<![CDATA[The Pain Gap]]>2e3ec550-691c-5c00-8bfc-290bfd89bb16Thu, 16 Apr 2026 04:00:15 +0000Captivate.fmAnushay Hossainhttps://artwork.captivate.fm/ee060b76-89d6-4ce1-bed2-3e67eb73a739/xnJP29PqdZtvFjZU76k-Ke6y.jpgThe Pain GapAnushay HossainAnushay HossainJoin Anushay Hossain, feminist author, podcast host, and powerful women’s health advocate as she interviews doctors, advocates and medical experts about the most urgent issues in women's health. Based on her Audible bestselling book, “The Pain Gap: How Sexism and Racism in Healthcare Kill Women," The Pain Gap podcast provides a vital platform for critical conversations about medical gaslighting and misogyny. Anushay's point is clear: center women's stories and empower listeners to advocate for their health. She also invites male listeners to stand as allies in women's healthcare. Afterall, women's rights is a human rights issue. Through candid discussions, The Pain Gap podcast provides a much needed examination of the women’s health crisis in America. By fostering dialogue, Anushay aims to drive positive change and close #ThePainGap in women's health.https://thepaingappodcast.captivate.fmfalseepisodicnopodcast68. What We Get Wrong About ADHD and Why Women Pay the Price with Reed Beeley68. What We Get Wrong About ADHD and Why Women Pay the Price with Reed BeeleyReed Beeley is a clinician working at the intersection of mental health, addiction, and ADHD, and what he's seeing points to something much bigger than individual diagnosis. It's a systemic gap in how ADHD is understood, identified, and treated in women. In this conversation, we unpack why ADHD is so often missed, starting with diagnostic criteria built around how symptoms present in boys, not girls. Reed explains how cultural expectations and gender stereotypes delay diagnosis or prevent it altogether, leaving many women mislabeled as anxious, emotional, or burned out. We also get into how ADHD is frequently misdiagnosed as bipolar disorder or borderline personality disorder, and why those misdiagnoses don't just miss the mark; they can lead to the wrong treatments and deeper cycles of shame.

At its core, ADHD isn't just about focus; it's about dopamine regulation, emotional processing, and how the brain responds to reward and stress. We explore the connection between ADHD, addiction, trauma, and hormones, including how estrogen fluctuations can directly impact symptoms and cravings. And at the center of it all is disempowerment: women being taught to question themselves, minimize their symptoms, or push through. As Reed makes clear, that disconnect isn't just emotional; it can become a real barrier to getting the care that could actually change everything.

Episode Resources:

Connect with Reed on Instagram or email him at rbeeley@gmail.com

The Pain Gap

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Little Saints

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Reed Beeley is a clinician working at the intersection of mental health, addiction, and ADHD, and what he's seeing points to something much bigger than individual diagnosis. It's a systemic gap in how ADHD is understood, identified, and treated in women. In this conversation, we unpack why ADHD is so often missed, starting with diagnostic criteria built around how symptoms present in boys, not girls. Reed explains how cultural expectations and gender stereotypes delay diagnosis or prevent it altogether, leaving many women mislabeled as anxious, emotional, or burned out. We also get into how ADHD is frequently misdiagnosed as bipolar disorder or borderline personality disorder, and why those misdiagnoses don't just miss the mark; they can lead to the wrong treatments and deeper cycles of shame.

At its core, ADHD isn't just about focus; it's about dopamine regulation, emotional processing, and how the brain responds to reward and stress. We explore the connection between ADHD, addiction, trauma, and hormones, including how estrogen fluctuations can directly impact symptoms and cravings. And at the center of it all is disempowerment: women being taught to question themselves, minimize their symptoms, or push through. As Reed makes clear, that disconnect isn't just emotional; it can become a real barrier to getting the care that could actually change everything.

Episode Resources:

Connect with Reed on Instagram or email him at rbeeley@gmail.com

The Pain Gap

Follow Anushay on Instagram

Little Saints

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>cb03d931-7e70-4b9f-8dd3-0445c657a7beThu, 16 Apr 2026 00:00:00 -040047:19falsefull56868567. The Path of Least Regret: Making Impossible Decisions When Everything Is Uncertain with Parul Somani67. The Path of Least Regret: Making Impossible Decisions When Everything Is Uncertain with Parul SomaniParul Somani was 31 years old, newly postpartum, and had just brought her baby home from the NICU… when she was diagnosed with aggressive breast cancer. What followed wasn't just a fight for her life; it was a complete unraveling of everything she thought she knew about control, success, and certainty. Because like so many women, Parul had done everything "right", the degrees, the career, the plan. And still, her body told a different story. In this conversation, we talk about what happens when the healthcare system dismisses your instincts, why self-advocacy can be the difference between life and death, and how women are conditioned to question themselves, even when something feels deeply wrong. We also explore the emotional toll of a diagnosis, the power of reclaiming agency in moments of uncertainty, and how Parul transformed one of the hardest chapters of her life into a framework for decision-making, resilience, and meaning. Because this isn't just a story about cancer, it's a story about listening to your body and what it costs when no one else does.

Episode Resources:

parulsomani.com

The Path of Least Regret (Forbes Books, March 2026) is available on Amazon and other major booksellers

Follow Parul Somani on LinkedIn and Instagram

The Pain Gap

Follow Anushay on Instagram

Little Saints

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Parul Somani was 31 years old, newly postpartum, and had just brought her baby home from the NICU… when she was diagnosed with aggressive breast cancer. What followed wasn't just a fight for her life; it was a complete unraveling of everything she thought she knew about control, success, and certainty. Because like so many women, Parul had done everything "right", the degrees, the career, the plan. And still, her body told a different story. In this conversation, we talk about what happens when the healthcare system dismisses your instincts, why self-advocacy can be the difference between life and death, and how women are conditioned to question themselves, even when something feels deeply wrong. We also explore the emotional toll of a diagnosis, the power of reclaiming agency in moments of uncertainty, and how Parul transformed one of the hardest chapters of her life into a framework for decision-making, resilience, and meaning. Because this isn't just a story about cancer, it's a story about listening to your body and what it costs when no one else does.

Episode Resources:

parulsomani.com

The Path of Least Regret (Forbes Books, March 2026) is available on Amazon and other major booksellers

Follow Parul Somani on LinkedIn and Instagram

The Pain Gap

Follow Anushay on Instagram

Little Saints

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>10e9cdc2-2149-4d80-a686-b4eecc73ca8bThu, 09 Apr 2026 00:00:00 -040046:27falsefull56767566. When Hormones Get Labeled as Mental Illness with Mandi Dixon66. When Hormones Get Labeled as Mental Illness with Mandi DixonFor millions of women, what we’ve been told is anxiety, depression, or just “getting older”… is actually something else entirely. Today, we’re talking about menopause, not just as a biological transition, but as a mental health crisis hiding in plain sight.

Mandi Dixon is a therapist who began noticing a pattern: women walking into her office saying, “I don’t feel like myself,” after being dismissed by doctors and handed diagnoses that didn’t quite fit. And what she discovered changed everything, not just for her clients, but for herself. In this conversation, we unpack how hormonal changes during perimenopause and menopause impact mood, anxiety, identity, and why so many women are misdiagnosed, dismissed, or left to suffer in silence. We talk about the dangerous gap in medical education, the real mental health consequences of that gap, and what it means to finally feel seen, validated, and understood in your own body. Because this isn’t just about hormones. It’s about the cost of not believing women and what happens when we finally start to listen.

Episode Resources:

Mandi Dixon's Website

Mandi Dixon's Instagram

Mandi Dixon's TikTok

The Pain Gap

Follow Anushay on Instagram

Little Saints

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>For millions of women, what we’ve been told is anxiety, depression, or just “getting older”… is actually something else entirely. Today, we’re talking about menopause, not just as a biological transition, but as a mental health crisis hiding in plain sight.

Mandi Dixon is a therapist who began noticing a pattern: women walking into her office saying, “I don’t feel like myself,” after being dismissed by doctors and handed diagnoses that didn’t quite fit. And what she discovered changed everything, not just for her clients, but for herself. In this conversation, we unpack how hormonal changes during perimenopause and menopause impact mood, anxiety, identity, and why so many women are misdiagnosed, dismissed, or left to suffer in silence. We talk about the dangerous gap in medical education, the real mental health consequences of that gap, and what it means to finally feel seen, validated, and understood in your own body. Because this isn’t just about hormones. It’s about the cost of not believing women and what happens when we finally start to listen.

Episode Resources:

Mandi Dixon's Website

Mandi Dixon's Instagram

Mandi Dixon's TikTok

The Pain Gap

Follow Anushay on Instagram

Little Saints

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>6d072892-393e-4a70-b191-86e5d4af320bThu, 02 Apr 2026 00:00:00 -040048:08falsefull56666565. What Doctors Aren’t Taught About Consent and Why Dr. Zed Zha Says It Matters65. What Doctors Aren’t Taught About Consent and Why Dr. Zed Zha Says It MattersDr. Zed Zha is a physician, writer, and author of the forthcoming book Consented: A Doctor’s Call to End Medical Violence and Reclaim Patient Autonomy. In this powerful conversation, Dr. Zha takes us inside the hidden culture of medicine to expose how consent is too often treated as paperwork instead of an ongoing act of trust, transparency, and respect. We talk about what happens when medical training strips providers of their humanity, how women’s pain is routinely minimized in everything from Pap smears to childbirth, and why so many patients still don’t know they have the right to stop a procedure at any time. Dr. Zha shares deeply personal stories from her journey through medicine, reflecting on moments that forced her to confront not just the system’s failures but also her own complicity within it. We also explore the realities of caring for underserved communities, the crisis of maternity care deserts, the power dynamics that shape who gets believed in healthcare, and why patient bodily truth must matter just as much as medical expertise. This is a conversation about misogyny, hierarchy, trauma, and what it would look like to build a more human, ethical, and truly consensual healthcare system.

Episode Resources:

Preorder Dr. Zha's upcoming book Consented: A Doctor’s Call to End Medical Violence and Reclaim Patient Autonomy.

Code: ASKTHEPATIENT

Discount: 25% off + free shipping

Dr. Zha's Substack newsletter - Ask The Patient

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Zed Zha is a physician, writer, and author of the forthcoming book Consented: A Doctor’s Call to End Medical Violence and Reclaim Patient Autonomy. In this powerful conversation, Dr. Zha takes us inside the hidden culture of medicine to expose how consent is too often treated as paperwork instead of an ongoing act of trust, transparency, and respect. We talk about what happens when medical training strips providers of their humanity, how women’s pain is routinely minimized in everything from Pap smears to childbirth, and why so many patients still don’t know they have the right to stop a procedure at any time. Dr. Zha shares deeply personal stories from her journey through medicine, reflecting on moments that forced her to confront not just the system’s failures but also her own complicity within it. We also explore the realities of caring for underserved communities, the crisis of maternity care deserts, the power dynamics that shape who gets believed in healthcare, and why patient bodily truth must matter just as much as medical expertise. This is a conversation about misogyny, hierarchy, trauma, and what it would look like to build a more human, ethical, and truly consensual healthcare system.

Episode Resources:

Preorder Dr. Zha's upcoming book Consented: A Doctor’s Call to End Medical Violence and Reclaim Patient Autonomy.

Code: ASKTHEPATIENT

Discount: 25% off + free shipping

Dr. Zha's Substack newsletter - Ask The Patient

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>c74740c2-64a3-4228-91e8-e8024dad1045Thu, 26 Mar 2026 00:00:00 -040001:01:30falsefull56565564. Who Gets Remembered? Dr. Anna Malaika Tubbs on Patriarchy, History, and Women’s Power64. Who Gets Remembered? Dr. Anna Malaika Tubbs on Patriarchy, History, and Women’s PowerDr. Anna Malaika Tubbs is a sociologist, 2x NYT bestselling author, and one of the sharpest thinkers we have on erasure, patriarchy, and the stories that shape power. If you've ever felt like women, especially women of color, are living in a version of history edited out of our minds, this conversation will hit home. Anna and I talk about what it means to be erased, not just from textbooks, but from healthcare, policy, culture, and even our understanding of who gets to be fully human in this country. We get into how patriarchy was deliberately built into American systems, why progress can be rolled back so quickly, and what it takes to reclaim the stories, voices, and truths that were pushed aside. We also talk about motherhood, race, power, and why naming what's happening is the first step toward changing it.

Episode Resources:

Dr. Anna Malaika Tubbs on Instagram

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Anna Malaika Tubbs is a sociologist, 2x NYT bestselling author, and one of the sharpest thinkers we have on erasure, patriarchy, and the stories that shape power. If you've ever felt like women, especially women of color, are living in a version of history edited out of our minds, this conversation will hit home. Anna and I talk about what it means to be erased, not just from textbooks, but from healthcare, policy, culture, and even our understanding of who gets to be fully human in this country. We get into how patriarchy was deliberately built into American systems, why progress can be rolled back so quickly, and what it takes to reclaim the stories, voices, and truths that were pushed aside. We also talk about motherhood, race, power, and why naming what's happening is the first step toward changing it.

Episode Resources:

Dr. Anna Malaika Tubbs on Instagram

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>b0742a83-d065-4c22-bb78-ea298c534534Thu, 19 Mar 2026 00:00:00 -040001:08:01falsefull56464563. What Menopause Really Feels Like: Darcey Steinke on Pain, Shame, and Liberation63. What Menopause Really Feels Like: Darcey Steinke on Pain, Shame, and LiberationThis week on The Pain Gap, Anushay sits down with acclaimed novelist and memoirist Darcey Steinke, author of Flash Count Diary and the new book This Is the Door: The Body, Pain, and Faith, for a deeply honest conversation about menopause, female pain, sexuality, aging, and what it means to stop performing and start telling the truth, finally.

Darcey reflects on what it was like to enter menopause with almost no preparation, why she began documenting every hot flash, and how writing in vivid bodily detail became a way to challenge the ridicule and dismissal women so often face. Together, she and Anushay unpack the cultural shame surrounding menopause, the psychological toll of living in a world that treats women's suffering as normal, and the freedom that can come with aging out of performance, pleasing, and pretending.

They also talk about post-reproductive power, killer whales as models of female leadership, the myths we still tell about sex and desirability in midlife, and why menopause is not a disease to be erased, but a profound transition to be understood. It's a conversation about the body, voice, ambition, and how much life can open up when women stop apologizing for who they are becoming.

Episode Resources:

Flash Count Diary: Menopause and the Vindication of Natural Life

This Is the Door: The Body, Pain, and Faith

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>This week on The Pain Gap, Anushay sits down with acclaimed novelist and memoirist Darcey Steinke, author of Flash Count Diary and the new book This Is the Door: The Body, Pain, and Faith, for a deeply honest conversation about menopause, female pain, sexuality, aging, and what it means to stop performing and start telling the truth, finally.

Darcey reflects on what it was like to enter menopause with almost no preparation, why she began documenting every hot flash, and how writing in vivid bodily detail became a way to challenge the ridicule and dismissal women so often face. Together, she and Anushay unpack the cultural shame surrounding menopause, the psychological toll of living in a world that treats women's suffering as normal, and the freedom that can come with aging out of performance, pleasing, and pretending.

They also talk about post-reproductive power, killer whales as models of female leadership, the myths we still tell about sex and desirability in midlife, and why menopause is not a disease to be erased, but a profound transition to be understood. It's a conversation about the body, voice, ambition, and how much life can open up when women stop apologizing for who they are becoming.

Episode Resources:

Flash Count Diary: Menopause and the Vindication of Natural Life

This Is the Door: The Body, Pain, and Faith

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack, where she writes about women's health, politics, and power. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>b24d283b-74f2-45ca-ab5c-507041062ca6Thu, 12 Mar 2026 00:00:00 -040045:45falsefull56363562. Fixing America’s Blind Spots: Midwives, Mental Health, and the Fourth Trimester with Adrianne Nickerson62. Fixing America’s Blind Spots: Midwives, Mental Health, and the Fourth Trimester with Adrianne NickersonAdrianne Nickerson is a healthcare operator and entrepreneur who built Oula after years of working inside major health systems and consulting on healthcare transformation. And if you’ve ever wondered why maternity care feels so outdated, so fragmented, and, too often, so unsafe, Adrianne is one of the clearest voices I’ve heard on what’s broken… and what a better system can actually look like.

In this conversation, we talk about what she saw from the inside that convinced her real change couldn’t come from within bureaucracy alone, and why innovation sometimes has to be built outside the system, then pulled back in to scale impact. We get into why this maternal health crisis is solvable, even if it doesn’t always feel that way, and the redesigns we already know work: integrating midwives, building real community support, extending postpartum care beyond a single six-week visit, and treating mental health as essential healthcare, not an afterthought.

Adrianne also breaks down why so many women say, “No one ever told me,” and how that disempowerment isn’t just emotional; it can become a clinical risk when women don’t feel safe enough to speak up about what’s happening in their bodies. This episode is about what it would take to rebuild maternity care with women at the center, not as a slogan, but as a measurable, scalable standard of care.

Episode Resources:

Oula

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Adrianne Nickerson is a healthcare operator and entrepreneur who built Oula after years of working inside major health systems and consulting on healthcare transformation. And if you’ve ever wondered why maternity care feels so outdated, so fragmented, and, too often, so unsafe, Adrianne is one of the clearest voices I’ve heard on what’s broken… and what a better system can actually look like.

In this conversation, we talk about what she saw from the inside that convinced her real change couldn’t come from within bureaucracy alone, and why innovation sometimes has to be built outside the system, then pulled back in to scale impact. We get into why this maternal health crisis is solvable, even if it doesn’t always feel that way, and the redesigns we already know work: integrating midwives, building real community support, extending postpartum care beyond a single six-week visit, and treating mental health as essential healthcare, not an afterthought.

Adrianne also breaks down why so many women say, “No one ever told me,” and how that disempowerment isn’t just emotional; it can become a clinical risk when women don’t feel safe enough to speak up about what’s happening in their bodies. This episode is about what it would take to rebuild maternity care with women at the center, not as a slogan, but as a measurable, scalable standard of care.

Episode Resources:

Oula

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>61702d21-beac-45ac-814b-3186fd90697cThu, 05 Mar 2026 00:00:00 -040048:24falsefull56262561. Special Episode: One on One with Anushay -Why Women Are Opting Out with Soraya Chemaly61. Special Episode: One on One with Anushay -Why Women Are Opting Out with Soraya ChemalyToday’s episode is part of a special one-on-one series featuring some of the most urgent and incisive thinkers of our time. And this conversation is exactly that.

I’m joined by writer and feminist theorist Soraya Chemaly to talk about rage, resilience, and what she calls male supremacy, not as a buzzword, but as a belief system that shapes our politics, our culture, and our most intimate relationships.

