Thanks for watching & listening 🫶🏼

Time Stamps:

00:00 I'm back like I never left

04:00 Now What?

08:00 Forced to surrender my old self and way of life

12:00 What I WAS doing stopped working

16:30 Dealing with my anxiety

21:00 God helps the "poor"

25:00 An hour walk is a difference maker LONG TERM

29:00 Recognizing I was afraid

32:00 It's normal to question where you're at in life and where you're going

36:00 Shedding your old skin

40:00 My achievements became my identity

44:00 Who's Ashley now?

47:00 God's in control

50:00 Easing the pressure I put on myself

Time Stamps:

00:00 Introducing this episode’s SPECIAL guest 💜

04:00 Appreciative of life because of the struggle

09:00 finding a balance with your business

15:00 always be open to learning from others

19:00 doing the leg work vs asking how to do it

25:00 dealing with success early on in your business

32:00 the importance of decompressing

39:00 follow your vision

47:00 belief goes a long way

59:00 making your place of business welcoming

Special thanks to all my friends who've been reaching out to check in on me 💜

time stamps:

00:00 I haven’t been feeling motivated

05:00 feeling like a hamster on a wheel

12:00 I’ve been feeling so alone

24:00 appreciating the people checking in on me

28:00 the moments things cracked

40:00 Showing up when I didn’t feel like it

46:00 feeling farther away in my faith

50:00 feeling my spark come back

Time Stamps:

00:00 Me and my community’s reality

06:00 The sacrifices my parents made allow me to be in this position

11:00 “They should’ve come in the right way”

16:00 The Media is instilling fear

19:00 Upholding the law

26:30 Business are hurting

31:00 Working through the fear

35:00 Mentally exhausted

38:00 First Gen reality

41:00 ICE Agents not showing themselves

43:00 Praying for you guys

We hope this episode touched at least one person out there that may have needed it 🤞🏼

God Bless You All!

Time Stamps:

00:00 Introducing our special guest Matt Balane

03:40 Studying Theology in NorCal for his Bachelor’s Degree

07:00 Seeing different sides of God

09:15 Meeting my wife

15:00 The deconstruction of my Faith

20:00 God is near to those who are crushed in spirit

23:30 Experiencing the worst in people

25:30 Resenting God

30:00 The light at the end of the tunnel

36:00 Outlets that get your through your grief

43:00 Where my life stands today

52:00 Addressing the parts of you that are broken

I hope you can take something I said on this podcast episode and use it in your own life! As always tune in for the transparency 💜

Time Stamps:

00:00 Introducing this episode’s topic

02:30 Constantly realigning yourself and moving forward

04:00 For the record

08:30 Abandonment issues

12:00 Romanticizing

17:00 Anything done in the dark comes to light

20:00 Why is love taken from us?

25:00 Transparency

29:00 Why are you always being manipulated?

33:00 Reoccurring pain

37:00 Why didn’t I see the signs?

41:00 A Wolf in sheep’s clothing

God Bless You 🤍

TIME STAMPS:

00:00 Pastor of Broken Hearts Ministry Introduction

04:00 How you respond in times of crisis, is the real you.

07:45 Our community before and after difficult times

12:20 Forgiveness

19:00 Envy lives in all of us

25:00 Give as much as you ask for

34:00 The Black Sheep

38:00 The people behind the service

41:50 Women Pastors don’t exist

50:00 We don’t want to pay the price like Jesus

54:00 God’s first lesson to me

I hope you enjoy this special episode 💜

Time Stamps:

00:00 Introducing our special guest

07:00 Learning to have compassion for your parents

11:00 Getting my mom to go to therapy 

14:00 Neighbor tried to assault me

20:00 Stop trying to change your partner

27:00 Disliking myself

29:00 I didn’t feel like I belonged in my own family

37:00 Give yourself grace

40:00 What is underneath the success?

44:00 Why I started merch

54:00 Trial

1:01:00 The Window Jumper

1:09:00 Embracing the good and the bad

I hope you enjoyed and were able to resonate with this episode's message 💜

Time Stamps:

00:00 HAPPY NEW YEARS 🎉

01:00 YEAR 2 OF TODO EN VIDA

05:00 Fixing the problem

08:00 Accepting the problem

13:00 Focusing on the cup half full

17:00 My breakup story time 

23:00 Fixing my mental health

30:00 Pouring into myself

40:00 Feeling like every day is promised

I hope you enjoy this special episode and the last of the year 🤍 See you in 2025 🥂

Thank you for tuning in and coming along with me on this journey, it means the world 🌍

Time Stamps:

00:00 Where have I been?

05:00 Gift giving

11:00 Family during the holidays

16:00 those PJ sets aren’t worth it

20:00 Holiday grief from the losing of loved ones

25:00 Persevere through the tough times in life

32:00 Relying on faith

Hope you enjoyed this very personal episode 💜

TIME STAMPS:

00:00 INTRO

01:00 DEFINITION OF CODEPENDENCY

03:00 GETTING TO THE ROOT CAUSE

06:00 WHY CAN’T I LET GO

12:00 WORDS VS ACTIONS

15:00 TRYING TO GIVE IT ANOTHER SHOT

22:00 CODEPENDENCY IN PARENTS

30:00 WOMENS INTUTION

35:00 LEARNING AS YOU GO

38:00 CLOCK NEVER TICKS BACKWARD

40:00 DON’T LET THE WORLD CHANGE YOU

00:00 Independent women in this day and age

07:00 50/50?

