con discussed the importance of demonstrating your highest values and how the best preparation is to be well-prepared.&nbsp;</p><ul><li>Learn the value of being accountable for your own actions.&nbsp;</li><li>Recognise the value of letting go and listening.&nbsp;</li><li>Develop the skill of taking lessons from the past.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>﻿About the Guest: </strong></p><p>After more than 30 years in the commercial furniture arena, a catastrophic relationship, changed the direction of Con's personal and professional life and led him into the world of personal development, training, and public speaking.</p><p>Con is an accomplished and articulate speaker, trainer, and certified coach who is passionate about helping businesses and individuals create greater success by teaching speaking and communication skills.</p><p>With over 30 years of practical commercial experience from business ownership and senior management roles, which included more than 25 years of high-level sales expertise, combined with his years of corporate training and coaching, Con delivers programmes well supported by theory, ‘the what and why’ but steeped with direct practical applications, ‘the how’.</p><p>Con is also a Distinguished Toastmaster (DTM), the highest individual award bestowed on members of Toastmasters International and the host of his popular podcast, ‘A Cuppa with the Con Versationalist’</p><p>Now, more than ever, speaking IS the new competitive advantage. How we communicate with our customers, staff, colleagues, stakeholder potential employers, and friends and family is vital, indeed, improved communication skills will positively impact every area of your life.</p><p>Con’s fun and interactive programmes take a holistic approach, dealing with the 4 key pillars of communication that are present in every human interaction, mind, body, voice, and language, and providing practical strategies and tools that participants can implement immediately.</p><p><br></p><p><strong>Link/s:</strong></p><p>https://www.conkoutsikas.com/</p><p>https://www.facebook.com/theconkoutsikas</p><p>https://www.linkedin.com/in/con-koutsikas-communicate-with-confidence-5ab47234/</p><p>https://linktr.ee/conkoutsikas</p><p>https://apple.co/2TFWeBE</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Con discussed the importance of demonstrating your highest values and how the best preparation is to be well-prepared.&nbsp;</p><ul><li>Learn the value of being accountable for your own actions.&nbsp;</li><li>Recognise the value of letting go and listening.&nbsp;</li><li>Develop the skill of taking lessons from the past.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>﻿About the Guest: </strong></p><p>After more than 30 years in the commercial furniture arena, a catastrophic relationship, changed the direction of Con's personal and professional life and led him into the world of personal development, training, and public speaking.</p><p>Con is an accomplished and articulate speaker, trainer, and certified coach who is passionate about helping businesses and individuals create greater success by teaching speaking and communication skills.</p><p>With over 30 years of practical commercial experience from business ownership and senior management roles, which included more than 25 years of high-level sales expertise, combined with his years of corporate training and coaching, Con delivers programmes well supported by theory, ‘the what and why’ but steeped with direct practical applications, ‘the how’.</p><p>Con is also a Distinguished Toastmaster (DTM), the highest individual award bestowed on members of Toastmasters International and the host of his popular podcast, ‘A Cuppa with the Con Versationalist’</p><p>Now, more than ever, speaking IS the new competitive advantage. How we communicate with our customers, staff, colleagues, stakeholder potential employers, and friends and family is vital, indeed, improved communication skills will positively impact every area of your life.</p><p>Con’s fun and interactive programmes take a holistic approach, dealing with the 4 key pillars of communication that are present in every human interaction, mind, body, voice, and language, and providing practical strategies and tools that participants can implement immediately.</p><p><br></p><p><strong>Link/s:</strong></p><p>https://www.conkoutsikas.com/</p><p>https://www.facebook.com/theconkoutsikas</p><p>https://www.linkedin.com/in/con-koutsikas-communicate-with-confidence-5ab47234/</p><p>https://linktr.ee/conkoutsikas</p><p>https://apple.co/2TFWeBE</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-469-effective-communication-with-con-koutsikas]]></link><guid isPermaLink="false">4eacfafe-da10-433f-bcce-e23002a04b0c</guid><itunes:image href="https://artwork.captivate.fm/1402d694-2ceb-46e9-bc6e-7363cdf49e1f/nRhJnLuMVW56V-6ApXvMEz2F.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 07 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a27f174-9b7c-4fed-a13f-bd0b7300ae47/Ep-469-Effective-Communication-with-Con-Koutsikas-converted.mp3" length="74365571" type="audio/mpeg"/><itunes:duration>01:17:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>469</itunes:episode><itunes:season>1</itunes:season><podcast:episode>469</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d46283c7-b925-44aa-86d4-bff6bb6e93f1/index.html" type="text/html"/></item><item><title>Ep 468 - The Keys To Life Transitions</title><itunes:title>Ep 468 - The Keys To Life Transitions</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how to successfully adjust to retirement, among other life changes.&nbsp;</p><ul><li>Learn how to achieve clarity on your objectives.&nbsp;</li><li>Understand the distinction between spontaneous and compelled behaviour.&nbsp;</li><li>Master the art of entering a state of surrender and letting go. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how to successfully adjust to retirement, among other life changes.&nbsp;</p><ul><li>Learn how to achieve clarity on your objectives.&nbsp;</li><li>Understand the distinction between spontaneous and compelled behaviour.&nbsp;</li><li>Master the art of entering a state of surrender and letting go. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-468-the-keys-to-life-transitions]]></link><guid isPermaLink="false">62f8f0c3-0799-4a1a-88e4-dbe35e396067</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 06 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/95b04a6e-9b36-410a-84a7-d0b01ccf9064/Ep-468-The-Keys-To-Life-Transitions-converted.mp3" length="9992739" type="audio/mpeg"/><itunes:duration>10:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>468</itunes:episode><itunes:season>1</itunes:season><podcast:episode>468</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 467 - The Fear Of “New Age” Beliefs</title><itunes:title>Ep 467 - The Fear Of “New Age” Beliefs</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian has a very important question for you regarding new age beliefs.&nbsp;</p><ul><li>Realise what it means to be a person of the new age and to embrace new age ideas.&nbsp;</li><li>Find out where you can look for solutions to your problems.&nbsp;</li><li>Understand that you do not have to let anyone else's worry prevent you from seeking, researching, and finding your own solution. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian has a very important question for you regarding new age beliefs.&nbsp;</p><ul><li>Realise what it means to be a person of the new age and to embrace new age ideas.&nbsp;</li><li>Find out where you can look for solutions to your problems.&nbsp;</li><li>Understand that you do not have to let anyone else's worry prevent you from seeking, researching, and finding your own solution. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-467-the-fear-of-new-age-beliefs]]></link><guid isPermaLink="false">d2c45970-87b1-404f-811f-1bc29fdf1cfb</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 05 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a6fe27c4-8a02-4171-9e58-f48be9194a17/Ep-467-The-Fear-Of-New-Age-Beliefs-converted.mp3" length="6255770" type="audio/mpeg"/><itunes:duration>06:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>467</itunes:episode><itunes:season>1</itunes:season><podcast:episode>467</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2babbcaa-9d8a-4ca2-8989-bc41b87ccaf7/index.html" type="text/html"/></item><item><title>Ep 466 - Have You Stopped Standing Up For Yourself?</title><itunes:title>Ep 466 - Have You Stopped Standing Up For Yourself?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the significance of a moral compass that includes a strong sense of fairness.&nbsp;</p><ul><li>Realise you may make amends and regain faith in your intuition.&nbsp;</li><li>Recognise that success hinges on your capacity to respond effectively.&nbsp;</li><li>Realise that some people in your life won't accept the shift and will react negatively, either by withdrawing their support or outright attacking you.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the significance of a moral compass that includes a strong sense of fairness.&nbsp;</p><ul><li>Realise you may make amends and regain faith in your intuition.&nbsp;</li><li>Recognise that success hinges on your capacity to respond effectively.&nbsp;</li><li>Realise that some people in your life won't accept the shift and will react negatively, either by withdrawing their support or outright attacking you.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-466-have-you-stopped-standing-up-for-yourself]]></link><guid isPermaLink="false">ccbb6cfc-a1dd-4214-8ebf-eb94b27bda97</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 04 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c35a022f-dba1-4e4e-bb78-49c264dffc3a/Ep-466-Have-You-Stopped-Standing-Up-For-Yourself-converted.mp3" length="8437108" type="audio/mpeg"/><itunes:duration>08:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>466</itunes:episode><itunes:season>1</itunes:season><podcast:episode>466</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/30bf7559-e3e6-4570-a159-9aab522837f6/index.html" type="text/html"/></item><item><title>Ep 465 - When It Feels Like You Keep Getting Things Wrong</title><itunes:title>Ep 465 - When It Feels Like You Keep Getting Things Wrong</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasised the significance of seeing the bright side of things.&nbsp;</p><ul><li>Understand the value of considering both positive and negative aspects of a situation.</li><li>Master the art of zeroing in on a fraction of the errors.</li><li>Discover how journaling may be a powerful tool for creating truth.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasised the significance of seeing the bright side of things.&nbsp;</p><ul><li>Understand the value of considering both positive and negative aspects of a situation.</li><li>Master the art of zeroing in on a fraction of the errors.</li><li>Discover how journaling may be a powerful tool for creating truth.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-465-when-it-feels-like-you-keep-getting-things-wrong]]></link><guid isPermaLink="false">213746bd-c678-428a-bef9-6703391878aa</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 01 Sep 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2d2935d7-6073-4cc5-b6a2-82d8abcc9996/Ep-465-When-It-Feels-Like-You-Keep-Getting-Things-Wrong-convert.mp3" length="7916336" type="audio/mpeg"/><itunes:duration>08:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>465</itunes:episode><itunes:season>1</itunes:season><podcast:episode>465</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/78f1e9b4-441d-4c74-9b13-ff060e9adb8c/index.html" type="text/html"/></item><item><title>Ep 464 - Finding The Growth &amp; Blessings In Major Life Transitions with Andreea Tamas</title><itunes:title>Ep 464 - Finding The Growth &amp; Blessings In Major Life Transitions with Andreea Tamas</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Andreaa discuss the value of comforting those who are suffering.&nbsp;</p><ul><li>Realise that you have a choice before you even make one.&nbsp;</li><li>Learn the ropes of the self-improvement industry.&nbsp;</li><li>Discover the three stages of self-realization </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Introducing Andreea Tamas: Sacred Transitions Coach</p><p>Join Andreea on a transformative journey through life's sacred transitions.</p><p>With a deep passion for helping others navigate change and find beauty in difficulty, Andreea specialises in supporting those facing challenging life transitions, whether it's moving to a new country, starting a business, or coping with loss.</p><p>With a unique blend of coaching, Akashic Records, and SoulCare techniques, Andreea equips coaches with the tools to guide individuals through profound transformation and empower them to create lives of freedom, profit, and impact.</p><p><br></p><p>Known for her warm and vibrant personality, Andreea is dedicated to spreading love and positive vibes wherever she goes. Her genuine passion for life and people shines through in every interaction.</p><p><br></p><p><strong>Link/s:</strong></p><p>bit.ly/andreeatamas</p><p>https://www.instagram.com/sacredtransitionscoach/</p><p>https://open.spotify.com/show/4hORCP4HStrFNzPXOcELJb</p><p>https://www.andreeatamas.com/3stepstoactivatepersonalpower</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Andreaa discuss the value of comforting those who are suffering.&nbsp;</p><ul><li>Realise that you have a choice before you even make one.&nbsp;</li><li>Learn the ropes of the self-improvement industry.&nbsp;</li><li>Discover the three stages of self-realization </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Introducing Andreea Tamas: Sacred Transitions Coach</p><p>Join Andreea on a transformative journey through life's sacred transitions.</p><p>With a deep passion for helping others navigate change and find beauty in difficulty, Andreea specialises in supporting those facing challenging life transitions, whether it's moving to a new country, starting a business, or coping with loss.</p><p>With a unique blend of coaching, Akashic Records, and SoulCare techniques, Andreea equips coaches with the tools to guide individuals through profound transformation and empower them to create lives of freedom, profit, and impact.</p><p><br></p><p>Known for her warm and vibrant personality, Andreea is dedicated to spreading love and positive vibes wherever she goes. Her genuine passion for life and people shines through in every interaction.</p><p><br></p><p><strong>Link/s:</strong></p><p>bit.ly/andreeatamas</p><p>https://www.instagram.com/sacredtransitionscoach/</p><p>https://open.spotify.com/show/4hORCP4HStrFNzPXOcELJb</p><p>https://www.andreeatamas.com/3stepstoactivatepersonalpower</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-464-finding-the-growth-blessings-in-major-life-transitions-with-andreea-tamas]]></link><guid isPermaLink="false">14729ed6-13c5-45bb-8469-fdd1611075ec</guid><itunes:image href="https://artwork.captivate.fm/26214473-dd4e-43dc-a4a3-bb9e5f9c68a5/VVI6Y1MLnl0ru1WswKK-X1IY.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 31 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/88f8190e-564a-489d-92fc-549483658026/Ep-464-Finding-The-Growth-Blessings-In-Major-Life-Transitions-w.mp3" length="65501944" type="audio/mpeg"/><itunes:duration>01:08:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>464</itunes:episode><itunes:season>1</itunes:season><podcast:episode>464</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6a492fea-aeff-4af0-890f-08ed653305b0/index.html" type="text/html"/></item><item><title>Ep 463 - Why Am I Always Rushing Around Running Out Of Time?</title><itunes:title>Ep 463 - Why Am I Always Rushing Around Running Out Of Time?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains the physiological effects of being in a rush.&nbsp;</p><ul><li>Realise how much your impatience is hindering progress.&nbsp;</li><li>Understand the pattern at work, and you can change it.&nbsp;</li><li>Figure out how to keep your mind on the alternative.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains the physiological effects of being in a rush.&nbsp;</p><ul><li>Realise how much your impatience is hindering progress.&nbsp;</li><li>Understand the pattern at work, and you can change it.&nbsp;</li><li>Figure out how to keep your mind on the alternative.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-463-why-am-i-always-rushing-around-running-out-of-time]]></link><guid isPermaLink="false">59448169-1e5e-4974-9f4c-0744c702a972</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 30 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ebe5c003-c24f-4342-a9dc-48a83c846a69/Ep-463-Why-Am-I-Always-Rushing-Around-Running-Out-Of-Time-conve.mp3" length="7905890" type="audio/mpeg"/><itunes:duration>08:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>463</itunes:episode><itunes:season>1</itunes:season><podcast:episode>463</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5a575f2d-b24d-4a44-8cb4-25bedd705884/index.html" type="text/html"/></item><item><title>Ep 462 - When The Pain Gets Too Much</title><itunes:title>Ep 462 - When The Pain Gets Too Much</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the frequency and intensity with which you express frustration with life's little annoyances.&nbsp;</p><ul><li>Understand that you always have a choice in every given situation.&nbsp;</li><li>Realise the significance of getting to the bottom of things</li><li>Understand how to determine what's triggering your pain and distress.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the frequency and intensity with which you express frustration with life's little annoyances.&nbsp;</p><ul><li>Understand that you always have a choice in every given situation.&nbsp;</li><li>Realise the significance of getting to the bottom of things</li><li>Understand how to determine what's triggering your pain and distress.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-462-when-the-pain-gets-too-much]]></link><guid isPermaLink="false">bdf8d9c7-bb4a-4142-960a-32041249383a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 29 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a186251c-785a-4c88-949c-8b3f43703b67/Ep-462-When-The-Pain-Gets-Too-Much-converted.mp3" length="6743940" type="audio/mpeg"/><itunes:duration>07:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>462</itunes:episode><itunes:season>1</itunes:season><podcast:episode>462</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/40735fae-b2a5-4249-9684-8d896ee21157/index.html" type="text/html"/></item><item><title>Ep 461 - Where Did All These Frustrations Come From?!</title><itunes:title>Ep 461 - Where Did All These Frustrations Come From?!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the factors that contribute to poor performance.&nbsp;</p><ul><li>Discover more about the pain of repetition.&nbsp;</li><li>Realise how crucial it is to have a defined framework.&nbsp;</li><li>How to unlock your best future with START Training&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the factors that contribute to poor performance.&nbsp;</p><ul><li>Discover more about the pain of repetition.&nbsp;</li><li>Realise how crucial it is to have a defined framework.&nbsp;</li><li>How to unlock your best future with START Training&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-461-where-did-all-these-frustrations-come-from]]></link><guid isPermaLink="false">e42684dd-b1c0-4977-9f9b-909b61c4de6b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 28 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb121ce5-fa72-4eef-8587-9501041f470b/Ep-461-Where-Did-All-These-Frustrations-Come-From-converted.mp3" length="6676666" type="audio/mpeg"/><itunes:duration>06:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>461</itunes:episode><itunes:season>1</itunes:season><podcast:episode>461</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a8cff89e-8a33-4dae-9fc0-6f568e827bcb/index.html" type="text/html"/></item><item><title>Ep 460 - Is It Really Ok To Not Be Ok?</title><itunes:title>Ep 460 - Is It Really Ok To Not Be Ok?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian brought up the point that feeling down isn't acceptable.&nbsp;</p><ul><li>Learn to develop strategies for progression.&nbsp;</li><li>Recognise the actions you must take to enhance your wellness and health.&nbsp;</li><li>Find out how to get back on the right track. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian brought up the point that feeling down isn't acceptable.&nbsp;</p><ul><li>Learn to develop strategies for progression.&nbsp;</li><li>Recognise the actions you must take to enhance your wellness and health.&nbsp;</li><li>Find out how to get back on the right track. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-460-is-it-really-ok-to-not-be-ok]]></link><guid isPermaLink="false">f87a8231-0243-427c-99f5-d85278d39bb1</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 25 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d8e47d4d-febb-447e-9e8b-28a9de515ad5/Ep-460-Is-It-Really-Ok-To-Not-Be-Ok-converted.mp3" length="7932200" type="audio/mpeg"/><itunes:duration>08:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>460</itunes:episode><itunes:season>1</itunes:season><podcast:episode>460</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/026f3f4d-7a39-4ddb-9179-682aed00e530/index.html" type="text/html"/></item><item><title>Ep 459 - Overcoming High Functioning Depression with Chloë Bisson</title><itunes:title>Ep 459 - Overcoming High Functioning Depression with Chloë Bisson</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Chloë had a lovely discussion about depression and its common occurrences.&nbsp;</p><ul><li>Understand the signs and symptoms of depression in the workplace.&nbsp;</li><li>Learn to communicate with those who can see the broader picture.&nbsp;</li><li>Understanding the value of coaching values. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>If there is only one thing you need to know about Chloë, it is this — She believes that everyone has what it takes to be successful and create their own businesses, their own income streams and their own happiness.</p><p>Chloë is a publishing and visibility expert, host of the Inspired By show, a #1 bestselling author, international speaker and multi-award winning entrepreneur.</p><p>As a chartered accountant at the age of 21 and director by the age of 24, Chloë's success came to a sharp halt when she was diagnosed with severe clinical depression at the age of 25. After months of growth and recovery, Chloë knew she was meant for more than just the normal path and began her journey of entrepreneurship.</p><p><br></p><p>Since then she’s been featured on the cover of Global Woman magazine, spoken on stage alongside Kim Kiyosaki and been featured on BBC, Fox, ABC, NBC, CW, London Business Magazine, Business Woman Today, Foundr and some incredible media outlets.</p><p><br></p><p>Today, Chloë runs multiple businesses, including Inspired By Publishing; a book publishing agency that helps entrepreneurs to become bestselling authors and Queens Media Agency; a media agency that gets entrepreneurs featured in the press, on the radio, in magazines and on stages to build their authority and elevate their status.</p><p><br></p><p>With all of her businesses, her passion and purpose is the same; to inspire others to share their story, stand in their power and be seen as the authority that they are!&nbsp;</p><p><br></p><p><strong>Link/s:</strong></p><p>Website:&nbsp;<a href="https://www.chloebisson.com/" rel="noopener noreferrer" target="_blank">https://www.chloebisson.com/</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/chloebissonofficial" rel="noopener noreferrer" target="_blank">http://www.instagram.com/chloebissonofficial</a></p><p>Facebook:&nbsp;<a href="http://www.facebook.com/chloebissonofficial" rel="noopener noreferrer" target="_blank">http://www.facebook.com/chloebissonofficial</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@chloebissonofficial" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chloebissonofficial</a></p><p>LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/chloebissonofficial/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/chloebissonofficial/</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Chloë had a lovely discussion about depression and its common occurrences.&nbsp;</p><ul><li>Understand the signs and symptoms of depression in the workplace.&nbsp;</li><li>Learn to communicate with those who can see the broader picture.&nbsp;</li><li>Understanding the value of coaching values. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>If there is only one thing you need to know about Chloë, it is this — She believes that everyone has what it takes to be successful and create their own businesses, their own income streams and their own happiness.</p><p>Chloë is a publishing and visibility expert, host of the Inspired By show, a #1 bestselling author, international speaker and multi-award winning entrepreneur.</p><p>As a chartered accountant at the age of 21 and director by the age of 24, Chloë's success came to a sharp halt when she was diagnosed with severe clinical depression at the age of 25. After months of growth and recovery, Chloë knew she was meant for more than just the normal path and began her journey of entrepreneurship.</p><p><br></p><p>Since then she’s been featured on the cover of Global Woman magazine, spoken on stage alongside Kim Kiyosaki and been featured on BBC, Fox, ABC, NBC, CW, London Business Magazine, Business Woman Today, Foundr and some incredible media outlets.</p><p><br></p><p>Today, Chloë runs multiple businesses, including Inspired By Publishing; a book publishing agency that helps entrepreneurs to become bestselling authors and Queens Media Agency; a media agency that gets entrepreneurs featured in the press, on the radio, in magazines and on stages to build their authority and elevate their status.</p><p><br></p><p>With all of her businesses, her passion and purpose is the same; to inspire others to share their story, stand in their power and be seen as the authority that they are!&nbsp;</p><p><br></p><p><strong>Link/s:</strong></p><p>Website:&nbsp;<a href="https://www.chloebisson.com/" rel="noopener noreferrer" target="_blank">https://www.chloebisson.com/</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/chloebissonofficial" rel="noopener noreferrer" target="_blank">http://www.instagram.com/chloebissonofficial</a></p><p>Facebook:&nbsp;<a href="http://www.facebook.com/chloebissonofficial" rel="noopener noreferrer" target="_blank">http://www.facebook.com/chloebissonofficial</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@chloebissonofficial" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chloebissonofficial</a></p><p>LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/chloebissonofficial/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/chloebissonofficial/</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-459-overcoming-high-functioning-depression-with-chloe-bisson]]></link><guid isPermaLink="false">9ad6e7dc-8412-4b8b-a15f-ec5a8efd3ada</guid><itunes:image href="https://artwork.captivate.fm/fb9185c4-2cc8-4b30-89fb-8b1c4d3b5f58/4xbx1yCWACfeIiDM_luz4OYB.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 24 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/028eef79-4704-4300-9ce1-0d83b7b65a57/Ep-459-Overcoming-High-Functioning-Depression-with-Chlo-Bisson-.mp3" length="58696720" type="audio/mpeg"/><itunes:duration>01:01:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>459</itunes:episode><itunes:season>1</itunes:season><podcast:episode>459</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5f8d9bf0-5531-40ea-b72a-8efc12dab685/index.html" type="text/html"/></item><item><title>Ep 458 - You Can Do Anything You Set Your Mind To…..Or Can You?</title><itunes:title>Ep 458 - You Can Do Anything You Set Your Mind To…..Or Can You?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian reminds you that you are capable of accomplishing anything your heart desires.&nbsp;</p><ul><li>Recognise that the source of your drive is within yourself.&nbsp;</li><li>Remember that you should only say things that are true in your communication.&nbsp;</li><li>Discover your own personal life goals. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian reminds you that you are capable of accomplishing anything your heart desires.&nbsp;</p><ul><li>Recognise that the source of your drive is within yourself.&nbsp;</li><li>Remember that you should only say things that are true in your communication.&nbsp;</li><li>Discover your own personal life goals. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-458-you-can-do-anything-you-set-your-mind-to-or-can-you]]></link><guid isPermaLink="false">f10c0d0a-a0d6-4f83-813e-1de8e16727bc</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 23 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/44524be2-af02-4259-b3de-6e97b8977ed3/Ep-458-You-Can-Do-Anything-You-Set-Your-Mind-To-Or-Can-You-conv.mp3" length="8013729" type="audio/mpeg"/><itunes:duration>08:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>458</itunes:episode><itunes:season>1</itunes:season><podcast:episode>458</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bf18be76-3378-464a-9b44-87f8006c660e/index.html" type="text/html"/></item><item><title>Ep 457 - Keeping Track Of Bad Thinking Habits</title><itunes:title>Ep 457 - Keeping Track Of Bad Thinking Habits</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about keeping track of negative thought patterns and loving yourself.&nbsp;</p><ul><li>Discover new ways to reframe your thoughts.&nbsp;</li><li>Learn how to recognise yourself as being courteous to yourself.&nbsp;</li><li>Realise that self-love is just as important as love for others.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about keeping track of negative thought patterns and loving yourself.&nbsp;</p><ul><li>Discover new ways to reframe your thoughts.&nbsp;</li><li>Learn how to recognise yourself as being courteous to yourself.&nbsp;</li><li>Realise that self-love is just as important as love for others.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-457-keeping-track-of-bad-thinking-habits]]></link><guid isPermaLink="false">719e0250-a488-436b-a89a-fa7c75bf7940</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 22 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cf86f009-f640-4686-9d40-a8b97315fccd/Ep-457-Keeping-Track-Of-Bad-Thinking-Habits-converted.mp3" length="7935551" type="audio/mpeg"/><itunes:duration>08:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>457</itunes:episode><itunes:season>1</itunes:season><podcast:episode>457</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/46a72456-1db2-4724-abfb-6675f75a6aea/index.html" type="text/html"/></item><item><title>Ep 456 - Stopped By Obstacles That Are No Longer There</title><itunes:title>Ep 456 - Stopped By Obstacles That Are No Longer There</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the value of being receptive to fresh opportunities.&nbsp;</p><ul><li>Learn how to change your old patterns and become more dynamic.&nbsp;</li><li>Find out how to start making a difference.&nbsp;</li><li>Recognise that there is a solution to every difficulty in life if you are willing to explore and be open to learning something new.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the value of being receptive to fresh opportunities.&nbsp;</p><ul><li>Learn how to change your old patterns and become more dynamic.&nbsp;</li><li>Find out how to start making a difference.&nbsp;</li><li>Recognise that there is a solution to every difficulty in life if you are willing to explore and be open to learning something new.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-456-stopped-by-obstacles-that-are-no-longer-there]]></link><guid isPermaLink="false">25ae3b0b-4f57-4344-b91d-078912e6c986</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 21 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d72914c9-3dba-488c-be95-a4d25e03dd96/Ep-456-Stopped-By-Obstacles-That-Are-No-Longer-There-converted.mp3" length="8878893" type="audio/mpeg"/><itunes:duration>09:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>456</itunes:episode><itunes:season>1</itunes:season><podcast:episode>456</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/9a43d8d0-dca1-46ee-98f1-b81b1b294e04/index.html" type="text/html"/></item><item><title>Ep 455 - Are You Hiding Behind Your Partner</title><itunes:title>Ep 455 - Are You Hiding Behind Your Partner</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how your relationship would suffer if you didn't back your partner and allow them to speak for you.&nbsp;</p><ul><li>Understand the significance of self-assurance.&nbsp;</li><li>When two people are destined to be together, they will.&nbsp;</li><li>Recognise the male viewpoint on this issue.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how your relationship would suffer if you didn't back your partner and allow them to speak for you.&nbsp;</p><ul><li>Understand the significance of self-assurance.&nbsp;</li><li>When two people are destined to be together, they will.&nbsp;</li><li>Recognise the male viewpoint on this issue.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-455-are-you-hiding-behind-your-partner]]></link><guid isPermaLink="false">ea845ed4-9fc8-47e8-8ec4-f4f570025188</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 18 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b59b8e67-54b9-497f-a256-85b3fadd6d6e/Ep-455-Are-You-Hiding-Behind-Your-Partner-converted.mp3" length="8812429" type="audio/mpeg"/><itunes:duration>09:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>455</itunes:episode><itunes:season>1</itunes:season><podcast:episode>455</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/47160a50-d719-4fed-9cbb-88e5636a0a17/index.html" type="text/html"/></item><item><title>Ep 454 - The Aftermath Of Acute Pain with Clint McKay</title><itunes:title>Ep 454 - The Aftermath Of Acute Pain with Clint McKay</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Episode Summary</p><p>In this episode, Ian and Clint had a fascinating conversation about the body's hidden language and how persistent pain can vanish into memory.&nbsp;</p><ul><li>Find out more about reestablishing the connection by learning how to go back.&nbsp;</li><li>Find out how happiness may be fueled by money.&nbsp;</li><li>Realise the significance of persevering and keeping at it, even if the results were unexpected.</li></ul><br/><p>Heal your unresolved and unknown grief:<a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank"> https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Clint is a rebel who questions the conventional way of life. At 15, he left school and embarked on a journey of self-discovery through hard knocks. From poverty to success, he realised the emptiness within. A pivotal moment came when his back gave in, leading him to a transformative experience on a yoga mat in India. Now, Clint lives life on his own terms, embracing balance, freedom, independence, love, gratitude, and truth. After four years of semi-retirement, he's passionate about sharing his wisdom to help you shortcut the toughest parts of your journey to success.</p><p><strong>Link/s:</strong></p><p><a href="https://www.rebelwellness4581.com/" rel="noopener noreferrer" target="_blank"><strong>https://www.rebelwellness4581.com/</strong></a></p><p><a href="https://www.facebook.com/clint.mckay.315?mibextid=ZbWKwL" rel="noopener noreferrer" target="_blank"><strong>https://www.facebook.com/clint.mckay.315?mibextid=ZbWKwL</strong></a></p><p><a href="https://instagram.com/clintmckay87?igshid=MzRlODBiNWFlZA==" rel="noopener noreferrer" target="_blank"><strong>https://instagram.com/clintmckay87?igshid=MzRlODBiNWFlZA==</strong></a></p><p><a href="https://instagram.com/clintmckay87?igshid=MzRlODBiNWFlZA==" rel="noopener noreferrer" target="_blank"><strong>https://instagram.com/clintmckay87?igshid=MzRlODBiNWFlZA==</strong></a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast,...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Episode Summary</p><p>In this episode, Ian and Clint had a fascinating conversation about the body's hidden language and how persistent pain can vanish into memory.&nbsp;</p><ul><li>Find out more about reestablishing the connection by learning how to go back.&nbsp;</li><li>Find out how happiness may be fueled by money.&nbsp;</li><li>Realise the significance of persevering and keeping at it, even if the results were unexpected.</li></ul><br/><p>Heal your unresolved and unknown grief:<a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank"> https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Clint is a rebel who questions the conventional way of life. At 15, he left school and embarked on a journey of self-discovery through hard knocks. From poverty to success, he realised the emptiness within. A pivotal moment came when his back gave in, leading him to a transformative experience on a yoga mat in India. Now, Clint lives life on his own terms, embracing balance, freedom, independence, love, gratitude, and truth. After four years of semi-retirement, he's passionate about sharing his wisdom to help you shortcut the toughest parts of your journey to success.</p><p><strong>Link/s:</strong></p><p><a href="https://www.rebelwellness4581.com/" rel="noopener noreferrer" target="_blank"><strong>https://www.rebelwellness4581.com/</strong></a></p><p><a href="https://www.facebook.com/clint.mckay.315?mibextid=ZbWKwL" rel="noopener noreferrer" target="_blank"><strong>https://www.facebook.com/clint.mckay.315?mibextid=ZbWKwL</strong></a></p><p><a href="https://instagram.com/clintmckay87?igshid=MzRlODBiNWFlZA==" rel="noopener noreferrer" target="_blank"><strong>https://instagram.com/clintmckay87?igshid=MzRlODBiNWFlZA==</strong></a></p><p><a href="https://instagram.com/clintmckay87?igshid=MzRlODBiNWFlZA==" rel="noopener noreferrer" target="_blank"><strong>https://instagram.com/clintmckay87?igshid=MzRlODBiNWFlZA==</strong></a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-454-the-aftermath-of-acute-pain-with-clint-mckay]]></link><guid isPermaLink="false">1763ce77-07e8-4bb8-9f69-0e6d0a731975</guid><itunes:image href="https://artwork.captivate.fm/5d8ca72f-abc2-4d27-a5f9-dc566fefe04b/6G5SjkazJLR7htxdcaFJN_RZ.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 17 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c22c76bc-3b89-4be1-b9ce-45a84e032561/Ep-454-The-Aftermath-Of-Acute-Pain-with-Clint-McKay-converted.mp3" length="78650080" type="audio/mpeg"/><itunes:duration>01:21:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>454</itunes:episode><itunes:season>1</itunes:season><podcast:episode>454</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/adb66059-b444-4f43-9a2d-09b4c34b4767/index.html" type="text/html"/></item><item><title>Ep 453 - The Grief Code Pillar 2 - Inner Calm</title><itunes:title>Ep 453 - The Grief Code Pillar 2 - Inner Calm</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian examines the emotional pain that comes with making mistakes.&nbsp;</p><ul><li>How to discover solutions to your problems&nbsp;</li><li>Learn the value of monitoring your progress towards achieving your objective.</li><li>Realising the significance of having a distinct future vision.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian examines the emotional pain that comes with making mistakes.&nbsp;</p><ul><li>How to discover solutions to your problems&nbsp;</li><li>Learn the value of monitoring your progress towards achieving your objective.</li><li>Realising the significance of having a distinct future vision.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-453-the-grief-code-pillar-2-inner-calm]]></link><guid isPermaLink="false">11ae1a63-6f78-43fc-9f67-af610a255ff6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 16 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a348f7ee-afda-40f6-be70-fd816b233540/Ep-453-The-Grief-Code-Pillar-2-Inner-Calm-converted.mp3" length="9801320" type="audio/mpeg"/><itunes:duration>10:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>453</itunes:episode><itunes:season>1</itunes:season><podcast:episode>453</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f37a8bfd-7a40-4e65-9685-c843efbb3567/index.html" type="text/html"/></item><item><title>Ep 452 - “But I find asking for help so hard to do.”</title><itunes:title>Ep 452 - “But I find asking for help so hard to do.”</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian unlock the secret to overcoming the challenge of seeking assistance&nbsp;</p><ul><li>Learn to stop the unconscious cycle of being hard on yourself and having high expectations of yourself.&nbsp;</li><li>Master the value of hard work, its boundaries, and the timeframe process.&nbsp;</li><li>Take action on what has to be done. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian unlock the secret to overcoming the challenge of seeking assistance&nbsp;</p><ul><li>Learn to stop the unconscious cycle of being hard on yourself and having high expectations of yourself.&nbsp;</li><li>Master the value of hard work, its boundaries, and the timeframe process.&nbsp;</li><li>Take action on what has to be done. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-452-but-i-find-asking-for-help-so-hard-to-do-]]></link><guid isPermaLink="false">8319fb25-59a8-47ec-965c-9abae9026bb4</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 15 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8282a3e0-850f-426c-8873-b435a00f848d/Ep-452-But-I-find-asking-for-help-so-hard-to-do-converted.mp3" length="11620290" type="audio/mpeg"/><itunes:duration>12:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>452</itunes:episode><itunes:season>1</itunes:season><podcast:episode>452</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c169b99c-ec22-471a-9cb4-551de077a441/index.html" type="text/html"/></item><item><title>Ep 451 - A Message For The Highly Sensitive Souls</title><itunes:title>Ep 451 - A Message For The Highly Sensitive Souls</itunes:title><description><![CDATA[<p><strong>Episode Summary:</strong></p><p>In this episode, Ian advises you that you are constantly attracting new people into your life and that you absorb the energy of what other people are experiencing.&nbsp;</p><ul><li>Learning the significance of making a breakthrough can help you make an impact.&nbsp;</li><li>Realise that the limits of your life extend beyond the physical.&nbsp;</li><li>Understand how important it is to connect with people. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary:</strong></p><p>In this episode, Ian advises you that you are constantly attracting new people into your life and that you absorb the energy of what other people are experiencing.&nbsp;</p><ul><li>Learning the significance of making a breakthrough can help you make an impact.&nbsp;</li><li>Realise that the limits of your life extend beyond the physical.&nbsp;</li><li>Understand how important it is to connect with people. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-451-a-message-for-the-highly-sensitive-souls]]></link><guid isPermaLink="false">ee264cb3-648a-4046-b3fc-365914f22cb3</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 14 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/40d1318c-f45d-4e29-9486-93b1dac33ba7/Ep-451-A-Message-For-The-Highly-Sensitive-Souls-converted.mp3" length="10132766" type="audio/mpeg"/><itunes:duration>10:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>451</itunes:episode><itunes:season>1</itunes:season><podcast:episode>451</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b9d84516-4114-4741-8bd3-c5821ce93b5e/index.html" type="text/html"/></item><item><title>Ep 450 - Running For Your Life</title><itunes:title>Ep 450 - Running For Your Life</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how to evaluate your success holistically.</p><ul><li>Learn the significance of a holistic approach to measuring success.</li><li>Understand the significance of journaling.</li><li>Learn to see your health, relationships, physical, mental, emotional, and spiritual well-being, dreams, intentions, and goals with clarity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how to evaluate your success holistically.</p><ul><li>Learn the significance of a holistic approach to measuring success.</li><li>Understand the significance of journaling.</li><li>Learn to see your health, relationships, physical, mental, emotional, and spiritual well-being, dreams, intentions, and goals with clarity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-450-running-for-your-life]]></link><guid isPermaLink="false">4f6f1f37-061c-4749-aa7f-656bc6bbc5e5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 11 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c280f8ad-4d71-40e4-84de-02de49582806/Ep-450-Running-For-Your-Life-converted.mp3" length="8578775" type="audio/mpeg"/><itunes:duration>08:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>450</itunes:episode><itunes:season>1</itunes:season><podcast:episode>450</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/079d565d-21db-4f62-9321-1acb9cf973f3/index.html" type="text/html"/></item><item><title>Ep 449 - Turning Pain Into Prosperity with Steve Hall</title><itunes:title>Ep 449 - Turning Pain Into Prosperity with Steve Hall</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Steve discuss how discomfort can be helpful rather than harmful, and why it's crucial to be open to and capable of making behavioural changes.&nbsp;</p><ul><li>Realise the significance of taking a fresh perspective on life every day.&nbsp;</li><li>Understanding how to put the puzzle back together is a skill that can be used to bridge cultural gaps.&nbsp;</li><li>Realise that your connections with people are crucial to your quest for meaning.</li></ul><br/><p>Heal your unresolved and unknown grief:<a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank"> https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>I'm a guy who was enjoying family life and had a successful career before getting stuck after mental illness stole my marriage away and destroyed our family, which turned out to be what it took to shake me out of a complacent lifestyle to create a life that brings out the true magic of who I am. Now I'm helping other men who're wasting their lives stuck in dead end careers that feel like Groundhog Day to finally see the invisible obstacles blocking their way and sabotaging their own success.</p><p><br></p><p><u>Link/s:</u></p><p>https://www.thegamechanger.au</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal,...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Steve discuss how discomfort can be helpful rather than harmful, and why it's crucial to be open to and capable of making behavioural changes.&nbsp;</p><ul><li>Realise the significance of taking a fresh perspective on life every day.&nbsp;</li><li>Understanding how to put the puzzle back together is a skill that can be used to bridge cultural gaps.&nbsp;</li><li>Realise that your connections with people are crucial to your quest for meaning.</li></ul><br/><p>Heal your unresolved and unknown grief:<a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank"> https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>I'm a guy who was enjoying family life and had a successful career before getting stuck after mental illness stole my marriage away and destroyed our family, which turned out to be what it took to shake me out of a complacent lifestyle to create a life that brings out the true magic of who I am. Now I'm helping other men who're wasting their lives stuck in dead end careers that feel like Groundhog Day to finally see the invisible obstacles blocking their way and sabotaging their own success.</p><p><br></p><p><u>Link/s:</u></p><p>https://www.thegamechanger.au</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-449-turning-pain-into-prosperity-with-steve-hall]]></link><guid isPermaLink="false">4a99bd84-1b98-4442-b7e2-8ca9e1c0d533</guid><itunes:image href="https://artwork.captivate.fm/24c402c1-d63a-45ec-bcb4-6dc599994de4/LsGouJNPQzgNwm81cAiRW2jz.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 10 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bd083f2e-83f7-49e6-8702-bf306448c610/Ep-449-Turning-Pain-Into-Prosperity-with-Steve-Hall-converted-c.mp3" length="80441453" type="audio/mpeg"/><itunes:duration>01:23:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>449</itunes:episode><itunes:season>1</itunes:season><podcast:episode>449</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ab7e9504-0ab9-4974-b8fd-ae3370981c05/index.html" type="text/html"/></item><item><title>Ep 448 - The ABCD Of High Performance: Decisive</title><itunes:title>Ep 448 - The ABCD Of High Performance: Decisive</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the need for swift action.&nbsp;</p><ul><li>Understand that the pressure of making the wrong decision, as well as the dread of making the wrong decision,&nbsp;</li><li>Understand that making a decision is the simplest method to retaliate.&nbsp;</li><li>Mastering high standards of performance, accountability, belief, control, and decisiveness begins and ends with you.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the need for swift action.&nbsp;</p><ul><li>Understand that the pressure of making the wrong decision, as well as the dread of making the wrong decision,&nbsp;</li><li>Understand that making a decision is the simplest method to retaliate.&nbsp;</li><li>Mastering high standards of performance, accountability, belief, control, and decisiveness begins and ends with you.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-448-the-abcd-of-high-performance-decisive]]></link><guid isPermaLink="false">9818c0cc-cd32-4904-9bf0-815408543c48</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 09 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/310da785-8804-4364-8d3e-ea74cc7d9a6b/Ep-448-The-ABCD-Of-High-Performance-Decisive-converted.mp3" length="8226452" type="audio/mpeg"/><itunes:duration>08:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>448</itunes:episode><itunes:season>1</itunes:season><podcast:episode>448</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/dd7b8e1a-9e3d-43c6-bbfd-8f023590cf2d/index.html" type="text/html"/></item><item><title>Ep 447 - The ABCD Of High Performance: Control</title><itunes:title>Ep 447 - The ABCD Of High Performance: Control</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the importance of taking charge and dominating your sphere of influence.&nbsp;</p><ul><li>Understand that you are responsible for your own behaviour regardless of the circumstances.&nbsp;</li><li>Realise that you can maintain your positive impact so long as you keep at it.&nbsp;</li><li>Realise that the discomfort of change is fleeting, but the regret you feel will remain with you forever. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the importance of taking charge and dominating your sphere of influence.&nbsp;</p><ul><li>Understand that you are responsible for your own behaviour regardless of the circumstances.&nbsp;</li><li>Realise that you can maintain your positive impact so long as you keep at it.&nbsp;</li><li>Realise that the discomfort of change is fleeting, but the regret you feel will remain with you forever. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-447-the-abcd-of-high-performance-control]]></link><guid isPermaLink="false">4503d942-cd95-4dff-86b7-e0c5ee015d25</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 08 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a782dbbd-fe9b-43d0-b5c4-b5a8458c42c0/Ep-447-The-ABCD-Of-High-Performance-Control-converted.mp3" length="6359428" type="audio/mpeg"/><itunes:duration>06:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>447</itunes:episode><itunes:season>1</itunes:season><podcast:episode>447</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c75947d6-aaa1-472b-94f3-c313f6c377b8/index.html" type="text/html"/></item><item><title>Ep 446 - The ABCD Of High Performance: Belief</title><itunes:title>Ep 446 - The ABCD Of High Performance: Belief</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian gave an excellent talk about having faith in your best abilities.&nbsp;</p><ul><li>Realise that you, right now, must give everything you've got.&nbsp;</li><li>Recognise that a better intention and focus can make one's free will work once more for the better.&nbsp;</li><li>Find out more about becoming your best self. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian gave an excellent talk about having faith in your best abilities.&nbsp;</p><ul><li>Realise that you, right now, must give everything you've got.&nbsp;</li><li>Recognise that a better intention and focus can make one's free will work once more for the better.&nbsp;</li><li>Find out more about becoming your best self. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-446-the-abcd-of-high-performance-belief]]></link><guid isPermaLink="false">e19d6870-7885-4d23-9b28-b01f88ebc5b2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 07 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/87faf716-4cd3-4589-9ec1-f004871f0bf5/Ep-446-The-ABCD-Of-High-Performance-Belief-converted.mp3" length="6673733" type="audio/mpeg"/><itunes:duration>06:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>446</itunes:episode><itunes:season>1</itunes:season><podcast:episode>446</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/86d5da8b-13f3-48f8-a43b-7207e45b0db3/index.html" type="text/html"/></item><item><title>Ep 445 - The ABCD Of High Performance: Accountability</title><itunes:title>Ep 445 - The ABCD Of High Performance: Accountability</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the value of setting clear expectations and sticking to them.&nbsp;</p><ul><li>Find out why keeping a journal is so useful.&nbsp;</li><li>Find out what the three components of accountability are.&nbsp;</li><li>Realise that taking responsibility for your actions is essential. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the value of setting clear expectations and sticking to them.&nbsp;</p><ul><li>Find out why keeping a journal is so useful.&nbsp;</li><li>Find out what the three components of accountability are.&nbsp;</li><li>Realise that taking responsibility for your actions is essential. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-445-the-abcd-of-high-performance-accountability]]></link><guid isPermaLink="false">efb96894-f60f-4afe-89ca-9cfa085b0e5c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 04 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/da98d1a0-1dfb-4efb-a47f-b0ec05cebed0/Ep-445-The-ABCD-Of-High-Performance-Accountability-converted.mp3" length="9777087" type="audio/mpeg"/><itunes:duration>10:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>445</itunes:episode><itunes:season>1</itunes:season><podcast:episode>445</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2ae7f575-9358-4796-a550-f34fbaf4a681/index.html" type="text/html"/></item><item><title>Ep 444 - A Unique Look At Balance with Bara Cerna</title><itunes:title>Ep 444 - A Unique Look At Balance with Bara Cerna</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Bara had a great talk about how to keep your fears in check while maintaining healthy relationships.&nbsp;</p><ul><li>Find out how to overcome your dependence on others and your dread of having to repay debts.</li><li>Recognise and manage your anger issues.&nbsp;</li><li>Realise the significance of detaching from one's emotions and thoughts.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>Opinionated slav, unconventional wealth authority, gratitude guru and alleged demon whisperer - who lives aggressively.</p><p>Link/s:</p><p><a href="https://www.thedollaracademy.com/" rel="noopener noreferrer" target="_blank">https://www.thedollaracademy.com/</a></p><p><a href="https://www.instagram.com/baraqueenbee/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/baraqueenbee/</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Bara had a great talk about how to keep your fears in check while maintaining healthy relationships.&nbsp;</p><ul><li>Find out how to overcome your dependence on others and your dread of having to repay debts.</li><li>Recognise and manage your anger issues.&nbsp;</li><li>Realise the significance of detaching from one's emotions and thoughts.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>Opinionated slav, unconventional wealth authority, gratitude guru and alleged demon whisperer - who lives aggressively.</p><p>Link/s:</p><p><a href="https://www.thedollaracademy.com/" rel="noopener noreferrer" target="_blank">https://www.thedollaracademy.com/</a></p><p><a href="https://www.instagram.com/baraqueenbee/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/baraqueenbee/</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-444-a-unique-look-at-balance-with-bara-cerna]]></link><guid isPermaLink="false">76f12b85-0c4c-49dc-9082-610f41256fe2</guid><itunes:image href="https://artwork.captivate.fm/25f98d8d-b4f4-4e62-95c4-fe6bbdc11ea1/E3jVSRpLZWRXsTJjLtWpxahn.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 03 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/26120cfb-c55b-4883-89e0-d68a1c0332a6/Ep-444-A-Unique-Look-At-Balance-with-Bara-Cerna-converted.mp3" length="64827427" type="audio/mpeg"/><itunes:duration>01:17:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>444</itunes:episode><itunes:season>1</itunes:season><podcast:episode>444</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a47d88b6-426f-46d6-8bcd-b8b29a891141/index.html" type="text/html"/></item><item><title>Ep 443 - This Pattern Is Making You Miserable…..And Others Don’t Like It!</title><itunes:title>Ep 443 - This Pattern Is Making You Miserable…..And Others Don’t Like It!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how being unhappy with a company keeps you pessimistic and stuck.&nbsp;</p><ul><li>Master the art of articulating what you want precisely.&nbsp;</li><li>Develop the habit of documenting your missed opportunities,</li><li>Recognise that you must be willing to ask for what you want and to assert that anything less is unacceptable.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how being unhappy with a company keeps you pessimistic and stuck.&nbsp;</p><ul><li>Master the art of articulating what you want precisely.&nbsp;</li><li>Develop the habit of documenting your missed opportunities,</li><li>Recognise that you must be willing to ask for what you want and to assert that anything less is unacceptable.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-443-this-pattern-is-making-you-miserable-and-others-dont-like-it]]></link><guid isPermaLink="false">3420400e-64fa-44b6-a71a-d9a7f5cbb59f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 02 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0223d60-1a63-4d9b-a31d-631cda375950/Ep-443-This-Pattern-Is-Making-You-Miserable-And-Others-Don-t-Li.mp3" length="7253892" type="audio/mpeg"/><itunes:duration>07:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>443</itunes:episode><itunes:season>1</itunes:season><podcast:episode>443</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7c983691-e8ec-4094-af17-a3cf7236e004/index.html" type="text/html"/></item><item><title>Ep 442 - Identifying Your Unresolved &amp; Unknown Grief</title><itunes:title>Ep 442 - Identifying Your Unresolved &amp; Unknown Grief</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian highlighted the impact of the things that cause you to feel stuck</p><ul><li>Find out your unique timeline, beginning with the period when things started going wrong.</li><li>How to retrace your steps to the moment where you knew you were headed in the wrong direction.&nbsp;</li><li>Learn how to recognise unresolved grief and take steps to deal with it so you can make peace with it.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian highlighted the impact of the things that cause you to feel stuck</p><ul><li>Find out your unique timeline, beginning with the period when things started going wrong.</li><li>How to retrace your steps to the moment where you knew you were headed in the wrong direction.&nbsp;</li><li>Learn how to recognise unresolved grief and take steps to deal with it so you can make peace with it.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-442-identifying-your-unresolved-unknown-grief]]></link><guid isPermaLink="false">a524b38a-fce8-49ce-b322-26825e327a50</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 01 Aug 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a30d054d-024f-4912-8b9f-a6c0cc1392e1/Ep-442-Identifying-Your-Unresolved-Unknown-Grief-converted.mp3" length="6432159" type="audio/mpeg"/><itunes:duration>06:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>442</itunes:episode><itunes:season>1</itunes:season><podcast:episode>442</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/60d71fd5-1df6-4f81-bb18-b5fd299326e7/index.html" type="text/html"/></item><item><title>Ep 441 - Avoiding Your Passion Because Of Fear</title><itunes:title>Ep 441 - Avoiding Your Passion Because Of Fear</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian wants you to experience how happy you'd feel if all your efforts paid off.&nbsp;</p><ul><li>Are you ready to push past your comfort zone?</li><li>Realise that your motivations are tied to your sense of purpose.&nbsp;</li><li>Understand that one of their biggest worries is what they might find if they start taking on that part and what emotions might come up.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian wants you to experience how happy you'd feel if all your efforts paid off.&nbsp;</p><ul><li>Are you ready to push past your comfort zone?</li><li>Realise that your motivations are tied to your sense of purpose.&nbsp;</li><li>Understand that one of their biggest worries is what they might find if they start taking on that part and what emotions might come up.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-441-avoiding-your-passion-because-of-fear]]></link><guid isPermaLink="false">fafb4857-e417-42af-81a2-ba6e45c4c0da</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 31 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce5d6cbc-dec1-4099-a81b-d195bacd1203/Ep-441-Avoiding-Your-Passion-Because-Of-Fear-converted.mp3" length="9222866" type="audio/mpeg"/><itunes:duration>09:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>441</itunes:episode><itunes:season>1</itunes:season><podcast:episode>441</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ffec1317-802c-4b2c-9e3a-e1739970bafc/index.html" type="text/html"/></item><item><title>Ep 440 - Why TF Am I Cleaning Up This Mess?!</title><itunes:title>Ep 440 - Why TF Am I Cleaning Up This Mess?!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian explains what it means to have a dream about difficult emotions.&nbsp;</p><ul><li>Find out more about the importance of personal accountability.</li><li>Realise that you are in charge of your own emotions.&nbsp;</li><li>Realise that you already have enough on your plate without taking on the problems of others. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian explains what it means to have a dream about difficult emotions.&nbsp;</p><ul><li>Find out more about the importance of personal accountability.</li><li>Realise that you are in charge of your own emotions.&nbsp;</li><li>Realise that you already have enough on your plate without taking on the problems of others. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-440-why-tf-am-i-cleaning-up-this-mess]]></link><guid isPermaLink="false">bcb15eb0-89da-4ecf-9332-996549b16693</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 28 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bbc76da7-9022-4beb-9550-dc3c4bd4fa60/Ep-440-Why-TF-Am-I-Cleaning-Up-This-Mess-converted.mp3" length="8782753" type="audio/mpeg"/><itunes:duration>09:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>440</itunes:episode><itunes:season>1</itunes:season><podcast:episode>440</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/24be789d-e685-44b3-a0ea-725c555dbb4e/index.html" type="text/html"/></item><item><title>Ep 439 - Prioritising Self-Care When You Work As A Carer with Melody Vachal</title><itunes:title>Ep 439 - Prioritising Self-Care When You Work As A Carer with Melody Vachal</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian and Melody had an interesting conversation about what self-care means to you and the responsibilities it entails.&nbsp;</p><ul><li>Master the art of becoming the kind of person others feel safe coming to for help when they're going through a tough time.</li><li>Learn how important it is to take care of yourself and how important it is to help those who do.</li><li>Learn how important it is to be able to own your own things.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p><br></p><p>Melody Vachal is a veteran caregiver who understands the emotional and practical details of caregiving. Melody founded RISE UP Care and Wellness, an organisation that provides training, coaching, and support to both professional and family caregivers. Melody practised for over 30 years as a pediatric Speech Language Pathologist before launching her business.</p><p><u>Link/s:</u></p><p>melodyvachal.com</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian and Melody had an interesting conversation about what self-care means to you and the responsibilities it entails.&nbsp;</p><ul><li>Master the art of becoming the kind of person others feel safe coming to for help when they're going through a tough time.</li><li>Learn how important it is to take care of yourself and how important it is to help those who do.</li><li>Learn how important it is to be able to own your own things.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p><br></p><p>Melody Vachal is a veteran caregiver who understands the emotional and practical details of caregiving. Melody founded RISE UP Care and Wellness, an organisation that provides training, coaching, and support to both professional and family caregivers. Melody practised for over 30 years as a pediatric Speech Language Pathologist before launching her business.</p><p><u>Link/s:</u></p><p>melodyvachal.com</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-439-prioritising-self-care-when-you-work-as-a-carer-with-melody-vachal]]></link><guid isPermaLink="false">36d30b66-5b97-4c41-b9dc-03465c225edb</guid><itunes:image href="https://artwork.captivate.fm/892f7fb1-bb7f-4b67-bfd5-330f1c38e2cb/xNKaCMxZqXLoS1oPEZtDmnW9.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 27 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ed171a8-adb1-4d8b-8a99-65f00b09c1e0/Ep-439-Prioritising-Self-Care-When-You-Work-As-A-Carer-with-Mel.mp3" length="54991933" type="audio/mpeg"/><itunes:duration>01:05:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>439</itunes:episode><itunes:season>1</itunes:season><podcast:episode>439</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 438 - The Grief Code Pillar 1 - Self-Responsibility</title><itunes:title>Ep 438 - The Grief Code Pillar 1 - Self-Responsibility</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises that when you, as a student, are prepared, a mentor will appear before you.&nbsp;</p><ul><li>Realise that you are responsible for your entire existence.&nbsp;</li><li>Learn the first step towards complete self-responsibility and reclaim control over your own fate.&nbsp;</li><li>Learn how to control your reactions.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises that when you, as a student, are prepared, a mentor will appear before you.&nbsp;</p><ul><li>Realise that you are responsible for your entire existence.&nbsp;</li><li>Learn the first step towards complete self-responsibility and reclaim control over your own fate.&nbsp;</li><li>Learn how to control your reactions.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-438-the-grief-code-pillar-1-self-responsibility]]></link><guid isPermaLink="false">63f49081-c221-48e9-ad95-75ebb559495d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 26 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/74d63c77-6cd5-481e-b525-b905849cac05/Ep-438-The-Grief-Code-Pillar-1-Self-Responsibility-converted.mp3" length="8122387" type="audio/mpeg"/><itunes:duration>08:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>438</itunes:episode><itunes:season>1</itunes:season><podcast:episode>438</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e7ca23fb-bc94-4f2c-b684-6f1a287740f6/index.html" type="text/html"/></item><item><title>Ep 437 - Cars With Replacement Panels - What Grief Feels Like</title><itunes:title>Ep 437 - Cars With Replacement Panels - What Grief Feels Like</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;Ian wants you to realise that life is like a car and the significance of both appearance and functionality in life.</p><ul><li>Learn that the first step in resolving your grief is taking that first step.&nbsp;</li><li>Understand that you need to assess what areas of their life need attention and to start with the most important one.&nbsp;</li><li>Understand the importance of taking care of oneself physically, mentally, emotionally, and spiritually.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;Ian wants you to realise that life is like a car and the significance of both appearance and functionality in life.</p><ul><li>Learn that the first step in resolving your grief is taking that first step.&nbsp;</li><li>Understand that you need to assess what areas of their life need attention and to start with the most important one.&nbsp;</li><li>Understand the importance of taking care of oneself physically, mentally, emotionally, and spiritually.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-437-cars-with-replacement-panels-what-grief-feels-like]]></link><guid isPermaLink="false">897270be-f00b-442d-bf7d-efe5625b2e11</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 25 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3cdad09d-d4a8-4f87-9144-81cbc7d0efb9/Ep-437-Cars-With-Replacement-Panels-What-Grief-Feels-Like-conve.mp3" length="7189091" type="audio/mpeg"/><itunes:duration>07:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>437</itunes:episode><itunes:season>1</itunes:season><podcast:episode>437</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a9bb4389-542e-4b36-97d4-fa4f8e41dccd/index.html" type="text/html"/></item><item><title>Ep 436 - When Things Go Wrong On The Cusp Of Achieving Your Goals</title><itunes:title>Ep 436 - When Things Go Wrong On The Cusp Of Achieving Your Goals</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises that you have an internal belief system that needs to be upgraded, as well as your nervous system.</p><ul><li>Learn the value of keeping a personal journal and how to meditate, both of which will help you perform better.</li><li>Learn how to get started with healing</li><li>Understand that your journal is your self accountability tool.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises that you have an internal belief system that needs to be upgraded, as well as your nervous system.</p><ul><li>Learn the value of keeping a personal journal and how to meditate, both of which will help you perform better.</li><li>Learn how to get started with healing</li><li>Understand that your journal is your self accountability tool.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-436-when-things-go-wrong-on-the-cusp-of-achieving-your-goals]]></link><guid isPermaLink="false">53bde5f2-d0cd-4fc5-98fb-8863d8be37ef</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 24 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cbf43c14-ffa5-47d8-9910-d0d965beb277/Ep-436-When-Things-Go-Wrong-On-The-Cusp-Of-Achieving-Your-Goals.mp3" length="5912648" type="audio/mpeg"/><itunes:duration>06:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>436</itunes:episode><itunes:season>1</itunes:season><podcast:episode>436</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c6944683-a9bc-4958-99ab-6a875f0561ec/index.html" type="text/html"/></item><item><title>Ep 435 - It’s All A Distraction</title><itunes:title>Ep 435 - It’s All A Distraction</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian outlines one of the processes that occur on the other side of grieving.&nbsp;</p><ul><li>Discover that social media and conspiracies are the two most significant sources of distraction.&nbsp;</li><li>The best way to make a difference is by sharing your experience and what you've learned through your own struggles.</li><li>Find what is actually going to make your life more enjoyable.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian outlines one of the processes that occur on the other side of grieving.&nbsp;</p><ul><li>Discover that social media and conspiracies are the two most significant sources of distraction.&nbsp;</li><li>The best way to make a difference is by sharing your experience and what you've learned through your own struggles.</li><li>Find what is actually going to make your life more enjoyable.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-435-its-all-a-distraction]]></link><guid isPermaLink="false">8a390094-9cea-420e-951d-1de48492eff5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 21 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3889e693-4813-42c2-9068-c4d2b48fe6da/Ep-435-It-s-All-A-Distraction-converted.mp3" length="9523366" type="audio/mpeg"/><itunes:duration>09:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>435</itunes:episode><itunes:season>1</itunes:season><podcast:episode>435</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/60e6e0a3-c6e1-4ed0-97be-f7190b686604/index.html" type="text/html"/></item><item><title>Ep 434 - The Grief of Narcissistic Relationships Tanya-Marie Dubé</title><itunes:title>Ep 434 - The Grief of Narcissistic Relationships Tanya-Marie Dubé</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian and Tanya discuss the impact of narcissism on empathetic people, who tend to attract more of this type.</p><ul><li>Learn why narcissism is preoccupied with one's own image and self-importance.&nbsp;</li><li>Master the art of dealing with narcissists.</li><li>Recognise the significance of adopting your mission and coming into sync with it in order to help victims of narcissistic abuse.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian and Tanya discuss the impact of narcissism on empathetic people, who tend to attract more of this type.</p><ul><li>Learn why narcissism is preoccupied with one's own image and self-importance.&nbsp;</li><li>Master the art of dealing with narcissists.</li><li>Recognise the significance of adopting your mission and coming into sync with it in order to help victims of narcissistic abuse.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-434-the-grief-of-narcissistic-relationships-tanya-marie-dube]]></link><guid isPermaLink="false">9d642dde-a58c-48e7-b354-275585ce2690</guid><itunes:image href="https://artwork.captivate.fm/7f00c0e8-7fa1-4e17-91c1-f3c932b3dcfd/d14ax_1p9rKU98fRUdsN3bz8.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 20 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/991a990c-eb4f-4e0b-a376-aba8d9ea620a/Ep-434-The-Grief-of-Narcissistic-Relationships-Tanya-Marie-Dub-.mp3" length="76126448" type="audio/mpeg"/><itunes:duration>01:19:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>434</itunes:episode><itunes:season>1</itunes:season><podcast:episode>434</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a5b50c1c-9344-43e5-a767-90c7c4de8ecc/index.html" type="text/html"/></item><item><title>Ep 433 - Holding Your Nerve When Things Are Falling Into Place</title><itunes:title>Ep 433 - Holding Your Nerve When Things Are Falling Into Place</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian points out that as you progress in your career, you will face obstacles that are not only bigger but also better.&nbsp;</p><ul><li>Learn the reason why resistance is like a tide that keeps you stranded.&nbsp;</li><li>Discover why the mind creates meaning.&nbsp;</li><li>Discover why you should avoid gazing into the future and instead focus on the present.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian points out that as you progress in your career, you will face obstacles that are not only bigger but also better.&nbsp;</p><ul><li>Learn the reason why resistance is like a tide that keeps you stranded.&nbsp;</li><li>Discover why the mind creates meaning.&nbsp;</li><li>Discover why you should avoid gazing into the future and instead focus on the present.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-433-holding-your-nerve-when-things-are-falling-into-place]]></link><guid isPermaLink="false">1fd9c9a9-ea26-484e-a738-aca591926f7d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 19 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5fb61f9e-dc43-476c-aec3-0146ed60ec5d/Ep-433-Holding-Your-Nerve-When-Things-Are-Falling-Into-Place-co.mp3" length="7642997" type="audio/mpeg"/><itunes:duration>07:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>433</itunes:episode><itunes:season>1</itunes:season><podcast:episode>433</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4e5efb44-8230-4a90-b375-b090530a1001/index.html" type="text/html"/></item><item><title>Ep 432 - Revisiting The 7 Grief Code Pillars</title><itunes:title>Ep 432 - Revisiting The 7 Grief Code Pillars</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian briefly discussed the seven truths of the grief code.&nbsp;</p><ul><li>Master the art of taking complete charge of your life.&nbsp;</li><li>Recognise the connection between your own inner peace and the energy of those around you.&nbsp;</li><li>Realise that everyone has something to say and is eager to say it. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian briefly discussed the seven truths of the grief code.&nbsp;</p><ul><li>Master the art of taking complete charge of your life.&nbsp;</li><li>Recognise the connection between your own inner peace and the energy of those around you.&nbsp;</li><li>Realise that everyone has something to say and is eager to say it. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-432-revisiting-the-7-grief-code-pillars]]></link><guid isPermaLink="false">ea1f89e5-f844-43d7-91d2-fd3695e6b541</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 18 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1e37acca-450d-404c-90bb-3b04f4ba728c/Ep-432-Revisiting-The-7-Grief-Code-Pillars-converted.mp3" length="13948728" type="audio/mpeg"/><itunes:duration>14:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>432</itunes:episode><itunes:season>1</itunes:season><podcast:episode>432</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d520e50a-7533-423e-8f97-878e99fea01b/index.html" type="text/html"/></item><item><title>Ep 431 - Finding What&apos;s Best For Your Children</title><itunes:title>Ep 431 - Finding What&apos;s Best For Your Children</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses that what is best for your child is different from what you think is best for them.&nbsp;</p><ul><li>Figure out how to instill in them the value of considering outcomes when responding.&nbsp;</li><li>Master the art of enabling rather than dictating to your offspring.&nbsp;</li><li>Realise you need to break the mould and disrupt the established order. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses that what is best for your child is different from what you think is best for them.&nbsp;</p><ul><li>Figure out how to instill in them the value of considering outcomes when responding.&nbsp;</li><li>Master the art of enabling rather than dictating to your offspring.&nbsp;</li><li>Realise you need to break the mould and disrupt the established order. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-431-finding-whats-best-for-your-children]]></link><guid isPermaLink="false">bab53dfb-7a1a-4b3d-8a01-9275d141a36f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 17 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8cf637da-6ff1-41d9-8b84-801aa6726ec5/Ep-431-Finding-What-s-Best-For-Your-Children-converted.mp3" length="9027679" type="audio/mpeg"/><itunes:duration>09:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>431</itunes:episode><itunes:season>1</itunes:season><podcast:episode>431</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/399ff073-5488-443a-a9d7-ae73575acb72/index.html" type="text/html"/></item><item><title>Ep 430 - Learning To Trust Your Body Again</title><itunes:title>Ep 430 - Learning To Trust Your Body Again</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why listening to your body is so important.&nbsp;</p><ul><li>Find out what it takes to bring everything back in top shape.&nbsp;</li><li>Realise the value of maintaining equilibrium.&nbsp;</li><li>Discover the physical and mental benefits of using more affirmative language. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why listening to your body is so important.&nbsp;</p><ul><li>Find out what it takes to bring everything back in top shape.&nbsp;</li><li>Realise the value of maintaining equilibrium.&nbsp;</li><li>Discover the physical and mental benefits of using more affirmative language. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-430-learning-to-trust-your-body-again]]></link><guid isPermaLink="false">d9660c3b-dd09-4db4-a39f-8ad8aee0f0a9</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 14 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/721f4f8a-efd1-47b4-ab6d-323c59ce72c4/Ep-430-Learning-To-Trust-Your-Body-Again-converted.mp3" length="10015730" type="audio/mpeg"/><itunes:duration>10:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>430</itunes:episode><itunes:season>1</itunes:season><podcast:episode>430</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3218275e-d7c6-410d-9510-debd20d720d3/index.html" type="text/html"/></item><item><title>Ep 429 - Unstoppable Energy &amp; Optimism In The Face Of Unthinkable Family Trauma with Peter Borda</title><itunes:title>Ep 429 - Unstoppable Energy &amp; Optimism In The Face Of Unthinkable Family Trauma with Peter Borda</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>Episode Summary</strong></p><p>In this episode,Ian and Pete had a beautiful conversation about the value of accepting and learning from one another's perspectives, as well as the necessity of taking responsibility for one's own development.&nbsp;&nbsp;</p><ul><li>Learn the four stages of flow</li><li>Discover the benefits of being alone and the thrill of public speaking as you learn to navigate the challenges of being an introvert.</li><li>Learn that the shortest route to enlightenment is parenting and being an example of the possibility that they need to borrow your piece to find for themselves while you're striving to find it for yourself. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Talk about energy! As a passionate husband to Jo and dedicated dad to Reuben, Franklin, Sophia, Peter, Faye, and Joseph, Peter’s mission in life is to raise awareness for proactive lifestyle choices and to help others find the clarity they seek in order to grow into the person they really want to be.</p><p><br></p><p>His uniquely motivated approach to team training and wellness coaching allows those he works with to move beyond the stories they have told themselves that do not serve them and embrace the true version of themselves so they can serve others and the world!&nbsp; </p><p><br></p><p>Expect a highly practical and energetic conversation when you engage with Peter, and be sure to have a pad and paper ready to record the gold he will help you discover from within yourself!&nbsp; You may start the conversation sitting down, but by the end of it, you will be standing and absolutely fired up about your future!</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>Episode Summary</strong></p><p>In this episode,Ian and Pete had a beautiful conversation about the value of accepting and learning from one another's perspectives, as well as the necessity of taking responsibility for one's own development.&nbsp;&nbsp;</p><ul><li>Learn the four stages of flow</li><li>Discover the benefits of being alone and the thrill of public speaking as you learn to navigate the challenges of being an introvert.</li><li>Learn that the shortest route to enlightenment is parenting and being an example of the possibility that they need to borrow your piece to find for themselves while you're striving to find it for yourself. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Talk about energy! As a passionate husband to Jo and dedicated dad to Reuben, Franklin, Sophia, Peter, Faye, and Joseph, Peter’s mission in life is to raise awareness for proactive lifestyle choices and to help others find the clarity they seek in order to grow into the person they really want to be.</p><p><br></p><p>His uniquely motivated approach to team training and wellness coaching allows those he works with to move beyond the stories they have told themselves that do not serve them and embrace the true version of themselves so they can serve others and the world!&nbsp; </p><p><br></p><p>Expect a highly practical and energetic conversation when you engage with Peter, and be sure to have a pad and paper ready to record the gold he will help you discover from within yourself!&nbsp; You may start the conversation sitting down, but by the end of it, you will be standing and absolutely fired up about your future!</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-429-unstoppable-energy-optimism-in-the-face-of-unthinkable-family-trauma-with-peter-borda]]></link><guid isPermaLink="false">29396d2c-5439-481a-965c-929c2f83069c</guid><itunes:image href="https://artwork.captivate.fm/6e5c74f0-eefa-45b0-a0f6-a3d3dae4de17/X2N3kH30hqUlojc9cNQssTVK.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 13 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/392944f4-b9ea-48ac-ba5f-3afaff5e2eb8/Ep-429-Unstoppable-Energy-Optimism-In-The-Face-Of-Unthinkable-F.mp3" length="70248458" type="audio/mpeg"/><itunes:duration>01:23:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>429</itunes:episode><itunes:season>1</itunes:season><podcast:episode>429</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 428 - Great Mysteries Of The World a.k.a In Search Of….</title><itunes:title>Ep 428 - Great Mysteries Of The World a.k.a In Search Of….</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian examines the world's great mysteries, paranormal conspiracies, and human capacities in Australia.</p><ul><li>Discovering where his interest in the supernatural began.</li><li>Recognise the turning points in your life where you must actively seek resolution.&nbsp;</li><li>Recognise the challenges you face as a chance for personal development. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian examines the world's great mysteries, paranormal conspiracies, and human capacities in Australia.</p><ul><li>Discovering where his interest in the supernatural began.</li><li>Recognise the turning points in your life where you must actively seek resolution.&nbsp;</li><li>Recognise the challenges you face as a chance for personal development. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-428-great-mysteries-of-the-world-a-ka-in-search-of]]></link><guid isPermaLink="false">795f6395-5b3c-4fbd-8b71-877b4d403a63</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 12 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bfb09ff3-54df-44b7-8bf7-de3d4ab14581/Ep-428-Great-Mysteries-Of-The-World-a-k-a-In-Search-Of-converted.mp3" length="9950547" type="audio/mpeg"/><itunes:duration>10:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>428</itunes:episode><itunes:season>1</itunes:season><podcast:episode>428</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/19ac23f2-b145-4f5f-bb1e-9cf2ea26fc77/index.html" type="text/html"/></item><item><title>Ep 427 - What Is Spirituality?</title><itunes:title>Ep 427 - What Is Spirituality?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian imparts how to get into your inner god or goddess and how our minds are like gods.&nbsp;</p><ul><li>Discover the spiritual realm to be one devoid of bias, control, and prejudice.</li><li>Discover tranquilly and a connection to the past.</li><li>Learn to connect with the energy of the past and future. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian imparts how to get into your inner god or goddess and how our minds are like gods.&nbsp;</p><ul><li>Discover the spiritual realm to be one devoid of bias, control, and prejudice.</li><li>Discover tranquilly and a connection to the past.</li><li>Learn to connect with the energy of the past and future. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-427-what-is-spirituality]]></link><guid isPermaLink="false">333d7d59-07fb-4ba0-8ed9-99d89f47effe</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 11 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/88cf7b5a-09e7-478c-b98b-e5828729e13d/Ep-427-What-Is-Spirituality-converted.mp3" length="8850865" type="audio/mpeg"/><itunes:duration>09:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>427</itunes:episode><itunes:season>1</itunes:season><podcast:episode>427</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/32eabfb5-6f18-49a9-8537-5cdcd7d6e1f2/index.html" type="text/html"/></item><item><title>Ep 426 - The Downward Spiral Of Big Decisions</title><itunes:title>Ep 426 - The Downward Spiral Of Big Decisions</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian outlined the norm of taking accountability for one's actions and how they affect other people.</p><ul><li>Understand the importance of owning up to your feelings.</li><li>Learn to detach your feelings from the emotions of others.&nbsp;</li><li>Master the skill of fostering your own independence.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian outlined the norm of taking accountability for one's actions and how they affect other people.</p><ul><li>Understand the importance of owning up to your feelings.</li><li>Learn to detach your feelings from the emotions of others.&nbsp;</li><li>Master the skill of fostering your own independence.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-426-the-downward-spiral-of-big-decisions]]></link><guid isPermaLink="false">802e7ef0-6567-4917-b551-2a7ec2c5a6be</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 10 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/14060376-7383-4fd7-9206-7e70b7b21171/Ep-426-The-Downward-Spiral-Of-Big-Decisions-converted.mp3" length="9639152" type="audio/mpeg"/><itunes:duration>10:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>426</itunes:episode><itunes:season>1</itunes:season><podcast:episode>426</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 425 - The Number 1 Rule of High Performance</title><itunes:title>Ep 425 - The Number 1 Rule of High Performance</itunes:title><description><![CDATA[<p><strong>Episode Summary:</strong></p><p>In this episode, Ian emphasised the potential of you eliminating all opportunity of producing your finest performance.</p><ul><li>Realise that your success or failure depends entirely on your own efforts.&nbsp;</li><li>Understand the importance of taking complete responsibility.</li><li>Learn to master your own destiny by taking charge of the things you can change. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary:</strong></p><p>In this episode, Ian emphasised the potential of you eliminating all opportunity of producing your finest performance.</p><ul><li>Realise that your success or failure depends entirely on your own efforts.&nbsp;</li><li>Understand the importance of taking complete responsibility.</li><li>Learn to master your own destiny by taking charge of the things you can change. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-425-the-number-1-rule-of-high-performance]]></link><guid isPermaLink="false">b7a75980-3e7d-475c-b914-3ae012e4d260</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 07 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/36f2d207-e211-427f-89c7-2664f06e4214/Ep-425-The-Number-1-Rule-of-High-Performance-converted.mp3" length="7290223" type="audio/mpeg"/><itunes:duration>07:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>425</itunes:episode><itunes:season>1</itunes:season><podcast:episode>425</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/39ed9822-ce08-4b79-a717-02b20f163b2c/index.html" type="text/html"/></item><item><title>Ep 424 - Creating Your Own Future with Danielle Tooley</title><itunes:title>Ep 424 - Creating Your Own Future with Danielle Tooley</itunes:title><description><![CDATA[<p><strong>Episode Summary:</strong></p><p>In this episode, Ian and Danielle had an exciting conversation about what really brings you joy, happiness, and curiosity.&nbsp;</p><ul><li>Learn that Life is a struggle, and it is meant to be a struggle.&nbsp;</li><li>Master how to look at life through a different lens.&nbsp;</li><li>Learn that your hunger for more experience and new cultures will help you create a vision for your future.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>My name is Danielle, and I am a body intuitive and empowerment coach using the tools of Access Consciousness Certified.</p><p>I have over 20 years of experience in the health, wellness, and beauty industry through, Kinesiology, massage, and reflexology.</p><p>I have two incredible kids and a Golden Retriever fur baby, Luna.</p><p>I love to create in my business, travel, and fine dine. I enjoy pamper days, long walks in nature, sunny skies, and practising yoga.</p><p>I am also a proud co-author of the Anxiety Relief Handbook.</p><p>In my sessions, I can perceive and work with you to start to unlock what is holding you back from creating and generating your phenomenal life and bring out your very own unique capacities and gifts.</p><p>I enjoy transforming people’s lives and empowering them to know that they know. I stay on the cutting edge of creation and regularly attend workshops and seminars so that you can get the most out of your sessions and classes.</p><p><br></p><p><a href="http://www.danielletooley.com/" rel="noopener noreferrer" target="_blank">www.danielletooley.com</a></p><p><a href="https://www.facebook.com/vitalityandyou" rel="noopener noreferrer" target="_blank">https://www.facebook.com/vitalityandyou</a></p><p><a href="https://instagram.com/danielletooley_" rel="noopener noreferrer" target="_blank">https://instagram.com/danielletooley_</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary:</strong></p><p>In this episode, Ian and Danielle had an exciting conversation about what really brings you joy, happiness, and curiosity.&nbsp;</p><ul><li>Learn that Life is a struggle, and it is meant to be a struggle.&nbsp;</li><li>Master how to look at life through a different lens.&nbsp;</li><li>Learn that your hunger for more experience and new cultures will help you create a vision for your future.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>My name is Danielle, and I am a body intuitive and empowerment coach using the tools of Access Consciousness Certified.</p><p>I have over 20 years of experience in the health, wellness, and beauty industry through, Kinesiology, massage, and reflexology.</p><p>I have two incredible kids and a Golden Retriever fur baby, Luna.</p><p>I love to create in my business, travel, and fine dine. I enjoy pamper days, long walks in nature, sunny skies, and practising yoga.</p><p>I am also a proud co-author of the Anxiety Relief Handbook.</p><p>In my sessions, I can perceive and work with you to start to unlock what is holding you back from creating and generating your phenomenal life and bring out your very own unique capacities and gifts.</p><p>I enjoy transforming people’s lives and empowering them to know that they know. I stay on the cutting edge of creation and regularly attend workshops and seminars so that you can get the most out of your sessions and classes.</p><p><br></p><p><a href="http://www.danielletooley.com/" rel="noopener noreferrer" target="_blank">www.danielletooley.com</a></p><p><a href="https://www.facebook.com/vitalityandyou" rel="noopener noreferrer" target="_blank">https://www.facebook.com/vitalityandyou</a></p><p><a href="https://instagram.com/danielletooley_" rel="noopener noreferrer" target="_blank">https://instagram.com/danielletooley_</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-424-creating-your-own-future-with-danielle-tooley]]></link><guid isPermaLink="false">4a5a3d2e-09e3-47eb-baf7-ff91f34d78af</guid><itunes:image href="https://artwork.captivate.fm/8af05827-781c-4f70-9e9f-9e083f7ab2b8/BzD3W3MNVOSn3RVB7FlPfTXM.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 06 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d744b5ac-9e0c-4a27-a591-be39d0502245/Ep-424-Creating-Your-Own-Future-with-Danielle-Tooley-converted.mp3" length="64817715" type="audio/mpeg"/><itunes:duration>01:07:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>424</itunes:episode><itunes:season>1</itunes:season><podcast:episode>424</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 423 - Self-Regulation Strategies</title><itunes:title>Ep 423 - Self-Regulation Strategies</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian stresses the need to learn to control one's own emotions and thoughts.&nbsp;</p><ul><li>Realise that meditation is the most effective method of self-control.&nbsp;</li><li>Realise that your body knows best when it comes to regulating your emotions, therefore, listen to it.&nbsp;</li><li>Find out how regular meditation practise might help you enter a state conducive to your creative process. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian stresses the need to learn to control one's own emotions and thoughts.&nbsp;</p><ul><li>Realise that meditation is the most effective method of self-control.&nbsp;</li><li>Realise that your body knows best when it comes to regulating your emotions, therefore, listen to it.&nbsp;</li><li>Find out how regular meditation practise might help you enter a state conducive to your creative process. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-423-self-regulation-strategies]]></link><guid isPermaLink="false">ec10f5c8-6a96-48ba-b866-2f185efab98b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 05 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f4aac3e0-ccaf-4c55-ae7c-73dd43d1e9ed/Ep-423-Self-Regulation-Strategies-converted.mp3" length="10058322" type="audio/mpeg"/><itunes:duration>10:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>423</itunes:episode><itunes:season>1</itunes:season><podcast:episode>423</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1f478b8c-28fa-41a9-974d-3b9b3fb3cbcd/index.html" type="text/html"/></item><item><title>Ep 422 - Generational Patterns Beyond Your Control</title><itunes:title>Ep 422 - Generational Patterns Beyond Your Control</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian pointed out that uncertainty and insincerity are significant factors contributing to clients' undesirable behaviour.&nbsp;</p><ul><li>Find out how often you are hard on yourself because you can't make a change in your behaviour.</li><li>Realise you can't change what's out of your control and accept responsibility for your future.</li><li>Learn how to leave a lasting impression.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian pointed out that uncertainty and insincerity are significant factors contributing to clients' undesirable behaviour.&nbsp;</p><ul><li>Find out how often you are hard on yourself because you can't make a change in your behaviour.</li><li>Realise you can't change what's out of your control and accept responsibility for your future.</li><li>Learn how to leave a lasting impression.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-422-generational-patterns-beyond-your-control]]></link><guid isPermaLink="false">435803b5-2b06-4aec-aa09-492203af7d38</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 04 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/84b35b80-bc2e-45ff-bf99-bbaed08e0463/Ep-422-Generational-Patterns-Beyond-Your-Control-converted.mp3" length="7670119" type="audio/mpeg"/><itunes:duration>07:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>422</itunes:episode><itunes:season>1</itunes:season><podcast:episode>422</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d7e84042-1fe3-4359-b46d-c188ae88cc72/index.html" type="text/html"/></item><item><title>Ep 421 - The Tackle You Know You Need To Make</title><itunes:title>Ep 421 - The Tackle You Know You Need To Make</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed how life knocks you down and how to get back up.&nbsp;</p><ul><li>Understand the importance of surviving to your personal wellbeing.&nbsp;</li><li>Learn to recognise the need to get up and go.&nbsp;</li><li>Recognise that you must take whatever action is necessary and go forth with your goals if you want to achieve more success. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed how life knocks you down and how to get back up.&nbsp;</p><ul><li>Understand the importance of surviving to your personal wellbeing.&nbsp;</li><li>Learn to recognise the need to get up and go.&nbsp;</li><li>Recognise that you must take whatever action is necessary and go forth with your goals if you want to achieve more success. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-421-the-tackle-you-know-you-need-to-make]]></link><guid isPermaLink="false">303476d4-0b29-4c6b-945f-905beb2a8dd1</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 03 Jul 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/637ebba6-8bb2-4f9a-8a48-c7ce4981cbfc/Ep-421-The-Tackle-You-Know-You-Need-To-Make-converted.mp3" length="7298549" type="audio/mpeg"/><itunes:duration>07:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>421</itunes:episode><itunes:season>1</itunes:season><podcast:episode>421</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/27d90881-cbba-4e9b-9f2d-4cccbdba5cdc/index.html" type="text/html"/></item><item><title>Ep 420 - The Hunger For More</title><itunes:title>Ep 420 - The Hunger For More</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian breaks down the essential component of wanting more.&nbsp;</p><ul><li>Understand how crucial it is to take care of your body, mind, and soul.&nbsp;</li><li>Find out where to look for motivation.&nbsp;</li><li>Realising the value of a rousing purpose</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian breaks down the essential component of wanting more.&nbsp;</p><ul><li>Understand how crucial it is to take care of your body, mind, and soul.&nbsp;</li><li>Find out where to look for motivation.&nbsp;</li><li>Realising the value of a rousing purpose</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-420-the-hunger-for-more]]></link><guid isPermaLink="false">fa8aa8f8-943c-48d2-a16b-81f91d436e14</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 30 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e9761916-5b37-44b3-b0be-4ca3b0ee93b4/Ep-420-The-Hunger-For-More-converted.mp3" length="6844628" type="audio/mpeg"/><itunes:duration>07:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>420</itunes:episode><itunes:season>1</itunes:season><podcast:episode>420</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ebbea5dd-90ee-4892-a991-671ba0aa2338/index.html" type="text/html"/></item><item><title>Ep 419 - Creating The Foundations For More In Your Life with Anthony Buttigieg</title><itunes:title>Ep 419 - Creating The Foundations For More In Your Life with Anthony Buttigieg</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Anthony had an interesting conversation about the value of surrendering one's control over situations.&nbsp;</p><ul><li>Realise that you're accountable for your own life's trajectory.&nbsp;</li><li>Realise that each obstacle you conquer makes the next one that much more difficult to overcome.&nbsp;</li><li>Learning the art of getting started and always asking yourself "why"</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>After spending years of my life numb, running on autopilot, not knowing anything different, but knowing there’s more out there, how do you make change?&nbsp;Hi, my name is Anthony, and I wasn’t always the person that you hear today during this interview. Abandoned by my mother at the age of 7, carrying more load than I felt I should, and years of running around in circles that I didn’t even know I was doing. From being numb and unaware to seeking help as a male and a tradie and getting clarity. Leading to a path of doing things that I’m truly passionate about. Here’s a snippet of my journey on my quest for more!</p><p>&nbsp;</p><p><a href="https://linktr.ee/_abcoaching" rel="noopener noreferrer" target="_blank">https://linktr.ee/_abcoaching</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Anthony had an interesting conversation about the value of surrendering one's control over situations.&nbsp;</p><ul><li>Realise that you're accountable for your own life's trajectory.&nbsp;</li><li>Realise that each obstacle you conquer makes the next one that much more difficult to overcome.&nbsp;</li><li>Learning the art of getting started and always asking yourself "why"</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>After spending years of my life numb, running on autopilot, not knowing anything different, but knowing there’s more out there, how do you make change?&nbsp;Hi, my name is Anthony, and I wasn’t always the person that you hear today during this interview. Abandoned by my mother at the age of 7, carrying more load than I felt I should, and years of running around in circles that I didn’t even know I was doing. From being numb and unaware to seeking help as a male and a tradie and getting clarity. Leading to a path of doing things that I’m truly passionate about. Here’s a snippet of my journey on my quest for more!</p><p>&nbsp;</p><p><a href="https://linktr.ee/_abcoaching" rel="noopener noreferrer" target="_blank">https://linktr.ee/_abcoaching</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-419-creating-the-foundations-for-more-in-your-life-with-anthony-buttigieg]]></link><guid isPermaLink="false">d0af6906-3827-40c5-8cea-ca32c601099c</guid><itunes:image href="https://artwork.captivate.fm/d566fd43-112a-4ae8-9cb1-2a635123ff23/f6DRBkEhAa3w1BrZwLR8iGkI.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 29 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a865b486-c20c-40fe-9a38-51ac6622824c/Ep-419-Creating-The-Foundations-For-More-In-Your-Life-with-Anth.mp3" length="61922954" type="audio/mpeg"/><itunes:duration>01:13:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>419</itunes:episode><itunes:season>1</itunes:season><podcast:episode>419</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 418 - What Else You Can Use Your Journal For?</title><itunes:title>Ep 418 - What Else You Can Use Your Journal For?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the versatility of the journal as a tool for meditation, among other things. </p><ul><li>Discover how the powerful combination of meditation and writing may inspire you to produce superior work.&nbsp;</li><li>Discover the restorative potential of writing and meditation.&nbsp;</li><li>Grief journaling and the art of discovery. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the versatility of the journal as a tool for meditation, among other things. </p><ul><li>Discover how the powerful combination of meditation and writing may inspire you to produce superior work.&nbsp;</li><li>Discover the restorative potential of writing and meditation.&nbsp;</li><li>Grief journaling and the art of discovery. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-418-what-else-you-can-use-your-journal-for]]></link><guid isPermaLink="false">f7441833-05ca-4c63-8064-b5d26641cef5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 28 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/251e37db-8d68-4d01-806d-228927c53226/Ep-418-What-Else-You-Can-Use-Your-Journal-For-converted.mp3" length="6028792" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>418</itunes:episode><itunes:season>1</itunes:season><podcast:episode>418</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/aedcd3c8-a965-430f-bfd9-cbd0f23f6ffa/index.html" type="text/html"/></item><item><title>Ep 417 - What To Write In Your Personal Journal</title><itunes:title>Ep 417 - What To Write In Your Personal Journal</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian stresses the need of using a high-quality pen and journal.&nbsp;</p><ul><li>Discover the value of investing in high-quality resources for your writing.&nbsp;</li><li>How to determine your personal inventory.&nbsp;</li><li>Discover how writing in a journal can help you establish and build your credibility.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian stresses the need of using a high-quality pen and journal.&nbsp;</p><ul><li>Discover the value of investing in high-quality resources for your writing.&nbsp;</li><li>How to determine your personal inventory.&nbsp;</li><li>Discover how writing in a journal can help you establish and build your credibility.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-417-what-to-write-in-your-personal-journal]]></link><guid isPermaLink="false">003d8d09-0890-4f44-af9e-b1aedd63803a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 27 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae268ac2-994a-4e75-9d98-3b598419e402/Ep-417-What-To-Write-In-Your-Personal-Journal-converted.mp3" length="10842426" type="audio/mpeg"/><itunes:duration>11:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>417</itunes:episode><itunes:season>1</itunes:season><podcast:episode>417</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/29ea282c-43f1-4b75-9be0-73e166fcb8f5/index.html" type="text/html"/></item><item><title>Ep 416 - What If Your Self-Doubt Never Leaves. Then What?!</title><itunes:title>Ep 416 - What If Your Self-Doubt Never Leaves. Then What?!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong>In this episode, Ian explains how to overcome self-doubt and take action anyway.&nbsp;</p><ul><li>Learn more about self-doubts and how they will persist.&nbsp;</li><li>Understand what you must do when you are confronted with self-doubt.&nbsp;</li><li>Recognise the significance of self-reflection and meditation. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong>In this episode, Ian explains how to overcome self-doubt and take action anyway.&nbsp;</p><ul><li>Learn more about self-doubts and how they will persist.&nbsp;</li><li>Understand what you must do when you are confronted with self-doubt.&nbsp;</li><li>Recognise the significance of self-reflection and meditation. </li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-416-what-if-your-self-doubt-never-leaves-then-what]]></link><guid isPermaLink="false">383bc300-fdb1-487f-acfe-ec3126467e60</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 26 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/92b9dd81-60a2-49dc-b0e0-1085a18923e3/Ep-416-What-If-Your-Self-Doubt-Never-Leaves-Then-What-converted.mp3" length="5307403" type="audio/mpeg"/><itunes:duration>05:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>416</itunes:episode><itunes:season>1</itunes:season><podcast:episode>416</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/88c838d8-d42a-47c4-a8c9-f14597412ee6/index.html" type="text/html"/></item><item><title>Ep 415 - When You Care Too Much About What Others Think</title><itunes:title>Ep 415 - When You Care Too Much About What Others Think</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that when you are extremely responsible, you tend to be overly concerned with what other people think.&nbsp;</p><ul><li>Learn how to be kind to yourself instead of others.&nbsp;</li><li>Understand the stress of caring for several people in one family.&nbsp;</li><li>Understand the significance of self-awareness.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that when you are extremely responsible, you tend to be overly concerned with what other people think.&nbsp;</p><ul><li>Learn how to be kind to yourself instead of others.&nbsp;</li><li>Understand the stress of caring for several people in one family.&nbsp;</li><li>Understand the significance of self-awareness.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-415-when-you-care-too-much-about-what-others-think]]></link><guid isPermaLink="false">4cf8d38a-6fe0-48ec-8e02-fc8206a6b046</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 23 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/373eec14-d1c9-482d-8ce1-83d31c0d9579/Ep-415-When-You-Care-Too-Much-About-What-Others-Think-converted.mp3" length="8188844" type="audio/mpeg"/><itunes:duration>08:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>415</itunes:episode><itunes:season>1</itunes:season><podcast:episode>415</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2fe59eec-e58e-4982-b48a-14cd6e9ceda9/index.html" type="text/html"/></item><item><title>Ep 414 - Walking As A Widow with Dixie Carlton</title><itunes:title>Ep 414 - Walking As A Widow with Dixie Carlton</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Dixie discuss how the midlife crisis is meant to set you on the route you were supposed to take.&nbsp;</p><ul><li>Understand the significance of affirmation in the aftermath of loss.&nbsp;</li><li>Recognise your core principles and your ability to comprehend certain aspects of life.&nbsp;&nbsp;</li><li>Learn how to strike a balance between feeling responsible for others and becoming jaded about the medical industry.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Bio:</p><p>&nbsp;</p><p>Dixie&nbsp;Carlton&nbsp;was 31 when her husband unexpectedly succumbed to a mystery illness after a 5-week battle spent mostly in a coma. She was the mother of a seven year old son, and pregnant with another baby boy, who arrived a few months later.&nbsp;Her journey through those days, months and ultimately years of learning to cope with being a widowed mother, running her own business, and figuring life out again, and again, was not something she even thought about until 18 years later. It was one day at a time, one step at a time. Reflection time came after the survival phase of her life.&nbsp;Then reality hit home.&nbsp;She talks about this journey openly, in the hope it helps others dealing with grief, and the many ways it impacts you and your children.&nbsp;</p><p>&nbsp;</p><p>An author of many books, and lover of life and living,&nbsp;Dixie&nbsp;lives in NZ, and continues to work in her own company, helping others write and publishing their stories.</p><p>&nbsp;</p><p>Website:&nbsp;&nbsp;<a href="http://www.dixiecarlton.com/" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.dixiecarlton.com</a></p><p>Giveaway – one free coaching/discovery call for an hour if anyone is thinking seriously about writing a book about their life experiences.&nbsp;</p><p>Value of $250. Limited to 3 people</p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Dixie discuss how the midlife crisis is meant to set you on the route you were supposed to take.&nbsp;</p><ul><li>Understand the significance of affirmation in the aftermath of loss.&nbsp;</li><li>Recognise your core principles and your ability to comprehend certain aspects of life.&nbsp;&nbsp;</li><li>Learn how to strike a balance between feeling responsible for others and becoming jaded about the medical industry.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Bio:</p><p>&nbsp;</p><p>Dixie&nbsp;Carlton&nbsp;was 31 when her husband unexpectedly succumbed to a mystery illness after a 5-week battle spent mostly in a coma. She was the mother of a seven year old son, and pregnant with another baby boy, who arrived a few months later.&nbsp;Her journey through those days, months and ultimately years of learning to cope with being a widowed mother, running her own business, and figuring life out again, and again, was not something she even thought about until 18 years later. It was one day at a time, one step at a time. Reflection time came after the survival phase of her life.&nbsp;Then reality hit home.&nbsp;She talks about this journey openly, in the hope it helps others dealing with grief, and the many ways it impacts you and your children.&nbsp;</p><p>&nbsp;</p><p>An author of many books, and lover of life and living,&nbsp;Dixie&nbsp;lives in NZ, and continues to work in her own company, helping others write and publishing their stories.</p><p>&nbsp;</p><p>Website:&nbsp;&nbsp;<a href="http://www.dixiecarlton.com/" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.dixiecarlton.com</a></p><p>Giveaway – one free coaching/discovery call for an hour if anyone is thinking seriously about writing a book about their life experiences.&nbsp;</p><p>Value of $250. Limited to 3 people</p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-414-walking-as-a-widow-with-dixie-carlton]]></link><guid isPermaLink="false">5ad5c511-6fd6-4ea1-8737-969304aeef2f</guid><itunes:image href="https://artwork.captivate.fm/c54aec6c-311f-4a23-b1b4-5192c4cef030/4MYBqH3EL3CiGM_zDX3lljhm.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 22 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2d1cea3d-ceec-4cda-92ca-054d3d7b0812/Ep-414-Walking-As-A-Widow-with-Dixie-Carlton-converted.mp3" length="64608727" type="audio/mpeg"/><itunes:duration>01:07:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>414</itunes:episode><itunes:season>1</itunes:season><podcast:episode>414</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/76fa9673-c224-447e-bd65-fb2ea3eb123b/index.html" type="text/html"/></item><item><title>Ep 413 - Is Cold Immersion Therapy Keeping You Stuck?</title><itunes:title>Ep 413 - Is Cold Immersion Therapy Keeping You Stuck?</itunes:title><description><![CDATA[<p><strong>﻿Episode Summary</strong></p><p>In this episode, Ian discusses cold immersion therapy and regulation strategies.&nbsp;</p><ul><li>Recognise your natural ability to control your emotions.&nbsp;</li><li>Learn how to fish for someone for a day, not a lifetime.&nbsp;</li><li>Recognise self-regulation mechanisms for self-healing.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>﻿Episode Summary</strong></p><p>In this episode, Ian discusses cold immersion therapy and regulation strategies.&nbsp;</p><ul><li>Recognise your natural ability to control your emotions.&nbsp;</li><li>Learn how to fish for someone for a day, not a lifetime.&nbsp;</li><li>Recognise self-regulation mechanisms for self-healing.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-413-is-cold-immersion-therapy-keeping-you-stuck]]></link><guid isPermaLink="false">38df2523-bf2c-4038-b497-36dfdfb98d99</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 21 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/75fb5394-d6bc-4970-bf6b-11cf7a18a818/Ep-413-Is-Cold-Immersion-Therapy-Keeping-You-Stuck-converted.mp3" length="6481061" type="audio/mpeg"/><itunes:duration>06:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>413</itunes:episode><itunes:season>1</itunes:season><podcast:episode>413</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/401ff87c-77a1-4a83-986c-5b849a9027ad/index.html" type="text/html"/></item><item><title>Ep 412 - It’s More Like A Groove Than Tunnel Vision</title><itunes:title>Ep 412 - It’s More Like A Groove Than Tunnel Vision</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains the distinction between tunnel vision and groove vision.&nbsp;</p><ul><li>Discover how being in your own rhythm can help you spot injustice in unexpected places.&nbsp;</li><li>Learn about the rippling effect of one person's actions.&nbsp;</li><li>Recognise that a single individual can impact your life and society.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains the distinction between tunnel vision and groove vision.&nbsp;</p><ul><li>Discover how being in your own rhythm can help you spot injustice in unexpected places.&nbsp;</li><li>Learn about the rippling effect of one person's actions.&nbsp;</li><li>Recognise that a single individual can impact your life and society.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-412-its-more-like-a-groove-than-tunnel-vision]]></link><guid isPermaLink="false">0929d906-7995-48b1-81eb-488cd9b533a7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 20 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2fe549f1-233d-417f-b0a8-75e94a3bcc7a/Ep-412-It-s-More-Like-A-Groove-Than-Tunnel-Vision-converted.mp3" length="6369850" type="audio/mpeg"/><itunes:duration>06:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>412</itunes:episode><itunes:season>1</itunes:season><podcast:episode>412</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8143c462-b25b-4cb1-a709-ee768a163617/index.html" type="text/html"/></item><item><title>Ep 411 - Your Single Biggest Deterrent To Change</title><itunes:title>Ep 411 - Your Single Biggest Deterrent To Change</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his experiences with overcoming the sting of rejection.&nbsp;</p><ul><li>Recognise that being rejected can be a wake-up call.&nbsp;</li><li>Master the art of letting go of your need to be accepted.&nbsp;</li><li>How to build peace.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his experiences with overcoming the sting of rejection.&nbsp;</p><ul><li>Recognise that being rejected can be a wake-up call.&nbsp;</li><li>Master the art of letting go of your need to be accepted.&nbsp;</li><li>How to build peace.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-411-your-single-biggest-deterrent-to-change]]></link><guid isPermaLink="false">c9d542ce-3c8f-4f99-b7c6-aa1c17e307d1</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 19 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/06ddcdce-2c1b-4203-80db-ed3dfe4481ed/Ep-411-Your-Single-Biggest-Deterrent-To-Change-converted.mp3" length="7347452" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>411</itunes:episode><itunes:season>1</itunes:season><podcast:episode>411</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/45a8145e-026a-41e0-ba8e-29c1a6324f08/index.html" type="text/html"/></item><item><title>Ep 410 - I Had No Idea Where I Was Heading In Life Till I Was 38</title><itunes:title>Ep 410 - I Had No Idea Where I Was Heading In Life Till I Was 38</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian urges you to form a distinct mental image of your future.</p><ul><li>Understand that the very idea of making a change in yourself is unachievable when you lack both structure and direction.&nbsp;</li><li>Recognise the value of taking charge of one's own life.&nbsp;</li><li>Learn to listen to positive messages from positive role models, seek help, and take action.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian urges you to form a distinct mental image of your future.</p><ul><li>Understand that the very idea of making a change in yourself is unachievable when you lack both structure and direction.&nbsp;</li><li>Recognise the value of taking charge of one's own life.&nbsp;</li><li>Learn to listen to positive messages from positive role models, seek help, and take action.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-410-i-had-no-idea-where-i-was-heading-in-life-till-i-was-38]]></link><guid isPermaLink="false">d4677287-dead-4616-8ac6-c81aac1dfc0f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 16 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5decef4a-15f2-4b7a-a4fa-1295ea25bd44/Ep-410-I-Had-No-Idea-Where-I-Was-Heading-In-Life-Till-I-Was-38-.mp3" length="8414518" type="audio/mpeg"/><itunes:duration>08:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>410</itunes:episode><itunes:season>1</itunes:season><podcast:episode>410</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 409 - Overcoming The Grief Of Miscarriage with Tania Drobnjak</title><itunes:title>Ep 409 - Overcoming The Grief Of Miscarriage with Tania Drobnjak</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Tania talked about the value of persevering through times when you feel your emotions and perspectives are being dismissed.&nbsp;</p><ul><li>Discover that the most essential lesson is to share it with other mothers.&nbsp;</li><li>Learn how to develop a women's network, inspire women to give and receive, and embrace your creativity while going through a difficult time in your life.&nbsp;</li><li>Understand that letting go of control and embracing the uncertainty will assist you in working through your grief.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Guest:</strong></p><p>Healer tapping into personal growth with profound shifts and growths through writing. Stepping into more alignment of the heart through understanding the bodies needs with intuition.</p><p>Coming to alignment of soul purpose. Strengthening intuition and understanding of being an empath.</p><p>Ian Hawkins program has unlocked my fullest potential and open my eyes towards understanding my gifts.</p><p class="ql-align-center"><em>On cloud nine&nbsp;</em></p><p class="ql-align-center"><em>Feeling empowered&nbsp;</em></p><p class="ql-align-center"><em>Watching self&nbsp;</em></p><p class="ql-align-center"><em>Through the heighten lens&nbsp;</em></p><p class="ql-align-center"><em>Of seeing just&nbsp;</em></p><p class="ql-align-center"><em>How elevated and powerful&nbsp;</em></p><p class="ql-align-center"><em>It is to share&nbsp;</em></p><p class="ql-align-center"><em>The depths to&nbsp;</em></p><p class="ql-align-center"><em>Our story</em></p><p class="ql-align-center"><em>~ by Tania Marie Drobnjak&nbsp;</em></p><p><strong>Link/s:</strong></p><p>https://www.instagram.com/tania.maries.journal/</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><br><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><br><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><br><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><br><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><br><br><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><br><p><strong>Please share</strong> it with a friend or family member...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Tania talked about the value of persevering through times when you feel your emotions and perspectives are being dismissed.&nbsp;</p><ul><li>Discover that the most essential lesson is to share it with other mothers.&nbsp;</li><li>Learn how to develop a women's network, inspire women to give and receive, and embrace your creativity while going through a difficult time in your life.&nbsp;</li><li>Understand that letting go of control and embracing the uncertainty will assist you in working through your grief.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Guest:</strong></p><p>Healer tapping into personal growth with profound shifts and growths through writing. Stepping into more alignment of the heart through understanding the bodies needs with intuition.</p><p>Coming to alignment of soul purpose. Strengthening intuition and understanding of being an empath.</p><p>Ian Hawkins program has unlocked my fullest potential and open my eyes towards understanding my gifts.</p><p class="ql-align-center"><em>On cloud nine&nbsp;</em></p><p class="ql-align-center"><em>Feeling empowered&nbsp;</em></p><p class="ql-align-center"><em>Watching self&nbsp;</em></p><p class="ql-align-center"><em>Through the heighten lens&nbsp;</em></p><p class="ql-align-center"><em>Of seeing just&nbsp;</em></p><p class="ql-align-center"><em>How elevated and powerful&nbsp;</em></p><p class="ql-align-center"><em>It is to share&nbsp;</em></p><p class="ql-align-center"><em>The depths to&nbsp;</em></p><p class="ql-align-center"><em>Our story</em></p><p class="ql-align-center"><em>~ by Tania Marie Drobnjak&nbsp;</em></p><p><strong>Link/s:</strong></p><p>https://www.instagram.com/tania.maries.journal/</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><br><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><br><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><br><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><br><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><br><br><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><br><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank" class="pointer-hover">info@ianhawkinscoaching.com</a>.&nbsp;</p><br><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-409-overcoming-the-grief-of-miscarriage-with-tania-drobnjak]]></link><guid isPermaLink="false">6a7276bf-eddd-45e3-8677-e27386f13592</guid><itunes:image href="https://artwork.captivate.fm/0c90b7fd-da73-4e3f-9f4f-d4506d333d3c/JTHLs_1x1EcsGyG8q-zsyBmB.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 15 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/aaff2262-9047-4b06-9a27-4c04d5ea0e82/Ep-409-Overcoming-The-Grief-Of-Miscarriage-with-Tania-Drobnjak-.mp3" length="63441803" type="audio/mpeg"/><itunes:duration>01:06:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>409</itunes:episode><itunes:season>1</itunes:season><podcast:episode>409</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1d3d999b-1a45-4007-83f4-cc2e041fd877/index.html" type="text/html"/></item><item><title>Ep 408 - Creating Your Personal Life GPS With Values &amp; Priorities</title><itunes:title>Ep 408 - Creating Your Personal Life GPS With Values &amp; Priorities</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how you can handle your current position without getting emotional.&nbsp;</p><ul><li>Learn that individuals who know you in a specific way do not respond to changes.&nbsp;</li><li>Recognise that you require a firm grasp of your beliefs and life priorities.&nbsp;</li><li>Understand the importance of being clear about your values.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how you can handle your current position without getting emotional.&nbsp;</p><ul><li>Learn that individuals who know you in a specific way do not respond to changes.&nbsp;</li><li>Recognise that you require a firm grasp of your beliefs and life priorities.&nbsp;</li><li>Understand the importance of being clear about your values.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-408-creating-your-personal-life-gps-with-values-priorities]]></link><guid isPermaLink="false">9a30ce28-ed0c-4b1c-86c1-98917548e15e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 14 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f74b8092-2f6a-4634-879f-a04438d1ff6b/Ep-408-Creating-Your-Personal-Life-GPS-With-Values-Priorities-c.mp3" length="6328902" type="audio/mpeg"/><itunes:duration>06:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>408</itunes:episode><itunes:season>1</itunes:season><podcast:episode>408</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f449a608-cfef-441b-8648-a77ebac69a4d/index.html" type="text/html"/></item><item><title>Ep 407 - The Subtle Ways An Emasculated Society Impacts Your Life &amp; Most Important Relationship</title><itunes:title>Ep 407 - The Subtle Ways An Emasculated Society Impacts Your Life &amp; Most Important Relationship</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the culture of emasculation and how we live in it.&nbsp;</p><ul><li>Learn about raising awareness and identifying areas where emasculation may be affecting you.&nbsp;</li><li>Recognise that performing the wrong roles creates differences amongst humans.</li><li>Get a clear picture of the person you want to be.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the culture of emasculation and how we live in it.&nbsp;</p><ul><li>Learn about raising awareness and identifying areas where emasculation may be affecting you.&nbsp;</li><li>Recognise that performing the wrong roles creates differences amongst humans.</li><li>Get a clear picture of the person you want to be.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-407-the-subtle-ways-an-emasculated-society-impacts-your-life-most-important-relationship]]></link><guid isPermaLink="false">d4c319b3-7a08-4ae0-aaa4-49e00f0f8874</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 13 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1bd97e4b-a060-4a15-9648-b4d6ae55ee31/Ep-407-The-Subtle-Ways-An-Emasculated-Society-Impacts-Your-Life.mp3" length="10064652" type="audio/mpeg"/><itunes:duration>10:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>407</itunes:episode><itunes:season>1</itunes:season><podcast:episode>407</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 406 - Your Doubt In Your Own Intuition Is Making You Doubt Others</title><itunes:title>Ep 406 - Your Doubt In Your Own Intuition Is Making You Doubt Others</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian stresses the value of having faith in oneself.</p><ul><li>Learn the consequences for a relationship when trust is broken.&nbsp;</li><li>Understand that focusing on your insecurities will only heighten them.&nbsp;</li><li>Understand that trusting your gut isn't the answer in every predicament, but you still need to practise doing so.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian stresses the value of having faith in oneself.</p><ul><li>Learn the consequences for a relationship when trust is broken.&nbsp;</li><li>Understand that focusing on your insecurities will only heighten them.&nbsp;</li><li>Understand that trusting your gut isn't the answer in every predicament, but you still need to practise doing so.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-406-your-doubt-in-your-own-intuition-is-making-you-doubt-others]]></link><guid isPermaLink="false">c2dd2a7c-c09f-4584-8c7b-67af695b0ba6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 12 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f169dda7-4eb5-488e-97e5-9063ceba0420/Ep-406-Your-Doubt-In-Your-Own-Intuition-Is-Making-You-Doubt-Oth.mp3" length="8788595" type="audio/mpeg"/><itunes:duration>09:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>406</itunes:episode><itunes:season>1</itunes:season><podcast:episode>406</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/74c8c3ed-3aee-45b6-a50a-b28221b3f547/index.html" type="text/html"/></item><item><title>Ep 405 - You Tell Everyone You’re Fine Even When You’re Not</title><itunes:title>Ep 405 - You Tell Everyone You’re Fine Even When You’re Not</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian tells his story every time he claims to be fine when he is not.&nbsp;</p><ul><li>Understand the significance of finding a reliable guide.&nbsp;</li><li>Learn where to begin when it comes to healing.</li><li>Recognise the significance of committing to yourself and progressing.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian tells his story every time he claims to be fine when he is not.&nbsp;</p><ul><li>Understand the significance of finding a reliable guide.&nbsp;</li><li>Learn where to begin when it comes to healing.</li><li>Recognise the significance of committing to yourself and progressing.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-405-you-tell-everyone-youre-fine-even-when-youre-not]]></link><guid isPermaLink="false">cf567c01-370f-43d2-a8e9-e2d7e8cf0f9f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 09 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/eff5e268-8ba4-4287-8524-87dfc83ee2ab/Ep-405-You-Tell-Everyone-You-re-Fine-Even-When-You-re-Not-conve.mp3" length="4419663" type="audio/mpeg"/><itunes:duration>04:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>405</itunes:episode><itunes:season>1</itunes:season><podcast:episode>405</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f6c2b918-d9e0-48a7-96b3-0b2a0afca5e4/index.html" type="text/html"/></item><item><title>Ep 404 - The Light &amp; The Dark Of Grief with Suzanne Anderson</title><itunes:title>Ep 404 - The Light &amp; The Dark Of Grief with Suzanne Anderson</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Suzanne talk about taking accountability and the pain of identity loss.&nbsp;</p><ul><li>Realise the healing power of opening out to another person and sharing your tale.&nbsp;</li><li>Realise that you'll need to give up something of value.&nbsp;</li><li>Realise that there is a spiritual and physical component to tinnitus.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About Guest:</strong></p><p>Suzanne Anderson will be releasing her new book You Make Your Path By Walking: A Transformational Field Guide Through Trauma and Loss in June 2023, published by She Writes Press. </p><p>When her beloved husband took his life, and with it her life as she knew it, Suzanne Anderson faced a choice: would she be broken down and defeated, or broken open and transformed? Part memoir, part guidebook, You Make Your Path By Walking accompanies readers on their own journeys through the barren landscape of trauma and grief, offering comfort, guidance, and inspiration to make meaning out of loss. Whether you are going through a personal dark night or struggling with these uncertain and disruptive global times, this book offers a proven pathway to allow the breaking down to be the breaking open into a whole new way of living, loving, and leading. </p><p>Drawing from her years of exploration into the development of human potential and the personal, shattering journey of loss, Suzanne guides you to make your own path through the darkest of times—and to become a light in the world that others can look to in their own times of need.</p><p>In this beautifully crafted blend of memoir and guidebook, Suzanne Anderson invites you to walk with her through the brutal landscape of trauma and loss in a way that is profoundly transformational. </p><p>Trauma and Loss as a Transformational Path</p><p>Allowing the Breaking Down to be a Breaking Through to a whole new consciousness</p><p>Walking your unique path through loss</p><p>Learning how to move with the grief and not against it</p><p>Learning to see in the dark</p><p>Allowing the deep wound of loss to become the fertile ground for the new</p><p> </p><p>To learn more, go to https://bookpublicityservices.com/you-make-your-path-walking/</p><p>Would you be interested in reading You Make Your Path by Walking or interviewing Suzanne Anderson? We would love to send you an advance complimentary copy of the book to review (eBook or Paperback) and Suzanne would welcome the opportunity to speak with you! Let me know your thoughts, if you have any questions, or if you need any additional information.</p><p> </p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Suzanne talk about taking accountability and the pain of identity loss.&nbsp;</p><ul><li>Realise the healing power of opening out to another person and sharing your tale.&nbsp;</li><li>Realise that you'll need to give up something of value.&nbsp;</li><li>Realise that there is a spiritual and physical component to tinnitus.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About Guest:</strong></p><p>Suzanne Anderson will be releasing her new book You Make Your Path By Walking: A Transformational Field Guide Through Trauma and Loss in June 2023, published by She Writes Press. </p><p>When her beloved husband took his life, and with it her life as she knew it, Suzanne Anderson faced a choice: would she be broken down and defeated, or broken open and transformed? Part memoir, part guidebook, You Make Your Path By Walking accompanies readers on their own journeys through the barren landscape of trauma and grief, offering comfort, guidance, and inspiration to make meaning out of loss. Whether you are going through a personal dark night or struggling with these uncertain and disruptive global times, this book offers a proven pathway to allow the breaking down to be the breaking open into a whole new way of living, loving, and leading. </p><p>Drawing from her years of exploration into the development of human potential and the personal, shattering journey of loss, Suzanne guides you to make your own path through the darkest of times—and to become a light in the world that others can look to in their own times of need.</p><p>In this beautifully crafted blend of memoir and guidebook, Suzanne Anderson invites you to walk with her through the brutal landscape of trauma and loss in a way that is profoundly transformational. </p><p>Trauma and Loss as a Transformational Path</p><p>Allowing the Breaking Down to be a Breaking Through to a whole new consciousness</p><p>Walking your unique path through loss</p><p>Learning how to move with the grief and not against it</p><p>Learning to see in the dark</p><p>Allowing the deep wound of loss to become the fertile ground for the new</p><p> </p><p>To learn more, go to https://bookpublicityservices.com/you-make-your-path-walking/</p><p>Would you be interested in reading You Make Your Path by Walking or interviewing Suzanne Anderson? We would love to send you an advance complimentary copy of the book to review (eBook or Paperback) and Suzanne would welcome the opportunity to speak with you! Let me know your thoughts, if you have any questions, or if you need any additional information.</p><p> </p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-404-the-light-the-dark-of-grief-with-suzanne-anderson]]></link><guid isPermaLink="false">ad571fde-0dde-4e06-a94f-9d2190cb6f8d</guid><itunes:image href="https://artwork.captivate.fm/f286d56b-e84e-4d7e-b8be-82bece18a9a7/xIR2o7DBftJ8SCFDbl2ANFwa.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 08 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac879aea-f1a7-432c-b477-17b638a9731a/Ep-404-The-Light-The-Dark-Of-Grief-with-Suzanne-Anderson-conver.mp3" length="59007357" type="audio/mpeg"/><itunes:duration>01:21:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>404</itunes:episode><itunes:season>1</itunes:season><podcast:episode>404</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/13ce881f-3e0d-491f-8c88-228766a2b4e6/index.html" type="text/html"/></item><item><title>Ep 403 - You Don’t Have To Do This Alone</title><itunes:title>Ep 403 - You Don’t Have To Do This Alone</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian wants you to understand that you don't have to go through difficult situations alone.&nbsp;</p><ul><li>Recognise the emotional rhythm of going it alone.&nbsp;</li><li>Remember that there are simple, clear directions that you don't have to figure out on your own.&nbsp;</li><li>Discover the value of having an ally in your endeavours.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian wants you to understand that you don't have to go through difficult situations alone.&nbsp;</p><ul><li>Recognise the emotional rhythm of going it alone.&nbsp;</li><li>Remember that there are simple, clear directions that you don't have to figure out on your own.&nbsp;</li><li>Discover the value of having an ally in your endeavours.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-403-you-dont-have-to-do-this-alone]]></link><guid isPermaLink="false">40f76f26-c728-4526-aac0-11a6d3b0df01</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 07 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4312b855-713a-4ad5-b2d7-0d32626da632/Ep-403-You-Don-t-Have-To-Do-This-Alone-converted.mp3" length="5593304" type="audio/mpeg"/><itunes:duration>05:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>403</itunes:episode><itunes:season>1</itunes:season><podcast:episode>403</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/12546269-594b-4508-8246-79ec9c37a618/index.html" type="text/html"/></item><item><title>Ep 402 - You Have To Be Challenged To Reach Your Best Performances</title><itunes:title>Ep 402 - You Have To Be Challenged To Reach Your Best Performances</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian describes how difficult it will be to pick yourself up after experiencing defeat.&nbsp;</p><ul><li>Recognise the value of taking charge of one's own life.&nbsp;</li><li>Realise the importance of testing your limits.&nbsp;</li><li>Realise that returning to your original starting point will require your fullest effort.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian describes how difficult it will be to pick yourself up after experiencing defeat.&nbsp;</p><ul><li>Recognise the value of taking charge of one's own life.&nbsp;</li><li>Realise the importance of testing your limits.&nbsp;</li><li>Realise that returning to your original starting point will require your fullest effort.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-402-you-have-to-be-challenged-to-reach-your-best-performances]]></link><guid isPermaLink="false">1c096256-5db7-413a-a361-303b620de4bb</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 06 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c5d3e47f-894b-4bfe-b269-c9c2786f4940/Ep-402-You-Have-To-Be-Challenged-To-Reach-Your-Best-Performance.mp3" length="3975408" type="audio/mpeg"/><itunes:duration>04:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>402</itunes:episode><itunes:season>1</itunes:season><podcast:episode>402</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d3fcb2bb-5423-4f55-8d98-6ada498345d5/index.html" type="text/html"/></item><item><title>Ep 401 - You’ve Got To Be Invested To Be Your Best</title><itunes:title>Ep 401 - You’ve Got To Be Invested To Be Your Best</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that you need to put in the work if you want to achieve your full potential.&nbsp;</p><ul><li>Find out what it takes to zero in on the best investment opportunities.&nbsp;</li><li>Discover the long-term benefits of self-investment and put that knowledge to use down the road.&nbsp;</li><li>Realise the importance of surrounding yourself with the proper people and keeping the appropriate attitude whenever you make an investment in yourself.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that you need to put in the work if you want to achieve your full potential.&nbsp;</p><ul><li>Find out what it takes to zero in on the best investment opportunities.&nbsp;</li><li>Discover the long-term benefits of self-investment and put that knowledge to use down the road.&nbsp;</li><li>Realise the importance of surrounding yourself with the proper people and keeping the appropriate attitude whenever you make an investment in yourself.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-401-youve-got-to-be-invested-to-be-your-best]]></link><guid isPermaLink="false">8c36d1da-327e-49bf-aa4e-87bb412e6f6e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 05 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f6b4abd-2866-4261-bea5-be7f96eb0c5e/Ep-401-You-ve-Got-To-Be-Invested-To-Be-Your-Best-converted.mp3" length="4427208" type="audio/mpeg"/><itunes:duration>04:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>401</itunes:episode><itunes:season>1</itunes:season><podcast:episode>401</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/dbec1140-f405-4da0-8279-0c0ddcf2b6ca/index.html" type="text/html"/></item><item><title>Ep 400 - Making Your Midlife Crisis A Huge Positive</title><itunes:title>Ep 400 - Making Your Midlife Crisis A Huge Positive</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the importance of having a midlife crisis.&nbsp;</p><ul><li>Figure out how to take care of yourself, how to put your needs first, and how to value your contributions.&nbsp;</li><li>Recognise the importance of doing what makes you happy.&nbsp;</li><li>Learn how to direct your time and energy. Your success hinges on your enthusiasm and drive.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the importance of having a midlife crisis.&nbsp;</p><ul><li>Figure out how to take care of yourself, how to put your needs first, and how to value your contributions.&nbsp;</li><li>Recognise the importance of doing what makes you happy.&nbsp;</li><li>Learn how to direct your time and energy. Your success hinges on your enthusiasm and drive.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-400-making-your-midlife-crisis-a-huge-positive]]></link><guid isPermaLink="false">de845227-bbc9-4c73-b9a1-d1f811abcbc3</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 02 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/efee49a5-1169-427e-80e6-a3ec8187ce0a/Ep-400-Making-Your-Midlife-Crisis-A-Huge-Positive-converted.mp3" length="10215524" type="audio/mpeg"/><itunes:duration>10:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>400</itunes:episode><itunes:season>1</itunes:season><podcast:episode>400</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ac6cb8b2-8e1e-49ef-9328-988abff6ce60/index.html" type="text/html"/></item><item><title>Ep 399 - Finding Purpose After The Chronic Pain Of Grief with Jeff Ross</title><itunes:title>Ep 399 - Finding Purpose After The Chronic Pain Of Grief with Jeff Ross</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Jeff talk about the need to develop healthy coping techniques in order to get through difficult circumstances.&nbsp;</p><ul><li>Discover that being optimistic in life has the greatest impact on finding faith.&nbsp;</li><li>Realise that the point of the hero's journey is to show the hero within.&nbsp;</li><li>Understand the significance of being grateful for adversity.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest:</strong></p><p>Jeff is a Marketing Nerd - He is a father to 3 amazing young boys, he loves to Travel, Fishing and he is known as the King of Dad Jokes.</p><p><br></p><p><strong>Link/s:</strong></p><p>https://www.facebook.com/Jeffery.Ross2012</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Jeff talk about the need to develop healthy coping techniques in order to get through difficult circumstances.&nbsp;</p><ul><li>Discover that being optimistic in life has the greatest impact on finding faith.&nbsp;</li><li>Realise that the point of the hero's journey is to show the hero within.&nbsp;</li><li>Understand the significance of being grateful for adversity.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest:</strong></p><p>Jeff is a Marketing Nerd - He is a father to 3 amazing young boys, he loves to Travel, Fishing and he is known as the King of Dad Jokes.</p><p><br></p><p><strong>Link/s:</strong></p><p>https://www.facebook.com/Jeffery.Ross2012</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-399-finding-purpose-after-the-chronic-pain-of-grief-with-jeff-ross]]></link><guid isPermaLink="false">ff789ecc-8c97-4b7a-bad2-f338d75cc5b8</guid><itunes:image href="https://artwork.captivate.fm/0d028ace-efaf-4274-9390-32e293dccaa0/yIUGiWVv4W015fNdEt8xl1pv.