<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/thoughtsaboutthat/" rel="self" type="application/rss+xml"/><title><![CDATA[Thoughts About That]]></title><podcast:guid>7bcd8cc6-1b67-53b7-8bca-a4d764641302</podcast:guid><lastBuildDate>Wed, 11 Feb 2026 20:16:21 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Possibilities Inc 2023]]></copyright><managingEditor>Rachelle LyAnn</managingEditor><itunes:summary><![CDATA[The Thoughts About That podcast is a leisure - but no small talk space and lots of space for oversharing. It’s a safe space to discuss coffee conversations, help people laugh, deal with boredom and help people feel less alone. My dream childhood aspiration was to become an actress.  I love telling and sharing stories of everyday life and sharing our internal dialogue in a mix of guest and solo episodes. ]]></itunes:summary><image><url>https://artwork.captivate.fm/9ca3167a-6933-4fda-8525-4393e55f3557/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg</url><title>Thoughts About That</title><link><![CDATA[https://www.buildingbridgesokc.org/thoughtsaboutthat]]></link></image><itunes:image href="https://artwork.captivate.fm/9ca3167a-6933-4fda-8525-4393e55f3557/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg"/><itunes:owner><itunes:name>Rachelle LyAnn</itunes:name></itunes:owner><itunes:author>Rachelle LyAnn</itunes:author><description>The Thoughts About That podcast is a leisure - but no small talk space and lots of space for oversharing. It’s a safe space to discuss coffee conversations, help people laugh, deal with boredom and help people feel less alone. My dream childhood aspiration was to become an actress.  I love telling and sharing stories of everyday life and sharing our internal dialogue in a mix of guest and solo episodes. </description><link>https://www.buildingbridgesokc.org/thoughtsaboutthat</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Leisure"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/thoughtsaboutthat/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>10 - Thoughts About Cannabis with Thunder Walker</title><itunes:title>10 - Thoughts About Cannabis with Thunder Walker</itunes:title><description><![CDATA[<p>Rachelle kicks back with Thunder Walker to talk about the Oklahoma Medical Marijuana program. Thunder shares her personal story and intersection with the plant with pediatric cannabis, being a dispensary owner, &amp; speaker. She shares her passion about opportunities the cannabis industry has given her, and even gives ideas for anyone serious about getting into the billion dollar industry.  </p><p>Follow Thunder on IG: <a href="https://www.instagram.com/iamthunderwalker" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iamthunderwalker</a> </p><p><a href="https://www.instagram.com/proudmarycannabis/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/proudmarycannabis/</a></p><p><a href="https://www.instagram.com/thethunderwalkerexperience/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thethunderwalkerexperience/</a></p><p>Follow Rachelle on IG: <a href="https://www.instagram.com/rachellelyann" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rachellelyann</a></p><p><a href="https://www.instagram.com/thoughtsaboutthatpod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thoughtsaboutthatpod</a></p><p>Tik Tok: </p><p><a href="https://www.tiktok.com/@rachellelyann" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@rachellelyann</a></p>]]></description><content:encoded><![CDATA[<p>Rachelle kicks back with Thunder Walker to talk about the Oklahoma Medical Marijuana program. Thunder shares her personal story and intersection with the plant with pediatric cannabis, being a dispensary owner, &amp; speaker. She shares her passion about opportunities the cannabis industry has given her, and even gives ideas for anyone serious about getting into the billion dollar industry.  </p><p>Follow Thunder on IG: <a href="https://www.instagram.com/iamthunderwalker" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iamthunderwalker</a> </p><p><a href="https://www.instagram.com/proudmarycannabis/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/proudmarycannabis/</a></p><p><a href="https://www.instagram.com/thethunderwalkerexperience/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thethunderwalkerexperience/</a></p><p>Follow Rachelle on IG: <a href="https://www.instagram.com/rachellelyann" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rachellelyann</a></p><p><a href="https://www.instagram.com/thoughtsaboutthatpod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thoughtsaboutthatpod</a></p><p>Tik Tok: </p><p><a href="https://www.tiktok.com/@rachellelyann" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@rachellelyann</a></p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/thoughtsaboutthat]]></link><guid isPermaLink="false">02608fbd-a76c-4d4b-8a43-57db1794fb90</guid><itunes:image href="https://artwork.captivate.fm/9ca3167a-6933-4fda-8525-4393e55f3557/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg"/><pubDate>Fri, 25 Aug 2023 09:57:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6460703e-1a01-48b7-9e3b-01cac08d299b/20230823-10-Thoughts-About-That-Thunder-Walker-converted.mp3" length="139209732" type="audio/mpeg"/><itunes:duration>01:12:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>09 - Thoughts Crack Addiction &amp; Recovery with Deonna Marie</title><itunes:title>09 - Thoughts Crack Addiction &amp; Recovery with Deonna Marie</itunes:title><description><![CDATA[<p>Rachelle kicks back with Deonna Marie to discuss her upcoming show "From the Crack House to the Opera House" at Factory Obscura. Deonna shares her journey going through crack addiction to recovery. She shares what's inspiring to her and how she lives her best life today and everyday now! </p><p>Thanks for listening! </p><p>Follow Deonna Marie on:</p><p>Instagram: <a href="https://instagram.com/officialdeonnamarie" rel="noopener noreferrer" target="_blank">https://instagram.com/officialdeonnamarie</a> </p><p>Facebook: <a href="https://www.facebook.com/deonnamarieofficial " rel="noopener noreferrer" target="_blank">https://www.facebook.com/deonnamarieofficial </a></p><p>Follow Rachelle LyAnn: </p><p>Instagram: <a href="https://www.instagram.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rachellelyann/</a> </p><p>Facebook: <a href="https://www.facebook.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachellelyann/</a> </p><p>TikTok: <a href="https://www.instagram.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rachellelyann/</a></p>]]></description><content:encoded><![CDATA[<p>Rachelle kicks back with Deonna Marie to discuss her upcoming show "From the Crack House to the Opera House" at Factory Obscura. Deonna shares her journey going through crack addiction to recovery. She shares what's inspiring to her and how she lives her best life today and everyday now! </p><p>Thanks for listening! </p><p>Follow Deonna Marie on:</p><p>Instagram: <a href="https://instagram.com/officialdeonnamarie" rel="noopener noreferrer" target="_blank">https://instagram.com/officialdeonnamarie</a> </p><p>Facebook: <a href="https://www.facebook.com/deonnamarieofficial " rel="noopener noreferrer" target="_blank">https://www.facebook.com/deonnamarieofficial </a></p><p>Follow Rachelle LyAnn: </p><p>Instagram: <a href="https://www.instagram.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rachellelyann/</a> </p><p>Facebook: <a href="https://www.facebook.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachellelyann/</a> </p><p>TikTok: <a href="https://www.instagram.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rachellelyann/</a></p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/thoughtsaboutthat]]></link><guid isPermaLink="false">64730dc4-ec93-46de-a6d1-1bf162213c9b</guid><itunes:image href="https://artwork.captivate.fm/9ca3167a-6933-4fda-8525-4393e55f3557/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg"/><pubDate>Mon, 07 Aug 2023 21:10:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2fda95c4-d79d-4955-bcf7-3c36b5333882/20230803-09-Thoughts-About-That-converted.mp3" length="98359026" type="audio/mpeg"/><itunes:duration>51:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>08 - Thoughts About Friendships + Carlee Russell</title><itunes:title>08 - Thoughts About Friendships + Carlee Russell</itunes:title><description><![CDATA[<p>In this solo episode, Rachelle talks about Carlee Russell and share why she thinks she did it.  She shares why we all need friendships, how friendships take intention to grow, and how the pandemic effects us all still. </p><p>You can connect with Rachelle on social below!