<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/things-ive-noticed/" rel="self" type="application/rss+xml"/><title><![CDATA[Things I've Noticed]]></title><podcast:guid>f0a3eb3d-dbb8-5818-bae8-127be67afeae</podcast:guid><lastBuildDate>Thu, 12 Nov 2026 21:07:52 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Mr. Smithers]]></copyright><managingEditor>Mr. Smithers</managingEditor><itunes:summary><![CDATA[Too lazy to write a description. Basically a 22 year old who talks about what he has noticed in his life from his ADHD brain.]]></itunes:summary><image><url>https://artwork.captivate.fm/227c62f2-6391-4812-be09-a9ea539d3d78/square-image-2.png</url><title>Things I&apos;ve Noticed</title><link><![CDATA[https://open.spotify.com/show/3AfbE5KqAiAU9oBtOkzTeR?si=s1TK3d57S0OXGZ0glK6o9Q]]></link></image><itunes:image href="https://artwork.captivate.fm/227c62f2-6391-4812-be09-a9ea539d3d78/square-image-2.png"/><itunes:owner><itunes:name>Mr. Smithers</itunes:name></itunes:owner><itunes:author>Mr. Smithers</itunes:author><description>Too lazy to write a description. Basically a 22 year old who talks about what he has noticed in his life from his ADHD brain.</description><link>https://open.spotify.com/show/3AfbE5KqAiAU9oBtOkzTeR?si=s1TK3d57S0OXGZ0glK6o9Q</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Comedy"></itunes:category><itunes:category text="Religion &amp; Spirituality"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://www.paypal.me/lonewolf224">Support the podcast if you want!</podcast:funding><item><title>Why Do We Pray?</title><itunes:title>Why Do We Pray?</itunes:title><description><![CDATA[<p>God, Prayer, Life, Reality, etc. Join in! Please share my podcast around so it can gain traction.</p>]]></description><content:encoded><![CDATA[<p>God, Prayer, Life, Reality, etc. Join in! Please share my podcast around so it can gain traction.</p>]]></content:encoded><link><![CDATA[https://open.spotify.com/show/3AfbE5KqAiAU9oBtOkzTeR?si=s1TK3d57S0OXGZ0glK6o9Q]]></link><guid isPermaLink="false">ae258016-9ef8-4d7f-9912-c0784b2ba542</guid><itunes:image href="https://artwork.captivate.fm/227c62f2-6391-4812-be09-a9ea539d3d78/square-image-2.png"/><pubDate>Thu, 12 Nov 2026 16:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ae258016-9ef8-4d7f-9912-c0784b2ba542.mp3" length="51715099" type="audio/mpeg"/><itunes:duration>35:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>From Death to Hope</title><itunes:title>From Death to Hope</itunes:title><description><![CDATA[<p>N/A</p>]]></description><content:encoded><![CDATA[<p>N/A</p>]]></content:encoded><link><![CDATA[https://open.spotify.com/show/3AfbE5KqAiAU9oBtOkzTeR?si=s1TK3d57S0OXGZ0glK6o9Q]]></link><guid isPermaLink="false">18e06e87-6c1a-4840-819c-557b6a8dbe62</guid><itunes:image href="https://artwork.captivate.fm/227c62f2-6391-4812-be09-a9ea539d3d78/square-image-2.png"/><pubDate>Tue, 10 Nov 2026 14:05:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/18e06e87-6c1a-4840-819c-557b6a8dbe62.mp3" length="45381764" type="audio/mpeg"/><itunes:duration>31:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Dopamine Hit and Avoidance</title><itunes:title>Dopamine Hit and Avoidance</itunes:title><description><![CDATA[<p>N/A</p>]]></description><content:encoded><![CDATA[<p>N/A</p>]]></content:encoded><link><![CDATA[https://open.spotify.com/show/3AfbE5KqAiAU9oBtOkzTeR?si=s1TK3d57S0OXGZ0glK6o9Q]]></link><guid isPermaLink="false">fc5578a8-f39b-46bd-bd48-24204327a7e1</guid><itunes:image href="https://artwork.captivate.fm/227c62f2-6391-4812-be09-a9ea539d3d78/square-image-2.png"/><pubDate>Fri, 06 Nov 2026 18:45:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/fc5578a8-f39b-46bd-bd48-24204327a7e1.mp3" length="30575977" type="audio/mpeg"/><itunes:duration>21:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Off-Topic</title><itunes:title>Off-Topic</itunes:title><description><![CDATA[<p>Yeah.</p>]]></description><content:encoded><![CDATA[<p>Yeah.