Luxury isn't just about where we go. It's about how we feel once we arrive.

In this week's Poolside Prophecy, we're exploring the quiet art of slowing down and why some of the world's most extraordinary spaces, from serene coastal resorts to wellness yachts and peaceful sailboats, are designed to help us notice rather than hurry.

What if true luxury isn't having more...

...but finally having enough space to breathe, reflect, and become more present?

Join me poolside as we explore how our environments shape our lives, why beauty is more than decoration, and how intentionally designed spaces invite us to linger a little longer.

Pour yourself something refreshing, settle into your favorite chair, and stay awhile.

Cabana Haus Weekend Ritual

☀️ Read the magazine.

🎙️ Listen to the episode.

☕ Sip something slowly.

✨ Ask yourself one beautiful question.

🌴 Stay a little longer.

And as always...

Stay Curious

Astrid's Weekend Report #5: Stay A Little Longer

The Concierge Desk is open, and Astrid has your weekend report. 🌴

This week at Cabana Haus, July officially checked in.

The question floating through the halls?

What if...?

What if we stopped rushing toward the next thing long enough to notice where we already are?

What if beauty, rest, connection, and curiosity aren't distractions from the life we're building...

but essential parts of creating it?

In this week's report, Astrid shares updates from around the property:

🌴 the opening of Cabana Haus Headquarters

📖 new stories arriving in the Reading Room

🀄 conversations from the Mahjong tables

☕ reminders from the Matcha Bar

⛵ why the best experiences are rarely rushed

Consider this your invitation to pause before the weekend begins.

Take the walk.

Read the chapter.

Have the conversation.

Stay for the sunset.

Because sometimes the moments we're trying to hurry through are the very ones we'll wish we could revisit.

The pool towels have been folded.

The matcha has been poured.

The library lights remain on.

And your Mahjong table is waiting.

Ciao and Cheers,

Astrid 🗝️

Not by becoming someone new...

...but by paying closer attention to who we've been becoming all along.

This month, I invite you to trade certainty for curiosity.

✨ What if the life you're hoping to create has already been leaving you clues?

✨ What if beauty isn't a luxury, but a practice?

✨ What if the spaces you inhabit are quietly shaping the person you're becoming?

In this month's welcome message, I'm sharing a few reflections from June, what I'm carrying into July, and an invitation to approach this next chapter a little differently.

No pressure.

No perfect plan.

Just beautiful questions.

So pour yourself a matcha, take a walk, or find a quiet corner of your day and join me.

The tables are set.

The library lights remain on.

And July is just beginning.

Curiosity encouraged.

Volume 7.

July 2026.

From the Concierge Desk at Cabana Haus.

#CabanaHaus #RitualHaus #JulyIntentions #StrategicLeisure #HumanDesign #FengShui #PodcastCommunity #BeautifulLiving #CuriosityEncouraged #DesignYourLife

This week's Ritual Imprint explored the invisible rooms we occupy throughout our lives.

The rooms of identity.

The rooms of expectation.

The rooms we created because they once kept us safe.

And the rooms we continue visiting long after we've outgrown them.

This companion meditation is an invitation to gently explore the sacred doorway between who you have been and who you are becoming.

Perhaps nothing is wrong.

Perhaps you have simply outgrown the room.

Take this meditation with you on a walk, a drive, or whenever you need a quiet reminder that you are allowed to leave behind what no longer fits.

You do not need to renovate your entire life overnight.

One room.

One doorway.

One ritual.

One step.

That is enough.

The library lights remain on.

And curiosity, as always, is encouraged.

🌴🗝️📚✨

Listen wherever you enjoy podcasts.

https://canva.link/qlh6akmapw67623 Journal Link

#RitualImprint #CabanaHaus #WalkingMeditation #PodcastCommunity #PersonalGrowth #Becoming #StrategicLeisure #BeautifulLiving

This week, we are exploring the invisible rooms we occupy throughout our lives.

The rooms of identity.

The rooms of expectation.

The rooms we created because they once kept us safe.

And the rooms we continue visiting long after we've outgrown them.

What if nothing is wrong?

What if you are simply standing in a room you no longer live in?

Join me as we explore the sacred doorway between who we have been and who we are becoming.

The library lights remain on.

And curiosity, as always, is encouraged.

🌴🗝️📚✨

Listen wherever you enjoy podcasts.

