<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/truegrit/" rel="self" type="application/rss+xml"/><title><![CDATA[The True Grit Podcast with Rachel Grit | Jesus + ADHD]]></title><podcast:guid>a2ec3f0d-8a23-55cc-8dd3-d63b6f27f237</podcast:guid><lastBuildDate>Mon, 02 Mar 2026 21:51:02 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Rachel Grit]]></copyright><managingEditor>Rachel Grit</managingEditor><itunes:summary><![CDATA[This podcast is for busy women who want to seek, find, and live the abundant life Jesus offers by cutting down the noise and chaos in their lives and their brains. This is a place where everyone is welcome, everyone has a seat at the table, and everyone is seen and heard.

We'll talk about scripture, ADHD, listening prayer, forgiveness, and so much more. Join me on this journey to abundant life! 🪴]]></itunes:summary><image><url>https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg</url><title>The True Grit Podcast with Rachel Grit | Jesus + ADHD</title><link><![CDATA[https://rachelgrit.com]]></link></image><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><itunes:owner><itunes:name>Rachel Grit</itunes:name></itunes:owner><itunes:author>Rachel Grit</itunes:author><description>This podcast is for busy women who want to seek, find, and live the abundant life Jesus offers by cutting down the noise and chaos in their lives and their brains. This is a place where everyone is welcome, everyone has a seat at the table, and everyone is seen and heard.

We&apos;ll talk about scripture, ADHD, listening prayer, forgiveness, and so much more. Join me on this journey to abundant life! 🪴</description><link>https://rachelgrit.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/truegrit/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Overcoming Evil with Good | Romans 12:19-21 | Bite-sized Biblecast</title><itunes:title>Overcoming Evil with Good | Romans 12:19-21 | Bite-sized Biblecast</itunes:title><description><![CDATA[<p>Today, we're diving into Romans 12, where we grapple with the powerful message of overcoming evil with good rather than seeking vengeance. This passage feels especially relevant as we navigate a world filled with conflict and anger. I share a poignant moment from a protest in Minneapolis, where a protester offered kindness to an ICE agent, illustrating how we can cross divides and choose compassion even in our most fervent disagreements. We often find ourselves clinging to anger and resentment, believing it justifies our actions, but we need to reflect on how this approach distances us from the grace we’re called to embody. Join me as we unpack this scripture and explore the importance of addressing our own hearts, seeking where we might be misdirecting our anger, and striving to act in love rather than vengeance.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>In Romans 12, we are reminded that vengeance belongs to God, urging us to seek kindness instead.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The podcast exemplifies how crossing divides through kindness can create meaningful connections, even in conflict.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The speaker reflects on the cultural tendency towards vengeance and its misalignment with Christlike behavior, challenging listeners to reconsider their attitudes.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We are encouraged to examine our hearts for hidden resentment, as it creates distance from our relationship with God.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The discussion highlights the importance of grace in justice, emphasizing that our understanding may need a biblical reframe.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The speaker shares a personal story of apologizing for past actions, illustrating the importance of humility and self-reflection in our faith journey.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we're diving into Romans 12, where we grapple with the powerful message of overcoming evil with good rather than seeking vengeance. This passage feels especially relevant as we navigate a world filled with conflict and anger. I share a poignant moment from a protest in Minneapolis, where a protester offered kindness to an ICE agent, illustrating how we can cross divides and choose compassion even in our most fervent disagreements. We often find ourselves clinging to anger and resentment, believing it justifies our actions, but we need to reflect on how this approach distances us from the grace we’re called to embody. Join me as we unpack this scripture and explore the importance of addressing our own hearts, seeking where we might be misdirecting our anger, and striving to act in love rather than vengeance.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>In Romans 12, we are reminded that vengeance belongs to God, urging us to seek kindness instead.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The podcast exemplifies how crossing divides through kindness can create meaningful connections, even in conflict.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The speaker reflects on the cultural tendency towards vengeance and its misalignment with Christlike behavior, challenging listeners to reconsider their attitudes.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We are encouraged to examine our hearts for hidden resentment, as it creates distance from our relationship with God.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The discussion highlights the importance of grace in justice, emphasizing that our understanding may need a biblical reframe.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The speaker shares a personal story of apologizing for past actions, illustrating the importance of humility and self-reflection in our faith journey.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/60]]></link><guid isPermaLink="false">7eb73eb0-0161-47c0-bbc9-a630e51a2952</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 02 Mar 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7eb73eb0-0161-47c0-bbc9-a630e51a2952.mp3" length="17644652" type="audio/mpeg"/><itunes:duration>12:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/fca5775a-d16d-47b6-abf8-1316c1e5f3dc/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fca5775a-d16d-47b6-abf8-1316c1e5f3dc/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fca5775a-d16d-47b6-abf8-1316c1e5f3dc/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-1202ea4b-cf20-46b1-adb5-0349be0ea979.json" type="application/json+chapters"/></item><item><title>Bite-Sized Biblecast | Sneaky Disobedience | Numbers 20:1-13</title><itunes:title>Bite-Sized Biblecast | Sneaky Disobedience | Numbers 20:1-13</itunes:title><description><![CDATA[<p>Today, we dive into the Book of Numbers, specifically the story of Moses and the Israelites, where Moses gets a little too sassy for his own good. As the people are parched and grumbling about their lack of water, God instructs Moses to simply speak to a rock to bring forth water. However, instead of following God's command, Moses loses his cool and strikes the rock, showcasing his frustration and pride. This seemingly small act results in a monumental consequence: Moses is barred from entering the Promised Land. We explore how this incident reveals deeper issues about obedience, pride, and the importance of recognizing our role in God's plans, highlighting that sometimes our own frustrations can lead us astray from what God truly desires for us. Join me as we unpack this intense narrative and what it means for us today.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Moses's failure to follow God's command precisely highlights the danger of pride and anger in leadership.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The Israelites' complaints in the wilderness reflect our own struggles when facing difficult situations and unmet needs.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Even in our disobedience, God provides for us, demonstrating His grace despite our shortcomings.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Moses's punishment for striking the rock instead of speaking to it emphasizes the importance of obedience to God's instructions.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>This story serves as a reminder that our actions can have lasting consequences, even when we are frustrated or tired.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We should strive to align our responses with God's will, rather than letting our emotions dictate our actions.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Today, we dive into the Book of Numbers, specifically the story of Moses and the Israelites, where Moses gets a little too sassy for his own good. As the people are parched and grumbling about their lack of water, God instructs Moses to simply speak to a rock to bring forth water. However, instead of following God's command, Moses loses his cool and strikes the rock, showcasing his frustration and pride. This seemingly small act results in a monumental consequence: Moses is barred from entering the Promised Land. We explore how this incident reveals deeper issues about obedience, pride, and the importance of recognizing our role in God's plans, highlighting that sometimes our own frustrations can lead us astray from what God truly desires for us. Join me as we unpack this intense narrative and what it means for us today.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Moses's failure to follow God's command precisely highlights the danger of pride and anger in leadership.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The Israelites' complaints in the wilderness reflect our own struggles when facing difficult situations and unmet needs.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Even in our disobedience, God provides for us, demonstrating His grace despite our shortcomings.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Moses's punishment for striking the rock instead of speaking to it emphasizes the importance of obedience to God's instructions.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>This story serves as a reminder that our actions can have lasting consequences, even when we are frustrated or tired.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We should strive to align our responses with God's will, rather than letting our emotions dictate our actions.</li></ol><br/>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/59]]></link><guid isPermaLink="false">c1d32155-255b-4dbe-98b2-ea33eee4185c</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 23 Feb 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c1d32155-255b-4dbe-98b2-ea33eee4185c.mp3" length="21806252" type="audio/mpeg"/><itunes:duration>15:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/26e0f7ba-e043-4f12-bc32-d9bb00705f8a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/26e0f7ba-e043-4f12-bc32-d9bb00705f8a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/26e0f7ba-e043-4f12-bc32-d9bb00705f8a/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-b0d698c0-053e-460c-a16b-038a4c91e3fd.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="Sneaky Disobedience | Numbers 20:1-13 | Bite-sized Biblecast"><podcast:source uri="https://youtu.be/OVzvlR2i3AQ"/></podcast:alternateEnclosure></item><item><title>Boundaries &amp; Blessings: Navigating Tough Relationship | Bite-Sized Biblecast</title><itunes:title>Boundaries &amp; Blessings: Navigating Tough Relationship | Bite-Sized Biblecast</itunes:title><description><![CDATA[<p>Today, we're diving into the Golden Rule from Matthew 7:12, but we're not just rehashing the familiar line about treating others as we'd like to be treated. Instead, we're exploring some practical, often overlooked ways to actually implement this principle, especially with those tricky individuals in our lives. We’ll tackle the misconceptions surrounding the idea of turning the other cheek—it's not about letting others walk all over us, but about standing our ground with dignity and respect. Plus, I’ll share some personal tips on how to keep your heart soft and your relationships healthy, even when dealing with difficult people. So grab your journal, and let’s figure out how to love those who challenge us while maintaining our own boundaries!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The Golden Rule is more than just a phrase; it requires practical implementation in our daily lives.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding the cultural context of Jesus' teachings can radically shift our perspective on how to treat others.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Turning the other cheek is not about passively accepting abuse; it's about asserting our dignity and worth.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Setting intentional reminders to pray for those we struggle with can create softness in our hearts toward them.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we're diving into the Golden Rule from Matthew 7:12, but we're not just rehashing the familiar line about treating others as we'd like to be treated. Instead, we're exploring some practical, often overlooked ways to actually implement this principle, especially with those tricky individuals in our lives. We’ll tackle the misconceptions surrounding the idea of turning the other cheek—it's not about letting others walk all over us, but about standing our ground with dignity and respect. Plus, I’ll share some personal tips on how to keep your heart soft and your relationships healthy, even when dealing with difficult people. So grab your journal, and let’s figure out how to love those who challenge us while maintaining our own boundaries!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The Golden Rule is more than just a phrase; it requires practical implementation in our daily lives.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding the cultural context of Jesus' teachings can radically shift our perspective on how to treat others.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Turning the other cheek is not about passively accepting abuse; it's about asserting our dignity and worth.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Setting intentional reminders to pray for those we struggle with can create softness in our hearts toward them.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/58]]></link><guid isPermaLink="false">37db0f39-2d73-4ed9-bd02-47c94eae1481</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 09 Feb 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/37db0f39-2d73-4ed9-bd02-47c94eae1481.mp3" length="19859372" type="audio/mpeg"/><itunes:duration>13:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/4c3a6807-f065-45d1-8421-00db73164040/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4c3a6807-f065-45d1-8421-00db73164040/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4c3a6807-f065-45d1-8421-00db73164040/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-cf12bcc5-3781-49e7-a99b-94c8e5f5fefd.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="Stripping 101 | The Golden Rule | Bite-Sized Biblecast"><podcast:source uri="https://youtu.be/pcgpIgqNehU"/></podcast:alternateEnclosure></item><item><title>The Heart is Deceitful: Trusting Truth in a Confusing World | Bite-Sized Biblecast</title><itunes:title>The Heart is Deceitful: Trusting Truth in a Confusing World | Bite-Sized Biblecast</itunes:title><description><![CDATA[<p>Today, we're diving into a thought-provoking exploration of Proverbs 29:27, where we confront the uncomfortable truth about how we perceive righteousness and wickedness. It's easy to dismiss criticism from those we deem untrustworthy, but this episode challenges us to reflect on our own understanding of truth. We share insights on how our hearts can deceive us and the importance of surrendering to the Holy Spirit for true guidance. It’s a reminder that even the most well-intentioned among us can fall into the trap of self-righteousness, believing we are right while potentially missing the mark. Join me as we unpack these ideas and strive to align our actions with the heart of Christ, seeking genuine righteousness instead of merely justifying our own interpretations.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We need to critically examine our own interpretations of Scripture rather than justifying them blindly.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The heart is deceitful and we should not trust our own feelings to discern truth.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>True righteousness comes from a relationship with God and guidance from the Holy Spirit.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's essential to recognize when we consider ourselves the standard of truth over others.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The Pharisees thought they were right but were blinded to their own wickedness.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Engaging with the Holy Spirit is the key to aligning our actions with genuine truth.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we're diving into a thought-provoking exploration of Proverbs 29:27, where we confront the uncomfortable truth about how we perceive righteousness and wickedness. It's easy to dismiss criticism from those we deem untrustworthy, but this episode challenges us to reflect on our own understanding of truth. We share insights on how our hearts can deceive us and the importance of surrendering to the Holy Spirit for true guidance. It’s a reminder that even the most well-intentioned among us can fall into the trap of self-righteousness, believing we are right while potentially missing the mark. Join me as we unpack these ideas and strive to align our actions with the heart of Christ, seeking genuine righteousness instead of merely justifying our own interpretations.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We need to critically examine our own interpretations of Scripture rather than justifying them blindly.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The heart is deceitful and we should not trust our own feelings to discern truth.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>True righteousness comes from a relationship with God and guidance from the Holy Spirit.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's essential to recognize when we consider ourselves the standard of truth over others.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The Pharisees thought they were right but were blinded to their own wickedness.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Engaging with the Holy Spirit is the key to aligning our actions with genuine truth.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/57]]></link><guid isPermaLink="false">83f18664-79ac-46e0-96b2-6d33f2d2bc0a</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 04 Feb 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/83f18664-79ac-46e0-96b2-6d33f2d2bc0a.mp3" length="14257772" type="audio/mpeg"/><itunes:duration>09:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/941aa861-5146-49d5-a1df-4eb2571c2df4/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/941aa861-5146-49d5-a1df-4eb2571c2df4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/941aa861-5146-49d5-a1df-4eb2571c2df4/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-4becd916-e831-4bf5-b64a-d86e11b0f9dc.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="How to Stay Humble When You Think You&apos;re Right"><podcast:source uri="https://youtu.be/m-5MHmMkbGE"/></podcast:alternateEnclosure></item><item><title>Rejection sucks. Let&apos;s talk about it. | 2 Cor. 12:10 | Bite-Sized Biblecast</title><itunes:title>Rejection sucks. Let&apos;s talk about it. | 2 Cor. 12:10 | Bite-Sized Biblecast</itunes:title><description><![CDATA[<p>Today, we dive deep into the often painful experience of rejection and how it can shape our sense of community and self-worth. Using 2 Corinthians 12:10 as our anchor, we explore the complex emotions that come with feeling rejected, especially for those of us who are more sensitive to it, like many neurodivergent individuals. I share my personal journey, touching on moments of loss and the struggles of navigating friendships that have faded, particularly in a politically charged climate. Through it all, we remind ourselves that when we feel weak, we can actually find strength in Christ. Join me as we unpack the necessity of community, the importance of self-reflection, and the journey of seeking God’s approval over others.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Recognizing that community is essential for our emotional well-being can help us navigate rejection.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>When we face rejection, we need to evaluate whether there is something we can learn from the experience.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's important to remember that not all rejection is our fault; sometimes it's a reflection of others' issues.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Finding peace in our identity and value in Christ can help us cope with feelings of inadequacy or rejection.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we dive deep into the often painful experience of rejection and how it can shape our sense of community and self-worth. Using 2 Corinthians 12:10 as our anchor, we explore the complex emotions that come with feeling rejected, especially for those of us who are more sensitive to it, like many neurodivergent individuals. I share my personal journey, touching on moments of loss and the struggles of navigating friendships that have faded, particularly in a politically charged climate. Through it all, we remind ourselves that when we feel weak, we can actually find strength in Christ. Join me as we unpack the necessity of community, the importance of self-reflection, and the journey of seeking God’s approval over others.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Recognizing that community is essential for our emotional well-being can help us navigate rejection.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>When we face rejection, we need to evaluate whether there is something we can learn from the experience.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's important to remember that not all rejection is our fault; sometimes it's a reflection of others' issues.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Finding peace in our identity and value in Christ can help us cope with feelings of inadequacy or rejection.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/56]]></link><guid isPermaLink="false">daf67667-e1d6-4200-874e-6df903a0e005</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 02 Feb 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/daf67667-e1d6-4200-874e-6df903a0e005.mp3" length="20745836" type="audio/mpeg"/><itunes:duration>14:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/b4f675e8-a3cf-4793-8c4b-1028a99adb80/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b4f675e8-a3cf-4793-8c4b-1028a99adb80/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b4f675e8-a3cf-4793-8c4b-1028a99adb80/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-ec4194bb-3838-43cb-bf96-756d26e0f395.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="Dealing with Rejection as a Neurodivergent Christian | Bite-Sized Biblecast"><podcast:source uri="https://youtu.be/R2PP_KymBDs"/></podcast:alternateEnclosure></item><item><title>Building Community When It&apos;s Hard | Bite-Sized Biblecast</title><itunes:title>Building Community When It&apos;s Hard | Bite-Sized Biblecast</itunes:title><description><![CDATA[<p>Today, we're peeking into the often-overlooked book of Philemon, specifically focusing on the idea of community and fellowship among believers. The sharing of our faith, or koinonia, goes far beyond just evangelizing; it’s about the deep connections we form with one another as the body of Christ and, most importantly, how that impacts the Kingdom. In this episode we explore how the early church exemplified this community spirit and contrast it with the struggles we face in building genuine relationships today. I share my personal journey from being an introvert to thriving in community, only to face challenges that left me feeling isolated once again. But I’m here to encourage you: despite the difficulties, particularly the hurt of rejection, it’s crucial to reach out and seek that community, because we are stronger together. Let’s get into it!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The concept of koinonia emphasizes community and fellowship among believers, which is often overlooked.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Building true community as seen in the early church is a significant challenge we face today.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Rejection is a common experience in seeking community, but it shouldn't deter us from reaching out.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Spiritual growth can come from rebuilding community after loss, and it requires stepping out of comfort zones.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jenny Allen's book, "Find Your People," offers valuable insights into fostering deep relationships.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's important to engage in listening prayer to discern God's intentions for our community connections.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we're peeking into the often-overlooked book of Philemon, specifically focusing on the idea of community and fellowship among believers. The sharing of our faith, or koinonia, goes far beyond just evangelizing; it’s about the deep connections we form with one another as the body of Christ and, most importantly, how that impacts the Kingdom. In this episode we explore how the early church exemplified this community spirit and contrast it with the struggles we face in building genuine relationships today. I share my personal journey from being an introvert to thriving in community, only to face challenges that left me feeling isolated once again. But I’m here to encourage you: despite the difficulties, particularly the hurt of rejection, it’s crucial to reach out and seek that community, because we are stronger together. Let’s get into it!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The concept of koinonia emphasizes community and fellowship among believers, which is often overlooked.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Building true community as seen in the early church is a significant challenge we face today.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Rejection is a common experience in seeking community, but it shouldn't deter us from reaching out.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Spiritual growth can come from rebuilding community after loss, and it requires stepping out of comfort zones.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jenny Allen's book, "Find Your People," offers valuable insights into fostering deep relationships.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's important to engage in listening prayer to discern God's intentions for our community connections.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/55]]></link><guid isPermaLink="false">5033825f-e42f-4e3f-868c-00fc052adb9b</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 26 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/5033825f-e42f-4e3f-868c-00fc052adb9b.mp3" length="11725576" type="audio/mpeg"/><itunes:duration>12:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/cf577f47-2ffd-49a9-a91a-4685837ae7e2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cf577f47-2ffd-49a9-a91a-4685837ae7e2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cf577f47-2ffd-49a9-a91a-4685837ae7e2/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-7813761e-5396-4b1e-9a00-f7c2ffc9dfea.json" type="application/json+chapters"/></item><item><title>Communicating for Repair in Relationships with Rach + Cam</title><itunes:title>Communicating for Repair in Relationships with Rach + Cam</itunes:title><description><![CDATA[<p>Join us as we reflect on the ups and downs of our communication journey, sharing both the comedic and serious sides of navigating marriage together. Communication is the lifeblood of any relationship, and in this episode, Cam and I dive into our journey of navigating this crucial aspect of our marriage. Both being divorced and now happily remarried, we have learned valuable lessons about effective communication, especially in the context of conflict. We candidly share a recent disagreement over grocery shopping, which might seem trivial but actually reveals a lot about our communication dynamics and the deeper issues at play.</p><p>By examining this seemingly simple issue of chocolate chips, we illustrate how misunderstandings can spiral into larger conflicts without careful handling. Throughout our discussion, we highlight the importance of creating an environment where both partners feel safe to express their feelings and concerns. We’ve discovered that listening actively and validating each other’s emotions are key components to resolving conflicts healthily. Our conversation sheds light on the necessity of addressing not just the immediate disagreement but also understanding the emotions and experiences that led to it. We reflect on how therapy has played a role in helping us develop these skills, allowing us to approach conflicts with a mindset geared toward understanding rather than defensiveness. We also touch upon the significance of setting clear expectations and standards of communication within a marriage.</p><p>By sharing personal stories, we aim to resonate with listeners who may face similar challenges, encouraging them to prioritize open communication and empathy in their relationships. Our journey demonstrates that while conflicts are inevitable, the way we address them can lead to growth and a stronger partnership. This episode ultimately serves as a reminder that effective communication is a continuous journey that requires intention, care, and a commitment to each other.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Effective communication in our marriage required significant effort and learning from past experiences.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We've discovered that validating each other's feelings is essential for resolving conflicts healthily.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Managing household tasks together helps alleviate the stress and ensures fairness in our relationship.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's important to approach disagreements with the mindset of teamwork rather than adversaries.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Our recent conflict over grocery shopping highlighted the importance of understanding underlying issues.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Healthy communication is a continuous journey, and we strive to improve together every day.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Join us as we reflect on the ups and downs of our communication journey, sharing both the comedic and serious sides of navigating marriage together. Communication is the lifeblood of any relationship, and in this episode, Cam and I dive into our journey of navigating this crucial aspect of our marriage. Both being divorced and now happily remarried, we have learned valuable lessons about effective communication, especially in the context of conflict. We candidly share a recent disagreement over grocery shopping, which might seem trivial but actually reveals a lot about our communication dynamics and the deeper issues at play.</p><p>By examining this seemingly simple issue of chocolate chips, we illustrate how misunderstandings can spiral into larger conflicts without careful handling. Throughout our discussion, we highlight the importance of creating an environment where both partners feel safe to express their feelings and concerns. We’ve discovered that listening actively and validating each other’s emotions are key components to resolving conflicts healthily. Our conversation sheds light on the necessity of addressing not just the immediate disagreement but also understanding the emotions and experiences that led to it. We reflect on how therapy has played a role in helping us develop these skills, allowing us to approach conflicts with a mindset geared toward understanding rather than defensiveness. We also touch upon the significance of setting clear expectations and standards of communication within a marriage.</p><p>By sharing personal stories, we aim to resonate with listeners who may face similar challenges, encouraging them to prioritize open communication and empathy in their relationships. Our journey demonstrates that while conflicts are inevitable, the way we address them can lead to growth and a stronger partnership. This episode ultimately serves as a reminder that effective communication is a continuous journey that requires intention, care, and a commitment to each other.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Effective communication in our marriage required significant effort and learning from past experiences.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We've discovered that validating each other's feelings is essential for resolving conflicts healthily.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Managing household tasks together helps alleviate the stress and ensures fairness in our relationship.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's important to approach disagreements with the mindset of teamwork rather than adversaries.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Our recent conflict over grocery shopping highlighted the importance of understanding underlying issues.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Healthy communication is a continuous journey, and we strive to improve together every day.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/54]]></link><guid isPermaLink="false">237152d0-3dbe-4690-80c1-7dea5badf02e</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 21 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/237152d0-3dbe-4690-80c1-7dea5badf02e.mp3" length="81656108" type="audio/mpeg"/><itunes:duration>56:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c6aafb3e-4f22-4be4-bc6a-e6a27a734535/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c6aafb3e-4f22-4be4-bc6a-e6a27a734535/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c6aafb3e-4f22-4be4-bc6a-e6a27a734535/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-c389f0ba-c84c-452d-a66b-06f19dde5e63.json" type="application/json+chapters"/></item><item><title>Reddit Stories + Dropping Lore with Cam + Rach</title><itunes:title>Reddit Stories + Dropping Lore with Cam + Rach</itunes:title><description><![CDATA[<p>Reddit Stories Disclaimer: While Cam and I (Rachel) are Christian and this is a Christian podcast, there may be some stories discussed that are not appropriate for little ears. These are not "Christian" Reddit stories - we are reading Reddit stories together and sharing our thoughts as Christians. Please listen with discretion!</p><p>We're diving into some hilarious and thought-provoking tales from Reddit today! Our first story kicks off at 14:22, where we explore <a href="https://www.reddit.com/r/AITAH/comments/1pwkkae/am_i_the_ahole_for_making_my_daughters_bf_buy_a/" rel="noopener noreferrer" target="_blank">the tale</a> of a father who challenges his daughter's boyfriend for wearing a rather inappropriate shirt to dinner. As we navigate through the drama and the family's reactions, we get sidetracked by our own tangents. We go on a particularly long tangent from 32:08 to 41:00, so feel free to skip through to the end if you're just in it for the stories. Grab your favorite snack, settle in, and join us as we share laughs, insights, and maybe a few side stories along the way!</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>In this episode, Cam and I explore Reddit stories, but we get sidetracked with our own tangents about parenting and life.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We share our thoughts on a Reddit post where a dad navigates the tricky waters of boundaries with his in-laws, revealing unexpected insights.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Throughout the episode, we reflect on how our own parenting experiences shape our views on relationships and respect within families.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Our banter reveals how we both handle parenting challenges differently, especially when it comes to navigating our children's relationships.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We discuss the importance of communication and expectations in family dynamics, especially regarding child care and support from grandparents.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Humor and honesty blend as we reminisce about our own experiences, making this episode not just about Reddit stories, but also about us as a couple.</li></ol><br/><p>Want to submit your own story or have a question/topic you'd like us to talk about in a future episode? <a href="mailto:rachel@rachelgrit.com" rel="noopener noreferrer" target="_blank">Email me</a>!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Reddit Stories Disclaimer: While Cam and I (Rachel) are Christian and this is a Christian podcast, there may be some stories discussed that are not appropriate for little ears. These are not "Christian" Reddit stories - we are reading Reddit stories together and sharing our thoughts as Christians. Please listen with discretion!</p><p>We're diving into some hilarious and thought-provoking tales from Reddit today! Our first story kicks off at 14:22, where we explore <a href="https://www.reddit.com/r/AITAH/comments/1pwkkae/am_i_the_ahole_for_making_my_daughters_bf_buy_a/" rel="noopener noreferrer" target="_blank">the tale</a> of a father who challenges his daughter's boyfriend for wearing a rather inappropriate shirt to dinner. As we navigate through the drama and the family's reactions, we get sidetracked by our own tangents. We go on a particularly long tangent from 32:08 to 41:00, so feel free to skip through to the end if you're just in it for the stories. Grab your favorite snack, settle in, and join us as we share laughs, insights, and maybe a few side stories along the way!</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>In this episode, Cam and I explore Reddit stories, but we get sidetracked with our own tangents about parenting and life.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We share our thoughts on a Reddit post where a dad navigates the tricky waters of boundaries with his in-laws, revealing unexpected insights.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Throughout the episode, we reflect on how our own parenting experiences shape our views on relationships and respect within families.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Our banter reveals how we both handle parenting challenges differently, especially when it comes to navigating our children's relationships.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We discuss the importance of communication and expectations in family dynamics, especially regarding child care and support from grandparents.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Humor and honesty blend as we reminisce about our own experiences, making this episode not just about Reddit stories, but also about us as a couple.</li></ol><br/><p>Want to submit your own story or have a question/topic you'd like us to talk about in a future episode? <a href="mailto:rachel@rachelgrit.com" rel="noopener noreferrer" target="_blank">Email me</a>!