<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/thriving-holistic-practitioner/" rel="self" type="application/rss+xml"/><title><![CDATA[Thriving Holistic Practitioner | Grow Your Wellness Practice, Business Organization and Marketing]]></title><podcast:guid>5268111d-de02-52db-a7db-11bf3e401d65</podcast:guid><lastBuildDate>Mon, 09 Sep 2024 20:32:19 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Lindsay Sutherland]]></copyright><managingEditor>Lindsay Sutherland</managingEditor><itunes:summary><![CDATA[Experience a value-drive practice without compromising your own well being.

Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.

Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. 

Join the Thriving Holistic Practitioner Community by texting HOLISTIC to 55444 or click https://www.facebook.com/share/xwbsFyMu3C1GtU6f/
]]></itunes:summary><image><url>https://artwork.captivate.fm/d468bc59-f9d9-46d3-b971-7ef9b9ca66d5/NJnV_GbEFILErafwHuZWhXF3.jpg</url><title>Thriving Holistic Practitioner | Grow Your Wellness Practice, Business Organization and Marketing</title><link><![CDATA[https://lindsaysutherland.com]]></link></image><itunes:image href="https://artwork.captivate.fm/d468bc59-f9d9-46d3-b971-7ef9b9ca66d5/NJnV_GbEFILErafwHuZWhXF3.jpg"/><itunes:owner><itunes:name>Lindsay Sutherland</itunes:name></itunes:owner><itunes:author>Lindsay Sutherland</itunes:author><description>Experience a value-drive practice without compromising your own well being.

Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.

Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay&apos;s journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. 

Join the Thriving Holistic Practitioner Community by texting HOLISTIC to 55444 or click https://www.facebook.com/share/xwbsFyMu3C1GtU6f/
</description><link>https://lindsaysutherland.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[For Wellness Practitioners Longing To Grow & Scale A Thriving Practice]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Business"><itunes:category text="Management"/></itunes:category><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Transforming Trauma into Triumph with Hilary Russo #wellnessbusiness #healthcoachingtips</title><itunes:title>Transforming Trauma into Triumph with Hilary Russo #wellnessbusiness #healthcoachingtips</itunes:title><description><![CDATA[<p>Join us in this exciting episode of the Thriving Holistic Practitioner podcast as we dive deep into the journey of Hilary Russo, founder of HIListically Speaking and the Hug It Out Method. Hilary shares her inspiring path from being a journalist to becoming a holistic health coach, her emotional challenges, and how she integrates her personal experiences to help others heal. Learn about the importance of authenticity in branding, the power of community in the healing process, and how unique methods like havening can transform lives. Perfect for holistic practitioners, entrepreneurs, and anyone passionate about personal growth and emotional wellbeing.</p><p>Meet our guest: Hilary Russo, is The&nbsp;HIListically Speaking® Health Coach.  She has been nationally recognized as a leader and public figure for her work in holistic health, emotional well-being, and health/wellness journalism. </p><p>Hilary is one of the first 150 certified Havening Techniques practitioners in the US of less than 1000 globally. She studied directly with the co-developing doctors of Havening, who call her a “pioneer practitioner” due to her public presence and advocacy, as well as her private practice supporting an array of clients from families, C-Suites Execs, and Grammy Award-Winning Metropolitan Opera singers to first responders, military personnel, and media professionals.&nbsp;She's also certified in Hypnotherapy and is a certified Integrative Nutrition Health Coach and served as an online educator for IIN's health coaching program.  </p><p>A veteran journalist, with over 30 years in the media, Hilary has made it her mission to share inspiring ways to be kind to the mind.  Her signature&nbsp;HUG it Out® method focuses on finding humor, understanding, and gratitude in self-healing. </p><p>Hilary is a keynote, international speaker and continues her work on-camera hosting &amp; contributing to programs from CVSHealth and Aetna to QVC, and numerous national media affiliates. Her globally top-rated HIListically Speaking Podcast covers empowering conversations of trauma to triumph through health, healing, and humor.   </p><p>00:00 Introduction and Early Inspirations</p><p>00:32 Guest Introduction: Hilary Russo</p><p>01:29 Journey from Journalism to Holistic Health</p><p>02:35 The Impact of 9/11 and Personal Loss</p><p>03:13 Discovering Holistic Health and Becoming a Health Coach</p><p>05:32 The Role of Community in Healing</p><p>07:59 Launching the HIListically Speaking Podcast</p><p>15:09 Building a Holistic Brand</p><p>24:07 The Psychology of Branding</p><p>24:45 Living Your Brand Authentically</p><p>25:51 Articulating Your Message</p><p>27:43 Balancing Service and Business</p><p>30:54 The Importance of Continuous Learning</p><p>32:10 Effective Networking Strategies</p><p>37:07 The Power of Specificity in Communication</p><p>39:27 Introduction to Havening</p><p>42:27 Conclusion and Contact Information</p><p>CONNECT WITH HILARY</p><p>https://www.instagram.com/hilaryrusso</p><p>https://www.facebook.com/HIListicallySpeaking</p><p>https://www.linkedin.com/in/hilaryrusso</p><p>https://www.tiktok.com/@hilisticallyspeaking</p><p>https://twitter.com/HilaryRusso</p><p> https://www.hilaryrusso.com/podcast</p><p>CONNECT WITH LINDSAY</p><p>Https://lindsaysutherland.com</p><p>https://www.instagram.com/lindsay_sutherland24</p><p><br></p><p>Summary:</p><p>The podcast episode focuses on an interview with Hilary Russo, founder of HIListically Speaking and the Hug It Out Method. Throughout the conversation, Hilary and the host, Lindsay Sutherland, explore Hilary's journey into holistic medicine and her development of the Hug It Out Method. </p><p><br></p><p>Key points discussed include:</p><p>- Hilary’s background, starting from her childhood interest in helping people, her career as a journalist, and the shift to holistic health after her father's passing and the events of 9/11.</p><p>- Her transition to working in holistic health, including becoming a health...]]></description><content:encoded><![CDATA[<p>Join us in this exciting episode of the Thriving Holistic Practitioner podcast as we dive deep into the journey of Hilary Russo, founder of HIListically Speaking and the Hug It Out Method. Hilary shares her inspiring path from being a journalist to becoming a holistic health coach, her emotional challenges, and how she integrates her personal experiences to help others heal. Learn about the importance of authenticity in branding, the power of community in the healing process, and how unique methods like havening can transform lives. Perfect for holistic practitioners, entrepreneurs, and anyone passionate about personal growth and emotional wellbeing.</p><p>Meet our guest: Hilary Russo, is The&nbsp;HIListically Speaking® Health Coach.  She has been nationally recognized as a leader and public figure for her work in holistic health, emotional well-being, and health/wellness journalism. </p><p>Hilary is one of the first 150 certified Havening Techniques practitioners in the US of less than 1000 globally. She studied directly with the co-developing doctors of Havening, who call her a “pioneer practitioner” due to her public presence and advocacy, as well as her private practice supporting an array of clients from families, C-Suites Execs, and Grammy Award-Winning Metropolitan Opera singers to first responders, military personnel, and media professionals.&nbsp;She's also certified in Hypnotherapy and is a certified Integrative Nutrition Health Coach and served as an online educator for IIN's health coaching program.  </p><p>A veteran journalist, with over 30 years in the media, Hilary has made it her mission to share inspiring ways to be kind to the mind.  Her signature&nbsp;HUG it Out® method focuses on finding humor, understanding, and gratitude in self-healing. </p><p>Hilary is a keynote, international speaker and continues her work on-camera hosting &amp; contributing to programs from CVSHealth and Aetna to QVC, and numerous national media affiliates. Her globally top-rated HIListically Speaking Podcast covers empowering conversations of trauma to triumph through health, healing, and humor.   </p><p>00:00 Introduction and Early Inspirations</p><p>00:32 Guest Introduction: Hilary Russo</p><p>01:29 Journey from Journalism to Holistic Health</p><p>02:35 The Impact of 9/11 and Personal Loss</p><p>03:13 Discovering Holistic Health and Becoming a Health Coach</p><p>05:32 The Role of Community in Healing</p><p>07:59 Launching the HIListically Speaking Podcast</p><p>15:09 Building a Holistic Brand</p><p>24:07 The Psychology of Branding</p><p>24:45 Living Your Brand Authentically</p><p>25:51 Articulating Your Message</p><p>27:43 Balancing Service and Business</p><p>30:54 The Importance of Continuous Learning</p><p>32:10 Effective Networking Strategies</p><p>37:07 The Power of Specificity in Communication</p><p>39:27 Introduction to Havening</p><p>42:27 Conclusion and Contact Information</p><p>CONNECT WITH HILARY</p><p>https://www.instagram.com/hilaryrusso</p><p>https://www.facebook.com/HIListicallySpeaking</p><p>https://www.linkedin.com/in/hilaryrusso</p><p>https://www.tiktok.com/@hilisticallyspeaking</p><p>https://twitter.com/HilaryRusso</p><p> https://www.hilaryrusso.com/podcast</p><p>CONNECT WITH LINDSAY</p><p>Https://lindsaysutherland.com</p><p>https://www.instagram.com/lindsay_sutherland24</p><p><br></p><p>Summary:</p><p>The podcast episode focuses on an interview with Hilary Russo, founder of HIListically Speaking and the Hug It Out Method. Throughout the conversation, Hilary and the host, Lindsay Sutherland, explore Hilary's journey into holistic medicine and her development of the Hug It Out Method. </p><p><br></p><p>Key points discussed include:</p><p>- Hilary’s background, starting from her childhood interest in helping people, her career as a journalist, and the shift to holistic health after her father's passing and the events of 9/11.</p><p>- Her transition to working in holistic health, including becoming a health coach and integrating different modalities like havening and hypnotherapy.</p><p>- The founding and growth of her podcast, HIListically Speaking, in which she aims to share trauma to triumph stories through health, healing, and humor.</p><p>- The importance of branding, both personal and professional, and maintaining authenticity in presenting one's message.</p><p>- Hilary’s approach to holistic health, emphasizing the importance of community, continuous learning, and helping others through one’s unique gifts and experiences.</p><p>- She shares tips for crafting a clear and intentional message, using examples from her participation in BNI to highlight specific strategies for effective networking and communication.