</p><p>Tik Tok: <a href="https://www.facebook.com/rachellelyann/ " rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachellelyann/ </a></p><p>Facebook: <a href="https://www.facebook.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachellelyann/</a> </p><p>Instagram: <a href="https://www.instagram.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rachellelyann/</a> </p>]]></description><content:encoded><![CDATA[<p>In this solo episode, Rachelle talks about Carlee Russell and share why she thinks she did it.  She shares why we all need friendships, how friendships take intention to grow, and how the pandemic effects us all still. </p><p>You can connect with Rachelle on social below!</p><p>Tik Tok: <a href="https://www.facebook.com/rachellelyann/ " rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachellelyann/ </a></p><p>Facebook: <a href="https://www.facebook.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachellelyann/</a> </p><p>Instagram: <a href="https://www.instagram.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rachellelyann/</a> </p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/thoughtsaboutthat]]></link><guid isPermaLink="false">42ad3f6c-b7e8-4f74-bdc6-0ea51e82839c</guid><itunes:image href="https://artwork.captivate.fm/9ca3167a-6933-4fda-8525-4393e55f3557/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg"/><pubDate>Thu, 27 Jul 2023 16:58:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c1466f9b-a9de-4ea8-90fb-98f7a668e9db/20230726-08-Thoughts-About-That-Adult-Friendships-converted.mp3" length="56037886" type="audio/mpeg"/><itunes:duration>29:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>07 - Thoughts About Coming Out, Divorce, &amp; Pride</title><itunes:title>07 - Thoughts About Coming Out, Divorce, &amp; Pride</itunes:title><description><![CDATA[<p>Rachelle shares her thoughts about leaving her marriage of 11 and half years and coming out as a lesbian after a hetero marriage. She discusses acceptance, bravery, and having a village for such a life transition. She also shares her hope for love in the future. Thanks for listening! Be back again soon! </p>]]></description><content:encoded><![CDATA[<p>Rachelle shares her thoughts about leaving her marriage of 11 and half years and coming out as a lesbian after a hetero marriage. She discusses acceptance, bravery, and having a village for such a life transition. She also shares her hope for love in the future. Thanks for listening! Be back again soon! </p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/thoughtsaboutthat]]></link><guid isPermaLink="false">acb36b62-1f08-4917-bdcd-6d6e2f1a72b0</guid><itunes:image href="https://artwork.captivate.fm/9ca3167a-6933-4fda-8525-4393e55f3557/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg"/><pubDate>Fri, 07 Jul 2023 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/798696e0-202e-4d86-8ff9-3a9cd0cba4fa/20230706-07-Thoughts-About-That-converted.mp3" length="61183991" type="audio/mpeg"/><itunes:duration>31:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>06 - Thoughts About Pleasure, Loneliness, Being Unbothered, Orgasms, &amp; Big Red Boots w/ Catasha Gordon</title><itunes:title>06 - Thoughts About Pleasure, Loneliness, Being Unbothered, Orgasms, &amp; Big Red Boots w/ Catasha Gordon</itunes:title><description><![CDATA[<p>Content warning: This episode includes explicit language, content, and also mentions sexual assault.</p><p>Host Rachelle kicks back with Holistic Sex Educator and Sexologist Catasha Gordon about taking care of yourself and owning your pleasure and sexual health. Catasha shares her thoughts on sex workers and how to take control of your pleasure &amp; how to remove shame in your sex life and improve your overall life. She explores how to find your safe space and where to find your people? How to decide what's important for you and have a community?Rachelle talks about her night out alone and shares her experience with Catasha. Catasha encourages doing what makes you happy and train your brain with giving it what it likes. </p><p>Follow Catasha Gordon everywhere here: <a href="https://linktr.ee/catasha" rel="noopener noreferrer" target="_blank">https://linktr.ee/catasha</a></p><p>Catasha's new book will be released next month so go support her!</p><p>Folllow Rachelle LyAnn here: <a href="https://linktr.ee/rachellelyann1" rel="noopener noreferrer" target="_blank">https://linktr.ee/rachellelyann1</a></p>]]></description><content:encoded><![CDATA[<p>Content warning: This episode includes explicit language, content, and also mentions sexual assault.