#RitualImprint #CabanaHaus #RitualHaus #PodcastCommunity #PersonalGrowth #Becoming #StrategicLeisure #BeautifulLiving

https://canva.link/qlh6akmapw67623 Link for Companion Journal

Under the light of the Strawberry Moon, we are exploring the gentle release of force and the practice of letting the good parts win.

This week's walking meditation is designed to accompany you throughout the week while walking, driving, journaling, or simply taking a few quiet moments for yourself.

Together, we'll reflect on:

✨ What you are no longer willing to force

✨ What is currently ripening in your life

✨ How to trust what is unfolding

✨ Why the hopeful part deserves a seat at the table :)

The week is waiting.

And curiosity, as always, is encouraged.

Listen wherever you enjoy podcasts.

🌴☕🧘‍♀️🌕🀄

#MatchasMeditationsAndMahjong #CabanaHaus #RitualHaus #StrawberryMoon #WalkingMeditation #FullMoonMeditation #StrategicLeisure #PodcastCommunity #HumanDesign #FengShui #BeautifulLiving

The matcha is prepared, the library lights remain on, and Astrid is back at the Concierge Desk with this week's Monday Report.

In this week's message, we explore the gentle release of force, the importance of alignment over exhaustion, and the invitation to begin the week from a place of curiosity rather than pressure.

Together, we'll reflect on what we may still be forcing, why our dreams often continue to call us, and how one small step can be enough to begin.

We'll also discuss this week's Ritual Imprint, strategic leisure, and the simple but powerful practice of allowing the good parts to win.

So settle into your favorite chair, pour yourself something lovely, and join Astrid for a few quiet moments before the week unfolds.

The guests are gathering.

The matcha is prepared.

The week is waiting.

And curiosity, as always, is encouraged.

🌴🗝️✨

Topics discussed:

• Weekly energy & reflections

• Releasing force and embracing alignment

• This week's Ritual Imprint

• Strategic leisure

• Intuition and becoming

• Curiosity as a practice

• Designing a life that fits

https://heyzine.com/flip-book/549ae37458.html Poolside Magazine

In this episode, I'm sharing a behind-the-scenes look at what is currently working, what I'm no longer forcing, and what I'm learning as I intentionally design my life and business.

We'll talk about recent wins, the evolution of Cabana Haus, crossing new podcast milestones, and why I no longer believe there is one "right" way to create, build, or become.

I'm also sharing how Human Design, Feng Shui, ritual, environment, and strategic leisure continue to shape the way I move through life and business.

If you've ever felt exhausted trying to fit yourself into someone else's blueprint, this episode is your reminder that you are allowed to create a life that actually fits you.

At Cabana Haus, we believe that beauty matters, rest is productive, and becoming should feel less like force and more like coming home.

Pour yourself something lovely, settle into your favorite chair, and join me for this week's check-in.

Curiosity Encouraged.

🌴🗝️✨

Topics discussed:

• Ritual 75 reflections

• Creative experimentation

• Human Design & Feng Shui

• Building Cabana Haus

• Strategic leisure

• Designing a life that fits

• Letting go of force and perfection

https://heyzine.com/flip-book/06d6e6ba93.html Human Design Office Guide

https://canva.link/ws5q1sm3beq5gtc Ritual Haus Resource Page

https://heyzine.com/flip-book/549ae37458.html Cabana Haus Friday Magazine

Astrid's Weekend Report is now available.

Pool conditions remain exceptional as do our guests.

Cabana Haus Magazine link below!

https://heyzine.com/flip-book/549ae37458.html

Quite a lot, it turns out.

In this week's Poolside Prophecy, we're gathering poolside at Cabana Haus Mahjong Society to explore the unexpected wisdom found within the tiles.

Together, we'll talk about becoming a beginner again, learning before feeling ready, the importance of timing, strategic leisure, curiosity, and why beautiful gatherings matter more than we often realize.

You do not need to know how to play Mahjong to enjoy this conversation. In fact, if you've ever hesitated to begin something because you didn't know all of the rules, this episode is for you.

So pour something lovely, find a comfortable chair, and join us poolside.

Because every expert was once a beginner.

And curiosity will always outperform perfection.

🀄 Companion dossier included in the show notes.

Curiosity Encouraged. Click below for Cabana Poolside Magazine!

https://heyzine.com/flip-book/549ae37458.html

Welcome to the first meditation in The Ritual Imprint series.

Every family leaves us stories. Some are spoken aloud. Others are passed quietly through habits, expectations, beliefs, and unspoken rules.