</p><p><br></p><p>The episode encapsulates the evolving journey of Hilary Russo, focusing on trauma healing, holistic wellness, and the significant impact of sharing one's story authentically and effectively.</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/turning-trauma-into-triumph-with-hilary-russo]]></link><guid isPermaLink="false">bb09086f-cbcc-4c51-8e7a-b146c4d8cc54</guid><itunes:image href="https://artwork.captivate.fm/3591e914-ac46-40d8-a8cb-f41193bc3294/tLsWE2bhNymK97pVO5jJbHOp.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Sun, 01 Sep 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/92d94e20-795c-4707-a806-d05156e86cfe/From-Trial-to-Triumph-with-Hilary-Russo.mp3" length="42108873" type="audio/mpeg"/><itunes:duration>43:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:season>1</itunes:season><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:chapters url="https://transcripts.captivate.fm/chapter-92d94e20-795c-4707-a806-d05156e86cfe.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="Transforming Trauma into Triumph with Hilary Russo #wellnessbusiness #healthcoachingtips"><podcast:source uri="https://youtu.be/wtdqNecYU8U"/></podcast:alternateEnclosure></item><item><title>How to Transition from 1:1 to Group Model as a Wellness Practitioner With Angela Brown</title><itunes:title>How to Transition from 1:1 to Group Model as a Wellness Practitioner With Angela Brown</itunes:title><description><![CDATA[<p>In this engaging episode of the Thriving Holistic Practitioner podcast, host welcomes Angela Brown from St. Louis, Missouri. Angela is a certified functional diagnostic nutrition practitioner, licensed physical therapist, and physical trainer specializing in helping women with thyroid and hormone health. Angela shares her journey from dealing with her own hypothyroidism to becoming a holistic practitioner. She provides insightful advice on transitioning from one-on-one coaching to launching a successful group program. Angela discusses the benefits, challenges, and surprising successes of creating a community for her clients. Listen in to uncover valuable tips on managing group programs, enhancing client support, and boosting business profitability.</p><p>00:00 Welcome and Introduction</p><p>00:53 Angela Brown's Journey to Holistic Medicine</p><p>03:14 Transitioning from One-on-One to Group Programs</p><p>05:38 The Power of Community in Health Programs</p><p>09:39 Profitability and Accessibility of Group Programs</p><p>12:16 Setting Up and Managing Group Programs</p><p>15:22 Advice for Starting Group Programs Early</p><p>19:58 Realizing the Need for Change</p><p>20:17 The Power of Asking for Feedback</p><p>21:48 Balancing Work and Avoiding Burnout</p><p>23:11 The Entrepreneurial Mindset Shift</p><p>26:29 Evolving the Program</p><p>29:36 Building a Thriving Online Business</p><p>31:09 Future Plans and Community Building</p><p>34:46 Connecting with Angela Brown</p><p>Angela's Bio - Angela is a holistic health coach from St. Louis, MO.  She is a board certified Functional Diagnostic Nutrition Practitioner (FDN-P), a licensed physical therapist, as well as a personal trainer.  She specializes in advanced testing and thyroid healing for women.  She has recovered from hypothyroidism herself after being diagnosed at the age of 22.  She used her experience and education to create her program called “The Sexy Thyroid Solution” to help women no longer suffer like she did and get to the root cause of their health issues.</p><p>https://www.instagram.com/angelabrowncoach/</p><p>https://www.facebook.com/angelabrowncoach</p><p>https://www.youtube.com/@angelabrown9508</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p>]]></description><content:encoded><![CDATA[<p>In this engaging episode of the Thriving Holistic Practitioner podcast, host welcomes Angela Brown from St. Louis, Missouri. Angela is a certified functional diagnostic nutrition practitioner, licensed physical therapist, and physical trainer specializing in helping women with thyroid and hormone health. Angela shares her journey from dealing with her own hypothyroidism to becoming a holistic practitioner. She provides insightful advice on transitioning from one-on-one coaching to launching a successful group program. Angela discusses the benefits, challenges, and surprising successes of creating a community for her clients. Listen in to uncover valuable tips on managing group programs, enhancing client support, and boosting business profitability.</p><p>00:00 Welcome and Introduction</p><p>00:53 Angela Brown's Journey to Holistic Medicine</p><p>03:14 Transitioning from One-on-One to Group Programs</p><p>05:38 The Power of Community in Health Programs</p><p>09:39 Profitability and Accessibility of Group Programs</p><p>12:16 Setting Up and Managing Group Programs</p><p>15:22 Advice for Starting Group Programs Early</p><p>19:58 Realizing the Need for Change</p><p>20:17 The Power of Asking for Feedback</p><p>21:48 Balancing Work and Avoiding Burnout</p><p>23:11 The Entrepreneurial Mindset Shift</p><p>26:29 Evolving the Program</p><p>29:36 Building a Thriving Online Business</p><p>31:09 Future Plans and Community Building</p><p>34:46 Connecting with Angela Brown</p><p>Angela's Bio - Angela is a holistic health coach from St. Louis, MO.  She is a board certified Functional Diagnostic Nutrition Practitioner (FDN-P), a licensed physical therapist, as well as a personal trainer.  She specializes in advanced testing and thyroid healing for women.  She has recovered from hypothyroidism herself after being diagnosed at the age of 22.  She used her experience and education to create her program called “The Sexy Thyroid Solution” to help women no longer suffer like she did and get to the root cause of their health issues.</p><p>https://www.instagram.com/angelabrowncoach/</p><p>https://www.facebook.com/angelabrowncoach</p><p>https://www.youtube.com/@angelabrown9508</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/transitioning-from-1-1-to-group-model]]></link><guid isPermaLink="false">d3a3197c-37aa-4ebf-b916-a3688d4b4538</guid><itunes:image href="https://artwork.captivate.fm/b10806e8-15fc-4589-862b-6948b2c6657c/OtQJFwqkH-7dK2jz9oBSmy4Q.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Thu, 01 Aug 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9a0a502-5e3a-487a-ace0-907e6600a609/Angela-Brown-THP.mp3" length="35214869" type="audio/mpeg"/><itunes:duration>36:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:season>1</itunes:season><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/60a62c6c-a3e1-4720-b088-56b819a2a223/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/60a62c6c-a3e1-4720-b088-56b819a2a223/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-c9a0a502-5e3a-487a-ace0-907e6600a609.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="How to Transition from 1:1 to Group Model as a Wellness Practitioner With Angela Brown"><podcast:source uri="https://youtu.be/8OAlMhgA-eA"/></podcast:alternateEnclosure></item><item><title>Transitioning from in person to virtual coaching: Ashley Holmes&apos; Inspiring Story</title><itunes:title>Transitioning from in person to virtual coaching: Ashley Holmes&apos; Inspiring Story</itunes:title><description><![CDATA[<p>In this episode of 'Thriving Holistic Practitioner,' we welcome Ashley Holmes, a holistic fertility coach from British Columbia, Canada. Ashley shares her personal journey from being a hot yoga teacher to becoming a fertility coach, spurred by her own struggles with unexplained infertility. She discusses her transition to an online business model during the pandemic, the importance of Ayurveda, and how she intuitively navigated expanding her services. Ashley emphasizes the significance of inner guidance, collaboration with other heart-centered entrepreneurs, and finding your tribe for support. Tune in to learn about her holistic approach to fertility, daily practices for maintaining clarity, and exciting future plans.</p><p>00:00 Welcome and Introduction</p><p>00:24 Ashley Holmes' Journey into Holistic Fertility Coaching</p><p>02:52 The Role of Yoga and Ayurveda in Fertility</p><p>05:38 Transitioning to an Online Business Model</p><p>08:11 Marketing and Building a Community</p><p>11:31 Daily Practices and Personal Insights</p><p>13:53 The Importance of Collaboration</p><p>22:22 Future Plans and Staying True to Your Mission</p><p>29:59 Final Thoughts and How to Connect</p><p>Ashley Holmes Bio- Ashley supports women struggling with infertility to conceive with ease by creating a fertile foundation within. She is passionate about bringing mind, body, and spirit into balance and alignment in order to nourish yourself optimally for conception to occur. Her aim is for no one to feel alone on their fertility journey.</p><p>Connect with Ashley:</p><p>https://www.instagram.com/ashley_holmes3202/</p><p>https://www.facebook.com/ashley.holmes.3979</p><p>https://www.facebook.com/groups/271957647919481/?ref=share_group_link</p><p>https://vibly.io/expert/ashleyjholmes</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p>]]></description><content:encoded><![CDATA[<p>In this episode of 'Thriving Holistic Practitioner,' we welcome Ashley Holmes, a holistic fertility coach from British Columbia, Canada. Ashley shares her personal journey from being a hot yoga teacher to becoming a fertility coach, spurred by her own struggles with unexplained infertility. She discusses her transition to an online business model during the pandemic, the importance of Ayurveda, and how she intuitively navigated expanding her services. Ashley emphasizes the significance of inner guidance, collaboration with other heart-centered entrepreneurs, and finding your tribe for support. Tune in to learn about her holistic approach to fertility, daily practices for maintaining clarity, and exciting future plans.</p><p>00:00 Welcome and Introduction</p><p>00:24 Ashley Holmes' Journey into Holistic Fertility Coaching</p><p>02:52 The Role of Yoga and Ayurveda in Fertility</p><p>05:38 Transitioning to an Online Business Model</p><p>08:11 Marketing and Building a Community</p><p>11:31 Daily Practices and Personal Insights</p><p>13:53 The Importance of Collaboration</p><p>22:22 Future Plans and Staying True to Your Mission</p><p>29:59 Final Thoughts and How to Connect</p><p>Ashley Holmes Bio- Ashley supports women struggling with infertility to conceive with ease by creating a fertile foundation within. She is passionate about bringing mind, body, and spirit into balance and alignment in order to nourish yourself optimally for conception to occur. Her aim is for no one to feel alone on their fertility journey.</p><p>Connect with Ashley:</p><p>https://www.instagram.com/ashley_holmes3202/</p><p>https://www.facebook.com/ashley.holmes.3979</p><p>https://www.facebook.com/groups/271957647919481/?ref=share_group_link</p><p>https://vibly.io/expert/ashleyjholmes</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/letting-your-intuition-guide-you-in-business-ashley-holmes-inspiring-story]]></link><guid isPermaLink="false">388a5c38-25ac-4595-b044-8ea154416503</guid><itunes:image href="https://artwork.captivate.fm/35a5b87a-331c-4be2-a8ea-f798bb796c7f/BxVLQ91ZnT89ugxDFz0PKgpm.