Plus, get a sneak peek into the upcoming Body by Transformation retreat in Orlando! You'll hear about the unique experiences, expert panels—including Rob Dimedio on the CEO panel—and practical workshops that promise to empower and educate every attendee. Whether you’re a patient, provider, or just curious about the bariatric world, this episode is packed with honest insight, practical advice, and inspiration for anyone ready to take charge of their health. Check out the links below to get connected with Busy Bariatrics!

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You'll hear practical strategies for identifying emotional hunger versus physical hunger, tips for breaking the cycle of all-or-nothing thinking, and creative ways to soothe yourself without reaching for the snack drawer—like building your own "emotional eating emergency box." Plus, the team discusses the ways modern treatments, such as bariatric surgery and GLP-1 medications, influence our relationship with food, and why the journey toward lasting weight loss is as much about mindset as it is about nutrition.

Whether you’re just beginning your weight loss journey or looking for new tools to manage emotional eating, this episode is packed with insights, real-life examples, and actionable tips to help you show up for yourself with more kindness and awareness. So grab your headphones and get ready to feel seen, heard, and empowered on your path to transformation!

If you want to hear more on this topic, be sure to attend the BodyByTransformation Retreat May 1st & 2nd in Orlando, FL where Lora will be a featured speaker! More information can be found at www.bodybybariatrics.com/bodybytransformation

Throughout the episode, Neshia K. opens up about being a plus-size child, confronting unrealistic societal expectations, and learning to love herself along the way. She shares honest reflections about the stigma around weight, failed diets, and the emotional impact of bullying both in her youth and as a mother. Together, the hosts and Neshia K. discuss her decision to embrace bariatric surgery, what it means for her identity as a body-positive influencer, and her hopes for a healthier, more vibrant life.

You’ll also hear about the powerful role of community and support, both online and in real-life connections with other patients, plus a preview of upcoming events and how Neshia K. ’s journey will be documented every step of the way. Whether you’re considering weight loss surgery yourself or simply looking for inspiration, this episode promises raw honesty, practical insight, and hope for anyone who’s ever felt misunderstood on their wellness journey.

Use offer code NESHIA for 10% off tickets to the BodyByTransformation Retreat! Find Neshia on all platforms @itsneshiak

Kristin brings practical tips from her best-selling cookbook “Bariatric Meal Prep Made Easy,” and opens up about building an online community, developing approachable recipes, and the importance of making healthy eating realistic and attainable. Whether it’s swapping pie crusts for wonton wrappers or prepping mason jar salads, Kristin’s advice is all about taking the stress out of nutrition and helping listeners live their healthiest lives. Tune in for helpful ideas you can put into action right away, and get inspired by the collaborative spirit that makes The Weight Loss Collab such an empowering resource for anyone on a weight loss journey.

Christie shares her personal journey: from years of struggling with weight, health challenges, and self-doubt, to making the pivotal decision to undergo gastric bypass surgery, and later to openly embracing the use of GLP-1 medications as part of her ongoing treatment. Along the way, she discusses the emotional highs and lows, the reality of post-surgical weight regain, and the powerful impact of finding community and support throughout the process.

You’ll hear insightful discussion around the myths and realities of GLP-1 medications, the importance of seeing obesity as a treatable disease rather than a personal failing, and how shame and judgment have hijacked the weight loss conversation for too long. Plus, Christie’s inspiring story of running half marathons in all 50 states (and how her healthier lifestyle made it possible!) will motivate anyone considering a transformative step in their own journey.

Join the BodyByTransformation Retreat: The Butterfly Effect May 1st and 2nd in Orlando, FL to hear more about Christie's incredible journey!

Whether you’re curious about the medical side of weight loss, looking for motivation, or just want to hear real talk from people who get it, this episode offers honest insights, candid stories, and a dose of hope for anyone fighting to reclaim their health.

Get ready for practical tips rooted in science, as Dr. Dovec and Hannah discuss how your metabolic health, daily nutrition, physical activity, stress, sleep, and even social connections can have a huge impact on longevity. Whether it's demystifying “skinny fat,” busting myths about diet and exercise, sharing quick wins to improve your daily routine, or getting real about the role of community and mental health, this episode is packed with actionable advice.

If you’re looking to understand the small but powerful habits that can lead to more good years (not just more years), this conversation will leave you feeling inspired and empowered to start living younger, right now. So grab your coffee, take notes, and let’s unlock the secrets to a longer, healthier life together!

Together, the trio discusses the emotional aspects of closet clean-outs, the tips and tricks of building a capsule wardrobe, the importance of investing in staple pieces, and how styling can boost confidence throughout life’s changes, whether you’re pregnant, postpartum, on a weight loss journey, or just looking to rediscover your mojo. With plenty of laughs, insider advice on tailoring and shopping, and real talk about breaking free from the trap of focusing on clothing sizes, this episode is all about showing up for yourself, finding fun in fashion, and stepping into your best self, one outfit at a time.

So grab your favorite coffee, settle in, and get inspired by Chrissy’s energy and expertise as we chat about all things style, self-love, and making your closet work for your real life. And don’t miss out on Chrissy’s appearance at the upcoming Body by Transformation Butterfly Effect retreat—one lucky guest will even win a personal styling session! Let’s get started.

You'll hear candid reflections about the power of community events—from a rain-soaked setup that transformed into a magical Florida sunset, to meaningful icebreakers and transformative activities focused on breaking free from shame. Dr. Dovec and Hannah dive into their own retreat presentations on food guilt, mindset shifts, and the deeply personal journeys that shape their professional paths.

But that's not all—they're also unveiling exciting plans for their next big event, BodyByTransformation: The Butterfly Effect, coming May 2026 in Orlando. If you’re seeking motivation, practical strategies, or a sense of belonging on your weight loss and wellbeing journey, this episode is packed with insights, laughter, and encouragement. Plus, expect some fun personal news, a peek into their event planning process, and the ways you can get involved and take your own transformation to the next level.

Tune in for expert advice, authentic stories, and the latest updates from the passionate duo behind Body by Bariatrics and The Weight Loss Collab!

With humor and personal stories (including an honest admission about sour cream and cheddar chips in the Aldi parking lot!), Hannah explores how food has no morality—eating a certain way doesn’t make you “good” or “bad.” Instead, she encourages everyone to focus on what truly makes a person kind, compassionate, and generous—qualities that have nothing to do with food choices. This episode is a fresh reminder that enjoying food, sharing meals with friends, and letting go of shame can help us savor life—and our weight loss journeys—a whole lot more. So, get comfortable and join us as we break down the unnecessary baggage of food guilt and embrace being perfectly, beautifully human.

You'll hear about friendship, the power of community, and the invisible weight of shame that so many carry—especially in the world of weight loss and bariatric surgery. Dr. Dovec tackles tough topics, from infertility and body image to breaking free from the expectations of others and building a practice that's uniquely her own. Along the way, she offers wisdom on why shedding shame is every bit as important as losing pounds, and how real transformation is rooted in connection and authenticity.