In this guided meditation, you'll begin exploring the energetic and emotional landscape of the stories you inherited.

Together, we'll gently enter the "inherited house" within, noticing the rooms, memories, beliefs, and patterns that have shaped who we are.

This meditation is designed to accompany Episode One of The Ritual Imprint and pairs beautifully with the companion workbook, The Lineage Reflection.

Find a comfortable place, bring a journal if you wish, and allow yourself to become curious about the stories that made you.

Curiosity encouraged.

🗝️ Companion download available below.

https://canva.link/k3c90yn2wwoxfz4

In this inaugural episode, we begin with a simple yet profound question:

Who were you before the world interrupted?

Before expectations, achievements, roles, and responsibilities, there was an original imprint. A version of you that was naturally curious, expressive, and deeply connected to your own unique way of being.

In this episode, we explore:

🗝️ The difference between becoming and remembering

🗝️ How conditioning shapes identity

🗝️ Childhood clues and early expressions of self

🗝️ The invisible architecture of inherited stories

🗝️ Why Human Design can feel like a process of remembering rather than becoming

Perhaps healing is not about creating someone entirely new.

Perhaps it is about returning to who you have always been.

Download the companion guide in the show notes and begin your own journey through the archives.

Curiosity encouraged.

https://canva.link/ws5q1sm3beq5gtc Ritual Haus Resource Page

https://canva.link/k3c90yn2wwoxfz4 Episode 1 companion

Summer remains in residence.

The pool is calm, the coffee is iced, and the weekly property report has officially arrived.

This week's observation:

Many of us spend years preparing for a life we never fully allow ourselves to live.

Perhaps this is your invitation to stop visiting your life and finally move in.

Your room has been prepared.

Your name is on the reservation.

The key has been waiting.

New Monday Message from Concierge Astrid is now available wherever you listen to podcasts.

Curiosity encouraged.

Proof that we're ready.

Proof that we're qualified.

Proof that it's working.

Proof that someone is listening.

In this Poolside Prophecy, we explore the space between who you are today and who you are becoming. The uncomfortable but necessary season where the evidence hasn't arrived yet, but the transformation is already underway.

Join me poolside as we discuss identity, trust, Human Design, environment, and why meaningful change often happens long before anyone else can see it.

The sailboat does not cross the horizon all at once.

Neither do we.

Poolside Prophecies are reflections from Cabana Haus, where personal growth, intuition, design, and possibility meet under the summer sun.

https://canva.link/l9lorwosg7w2ocx poolside bingo

https://canva.link/ws5q1sm3beq5gtc Ritual Haus Resource Page

Summer has officially checked in.

In this special Weekend Briefing, Astrid offers a gentle reminder that meaningful change rarely arrives all at once. Like a sailboat crossing the horizon, transformation often happens so gradually that we fail to notice how far we've traveled until we pause and look back.

Join us poolside as we welcome the season ahead with reflections on growth, trust, rest, and becoming. Along the way, we'll check in on the property's most notable residents: a flamingo committed to personal development and an alligator whose boundaries remain exceptional.

This weekend's invitation:

Notice what is already working.

Notice what is already growing.

Notice how far you've come.

The pool is calm.

The sailboat is moving.

The property appears ready.

Happy Summer.

🌴🍸🖤

—

Weekend Briefings are short seasonal reflections from Concierge Astrid, recorded from the shores of Cabana Haus.

Most people aren't waiting for certainty.

They're waiting for permission.

Permission to change.

Permission to begin.

Permission to create.

Permission to charge more.

Permission to leave.

Permission to become.

The challenge?

Most of the time, that permission never arrives.

In this episode, we're exploring why confidence often follows action, how our environment quietly reinforces who we believe ourselves to be, and why Human Design and our surroundings can either support or hinder who we're becoming.

We'll discuss the promises we make to ourselves, the stories we continue to carry, and the surprising freedom that comes from realizing no one else gets to authorize your next chapter.

The life you're asking permission for may already be asking for you.

Pour yourself something warm, settle in, and join me for a conversation about trust, change, and becoming more fully yourself.

Click below for more Ritual Haus extras!

https://canva.link/l9lorwosg7w2ocx poolside bingo

https://canva.link/ws5q1sm3beq5gtc Ritual Haus Reading Room

https://canva.link/8rb29kqrm9p2och Human Design Office Guide

Takeaways:

• One must recognize that the life they seek is already in pursuit of them.
• Individuals often find themselves awaiting approval rather than seeking their own certainty.
• True empowerment arises when we cease the wait for external permission to take action.
• Self-initiated change is vital; we must not rely on others to validate our aspirations.