</p><p>Host Rachelle kicks back with Holistic Sex Educator and Sexologist Catasha Gordon about taking care of yourself and owning your pleasure and sexual health. Catasha shares her thoughts on sex workers and how to take control of your pleasure &amp; how to remove shame in your sex life and improve your overall life. She explores how to find your safe space and where to find your people? How to decide what's important for you and have a community?Rachelle talks about her night out alone and shares her experience with Catasha. Catasha encourages doing what makes you happy and train your brain with giving it what it likes. </p><p>Follow Catasha Gordon everywhere here: <a href="https://linktr.ee/catasha" rel="noopener noreferrer" target="_blank">https://linktr.ee/catasha</a></p><p>Catasha's new book will be released next month so go support her!</p><p>Folllow Rachelle LyAnn here: <a href="https://linktr.ee/rachellelyann1" rel="noopener noreferrer" target="_blank">https://linktr.ee/rachellelyann1</a></p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/thoughtsaboutthat]]></link><guid isPermaLink="false">79670ad1-5e7b-4b32-981a-2ad903e06e79</guid><itunes:image href="https://artwork.captivate.fm/9ca3167a-6933-4fda-8525-4393e55f3557/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg"/><pubDate>Sat, 01 Apr 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0bea60c8-15f6-4948-9fac-82c47f6fd473/20230329-06-Thoughts-About-That.mp3" length="120255231" type="audio/mpeg"/><itunes:duration>01:02:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>05 - Thoughts About Neurodiversity, Brain Injury &amp;, Making Self Accomodations</title><itunes:title>05 - Thoughts About Neurodiversity, Brain Injury &amp;, Making Self Accomodations</itunes:title><description><![CDATA[<p>Host Rachelle kicks back with Suzann Wade about her brain injury and changes in life post-brain injury. We discuss workplace accommodations and what's hard about tying your shoes. We also talk about the dangerous implications of mislabeling brain differences for kids and adults. We also talk about how to make accommodations for yourself in life. </p><p>Connect with Suzann on Facebook here: </p><p><a href="https://www.facebook.com/wadeinnovation" rel="noopener noreferrer" target="_blank">https://www.facebook.com/wadeinnovation</a></p><p>Connect with Suzann on IG here:  </p><p><a href="https://www.instagram.com/suzanndwade/ " rel="noopener noreferrer" target="_blank">https://www.instagram.com/suzanndwade/ </a></p><p>Connect with Rachelle on TikTok here: </p><p><a href="https://www.tiktok.com/@rachellelyann" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@rachellelyann</a></p><p>Connect with Rachelle on Facebook here: </p><p><a href="https://www.facebook.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachellelyann/</a></p><p>Connect with Rachelle on Instagram: </p><p><a href="https://www.instagram.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rachellelyann/</a></p><p>Thanks for hanging out with us! Please leave a review to help other listeners find the podcast.</p>]]></description><content:encoded><![CDATA[<p>Host Rachelle kicks back with Suzann Wade about her brain injury and changes in life post-brain injury. We discuss workplace accommodations and what's hard about tying your shoes. We also talk about the dangerous implications of mislabeling brain differences for kids and adults. We also talk about how to make accommodations for yourself in life. </p><p>Connect with Suzann on Facebook here: </p><p><a href="https://www.facebook.com/wadeinnovation" rel="noopener noreferrer" target="_blank">https://www.facebook.com/wadeinnovation</a></p><p>Connect with Suzann on IG here:  </p><p><a href="https://www.instagram.com/suzanndwade/ " rel="noopener noreferrer" target="_blank">https://www.instagram.com/suzanndwade/ </a></p><p>Connect with Rachelle on TikTok here: </p><p><a href="https://www.tiktok.com/@rachellelyann" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@rachellelyann</a></p><p>Connect with Rachelle on Facebook here: </p><p><a href="https://www.facebook.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachellelyann/</a></p><p>Connect with Rachelle on Instagram: </p><p><a href="https://www.instagram.com/rachellelyann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rachellelyann/</a></p><p>Thanks for hanging out with us! Please leave a review to help other listeners find the podcast.