<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/trevor-kruder/" rel="self" type="application/rss+xml"/><title><![CDATA[Trevor Kruder]]></title><podcast:guid>72b3c0d6-ec4b-54ae-909e-11415e300c8c</podcast:guid><lastBuildDate>Thu, 03 Sep 2026 19:30:29 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Trevor Kruder]]></copyright><managingEditor>Trevor Kruder</managingEditor><itunes:summary><![CDATA[Truth about peptides and performance for people who do the work.]]></itunes:summary><image><url>https://artwork.captivate.fm/89e5d414-a212-4dc8-8c47-152988d7afbb/tk-podcast-cover3.jpg</url><title>Trevor Kruder</title><link><![CDATA[https://www.trevorkruder.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/89e5d414-a212-4dc8-8c47-152988d7afbb/tk-podcast-cover3.jpg"/><itunes:owner><itunes:name>Trevor Kruder</itunes:name></itunes:owner><itunes:author>Trevor Kruder</itunes:author><description>Truth about peptides and performance for people who do the work.</description><link>https://www.trevorkruder.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Truth about peptides and performance for people who do the work.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>serial</itunes:type><itunes:category text="Education"></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Science"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Peptide testing, sourcing, research, and regulation talk with Brande Roderick</title><itunes:title>Peptide testing, sourcing, research, and regulation talk with Brande Roderick</itunes:title><description><![CDATA[<p>Brande Roderick joins me for an open conversation about peptides, health, and what is happening behind the scenes of this growing industry.</p><p></p><p>We break down the recent regulatory discussion around peptide compounding, why FDA approval and permission to compound are not the same thing, and why proper sourcing and batch testing matter.</p><p></p><p>Brande also shares her personal experience with different compounds, what she liked and did not like, while we explore emerging research around brain health, skin, hair, women’s health, kidney research, longevity, and the next generation of peptide based products.</p><p></p><p>We also step outside the science to talk about Baywatch, filmmaking, Hollywood, music, and what Brande is working on next.</p><p></p><p>You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.</p><p></p><p>Segments Discussed:</p><p>00:00 Welcome &amp; Brande Roderick</p><p>02:26 Peptide Regulation &amp; Recent FDA Discussions</p><p>05:35 How the Peptide Market Changed</p><p>06:40 What It Takes to Move Peptides Forward</p><p>08:43 FDA Approval vs Compounding Access</p><p>09:49 Why Safe Peptide Sourcing Matters</p><p>11:27 Testing, Sterility &amp; Quality Control</p><p>22:22 Brande’s Peptide Journey</p><p>24:30 Brain Health &amp; Peptide Research</p><p>27:36 What’s Next in Peptide Research</p><p>28:31 Skin &amp; Cosmetic Peptide Research</p><p>30:39 New Peptide Based Product Development</p><p>37:51 Peptides That Didn’t Work for Brande</p><p>45:50 Peptides, Exosomes &amp; Skin Care</p><p>48:04 Hair Growth Research &amp; Development</p><p>50:40 Oral Health &amp; Peptide Research</p><p>51:47 Why Testing Comes Before Launch</p><p>54:33 Women’s Health &amp; Menopause Research</p><p>54:51 Kidney &amp; Klotho Research</p><p>56:35 Longevity &amp; Healthy Aging</p><p></p><p>You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.</p><p></p><p>Want to stay ahead of what’s happening in peptides? Subscribe for more research, industry updates, and honest conversations.</p><p></p><p>Follow Trevor for more:</p><p>Instagram → /trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → /trevorkruder</p><p>TikTok → /trevorkruderofficial</p><p>LinkedIn → /trevor-kruder-064601334</p>]]></description><content:encoded><![CDATA[<p>Brande Roderick joins me for an open conversation about peptides, health, and what is happening behind the scenes of this growing industry.</p><p></p><p>We break down the recent regulatory discussion around peptide compounding, why FDA approval and permission to compound are not the same thing, and why proper sourcing and batch testing matter.</p><p></p><p>Brande also shares her personal experience with different compounds, what she liked and did not like, while we explore emerging research around brain health, skin, hair, women’s health, kidney research, longevity, and the next generation of peptide based products.</p><p></p><p>We also step outside the science to talk about Baywatch, filmmaking, Hollywood, music, and what Brande is working on next.</p><p></p><p>You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.</p><p></p><p>Segments Discussed:</p><p>00:00 Welcome &amp; Brande Roderick</p><p>02:26 Peptide Regulation &amp; Recent FDA Discussions</p><p>05:35 How the Peptide Market Changed</p><p>06:40 What It Takes to Move Peptides Forward</p><p>08:43 FDA Approval vs Compounding Access</p><p>09:49 Why Safe Peptide Sourcing Matters</p><p>11:27 Testing, Sterility &amp; Quality Control</p><p>22:22 Brande’s Peptide Journey</p><p>24:30 Brain Health &amp; Peptide Research</p><p>27:36 What’s Next in Peptide Research</p><p>28:31 Skin &amp; Cosmetic Peptide Research</p><p>30:39 New Peptide Based Product Development</p><p>37:51 Peptides That Didn’t Work for Brande</p><p>45:50 Peptides, Exosomes &amp; Skin Care</p><p>48:04 Hair Growth Research &amp; Development</p><p>50:40 Oral Health &amp; Peptide Research</p><p>51:47 Why Testing Comes Before Launch</p><p>54:33 Women’s Health &amp; Menopause Research</p><p>54:51 Kidney &amp; Klotho Research</p><p>56:35 Longevity &amp; Healthy Aging</p><p></p><p>You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.</p><p></p><p>Want to stay ahead of what’s happening in peptides? Subscribe for more research, industry updates, and honest conversations.</p><p></p><p>Follow Trevor for more:</p><p>Instagram → /trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → /trevorkruder</p><p>TikTok → /trevorkruderofficial</p><p>LinkedIn → /trevor-kruder-064601334</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">96ec7183-836c-4367-958e-70bf2d612074</guid><itunes:image href="https://artwork.captivate.fm/8a40792a-bab6-4af7-a533-b1aa35b4fcc1/Captivate-Episode-xx-Placeholders-1.png"/><pubDate>Thu, 03 Sep 2026 12:20:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/96ec7183-836c-4367-958e-70bf2d612074.mp3" length="35201153" type="audio/mpeg"/><itunes:duration>58:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 18: Peptide testing, sourcing, research, and regulation talk with Brande Roderick"><podcast:source uri="https://youtu.be/e4ck-nQckZk"/></podcast:alternateEnclosure></item><item><title>Klotho &amp; FLGR242 Explained: The Science Behind the Next Generation of Peptides</title><itunes:title>Klotho &amp; FLGR242 Explained: The Science Behind the Next Generation of Peptides</itunes:title><description><![CDATA[<p>What really separates serious peptide science from hype? </p><p></p><p>In Episode 17, Trevor Kruder sits down with biochemical researcher Mike Farber and peptide industry attorney Kaveh Newmen for an in-depth conversation about Klotho, FLGR242, peptide development, manufacturing, testing, stability, and the future of peptide research. Mike also shares his background in biochemical research and discusses the work that led him to study Klotho. </p><p></p><p>They break down the differences between peptides and larger proteins, explain why three-dimensional protein structure matters, and discuss why confirming an amino acid sequence alone does not prove that a complex protein will function as intended. The conversation also explores receptor binding, manufacturing complexity, and the additional testing required for larger proteins. </p><p></p><p>You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com. </p><p></p><p>Segments Discussed: </p><p></p><p>00:00 Introduction to Mike Farber &amp; Kaveh </p><p>01:25 Mike Farber’s Biochemical Research Background </p><p>03:13 Why Peptide Half-Life Matters </p><p>04:25 Albumin-Binding Technology Explained </p><p>06:16 Why Some Peptides Have Shorter Half-Lives </p><p>09:12 Long-Acting Protein Research </p><p>14:55 Klotho, Brain Research &amp; Fertility Discussion </p><p>19:41 Trevor Shares Personal News </p><p>30:21 Peptides vs. Proteins Explained </p><p>32:26 How Complex Proteins Are Manufactured </p><p>35:01 Why Purity Alone Does Not Tell the Whole Story </p><p>39:00 Why Peptide Testing Matters </p><p>44:01 The Cost of Doing Research Properly </p><p>47:28 FLGR242 Discussion Begins </p><p>54:50 Favorite Peptides &amp; Proteins by Category </p><p>58:12 Brain Research &amp; VIP </p><p>01:02:14 Brain Peptides &amp; Personal Favorites </p><p>01:16:21 Peptide Blends &amp; Stability Testing </p><p>01:18:25 The Future of Oral Peptides </p><p>01:19:31 Human Trials &amp; Bioavailability Research </p><p>01:31:36 Delivery Technology &amp; Bioavailability </p><p>01:39:25 What Comes Next in Peptide Research </p><p>01:40:09 Closing Thoughts </p><p></p><p>What stood out to you most from this conversation? Drop your thoughts in the comments, and subscribe for more deep dives into peptide science. </p><p></p><p>You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com. </p><p></p><p>Follow Trevor for more: </p><p></p><p>Instagram → /trevorkruder </p><p>Website → https://www.trevorkruder.com </p><p>Facebook → /trevorkruder </p><p>TikTok → /trevorkruderofficial </p><p>LinkedIn → /trevor-kruder-064601334</p>]]></description><content:encoded><![CDATA[<p>What really separates serious peptide science from hype? </p><p></p><p>In Episode 17, Trevor Kruder sits down with biochemical researcher Mike Farber and peptide industry attorney Kaveh Newmen for an in-depth conversation about Klotho, FLGR242, peptide development, manufacturing, testing, stability, and the future of peptide research. Mike also shares his background in biochemical research and discusses the work that led him to study Klotho. </p><p></p><p>They break down the differences between peptides and larger proteins, explain why three-dimensional protein structure matters, and discuss why confirming an amino acid sequence alone does not prove that a complex protein will function as intended. The conversation also explores receptor binding, manufacturing complexity, and the additional testing required for larger proteins. </p><p></p><p>You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com. </p><p></p><p>Segments Discussed: </p><p></p><p>00:00 Introduction to Mike Farber &amp; Kaveh </p><p>01:25 Mike Farber’s Biochemical Research Background </p><p>03:13 Why Peptide Half-Life Matters </p><p>04:25 Albumin-Binding Technology Explained </p><p>06:16 Why Some Peptides Have Shorter Half-Lives </p><p>09:12 Long-Acting Protein Research </p><p>14:55 Klotho, Brain Research &amp; Fertility Discussion </p><p>19:41 Trevor Shares Personal News </p><p>30:21 Peptides vs. Proteins Explained </p><p>32:26 How Complex Proteins Are Manufactured </p><p>35:01 Why Purity Alone Does Not Tell the Whole Story </p><p>39:00 Why Peptide Testing Matters </p><p>44:01 The Cost of Doing Research Properly </p><p>47:28 FLGR242 Discussion Begins </p><p>54:50 Favorite Peptides &amp; Proteins by Category </p><p>58:12 Brain Research &amp; VIP </p><p>01:02:14 Brain Peptides &amp; Personal Favorites </p><p>01:16:21 Peptide Blends &amp; Stability Testing </p><p>01:18:25 The Future of Oral Peptides </p><p>01:19:31 Human Trials &amp; Bioavailability Research </p><p>01:31:36 Delivery Technology &amp; Bioavailability </p><p>01:39:25 What Comes Next in Peptide Research </p><p>01:40:09 Closing Thoughts </p><p></p><p>What stood out to you most from this conversation? Drop your thoughts in the comments, and subscribe for more deep dives into peptide science. </p><p></p><p>You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com. </p><p></p><p>Follow Trevor for more: </p><p></p><p>Instagram → /trevorkruder </p><p>Website → https://www.trevorkruder.com </p><p>Facebook → /trevorkruder </p><p>TikTok → /trevorkruderofficial </p><p>LinkedIn → /trevor-kruder-064601334</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">cdc608c2-323a-4c4c-b53c-c0b3cc277105</guid><itunes:image href="https://artwork.captivate.fm/5043446d-fec7-45c0-b66b-c25abe7381b1/Captivate-Episode-xx-Placeholders-1.png"/><pubDate>Fri, 21 Aug 2026 19:45:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/cdc608c2-323a-4c4c-b53c-c0b3cc277105.mp3" length="144661870" type="audio/mpeg"/><itunes:duration>01:40:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 17: Klotho &amp; FLGR242 Explained: The Science Behind the Next Generation of Peptides"><podcast:source uri="https://youtu.be/41qHM4EU6EI"/></podcast:alternateEnclosure></item><item><title>The Truth About Peptides: Testing, Manufacturing, Safety &amp; the Future</title><itunes:title>The Truth About Peptides: Testing, Manufacturing, Safety &amp; the Future</itunes:title><description><![CDATA[<p>Peptides are everywhere, but how much do people really understand about what happens behind the scenes? </p><p></p><p>Trevor Kruder sits down with Michael Sheffer and Max Plasencia to discuss peptide research, bodybuilding, manufacturing, third party testing, quality control, regulation, and misinformation online. </p><p></p><p>Michael Sheffer is a peptide expert, clinical consultant, WBFF Pro, IFBB Professional Men’s Physique athlete, and 2019 Mr. Canada champion. With 14+ years in health coaching, Mike combines an engineering background with evidence-based strategies to support health, performance, recovery, and longevity.</p><p></p><p>Max Plasencia is a lifestyle optimization expert, entrepreneur, coach, and media personality with 20+ years of experience in fitness, nutrition, performance, and transformation. As the founder of Prime Longevity Protocol and Lifestyle Editor at Digital Muscle, Max helps individuals improve their health, physique, energy, and performance through practical, personalized strategies.