Join Concierge Astrid for a special New Moon Briefing as we explore curiosity, change, and the quiet invitations arriving at the threshold of a new chapter.

Inside this episode:

🌑 Reflections on the Gemini New Moon

🖤 Why the stories we tell ourselves matter

✨ Three journal prompts for clarity and direction

🌴 A simple ritual to help you welcome what is ready to arrive

The pool appears unusually active.

The flamingo has opinions.

The concierge desk remains observant.

We hope you enjoy your stay.

Warmly,

Astrid

Click below for more Ritual Haus extras!

https://canva.link/l9lorwosg7w2ocx poolside bingo

https://canva.link/ws5q1sm3beq5gtc Ritual Haus Reading Room

The guests have arrived.

The water is warm.

The property appears beautiful.

Poolside activities are underway.

Your Poolside Prophecy Bingo Card should be considered active.

And should you find yourself curious about flow, energy, or why certain spaces seem to support you more than others, Shui School remains available in The Reading Room.

The lessons are patient.

Some guests are not.

Today's message from Astrid is now available.

https://canva.link/l9lorwosg7w2ocx Poolside bingo Card

https://canva.link/ws5q1sm3beq5gtc Reading Room Resources (Shui School and More)

A place to slow down. A place to listen. A place to remember what matters.

In this special Poolside Prophecies welcome episode, meet Concierge Astrid, the voice behind Cabana Haus. Part storyteller, part observer, and keeper of the guest ledger, Astrid opens the season with a few reflections on summer, signs, curiosity, becoming, and the subtle ways life invites us to change.

Whether you're listening on a morning walk, poolside with a mocktail, or somewhere between where you've been and where you're going, consider this your official check-in.

This is your Summer sign.

Ritual Haus

In this inaugural episode, we're exploring the idea that summer doesn't change who we are. It reveals who we've been underneath the schedule all along.

Together we'll talk about stillness, reflection, the vacation self, and why the things that keep surfacing in our lives may be trying to tell us something. This episode is an invitation to slow down, pay attention, and listen for what becomes visible when life softens its pace.

Pour yourself a mocktail, find a comfortable seat, and settle in.

The pool reflects more than light.

Welcome to The Ritual Cabana Haus.

Grab this weeks workbook here:

https://heyzine.com/flip-book/7690d9bb53.html

But the Southwest has never been interested in performance.

It reveals the quality of connection your nervous system actually knows how to hold.”

In Week Seven of Shui School we move into the Southwest zone — Relationships and Love, governed by Earth element. This is the zone most people either tend with performed romance or avoid entirely. Neither serves the quality of genuine connection your specific design requires. This week covers what the Southwest zone actually governs — and it is not just romantic partnership — how Earth element works spatially, the Solar Plexus center defined and undefined and what each means for your Relationship zone, and the critical distinction between genuine intimacy and relational obligation. Plus the three step weekly practice and the honest question this zone asks every student.

Get your guide to this week's episode here.

https://heyzine.com/flip-book/6c403a2e2a.html

Generator Haus Office Guide https://heyzine.com/flip-book/ec9d0a4374.html

Manifesting Generator Office Guide: https://heyzine.com/flip-book/162d804cc7.html

Manifestor Office Guide: https://heyzine.com/flip-book/70f8092607.html

Projector Office Guide: https://heyzine.com/flip-book/e038162cfb.html

Reflector Office Guide: https://heyzine.com/flip-book/b94816ae94.html

Grab Your free guide here!

https://heyzine.com/flip-book/32301dc19b.html

They wake up reacting.

In this episode of Ritual Haus, we’re stepping beyond the pressure of “perfect” morning routines and into something far more powerful: ritual.

We explore why so many people struggle to maintain a morning routine, what may actually be keeping you disconnected from your mornings, and how your environment, nervous system, and subconscious patterns quietly shape the way you begin your day.

This conversation is less about productivity… and more about entry points.

Inside this episode:

☀️ Why traditional morning routines often fail

☀️ The energetic difference between routine and ritual

☀️ What your mornings may be revealing about your current season of life

☀️ Morning ritual archetypes for different emotional states and lifestyles

☀️ How to create a softer, more intentional beginning to your day

Because the way you enter your morning… becomes the way you move through your life.