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/53]]></link><guid isPermaLink="false">67a8a049-f00e-4a0b-bd3c-040d4859314c</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 19 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/67a8a049-f00e-4a0b-bd3c-040d4859314c.mp3" length="106786988" type="audio/mpeg"/><itunes:duration>01:14:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e984b0d9-19da-4f99-a70b-7f263d9e0ce5/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e984b0d9-19da-4f99-a70b-7f263d9e0ce5/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e984b0d9-19da-4f99-a70b-7f263d9e0ce5/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-069509f5-078c-4d42-8e09-b626141db30f.json" type="application/json+chapters"/></item><item><title>Episode 52 | The Sunday School Answer: Are We Really Following Jesus?</title><itunes:title>Episode 52 | The Sunday School Answer: Are We Really Following Jesus?</itunes:title><description><![CDATA[<p>We're diving deep into the wilderness today, exploring how it shapes our faith and our lives. Cam and I reflect on the metaphor of being in the wilderness, especially as it relates to trusting Jesus to guide us through life's challenges. We discuss the importance of recognizing who or what we look to for guidance and the power of having a supportive relationship, even amidst uncertainty. With a sprinkle of humor and some heartfelt insights, we share our own experiences of navigating tough times and the lessons learned along the way. Join us as we unpack how, even in the wilderness, we can find glimpses of the garden through our faith and relationships.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>We're diving deep into the wilderness today, exploring how it shapes our faith and our lives. Cam and I reflect on the metaphor of being in the wilderness, especially as it relates to trusting Jesus to guide us through life's challenges. We discuss the importance of recognizing who or what we look to for guidance and the power of having a supportive relationship, even amidst uncertainty. With a sprinkle of humor and some heartfelt insights, we share our own experiences of navigating tough times and the lessons learned along the way. Join us as we unpack how, even in the wilderness, we can find glimpses of the garden through our faith and relationships.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/52]]></link><guid isPermaLink="false">431f22cd-db95-4c09-b3a2-91c6e60c50ed</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 14 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/431f22cd-db95-4c09-b3a2-91c6e60c50ed.mp3" length="38681324" type="audio/mpeg"/><itunes:duration>26:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a0d28314-f7f8-40a4-94b0-507d47232c87/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a0d28314-f7f8-40a4-94b0-507d47232c87/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a0d28314-f7f8-40a4-94b0-507d47232c87/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-88dd70c4-1c52-4a22-a804-877f1eeaf3b4.json" type="application/json+chapters"/></item><item><title>Episode 51 | Don&apos;t Miss the Forgeries | Bite-sized Biblecast | Romans 12:2</title><itunes:title>Episode 51 | Don&apos;t Miss the Forgeries | Bite-sized Biblecast | Romans 12:2</itunes:title><description><![CDATA[<p>In this episode we’re diving into Romans 12:2, a verse most of us who grew up in the church have heard, but have we really thought about what it means? In this episode, I want to challenge you to go beyond the surface idea of not fitting in with the world. Instead, let’s re-evaluate what we consider ‘worldly’ or ‘Christian.’ It’s easy to think that everything in our church is automatically safe, while the outside world is all automatically bad. We should critically evaluate all our beliefs and make sure they align with Scripture and the character of Christ.</p><p>I want to share some personal stories with you to help you understand this better. I have a blog series called ‘Stripping for Christians 101,’ where I talk about questioning our preconceived notions and being open to new insights about our faith. I also have an interesting story about art forgery that illustrates how easily we can be deceived by beliefs that seem right but aren’t. <a href="https://www.essentialvermeer.com/misc/van_meegeren.html" rel="noopener noreferrer" target="_blank">Here's more information</a> if you'd like to dig in further!</p><p>Here are some takeaways from today’s discussion:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Discernment is crucial! We need to examine our beliefs and make sure they match Scripture and the character of Christ. It's easy to get swept up in what "feels" right - but it may be a customized-for-our-weaknesses forgery.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It’s dangerous to assume that everything outside the church or Christian culture is automatically worldly. We should critically evaluate all our beliefs and make sure they’re solid.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Journaling can be a great way to self-reflect. Think about where you might have mistaken forgeries of truth in your beliefs.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding the original text of Scripture can help us understand its meaning better and navigate complex theological ideas.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Lastly, we need to stay vigilant against emotional manipulations that could lead us astray. Our faith should be grounded in truth.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>In this episode we’re diving into Romans 12:2, a verse most of us who grew up in the church have heard, but have we really thought about what it means? In this episode, I want to challenge you to go beyond the surface idea of not fitting in with the world. Instead, let’s re-evaluate what we consider ‘worldly’ or ‘Christian.’ It’s easy to think that everything in our church is automatically safe, while the outside world is all automatically bad. We should critically evaluate all our beliefs and make sure they align with Scripture and the character of Christ.</p><p>I want to share some personal stories with you to help you understand this better. I have a blog series called ‘Stripping for Christians 101,’ where I talk about questioning our preconceived notions and being open to new insights about our faith. I also have an interesting story about art forgery that illustrates how easily we can be deceived by beliefs that seem right but aren’t. <a href="https://www.essentialvermeer.com/misc/van_meegeren.html" rel="noopener noreferrer" target="_blank">Here's more information</a> if you'd like to dig in further!</p><p>Here are some takeaways from today’s discussion:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Discernment is crucial! We need to examine our beliefs and make sure they match Scripture and the character of Christ. It's easy to get swept up in what "feels" right - but it may be a customized-for-our-weaknesses forgery.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It’s dangerous to assume that everything outside the church or Christian culture is automatically worldly. We should critically evaluate all our beliefs and make sure they’re solid.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Journaling can be a great way to self-reflect. Think about where you might have mistaken forgeries of truth in your beliefs.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding the original text of Scripture can help us understand its meaning better and navigate complex theological ideas.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Lastly, we need to stay vigilant against emotional manipulations that could lead us astray. Our faith should be grounded in truth.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/51]]></link><guid isPermaLink="false">3704f8a8-5ac9-4759-96da-0fc17f7f322a</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 05 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/3704f8a8-5ac9-4759-96da-0fc17f7f322a.mp3" length="10134822" type="audio/mpeg"/><itunes:duration>10:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/f38eaec9-5cee-4ead-ada2-e235a68e67ea/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f38eaec9-5cee-4ead-ada2-e235a68e67ea/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f38eaec9-5cee-4ead-ada2-e235a68e67ea/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-17be84d6-6292-40ad-b599-6784a61c8366.json" type="application/json+chapters"/></item><item><title>Episode 50 | ADHD-Friendly Advent Day 27</title><itunes:title>Episode 50 | ADHD-Friendly Advent Day 27</itunes:title><description><![CDATA[<p>We’re wrapping up our ADHD Friendly Advent Study, and today is all about reflecting on this past Christmas season while also looking ahead to 2026. I’m Rachel, your friendly guide through this chaotic journey of life and faith, and I’m here to help you embrace the abundant life Jesus offers, especially if your brain feels a bit chaotic like mine! We’ll dive into some journaling prompts that encourage you to ponder how the holiday season went for you, what you needed most, and how you can carry the meaningful moments into the new year. Remember, it’s not about perfection; it’s about progress and finding what works for our unique brains. Plus, don’t forget to <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">grab your free workbook</a> for more resources and prompts!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Reflecting on our Christmas season can reveal much about what we truly value and need.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We need to intentionally prepare ahead to create a cozy and connected holiday experience.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A slower, more focused approach to the holiday season can lead to deeper joy and meaning.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's essential to build rhythms in our lives that work with our unique brains, not against them.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Looking ahead to 2026, we should carry forward what serves us and leave behind what doesn’t.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Journaling can be a powerful tool for processing our experiences and planning for future growth.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>We’re wrapping up our ADHD Friendly Advent Study, and today is all about reflecting on this past Christmas season while also looking ahead to 2026. I’m Rachel, your friendly guide through this chaotic journey of life and faith, and I’m here to help you embrace the abundant life Jesus offers, especially if your brain feels a bit chaotic like mine! We’ll dive into some journaling prompts that encourage you to ponder how the holiday season went for you, what you needed most, and how you can carry the meaningful moments into the new year. Remember, it’s not about perfection; it’s about progress and finding what works for our unique brains. Plus, don’t forget to <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">grab your free workbook</a> for more resources and prompts!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Reflecting on our Christmas season can reveal much about what we truly value and need.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We need to intentionally prepare ahead to create a cozy and connected holiday experience.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A slower, more focused approach to the holiday season can lead to deeper joy and meaning.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's essential to build rhythms in our lives that work with our unique brains, not against them.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Looking ahead to 2026, we should carry forward what serves us and leave behind what doesn’t.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Journaling can be a powerful tool for processing our experiences and planning for future growth.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/50]]></link><guid isPermaLink="false">a5ee59c0-883d-451f-a825-578841590368</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Fri, 26 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a5ee59c0-883d-451f-a825-578841590368.mp3" length="13807012" type="audio/mpeg"/><itunes:duration>14:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f022326-5815-4ecf-a14f-3428de1be0d7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f022326-5815-4ecf-a14f-3428de1be0d7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f022326-5815-4ecf-a14f-3428de1be0d7/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-580c045b-6894-4e47-b524-b64dc75d20a9.json" type="application/json+chapters"/></item><item><title>Episode 49 | ADHD-Friendly Advent Day 26</title><itunes:title>Episode 49 | ADHD-Friendly Advent Day 26</itunes:title><description><![CDATA[<p>Today, we’re diving into the heart of the Christmas story as we reflect on Luke 2. I’m genuinely proud that we’ve made it this far in our ADHD Friendly Advent study, and if this is your first time joining us, no worries—you’re right on time! The goal here is to keep things low-effort yet high-impact so we can truly experience the sacredness of this season. We'll read through the beautiful narrative of Jesus' birth, and then I’ll guide you through a journaling prompt designed to help you connect more deeply with the message. So grab your journal, or even just your phone—whatever works for you today. And remember, you can <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">download the free workbook to enhance your experience right here</a>! Let’s embrace the joy and anticipation of Christmas together!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's never too late to join in on this ADHD Friendly Advent study and find peace.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The goal of this study is to enjoy the sacredness of the Christmas season with ease.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Engaging with today's journaling prompt can help us reflect on our faith and struggles.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>I encourage you to find those quiet moments, even amid the holiday chaos, to connect with God.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mary and Simeon's faith teaches us that waiting on God can lead to incredible joy.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Remember to <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">download the free workbook</a> to guide your journaling and enhance your experience.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we’re diving into the heart of the Christmas story as we reflect on Luke 2. I’m genuinely proud that we’ve made it this far in our ADHD Friendly Advent study, and if this is your first time joining us, no worries—you’re right on time! The goal here is to keep things low-effort yet high-impact so we can truly experience the sacredness of this season. We'll read through the beautiful narrative of Jesus' birth, and then I’ll guide you through a journaling prompt designed to help you connect more deeply with the message. So grab your journal, or even just your phone—whatever works for you today. And remember, you can <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">download the free workbook to enhance your experience right here</a>! Let’s embrace the joy and anticipation of Christmas together!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's never too late to join in on this ADHD Friendly Advent study and find peace.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The goal of this study is to enjoy the sacredness of the Christmas season with ease.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Engaging with today's journaling prompt can help us reflect on our faith and struggles.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>I encourage you to find those quiet moments, even amid the holiday chaos, to connect with God.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mary and Simeon's faith teaches us that waiting on God can lead to incredible joy.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Remember to <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">download the free workbook</a> to guide your journaling and enhance your experience.</li></ol><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/49]]></link><guid isPermaLink="false">39943f6d-5bb9-40c7-83a2-7fc5075528b5</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Thu, 25 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/39943f6d-5bb9-40c7-83a2-7fc5075528b5.mp3" length="8012007" type="audio/mpeg"/><itunes:duration>08:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/be327924-4fca-461c-962b-21849dead34f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/be327924-4fca-461c-962b-21849dead34f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/be327924-4fca-461c-962b-21849dead34f/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-31b68546-8e4c-4ffe-8942-8b741e79f3a6.json" type="application/json+chapters"/></item><item><title>Episode 48 | ADHD-Friendly Advent Day 25</title><itunes:title>Episode 48 | ADHD-Friendly Advent Day 25</itunes:title><description><![CDATA[<p>We're diving into Day 25 of our Advent study, designed especially for those of us with ADHD-friendly brains. Can you believe we made it this far? Even though it's technically the last day of Advent, there's no need to feel behind—this study is all about low effort and high impact, allowing us to enjoy this sacred season without the stress. Today, we’ll be listening to Luke 1 as we prepare our hearts for Christmas. After that, I have a journaling prompt for you that’s perfect for reflecting on the incredible gift of Jesus and our anticipation for His return. Don’t forget, you can download the <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">free workbook</a> to guide you through the journaling prompts at the link in the description!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>This Advent study is perfect for us with ADHD, allowing us to engage deeply without feeling overwhelmed.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We embrace progress over perfection, so don't stress if you can't journal today – just reflect instead!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>As we anticipate Christmas, let's remember the joy and hope that Jesus brings into our lives.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Our journaling prompt invites us to explore our feelings about Jesus' return, a powerful reflection for the season.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Each day of Advent is a chance to connect with scripture and find peace amidst the holiday chaos.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Don't forget to <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">download the free workbook</a> that accompanies this study for even more insights and prompts!</li></ol><br/>]]></description><content:encoded><![CDATA[<p>We're diving into Day 25 of our Advent study, designed especially for those of us with ADHD-friendly brains. Can you believe we made it this far? Even though it's technically the last day of Advent, there's no need to feel behind—this study is all about low effort and high impact, allowing us to enjoy this sacred season without the stress. Today, we’ll be listening to Luke 1 as we prepare our hearts for Christmas. After that, I have a journaling prompt for you that’s perfect for reflecting on the incredible gift of Jesus and our anticipation for His return. Don’t forget, you can download the <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">free workbook</a> to guide you through the journaling prompts at the link in the description!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>This Advent study is perfect for us with ADHD, allowing us to engage deeply without feeling overwhelmed.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We embrace progress over perfection, so don't stress if you can't journal today – just reflect instead!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>As we anticipate Christmas, let's remember the joy and hope that Jesus brings into our lives.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Our journaling prompt invites us to explore our feelings about Jesus' return, a powerful reflection for the season.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Each day of Advent is a chance to connect with scripture and find peace amidst the holiday chaos.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Don't forget to <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">download the free workbook</a> that accompanies this study for even more insights and prompts!</li></ol><br/>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/48]]></link><guid isPermaLink="false">e8b21308-0280-4929-bff4-b413c9fb237d</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 24 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/e8b21308-0280-4929-bff4-b413c9fb237d.mp3" length="9616552" type="audio/mpeg"/><itunes:duration>10:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/50ebadbe-3644-4b7a-9397-af973b2d7c57/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/50ebadbe-3644-4b7a-9397-af973b2d7c57/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/50ebadbe-3644-4b7a-9397-af973b2d7c57/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-80518cf4-c687-4fbb-aca0-44c105e3051b.json" type="application/json+chapters"/></item><item><title>Episode 47 | ADHD-Friendly Advent Day 24</title><itunes:title>Episode 47 | ADHD-Friendly Advent Day 24</itunes:title><description><![CDATA[<p>Today, we're diving deep into the nuances of feeling disrespected versus actually being disrespected, inspired by the story of Jesus as a preteen. It's fascinating how Mary and Joseph felt a sense of disrespect from Jesus, but we know he didn’t actually do anything wrong. This episode is all about how our feelings can sometimes cloud our perceptions of reality, especially in relationships. I encourage you to reflect on your own experiences—are there times when your feelings led you to believe you were wronged when maybe it was just a misunderstanding? Plus, we’ve got some journaling prompts to help you explore these emotions further. And don’t forget, you can <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">grab the free workbook</a> to enhance your journey through this Advent season!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we're diving deep into the nuances of feeling disrespected versus actually being disrespected, inspired by the story of Jesus as a preteen. It's fascinating how Mary and Joseph felt a sense of disrespect from Jesus, but we know he didn’t actually do anything wrong. This episode is all about how our feelings can sometimes cloud our perceptions of reality, especially in relationships. I encourage you to reflect on your own experiences—are there times when your feelings led you to believe you were wronged when maybe it was just a misunderstanding? Plus, we’ve got some journaling prompts to help you explore these emotions further. And don’t forget, you can <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">grab the free workbook</a> to enhance your journey through this Advent season!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/47]]></link><guid isPermaLink="false">3ec42946-7285-4e89-a5a0-e3297bc88bef</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Tue, 23 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/3ec42946-7285-4e89-a5a0-e3297bc88bef.mp3" length="15123583" type="audio/mpeg"/><itunes:duration>15:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/fd316e4c-e604-499d-ae77-5bfef2d95eec/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fd316e4c-e604-499d-ae77-5bfef2d95eec/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fd316e4c-e604-499d-ae77-5bfef2d95eec/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-e38c6830-bdee-4540-9962-64e40cedb6f5.json" type="application/json+chapters"/></item><item><title>Episode 46 | ADHD-Friendly Advent Day 23</title><itunes:title>Episode 46 | ADHD-Friendly Advent Day 23</itunes:title><description><![CDATA[<p>Today, we're diving into the beauty of anticipation during this Advent season, as we reflect on the significance of waiting for Jesus. Our focus is on the stories of Simeon and Anna, who both embody the hope that comes with faith and expectation. We also explore how these narratives resonate with our own experiences, especially as we consider the emotional rollercoaster of life’s challenges, like loss and longing. I'll encourage you to engage deeply with the lyrics of the song "Mary, Did You Know?" - a personal favorite that never fails to stir profound emotions in me. Plus, I’ll guide you through some journaling prompts to help capture what Mary might have felt throughout her journey, ensuring we honor those feelings in a way that’s accessible and meaningful. <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">Download your workbook here</a>.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we're diving into the beauty of anticipation during this Advent season, as we reflect on the significance of waiting for Jesus. Our focus is on the stories of Simeon and Anna, who both embody the hope that comes with faith and expectation. We also explore how these narratives resonate with our own experiences, especially as we consider the emotional rollercoaster of life’s challenges, like loss and longing. I'll encourage you to engage deeply with the lyrics of the song "Mary, Did You Know?" - a personal favorite that never fails to stir profound emotions in me. Plus, I’ll guide you through some journaling prompts to help capture what Mary might have felt throughout her journey, ensuring we honor those feelings in a way that’s accessible and meaningful. <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">Download your workbook here</a>.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/46]]></link><guid isPermaLink="false">079a4b00-e96c-4675-a805-82821266f36f</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 22 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/079a4b00-e96c-4675-a805-82821266f36f.mp3" length="9986028" type="audio/mpeg"/><itunes:duration>10:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/11a544b5-ce9a-4c77-bf8b-916345f84767/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/11a544b5-ce9a-4c77-bf8b-916345f84767/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/11a544b5-ce9a-4c77-bf8b-916345f84767/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-c098ebea-44f4-4872-9576-03da2d3d3f0d.json" type="application/json+chapters"/></item><item><title>Episode 45 | ADHD-Friendly Advent Day 22</title><itunes:title>Episode 45 | ADHD-Friendly Advent Day 22</itunes:title><description><![CDATA[<p>We're diving into Day 22 of our ADHD-friendly Advent study, where we focus on embracing our unique brains rather than trying to fit into societal molds. If you're just joining us, no worries - you’re not behind! Today’s task is simple: take a moment to listen to the beautiful song "Mary, Did You Know?" - my husband's favorite Christmas song of all time - while reading the lyrics. This week marks a shift in our Advent series, and I can't wait to share more about how we can work with our neurodivergent minds to cultivate intention and purpose this holiday season. Don’t forget to <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">download the free workbook</a> to enhance your experience and stay connected with our journey!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>We're diving into Day 22 of our ADHD-friendly Advent study, where we focus on embracing our unique brains rather than trying to fit into societal molds. If you're just joining us, no worries - you’re not behind! Today’s task is simple: take a moment to listen to the beautiful song "Mary, Did You Know?" - my husband's favorite Christmas song of all time - while reading the lyrics. This week marks a shift in our Advent series, and I can't wait to share more about how we can work with our neurodivergent minds to cultivate intention and purpose this holiday season. Don’t forget to <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">download the free workbook</a> to enhance your experience and stay connected with our journey!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/45]]></link><guid isPermaLink="false">197d9a1a-77fe-425b-84ad-ca5fb54ab1d6</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Sun, 21 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/197d9a1a-77fe-425b-84ad-ca5fb54ab1d6.mp3" length="4842623" type="audio/mpeg"/><itunes:duration>05:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/019ffc55-2793-4759-b826-d37bcda2b8b5/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/019ffc55-2793-4759-b826-d37bcda2b8b5/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/019ffc55-2793-4759-b826-d37bcda2b8b5/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-772a9012-d18a-4149-81ba-01498fa9f6cd.json" type="application/json+chapters"/></item><item><title>Episode 44 | ADHD-Friendly Advent Day 21</title><itunes:title>Episode 44 | ADHD-Friendly Advent Day 21</itunes:title><description><![CDATA[<p>Today, we’re diving into Day 21 of our ADHD Friendly Advent study, and guess what? Even if you’re just joining us, you’re not behind—there are only four days left! This study is all about keeping things low effort and high impact, especially for those of us with ADHD brains, allowing us to engage with the scripture in a way that feels manageable. We’ll be reading through a powerful passage from Luke 2, reflecting on the incredible attributes of God that stand out in the text. I’ll share my thoughts on God’s faithfulness as we explore how even the smallest moments can fulfill His grand promises. So grab your <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">journal</a>, and let’s see which of God’s attributes speaks to you today!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we’re diving into Day 21 of our ADHD Friendly Advent study, and guess what? Even if you’re just joining us, you’re not behind—there are only four days left! This study is all about keeping things low effort and high impact, especially for those of us with ADHD brains, allowing us to engage with the scripture in a way that feels manageable. We’ll be reading through a powerful passage from Luke 2, reflecting on the incredible attributes of God that stand out in the text. I’ll share my thoughts on God’s faithfulness as we explore how even the smallest moments can fulfill His grand promises. So grab your <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">journal</a>, and let’s see which of God’s attributes speaks to you today!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/44]]></link><guid isPermaLink="false">370fe089-a21d-4ff2-a9a0-8b77c07d9522</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Sat, 20 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/370fe089-a21d-4ff2-a9a0-8b77c07d9522.mp3" length="10232624" type="audio/mpeg"/><itunes:duration>10:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/15093e5c-234e-4654-bd47-3ccfb8d15f13/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/15093e5c-234e-4654-bd47-3ccfb8d15f13/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/15093e5c-234e-4654-bd47-3ccfb8d15f13/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-1f5a5793-b743-4c3e-8adb-f0507c33db4d.json" type="application/json+chapters"/></item><item><title>Episode 43 | ADHD-Friendly Advent Day 20</title><itunes:title>Episode 43 | ADHD-Friendly Advent Day 20</itunes:title><description><![CDATA[<p>Today, we’re diving into Day 20 of our ADHD-friendly Advent study, and let me tell you, it’s all about low effort and high impact. If you’re feeling a bit behind or overwhelmed as we inch closer to Christmas, don’t worry - you’re not alone, and this episode is designed just for you. We’re taking a break from scripture reading today and instead focusing on journaling prompts inspired by the lovely song “O Little Town of Bethlehem.” I really want to encourage you to take it easy today and indulge in some gentle time with God. After all, even on days when we’re dragging, our relationship with Him can still be meaningful. So grab your journal, get cozy, and let’s reflect together!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we’re diving into Day 20 of our ADHD-friendly Advent study, and let me tell you, it’s all about low effort and high impact. If you’re feeling a bit behind or overwhelmed as we inch closer to Christmas, don’t worry - you’re not alone, and this episode is designed just for you. We’re taking a break from scripture reading today and instead focusing on journaling prompts inspired by the lovely song “O Little Town of Bethlehem.” I really want to encourage you to take it easy today and indulge in some gentle time with God. After all, even on days when we’re dragging, our relationship with Him can still be meaningful. So grab your journal, get cozy, and let’s reflect together!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/43]]></link><guid isPermaLink="false">7809fae7-f8cc-4c0a-a4ce-c09a4e8b53a4</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Fri, 19 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7809fae7-f8cc-4c0a-a4ce-c09a4e8b53a4.mp3" length="14409859" type="audio/mpeg"/><itunes:duration>15:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3438a562-4f1c-4b7b-8b9f-09aeae9a5917/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3438a562-4f1c-4b7b-8b9f-09aeae9a5917/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3438a562-4f1c-4b7b-8b9f-09aeae9a5917/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-8ea4c798-780a-4aa9-9ee1-ac3d041acfe1.json" type="application/json+chapters"/></item><item><title>Episode 42 | ADHD-Friendly Advent Day 19</title><itunes:title>Episode 42 | ADHD-Friendly Advent Day 19</itunes:title><description><![CDATA[<p>We're diving into Day 19 of our ADHD Friendly Advent study, and trust me, if you’re just joining us, you’re not behind—life happens! This study is crafted to be low effort yet high impact, specifically catering to our ADHD brains. I’m thrilled to share today’s scripture, which revolves around the beautiful story of Simeon from Luke 2, emphasizing how God speaks to us through the Holy Spirit. We’ll also explore the concept of listening prayer, a vital part of my faith journey that has transformed how I connect with God. Plus, I’m excited to announce an upcoming prayer and planning workshop for 2026, designed with ADHD in mind, where we’ll lean into God’s guidance for the new year. So grab your journal, or whatever works for you, and let’s dive into today’s reflections!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>We're diving into Day 19 of our ADHD Friendly Advent study, and trust me, if you’re just joining us, you’re not behind—life happens! This study is crafted to be low effort yet high impact, specifically catering to our ADHD brains. I’m thrilled to share today’s scripture, which revolves around the beautiful story of Simeon from Luke 2, emphasizing how God speaks to us through the Holy Spirit. We’ll also explore the concept of listening prayer, a vital part of my faith journey that has transformed how I connect with God. Plus, I’m excited to announce an upcoming prayer and planning workshop for 2026, designed with ADHD in mind, where we’ll lean into God’s guidance for the new year. So grab your journal, or whatever works for you, and let’s dive into today’s reflections!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/42]]></link><guid isPermaLink="false">c82573a7-0be8-4905-8462-a1544fc2ee75</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Thu, 18 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c82573a7-0be8-4905-8462-a1544fc2ee75.mp3" length="15645765" type="audio/mpeg"/><itunes:duration>16:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c30864f4-a35a-45a0-9ff6-b5747ee59c86/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c30864f4-a35a-45a0-9ff6-b5747ee59c86/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c30864f4-a35a-45a0-9ff6-b5747ee59c86/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-aad95576-dcfd-4182-97bc-7dc0799e7dc7.json" type="application/json+chapters"/></item><item><title>Episode 41 | ADHD-Friendly Advent Day 18</title><itunes:title>Episode 41 | ADHD-Friendly Advent Day 18</itunes:title><description><![CDATA[<p>We’re diving into day 18 of our ADHD-friendly Advent study, and if you’re just joining us now, you’re definitely not behind! This study is all about keeping it low effort and high impact, so we can fully embrace this season with a restful and worshipful heart. Today, we’re reflecting on Luke 2:15-21, where the shepherds rush to Bethlehem after hearing the news about the birth of Jesus. I also found myself pondering whether Jesus was a common name back then - spoiler alert: it was! We’ll also dig into today’s journaling prompt, which invites you to identify a defining action God has taken in your life, just like how Mary treasured her experiences in her heart. Let’s get ready to explore, reflect, and rejoice!</p>]]></description><content:encoded><![CDATA[<p>We’re diving into day 18 of our ADHD-friendly Advent study, and if you’re just joining us now, you’re definitely not behind! This study is all about keeping it low effort and high impact, so we can fully embrace this season with a restful and worshipful heart. Today, we’re reflecting on Luke 2:15-21, where the shepherds rush to Bethlehem after hearing the news about the birth of Jesus. I also found myself pondering whether Jesus was a common name back then - spoiler alert: it was! We’ll also dig into today’s journaling prompt, which invites you to identify a defining action God has taken in your life, just like how Mary treasured her experiences in her heart. Let’s get ready to explore, reflect, and rejoice!</p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/41]]></link><guid isPermaLink="false">3daf1a5c-64e9-4685-a1f6-746ac6a8f246</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 17 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/3daf1a5c-64e9-4685-a1f6-746ac6a8f246.mp3" length="8693281" type="audio/mpeg"/><itunes:duration>09:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3d89a0db-7b8d-43eb-810b-892004754573/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3d89a0db-7b8d-43eb-810b-892004754573/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3d89a0db-7b8d-43eb-810b-892004754573/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-3877a307-d900-43bf-8d20-e0d09f096395.json" type="application/json+chapters"/></item><item><title>Episode 40 | ADHD-Friendly Advent Day 17</title><itunes:title>Episode 40 | ADHD-Friendly Advent Day 17</itunes:title><description><![CDATA[<p>Today, we're diving into Day 17 of our ADHD-friendly advent study, where I want to remind you that if you’re just joining us, you’re not behind! This study is all about low effort and high impact, tailored to work with the unique way our brains function. We’ll kick things off by revisiting the song "A Little Town of Bethlehem" - I urge you to really tune into those lyrics. After that, we’ll read a scripture passage from Luke that speaks to the message of peace and overcoming fear, and I’ve got a simple journaling prompt for you that ties it all together. It’s all about finding practical ways to hand over our fears and anxieties to God, so let’s get into it!</p>]]></description><content:encoded><![CDATA[<p>Today, we're diving into Day 17 of our ADHD-friendly advent study, where I want to remind you that if you’re just joining us, you’re not behind! This study is all about low effort and high impact, tailored to work with the unique way our brains function. We’ll kick things off by revisiting the song "A Little Town of Bethlehem" - I urge you to really tune into those lyrics. After that, we’ll read a scripture passage from Luke that speaks to the message of peace and overcoming fear, and I’ve got a simple journaling prompt for you that ties it all together. It’s all about finding practical ways to hand over our fears and anxieties to God, so let’s get into it!