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Wed, 24 Jul 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e65196f-8fd4-4ad2-93aa-61865c0d1261/Ashley-Holmes-THP.mp3" length="30144410" type="audio/mpeg"/><itunes:duration>31:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/25fd6e15-b8c6-4179-9ac9-a6734f45c965/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/25fd6e15-b8c6-4179-9ac9-a6734f45c965/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-7e65196f-8fd4-4ad2-93aa-61865c0d1261.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="Transitioning from in person to virtual coaching: Ashley Holmes&apos; Inspiring Story"><podcast:source uri="https://youtu.be/iS9_Z6yvbjY"/></podcast:alternateEnclosure></item><item><title>Transform Your Wellness Business with Authentic Branding: Sophie K.&apos;s Inspiring Journey</title><itunes:title>Transform Your Wellness Business with Authentic Branding: Sophie K.&apos;s Inspiring Journey</itunes:title><description><![CDATA[<p>Transform Your Wellness Business with Authentic Branding: Sophie K.'s Inspiring Journey</p><p>In this episode of 'Thriving Holistic Practitioner,' host Lindsay welcomes vitality coach Sophie K. from New Zealand. Sophie shares her transformative journey from corporate life to running a successful wellness business. She emphasizes the significance of authentic branding, the power of social media, and the impact of energy and self-care on business growth. Sophie also discusses overcoming fears, utilizing networks, and the importance of aligning business strategies with personal values. Tune in to learn insightful tips and get inspired by Sophie's experiences and strategies to elevate your wellness practice.</p><p>REGISTER FOR THE 3 DAY WORKSHOP AT www.lindsaysutherland.com/organizeyourpractice</p><p>00:00 Introduction and Episode Overview</p><p>01:09 Join Our Wellness Community</p><p>02:06 Meet Sophie K: A Vitality Coach's Journey</p><p>03:49 Overcoming Personal Challenges</p><p>06:17 Discovering Coaching and Career Pivot</p><p>10:23 Building a Coaching Business from Scratch</p><p>20:24 The Importance of Authentic Branding</p><p>30:58 Embracing Energy and Creativity</p><p>38:02 Future Plans and Final Thoughts</p><p>About Sophie - Sophie K is a joy-seeker, an entrepreneur, vitality coach and the founder of The Thrive Guide. She has traveled the world and lived a full life while trying on many hats through her time, including being a mum of two, a business owner and designer. </p><h4>Www.sophiek.co.nz</h4><br><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p>]]></description><content:encoded><![CDATA[<p>Transform Your Wellness Business with Authentic Branding: Sophie K.'s Inspiring Journey</p><p>In this episode of 'Thriving Holistic Practitioner,' host Lindsay welcomes vitality coach Sophie K. from New Zealand. Sophie shares her transformative journey from corporate life to running a successful wellness business. She emphasizes the significance of authentic branding, the power of social media, and the impact of energy and self-care on business growth. Sophie also discusses overcoming fears, utilizing networks, and the importance of aligning business strategies with personal values. Tune in to learn insightful tips and get inspired by Sophie's experiences and strategies to elevate your wellness practice.</p><p>REGISTER FOR THE 3 DAY WORKSHOP AT www.lindsaysutherland.com/organizeyourpractice</p><p>00:00 Introduction and Episode Overview</p><p>01:09 Join Our Wellness Community</p><p>02:06 Meet Sophie K: A Vitality Coach's Journey</p><p>03:49 Overcoming Personal Challenges</p><p>06:17 Discovering Coaching and Career Pivot</p><p>10:23 Building a Coaching Business from Scratch</p><p>20:24 The Importance of Authentic Branding</p><p>30:58 Embracing Energy and Creativity</p><p>38:02 Future Plans and Final Thoughts</p><p>About Sophie - Sophie K is a joy-seeker, an entrepreneur, vitality coach and the founder of The Thrive Guide. She has traveled the world and lived a full life while trying on many hats through her time, including being a mum of two, a business owner and designer. </p><h4>Www.sophiek.co.nz</h4><br><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/does-branding-work]]></link><guid isPermaLink="false">8e365b21-5c31-466e-9e73-a53ad2ae5c00</guid><itunes:image href="https://artwork.captivate.fm/396a9da2-dd1d-48fa-9608-eaea7829072c/VO7lXo2S29hqQOrnVHNySFWm.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Thu, 13 Jun 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e3103815-7f72-4809-aba5-e3ca67a0b68c/Sophie-Kaiser-on-THP.mp3" length="39869370" type="audio/mpeg"/><itunes:duration>41:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:chapters url="https://transcripts.captivate.fm/chapter-e3103815-7f72-4809-aba5-e3ca67a0b68c.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="Transform Your Wellness Business with Authentic Branding: Sophie K.&apos;s Inspiring Journey"><podcast:source uri="https://youtu.be/XEqrzygEgDA"/></podcast:alternateEnclosure></item><item><title>From Patient to Practitioner: How Foot Zoning Transformed Dave Weber&apos;s Life</title><itunes:title>From Patient to Practitioner: How Foot Zoning Transformed Dave Weber&apos;s Life</itunes:title><description><![CDATA[<p>In this episode of 'Thriving, Holistic Practitioners,' host Lindsay Sutherland interviews Dave Weber, the founder of Dave Weber's Foot Zoning in Ogden, Utah. Dave shares his journey from dealing with severe health challenges to finding relief and inspiration through foot zoning. He discusses the pivotal role of his wife in introducing him to natural modalities, his transition from nursing to holistic health, and the establishment of his foot zoning practice. Dave also delves into the importance of online presence and community engagement in building his business, and his plans for future expansion into health coaching and other holistic therapies. Join us to learn more about Dave's inspiring story and his mission to make a difference in people's lives through holistic health practices.</p><p>00:00 Introduction and Guest Welcome</p><p>00:34 Dave Weber's Health Journey</p><p>02:08 Discovering Foot Zoning</p><p>03:00 Transition from Nursing to Foot Zoning</p><p>08:33 Building a Practice in Ogden</p><p>13:30 Marketing Strategies and Client Growth</p><p>17:38 Current Success and Future Plans</p><p>21:21 Expanding Services and Coaching</p><p>27:38 Connecting with Dave Weber</p><p>30:51 Conclusion and Listener Engagement</p><p>Connect with Dave:  <a href="mailto:dwfootzoning@gmail.com" rel="noopener noreferrer" target="_blank">dwfootzoning@gmail.com</a></p><p>SOCIALS - <a href="https://www.facebook.com/DWFOOTZONING" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DWFOOTZONING</a></p><p><a href="https://www.instagram.com/DWFOOTZONING" rel="noopener noreferrer" target="_blank">https://www.instagram.com/DWFOOTZONING</a></p><p><a href="https://youtube.com/@dwfootzoning" rel="noopener noreferrer" target="_blank">https://YouTube.com/@dwfootzoning</a></p><p>Dave Weber Bio: I have been foot zoning for 5 years and love it! I've been married for 9 years to my author-coach wife Kimberly Sechser. I'm a current student at the HomeGrown Herbalist School of Botanical Medicine. We live in Ogden, UT and have been here for 5 years. I'm coaching as well in my business, Dave Weber's Achievement Coaching - specializing in natural healing, but can coach for so many other areas of life because of the foundational Lessons I cover with my clients.</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free]]></description><content:encoded><![CDATA[<p>In this episode of 'Thriving, Holistic Practitioners,' host Lindsay Sutherland interviews Dave Weber, the founder of Dave Weber's Foot Zoning in Ogden, Utah. Dave shares his journey from dealing with severe health challenges to finding relief and inspiration through foot zoning. He discusses the pivotal role of his wife in introducing him to natural modalities, his transition from nursing to holistic health, and the establishment of his foot zoning practice. Dave also delves into the importance of online presence and community engagement in building his business, and his plans for future expansion into health coaching and other holistic therapies. Join us to learn more about Dave's inspiring story and his mission to make a difference in people's lives through holistic health practices.</p><p>00:00 Introduction and Guest Welcome</p><p>00:34 Dave Weber's Health Journey</p><p>02:08 Discovering Foot Zoning</p><p>03:00 Transition from Nursing to Foot Zoning</p><p>08:33 Building a Practice in Ogden</p><p>13:30 Marketing Strategies and Client Growth</p><p>17:38 Current Success and Future Plans</p><p>21:21 Expanding Services and Coaching</p><p>27:38 Connecting with Dave Weber</p><p>30:51 Conclusion and Listener Engagement</p><p>Connect with Dave:  <a href="mailto:dwfootzoning@gmail.com" rel="noopener noreferrer" target="_blank">dwfootzoning@gmail.com</a></p><p>SOCIALS - <a href="https://www.facebook.com/DWFOOTZONING" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DWFOOTZONING</a></p><p><a href="https://www.instagram.com/DWFOOTZONING" rel="noopener noreferrer" target="_blank">https://www.instagram.com/DWFOOTZONING</a></p><p><a href="https://youtube.com/@dwfootzoning" rel="noopener noreferrer" target="_blank">https://YouTube.com/@dwfootzoning</a></p><p>Dave Weber Bio: I have been foot zoning for 5 years and love it! I've been married for 9 years to my author-coach wife Kimberly Sechser. I'm a current student at the HomeGrown Herbalist School of Botanical Medicine. We live in Ogden, UT and have been here for 5 years. I'm coaching as well in my business, Dave Weber's Achievement Coaching - specializing in natural healing, but can coach for so many other areas of life because of the foundational Lessons I cover with my clients.</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/transitioning-from-nursing-to-foot-zoning]]></link><guid isPermaLink="false">2493b632-7020-42eb-9061-e73d1b23e656</guid><itunes:image href="https://artwork.captivate.fm/21e8ec01-642c-4de2-907c-1804d992b798/ZaelHfG0YnnJxPBW4Ka5rnRV.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Thu, 06 Jun 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c3fba9fb-b3cc-4379-a931-c0be7e931125/Dave-Weber-THP.mp3" length="30018946" type="audio/mpeg"/><itunes:duration>31:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:chapters url="https://transcripts.captivate.fm/chapter-c3fba9fb-b3cc-4379-a931-c0be7e931125.