</p><p></p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com  </p><p></p><p>Segments Discussed: </p><p>00:00 Introduction </p><p>03:20 Meet Michael Sheffer and Max Plasencia</p><p>05:00 Mike's Journey into Health and Fitness </p><p>10:41 How Mike and Max Got into Peptides </p><p>13:43 Looking Beyond the Most Talked About Peptides </p><p>21:52 Max's Fitness and Bodybuilding Story </p><p>27:50 Why Coaching and Guidance Still Matter </p><p>32:13 Peptides Are a Tool, Not the Whole Strategy </p><p>38:15 The Follistatin Conversation </p><p>44:59 Earlier Generations of Follistatin Research </p><p>46:33 Peptide Stability and Degradation </p><p>54:02 New Approaches to Follistatin Research </p><p>58:23 How Peptide Technology Is Evolving </p><p>59:19 The Future of Oral Peptides </p><p>1:14:58 Why Rigorous Testing Matters </p><p>1:21:45 Inside an ISO 5 Manufacturing Environment </p><p>1:24:50 Will the Research Peptide Space Go Away? </p><p>1:30:07 Peptide Safety Claims and Online Misinformation </p><p>1:33:26 Addressing Peptide Conspiracy Claims </p><p>1:37:43 How Trevor First Discovered Peptides </p><p>1:39:52 Building a Peptide Business From the Ground Up </p><p>1:41:08 Going All In on the Business </p><p></p><p>Like, share and subscribe for more conversations on peptide research, performance, health, and the science shaping what comes next. Drop your biggest takeaway in the comments. You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.  </p><p></p><p>Follow Trevor for more:  </p><p>Instagram →   / trevorkruder    </p><p>Website → https://www.trevorkruder.com  </p><p>Facebook →   / trevorkruder    </p><p>TikTok →   / trevorkruderofficial    </p><p>LinkedIn →   / trevor-kruder-064601334</p>]]></description><content:encoded><![CDATA[<p>Peptides are everywhere, but how much do people really understand about what happens behind the scenes? </p><p></p><p>Trevor Kruder sits down with Michael Sheffer and Max Plasencia to discuss peptide research, bodybuilding, manufacturing, third party testing, quality control, regulation, and misinformation online. </p><p></p><p>Michael Sheffer is a peptide expert, clinical consultant, WBFF Pro, IFBB Professional Men’s Physique athlete, and 2019 Mr. Canada champion. With 14+ years in health coaching, Mike combines an engineering background with evidence-based strategies to support health, performance, recovery, and longevity.</p><p></p><p>Max Plasencia is a lifestyle optimization expert, entrepreneur, coach, and media personality with 20+ years of experience in fitness, nutrition, performance, and transformation. As the founder of Prime Longevity Protocol and Lifestyle Editor at Digital Muscle, Max helps individuals improve their health, physique, energy, and performance through practical, personalized strategies.</p><p></p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com  </p><p></p><p>Segments Discussed: </p><p>00:00 Introduction </p><p>03:20 Meet Michael Sheffer and Max Plasencia</p><p>05:00 Mike's Journey into Health and Fitness </p><p>10:41 How Mike and Max Got into Peptides </p><p>13:43 Looking Beyond the Most Talked About Peptides </p><p>21:52 Max's Fitness and Bodybuilding Story </p><p>27:50 Why Coaching and Guidance Still Matter </p><p>32:13 Peptides Are a Tool, Not the Whole Strategy </p><p>38:15 The Follistatin Conversation </p><p>44:59 Earlier Generations of Follistatin Research </p><p>46:33 Peptide Stability and Degradation </p><p>54:02 New Approaches to Follistatin Research </p><p>58:23 How Peptide Technology Is Evolving </p><p>59:19 The Future of Oral Peptides </p><p>1:14:58 Why Rigorous Testing Matters </p><p>1:21:45 Inside an ISO 5 Manufacturing Environment </p><p>1:24:50 Will the Research Peptide Space Go Away? </p><p>1:30:07 Peptide Safety Claims and Online Misinformation </p><p>1:33:26 Addressing Peptide Conspiracy Claims </p><p>1:37:43 How Trevor First Discovered Peptides </p><p>1:39:52 Building a Peptide Business From the Ground Up </p><p>1:41:08 Going All In on the Business </p><p></p><p>Like, share and subscribe for more conversations on peptide research, performance, health, and the science shaping what comes next. Drop your biggest takeaway in the comments. You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.  </p><p></p><p>Follow Trevor for more:  </p><p>Instagram →   / trevorkruder    </p><p>Website → https://www.trevorkruder.com  </p><p>Facebook →   / trevorkruder    </p><p>TikTok →   / trevorkruderofficial    </p><p>LinkedIn →   / trevor-kruder-064601334</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">8b5307b3-e42e-41dd-a5a3-15007e2ccd26</guid><itunes:image href="https://artwork.captivate.fm/37ca77d5-a585-4e8f-af88-0c20e9356ec0/Captivate-Episode-16.png"/><pubDate>Wed, 19 Aug 2026 12:45:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/8b5307b3-e42e-41dd-a5a3-15007e2ccd26.mp3" length="152176359" type="audio/mpeg"/><itunes:duration>01:45:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 16: The Truth About Peptides: Testing, Manufacturing, Safety &amp; the Future"><podcast:source uri="https://youtu.be/Ain-ubgfz0M"/></podcast:alternateEnclosure></item><item><title>Peptides Explained: Sourcing, Quality &amp; Women’s Health | Ginger Lichlyter</title><itunes:title>Peptides Explained: Sourcing, Quality &amp; Women’s Health | Ginger Lichlyter</itunes:title><description><![CDATA[<p>I sat down with Ginger Lichlyter for a conversation about peptides, health, and where this industry is heading. We get into my health journey, Klotho research, peptide sourcing, manufacturing, testing, purity, and potency. Ginger also shares her experience with women’s health as we discuss hormones, menopause, metabolic health, nutrition, muscle, and why better health is never about finding one magic answer. </p><p></p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com  </p><p> </p><p>Segments Discussed: </p><p>00:00 Intro and Life Updates  </p><p>05:06 Meet Ginger Lichlyter  </p><p>07:35 Ginger’s Journey Into Healthcare   </p><p>09:24 Stem Cells, Medicine, and the Body  </p><p>14:24 Genetic Testing and Personalized Health  </p><p>19:40 Trevor’s Health Journey  </p><p>24:08 Trevor’s Journey Into Peptides  </p><p>27:20 Klotho and Longevity Research  </p><p>42:00 Natural Killer Cells and Emerging Research  </p><p>44:40 Peptides and Social Media  </p><p>46:01 Where Peptides Actually Come From  </p><p>47:58 How Peptide Manufacturing Works  </p><p>49:54 Peptide Sourcing and Quality  </p><p>52:40 Purity vs. Potency Explained  </p><p>55:00 Third-Party Testing and Transparency  </p><p>1:15:44 Peptides, Telehealth, and Access  </p><p>1:20:43 Ginger’s Women’s Health Story  </p><p>1:21:15 Peptides and Women’s Wellness  </p><p>1:32:14 Sleep, Stress, and Tryptophan  </p><p>1:58:39 Weight Loss, Muscle, and Women’s Health  </p><p>2:00:07 The Bigger Picture of Health  </p><p>2:15:05 Emerging Metabolic Peptides </p><p></p><p>Watch the full episode and subscribe for more real conversations on peptides, health, performance, and longevity. Want to learn the basics? You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com. </p><p> </p><p>Follow Trevor for more: </p><p>Instagram →   / trevorkruder   </p><p>Website → https://www.trevorkruder.com </p><p>Facebook →   / trevorkruder   </p><p>TikTok →   / trevorkruderofficial   </p><p>LinkedIn →   / trevor-kruder-064601334 </p>]]></description><content:encoded><![CDATA[<p>I sat down with Ginger Lichlyter for a conversation about peptides, health, and where this industry is heading. We get into my health journey, Klotho research, peptide sourcing, manufacturing, testing, purity, and potency. Ginger also shares her experience with women’s health as we discuss hormones, menopause, metabolic health, nutrition, muscle, and why better health is never about finding one magic answer. </p><p></p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com  </p><p> </p><p>Segments Discussed: </p><p>00:00 Intro and Life Updates  </p><p>05:06 Meet Ginger Lichlyter  </p><p>07:35 Ginger’s Journey Into Healthcare   </p><p>09:24 Stem Cells, Medicine, and the Body  </p><p>14:24 Genetic Testing and Personalized Health  </p><p>19:40 Trevor’s Health Journey  </p><p>24:08 Trevor’s Journey Into Peptides  </p><p>27:20 Klotho and Longevity Research  </p><p>42:00 Natural Killer Cells and Emerging Research  </p><p>44:40 Peptides and Social Media  </p><p>46:01 Where Peptides Actually Come From  </p><p>47:58 How Peptide Manufacturing Works  </p><p>49:54 Peptide Sourcing and Quality  </p><p>52:40 Purity vs. Potency Explained  </p><p>55:00 Third-Party Testing and Transparency  </p><p>1:15:44 Peptides, Telehealth, and Access  </p><p>1:20:43 Ginger’s Women’s Health Story  </p><p>1:21:15 Peptides and Women’s Wellness  </p><p>1:32:14 Sleep, Stress, and Tryptophan  </p><p>1:58:39 Weight Loss, Muscle, and Women’s Health  </p><p>2:00:07 The Bigger Picture of Health  </p><p>2:15:05 Emerging Metabolic Peptides </p><p></p><p>Watch the full episode and subscribe for more real conversations on peptides, health, performance, and longevity. Want to learn the basics? You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com. </p><p> </p><p>Follow Trevor for more: </p><p>Instagram →   / trevorkruder   </p><p>Website → https://www.trevorkruder.com </p><p>Facebook →   / trevorkruder   </p><p>TikTok →   / trevorkruderofficial   </p><p>LinkedIn →   / trevor-kruder-064601334 </p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">07c18594-985a-4d06-be53-8528ce4010bd</guid><itunes:image href="https://artwork.captivate.fm/104fa9eb-57a4-4ef0-bd50-12f48f459553/ep-15.png"/><pubDate>Wed, 12 Aug 2026 09:35:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/07c18594-985a-4d06-be53-8528ce4010bd.mp3" length="196766125" type="audio/mpeg"/><itunes:duration>02:16:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 15: Peptides Explained: Sourcing, Quality &amp; Women’s Health | Ginger Lichlyter"><podcast:source uri="https://youtu.be/PhH6zj3ST8I"/></podcast:alternateEnclosure></item><item><title>Peptides, Healing &amp; Conscious Wellness: The Science and Spirit of Longevity</title><itunes:title>Peptides, Healing &amp; Conscious Wellness: The Science and Spirit of Longevity</itunes:title><description><![CDATA[<p>In this wide-ranging conversation, Trevor Kruder sits down with conscious wellness expert Lea Llovio to explore the "dance between scientific medicine and spiritual medicine." They dig into how chronic stress may contribute to poor health and disease, why radical self-acceptance may be the most underrated health tool there is, and how your mindset may influence health behaviors, resilience, and treatment outcomes.</p><p></p><p>Trevor also pulls back the curtain on the world of peptides, how Alpha Sync helps streamline clinical workflows and reduce administrative burden for providers, why he evaluates products extensively before bringing them to market, and the story of how peptides played a role in his recovery from a torn bicep and later became part of his mother's treatment journey.</p><p></p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com</p><p></p><p>Segments Discussed:</p><p>00:00 Conscious Wellness: Science Meets Spirituality</p><p>02:16 How Stress Affects the Body</p><p>03:13 Radical Self Acceptance and Longevity</p><p>15:10 Health Optimization and Building Resilience</p><p>18:07 Recovery, Rest, and the Body’s Memory</p><p>23:29 Trevor’s Injury and Peptide Journey</p><p>24:27 Peptides, Tendons, and Injury Recovery</p><p>28:21 Building Trust With Your Body</p><p>29:10 Peptides and the Evolution of Health Options</p><p>30:57 Why Peptide Protocols Are Personal</p><p>32:39 Introducing One Peptide at a Time</p><p>33:44 Why Your Health Protocol Changes Over Time</p><p>34:34 Optimizing Health as You Age</p><p>35:54 Weight, Health, and Self Acceptance</p><p>40:06 The Evolution of GLP Research</p><p>41:32 The Next Generation of Metabolic Peptides</p><p>42:45 Why Peptides Are Only One Part of the Equation</p><p>43:45 The Future of Fat Loss and Muscle Research</p><p>44:05 Fat Loss vs. Weight Loss</p><p>44:27 Why Muscle Matters for Health</p><p>45:59 Muscle, Movement, and Longevity</p><p>46:19 Why Body Weight Does Not Tell the Whole Story</p><p>47:39 How Extra Weight Affects the Body</p><p></p><p>Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.</p><p></p><p>Follow Trevor for more:</p><p>Instagram → / trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → / trevorkruder</p><p>TikTok → / trevorkruderofficial</p><p>LinkedIn → / trevor-kruder-064601334</p>]]></description><content:encoded><![CDATA[<p>In this wide-ranging conversation, Trevor Kruder sits down with conscious wellness expert Lea Llovio to explore the "dance between scientific medicine and spiritual medicine." They dig into how chronic stress may contribute to poor health and disease, why radical self-acceptance may be the most underrated health tool there is, and how your mindset may influence health behaviors, resilience, and treatment outcomes.</p><p></p><p>Trevor also pulls back the curtain on the world of peptides, how Alpha Sync helps streamline clinical workflows and reduce administrative burden for providers, why he evaluates products extensively before bringing them to market, and the story of how peptides played a role in his recovery from a torn bicep and later became part of his mother's treatment journey.</p><p></p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com</p><p></p><p>Segments Discussed:</p><p>00:00 Conscious Wellness: Science Meets Spirituality</p><p>02:16 How Stress Affects the Body</p><p>03:13 Radical Self Acceptance and Longevity</p><p>15:10 Health Optimization and Building Resilience</p><p>18:07 Recovery, Rest, and the Body’s Memory</p><p>23:29 Trevor’s Injury and Peptide Journey</p><p>24:27 Peptides, Tendons, and Injury Recovery</p><p>28:21 Building Trust With Your Body</p><p>29:10 Peptides and the Evolution of Health Options</p><p>30:57 Why Peptide Protocols Are Personal</p><p>32:39 Introducing One Peptide at a Time</p><p>33:44 Why Your Health Protocol Changes Over Time</p><p>34:34 Optimizing Health as You Age</p><p>35:54 Weight, Health, and Self Acceptance</p><p>40:06 The Evolution of GLP Research</p><p>41:32 The Next Generation of Metabolic Peptides</p><p>42:45 Why Peptides Are Only One Part of the Equation</p><p>43:45 The Future of Fat Loss and Muscle Research</p><p>44:05 Fat Loss vs. Weight Loss</p><p>44:27 Why Muscle Matters for Health</p><p>45:59 Muscle, Movement, and Longevity</p><p>46:19 Why Body Weight Does Not Tell the Whole Story</p><p>47:39 How Extra Weight Affects the Body</p><p></p><p>Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.