</p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/40]]></link><guid isPermaLink="false">95cddb52-5800-44c5-a3c8-9ab17cfcbf39</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Tue, 16 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/95cddb52-5800-44c5-a3c8-9ab17cfcbf39.mp3" length="6295449" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/97e1fc62-4074-492b-9307-7f8a40dbab0a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/97e1fc62-4074-492b-9307-7f8a40dbab0a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/97e1fc62-4074-492b-9307-7f8a40dbab0a/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-fdfbeb2f-6c7e-470c-baf8-6d474babd19c.json" type="application/json+chapters"/></item><item><title>Episode 39 | ADHD-Friendly Advent Day 16</title><itunes:title>Episode 39 | ADHD-Friendly Advent Day 16</itunes:title><description><![CDATA[<p>Day 16 of our ADHD Friendly Advent Study is all about embracing the beauty of simplicity while nurturing our chaotic brains. We dive into the Scripture from Luke 2, reflecting on the incredible yet understated birth of Christ, packed into just a few verses. It’s a reminder that we don’t need to meet any rigid standards; instead, we focus on what resonates with us personally. I encourage all of us to grab our workbooks and find a journaling style that suits us, whether that's writing, typing, or even recording our thoughts. Let's explore how unexpected changes affect us and allow ourselves to engage with these prompts in a way that feels authentic, because at the end of the day, we’re here to support each other on this journey of faith and self-discovery.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Day 16 of our ADHD Friendly Advent Study is all about embracing the beauty of simplicity while nurturing our chaotic brains. We dive into the Scripture from Luke 2, reflecting on the incredible yet understated birth of Christ, packed into just a few verses. It’s a reminder that we don’t need to meet any rigid standards; instead, we focus on what resonates with us personally. I encourage all of us to grab our workbooks and find a journaling style that suits us, whether that's writing, typing, or even recording our thoughts. Let's explore how unexpected changes affect us and allow ourselves to engage with these prompts in a way that feels authentic, because at the end of the day, we’re here to support each other on this journey of faith and self-discovery.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/39]]></link><guid isPermaLink="false">251cbd4e-4be9-4b75-85de-64e0374a5aff</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 15 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/251cbd4e-4be9-4b75-85de-64e0374a5aff.mp3" length="5661405" type="audio/mpeg"/><itunes:duration>05:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/7df5d86d-0df4-4ba0-b9d3-2b243bba9541/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7df5d86d-0df4-4ba0-b9d3-2b243bba9541/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7df5d86d-0df4-4ba0-b9d3-2b243bba9541/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-7fa209ba-8511-4055-9030-d6e1a8bf14f6.json" type="application/json+chapters"/></item><item><title>Episode 38 | ADHD-Friendly Advent Day 15</title><itunes:title>Episode 38 | ADHD-Friendly Advent Day 15</itunes:title><description><![CDATA[<p>Today, we're diving into Day 15 of our ADHD Friendly Advent study, where the homework is delightfully light - just listen to this week's song, "O Little Town of Bethlehem." If you're following along, you might have noticed a quirky trend: all three songs we've chosen this Advent start with the letter "O." I promise I didn't plan it that way, but hey, it gives us a fun little theme! I'm particularly fond of the Vineyard music version; it just hits me right in the feels and makes it feel like Christmas. So, while you might think you know the song by heart, I really encourage you to take a moment to listen closely to the lyrics and let their meaning sink in. Don't forget to tag a friend, download the free workbook linked in my profile, and let's keep this Advent journey going together!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we're diving into Day 15 of our ADHD Friendly Advent study, where the homework is delightfully light - just listen to this week's song, "O Little Town of Bethlehem." If you're following along, you might have noticed a quirky trend: all three songs we've chosen this Advent start with the letter "O." I promise I didn't plan it that way, but hey, it gives us a fun little theme! I'm particularly fond of the Vineyard music version; it just hits me right in the feels and makes it feel like Christmas. So, while you might think you know the song by heart, I really encourage you to take a moment to listen closely to the lyrics and let their meaning sink in. Don't forget to tag a friend, download the free workbook linked in my profile, and let's keep this Advent journey going together!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/38]]></link><guid isPermaLink="false">2286e6a2-e774-4c00-a79c-c36434c5e4b6</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Sun, 14 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2286e6a2-e774-4c00-a79c-c36434c5e4b6.mp3" length="1252352" type="audio/mpeg"/><itunes:duration>01:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/9ddd6d75-0ecf-4636-873f-14ca7cd524bc/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9ddd6d75-0ecf-4636-873f-14ca7cd524bc/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9ddd6d75-0ecf-4636-873f-14ca7cd524bc/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-d6fe4cac-0b22-494c-8c11-d8bb0edd8bd9.json" type="application/json+chapters"/></item><item><title>Episode 37 | ADHD-Friendly Advent Day 14</title><itunes:title>Episode 37 | ADHD-Friendly Advent Day 14</itunes:title><description><![CDATA[<p>Today, we’re diving into day 14 of our ADHD-friendly Advent study, and let me tell you, it’s all about working with the brain God gave us rather than against it. If you’re just tuning in, don’t sweat it - you're not behind at all! This whole study is designed to be low effort yet high impact, making it perfect for those of us with chaotic brains. We’ll be looking at a scripture passage from Luke and exploring journaling prompts that encourage reflection on God’s attributes. So grab your journal, or your voice memo app if you’re feeling fancy, and let’s get into it!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we’re diving into day 14 of our ADHD-friendly Advent study, and let me tell you, it’s all about working with the brain God gave us rather than against it. If you’re just tuning in, don’t sweat it - you're not behind at all! This whole study is designed to be low effort yet high impact, making it perfect for those of us with chaotic brains. We’ll be looking at a scripture passage from Luke and exploring journaling prompts that encourage reflection on God’s attributes. So grab your journal, or your voice memo app if you’re feeling fancy, and let’s get into it!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/37]]></link><guid isPermaLink="false">1ee75310-9d6d-44d2-8e96-46c8ae096bd9</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Sat, 13 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/1ee75310-9d6d-44d2-8e96-46c8ae096bd9.mp3" length="5555661" type="audio/mpeg"/><itunes:duration>05:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/01295788-8245-4d57-99be-7055cca78d3d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/01295788-8245-4d57-99be-7055cca78d3d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/01295788-8245-4d57-99be-7055cca78d3d/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-3af4c68d-fbd0-4db8-94cb-1e48b9d3d696.json" type="application/json+chapters"/></item><item><title>Episode 36 | ADHD-Friendly Advent Day 13</title><itunes:title>Episode 36 | ADHD-Friendly Advent Day 13</itunes:title><description><![CDATA[<p>We're diving into day 13 of our ADHD-friendly advent study, where we focus on low effort and high impact as we work to center our minds on Jesus this season. If you're just joining us, no worries - you're not behind! This journey is all about embracing the brain God gave us and using it to reflect on our faith. Today, we’ll explore some key journaling prompts and resources to help us navigate the sometimes tricky waters of claiming promises from Scripture. We'll discuss how to discern which promises are truly for us and how misapplying them can lead to unwarranted resentment toward God. So grab your journal - let’s get started!</p>]]></description><content:encoded><![CDATA[<p>We're diving into day 13 of our ADHD-friendly advent study, where we focus on low effort and high impact as we work to center our minds on Jesus this season. If you're just joining us, no worries - you're not behind! This journey is all about embracing the brain God gave us and using it to reflect on our faith. Today, we’ll explore some key journaling prompts and resources to help us navigate the sometimes tricky waters of claiming promises from Scripture. We'll discuss how to discern which promises are truly for us and how misapplying them can lead to unwarranted resentment toward God. So grab your journal - let’s get started!</p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/36]]></link><guid isPermaLink="false">50120a9f-8d07-4891-94ff-02295f7e55ad</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Fri, 12 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/50120a9f-8d07-4891-94ff-02295f7e55ad.mp3" length="8991286" type="audio/mpeg"/><itunes:duration>09:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3212a7d3-3622-41ee-9229-5f438df5c464/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3212a7d3-3622-41ee-9229-5f438df5c464/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3212a7d3-3622-41ee-9229-5f438df5c464/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-ed64ff78-c8da-4a08-91aa-97680dc05695.json" type="application/json+chapters"/></item><item><title>Episode 35 | ADHD-Friendly Advent Day 12</title><itunes:title>Episode 35 | ADHD-Friendly Advent Day 12</itunes:title><description><![CDATA[<p>Today, we're diving into Day 12 of our ADHD-friendly Advent study, where we're focusing on the profound message of Luke 1:67-80. This scripture reminds us of God’s tender mercy and the promise of new beginnings through Jesus—our guiding light in the darkness. As I share my journey of navigating life's challenges, from single motherhood to finding a supportive partner, I emphasize that even in our toughest seasons, there is hope and beauty waiting to be revealed. We explore the importance of quiet time to reflect and invite the Holy Spirit into our lives, making space for peace amidst chaos. Join me as we engage with scripture, journal our thoughts, and uncover the abundant life that God has promised each of us, no matter where we are in our journey.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we're diving into Day 12 of our ADHD-friendly Advent study, where we're focusing on the profound message of Luke 1:67-80. This scripture reminds us of God’s tender mercy and the promise of new beginnings through Jesus—our guiding light in the darkness. As I share my journey of navigating life's challenges, from single motherhood to finding a supportive partner, I emphasize that even in our toughest seasons, there is hope and beauty waiting to be revealed. We explore the importance of quiet time to reflect and invite the Holy Spirit into our lives, making space for peace amidst chaos. Join me as we engage with scripture, journal our thoughts, and uncover the abundant life that God has promised each of us, no matter where we are in our journey.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/35]]></link><guid isPermaLink="false">29b78291-fa99-45ce-bd14-ddbf82f5a68f</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Thu, 11 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/29b78291-fa99-45ce-bd14-ddbf82f5a68f.mp3" length="15037634" type="audio/mpeg"/><itunes:duration>15:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/05620bac-8f0b-4082-adaf-74c6a11fdd06/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/05620bac-8f0b-4082-adaf-74c6a11fdd06/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/05620bac-8f0b-4082-adaf-74c6a11fdd06/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-299bbc97-a2ee-49a0-bad7-204d2b1eb51d.json" type="application/json+chapters"/></item><item><title>Episode 34 | ADHD-Friendly Advent Day 11</title><itunes:title>Episode 34 | ADHD-Friendly Advent Day 11</itunes:title><description><![CDATA[<p>We're diving into day 11 of our ADHD-friendly advent study, and let me tell you, if you think we skipped a day, you’re definitely not losing it - trust me! Today, we’re rolling with the punches after a little mishap with our video content being eaten by the TikTok gods. I’m here to recap day 11 and sneak in the essentials for day 12, all while embracing the wonderfully chaotic nature of our brains. We talk about the powerful theme of names, inspired by the story of Zechariah, who defied cultural expectations to name his child John. It’s all about standing firm in our choices, even when the world tries to push us back - because let’s face it, we’ve all been there, right? So grab your journal and get ready to reflect on your own moments of faith and pushback as we dig into today’s scripture and journaling prompt!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>We're diving into day 11 of our ADHD-friendly advent study, and let me tell you, if you think we skipped a day, you’re definitely not losing it - trust me! Today, we’re rolling with the punches after a little mishap with our video content being eaten by the TikTok gods. I’m here to recap day 11 and sneak in the essentials for day 12, all while embracing the wonderfully chaotic nature of our brains. We talk about the powerful theme of names, inspired by the story of Zechariah, who defied cultural expectations to name his child John. It’s all about standing firm in our choices, even when the world tries to push us back - because let’s face it, we’ve all been there, right? So grab your journal and get ready to reflect on your own moments of faith and pushback as we dig into today’s scripture and journaling prompt!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/34]]></link><guid isPermaLink="false">fd09e969-6b19-4be1-a7ce-cf73181e33f5</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 10 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/fd09e969-6b19-4be1-a7ce-cf73181e33f5.mp3" length="13477868" type="audio/mpeg"/><itunes:duration>09:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/182957b5-944a-400f-924f-e2c5734fce4d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/182957b5-944a-400f-924f-e2c5734fce4d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/182957b5-944a-400f-924f-e2c5734fce4d/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-d1aed31d-fe40-4055-9648-a3dae7e0e103.json" type="application/json+chapters"/></item><item><title>Episode 33 | ADHD-Friendly Advent Day 10</title><itunes:title>Episode 33 | ADHD-Friendly Advent Day 10</itunes:title><description><![CDATA[<p>We’re diving into Day 10 of our ADHD Friendly Advent Study, and let me tell you, it's not just about checking off a box—it's about engaging deeply, even when our brains feel chaotic. I'm Rachel, your fellow ADHDer and Jesus follower, here to guide you as we explore what it means to live the abundant life Jesus offers. If you’re feeling behind, don't worry, this study is designed to be low effort and high impact, making it accessible for all of us. Today, we're focusing on Mary's song of praise, and I want to challenge us to reflect on what our own praises sound like in various seasons of our lives. So, grab your workbook or just sit back and ponder as we embark on this journey of faith and gratitude together!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>We’re diving into Day 10 of our ADHD Friendly Advent Study, and let me tell you, it's not just about checking off a box—it's about engaging deeply, even when our brains feel chaotic. I'm Rachel, your fellow ADHDer and Jesus follower, here to guide you as we explore what it means to live the abundant life Jesus offers. If you’re feeling behind, don't worry, this study is designed to be low effort and high impact, making it accessible for all of us. Today, we're focusing on Mary's song of praise, and I want to challenge us to reflect on what our own praises sound like in various seasons of our lives. So, grab your workbook or just sit back and ponder as we embark on this journey of faith and gratitude together!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/33]]></link><guid isPermaLink="false">3ed5990f-b02e-4864-8403-2c347b156119</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Tue, 09 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/3ed5990f-b02e-4864-8403-2c347b156119.mp3" length="13032620" type="audio/mpeg"/><itunes:duration>09:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/67ede9d4-c243-4745-a75b-2a945c0f1ed6/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/67ede9d4-c243-4745-a75b-2a945c0f1ed6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/67ede9d4-c243-4745-a75b-2a945c0f1ed6/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-9cfed277-f4a3-4e17-b66b-912d0771a0f2.json" type="application/json+chapters"/></item><item><title>Episode 32 | ADHD-Friendly Advent Day 9</title><itunes:title>Episode 32 | ADHD-Friendly Advent Day 9</itunes:title><description><![CDATA[<p>We’re diving into day nine of our ADHD Friendly Advent study, where the focus is on creating a low-effort, high-impact experience tailored for ADHD brains. If you're just joining us, no worries - you're not behind! I’m Rachel, your guide through this journey, and I’m here to help women with chaotic minds embrace the abundant life that Jesus offers. This week, we’re exploring Elizabeth's reaction to Mary's arrival, which beautifully illustrates how our obedience can inspire and uplift those around us. We'll also delve into how being in a supportive community can transform our experiences, especially when facing challenges that feel daunting. So grab your workbook, listen to the suggested song, and let’s get ready to journal and reflect on how our faith and encouragement can ripple out to others!</p><p>Download the workbook <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>We’re diving into day nine of our ADHD Friendly Advent study, where the focus is on creating a low-effort, high-impact experience tailored for ADHD brains. If you're just joining us, no worries - you're not behind! I’m Rachel, your guide through this journey, and I’m here to help women with chaotic minds embrace the abundant life that Jesus offers. This week, we’re exploring Elizabeth's reaction to Mary's arrival, which beautifully illustrates how our obedience can inspire and uplift those around us. We'll also delve into how being in a supportive community can transform our experiences, especially when facing challenges that feel daunting. So grab your workbook, listen to the suggested song, and let’s get ready to journal and reflect on how our faith and encouragement can ripple out to others!</p><p>Download the workbook <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/32]]></link><guid isPermaLink="false">c0a18c8b-94c1-4b78-acbf-262922ee75ab</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 08 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c0a18c8b-94c1-4b78-acbf-262922ee75ab.mp3" length="23390252" type="audio/mpeg"/><itunes:duration>16:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/6a64c0e8-8e26-4ed3-8017-be7088c68b1f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6a64c0e8-8e26-4ed3-8017-be7088c68b1f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6a64c0e8-8e26-4ed3-8017-be7088c68b1f/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-acc1ac05-db51-4235-b270-de3642200e11.json" type="application/json+chapters"/></item><item><title>Episode 31 | ADHD-Friendly Advent Day 8</title><itunes:title>Episode 31 | ADHD-Friendly Advent Day 8</itunes:title><description><![CDATA[<p>Episode 31 | ADHD-Friendly Advent Day 8</p><p>Your only homework today is to listen to this week's song, O Come All Ye Faithful, and make sure you grab the updated workbook <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">here</a>!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Episode 31 | ADHD-Friendly Advent Day 8</p><p>Your only homework today is to listen to this week's song, O Come All Ye Faithful, and make sure you grab the updated workbook <a href="https://link.rachelgrit.com/widget/form/upFWyfNBdhHfs1lBZql1" rel="noopener noreferrer" target="_blank">here</a>!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/31]]></link><guid isPermaLink="false">5949e44e-ef55-4b98-9c45-dc2559d661bb</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Sun, 07 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/5949e44e-ef55-4b98-9c45-dc2559d661bb.mp3" length="1096748" type="audio/mpeg"/><itunes:duration>00:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>Episode 30 | ADHD-Friendly Advent Day 7</title><itunes:title>Episode 30 | ADHD-Friendly Advent Day 7</itunes:title><description><![CDATA[<p>Episode 30 | ADHD-Friendly Advent Day 7</p><p>We're on day seven of our ADHD Friendly Advent study, and wow, what a week it has been! I’m Rachel, your host, and I’m here to remind you that whether this is your first day or you’ve been with me from the start, you’re exactly where you need to be. This study is all about being low effort but high impact, and I hope you’re finding it enriching. Today, we’re diving deep into Luke 1:1-38, a passage that sets the stage for the incredible story of Jesus’ birth and the faith journeys of Zechariah and Mary.</p><p>As we read through the scripture, I want to highlight how both characters respond to God’s messages. Zechariah, despite his religious standing and years of devotion, expresses doubt when the angel visits him. In contrast, Mary, a young girl with little experience, asks questions but ultimately submits with faith. This contrast is so powerful — it shows that faith is not about our past experiences or societal status but about our willingness to trust God in the present moment. I encourage you to reflect on this as we listen to 'Oh Come Oh Come Emmanuel,' which beautifully echoes our anticipation and longing for God’s presence.</p><p>As we conclude week one, let’s journal about the attributes of God we see reflected in the scripture. I believe that even in our imperfections, like stumbling over words while reading, we can find beauty in our authenticity. Remember, the journey of faith is ongoing — it’s about continuous growth and learning, no matter where we are on our path. I’m excited to see what next week brings, and I hope you are too! Let's continue to encourage one another as we explore these themes further.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Episode 30 | ADHD-Friendly Advent Day 7</p><p>We're on day seven of our ADHD Friendly Advent study, and wow, what a week it has been! I’m Rachel, your host, and I’m here to remind you that whether this is your first day or you’ve been with me from the start, you’re exactly where you need to be. This study is all about being low effort but high impact, and I hope you’re finding it enriching. Today, we’re diving deep into Luke 1:1-38, a passage that sets the stage for the incredible story of Jesus’ birth and the faith journeys of Zechariah and Mary.</p><p>As we read through the scripture, I want to highlight how both characters respond to God’s messages. Zechariah, despite his religious standing and years of devotion, expresses doubt when the angel visits him. In contrast, Mary, a young girl with little experience, asks questions but ultimately submits with faith. This contrast is so powerful — it shows that faith is not about our past experiences or societal status but about our willingness to trust God in the present moment. I encourage you to reflect on this as we listen to 'Oh Come Oh Come Emmanuel,' which beautifully echoes our anticipation and longing for God’s presence.</p><p>As we conclude week one, let’s journal about the attributes of God we see reflected in the scripture. I believe that even in our imperfections, like stumbling over words while reading, we can find beauty in our authenticity. Remember, the journey of faith is ongoing — it’s about continuous growth and learning, no matter where we are on our path. I’m excited to see what next week brings, and I hope you are too! Let's continue to encourage one another as we explore these themes further.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/30]]></link><guid isPermaLink="false">3806a638-818b-441e-b772-7debc5415dde</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Sat, 06 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/3806a638-818b-441e-b772-7debc5415dde.mp3" length="28684268" type="audio/mpeg"/><itunes:duration>19:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/9b028cda-fcc9-472e-bb14-4e9d9b0c244e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9b028cda-fcc9-472e-bb14-4e9d9b0c244e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9b028cda-fcc9-472e-bb14-4e9d9b0c244e/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-e617f970-d305-4cac-ab6c-f8dddaa99bb0.json" type="application/json+chapters"/></item><item><title>Episode 29 | ADHD-Friendly Advent Day 6</title><itunes:title>Episode 29 | ADHD-Friendly Advent Day 6</itunes:title><description><![CDATA[<p>Download your workbook <a href="https://go.rachelgrit.com/social" rel="noopener noreferrer" target="_blank">here</a>!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Download your workbook <a href="https://go.rachelgrit.com/social" rel="noopener noreferrer" target="_blank">here</a>!</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/29]]></link><guid isPermaLink="false">8761f859-76f3-486d-aa2e-0230df65c3a1</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Fri, 05 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/8761f859-76f3-486d-aa2e-0230df65c3a1.mp3" length="27664172" type="audio/mpeg"/><itunes:duration>19:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c6e7791c-147b-4312-8acf-e198e81fa990/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c6e7791c-147b-4312-8acf-e198e81fa990/index.html" type="text/html"/></item><item><title>Episode 28 | ADHD-Friendly Advent Day 5</title><itunes:title>Episode 28 | ADHD-Friendly Advent Day 5</itunes:title><description><![CDATA[<p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/28]]></link><guid isPermaLink="false">1c980d7c-d432-4c49-9ff8-a2eebd9f8b60</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Thu, 04 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/1c980d7c-d432-4c49-9ff8-a2eebd9f8b60.mp3" length="18865196" type="audio/mpeg"/><itunes:duration>13:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/0ccb4dfb-db63-433a-8e95-d66ce9b1df35/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0ccb4dfb-db63-433a-8e95-d66ce9b1df35/index.html" type="text/html"/></item><item><title>Episode 27 | ADHD-Friendly Advent Day 4</title><itunes:title>Episode 27 | ADHD-Friendly Advent Day 4</itunes:title><description><![CDATA[<p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/27]]></link><guid isPermaLink="false">2fc4c10e-54e3-4ba6-9f0f-3f7fd485074c</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 03 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2fc4c10e-54e3-4ba6-9f0f-3f7fd485074c.mp3" length="17517932" type="audio/mpeg"/><itunes:duration>12:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/412457ef-f59b-43a8-8a2d-aab01f6ff504/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/412457ef-f59b-43a8-8a2d-aab01f6ff504/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="ADHD-Friendly Advent Study Day 4"><podcast:source uri="https://youtu.be/shJ0f4Wpyb4"/></podcast:alternateEnclosure></item><item><title>Episode 26 | ADHD-Friendly Advent Day 3</title><itunes:title>Episode 26 | ADHD-Friendly Advent Day 3</itunes:title><description><![CDATA[<p>Welcome to Day 3 of our ADHD-friendly Advent study! You are NOT behind if you're just joining us - no one is ever behind here. This series is designed by an ADHDer for women with ADHD and anyone seeking an authentic, low-pressure way to celebrate Advent while navigating seasons of waiting, uncertainty, or refining fire.</p><p>Today we're in Luke 1:8-20, diving into Zechariah's encounter with the angel Gabriel and the announcement of John the Baptist's birth. We explore what it means when our expectations of God's deliverance don't match His actual plan, the importance of aligning our hopes with God's will (not our wishes), and how God confirms His promises time and again.</p><p>This week's song is still "O Come, O Come, Emmanuel" - and a special shoutout to the commenter who mentioned Skillet just released a version! <a href="https://www.youtube.com/watch?v=jiErbpZHfbk" rel="noopener noreferrer" target="_blank">Go listen to it</a> (so good for us emo kids at heart!). The melancholy melody mixed with hopeful lyrics perfectly captures the tension of Advent: sorrow and joy, waiting and hope.</p><p>Download your FREE ADHD-friendly Advent workbook here: <a href="https://go.rachelgrit.com/social" rel="noopener noreferrer" target="_blank">https://go.rachelgrit.com/social</a></p><p>It's designed to be accessible and flexible, with:</p><p>- Guided daily Scripture passages</p><p>- A simple prayer to invite God in and ask for fresh eyes</p><p>- Journaling prompts like:</p><p>  • What emotions does "O Come, O Come, Emmanuel" stir up in you?</p><p>  • What memories of Christmas are most impactful for you?</p><p>  • What does Advent mean to you?</p><p>  • Where has God granted a request of yours? What was that "yes" like?</p><p>- A suggested schedule you can follow or completely ignore - no guilt either way</p><p>In today's episode, I share personal stories about:</p><p>- The darkest Christmas season of my life (2021) after becoming a single mom overnight</p><p>- How God's deliverance looked nothing like I expected—but was more beautiful than I imagined</p><p>- How God confirmed my current marriage and what that "yes" has meant for my faith and confidence in hearing from Him</p><p>If you're in a season where God's provision looks different than you hoped, or you're waiting for answers that feel delayed, you are in the right place. This is a space for honest wrestling, real life, and anchoring to the hope of Jesus - not after everything is perfect, but in the middle of the mess.</p><p>If this encouraged you:</p><p>- Download the free workbook: <a href="https://go.rachelgrit.com/social" rel="noopener noreferrer" target="_blank">https://go.rachelgrit.com/social</a></p><p>- Hit follow/subscribe so you don't miss the daily Advent videos</p><p>- Share this with a friend who needs hope this Advent</p><p>- If you'd like to support this free study, you can "<a href="https://buymeacoffee.com/rachelgrit" rel="noopener noreferrer" target="_blank">buy me a coffee</a>" </p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to Day 3 of our ADHD-friendly Advent study! You are NOT behind if you're just joining us - no one is ever behind here. This series is designed by an ADHDer for women with ADHD and anyone seeking an authentic, low-pressure way to celebrate Advent while navigating seasons of waiting, uncertainty, or refining fire.</p><p>Today we're in Luke 1:8-20, diving into Zechariah's encounter with the angel Gabriel and the announcement of John the Baptist's birth. We explore what it means when our expectations of God's deliverance don't match His actual plan, the importance of aligning our hopes with God's will (not our wishes), and how God confirms His promises time and again.</p><p>This week's song is still "O Come, O Come, Emmanuel" - and a special shoutout to the commenter who mentioned Skillet just released a version! <a href="https://www.youtube.com/watch?v=jiErbpZHfbk" rel="noopener noreferrer" target="_blank">Go listen to it</a> (so good for us emo kids at heart!). The melancholy melody mixed with hopeful lyrics perfectly captures the tension of Advent: sorrow and joy, waiting and hope.</p><p>Download your FREE ADHD-friendly Advent workbook here: <a href="https://go.rachelgrit.com/social" rel="noopener noreferrer" target="_blank">https://go.rachelgrit.com/social</a></p><p>It's designed to be accessible and flexible, with:</p><p>- Guided daily Scripture passages</p><p>- A simple prayer to invite God in and ask for fresh eyes</p><p>- Journaling prompts like:</p><p>  • What emotions does "O Come, O Come, Emmanuel" stir up in you?</p><p>  • What memories of Christmas are most impactful for you?</p><p>  • What does Advent mean to you?</p><p>  • Where has God granted a request of yours? What was that "yes" like?</p><p>- A suggested schedule you can follow or completely ignore - no guilt either way</p><p>In today's episode, I share personal stories about:</p><p>- The darkest Christmas season of my life (2021) after becoming a single mom overnight</p><p>- How God's deliverance looked nothing like I expected—but was more beautiful than I imagined</p><p>- How God confirmed my current marriage and what that "yes" has meant for my faith and confidence in hearing from Him</p><p>If you're in a season where God's provision looks different than you hoped, or you're waiting for answers that feel delayed, you are in the right place. This is a space for honest wrestling, real life, and anchoring to the hope of Jesus - not after everything is perfect, but in the middle of the mess.</p><p>If this encouraged you:</p><p>- Download the free workbook: <a href="https://go.rachelgrit.com/social" rel="noopener noreferrer" target="_blank">https://go.rachelgrit.com/social</a></p><p>- Hit follow/subscribe so you don't miss the daily Advent videos</p><p>- Share this with a friend who needs hope this Advent</p><p>- If you'd like to support this free study, you can "<a href="https://buymeacoffee.com/rachelgrit" rel="noopener noreferrer" target="_blank">buy me a coffee</a>" </p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-26-adhd-friendly-advent-day-3]]></link><guid isPermaLink="false">6e90becd-12e1-407b-9a5b-04c35f06a1cc</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Tue, 02 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6e90becd-12e1-407b-9a5b-04c35f06a1cc.mp3" length="29742380" type="audio/mpeg"/><itunes:duration>20:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="ADHD-Friendly Advent Study Day 3 | Luke 1:8–20, God&apos;s Promises &amp; Anticipation"><podcast:source uri="https://youtu.be/K6U1LJIHdWc"/></podcast:alternateEnclosure></item><item><title>Episode 25 | ADHD-Friendly Advent Day 2</title><itunes:title>Episode 25 | ADHD-Friendly Advent Day 2</itunes:title><description><![CDATA[<p>It's Day 2 of our ADHD-friendly Advent study, and you are NOT behind if you missed Day 1 - no one is ever behind here. This series is designed by an ADHDer for women with ADHD and anyone walking through a season of waiting, uncertainty, or refining fire while clinging to the hope of Jesus.</p><p>Today we're in Luke 1:1-7, looking at Elizabeth's story, barrenness, and what it means to carry a heavy, hidden burden while still living righteously before God. We talk about infertility, unanswered longings, the social weight of being childless in biblical times, and what it looks like to trust God when provision feels delayed or completely different from what you expected.</p><p>This week's song is "O Come, O Come, Emmanuel" (I especially love the version by Josh Garrels but Skillet's new version is PHEMONEMAL). Pause this video, go listen to the song, and then come back to sit with Scripture, reflect, and let God meet you in the tension of sorrow and hope.</p><p>Download your FREE ADHD-friendly Advent workbook here: <a href="https://go.rachelgrit.com/social" rel="noopener noreferrer" target="_blank">https://go.rachelgrit.com/social</a></p><p>It's designed to be low-pressure and flexible, with:</p><p>- A guided daily passage</p><p>- A simple prayer to invite God in and ask for fresh eyes</p><p>- Journaling prompts (like today's question: do you feel like God is holding back or silent right now in an area of your life?)</p><p>- A suggested schedule that you can follow or completely ignore - no guilt either way</p><p>If you're in a season of job loss, uncertainty, or ongoing refining, you are in the right place. This is a space for honest wrestling, real life, and anchoring to the hope of Jesus in the middle of it all—not after everything is tied up in a bow.</p><p>If this encouraged you:</p><p>- Download the free workbook: https://go.rachelgrit.com/social</p><p>- Hit follow/subscribe so you don't miss the daily Advent videos</p><p>- Share this with a friend who needs hope this Advent</p><p>- If you'd like to support this free study, you can "buy me a coffee" via the link in my bio</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>It's Day 2 of our ADHD-friendly Advent study, and you are NOT behind if you missed Day 1 - no one is ever behind here. This series is designed by an ADHDer for women with ADHD and anyone walking through a season of waiting, uncertainty, or refining fire while clinging to the hope of Jesus.</p><p>Today we're in Luke 1:1-7, looking at Elizabeth's story, barrenness, and what it means to carry a heavy, hidden burden while still living righteously before God. We talk about infertility, unanswered longings, the social weight of being childless in biblical times, and what it looks like to trust God when provision feels delayed or completely different from what you expected.</p><p>This week's song is "O Come, O Come, Emmanuel" (I especially love the version by Josh Garrels but Skillet's new version is PHEMONEMAL). Pause this video, go listen to the song, and then come back to sit with Scripture, reflect, and let God meet you in the tension of sorrow and hope.</p><p>Download your FREE ADHD-friendly Advent workbook here: <a href="https://go.rachelgrit.com/social" rel="noopener noreferrer" target="_blank">https://go.rachelgrit.com/social</a></p><p>It's designed to be low-pressure and flexible, with:</p><p>- A guided daily passage</p><p>- A simple prayer to invite God in and ask for fresh eyes</p><p>- Journaling prompts (like today's question: do you feel like God is holding back or silent right now in an area of your life?)</p><p>- A suggested schedule that you can follow or completely ignore - no guilt either way</p><p>If you're in a season of job loss, uncertainty, or ongoing refining, you are in the right place. This is a space for honest wrestling, real life, and anchoring to the hope of Jesus in the middle of it all—not after everything is tied up in a bow.</p><p>If this encouraged you:</p><p>- Download the free workbook: https://go.rachelgrit.com/social</p><p>- Hit follow/subscribe so you don't miss the daily Advent videos</p><p>- Share this with a friend who needs hope this Advent</p><p>- If you'd like to support this free study, you can "buy me a coffee" via the link in my bio</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-25-adhd-friendly-advent-day-2]]></link><guid isPermaLink="false">cff69712-dcad-4aad-ab43-0cb34c10ae2b</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 01 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/cff69712-dcad-4aad-ab43-0cb34c10ae2b.mp3" length="16689068" type="audio/mpeg"/><itunes:duration>11:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/651eb33f-b28a-44da-b01b-f80e5961feed/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/651eb33f-b28a-44da-b01b-f80e5961feed/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="ADHD-Friendly Advent Study Day 2 | Luke 1:1-7, Waiting, Barrenness, and Hope"><podcast:source uri="https://youtu.be/yzhU4JveZIc"/></podcast:alternateEnclosure></item><item><title>Episode 24 | ADHD-Friendly Advent Day 1</title><itunes:title>Episode 24 | ADHD-Friendly Advent Day 1</itunes:title><description><![CDATA[<p>Follow along for daily Advent videos (starting November 30 through Christmas!) that help you lean into the sacred rhythms of the holiday season without overwhelm. Each episode is crafted to keep things light, joyful, and realistic - bringing peace, not pressure, to your holidays.</p><p>Download your FREE Advent workbook here: https://go.rachelgrit.com/social</p><p>This workbook is made for everyone—especially the neurodivergent, and those looking for a heartfelt, simplified way to reflect each day.