In this episode, we unpack why backlash isn’t a sign of feminist failure, but proof of feminist success. We talk about Gen Z women refusing oppressive structures, why solidarity is being punished in real time, and how everyday acts of refusal, from leaving a marriage to canceling a subscription, are deeply political.

This conversation is sharp, honest, and at times uncomfortable. But it’s also clarifying. Because as Soraya reminds us, if everything women have accomplished had happened overnight, we would call it a revolution.

Episode Resources:

Soraya Chemaly

Order All We Want Is Everything Here

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Today’s episode is part of a special one-on-one series featuring some of the most urgent and incisive thinkers of our time. And this conversation is exactly that.

I’m joined by writer and feminist theorist Soraya Chemaly to talk about rage, resilience, and what she calls male supremacy, not as a buzzword, but as a belief system that shapes our politics, our culture, and our most intimate relationships.

In this episode, we unpack why backlash isn’t a sign of feminist failure, but proof of feminist success. We talk about Gen Z women refusing oppressive structures, why solidarity is being punished in real time, and how everyday acts of refusal, from leaving a marriage to canceling a subscription, are deeply political.

This conversation is sharp, honest, and at times uncomfortable. But it’s also clarifying. Because as Soraya reminds us, if everything women have accomplished had happened overnight, we would call it a revolution.

Episode Resources:

Soraya Chemaly

Order All We Want Is Everything Here

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>91889e48-5dab-4e0a-882f-4a9f2d2ca42aMon, 02 Mar 2026 00:00:00 -040042:51falsefull56161560. How to Stop Managing Other People’s Emotions with Tracy Vadakumchery (“Bad Indian Therapist”)60. How to Stop Managing Other People’s Emotions with Tracy Vadakumchery (“Bad Indian Therapist”)There’s a moment so many women, especially women of color, know in their bones: you finally try to put yourself first. You say no. You set a boundary. You admit you’re not okay. And suddenly, you’re labeled: selfish, dramatic, ungrateful… bad.

Today, I’m sitting down with Tracy Vadakumchery, known as the “Bad Indian Therapist,” to unpack what “bad” really means within rigid cultural expectations, and what it costs women when being “good” requires self-abandonment. We talk about the myth of the "good girl", intergenerational guilt, and the way patriarchy, trauma, colonialism, and community pressure get packaged as “culture” and then handed to women to carry.

Tracy also breaks down how stress shows up in the body, why mainstream mental health spaces often miss the cultural realities behind guilt and shame, and what it looks like to stop soothing other people’s discomfort, so you can finally come home to yourself.

If you’ve ever felt trapped between belonging and being honest, this episode is for you.

Episode Resources:

Visit Tracy's website, thebadindiantherapist.com, to learn more about her offerings, including her toxic guilt course, individual therapy, and group therapy.

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>There’s a moment so many women, especially women of color, know in their bones: you finally try to put yourself first. You say no. You set a boundary. You admit you’re not okay. And suddenly, you’re labeled: selfish, dramatic, ungrateful… bad.

Today, I’m sitting down with Tracy Vadakumchery, known as the “Bad Indian Therapist,” to unpack what “bad” really means within rigid cultural expectations, and what it costs women when being “good” requires self-abandonment. We talk about the myth of the "good girl", intergenerational guilt, and the way patriarchy, trauma, colonialism, and community pressure get packaged as “culture” and then handed to women to carry.

Tracy also breaks down how stress shows up in the body, why mainstream mental health spaces often miss the cultural realities behind guilt and shame, and what it looks like to stop soothing other people’s discomfort, so you can finally come home to yourself.

If you’ve ever felt trapped between belonging and being honest, this episode is for you.

Episode Resources:

Visit Tracy's website, thebadindiantherapist.com, to learn more about her offerings, including her toxic guilt course, individual therapy, and group therapy.

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>e1c7e4d2-7e05-4823-b01b-1e3ea9bc6eedThu, 26 Feb 2026 00:00:00 -040001:00:37falsefull56060559. The Pay Gap Is the Pain Gap: The Hidden Cost of Being an Ambitious Woman with Stefanie O’Connell59. The Pay Gap Is the Pain Gap: The Hidden Cost of Being an Ambitious Woman with Stefanie O’ConnellStefanie O’Connell joins The Pain Gap for a fiery, deeply validating conversation at the intersection of women’s health, financial health, and power. A leading voice on money, ambition, and gender equity, Stefanie breaks down what she calls “the ambition penalty”: the reality that ambition is praised and rewarded in men, but often penalized in women, at work, at home, and in public life.

Together, Anushay and Stefanie connect the dots between the pay gap and the pain gap, how patriarchy relies on undervaluing women’s labor, time, and bodies, and how gaslighting (culturally and politically) keeps women questioning what they know they’re experiencing. They unpack why financial advice for women so often tells us to “shrink” (save, sacrifice, coupon) while men are encouraged to “build” (earn, invest, accumulate), and why women aren’t “risk averse”; they’re risk-aware.

They also dive into the real-life consequences of inequity: how women face backlash for negotiating, why burnout isn’t caused by women “wanting too much,” and how community and collective care, not individual self-optimization, are the path forward. Stefanie shares the mission behind her work, the importance of data in cutting through gaslighting, and why women are entitled not just to income, but to wealth and long-term power.

Plus: Stefanie’s new book, The Ambition Penalty: How Corporate Culture Tells Women to Step Up and Then Pushes Them Down, is available for preorder now and ships May 19.

Episode Resources:

The Ambition Penalty: How Corporate Culture Tells Women to Step Up and Then Pushes Them Down: amazon, barnes & noble, bookshop, books-a-million

@stefanieoconnell on Instagram

Stefanie's Substack

The Pain Gap

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To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Stefanie O’Connell joins The Pain Gap for a fiery, deeply validating conversation at the intersection of women’s health, financial health, and power. A leading voice on money, ambition, and gender equity, Stefanie breaks down what she calls “the ambition penalty”: the reality that ambition is praised and rewarded in men, but often penalized in women, at work, at home, and in public life.

Together, Anushay and Stefanie connect the dots between the pay gap and the pain gap, how patriarchy relies on undervaluing women’s labor, time, and bodies, and how gaslighting (culturally and politically) keeps women questioning what they know they’re experiencing. They unpack why financial advice for women so often tells us to “shrink” (save, sacrifice, coupon) while men are encouraged to “build” (earn, invest, accumulate), and why women aren’t “risk averse”; they’re risk-aware.

They also dive into the real-life consequences of inequity: how women face backlash for negotiating, why burnout isn’t caused by women “wanting too much,” and how community and collective care, not individual self-optimization, are the path forward. Stefanie shares the mission behind her work, the importance of data in cutting through gaslighting, and why women are entitled not just to income, but to wealth and long-term power.

Plus: Stefanie’s new book, The Ambition Penalty: How Corporate Culture Tells Women to Step Up and Then Pushes Them Down, is available for preorder now and ships May 19.

Episode Resources:

The Ambition Penalty: How Corporate Culture Tells Women to Step Up and Then Pushes Them Down: amazon, barnes & noble, bookshop, books-a-million

@stefanieoconnell on Instagram

Stefanie's Substack

The Pain Gap

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To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>2748e62a-ea95-452d-a42b-9dabd2a3e772Thu, 19 Feb 2026 00:00:00 -040001:00:56falsefull55959558. The Sweet Feminist: Pro-Abortion, Pro-Care, Pro-Cake with Becca Rea-Tucker58. The Sweet Feminist: Pro-Abortion, Pro-Care, Pro-Cake with Becca Rea-TuckerBecca Rea-Tucker (aka The Sweet Feminist) joins The Pain Gap for a disarming, deeply human conversation about abortion, stigma, and the radical power of emotional support—served, of course, with cake.

Becca shares how it took years after her own abortion to say the word out loud, and why reclaiming language (“abortion isn’t a bad word” and “pro-abortion”) became central to her activism. Together, we unpack how shame gets baked into the “scripts” society hands us—and what changes when we stop debating our right to care and start focusing on the people who actually need it: the ones having abortions.

We also talk about her new book, The Abortion Companion, created to fill a gap she felt firsthand: stigma-free emotional companionship, practical abortion information, affirmations, prompts, and even comfort movies for the moments when you just need to breathe. Becca explains why adults deserve emotional education just as much as kids do and why “support” should never require remorse as the entry fee.

The episode closes with an honest look at doing this work in Texas as abortion bans intensify (including “bounty” laws meant to isolate communities), the resources Becca trusts most, and the message she’d write on a cake for this moment: We’ll never stop. We’ll always support you.

Episode Resources:

The Abortion Companion

Follow Becca on Instagram

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Becca Rea-Tucker (aka The Sweet Feminist) joins The Pain Gap for a disarming, deeply human conversation about abortion, stigma, and the radical power of emotional support—served, of course, with cake.

Becca shares how it took years after her own abortion to say the word out loud, and why reclaiming language (“abortion isn’t a bad word” and “pro-abortion”) became central to her activism. Together, we unpack how shame gets baked into the “scripts” society hands us—and what changes when we stop debating our right to care and start focusing on the people who actually need it: the ones having abortions.

We also talk about her new book, The Abortion Companion, created to fill a gap she felt firsthand: stigma-free emotional companionship, practical abortion information, affirmations, prompts, and even comfort movies for the moments when you just need to breathe. Becca explains why adults deserve emotional education just as much as kids do and why “support” should never require remorse as the entry fee.

The episode closes with an honest look at doing this work in Texas as abortion bans intensify (including “bounty” laws meant to isolate communities), the resources Becca trusts most, and the message she’d write on a cake for this moment: We’ll never stop. We’ll always support you.

Episode Resources:

The Abortion Companion

Follow Becca on Instagram

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>a9cd58e5-e353-40c8-92bb-01d609878a7fThu, 12 Feb 2026 00:00:00 -040045:21falsefull55858557. Abortion, Erasure, and Liberation: Reclaiming Our History with Renee Bracey Sherman57. Abortion, Erasure, and Liberation: Reclaiming Our History with Renee Bracey ShermanRenee Bracey Sherman is an abortion storyteller, researcher, and movement builder, for a clear-eyed conversation about what gets erased in mainstream abortion narratives, and why reclaiming truth is part of the fight for bodily autonomy. Renee explains why “people of color have always had abortions,” how history has been intentionally distorted to serve white supremacy and population control, and what we lose when we let criminalization, not care, shape the conversation.

Together, they unpack the long arc of stigma: how abortion moved from community-based healthcare to something framed as shameful and secret, and how policing and surveillance have always been the through line, then and now. Renee also shares why storytelling is more than personal, it’s political: a way to refuse shame, share “abortion wisdom,” and expose the patterns that gaslighting depends on.

The episode closes with a powerful reflection on what Renee would tell her younger self, and why her abortion wasn’t the end of her story; it was the beginning of the life she chose.

Episode Resources:

Liberating Abortion Website

Renee Bracey Sherman

Instagram/Facebook/Bluesky/Threads/LinkedIn: @ReneeBraceySherman

Twitter: @RBraceySherman

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Renee Bracey Sherman is an abortion storyteller, researcher, and movement builder, for a clear-eyed conversation about what gets erased in mainstream abortion narratives, and why reclaiming truth is part of the fight for bodily autonomy. Renee explains why “people of color have always had abortions,” how history has been intentionally distorted to serve white supremacy and population control, and what we lose when we let criminalization, not care, shape the conversation.

Together, they unpack the long arc of stigma: how abortion moved from community-based healthcare to something framed as shameful and secret, and how policing and surveillance have always been the through line, then and now. Renee also shares why storytelling is more than personal, it’s political: a way to refuse shame, share “abortion wisdom,” and expose the patterns that gaslighting depends on.

The episode closes with a powerful reflection on what Renee would tell her younger self, and why her abortion wasn’t the end of her story; it was the beginning of the life she chose.

Episode Resources:

Liberating Abortion Website

Renee Bracey Sherman

Instagram/Facebook/Bluesky/Threads/LinkedIn: @ReneeBraceySherman

Twitter: @RBraceySherman

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>88180500-fc76-40a6-bea5-40cca6e4b07eThu, 05 Feb 2026 00:00:00 -040001:03:13falsefull55757556. Special Episode: One on One with Anushay - Why Being “Too Political” Is the Point with Shannon Watts56. Special Episode: One on One with Anushay - Why Being “Too Political” Is the Point with Shannon WattsThis episode marks the launch of One on One with Anushay, a new series born out of this moment, when staying quiet is no longer an option. While women’s health remains at the center of this show, the crises unfolding around us demand that we zoom out, get informed, and begin organizing together across movements.

Joined by Shannon Watts, founder of Moms Demand Action and author of Fired Up, for a raw and urgent conversation about why being labeled “too political” is not a liability, but a responsibility. Shannon unpacks the pressure women face to stay silent, the myth that neutrality is safety, and why silence, especially from those with privilege, only reinforces systems that harm the most vulnerable.

We talk about Minnesota as a wake-up call, the dangerous illusion that someone else will save us, and what history teaches us about power, privilege, and consequences. Shannon shares hard truths about organizing, accountability, and why real change has never come from politeness but from collective action that risks comfort and demands more.

This conversation is a reminder that politics is already shaping our lives, whether we engage or not. And that the only way forward is together, using our voices, our skills, and our willingness to show up.

Episode Resources:

Shannon Watts

Follow Shannon on Instagram

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>This episode marks the launch of One on One with Anushay, a new series born out of this moment, when staying quiet is no longer an option. While women’s health remains at the center of this show, the crises unfolding around us demand that we zoom out, get informed, and begin organizing together across movements.

Joined by Shannon Watts, founder of Moms Demand Action and author of Fired Up, for a raw and urgent conversation about why being labeled “too political” is not a liability, but a responsibility. Shannon unpacks the pressure women face to stay silent, the myth that neutrality is safety, and why silence, especially from those with privilege, only reinforces systems that harm the most vulnerable.

We talk about Minnesota as a wake-up call, the dangerous illusion that someone else will save us, and what history teaches us about power, privilege, and consequences. Shannon shares hard truths about organizing, accountability, and why real change has never come from politeness but from collective action that risks comfort and demands more.

This conversation is a reminder that politics is already shaping our lives, whether we engage or not. And that the only way forward is together, using our voices, our skills, and our willingness to show up.

Episode Resources:

Shannon Watts

Follow Shannon on Instagram

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>87287735-6d16-4069-891f-9fa5bb889a90Tue, 03 Feb 2026 00:00:00 -040027:35falsefull55656555. "Your Labs Are Normal. So Why Do You Still Feel Like Sh*t?” with Dr. Efrat Lamandre55. "Your Labs Are Normal. So Why Do You Still Feel Like Sh*t?” with Dr. Efrat LamandreWhat if the most damaging phrase in modern healthcare isn’t “it’s all in your head,” but “your labs are normal”?

In this episode, we sit down with Dr. Efrat Lamandre (Dr. E), a nurse practitioner, integrative medicine expert, and self-described “medical disruptor”, to talk about the space most of us live in but the system doesn’t know how to treat: not sick enough to code, but too unwell to ignore.

Dr. E breaks down why medicine becomes so binary, either conventional or “alternative”, and why she’s built her work around the medical middle ground: evidence-based care that doesn’t stop at protocols, and holistic approaches that don’t require abandoning science. Together, they unpack how the healthcare system incentivizes diagnosis over prevention, why nurse practitioners are essential to closing America’s primary care gap, and how policies that limit nursing education don’t just hurt providers, they deepen health deserts for everyone.

Episode Resources:

Dr. Efrat Lamandre

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>What if the most damaging phrase in modern healthcare isn’t “it’s all in your head,” but “your labs are normal”?

In this episode, we sit down with Dr. Efrat Lamandre (Dr. E), a nurse practitioner, integrative medicine expert, and self-described “medical disruptor”, to talk about the space most of us live in but the system doesn’t know how to treat: not sick enough to code, but too unwell to ignore.

Dr. E breaks down why medicine becomes so binary, either conventional or “alternative”, and why she’s built her work around the medical middle ground: evidence-based care that doesn’t stop at protocols, and holistic approaches that don’t require abandoning science. Together, they unpack how the healthcare system incentivizes diagnosis over prevention, why nurse practitioners are essential to closing America’s primary care gap, and how policies that limit nursing education don’t just hurt providers, they deepen health deserts for everyone.

Episode Resources:

Dr. Efrat Lamandre

The Pain Gap

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>ff374e2e-4524-40d4-8d8c-051ccce5b57dThu, 29 Jan 2026 00:00:00 -040058:09falsefull55555554. Stop Calling It “Normal”: Period Pain, PMDD, and the Push-Through Lie with Samantha Hadadi54. Stop Calling It “Normal”: Period Pain, PMDD, and the Push-Through Lie with Samantha HadadiThis week on The Pain Gap, we sit down with Samantha Hadadi, women’s health and hormone coach and author of Hormone Goddess: How to Live in Harmony with Your Cycle, for a grounded, honest conversation about what hormone health actually looks like in real life. Samantha shares how years of heavy periods, cystic acne, insomnia, anxiety, miscarriage, and PTSD led her to connect the dots between chronic stress, trauma, and hormonal symptoms, and why “doing everything right” still isn’t enough when the nervous system is overwhelmed.

In this episode, we break down the infradian rhythm and why most wellness advice, built around male biology and circadian rhythms, misses the mark for women. We explore cycle syncing as a practical tool (not a perfection project), how hormonal needs shift across the four phases of the cycle, and why pushing through fatigue, pain, and burnout is often the very thing keeping women stuck. Samantha also speaks candidly about rest as a trauma issue, the power of micro-moments of care, why you can’t out-supplement sleep or safety, and how learning to say no can be one of the most radical health decisions a woman makes.

Episode Resources:

The Pain Gap

Follow Samantha on Instagram

Purchase Hormone Goddess: How to Live in Harmony with Your Cycle

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>This week on The Pain Gap, we sit down with Samantha Hadadi, women’s health and hormone coach and author of Hormone Goddess: How to Live in Harmony with Your Cycle, for a grounded, honest conversation about what hormone health actually looks like in real life. Samantha shares how years of heavy periods, cystic acne, insomnia, anxiety, miscarriage, and PTSD led her to connect the dots between chronic stress, trauma, and hormonal symptoms, and why “doing everything right” still isn’t enough when the nervous system is overwhelmed.

In this episode, we break down the infradian rhythm and why most wellness advice, built around male biology and circadian rhythms, misses the mark for women. We explore cycle syncing as a practical tool (not a perfection project), how hormonal needs shift across the four phases of the cycle, and why pushing through fatigue, pain, and burnout is often the very thing keeping women stuck. Samantha also speaks candidly about rest as a trauma issue, the power of micro-moments of care, why you can’t out-supplement sleep or safety, and how learning to say no can be one of the most radical health decisions a woman makes.