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 01 Jun 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/60567b18-9c19-42b4-84d1-ec1b2302f4ef/TGC-With-Jeff-Ross-converted.mp3" length="56490236" type="audio/mpeg"/><itunes:duration>58:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>399</itunes:episode><itunes:season>1</itunes:season><podcast:episode>399</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d44b4741-6c40-45a2-8e21-bf9328f98333/index.html" type="text/html"/></item><item><title>Ep 398 - As With An Axe, If You Don’t Take Time To Sharpen Your Mind You’ll Slow Yourself Down</title><itunes:title>Ep 398 - As With An Axe, If You Don’t Take Time To Sharpen Your Mind You’ll Slow Yourself Down</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the benefits of meditation and its positive impact on your life.&nbsp;</p><ul><li>Learn how to meditate effectively.&nbsp;</li><li>Understand that resistance causes tension and frustration.&nbsp;</li><li>Learn that meditation is a powerful tool to help you heal your grief.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the benefits of meditation and its positive impact on your life.&nbsp;</p><ul><li>Learn how to meditate effectively.&nbsp;</li><li>Understand that resistance causes tension and frustration.&nbsp;</li><li>Learn that meditation is a powerful tool to help you heal your grief.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-398-as-with-an-axe-if-you-dont-take-time-to-sharpen-your-mind-youll-slow-yourself-down]]></link><guid isPermaLink="false">567036db-f9fc-48f4-b8be-d9c5104ee5b7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 31 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/14302fc3-42a0-4ba6-b934-35a201acc892/Ep-398-As-With-An-Axe-If-You-Don-t-Take-Time-To-Sharpen-Your-Mi.mp3" length="11986046" type="audio/mpeg"/><itunes:duration>12:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>398</itunes:episode><itunes:season>1</itunes:season><podcast:episode>398</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/50e4f9a7-0487-46ad-b4de-bb3a426a3fea/index.html" type="text/html"/></item><item><title>Ep 397 - When It Feels Like 1 Step Forward, 3 Steps Back</title><itunes:title>Ep 397 - When It Feels Like 1 Step Forward, 3 Steps Back</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how self-doubt causes growth to be inconsistent and why this is the case.&nbsp;</p><ul><li>Understand that ambiguity leads to inconsistent results.&nbsp;</li><li>Understand that you can change your steps when you can see where you're going.&nbsp;</li><li>Understand the significance of having an outside source to bounce ideas off of.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how self-doubt causes growth to be inconsistent and why this is the case.&nbsp;</p><ul><li>Understand that ambiguity leads to inconsistent results.&nbsp;</li><li>Understand that you can change your steps when you can see where you're going.&nbsp;</li><li>Understand the significance of having an outside source to bounce ideas off of.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-397-when-it-feels-like-1-step-forward-3-steps-back]]></link><guid isPermaLink="false">8209b41b-bca7-49ed-aed5-f45910ee5674</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 30 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/615c7701-e4bb-480f-bea2-b4b6d8dda107/Ep-397-When-It-Feels-Like-1-Step-Forward-3-StepsBack-converted.mp3" length="6978441" type="audio/mpeg"/><itunes:duration>07:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>397</itunes:episode><itunes:season>1</itunes:season><podcast:episode>397</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 396 - What The Body Is Telling You - Bells Palsy</title><itunes:title>Ep 396 - What The Body Is Telling You - Bells Palsy</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian elaborates on the psychological factors that contribute to Bell's palsy.&nbsp;</p><ul><li>Understand the signals your body is sending you during this time of loss.&nbsp;</li><li>Learn to let go and make peace with yourself, and your body will start to heal.&nbsp;</li><li>Learn to interpret your body's signals regarding the ongoing, chronic pain you're experiencing.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian elaborates on the psychological factors that contribute to Bell's palsy.&nbsp;</p><ul><li>Understand the signals your body is sending you during this time of loss.&nbsp;</li><li>Learn to let go and make peace with yourself, and your body will start to heal.&nbsp;</li><li>Learn to interpret your body's signals regarding the ongoing, chronic pain you're experiencing.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-394-a-tribute-to-a-lost-son-welcome-to-the-universe-with-geoff-cordner]]></link><guid isPermaLink="false">02c3e802-9476-4126-9fc9-81e05c60ea4e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 29 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cb777a8f-90d4-43e6-b7c2-a3eb71a72164/Ep-396-What-The-Body-Is-Telling-You-Bells-Palsy-converted.mp3" length="7899579" type="audio/mpeg"/><itunes:duration>08:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>396</itunes:episode><itunes:season>1</itunes:season><podcast:episode>396</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2ccbfda5-763a-45ac-8995-cc0738e4c054/index.html" type="text/html"/></item><item><title>Ep 395 - You Don’t Need To Prove You’re Better Than Someone Else</title><itunes:title>Ep 395 - You Don’t Need To Prove You’re Better Than Someone Else</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how you don't have to show yourself superior to others.&nbsp;</p><ul><li>Learn about the psychology of validation as a youngster, as well as the finest responses from small children.&nbsp;</li><li>Learn how to read the changing patterns and pass that knowledge down to your children.&nbsp;</li><li>Allow yourself the luxury of being human.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how you don't have to show yourself superior to others.&nbsp;</p><ul><li>Learn about the psychology of validation as a youngster, as well as the finest responses from small children.&nbsp;</li><li>Learn how to read the changing patterns and pass that knowledge down to your children.&nbsp;</li><li>Allow yourself the luxury of being human.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-395-you-dont-need-to-prove-youre-better-than-someone-else]]></link><guid isPermaLink="false">74bfaa53-29e0-454e-9bdb-4dbdfe49436f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 26 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7907e0aa-2c9f-471a-bcc7-09e57a947fc1/Ep-395-You-Don-t-Need-To-Prove-You-re-Better-Than-Someone-Else-.mp3" length="6871830" type="audio/mpeg"/><itunes:duration>07:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>395</itunes:episode><itunes:season>1</itunes:season><podcast:episode>395</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 394 - A Tribute To A Lost Son. Welcome To The Beniverse...&quot;with Geoff Cordner</title><itunes:title>Ep 394 - A Tribute To A Lost Son. Welcome To The Beniverse...&quot;with Geoff Cordner</itunes:title><description><![CDATA[<p><strong>Episode Summary:</strong></p><p>In this episode, Ian and Geoff talk about the pain of losing a son. And how, through the mysterious power of writing, you can finally understand your past.</p><ul><li>Understand that you should never give in to the frustration that accompanies a loss.</li><li>Understand the value of offering comfort to those who are suffering loss.</li><li>Understanding the value of reflecting on your own progress</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Geoff has had, by his own admission, a full and extremely fortunate life. Having graduated with a Bachelor of Laws and Bachelor of Arts from UNSW in 1986, he spent the next 35 years working in the legal profession – initially in private practice, and then in his own consulting business, – whilst still finding time to play rugby at 1st grade level for the Warringah Rats, cricket for the North Sydney Grade Club (and more recently the NSW Over 50’s team), and to indulge his creative juices via ongoing work as an actor and freelance writer. But, in his mind at least, those pursuits have always played second fiddle to his roles as devoted husband to his wife, Linda, for the past 30 years, and proud father to their two sons, Tim and Ben. Which is why Ben’s accidental death at an Australia Day party in 2019, at age 21, rocked Geoff and his family to their very core. What do you do when everything you thought you knew about your life, and your future, is stripped from you overnight?</p><p><strong>Links:</strong></p><p><a href="https://www.thebeniverse.net/" rel="noopener noreferrer" target="_blank">https://www.thebeniverse.net</a></p><p><a href="https://www.themadhatterslibrary.net/" rel="noopener noreferrer" target="_blank">https://www.themadhatterslibrary.net</a></p><p><a href="https://www.starnow.com/geoffcordner" rel="noopener noreferrer" target="_blank">https://www.starnow.com/geoffcordner</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary:</strong></p><p>In this episode, Ian and Geoff talk about the pain of losing a son. And how, through the mysterious power of writing, you can finally understand your past.</p><ul><li>Understand that you should never give in to the frustration that accompanies a loss.</li><li>Understand the value of offering comfort to those who are suffering loss.</li><li>Understanding the value of reflecting on your own progress</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Geoff has had, by his own admission, a full and extremely fortunate life. Having graduated with a Bachelor of Laws and Bachelor of Arts from UNSW in 1986, he spent the next 35 years working in the legal profession – initially in private practice, and then in his own consulting business, – whilst still finding time to play rugby at 1st grade level for the Warringah Rats, cricket for the North Sydney Grade Club (and more recently the NSW Over 50’s team), and to indulge his creative juices via ongoing work as an actor and freelance writer. But, in his mind at least, those pursuits have always played second fiddle to his roles as devoted husband to his wife, Linda, for the past 30 years, and proud father to their two sons, Tim and Ben. Which is why Ben’s accidental death at an Australia Day party in 2019, at age 21, rocked Geoff and his family to their very core. What do you do when everything you thought you knew about your life, and your future, is stripped from you overnight?</p><p><strong>Links:</strong></p><p><a href="https://www.thebeniverse.net/" rel="noopener noreferrer" target="_blank">https://www.thebeniverse.net</a></p><p><a href="https://www.themadhatterslibrary.net/" rel="noopener noreferrer" target="_blank">https://www.themadhatterslibrary.net</a></p><p><a href="https://www.starnow.com/geoffcordner" rel="noopener noreferrer" target="_blank">https://www.starnow.com/geoffcordner</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-394-a-tribute-to-a-lost-son-welcome-to-the-universe-with-geoff-cordner]]></link><guid isPermaLink="false">fc76281b-0a4d-4123-a09f-8f380fed6e31</guid><itunes:image href="https://artwork.captivate.fm/edb344a1-3108-4c09-91fe-2ecc942ba96c/J5bzdWTsVeLs9StczmlKK8aB.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 25 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/25c01169-3427-4a87-8826-25219ff809c9/New-Interview-Podcast-Geoff-Cordner-converted.mp3" length="78676395" type="audio/mpeg"/><itunes:duration>01:21:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>394</itunes:episode><itunes:season>1</itunes:season><podcast:episode>394</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d72ed6b2-35cc-4012-bcba-2f473bc969ba/index.html" type="text/html"/></item><item><title>Ep 393 - The Tough Moments In Your Life Are Lessons That Help You Grow</title><itunes:title>Ep 393 - The Tough Moments In Your Life Are Lessons That Help You Grow</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian underlines the importance of paying attention to the most difficult circumstances and embracing what you've learned.&nbsp;</p><ul><li>Understand that you must stop being a victim of self-doubt.&nbsp;</li><li>Learn that Nature is designed for growth, however humans are not.&nbsp;</li><li>How to find your own unique path to success.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian underlines the importance of paying attention to the most difficult circumstances and embracing what you've learned.&nbsp;</p><ul><li>Understand that you must stop being a victim of self-doubt.&nbsp;</li><li>Learn that Nature is designed for growth, however humans are not.&nbsp;</li><li>How to find your own unique path to success.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-393-the-tough-moments-in-your-life-are-lessons-that-help-you-grow]]></link><guid isPermaLink="false">45f5500c-2e56-46a1-b2e0-a54ac002c565</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 24 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/da02679d-1353-44b4-9c40-0898e8d59121/Ep-393-The-Tough-Moments-In-Your-Life-Are-Lessons-That-Help-You.mp3" length="8519851" type="audio/mpeg"/><itunes:duration>08:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>393</itunes:episode><itunes:season>1</itunes:season><podcast:episode>393</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 392 - Personal Boundaries Require Courage</title><itunes:title>Ep 392 - Personal Boundaries Require Courage</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how those who set limits with courage will be set free.&nbsp;</p><ul><li>Learn that you will have greater freedom when you have put more in yourself to be able to speak up for yourself profoundly.&nbsp;</li><li>Recognize that your future self will appreciate you for establishing boundaries.&nbsp;</li><li>Learn that when you start standing your ground, people will respond negatively.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how those who set limits with courage will be set free.&nbsp;</p><ul><li>Learn that you will have greater freedom when you have put more in yourself to be able to speak up for yourself profoundly.&nbsp;</li><li>Recognize that your future self will appreciate you for establishing boundaries.&nbsp;</li><li>Learn that when you start standing your ground, people will respond negatively.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-392-personal-boundaries-require-courage]]></link><guid isPermaLink="false">4cca0c74-ef3f-4459-9598-9f94fdb5f5f6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 23 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d934ab9-35ab-4193-b580-2933c19cd61d/Ep-392-Personal-Boundaries-Require-Courage-converted.mp3" length="6424595" type="audio/mpeg"/><itunes:duration>06:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>392</itunes:episode><itunes:season>1</itunes:season><podcast:episode>392</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 391 - I’m Not Good Enough</title><itunes:title>Ep 391 - I’m Not Good Enough</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses grieving and establishing coping techniques.</p><ul><li>Learn why must you keep pushing even when it hurts.</li><li>Discover how coaching can help people.&nbsp;</li><li>Learn the seven statements to read each week.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses grieving and establishing coping techniques.</p><ul><li>Learn why must you keep pushing even when it hurts.</li><li>Discover how coaching can help people.&nbsp;</li><li>Learn the seven statements to read each week.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-391-im-not-good-enough]]></link><guid isPermaLink="false">475fac41-21ad-4ad3-badf-ff143b71f8a9</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 22 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/622956e5-dc05-456d-bce0-7b5849beb0c0/Ep-391-I-m-Not-Good-Enough-converted.mp3" length="6523637" type="audio/mpeg"/><itunes:duration>06:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>391</itunes:episode><itunes:season>1</itunes:season><podcast:episode>391</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c816b118-61d6-4468-a26b-2386a1152b0f/index.html" type="text/html"/></item><item><title>Ep 390 - After The Rejection Comes A Need For Attention</title><itunes:title>Ep 390 - After The Rejection Comes A Need For Attention</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the aftermath of rejection and strategies for getting the attention you crave.&nbsp;</p><ul><li>Find out more about your emotional breakdowns and emotional outbursts.&nbsp;</li><li>Recognise that if you are someone who gets sick on a frequent basis, it is because you are not receiving the attention that you require.&nbsp;</li><li>Understanding that awareness is the first step towards making a change is a powerful realisation.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank" class="pointer-hover">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the aftermath of rejection and strategies for getting the attention you crave.&nbsp;</p><ul><li>Find out more about your emotional breakdowns and emotional outbursts.&nbsp;</li><li>Recognise that if you are someone who gets sick on a frequent basis, it is because you are not receiving the attention that you require.&nbsp;</li><li>Understanding that awareness is the first step towards making a change is a powerful realisation.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank" class="pointer-hover">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-390-after-the-rejection-comes-a-need-for-attention]]></link><guid isPermaLink="false">cd54580e-d15f-4c64-a79a-5f798356d614</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 19 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9dc6c5bd-3130-44af-b0e0-ed47cb2d8659/Ep-390-After-The-Rejection-Comes-A-Need-For-Attention-converted.mp3" length="8406601" type="audio/mpeg"/><itunes:duration>08:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>390</itunes:episode><itunes:season>1</itunes:season><podcast:episode>390</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 389 - My Son’s Recover From A Hit &amp; Run Accident That Nearly Claimed His Life with Mark Goblowsky</title><itunes:title>Ep 389 - My Son’s Recover From A Hit &amp; Run Accident That Nearly Claimed His Life with Mark Goblowsky</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Mark discuss the difficulties of dealing with loss and trauma in the wake of an accident.&nbsp;</p><ul><li>Realise the significance of internalising and projecting one's pain onto others.&nbsp;</li><li>Recognise that major grieving events bring feelings of loss to the surface.&nbsp;</li><li>Discover how to nourish yourself and the people around you.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Mark Goblowsky is the father of twenty-one-year-old Joshua, who acquired a Traumatic Brain Injury at the age of three in August of 2005. The injury resulted from a hit-and-run car collision with two semi-trucks. Life has never been the same.</p><p>Joshua has been labeled “disabled” since then with cognitive deficits as well as mobility, balance and dexterity issues.</p><p>Mark has taught Kung-Fu full time to children and adults in Bellevue, NE since 1991. Prior to that he served in the U.S. Air Force for 9 ½ years.</p><p>Mark is married to Teresa. However, Joshua sees Teresa as his “partner-in-crime” with which to prank his father. Life Is Good!</p><p><strong>Links:</strong></p><p><a href="https://markgoblowsky.com/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://markgoblowsky.com/</a></p><p><a href="https://www.instagram.com/markgoblowsky/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/markgoblowsky/</a></p><p><a href="https://www.facebook.com/MGoblowsky" rel="noopener noreferrer" target="_blank">https://www.facebook.com/MGoblowsky</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Mark discuss the difficulties of dealing with loss and trauma in the wake of an accident.&nbsp;</p><ul><li>Realise the significance of internalising and projecting one's pain onto others.&nbsp;</li><li>Recognise that major grieving events bring feelings of loss to the surface.&nbsp;</li><li>Discover how to nourish yourself and the people around you.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Mark Goblowsky is the father of twenty-one-year-old Joshua, who acquired a Traumatic Brain Injury at the age of three in August of 2005. The injury resulted from a hit-and-run car collision with two semi-trucks. Life has never been the same.</p><p>Joshua has been labeled “disabled” since then with cognitive deficits as well as mobility, balance and dexterity issues.</p><p>Mark has taught Kung-Fu full time to children and adults in Bellevue, NE since 1991. Prior to that he served in the U.S. Air Force for 9 ½ years.</p><p>Mark is married to Teresa. However, Joshua sees Teresa as his “partner-in-crime” with which to prank his father. Life Is Good!</p><p><strong>Links:</strong></p><p><a href="https://markgoblowsky.com/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://markgoblowsky.com/</a></p><p><a href="https://www.instagram.com/markgoblowsky/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/markgoblowsky/</a></p><p><a href="https://www.facebook.com/MGoblowsky" rel="noopener noreferrer" target="_blank">https://www.facebook.com/MGoblowsky</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-389-my-sons-recover-from-a-hit-run-accident-that-nearly-claimed-his-life-with-mark-goblowsky]]></link><guid isPermaLink="false">ae0a8471-51c0-4f1b-bb87-de7c4a4cd730</guid><itunes:image href="https://artwork.captivate.fm/0e3a37c0-8678-4fdf-aa20-ab29a8d3d8b8/UBHEHdoNkP-Gq5q51XBZie4A.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 18 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8000147e-e4de-4269-b174-5bb0ea9f5f54/TGC-With-Mark-Goblowsky-converted.mp3" length="69147717" type="audio/mpeg"/><itunes:duration>01:12:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>389</itunes:episode><itunes:season>1</itunes:season><podcast:episode>389</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7ea746d9-ce88-4548-8676-e542cb30b831/index.html" type="text/html"/></item><item><title>Ep 388 - Making Space In Your Life For More</title><itunes:title>Ep 388 - Making Space In Your Life For More</itunes:title><description><![CDATA[<p>&nbsp;</p><p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why and how proper breathing is so important to healthy living.</p><ul><li>Learn to let go of the things that have been holding you back and focus on where you want to go instead.&nbsp;</li><li>Learn that to get where you need to go, you must first determine where you want to go.</li><li>Find out what you need to know about exhaling.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>&nbsp;</p><p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why and how proper breathing is so important to healthy living.</p><ul><li>Learn to let go of the things that have been holding you back and focus on where you want to go instead.&nbsp;</li><li>Learn that to get where you need to go, you must first determine where you want to go.</li><li>Find out what you need to know about exhaling.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-388-reinventing-breathing]]></link><guid isPermaLink="false">1db9934e-4b32-4555-bc0e-cb22b30fce08</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 17 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/96cbd9dc-57a5-47d3-9383-b2e7c09358c1/Ep-388-Reinventing-Breathing-converted.mp3" length="6308003" type="audio/mpeg"/><itunes:duration>06:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>388</itunes:episode><itunes:season>1</itunes:season><podcast:episode>388</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b5dcfebd-687e-4ebf-b288-bed67a2d2514/index.html" type="text/html"/></item><item><title>Ep 387 - I’m A Selfish Man</title><itunes:title>Ep 387 - I’m A Selfish Man</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that a key aspect of having the utmost integrity and respect for oneself and others is being selfish.&nbsp;</p><ul><li>Understanding that integrity is one of the most important traits you can cultivate.&nbsp;</li><li>Realise that the key to a full recovery is to rely on one's own resources.&nbsp;</li><li>Learn about the methods for developing a healthy dependence on others.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that a key aspect of having the utmost integrity and respect for oneself and others is being selfish.&nbsp;</p><ul><li>Understanding that integrity is one of the most important traits you can cultivate.&nbsp;</li><li>Realise that the key to a full recovery is to rely on one's own resources.&nbsp;</li><li>Learn about the methods for developing a healthy dependence on others.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-387-im-a-selfish-man]]></link><guid isPermaLink="false">57a901d0-baa1-4902-b1a5-3c303ac3de5b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 16 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/73af13b8-179a-4e12-beb4-550de18b364f/Ep-387-I-m-A-Selfish-Man-converted.mp3" length="5350456" type="audio/mpeg"/><itunes:duration>05:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>387</itunes:episode><itunes:season>1</itunes:season><podcast:episode>387</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4cb38431-25a4-43f8-9fca-2cc53a7cea29/index.html" type="text/html"/></item><item><title>Ep 386 - The Growth Journey Can Be A Lonely Ride</title><itunes:title>Ep 386 - The Growth Journey Can Be A Lonely Ride</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses his experiences with change.&nbsp;</p><ul><li>Understand that you are beginning to learn new things, and hence, a new language.&nbsp;</li><li>Know how important it is to find support and solace in a group of people.&nbsp;</li><li>How can you address the problem of disconnection?&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses his experiences with change.&nbsp;</p><ul><li>Understand that you are beginning to learn new things, and hence, a new language.&nbsp;</li><li>Know how important it is to find support and solace in a group of people.&nbsp;</li><li>How can you address the problem of disconnection?&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-386-the-growth-journey-can-be-a-lonely-ride]]></link><guid isPermaLink="false">ddef4fce-6797-424f-bd50-1b34271b37cb</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 15 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/63c4b60f-32c7-4fdb-835d-76a8d08e1806/Ep-386-The-Growth-Journey-Can-Be-A-Lonely-Ride-converted.mp3" length="7841931" type="audio/mpeg"/><itunes:duration>08:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>386</itunes:episode><itunes:season>1</itunes:season><podcast:episode>386</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 385 - Accountability IS The Answer</title><itunes:title>Ep 385 - Accountability IS The Answer</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian emphasises the significance of consistent action.&nbsp;</p><ul><li>Learn that having someone hold you accountable will accelerate your progress.&nbsp;</li><li>Learn the initial step for incorporating responsibility into your actions.&nbsp;</li><li>Understand the significance of structure.&nbsp;.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian emphasises the significance of consistent action.&nbsp;</p><ul><li>Learn that having someone hold you accountable will accelerate your progress.&nbsp;</li><li>Learn the initial step for incorporating responsibility into your actions.&nbsp;</li><li>Understand the significance of structure.&nbsp;.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-385-accountability-is-the-answer]]></link><guid isPermaLink="false">cf265ce8-dab0-47ee-acf5-999004037582</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 12 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d80451e-b8ec-4708-a5fe-2af848297462/Ep-385-Accountability-IS-The-Answer-converted.mp3" length="4855149" type="audio/mpeg"/><itunes:duration>05:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>385</itunes:episode><itunes:season>1</itunes:season><podcast:episode>385</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/cecc4517-6c5e-4163-9812-82f3d3cfac30/index.html" type="text/html"/></item><item><title>Ep 384 - Dropping The Masks To Create The Life You Want with Sharon Chemello</title><itunes:title>Ep 384 - Dropping The Masks To Create The Life You Want with Sharon Chemello</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Sharon shared a great conversation about hitting rock bottom and how to get through it.&nbsp;</p><ul><li>Learn the pattern of being cut down and the first step on getting to the right direction.&nbsp;</li><li>Understand the importance of being the centre of attraction when you need to be.&nbsp;</li><li>Learn about the biggest obstacle when you’re stuck.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Sharon Chemello , 60,&nbsp; aka Aunty Shazza , The Families Whisperer,&nbsp; aka S-Dawg..mum of millenials, a teacher from Prep to 12, a family coach, , Emoji Crusader, and a Sustainable Crusader.&nbsp; Challenging family of origin, married 30 years,&nbsp; separated and divorced,&nbsp; lost several close family members to cancer, and lost a baby. Long history with anxiety and depression, gave up alcohol, and started a journey of personal development and coaching studies to find answers.&nbsp; Now having treatment for melanoma and</p><p>New partner by the beach in Brighton,&nbsp; Brisbane,&nbsp; adventurer,&nbsp;&nbsp;&nbsp; environmental crusader , mental health and wellness expert , author of Emoji 😊</p><p><br></p><p>Links:</p><p><a href="https://www.facebook.com/sharon.chemello#" rel="noopener noreferrer" target="_blank" class="pointer-hover">Sharon Chemello | Facebook</a></p><p><a href="https://www.instagram.com/sharon_chemello_emoji/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/sharon_chemello_emoji/</a></p><p>(<a href="https://www.linkedin.com/in/sharon-chemello-04a24975/" rel="noopener noreferrer" target="_blank" class="pointer-hover">17) Sharon Chemello | LinkedIn</a></p><p><a href="https://www.youtube.com/channel/UC18-0Kpo4iEnxiHsiHpTY_g" rel="noopener noreferrer" target="_blank" class="pointer-hover">(40) Emoji : find your happy face! Sharon Chemello ! - YouTube</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Sharon shared a great conversation about hitting rock bottom and how to get through it.&nbsp;</p><ul><li>Learn the pattern of being cut down and the first step on getting to the right direction.&nbsp;</li><li>Understand the importance of being the centre of attraction when you need to be.&nbsp;</li><li>Learn about the biggest obstacle when you’re stuck.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Sharon Chemello , 60,&nbsp; aka Aunty Shazza , The Families Whisperer,&nbsp; aka S-Dawg..mum of millenials, a teacher from Prep to 12, a family coach, , Emoji Crusader, and a Sustainable Crusader.&nbsp; Challenging family of origin, married 30 years,&nbsp; separated and divorced,&nbsp; lost several close family members to cancer, and lost a baby. Long history with anxiety and depression, gave up alcohol, and started a journey of personal development and coaching studies to find answers.&nbsp; Now having treatment for melanoma and</p><p>New partner by the beach in Brighton,&nbsp; Brisbane,&nbsp; adventurer,&nbsp;&nbsp;&nbsp; environmental crusader , mental health and wellness expert , author of Emoji 😊</p><p><br></p><p>Links:</p><p><a href="https://www.facebook.com/sharon.chemello#" rel="noopener noreferrer" target="_blank" class="pointer-hover">Sharon Chemello | Facebook</a></p><p><a href="https://www.instagram.com/sharon_chemello_emoji/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/sharon_chemello_emoji/</a></p><p>(<a href="https://www.linkedin.com/in/sharon-chemello-04a24975/" rel="noopener noreferrer" target="_blank" class="pointer-hover">17) Sharon Chemello | LinkedIn</a></p><p><a href="https://www.youtube.com/channel/UC18-0Kpo4iEnxiHsiHpTY_g" rel="noopener noreferrer" target="_blank" class="pointer-hover">(40) Emoji : find your happy face! Sharon Chemello ! - YouTube</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-384-dropping-the-masks-to-create-the-life-you-want-with-sharon-chemello]]></link><guid isPermaLink="false">048ada72-71fa-4419-a469-91fe5cb9147b</guid><itunes:image href="https://artwork.captivate.fm/59bb3af2-5dec-4849-8c5e-a5c47bb1ac7e/z092ZDoPz_8SabfD2bRbIG18.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 11 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/88413864-2f0c-413d-b22a-5fe4b19d6596/TGC-With-Sharon-Chemello-converted.mp3" length="80399178" type="audio/mpeg"/><itunes:duration>01:23:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>384</itunes:episode><itunes:season>1</itunes:season><podcast:episode>384</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/083134bd-204c-4d37-bdf8-8a879c5c4409/index.html" type="text/html"/></item><item><title>Ep 383 - Life Will Mirror Back To You Who You Are</title><itunes:title>Ep 383 - Life Will Mirror Back To You Who You Are</itunes:title><description><![CDATA[<p><strong>Episode Summary&nbsp;</strong></p><p>In this episode, Ian discusses What happens when you're in a position where you don't want that kind of stuff.</p><ul><li>Understand that feelings of repressed anger are clogging your system.&nbsp;</li><li>When you realise that's how the universe operates, your positive vibes will come back to you.</li><li>Understand that any experience can serve as a learning opportunity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary&nbsp;</strong></p><p>In this episode, Ian discusses What happens when you're in a position where you don't want that kind of stuff.</p><ul><li>Understand that feelings of repressed anger are clogging your system.&nbsp;</li><li>When you realise that's how the universe operates, your positive vibes will come back to you.</li><li>Understand that any experience can serve as a learning opportunity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/life-will-mirror-back-to-you-who-you-are]]></link><guid isPermaLink="false">99ae91a3-2ee1-421a-b392-6fc129baa1ea</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 10 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/edb95410-25c8-4ab6-a840-474122001b8a/Ep-383-Life-Will-Mirror-Back-To-You-Who-You-Are-converted.mp3" length="5227145" type="audio/mpeg"/><itunes:duration>05:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>383</itunes:episode><itunes:season>1</itunes:season><podcast:episode>383</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 382 - Sometimes It Feels Like No One Is Listening</title><itunes:title>Ep 382 - Sometimes It Feels Like No One Is Listening</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about his regular listeners as well as his new ones.&nbsp;</p><ul><li>Find out how you can make a change in the world by taking little, positive actions today.&nbsp;</li><li>Understand that you must keep believing that you can make a difference.&nbsp;</li><li>Recognising the negative effects of your actions is a skill you must acquire.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about his regular listeners as well as his new ones.&nbsp;</p><ul><li>Find out how you can make a change in the world by taking little, positive actions today.&nbsp;</li><li>Understand that you must keep believing that you can make a difference.&nbsp;</li><li>Recognising the negative effects of your actions is a skill you must acquire.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/sometimes-it-feels-like-no-one-is-listening]]></link><guid isPermaLink="false">363b2443-9f52-4bb4-b20a-dba66c75137b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 09 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/60527738-84c5-4f40-b5fd-77f186388f0d/Ep-382-Sometimes-It-Feels-Like-No-One-Is-Listening-converted.mp3" length="7005564" type="audio/mpeg"/><itunes:duration>07:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>382</itunes:episode><itunes:season>1</itunes:season><podcast:episode>382</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c3cf71ab-54f5-46a2-ac92-5f723f7c7d3a/index.html" type="text/html"/></item><item><title>Ep 381 - What Does The Ringing In My Ear Mean?</title><itunes:title>Ep 381 - What Does The Ringing In My Ear Mean?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about ringing in the ear and feeling a sense of rejection.&nbsp;</p><ul><li>Learn about the two magnetic fields of the solar system.</li><li>Understand the concepts of rejection and tinnitus.&nbsp;</li><li>How to deal with the feeling of rejection and create a positive story.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about ringing in the ear and feeling a sense of rejection.&nbsp;</p><ul><li>Learn about the two magnetic fields of the solar system.</li><li>Understand the concepts of rejection and tinnitus.&nbsp;</li><li>How to deal with the feeling of rejection and create a positive story.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-does-the-ringing-in-my-ear-mean]]></link><guid isPermaLink="false">29436700-30de-49ea-a289-91fb81dbb71d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 08 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9a02119-134b-4544-8953-25ec796d144d/Ep-381-What-Does-The-Ringing-In-My-Ear-Mean-converted.mp3" length="7494571" type="audio/mpeg"/><itunes:duration>07:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>381</itunes:episode><itunes:season>1</itunes:season><podcast:episode>381</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/06ddb841-0bdc-4e87-868f-5d7da91a549e/index.html" type="text/html"/></item><item><title>Ep 380 - Effortlessly Attracting Perfectly Aligned Clients</title><itunes:title>Ep 380 - Effortlessly Attracting Perfectly Aligned Clients</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the power of working through one’s story and the key to attracting clients.&nbsp;</p><ul><li>How to create the energy in your business to attract the right people&nbsp;</li><li>Learn that customers are coming through the front door.&nbsp;</li><li>Understand the basic steps for getting the essence of your story, and you will be able to talk about the same challenges.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the power of working through one’s story and the key to attracting clients.&nbsp;</p><ul><li>How to create the energy in your business to attract the right people&nbsp;</li><li>Learn that customers are coming through the front door.&nbsp;</li><li>Understand the basic steps for getting the essence of your story, and you will be able to talk about the same challenges.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/effortlessly-attracting-perfectly-aligned-clients]]></link><guid isPermaLink="false">dec7b89a-666d-498c-a881-0d7e73b531c3</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 05 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1090dcb0-a30f-4104-bcf8-1d73d8f46c23/Ep-380-Effortlessly-Attracting-Perfectly-Aligned-Clients-conver.mp3" length="5603317" type="audio/mpeg"/><itunes:duration>05:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>380</itunes:episode><itunes:season>1</itunes:season><podcast:episode>380</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e8a01fd1-c298-4474-8a26-32229aa64262/index.html" type="text/html"/></item><item><title>Ep 379 - Simplifying Spirituality with Rachael Thompson Phillips</title><itunes:title>Ep 379 - Simplifying Spirituality with Rachael Thompson Phillips</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Rachel had a profound discussion on how losing a father affects your life.&nbsp;</p><ul><li>Learn how your family may heal together after a tragic loss.&nbsp;</li><li>Understand the value of having a secure environment and reliable resources.&nbsp;</li><li>Discover why it's best to keep things basic, and how your spirituality can be supported by science.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Rachael has spent over 20 years in the Spiritual &amp; Wellness Industry as a: International Psychic Clairvoyant, Healer, Body Intuitive, Spiritual Business Coach/Mentor, Remedial Massage Therapist, NLP Practitioner, Holistic Counsellor, trainer/facilitator, inspirational speaker, and has appeared on LA Radio as a host and other USA podcast shows.</p><p>I believe that as humans we are all looking for ways to ask the life-changing question of 'who am I?' So I like to offer different doorways that help people discover this potent question as they journey through their lives.</p><p>I believe that "The journey of self-discovery is a lifelong experience, for as we learn and grow, our unconsciousness awakens to much higher levels of expansion, which means we are continually evolving as beings...</p><p>Therefore, our perception of life is forever changing. So our answer to 'who am i' can also change through the natural transformation that, as humans, we all undergo...</p><p>We are as humans so multidimensional and powerful, and sometimes all we ever require is some guidance and support along the way.</p><p>So many people walk this earth feeling lonely, underappreciated, undervalued, not seen or heard, not loved, and completely lost.</p><p>Because they are searching for fulfilment and unlocking the answer to the question of 'who am I' through external factors or other people when in fact the answers are within ourselves...</p><p>And I love to assist people in tapping into their own innate intelligence and unlocking all the answers they ever sought...</p><p>For we are all highly encoded with such a vast amount of wisdom that can be unlocked and utilised for every area of our lives...</p><p>This endeavour is my gift to the world...</p><p><a href="https://www.facebook.com/rachael.thompsonphillips" rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachael.thompsonphillips</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Rachel had a profound discussion on how losing a father affects your life.&nbsp;</p><ul><li>Learn how your family may heal together after a tragic loss.&nbsp;</li><li>Understand the value of having a secure environment and reliable resources.&nbsp;</li><li>Discover why it's best to keep things basic, and how your spirituality can be supported by science.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Rachael has spent over 20 years in the Spiritual &amp; Wellness Industry as a: International Psychic Clairvoyant, Healer, Body Intuitive, Spiritual Business Coach/Mentor, Remedial Massage Therapist, NLP Practitioner, Holistic Counsellor, trainer/facilitator, inspirational speaker, and has appeared on LA Radio as a host and other USA podcast shows.</p><p>I believe that as humans we are all looking for ways to ask the life-changing question of 'who am I?' So I like to offer different doorways that help people discover this potent question as they journey through their lives.</p><p>I believe that "The journey of self-discovery is a lifelong experience, for as we learn and grow, our unconsciousness awakens to much higher levels of expansion, which means we are continually evolving as beings...</p><p>Therefore, our perception of life is forever changing. So our answer to 'who am i' can also change through the natural transformation that, as humans, we all undergo...</p><p>We are as humans so multidimensional and powerful, and sometimes all we ever require is some guidance and support along the way.</p><p>So many people walk this earth feeling lonely, underappreciated, undervalued, not seen or heard, not loved, and completely lost.</p><p>Because they are searching for fulfilment and unlocking the answer to the question of 'who am I' through external factors or other people when in fact the answers are within ourselves...</p><p>And I love to assist people in tapping into their own innate intelligence and unlocking all the answers they ever sought...</p><p>For we are all highly encoded with such a vast amount of wisdom that can be unlocked and utilised for every area of our lives...</p><p>This endeavour is my gift to the world...</p><p><a href="https://www.facebook.com/rachael.thompsonphillips" rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachael.thompsonphillips</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ep-379-simplifying-spirituality-with-rachael-thompson-phillips]]></link><guid isPermaLink="false">4d87c04a-43bc-461b-adb5-8e48d2e405e1</guid><itunes:image href="https://artwork.captivate.fm/dc97e6be-b891-4ae7-8554-a8d43bf0da41/MHJQFdPBLslFUeLNUIot11Gu.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 04 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c58b6b3-2795-4dbf-9ca1-9fd4ffffd235/TGC-With-Rachael-Thompson-Phillips-converted.mp3" length="85152221" type="audio/mpeg"/><itunes:duration>01:28:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>379</itunes:episode><itunes:season>1</itunes:season><podcast:episode>379</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6a8fa712-ace9-42dc-8b96-471b1ff90cf9/index.html" type="text/html"/></item><item><title>Ep 378 - The Curse... &amp; Gift Of Your Overthinking</title><itunes:title>Ep 378 - The Curse... &amp; Gift Of Your Overthinking</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the recurring theme of overthinking.&nbsp;</p><ul><li>Figure out how to steer information into an efficient structure for the future. </li><li>Realise that it's not always a terrible thing to think too much.&nbsp;</li><li>Find out why I do what I do to help others and how overthinking can get in the way of that.</li></ul><br/><p>.Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the recurring theme of overthinking.&nbsp;</p><ul><li>Figure out how to steer information into an efficient structure for the future. </li><li>Realise that it's not always a terrible thing to think too much.&nbsp;</li><li>Find out why I do what I do to help others and how overthinking can get in the way of that.</li></ul><br/><p>.Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-curse-gift-of-your-overthinking]]></link><guid isPermaLink="false">e5745737-eb30-4525-bfc9-f411a64501f1</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 03 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a2d629b6-1548-4971-9bba-5ce74af31977/Ep-378-The-Curse-Gift-Of-Your-Overthinking-converted.mp3" length="7089152" type="audio/mpeg"/><itunes:duration>07:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>378</itunes:episode><itunes:season>1</itunes:season><podcast:episode>378</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a8c1ad85-769d-4db1-9dbe-c8243f278c60/index.html" type="text/html"/></item><item><title>Ep 377 - Feeling Responsible For Other People&apos;s Emotions</title><itunes:title>Ep 377 - Feeling Responsible For Other People&apos;s Emotions</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises how your behaviour impacts other people’s emotions.</p><ul><li>Understand that when you take responsibility for your own emotions, it gives you power.&nbsp;</li><li>Learn the difference between regulating emotions and emotional regulation.</li><li>Discover how journaling can serve as a stepping stone; it might not be the final answer, but it will give you a head start in the design process.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises how your behaviour impacts other people’s emotions.</p><ul><li>Understand that when you take responsibility for your own emotions, it gives you power.&nbsp;</li><li>Learn the difference between regulating emotions and emotional regulation.</li><li>Discover how journaling can serve as a stepping stone; it might not be the final answer, but it will give you a head start in the design process.&nbsp;</li></ul><br/><p>.</p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/feeling-responsible-for-other-peoples-emotions]]></link><guid isPermaLink="false">dd4f649c-1805-461a-8787-9ce8b69bc42f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 02 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0bdaf01-403e-4c8e-89f3-087731a32490/Ep-377-Feeling-Responsible-For-Other-People-s-Emotions-converted.mp3" length="9501203" type="audio/mpeg"/><itunes:duration>09:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>377</itunes:episode><itunes:season>1</itunes:season><podcast:episode>377</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b19fa489-fce2-4393-8e7a-029622669f8a/index.html" type="text/html"/></item><item><title>Ep 376 - It Feels Like A Curse But It Is Actually Your Greatest Strength</title><itunes:title>Ep 376 - It Feels Like A Curse But It Is Actually Your Greatest Strength</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed how one of your strengths is your interpersonal abilities, and how you can get things done.&nbsp;</p><ul><li>Discover the four distinct character traits.&nbsp;</li><li>Discover how other individuals define mental health.&nbsp;</li><li>Understand that you must embrace the gift and find ways to navigate the challenges.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed how one of your strengths is your interpersonal abilities, and how you can get things done.&nbsp;</p><ul><li>Discover the four distinct character traits.&nbsp;</li><li>Discover how other individuals define mental health.&nbsp;</li><li>Understand that you must embrace the gift and find ways to navigate the challenges.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/it-feels-like-a-curse-but-it-is-actually-your-greatest-strength]]></link><guid isPermaLink="false">82f40483-f05e-44b0-8e7c-92ea0c2f7010</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 01 May 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc9240aa-b3c0-46af-9129-d5746e36e765/Ep-376-It-Feels-Like-A-Curse-But-It-Is-Actually-Your-Greatest-S.mp3" length="11172221" type="audio/mpeg"/><itunes:duration>11:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>376</itunes:episode><itunes:season>1</itunes:season><podcast:episode>376</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f843013-149a-4730-9065-0c6874f45482/index.html" type="text/html"/></item><item><title>Ep 375 - How Are Others Seeing You?</title><itunes:title>Ep 375 - How Are Others Seeing You?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian describes how others perceive you and how you come across to others.&nbsp;</p><ul><li>Understand that the "real" you is worth your attention, so train your focus there.&nbsp;&nbsp;</li><li>Realise how crucial it is to be present in your life.&nbsp;</li><li>Understand that your self-confidence directly affects how others view you.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian describes how others perceive you and how you come across to others.&nbsp;</p><ul><li>Understand that the "real" you is worth your attention, so train your focus there.&nbsp;&nbsp;</li><li>Realise how crucial it is to be present in your life.&nbsp;</li><li>Understand that your self-confidence directly affects how others view you.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/how-are-others-seeing-you]]></link><guid isPermaLink="false">b12154d4-a016-4fde-91c0-51229e86bac1</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 28 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/53d3506d-e7c8-42b6-87d8-f3ea74693bc1/Ep-375-How-Are-Others-Seeing-You-converted.mp3" length="7292685" type="audio/mpeg"/><itunes:duration>07:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>375</itunes:episode><itunes:season>1</itunes:season><podcast:episode>375</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f890619e-3017-4774-af49-6ea14f6377e4/index.html" type="text/html"/></item><item><title>Ep 374 - Grief Transcends All Perspectives with Tracee Dunblazier</title><itunes:title>Ep 374 - Grief Transcends All Perspectives with Tracee Dunblazier</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Tracee had an interesting conversation about how grief is transformed in modern times as well as traditional healing methods.&nbsp;</p><ul><li>Learn how to accept your loss in small ways.&nbsp;</li><li>Understand the effects grief can have on parents.&nbsp;</li><li>Understand that sometimes you have to let it be okay for things to come effortlessly.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Tracee Dunblazier </p><p>Spiritual empath, GC-C</p><p>President- GoTracee Publishing LLC</p><p>President- Coalition of Visionary Resources </p><p>1443 E. Washington Blvd. #613</p><p>Pasadena, CA 91104</p><p>COVR.org</p><p><br></p><p>Check out my NEW BOOK, Transformative Grief</p><p><br></p><p>"A sweeping, compassionate, and thought-provoking look at recovery from loss." </p><p>Kirkus Reviews</p><p><br></p><p>Your Crystal Allies: The 12 Best Gems and Minerals for Healing Trauma and Navigating Change</p><p><br></p><p>310.259.0335</p><p>http://www.BeASlayer.com</p><p>www.traceedunblazier.com</p><p>facebook</p><p>Twitter: @traceedunblazie</p><p>Insta: @gotracee</p><p>Conquer Your Karmic Relationship Video</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Tracee had an interesting conversation about how grief is transformed in modern times as well as traditional healing methods.&nbsp;</p><ul><li>Learn how to accept your loss in small ways.&nbsp;</li><li>Understand the effects grief can have on parents.&nbsp;</li><li>Understand that sometimes you have to let it be okay for things to come effortlessly.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Tracee Dunblazier </p><p>Spiritual empath, GC-C</p><p>President- GoTracee Publishing LLC</p><p>President- Coalition of Visionary Resources </p><p>1443 E. Washington Blvd. #613</p><p>Pasadena, CA 91104</p><p>COVR.org</p><p><br></p><p>Check out my NEW BOOK, Transformative Grief</p><p><br></p><p>"A sweeping, compassionate, and thought-provoking look at recovery from loss." </p><p>Kirkus Reviews</p><p><br></p><p>Your Crystal Allies: The 12 Best Gems and Minerals for Healing Trauma and Navigating Change</p><p><br></p><p>310.259.0335</p><p>http://www.BeASlayer.com</p><p>www.traceedunblazier.com</p><p>facebook</p><p>Twitter: @traceedunblazie</p><p>Insta: @gotracee</p><p>Conquer Your Karmic Relationship Video</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/grief-transcends-all-perspectives-with-tracee-dunblazier]]></link><guid isPermaLink="false">8a603036-79f4-4448-a833-ecad8819156e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 27 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fcbddc13-a169-4730-ae21-257d67902964/TGC-With-Tracee-Dunblazier-converted.mp3" length="71056956" type="audio/mpeg"/><itunes:duration>01:14:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>374</itunes:episode><itunes:season>1</itunes:season><podcast:episode>374</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/9c214177-1ece-464d-a68f-25b176722c9e/index.html" type="text/html"/></item><item><title>Ep 373 - When Your Lifestyle, Goals &amp; Beliefs Are In Conflict With Each Other</title><itunes:title>Ep 373 - When Your Lifestyle, Goals &amp; Beliefs Are In Conflict With Each Other</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the significance of self-belief and its effects on achieving one's goals and attaining one's ideal way of life.&nbsp;</p><ul><li>Realise that if you have faith in yourself, you can open up a world of possibilities.</li><li>Master the art of gaining the insight necessary to trust yourself, practise taking a step back and reevaluating your existing belief system.&nbsp;</li><li>Realise that there is no promise of instant gratification in this world; you must take chances in order to find out what works best for you.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises the significance of self-belief and its effects on achieving one's goals and attaining one's ideal way of life.&nbsp;</p><ul><li>Realise that if you have faith in yourself, you can open up a world of possibilities.</li><li>Master the art of gaining the insight necessary to trust yourself, practise taking a step back and reevaluating your existing belief system.&nbsp;</li><li>Realise that there is no promise of instant gratification in this world; you must take chances in order to find out what works best for you.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-your-lifestyle-goals-beliefs-are-in-conflict-with-each-other]]></link><guid isPermaLink="false">bf04f34b-ce93-4da3-a00e-7ca51b9c2597</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 26 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4be9e732-a171-4432-ac69-f755db0d1439/Ep-373-When-Your-Lifestyle-Goals-Beliefs-Are-In-Conflict-With-E.mp3" length="8665307" type="audio/mpeg"/><itunes:duration>09:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>373</itunes:episode><itunes:season>1</itunes:season><podcast:episode>373</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2c25c0c8-955b-4ec8-b558-c13f9ce76e06/index.html" type="text/html"/></item><item><title>Ep 372 - The Importance Of Direction</title><itunes:title>Ep 372 - The Importance Of Direction</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that you can have all you want and more if you only have a plan for the future.&nbsp;</p><ul><li>Realise that the king or queen of your final goal is mental clarity.&nbsp;</li><li>Discover the steps to achieving your goals with absolute conviction.&nbsp;</li><li>Realise the value of bringing in a third party opinion.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that you can have all you want and more if you only have a plan for the future.&nbsp;</p><ul><li>Realise that the king or queen of your final goal is mental clarity.&nbsp;</li><li>Discover the steps to achieving your goals with absolute conviction.&nbsp;</li><li>Realise the value of bringing in a third party opinion.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-importance-of-direction]]></link><guid isPermaLink="false">0a80986b-667e-4064-8c57-6da4d66f6322</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 25 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/29019167-0fa4-4aea-92cb-162771551f7e/Ep-372-The-Importance-Of-Direction-converted.mp3" length="8120246" type="audio/mpeg"/><itunes:duration>08:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>372</itunes:episode><itunes:season>1</itunes:season><podcast:episode>372</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5b7f8a47-5500-49ad-a88c-6553122c1c77/index.html" type="text/html"/></item><item><title>Ep 371 - Why Can&apos;t People See Me For Who I Am?!</title><itunes:title>Ep 371 - Why Can&apos;t People See Me For Who I Am?!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why people can’t see the essence of who you are.&nbsp;</p><ul><li>Learn the strength that comes from not hiding who you really are.&nbsp;</li><li>How to get clarity on what your future looks like&nbsp;</li><li>Learn to recalibrate your course to the one that offers the least amount of difficulty.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why people can’t see the essence of who you are.&nbsp;</p><ul><li>Learn the strength that comes from not hiding who you really are.&nbsp;</li><li>How to get clarity on what your future looks like&nbsp;</li><li>Learn to recalibrate your course to the one that offers the least amount of difficulty.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/why-cant-people-see-me-for-who-i-am]]></link><guid isPermaLink="false">588e3459-06db-4708-9c4d-da7dbcbc367e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 24 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d60fabbb-e515-4d57-a220-ccece3863473/Ep-371-Why-Can-t-People-See-Me-For-Who-I-Am-converted.mp3" length="7881183" type="audio/mpeg"/><itunes:duration>08:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>371</itunes:episode><itunes:season>1</itunes:season><podcast:episode>371</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/25314bc4-9787-49c4-9937-3a73af67819c/index.html" type="text/html"/></item><item><title>Ep 370 - Have All The Tools, Know What To Do, But Still Can’t Change?!</title><itunes:title>Ep 370 - Have All The Tools, Know What To Do, But Still Can’t Change?!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the importance of having structure in life.&nbsp;</p><ul><li>How structure works best for you and will help you in your career.&nbsp;</li><li>Learn how to get the foundational knowledge you need to see the desired form with clarity and move forwards with it.&nbsp;</li><li>Learn the parameters and the framework you need in order to impose self-boundaries.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the importance of having structure in life.&nbsp;</p><ul><li>How structure works best for you and will help you in your career.&nbsp;</li><li>Learn how to get the foundational knowledge you need to see the desired form with clarity and move forwards with it.&nbsp;</li><li>Learn the parameters and the framework you need in order to impose self-boundaries.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/have-all-the-tools-know-what-to-do-but-still-cant-change]]></link><guid isPermaLink="false">97535484-fa39-4dcf-ae40-2e9264ac1a0a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 21 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b64458b-229f-401c-9934-b6764c86a39a/Ep-370-Have-All-The-Tools-Know-What-To-Do-But-Still-Can-t-Chang.mp3" length="7415602" type="audio/mpeg"/><itunes:duration>07:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>370</itunes:episode><itunes:season>1</itunes:season><podcast:episode>370</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e686dc8-3b9c-4371-8085-1502f8237876/index.html" type="text/html"/></item><item><title>Ep 369 - Coping With The First Time I Was Hit By Grief with Rich Allen</title><itunes:title>Ep 369 - Coping With The First Time I Was Hit By Grief with Rich Allen</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Rich talked about how inspiring it is to keep your calm and dealing up with grief.&nbsp;</p><ul><li>How Rich's reflections on how the loss of his father affected him and how he managed to go forward in his life.&nbsp;</li><li>Understand that you have control over how you respond to the inevitable difficulties you will face in life.&nbsp;</li><li>Understand that there is no one way to react to loss; you may find yourself laughing one moment and sobbing the next.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Rich have been fortunate enough to work for some of the world's largest corporations and have met a great many wonderful people giving me some amazing memories. But having recently lost his Father and Father In-law, Rich have decided to leave the corporate world and he is now on a journey of writing books about losing a loved one.&nbsp;</p><p>Rich come from a religious family, and hold strong religious beliefs but he's also open-minded, and as strong as his faith is, he also lean upon logic, facts, and common sense. At the early age of 16, he had a longing to become a priest but it never came to pass. Rich's parents were shocked at the time but his life went in a different direction.&nbsp;</p><p>He  believe that each and every one of us goes through life in a unique and special way. Whether we realize it or not, we are shown messages and signs, given skills and gifts, all of which can help us through the good times and bad. Rich hopes to write and share with you not only his experiences but also share the research he have completed and the interviews he have conducted.&nbsp;</p><p><strong>Guest Link:</strong></p><p>https://www.facebook.com/GriefSupportGroup.LifeAfter</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Rich talked about how inspiring it is to keep your calm and dealing up with grief.&nbsp;</p><ul><li>How Rich's reflections on how the loss of his father affected him and how he managed to go forward in his life.&nbsp;</li><li>Understand that you have control over how you respond to the inevitable difficulties you will face in life.&nbsp;</li><li>Understand that there is no one way to react to loss; you may find yourself laughing one moment and sobbing the next.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Rich have been fortunate enough to work for some of the world's largest corporations and have met a great many wonderful people giving me some amazing memories. But having recently lost his Father and Father In-law, Rich have decided to leave the corporate world and he is now on a journey of writing books about losing a loved one.&nbsp;</p><p>Rich come from a religious family, and hold strong religious beliefs but he's also open-minded, and as strong as his faith is, he also lean upon logic, facts, and common sense. At the early age of 16, he had a longing to become a priest but it never came to pass. Rich's parents were shocked at the time but his life went in a different direction.&nbsp;</p><p>He  believe that each and every one of us goes through life in a unique and special way. Whether we realize it or not, we are shown messages and signs, given skills and gifts, all of which can help us through the good times and bad. Rich hopes to write and share with you not only his experiences but also share the research he have completed and the interviews he have conducted.&nbsp;</p><p><strong>Guest Link:</strong></p><p>https://www.facebook.com/GriefSupportGroup.LifeAfter</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/with-rich-allen]]></link><guid isPermaLink="false">5404f481-c71b-4f9c-8dbc-09731f239a9d</guid><itunes:image href="https://artwork.captivate.fm/9ed6788d-0fc8-4c06-adc4-5ae022e0ff30/xhikpauJtgfb1oOEssZu4q_c.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 20 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6a0dee31-f480-40c6-aad1-f1055f72f38c/TGC-With-Rich-Allen-converted.mp3" length="61682231" type="audio/mpeg"/><itunes:duration>01:13:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>369</itunes:episode><itunes:season>1</itunes:season><podcast:episode>369</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Ep 368 - And Another Thing On Driving</title><itunes:title>Ep 368 - And Another Thing On Driving</itunes:title><description><![CDATA[<p>&nbsp;<strong>Episode Summary</strong></p><p>In this episode, Ian remarked on the exhilarating sense of independence that comes with being the driver.&nbsp;</p><ul><li>How you feel lack of control when you are in a flight.</li><li>Learn the perception of control and feeling in control when you are driving.&nbsp;</li><li>Master the art of always looking for the best way to do something.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>&nbsp;<strong>Episode Summary</strong></p><p>In this episode, Ian remarked on the exhilarating sense of independence that comes with being the driver.&nbsp;</p><ul><li>How you feel lack of control when you are in a flight.</li><li>Learn the perception of control and feeling in control when you are driving.&nbsp;</li><li>Master the art of always looking for the best way to do something.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/and-another-thing-on-driving]]></link><guid isPermaLink="false">6f98e7a3-7d53-4170-891e-e3ef96d1e248</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 19 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ded9776c-b38b-4707-9bd6-3fe8b83d828d/Ep-368-And-Another-Thing-On-Driving-converted.mp3" length="7474500" type="audio/mpeg"/><itunes:duration>07:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>368</itunes:episode><itunes:season>1</itunes:season><podcast:episode>368</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c99a5e8d-ab3d-4a4d-9cb1-44e3c15db83b/index.html" type="text/html"/></item><item><title>Ep 367 - Nothing Highlights Your Undesired Behaviours Like Driving</title><itunes:title>Ep 367 - Nothing Highlights Your Undesired Behaviours Like Driving</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about his lofty performance goals and the realities of driving.&nbsp;</p><ul><li>How you want to excel quickly at something like driving</li><li>Learn the awareness you need to have when you are driving.&nbsp;</li><li>Why driving brings out the best in you.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about his lofty performance goals and the realities of driving.&nbsp;</p><ul><li>How you want to excel quickly at something like driving</li><li>Learn the awareness you need to have when you are driving.&nbsp;</li><li>Why driving brings out the best in you.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/nothing-highlights-your-undesired-behaviours-like-driving]]></link><guid isPermaLink="false">cd83126d-a1de-4887-a264-37ca7752f483</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 17 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d35401cf-7ab6-4221-8532-b724f1c4c8a6/Ep-367-Nothing-Highlights-Your-Undesired-Behaviours-Like-Drivin.mp3" length="8598839" type="audio/mpeg"/><itunes:duration>08:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>367</itunes:episode><itunes:season>1</itunes:season><podcast:episode>367</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bd7befcd-a18e-4afe-87cb-5907ea5ba5d7/index.html" type="text/html"/></item><item><title>Ep 366 - I’ve Held Myself Back From Being My Best Repeatedly</title><itunes:title>Ep 366 - I’ve Held Myself Back From Being My Best Repeatedly</itunes:title><description><![CDATA[<p>&nbsp;<strong>Episode Summary</strong></p><p>In this episode, Ian stresses the importance of a strong mentor in one's life.</p><ul><li>Determine what will need to happen for you to finally strike out on your own.&nbsp;</li><li>How to find the root cause of your inconsistencies.</li><li>Awareness and Journaling is a great way to change.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>&nbsp;<strong>Episode Summary</strong></p><p>In this episode, Ian stresses the importance of a strong mentor in one's life.</p><ul><li>Determine what will need to happen for you to finally strike out on your own.&nbsp;</li><li>How to find the root cause of your inconsistencies.</li><li>Awareness and Journaling is a great way to change.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ive-held-myself-back-from-being-my-best-repeatedly]]></link><guid isPermaLink="false">697d74f4-ac67-42ef-9f60-a42e0b727e3b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 17 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3418a33e-65a3-4219-9ef2-32d6f1ba16d8/Ep-366-I-ve-Held-Myself-Back-From-Being-My-Best-Repeatedly-conv.mp3" length="10970335" type="audio/mpeg"/><itunes:duration>11:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>366</itunes:episode><itunes:season>1</itunes:season><podcast:episode>366</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/31655ec3-e813-4281-903c-4f70d928bf72/index.html" type="text/html"/></item><item><title>You Want To Share What You’ve Learned With The World</title><itunes:title>You Want To Share What You’ve Learned With The World</itunes:title><description><![CDATA[<p>In this episode, Ian talked about why people don’t want to work with you when you are ready.&nbsp;</p><ul><li>Learn the importance of being ready for change.&nbsp;</li><li>How to deal with resistance to referrals and holding grounds with boundaries</li><li>Learn the importance of role modelling in healing.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talked about why people don’t want to work with you when you are ready.&nbsp;</p><ul><li>Learn the importance of being ready for change.&nbsp;</li><li>How to deal with resistance to referrals and holding grounds with boundaries</li><li>Learn the importance of role modelling in healing.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/you-want-to-share-what-youve-learned-with-the-world]]></link><guid isPermaLink="false">3432eb8b-2405-46bb-bbc1-2fa86453ccac</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 14 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bed87653-4d8f-4afc-a736-d6cb1e0540d3/Ep-365-You-Want-To-Share-What-You-ve-Learned-With-The-World-con.mp3" length="8166666" type="audio/mpeg"/><itunes:duration>08:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>365</itunes:episode><itunes:season>1</itunes:season><podcast:episode>365</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/95f90854-cd56-45ad-8033-9a1e78850813/index.html" type="text/html"/></item><item><title>Emotional Intelligence For The Everyday Man with Blase Grinner</title><itunes:title>Emotional Intelligence For The Everyday Man with Blase Grinner</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Blase discussed the renewal process and the steps necessary to enter the initiation space.&nbsp;</p><ul><li>How those who achieve success are patient and constantly willing to wait for the greater good.</li><li>Understand the significance of tapping into your own sense of compassion and ideals.</li><li>Learn how to make time for yourself and replenish yourself via energy.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Raising "his 3 greatest adventures" with his partner in life, fun, &amp; business, Melinda, Blase Grinner’s mission is to activate a generation of men. His passion is making the uncomfortable, comfortable.</p><p>After leaving construction, Blase has supported thousands of men from across the planet, in both the online and face-to-face spaces, dedicating his life to support men unlock their truest potential so that they can live the life they truly desire. ON PURPOSE.</p><p>Another way to say this is, out of their head into their hearts</p><p>His dedication to men's work hasn't gone unnoticed, with two major sponsors coming on board to support his mission, national Australian icon BCF and Mercedes Benz. In 2019, Blase was nominated for the Sunshine Coast Australia Day Award in the Citizen of the Year category, for his highly active contributions to his local community.</p><p>As his name suggests, he will be bringing the fire that will leave a lasting impression long after the smile leaves your face&nbsp;. </p><p><strong>Guest Link:</strong> <a href="https://blasegrinner.com/" rel="noopener noreferrer" target="_blank">https://blasegrinner.com/</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Blase discussed the renewal process and the steps necessary to enter the initiation space.&nbsp;</p><ul><li>How those who achieve success are patient and constantly willing to wait for the greater good.</li><li>Understand the significance of tapping into your own sense of compassion and ideals.</li><li>Learn how to make time for yourself and replenish yourself via energy.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Raising "his 3 greatest adventures" with his partner in life, fun, &amp; business, Melinda, Blase Grinner’s mission is to activate a generation of men. His passion is making the uncomfortable, comfortable.</p><p>After leaving construction, Blase has supported thousands of men from across the planet, in both the online and face-to-face spaces, dedicating his life to support men unlock their truest potential so that they can live the life they truly desire. ON PURPOSE.</p><p>Another way to say this is, out of their head into their hearts</p><p>His dedication to men's work hasn't gone unnoticed, with two major sponsors coming on board to support his mission, national Australian icon BCF and Mercedes Benz. In 2019, Blase was nominated for the Sunshine Coast Australia Day Award in the Citizen of the Year category, for his highly active contributions to his local community.</p><p>As his name suggests, he will be bringing the fire that will leave a lasting impression long after the smile leaves your face&nbsp;. </p><p><strong>Guest Link:</strong> <a href="https://blasegrinner.com/" rel="noopener noreferrer" target="_blank">https://blasegrinner.com/</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/with-blaise-grinner]]></link><guid isPermaLink="false">7dbfb124-5c9a-43c8-9fc9-f030559aeae0</guid><itunes:image href="https://artwork.captivate.fm/7b4b7e42-3dd7-43bd-8a90-b731be203da9/s5IAWQOxhd21FK8e_ch-E-Rr.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 13 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe27fbc8-a98c-4e59-8c05-9b0e832fcff4/TGC-With-Blaise-Grinner-edited-converted.mp3" length="78593220" type="audio/mpeg"/><itunes:duration>01:33:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>364</itunes:episode><itunes:season>1</itunes:season><podcast:episode>364</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6d2d198d-a8b6-4280-b760-e456331a0437/index.html" type="text/html"/></item><item><title>For Best Performance, Blend Logic &amp; Intuition</title><itunes:title>For Best Performance, Blend Logic &amp; Intuition</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how magic happens when both intuition and logic are in harmony</p><ul><li>Understand that for someone to process the information and make sense of it.&nbsp;</li><li>How to tap deeper into intuition and the importance of meditation.</li><li>How to truly connect your soul to the universe.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank" class="pointer-hover">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how magic happens when both intuition and logic are in harmony</p><ul><li>Understand that for someone to process the information and make sense of it.&nbsp;</li><li>How to tap deeper into intuition and the importance of meditation.</li><li>How to truly connect your soul to the universe.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank" class="pointer-hover">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/for-best-performance-blend-logic-intuition]]></link><guid isPermaLink="false">db486f96-02e0-4ff4-8de8-df656f7722d8</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 12 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a40a22bc-0b1b-4a8c-9583-8630688f92c7/Ep-363-For-Best-Performance-Blend-Logic-Intuition-converted.mp3" length="9964300" type="audio/mpeg"/><itunes:duration>10:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>363</itunes:episode><itunes:season>1</itunes:season><podcast:episode>363</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ac12ae4-7928-454e-b8e9-14f4947cdd23/index.html" type="text/html"/></item><item><title>Believe In Yourself - Easier Said Than Done</title><itunes:title>Believe In Yourself - Easier Said Than Done</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how lack of belief in oneself is the biggest challenge someone could ever go through.&nbsp;</p><ul><li>Understand the importance of having others believe in you and remind you of your successes.&nbsp;</li><li>Understand that there may be some people who don’t want to be too positive or too successful.&nbsp;</li><li>How to deal with criticism from others, and how important it is to not take things personally.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how lack of belief in oneself is the biggest challenge someone could ever go through.&nbsp;</p><ul><li>Understand the importance of having others believe in you and remind you of your successes.&nbsp;</li><li>Understand that there may be some people who don’t want to be too positive or too successful.&nbsp;</li><li>How to deal with criticism from others, and how important it is to not take things personally.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/believe-in-yourself-easier-said-than-done]]></link><guid isPermaLink="false">d06ab842-8761-401d-a635-e593b8e3feb4</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 11 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7bf8a1ba-ec91-4d71-9feb-2f598a947bd0/Ep-362-Believe-In-Yourself-Easier-Said-Than-Done-converted.mp3" length="9843507" type="audio/mpeg"/><itunes:duration>10:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>362</itunes:episode><itunes:season>1</itunes:season><podcast:episode>362</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/99b457ad-a11d-42f9-aa44-5b2c231ebefc/index.html" type="text/html"/></item><item><title>The Black Box Flight Recorder &amp; What It Teaches Us About Personal Purpose</title><itunes:title>The Black Box Flight Recorder &amp; What It Teaches Us About Personal Purpose</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares an inspiring story about a dark moment in his childhood and how your own story is the key to your purpose.&nbsp;</p><ul><li>Learn that the process of making peace with your past is acceptance.&nbsp;</li><li>Understand the methodical approach to taking stock of your habits.&nbsp;</li><li>How to get more clarity and deeper sense of purpose</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares an inspiring story about a dark moment in his childhood and how your own story is the key to your purpose.&nbsp;</p><ul><li>Learn that the process of making peace with your past is acceptance.&nbsp;</li><li>Understand the methodical approach to taking stock of your habits.&nbsp;</li><li>How to get more clarity and deeper sense of purpose</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-black-box-flight-recorder-what-it-teaches-us-about-personal-purpose]]></link><guid isPermaLink="false">0b05a941-5323-4efa-9c99-109c27b0f128</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 10 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d30f9d9-2354-4326-af8c-6c7788ccf5d4/Ep-361-The-Black-Box-Flight-Recorder-What-It-Teaches-Us-About-P.mp3" length="11199397" type="audio/mpeg"/><itunes:duration>11:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>361</itunes:episode><itunes:season>1</itunes:season><podcast:episode>361</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c411287d-51c9-44e3-8f45-057fba16294a/index.html" type="text/html"/></item><item><title>Optimism &amp; Trust</title><itunes:title>Optimism &amp; Trust</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the spiritual implications of setting expectations for your body and emotions.&nbsp;</p><ul><li>Understand that there are certain elements that you can’t control in life.&nbsp;</li><li>Learn that you have to trust the dots will connect somehow.&nbsp;</li><li>How to make a commitment today to have a positive expectation.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the spiritual implications of setting expectations for your body and emotions.&nbsp;</p><ul><li>Understand that there are certain elements that you can’t control in life.&nbsp;</li><li>Learn that you have to trust the dots will connect somehow.&nbsp;</li><li>How to make a commitment today to have a positive expectation.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/optimism-trust]]></link><guid isPermaLink="false">9949a21e-cb60-4932-917e-29c4b05f6f76</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 07 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/37e107d9-4ac8-4b6d-a1e6-bd882662813c/Ep-360-Optimism-Trust-converted.mp3" length="8984574" type="audio/mpeg"/><itunes:duration>09:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>360</itunes:episode><itunes:season>1</itunes:season><podcast:episode>360</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/85d2c4fc-c698-45a3-ad18-388fdf213ab5/index.html" type="text/html"/></item><item><title>Born Into A Grieving Family with Pat Sheveland</title><itunes:title>Born Into A Grieving Family with Pat Sheveland</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Pat try to delve into the energy of the afterlife and your relationships with deceased ancestors.</p><ul><li>How your life changes for the better once you start listening to the clues your environment and body are sending you.</li><li>Understand that gaining insight into your life's journey will alter your perspective.</li><li>How to pull yourself back into the present when grieving.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About Guest:</strong> </p><p>Patricia (Pat) Sheveland has been in the healing profession since she was in her teens. She became a Registered Nurse after high school, beginning her career caring for patients in the hospital setting and ultimately transitioning to a very successful twenty-five-year career as a corporate executive in the medical and claim management field of workers compensation. In 2012, Pat began the reinvention of her life to pursue her dream of being a life coach and was certified by the International Coaching Federation in 2015.</p><p>Pat sees herself as a holistic healing guide for families, helping them find healing of mind, body, and spirit from the impact of emotional trauma such as grief and abandonment. She became certified as a Spring Forest Qigong teacher in 2017 and is a certified Funeral Celebrant serving those who are not affiliated with any religion or church. She also is a volunteer at Children’s Grief Connection, a non-profit organization providing grief services for children and their families in Minnesota and Wisconsin.</p><p><br></p><p>As Pat stepped into her second half of life, she realized her soul purpose: to be a light for those who grieve. As a child born to grieving parents, Pat understands firsthand the impact long-term buried grief from the death of a child can have on the family as a whole, including the trauma of having the family broken apart through divorce and abandonment. She began her journey as a life coach working with grieving mothers by helping her own mother find peace and healing after sixty years of buried and “failed” grief after the death of Pat’s brother which happened years before Pat was born. For over a decade, countless mothers have shared their stories with Pat and have found peace and purpose in their lives with Pat’s compassionate guidance.</p><p>She is a professionally certified life coach through the International Coaching Federation, the founder and lead faculty of The Confident Grief Coach School, a qigong teacher and mentor coach providing grief coaching certification for coaches and other helping professionals. She is a certified funeral &amp; celebration of life celebrant, and the three-time Amazon best-selling author of How Do I Survive? 7 Steps to Living After Child Loss, Living Life in The Middle: The Caregiver’s Guide to Healing, Hope and Harmony Through Multigenerational Living and The Confident Grief Coach: A Guide for Helping Clients Process Loss. She and her family live in Minnesota.</p><p><strong>Guest Links: </strong></p><p>website:&nbsp;<a href="http://www.healingfamilygrief.com/" rel="noopener noreferrer" target="_blank">www.healingfamilygrief.com</a></p><p>LinkedIn:<a href="http://linkedin.com/in/patriciasheveland" rel="noopener noreferrer" target="_blank">linkedin.com/in/patriciasheveland</a></p><p>YouTube:&nbsp;<a href="https://www.youtube.com/@healingfamilygrief/featured" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@healingfamilygrief/featured</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Pat try to delve into the energy of the afterlife and your relationships with deceased ancestors.</p><ul><li>How your life changes for the better once you start listening to the clues your environment and body are sending you.</li><li>Understand that gaining insight into your life's journey will alter your perspective.</li><li>How to pull yourself back into the present when grieving.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About Guest:</strong> </p><p>Patricia (Pat) Sheveland has been in the healing profession since she was in her teens. She became a Registered Nurse after high school, beginning her career caring for patients in the hospital setting and ultimately transitioning to a very successful twenty-five-year career as a corporate executive in the medical and claim management field of workers compensation. In 2012, Pat began the reinvention of her life to pursue her dream of being a life coach and was certified by the International Coaching Federation in 2015.</p><p>Pat sees herself as a holistic healing guide for families, helping them find healing of mind, body, and spirit from the impact of emotional trauma such as grief and abandonment. She became certified as a Spring Forest Qigong teacher in 2017 and is a certified Funeral Celebrant serving those who are not affiliated with any religion or church. She also is a volunteer at Children’s Grief Connection, a non-profit organization providing grief services for children and their families in Minnesota and Wisconsin.</p><p><br></p><p>As Pat stepped into her second half of life, she realized her soul purpose: to be a light for those who grieve. As a child born to grieving parents, Pat understands firsthand the impact long-term buried grief from the death of a child can have on the family as a whole, including the trauma of having the family broken apart through divorce and abandonment. She began her journey as a life coach working with grieving mothers by helping her own mother find peace and healing after sixty years of buried and “failed” grief after the death of Pat’s brother which happened years before Pat was born. For over a decade, countless mothers have shared their stories with Pat and have found peace and purpose in their lives with Pat’s compassionate guidance.</p><p>She is a professionally certified life coach through the International Coaching Federation, the founder and lead faculty of The Confident Grief Coach School, a qigong teacher and mentor coach providing grief coaching certification for coaches and other helping professionals. She is a certified funeral &amp; celebration of life celebrant, and the three-time Amazon best-selling author of How Do I Survive? 7 Steps to Living After Child Loss, Living Life in The Middle: The Caregiver’s Guide to Healing, Hope and Harmony Through Multigenerational Living and The Confident Grief Coach: A Guide for Helping Clients Process Loss. She and her family live in Minnesota.</p><p><strong>Guest Links: </strong></p><p>website:&nbsp;<a href="http://www.healingfamilygrief.com/" rel="noopener noreferrer" target="_blank">www.healingfamilygrief.com</a></p><p>LinkedIn:<a href="http://linkedin.com/in/patriciasheveland" rel="noopener noreferrer" target="_blank">linkedin.com/in/patriciasheveland</a></p><p>YouTube:&nbsp;<a href="https://www.youtube.com/@healingfamilygrief/featured" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@healingfamilygrief/featured</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/with-pat-sheveland]]></link><guid isPermaLink="false">7be57e17-bda9-4b6e-8f69-6bfe3bbae10d</guid><itunes:image href="https://artwork.captivate.fm/93fa4908-bf13-470c-ab6c-e0764f590a9a/jiVDzkAVBnPGpGJfVMNu08q1.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 06 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7600f80-8068-42dd-b8c1-522d1b097c99/TGC-With-Pat-Sheveland-converted.mp3" length="75258278" type="audio/mpeg"/><itunes:duration>01:18:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>359</itunes:episode><itunes:season>1</itunes:season><podcast:episode>359</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a24d0a47-55f8-455f-a379-0bc51219890c/index.html" type="text/html"/></item><item><title>Navigating Tense Situations Without Losing Face</title><itunes:title>Navigating Tense Situations Without Losing Face</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how to get out of a tight spot without damaging your reputation or your sense of self-worth.</p><ul><li>Understand that it requires strength, not weakness, to walk away from a bad circumstances.</li><li>Understand that engaging in meaningful conversation during the fight-or-flight response is counterproductive.</li><li>Learn how to stop making excuses and start taking responsibility for your actions.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how to get out of a tight spot without damaging your reputation or your sense of self-worth.</p><ul><li>Understand that it requires strength, not weakness, to walk away from a bad circumstances.</li><li>Understand that engaging in meaningful conversation during the fight-or-flight response is counterproductive.</li><li>Learn how to stop making excuses and start taking responsibility for your actions.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/navigating-tense-situations-without-losing-face]]></link><guid isPermaLink="false">c594c92e-655d-4e1d-a36a-64ff88863f7a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 05 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ff64e6f-6464-4897-9584-b2ca048840d4/Ep-358-Navigating-Tense-Situations-Without-Losing-Face-converted.mp3" length="6461387" type="audio/mpeg"/><itunes:duration>06:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>358</itunes:episode><itunes:season>1</itunes:season><podcast:episode>358</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>The Power Of Presence</title><itunes:title>The Power Of Presence</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian asks How often do you take yourself out of the present moment when doing your daily routine?&nbsp;</p><ul><li>How it affects your family life if you're constantly preoccupied with work or company matters even when you're with them.</li><li>Understand that the best defence is a present mind, and that a holistic perspective is invaluable.</li><li>Understand what you're looking for and where to look for it.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian asks How often do you take yourself out of the present moment when doing your daily routine?&nbsp;</p><ul><li>How it affects your family life if you're constantly preoccupied with work or company matters even when you're with them.</li><li>Understand that the best defence is a present mind, and that a holistic perspective is invaluable.</li><li>Understand what you're looking for and where to look for it.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-power-of-presence]]></link><guid isPermaLink="false">b68eaaea-2bef-4120-b306-a019b0741377</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 04 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/829fdef7-8d99-427c-9387-87a93689993b/Ep-357-The-Power-Of-Presence-converted.mp3" length="9519986" type="audio/mpeg"/><itunes:duration>09:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>357</itunes:episode><itunes:season>1</itunes:season><podcast:episode>357</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Changing Outdated Behaviours</title><itunes:title>Changing Outdated Behaviours</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian explains why you should update your obsolete practises.&nbsp;</p><ul><li>Find out what you must know about the connection between your actions and their consequences.</li><li>Learn the difficulty of separating your beliefs from the results of your environment.</li><li>Learn how to make the most effective adjustment in the pattern.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode,Ian explains why you should update your obsolete practises.&nbsp;</p><ul><li>Find out what you must know about the connection between your actions and their consequences.</li><li>Learn the difficulty of separating your beliefs from the results of your environment.</li><li>Learn how to make the most effective adjustment in the pattern.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/changing-outdated-behaviours]]></link><guid isPermaLink="false">a25a738c-0b9b-4f13-9214-6e47f40a6abd</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 03 Apr 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/aec2eba0-0e33-48ad-b4fa-a032ef8dc436/Ep-356-Changing-Outdated-Behaviours-converted.mp3" length="6664078" type="audio/mpeg"/><itunes:duration>06:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>356</itunes:episode><itunes:season>1</itunes:season><podcast:episode>356</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>There’s More To Your Weight Than Simply Diet &amp; Exercise</title><itunes:title>There’s More To Your Weight Than Simply Diet &amp; Exercise</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that the things you worry about most are the ones your body is striving to bring into existence.</p><ul><li>Learn to focus on the body you want to have instead of the one you don't.</li><li>Figure out how to put your aspirations down on paper so you can go on the right path.</li><li>Discover how to alter your outlook on your physical transformation objective in order to be more receptive to ideas and dedicated to your own success.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that the things you worry about most are the ones your body is striving to bring into existence.</p><ul><li>Learn to focus on the body you want to have instead of the one you don't.</li><li>Figure out how to put your aspirations down on paper so you can go on the right path.</li><li>Discover how to alter your outlook on your physical transformation objective in order to be more receptive to ideas and dedicated to your own success.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/theres-more-to-your-weight-than-simply-diet-exercise]]></link><guid isPermaLink="false">0e5bf70c-743e-4ef8-8257-313635f1b922</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 31 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e307c63a-3abb-4af9-a147-8c369a0c95ff/Ep-355-There-s-More-To-Your-Weight-Than-Simply-Diet-Exercise-co.mp3" length="6138346" type="audio/mpeg"/><itunes:duration>06:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>355</itunes:episode><itunes:season>1</itunes:season><podcast:episode>355</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/40ee1b5e-95a7-47f2-80b1-4d7ae28f9a52/index.html" type="text/html"/></item><item><title>Living Life Feeling Like An Outsider with Alison Rodden</title><itunes:title>Living Life Feeling Like An Outsider with Alison Rodden</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Allison talk about overcoming the emotional toll of bullying and regaining one's footing in the world thereafter.</p><ul><li>Understand that you are the one in command of your life and that you have the power to redirect the negative energy you've accumulated through the years.</li><li>How to find ways to deal with the strain that your experiences of bullying have had on your connections with others.</li><li>Understand that once you have someone to listen to you, everything will transform.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Alison is a high school dropout turned copywriter. Living in middle America, she is forced to enjoy all four seasons. She loves all things related to reading and writing, and has a soft spot for Diet Pepsi. In addition to being a copywriter, she is a cub scout Mom who has recently learned how to pitch a tent and do the limbo on rollerblades.&nbsp;When she's not living the ***ahem*** fast-paced Nebraska lifestyle, you can find her playing the piano, walking the neighborhood, or kung fu fighting.</p><p>Social media links:</p><p><a href="https://www.facebook.com/alisonthecopywriter" rel="noopener noreferrer" target="_blank">https://www.facebook.com/alisonthecopywriter</a></p><p><a href="https://www.instagram.com/alisonthecopywriter/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alisonthecopywriter/</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Allison talk about overcoming the emotional toll of bullying and regaining one's footing in the world thereafter.</p><ul><li>Understand that you are the one in command of your life and that you have the power to redirect the negative energy you've accumulated through the years.</li><li>How to find ways to deal with the strain that your experiences of bullying have had on your connections with others.</li><li>Understand that once you have someone to listen to you, everything will transform.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Alison is a high school dropout turned copywriter. Living in middle America, she is forced to enjoy all four seasons. She loves all things related to reading and writing, and has a soft spot for Diet Pepsi. In addition to being a copywriter, she is a cub scout Mom who has recently learned how to pitch a tent and do the limbo on rollerblades.&nbsp;When she's not living the ***ahem*** fast-paced Nebraska lifestyle, you can find her playing the piano, walking the neighborhood, or kung fu fighting.</p><p>Social media links:</p><p><a href="https://www.facebook.com/alisonthecopywriter" rel="noopener noreferrer" target="_blank">https://www.facebook.com/alisonthecopywriter</a></p><p><a href="https://www.instagram.com/alisonthecopywriter/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alisonthecopywriter/</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/with-alison-rodden]]></link><guid isPermaLink="false">f7cef88a-3a45-43d3-af7c-2e55d41fe033</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 30 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0bb1f44a-f729-4c7d-8d80-a6dff3ada84c/TGC-With-Alison-Rodden-converted.mp3" length="59273273" type="audio/mpeg"/><itunes:duration>01:10:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>354</itunes:episode><itunes:season>1</itunes:season><podcast:episode>354</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/20c3e2fd-f77c-4f87-981d-15fdb5dc59eb/index.html" type="text/html"/></item><item><title>The Fastest Way To Shift Trapped Chronic Pain &amp; Inflammation</title><itunes:title>The Fastest Way To Shift Trapped Chronic Pain &amp; Inflammation</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian reveals that you can get relief from the chronic pain and inflammation that have been plaguing your life in a more efficient fashion.</p><ul><li>Learn to make room for the blocked energy to flow.</li><li>Understanding how to accept your ongoing pain.</li><li>Master the art of getting the skills you need to get to the bottom of your chronic pain quickly and find relief there.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian reveals that you can get relief from the chronic pain and inflammation that have been plaguing your life in a more efficient fashion.</p><ul><li>Learn to make room for the blocked energy to flow.</li><li>Understanding how to accept your ongoing pain.</li><li>Master the art of getting the skills you need to get to the bottom of your chronic pain quickly and find relief there.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-fastest-way-to-shift-trapped-chronic-pain-inflammation]]></link><guid isPermaLink="false">8c43d5a7-1b77-42e1-ade3-9ed6829991e1</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 29 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7b445de-930c-455c-a521-5745ca120de1/Ep-353-The-Fastest-Way-To-Shift-Trapped-Chronic-Pain-Inflammati.mp3" length="5519352" type="audio/mpeg"/><itunes:duration>05:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>353</itunes:episode><itunes:season>1</itunes:season><podcast:episode>353</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b18ab54-dfac-4337-8fa2-c80378ec2ca1/index.html" type="text/html"/></item><item><title>Create Your New Direction</title><itunes:title>Create Your New Direction</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses why you must design your new course, especially if you are stuck and going nowhere.</p><ul><li>Understand that there are times when you need a jolt to tell you that you are straying from the path you would like to follow.</li><li>You must learn that there are people who will try to knock you down if you dare to stick your head over the parapet.</li><li>Find out the steps you may take to establish your life's course and control your future.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses why you must design your new course, especially if you are stuck and going nowhere.</p><ul><li>Understand that there are times when you need a jolt to tell you that you are straying from the path you would like to follow.</li><li>You must learn that there are people who will try to knock you down if you dare to stick your head over the parapet.</li><li>Find out the steps you may take to establish your life's course and control your future.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/create-your-new-direction]]></link><guid isPermaLink="false">03c245cb-ba8d-496b-8663-f58ccbb658c6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 28 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ffad67e5-df56-47a0-96d8-b787ff893a87/Ep-352-Create-Your-New-Direction-converted.mp3" length="6895238" type="audio/mpeg"/><itunes:duration>07:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>352</itunes:episode><itunes:season>1</itunes:season><podcast:episode>352</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/eec009e8-5c70-4920-ba5e-df67b4302092/index.html" type="text/html"/></item><item><title>Which Lie Is Holding You Hostage</title><itunes:title>Which Lie Is Holding You Hostage</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian is perplexed as to which lie you keep telling yourself and why it has such a strong hold on you.</p><ul><li>Learn why you keep yourself stuck because you keep telling yourself a lie.&nbsp;</li><li>Understand the sequence and narrative in which you find yourself trapped.</li><li>Acknowledge that knowing the truth is the only way to break free of the deception you've been telling yourself.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian is perplexed as to which lie you keep telling yourself and why it has such a strong hold on you.</p><ul><li>Learn why you keep yourself stuck because you keep telling yourself a lie.&nbsp;</li><li>Understand the sequence and narrative in which you find yourself trapped.</li><li>Acknowledge that knowing the truth is the only way to break free of the deception you've been telling yourself.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/which-lie-is-holding-you-hostage]]></link><guid isPermaLink="false">82951344-e6cc-4694-942b-5822ad3d1af6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 27 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ac1ef79-ad6b-46e7-b8a9-cae5cd8726b1/Ep-351-Which-Lie-Is-Holding-You-Hostage-converted.mp3" length="5689851" type="audio/mpeg"/><itunes:duration>05:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>351</itunes:episode><itunes:season>1</itunes:season><podcast:episode>351</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f1af0c18-60de-4161-9007-ea07f645724f/index.html" type="text/html"/></item><item><title>But What If People Find Out</title><itunes:title>But What If People Find Out</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that individuals don't want you to achieve your goals because they are comfortable with their current situation.</p><ul><li>Learn that the obstacle you encounter will be the greatest challenge you confront on the path to achieving your goals.</li><li>Understand that the biggest mistake you can make is to do nothing and dwell on your current situation.</li><li>Learn how to thrive in life by surrounding yourself with positive people who can help guide you towards your goals.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that individuals don't want you to achieve your goals because they are comfortable with their current situation.</p><ul><li>Learn that the obstacle you encounter will be the greatest challenge you confront on the path to achieving your goals.</li><li>Understand that the biggest mistake you can make is to do nothing and dwell on your current situation.</li><li>Learn how to thrive in life by surrounding yourself with positive people who can help guide you towards your goals.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/but-what-if-people-find-out]]></link><guid isPermaLink="false">bb7fa7a9-f50b-4a46-98ba-b4c6740de88a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 24 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0128c1a6-5ff2-4291-8459-5dd0916662ff/Ep-350-But-What-If-People-Find-Out-converted.mp3" length="5244301" type="audio/mpeg"/><itunes:duration>05:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>350</itunes:episode><itunes:season>1</itunes:season><podcast:episode>350</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c6a4d354-76c7-48bf-af1a-c3bbf0b20b59/index.html" type="text/html"/></item><item><title>Thriving As A Father with Darren Lewis</title><itunes:title>Thriving As A Father with Darren Lewis</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Darren talked about fatherhood and every wisdom to learn from being a father and a dad to your kids.&nbsp;</p><ul><li>Understand that the choice your father made is not your fault, so stop beating yourself up and start making better ones.</li><li>Understand that the pain you've endured is actually a blessing in disguise.</li><li>Master the art of avoiding confrontation altogether.</li><li>What to do in an emergency and how to prepare for them.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Darren founded, and officially launched 'Fathering Adventures' in July 2008.</p><p>Until then, Darren had worked in the construction / consulting engineering industry since 1988, and managed his own structural design &amp; drafting service since 2000.</p><p><br></p><p>In his spare time, as the need arose, Darren helped to counsel individuals &amp; relationships out of the pain of their past, into restoration, freedom, and life.</p><p><br></p><p>He agrees with what sociologists and anthropologists have discovered after studying cultures around the world and down through the ages…&nbsp;</p><p><br></p><p>“As goes the men; so goes the society”.</p><p><br></p><p>For this reason, he has continued to lead men toward the path of authentic manhood… helping them to face and resolve wounds from their past, and equipping and empowering them to lead successful lives as men… both in their workplaces, and in their homes, as husbands and fathers… encouraging them to be all they desire to be.</p><p><br></p><p>He has done this one-on-one, in small groups, men’s retreats, and other various speaking engagements, for more than 23 years now.</p><p><br></p><p>He has also led by example… overcoming the challenges a child growing up in an alcoholic home brings.</p><p><br></p><p>Just before Fathers Day in 2011, Darren had the great honour and privilege of being awarded the title of Queensland Father of the Year at a Luncheon in the State’s Capital.</p><p><br></p><p>Darren has been married to his wife Melissa since 1991. They live in Townsville, in Tropical North Queensland, Australia, and now have 4 adult sons.&nbsp;</p><p><br></p><p>Darren believes in living what he teaches, so his spare-time is usually devoted to intentional one-on-one time with his beloved Melissa, each of their sons, his daughter-in-law, and his precious granddaughter and grandson.</p><p><br></p><p>Melissa describes Darren as being “honest, intelligent, discerning, trustworthy, loving, compassionate, hard-working, self-motivated, self-disciplined, self-sacrificing, honourable, and courageous”.</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Darren talked about fatherhood and every wisdom to learn from being a father and a dad to your kids.&nbsp;</p><ul><li>Understand that the choice your father made is not your fault, so stop beating yourself up and start making better ones.</li><li>Understand that the pain you've endured is actually a blessing in disguise.</li><li>Master the art of avoiding confrontation altogether.</li><li>What to do in an emergency and how to prepare for them.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Darren founded, and officially launched 'Fathering Adventures' in July 2008.</p><p>Until then, Darren had worked in the construction / consulting engineering industry since 1988, and managed his own structural design &amp; drafting service since 2000.</p><p><br></p><p>In his spare time, as the need arose, Darren helped to counsel individuals &amp; relationships out of the pain of their past, into restoration, freedom, and life.</p><p><br></p><p>He agrees with what sociologists and anthropologists have discovered after studying cultures around the world and down through the ages…&nbsp;</p><p><br></p><p>“As goes the men; so goes the society”.</p><p><br></p><p>For this reason, he has continued to lead men toward the path of authentic manhood… helping them to face and resolve wounds from their past, and equipping and empowering them to lead successful lives as men… both in their workplaces, and in their homes, as husbands and fathers… encouraging them to be all they desire to be.</p><p><br></p><p>He has done this one-on-one, in small groups, men’s retreats, and other various speaking engagements, for more than 23 years now.</p><p><br></p><p>He has also led by example… overcoming the challenges a child growing up in an alcoholic home brings.</p><p><br></p><p>Just before Fathers Day in 2011, Darren had the great honour and privilege of being awarded the title of Queensland Father of the Year at a Luncheon in the State’s Capital.</p><p><br></p><p>Darren has been married to his wife Melissa since 1991. They live in Townsville, in Tropical North Queensland, Australia, and now have 4 adult sons.&nbsp;</p><p><br></p><p>Darren believes in living what he teaches, so his spare-time is usually devoted to intentional one-on-one time with his beloved Melissa, each of their sons, his daughter-in-law, and his precious granddaughter and grandson.</p><p><br></p><p>Melissa describes Darren as being “honest, intelligent, discerning, trustworthy, loving, compassionate, hard-working, self-motivated, self-disciplined, self-sacrificing, honourable, and courageous”.</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/with-darren-lewis]]></link><guid isPermaLink="false">3a192d5b-ac8b-4508-bc6c-25b9a6f009f5</guid><itunes:image href="https://artwork.captivate.fm/ed09a6dc-6247-4d7b-9819-e480518939f3/a1RlCgegZ13sQX3b2r2HSeDz.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 23 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bc389ace-ba00-4bfd-845b-e1b5e607ba74/TGC-With-Darren-Lewis-converted.mp3" length="84833304" type="audio/mpeg"/><itunes:duration>01:28:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>349</itunes:episode><itunes:season>1</itunes:season><podcast:episode>349</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5e2a4593-5309-49f9-9a8b-47bd3cff7c01/index.html" type="text/html"/></item><item><title>I Should Have Said No!!</title><itunes:title>I Should Have Said No!!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why even the most generous people need to master the art of saying "no."</p><ul><li>Learn the hard way that people will sometimes take advantage of your willingness to help others and your desire to satisfy them.</li><li>Learn that it's important to be aware that your sympathetic nature may make you a target of false accusations from well-meaning friends and family members.</li><li>How to make sense of your existence after you've spent your entire adulthood trying to ensure the happiness of those around you.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why even the most generous people need to master the art of saying "no."</p><ul><li>Learn the hard way that people will sometimes take advantage of your willingness to help others and your desire to satisfy them.</li><li>Learn that it's important to be aware that your sympathetic nature may make you a target of false accusations from well-meaning friends and family members.</li><li>How to make sense of your existence after you've spent your entire adulthood trying to ensure the happiness of those around you.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/i-should-have-said-no]]></link><guid isPermaLink="false">80d6e18c-c0b8-4ba5-b628-7b0e2395f709</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 22 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7058d9a-a860-488a-bb4f-e251e9c6d347/Ep-348-I-Should-Have-Said-No-converted.mp3" length="5722829" type="audio/mpeg"/><itunes:duration>05:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>348</itunes:episode><itunes:season>1</itunes:season><podcast:episode>348</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e8f4ab92-5a58-4e42-9c7a-d7fff0affe82/index.html" type="text/html"/></item><item><title>Burnt Out Again I Crashed My Cars In My Driveway</title><itunes:title>Burnt Out Again I Crashed My Cars In My Driveway</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how exhaustion can take you somewhere different, yet ultimately to the same place you were.</p><ul><li>Learn that when you overthink things, you freeze up and don't do anything.</li><li>How keeping a journal is more like freewriting and can help you avoid weariness.</li><li>Learn the steps you can take right now to give yourself a break from the weariness you're feeling.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how exhaustion can take you somewhere different, yet ultimately to the same place you were.</p><ul><li>Learn that when you overthink things, you freeze up and don't do anything.</li><li>How keeping a journal is more like freewriting and can help you avoid weariness.</li><li>Learn the steps you can take right now to give yourself a break from the weariness you're feeling.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/burnt-out-again-i-crashed-my-cars-in-my-driveway]]></link><guid isPermaLink="false">17e9eb47-5db8-411c-a7db-ee143c28d90f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 21 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/24fb2a7a-6619-462b-98a2-e9e8ba7cf45d/Ep-347-Burnt-Out-Again-I-Crashed-My-Cars-In-My-Driveway-convert.mp3" length="7845700" type="audio/mpeg"/><itunes:duration>08:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>347</itunes:episode><itunes:season>1</itunes:season><podcast:episode>347</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/846564c3-3420-4b7f-abf3-7fe9ec494fd3/index.html" type="text/html"/></item><item><title>The Wrong Coaching Took Me Into A State Of Dependency</title><itunes:title>The Wrong Coaching Took Me Into A State Of Dependency</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the consequences of poor coaching and how it can lead to a need for dependence.</p><ul><li>Understand that not all coaches are created equal; it's merely the standard procedure for them to not steer you in the appropriate route.</li><li>Find out how to stop relying on other people's advice and start making your own decisions for once, so you can achieve your goals.</li><li>Learn that keeping a journal will help you learn the steps to taking control of your life and achieving your goals.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the consequences of poor coaching and how it can lead to a need for dependence.</p><ul><li>Understand that not all coaches are created equal; it's merely the standard procedure for them to not steer you in the appropriate route.</li><li>Find out how to stop relying on other people's advice and start making your own decisions for once, so you can achieve your goals.</li><li>Learn that keeping a journal will help you learn the steps to taking control of your life and achieving your goals.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-wrong-coaching-took-me-into-a-state-of-dependency]]></link><guid isPermaLink="false">5c6f2921-ae8e-4f41-8eee-3552f7ab423b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 20 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3de8356a-ee74-407b-a37f-e5ca280ad0b0/Ep-346-The-Wrong-Coaching-Took-Me-Into-A-State-Of-Dependency-co.mp3" length="4832220" type="audio/mpeg"/><itunes:duration>05:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>346</itunes:episode><itunes:season>1</itunes:season><podcast:episode>346</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0814c1c8-1a50-44bb-a32d-69930f704435/index.html" type="text/html"/></item><item><title>Your Life’s Not Meant To Be A Struggle</title><itunes:title>Your Life’s Not Meant To Be A Struggle</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why you don't have to let the challenges you're facing define the rest of your life and provides guidance on how to do so.</p><ul><li>Understand that after you master the routine of consistent effort, you'll find that things start to fall into place.</li><li>&nbsp;Learn how to get back to your daily discipline once you get off track.</li><li>Learn how to stop making excuses and start taking responsibility for yourself by getting things done.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why you don't have to let the challenges you're facing define the rest of your life and provides guidance on how to do so.</p><ul><li>Understand that after you master the routine of consistent effort, you'll find that things start to fall into place.</li><li>&nbsp;Learn how to get back to your daily discipline once you get off track.</li><li>Learn how to stop making excuses and start taking responsibility for yourself by getting things done.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/your-lifes-not-meant-to-be-a-struggle]]></link><guid isPermaLink="false">1f3dbd19-8ef5-4e80-ba96-151548a03616</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 17 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c237fd7b-0449-4165-881a-c4068c3388a4/Ep-345-Your-Life-s-Not-Meant-To-Be-A-Struggle-converted.mp3" length="6526195" type="audio/mpeg"/><itunes:duration>06:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>345</itunes:episode><itunes:season>1</itunes:season><podcast:episode>345</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ee862d54-f255-4de5-b6f8-b762636d413e/index.html" type="text/html"/></item><item><title>From Mourning To Light with Sadie Beyl</title><itunes:title>From Mourning To Light with Sadie Beyl</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Saddie discussed the emotional roller coaster of losing loved ones twice and received great advice from someone who works in grief and has experienced it themselves.&nbsp;</p><ul><li>Learn that you have a different coping mechanism and accept that you won’t have the same as the others.</li><li>Learn that everything happens for a reason and miracles have unending work on your lives.&nbsp;</li><li>Understand that the unusual solace you've found will help ease the pain of losing the person you planned to spend the rest of your life with.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Sadie Beyl is a professional architect who ran a small practice in Cape Town with her architect husband, Paul Beyl. After Paul died in a motorcycle accident in 2019, Sadie camped out in her friend’s spare room for several months while she tried to piece her life together after the tragic, sudden death of her husband. She then made some dramatic decisions, she sold her car, packed a suitcase and moved to Italy.</p><p>She is now on a mission to help people with grief awareness. She has been practising meditation, mindfulness, Reiki, breathwork and various spiritual modalities for over 25 years and has a practical understanding of the art of allowing.&nbsp;</p><p>Sadie hosts the successful summits called:&nbsp;</p><p><strong><em>From Mourning to Light&nbsp;</em></strong></p><p>and she’s currently planning her third summit which is due to air on 30 March 2023.&nbsp;</p><p><strong>Website:</strong><a href="http://www.frommourningtolight.com/" rel="noopener noreferrer" target="_blank"><em> www.frommourningtolight.com</em></a></p><p><strong>Facebook page link:</strong><a href="https://www.facebook.com/profile.php?id=100072530101504" rel="noopener noreferrer" target="_blank"><strong> </strong><em class="pointer-hover">https://www.facebook.com/profile.php?id=100072530101504</em></a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Saddie discussed the emotional roller coaster of losing loved ones twice and received great advice from someone who works in grief and has experienced it themselves.&nbsp;</p><ul><li>Learn that you have a different coping mechanism and accept that you won’t have the same as the others.</li><li>Learn that everything happens for a reason and miracles have unending work on your lives.&nbsp;</li><li>Understand that the unusual solace you've found will help ease the pain of losing the person you planned to spend the rest of your life with.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Sadie Beyl is a professional architect who ran a small practice in Cape Town with her architect husband, Paul Beyl. After Paul died in a motorcycle accident in 2019, Sadie camped out in her friend’s spare room for several months while she tried to piece her life together after the tragic, sudden death of her husband. She then made some dramatic decisions, she sold her car, packed a suitcase and moved to Italy.</p><p>She is now on a mission to help people with grief awareness. She has been practising meditation, mindfulness, Reiki, breathwork and various spiritual modalities for over 25 years and has a practical understanding of the art of allowing.&nbsp;</p><p>Sadie hosts the successful summits called:&nbsp;</p><p><strong><em>From Mourning to Light&nbsp;</em></strong></p><p>and she’s currently planning her third summit which is due to air on 30 March 2023.&nbsp;</p><p><strong>Website:</strong><a href="http://www.frommourningtolight.com/" rel="noopener noreferrer" target="_blank"><em> www.frommourningtolight.com</em></a></p><p><strong>Facebook page link:</strong><a href="https://www.facebook.com/profile.php?id=100072530101504" rel="noopener noreferrer" target="_blank"><strong> </strong><em class="pointer-hover">https://www.facebook.com/profile.php?id=100072530101504</em></a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/with-sadie-beyl]]></link><guid isPermaLink="false">6e165d0d-6dde-4088-b240-14fd1f1a9a4b</guid><itunes:image href="https://artwork.captivate.fm/21e7996f-aa3d-4005-96fa-52e2e3937d5f/9WeADu0K0uJoMK0I1PewO2tG.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 16 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4bb6b6af-c058-469f-9ce7-3e9ba2ec5cdf/TGC-with-Sadie-Beyl-converted.mp3" length="56012927" type="audio/mpeg"/><itunes:duration>01:06:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>344</itunes:episode><itunes:season>1</itunes:season><podcast:episode>344</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e82ea2bb-d585-4675-8d6e-de625ce53a92/index.html" type="text/html"/></item><item><title>What Is Your Inaction Costing You?</title><itunes:title>What Is Your Inaction Costing You?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how procrastination can end up costing you more in the long run.</p><ul><li>Understand that the time, effort, and money you spend not being physically fit will much outweigh the costs of being in shape.</li><li>How you can free up more time in your life by learning to invest in the right things.</li><li>Discover the strength to forge your own path into the future.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how procrastination can end up costing you more in the long run.</p><ul><li>Understand that the time, effort, and money you spend not being physically fit will much outweigh the costs of being in shape.</li><li>How you can free up more time in your life by learning to invest in the right things.</li><li>Discover the strength to forge your own path into the future.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-is-your-inaction-costing-you]]></link><guid isPermaLink="false">907d7520-53cc-49fe-9207-6ab60d83a014</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 15 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c467b55e-f723-456c-b9f1-5cc05714c79e/Ep-343-What-Is-Your-Inaction-Costing-You-converted.mp3" length="5671881" type="audio/mpeg"/><itunes:duration>05:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>343</itunes:episode><itunes:season>1</itunes:season><podcast:episode>343</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/99de8606-22ea-4429-927a-8e323ad09f89/index.html" type="text/html"/></item><item><title>Inspiring Clients</title><itunes:title>Inspiring Clients</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how rewarding it is to motivate clients and solve long-standing problems for them.</p><ul><li>Find out the effects of your choices and the steps you can take to deal with your grief.</li><li>Discover the life-altering effects of working with a coach who pays attention to your needs and guides you in the direction you want to go.</li><li>Recognise that Ian wants you to get the support you require so that you may make progress towards your goals.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how rewarding it is to motivate clients and solve long-standing problems for them.</p><ul><li>Find out the effects of your choices and the steps you can take to deal with your grief.</li><li>Discover the life-altering effects of working with a coach who pays attention to your needs and guides you in the direction you want to go.</li><li>Recognise that Ian wants you to get the support you require so that you may make progress towards your goals.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/inspiring-clients]]></link><guid isPermaLink="false">dbbf43d6-5b69-4aa9-b182-18c2f714ccc1</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 14 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/09c21bfd-d545-48fb-a8bb-0f84275eb76e/Ep-342-Inspiring-Clients-converted.mp3" length="8053814" type="audio/mpeg"/><itunes:duration>08:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>342</itunes:episode><itunes:season>1</itunes:season><podcast:episode>342</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ae137e4c-7b11-4821-a238-7438b584fdb8/index.html" type="text/html"/></item><item><title>The Biggest Impact Of Unresolved Stuff From Your Past</title><itunes:title>The Biggest Impact Of Unresolved Stuff From Your Past</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about what happens when you ignore your troubled past and how hard it makes it to move on.</p><ul><li>Learn the methods for confronting and conquering anxiety.</li><li>Understand the physiological effects of carrying around unsolved issues from the past.</li><li>Learn to let go of the burden of your unresolved past and move on.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about what happens when you ignore your troubled past and how hard it makes it to move on.</p><ul><li>Learn the methods for confronting and conquering anxiety.</li><li>Understand the physiological effects of carrying around unsolved issues from the past.</li><li>Learn to let go of the burden of your unresolved past and move on.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-biggest-impact-of-unresolved-stuff-from-your-past]]></link><guid isPermaLink="false">45ddd71c-6fe4-45df-8d5f-c665c691539a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 13 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/09283040-1783-467b-bf56-d19f560d54fb/Ep-341-The-Biggest-Impact-Of-Unresolved-Stuff-From-Your-Past-co.mp3" length="6402460" type="audio/mpeg"/><itunes:duration>06:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>341</itunes:episode><itunes:season>1</itunes:season><podcast:episode>341</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3738a0be-838e-4df4-ba53-72042829ec28/index.html" type="text/html"/></item><item><title>Unconscious Fear That Appears Out Of Nowhere</title><itunes:title>Unconscious Fear That Appears Out Of Nowhere</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian described how the irrationality of your concerns can have an adverse effect on you and those around you.</p><ul><li>Understand that the solution is not always deducing why your momentary attentiveness monitor went off.</li><li>Understand that you are preventing yourself from having a once-in-a-lifetime experience due to your fear.</li><li>Uncover the steps to overcoming your phobia and adjusting to living with a feeling of unease.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian described how the irrationality of your concerns can have an adverse effect on you and those around you.</p><ul><li>Understand that the solution is not always deducing why your momentary attentiveness monitor went off.</li><li>Understand that you are preventing yourself from having a once-in-a-lifetime experience due to your fear.</li><li>Uncover the steps to overcoming your phobia and adjusting to living with a feeling of unease.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/unconscious-fear-that-appears-out-of-nowhere]]></link><guid isPermaLink="false">27116693-d5a7-4be5-b48d-89b1d125c59f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 10 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e64ba60b-82a4-46d2-8f77-18aaeb8fb475/Ep-340-Unconscious-Fear-That-Appears-Out-Of-Nowhere-converted.mp3" length="7931763" type="audio/mpeg"/><itunes:duration>08:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>340</itunes:episode><itunes:season>1</itunes:season><podcast:episode>340</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>The Miracles of Life….&amp; Death with Dee Rose Hope</title><itunes:title>The Miracles of Life….&amp; Death with Dee Rose Hope</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Dee discussed the difficulty of burying a grief, as well as Dee's recent epiphany that she should choose life over death.</p><ul><li>Learn that you can have a life filled with marvels and tremendous possibilities if you are willing to chart your own course through life, learn from your mistakes, and persevere.</li><li>Discover that it won't help you cope with your loss any more if you use an addiction form of escape to avoid dealing with your emotions or the world as it is.</li><li>Understand that feeling sad after a loss is normal, and that you need to feel that way in order to appreciate what you're missing.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>DeeAnne Riendeau is a thought leader in spiritual and business development whose mission is to elevate how we think and live. Experiencing a life of chronic illness, and 2 near death experiences, DeeAnne rebounded with 20 years of health education and a diverse health career. She is currently enrolled to complete her ministerial designation as a Reverend and her Doctorate in Metaphysics and Spirituality through the University of Sedona.&nbsp;</p><p><br></p><p>DeeAnne is known as the modern-day Willy Wonka for giving away her company, Your Holistic Earth, which is the first holistic health care system of its kind. She is currently the owner of Rose Hope Inc., in which she helps those who are seeking more joy, love, freedom, and a deeper meaning in life using your soul’s library, also known as the Akashic Records.&nbsp;</p><p><br></p><p>She has spoken at Harvard University, appeared on ABC, NBC, Global Television, and CTV, and has been recognized as a visionary and business leader, having been nominated for numerous awards, including Alberta Business of Distinction. DeeAnne also hosts the podcast, When Spirit Calls and will be releasing her fantasy fiction novel, The Arc, in 2023.&nbsp;</p><p><br></p><p>Along with being an entrepreneur, DeeAnne is a mom of two bright kids, a publisher, a popular speaker, and an international bestselling author who uses her heart and her head to guide others to create their best lives.</p><p>Links:</p><p><a href="https://calendly.com/discoverywithdeeanne/igniteintuition" rel="noopener noreferrer" target="_blank">https://calendly.com/discoverywithdeeanne/igniteintuition</a> </p><p><a href="https://www.rosehope.ca/" rel="noopener noreferrer" target="_blank">Rosehope.ca</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Dee discussed the difficulty of burying a grief, as well as Dee's recent epiphany that she should choose life over death.</p><ul><li>Learn that you can have a life filled with marvels and tremendous possibilities if you are willing to chart your own course through life, learn from your mistakes, and persevere.</li><li>Discover that it won't help you cope with your loss any more if you use an addiction form of escape to avoid dealing with your emotions or the world as it is.</li><li>Understand that feeling sad after a loss is normal, and that you need to feel that way in order to appreciate what you're missing.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>DeeAnne Riendeau is a thought leader in spiritual and business development whose mission is to elevate how we think and live. Experiencing a life of chronic illness, and 2 near death experiences, DeeAnne rebounded with 20 years of health education and a diverse health career. She is currently enrolled to complete her ministerial designation as a Reverend and her Doctorate in Metaphysics and Spirituality through the University of Sedona.&nbsp;</p><p><br></p><p>DeeAnne is known as the modern-day Willy Wonka for giving away her company, Your Holistic Earth, which is the first holistic health care system of its kind. She is currently the owner of Rose Hope Inc., in which she helps those who are seeking more joy, love, freedom, and a deeper meaning in life using your soul’s library, also known as the Akashic Records.&nbsp;</p><p><br></p><p>She has spoken at Harvard University, appeared on ABC, NBC, Global Television, and CTV, and has been recognized as a visionary and business leader, having been nominated for numerous awards, including Alberta Business of Distinction. DeeAnne also hosts the podcast, When Spirit Calls and will be releasing her fantasy fiction novel, The Arc, in 2023.&nbsp;</p><p><br></p><p>Along with being an entrepreneur, DeeAnne is a mom of two bright kids, a publisher, a popular speaker, and an international bestselling author who uses her heart and her head to guide others to create their best lives.</p><p>Links:</p><p><a href="https://calendly.com/discoverywithdeeanne/igniteintuition" rel="noopener noreferrer" target="_blank">https://calendly.com/discoverywithdeeanne/igniteintuition</a> </p><p><a href="https://www.rosehope.ca/" rel="noopener noreferrer" target="_blank">Rosehope.ca</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-miracles-of-life-death-with-dee-rose-hope]]></link><guid isPermaLink="false">7eba904a-38f0-4173-963b-63bdc3e6f861</guid><itunes:image href="https://artwork.captivate.fm/6fd8c864-59de-47a2-b67b-53147be97804/JflZakxkoj9LEkUELZC8wNLi.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 09 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1fec1d20-9c54-40cf-8a65-333852a9ecd1/TGC-with-Dee-Rose-Hope-converted.mp3" length="53620531" type="audio/mpeg"/><itunes:duration>55:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>339</itunes:episode><itunes:season>1</itunes:season><podcast:episode>339</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3285e49a-8da8-4cf5-9a1f-747057fe7ef6/index.html" type="text/html"/></item><item><title>Not Everything Is As It Seems</title><itunes:title>Not Everything Is As It Seems</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explained how your current circumstances are more complicated than they appear at first glance, or vice versa.&nbsp;</p><ul><li>Learn when you make progress towards your objective, it's important to avoid becoming caught up in an endless loop of examining events in the context of a particular moment.</li><li>Learn the process of not getting caught up on what you expected.&nbsp;</li><li>Understand that in order to avoid becoming stuck in your current situation, you must continue to move forward.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explained how your current circumstances are more complicated than they appear at first glance, or vice versa.&nbsp;</p><ul><li>Learn when you make progress towards your objective, it's important to avoid becoming caught up in an endless loop of examining events in the context of a particular moment.</li><li>Learn the process of not getting caught up on what you expected.&nbsp;</li><li>Understand that in order to avoid becoming stuck in your current situation, you must continue to move forward.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/not-everything-is-as-it-seems]]></link><guid isPermaLink="false">c4703ff4-7621-4a97-8789-ba63d88712ee</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 08 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ddee1898-8efd-4357-87a0-54813fd39ceb/Ep-338-Not-Everything-Is-As-It-Seems-converted.mp3" length="7082037" type="audio/mpeg"/><itunes:duration>07:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>338</itunes:episode><itunes:season>1</itunes:season><podcast:episode>338</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/45de6e36-e93f-4d0d-b16a-4fd77b01ca6f/index.html" type="text/html"/></item><item><title>Unorganised &amp; Unprepared</title><itunes:title>Unorganised &amp; Unprepared</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explained when and why you may feel disorganised and unprepared.</p><ul><li>Understand that it is your own judgement and subsequent reaction that establishes a pattern when you are feeling disorganised and unprepared.</li><li>Learn to identify a pattern so you can begin making gradual adjustments to it.</li><li>How to take it easy on yourself, how to set your own pace in terms of productivity, and how to allow yourself some breathing room.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explained when and why you may feel disorganised and unprepared.</p><ul><li>Understand that it is your own judgement and subsequent reaction that establishes a pattern when you are feeling disorganised and unprepared.</li><li>Learn to identify a pattern so you can begin making gradual adjustments to it.</li><li>How to take it easy on yourself, how to set your own pace in terms of productivity, and how to allow yourself some breathing room.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/unorganised-unprepared]]></link><guid isPermaLink="false">b25f76f2-7458-49f3-9e60-950bb978778f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 07 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/70f4b1a2-fe17-4b49-a4b8-24bb8d6dacee/Ep-337-Unorganised-Unprepared-converted.mp3" length="7371260" type="audio/mpeg"/><itunes:duration>07:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>337</itunes:episode><itunes:season>1</itunes:season><podcast:episode>337</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f11a975-413b-4cd8-8a38-7132be8c82d3/index.html" type="text/html"/></item><item><title>The Paranoia Of Personal Growth</title><itunes:title>The Paranoia Of Personal Growth</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about the turning points in life when you finally realise who you are.</p><ul><li>Understand that as your sense of self-awareness expands, your priorities will naturally realign themselves.</li><li>Learn the methods for committing to and keeping promises to oneself.</li><li>Realise that you're being shown a fear from your history that is a time when everything seemed to fall into place and you should have paid attention but didn't</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about the turning points in life when you finally realise who you are.</p><ul><li>Understand that as your sense of self-awareness expands, your priorities will naturally realign themselves.</li><li>Learn the methods for committing to and keeping promises to oneself.</li><li>Realise that you're being shown a fear from your history that is a time when everything seemed to fall into place and you should have paid attention but didn't</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-paranoia-of-personal-growth]]></link><guid isPermaLink="false">fc1e8200-f7f7-4016-ab34-1b4ec63f126d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 06 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/511eeedc-bc1c-4538-a6ce-77ab260a80c8/Ep-336-The-Paranoia-Of-Personal-Growth-converted.mp3" length="7366669" type="audio/mpeg"/><itunes:duration>07:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>336</itunes:episode><itunes:season>1</itunes:season><podcast:episode>336</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e7a6e845-2309-409b-bf0b-8e3e980d4270/index.html" type="text/html"/></item><item><title>It&apos;s NOT Your Endless To Do List &amp; Busyness That&apos;s The Problem</title><itunes:title>It&apos;s NOT Your Endless To Do List &amp; Busyness That&apos;s The Problem</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explained that the issue to your success is not your endless list of things to do or being extremely busy.</p><ul><li>Understand that the fact that you are able to retain so much information is a gift of life.</li><li>Uncover the reason why you think you're in a rut and can't make progress.</li><li>How to resolve the source of the insecurity that has held you back in the past and stop relying on it.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explained that the issue to your success is not your endless list of things to do or being extremely busy.</p><ul><li>Understand that the fact that you are able to retain so much information is a gift of life.</li><li>Uncover the reason why you think you're in a rut and can't make progress.</li><li>How to resolve the source of the insecurity that has held you back in the past and stop relying on it.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/its-not-your-endless-to-do-list-busyness-thats-the-problem]]></link><guid isPermaLink="false">ee1bc9d5-2eb6-4ea1-a9d3-c6e4075e749d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 03 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a46e0e69-ac34-4ccd-867d-928eb84b2103/Ep-335-It-s-NOT-Your-Endless-To-Do-List-Busyness-That-s-The-Pro.mp3" length="9223275" type="audio/mpeg"/><itunes:duration>09:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>335</itunes:episode><itunes:season>1</itunes:season><podcast:episode>335</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/76a9f850-d199-4445-8bac-1d4ea65396ad/index.html" type="text/html"/></item><item><title>An Introduction To The Reality Of God with Carl Pickering</title><itunes:title>An Introduction To The Reality Of God with Carl Pickering</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Carl had a fascinating conversation regarding the truth of God's presence in one's life.</p><ul><li>Learn that your experience as a spiritual person may be different from other Christians and you just have to be open, awake, and awakened.&nbsp;</li><li>Understand that God will always lead you to a solution that will help you better understand your current circumstances.</li><li>Understand that God wants you to tell the truth and shake others out of their slumber so that they can create a better world.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Carl Pickering - Unprecedented</p><p><a href="https://www.facebook.com/carl.pickering.75" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/carl.pickering.75</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Carl had a fascinating conversation regarding the truth of God's presence in one's life.</p><ul><li>Learn that your experience as a spiritual person may be different from other Christians and you just have to be open, awake, and awakened.&nbsp;</li><li>Understand that God will always lead you to a solution that will help you better understand your current circumstances.</li><li>Understand that God wants you to tell the truth and shake others out of their slumber so that they can create a better world.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Carl Pickering - Unprecedented</p><p><a href="https://www.facebook.com/carl.pickering.75" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/carl.pickering.75</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/an-introduction-to-the-reality-of-god-with-carl-pickering]]></link><guid isPermaLink="false">02c221aa-988f-42aa-8563-6ed2ba2f0860</guid><itunes:image href="https://artwork.captivate.fm/d32f3d7b-6fe9-4651-b3e4-fce51f6f34d9/MQghNz64QSEHf8kqhR1ii-M4.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 02 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/92aa35ef-768e-4757-a230-849e63daaf14/TGC-With-Carl-Pickering-converted.mp3" length="66508566" type="audio/mpeg"/><itunes:duration>01:19:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>334</itunes:episode><itunes:season>1</itunes:season><podcast:episode>334</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/9087a4ef-54bc-49f7-a426-3f092c20618a/index.html" type="text/html"/></item><item><title>What Causes Ongoing Pain &amp; Inflammation</title><itunes:title>What Causes Ongoing Pain &amp; Inflammation</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how emotions within you are converted to motion energy.</p><ul><li>Understand how the links between your thoughts, feelings, and behaviour may be cultivated.</li><li>Realise that your empathic inclination will help you deal with the burden of other people's emotions in a healthy way.</li><li>Learn the process of finding a good shift, and you will be able to clear your body's energy.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how emotions within you are converted to motion energy.</p><ul><li>Understand how the links between your thoughts, feelings, and behaviour may be cultivated.</li><li>Realise that your empathic inclination will help you deal with the burden of other people's emotions in a healthy way.</li><li>Learn the process of finding a good shift, and you will be able to clear your body's energy.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-causes-ongoing-pain-inflammation]]></link><guid isPermaLink="false">ba03f446-e36f-4ea8-ae17-3dd8b5290f7d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 01 Mar 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ac879b2-3b9a-4c92-8026-8b4ad68ccd75/Ep-333-What-Causes-Ongoing-Pain-Inflamation-converted.mp3" length="9701814" type="audio/mpeg"/><itunes:duration>10:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>333</itunes:episode><itunes:season>1</itunes:season><podcast:episode>333</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/01288358-342f-4d9b-ba09-f00c0713be47/index.html" type="text/html"/></item><item><title>Why Do Men Visit Prostitutes?</title><itunes:title>Why Do Men Visit Prostitutes?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the reasons why some men seek solace in the company of prostitutes.</p><ul><li>Learn the psychological, and emotional triggers that make some men take comfort in the company of women.</li><li>Uncover the reasons why some guys seek out prostitutes, including the fact that they provide a safe space for men to share their opinions.</li><li>Discover that writing in a space journal is a fantastic method to escape, but that there's nothing that can change the vibe quicker.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the reasons why some men seek solace in the company of prostitutes.</p><ul><li>Learn the psychological, and emotional triggers that make some men take comfort in the company of women.</li><li>Uncover the reasons why some guys seek out prostitutes, including the fact that they provide a safe space for men to share their opinions.</li><li>Discover that writing in a space journal is a fantastic method to escape, but that there's nothing that can change the vibe quicker.&nbsp;</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/why-do-men-visit-prostitutes]]></link><guid isPermaLink="false">cae7cc2a-e824-4e67-b9db-3139a0de7e99</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 28 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d01a7d3d-6c57-4b5d-b730-9c957848b719/Ep-332-Why-Do-Men-Visit-Prostitutes-converted.mp3" length="14177319" type="audio/mpeg"/><itunes:duration>14:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>332</itunes:episode><itunes:season>1</itunes:season><podcast:episode>332</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/9316b9e7-75ac-495d-9961-4576b3ea9623/index.html" type="text/html"/></item><item><title>I Don’t Want To Let Anyone Down</title><itunes:title>I Don’t Want To Let Anyone Down</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian expressed his desire that others avoid the emotional ups and downs that life always brings.