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="From Patient to Practitioner: How Foot Zoning Transformed Dave Weber&apos;s Life"><podcast:source uri="https://youtu.be/3cujz_8ooVY"/></podcast:alternateEnclosure></item><item><title>Embracing Change: Aimee Gallo’s Journey moving her Health Coaching Business from Oregon to Spain</title><itunes:title>Embracing Change: Aimee Gallo’s Journey moving her Health Coaching Business from Oregon to Spain</itunes:title><description><![CDATA[<p>In this heartening episode of the Thriving Holistic Podcast, I sit down with Aimee Gallo, a double certified functional nutritionist who made a life-changing decision to move her practice from Oregon to Spain. Aimee, along with her husband and son, sought a better life and found it by embracing a new culture and environment. </p><p>With over 20 years of experience, Aimee shares profound insights into the world of functional nutrition and the invaluable lessons she’s learned throughout her career. She opens up about her decision-making process to relocate, the initial challenges of establishing her practice, and the unique obstacles she now faces in a new country.</p><p>Aimee also delves into the power of joint ventures as an effective strategy for generating leads compared to leveraging social media or paid ads. Her journey is not just about a physical move but a testament to personal growth, resilience, and the pursuit of a fulfilling life.</p><p>Join us as we explore Aimee’s inspiring story, the dynamics of starting fresh in a new country, and the innovative ways she continues to thrive in her practice. This episode is packed with valuable insights for anyone looking to make a significant change in their life or career.</p><p>Tune in for an engaging conversation filled with wisdom, inspiration, and practical advice!</p><p>Watch the 3 Day workshop: Organize Your Practice in this Facebook group (available for a limited time) https://www.facebook.com/groups/2224764301238216</p><p>Aimee Gallo is a double-degreed nutritionist with 20 years experience helping others improve their health through nutrition and lifestyle changes so that they can live a life they love. She is a master strategist and works closely with her clients to find foods that work best for them and overcome the obstacles that hold them back. Her non-judgmental approach helps others cultivate a healthier relationship with food and their bodies while they learn to nourish themselves from the inside out.&nbsp;</p><p><a href="https://www.vibrancenutrition.com" rel="noopener noreferrer" target="_blank">www.vibrancenutrition.com</a></p><p><a href="https://blasphemousnutrition.buzzsprout.com/share" rel="noopener noreferrer" target="_blank">https://blasphemousnutrition.buzzsprout.com/share</a></p><p><a href="https://www.instagram.com/vibrancenutrition/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/vibrancenutrition/</a></p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining...]]></description><content:encoded><![CDATA[<p>In this heartening episode of the Thriving Holistic Podcast, I sit down with Aimee Gallo, a double certified functional nutritionist who made a life-changing decision to move her practice from Oregon to Spain. Aimee, along with her husband and son, sought a better life and found it by embracing a new culture and environment. </p><p>With over 20 years of experience, Aimee shares profound insights into the world of functional nutrition and the invaluable lessons she’s learned throughout her career. She opens up about her decision-making process to relocate, the initial challenges of establishing her practice, and the unique obstacles she now faces in a new country.</p><p>Aimee also delves into the power of joint ventures as an effective strategy for generating leads compared to leveraging social media or paid ads. Her journey is not just about a physical move but a testament to personal growth, resilience, and the pursuit of a fulfilling life.</p><p>Join us as we explore Aimee’s inspiring story, the dynamics of starting fresh in a new country, and the innovative ways she continues to thrive in her practice. This episode is packed with valuable insights for anyone looking to make a significant change in their life or career.</p><p>Tune in for an engaging conversation filled with wisdom, inspiration, and practical advice!</p><p>Watch the 3 Day workshop: Organize Your Practice in this Facebook group (available for a limited time) https://www.facebook.com/groups/2224764301238216</p><p>Aimee Gallo is a double-degreed nutritionist with 20 years experience helping others improve their health through nutrition and lifestyle changes so that they can live a life they love. She is a master strategist and works closely with her clients to find foods that work best for them and overcome the obstacles that hold them back. Her non-judgmental approach helps others cultivate a healthier relationship with food and their bodies while they learn to nourish themselves from the inside out.&nbsp;</p><p><a href="https://www.vibrancenutrition.com" rel="noopener noreferrer" target="_blank">www.vibrancenutrition.com</a></p><p><a href="https://blasphemousnutrition.buzzsprout.com/share" rel="noopener noreferrer" target="_blank">https://blasphemousnutrition.buzzsprout.com/share</a></p><p><a href="https://www.instagram.com/vibrancenutrition/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/vibrancenutrition/</a></p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p><p>Chapters:</p><p>00:00&nbsp;Introduction and Excitement</p><p>01:44&nbsp;Guest Introduction: Aimee Gallo</p><p>03:33&nbsp;Aimee's Journey to Holistic Practice</p><p>06:47&nbsp;Early Career Challenges and Growth</p><p>16:47&nbsp;Navigating Personal and Economic Challenges</p><p>20:11&nbsp;The Power of Endurance and Family Influence</p><p>24:24&nbsp;Parenthood and Career Shifts</p><p>25:42&nbsp;Navigating the Pandemic and Career Transitions</p><p>28:13&nbsp;The Decision to Move to Spain</p><p>30:25&nbsp;Adjusting to Life in Spain</p><p>35:17&nbsp;Building a New Client Base in Europe</p><p>39:40&nbsp;Advice for Aspiring Practitioners</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/functional-nutritionist-aimee-gallos-journey-to-spain]]></link><guid isPermaLink="false">261e2d17-8b0c-4174-920c-75caf10fdb6b</guid><itunes:image href="https://artwork.captivate.fm/560bcd0b-458a-4980-bd9b-471545cb0e86/STKPY9sRiXC3bwhZn8XbHZnA.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Thu, 30 May 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3efea3eb-ef29-4359-9769-06209e64ca3d/How-she-transitioned-her-nutrition-coaching-business-from-the-U.mp3" length="40468388" type="audio/mpeg"/><itunes:duration>42:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:chapters url="https://transcripts.captivate.fm/chapter-3efea3eb-ef29-4359-9769-06209e64ca3d.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="Embracing Change: Aimee Gallo’s Journey moving her Health Coaching Business from Oregon to Spain"><podcast:source uri="https://youtu.be/RluNOfM_1Yc"/></podcast:alternateEnclosure></item><item><title>From Corporate Career to Exotic Retreats: Johanna Godinez&apos;s Blueprint for Thriving Yoga Teachers</title><itunes:title>From Corporate Career to Exotic Retreats: Johanna Godinez&apos;s Blueprint for Thriving Yoga Teachers</itunes:title><description><![CDATA[<p>In this episode of the Thriving Holistic Practitioner Podcast, we sit down with the inspiring Johanna Godinez, the visionary founder of B.A.Y Lifestyle Yoga and Beyond Asana Yoga School. Johanna shares the remarkable story of how she was "gifted" her business after building it for the corporate world—a journey filled with unexpected twists and profound lessons. </p><p>Tune in to hear how Johanna transformed her business into a retreat-focused model based in the serene landscapes of Puerto Rico. She provides invaluable insights for holistic practitioners looking to thrive in their ventures:</p><p>1. <strong>Treat Your Business as a Separate Entity</strong>: Johanna emphasizes the importance of nurturing your business like a child, ensuring it receives the capital, energy, and attention it needs to thrive. She advises practitioners to secure their financial stability before committing fully to their business, highlighting the benefits of having multiple streams of income to reduce pressure.</p><p>2. <strong>Serve Without Neediness</strong>: Johanna teaches the importance of approaching client relationships from a place of genuine service. Ensuring your financial needs are met allows you to work with clients authentically, fostering trust and connection.</p><p>3. <strong>Seek Guidance Early</strong>: Johanna advocates for seeking counsel, especially in the early stages of your business, to set a strong foundation and avoid common pitfalls.</p><p>4. <strong>Mindset Matters</strong>: Maintaining alignment and a positive mindset is crucial in business. Johanna shares practical tips on staying focused and motivated.</p><p>Join Lindsay and Johanna as they share fun anecdotes about their entrepreneurial journeys, discuss overcoming challenges, and offer wisdom to help you thrive as a holistic practitioner. Don't miss this episode filled with actionable insights and inspiring stories!</p><p>About Johanna Godinez: Considered by many to be their personal assistant for life, Johanna Godinez is a businesswoman with an MBA who has spent the last 15 years as human success development coach. Through yoga, meditation and an extensive study on patterns, mindset and the way the mind operates, she was able to completely alter the direction of her life. &nbsp;</p><p>As the Founder of B.A.Y. Lifestyle and Beyond Asana Yoga School, Johanna offers an innovative approach to habit development, personal or professional coaching, and lifestyle transformation; to help you get clear and attract your definition of success to your life.&nbsp;She has developed and systemized ELM- an evolutionary life mapping method which&nbsp;facilitates your self-discovery through inquiry and self-reflection. </p><p>She was crowned Mrs. Puerto Rico Woman of Achievement 2022 and proceeded to win Mrs. US Woman of Achievement 2023 and uses this platform to share her passion for the freedom that the philosophy and lifestyle of yoga have afforded her life.</p><p>Connect with Lindsay: <a href="https://lindsaysutherland.com" rel="noopener noreferrer" target="_blank">https://lindsaysutherland.com</a></p><p>Connect with Johanna Godinez: <a href="https://bay-lifestyle.com/" rel="noopener noreferrer" target="_blank">https://bay-lifestyle.com/</a></p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced...]]></description><content:encoded><![CDATA[<p>In this episode of the Thriving Holistic Practitioner Podcast, we sit down with the inspiring Johanna Godinez, the visionary founder of B.A.Y Lifestyle Yoga and Beyond Asana Yoga School. Johanna shares the remarkable story of how she was "gifted" her business after building it for the corporate world—a journey filled with unexpected twists and profound lessons. </p><p>Tune in to hear how Johanna transformed her business into a retreat-focused model based in the serene landscapes of Puerto Rico. She provides invaluable insights for holistic practitioners looking to thrive in their ventures:</p><p>1. <strong>Treat Your Business as a Separate Entity</strong>: Johanna emphasizes the importance of nurturing your business like a child, ensuring it receives the capital, energy, and attention it needs to thrive. She advises practitioners to secure their financial stability before committing fully to their business, highlighting the benefits of having multiple streams of income to reduce pressure.