Join us for an episode that's not just about weight loss, but about betting on yourself, defying gravity, and finding the courage to live unapologetically. If you've ever felt held back by shame, this is one episode you won’t want to miss.

You’ll hear first-hand stories of patients who’ve transformed their bodies—and their lives—thanks to post-weight loss procedures, and learn why the process can be truly “mind-blowing.” Dr. Tower walks us through every step: from the importance of nutritional prep and achieving the right BMI, to setting expectations for healing, assembling your recovery support team, and the role of lymphatic massage in smoother recoveries.

We’ll also dig into the emotional and mental prep needed for the best possible results, why timing matters for surgery, and how their community-built support systems, including in-person groups and online resources, make the difference for patients navigating this big decision.

If you’ve ever wondered about the realities of post-weight loss body transformation, today’s episode is loaded with practical advice, real talk, and the positive energy that makes The Weight Loss Collab such a supportive and inspiring place to be. Let’s get started!

With candid stories and a dose of pop culture (hello, Taylor Swift and Travis!), Dr. Dovec and Hannah walk listeners through the emotional and practical stages of weight loss and maintenance. They discuss the identity shifts that come with surgery, the pressure and relief of the “bariatric era,” how to navigate support and noise from loved ones, and what it really takes to make lasting change, not just in eating habits, but in mental and emotional well-being.

Whether you’re just starting your journey, deep in the “honeymoon phase,” facing maintenance, or looking for support in getting back on track, this episode offers encouragement, expert tips, and a sense of community at every stage. Tune in as the hosts remind you that being a bariatric patient is only one small part of your life story, and the best era is still to come!

Listen in as the team discusses the importance of community, the power of in-person connection, and what makes this retreat different from anything they’ve done before. From the agenda’s actionable mindset tools to the supportive, judgement-free environment they’re creating, you’ll hear all about why this retreat is perfect for anyone on a weight loss journey, regardless of where you’re starting. Plus, they share how they’ve made this transformative event accessible, fun, and welcoming for everyone.

If you’ve ever felt weighed down by internal shame or have longed for deeper conversations and connections in your health journey, this episode, and the retreat itself, are for you. Get ready to meet your community, challenge your mindset, and discover that you are enough exactly as you are.

Interested in coming to the BodyByMindset retreat? Get all the information and register here: https://bodybybariatrics.com/bodybymindset/

Find us on Instagram!

• Lora: https://www.instagram.com/bariatric.therapist/
• Dr. Dovec: https://www.instagram.com/drdovec/
• Hannah: https://www.instagram.com/hannahschuyler.rd/
• The Weight Loss Collab: https://www.instagram.com/theweightlosscollab/
• BodyByBariatrics: https://www.instagram.com/bodybybariatrics/

You’ll hear stories of resilience—patients who waited years for life-changing procedures, and the joy of witnessing their victories, both on and off the scale. We'll also unpack the value of global collaboration, as Jarryd discusses lessons learned from her travels to leading bariatric centers across the world, and how different systems approach access, innovation, and patient-centered care.

If you’re ready to be inspired by a truly international perspective, discover what’s possible when creative minds bridge continents, and learn why the future of weight loss treatment is all about teamwork, curiosity, and “just doing it,” then you won’t want to miss this episode. Let’s jump in!

PS normal upper limit of fasting insulin is 25 mIU/L!

They talked about who we are, what drives them, and why they're both laser-focused on improving access to life-changing #bariatricsurgery.

They tackled the truth about weight loss meds, why they’re urging you to pause before choosing the #ESG, and medical tourism? If you can’t drink the water, maybe don’t have surgery there either.

They are proud of the communities they have built and the patients they serve, and they are not stopping here. They want to keep pushing boundaries and making this the BEST healthcare experience ever.

More to come. They're just getting started.

#BariatricSurgery rules!

Chalmers shares her unique perspective on why transforming our mental “interior design”—those outdated patterns and self-narratives—is just as important as physical health. She unpacks how our mental, spiritual, and physical well-being are all connected, and explains how awareness, vulnerability, and community are essential tools for lasting transformation.

From practical talk about coaching, the role of authenticity, and learning how to set boundaries, to insightful stories about overcoming perfectionism and embracing growth at any age, this conversation is packed with real, relatable advice. Whether you’re just starting your weight loss journey, feeling stuck, or wanting to deepen your understanding of yourself, this episode will inspire you to check your own “mental engine light” and take those next steps toward a truly healthy, happy life.

Tune in for tons of actionable insights—and a healthy dose of compassion—as we uncover the mindset shifts that lead not just to weight loss, but to a life of meaning and joy.

In this episode, we dive deep into the patient journey with special guest Jessica Barreto, who shares her experience from researching bariatric surgery for over 20 years to celebrating major milestones after surgery. Hear candid discussions about overcoming weight struggles, the realities and benefits of bariatric procedures like gastric bypass and sleeve gastrectomy, and how cosmetic surgery (like body lifts and fillers) helps patients feel their absolute best inside and out. Plus, get expert advice on nutrition, exercise, and med spa treatments from a team truly dedicated to holistic, lasting wellness.

Whether you're curious about bariatric weight loss, considering plastic surgery post-weight loss, or want real insights into the latest med spa techniques for body and skin rejuvenation, The Weight Loss Collab is your trusted resource. Join our vibrant bariatric and cosmetic surgery community, get inspired by real patient stories, and discover all the tools you need to achieve your best health and confidence.

Connect on Instagram @theweightlosscollab and start your transformation today!

The conversation covers everything you need to know about reading nutrition labels, setting protein and carb goals, and making your diet both nourishing and realistic after bariatric surgery. Hannah breaks down macronutrients, demystifies dreaded seed oils, and offers real-world strategies for making sustainable changes (without demonizing any food group). Plus, Dr. Dovec asks the hard questions about diet sodas, fast food, intermittent fasting, and the role of food in celebrating life’s special moments.

Whether you’re on a weight loss journey, supporting someone who is, or just curious about building a healthy relationship with food, this episode is packed with insights that will empower you to fuel your body, protect your muscle, and enjoy your food. Let’s jump in!

From choosing the right program and understanding insurance qualifications, to prepping for your first consult and navigating pre- and post-op dietary guidelines, Dr. Dovec and Hannah give you a transparent, behind-the-scenes look at the bariatric journey. They chat about why communication, community, and convenience are at the heart of their practice, and address real-life patient concerns—like insurance coverage surprises, out-of-state travel, post-op recovery timelines, and lifelong nutrition tips.

So, whether you’re on the fence about bariatric surgery or already preparing for your first appointment, this episode is packed with practical advice, candid stories, and the compassionate support you’ve come to expect from The Weight Loss Collab. Let’s get started!