</p><p></p><p>Follow Trevor for more:</p><p>Instagram → / trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → / trevorkruder</p><p>TikTok → / trevorkruderofficial</p><p>LinkedIn → / trevor-kruder-064601334</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">ba321be1-93df-4795-a0a6-689361831439</guid><itunes:image href="https://artwork.captivate.fm/db1e8c36-72e4-470c-9db8-e48460782e2a/captivate.png"/><pubDate>Tue, 04 Aug 2026 14:40:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/ba321be1-93df-4795-a0a6-689361831439.mp3" length="34642946" type="audio/mpeg"/><itunes:duration>57:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 14: Peptides, Healing &amp; Conscious Wellness: The Science and Spirit of Longevity"><podcast:source uri="https://youtu.be/k35tQBttoRI"/></podcast:alternateEnclosure></item><item><title>The Peptide Reality Check: What Nobody Tells You About RETA, BPC-157 &amp; Human Trials</title><itunes:title>The Peptide Reality Check: What Nobody Tells You About RETA, BPC-157 &amp; Human Trials</itunes:title><description><![CDATA[<p>In this episode, Trevor Kruder sits down with his friend Wynn, and they get into the reality of GLP-1s like retatrutide and semaglutide (and why the "12 pounds in a week" stories are misleading), the importance of establishing a baseline and getting regular bloodwork before starting anything, and why optimization means prioritizing sleep, nutrition, and training (not just injections).</p><p></p><p>Trevor breaks down how his manufacturing and telehealth operations work, why he puts products through extensive evaluation and quality testing before bringing them to market; and explores emerging research on kidney regeneration, Dihexa and neurodegenerative diseases, as well as the future of oral peptide delivery. </p><p></p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com</p><p></p><p>Segments Discussed</p><p></p><p>00:00 – Intro: Wynn's journey into peptides and why they're still misunderstood</p><p>01:10 – How injuries and GLP-1s sparked Wynn's interest in peptides</p><p>04:03 – Early GLP-1s: nausea, appetite control, and "food noise"</p><p>06:37 – Why bloodwork and baseline biomarkers matter before starting peptides</p><p>08:00 – BPC-157: when it may be appropriate and when it isn't</p><p>11:34 – Weight loss expectations and common GLP-1 misconceptions</p><p>13:00 – RETA dosing, tapering, and avoiding overly aggressive protocols</p><p>32:38 – Starting slow: injection-site reactions, hypersensitivity, and CJC dosing</p><p>39:08 – Compounding, 503A/503B pharmacies, and legal peptide manufacturing</p><p>41:12 – Gray market peptides vs. compliant sourcing</p><p>43:00 – Exosomes, stem cells, and emerging regenerative research</p><p>45:00 – Dihexa and Tesofensine: research into neurodegenerative conditions</p><p>53:00 – Emerging peptide research in epilepsy, fertility, and regeneration</p><p>55:48 – Kidney regeneration research and promising clinical developments</p><p>1:05:43 – Cycling BPC-157, GLP-1s, MOTS-c, and TB-500: long-term dosing considerations</p><p>1:08:44 – Why GLP-1s may require breaks while BPC-157 can often be used more consistently</p><p></p><p>Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.</p><p></p><p>Follow Trevor for more:</p><p>Instagram →   / trevorkruder  </p><p>Website → https://www.trevorkruder.com</p><p>Facebook →   / trevorkruder  </p><p>TikTok →   / trevorkruderofficial  </p><p>LinkedIn →   / trevor-kruder-064601334</p>]]></description><content:encoded><![CDATA[<p>In this episode, Trevor Kruder sits down with his friend Wynn, and they get into the reality of GLP-1s like retatrutide and semaglutide (and why the "12 pounds in a week" stories are misleading), the importance of establishing a baseline and getting regular bloodwork before starting anything, and why optimization means prioritizing sleep, nutrition, and training (not just injections).</p><p></p><p>Trevor breaks down how his manufacturing and telehealth operations work, why he puts products through extensive evaluation and quality testing before bringing them to market; and explores emerging research on kidney regeneration, Dihexa and neurodegenerative diseases, as well as the future of oral peptide delivery. </p><p></p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com</p><p></p><p>Segments Discussed</p><p></p><p>00:00 – Intro: Wynn's journey into peptides and why they're still misunderstood</p><p>01:10 – How injuries and GLP-1s sparked Wynn's interest in peptides</p><p>04:03 – Early GLP-1s: nausea, appetite control, and "food noise"</p><p>06:37 – Why bloodwork and baseline biomarkers matter before starting peptides</p><p>08:00 – BPC-157: when it may be appropriate and when it isn't</p><p>11:34 – Weight loss expectations and common GLP-1 misconceptions</p><p>13:00 – RETA dosing, tapering, and avoiding overly aggressive protocols</p><p>32:38 – Starting slow: injection-site reactions, hypersensitivity, and CJC dosing</p><p>39:08 – Compounding, 503A/503B pharmacies, and legal peptide manufacturing</p><p>41:12 – Gray market peptides vs. compliant sourcing</p><p>43:00 – Exosomes, stem cells, and emerging regenerative research</p><p>45:00 – Dihexa and Tesofensine: research into neurodegenerative conditions</p><p>53:00 – Emerging peptide research in epilepsy, fertility, and regeneration</p><p>55:48 – Kidney regeneration research and promising clinical developments</p><p>1:05:43 – Cycling BPC-157, GLP-1s, MOTS-c, and TB-500: long-term dosing considerations</p><p>1:08:44 – Why GLP-1s may require breaks while BPC-157 can often be used more consistently</p><p></p><p>Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.</p><p></p><p>Follow Trevor for more:</p><p>Instagram →   / trevorkruder  </p><p>Website → https://www.trevorkruder.com</p><p>Facebook →   / trevorkruder  </p><p>TikTok →   / trevorkruderofficial  </p><p>LinkedIn →   / trevor-kruder-064601334</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">dea0085e-cae7-4b0d-8d1f-04b24ed6febf</guid><itunes:image href="https://artwork.captivate.fm/d2dc589c-fe0f-4b2c-aa9d-22185a989e29/EP-13-TK-Cap.png"/><pubDate>Wed, 22 Jul 2026 15:20:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/dea0085e-cae7-4b0d-8d1f-04b24ed6febf.mp3" length="122285799" type="audio/mpeg"/><itunes:duration>01:24:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 13: The Peptide Reality Check: What Nobody Tells You About RETA, BPC-157 &amp; Human Trials"><podcast:source uri="https://youtu.be/WttiEsxZUA4"/></podcast:alternateEnclosure></item><item><title>Inside the Peptide Clinic Business: TRT, GLP-1s, Compliance &amp; Quality with David Lindberg</title><itunes:title>Inside the Peptide Clinic Business: TRT, GLP-1s, Compliance &amp; Quality with David Lindberg</itunes:title><description><![CDATA[<p>In this episode, Trevor Kruder sits down with Dave from Hanobi to talk about what it really takes to build a compliant, patient-first clinic in a space filled with confusion, shortcuts, and misinformation. They discuss TRT, GLP-1s, research peptides, clinic consulting, provider networks, SOPs, patient safety, and why real-world experience still matters in an industry increasingly shaped by surface-level knowledge.</p><p></p><p>Trevor and Dave also break down quality testing, sterility, GMP manufacturing, 503A and 503B, supplement innovation, mitochondrial peptides, peptide delivery products, and Trevor’s larger Human Repair vision for integrated wellness, diagnostics, recovery, and long-term health optimization.</p><p></p><p> You can now get my FREE eBook “Peptides 101” at trevorkruder.com</p><p></p><p>Segment Discussed</p><p>03:10 – How TRT &amp; Peptides Changed David's Career</p><p>06:05 – Concierge Medicine &amp; Better Patient Care</p><p>09:15 – Trevor's Vision for a Wellness Clinic</p><p>10:50 – Avoiding Bad Clinic Protocols</p><p>13:00 – Experience vs. AI in Healthcare</p><p>14:25 – Quality Control &amp; Peptide Manufacturing</p><p>16:40 – Recovery, Mobility &amp; Injury Prevention</p><p>27:25 – Building a Compliant Peptide Clinic</p><p>34:10 – Dave's TRT &amp; Peptide Protocol</p><p>34:50 – FLGR, Myostatin &amp; Nutrition</p><p>40:20 – Recovery &amp; Wellness Peptides</p><p>42:00 – Challenges of Peptide Manufacturing</p><p>43:20 – MOTS-c &amp; Mitochondrial Health</p><p>45:35 – SS-31, Humanin &amp; NAD Support</p><p>48:20 – Trevor's Peptide Stack &amp; Bioregulators</p><p>51:20 – Brain Peptides: Dihexa &amp; Tesofensine</p><p>55:40 – How Trevor &amp; Dave Connected</p><p>1:01:25 – Peptide Regulations &amp; GMP Standards</p><p>1:03:00 – Batch Testing &amp; Sterile Manufacturing</p><p>1:06:15 – API Sourcing &amp; Manufacturing Myths</p><p>1:09:55 – New Peptide Delivery Innovations</p><p>1:11:25 – GLP-1s, Hair Loss &amp; Nutrition</p><p></p><p>Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.</p><p></p><p>Follow Trevor for more:</p><p>Instagram →   / trevorkruder  </p><p>Website → https://www.trevorkruder.com</p><p>Facebook →   / trevorkruder  </p><p>TikTok →   / trevorkruderofficial  </p><p>LinkedIn →   / trevor-kruder-064601334</p>]]></description><content:encoded><![CDATA[<p>In this episode, Trevor Kruder sits down with Dave from Hanobi to talk about what it really takes to build a compliant, patient-first clinic in a space filled with confusion, shortcuts, and misinformation. They discuss TRT, GLP-1s, research peptides, clinic consulting, provider networks, SOPs, patient safety, and why real-world experience still matters in an industry increasingly shaped by surface-level knowledge.</p><p></p><p>Trevor and Dave also break down quality testing, sterility, GMP manufacturing, 503A and 503B, supplement innovation, mitochondrial peptides, peptide delivery products, and Trevor’s larger Human Repair vision for integrated wellness, diagnostics, recovery, and long-term health optimization.</p><p></p><p> You can now get my FREE eBook “Peptides 101” at trevorkruder.com</p><p></p><p>Segment Discussed</p><p>03:10 – How TRT &amp; Peptides Changed David's Career</p><p>06:05 – Concierge Medicine &amp; Better Patient Care</p><p>09:15 – Trevor's Vision for a Wellness Clinic</p><p>10:50 – Avoiding Bad Clinic Protocols</p><p>13:00 – Experience vs. AI in Healthcare</p><p>14:25 – Quality Control &amp; Peptide Manufacturing</p><p>16:40 – Recovery, Mobility &amp; Injury Prevention</p><p>27:25 – Building a Compliant Peptide Clinic</p><p>34:10 – Dave's TRT &amp; Peptide Protocol</p><p>34:50 – FLGR, Myostatin &amp; Nutrition</p><p>40:20 – Recovery &amp; Wellness Peptides</p><p>42:00 – Challenges of Peptide Manufacturing</p><p>43:20 – MOTS-c &amp; Mitochondrial Health</p><p>45:35 – SS-31, Humanin &amp; NAD Support</p><p>48:20 – Trevor's Peptide Stack &amp; Bioregulators</p><p>51:20 – Brain Peptides: Dihexa &amp; Tesofensine</p><p>55:40 – How Trevor &amp; Dave Connected</p><p>1:01:25 – Peptide Regulations &amp; GMP Standards</p><p>1:03:00 – Batch Testing &amp; Sterile Manufacturing</p><p>1:06:15 – API Sourcing &amp; Manufacturing Myths</p><p>1:09:55 – New Peptide Delivery Innovations</p><p>1:11:25 – GLP-1s, Hair Loss &amp; Nutrition</p><p></p><p>Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.</p><p></p><p>Follow Trevor for more:</p><p>Instagram →   / trevorkruder  </p><p>Website → https://www.trevorkruder.com</p><p>Facebook →   / trevorkruder  </p><p>TikTok →   / trevorkruderofficial  </p><p>LinkedIn →   / trevor-kruder-064601334</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">bf1ef1a9-2429-486c-a426-0335df271914</guid><itunes:image href="https://artwork.captivate.fm/90d5740e-3e35-4ba3-9191-fd45498e3d53/Ep-12-Podcast-CAP.png"/><pubDate>Wed, 15 Jul 2026 11:55:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf1ef1a9-2429-486c-a426-0335df271914.mp3" length="108269328" type="audio/mpeg"/><itunes:duration>01:15:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 12: Inside the Peptide Clinic Business: TRT, GLP-1s, Compliance &amp; Quality | David Lindberg"><podcast:source uri="https://youtu.be/5NevQfQI7LA"/></podcast:alternateEnclosure></item><item><title>How Elite Fighters Train, Recover &amp; Protect Their Brains with &quot;Razor&quot; Rob McCullough</title><itunes:title>How Elite Fighters Train, Recover &amp; Protect Their Brains with &quot;Razor&quot; Rob McCullough</itunes:title><description><![CDATA[<p>MMA veteran Razor Rob McCullough joins Trevor Kruder for a conversation about combat sports, brain health, recovery, discipline, and longevity. From striking systems and fighter conditioning to head impact, self-defense, law enforcement training, and aging well, Rob shares what it takes to keep the body prepared beyond competition.</p><p></p><p>Together, Rob and Trevor explore how fighters, first responders, high-performers, and everyday people can think more seriously about recovery, long-term health, and human optimization. The episode also expands into Trevor’s Human Repair vision, including peptides, GLP-1s, diagnostics, training, recovery tools, quality standards, and integrated wellness.</p><p></p><p>Download your FREE Peptides 101 eBook at trevorkruder.com.</p><p></p><p>Segment Discussed:</p><p>03:06 – Meet Razor Rob McCullough: MMA Career &amp; Background</p><p>04:48 – Recovery, Discipline &amp; the Mindset of a Professional Fighter</p><p>21:01 - Top MMA Cardio Methods: Battle Ropes, Fan Bikes &amp; Kettlebells</p><p>37:39 – Ketamine Therapy &amp; Mental Health Recovery</p><p>43:20 – Trevor's Journey with Epilepsy &amp; Peptide Therapies</p><p>45:14 – Brain Recovery &amp; Healing from Head Injuries</p><p>49:31 – Brain Health &amp; Cognitive Performance</p><p>53:28 – Integrated Wellness &amp; Performance Optimization</p><p>56:07 – Concierge Medicine, Diagnostics &amp; Preventive Healthcare</p><p>59:22 – IV Therapy, Hyperbaric Oxygen &amp; Red Light Therapy</p><p>1:06:33 – Peptide Palooza: A Wellness Retreat Vision</p><p>1:11:14 – GLP-1s, Genetic Testing &amp; Personalized Health</p><p>1:12:50 – Why Lifestyle Matters More Than Biohacking Alone</p><p>1:13:21 – Supplement Quality: Creatine &amp; Colostrum</p><p>1:16:16 – Clean Manufacturing &amp; Supplement Philosophy</p><p>1:19:42 – Tesamorelin for Body Composition (Personal Experience)</p><p>1:20:05 – MK-677 &amp; Sleep Optimization</p><p>1:22:46 – BPC-157 &amp; TB-500 for Injury &amp; Joint Recovery</p><p>1:43:22 – Trevor's Mother's Cancer Journey &amp; Experimental Therapies</p><p>1:47:47 – Dementia, Cancer &amp; Prioritizing Quality of Life</p><p></p><p>Watch and subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.