</p><p><strong>What you'll get in this episode:</strong></p><p>🎄 Why this Advent study is ADHD- and neurodivergent-inclusive</p><p>🎄 Simple ways to bring meaning and coziness to Christmas every day</p><p>TODAY’S HOMEWORK: Listen to "O Come, O Come, Emmanuel" and let the music bring you peace! I LOVE Skillet's new version, which you can watch here: https://www.youtube.com/watch?v=jiErbpZHfbk</p><p>👇 Join the journey:</p><p>Download your free workbook: https://go.rachelgrit.com/social</p><p>Like, share, and tag a friend to spread the word!</p><p>Subscribe for a new Advent video every day until Christmas.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Follow along for daily Advent videos (starting November 30 through Christmas!) that help you lean into the sacred rhythms of the holiday season without overwhelm. Each episode is crafted to keep things light, joyful, and realistic - bringing peace, not pressure, to your holidays.</p><p>Download your FREE Advent workbook here: https://go.rachelgrit.com/social</p><p>This workbook is made for everyone—especially the neurodivergent, and those looking for a heartfelt, simplified way to reflect each day.</p><p><strong>What you'll get in this episode:</strong></p><p>🎄 Why this Advent study is ADHD- and neurodivergent-inclusive</p><p>🎄 Simple ways to bring meaning and coziness to Christmas every day</p><p>TODAY’S HOMEWORK: Listen to "O Come, O Come, Emmanuel" and let the music bring you peace! I LOVE Skillet's new version, which you can watch here: https://www.youtube.com/watch?v=jiErbpZHfbk</p><p>👇 Join the journey:</p><p>Download your free workbook: https://go.rachelgrit.com/social</p><p>Like, share, and tag a friend to spread the word!</p><p>Subscribe for a new Advent video every day until Christmas.</p><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-24-adhd-friendly-advent-day-1]]></link><guid isPermaLink="false">a13dfcf7-9a77-4b45-8494-398fb4ec70f3</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Sun, 30 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a13dfcf7-9a77-4b45-8494-398fb4ec70f3.mp3" length="1453292" type="audio/mpeg"/><itunes:duration>01:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2aa25a2c-4ef7-4c93-9c60-5f28e3aa698a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2aa25a2c-4ef7-4c93-9c60-5f28e3aa698a/index.html" type="text/html"/></item><item><title>Ep. 23 | Bite-sized Biblecast | Keeping an Eternal Mindset</title><itunes:title>Ep. 23 | Bite-sized Biblecast | Keeping an Eternal Mindset</itunes:title><description><![CDATA[<p>Today, we dive into the powerful message of Ephesians 1:3-10, which emphasizes the importance of keeping an eternal mindset amidst the chaos of our daily lives. I share how this scripture has been a lifeline for me, especially during challenging times, reminding us of the spiritual blessings we have in Christ and our identity as His adopted children. With everything happening in the world, it’s easy to get bogged down by negativity, but focusing on the eternal can actually shift our perspective and help us navigate through life's ups and downs. I discuss practical ways to cultivate this eternal focus, like starting our mornings with scripture to set the tone for our day and using discernment about what we allow into our hearts and minds. Let’s explore how we can reset our mindset and truly live with an eye on the eternal, pouring into our communities and reflecting the grace we've received.</p><p>Delving into Ephesians 1:3-10, we unpack the incredible blessings we have in Christ, emphasizing the significance of keeping an eternal mindset. With the world feeling increasingly chaotic, I reflect on personal challenges and how the truth of this scripture has helped me navigate through tough times. One of my favorite lines from 'Living Water' plays in my mind: 'One life soon passed, only what's done for you will last.' It’s a call to prioritize what truly matters, especially when life feels overwhelming. </p><p>I share insights on practical ways to cultivate an eternal focus, starting with the importance of beginning our day with Scripture. This practice can radically influence our perspective and how we approach the rest of our day. I recount a recent experience of listening to the news first thing in the morning, which unfortunately filled my heart with despair. This serves as a reminder that we must be intentional about our inputs and choose to engage with content that uplifts our spirits and aligns with God’s truth. </p><br><p>As we close, the discussion highlights the importance of community and pouring into others as a reflection of our faith. By focusing on love, kindness, and the fruits of the Spirit, we can navigate the complexities of life with grace and purpose. This episode is not just a call to endure but an invitation to thrive by keeping our eyes on the eternal, reminding ourselves of the bigger picture that God has for us.</p><p>Takeaways:</p><ul><li> Keeping an eternal mindset is crucial, especially during difficult personal times, helping us maintain perspective. </li><li> Starting your day with Scripture can significantly impact your mindset and overall outlook on life. </li><li> Being strategic about your daily inputs, especially regarding news and social media, is essential for mental health. </li><li> Focusing on the eternal allows us to pour into our community and help others in meaningful ways. </li><li> We often need reminders to keep our focus on God and what truly matters in life. </li><li> Even a simple morning routine of engaging with Scripture can yield profound transformation and clarity. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://YouVersion" rel="noopener noreferrer" target="_blank">YouVersion</a></li><li><a href="https://Spotify" rel="noopener noreferrer" target="_blank">Spotify</a></li><li><a href="https://True Grit Podcast" rel="noopener noreferrer" target="_blank">True Grit Podcast</a></li><li><a href="https://Pour over" rel="noopener noreferrer" target="_blank">Pour over</a></li><li><a href="https://Daily Grace company" rel="noopener noreferrer" target="_blank">Daily Grace company</a></li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Daily Grace company </li><li> YouVersion </li><li> NPR </li><li> The Pour over </li><li> Shane and Shane </li><li> True Grit Podcast </li></ul><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Today, we dive into the powerful message of Ephesians 1:3-10, which emphasizes the importance of keeping an eternal mindset amidst the chaos of our daily lives. I share how this scripture has been a lifeline for me, especially during challenging times, reminding us of the spiritual blessings we have in Christ and our identity as His adopted children. With everything happening in the world, it’s easy to get bogged down by negativity, but focusing on the eternal can actually shift our perspective and help us navigate through life's ups and downs. I discuss practical ways to cultivate this eternal focus, like starting our mornings with scripture to set the tone for our day and using discernment about what we allow into our hearts and minds. Let’s explore how we can reset our mindset and truly live with an eye on the eternal, pouring into our communities and reflecting the grace we've received.</p><p>Delving into Ephesians 1:3-10, we unpack the incredible blessings we have in Christ, emphasizing the significance of keeping an eternal mindset. With the world feeling increasingly chaotic, I reflect on personal challenges and how the truth of this scripture has helped me navigate through tough times. One of my favorite lines from 'Living Water' plays in my mind: 'One life soon passed, only what's done for you will last.' It’s a call to prioritize what truly matters, especially when life feels overwhelming. </p><p>I share insights on practical ways to cultivate an eternal focus, starting with the importance of beginning our day with Scripture. This practice can radically influence our perspective and how we approach the rest of our day. I recount a recent experience of listening to the news first thing in the morning, which unfortunately filled my heart with despair. This serves as a reminder that we must be intentional about our inputs and choose to engage with content that uplifts our spirits and aligns with God’s truth. </p><br><p>As we close, the discussion highlights the importance of community and pouring into others as a reflection of our faith. By focusing on love, kindness, and the fruits of the Spirit, we can navigate the complexities of life with grace and purpose. This episode is not just a call to endure but an invitation to thrive by keeping our eyes on the eternal, reminding ourselves of the bigger picture that God has for us.</p><p>Takeaways:</p><ul><li> Keeping an eternal mindset is crucial, especially during difficult personal times, helping us maintain perspective. </li><li> Starting your day with Scripture can significantly impact your mindset and overall outlook on life. </li><li> Being strategic about your daily inputs, especially regarding news and social media, is essential for mental health. </li><li> Focusing on the eternal allows us to pour into our community and help others in meaningful ways. </li><li> We often need reminders to keep our focus on God and what truly matters in life. </li><li> Even a simple morning routine of engaging with Scripture can yield profound transformation and clarity. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://YouVersion" rel="noopener noreferrer" target="_blank">YouVersion</a></li><li><a href="https://Spotify" rel="noopener noreferrer" target="_blank">Spotify</a></li><li><a href="https://True Grit Podcast" rel="noopener noreferrer" target="_blank">True Grit Podcast</a></li><li><a href="https://Pour over" rel="noopener noreferrer" target="_blank">Pour over</a></li><li><a href="https://Daily Grace company" rel="noopener noreferrer" target="_blank">Daily Grace company</a></li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Daily Grace company </li><li> YouVersion </li><li> NPR </li><li> The Pour over </li><li> Shane and Shane </li><li> True Grit Podcast </li></ul><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/ep-23-bite-sized-biblecast-keeping-an-eternal-mindset]]></link><guid isPermaLink="false">b5420b7d-01b0-455f-af23-3c02343bd8b9</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 26 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b5420b7d-01b0-455f-af23-3c02343bd8b9.mp3" length="16541612" type="audio/mpeg"/><itunes:duration>11:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f724adb-eb2e-42ef-a0b3-e05ded3fb81d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f724adb-eb2e-42ef-a0b3-e05ded3fb81d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f724adb-eb2e-42ef-a0b3-e05ded3fb81d/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-731878df-001a-48e1-9f47-26fb8a581b5c.json" type="application/json+chapters"/></item><item><title>Episode 22 | Is KPOP Demon Hunters OK for Christians? Kids, Spiritual Warfare, &amp; Discernment</title><itunes:title>Episode 22 | Is KPOP Demon Hunters OK for Christians? Kids, Spiritual Warfare, &amp; Discernment</itunes:title><description><![CDATA[<p>Episode 22 | Is KPOP Demon Hunters OK for Christians? Kids, Spiritual Warfare, & Discernment </p><p>Today, we're diving into the movie K Pop Demon Hunters and exploring whether it's a suitable watch for Christians and their kids. To kick things off, I must admit - I absolutely love this movie. Despite my initial skepticism, it's turned out to be a fantastic tool for discussing spiritual warfare, evil, and demons with my children. We've had some of the most engaging and meaningful conversations sparked by this film, and I believe that many parents might find it beneficial in guiding their kids through complex spiritual concepts. While I do encourage caution when it comes to what our children consume, I genuinely feel the positives of this movie far outweigh the negatives, and I’m excited to share my thoughts on why it’s worth considering. So, buckle up as we unpack the themes, the lessons, and even the controversies surrounding K Pop Demon Hunters!</p><p>Takeaways:</p><ul><li> The film K Pop Demon Hunters serves as an engaging tool for discussing spiritual warfare with kids. </li><li> Rachel’s experience highlights the importance of guiding children through media to understand complex themes. </li><li> The movie portrays demons as deceptive, presenting themselves as attractive and good, which can lead to meaningful conversations. </li><li> It's crucial for parents to discern the content of media and discuss its implications with their children. </li></ul><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p>Episode 22 | Is KPOP Demon Hunters OK for Christians? Kids, Spiritual Warfare, & Discernment </p><p>Today, we're diving into the movie K Pop Demon Hunters and exploring whether it's a suitable watch for Christians and their kids. To kick things off, I must admit - I absolutely love this movie. Despite my initial skepticism, it's turned out to be a fantastic tool for discussing spiritual warfare, evil, and demons with my children. We've had some of the most engaging and meaningful conversations sparked by this film, and I believe that many parents might find it beneficial in guiding their kids through complex spiritual concepts. While I do encourage caution when it comes to what our children consume, I genuinely feel the positives of this movie far outweigh the negatives, and I’m excited to share my thoughts on why it’s worth considering. So, buckle up as we unpack the themes, the lessons, and even the controversies surrounding K Pop Demon Hunters!</p><p>Takeaways:</p><ul><li> The film K Pop Demon Hunters serves as an engaging tool for discussing spiritual warfare with kids. </li><li> Rachel’s experience highlights the importance of guiding children through media to understand complex themes. </li><li> The movie portrays demons as deceptive, presenting themselves as attractive and good, which can lead to meaningful conversations. </li><li> It's crucial for parents to discern the content of media and discuss its implications with their children. </li></ul><br/><p><strong>Social Media Links:</strong></p><p><a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠Instagram: @rachelgrit⁠</a></p><p><a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠TikTok: @rachel.grit⁠</a></p><p><a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">⁠Pinterest: @rachgrit⁠</a></p><p><a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠YouTube: @rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-22-is-kpop-demon-hunters-ok-for-christians-kids-spiritual-warfare-discernment]]></link><guid isPermaLink="false">fac00dd6-0c8e-4d32-834b-dde277d6fcf1</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 19 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/fac00dd6-0c8e-4d32-834b-dde277d6fcf1.mp3" length="91534508" type="audio/mpeg"/><itunes:duration>01:03:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/09ce0ecd-2aac-4f32-93c8-24c46487bfa2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/09ce0ecd-2aac-4f32-93c8-24c46487bfa2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/09ce0ecd-2aac-4f32-93c8-24c46487bfa2/index.html" type="text/html"/></item><item><title>Episode 21 | I am the broken woman at Jesus&apos; feet: My story of brokenness and redemption</title><itunes:title>Episode 21 | I am the broken woman at Jesus&apos; feet: My story of brokenness and redemption</itunes:title><description><![CDATA[<p>Takeaways:</p><ul><li> The narrative of the woman who anointed Jesus highlights the profound need for grace in our lives, which often goes unrecognized until we confront our own sinfulness. </li><li> Rachel's personal journey illustrates the dangers of pride and the deceptive comfort of believing oneself to be morally superior to others. </li><li> The experience of feeling broken and desperate for Jesus can lead to a deeper understanding of redemption and the true essence of faith. </li><li> Acknowledging one's own sinfulness is crucial for developing compassion towards others who struggle with their own shortcomings. </li></ul><br/><p>The episode presents a compelling exploration of the themes of sin, grace, and redemption as articulated by Rachel Grit. Drawing from her own narrative, Rachel reflects upon her initial experiences of faith and the gradual realization of her need for a deeper understanding of grace. By paralleling her life with the biblical account of the sinful woman who anoints Jesus, she emphasizes the transformative impact of confronting one’s own shortcomings and the profound sense of freedom that accompanies true repentance. Rachel articulates the dangers of spiritual pride, particularly as exemplified by the Pharisee in the scripture, urging listeners to recognize their own need for grace regardless of their perceived moral standing. This episode serves as a powerful reminder that understanding the weight of one’s sins is essential for appreciating the depth of God’s love and forgiveness. Additionally, Rachel’s honesty about her struggles and the eventual reconciliation with her faith presents a relatable and inspiring narrative that seeks to motivate listeners toward a more authentic and grace-filled spiritual journey.</p><p>KJPDwiYBl41JwWWvgxE4</p>]]></description><content:encoded><![CDATA[<p>Takeaways:</p><ul><li> The narrative of the woman who anointed Jesus highlights the profound need for grace in our lives, which often goes unrecognized until we confront our own sinfulness. </li><li> Rachel's personal journey illustrates the dangers of pride and the deceptive comfort of believing oneself to be morally superior to others. </li><li> The experience of feeling broken and desperate for Jesus can lead to a deeper understanding of redemption and the true essence of faith. </li><li> Acknowledging one's own sinfulness is crucial for developing compassion towards others who struggle with their own shortcomings. </li></ul><br/><p>The episode presents a compelling exploration of the themes of sin, grace, and redemption as articulated by Rachel Grit. Drawing from her own narrative, Rachel reflects upon her initial experiences of faith and the gradual realization of her need for a deeper understanding of grace. By paralleling her life with the biblical account of the sinful woman who anoints Jesus, she emphasizes the transformative impact of confronting one’s own shortcomings and the profound sense of freedom that accompanies true repentance. Rachel articulates the dangers of spiritual pride, particularly as exemplified by the Pharisee in the scripture, urging listeners to recognize their own need for grace regardless of their perceived moral standing. This episode serves as a powerful reminder that understanding the weight of one’s sins is essential for appreciating the depth of God’s love and forgiveness. Additionally, Rachel’s honesty about her struggles and the eventual reconciliation with her faith presents a relatable and inspiring narrative that seeks to motivate listeners toward a more authentic and grace-filled spiritual journey.</p><p>KJPDwiYBl41JwWWvgxE4</p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-21-i-am-the-broken-woman-at-jesus-feet-my-story-of-brokenness-and-redemption]]></link><guid isPermaLink="false">b417f7cd-24ce-4cc1-b2df-31eec62c707d</guid><itunes:image href="https://artwork.captivate.fm/1ff3844d-26d2-47bb-ab30-b5d6cc3b3e02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Tue, 11 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b417f7cd-24ce-4cc1-b2df-31eec62c707d.mp3" length="34137836" type="audio/mpeg"/><itunes:duration>23:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/925df63c-b283-4ed9-b1d6-983769b38f08/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/925df63c-b283-4ed9-b1d6-983769b38f08/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/925df63c-b283-4ed9-b1d6-983769b38f08/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-4c834cd4-8901-406d-bcbc-78d882e5ca26.json" type="application/json+chapters"/></item><item><title>Episode 20 | Bite-Sized Biblecast | Philippians 4:19: God&apos;s Provision in Every Season</title><itunes:title>Episode 20 | Bite-Sized Biblecast | Philippians 4:19: God&apos;s Provision in Every Season</itunes:title><description><![CDATA[<p>In this episode, I unpack Philippians 4:19 and what it really means when Paul says God will supply all our needs. I share how I'm learning to trust His provision—not just for finances, but for peace, strength, and direction—in this busy season of motherhood and ADHD.</p><p><strong>Key Points with Timestamps:</strong></p><p>1. [00:00] Context: Paul's gratitude for the Philippians' partnership</p><p>2. [02:30] What "according to His riches in glory" actually means</p><p>3. [04:45] The difference between wants and needs in God's economy</p><p>4. [06:15] A personal story of unexpected provision this month</p><p><strong>Supporting Verses:</strong></p><p>1. Philippians 4:11–13, 4:19; Matthew 6:25–34</p><p>2. Psalm 23:1; 2 Corinthians 9:8</p><p><br></p><p><strong>Topics Covered:</strong></p><p>• Provision</p><p>• Trust</p><p>• Contentment</p><p>• Faith</p><p>• Financial anxiety</p><p>• Motherhood</p><p>• ADHD</p><p>• Spiritual discipline</p><p><strong>Social Media Links:</strong></p><p>TikTok: <a href="http://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠http://tiktok.com/@rachel.grit⁠</a></p><p>Website: <a href="http://rachelgrit.com" rel="noopener noreferrer" target="_blank">⁠http://rachelgrit.com⁠</a></p><p>Instagram: <a href="http://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠http://instagram.com/rachelgrit⁠</a></p><p>Youtube: <a href="http://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠http://youtube.com/@rachelgrit⁠</a></p><p>Noise Journal: <a href="http://rachelgrit.com/noisejournal" rel="noopener noreferrer" target="_blank">⁠http://rachelgrit.com/noisejournal⁠</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I unpack Philippians 4:19 and what it really means when Paul says God will supply all our needs. I share how I'm learning to trust His provision—not just for finances, but for peace, strength, and direction—in this busy season of motherhood and ADHD.</p><p><strong>Key Points with Timestamps:</strong></p><p>1. [00:00] Context: Paul's gratitude for the Philippians' partnership</p><p>2. [02:30] What "according to His riches in glory" actually means</p><p>3. [04:45] The difference between wants and needs in God's economy</p><p>4. [06:15] A personal story of unexpected provision this month</p><p><strong>Supporting Verses:</strong></p><p>1. Philippians 4:11–13, 4:19; Matthew 6:25–34</p><p>2. Psalm 23:1; 2 Corinthians 9:8</p><p><br></p><p><strong>Topics Covered:</strong></p><p>• Provision</p><p>• Trust</p><p>• Contentment</p><p>• Faith</p><p>• Financial anxiety</p><p>• Motherhood</p><p>• ADHD</p><p>• Spiritual discipline</p><p><strong>Social Media Links:</strong></p><p>TikTok: <a href="http://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠http://tiktok.com/@rachel.grit⁠</a></p><p>Website: <a href="http://rachelgrit.com" rel="noopener noreferrer" target="_blank">⁠http://rachelgrit.com⁠</a></p><p>Instagram: <a href="http://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠http://instagram.com/rachelgrit⁠</a></p><p>Youtube: <a href="http://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠http://youtube.com/@rachelgrit⁠</a></p><p>Noise Journal: <a href="http://rachelgrit.com/noisejournal" rel="noopener noreferrer" target="_blank">⁠http://rachelgrit.com/noisejournal⁠</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/20]]></link><guid isPermaLink="false">e7991ed7-63ea-483d-af71-19a3ef456bcd</guid><itunes:image href="https://artwork.captivate.fm/c48d7413-44c2-44cc-a867-19d78dcf1b02/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 05 Nov 2025 10:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/56a88b52-82ac-4f63-a1a5-b868080e80c5.mp3" length="6722872" type="audio/mpeg"/><itunes:duration>07:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this episode, I unpack Philippians 4:19 and what it really means when Paul says God will supply all our needs. I share how I&amp;#39;m learning to trust His provision—not just for finances, but for peace, strength, and direction—in this busy season of motherhood and ADHD.
Key Points with Timestamps:
1. [00:00] Context: Paul&amp;#39;s gratitude for the Philippians&amp;#39; partnership
2. [02:30] What &amp;quot;according to His riches in glory&amp;quot; actually means
3. [04:45] The difference between wants and needs in God&amp;#39;s economy
4. [06:15] A personal story of unexpected provision this month


Supporting Verses:
1. Philippians 4:11–13, 4:19; Matthew 6:25–34
2. Psalm 23:1; 2 Corinthians 9:8


Topics Covered:
• Provision
• Trust
• Contentment
• Faith
• Financial anxiety
• Motherhood
• ADHD
• Spiritual discipline
Social Media Links:
TikTok: http://tiktok.com/@rachel.grit (⁠http://tiktok.com/@rachel.grit⁠)
Website: http://rachelgrit.com (⁠http://rachelgrit.com⁠)
Instagram: http://instagram.com/rachelgrit (⁠http://instagram.com/rachelgrit⁠)
Youtube: http://youtube.com/@rachelgrit (⁠http://youtube.com/@rachelgrit⁠)
Noise Journal: http://rachelgrit.com/noisejournal (⁠http://rachelgrit.com/noisejournal⁠)</itunes:summary></item><item><title>Episode 19 | Bite-Sized Biblecast | Deuteronomy 11:18: Writing God&apos;s Word on Your Heart</title><itunes:title>Episode 19 | Bite-Sized Biblecast | Deuteronomy 11:18: Writing God&apos;s Word on Your Heart</itunes:title><description><![CDATA[<p>In this episode, I explore Deuteronomy 11:18 and how writing God's Word on our hearts shapes our habits, homes, and hope. I share practical ways I'm binding Scripture to my day as a mom with ADHD, and invite you to try one simple next step this week.</p><p><strong>Key Points with Timestamps:</strong></p><p>1. [00:00] Why Moses repeats "lay up these words in your heart and soul"</p><p>2. [02:15] How to build Scripture touchpoints into ordinary moments</p><p>3. [04:30] Tiny habit stack I'm using for memorization with kids</p><p>4. [06:45] The difference between knowing verses and being formed by them</p><p><strong>Supporting Verses:</strong></p><p>1. Deuteronomy 6:6-9; Deuteronomy 11:18-21</p><p>2. Psalm 119:11; Colossians 3:16; Joshua 1:8</p><p><br></p><p><strong>Topics Covered:</strong></p><p>• Scripture memory</p><p>• Spiritual formation</p><p>• Habits</p><p>• Motherhood</p><p>• ADHD</p><p>• Homemaking</p><p>• Discipleship</p><p><br></p><p><strong>Social Media Links:</strong></p><p>TikTok: <a href="http://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠http://tiktok.com/@rachel.grit⁠</a></p><p>Website: <a href="http://rachelgrit.com" rel="noopener noreferrer" target="_blank">⁠http://rachelgrit.com⁠</a></p><p>Instagram: <a href="http://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠http://instagram.com/rachelgrit⁠</a></p><p>Youtube: <a href="http://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠http://youtube.com/@rachelgrit⁠</a></p><p>Noise Journal: <a href="http://rachelgrit.com/noisejournal" rel="noopener noreferrer" target="_blank">⁠http://rachelgrit.com/noisejournal⁠</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I explore Deuteronomy 11:18 and how writing God's Word on our hearts shapes our habits, homes, and hope. I share practical ways I'm binding Scripture to my day as a mom with ADHD, and invite you to try one simple next step this week.</p><p><strong>Key Points with Timestamps:</strong></p><p>1. [00:00] Why Moses repeats "lay up these words in your heart and soul"</p><p>2. [02:15] How to build Scripture touchpoints into ordinary moments</p><p>3. [04:30] Tiny habit stack I'm using for memorization with kids</p><p>4. [06:45] The difference between knowing verses and being formed by them</p><p><strong>Supporting Verses:</strong></p><p>1. Deuteronomy 6:6-9; Deuteronomy 11:18-21</p><p>2. Psalm 119:11; Colossians 3:16; Joshua 1:8</p><p><br></p><p><strong>Topics Covered:</strong></p><p>• Scripture memory</p><p>• Spiritual formation</p><p>• Habits</p><p>• Motherhood</p><p>• ADHD</p><p>• Homemaking</p><p>• Discipleship</p><p><br></p><p><strong>Social Media Links:</strong></p><p>TikTok: <a href="http://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">⁠http://tiktok.com/@rachel.grit⁠</a></p><p>Website: <a href="http://rachelgrit.com" rel="noopener noreferrer" target="_blank">⁠http://rachelgrit.com⁠</a></p><p>Instagram: <a href="http://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">⁠http://instagram.com/rachelgrit⁠</a></p><p>Youtube: <a href="http://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">⁠http://youtube.com/@rachelgrit⁠</a></p><p>Noise Journal: <a href="http://rachelgrit.com/noisejournal" rel="noopener noreferrer" target="_blank">⁠http://rachelgrit.com/noisejournal⁠</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/19]]></link><guid isPermaLink="false">6f9ff92d-eeea-4ae2-acbe-2f06e97dc2c7</guid><itunes:image href="https://artwork.captivate.fm/b0d61e9a-ab6e-4b62-a944-15e63bf9b27a/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 29 Oct 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f1e6151b-b689-4c83-bd5f-3d4c80f034ae.mp3" length="7140831" type="audio/mpeg"/><itunes:duration>07:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this episode, I explore Deuteronomy 11:18 and how writing God&amp;#39;s Word on our hearts shapes our habits, homes, and hope. I share practical ways I&amp;#39;m binding Scripture to my day as a mom with ADHD, and invite you to try one simple next step this week.
Key Points with Timestamps:
1. [00:00] Why Moses repeats &amp;quot;lay up these words in your heart and soul&amp;quot;
2. [02:15] How to build Scripture touchpoints into ordinary moments
3. [04:30] Tiny habit stack I&amp;#39;m using for memorization with kids
4. [06:45] The difference between knowing verses and being formed by them


Supporting Verses:
1. Deuteronomy 6:6-9; Deuteronomy 11:18-21
2. Psalm 119:11; Colossians 3:16; Joshua 1:8


Topics Covered:
• Scripture memory
• Spiritual formation
• Habits
• Motherhood
• ADHD
• Homemaking
• Discipleship


Social Media Links:
TikTok: http://tiktok.com/@rachel.grit (⁠http://tiktok.com/@rachel.grit⁠)
Website: http://rachelgrit.com (⁠http://rachelgrit.com⁠)
Instagram: http://instagram.com/rachelgrit (⁠http://instagram.com/rachelgrit⁠)
Youtube: http://youtube.com/@rachelgrit (⁠http://youtube.com/@rachelgrit⁠)
Noise Journal: http://rachelgrit.com/noisejournal (⁠http://rachelgrit.com/noisejournal⁠)</itunes:summary></item><item><title>Episode 18 | Bite-Sized Biblecast | Jeremiah 32:17: Does God Fail Us?</title><itunes:title>Episode 18 | Bite-Sized Biblecast | Jeremiah 32:17: Does God Fail Us?</itunes:title><description><![CDATA[<p>In this episode, I walk through Jeremiah 32:17—&quot;Ah Lord God! Behold, you have made the heavens and the earth by your great power and by your outstretched arm! Nothing is too hard for you.&quot; I share vulnerable pieces of my own story—miscarriage, legal battles, and my husband&#39;s cancer diagnosis—and ask the hard question: Has God failed us when we face suffering? I explore God&#39;s definition of good versus our own, Jesus&#39; example of surrender in the Garden of Gethsemane, and how we can find purpose in pain by surrendering our will to God&#39;s.</p><p><br></p><p>Episode Summary</p><p>I&#39;m digging into Jeremiah 32:17, a verse that declares God&#39;s power over all creation and reminds us that nothing is too hard for Him. Through personal testimony, I wrestle with the tension between God&#39;s promises and our experiences of suffering. I examine how God defines good differently than we do, how Jesus modeled surrender in Gethsemane, and how we can trust God&#39;s plan even when it hurts.</p><p><br></p><p>Key Points with Timestamps</p><p>• 0:00 – Introduction and Jeremiah 32:17 reading</p><p>• 1:15 – Personal testimony: miscarriage, legal battles, husband&#39;s cancer</p><p>• 3:45 – The question: Has God failed us?</p><p>• 5:20 – God&#39;s definition of good vs. our definition</p><p>• 7:30 – Jesus&#39; example in Gethsemane: &quot;Not my will, but yours be done&quot;</p><p>• 9:45 – Finding purpose through surrender</p><p>• 11:20 – Practical encouragement: journaling and community</p><p>• 12:30 – Bonus verse: Ephesians 3:14-21</p><p><br></p><p>Mentioned Links</p><p>• Visit https://rachelgrit.com for blog posts, resources, and more encouragement</p><p><br></p><p>Supporting Verses</p><p>• Jeremiah 32:17 – &quot;Nothing is too hard for you&quot;</p><p>• Luke 22:42 – Jesus in Gethsemane: &quot;Not my will, but yours be done&quot;</p><p>• Ephesians 3:14-21 – God&#39;s power at work within us</p><p>• Romans 8:28 – All things work together for good</p><p><br></p><p>What&#39;s Next?</p><p>• Journal about areas where you need to surrender your will to God&#39;s</p><p>• Pray through your pain, asking God to help you trust His definition of good</p><p>• Get involved in community—don&#39;t walk through suffering alone</p><p>• Share this episode with someone who needs encouragement today</p><p><br></p><p>Topics Covered</p><p>• Trusting God in suffering</p><p>• Surrendering our will to God&#39;s will</p><p>• Jesus&#39; example in the Garden of Gethsemane</p><p>• God&#39;s definition of good vs. our expectations</p><p>• Finding purpose in pain</p><p>• The power of community in hard times</p><p>• ADHD and motherhood perspective on faith</p><p><br></p><p><strong>Social Media Links:</strong></p><p>TikTok: <a href="http://tiktok.com/@rachel.grit">⁠http://tiktok.com/@rachel.grit⁠</a></p><p>Website: <a href="http://rachelgrit.com">⁠http://rachelgrit.com⁠</a></p><p>Instagram: <a href="http://instagram.com/rachelgrit">⁠http://instagram.com/rachelgrit⁠</a></p><p>Youtube: <a href="http://youtube.com/@rachelgrit">⁠http://youtube.com/@rachelgrit⁠</a></p><p>Noise Journal: <a href="http://rachelgrit.com/noisejournal">⁠http://rachelgrit.com/noisejournal⁠</a></p>
]]></description><content:encoded><![CDATA[<p>In this episode, I walk through Jeremiah 32:17—&quot;Ah Lord God! Behold, you have made the heavens and the earth by your great power and by your outstretched arm! Nothing is too hard for you.&quot; I share vulnerable pieces of my own story—miscarriage, legal battles, and my husband&#39;s cancer diagnosis—and ask the hard question: Has God failed us when we face suffering? I explore God&#39;s definition of good versus our own, Jesus&#39; example of surrender in the Garden of Gethsemane, and how we can find purpose in pain by surrendering our will to God&#39;s.</p><p><br></p><p>Episode Summary</p><p>I&#39;m digging into Jeremiah 32:17, a verse that declares God&#39;s power over all creation and reminds us that nothing is too hard for Him. Through personal testimony, I wrestle with the tension between God&#39;s promises and our experiences of suffering. I examine how God defines good differently than we do, how Jesus modeled surrender in Gethsemane, and how we can trust God&#39;s plan even when it hurts.</p><p><br></p><p>Key Points with Timestamps</p><p>• 0:00 – Introduction and Jeremiah 32:17 reading</p><p>• 1:15 – Personal testimony: miscarriage, legal battles, husband&#39;s cancer</p><p>• 3:45 – The question: Has God failed us?</p><p>• 5:20 – God&#39;s definition of good vs. our definition</p><p>• 7:30 – Jesus&#39; example in Gethsemane: &quot;Not my will, but yours be done&quot;</p><p>• 9:45 – Finding purpose through surrender</p><p>• 11:20 – Practical encouragement: journaling and community</p><p>• 12:30 – Bonus verse: Ephesians 3:14-21</p><p><br></p><p>Mentioned Links</p><p>• Visit https://rachelgrit.com for blog posts, resources, and more encouragement</p><p><br></p><p>Supporting Verses</p><p>• Jeremiah 32:17 – &quot;Nothing is too hard for you&quot;</p><p>• Luke 22:42 – Jesus in Gethsemane: &quot;Not my will, but yours be done&quot;</p><p>• Ephesians 3:14-21 – God&#39;s power at work within us</p><p>• Romans 8:28 – All things work together for good</p><p><br></p><p>What&#39;s Next?</p><p>• Journal about areas where you need to surrender your will to God&#39;s</p><p>• Pray through your pain, asking God to help you trust His definition of good</p><p>• Get involved in community—don&#39;t walk through suffering alone</p><p>• Share this episode with someone who needs encouragement today</p><p><br></p><p>Topics Covered</p><p>• Trusting God in suffering</p><p>• Surrendering our will to God&#39;s will</p><p>• Jesus&#39; example in the Garden of Gethsemane</p><p>• God&#39;s definition of good vs. our expectations</p><p>• Finding purpose in pain</p><p>• The power of community in hard times</p><p>• ADHD and motherhood perspective on faith</p><p><br></p><p><strong>Social Media Links:</strong></p><p>TikTok: <a href="http://tiktok.com/@rachel.grit">⁠http://tiktok.com/@rachel.grit⁠</a></p><p>Website: <a href="http://rachelgrit.com">⁠http://rachelgrit.com⁠</a></p><p>Instagram: <a href="http://instagram.com/rachelgrit">⁠http://instagram.com/rachelgrit⁠</a></p><p>Youtube: <a href="http://youtube.com/@rachelgrit">⁠http://youtube.com/@rachelgrit⁠</a></p><p>Noise Journal: <a href="http://rachelgrit.com/noisejournal">⁠http://rachelgrit.com/noisejournal⁠</a></p>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-18-bite-sized-biblecast-jeremiah-32-17-does-god-fail-us]]></link><guid isPermaLink="false">8f53ec54-b268-425c-a5fd-53fe99bbda9a</guid><itunes:image href="https://artwork.captivate.fm/2acb6776-80b4-4aa1-84fa-175009492c49/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 22 Oct 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/41722f7a-11e2-497f-9588-88ad453464e8.mp3" length="12435956" type="audio/mpeg"/><itunes:duration>12:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;In this episode, I walk through Jeremiah 32:17—&amp;quot;Ah Lord God! Behold, you have made the heavens and the earth by your great power and by your outstretched arm! Nothing is too hard for you.&amp;quot; I share vulnerable pieces of my own story—miscarriage, legal battles, and my husband&amp;#39;s cancer diagnosis—and ask the hard question: Has God failed us when we face suffering? I explore God&amp;#39;s definition of good versus our own, Jesus&amp;#39; example of surrender in the Garden of Gethsemane, and how we can find purpose in pain by surrendering our will to God&amp;#39;s.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode Summary&lt;/p&gt;&lt;p&gt;I&amp;#39;m digging into Jeremiah 32:17, a verse that declares God&amp;#39;s power over all creation and reminds us that nothing is too hard for Him. Through personal testimony, I wrestle with the tension between God&amp;#39;s promises and our experiences of suffering. I examine how God defines good differently than we do, how Jesus modeled surrender in Gethsemane, and how we can trust God&amp;#39;s plan even when it hurts.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Key Points with Timestamps&lt;/p&gt;&lt;p&gt;• 0:00 – Introduction and Jeremiah 32:17 reading&lt;/p&gt;&lt;p&gt;• 1:15 – Personal testimony: miscarriage, legal battles, husband&amp;#39;s cancer&lt;/p&gt;&lt;p&gt;• 3:45 – The question: Has God failed us?&lt;/p&gt;&lt;p&gt;• 5:20 – God&amp;#39;s definition of good vs. our definition&lt;/p&gt;&lt;p&gt;• 7:30 – Jesus&amp;#39; example in Gethsemane: &amp;quot;Not my will, but yours be done&amp;quot;&lt;/p&gt;&lt;p&gt;• 9:45 – Finding purpose through surrender&lt;/p&gt;&lt;p&gt;• 11:20 – Practical encouragement: journaling and community&lt;/p&gt;&lt;p&gt;• 12:30 – Bonus verse: Ephesians 3:14-21&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mentioned Links&lt;/p&gt;&lt;p&gt;• Visit https://rachelgrit.com for blog posts, resources, and more encouragement&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Supporting Verses&lt;/p&gt;&lt;p&gt;• Jeremiah 32:17 – &amp;quot;Nothing is too hard for you&amp;quot;&lt;/p&gt;&lt;p&gt;• Luke 22:42 – Jesus in Gethsemane: &amp;quot;Not my will, but yours be done&amp;quot;&lt;/p&gt;&lt;p&gt;• Ephesians 3:14-21 – God&amp;#39;s power at work within us&lt;/p&gt;&lt;p&gt;• Romans 8:28 – All things work together for good&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;What&amp;#39;s Next?&lt;/p&gt;&lt;p&gt;• Journal about areas where you need to surrender your will to God&amp;#39;s&lt;/p&gt;&lt;p&gt;• Pray through your pain, asking God to help you trust His definition of good&lt;/p&gt;&lt;p&gt;• Get involved in community—don&amp;#39;t walk through suffering alone&lt;/p&gt;&lt;p&gt;• Share this episode with someone who needs encouragement today&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Topics Covered&lt;/p&gt;&lt;p&gt;• Trusting God in suffering&lt;/p&gt;&lt;p&gt;• Surrendering our will to God&amp;#39;s will&lt;/p&gt;&lt;p&gt;• Jesus&amp;#39; example in the Garden of Gethsemane&lt;/p&gt;&lt;p&gt;• God&amp;#39;s definition of good vs. our expectations&lt;/p&gt;&lt;p&gt;• Finding purpose in pain&lt;/p&gt;&lt;p&gt;• The power of community in hard times&lt;/p&gt;&lt;p&gt;• ADHD and motherhood perspective on faith&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Social Media Links:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;TikTok: &lt;a href=&quot;http://tiktok.com/@rachel.grit&quot;&gt;⁠http://tiktok.com/@rachel.grit⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&quot;http://rachelgrit.com&quot;&gt;⁠http://rachelgrit.com⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&quot;http://instagram.com/rachelgrit&quot;&gt;⁠http://instagram.com/rachelgrit⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Youtube: &lt;a href=&quot;http://youtube.com/@rachelgrit&quot;&gt;⁠http://youtube.com/@rachelgrit⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Noise Journal: &lt;a href=&quot;http://rachelgrit.com/noisejournal&quot;&gt;⁠http://rachelgrit.com/noisejournal⁠&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 17 | Bite-Sized Biblecast | Psalm 23:4: Finding Comfort in the Valley</title><itunes:title>Episode 17 | Bite-Sized Biblecast | Psalm 23:4: Finding Comfort in the Valley</itunes:title><description><![CDATA[<p><strong>Episode Summary:</strong><br>In this episode, I slow down with Psalm 23:4: “Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and your staff, they comfort me.” For those of us who grew up hearing this verse everywhere - at church, in songs, even on wall art - I invite you to push past autopilot and approach it with fresh eyes. Together, we look at how our “valley” can look different from anyone else&#39;s, why comparison is so damaging, and how fear often sneaks into our lives disguised as something else (like a sense of justice or distraction). I share what God has shown me in prayer about facing hard things honestly, and introduce a super-practical, pretty phone wallpaper you can use as a reminder to surrender your fears to God each day, no matter what shape they take.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Verse Introduction and Familiarity (00:00):<br>Rachel reads Psalm 23:4, recognizing its comfort and ubiquity, and encourages a deeper look beyond nostalgia.</p></li><li><p>Real Talk on the “Valley” Experience (01:20):<br>Conversation about how everyone’s valley of the shadow of death is unique, and why comparing our pain undermines our relationship with God.</p></li><li><p>Naming the Hard Things and Noticing God (03:00):<br>Listeners are invited to name their own difficult season and reflect on where God showed up—in the past and present.</p></li><li><p>How Fear Puts on Disguises (05:00):<br>Rachel reveals how fear often appears as things like a strong sense of justice, anxiety, or even busyness.</p></li><li><p>Listening Prayer and God’s Correction (06:30):<br>Reflection on God’s invitation to discern the root of fears and remember who is truly in control during difficult times.</p></li><li><p>Tools for Verbal Surrender (08:00):<br>Introduction to custom autumn prayer wallpapers as visual prompts to turn fears into prayers, plus encouragement on using practical tools like crafted prayers.</p></li><li><p>Call to Embrace Comfort and Surrender (09:30):<br>The episode ends with a challenge to let God’s comfort become real through surrender, plus an invitation to download the prayer wallpapers and join ongoing conversation in the community.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><p><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Rachel Grit Website</a><br>Hub for all podcast episodes, faith resources, and downloads.</p></li><li><p><a href="https://amzn.to/4okqScz" target="_blank" rel="noopener noreferer nofollow">Crafted Prayers by Graham Cooke</a><br>(Affiliate link) Recommended resource for learning how to pray intentionally.</p></li><li><p><a href="https://rachelgrit.com/13" target="_blank" rel="noopener noreferer nofollow">Download Autumn Prayer Wallpapers</a><br>Free, pretty phone wallpapers featuring crafted prayers for surrender and peace.</p></li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li>Psalm 23:4, ESV<br>“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”<br>Reminds us that every person’s “valley” is valid and comfort is found in God’s presence.</li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Take a few minutes in your journal to name your current valley or hard season - don’t compare, just notice how it feels and where God might be present.</li><li>Look for ways fear might be showing up in your life (an overactive sense of justice, busyness, perfectionism), and gently ask God what the real root might be.</li><li>Download an autumn prayer wallpaper from <a href="https://rachelgrit.com/13" target="_blank" rel="noopener noreferrer nofollow ugc">RachelGrit.com/13</a> and use it as a daily reminder to hand your anxieties to God - no special words needed.</li><li>Next time you’re tempted to minimize what you’re facing, remind yourself that God’s comfort is for you too - right here, right now.</li><li>Share your valley or what fear is “dressed up as” in the comments or with a friend to invite prayer and truth into your story.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Psalm 23:4 reflection</li><li>Fear and spiritual growth</li><li>Prayer tools for anxiety and surrender</li><li>Biblical justice</li><li>Mental health and faith</li><li>Christian encouragement for hard seasons</li><li>Verbal surrender</li></ul><br/><br><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p><br>