Free workbook for week 6 below:

https://heyzine.com/flip-book/108426bd4e.html

Erin Walsh Mel Robbins podcast episode:

https://youtu.be/CymU8nGrrjA?si=ajoe5NRYgGj9v-op

Erin Walsh Book: https://a.co/d/0dHUti3M

Free workbook link below!

https://heyzine.com/flip-book/584168042a.html

Not because it is unimportant. Because it holds what is most uncomfortable to see.

The inherited patterns. The generational stories. The objects kept out of obligation rather than genuine love. The furniture that arrived from someone else's home and brought their frequency with it.

The East zone — Family and Ancestors — is where the conditioning lives spatially.

And here is what Human Design adds to that picture:

Your undefined centers are absorbing the frequency of everything in that zone. The objects that carry your family's unresolved energy are not neutral. They are broadcasting into the most open parts of your design every single day.

Week Four of Shui School is live — the East zone, Wood element, and the honest question the Family zone asks every student.

What in this zone is genuinely yours — and what simply arrived?

Check out the resource page below:

https://heyzine.com/flip-book/0f38de3c2f.html

https://heyzine.com/flip-book/33c984b4fb.html

Free workbook linked in show notes. Pull your chart before listening if you have not already.

One Pager Resources Sheet: https://canva.link/qng8fjmwy7zhl46

Week 2 Workbook: https://heyzine.com/flip-book/5404cf9822.html

Your home has been speaking a specific frequency into your life since the day you moved in.

This episode is where you learn the language.

Week One of Shui School is the foundation — the episode that gives you the two maps you will carry through all nine weeks of this practice. The map of your home through the feng shui Bagua and the map of your specific Human Design. This week we cover what feng shui actually is, the nine zones of the Bagua and the life areas they govern, the five elements and their spatial prescriptions, the five Human Design types and their specific home needs, the six authorities and what they mean for spatial decisions, the twelve profiles and their archetypal spatial requirements, and the nine centers — defined and undefined — and what each one means for the rooms you inhabit.

By the end of this episode you will understand why these two systems belong together in a way that neither produces alone. And you will have two assignments — pull your chart, map your home — that make every episode that follows completely specific to your design.

Your Week One workbook — eleven pages of foundation content, chart reference sheet, and home floor plan sketch space — is linked below alongside your free Human Design chart resources and the home frequency quiz.

Everything is in the show notes. Take the quiz. Pull your chart. Come back Monday.

All links needed from the Show are in the link below!

https://www.canva.com/design/DAHEzD73jEk/5RndptS6Lp6DLWWkAJL6mQ/view?utm_content=DAHEzD73jEk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h85c93a2a91

Through soulful conversations, bite-sized rituals, and unapologetically beautiful design principles, you’ll learn how to move the chi, dissolve clutter (energetic and physical), and align your surroundings with your highest intentions. From the placement of a single chair to the magic of unseen layers, we’ll uncover how subtle shifts can unlock big transformations — in your home and in your life.

If you’re ready to live in a space that loves you back, you’re in the right place.

Sign Up here https://mindful-kiwi-24137.myflodesk.com/zrovksoxt5

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

The Lion’s Gate Portal (8/8) opens a powerful energetic window for aligning with your highest timeline. In this guided meditation, you’ll step through that cosmic gate with intention, clarity, and courage.

Clear what no longer fits.

Call in your boldest vision.

Anchor your next chapter in frequency, not force.

This is your invitation to stop replaying the past — and energetically enter the future that’s been waiting for you to remember it.

Close your eyes.

Breathe.

Walk through the gate.

In this Lion’s Gate episode, we’re talking about the trap of 2x thinking — the subtle self-improvement loop that keeps you polishing a path that doesn’t lead where your soul is trying to go.

This is your invitation to shift into 10x frequency — the kind of energetic leap that doesn’t just tweak your life… it transforms your timeline.

We’ll unpack:

— Why most upgrades keep you stuck

— What 10x actually looks like energetically

— How the Lion’s Gate portal helps you release the version of you that’s expired

Plus: a guided meditation to walk through the portal, reset your intentions, and align with the future that’s calling.

Stop maintaining what you’ve outgrown.

Step through the gate — the real you is already waiting.

Sign Up for Shui School here: https://mindful-kiwi-24137.myflodesk.com/zrovksoxt5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

In this episode of Poolside Prophecies, we’re pulling back the curtain on the subtle saboteurs silently draining your energy—those overlooked corners, unmade decisions, and emotional clutter that ripple through your space and your nervous system.