Here’s what to expect in this episode:

• Stages of Weight Loss: Dr. Dovec and Hannah Schuyler introduce us to a new series that breaks down the stages of weight loss. Robert shares his personal experiences navigating these stages and the ups and downs along the way.
• Initial Challenges & Motivation: Robert opens up about his early struggles with weight, tipping the scale at 440 pounds, and battling numerous health issues. Discover how a chance encounter led him to consider bariatric surgery as a viable option for change.
• The Power of a Decision: Learn about Robert's decisive moment and the research marathon that led him to commit to the surgery. His determination is nothing short of inspiring, losing 56 pounds even before the operation.
• Life After Surgery: Robert shares the remarkable changes post-sleeve, from losing the constant hunger to experiencing a newfound freedom and confidence in numerous aspects of his life.
• Non-Scale Victories: One of the most powerful parts of Robert’s story is how his quality of life has improved beyond the numbers on the scale. From no longer needing seatbelt extenders on planes to starting his own successful business, Robert's journey is about more than weight; it's about reclaiming his life.
• Advice and Encouragement: If you’re on the fence about weight loss surgery, Robert’s story might just be the push you need. He’s living proof that the procedure can lead to a transformative new chapter of health and confidence.

🔊 Tune in and discover how breaking down personal walls can lead to unexpected and fulfilling paths.

We’re excited for you to hear Robert’s story and hope it inspires you to take steps towards your own health journey. If you're feeling inspired or have gone through a similar transformation, we’d love to hear from you! Tag us @WeightLossCollab on Instagram and share your story with our community.

For those ready to take the plunge, and if you're considering bariatric surgery, visit bodybybariatrics.com or text us at 407-543-0971 to start your journey today.

Be sure to follow us on Instagram - @theweightlosscollab, @drdovec, @hannahschuyler.rd, @bodybybariatrics

Stay healthy and inspired,

The Weight Loss Collab Team

P.S. Don’t forget to subscribe and leave us a review on your favorite podcast platform! Your support means the world to us.

In this must-listen episode of The Weight Loss Collab podcast, Dr. Dovec and Hannah, RD, sit down with Dr. Tower to dive into the art of cosmetic surgery. It’s not just about looks—it’s about life-changing transformation, next-level confidence, and finally feeling at home in your own skin.

FOMO alert: For a limited time only, Dr. Tower is offering FREE in-person consults! She’ll craft a custom treatment plan to help you reach your aesthetic goals—whether it’s post-weight loss body contouring, a mommy makeover, or that snatched look you’ve been manifesting.

Listen now, book your consult, and tag a friend who NEEDS to hear this!

#bodybybeauty

BodyByBeauty.com

The episode kicks off with a light-hearted banter about Dr. Dovec's love for audiobooks and her penchant for bringing back new reads from her travels. This sets the stage for a discussion on the importance of continuous learning and personal growth. They highlight the significance of having a solid foundation in both business and personal life, emphasizing that "you can't scale broken." This mantra resonates throughout the episode as they encourage listeners to assess their current situations before embarking on ambitious goals.

As the holiday season approaches, Dr. Dovec and Hannah remind listeners that now is the perfect time to reflect on their aspirations. They define "impossible goals" as those daunting objectives that may feel just out of reach, like losing a significant amount of weight or achieving a personal milestone. The duo emphasizes the power of visualization and manifesting these goals, encouraging listeners to picture themselves in their desired future—whether that’s fitting into a dream outfit or living a healthier lifestyle.

The conversation takes a deeper turn as they discuss the importance of reframing past experiences. Dr. Dovec shares her perspective on how past struggles can be transformed into valuable lessons, fostering resilience and strength. Hannah chimes in with her own experiences, illustrating how seemingly negative events can lead to positive outcomes and personal growth.

Throughout the episode, the hosts stress the importance of being intentional in the present. They discuss how daily choices impact future goals and the necessity of eliminating distractions that don’t serve one’s purpose. With a sprinkle of humor, they tackle the challenges of navigating social situations, especially during the holidays, and the importance of saying no to things that don’t align with one’s goals.

As they wrap up, Dr. Dovec and Hannah encourage listeners to embrace their journeys, celebrate small victories, and stay focused on their impossible goals. They invite audience interaction, urging listeners to share their aspirations and experiences, creating a sense of community and support.

With a perfect blend of insightful advice and relatable anecdotes, this episode is a must-listen for anyone looking to redefine their goals and approach the new year with renewed vigor and optimism.

00:00:00 - Introduction to Impossible Goals

00:01:00 - The Importance of Personal Development

00:02:30 - Book Recommendations: Traction and 10X is Easier Than 2X

00:03:45 - Scaling Success: Business and Personal Growth

00:05:00 - Defining Impossible Goals

00:06:30 - Visualizing Success: The Power of Imagination

00:08:00 - Overcoming Doubts and Fears

00:09:30 - Celebrating Wins Along the Journey

00:10:45 - Transforming Habits for Success

00:12:00 - Reframing Your Past for a Better Future

00:14:30 - The Butterfly Effect of Decisions

00:16:00 - Recognizing Resilience and Growth

00:18:00 - The Importance of Being Present

00:19:30 - Intentional Choices for Future Goals

00:21:00 - Balancing Present Enjoyment with Future Planning

00:22:30 - Taking Action Towards Impossible Goals

00:24:00 - Mindset Shifts for Achieving Success

00:25:30 - Saying No: Prioritizing Your Goals

00:27:00 - Personal Stories and Experiences

00:29:00 - Encouragement for the Holiday Season

00:30:30 - Closing Thoughts and How to Connect

Highlights from the Episode:

• The 12 Holiday Hotspots:
• Emotional eating, stress, social pressures, perfectionism, and more—our experts tackle the most common obstacles that arise during the holiday season.
• Personal Stories:
• Lora, Dr. Dovec, and Hannah share candid, personal experiences that illustrate the unique challenges of balancing health goals with holiday traditions.
• Actionable Tools for Success:
• Practical tips include:
• Planning indulgences mindfully to enjoy meaningful holiday treats.
• Reframing setbacks as opportunities to refocus.
• Maintaining hydration, protein intake, and a simplified routine amid holiday chaos.
• Setting realistic goals and practicing gratitude.
• A Supportive Holiday Toolbox:
• Explore resources like Project Reset, which provide ongoing guidance and community support to empower you through the holidays and beyond.

Stay to the end to hear about the great program Lora has planned for January! Learn more at https://loragrabow.com/. Lora is leading a six-week book study focused on compassionate self-thinking to help you start 2025 with a refreshed mindset and actionable goals.

Follow us on social media for more tips, inspiration, and updates:

• Instagram: @DrDovec, @HannahSchuyler.RD, @DoctorXDietitian, @BodyByBariatrics, @bariatric.therapist
• Website: BodyByBariatrics.com

Stay connected, stay motivated, and remember, you’re not alone on this journey to health!