]]></description><content:encoded><![CDATA[<p><strong>Episode Summary:</strong><br>In this episode, I slow down with Psalm 23:4: “Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and your staff, they comfort me.” For those of us who grew up hearing this verse everywhere - at church, in songs, even on wall art - I invite you to push past autopilot and approach it with fresh eyes. Together, we look at how our “valley” can look different from anyone else&#39;s, why comparison is so damaging, and how fear often sneaks into our lives disguised as something else (like a sense of justice or distraction). I share what God has shown me in prayer about facing hard things honestly, and introduce a super-practical, pretty phone wallpaper you can use as a reminder to surrender your fears to God each day, no matter what shape they take.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Verse Introduction and Familiarity (00:00):<br>Rachel reads Psalm 23:4, recognizing its comfort and ubiquity, and encourages a deeper look beyond nostalgia.</p></li><li><p>Real Talk on the “Valley” Experience (01:20):<br>Conversation about how everyone’s valley of the shadow of death is unique, and why comparing our pain undermines our relationship with God.</p></li><li><p>Naming the Hard Things and Noticing God (03:00):<br>Listeners are invited to name their own difficult season and reflect on where God showed up—in the past and present.</p></li><li><p>How Fear Puts on Disguises (05:00):<br>Rachel reveals how fear often appears as things like a strong sense of justice, anxiety, or even busyness.</p></li><li><p>Listening Prayer and God’s Correction (06:30):<br>Reflection on God’s invitation to discern the root of fears and remember who is truly in control during difficult times.</p></li><li><p>Tools for Verbal Surrender (08:00):<br>Introduction to custom autumn prayer wallpapers as visual prompts to turn fears into prayers, plus encouragement on using practical tools like crafted prayers.</p></li><li><p>Call to Embrace Comfort and Surrender (09:30):<br>The episode ends with a challenge to let God’s comfort become real through surrender, plus an invitation to download the prayer wallpapers and join ongoing conversation in the community.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><p><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Rachel Grit Website</a><br>Hub for all podcast episodes, faith resources, and downloads.</p></li><li><p><a href="https://amzn.to/4okqScz" target="_blank" rel="noopener noreferer nofollow">Crafted Prayers by Graham Cooke</a><br>(Affiliate link) Recommended resource for learning how to pray intentionally.</p></li><li><p><a href="https://rachelgrit.com/13" target="_blank" rel="noopener noreferer nofollow">Download Autumn Prayer Wallpapers</a><br>Free, pretty phone wallpapers featuring crafted prayers for surrender and peace.</p></li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li>Psalm 23:4, ESV<br>“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”<br>Reminds us that every person’s “valley” is valid and comfort is found in God’s presence.</li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Take a few minutes in your journal to name your current valley or hard season - don’t compare, just notice how it feels and where God might be present.</li><li>Look for ways fear might be showing up in your life (an overactive sense of justice, busyness, perfectionism), and gently ask God what the real root might be.</li><li>Download an autumn prayer wallpaper from <a href="https://rachelgrit.com/13" target="_blank" rel="noopener noreferrer nofollow ugc">RachelGrit.com/13</a> and use it as a daily reminder to hand your anxieties to God - no special words needed.</li><li>Next time you’re tempted to minimize what you’re facing, remind yourself that God’s comfort is for you too - right here, right now.</li><li>Share your valley or what fear is “dressed up as” in the comments or with a friend to invite prayer and truth into your story.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Psalm 23:4 reflection</li><li>Fear and spiritual growth</li><li>Prayer tools for anxiety and surrender</li><li>Biblical justice</li><li>Mental health and faith</li><li>Christian encouragement for hard seasons</li><li>Verbal surrender</li></ul><br/><br><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p><br>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-17-bite-sized-biblecast-psalm-23-4-finding-comfort-in-the-valley]]></link><guid isPermaLink="false">9ecadb47-b7d7-49eb-a003-d57daf6afcf0</guid><itunes:image href="https://artwork.captivate.fm/fc65e044-7794-4381-9d6d-07cb87963abe/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 15 Oct 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/0aaa8774-78e9-4e6a-92ee-c971d171ba84.mp3" length="7341034" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt;&lt;br&gt;In this episode, I slow down with Psalm 23:4: “Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and your staff, they comfort me.” For those of us who grew up hearing this verse everywhere - at church, in songs, even on wall art - I invite you to push past autopilot and approach it with fresh eyes. Together, we look at how our “valley” can look different from anyone else&amp;#39;s, why comparison is so damaging, and how fear often sneaks into our lives disguised as something else (like a sense of justice or distraction). I share what God has shown me in prayer about facing hard things honestly, and introduce a super-practical, pretty phone wallpaper you can use as a reminder to surrender your fears to God each day, no matter what shape they take.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Verse Introduction and Familiarity (00:00):&lt;br&gt;Rachel reads Psalm 23:4, recognizing its comfort and ubiquity, and encourages a deeper look beyond nostalgia.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Real Talk on the “Valley” Experience (01:20):&lt;br&gt;Conversation about how everyone’s valley of the shadow of death is unique, and why comparing our pain undermines our relationship with God.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Naming the Hard Things and Noticing God (03:00):&lt;br&gt;Listeners are invited to name their own difficult season and reflect on where God showed up—in the past and present.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;How Fear Puts on Disguises (05:00):&lt;br&gt;Rachel reveals how fear often appears as things like a strong sense of justice, anxiety, or even busyness.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Listening Prayer and God’s Correction (06:30):&lt;br&gt;Reflection on God’s invitation to discern the root of fears and remember who is truly in control during difficult times.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tools for Verbal Surrender (08:00):&lt;br&gt;Introduction to custom autumn prayer wallpapers as visual prompts to turn fears into prayers, plus encouragement on using practical tools like crafted prayers.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Call to Embrace Comfort and Surrender (09:30):&lt;br&gt;The episode ends with a challenge to let God’s comfort become real through surrender, plus an invitation to download the prayer wallpapers and join ongoing conversation in the community.&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Mentioned Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&quot;https://rachelgrit.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Rachel Grit Website&lt;/a&gt;&lt;br&gt;Hub for all podcast episodes, faith resources, and downloads.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&quot;https://amzn.to/4okqScz&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer nofollow&quot;&gt;Crafted Prayers by Graham Cooke&lt;/a&gt;&lt;br&gt;(Affiliate link) Recommended resource for learning how to pray intentionally.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&quot;https://rachelgrit.com/13&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer nofollow&quot;&gt;Download Autumn Prayer Wallpapers&lt;/a&gt;&lt;br&gt;Free, pretty phone wallpapers featuring crafted prayers for surrender and peace.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Psalm 23:4, ESV&lt;br&gt;“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”&lt;br&gt;Reminds us that every person’s “valley” is valid and comfort is found in God’s presence.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;What’s Next?&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Take a few minutes in your journal to name your current valley or hard season - don’t compare, just notice how it feels and where God might be present.&lt;/li&gt;&lt;li&gt;Look for ways fear might be showing up in your life (an overactive sense of justice, busyness, perfectionism), and gently ask God what the real root might be.&lt;/li&gt;&lt;li&gt;Download an autumn prayer wallpaper from &lt;a href=&quot;https://rachelgrit.com/13&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;RachelGrit.com/13&lt;/a&gt; and use it as a daily reminder to hand your anxieties to God - no special words needed.&lt;/li&gt;&lt;li&gt;Next time you’re tempted to minimize what you’re facing, remind yourself that God’s comfort is for you too - right here, right now.&lt;/li&gt;&lt;li&gt;Share your valley or what fear is “dressed up as” in the comments or with a friend to invite prayer and truth into your story.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Psalm 23:4 reflection&lt;/li&gt;&lt;li&gt;Fear and spiritual growth&lt;/li&gt;&lt;li&gt;Prayer tools for anxiety and surrender&lt;/li&gt;&lt;li&gt;Biblical justice&lt;/li&gt;&lt;li&gt;Mental health and faith&lt;/li&gt;&lt;li&gt;Christian encouragement for hard seasons&lt;/li&gt;&lt;li&gt;Verbal surrender&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Social Media Links:&lt;/strong&gt;&lt;br&gt;&lt;a href=&quot;https://instagram.com/rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Instagram: @rachelgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://tiktok.com/@rachel.grit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;TikTok: @rachel.grit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://pinterest.com/rachgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Pinterest: @rachgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://youtube.com/@rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;YouTube: @rachelgrit&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 16 | Bite-sized Biblecast | Struggling with Doubt and Uncertainty |John 14:1 </title><itunes:title>Episode 16 | Bite-sized Biblecast | Struggling with Doubt and Uncertainty |John 14:1 </itunes:title><description><![CDATA[<p><strong>Episode Summary:</strong><br>In this episode, I’m digging into John 14:1 and the challenge in “Let not your hearts be troubled. Believe in God; believe also in me.” We’ve all heard Christian platitudes like “Just trust God!” or “Give it to Him!” - but how do we move past those quick fixes and actually anchor our hearts in faith when anxiety hits? I walk through practical ways to get honest about your view of God’s character, process past hurts from faith or church, and take gentle steps toward real, resilient trust in Jesus. You’ll find encouragement for wrestling with doubt, letting go of guilt and shame, and tools for moving toward a deeper, more authentic faith.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Setting the Stage and Verse Read (00:00)<br>Rachel opens with John 14:1, highlighting the tension between Christian platitudes and real-life struggle with anxiety and trust.</p></li><li><p>Diagnosing the Real Issue (01:15)<br>Let&#39;s explore the gap between what is “known” intellectually (“I <em>should</em> trust”) and what is truly believed in the heart about God’s character.</p></li><li><p>The Impact of Hurt and Disappointment (02:30)<br>Rachel shares personal experiences with church hurt and divorce, encouraging listeners to examine their own trust and where wounds might live.</p></li><li><p>Difference Between “Should” and “Could” (04:15)<br>Faith is reframed away from “shoulds” and shame, emphasizing what faith could look like when partnering with God.</p></li><li><p>Moving Beyond Guilt and Shame (05:30)<br>A challenge to approach God with gentleness toward themselves, distinguishing between God’s loving confrontation from the enemy’s guilt tactics.</p></li><li><p>Steps for Rebuilding Trust (07:00)<br>Journaling prompts to identify beliefs about God and practical exercises to invite God to reveal His true character.</p></li><li><p>Book Recommendation and Final Thoughts (08:40)<br>A recommendation for one of my favorite, most impactful books: <a href="https://amzn.to/4nWbVOe" target="_blank" rel="noopener noreferer">“Gentle and Lowly” by Dane Ortlund</a> (affiliate link) as a resource for understanding Jesus’ heart, and invites listeners to pursue a personal relationship with Him.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><p><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Rachel Grit Website</a><br>Home for Bible study resources, podcasts, and articles on personal faith growth.</p></li><li><p><a href="https://amzn.to/4nWbVOe" target="_blank" rel="noopener noreferer">“Gentle and Lowly” by Dane Ortlund (affiliate link)</a><br>Recommended book for deeper understanding of Christ’s love and character.</p></li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li>John 14:1, ESV<br>“Let not your hearts be troubled. Believe in God; believe also in me.”<br>A beautiful if not seemingly complex invitation for moving from anxiety to authentic trust in Jesus.</li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Break out your journal and take inventory of your beliefs about who God really is (not just the Sunday School answer! Dig <em>deep</em>) and ask for clarity.</li><li>Give yourself grace as you identify areas where trust is hard; ask God to show you His heart instead of shaming yourself for struggling.</li><li>Write out and process hurts or disappointments that have shaped your view of God. Sit with your thoughts gently and ask Him to heal and reveal His true character.</li><li>If you’re able, read or listen to <a href="https://amzn.to/4nWbVOe" target="_blank" rel="noopener noreferer">“Gentle and Lowly” by Dane Ortlund</a> (affiliate link) for encouragement about Christ’s compassion. Truly - this book changed how I view and relate to Jesus.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>John 14:1 Bible study</li><li>Trust and anxiety in faith</li><li>Church hurt and rebuilding faith</li><li>God’s character and compassion</li><li>Healing spiritual disappointment</li><li>Genuine Christianity versus platitudes</li></ul><br/><li><br></li><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p>
]]></description><content:encoded><![CDATA[<p><strong>Episode Summary:</strong><br>In this episode, I’m digging into John 14:1 and the challenge in “Let not your hearts be troubled. Believe in God; believe also in me.” We’ve all heard Christian platitudes like “Just trust God!” or “Give it to Him!” - but how do we move past those quick fixes and actually anchor our hearts in faith when anxiety hits? I walk through practical ways to get honest about your view of God’s character, process past hurts from faith or church, and take gentle steps toward real, resilient trust in Jesus. You’ll find encouragement for wrestling with doubt, letting go of guilt and shame, and tools for moving toward a deeper, more authentic faith.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Setting the Stage and Verse Read (00:00)<br>Rachel opens with John 14:1, highlighting the tension between Christian platitudes and real-life struggle with anxiety and trust.</p></li><li><p>Diagnosing the Real Issue (01:15)<br>Let&#39;s explore the gap between what is “known” intellectually (“I <em>should</em> trust”) and what is truly believed in the heart about God’s character.</p></li><li><p>The Impact of Hurt and Disappointment (02:30)<br>Rachel shares personal experiences with church hurt and divorce, encouraging listeners to examine their own trust and where wounds might live.</p></li><li><p>Difference Between “Should” and “Could” (04:15)<br>Faith is reframed away from “shoulds” and shame, emphasizing what faith could look like when partnering with God.</p></li><li><p>Moving Beyond Guilt and Shame (05:30)<br>A challenge to approach God with gentleness toward themselves, distinguishing between God’s loving confrontation from the enemy’s guilt tactics.</p></li><li><p>Steps for Rebuilding Trust (07:00)<br>Journaling prompts to identify beliefs about God and practical exercises to invite God to reveal His true character.</p></li><li><p>Book Recommendation and Final Thoughts (08:40)<br>A recommendation for one of my favorite, most impactful books: <a href="https://amzn.to/4nWbVOe" target="_blank" rel="noopener noreferer">“Gentle and Lowly” by Dane Ortlund</a> (affiliate link) as a resource for understanding Jesus’ heart, and invites listeners to pursue a personal relationship with Him.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><p><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Rachel Grit Website</a><br>Home for Bible study resources, podcasts, and articles on personal faith growth.</p></li><li><p><a href="https://amzn.to/4nWbVOe" target="_blank" rel="noopener noreferer">“Gentle and Lowly” by Dane Ortlund (affiliate link)</a><br>Recommended book for deeper understanding of Christ’s love and character.</p></li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li>John 14:1, ESV<br>“Let not your hearts be troubled. Believe in God; believe also in me.”<br>A beautiful if not seemingly complex invitation for moving from anxiety to authentic trust in Jesus.</li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Break out your journal and take inventory of your beliefs about who God really is (not just the Sunday School answer! Dig <em>deep</em>) and ask for clarity.</li><li>Give yourself grace as you identify areas where trust is hard; ask God to show you His heart instead of shaming yourself for struggling.</li><li>Write out and process hurts or disappointments that have shaped your view of God. Sit with your thoughts gently and ask Him to heal and reveal His true character.</li><li>If you’re able, read or listen to <a href="https://amzn.to/4nWbVOe" target="_blank" rel="noopener noreferer">“Gentle and Lowly” by Dane Ortlund</a> (affiliate link) for encouragement about Christ’s compassion. Truly - this book changed how I view and relate to Jesus.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>John 14:1 Bible study</li><li>Trust and anxiety in faith</li><li>Church hurt and rebuilding faith</li><li>God’s character and compassion</li><li>Healing spiritual disappointment</li><li>Genuine Christianity versus platitudes</li></ul><br/><li><br></li><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-16-bite-sized-biblecast-struggling-with-doubt-and-uncertainty-john-14-1-]]></link><guid isPermaLink="false">6aa9dc2d-13db-44c2-ae31-cb1868a77744</guid><itunes:image href="https://artwork.captivate.fm/687a4b2f-3900-4c67-8be1-47d203df4939/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 08 Oct 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/cb9028bf-5a5d-40d8-a675-7025213532b8.mp3" length="7365693" type="audio/mpeg"/><itunes:duration>07:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt;&lt;br&gt;In this episode, I’m digging into John 14:1 and the challenge in “Let not your hearts be troubled. Believe in God; believe also in me.” We’ve all heard Christian platitudes like “Just trust God!” or “Give it to Him!” - but how do we move past those quick fixes and actually anchor our hearts in faith when anxiety hits? I walk through practical ways to get honest about your view of God’s character, process past hurts from faith or church, and take gentle steps toward real, resilient trust in Jesus. You’ll find encouragement for wrestling with doubt, letting go of guilt and shame, and tools for moving toward a deeper, more authentic faith.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Setting the Stage and Verse Read (00:00)&lt;br&gt;Rachel opens with John 14:1, highlighting the tension between Christian platitudes and real-life struggle with anxiety and trust.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Diagnosing the Real Issue (01:15)&lt;br&gt;Let&amp;#39;s explore the gap between what is “known” intellectually (“I &lt;em&gt;should&lt;/em&gt; trust”) and what is truly believed in the heart about God’s character.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;The Impact of Hurt and Disappointment (02:30)&lt;br&gt;Rachel shares personal experiences with church hurt and divorce, encouraging listeners to examine their own trust and where wounds might live.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Difference Between “Should” and “Could” (04:15)&lt;br&gt;Faith is reframed away from “shoulds” and shame, emphasizing what faith could look like when partnering with God.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Moving Beyond Guilt and Shame (05:30)&lt;br&gt;A challenge to approach God with gentleness toward themselves, distinguishing between God’s loving confrontation from the enemy’s guilt tactics.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Steps for Rebuilding Trust (07:00)&lt;br&gt;Journaling prompts to identify beliefs about God and practical exercises to invite God to reveal His true character.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Book Recommendation and Final Thoughts (08:40)&lt;br&gt;A recommendation for one of my favorite, most impactful books: &lt;a href=&quot;https://amzn.to/4nWbVOe&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;“Gentle and Lowly” by Dane Ortlund&lt;/a&gt; (affiliate link) as a resource for understanding Jesus’ heart, and invites listeners to pursue a personal relationship with Him.&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Mentioned Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&quot;https://rachelgrit.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Rachel Grit Website&lt;/a&gt;&lt;br&gt;Home for Bible study resources, podcasts, and articles on personal faith growth.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&quot;https://amzn.to/4nWbVOe&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;“Gentle and Lowly” by Dane Ortlund (affiliate link)&lt;/a&gt;&lt;br&gt;Recommended book for deeper understanding of Christ’s love and character.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;John 14:1, ESV&lt;br&gt;“Let not your hearts be troubled. Believe in God; believe also in me.”&lt;br&gt;A beautiful if not seemingly complex invitation for moving from anxiety to authentic trust in Jesus.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;What’s Next?&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Break out your journal and take inventory of your beliefs about who God really is (not just the Sunday School answer! Dig &lt;em&gt;deep&lt;/em&gt;) and ask for clarity.&lt;/li&gt;&lt;li&gt;Give yourself grace as you identify areas where trust is hard; ask God to show you His heart instead of shaming yourself for struggling.&lt;/li&gt;&lt;li&gt;Write out and process hurts or disappointments that have shaped your view of God. Sit with your thoughts gently and ask Him to heal and reveal His true character.&lt;/li&gt;&lt;li&gt;If you’re able, read or listen to &lt;a href=&quot;https://amzn.to/4nWbVOe&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;“Gentle and Lowly” by Dane Ortlund&lt;/a&gt; (affiliate link) for encouragement about Christ’s compassion. Truly - this book changed how I view and relate to Jesus.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;John 14:1 Bible study&lt;/li&gt;&lt;li&gt;Trust and anxiety in faith&lt;/li&gt;&lt;li&gt;Church hurt and rebuilding faith&lt;/li&gt;&lt;li&gt;God’s character and compassion&lt;/li&gt;&lt;li&gt;Healing spiritual disappointment&lt;/li&gt;&lt;li&gt;Genuine Christianity versus platitudes&lt;/li&gt;&lt;/ul&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;p&gt;&lt;strong&gt;Social Media Links:&lt;/strong&gt;&lt;br&gt;&lt;a href=&quot;https://instagram.com/rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Instagram: @rachelgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://tiktok.com/@rachel.grit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;TikTok: @rachel.grit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://pinterest.com/rachgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Pinterest: @rachgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://youtube.com/@rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;YouTube: @rachelgrit&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 15 | Bite-Sized Biblecast | Doing Justice</title><itunes:title>Episode 15 | Bite-Sized Biblecast | Doing Justice</itunes:title><description><![CDATA[<p><strong>Episode Summary:</strong><br>In this episode, I dive into Micah 6:8 - a verse I’ve known since childhood, but with fresh perspective. Instead of letting nostalgia or familiar songs keep me on the surface, I dig into the original Hebrew words and reflect honestly about what it means to do justice, love kindness, and walk humbly with God in today’s world. From sharing stories about shifting political views, to teaching my kids about true justice, to wrestling with how God’s version of justice shapes my actions and beliefs, this conversation is both practical and challenging. If you’ve ever felt tugged between culture wars and Christ’s call, or wondered how to teach justice in your family, this episode gives you biblical clarity and real-life encouragement.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Familiarity and Fresh Perspective (00:00)<br>Micah 6:8 is introduced as a childhood favorite, but Rachel points out the risk of missing the depth when verses become overly familiar.</p></li><li><p>Peeling Back Nostalgia for Real Meaning (00:37)<br>Rachel reflects on not letting childhood songs or traditions obscure what Scripture actually says, encouraging listeners to dig deeper.</p></li><li><p>Examining the Language of Justice (01:20)<br>The Hebrew verbs for “do” (asah) and “justice” (mishpat) are explored, with focus on justice as intentional action, not passive hope.</p></li><li><p>Wrestling With Political and Personal Change (02:10)<br>Rachel shares her journey from conservative talking points to a more nuanced, Christ-centered view, including her discomfort with divisive messaging on justice.</p></li><li><p>Family Conversations About God’s Justice (04:00)<br>A real story about teaching her kids to discern between cultural messages and biblical truth, and how God prompted a conversation about diversity, fairness, and loving truth.</p></li><li><p>The Heart of God’s Justice (06:15)<br>Rachel discusses how God challenged her to use Scripture, not personal opinion, as the test for justice, emphasizing the importance of understanding God’s character over details.</p></li><li><p>Humility and Openness to Change (08:00)<br>Encouragement to stay flexible in beliefs, always open for God to shape the heart, but not swayed by every human opinion.</p></li><li><p>Call to Live It Out (10:27)<br>Closing encouragement to do justice, love kindness, and walk humbly, making space for God’s definition to reshape actions and family culture.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><p><a href="https://www.blueletterbible.org/" target="_blank" rel="noopener noreferrer nofollow ugc">Blue Letter Bible</a><br>Rachel’s favorite resource for looking up original word meanings and deeper Bible study.</p></li><li><p><a href="https://bibleproject.com/" target="_blank" rel="noopener noreferrer nofollow ugc">The Bible Project</a><br>Recommended for in-depth, creative insights into large biblical themes like justice.</p></li><li><p><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Rachel Grit Website</a><br>Home base for all podcast episodes, faith articles, and resources.</p></li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li>Micah 6:8, ESV<br>&quot;He has told you, O man, what is good; and what does the LORD require of you but to do justice, and to love kindness, and to walk humbly with your God?&quot;<br>This verse shapes the entire discussion about action, kindness, and humility in the life of a believer.</li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Take time to write out your own definition of justice and then measure it up against what you know of God’s character in Scripture.</li><li>Reflect on any beliefs or opinions that you might need to hold more loosely, with an open heart for God to bring clarity or realignment.</li><li>If you’re a parent, set aside space for a real conversation with your kids about what biblical justice, kindness, and humility look like in practical life.</li><li>The next time you react to a social or political issue, pause and pray for God to show you His perspective before forming a conclusion.</li><li>Make regular space to honestly test your beliefs by Scripture - and don’t be afraid to let God reshape what needs changing.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Micah 6:8 explained</li><li>Biblical definition of justice</li><li>Faith and political beliefs</li><li>Teaching justice to kids</li><li>Doing justice </li><li>Humility and Christian growth</li></ul><br/><li><br></li><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p><br>