Episode Resources:

The Pain Gap

Follow Samantha on Instagram

Purchase Hormone Goddess: How to Live in Harmony with Your Cycle

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>f9b9fe20-3143-4def-8bd3-bb4036a7737aThu, 22 Jan 2026 11:30:00 -040053:22falsefull55454553. Trauma Isn’t Just the Big Things: Understanding PTSD, Complex PTSD & Healing with Allison Kirvan53. Trauma Isn’t Just the Big Things: Understanding PTSD, Complex PTSD & Healing with Allison KirvanThis week on The Pain Gap, we sit down with trauma therapist Allison Kirvan, whose work centers on trauma, EMDR, complex PTSD, and the often invisible emotional patterns that shape our adult lives. Allison helps clients untangle childhood dynamics, understand their nervous systems, and rebuild a sense of safety and self-worth, especially for those who grew up navigating chaos, gaslighting, or emotionally immature parents.

In this conversation, we dig into some of the most misunderstood aspects of healing: why therapy isn’t for “broken people,” how two individuals can experience the same event but walk away with entirely different trauma responses, and what really distinguishes trauma, PTSD, and complex PTSD. Allison also breaks down EMDR in a way everyone can understand, sheds light on nervous system regulation, and shares how everyday “little-t” traumas, microaggressions, chronic criticism, and emotional dismissal accumulate over time. We also talk about identity, culture, and the ways our backgrounds influence how safe we feel in therapy. And Allison offers powerful guidance for anyone who’s tried therapy before and felt like it “didn’t work” and what it really takes to find the right fit.

Episode Resources:

The Pain Gap

Follow Allison on Instagram

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>This week on The Pain Gap, we sit down with trauma therapist Allison Kirvan, whose work centers on trauma, EMDR, complex PTSD, and the often invisible emotional patterns that shape our adult lives. Allison helps clients untangle childhood dynamics, understand their nervous systems, and rebuild a sense of safety and self-worth, especially for those who grew up navigating chaos, gaslighting, or emotionally immature parents.

In this conversation, we dig into some of the most misunderstood aspects of healing: why therapy isn’t for “broken people,” how two individuals can experience the same event but walk away with entirely different trauma responses, and what really distinguishes trauma, PTSD, and complex PTSD. Allison also breaks down EMDR in a way everyone can understand, sheds light on nervous system regulation, and shares how everyday “little-t” traumas, microaggressions, chronic criticism, and emotional dismissal accumulate over time. We also talk about identity, culture, and the ways our backgrounds influence how safe we feel in therapy. And Allison offers powerful guidance for anyone who’s tried therapy before and felt like it “didn’t work” and what it really takes to find the right fit.

Episode Resources:

The Pain Gap

Follow Allison on Instagram

Follow Anushay on Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>16e657c0-41a2-4269-94db-f5b1d90a6f76Thu, 04 Dec 2025 00:00:00 -040043:35falsefull45353452. She-ology and the Truth About Women’s Bodies with Dr. Sherry Ross52. She-ology and the Truth About Women’s Bodies with Dr. Sherry RossDr. Sheryl A. Ross, aka “Dr. Sherry”—Ob/Gyn, author, and health expert—has been a fierce advocate for women’s health and reproductive rights for over 30 years. Her book, She-ology: The Definitive Guide to Women’s Intimate Health. Period and she-ology, the she-quel, Let’s Continue the Conversation, were all award-winning bestsellers in women’s health. She co-hosts the highly anticipated podcast Pair-a-Docs: Two Experts. Zero Filters with renowned sex therapist Dr. Tammy Nelson, launching Winter 2026. Dr Sherry is the Chief Medical Officer for Menopause Hormone Therapy for QuickMD, a telehealth platform that launched in October 2025. She is launching Oneself by Dr Sherry, an intimate skincare line, in 2026.

At the core of what Dr Sherry is most passionate about is educating, destigmatizing, and changing the narrative about how people take care of their bodies. 

Episode Resources:

The Pain Gap

Facebook at www.facebook.com/DrSherryR

Instagram @drsherryr @she_ology @control.menopause @oneselfbydrsherry

Twitter @DrSherylRoss

www.DrSherry.com

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com


]]>Dr. Sheryl A. Ross, aka “Dr. Sherry”—Ob/Gyn, author, and health expert—has been a fierce advocate for women’s health and reproductive rights for over 30 years. Her book, She-ology: The Definitive Guide to Women’s Intimate Health. Period and she-ology, the she-quel, Let’s Continue the Conversation, were all award-winning bestsellers in women’s health. She co-hosts the highly anticipated podcast Pair-a-Docs: Two Experts. Zero Filters with renowned sex therapist Dr. Tammy Nelson, launching Winter 2026. Dr Sherry is the Chief Medical Officer for Menopause Hormone Therapy for QuickMD, a telehealth platform that launched in October 2025. She is launching Oneself by Dr Sherry, an intimate skincare line, in 2026.

At the core of what Dr Sherry is most passionate about is educating, destigmatizing, and changing the narrative about how people take care of their bodies. 

Episode Resources:

The Pain Gap

Facebook at www.facebook.com/DrSherryR

Instagram @drsherryr @she_ology @control.menopause @oneselfbydrsherry

Twitter @DrSherylRoss

www.DrSherry.com

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com


]]>247e1214-fd8e-4ecd-a9ed-ddc133b71630Thu, 20 Nov 2025 00:00:00 -040056:35falsefull45252451. Dr. Alopi Patel and Dr. Meera Kirpekar: The Female Pain Docs Changing Women’s Health51. Dr. Alopi Patel and Dr. Meera Kirpekar: The Female Pain Docs Changing Women’s HealthDr. Alopi Patel and Dr. Meera Kirpekar, better known to their patients and followers as the Female Pain Docs, are anesthesiologists and pain medicine specialists who met during training and quickly realized they shared more than just a career path. They shared a mission to make women’s pain visible, measurable, and treatable. Together, they founded The Female Pain Docs, a platform dedicated to education, advocacy, and innovation in women’s pain medicine, particularly in the area of chronic pelvic pain.

In this episode, we talk about what it means to be women, and women of color, n a field that is 87% male, how gender and cultural stigma still silence women in pain, and why pelvic pain remains one of the most under-diagnosed and undertreated conditions in medicine Dr. Patel and Dr. Kirpekaralso discuss their pioneering use of interventional therapies, from nerve blocks to neuromodulation, and how education and empathy are as essential as any procedure.

We explore why women’s pain is still dismissed as “psychological,” how centuries of bias continue to shape diagnosis and treatment, and what needs to change in both policy and medical training to ensure women are believed. From cultural taboos to systemic failures, this conversation is a powerful reminder that women’s pain is not invisible, inevitable, or imaginary—it’s data that deserves to be studied and treated with urgency.

Episode Resources:

The Pain Gap

Instagram: alopipatelmd, meerakirpekarmd, and thefemalepaindocs

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Alopi Patel and Dr. Meera Kirpekar, better known to their patients and followers as the Female Pain Docs, are anesthesiologists and pain medicine specialists who met during training and quickly realized they shared more than just a career path. They shared a mission to make women’s pain visible, measurable, and treatable. Together, they founded The Female Pain Docs, a platform dedicated to education, advocacy, and innovation in women’s pain medicine, particularly in the area of chronic pelvic pain.

In this episode, we talk about what it means to be women, and women of color, n a field that is 87% male, how gender and cultural stigma still silence women in pain, and why pelvic pain remains one of the most under-diagnosed and undertreated conditions in medicine Dr. Patel and Dr. Kirpekaralso discuss their pioneering use of interventional therapies, from nerve blocks to neuromodulation, and how education and empathy are as essential as any procedure.

We explore why women’s pain is still dismissed as “psychological,” how centuries of bias continue to shape diagnosis and treatment, and what needs to change in both policy and medical training to ensure women are believed. From cultural taboos to systemic failures, this conversation is a powerful reminder that women’s pain is not invisible, inevitable, or imaginary—it’s data that deserves to be studied and treated with urgency.

Episode Resources:

The Pain Gap

Instagram: alopipatelmd, meerakirpekarmd, and thefemalepaindocs

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>15d269da-1069-40b8-b9bf-3229e3a8ab66Thu, 13 Nov 2025 00:00:00 -040001:01:51falsefull45151450. Autoimmune to Advocacy: How Perelel’s Founder, Alex Taylor, Is Rewriting Women’s Care50. Autoimmune to Advocacy: How Perelel’s Founder, Alex Taylor, Is Rewriting Women’s CareAlex Taylor, Co-Founder of Perelel, the first OB/GYN-founded vitamin company built to support women through every hormonal stage from preconception to perimenopause. After being diagnosed with an autoimmune disease in her twenties and facing her own fertility challenges, Alex realized how deeply the women’s health research gap fails patients. She turned that frustration into action—building a clinically backed supplement brand designed by doctors, not marketers, and advocating for systemic change through research funding and policy reform. We discuss why less than 8% of NIH funding is allocated to women’s health, how policy and celebrity storytelling can foster genuine awareness, and what it takes to establish trust in an unregulated wellness industry. Alex also shares her journey from Vogue to vitamins, the power of persistence, and how she’s helping redefine what comprehensive care for women should look like. 

Episode Resources:

The Pain Gap

Perelel Health

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Alex Taylor, Co-Founder of Perelel, the first OB/GYN-founded vitamin company built to support women through every hormonal stage from preconception to perimenopause. After being diagnosed with an autoimmune disease in her twenties and facing her own fertility challenges, Alex realized how deeply the women’s health research gap fails patients. She turned that frustration into action—building a clinically backed supplement brand designed by doctors, not marketers, and advocating for systemic change through research funding and policy reform. We discuss why less than 8% of NIH funding is allocated to women’s health, how policy and celebrity storytelling can foster genuine awareness, and what it takes to establish trust in an unregulated wellness industry. Alex also shares her journey from Vogue to vitamins, the power of persistence, and how she’s helping redefine what comprehensive care for women should look like. 

Episode Resources:

The Pain Gap

Perelel Health

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>1552606c-c4c2-492f-b3b6-064545c07ac8Thu, 06 Nov 2025 00:00:00 -040052:18falsefull45050449. Dr. Deborah Heiser: Second Puberty, Lateral Mentorship & The Midlife Power Move We’ve Been Missing49. Dr. Deborah Heiser: Second Puberty, Lateral Mentorship & The Midlife Power Move We’ve Been MissingDr. Deborah Heiser is an applied developmental psychologist, TEDx speaker, and founder of The Mentor Project, whose work redefines what life after 40 looks and feels like. A researcher, professor, and award-winning author, Deborah has spent her career studying aging, depression identification, dementia, and the emotional milestones of midlife—including the one most women are never prepared for: menopause. Her mission is to replace silence and shame with community, clarity, and agency.

In this episode of The Pain Gap, we talk about why 90% of women are blindsided by menopause, how “lateral mentorship” (peer-to-peer guidance) can be life-saving, and what it means to treat menopause not as an ending but as a transition—our “second puberty.” Deborah explains the developmental psychology behind midlife generativity, the power of celebrity disclosure (and its limits), and practical ways to build support at home, at work, and online. We also dig into identity shifts, empty nest feelings, and the surprising freedoms many women report post-menopause—less people-pleasing, more purpose.

If you’ve ever felt alone, gaslit, or unsure how to name what your body is doing, this conversation is your handbook for turning hush into help—and finding your circle.


In this episode, we cover:

  • The silence problem: why menopause remains taboo and how denial flourishes when no one talks about symptoms.
  • “Second puberty”: reframing perimenopause/menopause as a developmental transition, not a decline.
  • Lateral mentorship: how peer-to-peer storytelling (friends, podcasts, trusted sites) spreads accurate info fast.
  • Community as medicine: why early, honest conversations (start by 40!) reduce fear, stigma, and isolation.
  • Identity in midlife: navigating empty nest, shifting purpose, and the generativity drive to give back.
  • Post-menopause power: fewer people-pleasing, tighter circles, and directing your impact with intention.
  • Workplaces that get it: what HR, managers, and teams can do to support employees through symptoms and care.
  • Building your bench: how to find (and be) mentors at work, in community groups, and online.
  • Aging with purpose: creating your own “boxes,” choosing where to invest time, and living with vim, vigor, and fun.

Episode Resources:

The Pain Gap

Dr. Deborah Heiser

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Deborah Heiser is an applied developmental psychologist, TEDx speaker, and founder of The Mentor Project, whose work redefines what life after 40 looks and feels like. A researcher, professor, and award-winning author, Deborah has spent her career studying aging, depression identification, dementia, and the emotional milestones of midlife—including the one most women are never prepared for: menopause. Her mission is to replace silence and shame with community, clarity, and agency.

In this episode of The Pain Gap, we talk about why 90% of women are blindsided by menopause, how “lateral mentorship” (peer-to-peer guidance) can be life-saving, and what it means to treat menopause not as an ending but as a transition—our “second puberty.” Deborah explains the developmental psychology behind midlife generativity, the power of celebrity disclosure (and its limits), and practical ways to build support at home, at work, and online. We also dig into identity shifts, empty nest feelings, and the surprising freedoms many women report post-menopause—less people-pleasing, more purpose.

If you’ve ever felt alone, gaslit, or unsure how to name what your body is doing, this conversation is your handbook for turning hush into help—and finding your circle.


In this episode, we cover:

  • The silence problem: why menopause remains taboo and how denial flourishes when no one talks about symptoms.
  • “Second puberty”: reframing perimenopause/menopause as a developmental transition, not a decline.
  • Lateral mentorship: how peer-to-peer storytelling (friends, podcasts, trusted sites) spreads accurate info fast.
  • Community as medicine: why early, honest conversations (start by 40!) reduce fear, stigma, and isolation.
  • Identity in midlife: navigating empty nest, shifting purpose, and the generativity drive to give back.
  • Post-menopause power: fewer people-pleasing, tighter circles, and directing your impact with intention.
  • Workplaces that get it: what HR, managers, and teams can do to support employees through symptoms and care.
  • Building your bench: how to find (and be) mentors at work, in community groups, and online.
  • Aging with purpose: creating your own “boxes,” choosing where to invest time, and living with vim, vigor, and fun.

Episode Resources:

The Pain Gap

Dr. Deborah Heiser

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>c1e673f0-5ff4-4300-afc7-b9bcc2f841ddThu, 30 Oct 2025 00:00:00 -040053:07falsefull44949448. Hype Women, Not Mean Girls: Erin Gallagher on Breaking the Cycle48. Hype Women, Not Mean Girls: Erin Gallagher on Breaking the CycleErin Gallagher is the CEO and founder of Hype Women, a bestselling author, and one of LinkedIn’s Top 100 Creators and DEI voices. A lifelong advocate for women’s empowerment, Erin’s new book, HYPE WOMEN: Breaking Free from Mean Girls, Patriarchy, and Systems Silencing You, is a rallying cry for authenticity, healing, and collective liberation. Her mission is to empower women to stop shrinking, start thriving, and rediscover their true selves.

In this episode, we explore the hidden systems that teach women to view each other as competitors rather than community members, examine why “mean girl” behavior is a product of conditioning rather than character, and discuss how genuine hype necessitates healing. Erin opens up about her own journey through corporate burnout, sobriety, and somatic recovery, and how learning to set boundaries, speak truth, and transfer capital human, social, political, and financial—is the path forward.

If you’ve ever been gaslit, sidelined, or told to “be nice,” this conversation is your permission slip to take up space, choose yourself, and hype like you mean it.

In this episode:

  • The origin of Hype Women: how one woman turned her trauma into a movement.
  • Scarcity conditioning: why we internalize competition—and how to unlearn it.
  • Beyond performative support: the real meaning of hype as capital transfer.
  • Sobriety, boundaries, and the body: healing the inner mean girl through somatic work.
  • The privilege paradox: how white women can use power to dismantle—not reinforce—patriarchy.
  • Revolution at the micro level: why small acts of truth-telling and solidarity are world-changing.

Episode Resources:

The Pain Gap

Erin's Website

Erin's Instagram

Erin's LinkedIn

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Erin Gallagher is the CEO and founder of Hype Women, a bestselling author, and one of LinkedIn’s Top 100 Creators and DEI voices. A lifelong advocate for women’s empowerment, Erin’s new book, HYPE WOMEN: Breaking Free from Mean Girls, Patriarchy, and Systems Silencing You, is a rallying cry for authenticity, healing, and collective liberation. Her mission is to empower women to stop shrinking, start thriving, and rediscover their true selves.

In this episode, we explore the hidden systems that teach women to view each other as competitors rather than community members, examine why “mean girl” behavior is a product of conditioning rather than character, and discuss how genuine hype necessitates healing. Erin opens up about her own journey through corporate burnout, sobriety, and somatic recovery, and how learning to set boundaries, speak truth, and transfer capital human, social, political, and financial—is the path forward.

If you’ve ever been gaslit, sidelined, or told to “be nice,” this conversation is your permission slip to take up space, choose yourself, and hype like you mean it.

In this episode:

  • The origin of Hype Women: how one woman turned her trauma into a movement.
  • Scarcity conditioning: why we internalize competition—and how to unlearn it.
  • Beyond performative support: the real meaning of hype as capital transfer.
  • Sobriety, boundaries, and the body: healing the inner mean girl through somatic work.
  • The privilege paradox: how white women can use power to dismantle—not reinforce—patriarchy.
  • Revolution at the micro level: why small acts of truth-telling and solidarity are world-changing.

Episode Resources:

The Pain Gap

Erin's Website

Erin's Instagram

Erin's LinkedIn

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>15a646c4-345a-41b2-80a5-f7a936135f2bThu, 23 Oct 2025 09:00:00 -040058:51falsefull44848447. Dr. Aviva Romm and The Invisible Load: Burnout, Bias & the Female Body47. Dr. Aviva Romm and The Invisible Load: Burnout, Bias & the Female BodyDr. Aviva Romm is a Yale-trained physician, midwife, and herbalist whose work bridges science, story, and the soul of women’s health. A bestselling author and board member of Every Mother Counts, she’s spent decades challenging the idea that “being a woman is a diagnosis.” In this episode, we talk about how burnout and bias collide inside medicine, why one in four women is on antidepressants, and what it really means to treat the root cause instead of just the symptom. We also dig into perimenopause, food as medicine, and the radical power of asking your body, How do I feel? What do I need? What do I want?

If you’ve ever felt unheard in a doctor’s office, this episode is your permission to slow down, trust your gut, and reclaim your health as your own.

In this episode:

  • The early calling: how leaving college at 16 to become a midwife shaped a lifelong mission for women’s health equity.
  • The invisible load: how social, racial, and emotional weathering takes a toll on women’s bodies.
  • Beyond the bandaid: why half of women over 50 are on multiple medications—and what the system is missing about prevention.
  • Safety in medicine: what physician burnout reveals about care itself.
  • Food as medicine: practical ways to nourish hormones, balance inflammation, and honor the body’s rhythms.
  • The new revolution: why women must trust their intuition—and the truth that you have the right to be heard, supported, and well.