From micro self-betrayals to rooms you avoid for no logical reason, we’re exploring how energy leaks show up, how they interrupt your expansion, and what you can do to reclaim your power (without burning sage and calling it a day).

You'll learn:

☀️ Why some “mess” is actually a message

🌀 How to identify your home’s leak zones

💡 What your body is trying to tell you about what’s off

✍️ A journal prompt to rewire your relationship to energetic maintenance

✨ Plus, a bonus moment: Why we normalize the leaks—and what it costs us when we do.

Poolside Bingo Card Pt. 2

https://www.canva.com/design/DAGrU9u9eNo/ftBN40evHxa0NXFgcxcy_A/view?utm_content=DAGrU9u9eNo&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hc3b938243d

This is your poolside permission slip to patch what’s draining you and return to your full voltage.

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Sign up to receive the Poolside Prophecies Summer Podcast https://mindful-kiwi-24137.myflodesk.com/ma98304djh

For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules

Tune in for a meditative (but accessible) journey that empowers you to claim what you’ve wanted for so long, release what no longer serves you, and say “yes” to new possibilities. Feel supported by grace, clarity, and the nurturing light of this cosmic event. If you’re ready to step into your own expansion and abundance, this is your cue. Join us, claim your space, and remember: the blessings you seek are already reaching for you.

Listen, activate, and shine with Ritual Haus Rules.

Citrine Photo and questions for journaling: https://www.canva.com/design/DAGrR-ujl-0/XA-cRTKNlRtxFBSTKcksdg/view?utm_content=DAGrR-ujl-0&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h88429825e7

Click below for the Poolside Bingo Card for this week's episode!

https://www.canva.com/design/DAGq_pVPiMk/yYslROj83rkhNHf6EzF07Q/view?utm_content=DAGq_pVPiMk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h8e32143660

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Sign up to receive the Poolside Prophecies Summer Podcast https://mindful-kiwi-24137.myflodesk.com/ma98304djh

For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules

You’re not broken, babe—you’re just overdue for a frequency reset.

Episode Description:

Welcome to Poolside Prophecies—your dreamy, cheeky, sun-drenched summer series from Ritual Haus. In this opening episode, we’re not here to hustle, hack, or hyper-optimize—we’re here to realign. Because you’re not lazy, lost, or lacking—you’re just drenched in distraction, not desire.

We’ll talk about:

• Why you’re not “unmotivated”—you’re just unanchored
• The difference between a vision board and a frequency shift
• How to spot the silent energy leaks in your space and schedule
• What it means to design a nervous system-safe life (and room)

We’ll drop into a signature Ritual Haus meditation to reset your energy, refill your cup, and call your power back—poolside, of course.

https://open.spotify.com/playlist/4iV8tbGn2sPwwlssf6idnx?si=8dLo-tq2S3u3En_5jOTZ7w

Click below for the Poolside Bingo Card for this week's episode!

https://www.canva.com/design/DAGq_pVPiMk/yYslROj83rkhNHf6EzF07Q/view?utm_content=DAGq_pVPiMk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h8e32143660

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Sign up to receive the Poolside Prophecies Summer Podcast https://mindful-kiwi-24137.myflodesk.com/ma98304djh

For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules

Plus, Caroline walks you through a tranquil guided full moon meditation, perfect for resetting your energy and finding inner clarity—whether you're listening during the full moon or anytime you need a peaceful moment for yourself. Get ready to explore new rituals, reconnect with yourself, and start your month with intention and magic!

The Muse Matrix on Canva: https://www.canva.com/design/DAGp0snRaOs/O6NlvxzThAX4fgs74axXhg/view?utm_content=DAGp0snRaOs&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hd896a805be

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Sign up to receive the Poolside Prophecies Summer Podcast https://mindful-kiwi-24137.myflodesk.com/ma98304djh

For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules

Instagram: @amandagibbypeters

https://simpleshui.com/

Thetrunorthtribe.com

Click below for the PDF and elemental meditation

https://www.canva.com/design/DAGXohFNji4/XAoVtd7QzmYbMo6sPbtrhg/view?utm_content=DAGXohFNji4&utm_campaign=designshare&utm_medium=link&utm_source=editor