This episode of DoctorXDietitian is for informational purposes and not a substitute for medical advice. Always consult your healthcare team for personalized guidance.

In this episode, Dr. Betsy Dovec and dietitian Hannah Schuyler dive into three common phases in any weight loss or personal transformation journey: lapse, relapse, and collapse. They discuss how these setbacks naturally show up in the lives of those preparing for or recovering from bariatric surgery, pursuing medical weight loss, or even just aiming for personal growth. Through real-life examples and expert advice, Betsy and Hannah explore why each of these stages happens and how they can become stepping stones rather than obstacles.

They define lapse as a minor slip from your plan, such as an unplanned meal or missed workout, emphasizing self-compassion and learning from triggers. Relapse occurs when these slips become more frequent, often due to stress or life challenges. In these cases, reconnecting with support, reassessing goals, and breaking the relapse pattern are key strategies. Finally, they address collapse, when old habits take over entirely, sharing how to reignite commitment by starting with small steps and refocusing on your original motivation.

Each setback, they explain, offers an opportunity for growth, not just in weight loss but in all areas of personal development. By listening in, you’ll learn practical strategies to approach any setback with resilience and a growth mindset. Join us in this episode of The Weight Loss Collab for an empowering look at handling setbacks, staying on track, and achieving lasting transformation.

What’s Causing That Pressure? Understanding Post-Op Gas Pain

Dr. Dovec explains why gas pain is so common after bariatric surgery and how you can ease the discomfort. We’ll dive into why laparoscopy causes temporary bloating and how gentle movement can help your body release the gas used during surgery. Happy baby pose, anyone?

Recovering Faster with the Right Mindset and Tools

At BodyByBariatrics, we’ve seen that patients who stay positive and set realistic goals are more likely to have a smooth recovery. In this episode, we discuss strategies like getting up and walking early, stocking up on essentials like Gas-X and Tylenol, and using heating pads or lidocaine patches to soothe soreness.

Emotional Ups and Downs After Surgery

The emotional side of post-op recovery is not easy! From moments of regret to missing old comfort foods, these emotions are natural. We talk about strategies for managing these feelings and staying focused on your long-term health goals.

Your Post-Op Diet: What to Expect

Diet progression is critical to healing, and we break down each stage:

• First Week – Full Liquids: We cover what to drink and how to keep hydrated.
• Second Week – Pureed Foods: Explore blended, smooth options to support healing.
• Weeks Three and Four – Soft Foods: Transition to softer foods that won’t strain your stomach.
• Regular Diet: Emphasize protein-rich foods and sustainable eating habits.

Remember, every practice has different guidelines, so be sure to listen to what instructions you were given!

Extra Tips for a Comfortable Recovery

Dr. Dovec and Hannah share tips for sleeping, intimacy, and light activity after surgery. We also discuss why patience is essential—every small win counts, and healing takes time.

Remember, You’re Not Alone

We wrap up with a reminder that BodyByBariatrics is here for you every step of the way. Reach out if you need extra support, and remember, you’re part of a community that understands your journey to health.

Tune in to DoctorXDietitian to get expert advice straight from Dr. Dovec and Hannah. Set yourself up for success with our insights, and let’s make your recovery journey as smooth as possible!

Follow us on social media for more tips, inspiration, and updates:

• Instagram: @DrDovec, @HannahSchuyler.RD, @DoctorXDietitian, @BodyByBariatrics
• Website: BodyByBariatrics.com

Stay connected, stay motivated, and remember, you’re not alone on this journey to health!

This episode of DoctorXDietitian is for informational purposes and not a substitute for medical advice. Always consult your healthcare team for personalized guidance.

Follow us on Instagram for more:

• @doctorxdietitian
• @drdovec
• @hannahschuyler.rd
• @bodybybariatrics

For more information on the programs outlined, visit:

• Bariatric Surgery
• Medical Weight Loss
• Project Reset

Dr. Dovec and Hannah share their personal experiences with overcoming obstacles and staying focused, offering practical advice for pushing through challenges. The duo also dives deep into the benefits of starting your bariatric surgery journey now instead of waiting for January, touching on key factors like maximizing insurance benefits, leveraging holiday time off for recovery, and entering 2025 with a health-focused mindset.

The episode highlights key strategies, including setting SMART goals, staying motivated, and understanding how bariatric surgery can serve as a powerful tool for achieving long-term weight loss and improved health. Plus, you’ll hear firsthand how Dr. Dovec and Hannah incorporate these approaches into their own lives to finish stronger than they started.

Key Takeaways:

• It’s Not How You Start, It’s How You Finish: Dr. Dovec and Hannah discuss the mindset of perseverance and how finishing strong is key to long-term success.
• The Benefits of Bariatric Surgery: How starting your bariatric surgery journey now can set you up for a healthier 2025.
• Setting SMART Goals: Tips on setting Specific, Measurable, Achievable, Relevant, and Time-bound goals to keep yourself on track.
• Insurance and Financial Benefits: Why you should consider starting your surgery before the year ends to take advantage of insurance and Flexible Spending Accounts (FSAs).
• Maximizing Holiday Time for Recovery: Use your holiday time off to comfortably recover from surgery and enter the new year refreshed.
• Personal Stories: Dr. Dovec and Hannah open up about their own experiences with sticking to health goals, even when life throws curveballs.

Resources:

• BodyByBariatrics Free Insurance Check– Want to take the next step in your bariatric journey? Click here to fill out the form and schedule your FREE insurance check: https://bodybybariatrics.boostpatients.com/request-consult
• BodyByBariatrics Project Reset – Get started with our comprehensive reset program focused on mindset, movement, meals, and motivation! https://bodybybariatrics.com/project-reset/

Connect with Us:

• Follow Dr. Dovec on Instagram: @drdovec
• Follow Hannah Schuyler, RD on Instagram: @hannahschuyler.rd

Tune in Now: This episode will leave you inspired to finish the year with determination and to step into 2025 with momentum! Don’t forget to subscribe, rate, and review the podcast.

Disclaimer: This podcast episode does not replace medical advice. Always seek the guidance of a healthcare professional for any medical questions or concerns.

Key Topics Discussed:

1. The Fear of the Unknown:

• Bariatric surgery represents a profound transformation, but the doubts are real: Will I fail? What will eating be like? Will my friends and family support me? Dr. Dovec and Hannah explore these common questions and share why they’re normal—yet surmountable.

2. Addressing Emotional Fears:

• The fear of failure can be paralyzing, but it’s important to remember that this journey is about reclaiming your life, not just losing weight. The hosts discuss how bariatric surgery is more than a physical tool—it’s an opportunity for deep mental and emotional transformation.

3. Project Reset & Emotional Eating:

• How Project Reset helps participants confront bariatric grief and emotional eating. By using Cognitive Behavioral Therapy (CBT) techniques, patients learn to reshape their relationship with food and move beyond self-doubt.