</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/thoughtsaboutthat]]></link><guid isPermaLink="false">7dbe9251-91d2-4392-8c58-fbc4e658e3fb</guid><itunes:image href="https://artwork.captivate.fm/9ca3167a-6933-4fda-8525-4393e55f3557/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg"/><pubDate>Thu, 09 Mar 2023 22:07:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/30de03b9-69ba-45ed-9484-de376295a031/20230309-05-Thougths-About-That-v2.mp3" length="110121671" type="audio/mpeg"/><itunes:duration>57:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>04 - Thoughts about Codeswitching, Vulnerability, &amp; Happy Mediums</title><itunes:title>04 - Thoughts about Codeswitching, Vulnerability, &amp; Happy Mediums</itunes:title><description><![CDATA[<p>Host Rachelle kicks back with Brittani with a candid conversation about Codeswitching, Justina Miles, and Dating. They dive into Social Media vs. Real life, love and vulnerability, some college throwbacks, and being in the pandemic streets. </p><p>Brittani Hunter's Instagram:</p><p><a href="https://www.instagram.com/agentbrittanih/">https://www.instagram.com/agentbrittanih/</a> </p><p>Her coffee shop here: </p><p><a href="https://www.instagram.com/spiked.coffeeokc">https://www.instagram.com/spiked.coffeeokc</a> </p><p>Rachelle's TikTok: </p><p><a href="https://www.tiktok.com/@rachellelyann">https://www.tiktok.com/@rachellelyann</a> </p><p>Rachelle's Facebook: </p><p><a href="https://www.facebook.com/rachellelyann/">https://www.facebook.com/rachellelyann/</a></p>]]></description><content:encoded><![CDATA[<p>Host Rachelle kicks back with Brittani with a candid conversation about Codeswitching, Justina Miles, and Dating. They dive into Social Media vs. Real life, love and vulnerability, some college throwbacks, and being in the pandemic streets. </p><p>Brittani Hunter's Instagram:</p><p><a href="https://www.instagram.com/agentbrittanih/">https://www.instagram.com/agentbrittanih/</a> </p><p>Her coffee shop here: </p><p><a href="https://www.instagram.com/spiked.coffeeokc">https://www.instagram.com/spiked.coffeeokc</a> </p><p>Rachelle's TikTok: </p><p><a href="https://www.tiktok.com/@rachellelyann">https://www.tiktok.com/@rachellelyann</a> </p><p>Rachelle's Facebook: </p><p><a href="https://www.facebook.com/rachellelyann/">https://www.facebook.com/rachellelyann/</a></p>]]></content:encoded><link><![CDATA[https://rss.com/podcasts/thoughtsaboutthat/835990]]></link><guid isPermaLink="false">88465990-48b9-4a8f-a359-ccd32c9a8e78</guid><itunes:image href="https://artwork.captivate.fm/3f6efee0-4a1a-4e0e-bd09-382afe98bba5/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg"/><pubDate>Tue, 21 Feb 2023 21:49:42 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ff4bfdf-e015-4ebf-9797-63c3fb0018c3/2023-02-21-21-49-29-be6c77e3-56cf-470c-969d-fd265fb1489d.mp3" length="56321843" type="audio/mpeg"/><itunes:duration>58:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>03 - Thoughts About One and Done Parenting</title><itunes:title>03 - Thoughts About One and Done Parenting</itunes:title><description><![CDATA[<p>Host Rachelle discusses one and done parenting and safe foods in her first solo episode. She gets into a hard pregnancy and what it's like experiencing sensory overload as a parent.</p>]]></description><content:encoded><![CDATA[<p>Host Rachelle discusses one and done parenting and safe foods in her first solo episode. She gets into a hard pregnancy and what it's like experiencing sensory overload as a parent.</p>]]></content:encoded><link><![CDATA[https://rss.com/podcasts/thoughtsaboutthat/818603]]></link><guid isPermaLink="false">c2a53e3c-43b9-4615-956e-7cfe54cadfae</guid><itunes:image href="https://artwork.captivate.fm/4f94461a-ab60-4914-8762-6d74d792fddf/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg"/><pubDate>Thu, 09 Feb 2023 23:30:17 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e416cb2-047f-4a51-a314-8bff41ad72d6/2023-02-09-16-08-16-b55fe939-6de8-4954-9500-3a6435ee6824.mp3" length="42930013" type="audio/mpeg"/><itunes:duration>44:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>02 - Religious Trauma and Sun Lamps with Kyli</title><itunes:title>02 - Religious Trauma and Sun Lamps with Kyli</itunes:title><description><![CDATA[<p>Rachelle and Kyli Hammond overshare about depression and religious trauma and the wave of deconstruction happening on TikTok. Kyli shares her experience with BPD and why she started The Oklahoma Woman's Journal.