</p><p>2. <strong>Serve Without Neediness</strong>: Johanna teaches the importance of approaching client relationships from a place of genuine service. Ensuring your financial needs are met allows you to work with clients authentically, fostering trust and connection.</p><p>3. <strong>Seek Guidance Early</strong>: Johanna advocates for seeking counsel, especially in the early stages of your business, to set a strong foundation and avoid common pitfalls.</p><p>4. <strong>Mindset Matters</strong>: Maintaining alignment and a positive mindset is crucial in business. Johanna shares practical tips on staying focused and motivated.</p><p>Join Lindsay and Johanna as they share fun anecdotes about their entrepreneurial journeys, discuss overcoming challenges, and offer wisdom to help you thrive as a holistic practitioner. Don't miss this episode filled with actionable insights and inspiring stories!</p><p>About Johanna Godinez: Considered by many to be their personal assistant for life, Johanna Godinez is a businesswoman with an MBA who has spent the last 15 years as human success development coach. Through yoga, meditation and an extensive study on patterns, mindset and the way the mind operates, she was able to completely alter the direction of her life. &nbsp;</p><p>As the Founder of B.A.Y. Lifestyle and Beyond Asana Yoga School, Johanna offers an innovative approach to habit development, personal or professional coaching, and lifestyle transformation; to help you get clear and attract your definition of success to your life.&nbsp;She has developed and systemized ELM- an evolutionary life mapping method which&nbsp;facilitates your self-discovery through inquiry and self-reflection. </p><p>She was crowned Mrs. Puerto Rico Woman of Achievement 2022 and proceeded to win Mrs. US Woman of Achievement 2023 and uses this platform to share her passion for the freedom that the philosophy and lifestyle of yoga have afforded her life.</p><p>Connect with Lindsay: <a href="https://lindsaysutherland.com" rel="noopener noreferrer" target="_blank">https://lindsaysutherland.com</a></p><p>Connect with Johanna Godinez: <a href="https://bay-lifestyle.com/" rel="noopener noreferrer" target="_blank">https://bay-lifestyle.com/</a></p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/yoga-practitioner-business]]></link><guid isPermaLink="false">d81315ce-ab63-4acb-b43f-e22f185616e8</guid><itunes:image href="https://artwork.captivate.fm/63f528f1-05c9-4f8b-9bdd-3073c7772a64/fdLORSiESaqdNsxEFvppIz_p.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Thu, 23 May 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0689794f-c812-4a2f-bbb7-021c851eeb3c/Johanna-Godinez-ep-8-THP.mp3" length="42999605" type="audio/mpeg"/><itunes:duration>44:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d04462a3-ee09-4e87-9d43-a696b8017b9c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d04462a3-ee09-4e87-9d43-a696b8017b9c/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="From Corporate Career to Exotic Retreats: Johanna Godinez&apos;s Blueprint for Thriving Yoga Teachers"><podcast:source uri="https://youtu.be/_kZCC33IVMU"/></podcast:alternateEnclosure></item><item><title>Scaling Your Wellness Practice: Boost Profits Without More Marketing</title><itunes:title>Scaling Your Wellness Practice: Boost Profits Without More Marketing</itunes:title><description><![CDATA[<p>In this episode of the Thriving Holistic Practitioner podcast, host Lindsay Sutherland, a business consultant, discusses strategies for alternative wellness practitioners to build, grow, and scale their practices sustainably and ethically, without increasing marketing spend. Lindsay shares insights on using existing customer bases to enhance profitability, the importance of mindset in business, and offers a sneak peek into a three-day workshop focused on building systems and automations. The episode features practical tips including creating power offers, upselling, downselling, and raising prices smartly to increase revenue. Lindsay also highlights a case study showing a 50% revenue increase using these strategies and introduces the concept of joint ventures to gain new clients. Additionally, attendees of the workshop can expect to learn about leveraging technology for client follow-ups and maximizing referral business, all aimed at making holistic practices more profitable and impactful.</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p><p>00:00 Welcome to the Thriving Holistic Practitioner Podcast</p><p>01:36 Introducing Today's Focus: Increasing Profit Without More Marketing</p><p>02:05 Personal Anecdote: Embracing Authenticity in Entrepreneurship</p><p>03:13 Reflecting on Your 'Why' as a Practitioner</p><p>05:22 Upcoming Workshop Announcement: Boost Your Business</p><p>07:06 Five Ways to Boost Profitability in Your Practice</p><p>07:39 Deep Dive: Profit Acceleration Audit Case Study</p><p>12:18 The Power of Small Price Increases and Creating Value</p><p>16:24 Leveraging Joint Ventures for Business Growth</p><p>19:28 Closing Thoughts and Workshop Reminder</p>]]></description><content:encoded><![CDATA[<p>In this episode of the Thriving Holistic Practitioner podcast, host Lindsay Sutherland, a business consultant, discusses strategies for alternative wellness practitioners to build, grow, and scale their practices sustainably and ethically, without increasing marketing spend. Lindsay shares insights on using existing customer bases to enhance profitability, the importance of mindset in business, and offers a sneak peek into a three-day workshop focused on building systems and automations. The episode features practical tips including creating power offers, upselling, downselling, and raising prices smartly to increase revenue. Lindsay also highlights a case study showing a 50% revenue increase using these strategies and introduces the concept of joint ventures to gain new clients. Additionally, attendees of the workshop can expect to learn about leveraging technology for client follow-ups and maximizing referral business, all aimed at making holistic practices more profitable and impactful.</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p><p>00:00 Welcome to the Thriving Holistic Practitioner Podcast</p><p>01:36 Introducing Today's Focus: Increasing Profit Without More Marketing</p><p>02:05 Personal Anecdote: Embracing Authenticity in Entrepreneurship</p><p>03:13 Reflecting on Your 'Why' as a Practitioner</p><p>05:22 Upcoming Workshop Announcement: Boost Your Business</p><p>07:06 Five Ways to Boost Profitability in Your Practice</p><p>07:39 Deep Dive: Profit Acceleration Audit Case Study</p><p>12:18 The Power of Small Price Increases and Creating Value</p><p>16:24 Leveraging Joint Ventures for Business Growth</p><p>19:28 Closing Thoughts and Workshop Reminder</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/scaling-your-wellness-practice-boost-profits-without-more-marketing]]></link><guid isPermaLink="false">99940a5e-29dd-4361-ae93-d6109a80aae8</guid><itunes:image href="https://artwork.captivate.fm/d468bc59-f9d9-46d3-b971-7ef9b9ca66d5/NJnV_GbEFILErafwHuZWhXF3.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Thu, 16 May 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9fea7ab9-c31f-44b6-b39c-86bb6fd18c38/How-to-increase-profit-without-increasing-marketing-spend.mp3" length="20255760" type="audio/mpeg"/><itunes:duration>21:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/288cae0a-c2a0-48af-8df7-368f0432054f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/288cae0a-c2a0-48af-8df7-368f0432054f/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-9fea7ab9-c31f-44b6-b39c-86bb6fd18c38.json" type="application/json+chapters"/></item><item><title>Benedict Beaumont Shares His Journey to Building A Global Business</title><itunes:title>Benedict Beaumont Shares His Journey to Building A Global Business</itunes:title><description><![CDATA[<p>In this episode of the Thriving Holistic Practitioner Podcast, host Lindsay interviews Benedict Beaumont, the founder of Breathing Space, who shares his journey from exploring various holistic practices to discovering his passion and purpose through breathwork. Benedict discusses the transformative power of breathwork, his transition into the business aspect of the holistic industry, and the creation of his school that trains facilitators. He emphasizes the importance of financial stability for holistic practitioners and details his innovative approaches to running retreats and online training programs. The conversation also covers the challenges and successes of transitioning his business model due to COVID-19, highlighting the opportunities for personal growth and the impact of living aligned with one's purpose.</p><p>00:00&nbsp;Welcome to the Thriving Holistic Practitioner Podcast</p><p>00:39&nbsp;The Power of Pausing and Breathing Together</p><p>02:05&nbsp;Benedict's Passion for Breathwork and Financial Sustainability in Holistic Practices</p><p>03:56&nbsp;Discovering Breathwork: A Journey of Self-Exploration</p><p>10:11&nbsp;The Transformative Experience of Conscious Connected Breathwork</p><p>11:25&nbsp;From Personal Transformation to Professional Calling</p><p>15:31&nbsp;Building a Successful Retreat Business from Scratch</p><p>22:30&nbsp;Leveraging Retreat Marketplaces for Growth</p><p>26:36&nbsp;Creative Solutions for Retreat Venues</p><p>27:26&nbsp;Discovering Hidden Gems in the French Alps</p><p>29:15&nbsp;A Successful Retreat Business Model</p><p>31:43&nbsp;Pivoting Business Strategies Amidst Life Changes</p><p>33:06&nbsp;Embracing Online Training During COVID-19</p><p>34:42&nbsp;Expanding Impact Through Training Facilitators</p><p>40:19&nbsp;Future Plans and Embracing a Freedom Lifestyle</p><p>46:10&nbsp;Consulting and Supporting Other Visionaries</p><p>49:44&nbsp;The Power of Breathwork and Personal Integrity</p><p>Connect with Benedict - https://www.makesomebreathingspace.com/</p><p>https://www.instagram.com/makesomebreathingspace/ https://www.facebook.com/makesomebreathingspace </p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p>]]></description><content:encoded><![CDATA[<p>In this episode of the Thriving Holistic Practitioner Podcast, host Lindsay interviews Benedict Beaumont, the founder of Breathing Space, who shares his journey from exploring various holistic practices to discovering his passion and purpose through breathwork. Benedict discusses the transformative power of breathwork, his transition into the business aspect of the holistic industry, and the creation of his school that trains facilitators. He emphasizes the importance of financial stability for holistic practitioners and details his innovative approaches to running retreats and online training programs. The conversation also covers the challenges and successes of transitioning his business model due to COVID-19, highlighting the opportunities for personal growth and the impact of living aligned with one's purpose.