</p><ul><li>Understand that it is difficult and challenging to regulate emotions when you are preoccupied with the feelings of others.</li><li>Know that if you're going through a tough time, you need to know that adopting a fresh outlook on life is one of the best ways you can help yourself.&nbsp;</li><li>Learn how to shape your own destiny; it will be motivated by your desire to be better, to be better for yourself.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian expressed his desire that others avoid the emotional ups and downs that life always brings.</p><ul><li>Understand that it is difficult and challenging to regulate emotions when you are preoccupied with the feelings of others.</li><li>Know that if you're going through a tough time, you need to know that adopting a fresh outlook on life is one of the best ways you can help yourself.&nbsp;</li><li>Learn how to shape your own destiny; it will be motivated by your desire to be better, to be better for yourself.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/i-dont-want-to-let-anyone-down]]></link><guid isPermaLink="false">6e25dc19-9c9f-4b54-a625-7fcfbdc8daa6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 27 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/74394f2b-fa43-4c3f-83de-6f4b69f49acc/Ep-331-I-Don-t-Want-To-Let-Anyone-Down-converted.mp3" length="5902804" type="audio/mpeg"/><itunes:duration>07:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>331</itunes:episode><itunes:season>1</itunes:season><podcast:episode>331</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1de36de6-a79d-420f-86cb-7ad3a02aa81c/index.html" type="text/html"/></item><item><title>Trying To Control The Outcome</title><itunes:title>Trying To Control The Outcome</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about the effects of attempting to control the outcome and how to cope when things don't go as planned.</p><ul><li>Understand that attempting to control the outcome can lead to a fear of failure, and you may become so terrified of failing that you don't even try.</li><li>Learn that you need to focus on the process rather than the outcome</li><li>Learn to embrace uncertainty and to recognise that not everything is within our control.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank" class="pointer-hover">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about the effects of attempting to control the outcome and how to cope when things don't go as planned.</p><ul><li>Understand that attempting to control the outcome can lead to a fear of failure, and you may become so terrified of failing that you don't even try.</li><li>Learn that you need to focus on the process rather than the outcome</li><li>Learn to embrace uncertainty and to recognise that not everything is within our control.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank" class="pointer-hover">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/trying-to-control-the-outcome]]></link><guid isPermaLink="false">320f15b0-6fc4-47db-998c-f26e30db9afc</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 24 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/18de611d-787b-440a-952e-c34135a1bf7d/Ep-330-Trying-To-Control-The-Outcome-converted.mp3" length="5713360" type="audio/mpeg"/><itunes:duration>06:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>330</itunes:episode><itunes:season>1</itunes:season><podcast:episode>330</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/339f05ad-77a2-40ca-8041-a783e004be81/index.html" type="text/html"/></item><item><title>Finding Drive &amp; Purpose From Your Grief with Catch Blackburn</title><itunes:title>Finding Drive &amp; Purpose From Your Grief with Catch Blackburn</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Catch had a great conversation about how the sad times in your life can help you find your motivation and your purpose.</p><ul><li>Learn that not everyone around you may be compassionate, but it doesn't mean you have to reciprocate in the same way.</li><li>Learn that there is a glimmer of hope when you are attempting to make sense of a tragic situation, and that hope is a greater awareness of how you would prefer that others not have to go through the same anguish you had.</li><li>Understand that showing someone you care in any form will help them feel less isolated while they are going through a difficult time of their own life.</li><li>Discover how to use the pain you have endured to evolve into a better version of yourself so that you may teach others and they can learn from you.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:&nbsp;</strong></p><p>41yrs old</p><p>Father of 3 Boys</p><p>Married 2013 - Divorced 2018</p><p>in a relationship with Katie V.&nbsp;</p><p>I have 3 boys aged 8 - Lucas was Still Born (died at birth - no warning) and&nbsp;</p><p>Hendrix 7 (playful, gentle loving soul)</p><p>Cruz 6 ( strong warrior with big heart)&nbsp;</p><p>My boys have been a huge and never-ending soul lesson around Grief, Love and being in the moment.</p><p>My background is 20 years in personal performance and business growth.&nbsp;</p><p><br></p><p>I've consulted with over 10,000 traditional business owners on their Why, their What and how they deliver value to the market. Eg: their planning, marketing, finance, sales, systems, etc.&nbsp;</p><p><br></p><p>I've attempted 6 Network/Affiliate marketing companies in 20years and failed at 5... I built an Isagenix business from 2014-2018 to turnover $2million dollars per year of Nutritional products. I also trained on stages to audiences all over Australia, New Zealand, and Singapore. I sold my position for multiple six-figure sums in February 2019. (Never happens in MLM)</p><p><br></p><p>I've spent six years and thousands of hours with Landmark Education in the world of Being the best human possible... I was a highly effective introduction Leader from 2010-2014.&nbsp;</p><p><br></p><p>I failed a suicide attempt at the end of 2020 due to not being able to process my inner child's wounds and the pain I was experiencing. I took extremely large amounts of psychedelics in a short period of time to cope and ended up in a Psych ward 3 weeks later...&nbsp;&nbsp;</p><p><br></p><p>I've failed more times than most people...&nbsp;</p><p><br></p><p>As you can tell, I live life at the extreme and love to love people HARD! I love Sharing experiences to make a profound difference to another human being AND as Michael Jackson sung "Heal the World.... Make it a&nbsp;better place.. for you and for me and the entire human race!"&nbsp;</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian and Catch had a great conversation about how the sad times in your life can help you find your motivation and your purpose.</p><ul><li>Learn that not everyone around you may be compassionate, but it doesn't mean you have to reciprocate in the same way.</li><li>Learn that there is a glimmer of hope when you are attempting to make sense of a tragic situation, and that hope is a greater awareness of how you would prefer that others not have to go through the same anguish you had.</li><li>Understand that showing someone you care in any form will help them feel less isolated while they are going through a difficult time of their own life.</li><li>Discover how to use the pain you have endured to evolve into a better version of yourself so that you may teach others and they can learn from you.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:&nbsp;</strong></p><p>41yrs old</p><p>Father of 3 Boys</p><p>Married 2013 - Divorced 2018</p><p>in a relationship with Katie V.&nbsp;</p><p>I have 3 boys aged 8 - Lucas was Still Born (died at birth - no warning) and&nbsp;</p><p>Hendrix 7 (playful, gentle loving soul)</p><p>Cruz 6 ( strong warrior with big heart)&nbsp;</p><p>My boys have been a huge and never-ending soul lesson around Grief, Love and being in the moment.</p><p>My background is 20 years in personal performance and business growth.&nbsp;</p><p><br></p><p>I've consulted with over 10,000 traditional business owners on their Why, their What and how they deliver value to the market. Eg: their planning, marketing, finance, sales, systems, etc.&nbsp;</p><p><br></p><p>I've attempted 6 Network/Affiliate marketing companies in 20years and failed at 5... I built an Isagenix business from 2014-2018 to turnover $2million dollars per year of Nutritional products. I also trained on stages to audiences all over Australia, New Zealand, and Singapore. I sold my position for multiple six-figure sums in February 2019. (Never happens in MLM)</p><p><br></p><p>I've spent six years and thousands of hours with Landmark Education in the world of Being the best human possible... I was a highly effective introduction Leader from 2010-2014.&nbsp;</p><p><br></p><p>I failed a suicide attempt at the end of 2020 due to not being able to process my inner child's wounds and the pain I was experiencing. I took extremely large amounts of psychedelics in a short period of time to cope and ended up in a Psych ward 3 weeks later...&nbsp;&nbsp;</p><p><br></p><p>I've failed more times than most people...&nbsp;</p><p><br></p><p>As you can tell, I live life at the extreme and love to love people HARD! I love Sharing experiences to make a profound difference to another human being AND as Michael Jackson sung "Heal the World.... Make it a&nbsp;better place.. for you and for me and the entire human race!"&nbsp;</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/finding-drive-purpose-from-your-grief-with-catch-blackburn]]></link><guid isPermaLink="false">87836610-42fd-401d-9830-f56a8f7fd007</guid><itunes:image href="https://artwork.captivate.fm/8b043d53-c61d-4826-ae52-8a047664302c/NwwGrvcaFu0IbyhDwGV1kQ2X.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 23 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5ea4cb33-a794-4894-a578-9fac03420b1b/Ep-329-Finding-Drive-Purpose-From-Your-Grief-with-Catch-Blackbu.mp3" length="87656239" type="audio/mpeg"/><itunes:duration>01:31:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>329</itunes:episode><itunes:season>1</itunes:season><podcast:episode>329</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/16ee4663-f4b8-4137-9503-0ba66ddd8dd3/index.html" type="text/html"/></item><item><title>The Power Of Visualisation</title><itunes:title>The Power Of Visualisation</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explained how the mind works, how pictures evolve, and how to overcome blocks to the creative process.&nbsp;</p><ul><li>Learn how to develop the ability to visualise the sequence of steps needed to reach your goals.</li><li>How to have a clear mental picture of your end objective will help you concentrate your energy on doing the necessary tasks.</li><li>Understand that by training your mind to visualise success, you may improve your performance, your chances of success, and your quality of life.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explained how the mind works, how pictures evolve, and how to overcome blocks to the creative process.&nbsp;</p><ul><li>Learn how to develop the ability to visualise the sequence of steps needed to reach your goals.</li><li>How to have a clear mental picture of your end objective will help you concentrate your energy on doing the necessary tasks.</li><li>Understand that by training your mind to visualise success, you may improve your performance, your chances of success, and your quality of life.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-power-of-visualisation]]></link><guid isPermaLink="false">36b09d8f-9ad4-4942-9dcf-f2da1dfd2cc6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 22 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c87c823-4795-49ca-bf6d-dfa042a083bd/Ep-328-The-Power-Of-Visualisation-converted.mp3" length="8053405" type="audio/mpeg"/><itunes:duration>08:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>328</itunes:episode><itunes:season>1</itunes:season><podcast:episode>328</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b5ab958d-694d-4f74-a0e9-aefcf2ba403a/index.html" type="text/html"/></item><item><title>Your 100,000 Hours Expertise</title><itunes:title>Your 100,000 Hours Expertise</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed your journey to 100,000 hours of experience and the methods you used to get there.</p><ul><li>Understand how much your perspective, views, and knowledge are valued.</li><li>Learn that the ability to apply knowledge in unexpected ways is a key factor in achieving success in a variety of fields and making important discoveries.</li><li>Understand that your 100,000 hours of expertise are a major investment of your time and energy, and that your imagination, initiative, and flexibility often lead to new ideas and discoveries.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed your journey to 100,000 hours of experience and the methods you used to get there.</p><ul><li>Understand how much your perspective, views, and knowledge are valued.</li><li>Learn that the ability to apply knowledge in unexpected ways is a key factor in achieving success in a variety of fields and making important discoveries.</li><li>Understand that your 100,000 hours of expertise are a major investment of your time and energy, and that your imagination, initiative, and flexibility often lead to new ideas and discoveries.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/your-100-000-hours-expertise]]></link><guid isPermaLink="false">dc3233b2-573f-4036-bdd5-a1d10d96dca5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 21 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ee015d1-f832-4efa-b41d-25420ab4da79/Ep-327-Your-100-000-Hours-Expertise-converted.mp3" length="7378403" type="audio/mpeg"/><itunes:duration>07:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>327</itunes:episode><itunes:season>1</itunes:season><podcast:episode>327</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/671d32f5-c4a9-466e-8305-e5145719c848/index.html" type="text/html"/></item><item><title>I Want This For You</title><itunes:title>I Want This For You</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian wants to tell you about the positive changes in his life and explain why he thinks you should experience the same shift.</p><ul><li>Learn that you must take action and plunge into the changes you want in life the instant you realise you need the change.</li><li>Keep in mind that if you want to make changes, you have to keep doing what you're doing and learning new things.</li><li>Understand that this in no way lessens my enthusiasm of seeing you develop or my optimism that I will be inspired by your progress.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian wants to tell you about the positive changes in his life and explain why he thinks you should experience the same shift.</p><ul><li>Learn that you must take action and plunge into the changes you want in life the instant you realise you need the change.</li><li>Keep in mind that if you want to make changes, you have to keep doing what you're doing and learning new things.</li><li>Understand that this in no way lessens my enthusiasm of seeing you develop or my optimism that I will be inspired by your progress.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/i-want-this-for-you]]></link><guid isPermaLink="false">bb9ae084-44ac-4ce5-b188-1744da790775</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 20 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/63eb0f26-5270-4112-83c1-4b7a18bec466/Ep-326-I-Want-This-For-You-converted.mp3" length="4829418" type="audio/mpeg"/><itunes:duration>05:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>326</itunes:episode><itunes:season>1</itunes:season><podcast:episode>326</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ef5cf958-317f-4035-b7e8-6382fdb88693/index.html" type="text/html"/></item><item><title>What You Appreciate Appreciates</title><itunes:title>What You Appreciate Appreciates</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the power of attraction and how it may be used to bring about positive changes.</p><ul><li>Learn to enjoy what you already have, and you'll attract more of it.</li><li>Learn how to create the habit of being grateful even when things are going terribly.</li><li>Understand that you can control your emotions and return to a more positive condition in order to make a change that will be good for you in the long run.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discussed the power of attraction and how it may be used to bring about positive changes.</p><ul><li>Learn to enjoy what you already have, and you'll attract more of it.</li><li>Learn how to create the habit of being grateful even when things are going terribly.</li><li>Understand that you can control your emotions and return to a more positive condition in order to make a change that will be good for you in the long run.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-you-appreciate-appreciates]]></link><guid isPermaLink="false">82ff1efe-179c-47bb-b36a-e8ce88358d9f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 17 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d92aa3a-909f-4126-a659-225867f6c024/Ep-325-What-You-Appreciate-Appreciates-converted.mp3" length="5386380" type="audio/mpeg"/><itunes:duration>05:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>325</itunes:episode><itunes:season>1</itunes:season><podcast:episode>325</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c61394ab-6603-4afc-8f00-063941f02f6e/index.html" type="text/html"/></item><item><title>Receiving Energetic Guidance From Within with Walter W. Boyd</title><itunes:title>Receiving Energetic Guidance From Within with Walter W. Boyd</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, in a fascinating chat, Ian and Walter delved into the topic of how and where your energy leads you to your goals.</p><ul><li>Take comfort in the knowledge that your subconscious mind occasionally sends you messages in the form of dreams, giving you clues about the direction your life should go.</li><li>Recognise that the universe will always be there to support you and to bring you to a halt if you need it to.</li><li>Discover how accepting both loss and your talent may help you better understand your own needs and provide more focus and clarity for your life's work.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>In early 2023, days after his 53rd birthday, Walter found his latent mediumship abilities fully awakened with his mother’s untimely passing. Whilst sending distant healing to her, she lovingly appeared in his vision to gently herald the news of the transitioning of her soul.</p><p><br></p><p>In the days and nights that followed, he kept a journal and recorded his communications with her, exploring what she was experiencing on the other side whilst also receiving many pertinent insights and practical guidance, including a new healing method, which he used to support his family through their own grief process.</p><p><br></p><p>He hopes to publish his journal in the near future to support others on their own personal journey of experiencing and making peace with grief and loss.&nbsp;</p><p><br></p><p>In an effort to honour and further develop this new found faculty, he has since enrolled and is currently undertaking a course in Evidential Mediumship, where he continues to experience the beautiful blossoming of this capability.</p><p><br></p><p>Walter describes his healing style as ’organo-shamanic’, developed through over 30 years of passionate exploration of Soul Centered Astrology and readings, mastering healing systems like Reiki, Energy Dowsing, Emotional Tracking and Release etc, all embedded through pragmatic, relatable and accessible practices for his clients.</p><p><br></p><p>Walter’s core mission through all of his practices, continues to be the empowerment of his clients through compassionate witnessing, to create the space for their embodied alignment, balance, harmony and peace.</p><p><br></p><p>“Step into the love son, really step into the love, for when all the blocks fall away, there is only love, and when there is only love, there can only be communion. For in love, we are one.” Mum, Theresa Elizabeth Boyd nee Lim, channeled received 12th Jan 2023, the eve of her burial of her physical vehicle.&nbsp;</p><p><br></p><p>Website: <a href="https://thespiritedpathway.co.uk/" rel="noopener noreferrer" target="_blank">https://thespiritedpathway.co.uk/</a></p><p>Email: walter@thespiritedpathway.co.uk</p><p>WhatsApp / Telegram: +44 7885 563633</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, in a fascinating chat, Ian and Walter delved into the topic of how and where your energy leads you to your goals.</p><ul><li>Take comfort in the knowledge that your subconscious mind occasionally sends you messages in the form of dreams, giving you clues about the direction your life should go.</li><li>Recognise that the universe will always be there to support you and to bring you to a halt if you need it to.</li><li>Discover how accepting both loss and your talent may help you better understand your own needs and provide more focus and clarity for your life's work.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>In early 2023, days after his 53rd birthday, Walter found his latent mediumship abilities fully awakened with his mother’s untimely passing. Whilst sending distant healing to her, she lovingly appeared in his vision to gently herald the news of the transitioning of her soul.</p><p><br></p><p>In the days and nights that followed, he kept a journal and recorded his communications with her, exploring what she was experiencing on the other side whilst also receiving many pertinent insights and practical guidance, including a new healing method, which he used to support his family through their own grief process.</p><p><br></p><p>He hopes to publish his journal in the near future to support others on their own personal journey of experiencing and making peace with grief and loss.&nbsp;</p><p><br></p><p>In an effort to honour and further develop this new found faculty, he has since enrolled and is currently undertaking a course in Evidential Mediumship, where he continues to experience the beautiful blossoming of this capability.</p><p><br></p><p>Walter describes his healing style as ’organo-shamanic’, developed through over 30 years of passionate exploration of Soul Centered Astrology and readings, mastering healing systems like Reiki, Energy Dowsing, Emotional Tracking and Release etc, all embedded through pragmatic, relatable and accessible practices for his clients.</p><p><br></p><p>Walter’s core mission through all of his practices, continues to be the empowerment of his clients through compassionate witnessing, to create the space for their embodied alignment, balance, harmony and peace.</p><p><br></p><p>“Step into the love son, really step into the love, for when all the blocks fall away, there is only love, and when there is only love, there can only be communion. For in love, we are one.” Mum, Theresa Elizabeth Boyd nee Lim, channeled received 12th Jan 2023, the eve of her burial of her physical vehicle.&nbsp;</p><p><br></p><p>Website: <a href="https://thespiritedpathway.co.uk/" rel="noopener noreferrer" target="_blank">https://thespiritedpathway.co.uk/</a></p><p>Email: walter@thespiritedpathway.co.uk</p><p>WhatsApp / Telegram: +44 7885 563633</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/receiving-energetic-guidance-from-within-with-walter-w-boyd]]></link><guid isPermaLink="false">b6e9b650-7cfc-42b8-8d47-90bc723e83b2</guid><itunes:image href="https://artwork.captivate.fm/4bee3580-1f99-48f4-82ef-f0867dc1a782/yDzH2VApf0GFEvYyy6y3jW2x.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 16 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0fb6b80-4d6f-4f5b-9f50-7a6ce1705ecb/TGC-With-Walter-Boyd-converted.mp3" length="81836537" type="audio/mpeg"/><itunes:duration>01:25:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>324</itunes:episode><itunes:season>1</itunes:season><podcast:episode>324</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f35a85ef-b92b-4e2b-9ade-93b60d58b124/index.html" type="text/html"/></item><item><title>Positive Reminders From The Universe</title><itunes:title>Positive Reminders From The Universe</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how vital it is to receive good feedback from the universe.</p><ul><li>How to obtain what you want in life, whether it's personal or professional.</li><li>Recognise that the universe is always sending you indications that it is time to surround yourself with the appropriate individuals.</li><li>Explore how to manage your life path when you have assistance and how to get through what you are going through right now.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talked about how vital it is to receive good feedback from the universe.</p><ul><li>How to obtain what you want in life, whether it's personal or professional.</li><li>Recognise that the universe is always sending you indications that it is time to surround yourself with the appropriate individuals.</li><li>Explore how to manage your life path when you have assistance and how to get through what you are going through right now.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/positive-reminders-from-the-universe]]></link><guid isPermaLink="false">9bb6265d-0998-43c6-a9df-1abd9c9a656a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 15 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/70a9d121-b85c-4e75-9450-f2bff654c906/Ep-323-Positive-Reminders-From-The-Universe-converted.mp3" length="8470955" type="audio/mpeg"/><itunes:duration>08:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>323</itunes:episode><itunes:season>1</itunes:season><podcast:episode>323</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>What&apos;s Wrong With Me</title><itunes:title>What&apos;s Wrong With Me</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian asks you to set an intention for what you want in your life and who you want to be in your life, and you'll start getting answers.</p><ul><li>Understand that when you have a clear goal in mind, the universe will conspire to assist you achieve it.</li><li>Understand the importance of asking insightful questions.</li><li>Discover an approach for dealing with the question, "What's wrong with me?"</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian asks you to set an intention for what you want in your life and who you want to be in your life, and you'll start getting answers.</p><ul><li>Understand that when you have a clear goal in mind, the universe will conspire to assist you achieve it.</li><li>Understand the importance of asking insightful questions.</li><li>Discover an approach for dealing with the question, "What's wrong with me?"</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/whats-wrong-with-me]]></link><guid isPermaLink="false">73efb2af-958f-43b4-bce3-f5cc90ee7109</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 14 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/93d63965-0e9c-4eb1-836e-024e871f88d1/Ep-322-What-s-Wrong-With-Me-converted.mp3" length="8366032" type="audio/mpeg"/><itunes:duration>08:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>322</itunes:episode><itunes:season>1</itunes:season><podcast:episode>322</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8f538424-ac21-4bcb-9e8a-30f8008549de/index.html" type="text/html"/></item><item><title>When It Feels Like Everything Is Falling Apart</title><itunes:title>When It Feels Like Everything Is Falling Apart</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains, you'll find that they've all begun to fit together perfectly when you change your perspective and stop worrying about things coming apart.&nbsp;</p><ul><li>Learn how to let go of trying to change things beyond your control and instead ask the universe to enlighten your way.</li><li>Discover the importance of allowing your imagination to run free.</li><li>Learn to understand your history so that it makes sense in light of your present and your plans for the future.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains, you'll find that they've all begun to fit together perfectly when you change your perspective and stop worrying about things coming apart.&nbsp;</p><ul><li>Learn how to let go of trying to change things beyond your control and instead ask the universe to enlighten your way.</li><li>Discover the importance of allowing your imagination to run free.</li><li>Learn to understand your history so that it makes sense in light of your present and your plans for the future.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-it-feels-like-everything-is-falling-apart]]></link><guid isPermaLink="false">245312d3-3e37-4bd6-9134-acad61060c2d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 13 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a50abf87-19ad-4947-8559-3545c8cd26db/Ep-321-When-It-Feels-Like-Everything-Is-Falling-Apart-converted.mp3" length="5006502" type="audio/mpeg"/><itunes:duration>05:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>321</itunes:episode><itunes:season>1</itunes:season><podcast:episode>321</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a241acc3-7a1c-459b-b132-7ad9f501c8f8/index.html" type="text/html"/></item><item><title>Are People In Your Life Starting To Sound Like A Broken Record?</title><itunes:title>Are People In Your Life Starting To Sound Like A Broken Record?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian describes why it might be annoying to seem redundant.</p><ul><li>How frustrating that you have to continually repeat the same stuff.</li><li>Master the art of developing self-awareness and the ability to distinguish between one's own belongings and those of others.</li><li>Real time communication is essential for navigating whatever it is you're going through.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian describes why it might be annoying to seem redundant.</p><ul><li>How frustrating that you have to continually repeat the same stuff.</li><li>Master the art of developing self-awareness and the ability to distinguish between one's own belongings and those of others.</li><li>Real time communication is essential for navigating whatever it is you're going through.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/are-people-in-your-life-starting-to-sound-like-a-broken-record]]></link><guid isPermaLink="false">f76bc924-828d-44f9-9bca-c18278d7e2c6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 10 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e66f7883-ed94-49e7-8212-87ed50745f10/Ep-320-Are-People-In-Your-Life-Starting-To-Sound-Like-A-Broken-.mp3" length="5559446" type="audio/mpeg"/><itunes:duration>05:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>320</itunes:episode><itunes:season>1</itunes:season><podcast:episode>320</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a9e2f9d7-a454-451e-b966-6d6208138dd5/index.html" type="text/html"/></item><item><title>Breaking Free From Control with Hollie Ugarte</title><itunes:title>Breaking Free From Control with Hollie Ugarte</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Hollie had a nice talk about overcoming anxiety.</p><ul><li>Learn that you can make a difference in the lives of the people immediately surrounding you and in your neighbourhood.</li><li>Realise that making a difference in one person's life may not solve global problems, but it is still worthwhile.</li><li>Understand that the greatest method to make a decision that will transform your life is to develop self-awareness, and then take action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>As a reserved, nervous, and anxious young woman, Hollie’s experience of PTSD from a traumatic upbringing and a dissolved marriage forced her to re-define her life and sense of purpose. Working as a paramedic, she gained her nursing degree in order to support herself and her young children.&nbsp;</p><p><br></p><p>From her own experience, Hollie’s vision is to help others overcome trauma and find their purpose; to support her daughters / young women in being confident, kind, giving, and contributing to society in positive ways; to teach her son/ young men to be empathetic, kind, and loving people while being strong and driven, and to support and love Ian (her husband) in all areas of his life.</p><p><br></p><p>hollie@invida.com.au</p><p>https://invida.com.au/</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Hollie had a nice talk about overcoming anxiety.</p><ul><li>Learn that you can make a difference in the lives of the people immediately surrounding you and in your neighbourhood.</li><li>Realise that making a difference in one person's life may not solve global problems, but it is still worthwhile.</li><li>Understand that the greatest method to make a decision that will transform your life is to develop self-awareness, and then take action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>As a reserved, nervous, and anxious young woman, Hollie’s experience of PTSD from a traumatic upbringing and a dissolved marriage forced her to re-define her life and sense of purpose. Working as a paramedic, she gained her nursing degree in order to support herself and her young children.&nbsp;</p><p><br></p><p>From her own experience, Hollie’s vision is to help others overcome trauma and find their purpose; to support her daughters / young women in being confident, kind, giving, and contributing to society in positive ways; to teach her son/ young men to be empathetic, kind, and loving people while being strong and driven, and to support and love Ian (her husband) in all areas of his life.</p><p><br></p><p>hollie@invida.com.au</p><p>https://invida.com.au/</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/breaking-free-from-control-with-holly-ugarte]]></link><guid isPermaLink="false">76fcbf69-5f7d-4df9-8b5a-cc802e385eee</guid><itunes:image href="https://artwork.captivate.fm/6a41780f-320c-42ee-bb55-4ef9376f1e7f/Jum-bY8r6-U7WFS0dI_EG22w.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 09 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f9af51b3-cea3-44cf-877f-cec53ee73c53/TGC-Interview-with-Hollie-Ugarte-converted.mp3" length="63574847" type="audio/mpeg"/><itunes:duration>01:15:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>319</itunes:episode><itunes:season>1</itunes:season><podcast:episode>319</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/48ff4c41-e104-4b10-8a6f-a6f48f229ee0/index.html" type="text/html"/></item><item><title>My Love-Hate Relationship With Exercise</title><itunes:title>My Love-Hate Relationship With Exercise</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian shares his conflicting feelings regarding exercising in this episode.</p><ul><li>Discover what gets you out of bed and doing your workout and taking positive action.</li><li>Master the art of loathing the discomfort of exercise and loving the challenge of getting outside to do what you know you need to do</li><li>Understand that your life will unquestionably improve if you begin to take the necessary steps and start working out regularly.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian shares his conflicting feelings regarding exercising in this episode.</p><ul><li>Discover what gets you out of bed and doing your workout and taking positive action.</li><li>Master the art of loathing the discomfort of exercise and loving the challenge of getting outside to do what you know you need to do</li><li>Understand that your life will unquestionably improve if you begin to take the necessary steps and start working out regularly.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/my-love-hate-relationship-with-exercise]]></link><guid isPermaLink="false">194070fa-391e-42a3-a1bc-1c8cf4ce034f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 08 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f3e7f6de-798f-477d-a9c7-43dd2c051fe2/Ep-318-My-Love-Hate-Relationship-With-Exercise-converted.mp3" length="9594400" type="audio/mpeg"/><itunes:duration>10:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>318</itunes:episode><itunes:season>1</itunes:season><podcast:episode>318</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/adebba63-5801-4da8-a933-dd5014174eb0/index.html" type="text/html"/></item><item><title>When You’re Uncomfortable With Your Physical Appearance</title><itunes:title>When You’re Uncomfortable With Your Physical Appearance</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explores the importance of self-assurance in relation to one's physical appearance.</p><ul><li>What to do when you don't like what you see in the mirror.</li><li>Discover the shifts that occur as you accept your past.</li><li>Understand that you need to change your thinking and begin acting in accordance with your ideal self-image.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explores the importance of self-assurance in relation to one's physical appearance.</p><ul><li>What to do when you don't like what you see in the mirror.</li><li>Discover the shifts that occur as you accept your past.</li><li>Understand that you need to change your thinking and begin acting in accordance with your ideal self-image.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-youre-uncomfortable-with-your-physical-appearance]]></link><guid isPermaLink="false">4544b802-72d0-4e0d-b51a-2ff2729afe20</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 07 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/976a3b84-3162-4ea7-99bb-ecd36e498f26/Ep-317-When-You-re-Uncomfortable-With-Your-Physical-Appearance-.mp3" length="5439067" type="audio/mpeg"/><itunes:duration>05:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>317</itunes:episode><itunes:season>1</itunes:season><podcast:episode>317</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Presence That Is So Good It’s Delicious</title><itunes:title>Presence That Is So Good It’s Delicious</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In the midst of your own personal changes, Ian explains in this episode, you'll develop a more refined sense of taste for both food and life in general.</p><ul><li>Understand that it's important to take things slowly and let your senses take in everything going on around you.</li><li>Master the art of slowing down by being more active and organising your life.</li><li>Learn that if you take the time to figure out and then adhere to a daily routine that works for you, you'll find that you experience more of those "in the moment" sensations.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank" class="pointer-hover">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In the midst of your own personal changes, Ian explains in this episode, you'll develop a more refined sense of taste for both food and life in general.</p><ul><li>Understand that it's important to take things slowly and let your senses take in everything going on around you.</li><li>Master the art of slowing down by being more active and organising your life.</li><li>Learn that if you take the time to figure out and then adhere to a daily routine that works for you, you'll find that you experience more of those "in the moment" sensations.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank" class="pointer-hover">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/presence-that-is-so-good-its-delicious]]></link><guid isPermaLink="false">6b2cf76b-518a-495f-99b1-2b96729eaf8c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 06 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a54445e6-e47c-4e93-8464-f0f37284b863/Ep-316-Presence-That-Is-So-Good-It-s-Delicious-converted.mp3" length="7122174" type="audio/mpeg"/><itunes:duration>07:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>316</itunes:episode><itunes:season>1</itunes:season><podcast:episode>316</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/eeced25c-0d5f-48ac-8f6e-2af3668c4ca0/index.html" type="text/html"/></item><item><title>When People Piss You Off, Try Coming From A Place Of Understanding</title><itunes:title>When People Piss You Off, Try Coming From A Place Of Understanding</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how a position of empathy might help when people irritate you.</p><ul><li>Learn that you can still care for other people without lowering your standards or abandoning your own boundaries in the process.</li><li>Understand that it is acceptable to walk away if making things right and providing the necessary understanding do not provide the desired results.</li><li>Acknowledge that reconciling a relationship requires learning to adapt to new circumstances, as well as having the fortitude to have a difficult conversation.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how a position of empathy might help when people irritate you.</p><ul><li>Learn that you can still care for other people without lowering your standards or abandoning your own boundaries in the process.</li><li>Understand that it is acceptable to walk away if making things right and providing the necessary understanding do not provide the desired results.</li><li>Acknowledge that reconciling a relationship requires learning to adapt to new circumstances, as well as having the fortitude to have a difficult conversation.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/presence-that-is-so-good-its-delicious]]></link><guid isPermaLink="false">cb29267b-8b48-4de4-99b8-8daa04cd2b86</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 03 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2424eb93-d9ae-467e-bda6-f3bb25ad2d21/Ep-315-When-People-Piss-You-Off-Try-Coming-From-A-Place-Of-Unde.mp3" length="7363778" type="audio/mpeg"/><itunes:duration>07:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>315</itunes:episode><itunes:season>1</itunes:season><podcast:episode>315</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ce4f72a5-fe60-4a92-b006-5c0ff2398733/index.html" type="text/html"/></item><item><title>Have A Diamond Day with AJ Harmer</title><itunes:title>Have A Diamond Day with AJ Harmer</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Aj had a lovely conversation about what makes a community and how an outsider may easily integrate into that group.</p><ul><li>Understanding the importance of open conversation in relaying information about what you have to give to others in a community is a must.</li><li>Find out what you need to accomplish right now instead of waiting until tomorrow to start it.</li><li>What to provide the people around you so that they would accept you and what it is you have to offer them.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>AJ Harmer has spent over two decades in the community service sector, supporting those struggling within some of Australia’s poorest postcodes with practical assistance to help them overcome challenges.&nbsp;</p><p><br></p><p>His keen eye and empathetic heart have always provided an opportunity to start a conversation that would often lead to an act of service to improve the lives of others, a gift passed on by his parents, who have served the needs of Australians for 60 years.&nbsp;</p><p><br></p><p>In 2010, AJ suffered an emotional breakdown due to vicarious trauma and, as a consequence, neglected his health and wellness, leading to massive weight gain, poor self-belief, and a loss of direction.&nbsp;</p><p><br></p><p>Fast forward 12 years, and AJ, now 50, is the fittest &amp; healthiest he’s ever been.&nbsp;</p><p><br></p><p>With a laser focused vision to: Help Men Lose Weight, Get Fit &amp; Build Unstoppable Confidence AJ is on a mission to serve the lives of Men through his lived experience and journey of personal transformation.&nbsp;</p><p><br></p><p><br></p><p>Links</p><p><a href="https://www.facebook.com/aj.harmer.39?mibextid=LQQJ4d" rel="noopener noreferrer" target="_blank">https://www.facebook.com/aj.harmer.39?mibextid=LQQJ4d</a></p><p><a href="https://instagram.com/aj.harmer?igshid=YWJhMjlhZTc=" rel="noopener noreferrer" target="_blank">https://instagram.com/aj.harmer?igshid=YWJhMjlhZTc=</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Aj had a lovely conversation about what makes a community and how an outsider may easily integrate into that group.</p><ul><li>Understanding the importance of open conversation in relaying information about what you have to give to others in a community is a must.</li><li>Find out what you need to accomplish right now instead of waiting until tomorrow to start it.</li><li>What to provide the people around you so that they would accept you and what it is you have to offer them.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>AJ Harmer has spent over two decades in the community service sector, supporting those struggling within some of Australia’s poorest postcodes with practical assistance to help them overcome challenges.&nbsp;</p><p><br></p><p>His keen eye and empathetic heart have always provided an opportunity to start a conversation that would often lead to an act of service to improve the lives of others, a gift passed on by his parents, who have served the needs of Australians for 60 years.&nbsp;</p><p><br></p><p>In 2010, AJ suffered an emotional breakdown due to vicarious trauma and, as a consequence, neglected his health and wellness, leading to massive weight gain, poor self-belief, and a loss of direction.&nbsp;</p><p><br></p><p>Fast forward 12 years, and AJ, now 50, is the fittest &amp; healthiest he’s ever been.&nbsp;</p><p><br></p><p>With a laser focused vision to: Help Men Lose Weight, Get Fit &amp; Build Unstoppable Confidence AJ is on a mission to serve the lives of Men through his lived experience and journey of personal transformation.&nbsp;</p><p><br></p><p><br></p><p>Links</p><p><a href="https://www.facebook.com/aj.harmer.39?mibextid=LQQJ4d" rel="noopener noreferrer" target="_blank">https://www.facebook.com/aj.harmer.39?mibextid=LQQJ4d</a></p><p><a href="https://instagram.com/aj.harmer?igshid=YWJhMjlhZTc=" rel="noopener noreferrer" target="_blank">https://instagram.com/aj.harmer?igshid=YWJhMjlhZTc=</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/have-a-diamond-day-with-aj-harmer]]></link><guid isPermaLink="false">136acd57-72ee-4bb5-b707-858a9580828e</guid><itunes:image href="https://artwork.captivate.fm/9eb28297-4f9b-4196-897e-ec012ee6d2df/2w1UkK2J1rWBhKTIfVYotDjg.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 02 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ce8f578-108a-448f-ae75-2d6a51f32f66/TGC-With-AJ-Harmer-converted.mp3" length="60042503" type="audio/mpeg"/><itunes:duration>01:02:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>314</itunes:episode><itunes:season>1</itunes:season><podcast:episode>314</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/362a4280-5b87-477c-92db-00999d2aeea4/index.html" type="text/html"/></item><item><title>You&apos;re Either Green &amp; Growing Or Ripe &amp; Rotten</title><itunes:title>You&apos;re Either Green &amp; Growing Or Ripe &amp; Rotten</itunes:title><description><![CDATA[<p>&nbsp;<strong>Episode Summary</strong></p><p>In this episode, Ian explains how the middle ground is never stable. That progress is either forward or backward.</p><ul><li>Understand that you need to devote time and effort into learning in order to retain the knowledge you'll need to advance.</li><li>Master the art of growing in the glow of success and the drive to progress.&nbsp;</li><li>Figure out the daily routine and the groundwork that must be maintained.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>&nbsp;<strong>Episode Summary</strong></p><p>In this episode, Ian explains how the middle ground is never stable. That progress is either forward or backward.</p><ul><li>Understand that you need to devote time and effort into learning in order to retain the knowledge you'll need to advance.</li><li>Master the art of growing in the glow of success and the drive to progress.&nbsp;</li><li>Figure out the daily routine and the groundwork that must be maintained.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/youre-either-green-growing-or-ripe-rotten]]></link><guid isPermaLink="false">fab0747b-ccaa-40c5-be94-1de5fbb48c39</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 01 Feb 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3204338b-af2c-41c5-919c-7a2376e72a58/Ep-313-You-re-Either-Green-Growing-Or-Ripe-Rotten-converted.mp3" length="6870985" type="audio/mpeg"/><itunes:duration>07:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>313</itunes:episode><itunes:season>1</itunes:season><podcast:episode>313</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2d2a64af-a834-42b9-b733-01fdff4eca93/index.html" type="text/html"/></item><item><title>It’s Not Too Late</title><itunes:title>It’s Not Too Late</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises that it is not too late to go for your dreams.</p><ul><li>Understand that you need to be receptive to the idea that everything is possible and that it is never too late to begin.</li><li>Learn how to weigh the pros and cons of chasing your dreams.</li><li>Know that you can't look forward to tomorrow if you're too afraid to take the first step towards it today.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises that it is not too late to go for your dreams.</p><ul><li>Understand that you need to be receptive to the idea that everything is possible and that it is never too late to begin.</li><li>Learn how to weigh the pros and cons of chasing your dreams.</li><li>Know that you can't look forward to tomorrow if you're too afraid to take the first step towards it today.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/its-not-too-late]]></link><guid isPermaLink="false">1de00722-ecc7-4bde-bc50-e19af8506dae</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 31 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1e6b9597-f36d-4eb8-91b4-26162c3b5c77/Ep-312-It-s-Not-Too-Late-converted.mp3" length="7038141" type="audio/mpeg"/><itunes:duration>07:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>312</itunes:episode><itunes:season>1</itunes:season><podcast:episode>312</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b6147f61-647e-4ebf-ace8-bc75767846a7/index.html" type="text/html"/></item><item><title>The Negative Stories That Leave You Feeling Stuck</title><itunes:title>The Negative Stories That Leave You Feeling Stuck</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that hearing internal dialogue can evoke strong feelings and&nbsp; leave you feeling unable to move forward.</p><ul><li>Find out what happens when you finally muster up the courage to put yourself out there in your chosen area of expertise.</li><li>What a negative mindset can do to your self-assurance and happiness levels.</li><li>Understand that resolving any uncertainties will allow you to rest easy and begin taking positive steps forwards.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that hearing internal dialogue can evoke strong feelings and&nbsp; leave you feeling unable to move forward.</p><ul><li>Find out what happens when you finally muster up the courage to put yourself out there in your chosen area of expertise.</li><li>What a negative mindset can do to your self-assurance and happiness levels.</li><li>Understand that resolving any uncertainties will allow you to rest easy and begin taking positive steps forwards.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-negative-stories-that-leave-you-feeling-stuck]]></link><guid isPermaLink="false">652597cc-324c-4d59-b9ab-e0cea04b2782</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 30 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/37db1a0d-2b01-4966-8a22-167e60406f1a/Ep-311-The-Negative-Stories-That-Leave-You-Feeling-Stuck-conver.mp3" length="7424366" type="audio/mpeg"/><itunes:duration>07:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>311</itunes:episode><itunes:season>1</itunes:season><podcast:episode>311</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b79b0fac-b437-4d4e-9b4c-d36359acdc3f/index.html" type="text/html"/></item><item><title>The Gift In Your Grief</title><itunes:title>The Gift In Your Grief</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the questions you often ask yourself during the grieving process and the reasons why doing so will aid in your recovery from a loss.</p><ul><li>Understand that the longer time you give yourself to recover, the more peace you will discover with your loss and the more optimism you will be able to present to the world.</li><li>How to discover positivity in everyday activities and feel relieved.</li><li>Recognize that if you fail to learn from a setback, life may throw something even more challenging at you.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the questions you often ask yourself during the grieving process and the reasons why doing so will aid in your recovery from a loss.</p><ul><li>Understand that the longer time you give yourself to recover, the more peace you will discover with your loss and the more optimism you will be able to present to the world.</li><li>How to discover positivity in everyday activities and feel relieved.</li><li>Recognize that if you fail to learn from a setback, life may throw something even more challenging at you.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-gift-in-your-grief]]></link><guid isPermaLink="false">91e159c5-34ea-478a-bbe2-f939ba032f56</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 27 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/22b020a5-6fd0-453d-98f1-2ca37323d78a/Ep-310-The-Gift-In-Your-Grief-converted.mp3" length="7594449" type="audio/mpeg"/><itunes:duration>07:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>310</itunes:episode><itunes:season>1</itunes:season><podcast:episode>310</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d9d01941-9f6b-4195-85f0-de307b5f6c13/index.html" type="text/html"/></item><item><title>Dealing With Post-Grief Depression with Dr Jodi Richardson</title><itunes:title>Dealing With Post-Grief Depression with Dr Jodi Richardson</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Jodi discuss what it could be like to be depressed if you missed out on an opportunity to grieve.</p><ul><li>Understand that the method of grieving you choose may not be the most appropriate one.</li><li>Learn how to make room for the pain of loss and deal with it in healthy ways.</li><li>Learn to empathise with the pain of those who have lost loved ones by trying to see the world through their eyes.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>An educational leader, Dr Jodi Richardson is one of Australia's leading lights in managing anxiety and amplifying wellbeing. She supports parents and teachers to understand anxiety, change their relationship with it, dial it right down and light the way for their children and students to do the same.&nbsp;</p><p>	Jodi is an international speaker, the best-selling author of 'Anxious Kids' and 'Anxious Mums', a wellbeing science consultant, creator and host of the podcast 'Well, hello anxiety' and a respected media commentator in the wellbeing and parenting space. Academically accomplished, professionally experienced and intrinsically compassionate, she has commented via The TODAY Show, ABC Breakfast, Studio 10, Sunrise, The Age, Weekend Today and more. </p><p><br></p><p>Links:&nbsp;</p><p>Website https://drjodirichardson.com/&nbsp;</p><p>Books https://drjodirichardson.com/shop/&nbsp;</p><p>Podcast https://podfollow.com/1585382774&nbsp;</p><p>Enquiries hello@drjodirichardson.com.au&nbsp;</p><p>Instagram https://www.instagram.com/drjodirichardson/&nbsp;</p><p>Facebook https://www.facebook.com/DrJodiRichardson/&nbsp;</p><p>LinkedIn https://www.linkedin.com/in/dr-jodi-richardson-15589240/ Image of Jodi https://bit.ly/3zsB0cW&nbsp;</p><p>Image of Jodi's Anxious Kids Book https://bit.ly/3mmtyso&nbsp;</p><p>Image of Jodi's Anxious Mums Book https://bit.ly/3thq5Pq&nbsp;</p><p>Image of both books https://bit.ly/3zoX8oG&nbsp;</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Jodi discuss what it could be like to be depressed if you missed out on an opportunity to grieve.</p><ul><li>Understand that the method of grieving you choose may not be the most appropriate one.</li><li>Learn how to make room for the pain of loss and deal with it in healthy ways.</li><li>Learn to empathise with the pain of those who have lost loved ones by trying to see the world through their eyes.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>An educational leader, Dr Jodi Richardson is one of Australia's leading lights in managing anxiety and amplifying wellbeing. She supports parents and teachers to understand anxiety, change their relationship with it, dial it right down and light the way for their children and students to do the same.&nbsp;</p><p>	Jodi is an international speaker, the best-selling author of 'Anxious Kids' and 'Anxious Mums', a wellbeing science consultant, creator and host of the podcast 'Well, hello anxiety' and a respected media commentator in the wellbeing and parenting space. Academically accomplished, professionally experienced and intrinsically compassionate, she has commented via The TODAY Show, ABC Breakfast, Studio 10, Sunrise, The Age, Weekend Today and more. </p><p><br></p><p>Links:&nbsp;</p><p>Website https://drjodirichardson.com/&nbsp;</p><p>Books https://drjodirichardson.com/shop/&nbsp;</p><p>Podcast https://podfollow.com/1585382774&nbsp;</p><p>Enquiries hello@drjodirichardson.com.au&nbsp;</p><p>Instagram https://www.instagram.com/drjodirichardson/&nbsp;</p><p>Facebook https://www.facebook.com/DrJodiRichardson/&nbsp;</p><p>LinkedIn https://www.linkedin.com/in/dr-jodi-richardson-15589240/ Image of Jodi https://bit.ly/3zsB0cW&nbsp;</p><p>Image of Jodi's Anxious Kids Book https://bit.ly/3mmtyso&nbsp;</p><p>Image of Jodi's Anxious Mums Book https://bit.ly/3thq5Pq&nbsp;</p><p>Image of both books https://bit.ly/3zoX8oG&nbsp;</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/dealing-with-post-grief-depression-with-dr-jodi-richardson]]></link><guid isPermaLink="false">cd3fb80e-83a9-4f47-b8cc-2ffc912d9deb</guid><itunes:image href="https://artwork.captivate.fm/705dcc9e-d802-4417-a8d3-6de1376ab9d8/HCX10177xR0kCM6LWYexMvh9.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 26 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a493502-0aaa-42c7-b118-5dbeb5175584/TGC-with-Dr-Jodi-Richardson-converted.mp3" length="55189170" type="audio/mpeg"/><itunes:duration>57:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>309</itunes:episode><itunes:season>1</itunes:season><podcast:episode>309</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c2dd37e2-1b4d-4459-926a-2da877ea37b5/index.html" type="text/html"/></item><item><title>You Need An Independent Sounding Board</title><itunes:title>You Need An Independent Sounding Board</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the importance of everyday routine in maintaining order.</p><ul><li>Why is it essential to incorporate a sounding board into your daily life.&nbsp;</li><li>Understand the importance of having someone you can confide in or bounce ideas off of.</li><li>What's the point in keeping it a secret that you're incredibly talented in that particular field.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian stresses the importance of everyday routine in maintaining order.</p><ul><li>Why is it essential to incorporate a sounding board into your daily life.&nbsp;</li><li>Understand the importance of having someone you can confide in or bounce ideas off of.</li><li>What's the point in keeping it a secret that you're incredibly talented in that particular field.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/you-need-an-independent-sounding-board]]></link><guid isPermaLink="false">c2b3f480-cd7b-41ab-9683-b1258ea7baae</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 25 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/897a44ac-6f6f-4d2a-b04c-c5ee5a603940/Ep-308-You-Need-An-Independent-Sounding-Board-converted.mp3" length="8774781" type="audio/mpeg"/><itunes:duration>09:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>308</itunes:episode><itunes:season>1</itunes:season><podcast:episode>308</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/30a83627-03ce-420f-ae46-3030e5c58b4a/index.html" type="text/html"/></item><item><title>You’ve Got To Have Skin In The Game</title><itunes:title>You’ve Got To Have Skin In The Game</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how important it is to put your heart into your work to provide the best service.</p><ul><li>Master the tools you'll need to turn your plans into reality.</li><li>How to get the knowledge you need to realise that starting with a free resource is the best way to move forwards.</li><li>Why do you need to change your way of thinking if you want to get the results you want.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how important it is to put your heart into your work to provide the best service.</p><ul><li>Master the tools you'll need to turn your plans into reality.</li><li>How to get the knowledge you need to realise that starting with a free resource is the best way to move forwards.</li><li>Why do you need to change your way of thinking if you want to get the results you want.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/youve-got-to-have-skin-in-the-game]]></link><guid isPermaLink="false">8a3ac18b-db96-44ff-8538-7f0ed0cfdd95</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 24 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/94eaea1b-6cc4-478a-a4ab-454e12b339e9/Ep-307-You-ve-Got-To-Have-Skin-In-The-Game-converted.mp3" length="6024608" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>307</itunes:episode><itunes:season>1</itunes:season><podcast:episode>307</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0213ea80-15a6-4c7b-a374-94c6d9885f74/index.html" type="text/html"/></item><item><title>Addicted To Healing</title><itunes:title>Addicted To Healing</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises that the true power is the ability to analyse emotions in order to have the skills and techniques to self-heal.</p><ul><li>Discover what it means to rely on others, and find the support you require at various moments either in your personal and professional development.</li><li>Acknowledging that not everything can be handled by yourself or others requires learning the value of space.</li><li>Learn to regain your belief in yourself by enduring even the most difficult conditions.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian emphasises that the true power is the ability to analyse emotions in order to have the skills and techniques to self-heal.</p><ul><li>Discover what it means to rely on others, and find the support you require at various moments either in your personal and professional development.</li><li>Acknowledging that not everything can be handled by yourself or others requires learning the value of space.</li><li>Learn to regain your belief in yourself by enduring even the most difficult conditions.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/addicted-to-healing]]></link><guid isPermaLink="false">6c2d02b7-692d-4153-919d-fea9252342b3</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 23 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c858a8e4-f00e-4262-b9f1-5132e02c2906/Ep-306-Addicted-To-Healing-converted.mp3" length="9995620" type="audio/mpeg"/><itunes:duration>10:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>306</itunes:episode><itunes:season>1</itunes:season><podcast:episode>306</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e71b4f76-cd0b-4af5-9cde-7d14c0071acd/index.html" type="text/html"/></item><item><title>Needing To Be Right Is Keeping You Stuck</title><itunes:title>Needing To Be Right Is Keeping You Stuck</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why always being right about things is a certain way to impede your development.</p><ul><li>Learn why individuals have trouble moving past their current predicament and learning to accept that they may not always be right.</li><li>Be aware that the solution will present itself more often if you are willing to consider alternatives.</li><li>Learn how to view your own environment from a new perspective in order to alter your perspective.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why always being right about things is a certain way to impede your development.</p><ul><li>Learn why individuals have trouble moving past their current predicament and learning to accept that they may not always be right.</li><li>Be aware that the solution will present itself more often if you are willing to consider alternatives.</li><li>Learn how to view your own environment from a new perspective in order to alter your perspective.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/needing-to-be-right-is-keeping-you-stuck]]></link><guid isPermaLink="false">38d402e6-35cf-4027-8ae8-ab8a5733d8b5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 20 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/69ceea55-6fd9-443d-8e0e-f8436e187255/Ep-305-Needing-To-Be-Right-Is-Keeping-You-Stuck-converted.mp3" length="6703795" type="audio/mpeg"/><itunes:duration>06:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>305</itunes:episode><itunes:season>1</itunes:season><podcast:episode>305</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/433b89bd-c11c-4fed-bf5f-4630392edbe5/index.html" type="text/html"/></item><item><title>Choosing What You Really Want with Jude Ella</title><itunes:title>Choosing What You Really Want with Jude Ella</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, You will be fascinated by Ian and Jude's discussion on developing a personal vision and then taking action to realise it.</p><ul><li>Understand that you have the power to make anything happen just by deciding to do it.</li><li>How to practise patience and persistence and eventually achieve your goals in any endeavour.</li><li>Understand that it is important to remember that you are the one who must decide what you want your journey to accomplish.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>Jude Ella is a film producer and cinematographer with over 10 years of experience.</p><p>As a Cinematographer in his 20s he lived his dream working on the music videos of some of Australia's and the world's top artists like Grammy Winner's Rufus du Sol, Baker Boy, Ngaiire, and Vera Blue.</p><p>4 of the Rufus du Sol Music Videos went onto be Vimeo Staff Picked, he was nominated as part of a team for a 2019 ARIA for 'Best Music Video' for 'Baker Boy - Cool as Hell', he has won Australian Cinematographer's Society Gold, Silver, and Bronze, and worked extensively in advertising, documentary for NITV, and corporate video production for the ARIAS, Cisco, and Optus, as well as in Hollywood.</p><p>He studied a Graduate Diploma in Cinematography at the Australian Film Television and Radio School in 2013 after being Talent Scouted.</p><p>He also holds a Bachelor of Communications Media Arts and Production from the University of Technology, Sydney 2012.</p><p>In 2017 he Founded the Atlas of Consciousness, a Multi-Media Production Company making Films, Podcasts, and Talks for Visionary Leaders - acting as a Flagship for a New World.</p><p>He also makes Atlas Original Books, Films, and Podcasts as part of the company.</p><p>It has had the film 'A Man with A Voice with Gerard O'Dwyer' screened at the United Nations with over 60,000 organic views and supported Assisted Dying Laws in NSW with 'Anthony Simes A Story of Life' which received over 132,000 organic views.</p><p>His vision is to continue to expand it, to make it Global.</p><p>In 2022 he completed a Diploma of Music Performance at South Bank TAFE, Brisbane.</p><p>He has written over 50 songs, Performing throughout the year, and aims to release his first Record as Artist 'O' in 2023.</p><p>He is also a Music Video and Artist Identity Consultant and Workshop Teacher for the Australian Songwriting Conference.</p><p>Please add any links that you would like shared in the show notes, eg. website, social media or offers</p><p><a href="http://www.theatlasofconsciousness.com/" rel="noopener noreferrer" target="_blank">www.theatlasofconsciousness.com</a></p><p>@judeellacinematography</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, You will be fascinated by Ian and Jude's discussion on developing a personal vision and then taking action to realise it.</p><ul><li>Understand that you have the power to make anything happen just by deciding to do it.</li><li>How to practise patience and persistence and eventually achieve your goals in any endeavour.</li><li>Understand that it is important to remember that you are the one who must decide what you want your journey to accomplish.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>Jude Ella is a film producer and cinematographer with over 10 years of experience.</p><p>As a Cinematographer in his 20s he lived his dream working on the music videos of some of Australia's and the world's top artists like Grammy Winner's Rufus du Sol, Baker Boy, Ngaiire, and Vera Blue.</p><p>4 of the Rufus du Sol Music Videos went onto be Vimeo Staff Picked, he was nominated as part of a team for a 2019 ARIA for 'Best Music Video' for 'Baker Boy - Cool as Hell', he has won Australian Cinematographer's Society Gold, Silver, and Bronze, and worked extensively in advertising, documentary for NITV, and corporate video production for the ARIAS, Cisco, and Optus, as well as in Hollywood.</p><p>He studied a Graduate Diploma in Cinematography at the Australian Film Television and Radio School in 2013 after being Talent Scouted.</p><p>He also holds a Bachelor of Communications Media Arts and Production from the University of Technology, Sydney 2012.</p><p>In 2017 he Founded the Atlas of Consciousness, a Multi-Media Production Company making Films, Podcasts, and Talks for Visionary Leaders - acting as a Flagship for a New World.</p><p>He also makes Atlas Original Books, Films, and Podcasts as part of the company.</p><p>It has had the film 'A Man with A Voice with Gerard O'Dwyer' screened at the United Nations with over 60,000 organic views and supported Assisted Dying Laws in NSW with 'Anthony Simes A Story of Life' which received over 132,000 organic views.</p><p>His vision is to continue to expand it, to make it Global.</p><p>In 2022 he completed a Diploma of Music Performance at South Bank TAFE, Brisbane.</p><p>He has written over 50 songs, Performing throughout the year, and aims to release his first Record as Artist 'O' in 2023.</p><p>He is also a Music Video and Artist Identity Consultant and Workshop Teacher for the Australian Songwriting Conference.</p><p>Please add any links that you would like shared in the show notes, eg. website, social media or offers</p><p><a href="http://www.theatlasofconsciousness.com/" rel="noopener noreferrer" target="_blank">www.theatlasofconsciousness.com</a></p><p>@judeellacinematography</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/choosing-what-you-really-want-with-jude-ella]]></link><guid isPermaLink="false">fddd746a-ddae-4435-a831-527aae976d2f</guid><itunes:image href="https://artwork.captivate.fm/434a5abd-8b16-4dc1-9ad9-f1228bd24a32/6HSwtrBn0BbZXqdWJa4SavIF.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 19 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e12be32-333a-49b4-a846-85e96f569325/TGC-with-Jude-Ella-converted.mp3" length="62087544" type="audio/mpeg"/><itunes:duration>01:04:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>304</itunes:episode><itunes:season>1</itunes:season><podcast:episode>304</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/38cf657f-c092-408f-8e2c-7e6fb99dfcb1/index.html" type="text/html"/></item><item><title>Your Past Doesn’t Define Your Future</title><itunes:title>Your Past Doesn’t Define Your Future</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian would like to know how long you will continue to concentrate on the past while forgetting that the past will not dictate your future.</p><ul><li>Find out what happens when you let go of the past and how to get along with your future.</li><li>Learn that you can take charge of your future without letting it be determined by your past, and free yourself from any limitations you've imposed on yourself.</li><li>Understand that restricting yourself from developing and accomplishing your goals is counterproductive.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian would like to know how long you will continue to concentrate on the past while forgetting that the past will not dictate your future.</p><ul><li>Find out what happens when you let go of the past and how to get along with your future.</li><li>Learn that you can take charge of your future without letting it be determined by your past, and free yourself from any limitations you've imposed on yourself.</li><li>Understand that restricting yourself from developing and accomplishing your goals is counterproductive.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/your-past-doesnt-define-your-future]]></link><guid isPermaLink="false">880dac26-fb1d-4816-a065-b430cbb119e5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 18 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/acc28964-a896-4687-9659-3fbc3d9f5255/Ep-303-Your-Past-Doesn-t-Define-Your-Future-converted.mp3" length="9773286" type="audio/mpeg"/><itunes:duration>10:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>303</itunes:episode><itunes:season>1</itunes:season><podcast:episode>303</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bed844f7-4a23-499e-9edc-1d34d6be7c83/index.html" type="text/html"/></item><item><title>Your Authentic Vision</title><itunes:title>Your Authentic Vision</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses why developing a unique point of view is the key to making a change for the better.</p><ul><li>Find out the quickest technique to begin forming genuine visions in your mind.</li><li>Learn the steps on how you can have an authentic vision.&nbsp;</li><li>How to overcome doubt and avoid postponing important tasks</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses why developing a unique point of view is the key to making a change for the better.</p><ul><li>Find out the quickest technique to begin forming genuine visions in your mind.</li><li>Learn the steps on how you can have an authentic vision.&nbsp;</li><li>How to overcome doubt and avoid postponing important tasks</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/your-authentic-vision]]></link><guid isPermaLink="false">6bd2d48a-e57d-4fe9-9897-7523094b04ae</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 17 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e80fbf80-da2d-4717-9c13-a23b2b0367b3/Ep-302-Your-Authentic-Vision-converted.mp3" length="4811675" type="audio/mpeg"/><itunes:duration>05:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>302</itunes:episode><itunes:season>1</itunes:season><podcast:episode>302</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>The Choice To Make Things Different</title><itunes:title>The Choice To Make Things Different</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how the uniqueness of your situation is a result of your own free will.</p><ul><li>Discover the reasons why you feel caught in your grief and unable to break the cycle.</li><li>Figure out how to take the baby steps that will get you closer to your objectives.</li><li>Determine where to start searching for answers. As your responses become increasingly focused on your vision, solutions will begin to appear at your doorway.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how the uniqueness of your situation is a result of your own free will.</p><ul><li>Discover the reasons why you feel caught in your grief and unable to break the cycle.</li><li>Figure out how to take the baby steps that will get you closer to your objectives.</li><li>Determine where to start searching for answers. As your responses become increasingly focused on your vision, solutions will begin to appear at your doorway.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-choice-to-make-things-different]]></link><guid isPermaLink="false">46f6b8f1-3df2-422f-85bc-6b8ba1ecf1db</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 16 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b1ee5e0-66c1-4241-b4a2-67638501b2a3/Ep-301-The-Choice-To-Make-Things-Different-converted.mp3" length="6021263" type="audio/mpeg"/><itunes:duration>06:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>301</itunes:episode><itunes:season>1</itunes:season><podcast:episode>301</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e5db0ca8-e487-4163-95f7-ee79c0e1e596/index.html" type="text/html"/></item><item><title>What You Loved - Listener Highlights &amp; My Thank You Gift To All Listeners</title><itunes:title>What You Loved - Listener Highlights &amp; My Thank You Gift To All Listeners</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian celebrates his 300th episode and the impact the Grief Code Podcast has had on each of its listeners.</p><ul><li>Learn the implications of listening to The Grief Code Podcast.</li><li>What beneficial changes you've made that are reaping rewards in your life.</li><li>Understand the importance of understanding where you want to go and taking action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian celebrates his 300th episode and the impact the Grief Code Podcast has had on each of its listeners.</p><ul><li>Learn the implications of listening to The Grief Code Podcast.</li><li>What beneficial changes you've made that are reaping rewards in your life.</li><li>Understand the importance of understanding where you want to go and taking action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-you-loved-listener-highlights-my-thank-you-gift-to-all-listeners]]></link><guid isPermaLink="false">d452160a-5e22-4875-8db4-57ef747d3d59</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 13 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d602e35-bbdc-4a70-980c-bdccad20d585/Ep-300-What-You-Loved-Listener-Highlights-My-Thank-You-Gift-To-.mp3" length="5634688" type="audio/mpeg"/><itunes:duration>05:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>300</itunes:episode><itunes:season>1</itunes:season><podcast:episode>300</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Chasing Money Will Never Make You Happy with Ian Ugarte</title><itunes:title>Chasing Money Will Never Make You Happy with Ian Ugarte</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian H. and Ian U. explore how financial success is not the key to someone else’s happiness.&nbsp;</p><ul><li>Realise how much of a difference it makes to have someone who gets you, and you might just end up changing your outlook on life altogether.</li><li>Understand that merely asking someone how they are doing or if they are okay can make a huge difference.</li><li>Learn that you can obtain the aid you need in the least expected time and embrace the fact that it is helping you otherwise you will just be in the same scenario again.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Ian Ugarte is a leading Australian expert on innovative and diverse affordable housing models and their implementation, including micro apartments, rooming, boarding houses, communal residences, and adaptable housing. He has designed and implemented adaptations of these models for disability organisations, domestic violence transitional housing, age in place housing, and enabling affordable first home ownership through rent to buy.</p><p>Ian has advised and consulted with multiple local councils, state planning departments, and various Ministers/Ministerial offices at the state and federal level, including recently with the NSW Government on changes to the Housing Diversity SEPP and best practice planning controls from around Australia.</p><p>As the founder of the Australian Housing Initiative (AHI), Ian advocates for affordable housing and has built an affordable housing model that has been successfully implemented across over 500 properties across Australia (details below).</p><p>Ian’s expert knowledge of Australian planning regulation at all levels and of best practices for innovative housing solutions here and overseas, together with his experience in implementation, advocacy, and government advisory roles, make him uniquely qualified for an appointment to the expert housing advisory panel to oversee the delivery of the Housing 2041 strategy.</p><p><em>AHI model</em></p><p>AHI seeks to increase the supply of affordable housing by the private sector to those who need it most, reducing the pressure on government funding and creating a connection between residents and the community.</p><p>Both AHI and Small is the New Big, also founded by Ian, aim to address soaring rents and the predicted 1 million shortage in housing stock over the next 10 years through advocacy for and the rollout of a sustainable and practical business model that uses and converts existing underutilised housing. In this way, the model is a win-win for governments, consumers, and investors. </p><p>See further details at <a href="http://invida.com.au/" rel="noopener noreferrer" target="_blank">Invida.com.au</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian H. and Ian U. explore how financial success is not the key to someone else’s happiness.&nbsp;</p><ul><li>Realise how much of a difference it makes to have someone who gets you, and you might just end up changing your outlook on life altogether.</li><li>Understand that merely asking someone how they are doing or if they are okay can make a huge difference.</li><li>Learn that you can obtain the aid you need in the least expected time and embrace the fact that it is helping you otherwise you will just be in the same scenario again.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Ian Ugarte is a leading Australian expert on innovative and diverse affordable housing models and their implementation, including micro apartments, rooming, boarding houses, communal residences, and adaptable housing. He has designed and implemented adaptations of these models for disability organisations, domestic violence transitional housing, age in place housing, and enabling affordable first home ownership through rent to buy.</p><p>Ian has advised and consulted with multiple local councils, state planning departments, and various Ministers/Ministerial offices at the state and federal level, including recently with the NSW Government on changes to the Housing Diversity SEPP and best practice planning controls from around Australia.</p><p>As the founder of the Australian Housing Initiative (AHI), Ian advocates for affordable housing and has built an affordable housing model that has been successfully implemented across over 500 properties across Australia (details below).</p><p>Ian’s expert knowledge of Australian planning regulation at all levels and of best practices for innovative housing solutions here and overseas, together with his experience in implementation, advocacy, and government advisory roles, make him uniquely qualified for an appointment to the expert housing advisory panel to oversee the delivery of the Housing 2041 strategy.</p><p><em>AHI model</em></p><p>AHI seeks to increase the supply of affordable housing by the private sector to those who need it most, reducing the pressure on government funding and creating a connection between residents and the community.</p><p>Both AHI and Small is the New Big, also founded by Ian, aim to address soaring rents and the predicted 1 million shortage in housing stock over the next 10 years through advocacy for and the rollout of a sustainable and practical business model that uses and converts existing underutilised housing. In this way, the model is a win-win for governments, consumers, and investors. </p><p>See further details at <a href="http://invida.com.au/" rel="noopener noreferrer" target="_blank">Invida.com.au</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/chasing-money-will-never-make-your-happy-with-ian-ugarte]]></link><guid isPermaLink="false">f76fe94a-1332-4318-8ffc-b7578c83ee86</guid><itunes:image href="https://artwork.captivate.fm/84a0420f-e4c1-49bc-8ec8-18134bd74291/ufaMAOAqJ6h4gaBI7yePDJbh.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 12 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/80838fc1-fd37-491a-967d-d3c842905471/TGC-With-Ian-Ugarte-converted.mp3" length="74794550" type="audio/mpeg"/><itunes:duration>01:29:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>299</itunes:episode><itunes:season>1</itunes:season><podcast:episode>299</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/69ebcaa6-f246-4b4a-af5d-3faec87dbefc/index.html" type="text/html"/></item><item><title>Motivation Is Temporary. Inspiration Is Permanent!</title><itunes:title>Motivation Is Temporary. Inspiration Is Permanent!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains the difference between motivation and inspiration, and factors to consider while aiming for personal or professional success.</p><ul><li>Master the art of oneself abilities to keep you moving forwards and avoid feeling stuck again.</li><li>Learn what really inspires you, and you will be able to comprehend your purpose and continue to pursue your objectives.</li><li>Understanding your real intentions and following through methodically on them.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains the difference between motivation and inspiration, and factors to consider while aiming for personal or professional success.</p><ul><li>Master the art of oneself abilities to keep you moving forwards and avoid feeling stuck again.</li><li>Learn what really inspires you, and you will be able to comprehend your purpose and continue to pursue your objectives.</li><li>Understanding your real intentions and following through methodically on them.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/motivation-is-temporary-inspiration-is-permanent]]></link><guid isPermaLink="false">2c1a6be5-0a03-497e-b05f-8083b92170a2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 11 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/91a85b3e-d4b9-432f-a2d4-8fca08d62db7/Ep-298-Motivation-Is-Temporary-Inspiration-Is-Permanent-convert.mp3" length="6927831" type="audio/mpeg"/><itunes:duration>07:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>298</itunes:episode><itunes:season>1</itunes:season><podcast:episode>298</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/70ef684f-556a-4ce3-8b1a-e1e88c37fd8c/index.html" type="text/html"/></item><item><title>Why Don’t My New Years&apos; Resolutions Stick?</title><itunes:title>Why Don’t My New Years&apos; Resolutions Stick?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>For this podcast, Ian is curious as to what it takes for you to stick to your New Year's resolutions.</p><ul><li>Find out what you must take into account when making your intentions for the year.</li><li>Learn that the ease and flow of what you want to do will help you reach your goals in a more strategic way than you can imagine.</li><li>Learn how to let go of what isn't helping you achieve your goals and instead commit your energy to what is.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>For this podcast, Ian is curious as to what it takes for you to stick to your New Year's resolutions.</p><ul><li>Find out what you must take into account when making your intentions for the year.</li><li>Learn that the ease and flow of what you want to do will help you reach your goals in a more strategic way than you can imagine.</li><li>Learn how to let go of what isn't helping you achieve your goals and instead commit your energy to what is.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/why-dont-my-new-years-resolutions-stick]]></link><guid isPermaLink="false">b8292cf8-4977-415f-ac0f-6b866b83fd6f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 10 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c47d4d62-7ce4-42e5-9a9b-255374f3e452/Ep-297-Why-Don-t-My-New-Years-Resolutions-Stick-converted.mp3" length="7165226" type="audio/mpeg"/><itunes:duration>07:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>297</itunes:episode><itunes:season>1</itunes:season><podcast:episode>297</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d9f2e938-e9b8-4ce4-b306-db9c2d5a8d0f/index.html" type="text/html"/></item><item><title>Define The Cause, Find The Steps &amp; Take Action</title><itunes:title>Define The Cause, Find The Steps &amp; Take Action</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian talks excitedly about finding out what's causing your pain. And the steps you should take to rectify the situation.</p><ul><li>Understand that your emotions are not what you hoped for and that it is challenging to describe your feelings to others.</li><li>Understand that while a medical diagnostic may not be able to help you find the source of your pain, it may turn out to be perfectly fine.</li><li>Learn that there is a step-by-step process in determining the source of your pain.&nbsp;</li><li>Keep in mind that there exists a framework you may utilise to get back to a state where you can identify the origin of your suffering and take steps to address it.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian talks excitedly about finding out what's causing your pain. And the steps you should take to rectify the situation.</p><ul><li>Understand that your emotions are not what you hoped for and that it is challenging to describe your feelings to others.</li><li>Understand that while a medical diagnostic may not be able to help you find the source of your pain, it may turn out to be perfectly fine.</li><li>Learn that there is a step-by-step process in determining the source of your pain.&nbsp;</li><li>Keep in mind that there exists a framework you may utilise to get back to a state where you can identify the origin of your suffering and take steps to address it.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/define-the-cause-find-the-steps-take-action]]></link><guid isPermaLink="false">7e9aa255-d1bf-4431-9bd9-0da583342dce</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 09 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d4fa529-1f31-4696-a147-cec8a88ca4f7/Ep-296-Define-The-Cause-Take-Action-converted.mp3" length="10869166" type="audio/mpeg"/><itunes:duration>11:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>296</itunes:episode><itunes:season>1</itunes:season><podcast:episode>296</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e315a44f-5e1f-42d6-8ffc-490e6f275eb3/index.html" type="text/html"/></item><item><title>Identifying What Your Body Is Telling You</title><itunes:title>Identifying What Your Body Is Telling You</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian explains how emotions and ideas may be felt physically.</p><ul><li>Learn to interpret the signals your body sends you whether you're unwell or uncomfortable.</li><li>Understand the steps involved in the body's process and pinpoint the origin of your pain.</li><li>Identify the symptoms that your body is displaying, but also understand how to determine the source of the pain.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian explains how emotions and ideas may be felt physically.</p><ul><li>Learn to interpret the signals your body sends you whether you're unwell or uncomfortable.</li><li>Understand the steps involved in the body's process and pinpoint the origin of your pain.</li><li>Identify the symptoms that your body is displaying, but also understand how to determine the source of the pain.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/identifying-what-your-body-is-telling-you]]></link><guid isPermaLink="false">e4f4c9e4-ee99-40eb-961d-eab692c12bf2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 06 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f43bb639-4390-4cd4-9cd7-7da07b3c9a58/Ep-295-Identifying-What-Your-Body-Is-Telling-You-converted.mp3" length="8945311" type="audio/mpeg"/><itunes:duration>09:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>295</itunes:episode><itunes:season>1</itunes:season><podcast:episode>295</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ff28998-ac46-4028-ba76-39e12f52bdb3/index.html" type="text/html"/></item><item><title>The Impact Of Family Loss with Carmel Murphy</title><itunes:title>The Impact Of Family Loss with Carmel Murphy</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Carmel discuss dealing with family bereavement and navigating the people around you during the most difficult moment of your life.</p><ul><li>Understand that there are family situations that only you and your family understand when going through the grief of losing someone.</li><li>When you are saying goodbye to someone who holds a special place in your heart, it is important to learn how to disconnect from your feelings so that you may better connect with the people around you.</li><li>Gain an understanding of the benefits and drawbacks of maintaining a level of emotional distance from your coworkers and loved ones.</li><li>Learning how to turn a negative situation into a positive learning opportunity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Carmel Murphy is “The Stress Less, Convert More Video Marketing Strategist." Carmel teaches and mentors established entrepreneurs and business owners to promote and grow their businesses using video marketing as the key strategy. She helps them become laser focused on their message and streamline their campaigns to attract high-level clients without wasting time, effort, and money on exhausting spray-and-pray marketing.&nbsp;</p><p>Effective and profitable marketing is all about getting the ‘Right Message, To The Right Person, At The Right Time." Her deep understanding of human psychology, buying motivations, and the science of decision-making culminates in the most effective communication medium there is online:</p><p>Video.</p><p>Carmel’s passion for people, curiosity, know-how, and business acumen have come together to develop unique programs, workshops, events, and memberships, all designed to create higher conversion and increase sales and profits in business. Carmel is the host of the YouTube series ‘Marketing Adventures with Carmel’, founder of “The Promo Video Blueprint," the lead mentor in the Exceptional Entrepreneurs Co-Creation Membership, and recently an executive contributor to Brainz Magazine.</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian and Carmel discuss dealing with family bereavement and navigating the people around you during the most difficult moment of your life.</p><ul><li>Understand that there are family situations that only you and your family understand when going through the grief of losing someone.</li><li>When you are saying goodbye to someone who holds a special place in your heart, it is important to learn how to disconnect from your feelings so that you may better connect with the people around you.</li><li>Gain an understanding of the benefits and drawbacks of maintaining a level of emotional distance from your coworkers and loved ones.</li><li>Learning how to turn a negative situation into a positive learning opportunity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Carmel Murphy is “The Stress Less, Convert More Video Marketing Strategist." Carmel teaches and mentors established entrepreneurs and business owners to promote and grow their businesses using video marketing as the key strategy. She helps them become laser focused on their message and streamline their campaigns to attract high-level clients without wasting time, effort, and money on exhausting spray-and-pray marketing.&nbsp;</p><p>Effective and profitable marketing is all about getting the ‘Right Message, To The Right Person, At The Right Time." Her deep understanding of human psychology, buying motivations, and the science of decision-making culminates in the most effective communication medium there is online:</p><p>Video.</p><p>Carmel’s passion for people, curiosity, know-how, and business acumen have come together to develop unique programs, workshops, events, and memberships, all designed to create higher conversion and increase sales and profits in business. Carmel is the host of the YouTube series ‘Marketing Adventures with Carmel’, founder of “The Promo Video Blueprint," the lead mentor in the Exceptional Entrepreneurs Co-Creation Membership, and recently an executive contributor to Brainz Magazine.</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-impact-of-family-loss-with-carmel-murphy]]></link><guid isPermaLink="false">9939f813-00b7-4572-939e-77903526adae</guid><itunes:image href="https://artwork.captivate.fm/b12fd442-dc52-4c5b-9051-c94d8f0f2e2c/48cCpaBuOxwE6BJieR3F_AAi.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 05 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3f864d38-eed9-4755-9758-67941c5bde1e/TGC-with-Carmel-Murphy-converted.mp3" length="59464437" type="audio/mpeg"/><itunes:duration>01:01:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>294</itunes:episode><itunes:season>1</itunes:season><podcast:episode>294</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d180ae03-bf18-42cc-8065-364ab93a6b65/index.html" type="text/html"/></item><item><title>Left Long Enough Persistent And/Or Recurring Pain &amp; Illness Become Debilitating</title><itunes:title>Left Long Enough Persistent And/Or Recurring Pain &amp; Illness Become Debilitating</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian describes how constant suffering from illness and pain can derail progress towards one's goals. It drains you emotionally and physically, to the point that you may fear you can't get yourself out of the mud again.</p><ul><li>Find out what you can do to alleviate pain and persistent pain.</li><li>Learn the importance of expert assistance, but also that you are the only one who can help yourself.</li><li>Understand that when you accept that going through the phases of grief is a natural reaction to loss, you may begin the process of healing on all levels.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian describes how constant suffering from illness and pain can derail progress towards one's goals. It drains you emotionally and physically, to the point that you may fear you can't get yourself out of the mud again.</p><ul><li>Find out what you can do to alleviate pain and persistent pain.</li><li>Learn the importance of expert assistance, but also that you are the only one who can help yourself.</li><li>Understand that when you accept that going through the phases of grief is a natural reaction to loss, you may begin the process of healing on all levels.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/left-long-enough-persistent-and-or-recurring-pain-illness-become-debilitating]]></link><guid isPermaLink="false">d4dedb9e-47ea-4d9f-9f43-679beffc4e3b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 04 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/16d5ed5d-2f06-42a6-93c8-098eb3b46519/Ep-293-Left-Long-Enough-Persistent-And-Or-Recurring-Pain-Illnes.mp3" length="5921414" type="audio/mpeg"/><itunes:duration>06:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>293</itunes:episode><itunes:season>1</itunes:season><podcast:episode>293</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d55093c8-4266-4575-b170-711d62d9783c/index.html" type="text/html"/></item><item><title>The Way You Are Living Is Literally Killing You</title><itunes:title>The Way You Are Living Is Literally Killing You</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian advises you that your way of life is having devastating effects on your psychological health.</p><ul><li>Understand that what you are doing with your life right now is part of the process, and that it might sometimes destroy you as a person and make you feel disconnected from reality.</li><li>Learn the follow-through methods and how to implement them.</li><li>Learn the simple and strategic methods for adjusting to new circumstances.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian advises you that your way of life is having devastating effects on your psychological health.</p><ul><li>Understand that what you are doing with your life right now is part of the process, and that it might sometimes destroy you as a person and make you feel disconnected from reality.</li><li>Learn the follow-through methods and how to implement them.</li><li>Learn the simple and strategic methods for adjusting to new circumstances.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-way-you-are-living-is-literally-killing-you]]></link><guid isPermaLink="false">4dee1271-0e12-43bd-b7b8-d0ef0330fdda</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 03 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/aca93bcd-0ba7-4f05-8f65-f279fd8eb06a/Ep-292-The-Way-You-Are-Living-Is-Literally-Killing-You-converted.mp3" length="7385075" type="audio/mpeg"/><itunes:duration>07:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>292</itunes:episode><itunes:season>1</itunes:season><podcast:episode>292</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1cc901a1-ace0-41e2-94f8-d12575645954/index.html" type="text/html"/></item><item><title>What Have You Loved About The Grief Code?</title><itunes:title>What Have You Loved About The Grief Code?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian wanted to ask you about your favourite aspects of The Grief Code, and we had a large number of guests.</p><ul><li>A lot of unexpecting conversations with the guests throughout the year.&nbsp;</li><li>Which podcast best resonates with you and inspires you to take action?</li><li>Learn about the breakthroughs that transform people through the episodes&nbsp;</li><li>Send me your thoughts and experiences with me by chatting with me or sending me an email.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian wanted to ask you about your favourite aspects of The Grief Code, and we had a large number of guests.</p><ul><li>A lot of unexpecting conversations with the guests throughout the year.&nbsp;</li><li>Which podcast best resonates with you and inspires you to take action?</li><li>Learn about the breakthroughs that transform people through the episodes&nbsp;</li><li>Send me your thoughts and experiences with me by chatting with me or sending me an email.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-have-you-loved-about-the-grief-code]]></link><guid isPermaLink="false">e752ca60-7043-4f18-8a93-d34e664f17c2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 02 Jan 2023 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0edd28e-9db9-4178-9fc7-6fe69c3882d6/Ep-291-What-Have-You-Loved-About-The-Grief-Code-converted.mp3" length="7020055" type="audio/mpeg"/><itunes:duration>07:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>291</itunes:episode><itunes:season>1</itunes:season><podcast:episode>291</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/34230312-20e8-4624-9cc0-b8a94a010628/index.html" type="text/html"/></item><item><title>Adopt Positive Expectation &amp; Your Whole Being (&amp; the Universe) Will Conspire To Help You Succeed</title><itunes:title>Adopt Positive Expectation &amp; Your Whole Being (&amp; the Universe) Will Conspire To Help You Succeed</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian discusses the power of having a positive outlook and how the laws of the universe will align to ensure your success.</p><ul><li>Remember that an optimistic outlook won't guarantee you the greatest possible outcome, but it will offer you the best possible chance to avoid the worst instance.</li><li>Get good at being optimistic to push yourself to your limits and achieve your goals, and you'll find that your life begins to fall into place.</li><li>Learn to see the bright side of things in order to give yourself a greater and more favourable opportunity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian discusses the power of having a positive outlook and how the laws of the universe will align to ensure your success.</p><ul><li>Remember that an optimistic outlook won't guarantee you the greatest possible outcome, but it will offer you the best possible chance to avoid the worst instance.</li><li>Get good at being optimistic to push yourself to your limits and achieve your goals, and you'll find that your life begins to fall into place.</li><li>Learn to see the bright side of things in order to give yourself a greater and more favourable opportunity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/adopt-positive-expectation-your-whole-being-the-universe-will-conspire-to-help-you-succeed]]></link><guid isPermaLink="false">caa6ad35-09d9-48bb-9dd0-ebc13046ae97</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 30 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe47ae5c-e703-454f-bd36-bb6f6c705daa/Ep-290-Adopt-Positive-Expectation-Your-Whole-Being-the-Universe.mp3" length="6442190" type="audio/mpeg"/><itunes:duration>06:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>290</itunes:episode><itunes:season>1</itunes:season><podcast:episode>290</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a9250540-1295-4a2c-ab0a-501a84e857a3/index.html" type="text/html"/></item><item><title>Life Lessons From Football, Coaching &amp; Major Life Setbacks with Former Socceroo Gary Cole</title><itunes:title>Life Lessons From Football, Coaching &amp; Major Life Setbacks with Former Socceroo Gary Cole</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian and Gary discuss the effects of being in a disaster in one's life and moving on with the lessons learned from that experience.</p><ul><li>The lessons and experiences you gain in life will help you develop into a more mature and accomplished person.</li><li>How Gary moved on from the horrific event, and how he was able to return to coaching after the tragedy.</li><li>How to deal with unexpected events that throw your life into disarray, and how to pick up the pieces and move on.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>Gary Cole is a member of the Football Coaches Australia Executive Committee (ExCO). He is a former Socceroo, a great player for Heidelberg United FC, and a football leader with a wide range of experience as a leader in football at Melbourne Victory FC, Sydney FC, and Football Victoria.</p><p><br></p><p>His leadership experience includes specialised strategic development and implementation, project management, marketing, and operations in complex organisations.</p><p>Gary has a proven track record in football and other sporting organisations (Belgravia Leisure, Sport Australia, and Football Victoria) delivering success through good governance; delivery of organisational processes, and building high performance individuals and teams.</p><p>He also coached at the AIS with Dr. Ron Smith, was Frank Arok's Assistant Socceroos Coach, and had success coaching in the National Soccer League and the Victorian Premier League.</p><p>He was recently inducted into the Football Victoria Hall of Fame to go along with his inclusion into the Football Australia Hall of Fame.</p><p>Gary hosts ‘The Football Coaching Life’ podcast on behalf of Football Coaches Australia.</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian and Gary discuss the effects of being in a disaster in one's life and moving on with the lessons learned from that experience.</p><ul><li>The lessons and experiences you gain in life will help you develop into a more mature and accomplished person.</li><li>How Gary moved on from the horrific event, and how he was able to return to coaching after the tragedy.</li><li>How to deal with unexpected events that throw your life into disarray, and how to pick up the pieces and move on.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest: </strong></p><p><br></p><p>Gary Cole is a member of the Football Coaches Australia Executive Committee (ExCO). He is a former Socceroo, a great player for Heidelberg United FC, and a football leader with a wide range of experience as a leader in football at Melbourne Victory FC, Sydney FC, and Football Victoria.</p><p><br></p><p>His leadership experience includes specialised strategic development and implementation, project management, marketing, and operations in complex organisations.</p><p>Gary has a proven track record in football and other sporting organisations (Belgravia Leisure, Sport Australia, and Football Victoria) delivering success through good governance; delivery of organisational processes, and building high performance individuals and teams.</p><p>He also coached at the AIS with Dr. Ron Smith, was Frank Arok's Assistant Socceroos Coach, and had success coaching in the National Soccer League and the Victorian Premier League.</p><p>He was recently inducted into the Football Victoria Hall of Fame to go along with his inclusion into the Football Australia Hall of Fame.</p><p>Gary hosts ‘The Football Coaching Life’ podcast on behalf of Football Coaches Australia.</p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/life-lessons-from-football-coaching-major-life-setbacks-with-former-socceroo-gary-cole]]></link><guid isPermaLink="false">a0a5d497-3b8e-4e9c-a865-5a81d6671c1b</guid><itunes:image href="https://artwork.captivate.fm/d416109e-f6c4-408c-9b00-16b26da2d3ff/O2a2gkT-xiEpggzTW18TL2Ar.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 29 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ef0761b-6deb-49c1-9eee-2d72884b5074/TGC-with-Gary-Cole-converted.mp3" length="62050760" type="audio/mpeg"/><itunes:duration>01:04:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>289</itunes:episode><itunes:season>1</itunes:season><podcast:episode>289</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6707893c-eab4-4628-bb5c-e7ba1d6c2789/index.html" type="text/html"/></item><item><title>Time To Clean Up The Energy Of Your Physical Body &amp; Your Physical Space</title><itunes:title>Time To Clean Up The Energy Of Your Physical Body &amp; Your Physical Space</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian addresses the holiday season's peak and how it can make people receptive to taking action.</p><ul><li>How to persevere with the things you need to be energised and be extra patient during the process.</li><li>How to strike a balance between your physical and emotional health to be the best version of yourself over the Holiday season.</li><li>Uncover how to clear your energy by removing the clutter from your physical environment.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian addresses the holiday season's peak and how it can make people receptive to taking action.</p><ul><li>How to persevere with the things you need to be energised and be extra patient during the process.</li><li>How to strike a balance between your physical and emotional health to be the best version of yourself over the Holiday season.</li><li>Uncover how to clear your energy by removing the clutter from your physical environment.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/time-to-clean-up-the-energy-of-your-physical-body-your-physical-space]]></link><guid isPermaLink="false">ac35de9a-4c6e-42ec-abee-c6176f4c263b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 28 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce420c8b-4022-418f-aa39-2a5f9af675fd/Ep-288-Time-To-Clean-Up-The-Energy-Of-Your-Physical-Body-Your-P.mp3" length="7775797" type="audio/mpeg"/><itunes:duration>08:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>288</itunes:episode><itunes:season>1</itunes:season><podcast:episode>288</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>The Power Of Appreciation When Reflecting On 2022</title><itunes:title>The Power Of Appreciation When Reflecting On 2022</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian encourages you to reflect on the year that has passed and be grateful for the many positive experiences and life lessons you have had.</p><ul><li>Understanding and appreciating the factors that have contributed to your current sense of accomplishment by examining your past actions and choices.</li><li>Learn how recording your thoughts and actions will help you overcome obstacles.</li><li>Understanding your own worth can lead to new insights and greater success in both your personal life and your professional endeavours.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian encourages you to reflect on the year that has passed and be grateful for the many positive experiences and life lessons you have had.</p><ul><li>Understanding and appreciating the factors that have contributed to your current sense of accomplishment by examining your past actions and choices.</li><li>Learn how recording your thoughts and actions will help you overcome obstacles.</li><li>Understanding your own worth can lead to new insights and greater success in both your personal life and your professional endeavours.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-power-of-appreciation-when-reflecting-on-2022]]></link><guid isPermaLink="false">afc64a17-078c-42bb-9b28-10567e96d3e6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 27 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/57de10d7-77be-49a4-8b45-75fae3e5a174/Ep-287-The-Power-Of-Appreciation-When-Reflecting-On-2022-conver.mp3" length="5565471" type="audio/mpeg"/><itunes:duration>05:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>287</itunes:episode><itunes:season>1</itunes:season><podcast:episode>287</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3fde1faa-000b-4f61-a277-3d9202939de1/index.html" type="text/html"/></item><item><title>The Importance Of An Honest Review Of The Year That’s Been</title><itunes:title>The Importance Of An Honest Review Of The Year That’s Been</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian is thrilled to talk about reviewing your sincere approach to day-to-day duties.</p><ul><li>Learn how to master the art of keeping simple records of your successes and celebrate it.</li><li>How to catch the success bug and stay laser-focused on the actions that will put you in the same success circle as the individuals you like.</li><li>How to reflect on what went well and have an open discussion with someone who can help you better anticipate and plan for the future.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian is thrilled to talk about reviewing your sincere approach to day-to-day duties.</p><ul><li>Learn how to master the art of keeping simple records of your successes and celebrate it.</li><li>How to catch the success bug and stay laser-focused on the actions that will put you in the same success circle as the individuals you like.</li><li>How to reflect on what went well and have an open discussion with someone who can help you better anticipate and plan for the future.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-importance-of-an-honest-review-of-the-year-thats-been]]></link><guid isPermaLink="false">91cf2b5d-c3e1-4d92-92dd-0f94612d030c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 26 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec9c4f8a-7eb1-43ff-af75-146b92773163/Ep-286-The-Importance-Of-An-Honest-Review-Of-The-Year-That-s-Be.mp3" length="5904554" type="audio/mpeg"/><itunes:duration>06:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>286</itunes:episode><itunes:season>1</itunes:season><podcast:episode>286</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b8a05c30-33b3-443a-8258-b5f8500a81f7/index.html" type="text/html"/></item><item><title>A Unique Opportunity To Get Your Book Written….Fast</title><itunes:title>A Unique Opportunity To Get Your Book Written….Fast</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian enthusiastically discusses how to quickly and creatively develop books for readers and your audience.&nbsp;</p><ul><li>Figure out how to best present your ideas in order to elicit a response from your target market and inspire them to do business with you.</li><li>Learn how to write and publish a book in just 45 days.</li><li>Understand that you need the proper guidance and structure on how to get things done for your book and how to share your story in a manner that you can connect with your ideal audience.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian enthusiastically discusses how to quickly and creatively develop books for readers and your audience.&nbsp;</p><ul><li>Figure out how to best present your ideas in order to elicit a response from your target market and inspire them to do business with you.</li><li>Learn how to write and publish a book in just 45 days.</li><li>Understand that you need the proper guidance and structure on how to get things done for your book and how to share your story in a manner that you can connect with your ideal audience.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/a-unique-opportunity-to-get-your-book-written-fast]]></link><guid isPermaLink="false">4da1fc78-54ef-4531-8ef0-c96da7230019</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 23 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ed2e8ee-729a-473a-9e63-1cf6ca4b3e74/Ep-285-A-Unique-Opportunity-To-Get-Your-Book-Written-Fast-conve.mp3" length="5841571" type="audio/mpeg"/><itunes:duration>06:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>285</itunes:episode><itunes:season>1</itunes:season><podcast:episode>285</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f638f2ca-c4ec-4515-8cf9-d9421fb8f097/index.html" type="text/html"/></item><item><title>Sharing Your Unique Story With The World with Snehal Singh</title><itunes:title>Sharing Your Unique Story With The World with Snehal Singh</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian discusses with Snehal Singh her unique story and the turning points that shaped her life.</p><ul><li>Understand that when you take a leap of faith, everything will inevitably change for the better.</li><li>Learning the art of the universe. It is asking you to take the next step towards realising your goals and aspirations after you learn to decipher its messages.</li><li>How the difference between starting and finishing the things you set out to do is not so much your initial level of devotion but rather your dedication to maintaining momentum once you've gotten going.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest:</strong> </p><p><br></p><p>Publisher &amp; Founder of Mind Spirit Works Publishing, Abundance Strategist, 10X Best Selling Author, Writer's Coach, Podcaster, &amp; International Speaker</p><p><br></p><p>The mission is to sow the seed of "Abundance" in the minds of the people she connects with, which will inspire them to live fully, authentically, and passionately.</p><p><br></p><p>Her intention is to inspire and help as many writers and authors as possible to get their message to their target audience.</p><p><br></p><p>Snehal is a brand in her own right as the founder of Mind Spirit Works, and she is well-known for her work in the coaching and training fields. She has worked with authors &amp; life coaches nationwide and internationally.</p><p>Coach Wisdom Vols. I and II, The Cayenne, The Gift of the Universe, and The Shakti Awakening are just a few of the best-selling book series she has written or co-written.</p><p><br></p><p>​Snehal has helped 497+ authors write their first book whereas MSW has published more than 67 books with a 100% Bestselling ratio so far in the last 3 years.</p><p><br></p><p>Facebook - https://www.facebook.com/snehalauthorpreneur/</p><p>Instagram - https://www.instagram.com/snehalauthorpreneur/</p><p>LinkedIn- https://www.linkedin.com/in/snehalauthorpreneur/</p><p><br></p><p><strong>﻿About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this podcast, Ian discusses with Snehal Singh her unique story and the turning points that shaped her life.</p><ul><li>Understand that when you take a leap of faith, everything will inevitably change for the better.</li><li>Learning the art of the universe. It is asking you to take the next step towards realising your goals and aspirations after you learn to decipher its messages.</li><li>How the difference between starting and finishing the things you set out to do is not so much your initial level of devotion but rather your dedication to maintaining momentum once you've gotten going.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Guest:</strong> </p><p><br></p><p>Publisher &amp; Founder of Mind Spirit Works Publishing, Abundance Strategist, 10X Best Selling Author, Writer's Coach, Podcaster, &amp; International Speaker</p><p><br></p><p>The mission is to sow the seed of "Abundance" in the minds of the people she connects with, which will inspire them to live fully, authentically, and passionately.</p><p><br></p><p>Her intention is to inspire and help as many writers and authors as possible to get their message to their target audience.</p><p><br></p><p>Snehal is a brand in her own right as the founder of Mind Spirit Works, and she is well-known for her work in the coaching and training fields. She has worked with authors &amp; life coaches nationwide and internationally.</p><p>Coach Wisdom Vols. I and II, The Cayenne, The Gift of the Universe, and The Shakti Awakening are just a few of the best-selling book series she has written or co-written.</p><p><br></p><p>​Snehal has helped 497+ authors write their first book whereas MSW has published more than 67 books with a 100% Bestselling ratio so far in the last 3 years.</p><p><br></p><p>Facebook - https://www.facebook.com/snehalauthorpreneur/</p><p>Instagram - https://www.instagram.com/snehalauthorpreneur/</p><p>LinkedIn- https://www.linkedin.com/in/snehalauthorpreneur/</p><p><br></p><p><strong>﻿About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/sharing-your-unique-story-with-the-world-with-snehal-singh]]></link><guid isPermaLink="false">c80d111f-b756-4c5b-8662-ad2f2fcb4a18</guid><itunes:image href="https://artwork.captivate.fm/4190d91b-3edc-4c8e-8f28-4780f35b6059/TUoZdXe3GWxFBJ9HjrnqKHHi.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 22 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/60ff6960-be16-4a1b-ab18-8cfba78f01ff/TGC-with-Snehal-R-Singh-converted.mp3" length="75178450" type="audio/mpeg"/><itunes:duration>01:18:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>284</itunes:episode><itunes:season>1</itunes:season><podcast:episode>284</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Clear Steps &amp; Structure To Write Your Story &amp; Touch The Hearts Of Your Readers</title><itunes:title>Clear Steps &amp; Structure To Write Your Story &amp; Touch The Hearts Of Your Readers</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the need to have a firm grasp on the project's outline in order to make rapid and efficient progress.</p><ul><li>Identify which anecdote will best help you connect with your ideal customer and build a loyal following.</li><li>Recognising the significance of the relationship you're fostering to the success of your enterprise.</li><li>Find out how to capture your "golden thread" and where your attention should be directed so you can better define your goals and the best ways to serve others.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the need to have a firm grasp on the project's outline in order to make rapid and efficient progress.</p><ul><li>Identify which anecdote will best help you connect with your ideal customer and build a loyal following.</li><li>Recognising the significance of the relationship you're fostering to the success of your enterprise.</li><li>Find out how to capture your "golden thread" and where your attention should be directed so you can better define your goals and the best ways to serve others.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/clear-steps-structure-to-write-your-story-touch-the-hearts-of-your-readers]]></link><guid isPermaLink="false">943dd377-e2c2-4692-9572-09cd3ece0185</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 21 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d183889-c3f2-425f-a95f-26704bf20e86/Ep-283-Clear-Steps-Structure-To-Write-Your-Story-Touch-The-Hear.mp3" length="8759996" type="audio/mpeg"/><itunes:duration>09:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>283</itunes:episode><itunes:season>1</itunes:season><podcast:episode>283</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/04d57884-5d85-4fe8-b8f7-4e455ae33c4c/index.html" type="text/html"/></item><item><title>Time To Write Your Book In 2023?</title><itunes:title>Time To Write Your Book In 2023?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the difficulties of writing a book and offers advice on how to overcome them.</p><ul><li>Understand the root of your struggle to create engaging content and communicate it effectively.&nbsp;</li><li>Understand that you will require assistance in gaining insight into your situation, but that you must take the initiative to move forwards.</li><li>Learn how to put your necessities first instead of your desires if you want to succeed.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the difficulties of writing a book and offers advice on how to overcome them.</p><ul><li>Understand the root of your struggle to create engaging content and communicate it effectively.&nbsp;</li><li>Understand that you will require assistance in gaining insight into your situation, but that you must take the initiative to move forwards.</li><li>Learn how to put your necessities first instead of your desires if you want to succeed.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/time-to-write-your-book-in-2023]]></link><guid isPermaLink="false">f3555460-3da8-4046-b80f-2a1b7833ba4a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 20 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1155f46c-43e2-4ded-84e0-d741290ffdfe/282-converted.mp3" length="5734798" type="audio/mpeg"/><itunes:duration>05:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>282</itunes:episode><itunes:season>1</itunes:season><podcast:episode>282</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e30d3574-19ea-4e39-9af7-f88e6004e305/index.html" type="text/html"/></item><item><title>Writing Your Unique Story Is Not As Hard As You Think</title><itunes:title>Writing Your Unique Story Is Not As Hard As You Think</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian excitedly explains how to write a story without having to struggle or challenge your profession.&nbsp;</p><ul><li>How to get the perspective you need to make sure you're on the correct track with the stories you want to tell in your professional and personal lives.</li><li>How to establish rapport with your target market so that people start to perceive you as the solution they've been looking for.</li><li>Learn how to ensure that your writing conveys the intended message to your target audience, it is essential that you tap into your own unique well of inspiration and creativity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian excitedly explains how to write a story without having to struggle or challenge your profession.&nbsp;</p><ul><li>How to get the perspective you need to make sure you're on the correct track with the stories you want to tell in your professional and personal lives.</li><li>How to establish rapport with your target market so that people start to perceive you as the solution they've been looking for.</li><li>Learn how to ensure that your writing conveys the intended message to your target audience, it is essential that you tap into your own unique well of inspiration and creativity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/writing-your-unique-story-is-not-as-hard-as-you-think]]></link><guid isPermaLink="false">b6ddf9fa-5494-4ebb-9831-477210e00008</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 19 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/736c6701-9381-4bab-8164-7470753e7598/281-converted.mp3" length="8486179" type="audio/mpeg"/><itunes:duration>08:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>281</itunes:episode><itunes:season>1</itunes:season><podcast:episode>281</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b184ed59-9e7f-43f0-8392-5439b631206b/index.html" type="text/html"/></item><item><title>New Stuff For 2023 - Overcoming What’s Holding You Back</title><itunes:title>New Stuff For 2023 - Overcoming What’s Holding You Back</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian enthusiastically discusses the forthcoming year and the preparations you must make for 2023.</p><ul><li>Learn the strategic path to achieving success and influencing the society you are helping to develop.</li><li>Understand that any improvements you want to see in your personal or professional life must begin within you.</li><li>How to adapt to new circumstances and push forth in the face of adversity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian enthusiastically discusses the forthcoming year and the preparations you must make for 2023.</p><ul><li>Learn the strategic path to achieving success and influencing the society you are helping to develop.</li><li>Understand that any improvements you want to see in your personal or professional life must begin within you.</li><li>How to adapt to new circumstances and push forth in the face of adversity.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/episode-280]]></link><guid isPermaLink="false">5e4409ef-8f74-4b24-abb8-cc272b941efb</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 16 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e512c88-83b8-4463-82ef-c5a01c330b92/280-converted.mp3" length="6343506" type="audio/mpeg"/><itunes:duration>06:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>280</itunes:episode><itunes:season>1</itunes:season><podcast:episode>280</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/9db18fe4-c3b0-4910-9775-7f0baebab1f6/index.html" type="text/html"/></item><item><title>Healing From Loss To Become A Better Parent with Irina Shehovsov</title><itunes:title>Healing From Loss To Become A Better Parent with Irina Shehovsov</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, it's fascinating to hear Ian and Irina's take on how they overcame their grief and came out the other side as better parents as a result.</p><ul><li>Irina revealed that she struggled to go through a significant milestone in her life without the support of someone she had grown to rely on.</li><li>Learn the art of mastering your own feelings and those of others, especially your children, is essential to thriving in your role as a parent.</li><li>How to recognise when you need help, how to ask for it, how to think about it, how to move past the pain of loss, and how to know you're heading in the correct direction to achieve your goals.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Irina Shehovsov is the Founder of Reclaim Your Life., a holistic personal healing practice centered around 4 states of being (physical, emotional, mental &amp; spiritual) Reclaim Your Life is about Living, Dreaming, Growing. Combining Health, Wellness, Nutrition, Exercise, Hobbies (Dance, Art, Music, Baking, etc.), Spiritual growth, Personal Development, etc. The outcome and the intent is for women to feel empowered, healthy, vibrant with a renowned sense for life, uplifted to go after their dreams.﻿</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, it's fascinating to hear Ian and Irina's take on how they overcame their grief and came out the other side as better parents as a result.</p><ul><li>Irina revealed that she struggled to go through a significant milestone in her life without the support of someone she had grown to rely on.</li><li>Learn the art of mastering your own feelings and those of others, especially your children, is essential to thriving in your role as a parent.</li><li>How to recognise when you need help, how to ask for it, how to think about it, how to move past the pain of loss, and how to know you're heading in the correct direction to achieve your goals.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>Irina Shehovsov is the Founder of Reclaim Your Life., a holistic personal healing practice centered around 4 states of being (physical, emotional, mental &amp; spiritual) Reclaim Your Life is about Living, Dreaming, Growing. Combining Health, Wellness, Nutrition, Exercise, Hobbies (Dance, Art, Music, Baking, etc.), Spiritual growth, Personal Development, etc. The outcome and the intent is for women to feel empowered, healthy, vibrant with a renowned sense for life, uplifted to go after their dreams.﻿</p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/healing-from-loss-to-become-a-better-parent-with-irina-shehovsov]]></link><guid isPermaLink="false">dbb0df46-58c8-4308-af94-1ccb4d636361</guid><itunes:image href="https://artwork.captivate.fm/b3afb61e-eea9-46bd-b4ed-b4d4c3e000e8/Zxxsy77ZCgNd4T0985ubBtGJ.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 15 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb215f93-ac9e-4d76-aadb-9adafbfe02f5/TGC-With-Irina-Shehovsov-converted.mp3" length="60485927" type="audio/mpeg"/><itunes:duration>01:03:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>279</itunes:episode><itunes:season>1</itunes:season><podcast:episode>279</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0b0455fe-7034-41af-892d-7a498e2d421e/index.html" type="text/html"/></item><item><title>Choose You &amp; Improve All Your Closest Relationships</title><itunes:title>Choose You &amp; Improve All Your Closest Relationships</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his experience as a parent and how inspiring and difficult it is to deal with children, especially when you recognise yourself in them.</p><ul><li>Understand that they are behaving and thinking on their own, apart from yours. You may see yourself in them, but there are times when they can decide on their own. Let them know that every option has repercussions.</li><li>Learn how to navigate your emotions so that you can guide them rather than blame them. Let them know you're willing to hear them out and will stand by them no matter what they decide to do.</li><li>Discover what they need from you to grow into a better person, and educate yourself on how to keep the lines of communication open with your children.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his experience as a parent and how inspiring and difficult it is to deal with children, especially when you recognise yourself in them.</p><ul><li>Understand that they are behaving and thinking on their own, apart from yours. You may see yourself in them, but there are times when they can decide on their own. Let them know that every option has repercussions.</li><li>Learn how to navigate your emotions so that you can guide them rather than blame them. Let them know you're willing to hear them out and will stand by them no matter what they decide to do.</li><li>Discover what they need from you to grow into a better person, and educate yourself on how to keep the lines of communication open with your children.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/episode-278]]></link><guid isPermaLink="false">36ac2fe4-704b-45ba-8aa6-ac7e9282781a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 14 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/23cfed93-f202-46fd-8d6a-ebda94ee3100/278-converted.mp3" length="6745583" type="audio/mpeg"/><itunes:duration>07:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>278</itunes:episode><itunes:season>1</itunes:season><podcast:episode>278</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d1368a40-62ac-4690-995c-e639eadacd42/index.html" type="text/html"/></item><item><title>The Greatest Gift You Can Give Your Children - Choices</title><itunes:title>The Greatest Gift You Can Give Your Children - Choices</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, At a young age, Ian understands the value of having choice over his own destiny by making decisions and accepting the consequences.</p><ul><li>The future that you hold is within the decisions that you are making right now.&nbsp;</li><li>Sometimes, the best way to raise children is to step back and let them figure out their own lives.</li><li>The best thing you can do for your kids is give them the freedom to make their own decisions about their lives and provide them with the direction they need from you, the parent.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, At a young age, Ian understands the value of having choice over his own destiny by making decisions and accepting the consequences.</p><ul><li>The future that you hold is within the decisions that you are making right now.&nbsp;</li><li>Sometimes, the best way to raise children is to step back and let them figure out their own lives.</li><li>The best thing you can do for your kids is give them the freedom to make their own decisions about their lives and provide them with the direction they need from you, the parent.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-greatest-gift-your-can-give-your-children-choices]]></link><guid isPermaLink="false">601b2ddd-e589-418a-90c5-82ba86e2d4ed</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 13 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a49cb70-8014-48bc-8349-1119a66007cb/277-converted.mp3" length="8730470" type="audio/mpeg"/><itunes:duration>09:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>277</itunes:episode><itunes:season>1</itunes:season><podcast:episode>277</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Your Best Intentions Are Creating More Disconnect With Your Children</title><itunes:title>Your Best Intentions Are Creating More Disconnect With Your Children</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how to specifically negotiate your children's emotions during adolescence.</p><ul><li>How to connect with your children's emotions by putting yourself in their shoes and considering how you would like to be connected with them when you were their age.</li><li>Learn to empathise with them and validate their sentiments about their confidence.</li><li>Understand that they need to feel loved and that you are always there to help. They need to know that you are in the same boat as them in order for you to guide them well.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how to specifically negotiate your children's emotions during adolescence.</p><ul><li>How to connect with your children's emotions by putting yourself in their shoes and considering how you would like to be connected with them when you were their age.</li><li>Learn to empathise with them and validate their sentiments about their confidence.</li><li>Understand that they need to feel loved and that you are always there to help. They need to know that you are in the same boat as them in order for you to guide them well.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/episode-276]]></link><guid isPermaLink="false">edaf7d01-2fbd-4224-85bf-ba37cd3b351c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 12 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/aaf6c768-1ec2-404e-9e80-5aeeb151a51d/276-converted.mp3" length="7558513" type="audio/mpeg"/><itunes:duration>07:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>276</itunes:episode><itunes:season>1</itunes:season><podcast:episode>276</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5d8bac86-feb0-45c4-9349-fafbc0a5a877/index.html" type="text/html"/></item><item><title>Join Me On My 2023 Yearly Planning Training Session</title><itunes:title>Join Me On My 2023 Yearly Planning Training Session</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how excited he is for the upcoming year and what it's like to come up with a game plan to know which direction you want to take and where you want to be.&nbsp;</p><ul><li>How to get into the correct psychological state for your personal and professional life.</li><li>Discover the meaning of inspiration and how to apply it to your own life.</li><li>Understand the importance of being focused on your goals and sticking to your plan.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses how excited he is for the upcoming year and what it's like to come up with a game plan to know which direction you want to take and where you want to be.&nbsp;</p><ul><li>How to get into the correct psychological state for your personal and professional life.</li><li>Discover the meaning of inspiration and how to apply it to your own life.</li><li>Understand the importance of being focused on your goals and sticking to your plan.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/join-me-on-my-2023-yearly-planning-training-session]]></link><guid isPermaLink="false">a206f1b3-7d67-49a3-9ad0-c2a792242c4e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 09 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bab1dc5a-7758-47ca-a206-0a18263e639a/275-converted.mp3" length="4396652" type="audio/mpeg"/><itunes:duration>04:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>275</itunes:episode><itunes:season>1</itunes:season><podcast:episode>275</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7f32f8a7-ef0a-429f-b045-54e994dd7488/index.html" type="text/html"/></item><item><title>Connecting With The Energy Of Your Loved One Who’s Passed with Elkie Hughes</title><itunes:title>Connecting With The Energy Of Your Loved One Who’s Passed with Elkie Hughes</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian and Elkie talks about how to connect your energy of your loved one and how to navigate your emotions.</strong></p><p>Don’t miss:</p><ul><li>Learn to control your feelings so that people' opinions of your choices are either confirmed or disregarded.</li><li>Take the time to educate yourself on how to comfort a loved one who is going through a difficult period.</li><li>In the end, it doesn't matter if you agree with someone you care about decision or not; what matters is that you show them your support in some way.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Elkie is an Energetic Healing Facilitator and founder of Be Your Happy, who has always been interested in the natural and alternative therapies and the body’s innate ability to heal.</p><p>Her passion to support people has led her to work with and facilitate numerous people’s/client’s in their self-healing process, with a focus on subconcious limiting beliefs that are holding them back in all areas of their life, including health, love, grief, and trauma.</p><p>Elkie believes that integrative health is the key to a person’s optimal health.</p><p>Elkis’s modities include Psych-K Facilitator (energy psychology), Reiki II Practitioner and Integrative Health Coach.</p><p>Please add any links that you would like shared in the show notes, eg. website, social media or offers:</p><p>Website - https://www.beyourhappy.com/</p><p>Instagram -https://www.instagram.com/beyourhappy.co/</p><p>FB - https://www.facebook.com/beyourhappy.co</p><p><strong>﻿About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian and Elkie talks about how to connect your energy of your loved one and how to navigate your emotions.</strong></p><p>Don’t miss:</p><ul><li>Learn to control your feelings so that people' opinions of your choices are either confirmed or disregarded.</li><li>Take the time to educate yourself on how to comfort a loved one who is going through a difficult period.</li><li>In the end, it doesn't matter if you agree with someone you care about decision or not; what matters is that you show them your support in some way.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Elkie is an Energetic Healing Facilitator and founder of Be Your Happy, who has always been interested in the natural and alternative therapies and the body’s innate ability to heal.</p><p>Her passion to support people has led her to work with and facilitate numerous people’s/client’s in their self-healing process, with a focus on subconcious limiting beliefs that are holding them back in all areas of their life, including health, love, grief, and trauma.</p><p>Elkie believes that integrative health is the key to a person’s optimal health.</p><p>Elkis’s modities include Psych-K Facilitator (energy psychology), Reiki II Practitioner and Integrative Health Coach.</p><p>Please add any links that you would like shared in the show notes, eg. website, social media or offers:</p><p>Website - https://www.beyourhappy.com/</p><p>Instagram -https://www.instagram.com/beyourhappy.co/</p><p>FB - https://www.facebook.com/beyourhappy.co</p><p><strong>﻿About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/connecting-with-the-energy-of-your-loved-one-whos-passed-with-elkie-hughes]]></link><guid isPermaLink="false">0005c2b9-b7ad-4769-9d5a-1ddbbf431b0e</guid><itunes:image href="https://artwork.captivate.fm/f5d50ae1-6067-43e2-89f7-0e9f78dad44a/hHIbKPQP7rv7dZNq2_adaDlZ.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 08 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ef75193-b47f-4894-acee-2b8c5d9a8408/TGC-with-Elkie-Hughes-converted.mp3" length="61344412" type="audio/mpeg"/><itunes:duration>01:03:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>274</itunes:episode><itunes:season>1</itunes:season><podcast:episode>274</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a1d0701e-0628-47c8-a39e-eb32e2641970/index.html" type="text/html"/></item><item><title>Spending More Time &amp; Energy Planning Your Holidays Than You Do Your Life?</title><itunes:title>Spending More Time &amp; Energy Planning Your Holidays Than You Do Your Life?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian explains how the time and effort you're devoting to preparing for the holidays may be redirected into preparing for your future.</strong></p><p>Don’t miss:</p><ul><li>Discover the format that you can stick to and that will free your mind to think freely.</li><li>Understand that the decisions you make today will determine the course of your future.</li><li>Learn how to maximise the benefits of planning and how simple it is to put your plans into action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian explains how the time and effort you're devoting to preparing for the holidays may be redirected into preparing for your future.</strong></p><p>Don’t miss:</p><ul><li>Discover the format that you can stick to and that will free your mind to think freely.</li><li>Understand that the decisions you make today will determine the course of your future.</li><li>Learn how to maximise the benefits of planning and how simple it is to put your plans into action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/spending-more-time-energy-planning-your-holidays-than-you-do-your-life]]></link><guid isPermaLink="false">5c27e5f7-0964-4d2d-8971-147169a51ff0</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 07 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/07a1540b-b2f2-4d6b-8794-ad1a538ef264/Ep-273-Spending-More-Time-Energy-Planning-Your-Holidays-Than-Yo.mp3" length="6463918" type="audio/mpeg"/><itunes:duration>06:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>273</itunes:episode><itunes:season>1</itunes:season><podcast:episode>273</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/aa668977-94ab-47d5-863d-59b03616f7f9/index.html" type="text/html"/></item><item><title>It’s Not A Lack Action That’s Held You Back This Year</title><itunes:title>It’s Not A Lack Action That’s Held You Back This Year</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian discussed lack of clarity and motivation for the year that you felt stuck.&nbsp;</strong></p><p>Don’t miss:</p><ul><li>Understanding the steps that need to be taken will provide you with the clarity as well as the appropriate desire to proceed.</li><li>Learn that your emotions will impact every aspect of your decision making.</li><li>How to determine the most important priorities and the essential elements to schedule and complete the most important priorities.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian discussed lack of clarity and motivation for the year that you felt stuck.&nbsp;</strong></p><p>Don’t miss:</p><ul><li>Understanding the steps that need to be taken will provide you with the clarity as well as the appropriate desire to proceed.</li><li>Learn that your emotions will impact every aspect of your decision making.</li><li>How to determine the most important priorities and the essential elements to schedule and complete the most important priorities.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/its-not-a-lack-action-thats-held-you-back-this-year]]></link><guid isPermaLink="false">e56b135c-69cd-4cf5-a804-d6fadab824c2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 06 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae983a0c-bfdb-4c13-90f7-7a15d9d7feaf/Ep-272-It-s-Not-A-Lack-Action-That-s-Held-You-Back-This-Year-co.mp3" length="6165063" type="audio/mpeg"/><itunes:duration>06:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>272</itunes:episode><itunes:season>1</itunes:season><podcast:episode>272</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/db9b2456-0c2c-4cf1-8c68-cc6b025fda9b/index.html" type="text/html"/></item><item><title>It Feels Like Time Has Accelerated This Year</title><itunes:title>It Feels Like Time Has Accelerated This Year</itunes:title><description><![CDATA[<p>&nbsp;</p><p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian discusses how quickly time passes and how opportunities are just around the bend.</strong></p><p>Don’t miss:</p><ul><li>How you slacked off and what has to be done about it.&nbsp;</li><li>Understand that you need to take action to get the results that you want</li><li>Learn that you need to make the best out of every opportunity that comes your way. </li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>&nbsp;</p><p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian discusses how quickly time passes and how opportunities are just around the bend.</strong></p><p>Don’t miss:</p><ul><li>How you slacked off and what has to be done about it.&nbsp;</li><li>Understand that you need to take action to get the results that you want</li><li>Learn that you need to make the best out of every opportunity that comes your way. </li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/it-feels-like-time-has-accelerated-this-year]]></link><guid isPermaLink="false">1d95afda-10e1-42c1-a46d-37bdf20da50f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 05 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a2487b9-c525-4c04-8a8b-3503e5329022/Ep-271-It-Feels-Like-Time-Has-Accelerated-This-Year-converted.mp3" length="5490882" type="audio/mpeg"/><itunes:duration>05:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>271</itunes:episode><itunes:season>1</itunes:season><podcast:episode>271</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5d4d128a-75f4-4022-9b7a-7329c075a057/index.html" type="text/html"/></item><item><title>The Cookie Cutter Approuch To Life &amp; Business is Dead</title><itunes:title>The Cookie Cutter Approuch To Life &amp; Business is Dead</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian explains how things work with our lives according to everyone else's standards. </strong></p><p>Don’t miss:</p><ul><li>Learn that you are looking forward to a conversation with someone that will allow them to have an emotional connection to their own narrative. after which it sends them on a journey based on their own preferences.