Episode Resources:

The Pain Gap

https://avivaromm.com/

Instagram - @dr.avivaromm

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Aviva Romm is a Yale-trained physician, midwife, and herbalist whose work bridges science, story, and the soul of women’s health. A bestselling author and board member of Every Mother Counts, she’s spent decades challenging the idea that “being a woman is a diagnosis.” In this episode, we talk about how burnout and bias collide inside medicine, why one in four women is on antidepressants, and what it really means to treat the root cause instead of just the symptom. We also dig into perimenopause, food as medicine, and the radical power of asking your body, How do I feel? What do I need? What do I want?

If you’ve ever felt unheard in a doctor’s office, this episode is your permission to slow down, trust your gut, and reclaim your health as your own.

In this episode:

  • The early calling: how leaving college at 16 to become a midwife shaped a lifelong mission for women’s health equity.
  • The invisible load: how social, racial, and emotional weathering takes a toll on women’s bodies.
  • Beyond the bandaid: why half of women over 50 are on multiple medications—and what the system is missing about prevention.
  • Safety in medicine: what physician burnout reveals about care itself.
  • Food as medicine: practical ways to nourish hormones, balance inflammation, and honor the body’s rhythms.
  • The new revolution: why women must trust their intuition—and the truth that you have the right to be heard, supported, and well.

Episode Resources:

The Pain Gap

https://avivaromm.com/

Instagram - @dr.avivaromm

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>8f0a7cb3-f572-459f-93cd-5c5f630098c6Thu, 16 Oct 2025 00:00:00 -040001:17:53falsefull44747446. Aubrey Hirsch: When Anger Becomes Art and Pain Becomes Purpose46. Aubrey Hirsch: When Anger Becomes Art and Pain Becomes PurposeAubrey Hirsch is a writer, illustrator, and NEA Literature Fellow whose work, featured in The New York Times, TIME, and beyond, explores gender, justice, and the body. We talk about surviving gun violence and how healing is “exhaustingly repetitive,” why the language of trauma often shows up as images, and how comics can turn rage into research-backed advocacy. We also get tactical about navigating medical gaslighting, setting boundaries in exam rooms, and building functional hope when the news feels impossible. If you’ve ever felt dismissed, silenced, or reduced to a chart label, this one’s for you. You’re not “too sensitive”, you’re reading your body’s signals.

In this episode:

  • Survival, reframed: how surviving gun violence reshaped Aubrey’s relationship to her body, safety, and health care.
  • The language of trauma: why memory lives in images, not words—and how comics help translate what the body remembers.
  • Rage as fuel: turning anger into art, advocacy, and collective action instead of suppression or shame.
  • Restoring power in care: scripts to counter medical gaslighting and reclaim control in exam rooms.
  • Functional hope: how to keep steering toward progress—even when everything feels impossible.

Episode Resources:

The Pain Gap

Aubrey's Instagram

Aubrey's Bluesky

Link to order Aubrey's newest book, Graphic Rage: Comics on Gender, Justice, and Life As a Woman in America

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Aubrey Hirsch is a writer, illustrator, and NEA Literature Fellow whose work, featured in The New York Times, TIME, and beyond, explores gender, justice, and the body. We talk about surviving gun violence and how healing is “exhaustingly repetitive,” why the language of trauma often shows up as images, and how comics can turn rage into research-backed advocacy. We also get tactical about navigating medical gaslighting, setting boundaries in exam rooms, and building functional hope when the news feels impossible. If you’ve ever felt dismissed, silenced, or reduced to a chart label, this one’s for you. You’re not “too sensitive”, you’re reading your body’s signals.

In this episode:

  • Survival, reframed: how surviving gun violence reshaped Aubrey’s relationship to her body, safety, and health care.
  • The language of trauma: why memory lives in images, not words—and how comics help translate what the body remembers.
  • Rage as fuel: turning anger into art, advocacy, and collective action instead of suppression or shame.
  • Restoring power in care: scripts to counter medical gaslighting and reclaim control in exam rooms.
  • Functional hope: how to keep steering toward progress—even when everything feels impossible.

Episode Resources:

The Pain Gap

Aubrey's Instagram

Aubrey's Bluesky

Link to order Aubrey's newest book, Graphic Rage: Comics on Gender, Justice, and Life As a Woman in America

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>56d3d759-5725-4738-9744-881921a0ba21Thu, 09 Oct 2025 00:00:00 -040054:02falsefull44646445. The Menopause Myth: Balance, Science, and Taking Back Your Power with Dr. Arianna Sholes-Douglas45. The Menopause Myth: Balance, Science, and Taking Back Your Power with Dr. Arianna Sholes-DouglasDr. Arianna Sholes-Douglas is a board-certified OB-GYN, founder of TULA (“balance” in Sanskrit), and author of The Menopause Myth. We decode perimenopause starting in your 30s, how dropping estrogen rewires the brain (hello, rage/brain fog/sleep chaos), and why these shifts are biochemical—not character flaws. We delve into a practical approach to an integrative plan that combines hormones, nutrition, movement, and mental health; how to distinguish between TikTok tips and evidence-based recommendations; and why menopause is a workplace issue that leaders can’t ignore. If you’ve ever been dismissed, told to “just manage stress,” or treated like midlife is a decline, this one’s for you. You’re not “overreacting”—you’re adapting to a new operating system.

In this episode:

  • Perimenopause, decoded: symptoms beyond hot flashes and why they can start in your 30s.
  • Brain on estrogen: irritability, brain fog, and sleep disruption explained—what’s chemistry vs. “personality.”
  • Whole-person care: how hormones, nutrition, movement, and mental health work together (and why one pill isn’t the plan).
  • Misinformation filter: where to go for science (e.g., The Menopause Society), how to vet influencers, and what red flags to look out for.
  • Community > isolation: the “science of sisterhood,” why real-life circles matter, and using social platforms without the overwhelm.
  • Equity lens: how race, culture, and bias shape symptoms, access, and outcomes, and why women of color need extra advocacy.
  • Be your own advocate: what to track, when to get a second opinion, and why bringing an appointment buddy can be lifesaving.
  • Lifestyle pivots that help: alcohol, food, stress, and sleep. What served you at 25 may sabotage you at 45.
  • Sexual health is health: normalizing conversations about vaginal changes, pain, and libido—evidence-based options included.

Episode Resources:

The Pain Gap

Dr. Arianna's website

Book a consultation at Tula Wellness & Aesthetics

Purchase Dr. Arianna Sholes-Douglas book on Amazon

Podcast on Spotify and Apple and Youtube (available on all major platforms)

Follow Dr. Arianna Sholes-Douglas on socials:⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Arianna Sholes-Douglas is a board-certified OB-GYN, founder of TULA (“balance” in Sanskrit), and author of The Menopause Myth. We decode perimenopause starting in your 30s, how dropping estrogen rewires the brain (hello, rage/brain fog/sleep chaos), and why these shifts are biochemical—not character flaws. We delve into a practical approach to an integrative plan that combines hormones, nutrition, movement, and mental health; how to distinguish between TikTok tips and evidence-based recommendations; and why menopause is a workplace issue that leaders can’t ignore. If you’ve ever been dismissed, told to “just manage stress,” or treated like midlife is a decline, this one’s for you. You’re not “overreacting”—you’re adapting to a new operating system.

In this episode:

  • Perimenopause, decoded: symptoms beyond hot flashes and why they can start in your 30s.
  • Brain on estrogen: irritability, brain fog, and sleep disruption explained—what’s chemistry vs. “personality.”
  • Whole-person care: how hormones, nutrition, movement, and mental health work together (and why one pill isn’t the plan).
  • Misinformation filter: where to go for science (e.g., The Menopause Society), how to vet influencers, and what red flags to look out for.
  • Community > isolation: the “science of sisterhood,” why real-life circles matter, and using social platforms without the overwhelm.
  • Equity lens: how race, culture, and bias shape symptoms, access, and outcomes, and why women of color need extra advocacy.
  • Be your own advocate: what to track, when to get a second opinion, and why bringing an appointment buddy can be lifesaving.
  • Lifestyle pivots that help: alcohol, food, stress, and sleep. What served you at 25 may sabotage you at 45.
  • Sexual health is health: normalizing conversations about vaginal changes, pain, and libido—evidence-based options included.

Episode Resources:

The Pain Gap

Dr. Arianna's website

Book a consultation at Tula Wellness & Aesthetics

Purchase Dr. Arianna Sholes-Douglas book on Amazon

Podcast on Spotify and Apple and Youtube (available on all major platforms)

Follow Dr. Arianna Sholes-Douglas on socials:⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>2538eedb-1dc6-4b85-9b3b-94dcf6a42837Thu, 02 Oct 2025 00:00:00 -040044:18falsefull44545444. Gyno Girl Unplugged: Dr. Rahman on Midlife Sexual Health44. Gyno Girl Unplugged: Dr. Rahman on Midlife Sexual HealthDr. Sameena Rahman is an OB-GYN, menopause & sexual medicine specialist, and the force behind Gyno Girl. We unpack perimenopause beyond hot flashes, how vasomotor symptoms connect to heart and brain health, why South Asian women carry outsized cardiac risk, and why antidepressants are prescribed far more often than hormones. We also break the silence around sexual pain, recurrent UTIs, and pelvic floor dysfunction (spoiler: it’s not “just do more Kegels”) and walk through evidence-based treatments, including when vaginal estrogen or DHEA can be lifesaving. If you’ve ever been dismissed, rushed, or told to “have a glass of wine,” this one’s for you. Your pain isn’t a footnote—it’s data.

In this episode

  • Perimenopause, decoded: symptoms beyond hot flashes and why vasomotor changes can signal broader cardiometabolic issues.
  • Risk, reframed: the unique cardiac burden faced by South Asian women and what to ask your clinician.
  • Meds mismatch: why many midlife women are 4x more likely to get an antidepressant than hormones—and how to navigate that conversation.
  • Sexual health = health: genital urinary syndrome of menopause (GSM), recurrent UTIs, and pelvic floor dysfunction—and why Kegels can worsen pain for some.
  • Treatments that help: role of pelvic floor PT, topical vaginal estrogen/DHEA, and a whole-person, “sex-detective” approach.
  • Advocacy toolkit: how to prep for appointments, what to track, language to use at check-in (“pelvic concern”), and how to be heard.
  • Culture & stigma: moving through shame (“sharam”), medical bias, and why sexual wellness at midlife is part of longevity, not vanity.
  • Stronger bones, safer lives: why estrogen education matters for osteoporosis prevention and fracture risk.

Episode Resources:

The Pain Gap

Dr. Sameena Rohman Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Sameena Rahman is an OB-GYN, menopause & sexual medicine specialist, and the force behind Gyno Girl. We unpack perimenopause beyond hot flashes, how vasomotor symptoms connect to heart and brain health, why South Asian women carry outsized cardiac risk, and why antidepressants are prescribed far more often than hormones. We also break the silence around sexual pain, recurrent UTIs, and pelvic floor dysfunction (spoiler: it’s not “just do more Kegels”) and walk through evidence-based treatments, including when vaginal estrogen or DHEA can be lifesaving. If you’ve ever been dismissed, rushed, or told to “have a glass of wine,” this one’s for you. Your pain isn’t a footnote—it’s data.

In this episode

  • Perimenopause, decoded: symptoms beyond hot flashes and why vasomotor changes can signal broader cardiometabolic issues.
  • Risk, reframed: the unique cardiac burden faced by South Asian women and what to ask your clinician.
  • Meds mismatch: why many midlife women are 4x more likely to get an antidepressant than hormones—and how to navigate that conversation.
  • Sexual health = health: genital urinary syndrome of menopause (GSM), recurrent UTIs, and pelvic floor dysfunction—and why Kegels can worsen pain for some.
  • Treatments that help: role of pelvic floor PT, topical vaginal estrogen/DHEA, and a whole-person, “sex-detective” approach.
  • Advocacy toolkit: how to prep for appointments, what to track, language to use at check-in (“pelvic concern”), and how to be heard.
  • Culture & stigma: moving through shame (“sharam”), medical bias, and why sexual wellness at midlife is part of longevity, not vanity.
  • Stronger bones, safer lives: why estrogen education matters for osteoporosis prevention and fracture risk.

Episode Resources:

The Pain Gap

Dr. Sameena Rohman Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>38d5781f-171a-4173-bf3c-5499177aeb79Thu, 25 Sep 2025 00:00:00 -040001:02:53falsefull44444443. Four Mothers with Abigail Leonard: What the World Gets Wrong About Supporting Moms43. Four Mothers with Abigail Leonard: What the World Gets Wrong About Supporting MomsAbigail Leonard is a journalist and author who blends intimate storytelling with sharp policy analysis. In her new book, Four Mothers, she follows first-time moms in Finland, Japan, Kenya, and the United States through their babies’ first year, revealing how culture and policy shape birth, postpartum care, mental health, and a mother’s sense of self.

Abigail’s work feels urgent for our community. In the U.S., new parents navigate a system with no guaranteed paid leave, patchy childcare, and persistent myths of maternal self-sacrifice. By contrasting that reality with countries that center maternal well-being, Abigail shows how support isn’t a luxury; it’s health care.

In this conversation, Abigail and I explore the universal shocks of new parenthood and the wildly different outcomes produced by policy and culture. We dig into birth, pain, breastfeeding pressure, paternal leave, social media, and the single policy change that would move the needle fastest.

In this episode

  • Birth & pain across countries: Japan’s limited pain relief, Kenya’s cost barriers, Finland’s mother-first comfort, and the U.S. “superwoman birth” myth.
  • Postpartum support that works: Traditional 30–40 day rest practices in Japan and Kenya, and how modern policy can scale them.
  • Mental health & loneliness: Why anxiety, identity shifts, and grief are common and how community (not opinions) protects mothers.
  • Fathers matter (and so do norms): Why paternity leave uptake depends as much on culture as on law, plus what’s changing
  • The corporate perks problem: How generous leave for some widens inequality for most, and who’s blocking national paid leave.
  • One big fix: The case for guaranteed paid family leave now—and what should follow (childcare, community care).

Four Mothers is available wherever you get books. If you’re navigating postpartum anxiety or depression, you’re not alone—talk to your provider and lean on your people.

Episode Resources:

The Pain Gap

Connect with Abigail on Instagram

Four Mothers

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Abigail Leonard is a journalist and author who blends intimate storytelling with sharp policy analysis. In her new book, Four Mothers, she follows first-time moms in Finland, Japan, Kenya, and the United States through their babies’ first year, revealing how culture and policy shape birth, postpartum care, mental health, and a mother’s sense of self.

Abigail’s work feels urgent for our community. In the U.S., new parents navigate a system with no guaranteed paid leave, patchy childcare, and persistent myths of maternal self-sacrifice. By contrasting that reality with countries that center maternal well-being, Abigail shows how support isn’t a luxury; it’s health care.

In this conversation, Abigail and I explore the universal shocks of new parenthood and the wildly different outcomes produced by policy and culture. We dig into birth, pain, breastfeeding pressure, paternal leave, social media, and the single policy change that would move the needle fastest.

In this episode

  • Birth & pain across countries: Japan’s limited pain relief, Kenya’s cost barriers, Finland’s mother-first comfort, and the U.S. “superwoman birth” myth.
  • Postpartum support that works: Traditional 30–40 day rest practices in Japan and Kenya, and how modern policy can scale them.
  • Mental health & loneliness: Why anxiety, identity shifts, and grief are common and how community (not opinions) protects mothers.
  • Fathers matter (and so do norms): Why paternity leave uptake depends as much on culture as on law, plus what’s changing
  • The corporate perks problem: How generous leave for some widens inequality for most, and who’s blocking national paid leave.
  • One big fix: The case for guaranteed paid family leave now—and what should follow (childcare, community care).

Four Mothers is available wherever you get books. If you’re navigating postpartum anxiety or depression, you’re not alone—talk to your provider and lean on your people.

Episode Resources:

The Pain Gap

Connect with Abigail on Instagram

Four Mothers

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>fbc99745-7717-4aa5-b29b-77e810705f1eThu, 18 Sep 2025 00:00:00 -040047:52falsefull44343442. Unlearning Silence: Finding Your Voice in Health, Work, and Life with Elaine Lin Hering42. Unlearning Silence: Finding Your Voice in Health, Work, and Life with Elaine Lin HeringElaine Lin Hering is a globally recognized facilitator, writer, and speaker who has worked on six continents, helping people and organizations develop the skills we often lack: effective communication, collaboration, and conflict resolution. She has taught executive education at Harvard, Dartmouth, Berkeley, and UCLA, and has even served as the Advanced Training Director for the Harvard Mediation Program.

Elaine’s book, Unlearning Silence, feels especially urgent for our community. Too often, women, and especially women of color, are told that the solution is to “speak up.” But as Elaine shows us, silence isn’t a personal failing. It’s something we’re taught by families, cultures, workplaces, and systems that punish us when we use our voices.

In this conversation, Elaine and I discuss how silence impacts our health, leadership, and relationships, and how we can begin to unlearn it. Because when we do, we create space for lives that are more fulfilling, more just, and more free.

In this episode

  • The real diagnosis: Why “just speak up” misses the point and how silence is learned, rewarded, and punished.
  • Identity: How gender, race, ability, and intersectionality affect who is heard (and who isn’t).
  • Health care power dynamics: What happens when providers minimize symptoms and concrete ways to reclaim agency (second opinions, switching doctors, bringing allies, better documentation).
  • From window dressing to impact: The difference between being “at the table” and being listened to, plus what leaders must change.
  • Designing for listening: Practical ways teams can reduce systemic silencing (better meeting design, multiple channels for input, closing the feedback loop).
  • Micro-reps for courage: Safe, low-risk experiments to strengthen your “speak-up” muscle (time-bound trials, low-stakes preferences, scripts).
  • Legacy work: Breaking generational silence and building relationships that can repair, not just endure.

Episode Resources:

The Pain Gap

LinkedIn Profile

@elainelinhering on IG

Elaine's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Elaine Lin Hering is a globally recognized facilitator, writer, and speaker who has worked on six continents, helping people and organizations develop the skills we often lack: effective communication, collaboration, and conflict resolution. She has taught executive education at Harvard, Dartmouth, Berkeley, and UCLA, and has even served as the Advanced Training Director for the Harvard Mediation Program.

Elaine’s book, Unlearning Silence, feels especially urgent for our community. Too often, women, and especially women of color, are told that the solution is to “speak up.” But as Elaine shows us, silence isn’t a personal failing. It’s something we’re taught by families, cultures, workplaces, and systems that punish us when we use our voices.

In this conversation, Elaine and I discuss how silence impacts our health, leadership, and relationships, and how we can begin to unlearn it. Because when we do, we create space for lives that are more fulfilling, more just, and more free.