4. Physical Concerns:

• Dr. Dovec and Hannah address concerns about post-surgery changes like hair loss and potential weight regain. The great news: hair grows back, and with the right guidance, maintaining long-term success is achievable.

5. Overcoming External Judgments:

• One of the hardest parts of this journey is managing the opinions of others. Dr. Dovec emphasizes that this decision is about you, not anyone else’s judgment. The support you need will be there, but this journey starts with your own commitment to a healthier, happier life.

6. What If You Succeed?

• The hosts encourage listeners to shift their mindset from “What if I fail?” to “What if I fly?” This decision could lead to a healthier body, more confidence, and a life free from self-doubt.

7. Taking the Leap:

• Standing on the edge of change is terrifying, but it’s also exhilarating. Dr. Dovec and Hannah challenge listeners to ask themselves: What if staying the same is more terrifying than the leap? Sometimes, saying yes to comfort means saying no to transformation.

Links & Resources:

• Project Reset: Learn more and enroll in this life-changing program designed to tackle doubts, emotional eating, and support you on your bariatric journey.
• Support Groups: Join our monthly live support groups and interactive Facebook community for ongoing guidance.
• Contact Us: Have questions? Reach out to the BodyByBariatrics team for help every step of the way! Text us at 407-543-0971!

Don’t let fear hold you back. Take the leap, and start living the life you’ve always wanted.

This episode is packed with actionable insights, including how to recognize emotional triggers, apply proven Cognitive Behavioral Therapy (CBT) strategies, and build emotional resilience. Dr. Dovec and Hannah dive into mindful eating practices that will empower you to press pause, reflect, and regain control when emotions push you toward the pantry. You’ll walk away with real-life tools to disrupt the cycle and reclaim your relationship with food—without the guilt.

The DoctorXDietitian collab share the importance of self-compassion throughout the process. This journey isn’t about being perfect, and they’re here to remind you that setbacks are part of the learning curve. Tune in to hear their stories of struggle and success, and discover how you, too, can set realistic goals, celebrate your wins, and ultimately rewrite your emotional eating story.

Amber shares her journey from an early focus on body image and fitness to now promoting balanced, joyful living. Her approach to patient care focuses on helping them thrive long after surgery, combining nutritional, mental, and physical health strategies. Fluent in Spanish, she offers deep connections with her diverse patients, ensuring they feel supported, motivated, and ready to succeed. Amber’s belief in food, culture, and community shines as she teaches patients to embrace both their health and favorite traditions.

Tune in as Amber joins the team and shares her expertise on bariatrics, nutrition, and fitness. Whether she’s running with friends or guiding patients, Amber’s passion for lifelong wellness is undeniable.

Dr. Dovec shares the inspiration behind Project Reset and why it’s more than just another program. Learn how this comprehensive approach addresses the often-overlooked mental and emotional aspects of weight loss and long-term success.

Simply, mindset matters. Lora Grabow dives into the importance of headwork in the bariatric surgery journey. She explains how Project Reset focuses on building foundational mindset skills, using Cognitive Behavioral Therapy (CBT) techniques, and helping participants understand their behaviors and triggers. 

Discover how this program goes beyond typical diet plans to include a reset meal plan by Hannah and practical nutrition education tailored to support your weight loss journey.

The program incorporates exercise and movement tips that are achievable and sustainable, helping you stay active and healthy post-surgery.

Are you ready to get your mojo back? Setting and achieving SMART goals is crucial for maintaining motivation. 

The team outlines what participants can expect from the 12-week journey, including live interactive sessions with experts, practical action steps, and the supportive community that comes with being part of Project Reset.

Let’s reset!

Join Dr. Dovec and Hannah, RD as they explore Ashlyn's unique therapeutic orientation, characterized by empathy and acceptance. Discover how Ashlyn's collaborative approach fosters self-empowerment and facilitates transformative change in individuals undergoing bariatric surgery. She’ll share tangible ways you can live for yourself from a place of authenticity.

Through active listening and a deep understanding of her clients' needs, Ashlyn shares invaluable insights into the psychological aspects of bariatric surgery. From pre-surgery preparation to post-operative support, listeners will gain a comprehensive understanding of the role emotional wellness plays in optimizing success.

FOLLOW

Ashlyn Douglass-Barnes: @ashlynchange4life2012

Advance Bariatric Counseling: @advancebariatriccounseling

Bariatric Therapist Directory: @FindaBariatricTherapist

Therapist Business Coaching: @BariatricTherapyBusinessCoach

Learn more at Ashlyn & her services: https://advancebariatriccounseling.com

DoctorXDietitian: @DoctorXDietitian

BodyByBariatrics: @BodyByBariatrics

Dr. Dovec: @DrDovec

Hannah, RD: @HannahSchuyler.RD

Take a screenshot of this episode and tag us on Instagram, so we can keep the conversation going and create more of the episodes you need! 

RESOURCES + LINKS

Check out our DoctorXDietitian page: https://doctorxdietitian.com/

Visit the BodyByBariatrics website: https://bodybybariatrics.com/

Start your weight loss journey: Bhttps://bodybybariatrics.com/contact/

Read our BodyByBariatrics Blog: https://bodybybariatrics.com/blog/

Join the BodyByBariatrics Weight Loss & Bariatric Surgery Private Facebook Support Group:

https://m.facebook.com/groups/491115530980252/

Bariatric Therapist, Lora Grabow, joins the DoctorXDietitian duo to share her incredible perspective from decades of experience helping weight loss surgery patients put in the necessary "head work".

Grieving coping mechanisms that may be lost after bariatric surgery requires a change to ingrained thinking patterns. Lora shares her sound advice and strategies to feel the feelings, set healthy boundaries, and build and use an effective support team.

The decision to have surgery and succeed while navigating life's challenges can be a struggle, yet transforming your mind can be liberating. Lora dissects the myriad of big emotions experienced on the bariatric journey on this DoctorXDietitian episode.

The duo highlights the significance of celebrating small wins and milestones along the way to achieving one's health and wellness goals, without relying on food as a reward. They explore alternative methods for self-reward, such as getting a massage, taking the trip, inking a new tattoo, or finding a new hobby.

Throughout the episode, Dr. Dovec and Hannah, RD, share personal anecdotes and insights to inspire listeners on their journey towards improved health and well-being. By embracing the process and acknowledging progress, it keeps this wild journey worth it. 

Throughout the episode, they stress the importance of staying positive because, let's face it, doubts and worries can creep in at any moment. They chat about everything from getting ready for surgery to dealing with what people think, all while reminding us to take care of our mental health. Plus, they share some tips on handling those rollercoaster emotions after surgery.

So, whether you're thinking about bariatric surgery or already on that path, this podcast is like having a supportive friend by your side. Get ready to boost your mental toughness and take charge of your journey with confidence!