</li><li>Understand that you must find your voice and course of action that are ideal for you. </li><li>How you make the adjustment right now so that you can start reaping the benefits of your new approach tomorrow.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian explains how things work with our lives according to everyone else's standards. </strong></p><p>Don’t miss:</p><ul><li>Learn that you are looking forward to a conversation with someone that will allow them to have an emotional connection to their own narrative. after which it sends them on a journey based on their own preferences.</li><li>Understand that you must find your voice and course of action that are ideal for you. </li><li>How you make the adjustment right now so that you can start reaping the benefits of your new approach tomorrow.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-cookie-cutter-approuch-to-life-business-is-dead]]></link><guid isPermaLink="false">c086c04d-15f8-40d5-99e0-288a60da3f8b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 02 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/72122536-eab9-4c2e-aa2b-91381fa012aa/The-Cookie-Cutter-Approach-To-Life-Business-Is-Dead-converted.mp3" length="6849258" type="audio/mpeg"/><itunes:duration>07:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>270</itunes:episode><itunes:season>1</itunes:season><podcast:episode>270</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0c70d0cc-4f5f-4061-af07-06d494b9b815/index.html" type="text/html"/></item><item><title>Trusting Your Body Through Your Inner Wisdom with Lisa Warner</title><itunes:title>Trusting Your Body Through Your Inner Wisdom with Lisa Warner</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>Ian and Lisa discussed the importance of learning to honour one's physical self and pay attention to what it has to say. And how our physical selves respond to invisible stimuli.</strong></p><p>Don’t miss:</p><ul><li>How to put queries to your mind and let it work to find answers if you don't know them.</li><li>Learn not to disrupt the pattern of behaviour or you will find yourself in the same situation over and over again.</li><li>Understand that if you can't trust your own body, you can't trust yourself or your own thoughts and feelings.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Lisa Warner is an award winning, international bestselling author who has spoken at events that included Joe Vitale, Marie Diamond, Adam Markel and Keith Leon S.</p><p>She is the Author of “The Simplicity of Self-Healing”, the book she wrote after healing herself from ‘cancer’ naturally, without any medical intervention. During her journey of self-healing, she learned that ‘cancer’ is NOT the ‘problem’ that it is made out to be, and is, in fact, the body’s SOLUTION to a problem … it is how the body assists us through times of emotional turmoil. Once she realized that there was nothing to fear, she was able to Trust her body to heal itself … which, of course it did … naturally … without special diets, pills or medical protocols of any kind.</p><p>Lisa is passionate about showing us who we truly are … Angels in human form … who are a perfect combination of Body, Mind and Soul … divinely designed for ‘disease-free’ LIVING.</p><p>Her core message is that we all have the power to heal our Selves … and that healing the body is literally an inside job.</p><p>She has a weekly show on Facebook called SOULution Sunday … because she knows that EmBODYing the Soul is the SOULution the world is seeking.</p><p>Lisa is a bright light and a difference maker who helps her clients transcend ‘disease’ by seeing it for what it truly is … our invitation to break free from ‘the matrix’ of false beLIEfs … so that we can become the Healthy, Happy, fully-Empowered Souls We Are meant to BE.</p><p><strong>Please add any links that you would like shared in the show notes, eg. website, social media or offers</strong></p><p>Website:&nbsp;<a href="http://www.connectingyoutoyou.com/" rel="noopener noreferrer" target="_blank">www.ConnectingYoutoYou.com</a></p><p>Soul Sourced Healing FB Group:&nbsp;<a href="https://www.facebook.com/groups/SoulSourcedHealing" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/SoulSourcedHealing</a></p><p>Book: 'The Simplicity of Self-Healing' (on Amazon):&nbsp;<a href="http://bit.ly/TheSimplicityofSelfHealing" rel="noopener noreferrer" target="_blank">http://bit.ly/TheSimplicityofSelfHealing</a></p><p>YouTube Channel:&nbsp;<a href="http://bit.ly/YouTubeTheSimplicityofSelfHealing" rel="noopener noreferrer" target="_blank">http://bit.ly/YouTubeTheSimplicityofSelfHealing</a></p><p>Connecting You to You Radio (Podcast):&nbsp;<a href="https://connectingyoutoyou.com/podcast" rel="noopener noreferrer" target="_blank">https://connectingyoutoyou.com/podcast</a> </p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>Ian and Lisa discussed the importance of learning to honour one's physical self and pay attention to what it has to say. And how our physical selves respond to invisible stimuli.</strong></p><p>Don’t miss:</p><ul><li>How to put queries to your mind and let it work to find answers if you don't know them.</li><li>Learn not to disrupt the pattern of behaviour or you will find yourself in the same situation over and over again.</li><li>Understand that if you can't trust your own body, you can't trust yourself or your own thoughts and feelings.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest: </strong></p><p>Lisa Warner is an award winning, international bestselling author who has spoken at events that included Joe Vitale, Marie Diamond, Adam Markel and Keith Leon S.</p><p>She is the Author of “The Simplicity of Self-Healing”, the book she wrote after healing herself from ‘cancer’ naturally, without any medical intervention. During her journey of self-healing, she learned that ‘cancer’ is NOT the ‘problem’ that it is made out to be, and is, in fact, the body’s SOLUTION to a problem … it is how the body assists us through times of emotional turmoil. Once she realized that there was nothing to fear, she was able to Trust her body to heal itself … which, of course it did … naturally … without special diets, pills or medical protocols of any kind.</p><p>Lisa is passionate about showing us who we truly are … Angels in human form … who are a perfect combination of Body, Mind and Soul … divinely designed for ‘disease-free’ LIVING.</p><p>Her core message is that we all have the power to heal our Selves … and that healing the body is literally an inside job.</p><p>She has a weekly show on Facebook called SOULution Sunday … because she knows that EmBODYing the Soul is the SOULution the world is seeking.</p><p>Lisa is a bright light and a difference maker who helps her clients transcend ‘disease’ by seeing it for what it truly is … our invitation to break free from ‘the matrix’ of false beLIEfs … so that we can become the Healthy, Happy, fully-Empowered Souls We Are meant to BE.</p><p><strong>Please add any links that you would like shared in the show notes, eg. website, social media or offers</strong></p><p>Website:&nbsp;<a href="http://www.connectingyoutoyou.com/" rel="noopener noreferrer" target="_blank">www.ConnectingYoutoYou.com</a></p><p>Soul Sourced Healing FB Group:&nbsp;<a href="https://www.facebook.com/groups/SoulSourcedHealing" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/SoulSourcedHealing</a></p><p>Book: 'The Simplicity of Self-Healing' (on Amazon):&nbsp;<a href="http://bit.ly/TheSimplicityofSelfHealing" rel="noopener noreferrer" target="_blank">http://bit.ly/TheSimplicityofSelfHealing</a></p><p>YouTube Channel:&nbsp;<a href="http://bit.ly/YouTubeTheSimplicityofSelfHealing" rel="noopener noreferrer" target="_blank">http://bit.ly/YouTubeTheSimplicityofSelfHealing</a></p><p>Connecting You to You Radio (Podcast):&nbsp;<a href="https://connectingyoutoyou.com/podcast" rel="noopener noreferrer" target="_blank">https://connectingyoutoyou.com/podcast</a> </p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/trusting-your-body-through-your-inner-wisdom-with-lisa-warner]]></link><guid isPermaLink="false">8708784d-a7e1-4078-9bef-55ff1ee81211</guid><itunes:image href="https://artwork.captivate.fm/068646a8-3f69-4a63-bcf6-b35af6d7ce11/Zds8Hkkvo8WCkS9YKHHAcoSx.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 01 Dec 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/678f3a97-2333-4fb9-9fd4-8a9d8a87b1d4/Ep-269-Trusting-Your-Body-Through-Your-Inner-Wisdom-with-Lisa-W.mp3" length="71653846" type="audio/mpeg"/><itunes:duration>01:14:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>269</itunes:episode><itunes:season>1</itunes:season><podcast:episode>269</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6876ab6f-bc6f-40e4-81e4-231ea7550d5f/index.html" type="text/html"/></item><item><title>Creating Financial Security For You &amp; Your Family</title><itunes:title>Creating Financial Security For You &amp; Your Family</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian explains that security comes from having a long-term plan to continue to develop financial security.&nbsp;</p><p>Don’t Miss:</p><ul><li>Learn that security is not going to come with a magic bullet or a way to get rich quick. But from having a strategy, a strategy that has been proven to work.&nbsp;</li><li>Know the fundamental principles of being able to slow down and get clear, and be willing to endure short-term discomfort for long-term gain.</li><li>Learn that security means having consistency in one area till you can establish consistency in another.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>&nbsp;In this episode, Ian explains that security comes from having a long-term plan to continue to develop financial security.&nbsp;</p><p>Don’t Miss:</p><ul><li>Learn that security is not going to come with a magic bullet or a way to get rich quick. But from having a strategy, a strategy that has been proven to work.&nbsp;</li><li>Know the fundamental principles of being able to slow down and get clear, and be willing to endure short-term discomfort for long-term gain.</li><li>Learn that security means having consistency in one area till you can establish consistency in another.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/creating-financial-security-for-you-your-family]]></link><guid isPermaLink="false">7eb99993-a607-4164-838b-3258ae0c37d9</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 30 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d4df8ade-48c4-47b8-a40a-41e9e0cde65b/Creating-Financial-Security-For-You-Your-Family-converted.mp3" length="16286768" type="audio/mpeg"/><itunes:duration>16:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>268</itunes:episode><itunes:season>1</itunes:season><podcast:episode>268</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ffc8e4a5-d85c-4996-a9d0-5d5caf827c6b/index.html" type="text/html"/></item><item><title>What Emotional Balance Looks &amp; Feels Like</title><itunes:title>What Emotional Balance Looks &amp; Feels Like</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this podcast, Ian discusses the importance of learning to control your feelings and how this skill can help you achieve a more stable emotional center.</strong></p><p>Don’t miss:</p><ul><li>How your emotions break you out of the patterns that keep you stuck and make you act a certain way.</li><li>Understanding that your loved ones may be negatively affected by your emotional instability.</li><li>Find out how you can get back on track by deciding to understand what it means to understand the problem.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this podcast, Ian discusses the importance of learning to control your feelings and how this skill can help you achieve a more stable emotional center.</strong></p><p>Don’t miss:</p><ul><li>How your emotions break you out of the patterns that keep you stuck and make you act a certain way.</li><li>Understanding that your loved ones may be negatively affected by your emotional instability.</li><li>Find out how you can get back on track by deciding to understand what it means to understand the problem.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-emotional-balance-looks-feels-like]]></link><guid isPermaLink="false">36244936-a123-4305-b11a-943bfa1010e5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 29 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/41de34dd-f5cb-4aa9-803d-1267419c9006/What-Emotional-Balance-Looks-Feels-Like-converted.mp3" length="6492728" type="audio/mpeg"/><itunes:duration>06:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>267</itunes:episode><itunes:season>1</itunes:season><podcast:episode>267</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c09d6489-cc30-4401-9a9e-e27d9996f203/index.html" type="text/html"/></item><item><title>Listening  Before Fixing For Better Relationship</title><itunes:title>Listening  Before Fixing For Better Relationship</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian talks on how to create a setting where people feel safe enough to come up with their own solutions to challenges and putting in the time to listen before implementing new strategies to strengthen bonds</strong></p><p>Don’t miss:</p><ul><li>Learn that you need to make it possible for people to come up with their own solutions to problems.</li><li>Understand that you need to improve your ability to listen, and you should be given more opportunities to share your thoughts and feelings with others.</li></ul><br/><p>&nbsp;</p><ul><li>How it is essential for you to have your own personal space and find the solutions to the issues you are facing.</li></ul><br/><p><br></p><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian talks on how to create a setting where people feel safe enough to come up with their own solutions to challenges and putting in the time to listen before implementing new strategies to strengthen bonds</strong></p><p>Don’t miss:</p><ul><li>Learn that you need to make it possible for people to come up with their own solutions to problems.</li><li>Understand that you need to improve your ability to listen, and you should be given more opportunities to share your thoughts and feelings with others.</li></ul><br/><p>&nbsp;</p><ul><li>How it is essential for you to have your own personal space and find the solutions to the issues you are facing.</li></ul><br/><p><br></p><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/episode-266-listening-before-fixing-for-better-relationship]]></link><guid isPermaLink="false">80d9e2d6-9007-401a-af9f-eb14a1f2705c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 28 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/03c311e8-636e-4a36-8465-0510b3b94ee7/EPISODE-266-converted.mp3" length="6911111" type="audio/mpeg"/><itunes:duration>07:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>266</itunes:episode><itunes:season>1</itunes:season><podcast:episode>266</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/dd9673d4-621f-4783-b97b-f29fc823ad3d/index.html" type="text/html"/></item><item><title>It&apos;s Not the Wrong Decision That&apos;s Keeping You Stuck</title><itunes:title>It&apos;s Not the Wrong Decision That&apos;s Keeping You Stuck</itunes:title><description><![CDATA[<p><strong>Episode Summary&nbsp;</strong></p><p><strong>In this episode, Ian explains why failure is inevitable without dedication, and that bad choices lead to failure.&nbsp;</strong></p><p>Don’t miss:</p><ul><li>Learn that your choice won't affect the things that are most important to you in life, and it will be easy to decide.</li><li>Understand that you are making decisions based on aspects that are not significant.</li></ul><br/><p>&nbsp;</p><ul><li>How to put everything you do through the filter of your priorities and values, and doing it on a regular basis, is extremely helpful when making major life choices.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary&nbsp;</strong></p><p><strong>In this episode, Ian explains why failure is inevitable without dedication, and that bad choices lead to failure.&nbsp;</strong></p><p>Don’t miss:</p><ul><li>Learn that your choice won't affect the things that are most important to you in life, and it will be easy to decide.</li><li>Understand that you are making decisions based on aspects that are not significant.</li></ul><br/><p>&nbsp;</p><ul><li>How to put everything you do through the filter of your priorities and values, and doing it on a regular basis, is extremely helpful when making major life choices.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/episode-265-its-not-the-wrong-decision-thats-keeping-you-stuck]]></link><guid isPermaLink="false">5e72ff26-e19a-49ae-82f5-f7810d065083</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 25 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c94da04f-2b20-422f-837c-7553f354d091/EPISOD-265-converted.mp3" length="6883947" type="audio/mpeg"/><itunes:duration>07:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>265</itunes:episode><itunes:season>1</itunes:season><podcast:episode>265</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a7d19fd0-21c2-46af-af99-21220ee08d54/index.html" type="text/html"/></item><item><title>The Ripple Effect Of A Man’s Positive Energy with John Milham</title><itunes:title>The Ripple Effect Of A Man’s Positive Energy with John Milham</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>Ian and John discuss how yesterday's actions affect you today. You'll reap what you sowed yesterday, whether it's sorrow or pride.</strong></p><p>Don’t miss:</p><ul><li>How to overcome guilt while seeking the positive in life</li><li>Understanding that most men react emotionally with fury. Men’s defensive rage may get you through stressful situations.&nbsp;</li><li>Realizing that relying on the approval of others will lead to a life of stagnation and misery unless you actively seek to improve your own situation, instead.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>After a successful 25 year career in corporate IT was interrupted 15 years ago by personal tragedy, john found&nbsp; himself alone for the first time since he met his wife in a year 11 High School English class. He was now a widowed&nbsp; father of 3 young kids feeling completely lost and with a desperate need to uncover new ways to operate daily life&nbsp; and manage the challenges of life and work while no longer having an identity that worked.&nbsp;</p><p>Embracing this new reality meant leaving escaping the corporate world and starting a path of exploration, seeking&nbsp; understanding, growth and development.&nbsp;&nbsp;</p><p>It also led to tackling head-on, the truth of his depression, grief, suicidal ideation and general anxiety disorder.&nbsp;</p><p>The answer he found was to completely change direction and career with massive personal growth and&nbsp; transformation. This involved studying, thousands of hours of research, getting qualifications in coaching,&nbsp; mentoring, training and mental health and this ended up lighting a fire of passion for service to others.&nbsp;&nbsp;</p><p>	He has emerged from this journey with a mission to help and empower others in community to build capability and&nbsp; strength for managing the inevitable transitions and transformations of life.&nbsp;</p><p>For over 10 years, John has volunteered and worked for the community with organizations and groups working and&nbsp; taking action on the ground, helping to build awareness and more importantly building agency at the source and&nbsp; where it can make a big difference, among the everyday lives of our folks.&nbsp;</p><p>John is currently focusing on preventing Men’s suicide through teaching and promoting personal development,&nbsp; realigning an understanding of Men’s role and advocating connection through peer support and lived experience&nbsp; programs operating wherever men gather day to day.&nbsp;</p><p>John lives in Sydney's northern beaches, and works with a range of organisations including Standby National,&nbsp; Raise Foundation, Wesley and Mentoring Men while being heavily involved in suicide prevention locally focused on&nbsp; working with men’s wellbeing group Northern Beaches Men and chairing Northern Beaches Cares, a Wesley&nbsp; National Suicide Prevention Network Group.</p><p>John Milham's LinkedIn Profile: https://www.linkedin.com/in/johnmilham/</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>Ian and John discuss how yesterday's actions affect you today. You'll reap what you sowed yesterday, whether it's sorrow or pride.</strong></p><p>Don’t miss:</p><ul><li>How to overcome guilt while seeking the positive in life</li><li>Understanding that most men react emotionally with fury. Men’s defensive rage may get you through stressful situations.&nbsp;</li><li>Realizing that relying on the approval of others will lead to a life of stagnation and misery unless you actively seek to improve your own situation, instead.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Guest:</strong></p><p>After a successful 25 year career in corporate IT was interrupted 15 years ago by personal tragedy, john found&nbsp; himself alone for the first time since he met his wife in a year 11 High School English class. He was now a widowed&nbsp; father of 3 young kids feeling completely lost and with a desperate need to uncover new ways to operate daily life&nbsp; and manage the challenges of life and work while no longer having an identity that worked.&nbsp;</p><p>Embracing this new reality meant leaving escaping the corporate world and starting a path of exploration, seeking&nbsp; understanding, growth and development.&nbsp;&nbsp;</p><p>It also led to tackling head-on, the truth of his depression, grief, suicidal ideation and general anxiety disorder.&nbsp;</p><p>The answer he found was to completely change direction and career with massive personal growth and&nbsp; transformation. This involved studying, thousands of hours of research, getting qualifications in coaching,&nbsp; mentoring, training and mental health and this ended up lighting a fire of passion for service to others.&nbsp;&nbsp;</p><p>	He has emerged from this journey with a mission to help and empower others in community to build capability and&nbsp; strength for managing the inevitable transitions and transformations of life.&nbsp;</p><p>For over 10 years, John has volunteered and worked for the community with organizations and groups working and&nbsp; taking action on the ground, helping to build awareness and more importantly building agency at the source and&nbsp; where it can make a big difference, among the everyday lives of our folks.&nbsp;</p><p>John is currently focusing on preventing Men’s suicide through teaching and promoting personal development,&nbsp; realigning an understanding of Men’s role and advocating connection through peer support and lived experience&nbsp; programs operating wherever men gather day to day.&nbsp;</p><p>John lives in Sydney's northern beaches, and works with a range of organisations including Standby National,&nbsp; Raise Foundation, Wesley and Mentoring Men while being heavily involved in suicide prevention locally focused on&nbsp; working with men’s wellbeing group Northern Beaches Men and chairing Northern Beaches Cares, a Wesley&nbsp; National Suicide Prevention Network Group.</p><p>John Milham's LinkedIn Profile: https://www.linkedin.com/in/johnmilham/</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-ripple-effect-of-a-mans-positive-energy-with-john-milham]]></link><guid isPermaLink="false">ce639760-fc6d-44bf-8a21-ba63b9b6c1dd</guid><itunes:image href="https://artwork.captivate.fm/4f86fe0f-cab4-47dd-99b7-a6e97c241378/aXrs5_EZUeL7g7MEbQrZy_wX.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 24 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/83a3ba2d-ff99-49cd-a331-830bc74215dc/The-20Ripple-20Effect-20Of-20A-20Man-s-20Positive-20Energy-20wi-converted.mp3" length="80169754" type="audio/mpeg"/><itunes:duration>01:23:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>264</itunes:episode><itunes:season>1</itunes:season><podcast:episode>264</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e009dfa6-491b-46a9-8605-c387cd70a0e1/index.html" type="text/html"/></item><item><title>Learning from the spiritual signs that life repeatedly throws at you</title><itunes:title>Learning from the spiritual signs that life repeatedly throws at you</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian talks about how we have access to more accurate information due to a constant flow of data.</strong></p><p>Don’t miss:</p><ul><li>Realise the importance of paying attention to the predefined answers to you</li><li>Your subconscious will continue to bring up issues that demand your attention until you learn the lesson.</li><li>Believe in yourself. You won't feel inadequate when facing repeated situations.</li></ul><br/><p>Heal your unresolved and unknown grief. <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian talks about how we have access to more accurate information due to a constant flow of data.</strong></p><p>Don’t miss:</p><ul><li>Realise the importance of paying attention to the predefined answers to you</li><li>Your subconscious will continue to bring up issues that demand your attention until you learn the lesson.</li><li>Believe in yourself. You won't feel inadequate when facing repeated situations.</li></ul><br/><p>Heal your unresolved and unknown grief. <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/learning-from-the-spiritual-signs-that-life-repeatedly-throws-at-you]]></link><guid isPermaLink="false">1aa81221-e6a4-4beb-a6a0-767c2dcb522e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 23 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/90ea3345-8187-4a5d-a654-af81974a2b02/Learning-20from-20the-20spiritual-20signs-20that-20life-20repea-converted.mp3" length="9970404" type="audio/mpeg"/><itunes:duration>06:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>263</itunes:episode><itunes:season>1</itunes:season><podcast:episode>263</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>When your competitive streak negatively impacts your exercise routine</title><itunes:title>When your competitive streak negatively impacts your exercise routine</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian discusses the value of exercise, the love that pushes you to work out, and the need to honour oneself rather than rely on competition.</strong></p><p>Don’t miss:</p><ul><li>How to think more clearly with ideas that inspires you the most</li><li>Learn to concentrate on the purpose behind your exercise</li><li>Understand that your main goal is to improve and get away from the past pattern behaviours</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian discusses the value of exercise, the love that pushes you to work out, and the need to honour oneself rather than rely on competition.</strong></p><p>Don’t miss:</p><ul><li>How to think more clearly with ideas that inspires you the most</li><li>Learn to concentrate on the purpose behind your exercise</li><li>Understand that your main goal is to improve and get away from the past pattern behaviours</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-your-competitive-streak-negatively-impacts-your-exercise-routine]]></link><guid isPermaLink="false">ddcb1bd3-387e-446d-9540-2f8514d0cf5d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 22 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c71bbc94-6cdd-491a-b84f-7ca480b4f75b/When-20your-20competitive-20streak-20negatively-20impacts-20you-converted.mp3" length="9243762" type="audio/mpeg"/><itunes:duration>06:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>262</itunes:episode><itunes:season>1</itunes:season><podcast:episode>262</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/748c73a3-1314-407f-9608-9aeeafcba9de/index.html" type="text/html"/></item><item><title>Real Legacy Is What You Leave In Your Children, Not What You Leave For Them</title><itunes:title>Real Legacy Is What You Leave In Your Children, Not What You Leave For Them</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian discusses how a parent's true legacy is not the money they leave their children but rather the wisdom and life skills they acquire from them.</strong></p><p>Don’t miss:</p><ul><li>Understanding that you're teaching children to make change, and aid is right around the corner if they know where to search or ask.</li><li>Self-empowerment comes from inside, not others.</li><li>The potential for positive change that is unleashed by each fresh source of inspiration is immense, and it spreads like a wave.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian discusses how a parent's true legacy is not the money they leave their children but rather the wisdom and life skills they acquire from them.</strong></p><p>Don’t miss:</p><ul><li>Understanding that you're teaching children to make change, and aid is right around the corner if they know where to search or ask.</li><li>Self-empowerment comes from inside, not others.</li><li>The potential for positive change that is unleashed by each fresh source of inspiration is immense, and it spreads like a wave.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/real-legacy-is-what-you-leave-in-your-children-not-what-you-leave-for-them]]></link><guid isPermaLink="false">fa0ccf28-574a-48b7-bc3b-8e2895f9af6d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 21 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/da11ef21-735d-4055-bf2e-7cb89a376f49/Real-20Legacy-20Is-20What-20You-20Leave-20In-20Your-20Children--converted.mp3" length="11325201" type="audio/mpeg"/><itunes:duration>11:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>261</itunes:episode><itunes:season>1</itunes:season><podcast:episode>261</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/fe5e99de-5f7c-4895-87f5-0c5fd119986a/index.html" type="text/html"/></item><item><title>The Fastest Way To Create Sustainable Change To Your Child&apos;s Greatest Challenges</title><itunes:title>The Fastest Way To Create Sustainable Change To Your Child&apos;s Greatest Challenges</itunes:title><description><![CDATA[<p>&nbsp;</p><p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian talks about the challenge of influencing a youngster to change and offers advice on how to break a child's habitual patterns of behaviour.</strong></p><p>Don’t miss:</p><ul><li>How to provide a good example for your child and be a positive influence in their lives by encouraging them to make positive changes on their own and showing them how to do so.</li><li>What are the potential influences on your child or children that could cause them to change their behaviors.&nbsp;</li><li>How to create a secure environment that encourages your kids to accept change as normal and necessary.</li><li>The best place to start when teaching your children about self-empowerment is with yourself.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>&nbsp;</p><p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian talks about the challenge of influencing a youngster to change and offers advice on how to break a child's habitual patterns of behaviour.</strong></p><p>Don’t miss:</p><ul><li>How to provide a good example for your child and be a positive influence in their lives by encouraging them to make positive changes on their own and showing them how to do so.</li><li>What are the potential influences on your child or children that could cause them to change their behaviors.&nbsp;</li><li>How to create a secure environment that encourages your kids to accept change as normal and necessary.</li><li>The best place to start when teaching your children about self-empowerment is with yourself.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-fastest-way-to-create-sustainable-change-to-your-childs-greatest-challenges]]></link><guid isPermaLink="false">7a006023-7e19-4253-994d-667981292baf</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 18 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/359f8ef9-dd65-47d7-adc1-b3bf13900b6c/Ep-20260-20-20The-20Fastest-20Way-20To-20Create-20Sustainable-2-converted.mp3" length="6825879" type="audio/mpeg"/><itunes:duration>07:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>260</itunes:episode><itunes:season>1</itunes:season><podcast:episode>260</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1cfe05ac-30e8-4cdc-be74-bc112fbcd85a/index.html" type="text/html"/></item><item><title>Navigating Family Grief After Surviving A Serious Car Accident with Kevin Willians</title><itunes:title>Navigating Family Grief After Surviving A Serious Car Accident with Kevin Willians</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a passionate man who is devoted to helping fathers be the best that they can be, Kevin Williams. Kevin and Ian had a splendid time talking about navigating family grief.</p><p><br></p><p>Don’t miss:</p><ul><li>Learning to understand the circumstances that surround you better.</li><li>Recognizing the protection you are getting to create greater connections with yourself, the important persons in your life, and the universe.</li><li>Becoming more aware of stories and perspectives can help you gain a better understanding of the things you need clarity</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About The Guest:</strong></p><p>Kevin Williams</p><p><br></p><p>Married for over 22 years, and Dad to 4 young kids, Kevin is focused on helping Dads not only be the best they can be, but also leave the best for their family. He believes that everything rises and falls on leadership - and it starts on the inside.</p><p>Behind this passion for working with Dads, is a heart that cries for the children and wives who are missing out, struggling, or worse, because the men in their lives are not sure that they have what it takes.</p><p>He knows from hard-won experience that all Dads have what it takes to provide fully and deeply what their family needs from them. “When things are looking rough,” he says, “we have to hold on to the truth that all of us are capable of far more than we realize. We can see this truth when we stand firm, and don't let the storms of life chase us away from those are counting on us.”</p><p>Kevin encourages those who engage with him to take courage, and embrace the challenge of digging deep within to see their true heart; because everything we do in life - or don’t do - stems from who we are.</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/kevinwillspeak" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevinwillspeak</a></p><p>Podcast: <a href="https://kevinwillspeak.com/legendary-dads-podcast/" rel="noopener noreferrer" target="_blank">https://kevinwillspeak.com/legendary-dads-podcast/</a></p><p>Calendly: <a href="https://calendly.com/kevinwillspeak/freesession" rel="noopener noreferrer" target="_blank">https://calendly.com/kevinwillspeak/freesession</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a passionate man who is devoted to helping fathers be the best that they can be, Kevin Williams. Kevin and Ian had a splendid time talking about navigating family grief.</p><p><br></p><p>Don’t miss:</p><ul><li>Learning to understand the circumstances that surround you better.</li><li>Recognizing the protection you are getting to create greater connections with yourself, the important persons in your life, and the universe.</li><li>Becoming more aware of stories and perspectives can help you gain a better understanding of the things you need clarity</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About The Guest:</strong></p><p>Kevin Williams</p><p><br></p><p>Married for over 22 years, and Dad to 4 young kids, Kevin is focused on helping Dads not only be the best they can be, but also leave the best for their family. He believes that everything rises and falls on leadership - and it starts on the inside.</p><p>Behind this passion for working with Dads, is a heart that cries for the children and wives who are missing out, struggling, or worse, because the men in their lives are not sure that they have what it takes.</p><p>He knows from hard-won experience that all Dads have what it takes to provide fully and deeply what their family needs from them. “When things are looking rough,” he says, “we have to hold on to the truth that all of us are capable of far more than we realize. We can see this truth when we stand firm, and don't let the storms of life chase us away from those are counting on us.”</p><p>Kevin encourages those who engage with him to take courage, and embrace the challenge of digging deep within to see their true heart; because everything we do in life - or don’t do - stems from who we are.</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/kevinwillspeak" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevinwillspeak</a></p><p>Podcast: <a href="https://kevinwillspeak.com/legendary-dads-podcast/" rel="noopener noreferrer" target="_blank">https://kevinwillspeak.com/legendary-dads-podcast/</a></p><p>Calendly: <a href="https://calendly.com/kevinwillspeak/freesession" rel="noopener noreferrer" target="_blank">https://calendly.com/kevinwillspeak/freesession</a></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/navigating-family-grief-after-surviving-a-serious-car-accident-with-kevin-willians]]></link><guid isPermaLink="false">14a717d8-c9b3-4b63-b612-0713b54b9664</guid><itunes:image href="https://artwork.captivate.fm/fb71062c-31e8-4a66-aed6-fbfeaf255ca6/n2gxKaGMc0s8gnEYzRGACmcY.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 17 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/47f241eb-39d0-4f71-9e3c-739190047ef7/TGC-20with-20Kevin-20Williams-converted.mp3" length="82368596" type="audio/mpeg"/><itunes:duration>01:25:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>259</itunes:episode><itunes:season>1</itunes:season><podcast:episode>259</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8acaa4bd-8212-42f8-9341-ed02c70fe50b/index.html" type="text/html"/></item><item><title>So Now You Know…..Now What?</title><itunes:title>So Now You Know…..Now What?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian talks about working on oneself and the things you may discover, as well as some of the ways in which you may develop that are not taught in schools.&nbsp;</strong></p><p>Don’t miss:</p><ul><li>The experience that you have realised is achievable for humanity, provided that you are able to steer them in the proper way and begin with yourself.</li><li>How to fully comprehend that there are some people in your life who, for their own reasons, will never tell you the whole truth for their own benefit.</li><li>Learn why individuals never seem to learn from their mistakes and what you'll need to break free of your own and other people's emotional roller coasters.</li><li>What are the most important factors contributing to your personal transformation, as well as the driving force behind your determined pursuit of lifelong change</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian talks about working on oneself and the things you may discover, as well as some of the ways in which you may develop that are not taught in schools.&nbsp;</strong></p><p>Don’t miss:</p><ul><li>The experience that you have realised is achievable for humanity, provided that you are able to steer them in the proper way and begin with yourself.</li><li>How to fully comprehend that there are some people in your life who, for their own reasons, will never tell you the whole truth for their own benefit.</li><li>Learn why individuals never seem to learn from their mistakes and what you'll need to break free of your own and other people's emotional roller coasters.</li><li>What are the most important factors contributing to your personal transformation, as well as the driving force behind your determined pursuit of lifelong change</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/so-now-you-know-now-what-]]></link><guid isPermaLink="false">9d9996a7-dc6f-492a-b423-51319aeaf46a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 16 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f27f95d-32b4-46eb-947b-722d1a8e7ba2/Ep-20258-20-20So-20Now-20You-20Know-Now-20What-converted.mp3" length="6397842" type="audio/mpeg"/><itunes:duration>06:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>258</itunes:episode><itunes:season>1</itunes:season><podcast:episode>258</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/413a125a-660f-4adc-bbfd-8bafa1eaa31b/index.html" type="text/html"/></item><item><title>It’s NOT Too Late To Build The Financial Support For Your Life</title><itunes:title>It’s NOT Too Late To Build The Financial Support For Your Life</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian explains why it's never too late to start working toward the stable financial future you've always dreamed of, regardless of how much knowledge or experience you already have.</strong></p><p>Don’t miss:</p><ul><li>How can someone find out about the recurring setback for which you have no explanation.</li><li>Recognizing the source of your feelings of helplessness and the recurring nature of the predicament you've been in.</li><li>Discover how Ian was able to transform his life by following a financial plan.</li><li>Understanding that when you partner with another coach who can fill in the gaps that you don't have, you will be able to build a dynamic that no one else can deliver.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian explains why it's never too late to start working toward the stable financial future you've always dreamed of, regardless of how much knowledge or experience you already have.</strong></p><p>Don’t miss:</p><ul><li>How can someone find out about the recurring setback for which you have no explanation.</li><li>Recognizing the source of your feelings of helplessness and the recurring nature of the predicament you've been in.</li><li>Discover how Ian was able to transform his life by following a financial plan.</li><li>Understanding that when you partner with another coach who can fill in the gaps that you don't have, you will be able to build a dynamic that no one else can deliver.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/its-not-too-late-to-build-the-financial-support-for-your-life]]></link><guid isPermaLink="false">e85b24cb-98d9-4b2d-ad2f-1017c5e0e133</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 15 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/95830ff2-0e5c-4de2-99fa-a6cbd564dc54/Ep-20257-20-20It-s-20NOT-20Too-20Late-20To-20Build-20The-20Fina-converted.mp3" length="5605844" type="audio/mpeg"/><itunes:duration>05:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>257</itunes:episode><itunes:season>1</itunes:season><podcast:episode>257</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/debc9d17-7b45-4392-9dc7-73180033e4d2/index.html" type="text/html"/></item><item><title>The Real Value Of Quality Coaching</title><itunes:title>The Real Value Of Quality Coaching</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian wants you to discover the appropriate approach, and a good coach can help you do that. They can help you figure out where you're lacking the resources you need to reach your goals. Whatever barriers you're facing, whether they're in your mind or not, they can be broken down with their assistance.</strong></p><p>Don’t miss:</p><ul><li>Finding the perfect and most helpful coach who can help you move in the other direction of where you are now and where you want to be can be a daunting task.</li><li>How to figure out what you need in a coach and where to look for it.&nbsp;</li><li>How your coach can steer your energy in a positive way and propel you in the path that you wish to take.</li><li>If you are still trying to figure out what is best for you and your business, it is important to remember that the perfect coach will point you in the direction you want to go and provide you with support for the things you want to do in life.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian wants you to discover the appropriate approach, and a good coach can help you do that. They can help you figure out where you're lacking the resources you need to reach your goals. Whatever barriers you're facing, whether they're in your mind or not, they can be broken down with their assistance.</strong></p><p>Don’t miss:</p><ul><li>Finding the perfect and most helpful coach who can help you move in the other direction of where you are now and where you want to be can be a daunting task.</li><li>How to figure out what you need in a coach and where to look for it.&nbsp;</li><li>How your coach can steer your energy in a positive way and propel you in the path that you wish to take.</li><li>If you are still trying to figure out what is best for you and your business, it is important to remember that the perfect coach will point you in the direction you want to go and provide you with support for the things you want to do in life.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-real-value-of-quality-coaching]]></link><guid isPermaLink="false">4c89adeb-207f-4c9e-ac72-9a24920c8bca</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 14 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/01b35daa-96b3-4f53-a0ee-3e6905b65c59/Ep-20256-20-20The-20Real-20Value-20Of-20Quality-20Coaching-converted.mp3" length="6367754" type="audio/mpeg"/><itunes:duration>06:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>256</itunes:episode><itunes:season>1</itunes:season><podcast:episode>256</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/17c85edd-035a-4b2d-bc17-d5ff4c4d0e26/index.html" type="text/html"/></item><item><title>My Gambling Addiction</title><itunes:title>My Gambling Addiction</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>Gambling always has two sides; you either win or you lose. In this episode, Ian talks about the parallels between gambling and life, and how both can be enjoyable when you're successful. However, when you lose, defeat can cause you to give up suddenly.</strong></p><p>Don’t miss:</p><ul><li>How easy it is to get hooked on anything when you're always coming out on top in life's gamble.</li><li>Some people can't put into words the rush they get from gambling; for them, it's an unexplainable sensation.</li><li>How to break the cycle you're in and fully feel all of your feelings by not repressing them</li><li>Understanding that if you have the propensity to act in ways that you later come to regret. What exactly is it that you're trying to find?</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>Gambling always has two sides; you either win or you lose. In this episode, Ian talks about the parallels between gambling and life, and how both can be enjoyable when you're successful. However, when you lose, defeat can cause you to give up suddenly.</strong></p><p>Don’t miss:</p><ul><li>How easy it is to get hooked on anything when you're always coming out on top in life's gamble.</li><li>Some people can't put into words the rush they get from gambling; for them, it's an unexplainable sensation.</li><li>How to break the cycle you're in and fully feel all of your feelings by not repressing them</li><li>Understanding that if you have the propensity to act in ways that you later come to regret. What exactly is it that you're trying to find?</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/my-gambling-addiction]]></link><guid isPermaLink="false">afab7768-15bc-4771-951c-ac5c0ccf4924</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 11 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6872a5d6-098a-41d4-a432-d9a9a0cd11e4/Ep-20255-20-20My-20Gambling-20Addiction-20-converted.mp3" length="8595882" type="audio/mpeg"/><itunes:duration>08:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>255</itunes:episode><itunes:season>1</itunes:season><podcast:episode>255</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2eef5751-bcfe-486e-81fd-5003edc47faa/index.html" type="text/html"/></item><item><title>Drink Less Feel Fresh with Tom Cartwright</title><itunes:title>Drink Less Feel Fresh with Tom Cartwright</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with one of Australia’s leading coaches for alcohol reduction and Founder of Drink Less Feel Fresh, Tom Cartwright. Tom and Ian had a marvelous talk about his past experiences with gambling and alcoholism and how he changed his direction for the better and became the man he is today.</p><p><br></p><p>Don’t miss:</p><ul><li>Embracing the value of comfort and connection with yourself and your life decisions.</li><li>It is never too late to turn and change your direction.</li><li>Learn about an inspiring lesson of taking the opportunity to make a change that starts within yourself.</li><li>Recovery starts with great courage, responsibility, and action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About The Guest:</strong></p><p>Tom Cartwright</p><p><br></p><p>Tom Cartwright is the Founder of Drink Less Feel Fresh &amp; one of Australia’s leading coaches for alcohol reduction. His passion for working with clients to overcome alcohol challenges and live a life of choice has been fuelled from his own inspiring story.</p><p><br></p><p>After struggling for many years with gambling and drinking addictions, Tom decided to gamble on himself, go all in on his future and master the art of overcoming addictive behaviours.</p><p><br></p><p>He has built his successful coaching practice from working with one-on-one clients across the globe &amp; now specialises with this head-turning approach to alcohol reduction – Drinking Less &amp; Feeling Fresh!</p><p><br></p><p>Website: https://www.drinklessfeelfresh.com/</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with one of Australia’s leading coaches for alcohol reduction and Founder of Drink Less Feel Fresh, Tom Cartwright. Tom and Ian had a marvelous talk about his past experiences with gambling and alcoholism and how he changed his direction for the better and became the man he is today.</p><p><br></p><p>Don’t miss:</p><ul><li>Embracing the value of comfort and connection with yourself and your life decisions.</li><li>It is never too late to turn and change your direction.</li><li>Learn about an inspiring lesson of taking the opportunity to make a change that starts within yourself.</li><li>Recovery starts with great courage, responsibility, and action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About The Guest:</strong></p><p>Tom Cartwright</p><p><br></p><p>Tom Cartwright is the Founder of Drink Less Feel Fresh &amp; one of Australia’s leading coaches for alcohol reduction. His passion for working with clients to overcome alcohol challenges and live a life of choice has been fuelled from his own inspiring story.</p><p><br></p><p>After struggling for many years with gambling and drinking addictions, Tom decided to gamble on himself, go all in on his future and master the art of overcoming addictive behaviours.</p><p><br></p><p>He has built his successful coaching practice from working with one-on-one clients across the globe &amp; now specialises with this head-turning approach to alcohol reduction – Drinking Less &amp; Feeling Fresh!</p><p><br></p><p>Website: https://www.drinklessfeelfresh.com/</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/drink-less-feel-fresh-with-tom-cartwright]]></link><guid isPermaLink="false">b86f0b8e-6913-450b-ac44-ab407f959f93</guid><itunes:image href="https://artwork.captivate.fm/41d08108-8110-4ce2-bdb4-87587a70e587/TP7GO4Ky9-iyijZNfhRI7p_6.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 10 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/429ecfa9-aa3b-487d-a48f-76e48880c6dc/TGC-20with-20Tom-20Cartwright-20-converted.mp3" length="76477202" type="audio/mpeg"/><itunes:duration>01:31:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>254</itunes:episode><itunes:season>1</itunes:season><podcast:episode>254</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e6eaeb69-32a1-4d1a-b51f-46454f621aad/index.html" type="text/html"/></item><item><title>How The F#ck Did I End Up Here?!</title><itunes:title>How The F#ck Did I End Up Here?!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian discusses the means through which you were able to arrive at a particular point in your life and the circumstances surrounding that point. It could be related to how you're feeling physically or to a choice you made.&nbsp;</strong></p><p>Don’t miss:</p><ul><li>Understand the context of every choice you make and give yourself time to adjust to the results</li><li>.How to break your own destructive cycle and find success instead.</li><li>How to gather yourself and get back on track when you're already in a scenario you don't like.</li><li>Try to be gentle with yourself; this is something that affects everyone at some point or another. Let yourself some time to readjust to the new circumstances in your life.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank" class="pointer-hover">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian discusses the means through which you were able to arrive at a particular point in your life and the circumstances surrounding that point. It could be related to how you're feeling physically or to a choice you made.&nbsp;</strong></p><p>Don’t miss:</p><ul><li>Understand the context of every choice you make and give yourself time to adjust to the results</li><li>.How to break your own destructive cycle and find success instead.</li><li>How to gather yourself and get back on track when you're already in a scenario you don't like.</li><li>Try to be gentle with yourself; this is something that affects everyone at some point or another. Let yourself some time to readjust to the new circumstances in your life.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank" class="pointer-hover">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank" class="pointer-hover">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank" class="pointer-hover">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/how-the-fck-did-i-end-up-here-]]></link><guid isPermaLink="false">7a6234ee-b296-48b3-afbd-9c56939a51e7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 09 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/576445e6-8573-4fab-8bdc-e4642fc3a5e2/Ep-20253-20-20How-20The-20F-20ck-20Did-20I-20End-20Up-20Here-converted.mp3" length="6501499" type="audio/mpeg"/><itunes:duration>06:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>253</itunes:episode><itunes:season>1</itunes:season><podcast:episode>253</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f9585eb3-e648-4dc1-a122-1f91aa194e99/index.html" type="text/html"/></item><item><title>The Dip” That Feels Like A Hole Before Things Get Better</title><itunes:title>The Dip” That Feels Like A Hole Before Things Get Better</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the challenge that you will face if you decide to let go of an outdated belief, practice, or whatever else in your life is no longer contributing to your growth in a positive way.</p><p>Don’t miss:</p><ul><li>Learn how to get through the situation of letting go and move forward to your better self.&nbsp;</li><li>Understand that no one will be able to help you get through it if you don’t start within yourself.&nbsp;</li><li>If you are going through the motions of grieving, one of the most important things you can do is train yourself not to cling to your sadness. The longer you cling to the idea that you just can't let go, the more time you'll need to finally get over it.</li><li>Subconsciously focusing on the behaviours you've decided to alter and finally letting go of the old ones will lead to the formation of new, positive routines.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the challenge that you will face if you decide to let go of an outdated belief, practice, or whatever else in your life is no longer contributing to your growth in a positive way.</p><p>Don’t miss:</p><ul><li>Learn how to get through the situation of letting go and move forward to your better self.&nbsp;</li><li>Understand that no one will be able to help you get through it if you don’t start within yourself.&nbsp;</li><li>If you are going through the motions of grieving, one of the most important things you can do is train yourself not to cling to your sadness. The longer you cling to the idea that you just can't let go, the more time you'll need to finally get over it.</li><li>Subconsciously focusing on the behaviours you've decided to alter and finally letting go of the old ones will lead to the formation of new, positive routines.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-dip-that-feels-like-a-hole-before-things-get-better]]></link><guid isPermaLink="false">86332d85-0fc9-47eb-8d62-985b78dea5cc</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 08 Nov 2022 00:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b90791cb-d32e-472e-b632-ec54f281cceb/Ep-20252-20-20-The-20Dip-20That-20Feels-20Like-20A-20Hole-20Bef-converted.mp3" length="5207944" type="audio/mpeg"/><itunes:duration>05:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>252</itunes:episode><itunes:season>1</itunes:season><podcast:episode>252</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/52ba70ce-e4d0-4ca3-916a-a59d7675af1c/index.html" type="text/html"/></item><item><title>You&apos;ve Rested But You Still Start Your Week Feeling Tired</title><itunes:title>You&apos;ve Rested But You Still Start Your Week Feeling Tired</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian addresses the question of why a person could feel exhausted after having just experienced a long weekend or a period of leisure.</strong></p><p>Don’t miss:</p><ul><li>Understand the variables that are preventing you from being able to rest, as well as the things that are draining your energy, in order to determine the reason why you are still feeling exhausted.</li><li>How to get good at unwinding so that you can enjoy your free time without worrying about the things that are beyond your control.</li><li>How to determine whether or not you have provided enough and whether or not you have exerted all of the work that is required of you.</li><li>How do you lighten the load of your thoughts and emotions so that you can confide in a trusted friend or loved one.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><strong>In this episode, Ian addresses the question of why a person could feel exhausted after having just experienced a long weekend or a period of leisure.</strong></p><p>Don’t miss:</p><ul><li>Understand the variables that are preventing you from being able to rest, as well as the things that are draining your energy, in order to determine the reason why you are still feeling exhausted.</li><li>How to get good at unwinding so that you can enjoy your free time without worrying about the things that are beyond your control.</li><li>How to determine whether or not you have provided enough and whether or not you have exerted all of the work that is required of you.</li><li>How do you lighten the load of your thoughts and emotions so that you can confide in a trusted friend or loved one.&nbsp;</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/youve-rested-but-you-still-start-your-week-feeling-tired]]></link><guid isPermaLink="false">5b1ba827-2745-4b9a-a81e-eb6b3f504153</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 07 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e921d836-0123-4f2b-8fcb-dad87bf6253d/Ep-20251-20-20You-ve-20Rested-20But-20You-20Still-20Start-20You-converted.mp3" length="3271826" type="audio/mpeg"/><itunes:duration>06:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>251</itunes:episode><itunes:season>1</itunes:season><podcast:episode>251</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b3f3a639-f868-4ad4-9408-2ece7ec9e273/index.html" type="text/html"/></item><item><title>&quot;Hey Look! A Squirrel!!&quot; - When Distraction Get&apos;s The Better Of You All Too Often</title><itunes:title>&quot;Hey Look! A Squirrel!!&quot; - When Distraction Get&apos;s The Better Of You All Too Often</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about distractions and making a habit to achieve better focus.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding that getting sidetracked is a normal part of the process which happens every time you change your direction.</li><li>The importance of working on your varying priorities to avoid missing opportunities.</li><li>Take one step at a time in your journey and recognize the order of importance of every responsibility in your life.</li><li>Learn to be present for yourself and achieve the clarity you need.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about distractions and making a habit to achieve better focus.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding that getting sidetracked is a normal part of the process which happens every time you change your direction.</li><li>The importance of working on your varying priorities to avoid missing opportunities.</li><li>Take one step at a time in your journey and recognize the order of importance of every responsibility in your life.</li><li>Learn to be present for yourself and achieve the clarity you need.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/hey-look-a-squirrel-when-distraction-gets-the-better-of-you-all-too-often]]></link><guid isPermaLink="false">3f70d8a8-5ab7-4882-ab74-09aec29deed6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 04 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4184a296-eb84-44fd-a0fe-26925164b568/TGC250-20-20-Hey-20Look-20A-20Squirell-20-20When-20Distraction--converted.mp3" length="10867527" type="audio/mpeg"/><itunes:duration>11:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>250</itunes:episode><itunes:season>1</itunes:season><podcast:episode>250</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/34dd2580-c999-44c2-b4ab-3797ea430544/index.html" type="text/html"/></item><item><title>Embracing Sobriety with Matt Fletcher</title><itunes:title>Embracing Sobriety with Matt Fletcher</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a committed Coach, Trainer, and Nutritionist, Matt Fletcher. Matt and Ian had a wonderful talk about the struggles with alcohol and drugs and MAtt’s inspiring journey toward sobriety.</p><p><br></p><p>Don’t miss:</p><ul><li>Embrace the value of taking responsibility for your decisions and changes in life.</li><li>The opportunity to bring about something different in your life lies within your hands.</li><li>Matt’s consistency with new patterns of behavior works wonders for his sobriety.</li><li>Recovery starts with great courage, responsibility, and action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About The Guest:</strong></p><p>Matt Fletcher</p><p><br></p><p>Matt Fletcher’s been living a sober life. He’s the lucky husband of Erin, a proud father of 2 daughters, Emily and Makayla, and a devoted doggy dad to Archy, the Cavoodle Spoodle.</p><p>He is on a journey of constant and never-ending improvement, a Committed Coach of Committed athletes, Cert III &amp; IV qualified personal trainer, Sports Nutritionist, Diploma of Health Fitness and Sports Training, Crossfit Level 1 Coach, Metafit registered trainer, and an Accredited Bootcamp and Outdoor Group Training instructor.</p><p><br></p><p>He has been in and around the health and fitness industry since 1996, working in commercial gyms, and council-run gyms, delivering corporate health and wellness programs, and the owner and founder of GOPT Group Personal Training since January 2013.</p><p><br></p><p>His journey through adulthood has given him a wonderful opportunity to learn about human behavior. Through his own personal challenges with alcohol and drugs, he learned what it is like to rely on substances to manage his emotions and how he feels. By choosing a life of sobriety, currently, 7 years clean and sober, he established a life that is filled with joy, peace, laughter, and serenity, and he has a toolbox of ways to manage himself effectively in most situations without alcohol or drugs. Today, Matt loves his life. He is fitter, stronger, healthier, and happier than he has ever been. He is 45 now. He is working on being even fitter, stronger, healthier, and happier by the time he reaches 55. One day at a time, he will enjoy the challenge of constant</p><p>and never-ending improvement.</p><p><br></p><p>He is married with 2 young daughters 8 and 5 and he cherishes the challenges that come with these gifts. He has created a system around living, that has become known as “THE GOPT WAY”. It involves managing well what is within your control. Your sleep, nutrition, mindset, physical training, and connection with good quality people.</p><p><br></p><p>The GOPT way stems from 2 decades of coaching people and getting clear on how you need to impact multiple areas of your life to achieve long-term positive change, these are also the areas of his life that he is continuously working on in his recovery from alcohol and drug abuse. Two decades of coaching and his own personal challenges helped him become clear that working on each of these areas can help anyone who wants a better life. If we want our lives to be better, we need to become better.</p><p><br></p><p>If you are interested in working with Matt Fletcher, either personally or within his group coaching program, you can find him at goptmf@gmail.com</p><p><br></p><p>Links:</p><p>https://www.facebook.com/matt.fletcher.3517</p><p><br></p><p>https://www.instagram.com/gopt_group_pt/</p><p>https://www.facebook.com/GOPTgroupPT</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a committed Coach, Trainer, and Nutritionist, Matt Fletcher. Matt and Ian had a wonderful talk about the struggles with alcohol and drugs and MAtt’s inspiring journey toward sobriety.</p><p><br></p><p>Don’t miss:</p><ul><li>Embrace the value of taking responsibility for your decisions and changes in life.</li><li>The opportunity to bring about something different in your life lies within your hands.</li><li>Matt’s consistency with new patterns of behavior works wonders for his sobriety.</li><li>Recovery starts with great courage, responsibility, and action.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About The Guest:</strong></p><p>Matt Fletcher</p><p><br></p><p>Matt Fletcher’s been living a sober life. He’s the lucky husband of Erin, a proud father of 2 daughters, Emily and Makayla, and a devoted doggy dad to Archy, the Cavoodle Spoodle.</p><p>He is on a journey of constant and never-ending improvement, a Committed Coach of Committed athletes, Cert III &amp; IV qualified personal trainer, Sports Nutritionist, Diploma of Health Fitness and Sports Training, Crossfit Level 1 Coach, Metafit registered trainer, and an Accredited Bootcamp and Outdoor Group Training instructor.</p><p><br></p><p>He has been in and around the health and fitness industry since 1996, working in commercial gyms, and council-run gyms, delivering corporate health and wellness programs, and the owner and founder of GOPT Group Personal Training since January 2013.</p><p><br></p><p>His journey through adulthood has given him a wonderful opportunity to learn about human behavior. Through his own personal challenges with alcohol and drugs, he learned what it is like to rely on substances to manage his emotions and how he feels. By choosing a life of sobriety, currently, 7 years clean and sober, he established a life that is filled with joy, peace, laughter, and serenity, and he has a toolbox of ways to manage himself effectively in most situations without alcohol or drugs. Today, Matt loves his life. He is fitter, stronger, healthier, and happier than he has ever been. He is 45 now. He is working on being even fitter, stronger, healthier, and happier by the time he reaches 55. One day at a time, he will enjoy the challenge of constant</p><p>and never-ending improvement.</p><p><br></p><p>He is married with 2 young daughters 8 and 5 and he cherishes the challenges that come with these gifts. He has created a system around living, that has become known as “THE GOPT WAY”. It involves managing well what is within your control. Your sleep, nutrition, mindset, physical training, and connection with good quality people.</p><p><br></p><p>The GOPT way stems from 2 decades of coaching people and getting clear on how you need to impact multiple areas of your life to achieve long-term positive change, these are also the areas of his life that he is continuously working on in his recovery from alcohol and drug abuse. Two decades of coaching and his own personal challenges helped him become clear that working on each of these areas can help anyone who wants a better life. If we want our lives to be better, we need to become better.</p><p><br></p><p>If you are interested in working with Matt Fletcher, either personally or within his group coaching program, you can find him at goptmf@gmail.com</p><p><br></p><p>Links:</p><p>https://www.facebook.com/matt.fletcher.3517</p><p><br></p><p>https://www.instagram.com/gopt_group_pt/</p><p>https://www.facebook.com/GOPTgroupPT</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/embracing-sobriety-with-matt-fletcher]]></link><guid isPermaLink="false">85c80a9a-300f-4009-b702-3c87a6b87d2d</guid><itunes:image href="https://artwork.captivate.fm/6e3cd3e9-6ad4-424c-a194-8bb5c071f3ae/G3SZrWK8p3BsFm-JyLsf4gnu.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 03 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e06a691d-d561-4768-aab0-961276fa98ab/TGC249-20-20Embracing-20Sobriety-20with-20Matt-20Fletcher-converted.mp3" length="63223021" type="audio/mpeg"/><itunes:duration>01:15:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>249</itunes:episode><itunes:season>1</itunes:season><podcast:episode>249</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/af179f9e-0f24-4e3a-b01c-be7132b1a0ff/index.html" type="text/html"/></item><item><title>What Else Do You Need To Know Before January 1st? #2</title><itunes:title>What Else Do You Need To Know Before January 1st? #2</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the importance of building momentum building into 2023.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Finding inspiration that comes internally and motivation that comes externally.</li><li>Having the resources that will drive you to do things and achieve your goals.</li><li>Embrace people who will help you see what needs to be worked on while on your growth journey.</li><li>The worthwhile journey of taking action.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the importance of building momentum building into 2023.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Finding inspiration that comes internally and motivation that comes externally.</li><li>Having the resources that will drive you to do things and achieve your goals.</li><li>Embrace people who will help you see what needs to be worked on while on your growth journey.</li><li>The worthwhile journey of taking action.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-else-do-you-need-to-know-before-january-1st-2]]></link><guid isPermaLink="false">6ae09030-3432-49ce-9bea-30ed32d8977a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 02 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5bd536c3-9b0a-49f7-b7d2-153ea8f9a3f8/TGC248-20-20What-20Else-20Do-20You-20Need-20To-20Know-20Before--converted.mp3" length="6595537" type="audio/mpeg"/><itunes:duration>06:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>248</itunes:episode><itunes:season>1</itunes:season><podcast:episode>248</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/098d6c92-457d-4e5d-901d-dc316fc14061/index.html" type="text/html"/></item><item><title>Are You Waiting Until Everything Is Going Well To Get A Coach?</title><itunes:title>Are You Waiting Until Everything Is Going Well To Get A Coach?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares another valuable lesson about solving things on your own and also with the help of others.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>There is always room for improvement in the different aspects of your life.</li><li>Prioritize your sense of purpose and sense of giving back.</li><li>Investing in yourself and giving more value to your satisfaction in life.</li><li>Learn the value of time.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares another valuable lesson about solving things on your own and also with the help of others.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>There is always room for improvement in the different aspects of your life.</li><li>Prioritize your sense of purpose and sense of giving back.</li><li>Investing in yourself and giving more value to your satisfaction in life.</li><li>Learn the value of time.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/are-you-waiting-until-everything-is-going-well-to-get-a-coach]]></link><guid isPermaLink="false">2f7025f4-5471-4322-ba8f-c0db9019c0d1</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 01 Nov 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e523a2c6-cab5-4ce4-b846-02dc28c9d708/TGC247-20-20Are-20You-20Waiting-20Until-20Everything-20Is-20Goi-converted.mp3" length="5401856" type="audio/mpeg"/><itunes:duration>05:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>247</itunes:episode><itunes:season>1</itunes:season><podcast:episode>247</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c9e2056a-3b74-493b-a466-d24fdbf7fba6/index.html" type="text/html"/></item><item><title>The Thing With Grief Is….</title><itunes:title>The Thing With Grief Is….</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the experience of grief and what happens afterward.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The valuable lesson from getting so much support in the early days of experiencing loss, and then everyone goes on with the rest of their life.</li><li>Acknowledging the feelings of insecurity and struggle to back yourself at times.</li><li>Heading in the right direction by giving yourself space and finding support.</li><li>Opening yourself up to changes and having honest conversations about your thoughts and feelings and not bottling it all up.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the experience of grief and what happens afterward.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The valuable lesson from getting so much support in the early days of experiencing loss, and then everyone goes on with the rest of their life.</li><li>Acknowledging the feelings of insecurity and struggle to back yourself at times.</li><li>Heading in the right direction by giving yourself space and finding support.</li><li>Opening yourself up to changes and having honest conversations about your thoughts and feelings and not bottling it all up.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-thing-with-grief-is-]]></link><guid isPermaLink="false">6575891f-c456-4dc4-bdb5-d937b91311ef</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 31 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/125abdd2-4271-46fe-a8f1-94d5b5e73305/TGC246-20-20The-20Thing-20With-20Grief-20Is-converted.mp3" length="6355186" type="audio/mpeg"/><itunes:duration>06:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>246</itunes:episode><itunes:season>1</itunes:season><podcast:episode>246</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a8c38e5e-d3cc-477a-976f-b5924d8ea855/index.html" type="text/html"/></item><item><title>Why Having An Entrepreneur’s Mindset Will Future-Proof Your Success</title><itunes:title>Why Having An Entrepreneur’s Mindset Will Future-Proof Your Success</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the valuable lessons you can get from having an entrepreneurial spirit and its importance in your growth journey.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The importance of continuous progress, adaptation, and improvement can help you furnish your business.</li><li>Learn about the valuable lessons from business owners who have the ability to back themselves with their abilities, knowledge, and wisdom.</li><li>Learn to know how you operate at your best and be able to articulate yourself to others with a leading mindset.</li><li>Allow yourself to improve and grow because there is no limit your possibilities.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the valuable lessons you can get from having an entrepreneurial spirit and its importance in your growth journey.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The importance of continuous progress, adaptation, and improvement can help you furnish your business.</li><li>Learn about the valuable lessons from business owners who have the ability to back themselves with their abilities, knowledge, and wisdom.</li><li>Learn to know how you operate at your best and be able to articulate yourself to others with a leading mindset.</li><li>Allow yourself to improve and grow because there is no limit your possibilities.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/why-having-an-entrepreneurs-mindset-will-future-proof-your-success]]></link><guid isPermaLink="false">2335463e-68ed-4708-b87c-559120e41820</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 28 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/29a1d258-75b7-4670-975b-fb37bcf4cb68/TGC245-20-20Why-20Having-20An-20Entrepreneur-s-20Mindset-20Will-converted.mp3" length="6468495" type="audio/mpeg"/><itunes:duration>06:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>245</itunes:episode><itunes:season>1</itunes:season><podcast:episode>245</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b96b256f-7c0e-4f27-adbe-d173e18965bb/index.html" type="text/html"/></item><item><title>Finding Your Personal Truth with Kirsten Barfoot</title><itunes:title>Finding Your Personal Truth with Kirsten Barfoot</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with an Australian-based Transformational Speaker, Mentor, and Author of The Inner Wealth Code - Seven Keys for BEING Wealthy, Even in Times of Uncertainty, Kirsten Barfoot. Kirsten and Ian had a marvelous talk about Kirsten’s journey and she was able to overcome the grief she had experienced.</p><p><br></p><p>Don’t miss:</p><ul><li>Learn more about the things that have been in the past as you go on the growth journey.</li><li>The different stories of truth.</li><li>Kirsten’s evidence procedure was on failure on things that didn't work out</li><li>There is always a great time to reflect on your personal truth.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About The Guest:</strong></p><p>Kirsten Barfoot</p><p><br></p><p>Kirsten Barfoot is an Australian-based Transformational Speaker, Mentor and Author of The Inner Wealth Code - Seven Keys for BEING Wealthy, Even in Times of Uncertainty.</p><p><br></p><p>Kirsten calls people into the excitement and the adventure of the Unknown, the Void of Pure Potential, to discover more of who they are; more than they ever thought they could be.</p><p><br></p><p>Kirsten works well with passionate, driven and dynamic leaders.&nbsp; People who like to challenge the status quo, who like to do things their own way.&nbsp; People who want to leave this life knowing they tried it all, gave it everything, made mistakes and know deep down, they left the world a better place just by being in it.</p><p><br></p><p>It is her personal mission to inspire lasting change, leadership, transformation and resourcefulness in others so they can live a life lit up from the inside, and in harmony with their Highest Potential.</p><p><br></p><p>She has been published in Thrive Global and featured in Business Insider.</p><p><br></p><p>Link Tree: <a href="https://linktr.ee/kirstenbarfoot" rel="noopener noreferrer" target="_blank">https://linktr.ee/kirstenbarfoot</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with an Australian-based Transformational Speaker, Mentor, and Author of The Inner Wealth Code - Seven Keys for BEING Wealthy, Even in Times of Uncertainty, Kirsten Barfoot. Kirsten and Ian had a marvelous talk about Kirsten’s journey and she was able to overcome the grief she had experienced.</p><p><br></p><p>Don’t miss:</p><ul><li>Learn more about the things that have been in the past as you go on the growth journey.</li><li>The different stories of truth.</li><li>Kirsten’s evidence procedure was on failure on things that didn't work out</li><li>There is always a great time to reflect on your personal truth.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About The Guest:</strong></p><p>Kirsten Barfoot</p><p><br></p><p>Kirsten Barfoot is an Australian-based Transformational Speaker, Mentor and Author of The Inner Wealth Code - Seven Keys for BEING Wealthy, Even in Times of Uncertainty.</p><p><br></p><p>Kirsten calls people into the excitement and the adventure of the Unknown, the Void of Pure Potential, to discover more of who they are; more than they ever thought they could be.</p><p><br></p><p>Kirsten works well with passionate, driven and dynamic leaders.&nbsp; People who like to challenge the status quo, who like to do things their own way.&nbsp; People who want to leave this life knowing they tried it all, gave it everything, made mistakes and know deep down, they left the world a better place just by being in it.</p><p><br></p><p>It is her personal mission to inspire lasting change, leadership, transformation and resourcefulness in others so they can live a life lit up from the inside, and in harmony with their Highest Potential.</p><p><br></p><p>She has been published in Thrive Global and featured in Business Insider.</p><p><br></p><p>Link Tree: <a href="https://linktr.ee/kirstenbarfoot" rel="noopener noreferrer" target="_blank">https://linktr.ee/kirstenbarfoot</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/finding-your-personal-truth-with-kirsten-barfoot]]></link><guid isPermaLink="false">1c0463fe-560b-40b1-af45-f81b19358568</guid><itunes:image href="https://artwork.captivate.fm/3e40abaa-6b38-49e8-9d93-b068419f0b48/ADGhrUPM5BIzcm4-FeXoic2q.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 27 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/de896330-60fc-4392-a582-4ff346c7703b/TGC244-20-20Finding-20Your-20Personal-20Truth-20with-20Kristen--converted.mp3" length="58559440" type="audio/mpeg"/><itunes:duration>01:09:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>244</itunes:episode><itunes:season>1</itunes:season><podcast:episode>244</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6b637c5a-e9cf-41e3-b469-49cea8284acd/index.html" type="text/html"/></item><item><title>You Couldn’t Make This Shit Up!?</title><itunes:title>You Couldn’t Make This Shit Up!?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares a wonderful manifestation he witnessed from one of his Start The Change Program clients and the beautiful opportunity that clarity brought into their life.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The great importance of having clarity and how it can help you manifest the things that you want in life.</li><li>Allow yourself to flourish your attracting energy.</li><li>Get things in order in your life and see the amazing things that can happen when you gain focus and clarity on your path.</li><li>Allow things to unfold as they unfold, relax, and let the game come to you.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares a wonderful manifestation he witnessed from one of his Start The Change Program clients and the beautiful opportunity that clarity brought into their life.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The great importance of having clarity and how it can help you manifest the things that you want in life.</li><li>Allow yourself to flourish your attracting energy.</li><li>Get things in order in your life and see the amazing things that can happen when you gain focus and clarity on your path.</li><li>Allow things to unfold as they unfold, relax, and let the game come to you.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/you-couldnt-make-this-shit-up]]></link><guid isPermaLink="false">5f10fe5b-13ed-4524-b929-f4dbb970c46d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 26 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c97fe395-267c-47f2-8310-222c16a644b8/TGC243-20-20You-20Couldn-t-20Make-20This-20Shit-20Up-converted.mp3" length="6065547" type="audio/mpeg"/><itunes:duration>06:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>243</itunes:episode><itunes:season>1</itunes:season><podcast:episode>243</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/65386165-10ab-4185-9da9-f49d60c2267e/index.html" type="text/html"/></item><item><title>Finding More Presence For Yourself &amp; Your Family</title><itunes:title>Finding More Presence For Yourself &amp; Your Family</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about presence as one of the most powerful ways you can feel security for yourself and your family in different aspects of life like physical, emotional, mental, or financial among others.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Recognizing the important things in your life that you need to focus on can give you better clarity on what you want and need to do.</li><li>When you have clarity, and you have clear steps, the action becomes easy.</li><li>Connecting and allowing yourself to spend your precious time with the most important people in your life.</li><li>The importance of getting your priorities organized and taking action.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about presence as one of the most powerful ways you can feel security for yourself and your family in different aspects of life like physical, emotional, mental, or financial among others.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Recognizing the important things in your life that you need to focus on can give you better clarity on what you want and need to do.</li><li>When you have clarity, and you have clear steps, the action becomes easy.</li><li>Connecting and allowing yourself to spend your precious time with the most important people in your life.</li><li>The importance of getting your priorities organized and taking action.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/finding-more-presence-for-yourself-your-family]]></link><guid isPermaLink="false">50e5451a-a6b2-486f-9d0e-9739239c382c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 25 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/44b0763f-a68f-4794-ab24-f4cec61ea34c/TGC242-20-20Finding-20More-20Presence-20For-20Yourself-20-20You-converted.mp3" length="6292513" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>242</itunes:episode><itunes:season>1</itunes:season><podcast:episode>242</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d37f326b-43eb-4ed7-a6e2-770e0e0ae370/index.html" type="text/html"/></item><item><title>Faster &amp; More Effortless Manifestation</title><itunes:title>Faster &amp; More Effortless Manifestation</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you the clarity that you need to recognize what it is that you really want in life and how it allows your unconscious mind to see these things clearer, faster, and more effortlessly.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning a new approach to manifestation and upgrading it for better attraction and opportunities.</li><li>The best way to do manifestations.</li><li>Removing resistance in your life to get out of the cycle of being stuck in the same place.</li><li>Being in the right direction can help speed up your process toward growth and improvement.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you the clarity that you need to recognize what it is that you really want in life and how it allows your unconscious mind to see these things clearer, faster, and more effortlessly.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning a new approach to manifestation and upgrading it for better attraction and opportunities.</li><li>The best way to do manifestations.</li><li>Removing resistance in your life to get out of the cycle of being stuck in the same place.</li><li>Being in the right direction can help speed up your process toward growth and improvement.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/faster-more-effortless-manifestation]]></link><guid isPermaLink="false">2853c8ec-b8d2-40f6-96db-c576b7c9f6f2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 24 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c38cd144-abad-4754-8ade-d02c47c208ba/TGC241-20-20Having-20What-20You-20Want-20Faster-20-20More-20Eff-converted.mp3" length="6149594" type="audio/mpeg"/><itunes:duration>06:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>241</itunes:episode><itunes:season>1</itunes:season><podcast:episode>241</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ec42d88b-749b-4cae-9a49-3b29ccd8a525/index.html" type="text/html"/></item><item><title>Find Your Own Way</title><itunes:title>Find Your Own Way</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you a positive take on the phrase “it's my way or the highway,” which sometimes people see t through a negative lens.&nbsp;</p><p>Don’t miss:</p><p><br></p><ul><li>Learning new perspectives and approaches.</li><li>Acknowledging that you can only control what you do and not what other people do.</li><li>Creating a good foundation of self-growth, discipline, and reliance is a good way to empower others.</li><li>Inspire yourself to find your own way.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>﻿About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you a positive take on the phrase “it's my way or the highway,” which sometimes people see t through a negative lens.&nbsp;</p><p>Don’t miss:</p><p><br></p><ul><li>Learning new perspectives and approaches.</li><li>Acknowledging that you can only control what you do and not what other people do.</li><li>Creating a good foundation of self-growth, discipline, and reliance is a good way to empower others.</li><li>Inspire yourself to find your own way.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>﻿About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/find-your-own-way]]></link><guid isPermaLink="false">c5346a67-e0e3-4cd1-bb24-738c2b78f66a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 21 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bcdcec4c-83b2-471f-bda4-31130786ae55/TGC240-20-20Find-20Your-20Own-20Way-converted.mp3" length="5751225" type="audio/mpeg"/><itunes:duration>05:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>240</itunes:episode><itunes:season>1</itunes:season><podcast:episode>240</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e634ec25-3b23-403c-adbb-31400e0ef459/index.html" type="text/html"/></item><item><title>Be The Leading Investigator Of Your Life with Braden Ricketts</title><itunes:title>Be The Leading Investigator Of Your Life with Braden Ricketts</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with the Podcast Coach, Braden Ricketts. Braden and Ian had a marvelous talk about helping people to create a more simplified process to create better connections.</p><p>Don’t miss:</p><ul><li>Learn more about the power of voicing, communicating, and creating meaningful conversations.</li><li>How Braden overcame his fear of not being enough.</li><li>Understanding that you need to feel what you are saying so that the people who are listening to you will be receptive.</li><li>Recognizing an individual’s unique genius is going to serve the world and make it a better place.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p><strong>About The Guest:</strong></p><p>Braden Ricketts</p><p><br></p><p>Podcast Coach Braden Ricketts is a passion and purpose accelerator. From his time in artist management to his years as an employment counsellor, Braden facilitates life-changing conversations. His approach is to find the unique genius in everyone and explore how that genius can make the world a better place. Braden works with his sister Michelle Elise Abraham at Amplifyou, a boutique podcast accelerator and management firm where he supports heart-centered coaches on their journey from idea to iTunes.</p><p><br></p><p>Please add any links that you would like shared in the show notes, eg. website, social media or offers</p><p><br></p><p>LinkedIn: https://www.linkedin.com/in/bradenricketts</p><p>Website: https://www.amplifyounetwork.com/</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with the Podcast Coach, Braden Ricketts. Braden and Ian had a marvelous talk about helping people to create a more simplified process to create better connections.</p><p>Don’t miss:</p><ul><li>Learn more about the power of voicing, communicating, and creating meaningful conversations.</li><li>How Braden overcame his fear of not being enough.</li><li>Understanding that you need to feel what you are saying so that the people who are listening to you will be receptive.</li><li>Recognizing an individual’s unique genius is going to serve the world and make it a better place.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p><strong>About The Guest:</strong></p><p>Braden Ricketts</p><p><br></p><p>Podcast Coach Braden Ricketts is a passion and purpose accelerator. From his time in artist management to his years as an employment counsellor, Braden facilitates life-changing conversations. His approach is to find the unique genius in everyone and explore how that genius can make the world a better place. Braden works with his sister Michelle Elise Abraham at Amplifyou, a boutique podcast accelerator and management firm where he supports heart-centered coaches on their journey from idea to iTunes.</p><p><br></p><p>Please add any links that you would like shared in the show notes, eg. website, social media or offers</p><p><br></p><p>LinkedIn: https://www.linkedin.com/in/bradenricketts</p><p>Website: https://www.amplifyounetwork.com/</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/be-the-leading-investigator-of-your-life-with-braden-ricketts]]></link><guid isPermaLink="false">e08d8350-1b8f-49df-8fed-ac43f9b4732a</guid><itunes:image href="https://artwork.captivate.fm/9fcf39b5-06da-4518-a6fc-573776039573/XpPqnMu2OBkfEknv3xjWyiDa.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 20 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef1efacf-d495-4b20-941e-bd078010628a/TGC239-20-20Be-20The-20Leading-20Investigator-20Of-20Your-20Lif-converted.mp3" length="61639099" type="audio/mpeg"/><itunes:duration>01:04:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>239</itunes:episode><itunes:season>1</itunes:season><podcast:episode>239</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f98010f5-2719-4c58-9c50-60da8166148b/index.html" type="text/html"/></item><item><title>Are You Empowering People Or Keeping Them Stuck</title><itunes:title>Are You Empowering People Or Keeping Them Stuck</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you the difference between empowering and keeping people stuck. He also talks about the importance of not giving everything away and protecting your space.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning to understand how to set your good intentions and actions properly and moderately.</li><li>Acknowledge the power of opportunities and how to seize them to help people feel better about themselves.</li><li>The beauty of self-reliance and self-responsibility works wonders in empowering others.</li><li>Recognize the patterns of behavior surrounding you and avoid getting stuck in ego, agenda, and control.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you the difference between empowering and keeping people stuck. He also talks about the importance of not giving everything away and protecting your space.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning to understand how to set your good intentions and actions properly and moderately.</li><li>Acknowledge the power of opportunities and how to seize them to help people feel better about themselves.</li><li>The beauty of self-reliance and self-responsibility works wonders in empowering others.</li><li>Recognize the patterns of behavior surrounding you and avoid getting stuck in ego, agenda, and control.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/are-you-empowering-people-or-keeping-them-stuck]]></link><guid isPermaLink="false">d5ff4b72-5229-45f0-93df-957d559d9b0d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 19 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bcad40bb-090c-4898-a0d1-1a95aea82ea3/TGC238-20-20Are-20You-20Empowering-20People-20Or-20Keeping-20Th-converted.mp3" length="8826182" type="audio/mpeg"/><itunes:duration>09:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>238</itunes:episode><itunes:season>1</itunes:season><podcast:episode>238</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/206ba699-ed20-4164-aeae-ed431d8bdd08/index.html" type="text/html"/></item><item><title>Understanding Your Personal Blueprints &amp; How To Upgrade Them</title><itunes:title>Understanding Your Personal Blueprints &amp; How To Upgrade Them</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the framework that you live your life by and the positive messages that it brings into your world.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Looking into the experiences and patterns of behaviors that modeled you into who you are.</li><li>Understanding that language is a software of the mind.</li><li>Learning how to change your blueprint and upgrading your software to create a whole new story.</li><li>Take action and keep on moving forward on your growth journey as you create a new blueprint that's going to carry you to exactly where you want to be in life.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the framework that you live your life by and the positive messages that it brings into your world.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Looking into the experiences and patterns of behaviors that modeled you into who you are.</li><li>Understanding that language is a software of the mind.</li><li>Learning how to change your blueprint and upgrading your software to create a whole new story.</li><li>Take action and keep on moving forward on your growth journey as you create a new blueprint that's going to carry you to exactly where you want to be in life.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/understanding-your-personal-blueprints-how-to-upgrade-them]]></link><guid isPermaLink="false">b62078d1-bcd6-4b37-9ee1-7c676a3ddbb9</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 18 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e323bcb1-fa4c-4732-a379-78b277ef7e9b/TGC237-20-20Understanding-20Your-20Personal-20Blueprints-20-20H-converted.mp3" length="6626057" type="audio/mpeg"/><itunes:duration>06:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>237</itunes:episode><itunes:season>1</itunes:season><podcast:episode>237</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4b52c4cf-2ff2-49f9-8a90-366957038eab/index.html" type="text/html"/></item><item><title>The Power Of The Written Word - How To Use A Daily Journal To Change Your Life</title><itunes:title>The Power Of The Written Word - How To Use A Daily Journal To Change Your Life</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the positive impact of journaling and how it has become an absolute game-changer in his and his clients’ growth journey.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The beauty of journaling and how people from history created so much of their success through this process.</li><li>How writing journals can help in improving your self-awareness, and your ability to change habits.&nbsp;</li><li>The power of written words and how it creates a strong desire to want things to be better next time.</li><li>Making a good process from meaningful words.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the positive impact of journaling and how it has become an absolute game-changer in his and his clients’ growth journey.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The beauty of journaling and how people from history created so much of their success through this process.</li><li>How writing journals can help in improving your self-awareness, and your ability to change habits.&nbsp;</li><li>The power of written words and how it creates a strong desire to want things to be better next time.</li><li>Making a good process from meaningful words.</li></ul><br/><p><br></p><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-power-of-the-written-word-how-to-use-a-daily-journal-to-change-your-life]]></link><guid isPermaLink="false">cad418e9-e65b-4466-926f-0cdf0937c33c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 17 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3268fdff-88db-40c5-b1b4-2142cb966a7a/TGC236-20-20The-20Power-20Of-20The-20Written-20Word-20-20How-20-converted.mp3" length="7603263" type="audio/mpeg"/><itunes:duration>07:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>236</itunes:episode><itunes:season>1</itunes:season><podcast:episode>236</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1a73e915-263c-426c-b7df-836bae62bf68/index.html" type="text/html"/></item><item><title>You&apos;re Not Stuck, You&apos;re About To Level Up</title><itunes:title>You&apos;re Not Stuck, You&apos;re About To Level Up</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how you are on your growth journey and that the challenges that are coming up cannot keep you down.&nbsp;</p><p><br></p><p>Don’t miss:</p><ul><li>Learning that there is always a way forward when you keep on taking action.</li><li>Understanding the concept of life that works like an up-and-down graph.</li><li>Enjoy the beauty of leveling up when things are falling into place because you did not quit and kept your head held up high.</li><li>Allow yourself to see the things unfolding before you and appreciate your journey.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how you are on your growth journey and that the challenges that are coming up cannot keep you down.&nbsp;</p><p><br></p><p>Don’t miss:</p><ul><li>Learning that there is always a way forward when you keep on taking action.</li><li>Understanding the concept of life that works like an up-and-down graph.</li><li>Enjoy the beauty of leveling up when things are falling into place because you did not quit and kept your head held up high.</li><li>Allow yourself to see the things unfolding before you and appreciate your journey.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/youre-not-stuck-youre-about-to-level-up]]></link><guid isPermaLink="false">7d79319d-aeb5-4f79-b2f9-75121af18a44</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 14 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/84185b78-5967-43ca-820e-c1ee9ae3b470/TGC235-20-20You-re-20Not-20Stuck-20You-re-20About-20To-20Level--converted.mp3" length="6842123" type="audio/mpeg"/><itunes:duration>07:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>235</itunes:episode><itunes:season>1</itunes:season><podcast:episode>235</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/cc787de6-b71c-4dc8-b5db-21d4eaf2ea1a/index.html" type="text/html"/></item><item><title>Creating Personal, Family &amp; Professional Freedom with Capriell Rickard</title><itunes:title>Creating Personal, Family &amp; Professional Freedom with Capriell Rickard</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with The Holistic Profitability Coach &amp; Trainer, Capriell Rickard. Capriell and Ian had a marvelous talk about life and business regarding what is working and what is not.&nbsp;</p><p><br></p><p>Don’t miss:</p><ul><li>How Capriell worked on the energy that brings alignment and progress into your life and business.</li><li>Dive into the marketing strategies that can help you work around your business while maintaining a balance in your personal, family, and professional freedom.</li><li>Learning more about corporate alignment.</li><li>Recognizing the different levels of grief that has to be healed, creating space, and moving through it.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Capriell Rickard</p><p><br></p><p>Capriell Rickard is the Founder of Infinite Lifestyle Mastery, here to help purpose-driven souls to thrive, embrace freedom, seize choice and evoke change.</p><p><br></p><p>Drawing on decades in business, being a Trainer in NLP, Hypnosis &amp; Time Line Therapy (R), Capriell teaches people how to trust their own guidance, simplify their day-to-day and connect to spirit to live a life that is of their highest good.</p><p><br></p><p>Capriell is not just The Holistic Profitability Coach &amp; Trainer but is Empowerment Rising</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with The Holistic Profitability Coach &amp; Trainer, Capriell Rickard. Capriell and Ian had a marvelous talk about life and business regarding what is working and what is not.&nbsp;</p><p><br></p><p>Don’t miss:</p><ul><li>How Capriell worked on the energy that brings alignment and progress into your life and business.</li><li>Dive into the marketing strategies that can help you work around your business while maintaining a balance in your personal, family, and professional freedom.</li><li>Learning more about corporate alignment.</li><li>Recognizing the different levels of grief that has to be healed, creating space, and moving through it.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Capriell Rickard</p><p><br></p><p>Capriell Rickard is the Founder of Infinite Lifestyle Mastery, here to help purpose-driven souls to thrive, embrace freedom, seize choice and evoke change.</p><p><br></p><p>Drawing on decades in business, being a Trainer in NLP, Hypnosis &amp; Time Line Therapy (R), Capriell teaches people how to trust their own guidance, simplify their day-to-day and connect to spirit to live a life that is of their highest good.</p><p><br></p><p>Capriell is not just The Holistic Profitability Coach &amp; Trainer but is Empowerment Rising</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/creating-personal-family-professional-freedom-with-capriell-rickard]]></link><guid isPermaLink="false">67cbf97f-2b48-4696-99f4-27338781b568</guid><itunes:image href="https://artwork.captivate.fm/0ac979f6-5b20-49a6-962c-68940749d475/d1HrnCMEXet5EzL1J6tcoR_0.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 13 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/74bd3f2c-e4df-4129-acf8-df27a513431c/TGC234-20-20Creating-20Personal-20Family-20-20Professional-20Fr-converted.mp3" length="63073126" type="audio/mpeg"/><itunes:duration>01:05:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>234</itunes:episode><itunes:season>1</itunes:season><podcast:episode>234</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f1a50cef-18b1-4b83-b5ed-4da391c8e6a0/index.html" type="text/html"/></item><item><title>The Truth Of Who You Are</title><itunes:title>The Truth Of Who You Are</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his passion for connecting people to creating more unity and bringing people together as he talks about the wonders of being truthful to yourself and others.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning to step into your true self.</li><li>Having the ability then to stay calm through that and not to react.</li><li>The patterns of your behavior that show the struggle of not being truthful to yourself manifest into your being.</li><li>Recognize the things that make you who you are and invest in yourself and your well-being.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his passion for connecting people to creating more unity and bringing people together as he talks about the wonders of being truthful to yourself and others.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning to step into your true self.</li><li>Having the ability then to stay calm through that and not to react.</li><li>The patterns of your behavior that show the struggle of not being truthful to yourself manifest into your being.</li><li>Recognize the things that make you who you are and invest in yourself and your well-being.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-truth-of-who-you-are]]></link><guid isPermaLink="false">6139f0fa-00c8-431e-924e-b9830253e60e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 12 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/909fcc39-dd49-4963-85ff-499f31a17f2a/TGC233-20-20The-20Truth-20Of-20Who-20You-20Are-converted.mp3" length="8325025" type="audio/mpeg"/><itunes:duration>08:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>233</itunes:episode><itunes:season>1</itunes:season><podcast:episode>233</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/cdf969b1-8978-42fb-8afd-6af0def11c4c/index.html" type="text/html"/></item><item><title>The Power Of Presence</title><itunes:title>The Power Of Presence</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares a wonderful moment of relaxation and mindfulness through the power of presence and good energy.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Allow yourself the time and space to notice the changes in your body as you take a pause and breathe.</li><li>Take a moment of appreciation for the strength that you bring into yourself and other people’s lives.</li><li>Take the space of presence and awareness, and create a deep and powerful connection within yourself and the most important people in your world.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares a wonderful moment of relaxation and mindfulness through the power of presence and good energy.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Allow yourself the time and space to notice the changes in your body as you take a pause and breathe.</li><li>Take a moment of appreciation for the strength that you bring into yourself and other people’s lives.</li><li>Take the space of presence and awareness, and create a deep and powerful connection within yourself and the most important people in your world.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-power-of-presence]]></link><guid isPermaLink="false">408b6297-49e6-4292-acdd-9989fda9ca2f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 11 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f4f94a6-77d5-475c-98b7-ed0a6bda8ed2/TGC232-20-20The-20Power-20Of-20Presence-converted.mp3" length="8448738" type="audio/mpeg"/><itunes:duration>08:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>232</itunes:episode><itunes:season>1</itunes:season><podcast:episode>232</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/424a259a-6c24-46c4-9b9d-82ca385cb20d/index.html" type="text/html"/></item><item><title>I Relax, But I Just Can’t Seem To Switch Off</title><itunes:title>I Relax, But I Just Can’t Seem To Switch Off</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you another valuable lesson he learned from one of his private coaching clients about being able to properly switch off.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Some of the best advice that that Ian have been given or worked out himself.</li><li>Learning about meditation and breaking it down into simpler steps.</li><li>The different and effective ways to meditate.</li><li>Understanding how meditation allows you to take presence into the rest of your life.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you another valuable lesson he learned from one of his private coaching clients about being able to properly switch off.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Some of the best advice that that Ian have been given or worked out himself.</li><li>Learning about meditation and breaking it down into simpler steps.</li><li>The different and effective ways to meditate.</li><li>Understanding how meditation allows you to take presence into the rest of your life.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/i-relax-but-i-just-cant-seem-to-switch-off]]></link><guid isPermaLink="false">71fcdab6-989c-4fb2-9bdc-829c7d96d101</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 10 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/05433de1-d117-4e19-8fbe-66d07692cc33/TGC231-20-20I-20Relax-20But-20I-20Just-20Can-t-20Seem-20To-20Sw-converted.mp3" length="8988348" type="audio/mpeg"/><itunes:duration>09:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>231</itunes:episode><itunes:season>1</itunes:season><podcast:episode>231</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8e1d9b0b-5cf6-4772-9cc7-3101dda36b32/index.html" type="text/html"/></item><item><title>Your Unknown Grief Is Not The Horrific Event You’ve Created In Your Head</title><itunes:title>Your Unknown Grief Is Not The Horrific Event You’ve Created In Your Head</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the different thought processes and the safety standpoint of your wellbeing.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learn to take action towards the patterns and behaviors that can cause detriment to you, your health, and others.</li><li>Understanding that feelings of doubt are natural but it does not mean that it will turn your experience into something horrific.</li><li>Reacting in the best way possible.</li><li>Recognizing the patterns that need to be changed or broken in order to make way and create a space for improvement.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the different thought processes and the safety standpoint of your wellbeing.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learn to take action towards the patterns and behaviors that can cause detriment to you, your health, and others.</li><li>Understanding that feelings of doubt are natural but it does not mean that it will turn your experience into something horrific.</li><li>Reacting in the best way possible.</li><li>Recognizing the patterns that need to be changed or broken in order to make way and create a space for improvement.</li></ul><br/><p>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/your-unknown-grief-is-not-the-horrific-event-youve-created-in-your-head]]></link><guid isPermaLink="false">49bafe9b-a00a-473d-98b0-a8312b253792</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 07 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8fb8a33d-1ead-47d9-87e2-938cdb07fc35/TGC230-20-20Your-20Unknown-20Grief-20Is-20Not-20The-20Horrific--converted.mp3" length="6911537" type="audio/mpeg"/><itunes:duration>07:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>230</itunes:episode><itunes:season>1</itunes:season><podcast:episode>230</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/77420aa7-e865-4bf3-935b-d1c78cb8b762/index.html" type="text/html"/></item><item><title>Healing From The Childhood Grief Caused By Family Dysfunction with Jessica Kate</title><itunes:title>Healing From The Childhood Grief Caused By Family Dysfunction with Jessica Kate</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with an International Success Mindset Coach and Inspirational Speaker, Jessica Kate. Jessica and Ian shared a remarkable conversation about the healing journey from childhood grief.&nbsp;</p><p><br></p><p>Don’t miss:</p><ul><li>How Jessica manages the flow between the balance of feminine and masculine.</li><li>The wonderful journey of being the cycle breaker.</li><li>Dive into the inner works that Jessica had done to heal a lot of her childhood pain.</li><li>Acknowledging the growth and experiences in the past that had shaped you into the powerful person you are today.</li><li>Holding space and understanding your value as a human being.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Jessica Kate</p><p><br></p><p>As an International Success Mindset Coach and Inspirational Speaker, Jess is an expert in self-empowerment and has become a game changer in the industry.</p><p><br></p><p>Although she is a successful entrepreneur, she prefers to be known as a Thought Leader, educating, supporting, and INSPIRING everyone around the world to fulfill their passion and purpose.</p><p>Inspiring Minds is a global movement, created to share the relatable tools to make personal growth, success, and happiness attainable for everyone.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with an International Success Mindset Coach and Inspirational Speaker, Jessica Kate. Jessica and Ian shared a remarkable conversation about the healing journey from childhood grief.&nbsp;</p><p><br></p><p>Don’t miss:</p><ul><li>How Jessica manages the flow between the balance of feminine and masculine.</li><li>The wonderful journey of being the cycle breaker.</li><li>Dive into the inner works that Jessica had done to heal a lot of her childhood pain.</li><li>Acknowledging the growth and experiences in the past that had shaped you into the powerful person you are today.</li><li>Holding space and understanding your value as a human being.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Jessica Kate</p><p><br></p><p>As an International Success Mindset Coach and Inspirational Speaker, Jess is an expert in self-empowerment and has become a game changer in the industry.</p><p><br></p><p>Although she is a successful entrepreneur, she prefers to be known as a Thought Leader, educating, supporting, and INSPIRING everyone around the world to fulfill their passion and purpose.</p><p>Inspiring Minds is a global movement, created to share the relatable tools to make personal growth, success, and happiness attainable for everyone.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/healing-from-the-childhood-grief-caused-by-family-dysfunction-with-jessica-kate]]></link><guid isPermaLink="false">2a3d7bf9-5309-4acb-a959-063baa43d864</guid><itunes:image href="https://artwork.captivate.fm/5f8792ce-9d36-4f7b-b6a8-4a3334ea885c/nG7ZyipUngPpd9VnpuX16Q84.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 06 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3a59656-3f15-4feb-a919-25850f377fbf/TGC229-20-20Healing-20From-20The-20Childhood-20Grief-20Caused-2-converted.mp3" length="75275036" type="audio/mpeg"/><itunes:duration>01:18:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>229</itunes:episode><itunes:season>1</itunes:season><podcast:episode>229</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0fa23631-0ada-476c-832f-4f16d0621d60/index.html" type="text/html"/></item><item><title>Ever Had The Thought That You&apos;re Already Dead?</title><itunes:title>Ever Had The Thought That You&apos;re Already Dead?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the thought of being already dead and the makeup of the universe.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The different thoughts and realizations when you are exposed to a different way of seeing the world and different possibilities.</li><li>How your mind opens to possibilities to curiosity.</li><li>Learning how curiosity leads you to answers.</li><li>Experience things from a logical and scientific perspective.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the thought of being already dead and the makeup of the universe.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The different thoughts and realizations when you are exposed to a different way of seeing the world and different possibilities.</li><li>How your mind opens to possibilities to curiosity.</li><li>Learning how curiosity leads you to answers.</li><li>Experience things from a logical and scientific perspective.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/ever-had-the-thought-that-youre-already-dead]]></link><guid isPermaLink="false">a71ab4fb-876c-4e42-a28c-249408691a21</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 05 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/757ee883-9940-43ba-aa98-4e0ef014e0ad/TGC228-20-20Ever-20Had-20The-20Thought-20That-20You-re-20Alread-converted.mp3" length="8590869" type="audio/mpeg"/><itunes:duration>08:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>228</itunes:episode><itunes:season>1</itunes:season><podcast:episode>228</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8c6cd3ce-7ab3-4138-bff3-43b35c0a4601/index.html" type="text/html"/></item><item><title>Most People Would Rather Die Than Be Wrong</title><itunes:title>Most People Would Rather Die Than Be Wrong</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his thoughts on how most people would rather die than admit they're wrong. He also talks about the things he learned about healing the body by doing mental, emotional, physical, and spiritual healing.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>How often have you not agreed with something that can actually help you?</li><li>Recognizing the learned behavior of conditioning and needing to be right.</li><li>Reflect on the areas in your life at the moment where you are needing to be right.</li><li>Learning to accept that there are people who got some information that's going to prove that what you thought to be right is wrong.</li><li>Acknowledging that it is alright to make mistakes and it is powerful to admit that you can be wrong sometimes as it is a part of the human process of growth.</li><li>Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his thoughts on how most people would rather die than admit they're wrong. He also talks about the things he learned about healing the body by doing mental, emotional, physical, and spiritual healing.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>How often have you not agreed with something that can actually help you?</li><li>Recognizing the learned behavior of conditioning and needing to be right.</li><li>Reflect on the areas in your life at the moment where you are needing to be right.</li><li>Learning to accept that there are people who got some information that's going to prove that what you thought to be right is wrong.</li><li>Acknowledging that it is alright to make mistakes and it is powerful to admit that you can be wrong sometimes as it is a part of the human process of growth.</li><li>Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/most-people-would-rather-die-than-be-wrong]]></link><guid isPermaLink="false">75ea04ea-e71e-4ecd-8a7a-cc3aaaaa5c78</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 04 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/384d1938-509f-4713-b5a5-f1e988377d55/TGC227-20-20Most-20People-20Would-20Rather-20Die-20Than-20Be-20-converted.mp3" length="6726349" type="audio/mpeg"/><itunes:duration>07:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>227</itunes:episode><itunes:season>1</itunes:season><podcast:episode>227</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/072fb1c0-abee-4452-a7cf-5edcd5263a49/index.html" type="text/html"/></item><item><title>Beware The Early Warning Signs Of Burn Out</title><itunes:title>Beware The Early Warning Signs Of Burn Out</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the importance of understanding and recognizing burnout, its early warning signs, and the powerful ways to deal with it.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The different flames that burn and their varying effects.</li><li>Understanding that there isn't an unlimited supply of willpower.</li><li>Learning about the exhaustion caused by the struggle of containing the fire that is burning out of control.</li><li>Recognize the importance of your health and the people close to you when you encounter tough times in your life.</li><li>The most powerful and simplest way for you to actually adopt immediately in dealing with the early signs of burnout.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the importance of understanding and recognizing burnout, its early warning signs, and the powerful ways to deal with it.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The different flames that burn and their varying effects.</li><li>Understanding that there isn't an unlimited supply of willpower.</li><li>Learning about the exhaustion caused by the struggle of containing the fire that is burning out of control.</li><li>Recognize the importance of your health and the people close to you when you encounter tough times in your life.</li><li>The most powerful and simplest way for you to actually adopt immediately in dealing with the early signs of burnout.</li><li>Heal your unresolved and unknown grief: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a></li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/beware-the-early-warning-signs-of-burn-out]]></link><guid isPermaLink="false">4ee665f4-cb3a-4558-bed5-c4e02f59f5da</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 03 Oct 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f631dc6c-da25-4d73-aa4f-9e449540747d/TGC226-20-20Beware-20The-20Early-20Warning-20Signs-20Of-20Burn--converted.mp3" length="10307423" type="audio/mpeg"/><itunes:duration>10:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>226</itunes:episode><itunes:season>1</itunes:season><podcast:episode>226</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6dbca206-7436-4611-8e42-c5862b48be10/index.html" type="text/html"/></item><item><title>Get Told You’re Lazy? Or Worse You Feel Like You Are?</title><itunes:title>Get Told You’re Lazy? Or Worse You Feel Like You Are?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian gives you an opportunity to achieve more clarity with the concept of laziness and missing ingredients that are keeping you stuck and unmotivated.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding and dealing with the elements that are keeping you stuck and stopping you from getting the motivation.</li><li>Learning to back yourself up from doing the things that are important.</li><li>Recognizing the laziness trap and taking action to not get stuck in that space.</li><li>Self-growth and improvement are long and worthwhile journeys, and there are strategies, techniques, and processes you can access in order to get to your goal.</li><li>Choose the things that will have the most positive and healthy impact on your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian gives you an opportunity to achieve more clarity with the concept of laziness and missing ingredients that are keeping you stuck and unmotivated.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding and dealing with the elements that are keeping you stuck and stopping you from getting the motivation.</li><li>Learning to back yourself up from doing the things that are important.</li><li>Recognizing the laziness trap and taking action to not get stuck in that space.</li><li>Self-growth and improvement are long and worthwhile journeys, and there are strategies, techniques, and processes you can access in order to get to your goal.</li><li>Choose the things that will have the most positive and healthy impact on your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/get-told-youre-lazy-or-worse-you-feel-like-you-are]]></link><guid isPermaLink="false">beebd03b-430e-43b1-b5e2-c43f65feb3ec</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 30 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f3209c7-24a4-4f60-9a62-7683a4a3e315/TGC225-20-20Get-20Told-20You-re-20Lazy-20Or-20Worse-20You-20Fee-converted.mp3" length="8029558" type="audio/mpeg"/><itunes:duration>08:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>225</itunes:episode><itunes:season>1</itunes:season><podcast:episode>225</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/152000ad-03aa-4e61-a939-840479bcff64/index.html" type="text/html"/></item><item><title>First Year Of Grief Club with Addison Brasil</title><itunes:title>First Year Of Grief Club with Addison Brasil</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a best-selling author, grief and emotional fitness speaker, and podcast guest, Addison Brasil. Addison and Ian shared a wonderful conversation about the journey of The Grief Club and the valuable lessons Addison learned from his experiences.</p><p><br></p><p>Don’t miss:</p><ul><li>Addison’s experiences that have built him into the successful person he is today.</li><li>Learning about the safety mechanism that stops you from going into a space that is not going to be helpful.</li><li>Understanding the perspective that certain elements of a healthy amount of guilt can also be a beautiful example of a human’s compassion and empathy.</li><li>Acknowledging the different possibilities in your life and working on yourself rather than going into a deeper hole.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Addison Brasil</p><p><br></p><p>Addison Brasil had no intention of becoming a disruptor in the mental health and grief space. While pursuing his dream of creating stories that connect people, events in his life forced Addison to focus his full attention on surviving trauma, compounded grief, and the various outcomes of finding himself as an LGTBQ-identifying male. Through news coverage, podcasts, social media, and speaking events Addison has reached millions of people.&nbsp;</p><p><br></p><p>Addison shows up in the world as an active, committed grief and emotional fitness advocate after landing just to the left of death three times in his 20s: losing his brother to a brain tumor, finding his father after suicide, and surviving a fatal accident that killed a dear friend and left him relearning to walk. He attributes his ability to not only survive but thrive with PTSD and compounded grief to the presence and proliferation of community and connections in his life.&nbsp;</p><p><br></p><p>Addison co-founded and served as Head of Brand Impact for tethr, a worldwide men’s mental health and well-being platform focused on the power of peer support. The start-up earned esteem when accelerated as a 500 Global (formerly 500 Start-Ups) portfolio company in San Francisco during the pandemic. His advocacy efforts and promotion of mental health and grief action have garnered global media acknowledgment in the New York Times and The Washington Post, and on Healthline, TMZ, and Fox News. Addison is currently writing a memoir and speaking about grief.&nbsp;</p><p><br></p><p>Addison has found meaning and purpose in building supportive communities and conscious brands in response to the losses he has faced. Following his younger brother’s terminal diagnosis, he co-founded the Team Brother Bear Foundation in 2008. The organization continues to aid children and families affected by brain tumors in memory of Austin Brasil.</p><p><br></p><p>Addison is Co-Producer and Executive Producer of the award-winning short film The Great Artist starring Matthew Postlethwaite, Emmy Nominee Rain Valdez, Benjamin Patterson, and Marimar Vega. Directed by Cannes Gold Lion Winner Indrani, the film will screen at the American Pavillion at Cannes Film Festival in 2022.</p><p><br></p><p>Addison is regularly invited as a speaker at events and as a guest for podcasts worldwide to share his story as a lived experience expert. Addison’s written work as a contributor has been featured in Los Angeles Magazine, Never Alone Blog, Chip Conley’s Wisdom Well, Daddy’s Digest, and more.</p><p><br></p><p>You can find Addison on social media: @addisonbrasil and at www.addisonbrasil.com</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life....]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a best-selling author, grief and emotional fitness speaker, and podcast guest, Addison Brasil. Addison and Ian shared a wonderful conversation about the journey of The Grief Club and the valuable lessons Addison learned from his experiences.</p><p><br></p><p>Don’t miss:</p><ul><li>Addison’s experiences that have built him into the successful person he is today.</li><li>Learning about the safety mechanism that stops you from going into a space that is not going to be helpful.</li><li>Understanding the perspective that certain elements of a healthy amount of guilt can also be a beautiful example of a human’s compassion and empathy.</li><li>Acknowledging the different possibilities in your life and working on yourself rather than going into a deeper hole.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Addison Brasil</p><p><br></p><p>Addison Brasil had no intention of becoming a disruptor in the mental health and grief space. While pursuing his dream of creating stories that connect people, events in his life forced Addison to focus his full attention on surviving trauma, compounded grief, and the various outcomes of finding himself as an LGTBQ-identifying male. Through news coverage, podcasts, social media, and speaking events Addison has reached millions of people.&nbsp;</p><p><br></p><p>Addison shows up in the world as an active, committed grief and emotional fitness advocate after landing just to the left of death three times in his 20s: losing his brother to a brain tumor, finding his father after suicide, and surviving a fatal accident that killed a dear friend and left him relearning to walk. He attributes his ability to not only survive but thrive with PTSD and compounded grief to the presence and proliferation of community and connections in his life.&nbsp;</p><p><br></p><p>Addison co-founded and served as Head of Brand Impact for tethr, a worldwide men’s mental health and well-being platform focused on the power of peer support. The start-up earned esteem when accelerated as a 500 Global (formerly 500 Start-Ups) portfolio company in San Francisco during the pandemic. His advocacy efforts and promotion of mental health and grief action have garnered global media acknowledgment in the New York Times and The Washington Post, and on Healthline, TMZ, and Fox News. Addison is currently writing a memoir and speaking about grief.&nbsp;</p><p><br></p><p>Addison has found meaning and purpose in building supportive communities and conscious brands in response to the losses he has faced. Following his younger brother’s terminal diagnosis, he co-founded the Team Brother Bear Foundation in 2008. The organization continues to aid children and families affected by brain tumors in memory of Austin Brasil.</p><p><br></p><p>Addison is Co-Producer and Executive Producer of the award-winning short film The Great Artist starring Matthew Postlethwaite, Emmy Nominee Rain Valdez, Benjamin Patterson, and Marimar Vega. Directed by Cannes Gold Lion Winner Indrani, the film will screen at the American Pavillion at Cannes Film Festival in 2022.</p><p><br></p><p>Addison is regularly invited as a speaker at events and as a guest for podcasts worldwide to share his story as a lived experience expert. Addison’s written work as a contributor has been featured in Los Angeles Magazine, Never Alone Blog, Chip Conley’s Wisdom Well, Daddy’s Digest, and more.</p><p><br></p><p>You can find Addison on social media: @addisonbrasil and at www.addisonbrasil.com</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/first-year-of-grief-club-with-addison-brasil]]></link><guid isPermaLink="false">f5343ad6-e109-4250-a8e5-1f940e65db47</guid><itunes:image href="https://artwork.captivate.fm/6f428520-9b3f-4707-95ab-4b418b605b1e/DVB2TuTaGVeTrdHyGKcH19ti.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 29 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d86d9e2-88f8-432f-9515-8c12db3508ee/TGC224-20-20First-20Year-20Of-20Grief-20Club-20with-20Addison-2-converted.mp3" length="75341456" type="audio/mpeg"/><itunes:duration>01:18:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>224</itunes:episode><itunes:season>1</itunes:season><podcast:episode>224</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3e4b397a-ba37-4d54-8ef4-da026fece50e/index.html" type="text/html"/></item><item><title>Roger Federer Didn’t Need A Coach…..Or Did He?</title><itunes:title>Roger Federer Didn’t Need A Coach…..Or Did He?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about a great lesson he learned from Roger Federer's success story and the importance of a coach.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning a new perspective on how an experienced and well-trained person still needs coaching.</li><li>The continuous steps to self-growth comes with a great space for improvement.&nbsp;</li><li>Having a coach is going to have a massive positive impact on you when you want to The value of having someone you can reach out to.</li><li>Verbalizing and proper communication can help you reach greater potential for progress.</li><li>Reach greater heights of improvement and have the ability to back yourself through coaching.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about a great lesson he learned from Roger Federer's success story and the importance of a coach.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning a new perspective on how an experienced and well-trained person still needs coaching.</li><li>The continuous steps to self-growth comes with a great space for improvement.&nbsp;</li><li>Having a coach is going to have a massive positive impact on you when you want to The value of having someone you can reach out to.</li><li>Verbalizing and proper communication can help you reach greater potential for progress.</li><li>Reach greater heights of improvement and have the ability to back yourself through coaching.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/roger-federer-didnt-need-a-coach-or-did-he]]></link><guid isPermaLink="false">1ba566b4-89e9-476e-9662-5cf0221b3f5f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 28 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3b1d33f1-5004-4978-8bd1-81285ce6a40d/TGC223-20-20Roger-20Federer-20Didn-t-20Need-20A-20Coach-Or-20Di-converted.mp3" length="8527865" type="audio/mpeg"/><itunes:duration>08:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>223</itunes:episode><itunes:season>1</itunes:season><podcast:episode>223</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/84970d72-299c-4f98-be09-0ce23e6425c5/index.html" type="text/html"/></item><item><title>You Don&apos;t Need Any More Credentials</title><itunes:title>You Don&apos;t Need Any More Credentials</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian gives you another valuable lesson in life about appreciating yourself, your strength, and your value.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning that you need to have a full appreciation of how strong and competent you are.</li><li>Certificates or similar forms of credentials do not define who you are as an individual.</li><li>Honing your personal strength credentials can change everything and take you forward.</li><li>Give yourself the time to have an honest conversation with yourself.</li><li>Recognize the power of taking action and changing the trajectory of your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian gives you another valuable lesson in life about appreciating yourself, your strength, and your value.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning that you need to have a full appreciation of how strong and competent you are.</li><li>Certificates or similar forms of credentials do not define who you are as an individual.</li><li>Honing your personal strength credentials can change everything and take you forward.</li><li>Give yourself the time to have an honest conversation with yourself.</li><li>Recognize the power of taking action and changing the trajectory of your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/you-dont-need-any-more-credentials]]></link><guid isPermaLink="false">89acd69a-b671-49d4-841c-d617646687bb</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 27 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/468a5567-964f-4366-9bd0-fcc07787a8fd/TGC222-20-20You-20Don-t-20Need-20Any-20More-20Credentials-converted.mp3" length="5615567" type="audio/mpeg"/><itunes:duration>05:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>222</itunes:episode><itunes:season>1</itunes:season><podcast:episode>222</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bf3378f9-4660-47f2-b0e6-035f52e115ac/index.html" type="text/html"/></item><item><title>Optional or Necessity?</title><itunes:title>Optional or Necessity?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian speaks about learning to differentiate the things that are necessary from the things that can be treated as optional. He further talks about the importance of taking the time to sort out your priorities.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning a deeper sense and perspective on satisfaction and fulfillment.</li><li>Achieving a better clarity on where you are heading to know the steps you need to take towards the successful path.</li><li>Acknowledge that you have all the support when you are on the right path.</li><li>Setting goals, reaching them gradually, and recognizing their positive impact on your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian speaks about learning to differentiate the things that are necessary from the things that can be treated as optional. He further talks about the importance of taking the time to sort out your priorities.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning a deeper sense and perspective on satisfaction and fulfillment.</li><li>Achieving a better clarity on where you are heading to know the steps you need to take towards the successful path.</li><li>Acknowledge that you have all the support when you are on the right path.</li><li>Setting goals, reaching them gradually, and recognizing their positive impact on your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/optional-or-necessity]]></link><guid isPermaLink="false">34fabbde-fef7-47a5-9e84-fd50e946704c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 26 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bf91fd88-7a54-49dd-8b59-2a10e69d7175/TGC221-20-20Optional-20or-20Necessity-converted.mp3" length="7886269" type="audio/mpeg"/><itunes:duration>08:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>221</itunes:episode><itunes:season>1</itunes:season><podcast:episode>221</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/990b6859-bff4-4b7f-b5cd-d93e22836dd2/index.html" type="text/html"/></item><item><title>Why Does Everyone Seem So Angry?!</title><itunes:title>Why Does Everyone Seem So Angry?!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about understanding the deeper sense of the circumstance wherein people seem to be angry or worked up wherever you go.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding yourself better and achieving a deeper level of self-awareness can help you learn more about the world around you.</li><li>Determining the times when you reacted in an angry or frustrated fashion.</li><li>Taking better control of yourself and processing the moments you live in without aggression.</li><li>Creating the conditions for your body to be at its greatest health in order to heal.</li><li>Learn how to heal yourself and rehab your entire system by downloading the Grief Code Framework here: https://www.ianhawkinscoaching.com/thegriefcode </li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about understanding the deeper sense of the circumstance wherein people seem to be angry or worked up wherever you go.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding yourself better and achieving a deeper level of self-awareness can help you learn more about the world around you.</li><li>Determining the times when you reacted in an angry or frustrated fashion.</li><li>Taking better control of yourself and processing the moments you live in without aggression.</li><li>Creating the conditions for your body to be at its greatest health in order to heal.</li><li>Learn how to heal yourself and rehab your entire system by downloading the Grief Code Framework here: https://www.ianhawkinscoaching.com/thegriefcode </li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/why-does-everyone-seem-so-angry]]></link><guid isPermaLink="false">ff9339dd-6d20-4d56-8cf4-0bf820658a9e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 23 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d855ca5a-493d-4c40-a485-5a96ce90131b/TGC220-20-20Why-20Does-20Everyone-20Seem-20So-20Angry-converted.mp3" length="9687267" type="audio/mpeg"/><itunes:duration>10:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>220</itunes:episode><itunes:season>1</itunes:season><podcast:episode>220</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e06cfcd1-2d53-49f3-be1d-c82285e73b88/index.html" type="text/html"/></item><item><title>The Healing Power of Laughter with Chris Edwards</title><itunes:title>The Healing Power of Laughter with Chris Edwards</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with his good friend, the weird clown conspiracy theorist guy, Christopher Francis Edwards. Chris and Ian share with you the healthy and positive impact of humor in people’s lives.</p><p><br></p><p>Don’t miss:</p><ul><li>Chris’ passion for humor and his journey towards understanding and furthering it.</li><li>The undefinable joy of having a good laugh and how it affects your being in a healthy manner.</li><li>Understanding and experiencing humor in a deeper sense and perspective.</li><li>Learn more about laughing yoga and the techniques and tools utilized to practice it.</li><li>Recognizing and acknowledging the moments of grief being taken away from your system when you are enjoying the moment of laughter.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Christopher Francis Edwards</p><p>Weird clown conspiracy theorist guy.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with his good friend, the weird clown conspiracy theorist guy, Christopher Francis Edwards. Chris and Ian share with you the healthy and positive impact of humor in people’s lives.</p><p><br></p><p>Don’t miss:</p><ul><li>Chris’ passion for humor and his journey towards understanding and furthering it.</li><li>The undefinable joy of having a good laugh and how it affects your being in a healthy manner.</li><li>Understanding and experiencing humor in a deeper sense and perspective.</li><li>Learn more about laughing yoga and the techniques and tools utilized to practice it.</li><li>Recognizing and acknowledging the moments of grief being taken away from your system when you are enjoying the moment of laughter.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Christopher Francis Edwards</p><p>Weird clown conspiracy theorist guy.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-healing-power-of-laughter-with-chris-edwards]]></link><guid isPermaLink="false">47a8b817-dfdc-46d4-a116-e8bb1a316e44</guid><itunes:image href="https://artwork.captivate.fm/db30953d-dc02-4925-bf03-e16ee171165f/WMixpE-csZ4_U4bLM1MIewuK.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 22 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3a5a1aea-b41c-466c-a4e9-c6314d29a201/TGC219-20-20The-20Healing-20Power-20of-20Laughter-20with-20Chri-converted.mp3" length="56249659" type="audio/mpeg"/><itunes:duration>01:06:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>219</itunes:episode><itunes:season>1</itunes:season><podcast:episode>219</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/90babb3c-b652-478f-a645-7a87e2bb979b/index.html" type="text/html"/></item><item><title>What Really Causes Your Anxiety....And Maybe Your Children&apos;s As Well</title><itunes:title>What Really Causes Your Anxiety....And Maybe Your Children&apos;s As Well</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian speaks about anxiety, its possible causes and effects, and how to navigate your journey to dealing with it in a healthy and positive way without compromising yourself and other aspects of your life.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding the root causes of your anxiety in a deeper sense.</li><li>The default pattern that people, in general, do on repeat is that they tend to suppress certain emotions and jump into various types of energy.</li><li>Processing your anxious feelings, anger, and other emotions in a healthy and gradual way because growth and healing do not happen overnight.</li><li>Utilizing and sustaining your energy to change what needs to be changed.</li><li>The importance of taking action for yourself and navigating your life in the direction you wish to go.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian speaks about anxiety, its possible causes and effects, and how to navigate your journey to dealing with it in a healthy and positive way without compromising yourself and other aspects of your life.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding the root causes of your anxiety in a deeper sense.</li><li>The default pattern that people, in general, do on repeat is that they tend to suppress certain emotions and jump into various types of energy.</li><li>Processing your anxious feelings, anger, and other emotions in a healthy and gradual way because growth and healing do not happen overnight.</li><li>Utilizing and sustaining your energy to change what needs to be changed.</li><li>The importance of taking action for yourself and navigating your life in the direction you wish to go.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-really-causes-your-anxiety-and-maybe-your-childrens-as-well]]></link><guid isPermaLink="false">963ecc5e-ea9d-466d-a36d-b0cbb5db8ab3</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 21 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/055bed11-9511-4d00-99ce-21f870bebea8/TGC218-20-20What-20really-20causes-20your-20anxiety-and-20maybe-converted.mp3" length="9324863" type="audio/mpeg"/><itunes:duration>09:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>218</itunes:episode><itunes:season>1</itunes:season><podcast:episode>218</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/738df9fa-b0d6-4289-b960-9bc603921ab1/index.html" type="text/html"/></item><item><title>Dealing With The Guilt When Someone Leaves Us Too Soon</title><itunes:title>Dealing With The Guilt When Someone Leaves Us Too Soon</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian gives you a deeper understanding of the thoughts and feelings you experience when someone in your life leaves too soon.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding the different ways you feel when it comes to the sense of losing people in your life.</li><li>Acknowledging that carrying and bottling all the pain and guilt is not going to help you mentally, physically, and emotionally.</li><li>You cannot change nor go back to the past.&nbsp;</li><li>The ultimate respect you can do for someone who had passed is to do their legacy and be the best version of yourself.</li><li>Prioritize your improvement and growth without the element of eternal suffering.