</p><p>00:00&nbsp;Welcome to the Thriving Holistic Practitioner Podcast</p><p>00:39&nbsp;The Power of Pausing and Breathing Together</p><p>02:05&nbsp;Benedict's Passion for Breathwork and Financial Sustainability in Holistic Practices</p><p>03:56&nbsp;Discovering Breathwork: A Journey of Self-Exploration</p><p>10:11&nbsp;The Transformative Experience of Conscious Connected Breathwork</p><p>11:25&nbsp;From Personal Transformation to Professional Calling</p><p>15:31&nbsp;Building a Successful Retreat Business from Scratch</p><p>22:30&nbsp;Leveraging Retreat Marketplaces for Growth</p><p>26:36&nbsp;Creative Solutions for Retreat Venues</p><p>27:26&nbsp;Discovering Hidden Gems in the French Alps</p><p>29:15&nbsp;A Successful Retreat Business Model</p><p>31:43&nbsp;Pivoting Business Strategies Amidst Life Changes</p><p>33:06&nbsp;Embracing Online Training During COVID-19</p><p>34:42&nbsp;Expanding Impact Through Training Facilitators</p><p>40:19&nbsp;Future Plans and Embracing a Freedom Lifestyle</p><p>46:10&nbsp;Consulting and Supporting Other Visionaries</p><p>49:44&nbsp;The Power of Breathwork and Personal Integrity</p><p>Connect with Benedict - https://www.makesomebreathingspace.com/</p><p>https://www.instagram.com/makesomebreathingspace/ https://www.facebook.com/makesomebreathingspace </p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/building-a-global-coaching-business]]></link><guid isPermaLink="false">86171804-7a6e-424c-97e1-d7c35859c59b</guid><itunes:image href="https://artwork.captivate.fm/093eb72c-fd3e-4e6e-a7a0-bbbae0f09ac5/6RMUd1Si578jldb7tZG-L214.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Thu, 09 May 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/db752a11-9294-4939-a46d-30a0eb3f0812/Benedict-Beaumont-Shares-his-Journey-To-Building-A-Global-Welln.mp3" length="50769884" type="audio/mpeg"/><itunes:duration>52:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1aeb4b18-cdcd-4f59-89cc-49170134732b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1aeb4b18-cdcd-4f59-89cc-49170134732b/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-db752a11-9294-4939-a46d-30a0eb3f0812.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="Benedict Beaumont Shares His Journey to Building A Global Business"><podcast:source uri="https://youtu.be/IECgDXveIdA"/></podcast:alternateEnclosure></item><item><title>How to Confidently Talk About The Financial Aspects Of Your Wellness Program</title><itunes:title>How to Confidently Talk About The Financial Aspects Of Your Wellness Program</itunes:title><description><![CDATA[<p>In this episode of the Thriving Holistic Practitioner Podcast, host and business consultant Lindsay Sutherland offers a special episode derived from a free training for alternative wellness practitioners focused on scaling their businesses. Lindsay introduces an enticing offer for the first 25 members joining the thriving holistic community, promising a $500 profit acceleration service for free. The training covers how to confidently and joyfully discuss the financial aspects of wellness programs, emphasizing mental reframes for mindset shifts, effective conversation strategies, and energy exercises for handling challenging discussions. Participants are encouraged to join the community for full access to this and future trainings, promising insights into avoiding common pitfalls like prejudging client's financial capabilities and overcoming imposter syndrome. Furthermore, Lindsay discusses the importance of conducting market research with your ideal client to ensure accurate pricing and suggests considering a beta program for new offerings. The episode is aimed at wellness, life coaches, and service-based business owners looking to improve their confidence and strategy in sales conversations.</p><p>00:00&nbsp;Welcome to the Thriving Holistic Practitioner Podcast!</p><p>00:16&nbsp;Exclusive Offer: Join the Thriving Holistic Community</p><p>01:33&nbsp;Snapshot of Today's Training: Financial Conversations with Confidence</p><p>02:56&nbsp;Deep Dive into Financial Conversations for Wellness Practitioners</p><p>04:18&nbsp;Reframing Your Mindset Around Sales and Pricing</p><p>08:37&nbsp;Visualizing Success and Overcoming Imposter Syndrome</p><p>12:53&nbsp;Concluding Thoughts and Invitation to Join the Community</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p>]]></description><content:encoded><![CDATA[<p>In this episode of the Thriving Holistic Practitioner Podcast, host and business consultant Lindsay Sutherland offers a special episode derived from a free training for alternative wellness practitioners focused on scaling their businesses. Lindsay introduces an enticing offer for the first 25 members joining the thriving holistic community, promising a $500 profit acceleration service for free. The training covers how to confidently and joyfully discuss the financial aspects of wellness programs, emphasizing mental reframes for mindset shifts, effective conversation strategies, and energy exercises for handling challenging discussions. Participants are encouraged to join the community for full access to this and future trainings, promising insights into avoiding common pitfalls like prejudging client's financial capabilities and overcoming imposter syndrome. Furthermore, Lindsay discusses the importance of conducting market research with your ideal client to ensure accurate pricing and suggests considering a beta program for new offerings. The episode is aimed at wellness, life coaches, and service-based business owners looking to improve their confidence and strategy in sales conversations.</p><p>00:00&nbsp;Welcome to the Thriving Holistic Practitioner Podcast!</p><p>00:16&nbsp;Exclusive Offer: Join the Thriving Holistic Community</p><p>01:33&nbsp;Snapshot of Today's Training: Financial Conversations with Confidence</p><p>02:56&nbsp;Deep Dive into Financial Conversations for Wellness Practitioners</p><p>04:18&nbsp;Reframing Your Mindset Around Sales and Pricing</p><p>08:37&nbsp;Visualizing Success and Overcoming Imposter Syndrome</p><p>12:53&nbsp;Concluding Thoughts and Invitation to Join the Community</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/how-to-confidently-talk-about-the-financial-aspects-of-your-wellness-program]]></link><guid isPermaLink="false">45bd88d9-1f00-4bfe-9612-73cbef55aed8</guid><itunes:image href="https://artwork.captivate.fm/d468bc59-f9d9-46d3-b971-7ef9b9ca66d5/NJnV_GbEFILErafwHuZWhXF3.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Tue, 16 Apr 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/12eb9db1-1b63-46c0-a128-4b1998fc99ca/Cut-for-podcast.mp3" length="13116999" type="audio/mpeg"/><itunes:duration>13:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7d3e50ad-51ff-4b0f-972e-0c4cec90debd/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-12eb9db1-1b63-46c0-a128-4b1998fc99ca.json" type="application/json+chapters"/></item><item><title>Challenging Traditional Western Medicine &amp; Exploring Paradigm Shifting Mindsets with Kate McDowell</title><itunes:title>Challenging Traditional Western Medicine &amp; Exploring Paradigm Shifting Mindsets with Kate McDowell</itunes:title><description><![CDATA[<p>In this episode of Thriving Holistic Practitioners, host Lindsay Sutherland sits down with Kate McDowell, a practitioner who embarked on a holistic health journey following her diagnosis with MS at the age of 22. After finding limited success with conventional treatments, Kate turned to natural health and nutrition, leading to significant improvements in her condition. This experience spurred her to pursue certifications in nutrition and personal training, ultimately helping others with their health challenges. The episode delves into Kate's personal journey, the challenges of starting a holistic health business, and the importance of mindset in entrepreneurship. Kate also discusses the growth of her business, her use of virtual muscle testing, and her aspirations to expand her team and help more people navigate their health journeys in Canada.</p><p>00:00&nbsp;Welcome to Thriving Holistic Practitioners</p><p>00:20&nbsp;Kate McDowell's Journey to Holistic Health</p><p>03:01&nbsp;Challenging Traditional Medicine and Embracing Holistic Approaches</p><p>06:24&nbsp;The Transition from Retail Manager to Holistic Health Practitioner</p><p>09:05&nbsp;Navigating the Entrepreneurial Journey in Holistic Health</p><p>11:27&nbsp;Strategic Insights for Growing a Holistic Health Business</p><p>17:14&nbsp;Expanding the Team and Future Plans</p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Connect with Kate McDowell: www.alignednaturalhealth.com</p><p>https://www.instagram.com/alignednaturalhealth </p><p>Mentioned in this episode:</p><p><strong>Thriving Holistic Practitioner Community Promo</strong></p><p>Explore the Thriving Holistic Practitioner Community for free weekly business trainings with live Q&A. Plus, a special bonus to the first 25 members - A free Profit Acceleration Audit where in one hour I will show you how you can increase your yearly profit by $40k or more. This is valued at $500 because it includes a detailed PDF that outlines the strategies we discuss so you can take immediate action. 
</p>]]></description><content:encoded><![CDATA[<p>In this episode of Thriving Holistic Practitioners, host Lindsay Sutherland sits down with Kate McDowell, a practitioner who embarked on a holistic health journey following her diagnosis with MS at the age of 22. After finding limited success with conventional treatments, Kate turned to natural health and nutrition, leading to significant improvements in her condition. This experience spurred her to pursue certifications in nutrition and personal training, ultimately helping others with their health challenges. The episode delves into Kate's personal journey, the challenges of starting a holistic health business, and the importance of mindset in entrepreneurship. Kate also discusses the growth of her business, her use of virtual muscle testing, and her aspirations to expand her team and help more people navigate their health journeys in Canada.</p><p>00:00&nbsp;Welcome to Thriving Holistic Practitioners</p><p>00:20&nbsp;Kate McDowell's Journey to Holistic Health</p><p>03:01&nbsp;Challenging Traditional Medicine and Embracing Holistic Approaches</p><p>06:24&nbsp;The Transition from Retail Manager to Holistic Health Practitioner</p><p>09:05&nbsp;Navigating the Entrepreneurial Journey in Holistic Health</p><p>11:27&nbsp;Strategic Insights for Growing a Holistic Health Business</p><p>17:14&nbsp;Expanding the Team and Future Plans</p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Connect with Kate McDowell: www.alignednaturalhealth.com</p><p>https://www.instagram.com/alignednaturalhealth </p><p>Mentioned in this episode:</p><p><strong>Thriving Holistic Practitioner Community Promo</strong></p><p>Explore the Thriving Holistic Practitioner Community for free weekly business trainings with live Q&A. Plus, a special bonus to the first 25 members - A free Profit Acceleration Audit where in one hour I will show you how you can increase your yearly profit by $40k or more. This is valued at $500 because it includes a detailed PDF that outlines the strategies we discuss so you can take immediate action. 