</p><p></p><p>Follow Trevor for more:</p><p>Instagram → / trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → / trevorkruder</p><p>TikTok → / trevorkruderofficial</p><p>LinkedIn → / trevor-kruder-064601334</p>]]></description><content:encoded><![CDATA[<p>MMA veteran Razor Rob McCullough joins Trevor Kruder for a conversation about combat sports, brain health, recovery, discipline, and longevity. From striking systems and fighter conditioning to head impact, self-defense, law enforcement training, and aging well, Rob shares what it takes to keep the body prepared beyond competition.</p><p></p><p>Together, Rob and Trevor explore how fighters, first responders, high-performers, and everyday people can think more seriously about recovery, long-term health, and human optimization. The episode also expands into Trevor’s Human Repair vision, including peptides, GLP-1s, diagnostics, training, recovery tools, quality standards, and integrated wellness.</p><p></p><p>Download your FREE Peptides 101 eBook at trevorkruder.com.</p><p></p><p>Segment Discussed:</p><p>03:06 – Meet Razor Rob McCullough: MMA Career &amp; Background</p><p>04:48 – Recovery, Discipline &amp; the Mindset of a Professional Fighter</p><p>21:01 - Top MMA Cardio Methods: Battle Ropes, Fan Bikes &amp; Kettlebells</p><p>37:39 – Ketamine Therapy &amp; Mental Health Recovery</p><p>43:20 – Trevor's Journey with Epilepsy &amp; Peptide Therapies</p><p>45:14 – Brain Recovery &amp; Healing from Head Injuries</p><p>49:31 – Brain Health &amp; Cognitive Performance</p><p>53:28 – Integrated Wellness &amp; Performance Optimization</p><p>56:07 – Concierge Medicine, Diagnostics &amp; Preventive Healthcare</p><p>59:22 – IV Therapy, Hyperbaric Oxygen &amp; Red Light Therapy</p><p>1:06:33 – Peptide Palooza: A Wellness Retreat Vision</p><p>1:11:14 – GLP-1s, Genetic Testing &amp; Personalized Health</p><p>1:12:50 – Why Lifestyle Matters More Than Biohacking Alone</p><p>1:13:21 – Supplement Quality: Creatine &amp; Colostrum</p><p>1:16:16 – Clean Manufacturing &amp; Supplement Philosophy</p><p>1:19:42 – Tesamorelin for Body Composition (Personal Experience)</p><p>1:20:05 – MK-677 &amp; Sleep Optimization</p><p>1:22:46 – BPC-157 &amp; TB-500 for Injury &amp; Joint Recovery</p><p>1:43:22 – Trevor's Mother's Cancer Journey &amp; Experimental Therapies</p><p>1:47:47 – Dementia, Cancer &amp; Prioritizing Quality of Life</p><p></p><p>Watch and subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.</p><p></p><p>Follow Trevor for more:</p><p>Instagram → / trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → / trevorkruder</p><p>TikTok → / trevorkruderofficial</p><p>LinkedIn → / trevor-kruder-064601334</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">61404b44-50bf-4b23-b206-53654ca9c3d0</guid><itunes:image href="https://artwork.captivate.fm/af3fc06f-d3c2-434c-946f-63189d8dc932/Final-EP-11.png"/><pubDate>Tue, 14 Jul 2026 10:55:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/61404b44-50bf-4b23-b206-53654ca9c3d0.mp3" length="105438283" type="audio/mpeg"/><itunes:duration>01:49:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 11: How Elite Fighters Train, Recover &amp; Protect Their Brains with  &quot;Razor&quot; Rob McCullough"><podcast:source uri="https://youtu.be/MbfVbB0CgAc"/></podcast:alternateEnclosure></item><item><title>How Peptides Help Athletes with Performance and Injury Recovery</title><itunes:title>How Peptides Help Athletes with Performance and Injury Recovery</itunes:title><description><![CDATA[<p>What does it take to compete in one of the world's most physically demanding sports while thinking about your long-term health? </p><p>In this episode, Trevor Kruder sits down with Russell O'Hare and Power Slap athlete Jackie "The Hybrid" for a conversation about brain health, recovery, peptides, and the future of athletic performance. </p><p>Together, they explore how today's athletes are approaching recovery, why longevity is becoming just as important as performance, and where peptide science may fit into the future of sports and regenerative medicine. From combat sports and brain recovery to nutrition, sleep, hormones, and emerging research, this conversation looks beyond competition to explore what it really takes to perform today while protecting your health for tomorrow. </p><p>Download my FREE Peptides 101 eBook at trevorkruder.com </p><p>Segment Discuss: </p><p>0:00 Intro and What We're Covering </p><p>1:28 Meet Russell O'Hare and His Journey to Alpha Biomed </p><p>3:10 Meet Jackie "The Hybrid" </p><p>5:34 Jackie's First Knockout and Competition Rules </p><p>7:45 How Jackie Earned Her Shot in Power Slap </p><p>10:31 Why Brain Recovery Matters for Fighters </p><p>12:55 Brain Recovery Peptides Every Fighter Should Know </p><p>16:38 Making Recovery Part of Professional Sports </p><p>17:49 Jackie's Experience with Peptides </p><p>20:30 Longevity vs Performance Enhancement </p><p>24:15 Common Myths About Peptides </p><p>30:40 GHK Cu and the Future of Regenerative Medicine </p><p>35:10 New Hair Restoration Technology </p><p>37:11 Upcoming Peptides and Future Research </p><p>42:17 Kratom, Nicotine, and Addiction </p><p>47:30 Women's Health and Hormone Optimization </p><p>53:45 Brain Health, Mood, and Mental Performance </p><p>1:00:29 Sleep Optimization and Better Recovery </p><p>1:07:45 Nutrition, Lifestyle, and Daily Habits </p><p>1:16:15 Jackie's Long Term Health Goals </p><p>1:16:58 The Enhanced Games and Performance Debate </p><p>1:24:10 Training, Recovery, and Aging as an Athlete </p><p>1:29:50 The Biggest Problem With Peptides Today </p><p>1:34:05 The Future of FDA Approved Peptides </p><p>1:40:58 Why Walking and Everyday Movement Matter </p><p>1:44:41 The Craziest Collision Sports in the World </p><p>1:46:18 Jackie's Ultimate Goal Beyond Power Slap </p><p>1:47:16 Building Strength for Power Slap and MMA What topic stood out to you the most? </p><p>Drop your thoughts or questions in the comments, and don't forget to subscribe for more conversations with industry leaders and experts. </p><p></p><p>Get my FREE eBook “Peptides 101” at trevorkruder.com. </p><p></p><p>Follow Trevor for more: </p><p>Instagram → / trevorkruder </p><p>Website → https://www.trevorkruder.com </p><p>Facebook → / trevorkruder </p><p>Tiktok → / trevorkruderofficial </p><p>LinkedIn → / trevor-kruder-064601334</p>]]></description><content:encoded><![CDATA[<p>What does it take to compete in one of the world's most physically demanding sports while thinking about your long-term health? </p><p>In this episode, Trevor Kruder sits down with Russell O'Hare and Power Slap athlete Jackie "The Hybrid" for a conversation about brain health, recovery, peptides, and the future of athletic performance. </p><p>Together, they explore how today's athletes are approaching recovery, why longevity is becoming just as important as performance, and where peptide science may fit into the future of sports and regenerative medicine. From combat sports and brain recovery to nutrition, sleep, hormones, and emerging research, this conversation looks beyond competition to explore what it really takes to perform today while protecting your health for tomorrow. </p><p>Download my FREE Peptides 101 eBook at trevorkruder.com </p><p>Segment Discuss: </p><p>0:00 Intro and What We're Covering </p><p>1:28 Meet Russell O'Hare and His Journey to Alpha Biomed </p><p>3:10 Meet Jackie "The Hybrid" </p><p>5:34 Jackie's First Knockout and Competition Rules </p><p>7:45 How Jackie Earned Her Shot in Power Slap </p><p>10:31 Why Brain Recovery Matters for Fighters </p><p>12:55 Brain Recovery Peptides Every Fighter Should Know </p><p>16:38 Making Recovery Part of Professional Sports </p><p>17:49 Jackie's Experience with Peptides </p><p>20:30 Longevity vs Performance Enhancement </p><p>24:15 Common Myths About Peptides </p><p>30:40 GHK Cu and the Future of Regenerative Medicine </p><p>35:10 New Hair Restoration Technology </p><p>37:11 Upcoming Peptides and Future Research </p><p>42:17 Kratom, Nicotine, and Addiction </p><p>47:30 Women's Health and Hormone Optimization </p><p>53:45 Brain Health, Mood, and Mental Performance </p><p>1:00:29 Sleep Optimization and Better Recovery </p><p>1:07:45 Nutrition, Lifestyle, and Daily Habits </p><p>1:16:15 Jackie's Long Term Health Goals </p><p>1:16:58 The Enhanced Games and Performance Debate </p><p>1:24:10 Training, Recovery, and Aging as an Athlete </p><p>1:29:50 The Biggest Problem With Peptides Today </p><p>1:34:05 The Future of FDA Approved Peptides </p><p>1:40:58 Why Walking and Everyday Movement Matter </p><p>1:44:41 The Craziest Collision Sports in the World </p><p>1:46:18 Jackie's Ultimate Goal Beyond Power Slap </p><p>1:47:16 Building Strength for Power Slap and MMA What topic stood out to you the most? </p><p>Drop your thoughts or questions in the comments, and don't forget to subscribe for more conversations with industry leaders and experts. </p><p></p><p>Get my FREE eBook “Peptides 101” at trevorkruder.com. </p><p></p><p>Follow Trevor for more: </p><p>Instagram → / trevorkruder </p><p>Website → https://www.trevorkruder.com </p><p>Facebook → / trevorkruder </p><p>Tiktok → / trevorkruderofficial </p><p>LinkedIn → / trevor-kruder-064601334</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">6273bd47-7264-4946-a63e-a7f9b46a04a2</guid><itunes:image href="https://artwork.captivate.fm/8d018344-6874-4e60-8d90-b0eb1fd4b342/Final-CAP-EP-10-TK.png"/><pubDate>Mon, 06 Jul 2026 13:15:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/6273bd47-7264-4946-a63e-a7f9b46a04a2.mp3" length="63403512" type="audio/mpeg"/><itunes:duration>01:45:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 10: How Peptides Help Athletes with Performance and Injury Recovery"><podcast:source uri="https://youtu.be/Hh15lqSPgwo"/></podcast:alternateEnclosure></item><item><title>GLPs, Gym Life, and Real Talk: A Friends’ Conversation on Health</title><itunes:title>GLPs, Gym Life, and Real Talk: A Friends’ Conversation on Health</itunes:title><description><![CDATA[<p><strong>Peptides, GLP-1s &amp; Nutrition: The Truth About Long-Term Health</strong></p><p>In this episode, Trevor, Scott, Jehan, and Zoe explore the bigger picture behind modern health optimization. From peptides and GLP-1s to nutrition, bodybuilding, sleep, coaching, and recovery, they discuss how each piece contributes to long-term health, performance, and longevity, and why no single solution can replace a strong foundation.</p><p></p><p>Along the way, the conversation covers practical nutrition strategies, bodybuilding preparation, social media, motivation, and the everyday habits that shape lasting results. Rather than chasing quick fixes, the panel explores how education, consistency, and sustainable choices help bring every piece of the puzzle together.</p><p></p><p>Whether you're an athlete, coach, entrepreneur, or simply looking to improve your health, this episode offers practical insights to help you think beyond the latest trend and build a healthier, more sustainable future.</p><p></p><p>Download my FREE <strong>Peptides 101</strong> eBook at <strong>trevorkruder.com</strong></p><p></p><p><strong>Segment Discussed:</strong></p><p><strong>00:00</strong> - Podcast intro &amp; casual pre-show conversation</p><p><strong>01:15</strong> - Welcome to Pep Talks with Scott</p><p><strong>02:02 </strong>- Guest introductions &amp; Zoe’s bodybuilding background</p><p><strong>03:41</strong> - Health industry growth &amp; GLP-1s as a tool</p><p><strong>04:23</strong> - Smarter nutrition &amp; Costco shopping strategies</p><p><strong>05:43</strong> - High-protein options &amp; simple calorie swaps</p><p><strong>06:44</strong> - Healthy convenience foods &amp; realistic meal prep</p><p><strong>07:25</strong> - Food quality, brand partnerships &amp; Costco samples</p><p><strong>08:37</strong> - Napa wine story &amp; expensive taste</p><p><strong>10:47 </strong>- Social media, privacy &amp; enjoying life offline</p><p><strong>12:44</strong> - Living in the moment &amp; sharing real stories</p><p><strong>13:19</strong> - Instagram algorithms, corgis &amp; stress relief</p><p><strong>15:19 </strong>- Social media strategy for coaching businesses</p><p><strong>15:56</strong> - Social proof, client results &amp; building authority</p><p><strong>16:30</strong> - Going live &amp; showing personality online</p><p><strong>17:31 </strong>- Motivation dips &amp; getting back on track</p><p><strong>18:12 </strong>- Fitness longevity &amp; staying strong with age</p><p><strong>19:35 </strong>- Natural bodybuilding, discipline &amp; peptide curiosity</p><p><strong>19:55 </strong>- Sleep struggles after prep &amp; DSIP feedback</p><p><strong>20:45</strong> - New peptide research &amp; recovery innovations</p><p><strong>21:04 </strong>- Follistatin, Klotho &amp; gene therapy discussion</p><p><strong>22:22</strong> - Medical peptide industry &amp; collaboration opportunities</p><p><strong>23:09 </strong>- Closing thoughts &amp; future training plans</p><p></p><p>Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and get my FREE eBook “Peptides 101” at <a href="http://trevorkruder.com/" rel="noopener noreferrer" target="_blank">trevorkruder.com</a>.