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian gives you a deeper understanding of the thoughts and feelings you experience when someone in your life leaves too soon.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding the different ways you feel when it comes to the sense of losing people in your life.</li><li>Acknowledging that carrying and bottling all the pain and guilt is not going to help you mentally, physically, and emotionally.</li><li>You cannot change nor go back to the past.&nbsp;</li><li>The ultimate respect you can do for someone who had passed is to do their legacy and be the best version of yourself.</li><li>Prioritize your improvement and growth without the element of eternal suffering.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/dealing-with-the-guilt-when-someone-leaves-us-too-soon]]></link><guid isPermaLink="false">938ef192-c238-4b26-a4a6-0adeb69b2466</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 20 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/40e51821-9f2b-4bf7-b1d5-b32c0f7ddb55/TGC217-20-20Dealing-20With-20The-20Guilt-20When-20Someone-20Lea-converted.mp3" length="6604353" type="audio/mpeg"/><itunes:duration>06:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>217</itunes:episode><itunes:season>1</itunes:season><podcast:episode>217</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8b338673-0ba8-4e8d-af3b-984f65b383d6/index.html" type="text/html"/></item><item><title>Anger Management…..Really?!</title><itunes:title>Anger Management…..Really?!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the valuable lesson of understanding the deeper concept of navigating your direction without aggression.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding how to control and release your energy.</li><li>Reigniting the fire that is within you.</li><li>Rediscovering the powerful energy that resides within your system.</li><li>Harnessing your energy in a beneficial way instead of in an aggressive way.</li><li>Achieving a greater level of self-control to sustain your energy for the things that matter the most.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the valuable lesson of understanding the deeper concept of navigating your direction without aggression.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding how to control and release your energy.</li><li>Reigniting the fire that is within you.</li><li>Rediscovering the powerful energy that resides within your system.</li><li>Harnessing your energy in a beneficial way instead of in an aggressive way.</li><li>Achieving a greater level of self-control to sustain your energy for the things that matter the most.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/anger-management-really]]></link><guid isPermaLink="false">0312a691-bdba-403f-af59-87e62125e274</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 19 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ad04bad-f49b-490a-a23e-6670a1c369be/TGC216-20-20Anger-20Management-Really-converted.mp3" length="8898992" type="audio/mpeg"/><itunes:duration>09:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>216</itunes:episode><itunes:season>1</itunes:season><podcast:episode>216</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d4734391-1850-413b-94a6-78b704d66ba9/index.html" type="text/html"/></item><item><title>Sneaky Tricks That Add To The Confusion</title><itunes:title>Sneaky Tricks That Add To The Confusion</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his perspective on how language is utilized to create change in people. He also dives into the unfortunate length that some people reach wherein they use this ability to manipulate others.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning to make a decision for yourself and not because you are tricked into taking an action for others’ advantage.</li><li>Understanding better communication and developing your awareness to recognize manipulation.</li><li>Acknowledging the importance of awareness and knowledge of the language used to create change in people.</li><li>Recognize the tricks that are adding to your confusion and learn how to avoid or minimize it.</li><li>The more you are conscious of the world around you, the more you can navigate it in a way that will positively help and guide you on your journey.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his perspective on how language is utilized to create change in people. He also dives into the unfortunate length that some people reach wherein they use this ability to manipulate others.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning to make a decision for yourself and not because you are tricked into taking an action for others’ advantage.</li><li>Understanding better communication and developing your awareness to recognize manipulation.</li><li>Acknowledging the importance of awareness and knowledge of the language used to create change in people.</li><li>Recognize the tricks that are adding to your confusion and learn how to avoid or minimize it.</li><li>The more you are conscious of the world around you, the more you can navigate it in a way that will positively help and guide you on your journey.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/sneaky-tricks-that-add-to-the-confusion]]></link><guid isPermaLink="false">ffd39fb2-7fbf-4cd4-b4d4-ff31e9c9ef54</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 16 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/77d9a4d7-fe55-4884-9394-f9955f4bb961/TGC215-20-20Sneaky-20Tricks-20That-20Add-20To-20The-20Confusion-converted.mp3" length="8391181" type="audio/mpeg"/><itunes:duration>08:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>215</itunes:episode><itunes:season>1</itunes:season><podcast:episode>215</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e7e4c796-f6d3-482c-bb40-5787f4c8a6c8/index.html" type="text/html"/></item><item><title>Your Face Tells A Thousand Stories with Alan Stevens</title><itunes:title>Your Face Tells A Thousand Stories with Alan Stevens</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with an International Profiling and Communications Specialist, Alan Stevens. Alan and Ian share with you the wonders of profiling people for the purpose of being able to build stronger communications.</p><p><br></p><p>Don’t miss:</p><ul><li>Understanding the beauty of profiling people to build a good network and communications.</li><li>Learning about the concept of being able to read somebody and knowing how to communicate with them.</li><li>Recognizing the ability of your facial expressions to be a roadmap of your personality.</li><li>Communicating in a healthy way can bring people together in this world full of differences.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Alan Stevens</p><p><br></p><p>Alan is an International Profiling and Communications Specialist regularly featured on National TV, Radio, and in the World’s Press, profiling the likes of our leading politicians, TV, and sports stars as well as Britain’s Royalty. He’s been referred to by the UK Guardian as the leading authority on reading people, globally and the mentalist meets Dr. Phil by the Herald.</p><p><br></p><p>He has worked with international clients, the likes of Disney Films and Gillette, and high-profile organisations like the Australian Federal Police to help them to understand how people tick.</p><p>He works with business owners and executives, helping them to understand and engage their clients and prospects, enhancing their presentations and negotiation skills. And with parents and teachers to help them enhance the ability of their children to reach their full potential while improving the experience of parents, teachers, and students.</p><p>He is focused on creating and training his own competition, to the highest level and as quickly as possible. His belief is that “We need more people with the skills, but they have to be well trained”, and believes he has a moral obligation to find and train the best coaches to become leaders in their fields.</p><p>His latest community initiative is The Campfire Project. The Campfire Project is a safe place for men and women to give themselves permission to tell their stories. To share their experiences and wisdom from around the world. This is his #WeTogether initiative.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with an International Profiling and Communications Specialist, Alan Stevens. Alan and Ian share with you the wonders of profiling people for the purpose of being able to build stronger communications.</p><p><br></p><p>Don’t miss:</p><ul><li>Understanding the beauty of profiling people to build a good network and communications.</li><li>Learning about the concept of being able to read somebody and knowing how to communicate with them.</li><li>Recognizing the ability of your facial expressions to be a roadmap of your personality.</li><li>Communicating in a healthy way can bring people together in this world full of differences.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Alan Stevens</p><p><br></p><p>Alan is an International Profiling and Communications Specialist regularly featured on National TV, Radio, and in the World’s Press, profiling the likes of our leading politicians, TV, and sports stars as well as Britain’s Royalty. He’s been referred to by the UK Guardian as the leading authority on reading people, globally and the mentalist meets Dr. Phil by the Herald.</p><p><br></p><p>He has worked with international clients, the likes of Disney Films and Gillette, and high-profile organisations like the Australian Federal Police to help them to understand how people tick.</p><p>He works with business owners and executives, helping them to understand and engage their clients and prospects, enhancing their presentations and negotiation skills. And with parents and teachers to help them enhance the ability of their children to reach their full potential while improving the experience of parents, teachers, and students.</p><p>He is focused on creating and training his own competition, to the highest level and as quickly as possible. His belief is that “We need more people with the skills, but they have to be well trained”, and believes he has a moral obligation to find and train the best coaches to become leaders in their fields.</p><p>His latest community initiative is The Campfire Project. The Campfire Project is a safe place for men and women to give themselves permission to tell their stories. To share their experiences and wisdom from around the world. This is his #WeTogether initiative.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/your-face-tells-a-thousand-stories-with-alan-stevens]]></link><guid isPermaLink="false">73f14e0f-c498-4eb0-9352-99ad074e1460</guid><itunes:image href="https://artwork.captivate.fm/86469ba8-19f0-4a2b-9c14-bac5d1b6651a/Dqv4R1YkNfjHG3PhLywz7PRc.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 15 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3d1bc69-9b64-41a3-9a13-3efb5828b2a4/TGC214-20-20Your-20Face-20Tells-20A-20Thousand-20Stories-20with-converted.mp3" length="61044020" type="audio/mpeg"/><itunes:duration>01:03:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>214</itunes:episode><itunes:season>1</itunes:season><podcast:episode>214</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/20924826-f120-4356-9b0a-6eeb93601dd9/index.html" type="text/html"/></item><item><title>The Illusion That Happiness Is A Choice</title><itunes:title>The Illusion That Happiness Is A Choice</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his perspective from an audiobook he was listening to and gives you a better understanding of grief and how sometimes happiness is not a choice.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Recognizing that people experience life differently can help you achieve a more open understanding of how to view the world and treat others.</li><li>Understand and acknowledge that the concept “happiness is a choice” is an illusion and unfair.</li><li>Looking into the layers of growth you can attain in a gradual and healing way.</li><li>Allow yourself to take one step at a time and not rush the feelings you need to process as you go through your grief and healing journey.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his perspective from an audiobook he was listening to and gives you a better understanding of grief and how sometimes happiness is not a choice.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Recognizing that people experience life differently can help you achieve a more open understanding of how to view the world and treat others.</li><li>Understand and acknowledge that the concept “happiness is a choice” is an illusion and unfair.</li><li>Looking into the layers of growth you can attain in a gradual and healing way.</li><li>Allow yourself to take one step at a time and not rush the feelings you need to process as you go through your grief and healing journey.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-illusion-that-happiness-is-a-choice]]></link><guid isPermaLink="false">7f6eab02-ccb5-483c-bd4d-f6ab1dbb2ee9</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 14 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a8f60fba-4c17-4ece-8a91-8a499d2ac34b/TGC213-20-20The-20Illusion-20That-20Happiness-20Is-20A-20Choice-converted.mp3" length="5529416" type="audio/mpeg"/><itunes:duration>05:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>213</itunes:episode><itunes:season>1</itunes:season><podcast:episode>213</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/74a31a1b-4530-4541-9451-9f31fbf8bd75/index.html" type="text/html"/></item><item><title>The Body Keeps Score. Where Is Your Unresolved Grief Sitting?</title><itunes:title>The Body Keeps Score. Where Is Your Unresolved Grief Sitting?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian talks about how the grief moments you have experienced sit in your body until you are able to process them. In this episode, he talks about learning how to understand and heal your unknown and unresolved grief through The Grief Code Framework.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learn more about how your body keeps score on every moment of grief you have experienced in your life.</li><li>Discover how your body communicates to you and listen to how the internal and external aspects of your life are affected.</li><li>Recognizing the symptoms and common patterns you need to rehab,</li><li>Choose to heal for yourself and be healed.</li><li>Learn how to heal yourself and rehab your entire system by downloading the Grief Code Framework here: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian talks about how the grief moments you have experienced sit in your body until you are able to process them. In this episode, he talks about learning how to understand and heal your unknown and unresolved grief through The Grief Code Framework.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learn more about how your body keeps score on every moment of grief you have experienced in your life.</li><li>Discover how your body communicates to you and listen to how the internal and external aspects of your life are affected.</li><li>Recognizing the symptoms and common patterns you need to rehab,</li><li>Choose to heal for yourself and be healed.</li><li>Learn how to heal yourself and rehab your entire system by downloading the Grief Code Framework here: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-body-keeps-score-where-is-your-unresolved-grief-sitting]]></link><guid isPermaLink="false">19043e9e-d760-4efe-8465-871420545b40</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 13 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/756fc439-74bc-4258-8a97-01c21e9c9005/TGC212-20-20The-20Body-20Keeps-20Score-20Where-20Is-20Your-20Un-converted.mp3" length="10776078" type="audio/mpeg"/><itunes:duration>11:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>212</itunes:episode><itunes:season>1</itunes:season><podcast:episode>212</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0d1dd834-39ae-49d0-8bba-2f711569bc8a/index.html" type="text/html"/></item><item><title>The Grief Code Framework. Why I Created It &amp; How It Will Help You</title><itunes:title>The Grief Code Framework. Why I Created It &amp; How It Will Help You</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian introduces the release of The Grief Code Framework and how it contains all the information you need to see how you can identify your unresolved and unknown grief.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Ian’s growth and healing journey on how The Grief Code and its framework came about.</li><li>Learning good things from your grief experience can give you the greatest pathway to success.</li><li>Seeing different perspectives of success from the battles you have dealt with.</li><li>Learn how to heal yourself and rehab your entire system by downloading the Grief Code Framework here: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a> </li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian introduces the release of The Grief Code Framework and how it contains all the information you need to see how you can identify your unresolved and unknown grief.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Ian’s growth and healing journey on how The Grief Code and its framework came about.</li><li>Learning good things from your grief experience can give you the greatest pathway to success.</li><li>Seeing different perspectives of success from the battles you have dealt with.</li><li>Learn how to heal yourself and rehab your entire system by downloading the Grief Code Framework here: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode</a> </li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-grief-code-framework-why-i-created-it-how-it-will-help-you]]></link><guid isPermaLink="false">d1b3196a-5433-4212-819b-8273207bc576</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 12 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d2bfe19-bd90-4185-8ef9-826401b4baf1/TGC211-20-20The-20Grief-20Code-20Framework-20Why-20I-20Created--converted.mp3" length="11150993" type="audio/mpeg"/><itunes:duration>11:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>211</itunes:episode><itunes:season>1</itunes:season><podcast:episode>211</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a27f16b8-1d23-406f-8fb1-ac0543989416/index.html" type="text/html"/></item><item><title>An unpopular opinion - Drinking beer is awesome!</title><itunes:title>An unpopular opinion - Drinking beer is awesome!</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about his unpopular opinion regarding the wonders of drinking beer and how it gives you a healthy balance in the different aspects of your life with proper moderation.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Allow yourself to have a healthy balance between your busy life and fun.</li><li>Having good intentions and elements of your behavior can result in a positive impact when you also understand the patterns you need to avoid.</li><li>Give yourself the time to have fun and enjoy life with yourself or people you love to hang out with without feeling guilty.</li><li>Self-awareness is an important key to creating a positive and healthy balance in your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about his unpopular opinion regarding the wonders of drinking beer and how it gives you a healthy balance in the different aspects of your life with proper moderation.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Allow yourself to have a healthy balance between your busy life and fun.</li><li>Having good intentions and elements of your behavior can result in a positive impact when you also understand the patterns you need to avoid.</li><li>Give yourself the time to have fun and enjoy life with yourself or people you love to hang out with without feeling guilty.</li><li>Self-awareness is an important key to creating a positive and healthy balance in your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/an-unpopular-opinion-drinking-beer-is-awesome]]></link><guid isPermaLink="false">f6a30887-9731-4161-a574-22a1aac0bc48</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 09 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c4df412c-b3d8-4960-a637-42fabf153a2e/TGC210-20-20An-20unpopular-20opinion-20-20Drinking-20beer-20is--converted.mp3" length="8565829" type="audio/mpeg"/><itunes:duration>08:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>210</itunes:episode><itunes:season>1</itunes:season><podcast:episode>210</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6769b862-38db-4c9e-b250-70ce5edf6160/index.html" type="text/html"/></item><item><title>Regulate Your Emotions Through Physical Training with Michael Sack</title><itunes:title>Regulate Your Emotions Through Physical Training with Michael Sack</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with the host of “It All Starts With You” podcast, Michael Sack. Michael and Ian exchanged valuable conversations about health, fitness, and how you can regulate your emotions through the physical aspect.</p><p>Don’t miss:</p><ul><li>The journey of Michael and the “It All Starts With You” podcast.</li><li>Recognizing the importance of taking care of your physical health and its healthy effects on your mindset and emotions.</li><li>The benefits of physical training.</li><li>Achieving a better understanding of yourself and finer thought process.</li><li>Understanding that you cannot do everything alone and that there is value in having a support system.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Michael Sack</p><p><br></p><p>Michael Sack helps active people improve their body composition and take their performance to the next level.</p><p><strong>It All Starts With You Podcast:&nbsp; </strong><a href="https://podcasts.apple.com/au/podcast/it-all-starts-with-you/id1574026836#episodeGuid=280c1ffd-6fc2-4b99-9231-ca4bb271d75e" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/au/podcast/it-all-starts-with-you/id1574026836#episodeGuid=280c1ffd-6fc2-4b99-9231-ca4bb271d75e</a></p><p><strong>Instagram:</strong> https://www.instagram.com/michaelsackfitness</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with the host of “It All Starts With You” podcast, Michael Sack. Michael and Ian exchanged valuable conversations about health, fitness, and how you can regulate your emotions through the physical aspect.</p><p>Don’t miss:</p><ul><li>The journey of Michael and the “It All Starts With You” podcast.</li><li>Recognizing the importance of taking care of your physical health and its healthy effects on your mindset and emotions.</li><li>The benefits of physical training.</li><li>Achieving a better understanding of yourself and finer thought process.</li><li>Understanding that you cannot do everything alone and that there is value in having a support system.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Michael Sack</p><p><br></p><p>Michael Sack helps active people improve their body composition and take their performance to the next level.</p><p><strong>It All Starts With You Podcast:&nbsp; </strong><a href="https://podcasts.apple.com/au/podcast/it-all-starts-with-you/id1574026836#episodeGuid=280c1ffd-6fc2-4b99-9231-ca4bb271d75e" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/au/podcast/it-all-starts-with-you/id1574026836#episodeGuid=280c1ffd-6fc2-4b99-9231-ca4bb271d75e</a></p><p><strong>Instagram:</strong> https://www.instagram.com/michaelsackfitness</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/regulate-your-emotions-through-physical-training-with-michael-sack]]></link><guid isPermaLink="false">650e7791-c64d-4b79-8529-887d1efbb276</guid><itunes:image href="https://artwork.captivate.fm/aae410c5-d0db-4419-bd20-4d92c55dcf7b/mGOPN1njNVZvPwkPn874kMcX.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 08 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/05091c88-69ef-41c7-a11c-7720b3d1e08b/TGC209-20-20Regulate-20Your-20Emotions-20Through-20Physical-20T-converted.mp3" length="59815584" type="audio/mpeg"/><itunes:duration>01:02:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>209</itunes:episode><itunes:season>1</itunes:season><podcast:episode>209</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ce3bc450-4d06-4f34-9329-42e4190c085d/index.html" type="text/html"/></item><item><title>Nice Guys Finish Last....Or Do They?</title><itunes:title>Nice Guys Finish Last....Or Do They?</itunes:title><description><![CDATA[<p>&nbsp;</p><p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you another valuable lesson about being someone that you are not.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Give your best to do all that you can to be successful.</li><li>Take action while maintaining your integrity and value as a person with good morality and respect for others and yourself.</li><li>Understanding how indecisiveness can start making things go wrong.</li><li>You have the power to be firm in your belief that you can do and set things right without losing yourself in the process.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>&nbsp;</p><p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you another valuable lesson about being someone that you are not.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Give your best to do all that you can to be successful.</li><li>Take action while maintaining your integrity and value as a person with good morality and respect for others and yourself.</li><li>Understanding how indecisiveness can start making things go wrong.</li><li>You have the power to be firm in your belief that you can do and set things right without losing yourself in the process.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/nice-guys-finish-last-or-do-they]]></link><guid isPermaLink="false">90db318b-9d57-43de-ab10-ebec41af45cd</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 07 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e9b772d-a0cd-40dc-9094-ceba89639325/TGC208-20-20Nice-20Guys-20Finish-20Last-Or-20Do-20They-converted.mp3" length="8931599" type="audio/mpeg"/><itunes:duration>09:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>208</itunes:episode><itunes:season>1</itunes:season><podcast:episode>208</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f7d598e2-5750-4dba-b34c-a125f04a4275/index.html" type="text/html"/></item><item><title>Creating Certainty In Uncertain Times</title><itunes:title>Creating Certainty In Uncertain Times</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses another valuable lesson about having the ability to create certainty during times of uncertainty. He also talked about getting back up and overcoming the challenges you encounter.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The power to release yourself from feeling stuck is in your hands.</li><li>Finding the strength to protect your health in all aspects while creating solutions to circumstances of uncertainty.</li><li>Getting your mind to filter out various scenarios and take action.</li><li>Growing in the right direction and having the power of knowledge.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses another valuable lesson about having the ability to create certainty during times of uncertainty. He also talked about getting back up and overcoming the challenges you encounter.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The power to release yourself from feeling stuck is in your hands.</li><li>Finding the strength to protect your health in all aspects while creating solutions to circumstances of uncertainty.</li><li>Getting your mind to filter out various scenarios and take action.</li><li>Growing in the right direction and having the power of knowledge.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/creating-certainty-in-uncertain-times]]></link><guid isPermaLink="false">77051831-895f-4c5d-a510-67206f56ccdb</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 06 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/72d33a1e-2064-4750-acd0-9774ec72f542/TGC207-20-20Creating-20Certainty-20In-20Uncertain-20Times-converted.mp3" length="7557701" type="audio/mpeg"/><itunes:duration>07:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>207</itunes:episode><itunes:season>1</itunes:season><podcast:episode>207</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/97152ea0-fe6a-40b0-aa02-6fd3689bdf5c/index.html" type="text/html"/></item><item><title>No One Is Holding You Back</title><itunes:title>No One Is Holding You Back</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about getting an in-depth understanding that there is no one that is holding you back in life and learning about taking action for yourself.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Acknowledging the healthy ways you can do in order to take action.</li><li>Learn about finding the courage to find your strength.</li><li>You have the power within you to take control of your destiny and make things happen.</li><li>Having a good support system is another good way for you to help yourself to do something significant in your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about getting an in-depth understanding that there is no one that is holding you back in life and learning about taking action for yourself.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Acknowledging the healthy ways you can do in order to take action.</li><li>Learn about finding the courage to find your strength.</li><li>You have the power within you to take control of your destiny and make things happen.</li><li>Having a good support system is another good way for you to help yourself to do something significant in your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/no-one-is-holding-you-back]]></link><guid isPermaLink="false">d4a2843b-f293-4dc1-b993-246c0eff4c8e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 05 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b1dfd8fc-6b88-4910-8e62-cd2fe8b5451e/TGC206-20-20No-20One-20Is-20Holding-20You-20Back-converted.mp3" length="6936602" type="audio/mpeg"/><itunes:duration>07:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>206</itunes:episode><itunes:season>1</itunes:season><podcast:episode>206</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f7762c15-8f0f-4bb5-9943-9d8b35a586f5/index.html" type="text/html"/></item><item><title>Are Your Needs Being Met?</title><itunes:title>Are Your Needs Being Met?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares the main human needs that should be fulfilled in order to prosper and live to be a better version of yourself.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learn and understand the six main human needs.</li><li>Understanding the purpose-driven version of yourself to be more motivated and fueled to take action.</li><li>Creating significant connections with yourself, your surroundings, and the people around you.</li><li>Recognizing the importance of your contribution in order to grow.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares the main human needs that should be fulfilled in order to prosper and live to be a better version of yourself.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learn and understand the six main human needs.</li><li>Understanding the purpose-driven version of yourself to be more motivated and fueled to take action.</li><li>Creating significant connections with yourself, your surroundings, and the people around you.</li><li>Recognizing the importance of your contribution in order to grow.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/are-your-needs-being-met]]></link><guid isPermaLink="false">8db9e38a-5ef6-4a15-a21a-53b866877cab</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 02 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c5da53b-5bf5-497a-b9e6-7c8004105a81/TGC205-20-20Are-20Your-20Needs-20Being-20Met-converted.mp3" length="12582366" type="audio/mpeg"/><itunes:duration>13:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>205</itunes:episode><itunes:season>1</itunes:season><podcast:episode>205</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/98602d80-d824-4dae-8335-37a825d1e4bd/index.html" type="text/html"/></item><item><title>Becoming Comfortable In Your Own Skin with Andrea Gullick</title><itunes:title>Becoming Comfortable In Your Own Skin with Andrea Gullick</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with the host of the ‘Comfortable In Your Own Skin’ podcast, international mentor, and speaker, Andrea Gullick. Andrea and Ian had an amazing time sharing their thoughts and experiences regarding your sense of identity and understanding the concept of being comfortable with yourself.</p><p><br></p><p>Don’t miss:</p><ul><li>The journey of Andrea and the “Comfortable In Your Own Skin” podcast.</li><li>Realizing that there is an element of recognition for yourself and those around you.</li><li>Looking into different perspectives and understanding yourself better as well as the situations you are in.</li><li>Learning to be more honest with yourself and your experiences to achieve good clarity on your journey.</li><li>Learn to give yourself value and be more comfortable in your own skin</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Andrea Gullick</p><p>Andrea, the host of ‘Comfortable In Your Own Skin’ podcast, international mentor and speaker, first experienced trauma in 2003.</p><p>After nursing her 2-day-old son through Nueroblastoma in 2003, she became widowed in 2006, 8 months after welcoming her second baby boy into their family.</p><p>&nbsp;</p><p>Harnessing all of her inner strength and working through mental illness not once, but twice, Andrea shares the power of using your innate wisdom to guide you through your biggest challenges an into your greatest potential, both individually and collectively.</p><p>With her own brand of straight-talking empathy and humour, Andrea walks the path beside you as you become acquainted with knowing yourself beyond your experiences and invites you to get comfortable in your own skin.</p><p>&nbsp;</p><p><strong>Comfortable In Your Own Skin Podcast: </strong>https://open.spotify.com/show/2LZ5MWfnv3HMlybUcIdSNF?si=12f5767f694b4180&amp;nd=1</p><p><strong>LinkedIn:</strong> https://www.linkedin.com/in/andrea-gullick-04880b183/</p><p><strong>Instagram:</strong> https://www.instagram.com/andreagullick/</p><p><strong>Website:</strong> www.andreagullick.com</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with the host of the ‘Comfortable In Your Own Skin’ podcast, international mentor, and speaker, Andrea Gullick. Andrea and Ian had an amazing time sharing their thoughts and experiences regarding your sense of identity and understanding the concept of being comfortable with yourself.</p><p><br></p><p>Don’t miss:</p><ul><li>The journey of Andrea and the “Comfortable In Your Own Skin” podcast.</li><li>Realizing that there is an element of recognition for yourself and those around you.</li><li>Looking into different perspectives and understanding yourself better as well as the situations you are in.</li><li>Learning to be more honest with yourself and your experiences to achieve good clarity on your journey.</li><li>Learn to give yourself value and be more comfortable in your own skin</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Andrea Gullick</p><p>Andrea, the host of ‘Comfortable In Your Own Skin’ podcast, international mentor and speaker, first experienced trauma in 2003.</p><p>After nursing her 2-day-old son through Nueroblastoma in 2003, she became widowed in 2006, 8 months after welcoming her second baby boy into their family.</p><p>&nbsp;</p><p>Harnessing all of her inner strength and working through mental illness not once, but twice, Andrea shares the power of using your innate wisdom to guide you through your biggest challenges an into your greatest potential, both individually and collectively.</p><p>With her own brand of straight-talking empathy and humour, Andrea walks the path beside you as you become acquainted with knowing yourself beyond your experiences and invites you to get comfortable in your own skin.</p><p>&nbsp;</p><p><strong>Comfortable In Your Own Skin Podcast: </strong>https://open.spotify.com/show/2LZ5MWfnv3HMlybUcIdSNF?si=12f5767f694b4180&amp;nd=1</p><p><strong>LinkedIn:</strong> https://www.linkedin.com/in/andrea-gullick-04880b183/</p><p><strong>Instagram:</strong> https://www.instagram.com/andreagullick/</p><p><strong>Website:</strong> www.andreagullick.com</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/becoming-comfortable-in-your-own-skin-with-andrea-gullick]]></link><guid isPermaLink="false">7155c77f-d418-4fdd-b64c-e94a02442ea9</guid><itunes:image href="https://artwork.captivate.fm/d14c8031-654d-417b-9637-a46774cf6403/U3iwKpj5UAOX1dJoruS2_0SE.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 01 Sep 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/10030542-2824-4cb3-8b93-42bc8a2b4e6c/TGC204-20-20Becoming-20Comfortable-20In-20Your-20Own-20Skin-20w-converted.mp3" length="59212252" type="audio/mpeg"/><itunes:duration>01:10:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>204</itunes:episode><itunes:season>1</itunes:season><podcast:episode>204</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/957df13f-da03-4882-96ac-0088bcfb88ce/index.html" type="text/html"/></item><item><title>The Real Conspiracy &amp; Tyranny</title><itunes:title>The Real Conspiracy &amp; Tyranny</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his thoughts on the conspiracy that you are telling yourself, the real and internal tyranny playing out for you, and the various reflections you see in the world.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Grab the opportunity to take a moment for yourself and try to get a better understanding of what is going on for you.</li><li>How journaling can bring you awareness.</li><li>Give your mind clear intentions so that it can focus on the things you need and deserve.</li><li>Experience peace and freedom by taking responsibility for your ability to control.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his thoughts on the conspiracy that you are telling yourself, the real and internal tyranny playing out for you, and the various reflections you see in the world.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Grab the opportunity to take a moment for yourself and try to get a better understanding of what is going on for you.</li><li>How journaling can bring you awareness.</li><li>Give your mind clear intentions so that it can focus on the things you need and deserve.</li><li>Experience peace and freedom by taking responsibility for your ability to control.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-real-conspiracy-tyranny]]></link><guid isPermaLink="false">2bc00314-f90c-4c6a-828d-1536d7ff7fb7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 31 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d93eb409-b3e3-470c-926e-c4085ad6c873/TGC203-20-20The-20Real-20Conspiracy-20-20Tyranny-converted.mp3" length="9185226" type="audio/mpeg"/><itunes:duration>09:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>203</itunes:episode><itunes:season>1</itunes:season><podcast:episode>203</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/852040a9-565c-498e-83e8-68bdab315deb/index.html" type="text/html"/></item><item><title>Nothing Beats That Dressing Room 2 Minutes After A Hard Fought Win</title><itunes:title>Nothing Beats That Dressing Room 2 Minutes After A Hard Fought Win</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian creates another wonderful talk about the changes in the direction of your journey and the importance of fulfillment in the decisions you make.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Great insight from a rugby league coach who became a journalist.</li><li>Learning to channel your powerful energy into focus, good intent, solid structure, and fulfillment.</li><li>Understanding yourself and others can bring about togetherness,</li><li>Realizing your true strength, and real value.</li><li>Achieving a better sense of certainty and clarity in your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian creates another wonderful talk about the changes in the direction of your journey and the importance of fulfillment in the decisions you make.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Great insight from a rugby league coach who became a journalist.</li><li>Learning to channel your powerful energy into focus, good intent, solid structure, and fulfillment.</li><li>Understanding yourself and others can bring about togetherness,</li><li>Realizing your true strength, and real value.</li><li>Achieving a better sense of certainty and clarity in your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/nothing-beats-that-dressing-room-2-minutes-after-a-hard-fought-win]]></link><guid isPermaLink="false">a741c8d8-fa5a-41e3-ac79-d6c31a86c4fe</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 30 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6bd190df-f83c-48f4-9cf4-ba7f085bace4/TGC202-20-20Nothing-20Beats-20That-20Dressingroom-202-20Minutes-converted.mp3" length="10412390" type="audio/mpeg"/><itunes:duration>10:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>202</itunes:episode><itunes:season>1</itunes:season><podcast:episode>202</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a8b30f0c-7722-41a4-98d9-2ff4c7f80ef4/index.html" type="text/html"/></item><item><title>The Unconscious Pressure You Place On Your Children</title><itunes:title>The Unconscious Pressure You Place On Your Children</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the change in his direction as a result of his missed opportunities and lack of self-belief. This, however, is one of the greatest lessons he learned, and is here to share it with you.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Teaching children that enjoying the gameplay and understanding the lessons they get from sports are more important than their performance.</li><li>Mistakes play a big role in life lessons that will pave way for more growth and opportunities.</li><li>Children are a work in progress and have the ability to have the freedom to have fun with the things they do without being pressured to always do well in everything.</li><li>The education of self-belief to a child will take them a long way as they grow older. </li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the change in his direction as a result of his missed opportunities and lack of self-belief. This, however, is one of the greatest lessons he learned, and is here to share it with you.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Teaching children that enjoying the gameplay and understanding the lessons they get from sports are more important than their performance.</li><li>Mistakes play a big role in life lessons that will pave way for more growth and opportunities.</li><li>Children are a work in progress and have the ability to have the freedom to have fun with the things they do without being pressured to always do well in everything.</li><li>The education of self-belief to a child will take them a long way as they grow older. </li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-unconscious-pressure-you-place-on-your-children]]></link><guid isPermaLink="false">3aa6b7fa-2815-4952-a31c-bb8905fb9924</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 29 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c85902a-3d49-4146-b6e5-9324736abcd0/TGC201-20-20The-20Unconscious-20Pressure-20You-20Place-20On-20Y-converted.mp3" length="14832780" type="audio/mpeg"/><itunes:duration>15:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>201</itunes:episode><itunes:season>1</itunes:season><podcast:episode>201</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2ad36393-5518-4dad-9b77-760c46d2a67f/index.html" type="text/html"/></item><item><title>The Grief Of Growing Up As The Black Sheep</title><itunes:title>The Grief Of Growing Up As The Black Sheep</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>For this two-hundredth episode of The Grief Code podcast, Ian talks about the grief that some children carry and experience as they grow up, thinking and feeling like they are living as their family’s black sheep.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding the grief around the feeling that no one seems to understand you or treat you the way you deserve.</li><li>The gift of growing up with such experiences as you consistently and constantly look for ways to make your living better.</li><li>Recognizing the positive differences you accumulate from your experiences.</li><li>Acknowledging and accepting your value by being yourself.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>For this two-hundredth episode of The Grief Code podcast, Ian talks about the grief that some children carry and experience as they grow up, thinking and feeling like they are living as their family’s black sheep.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding the grief around the feeling that no one seems to understand you or treat you the way you deserve.</li><li>The gift of growing up with such experiences as you consistently and constantly look for ways to make your living better.</li><li>Recognizing the positive differences you accumulate from your experiences.</li><li>Acknowledging and accepting your value by being yourself.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-grief-of-growing-up-as-the-black-sheep]]></link><guid isPermaLink="false">d8c584cd-66c1-43d0-802e-112f25ebc67f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 26 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e3f172fc-847f-40e2-b023-5c5efddeb371/TGC200-20-20The-20Grief-20Of-20Growing-20Up-20As-20The-20Black--converted.mp3" length="10735472" type="audio/mpeg"/><itunes:duration>11:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>200</itunes:episode><itunes:season>1</itunes:season><podcast:episode>200</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/035c40f9-fa10-466e-9c70-41a545d85d33/index.html" type="text/html"/></item><item><title>The Value Of Being Supported with Deidre Shill</title><itunes:title>The Value Of Being Supported with Deidre Shill</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a lifestyle coaching businesswoman, Deidre Schill. Deidre and Ian had a wonderful talk about her self-discovery journey as she shares the experiences she had overcome.</p><p><br></p><p>Don’t miss:</p><ul><li>The story of how Deidre’s My Beautiful Self started.</li><li>Learning to unpack the bottled-up emotions you are carrying.</li><li>Acknowledging the importance of taking control and responsibility over your emotions.</li><li>The importance of having someone who can help you hold space so you do not have to shoulder everything that is weighing you down alone.</li><li>Looking at the different perspectives of your situations can help you achieve better clarity and awareness.</li><li>The joy that comes as you clear old patterns and comes back to the truth of who you are.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Deidre Schill</p><p>We all go through tough times that knock us down. But wouldn’t it be nice to know there’s a way to guarantee you’ll always get back up? With over a decade of experience within the emotional health sector, working with powerful entrepreneurs to troubled teenagers – it’s safe to say that Deidre Schill knows people.&nbsp;</p><p>From a self-discovery journey bloomed ‘My Beautiful Self’, a lifestyle coaching business for anyone dealing with problems, pain, or self-doubt. Deidre is not only an educated businesswoman but has also overcome her own personal experiences. Deidre is living proof that her techniques and tools work, and now she wants to share her secret with you.</p><p><strong>Facebook: </strong><a href="https://www.facebook.com/MyBeautifulSelf.DeidreSchill" rel="noopener noreferrer" target="_blank">https://www.facebook.com/MyBeautifulSelf.DeidreSchill</a></p><p><strong>Website: </strong><a href="https://mybeautifulself.com.au/" rel="noopener noreferrer" target="_blank">https://mybeautifulself.com.au/</a></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a lifestyle coaching businesswoman, Deidre Schill. Deidre and Ian had a wonderful talk about her self-discovery journey as she shares the experiences she had overcome.</p><p><br></p><p>Don’t miss:</p><ul><li>The story of how Deidre’s My Beautiful Self started.</li><li>Learning to unpack the bottled-up emotions you are carrying.</li><li>Acknowledging the importance of taking control and responsibility over your emotions.</li><li>The importance of having someone who can help you hold space so you do not have to shoulder everything that is weighing you down alone.</li><li>Looking at the different perspectives of your situations can help you achieve better clarity and awareness.</li><li>The joy that comes as you clear old patterns and comes back to the truth of who you are.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Deidre Schill</p><p>We all go through tough times that knock us down. But wouldn’t it be nice to know there’s a way to guarantee you’ll always get back up? With over a decade of experience within the emotional health sector, working with powerful entrepreneurs to troubled teenagers – it’s safe to say that Deidre Schill knows people.&nbsp;</p><p>From a self-discovery journey bloomed ‘My Beautiful Self’, a lifestyle coaching business for anyone dealing with problems, pain, or self-doubt. Deidre is not only an educated businesswoman but has also overcome her own personal experiences. Deidre is living proof that her techniques and tools work, and now she wants to share her secret with you.</p><p><strong>Facebook: </strong><a href="https://www.facebook.com/MyBeautifulSelf.DeidreSchill" rel="noopener noreferrer" target="_blank">https://www.facebook.com/MyBeautifulSelf.DeidreSchill</a></p><p><strong>Website: </strong><a href="https://mybeautifulself.com.au/" rel="noopener noreferrer" target="_blank">https://mybeautifulself.com.au/</a></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-value-of-being-supported-with-deidre-shill]]></link><guid isPermaLink="false">792c0aab-1c2f-4614-a6a1-4ee73904bbd8</guid><itunes:image href="https://artwork.captivate.fm/2bf5530d-7d76-4397-9753-7e99e8b3721e/rSx3dzA9i7uqY7Mmlz2BfTid.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 25 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e9273d2d-6e3e-4897-b29e-6d95846c4b0f/TGC199-20-20The-20Value-20Of-20Being-20Supported-20with-20Deidr-converted.mp3" length="51161579" type="audio/mpeg"/><itunes:duration>01:11:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>199</itunes:episode><itunes:season>1</itunes:season><podcast:episode>199</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d3aaceac-2294-4c9f-8830-dcc6b7e8c5a2/index.html" type="text/html"/></item><item><title>“If You Don’t Wanna Play, Don’t Play That Way” - The Last Dance</title><itunes:title>“If You Don’t Wanna Play, Don’t Play That Way” - The Last Dance</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares great insight and a unique perspective on grief in sports. He also talked about the unresolved and unknown grief that he had experienced as they are related to the challenges and competitiveness.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Acknowledging the changes you need to make as you move into different environments.</li><li>Rewire your brain to create the habit of processing and taking actions to keep on moving forward.</li><li>Understanding that you may achieve successful results without resorting to bad processes.</li><li>Earning yourself the awareness and commitment to developing the necessary changes in order to achieve what you desire.&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares great insight and a unique perspective on grief in sports. He also talked about the unresolved and unknown grief that he had experienced as they are related to the challenges and competitiveness.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Acknowledging the changes you need to make as you move into different environments.</li><li>Rewire your brain to create the habit of processing and taking actions to keep on moving forward.</li><li>Understanding that you may achieve successful results without resorting to bad processes.</li><li>Earning yourself the awareness and commitment to developing the necessary changes in order to achieve what you desire.&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/if-you-dont-wanna-play-dont-play-that-way-the-last-dance]]></link><guid isPermaLink="false">41cf0bd9-d590-4e6b-9acb-ba7c37027e24</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 24 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/721176e1-f060-42f5-b332-6da1e2278b4f/TGC198-20-20-If-20You-20Don-t-20Wanna-20Play-20Don-t-20Play-20T-converted.mp3" length="10817467" type="audio/mpeg"/><itunes:duration>11:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>198</itunes:episode><itunes:season>1</itunes:season><podcast:episode>198</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8f61ace2-47ed-4590-9857-c0c4f1939dc4/index.html" type="text/html"/></item><item><title>Why Am I So Competitive &amp; Is It Healthy?</title><itunes:title>Why Am I So Competitive &amp; Is It Healthy?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his experience and thoughts about enjoying your competitive nature without compromising the healthy aspect of it.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning to enjoy your competitive nature because there is satisfaction in achievement when you take action and looked at it through a competitive lens.</li><li>Change the unhealthy attachment you have, heal the grief, and plot a new path forward.</li><li>One of the best ways to uplift and inspire others is to work on your self-development and growth.</li><li>Change your perspective and understand that you cannot change the past but you can change the ways things will be in your future.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his experience and thoughts about enjoying your competitive nature without compromising the healthy aspect of it.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning to enjoy your competitive nature because there is satisfaction in achievement when you take action and looked at it through a competitive lens.</li><li>Change the unhealthy attachment you have, heal the grief, and plot a new path forward.</li><li>One of the best ways to uplift and inspire others is to work on your self-development and growth.</li><li>Change your perspective and understand that you cannot change the past but you can change the ways things will be in your future.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/why-am-i-so-competitive-is-it-healthy]]></link><guid isPermaLink="false">129d8dfa-7443-4d25-b8b4-26ed6c5004c5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 23 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/015ddfb6-72b8-428f-b749-6d1c42bc3b0c/TGC197-20-20Why-20Am-20I-20So-20Competitive-20-20Is-20It-20Heal-converted.mp3" length="11619081" type="audio/mpeg"/><itunes:duration>12:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>197</itunes:episode><itunes:season>1</itunes:season><podcast:episode>197</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6f06ee3a-daa5-4f52-927b-eb7a7792fb92/index.html" type="text/html"/></item><item><title>Take Control Of Your Destiny</title><itunes:title>Take Control Of Your Destiny</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about achieving value in self-control through language and taking action to live a life that is motivating and freeing.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learn about the best way to get value in having your ability to take control of yourself and your surroundings.</li><li>The importance of language and the influences and opportunities it gives.</li><li>Creating a powerful shift in your language.</li><li>Learning about the difference between hope and intention can help give you better control over your future.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about achieving value in self-control through language and taking action to live a life that is motivating and freeing.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learn about the best way to get value in having your ability to take control of yourself and your surroundings.</li><li>The importance of language and the influences and opportunities it gives.</li><li>Creating a powerful shift in your language.</li><li>Learning about the difference between hope and intention can help give you better control over your future.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/take-control-of-your-destiny]]></link><guid isPermaLink="false">18dddfa5-6b2e-48a8-bd8c-606b8c83430e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 22 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3e35479-c134-4163-b4b5-d3eadc442f1f/TGC196-20-20Take-20Control-20Of-20Your-20Destiny-converted.mp3" length="5367863" type="audio/mpeg"/><itunes:duration>04:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>196</itunes:episode><itunes:season>1</itunes:season><podcast:episode>196</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8843c025-3f15-49b6-a96c-563f1e063e7e/index.html" type="text/html"/></item><item><title>The Science Of Attraction</title><itunes:title>The Science Of Attraction</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the creation of your own reality and manifesting the things you want in life to be a part of that reality.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning about the scientific version of creating your reality.</li><li>Make a process to make sense of the context that you need to understand.</li><li>The more clarity you get, the more you gain focus.</li><li>Refining the things you need to work on can open new opportunities for you.</li><li>Utilizing the science of attraction to invite more clarity and opportunities in your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about the creation of your own reality and manifesting the things you want in life to be a part of that reality.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning about the scientific version of creating your reality.</li><li>Make a process to make sense of the context that you need to understand.</li><li>The more clarity you get, the more you gain focus.</li><li>Refining the things you need to work on can open new opportunities for you.</li><li>Utilizing the science of attraction to invite more clarity and opportunities in your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-science-of-attraction]]></link><guid isPermaLink="false">d6114ad3-ae29-4974-9dba-c96b584e3cda</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 19 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/90bf18b0-95de-4c06-ba77-a6561a6fe843/TGC195-20-20The-20Science-20Of-20Attraction-converted.mp3" length="8703383" type="audio/mpeg"/><itunes:duration>09:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>195</itunes:episode><itunes:season>1</itunes:season><podcast:episode>195</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3c9c5c56-38e6-4e79-85ee-5a25f2444c51/index.html" type="text/html"/></item><item><title>Join The Wildman Revolution with Steve X McNamara</title><itunes:title>Join The Wildman Revolution with Steve X McNamara</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a professional all-rounder in the coaching space, Steve X McNamara. Steve and Ian had a marvelous talk about how the Wild-Man Revolution came about and the experiences that Steve had which turned him into the person he is today.</p><p><br></p><p>Don’t miss:</p><ul><li>Steve’s big moment of change in direction.</li><li>Aligning your values to the change in your environment.</li><li>Removing yourself from self-sabotage.</li><li>The simple processes that you can do to start your goal-oriented journey towards self-improvement and growth.</li><li>Give yourself the value and set your priorities according to your health goals in life.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p><br></p><p>Steve X McNamara</p><p>Steve is a highly sort after professional all-rounder in the coaching space. His mission is to help men rediscover their inner Wild through the use of powerful practices. He is an experienced breathwork facilitator &amp; empowerment coach, who works with people recovering from addiction and trauma. He is also the host of The Wild Man Revolution Podcast.</p><p>&nbsp;</p><p>Join The Wild Man Revolution telegram Channel Here - https://t.me/wildmanrevolt</p><p>Also connect with Steve on his socials below;</p><p>&nbsp;</p><p>Facebook:&nbsp; https://www.facebook.com/steve.mcnama...</p><p>Instagram: mcnamara.steve</p><p>Twitter: @realstevemac2&nbsp;</p><p>&nbsp;</p><p>Listen to the podcast on the below platforms:</p><p>&nbsp;</p><p>Spotify: https://open.spotify.com/show/6fVFdnG...</p><p>Itunes: https://podcasts.apple.com/au/podcast/the-wild-man-revolution-podcast-hosted-by-steve-mcnamara/id1592449688</p><p>Anchor: https://anchor.fm/steven-mcnamara7&nbsp;</p><p>Or watch, like &amp; subscribe on YouTube here: https://youtube.com/channel/UC_P-sDk4HM_RKR9bvHJD21g</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a professional all-rounder in the coaching space, Steve X McNamara. Steve and Ian had a marvelous talk about how the Wild-Man Revolution came about and the experiences that Steve had which turned him into the person he is today.</p><p><br></p><p>Don’t miss:</p><ul><li>Steve’s big moment of change in direction.</li><li>Aligning your values to the change in your environment.</li><li>Removing yourself from self-sabotage.</li><li>The simple processes that you can do to start your goal-oriented journey towards self-improvement and growth.</li><li>Give yourself the value and set your priorities according to your health goals in life.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p><br></p><p>Steve X McNamara</p><p>Steve is a highly sort after professional all-rounder in the coaching space. His mission is to help men rediscover their inner Wild through the use of powerful practices. He is an experienced breathwork facilitator &amp; empowerment coach, who works with people recovering from addiction and trauma. He is also the host of The Wild Man Revolution Podcast.</p><p>&nbsp;</p><p>Join The Wild Man Revolution telegram Channel Here - https://t.me/wildmanrevolt</p><p>Also connect with Steve on his socials below;</p><p>&nbsp;</p><p>Facebook:&nbsp; https://www.facebook.com/steve.mcnama...</p><p>Instagram: mcnamara.steve</p><p>Twitter: @realstevemac2&nbsp;</p><p>&nbsp;</p><p>Listen to the podcast on the below platforms:</p><p>&nbsp;</p><p>Spotify: https://open.spotify.com/show/6fVFdnG...</p><p>Itunes: https://podcasts.apple.com/au/podcast/the-wild-man-revolution-podcast-hosted-by-steve-mcnamara/id1592449688</p><p>Anchor: https://anchor.fm/steven-mcnamara7&nbsp;</p><p>Or watch, like &amp; subscribe on YouTube here: https://youtube.com/channel/UC_P-sDk4HM_RKR9bvHJD21g</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/join-the-wildman-revolution-with-steve-x-mcnamara]]></link><guid isPermaLink="false">ddba509c-29a7-4e18-a365-554e35c1f461</guid><itunes:image href="https://artwork.captivate.fm/5ce3044e-e0cb-4315-936e-89327f01242c/PvF7bfcFlVx3YEIvcwC8u4p3.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 18 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2d4130d2-e8ae-4c50-9039-83e08e56c75d/TGC194-20-20Join-20The-20Wildman-20Revolution-20with-20Steve-20-converted.mp3" length="94375008" type="audio/mpeg"/><itunes:duration>01:38:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>194</itunes:episode><itunes:season>1</itunes:season><podcast:episode>194</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ce865b30-eeac-48c8-a41d-39b25c8f73c5/index.html" type="text/html"/></item><item><title>Pyramid - The Flame Within</title><itunes:title>Pyramid - The Flame Within</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares valuable information about two areas relating to pyramids and your strength. Ian talks about the different points in life and how you can relate to that.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learn about the origin of the word pyramid and how you can relate it with your life.</li><li>Acknowledging the importance of the fiery power that resides within you.</li><li>Recognizing your natural strength and feeling a sense of security and fulfillment.&nbsp;</li><li>Building yourself a foundation of worth, joy, security, and fulfillment as you drift away from feelings of inadequacy.</li><li>Explore your strength and connect yourself to the high energy of purpose.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares valuable information about two areas relating to pyramids and your strength. Ian talks about the different points in life and how you can relate to that.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learn about the origin of the word pyramid and how you can relate it with your life.</li><li>Acknowledging the importance of the fiery power that resides within you.</li><li>Recognizing your natural strength and feeling a sense of security and fulfillment.&nbsp;</li><li>Building yourself a foundation of worth, joy, security, and fulfillment as you drift away from feelings of inadequacy.</li><li>Explore your strength and connect yourself to the high energy of purpose.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/pyramid-the-flame-within]]></link><guid isPermaLink="false">8369296f-1b6f-4215-a8e3-2bd48b643cdb</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 17 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0726f769-2936-4e0b-91f6-549a24b9ce39/TGC193-20-20Pyramid-20-20The-20Flame-20Within-converted.mp3" length="9183201" type="audio/mpeg"/><itunes:duration>09:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>193</itunes:episode><itunes:season>1</itunes:season><podcast:episode>193</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ab0fd5e-6766-46c2-b92f-88ee06ec5c55/index.html" type="text/html"/></item><item><title>No One Understands Me</title><itunes:title>No One Understands Me</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Have you ever felt like no one seems to understand you? In this episode, Ian shares with you a somewhat similar experience relating to validation, understanding, and support.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Acknowledging the importance of your emotions, feelings, and thoughts, and understanding that there may be people who share the same sentiments with you.</li><li>Recognize the patterns within yourself and how you relate to others outside your space.</li><li>You have the power to pick yourself up and move forward.</li><li>With the right steps towards the right path, everything will work out in the end and things will go your way.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Have you ever felt like no one seems to understand you? In this episode, Ian shares with you a somewhat similar experience relating to validation, understanding, and support.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Acknowledging the importance of your emotions, feelings, and thoughts, and understanding that there may be people who share the same sentiments with you.</li><li>Recognize the patterns within yourself and how you relate to others outside your space.</li><li>You have the power to pick yourself up and move forward.</li><li>With the right steps towards the right path, everything will work out in the end and things will go your way.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/no-one-understands-me]]></link><guid isPermaLink="false">db60c476-355d-4928-a744-ad212e0de1bd</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 16 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/35079810-eee3-484f-9d65-3417f9f5d78a/TGC192-20-20No-20One-20Understands-20Me-converted.mp3" length="5505992" type="audio/mpeg"/><itunes:duration>05:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>192</itunes:episode><itunes:season>1</itunes:season><podcast:episode>192</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/50fd3638-4533-41c2-add3-70c262e8b197/index.html" type="text/html"/></item><item><title>Overcoming A Lifetime of Physical Pain</title><itunes:title>Overcoming A Lifetime of Physical Pain</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Everyone experiences grief differently and each people has a story of their own. In today’s episode, Ian shares his journey related to a post he made about finding physical freedom by releasing grief from your body.&nbsp;&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Gaining a better understanding of what is causing you physical pain to know how to cope and create a way to release it from your body.</li><li>Ian learned about doing more mental and emotional release techniques, and the results are very surprising.</li><li>Assessing your body to comprehend on a deeper level what is causing you pain.</li><li>Ian’s physical pain journey.</li><li>Release your grief by taking action and creating a change.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Everyone experiences grief differently and each people has a story of their own. In today’s episode, Ian shares his journey related to a post he made about finding physical freedom by releasing grief from your body.&nbsp;&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Gaining a better understanding of what is causing you physical pain to know how to cope and create a way to release it from your body.</li><li>Ian learned about doing more mental and emotional release techniques, and the results are very surprising.</li><li>Assessing your body to comprehend on a deeper level what is causing you pain.</li><li>Ian’s physical pain journey.</li><li>Release your grief by taking action and creating a change.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/overcoming-a-lifetime-of-physical-pain]]></link><guid isPermaLink="false">03321c69-9f16-4c45-bb66-f5aa64ddf449</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 15 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/915f1248-53a8-4a91-b9ec-6b7c0c19dd18/TGC191-20-20Overcoming-20A-20Lifetime-20of-20Physical-20Pain-converted.mp3" length="11397561" type="audio/mpeg"/><itunes:duration>11:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>191</itunes:episode><itunes:season>1</itunes:season><podcast:episode>191</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d1fc829f-59ce-42f3-a01c-59d700b41d52/index.html" type="text/html"/></item><item><title>F#ck em - Releasing Tall Poppy Syndrome</title><itunes:title>F#ck em - Releasing Tall Poppy Syndrome</itunes:title><description><![CDATA[<p>&nbsp;<strong>Episode Summary</strong></p><p>In today’s episode, Ian talks about rooting for someone else’s successes in life can inspire a positive and healthy change in other people. Listen to what Ian has to say as he elaborates on the Tall Poppy Syndrome and the other aspects which will help you improve yourself and your relationship with others.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Get a more comprehensive idea of what is Tall Poppy Syndrome.</li><li>Understanding the concept of allowing yourself to be better makes you more powerful and more capable.</li><li>Envision yourself with the achievement of your goals because of your high-performance levels.</li><li>Acknowledging that listening to the negative feedback of other people in your life will not help you in any way to get better because they only drag you down.</li><li>Creating better connections with people.</li><li>Fueling yourself to get your drive going as you take on the journey to self-improvement.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favorite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>&nbsp;<strong>Episode Summary</strong></p><p>In today’s episode, Ian talks about rooting for someone else’s successes in life can inspire a positive and healthy change in other people. Listen to what Ian has to say as he elaborates on the Tall Poppy Syndrome and the other aspects which will help you improve yourself and your relationship with others.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Get a more comprehensive idea of what is Tall Poppy Syndrome.</li><li>Understanding the concept of allowing yourself to be better makes you more powerful and more capable.</li><li>Envision yourself with the achievement of your goals because of your high-performance levels.</li><li>Acknowledging that listening to the negative feedback of other people in your life will not help you in any way to get better because they only drag you down.</li><li>Creating better connections with people.</li><li>Fueling yourself to get your drive going as you take on the journey to self-improvement.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favorite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/fck-em-releasing-tall-poppy-syndrome]]></link><guid isPermaLink="false">ccd3e220-6614-4a31-a065-e4a8a882b0e7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 12 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/07449845-829b-49cf-a6a7-940daf8eb299/TGC190-20-20F-converted.mp3" length="5659818" type="audio/mpeg"/><itunes:duration>05:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>190</itunes:episode><itunes:season>1</itunes:season><podcast:episode>190</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/25397ac5-8e05-4ee2-b525-7c3f1023a4fb/index.html" type="text/html"/></item><item><title>Securing Your Faith In The Future with Sidney Minassian</title><itunes:title>Securing Your Faith In The Future with Sidney Minassian</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a coach and advisor to CEOs, Sidney Minassian. Sidney and Ian had a wonderful talk regarding the diverse ventures that played a big part in Sidney’s success story.</p><p><br></p><p>Don’t miss:</p><ul><li>Sidney’s big business failure in the past did not hinder him from moving forward on his journey to success.</li><li>Recognizing the alignments that need to happen in your life which includes your relationships with family, other people, your environment, and yourself.</li><li>Reinvesting on your next venture and getting back on your feet to take on the challenges you face.</li><li>Owning your failures and doing what it takes to not lose your authenticity and integrity in the process of setting a new goal.</li><li>Learning to give value to your value.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Sidney Minassian</p><p>&nbsp;</p><p>Sidney is a coach and advisor to CEOs, helping them build high-growth businesses.</p><p>With over 20 years of experience founding and leading multiple technology ventures in Australia and USA, Sidney has first-hand experience in successfully raising capital, building teams, developing products, creating go-to-market strategies, closing sales, strategic partnerships, and M&amp;A transactions.</p><p>Along with his success, Sidney is equally proud and vocal about his failures where he openly shares his battle scars and draws on his lessons in becoming self-aware, building resilience, creating values-aligned teams, and reinvention.</p><p>So as a coach and advisor he comes with humility, empathy, insights and connections to help accelerate the growth of your business and to support your growth as a leader.</p><p>—-</p><p>Sidney is currently the CEO of Saasyan, a leader in AI-powered online student safety SaaS solutions, serving the K-12 education market globally.</p><p>Prior to Saasyan, Sidney was the Founder &amp; CEO of Contexti, a data analytics and AI company which he founded in 2012, built into a multi-million-dollar, 80% annuity business serving 100+ enterprise customers including Seven West Media for the Rio Olympic Games and Australian Open Tennis, Caltex, SAI Global, Suncorp &amp; Woolworths. Contexti was acquired in 2019 by Versent.</p><p>Sidney is married to an artist and together they have three children.</p><p><strong>LinkedIn: </strong><a href="https://www.linkedin.com/in/sidneyminassian/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/sidneyminassian/</a></p><p><strong>Website: </strong><a href="https://www.saasyan.com/" rel="noopener noreferrer" target="_blank">https://www.saasyan.com/</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a coach and advisor to CEOs, Sidney Minassian. Sidney and Ian had a wonderful talk regarding the diverse ventures that played a big part in Sidney’s success story.</p><p><br></p><p>Don’t miss:</p><ul><li>Sidney’s big business failure in the past did not hinder him from moving forward on his journey to success.</li><li>Recognizing the alignments that need to happen in your life which includes your relationships with family, other people, your environment, and yourself.</li><li>Reinvesting on your next venture and getting back on your feet to take on the challenges you face.</li><li>Owning your failures and doing what it takes to not lose your authenticity and integrity in the process of setting a new goal.</li><li>Learning to give value to your value.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Sidney Minassian</p><p>&nbsp;</p><p>Sidney is a coach and advisor to CEOs, helping them build high-growth businesses.</p><p>With over 20 years of experience founding and leading multiple technology ventures in Australia and USA, Sidney has first-hand experience in successfully raising capital, building teams, developing products, creating go-to-market strategies, closing sales, strategic partnerships, and M&amp;A transactions.</p><p>Along with his success, Sidney is equally proud and vocal about his failures where he openly shares his battle scars and draws on his lessons in becoming self-aware, building resilience, creating values-aligned teams, and reinvention.</p><p>So as a coach and advisor he comes with humility, empathy, insights and connections to help accelerate the growth of your business and to support your growth as a leader.</p><p>—-</p><p>Sidney is currently the CEO of Saasyan, a leader in AI-powered online student safety SaaS solutions, serving the K-12 education market globally.</p><p>Prior to Saasyan, Sidney was the Founder &amp; CEO of Contexti, a data analytics and AI company which he founded in 2012, built into a multi-million-dollar, 80% annuity business serving 100+ enterprise customers including Seven West Media for the Rio Olympic Games and Australian Open Tennis, Caltex, SAI Global, Suncorp &amp; Woolworths. Contexti was acquired in 2019 by Versent.</p><p>Sidney is married to an artist and together they have three children.</p><p><strong>LinkedIn: </strong><a href="https://www.linkedin.com/in/sidneyminassian/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/sidneyminassian/</a></p><p><strong>Website: </strong><a href="https://www.saasyan.com/" rel="noopener noreferrer" target="_blank">https://www.saasyan.com/</a></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/securing-your-faith-in-the-future-with-sidney-minassian]]></link><guid isPermaLink="false">48348aaa-c46e-4e26-b9df-d403feda34f2</guid><itunes:image href="https://artwork.captivate.fm/4dbcaacc-8044-4a64-a5f0-4a41063caed2/qhD4cln9Y-bqmBFwmz2zw9i6.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 11 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/00e40473-febe-467a-aa8f-8567d866c8a5/TGC189-20-20Securing-20Your-20Faith-20In-20The-20Future-20with--converted.mp3" length="65494871" type="audio/mpeg"/><itunes:duration>01:08:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>189</itunes:episode><itunes:season>1</itunes:season><podcast:episode>189</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3e6913e0-ccbc-4366-8e2a-266019ee3c25/index.html" type="text/html"/></item><item><title>When The Weekend Escape Is Never Long Enough</title><itunes:title>When The Weekend Escape Is Never Long Enough</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s episode, Ian talks about letting yourself move into the space where you can gain the credit and rest that you deserve after days of working hard.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding that there is a lack of fulfillment that creates this sense of restlessness during the weekends when you are supposed to be having a break.</li><li>Building your personal strength credentials.</li><li>Take opportunities and make magic happen to achieve the fulfillment that you need.</li><li>Prioritizing your power provides more essence to your value.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s episode, Ian talks about letting yourself move into the space where you can gain the credit and rest that you deserve after days of working hard.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding that there is a lack of fulfillment that creates this sense of restlessness during the weekends when you are supposed to be having a break.</li><li>Building your personal strength credentials.</li><li>Take opportunities and make magic happen to achieve the fulfillment that you need.</li><li>Prioritizing your power provides more essence to your value.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-the-weekend-escape-is-never-long-enough]]></link><guid isPermaLink="false">a9104549-bbd8-40ce-b54b-6d4438252166</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 10 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd48e9ab-38fc-4d4b-9991-1f8727ecf468/TGC188-20-20When-20The-20Weekend-20Escape-20Is-20Never-20Long-2-converted.mp3" length="9246749" type="audio/mpeg"/><itunes:duration>09:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>188</itunes:episode><itunes:season>1</itunes:season><podcast:episode>188</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bcb70de8-c7f6-4c76-befe-384c36cba819/index.html" type="text/html"/></item><item><title>There&apos;s No Greater Weight than the Expectation You Place on Yourself</title><itunes:title>There&apos;s No Greater Weight than the Expectation You Place on Yourself</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s episode, Ian speaks about the weight of expectation you place upon yourself. Such activity gives you the challenge to move past your limits but also puts you under pressure, and Ian is here to share with you a great lesson.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Acknowledging that one of your greatest values is to recognize your capabilities and have the ability to adapt to various circumstances.</li><li>Having the desire to achieve your goals without being tough on yourself.</li><li>Being present in the moment and focusing on yourself more than the outcome to learn from lessons that life will teach you.</li><li>Getting your mind set on adaptability and focusing on areas you can control.</li><li>A simple formula that will help guide you in every step of your journey towards self-improvement and growth.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s episode, Ian speaks about the weight of expectation you place upon yourself. Such activity gives you the challenge to move past your limits but also puts you under pressure, and Ian is here to share with you a great lesson.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Acknowledging that one of your greatest values is to recognize your capabilities and have the ability to adapt to various circumstances.</li><li>Having the desire to achieve your goals without being tough on yourself.</li><li>Being present in the moment and focusing on yourself more than the outcome to learn from lessons that life will teach you.</li><li>Getting your mind set on adaptability and focusing on areas you can control.</li><li>A simple formula that will help guide you in every step of your journey towards self-improvement and growth.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/theres-no-greater-weight-than-the-expectation-you-place-on-yourself]]></link><guid isPermaLink="false">2f262e92-c9a9-4561-90cd-470f478a5b95</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 09 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ea39e36-a9bd-46a9-8862-261a73b0f7d0/TGC187-20-20There-27s-20no-20greater-20weight-20than-20the-20ex-converted.mp3" length="8991818" type="audio/mpeg"/><itunes:duration>09:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>187</itunes:episode><itunes:season>1</itunes:season><podcast:episode>187</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bbe6c5a8-6728-4263-bab8-f6df902f0703/index.html" type="text/html"/></item><item><title>What It Would Mean To Have That Determination All The Time</title><itunes:title>What It Would Mean To Have That Determination All The Time</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s Grief Code podcast, Ian talks about experiencing determination wherein you feel the energy inside you bubbling with excitement to accomplish your goals in each passing day. He also shares with you how to deal with the challenges of not listening to this energy.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Recognizing what is going on with your life is a key to the first step you need to take which is self-awareness.</li><li>Methods such as writing in a journal can help you gain clarification on your thought process.</li><li>Creating a positive and healthy change in your mindset and body to achieve the ability that comes with determination.</li><li>Having a clearer vision on your success.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s Grief Code podcast, Ian talks about experiencing determination wherein you feel the energy inside you bubbling with excitement to accomplish your goals in each passing day. He also shares with you how to deal with the challenges of not listening to this energy.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Recognizing what is going on with your life is a key to the first step you need to take which is self-awareness.</li><li>Methods such as writing in a journal can help you gain clarification on your thought process.</li><li>Creating a positive and healthy change in your mindset and body to achieve the ability that comes with determination.</li><li>Having a clearer vision on your success.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-it-would-mean-to-have-that-determination-all-the-time]]></link><guid isPermaLink="false">0379dda8-cbec-4e8d-85fb-6ebb955f1da5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 08 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a86dad4d-d17b-4f2a-a28c-262048d8c499/TGC186-20-20What-20It-20Would-20Mean-20To-20Have-20That-20Deter-converted.mp3" length="6145087" type="audio/mpeg"/><itunes:duration>06:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>186</itunes:episode><itunes:season>1</itunes:season><podcast:episode>186</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c5eb9bf1-e017-4544-b6e9-96dceecce199/index.html" type="text/html"/></item><item><title>What Is Grief, How To Uncover It &amp; Steps To Resolve It with Ant Marino &amp; Ian Hawkins</title><itunes:title>What Is Grief, How To Uncover It &amp; Steps To Resolve It with Ant Marino &amp; Ian Hawkins</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian gained a new experience and insight as he was interviewed by one of his long-term clients, Ant Marino, who is also a coach and has his own podcast.&nbsp;</p><p>Don’t miss:</p><p><br></p><ul><li>Ant asked Ian a question he was never asked before.</li><li>Ian shares his journey on how he got into helping people overcome their grief</li><li>The journey from wanting to do sports journalism to becoming a life coach.</li><li>Understanding that grief is something that people go through and experience differently.</li><li>After discovering meditation, Ian noticed that he has gained more control over his life and he started viewing the world from a new perspective.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian gained a new experience and insight as he was interviewed by one of his long-term clients, Ant Marino, who is also a coach and has his own podcast.&nbsp;</p><p>Don’t miss:</p><p><br></p><ul><li>Ant asked Ian a question he was never asked before.</li><li>Ian shares his journey on how he got into helping people overcome their grief</li><li>The journey from wanting to do sports journalism to becoming a life coach.</li><li>Understanding that grief is something that people go through and experience differently.</li><li>After discovering meditation, Ian noticed that he has gained more control over his life and he started viewing the world from a new perspective.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-is-grief-how-to-uncover-it-steps-to-resolve-it-with-ant-marino-ian-hawkins]]></link><guid isPermaLink="false">becfd596-f852-4559-9326-7532dedb780b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 05 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/491fe83c-144e-4c25-9fa5-70efb3ac84a1/TGC185-20-20What-20Is-20Grief-20How-20To-20Uncover-20It-20-20St-converted.mp3" length="60198061" type="audio/mpeg"/><itunes:duration>01:02:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>185</itunes:episode><itunes:season>1</itunes:season><podcast:episode>185</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c9bb5c97-1868-47b9-a373-ef7350989c60/index.html" type="text/html"/></item><item><title>20 years Of Grief From My Parents Divorce with Simon Severino</title><itunes:title>20 years Of Grief From My Parents Divorce with Simon Severino</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a Forbes Business Council Member, Entrepreneur Magazine contributor, and Duke Corporate Education member, Simon Severino. Simon and Ian talked about beautiful moments of real connection and exploring different experiences in different aspects of life and business.</p><p><br></p><p>Don’t miss:</p><ul><li>Simon assists business owners in operating their businesses in a more efficient method.&nbsp;</li><li>Moments and problems that Simon encounter that is intellectually challenging but very fulfilling.</li><li>Be inspired by Simon’s ability to apply his resources, knowledge, and presence in the best possible way.</li><li>Acknowledging the sacred journey of being lovers, parents, and an individual.</li><li>Learning to start with things that are easiest to solve and moving along with that process.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Simon Severino</p><p><strong>&nbsp;</strong></p><p>Simon Severino helps business owners in SaaS and services discover how to be able to run their company more efficiently, which results in sales that soar. He created the Strategy Sprints® Method that doubles revenue in 90 days by getting owners out of the weeds. Simon is the CEO and founder of Strategy Sprints, a global team of certified Strategy Sprints® Coaches that offers a customized strategy to help clients gain market share and work in weekly sprints, resulting in fast execution. He is also a Forbes Business Council Member, Entrepreneur Magazine contributor, and Duke Corporate Education member.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with a Forbes Business Council Member, Entrepreneur Magazine contributor, and Duke Corporate Education member, Simon Severino. Simon and Ian talked about beautiful moments of real connection and exploring different experiences in different aspects of life and business.</p><p><br></p><p>Don’t miss:</p><ul><li>Simon assists business owners in operating their businesses in a more efficient method.&nbsp;</li><li>Moments and problems that Simon encounter that is intellectually challenging but very fulfilling.</li><li>Be inspired by Simon’s ability to apply his resources, knowledge, and presence in the best possible way.</li><li>Acknowledging the sacred journey of being lovers, parents, and an individual.</li><li>Learning to start with things that are easiest to solve and moving along with that process.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Simon Severino</p><p><strong>&nbsp;</strong></p><p>Simon Severino helps business owners in SaaS and services discover how to be able to run their company more efficiently, which results in sales that soar. He created the Strategy Sprints® Method that doubles revenue in 90 days by getting owners out of the weeds. Simon is the CEO and founder of Strategy Sprints, a global team of certified Strategy Sprints® Coaches that offers a customized strategy to help clients gain market share and work in weekly sprints, resulting in fast execution. He is also a Forbes Business Council Member, Entrepreneur Magazine contributor, and Duke Corporate Education member.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-grief-code-podcast-with-simon-severino]]></link><guid isPermaLink="false">82d3574d-0081-4ddb-b084-8a1be774f62f</guid><itunes:image href="https://artwork.captivate.fm/57430869-3c8f-40df-b412-4fb55f9a23b0/QMjApGjG4WJXLKsROWM0pVxH.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 04 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/40cd95f4-54bd-449b-937b-5be4c5f0cb0f/TGC184-20with-20Simon-20Severino-converted.mp3" length="44789971" type="audio/mpeg"/><itunes:duration>53:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>184</itunes:episode><itunes:season>1</itunes:season><podcast:episode>184</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/88ba7ee4-497a-44f9-acb2-a96f74d200bc/index.html" type="text/html"/></item><item><title>Dealing With Confusion And Overwhelm</title><itunes:title>Dealing With Confusion And Overwhelm</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about experiencing confusion and overwhelming emotions and finding a new approach to deal with these. Be inspired by his personal journey to amplify his unique gifts and strengths, and you can also take on that journey.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Letting yourself face new ideas, beliefs, and truths.</li><li>Approaching new information with different perspectives to understand better and learn more.</li><li>The process of amplifying your unique gifts and strengths may take longer, but it is a worthwhile journey.</li><li>Practicing self-responsibility and sticking to your values to allow yourself to find clarity among all the confusion and overwhelm.</li><li>A good reminder that confusion and overwhelm are good things, and it is okay to be wrong and open to new ways.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about experiencing confusion and overwhelming emotions and finding a new approach to deal with these. Be inspired by his personal journey to amplify his unique gifts and strengths, and you can also take on that journey.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Letting yourself face new ideas, beliefs, and truths.</li><li>Approaching new information with different perspectives to understand better and learn more.</li><li>The process of amplifying your unique gifts and strengths may take longer, but it is a worthwhile journey.</li><li>Practicing self-responsibility and sticking to your values to allow yourself to find clarity among all the confusion and overwhelm.</li><li>A good reminder that confusion and overwhelm are good things, and it is okay to be wrong and open to new ways.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/dealing-with-confusion-and-overwhelm]]></link><guid isPermaLink="false">cd411c06-f5f7-4f24-8e5e-afd51721559a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 03 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a4891ce2-9b73-411d-80ff-e0eba36835bd/TGC183-20-20Dealing-20With-20Confusion-20And-20Overwhelm-converted.mp3" length="7925154" type="audio/mpeg"/><itunes:duration>08:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>183</itunes:episode><itunes:season>1</itunes:season><podcast:episode>183</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a29a0062-8a48-4b9f-adf4-d3dd265f52ac/index.html" type="text/html"/></item><item><title>Angry One Week, Down The Next</title><itunes:title>Angry One Week, Down The Next</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian shares with you in this episode the common experiences and feelings of frustration and toleration you get. This creates a pattern, and Ian is here to tell you there is a way out of that cycle.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Finding or using certain tools to help you to stay calm.</li><li>Showing up in the important areas of your life.</li><li>Learning how to process your feelings and creating a healthy way to deal with it.</li><li>Turning your anger into fuel to get consistency and make things happen in your life.</li><li>Going into Eventbrite to access online events by searching “Hawkins,” you will discover great power and impact in your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian shares with you in this episode the common experiences and feelings of frustration and toleration you get. This creates a pattern, and Ian is here to tell you there is a way out of that cycle.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Finding or using certain tools to help you to stay calm.</li><li>Showing up in the important areas of your life.</li><li>Learning how to process your feelings and creating a healthy way to deal with it.</li><li>Turning your anger into fuel to get consistency and make things happen in your life.</li><li>Going into Eventbrite to access online events by searching “Hawkins,” you will discover great power and impact in your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/angry-one-week-down-the-next]]></link><guid isPermaLink="false">62a00fdd-8f47-4e2c-a24d-10748c002a98</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 02 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dffe8adc-f7c1-4b26-a2df-8ca8bb5586a4/TGC182-20-20Angry-20One-20Week-20Down-20The-20Next-converted.mp3" length="8261187" type="audio/mpeg"/><itunes:duration>08:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>182</itunes:episode><itunes:season>1</itunes:season><podcast:episode>182</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b595cdf2-c049-4250-b966-8f0d3d4ee076/index.html" type="text/html"/></item><item><title>Know The Process - Trust The Process</title><itunes:title>Know The Process - Trust The Process</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you the concept of applying good sports psychology to enhancing your performance and process. He also talks about applying this idea to the different aspects of your life.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Creating a healthy and positive process in your daily life and implementing it to the best of your ability.</li><li>Naturally following a process comes with trusting the flow.</li><li>Understanding the principle of success that if one wants to do it, they'd be able to do it successfully.</li><li>How Ian found good inspiration from his private client’s experiences and success story.</li><li>Stay tuned for The Grief Code Framework which will be released soon.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares with you the concept of applying good sports psychology to enhancing your performance and process. He also talks about applying this idea to the different aspects of your life.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Creating a healthy and positive process in your daily life and implementing it to the best of your ability.</li><li>Naturally following a process comes with trusting the flow.</li><li>Understanding the principle of success that if one wants to do it, they'd be able to do it successfully.</li><li>How Ian found good inspiration from his private client’s experiences and success story.</li><li>Stay tuned for The Grief Code Framework which will be released soon.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/know-the-process-trust-the-process]]></link><guid isPermaLink="false">c1222ee5-0be5-4145-82c4-53dbb1f44ebf</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 01 Aug 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6db1314-2c71-461c-823b-ba70efb699c6/TGC181-20Know-20The-20Process-20-20Trust-20The-20Process-converted.mp3" length="9729899" type="audio/mpeg"/><itunes:duration>10:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>181</itunes:episode><itunes:season>1</itunes:season><podcast:episode>181</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d2208088-ca21-4fc3-b667-c1e2352ca236/index.html" type="text/html"/></item><item><title>Checked Out &amp; Unable To Be Present With Your Family</title><itunes:title>Checked Out &amp; Unable To Be Present With Your Family</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Have you ever found yourself in some trance? In this episode, Ian talks about the different situations you will find yourself in when you are in a trance and how to deal with this type of energy.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding that dealing with outside energy while in a trance may lead to miscommunications.</li><li>Learn about what is going on when you drift off.</li><li>Taking control of your mind and body to regain your focus.</li><li>Finding clarity within the swirl of thoughts in your head.</li><li>Committing yourself to do whatever it takes to change.</li><li>Giving yourself the best opportunity to be successful in all important aspects of your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Have you ever found yourself in some trance? In this episode, Ian talks about the different situations you will find yourself in when you are in a trance and how to deal with this type of energy.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding that dealing with outside energy while in a trance may lead to miscommunications.</li><li>Learn about what is going on when you drift off.</li><li>Taking control of your mind and body to regain your focus.</li><li>Finding clarity within the swirl of thoughts in your head.</li><li>Committing yourself to do whatever it takes to change.</li><li>Giving yourself the best opportunity to be successful in all important aspects of your life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/checked-out-unable-to-be-present-with-your-family]]></link><guid isPermaLink="false">1205ac2a-0010-408b-accc-51af34e74c2b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 29 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7c27ea8b-d88d-44fc-af8e-9eecd0d415ba/TGC180-20-20Checked-20Out-20-20Unable-20To-20Be-20Present-20Wit-converted.mp3" length="8678749" type="audio/mpeg"/><itunes:duration>09:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>180</itunes:episode><itunes:season>1</itunes:season><podcast:episode>180</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a15af2da-fa7c-4e11-9920-4ed536c9950c/index.html" type="text/html"/></item><item><title>Own Your Grief with Marianna Torgovnick</title><itunes:title>Own Your Grief with Marianna Torgovnick</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with an outstanding and lovely author, Marianna De Marco Torgovnick. Marianna and Ian created an incredible exchange about life transitions and that she wanted to pass on the things that she had discovered.</p><p><br></p><p>Don’t miss:</p><ul><li>How writing became helpful to Marianna and other people that might read her book.</li><li>Detaching yourself from your grief with mind wellness methods like meditation and yoga among others.</li><li>Acknowledging a memory of grief without the pain concept.</li><li>Understanding yourself is a good way to start your step towards control and empowerment.</li><li>The process to unlocking your unresolved and unkown grief may be long, but it is worth it and fulfilling.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Marianna De Marco Torgovnick</p><p>&nbsp;</p><p>Marianna Torgovnick writes on the novel and novel theory, film, postcolonialism, modernism, and the twentieth century more generally, and especially on contemporary American culture.&nbsp;</p><p>&nbsp;</p><p>Her work is broadly interdisciplinary and has been taught in Art History, Anthropology, and Religion courses as well as English, Literature, and Theory. She has published Closure in the Novel (Princeton, 1981), and The Visual Arts, Pictorialism, and the Novel: James, Lawrence, and Woolf (Princeton, 1985), Gone Primitive: Savage Intellects, Modern Lives (Chicago, 1990), and Crossing Ocean Parkway (Chicago, 1994), for which she won an American Book Award, and Primitive Passions: Men, Women, and the Quest for Ecstasy (Knopf, 1997; paperback Chicago, 1998) and The War Complex: World War II in Our Time , about memories and perceptions of the Second War World in the Twenty First Century.&nbsp;</p><p>&nbsp;</p><p>She has also written series of articles for general interest publications. Professor Torgovnick currently directs The Duke in New York Arts and Media Program, taught in New York. She returns to teach America Dreams American Movies to a large enrollment each year.&nbsp;</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with an outstanding and lovely author, Marianna De Marco Torgovnick. Marianna and Ian created an incredible exchange about life transitions and that she wanted to pass on the things that she had discovered.</p><p><br></p><p>Don’t miss:</p><ul><li>How writing became helpful to Marianna and other people that might read her book.</li><li>Detaching yourself from your grief with mind wellness methods like meditation and yoga among others.</li><li>Acknowledging a memory of grief without the pain concept.</li><li>Understanding yourself is a good way to start your step towards control and empowerment.</li><li>The process to unlocking your unresolved and unkown grief may be long, but it is worth it and fulfilling.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Marianna De Marco Torgovnick</p><p>&nbsp;</p><p>Marianna Torgovnick writes on the novel and novel theory, film, postcolonialism, modernism, and the twentieth century more generally, and especially on contemporary American culture.&nbsp;</p><p>&nbsp;</p><p>Her work is broadly interdisciplinary and has been taught in Art History, Anthropology, and Religion courses as well as English, Literature, and Theory. She has published Closure in the Novel (Princeton, 1981), and The Visual Arts, Pictorialism, and the Novel: James, Lawrence, and Woolf (Princeton, 1985), Gone Primitive: Savage Intellects, Modern Lives (Chicago, 1990), and Crossing Ocean Parkway (Chicago, 1994), for which she won an American Book Award, and Primitive Passions: Men, Women, and the Quest for Ecstasy (Knopf, 1997; paperback Chicago, 1998) and The War Complex: World War II in Our Time , about memories and perceptions of the Second War World in the Twenty First Century.&nbsp;</p><p>&nbsp;</p><p>She has also written series of articles for general interest publications. Professor Torgovnick currently directs The Duke in New York Arts and Media Program, taught in New York. She returns to teach America Dreams American Movies to a large enrollment each year.&nbsp;</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/own-your-grief-with-marianna-torgovnick]]></link><guid isPermaLink="false">0e0a7a00-f262-4621-99c6-ac231d423e5f</guid><itunes:image href="https://artwork.captivate.fm/bd233236-f854-414b-aed3-a21eb9b8e7e6/fHxJSJworHhOMazGMjwdAhsl.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 28 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d4cd00d1-82fe-43bd-b1c0-25c04eb9d69d/TGC179-20The-20Grief-20Code-20Podcast-20with-20Marianna-20De-20-converted.mp3" length="52373700" type="audio/mpeg"/><itunes:duration>01:02:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>179</itunes:episode><itunes:season>1</itunes:season><podcast:episode>179</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/47376360-85c8-477b-82f4-c55962574d98/index.html" type="text/html"/></item><item><title>I Must Have A Serious Illness</title><itunes:title>I Must Have A Serious Illness</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his experience about how he thought he must have had a severe illness and learns about understanding his power. Such experience inspires you to find your strength and overcome the challenges you face.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Take action to remove yourself from a dark place with no direction or way of making change.</li><li>To fully understand your strategies and deal with different situations, you must be clear about what you want.</li><li>Make the commitment to decide on the things you enjoy and how you want your life to be.</li><li>Start building yourself a vision, direction, and commitment to make that vision happen.</li><li>Ian is here to let you know that change is possible for you.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his experience about how he thought he must have had a severe illness and learns about understanding his power. Such experience inspires you to find your strength and overcome the challenges you face.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Take action to remove yourself from a dark place with no direction or way of making change.</li><li>To fully understand your strategies and deal with different situations, you must be clear about what you want.</li><li>Make the commitment to decide on the things you enjoy and how you want your life to be.</li><li>Start building yourself a vision, direction, and commitment to make that vision happen.</li><li>Ian is here to let you know that change is possible for you.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/i-must-have-a-serious-illness]]></link><guid isPermaLink="false">dda6b385-2f66-4d73-abfe-6e81e65cd902</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 27 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8846d511-6893-425a-8e07-6266a5f4f3d7/TGC178-20-20I-20Must-20Have-20A-20Serious-20Illness-converted.mp3" length="9300232" type="audio/mpeg"/><itunes:duration>09:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>178</itunes:episode><itunes:season>1</itunes:season><podcast:episode>178</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1d403f6d-c4e2-4a92-b318-6e75776427eb/index.html" type="text/html"/></item><item><title>When Your Partner Needs To Change But Won’t Part 2</title><itunes:title>When Your Partner Needs To Change But Won’t Part 2</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Today’s podcast episode is a follow-up on episode 173, where Ian talked about the importance of letting the important people in your life find their own way. In this episode, Ian talks about seeing others as a reflection of the things you need to change in yourself.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The time for you to take control of your life is now because the changes you need are things only you can do.</li><li>Take full responsibility for everything going on in your life.</li><li>The beauty of creating a healthy and positive change in your life.</li><li>There are always opportunities to learn about self-control, improvement, and growth.</li><li>Keep doing the work on yourself.</li><li>If you start growing and learning again, you will find fulfillment. </li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Today’s podcast episode is a follow-up on episode 173, where Ian talked about the importance of letting the important people in your life find their own way. In this episode, Ian talks about seeing others as a reflection of the things you need to change in yourself.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The time for you to take control of your life is now because the changes you need are things only you can do.</li><li>Take full responsibility for everything going on in your life.</li><li>The beauty of creating a healthy and positive change in your life.</li><li>There are always opportunities to learn about self-control, improvement, and growth.</li><li>Keep doing the work on yourself.</li><li>If you start growing and learning again, you will find fulfillment. </li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-your-partner-needs-to-change-but-wont-part-2]]></link><guid isPermaLink="false">68e47470-b8b4-4f76-b210-5cbbb0974acd</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 26 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f3ce1727-82e3-44bb-89bf-449eaefd5731/TGC177-20-20When-20Your-20Partner-20Needs-20To-20Change-20But-2-converted.mp3" length="8047632" type="audio/mpeg"/><itunes:duration>08:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>177</itunes:episode><itunes:season>1</itunes:season><podcast:episode>177</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/765b66b2-e254-46ed-9da7-516bb7da2326/index.html" type="text/html"/></item><item><title>The Pain Of Procrastination</title><itunes:title>The Pain Of Procrastination</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s podcast episode, Ian discusses finding yourself in the place of distraction and procrastination and how to deal with it in a healthy and more productive manner.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>How to find the mental clarity to get into your process.</li><li>Learn more about your capability of high performance.</li><li>Creating changes and incredible results with your own power.</li><li>Getting a forward momentum to take action.</li><li>The different tools and tricks on how to move through procrastination.</li><li>Ian is set on releasing The Grief Code Framework, which will elaborate more on understanding yourself and bringing out your inner strength.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s podcast episode, Ian discusses finding yourself in the place of distraction and procrastination and how to deal with it in a healthy and more productive manner.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>How to find the mental clarity to get into your process.</li><li>Learn more about your capability of high performance.</li><li>Creating changes and incredible results with your own power.</li><li>Getting a forward momentum to take action.</li><li>The different tools and tricks on how to move through procrastination.</li><li>Ian is set on releasing The Grief Code Framework, which will elaborate more on understanding yourself and bringing out your inner strength.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-pain-of-procrastination]]></link><guid isPermaLink="false">12d924d7-bc41-4b37-ad45-8dee9c5b6a99</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 25 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dff382c3-f28a-40ea-9249-bbaa961db252/TGC176-20-20The-20Pain-20Of-20Procrastination-converted.mp3" length="6332302" type="audio/mpeg"/><itunes:duration>06:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>176</itunes:episode><itunes:season>1</itunes:season><podcast:episode>176</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/036191e7-5f77-4436-ba7a-472b0dee9a3f/index.html" type="text/html"/></item><item><title>The Importance Of Your Personal Brand</title><itunes:title>The Importance Of Your Personal Brand</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>For today’s episode, Ian talks about how the difference you naturally have from others. This natural strength can open your eyes to new perspectives and give more meaning to your view of the world.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Find your inner strength and power to help people.</li><li>Getting to know new people can open your mind to different perspectives.</li><li>Learning to deliver what you know from a place of strength.</li><li>How overcoming obstacles, you encounter can develop and expand your personal brand.</li><li>Recognizing the important things in your journey and knowing which among those you shall take with every step.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>For today’s episode, Ian talks about how the difference you naturally have from others. This natural strength can open your eyes to new perspectives and give more meaning to your view of the world.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Find your inner strength and power to help people.</li><li>Getting to know new people can open your mind to different perspectives.</li><li>Learning to deliver what you know from a place of strength.</li><li>How overcoming obstacles, you encounter can develop and expand your personal brand.</li><li>Recognizing the important things in your journey and knowing which among those you shall take with every step.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-importance-of-your-personal-brand]]></link><guid isPermaLink="false">00b36924-be80-41ac-a8f8-38d8e523c04b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 22 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce133c12-1321-49af-b6c9-8a5164487226/TGC175-20-20The-20Importance-20Of-20Your-20Personal-20Brand-converted.mp3" length="9117592" type="audio/mpeg"/><itunes:duration>09:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>175</itunes:episode><itunes:season>1</itunes:season><podcast:episode>175</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d801bbcf-94ea-40dd-b5a8-7bbc95413630/index.html" type="text/html"/></item><item><title>Get Back In Control Of Your Life After Divorce with Tamir Berkman</title><itunes:title>Get Back In Control Of Your Life After Divorce with Tamir Berkman</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with an outstanding Separation Coach for Men, Tamir Berkman. Tamir and Ian produced an excellent conversation about guiding people, especially men, who had lost their way and needed to get back on track and be more directed.</p><p><br></p><p>Don’t miss:</p><ul><li>Tamir shares his experience with coaching men through their separation and incorporating equine therapy as he does so.</li><li>Tamir shares a good understanding of horses and how they reflect human energy.</li><li>Going from being unaware to being more aware of yourself and your surrounding.</li><li>Understanding the steps you need to take in the journey to self-discovery and healing.</li><li>Acknowledging that communicating your grief is entirely okay, natural, and healthy.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Tamir Berkman</p><p>&nbsp;</p><p>Tamir helps separated men sleep better, gain clarity, and move forward - in seven minutes of Zoom sessions. He is a coach specifically tailored for men going through divorce/separation. He helps by providing practical tools and techniques to grow confidence, reconnect to your masculinity, and communicate clearly.</p><p>&nbsp;</p><p>He creates a good understanding of separation as a wake-up call for men to gain insight into the most important thing in their life. A man’s self. He guides them to embark on a journey of empowerment and take control of their future.</p><p>&nbsp;</p><p>As someone who had experienced going through a separation in the past, Tamir shares the lessons he learned and became a coach who will help you gain confidence, grow inner strength, and enjoy healthier relationships with yourself, your kids, and your future romantic partner.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with an outstanding Separation Coach for Men, Tamir Berkman. Tamir and Ian produced an excellent conversation about guiding people, especially men, who had lost their way and needed to get back on track and be more directed.</p><p><br></p><p>Don’t miss:</p><ul><li>Tamir shares his experience with coaching men through their separation and incorporating equine therapy as he does so.</li><li>Tamir shares a good understanding of horses and how they reflect human energy.</li><li>Going from being unaware to being more aware of yourself and your surrounding.</li><li>Understanding the steps you need to take in the journey to self-discovery and healing.</li><li>Acknowledging that communicating your grief is entirely okay, natural, and healthy.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Tamir Berkman</p><p>&nbsp;</p><p>Tamir helps separated men sleep better, gain clarity, and move forward - in seven minutes of Zoom sessions. He is a coach specifically tailored for men going through divorce/separation. He helps by providing practical tools and techniques to grow confidence, reconnect to your masculinity, and communicate clearly.</p><p>&nbsp;</p><p>He creates a good understanding of separation as a wake-up call for men to gain insight into the most important thing in their life. A man’s self. He guides them to embark on a journey of empowerment and take control of their future.</p><p>&nbsp;</p><p>As someone who had experienced going through a separation in the past, Tamir shares the lessons he learned and became a coach who will help you gain confidence, grow inner strength, and enjoy healthier relationships with yourself, your kids, and your future romantic partner.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/get-back-in-control-of-your-life-after-divorce-with-tamir-berkman]]></link><guid isPermaLink="false">81f89935-8df1-4594-b86f-122166d24f5b</guid><itunes:image href="https://artwork.captivate.fm/7e538276-6e02-45d0-84bd-8a4b599cd464/-hZsEFt4gywYkitPGioqSye3.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 21 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/add84e47-0aff-4798-a868-666f7d4b0c84/TGC174-20-20Get-20Back-20In-20Control-20Of-20Your-20Life-20Afte-converted.mp3" length="52269973" type="audio/mpeg"/><itunes:duration>01:02:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>174</itunes:episode><itunes:season>1</itunes:season><podcast:episode>174</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/29ff487f-2ddf-470f-8bf8-e0c1c97cac8e/index.html" type="text/html"/></item><item><title>When Your Partner Needs To Change But Won’t</title><itunes:title>When Your Partner Needs To Change But Won’t</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>For today’s episode, Ian talks about the challenges you encounter and overcome when you go through the growth stage of your life. He also shares his experience with the different circumstances you face when it comes to gaining control to create a better life for yourself and your connections.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understand that not everyone would want you to tell them what to do with their life.</li><li>Some people are not ready to take on the growth journey, unlike others, which is okay because self-development is a gradual process.</li><li>Finding your own way.</li><li>Acknowledging that not everyone would share the same sentiments with you when it comes to being encouraged to do something that may be beyond them.</li><li>Continuing to be a strong and powerful role model for others is a better way of helping than controlling others to follow along.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>For today’s episode, Ian talks about the challenges you encounter and overcome when you go through the growth stage of your life. He also shares his experience with the different circumstances you face when it comes to gaining control to create a better life for yourself and your connections.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understand that not everyone would want you to tell them what to do with their life.</li><li>Some people are not ready to take on the growth journey, unlike others, which is okay because self-development is a gradual process.</li><li>Finding your own way.</li><li>Acknowledging that not everyone would share the same sentiments with you when it comes to being encouraged to do something that may be beyond them.</li><li>Continuing to be a strong and powerful role model for others is a better way of helping than controlling others to follow along.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-your-partner-needs-to-change-but-wont]]></link><guid isPermaLink="false">6a37feb9-acee-42c1-b0c4-20eebe4ef0b0</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 20 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/10744598-0f22-4267-a7c4-a326f756ebe2/TGC173-20-20When-20Your-20Partner-20Needs-20To-20Change-20But-2-converted.mp3" length="6397105" type="audio/mpeg"/><itunes:duration>06:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>173</itunes:episode><itunes:season>1</itunes:season><podcast:episode>173</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5f2e2493-bb84-4e42-9f8e-8c5d3b61228e/index.html" type="text/html"/></item><item><title>Trust The Process</title><itunes:title>Trust The Process</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>When there are things you genuinely want to achieve in life, you do everything in your power to seek the process, and in doing so, you have to trust the gradual process. In this episode, Ian talks about learning to trust the long, bumpy road in creating and moving through your process.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning to take responsibility when you seek a process.</li><li>Fortifying your willpower.</li><li>Trust the process of different areas in your life.</li><li>Acknowledging the power of process and success principle.</li><li>Provide yourself the best possible opportunity to win.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>When there are things you genuinely want to achieve in life, you do everything in your power to seek the process, and in doing so, you have to trust the gradual process. In this episode, Ian talks about learning to trust the long, bumpy road in creating and moving through your process.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Learning to take responsibility when you seek a process.</li><li>Fortifying your willpower.</li><li>Trust the process of different areas in your life.</li><li>Acknowledging the power of process and success principle.</li><li>Provide yourself the best possible opportunity to win.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/trust-the-process]]></link><guid isPermaLink="false">5534704c-bc29-47b3-a82c-51eb18211501</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 19 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc983a48-a410-463e-8df8-113e502b5dd4/TGC172-20-20Trust-20The-20Process-converted.mp3" length="7084619" type="audio/mpeg"/><itunes:duration>07:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>172</itunes:episode><itunes:season>1</itunes:season><podcast:episode>172</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7f669614-a2a5-49b0-9002-aea760de2b86/index.html" type="text/html"/></item><item><title>Your Body Knows If It’s Yes Or If It’s No</title><itunes:title>Your Body Knows If It’s Yes Or If It’s No</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about his experience with kinesiology and how your body expresses to say yes or no to various situations you encounter. In this circumstance, once you have understood very well, you can calibrate and see what your body does.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Healing that unresolved and unknown grief with the science of Kinesiology of muscle testing.</li><li>Learning that a body can give yes or no answers through muscle testing.</li><li>Understanding that the body can show you yes or no in many different ways.</li><li>Take yourself to a place of courage and opportunity to be more understanding.</li><li>Acknowledging that there is no point in taking yourself into the panic zone on something that you're not convinced about.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about his experience with kinesiology and how your body expresses to say yes or no to various situations you encounter. In this circumstance, once you have understood very well, you can calibrate and see what your body does.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Healing that unresolved and unknown grief with the science of Kinesiology of muscle testing.</li><li>Learning that a body can give yes or no answers through muscle testing.</li><li>Understanding that the body can show you yes or no in many different ways.</li><li>Take yourself to a place of courage and opportunity to be more understanding.</li><li>Acknowledging that there is no point in taking yourself into the panic zone on something that you're not convinced about.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/your-body-knows-if-its-yes-or-if-its-no]]></link><guid isPermaLink="false">1fc4c2fc-5397-46e3-a874-149f5aabc5bd</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 18 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9a16f0f2-c4db-44f8-ab9f-667570e9ad49/TGC171-20-20Your-20Body-20Knows-20If-20It-s-20Yes-20Or-20If-20I-converted.mp3" length="7918906" type="audio/mpeg"/><itunes:duration>08:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>171</itunes:episode><itunes:season>1</itunes:season><podcast:episode>171</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4a38efc2-4820-4a65-85dc-ceaa1bfd422d/index.html" type="text/html"/></item><item><title>The Calm Before The Storm - Leveling Up</title><itunes:title>The Calm Before The Storm - Leveling Up</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how moving forward in your life does not mean that it is a constant and upward trajectory but rather a path with peaks and troughs.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding the growing concept when you continue to repair and release.</li><li>Realize that you're in the calm and that a powerful storm of creation of expansion of growth is coming on the other side of it.</li><li>Leveling up and continuing your path for growth creates a bigger space for your progress and success.</li><li>Learning not to create a story or problem that's not there.&nbsp;</li><li>Having the power to move forward to the next big thing in your life.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how moving forward in your life does not mean that it is a constant and upward trajectory but rather a path with peaks and troughs.&nbsp;</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Understanding the growing concept when you continue to repair and release.</li><li>Realize that you're in the calm and that a powerful storm of creation of expansion of growth is coming on the other side of it.</li><li>Leveling up and continuing your path for growth creates a bigger space for your progress and success.</li><li>Learning not to create a story or problem that's not there.&nbsp;</li><li>Having the power to move forward to the next big thing in your life.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-calm-before-the-storm-leveling-up]]></link><guid isPermaLink="false">b2667f47-526b-4a05-81e0-5081d36747fc</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 15 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/72588509-7911-46c5-b485-45d03058fb25/TGC170-20-20The-20Calm-20Before-20The-20Storm-20-20Leveling-20Up-converted.mp3" length="6941281" type="audio/mpeg"/><itunes:duration>07:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>170</itunes:episode><itunes:season>1</itunes:season><podcast:episode>170</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/90fe9d26-b376-4ec2-ae2a-ef0d71f37bf0/index.html" type="text/html"/></item><item><title>Standing In Your Power Without Aggression with Jeremy DelleCave</title><itunes:title>Standing In Your Power Without Aggression with Jeremy DelleCave</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with Jeremy DelleCave, who is Real Estate Entrepreneur. Jeremy and Ian created a fantastic discussion about taking responsibility and taking action without the use of aggression in your decisions.</p><p>Don’t miss:</p><ul><li>Jeremy shares his experiences and challenges he encountered to develop his will to stand in power.</li><li>Being motivated to a certain extent for different reasons could help you get back on track.</li><li>Learning how to find your words and using it wisely.</li><li>Standing for yourself without resulting to violence.</li><li>Acknowledging that you have the power to create changes in your life and the decisions are yours to make.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Jeremy DelleCave</p><p>&nbsp;</p><p>Jeremy is a real estate entrepreneur. He was born and raised in Brooklyn, New York and has three children. He was in the telecommunications field for 25 years and started real estate as a side job. Jeremy has recently transitioned into real estate full-time to take control of his future. He currently lives in Puerto Rico where he is able to prioritise his lifestyle while growing his business.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with Jeremy DelleCave, who is Real Estate Entrepreneur. Jeremy and Ian created a fantastic discussion about taking responsibility and taking action without the use of aggression in your decisions.</p><p>Don’t miss:</p><ul><li>Jeremy shares his experiences and challenges he encountered to develop his will to stand in power.</li><li>Being motivated to a certain extent for different reasons could help you get back on track.</li><li>Learning how to find your words and using it wisely.</li><li>Standing for yourself without resulting to violence.</li><li>Acknowledging that you have the power to create changes in your life and the decisions are yours to make.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p>Jeremy DelleCave</p><p>&nbsp;</p><p>Jeremy is a real estate entrepreneur. He was born and raised in Brooklyn, New York and has three children. He was in the telecommunications field for 25 years and started real estate as a side job. Jeremy has recently transitioned into real estate full-time to take control of his future. He currently lives in Puerto Rico where he is able to prioritise his lifestyle while growing his business.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/standing-in-your-power-without-aggression-with-jeremy-dellecave]]></link><guid isPermaLink="false">e12a559d-9800-455e-8f4a-b245a3c522e7</guid><itunes:image href="https://artwork.captivate.fm/d0401004-1022-4835-8a4a-468f91d1dedd/NJ4WwdioIDnyYE2ttBYkiDxM.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 14 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b8df192-c220-4569-ad00-5089970278a3/TGC169-20-20Standing-20In-20Your-20Power-20Without-20Agression--converted.mp3" length="48663803" type="audio/mpeg"/><itunes:duration>01:07:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>169</itunes:episode><itunes:season>1</itunes:season><podcast:episode>169</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/cdc1dbc8-7348-426c-b30c-a2bbbe108474/index.html" type="text/html"/></item><item><title>It’s Just NOT Fair</title><itunes:title>It’s Just NOT Fair</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p><br></p><p>Growing up with a strong sense of fairness, Ian expresses how frustrating it is to see people get treated unfairly. And in this episode, he shares with you a few guides to help you get back your control and step into power.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The frustration that comes with seeing people get treated in a way that is not okay.</li><li>Learning how to deal with anger and not just suppress it.</li><li>A way which you can take in order to make peace with the things that aren't fair.</li><li>Making peace with yourself and gaining a sense of relief through it.</li><li>Acknowledge and process patterns the best way you can to find fairness within yourself.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p><br></p><p>Growing up with a strong sense of fairness, Ian expresses how frustrating it is to see people get treated unfairly. And in this episode, he shares with you a few guides to help you get back your control and step into power.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>The frustration that comes with seeing people get treated in a way that is not okay.</li><li>Learning how to deal with anger and not just suppress it.</li><li>A way which you can take in order to make peace with the things that aren't fair.</li><li>Making peace with yourself and gaining a sense of relief through it.</li><li>Acknowledge and process patterns the best way you can to find fairness within yourself.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/its-just-not-fair]]></link><guid isPermaLink="false">323a404a-d4de-4a39-a4c1-a3e3db77b5f7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 13 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7eb53741-a933-4f42-ba87-fc7730a8edb1/TGC168-20-20It-27s-20Just-20Not-20Fair-converted.mp3" length="6625790" type="audio/mpeg"/><itunes:duration>07:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>168</itunes:episode><itunes:season>1</itunes:season><podcast:episode>168</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e0bebd06-13f3-49ae-962c-7b7160af6f11/index.html" type="text/html"/></item><item><title>Reflecting Back On Your Life With Regrets</title><itunes:title>Reflecting Back On Your Life With Regrets</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>There are times where you reflect on your life and look back at certain regrets you’ve had. And in this episode, Ian talks about the tough times of life that everyone have gone through and had overcome.</p><p>Don’t miss:</p><p><br></p><ul><li>Ian discusses the different changes and challenges of hanging out with people who are in the same position as you and working things out to feel safer.</li><li>Recognizing that reflecting back on your life is normal and natural.</li><li>Acknowledging the importance of repairing the mistakes you have done.</li><li>Repairing one’s self encourages and empowers others to take on the same journey.</li><li>Allow yourself to acknowledge and make peace with the elements that needs to be repaired so you won’t have to always relive moments of regrets.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>There are times where you reflect on your life and look back at certain regrets you’ve had. And in this episode, Ian talks about the tough times of life that everyone have gone through and had overcome.</p><p>Don’t miss:</p><p><br></p><ul><li>Ian discusses the different changes and challenges of hanging out with people who are in the same position as you and working things out to feel safer.</li><li>Recognizing that reflecting back on your life is normal and natural.</li><li>Acknowledging the importance of repairing the mistakes you have done.</li><li>Repairing one’s self encourages and empowers others to take on the same journey.</li><li>Allow yourself to acknowledge and make peace with the elements that needs to be repaired so you won’t have to always relive moments of regrets.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/reflecting-back-on-your-life-with-regrets]]></link><guid isPermaLink="false">30add30a-a9d0-477b-883b-e1ad001ba101</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 12 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/347aa1de-4354-4805-9f32-86729adc91bb/TGC167-20-20Reflecting-20Back-20On-20Your-20Life-20With-20Regre-converted.mp3" length="6508628" type="audio/mpeg"/><itunes:duration>06:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>167</itunes:episode><itunes:season>1</itunes:season><podcast:episode>167</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b021aa0c-036d-407c-b5a8-9bcff9c79c19/index.html" type="text/html"/></item><item><title>When You’re Done With Talk Therapy, You Need Strategies</title><itunes:title>When You’re Done With Talk Therapy, You Need Strategies</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian speaks about strategizing your structure for improvement and fortifying your natural strength in this episode. This is so that you can gain control over your steps as you walk through your journey.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Ian talks about developing a strategy on your own to achieve more control and power over your direction.</li><li>Learning to formulate solutions to things that need improvement.</li><li>Devising various strategies for various circumstances you encounter.</li><li>Continual progress is a key to continuous growth.</li><li>One of the best ways to improve your strategy is to brain dump; you’ll learn more about it in this episode.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian speaks about strategizing your structure for improvement and fortifying your natural strength in this episode. This is so that you can gain control over your steps as you walk through your journey.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Ian talks about developing a strategy on your own to achieve more control and power over your direction.</li><li>Learning to formulate solutions to things that need improvement.</li><li>Devising various strategies for various circumstances you encounter.</li><li>Continual progress is a key to continuous growth.</li><li>One of the best ways to improve your strategy is to brain dump; you’ll learn more about it in this episode.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-youre-done-with-talk-therapy-you-need-strategies]]></link><guid isPermaLink="false">edfb210f-390c-4d42-b0ee-514ab9c8f3bd</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 11 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cae416b3-e5b0-4103-8be5-aa7b26ab1374/TGC166-20-20When-20You-27re-20Done-20With-20Talk-20Therapy-20Yo-converted.mp3" length="7688122" type="audio/mpeg"/><itunes:duration>08:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>166</itunes:episode><itunes:season>1</itunes:season><podcast:episode>166</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/dcf72cfe-6fd1-4fe1-b73a-feeba799a972/index.html" type="text/html"/></item><item><title>The Grief From A Change Of Environment</title><itunes:title>The Grief From A Change Of Environment</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his thoughts on people who moves out of the environment they grew up in. He also talked about the impact of having a grief perspective.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Ian talks about the different impacts of going from one environment to another and their ongoing implications.</li><li>Acknowledging the various circumstances that leads to the changes in your direction.</li><li>Learning how to recreate different elements that creates a beneficial impact on your journey to growth and prosperity.</li><li>Understanding that you have the ability to create the environment that you want.</li><li>Looking for opportunities that will show up to help you create meaningful decisions in life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his thoughts on people who moves out of the environment they grew up in. He also talked about the impact of having a grief perspective.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Ian talks about the different impacts of going from one environment to another and their ongoing implications.</li><li>Acknowledging the various circumstances that leads to the changes in your direction.</li><li>Learning how to recreate different elements that creates a beneficial impact on your journey to growth and prosperity.</li><li>Understanding that you have the ability to create the environment that you want.</li><li>Looking for opportunities that will show up to help you create meaningful decisions in life.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-grief-from-a-change-of-environment]]></link><guid isPermaLink="false">d2c049f8-192e-4d9e-b7d0-1418cbfe7713</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 08 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a24d75c-f7e8-45ea-a6ae-bea1ecafd352/TGC165-20-20The-20Grief-20From-20A-20Change-20Of-20Environment-converted.mp3" length="7624643" type="audio/mpeg"/><itunes:duration>07:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>165</itunes:episode><itunes:season>1</itunes:season><podcast:episode>165</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/550c3ca9-0751-413b-9b49-2119e3d90462/index.html" type="text/html"/></item><item><title>Taking Control Of Your Life &amp; Financial Goals with Stuart Mangion</title><itunes:title>Taking Control Of Your Life &amp; Financial Goals with Stuart Mangion</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with Stuart Mangion, who is an Independent Financial Adviser and CEO of Fawkes Financial Services. Stuart and Ian created a wonderful discussion about how his experiences did not hinder him to reach his goal, which inspired him to help and guide people to achieve their goals through financial planning and advice.</p><p>Don’t miss:</p><ul><li>Stuart shares his experience on the financial journey in spite of the financial challenges.&nbsp;</li><li>Learning the importance of being prepared.</li><li>Understanding that experiences and helping people build wealth is not necessarily about the wealth itself, but the opportunities that they provide.</li><li>Making a balance in your priorities in life and maximizing the power of awareness and decision-making ability.</li><li>The importance of starting small, moving forward, and looking back as an inspiration to where you are now.</li></ul><br/><p><strong>About The Guest:</strong></p><p>Stuart Mangion</p><p><br></p><p>Stuart has worked in financial services since 2000, and most of that time as an Independent Financial Adviser.</p><p>&nbsp;</p><p>But his career did not start in the financial services industry. Traveling the world, living in the UK and USA, Stuart worked various jobs from a camp counselor, truck driver, to a bartender, and a deckhand on an urchin boat. He’s worked in many different environments including leading teams and being a company CEO.</p><p>&nbsp;</p><p>While Stuart’s life journey has had many stages, the common theme has been his natural tendency and passion for helping others. Through his business, Fawkes Financial Services, he demystifies the world of investments for people so they can build for their financial future. Stuart provides peace of mind for his clients by helping them sort out their financial planning so they can concentrate on other aspects of their lives.</p><p>&nbsp;</p><p>As a committed husband and father of two beautiful girls, Stuart prioritizes his own work-life balance to make time for what is important in his life. He is also involved with Surf Lifesaving as an active patrolling member and loves following the Australian Rugby – “The Wallabies”</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with Stuart Mangion, who is an Independent Financial Adviser and CEO of Fawkes Financial Services. Stuart and Ian created a wonderful discussion about how his experiences did not hinder him to reach his goal, which inspired him to help and guide people to achieve their goals through financial planning and advice.</p><p>Don’t miss:</p><ul><li>Stuart shares his experience on the financial journey in spite of the financial challenges.&nbsp;</li><li>Learning the importance of being prepared.</li><li>Understanding that experiences and helping people build wealth is not necessarily about the wealth itself, but the opportunities that they provide.</li><li>Making a balance in your priorities in life and maximizing the power of awareness and decision-making ability.</li><li>The importance of starting small, moving forward, and looking back as an inspiration to where you are now.</li></ul><br/><p><strong>About The Guest:</strong></p><p>Stuart Mangion</p><p><br></p><p>Stuart has worked in financial services since 2000, and most of that time as an Independent Financial Adviser.</p><p>&nbsp;</p><p>But his career did not start in the financial services industry. Traveling the world, living in the UK and USA, Stuart worked various jobs from a camp counselor, truck driver, to a bartender, and a deckhand on an urchin boat. He’s worked in many different environments including leading teams and being a company CEO.</p><p>&nbsp;</p><p>While Stuart’s life journey has had many stages, the common theme has been his natural tendency and passion for helping others. Through his business, Fawkes Financial Services, he demystifies the world of investments for people so they can build for their financial future. Stuart provides peace of mind for his clients by helping them sort out their financial planning so they can concentrate on other aspects of their lives.</p><p>&nbsp;</p><p>As a committed husband and father of two beautiful girls, Stuart prioritizes his own work-life balance to make time for what is important in his life. He is also involved with Surf Lifesaving as an active patrolling member and loves following the Australian Rugby – “The Wallabies”</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/tbc-with-stuart-mangion]]></link><guid isPermaLink="false">d2734df4-7da3-48eb-b529-528b35fac7d6</guid><itunes:image href="https://artwork.captivate.fm/4511886f-d637-42f0-a8f4-a00819c84e49/Fd9KwzTs0atXXIN70QGeklZ2.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 07 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c440cddf-2a16-4c84-9075-a02e5a109462/TGC164-20-20TBC-20with-20Stuart-20Mangion-converted.mp3" length="55285977" type="audio/mpeg"/><itunes:duration>01:05:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>164</itunes:episode><itunes:season>1</itunes:season><podcast:episode>164</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/47bf9cd0-7c26-4265-a2b3-3f0cd44e3f18/index.html" type="text/html"/></item><item><title>Using Visualisation To Improve Performance &amp; Change Your Future</title><itunes:title>Using Visualisation To Improve Performance &amp; Change Your Future</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about his experience with the Power of Visualization. He also shares the varying perspectives he gained knowledge of in order to come up with better ways to improve your performance in life’s daily tasks and change the direction of your future.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Ian talks about the importance of visualization techniques and their application in real-world scenarios.</li><li>Understanding that we cannot recall moments correctly because the brain does not know the difference between a memory that you have experienced and created through your own imagination.</li><li>Learning how to put your mind into visualizations that your brain will recognize as a memory.</li><li>The best process to start creating better visualization.</li><li>The power of visualization and how it creates an impact on the way you view your life as it manifests into your reality.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about his experience with the Power of Visualization. He also shares the varying perspectives he gained knowledge of in order to come up with better ways to improve your performance in life’s daily tasks and change the direction of your future.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Ian talks about the importance of visualization techniques and their application in real-world scenarios.</li><li>Understanding that we cannot recall moments correctly because the brain does not know the difference between a memory that you have experienced and created through your own imagination.</li><li>Learning how to put your mind into visualizations that your brain will recognize as a memory.</li><li>The best process to start creating better visualization.</li><li>The power of visualization and how it creates an impact on the way you view your life as it manifests into your reality.