Dr. Dovec opens up about her own trials, from the intricacies of running BodyByBariatrics to leaning in to her blind spots. Through it all, she embraces the Stoic philosophy that the obstacle is the way, finding strength in the face of adversity.

Tune in as they candidly discuss the rollercoaster of life, from sleepless nights to shattered meal-prepping routines, reminding you that amidst the chaos, there is beauty in the journey. Life happens, it's tough, but ultimately, it's a ride worth taking.

The newfound sense of self-assurance can inadvertently expose underlying issues within a relationship, magnifying any existing cracks in the foundation. This reshaping of self-perception might inadvertently lead to unanticipated tensions or imbalances that were previously dormant.

Dr. Dovec and Hannah’s insights underscore the importance of comprehensive support systems and open communication for couples embarking on this transformative journey. By acknowledging the potential vulnerabilities and challenges that accompany bariatric surgery, individuals and partners can better prepare themselves to navigate these changes together, fostering a stronger and more resilient relationship.

When deciding to get healthy and lose weight weight bariatric surgery, many extensively research the changes that need to be made. We are wired to collect information to assess the level of risk and difficulty involved with changing. Why do I want to do this? When we see the pros of making the change outweigh the downsides, we are ready for action. And, oh, how the early weight loss can be exciting! Maintenance of our results can be boring (yawn!), but we give to keep it interesting to stay on track with your goals for the long run. When life throws curveballs or the scales tip unfavorably, we've got you. Your favorite doctor and dietitian duo talks about going back to basics, revisiting goals, seeking support, and reigniting the commitment to the journey of change.

The stages of change are a continuum, and it's easy to get stuck. The DoctorXDietitian collab want to accelerate your mindset shift to embrace change by increasing understanding, reinforcing priorities, taking control, and giving support to succeed.

Ready, set, CHANGE!

Listeners will gain valuable insights into the techniques employed by Dr. Dovec, which includes the process of re-sleeving the gastric pouch to reduce its size to that of a thumb. Additionally, she explains how bypassing the pylorus can effectively address acid reflux concerns.

Our dietitian, Hannah Schuyler, RD, sheds light on the essential nutritional considerations that play a pivotal role in the long-term success of patients who undergo this revision surgery. She also helps to guide the listener and watcher through some of the technical aspects of the surgery.

Whether you're a patient considering this procedure or a healthcare professional seeking a comprehensive understanding of the topic, this episode offers an invaluable resource on the Sleeve to Gastric Bypass Revision and the holistic care that accompanies it.

Watch the entire surgery on the DoctorXDietitian YouTube channel!

Discover the comprehensive approach offered by BodyByBariatrics for adolescents aged 15 and up, where evidenced-based practices and multidisciplinary care are paramount. Dr. Dovec and Hannah, RD explore medical weight loss options, including personalized dietary counseling and FDA-approved medications. They also delve into the role of bariatric surgery, highlighting the need for this solution when non-surgical avenues have been exhausted.

Don't miss out on this insightful discussion about providing accessible care for in the realm of pediatric weight loss and bariatric surgery.

Your favorite duo breakdown the intricacies of benefit verification of bariatric coverage, pre-operative requirements, prior authorization, approvals and denials, peer to peer reviews, appeals, and estimated out of pocket expenses. Don't worry they inject a few rants to keep it interesting!

For those facing insurance exclusions to bariatric surgery coverage, you'll hear more about BodyByBariatrics' self-pay rates, which are the most competitive in the country and allow you to make surgical decisions based on need rather than cost.

Your health and well-being are paramount, and the DoctorXDietitian duo are here to ensure you navigate the financial side of your bariatric journey with confidence.

Your favorite hosts break down the intricate relationship between weight and hormones, shedding light on how bariatric surgery can lead to remarkable improvements in hormonal balance. They explore the effects on birth control methods, discuss the considerations for people who plan to get pregnant after surgery…and share some exciting news!!!

Tune in to discover the insights and expert advice on women's health and bariatric surgery. This episode is a must-listen for anyone interested in the transformative potential of bariatric surgery on women's well-being. Don't miss it!

Discover the pivotal moment that ignited Dr. Lane's remarkable weight loss journey and hear about her serendipitous connection with Dr. Dovec. Get ready for an intimate dive with the Doctor and Dietitian into Dr. Lane's life with intriguing fun facts and interesting anecdotes.

Explore how Dr. Lane's unwavering dedication and profound personal transformation are making a difference, one life-changing surgery at a time. This exciting season opener is filled with laughter, inspiration, and deeply relatable stories that you won't want to miss. It's the podcast kickoff you never knew you were waiting for!

We hope you dance....

#DoctorXDietitianPodcast #BariatricSurgery

Grieving coping mechanisms that may be lost after bariatric surgery requires a change to ingrained thinking patterns. Lora shares her sound advice and strategies to feel the feelings, set healthy boundaries, and build and use an effective support team.

The decision to have surgery and succeed while navigating life's challenges can be a struggle, yet transforming your mind can be liberating. Lora dissects the myriad of big emotions experienced on the bariatric journey on this DoctorXDietitian episode.

As a gift to our listeners from Lora, you can use "Discount30" on www.LoraGrabow.com for 30% off of her foundations course (regularly $225- offer expires July 31st). Find Lora on Instagram @bariatric.therapist where she provides amazing content and more opportunities to grow with her. She will also be speaking at the BodyByBariatrics support group on July 19th at 7 pm EST about the bariatric summer slide- stay tuned on @doctorxdietitian on instagram for more details!

Being unable to drive his young daughters alone was the breaking point that led him to bariatric surgery. Dr. Dovec recounts one of the most challenging conversations she’s ever had with a patient in the pre-op waiting area and Jason’s reaction to her tough love.

Jason vulnerably recounts life’s highs and lows and how he’s maintaining a 300-pound weight loss these days at a fit 220 pounds.

June is Men’s Health Month and Father’s Day marks the end of Men’s Health Week which raises awareness for a man’s physical and mental health, and social connection.

Bariatric surgery is the most effective treatment for severe obesity. It significantly lowers BMI, improves comorbidity severity, and decreases mortality. Despite these benefits, there is a marked gender difference in patients undergoing bariatric surgery. Nationally, only 19% of all bariatric surgeries were performed on men despite them having higher BMIs and comorbidities than female patients.

Men, this is your reminder to take charge of your health! Jason hopes he inspires someone to change their life - maybe, it’s yours.

Aby opens up to Dr. Dovec and Hannah, RD about her upbringing as an adoptee, love and loss, and her darkest moments in vulnerable detail. She’s been putting in the difficult work with her therapist and feels strong and confident on her quest for bariatric surgery. We are cheering her on from the front row!

She dishes about her reasons, dealing with the haters while embracing the tremendous support. Aby’s story will resonate and help inspire others who are on the fence about fighting for their health, too.