In this episode

  • The real diagnosis: Why “just speak up” misses the point and how silence is learned, rewarded, and punished.
  • Identity: How gender, race, ability, and intersectionality affect who is heard (and who isn’t).
  • Health care power dynamics: What happens when providers minimize symptoms and concrete ways to reclaim agency (second opinions, switching doctors, bringing allies, better documentation).
  • From window dressing to impact: The difference between being “at the table” and being listened to, plus what leaders must change.
  • Designing for listening: Practical ways teams can reduce systemic silencing (better meeting design, multiple channels for input, closing the feedback loop).
  • Micro-reps for courage: Safe, low-risk experiments to strengthen your “speak-up” muscle (time-bound trials, low-stakes preferences, scripts).
  • Legacy work: Breaking generational silence and building relationships that can repair, not just endure.

Episode Resources:

The Pain Gap

LinkedIn Profile

@elainelinhering on IG

Elaine's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>db90f815-40b1-4149-9d44-fb374c8e0021Thu, 11 Sep 2025 00:00:00 -040048:29falsefull44242441. Believe Women: Dr. Bayo on Birth Trauma, Bias & Changing Maternal Health41. Believe Women: Dr. Bayo on Birth Trauma, Bias & Changing Maternal HealthIn this powerful episode, physician, medical director, and advocate Dr. Bayo Curry-Winchell shares her harrowing birth story, how she was dismissed in her own hospital, and the mission it launched: to make U.S. healthcare believe women, especially Black women, the first time they speak. We unpack why America’s maternal mortality crisis persists, how bias shows up at the bedside, and what concrete steps clinicians, patients, and policymakers can take now.

In this episode

  • Birth trauma & the credibility gap: Why women aren’t believed about their bodies and what that costs.
  • Beyond access: How implicit bias, systemic racism, and a fractured health system drive outcomes for Black mothers.
  • Language matters: Retiring the word “normal” in exam rooms and replacing it with curiosity and care.
  • Race in the chart: How tools like the old VBAC calculator (with race baked in) perpetuated inequity and why evidence change can take 17 years to reach practice.
  • Policy to bedside: How restrictive reproductive laws ripple into ERs and ORs, delaying life-saving care.
  • Advocacy playbook: Tactics for patients bring a witness, track symptoms, ask, “Help me understand why you think this is normal?”
  • Training tomorrow’s clinicians: Teaching students to pause assumptions, listen first, and practice empathetic care.
  • Storytelling as medicine: How sharing our stories (“me too”) builds community, shifts culture, and saves lives.

Episode Resources:

The Pain Gap

Beyond Clinical Walls

TED Talks by Dr. Bayo

Dr. Bayo's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>In this powerful episode, physician, medical director, and advocate Dr. Bayo Curry-Winchell shares her harrowing birth story, how she was dismissed in her own hospital, and the mission it launched: to make U.S. healthcare believe women, especially Black women, the first time they speak. We unpack why America’s maternal mortality crisis persists, how bias shows up at the bedside, and what concrete steps clinicians, patients, and policymakers can take now.

In this episode

  • Birth trauma & the credibility gap: Why women aren’t believed about their bodies and what that costs.
  • Beyond access: How implicit bias, systemic racism, and a fractured health system drive outcomes for Black mothers.
  • Language matters: Retiring the word “normal” in exam rooms and replacing it with curiosity and care.
  • Race in the chart: How tools like the old VBAC calculator (with race baked in) perpetuated inequity and why evidence change can take 17 years to reach practice.
  • Policy to bedside: How restrictive reproductive laws ripple into ERs and ORs, delaying life-saving care.
  • Advocacy playbook: Tactics for patients bring a witness, track symptoms, ask, “Help me understand why you think this is normal?”
  • Training tomorrow’s clinicians: Teaching students to pause assumptions, listen first, and practice empathetic care.
  • Storytelling as medicine: How sharing our stories (“me too”) builds community, shifts culture, and saves lives.

Episode Resources:

The Pain Gap

Beyond Clinical Walls

TED Talks by Dr. Bayo

Dr. Bayo's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>b7177c6c-6845-458d-84d5-cb625fd15114Thu, 04 Sep 2025 00:00:00 -040001:01:04falsefull44141440. Shannon Watts on Living Fired Up: How to Find Your Spark and Fan the Flames40. Shannon Watts on Living Fired Up: How to Find Your Spark and Fan the FlamesShannon Watts is someone who has forever changed the conversation around gun violence and what it means to be a woman on fire. She is the founder of Moms Demand Action, the grassroots movement she launched from her kitchen table the day after the Sandy Hook tragedy. What started as a single Facebook post quickly grew into the largest women-led, volunteer-driven organization in the country, now part of Everytown for Gun Safety, with chapters in all 50 states and nearly 11 million supporters.

Before all of this, Shannon was a stay-at-home mom of five and a former corporate communications executive. Today, she's one of TIME's 100 Most Influential People and a relentless advocate for women's leadership, gun safety, and personal transformation.

In this conversation, Shannon joins The Pain Gap to discuss her new book, Fired Up, which serves as both a rallying cry and a roadmap for women who are ready to stop living in their "shoulds" and start following their passion. We discuss burnout, bravery, the myth of balance, and why stepping into your power—at any age—isn't just radical, but necessary.

Whether your fire is personal, political, or quietly beginning to burn, Shannon reminds us that it's never too late to light it—and that we all have a role to play in lighting up the world.

Episode Resources:

The Pain Gap

Shannon's Website

Instagram: Shannonrwatts

To learn more about Anushay Hossain's work, visit Anushay's website or sign up for her Substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Shannon Watts is someone who has forever changed the conversation around gun violence and what it means to be a woman on fire. She is the founder of Moms Demand Action, the grassroots movement she launched from her kitchen table the day after the Sandy Hook tragedy. What started as a single Facebook post quickly grew into the largest women-led, volunteer-driven organization in the country, now part of Everytown for Gun Safety, with chapters in all 50 states and nearly 11 million supporters.

Before all of this, Shannon was a stay-at-home mom of five and a former corporate communications executive. Today, she's one of TIME's 100 Most Influential People and a relentless advocate for women's leadership, gun safety, and personal transformation.

In this conversation, Shannon joins The Pain Gap to discuss her new book, Fired Up, which serves as both a rallying cry and a roadmap for women who are ready to stop living in their "shoulds" and start following their passion. We discuss burnout, bravery, the myth of balance, and why stepping into your power—at any age—isn't just radical, but necessary.

Whether your fire is personal, political, or quietly beginning to burn, Shannon reminds us that it's never too late to light it—and that we all have a role to play in lighting up the world.

Episode Resources:

The Pain Gap

Shannon's Website

Instagram: Shannonrwatts

To learn more about Anushay Hossain's work, visit Anushay's website or sign up for her Substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>89c56187-0a24-41c3-a79e-23e87b4ed934Thu, 10 Jul 2025 00:00:00 -040046:26falsefull34040339. It’s Not All in Your Head: Jackie Piasta Breaks Down the Menopause Myths39. It’s Not All in Your Head: Jackie Piasta Breaks Down the Menopause MythsJackie Piasta is a nationally recognized Women’s Health Nurse Practitioner and certified Menopause Society Practitioner. Jackie has dedicated her career to filling the gaping holes in how we care for midlife women, from revamping the menopause curriculum at Vanderbilt University to training over 150 clinicians through her mentorship program. She's also the founder of Monarch Health, where she’s reimagining what compassionate, evidence-based, personalized care looks like for women navigating perimenopause, menopause, sexual health, and everything in between.

In this conversation, we talk about the myths that keep women suffering in silence, the staggering gaps in medical training around menopause, and why women are still being told their symptoms are "all in their heads." Jackie also shares what we can do right now to feel better, advocate for ourselves, and age with strength, knowledge, and power.

Episode Resources:

The Pain Gap

Following Jackie on Instagram:

@jackiep_gynnp

@mymonarchhealth

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Jackie Piasta is a nationally recognized Women’s Health Nurse Practitioner and certified Menopause Society Practitioner. Jackie has dedicated her career to filling the gaping holes in how we care for midlife women, from revamping the menopause curriculum at Vanderbilt University to training over 150 clinicians through her mentorship program. She's also the founder of Monarch Health, where she’s reimagining what compassionate, evidence-based, personalized care looks like for women navigating perimenopause, menopause, sexual health, and everything in between.

In this conversation, we talk about the myths that keep women suffering in silence, the staggering gaps in medical training around menopause, and why women are still being told their symptoms are "all in their heads." Jackie also shares what we can do right now to feel better, advocate for ourselves, and age with strength, knowledge, and power.

Episode Resources:

The Pain Gap

Following Jackie on Instagram:

@jackiep_gynnp

@mymonarchhealth

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>f8996cde-8c7e-4fcd-9619-e85b78351412Thu, 26 Jun 2025 00:00:00 -040057:10falsefull33939338. How Kyndred Is Transforming Black Women’s Health and Reimagining What Health Equity Looks Like38. How Kyndred Is Transforming Black Women’s Health and Reimagining What Health Equity Looks LikeBrittany Brathwaite, Kimberly Huggins, and Tesiah Coleman are the founders of Kyndred, a revolutionary new health platform transforming care for Black women and gender-expansive people.

Together, these leaders are not just exposing what is broken in the system. They are building something radically better. With backgrounds in reproductive justice, trauma-informed therapy, nursing, and health equity, Brittany, Kimberly, and Tesiah bring deep expertise and lived experience to the creation of a healthcare model that is digital first, race-conscious, and rooted in community.

In this episode, we explore:

• The origins and vision behind Kyndred

• Why self-advocacy is not enough and what proper care looks like

• The mental and emotional toll of navigating a system not built for you

• How Kyndred is redefining access, education, and joy in healthcare

• Why Black women need not just providers but health care homegirls

Kyndred is a groundbreaking, Black-owned and operated virtual clinic dedicated to transforming sexual and reproductive health for Black women. Through a digital-first platform, Kyndred provides race-concordant, culturally responsive, and patient-centered care that affirms joy, autonomy, and community. Join the waitlist or learn more here.

Episode Resources:


To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Brittany Brathwaite, Kimberly Huggins, and Tesiah Coleman are the founders of Kyndred, a revolutionary new health platform transforming care for Black women and gender-expansive people.

Together, these leaders are not just exposing what is broken in the system. They are building something radically better. With backgrounds in reproductive justice, trauma-informed therapy, nursing, and health equity, Brittany, Kimberly, and Tesiah bring deep expertise and lived experience to the creation of a healthcare model that is digital first, race-conscious, and rooted in community.

In this episode, we explore:

• The origins and vision behind Kyndred

• Why self-advocacy is not enough and what proper care looks like

• The mental and emotional toll of navigating a system not built for you

• How Kyndred is redefining access, education, and joy in healthcare

• Why Black women need not just providers but health care homegirls

Kyndred is a groundbreaking, Black-owned and operated virtual clinic dedicated to transforming sexual and reproductive health for Black women. Through a digital-first platform, Kyndred provides race-concordant, culturally responsive, and patient-centered care that affirms joy, autonomy, and community. Join the waitlist or learn more here.

Episode Resources:


To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>2a65cf96-cd16-4bfb-838d-4c7c913492b9Thu, 19 Jun 2025 00:00:00 -040044:58falsefull33838337. Dr. David Clarke on Neuroplastic Pain, Trauma, and Women’s Health37. Dr. David Clarke on Neuroplastic Pain, Trauma, and Women’s HealthDr. David Clarke is the President of the Association for the Treatment of Neuroplastic Symptoms and a board-certified gastroenterologist. Dr. Clarke has spent decades uncovering the hidden link between emotional trauma and physical illness.

We unpack what neuroplastic symptoms are, real, brain-generated conditions triggered by stress, trauma, and repressed emotions, and why women are disproportionately impacted. From IBS and migraines to chronic pelvic pain and long COVID, many “medically unexplained” conditions are rooted in the brain’s wiring.

Dr. Clarke also explains how Neuroplastic Recovery Therapy is helping patients finally find relief, without the need for drugs or surgery. If you've ever been told your pain isn't real, or that doctors “can’t find anything wrong,” this episode is for you.

Episode Resources:

The Pain Gap

Symptomatic.Me

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. David Clarke is the President of the Association for the Treatment of Neuroplastic Symptoms and a board-certified gastroenterologist. Dr. Clarke has spent decades uncovering the hidden link between emotional trauma and physical illness.

We unpack what neuroplastic symptoms are, real, brain-generated conditions triggered by stress, trauma, and repressed emotions, and why women are disproportionately impacted. From IBS and migraines to chronic pelvic pain and long COVID, many “medically unexplained” conditions are rooted in the brain’s wiring.

Dr. Clarke also explains how Neuroplastic Recovery Therapy is helping patients finally find relief, without the need for drugs or surgery. If you've ever been told your pain isn't real, or that doctors “can’t find anything wrong,” this episode is for you.

Episode Resources:

The Pain Gap

Symptomatic.Me

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>39877d99-0a10-43d4-994f-6d074da7ff85Thu, 12 Jun 2025 00:00:00 -040036:57falsefull33737336. Womanist Bioethics, Ethics and the Future of Healthcare with Dr. Wylin Wilson36. Womanist Bioethics, Ethics and the Future of Healthcare with Dr. Wylin WilsonDr. Wilson is a leading scholar and creator of Womanist Bioethics, a groundbreaking framework that confronts how traditional bioethics has failed Black women. At its core, Womanist Bioethics centers the lived experiences of Black women, who, across nearly every health indicator, suffer and die at higher rates not because of biology, but because of systemic devaluation. Dr. Wilson calls this what it is: not a gap in care, but a failure of justice. Rooted in the Black Christian prophetic tradition and drawing on womanist and liberation theology, her work challenges the white, male-centered foundations of medicine. It offers a bold reimagining of what ethical, inclusive care should look like. In this episode, we talk about the importance of truth-telling, the role of faith communities in public health, and how we can all be agents of healing.

Episode Resources:

The Pain Gap

Dr. Wylin Wilson Website

X/Twitter: @WylinDWilson

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Wilson is a leading scholar and creator of Womanist Bioethics, a groundbreaking framework that confronts how traditional bioethics has failed Black women. At its core, Womanist Bioethics centers the lived experiences of Black women, who, across nearly every health indicator, suffer and die at higher rates not because of biology, but because of systemic devaluation. Dr. Wilson calls this what it is: not a gap in care, but a failure of justice. Rooted in the Black Christian prophetic tradition and drawing on womanist and liberation theology, her work challenges the white, male-centered foundations of medicine. It offers a bold reimagining of what ethical, inclusive care should look like. In this episode, we talk about the importance of truth-telling, the role of faith communities in public health, and how we can all be agents of healing.

Episode Resources:

The Pain Gap

Dr. Wylin Wilson Website

X/Twitter: @WylinDWilson

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>08aa9061-b56c-4bcb-922a-7d1fa0e1e754Thu, 05 Jun 2025 00:00:00 -040055:10falsefull33636335. Terry Chang & Dr. Ulrike Kaunzner on Reimagining Hormonal Health Through Seed Cycling35. Terry Chang & Dr. Ulrike Kaunzner on Reimagining Hormonal Health Through Seed CyclingTerry Chang and Dr. Ulrike Kaunzner are the founders of Two Moons Health, a wellness company on a mission to demystify hormonal health and bring natural, evidence-informed care to women navigating PMDD, PMS, and perimenopause. Terry brings deep experience from the legal and business world, while Ulrike blends Western medicine with a holistic approach rooted in science and compassion. Together, they’re challenging a healthcare system that too often gaslights and dismisses women’s symptoms.

In this episode, we unpack why hormonal imbalances are about more than mood swings; they can affect everything from digestion to sleep to mental clarity. We also explore why it’s time to break the cultural silence around periods, menopause, and the deep discomfort women have been told to normalize.

Exclusive for Listeners: Get $50 off your ZEN & ZEST seed cycling duo (subscription or one-time order) with code THEPAINGAP50—valid through June 30, 2025, while supplies last.

Episode Resources:

The Pain Gap

Two Moons Health

Two Moons Health Instagram: @twomoonshealth

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Terry Chang and Dr. Ulrike Kaunzner are the founders of Two Moons Health, a wellness company on a mission to demystify hormonal health and bring natural, evidence-informed care to women navigating PMDD, PMS, and perimenopause. Terry brings deep experience from the legal and business world, while Ulrike blends Western medicine with a holistic approach rooted in science and compassion. Together, they’re challenging a healthcare system that too often gaslights and dismisses women’s symptoms.

In this episode, we unpack why hormonal imbalances are about more than mood swings; they can affect everything from digestion to sleep to mental clarity. We also explore why it’s time to break the cultural silence around periods, menopause, and the deep discomfort women have been told to normalize.

Exclusive for Listeners: Get $50 off your ZEN & ZEST seed cycling duo (subscription or one-time order) with code THEPAINGAP50—valid through June 30, 2025, while supplies last.

Episode Resources:

The Pain Gap

Two Moons Health

Two Moons Health Instagram: @twomoonshealth

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>c77bbd1c-9635-47f9-8f2a-5bc3e51e2359Thu, 29 May 2025 00:00:00 -040028:05falsefull33535334. The Cost of Ignoring Moms: Erin Erenberg and the Fight for Maternal Rights34. The Cost of Ignoring Moms: Erin Erenberg and the Fight for Maternal RightsErin Erenberg is the CEO and Co-Founder of Chamber of Mothers, the Founder of Totum Women, an IP Attorney, and a fierce advocate for maternal rights. She has spent her career building successful ventures and championing systemic change for mothers across America. Through Chamber of Mothers, she’s rallying the collective power of 85 million moms to demand better, affordable childcare, paid family leave, and a healthcare system prioritizing mothers' lives.

In our conversation, Erin shares the personal experiences that inspired her to co-found Chamber of Mothers, the staggering societal gaps she’s fighting to close, and why uniting moms isn’t just powerful, it’s revolutionary. We also dive deep into the maternal health crisis, the economic impact of underfunding motherhood, and the real-world consequences of America’s policy failures.

Episode Resources:

The Pain Gap

Chamber of Mothers

Erin Erenberg LinkedIn

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Erin Erenberg is the CEO and Co-Founder of Chamber of Mothers, the Founder of Totum Women, an IP Attorney, and a fierce advocate for maternal rights. She has spent her career building successful ventures and championing systemic change for mothers across America. Through Chamber of Mothers, she’s rallying the collective power of 85 million moms to demand better, affordable childcare, paid family leave, and a healthcare system prioritizing mothers' lives.

In our conversation, Erin shares the personal experiences that inspired her to co-found Chamber of Mothers, the staggering societal gaps she’s fighting to close, and why uniting moms isn’t just powerful, it’s revolutionary. We also dive deep into the maternal health crisis, the economic impact of underfunding motherhood, and the real-world consequences of America’s policy failures.