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/using-visualisation-to-improve-performance-change-your-future]]></link><guid isPermaLink="false">2728b10d-0ba4-498a-bb29-7b72a042b90d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 06 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/792f46e6-f0df-4053-a669-a980b75491c4/TGC163-20-20Using-20Visualisation-20To-20Improve-20Performance--converted.mp3" length="7905835" type="audio/mpeg"/><itunes:duration>09:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>163</itunes:episode><itunes:season>1</itunes:season><podcast:episode>163</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ee99426c-0425-46bf-bb4a-cc03d8e7b30a/index.html" type="text/html"/></item><item><title>Comfort In The Chaos</title><itunes:title>Comfort In The Chaos</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s episode, Ian shares the longterm impact of living in a household of chaos that you then start to create and surround your life with the same circumstance.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Ian talks about changing your life and leaving a legacy for your children and future generation to find comfort in a harmonious life.</li><li>Understanding that you do not deserve to create the same chaos you grew up with in your life because it disrupts your peace.</li><li>Learning that when you find comfort in the chaos, your brain will continuously look for a pattern that will help it feel that comfort. Therefore, repeating it.</li><li>Discovering about the impact that slowly builds up within your system.</li><li>Making a conscious effort to identify what the patterns that are needed to be broken are.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s episode, Ian shares the longterm impact of living in a household of chaos that you then start to create and surround your life with the same circumstance.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>Ian talks about changing your life and leaving a legacy for your children and future generation to find comfort in a harmonious life.</li><li>Understanding that you do not deserve to create the same chaos you grew up with in your life because it disrupts your peace.</li><li>Learning that when you find comfort in the chaos, your brain will continuously look for a pattern that will help it feel that comfort. Therefore, repeating it.</li><li>Discovering about the impact that slowly builds up within your system.</li><li>Making a conscious effort to identify what the patterns that are needed to be broken are.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/comfort-in-the-chaos]]></link><guid isPermaLink="false">895c21cd-74df-4d25-978b-a4873d660b51</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 05 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/159949ab-bd05-4a95-8536-4999adcb4344/TGC162-20-20Comfort-20In-20The-20Chaos-converted.mp3" length="6827927" type="audio/mpeg"/><itunes:duration>07:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>162</itunes:episode><itunes:season>1</itunes:season><podcast:episode>162</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7f5823ee-8cdd-4752-b28f-eecf63ae49cf/index.html" type="text/html"/></item><item><title>How To Fix The Slow Leaks In Your Tyres</title><itunes:title>How To Fix The Slow Leaks In Your Tyres</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s new Grief Code podcast, Ian talks about the things that impact you gradually that you do not immediately and necessarily notice until they happen. This then paves the way for you to start seeing it as time passes by. He correlates this situation with tires and how you can apply it to your life and mindset.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>How Ian metaphorically applies car handling and maintenance to driving your life.</li><li>Understanding how your tiredness level is similar to the slow leak in a car tire wherein you do not notice it straight away.</li><li>Discovering the impact that slowly builds up within your system</li><li>Learning about the lessons a flat tire can do to your car in a similar way as you get burnout and you lose your drive in life</li><li>Acknowledging the patterns and small changes in your life so that you can create a plan and steer back in the right direction.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In today’s new Grief Code podcast, Ian talks about the things that impact you gradually that you do not immediately and necessarily notice until they happen. This then paves the way for you to start seeing it as time passes by. He correlates this situation with tires and how you can apply it to your life and mindset.</p><p><br></p><p>Don’t miss:</p><p><br></p><ul><li>How Ian metaphorically applies car handling and maintenance to driving your life.</li><li>Understanding how your tiredness level is similar to the slow leak in a car tire wherein you do not notice it straight away.</li><li>Discovering the impact that slowly builds up within your system</li><li>Learning about the lessons a flat tire can do to your car in a similar way as you get burnout and you lose your drive in life</li><li>Acknowledging the patterns and small changes in your life so that you can create a plan and steer back in the right direction.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/how-to-fix-the-slow-leaks-in-your-tyres]]></link><guid isPermaLink="false">320db640-78b0-4cdc-96c2-afdc37b238e7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 04 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e381434-31c8-4af0-b8ba-381191558329/TGC161-20-20How-20To-20Fix-20The-20Slow-20Leaks-20In-20Your-20T-converted.mp3" length="8895590" type="audio/mpeg"/><itunes:duration>09:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>161</itunes:episode><itunes:season>1</itunes:season><podcast:episode>161</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/aa6bbc68-59a4-45cf-8a64-0889e2a265c4/index.html" type="text/html"/></item><item><title>Let Me Tell You A Story About My Coach</title><itunes:title>Let Me Tell You A Story About My Coach</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why he is drawn to his coach and what she can bring to the table, and the things that Ian needs are being met by the advice provided by his coach.&nbsp;</p><p>&nbsp;.&nbsp;</p><p>Don’t miss:</p><p><br></p><ul><li>Ian presents a brief story about how consistency will bring you many of the desired results.</li><li>Ian struggled with life and needed someone to stand behind him. He needed someone to lead me out of the fog that he had created for himself.</li><li>Ian was pummelling with so many different methods that I couldn't keep up and amazing things happened after about six months, and he began implementing the strategy provided by her coach.</li><li>Ian’s life was altered and saved. And now that she's enabled Ian to expand and level up, the results his getting have gone to a whole new level.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains why he is drawn to his coach and what she can bring to the table, and the things that Ian needs are being met by the advice provided by his coach.&nbsp;</p><p>&nbsp;.&nbsp;</p><p>Don’t miss:</p><p><br></p><ul><li>Ian presents a brief story about how consistency will bring you many of the desired results.</li><li>Ian struggled with life and needed someone to stand behind him. He needed someone to lead me out of the fog that he had created for himself.</li><li>Ian was pummelling with so many different methods that I couldn't keep up and amazing things happened after about six months, and he began implementing the strategy provided by her coach.</li><li>Ian’s life was altered and saved. And now that she's enabled Ian to expand and level up, the results his getting have gone to a whole new level.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/let-me-tell-you-a-story-about-my-coach]]></link><guid isPermaLink="false">d079e14f-2698-447c-a697-7af87b646e85</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 01 Jul 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/04cfe4f9-42ee-448f-bd45-2feb835e026f/Ep-20160-20-20Let-20Me-20Tell-20You-20The-20Story-20About-20My--converted.mp3" length="8356837" type="audio/mpeg"/><itunes:duration>08:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>160</itunes:episode><itunes:season>1</itunes:season><podcast:episode>160</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/589b418c-ada4-424c-bc15-9edd55946375/index.html" type="text/html"/></item><item><title>Empowering Your Relationships By Letting Go Of Control with Tanya Cheesman</title><itunes:title>Empowering Your Relationships By Letting Go Of Control with Tanya Cheesman</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with Tanya Cheesman, who is a holistic coach focused on helping other women to connect with their mind, body, and soul. Tanya and Ian created a fantastic discussion about how past experiences may be terrible and how it can help you and others go through the journey that you have been through.&nbsp;</p><p><br></p><p>Don’t miss:</p><ul><li>Tanya talks about how to break up the monotony of my daily routine.&nbsp;</li><li>That even little changes can make a big effect; the major issue they're dealing with is overload.</li><li>Tanya explains no matter how you try to be organised on everything was depleting you and that your idea of control was misinterpreted, like the harder you want to control something the more the personal the event or whatever it is attempts to fight back because it doesn't want to be controlled.</li><li>Ian and Tanya agree that leaving control means leaving limits, habits, and responsibilities. And you have been trying to figure out how to walk that delicate line, especially as a parent, so you know, your kids, especially adolescents, are yearning for freedom, they want to be independent, but they still need you.&nbsp;</li><li>Answers are always inside us, never outside. And seeking for anything out there is pointless, since we feel wonderful for brief intervals, whereas you did this for years.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p><br></p><p>Tanya Cheesman is a mother, wife, educator, coach, and practitioner of various healing modalities.&nbsp; She loves helping others re-discover themselves and create meaningful lives.</p><p>&nbsp;</p><p>Tanya's career as an educator spanned 25 years in the UK and Australia. For the past 10 years, she has had a special interest in childhood trauma, family dynamics, and the effects these have on children's behaviours and learning. Working in a 1:1 role in Adelaide schools, she mainly focused on identifying the strengths in each child, helping them develop essential characteristics such as resilience, discipline, and self-worth.</p><p>Tanya has been a top-level athlete and sports coach in swimming and rowing. Most recently, she established, managed, and coached a highly competitive netball club. Her coaching philosophy focuses on positive mindset, physical self-care, enjoyment and goal-centred achievement.</p><p>Her main area of inspiration lies in personal development, particularly spiritual growth. She constantly enhances her own learning and knowledge with mindful practices such as meditation, yoga, reading, gardening, and spending time in nature.</p><p>She has studied counselling, Reiki, Theta Healing, and Personal Financial Management. She is an excellent accountability mentor who is committed to her clients and pays particular attention to their long-term goals and outcomes.</p><p>As a holistic coach, Tanya treats each client as a unique being. Their position in life, values, goals, and ambitions are all taken into account when tailoring their personal program.&nbsp;</p><p>Most importantly, Tanya is authentic and sees potential in everyone. She is skilled at holding space for others to unpack the past, uncover their true self, helping them identify and realise exactly what they are capable of achieving and, in doing so, creating a clear vision for the future.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian chats with Tanya Cheesman, who is a holistic coach focused on helping other women to connect with their mind, body, and soul. Tanya and Ian created a fantastic discussion about how past experiences may be terrible and how it can help you and others go through the journey that you have been through.&nbsp;</p><p><br></p><p>Don’t miss:</p><ul><li>Tanya talks about how to break up the monotony of my daily routine.&nbsp;</li><li>That even little changes can make a big effect; the major issue they're dealing with is overload.</li><li>Tanya explains no matter how you try to be organised on everything was depleting you and that your idea of control was misinterpreted, like the harder you want to control something the more the personal the event or whatever it is attempts to fight back because it doesn't want to be controlled.</li><li>Ian and Tanya agree that leaving control means leaving limits, habits, and responsibilities. And you have been trying to figure out how to walk that delicate line, especially as a parent, so you know, your kids, especially adolescents, are yearning for freedom, they want to be independent, but they still need you.&nbsp;</li><li>Answers are always inside us, never outside. And seeking for anything out there is pointless, since we feel wonderful for brief intervals, whereas you did this for years.</li></ul><br/><p><br></p><p><strong>About The Guest:</strong></p><p><br></p><p>Tanya Cheesman is a mother, wife, educator, coach, and practitioner of various healing modalities.&nbsp; She loves helping others re-discover themselves and create meaningful lives.</p><p>&nbsp;</p><p>Tanya's career as an educator spanned 25 years in the UK and Australia. For the past 10 years, she has had a special interest in childhood trauma, family dynamics, and the effects these have on children's behaviours and learning. Working in a 1:1 role in Adelaide schools, she mainly focused on identifying the strengths in each child, helping them develop essential characteristics such as resilience, discipline, and self-worth.</p><p>Tanya has been a top-level athlete and sports coach in swimming and rowing. Most recently, she established, managed, and coached a highly competitive netball club. Her coaching philosophy focuses on positive mindset, physical self-care, enjoyment and goal-centred achievement.</p><p>Her main area of inspiration lies in personal development, particularly spiritual growth. She constantly enhances her own learning and knowledge with mindful practices such as meditation, yoga, reading, gardening, and spending time in nature.</p><p>She has studied counselling, Reiki, Theta Healing, and Personal Financial Management. She is an excellent accountability mentor who is committed to her clients and pays particular attention to their long-term goals and outcomes.</p><p>As a holistic coach, Tanya treats each client as a unique being. Their position in life, values, goals, and ambitions are all taken into account when tailoring their personal program.&nbsp;</p><p>Most importantly, Tanya is authentic and sees potential in everyone. She is skilled at holding space for others to unpack the past, uncover their true self, helping them identify and realise exactly what they are capable of achieving and, in doing so, creating a clear vision for the future.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/empowering-your-relationships-by-letting-go-of-control-with-tanya-cheesman]]></link><guid isPermaLink="false">92f2e58f-4189-4a65-b0c7-946628b516bd</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 30 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/38b7da59-cd6b-4b44-a47b-683b04c15866/Ep-2099-20Tanya-20Cheesman-converted.mp3" length="57418096" type="audio/mpeg"/><itunes:duration>01:08:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>159</itunes:episode><itunes:season>1</itunes:season><podcast:episode>159</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ae0530a4-a9d4-4e93-b527-41f597123591/index.html" type="text/html"/></item><item><title>When Forcing Yourself To Be Happy &amp; Positive Is The Worse Thing You Can Do</title><itunes:title>When Forcing Yourself To Be Happy &amp; Positive Is The Worse Thing You Can Do</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how you've fallen into the trap of attempting to drive yourself into a state of happiness through self-love and other techniques that seem empty and unproductive.</p><p>&nbsp;.&nbsp;</p><p>Don’t miss:</p><p><br></p><ul><li>Ian shows an understanding of how you can deal with this reduced degree of frustration.</li><li>Ian expondered on the idea of allowing yourself to regulate. It will result in a significant change in your body and how you will be able to go and have those moments of getting things moving ahead.</li><li>Ian explains that if you don't allow yourself to release it, the same sensations will continue to bubble to the surface as normal human emotions and reactions.</li><li>And when you are under strain, it all rises to the surface and you simply erupt which causes you as to why you can't regulate your emotions.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how you've fallen into the trap of attempting to drive yourself into a state of happiness through self-love and other techniques that seem empty and unproductive.</p><p>&nbsp;.&nbsp;</p><p>Don’t miss:</p><p><br></p><ul><li>Ian shows an understanding of how you can deal with this reduced degree of frustration.</li><li>Ian expondered on the idea of allowing yourself to regulate. It will result in a significant change in your body and how you will be able to go and have those moments of getting things moving ahead.</li><li>Ian explains that if you don't allow yourself to release it, the same sensations will continue to bubble to the surface as normal human emotions and reactions.</li><li>And when you are under strain, it all rises to the surface and you simply erupt which causes you as to why you can't regulate your emotions.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-forcing-yourself-to-be-happy-positive-is-the-worse-thing-you-can-do]]></link><guid isPermaLink="false">e440619a-48cf-4fa0-9385-5f11a0afb835</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 29 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/43327dc8-b6bb-4f9a-b964-2e8e3b94cedb/Ep-20158-converted.mp3" length="7837869" type="audio/mpeg"/><itunes:duration>08:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>158</itunes:episode><itunes:season>1</itunes:season><podcast:episode>158</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/00b9edb6-94ed-40d4-b819-54ac1df1b766/index.html" type="text/html"/></item><item><title>Expand Your Thinking To Go Next Level</title><itunes:title>Expand Your Thinking To Go Next Level</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the plethora of options and future outcomes to consider, and the possibilities are endless. And that you shift your focus to journaling and radically alter the status quo.</p><p>&nbsp;</p><p>Don’t miss:</p><ul><li>Ian expounded that by deciding beforehand that this is the path that must be taken.</li><li>Ian weighs up that you're putting all your hope on this one strategy, and not realising the other option that you can do.&nbsp;</li><li>Ian explains the goal of taking time off, to simply sit and open up to this funnel, to mentally understand what he was missing, what chances could be there that he wasn't seeing, and to broaden his mind.&nbsp;</li><li>Ian clearly likes you to understand the power of journaling and envisioning the infinite possibilities is bringing you additional opportunity.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the plethora of options and future outcomes to consider, and the possibilities are endless. And that you shift your focus to journaling and radically alter the status quo.</p><p>&nbsp;</p><p>Don’t miss:</p><ul><li>Ian expounded that by deciding beforehand that this is the path that must be taken.</li><li>Ian weighs up that you're putting all your hope on this one strategy, and not realising the other option that you can do.&nbsp;</li><li>Ian explains the goal of taking time off, to simply sit and open up to this funnel, to mentally understand what he was missing, what chances could be there that he wasn't seeing, and to broaden his mind.&nbsp;</li><li>Ian clearly likes you to understand the power of journaling and envisioning the infinite possibilities is bringing you additional opportunity.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/expand-your-thinking-to-go-to-next-level]]></link><guid isPermaLink="false">8341e7b3-9984-46ec-ac14-3067425b0959</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 28 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c2b4e3b3-83ff-4252-aece-526211cf17be/Ep-20157-20-20Expand-20Your-20Thinking-20To-20Go-20To-20Next-20-converted.mp3" length="6392943" type="audio/mpeg"/><itunes:duration>06:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>157</itunes:episode><itunes:season>1</itunes:season><podcast:episode>157</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ec76b252-38b6-4d65-93ab-cd3a074252b9/index.html" type="text/html"/></item><item><title>The Discipline To Maintain Habits That Empower You</title><itunes:title>The Discipline To Maintain Habits That Empower You</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shared his thoughts about routines that help you grow and thrive and may include more of the practices that serve to strengthen, encourage, and grow you.</p><p>&nbsp;.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian explains the need to just put in the effort and have the necessary strength of character.</li><li>When we experience a setback, something that seems out of our control, we may experience a brief period of depression, and then the drive to recover emerges once again.</li><li>Ian talks through things differently so that the same trend doesn't keep happening. The place where one may successfully reconstruct previously established routines. You need to unlock the mind's resistance.&nbsp;</li><li>Ian discusses that the cumulative effect of improving on even just a few of your less important behaviours will be substantial.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shared his thoughts about routines that help you grow and thrive and may include more of the practices that serve to strengthen, encourage, and grow you.</p><p>&nbsp;.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian explains the need to just put in the effort and have the necessary strength of character.</li><li>When we experience a setback, something that seems out of our control, we may experience a brief period of depression, and then the drive to recover emerges once again.</li><li>Ian talks through things differently so that the same trend doesn't keep happening. The place where one may successfully reconstruct previously established routines. You need to unlock the mind's resistance.&nbsp;</li><li>Ian discusses that the cumulative effect of improving on even just a few of your less important behaviours will be substantial.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-discipline-to-maintain-habits-that-empower-you]]></link><guid isPermaLink="false">198e9a8c-d221-4768-b7fd-c9520288632c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 27 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/383e7705-71f6-496a-bcd7-b438581aaca4/Ep-20156-20-20The-20Discipline-20To-20Maintain-20Habits-20That--converted.mp3" length="6714781" type="audio/mpeg"/><itunes:duration>07:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>156</itunes:episode><itunes:season>1</itunes:season><podcast:episode>156</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/eed0455c-4c44-4fcc-b45f-3123b0246781/index.html" type="text/html"/></item><item><title>Your Personal Life Loves Professionalism</title><itunes:title>Your Personal Life Loves Professionalism</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shared his thoughts about professionalism. Most are ignoring&nbsp; the work in their home life into their personal life due to the concept of not bringing work home or the workplace into their home life.&nbsp;</p><p>&nbsp;.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian clarified that it enables you to make adjustments in areas that you have possibly neglected for too long.</li><li>When you apply this level of professionalism to your personal life, you will discover that you have far more time for what is really essential.</li><li>Ian expressed that you should think about some of the talents you bring with you to the business that are successful, and then consider how you could apply those skills in your personal life.</li><li>You can make that development by considering where you can bring that professionalism and then taking pleasure in the results of your labour by doing so.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shared his thoughts about professionalism. Most are ignoring&nbsp; the work in their home life into their personal life due to the concept of not bringing work home or the workplace into their home life.&nbsp;</p><p>&nbsp;.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian clarified that it enables you to make adjustments in areas that you have possibly neglected for too long.</li><li>When you apply this level of professionalism to your personal life, you will discover that you have far more time for what is really essential.</li><li>Ian expressed that you should think about some of the talents you bring with you to the business that are successful, and then consider how you could apply those skills in your personal life.</li><li>You can make that development by considering where you can bring that professionalism and then taking pleasure in the results of your labour by doing so.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/your-personal-life-loves-professionalism]]></link><guid isPermaLink="false">88e95a6b-a446-42e6-89f8-cfb54d44668c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 24 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e42b8c1a-ef63-4065-96d2-09b4f8eab185/Ep-20155-20-20Your-20Personal-20Life-20Loves-20Professionalism-converted.mp3" length="4211613" type="audio/mpeg"/><itunes:duration>04:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>155</itunes:episode><itunes:season>1</itunes:season><podcast:episode>155</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/65b20699-0c06-481a-90a2-064d9f376fb6/index.html" type="text/html"/></item><item><title>Turning Your Passion Into A Business with Ehsan Popal</title><itunes:title>Turning Your Passion Into A Business with Ehsan Popal</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian had a conversation with Ehsan, who is a football coach. Because of the difficulties he faced when he was young in another nation and migrated to another, he was able to adjust to the transition and accept the difficulties that arise in life as they occur. He was of the belief that instructing children at an early age in a sport's discipline and encouraging them to participate in it would inculcate in them a sense of self-control that would be with them for the rest of their lives.</p><p>Don’t miss:</p><ul><li>Ehsan accurately explains that philosophy is mostly concerned with some aspects of dissatisfaction.&nbsp;</li><li>Ehsan discussed with Ian that you must ensure that the organisation provides opportunities for children, as what a blessing that has been provided to you and your entire family.</li><li>Ehsan presented kids with learning experiences on how to win in a more strategic approach by discussing how the idea of organised football works and how you must trust the process of the game.</li><li>Ehsan and Ian agreed that family elements, faith, and health are important, and it&nbsp; seems to have impacted your capacity.&nbsp;</li><li>Ehsan emphasises that it provides the kids with physical and mental strength, and they feel better about themselves. Thus, it provides the emotional component and the spiritual component, which is faith; it is their relationship with themselves and with their community.</li></ul><br/><p><strong>About the Guest:</strong></p><p>Sharing from personal experience the work that have done at the&nbsp; local club, and just how much he has enjoyed observing the progression of the youngsters that play there.&nbsp;</p><p><br></p><p>Having presumably been at Normalhurst for approximately seven years now, he has so much improved your level of expertise throughout that time. He has been involved in the grading and watching the difference in skills.&nbsp;</p><p><br></p><p>Playing the role of being able to be the person who honed the kids with their skills at a very young age is a complete accomplishment for both him and the organisation. His goal is to teach young people to become more involved in sports, and he also trains children to be more persistent and to trust the organization's philosophical movement.</p><p><br></p><p>Ehsan Popal, a former NSW NPL player, began coaching immediately upon graduation from high school and attended college in the same field. </p><p><br></p><p>From his enthusiasm in playing, Ehsan successfully advanced a career in coaching. Ehsan, disappointed by the lack of resources and excellence at the community level of sport, began coaching local football alongside co-founder Matt Sim.</p><p><br></p><p>Ehsan and Matt grew the business over the space of 10 years nationally with community programs in Sydney and Melbourne.</p><p><br></p><p>With many challenges, including COVID-19, wet weather, and also a business partner moving on, Ehsan is highly optimistic about the future of KANO and believes it’s in the best place ever.</p><p><br></p><p>Ehsan has also used his business to fuel his personal growth as a person, using the challenges to also balance family life and maintain a positive healthy lifestyle.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>Ian had a conversation with Ehsan, who is a football coach. Because of the difficulties he faced when he was young in another nation and migrated to another, he was able to adjust to the transition and accept the difficulties that arise in life as they occur. He was of the belief that instructing children at an early age in a sport's discipline and encouraging them to participate in it would inculcate in them a sense of self-control that would be with them for the rest of their lives.</p><p>Don’t miss:</p><ul><li>Ehsan accurately explains that philosophy is mostly concerned with some aspects of dissatisfaction.&nbsp;</li><li>Ehsan discussed with Ian that you must ensure that the organisation provides opportunities for children, as what a blessing that has been provided to you and your entire family.</li><li>Ehsan presented kids with learning experiences on how to win in a more strategic approach by discussing how the idea of organised football works and how you must trust the process of the game.</li><li>Ehsan and Ian agreed that family elements, faith, and health are important, and it&nbsp; seems to have impacted your capacity.&nbsp;</li><li>Ehsan emphasises that it provides the kids with physical and mental strength, and they feel better about themselves. Thus, it provides the emotional component and the spiritual component, which is faith; it is their relationship with themselves and with their community.</li></ul><br/><p><strong>About the Guest:</strong></p><p>Sharing from personal experience the work that have done at the&nbsp; local club, and just how much he has enjoyed observing the progression of the youngsters that play there.&nbsp;</p><p><br></p><p>Having presumably been at Normalhurst for approximately seven years now, he has so much improved your level of expertise throughout that time. He has been involved in the grading and watching the difference in skills.&nbsp;</p><p><br></p><p>Playing the role of being able to be the person who honed the kids with their skills at a very young age is a complete accomplishment for both him and the organisation. His goal is to teach young people to become more involved in sports, and he also trains children to be more persistent and to trust the organization's philosophical movement.</p><p><br></p><p>Ehsan Popal, a former NSW NPL player, began coaching immediately upon graduation from high school and attended college in the same field. </p><p><br></p><p>From his enthusiasm in playing, Ehsan successfully advanced a career in coaching. Ehsan, disappointed by the lack of resources and excellence at the community level of sport, began coaching local football alongside co-founder Matt Sim.</p><p><br></p><p>Ehsan and Matt grew the business over the space of 10 years nationally with community programs in Sydney and Melbourne.</p><p><br></p><p>With many challenges, including COVID-19, wet weather, and also a business partner moving on, Ehsan is highly optimistic about the future of KANO and believes it’s in the best place ever.</p><p><br></p><p>Ehsan has also used his business to fuel his personal growth as a person, using the challenges to also balance family life and maintain a positive healthy lifestyle.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/turning-your-passion-into-a-business-with-ehsan-popal]]></link><guid isPermaLink="false">f26a3a3a-2ee2-4486-bcb8-4fef8c77fdf4</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 23 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/94dc3b44-af68-4eb1-8bcd-6b4c3fcddb1d/Ep-20154-20-20ehsan-20popal-converted.mp3" length="52280182" type="audio/mpeg"/><itunes:duration>01:02:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>154</itunes:episode><itunes:season>1</itunes:season><podcast:episode>154</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/72d4579c-dac0-4700-a2dd-8feddbcd057f/index.html" type="text/html"/></item><item><title>When You Are Not Getting The Credits That You Deserve</title><itunes:title>When You Are Not Getting The Credits That You Deserve</itunes:title><description><![CDATA[<p>In this episode, Ian discussed how it's extremely annoying when you don't receive the credit you've earned.  That is the most important individual with whom you can cultivate, create, or enhance a relationship. And how amazing people will want from you more when you radiate a powerful, empowering energy. People will want more from you&nbsp; when you radiate a powerful, empowering energy.</p><p>&nbsp;.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian elaborated on how it is so aggravating that we make a deliberate decision not to share to our utmost.</li><li>How we conduct ourselves teaches others how to treat us or how to act towards us.</li><li>Ian explains that if you continue to allow others to steal from you or take credit for your work, you will continue to experience the same results.</li><li>You should consider this from a new angle; perhaps it holds true in a more intimate context as well.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian discussed how it's extremely annoying when you don't receive the credit you've earned.  That is the most important individual with whom you can cultivate, create, or enhance a relationship. And how amazing people will want from you more when you radiate a powerful, empowering energy. People will want more from you&nbsp; when you radiate a powerful, empowering energy.</p><p>&nbsp;.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian elaborated on how it is so aggravating that we make a deliberate decision not to share to our utmost.</li><li>How we conduct ourselves teaches others how to treat us or how to act towards us.</li><li>Ian explains that if you continue to allow others to steal from you or take credit for your work, you will continue to experience the same results.</li><li>You should consider this from a new angle; perhaps it holds true in a more intimate context as well.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-you-are-not-getting-the-credits-that-you-deserve]]></link><guid isPermaLink="false">57dd3481-0ec1-452d-9af5-168c0c938560</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 22 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fcc7606d-1335-484b-b4a8-4e8d15cc9b0a/Ep-20153-20-20When-20You-27re-20Not-20Getting-20The-20Credit-20-converted.mp3" length="8088096" type="audio/mpeg"/><itunes:duration>08:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>153</itunes:episode><itunes:season>1</itunes:season><podcast:episode>153</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f146304c-b7b0-4369-86c7-bb0b14fb22d7/index.html" type="text/html"/></item><item><title>Turning The Toxic Anger In Your Body Into The Fuel That Drives You Forward</title><itunes:title>Turning The Toxic Anger In Your Body Into The Fuel That Drives You Forward</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, when the body fixes itself to the extent that our cells replicate, continuously dying and then recreating. Ian explains how the body is always renewing itself and how its function is very similar to that of the brain.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian discusses how people have learnt to walk again by circumventing the spinal cord in order to find a way to work.</li><li>That there are sections of the brain that renew, but the brain regenerates most of its cells. It is that we have it. And it exists for their benefit.</li><li>Ian explains how this low-grade rage, which is the most corrosive, is the most detrimental.</li><li>And how you can convert a negative mood into positive energy. </li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, when the body fixes itself to the extent that our cells replicate, continuously dying and then recreating. Ian explains how the body is always renewing itself and how its function is very similar to that of the brain.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian discusses how people have learnt to walk again by circumventing the spinal cord in order to find a way to work.</li><li>That there are sections of the brain that renew, but the brain regenerates most of its cells. It is that we have it. And it exists for their benefit.</li><li>Ian explains how this low-grade rage, which is the most corrosive, is the most detrimental.</li><li>And how you can convert a negative mood into positive energy. </li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/turning-the-toxic-anger-in-your-body-into-the-fuel-that-drives-you-forward]]></link><guid isPermaLink="false">f11ff1b5-fbd0-47c8-abbd-c2c16e0badd4</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 21 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a6c9afef-d714-42a3-a8ec-a762330476e1/Ep-20152-20-20Turning-20The-20Toxic-20Anger-20In-20Your-20Body--converted.mp3" length="9375430" type="audio/mpeg"/><itunes:duration>09:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>152</itunes:episode><itunes:season>1</itunes:season><podcast:episode>152</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0b93087c-0d82-415d-afab-f6d8448962eb/index.html" type="text/html"/></item><item><title>One Of Your Biggest Problems Is Undiagnosed Boredom</title><itunes:title>One Of Your Biggest Problems Is Undiagnosed Boredom</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, undiagnosed weariness is something Ian observes frequently in people who are still suffering from unresolved or even unrecognised grief. Ian talks through where boredom drives us, and that there's not enough pain to drive us to discontinue, but just enough to complain about.</p><p><br></p><p>Don’t miss:</p><ul><li>It gets your blood pumping, yet falls short of actually satisfying your needs. Perhaps you give too much of your time away.</li><li>You find yourself in a position where you must assist several others. When it happens, you realise that you haven't left enough time to focus on what really matters.</li><li>Ian explains being caught in a rut; unable to find the things that truly offer them joy and energy outside of fleeting moments like when their favourite sports team wins or when they spend time with friends.&nbsp;</li><li>Ian emphasises that it's okay to be bored sometimes, and you don't need to force yourself to think about anything right now.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, undiagnosed weariness is something Ian observes frequently in people who are still suffering from unresolved or even unrecognised grief. Ian talks through where boredom drives us, and that there's not enough pain to drive us to discontinue, but just enough to complain about.</p><p><br></p><p>Don’t miss:</p><ul><li>It gets your blood pumping, yet falls short of actually satisfying your needs. Perhaps you give too much of your time away.</li><li>You find yourself in a position where you must assist several others. When it happens, you realise that you haven't left enough time to focus on what really matters.</li><li>Ian explains being caught in a rut; unable to find the things that truly offer them joy and energy outside of fleeting moments like when their favourite sports team wins or when they spend time with friends.&nbsp;</li><li>Ian emphasises that it's okay to be bored sometimes, and you don't need to force yourself to think about anything right now.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/one-of-your-biggest-problems-is-undiagnosed-boredom]]></link><guid isPermaLink="false">36b1f242-5cf3-4764-9150-986bca4c8e84</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 20 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/be93af1b-de81-4896-b3f5-3ab19f87f0b8/Ep-20151-20-20One-20Of-20Your-20Biggest-20Problems-20Is-20Undia-converted.mp3" length="6690122" type="audio/mpeg"/><itunes:duration>06:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>151</itunes:episode><itunes:season>1</itunes:season><podcast:episode>151</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4660d1ec-88d3-4a2f-8ec8-ff0cb67b46a0/index.html" type="text/html"/></item><item><title>Accessing Your Untapped Potential</title><itunes:title>Accessing Your Untapped Potential</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian chats about how there's unfulfilled, untapped potential that's still stuck inside you even though you're highly successful already. You've got so many good things going on already, and it stimulates you to complete your tasks and achieve your goals to help you keep making progress toward reaching your greatest potential.</p><p><br></p><p>Don’t miss:</p><ul><li>Ian emphasises the remedy. Acceptance is above all else. You must have confidence in yourself and recognise your own abilities.</li><li>Ian explains that accepting input from life, whether it's a compliment from a friend or a coworker, or any other feedback, validates your knowledge of how talented and high-performing you are.</li><li>Ian highlights people who tend to overlook the tiny achievements in life. Humans may easily give in to your anger in more intense situations, and that's something you can work through.</li><li>And to give yourself and others permission. Allow yourself to experience it long enough to genuinely express that anger, hatred, or vengeance, whatever it may be, and then close your eyes and do whatever you need to do.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian chats about how there's unfulfilled, untapped potential that's still stuck inside you even though you're highly successful already. You've got so many good things going on already, and it stimulates you to complete your tasks and achieve your goals to help you keep making progress toward reaching your greatest potential.</p><p><br></p><p>Don’t miss:</p><ul><li>Ian emphasises the remedy. Acceptance is above all else. You must have confidence in yourself and recognise your own abilities.</li><li>Ian explains that accepting input from life, whether it's a compliment from a friend or a coworker, or any other feedback, validates your knowledge of how talented and high-performing you are.</li><li>Ian highlights people who tend to overlook the tiny achievements in life. Humans may easily give in to your anger in more intense situations, and that's something you can work through.</li><li>And to give yourself and others permission. Allow yourself to experience it long enough to genuinely express that anger, hatred, or vengeance, whatever it may be, and then close your eyes and do whatever you need to do.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/accessing-your-untapped-potential]]></link><guid isPermaLink="false">b15f1844-fd10-42f5-a6f1-366e39031bac</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 17 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6b9af4e-606b-4464-8a56-3dcd0414d9e0/Accessing-20Your-20Untapped-20Potential-converted.mp3" length="9280188" type="audio/mpeg"/><itunes:duration>09:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>150</itunes:episode><itunes:season>1</itunes:season><podcast:episode>150</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Mastering Life Through Strength, Passion &amp; Innovation with Frank Barca</title><itunes:title>Mastering Life Through Strength, Passion &amp; Innovation with Frank Barca</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian chats with Frank Barca, a master of Jiu-Jitsu in Australia. Currently based in Melbourne, Australia, he is the first Australian to completely embrace these submission tactics and teach them to others.</p><p>Don’t miss:</p><ul><li>Frank shows how martial arts can be amusing and exciting, as well as save lives — yours or others'.</li><li>Frank explains how his expanded involvement in the martial arts business has helped him feel more comfortable in his own skin and in his own teaching.</li><li>He also mentioned that ancient methods of instructing martial arts and pressure practise are used wherever possible when it comes to the training of athletes.</li><li>Frank and Ian had a good time chatting about how much fun you can have with your family while knowing you're physically protecting them.</li></ul><br/><p><strong>About the Guest:</strong></p><p>Since 2006, Frank Barca has trained at 10th Planet Jiu-jitsu HQ in Hollywood, where he has met several MMA legends and other elite Jiu-jitsu and MMA fighters at Legends Gym, one of Hollywood's most sought after training facilities. Frank has returned 13 times since then to continue learning and training under his master, Eddie Bravo, the creator of 10th Planet Jiu Jitsu.</p><p>Frank Barca has trained every year at 10th Planet Jiu-jitsu HQ, in Hollywood, since 2006, coming in contact with many MMA Legends and many other elite Jiu Jitsu and MMA fighters in Hollywood at one of the most sought after training facilities, Legends Gym. Since then, Frank has returned 13 times to continue to learn and train under his master, Eddie Bravo, the founder of 10th Planet Jiu Jitsu.</p><p>He is the first Australian to fully embrace these submission strategies and is teaching this unique style of submission grappling down under in Melbourne.</p><p>The affiliation is based on mastering 75% of the 10th Planet Jiu Jitsu system, a minimum of 4 years of grappling (Frank had been focusing on his ground game for 6 years at the time), and demonstrating mat sparring application of the world famous 10th Planet JJ method, as well as competing.</p><p>By becoming an affiliate at that time, Frank Barca became the first person outside of America and North America licensed to teach authentic 10th Planet Rubber Guard, Twister,, and Half-guard attacks as well as the many other attacks specific to 10th Planet JJ.</p><p>Frank Barca has been Eddie Bravo’s first generation student since 2006. Frank has been solely ranked by Master Eddie Bravo from white belt to blackbelt. This is a feat that no other Australian has ever achieved. The first in the Southern Hemisphere.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian chats with Frank Barca, a master of Jiu-Jitsu in Australia. Currently based in Melbourne, Australia, he is the first Australian to completely embrace these submission tactics and teach them to others.</p><p>Don’t miss:</p><ul><li>Frank shows how martial arts can be amusing and exciting, as well as save lives — yours or others'.</li><li>Frank explains how his expanded involvement in the martial arts business has helped him feel more comfortable in his own skin and in his own teaching.</li><li>He also mentioned that ancient methods of instructing martial arts and pressure practise are used wherever possible when it comes to the training of athletes.</li><li>Frank and Ian had a good time chatting about how much fun you can have with your family while knowing you're physically protecting them.</li></ul><br/><p><strong>About the Guest:</strong></p><p>Since 2006, Frank Barca has trained at 10th Planet Jiu-jitsu HQ in Hollywood, where he has met several MMA legends and other elite Jiu-jitsu and MMA fighters at Legends Gym, one of Hollywood's most sought after training facilities. Frank has returned 13 times since then to continue learning and training under his master, Eddie Bravo, the creator of 10th Planet Jiu Jitsu.</p><p>Frank Barca has trained every year at 10th Planet Jiu-jitsu HQ, in Hollywood, since 2006, coming in contact with many MMA Legends and many other elite Jiu Jitsu and MMA fighters in Hollywood at one of the most sought after training facilities, Legends Gym. Since then, Frank has returned 13 times to continue to learn and train under his master, Eddie Bravo, the founder of 10th Planet Jiu Jitsu.</p><p>He is the first Australian to fully embrace these submission strategies and is teaching this unique style of submission grappling down under in Melbourne.</p><p>The affiliation is based on mastering 75% of the 10th Planet Jiu Jitsu system, a minimum of 4 years of grappling (Frank had been focusing on his ground game for 6 years at the time), and demonstrating mat sparring application of the world famous 10th Planet JJ method, as well as competing.</p><p>By becoming an affiliate at that time, Frank Barca became the first person outside of America and North America licensed to teach authentic 10th Planet Rubber Guard, Twister,, and Half-guard attacks as well as the many other attacks specific to 10th Planet JJ.</p><p>Frank Barca has been Eddie Bravo’s first generation student since 2006. Frank has been solely ranked by Master Eddie Bravo from white belt to blackbelt. This is a feat that no other Australian has ever achieved. The first in the Southern Hemisphere.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/mastering-life-through-strength-passion-innovation-with-frank-barca]]></link><guid isPermaLink="false">ac0b4968-c71d-4939-93c8-8fe2183e6b8e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 16 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0caa8312-71be-46d3-bb1a-e68269d533a0/Ep-2098-20Frank-20Barca-converted.mp3" length="58655252" type="audio/mpeg"/><itunes:duration>01:09:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>149</itunes:episode><itunes:season>1</itunes:season><podcast:episode>149</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7def7f1f-f836-4bc5-869a-3fb87cfb5982/index.html" type="text/html"/></item><item><title>Tap Into Your Unfulfilled Potential</title><itunes:title>Tap Into Your Unfulfilled Potential</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how achieving the success and influence you know you're capable of will provide the satisfaction and joy you're seeking, so it's this destination that you should strive towards, and the more you lose preconceptions and establish success techniques, the further you go.</p><p>Don’t miss:</p><ul><li>Ian emphasises that you're unique and you construct differently. You must understand that as successful as you are in many areas, you intended for far more.</li><li>Ian discusses that when you don't allow yourself to process your anger and irritation, you become less helpful.</li><li>Ian elucidates that it simply seems so clear when you consider how many other people aren't seeing it, how frequently you bring something to the table and people say.</li><li>Ian disclosed that your vision of your own potential remains clouded. That you are still not living up to your full potential, despite the fact that you’ve already accomplished so much.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how achieving the success and influence you know you're capable of will provide the satisfaction and joy you're seeking, so it's this destination that you should strive towards, and the more you lose preconceptions and establish success techniques, the further you go.</p><p>Don’t miss:</p><ul><li>Ian emphasises that you're unique and you construct differently. You must understand that as successful as you are in many areas, you intended for far more.</li><li>Ian discusses that when you don't allow yourself to process your anger and irritation, you become less helpful.</li><li>Ian elucidates that it simply seems so clear when you consider how many other people aren't seeing it, how frequently you bring something to the table and people say.</li><li>Ian disclosed that your vision of your own potential remains clouded. That you are still not living up to your full potential, despite the fact that you’ve already accomplished so much.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/tap-into-your-unfulfilled-potential]]></link><guid isPermaLink="false">040cf0d5-9f0e-44e4-ae07-80d5449d453d</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 15 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6a8ee6b2-b87e-4a29-a746-09c7a73b2a05/Tap-20Into-20Your-20Unfulfilled-20Potential-converted.mp3" length="8952085" type="audio/mpeg"/><itunes:duration>09:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>148</itunes:episode><itunes:season>1</itunes:season><podcast:episode>148</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/959c43fe-eca8-453d-b897-8508ce8c4664/index.html" type="text/html"/></item><item><title>Step Into Your Power</title><itunes:title>Step Into Your Power</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that your willpower, our energy, our strength, it's a finite resource; it's not endless and that time spent in front of a TV at my desk and throughout the office will teach you&nbsp; just how much you are shaped by what you see on screen.</p><p>Don’t miss:</p><ul><li>Ian explains that everytime there is a worldwide news you are so culpable as everybody else.&nbsp;</li><li>As a result of my increased familiarity with the concept of refocusing, Ian began to alter.</li><li>Ian expound on the result of your attractiveness, you attract the attention of others.</li><li>Ian disclosed that one of the most important aspects of this process is the presence of a trusted advisor or mentor. You can accomplish all of this on your own since it expedites getting there, and you'll get there.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains that your willpower, our energy, our strength, it's a finite resource; it's not endless and that time spent in front of a TV at my desk and throughout the office will teach you&nbsp; just how much you are shaped by what you see on screen.</p><p>Don’t miss:</p><ul><li>Ian explains that everytime there is a worldwide news you are so culpable as everybody else.&nbsp;</li><li>As a result of my increased familiarity with the concept of refocusing, Ian began to alter.</li><li>Ian expound on the result of your attractiveness, you attract the attention of others.</li><li>Ian disclosed that one of the most important aspects of this process is the presence of a trusted advisor or mentor. You can accomplish all of this on your own since it expedites getting there, and you'll get there.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/step-into-your-power]]></link><guid isPermaLink="false">3d5e7a28-b3e1-4ac7-84fc-781826b08c1c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 14 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d8bb23f0-4e42-49c8-be3d-19e74572a10e/Step-20Into-20Your-20Power-converted.mp3" length="9990088" type="audio/mpeg"/><itunes:duration>11:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>147</itunes:episode><itunes:season>1</itunes:season><podcast:episode>147</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1d2e6bc3-939a-4978-8f78-cad5a1eaabc3/index.html" type="text/html"/></item><item><title>Being the Provider</title><itunes:title>Being the Provider</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian expounds on being a parent and wants nothing more than to be a source of strength for your children. And your approach is one of self-protection and isolation from the outside world, or one of cultivating a deeper relationship with one's own inner being.</p><p>Don’t miss:</p><ul><li>Ian delineated the feeling of getting when, no matter how much you seem to be doing, you still don't seem to be fully satisfied with what you're providing.</li><li>Ian informs us that if you take a moment to appreciate how much you're already doing in this area, how much you're already helping others think about things, then it's going to be a lot harder to get to that place.</li><li>There's nothing better than being recognised for a job well done by your coworkers, or even in the workplace, or by other people in your life, including your family.</li><li>Ian explains what's feasible for you is made possible by the power of this. The most important component of taking action is actually taking action.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian expounds on being a parent and wants nothing more than to be a source of strength for your children. And your approach is one of self-protection and isolation from the outside world, or one of cultivating a deeper relationship with one's own inner being.</p><p>Don’t miss:</p><ul><li>Ian delineated the feeling of getting when, no matter how much you seem to be doing, you still don't seem to be fully satisfied with what you're providing.</li><li>Ian informs us that if you take a moment to appreciate how much you're already doing in this area, how much you're already helping others think about things, then it's going to be a lot harder to get to that place.</li><li>There's nothing better than being recognised for a job well done by your coworkers, or even in the workplace, or by other people in your life, including your family.</li><li>Ian explains what's feasible for you is made possible by the power of this. The most important component of taking action is actually taking action.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/being-the-provider]]></link><guid isPermaLink="false">a4a51f06-84a3-45ea-977f-3656b8d38b9e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 13 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2628fdce-630a-4a62-a457-7995e5ef9021/Being-20the-20Provider-converted.mp3" length="6712844" type="audio/mpeg"/><itunes:duration>07:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>146</itunes:episode><itunes:season>1</itunes:season><podcast:episode>146</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/95dd6d1b-0b85-4667-bce3-97f8b70d87d3/index.html" type="text/html"/></item><item><title>Being the Protector of Your Kingdom</title><itunes:title>Being the Protector of Your Kingdom</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian expounds on being a parent and wants nothing more than to be a source of strength for your children. And your approach is one of self-protection and isolation from the outside world, or one of cultivating a deeper relationship with one's own inner being.</p><p>Don’t miss:</p><ul><li>Ian emphasises the importance of ensuring their safety and security, that they have every chance in life, and that they have all they need to deal with any given situation.</li><li>Ian explains that you may think of it as needing to come with aggression, by needing to set up this wall, like an electric fence, around you and your family to keep them safe and secure.</li><li>Ian discusses that by functioning as a role model for consistency, mental strength, and&nbsp; discipline, as well as the capacity to complete steps that must be taken.&nbsp;</li><li>and that you must begin with yourself. Take one action now to modify one of those four areas, one of those four areas, and watch your power to defend soar to new heights.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian expounds on being a parent and wants nothing more than to be a source of strength for your children. And your approach is one of self-protection and isolation from the outside world, or one of cultivating a deeper relationship with one's own inner being.</p><p>Don’t miss:</p><ul><li>Ian emphasises the importance of ensuring their safety and security, that they have every chance in life, and that they have all they need to deal with any given situation.</li><li>Ian explains that you may think of it as needing to come with aggression, by needing to set up this wall, like an electric fence, around you and your family to keep them safe and secure.</li><li>Ian discusses that by functioning as a role model for consistency, mental strength, and&nbsp; discipline, as well as the capacity to complete steps that must be taken.&nbsp;</li><li>and that you must begin with yourself. Take one action now to modify one of those four areas, one of those four areas, and watch your power to defend soar to new heights.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/being-the-protector-of-your-kingdom]]></link><guid isPermaLink="false">fced84fb-4d24-4ddc-b3f6-94823a2f3fe5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 10 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d07b24d4-4f4c-4c34-99e7-d4a42378e858/Being-20the-20Protector-20of-20your-20Kingdom-converted.mp3" length="7095108" type="audio/mpeg"/><itunes:duration>08:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>145</itunes:episode><itunes:season>1</itunes:season><podcast:episode>145</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d5340d5a-d915-4ac5-b286-ceef177478a8/index.html" type="text/html"/></item><item><title>Powerful Communication &amp; Storytelling with Manny Wolfe</title><itunes:title>Powerful Communication &amp; Storytelling with Manny Wolfe</itunes:title><description><![CDATA[<p>In this episode, Ian chats with Manny Wolfe. Given that there are so many different circumstances, it takes a great deal of practice to generate humour through wit. He has genuine enthusiasm for language and communication, verbal or nonverbal. Like, that's something Manny has always been interested in, so he combined that interest with survival instincts.&nbsp;</p><p>Don’t miss:</p><ul><li>Manny discusses that the communication and language element was more prominent in your long-term evaluation of the situation.</li><li>How Many was subscribed to the type of persona he had adopted while in Chico.</li><li>How his childhood experiences in Stockton and Chico made him realise that his decision to use abused substances was sufficient to transform him into the person he is today.</li><li>There is no better place for redemption than one's home when confronted with a life-altering decision.</li></ul><br/><p><strong>About the Guest:</strong></p><p><br></p><p><br></p><p>Manny Wolfe is a speaker, musician, business coach, and author. He is entirely committed to sharing anything of worth with others.</p><p><br></p><p>For years, mindfulness has been an integral part of Manny's life, allowing him to choose a life of purpose and passion, doing what nourishes his soul.</p><p><br></p><p>He instructs coaches, entrepreneurs, and specialists on how to create powerful personal brands and become captivating public speakers. He is the originator of The Client Creation Method, where he instructs visionaries on how to present their message with conviction, passion, persuasion, and clarity.</p><p><br></p><p>Manny is a testament to what can be achieved with the power of self-belief. Once a homeless drug addict, who went on to serve time behind bars, Manny managed to transform his life through communication mastery, mindset control, and internal transformation. Responsible for building multiple 6 and 7-figure businesses, today, Manny helps other businesses grow their customer base and make more sales, through effective communication, and simple, easy-to-implement marketing strategies.</p><p>His speaking topics are:</p><p>Personal Branding</p><p>- Personal branding isn't just about your logo, it encompasses YOU and your business and showcases the most important selling point of your service or product. Your brand also inputs trust, helps to build connections, credibility and makes you recognizable.</p><p>Public Speaking</p><p>- Public Speaking at events and conferences is a good way of building credibility. You need to find and get those gigs. You'll learn to speak up in meetings, to promote your ideas, and to present yourself as a professional.</p><p>Story Telling/ Organic Marketing</p><p>- Storytelling is part of your Organic Marketing strategy -- it shows in how you present yourself and your business. Your mindset can empower your business or drag it down. How your mindset is will flow out to your audience. A solid, positive mindset reinforces your personal branding and how you deliver your message when you speak.</p><p>Check him out on:</p><p>Facebook:<a href="https://www.facebook.com/MannyWolfeBrands/?__cft__[0]=AZXCR19t6O8H_8bs039ds82jJRAJrcN8aIzItScWjTJVhnxsmEWmblXbWdgANFTFyn8H4QMFWUs3wIV2iHusvd7KuQIwzUv7XHkUqTvPbiyPnA&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank"> facebook.com/MannyWolfeBrands</a></p><p>YouTube:<a href="https://youtube.com/MannyWolfe?fbclid=IwAR2UZBlYwX8ixseEImFNj600_G39g0ahglffzwRUv9gnKwqy23KKe9IHgSg" rel="noopener noreferrer" target="_blank"> youtube.com/MannyWolfe</a></p><p>Website:<a href="http://www.theclientcreationmethod.com/?fbclid=IwAR312wI6mveKSbC2oinGLXs9FdC7z8HdbUMj8z8xKo-9yOcXXnvzriSnBzs" rel="noopener noreferrer" target="_blank"> http://www.theclientcreationmethod.com/</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with Manny Wolfe. Given that there are so many different circumstances, it takes a great deal of practice to generate humour through wit. He has genuine enthusiasm for language and communication, verbal or nonverbal. Like, that's something Manny has always been interested in, so he combined that interest with survival instincts.&nbsp;</p><p>Don’t miss:</p><ul><li>Manny discusses that the communication and language element was more prominent in your long-term evaluation of the situation.</li><li>How Many was subscribed to the type of persona he had adopted while in Chico.</li><li>How his childhood experiences in Stockton and Chico made him realise that his decision to use abused substances was sufficient to transform him into the person he is today.</li><li>There is no better place for redemption than one's home when confronted with a life-altering decision.</li></ul><br/><p><strong>About the Guest:</strong></p><p><br></p><p><br></p><p>Manny Wolfe is a speaker, musician, business coach, and author. He is entirely committed to sharing anything of worth with others.</p><p><br></p><p>For years, mindfulness has been an integral part of Manny's life, allowing him to choose a life of purpose and passion, doing what nourishes his soul.</p><p><br></p><p>He instructs coaches, entrepreneurs, and specialists on how to create powerful personal brands and become captivating public speakers. He is the originator of The Client Creation Method, where he instructs visionaries on how to present their message with conviction, passion, persuasion, and clarity.</p><p><br></p><p>Manny is a testament to what can be achieved with the power of self-belief. Once a homeless drug addict, who went on to serve time behind bars, Manny managed to transform his life through communication mastery, mindset control, and internal transformation. Responsible for building multiple 6 and 7-figure businesses, today, Manny helps other businesses grow their customer base and make more sales, through effective communication, and simple, easy-to-implement marketing strategies.</p><p>His speaking topics are:</p><p>Personal Branding</p><p>- Personal branding isn't just about your logo, it encompasses YOU and your business and showcases the most important selling point of your service or product. Your brand also inputs trust, helps to build connections, credibility and makes you recognizable.</p><p>Public Speaking</p><p>- Public Speaking at events and conferences is a good way of building credibility. You need to find and get those gigs. You'll learn to speak up in meetings, to promote your ideas, and to present yourself as a professional.</p><p>Story Telling/ Organic Marketing</p><p>- Storytelling is part of your Organic Marketing strategy -- it shows in how you present yourself and your business. Your mindset can empower your business or drag it down. How your mindset is will flow out to your audience. A solid, positive mindset reinforces your personal branding and how you deliver your message when you speak.</p><p>Check him out on:</p><p>Facebook:<a href="https://www.facebook.com/MannyWolfeBrands/?__cft__[0]=AZXCR19t6O8H_8bs039ds82jJRAJrcN8aIzItScWjTJVhnxsmEWmblXbWdgANFTFyn8H4QMFWUs3wIV2iHusvd7KuQIwzUv7XHkUqTvPbiyPnA&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank"> facebook.com/MannyWolfeBrands</a></p><p>YouTube:<a href="https://youtube.com/MannyWolfe?fbclid=IwAR2UZBlYwX8ixseEImFNj600_G39g0ahglffzwRUv9gnKwqy23KKe9IHgSg" rel="noopener noreferrer" target="_blank"> youtube.com/MannyWolfe</a></p><p>Website:<a href="http://www.theclientcreationmethod.com/?fbclid=IwAR312wI6mveKSbC2oinGLXs9FdC7z8HdbUMj8z8xKo-9yOcXXnvzriSnBzs" rel="noopener noreferrer" target="_blank"> http://www.theclientcreationmethod.com/</a></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/powerful-communication-storytelling-with-manny-wolfe]]></link><guid isPermaLink="false">c2e3c282-30b2-48b4-a45b-f23e0e3218e5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 09 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3438d9f2-5e73-4978-906a-d1959926883c/Ep-20144-20-20Manny-20Wolfe-converted.mp3" length="67253988" type="audio/mpeg"/><itunes:duration>01:20:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>144</itunes:episode><itunes:season>1</itunes:season><podcast:episode>144</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4d650c6c-583d-4771-b3da-159b4aebcc80/index.html" type="text/html"/></item><item><title>Becoming Manipulation Proof</title><itunes:title>Becoming Manipulation Proof</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how oneself takes on too much responsibility by performing actions that are in the best interests of other people but not your own. And &nbsp;how you will approach the following circumstance, and then having the discipline to follow your plan.</p><p>Don’t miss:</p><ul><li>Ian discusses that only then are you able to have self-awareness and have it pointed out to you by an outside source. That is how things are playing out for you.</li><li>That the manipulators have also been subjected to manipulation in another dimension.</li><li>Ian expounded on the circuit breaker that retrains our subconscious mind's patterning so that we may develop a whole new manner and become resistant to people's old patterns that have had us doing things we didn't want to do.</li><li>Ian emphasises having the discipline to reflect on what went well or poorly, and to determine if I fell into the manipulative trap again, or if I was able to insert my own circuit breaker to establish a new pattern of behaviour that really leaves me feeling better.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how oneself takes on too much responsibility by performing actions that are in the best interests of other people but not your own. And &nbsp;how you will approach the following circumstance, and then having the discipline to follow your plan.</p><p>Don’t miss:</p><ul><li>Ian discusses that only then are you able to have self-awareness and have it pointed out to you by an outside source. That is how things are playing out for you.</li><li>That the manipulators have also been subjected to manipulation in another dimension.</li><li>Ian expounded on the circuit breaker that retrains our subconscious mind's patterning so that we may develop a whole new manner and become resistant to people's old patterns that have had us doing things we didn't want to do.</li><li>Ian emphasises having the discipline to reflect on what went well or poorly, and to determine if I fell into the manipulative trap again, or if I was able to insert my own circuit breaker to establish a new pattern of behaviour that really leaves me feeling better.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/becoming-manipulation-proof]]></link><guid isPermaLink="false">ba32dc0c-dfe8-48d7-9a64-da09bbcc3ae0</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 08 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/836822bc-f9b2-4194-9752-7e7c02eb8d8b/Becoming-20Immune-20to-20Manipulation-converted.mp3" length="8284697" type="audio/mpeg"/><itunes:duration>09:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>143</itunes:episode><itunes:season>1</itunes:season><podcast:episode>143</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/03803bc0-fe11-43d6-a019-fafd0862a72c/index.html" type="text/html"/></item><item><title>Getting Out Of The Doghouse and Creating Family Unity</title><itunes:title>Getting Out Of The Doghouse and Creating Family Unity</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the notion of unity—unity in your relationships, unity in your marriage—and what it means to you, as well as what you feel you're missing out on at the present. And if you want that connection to be something more besides those two pods of similar tracks, you don't want to be in that spot where you're heading in the completely opposite direction.</p><p>Don’t miss:</p><ul><li>Ian explains how to practise adopting the mindset of a person who sits in honesty and just listens.</li><li>That is essentially placing the blame on someone else, especially your spouse, and blaming them for the things they aren't doing or seeking an external reason why things aren't occurring.</li><li>Ian explains that interpersonal connections are like a dance and require exertion. And if you want this connection to be more than simply two parallel pods, you don't want to be at a spot where you're going in opposite directions.</li><li>And that you are genuinely getting back together, and you are going to have this dance. First, you will do the tasks that are necessary, and then you will get back together as one.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian discusses the notion of unity—unity in your relationships, unity in your marriage—and what it means to you, as well as what you feel you're missing out on at the present. And if you want that connection to be something more besides those two pods of similar tracks, you don't want to be in that spot where you're heading in the completely opposite direction.</p><p>Don’t miss:</p><ul><li>Ian explains how to practise adopting the mindset of a person who sits in honesty and just listens.</li><li>That is essentially placing the blame on someone else, especially your spouse, and blaming them for the things they aren't doing or seeking an external reason why things aren't occurring.</li><li>Ian explains that interpersonal connections are like a dance and require exertion. And if you want this connection to be more than simply two parallel pods, you don't want to be at a spot where you're going in opposite directions.</li><li>And that you are genuinely getting back together, and you are going to have this dance. First, you will do the tasks that are necessary, and then you will get back together as one.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/getting-out-of-the-doghouse-and-bringing-the-family-together]]></link><guid isPermaLink="false">6e676f3c-0d9f-46b0-afde-bf3dcce9cf2b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 07 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fcb010f7-16fb-44a7-8a26-cb1884b102f6/Getting-20out-20of-20the-20doghouse-20and-20creating-20family-2-converted.mp3" length="6793702" type="audio/mpeg"/><itunes:duration>08:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>142</itunes:episode><itunes:season>1</itunes:season><podcast:episode>142</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>How Courageous Are You?</title><itunes:title>How Courageous Are You?</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about people who have bravery, and they look at circumstances in which they are confronted with a really difficult circumstance in which they may feel endangered or frightened.You may use your anger as a motivating force to help you achieve your long-term goals.</p><p>Don’t miss:</p><ul><li>Ian encourages you not to blame others for your situation rather than accept personal responsibility.</li><li>Ian put forward the capacity to advocate for oneself and those around them.</li><li>Due to apprehension over having to enter these deep, black pits, you should avoid performing this operation.</li><li>Ian explains that when you are able to do so, you reclaim your power, your self-control, and your capacity to alter anything. No matter what you try to give off, you can never influence how other people will react to it.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about people who have bravery, and they look at circumstances in which they are confronted with a really difficult circumstance in which they may feel endangered or frightened.You may use your anger as a motivating force to help you achieve your long-term goals.</p><p>Don’t miss:</p><ul><li>Ian encourages you not to blame others for your situation rather than accept personal responsibility.</li><li>Ian put forward the capacity to advocate for oneself and those around them.</li><li>Due to apprehension over having to enter these deep, black pits, you should avoid performing this operation.</li><li>Ian explains that when you are able to do so, you reclaim your power, your self-control, and your capacity to alter anything. No matter what you try to give off, you can never influence how other people will react to it.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/how-courageous-are-you]]></link><guid isPermaLink="false">be7bdfcd-3ddf-4fae-a761-4384eb6a6bf2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 06 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5b1f4e6-75c5-402d-943e-378610377230/How-20courageous-20are-20you-converted.mp3" length="6631084" type="audio/mpeg"/><itunes:duration>06:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>141</itunes:episode><itunes:season>1</itunes:season><podcast:episode>141</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/99d05235-1b1d-40db-a215-355e6b87605e/index.html" type="text/html"/></item><item><title>I Should Have Backed Myself</title><itunes:title>I Should Have Backed Myself</itunes:title><description><![CDATA[<p>In this episode, Ian talks about the songs that influenced him a lot when he was little. He also discusses hoping for something external to arrive and help you out of a dilemma.</p><p>Don’t miss:</p><ul><li>Ian explains that you are solely accountable for your own future.</li><li>Ian suggests that you invest in yourself since it will offer you peace of mind.</li><li>Ian recalls his father and all he accomplished, as well as all the great things others said about him and what he did.</li><li>Don't keep hoping for another. It's time to take action, and only you can do so.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talks about the songs that influenced him a lot when he was little. He also discusses hoping for something external to arrive and help you out of a dilemma.</p><p>Don’t miss:</p><ul><li>Ian explains that you are solely accountable for your own future.</li><li>Ian suggests that you invest in yourself since it will offer you peace of mind.</li><li>Ian recalls his father and all he accomplished, as well as all the great things others said about him and what he did.</li><li>Don't keep hoping for another. It's time to take action, and only you can do so.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/i-sould-have-backed-myself]]></link><guid isPermaLink="false">7cf0af79-2cf5-43bb-bbdc-45adf8e552b0</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 03 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7b7b0a23-f20d-4045-9c5c-60b6e120c4c9/Ep-20140-20-20I-20Should-20Have-20Backed-20Myself-converted.mp3" length="6331907" type="audio/mpeg"/><itunes:duration>06:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>140</itunes:episode><itunes:season>1</itunes:season><podcast:episode>140</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/cd648aa3-71e1-4d67-b07f-0e05a956875d/index.html" type="text/html"/></item><item><title>Finding Physical Fitness After Grief with Christine Taylor</title><itunes:title>Finding Physical Fitness After Grief with Christine Taylor</itunes:title><description><![CDATA[<p>In this episode, Ian chats with Christine Taylor, a fitness and nutritionist from the UK who is currently living in Australia. She established neonatal fitness, predominantly fitness, meeting mums along the way and loved helping individuals get fit and healthy. Obviously, it's evolved over the years that she's done different courses but nutrition.&nbsp;</p><p>Don’t miss:</p><ul><li>Christine talks more about moms' unending suffering and how to regain their health by gradually eating healthier and exercising more.</li><li>Christine describes the anguish of having a death in the family and how not releasing it will bring you more pain than anybody else if you are unable to let it all out.</li><li>Christine emphasises how we must go through the suffering with our family in order to avoid trauma.</li><li>The most difficult aspect of dealing with the grief of a loved one's death is that you won't be able to visit them due to the epidemic.</li><li><br></li></ul><br/><p><strong>About the Guest:</strong></p><p>Christine Taylor is a personal trainer for fitness and a nutritionist who is focused on your reborn lifestyle. When you feel like you've been reborn with the new lifestyle you're adapting to, that's when you'll realise you've become a new person.</p><p><br></p><p>Christine is a Master Personal Trainer and holds a Certificate IV in Fitness from the Australian Institute of Fitness. She teaches BodyPump, BodyStep, as well as a number of freestyle classes, and is a qualified Zumba instructor. She also teaches numerous Pilates &amp; Reformer classes, advises on strengthening the core and pelvic floor after childbirth and specialises in postnatal clients.</p><p><br></p><p>Coming from a different country and moving to Australia wasn’t easy, but she is blessed with 3 wonderful kids and worked in the fitness industry for over 20 years. </p><p><br></p><p>She is deeply committed to assisting people in living happier and healthier lives. She believes that becoming active and enjoying social interaction in her community may help anyone live a more fulfilled life.</p><p><br></p><p>Having a difficult time with death, adapting to changes, and getting along with what you have to do during funerals is something that everyone goes through. Christine had a difficult time with this, and being with your family makes you feel stronger when you confront it.</p><p><br></p><p>If you have any questions or queries about anything at all, however small, please feel free to contact me on 0402 785584 or email newbornfitness@gmail.com Many thanks and I look forward to working with you soon.</p><p><br></p><p>Insta: newbornfitness</p><p>Facebook: newbornfitness</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with Christine Taylor, a fitness and nutritionist from the UK who is currently living in Australia. She established neonatal fitness, predominantly fitness, meeting mums along the way and loved helping individuals get fit and healthy. Obviously, it's evolved over the years that she's done different courses but nutrition.&nbsp;</p><p>Don’t miss:</p><ul><li>Christine talks more about moms' unending suffering and how to regain their health by gradually eating healthier and exercising more.</li><li>Christine describes the anguish of having a death in the family and how not releasing it will bring you more pain than anybody else if you are unable to let it all out.</li><li>Christine emphasises how we must go through the suffering with our family in order to avoid trauma.</li><li>The most difficult aspect of dealing with the grief of a loved one's death is that you won't be able to visit them due to the epidemic.</li><li><br></li></ul><br/><p><strong>About the Guest:</strong></p><p>Christine Taylor is a personal trainer for fitness and a nutritionist who is focused on your reborn lifestyle. When you feel like you've been reborn with the new lifestyle you're adapting to, that's when you'll realise you've become a new person.</p><p><br></p><p>Christine is a Master Personal Trainer and holds a Certificate IV in Fitness from the Australian Institute of Fitness. She teaches BodyPump, BodyStep, as well as a number of freestyle classes, and is a qualified Zumba instructor. She also teaches numerous Pilates &amp; Reformer classes, advises on strengthening the core and pelvic floor after childbirth and specialises in postnatal clients.</p><p><br></p><p>Coming from a different country and moving to Australia wasn’t easy, but she is blessed with 3 wonderful kids and worked in the fitness industry for over 20 years. </p><p><br></p><p>She is deeply committed to assisting people in living happier and healthier lives. She believes that becoming active and enjoying social interaction in her community may help anyone live a more fulfilled life.</p><p><br></p><p>Having a difficult time with death, adapting to changes, and getting along with what you have to do during funerals is something that everyone goes through. Christine had a difficult time with this, and being with your family makes you feel stronger when you confront it.</p><p><br></p><p>If you have any questions or queries about anything at all, however small, please feel free to contact me on 0402 785584 or email newbornfitness@gmail.com Many thanks and I look forward to working with you soon.</p><p><br></p><p>Insta: newbornfitness</p><p>Facebook: newbornfitness</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/finding-physical-fitness-after-grief-with-christine-taylor]]></link><guid isPermaLink="false">57b90ffe-8517-4454-a5af-df9ec75a94b7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 02 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c439127-c9b2-4ee6-8e18-c98189b6f079/Ian-20Hawkins-20Feat-20Christine-20Taylor-converted.mp3" length="51159692" type="audio/mpeg"/><itunes:duration>01:11:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>139</itunes:episode><itunes:season>1</itunes:season><podcast:episode>139</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f34cbea-91ca-4ed1-90e4-204195f2aa57/index.html" type="text/html"/></item><item><title>The Ultimate Courage - Full Responsibility</title><itunes:title>The Ultimate Courage - Full Responsibility</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian delineated on ultimate bravery is not going into combat or being able to utilise physical power to take someone or anything else like that; that courage is generally linked with certain activities that require courage.</p><p>Don’t miss:</p><ul><li>Ian discusses that complete accountability for every aspect of your life</li><li>Ian explains that you have to accept responsibility for things that happened to me that were out of my control</li><li>Ian clarifies that We accept responsibility for the portion of ourselves that we can control, which is how we navigate.</li><li>And that we always have to look for opportunities to gain greater bravery after realising the impact this may have.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian delineated on ultimate bravery is not going into combat or being able to utilise physical power to take someone or anything else like that; that courage is generally linked with certain activities that require courage.</p><p>Don’t miss:</p><ul><li>Ian discusses that complete accountability for every aspect of your life</li><li>Ian explains that you have to accept responsibility for things that happened to me that were out of my control</li><li>Ian clarifies that We accept responsibility for the portion of ourselves that we can control, which is how we navigate.</li><li>And that we always have to look for opportunities to gain greater bravery after realising the impact this may have.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-ultimate-courage-full-responsibility]]></link><guid isPermaLink="false">321b691a-e5af-4820-82ab-9989be5b6a3f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 01 Jun 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/64477694-7dff-467e-81db-577741c24409/Ep-20138-20-20The-20Ultimate-20Courage-20-20Full-20Responsibili-converted.mp3" length="5953669" type="audio/mpeg"/><itunes:duration>06:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>138</itunes:episode><itunes:season>1</itunes:season><podcast:episode>138</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/69e5057e-7347-4eef-84ea-389fed4ed0a3/index.html" type="text/html"/></item><item><title>Sometimes I Just Wanna Punch Someone In The Face</title><itunes:title>Sometimes I Just Wanna Punch Someone In The Face</itunes:title><description><![CDATA[<p>In this episode, Ian explores the full scope of human emotions as they are manifested as many types of physical discomfort throughout a body. And that it is a natural feeling to come to the surface, such as fury, hatred, or vengeance.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian discusses how the emotional pain in your body allows you to strengthen the cohesiveness in your life.&nbsp;</li><li>Ian explains that your emotional intelligence will turn out to be your superpower.</li><li>Ian enlightens that you should give yourself breathing room, to be able to manage even the most difficult situation.&nbsp;</li><li>Ian clarifies that you’ll be able to develop the discipline necessary to rapidly get back on track.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian explores the full scope of human emotions as they are manifested as many types of physical discomfort throughout a body. And that it is a natural feeling to come to the surface, such as fury, hatred, or vengeance.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian discusses how the emotional pain in your body allows you to strengthen the cohesiveness in your life.&nbsp;</li><li>Ian explains that your emotional intelligence will turn out to be your superpower.</li><li>Ian enlightens that you should give yourself breathing room, to be able to manage even the most difficult situation.&nbsp;</li><li>Ian clarifies that you’ll be able to develop the discipline necessary to rapidly get back on track.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/sometimes-i-just-wanna-punch-someone-in-the-face]]></link><guid isPermaLink="false">8d85e330-fafe-433a-b624-50ff9a000ff9</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 31 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/211cdbf4-be1e-4bcb-b17b-6dab0ce214ac/Ep-20137-20-20Sometimes-20I-20Just-20Wanna-20Punch-20Someone-20-converted.mp3" length="6478214" type="audio/mpeg"/><itunes:duration>06:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>137</itunes:episode><itunes:season>1</itunes:season><podcast:episode>137</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/cfd6872c-d333-4ab8-8def-3d7fd7484926/index.html" type="text/html"/></item><item><title>Reclaiming Your Strength</title><itunes:title>Reclaiming Your Strength</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his view on regaining your strength in what might be a difficult aspect of your life. And it's completely essential for you to be able to turn up for the important people in your universe, your partner, your children, other significant people; it's important for you to have that confidence, reclaim your strength, to be able to show up for those individuals in the strongest and most helpful way.</p><p>Don’t miss:</p><ul><li>Ian describes that you have to be in shape before you go out and attempt to push yourself because it will only lead to damage,&nbsp;</li><li>Ian explains how drive will help you with what you know you should do. You know that having the willpower to take the steps that you know are necessary in all of your life's areas.</li><li>Ian set forth that drive requires a certain amount of it, as well as a certain amount of confidence.</li><li>When you're ready, start taking initiative, finding that desire, finding that determination to do the things you know you're supposed to do.</li><li>The simpler choice is to say I'm not going to do it, and the easier option is to say I'm going to do it because I know what's on the other side of it.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares his view on regaining your strength in what might be a difficult aspect of your life. And it's completely essential for you to be able to turn up for the important people in your universe, your partner, your children, other significant people; it's important for you to have that confidence, reclaim your strength, to be able to show up for those individuals in the strongest and most helpful way.</p><p>Don’t miss:</p><ul><li>Ian describes that you have to be in shape before you go out and attempt to push yourself because it will only lead to damage,&nbsp;</li><li>Ian explains how drive will help you with what you know you should do. You know that having the willpower to take the steps that you know are necessary in all of your life's areas.</li><li>Ian set forth that drive requires a certain amount of it, as well as a certain amount of confidence.</li><li>When you're ready, start taking initiative, finding that desire, finding that determination to do the things you know you're supposed to do.</li><li>The simpler choice is to say I'm not going to do it, and the easier option is to say I'm going to do it because I know what's on the other side of it.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/reclaiming-your-strength]]></link><guid isPermaLink="false">0473de77-ce98-42c3-adb4-099057a43387</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 30 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4139222f-6fd0-493b-b681-52dde25ed4f6/Reclaiming-20Your-20Strength-converted.mp3" length="6925406" type="audio/mpeg"/><itunes:duration>07:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>136</itunes:episode><itunes:season>1</itunes:season><podcast:episode>136</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8a7d0046-0682-4c1a-905f-8fca15a35ce1/index.html" type="text/html"/></item><item><title>All The Power You Need To Achieve Your Goal</title><itunes:title>All The Power You Need To Achieve Your Goal</itunes:title><description><![CDATA[<p>In this episode, Ian explains that what you're experiencing right now is a sign that you want to strive towards a goal, and if you wonder why you lack the self-discipline and motivation to make that happen, he will give you insights on how to develop all the power you need to make your objective a reality.</p><p>Don’t miss:</p><ul><li>Ian explains why it is vital to achieve your current objective, if you are contemplating it now.</li><li>Ian expounded on the justifications, which were therefore not only written down but also stored on my phone, where I reviewed them daily on my commute to work.</li><li>Ian clarifies that your emotional connection to the objective is strong. And it is power that we require. Moreover, we must have a crystal-clear understanding of this objective, not simply a general notion of what we may desire to achieve.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian explains that what you're experiencing right now is a sign that you want to strive towards a goal, and if you wonder why you lack the self-discipline and motivation to make that happen, he will give you insights on how to develop all the power you need to make your objective a reality.</p><p>Don’t miss:</p><ul><li>Ian explains why it is vital to achieve your current objective, if you are contemplating it now.</li><li>Ian expounded on the justifications, which were therefore not only written down but also stored on my phone, where I reviewed them daily on my commute to work.</li><li>Ian clarifies that your emotional connection to the objective is strong. And it is power that we require. Moreover, we must have a crystal-clear understanding of this objective, not simply a general notion of what we may desire to achieve.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/all-the-power-you-need-to-achieve-your-goal]]></link><guid isPermaLink="false">626aa06d-6f2e-4f35-8c6c-73690c209ebf</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 27 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/64c4ac94-58c5-4637-843f-d9d201ce94d5/All-20The-20Power-20You-20Need-20To-20Achieve-20Your-20Goal-converted.mp3" length="9021073" type="audio/mpeg"/><itunes:duration>09:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>135</itunes:episode><itunes:season>1</itunes:season><podcast:episode>135</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/156614b4-a641-42b0-8867-eec34516b2ca/index.html" type="text/html"/></item><item><title>Realising Your Super Power With Carl Jennings</title><itunes:title>Realising Your Super Power With Carl Jennings</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares a conversation with Carl Jennings and reveals the natural power of believing in one’s self and living in the moment. Regardless of what happens as you progress through life, the actual truth is subject to change in your thoughts. And planning for the future is necessary for future success. But you have truly lived in the present!</p><p><br></p><p>Don’t miss:</p><ul><li>Carl emphasises how human nature compels the bulk of people to concentrate on the past and future.</li><li>Carl talks about time as a highly valuable asset that you may provide to anyone who requires it.</li><li>Carl explains that some individuals are religious while others are spiritual and feel that&nbsp; talking with Ian is intended for a purpose.</li><li>Overachievement is something of which Carl feels quite proud. And underachievement is a statement of lack of self-assurance. You have to be more than just convinced, you have to believe it.&nbsp;</li><li>He used his problems and resentment as a driving force that propelled him to become who he is today.</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Carl is widely regarded as a leader in the field of elite coaching and mentoring. He is a recipient of the New Zealand Bravery Medal, a former international athlete, and has an extensive coaching career spanning more than 30 years across a diverse range of sports.</p><p>He has been at the cutting edge of high performance sport in the northern and southern hemispheres and has worked with many of the world's leading athletes and coaches across a number of varied sports.</p><p>Carl is the founder of The Super 6 High Performance Programme, a leading provider of physical and emotional development for young aspiring athletes.</p><p>His unique degree of experience, knowledge, and talent has enabled me to build a mental skills and application curriculum that is incredibly successful.</p><p>He specialises in delivering my programme to elite-level sports organisations, teams, and individual athletes, while supporting the head coach's vision and collaborating with the coaching staff to maximise the individual and team's potential.</p><p>He has seen that even the most conscientious and intellectual top performers frequently lack the capacity to execute the requisite skill level and decision making under pressure, in addition to being uncertain as to where development or consistency is required.</p><p>Carl enables the creation of precise processes built on a foundation of increased personal awareness and behaviours that result in positive change inside the individual, thus greatly enhancing performance. and developed situational awareness tactics for dealing with and overcoming high-pressure situations, as well as the tools to accelerate individual and team potential in terms of skill execution and decision making at crucial moments of a game.</p><p>Boosting the existing training and coaching environment, I offer clarity, connection, and alignment with the organisation's key stakeholders to facilitate a seamless implementation of the new process, enhancing the training and coaching environment.</p><p>Just a few of Carl's roles and achievements.</p><p>Mental Skills Coach, North Queensland Cowboys NRL 2021</p><p>MD, CJSCC Pty Ltd (Jan 2009-Present)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>Owner of Super 6 High Performance Programme</p><ul><li>Head of Athletic Development, NZ Warriors NRL (2012 to 2015).</li><li>Head of Strength &amp; Conditioning, Crusaders Super 15s (2011 to 2012).</li><li>Head of Strength &amp; Conditioning, Penrith Panthers NRL (2006 to 2011).</li><li>Head of Strength &amp; Conditioning, British Lions RL (2004 to 2006).</li><li>Head of Strength &amp; Conditioning, Canberra Raiders, NRL (2001–2006).</li><li>Head of Strength &amp; Conditioning, Bradford Bulls UK (1996-2001).</li></ul><br/><p>Strength Coach–Leeds United FC EPL...]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian shares a conversation with Carl Jennings and reveals the natural power of believing in one’s self and living in the moment. Regardless of what happens as you progress through life, the actual truth is subject to change in your thoughts. And planning for the future is necessary for future success. But you have truly lived in the present!</p><p><br></p><p>Don’t miss:</p><ul><li>Carl emphasises how human nature compels the bulk of people to concentrate on the past and future.</li><li>Carl talks about time as a highly valuable asset that you may provide to anyone who requires it.</li><li>Carl explains that some individuals are religious while others are spiritual and feel that&nbsp; talking with Ian is intended for a purpose.</li><li>Overachievement is something of which Carl feels quite proud. And underachievement is a statement of lack of self-assurance. You have to be more than just convinced, you have to believe it.&nbsp;</li><li>He used his problems and resentment as a driving force that propelled him to become who he is today.</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Carl is widely regarded as a leader in the field of elite coaching and mentoring. He is a recipient of the New Zealand Bravery Medal, a former international athlete, and has an extensive coaching career spanning more than 30 years across a diverse range of sports.</p><p>He has been at the cutting edge of high performance sport in the northern and southern hemispheres and has worked with many of the world's leading athletes and coaches across a number of varied sports.</p><p>Carl is the founder of The Super 6 High Performance Programme, a leading provider of physical and emotional development for young aspiring athletes.</p><p>His unique degree of experience, knowledge, and talent has enabled me to build a mental skills and application curriculum that is incredibly successful.</p><p>He specialises in delivering my programme to elite-level sports organisations, teams, and individual athletes, while supporting the head coach's vision and collaborating with the coaching staff to maximise the individual and team's potential.</p><p>He has seen that even the most conscientious and intellectual top performers frequently lack the capacity to execute the requisite skill level and decision making under pressure, in addition to being uncertain as to where development or consistency is required.</p><p>Carl enables the creation of precise processes built on a foundation of increased personal awareness and behaviours that result in positive change inside the individual, thus greatly enhancing performance. and developed situational awareness tactics for dealing with and overcoming high-pressure situations, as well as the tools to accelerate individual and team potential in terms of skill execution and decision making at crucial moments of a game.</p><p>Boosting the existing training and coaching environment, I offer clarity, connection, and alignment with the organisation's key stakeholders to facilitate a seamless implementation of the new process, enhancing the training and coaching environment.</p><p>Just a few of Carl's roles and achievements.</p><p>Mental Skills Coach, North Queensland Cowboys NRL 2021</p><p>MD, CJSCC Pty Ltd (Jan 2009-Present)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>Owner of Super 6 High Performance Programme</p><ul><li>Head of Athletic Development, NZ Warriors NRL (2012 to 2015).</li><li>Head of Strength &amp; Conditioning, Crusaders Super 15s (2011 to 2012).</li><li>Head of Strength &amp; Conditioning, Penrith Panthers NRL (2006 to 2011).</li><li>Head of Strength &amp; Conditioning, British Lions RL (2004 to 2006).</li><li>Head of Strength &amp; Conditioning, Canberra Raiders, NRL (2001–2006).</li><li>Head of Strength &amp; Conditioning, Bradford Bulls UK (1996-2001).</li></ul><br/><p>Strength Coach–Leeds United FC EPL (1994-1996)&nbsp;</p><p>Director of Ultimate Power Sport Pty Ltd, developers and owners of one of the world's first creatine supplements, Creatabolin C10, worked with Olympic champions, world champions and world record holders during this period (1990-1996),</p><p>National Champion and GB International Athlete 1987-1990&nbsp;</p><p><br></p><p>For more information or to connect, visit <a href="https://cjsccs.com/" rel="noopener noreferrer" target="_blank">https://cjsccs.com/</a></p><p>Contact Carl at carljennings@cjscc.com</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/realising-your-super-power-with-carl-jennings]]></link><guid isPermaLink="false">f4434498-2733-4130-9421-a6d9b0d6db1f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 26 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3654bfe1-5c17-4d37-afa9-ca4a2dd16a68/Realising-20Your-20Super-20Power-20with-20Carl-20Jennings-converted.mp3" length="66618036" type="audio/mpeg"/><itunes:duration>01:19:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>134</itunes:episode><itunes:season>1</itunes:season><podcast:episode>134</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/90053e1e-beb6-42d2-bb54-b98b2158aea1/index.html" type="text/html"/></item><item><title>Dealing With Experiences of Other People&apos;s Grief</title><itunes:title>Dealing With Experiences of Other People&apos;s Grief</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about what may be termed "secondhand sadness." If the sorrow you feel is the result of witnessing an event, you enter a state of empathy, you genuinely immerse yourself and experience all the fields around what you are experiencing, and if you return to that position of personal accountability, you can respond in a manner that is most commensurate with who you are.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian explains that you end up feeling emotionally overloaded in a manner that you do not comprehend. And rather than being a place of empathy and being able to interpret what they are going through and being a source of strength for them,</li><li>Ian clarifies that the greater your suffering, the greater your subconscious' responses.</li><li>That personal accountability is how we respond from a personal standpoint, as opposed to simply externally.</li><li>In this confined area, proper space is really essential, not engaging in a fight-or-flight response, nor focusing solely on our own concerns, nor engaging in sharing.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about what may be termed "secondhand sadness." If the sorrow you feel is the result of witnessing an event, you enter a state of empathy, you genuinely immerse yourself and experience all the fields around what you are experiencing, and if you return to that position of personal accountability, you can respond in a manner that is most commensurate with who you are.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian explains that you end up feeling emotionally overloaded in a manner that you do not comprehend. And rather than being a place of empathy and being able to interpret what they are going through and being a source of strength for them,</li><li>Ian clarifies that the greater your suffering, the greater your subconscious' responses.</li><li>That personal accountability is how we respond from a personal standpoint, as opposed to simply externally.</li><li>In this confined area, proper space is really essential, not engaging in a fight-or-flight response, nor focusing solely on our own concerns, nor engaging in sharing.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/dealing-with-experiences-of-other-peoples-grief]]></link><guid isPermaLink="false">bf1deedb-432e-463d-8dba-2f262f7ec4c6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 25 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/40eeba01-06fd-429b-92c6-c2d331d3e83e/Ep-20133-20-20Dealing-20With-20Experiences-20Of-20Other-20Peopl-converted.mp3" length="6550941" type="audio/mpeg"/><itunes:duration>06:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2eb2094a-895c-4af5-b0ee-5f9ff6cbdd69/index.html" type="text/html"/></item><item><title>Dealing With Confusion</title><itunes:title>Dealing With Confusion</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how you get into a sense of perplexity and uncertainty, wondering if you're pointing in the proper direction. Most individuals place their importance, faith, or attention on things that are far down on the list, or even worse, on items that are not even on the list, and you will discover more of your power and strength. More of that confidence, discipline, and motivation to pursue what you actually desire.</p><p><br></p><p>Don’t miss:</p><ul><li>Ian explains that there is purposeful uncertainty produced around electoral time to ensure that people continue with the status quo.</li><li>Ian clarifies that uncertainty produces a certain perplexity regarding what precisely is occurring and what action to take, as well as a reluctance to make judgments.</li><li>That you must have clarity on the appearance of the collection in consideration.</li><li>To endure grief, one must overcome all that is unresolved and unknown.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian explains how you get into a sense of perplexity and uncertainty, wondering if you're pointing in the proper direction. Most individuals place their importance, faith, or attention on things that are far down on the list, or even worse, on items that are not even on the list, and you will discover more of your power and strength. More of that confidence, discipline, and motivation to pursue what you actually desire.</p><p><br></p><p>Don’t miss:</p><ul><li>Ian explains that there is purposeful uncertainty produced around electoral time to ensure that people continue with the status quo.</li><li>Ian clarifies that uncertainty produces a certain perplexity regarding what precisely is occurring and what action to take, as well as a reluctance to make judgments.</li><li>That you must have clarity on the appearance of the collection in consideration.</li><li>To endure grief, one must overcome all that is unresolved and unknown.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/dealing-with-confusion]]></link><guid isPermaLink="false">c87b0d8e-a0ba-427e-9beb-48eb7e84b632</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 24 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/878d2fb6-3c81-4979-88d9-7b8e12b46b86/Ep-20132-20-20Dealing-20With-20Confusion-converted.mp3" length="7440748" type="audio/mpeg"/><itunes:duration>07:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>132</itunes:episode><itunes:season>1</itunes:season><podcast:episode>132</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e43a0720-d35e-4162-b006-6887a19e5248/index.html" type="text/html"/></item><item><title>Hardwired Unconscious Blocks Need A Circuitbreaker</title><itunes:title>Hardwired Unconscious Blocks Need A Circuitbreaker</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian sheds light on how your behaviour patterns are so firmly embedded, they have developed into an automatic reaction, and in some ways, you were making a decision in such a difficult situation.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian simplifies that it is better if you can find someone to just talk to about them and start trying to get it down. You can have all the different aspects.</li><li>Ian clears up that a circuit breaker for some of the simple patterns can be as simple as writing or typing, journaling, and typing these various instances.</li><li>There are numerous modalities that can assist you with this. It only removes the pattern; you must still modify the habit.</li><li>Have the motivation and discipline to start writing. Start taking personal responsibility so you may reclaim your power, your strength, and truly begin to be the best version of yourself.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian sheds light on how your behaviour patterns are so firmly embedded, they have developed into an automatic reaction, and in some ways, you were making a decision in such a difficult situation.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian simplifies that it is better if you can find someone to just talk to about them and start trying to get it down. You can have all the different aspects.</li><li>Ian clears up that a circuit breaker for some of the simple patterns can be as simple as writing or typing, journaling, and typing these various instances.</li><li>There are numerous modalities that can assist you with this. It only removes the pattern; you must still modify the habit.</li><li>Have the motivation and discipline to start writing. Start taking personal responsibility so you may reclaim your power, your strength, and truly begin to be the best version of yourself.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/hardwired-unconscious-blocks-need-a-circuitbreaker]]></link><guid isPermaLink="false">7e965355-beae-44dd-a6e5-107e81ebe24b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 23 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae915ddc-452e-4999-b179-fc9ff5b201a4/Hardwired-20Unconscious-20Blocks-20Need-20A-20Circuitbreaker-converted.mp3" length="7983344" type="audio/mpeg"/><itunes:duration>08:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>131</itunes:episode><itunes:season>1</itunes:season><podcast:episode>131</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1e320de0-a1fe-44a6-8a51-c41774388dc2/index.html" type="text/html"/></item><item><title>Happy Addiction Day</title><itunes:title>Happy Addiction Day</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian clarifies that addiction day typically occurs on a Friday and that he spends his weekdays working and his weekends drinking, gambling, or doing anything else to forget that he dislikes his work. The hype makes you feel alive, as if you want to do it again and look forward to doing it in the coming week.</p><p>Don’t miss:</p><ul><li>Ian discusses how addiction is caused by a variety of factors. These include a chemical imbalance in your brain and a variety of other factors you may not have considered.</li><li>The ways that truly provide you with additional energy and the will to achieve more.</li><li>Ian talks about patterns that have entered your life. You had no choice but to respond in the manner you did because you lacked the ability to do otherwise.</li><li>Ian emphasises being capable of attracting more of what you desire and beginning to live life on your terms.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian clarifies that addiction day typically occurs on a Friday and that he spends his weekdays working and his weekends drinking, gambling, or doing anything else to forget that he dislikes his work. The hype makes you feel alive, as if you want to do it again and look forward to doing it in the coming week.</p><p>Don’t miss:</p><ul><li>Ian discusses how addiction is caused by a variety of factors. These include a chemical imbalance in your brain and a variety of other factors you may not have considered.</li><li>The ways that truly provide you with additional energy and the will to achieve more.</li><li>Ian talks about patterns that have entered your life. You had no choice but to respond in the manner you did because you lacked the ability to do otherwise.</li><li>Ian emphasises being capable of attracting more of what you desire and beginning to live life on your terms.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/happy-addiction-day]]></link><guid isPermaLink="false">78139ae7-56a1-421b-bfd2-b205f09d93e0</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 20 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c75a258a-25d5-4694-bab2-79682f617574/Happy-20Addiction-20Day-converted.mp3" length="10482643" type="audio/mpeg"/><itunes:duration>10:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>130</itunes:episode><itunes:season>1</itunes:season><podcast:episode>130</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6e0b6800-7733-47dc-93fa-cc90c2852632/index.html" type="text/html"/></item><item><title>Life Can Still Improve After The Loss Of Loved Ones with Marie Alessi</title><itunes:title>Life Can Still Improve After The Loss Of Loved Ones with Marie Alessi</itunes:title><description><![CDATA[<p>In this episode, Ian had a conversation with Marie Alessi. Her life-changing experiences as a child had a significant influence on her, and her realisation of her father's death has provided her with several hidden skills.</p><p><br></p><p>And, following the loss of her husband Rob, Marie realised the power of choosing peace and satisfaction. And you have the ability to choose happiness and healing for yourself and your life.</p><p><br></p><p><br></p><p>Marie Alessi has chosen to devote her path to breaking down the taboo of mourning. She started the Movement "Loving Life after Loss" after losing her spouse to a brain aneurysm and now helps others in processing their loss by being a fine example of choosing Compassion over crumbling apart.</p><p><br></p><p><br></p><p>Don’t miss:</p><ul><li>How Marie no longer use this phrase to describe loss and&nbsp; dislikes the word loss since he can transform into something so radically different.</li><li>Marie also talks about genuinely letting one's intuition lead one's actions.</li><li>How a loss in the family is a life-changing circumstance for all of you, and it may be viewed differently by others, but you must accept the fact of loss and grief in your own unique way.</li><li>And that every lesson you teach is also a lesson for yourself. And I adore the fact that once you recognise and embrace it, it becomes so lovely.</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p><br></p><p>Marie Alessi has chosen to dedicate her journey to interrupting the stigma of grief. After losing her husband to a brain aneurysm, she founded the Movement “Loving Life after Loss” and now inspires others in processing their loss, by being a shining example of choosing Love over falling apart.</p><p>Marie unexpectedly lost her husband and father to their two boys in June 2018 to a brain aneurysm. Using her own tools and strong intuition, she found and created her way back to Happiness in a way that now ripples massive impact on a soul level around the world.</p><p>Marie wrote a book about her experience of moving to Australia, meeting, marrying and losing Rob, and how she coped and found empowerment throughout her journey. She has since founded a Movement with the same title as her book “Loving Life after Loss”. With empathy and understanding, she gently picks up her clients from where they are at - with a whole lot of respect for their very unique journey. There is no “one size fits all” approach when it comes to Loss. Yet there is a stigma around grief that she peels back, layer for layer, to not get entangled in other’s expectations and honour your own needs and space.</p><p>Marie will offer you a different perspective on life, Love and grief and leave you with choices that are yours to make.</p><p>Marie loves life. She has developed an insatiable desire to heal the world from grief. After 7 years of being a Mindset Mentor, her tools were put to the test when adversity shook her family of 4.</p><p>Her husband Rob passed away on a business trip when their boys were only 10 &amp; 8.</p><p>Marie took everything she had learned to become a shining example for her sons - and now thousands of people around the globe.</p><p>For more information or to connect, visit MarieAlessi.com</p><p class="ql-align-center">&nbsp;</p><p class="ql-align-center">&nbsp;</p><p><a href="https://www.mariealessi.com/" rel="noopener noreferrer" target="_blank">https://www.MarieAlessi.com</a></p><p><a href="https://www.facebook.com/groups/LovingLifeAfterLoss" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/LovingLifeAfterLoss</a></p><p><a href="https://www.facebook.com/MarieAlessiPublicFigure" rel="noopener noreferrer" target="_blank">https://www.facebook.com/MarieAlessiPublicFigure</a></p><p><a href="https://www.instagram.com/loving.life.after.loss" rel="noopener noreferrer" target="_blank">https://www.instagram.com/loving.life.after.loss</a></p><br><br><p><strong>About the...]]></description><content:encoded><![CDATA[<p>In this episode, Ian had a conversation with Marie Alessi. Her life-changing experiences as a child had a significant influence on her, and her realisation of her father's death has provided her with several hidden skills.</p><p><br></p><p>And, following the loss of her husband Rob, Marie realised the power of choosing peace and satisfaction. And you have the ability to choose happiness and healing for yourself and your life.</p><p><br></p><p><br></p><p>Marie Alessi has chosen to devote her path to breaking down the taboo of mourning. She started the Movement "Loving Life after Loss" after losing her spouse to a brain aneurysm and now helps others in processing their loss by being a fine example of choosing Compassion over crumbling apart.</p><p><br></p><p><br></p><p>Don’t miss:</p><ul><li>How Marie no longer use this phrase to describe loss and&nbsp; dislikes the word loss since he can transform into something so radically different.</li><li>Marie also talks about genuinely letting one's intuition lead one's actions.</li><li>How a loss in the family is a life-changing circumstance for all of you, and it may be viewed differently by others, but you must accept the fact of loss and grief in your own unique way.</li><li>And that every lesson you teach is also a lesson for yourself. And I adore the fact that once you recognise and embrace it, it becomes so lovely.</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p><br></p><p>Marie Alessi has chosen to dedicate her journey to interrupting the stigma of grief. After losing her husband to a brain aneurysm, she founded the Movement “Loving Life after Loss” and now inspires others in processing their loss, by being a shining example of choosing Love over falling apart.</p><p>Marie unexpectedly lost her husband and father to their two boys in June 2018 to a brain aneurysm. Using her own tools and strong intuition, she found and created her way back to Happiness in a way that now ripples massive impact on a soul level around the world.</p><p>Marie wrote a book about her experience of moving to Australia, meeting, marrying and losing Rob, and how she coped and found empowerment throughout her journey. She has since founded a Movement with the same title as her book “Loving Life after Loss”. With empathy and understanding, she gently picks up her clients from where they are at - with a whole lot of respect for their very unique journey. There is no “one size fits all” approach when it comes to Loss. Yet there is a stigma around grief that she peels back, layer for layer, to not get entangled in other’s expectations and honour your own needs and space.</p><p>Marie will offer you a different perspective on life, Love and grief and leave you with choices that are yours to make.</p><p>Marie loves life. She has developed an insatiable desire to heal the world from grief. After 7 years of being a Mindset Mentor, her tools were put to the test when adversity shook her family of 4.</p><p>Her husband Rob passed away on a business trip when their boys were only 10 &amp; 8.</p><p>Marie took everything she had learned to become a shining example for her sons - and now thousands of people around the globe.</p><p>For more information or to connect, visit MarieAlessi.com</p><p class="ql-align-center">&nbsp;</p><p class="ql-align-center">&nbsp;</p><p><a href="https://www.mariealessi.com/" rel="noopener noreferrer" target="_blank">https://www.MarieAlessi.com</a></p><p><a href="https://www.facebook.com/groups/LovingLifeAfterLoss" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/LovingLifeAfterLoss</a></p><p><a href="https://www.facebook.com/MarieAlessiPublicFigure" rel="noopener noreferrer" target="_blank">https://www.facebook.com/MarieAlessiPublicFigure</a></p><p><a href="https://www.instagram.com/loving.life.after.loss" rel="noopener noreferrer" target="_blank">https://www.instagram.com/loving.life.after.loss</a></p><br><br><p><strong>About the Host:</strong></p><br><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><br><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><br><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><br><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><br><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><br><br><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><br><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><br><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/life-can-still-improve-after-the-loss-of-loved-ones-with-marie-alessi]]></link><guid isPermaLink="false">643ac438-6745-4e0c-941f-b10a775dd7cf</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 19 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e132b968-0d5d-4a01-acfd-52020170a62b/Marie-20Alessi-20and-20Ian-converted.mp3" length="54817095" type="audio/mpeg"/><itunes:duration>01:05:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>129</itunes:episode><itunes:season>1</itunes:season><podcast:episode>129</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7d52b320-14fc-4681-959a-fb921867fe70/index.html" type="text/html"/></item><item><title>Find More Of Your Power By Helping Others To Find Theirs</title><itunes:title>Find More Of Your Power By Helping Others To Find Theirs</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how important people are in your life with positivity and what is truly unique about them. Identifying it in them whenever they demonstrate it, is the quickest way to create a positive shift.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian explains the Law of Reciprocity and how you will receive what you have given.</li><li>Ian discusses why it would work for you to try to do it for others, and what you do respond positively to is when individuals make you happy.</li><li>Ian elaborates on the concept of discovering more desire, more motivation to move forward, merely by some kind words, and finding a way today to find more of those kinds of comments.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks about how important people are in your life with positivity and what is truly unique about them. Identifying it in them whenever they demonstrate it, is the quickest way to create a positive shift.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian explains the Law of Reciprocity and how you will receive what you have given.</li><li>Ian discusses why it would work for you to try to do it for others, and what you do respond positively to is when individuals make you happy.</li><li>Ian elaborates on the concept of discovering more desire, more motivation to move forward, merely by some kind words, and finding a way today to find more of those kinds of comments.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/find-more-of-your-power-by-helping-others-to-find-theirs]]></link><guid isPermaLink="false">ff85f096-70af-43cc-9b3a-14670f20209b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 18 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8491894f-0142-47b3-af71-a5441311ac02/Ep-20128-20-20Find-20More-20Of-20Your-20Power-20By-20Helping-20-converted.mp3" length="7708590" type="audio/mpeg"/><itunes:duration>08:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a953c603-f489-45b3-a9d2-9ca73ed8f728/index.html" type="text/html"/></item><item><title>Are You Allowing Other People’s Unresolved Grief Make You Feel Like Shit?!</title><itunes:title>Are You Allowing Other People’s Unresolved Grief Make You Feel Like Shit?!</itunes:title><description><![CDATA[<p>In this episode, Ian sets out on enabling the unresolved pain of others to make you feel like crap, permitting others’ projections of what is occurring for them to cause you to lose balance. Ian emphasises that no one else influences your emotions.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian explains how events made the necessary changes and how you present yourself and realise that the rope that those close to you use to hold onto.&nbsp;</li><li>That we modify what we can, we control what we can and that we can’t control how others react.&nbsp;</li><li>How you should allow yourself to feel wounded, those essential people in your life</li><li>Ian talks through what might be quite difficult to fa</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian sets out on enabling the unresolved pain of others to make you feel like crap, permitting others’ projections of what is occurring for them to cause you to lose balance. Ian emphasises that no one else influences your emotions.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian explains how events made the necessary changes and how you present yourself and realise that the rope that those close to you use to hold onto.&nbsp;</li><li>That we modify what we can, we control what we can and that we can’t control how others react.&nbsp;</li><li>How you should allow yourself to feel wounded, those essential people in your life</li><li>Ian talks through what might be quite difficult to fa</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/are-you-allowing-other-peoples-unresolved-grief-make-you-feel-like-shit]]></link><guid isPermaLink="false">7bddeb82-be4d-4468-8598-ca41921f9bc4</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 17 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f46589f8-8ed6-4afb-bf59-682319804ee1/Ep-20127-20-20Are-20You-20Allowing-20Other-20People-s-20Unresol-converted.mp3" length="8790801" type="audio/mpeg"/><itunes:duration>09:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>127</itunes:episode><itunes:season>1</itunes:season><podcast:episode>127</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6644be50-6e88-447f-b9fe-15be6bd7bdee/index.html" type="text/html"/></item><item><title>Staying Balanced In Life &amp; Relationships</title><itunes:title>Staying Balanced In Life &amp; Relationships</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian describes the propensity that each gender have as to what works well and what doesn't, he also stated that it is also crucial to realise that we all show up for that in our own unique way and the sensation of letting go of a lot of past sorrow.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian explains why something will always upset someone, and generally to avoid dealing with something within themselves that has to be addressed.</li><li>Ian also talks about considering it from a behavioral-energetic angle and then exploring its gentler side</li><li>How confidence exemplifies a sense of responsibility and instead of being loving, empathetic, and sympathetic, it might devolve into helplessness and a victim culture</li><li>Ian discusses that there's a huge blind alley of various places where humans have been pulled out of their natural equilibrium for millennia.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian describes the propensity that each gender have as to what works well and what doesn't, he also stated that it is also crucial to realise that we all show up for that in our own unique way and the sensation of letting go of a lot of past sorrow.&nbsp;</p><p>Don’t miss:</p><ul><li>Ian explains why something will always upset someone, and generally to avoid dealing with something within themselves that has to be addressed.</li><li>Ian also talks about considering it from a behavioral-energetic angle and then exploring its gentler side</li><li>How confidence exemplifies a sense of responsibility and instead of being loving, empathetic, and sympathetic, it might devolve into helplessness and a victim culture</li><li>Ian discusses that there's a huge blind alley of various places where humans have been pulled out of their natural equilibrium for millennia.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/staying-balanced-in-life-relationships]]></link><guid isPermaLink="false">e69a5856-b148-46ac-ba06-8bb749e2d9b4</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 16 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/44135222-7bd8-4cd2-b0f2-c82ffae59182/Ep-20126-20-20Staying-20Balanced-20In-20Life-20-20Relationships-converted.mp3" length="14075383" type="audio/mpeg"/><itunes:duration>14:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>126</itunes:episode><itunes:season>1</itunes:season><podcast:episode>126</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bda3d3ce-06f0-4136-ab12-52af5e3d63f5/index.html" type="text/html"/></item><item><title>You Never Know What Someone Else Is Going Through</title><itunes:title>You Never Know What Someone Else Is Going Through</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian delineates that you can never completely understand what someone else is going through,&nbsp; that you can become preoccupied with the consequences for yourselves, and that you need to figure out how to modify that behaviour.</p><p>Don’t miss:</p><ul><li>Ian discusses how someone can behave in an unbelievable manner and cause you significant distress.&nbsp;</li><li>Ian also talks through why you have to remind yourself to be more compassionate and understanding, and the significant effect it has on others versus on you.&nbsp;</li><li>Ian explains that having the fortitude to accept full responsibility means there are external variables that make it seem as if they are the source of your sorrow.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian delineates that you can never completely understand what someone else is going through,&nbsp; that you can become preoccupied with the consequences for yourselves, and that you need to figure out how to modify that behaviour.</p><p>Don’t miss:</p><ul><li>Ian discusses how someone can behave in an unbelievable manner and cause you significant distress.&nbsp;</li><li>Ian also talks through why you have to remind yourself to be more compassionate and understanding, and the significant effect it has on others versus on you.&nbsp;</li><li>Ian explains that having the fortitude to accept full responsibility means there are external variables that make it seem as if they are the source of your sorrow.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/you-never-know-what-someone-else-is-going-through]]></link><guid isPermaLink="false">9dda22cd-ff84-4293-969e-040dcc305350</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 13 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8df44427-0ab0-43a4-9cab-3ae89b51cf27/Ep-20125-20-20You-20Never-20Know-20What-20Someone-20Else-20Is-2-converted.mp3" length="6241650" type="audio/mpeg"/><itunes:duration>06:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>125</itunes:episode><itunes:season>1</itunes:season><podcast:episode>125</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/da6c8970-8612-4efa-b82c-4d129651187a/index.html" type="text/html"/></item><item><title>Making Adventure Part Of Your Everyday with Dan Zehner</title><itunes:title>Making Adventure Part Of Your Everyday with Dan Zehner</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian chats with Dan Zehner. Dan serves his wife and three children in ways that are unique to him when he is not scuba diving in the dark with Navy SEALs, rucking in the cold with a team carrying logs, or working in his shop. He is eager to demonstrate how to live an amazing, exciting life with God and enjoy the adventure!&nbsp;</p><p><br></p><p>Don’t miss:</p><ul><li>Dan explains why you must seek out adventure in my life. And so it is for everyone who were at some time in their careers, are locked in this beige cubicle.</li><li>Dan expounds on the notion that you must demolish anything before constructing something else in its stead prior to becoming a king.</li><li>When you need to control yourselves cognitively to focus on a task, physically when we're in a tough environment or pushing yourselves, or emotionally, you need to regulate yourselves.</li><li>Dan explains that God's will isn't exactly a road map. But you are a match and just a small heat source</li><li>Dan tells you that your adventure is wholly your responsibility. Really like happiness and fill you up, and almost everything else.</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Guest:</strong></p><p>From his darkest moment, Dan Zehner found the adventure in his life that he’d been so sorely missing.</p><p><br></p><p>Tune into this week’s interview on The Grief Code podcast where Dan shares with me how he went from addiction and a feeling of disconnection from the most important people in his life, to finding his strength, restoring his connection with God and discovering a deep sense of purpose as he released the pain of his grief.</p><p><br></p><p>By prioritising adventure in this life, sharing these moments with his wife and kids, and helping other men to do the same, he has found a drive and fulfillment that so many men crave.</p><p><br></p><p>Dan’s episode drops this Thursday. Click on the link below to listen to the entire interview and many other inspiring personal stories of what’s possible when you unlock your Grief Code.</p><p><br></p><p>When Dan isn't diving in the dark with Navy SEALs, rucking through the cold with a team carrying logs, or building something in his shop, he's serving his wife and three kids in the ways that only he can. He's ready and willing to show you how to have an epic, adventurous life with God and love the journey! Are you ready? Visit his website,<a href="http://www.anthemoftheadventurer.com/" rel="noopener noreferrer" target="_blank"> www.anthemoftheadventurer.com</a> for his podcast, blog, and to connect with other adventurers!</p><p><br></p><p>Links:</p><p class="ql-align-justify">Website:</p><p class="ql-align-justify">IG:<a href="https://www.instagram.com/anthemoftheadventurer/" rel="noopener noreferrer" target="_blank"> @anthemoftheadventurer</a></p><p>FB:<a href="https://www.facebook.com/anthemoftheadventurer" rel="noopener noreferrer" target="_blank"> https://www.facebook.com/anthemoftheadventurer</a></p><p>LinkedIn:<a href="https://www.linkedin.com/in/danielzehner/" rel="noopener noreferrer" target="_blank"> https://www.linkedin.com/in/danielzehner/</a></p><br><p><strong>About the Host:</strong></p><br><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><br><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian chats with Dan Zehner. Dan serves his wife and three children in ways that are unique to him when he is not scuba diving in the dark with Navy SEALs, rucking in the cold with a team carrying logs, or working in his shop. He is eager to demonstrate how to live an amazing, exciting life with God and enjoy the adventure!&nbsp;</p><p><br></p><p>Don’t miss:</p><ul><li>Dan explains why you must seek out adventure in my life. And so it is for everyone who were at some time in their careers, are locked in this beige cubicle.</li><li>Dan expounds on the notion that you must demolish anything before constructing something else in its stead prior to becoming a king.</li><li>When you need to control yourselves cognitively to focus on a task, physically when we're in a tough environment or pushing yourselves, or emotionally, you need to regulate yourselves.</li><li>Dan explains that God's will isn't exactly a road map. But you are a match and just a small heat source</li><li>Dan tells you that your adventure is wholly your responsibility. Really like happiness and fill you up, and almost everything else.</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>About the Guest:</strong></p><p>From his darkest moment, Dan Zehner found the adventure in his life that he’d been so sorely missing.</p><p><br></p><p>Tune into this week’s interview on The Grief Code podcast where Dan shares with me how he went from addiction and a feeling of disconnection from the most important people in his life, to finding his strength, restoring his connection with God and discovering a deep sense of purpose as he released the pain of his grief.</p><p><br></p><p>By prioritising adventure in this life, sharing these moments with his wife and kids, and helping other men to do the same, he has found a drive and fulfillment that so many men crave.</p><p><br></p><p>Dan’s episode drops this Thursday. Click on the link below to listen to the entire interview and many other inspiring personal stories of what’s possible when you unlock your Grief Code.</p><p><br></p><p>When Dan isn't diving in the dark with Navy SEALs, rucking through the cold with a team carrying logs, or building something in his shop, he's serving his wife and three kids in the ways that only he can. He's ready and willing to show you how to have an epic, adventurous life with God and love the journey! Are you ready? Visit his website,<a href="http://www.anthemoftheadventurer.com/" rel="noopener noreferrer" target="_blank"> www.anthemoftheadventurer.com</a> for his podcast, blog, and to connect with other adventurers!</p><p><br></p><p>Links:</p><p class="ql-align-justify">Website:</p><p class="ql-align-justify">IG:<a href="https://www.instagram.com/anthemoftheadventurer/" rel="noopener noreferrer" target="_blank"> @anthemoftheadventurer</a></p><p>FB:<a href="https://www.facebook.com/anthemoftheadventurer" rel="noopener noreferrer" target="_blank"> https://www.facebook.com/anthemoftheadventurer</a></p><p>LinkedIn:<a href="https://www.linkedin.com/in/danielzehner/" rel="noopener noreferrer" target="_blank"> https://www.linkedin.com/in/danielzehner/</a></p><br><p><strong>About the Host:</strong></p><br><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><br><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><br><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><br><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><br><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><br><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><br><br><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><br><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><br><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/making-adventure-part-of-your-everyday-with-dan-zehner]]></link><guid isPermaLink="false">8777b180-6281-4295-bc51-03e20637c788</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 12 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7485ee9-948f-49ec-af5f-65d40972e323/Ep-2093-20-20Dan-20Zehner-1.mp3" length="67510091" type="audio/mpeg"/><itunes:duration>01:10:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>124</itunes:episode><itunes:season>1</itunes:season><podcast:episode>124</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/db5b0b3d-b76f-455a-ae89-c4ef3cc91f8d/index.html" type="text/html"/></item><item><title>Everybody Wants You To Win</title><itunes:title>Everybody Wants You To Win</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks through why everyone is rooting for you, everyone wants the best version of yourself, how people are evaluating you, and that you possess such remarkable talents that you deserve every accomplishment that comes your way in the future.</p><p>Don’t miss:</p><ul><li>How strongly a projection of a portion of them that requires mending</li><li>Ian talks about different behaviours that may emerge from them as a result of their unhealed parts.</li><li>Ian explains how others desire to improve their ability to speak with confidence in front of a group.</li><li>Ian explains why some might not want you to succeed.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talks through why everyone is rooting for you, everyone wants the best version of yourself, how people are evaluating you, and that you possess such remarkable talents that you deserve every accomplishment that comes your way in the future.</p><p>Don’t miss:</p><ul><li>How strongly a projection of a portion of them that requires mending</li><li>Ian talks about different behaviours that may emerge from them as a result of their unhealed parts.</li><li>Ian explains how others desire to improve their ability to speak with confidence in front of a group.</li><li>Ian explains why some might not want you to succeed.</li></ul><br/><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/everybody-wants-you-to-win]]></link><guid isPermaLink="false">266aee62-2a29-4b9a-9b9e-00f108c26bc7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 11 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9b108ea7-ba59-49ee-944a-fafbdfb41b87/ep-20123-20-20everyone-20wants-20you-20to-20win-converted.mp3" length="6115716" type="audio/mpeg"/><itunes:duration>06:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>123</itunes:episode><itunes:season>1</itunes:season><podcast:episode>123</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d62c68ee-5142-4d37-a95f-d221e957deac/index.html" type="text/html"/></item><item><title>Why Tolerating Things That You Know You Shouldn’t Is Keeping You Stuck</title><itunes:title>Why Tolerating Things That You Know You Shouldn’t Is Keeping You Stuck</itunes:title><description><![CDATA[<p>In this episode, Ian reached a state where you can accept or agree with anything then you immediately regret it and wonder why you did it, but it's often too late to turn back and possibly different situations in your life in which a particular conduct is appropriate.</p><p>Don’t miss:</p><ul><li>Ian talks about how rapidly you will learn that not only are they devoting a great deal of time and effort to things that aren't even on their list.</li><li>How can you adjust that behaviour so that you can still be a kind and compassionate person.</li><li>Why should you not accept things you don’t want to tolerate.</li><li>Ian explains that you have a choice, but it does not imply that you must be disagreeable or difficult.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian reached a state where you can accept or agree with anything then you immediately regret it and wonder why you did it, but it's often too late to turn back and possibly different situations in your life in which a particular conduct is appropriate.</p><p>Don’t miss:</p><ul><li>Ian talks about how rapidly you will learn that not only are they devoting a great deal of time and effort to things that aren't even on their list.</li><li>How can you adjust that behaviour so that you can still be a kind and compassionate person.</li><li>Why should you not accept things you don’t want to tolerate.</li><li>Ian explains that you have a choice, but it does not imply that you must be disagreeable or difficult.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/why-tolerating-things-that-you-know-you-shouldnt-is-keeping-you-stuck]]></link><guid isPermaLink="false">b1590e2c-1849-408f-803f-fb339d3a14e3</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 10 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5046d0d2-9752-468f-9e4b-961fa67afb52/Ep-122-Why-Tolerating-Things-That-You-Know-You-Shouldn-t-Is-Kee-converted.mp3" length="7538870" type="audio/mpeg"/><itunes:duration>07:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2eac6453-c86e-4602-a992-433d0290eae3/index.html" type="text/html"/></item><item><title>When Fitting In Is A Good Thing</title><itunes:title>When Fitting In Is A Good Thing</itunes:title><description><![CDATA[<p>In this episode, Ian talks through your own improvement adventure that you should not have to adapt to but there are occasions when conformity is acceptable and that straight area where you extend out of your comfort zone to continue to grow, to be the greatest version of yourself, and to find ever more effective methods to fit in while being true to yourself.</p><p>Don’t miss:</p><ul><li>Ian talks about how you'll be able to provide the individual with what they require</li><li>How the various energies that you can feed off of different individuals, and you go into a room and get a feeling of someone</li><li>Ian explains that even individuals who know you well will believe you are simply being yourself since you are a version of yourself.</li><li>How you should recognize that the tasks were never completed, and that you are not entirely cured.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talks through your own improvement adventure that you should not have to adapt to but there are occasions when conformity is acceptable and that straight area where you extend out of your comfort zone to continue to grow, to be the greatest version of yourself, and to find ever more effective methods to fit in while being true to yourself.</p><p>Don’t miss:</p><ul><li>Ian talks about how you'll be able to provide the individual with what they require</li><li>How the various energies that you can feed off of different individuals, and you go into a room and get a feeling of someone</li><li>Ian explains that even individuals who know you well will believe you are simply being yourself since you are a version of yourself.</li><li>How you should recognize that the tasks were never completed, and that you are not entirely cured.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-fitting-in-is-a-good-thing]]></link><guid isPermaLink="false">89005dd9-b101-47bb-a16d-77e69cf4ada4</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 09 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b840dac7-6dc4-4189-a6d5-7eef60531b41/EP-20121-converted.mp3" length="6696670" type="audio/mpeg"/><itunes:duration>06:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>121</itunes:episode><itunes:season>1</itunes:season><podcast:episode>121</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b5167e90-11ff-4f05-a675-0f20cdd93b72/index.html" type="text/html"/></item><item><title>Conquer Fear Through Your Confidence and Courage</title><itunes:title>Conquer Fear Through Your Confidence and Courage</itunes:title><description><![CDATA[<p>In this episode, Ian explains that action encourages self and confidence. If you want to overcome fear, do not remain at home and dwell on it; instead, engage in productive activities. Since you deserve it, you must make the promise to yourself that you will do whatever it takes to achieve your life's goals.