This mixed bag of topics covers everything from getting your period the day of surgery to seeing blood in your poop post-op to hair loss, stinky farts, bad breath, loose skin, and so much more. Does this lineup make you want to sprint to the operating room for your weight loss procedure? No fear- the facts are being set straight here.

This episode is nothing like the literal French origin of the word potpourri- it's more of a delightful bouquet of information.

You got questions? Dr. Dovec and Hannah have answers. They are sprinkling countless petals of knowledge all around!

Just like injectable GLP-1 agonists, the oral version has been around for years to treat Type II Diabetes. However, also like Wegovy, we have learned that higher doses have an additional side effect - more weight loss.

Dr. Dovec, board-certified bariatric surgeon and Diplomate in the board of obesity medicine, passionately explains the synergistic amplification of taking the right weight loss medication at the right time after bariatric surgery. Hannah Schuyler, RD shares her insight into the medications and the lifestyle changes that go along with them, and only gets on one soap box.

Could the launch of higher dose, oral Semaglutide be the answer to increasing access, affordability, efficacy, and compliance to help more patients who struggle with obesity?

The Doctor Dietitian collab believe in magic, do you?!

Come behind the scenes, into the operating room, and inside the abdomen with your favorite doctor and dietitian!

Dr. Dovec & Hannah, RD discuss the surgical process, laparoscopic technical details, and point out key anatomical structures for those curious about the Bypass.

If you’re still researching or had surgery many moons ago, listen and WATCH this week’s bariatric podcast!

Come behind the scenes, into the operating room, and inside the abdomen with your favorite doctor and dietitian!

Dr. Dovec & Hannah, RD discuss the surgical process, laparoscopic technical details, and point out key anatomical structures for those curious about the Sleeve.

If you’re still researching or had surgery many moons ago, listen and WATCH this week’s bariatric podcast!

Why do we give that little device so much power to affect our mood? Why do we allow it to control our feelings of self-worth? It can truly make or break your mood. Yet, for some, we can’t get ignore it.

The DoctorXDietitian delve into every aspect of your bariatric surgery and weight loss journey: inevitable plateaus, dreaded regain, and establishing and reestablishing set points.

Dr. Dovec and Hannah, RD tackle the difficult moment of crossing the divide between the honeymoon period and maintenance.

Let’s learn to celebrate SCALE victories - our healthy response to whatever number stares back at us.

The DoctorXDietitian collab have officially opened their (virtual) doors to offer comprehensive medical and surgical obesity treatment options.

Here, they describe their liberating journey that has been chock full of highlights and lessons.

Dr. Dovec and Hannah, RD are disrupting the way obesity is treated. They are uncompromisingly focused on personalized care experiences and sustainable results. Their services cover everyone from the novice to the seasoned weight loss veteran. This podcast spans the personal (spice rack, anyone?) to the professionally bougie. Listen in for all the deets!

In Part 3 of the SOS series, the Doctor and Dietitian discus solitude as imperative to overcoming challenges and achieving fulfillment.

Have you ever done a solo audit? How do you feel when you are exploring, building, creating, working, and just being... alone?

Fear of being alone often makes us stay in the wrong situations and relationships rather than being authentically confident, comfortable, and content. Loneliness inhibits our ability for growth.

Getting to know yourself is foundational to tackling life's MINDfields.

Profoundly, yet simply, in all aspects of life, solitude is the beginning of joy.

Your favorite doctor and dietitian duo are back with a brand-new series. This one will tackle Stress, Overwhelming Anxiety, and Solitude.

Anxiety can crop up for any number of reasons, and sometimes it can be completely overwhelming. Maybe you feel anxious about your relationships, your work, or potential dangerous situations. Feeling anxious is not fun, but have you ever considered how it could be a strength for you?

In this episode, the doctor dietitian collab break down anxiety and how to use it to your advantage.

Your favorite doctor and dietitian duo are back with a brand-new series. This one will tackle Stress, Overwhelming Anxiety, and Solitude.

Who’s stressed? Not me. I’m fine. Why are we so good at faking being fine? Guess what - I see you faking it. 👀 

SOS signals distress. Are you waving the white flag? We get that you can feel like you're drowning in the ocean of emotion. Stress is crushing - it feels like a physical weight that crushes us physically and emotionally. Stress is exhausting. Yet. We are totally fine. Nothing to see here.

Mental tension can be a nuisance or can put us in a constant state of debilitating worry. Stress can rob you of quality years. The physiologic changes can negatively impact our well-being.

The Doctor Dietitian Collab get vulnerable and relatable in this first of series episode -  stress: the good, the bad, and the solutions! The duo break down how stress impacts your every day life, your health, and can even be a tool to help you with your goals. Listen for some solutions.

Vitamins and minerals may not be the most exciting thing to think about, but being compliant with your multivitamin and calcium citrate recommendations after bariatric surgery could change, improve, and even save your life.

Nutritional deficiencies are unnecessary and can be debilitating. The impact of noncompliance can lead to irreversible damage to the fabulous body you are working so hard to obtain. The DoctorXDietitian collab help you follow the basics to ensure your daily habit is easy as it is imperative to follow.

What should you take? When should you take it? WHY should you care? Your favorite doctor and dietitian are here to get you set up for success! Listen to this week's bariatric podcast to help you not just survive but thrive in your weight loss surgery journey.

The DoctorXDietitian duo welcomes plastic surgeon, Dr. Stephanie Poris of Poris Plastic Surgery, to discuss body contouring after bariatric and weight loss surgery.

From head to thigh, Dr. Poris breaks down all of the surgical options to keep a youthful appearance that is uniquely you. She discusses a personalized approach that prioritizes your concerns to improve functionality and confidence.

Everything from navigating insurance, finding a legitimately trained expert, and enjoying a fabulously sophisticated and fun patient experience are discussed on this week's podcast.

Listen to our full episode to learn your options, maximally prepare, and set expectations for an optimal recovery.

Desiree grew up in a full house run by her superhuman mom, who instilled in her children an unwavering desire to achieve their dreams. When Desiree tipped the scale at 300 pounds, she hit her not-so-magical breaking point and decided to have gastric bypass surgery. 

Relatable, funny, and down-to-earth, you can't help but be enthralled by her determination and infectious zeal for life. 

With her larger-than-life personality, Desiree tells all as she emotionally recounts both the challenges and incredible achievements of her amazing weight loss journey. 

Sleep's role is just as important as diet and exercise in achieving your health goals. A lack of quality sleep alters hunger cues, negatively impacts impulse control, and raises stress and anxiety response. In addition, it can increase your risk of diabetes, cardiovascular disease, cancer, and depression.

What and when you eat plays a hugely important role in the quality of your rest. Hannah offers some applicable behavioral and nutrition tips to improve your sleep quality…TONIGHT!

If you’re stuck on a weight stall, look closely at your sleep habits for a solution. Never waste a second you can spend restoring your body with sleep!