Episode Resources:

The Pain Gap

Chamber of Mothers

Erin Erenberg LinkedIn

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>a9a90e45-f8e2-4e78-bd39-6c74f7589eedThu, 22 May 2025 00:00:00 -040040:01falsefull33434333. Brown Girl Therapy: Sahaj Kaur Kohli's Mission to Bridge Mental Health and Cultural Identity33. Brown Girl Therapy: Sahaj Kaur Kohli's Mission to Bridge Mental Health and Cultural IdentitySahaj Kaur Kohli is an award-winning therapist, mental health educator, and founder of Brown Girl Therapy, the first and largest mental health community for adult children of immigrants. You may know her as the advice columnist behind Ask Sahaj in The Washington Post, or as the author of the powerful book But What Will People Say.

In this episode, Sahaj unpacks the deep intersection of mental health, cultural identity, gender, and generational trauma. We talk about the emotional toll of being raised in collectivist cultures, why traditional therapy often fails women of color, and how guilt, shame, and silence show up in our bodies. Sahaj also opens up about her new podcast, So We’ve Been Told, and why reclaiming language—and compassion—for ourselves is a radical act of healing.

Episode Resources:

The Pain Gap

Anushay's Point Substack

Sahaj Kaur Kohli's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Sahaj Kaur Kohli is an award-winning therapist, mental health educator, and founder of Brown Girl Therapy, the first and largest mental health community for adult children of immigrants. You may know her as the advice columnist behind Ask Sahaj in The Washington Post, or as the author of the powerful book But What Will People Say.

In this episode, Sahaj unpacks the deep intersection of mental health, cultural identity, gender, and generational trauma. We talk about the emotional toll of being raised in collectivist cultures, why traditional therapy often fails women of color, and how guilt, shame, and silence show up in our bodies. Sahaj also opens up about her new podcast, So We’ve Been Told, and why reclaiming language—and compassion—for ourselves is a radical act of healing.

Episode Resources:

The Pain Gap

Anushay's Point Substack

Sahaj Kaur Kohli's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her Substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>f18a6b4d-dafc-42d2-8ae7-8ae0901f3208Thu, 15 May 2025 00:00:00 -040050:23falsefull33333332. From Mormonism to Mushrooms: Marcella Hill’s Journey to Radical Self-Discovery32. From Mormonism to Mushrooms: Marcella Hill’s Journey to Radical Self-DiscoveryMarcella Hill is a hormone educator, fearless truth-teller, and advocate for women waking up to their own power.

You might know Marcella from her viral posts on perimenopause and hormonal health, but we’re going even deeper today. We’re talking about the healing potential of psychedelics, including mushrooms and MDMA. Yes, the taboo topics we were raised to fear, but that are now emerging as tools for radical self-discovery and emotional liberation, especially for women navigating midlife, religious deconstruction, and burnout.

Marcella opens up with breathtaking honesty about her first guided psychedelic journey, how it cracked her wide open, and how it helped her rediscover her identity outside of Mormonism, outside of patriarchy, outside of anything that told her she was too much or not enough.

This isn’t about drugs, it’s about healing, reframing, and reclaiming. It’s about what it means to be fully alive in your body again.

Episode Resources:

The Pain Gap

Wake Her Up

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Marcella Hill is a hormone educator, fearless truth-teller, and advocate for women waking up to their own power.

You might know Marcella from her viral posts on perimenopause and hormonal health, but we’re going even deeper today. We’re talking about the healing potential of psychedelics, including mushrooms and MDMA. Yes, the taboo topics we were raised to fear, but that are now emerging as tools for radical self-discovery and emotional liberation, especially for women navigating midlife, religious deconstruction, and burnout.

Marcella opens up with breathtaking honesty about her first guided psychedelic journey, how it cracked her wide open, and how it helped her rediscover her identity outside of Mormonism, outside of patriarchy, outside of anything that told her she was too much or not enough.

This isn’t about drugs, it’s about healing, reframing, and reclaiming. It’s about what it means to be fully alive in your body again.

Episode Resources:

The Pain Gap

Wake Her Up

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>0960e69b-1f23-4e82-9bfc-28a77da8d702Thu, 08 May 2025 00:00:00 -040048:40falsefull33232331. Why Ida Tin Coined ‘Femtech’—And What’s Still Missing in Women’s Health Innovation31. Why Ida Tin Coined ‘Femtech’—And What’s Still Missing in Women’s Health InnovationFemtech pioneer and Clue co-founder Ida Tin joins us to explore the intersection of technology, equity, and women’s health. Ida shares the story behind coining the term “femtech” and how she helped shape an entire industry to address the overlooked needs of women and people with periods. We discuss the founding of Clue, the systemic barriers that prevent innovation in reproductive health, and why data privacy and ethical tech design are critical to building trust. Ida also opens up about the funding challenges female founders face, the cultural stigma surrounding menstruation, and how femtech products can empower users by making their bodies more understandable. From the credibility gap in pain care to the future of personalized health data, this conversation shines a light on what’s missing and possible in women’s health.

Episode Resources:

The Pain Gap

Anushay's Point Substack

Ida Tin LinkedIn

Femtech Assembly LinkedIn

Femtech Assembly Substack

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Femtech pioneer and Clue co-founder Ida Tin joins us to explore the intersection of technology, equity, and women’s health. Ida shares the story behind coining the term “femtech” and how she helped shape an entire industry to address the overlooked needs of women and people with periods. We discuss the founding of Clue, the systemic barriers that prevent innovation in reproductive health, and why data privacy and ethical tech design are critical to building trust. Ida also opens up about the funding challenges female founders face, the cultural stigma surrounding menstruation, and how femtech products can empower users by making their bodies more understandable. From the credibility gap in pain care to the future of personalized health data, this conversation shines a light on what’s missing and possible in women’s health.

Episode Resources:

The Pain Gap

Anushay's Point Substack

Ida Tin LinkedIn

Femtech Assembly LinkedIn

Femtech Assembly Substack

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>e984b1bc-95fe-4f8a-99ad-8a68997864c7Thu, 01 May 2025 00:00:00 -040046:53falsefull33131330. Reproductive Rights in 2025: What’s at Stake with Caitlin Horrigan30. Reproductive Rights in 2025: What’s at Stake with Caitlin HorriganCaitlin Horrigan is the Senior Director of Global Advocacy at Planned Parenthood Federation of America. Caitlin is the definition of a powerhouse. She has spent decades on the frontlines of reproductive rights, shaping U.S. policy at home and abroad.

We’re talking about the state of reproductive rights in 2025, what’s happening post-Roe, how U.S. foreign policy impacts women and girls worldwide, and why this moment demands more than just allies—it demands accomplices.

This conversation is smart, urgent, and, yes, hopeful. Caitlin’s clarity, expertise, and refusal to give up are exactly what we need right now.

Episode Resources:

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Caitlin Horrigan is the Senior Director of Global Advocacy at Planned Parenthood Federation of America. Caitlin is the definition of a powerhouse. She has spent decades on the frontlines of reproductive rights, shaping U.S. policy at home and abroad.

We’re talking about the state of reproductive rights in 2025, what’s happening post-Roe, how U.S. foreign policy impacts women and girls worldwide, and why this moment demands more than just allies—it demands accomplices.

This conversation is smart, urgent, and, yes, hopeful. Caitlin’s clarity, expertise, and refusal to give up are exactly what we need right now.

Episode Resources:

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>9b3a6abd-3da8-47e6-b32d-5859c624263cThu, 24 Apr 2025 00:00:00 -040037:59falsefull33030329. The Future of Menopause Care Starts Here: Sally Mueller on Building Womaness29. The Future of Menopause Care Starts Here: Sally Mueller on Building WomanessSally Mueller is the co-founder and CEO of Womaness, a groundbreaking brand revolutionizing menopause care with innovative, accessible products and much-needed education.

After a long and successful career at Target and building powerhouse brands, she found herself in menopause without even realizing it. Her symptoms were dismissed, her options outdated, and the space completely neglected. Instead of accepting it, she decided to change it.

In this episode, Sally takes us behind the scenes of launching Womaness, breaking menopause taboos, and addressing the massive gaps in healthcare that still leave women uninformed and unsupported. We also discuss menopositivity, why the healthcare industry must catch up, and what it’s like pitching a women’s health brand to male investors.

Episode Resources:

The Pain Gap

Womaness

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Sally Mueller is the co-founder and CEO of Womaness, a groundbreaking brand revolutionizing menopause care with innovative, accessible products and much-needed education.

After a long and successful career at Target and building powerhouse brands, she found herself in menopause without even realizing it. Her symptoms were dismissed, her options outdated, and the space completely neglected. Instead of accepting it, she decided to change it.

In this episode, Sally takes us behind the scenes of launching Womaness, breaking menopause taboos, and addressing the massive gaps in healthcare that still leave women uninformed and unsupported. We also discuss menopositivity, why the healthcare industry must catch up, and what it’s like pitching a women’s health brand to male investors.

Episode Resources:

The Pain Gap

Womaness

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>9075f4f1-09c6-4128-b018-1cd30898edaeThu, 17 Apr 2025 00:00:00 -040039:16falsefull32929328. BRCA, Breast Cancer & the Medical Blindspot: Dr. Menn’s Journey Through the Pain Gap28. BRCA, Breast Cancer & the Medical Blindspot: Dr. Menn’s Journey Through the Pain GapDr. Corinne Menn is a board-certified OBGYN, Menopause Society Certified Practitioner, and a leading voice in menopause and women’s health. As a 23-year breast cancer survivor, BRCA carrier, and early menopause patient, Dr. Menn has dedicated her career to advocating for women, especially cancer survivors and those at high risk, who are too often dismissed by the medical system.

In this episode, she shares her deeply personal journey through breast cancer, premature menopause, and medical gaslighting, shedding light on the systemic gaps in women’s health care. We’ll discuss why so many doctors lack menopause training, how medical bias harms women, and why patients must become their health advocates. Dr. Menn also gives us practical advice on preparing for doctor visits, pushing back against misinformation, and demanding the care we deserve.

Episode Resources:

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Corinne Menn is a board-certified OBGYN, Menopause Society Certified Practitioner, and a leading voice in menopause and women’s health. As a 23-year breast cancer survivor, BRCA carrier, and early menopause patient, Dr. Menn has dedicated her career to advocating for women, especially cancer survivors and those at high risk, who are too often dismissed by the medical system.

In this episode, she shares her deeply personal journey through breast cancer, premature menopause, and medical gaslighting, shedding light on the systemic gaps in women’s health care. We’ll discuss why so many doctors lack menopause training, how medical bias harms women, and why patients must become their health advocates. Dr. Menn also gives us practical advice on preparing for doctor visits, pushing back against misinformation, and demanding the care we deserve.

Episode Resources:

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>bdf517a1-4786-4d79-a2fd-7078671a846fThu, 10 Apr 2025 00:00:00 -040046:46falsefull32828327. From Viral to Vital: @Gemma_Talks and the Future of Gender Equality27. From Viral to Vital: @Gemma_Talks and the Future of Gender EqualityEve is from @Gemma _Talks, the viral digital series that breaks down reproductive rights, gender justice, and public health in the most engaging way possible. Along with her co-founder, Pari, who is currently on maternity leave (which we, of course, deeply respect!), Eve is on a mission to educate, advocate, and cut through misinformation about abortion, contraception, and gender equality.

In this episode, we explore the origins of Gemma Talks, the power of digital activism, and how reproductive rights intersect with race, income, and broader public health issues. Eve also discusses the real challenges of fighting for abortion rights in the post-Roe era, how social media algorithms suppress this vital work, and why we need accomplices, not just allies, in the fight for gender equality.

Episode Resources:

The Pain Gap

Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Eve is from @Gemma _Talks, the viral digital series that breaks down reproductive rights, gender justice, and public health in the most engaging way possible. Along with her co-founder, Pari, who is currently on maternity leave (which we, of course, deeply respect!), Eve is on a mission to educate, advocate, and cut through misinformation about abortion, contraception, and gender equality.

In this episode, we explore the origins of Gemma Talks, the power of digital activism, and how reproductive rights intersect with race, income, and broader public health issues. Eve also discusses the real challenges of fighting for abortion rights in the post-Roe era, how social media algorithms suppress this vital work, and why we need accomplices, not just allies, in the fight for gender equality.

Episode Resources:

The Pain Gap

Instagram

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>1154fd65-c3e2-4783-91b8-7321f022d059Thu, 03 Apr 2025 00:00:00 -040040:55falsefull32727326. Dr. Seema Desai on Burnout, Balance, Breaking Cultural Cycles, and Redefining Success26. Dr. Seema Desai on Burnout, Balance, Breaking Cultural Cycles, and Redefining SuccessDr. Seema Desai is a speaker and credentialed executive coach specializing in performance and well-being. Her work helps ​high-performing, ambitious leaders thrive at work by nurturing their well-being and building deeper connections at home. 

Desai draws on her cultural background and experiences with Imposter Phenomenon, postpartum depression and being a working mom to bring empathy and compassion to the people she serves.

Desai is the author of the book, Connected: Discovering Your Inner Guides and co-host of the multiple-award-winning-podcast Happy and Human. She recently served as Co-President of the Austin chapter of Pratham USA, a non-profit organization aimed at creating learning equity for underserved children in India and globally.  Though no longer seeing patients, Desai is a general dentist who practiced in the Austin area.   

Things that bring her joy are good cups of coffee, jazz music, tropical beaches, yoga, meditating, family time…and large slices of chocolate cake.  

Episode Resources:

The Pain Gap

Dr. Seema Desai's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Seema Desai is a speaker and credentialed executive coach specializing in performance and well-being. Her work helps ​high-performing, ambitious leaders thrive at work by nurturing their well-being and building deeper connections at home. 

Desai draws on her cultural background and experiences with Imposter Phenomenon, postpartum depression and being a working mom to bring empathy and compassion to the people she serves.

Desai is the author of the book, Connected: Discovering Your Inner Guides and co-host of the multiple-award-winning-podcast Happy and Human. She recently served as Co-President of the Austin chapter of Pratham USA, a non-profit organization aimed at creating learning equity for underserved children in India and globally.  Though no longer seeing patients, Desai is a general dentist who practiced in the Austin area.   

Things that bring her joy are good cups of coffee, jazz music, tropical beaches, yoga, meditating, family time…and large slices of chocolate cake.  

Episode Resources:

The Pain Gap

Dr. Seema Desai's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>99505b46-f272-4fe1-8637-c301505169b9Thu, 27 Mar 2025 00:00:00 -040059:27falsefull32626325. Dr. Felice Chen on Acupuncture, Herbal Remedies & Rethinking Women’s Health25. Dr. Felice Chen on Acupuncture, Herbal Remedies & Rethinking Women’s HealthDr. Felice Chen is a board-certified acupuncturist and herbal medicine expert who seamlessly blends Eastern and Western medicine to offer holistic, long-term healing solutions. Raised in Hong Kong, Dr. Chen grew up surrounded by traditional Chinese medicine, but her journey into the field wasn’t linear—initially immersed in Western medical studies, she ultimately found her calling in a practice that treats both the symptoms and the root cause of illness.

In this episode, Dr. Chen unpacks the philosophy behind traditional Chinese medicine, the misconceptions about acupuncture, and the critical role of balance in health. We’ll discuss why women’s pain is so often dismissed in conventional medicine and how integrative, preventative care can change that. From the science behind acupuncture to the power of ear seeding and herbal remedies, Dr. Chen provides insight into how we can rethink health beyond prescriptions and quick fixes.

Episode Resources:

The Pain Gap

Dr. Chen's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Felice Chen is a board-certified acupuncturist and herbal medicine expert who seamlessly blends Eastern and Western medicine to offer holistic, long-term healing solutions. Raised in Hong Kong, Dr. Chen grew up surrounded by traditional Chinese medicine, but her journey into the field wasn’t linear—initially immersed in Western medical studies, she ultimately found her calling in a practice that treats both the symptoms and the root cause of illness.

In this episode, Dr. Chen unpacks the philosophy behind traditional Chinese medicine, the misconceptions about acupuncture, and the critical role of balance in health. We’ll discuss why women’s pain is so often dismissed in conventional medicine and how integrative, preventative care can change that. From the science behind acupuncture to the power of ear seeding and herbal remedies, Dr. Chen provides insight into how we can rethink health beyond prescriptions and quick fixes.

Episode Resources:

The Pain Gap

Dr. Chen's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>d710be41-c370-442d-a362-7c6c7396380fThu, 20 Mar 2025 00:00:00 -040038:03falsefull32525324. The Sexual Evolution with Dr. Nathan Lents: Rethinking Sex, Gender, and Nature24. The Sexual Evolution with Dr. Nathan Lents: Rethinking Sex, Gender, and NatureNathan Lents is a scientist, author, and professor at John Jay College, where he directs the Cell and Molecular Biology program. Dr. Lents is a leading voice in evolutionary biology, forensic science, and human behavior, and his work challenges long-held assumptions about what is “natural” regarding sex, gender, and relationships.

His latest book, The Sexual Evolution, explores how the animal kingdom defies rigid gender roles, debunks myths about biological binaries, and ultimately offers a scientific rebuttal to bigotry. In this episode, we unpack how science has been weaponized in gender debates, why diversity—not conformity—is nature’s rule, and what we can learn from the fluidity of sex and relationships in humans and animals.

Episode Resources:

The Pain Gap

The Sexual Evolution

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Nathan Lents is a scientist, author, and professor at John Jay College, where he directs the Cell and Molecular Biology program. Dr. Lents is a leading voice in evolutionary biology, forensic science, and human behavior, and his work challenges long-held assumptions about what is “natural” regarding sex, gender, and relationships.

His latest book, The Sexual Evolution, explores how the animal kingdom defies rigid gender roles, debunks myths about biological binaries, and ultimately offers a scientific rebuttal to bigotry. In this episode, we unpack how science has been weaponized in gender debates, why diversity—not conformity—is nature’s rule, and what we can learn from the fluidity of sex and relationships in humans and animals.

Episode Resources:

The Pain Gap

The Sexual Evolution

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>c1b4ac28-1f07-4753-859c-db69d9720210Thu, 13 Mar 2025 00:00:00 -040046:37falsefull32424323. Reclaiming Balance with Dr. Aditi Nerurkar: Burnout, Resilience & the Mind-Body Connection23. Reclaiming Balance with Dr. Aditi Nerurkar: Burnout, Resilience & the Mind-Body ConnectionDr. Aditi Nerurkar is a physician, public health expert, and bestselling author whose work focuses on stress, resilience, burnout, and mental health. With a background in integrative medicine and public health, Dr. Nerurkar has dedicated her career to bridging the gap between science and well-being, making stress management both accessible and evidence-based.