</p><p>Follow Trevor for more:</p><p>Instagram →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjU2dEJDYUtZcUpOYWVXeGkyRHUzRWVvYllUd3xBQ3Jtc0tud0pQOTdhZVM1OEtuREloZVo1bUIwaWpYaVkwbUgtREpDYkZnMVI5WDZFZy0taWdQcHRGeGpHVG1mZ21jNnVxM2laZDl5Z1l2NTJYNGpGVzlrTjhxUmw3ZFh3OXJaUXVNNTlXMlA4cDBJZnBBX2lEcw&amp;q=https%3A%2F%2Finstagram.com%2Ftrevorkruder&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> / trevorkruder </a></p><p>Website →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFJb2V6M1ZkdnJUdEhXUy1QSkt4MkpKbkRNUXxBQ3Jtc0ttZ2R0SjZfSDRTSWJJXzZKSjFwRzhvR09DQlJDWXF2RmVfRktNRVFlaHlSdmRTcndhNXNVaHJ2YnFUVDliTjVMdEtibE8tLUFPcHpkS2poc29aR05TeTA5anJqYm5ncVZQTC1PRjZTTkNxSkd4REkzdw&amp;q=https%3A%2F%2Fwww.trevorkruder.com%2F&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> https://www.trevorkruder.com</a></p><p>Facebook →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Jzd0l5cFVNUHNELWowSWJHS1ZiZ3RVb2NqQXxBQ3Jtc0tuZjc4N3JhT21fN05VLVJzWUVLVHNaMXJJUVZ2VVVBc3Q4SnZvMnRNT1ZoVXNoUmlvRktKNVZoZmhnRDdqaE1aYkdWdU1Nc09CQ2M5bS1EZDZOU3FnWE16V0lQVUtDRGtUcFl5Vl95MzJkbUNEQ3hodw&amp;q=https%3A%2F%2Fwww.facebook.com%2FTrevorKruder&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> / trevorkruder </a></p><p>Tiktok →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEUyQzJUNExhcV9uelVvT3VFWnlNSjZQVXVfUXxBQ3Jtc0ttdTVqTXN4RWZNZ2JhckU0V2ctRk1MMDRfZ1dLc0F4NGlPbmt0VlBSbG43S0M1SUNpZWotbHpod0ZxdmZKeThhdTVFOUhESExKTDlBajJBYmtQcS00ZTRKZXlJaDlvU1JkaS1KaFRRbnZaazBENndyQQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40trevorkruderofficial&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> / trevorkruderofficial </a></p><p>LinkedIn →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFJX1VCZFNOTEdzcUFCV3BYVnhHSnlnYjZBZ3xBQ3Jtc0ttNDFjN1RlcTZpRVlzZDNQUDB1RnpNV3pZRl94dlE3eElpaDdhWTE5NDJFWVpzQXZ4QVd3NDhORnRIMnZtcmFlSUY1blNQWnBBVHh1cE1nWTZBNjJhRXFqeUZWSnc2bVdlYnljRkd2WWl4bTNtci1ESQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Ftrevor-kruder-064601334%2F&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> / trevor-kruder-064601334 </a></p>]]></description><content:encoded><![CDATA[<p><strong>Peptides, GLP-1s &amp; Nutrition: The Truth About Long-Term Health</strong></p><p>In this episode, Trevor, Scott, Jehan, and Zoe explore the bigger picture behind modern health optimization. From peptides and GLP-1s to nutrition, bodybuilding, sleep, coaching, and recovery, they discuss how each piece contributes to long-term health, performance, and longevity, and why no single solution can replace a strong foundation.</p><p></p><p>Along the way, the conversation covers practical nutrition strategies, bodybuilding preparation, social media, motivation, and the everyday habits that shape lasting results. Rather than chasing quick fixes, the panel explores how education, consistency, and sustainable choices help bring every piece of the puzzle together.</p><p></p><p>Whether you're an athlete, coach, entrepreneur, or simply looking to improve your health, this episode offers practical insights to help you think beyond the latest trend and build a healthier, more sustainable future.</p><p></p><p>Download my FREE <strong>Peptides 101</strong> eBook at <strong>trevorkruder.com</strong></p><p></p><p><strong>Segment Discussed:</strong></p><p><strong>00:00</strong> - Podcast intro &amp; casual pre-show conversation</p><p><strong>01:15</strong> - Welcome to Pep Talks with Scott</p><p><strong>02:02 </strong>- Guest introductions &amp; Zoe’s bodybuilding background</p><p><strong>03:41</strong> - Health industry growth &amp; GLP-1s as a tool</p><p><strong>04:23</strong> - Smarter nutrition &amp; Costco shopping strategies</p><p><strong>05:43</strong> - High-protein options &amp; simple calorie swaps</p><p><strong>06:44</strong> - Healthy convenience foods &amp; realistic meal prep</p><p><strong>07:25</strong> - Food quality, brand partnerships &amp; Costco samples</p><p><strong>08:37</strong> - Napa wine story &amp; expensive taste</p><p><strong>10:47 </strong>- Social media, privacy &amp; enjoying life offline</p><p><strong>12:44</strong> - Living in the moment &amp; sharing real stories</p><p><strong>13:19</strong> - Instagram algorithms, corgis &amp; stress relief</p><p><strong>15:19 </strong>- Social media strategy for coaching businesses</p><p><strong>15:56</strong> - Social proof, client results &amp; building authority</p><p><strong>16:30</strong> - Going live &amp; showing personality online</p><p><strong>17:31 </strong>- Motivation dips &amp; getting back on track</p><p><strong>18:12 </strong>- Fitness longevity &amp; staying strong with age</p><p><strong>19:35 </strong>- Natural bodybuilding, discipline &amp; peptide curiosity</p><p><strong>19:55 </strong>- Sleep struggles after prep &amp; DSIP feedback</p><p><strong>20:45</strong> - New peptide research &amp; recovery innovations</p><p><strong>21:04 </strong>- Follistatin, Klotho &amp; gene therapy discussion</p><p><strong>22:22</strong> - Medical peptide industry &amp; collaboration opportunities</p><p><strong>23:09 </strong>- Closing thoughts &amp; future training plans</p><p></p><p>Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and get my FREE eBook “Peptides 101” at <a href="http://trevorkruder.com/" rel="noopener noreferrer" target="_blank">trevorkruder.com</a>.</p><p>Follow Trevor for more:</p><p>Instagram →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjU2dEJDYUtZcUpOYWVXeGkyRHUzRWVvYllUd3xBQ3Jtc0tud0pQOTdhZVM1OEtuREloZVo1bUIwaWpYaVkwbUgtREpDYkZnMVI5WDZFZy0taWdQcHRGeGpHVG1mZ21jNnVxM2laZDl5Z1l2NTJYNGpGVzlrTjhxUmw3ZFh3OXJaUXVNNTlXMlA4cDBJZnBBX2lEcw&amp;q=https%3A%2F%2Finstagram.com%2Ftrevorkruder&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> / trevorkruder </a></p><p>Website →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFJb2V6M1ZkdnJUdEhXUy1QSkt4MkpKbkRNUXxBQ3Jtc0ttZ2R0SjZfSDRTSWJJXzZKSjFwRzhvR09DQlJDWXF2RmVfRktNRVFlaHlSdmRTcndhNXNVaHJ2YnFUVDliTjVMdEtibE8tLUFPcHpkS2poc29aR05TeTA5anJqYm5ncVZQTC1PRjZTTkNxSkd4REkzdw&amp;q=https%3A%2F%2Fwww.trevorkruder.com%2F&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> https://www.trevorkruder.com</a></p><p>Facebook →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Jzd0l5cFVNUHNELWowSWJHS1ZiZ3RVb2NqQXxBQ3Jtc0tuZjc4N3JhT21fN05VLVJzWUVLVHNaMXJJUVZ2VVVBc3Q4SnZvMnRNT1ZoVXNoUmlvRktKNVZoZmhnRDdqaE1aYkdWdU1Nc09CQ2M5bS1EZDZOU3FnWE16V0lQVUtDRGtUcFl5Vl95MzJkbUNEQ3hodw&amp;q=https%3A%2F%2Fwww.facebook.com%2FTrevorKruder&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> / trevorkruder </a></p><p>Tiktok →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEUyQzJUNExhcV9uelVvT3VFWnlNSjZQVXVfUXxBQ3Jtc0ttdTVqTXN4RWZNZ2JhckU0V2ctRk1MMDRfZ1dLc0F4NGlPbmt0VlBSbG43S0M1SUNpZWotbHpod0ZxdmZKeThhdTVFOUhESExKTDlBajJBYmtQcS00ZTRKZXlJaDlvU1JkaS1KaFRRbnZaazBENndyQQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40trevorkruderofficial&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> / trevorkruderofficial </a></p><p>LinkedIn →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFJX1VCZFNOTEdzcUFCV3BYVnhHSnlnYjZBZ3xBQ3Jtc0ttNDFjN1RlcTZpRVlzZDNQUDB1RnpNV3pZRl94dlE3eElpaDdhWTE5NDJFWVpzQXZ4QVd3NDhORnRIMnZtcmFlSUY1blNQWnBBVHh1cE1nWTZBNjJhRXFqeUZWSnc2bVdlYnljRkd2WWl4bTNtci1ESQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Ftrevor-kruder-064601334%2F&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> / trevor-kruder-064601334 </a></p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">52832494-2289-4905-9955-3d3d29bf7f55</guid><itunes:image href="https://artwork.captivate.fm/7548bf52-4476-4f47-9cf8-c69085effb35/Final-Cap.png"/><pubDate>Thu, 02 Jul 2026 17:45:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/52832494-2289-4905-9955-3d3d29bf7f55.mp3" length="13332524" type="audio/mpeg"/><itunes:duration>22:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 9: GLPs, Gym Life, and Real Talk: A Friends’ Conversation on Health"><podcast:source uri="https://youtu.be/luO88S3gRpE"/></podcast:alternateEnclosure></item><item><title>Peptides for Energy, Fat Loss &amp; Recovery: What Works and What Doesn’t</title><itunes:title>Peptides for Energy, Fat Loss &amp; Recovery: What Works and What Doesn’t</itunes:title><description><![CDATA[<p>If you’re feeling tired, unmotivated, or stuck in a cycle of low energy, this conversation breaks it down in a way most people won’t. </p><p>We dive into what peptides actually are, how they work in the body, and why they’re not a magic fix—but can be a powerful tool when used correctly. From energy, fat loss, and recovery to mitochondria health and inflammation, this episode clears up the confusion and misinformation. </p><p>We also talk about the biggest mistakes people make—like taking everything at once, chasing trends, or using low-quality sources—and how to approach optimization the right way. </p><p>Bottom line: your habits matter first. Peptides can help, but they don’t replace discipline. You can now get my FREE eBook “Peptides 101” at trevorkruder.com. </p><p>Segments Discussed </p><p>00:00 – Feeling tired at 40 and struggling with energy </p><p>02:00 – Accountability, discipline, and breaking bad habits </p><p>06:40 – What peptides actually are (simple explanation) </p><p>10:50 – Do peptides signal or replace functions in the body? </p><p>12:00 – Where beginners should start (and what NOT to do) </p><p>22:30 – Why you shouldn’t take everything at once </p><p>24:30 – Fix habits first vs using peptides immediately </p><p>28:00 – Mitochondria explained (energy production) </p><p>34:50 – Can peptides fix a broken system or just help? </p><p>42:30 – Misusing recovery compounds and common mistakes </p><p>47:30 – Industry problems, fake products, and quality concerns </p><p>50:00 – How to verify quality and avoid bad sources </p><p>54:30 – Future of peptides and medical adoption </p><p></p><p>If this helps you understand things better, make sure to like, subscribe, and share this with someone who needs it. </p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com. </p><p> </p><p>Follow Trevor for more: </p><p>Instagram →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjU2dEJDYUtZcUpOYWVXeGkyRHUzRWVvYllUd3xBQ3Jtc0tud0pQOTdhZVM1OEtuREloZVo1bUIwaWpYaVkwbUgtREpDYkZnMVI5WDZFZy0taWdQcHRGeGpHVG1mZ21jNnVxM2laZDl5Z1l2NTJYNGpGVzlrTjhxUmw3ZFh3OXJaUXVNNTlXMlA4cDBJZnBBX2lEcw&amp;q=https%3A%2F%2Finstagram.com%2Ftrevorkruder&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank">   / trevorkruder  </a> </p><p>Website →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFJb2V6M1ZkdnJUdEhXUy1QSkt4MkpKbkRNUXxBQ3Jtc0ttZ2R0SjZfSDRTSWJJXzZKSjFwRzhvR09DQlJDWXF2RmVfRktNRVFlaHlSdmRTcndhNXNVaHJ2YnFUVDliTjVMdEtibE8tLUFPcHpkS2poc29aR05TeTA5anJqYm5ncVZQTC1PRjZTTkNxSkd4REkzdw&amp;q=https%3A%2F%2Fwww.trevorkruder.com%2F&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> https://www.trevorkruder.com</a> </p><p>Facebook →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Jzd0l5cFVNUHNELWowSWJHS1ZiZ3RVb2NqQXxBQ3Jtc0tuZjc4N3JhT21fN05VLVJzWUVLVHNaMXJJUVZ2VVVBc3Q4SnZvMnRNT1ZoVXNoUmlvRktKNVZoZmhnRDdqaE1aYkdWdU1Nc09CQ2M5bS1EZDZOU3FnWE16V0lQVUtDRGtUcFl5Vl95MzJkbUNEQ3hodw&amp;q=https%3A%2F%2Fwww.facebook.com%2FTrevorKruder&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank">   / trevorkruder  </a> </p><p>Tiktok →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEUyQzJUNExhcV9uelVvT3VFWnlNSjZQVXVfUXxBQ3Jtc0ttdTVqTXN4RWZNZ2JhckU0V2ctRk1MMDRfZ1dLc0F4NGlPbmt0VlBSbG43S0M1SUNpZWotbHpod0ZxdmZKeThhdTVFOUhESExKTDlBajJBYmtQcS00ZTRKZXlJaDlvU1JkaS1KaFRRbnZaazBENndyQQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40trevorkruderofficial&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank">   / trevorkruderofficial  </a> </p><p>LinkedIn →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFJX1VCZFNOTEdzcUFCV3BYVnhHSnlnYjZBZ3xBQ3Jtc0ttNDFjN1RlcTZpRVlzZDNQUDB1RnpNV3pZRl94dlE3eElpaDdhWTE5NDJFWVpzQXZ4QVd3NDhORnRIMnZtcmFlSUY1blNQWnBBVHh1cE1nWTZBNjJhRXFqeUZWSnc2bVdlYnljRkd2WWl4bTNtci1ESQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Ftrevor-kruder-064601334%2F&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank">   / trevor-kruder-064601334  </a> </p><p></p>]]></description><content:encoded><![CDATA[<p>If you’re feeling tired, unmotivated, or stuck in a cycle of low energy, this conversation breaks it down in a way most people won’t. </p><p>We dive into what peptides actually are, how they work in the body, and why they’re not a magic fix—but can be a powerful tool when used correctly. From energy, fat loss, and recovery to mitochondria health and inflammation, this episode clears up the confusion and misinformation. </p><p>We also talk about the biggest mistakes people make—like taking everything at once, chasing trends, or using low-quality sources—and how to approach optimization the right way. </p><p>Bottom line: your habits matter first. Peptides can help, but they don’t replace discipline. You can now get my FREE eBook “Peptides 101” at trevorkruder.com. </p><p>Segments Discussed </p><p>00:00 – Feeling tired at 40 and struggling with energy </p><p>02:00 – Accountability, discipline, and breaking bad habits </p><p>06:40 – What peptides actually are (simple explanation) </p><p>10:50 – Do peptides signal or replace functions in the body? </p><p>12:00 – Where beginners should start (and what NOT to do) </p><p>22:30 – Why you shouldn’t take everything at once </p><p>24:30 – Fix habits first vs using peptides immediately </p><p>28:00 – Mitochondria explained (energy production) </p><p>34:50 – Can peptides fix a broken system or just help? </p><p>42:30 – Misusing recovery compounds and common mistakes </p><p>47:30 – Industry problems, fake products, and quality concerns </p><p>50:00 – How to verify quality and avoid bad sources </p><p>54:30 – Future of peptides and medical adoption </p><p></p><p>If this helps you understand things better, make sure to like, subscribe, and share this with someone who needs it. </p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com. </p><p> </p><p>Follow Trevor for more: </p><p>Instagram →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjU2dEJDYUtZcUpOYWVXeGkyRHUzRWVvYllUd3xBQ3Jtc0tud0pQOTdhZVM1OEtuREloZVo1bUIwaWpYaVkwbUgtREpDYkZnMVI5WDZFZy0taWdQcHRGeGpHVG1mZ21jNnVxM2laZDl5Z1l2NTJYNGpGVzlrTjhxUmw3ZFh3OXJaUXVNNTlXMlA4cDBJZnBBX2lEcw&amp;q=https%3A%2F%2Finstagram.com%2Ftrevorkruder&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank">   / trevorkruder  </a> </p><p>Website →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFJb2V6M1ZkdnJUdEhXUy1QSkt4MkpKbkRNUXxBQ3Jtc0ttZ2R0SjZfSDRTSWJJXzZKSjFwRzhvR09DQlJDWXF2RmVfRktNRVFlaHlSdmRTcndhNXNVaHJ2YnFUVDliTjVMdEtibE8tLUFPcHpkS2poc29aR05TeTA5anJqYm5ncVZQTC1PRjZTTkNxSkd4REkzdw&amp;q=https%3A%2F%2Fwww.trevorkruder.com%2F&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank"> https://www.trevorkruder.com</a> </p><p>Facebook →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Jzd0l5cFVNUHNELWowSWJHS1ZiZ3RVb2NqQXxBQ3Jtc0tuZjc4N3JhT21fN05VLVJzWUVLVHNaMXJJUVZ2VVVBc3Q4SnZvMnRNT1ZoVXNoUmlvRktKNVZoZmhnRDdqaE1aYkdWdU1Nc09CQ2M5bS1EZDZOU3FnWE16V0lQVUtDRGtUcFl5Vl95MzJkbUNEQ3hodw&amp;q=https%3A%2F%2Fwww.facebook.com%2FTrevorKruder&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank">   / trevorkruder  </a> </p><p>Tiktok →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEUyQzJUNExhcV9uelVvT3VFWnlNSjZQVXVfUXxBQ3Jtc0ttdTVqTXN4RWZNZ2JhckU0V2ctRk1MMDRfZ1dLc0F4NGlPbmt0VlBSbG43S0M1SUNpZWotbHpod0ZxdmZKeThhdTVFOUhESExKTDlBajJBYmtQcS00ZTRKZXlJaDlvU1JkaS1KaFRRbnZaazBENndyQQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40trevorkruderofficial&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank">   / trevorkruderofficial  </a> </p><p>LinkedIn →<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFJX1VCZFNOTEdzcUFCV3BYVnhHSnlnYjZBZ3xBQ3Jtc0ttNDFjN1RlcTZpRVlzZDNQUDB1RnpNV3pZRl94dlE3eElpaDdhWTE5NDJFWVpzQXZ4QVd3NDhORnRIMnZtcmFlSUY1blNQWnBBVHh1cE1nWTZBNjJhRXFqeUZWSnc2bVdlYnljRkd2WWl4bTNtci1ESQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Ftrevor-kruder-064601334%2F&amp;v=2DfpaEmiL90" rel="noopener noreferrer" target="_blank">   / trevor-kruder-064601334  </a> </p><p></p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">e00a7e22-1168-41cc-b862-491a3d17e901</guid><itunes:image href="https://artwork.captivate.fm/94a929f1-c46c-4abd-be36-69ff01a4c817/Ep8-Cap.jpg"/><pubDate>Mon, 29 Jun 2026 09:50:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/e00a7e22-1168-41cc-b862-491a3d17e901.mp3" length="46284938" type="audio/mpeg"/><itunes:duration>48:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Peptides for Energy, Fat Loss &amp; Recovery: What Works and What Doesn’t"><podcast:source uri="https://youtu.be/B0U-0gjA_GE"/></podcast:alternateEnclosure></item><item><title>Why Clinics That Add Peptides Grow Faster, And Why Others Get Left Behind</title><itunes:title>Why Clinics That Add Peptides Grow Faster, And Why Others Get Left Behind</itunes:title><description><![CDATA[<p>Clinics that add peptides aren’t just “adding a new service”, they’re upgrading outcomes, retention, and profitability. In this episode, we break down why peptides drive faster clinic growth, how to explain peptides in plain English, and what to start with if you’re new. We also dig into side effects, dosing mistakes, sterility/endotoxin concerns, and why the market is shifting toward cash-pay, concierge-style care.  </p><p>You’ll hear real stories, including rapid recovery experiences with BPC-style protocols, the GLP-1 demand boom, and what’s coming next: longer-acting injections, transdermal “patch” delivery, and new longevity and hair-growth innovation.  </p><p>If you want a simple breakdown of how peptides work and why we use them, you can grab my free ebook Peptides 101 at trevorkruder.com.  </p><p></p><p>Segment Discussed:  </p><p>00:08 – 02:10: Why clinics that add peptides grow faster  </p><p>02:11 – 04:10: Cash-pay models vs insurance &amp; clinic profitability  </p><p>04:11 – 06:30: Early peptide adoption &amp; the rise of GLP-1s  </p><p>06:31 – 09:10: How peptides actually work (simplified science)  </p><p>09:11 – 11:30: Scaling peptide manufacturing &amp; quality challenges  </p><p>11:31 – 13:45: Why patients demand peptides over vitamins  </p><p>13:46 – 16:00: GLP-1s, liver health &amp; metabolic recovery  </p><p>16:01 – 18:40: Retatrutide, next-gen GLP-1s &amp; muscle-sparing fat loss  </p><p>18:41 – 21:30: Follistatin, muscle growth &amp; recovery peptides  </p><p>21:31 – 24:00: Injection pain, copper peptides &amp; patient experience  </p><p>24:01 – 26:30: Peptides vs steroids — clearing the confusion  </p><p>26:31 – 30:00: Why injections outperform oral supplements  </p><p>30:01 – 33:00: Side effects explained: dosing, tolerance &amp; endotoxins  </p><p>33:01 – 36:30: Why US-based manufacturing &amp; sterility matter  </p><p>36:31 – 39:30: What clinics get wrong when launching peptides  </p><p>39:31 – 42:30: Nanotechnology, patches &amp; the future of delivery  </p><p>42:31 – 46:00: Longevity peptides, brain health &amp; organ regeneration  </p><p>46:01 – 49:30: Will peptides become the standard of care?  </p><p>49:31 – 53:30: Macro health trends reshaping medicine  </p><p>53:31 – 56:30: Fastest-growing peptide demand right now  </p><p>56:31 – 60:00: Advice for clinic owners hesitant to start  </p><p>Educational content only. Not medical advice. Please consult a licensed clinician before making any decision  </p><p></p><p>Subscribe to my podcast on YouTube, Spotify, and Apple Podcasts and follow my socials for more updates:   </p><p>Instagram → https://instagram.com/trevorkruder   </p><p>Website → https://www.trevorkruder.com   </p><p>Facebook → https://www.facebook.com/TrevorKruder   </p><p>Tiktok → https://www.tiktok.com/@trevorkruderofficial   </p><p>LinkedIn → https://www.linkedin.com/in/trevor-kruder-064601334/</p>]]></description><content:encoded><![CDATA[<p>Clinics that add peptides aren’t just “adding a new service”, they’re upgrading outcomes, retention, and profitability. In this episode, we break down why peptides drive faster clinic growth, how to explain peptides in plain English, and what to start with if you’re new. We also dig into side effects, dosing mistakes, sterility/endotoxin concerns, and why the market is shifting toward cash-pay, concierge-style care.  </p><p>You’ll hear real stories, including rapid recovery experiences with BPC-style protocols, the GLP-1 demand boom, and what’s coming next: longer-acting injections, transdermal “patch” delivery, and new longevity and hair-growth innovation.  </p><p>If you want a simple breakdown of how peptides work and why we use them, you can grab my free ebook Peptides 101 at trevorkruder.com.  </p><p></p><p>Segment Discussed:  </p><p>00:08 – 02:10: Why clinics that add peptides grow faster  </p><p>02:11 – 04:10: Cash-pay models vs insurance &amp; clinic profitability  </p><p>04:11 – 06:30: Early peptide adoption &amp; the rise of GLP-1s  </p><p>06:31 – 09:10: How peptides actually work (simplified science)  </p><p>09:11 – 11:30: Scaling peptide manufacturing &amp; quality challenges  </p><p>11:31 – 13:45: Why patients demand peptides over vitamins  </p><p>13:46 – 16:00: GLP-1s, liver health &amp; metabolic recovery  </p><p>16:01 – 18:40: Retatrutide, next-gen GLP-1s &amp; muscle-sparing fat loss  </p><p>18:41 – 21:30: Follistatin, muscle growth &amp; recovery peptides  </p><p>21:31 – 24:00: Injection pain, copper peptides &amp; patient experience  </p><p>24:01 – 26:30: Peptides vs steroids — clearing the confusion  </p><p>26:31 – 30:00: Why injections outperform oral supplements  </p><p>30:01 – 33:00: Side effects explained: dosing, tolerance &amp; endotoxins  </p><p>33:01 – 36:30: Why US-based manufacturing &amp; sterility matter  </p><p>36:31 – 39:30: What clinics get wrong when launching peptides  </p><p>39:31 – 42:30: Nanotechnology, patches &amp; the future of delivery  </p><p>42:31 – 46:00: Longevity peptides, brain health &amp; organ regeneration  </p><p>46:01 – 49:30: Will peptides become the standard of care?  </p><p>49:31 – 53:30: Macro health trends reshaping medicine  </p><p>53:31 – 56:30: Fastest-growing peptide demand right now  </p><p>56:31 – 60:00: Advice for clinic owners hesitant to start  </p><p>Educational content only. Not medical advice. Please consult a licensed clinician before making any decision  </p><p></p><p>Subscribe to my podcast on YouTube, Spotify, and Apple Podcasts and follow my socials for more updates:   </p><p>Instagram → https://instagram.com/trevorkruder   </p><p>Website → https://www.trevorkruder.com   </p><p>Facebook → https://www.facebook.com/TrevorKruder   </p><p>Tiktok → https://www.tiktok.com/@trevorkruderofficial   </p><p>LinkedIn → https://www.linkedin.com/in/trevor-kruder-064601334/</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">66423c48-ae35-471a-94e6-a78ef3fb52c8</guid><itunes:image href="https://artwork.captivate.fm/445e8d0f-5ca1-4945-bb7e-4151037f0a64/Ep7-Cap.jpg"/><pubDate>Fri, 17 Apr 2026 09:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/66423c48-ae35-471a-94e6-a78ef3fb52c8.mp3" length="38540357" type="audio/mpeg"/><itunes:duration>01:04:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 7: Why Clinics That Add Peptides Grow Faster, And Why Others Get Left Behind"><podcast:source uri="https://youtu.be/m9e0oSMBZ5Y"/></podcast:alternateEnclosure></item><item><title>Where the Future of Health is Heading</title><itunes:title>Where the Future of Health is Heading</itunes:title><description><![CDATA[<p>In this episode, Trevor Kruder is joined by Stephanie from Loop for an honest and wide-ranging conversation about the wellness industry, peptides, GLP-1s, women’s health, supplements, education, and what it really takes to help people feel better long term. </p><p>They talk about why education matters, why wellness is never one-size-fits-all, and how more people are looking for better options when it comes to weight loss, hormone support, recovery, brain health, and daily performance. Trevor and Stephanie also get into social media criticism, authenticity in business, ethical product development, and the importance of asking better questions about health. </p><p>This episode also touches on trends in women’s health, supplement routines, recovery protocols, lifestyle habits, peptide conversations, genetic testing, and the future of a more personalized approach to wellness. </p><p></p><p>Want to understand the basics before diving deeper? </p><p></p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com. </p><p></p><p>Segment Discussed </p><p></p><p>00:00 - 01:17 Intro and how Trevor and Stephanie met </p><p>01:18 - 03:12 What Loop is building and the wellness brand vision </p><p>03:13 - 04:18 Women’s health, authenticity, and building trust </p><p>04:19 - 07:59 GLP-1 conversations, Adderall, and real client experiences </p><p>08:00 - 11:22 Social media, growth, criticism, and showing up authentically </p><p>11:23 - 14:28 Lifestyle balance, alcohol, habits, and moderation </p><p>14:29 - 19:49 Food quality, health systems, curiosity, and wellness awareness </p><p>19:50 - 23:10 Supplements, product simplicity, and customer education </p><p>23:11 - 26:31 Hashimoto’s, recovery support, fertility, and peptide discussions </p><p>26:32 - 31:55 Youth trends, misinformation, old data, and stability conversations </p><p>31:56 - 34:17 Transparency, product integrity, and doing business ethically </p><p>34:18 - 38:03 Regulation, innovation, GLP-style products, and obesity conversations </p><p>38:04 - 44:35 Genetic testing, personalized health, and understanding the body better </p><p>44:36 - 49:30 Rotation, travel, training, and managing expectations </p><p>49:31 - 55:07 What people say does not work, dosing differences, and recovery use cases </p><p>55:08 - 58:56 Cancer concerns, confidence, body image, and quality of life </p><p>58:57 - 60:24 Dogs, personal life, and lighter moments </p><p>60:25 - 66:54 The future of health, regulation, chronic disease, and final thoughts </p><p></p><p>Follow Trevor for more: </p><p>Instagram →   / trevorkruder   </p><p>Website → https://www.trevorkruder.com </p><p>Facebook →   / trevorkruder   </p><p>Tiktok →   / trevorkruderofficial   </p><p>LinkedIn →   / trevor-kruder-064601334</p>]]></description><content:encoded><![CDATA[<p>In this episode, Trevor Kruder is joined by Stephanie from Loop for an honest and wide-ranging conversation about the wellness industry, peptides, GLP-1s, women’s health, supplements, education, and what it really takes to help people feel better long term. </p><p>They talk about why education matters, why wellness is never one-size-fits-all, and how more people are looking for better options when it comes to weight loss, hormone support, recovery, brain health, and daily performance. Trevor and Stephanie also get into social media criticism, authenticity in business, ethical product development, and the importance of asking better questions about health. </p><p>This episode also touches on trends in women’s health, supplement routines, recovery protocols, lifestyle habits, peptide conversations, genetic testing, and the future of a more personalized approach to wellness. </p><p></p><p>Want to understand the basics before diving deeper? </p><p></p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com. </p><p></p><p>Segment Discussed </p><p></p><p>00:00 - 01:17 Intro and how Trevor and Stephanie met </p><p>01:18 - 03:12 What Loop is building and the wellness brand vision </p><p>03:13 - 04:18 Women’s health, authenticity, and building trust </p><p>04:19 - 07:59 GLP-1 conversations, Adderall, and real client experiences </p><p>08:00 - 11:22 Social media, growth, criticism, and showing up authentically </p><p>11:23 - 14:28 Lifestyle balance, alcohol, habits, and moderation </p><p>14:29 - 19:49 Food quality, health systems, curiosity, and wellness awareness </p><p>19:50 - 23:10 Supplements, product simplicity, and customer education </p><p>23:11 - 26:31 Hashimoto’s, recovery support, fertility, and peptide discussions </p><p>26:32 - 31:55 Youth trends, misinformation, old data, and stability conversations </p><p>31:56 - 34:17 Transparency, product integrity, and doing business ethically </p><p>34:18 - 38:03 Regulation, innovation, GLP-style products, and obesity conversations </p><p>38:04 - 44:35 Genetic testing, personalized health, and understanding the body better </p><p>44:36 - 49:30 Rotation, travel, training, and managing expectations </p><p>49:31 - 55:07 What people say does not work, dosing differences, and recovery use cases </p><p>55:08 - 58:56 Cancer concerns, confidence, body image, and quality of life </p><p>58:57 - 60:24 Dogs, personal life, and lighter moments </p><p>60:25 - 66:54 The future of health, regulation, chronic disease, and final thoughts </p><p></p><p>Follow Trevor for more: </p><p>Instagram →   / trevorkruder   </p><p>Website → https://www.trevorkruder.com </p><p>Facebook →   / trevorkruder   </p><p>Tiktok →   / trevorkruderofficial   </p><p>LinkedIn →   / trevor-kruder-064601334</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">ce36cf22-5df8-4e8f-8dc5-a3a29d7e58e3</guid><itunes:image href="https://artwork.captivate.fm/4bc4b755-cb2f-4772-9378-2b0810cb5ff1/Ep6-Cap.jpg"/><pubDate>Thu, 16 Apr 2026 09:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/ce36cf22-5df8-4e8f-8dc5-a3a29d7e58e3.mp3" length="40423452" type="audio/mpeg"/><itunes:duration>01:07:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 6: Where the Future of Health is Heading"><podcast:source uri="https://youtu.be/RepT_n2zb20"/></podcast:alternateEnclosure></item><item><title>Inside the Peptide Industry: Fake Peptides, Biohacking, and Longevity Science</title><itunes:title>Inside the Peptide Industry: Fake Peptides, Biohacking, and Longevity Science</itunes:title><description><![CDATA[<p>In this episode, Trevor sits down with Jay Campbell and Bobby to talk about where the peptide and longevity industry is heading, what