</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/overcoming-health-obstacles-through-holistic-practices-with-kate-mcdowell]]></link><guid isPermaLink="false">159cbab4-655c-423e-9a07-c392a31ae020</guid><itunes:image href="https://artwork.captivate.fm/d468bc59-f9d9-46d3-b971-7ef9b9ca66d5/NJnV_GbEFILErafwHuZWhXF3.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Fri, 12 Apr 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/59a0e057-b4e1-47c8-a435-8ea5c70f2c7b/v3Kate-McDowell-HTP-podcast-episode-converted.mp3" length="15524044" type="audio/mpeg"/><itunes:duration>21:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7b9e27ac-a830-4afe-93b5-4b0227f9cebb/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-59a0e057-b4e1-47c8-a435-8ea5c70f2c7b.json" type="application/json+chapters"/></item><item><title>Jose Ibarra: From Exhausted to Empowered - A Holistic Transformation</title><itunes:title>Jose Ibarra: From Exhausted to Empowered - A Holistic Transformation</itunes:title><description><![CDATA[<p>In this interesting episode of 'Thriving Holistic Practitioners', host Lindsay Sutherland sits down with Jose Ibarra, a healthy lifestyle coach from Medford, Oregon. Jose shares his raw and inspiring journey from being overwhelmed and run down, juggling the responsibilities of a single dad, a full-time job, and a DJ business, to embarking on a life-changing path towards holistic health and wellness. Fueled by a heart-wrenching moment with his daughter and his commitment to be the best version of himself, Jose’s story unfolds as one of transformation, resilience, and the power of personal development. Through his narrative, you'll discover the importance of self-belief, the impact of mentorship, and the transformative potential of a committed life. Jose's dedication to holistic living and empowering others through coaching and community building underscores the episode's message of hope, change, and the possibility of rewriting one's story.</p><p>00:00&nbsp;Introduction to Thriving Holistic Practitioners</p><p>00:31&nbsp;Jose Ybarra's Holistic Journey: From Exhaustion to Empowerment</p><p>03:23&nbsp;The Transformation: Losing Weight and Gaining a New Perspective</p><p>04:41&nbsp;Becoming a Coach: The Shift from Direct Sales to Personal Development</p><p>09:29&nbsp;The Power of Personal Connection in Business and Life</p><p>16:45&nbsp;Launching the Committed Life Project: A New Chapter</p><p>21:36&nbsp;Unlocking the Power of Community in Business</p><p>22:08&nbsp;The Magic of Diverse Perspectives</p><p>22:38&nbsp;Building a Vibrant Membership Community</p><p>25:57&nbsp;Embracing Imperfection and Vulnerability</p><p>29:13&nbsp;Future Plans: Podcasts and Personal Growth</p><p>31:15&nbsp;The Synergy of Commitment and Breaking Barriers</p><p>34:54&nbsp;The Journey of Intentional Action</p><p>36:30&nbsp;Overcoming Fear and Embracing Failure</p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Meet Jose, a certified personal trainer, life, and health coach. From overweight and exhausted to thriving, Jose embarked on a transformative journey in 2015, shedding 38 lbs in four months. Inspired by his success, he delved into personal development and embraced CrossFit. Today, Jose leverages his experience to empower others to break through...]]></description><content:encoded><![CDATA[<p>In this interesting episode of 'Thriving Holistic Practitioners', host Lindsay Sutherland sits down with Jose Ibarra, a healthy lifestyle coach from Medford, Oregon. Jose shares his raw and inspiring journey from being overwhelmed and run down, juggling the responsibilities of a single dad, a full-time job, and a DJ business, to embarking on a life-changing path towards holistic health and wellness. Fueled by a heart-wrenching moment with his daughter and his commitment to be the best version of himself, Jose’s story unfolds as one of transformation, resilience, and the power of personal development. Through his narrative, you'll discover the importance of self-belief, the impact of mentorship, and the transformative potential of a committed life. Jose's dedication to holistic living and empowering others through coaching and community building underscores the episode's message of hope, change, and the possibility of rewriting one's story.</p><p>00:00&nbsp;Introduction to Thriving Holistic Practitioners</p><p>00:31&nbsp;Jose Ybarra's Holistic Journey: From Exhaustion to Empowerment</p><p>03:23&nbsp;The Transformation: Losing Weight and Gaining a New Perspective</p><p>04:41&nbsp;Becoming a Coach: The Shift from Direct Sales to Personal Development</p><p>09:29&nbsp;The Power of Personal Connection in Business and Life</p><p>16:45&nbsp;Launching the Committed Life Project: A New Chapter</p><p>21:36&nbsp;Unlocking the Power of Community in Business</p><p>22:08&nbsp;The Magic of Diverse Perspectives</p><p>22:38&nbsp;Building a Vibrant Membership Community</p><p>25:57&nbsp;Embracing Imperfection and Vulnerability</p><p>29:13&nbsp;Future Plans: Podcasts and Personal Growth</p><p>31:15&nbsp;The Synergy of Commitment and Breaking Barriers</p><p>34:54&nbsp;The Journey of Intentional Action</p><p>36:30&nbsp;Overcoming Fear and Embracing Failure</p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Meet Jose, a certified personal trainer, life, and health coach. From overweight and exhausted to thriving, Jose embarked on a transformative journey in 2015, shedding 38 lbs in four months. Inspired by his success, he delved into personal development and embraced CrossFit. Today, Jose leverages his experience to empower others to break through barriers and reach their full potential in all aspects of life.</p><p>www.BreakingBarriers.llc      </p><p>www.TheCommittedLifeProject.com</p><p>@JoseIbarra.Coach on IG / Threads / FB / TikTok /</p><p>Mentioned in this episode:</p><p><strong>Thriving Holistic Practitioner Community Promo</strong></p><p>Explore the Thriving Holistic Practitioner Community for free weekly business trainings with live Q&A. Plus, a special bonus to the first 25 members - A free Profit Acceleration Audit where in one hour I will show you how you can increase your yearly profit by $40k or more. This is valued at $500 because it includes a detailed PDF that outlines the strategies we discuss so you can take immediate action. 
</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/jose-ibarra-from-exhausted-to-empowered-a-holistic-transformation]]></link><guid isPermaLink="false">76a4afd0-c572-45ab-b815-5de22845d894</guid><itunes:image href="https://artwork.captivate.fm/d468bc59-f9d9-46d3-b971-7ef9b9ca66d5/NJnV_GbEFILErafwHuZWhXF3.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Mon, 08 Apr 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/35547cc1-3a62-4807-9e1f-d42b34ced3f9/Jose-Ibarra-THP-ep3.mp3" length="40920754" type="audio/mpeg"/><itunes:duration>42:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/43f51f1e-e078-44cc-be50-784af28c07db/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/43f51f1e-e078-44cc-be50-784af28c07db/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-35547cc1-3a62-4807-9e1f-d42b34ced3f9.json" type="application/json+chapters"/></item><item><title>Navigating the Journey from Functional Nutritionist to Practice Owner with Tami Parker</title><itunes:title>Navigating the Journey from Functional Nutritionist to Practice Owner with Tami Parker</itunes:title><description><![CDATA[<p>Navigating the Journey from Functional Nutritionist to Practice Owner with Tami Parker</p><p>This episode features Tami Parker, a functional nutritionist based in Oregon, who talks about her unconventional path to becoming a nutritionist, her focus on women's health during transitions from perimenopause to postmenopause, and the challenges of starting a practice during the COVID-19 pandemic. She shares insights on the importance of figuring out the legalities of practice in different states, the nuances of insurance, and leveraging social media for business growth. Tami also discusses how imposter syndrome can affect business decisions and the significance of staying authentic to one's values in building a practice. Additionally, she offers tips for new practitioners on navigating the business aspects of their practice, including the benefits of connecting with peers and utilizing resources like the Functional Lawyer for legal advice.</p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Connect with Tami Parker: http://getplantedinhealth.com</p><p>https://www.instagram.com/planted_in_health/</p><p>https://www.linkedin.com/in/tami-parker-ms-cn-cns-ld-6963a427/</p><p>https://www.facebook.com/PlantedInHealth</p><p>00:00 Welcome to Thriving Holistic Practitioner</p><p>00:31 Meet Tami Parker: A Journey into Holistic Nutrition</p><p>02:33 From Corporate to Nutrition: Tami's Career Pivot</p><p>07:49 Building a Practice in the Midst of a Pandemic</p><p>08:18 The Challenges of Starting a Holistic Nutrition Practice</p><p>10:42 Navigating the Business of Holistic Health</p><p>13:18 Personalized Nutrition and Authentic Business Practices</p><p>19:44 Mindset and Overcoming Challenges in Business</p><p>23:19 Embracing Flexibility and Self-Grace in Personal and Professional Life</p><p>24:40 Navigating the Pressures of Social Media and Business</p><p>27:11 Exploring Alternative Marketing Strategies Beyond Social Media</p><p>30:23 The Realities of Influencer Culture and Choosing Education Over Influence</p><p>38:58 Legal Considerations and the Importance of Community Support for Practitioners</p><p>43:16 Closing Thoughts: Openness to Share and Learn</p><p>Mentioned in this episode:</p><p><strong>Thriving Holistic Practitioner Community...]]></description><content:encoded><![CDATA[<p>Navigating the Journey from Functional Nutritionist to Practice Owner with Tami Parker</p><p>This episode features Tami Parker, a functional nutritionist based in Oregon, who talks about her unconventional path to becoming a nutritionist, her focus on women's health during transitions from perimenopause to postmenopause, and the challenges of starting a practice during the COVID-19 pandemic. She shares insights on the importance of figuring out the legalities of practice in different states, the nuances of insurance, and leveraging social media for business growth. Tami also discusses how imposter syndrome can affect business decisions and the significance of staying authentic to one's values in building a practice. Additionally, she offers tips for new practitioners on navigating the business aspects of their practice, including the benefits of connecting with peers and utilizing resources like the Functional Lawyer for legal advice.