12:00 Letting go of control

21:00 Who do you want?

28:00 When do you know?

36:00 The List

45:00 All Gas No Brakes

49:00 You have to know what you want

55:00 Still learning

Thank you for listening 💜 If you haven't already please leave a review on whatever platform you're listening on 🌟

00:00 Creating a more livable work life

09:00 Appreciate your clients ALWAYS

24:00 It took me 3 years to learn this

26:00 Beauty School is INSANE

28:00 Providing for my family

37:00 Taking a vacation is difficult

thank you for watching and I hope you enjoy this episode on the beauty industry/work life 💜

thank you for your patience as well, I'm back from vacation so we're getting back on schedule 🤭

00:00 How the Beauty Industry has changed over the years

10:00 False women empowerment in the industry

18:00 Regrouping after closing a business

25:00 Scheduling you time

40:00 Keep things off social media 

Make sure to follow HerizonPod & Latinas Empoderadas on Instagram, TikTok & YouTube!

Thank you for listening to this special episode 🤍

00:00 My brother having a front row seat to life’s difficulties

04:00 us living in different states

08:00 him seeing my progress over the years

10:00 did I set a good example?

14:00 watching my marriage fall apart

20:00 being apart from a parent

25:00 having limited finances growing up

33:00 Texas VS Cali

36:00 Born in the middle of struggle

41:00 his question for me

thanks for listening 💜

00:00 Not having a back up plan

04:00 God’s timing

14:00 Overwhelming ourselves

20:00 Learning how to say no

23:00 Having nothing to fall back on

26:00 Scary moment in life

32:00 Motherhood’s struggles & beauties

Enjoy 💜

00:00 Self Sabotaging your way through relationships

09:00 nitpicking your way through things

22:00 surround yourself with people who hold you accountable

27:00 hold YOURSELF accountable

32:00 hold onto good people

36:00 being gracious with everyone

enjoy 🤍

00:00  the hard situations we endure in childhood

05:00 not having that support growing up

16:00 trying not to judge

22:00 persevering through tough situations 

32:00 being nurturing as an adult

39:00 being aware & coping mechanisms

enjoy 💜

00:00 Don’t try too hard and be ORGANIC

09:00 live in the moment

14:00 having thick skin online

20:00 how i got into social media 

27:00 be mindful of your online presence

35:00 being grateful for social media changing my life

thanks for listening 💜

00:00 learning to forgive in three different kinds of relationships (family, partner & friendships)

02:00 forgiveness in friendships

04:00 forgiveness in family

07:00 forgiveness in relationships

14:00 forgiveness is for yourself

18:00 staying in a relationship too long

24:00 revenge is not needed

29:00 pray for those who’ve hurt you

thank you for listening 💜

00:00 when did you know that you wanted to go into entrepreneurship

11:00 struggling through figuring it out YOUR way

16:00 perfecting your craft

23:00 blessings in the redirection

27:30 working through grief

33:00 how did the hell did our parents do it?!

39:30 ICE coming for my Dad when I was young…

50:00 getting through school when life at home is complicated

thanks for listening 💜

00:00 introducing Lenna & Brookelyn of SomethingForThatAss Podcast

07:00 losing friends while leveling up

14:00 social media breaks

18:00 reflecting on our younger selves

28:00 leveling up in life

34:00 high school haters still hating

42:00 a full circle moment

thanks for listening 💜

00:00 Registering my LLC & taking only CASH

19:00 first job experience changing my perspective & 50 30 20 Rule

27:00 getting kicked out & experiencing homelessness

34:00 Self Employment life

38:00 Trademarks

thanks for listening 💜

00:00  validation through materialism & attracting the wrong people 

10:00 in a season of isolation 

20:00 God’s timing is perfect 

30:00 choosing the right life partner & not settling 

40:00 learning what you’re willing to accept and not accept 

thanks for listening 💜

00:00 Her late husband Jose Perez

09:00 the 2nd partner

16:00 finding yourself

23:00 my purpose in life

31:00 being without my kids at this point in my life

37:00 i’ll always be a Perez

40:00 Jose’s legacy continues

00:00 introducing our FIRST special guest @chula.eve

03:00 starting her business in her ROOM

07:00 how has your hardship allowed you to grown in life?

10:00 GIFT UNBOXING ALL FROM LATINO OWNED SMALL BUSINESSES

14:00 learning nails on YouTube and tiktok 

23:00 juggling a job and becoming a nail tech

29:00 investing in yourself and being smart with your money 

34:50 nail techs are underpaid and undervalued

39:00 firing clients…

00:00 Why the name of this Podcast?

03:00 A Conversation with God

15:00 Juggling too much at once…

30:00 Pour into YOURSELF

37:00 Live Life with Purpose