separates real innovation from hype, and why quality matters more than ever. </p><p>They break down the current state of the peptide market, the rise of fake and under dosed products, the business of wellness, and how new compounds are changing the conversation around performance, recovery, fat loss, and healthy aging. The conversation also dives into entrepreneurship, culture, leadership, and what it takes to build businesses that actually help people. </p><p>From wellness clinics and peptide regulation to longevity protocols and the future of muscle-preserving therapies, this episode covers the real opportunities and real risks in one of the fastest-growing spaces in health. </p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com. </p><p></p><p>Segment Discussed </p><p>00:00 - 01:47 Introduction, reunion energy, and the bigger mission behind the show </p><p>01:47 - 07:49 Restaurants, culture, leadership, and building people-first businesses </p><p>07:49 - 10:39 Wellness clinics, longevity business models, and disruptive opportunities </p><p>10:39 - 15:54 Risk, entrepreneurship, decision-making, and leadership under pressure </p><p>15:54 - 21:42 Building wellness clinics, gym concepts, memberships, and scaling health services </p><p>21:42 - 30:06 The broken peptide industry, fake products, sourcing issues, and why quality matters </p><p>30:06 - 35:56 Industry misinformation, online controversy, and the danger of false authority </p><p>35:56 - 46:25 FGR-242, follistatin innovation, muscle growth, fat loss, and early observations </p><p>46:25 - 52:25 GLP pathways, regulation, pharmaceutical control, and the future of peptide access </p><p>52:25 - 59:25 New book projects, biohacking, longevity protocols, and what modern health can look like </p><p>59:25 - 65:10 Energy, aging, mindset, life experience, and why health span matters </p><p>65:10 - 74:50 Social media, business growth, technology, team building, and closing thoughts </p><p></p><p>Watch the full episode, drop your biggest takeaway in the comments, and subscribe for more conversations on peptides, longevity, recovery, and regenerative health. </p><p></p><p>Follow Trevor for more: </p><p>Instagram →   / trevorkruder   </p><p>Website → https://www.trevorkruder.com </p><p>Facebook →   / trevorkruder   </p><p>Tiktok →   / trevorkruderofficial   </p><p>LinkedIn →   / trevor-kruder-064601334</p>]]></description><content:encoded><![CDATA[<p>In this episode, Trevor sits down with Jay Campbell and Bobby to talk about where the peptide and longevity industry is heading, what separates real innovation from hype, and why quality matters more than ever. </p><p>They break down the current state of the peptide market, the rise of fake and under dosed products, the business of wellness, and how new compounds are changing the conversation around performance, recovery, fat loss, and healthy aging. The conversation also dives into entrepreneurship, culture, leadership, and what it takes to build businesses that actually help people. </p><p>From wellness clinics and peptide regulation to longevity protocols and the future of muscle-preserving therapies, this episode covers the real opportunities and real risks in one of the fastest-growing spaces in health. </p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com. </p><p></p><p>Segment Discussed </p><p>00:00 - 01:47 Introduction, reunion energy, and the bigger mission behind the show </p><p>01:47 - 07:49 Restaurants, culture, leadership, and building people-first businesses </p><p>07:49 - 10:39 Wellness clinics, longevity business models, and disruptive opportunities </p><p>10:39 - 15:54 Risk, entrepreneurship, decision-making, and leadership under pressure </p><p>15:54 - 21:42 Building wellness clinics, gym concepts, memberships, and scaling health services </p><p>21:42 - 30:06 The broken peptide industry, fake products, sourcing issues, and why quality matters </p><p>30:06 - 35:56 Industry misinformation, online controversy, and the danger of false authority </p><p>35:56 - 46:25 FGR-242, follistatin innovation, muscle growth, fat loss, and early observations </p><p>46:25 - 52:25 GLP pathways, regulation, pharmaceutical control, and the future of peptide access </p><p>52:25 - 59:25 New book projects, biohacking, longevity protocols, and what modern health can look like </p><p>59:25 - 65:10 Energy, aging, mindset, life experience, and why health span matters </p><p>65:10 - 74:50 Social media, business growth, technology, team building, and closing thoughts </p><p></p><p>Watch the full episode, drop your biggest takeaway in the comments, and subscribe for more conversations on peptides, longevity, recovery, and regenerative health. </p><p></p><p>Follow Trevor for more: </p><p>Instagram →   / trevorkruder   </p><p>Website → https://www.trevorkruder.com </p><p>Facebook →   / trevorkruder   </p><p>Tiktok →   / trevorkruderofficial   </p><p>LinkedIn →   / trevor-kruder-064601334</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">dad75f29-cb7b-48b3-a422-377c6bb825a1</guid><itunes:image href="https://artwork.captivate.fm/462b5f27-6c1b-49e6-8df6-d0964b4c7a6f/Ep5-Cap.jpg"/><pubDate>Wed, 15 Apr 2026 09:25:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/dad75f29-cb7b-48b3-a422-377c6bb825a1.mp3" length="65830748" type="audio/mpeg"/><itunes:duration>01:49:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Episode 5: Inside the Peptide Industry: Fake Peptides, Biohacking, and Longevity Science"><podcast:source uri="https://youtu.be/Faqwbj-GRk4"/></podcast:alternateEnclosure></item><item><title>Vegas Survival Stack: How We Made It 14 Days</title><itunes:title>Vegas Survival Stack: How We Made It 14 Days</itunes:title><description><![CDATA[<p>In this episode, we break down how we survived an intense 14 days in Vegas and what we used to stay functional, including glutathione, NAD+, B vitamins, and several brain focused compounds. We also talk about how an ankle injury forced us into a recovery plan mid run. </p><p>We share a chaotic Vegas blood draw story where there were not enough vials, then walk through our lab results once we got back to California, covering kidney markers, liver enzymes, lipids and triglycerides, thyroid and stress hormones, IGF 1, and a surprising testosterone and estrogen conversation. We wrap it up with a personal story about a family name change around World War One and how that lineage ultimately came to an end. </p><p>If you want a simple breakdown of how peptides work and why we use them, you can grab my<strong> FREE ebook Peptides 101 at trevorkruder.com. </strong></p><p><strong>Segments discussed </strong> </p><p><strong>00:00 – 03:00 : </strong>Intro &amp; why this conversation matters </p><p><strong>03:01 – 08:30: </strong>The Vegas survival protocol: Glutathione &amp; liver support </p><p><strong>08:31 – 15:00: </strong>Kratom, bad decisions &amp; what <em>not</em> to take </p><p><strong>15:01 – 22:00: </strong>Ankle injury, BPC-157 &amp; TB-500 recovery story </p><p><strong>22:01 – 30:00: </strong>NAD+, brain peptides &amp; surviving zero sleep </p><p><strong>30:01 – 38:00:</strong> Gym training, no sleep workouts &amp; recovery </p><p><strong>38:01 – 48:00: </strong>Vegas blood tests — expectations vs reality </p><p><strong>48:01 – 58:00:</strong> Kidney, liver &amp; lipid panel shockers </p><p><strong>58:01 – 1:10:00: </strong>Testosterone, estrogen &amp; IGF-1 explained </p><p><strong>1:10:01 – 1:18:00: </strong>Libido peptides, tadalafil &amp; performance talk </p><p><strong>1:18:01 – 1:29:00: </strong>Personal stories, identity, family history &amp; closing thoughts </p><p> </p><p>Educational content only. Not medical advice. Please consult a licensed clinician before making any decision </p><p> </p><p>Subscribe to my podcast on YouTube, Spotify, and Apple Podcasts and follow my socials for more updates:  </p><p>Instagram → https://instagram.com/trevorkruder  </p><p>Website → https://www.trevorkruder.com  </p><p>Facebook → https://www.facebook.com/TrevorKruder  </p><p>Tiktok → https://www.tiktok.com/@trevorkruderofficial  </p><p>LinkedIn → https://www.linkedin.com/in/trevor-kruder-064601334/ </p><p> </p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, we break down how we survived an intense 14 days in Vegas and what we used to stay functional, including glutathione, NAD+, B vitamins, and several brain focused compounds. We also talk about how an ankle injury forced us into a recovery plan mid run. </p><p>We share a chaotic Vegas blood draw story where there were not enough vials, then walk through our lab results once we got back to California, covering kidney markers, liver enzymes, lipids and triglycerides, thyroid and stress hormones, IGF 1, and a surprising testosterone and estrogen conversation. We wrap it up with a personal story about a family name change around World War One and how that lineage ultimately came to an end. </p><p>If you want a simple breakdown of how peptides work and why we use them, you can grab my<strong> FREE ebook Peptides 101 at trevorkruder.com. </strong></p><p><strong>Segments discussed </strong> </p><p><strong>00:00 – 03:00 : </strong>Intro &amp; why this conversation matters </p><p><strong>03:01 – 08:30: </strong>The Vegas survival protocol: Glutathione &amp; liver support </p><p><strong>08:31 – 15:00: </strong>Kratom, bad decisions &amp; what <em>not</em> to take </p><p><strong>15:01 – 22:00: </strong>Ankle injury, BPC-157 &amp; TB-500 recovery story </p><p><strong>22:01 – 30:00: </strong>NAD+, brain peptides &amp; surviving zero sleep </p><p><strong>30:01 – 38:00:</strong> Gym training, no sleep workouts &amp; recovery </p><p><strong>38:01 – 48:00: </strong>Vegas blood tests — expectations vs reality </p><p><strong>48:01 – 58:00:</strong> Kidney, liver &amp; lipid panel shockers </p><p><strong>58:01 – 1:10:00: </strong>Testosterone, estrogen &amp; IGF-1 explained </p><p><strong>1:10:01 – 1:18:00: </strong>Libido peptides, tadalafil &amp; performance talk </p><p><strong>1:18:01 – 1:29:00: </strong>Personal stories, identity, family history &amp; closing thoughts </p><p> </p><p>Educational content only. Not medical advice. Please consult a licensed clinician before making any decision </p><p> </p><p>Subscribe to my podcast on YouTube, Spotify, and Apple Podcasts and follow my socials for more updates:  </p><p>Instagram → https://instagram.com/trevorkruder  </p><p>Website → https://www.trevorkruder.com  </p><p>Facebook → https://www.facebook.com/TrevorKruder  </p><p>Tiktok → https://www.tiktok.com/@trevorkruderofficial  </p><p>LinkedIn → https://www.linkedin.com/in/trevor-kruder-064601334/ </p><p> </p><p><br></p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">7431d39b-8fc0-4beb-978e-332f08e512f8</guid><itunes:image href="https://artwork.captivate.fm/137e3300-17b7-4ced-be95-0d0753fd612d/Episode-4-Thumbnail-Captivate-Final.jpg"/><pubDate>Fri, 27 Feb 2026 01:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/7431d39b-8fc0-4beb-978e-332f08e512f8.mp3" length="32043622" type="audio/mpeg"/><itunes:duration>53:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Vegas Survival Stack: How We Made It 14 Days"><podcast:source uri="https://youtu.be/1M8X9wiSELI"/></podcast:alternateEnclosure></item><item><title>The Entrepreneur Blueprint: How Do Peptides Support Better Performance for Founders?</title><itunes:title>The Entrepreneur Blueprint: How Do Peptides Support Better Performance for Founders?</itunes:title><description><![CDATA[<p>High-output founders who train like athletes. In this episode, Trevor drops a straight-talk playbook for building companies and bodies, how daily training fuels decision-making, how peptides make recovery and focus sustainable, and why “athlete first, professional always” wins long-term. Expect no-fluff stories, hard lessons, and protocols discussed among adults who actually do the work.</p><p>Here’s the best part:</p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com.</p><p>Segments Discussed:</p><p><br></p><p>00:08 – Opening &amp; Premise: Entrepreneurs who train athlete first, professional always</p><p>00:20 – Trevor’s Training Routine: From burned-out exec to daily 5–6 AM lifts; habit stacking wins</p><p>02:00 – Work While Moving: How mobile work kills the “no time” excuse</p><p>02:23 – Strength over Endless Cardio: Body type, show prep, and why he chases “Viking” strength</p><p>04:31 – Peptides for the Athlete Founder: IGF-1 for mass; brain stack (Semax/Selank + GH) for output</p><p>06:02 – Burnout Antidotes: Training, wrestling, and getting ready for competition week</p><p>07:40 – Discipline Transfers: Why gym consistency maps to business execution</p><p>11:13 – Leadership Under Load: Public speaking nerves, preparation, and January “tourists” in the gym</p><p>16:00 – Real Fat-Loss Talk: Timing meals, fasted training, BCAAs, and avoiding “swollen bowling ball” purgatory</p><p>19:10 – GLP Use, Not Abuse: Hunger control, dosing restraint, and real-world tradeoffs</p><p>20:17 – Fear, Ego &amp; Tenacity: Put yourself in hard places on purpose</p><p>21:56 – Founder Reality: Windows of time, travel chaos, and staying consistent anyway</p><p>28:18 – Recovery Like a Pro: Getting sick on the road; IVs + immune peptides to bounce back</p><p>31:33 – The Recovery Stack: GH secretagogues, BPC-157, TB-500, GHK-Cu, NAD and when he uses them</p><p>35:01 – The Knee Comeback: Exact injury stack (BPC 3x/day, TB-500 2x/week, IGF-1 daily, bedtime GH blend) and results</p><p>38:00 – Costs &amp; “Savings”: Why GLPs can literally pay for themselves by curbing overeating</p><p>45:10 – Addiction &amp; Focus: NAD + structured protocols; why lifestyle still drives outcomes</p><p>46:07 – Haters &amp; Compliance: Clearing up 503A/503B vs. drug manufacturing; build bridges, not beef</p><p>52:00 – Conflict &amp; Humility: Why getting choked on the mats makes courtrooms and boardrooms easier</p><p>57:00 – Longevity Game: Seasonal NAD/MOTS-c, new drops (Klotho, hair/skin), and performance peptides</p><p>63:19 – Closing Nuggets: Don’t sacrifice health for position; losses become lessons if you don’t quit</p><p>67:30 – What’s Next: Medical directors, women’s health, hair/skin lines, and upcoming performance releases</p><p><br></p><p>Subscribe to my podcast on YouTube, Spotify, and Apple Podcasts and follow my socials for more updates:</p><p><br></p><p>Instagram → https://instagram.com/trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → https://www.facebook.com/TrevorKruder</p><p>Tiktok → https://www.tiktok.com/@trevorkruderofficial</p><p>LinkedIn → https://www.linkedin.com/in/trevor-kruder-064601334/</p>]]></description><content:encoded><![CDATA[<p>High-output founders who train like athletes. In this episode, Trevor drops a straight-talk playbook for building companies and bodies, how daily training fuels decision-making, how peptides make recovery and focus sustainable, and why “athlete first, professional always” wins long-term. Expect no-fluff stories, hard lessons, and protocols discussed among adults who actually do the work.