</p><p>Don’t miss:</p><ul><li>Ian discusses that pushing ahead reduces the uncertainty and dread that we feel and increases our level of self-confidence</li><li>Ian explains that you must find your motivation, your discipline, and your resolve, and start taking action.</li><li>How Ian expounds on the knowledge of taking action transforms everything.</li><li>How to step towards the life you actually desire by making a promise to yourself.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian explains that action encourages self and confidence. If you want to overcome fear, do not remain at home and dwell on it; instead, engage in productive activities. Since you deserve it, you must make the promise to yourself that you will do whatever it takes to achieve your life's goals.</p><p>Don’t miss:</p><ul><li>Ian discusses that pushing ahead reduces the uncertainty and dread that we feel and increases our level of self-confidence</li><li>Ian explains that you must find your motivation, your discipline, and your resolve, and start taking action.</li><li>How Ian expounds on the knowledge of taking action transforms everything.</li><li>How to step towards the life you actually desire by making a promise to yourself.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/conquer-fear-through-your-confidence-and-courage]]></link><guid isPermaLink="false">7339e223-d2e6-48d3-980d-374e8bd07b04</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 06 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cf371a06-4593-4f96-8ffa-3b1c73da3870/Ep-20120-converted.mp3" length="4388378" type="audio/mpeg"/><itunes:duration>04:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>120</itunes:episode><itunes:season>1</itunes:season><podcast:episode>120</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/adaaaf4c-eb8d-4c2d-bff0-68507c93beca/index.html" type="text/html"/></item><item><title>Finding Your InnerZone with Richard Burton</title><itunes:title>Finding Your InnerZone with Richard Burton</itunes:title><description><![CDATA[<p>In this episode, Ian chats with Richard Burton, a driven coach that focuses on putting people's abilities to work in occupations they enjoy. Richard concentrates his coaching on three critical areas: career, leadership, and team culture. His efforts have lately expanded into schools and colleges, where he teaches students how to create their professions in a rapidly changing environment. His enthusiasm for teaching and developing people's skills was created via the mix of his experiences in sport and business.</p><p>Don’t miss:</p><ul><li>Richard talks about how he helps people who are dissatisfied with their careers; they have a career, yet they are dissatisfied with it and are not passionate about what they do.&nbsp;</li><li>How Richard struggled with freely discussing how he wanted to make a career shift suddenly and that he needed to learn a lot from coaches and other mentors.</li><li>How Richard strives to get others to realise, comprehend, and bring their skills to life</li><li>Richard discusses identifying his excellency and passion, becoming a better version of himself, and achieving the highest performance possible in all he does, in order to be seen as flawless.</li><li>Richard also mentions the point about sorrow is that every substantial change has the shock, and all the other stages of grieving.&nbsp;</li></ul><br/><p><strong>About the Guest:</strong></p><p>Richard Burton</p><p><br></p><p>Richard is a passionate coach who focuses on bringing people’s talents to life in careers they love.</p><p>Richard’s first career was in Property Funds Management (17 years) where he held a senior profile in the Australian property market. He was Managing Director of AMP Capital’s Office &amp; Industrial business from 2003-2010 which managed over 2 million sq m of space across Australia and NZ.</p><p>He also has a long history in Premier League Cricket in Sydney playing 1st Grade for 15 years with the Sydney Tigers and was Head Coach there for 4 years 2011-2015.</p><p>Through the combination of his experiences in Sport and Business, his passion for coaching and developing the talents in people, was forged.</p><p>In 2010, he decided to pursue this passion on a full-time basis by starting his own professional coaching practice he called InnerZone. The name was inspired by his experiences of being ‘in the zone’ in sport and his desire to help as many people as possible to find their Zone in career and life.</p><p>Richard focuses on three key areas in his coaching – Career, Leadership and Team Culture. More recently his activities have expanded into schools and universities, teaching students how to design their careers in a fast changing world.</p><p><br></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with Richard Burton, a driven coach that focuses on putting people's abilities to work in occupations they enjoy. Richard concentrates his coaching on three critical areas: career, leadership, and team culture. His efforts have lately expanded into schools and colleges, where he teaches students how to create their professions in a rapidly changing environment. His enthusiasm for teaching and developing people's skills was created via the mix of his experiences in sport and business.</p><p>Don’t miss:</p><ul><li>Richard talks about how he helps people who are dissatisfied with their careers; they have a career, yet they are dissatisfied with it and are not passionate about what they do.&nbsp;</li><li>How Richard struggled with freely discussing how he wanted to make a career shift suddenly and that he needed to learn a lot from coaches and other mentors.</li><li>How Richard strives to get others to realise, comprehend, and bring their skills to life</li><li>Richard discusses identifying his excellency and passion, becoming a better version of himself, and achieving the highest performance possible in all he does, in order to be seen as flawless.</li><li>Richard also mentions the point about sorrow is that every substantial change has the shock, and all the other stages of grieving.&nbsp;</li></ul><br/><p><strong>About the Guest:</strong></p><p>Richard Burton</p><p><br></p><p>Richard is a passionate coach who focuses on bringing people’s talents to life in careers they love.</p><p>Richard’s first career was in Property Funds Management (17 years) where he held a senior profile in the Australian property market. He was Managing Director of AMP Capital’s Office &amp; Industrial business from 2003-2010 which managed over 2 million sq m of space across Australia and NZ.</p><p>He also has a long history in Premier League Cricket in Sydney playing 1st Grade for 15 years with the Sydney Tigers and was Head Coach there for 4 years 2011-2015.</p><p>Through the combination of his experiences in Sport and Business, his passion for coaching and developing the talents in people, was forged.</p><p>In 2010, he decided to pursue this passion on a full-time basis by starting his own professional coaching practice he called InnerZone. The name was inspired by his experiences of being ‘in the zone’ in sport and his desire to help as many people as possible to find their Zone in career and life.</p><p>Richard focuses on three key areas in his coaching – Career, Leadership and Team Culture. More recently his activities have expanded into schools and universities, teaching students how to design their careers in a fast changing world.</p><p><br></p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/finding-your-innerzone-with-richard-burton]]></link><guid isPermaLink="false">cd95beca-ae0e-4834-8243-8510a0f92811</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 06 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/37b60dc8-7084-4029-a614-3a35d7a998b8/Ep-20119-20-20Finding-20Your-20InnerZone-20with-20Richard-20Bur-converted.mp3" length="61526559" type="audio/mpeg"/><itunes:duration>01:13:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>119</itunes:episode><itunes:season>1</itunes:season><podcast:episode>119</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/becf43a5-91bf-45c4-99dc-bd6bf24d10e4/index.html" type="text/html"/></item><item><title>Why Does It Hurt So Much When The Team Your Support Loses</title><itunes:title>Why Does It Hurt So Much When The Team Your Support Loses</itunes:title><description><![CDATA[<p>In this episode, Ian explains why simply a discussion of sadness upon grief upon grief that threw you over the brink, and something that shouldn't have been that distressing tipped you over. And the reason why this irritates your family, friends, and admirers is because there is an aspect of them feeling out of control of the situation.</p><p>Don’t miss:</p><ul><li>How frequently do you feel powerless?</li><li>Ian reflects on why we get so involved and committed: we want something for ourselves as a result of the satisfaction that comes with witnessing others succeed.</li><li>Ian also explains that because there are a lot of unhealed and damaged individuals out there who are simply direct writing and expressing their frustrations and otherwise normal behaviour.</li><li>Ian discusses how you have the ability to reclaim your power, your strength, and your self-control.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian explains why simply a discussion of sadness upon grief upon grief that threw you over the brink, and something that shouldn't have been that distressing tipped you over. And the reason why this irritates your family, friends, and admirers is because there is an aspect of them feeling out of control of the situation.</p><p>Don’t miss:</p><ul><li>How frequently do you feel powerless?</li><li>Ian reflects on why we get so involved and committed: we want something for ourselves as a result of the satisfaction that comes with witnessing others succeed.</li><li>Ian also explains that because there are a lot of unhealed and damaged individuals out there who are simply direct writing and expressing their frustrations and otherwise normal behaviour.</li><li>Ian discusses how you have the ability to reclaim your power, your strength, and your self-control.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/why-does-it-hurt-so-much-when-the-team-your-support-loses]]></link><guid isPermaLink="false">23513bdd-8b16-49f0-a5db-8c905c422a49</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 04 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7af39921-2d9d-4f0a-b8db-2985f2be217a/EP-20118-20Why-20Does-20It-20Hurt-20So-20Much-20When-20The-20Te-converted.mp3" length="7552720" type="audio/mpeg"/><itunes:duration>07:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>118</itunes:episode><itunes:season>1</itunes:season><podcast:episode>118</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b831667a-2172-4861-b837-2ed6b81fecb1/index.html" type="text/html"/></item><item><title>Find The Lesson In Your Illness Or Injury</title><itunes:title>Find The Lesson In Your Illness Or Injury</itunes:title><description><![CDATA[<p>In this episode, Ian recognises that certain injuries and diseases that you’ve had throughout time have really appeared at a period of high stress,or mental battle, and the&nbsp;</p><p>the message of your body will get more powerful until you learn the lesson of releasing whatever it is that has to be released.</p><p>Don’t miss:</p><ul><li>Ian explains that the fact that you are going through such a great deal of emotional stress.&nbsp;</li><li>Ian also discusses that answers aren't always available from orthodox medicine. And, because it is not part of their training, they are unprepared to venture outside.</li><li>How Ian explains that the lesson your body is giving you is unresolved and unexplained grief is stored in the body.</li><li>How to make a decision that you're going to alter your current reality.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian recognises that certain injuries and diseases that you’ve had throughout time have really appeared at a period of high stress,or mental battle, and the&nbsp;</p><p>the message of your body will get more powerful until you learn the lesson of releasing whatever it is that has to be released.</p><p>Don’t miss:</p><ul><li>Ian explains that the fact that you are going through such a great deal of emotional stress.&nbsp;</li><li>Ian also discusses that answers aren't always available from orthodox medicine. And, because it is not part of their training, they are unprepared to venture outside.</li><li>How Ian explains that the lesson your body is giving you is unresolved and unexplained grief is stored in the body.</li><li>How to make a decision that you're going to alter your current reality.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/find-the-lesson-in-your-illness-or-injury]]></link><guid isPermaLink="false">ade82ccf-c273-45fd-a293-a186450cbfe7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 04 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2ce8419b-2374-4e55-85ed-e6f2051c944a/Ep-20116-20-20Find-20The-20Lesson-20In-20Your-20Illness-20Or-20-converted.mp3" length="8303785" type="audio/mpeg"/><itunes:duration>08:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>117</itunes:episode><itunes:season>1</itunes:season><podcast:episode>117</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/544f2133-53ea-44a9-a9e2-b2108c7e6a5b/index.html" type="text/html"/></item><item><title>Clearing The Traffic Jam In Your Life</title><itunes:title>Clearing The Traffic Jam In Your Life</itunes:title><description><![CDATA[<p>In this episode, Ian reflects on a wide range of topics and is devastating for the individual in question. He also reflects on how someone has been harmed in an accident, and how frequently accidents happen.</p><p>Don’t miss:</p><ul><li>Ian discusses the consequences of how much accidents slow you down.</li><li>Ian explains how a traffic jam causes you to be impatient, distracted, and frustrated.&nbsp;</li><li>How utterly out of your control, and there was nothing you could do about it or how it all unravelled.</li><li>How to get out of the traffic congestion and start moving forward, smoothly and calmly.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian reflects on a wide range of topics and is devastating for the individual in question. He also reflects on how someone has been harmed in an accident, and how frequently accidents happen.</p><p>Don’t miss:</p><ul><li>Ian discusses the consequences of how much accidents slow you down.</li><li>Ian explains how a traffic jam causes you to be impatient, distracted, and frustrated.&nbsp;</li><li>How utterly out of your control, and there was nothing you could do about it or how it all unravelled.</li><li>How to get out of the traffic congestion and start moving forward, smoothly and calmly.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/clearing-the-traffic-jam-in-your-life]]></link><guid isPermaLink="false">48c1052a-e519-437b-b39c-d38f87a688a6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 02 May 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bc265b94-e9cf-4fa1-bd2d-9f69e2842f26/EP-20116-20Clearing-20The-20Traffic-20Jams-20In-20Your-20Life-converted.mp3" length="9604880" type="audio/mpeg"/><itunes:duration>10:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>116</itunes:episode><itunes:season>1</itunes:season><podcast:episode>116</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a7493596-2c73-4118-81ff-93aa21c196c6/index.html" type="text/html"/></item><item><title>The Truth Of Who You Are</title><itunes:title>The Truth Of Who You Are</itunes:title><description><![CDATA[<p>In this episode, Ian discusses that you are energy and that your vibration is what draws different things into your life. The more everything changes. And the farther you go down the rabbit hole, the more you realise who you are and what you're capable of.</p><p>Don’t miss:</p><ul><li>Ian explains that in order to heal, we need to connect with ourselves. The more we do this, the more we realise that we are this vibrational being.&nbsp;</li><li>How to broaden your heart to the unknown, to what is available, and to what may be available to you individually.</li><li>Ian discusses how your physical body is just a container that holds you and helps you move through the world.</li><li>There is an electromagnetic field surrounding you; it is your job to conduct it.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian discusses that you are energy and that your vibration is what draws different things into your life. The more everything changes. And the farther you go down the rabbit hole, the more you realise who you are and what you're capable of.</p><p>Don’t miss:</p><ul><li>Ian explains that in order to heal, we need to connect with ourselves. The more we do this, the more we realise that we are this vibrational being.&nbsp;</li><li>How to broaden your heart to the unknown, to what is available, and to what may be available to you individually.</li><li>Ian discusses how your physical body is just a container that holds you and helps you move through the world.</li><li>There is an electromagnetic field surrounding you; it is your job to conduct it.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-truth-of-who-you-are]]></link><guid isPermaLink="false">fc49c2f6-b510-4051-b391-9d249f772580</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 29 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/124f1903-add1-4ca9-b55b-92348d416fcf/EP-20115-20The-20Truth-20Of-20Who-20You-20Are-converted.mp3" length="10394391" type="audio/mpeg"/><itunes:duration>10:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>115</itunes:episode><itunes:season>1</itunes:season><podcast:episode>115</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7b47b80f-c5b8-4da9-8021-cfca736c62ab/index.html" type="text/html"/></item><item><title>Living Life To The Fullest with Mark Bowness</title><itunes:title>Living Life To The Fullest with Mark Bowness</itunes:title><description><![CDATA[<p>In this episode, Ian chats with a 7-figure business entrepreneur and helps coaches grow and scale their businesses, Mark Bowness. Mark is a driven individual that enjoys assisting and inspiring others to make the most of their lives and live them to the fullest</p><p>Don’t miss:</p><ul><li>Mark talks about how he struggled on reaching his dreams by constantly sending in information about himself&nbsp;</li><li>Mark discusses the value of a community and the importance of developing emotional fortitude in the context of a community.</li><li>Mark discussed how important it is as an entrepreneur to be confident in yourself and to have the right people trust you.</li><li>As a person, Mark discusses his relationship struggles and how he was able to get back up and live after the feeling of loss and the emotions that accompanied it.</li></ul><br/><p><strong>About the Guest:</strong></p><p>Mark Bowness</p><p><br></p><p>Mark Bowness is fuelled by a passion to help start-up and entrepreneurs to build businesses that change lives. Mark’s first business saw him lease a 200 acre-island in Fiji and invite the world to become tribe members, building an eco-island from scratch. Tribewanted was featured in 200 media outlets around the world including Good Morning America, Today Show and the New York Times. It was also filmed for 18 months and became a 5 part prime time TV show that aired in the UK, America and Australia.</p><p>Mark works with coaches, consultants and experts to grow 6 + 7 figure businesses and is currently working on a start-up called Inspo, and when he isn’t working he can often be found traveling, running or hanging out with his dog Evie.</p><p><br></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/markjamesbowness" rel="noopener noreferrer" target="_blank">https://www.facebook.com/markjamesbowness</a></p><p><br></p><p>Website: <a href="https://markbowness.com.au/" rel="noopener noreferrer" target="_blank">https://markbowness.com.au/</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with a 7-figure business entrepreneur and helps coaches grow and scale their businesses, Mark Bowness. Mark is a driven individual that enjoys assisting and inspiring others to make the most of their lives and live them to the fullest</p><p>Don’t miss:</p><ul><li>Mark talks about how he struggled on reaching his dreams by constantly sending in information about himself&nbsp;</li><li>Mark discusses the value of a community and the importance of developing emotional fortitude in the context of a community.</li><li>Mark discussed how important it is as an entrepreneur to be confident in yourself and to have the right people trust you.</li><li>As a person, Mark discusses his relationship struggles and how he was able to get back up and live after the feeling of loss and the emotions that accompanied it.</li></ul><br/><p><strong>About the Guest:</strong></p><p>Mark Bowness</p><p><br></p><p>Mark Bowness is fuelled by a passion to help start-up and entrepreneurs to build businesses that change lives. Mark’s first business saw him lease a 200 acre-island in Fiji and invite the world to become tribe members, building an eco-island from scratch. Tribewanted was featured in 200 media outlets around the world including Good Morning America, Today Show and the New York Times. It was also filmed for 18 months and became a 5 part prime time TV show that aired in the UK, America and Australia.</p><p>Mark works with coaches, consultants and experts to grow 6 + 7 figure businesses and is currently working on a start-up called Inspo, and when he isn’t working he can often be found traveling, running or hanging out with his dog Evie.</p><p><br></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/markjamesbowness" rel="noopener noreferrer" target="_blank">https://www.facebook.com/markjamesbowness</a></p><p><br></p><p>Website: <a href="https://markbowness.com.au/" rel="noopener noreferrer" target="_blank">https://markbowness.com.au/</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/living-life-to-the-fullest-with-mark-bowness]]></link><guid isPermaLink="false">f98d5415-c6cc-44a9-9585-e01f6b4f4d1c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 28 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cfe8f7a5-8f87-4d7f-8f9d-3452dafb1335/Living-20Life-20To-20The-20Fullest-20with-20Mark-20Bownes-converted.mp3" length="52200777" type="audio/mpeg"/><itunes:duration>01:02:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>114</itunes:episode><itunes:season>1</itunes:season><podcast:episode>114</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f3d00dd-21be-48b9-ba20-801c980463e2/index.html" type="text/html"/></item><item><title>This Is What Happens When You Ignore The Messages From The Universe</title><itunes:title>This Is What Happens When You Ignore The Messages From The Universe</itunes:title><description><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talk through how the messages become more powerful when you are not paying attention in which your body will give you a little ticker with a feather to get your attention and when you have an illness you can have a really deep understanding of what each of the body parts are telling us.</p><p>Don’t miss:</p><ul><li>Ian explains how the body sends us messages that are crystal apparent, but you're disregarding them because you're familiar with the concept.</li><li>How your body reacts to and reflects the emotional problems you are experiencing</li><li>How Ian discusses how he can help you release anger, irritation, and other negative feelings, although those were the most specific and pervasive.</li><li>Ian discusses what individuals require assistance with is simply a reflection of what you require assistance with as well.</li><li>How anger can have an adverse impact on our ability to function at our best on the most productive day.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p><strong>Episode Summary</strong></p><p>In this episode, Ian talk through how the messages become more powerful when you are not paying attention in which your body will give you a little ticker with a feather to get your attention and when you have an illness you can have a really deep understanding of what each of the body parts are telling us.</p><p>Don’t miss:</p><ul><li>Ian explains how the body sends us messages that are crystal apparent, but you're disregarding them because you're familiar with the concept.</li><li>How your body reacts to and reflects the emotional problems you are experiencing</li><li>How Ian discusses how he can help you release anger, irritation, and other negative feelings, although those were the most specific and pervasive.</li><li>Ian discusses what individuals require assistance with is simply a reflection of what you require assistance with as well.</li><li>How anger can have an adverse impact on our ability to function at our best on the most productive day.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/this-is-what-happens-when-you-ignore-the-messages-from-the-universe]]></link><guid isPermaLink="false">a2d85885-09bd-4e84-9e0e-1b0e0f20856a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 27 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/daa7eb4a-57af-4687-9107-acdc1832c421/Ep-20113-20-20This-20Is-20What-20Happens-20When-20You-20Ignore--converted.mp3" length="8250798" type="audio/mpeg"/><itunes:duration>08:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>113</itunes:episode><itunes:season>1</itunes:season><podcast:episode>113</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e081ea33-0f29-4116-a67d-ba2aa671e1f4/index.html" type="text/html"/></item><item><title>Guided Meditation - The Healthy Release Of Unwanted Emotions</title><itunes:title>Guided Meditation - The Healthy Release Of Unwanted Emotions</itunes:title><description><![CDATA[<p>In this episode, Ian discusses how unresolved and known grief can be released to aid you in letting go, processing, and regulating your unpleasant emotions, and paints a complete picture of both sensation and concept.</p><p>Don’t miss:</p><ul><li>Ian explains how to allow whatever bodily sensations you are experiencing, rather than resisting them, and allow them in.</li><li>Ian leads you through a guided meditation to assist you in releasing, processing, and regulating your unwanted emotions.</li><li>Ian shows you how to let yourself delve further into relaxation. And, when you breathe, pay attention to what happens in your body.&nbsp;</li><li>How Ian recognizes the physical sensations, thoughts, and background sounds, and gives yourself this space</li><li>How Ian discusses the safe space to express one's emotions and unspoken words to these people in such surroundings is remarkable.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian discusses how unresolved and known grief can be released to aid you in letting go, processing, and regulating your unpleasant emotions, and paints a complete picture of both sensation and concept.</p><p>Don’t miss:</p><ul><li>Ian explains how to allow whatever bodily sensations you are experiencing, rather than resisting them, and allow them in.</li><li>Ian leads you through a guided meditation to assist you in releasing, processing, and regulating your unwanted emotions.</li><li>Ian shows you how to let yourself delve further into relaxation. And, when you breathe, pay attention to what happens in your body.&nbsp;</li><li>How Ian recognizes the physical sensations, thoughts, and background sounds, and gives yourself this space</li><li>How Ian discusses the safe space to express one's emotions and unspoken words to these people in such surroundings is remarkable.</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/guided-meditation-the-healthy-release-of-unwanted-emotions]]></link><guid isPermaLink="false">88327c5f-1350-42b5-b96e-024737bc20c3</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 26 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9008943e-cd96-4f94-a92a-32aeba25c206/EP-20112-20Guided-20Meditation-20-20The-20Healthy-20Release-20O-converted.mp3" length="13370051" type="audio/mpeg"/><itunes:duration>15:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>112</itunes:episode><itunes:season>1</itunes:season><podcast:episode>112</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6a6d8a6e-fad6-4eb9-8fbb-9371a90a7f05/index.html" type="text/html"/></item><item><title>The Power Of ANZAC Day &amp; Other Remembrance Days</title><itunes:title>The Power Of ANZAC Day &amp; Other Remembrance Days</itunes:title><description><![CDATA[<p>In this episode, Ian shows his commemoration for ANZAC day and how he appreciate all the fallen soldiers who served the country and demonstrated their patriotism toward our nation and learning how to find healthy method to express emotions towards emotional moments.</p><p>Don’t miss:</p><ul><li>Ian discussed numerous techniques to express or conceal our feelings.&nbsp;</li><li>How Ian may drastically alter your physiology in an instant by encouraging the resistance to drift away by giving it space.&nbsp;</li><li>Ian discussed the training that will help you to take it to the next level by accepting instead of opposing everything that comes up</li><li>The impact of emotional and physical health that stops yourselves from thinking or experiencing what triggered the problem.</li><li>Ian discusses those difficult parting moments help you to process emotions and employ that power every day.&nbsp;</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shows his commemoration for ANZAC day and how he appreciate all the fallen soldiers who served the country and demonstrated their patriotism toward our nation and learning how to find healthy method to express emotions towards emotional moments.</p><p>Don’t miss:</p><ul><li>Ian discussed numerous techniques to express or conceal our feelings.&nbsp;</li><li>How Ian may drastically alter your physiology in an instant by encouraging the resistance to drift away by giving it space.&nbsp;</li><li>Ian discussed the training that will help you to take it to the next level by accepting instead of opposing everything that comes up</li><li>The impact of emotional and physical health that stops yourselves from thinking or experiencing what triggered the problem.</li><li>Ian discusses those difficult parting moments help you to process emotions and employ that power every day.&nbsp;</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-power-of-anzac-day-other-remembrance-days]]></link><guid isPermaLink="false">b09c64da-8899-4b4f-bc2c-44d1d07ef101</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 25 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dbd9f48c-f638-4c23-a53c-b2f2bfeb8b2a/Ep-20111-20-20The-20Power-20Of-20ANZAC-20Day-20-20Other-20Remem-converted.mp3" length="8717115" type="audio/mpeg"/><itunes:duration>09:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>111</itunes:episode><itunes:season>1</itunes:season><podcast:episode>111</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8e50175b-987b-4f14-aa36-747221b95242/index.html" type="text/html"/></item><item><title>Sick Of The Fear? Step 1 - Turn Off The News</title><itunes:title>Sick Of The Fear? Step 1 - Turn Off The News</itunes:title><description><![CDATA[<p>In this episode, Ian discussed the different fears that possibly grow and keep recurring and that they purposely increase the number of pain cells in order to appeal to the part of you that is drawn to them.</p><p>&nbsp;Don’t miss:</p><ul><li>How harmful that was to my entire existence, especially mentally and emotionally</li><li>How to let go of more unresolved and undisclosed issues that are residing within you</li><li>The negative impact on someone’s psyche that is not fair because of fear.&nbsp;</li><li>The impact you will be able to do more to change what's going on in your outside world, as well as in your relationships.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian discussed the different fears that possibly grow and keep recurring and that they purposely increase the number of pain cells in order to appeal to the part of you that is drawn to them.</p><p>&nbsp;Don’t miss:</p><ul><li>How harmful that was to my entire existence, especially mentally and emotionally</li><li>How to let go of more unresolved and undisclosed issues that are residing within you</li><li>The negative impact on someone’s psyche that is not fair because of fear.&nbsp;</li><li>The impact you will be able to do more to change what's going on in your outside world, as well as in your relationships.</li></ul><br/><p><strong>About the Host:</strong></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/sick-of-the-fear-step-1-turn-off-the-news]]></link><guid isPermaLink="false">887f384a-01ea-47a2-b3a0-db92674fe057</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 22 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/eabe4c49-d3ce-4718-9b85-8a8b7a959f99/Sick-20Of-20The-20Fear-20Step-201-20-20Turn-20Off-20The-20News-converted.mp3" length="8723800" type="audio/mpeg"/><itunes:duration>09:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>110</itunes:episode><itunes:season>1</itunes:season><podcast:episode>110</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/714c0f57-c7b1-418f-a5cd-f933fbdf72ed/index.html" type="text/html"/></item><item><title>Interviewed by Marie Alessi On The Living Life After Loss</title><itunes:title>Interviewed by Marie Alessi On The Living Life After Loss</itunes:title><description><![CDATA[<p>In this episode, Marie Alessi interviewed Ian on how a loss affects us, how we go ahead after a loss, what legacy we want to leave for our departed loved ones, and how he surpasses his healing path</p><p>&nbsp;Don’t miss:</p><ul><li>How expressing your emotions help you hold your space and keep it together</li><li>How Loss was affecting my connection with my family and keeping it all together</li><li>How Ian get through the first stages of his healing process after the death of his dad, and how he was able to improve himself going through his loss.</li><li>The universe's exquisite interconnectedness despite the pain,and what the universe’s require for the next stage of their journey</li><li>Grief in each person is distinct and individual. we can choose a journey in what we want in life. </li></ul><br/><p>Check out Marie Alessi on: https://www.mariealessi.com/</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Marie Alessi interviewed Ian on how a loss affects us, how we go ahead after a loss, what legacy we want to leave for our departed loved ones, and how he surpasses his healing path</p><p>&nbsp;Don’t miss:</p><ul><li>How expressing your emotions help you hold your space and keep it together</li><li>How Loss was affecting my connection with my family and keeping it all together</li><li>How Ian get through the first stages of his healing process after the death of his dad, and how he was able to improve himself going through his loss.</li><li>The universe's exquisite interconnectedness despite the pain,and what the universe’s require for the next stage of their journey</li><li>Grief in each person is distinct and individual. we can choose a journey in what we want in life. </li></ul><br/><p>Check out Marie Alessi on: https://www.mariealessi.com/</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/interviewed-by-marie-alessi-on-the-living-life-after-loss]]></link><guid isPermaLink="false">6b7e94f6-4a9e-4c2c-839c-bd5be1ffde4c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 21 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/668faa12-d64c-46c7-a16f-41bc243cbef7/Interviewed-20by-20Marie-20Alessi-20On-20The-20Living-20Life-20-converted.mp3" length="37473105" type="audio/mpeg"/><itunes:duration>39:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>109</itunes:episode><itunes:season>1</itunes:season><podcast:episode>109</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/657e6954-29e2-4644-9df6-4dc3f234416f/index.html" type="text/html"/></item><item><title>Safe Expression Of Emotions</title><itunes:title>Safe Expression Of Emotions</itunes:title><description><![CDATA[<p>In this episode, Ian discussed how to deal with emotions and anger particularly in the workplace. And how to allow yourself to come in and then release them because a lot of the blockages around emotion come because we're trying to resist those emotions.</p><p>&nbsp;Don’t miss:</p><ul><li>How meditation allows us to explore and regulate our emotions</li><li>How Ian deals with different emotional reactions and tries to shut it down.</li><li>Your emotional reaction to families especially when you are with kids have a great impact and how to express it in a safe place.</li><li>How to stay calm whenever you are at your safe place and control your emotional reactions toward the people around you.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian discussed how to deal with emotions and anger particularly in the workplace. And how to allow yourself to come in and then release them because a lot of the blockages around emotion come because we're trying to resist those emotions.</p><p>&nbsp;Don’t miss:</p><ul><li>How meditation allows us to explore and regulate our emotions</li><li>How Ian deals with different emotional reactions and tries to shut it down.</li><li>Your emotional reaction to families especially when you are with kids have a great impact and how to express it in a safe place.</li><li>How to stay calm whenever you are at your safe place and control your emotional reactions toward the people around you.</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/safe-expression-of-emotions]]></link><guid isPermaLink="false">3ec11822-356f-43c2-8d3f-e589bbcc9216</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 20 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/50a4b3f6-45d4-4a1a-81f2-63481ddeb80d/EP-20108-20Safe-20Expression-20Of-20Emotions-converted.mp3" length="11764114" type="audio/mpeg"/><itunes:duration>12:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>108</itunes:episode><itunes:season>1</itunes:season><podcast:episode>108</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0b0bfa62-47f5-4163-9c03-26a26dd2f52f/index.html" type="text/html"/></item><item><title>Other People&apos;s Judgement Stunted My Growth</title><itunes:title>Other People&apos;s Judgement Stunted My Growth</itunes:title><description><![CDATA[<p>In this episode, Ian shares with you his thoughts and experience about not allowing yourself to be deterred by other people’s opinions and continuing on your growth journey where you will find better connection and growth.&nbsp;</p><p>&nbsp;Don’t miss:</p><ul><li>How Ian went through his unresolved emotional grief because he allowed himself to be influenced in a negative way by other people’s judgments</li><li>Going after what you want in life and finding your purpose</li><li>Surrounding yourself with influential people that bring you a positive impact on your journey</li><li>Understanding that there are new ways to improve yourself even if it means letting go of some people in your life</li><li>Having the power of choice and being decisive on the decisions you are going to make as you go along your healing and growth journey</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shares with you his thoughts and experience about not allowing yourself to be deterred by other people’s opinions and continuing on your growth journey where you will find better connection and growth.&nbsp;</p><p>&nbsp;Don’t miss:</p><ul><li>How Ian went through his unresolved emotional grief because he allowed himself to be influenced in a negative way by other people’s judgments</li><li>Going after what you want in life and finding your purpose</li><li>Surrounding yourself with influential people that bring you a positive impact on your journey</li><li>Understanding that there are new ways to improve yourself even if it means letting go of some people in your life</li><li>Having the power of choice and being decisive on the decisions you are going to make as you go along your healing and growth journey</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/other-peoples-judgement-stunted-my-growth]]></link><guid isPermaLink="false">f6641ab3-4ecc-4ac5-890c-bc2362050b6a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 19 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/51c6376f-2326-49df-9a0f-295ebb71b435/TGC107-20-20Other-20People-27s-20Judgment-20Stunted-20My-20Grow-converted.mp3" length="6529264" type="audio/mpeg"/><itunes:duration>07:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>107</itunes:episode><itunes:season>1</itunes:season><podcast:episode>107</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ee768a22-d055-475f-a787-e8df468148a5/index.html" type="text/html"/></item><item><title>Next Level Results By Trusting Your Intuition</title><itunes:title>Next Level Results By Trusting Your Intuition</itunes:title><description><![CDATA[<p>In today’s episode, Ian talks about the number of ways that you can change how you have been operating and find that one percent to take it to a whole new level. He also shares with you his thoughts on one of the gifts of loss that leads to your instinctive side to navigate different things.</p><p>&nbsp;Don’t miss:</p><ul><li>How Ian runs all his decisions through a filter</li><li>Thinking about your journey and how far you have come</li><li>Learning about how things tend to work themselves out</li><li>Understanding how guidance comes through dreams and moments of synchronicity</li><li>A deeper connection to your intuitive side can lead you to a life full of incredible things</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, Ian talks about the number of ways that you can change how you have been operating and find that one percent to take it to a whole new level. He also shares with you his thoughts on one of the gifts of loss that leads to your instinctive side to navigate different things.</p><p>&nbsp;Don’t miss:</p><ul><li>How Ian runs all his decisions through a filter</li><li>Thinking about your journey and how far you have come</li><li>Learning about how things tend to work themselves out</li><li>Understanding how guidance comes through dreams and moments of synchronicity</li><li>A deeper connection to your intuitive side can lead you to a life full of incredible things</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/next-level-results-by-trusting-your-intuition]]></link><guid isPermaLink="false">02edae1d-29be-4b03-a8d1-f0cc8fac5cd5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 18 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c463444-1d9a-481f-a296-a165023bd49a/TGC106-20-20Next-20Level-20Results-20By-20Trusting-20Your-20Int-converted.mp3" length="6896497" type="audio/mpeg"/><itunes:duration>07:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>106</itunes:episode><itunes:season>1</itunes:season><podcast:episode>106</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d8abd61b-bbf0-452c-8a22-5e8949ba4608/index.html" type="text/html"/></item><item><title>Another Gift From Experiencing The Grief Of Loss</title><itunes:title>Another Gift From Experiencing The Grief Of Loss</itunes:title><description><![CDATA[<p>In today’s episode, Ian talks about experiencing deep loss and the gift of a deeper connection to the inner world that is beyond you.&nbsp;</p><p>&nbsp;Don’t miss:</p><ul><li>How Ian attracts people into his coaching</li><li>One of the greatest gifts of experiencing loss</li><li>Dealing with grief in the best way that you can</li><li>Learning and understanding that there is more to life than questions you are yet to know the answers</li><li>Deeper and spiritual connection with yourself and the community</li><li>Tuning in to your guidance and intuition and exploring the inner world</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, Ian talks about experiencing deep loss and the gift of a deeper connection to the inner world that is beyond you.&nbsp;</p><p>&nbsp;Don’t miss:</p><ul><li>How Ian attracts people into his coaching</li><li>One of the greatest gifts of experiencing loss</li><li>Dealing with grief in the best way that you can</li><li>Learning and understanding that there is more to life than questions you are yet to know the answers</li><li>Deeper and spiritual connection with yourself and the community</li><li>Tuning in to your guidance and intuition and exploring the inner world</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/another-gift-from-experiencing-the-grief-of-loss]]></link><guid isPermaLink="false">056f6727-e911-4c8b-bc76-39a72f8ea4b2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 15 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/42f57ae3-4952-42e8-ace2-8ef0caca9d50/TGC105-20-20Another-20Gift-20From-20Experiencing-20The-20Grief--converted.mp3" length="6450538" type="audio/mpeg"/><itunes:duration>06:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>105</itunes:episode><itunes:season>1</itunes:season><podcast:episode>105</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Trust Based Leadership with Professor Gary Martin</title><itunes:title>Trust Based Leadership with Professor Gary Martin</itunes:title><description><![CDATA[<p>In this episode, Ian chats with the chief executive and executive director of the Australian Institute of Management Western Australia, Professor Gary Martin. Professor Gary’s focus on key issues and challenges trending in our workplaces led to his commitments that incorporate building leadership, management, and workplace capability both in Australia and internationally.</p><p>Don’t miss:</p><ul><li>Professor Gary talks about the importance of needing to build trust with individuals, groups of people, and whole faculties</li><li>How Professor Gary gets the best people in the organization to make sure that they can achieve what they set out to do</li><li>Learning to think about things by weighing up the pros, the cons, and consequences of different actions is important</li><li>Understanding that overthinking things immediately after you have done things damages you</li><li>The moment in Professor Gary’s life where everything changed and he looks at life from a completely different perspective</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Professor Gary Martin</p><p><br></p><p>Emeritus Professor Gary Martin commenced in the role of chief executive and executive director of the Australian Institute of Management Western Australia in 2012. He has overall responsibility for leading all aspects of the Institute's business, which is focused on building leadership, management, and workplace capability both in Australia and internationally, and across the corporate, government, not-for-profit, and community sectors.</p><p><br></p><p>Prior to joining AIM WA, Gary held numerous executive appointments at Murdoch University, including the position of Senior Deputy Vice-Chancellor. &nbsp; He started his career teacher working in Western Australian government schools as a teacher.&nbsp;</p><p><br></p><p>Gary is a workplace specialist who focuses on key issues and challenges trending in our workplaces. He is a regular columnist in a variety of publications across Australia and internationally,&nbsp; and is the Education writer for WA’s Business News.</p><p><br></p><p>He was board chair of Telethon Speech and Hearing in Perth from 2016 to 2020, and a chair of Study Perth from 2008 to 2011. He now also sits on the boards of the Council for the Ageing, Western Australia (COTA WA) and Volunteering Western Australia.</p><p><br></p><p>A Fellow of the Australian College of Educators, Gary is an Emeritus Professor of Murdoch University’s Business School and the Zhejiang University of Technology in China, and an Honorary Professor at Guangdong University of Business Studies, China.</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/professorgarymartin" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/professorgarymartin</a></p><p><br></p><p>Website: <a href="https://aimwa.com" rel="noopener noreferrer" target="_blank">https://aimwa.com</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with the chief executive and executive director of the Australian Institute of Management Western Australia, Professor Gary Martin. Professor Gary’s focus on key issues and challenges trending in our workplaces led to his commitments that incorporate building leadership, management, and workplace capability both in Australia and internationally.</p><p>Don’t miss:</p><ul><li>Professor Gary talks about the importance of needing to build trust with individuals, groups of people, and whole faculties</li><li>How Professor Gary gets the best people in the organization to make sure that they can achieve what they set out to do</li><li>Learning to think about things by weighing up the pros, the cons, and consequences of different actions is important</li><li>Understanding that overthinking things immediately after you have done things damages you</li><li>The moment in Professor Gary’s life where everything changed and he looks at life from a completely different perspective</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Professor Gary Martin</p><p><br></p><p>Emeritus Professor Gary Martin commenced in the role of chief executive and executive director of the Australian Institute of Management Western Australia in 2012. He has overall responsibility for leading all aspects of the Institute's business, which is focused on building leadership, management, and workplace capability both in Australia and internationally, and across the corporate, government, not-for-profit, and community sectors.</p><p><br></p><p>Prior to joining AIM WA, Gary held numerous executive appointments at Murdoch University, including the position of Senior Deputy Vice-Chancellor. &nbsp; He started his career teacher working in Western Australian government schools as a teacher.&nbsp;</p><p><br></p><p>Gary is a workplace specialist who focuses on key issues and challenges trending in our workplaces. He is a regular columnist in a variety of publications across Australia and internationally,&nbsp; and is the Education writer for WA’s Business News.</p><p><br></p><p>He was board chair of Telethon Speech and Hearing in Perth from 2016 to 2020, and a chair of Study Perth from 2008 to 2011. He now also sits on the boards of the Council for the Ageing, Western Australia (COTA WA) and Volunteering Western Australia.</p><p><br></p><p>A Fellow of the Australian College of Educators, Gary is an Emeritus Professor of Murdoch University’s Business School and the Zhejiang University of Technology in China, and an Honorary Professor at Guangdong University of Business Studies, China.</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/professorgarymartin" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/professorgarymartin</a></p><p><br></p><p>Website: <a href="https://aimwa.com" rel="noopener noreferrer" target="_blank">https://aimwa.com</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/trust-based-leadership-with-professor-gary-martin]]></link><guid isPermaLink="false">84bb450a-176f-46bf-aa7c-f83866b35db4</guid><itunes:image href="https://artwork.captivate.fm/56bf269f-f98e-4f16-9d0c-1e191124b9b0/C6f_Awj5lo6GdR05gFQyhrr8.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 14 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4535f5ff-bfd0-45f0-80fc-e8c816409516/TGC104-20-20Trust-20Based-20Leadership-20with-20Professor-20Gar-converted.mp3" length="55294414" type="audio/mpeg"/><itunes:duration>01:05:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>104</itunes:episode><itunes:season>1</itunes:season><podcast:episode>104</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Find A Circuit Breaker To Change Your Unhealthy Behaviour</title><itunes:title>Find A Circuit Breaker To Change Your Unhealthy Behaviour</itunes:title><description><![CDATA[<p>In today’s episode, Ian talks about learning how to bring in a circuit breaker to change the unconscious and unhealthy patterns that are playing out for you below the surface.&nbsp;</p><p>&nbsp;Don’t miss:</p><ul><li>Taking responsibility for your role by bringing in a circuit breaker</li><li>Having the ability to address the most pressing and most challenging pattern that is playing out at the moment</li><li>Creating a new belief, unconscious and conscious setting programming in your brain to break the unhealthy cycle that is not serving you well</li><li>Learning more about the different modalities which can help you in bringing a circuit breaker to your life</li><li>Understanding that the part of your brain that finds solutions will find a solution to what you desire</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, Ian talks about learning how to bring in a circuit breaker to change the unconscious and unhealthy patterns that are playing out for you below the surface.&nbsp;</p><p>&nbsp;Don’t miss:</p><ul><li>Taking responsibility for your role by bringing in a circuit breaker</li><li>Having the ability to address the most pressing and most challenging pattern that is playing out at the moment</li><li>Creating a new belief, unconscious and conscious setting programming in your brain to break the unhealthy cycle that is not serving you well</li><li>Learning more about the different modalities which can help you in bringing a circuit breaker to your life</li><li>Understanding that the part of your brain that finds solutions will find a solution to what you desire</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/find-a-circuit-breaker-to-change-your-unhealthy-behaviour]]></link><guid isPermaLink="false">1dda981f-2664-46ce-9305-bd372a512b19</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 13 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/01ed7cb4-72f1-4358-b83f-7cc46f1f9b98/TGC103-20-20Find-20A-20Circuit-20Breaker-20To-20Change-20Your-2-converted.mp3" length="8081005" type="audio/mpeg"/><itunes:duration>08:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>103</itunes:episode><itunes:season>1</itunes:season><podcast:episode>103</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>The Most Successful People Know The Importance Of Support</title><itunes:title>The Most Successful People Know The Importance Of Support</itunes:title><description><![CDATA[<p>In this episode, Ian talks about the importance of building a support system that can greatly and positively impact you when you are recovering from grief. The challenges you are facing can make you feel like you are alone, but Ian is here to help guide you on your journey to healing.</p><p>&nbsp;Don’t miss:</p><ul><li>The most important area to receive and achieve success is support</li><li>Gaining connection and courage to look ahead on your journey toward healing</li><li>How support provides you strength to help you thrive and improve your overall well-being</li><li>Flourishing and feeling better for yourself&nbsp;</li><li>The powerful exercise to create a successful future</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talks about the importance of building a support system that can greatly and positively impact you when you are recovering from grief. The challenges you are facing can make you feel like you are alone, but Ian is here to help guide you on your journey to healing.</p><p>&nbsp;Don’t miss:</p><ul><li>The most important area to receive and achieve success is support</li><li>Gaining connection and courage to look ahead on your journey toward healing</li><li>How support provides you strength to help you thrive and improve your overall well-being</li><li>Flourishing and feeling better for yourself&nbsp;</li><li>The powerful exercise to create a successful future</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-most-successful-people-know-the-importance-of-support]]></link><guid isPermaLink="false">4992015b-47ca-46f1-8816-d5c282c03c04</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 12 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/01631699-e76f-4468-af23-7256d6cd661e/TGC102-20-20The-20Most-20Successful-20People-20Know-20The-20Imp-converted.mp3" length="6792019" type="audio/mpeg"/><itunes:duration>07:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>102</itunes:episode><itunes:season>1</itunes:season><podcast:episode>102</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>The Most Powerful Way To Inspire Action</title><itunes:title>The Most Powerful Way To Inspire Action</itunes:title><description><![CDATA[<p>In this episode, Ian talks about having the discipline to take action and breed confidence and momentum. And to have the ability to peel back the layers to find more inspiration and to take more of that inspired action.</p><p>&nbsp;Don’t miss:</p><ul><li>The question that is more powerful than your fear that will make you take action</li><li>Gaining clarity on your why questions gives you more control and power over your actions</li><li>Having the level of inspiration and a desire to act that nothing else will</li><li>The three key components of looking at life</li><li>How Ian took action to allow himself to slow his life down more and have more days to actually choose where he invests his time</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talks about having the discipline to take action and breed confidence and momentum. And to have the ability to peel back the layers to find more inspiration and to take more of that inspired action.</p><p>&nbsp;Don’t miss:</p><ul><li>The question that is more powerful than your fear that will make you take action</li><li>Gaining clarity on your why questions gives you more control and power over your actions</li><li>Having the level of inspiration and a desire to act that nothing else will</li><li>The three key components of looking at life</li><li>How Ian took action to allow himself to slow his life down more and have more days to actually choose where he invests his time</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-most-powerful-way-to-inspire-action]]></link><guid isPermaLink="false">8e2c3de0-5684-4302-b3dc-8b8578c58320</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 11 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb5751f3-0e0d-4e9b-a665-23082d2c2483/TGC101-20-20The-20Most-20Powerful-20Way-20To-20Inspire-20Action-converted.mp3" length="7523080" type="audio/mpeg"/><itunes:duration>07:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>101</itunes:episode><itunes:season>1</itunes:season><podcast:episode>101</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>What I&apos;ve Learned Creating The First 100 Episodes</title><itunes:title>What I&apos;ve Learned Creating The First 100 Episodes</itunes:title><description><![CDATA[<p>It’s the hundredth episode of the Grief Code Podcast! Ian Hawkins shares with you the things he learned from creating his recordings as well as the continuation of sharing the message of what's possible on the other side of unresolved and unknown grief.</p><p>&nbsp;Don’t miss:</p><ul><li>Building a good team around you</li><li>Growing up with challenges and getting better at dealing with them</li><li>Having the ability to share more of Ian’s voice, created great and positive impacts on himself and his audience</li><li>The data that gave Ian the inspiration and motivation to continue moving and paying forward&nbsp;</li><li>Ian is giving away a life-changing coaching and healing session to celebrate the 100th episode, so tune in to this and all the previous episodes to get a chance to win!</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>It’s the hundredth episode of the Grief Code Podcast! Ian Hawkins shares with you the things he learned from creating his recordings as well as the continuation of sharing the message of what's possible on the other side of unresolved and unknown grief.</p><p>&nbsp;Don’t miss:</p><ul><li>Building a good team around you</li><li>Growing up with challenges and getting better at dealing with them</li><li>Having the ability to share more of Ian’s voice, created great and positive impacts on himself and his audience</li><li>The data that gave Ian the inspiration and motivation to continue moving and paying forward&nbsp;</li><li>Ian is giving away a life-changing coaching and healing session to celebrate the 100th episode, so tune in to this and all the previous episodes to get a chance to win!</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-ive-learned-creating-the-first-100-episodes]]></link><guid isPermaLink="false">ab93a9dc-27e5-4599-baad-37d275632cd1</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 08 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d1bc7519-d354-44ad-95b4-2b84655c2834/TGC100-20-20What-20I-27ve-20Learned-20Creating-20The-20First-20-converted.mp3" length="8809568" type="audio/mpeg"/><itunes:duration>09:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>100</itunes:episode><itunes:season>1</itunes:season><podcast:episode>100</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6511187c-ae20-4fd5-be46-ba7b0ec636bc/index.html" type="text/html"/></item><item><title>Changing The Game with Neil Maxwell</title><itunes:title>Changing The Game with Neil Maxwell</itunes:title><description><![CDATA[<p>In this episode, Ian chats with the Maximum Group International Managing Director, Neil Maxwell. Neil helps his client through his valuable years of experience in global sports marketing, rights acquisition, and management.</p><p>Don’t miss:</p><ul><li>How Neil finds moments of flow and works when things are just unfolding effortlessly</li><li>The moment that Neil started to look at the world in a completely different way</li><li>How losing confidence in handling every situation can be a pivotal point where you gain control</li><li>Connecting to something else other than yourself like a higher power gives you a level of faith and peace</li><li>How responsibility works as part of dealing with grief</li><li>Faith and leading from your heart rather than from a wounded place</li></ul><br/><p><strong>About the Guest:</strong></p><p>Neil Maxwell</p><p>&nbsp;</p><p>Neil is the Managing Director for Maximum Group International.</p><p>&nbsp;</p><p>Neil has been involved in&nbsp;global sports marketing, rights acquisition, and management for over 30 years.&nbsp;</p><p><br></p><p>The Sydney businessman and former first-class cricketer have managed some of the country's top cricketers, run an Indian Premier League franchise, and introduced Twenty20 cricket to the United States.&nbsp;&nbsp;</p><p><br></p><p>Maximum Group also manages the commercial rights of a number of prominent Australian athletes including cricketers Pat Cummins, Mike Hussey &amp; Josh Hazlewood.</p><p><br></p><p>Neil sits on the Board of CNSW, is the Chairman of Sydney Cricket Club, and continues to be a prominent advisor to the Australian Cricketers Association.&nbsp;&nbsp;</p><p><br></p><p>Neil was recently awarded the Kerry Packer Award, the Australian Cricketers' Association's highest honour, for his outstanding services to cricket.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with the Maximum Group International Managing Director, Neil Maxwell. Neil helps his client through his valuable years of experience in global sports marketing, rights acquisition, and management.</p><p>Don’t miss:</p><ul><li>How Neil finds moments of flow and works when things are just unfolding effortlessly</li><li>The moment that Neil started to look at the world in a completely different way</li><li>How losing confidence in handling every situation can be a pivotal point where you gain control</li><li>Connecting to something else other than yourself like a higher power gives you a level of faith and peace</li><li>How responsibility works as part of dealing with grief</li><li>Faith and leading from your heart rather than from a wounded place</li></ul><br/><p><strong>About the Guest:</strong></p><p>Neil Maxwell</p><p>&nbsp;</p><p>Neil is the Managing Director for Maximum Group International.</p><p>&nbsp;</p><p>Neil has been involved in&nbsp;global sports marketing, rights acquisition, and management for over 30 years.&nbsp;</p><p><br></p><p>The Sydney businessman and former first-class cricketer have managed some of the country's top cricketers, run an Indian Premier League franchise, and introduced Twenty20 cricket to the United States.&nbsp;&nbsp;</p><p><br></p><p>Maximum Group also manages the commercial rights of a number of prominent Australian athletes including cricketers Pat Cummins, Mike Hussey &amp; Josh Hazlewood.</p><p><br></p><p>Neil sits on the Board of CNSW, is the Chairman of Sydney Cricket Club, and continues to be a prominent advisor to the Australian Cricketers Association.&nbsp;&nbsp;</p><p><br></p><p>Neil was recently awarded the Kerry Packer Award, the Australian Cricketers' Association's highest honour, for his outstanding services to cricket.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/changing-the-game-with-neil-maxwel]]></link><guid isPermaLink="false">c571a2dc-8b13-450d-9503-13edd7c04e9f</guid><itunes:image href="https://artwork.captivate.fm/1c305131-d2ae-4ba9-81f2-e01d620633b3/AD9N7TnK2QTd3VHnqcH7viis.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 07 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fbd4bcbe-cb51-4171-9427-b779da7a16bc/TGC099-20-20Changing-20The-20Game-20with-20Neil-20Maxwell-converted.mp3" length="55840829" type="audio/mpeg"/><itunes:duration>58:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>99</itunes:episode><itunes:season>1</itunes:season><podcast:episode>99</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Which Kind Of Grief Is Worse? There is NO Comparison!</title><itunes:title>Which Kind Of Grief Is Worse? There is NO Comparison!</itunes:title><description><![CDATA[<p>In this episode, Ian shares with you a significant reminder about the deep understanding that there is no value in comparing unresolved and unproven unknown grieves to another.&nbsp;</p><p>&nbsp;Don’t miss:</p><ul><li>There is no value whatsoever in comparing one grief to another</li><li>The most powerful work that you can do for yourself is to address the things in your life that need to be addressed</li><li>Never downplay your grief and challenges in life but keep in mind to not overinflate your progress</li><li>Comparing your journey to others will not serve you and other people in any way</li><li>Continue to make improvements and release what is no longer serving you well in your journey</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let’s chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shares with you a significant reminder about the deep understanding that there is no value in comparing unresolved and unproven unknown grieves to another.&nbsp;</p><p>&nbsp;Don’t miss:</p><ul><li>There is no value whatsoever in comparing one grief to another</li><li>The most powerful work that you can do for yourself is to address the things in your life that need to be addressed</li><li>Never downplay your grief and challenges in life but keep in mind to not overinflate your progress</li><li>Comparing your journey to others will not serve you and other people in any way</li><li>Continue to make improvements and release what is no longer serving you well in your journey</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let’s chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/which-kind-of-grief-is-worse-there-is-no-comparison]]></link><guid isPermaLink="false">f4c2cd88-0fec-40ca-bd61-5a635e65df7c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 06 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/816887b6-85dc-4f14-af1b-1618b6c514fe/TGC098-20-20Which-20Kind-20Of-20Grief-20Is-20Worse-20There-20is-converted.mp3" length="6485301" type="audio/mpeg"/><itunes:duration>06:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>98</itunes:episode><itunes:season>1</itunes:season><podcast:episode>98</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Releasing Grief To Find Your Voice</title><itunes:title>Releasing Grief To Find Your Voice</itunes:title><description><![CDATA[<p>Ian shares with you the importance of speaking confidently in this episode as well as finding and having the ability to find your voice in order to release your grief.</p><p>&nbsp;Don’t miss:</p><ul><li>The connection in finding your voice and purpose</li><li>Being able to stand in your power and deliver the right message at the right time</li><li>Getting ready for change and unpacking the golden thread</li><li>The more you speak your truth, the more you gain clarity on the direction where you are headed in your journey</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let’s chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>Ian shares with you the importance of speaking confidently in this episode as well as finding and having the ability to find your voice in order to release your grief.</p><p>&nbsp;Don’t miss:</p><ul><li>The connection in finding your voice and purpose</li><li>Being able to stand in your power and deliver the right message at the right time</li><li>Getting ready for change and unpacking the golden thread</li><li>The more you speak your truth, the more you gain clarity on the direction where you are headed in your journey</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let’s chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/releasing-grief-to-find-your-voice]]></link><guid isPermaLink="false">14e60fb0-3725-41df-9a23-24921033fed2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 05 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a3b8fa5-7df3-4973-85bc-13fc1da6f322/TGC097-20-20Releasing-20Grief-20To-20Find-20Your-20Voice-converted.mp3" length="8498174" type="audio/mpeg"/><itunes:duration>08:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>97</itunes:episode><itunes:season>1</itunes:season><podcast:episode>97</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Trust Energy - When Random Strangers Pour Out Their Struggles To You</title><itunes:title>Trust Energy - When Random Strangers Pour Out Their Struggles To You</itunes:title><description><![CDATA[<p>In this episode, Ian talks about having the ability to have people feel comfortable in your presence because you have the power to exude the energy of trust.</p><p>&nbsp;Don’t miss:</p><ul><li>People who have the ability to emit the Trust Energy oftentimes do not see the value in it</li><li>Making improvements and learning to see and own the value in having the energy of trust</li><li>Helping people to release their grief and holding space to not end up carrying everything</li><li>The wonderful sensation of creating a shift and enjoying positive experiences</li><li>Doing things that will help you feel fulfilled at the end of each day</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talks about having the ability to have people feel comfortable in your presence because you have the power to exude the energy of trust.</p><p>&nbsp;Don’t miss:</p><ul><li>People who have the ability to emit the Trust Energy oftentimes do not see the value in it</li><li>Making improvements and learning to see and own the value in having the energy of trust</li><li>Helping people to release their grief and holding space to not end up carrying everything</li><li>The wonderful sensation of creating a shift and enjoying positive experiences</li><li>Doing things that will help you feel fulfilled at the end of each day</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/trust-energy-when-random-strangers-pour-out-their-struggles-to-you]]></link><guid isPermaLink="false">f59d949d-dfc2-412a-8cfd-382e95cc1dd9</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 04 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad28c3cb-3f64-4834-8d12-16a1ab18dbe1/TGC096-20-20Trust-20Energy-20-20When-20Random-20Strangers-20Pou-converted.mp3" length="7602104" type="audio/mpeg"/><itunes:duration>07:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>96</itunes:episode><itunes:season>1</itunes:season><podcast:episode>96</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Shifting From Transactional To Unconditional Love</title><itunes:title>Shifting From Transactional To Unconditional Love</itunes:title><description><![CDATA[<p>In this episode, Ian talks about acknowledging and differentiating the transactional form of love from unconditional love. He further discusses the invigorating and powerful feeling it brings as you shift, and develop more profound and more significant relationships.</p><p>&nbsp;Don’t miss:</p><ul><li>The art of unconditional love</li><li>Recognizing and acknowledging conditional and unconditional love</li><li>Finding opportunities, sharing love, and understanding to not get anything in return&nbsp;</li><li>Doing things because it feels right in your heart</li><li>Allowing yourself to earn and create much deeper and more meaningful connections in life</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talks about acknowledging and differentiating the transactional form of love from unconditional love. He further discusses the invigorating and powerful feeling it brings as you shift, and develop more profound and more significant relationships.</p><p>&nbsp;Don’t miss:</p><ul><li>The art of unconditional love</li><li>Recognizing and acknowledging conditional and unconditional love</li><li>Finding opportunities, sharing love, and understanding to not get anything in return&nbsp;</li><li>Doing things because it feels right in your heart</li><li>Allowing yourself to earn and create much deeper and more meaningful connections in life</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/shifting-from-transactional-to-unconditional-love]]></link><guid isPermaLink="false">e524135b-4e88-4503-94f3-4f91d2e08333</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 01 Apr 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/083cd255-97b9-41a5-a6a9-5addb161052a/TGC095-20-20Shifting-20From-20Transactional-20To-20Unconditiona-converted.mp3" length="8379070" type="audio/mpeg"/><itunes:duration>08:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>95</itunes:episode><itunes:season>1</itunes:season><podcast:episode>95</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Setting Yourself Up For Laziness. Physical Wellbeing with Isaiah Abrahams</title><itunes:title>Setting Yourself Up For Laziness. Physical Wellbeing with Isaiah Abrahams</itunes:title><description><![CDATA[<p>In this episode, Ian chats with a passionate man who desires to help busy men increase their productivity, Isaiah Abrahams. Isaiah helps his clients by gradually building themselves with healthy and positive habits, mindset, well-being, and decision-making.</p><p>Don’t miss:</p><ul><li>How Isaiah help people set their goals and mindset toward a healthier and more productive direction</li><li>How Isaiah support his clients to achieve clarity to be able to see the world from a different perspective</li><li>Isaiah’s inspiration to aid people to change their lives and create their physical well-being perspective</li><li>Understanding that for any change to be sustainable, it has to be done gradually</li><li>Building beneficial and developmental patterns, and slowly stacking them&nbsp;</li><li>Learning to prioritize yourself first for the right reasons</li></ul><br/><p><strong>About the Guest:</strong></p><p>Isaiah Abrahams</p><p><strong>&nbsp;</strong></p><p>Isaiah works with busy men who want to increase their productivity, become the TRUE disciplined fit version of themselves, and create lasting change in their health, fitness, and mindset.</p><p>Facebook: <a href="https://www.facebook.com/iasiah.abrahams?__cft__[0]=AZW6N1IJi4cFCCN1n9G2BS7FPZ5grH3EjW9aOEnN4Bki8X__6wmOB7wuRYhIlN9NGuw1fPsH2YtL6V9xBJ2xmLFr3NQKMGytqY8Ch565CjmwVBNrjhgBbgRVCBfGHWvfkwaIrTCLa68JtKJy1PX7N5Go&amp;__tn__=R]-R" rel="noopener noreferrer" target="_blank">https://www.facebook.com/iasiah.abrahams/</a></p><p><strong>&nbsp;</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/isaiahabrahams/?fbclid=IwAR1JyOaak9WmnWhc769w6YVHS-L1lnxcJ294tIvgfVJu-UyG9HII8pDK8jQ" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/isaiahabrahams/</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with a passionate man who desires to help busy men increase their productivity, Isaiah Abrahams. Isaiah helps his clients by gradually building themselves with healthy and positive habits, mindset, well-being, and decision-making.</p><p>Don’t miss:</p><ul><li>How Isaiah help people set their goals and mindset toward a healthier and more productive direction</li><li>How Isaiah support his clients to achieve clarity to be able to see the world from a different perspective</li><li>Isaiah’s inspiration to aid people to change their lives and create their physical well-being perspective</li><li>Understanding that for any change to be sustainable, it has to be done gradually</li><li>Building beneficial and developmental patterns, and slowly stacking them&nbsp;</li><li>Learning to prioritize yourself first for the right reasons</li></ul><br/><p><strong>About the Guest:</strong></p><p>Isaiah Abrahams</p><p><strong>&nbsp;</strong></p><p>Isaiah works with busy men who want to increase their productivity, become the TRUE disciplined fit version of themselves, and create lasting change in their health, fitness, and mindset.</p><p>Facebook: <a href="https://www.facebook.com/iasiah.abrahams?__cft__[0]=AZW6N1IJi4cFCCN1n9G2BS7FPZ5grH3EjW9aOEnN4Bki8X__6wmOB7wuRYhIlN9NGuw1fPsH2YtL6V9xBJ2xmLFr3NQKMGytqY8Ch565CjmwVBNrjhgBbgRVCBfGHWvfkwaIrTCLa68JtKJy1PX7N5Go&amp;__tn__=R]-R" rel="noopener noreferrer" target="_blank">https://www.facebook.com/iasiah.abrahams/</a></p><p><strong>&nbsp;</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/isaiahabrahams/?fbclid=IwAR1JyOaak9WmnWhc769w6YVHS-L1lnxcJ294tIvgfVJu-UyG9HII8pDK8jQ" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/isaiahabrahams/</a></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/setting-yourself-up-for-laziness-physical-wellbeing-with-isaiah-abrahams]]></link><guid isPermaLink="false">91386b7f-c87c-4058-931d-7a9e381bedaf</guid><itunes:image href="https://artwork.captivate.fm/dda462c4-eb26-49e9-8abb-f4c29ce195c6/BuXx_X317S-8Cc_PxF1ZWjcv.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 31 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5257b4e5-6d5a-420e-aa06-a28db11e5dd4/TGC094-20-20Setting-20Yourself-20Up-20For-20Laziness-20Physical-converted.mp3" length="50300992" type="audio/mpeg"/><itunes:duration>59:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>94</itunes:episode><itunes:season>1</itunes:season><podcast:episode>94</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Motivation vs Inspiration</title><itunes:title>Motivation vs Inspiration</itunes:title><description><![CDATA[<p>Ian discusses the difference between motivation and inspiration and their benefits in this episode. Furthermore, he talked about how these two concepts are interconnected with your purpose and how it drives you to keep on moving forward in life.</p><p>&nbsp;Don’t miss:</p><ul><li>The key to unlocking all of the things that you desire in life</li><li>You have the capacity to do anything that's in your heart</li><li>Allowing yourself to connect your spirit and soul to a source of energy and a higher power</li><li>You are a powerful individual with an infinite capacity of unlimited love and possibilities</li><li>Acknowledging your desire to improve, heal unresolved, find your calling, and have freedom</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>Ian discusses the difference between motivation and inspiration and their benefits in this episode. Furthermore, he talked about how these two concepts are interconnected with your purpose and how it drives you to keep on moving forward in life.</p><p>&nbsp;Don’t miss:</p><ul><li>The key to unlocking all of the things that you desire in life</li><li>You have the capacity to do anything that's in your heart</li><li>Allowing yourself to connect your spirit and soul to a source of energy and a higher power</li><li>You are a powerful individual with an infinite capacity of unlimited love and possibilities</li><li>Acknowledging your desire to improve, heal unresolved, find your calling, and have freedom</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/motivation-vs-inspiration]]></link><guid isPermaLink="false">2b9790ce-ccfb-468c-8831-83bf7a3c4175</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 30 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff72a458-9695-4014-8e8c-ed91c9dc4919/TGC093-20-20Motivation-20vs-20Inspiration-converted.mp3" length="7754197" type="audio/mpeg"/><itunes:duration>08:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>93</itunes:episode><itunes:season>1</itunes:season><podcast:episode>93</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Everyone Get’s On With Their Life &amp; You’re Left Wondering “Now What?!&quot;</title><itunes:title>Everyone Get’s On With Their Life &amp; You’re Left Wondering “Now What?!&quot;</itunes:title><description><![CDATA[<p>In this episode, Ian shares with you how getting back on the track of life sometimes can be scary, heavy, or unclear. He also talked about moving forward from being in a state of confusion and drifting stage to a space of support and new patterns.</p><p>&nbsp;Don’t miss:</p><ul><li>The drifting stage of grief varies from one individual to another</li><li>Learning how to change your patterns and getting back on track</li><li>Having a safe end of support</li><li>Having the courage to reach out to people like family, or friends</li><li>Being ready to remove yourself from a drifting loop when the right time comes will take lots of courage but will all be worth it in the end</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shares with you how getting back on the track of life sometimes can be scary, heavy, or unclear. He also talked about moving forward from being in a state of confusion and drifting stage to a space of support and new patterns.</p><p>&nbsp;Don’t miss:</p><ul><li>The drifting stage of grief varies from one individual to another</li><li>Learning how to change your patterns and getting back on track</li><li>Having a safe end of support</li><li>Having the courage to reach out to people like family, or friends</li><li>Being ready to remove yourself from a drifting loop when the right time comes will take lots of courage but will all be worth it in the end</li></ul><br/><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/everyone-gets-on-with-their-life-youre-left-wondering-no-what]]></link><guid isPermaLink="false">b97e2fc6-c708-40c9-9f6a-53591b3e0673</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 29 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef6f6096-67c0-4996-858c-43b6d8ba5c76/tgc092-everyone-gets-on-with-their-life-youre-left-wondering-no.mp3" length="7226785" type="audio/mpeg"/><itunes:duration>07:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>92</itunes:episode><itunes:season>1</itunes:season><podcast:episode>92</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>The Clarity &amp; Focus That Only Meditation Can Provide</title><itunes:title>The Clarity &amp; Focus That Only Meditation Can Provide</itunes:title><description><![CDATA[<p>In this episode, Ian shares with you the significance of finding clarity and focus where everything comes together and it all becomes clear through the power of meditation. He also talks about having the ability to amplify your certainty and inspiration to help with the solutions you need.&nbsp;</p><p>&nbsp;Don’t miss:</p><ul><li>The most powerful example of finding clarity and focus for Ian</li><li>The power that only meditation can create</li><li>How meditation provides a space for clarity to achieve renewed focus</li><li>Allowing yourself to breathe and be flexible without restriction</li><li>Allowing yourself to let yourself be free from tension and not trying to silence your mind</li><li>Ian’s passion about teaching the art of meditation and having access to it through the START Program</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shares with you the significance of finding clarity and focus where everything comes together and it all becomes clear through the power of meditation. He also talks about having the ability to amplify your certainty and inspiration to help with the solutions you need.&nbsp;</p><p>&nbsp;Don’t miss:</p><ul><li>The most powerful example of finding clarity and focus for Ian</li><li>The power that only meditation can create</li><li>How meditation provides a space for clarity to achieve renewed focus</li><li>Allowing yourself to breathe and be flexible without restriction</li><li>Allowing yourself to let yourself be free from tension and not trying to silence your mind</li><li>Ian’s passion about teaching the art of meditation and having access to it through the START Program</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-clarity-focus-that-only-meditation-can-provide]]></link><guid isPermaLink="false">9e7edc08-f597-46e1-aab8-ec9a6ac7cb7f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 28 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/27cdacca-5438-46b5-9069-a20b3b861d12/tgc091-the-clarity-focus-that-only-meditation-can-provide-mp3-c.mp3" length="7814410" type="audio/mpeg"/><itunes:duration>08:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>91</itunes:episode><itunes:season>1</itunes:season><podcast:episode>91</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Digging Deeper On What Working With Me Is Like, with Ian Hawkins</title><itunes:title>Digging Deeper On What Working With Me Is Like, with Ian Hawkins</itunes:title><description><![CDATA[<p>Featured in this ninetieth episode of The Grief Code Podcast is Ian Hawkins himself, as Caprielle Rickard interviews him. In this episode, they talked about getting a better understanding of his work, experiencing the magic he creates in his coachings, and everything he does in his everyday life.&nbsp;</p><p>Don't miss:</p><ul><li>A core understanding of what Ian does</li><li>Learn about what led Ian to get into coaching and help purpose-driven individuals</li><li>Doing something more with your life as you come to the realization that it is not forever</li><li>Journey of starting to ask questions and finding answers</li><li>How the pain motivates people to want to help others going through similar challenges</li><li>Creating a deeper connection with relationships</li><li>The greatest gift that Ian can give</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief,let'ss chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>Featured in this ninetieth episode of The Grief Code Podcast is Ian Hawkins himself, as Caprielle Rickard interviews him. In this episode, they talked about getting a better understanding of his work, experiencing the magic he creates in his coachings, and everything he does in his everyday life.&nbsp;</p><p>Don't miss:</p><ul><li>A core understanding of what Ian does</li><li>Learn about what led Ian to get into coaching and help purpose-driven individuals</li><li>Doing something more with your life as you come to the realization that it is not forever</li><li>Journey of starting to ask questions and finding answers</li><li>How the pain motivates people to want to help others going through similar challenges</li><li>Creating a deeper connection with relationships</li><li>The greatest gift that Ian can give</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief,let'ss chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/digging-deeper-on-what-working-with-me-is-like-with-ian-hawkins]]></link><guid isPermaLink="false">a4f77728-9d2c-4c6e-8113-93bc10307a4f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 24 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4bc710fd-286b-485b-85cf-dc579351f2a6/TGC090-Digging-Deeper-On-What-Working-With-Me-Is-Like-with-Ian-.mp3" length="62071794" type="audio/mpeg"/><itunes:duration>01:04:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>90</itunes:episode><itunes:season>1</itunes:season><podcast:episode>90</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Lessons From A Surprise Illness</title><itunes:title>Lessons From A Surprise Illness</itunes:title><description><![CDATA[<p>In this episode, Ian shares what he learned from catching a sudden illness after years of not having one. He also talks about having the ability to find power in the moment of surrender.</p><p>&nbsp;Don't miss:</p><ul><li>Giving yourself space and honor</li><li>Allowing yourself to feel what you are feeling without resistance</li><li>Honoring yourself by having the ability to take rests and be better</li><li>Unresolved underlying factors can cause symptoms that can get stuck in your system</li><li>Being able to have the ability to reach out and allow someone else to support you</li><li>Letting unhealthy energy slide for too long can catch up and come crashing down on you&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shares what he learned from catching a sudden illness after years of not having one. He also talks about having the ability to find power in the moment of surrender.</p><p>&nbsp;Don't miss:</p><ul><li>Giving yourself space and honor</li><li>Allowing yourself to feel what you are feeling without resistance</li><li>Honoring yourself by having the ability to take rests and be better</li><li>Unresolved underlying factors can cause symptoms that can get stuck in your system</li><li>Being able to have the ability to reach out and allow someone else to support you</li><li>Letting unhealthy energy slide for too long can catch up and come crashing down on you&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/lessons-from-a-surprise-illness]]></link><guid isPermaLink="false">e909cec1-7621-4900-85a9-d595e1565f8f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 22 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/899ddd67-1e91-458e-b8e4-1c964ef483be/tgc089-lessons-from-a-surprise-illness.mp3" length="11738786" type="audio/mpeg"/><itunes:duration>11:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>89</itunes:episode><itunes:season>1</itunes:season><podcast:episode>89</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Discover Your Purpose with Brett Dobreskovic</title><itunes:title>Discover Your Purpose with Brett Dobreskovic</itunes:title><description><![CDATA[<p>In this episode, Ian chats with the creator of the purpose activation system, Brett James Dobreskovic. Brett's dedication to serving humanity with all his heart and soul led to a life-transforming journey not just for him but also for his clients all around the world.</p><p>Don't miss:</p><ul><li>How Brett works with people who are lost, confused, and lacks direction in life.</li><li>People losing their connection to their intuition, inner voice, and inner guidance is one of the biggest problems that Brett sees in the world</li><li>Understanding that losing track of life's direction can be from a multitude of different reasons</li><li>The pain of operating in this structure of society that tells you to be a certain way</li><li>The power of letting go of an eternal cycle and feeling satisfaction and fulfillment</li><li>Creating more awareness and clearing out the static to move forward with the purpose activation framework</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Brett James Dobreskovic</p><p>&nbsp;</p><p>After a life-transforming NDE in 2014, Brett has set out on a journey over the past 8 years to understand the science behind one's life purpose. Through his research, experience, and observation he's come to realize that every human being has shown up here for a reason and purpose. When we get clear on that is when we can make the greatest difference.</p><p>&nbsp;</p><p>He's interested in principles that are grounded in cutting-edge science, which has led him to have dinner with the world's #1 neuroscientist Dr. Joe Dispenza. Traveling the world &amp; sitting with some of the worlds leading educators on neurology, epigenetics, quantum physics &amp; human behaviour. Now, as Australia's leading purpose coach, he assists and guides people to get clear on their purpose, unlock their hidden potential and stand in their power.</p><p>&nbsp;</p><p>He is the creator of the purpose activation system and works with clients all over the world from all walks of life, and is dedicated to serving humanity with all his heart and soul.</p><p>&nbsp;</p><p>Website: Discoveryourpurpose.com.au</p><p>&nbsp;</p><p>Instagram: @brettdobre&nbsp;</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with the creator of the purpose activation system, Brett James Dobreskovic. Brett's dedication to serving humanity with all his heart and soul led to a life-transforming journey not just for him but also for his clients all around the world.</p><p>Don't miss:</p><ul><li>How Brett works with people who are lost, confused, and lacks direction in life.</li><li>People losing their connection to their intuition, inner voice, and inner guidance is one of the biggest problems that Brett sees in the world</li><li>Understanding that losing track of life's direction can be from a multitude of different reasons</li><li>The pain of operating in this structure of society that tells you to be a certain way</li><li>The power of letting go of an eternal cycle and feeling satisfaction and fulfillment</li><li>Creating more awareness and clearing out the static to move forward with the purpose activation framework</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Brett James Dobreskovic</p><p>&nbsp;</p><p>After a life-transforming NDE in 2014, Brett has set out on a journey over the past 8 years to understand the science behind one's life purpose. Through his research, experience, and observation he's come to realize that every human being has shown up here for a reason and purpose. When we get clear on that is when we can make the greatest difference.</p><p>&nbsp;</p><p>He's interested in principles that are grounded in cutting-edge science, which has led him to have dinner with the world's #1 neuroscientist Dr. Joe Dispenza. Traveling the world &amp; sitting with some of the worlds leading educators on neurology, epigenetics, quantum physics &amp; human behaviour. Now, as Australia's leading purpose coach, he assists and guides people to get clear on their purpose, unlock their hidden potential and stand in their power.</p><p>&nbsp;</p><p>He is the creator of the purpose activation system and works with clients all over the world from all walks of life, and is dedicated to serving humanity with all his heart and soul.</p><p>&nbsp;</p><p>Website: Discoveryourpurpose.com.au</p><p>&nbsp;</p><p>Instagram: @brettdobre&nbsp;</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/discover-your-purpose-with-brett-dobreskovic]]></link><guid isPermaLink="false">0b6b9c4f-e7ae-411c-8d73-4ffec2d7d1e2</guid><itunes:image href="https://artwork.captivate.fm/10e38433-74a1-4c3f-97d1-9974ccfd74f6/6S0GDvDELVNjFKGxX83MC9bf.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 16 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/37184cfb-dd87-421d-a217-5b982894ebc7/tgc089-discover-your-purpose-with-brett-dobreskovic.mp3" length="73192661" type="audio/mpeg"/><itunes:duration>01:23:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>88</itunes:episode><itunes:season>1</itunes:season><podcast:episode>88</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Facing Your Own Mortality</title><itunes:title>Facing Your Own Mortality</itunes:title><description><![CDATA[<p>In this episode, Ian shares with you the concept of facing your mortality as well as the necessary things you will encounter and endure for your peace along this path called life. Ian also talked about living your life in prosperity by looking ahead in your direction.</p><p>&nbsp;Don't miss:</p><ul><li>Saving yourself space for acceptance</li><li>Living like there is no tomorrow can smack you in the face with reality</li><li>Pondering about how you would want your story to be told when you are gone</li><li>How acceptance can come in a few different ways</li><li>Making a shift, changing your patterns, and creating progress in your life</li><li>Learning further about the power of Kinesiology</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shares with you the concept of facing your mortality as well as the necessary things you will encounter and endure for your peace along this path called life. Ian also talked about living your life in prosperity by looking ahead in your direction.</p><p>&nbsp;Don't miss:</p><ul><li>Saving yourself space for acceptance</li><li>Living like there is no tomorrow can smack you in the face with reality</li><li>Pondering about how you would want your story to be told when you are gone</li><li>How acceptance can come in a few different ways</li><li>Making a shift, changing your patterns, and creating progress in your life</li><li>Learning further about the power of Kinesiology</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/facing-your-own-mortality]]></link><guid isPermaLink="false">1f3878b8-e8a8-4922-a1e3-ff02bfdab26e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 15 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/21e78a8f-b503-4058-9113-16af61a5b18e/tgc087-facing-your-own-mortality.mp3" length="9859733" type="audio/mpeg"/><itunes:duration>09:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>87</itunes:episode><itunes:season>1</itunes:season><podcast:episode>87</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Matters Of The Heart - How Grief Impacts You Physically</title><itunes:title>Matters Of The Heart - How Grief Impacts You Physically</itunes:title><description><![CDATA[<p>Ian talks about the physical aspects of the heart as well as the mental, emotional, and spiritual elements that show signs of balance in your body. And in this episode, understanding how your body communicates to you gives a better perspective on how you will live your life.</p><p>&nbsp;Don't miss:</p><ul><li>Your body is always telling you when something needs attention</li><li>To speak of specific matters of the heart represents feelings of love and security</li><li>Understanding that when something is going wrong with your physical body, there are elements within you that may have been out of balance, such as your mental, emotional and spiritual elements</li><li>Releasing the break that is holding you back in so many areas of your life</li><li>Having a safe place to talk, learning to express your grief, and gaining the ability to see things from a different perspective</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian talks about the physical aspects of the heart as well as the mental, emotional, and spiritual elements that show signs of balance in your body. And in this episode, understanding how your body communicates to you gives a better perspective on how you will live your life.</p><p>&nbsp;Don't miss:</p><ul><li>Your body is always telling you when something needs attention</li><li>To speak of specific matters of the heart represents feelings of love and security</li><li>Understanding that when something is going wrong with your physical body, there are elements within you that may have been out of balance, such as your mental, emotional and spiritual elements</li><li>Releasing the break that is holding you back in so many areas of your life</li><li>Having a safe place to talk, learning to express your grief, and gaining the ability to see things from a different perspective</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/matters-of-the-heart-how-grief-impacts-you-physically]]></link><guid isPermaLink="false">dba28f9a-de69-4c15-83d2-a071b020c9c7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 14 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/623e33b6-8ba8-4207-9945-0bf795d534aa/tgc086-matters-of-the-heart-how-grief-impacts-you-physically.mp3" length="9924064" type="audio/mpeg"/><itunes:duration>09:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>86</itunes:episode><itunes:season>1</itunes:season><podcast:episode>86</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Why’s It So Sad When Famous People Die?</title><itunes:title>Why’s It So Sad When Famous People Die?</itunes:title><description><![CDATA[<p>Ian shares with you an extremely emotional moment where one of the biggest sporting celebrities has rested. And in this episode, he further talks about why people tend to be so impacted emotionally when famous people pass.</p><p>&nbsp;Don’t miss:</p><ul><li>The unresolved elements within you that come to the surface</li><li>Acknowledging that it is okay to be going through what you are going through</li><li>It is important to start the conversation to process your layers and release yourself from being stuck in the perpetual loop of frustration</li><li>Having a safe place in your life is so important to be able to open up</li><li>Understanding that your deep healing starts the moment you gain the courage to release your unresolved and unknown grief</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian shares with you an extremely emotional moment where one of the biggest sporting celebrities has rested. And in this episode, he further talks about why people tend to be so impacted emotionally when famous people pass.</p><p>&nbsp;Don’t miss:</p><ul><li>The unresolved elements within you that come to the surface</li><li>Acknowledging that it is okay to be going through what you are going through</li><li>It is important to start the conversation to process your layers and release yourself from being stuck in the perpetual loop of frustration</li><li>Having a safe place in your life is so important to be able to open up</li><li>Understanding that your deep healing starts the moment you gain the courage to release your unresolved and unknown grief</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/whys-it-so-sad-when-famous-people-die]]></link><guid isPermaLink="false">926de11e-8527-4fb4-b4b3-f18c681028c7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 11 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4f1ffb9f-3564-4337-ba60-0001c93151cf/tgc085-why-s-it-so-sad-when-famous-people-die.mp3" length="11786436" type="audio/mpeg"/><itunes:duration>11:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>85</itunes:episode><itunes:season>1</itunes:season><podcast:episode>85</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Use Your Story To Create A Deep Connection With Your Audience with Scott McArthur</title><itunes:title>Use Your Story To Create A Deep Connection With Your Audience with Scott McArthur</itunes:title><description><![CDATA[<p>In this episode, Ian chats with a rock musical producer, TEDx speaker, HR director, research scientist, and business consultant, Scott McArthur. Scott’s stories and ability to see the different perspectives give people the breadth of connection and inspiration to help themselves develop and keep on doing better.</p><p>Don’t miss:</p><ul><li>How Scott moved from a scientific career into HR into technology and to consulting and the music industry</li><li>How Scott’s storytelling ability comes through and shines through</li><li>People can get better at anything they believe they can do</li><li>Action breeds confidence, and inaction breeds fear and doubt</li><li>It is never too late to change your direction as long as it does not compromise your wellbeing, you love what you are doing, and you are happy.</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Scott McArthur</p><p><br></p><p>Having worked as a rock musical producer, TEDx speaker, HR director, research scientist, and business consultant, Scott's experience is rich, and his delivery style is packed with stories and humour. He became the go-to speaker for keynotes &amp; learning and development interventions while working for top organisations such as the UK Ministry of Defence, M&amp;S, and the UK Olympic Authority. Today, Scott runs Sculpture Consulting Ltd working for a wide range of clients, including Atos, Microsoft, Superdry, SwissRe, Deloitte, and Capgemini.</p><p>&nbsp;</p><p>With a myriad of experiences, Scott's background gives him a well of content to draw upon that allows him to connect with his audience in a way, unlike other traditional organisational experiences. He does not get on stage to give a list of bullet points but instead teaches his audiences to think differently, leaving them with the tools and techniques they can use in their personal and work lives.&nbsp; Scott is fascinated by how disruptive technologies are shaping the future of work – and he believes that our stories have the potential to change the world.</p><p>&nbsp;</p><p>Website: <a href="http://www.sculptureconsulting.com/?fbclid=IwAR37zxjBgyBH1Dq5tWH7LVYqucnHHSa1W6n8Hvjx_Cl_4QwV_3I-XqNJUCA" rel="noopener noreferrer" target="_blank">www.sculptureconsulting.com</a>&nbsp;</p><p>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/groups/theempathyengine" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/theempathyengine</a></p><p>&nbsp;</p><p>Instagram: @scott_mcarthur<a href="http://www.youtube.com/ScottMcArthur?fbclid=IwAR3epZFcqQy1Fi703QUDOLzezDU5RpUeEp1Hgcsoi5EPLwJ0ijwE4PBkJCc" rel="noopener noreferrer" target="_blank">&nbsp;</a></p><p>&nbsp;</p><p>Youtube: <a href="http://www.youtube.com/ScottMcArthur?fbclid=IwAR3epZFcqQy1Fi703QUDOLzezDU5RpUeEp1Hgcsoi5EPLwJ0ijwE4PBkJCc" rel="noopener noreferrer" target="_blank">www.YouTube.com/ScottMcArthur</a>&nbsp;</p><p>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/scott-mcarthur-the-future-of-work?fbclid=IwAR2s8pTvB_ifFnvstWFlcm-29dMV8AZyP1l25fre-QQMXfTuXPdK8p7FPIU" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/scott-mcarthur-the-future-of-work</a></p><p>&nbsp;</p><p>Hashtags: #scottspeaks and #artefactlive</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love.]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with a rock musical producer, TEDx speaker, HR director, research scientist, and business consultant, Scott McArthur. Scott’s stories and ability to see the different perspectives give people the breadth of connection and inspiration to help themselves develop and keep on doing better.</p><p>Don’t miss:</p><ul><li>How Scott moved from a scientific career into HR into technology and to consulting and the music industry</li><li>How Scott’s storytelling ability comes through and shines through</li><li>People can get better at anything they believe they can do</li><li>Action breeds confidence, and inaction breeds fear and doubt</li><li>It is never too late to change your direction as long as it does not compromise your wellbeing, you love what you are doing, and you are happy.</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Scott McArthur</p><p><br></p><p>Having worked as a rock musical producer, TEDx speaker, HR director, research scientist, and business consultant, Scott's experience is rich, and his delivery style is packed with stories and humour. He became the go-to speaker for keynotes &amp; learning and development interventions while working for top organisations such as the UK Ministry of Defence, M&amp;S, and the UK Olympic Authority. Today, Scott runs Sculpture Consulting Ltd working for a wide range of clients, including Atos, Microsoft, Superdry, SwissRe, Deloitte, and Capgemini.</p><p>&nbsp;</p><p>With a myriad of experiences, Scott's background gives him a well of content to draw upon that allows him to connect with his audience in a way, unlike other traditional organisational experiences. He does not get on stage to give a list of bullet points but instead teaches his audiences to think differently, leaving them with the tools and techniques they can use in their personal and work lives.&nbsp; Scott is fascinated by how disruptive technologies are shaping the future of work – and he believes that our stories have the potential to change the world.</p><p>&nbsp;</p><p>Website: <a href="http://www.sculptureconsulting.com/?fbclid=IwAR37zxjBgyBH1Dq5tWH7LVYqucnHHSa1W6n8Hvjx_Cl_4QwV_3I-XqNJUCA" rel="noopener noreferrer" target="_blank">www.sculptureconsulting.com</a>&nbsp;</p><p>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/groups/theempathyengine" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/theempathyengine</a></p><p>&nbsp;</p><p>Instagram: @scott_mcarthur<a href="http://www.youtube.com/ScottMcArthur?fbclid=IwAR3epZFcqQy1Fi703QUDOLzezDU5RpUeEp1Hgcsoi5EPLwJ0ijwE4PBkJCc" rel="noopener noreferrer" target="_blank">&nbsp;</a></p><p>&nbsp;</p><p>Youtube: <a href="http://www.youtube.com/ScottMcArthur?fbclid=IwAR3epZFcqQy1Fi703QUDOLzezDU5RpUeEp1Hgcsoi5EPLwJ0ijwE4PBkJCc" rel="noopener noreferrer" target="_blank">www.YouTube.com/ScottMcArthur</a>&nbsp;</p><p>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/scott-mcarthur-the-future-of-work?fbclid=IwAR2s8pTvB_ifFnvstWFlcm-29dMV8AZyP1l25fre-QQMXfTuXPdK8p7FPIU" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/scott-mcarthur-the-future-of-work</a></p><p>&nbsp;</p><p>Hashtags: #scottspeaks and #artefactlive</p><p><br></p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/use-your-story-to-create-a-deep-connection-with-your-audience-with-scott-mcarthur]]></link><guid isPermaLink="false">55452b83-d387-425c-b835-b014ee847180</guid><itunes:image href="https://artwork.captivate.fm/2e765608-0751-4515-83ba-409cc01d0e4f/dfPtv21v_AKCH2fW8VIuTLTk.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 10 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f7591e8-4f15-4a2c-8c97-ea36130daea1/tgc084-use-your-story-to-create-a-deep-connection-with-your-aud.mp3" length="61559932" type="audio/mpeg"/><itunes:duration>01:07:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>84</itunes:episode><itunes:season>1</itunes:season><podcast:episode>84</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>A Strange Twist Of Fate Or Divine Synchronicity</title><itunes:title>A Strange Twist Of Fate Or Divine Synchronicity</itunes:title><description><![CDATA[<p>In this episode, Ian converses about an event in his life that opened his eyes and knew what he needed to do. There are things in your life that you will encounter, and understanding your situation as well as talking it out can help you figure out whether some things are happening because of fate or divine synchronicity.</p><p>&nbsp;Don't miss:</p><ul><li>Encountering situations that push you to remove the negativity in your life</li><li>A nudge to do something positive in your life to pave the way for opportunities</li><li>Understanding the importance of making a change for your wellbeing and happiness</li><li>The feedback from life can give you all the signs you need to see in order to create a healthy and positive shift in your life</li><li>Being sick of mediocrity and changing your life for the better</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian converses about an event in his life that opened his eyes and knew what he needed to do. There are things in your life that you will encounter, and understanding your situation as well as talking it out can help you figure out whether some things are happening because of fate or divine synchronicity.</p><p>&nbsp;Don't miss:</p><ul><li>Encountering situations that push you to remove the negativity in your life</li><li>A nudge to do something positive in your life to pave the way for opportunities</li><li>Understanding the importance of making a change for your wellbeing and happiness</li><li>The feedback from life can give you all the signs you need to see in order to create a healthy and positive shift in your life</li><li>Being sick of mediocrity and changing your life for the better</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/a-strange-twist-of-fate-or-divine-synchronicity]]></link><guid isPermaLink="false">b66caca1-bb05-4653-b8f5-b81f2c9cd5f2</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 09 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f9ba403a-13dc-4834-9f24-ab7d3c2ee8dc/tgc0ep-83-a-strange-twist-of-fate-or-divine-synchronicity.mp3" length="10870063" type="audio/mpeg"/><itunes:duration>10:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>83</itunes:episode><itunes:season>1</itunes:season><podcast:episode>83</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Enjoy The Slowdown Of Momentum, You&apos;re Leveling Up</title><itunes:title>Enjoy The Slowdown Of Momentum, You&apos;re Leveling Up</itunes:title><description><![CDATA[<p>Ian converses about the times when you may feel down, flat, or quiet in this episode, which may be a sign that your body is telling you to get some rest. This does not mean that you are getting dragged by self-defeat. Rather, your momentum is slowing down as you level up.</p><p>&nbsp;Don't miss:</p><ul><li>Sometimes your body's downtime suggests that you need to create more connection, presence, or rest</li><li>The importance and power of recognizing your progress</li><li>You are moving on an upward trajectory and not backward</li><li>Positivity and focus will attract the good things for you and your momentum</li><li>Realizing the special place of plateaus and their impact as you get to the other side where better things are waiting for you</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian converses about the times when you may feel down, flat, or quiet in this episode, which may be a sign that your body is telling you to get some rest. This does not mean that you are getting dragged by self-defeat. Rather, your momentum is slowing down as you level up.</p><p>&nbsp;Don't miss:</p><ul><li>Sometimes your body's downtime suggests that you need to create more connection, presence, or rest</li><li>The importance and power of recognizing your progress</li><li>You are moving on an upward trajectory and not backward</li><li>Positivity and focus will attract the good things for you and your momentum</li><li>Realizing the special place of plateaus and their impact as you get to the other side where better things are waiting for you</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/enjoy-the-slowdown-of-momentum-youre-leveling-up]]></link><guid isPermaLink="false">f520f3ee-50c9-4a8a-8398-ff9c0564c8a0</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 08 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b673c5d2-c82b-43d3-a84b-9a54e81554ee/tgc082-enjoy-the-slowdown-of-momentum-you-re-leveling-up.mp3" length="5510979" type="audio/mpeg"/><itunes:duration>05:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>82</itunes:episode><itunes:season>6</itunes:season><podcast:episode>82</podcast:episode><podcast:season>6</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>A Subtle Yet Powerful Shift From Gratitude To Appreciation</title><itunes:title>A Subtle Yet Powerful Shift From Gratitude To Appreciation</itunes:title><description><![CDATA[<p>In this episode, Ian talks about the positive process of bringing more positivity in your life by being more grateful and appreciative of yourself and everything around you. Ian shares with you the power of expressing your joy and love.</p><p>&nbsp;Don't miss:</p><ul><li>Shifting from gratitude to appreciation can change your perspective of the energy you connect yourself with</li><li>Looking at the world with appreciation can invite and open up more opportunities into your world</li><li>Moving further away from the things that are keeping you stuck</li><li>Having a clear direction for your future life</li><li>Having the ability to start connecting yourself with a more profound sense of purpose</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talks about the positive process of bringing more positivity in your life by being more grateful and appreciative of yourself and everything around you. Ian shares with you the power of expressing your joy and love.</p><p>&nbsp;Don't miss:</p><ul><li>Shifting from gratitude to appreciation can change your perspective of the energy you connect yourself with</li><li>Looking at the world with appreciation can invite and open up more opportunities into your world</li><li>Moving further away from the things that are keeping you stuck</li><li>Having a clear direction for your future life</li><li>Having the ability to start connecting yourself with a more profound sense of purpose</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/a-subtle-yet-powerful-shift-from-gratitude-to-appreciation]]></link><guid isPermaLink="false">f92ae759-1f91-4c8d-b0ad-32556a91ad7f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 07 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c3b511f6-78a9-4732-87d1-17c37e3e1b42/tgc081-a-subtle-yet-powerful-shift-from-gratitude-to-appreciati.mp3" length="6602548" type="audio/mpeg"/><itunes:duration>06:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>81</itunes:episode><itunes:season>1</itunes:season><podcast:episode>81</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>The Choices You Make Are Powerful, So Choose Wisely</title><itunes:title>The Choices You Make Are Powerful, So Choose Wisely</itunes:title><description><![CDATA[<p>In this episode, Ian talks about how the choices you make is one of your greatest power among others, and you get to choose how it goes down for you. Ian shares his belief that there is the possibility to have magical connections, and there is a higher power based on the experiences he has had.</p><p>Don’t miss:</p><ul><li>Ian’s belief that there exist the magical world of connections and a higher power</li><li>The power of choice brings so much fulfillment and allows you to connect with yourself on a whole deeper level</li><li>Having the ability to tune into what is going on for each other</li><li>The choices you create would be more powerful if you choose what serves and connects you to a healthier energy</li><li>Choosing wisely and being open to what could be possible</li><li>You have all the power to choose, and you just have to do it wisely</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talks about how the choices you make is one of your greatest power among others, and you get to choose how it goes down for you. Ian shares his belief that there is the possibility to have magical connections, and there is a higher power based on the experiences he has had.</p><p>Don’t miss:</p><ul><li>Ian’s belief that there exist the magical world of connections and a higher power</li><li>The power of choice brings so much fulfillment and allows you to connect with yourself on a whole deeper level</li><li>Having the ability to tune into what is going on for each other</li><li>The choices you create would be more powerful if you choose what serves and connects you to a healthier energy</li><li>Choosing wisely and being open to what could be possible</li><li>You have all the power to choose, and you just have to do it wisely</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-choices-you-make-are-powerful-so-choose-wisely]]></link><guid isPermaLink="false">c3590f10-fb25-4ac2-9315-2ff199b09730</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 04 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/73ae7bf1-e577-4ea4-b57f-8109ecdf3158/tgc080-the-choices-you-make-are-powerful-so-choose-wisely.mp3" length="8379195" type="audio/mpeg"/><itunes:duration>08:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>80</itunes:episode><itunes:season>1</itunes:season><podcast:episode>80</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Creating Emotional Connections with Corey Hilton</title><itunes:title>Creating Emotional Connections with Corey Hilton</itunes:title><description><![CDATA[<p>In this episode, Ian chats with a well-respected Canadian author and introspective influencer on the subject of self-worth, Corey Laine Hilton. Corey’s dedication to advocate for men who suffers from blocks related to unworthiness, egotism, and lack of emotional expression had led to the inspiration of their self-worth journey and recognition of his talent, abilities, and experiences.&nbsp;</p><p>Don’t miss:</p><ul><li>How Corey’s learning experience became the most pride he has ever had in his life</li><li>How Corey help others to take off the layers that life stacks from the moment you are born until the moment you pass away</li><li>Creating a connection through your own authenticity</li><li>Having the ability to understand the power of your authentic self&nbsp;</li><li>Being kind to one another can help you find more authentic and deeper connections&nbsp;</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Corey Hilton</p><p><br></p><p>Corey Laine Hilton is a well-respected Canadian author and introspective influencer on the subject of self-worth.</p><p><br></p><p>He has entertained thousands of clients internationally, spanning a 25- year career in the male exotic dance industry, unknowingly laying the groundwork for his raw, mission-driven message through a unique and colourful perspective.</p><p><br></p><p>Utilizing his life experience and having dedicated extensive time researching self-worth, he is widely regarded by men over thirty who suffer from blocks related to unworthiness, egotism, and lack of emotional expression.</p><p><br></p><p>As a men’s mental health advocate, Corey challenges the stereotypical definition of Man Enough. His insights have been shared and viewed on multiple social media platforms such as Facebook, Instagram, YouTube, and guest podcast appearances, focusing on mental health, spirituality, authenticity, and personal growth. As an influencer, he provides an unscripted, unapologetic viewpoint, motivating men to overcome embedded subconscious blocks.</p><p><br></p><p>Corey utilizes unique perspectives through his Naked Truths, which are based on his core values determined through his journey of self-discovery. Using vulnerability, he exposes his struggle between his authentic self and his onstage alter-ego in a foregone industry. This, in turn, provides his audience with a realistic view of what it was like being on the other side of the Velvet Rope.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with a well-respected Canadian author and introspective influencer on the subject of self-worth, Corey Laine Hilton. Corey’s dedication to advocate for men who suffers from blocks related to unworthiness, egotism, and lack of emotional expression had led to the inspiration of their self-worth journey and recognition of his talent, abilities, and experiences.&nbsp;</p><p>Don’t miss:</p><ul><li>How Corey’s learning experience became the most pride he has ever had in his life</li><li>How Corey help others to take off the layers that life stacks from the moment you are born until the moment you pass away</li><li>Creating a connection through your own authenticity</li><li>Having the ability to understand the power of your authentic self&nbsp;</li><li>Being kind to one another can help you find more authentic and deeper connections&nbsp;</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Corey Hilton</p><p><br></p><p>Corey Laine Hilton is a well-respected Canadian author and introspective influencer on the subject of self-worth.</p><p><br></p><p>He has entertained thousands of clients internationally, spanning a 25- year career in the male exotic dance industry, unknowingly laying the groundwork for his raw, mission-driven message through a unique and colourful perspective.</p><p><br></p><p>Utilizing his life experience and having dedicated extensive time researching self-worth, he is widely regarded by men over thirty who suffer from blocks related to unworthiness, egotism, and lack of emotional expression.</p><p><br></p><p>As a men’s mental health advocate, Corey challenges the stereotypical definition of Man Enough. His insights have been shared and viewed on multiple social media platforms such as Facebook, Instagram, YouTube, and guest podcast appearances, focusing on mental health, spirituality, authenticity, and personal growth. As an influencer, he provides an unscripted, unapologetic viewpoint, motivating men to overcome embedded subconscious blocks.</p><p><br></p><p>Corey utilizes unique perspectives through his Naked Truths, which are based on his core values determined through his journey of self-discovery. Using vulnerability, he exposes his struggle between his authentic self and his onstage alter-ego in a foregone industry. This, in turn, provides his audience with a realistic view of what it was like being on the other side of the Velvet Rope.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/creating-emotional-connections-with-corey-hilton]]></link><guid isPermaLink="false">488de014-cbdc-44af-b407-c7c3f1d3563f</guid><itunes:image href="https://artwork.captivate.fm/5965f85a-17e1-4b15-83ee-44441745cfb4/PiqJU_oMMY6afpadeA98ezzp.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 03 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dbb9023b-63fb-4cc3-91f3-b3b792aaf0c0/tgc079-creating-emotional-connections-with-corey-hilton.mp3" length="78586049" type="audio/mpeg"/><itunes:duration>01:22:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>79</itunes:episode><itunes:season>1</itunes:season><podcast:episode>79</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Resolving The Grief From Broken Relationships with Ian Hawkins</title><itunes:title>Resolving The Grief From Broken Relationships with Ian Hawkins</itunes:title><description><![CDATA[<p>This episode features Ian Hawkin's Interview episode with "Did You Know?" wherein he talked about the loss of a relationship, what people go through when that relationship ends, and how to resolve the grief from this loss.</p><p>Don't miss:</p><ul><li>The healing that you do from grief is about yourself</li><li>You have the opportunity to take responsibility for whatever's next in your journey</li><li>Understanding yourself and your abilities better to gain more control of your path</li><li>Detaching from unhealthy relationships may be the hardest thing to do, but it is the most freeing</li><li>Being kind and patient with yourself</li><li>Going through your healing journey</li><li>Taking the five powerful steps in resolving your grief from the loss of a relationship</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>This episode features Ian Hawkin's Interview episode with "Did You Know?" wherein he talked about the loss of a relationship, what people go through when that relationship ends, and how to resolve the grief from this loss.</p><p>Don't miss:</p><ul><li>The healing that you do from grief is about yourself</li><li>You have the opportunity to take responsibility for whatever's next in your journey</li><li>Understanding yourself and your abilities better to gain more control of your path</li><li>Detaching from unhealthy relationships may be the hardest thing to do, but it is the most freeing</li><li>Being kind and patient with yourself</li><li>Going through your healing journey</li><li>Taking the five powerful steps in resolving your grief from the loss of a relationship</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/resolving-the-grief-from-broken-relationships-with-ian-hawkins]]></link><guid isPermaLink="false">201bf9fd-133b-421a-a21a-9196ac5742df</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 02 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/70455fbd-9ae4-46f7-b106-4729b5f8af58/tgc078-resolving-the-grief-from-broken-relationships-with-ian-h.mp3" length="20935061" type="audio/mpeg"/><itunes:duration>24:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>78</itunes:episode><itunes:season>1</itunes:season><podcast:episode>78</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Getting Better At Dealing With Your Challenges Will Set You Free</title><itunes:title>Getting Better At Dealing With Your Challenges Will Set You Free</itunes:title><description><![CDATA[<p>Ian talks about getting past the challenges you encounter and gaining more power with every obstacle you cross in this episode. He further shares with you how the ability to cope and overcome difficult times can help set you free.&nbsp;</p><p>Don't miss:</p><ul><li>Taking back your self-control and finding ways better ways to deal with the challenges</li><li>Releasing the closed and old pattern that has been holding you back from gaining your power</li><li>Understanding that in life, the challenges you will encounter will be more challenging and will get bigger</li><li>Having the capability to move forward with more ease and feel at peace</li><li>Getting better at dealing with everything that life throws at you</li><li>Start with being more aware of yourself and your wellbeing, then you will see your life shift and develop wonderfully</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grlet'slet's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian talks about getting past the challenges you encounter and gaining more power with every obstacle you cross in this episode. He further shares with you how the ability to cope and overcome difficult times can help set you free.&nbsp;</p><p>Don't miss:</p><ul><li>Taking back your self-control and finding ways better ways to deal with the challenges</li><li>Releasing the closed and old pattern that has been holding you back from gaining your power</li><li>Understanding that in life, the challenges you will encounter will be more challenging and will get bigger</li><li>Having the capability to move forward with more ease and feel at peace</li><li>Getting better at dealing with everything that life throws at you</li><li>Start with being more aware of yourself and your wellbeing, then you will see your life shift and develop wonderfully</li></ul><br/><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grlet'slet's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/getting-better-at-dealing-with-your-challenges-will-set-you-free]]></link><guid isPermaLink="false">19221997-8bba-4ac5-a8c2-7fd5aadcc083</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 01 Mar 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7896a23-ad31-4445-8f99-461ef2ea41c5/tgc077-getting-better-at-dealing-with-your-challenges-will-set-.mp3" length="7191359" type="audio/mpeg"/><itunes:duration>07:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>77</itunes:episode><itunes:season>1</itunes:season><podcast:episode>77</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Clear Your Mental Clutter &amp; Free Your Mind</title><itunes:title>Clear Your Mental Clutter &amp; Free Your Mind</itunes:title><description><![CDATA[<p>In this episode, Ian talks about clearing your mind about things to worry about that are causing you stress. Ian further shares how to declutter your mind to lessen the weight you are feeling and minimize getting stuck in a loop to gain more control throughout your journey.</p><p>Don't miss:</p><ul><li>Knowing the things you can control while you are waiting</li><li>Looking for different alternatives to help yourself like talk to someone and have an impartial person who you can talk to</li><li>Gaining the courage to get out of a closed-loop</li><li>Learning how to create a suitable environment for yourself and others</li><li>Spending too much energy on things that you can bravely manage</li><li>Understanding that you have the power to close the loop you are stuck in and spend your mental energy on things that matters the most</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talks about clearing your mind about things to worry about that are causing you stress. Ian further shares how to declutter your mind to lessen the weight you are feeling and minimize getting stuck in a loop to gain more control throughout your journey.</p><p>Don't miss:</p><ul><li>Knowing the things you can control while you are waiting</li><li>Looking for different alternatives to help yourself like talk to someone and have an impartial person who you can talk to</li><li>Gaining the courage to get out of a closed-loop</li><li>Learning how to create a suitable environment for yourself and others</li><li>Spending too much energy on things that you can bravely manage</li><li>Understanding that you have the power to close the loop you are stuck in and spend your mental energy on things that matters the most</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/clear-your-mental-clutter-free-your-mind]]></link><guid isPermaLink="false">2b683207-ddee-466c-92b9-3b17c81d93a9</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 28 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/443a4d7f-06ab-4997-b7fd-84e764d5a70d/tgc076-clear-your-mental-clutter-free-your-mind.mp3" length="7668843" type="audio/mpeg"/><itunes:duration>08:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>76</itunes:episode><itunes:season>1</itunes:season><podcast:episode>76</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Are You Sacrificing Your Own Mental Health For The Benefit Of Others?</title><itunes:title>Are You Sacrificing Your Own Mental Health For The Benefit Of Others?</itunes:title><description><![CDATA[<p>Helping the important people in your life sometimes reaches the point where it can detriment your own wellbeing. Ian talks about the importance of understanding how you cannot continue to be everything to everyone in this episode.</p><p>Don't miss:</p><ul><li>You have to start helping yourself before you can start helping other people</li><li>Paying attention to what your body is telling you</li><li>Your mental health is pivotal in helping you to be able to stay balanced, strong, disciplined, and focused</li><li>Prioritizing everyone else over yourself will eventually lead to negative impacts on your body, and you will not be able to help anyone</li><li>Make yourself your highest priority so that you can be of most outstanding service and most significant help for the most important people in your life</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>Helping the important people in your life sometimes reaches the point where it can detriment your own wellbeing. Ian talks about the importance of understanding how you cannot continue to be everything to everyone in this episode.</p><p>Don't miss:</p><ul><li>You have to start helping yourself before you can start helping other people</li><li>Paying attention to what your body is telling you</li><li>Your mental health is pivotal in helping you to be able to stay balanced, strong, disciplined, and focused</li><li>Prioritizing everyone else over yourself will eventually lead to negative impacts on your body, and you will not be able to help anyone</li><li>Make yourself your highest priority so that you can be of most outstanding service and most significant help for the most important people in your life</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/are-you-sacrificing-your-own-mental-health-for-the-benefit-of-others]]></link><guid isPermaLink="false">15978dda-7981-43c4-b480-f2691ca3a540</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 25 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/be235d1b-e275-4c48-a2cc-a26dc281202d/tgc075-are-you-sacrificing-your-own-mental-health-for-the-benef.mp3" length="6372697" type="audio/mpeg"/><itunes:duration>06:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>75</itunes:episode><itunes:season>1</itunes:season><podcast:episode>75</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>How My Life Experience Taught Me The Power Of Vulnerability with Dean Peters</title><itunes:title>How My Life Experience Taught Me The Power Of Vulnerability with Dean Peters</itunes:title><description><![CDATA[<p>In this episode, Ian chats with an IT Director for a global financial services company, Dean Peters. Dean's eagerness to create a positive difference in the corporate world made him see the power of passing on his story to other people and good support to maximize others' potential.</p><p>Don't miss:</p><ul><li>How Dean realized the importance of having the compassion to give people who are close with you the space because you have no idea what is going on for them</li><li>How the power of mindset and support turned Dean's life around for the better</li><li>Discovering calm in the midst of crisis</li><li>Continuing to find more reasons to love yourself is a part of your healing and growth journey</li><li>Vulnerability is compelling and strong as it allows you an opportunity to let people in to help you out when you need it</li><li>How vulnerability leads to the deeper connections</li></ul><br/><p><strong>About the Guest:</strong></p><p>Dean Peters</p><p>Dean is an IT Director for a global financial services company. He has lived and worked in Australia, Canada, New Zealand, and America. He is passionate about technology and its place in society but just as importantly making sure his teams are supported to allow them to maximize their potential.</p><p><br></p><p>He has worked in the technical industry for over 25 years and has led teams from various different countries and cultures ranging from team sizes of 5 to 120 people.</p><p><br></p><p>He is here today to share his experiences walking through life and what he has learnt personally from this.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with an IT Director for a global financial services company, Dean Peters. Dean's eagerness to create a positive difference in the corporate world made him see the power of passing on his story to other people and good support to maximize others' potential.</p><p>Don't miss:</p><ul><li>How Dean realized the importance of having the compassion to give people who are close with you the space because you have no idea what is going on for them</li><li>How the power of mindset and support turned Dean's life around for the better</li><li>Discovering calm in the midst of crisis</li><li>Continuing to find more reasons to love yourself is a part of your healing and growth journey</li><li>Vulnerability is compelling and strong as it allows you an opportunity to let people in to help you out when you need it</li><li>How vulnerability leads to the deeper connections</li></ul><br/><p><strong>About the Guest:</strong></p><p>Dean Peters</p><p>Dean is an IT Director for a global financial services company. He has lived and worked in Australia, Canada, New Zealand, and America. He is passionate about technology and its place in society but just as importantly making sure his teams are supported to allow them to maximize their potential.</p><p><br></p><p>He has worked in the technical industry for over 25 years and has led teams from various different countries and cultures ranging from team sizes of 5 to 120 people.</p><p><br></p><p>He is here today to share his experiences walking through life and what he has learnt personally from this.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/how-my-life-experienced-taught-me-the-power-of-vulnerability-with-dean-peters]]></link><guid isPermaLink="false">c699400c-78d9-4097-97f2-4e1a4e6437c5</guid><itunes:image href="https://artwork.captivate.fm/d157270a-3294-4389-988d-bf669f57d4d6/M9-lQaUItuDdqUq7yhC0-AKv.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 24 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b0c7444-55d8-4fba-8847-68d141adf32a/tgc074-how-my-life-experienced-taught-me-the-power-of-vulnerabi.mp3" length="59151209" type="audio/mpeg"/><itunes:duration>01:02:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>74</itunes:episode><itunes:season>1</itunes:season><podcast:episode>74</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Are You Holding On Too Tight?</title><itunes:title>Are You Holding On Too Tight?</itunes:title><description><![CDATA[<p>Ian shares an excellent analogy in life that he learned from an athlete where if you hold on tight to the steer, you won't be able to navigate comfortably. As a result of such, you will make a mistake and crash.</p><p>Don't miss:</p><ul><li>When you take control of your life, and you hold on too tightly, things can go wrong&nbsp;</li><li>Having the ability to be calm, relaxed, and hold on just enough to keep yourself balanced</li><li>Being comfortable enough to feel the exhilaration of your life</li><li>Understanding that when you put expectations on yourself that are way too hard, the tension affects your body</li><li>Allowing your incredible mind, heart, soul, and body to be guided to achieve your peace and balance</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>Ian shares an excellent analogy in life that he learned from an athlete where if you hold on tight to the steer, you won't be able to navigate comfortably. As a result of such, you will make a mistake and crash.</p><p>Don't miss:</p><ul><li>When you take control of your life, and you hold on too tightly, things can go wrong&nbsp;</li><li>Having the ability to be calm, relaxed, and hold on just enough to keep yourself balanced</li><li>Being comfortable enough to feel the exhilaration of your life</li><li>Understanding that when you put expectations on yourself that are way too hard, the tension affects your body</li><li>Allowing your incredible mind, heart, soul, and body to be guided to achieve your peace and balance</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/are-you-holding-on-too-tight]]></link><guid isPermaLink="false">39755235-dc85-42d9-b4c8-348bf7855e32</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 23 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef4bf28a-de4a-4d87-b914-cfd228b84f5c/tgc073-are-you-holding-on-too-tigh.mp3" length="5716214" type="audio/mpeg"/><itunes:duration>05:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>73</itunes:episode><itunes:season>1</itunes:season><podcast:episode>73</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Rediscovering You &amp; Unlocking Your Calling By Investigating The Timeline Of Your Life</title><itunes:title>Rediscovering You &amp; Unlocking Your Calling By Investigating The Timeline Of Your Life</itunes:title><description><![CDATA[<p>The two main steps of the Grief Code are featured in this episode which is about rediscovering yourself. Ian converses about your extraordinary abilities as well as the discovery of the gift in your grief which can unlock your purpose.</p><p>Don't miss:</p><ul><li>Taking the time to go over your past and realizing that there is a gift there</li><li>Understanding that in your journey of rediscovering yourself, you learn about the adequate gift for something that no one else seems to comprehend better than you</li><li>Writing the timeline of your life can help you on the way to starting your self-rediscovery journey</li><li>Unlocking your calling, freedom, and finding your purpose</li><li>Finding more meaning and deepening the connection with your intuition</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>The two main steps of the Grief Code are featured in this episode which is about rediscovering yourself. Ian converses about your extraordinary abilities as well as the discovery of the gift in your grief which can unlock your purpose.</p><p>Don't miss:</p><ul><li>Taking the time to go over your past and realizing that there is a gift there</li><li>Understanding that in your journey of rediscovering yourself, you learn about the adequate gift for something that no one else seems to comprehend better than you</li><li>Writing the timeline of your life can help you on the way to starting your self-rediscovery journey</li><li>Unlocking your calling, freedom, and finding your purpose</li><li>Finding more meaning and deepening the connection with your intuition</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/rediscovering-you-unlocking-your-calling-by-investigating-the-timeline-of-your-life]]></link><guid isPermaLink="false">609091d8-efc0-4054-b5fa-35de2f64e874</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 22 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/94a91faf-3aab-47d2-aa5a-7c9d31043152/tgc072-rediscovering-you-unlocking-your-calling-by-investigatin.mp3" length="9734191" type="audio/mpeg"/><itunes:duration>10:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>72</itunes:episode><itunes:season>1</itunes:season><podcast:episode>72</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>How To Filter Out What&apos;s Not Helpful</title><itunes:title>How To Filter Out What&apos;s Not Helpful</itunes:title><description><![CDATA[<p>Ian shares a lesson with you in this episode about filtering instead of collecting all the weight that will weigh you down on your growth journey. It can be exhausting when you are left with a sort of heaviness being carried around wherever you go, and learning how to rinse yourself clean by acknowledging what should be taken can be of great help.</p><p>Don't miss:</p><ul><li>Having the ability to acknowledge the things that are going on, collect them, and not have to carry the weight around with you</li><li>Understanding how to process and access emotions, information, wisdom, or data at any time instead of carrying it all at once</li><li>Staying still and quiet long enough to trust your intuitive side</li><li>Looking after yourself first does not mean you are neglecting other people</li><li>You have the power to be able to support and be with your people in the best possible way without compromising your wellbeing</li><li>Connecting with nature and allowing yourself to have the space to slow down and breathe</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian shares a lesson with you in this episode about filtering instead of collecting all the weight that will weigh you down on your growth journey. It can be exhausting when you are left with a sort of heaviness being carried around wherever you go, and learning how to rinse yourself clean by acknowledging what should be taken can be of great help.</p><p>Don't miss:</p><ul><li>Having the ability to acknowledge the things that are going on, collect them, and not have to carry the weight around with you</li><li>Understanding how to process and access emotions, information, wisdom, or data at any time instead of carrying it all at once</li><li>Staying still and quiet long enough to trust your intuitive side</li><li>Looking after yourself first does not mean you are neglecting other people</li><li>You have the power to be able to support and be with your people in the best possible way without compromising your wellbeing</li><li>Connecting with nature and allowing yourself to have the space to slow down and breathe</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/how-to-filter-out-whats-not-helpful]]></link><guid isPermaLink="false">82331ee9-f11d-4620-b53f-e63f2b541fa0</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 21 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a328b4ca-f07b-4c41-be02-9c919504b1f3/tgc071-how-to-filter-out-what-s-not-helpful.mp3" length="8839507" type="audio/mpeg"/><itunes:duration>09:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>71</itunes:episode><itunes:season>1</itunes:season><podcast:episode>71</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>A Vision For Your Future Physical Wellbeing</title><itunes:title>A Vision For Your Future Physical Wellbeing</itunes:title><description><![CDATA[<p>In this episode, Ian shares with you a lesson he learned about building your vision for your future rather than setting goals. He talks about doing things in accordance with what you think is aligned to who you want to be because this will allow you to feel how you want to feel.</p><p>Don’t miss:</p><ul><li>Having a clear image of what you want your future physical well-being to be</li><li>Avoiding the language of avoidance</li><li>Gaining opportunities that will help you on your journey</li><li>Looking forward to your path and focusing on the positive lens</li><li>There is so much power in visualizing and acting upon what you see yourself as in the future</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shares with you a lesson he learned about building your vision for your future rather than setting goals. He talks about doing things in accordance with what you think is aligned to who you want to be because this will allow you to feel how you want to feel.</p><p>Don’t miss:</p><ul><li>Having a clear image of what you want your future physical well-being to be</li><li>Avoiding the language of avoidance</li><li>Gaining opportunities that will help you on your journey</li><li>Looking forward to your path and focusing on the positive lens</li><li>There is so much power in visualizing and acting upon what you see yourself as in the future</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/a-vision-for-your-future-physical-wellbeing]]></link><guid isPermaLink="false">022555c5-ded0-425a-8c4e-ddf0673bb61b</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 18 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8affd17d-2a1a-4050-8ca3-dcdefccbb5cb/tgc070-a-vision-for-your-future-physical-wellbeing.mp3" length="9927553" type="audio/mpeg"/><itunes:duration>10:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>70</itunes:episode><itunes:season>1</itunes:season><podcast:episode>70</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Releasing Chronic Pain With The Pain Magician - Tony Scott</title><itunes:title>Releasing Chronic Pain With The Pain Magician - Tony Scott</itunes:title><description><![CDATA[<p>In this episode, Ian chats with The Pain Magician, Tony Scott. Tony’s willingness to help others led him to work wonders as a healer by discovering his own technique and learning about the process that can be applied to any modality to heal himself and other people.</p><p>Don’t miss:</p><ul><li>How Tony realized the power in magic, how magical his life is, and how he became the pain magician</li><li>How Tony’s fascination with computers took him into a space where he is making something simply simpler</li><li>Creating an impact for the people in your world</li><li>Knowing what does not align with you and understanding that you need to separate</li><li>If you release something physically, it can cause that emotional shift</li><li>Having the tolerance for something that needed to happen through having more of it</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Tony Scott - The Pain Magician</p><p><br></p><p>'The Healer' was born in me when I decided...</p><p><br></p><p>"𝐓𝐨 𝐛𝐞 𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐛𝐲 𝐭𝐡𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐈 𝐡𝐞𝐥𝐩."</p><p><br></p><p>At the time I didn't know anymore than this. I simply focused my thoughts on this.</p><p><br></p><p>My partner started getting problems with her hip and shoulder.</p><p><br></p><p>I was scared to sneeze because a nerve in my hip would jab me like a knife. So I started learning...