]]></description><content:encoded><![CDATA[<p><strong>Episode Summary:</strong><br>In this episode, I dive into Micah 6:8 - a verse I’ve known since childhood, but with fresh perspective. Instead of letting nostalgia or familiar songs keep me on the surface, I dig into the original Hebrew words and reflect honestly about what it means to do justice, love kindness, and walk humbly with God in today’s world. From sharing stories about shifting political views, to teaching my kids about true justice, to wrestling with how God’s version of justice shapes my actions and beliefs, this conversation is both practical and challenging. If you’ve ever felt tugged between culture wars and Christ’s call, or wondered how to teach justice in your family, this episode gives you biblical clarity and real-life encouragement.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Familiarity and Fresh Perspective (00:00)<br>Micah 6:8 is introduced as a childhood favorite, but Rachel points out the risk of missing the depth when verses become overly familiar.</p></li><li><p>Peeling Back Nostalgia for Real Meaning (00:37)<br>Rachel reflects on not letting childhood songs or traditions obscure what Scripture actually says, encouraging listeners to dig deeper.</p></li><li><p>Examining the Language of Justice (01:20)<br>The Hebrew verbs for “do” (asah) and “justice” (mishpat) are explored, with focus on justice as intentional action, not passive hope.</p></li><li><p>Wrestling With Political and Personal Change (02:10)<br>Rachel shares her journey from conservative talking points to a more nuanced, Christ-centered view, including her discomfort with divisive messaging on justice.</p></li><li><p>Family Conversations About God’s Justice (04:00)<br>A real story about teaching her kids to discern between cultural messages and biblical truth, and how God prompted a conversation about diversity, fairness, and loving truth.</p></li><li><p>The Heart of God’s Justice (06:15)<br>Rachel discusses how God challenged her to use Scripture, not personal opinion, as the test for justice, emphasizing the importance of understanding God’s character over details.</p></li><li><p>Humility and Openness to Change (08:00)<br>Encouragement to stay flexible in beliefs, always open for God to shape the heart, but not swayed by every human opinion.</p></li><li><p>Call to Live It Out (10:27)<br>Closing encouragement to do justice, love kindness, and walk humbly, making space for God’s definition to reshape actions and family culture.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><p><a href="https://www.blueletterbible.org/" target="_blank" rel="noopener noreferrer nofollow ugc">Blue Letter Bible</a><br>Rachel’s favorite resource for looking up original word meanings and deeper Bible study.</p></li><li><p><a href="https://bibleproject.com/" target="_blank" rel="noopener noreferrer nofollow ugc">The Bible Project</a><br>Recommended for in-depth, creative insights into large biblical themes like justice.</p></li><li><p><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Rachel Grit Website</a><br>Home base for all podcast episodes, faith articles, and resources.</p></li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li>Micah 6:8, ESV<br>&quot;He has told you, O man, what is good; and what does the LORD require of you but to do justice, and to love kindness, and to walk humbly with your God?&quot;<br>This verse shapes the entire discussion about action, kindness, and humility in the life of a believer.</li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Take time to write out your own definition of justice and then measure it up against what you know of God’s character in Scripture.</li><li>Reflect on any beliefs or opinions that you might need to hold more loosely, with an open heart for God to bring clarity or realignment.</li><li>If you’re a parent, set aside space for a real conversation with your kids about what biblical justice, kindness, and humility look like in practical life.</li><li>The next time you react to a social or political issue, pause and pray for God to show you His perspective before forming a conclusion.</li><li>Make regular space to honestly test your beliefs by Scripture - and don’t be afraid to let God reshape what needs changing.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Micah 6:8 explained</li><li>Biblical definition of justice</li><li>Faith and political beliefs</li><li>Teaching justice to kids</li><li>Doing justice </li><li>Humility and Christian growth</li></ul><br/><li><br></li><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p><br>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-15-bite-sized-biblecast-doing-justice]]></link><guid isPermaLink="false">8bc9a967-2154-41ab-88a3-085a7470a01b</guid><itunes:image href="https://artwork.captivate.fm/272a443c-39de-4a6b-8a4f-ae712fee4fe9/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 01 Oct 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/dd972107-6b16-45ba-b7fa-5d7f73a4d0e9.mp3" length="11178735" type="audio/mpeg"/><itunes:duration>11:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt;&lt;br&gt;In this episode, I dive into Micah 6:8 - a verse I’ve known since childhood, but with fresh perspective. Instead of letting nostalgia or familiar songs keep me on the surface, I dig into the original Hebrew words and reflect honestly about what it means to do justice, love kindness, and walk humbly with God in today’s world. From sharing stories about shifting political views, to teaching my kids about true justice, to wrestling with how God’s version of justice shapes my actions and beliefs, this conversation is both practical and challenging. If you’ve ever felt tugged between culture wars and Christ’s call, or wondered how to teach justice in your family, this episode gives you biblical clarity and real-life encouragement.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Familiarity and Fresh Perspective (00:00)&lt;br&gt;Micah 6:8 is introduced as a childhood favorite, but Rachel points out the risk of missing the depth when verses become overly familiar.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Peeling Back Nostalgia for Real Meaning (00:37)&lt;br&gt;Rachel reflects on not letting childhood songs or traditions obscure what Scripture actually says, encouraging listeners to dig deeper.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Examining the Language of Justice (01:20)&lt;br&gt;The Hebrew verbs for “do” (asah) and “justice” (mishpat) are explored, with focus on justice as intentional action, not passive hope.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Wrestling With Political and Personal Change (02:10)&lt;br&gt;Rachel shares her journey from conservative talking points to a more nuanced, Christ-centered view, including her discomfort with divisive messaging on justice.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Family Conversations About God’s Justice (04:00)&lt;br&gt;A real story about teaching her kids to discern between cultural messages and biblical truth, and how God prompted a conversation about diversity, fairness, and loving truth.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;The Heart of God’s Justice (06:15)&lt;br&gt;Rachel discusses how God challenged her to use Scripture, not personal opinion, as the test for justice, emphasizing the importance of understanding God’s character over details.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Humility and Openness to Change (08:00)&lt;br&gt;Encouragement to stay flexible in beliefs, always open for God to shape the heart, but not swayed by every human opinion.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Call to Live It Out (10:27)&lt;br&gt;Closing encouragement to do justice, love kindness, and walk humbly, making space for God’s definition to reshape actions and family culture.&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Mentioned Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&quot;https://www.blueletterbible.org/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Blue Letter Bible&lt;/a&gt;&lt;br&gt;Rachel’s favorite resource for looking up original word meanings and deeper Bible study.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&quot;https://bibleproject.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;The Bible Project&lt;/a&gt;&lt;br&gt;Recommended for in-depth, creative insights into large biblical themes like justice.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&quot;https://rachelgrit.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Rachel Grit Website&lt;/a&gt;&lt;br&gt;Home base for all podcast episodes, faith articles, and resources.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Micah 6:8, ESV&lt;br&gt;&amp;quot;He has told you, O man, what is good; and what does the LORD require of you but to do justice, and to love kindness, and to walk humbly with your God?&amp;quot;&lt;br&gt;This verse shapes the entire discussion about action, kindness, and humility in the life of a believer.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;What’s Next?&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Take time to write out your own definition of justice and then measure it up against what you know of God’s character in Scripture.&lt;/li&gt;&lt;li&gt;Reflect on any beliefs or opinions that you might need to hold more loosely, with an open heart for God to bring clarity or realignment.&lt;/li&gt;&lt;li&gt;If you’re a parent, set aside space for a real conversation with your kids about what biblical justice, kindness, and humility look like in practical life.&lt;/li&gt;&lt;li&gt;The next time you react to a social or political issue, pause and pray for God to show you His perspective before forming a conclusion.&lt;/li&gt;&lt;li&gt;Make regular space to honestly test your beliefs by Scripture - and don’t be afraid to let God reshape what needs changing.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Micah 6:8 explained&lt;/li&gt;&lt;li&gt;Biblical definition of justice&lt;/li&gt;&lt;li&gt;Faith and political beliefs&lt;/li&gt;&lt;li&gt;Teaching justice to kids&lt;/li&gt;&lt;li&gt;Doing justice &lt;/li&gt;&lt;li&gt;Humility and Christian growth&lt;/li&gt;&lt;/ul&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;p&gt;&lt;strong&gt;Social Media Links:&lt;/strong&gt;&lt;br&gt;&lt;a href=&quot;https://instagram.com/rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Instagram: @rachelgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://tiktok.com/@rachel.grit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;TikTok: @rachel.grit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://pinterest.com/rachgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Pinterest: @rachgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://youtube.com/@rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;YouTube: @rachelgrit&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 14 | Wisdom that Walks Softly: James 3:13 | Bite-Sized Biblecast</title><itunes:title>Episode 14 | Wisdom that Walks Softly: James 3:13 | Bite-Sized Biblecast</itunes:title><description><![CDATA[<p><strong>The True Grit Podcast Episode 14 | Wisdom that Walks Softly: Reflections on James 3:13 | Bite-Sized Biblecast</strong></p><p><strong>Episode Summary:</strong><br>In this episode, I reflect on James 3:13 and what it reveals about true wisdom and how we live it out. Digging into the original Greek, I look at what it means to have a manner of life—conduct—that actually backs up belief, and how the Bible calls us to carry out good works with intentionality and meekness. I’m honest about my own struggles with gentleness and the temptation to chase “good projects” that aren’t God’s assignment for me right now. I share encouragement about staying faithful to what God has truly called each of us to do, letting wisdom be seen in gentle living—no matter what’s happening in the world around us.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Introduction and Verse of the Day (00:00):<br>Rachel introduces James 3:13 and sets the stage for a practical, honest look at living out wisdom daily.</p></li><li><p>What Does “Conduct” Really Mean? (00:45):<br>Original Greek words are unpacked, with “anastrophe” meaning manner of life—how a life is actually lived out day by day.</p></li><li><p>The Intentionality Behind “Works” (01:50):<br>Wisdom is demonstrated not by random good deeds, but by intentional, thoughtful action and choices—&quot;ergon&quot; is explored in this context.</p></li><li><p>The Challenge of Meekness (03:20):<br>Rachel explains “praotice”: mildness of disposition and gentleness of spirit. Gentleness isn’t natural for many, but it is central to demonstrating godly wisdom.</p></li><li><p>How Wisdom Is Really Shown (04:10):<br>The episode moves toward practical application, challenging listeners to consider if their manner of life and choices reveal wisdom—especially in moments of disagreement or frustration.</p></li><li><p>God’s Personal Word and Conviction (05:00):<br>Rachel shares how God reminded her to focus on meekness instead of chasing distractions, even those that seem “good.”</p></li><li><p>Measuring Up and Invitation Forward (06:00):<br>Encouragement to reflect honestly, admit the struggle, and join Rachel in pursuing wisdom through meekness—inviting listeners to stay the course together.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><p><a href="https://www.blueletterbible.org/" target="_blank" rel="noopener noreferrer nofollow ugc">Blue Letter Bible</a><br>Resource for Bible study, including word studies and original language research.</p></li><li><p><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Rachel Grit Website</a><br>Home for podcast episodes, blog posts, and resources.</p></li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li>James 3:13, ESV<br>&quot;Who is wise and understanding among you? By his good conduct let him show his works in the meekness of wisdom.&quot;<br>This is the foundation for the episode&#39;s teaching, reinforcing wisdom established by gentle, intentional living.</li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Take a few minutes today to honestly measure your “manner of life.” Consider your conduct, daily habits, and choices in the light of James 3:13.</li><li>Ask God to show you any areas where you’re operating out of pride or distraction instead of meekness and wisdom.</li><li>Before jumping into new projects, pray for clarity about what God is actually calling you to do right now—and let go of what’s not for this season.</li><li>Practice gentleness with yourself and others today. Let one intentional act reflect the wisdom and gentle spirit God wants to show through you.</li><li>Want more encouragement and practical resources? Check out <a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">RachelGrit.com</a> and make sure you’re following the podcast.</li><li><a href="https://rachelgrit.com/advent/?utm_campaign=podcast-episode-distribution&utm_medium=podcast&utm_source=episode&utm_term=episode-description&utm_content=episode-14" target="_blank" rel="noopener noreferer">Get on the wait list</a> for the Advent study I&#39;m running this year, specifically created for women with ADHD. You can join for $17 if you sign up before November 15. After that, the cost goes up to $47!</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>James 3:13 study</li><li>Wisdom and Christian living</li><li>Spiritual formation and conduct</li><li>Biblical meekness</li><li>Discerning God’s assignments</li><li>Practical Christianity</li></ul><br/><p><strong>Related Posts and Episodes:</strong></p><ul><li><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Recent Blog Posts &amp; True Grit Podcast Episodes</a></li></ul><br/><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p><br>
]]></description><content:encoded><![CDATA[<p><strong>The True Grit Podcast Episode 14 | Wisdom that Walks Softly: Reflections on James 3:13 | Bite-Sized Biblecast</strong></p><p><strong>Episode Summary:</strong><br>In this episode, I reflect on James 3:13 and what it reveals about true wisdom and how we live it out. Digging into the original Greek, I look at what it means to have a manner of life—conduct—that actually backs up belief, and how the Bible calls us to carry out good works with intentionality and meekness. I’m honest about my own struggles with gentleness and the temptation to chase “good projects” that aren’t God’s assignment for me right now. I share encouragement about staying faithful to what God has truly called each of us to do, letting wisdom be seen in gentle living—no matter what’s happening in the world around us.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Introduction and Verse of the Day (00:00):<br>Rachel introduces James 3:13 and sets the stage for a practical, honest look at living out wisdom daily.</p></li><li><p>What Does “Conduct” Really Mean? (00:45):<br>Original Greek words are unpacked, with “anastrophe” meaning manner of life—how a life is actually lived out day by day.</p></li><li><p>The Intentionality Behind “Works” (01:50):<br>Wisdom is demonstrated not by random good deeds, but by intentional, thoughtful action and choices—&quot;ergon&quot; is explored in this context.</p></li><li><p>The Challenge of Meekness (03:20):<br>Rachel explains “praotice”: mildness of disposition and gentleness of spirit. Gentleness isn’t natural for many, but it is central to demonstrating godly wisdom.</p></li><li><p>How Wisdom Is Really Shown (04:10):<br>The episode moves toward practical application, challenging listeners to consider if their manner of life and choices reveal wisdom—especially in moments of disagreement or frustration.</p></li><li><p>God’s Personal Word and Conviction (05:00):<br>Rachel shares how God reminded her to focus on meekness instead of chasing distractions, even those that seem “good.”</p></li><li><p>Measuring Up and Invitation Forward (06:00):<br>Encouragement to reflect honestly, admit the struggle, and join Rachel in pursuing wisdom through meekness—inviting listeners to stay the course together.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><p><a href="https://www.blueletterbible.org/" target="_blank" rel="noopener noreferrer nofollow ugc">Blue Letter Bible</a><br>Resource for Bible study, including word studies and original language research.</p></li><li><p><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Rachel Grit Website</a><br>Home for podcast episodes, blog posts, and resources.</p></li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li>James 3:13, ESV<br>&quot;Who is wise and understanding among you? By his good conduct let him show his works in the meekness of wisdom.&quot;<br>This is the foundation for the episode&#39;s teaching, reinforcing wisdom established by gentle, intentional living.</li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Take a few minutes today to honestly measure your “manner of life.” Consider your conduct, daily habits, and choices in the light of James 3:13.</li><li>Ask God to show you any areas where you’re operating out of pride or distraction instead of meekness and wisdom.</li><li>Before jumping into new projects, pray for clarity about what God is actually calling you to do right now—and let go of what’s not for this season.</li><li>Practice gentleness with yourself and others today. Let one intentional act reflect the wisdom and gentle spirit God wants to show through you.</li><li>Want more encouragement and practical resources? Check out <a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">RachelGrit.com</a> and make sure you’re following the podcast.</li><li><a href="https://rachelgrit.com/advent/?utm_campaign=podcast-episode-distribution&utm_medium=podcast&utm_source=episode&utm_term=episode-description&utm_content=episode-14" target="_blank" rel="noopener noreferer">Get on the wait list</a> for the Advent study I&#39;m running this year, specifically created for women with ADHD. You can join for $17 if you sign up before November 15. After that, the cost goes up to $47!</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>James 3:13 study</li><li>Wisdom and Christian living</li><li>Spiritual formation and conduct</li><li>Biblical meekness</li><li>Discerning God’s assignments</li><li>Practical Christianity</li></ul><br/><p><strong>Related Posts and Episodes:</strong></p><ul><li><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Recent Blog Posts &amp; True Grit Podcast Episodes</a></li></ul><br/><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p><br>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-14-wisdom-that-walks-softly-james-3-13-bite-sized-biblecast]]></link><guid isPermaLink="false">d87909a4-922a-4a3a-a066-f9cae2fd2505</guid><itunes:image href="https://artwork.captivate.fm/1cc34b31-ba3e-45d0-9664-4b06c7702f68/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 24 Sep 2025 09:00:01 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/1532567b-74ba-4c8d-a777-3a67461f8f4b.mp3" length="8096300" type="audio/mpeg"/><itunes:duration>05:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;The True Grit Podcast Episode 14 | Wisdom that Walks Softly: Reflections on James 3:13 | Bite-Sized Biblecast&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt;&lt;br&gt;In this episode, I reflect on James 3:13 and what it reveals about true wisdom and how we live it out. Digging into the original Greek, I look at what it means to have a manner of life—conduct—that actually backs up belief, and how the Bible calls us to carry out good works with intentionality and meekness. I’m honest about my own struggles with gentleness and the temptation to chase “good projects” that aren’t God’s assignment for me right now. I share encouragement about staying faithful to what God has truly called each of us to do, letting wisdom be seen in gentle living—no matter what’s happening in the world around us.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Introduction and Verse of the Day (00:00):&lt;br&gt;Rachel introduces James 3:13 and sets the stage for a practical, honest look at living out wisdom daily.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;What Does “Conduct” Really Mean? (00:45):&lt;br&gt;Original Greek words are unpacked, with “anastrophe” meaning manner of life—how a life is actually lived out day by day.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;The Intentionality Behind “Works” (01:50):&lt;br&gt;Wisdom is demonstrated not by random good deeds, but by intentional, thoughtful action and choices—&amp;quot;ergon&amp;quot; is explored in this context.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;The Challenge of Meekness (03:20):&lt;br&gt;Rachel explains “praotice”: mildness of disposition and gentleness of spirit. Gentleness isn’t natural for many, but it is central to demonstrating godly wisdom.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;How Wisdom Is Really Shown (04:10):&lt;br&gt;The episode moves toward practical application, challenging listeners to consider if their manner of life and choices reveal wisdom—especially in moments of disagreement or frustration.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;God’s Personal Word and Conviction (05:00):&lt;br&gt;Rachel shares how God reminded her to focus on meekness instead of chasing distractions, even those that seem “good.”&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Measuring Up and Invitation Forward (06:00):&lt;br&gt;Encouragement to reflect honestly, admit the struggle, and join Rachel in pursuing wisdom through meekness—inviting listeners to stay the course together.&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Mentioned Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&quot;https://www.blueletterbible.org/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Blue Letter Bible&lt;/a&gt;&lt;br&gt;Resource for Bible study, including word studies and original language research.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&quot;https://rachelgrit.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Rachel Grit Website&lt;/a&gt;&lt;br&gt;Home for podcast episodes, blog posts, and resources.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;James 3:13, ESV&lt;br&gt;&amp;quot;Who is wise and understanding among you? By his good conduct let him show his works in the meekness of wisdom.&amp;quot;&lt;br&gt;This is the foundation for the episode&amp;#39;s teaching, reinforcing wisdom established by gentle, intentional living.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;What’s Next?&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Take a few minutes today to honestly measure your “manner of life.” Consider your conduct, daily habits, and choices in the light of James 3:13.&lt;/li&gt;&lt;li&gt;Ask God to show you any areas where you’re operating out of pride or distraction instead of meekness and wisdom.&lt;/li&gt;&lt;li&gt;Before jumping into new projects, pray for clarity about what God is actually calling you to do right now—and let go of what’s not for this season.&lt;/li&gt;&lt;li&gt;Practice gentleness with yourself and others today. Let one intentional act reflect the wisdom and gentle spirit God wants to show through you.&lt;/li&gt;&lt;li&gt;Want more encouragement and practical resources? Check out &lt;a href=&quot;https://rachelgrit.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;RachelGrit.com&lt;/a&gt; and make sure you’re following the podcast.&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://rachelgrit.com/advent/?utm_campaign=podcast-episode-distribution&amp;utm_medium=podcast&amp;utm_source=episode&amp;utm_term=episode-description&amp;utm_content=episode-14&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;Get on the wait list&lt;/a&gt; for the Advent study I&amp;#39;m running this year, specifically created for women with ADHD. You can join for $17 if you sign up before November 15. After that, the cost goes up to $47!&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;James 3:13 study&lt;/li&gt;&lt;li&gt;Wisdom and Christian living&lt;/li&gt;&lt;li&gt;Spiritual formation and conduct&lt;/li&gt;&lt;li&gt;Biblical meekness&lt;/li&gt;&lt;li&gt;Discerning God’s assignments&lt;/li&gt;&lt;li&gt;Practical Christianity&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Related Posts and Episodes:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://rachelgrit.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Recent Blog Posts &amp;amp; True Grit Podcast Episodes&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Social Media Links:&lt;/strong&gt;&lt;br&gt;&lt;a href=&quot;https://instagram.com/rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Instagram: @rachelgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://tiktok.com/@rachel.grit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;TikTok: @rachel.grit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://pinterest.com/rachgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Pinterest: @rachgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://youtube.com/@rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;YouTube: @rachelgrit&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 13 | Bite-Sized Biblecast | Romans 12:12 Part 3</title><itunes:title>Episode 13 | Bite-Sized Biblecast | Romans 12:12 Part 3</itunes:title><description><![CDATA[<p><strong>The True Grit Podcast Episode 13 | Bite-Sized Biblecast | Romans 12:12 Part 3</strong></p><p><strong>Headline:</strong><br>How to Be Constant in Prayer: Real Talk for Busy (or Burnt Out) Believers | Romans 12:12 Bite-Size Biblecast (Part 3)</p><p><strong>Episode Summary:</strong><br>In this episode, I wrap up my series on Romans 12:12 with a real-life look at what it means to “be constant in prayer.” If you’ve ever felt like prayer was just another churchy platitude or struggled with what prayer is supposed to look like, you’re in good company. I break down the cultural baggage around “constant prayer,” share my own imperfect journey (yes, even with ADHD), and offer ideas for how to make prayer a running conversation with God—even in tough or distracting seasons. You’ll get practical encouragement for letting go of legalistic expectations, recognizing God’s voice, and building a personal relationship with Him through authentic moments (not perfect checklists). Plus, I share a downloadable phone wallpaper to keep you rooted when life gets loud.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Opening and Recap (00:00):<br>Rachel introduces part three of the Romans 12:12 series and recalls the whole verse, setting context for “be constant in prayer.”</p></li><li><p>Christian Platitudes and Real Prayer (01:00):<br>Explores how advice like “bring it to God in prayer” can feel empty or even frustrating, especially in hard times.</p></li><li><p>Prayer Isn’t Perfection (02:10):<br>Rachel challenges the picture-perfect, formal idea of prayer and shares her own informal, ongoing dialogue with God.</p></li><li><p>Letting Go of Cultural Standards (03:20):<br>Encourages listeners to release “shoulds” and expectations compared to others’ faith journeys, focusing on what God wants relationship to look like.</p></li><li><p>Journaling as a Tool for Prayer (05:10):<br>Highlights the value of journaling with God and provides examples of using writing and listening prayer to deepen connection.</p></li><li><p>Recognizing God’s Voice (07:00):<br>Rachel unpacks what it means to listen for and trust God’s voice, even when it’s unfamiliar, referencing biblical teaching on spiritual battles.</p></li><li><p>Using Prayer Triggers in Daily Life (09:30):<br>Suggests practical “triggers” for turning anxious thoughts into prayer moments throughout the day.</p></li><li><p>Free Wallpaper Download and Encouragement (11:30):<br>Announces a set of <a href="https://rachelgrit.com/autumnstrength/?utm_campaign=lead-magnet&utm_medium=podcast&utm_source=episode&utm_term=episode-description&utm_content=episode-13" target="_blank" rel="noopener noreferer">downloadable phone wallpapers</a> with a prayer to help listeners stay focused and rooted in God, and invites community response.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Rachel’s Website</a><br>Hub for podcast episodes, resources, and blog posts, including the downloadable prayer phone wallpapers referenced in this episode.</li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li><p>Romans 12:12, ESV<br>“Rejoice in hope, be patient in tribulation, be constant in prayer.”<br>This anchors the episode and underlines the heart of resilience and hope in ongoing conversation with God.</p></li><li><p>Ephesians 6:12, ESV<br>“For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.”<br>Supports the encouragement to trust God’s voice and unseen spiritual guidance.</p></li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Notice throughout your day what pulls your thoughts away from God, and use those moments as gentle prompts to turn back to Him.</li><li>Try journaling about what a “real” relationship with God looks like for you, especially if you struggle with comparison or perfectionism.</li><li>Download a <a href="https://rachelgrit.com/autumnstrength/?utm_campaign=lead-magnet&utm_medium=podcast&utm_source=episode&utm_term=episode-description&utm_content=episode-13" target="_blank" rel="noopener noreferer">prayer phone wallpaper</a> from and set it as a visual reminder to stay rooted and open to God’s voice.</li><li>Experiment with informal, honest prayer—talk to God as things come up, using your real words, even if they’re messy.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Prayer habits for real life</li><li>Deconstructing “perfect” Christian routines</li><li>Building authentic relationship with God</li><li>ADHD and prayer</li><li>Recognizing God’s voice</li><li>Prayer triggers and practical tools</li></ul><br/><li><br></li><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p><br>
]]></description><content:encoded><![CDATA[<p><strong>The True Grit Podcast Episode 13 | Bite-Sized Biblecast | Romans 12:12 Part 3</strong></p><p><strong>Headline:</strong><br>How to Be Constant in Prayer: Real Talk for Busy (or Burnt Out) Believers | Romans 12:12 Bite-Size Biblecast (Part 3)</p><p><strong>Episode Summary:</strong><br>In this episode, I wrap up my series on Romans 12:12 with a real-life look at what it means to “be constant in prayer.” If you’ve ever felt like prayer was just another churchy platitude or struggled with what prayer is supposed to look like, you’re in good company. I break down the cultural baggage around “constant prayer,” share my own imperfect journey (yes, even with ADHD), and offer ideas for how to make prayer a running conversation with God—even in tough or distracting seasons. You’ll get practical encouragement for letting go of legalistic expectations, recognizing God’s voice, and building a personal relationship with Him through authentic moments (not perfect checklists). Plus, I share a downloadable phone wallpaper to keep you rooted when life gets loud.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Opening and Recap (00:00):<br>Rachel introduces part three of the Romans 12:12 series and recalls the whole verse, setting context for “be constant in prayer.”</p></li><li><p>Christian Platitudes and Real Prayer (01:00):<br>Explores how advice like “bring it to God in prayer” can feel empty or even frustrating, especially in hard times.</p></li><li><p>Prayer Isn’t Perfection (02:10):<br>Rachel challenges the picture-perfect, formal idea of prayer and shares her own informal, ongoing dialogue with God.</p></li><li><p>Letting Go of Cultural Standards (03:20):<br>Encourages listeners to release “shoulds” and expectations compared to others’ faith journeys, focusing on what God wants relationship to look like.</p></li><li><p>Journaling as a Tool for Prayer (05:10):<br>Highlights the value of journaling with God and provides examples of using writing and listening prayer to deepen connection.</p></li><li><p>Recognizing God’s Voice (07:00):<br>Rachel unpacks what it means to listen for and trust God’s voice, even when it’s unfamiliar, referencing biblical teaching on spiritual battles.</p></li><li><p>Using Prayer Triggers in Daily Life (09:30):<br>Suggests practical “triggers” for turning anxious thoughts into prayer moments throughout the day.</p></li><li><p>Free Wallpaper Download and Encouragement (11:30):<br>Announces a set of <a href="https://rachelgrit.com/autumnstrength/?utm_campaign=lead-magnet&utm_medium=podcast&utm_source=episode&utm_term=episode-description&utm_content=episode-13" target="_blank" rel="noopener noreferer">downloadable phone wallpapers</a> with a prayer to help listeners stay focused and rooted in God, and invites community response.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">Rachel’s Website</a><br>Hub for podcast episodes, resources, and blog posts, including the downloadable prayer phone wallpapers referenced in this episode.</li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li><p>Romans 12:12, ESV<br>“Rejoice in hope, be patient in tribulation, be constant in prayer.”<br>This anchors the episode and underlines the heart of resilience and hope in ongoing conversation with God.</p></li><li><p>Ephesians 6:12, ESV<br>“For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.”<br>Supports the encouragement to trust God’s voice and unseen spiritual guidance.</p></li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Notice throughout your day what pulls your thoughts away from God, and use those moments as gentle prompts to turn back to Him.</li><li>Try journaling about what a “real” relationship with God looks like for you, especially if you struggle with comparison or perfectionism.</li><li>Download a <a href="https://rachelgrit.com/autumnstrength/?utm_campaign=lead-magnet&utm_medium=podcast&utm_source=episode&utm_term=episode-description&utm_content=episode-13" target="_blank" rel="noopener noreferer">prayer phone wallpaper</a> from and set it as a visual reminder to stay rooted and open to God’s voice.</li><li>Experiment with informal, honest prayer—talk to God as things come up, using your real words, even if they’re messy.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Prayer habits for real life</li><li>Deconstructing “perfect” Christian routines</li><li>Building authentic relationship with God</li><li>ADHD and prayer</li><li>Recognizing God’s voice</li><li>Prayer triggers and practical tools</li></ul><br/><li><br></li><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p><br>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-13-bite-sized-biblecast-romans-12-12-part-3]]></link><guid isPermaLink="false">97a796c3-498d-44ac-a28e-951152b4240e</guid><itunes:image href="https://artwork.captivate.fm/92b1e482-5eda-47a0-9a30-b39640a06b40/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 10 Sep 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6a08abb2-794a-40e0-9446-c05e10e566b3.mp3" length="10114611" type="audio/mpeg"/><itunes:duration>10:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;The True Grit Podcast Episode 13 | Bite-Sized Biblecast | Romans 12:12 Part 3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Headline:&lt;/strong&gt;&lt;br&gt;How to Be Constant in Prayer: Real Talk for Busy (or Burnt Out) Believers | Romans 12:12 Bite-Size Biblecast (Part 3)&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt;&lt;br&gt;In this episode, I wrap up my series on Romans 12:12 with a real-life look at what it means to “be constant in prayer.” If you’ve ever felt like prayer was just another churchy platitude or struggled with what prayer is supposed to look like, you’re in good company. I break down the cultural baggage around “constant prayer,” share my own imperfect journey (yes, even with ADHD), and offer ideas for how to make prayer a running conversation with God—even in tough or distracting seasons. You’ll get practical encouragement for letting go of legalistic expectations, recognizing God’s voice, and building a personal relationship with Him through authentic moments (not perfect checklists). Plus, I share a downloadable phone wallpaper to keep you rooted when life gets loud.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Opening and Recap (00:00):&lt;br&gt;Rachel introduces part three of the Romans 12:12 series and recalls the whole verse, setting context for “be constant in prayer.”&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Christian Platitudes and Real Prayer (01:00):&lt;br&gt;Explores how advice like “bring it to God in prayer” can feel empty or even frustrating, especially in hard times.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Prayer Isn’t Perfection (02:10):&lt;br&gt;Rachel challenges the picture-perfect, formal idea of prayer and shares her own informal, ongoing dialogue with God.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Letting Go of Cultural Standards (03:20):&lt;br&gt;Encourages listeners to release “shoulds” and expectations compared to others’ faith journeys, focusing on what God wants relationship to look like.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Journaling as a Tool for Prayer (05:10):&lt;br&gt;Highlights the value of journaling with God and provides examples of using writing and listening prayer to deepen connection.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Recognizing God’s Voice (07:00):&lt;br&gt;Rachel unpacks what it means to listen for and trust God’s voice, even when it’s unfamiliar, referencing biblical teaching on spiritual battles.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Using Prayer Triggers in Daily Life (09:30):&lt;br&gt;Suggests practical “triggers” for turning anxious thoughts into prayer moments throughout the day.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Free Wallpaper Download and Encouragement (11:30):&lt;br&gt;Announces a set of &lt;a href=&quot;https://rachelgrit.com/autumnstrength/?utm_campaign=lead-magnet&amp;utm_medium=podcast&amp;utm_source=episode&amp;utm_term=episode-description&amp;utm_content=episode-13&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;downloadable phone wallpapers&lt;/a&gt; with a prayer to help listeners stay focused and rooted in God, and invites community response.&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Mentioned Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://rachelgrit.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Rachel’s Website&lt;/a&gt;&lt;br&gt;Hub for podcast episodes, resources, and blog posts, including the downloadable prayer phone wallpapers referenced in this episode.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Romans 12:12, ESV&lt;br&gt;“Rejoice in hope, be patient in tribulation, be constant in prayer.”&lt;br&gt;This anchors the episode and underlines the heart of resilience and hope in ongoing conversation with God.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Ephesians 6:12, ESV&lt;br&gt;“For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.”&lt;br&gt;Supports the encouragement to trust God’s voice and unseen spiritual guidance.&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;What’s Next?&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Notice throughout your day what pulls your thoughts away from God, and use those moments as gentle prompts to turn back to Him.&lt;/li&gt;&lt;li&gt;Try journaling about what a “real” relationship with God looks like for you, especially if you struggle with comparison or perfectionism.&lt;/li&gt;&lt;li&gt;Download a &lt;a href=&quot;https://rachelgrit.com/autumnstrength/?utm_campaign=lead-magnet&amp;utm_medium=podcast&amp;utm_source=episode&amp;utm_term=episode-description&amp;utm_content=episode-13&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;prayer phone wallpaper&lt;/a&gt; from and set it as a visual reminder to stay rooted and open to God’s voice.&lt;/li&gt;&lt;li&gt;Experiment with informal, honest prayer—talk to God as things come up, using your real words, even if they’re messy.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Prayer habits for real life&lt;/li&gt;&lt;li&gt;Deconstructing “perfect” Christian routines&lt;/li&gt;&lt;li&gt;Building authentic relationship with God&lt;/li&gt;&lt;li&gt;ADHD and prayer&lt;/li&gt;&lt;li&gt;Recognizing God’s voice&lt;/li&gt;&lt;li&gt;Prayer triggers and practical tools&lt;/li&gt;&lt;/ul&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;p&gt;&lt;strong&gt;Social Media Links:&lt;/strong&gt;&lt;br&gt;&lt;a href=&quot;https://instagram.com/rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Instagram: @rachelgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://tiktok.com/@rachel.grit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;TikTok: @rachel.grit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://pinterest.com/rachgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Pinterest: @rachgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://youtube.com/@rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;YouTube: @rachelgrit&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 12 | Bite-Sized Biblecast | Romans 12:12 Part 2</title><itunes:title>Episode 12 | Bite-Sized Biblecast | Romans 12:12 Part 2</itunes:title><description><![CDATA[<p><strong>The True Grit Podcast Episode 12 | Bite-Sized Biblecast | Romans 12:12 Part 2</strong></p><p><strong>Episode Summary:</strong><br>In this episode, I dig into what Romans 12:12 means by “be patient in tribulation” and what it actually looks like in real life. My husband and I have walked through years of tough seasons: brain cancer, layoffs, medical bills, blended family struggles, and more. Pain is always relative, but God cares about what&#39;s on your plate. I talk through the difference between intellectually knowing God cares and actually resting in that reality. You&#39;ll hear practical encouragement on using your waiting seasons with purpose, seeking God’s will, and learning how to surrender even when it’s uncomfortable. If you’re tired of just surviving, this is for you. Let’s get real about patience, purpose, and trusting Him to use our lives for something good.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Introduction and full reading of Romans 12:12 (00:00):<br>The episode opens with the verse, introduces this as part two, and recaps the previous episode on rejoicing in hope.</p></li><li><p>Recap of recent hard seasons (01:30):<br>Rachel summarizes her family&#39;s ongoing tribulations: health, work, finances, home repairs, and parenting challenges as a blended family.</p></li><li><p>Pain is relative and valid (03:10):<br>No matter how your struggles compare to others, your pain matters to God. Validation of emotional struggle and reminder of God’s care.</p></li><li><p>The difference between knowing and resting (04:30):<br>Rachel reflects on moving from head knowledge to truly resting in the Father’s care for every detail.</p></li><li><p>Patience is not passive (06:00):<br>Rachel suggests asking God for purpose in the waiting, not just relief—actively seeking God’s direction in challenging times.</p></li><li><p>Use your time well (07:30):<br>An encouragement to look for ways to make this season count for your growth and for the Kingdom, drawing on her own lessons from faith and surrender.</p></li><li><p>Surrender and open palms (09:00):<br>Rachel shares personal testimony on asking God to remove what isn’t meant to stay, and how painful surrender brings real freedom.</p></li><li><p>Wrap up and action step preview (11:00):<br>The episode ends with a practical journaling challenge and a teaser for the phone wallpaper resource in part three.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferer">Rachel Grit Website</a><br>Home for podcast episodes, blog posts, and related resources.</li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li><p>Romans 12:12, ESV<br>&quot;Rejoice in hope, be patient in tribulation, be constant in prayer.&quot;<br>Anchors the entire episode&#39;s teaching, highlighting how patience and active hope work together in trials.</p></li><li><p>Matthew 6:26, ESV<br>&quot;Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?&quot;<br>Reminds listeners of the Father’s intimate care in every circumstance.</p></li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>When you’re overwhelmed, stop to settle your heart—even if it’s just a few minutes. Ask God how He wants you to use your time in this season.</li><li>Write down something you’re struggling with and ask God to clarify your next step.</li><li>Catch yourself when you minimize your pain, and remember God cares about your heart, right where it is.</li><li>Try holding something you’re worried about “with open palms”—pray and tell God you’re willing to let go if needed, and trust Him to lead you.</li><li>Check out <a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">RachelGrit.com</a> for more tools, downloads, and encouragement, and stay tuned for part three.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Patience in tribulation</li><li>Spiritual growth in hard times</li><li>Finding purpose in waiting</li><li>Surrender and open-handed faith</li><li>Practical journaling for clarity</li><li>Faith over comparison</li></ul><br/><p><strong>Related Posts and Episodes:</strong></p><ul><li><a href="https://rachelgrit.com/podcast" target="_blank" rel="noopener noreferer nofollow">Recent Episodes and Faith Resources</a></li></ul><br/><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p><br>