Her book, The 5 Resets, has been recognized as a must-read by Adam Grant and Malcolm Gladwell’s Next Big Idea Club and is available in 35 countries. She has been a trusted voice in the media, appearing on MSNBC, NBC News, The Today Show, and Good Morning America, and has developed digital programs with CNN and the Calm app.

In this episode, we explore the universal experience of stress, the stigma surrounding mental health across cultures, and how workplaces can better support their employees. Dr. Nerurkar also shares practical, science-backed strategies to reclaim calm, build resilience, and silence the inner critic.

Episode Resources:

The Pain Gap

Dr. Aditi Nerurkar's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Aditi Nerurkar is a physician, public health expert, and bestselling author whose work focuses on stress, resilience, burnout, and mental health. With a background in integrative medicine and public health, Dr. Nerurkar has dedicated her career to bridging the gap between science and well-being, making stress management both accessible and evidence-based.

Her book, The 5 Resets, has been recognized as a must-read by Adam Grant and Malcolm Gladwell’s Next Big Idea Club and is available in 35 countries. She has been a trusted voice in the media, appearing on MSNBC, NBC News, The Today Show, and Good Morning America, and has developed digital programs with CNN and the Calm app.

In this episode, we explore the universal experience of stress, the stigma surrounding mental health across cultures, and how workplaces can better support their employees. Dr. Nerurkar also shares practical, science-backed strategies to reclaim calm, build resilience, and silence the inner critic.

Episode Resources:

The Pain Gap

Dr. Aditi Nerurkar's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>331acd63-18ec-4f26-a3ac-c13442c7cf60Thu, 06 Mar 2025 00:00:00 -040046:07falsefull323233Special Episode - Bridging the Pain Gap: Lessons from a Transformative YearSpecial Episode - Bridging the Pain Gap: Lessons from a Transformative YearIn this episode, we reflect on an incredible year for The Pain Gap Podcast. Throughout 2024, we explored powerful stories at the intersection of women’s health, systemic inequities, and personal empowerment. Featuring activists, authors, healthcare professionals, and cultural changemakers, each episode challenged us to think bigger about solutions for women everywhere.

We tackled the systemic barriers in women’s healthcare, uncovered innovative solutions, and learned how personal growth and advocacy can drive meaningful change. A standout tradition this year was asking each guest, “What would you tell your younger self?” Their transformative answers offered unique perspectives, inspiring listeners to embrace growth and resilience.

As we plan for 2025, we’re committed to amplifying diverse voices, diving deeper into healthcare equity, and fostering community engagement through live events and collaborations. Thank you for joining us on this journey—your support fuels our mission to inspire change. Stay tuned for what’s to come!

Episode Resources:

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>In this episode, we reflect on an incredible year for The Pain Gap Podcast. Throughout 2024, we explored powerful stories at the intersection of women’s health, systemic inequities, and personal empowerment. Featuring activists, authors, healthcare professionals, and cultural changemakers, each episode challenged us to think bigger about solutions for women everywhere.

We tackled the systemic barriers in women’s healthcare, uncovered innovative solutions, and learned how personal growth and advocacy can drive meaningful change. A standout tradition this year was asking each guest, “What would you tell your younger self?” Their transformative answers offered unique perspectives, inspiring listeners to embrace growth and resilience.

As we plan for 2025, we’re committed to amplifying diverse voices, diving deeper into healthcare equity, and fostering community engagement through live events and collaborations. Thank you for joining us on this journey—your support fuels our mission to inspire change. Stay tuned for what’s to come!

Episode Resources:

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>08ce68b4-d8d9-4b21-b4f2-5b8b235edf03Mon, 30 Dec 2024 15:00:00 -040013:20falsefull22222221. The Collected Schizophrenias: Breaking Stigma and Navigating Creativity with Esmé Weijun Wang21. The Collected Schizophrenias: Breaking Stigma and Navigating Creativity with Esmé Weijun WangIn this episode, Esmé Weijun Wang, author of The Collected Schizophrenias, shares her journey navigating mental and chronic illness while pursuing a thriving writing career. She discusses misconceptions about schizophrenia, the challenges of intersectionality, and her advocacy for writers with limitations. Tune in for powerful insights and inspiration.

Episode Resources:

The Pain Gap

Esmé Weijun Wang

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>In this episode, Esmé Weijun Wang, author of The Collected Schizophrenias, shares her journey navigating mental and chronic illness while pursuing a thriving writing career. She discusses misconceptions about schizophrenia, the challenges of intersectionality, and her advocacy for writers with limitations. Tune in for powerful insights and inspiration.

Episode Resources:

The Pain Gap

Esmé Weijun Wang

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>a06c98ff-a4f8-41da-8895-6c04022fee57Tue, 26 Nov 2024 00:00:00 -040046:20falsefull22121220. The Mother Load: Redefining Motherhood and Mental Health with Erica Djossa20. The Mother Load: Redefining Motherhood and Mental Health with Erica DjossaIn this episode, Erica Djossa, founder of MomWell and maternal mental health advocate, shares her deeply personal journey through postpartum depression and how it led her to create a platform that empowers mothers to thrive. Erica unpacks the invisible load women carry, the societal pressures that drive burnout, and the myths of “perfect motherhood.” She offers insights on setting boundaries, asking for help without guilt, and reclaiming joy in the chaos of parenting. With practical advice and a compassionate approach, Erica shows how moms can prioritize their mental health while navigating the challenges of motherhood. Tune in for empowerment and actionable strategies.

Episode Resources:

The Pain Gap

Erica Djossa

Momwell

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>In this episode, Erica Djossa, founder of MomWell and maternal mental health advocate, shares her deeply personal journey through postpartum depression and how it led her to create a platform that empowers mothers to thrive. Erica unpacks the invisible load women carry, the societal pressures that drive burnout, and the myths of “perfect motherhood.” She offers insights on setting boundaries, asking for help without guilt, and reclaiming joy in the chaos of parenting. With practical advice and a compassionate approach, Erica shows how moms can prioritize their mental health while navigating the challenges of motherhood. Tune in for empowerment and actionable strategies.

Episode Resources:

The Pain Gap

Erica Djossa

Momwell

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>6e022d14-4674-4ad9-aa46-85965e8ac0c9Tue, 19 Nov 2024 00:00:00 -040048:03falsefull22020219. From Gaslighting to Empowerment: Lulu Ge on Traditional Chinese Medicine and Menstrual Wellness19. From Gaslighting to Empowerment: Lulu Ge on Traditional Chinese Medicine and Menstrual WellnessLulu Ge, founder of Elix, joins us to discuss her groundbreaking approach to menstrual wellness, inspired by Traditional Chinese Medicine and the critical need for personalized care in women’s health. Lulu opens up about her own struggles with post-birth control symptoms and medical gaslighting, revealing how these experiences fueled her mission. She explains Elix’s focus on root-cause solutions and her vision for empowering women to become their own health advocates through natural, effective, and personalized treatments.

Episode Resources:

The Pain Gap

Elix's website

Lulu's Instagram

Lulu's Tiktok

Elix's blog post on the results and key takeaways from their clinical trial for PCOS.

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Lulu Ge, founder of Elix, joins us to discuss her groundbreaking approach to menstrual wellness, inspired by Traditional Chinese Medicine and the critical need for personalized care in women’s health. Lulu opens up about her own struggles with post-birth control symptoms and medical gaslighting, revealing how these experiences fueled her mission. She explains Elix’s focus on root-cause solutions and her vision for empowering women to become their own health advocates through natural, effective, and personalized treatments.

Episode Resources:

The Pain Gap

Elix's website

Lulu's Instagram

Lulu's Tiktok

Elix's blog post on the results and key takeaways from their clinical trial for PCOS.

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>a1f5a2e6-bb8c-4135-903b-858a8b829492Tue, 12 Nov 2024 00:00:00 -040047:14falsefull219192Special Episode - Processing Trump’s Re-Election and What’s Next for WomenSpecial Episode - Processing Trump’s Re-Election and What’s Next for WomenLike so many of you, the team at The Pain Gap was heartbroken and deeply affected by the news of Trump’s re-election. In these last few days, we’ve taken time to process, grieve, and support each other through the shock and disappointment. As a team, we’ve come together to record this special episode to share our thoughts, emotions, and, most importantly, our continued commitment to advocating for women’s rights and well-being. We want every listener to know that we see, hear, and stand with you. The fight continues, and we’re right here beside you.

Episode Resources:

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Like so many of you, the team at The Pain Gap was heartbroken and deeply affected by the news of Trump’s re-election. In these last few days, we’ve taken time to process, grieve, and support each other through the shock and disappointment. As a team, we’ve come together to record this special episode to share our thoughts, emotions, and, most importantly, our continued commitment to advocating for women’s rights and well-being. We want every listener to know that we see, hear, and stand with you. The fight continues, and we’re right here beside you.

Episode Resources:

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>9b61e72a-9aac-4e16-995b-87f49d261fdfSat, 09 Nov 2024 09:15:00 -040025:31falsefull21919218. Jenny Albertini, Professional Organizer, Author and Public Health Advisor18. Jenny Albertini, Professional Organizer, Author and Public Health AdvisorIn this episode, Jenny Albertini, a public health expert and one of the first KonMari-certified organizers, reveals the powerful link between clutter and personal well-being. Drawing from her 20-year career in global health, Jenny shares how decluttering goes beyond organizing—it’s about setting life intentions. She discusses how mindfulness can ease the emotional and mental stress that often manifests as physical clutter, offering practical tips for sustainable, compassionate organizing. Listeners will learn how to make purposeful choices about their spaces, improve their emotional well-being, and discover how clutter affects both their mental and physical health. Tune in for inspiration and actionable advice!

Episode Resources:

The Pain Gap

Jenny Albertini Website

Order DECLUTTERED: MINDFUL ORGANIZING FOR 
HEALTH, HOME, AND BEYOND!

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>In this episode, Jenny Albertini, a public health expert and one of the first KonMari-certified organizers, reveals the powerful link between clutter and personal well-being. Drawing from her 20-year career in global health, Jenny shares how decluttering goes beyond organizing—it’s about setting life intentions. She discusses how mindfulness can ease the emotional and mental stress that often manifests as physical clutter, offering practical tips for sustainable, compassionate organizing. Listeners will learn how to make purposeful choices about their spaces, improve their emotional well-being, and discover how clutter affects both their mental and physical health. Tune in for inspiration and actionable advice!

Episode Resources:

The Pain Gap

Jenny Albertini Website

Order DECLUTTERED: MINDFUL ORGANIZING FOR 
HEALTH, HOME, AND BEYOND!

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>ae28d3cd-61c0-44ac-9afc-b25c39ec6233Tue, 22 Oct 2024 00:00:00 -040043:22falsefull21818217. Intergenerational and Interconnected Healing with Dr. Ammara Khalid17. Intergenerational and Interconnected Healing with Dr. Ammara KhalidIn this episode, Dr. Ammara Khalid and Anushay dive into the critical need to decolonize mental health practices. She emphasizes integrating traditional wisdom with modern therapy, acknowledging the deep impact of colonization on generations. Dr. Khalid advocates for mental health approaches that honor cultural and ancestral roots, offering a more compassionate, inclusive path to healing. Through her expertise, she highlights the importance of community and resilience in mental well-being, encouraging a shift from solely Western-centric practices to a more holistic and globally-aware perspective on mental health.

Episode Resources:

The Pain Gap

Dr. Ammara Khalid's Instagram

Dr. Ammara Khalid's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>In this episode, Dr. Ammara Khalid and Anushay dive into the critical need to decolonize mental health practices. She emphasizes integrating traditional wisdom with modern therapy, acknowledging the deep impact of colonization on generations. Dr. Khalid advocates for mental health approaches that honor cultural and ancestral roots, offering a more compassionate, inclusive path to healing. Through her expertise, she highlights the importance of community and resilience in mental well-being, encouraging a shift from solely Western-centric practices to a more holistic and globally-aware perspective on mental health.

Episode Resources:

The Pain Gap

Dr. Ammara Khalid's Instagram

Dr. Ammara Khalid's Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>957defd6-f827-4e3b-bdd3-902b49abb10dTue, 15 Oct 2024 10:45:00 -040049:37falsefull21717216. Clinical Trials, Cardiovascular Health, and Equity: A Conversation with Dr. Jayne Morgan16. Clinical Trials, Cardiovascular Health, and Equity: A Conversation with Dr. Jayne MorganIn this episode, Dr. Jayne Morgan shares her journey as a cardiologist and the significance of diversity in clinical trials, especially for women and people of color. She highlights the disparities in healthcare, including microaggressions faced by women of color, and advocates for equitable access to medical research and heart health care. Dr. Morgan reflects on her groundbreaking work in expanding clinical trials to include diverse populations and the need for inclusive menopause research. Her passion for education and advocacy shines as she discusses her mission to close the health equity gap in America.

Episode Resources:

The Pain Gap

Dr. Jayne Morgan's Website

Dr. Morgan's LinkedIn

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>In this episode, Dr. Jayne Morgan shares her journey as a cardiologist and the significance of diversity in clinical trials, especially for women and people of color. She highlights the disparities in healthcare, including microaggressions faced by women of color, and advocates for equitable access to medical research and heart health care. Dr. Morgan reflects on her groundbreaking work in expanding clinical trials to include diverse populations and the need for inclusive menopause research. Her passion for education and advocacy shines as she discusses her mission to close the health equity gap in America.

Episode Resources:

The Pain Gap

Dr. Jayne Morgan's Website

Dr. Morgan's LinkedIn

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>3dafddce-533c-4c10-a9f5-ceb0f6249b7cTue, 08 Oct 2024 00:00:00 -040057:05falsefull21616215. Huge Pussy Energy with Jacqueline Buckingham15. Huge Pussy Energy with Jacqueline BuckinghamIn this episode of The Pain Gap podcast, host Anushay Hossain interviews Jacqueline Buckingham, founder of Cliterology, to discuss women’s health, societal stigmas around female bodies, and the importance of embracing "huge pussy energy." Jacqueline shares insights on medical gaslighting, gender health disparities, and her vision for a world where women’s health is honored and respected. With a mix of personal stories, advocacy, and humor, this conversation explores the power of speaking up and the ongoing fight for gender equity in healthcare.

Episode Resources:

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>In this episode of The Pain Gap podcast, host Anushay Hossain interviews Jacqueline Buckingham, founder of Cliterology, to discuss women’s health, societal stigmas around female bodies, and the importance of embracing "huge pussy energy." Jacqueline shares insights on medical gaslighting, gender health disparities, and her vision for a world where women’s health is honored and respected. With a mix of personal stories, advocacy, and humor, this conversation explores the power of speaking up and the ongoing fight for gender equity in healthcare.

Episode Resources:

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>6c97a57a-c9ca-4778-a4ac-b313fdc20924Tue, 01 Oct 2024 00:00:00 -040034:56falsefull21515214. The Postpartum Brain with Dr. Nicole Pensak14. The Postpartum Brain with Dr. Nicole PensakIn this episode of The Pain Gap Podcast, Dr. Nicole Pensak, a Harvard and Yale-trained clinical psychologist specializing in postpartum mental health, discusses the critical state of maternal health in the U.S. , and dives deep into the (really rough and isolating) postpartum experience in America.

Dr. Pensak shares insights from her personal and professional experience, exploring the transformative power of the postpartum brain. Dr. Pensak redefines "mommy brain" and emphasizes the importance of cognitive growth during motherhood. She also talks about her book, Rattled, which provides practical strategies for managing new mom anxiety. Tune in to learn how to navigate postpartum mental health and support mothers in this critical stage.

Episode Resources:

The Pain Gap

Dr. Pensak's Instagram

Dr. Pensak's YouTube Page

Purchase Rattled here

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>In this episode of The Pain Gap Podcast, Dr. Nicole Pensak, a Harvard and Yale-trained clinical psychologist specializing in postpartum mental health, discusses the critical state of maternal health in the U.S. , and dives deep into the (really rough and isolating) postpartum experience in America.

Dr. Pensak shares insights from her personal and professional experience, exploring the transformative power of the postpartum brain. Dr. Pensak redefines "mommy brain" and emphasizes the importance of cognitive growth during motherhood. She also talks about her book, Rattled, which provides practical strategies for managing new mom anxiety. Tune in to learn how to navigate postpartum mental health and support mothers in this critical stage.

Episode Resources:

The Pain Gap

Dr. Pensak's Instagram

Dr. Pensak's YouTube Page

Purchase Rattled here

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>707d71f1-d16b-4f39-b039-cac6c4d4e3e6Tue, 24 Sep 2024 00:00:00 -040031:22falsefull21414213. Heart Disease with Dr. Suzanne Steinbaum.13. Heart Disease with Dr. Suzanne Steinbaum.In this episode of The Pain Gap podcast, we sit down with Dr. Suzanne Steinbaum, a leading cardiologist and women’s health advocate, to discuss the critical issue of heart disease in women. Dr. Steinbaum shares eye-opening insights into how heart disease manifests differently in women, the gender gap in medical research, and why women’s heart health is often overlooked. She also offers practical advice on prevention and the importance of self-advocacy in medical settings. Tune in for an empowering conversation that sheds light on the urgent need for awareness and change in women’s cardiovascular health.

Episode Resources:

The Pain Gap

Dr. Steinbaum's webiste

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>In this episode of The Pain Gap podcast, we sit down with Dr. Suzanne Steinbaum, a leading cardiologist and women’s health advocate, to discuss the critical issue of heart disease in women. Dr. Steinbaum shares eye-opening insights into how heart disease manifests differently in women, the gender gap in medical research, and why women’s heart health is often overlooked. She also offers practical advice on prevention and the importance of self-advocacy in medical settings. Tune in for an empowering conversation that sheds light on the urgent need for awareness and change in women’s cardiovascular health.

Episode Resources:

The Pain Gap

Dr. Steinbaum's webiste

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>103e2eb9-6065-4f9e-8b7e-6ba5f29ae57cTue, 10 Sep 2024 00:00:00 -040039:04falsefull21313212. From Lawyer to Healthcare Leader with Priya Bathija12. From Lawyer to Healthcare Leader with Priya BathijaIn this episode of the Pain Gap podcast, healthcare leader, attorney, and policy expert Priya Bathija shares her journey from law school to becoming a pivotal figure in women's health advocacy. Priya discusses her early career as a healthcare attorney, her transition to policy work at the American Hospital Association, and her passion for improving maternal health in the U.S. Triggered by the tragic loss of a colleague, Priya delves into the systemic issues within the American healthcare system, emphasizing the need for better support for doulas, midwives, and community-based organizations. She highlights the importance of addressing social determinants of health and the disparities faced by women of color. Priya also explores the complexities of healthcare payment systems and the challenges in achieving equitable access to care. Additionally, she shares her vision for New Health, an organization dedicated to enhancing healthcare for women across their lifespans, and her commitment to fostering women-friendly workplaces. This insightful conversation sheds light on the critical need for systemic change and the role of education, research, and policy in transforming women's health.