From diarrhea to constipation and achieving that elusive “perfect poop” in between, bowel habits are an essential part of overall good health.

The DoctorXDietitian duo chats with Dr. Susan Kais, board-certified gastroenterologist and inflammatory bowel disease (IBD) expert, about what’s normal and when it’s time to seek further medical evaluation.

Dr. Kais gives a breakdown on achieving gut greatness on the Bristol Stool Chart, colonoscopy screening recommendations, and the challenges of getting regular - especially after bariatric surgery!

Happy Pooping!

Because for many patients, food is their drug. The transfer of compulsive eating behavior to other forms of addiction is more common than you'd think. It can occur in up to 30% of post-op bariatric surgery patients.

The DoctorXDietitian team tackles the risk factors for developing addictive behaviors after weight loss surgery.

Just like obesity, addiction does not discriminate. It can happen to anyone, so identifying the signs and symptoms and, most importantly, knowing how and where to reach out for help is critical.

To improve ourselves, we must first know ourselves. Admitting you are struggling is a courageous first step. The bariatric community can be a safe haven with a multitude of resources to help you cope and get through life's most challenging times.

The DoctorXDietitian tackle all of your important considerations prior to embarking on a new adventure -- from food to exercise to getting comfortable.  The duo give you some practical trips to ensure you have the time of your life.

Travel can be embraced at all shapes and sizes. You've got this no matter what phase of your weight loss and health journey you are on.

If you travel on the regular for work (or play - lucky you!), you can feel confident in your choice of snacks, style, and seat. Walk into that hotel gym or float in the ocean.  Don’t be held back!

Bon voyage!

On this episode, the DoctorXDietitian Duo is here to help you revitalize and reconsider the New Year's resolution. They will teach you all about SMART goals that can be used in any area of your life, ways to stick to your plan, and what to do if you get off track. Dr. Dovec talks about how she feels about resolutions- spoiler alert: she's a fan- and how this year has felt different. Hannah discusses her struggles with sticking to a plan and ways she has found to overcome that struggle. So whether your goal is weight loss, more exercise, dealing with challenges in your bariatric surgery journey, or something completely unrelated (growing your podcast, perhaps!), the team is here to support and guide you through it!

This DoctorXDietitian episode breaks down carbohydrates in the diet - the different types, how much you need, and the best ways to incorporate them into a balanced diet

Along with proteins and fats, carbohydrates are one of three main nutrients (macronutrients or “macros”) found in foods and drinks.

The DoctorXDietitian duo will round out their macronutrient conversation with the oh-so-confusing and sometimes scary carbs. However, it is important to learn how to embrace carbs in the diet, regardless of where you are in your bariatric and weight loss journey.

Carbohydrates, aka carbs, are the body's preferred source of fuel. Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your cells, tissues, and organs. Not having enough carbs in your diet can make you feel sluggish, experience digestive issues and even have bad breath. Fun times! ;)

Don’t miss this fun and informative episode!

After 4 weeks of information-packed conversations about anti-obesity medications, the DoctorXDietitian duo thought it was time for an episode where they chat, swap stories, and just have a good time. Never fear, they will be back with more bariatric surgery and weight loss content!

You'll finally learn what Dr. Dovec is bad at and how a good parking job can change the course of your life.

Hannah shares about her good luck with radio contests and how she is never not multitasking.

Join them for some fun and laughs!

Dr. Dovec explains how physicians are working to stay on top of these medications and fighting for your access to anti-obesity medications. She and Hannah will also help you with some ways to advocate for yourself when it comes to coverage issues- keep an eye on www.doctorxdietitian.com for more guidance! The team is here to support you in your journey, so, as always, feel free to reach out!

What's all the latest hype about? Injectable weight loss medications have rocketed to stardom as they transform the obesity treatment landscape. These meds are gaining popularity, but are they right- and most importantly safe- for you?

Your favorite doctor and dietitian breakdown the latest R&D, dosing, mechanism, and side effects of GLP-1 agonist medications, such as Wegovy and Mounjaro, in their usual fun and informative style.

This new year, let's set our intentions high when it comes to overall health and wellness. Know your options and advocate for yourself. Get the facts. We can help!

No matter what you call them, by mouth formulations of Anti-Obesity Medications (AOMs) can be helpful in your journey towards better health, even if you have already had bariatric surgery.

But, jeez, there is so much variable information out there it can be overwhelming to know what is fact or myth. In part 2 of their 4-part medical weight loss series, the DoctorXDietitian collab extensively describe and simplify your options on the podcast.

WHO should take pills?

WHAT options exist?

WHERE can you get medication?

WHY take AOMs?

HOW do you dose?

Relax, your favorite doctor dietitian duo cover it all! Let's get nerdy!

You may have struggled with your weight for a long time. Maybe, you just started struggling. Some people experience tremendous success and then get stuck despite tremendous efforts to lose weight. The frustration is real. But, good news - so is the success with weight loss medication.

We discuss how you can get plugged in to see a clinician who can properly evaluate, diagnose, and treat eligible patients with the best anti-obesity medications (AOMs).

During a thorough work-up, we'll review multiple classes of drugs and explain medications that are either weight neutral, cause you to lose (win-win!) or gain weight (boo!).

Dr. Dovec is a Diplomate with the Board of Obesity Medicine and geeks out on our poor dietitian with her explanation of pharmacology.

Friends! Your knowledge as you know it is about to get rocked. This breakdown on weight loss medications is just in time for the new year, so you won't want to miss it.

The Doctor and Dietitian collab discuss a healthy approach to sex and how WLS can impact so many aspects of relationships and intimacy. 

How does your changing physique and body image affect sexuality, pleasure, feelings, attraction and mood? The team takes a deep dive into a very personal topic in hopes it starts an open conversation. 

Feeling squirmy?! No worries! Just keep calm and get your freak on. 

There's also the coolest "F" word- FUN! Hannah may or may not reference her camp counselor days deep frying some unusual foods. And they talk butter- SO. MUCH. BUTTER. Get ready for a fabulous conversation about the frightening "F" word.

You want to change? Are you scared, anxious, exhilarated, or paralyzed by idea of change? Not everyone gets the opportunity to be stressed by the potential to achieve exceptional things, but you do. Decide. Commit. Act. Succeed. Oprah said "every right decision I have ever made has come from my gut an every wrong decision I've ever made was a result of me not listening."

Trust your gut, pun intended.

Your favorite doctor and dietitian are here to tell you all about what happens when the lights go down in the laparoscopic operating room and the magic of bariatric surgery. What goes on behind the scenes? How will you feel as you take this incredible step on your weight loss journey? Who will be there supporting and caring for you? Listen as the duo describes the symphony of efficiency that happens to get you the outstanding results you want.

#bariatricsurgery #weightloss #weight #dietitian #doctor #diet #nutrition #vegan #vegetarian #plantbased #wholefood