]]></description><content:encoded><![CDATA[<p><strong>The True Grit Podcast Episode 12 | Bite-Sized Biblecast | Romans 12:12 Part 2</strong></p><p><strong>Episode Summary:</strong><br>In this episode, I dig into what Romans 12:12 means by “be patient in tribulation” and what it actually looks like in real life. My husband and I have walked through years of tough seasons: brain cancer, layoffs, medical bills, blended family struggles, and more. Pain is always relative, but God cares about what&#39;s on your plate. I talk through the difference between intellectually knowing God cares and actually resting in that reality. You&#39;ll hear practical encouragement on using your waiting seasons with purpose, seeking God’s will, and learning how to surrender even when it’s uncomfortable. If you’re tired of just surviving, this is for you. Let’s get real about patience, purpose, and trusting Him to use our lives for something good.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><p>Introduction and full reading of Romans 12:12 (00:00):<br>The episode opens with the verse, introduces this as part two, and recaps the previous episode on rejoicing in hope.</p></li><li><p>Recap of recent hard seasons (01:30):<br>Rachel summarizes her family&#39;s ongoing tribulations: health, work, finances, home repairs, and parenting challenges as a blended family.</p></li><li><p>Pain is relative and valid (03:10):<br>No matter how your struggles compare to others, your pain matters to God. Validation of emotional struggle and reminder of God’s care.</p></li><li><p>The difference between knowing and resting (04:30):<br>Rachel reflects on moving from head knowledge to truly resting in the Father’s care for every detail.</p></li><li><p>Patience is not passive (06:00):<br>Rachel suggests asking God for purpose in the waiting, not just relief—actively seeking God’s direction in challenging times.</p></li><li><p>Use your time well (07:30):<br>An encouragement to look for ways to make this season count for your growth and for the Kingdom, drawing on her own lessons from faith and surrender.</p></li><li><p>Surrender and open palms (09:00):<br>Rachel shares personal testimony on asking God to remove what isn’t meant to stay, and how painful surrender brings real freedom.</p></li><li><p>Wrap up and action step preview (11:00):<br>The episode ends with a practical journaling challenge and a teaser for the phone wallpaper resource in part three.</p></li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferer">Rachel Grit Website</a><br>Home for podcast episodes, blog posts, and related resources.</li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li><p>Romans 12:12, ESV<br>&quot;Rejoice in hope, be patient in tribulation, be constant in prayer.&quot;<br>Anchors the entire episode&#39;s teaching, highlighting how patience and active hope work together in trials.</p></li><li><p>Matthew 6:26, ESV<br>&quot;Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?&quot;<br>Reminds listeners of the Father’s intimate care in every circumstance.</p></li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>When you’re overwhelmed, stop to settle your heart—even if it’s just a few minutes. Ask God how He wants you to use your time in this season.</li><li>Write down something you’re struggling with and ask God to clarify your next step.</li><li>Catch yourself when you minimize your pain, and remember God cares about your heart, right where it is.</li><li>Try holding something you’re worried about “with open palms”—pray and tell God you’re willing to let go if needed, and trust Him to lead you.</li><li>Check out <a href="https://rachelgrit.com/" target="_blank" rel="noopener noreferrer nofollow ugc">RachelGrit.com</a> for more tools, downloads, and encouragement, and stay tuned for part three.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Patience in tribulation</li><li>Spiritual growth in hard times</li><li>Finding purpose in waiting</li><li>Surrender and open-handed faith</li><li>Practical journaling for clarity</li><li>Faith over comparison</li></ul><br/><p><strong>Related Posts and Episodes:</strong></p><ul><li><a href="https://rachelgrit.com/podcast" target="_blank" rel="noopener noreferer nofollow">Recent Episodes and Faith Resources</a></li></ul><br/><p><strong>Social Media Links:</strong><br><a href="https://instagram.com/rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Instagram: @rachelgrit</a><br><a href="https://tiktok.com/@rachel.grit" target="_blank" rel="noopener noreferrer nofollow ugc">TikTok: @rachel.grit</a><br><a href="https://pinterest.com/rachgrit" target="_blank" rel="noopener noreferrer nofollow ugc">Pinterest: @rachgrit</a><br><a href="https://youtube.com/@rachelgrit" target="_blank" rel="noopener noreferrer nofollow ugc">YouTube: @rachelgrit</a></p><br>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-12-bite-sized-biblecast-romans-12-12-part-2]]></link><guid isPermaLink="false">e87beadb-dabc-41a8-9804-01acccaf6c96</guid><itunes:image href="https://artwork.captivate.fm/2c850afe-d5ce-4fe4-a058-367b0a9a6fcb/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 03 Sep 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6bdc54d9-e718-4a07-ab6c-c4a4829488d4.mp3" length="9166261" type="audio/mpeg"/><itunes:duration>09:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;The True Grit Podcast Episode 12 | Bite-Sized Biblecast | Romans 12:12 Part 2&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt;&lt;br&gt;In this episode, I dig into what Romans 12:12 means by “be patient in tribulation” and what it actually looks like in real life. My husband and I have walked through years of tough seasons: brain cancer, layoffs, medical bills, blended family struggles, and more. Pain is always relative, but God cares about what&amp;#39;s on your plate. I talk through the difference between intellectually knowing God cares and actually resting in that reality. You&amp;#39;ll hear practical encouragement on using your waiting seasons with purpose, seeking God’s will, and learning how to surrender even when it’s uncomfortable. If you’re tired of just surviving, this is for you. Let’s get real about patience, purpose, and trusting Him to use our lives for something good.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Introduction and full reading of Romans 12:12 (00:00):&lt;br&gt;The episode opens with the verse, introduces this as part two, and recaps the previous episode on rejoicing in hope.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Recap of recent hard seasons (01:30):&lt;br&gt;Rachel summarizes her family&amp;#39;s ongoing tribulations: health, work, finances, home repairs, and parenting challenges as a blended family.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Pain is relative and valid (03:10):&lt;br&gt;No matter how your struggles compare to others, your pain matters to God. Validation of emotional struggle and reminder of God’s care.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;The difference between knowing and resting (04:30):&lt;br&gt;Rachel reflects on moving from head knowledge to truly resting in the Father’s care for every detail.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Patience is not passive (06:00):&lt;br&gt;Rachel suggests asking God for purpose in the waiting, not just relief—actively seeking God’s direction in challenging times.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Use your time well (07:30):&lt;br&gt;An encouragement to look for ways to make this season count for your growth and for the Kingdom, drawing on her own lessons from faith and surrender.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Surrender and open palms (09:00):&lt;br&gt;Rachel shares personal testimony on asking God to remove what isn’t meant to stay, and how painful surrender brings real freedom.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Wrap up and action step preview (11:00):&lt;br&gt;The episode ends with a practical journaling challenge and a teaser for the phone wallpaper resource in part three.&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Mentioned Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://rachelgrit.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;Rachel Grit Website&lt;/a&gt;&lt;br&gt;Home for podcast episodes, blog posts, and related resources.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Romans 12:12, ESV&lt;br&gt;&amp;quot;Rejoice in hope, be patient in tribulation, be constant in prayer.&amp;quot;&lt;br&gt;Anchors the entire episode&amp;#39;s teaching, highlighting how patience and active hope work together in trials.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Matthew 6:26, ESV&lt;br&gt;&amp;quot;Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?&amp;quot;&lt;br&gt;Reminds listeners of the Father’s intimate care in every circumstance.&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;What’s Next?&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;When you’re overwhelmed, stop to settle your heart—even if it’s just a few minutes. Ask God how He wants you to use your time in this season.&lt;/li&gt;&lt;li&gt;Write down something you’re struggling with and ask God to clarify your next step.&lt;/li&gt;&lt;li&gt;Catch yourself when you minimize your pain, and remember God cares about your heart, right where it is.&lt;/li&gt;&lt;li&gt;Try holding something you’re worried about “with open palms”—pray and tell God you’re willing to let go if needed, and trust Him to lead you.&lt;/li&gt;&lt;li&gt;Check out &lt;a href=&quot;https://rachelgrit.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;RachelGrit.com&lt;/a&gt; for more tools, downloads, and encouragement, and stay tuned for part three.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Patience in tribulation&lt;/li&gt;&lt;li&gt;Spiritual growth in hard times&lt;/li&gt;&lt;li&gt;Finding purpose in waiting&lt;/li&gt;&lt;li&gt;Surrender and open-handed faith&lt;/li&gt;&lt;li&gt;Practical journaling for clarity&lt;/li&gt;&lt;li&gt;Faith over comparison&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Related Posts and Episodes:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://rachelgrit.com/podcast&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer nofollow&quot;&gt;Recent Episodes and Faith Resources&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Social Media Links:&lt;/strong&gt;&lt;br&gt;&lt;a href=&quot;https://instagram.com/rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Instagram: @rachelgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://tiktok.com/@rachel.grit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;TikTok: @rachel.grit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://pinterest.com/rachgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;Pinterest: @rachgrit&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://youtube.com/@rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow ugc&quot;&gt;YouTube: @rachelgrit&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 11 | Bite-Sized Biblecast | Romans 12:12 Part 1</title><itunes:title>Episode 11 | Bite-Sized Biblecast | Romans 12:12 Part 1</itunes:title><description><![CDATA[<p><strong>The True Grit Podcast | Episode 11 | How to Rejoice in Hope | Romans 12:12 Bite-Sized Biblecast</strong></p><p>In this episode, I dig into Romans 12:12: “Rejoice in hope, be patient in tribulation, be constant in prayer.” If you’re in a season that feels like the never-ending refining fire, this verse can feel like an impossible ask. Honestly, it can even feel like toxic positivity. So together, let's break down how to actually live it out. I share why rejoicing in hope and trusting God isn’t surface-level mental gymnastics but a faith-driven action. I talk openly about my own season of <em>really freaking hard</em>: single motherhood, legal battles, and the real way grief and hope can coexist. Along the way, I offer practical action steps to help you focus on gratitude, recognize God’s faithfulness, and let the hard things in life draw us closer to Him. If you need biblical encouragement that meets you right where you are (in less than 10 minutes!), this bite-size episode is exactly what your heart needs.</p><p><strong>Ket Points with Timestamps:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Diving into Romans 12:12 (00:00):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Romans 12:12 is explored as a call to rejoice in hope, be patient in tribulation, and be constant in prayer—especially when walking through refining fire seasons.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Honest talk about hope (01:00):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Praise isn’t about faking positivity; rejoicing in hope means remembering God’s real faithfulness and choosing truth over toxic positivity.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Pain and gratitude can coexist (03:00):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Hard things don’t disqualify the presence of gratitude; it’s possible to mourn real losses while still finding hope.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Looking back to move forward (05:00):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Reflecting on my story—like single motherhood and unexpected loss—reminds me how brokenness can become the turning point to deeper faith.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Cultivating biblical hope in practical ways (06:30):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Journaling God’s faithfulness, drawing on church community, and hearing testimonies from others help ground my hope.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Preview of what’s coming next (07:30):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>A special prayer and phone wallpaper will be shared in upcoming parts two and three, with encouragement to tune in and keep building hope.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Romans 12:12, ESV</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>“Rejoice in hope, be patient in tribulation, be constant in prayer.”</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>This is the foundational verse of the episode and provides direction for enduring hard seasons.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>John 16:33, ESV</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>“In this world you will have tribulation. But take heart; I have overcome the world.”</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Hope comes from Jesus’s victory, not from easy circumstances.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Luke 12:6, ESV</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>“Are not five sparrows sold for two pennies? And not one of them is forgotten before God.”</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Even struggles that seem small in comparison matter to God.</li></ol><br/><p><br></p><p><strong>What's Next?</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Take a few minutes to reflect on times when God was faithful in your own life. Write them down as Ebenezer stones</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Talk with a friend or church community about your struggles; you’re not meant to do faith alone.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>When you’re tempted to compare your pain, remember God cares deeply about what you’re facing - there’s room for both grief and gratitude.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Practice real praise: thank God for one specific blessing or answered prayer, even in a tough week.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Set a reminder to tune in for part two, where you’ll get a guided prayer and a free phone wallpaper to encourage your heart!</li></ol><br/><p><br></p><p><strong>Topics:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Romans 12:12 explained</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Biblical hope during trials</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Real-life testimony of faith</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Gratitude and grief coexisting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Spiritual disciplines for hard seasons</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to avoid toxic positivity</li></ol><br/><p><br></p><p><strong>Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://rachelgrit.com/noisejournal/" rel="noopener noreferrer" target="_blank">Free Guided Journal for Chaotic Seasons</a></li></ol><br/><p><br></p><p><strong>Social Media Links:</strong></p><p>Instagram: <a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">@rachelgrit</a></p><p>TikTok: <a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">@rachel.grit</a></p><p>Pinterest: <a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">@rachgrit</a></p><p>YouTube: <a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">@rachelgrit</a></p>]]></description><content:encoded><![CDATA[<p><strong>The True Grit Podcast | Episode 11 | How to Rejoice in Hope | Romans 12:12 Bite-Sized Biblecast</strong></p><p>In this episode, I dig into Romans 12:12: “Rejoice in hope, be patient in tribulation, be constant in prayer.” If you’re in a season that feels like the never-ending refining fire, this verse can feel like an impossible ask. Honestly, it can even feel like toxic positivity. So together, let's break down how to actually live it out. I share why rejoicing in hope and trusting God isn’t surface-level mental gymnastics but a faith-driven action. I talk openly about my own season of <em>really freaking hard</em>: single motherhood, legal battles, and the real way grief and hope can coexist. Along the way, I offer practical action steps to help you focus on gratitude, recognize God’s faithfulness, and let the hard things in life draw us closer to Him. If you need biblical encouragement that meets you right where you are (in less than 10 minutes!), this bite-size episode is exactly what your heart needs.</p><p><strong>Ket Points with Timestamps:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Diving into Romans 12:12 (00:00):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Romans 12:12 is explored as a call to rejoice in hope, be patient in tribulation, and be constant in prayer—especially when walking through refining fire seasons.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Honest talk about hope (01:00):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Praise isn’t about faking positivity; rejoicing in hope means remembering God’s real faithfulness and choosing truth over toxic positivity.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Pain and gratitude can coexist (03:00):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Hard things don’t disqualify the presence of gratitude; it’s possible to mourn real losses while still finding hope.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Looking back to move forward (05:00):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Reflecting on my story—like single motherhood and unexpected loss—reminds me how brokenness can become the turning point to deeper faith.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Cultivating biblical hope in practical ways (06:30):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Journaling God’s faithfulness, drawing on church community, and hearing testimonies from others help ground my hope.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Preview of what’s coming next (07:30):</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>A special prayer and phone wallpaper will be shared in upcoming parts two and three, with encouragement to tune in and keep building hope.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Romans 12:12, ESV</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>“Rejoice in hope, be patient in tribulation, be constant in prayer.”</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>This is the foundational verse of the episode and provides direction for enduring hard seasons.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>John 16:33, ESV</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>“In this world you will have tribulation. But take heart; I have overcome the world.”</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Hope comes from Jesus’s victory, not from easy circumstances.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Luke 12:6, ESV</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>“Are not five sparrows sold for two pennies? And not one of them is forgotten before God.”</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Even struggles that seem small in comparison matter to God.</li></ol><br/><p><br></p><p><strong>What's Next?</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Take a few minutes to reflect on times when God was faithful in your own life. Write them down as Ebenezer stones</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Talk with a friend or church community about your struggles; you’re not meant to do faith alone.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>When you’re tempted to compare your pain, remember God cares deeply about what you’re facing - there’s room for both grief and gratitude.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Practice real praise: thank God for one specific blessing or answered prayer, even in a tough week.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Set a reminder to tune in for part two, where you’ll get a guided prayer and a free phone wallpaper to encourage your heart!</li></ol><br/><p><br></p><p><strong>Topics:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Romans 12:12 explained</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Biblical hope during trials</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Real-life testimony of faith</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Gratitude and grief coexisting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Spiritual disciplines for hard seasons</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to avoid toxic positivity</li></ol><br/><p><br></p><p><strong>Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://rachelgrit.com/noisejournal/" rel="noopener noreferrer" target="_blank">Free Guided Journal for Chaotic Seasons</a></li></ol><br/><p><br></p><p><strong>Social Media Links:</strong></p><p>Instagram: <a href="https://instagram.com/rachelgrit" rel="noopener noreferrer" target="_blank">@rachelgrit</a></p><p>TikTok: <a href="https://tiktok.com/@rachel.grit" rel="noopener noreferrer" target="_blank">@rachel.grit</a></p><p>Pinterest: <a href="https://pinterest.com/rachgrit" rel="noopener noreferrer" target="_blank">@rachgrit</a></p><p>YouTube: <a href="https://youtube.com/@rachelgrit" rel="noopener noreferrer" target="_blank">@rachelgrit</a></p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/11]]></link><guid isPermaLink="false">d9ddd983-6770-4136-877f-ef855bc317b4</guid><itunes:image href="https://artwork.captivate.fm/924c49ec-b380-4cf0-8006-4558c8b547f2/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 27 Aug 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f3726f73-c6da-4f69-8603-ffde25028f9b.mp3" length="8613719" type="audio/mpeg"/><itunes:duration>08:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:summary>The True Grit Podcast | Episode 11 | How to Rejoice in Hope | Romans 12:12 Bite-Sized Biblecast
In this episode, I dig into Romans 12:12: “Rejoice in hope, be patient in tribulation, be constant in prayer.” If you’re in a season that feels like the never-ending refining fire, this verse can feel like an impossible ask. Honestly, it can even feel like toxic positivity. So together, let&amp;#39;s break down how to actually live it out. I share why rejoicing in hope and trusting God isn’t surface-level mental gymnastics but a faith-driven action. I talk openly about my own season of really freaking hard: single motherhood, legal battles, and the real way grief and hope can coexist. Along the way, I offer practical action steps to help you focus on gratitude, recognize God’s faithfulness, and let the hard things in life draw us closer to Him. If you need biblical encouragement that meets you right where you are (in less than 10 minutes!), this bite-size episode is exactly what your heart needs.


Ket Points with Timestamps:
Diving into Romans 12:12 (00:00):
Romans 12:12 is explored as a call to rejoice in hope, be patient in tribulation, and be constant in prayer—especially when walking through refining fire seasons.
Honest talk about hope (01:00):
Praise isn’t about faking positivity; rejoicing in hope means remembering God’s real faithfulness and choosing truth over toxic positivity.
Pain and gratitude can coexist (03:00):
Hard things don’t disqualify the presence of gratitude; it’s possible to mourn real losses while still finding hope.
Looking back to move forward (05:00):
Reflecting on my story—like single motherhood and unexpected loss—reminds me how brokenness can become the turning point to deeper faith.
Cultivating biblical hope in practical ways (06:30):
Journaling God’s faithfulness, drawing on church community, and hearing testimonies from others help ground my hope.
Preview of what’s coming next (07:30):
A special prayer and phone wallpaper will be shared in upcoming parts two and three, with encouragement to tune in and keep building hope.
Romans 12:12, ESV
“Rejoice in hope, be patient in tribulation, be constant in prayer.”
This is the foundational verse of the episode and provides direction for enduring hard seasons.
John 16:33, ESV
“In this world you will have tribulation. But take heart; I have overcome the world.”
Hope comes from Jesus’s victory, not from easy circumstances.
Luke 12:6, ESV
“Are not five sparrows sold for two pennies? And not one of them is forgotten before God.”
Even struggles that seem small in comparison matter to God.


What&amp;#39;s Next?
Take a few minutes to reflect on times when God was faithful in your own life. Write them down as Ebenezer stones
Talk with a friend or church community about your struggles; you’re not meant to do faith alone.
When you’re tempted to compare your pain, remember God cares deeply about what you’re facing - there’s room for both grief and gratitude.
Practice real praise: thank God for one specific blessing or answered prayer, even in a tough week.
Set a reminder to tune in for part two, where you’ll get a guided prayer and a free phone wallpaper to encourage your heart!


Topics:
Romans 12:12 explained
Biblical hope during trials
Real-life testimony of faith
Gratitude and grief coexisting
Spiritual disciplines for hard seasons
How to avoid toxic positivity


Resources:
https://rachelgrit.com/noisejournal/ (Free Guided Journal for Chaotic Seasons)


Social Media Links:
Instagram: https://instagram.com/rachelgrit (@rachelgrit)
TikTok: https://tiktok.com/@rachel.grit (@rachel.grit)
Pinterest: https://pinterest.com/rachgrit (@rachgrit)
YouTube: https://youtube.com/@rachelgrit (@rachelgrit)</itunes:summary></item><item><title>Episode 10 | Dealing with Uncertainty | Bite-Sized Biblecast</title><itunes:title>Episode 10 | Dealing with Uncertainty | Bite-Sized Biblecast</itunes:title><description><![CDATA[<p><strong>Trusting God With Uncertainty: Finding Peace in Matthew 6 | Bite-Sized Biblecast</strong></p><p><strong>Episode Summary:</strong><br />In this episode, I share a vulnerable snapshot of what it means to seek God first when life feels anything but certain. I open up about a tough season - navigating my husband’s end of a decade-long career, ongoing battles with cancer, financial unknowns, co-parenting struggles, and house drama. I dig deep into Matthew 6, reading not just verse 33 but the whole encouraging passage about worry, God’s provision, and the invitation to surrender my version of “good” and instead take on His. I reflect on a listening prayer moment in the backyard, unexpected blessings like apples from our tree, and choosing gratitude even when life doesn’t make sense. My heart for you: you’re not alone in the hard, and there’s good to discover, even here.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li>Only Have a Minute for Scripture? (00:00): Short encouragement on taking in scripture, even on busy days, and introduction of guest appearance from Ranger the dog.</li><li>A Tough, Uncertain Season (00:15): Real-life update on job loss, cancer, insurance, and ongoing struggles - honestly acknowledging the uncertainty.</li><li>Matthew 6 in Context (01:20): Reading and unpacking Matthew 6:25–34, including the famous verse about seeking first the kingdom.</li><li>Facing Anxiety with God’s Promises (03:10): Explores Jesus’ advice about worry and why simply “not being anxious” doesn’t always work in practical life.</li><li>Surrendering My Own Definition of Good (04:00): Discussion on how God’s definition of good sometimes feels different from our own, and how surrender brings peace.</li><li>Listening Prayer in the Backyard (04:40): Detailed, poetic description of what God spoke to me in the quiet, realizing God’s life and provision in the midst of chaos.</li><li>Seeing Blessings in Little Things (05:07): Discovering unexpected gifts (like apples from the backyard), and recognizing provision in uncertain times.</li><li>Eyes on Jesus, Not the Waves (05:40): Story of Peter walking on water, parallel to keeping focused on Jesus in the middle of uncertainty.</li><li>Honest Gratitude in Hard Seasons (06:17): The tension of grief and gratitude coexisting, concluding with an invitation for continued encouragement.</li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li>Bible Project<br /><a href="https://bibleproject.com/" target="_blank" rel="ugc noopener noreferrer">https://bibleproject.com</a><br />Deep-dives into biblical themes and context - great for further study.</li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li><p>Matthew 6:33, ESV<br />“But seek first the kingdom of God and his righteousness, and all these things will be added to you.”<br />Supports the theme of refocusing on God above life’s anxieties, with a promise that He will provide.</p></li><li><p>Matthew 6:25–34, ESV<br />(Partial) “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. … But seek first the kingdom of God and his righteousness, and all these things will be added to you.”<br />Directly grounds the episode’s teaching and encouragement.</p></li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Notice and name the numbing behaviors you’re drawn to when life feels overwhelming.</li><li>Instead of avoiding anxiety, invite God to gently show you His definition of good, even when it doesn’t match your own.</li><li>Re-read Matthew 6:25–34 this week and ask God what He wants you to see or surrender.</li><li>Look for blessings in small things: write them down, even if they seem ordinary.</li><li>If you need encouragement or a listening ear, reach out for a conversation or community.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Navigating uncertainty</li><li>Faith in tough seasons</li><li>Surrender and listening prayer</li><li>Anxiety and biblical promises</li><li>Gratitude when life is hard</li><li>God’s provision in unexpected ways</li></ul><br/><p><strong>Related Posts and Episodes:</strong></p><ul><li>Recent faith-based posts and podcast episodes:<br /><a href="http://rachelgrit.com/" target="_blank" rel="ugc noopener noreferrer">RachelGrit.com</a></li></ul><br/><p><strong>Social Media Links:</strong><br />Instagram: <a href="https://instagram.com/rachelgrit" target="_blank" rel="ugc noopener noreferrer">@rachelgrit</a><br />TikTok: <a href="https://tiktok.com/@rachel.grit" target="_blank" rel="ugc noopener noreferrer">@rachel.grit</a><br />Pinterest: <a href="https://pinterest.com/rachgrit" target="_blank" rel="ugc noopener noreferrer">@rachgrit</a><br />YouTube: <a href="https://youtube.com/@rachelgrit" target="_blank" rel="ugc noopener noreferrer">@rachelgrit</a></p><br />
]]></description><content:encoded><![CDATA[<p><strong>Trusting God With Uncertainty: Finding Peace in Matthew 6 | Bite-Sized Biblecast</strong></p><p><strong>Episode Summary:</strong><br />In this episode, I share a vulnerable snapshot of what it means to seek God first when life feels anything but certain. I open up about a tough season - navigating my husband’s end of a decade-long career, ongoing battles with cancer, financial unknowns, co-parenting struggles, and house drama. I dig deep into Matthew 6, reading not just verse 33 but the whole encouraging passage about worry, God’s provision, and the invitation to surrender my version of “good” and instead take on His. I reflect on a listening prayer moment in the backyard, unexpected blessings like apples from our tree, and choosing gratitude even when life doesn’t make sense. My heart for you: you’re not alone in the hard, and there’s good to discover, even here.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li>Only Have a Minute for Scripture? (00:00): Short encouragement on taking in scripture, even on busy days, and introduction of guest appearance from Ranger the dog.</li><li>A Tough, Uncertain Season (00:15): Real-life update on job loss, cancer, insurance, and ongoing struggles - honestly acknowledging the uncertainty.</li><li>Matthew 6 in Context (01:20): Reading and unpacking Matthew 6:25–34, including the famous verse about seeking first the kingdom.</li><li>Facing Anxiety with God’s Promises (03:10): Explores Jesus’ advice about worry and why simply “not being anxious” doesn’t always work in practical life.</li><li>Surrendering My Own Definition of Good (04:00): Discussion on how God’s definition of good sometimes feels different from our own, and how surrender brings peace.</li><li>Listening Prayer in the Backyard (04:40): Detailed, poetic description of what God spoke to me in the quiet, realizing God’s life and provision in the midst of chaos.</li><li>Seeing Blessings in Little Things (05:07): Discovering unexpected gifts (like apples from the backyard), and recognizing provision in uncertain times.</li><li>Eyes on Jesus, Not the Waves (05:40): Story of Peter walking on water, parallel to keeping focused on Jesus in the middle of uncertainty.</li><li>Honest Gratitude in Hard Seasons (06:17): The tension of grief and gratitude coexisting, concluding with an invitation for continued encouragement.</li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li>Bible Project<br /><a href="https://bibleproject.com/" target="_blank" rel="ugc noopener noreferrer">https://bibleproject.com</a><br />Deep-dives into biblical themes and context - great for further study.</li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li><p>Matthew 6:33, ESV<br />“But seek first the kingdom of God and his righteousness, and all these things will be added to you.”<br />Supports the theme of refocusing on God above life’s anxieties, with a promise that He will provide.</p></li><li><p>Matthew 6:25–34, ESV<br />(Partial) “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. … But seek first the kingdom of God and his righteousness, and all these things will be added to you.”<br />Directly grounds the episode’s teaching and encouragement.</p></li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Notice and name the numbing behaviors you’re drawn to when life feels overwhelming.</li><li>Instead of avoiding anxiety, invite God to gently show you His definition of good, even when it doesn’t match your own.</li><li>Re-read Matthew 6:25–34 this week and ask God what He wants you to see or surrender.</li><li>Look for blessings in small things: write them down, even if they seem ordinary.</li><li>If you need encouragement or a listening ear, reach out for a conversation or community.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Navigating uncertainty</li><li>Faith in tough seasons</li><li>Surrender and listening prayer</li><li>Anxiety and biblical promises</li><li>Gratitude when life is hard</li><li>God’s provision in unexpected ways</li></ul><br/><p><strong>Related Posts and Episodes:</strong></p><ul><li>Recent faith-based posts and podcast episodes:<br /><a href="http://rachelgrit.com/" target="_blank" rel="ugc noopener noreferrer">RachelGrit.com</a></li></ul><br/><p><strong>Social Media Links:</strong><br />Instagram: <a href="https://instagram.com/rachelgrit" target="_blank" rel="ugc noopener noreferrer">@rachelgrit</a><br />TikTok: <a href="https://tiktok.com/@rachel.grit" target="_blank" rel="ugc noopener noreferrer">@rachel.grit</a><br />Pinterest: <a href="https://pinterest.com/rachgrit" target="_blank" rel="ugc noopener noreferrer">@rachgrit</a><br />YouTube: <a href="https://youtube.com/@rachelgrit" target="_blank" rel="ugc noopener noreferrer">@rachelgrit</a></p><br />