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

Mastin Kipp's Book Daily Love - bit.ly/3D3bJXH

Shaman Durek's Book Spirit Hacking - bit.ly/3XKwy3y

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

Link to the PDF I explain on the podcast.

https://docs.google.com/document/d/1Bq0lA4OAKHBCJ77cNPhX976944g06JBBqQR6H9PFxBY/edit?usp=drive_link

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

Link to the PDF I explain on the podcast.

https://drive.google.com/file/d/1SuG9_K2KwH1MyNtyEh3THWnJoVDSob6N/view?usp=drive_link

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

Link to the PDF I explain on the podcast. https://drive.google.com/file/d/1wdMbmP2Dr9eathCSh2wByaw3WXPApKSl/view?usp=share_link

https://view.flodesk.com/pages/64134fa7ee9a92253303875a (Link to join the workshop)

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

https://www.chattfilmfest.org/

https://www.shanebradyactor.com/

https://www.instagram.com/zerchinator/?hl=en

https://www.instagram.com/breathinghappyfilm/

https://www.instagram.com/shanebradyactor/

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

https://www.whyvive.com/

https://www.brainzmagazine.com/post/exclusive-interview-with-nastasya-rose-founder-ceo-master-coach-of-vive

https://www.whyvive.com/clarity

https://www.instagram.com/whyvive/

https://www.instagram.com/nastasyarose/

https://www.whyvive.com/masterclass

Podcast Collaboration Group

Podcasting Business School

Capsho

https://reset-and-renew.com/services

//www.instagram.com/reset.and.renew/

https://www.facebook.com/ResetAndRenew

email: resetandrenew@yahoo.com

https://thestreamofdavid.com/

https://thestreamofdavid.com/the-book/

https://thestreamofdavid.com/the-podcast/

http://sallyalter.com/

https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Bipolar-Disorder/Treatment

https://amzn.to/39bPIKV How to Live with Bipolar

https://amzn.to/39qOLOK Bipolar 1 Rescue Plan

@sophie_c_riley

https://www.theviphub.ca/

https://www.sophieriley.ca/

https://www.sophieriley.ca/freedom

@pollyannawrites

Email: pollyanna@pollyannabrown.com

https://msha.ke/pollyannawrites/

https://www.zachbeach.com/

https://www.zachbeach.com/podcasts/

https://www.amazon.com/dp/B09Y6PKBX1 (Pebbles book)

https://www.panacearetreats.co/

@panacearetreats

1. What does a version of sobriety look like? Because YOU create the version that works best for you.
2. Finding what sets your soul on fire and using that as your catalyst to recovery.
3. The choice is always yours...

Books mentioned:

Lisa Nicols: Abundance Now (https://amzn.to/3vo39hG)

Gary Chapman: 5 Love Languages (https://amzn.to/3OjFY0Z)

Self-Improvement for Women Facebook Group: https://www.facebook.com/groups/selfimprovementforwomenwithhope

Everyday Woman T.V. : (https://everydaywomantv.com/tv_shows/self-improvement-for-women/)

1. What does it mean to be spiritually curious?
2. Finding your catalyst that creates change.
3. The choice is always yours...

https://www.voices.com/profile/sabrinapierottivo#skill=voice-over

Sabrina's Podcast Cultivating Spiritual Curiosity

**Join us LIVE for our next episode recording on Fireside, an interactive entertainment platform!**

Step 1: Click here to request access to Fireside and download the App: https://f.chat/TCm5

**please note at this time the app is only compatible with Apple Devices. If you have an Android, you are still able to watch the show through a web browser, you just will not be able to interact unfortunately.

Step 2: After downloading the app, you will be guided through a series of on-boarding prompts that will lead you to my profile (www.firesidechat.com/sabrinapierotti). You can also simply search my name in the Search section in the lobby!

Michael Singer: https://amzn.to/3joWZIG The Untethered Soul

Eckhart Tolle: https://amzn.to/3jpr0bd Related books

Sabrina's email: cultivatingcuriositypodcast@gmail.com

https://thetrunorthtribe.com/about (Click here to get messages from me!)