Episode Resources:

The Pain Gap

Priya Bathija

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>In this episode of the Pain Gap podcast, healthcare leader, attorney, and policy expert Priya Bathija shares her journey from law school to becoming a pivotal figure in women's health advocacy. Priya discusses her early career as a healthcare attorney, her transition to policy work at the American Hospital Association, and her passion for improving maternal health in the U.S. Triggered by the tragic loss of a colleague, Priya delves into the systemic issues within the American healthcare system, emphasizing the need for better support for doulas, midwives, and community-based organizations. She highlights the importance of addressing social determinants of health and the disparities faced by women of color. Priya also explores the complexities of healthcare payment systems and the challenges in achieving equitable access to care. Additionally, she shares her vision for New Health, an organization dedicated to enhancing healthcare for women across their lifespans, and her commitment to fostering women-friendly workplaces. This insightful conversation sheds light on the critical need for systemic change and the role of education, research, and policy in transforming women's health.

Episode Resources:

The Pain Gap

Priya Bathija

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>16c17cc5-40ac-4351-9741-ade1dcacfe40Tue, 02 Jul 2024 08:15:00 -040041:12falsefull11212111. The Cycle and Breaking the Silence on Menstrual Health with Shalene Gupta11. The Cycle and Breaking the Silence on Menstrual Health with Shalene GuptaShalene Gupta is an exceptional writer, journalist, and author. She is here to discuss her latest book, "The Cycle: Confronting the Pain of PMDD and Periods," in which she bravely shares her personal journey with PMDD and sheds light on this often misunderstood condition and the challenges women face with this condition.

Shalene Gupta hails from Minnesota and is currently based in Boston, bringing a rich cultural background with her Chinese-Indonesian and Indian roots. She's the author of "The Cycle" and co-authored "The Power of Trust: How Companies Build It, Lose It, Regain It," which was nominated for a Thinkers50 Breakthrough Idea award. Recognized as a thinker to watch in 2022, Shalene made the Thinkers50 Radar list and hosts the Trustonomy podcast, which received an Ambies nomination for excellence in podcasting.

Episode Resources:

The Pain Gap

Shalene Gupta

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Shalene Gupta is an exceptional writer, journalist, and author. She is here to discuss her latest book, "The Cycle: Confronting the Pain of PMDD and Periods," in which she bravely shares her personal journey with PMDD and sheds light on this often misunderstood condition and the challenges women face with this condition.

Shalene Gupta hails from Minnesota and is currently based in Boston, bringing a rich cultural background with her Chinese-Indonesian and Indian roots. She's the author of "The Cycle" and co-authored "The Power of Trust: How Companies Build It, Lose It, Regain It," which was nominated for a Thinkers50 Breakthrough Idea award. Recognized as a thinker to watch in 2022, Shalene made the Thinkers50 Radar list and hosts the Trustonomy podcast, which received an Ambies nomination for excellence in podcasting.

Episode Resources:

The Pain Gap

Shalene Gupta

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>6046dd04-c5e8-49d7-b6ca-77b61c90a10eTue, 25 Jun 2024 00:00:00 -040031:35falsefull11111110. Marcella Hill's Take on Women's Health and Hormones10. Marcella Hill's Take on Women's Health and HormonesMarcella Hill is an entrepreneur, speaker, and author of the Amazon bestseller "Wake Her Up." Known for her eye-opening TikTok videos on perimenopause and hormones, she brings much-needed attention to the often overlooked symptoms women face. Marcella's journey with bioidentical hormone replacement therapy has inspired a global movement, "Wake Her Up," which empowers women with hope, information, and resources to reclaim their health. Discover how Marcella is revolutionizing women's health conversations worldwide.

Episode Resources:

The Pain Gap

Marcella Hill

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Marcella Hill is an entrepreneur, speaker, and author of the Amazon bestseller "Wake Her Up." Known for her eye-opening TikTok videos on perimenopause and hormones, she brings much-needed attention to the often overlooked symptoms women face. Marcella's journey with bioidentical hormone replacement therapy has inspired a global movement, "Wake Her Up," which empowers women with hope, information, and resources to reclaim their health. Discover how Marcella is revolutionizing women's health conversations worldwide.

Episode Resources:

The Pain Gap

Marcella Hill

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>c15b51d2-f23f-433d-a731-8f01f5ad1e55Tue, 11 Jun 2024 08:00:00 -040043:07falsefull1101019. Nitika Chopra’s Path to Building a Community for the Chronically Ill9. Nitika Chopra’s Path to Building a Community for the Chronically IllNitika Chopra is the pioneering force behind Chronicon, a renowned media and events conglomerate dedicated to empowering individuals living with chronic illnesses. Diagnosed with psoriasis at 10 and psoriatic arthritis at 19, Nitika's health challenges became defining aspects of her life, inspiring her to transform her experiences into a catalyst for change. Despite a successful career as the founder of a popular online magazine, host of a global talk show, and brand ambassador for prestigious beauty brands, Nitika felt a deep longing for something more impactful.

In 2019, she launched Chronicon, an inclusive community-building event for those living with chronic illness. The inaugural New York City event sold out, attracted 2,000 livestream viewers, and secured high-level brand sponsors. Now, Nitika is expanding Chronicon with The Chronicon Community, an accessible online space offering inspiration, advocacy, and empowerment for chronically ill individuals worldwide. Nitika also hosts "The Point of Pain" podcast, available wherever you stream your podcasts. Through her work, Nitika continues to foster connection and support for the chronically ill, turning her personal journey into a beacon of hope and community.

Episode Resources:

The Pain Gap

Nitika Chopra Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Nitika Chopra is the pioneering force behind Chronicon, a renowned media and events conglomerate dedicated to empowering individuals living with chronic illnesses. Diagnosed with psoriasis at 10 and psoriatic arthritis at 19, Nitika's health challenges became defining aspects of her life, inspiring her to transform her experiences into a catalyst for change. Despite a successful career as the founder of a popular online magazine, host of a global talk show, and brand ambassador for prestigious beauty brands, Nitika felt a deep longing for something more impactful.

In 2019, she launched Chronicon, an inclusive community-building event for those living with chronic illness. The inaugural New York City event sold out, attracted 2,000 livestream viewers, and secured high-level brand sponsors. Now, Nitika is expanding Chronicon with The Chronicon Community, an accessible online space offering inspiration, advocacy, and empowerment for chronically ill individuals worldwide. Nitika also hosts "The Point of Pain" podcast, available wherever you stream your podcasts. Through her work, Nitika continues to foster connection and support for the chronically ill, turning her personal journey into a beacon of hope and community.

Episode Resources:

The Pain Gap

Nitika Chopra Website

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>03bc0cba-9e5f-40b6-a4d0-2e04621b49b0Tue, 28 May 2024 08:45:00 -040029:24falsefull19918. A Conversation with Dr. Jamila Taylor8. A Conversation with Dr. Jamila TaylorDr. Jamila Taylor is a distinguished national health equity leader, seasoned health policy researcher, and dedicated social justice advocate. With over 20 years of experience, Dr. Taylor's expertise shines in addressing maternal health and reproductive justice, tackling structural barriers to healthcare access, and advocating for equitable health outcomes for women of color. As President and CEO of the Institute for Women’s Policy Research, she spearheads initiatives to ensure vital healthcare access and dismantle systemic racism within the U.S. healthcare system. With a Ph.D. in Political Science from Howard University and a wealth of contributions to publications and media outlets, Dr. Taylor is a sought-after expert in shaping policies for a healthier, more just world. Join us as we delve into her insights and impactful work.

Episode Resources:

The Pain Gap

Dr. Jamila Taylor

Institute for Women's Policy Research

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Jamila Taylor is a distinguished national health equity leader, seasoned health policy researcher, and dedicated social justice advocate. With over 20 years of experience, Dr. Taylor's expertise shines in addressing maternal health and reproductive justice, tackling structural barriers to healthcare access, and advocating for equitable health outcomes for women of color. As President and CEO of the Institute for Women’s Policy Research, she spearheads initiatives to ensure vital healthcare access and dismantle systemic racism within the U.S. healthcare system. With a Ph.D. in Political Science from Howard University and a wealth of contributions to publications and media outlets, Dr. Taylor is a sought-after expert in shaping policies for a healthier, more just world. Join us as we delve into her insights and impactful work.

Episode Resources:

The Pain Gap

Dr. Jamila Taylor

Institute for Women's Policy Research

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>9e1bc1ef-2b82-4167-875f-3fe79bed486eTue, 14 May 2024 00:00:00 -040037:53falsefull18817. Inside HerMD's Revolutionary Approach to Healthcare7. Inside HerMD's Revolutionary Approach to HealthcareWe're diving deep into revolutionizing women's healthcare with Dr. Somi Javaid, MD, and her sister and business partner, Komel Caruso, from HerMD. What sets HerMD apart is that it's healthcare powered by women.

But what does that even mean? Consider this: Only 20% of OBGYNs are trained in menopause and sexual healthcare. Yet, menopause affects 51% of the population, and three in five menopausal women are negatively affected at work. Shockingly, a UK study found that almost 900,000 women left their jobs because of menopausal symptoms!

Despite the challenges, there's hope. Women's health companies raised about $1.16 billion in 2022, a vast improvement over previous years. Among them is HerMD, with a total funding of nearly $30 million. They're part of a group of companies providing care options specifically for women at all stages of their lives, attracting venture capital for their innovative approaches.

Dr. Javaid and Komel Caruso embody the revolution in women's health that we've been calling for. They're empowering women to take control of their health and backing it up with action. Join us as we explore their journey and the transformative impact they're having on women's healthcare.

Episode Resources:

The Pain Gap

HerMD

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>We're diving deep into revolutionizing women's healthcare with Dr. Somi Javaid, MD, and her sister and business partner, Komel Caruso, from HerMD. What sets HerMD apart is that it's healthcare powered by women.

But what does that even mean? Consider this: Only 20% of OBGYNs are trained in menopause and sexual healthcare. Yet, menopause affects 51% of the population, and three in five menopausal women are negatively affected at work. Shockingly, a UK study found that almost 900,000 women left their jobs because of menopausal symptoms!

Despite the challenges, there's hope. Women's health companies raised about $1.16 billion in 2022, a vast improvement over previous years. Among them is HerMD, with a total funding of nearly $30 million. They're part of a group of companies providing care options specifically for women at all stages of their lives, attracting venture capital for their innovative approaches.

Dr. Javaid and Komel Caruso embody the revolution in women's health that we've been calling for. They're empowering women to take control of their health and backing it up with action. Join us as we explore their journey and the transformative impact they're having on women's healthcare.

Episode Resources:

The Pain Gap

HerMD

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>51bb08f4-0197-49b2-bbd3-d3074496ac3dTue, 30 Apr 2024 15:30:00 -040038:30falsefull17716. Navigating Chronic Illness with Ilana Jacqueline6. Navigating Chronic Illness with Ilana JacquelineIlana Jacqueline is the award-winning author behind the insightful blog Let’s Feel Better. At just twenty-two, Ilana embarked on a journey to share her candid experiences grappling with chronic illness, offering a blend of humor, humility, and heartfelt stories. From grappling with skull-crushing migraines to embracing life as a human pincushion, she fearlessly chronicles the highs and lows of her health journey. With a bold pen, Ilana sheds light on the stigma and frustration surrounding chronic illness, encouraging others to embrace vulnerability and resilience. Beyond her writing, Ilana is a respected health journalist and patient advocate, contributing to esteemed publications like Cosmopolitan and The Huffington Post. Her professional journey extends to consulting for healthcare companies and patient advocacy groups, leveraging her personal struggles to champion patient rights. Personally acquainted with complex chronic conditions like immune deficiency and dysautonomia, Ilana embodies empathy and understanding. As a sought-after expert on chronic illness, she empowers patients to advocate for themselves during their most challenging moments, embodying strength and compassion in every endeavor.

Episode Resources:

Ilana Jacqueline

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Ilana Jacqueline is the award-winning author behind the insightful blog Let’s Feel Better. At just twenty-two, Ilana embarked on a journey to share her candid experiences grappling with chronic illness, offering a blend of humor, humility, and heartfelt stories. From grappling with skull-crushing migraines to embracing life as a human pincushion, she fearlessly chronicles the highs and lows of her health journey. With a bold pen, Ilana sheds light on the stigma and frustration surrounding chronic illness, encouraging others to embrace vulnerability and resilience. Beyond her writing, Ilana is a respected health journalist and patient advocate, contributing to esteemed publications like Cosmopolitan and The Huffington Post. Her professional journey extends to consulting for healthcare companies and patient advocacy groups, leveraging her personal struggles to champion patient rights. Personally acquainted with complex chronic conditions like immune deficiency and dysautonomia, Ilana embodies empathy and understanding. As a sought-after expert on chronic illness, she empowers patients to advocate for themselves during their most challenging moments, embodying strength and compassion in every endeavor.

Episode Resources:

Ilana Jacqueline

The Pain Gap

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>3575eaff-e2ad-4b64-be37-5dc22510c4d6Tue, 16 Apr 2024 08:45:00 -040043:05falsefull16615. A Conversation with Dr. Neel Shah5. A Conversation with Dr. Neel ShahDr. Neel Shah, MD, MPP, FACOG, is Chief Medical Officer of Maven Clinic, the world's largest virtual clinic and first "unicorn" technology company for women's and family health. He is also a visiting scientist at Harvard Medical School where he previously served as Assistant Professor of Obstetrics, Gynecology and Reproductive biology. As a physician-scientist, Dr. Shah has written landmark academic papers on maternal health and health care policy, and contributed to four books, including as senior author of Understanding Value-Based Healthcare (McGraw-Hill), which industry leaders have called "an instant classic" and "a masterful primer for all clinicians." He is listed among the "40 smartest people in health care" by the Becker's Hospital Review.

Episode Resources:

The Pain Gap

Dr. Neel Shah

Dr. Neel Shah's webiste

"40 of the Smartest People in Healthcare"

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Dr. Neel Shah, MD, MPP, FACOG, is Chief Medical Officer of Maven Clinic, the world's largest virtual clinic and first "unicorn" technology company for women's and family health. He is also a visiting scientist at Harvard Medical School where he previously served as Assistant Professor of Obstetrics, Gynecology and Reproductive biology. As a physician-scientist, Dr. Shah has written landmark academic papers on maternal health and health care policy, and contributed to four books, including as senior author of Understanding Value-Based Healthcare (McGraw-Hill), which industry leaders have called "an instant classic" and "a masterful primer for all clinicians." He is listed among the "40 smartest people in health care" by the Becker's Hospital Review.

Episode Resources:

The Pain Gap

Dr. Neel Shah

Dr. Neel Shah's webiste

"40 of the Smartest People in Healthcare"

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>99555197-f34c-4aaa-898a-c3bb45793bcfTue, 02 Apr 2024 08:30:00 -040018:47falsefull15514. A Candid Discussion with Hala Gorani4. A Candid Discussion with Hala GoraniJournalist and former CNN anchor Hala Gorani memoir, "But You Don't Look Arab," unpacks her many roots across Istanbul, Syria, France and the U.S. — and grapples with how her identity and its impact on her work have been scrutinized for decades. 

In the premiere episode of the show, she speaks with Anushay Hossain about belonging, the quest for identity, and the mental health toll of covering war and displacement.

Episode Resources:

The Pain Gap

Hala Gorani website

But You Don't Look Arab

Vogue Article

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Journalist and former CNN anchor Hala Gorani memoir, "But You Don't Look Arab," unpacks her many roots across Istanbul, Syria, France and the U.S. — and grapples with how her identity and its impact on her work have been scrutinized for decades. 

In the premiere episode of the show, she speaks with Anushay Hossain about belonging, the quest for identity, and the mental health toll of covering war and displacement.

Episode Resources:

The Pain Gap

Hala Gorani website

But You Don't Look Arab

Vogue Article

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>c7ecd10f-cf8a-4383-9b50-5afb89ad4822Tue, 26 Mar 2024 00:00:00 -040044:48falsefull14413. Redefining Postpartum with Freida Pinto3. Redefining Postpartum with Freida PintoAnushay talks about redefining postpartum, having the courage to tell your story, and more with actress and “Anya” Chief Impact Officer (CIO) Freida Pinto.

Episode Resources:

The Pain Gap

Anya

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>Anushay talks about redefining postpartum, having the courage to tell your story, and more with actress and “Anya” Chief Impact Officer (CIO) Freida Pinto.

Episode Resources:

The Pain Gap

Anya

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>5bdcf5c2-5ba8-41e3-bd64-b027e6e34f98Fri, 22 Mar 2024 10:30:00 -040026:39falsefull13312. How HerMD and Dr. Somi Javaid are Revolutionizing Women’s Healthcare2. How HerMD and Dr. Somi Javaid are Revolutionizing Women’s HealthcareHerMD Founder, Dr. Somi Javaid is on a mission to make women’s healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns. She speaks with Anushay about why women need to own our sexual health, how we are embracing the new menopausal woman and more.

Episode Resources:

The Pain Gap

HerMD

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>HerMD Founder, Dr. Somi Javaid is on a mission to make women’s healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns. She speaks with Anushay about why women need to own our sexual health, how we are embracing the new menopausal woman and more.

Episode Resources:

The Pain Gap

HerMD

To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com

]]>70dd8ef1-6146-4dfc-9324-9b8901b76998Tue, 19 Mar 2024 17:30:00 -040030:26falsefull12211. Making Giving Birth in America Safer with Christy Turlington Burns1. Making Giving Birth in America Safer with Christy Turlington BurnsDid you know that more women die giving birth in America than in any other rich country?

The number of women who die giving birth in America each year has nearly doubled in the last two decades, making the United States the only developed country with a consistently rising maternal mortality rate. How can we make giving birth in America safer?

That's a question at the heart of the this episode with our guests Christy Turlington Burns, (Founder, Every Mother Counts), Jennie Joseph (Founder and President, Common Sense Childbirth, Midwife, and Speaker), and Dr. Rebekah Gee (Obstetrician-Gynecologist and CEO of Healthcare Services for LSU Health).

]]>Did you know that more women die giving birth in America than in any other rich country?

The number of women who die giving birth in America each year has nearly doubled in the last two decades, making the United States the only developed country with a consistently rising maternal mortality rate. How can we make giving birth in America safer?

That's a question at the heart of the this episode with our guests Christy Turlington Burns, (Founder, Every Mother Counts), Jennie Joseph (Founder and President, Common Sense Childbirth, Midwife, and Speaker), and Dr. Rebekah Gee (Obstetrician-Gynecologist and CEO of Healthcare Services for LSU Health).

]]>41814381-a9e1-4d23-a609-57e6d4142a77Tue, 12 Mar 2024 00:45:00 -040025:10falsefull1111