</p><p>You can follow Rachelle on social here:</p><p>TikTok: <a href="https://www.tiktok.com/@rachellelyann">https://www.tiktok.com/@rachellelyann</a></p><p>Facebook: <a href="http://facebook.com/rachellelyann">facebook.com/rachellelyann</a></p><p>Instagram: <a href="http://instagram.com/rachellelyann">instagram.com/rachellelyann</a></p><p>You can find Kyli on Instagram here:</p><p><a href="https://www.instagram.com/kyligabrielle/">https://www.instagram.com/kyligabrielle/</a></p>]]></description><content:encoded><![CDATA[<p>Rachelle and Kyli Hammond overshare about depression and religious trauma and the wave of deconstruction happening on TikTok. Kyli shares her experience with BPD and why she started The Oklahoma Woman's Journal.</p><p>You can follow Rachelle on social here:</p><p>TikTok: <a href="https://www.tiktok.com/@rachellelyann">https://www.tiktok.com/@rachellelyann</a></p><p>Facebook: <a href="http://facebook.com/rachellelyann">facebook.com/rachellelyann</a></p><p>Instagram: <a href="http://instagram.com/rachellelyann">instagram.com/rachellelyann</a></p><p>You can find Kyli on Instagram here:</p><p><a href="https://www.instagram.com/kyligabrielle/">https://www.instagram.com/kyligabrielle/</a></p>]]></content:encoded><link><![CDATA[https://rss.com/podcasts/thoughtsaboutthat/818602]]></link><guid isPermaLink="false">c3984d17-2658-41b6-afd8-812b75b9c7d2</guid><itunes:image href="https://artwork.captivate.fm/421411e1-7f4f-4332-a0fb-85bfc66bc836/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg"/><pubDate>Thu, 09 Feb 2023 18:10:09 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/70518b65-c25b-4a6a-af23-c325f2d3ea5f/2023-02-09-16-06-16-33b7387d-4e62-4668-8310-674c5c490338.mp3" length="106893561" type="audio/mpeg"/><itunes:duration>55:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>01 - Thoughts About Living as a Grownup with ADHD + Dealing with Boredom</title><itunes:title>01 - Thoughts About Living as a Grownup with ADHD + Dealing with Boredom</itunes:title><description><![CDATA[<p>Host Rachelle LyAnn shares thoughts with her friend Lola Adeyemi about our perspectives of living with ADHD. Serena - why retiring from tennis was the hardest thing Dealing with boredom. Thoughts about Xanax as a millennial. Thoughts on Body Doubling.</p><p>You can follow Rachelle on social here:</p><p>TikTok: <a href="https://www.tiktok.com/@rachellelyann">https://www.tiktok.com/@rachellelyann</a></p><p>Facebook: <a href="http://facebook.com/rachellelyann">facebook.com/rachellelyann</a></p><p>Instagram: <a href="http://instagram.com/rachellelyann">instagram.com/rachellelyann</a></p><p>You can find Lola on Facebook here: <a href="https://www.facebook.com/TheNewHomeHomie/">https://www.facebook.com/TheNewHomeHomie/</a></p><p>Thanks for hanging out!</p>]]></description><content:encoded><![CDATA[<p>Host Rachelle LyAnn shares thoughts with her friend Lola Adeyemi about our perspectives of living with ADHD. Serena - why retiring from tennis was the hardest thing Dealing with boredom. Thoughts about Xanax as a millennial. Thoughts on Body Doubling.</p><p>You can follow Rachelle on social here:</p><p>TikTok: <a href="https://www.tiktok.com/@rachellelyann">https://www.tiktok.com/@rachellelyann</a></p><p>Facebook: <a href="http://facebook.com/rachellelyann">facebook.com/rachellelyann</a></p><p>Instagram: <a href="http://instagram.com/rachellelyann">instagram.com/rachellelyann</a></p><p>You can find Lola on Facebook here: <a href="https://www.facebook.com/TheNewHomeHomie/">https://www.facebook.com/TheNewHomeHomie/</a></p><p>Thanks for hanging out!</p>]]></content:encoded><link><![CDATA[https://rss.com/podcasts/thoughtsaboutthat/815118]]></link><guid isPermaLink="false">7b4f6420-f2fa-429c-bb77-f8e9cc3c9045</guid><itunes:image href="https://artwork.captivate.fm/a73e931d-bc8d-41b0-9007-6580d1645c54/20230210-120258-c15e9e3ee99fc3e8a05e5da0f8900ee1.jpg"/><pubDate>Thu, 09 Feb 2023 18:00:28 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3d2ad28f-f255-431f-8095-395e0c789465/2023-02-07-21-53-02-847a0fde-0efd-4cb8-ac94-450076634a94.mp3" length="23489896" type="audio/mpeg"/><itunes:duration>24:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>