</p><p>Here’s the best part:</p><p>You can now get my FREE eBook “Peptides 101” at trevorkruder.com.</p><p>Segments Discussed:</p><p><br></p><p>00:08 – Opening &amp; Premise: Entrepreneurs who train athlete first, professional always</p><p>00:20 – Trevor’s Training Routine: From burned-out exec to daily 5–6 AM lifts; habit stacking wins</p><p>02:00 – Work While Moving: How mobile work kills the “no time” excuse</p><p>02:23 – Strength over Endless Cardio: Body type, show prep, and why he chases “Viking” strength</p><p>04:31 – Peptides for the Athlete Founder: IGF-1 for mass; brain stack (Semax/Selank + GH) for output</p><p>06:02 – Burnout Antidotes: Training, wrestling, and getting ready for competition week</p><p>07:40 – Discipline Transfers: Why gym consistency maps to business execution</p><p>11:13 – Leadership Under Load: Public speaking nerves, preparation, and January “tourists” in the gym</p><p>16:00 – Real Fat-Loss Talk: Timing meals, fasted training, BCAAs, and avoiding “swollen bowling ball” purgatory</p><p>19:10 – GLP Use, Not Abuse: Hunger control, dosing restraint, and real-world tradeoffs</p><p>20:17 – Fear, Ego &amp; Tenacity: Put yourself in hard places on purpose</p><p>21:56 – Founder Reality: Windows of time, travel chaos, and staying consistent anyway</p><p>28:18 – Recovery Like a Pro: Getting sick on the road; IVs + immune peptides to bounce back</p><p>31:33 – The Recovery Stack: GH secretagogues, BPC-157, TB-500, GHK-Cu, NAD and when he uses them</p><p>35:01 – The Knee Comeback: Exact injury stack (BPC 3x/day, TB-500 2x/week, IGF-1 daily, bedtime GH blend) and results</p><p>38:00 – Costs &amp; “Savings”: Why GLPs can literally pay for themselves by curbing overeating</p><p>45:10 – Addiction &amp; Focus: NAD + structured protocols; why lifestyle still drives outcomes</p><p>46:07 – Haters &amp; Compliance: Clearing up 503A/503B vs. drug manufacturing; build bridges, not beef</p><p>52:00 – Conflict &amp; Humility: Why getting choked on the mats makes courtrooms and boardrooms easier</p><p>57:00 – Longevity Game: Seasonal NAD/MOTS-c, new drops (Klotho, hair/skin), and performance peptides</p><p>63:19 – Closing Nuggets: Don’t sacrifice health for position; losses become lessons if you don’t quit</p><p>67:30 – What’s Next: Medical directors, women’s health, hair/skin lines, and upcoming performance releases</p><p><br></p><p>Subscribe to my podcast on YouTube, Spotify, and Apple Podcasts and follow my socials for more updates:</p><p><br></p><p>Instagram → https://instagram.com/trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → https://www.facebook.com/TrevorKruder</p><p>Tiktok → https://www.tiktok.com/@trevorkruderofficial</p><p>LinkedIn → https://www.linkedin.com/in/trevor-kruder-064601334/</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">9f391b9f-c8dd-40f6-8749-bad88a7731a0</guid><itunes:image href="https://artwork.captivate.fm/750f870d-f4e9-4104-a426-fbc49d475d06/podcast-thumbnails-720-2-2.jpg"/><pubDate>Mon, 19 Jan 2026 11:28:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f391b9f-c8dd-40f6-8749-bad88a7731a0.mp3" length="41644748" type="audio/mpeg"/><itunes:duration>01:09:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="The Entrepreneur Blueprint: How Do Peptides Support Better Performance for Founders?"><podcast:source uri="https://youtu.be/mVS_Evfz790"/></podcast:alternateEnclosure></item><item><title>The Convenience Trap: Why Easy Health Fails &amp; What Actually Works</title><itunes:title>The Convenience Trap: Why Easy Health Fails &amp; What Actually Works</itunes:title><description><![CDATA[<p>Everyone’s talking about oral GLP-1s, but can they really compete with the injections? Most</p><p>people have it wrong.</p><p>I dive into the real science behind why pills lose most of their power before they even work, and</p><p>why injections still deliver stronger, more consistent results.</p><p>If you want the truth about oral vs injectable GLP-1s, this episode breaks it all down. No fluff,</p><p>just facts.</p><p>Segments Discussed:</p><p>00:00 – Intro: GLP-1 orals</p><p>00:12 – Why oral peptides struggle (acid + first-pass)</p><p>01:23 – Dosing math: oral vs injection</p><p>01:52 – Why pick orals: daily control, fewer lingering sides</p><p>04:35 – Stack with SLU-PP-332; keep protein to avoid muscle loss</p><p>08:18 – Tools, not magic: habits &amp; training matter</p><p>16:26 – “Clo K” blend: GHK + BPC + TB-500 + KPV (maintenance use)</p><p>24:13 – Biolutide overview &amp; realistic outcomes</p><p>27:27 – Plateaus: switch pathways (amylin/cagrilintide)</p><p>30:04 – Beyond GLPs: mitochondrial aids (ATX-304), insulin sensitivity</p><p>39:53 – Humanin &amp; Pinealon: neuro/mito support; short cycles</p><p>47:56 – NAD: bio-fermented vs synthetic; IV vs IM</p><p>54:33 – GH vs secretagogues: natural signaling tradeoffs</p><p>1:00:10 – Product FAQs: puck, vacuum, “is it dead?”</p><p>1:03:00 – Inside the lab: GMP, gowning, airflow/ISO-5</p><p>1:06:16 – FOXO4 &amp; PNC-27/28: cancer-focused peptides (context only)</p><p>1:16:00 – BAM15: mitochondrial uncoupler—who it helps</p><p>1:21:00 – Wolverine blend: use for real injury; BPC/TB dosing</p><p>1:30:01 – AR290: neuropathy relief (hands/feet/nerve pain)</p><p>1:34:00 – Pentadecapeptide vs BPC-157: essentially the same</p><p>1:40:00 – Cartilax &amp; bioregulators: organ-targeted upkeep; simple naming</p><p>1:51:00 – VIP: gut/kidney/heart support; production cost/purity</p><p>1:56:00 – Five-Amino-1MQ: 6-week fat-loss bursts; stacking strategy</p><p>1:59:00 – Closing thoughts</p><p><br></p><p>Follow Trevor for more:</p><p>Instagram → https://instagram.com/trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → https://www.facebook.com/TrevorKruder</p><p>Tiktok → https://www.tiktok.com/@trevorkruderofficial</p><p>LinkedIn → https://www.linkedin.com/in/trevor-kruder-064601334/</p>]]></description><content:encoded><![CDATA[<p>Everyone’s talking about oral GLP-1s, but can they really compete with the injections? Most</p><p>people have it wrong.</p><p>I dive into the real science behind why pills lose most of their power before they even work, and</p><p>why injections still deliver stronger, more consistent results.</p><p>If you want the truth about oral vs injectable GLP-1s, this episode breaks it all down. No fluff,</p><p>just facts.</p><p>Segments Discussed:</p><p>00:00 – Intro: GLP-1 orals</p><p>00:12 – Why oral peptides struggle (acid + first-pass)</p><p>01:23 – Dosing math: oral vs injection</p><p>01:52 – Why pick orals: daily control, fewer lingering sides</p><p>04:35 – Stack with SLU-PP-332; keep protein to avoid muscle loss</p><p>08:18 – Tools, not magic: habits &amp; training matter</p><p>16:26 – “Clo K” blend: GHK + BPC + TB-500 + KPV (maintenance use)</p><p>24:13 – Biolutide overview &amp; realistic outcomes</p><p>27:27 – Plateaus: switch pathways (amylin/cagrilintide)</p><p>30:04 – Beyond GLPs: mitochondrial aids (ATX-304), insulin sensitivity</p><p>39:53 – Humanin &amp; Pinealon: neuro/mito support; short cycles</p><p>47:56 – NAD: bio-fermented vs synthetic; IV vs IM</p><p>54:33 – GH vs secretagogues: natural signaling tradeoffs</p><p>1:00:10 – Product FAQs: puck, vacuum, “is it dead?”</p><p>1:03:00 – Inside the lab: GMP, gowning, airflow/ISO-5</p><p>1:06:16 – FOXO4 &amp; PNC-27/28: cancer-focused peptides (context only)</p><p>1:16:00 – BAM15: mitochondrial uncoupler—who it helps</p><p>1:21:00 – Wolverine blend: use for real injury; BPC/TB dosing</p><p>1:30:01 – AR290: neuropathy relief (hands/feet/nerve pain)</p><p>1:34:00 – Pentadecapeptide vs BPC-157: essentially the same</p><p>1:40:00 – Cartilax &amp; bioregulators: organ-targeted upkeep; simple naming</p><p>1:51:00 – VIP: gut/kidney/heart support; production cost/purity</p><p>1:56:00 – Five-Amino-1MQ: 6-week fat-loss bursts; stacking strategy</p><p>1:59:00 – Closing thoughts</p><p><br></p><p>Follow Trevor for more:</p><p>Instagram → https://instagram.com/trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → https://www.facebook.com/TrevorKruder</p><p>Tiktok → https://www.tiktok.com/@trevorkruderofficial</p><p>LinkedIn → https://www.linkedin.com/in/trevor-kruder-064601334/</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">c5baf09a-3638-492a-8050-38788b619a27</guid><itunes:image href="https://artwork.captivate.fm/26020391-b0c3-41c0-8e39-27361e4f348f/Untitled-design-1.png"/><pubDate>Fri, 05 Dec 2025 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/c5baf09a-3638-492a-8050-38788b619a27.mp3" length="71436841" type="audio/mpeg"/><itunes:duration>01:59:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="The Convenience Trap: Why Easy Health Fails &amp; What Actually Works"><podcast:source uri="https://youtu.be/WXY7JGCo7aM"/></podcast:alternateEnclosure></item><item><title>Peptides for Healing and Performance: How I Went from Broken to Unstoppable</title><itunes:title>Peptides for Healing and Performance: How I Went from Broken to Unstoppable</itunes:title><description><![CDATA[<p>I’ll be real with you, I didn’t set out to become the “peptide guy.” After a brutal injury, I was frustrated, skeptical, and just looking for something that actually worked. That’s when I started exploring with peptides, and what happened next completely flipped my health, and honestly, my whole life. In this video, I’m telling the unfiltered story of how I went from injured and stuck to leading the charge in the peptide space.</p><p>Segments Discussed:</p><p>00:00 Intro</p><p>01:47 My arm healed fast with peptides</p><p>14:00 Broken neck to golfing in 6 weeks</p><p>15:18 Why I shifted to peptides</p><p>17:00 Knee pain and why I finally tried peptides</p><p>20:12 Peptides vs steroids</p><p>28:09 Advice on TRT alternatives</p><p>30:00 Peptides are not just for bodybuilders</p><p>32:53 Brain stack for focus and cognitive health</p><p>51:06 Mom’s cancer comeback and what happened next</p><p>54:43 Why I do this. It is passion, not money or fame</p><p>1:13:34 How I think about fat loss. Small frequent meals keep metabolism working</p><p>1:19:41 What most people get wrong about peptides and why knowing your body matters</p><p>1:21:54 Why peptides are not magic and considered as a tools when you change habits</p><p>1:25:18 How I find what works for me</p><p>1:27:30 What life looks like when I am on a peptide protocol</p><p>1:30:27 Peptides can help only if you avoid these traps</p><p>1:34:06 Why I buy from reputable peptide manufacturers even if it costs a little more</p><p>1:34:40 Sharing Life-Saving Impact, Not Selling Vials</p><p>1:37:24 The moment my vision helped a young woman choose to fight</p><p>1:47:16 My purpose and the goal I am chasing</p><p><br></p><p>Follow Trevor for more:</p><p>Instagram → https://instagram.com/trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → https://www.facebook.com/TrevorKruder</p><p>Tiktok → https://www.tiktok.com/@trevorkruderofficial</p><p>LinkedIn → https://www.linkedin.com/in/trevor-kruder-064601334/</p>]]></description><content:encoded><![CDATA[<p>I’ll be real with you, I didn’t set out to become the “peptide guy.” After a brutal injury, I was frustrated, skeptical, and just looking for something that actually worked. That’s when I started exploring with peptides, and what happened next completely flipped my health, and honestly, my whole life. In this video, I’m telling the unfiltered story of how I went from injured and stuck to leading the charge in the peptide space.</p><p>Segments Discussed:</p><p>00:00 Intro</p><p>01:47 My arm healed fast with peptides</p><p>14:00 Broken neck to golfing in 6 weeks</p><p>15:18 Why I shifted to peptides</p><p>17:00 Knee pain and why I finally tried peptides</p><p>20:12 Peptides vs steroids</p><p>28:09 Advice on TRT alternatives</p><p>30:00 Peptides are not just for bodybuilders</p><p>32:53 Brain stack for focus and cognitive health</p><p>51:06 Mom’s cancer comeback and what happened next</p><p>54:43 Why I do this. It is passion, not money or fame</p><p>1:13:34 How I think about fat loss. Small frequent meals keep metabolism working</p><p>1:19:41 What most people get wrong about peptides and why knowing your body matters</p><p>1:21:54 Why peptides are not magic and considered as a tools when you change habits</p><p>1:25:18 How I find what works for me</p><p>1:27:30 What life looks like when I am on a peptide protocol</p><p>1:30:27 Peptides can help only if you avoid these traps</p><p>1:34:06 Why I buy from reputable peptide manufacturers even if it costs a little more</p><p>1:34:40 Sharing Life-Saving Impact, Not Selling Vials</p><p>1:37:24 The moment my vision helped a young woman choose to fight</p><p>1:47:16 My purpose and the goal I am chasing</p><p><br></p><p>Follow Trevor for more:</p><p>Instagram → https://instagram.com/trevorkruder</p><p>Website → https://www.trevorkruder.com</p><p>Facebook → https://www.facebook.com/TrevorKruder</p><p>Tiktok → https://www.tiktok.com/@trevorkruderofficial</p><p>LinkedIn → https://www.linkedin.com/in/trevor-kruder-064601334/</p>]]></content:encoded><link><![CDATA[https://www.trevorkruder.com/]]></link><guid isPermaLink="false">1de43b43-f4b0-4e67-b6f1-5257ea17b51a</guid><itunes:image href="https://artwork.captivate.fm/1745b3a9-8660-4d03-887b-520e975dbaab/TK-PODCAST1-EP1-S1-THUMBNAIL-3.png"/><pubDate>Tue, 16 Sep 2025 07:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/1de43b43-f4b0-4e67-b6f1-5257ea17b51a.mp3" length="55169287" type="audio/mpeg"/><itunes:duration>01:54:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Peptides for Healing and Performance: How I Went from Broken to Unstoppable"><podcast:source uri="https://youtu.be/2DfpaEmiL90"/></podcast:alternateEnclosure></item></channel></rss>