https://thetrunorthtribe.com/links

https://bit.ly/3uwm76R Tried and Tru one pager

https://www.trunorthteaches.com/audacious-audio-lead

Julie Stoian and Cathy Olsen: Funnel Gorgeous https://www.funnelgorgeous.com/

Amber Housley: https://amberhousley.com/

Christina Sclarea: https://thecontractshop.com/

Laura Meyer: https://laurameyer.consulting/

Renee Hribar: https://reneehribar.com/

Tom Rauen: https://www.envisiontees.com/main

Glenn Vo: https://niftythriftydentists.com/about-dr-glenn-vo/

Portia Johnson: https://wealthyandfulfilled.com/

Laura Smith: https://getorganizedhq.com/

Gonzalo Jimenez: https://www.webuildfunnels.pro/?r_done=1

Trena Little: https://candvcreative.com/trenalittle/

Tamara Zantell: https://tamarazantell.com/

Carrie Thomas Omaur: https://ctomaur.com/home

Micah Maxwell: https://micahmaxwell.co/purposeworksheet

The beginning of the episode begins with a short meditation which ends @ 13:45

The link to join the Intuitive Summit is below.

https://www.brigidholder.com/the-intuitive-summit/

Link to the podcast website: https://www.triedandtruwithcaroline.com/

Hear from the publishers that are putting on the Virtual Summit in March. We cover what it means to be intuitive, how the summit came to be, and how to tap into your intuitive side.

www.brigidholder.com

www.krystalhille.com

www.thetrunorthtribe.com

Link to register for the free summit below!

https://www.brigidholder.com/the-intuitive-summit/

Topics covered in the show:

Being in alignment with your soul's purpose

Your soul path will unfold when you give yourself permission to surrender

Listening to your needs and following the universe signs

Finding happiness in unlikely places

Owning your choices and finding joy in your journey

www.allisonfinley.com

Topics discussed in this episode:

What the difference between motivation and impact are in relation to working with people.

Turnings the odds in your favor.

Why your story matters and how you can use it to do amazing things!

Life and more...

Links mentioned:

@impacting24_7

www.clkingspeaker.com

https://www.facebook.com/groups/podcastguestcollaboration

https://www.thepodcastcollaborative.com/

WHAT YOU’LL LEARN IN THIS EPISODE

• Why it is important for us to share our stories
• Learning the business of Indie Publishing
• Lessons learned through being a best selling author and publisher
• How you too can be a published author
• Life lessons and more!

Join me for this exciting episode where we talk about what it's like to be in the publishing and writing world. Learn lessons from an Indie publisher/USA Today author.

WHAT YOU’LL LEARN IN THIS EPISODE

• Why you should take family photos
• Learning the business of being a photographer
• Lessons learned through photography
• 3 things you should know if you are beginning a photography business
• Branding your business and more!

Join me for this exciting episode where we talk about what it's like to be in the photography world. Learn lessons from a luxury brand photographer as well as her strategies to beginning a new photography business.

WHAT YOU’LL LEARN IN THIS EPISODE

• How to better understand the Akashic Records
• Learning to work with your energy
• Meditation tips
• Hypnotherapy helps
• Lessons learned
• Experience in Egypt

Join me for this exciting episode where we talk about what the Akashic records mean, how to navigate to your best self, lessons learned, hypnotherapy, manifestation, and more. Get out your notebook!!! You will want to take notes for this one.

Sometimes you just have to pull the band aid off and get it over with!

How we do let fear control what we do?

What is it costing you?

Maybe if you look at fear differently you won't be so afraid to do that thing you keep putting off!

WHAT YOU’LL LEARN IN THIS EPISODE

• How fear engages with us
• How to encourage someone to move out of fear
• What to do when fear comes up
• How fear creates strength
• Why it might actually be good for us

When someone tells you to just be you, how does that sound? In this episode, I break down what being you means. It's time to shift the paradigm and no longer Just Be You. You are always more than that.

What does it mean when you are just you?

And stay tuned for upcoming episodes that show you have to navigate your most authentic and rock star self.

WHAT YOU’LL LEARN IN THIS EPISODE

• Why I won't tell you to be you
• How to encourage someone to move out of the comfortable zone
• Why being uncomfortable takes you to your next level self
• Be You if you are not settling for where you think you should be
• How you stay stuck in the you YOU may not want to be stuck in

How Tried and Tru came to be.

Wherever you are, Tru North is always available, even if you don't have a compass.

Instead of pursuing perfectionistic ways, be yourself, embrace change, and have the courage to go after those things you keep putting off!

And stay tuned for upcoming episodes that show you have to navigate your most authentic and rock star self.

WHAT YOU’LL LEARN IN THIS EPISODE

• How Tried and Tru came to be
• How to appreciate your flaws
• Why being uncomfortable takes you to your next level self