</p>]]></content:encoded><link><![CDATA[https://open.spotify.com/show/3AfbE5KqAiAU9oBtOkzTeR?si=s1TK3d57S0OXGZ0glK6o9Q]]></link><guid isPermaLink="false">5f06432f-3933-4bc2-890d-a12be741281f</guid><itunes:image href="https://artwork.captivate.fm/227c62f2-6391-4812-be09-a9ea539d3d78/square-image-2.png"/><pubDate>Wed, 28 Oct 2026 18:25:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f06432f-3933-4bc2-890d-a12be741281f.mp3" length="41877803" type="audio/mpeg"/><itunes:duration>29:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Why Does Your Brain Keep Asking &quot;Why?&quot;</title><itunes:title>Why Does Your Brain Keep Asking &quot;Why?&quot;</itunes:title><description><![CDATA[<p>Why?</p>]]></description><content:encoded><![CDATA[<p>Why?</p>]]></content:encoded><link><![CDATA[https://open.spotify.com/show/3AfbE5KqAiAU9oBtOkzTeR?si=s1TK3d57S0OXGZ0glK6o9Q]]></link><guid isPermaLink="false">a0697e14-b023-45bf-b3f0-d9fae7d86985</guid><itunes:image href="https://artwork.captivate.fm/227c62f2-6391-4812-be09-a9ea539d3d78/square-image-2.png"/><pubDate>Fri, 23 Oct 2026 19:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a0697e14-b023-45bf-b3f0-d9fae7d86985.mp3" length="38570701" type="audio/mpeg"/><itunes:duration>26:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Why Advice Rarely Works Unless People Feel Understood First</title><itunes:title>Why Advice Rarely Works Unless People Feel Understood First</itunes:title><description><![CDATA[<p>Don't you just live giving unsolicited advice? Well, that could change. Listen in.</p>]]></description><content:encoded><![CDATA[<p>Don't you just live giving unsolicited advice? Well, that could change. Listen in.</p>]]></content:encoded><link><![CDATA[https://open.spotify.com/show/3AfbE5KqAiAU9oBtOkzTeR?si=s1TK3d57S0OXGZ0glK6o9Q]]></link><guid isPermaLink="false">5f59d1a9-bc94-4fd9-9d7e-bbeab70b706e</guid><itunes:image href="https://artwork.captivate.fm/227c62f2-6391-4812-be09-a9ea539d3d78/square-image-2.png"/><pubDate>Thu, 15 Oct 2026 17:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f59d1a9-bc94-4fd9-9d7e-bbeab70b706e.mp3" length="42180614" type="audio/mpeg"/><itunes:duration>29:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>What Music Taught Me Therapy Eventually Confirmed</title><itunes:title>What Music Taught Me Therapy Eventually Confirmed</itunes:title><description><![CDATA[<p>Music is awesome.</p>]]></description><content:encoded><![CDATA[<p>Music is awesome.</p>]]></content:encoded><link><![CDATA[https://open.spotify.com/show/3AfbE5KqAiAU9oBtOkzTeR?si=s1TK3d57S0OXGZ0glK6o9Q]]></link><guid isPermaLink="false">77d1cda1-78d1-4f46-92bc-c9ca3c0913ea</guid><itunes:image href="https://artwork.captivate.fm/227c62f2-6391-4812-be09-a9ea539d3d78/square-image-2.png"/><pubDate>Wed, 07 Oct 2026 17:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/77d1cda1-78d1-4f46-92bc-c9ca3c0913ea.mp3" length="46768532" type="audio/mpeg"/><itunes:duration>32:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Why Being Cringe Is Healthy</title><itunes:title>Why Being Cringe Is Healthy</itunes:title><description><![CDATA[<p>Being cringe is healthy to a certain degree.</p>]]></description><content:encoded><![CDATA[<p>Being cringe is healthy to a certain degree.</p>]]></content:encoded><link><![CDATA[https://open.spotify.com/show/3AfbE5KqAiAU9oBtOkzTeR?si=s1TK3d57S0OXGZ0glK6o9Q]]></link><guid isPermaLink="false">c6b6bf20-8ba6-4b9f-ad99-52600412ac4d</guid><itunes:image href="https://artwork.captivate.fm/227c62f2-6391-4812-be09-a9ea539d3d78/square-image-2.png"/><pubDate>Sat, 03 Oct 2026 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c6b6bf20-8ba6-4b9f-ad99-52600412ac4d.mp3" length="50069507" type="audio/mpeg"/><itunes:duration>34:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Intro</title><itunes:title>Intro</itunes:title><description><![CDATA[<p>Introduction of self and podcast</p>]]></description><content:encoded><![CDATA[<p>Introduction of self and podcast</p>]]></content:encoded><link><![CDATA[https://open.spotify.com/show/3AfbE5KqAiAU9oBtOkzTeR?si=s1TK3d57S0OXGZ0glK6o9Q]]></link><guid isPermaLink="false">89ef1de3-ea80-4ed4-bf0f-36baf78b2552</guid><itunes:image href="https://artwork.captivate.fm/227c62f2-6391-4812-be09-a9ea539d3d78/square-image-2.png"/><pubDate>Sat, 26 Sep 2026 17:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/89ef1de3-ea80-4ed4-bf0f-36baf78b2552.mp3" length="53869904" type="audio/mpeg"/><itunes:duration>37:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>