</p><p>Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success.</p><p>Are you a holistic practitioner ready to take your practice to the next level? Introducing the Thriving Holistic Practitioner Community, your go-to destination for expert guidance and support.</p><p>Join us for weekly live business trainings led by experienced consultant Lindsay Sutherland. Get your burning questions answered and connect with like-minded practitioners who are also on the path to success.</p><p>But wait, there's more! In celebration of our podcast launch, we're gifting the first 25 members a free Profit Acceleration Audit valued at $500! Discover how you can increase your profit by $40K a year without increasing marketing spend. Plus, receive a detailed PDF blueprint outlining actionable strategies.</p><p>Don't miss out on this incredible opportunity. Text HOLISTIC to 55444 now to join the Thriving Holistic Practitioner Community and claim your free profit acceleration audit. Let's thrive together!</p><p>Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diverged from holistic practice, her innate talents and extensive experience have uniquely positioned her to guide others in the field. Lindsay's journey is fueled by a profound desire to combine her expertise in business and marketing with her fascination for holistic modalities. As a consultant, she empowers holistic practitioners to thrive by merging strategic business acumen with holistic principles. </p><p>Connect with Tami Parker: http://getplantedinhealth.com</p><p>https://www.instagram.com/planted_in_health/</p><p>https://www.linkedin.com/in/tami-parker-ms-cn-cns-ld-6963a427/</p><p>https://www.facebook.com/PlantedInHealth</p><p>00:00 Welcome to Thriving Holistic Practitioner</p><p>00:31 Meet Tami Parker: A Journey into Holistic Nutrition</p><p>02:33 From Corporate to Nutrition: Tami's Career Pivot</p><p>07:49 Building a Practice in the Midst of a Pandemic</p><p>08:18 The Challenges of Starting a Holistic Nutrition Practice</p><p>10:42 Navigating the Business of Holistic Health</p><p>13:18 Personalized Nutrition and Authentic Business Practices</p><p>19:44 Mindset and Overcoming Challenges in Business</p><p>23:19 Embracing Flexibility and Self-Grace in Personal and Professional Life</p><p>24:40 Navigating the Pressures of Social Media and Business</p><p>27:11 Exploring Alternative Marketing Strategies Beyond Social Media</p><p>30:23 The Realities of Influencer Culture and Choosing Education Over Influence</p><p>38:58 Legal Considerations and the Importance of Community Support for Practitioners</p><p>43:16 Closing Thoughts: Openness to Share and Learn</p><p>Mentioned in this episode:</p><p><strong>Thriving Holistic Practitioner Community Promo</strong></p><p>Explore the Thriving Holistic Practitioner Community for free weekly business trainings with live Q&A. Plus, a special bonus to the first 25 members - A free Profit Acceleration Audit where in one hour I will show you how you can increase your yearly profit by $40k or more. This is valued at $500 because it includes a detailed PDF that outlines the strategies we discuss so you can take immediate action. 
</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/navigating-the-journey-from-functional-nutritionist-to-practice-owner-with-tami-parker]]></link><guid isPermaLink="false">fd0df376-0c85-4f0f-b184-96ffb7e3b283</guid><itunes:image href="https://artwork.captivate.fm/d468bc59-f9d9-46d3-b971-7ef9b9ca66d5/NJnV_GbEFILErafwHuZWhXF3.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Mon, 08 Apr 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a61af255-cf89-496e-8da2-a1668a73c578/Tami-Parket-THP-ep-2.mp3" length="44578355" type="audio/mpeg"/><itunes:duration>46:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/739fdc28-d1ea-4006-be39-c131a907a856/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-a61af255-cf89-496e-8da2-a1668a73c578.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="Navigating the Journey from Functional Nutritionist to Practice Owner with Tami Parker"><podcast:source uri="https://youtu.be/tNLlbIXMK-I"/></podcast:alternateEnclosure></item><item><title>What can you expect from the Thriving Holistic Practitioner Podcast AND Meet Your Host Lindsay Sutherland.</title><itunes:title>What can you expect from the Thriving Holistic Practitioner Podcast AND Meet Your Host Lindsay Sutherland.</itunes:title><description><![CDATA[<p>Welcome to Thriving Holistic Practitioner! This podcast is dedicated to holistic practitioners seeking sustainable growth and peace of mind. If you're ready to scale your practice while eradicating burnout and confusion, join us on a journey to holistic success. Led by Lindsay Sutherland, our expert insights and community support will empower you to thrive in your practice. </p><p>Explore the Thriving Holistic Practitioner Community for free weekly business trainings with live Q&amp;A. Plus, a special bonus to the first 25 members - A free Profit Acceleration Audit where in one hour I will show you how you can increase your yearly profit by $40k or more. This is valued at $500 because it includes a detailed PDF that outlines the strategies we discuss so you can take immediate action. </p><p>Text HOLISTIC to 55444 or Visit https://bit.ly/4aDjqSS to start your journey today!</p><p>Meet Lindsay Sutherland, a dynamic business and marketing consultant deeply passionate about holistic modalities. With a career rooted in strategic business guidance, Lindsay's journey took a unique turn towards holistic practice. Combining her love for business with her fascination for holistic modalities, Lindsay consults with practitioners, offering a holistic approach to business growth. Her signature program, Pathway to Thrive Mastermind, embodies this ethos, empowering practitioners to scale sustainably while finding peace of mind. Learn more about Lindsay and her transformative program at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGhpZjAwN3VUd2k1Nzl4UGVJeGt6X0gyaVc4d3xBQ3Jtc0trQnN4a0tDR0pvM3ZHY1ZUTWQyMmF3T250RUZoSVBjQVNtNmlkNGdpb1p3eXpDejlrcUUzZkN5Qy1BRVNHM3k4eDZJTjROXzhGczVESGxIekFrOF9YS0N4QWR0cnFjRjc1aVJWM2F6RW5Gb1FHNUdMcw&amp;q=https%3A%2F%2Flindsaysutherland.com%2Fpathwaytothrive&amp;v=c39XiTnRf2g" rel="noopener noreferrer" target="_blank">https://lindsaysutherland.com/pathway...</a>.</p><p>Mentioned in this episode:</p><p><strong>Thriving Holistic Practitioner Community Promo</strong></p><p>Explore the Thriving Holistic Practitioner Community for free weekly business trainings with live Q&A. Plus, a special bonus to the first 25 members - A free Profit Acceleration Audit where in one hour I will show you how you can increase your yearly profit by $40k or more. This is valued at $500 because it includes a detailed PDF that outlines the strategies we discuss so you can take immediate action. 
</p>]]></description><content:encoded><![CDATA[<p>Welcome to Thriving Holistic Practitioner! This podcast is dedicated to holistic practitioners seeking sustainable growth and peace of mind. If you're ready to scale your practice while eradicating burnout and confusion, join us on a journey to holistic success. Led by Lindsay Sutherland, our expert insights and community support will empower you to thrive in your practice. </p><p>Explore the Thriving Holistic Practitioner Community for free weekly business trainings with live Q&amp;A. Plus, a special bonus to the first 25 members - A free Profit Acceleration Audit where in one hour I will show you how you can increase your yearly profit by $40k or more. This is valued at $500 because it includes a detailed PDF that outlines the strategies we discuss so you can take immediate action. </p><p>Text HOLISTIC to 55444 or Visit https://bit.ly/4aDjqSS to start your journey today!</p><p>Meet Lindsay Sutherland, a dynamic business and marketing consultant deeply passionate about holistic modalities. With a career rooted in strategic business guidance, Lindsay's journey took a unique turn towards holistic practice. Combining her love for business with her fascination for holistic modalities, Lindsay consults with practitioners, offering a holistic approach to business growth. Her signature program, Pathway to Thrive Mastermind, embodies this ethos, empowering practitioners to scale sustainably while finding peace of mind. Learn more about Lindsay and her transformative program at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGhpZjAwN3VUd2k1Nzl4UGVJeGt6X0gyaVc4d3xBQ3Jtc0trQnN4a0tDR0pvM3ZHY1ZUTWQyMmF3T250RUZoSVBjQVNtNmlkNGdpb1p3eXpDejlrcUUzZkN5Qy1BRVNHM3k4eDZJTjROXzhGczVESGxIekFrOF9YS0N4QWR0cnFjRjc1aVJWM2F6RW5Gb1FHNUdMcw&amp;q=https%3A%2F%2Flindsaysutherland.com%2Fpathwaytothrive&amp;v=c39XiTnRf2g" rel="noopener noreferrer" target="_blank">https://lindsaysutherland.com/pathway...</a>.</p><p>Mentioned in this episode:</p><p><strong>Thriving Holistic Practitioner Community Promo</strong></p><p>Explore the Thriving Holistic Practitioner Community for free weekly business trainings with live Q&A. Plus, a special bonus to the first 25 members - A free Profit Acceleration Audit where in one hour I will show you how you can increase your yearly profit by $40k or more. This is valued at $500 because it includes a detailed PDF that outlines the strategies we discuss so you can take immediate action. 
</p>]]></content:encoded><link><![CDATA[https://thriving-holistic-practitioner.captivate.fm/episode/what-can-you-expect-from-the-thriving-holistic-practitioner-podcast-and-meet-your-host-lindsay-sutherland-]]></link><guid isPermaLink="false">ffbe82ae-e08c-43e4-bdf2-4da2c702f480</guid><itunes:image href="https://artwork.captivate.fm/d468bc59-f9d9-46d3-b971-7ef9b9ca66d5/NJnV_GbEFILErafwHuZWhXF3.jpg"/><dc:creator><![CDATA[Lindsay Sutherland]]></dc:creator><pubDate>Mon, 08 Apr 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/25711ad1-8cd3-4ad0-9cdb-36e5fe3c3b54/THP-ept1.mp3" length="12516706" type="audio/mpeg"/><itunes:duration>13:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lindsay Sutherland</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e8d7c6bf-5543-4196-afc3-b126f98d2bfe/index.html" type="text/html"/></item></channel></rss>