</p><p><br></p><p>Everything I could find from deep tissue massage, myofascial release, cupping, gua sha, strain-counterstrain, pandiculation, feldenkrais and many other techniques. I was a sponge searching out everything I could find from chiropractors, physios, osteos, sports performance, movement specialists and anything to do with human movement and anatomy.</p><p><br></p><p>And you know what? I got frustrated... I found conflicting advice... It seemed that a lot of health care providers stopped learning once they had their qualifications... That they only stayed in their box and didn't search out other techniques not related to their field.</p><p><br></p><p>And I thought...</p><p><br></p><p>"If I can't make heads or tails of this... what hope does someone who doesn't understand any of this?"</p><p><br></p><p>To illustrate this point... I discovered a technique called pandiculation. And it worked amazingly well to reduce muscle pain. Then I started asking health care providers "Can you explain to me what pandiculation is?" I asked ...doctors, chiros, rehab therapists, physios...Guess what?... None of them had heard of it! It became my secret weapon.</p><p><br></p><p>I rented a room at the local gym and started taking away pain and preventing people from surgery. Some of the fascia release techniques were torture and would leave people sore for up to 5 days... but they worked. And I was frustrated again because I couldn't use them with everyone...especially the elderly!</p><p><br></p><p>In my never-ending search for more information...like a... Mad Crazy Scientist of Pain Relief I came across a random video of a guy fixing a shoulder problem by using a leg raise. I tried it on the next person AND IT WORKED! In my search for 'better' I promptly forgot about this and moved on to other techniques... like Gua Sha and cupping.</p><p><br></p><p>Then Covid-19 hit. The gym shut and I had no steady stream of clients.</p><p><br></p><p>Still searching I came across another random video by the same guy about lengthening hamstrings without stretching. I tried it on myself AND IT WORKED! I tried it on my partner and it worked! I then searched out everything I could about this guy.</p><p><br></p><p>His name is Tom Dalonzo-Baker, he invented TMR - Total Motion Release. He offered 3 levels of training and I snapped them all up and sorted out my own back pain while learning directly from him! And the best part is HE NEVER TOUCHED ME! I'm in Australia, he's in America. I learnt everything from videos, webinars, and Zoom meetings. I'm proud to say that Tom and I are friends now and meet up regularly]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with The Pain Magician, Tony Scott. Tony’s willingness to help others led him to work wonders as a healer by discovering his own technique and learning about the process that can be applied to any modality to heal himself and other people.</p><p>Don’t miss:</p><ul><li>How Tony realized the power in magic, how magical his life is, and how he became the pain magician</li><li>How Tony’s fascination with computers took him into a space where he is making something simply simpler</li><li>Creating an impact for the people in your world</li><li>Knowing what does not align with you and understanding that you need to separate</li><li>If you release something physically, it can cause that emotional shift</li><li>Having the tolerance for something that needed to happen through having more of it</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Tony Scott - The Pain Magician</p><p><br></p><p>'The Healer' was born in me when I decided...</p><p><br></p><p>"𝐓𝐨 𝐛𝐞 𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐛𝐲 𝐭𝐡𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐈 𝐡𝐞𝐥𝐩."</p><p><br></p><p>At the time I didn't know anymore than this. I simply focused my thoughts on this.</p><p><br></p><p>My partner started getting problems with her hip and shoulder.</p><p><br></p><p>I was scared to sneeze because a nerve in my hip would jab me like a knife. So I started learning...</p><p><br></p><p>Everything I could find from deep tissue massage, myofascial release, cupping, gua sha, strain-counterstrain, pandiculation, feldenkrais and many other techniques. I was a sponge searching out everything I could find from chiropractors, physios, osteos, sports performance, movement specialists and anything to do with human movement and anatomy.</p><p><br></p><p>And you know what? I got frustrated... I found conflicting advice... It seemed that a lot of health care providers stopped learning once they had their qualifications... That they only stayed in their box and didn't search out other techniques not related to their field.</p><p><br></p><p>And I thought...</p><p><br></p><p>"If I can't make heads or tails of this... what hope does someone who doesn't understand any of this?"</p><p><br></p><p>To illustrate this point... I discovered a technique called pandiculation. And it worked amazingly well to reduce muscle pain. Then I started asking health care providers "Can you explain to me what pandiculation is?" I asked ...doctors, chiros, rehab therapists, physios...Guess what?... None of them had heard of it! It became my secret weapon.</p><p><br></p><p>I rented a room at the local gym and started taking away pain and preventing people from surgery. Some of the fascia release techniques were torture and would leave people sore for up to 5 days... but they worked. And I was frustrated again because I couldn't use them with everyone...especially the elderly!</p><p><br></p><p>In my never-ending search for more information...like a... Mad Crazy Scientist of Pain Relief I came across a random video of a guy fixing a shoulder problem by using a leg raise. I tried it on the next person AND IT WORKED! In my search for 'better' I promptly forgot about this and moved on to other techniques... like Gua Sha and cupping.</p><p><br></p><p>Then Covid-19 hit. The gym shut and I had no steady stream of clients.</p><p><br></p><p>Still searching I came across another random video by the same guy about lengthening hamstrings without stretching. I tried it on myself AND IT WORKED! I tried it on my partner and it worked! I then searched out everything I could about this guy.</p><p><br></p><p>His name is Tom Dalonzo-Baker, he invented TMR - Total Motion Release. He offered 3 levels of training and I snapped them all up and sorted out my own back pain while learning directly from him! And the best part is HE NEVER TOUCHED ME! I'm in Australia, he's in America. I learnt everything from videos, webinars, and Zoom meetings. I'm proud to say that Tom and I are friends now and meet up regularly (along with his other students) to chat about what's working, what's not, and improving the growing TMR community.</p><p><br></p><p>Tom taught me a different way. He taught me a process that can be applied to any modality used to heal.</p><p><br></p><p>Tom taught me -</p><p><br></p><p>How important it is to treat the whole body</p><p><br></p><p>That everything in the body is connected</p><p><br></p><p>A way to use good movements to fix the bad (this was a game-changer for me)</p><p><br></p><p>Using a process that measures your percentage of improvement</p><p><br></p><p>We do one thing and then check its affect on the whole body. This is really important!... I've had people come to me for a shoulder problem, as the shoulder got better their hips got worse, if I wasn't tracking the whole body I would have made them worse the next day!</p><p><br></p><p>That I can take-away pain without touching people! (and this just blew my brain!)</p><p><br></p><p>And now...</p><p><br></p><p>"𝐈 𝐚𝐦 𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐛𝐲 𝐭𝐡𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐈 𝐡𝐞𝐥𝐩."</p><p><br></p><p>Would You like me to Take Away Some (or all) of Your Pain?</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/releasing-chronic-pain-with-the-pain-magician-tony-scott]]></link><guid isPermaLink="false">61d49837-fe6a-4b17-9855-d86899b8c5ae</guid><itunes:image href="https://artwork.captivate.fm/b52dd9f2-a4c6-4e0f-96ff-680f0d499852/2iYDO_ohb-888og1Ims4n8yn.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 17 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/209dd19c-17c4-409d-bd37-4c064c5b20f0/tgc069-releasing-chronic-pain-with-the-pain-magician-tony-scott.mp3" length="66381631" type="audio/mpeg"/><itunes:duration>01:10:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>69</itunes:episode><itunes:season>1</itunes:season><podcast:episode>69</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>What’s your body telling you?</title><itunes:title>What’s your body telling you?</itunes:title><description><![CDATA[<p>Ian talks about the ability of your body to inform you about the things that need your attention. And in this episode, shares with you the importance of listening to your bodily needs and what it is telling you so that you can improve your health and physical wellbeing.&nbsp;</p><p>Don’t miss:</p><ul><li>Each of your body parts represents a different part of you and it conveys different messages</li><li>Recognizing all the different illnesses your body is experiencing and allowing yourself to process this grief in order to release it</li><li>The more you focus on your self-awareness, the more you can find the solution&nbsp;</li><li>There are many different ways that you can tune in to find out what your body is telling you</li><li>Understanding the significance of the right wisdom and connection to your self-healing journey</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>Ian talks about the ability of your body to inform you about the things that need your attention. And in this episode, shares with you the importance of listening to your bodily needs and what it is telling you so that you can improve your health and physical wellbeing.&nbsp;</p><p>Don’t miss:</p><ul><li>Each of your body parts represents a different part of you and it conveys different messages</li><li>Recognizing all the different illnesses your body is experiencing and allowing yourself to process this grief in order to release it</li><li>The more you focus on your self-awareness, the more you can find the solution&nbsp;</li><li>There are many different ways that you can tune in to find out what your body is telling you</li><li>Understanding the significance of the right wisdom and connection to your self-healing journey</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/whats-your-body-telling-you]]></link><guid isPermaLink="false">1af44d7e-d447-4b55-8c0e-d648213ec119</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 16 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/120224b2-b645-4239-803d-71f678d5eaca/tgc068-what-s-your-body-telling-you.mp3" length="11468699" type="audio/mpeg"/><itunes:duration>12:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>68</itunes:episode><itunes:season>1</itunes:season><podcast:episode>68</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Making Sense Of Your Unexplained Physical Symptoms</title><itunes:title>Making Sense Of Your Unexplained Physical Symptoms</itunes:title><description><![CDATA[<p>In this episode, Ian shares with you how life has a way of giving you feedback on where you are at and what needs to happen in your life. In this way, you will reach more realizations and gain a better understanding of the things you need to do that will give your life the much-needed impact.</p><p>Don’t miss:</p><ul><li>Interesting symptoms that life is showing you about something that needs attention</li><li>Ian shares a short explanation of how the Mayan calendar works and how it means moving from a time of power to a time of ethics</li><li>Letting go of control, trying to control others, and trying to control situations</li><li>Moving your life in a more calm and balanced way</li><li>Understanding that some of the dreams we are having go through this sort of phase of our life</li><li>Understanding the way of life by looking into the lens of the faces we recognize</li><li>Getting guidance to navigate whatever you are going through in order to take actions</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shares with you how life has a way of giving you feedback on where you are at and what needs to happen in your life. In this way, you will reach more realizations and gain a better understanding of the things you need to do that will give your life the much-needed impact.</p><p>Don’t miss:</p><ul><li>Interesting symptoms that life is showing you about something that needs attention</li><li>Ian shares a short explanation of how the Mayan calendar works and how it means moving from a time of power to a time of ethics</li><li>Letting go of control, trying to control others, and trying to control situations</li><li>Moving your life in a more calm and balanced way</li><li>Understanding that some of the dreams we are having go through this sort of phase of our life</li><li>Understanding the way of life by looking into the lens of the faces we recognize</li><li>Getting guidance to navigate whatever you are going through in order to take actions</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/making-sense-of-your-unexplained-physical-symptoms]]></link><guid isPermaLink="false">c90cc299-5948-44f0-9bdb-1ca8efb13ab4</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 15 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/90b02abd-ad34-4d01-9806-6ebba48d083b/tgc067-making-sense-of-your-unexplained-physical-symptoms.mp3" length="11966746" type="audio/mpeg"/><itunes:duration>13:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>67</itunes:episode><itunes:season>1</itunes:season><podcast:episode>67</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>How I Accelerated My Physical Healing</title><itunes:title>How I Accelerated My Physical Healing</itunes:title><description><![CDATA[<p>In this episode, Ian shares with you how he became an advocate for natural healing and natural remedies. Moreover, he talked about understanding your grief at a deeper level to have a more comprehensive perspective of your life's internal and external aspects and to further understand the power you hold.</p><p>Don’t miss:</p><ul><li>The power of going on a journey where you treat the injury by dealing with the root cause</li><li>Being able to go beyond your limits and surpass your strength</li><li>Achieving the ability to heal yourself quickly</li><li>Take breaks on your social media to give yourself more time to gain strength</li><li>Creating the right conditions, environment, support, and nurturing to allow your body to be healed</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shares with you how he became an advocate for natural healing and natural remedies. Moreover, he talked about understanding your grief at a deeper level to have a more comprehensive perspective of your life's internal and external aspects and to further understand the power you hold.</p><p>Don’t miss:</p><ul><li>The power of going on a journey where you treat the injury by dealing with the root cause</li><li>Being able to go beyond your limits and surpass your strength</li><li>Achieving the ability to heal yourself quickly</li><li>Take breaks on your social media to give yourself more time to gain strength</li><li>Creating the right conditions, environment, support, and nurturing to allow your body to be healed</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/how-i-accelerated-my-physical-healing]]></link><guid isPermaLink="false">38346424-fe86-44c6-a735-b7076c2e9199</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 14 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f83e87b6-778f-45da-9d42-0dc7aaf0096a/tgc066-how-i-accelerated-my-physical-healing.mp3" length="8587838" type="audio/mpeg"/><itunes:duration>08:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>66</itunes:episode><itunes:season>1</itunes:season><podcast:episode>66</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Where Are You Giving Up Your Power, &amp; How Do You Get It Back</title><itunes:title>Where Are You Giving Up Your Power, &amp; How Do You Get It Back</itunes:title><description><![CDATA[<p>In this episode, Ian shares with you the power of self-control and taking full responsibility for your life to be in a safer and more beautiful place. Furthermore, he talked about looking internally, making decisions, and seeing what is inside you. This way allows you to stop being influenced by external distractions.</p><p>Don't miss:</p><ul><li>How Ian dealt with different family circumstances and the lessons he learned from experiences he encountered growing up</li><li>Having the full responsibility to take control of your power</li><li>Gaining the ability to go and do all of the things that you have wanted to do for so long</li><li>Having the right circumstances, opportunities, and connections gives you personal power which you can yield with each step you take on your journey</li><li>Getting yourself to the point where you can never go back to how things were and realizing that you are in a beautiful place</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shares with you the power of self-control and taking full responsibility for your life to be in a safer and more beautiful place. Furthermore, he talked about looking internally, making decisions, and seeing what is inside you. This way allows you to stop being influenced by external distractions.</p><p>Don't miss:</p><ul><li>How Ian dealt with different family circumstances and the lessons he learned from experiences he encountered growing up</li><li>Having the full responsibility to take control of your power</li><li>Gaining the ability to go and do all of the things that you have wanted to do for so long</li><li>Having the right circumstances, opportunities, and connections gives you personal power which you can yield with each step you take on your journey</li><li>Getting yourself to the point where you can never go back to how things were and realizing that you are in a beautiful place</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/where-are-you-giving-up-your-power-how-do-you-get-it-back]]></link><guid isPermaLink="false">009a4378-d9ab-4d28-a974-3b5aa9ae31d8</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 11 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b37a7fad-38b8-43d1-853a-a6d744647eb2/tgc065-where-are-you-giving-up-your-power-how-do-you-get-it-back.mp3" length="8287991" type="audio/mpeg"/><itunes:duration>08:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>65</itunes:episode><itunes:season>1</itunes:season><podcast:episode>65</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Changing Lives Through Community Connection with Judy Hamilton</title><itunes:title>Changing Lives Through Community Connection with Judy Hamilton</itunes:title><description><![CDATA[<p>In this episode, Ian chats with a teacher, a tutor, a leader, a coach, a facilitator, and a mentor, Judy Hamilton. Judy’s passion, expertise, and experiences to help people build themselves to be better have created a great impact on the lives of many individuals, especially women.</p><p>Don’t miss:</p><ul><li>How Judy helps people, particularly women in the community to find out who they are and the direction they are heading&nbsp;</li><li>Finding your own space of self-worth and value</li><li>Having a sense of community in the place where you feel like you belong</li><li>Building a good relationship with yourself first before with other people</li><li>Having someone there for you to give you a different perspective is so powerful</li><li>Starting your journey and navigating your space gives you the power</li><li>Discovering yourself and your passion to create a solid foundation of peace, faith, and wellness</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Judy Hamilton</p><p><br></p><p>Are you being the real you or the you someone else thinks you should be?</p><p><br></p><p>Hi, I’m Judy…</p><p><br></p><p>You probably know the power of believing in yourself and many say if we just believe hard enough then we can change ourselves and the world. Well, this is true at one level but if you don’t know who you are or have a skewed view of yourself then this model falls apart.</p><p><br></p><p>The reality is that we will act according to our views of who we truly are—whether these views are accurate or not.</p><p><br></p><p>So, if you find yourself in that never-ending loop of living out others’ expectations, second-guessing yourself, running fast but feeling like you’re getting nowhere, then having a clear picture of who you are might be the thing that is missing.&nbsp;</p><p>&nbsp;</p><p>I’ve been where you are, I know the feeling….this was my journey but now I have a solid foundation.</p><p><br></p><p>Judy has always had a passion to build into people, she has experience as a teacher, a tutor, a leader, in project management - organizing teams and individuals. Judy has a particular passion for empowering women and has effectively accomplished this as a coach, facilitator, and mentor and ultimately led to her establishing her own coaching business.</p><p><br></p><p>This diversity of roles has provided Judy with experience, expertise, and opportunities to engage with and impact individuals at foundational levels which have resulted in life-impacting change.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with a teacher, a tutor, a leader, a coach, a facilitator, and a mentor, Judy Hamilton. Judy’s passion, expertise, and experiences to help people build themselves to be better have created a great impact on the lives of many individuals, especially women.</p><p>Don’t miss:</p><ul><li>How Judy helps people, particularly women in the community to find out who they are and the direction they are heading&nbsp;</li><li>Finding your own space of self-worth and value</li><li>Having a sense of community in the place where you feel like you belong</li><li>Building a good relationship with yourself first before with other people</li><li>Having someone there for you to give you a different perspective is so powerful</li><li>Starting your journey and navigating your space gives you the power</li><li>Discovering yourself and your passion to create a solid foundation of peace, faith, and wellness</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Judy Hamilton</p><p><br></p><p>Are you being the real you or the you someone else thinks you should be?</p><p><br></p><p>Hi, I’m Judy…</p><p><br></p><p>You probably know the power of believing in yourself and many say if we just believe hard enough then we can change ourselves and the world. Well, this is true at one level but if you don’t know who you are or have a skewed view of yourself then this model falls apart.</p><p><br></p><p>The reality is that we will act according to our views of who we truly are—whether these views are accurate or not.</p><p><br></p><p>So, if you find yourself in that never-ending loop of living out others’ expectations, second-guessing yourself, running fast but feeling like you’re getting nowhere, then having a clear picture of who you are might be the thing that is missing.&nbsp;</p><p>&nbsp;</p><p>I’ve been where you are, I know the feeling….this was my journey but now I have a solid foundation.</p><p><br></p><p>Judy has always had a passion to build into people, she has experience as a teacher, a tutor, a leader, in project management - organizing teams and individuals. Judy has a particular passion for empowering women and has effectively accomplished this as a coach, facilitator, and mentor and ultimately led to her establishing her own coaching business.</p><p><br></p><p>This diversity of roles has provided Judy with experience, expertise, and opportunities to engage with and impact individuals at foundational levels which have resulted in life-impacting change.</p><p><br></p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/changing-lives-through-community-connection-with-judy-hamilton]]></link><guid isPermaLink="false">026b44ad-7ad4-433f-b8c8-819abe387303</guid><itunes:image href="https://artwork.captivate.fm/4f18ac74-cda6-4a5a-a6fb-1a1540ef2e1d/vDYf4biEusNbJr58GXVAuZhy.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 10 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/08224648-3944-45ea-912a-b99b683df276/tgc064-changing-lives-through-community-connection-with-judy-ha.mp3" length="59774121" type="audio/mpeg"/><itunes:duration>01:04:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>64</itunes:episode><itunes:season>1</itunes:season><podcast:episode>64</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>You Don&apos;t How Far You Can Go Until You Take A Leap Of Faith</title><itunes:title>You Don&apos;t How Far You Can Go Until You Take A Leap Of Faith</itunes:title><description><![CDATA[<p>Ian discusses with you that taking action will determine and bring out your potential and capabilities in this episode. It is a matter of trust and faith that will take you to the heights of a better and more positive life, and you just have to take the leap.</p><p>Don't miss:</p><ul><li>If you take action, it is going to bring about something you have been hoping for</li><li>Exploring all different opportunities to find out a way to do something beyond your capacity</li><li>As long as you keep healing, you keep on growing and moving forward</li><li>Standing at the precipice and committing yourself to walk your healing journey</li><li>Realizing you could never go back to how things were before, but they continue to get better</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>Ian discusses with you that taking action will determine and bring out your potential and capabilities in this episode. It is a matter of trust and faith that will take you to the heights of a better and more positive life, and you just have to take the leap.</p><p>Don't miss:</p><ul><li>If you take action, it is going to bring about something you have been hoping for</li><li>Exploring all different opportunities to find out a way to do something beyond your capacity</li><li>As long as you keep healing, you keep on growing and moving forward</li><li>Standing at the precipice and committing yourself to walk your healing journey</li><li>Realizing you could never go back to how things were before, but they continue to get better</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/you-dont-how-far-you-can-go-until-you-take-a-leap-of-faith]]></link><guid isPermaLink="false">20ba2350-c0e1-4d0e-b169-25aac8f401db</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 09 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5852d0f2-013a-4ebd-a7c8-34645f54658a/tgc063-you-don-t-how-far-you-can-go-until-you-take-a-leap-of-fa.mp3" length="8081774" type="audio/mpeg"/><itunes:duration>08:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>63</itunes:episode><itunes:season>1</itunes:season><podcast:episode>63</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>There Is Always More To Release….But You Get Better At Dealing With The Challenges</title><itunes:title>There Is Always More To Release….But You Get Better At Dealing With The Challenges</itunes:title><description><![CDATA[<p>Ian shares with you in this episode how you are not completely done with releasing what needs to be removed. You are born into this world pure, and it is a part of your journey to deal with the endless depth of the element of grief.</p><p>Don’t miss:</p><ul><li>Various ancestral patterns and behaviors are taught to have an impact on your whole psyche and the makeup of your behavior</li><li>It is not the judgment that determines the grief that you need to release, but an endless depth</li><li>Growing up, adults are determined to not let you make the same mistakes that they did</li><li>Keeping an open mind after doing so much healing work</li><li>You will get what you are ready for and you will change your life for the better</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>Ian shares with you in this episode how you are not completely done with releasing what needs to be removed. You are born into this world pure, and it is a part of your journey to deal with the endless depth of the element of grief.</p><p>Don’t miss:</p><ul><li>Various ancestral patterns and behaviors are taught to have an impact on your whole psyche and the makeup of your behavior</li><li>It is not the judgment that determines the grief that you need to release, but an endless depth</li><li>Growing up, adults are determined to not let you make the same mistakes that they did</li><li>Keeping an open mind after doing so much healing work</li><li>You will get what you are ready for and you will change your life for the better</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/there-is-always-more-to-release-but-you-get-better-at-dealing-with-the-challenges]]></link><guid isPermaLink="false">fd905971-6cc6-491b-afbb-daf0fc07b60e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 08 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e53fe07-643f-4a5a-94a5-e169c943c2ba/tgc062-there-is-always-more-to-release-but-you-get-better-at-de.mp3" length="5999444" type="audio/mpeg"/><itunes:duration>05:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode><itunes:season>1</itunes:season><podcast:episode>62</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Human Beings Thrive With Structure</title><itunes:title>Human Beings Thrive With Structure</itunes:title><description><![CDATA[<p>In this episode, Ian talks about having the spontaneity and flexibility that comes from the ability to think and be creative. To have the freedom to be yourself, you must embrace structure and thrive on being around your best natural state of flow.</p><p>Don’t miss:</p><ul><li>The time will come when you will find your structure, and you will thrive</li><li>There is spontaneity and opportunities for creativity within your preferred routine</li><li>Creating a plan and having more space for what's important</li><li>Following a process where you work the best</li><li>Taking the time to plan and gather your focus for an increase in productivity</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talks about having the spontaneity and flexibility that comes from the ability to think and be creative. To have the freedom to be yourself, you must embrace structure and thrive on being around your best natural state of flow.</p><p>Don’t miss:</p><ul><li>The time will come when you will find your structure, and you will thrive</li><li>There is spontaneity and opportunities for creativity within your preferred routine</li><li>Creating a plan and having more space for what's important</li><li>Following a process where you work the best</li><li>Taking the time to plan and gather your focus for an increase in productivity</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/human-beings-thrive-with-structure]]></link><guid isPermaLink="false">2c55c472-f9c4-4846-b002-f2f9b0c519e7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 07 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7991eede-5b0e-40aa-b3da-8a4da539da97/tgc061-human-beings-thrive-with-structure.mp3" length="9985829" type="audio/mpeg"/><itunes:duration>10:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>61</itunes:episode><itunes:season>1</itunes:season><podcast:episode>61</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>This Can&apos;t Be All There Is To Life, Can It!</title><itunes:title>This Can&apos;t Be All There Is To Life, Can It!</itunes:title><description><![CDATA[<p>In this episode, Ian talks about changing your pace and direction, which eventually leads to a healthier and more positive outlook in life, the people and places around you. There is absolutely more to life than what you think it is and how you perceive it.&nbsp;</p><p>Don’t miss:</p><ul><li>The long term effects of grief and its impact on your different health aspects</li><li>The first step is to have direction and have the confidence to make that happen to</li><li>Acquire the answers you are looking for by talking and reaching out to your most trusted person</li><li>Life will never be the same again, as it is after you go through grief</li><li>To be able to commit yourself to take the next step to find the direction you want to go through</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talks about changing your pace and direction, which eventually leads to a healthier and more positive outlook in life, the people and places around you. There is absolutely more to life than what you think it is and how you perceive it.&nbsp;</p><p>Don’t miss:</p><ul><li>The long term effects of grief and its impact on your different health aspects</li><li>The first step is to have direction and have the confidence to make that happen to</li><li>Acquire the answers you are looking for by talking and reaching out to your most trusted person</li><li>Life will never be the same again, as it is after you go through grief</li><li>To be able to commit yourself to take the next step to find the direction you want to go through</li></ul><br/><p>	</p><p><strong>About the Host:</strong></p><p><br></p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others.&nbsp;</p><p><br></p><p>The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;</p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.facebook.com/groups/1184680498220541/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1184680498220541/</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching/</a>&nbsp;</p><p><br></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a>&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, <strong>thank you so much for listening.</strong>&nbsp;</p><p><br></p><p><strong>Please share</strong> it with a friend or family member that you know would benefit from hearing it too.&nbsp;</p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>.&nbsp;</p><p><br></p><p>You can also stay connected with me by joining The Grief Code community at <a href="http://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, <strong>please subscribe</strong> and <strong>leave a review</strong> on your favourite podcast platform.</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/this-cant-be-all-there-is-to-life-can-it]]></link><guid isPermaLink="false">dbc123d5-c305-42ca-953c-48f0920026a9</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 04 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/07b16d87-e921-4a7b-a865-e3bbaf42cbfc/tgc060-this-can-t-be-all-there-is-to-life-can-it.mp3" length="10671690" type="audio/mpeg"/><itunes:duration>11:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>60</itunes:episode><itunes:season>1</itunes:season><podcast:episode>60</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Healing Grief Through Coaching, Song Writing, Visiting Antarctica &amp; Humour with Sara O’Connor</title><itunes:title>Healing Grief Through Coaching, Song Writing, Visiting Antarctica &amp; Humour with Sara O’Connor</itunes:title><description><![CDATA[<p>In this episode, Ian chats with a classical musician, jazz and country singer, co-writer, and producing partner in Phil Stack, Sara O'Connor. Sara brings her musical background to the heart of her songwriting and sound, which inspires you to express, understand, and develop a more positive and healthier version of yourself.</p><p>Don't miss:</p><ul><li>How Sara mirrors the coaching journey for personal development through songwriting and singing</li><li>Surrounding yourself with positive people</li><li>People have different processes which can help in personal development</li><li>Learning to love your mindset</li><li>Following your instincts and experiencing moments like nobody else</li><li>Releasing what is holding you back and sharing your healing journey in euphoria</li><li>Breaking through and learning from the lessons you have encountered for personal development</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Sara O'Connor</p><p><br></p><p>Sara has an impressive and varied musical CV, a new face to country music. She trained as a classical musician, then spent 20 years performing as a jazz singer and found her home in country music. Sara brings her musical background to the heart of her songwriting and sound. Her style honors the classic Country &amp; folk singer-songwriters of the '70s.</p><p><br></p><p>Sara has an exceptional co-writing and producing partner Phil Stack (ARIA winning Thirsty Merc). Together with lyricist Teressa Marie Allen, they have produced an EP - Rollin' - and a full album - Dark All Day. Both recordings reflect her travels to Antarctica and the Artic.</p><p><br></p><p>She has entertained audiences at The Factory Theatre, The Basement, Metro in Sydney, The Forum (Melbourne), Tivoli Theatre (Brisbane), to name a few.</p><p><br></p><p>Her current single, Dark All Day, has had plenty of radio airplay, and the film clip Sleepwalkin' is on Country Music Channel (Foxtel).</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with a classical musician, jazz and country singer, co-writer, and producing partner in Phil Stack, Sara O'Connor. Sara brings her musical background to the heart of her songwriting and sound, which inspires you to express, understand, and develop a more positive and healthier version of yourself.</p><p>Don't miss:</p><ul><li>How Sara mirrors the coaching journey for personal development through songwriting and singing</li><li>Surrounding yourself with positive people</li><li>People have different processes which can help in personal development</li><li>Learning to love your mindset</li><li>Following your instincts and experiencing moments like nobody else</li><li>Releasing what is holding you back and sharing your healing journey in euphoria</li><li>Breaking through and learning from the lessons you have encountered for personal development</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Sara O'Connor</p><p><br></p><p>Sara has an impressive and varied musical CV, a new face to country music. She trained as a classical musician, then spent 20 years performing as a jazz singer and found her home in country music. Sara brings her musical background to the heart of her songwriting and sound. Her style honors the classic Country &amp; folk singer-songwriters of the '70s.</p><p><br></p><p>Sara has an exceptional co-writing and producing partner Phil Stack (ARIA winning Thirsty Merc). Together with lyricist Teressa Marie Allen, they have produced an EP - Rollin' - and a full album - Dark All Day. Both recordings reflect her travels to Antarctica and the Artic.</p><p><br></p><p>She has entertained audiences at The Factory Theatre, The Basement, Metro in Sydney, The Forum (Melbourne), Tivoli Theatre (Brisbane), to name a few.</p><p><br></p><p>Her current single, Dark All Day, has had plenty of radio airplay, and the film clip Sleepwalkin' is on Country Music Channel (Foxtel).</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/healing-grief-through-coaching-song-writing-visiting-antarctica-humour-with-sara-oconnor]]></link><guid isPermaLink="false">35669f0e-cb1a-4998-be7d-7c45edc18859</guid><itunes:image href="https://artwork.captivate.fm/cf9e664a-b38e-4cf7-b561-94b275c11406/0PQMr0-PypsT4YS6Vx6ZaSOA.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 03 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ebb376e6-eeff-4eb6-a523-d7b40485d5f9/tgc059-healing-grief-through-coaching-song-writing-visiting-ant.mp3" length="56700714" type="audio/mpeg"/><itunes:duration>01:03:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><itunes:season>1</itunes:season><podcast:episode>59</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Simplifying Meditation, Why It’s Beneficial &amp; How To Get Started</title><itunes:title>Simplifying Meditation, Why It’s Beneficial &amp; How To Get Started</itunes:title><description><![CDATA[<p>Ian features the wholesome benefits of meditation and how he overcame the challenges he faced as well as how he is constantly growing. Ian also talks about reaching a level of certainty and clarity by making more sense and more focus on the various things surrounding you in your environment.</p><p>Don’t miss:</p><ul><li>Connecting to the part of your brain that you can only access when you take a pause and breathe</li><li>To connect with your stillness, you must grow to learn more about focus and productivity</li><li>How meditation sharpens the saw</li><li>Being quiet long enough to receive the message you are needed to obtain</li><li>Finding the space which allows you to focus on your breathing and gain peace</li><li>Understanding, preserving, and constantly improving yourself because you are your greatest asset&nbsp;</li><li>Starting your healing journey with Ian Hawkins' FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a></li></ul><br/><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian features the wholesome benefits of meditation and how he overcame the challenges he faced as well as how he is constantly growing. Ian also talks about reaching a level of certainty and clarity by making more sense and more focus on the various things surrounding you in your environment.</p><p>Don’t miss:</p><ul><li>Connecting to the part of your brain that you can only access when you take a pause and breathe</li><li>To connect with your stillness, you must grow to learn more about focus and productivity</li><li>How meditation sharpens the saw</li><li>Being quiet long enough to receive the message you are needed to obtain</li><li>Finding the space which allows you to focus on your breathing and gain peace</li><li>Understanding, preserving, and constantly improving yourself because you are your greatest asset&nbsp;</li><li>Starting your healing journey with Ian Hawkins' FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram</a></li></ul><br/><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/simplifying-meditation-why-its-beneficial-how-to-get-started]]></link><guid isPermaLink="false">277a2eb0-81c5-4979-a527-f6539018caf7</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 02 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e53d75c6-5515-4d86-8c32-2cbf346b780e/tgc058-simplifying-meditation-why-it-s-beneficial-how-to-get-st.mp3" length="10134587" type="audio/mpeg"/><itunes:duration>11:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><itunes:season>1</itunes:season><podcast:episode>58</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Post-Traumatic Growth</title><itunes:title>Post-Traumatic Growth</itunes:title><description><![CDATA[<p>In this episode, Ian presents himself as someone who can help you move through the numbness that comes after the grief you are feeling and going through. Ian moves people's hearts by creating a beautiful shift, releasing the suffering, and taking a step into post-traumatic growth.</p><p>Don't miss:</p><ul><li>Stepping into that post-traumatic growth</li><li>Doing things on repeat and deciding to break the pattern</li><li>Making a chance and creating a change to discover the unknown</li><li>Understanding the grief and trauma to make real gains</li><li>Finding what you want and moving forward with your life</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian presents himself as someone who can help you move through the numbness that comes after the grief you are feeling and going through. Ian moves people's hearts by creating a beautiful shift, releasing the suffering, and taking a step into post-traumatic growth.</p><p>Don't miss:</p><ul><li>Stepping into that post-traumatic growth</li><li>Doing things on repeat and deciding to break the pattern</li><li>Making a chance and creating a change to discover the unknown</li><li>Understanding the grief and trauma to make real gains</li><li>Finding what you want and moving forward with your life</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/post-traumatic-growth]]></link><guid isPermaLink="false">a923b979-4e69-4ab0-92f7-66be7de237a6</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 01 Feb 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c38b6a06-fdae-4ca5-98a7-69d7564c2610/tgc057-post-traumatic-growth.mp3" length="7559369" type="audio/mpeg"/><itunes:duration>07:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><itunes:season>1</itunes:season><podcast:episode>57</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>My Parents Legacy - Being Of Service</title><itunes:title>My Parents Legacy - Being Of Service</itunes:title><description><![CDATA[<p>In this episode, Ian features the best lesson he learned from his parents: being of service and not just to others but also yourself. Ian shares with you how the ability to be of service lets you enjoy satisfaction and fulfillment by helping others and creating connections and, at the same time, providing yourself with the highest regard and priority.</p><p>Don't miss:</p><ul><li>Prioritizing your well-being and your service to yourself</li><li>Making sure that you are being true to your values and boundaries</li><li>Giving yourself the honor to hold yourself in the highest respect and regard to ensure that you are in a good space</li><li>Being of service to yourself</li><li>Continuing to serve the best way that you know how</li><li>Increasing your fulfillment and peace and expanding it externally</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian features the best lesson he learned from his parents: being of service and not just to others but also yourself. Ian shares with you how the ability to be of service lets you enjoy satisfaction and fulfillment by helping others and creating connections and, at the same time, providing yourself with the highest regard and priority.</p><p>Don't miss:</p><ul><li>Prioritizing your well-being and your service to yourself</li><li>Making sure that you are being true to your values and boundaries</li><li>Giving yourself the honor to hold yourself in the highest respect and regard to ensure that you are in a good space</li><li>Being of service to yourself</li><li>Continuing to serve the best way that you know how</li><li>Increasing your fulfillment and peace and expanding it externally</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/my-parents-legacy-being-of-service]]></link><guid isPermaLink="false">8f366bbb-aad6-4b90-bf4a-58a24c2a73d8</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 31 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5f36c43-4807-4946-98fb-37cc4fbcaf1c/tgc056-my-parents-legacy-being-of-service.mp3" length="9334586" type="audio/mpeg"/><itunes:duration>09:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><itunes:season>1</itunes:season><podcast:episode>56</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>&quot;If there is no enemy within, the enemy outside can do you no harm.”</title><itunes:title>&quot;If there is no enemy within, the enemy outside can do you no harm.”</itunes:title><description><![CDATA[<p>Ian shares with you in this episode an African proverb that teaches you to work through the things you have got going on inside. Discover the power in having the courage and belief that anything that comes your way from the outside can do you no harm.</p><p>Don’t miss:</p><ul><li>The mental battle within yourself</li><li>Looking at the world from a more positive point of view</li><li>Self-defeating conversations with yourself and prophecies of doom keep you stuck within the cycle of grief</li><li>Releasing your grief to break the pattern that makes you feel stuck</li><li>Having someone who you can face your battles with together</li><li>Conquering the enemy within you and changing your story paves the way for your courage and stronger mental health to emerge</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian shares with you in this episode an African proverb that teaches you to work through the things you have got going on inside. Discover the power in having the courage and belief that anything that comes your way from the outside can do you no harm.</p><p>Don’t miss:</p><ul><li>The mental battle within yourself</li><li>Looking at the world from a more positive point of view</li><li>Self-defeating conversations with yourself and prophecies of doom keep you stuck within the cycle of grief</li><li>Releasing your grief to break the pattern that makes you feel stuck</li><li>Having someone who you can face your battles with together</li><li>Conquering the enemy within you and changing your story paves the way for your courage and stronger mental health to emerge</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/if-there-is-no-enemy-within-the-enemy-outside-can-do-you-no-harm-]]></link><guid isPermaLink="false">3125611c-ca2c-408d-b365-437b7ad145ab</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 28 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/317fabae-43d2-4a64-99ee-1c37d6d0eac2/tgc055-if-there-is-no-enemy-within-the-enemy-outside-can-do-you.mp3" length="9371601" type="audio/mpeg"/><itunes:duration>09:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode><itunes:season>1</itunes:season><podcast:episode>55</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Positive Change &amp; Preventative Mental Health Programs with Gareth Andrews</title><itunes:title>Positive Change &amp; Preventative Mental Health Programs with Gareth Andrews</itunes:title><description><![CDATA[<p>In this episode, Ian chats with a successful businessman, sportsman, sporting administrator, journalist, writer, father, and the founder of Life Again, Gareth Andrews. Gareth’s compassion to guide men into better mental health and the ability to inspire men into the path to help them become their best has led and moved people’s hearts and lives.</p><p>Don’t miss:</p><ul><li>How Gareth tries to build out the story of life and how it is going to mean to people as they move forward</li><li>Nurturing your mental and emotional health is just as important as taking care of your physical aspects</li><li>The mental and emotional masks that we wear out in public</li><li>Showing a more authentic version of yourself</li><li>The reality and powerful stories of men about their mental health&nbsp;</li><li>Becoming the better and more honest version of men as they self-reflect and constantly self-improve</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Gareth Andrews</p><p><br></p><p>A successful businessman, sportsman, sporting administrator, journalist, writer, and father, Gareth Andrews established Life Again with a view to inspiring men to be their best.&nbsp;</p><p><br></p><p>Appearing to have led a fortunate life, he has at various times in his life fought demons. Based on these experiences during critical years of his life, he is aware of the pitfalls men face and how this can lead to feelings of loss, disillusion, unfulfillment, hopelessness, and depression.&nbsp;</p><p><br></p><p>Life Again guides men through this pathway, grabbing hold of them before they slide into depression, inspiring them to change their lives and health to be the best they can be!</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with a successful businessman, sportsman, sporting administrator, journalist, writer, father, and the founder of Life Again, Gareth Andrews. Gareth’s compassion to guide men into better mental health and the ability to inspire men into the path to help them become their best has led and moved people’s hearts and lives.</p><p>Don’t miss:</p><ul><li>How Gareth tries to build out the story of life and how it is going to mean to people as they move forward</li><li>Nurturing your mental and emotional health is just as important as taking care of your physical aspects</li><li>The mental and emotional masks that we wear out in public</li><li>Showing a more authentic version of yourself</li><li>The reality and powerful stories of men about their mental health&nbsp;</li><li>Becoming the better and more honest version of men as they self-reflect and constantly self-improve</li></ul><br/><p><br></p><p><strong>About the Guest:</strong></p><p>Gareth Andrews</p><p><br></p><p>A successful businessman, sportsman, sporting administrator, journalist, writer, and father, Gareth Andrews established Life Again with a view to inspiring men to be their best.&nbsp;</p><p><br></p><p>Appearing to have led a fortunate life, he has at various times in his life fought demons. Based on these experiences during critical years of his life, he is aware of the pitfalls men face and how this can lead to feelings of loss, disillusion, unfulfillment, hopelessness, and depression.&nbsp;</p><p><br></p><p>Life Again guides men through this pathway, grabbing hold of them before they slide into depression, inspiring them to change their lives and health to be the best they can be!</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/positive-change-preventative-mental-health-programs-with-gareth-andrews]]></link><guid isPermaLink="false">4447dcb5-9108-4828-82fc-9a5ba100d11a</guid><itunes:image href="https://artwork.captivate.fm/7e36407b-5f72-44b5-92d9-b2d4214d783c/6_SEAyJyEPMeyzrgvs30I51D.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 27 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe4d7212-e3e9-4b2f-ad2b-96684192e80a/tgc054-positive-change-preventative-mental-health-programs-with.mp3" length="50702414" type="audio/mpeg"/><itunes:duration>58:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><itunes:season>1</itunes:season><podcast:episode>54</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Why Confusion Is Necessary, How To Navigate Through It &amp; What Action You Can Take To Find Clarity</title><itunes:title>Why Confusion Is Necessary, How To Navigate Through It &amp; What Action You Can Take To Find Clarity</itunes:title><description><![CDATA[<p>In this episode, Ian talked about uncovering value in the midst of confusion, which can lead you towards finding clarity and strength to take action. Unlock a new power by understanding how to navigate the confusion for healthy self-improvement and growth.</p><p>Don’t miss:</p><ul><li>Ian conversed about how confusion is actually a good thing</li><li>Gaining an understanding that your subconscious belief system is breaking down and recreating</li><li>Creating an opportunity to look at things through a different lens and to see things in a different way</li><li>Do not block and resist the confusion and gradually look at things holistically before processing</li><li>Find yourself a safe space to work through things in your own head and see clarity from all the confusion you are experiencing</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talked about uncovering value in the midst of confusion, which can lead you towards finding clarity and strength to take action. Unlock a new power by understanding how to navigate the confusion for healthy self-improvement and growth.</p><p>Don’t miss:</p><ul><li>Ian conversed about how confusion is actually a good thing</li><li>Gaining an understanding that your subconscious belief system is breaking down and recreating</li><li>Creating an opportunity to look at things through a different lens and to see things in a different way</li><li>Do not block and resist the confusion and gradually look at things holistically before processing</li><li>Find yourself a safe space to work through things in your own head and see clarity from all the confusion you are experiencing</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/why-confusion-is-necessary-how-to-navigate-through-it-what-action-you-can-take-to-find-clarity]]></link><guid isPermaLink="false">59520128-8d62-4914-ab13-272ef80a48d5</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 26 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/eea2bb99-7868-41f1-9eaf-a1e22fc304fc/tgc053-why-confusion-is-necessary-how-to-navigate-through-it-wh.mp3" length="11847835" type="audio/mpeg"/><itunes:duration>12:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><itunes:season>1</itunes:season><podcast:episode>53</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>From Loss of Loved one &amp; Grief to Legacy &amp; International Coaching, Ian Hawkins Shares His Remarkable Journey of Cracking the Grief Code &amp; Mastering Vulnerability</title><itunes:title>From Loss of Loved one &amp; Grief to Legacy &amp; International Coaching, Ian Hawkins Shares His Remarkable Journey of Cracking the Grief Code &amp; Mastering Vulnerability</itunes:title><description><![CDATA[<p>This episode features Ian on the other side of the microphone. Late last year Ian was interviewed and his episode was recently featured on The UnderDog podcast. In the interview Ian puts a spotlight on experiencing the loss of a loved one, undergoing extreme grief, and how Ian managed to crack the grief code and master vulnerability.</p><p>Don't miss:</p><ul><li>Ian's firsthand experience with grief and how he dealt with it</li><li>What aided him in his journey to healing</li><li>How did his journey help him work on himself as well</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>This episode features Ian on the other side of the microphone. Late last year Ian was interviewed and his episode was recently featured on The UnderDog podcast. In the interview Ian puts a spotlight on experiencing the loss of a loved one, undergoing extreme grief, and how Ian managed to crack the grief code and master vulnerability.</p><p>Don't miss:</p><ul><li>Ian's firsthand experience with grief and how he dealt with it</li><li>What aided him in his journey to healing</li><li>How did his journey help him work on himself as well</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/from-loss-of-loved-one-grief-to-legacy-international-coaching-ian-hawkins-shares-his-remarkable-journey-of-cracking-the-grief-code-mastering-vulnerability]]></link><guid isPermaLink="false">6bdfdf97-b004-4c4b-9c89-78733c88764f</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 25 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c5eb488e-1da6-4bbf-a64f-089d90a2aad5/tgc052-from-loss-of-loved-one-grief-to-legacy-international-coa.mp3" length="35025697" type="audio/mpeg"/><itunes:duration>40:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><itunes:season>1</itunes:season><podcast:episode>52</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Finding Your Strength Through The Struggles</title><itunes:title>Finding Your Strength Through The Struggles</itunes:title><description><![CDATA[<p>Ian shares with you in this episode the struggles he encountered in his healing journey and learning about the natural gift of his strength, which helped him get through his battles and find his true value.</p><p>Don’t miss:</p><ul><li>Discovering things about yourself and finding your true value</li><li>Learning about the flow state where things unfold effortlessly</li><li>Use your natural strength to be more efficient and focused</li><li>One of the fastest ways to start shifting everything is finding that natural state of flow fear</li><li>Finding the things that light you up and do so naturally well that energizes you change everything</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian shares with you in this episode the struggles he encountered in his healing journey and learning about the natural gift of his strength, which helped him get through his battles and find his true value.</p><p>Don’t miss:</p><ul><li>Discovering things about yourself and finding your true value</li><li>Learning about the flow state where things unfold effortlessly</li><li>Use your natural strength to be more efficient and focused</li><li>One of the fastest ways to start shifting everything is finding that natural state of flow fear</li><li>Finding the things that light you up and do so naturally well that energizes you change everything</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/finding-your-strength-through-the-struggles]]></link><guid isPermaLink="false">53dbb468-dd99-472d-ba28-a13baba6c445</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 24 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0723d993-aa56-4914-9a9b-0e9e667af02a/tgc051-finding-your-strength-through-the-struggles.mp3" length="13796662" type="audio/mpeg"/><itunes:duration>14:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>51</itunes:episode><itunes:season>5</itunes:season><podcast:episode>51</podcast:episode><podcast:season>5</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>An Opportunity To Connect - 50th Episode Giveaway</title><itunes:title>An Opportunity To Connect - 50th Episode Giveaway</itunes:title><description><![CDATA[<p>Ian wants to know his podcast episodes’ positive impact in this fiftieth episode. Grab your gadgets, listen, leave a review, and get a chance to win on this episode giveaway. Do not miss the chance and seize the opportunity to create a connection now!</p><p>Don’t miss:</p><ul><li>What topics do you want to hear more about?</li><li>Receive a free life-changing coaching and healing session with Ian</li><li>The great joy of knowing that people who have listened to Ian’s podcast episodes were able to apply it in their life and make changes</li><li>The delight in creating a meaningful connection</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian wants to know his podcast episodes’ positive impact in this fiftieth episode. Grab your gadgets, listen, leave a review, and get a chance to win on this episode giveaway. Do not miss the chance and seize the opportunity to create a connection now!</p><p>Don’t miss:</p><ul><li>What topics do you want to hear more about?</li><li>Receive a free life-changing coaching and healing session with Ian</li><li>The great joy of knowing that people who have listened to Ian’s podcast episodes were able to apply it in their life and make changes</li><li>The delight in creating a meaningful connection</li></ul><br/><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/an-opportunity-to-connect-50th-episode-giveaway]]></link><guid isPermaLink="false">b4d16a6f-9e2e-40d5-99c2-a80d87d30865</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 21 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4957fb5-34b7-40a5-8111-cde894798711/tgc050-an-opportunity-to-connect-50th-episode-giveaway.mp3" length="6444139" type="audio/mpeg"/><itunes:duration>06:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><itunes:season>1</itunes:season><podcast:episode>50</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Increasing Your Self-Worth Through Financial Education with Leisa Quagliata</title><itunes:title>Increasing Your Self-Worth Through Financial Education with Leisa Quagliata</itunes:title><description><![CDATA[<p>In this episode, Ian chats with a trained coach, a member of the Association of Financial Advisers (AFA) and Golden Key International Honour Society, Leisa Quagliata. Leisa’s passion is to embark on a journey filled with efficiency and stability wherein she helps people manage their money.</p><p>Don’t miss:</p><ul><li>How Leisa teaches her clients the tools, skills, and resources on how to manage their own money effectively</li><li>There is a misconception that you needed to have a lot of money to see a financial advisor</li><li>It is better to remove yourself from a toxic or unhealthy situation and have your children grow up in a more positive household</li><li>Having healthy relationships as you grow older</li><li>Breaking a repeating pattern and identifying why it keeps coming back</li><li>Life gives you lessons you need to learn when you do not learn to let go of what is holding you back</li><li>Having faith that you will eventually achieve peace and harmony in life</li><li>Goal setting is about having a target that you are working towards, and who you will become as a result of working towards it</li></ul><br/><p><br></p><p>About the Guest:</p><p>Leisa Quagliata</p><p><br></p><p>Since she was 21 years old, Leisa had a dream to write a money life skills program for schools and in 2020 that dream was achieved, taking her Four Pillars for Good Money Management course into her local private schools.</p><p><br></p><p>Leisa was dealt a devastating blow to her financial stability at the age of 40. She was forced to wipe the slate clean and teach herself how to rebuild her finances in a way that it could never be rocked again.</p><p><br></p><p>Having always been good with money, in 2014 Leisa embarked on a late-career change, becoming a Financial Adviser, and quickly became disillusioned by the fact that many people had no idea how to effectively manage their money. After identifying a financial literacy gap in traditional education, she began writing and delivering her own Financial Education programs with amazing results.</p><p><br></p><p>As Leisa’s passion grew, so did the areas where she found that her natural affinity for ‘all things money related’ could help others. Leisa focuses her energies on the education and coaching side of her business, through in-person workshops, 1-2-1 and group coaching, live webinars, and online courses.</p><p><br></p><p>Leisa is a trained coach, a member of the Association of Financial Advisers (AFA) and Golden Key International Honour Society, and has a Bachelor of Business (Financial Management) from James Cook University and a Diploma of Financial Planning through Kaplan Professional College.</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with a trained coach, a member of the Association of Financial Advisers (AFA) and Golden Key International Honour Society, Leisa Quagliata. Leisa’s passion is to embark on a journey filled with efficiency and stability wherein she helps people manage their money.</p><p>Don’t miss:</p><ul><li>How Leisa teaches her clients the tools, skills, and resources on how to manage their own money effectively</li><li>There is a misconception that you needed to have a lot of money to see a financial advisor</li><li>It is better to remove yourself from a toxic or unhealthy situation and have your children grow up in a more positive household</li><li>Having healthy relationships as you grow older</li><li>Breaking a repeating pattern and identifying why it keeps coming back</li><li>Life gives you lessons you need to learn when you do not learn to let go of what is holding you back</li><li>Having faith that you will eventually achieve peace and harmony in life</li><li>Goal setting is about having a target that you are working towards, and who you will become as a result of working towards it</li></ul><br/><p><br></p><p>About the Guest:</p><p>Leisa Quagliata</p><p><br></p><p>Since she was 21 years old, Leisa had a dream to write a money life skills program for schools and in 2020 that dream was achieved, taking her Four Pillars for Good Money Management course into her local private schools.</p><p><br></p><p>Leisa was dealt a devastating blow to her financial stability at the age of 40. She was forced to wipe the slate clean and teach herself how to rebuild her finances in a way that it could never be rocked again.</p><p><br></p><p>Having always been good with money, in 2014 Leisa embarked on a late-career change, becoming a Financial Adviser, and quickly became disillusioned by the fact that many people had no idea how to effectively manage their money. After identifying a financial literacy gap in traditional education, she began writing and delivering her own Financial Education programs with amazing results.</p><p><br></p><p>As Leisa’s passion grew, so did the areas where she found that her natural affinity for ‘all things money related’ could help others. Leisa focuses her energies on the education and coaching side of her business, through in-person workshops, 1-2-1 and group coaching, live webinars, and online courses.</p><p><br></p><p>Leisa is a trained coach, a member of the Association of Financial Advisers (AFA) and Golden Key International Honour Society, and has a Bachelor of Business (Financial Management) from James Cook University and a Diploma of Financial Planning through Kaplan Professional College.</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/increasing-your-self-worth-through-financial-education-with-leisa-quagliata]]></link><guid isPermaLink="false">ba486efe-d212-48e0-8ebe-6287aa93f445</guid><itunes:image href="https://artwork.captivate.fm/bee8daf1-a376-4e93-a4f3-87a27b69d08e/emVhLGMp-jK9NGhZ-UevR06H.jpg"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 20 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/608d8ca1-acc2-4c11-9836-adcd94bd9365/tgc049-increasing-your-self-worth-through-financial-education-w.mp3" length="68294775" type="audio/mpeg"/><itunes:duration>01:10:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:season>1</itunes:season><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>What Is “Holding Space”, How Do You Do It &amp; Why Is It So Important?</title><itunes:title>What Is “Holding Space”, How Do You Do It &amp; Why Is It So Important?</itunes:title><description><![CDATA[<p>Ian shares with you in this episode how the guidance will come through you when you do not force it. Ian also explains the meaning of holding spaces, its importance, and how he talks about having the ability to do it.</p><p>Don’t miss:</p><ul><li>Everyone has the ability to hold spaces&nbsp;&nbsp;</li><li>Having the ability to take on and hold onto a massive weight &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</li><li>Being able to interact with someone and help others despite holding a massive weight of emotions and baggage</li><li>Not possessing the ability to hold space becomes overwhelming and it may cause you to resist and walk away</li><li>Talking to someone is powerful</li><li>Learning to intentionally hold space for others and learning to intentionally allow others to hold space for us</li></ul><br/><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian shares with you in this episode how the guidance will come through you when you do not force it. Ian also explains the meaning of holding spaces, its importance, and how he talks about having the ability to do it.</p><p>Don’t miss:</p><ul><li>Everyone has the ability to hold spaces&nbsp;&nbsp;</li><li>Having the ability to take on and hold onto a massive weight &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</li><li>Being able to interact with someone and help others despite holding a massive weight of emotions and baggage</li><li>Not possessing the ability to hold space becomes overwhelming and it may cause you to resist and walk away</li><li>Talking to someone is powerful</li><li>Learning to intentionally hold space for others and learning to intentionally allow others to hold space for us</li></ul><br/><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/what-is-holding-space-how-do-you-do-it-why-is-it-so-important]]></link><guid isPermaLink="false">ce014c5e-cf2a-4e5b-8721-d468ccb3ef22</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 19 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/43cad8e1-717b-43b1-a8ae-d18fc03605f4/tgc048-what-is-holding-space-how-do-you-do-it-why-is-it-so-impo.mp3" length="9574693" type="audio/mpeg"/><itunes:duration>10:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:season>1</itunes:season><podcast:episode>48</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Where are you still feeling stuck - Removing your subconscious blocks</title><itunes:title>Where are you still feeling stuck - Removing your subconscious blocks</itunes:title><description><![CDATA[<p>To search for your purpose and achieve freedom from your grief, Ian shares with you in this episode how standing up and fighting for the truth can help shed light to the true direction of where you are headed.</p><p>Don’t miss:</p><p>•	Understanding how your grief creates a blockage that causes you to feel stuck and hopeless</p><p>•	Feeling the uncertainty of the future and having the courage to keep on moving forward nonetheless</p><p>•	Pondering about the meaning of your life and searching for freedom</p><p>•	Recognizing your value and feeling safe and unashamed of yourself</p><p>•	The more you can step into who you truly are, the more that you will feel that freedom flowing</p><p>•	Do not force yourself to get an answer and focus only on what is important because the answer you are searching for will eventually come to you</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>To search for your purpose and achieve freedom from your grief, Ian shares with you in this episode how standing up and fighting for the truth can help shed light to the true direction of where you are headed.</p><p>Don’t miss:</p><p>•	Understanding how your grief creates a blockage that causes you to feel stuck and hopeless</p><p>•	Feeling the uncertainty of the future and having the courage to keep on moving forward nonetheless</p><p>•	Pondering about the meaning of your life and searching for freedom</p><p>•	Recognizing your value and feeling safe and unashamed of yourself</p><p>•	The more you can step into who you truly are, the more that you will feel that freedom flowing</p><p>•	Do not force yourself to get an answer and focus only on what is important because the answer you are searching for will eventually come to you</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/where-are-you-still-feeling-stuck-removing-your-subconscious-blocks]]></link><guid isPermaLink="false">ad3aee39-34a7-4d99-b40a-a46f649be4b3</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 18 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/282d3a05-4ffc-4ad0-8fa4-f4295bc3b4df/tgc047-where-are-you-still-feeling-stuck-removing-your-subconsc.mp3" length="8235249" type="audio/mpeg"/><itunes:duration>08:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:season>1</itunes:season><podcast:episode>47</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>When You Talk It Out You Experience Powerful Healing</title><itunes:title>When You Talk It Out You Experience Powerful Healing</itunes:title><description><![CDATA[<p>Ian talks about in this episode that running away from your grief will only come back to haunt you, but unloading your grief and connecting with someone you trust can make provisions for your powerful healing.</p><p>Don’t miss:</p><p>•	Acknowledging your pain and releasing your anguish </p><p>•	Talking your grief out can be done in both writing or speaking form</p><p>•	Feeling everything that you need to feel is part of the process which helps you to release your pain</p><p>•	Having the courage to speak up for yourself is a necessary step for your individual and collective healing</p><p>•	Let go of your grief in whichever way you prefer and feel comfortable with</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian talks about in this episode that running away from your grief will only come back to haunt you, but unloading your grief and connecting with someone you trust can make provisions for your powerful healing.</p><p>Don’t miss:</p><p>•	Acknowledging your pain and releasing your anguish </p><p>•	Talking your grief out can be done in both writing or speaking form</p><p>•	Feeling everything that you need to feel is part of the process which helps you to release your pain</p><p>•	Having the courage to speak up for yourself is a necessary step for your individual and collective healing</p><p>•	Let go of your grief in whichever way you prefer and feel comfortable with</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/when-you-talk-it-out-you-experience-powerful-healing]]></link><guid isPermaLink="false">f0e77896-f3cd-4c51-a1ef-a06b923dda2c</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 17 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/17b0bbfb-ddd1-495d-90bb-a1530dca5b19/tgc-046-when-you-talk-it-out-you-experience-powerful-healing.mp3" length="4986635" type="audio/mpeg"/><itunes:duration>05:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:season>1</itunes:season><podcast:episode>46</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>I Was Addicted to the Drama</title><itunes:title>I Was Addicted to the Drama</itunes:title><description><![CDATA[<p>Getting out of your comfort zone of misery can pave the way for you to start your growth and healing journey, and in this episode, Ian talks about how letting go of the chaos that is making you feel stuck will help you engage in higher spaces and healthier zones.</p><p>Don’t miss:</p><p>•	Getting stuck in the comfort of misery can take so much of your time </p><p>•	Realizing that you need to switch off the drama that is continuously playing in your mind to connect yourself in healthier spaces</p><p>•	Having the power to lift yourself up and inspire others</p><p>•	Everyone's going to have their own path</p><p>•	Determining your value and progress</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Getting out of your comfort zone of misery can pave the way for you to start your growth and healing journey, and in this episode, Ian talks about how letting go of the chaos that is making you feel stuck will help you engage in higher spaces and healthier zones.</p><p>Don’t miss:</p><p>•	Getting stuck in the comfort of misery can take so much of your time </p><p>•	Realizing that you need to switch off the drama that is continuously playing in your mind to connect yourself in healthier spaces</p><p>•	Having the power to lift yourself up and inspire others</p><p>•	Everyone's going to have their own path</p><p>•	Determining your value and progress</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/i-was-addicted-to-the-drama]]></link><guid isPermaLink="false">0bd2d4ec-7910-428c-8084-daca0073934a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 14 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/07cc95b5-fe20-4fb8-8be9-1f835313f569/tgc045-i-was-addicted-to-the-drama.mp3" length="11020718" type="audio/mpeg"/><itunes:duration>11:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:season>1</itunes:season><podcast:episode>45</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Shaking Things Up To Build Meaningful Connections with Blythe Rowe</title><itunes:title>Shaking Things Up To Build Meaningful Connections with Blythe Rowe</itunes:title><description><![CDATA[<p>In this episode, Ian chats with the founder and director of training company Human Incite, Blythe Rowe. Blythe's a compassionate woman whose goal is to create a connection where relationships are meaningful, and workplaces are safe spaces where you can belong yourself to.</p><p>Don’t miss:</p><p>•	How Blythe learned and inspired others to thrive in an environment which drives </p><p>•	Making sure to incorporate important elements into your life to continue moving forward</p><p>•	Being more playful with life instead of being serious all the time</p><p>•	Continuously taking opportunities and looking at your great progress</p><p>•	Understanding that as leaders, you inspire others to be the best that they can be while keeping in mind to validate their feelings</p><p>•	Recognizing and rewarding great behavior even if the goal is not achieved</p><p>•	Storytelling life struggles and overcoming it can be a powerful tool to inspire action and apply it as a lifestyle element</p><p>•	Connecting with people emotionally while being aware of boundaries</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian chats with the founder and director of training company Human Incite, Blythe Rowe. Blythe's a compassionate woman whose goal is to create a connection where relationships are meaningful, and workplaces are safe spaces where you can belong yourself to.</p><p>Don’t miss:</p><p>•	How Blythe learned and inspired others to thrive in an environment which drives </p><p>•	Making sure to incorporate important elements into your life to continue moving forward</p><p>•	Being more playful with life instead of being serious all the time</p><p>•	Continuously taking opportunities and looking at your great progress</p><p>•	Understanding that as leaders, you inspire others to be the best that they can be while keeping in mind to validate their feelings</p><p>•	Recognizing and rewarding great behavior even if the goal is not achieved</p><p>•	Storytelling life struggles and overcoming it can be a powerful tool to inspire action and apply it as a lifestyle element</p><p>•	Connecting with people emotionally while being aware of boundaries</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/shaking-things-up-to-build-meaningful-connections-with-blythe-rowe]]></link><guid isPermaLink="false">087bf002-2817-4c83-940b-77dc3321c148</guid><itunes:image href="https://artwork.captivate.fm/95f3adae-ce7f-41aa-bff6-e8b3a7650e8f/efadcZ-TF9I0UAWhkik9cI69.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 13 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/98da2833-6e55-40ab-9385-63921cdea318/tgc044-shaking-things-up-to-build-meaningful-connections-with-b.mp3" length="60266976" type="audio/mpeg"/><itunes:duration>01:02:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:season>1</itunes:season><podcast:episode>44</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Just Gotta Keep On Running</title><itunes:title>Just Gotta Keep On Running</itunes:title><description><![CDATA[<p>Ian shares with you the impact of seeing your worth by continuously growing and moving forward to become the highest and best version of yourself in this episode. The power to determine such great value lies within you and how you treat yourself.</p><p>Don’t miss:</p><p>•	You will have everything that you need, as long as you keep moving forward</p><p>•	Continue to be the highest version of yourself, then you will see your value</p><p>•	Having the discipline to know that it's time to rest is also a form of moving forward</p><p>•	Setbacks are sometimes lessons you need to learn in order to achieve the resources you need at the right time</p><p>•	Reminding yourself of who you want to be and be intentional in achieving it</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian shares with you the impact of seeing your worth by continuously growing and moving forward to become the highest and best version of yourself in this episode. The power to determine such great value lies within you and how you treat yourself.</p><p>Don’t miss:</p><p>•	You will have everything that you need, as long as you keep moving forward</p><p>•	Continue to be the highest version of yourself, then you will see your value</p><p>•	Having the discipline to know that it's time to rest is also a form of moving forward</p><p>•	Setbacks are sometimes lessons you need to learn in order to achieve the resources you need at the right time</p><p>•	Reminding yourself of who you want to be and be intentional in achieving it</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/just-gotta-keep-on-running]]></link><guid isPermaLink="false">35154d3a-6693-490e-9085-d52bd0b4f36e</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 12 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e2341638-edb4-434b-9616-e44faeb20171/tgc43-just-gotta-keep-on-running.mp3" length="8457757" type="audio/mpeg"/><itunes:duration>08:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:season>1</itunes:season><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Accelerating Your Progress</title><itunes:title>Accelerating Your Progress</itunes:title><description><![CDATA[<p>Ian shares powerful thoughts and wants things to be different and better with you in this episode. He talked about having a moment in your grief which made you realize that you wanted to change your direction to heal and grow. It is of great importance to have someone who will guide you to make progress and accelerate it because your self-healing journey does not mean that you have to go through it alone.</p><p>Don’t miss:</p><p>•	Wanting things to be better and different</p><p>•	Taking the first step to make a change and connecting yourself with the right help</p><p>•	Coming up with realizations and making progress</p><p>•	Not healing internally can manifest externally and cause you great repercussions</p><p>•	Creating shifts in order to continue healing</p><p>•	Finding and reaching out to the right people to help and guide you is another key to your healing</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian shares powerful thoughts and wants things to be different and better with you in this episode. He talked about having a moment in your grief which made you realize that you wanted to change your direction to heal and grow. It is of great importance to have someone who will guide you to make progress and accelerate it because your self-healing journey does not mean that you have to go through it alone.</p><p>Don’t miss:</p><p>•	Wanting things to be better and different</p><p>•	Taking the first step to make a change and connecting yourself with the right help</p><p>•	Coming up with realizations and making progress</p><p>•	Not healing internally can manifest externally and cause you great repercussions</p><p>•	Creating shifts in order to continue healing</p><p>•	Finding and reaching out to the right people to help and guide you is another key to your healing</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/accelerating-your-progress]]></link><guid isPermaLink="false">f5edd726-452d-47d9-a499-6a1276fad398</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 11 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/27360a00-7c06-4ac7-a3da-0b11489fa1c1/tgc042-accelerating-your-progress.mp3" length="15562649" type="audio/mpeg"/><itunes:duration>15:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:season>1</itunes:season><podcast:episode>42</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Importance Of Rest &amp; Switching Off</title><itunes:title>Importance Of Rest &amp; Switching Off</itunes:title><description><![CDATA[<p>Ian shares with you in this episode the importance of prioritizing your rest, your renewal, a time of review and reflection, and a reset of what you want your world to be like. It is a very powerful activity to give yourself some time to slow down and achieve your peace, quiet, clarity, and direction.</p><p>Don’t miss:</p><p>•	Relaxing and slowing down to reflect on your busy schedule</p><p>•	Taking some time off to not burn yourself out</p><p>•	Getting things done in a more relaxed frame</p><p>•	Learning to prioritize what's most important</p><p>•	Connecting yourself to the stillness of nature</p><p>•	Creating a balance in your life for peace and clarity</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ian shares with you in this episode the importance of prioritizing your rest, your renewal, a time of review and reflection, and a reset of what you want your world to be like. It is a very powerful activity to give yourself some time to slow down and achieve your peace, quiet, clarity, and direction.</p><p>Don’t miss:</p><p>•	Relaxing and slowing down to reflect on your busy schedule</p><p>•	Taking some time off to not burn yourself out</p><p>•	Getting things done in a more relaxed frame</p><p>•	Learning to prioritize what's most important</p><p>•	Connecting yourself to the stillness of nature</p><p>•	Creating a balance in your life for peace and clarity</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/importance-of-rest-switching-off]]></link><guid isPermaLink="false">5caffb27-24a7-4bfb-9281-bd309f1b8b67</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 10 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c425d3c9-7b3c-491a-a4a0-79408124dc43/tgc041-importance-of-rest-switching-off.mp3" length="10344233" type="audio/mpeg"/><itunes:duration>10:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:season>1</itunes:season><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Positively Changing Lives Through Youth Sports with John O’Sullivan</title><itunes:title>Positively Changing Lives Through Youth Sports with John O’Sullivan</itunes:title><description><![CDATA[<p>In this episode Ian chats with an internationally known TEDx Speaker and the founder of the Changing the Game Project, John O'Sullivan. John’s way of changing the game as an athlete and a coach has inspired many players and fellow coaches to apply changes nit just to a game but also their life directions.</p><p>Don’t miss:</p><p>•	John’s willingness to help people</p><p>•	How John help people understand the concept of connection </p><p>•	Trusting each other to create a connection and reach a common goal</p><p>•	How mental strain puts a limit on your physical ability</p><p>•	Understanding that playing a game or sport is not just about winning</p><p>•	Reinforcing correct behaviors and bringing out the enjoyment </p><p>•	Practicing sportsmanship in the game and in your daily life</p><p>•	Looking at what you have overcome as it helps shape who you are and helps you to be able to help other people</p><p><br></p><p>About the Guest:.</p><p>John O'Sullivan</p><p><br></p><p>John is an internationally known TEDx Speaker and the founder of the Changing the Game Project, which he started in 2012 </p><p><br></p><p>•	Author of two #1 Bestselling books Changing the Game and Every Moment Matters and leading youth sports blogger</p><p>•	Host of the Way of Champions Podcast, one of the top-rated podcasts in the world for coaches </p><p>•	Former collegiate and professional soccer player, and has coached for over 20 years on the youth, high school and college level. </p><p>•	He has consulted with US Olympic Committee, US Soccer, USA Football, US Lacrosse, USA Swimming, Ireland Rugby, Aussie Rules Football and many more.</p><p>•	National Advisory Board for the Positive Coaching Alliance and the National Association for Physical Literacy.</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a...]]></description><content:encoded><![CDATA[<p>In this episode Ian chats with an internationally known TEDx Speaker and the founder of the Changing the Game Project, John O'Sullivan. John’s way of changing the game as an athlete and a coach has inspired many players and fellow coaches to apply changes nit just to a game but also their life directions.</p><p>Don’t miss:</p><p>•	John’s willingness to help people</p><p>•	How John help people understand the concept of connection </p><p>•	Trusting each other to create a connection and reach a common goal</p><p>•	How mental strain puts a limit on your physical ability</p><p>•	Understanding that playing a game or sport is not just about winning</p><p>•	Reinforcing correct behaviors and bringing out the enjoyment </p><p>•	Practicing sportsmanship in the game and in your daily life</p><p>•	Looking at what you have overcome as it helps shape who you are and helps you to be able to help other people</p><p><br></p><p>About the Guest:.</p><p>John O'Sullivan</p><p><br></p><p>John is an internationally known TEDx Speaker and the founder of the Changing the Game Project, which he started in 2012 </p><p><br></p><p>•	Author of two #1 Bestselling books Changing the Game and Every Moment Matters and leading youth sports blogger</p><p>•	Host of the Way of Champions Podcast, one of the top-rated podcasts in the world for coaches </p><p>•	Former collegiate and professional soccer player, and has coached for over 20 years on the youth, high school and college level. </p><p>•	He has consulted with US Olympic Committee, US Soccer, USA Football, US Lacrosse, USA Swimming, Ireland Rugby, Aussie Rules Football and many more.</p><p>•	National Advisory Board for the Positive Coaching Alliance and the National Association for Physical Literacy.</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/positively-changing-lives-through-youth-sports-with-john-osullivan]]></link><guid isPermaLink="false">e1987700-9433-4c4a-bbb9-5a6bcb53ee03</guid><itunes:image href="https://artwork.captivate.fm/687fce4e-e194-46bd-9f0f-ae39a5e6063e/XBGITMMNhv2PHFHN5eX1cc4V.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 07 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7fe13d3-5035-413f-927a-f52ce8381be6/tgc040-positively-changing-lives-through-youth-sports-with-john.mp3" length="61255787" type="audio/mpeg"/><itunes:duration>01:00:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:season>1</itunes:season><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Football Starts At Home with Tom Byer</title><itunes:title>Football Starts At Home with Tom Byer</itunes:title><description><![CDATA[<p>In this episode Ian chats with one of the world's leading grassroots Technical Coaches, Tom Byer. Tom’s enthusiasm and commitment to deliver his football development philosophy has inspired his football peers, young players, students, readers, and many more to learn more about the sport and incorporate the lessons in life for development.</p><p>Don’t miss:</p><p>•	Tom’s passion about the impact that football can have</p><p>•	How Tom showed the football world that there is a different way to do things</p><p>•	How Tom put football development under a microscope</p><p>•	Focusing on improving individual player’s technical skills </p><p>•	The impact of culture and their familial environments on developing some of the best players in the world </p><p>•	A secret sauce for development </p><p>•	Creating an emotionally charged environment for deep learning and long term memory to take place</p><p>•	There’s nothing better in life than having your philosophy  be accepted by the experts</p><p>•	Having a growth mindset in order to grow and develop into something better</p><p><br></p><p>About the Guest:.</p><p>Tom Byer</p><p><br></p><p>Tom Byer is recognized internationally by his Football peers, FIFA, UEFA, AFC, National Football Federations, leading Professional Clubs, the Chinese Ministry of Education, and most importantly the countless young players whom he has inspired over the last 28 years as one of the world's leading grassroots Technical Coaches. He has presented his work in over 22 Countries worldwide. </p><p><br></p><p>Byer is a former Professional Football player who is based in Tokyo but who constantly travels around the World delivering his philosophy. Following retirement from playing, Byer became a Technical Skills Coach and established and operated the World's largest Technical Football Academy program in Japan, with operations all over Asia. Tom's philosophy for Football Technical development developed during this time and in 2008 Byer established the company T3 International to promote and develop his football development philosophy. </p><p><br></p><p>Byer has presented at countless Football Conferences around the World including some of the biggest Football Confederations, National Federations and Professional Clubs in Europe. Most recent, Tom presented on a Panel discussion in Sochi, Russia, together with FIFA Secretary General, Fatma Samoura, discussing the future of Youth Development Worldwide. </p><p><br></p><p>Byer's philosophies have been incorporated into custom designed Grassroots Programs and Strategies for Countries and Global Brands, such as adidas, Nestle, Volkswagen, AIA Insurance, in countries such as Japan, China, Hong Kong, Australia, Indonesia, India and the United States. </p><p><br></p><p>He is the Author of 4 Books and has written numerous articles and produced 5 DVD's on Grassroots Football Development which are Best Sellers in Japan. Tom's work has been highlighted by World Media such as, BBC Sports, Sky Sports, CNN, Time Magazine, Economist Magazine, HBO Television, FIFA Futbol Mundial, Vice Sports, ESPN, The Guardian, Financial Times, The New York Times, Sports Illustrated, Four Four Two Magazine, Fox Sports, and many more. </p><p><br></p><p>Of recent, Byer has designed a Media Strategy for the Chinese Government for Chinese Educational Television, (CETV), where he presents a 1 point Technical Lesson each day for 3 minutes broadcasted nationally into all Chinese classrooms, which is introduced by David Beckham.</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating...]]></description><content:encoded><![CDATA[<p>In this episode Ian chats with one of the world's leading grassroots Technical Coaches, Tom Byer. Tom’s enthusiasm and commitment to deliver his football development philosophy has inspired his football peers, young players, students, readers, and many more to learn more about the sport and incorporate the lessons in life for development.</p><p>Don’t miss:</p><p>•	Tom’s passion about the impact that football can have</p><p>•	How Tom showed the football world that there is a different way to do things</p><p>•	How Tom put football development under a microscope</p><p>•	Focusing on improving individual player’s technical skills </p><p>•	The impact of culture and their familial environments on developing some of the best players in the world </p><p>•	A secret sauce for development </p><p>•	Creating an emotionally charged environment for deep learning and long term memory to take place</p><p>•	There’s nothing better in life than having your philosophy  be accepted by the experts</p><p>•	Having a growth mindset in order to grow and develop into something better</p><p><br></p><p>About the Guest:.</p><p>Tom Byer</p><p><br></p><p>Tom Byer is recognized internationally by his Football peers, FIFA, UEFA, AFC, National Football Federations, leading Professional Clubs, the Chinese Ministry of Education, and most importantly the countless young players whom he has inspired over the last 28 years as one of the world's leading grassroots Technical Coaches. He has presented his work in over 22 Countries worldwide. </p><p><br></p><p>Byer is a former Professional Football player who is based in Tokyo but who constantly travels around the World delivering his philosophy. Following retirement from playing, Byer became a Technical Skills Coach and established and operated the World's largest Technical Football Academy program in Japan, with operations all over Asia. Tom's philosophy for Football Technical development developed during this time and in 2008 Byer established the company T3 International to promote and develop his football development philosophy. </p><p><br></p><p>Byer has presented at countless Football Conferences around the World including some of the biggest Football Confederations, National Federations and Professional Clubs in Europe. Most recent, Tom presented on a Panel discussion in Sochi, Russia, together with FIFA Secretary General, Fatma Samoura, discussing the future of Youth Development Worldwide. </p><p><br></p><p>Byer's philosophies have been incorporated into custom designed Grassroots Programs and Strategies for Countries and Global Brands, such as adidas, Nestle, Volkswagen, AIA Insurance, in countries such as Japan, China, Hong Kong, Australia, Indonesia, India and the United States. </p><p><br></p><p>He is the Author of 4 Books and has written numerous articles and produced 5 DVD's on Grassroots Football Development which are Best Sellers in Japan. Tom's work has been highlighted by World Media such as, BBC Sports, Sky Sports, CNN, Time Magazine, Economist Magazine, HBO Television, FIFA Futbol Mundial, Vice Sports, ESPN, The Guardian, Financial Times, The New York Times, Sports Illustrated, Four Four Two Magazine, Fox Sports, and many more. </p><p><br></p><p>Of recent, Byer has designed a Media Strategy for the Chinese Government for Chinese Educational Television, (CETV), where he presents a 1 point Technical Lesson each day for 3 minutes broadcasted nationally into all Chinese classrooms, which is introduced by David Beckham.</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/football-starts-at-home-with-tom-byer]]></link><guid isPermaLink="false">b64e7cf4-7578-4373-878d-a36702e5f6fc</guid><itunes:image href="https://artwork.captivate.fm/be9abbc9-58a1-488c-a01a-0e5bdb0ef10b/yXEmIQig3dRJPSNAGmW4nR7y.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 06 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8a96cc6-d862-4527-b127-f1ed56ca5a34/tgc039-football-starts-at-home-with-tom-byer.mp3" length="67546450" type="audio/mpeg"/><itunes:duration>01:09:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:season>1</itunes:season><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Creating Positive Energy &amp; Loyalty From Difficult Moments with David Tapp</title><itunes:title>Creating Positive Energy &amp; Loyalty From Difficult Moments with David Tapp</itunes:title><description><![CDATA[<p>In this episode Ian chats with a sport broadcaster, head caller of countless World Cup competitions, and host and producer of hundreds of sport televisions, David Tapp. David’s impressive career made him one of the most respected sporting voices. He overcame his life challenges and thrived to master the art of broadcasting, journalism and media production, and become the greatest version of himself.</p><p>Don’t miss:</p><p>•	How David lives by the principle that failure is never an option</p><p>•	David’s most memorable broadcasts and lessons learned </p><p>•	Giving yourself time to blend in different environments </p><p>•	Having someone who can guide and support you in your career path</p><p>•	You have the responsibility and power to navigate your life </p><p>•	Moving forward with the track of your life </p><p>•	Believing that you can and are doing your best</p><p>•	If you want to do something, you will find a way to grab the opportunity </p><p>•	A powerful message that helped overcome David’s darkest days</p><p><br></p><p>About the Guest:.</p><p>David Tapp</p><p><br></p><p>It is fair to say that ‘Tappy’ grew up in a sports broadcasting box. Australian Sport is in his blood, and having spent his entire life mastering the art of broadcasting, journalism and media production, David is one of Australia’s most respected sporting voices.</p><p><br></p><p>David’s impressive career includes acting as the Head of Sport for the Macquarie Radio Network, winning the Confederation of Australian Motorsport Media Member of the Year multiple times, and from 2002 to 2005 he was also the CEO of the South Sydney Rabbitohs National Rugby League Franchise.</p><p><br></p><p>As a sports broadcaster David has made an indelible mark across the globe. This includes being the head caller for the Rugby League Women’s World Cup, the NRL Touch Football World Cup, the OZ Tag World Cup, the Wheelchair Rugby World Cup, the Speedway FIM World Championships, the Grand Prix Road-Racing World Championship (Moto GP), NRL Rugby League, NSW Cup Rugby League, World Cup Soccer qualifiers and even the World Ice Hockey Championship. One of the highlights from David’s broadcasting career also includes calling the Bathurst 1000 Classic as a part of the Seven Networks’ coverage alongside Australian legend Peter Brock.</p><p><br></p><p>He has also hosted and produced hundreds of sports television shows for Fox Sports, Network Ten, Nine Network, Sky Racing and SBS. His Radio career is equally impressive, broadcasting for both Radio 2KY and 2GB over two decades.</p><p><br></p><p>Never one to rest on his laurels, David is also a successful entrepreneur having built a thriving television production business, Power Productions, specialising in the production of sports TV programs, facilitating live sports coverage for networks globally and in more recent years, live streaming. His company also dabbles in music productions.</p><p><br></p><p>David has also staged many of his own sporting events - and for a number of years, he toured Australia every summer promoting the biggest international speedway motorcycle series in the world, featuring riders from the Australia, USA, England, Denmark, Germany, Sweden, New Zealand, Slovenia, Czech Republic, Finland, Argentina and Poland. </p><p><br></p><p>David describes his two great passions, as being sports broadcasting and performing live music with his highly successful band, Midlife Crisis. Last year David wrote, produced and performed his own original song, I Just Wanna Miss You, available for download on all the usual platforms.</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition]]></description><content:encoded><![CDATA[<p>In this episode Ian chats with a sport broadcaster, head caller of countless World Cup competitions, and host and producer of hundreds of sport televisions, David Tapp. David’s impressive career made him one of the most respected sporting voices. He overcame his life challenges and thrived to master the art of broadcasting, journalism and media production, and become the greatest version of himself.</p><p>Don’t miss:</p><p>•	How David lives by the principle that failure is never an option</p><p>•	David’s most memorable broadcasts and lessons learned </p><p>•	Giving yourself time to blend in different environments </p><p>•	Having someone who can guide and support you in your career path</p><p>•	You have the responsibility and power to navigate your life </p><p>•	Moving forward with the track of your life </p><p>•	Believing that you can and are doing your best</p><p>•	If you want to do something, you will find a way to grab the opportunity </p><p>•	A powerful message that helped overcome David’s darkest days</p><p><br></p><p>About the Guest:.</p><p>David Tapp</p><p><br></p><p>It is fair to say that ‘Tappy’ grew up in a sports broadcasting box. Australian Sport is in his blood, and having spent his entire life mastering the art of broadcasting, journalism and media production, David is one of Australia’s most respected sporting voices.</p><p><br></p><p>David’s impressive career includes acting as the Head of Sport for the Macquarie Radio Network, winning the Confederation of Australian Motorsport Media Member of the Year multiple times, and from 2002 to 2005 he was also the CEO of the South Sydney Rabbitohs National Rugby League Franchise.</p><p><br></p><p>As a sports broadcaster David has made an indelible mark across the globe. This includes being the head caller for the Rugby League Women’s World Cup, the NRL Touch Football World Cup, the OZ Tag World Cup, the Wheelchair Rugby World Cup, the Speedway FIM World Championships, the Grand Prix Road-Racing World Championship (Moto GP), NRL Rugby League, NSW Cup Rugby League, World Cup Soccer qualifiers and even the World Ice Hockey Championship. One of the highlights from David’s broadcasting career also includes calling the Bathurst 1000 Classic as a part of the Seven Networks’ coverage alongside Australian legend Peter Brock.</p><p><br></p><p>He has also hosted and produced hundreds of sports television shows for Fox Sports, Network Ten, Nine Network, Sky Racing and SBS. His Radio career is equally impressive, broadcasting for both Radio 2KY and 2GB over two decades.</p><p><br></p><p>Never one to rest on his laurels, David is also a successful entrepreneur having built a thriving television production business, Power Productions, specialising in the production of sports TV programs, facilitating live sports coverage for networks globally and in more recent years, live streaming. His company also dabbles in music productions.</p><p><br></p><p>David has also staged many of his own sporting events - and for a number of years, he toured Australia every summer promoting the biggest international speedway motorcycle series in the world, featuring riders from the Australia, USA, England, Denmark, Germany, Sweden, New Zealand, Slovenia, Czech Republic, Finland, Argentina and Poland. </p><p><br></p><p>David describes his two great passions, as being sports broadcasting and performing live music with his highly successful band, Midlife Crisis. Last year David wrote, produced and performed his own original song, I Just Wanna Miss You, available for download on all the usual platforms.</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/creating-positive-energy-loyalty-from-difficult-moments-with-david-tapp]]></link><guid isPermaLink="false">7546573f-9f61-427e-a43d-a0feb8180a00</guid><itunes:image href="https://artwork.captivate.fm/b90fe6a8-edd2-4a84-8d84-17faebd05830/P7OgwKk-9ZXHjlKDsm26k8Le.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 05 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6e69700-8c62-4707-ae3f-c715f5c5ad50/tgc038-creating-positive-energy-loyalty-from-difficult-moments-.mp3" length="62312156" type="audio/mpeg"/><itunes:duration>01:05:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:season>1</itunes:season><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Building Trust in the Public Eye with Andy Raymond</title><itunes:title>Building Trust in the Public Eye with Andy Raymond</itunes:title><description><![CDATA[<p>In this episode Ian chats with a 30-year old veteran who is known as the most accomplished and recognizable faces in sports broadcasting, Andy Raymond. Andy’s remarkable talent and skills as an energetic and enthusiastic commentator has brought about big opportunities that helped him grow his career and himself as an individual.</p><p>Don’t miss:</p><p>•	Andy’s journey of success by being and believing himself </p><p>•	Living life like kids and have more freedom just to go and explore</p><p>•	Being yourself in both professional and personal environment and people can make their own judgment</p><p>•	Understanding that you cannot please everyone but maintaining honesty, loyalty and respect for others should always be kept in mind and actions</p><p>•	Expressing yourself the way you want</p><p>•	Creating a level of comfortability for people to bring out the best in them</p><p>•	Learning about what and not to do again with various life experiences</p><p>•	How Andy help others forget their worries and issues by way of entertainment </p><p>•	The challenges Andy faced as he forges his own path</p><p><br></p><p>About the Guest:.</p><p>Andy Raymond</p><p><br></p><p>A 30-year veteran, Andy Raymond is one of Australia’s most accomplished and recognizable faces in sports broadcasting. Andy is an extraordinarily versatile commentator and presenter who has covered Boxing, Rugby League, V8 Supercars, Super League, Golf, Rugby Union and MMA across television and radio for Fox Sports, Channel 7, Network 10, ABC Grandstand, 2KY, 2GB and Sky Radio networks.</p><p><br></p><p>Andy has produced and hosted various television shows including NRL Tactics, The Contender, Hammertime and countless Main Event television broadcasts. In addition, Andy also has his very successful podcast series Andy Raymond #UNFILTERED where he chats with some of the biggest names in world sport.</p><p><br></p><p>Andy is a regular feature columnist for online media and contributor to national radio. Andy is an outstanding Emcee and Keynote Speaker for corporate events with clients including John R. Turk, SPAR, Pirtek, IPE and a voiceover specialist for radio, television commercials and corporate video’s.</p><p><br></p><p>The consummate professional Andy is renowned for his energetic, sharp, youthful and humorous style. He consistently maintains expertise knowledge and abreast of current trends and information across the sporting and broadcasting industries.</p><p><br></p><p>Twitter: @TheAndyRaymond</p><p>Facebook: The Andy Raymond</p><p>Instagram: TheAndyRaymond</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In this episode Ian chats with a 30-year old veteran who is known as the most accomplished and recognizable faces in sports broadcasting, Andy Raymond. Andy’s remarkable talent and skills as an energetic and enthusiastic commentator has brought about big opportunities that helped him grow his career and himself as an individual.</p><p>Don’t miss:</p><p>•	Andy’s journey of success by being and believing himself </p><p>•	Living life like kids and have more freedom just to go and explore</p><p>•	Being yourself in both professional and personal environment and people can make their own judgment</p><p>•	Understanding that you cannot please everyone but maintaining honesty, loyalty and respect for others should always be kept in mind and actions</p><p>•	Expressing yourself the way you want</p><p>•	Creating a level of comfortability for people to bring out the best in them</p><p>•	Learning about what and not to do again with various life experiences</p><p>•	How Andy help others forget their worries and issues by way of entertainment </p><p>•	The challenges Andy faced as he forges his own path</p><p><br></p><p>About the Guest:.</p><p>Andy Raymond</p><p><br></p><p>A 30-year veteran, Andy Raymond is one of Australia’s most accomplished and recognizable faces in sports broadcasting. Andy is an extraordinarily versatile commentator and presenter who has covered Boxing, Rugby League, V8 Supercars, Super League, Golf, Rugby Union and MMA across television and radio for Fox Sports, Channel 7, Network 10, ABC Grandstand, 2KY, 2GB and Sky Radio networks.</p><p><br></p><p>Andy has produced and hosted various television shows including NRL Tactics, The Contender, Hammertime and countless Main Event television broadcasts. In addition, Andy also has his very successful podcast series Andy Raymond #UNFILTERED where he chats with some of the biggest names in world sport.</p><p><br></p><p>Andy is a regular feature columnist for online media and contributor to national radio. Andy is an outstanding Emcee and Keynote Speaker for corporate events with clients including John R. Turk, SPAR, Pirtek, IPE and a voiceover specialist for radio, television commercials and corporate video’s.</p><p><br></p><p>The consummate professional Andy is renowned for his energetic, sharp, youthful and humorous style. He consistently maintains expertise knowledge and abreast of current trends and information across the sporting and broadcasting industries.</p><p><br></p><p>Twitter: @TheAndyRaymond</p><p>Facebook: The Andy Raymond</p><p>Instagram: TheAndyRaymond</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/building-trust-in-the-public-eye-with-andy-raymond]]></link><guid isPermaLink="false">895edeed-a53a-4957-82c8-ddeab653e7f8</guid><itunes:image href="https://artwork.captivate.fm/9542afe1-e9e2-4ae9-902e-b896ac9e6c75/p4UvzmwwmpMoWkH77hz3oD_1.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 04 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f147c47-2169-4fae-939e-30e0991e95fb/tgc037-building-trust-in-the-public-eye-with-andy-raymond.mp3" length="59314016" type="audio/mpeg"/><itunes:duration>01:04:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:season>1</itunes:season><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Sport &amp; Life Thrives When We Do It Together with Stewart McNully</title><itunes:title>Sport &amp; Life Thrives When We Do It Together with Stewart McNully</itunes:title><description><![CDATA[<p>In this episode Ian chats with qualified Physical Education teacher, Athlete Mentor and Mental Health First Aider, Stewart McNully. Stewart’s passion to help people in their development has inspired and cultivated aspiring athletes and Olympians and World Champions to continuously strive for excellence.</p><p>Don’t miss:</p><p>•	Stewart’s business called next liberal elite, which is essentially was set up as a mentoring program for elite athletes from different sports</p><p>•	Keeping your thoughts positive for the landscape of your living</p><p>•	Reaching out to your network to allow space for more people to come in</p><p>•	Gut feeling is very powerful</p><p>•	Becoming an active listener sheds more light to what you need to look at</p><p>•	Understanding your people in order to bring them together </p><p>•	Having the ability to take action</p><p>•	Keep on moving forward and working hard if you know that you are good at what you do</p><p>•	Having a positive impact on people goes a long way</p><p><br></p><p>About the Guest:.</p><p>Stewart McCully</p><p><br></p><p>Stewart has been involved in the development of people his entire working life. A qualified Physical Education teacher, Athlete Mentor and Mental Health First Aider, specializing in behaviour management and personal leadership delivery.</p><p><br></p><p>Passionate about working with people who strive for excellence, Stewart specialises in 1:1 mentoring to aspiring athletes from high school level through to current Olympians and World Champions.</p><p><br></p><p>Stewart also cultivates High Performance behaviours in the workplace with Corporate Training workshops facilitating individual responsibility and goal setting. </p><p><br></p><p>A former elite Australian Rules footballer and SANFL State squadmember, Stewart’s dedication, resilience and desire to achieve is reflected in the clientele who have benefitted from participating in his programs.</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a...]]></description><content:encoded><![CDATA[<p>In this episode Ian chats with qualified Physical Education teacher, Athlete Mentor and Mental Health First Aider, Stewart McNully. Stewart’s passion to help people in their development has inspired and cultivated aspiring athletes and Olympians and World Champions to continuously strive for excellence.</p><p>Don’t miss:</p><p>•	Stewart’s business called next liberal elite, which is essentially was set up as a mentoring program for elite athletes from different sports</p><p>•	Keeping your thoughts positive for the landscape of your living</p><p>•	Reaching out to your network to allow space for more people to come in</p><p>•	Gut feeling is very powerful</p><p>•	Becoming an active listener sheds more light to what you need to look at</p><p>•	Understanding your people in order to bring them together </p><p>•	Having the ability to take action</p><p>•	Keep on moving forward and working hard if you know that you are good at what you do</p><p>•	Having a positive impact on people goes a long way</p><p><br></p><p>About the Guest:.</p><p>Stewart McCully</p><p><br></p><p>Stewart has been involved in the development of people his entire working life. A qualified Physical Education teacher, Athlete Mentor and Mental Health First Aider, specializing in behaviour management and personal leadership delivery.</p><p><br></p><p>Passionate about working with people who strive for excellence, Stewart specialises in 1:1 mentoring to aspiring athletes from high school level through to current Olympians and World Champions.</p><p><br></p><p>Stewart also cultivates High Performance behaviours in the workplace with Corporate Training workshops facilitating individual responsibility and goal setting. </p><p><br></p><p>A former elite Australian Rules footballer and SANFL State squadmember, Stewart’s dedication, resilience and desire to achieve is reflected in the clientele who have benefitted from participating in his programs.</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/sport-life-thrives-when-we-do-it-together-with-stewart-mcnully]]></link><guid isPermaLink="false">d4b5e6c5-335f-4c65-a637-801c48135357</guid><itunes:image href="https://artwork.captivate.fm/111ffd5b-d961-4ca3-b4dc-48a0fe2886f9/dQh-x6PN_4MZycmsFKzXLXnx.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 03 Jan 2022 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/328c7200-5c22-4039-afe2-943d234d124d/tgc036-sport-life-thrives-when-we-do-it-together-with-stewart-m.mp3" length="65628027" type="audio/mpeg"/><itunes:duration>01:09:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:season>1</itunes:season><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Dealing With Real Life Pressure Makes Refereeing Easy with Bill Harrigan</title><itunes:title>Dealing With Real Life Pressure Makes Refereeing Easy with Bill Harrigan</itunes:title><description><![CDATA[<p>In this episode Ian chats with the best Rugby League Referee in the World, Bill Harrigan. The challenges you face in your journey to reach a certain goal are inevitable and the power to overcome these obstacles is in your hands. Bill’s ambition and passion to achieve his goals has driven him to becoming the best version of himself and in this episode, he is to share with you that you can do it too.</p><p>Don’t miss:</p><p>•	Bill’s life defining moments to becoming the best referee</p><p>•	Testing your patience</p><p>•	Getting all get all your grievances out of the way early </p><p>•	Building a certain skill set that you can use later in life </p><p>•	Understanding that the power to overcome obstacles is in your hands</p><p>•	Gathering all your energy and become the best that you can be </p><p>•	Going through all the different elements in order to succeed</p><p>•	Not letting your problems stay inside and talking about it with someone</p><p>•	Changing your destiny and having the faith that you can be the best version of yourself</p><p><br></p><p>About the Guest:</p><p>Bill Harrigan</p><p>Love him or hate him he was the best Rugby League Referee in the World and if you don’t believe that just ask him, he’ll tell you.</p><p>Hailing from the Western Suburbs Bill’s positive attitude and motivation qualities have steered him to the top. As a young kid, Bill’s ambition was to pursue a career as a professional, important, respected man with letters after his name so Bill became a member of the Police Special Weapons and Operations Unit (SWOS) then a top International referee, thus realising his ambitions as a professional, important, respected man and according to some fans “letters after his name”.</p><p>But love him or hate him he has refereed 393 games and 17 years as a first grade referee, even the most hardened rugby league fanatic would have to give whistle blower Bill Harrigan his due recognition.</p><p>Being in the Police Force Harrigan was offered the more challenging role with the Tactical Response Group. He then worked for the Special Weapons and Operations Section and finally as a police negotiator. It was here he learned important lessons in arbitration and conflict resolution, attributes that have proved to be vital skills in life and on the rugby league field.</p><p>With the background and training with the TRG, Bill is still dedicated to a very strict training routine. Regular runs through the National Park at Sutherland and grueling beach side and gym workouts still has Bill just as fit as he was when refereeing. Who could forget watching Harrigan arrive at the in-goal area with run away try scorers, whistle in mouth waiting for the ball to be put down.</p><p>Becoming a referee all came by default when his Fairvale High School football coach volunteered him for the N.S.W. Rugby League Referees course, as no one from the school wanted to volunteer. After gaining his official referees ticket he got his chance to mediate in a local pub competition. He earned attention of refereeing officials and was asked to join the Parramatta District Referees Association and his career blossomed from here. He was officially graded in 1983 and on the 19th May 1986 he made his first grade debut. </p><p>Bill retired after the 2003 Grand Final completing a legendary record breaking career. 393 first grade games, 10 grand finals, 21 State of Origins, 2 Super League Tri Series NSW v QLD. He refereed 22 Test matches including the blockbuster deciding test in 1994 between Great Britian and Australia. His international credits include going to England and refereeing the English Super League in 1996 finishing with the European Cup Final and the 2005-09 Papua New Guinea NRL grand finals.</p><p>Today Bill is one of the most prominent and successful speakers on the speaking circuit. Bill Harrigan will keep you totally entertained with his amazing and spellbinding police and refereeing stories from all over the world, or use him for his highly]]></description><content:encoded><![CDATA[<p>In this episode Ian chats with the best Rugby League Referee in the World, Bill Harrigan. The challenges you face in your journey to reach a certain goal are inevitable and the power to overcome these obstacles is in your hands. Bill’s ambition and passion to achieve his goals has driven him to becoming the best version of himself and in this episode, he is to share with you that you can do it too.</p><p>Don’t miss:</p><p>•	Bill’s life defining moments to becoming the best referee</p><p>•	Testing your patience</p><p>•	Getting all get all your grievances out of the way early </p><p>•	Building a certain skill set that you can use later in life </p><p>•	Understanding that the power to overcome obstacles is in your hands</p><p>•	Gathering all your energy and become the best that you can be </p><p>•	Going through all the different elements in order to succeed</p><p>•	Not letting your problems stay inside and talking about it with someone</p><p>•	Changing your destiny and having the faith that you can be the best version of yourself</p><p><br></p><p>About the Guest:</p><p>Bill Harrigan</p><p>Love him or hate him he was the best Rugby League Referee in the World and if you don’t believe that just ask him, he’ll tell you.</p><p>Hailing from the Western Suburbs Bill’s positive attitude and motivation qualities have steered him to the top. As a young kid, Bill’s ambition was to pursue a career as a professional, important, respected man with letters after his name so Bill became a member of the Police Special Weapons and Operations Unit (SWOS) then a top International referee, thus realising his ambitions as a professional, important, respected man and according to some fans “letters after his name”.</p><p>But love him or hate him he has refereed 393 games and 17 years as a first grade referee, even the most hardened rugby league fanatic would have to give whistle blower Bill Harrigan his due recognition.</p><p>Being in the Police Force Harrigan was offered the more challenging role with the Tactical Response Group. He then worked for the Special Weapons and Operations Section and finally as a police negotiator. It was here he learned important lessons in arbitration and conflict resolution, attributes that have proved to be vital skills in life and on the rugby league field.</p><p>With the background and training with the TRG, Bill is still dedicated to a very strict training routine. Regular runs through the National Park at Sutherland and grueling beach side and gym workouts still has Bill just as fit as he was when refereeing. Who could forget watching Harrigan arrive at the in-goal area with run away try scorers, whistle in mouth waiting for the ball to be put down.</p><p>Becoming a referee all came by default when his Fairvale High School football coach volunteered him for the N.S.W. Rugby League Referees course, as no one from the school wanted to volunteer. After gaining his official referees ticket he got his chance to mediate in a local pub competition. He earned attention of refereeing officials and was asked to join the Parramatta District Referees Association and his career blossomed from here. He was officially graded in 1983 and on the 19th May 1986 he made his first grade debut. </p><p>Bill retired after the 2003 Grand Final completing a legendary record breaking career. 393 first grade games, 10 grand finals, 21 State of Origins, 2 Super League Tri Series NSW v QLD. He refereed 22 Test matches including the blockbuster deciding test in 1994 between Great Britian and Australia. His international credits include going to England and refereeing the English Super League in 1996 finishing with the European Cup Final and the 2005-09 Papua New Guinea NRL grand finals.</p><p>Today Bill is one of the most prominent and successful speakers on the speaking circuit. Bill Harrigan will keep you totally entertained with his amazing and spellbinding police and refereeing stories from all over the world, or use him for his highly motivational and leadership qualities as a keynote speaker. One thing for sure he will guarantee you a damn good laugh with his larrikin wit.</p><p>He is also currently the General Manager of Australian Oztag, and has been in this role from 2003 to 2008 and again 2013 to now.</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/dealing-with-real-life-pressure-makes-refereeing-easy-with-bill-harrigan]]></link><guid isPermaLink="false">2eb847b0-7ff7-437c-b334-3e3e4181610b</guid><itunes:image href="https://artwork.captivate.fm/07e4b2be-9689-4025-bf6f-3358d47c5ccf/9icEJ-JZV61eynbwikGC1tEW.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 31 Dec 2021 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0ac8d1d-006e-48e7-9718-8a156ec8af82/tgc035-dealing-with-real-life-pressure-makes-refereeing-easy-wi.mp3" length="77162655" type="audio/mpeg"/><itunes:duration>01:23:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:season>1</itunes:season><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Football, Family Heritage &amp; Giving Back with Alex Brosque</title><itunes:title>Football, Family Heritage &amp; Giving Back with Alex Brosque</itunes:title><description><![CDATA[<p>In this episode Ian chats with a professional footballer who was the captain of A-League club Sydney FC, Alex Brosque. The sporting journey of Alex did not just contribute greatly to Australia but it also created a huge power on his worldly views, family, and self.</p><p>Don’t miss:</p><p>•	The challenges Alex had to face and overcome to be more confident and comfortable</p><p>•	Understanding the responsibilities you have to take on as a captain</p><p>•	You are the captain of your life</p><p>•	Knowing that you have got to stand up even when you when you do not want to</p><p>•	Developing a way of thinking quicker and gaining strength as you get older</p><p>•	Holding on and understanding what you deserve despite being rattled by external factors</p><p>•	Doing whatever you can within reason</p><p><br></p><p>About the Guest:</p><p>Alex Brosque</p><p>Alex Brosque was born in Sydney, Australia, to Uruguayan parents, who migrated to Australia in the 1970s. In 2001 Brosque, aged 18, began his career playing for Marconi Stallions in the now defunct National Soccer League. His form at club and international level attracted international attention, and after the conclusion of the 03-04 NSL season Brosque signed for Dutch club Feyenoord Rotterdam. He was immediately loaned out to Belgian club Westerlo where he struggled due to an ankle injury, making only sixteen appearances and scoring two goals.</p><p>With the creation of the new A-League Brosque returned to Australia, signing for Brisbane Roar for the 2005–06 season. Next season he joined Sydney FC where he would go on to become a club legend, holding the record for appearances, goals and in 2019 was inducted into the club’s Hall Of Fame. </p><p>Captaining Sydney FC through their most successful period in history, Brosque has amassed 266 appearances across all competitions for the club – winning three consecutive Player of the Year awards between 2007 and 2010 and firmly cementing his status as a Legend. His trophy haul is equally impressive, earning three Hyundai A-League Championships, three Hyundai A-League Premierships and one FFA Cup - breaking records along the way as Sydney FC swept all before them in 2016/17 and earning more accolades as a Sky Blue than anyone else. He will go down as the club’s greatest ever player.</p><p>In January 2011, Brosque joined Japanese side Shimizu S-Pulse, followed by a 2 year stint with Al Ain in the UAE Pro-League, before re-joining Sydney FC in June 2014.</p><p>In 2004, Brosque made his senior international debut for Australia against Fiji in the OFC Nations Cup, and later in that year he also helped Australia reach the quarter finals at the 2004 Olympics. He went on to make 21 appearances for his country, scoring 5 goals, including crucial strikes in the 2014 World Cup qualifying campaign.</p><p>Brosque has seen the difference that his standing can make in the wider community and has been a passionate supporter of Common Goal globally and locally with Football United in Australia, helping raise awareness and millions of dollars for these projects that create a positive impact on young people’s lives through the power of the football community.</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out]]></description><content:encoded><![CDATA[<p>In this episode Ian chats with a professional footballer who was the captain of A-League club Sydney FC, Alex Brosque. The sporting journey of Alex did not just contribute greatly to Australia but it also created a huge power on his worldly views, family, and self.</p><p>Don’t miss:</p><p>•	The challenges Alex had to face and overcome to be more confident and comfortable</p><p>•	Understanding the responsibilities you have to take on as a captain</p><p>•	You are the captain of your life</p><p>•	Knowing that you have got to stand up even when you when you do not want to</p><p>•	Developing a way of thinking quicker and gaining strength as you get older</p><p>•	Holding on and understanding what you deserve despite being rattled by external factors</p><p>•	Doing whatever you can within reason</p><p><br></p><p>About the Guest:</p><p>Alex Brosque</p><p>Alex Brosque was born in Sydney, Australia, to Uruguayan parents, who migrated to Australia in the 1970s. In 2001 Brosque, aged 18, began his career playing for Marconi Stallions in the now defunct National Soccer League. His form at club and international level attracted international attention, and after the conclusion of the 03-04 NSL season Brosque signed for Dutch club Feyenoord Rotterdam. He was immediately loaned out to Belgian club Westerlo where he struggled due to an ankle injury, making only sixteen appearances and scoring two goals.</p><p>With the creation of the new A-League Brosque returned to Australia, signing for Brisbane Roar for the 2005–06 season. Next season he joined Sydney FC where he would go on to become a club legend, holding the record for appearances, goals and in 2019 was inducted into the club’s Hall Of Fame. </p><p>Captaining Sydney FC through their most successful period in history, Brosque has amassed 266 appearances across all competitions for the club – winning three consecutive Player of the Year awards between 2007 and 2010 and firmly cementing his status as a Legend. His trophy haul is equally impressive, earning three Hyundai A-League Championships, three Hyundai A-League Premierships and one FFA Cup - breaking records along the way as Sydney FC swept all before them in 2016/17 and earning more accolades as a Sky Blue than anyone else. He will go down as the club’s greatest ever player.</p><p>In January 2011, Brosque joined Japanese side Shimizu S-Pulse, followed by a 2 year stint with Al Ain in the UAE Pro-League, before re-joining Sydney FC in June 2014.</p><p>In 2004, Brosque made his senior international debut for Australia against Fiji in the OFC Nations Cup, and later in that year he also helped Australia reach the quarter finals at the 2004 Olympics. He went on to make 21 appearances for his country, scoring 5 goals, including crucial strikes in the 2014 World Cup qualifying campaign.</p><p>Brosque has seen the difference that his standing can make in the wider community and has been a passionate supporter of Common Goal globally and locally with Football United in Australia, helping raise awareness and millions of dollars for these projects that create a positive impact on young people’s lives through the power of the football community.</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/football-family-heritage-giving-back-with-alex-brosque]]></link><guid isPermaLink="false">fb18c01e-c3c1-4254-b405-dd5aa58689a6</guid><itunes:image href="https://artwork.captivate.fm/7389d609-d0bc-4aba-9480-3b93942fa0e9/T-Tu6HYHVAvOYpKoBR7ZP2bY.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Thu, 30 Dec 2021 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b52d2398-82f6-4185-be5e-6a2ebe22f9a2/tgc034-football-family-heritage-giving-back-with-alex-brosque.mp3" length="56098976" type="audio/mpeg"/><itunes:duration>01:06:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:season>1</itunes:season><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>The Importance of Family in a Life of Sport with Luke Goodwin</title><itunes:title>The Importance of Family in a Life of Sport with Luke Goodwin</itunes:title><description><![CDATA[<p>In this episode Ian chats with a retired professional Australian rugby league player who played in the NRL and in the Superleague in England &amp; represented Aotearoa Māori in the 2000 World Cup, Luke Goodwin. Sports is a great thing, and with a family who is always there for you, it is greater. Luke’s wonderful attributes, talent, and skills as an athlete is not just for sports, but also for the betterment of his family.</p><p><br></p><p>Don’t miss:</p><p>•	Luke Goodwin’s extraordinary lived experience</p><p>•	Passion really shines out when you love the work you do and not feel like it is just a job</p><p>•	Learning and growing from another’s guidance can positively impact your journey</p><p>•	Gaining satisfaction in things you love doing the most gives you the strength to keep on moving forward</p><p>•	Outsourcing to understand that you do not need to know and have an answer to everything</p><p>•	Having good elements in life play beautifully in your background makes it easier to pass through a certain path</p><p>•	A family’s love and Luke’s sporting journey</p><p><br></p><p>About the Guest:</p><p>Luke Goodwin</p><p><br></p><p>Luke is a retired professional Australian rugby league player who played in the NRL and in the Superleague in England &amp; represented Aotearoa Māori in the 2000 World Cup. Having made his NRL Debut with the Penrith Panthers, he then moved onto the Bulldogs where he represented Country Origin.</p><p>Since retiring he has held a number of coaching positions including the Aotearoa Māori in 2008. He is the son of rugby league legend, 'Lord Ted' Goodwin who represented Australia. He is also the elder brother of fellow players, Bronx &amp; Bryson.</p><p>Luke is currently working as the Bulldogs NRL Wellbeing Manager and Head Coach of the Bulldogs Women’s Team.</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay...]]></description><content:encoded><![CDATA[<p>In this episode Ian chats with a retired professional Australian rugby league player who played in the NRL and in the Superleague in England &amp; represented Aotearoa Māori in the 2000 World Cup, Luke Goodwin. Sports is a great thing, and with a family who is always there for you, it is greater. Luke’s wonderful attributes, talent, and skills as an athlete is not just for sports, but also for the betterment of his family.</p><p><br></p><p>Don’t miss:</p><p>•	Luke Goodwin’s extraordinary lived experience</p><p>•	Passion really shines out when you love the work you do and not feel like it is just a job</p><p>•	Learning and growing from another’s guidance can positively impact your journey</p><p>•	Gaining satisfaction in things you love doing the most gives you the strength to keep on moving forward</p><p>•	Outsourcing to understand that you do not need to know and have an answer to everything</p><p>•	Having good elements in life play beautifully in your background makes it easier to pass through a certain path</p><p>•	A family’s love and Luke’s sporting journey</p><p><br></p><p>About the Guest:</p><p>Luke Goodwin</p><p><br></p><p>Luke is a retired professional Australian rugby league player who played in the NRL and in the Superleague in England &amp; represented Aotearoa Māori in the 2000 World Cup. Having made his NRL Debut with the Penrith Panthers, he then moved onto the Bulldogs where he represented Country Origin.</p><p>Since retiring he has held a number of coaching positions including the Aotearoa Māori in 2008. He is the son of rugby league legend, 'Lord Ted' Goodwin who represented Australia. He is also the elder brother of fellow players, Bronx &amp; Bryson.</p><p>Luke is currently working as the Bulldogs NRL Wellbeing Manager and Head Coach of the Bulldogs Women’s Team.</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/the-importance-of-family-in-a-life-of-sport-with-luke-goodwin]]></link><guid isPermaLink="false">e2a3d508-167c-44d8-888c-87349f7d06c7</guid><itunes:image href="https://artwork.captivate.fm/a3bc9454-dbfb-42dd-b56b-30c4d439f825/Zdn-GdZNsv9K1LEb7RntwOxk.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Wed, 29 Dec 2021 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd31dcfc-f365-4574-8f55-f7ebc8257205/tgc033-the-importance-of-family-in-a-life-of-sport-with-luke-go.mp3" length="52284315" type="audio/mpeg"/><itunes:duration>58:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:season>1</itunes:season><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Challenges &amp; Triumphs In Football &amp; Health with Paul Wade</title><itunes:title>Challenges &amp; Triumphs In Football &amp; Health with Paul Wade</itunes:title><description><![CDATA[<p>In this episode Ian chats with the captain of Socceroos, Paul Wade. Paul’s unique life experience had become his gift to become a man of inspiration and perseverance. In this episode, Paul shares with you and Ian how incorporating football in his life helped him look at life in a unique point of view.</p><p>Don’t miss:</p><p>•	It is the greatest show of strength to ask for help</p><p>•	Looking ahead of you and looking back at where you have come from</p><p>•	You have the capability to change your directions</p><p>•	Playing football and coming up with big realizations</p><p>•	Learning new roles and applying the elements of sports to your life</p><p>•	Knowing that the sporting journey can also help in your healing journey</p><p><br></p><p>About the Guest:</p><p>Paul Wade</p><p>The challenges and triumphs he faced as the captain of the Socceroos, as well as with his own personal struggles in dealing with epilepsy has given Paul Wade a unique life experience. Paul Wade is a gifted, highly entertaining speaker, capable of delivering relevant messages on a range of different subjects tailored to suit your event’s needs. He incorporates a fun, motivational, school, business or corporate orientated message. Paul is one of the most highly experienced and sought after speakers in the industry, and with 118 appearances for the Socceroos, the 1988 Olympic Games, two world cup campaigns, two National Soccer League championships and the NSL player of the year in 1988, offers a unique insight into the world of professional sport, and how the principles he learnt can be applied to everyday life. He also was head coach of the mighty Normanhurst Eagles Football Club through a golden era in the early 2000s.</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a...]]></description><content:encoded><![CDATA[<p>In this episode Ian chats with the captain of Socceroos, Paul Wade. Paul’s unique life experience had become his gift to become a man of inspiration and perseverance. In this episode, Paul shares with you and Ian how incorporating football in his life helped him look at life in a unique point of view.</p><p>Don’t miss:</p><p>•	It is the greatest show of strength to ask for help</p><p>•	Looking ahead of you and looking back at where you have come from</p><p>•	You have the capability to change your directions</p><p>•	Playing football and coming up with big realizations</p><p>•	Learning new roles and applying the elements of sports to your life</p><p>•	Knowing that the sporting journey can also help in your healing journey</p><p><br></p><p>About the Guest:</p><p>Paul Wade</p><p>The challenges and triumphs he faced as the captain of the Socceroos, as well as with his own personal struggles in dealing with epilepsy has given Paul Wade a unique life experience. Paul Wade is a gifted, highly entertaining speaker, capable of delivering relevant messages on a range of different subjects tailored to suit your event’s needs. He incorporates a fun, motivational, school, business or corporate orientated message. Paul is one of the most highly experienced and sought after speakers in the industry, and with 118 appearances for the Socceroos, the 1988 Olympic Games, two world cup campaigns, two National Soccer League championships and the NSL player of the year in 1988, offers a unique insight into the world of professional sport, and how the principles he learnt can be applied to everyday life. He also was head coach of the mighty Normanhurst Eagles Football Club through a golden era in the early 2000s.</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/challenges-triumphs-in-football-health-with-paul-wade]]></link><guid isPermaLink="false">2e838971-ccc8-44c8-a011-a2fca69a176a</guid><itunes:image href="https://artwork.captivate.fm/306590de-89c9-4fce-ab38-4afbb1bad108/qXvajHnkhhFM-NJGZpuRB-gt.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Tue, 28 Dec 2021 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c6abfd5-d2e8-4c56-bb29-4681c8b62422/tgc032-challenges-triumphs-in-football-health-with-paul-wade.mp3" length="63222582" type="audio/mpeg"/><itunes:duration>01:15:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:season>1</itunes:season><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Sport is Life, Life is Sport</title><itunes:title>Sport is Life, Life is Sport</itunes:title><description><![CDATA[<p>In this episode, Ian shares with you that sports are not just about advancing your physical </p><p>attributes but it also helps you develop your emotional, mental, and spiritual aspects. He further </p><p>talked about how sports became a way of life for him that its positive impact on his life resulted </p><p>with the growth of his  physical strength, athletic mentality, emotional strength, agility, and </p><p>stamina.</p><p>Don’t miss:</p><p>•Having the responsibility to evolve in areas you need to improve to live a better and </p><p>healthier life</p><p>•The journey of enhancing your internal aspects with the involvement in sports</p><p>•Practicing discipline </p><p>•Making conscious choices about your health and setting realistic goals</p><p>•Letting sports bring out your unique traits</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian shares with you that sports are not just about advancing your physical </p><p>attributes but it also helps you develop your emotional, mental, and spiritual aspects. He further </p><p>talked about how sports became a way of life for him that its positive impact on his life resulted </p><p>with the growth of his  physical strength, athletic mentality, emotional strength, agility, and </p><p>stamina.</p><p>Don’t miss:</p><p>•Having the responsibility to evolve in areas you need to improve to live a better and </p><p>healthier life</p><p>•The journey of enhancing your internal aspects with the involvement in sports</p><p>•Practicing discipline </p><p>•Making conscious choices about your health and setting realistic goals</p><p>•Letting sports bring out your unique traits</p><p><br></p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/sport-is-life-life-is-sport]]></link><guid isPermaLink="false">182e571b-68d3-401c-a882-be168d071b2a</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Mon, 27 Dec 2021 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/43b793de-62bd-44f8-b7f0-54cb2cbf7313/tgc031-sport-is-life-life-is-sport.mp3" length="14177323" type="audio/mpeg"/><itunes:duration>14:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:season>1</itunes:season><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item><item><title>Empaths</title><itunes:title>Empaths</itunes:title><description><![CDATA[<p>In this episode, Ian talked about how he ends up asking himself why did he do a certain thing or </p><p>why was he feeling that way or why does he attract more emotions than others. You have would </p><p>realize that the reason why you are doing things and why you do not really care about </p><p>judgments is also the reason why you are feeling certain emotions. You must value someone's </p><p>presence when opening up to you because you are an empath, you feel more emotions than </p><p>others and it is not really a bad thing.</p><p>Don’t miss:</p><p>• Having the gifts and talents you have is something you can share</p><p>• Being able to absorb more emotion will make you feel like you are responsible for someone else's</p><p>•Being too emotional is nothing when you're in a safe and judgment-free place</p><p>• Being an empath doesn't necessarily mean you have to focus on others</p><p>•Do not let other people's emotions cloud yours</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian talked about how he ends up asking himself why did he do a certain thing or </p><p>why was he feeling that way or why does he attract more emotions than others. You have would </p><p>realize that the reason why you are doing things and why you do not really care about </p><p>judgments is also the reason why you are feeling certain emotions. You must value someone's </p><p>presence when opening up to you because you are an empath, you feel more emotions than </p><p>others and it is not really a bad thing.</p><p>Don’t miss:</p><p>• Having the gifts and talents you have is something you can share</p><p>• Being able to absorb more emotion will make you feel like you are responsible for someone else's</p><p>•Being too emotional is nothing when you're in a safe and judgment-free place</p><p>• Being an empath doesn't necessarily mean you have to focus on others</p><p>•Do not let other people's emotions cloud yours</p><p>About the Host: </p><p>Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. </p><p><br></p><p>Check Me Out On:</p><p>Join The Grief Code Facebook group: <a href="https://www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thegriefcode </a></p><p>Facebook: <a href="https://www.facebook.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ianhawkinscoaching</a></p><p>Instagram: <a href="https://www.instagram.com/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ianhawkinscoaching </a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ianhawkinscoaching" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/ianhawkinscoaching </a></p><p>Start your healing journey with my FREE Start Program <a href="https://www.ianhawkinscoaching.com/thestartprogram" rel="noopener noreferrer" target="_blank">https://www.ianhawkinscoaching.com/thestartprogram </a></p><p><br></p><p>I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. </p><p>Please share it with a friend or family member that you know would benefit from hearing it too. </p><p>If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at <a href="mailto:info@ianhawkinscoaching.com" rel="noopener noreferrer" target="_blank">info@ianhawkinscoaching.com</a>. </p><p>You can also stay connected with me by joining The Grief Code community at <a href="https://my.captivate.fm/www.ianhawkinscoaching.com/thegriefcode" rel="noopener noreferrer" target="_blank">www.ianhawkinscoaching.com/thegriefcode</a> and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform</p><p><br></p>]]></content:encoded><link><![CDATA[https://thegriefcode.captivate.fm/episode/empaths]]></link><guid isPermaLink="false">7b9c244a-49c3-412b-a7d4-80646b884ba9</guid><itunes:image href="https://artwork.captivate.fm/77c11bcd-7f15-4398-b429-dd4f42ba01ea/RzUe33Xh_Iau3aX4gLU7QYop.png"/><dc:creator><![CDATA[Ian Hawkins]]></dc:creator><pubDate>Fri, 24 Dec 2021 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c7f6e1f9-4028-419e-9268-748fe9b2214c/tgc030-empaths.mp3" length="11726179" type="audio/mpeg"/><itunes:duration>11:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:season>1</itunes:season><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ian Hawkins</itunes:author></item></channel></rss>