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-10-dealing-with-uncertainty-bite-sized-biblecast]]></link><guid isPermaLink="false">201c91ca-ab56-4ab1-b1d0-126c86f0d1ac</guid><itunes:image href="https://artwork.captivate.fm/b8b46e92-2b42-40f0-975e-cffec5f0adb0/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 20 Aug 2025 13:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f67a0bb6-2117-42ce-8248-61e910b2be07.mp3" length="6332916" type="audio/mpeg"/><itunes:duration>06:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;Trusting God With Uncertainty: Finding Peace in Matthew 6 | Bite-Sized Biblecast&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt;&lt;br /&gt;In this episode, I share a vulnerable snapshot of what it means to seek God first when life feels anything but certain. I open up about a tough season - navigating my husband’s end of a decade-long career, ongoing battles with cancer, financial unknowns, co-parenting struggles, and house drama. I dig deep into Matthew 6, reading not just verse 33 but the whole encouraging passage about worry, God’s provision, and the invitation to surrender my version of “good” and instead take on His. I reflect on a listening prayer moment in the backyard, unexpected blessings like apples from our tree, and choosing gratitude even when life doesn’t make sense. My heart for you: you’re not alone in the hard, and there’s good to discover, even here.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Only Have a Minute for Scripture? (00:00): Short encouragement on taking in scripture, even on busy days, and introduction of guest appearance from Ranger the dog.&lt;/li&gt;&lt;li&gt;A Tough, Uncertain Season (00:15): Real-life update on job loss, cancer, insurance, and ongoing struggles - honestly acknowledging the uncertainty.&lt;/li&gt;&lt;li&gt;Matthew 6 in Context (01:20): Reading and unpacking Matthew 6:25–34, including the famous verse about seeking first the kingdom.&lt;/li&gt;&lt;li&gt;Facing Anxiety with God’s Promises (03:10): Explores Jesus’ advice about worry and why simply “not being anxious” doesn’t always work in practical life.&lt;/li&gt;&lt;li&gt;Surrendering My Own Definition of Good (04:00): Discussion on how God’s definition of good sometimes feels different from our own, and how surrender brings peace.&lt;/li&gt;&lt;li&gt;Listening Prayer in the Backyard (04:40): Detailed, poetic description of what God spoke to me in the quiet, realizing God’s life and provision in the midst of chaos.&lt;/li&gt;&lt;li&gt;Seeing Blessings in Little Things (05:07): Discovering unexpected gifts (like apples from the backyard), and recognizing provision in uncertain times.&lt;/li&gt;&lt;li&gt;Eyes on Jesus, Not the Waves (05:40): Story of Peter walking on water, parallel to keeping focused on Jesus in the middle of uncertainty.&lt;/li&gt;&lt;li&gt;Honest Gratitude in Hard Seasons (06:17): The tension of grief and gratitude coexisting, concluding with an invitation for continued encouragement.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Mentioned Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Bible Project&lt;br /&gt;&lt;a href=&quot;https://bibleproject.com/&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;https://bibleproject.com&lt;/a&gt;&lt;br /&gt;Deep-dives into biblical themes and context - great for further study.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Matthew 6:33, ESV&lt;br /&gt;“But seek first the kingdom of God and his righteousness, and all these things will be added to you.”&lt;br /&gt;Supports the theme of refocusing on God above life’s anxieties, with a promise that He will provide.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Matthew 6:25–34, ESV&lt;br /&gt;(Partial) “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. … But seek first the kingdom of God and his righteousness, and all these things will be added to you.”&lt;br /&gt;Directly grounds the episode’s teaching and encouragement.&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;What’s Next?&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Notice and name the numbing behaviors you’re drawn to when life feels overwhelming.&lt;/li&gt;&lt;li&gt;Instead of avoiding anxiety, invite God to gently show you His definition of good, even when it doesn’t match your own.&lt;/li&gt;&lt;li&gt;Re-read Matthew 6:25–34 this week and ask God what He wants you to see or surrender.&lt;/li&gt;&lt;li&gt;Look for blessings in small things: write them down, even if they seem ordinary.&lt;/li&gt;&lt;li&gt;If you need encouragement or a listening ear, reach out for a conversation or community.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Navigating uncertainty&lt;/li&gt;&lt;li&gt;Faith in tough seasons&lt;/li&gt;&lt;li&gt;Surrender and listening prayer&lt;/li&gt;&lt;li&gt;Anxiety and biblical promises&lt;/li&gt;&lt;li&gt;Gratitude when life is hard&lt;/li&gt;&lt;li&gt;God’s provision in unexpected ways&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Related Posts and Episodes:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Recent faith-based posts and podcast episodes:&lt;br /&gt;&lt;a href=&quot;http://rachelgrit.com/&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;RachelGrit.com&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Social Media Links:&lt;/strong&gt;&lt;br /&gt;Instagram: &lt;a href=&quot;https://instagram.com/rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;@rachelgrit&lt;/a&gt;&lt;br /&gt;TikTok: &lt;a href=&quot;https://tiktok.com/@rachel.grit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;@rachel.grit&lt;/a&gt;&lt;br /&gt;Pinterest: &lt;a href=&quot;https://pinterest.com/rachgrit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;@rachgrit&lt;/a&gt;&lt;br /&gt;YouTube: &lt;a href=&quot;https://youtube.com/@rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;@rachelgrit&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 9 | Stuck in the refining fire? Me too. | Trusting God When Storms Rage On</title><itunes:title>Episode 9 | Stuck in the refining fire? Me too. | Trusting God When Storms Rage On</itunes:title><description><![CDATA[<p><strong>Stuck in the Refining Fire? Me Too. | Trusting God When Storms Rage On</strong></p><p>Transcript <a href="http://rachelgrit.com/9" target="_blank" rel="ugc noopener noreferrer">here</a>.</p><p><strong>Episode Summary:</strong><br />In this episode, I am raw and real about being in a relentless season of refining fire. I share my experience - what it looks like to walk in faith when there's no break between crisis after crisis: brain cancer, job loss, legal battles, and the daily struggle to not numb out from it all. I dig into Jeremiah 17:7, talk about listening prayer, and how God keeps bringing me back to trust, even when I don’t see the purpose or outcome. If you’ve felt abandoned, exhausted, and unsure how to keep going - pull up a seat, friend. I’m right there with you, and I hope a little commiseration and a big dose of encouragement makes a difference in your day.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><strong>Introduction (00:00:46):</strong><br />I jump in unscripted, sharing that I’m in a hard season and inviting anyone feeling the same to join me.</li><li><strong>Scripture Meditation &amp; Listening Prayer (~00:03:00):</strong><br />How I use Jeremiah 17:7 as an anchor verse, plus what listening prayer has shown me about trust and feeling the drought.</li><li><strong>Life’s Chaotic Trials (~00:08:00):</strong><br />My journey through my husband’s cancer, job loss, single parenting, and tough legal battles.</li><li><strong>Purpose in the Pain (~00:14:00):</strong><br />Honest talk on how pain and instability force me to find my roots in God ... and where I’m seeking stability now.</li><li><strong>Stop Numbing the Drought (~00:20:00):</strong><br />Real confessions about how I’m tempted to numb with social media and snacks, and encouragement to ask God for the strength to feel it all.</li><li><strong>Practical Encouragement &amp; Community (~00:27:00):</strong><br />A call to reach out, cultivate rhythms (not routines!), and build authentic fellowship as we process the hard seasons together.</li><li><strong>Closing &amp; Subscription Reminder (~00:30:00):</strong><br />Hopeful encouragement: this earth isn’t our home, and your story matters. Please subscribe, share, and keep moving “further up and further in.”</li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><strong>Blue Letter Bible</strong><br /><a href="https://www.blueletterbible.org/" target="_blank" rel="ugc noopener noreferrer">https://www.blueletterbible.org</a><br />A free, in-depth Bible study app I love for commentary and word studies.</li><li><strong>The Bible Project</strong><br /><a href="https://bibleproject.com/" target="_blank" rel="ugc noopener noreferrer">https://bibleproject.com</a><br />Podcast and videos that help me dig into scripture and context.</li><li><strong>Crafted Prayers by Graham Cooke</strong><br /><a href="https://amzn.to/47twkod" target="_blank" rel="ugc noopener noreferrer"><br /></a><br />Book I recommend on creating intentional prayers for your life.</li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li><strong>Jeremiah 17:7, ESV</strong><br />“Blessed is the man who trusts in the Lord, whose trust is the Lord.”</li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Notice and name the numbing behaviors you tend to go to when life feels too hard - whether it’s social media, food, “busy” distractions, or something else.</li><li>Invite God to help you feel the “drought” (the hard stuff) instead of running from it.</li><li>Swap one numbing routine - just one - for something nourishing: a prayer, a podcast like The Bible Project, or reaching out to a friend.</li><li>Ask for community or connection if you need it; shoot me a message or join a group for support.</li><li>Remind yourself you’re not alone in this refining fire, and it’s okay to not have it all figured out.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Enduring hardships with faith</li><li>Trust and surrender in chaos</li><li>Emotional honesty vs. numbing</li><li>Listening prayer and spiritual practices</li><li>Christian encouragement for tough seasons</li><li>Finding stability in instability</li></ul><br/><p><strong>Related Posts and Episodes:</strong></p><ul><li><a href="https://rachelgrit.com/podcast" target="_blank" rel="ugc noopener noreferrer">Recent Blog Posts &amp; Podcast Episodes</a> </li></ul><br/><p><strong>Social Media Links:</strong><br />Instagram: <a href="https://instagram.com/rachelgrit" target="_blank" rel="ugc noopener noreferrer">@rachelgrit</a><br />TikTok: <a href="https://tiktok.com/@rachel.grit" target="_blank" rel="ugc noopener noreferrer">@rachel.grit</a><br />Pinterest: <a href="https://pinterest.com/rachgrit" target="_blank" rel="ugc noopener noreferrer">@rachgrit</a><br />YouTube: <a href="https://youtube.com/@rachelgrit" target="_blank" rel="ugc noopener noreferrer">@rachelgrit</a></p>
]]></description><content:encoded><![CDATA[<p><strong>Stuck in the Refining Fire? Me Too. | Trusting God When Storms Rage On</strong></p><p>Transcript <a href="http://rachelgrit.com/9" target="_blank" rel="ugc noopener noreferrer">here</a>.</p><p><strong>Episode Summary:</strong><br />In this episode, I am raw and real about being in a relentless season of refining fire. I share my experience - what it looks like to walk in faith when there's no break between crisis after crisis: brain cancer, job loss, legal battles, and the daily struggle to not numb out from it all. I dig into Jeremiah 17:7, talk about listening prayer, and how God keeps bringing me back to trust, even when I don’t see the purpose or outcome. If you’ve felt abandoned, exhausted, and unsure how to keep going - pull up a seat, friend. I’m right there with you, and I hope a little commiseration and a big dose of encouragement makes a difference in your day.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li><strong>Introduction (00:00:46):</strong><br />I jump in unscripted, sharing that I’m in a hard season and inviting anyone feeling the same to join me.</li><li><strong>Scripture Meditation &amp; Listening Prayer (~00:03:00):</strong><br />How I use Jeremiah 17:7 as an anchor verse, plus what listening prayer has shown me about trust and feeling the drought.</li><li><strong>Life’s Chaotic Trials (~00:08:00):</strong><br />My journey through my husband’s cancer, job loss, single parenting, and tough legal battles.</li><li><strong>Purpose in the Pain (~00:14:00):</strong><br />Honest talk on how pain and instability force me to find my roots in God ... and where I’m seeking stability now.</li><li><strong>Stop Numbing the Drought (~00:20:00):</strong><br />Real confessions about how I’m tempted to numb with social media and snacks, and encouragement to ask God for the strength to feel it all.</li><li><strong>Practical Encouragement &amp; Community (~00:27:00):</strong><br />A call to reach out, cultivate rhythms (not routines!), and build authentic fellowship as we process the hard seasons together.</li><li><strong>Closing &amp; Subscription Reminder (~00:30:00):</strong><br />Hopeful encouragement: this earth isn’t our home, and your story matters. Please subscribe, share, and keep moving “further up and further in.”</li></ol><br/><p><strong>Mentioned Links:</strong></p><ul><li><strong>Blue Letter Bible</strong><br /><a href="https://www.blueletterbible.org/" target="_blank" rel="ugc noopener noreferrer">https://www.blueletterbible.org</a><br />A free, in-depth Bible study app I love for commentary and word studies.</li><li><strong>The Bible Project</strong><br /><a href="https://bibleproject.com/" target="_blank" rel="ugc noopener noreferrer">https://bibleproject.com</a><br />Podcast and videos that help me dig into scripture and context.</li><li><strong>Crafted Prayers by Graham Cooke</strong><br /><a href="https://amzn.to/47twkod" target="_blank" rel="ugc noopener noreferrer"><br /></a><br />Book I recommend on creating intentional prayers for your life.</li></ul><br/><p><strong>Supporting Verses:</strong></p><ol><li><strong>Jeremiah 17:7, ESV</strong><br />“Blessed is the man who trusts in the Lord, whose trust is the Lord.”</li></ol><br/><p><strong>What’s Next?</strong></p><ol><li>Notice and name the numbing behaviors you tend to go to when life feels too hard - whether it’s social media, food, “busy” distractions, or something else.</li><li>Invite God to help you feel the “drought” (the hard stuff) instead of running from it.</li><li>Swap one numbing routine - just one - for something nourishing: a prayer, a podcast like The Bible Project, or reaching out to a friend.</li><li>Ask for community or connection if you need it; shoot me a message or join a group for support.</li><li>Remind yourself you’re not alone in this refining fire, and it’s okay to not have it all figured out.</li></ol><br/><p><strong>Topics Covered:</strong></p><ul><li>Enduring hardships with faith</li><li>Trust and surrender in chaos</li><li>Emotional honesty vs. numbing</li><li>Listening prayer and spiritual practices</li><li>Christian encouragement for tough seasons</li><li>Finding stability in instability</li></ul><br/><p><strong>Related Posts and Episodes:</strong></p><ul><li><a href="https://rachelgrit.com/podcast" target="_blank" rel="ugc noopener noreferrer">Recent Blog Posts &amp; Podcast Episodes</a> </li></ul><br/><p><strong>Social Media Links:</strong><br />Instagram: <a href="https://instagram.com/rachelgrit" target="_blank" rel="ugc noopener noreferrer">@rachelgrit</a><br />TikTok: <a href="https://tiktok.com/@rachel.grit" target="_blank" rel="ugc noopener noreferrer">@rachel.grit</a><br />Pinterest: <a href="https://pinterest.com/rachgrit" target="_blank" rel="ugc noopener noreferrer">@rachgrit</a><br />YouTube: <a href="https://youtube.com/@rachelgrit" target="_blank" rel="ugc noopener noreferrer">@rachelgrit</a></p>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-9-stuck-in-the-refining-fire-me-too-trusting-god-when-storms-rage-on]]></link><guid isPermaLink="false">91be4786-971f-4834-9d83-296af6cff3af</guid><itunes:image href="https://artwork.captivate.fm/f28fca03-3633-4563-873c-c34fb7614187/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 13 Aug 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/66719c80-0576-463e-8f5b-0982b92276fe.mp3" length="37995884" type="audio/mpeg"/><itunes:duration>26:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;Stuck in the Refining Fire? Me Too. | Trusting God When Storms Rage On&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Transcript &lt;a href=&quot;http://rachelgrit.com/9&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;here&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt;&lt;br /&gt;In this episode, I am raw and real about being in a relentless season of refining fire. I share my experience - what it looks like to walk in faith when there&apos;s no break between crisis after crisis: brain cancer, job loss, legal battles, and the daily struggle to not numb out from it all. I dig into Jeremiah 17:7, talk about listening prayer, and how God keeps bringing me back to trust, even when I don’t see the purpose or outcome. If you’ve felt abandoned, exhausted, and unsure how to keep going - pull up a seat, friend. I’m right there with you, and I hope a little commiseration and a big dose of encouragement makes a difference in your day.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;strong&gt;Introduction (00:00:46):&lt;/strong&gt;&lt;br /&gt;I jump in unscripted, sharing that I’m in a hard season and inviting anyone feeling the same to join me.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Scripture Meditation &amp;amp; Listening Prayer (~00:03:00):&lt;/strong&gt;&lt;br /&gt;How I use Jeremiah 17:7 as an anchor verse, plus what listening prayer has shown me about trust and feeling the drought.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Life’s Chaotic Trials (~00:08:00):&lt;/strong&gt;&lt;br /&gt;My journey through my husband’s cancer, job loss, single parenting, and tough legal battles.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Purpose in the Pain (~00:14:00):&lt;/strong&gt;&lt;br /&gt;Honest talk on how pain and instability force me to find my roots in God ... and where I’m seeking stability now.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Stop Numbing the Drought (~00:20:00):&lt;/strong&gt;&lt;br /&gt;Real confessions about how I’m tempted to numb with social media and snacks, and encouragement to ask God for the strength to feel it all.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Practical Encouragement &amp;amp; Community (~00:27:00):&lt;/strong&gt;&lt;br /&gt;A call to reach out, cultivate rhythms (not routines!), and build authentic fellowship as we process the hard seasons together.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Closing &amp;amp; Subscription Reminder (~00:30:00):&lt;/strong&gt;&lt;br /&gt;Hopeful encouragement: this earth isn’t our home, and your story matters. Please subscribe, share, and keep moving “further up and further in.”&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Mentioned Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Blue Letter Bible&lt;/strong&gt;&lt;br /&gt;&lt;a href=&quot;https://www.blueletterbible.org/&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;https://www.blueletterbible.org&lt;/a&gt;&lt;br /&gt;A free, in-depth Bible study app I love for commentary and word studies.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Bible Project&lt;/strong&gt;&lt;br /&gt;&lt;a href=&quot;https://bibleproject.com/&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;https://bibleproject.com&lt;/a&gt;&lt;br /&gt;Podcast and videos that help me dig into scripture and context.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Crafted Prayers by Graham Cooke&lt;/strong&gt;&lt;br /&gt;&lt;a href=&quot;https://amzn.to/47twkod&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;Book I recommend on creating intentional prayers for your life.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;strong&gt;Jeremiah 17:7, ESV&lt;/strong&gt;&lt;br /&gt;“Blessed is the man who trusts in the Lord, whose trust is the Lord.”&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;What’s Next?&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Notice and name the numbing behaviors you tend to go to when life feels too hard - whether it’s social media, food, “busy” distractions, or something else.&lt;/li&gt;&lt;li&gt;Invite God to help you feel the “drought” (the hard stuff) instead of running from it.&lt;/li&gt;&lt;li&gt;Swap one numbing routine - just one - for something nourishing: a prayer, a podcast like The Bible Project, or reaching out to a friend.&lt;/li&gt;&lt;li&gt;Ask for community or connection if you need it; shoot me a message or join a group for support.&lt;/li&gt;&lt;li&gt;Remind yourself you’re not alone in this refining fire, and it’s okay to not have it all figured out.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Enduring hardships with faith&lt;/li&gt;&lt;li&gt;Trust and surrender in chaos&lt;/li&gt;&lt;li&gt;Emotional honesty vs. numbing&lt;/li&gt;&lt;li&gt;Listening prayer and spiritual practices&lt;/li&gt;&lt;li&gt;Christian encouragement for tough seasons&lt;/li&gt;&lt;li&gt;Finding stability in instability&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Related Posts and Episodes:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://rachelgrit.com/podcast&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;Recent Blog Posts &amp;amp; Podcast Episodes&lt;/a&gt; &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Social Media Links:&lt;/strong&gt;&lt;br /&gt;Instagram: &lt;a href=&quot;https://instagram.com/rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;@rachelgrit&lt;/a&gt;&lt;br /&gt;TikTok: &lt;a href=&quot;https://tiktok.com/@rachel.grit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;@rachel.grit&lt;/a&gt;&lt;br /&gt;Pinterest: &lt;a href=&quot;https://pinterest.com/rachgrit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;@rachgrit&lt;/a&gt;&lt;br /&gt;YouTube: &lt;a href=&quot;https://youtube.com/@rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;@rachelgrit&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 8 | Alexandra’s Story with Joe Jackson</title><itunes:title>Episode 8 | Alexandra’s Story with Joe Jackson</itunes:title><description><![CDATA[<p>Rachelgrit.com/podcast</p>]]></description><content:encoded><![CDATA[<p>Rachelgrit.com/podcast</p>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/8]]></link><guid isPermaLink="false">9fce6935-6558-4b8b-b490-1d61c27d763f</guid><itunes:image href="https://artwork.captivate.fm/5bdfc317-da2a-45ea-abcc-ca783afff8e7/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 09 Apr 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/240ebc4f-f9a8-47a2-959c-25545c56a7bf.mp3" length="78388460" type="audio/mpeg"/><itunes:duration>54:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Rachelgrit.com/podcast</itunes:summary></item><item><title>Episode 7 | Living Counter-Culturally: What If Every Christian Started Driving the Speed Limit?</title><itunes:title>Episode 7 | Living Counter-Culturally: What If Every Christian Started Driving the Speed Limit?</itunes:title><description><![CDATA[<p><strong>Living Counter-Culturally: What If Every Christian Started Driving the Speed Limit?</strong></p><p><strong>Episode Summary:</strong> In this episode, I explore a seemingly simple but profound question: What would happen if every Christian in the United States started driving the speed limit? Together with my husband, we dive into how this everyday act of obedience could become a powerful testimony of our faith. Through personal experiences and biblical insight, we discuss how small acts of faithfulness can lead to meaningful conversations about our relationship with Christ and our role as witnesses in the world.</p><p><strong>Key Points:</strong></p><p><strong>Introduction</strong></p><ul><li>Overview of the podcast&#39;s mission: Seek, find, and live the abundant life Jesus promises by cutting through life&#39;s chaos</li><li>Rachel introduces the central question about Christians and speed limits</li></ul><br/><p><strong>The Biblical Rationale for Following Traffic Laws</strong></p><ul><li>Speeding is breaking the law, and scripture calls Christians to obey &quot;laws of the land&quot; unless they lead to sin</li><li>Discusses <strong>Romans 13</strong> and why laws and authorities are ordained by God</li><li>Driving the speed limit as an act of obedience to God</li></ul><br/><p><strong>Christians as Counter-Cultural Witnesses</strong></p><ul><li>Driving the speed limit would set Christians apart and raise curiosity</li><li>The early church lived counter-culturally, prompting faith conversations</li><li>Reflecting on <strong>N.T. Wright&#39;s</strong> thoughts on political witness</li></ul><br/><p><strong>Integrity in Everyday Actions</strong></p><ul><li>Poor driving with Christian symbols undermines faith&#39;s reputation</li><li>Christians called to lead lives consistent with faith</li><li>Connection between claiming Jesus and living His teachings</li></ul><br/><p><strong>The Concept of Willful Sin</strong></p><ul><li>Exploring disobedience in &quot;minor&quot; areas of life</li><li>The &quot;little voice&quot; that reminds us when we&#39;re wrong</li><li>Countering cultural norms that normalize sin</li></ul><br/><p><strong>Cultural Impact and Witness</strong></p><ul><li>Examining inconsistency in Christian behavior</li><li>The disconnect between words and actions</li><li>Call to consistency and examining hypocrisy</li></ul><br/><p><strong>Practical Application: Slowing Down</strong></p><ul><li>Speed limit as metaphor for trusting God&#39;s timing</li><li>Slower pace creates space for spiritual practices</li><li>&quot;Jesus take the gas pedal&quot; reflection</li></ul><br/><p><strong>Supporting Verses:</strong></p><p><strong>Romans 13:1-7 ESV</strong> <em>&quot;Let every person be subject to the governing authorities. For there is no authority except from God, and those that exist have been instituted by God.&quot;</em> Supports Christians&#39; duty to follow established laws</p><p><strong>1 Peter 2:13-17 ESV</strong> <em>&quot;Be subject for the Lord&#39;s sake to every human institution...&quot;</em> Reinforces biblical mandate to respect authority</p><p><strong>Galatians 3:28 ESV</strong> <em>&quot;There is neither Jew nor Gentile, neither slave nor free, nor is there male and female, for you are all one in Christ Jesus.&quot;</em> Supports unity and equal treatment of all people</p><li><br></li><p><strong>Topics Covered:</strong></p><ul><li>Christian witness in everyday life</li><li>Biblical submission to authority</li><li>Counter-cultural living</li><li>Christian integrity</li><li>Traffic laws and biblical obedience</li><li>Early church example</li><li>Personal testimony</li><li>Practical faith application</li></ul><br/><p><br></p><p><strong>Mentioned Resource:</strong> <a href="https://amzn.to/4cpCpTo" target="_blank" rel="noopener noreferer"><strong>&quot;Jesus and the Powers&quot;</strong> by N.T. Wright</a> - Christian political witness and early church example</p>
]]></description><content:encoded><![CDATA[<p><strong>Living Counter-Culturally: What If Every Christian Started Driving the Speed Limit?</strong></p><p><strong>Episode Summary:</strong> In this episode, I explore a seemingly simple but profound question: What would happen if every Christian in the United States started driving the speed limit? Together with my husband, we dive into how this everyday act of obedience could become a powerful testimony of our faith. Through personal experiences and biblical insight, we discuss how small acts of faithfulness can lead to meaningful conversations about our relationship with Christ and our role as witnesses in the world.</p><p><strong>Key Points:</strong></p><p><strong>Introduction</strong></p><ul><li>Overview of the podcast&#39;s mission: Seek, find, and live the abundant life Jesus promises by cutting through life&#39;s chaos</li><li>Rachel introduces the central question about Christians and speed limits</li></ul><br/><p><strong>The Biblical Rationale for Following Traffic Laws</strong></p><ul><li>Speeding is breaking the law, and scripture calls Christians to obey &quot;laws of the land&quot; unless they lead to sin</li><li>Discusses <strong>Romans 13</strong> and why laws and authorities are ordained by God</li><li>Driving the speed limit as an act of obedience to God</li></ul><br/><p><strong>Christians as Counter-Cultural Witnesses</strong></p><ul><li>Driving the speed limit would set Christians apart and raise curiosity</li><li>The early church lived counter-culturally, prompting faith conversations</li><li>Reflecting on <strong>N.T. Wright&#39;s</strong> thoughts on political witness</li></ul><br/><p><strong>Integrity in Everyday Actions</strong></p><ul><li>Poor driving with Christian symbols undermines faith&#39;s reputation</li><li>Christians called to lead lives consistent with faith</li><li>Connection between claiming Jesus and living His teachings</li></ul><br/><p><strong>The Concept of Willful Sin</strong></p><ul><li>Exploring disobedience in &quot;minor&quot; areas of life</li><li>The &quot;little voice&quot; that reminds us when we&#39;re wrong</li><li>Countering cultural norms that normalize sin</li></ul><br/><p><strong>Cultural Impact and Witness</strong></p><ul><li>Examining inconsistency in Christian behavior</li><li>The disconnect between words and actions</li><li>Call to consistency and examining hypocrisy</li></ul><br/><p><strong>Practical Application: Slowing Down</strong></p><ul><li>Speed limit as metaphor for trusting God&#39;s timing</li><li>Slower pace creates space for spiritual practices</li><li>&quot;Jesus take the gas pedal&quot; reflection</li></ul><br/><p><strong>Supporting Verses:</strong></p><p><strong>Romans 13:1-7 ESV</strong> <em>&quot;Let every person be subject to the governing authorities. For there is no authority except from God, and those that exist have been instituted by God.&quot;</em> Supports Christians&#39; duty to follow established laws</p><p><strong>1 Peter 2:13-17 ESV</strong> <em>&quot;Be subject for the Lord&#39;s sake to every human institution...&quot;</em> Reinforces biblical mandate to respect authority</p><p><strong>Galatians 3:28 ESV</strong> <em>&quot;There is neither Jew nor Gentile, neither slave nor free, nor is there male and female, for you are all one in Christ Jesus.&quot;</em> Supports unity and equal treatment of all people</p><li><br></li><p><strong>Topics Covered:</strong></p><ul><li>Christian witness in everyday life</li><li>Biblical submission to authority</li><li>Counter-cultural living</li><li>Christian integrity</li><li>Traffic laws and biblical obedience</li><li>Early church example</li><li>Personal testimony</li><li>Practical faith application</li></ul><br/><p><br></p><p><strong>Mentioned Resource:</strong> <a href="https://amzn.to/4cpCpTo" target="_blank" rel="noopener noreferer"><strong>&quot;Jesus and the Powers&quot;</strong> by N.T. Wright</a> - Christian political witness and early church example</p>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-7-living-counter-culturally-what-if-every-christian-started-driving-the-speed-limit]]></link><guid isPermaLink="false">9da39288-8717-41e9-b398-6094ea6f65cf</guid><itunes:image href="https://artwork.captivate.fm/c2603073-3e94-451e-a5f7-b9fed1b8c183/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Wed, 02 Apr 2025 10:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/59cceedb-61a5-4a2c-8ee2-24ea0b6b0534.mp3" length="33534764" type="audio/mpeg"/><itunes:duration>23:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;Living Counter-Culturally: What If Every Christian Started Driving the Speed Limit?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt; In this episode, I explore a seemingly simple but profound question: What would happen if every Christian in the United States started driving the speed limit? Together with my husband, we dive into how this everyday act of obedience could become a powerful testimony of our faith. Through personal experiences and biblical insight, we discuss how small acts of faithfulness can lead to meaningful conversations about our relationship with Christ and our role as witnesses in the world.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Points:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Introduction&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Overview of the podcast&amp;#39;s mission: Seek, find, and live the abundant life Jesus promises by cutting through life&amp;#39;s chaos&lt;/li&gt;&lt;li&gt;Rachel introduces the central question about Christians and speed limits&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;The Biblical Rationale for Following Traffic Laws&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Speeding is breaking the law, and scripture calls Christians to obey &amp;quot;laws of the land&amp;quot; unless they lead to sin&lt;/li&gt;&lt;li&gt;Discusses &lt;strong&gt;Romans 13&lt;/strong&gt; and why laws and authorities are ordained by God&lt;/li&gt;&lt;li&gt;Driving the speed limit as an act of obedience to God&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Christians as Counter-Cultural Witnesses&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Driving the speed limit would set Christians apart and raise curiosity&lt;/li&gt;&lt;li&gt;The early church lived counter-culturally, prompting faith conversations&lt;/li&gt;&lt;li&gt;Reflecting on &lt;strong&gt;N.T. Wright&amp;#39;s&lt;/strong&gt; thoughts on political witness&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Integrity in Everyday Actions&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Poor driving with Christian symbols undermines faith&amp;#39;s reputation&lt;/li&gt;&lt;li&gt;Christians called to lead lives consistent with faith&lt;/li&gt;&lt;li&gt;Connection between claiming Jesus and living His teachings&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;The Concept of Willful Sin&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Exploring disobedience in &amp;quot;minor&amp;quot; areas of life&lt;/li&gt;&lt;li&gt;The &amp;quot;little voice&amp;quot; that reminds us when we&amp;#39;re wrong&lt;/li&gt;&lt;li&gt;Countering cultural norms that normalize sin&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Cultural Impact and Witness&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Examining inconsistency in Christian behavior&lt;/li&gt;&lt;li&gt;The disconnect between words and actions&lt;/li&gt;&lt;li&gt;Call to consistency and examining hypocrisy&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Practical Application: Slowing Down&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Speed limit as metaphor for trusting God&amp;#39;s timing&lt;/li&gt;&lt;li&gt;Slower pace creates space for spiritual practices&lt;/li&gt;&lt;li&gt;&amp;quot;Jesus take the gas pedal&amp;quot; reflection&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Romans 13:1-7 ESV&lt;/strong&gt; &lt;em&gt;&amp;quot;Let every person be subject to the governing authorities. For there is no authority except from God, and those that exist have been instituted by God.&amp;quot;&lt;/em&gt; Supports Christians&amp;#39; duty to follow established laws&lt;/p&gt;&lt;p&gt;&lt;strong&gt;1 Peter 2:13-17 ESV&lt;/strong&gt; &lt;em&gt;&amp;quot;Be subject for the Lord&amp;#39;s sake to every human institution...&amp;quot;&lt;/em&gt; Reinforces biblical mandate to respect authority&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Galatians 3:28 ESV&lt;/strong&gt; &lt;em&gt;&amp;quot;There is neither Jew nor Gentile, neither slave nor free, nor is there male and female, for you are all one in Christ Jesus.&amp;quot;&lt;/em&gt; Supports unity and equal treatment of all people&lt;/p&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Christian witness in everyday life&lt;/li&gt;&lt;li&gt;Biblical submission to authority&lt;/li&gt;&lt;li&gt;Counter-cultural living&lt;/li&gt;&lt;li&gt;Christian integrity&lt;/li&gt;&lt;li&gt;Traffic laws and biblical obedience&lt;/li&gt;&lt;li&gt;Early church example&lt;/li&gt;&lt;li&gt;Personal testimony&lt;/li&gt;&lt;li&gt;Practical faith application&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Mentioned Resource:&lt;/strong&gt; &lt;a href=&quot;https://amzn.to/4cpCpTo&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;&lt;strong&gt;&amp;quot;Jesus and the Powers&amp;quot;&lt;/strong&gt; by N.T. Wright&lt;/a&gt; - Christian political witness and early church example&lt;/p&gt;
</itunes:summary></item><item><title>Episode 6 | Where Purity Culture Falls Short: God&apos;s Plan for Sex | Part 1</title><itunes:title>Episode 6 | Where Purity Culture Falls Short: God&apos;s Plan for Sex | Part 1</itunes:title><description><![CDATA[<p>Headline: Redefining Purity: Moving Beyond Sexual Purity</p>
<p>Episode Summary: In this episode, Rachel and her husband Cameron have an honest, grace-filled conversation about the topic of sexual purity and why it&#39;s important to redefine purity beyond just sexual behavior. They discuss the issues with &quot;purity culture&quot; and how it can be damaging, especially for those who have experienced sexual trauma. Rachel and Cameron share their personal experiences and perspectives on maintaining purity in dating and marriage, emphasizing the importance of having a pure heart before God rather than just following rules.</p>
<p>Key Points with Timestamps:</p>
<p>The Issues with Reducing Purity to Just Sexual Purity [0:04:03 - 0:06:21]</p>
<p>The problems with the &quot;purity culture&quot; narrative that equates purity solely with sexual behavior [0:04:03 - 0:04:43]</p>
<p>How this narrow view can be damaging, especially for those who have experienced sexual assault or trauma [0:04:43 - 0:05:23] </p>
<p>The importance of recognizing that purity is about so much more than just sexual activity [0:05:23 - 0:06:21]</p>
<p>Purity of the Heart Over Outward Physical Purity [0:06:21 - 0:10:00]</p>
<p>Why purity of the heart and a genuine relationship with God is more important than just physical/sexual purity [0:06:21 - 0:07:21]</p>
<p>How an excessive focus on rules and technical adherence can miss the point of true obedience [0:07:21 - 0:08:40]</p>
<p>The need to redefine purity as a holistic concept, not just sexual behavior [0:08:40 - 0:10:00]</p>
<p>Maintaining Purity Through Relationship with God, Not Willpower Alone [0:14:26 - 0:19:17]</p>
<p>How relying on willpower and discipline alone is not enough to sustain purity [0:14:26 - 0:15:47]</p>
<p>The importance of having a genuine relationship with God as the foundation for purity [0:15:47 - 0:17:25]</p>
<p>Examples of physically removing themselves from tempting situations [0:17:25 - 0:19:17]</p>
<p>The Danger of Lukewarm, Cultural Christianity [0:35:00 - 0:40:00]</p>
<p>How &quot;cultural Christianity&quot; can miss the mark of true discipleship [0:35:00 - 0:37:19]</p>
<p>The difference between being a true disciple versus a nominal Christian [0:37:19 - 0:40:00]</p>
<p>Reflecting on Motivations for Purity [0:44:00 - 0:46:00]</p>
<p>The importance of examining the deeper reasons behind one&#39;s desire for purity [0:44:00 - 0:45:15]</p>
<p>Using journaling prompts to uncover the true state of one&#39;s heart [0:45:15 - 0:46:00]</p>
<p>Mentioned Links:</p>
<p><a href="https://amzn.to/3WiVtLU" target="_blank" rel="ugc noopener noreferrer">Garden City by John Mark Comer</a><br><a href="https://amzn.to/4h5z25e" target="_blank" rel="ugc noopener noreferrer">The Insanity of God by Nik Ripken</a></p>
<p>Supporting Verses:</p>
<p>&quot;Out of the abundance of the heart the mouth speaks.&quot; (Matthew 12:34, ESV)<br>This verse supports the idea that purity of the heart is foundational to true purity.</p>
<p>“Do not bring worthless offerings again, [Your] incense is repulsive to Me; [Your] New Moon and Sabbath [observances], the calling of assemblies— I cannot endure wickedness [your sin, your injustice, your wrongdoing] and [the squalor of] the festive assembly.&quot; (Isaiah 1:13, AMP)</p>
<p>This verse shows God&#39;s desire for our hearts over simply the action of obedience.</p>
<p>&quot;If you love me, you will keep my commandments.&quot; (John 14:15, ESV) <br>This verse shows that obedience flows from a heart of love for God, not just a desire to follow rules.</p>
<p>Action Steps:<br>- Reflect on the reasons behind your desire for purity<br>- Evaluate the state of your relationship with God<br>- Consider areas where you may be relying on willpower over relationship with God</p>
<p>Topics Covered:<br>- Sexual purity<br>- Purity culture<br>- Relationship with God<br>- Lukewarm Christianity<br>- Discipleship</p>
]]></description><content:encoded><![CDATA[<p>Headline: Redefining Purity: Moving Beyond Sexual Purity</p>
<p>Episode Summary: In this episode, Rachel and her husband Cameron have an honest, grace-filled conversation about the topic of sexual purity and why it&#39;s important to redefine purity beyond just sexual behavior. They discuss the issues with &quot;purity culture&quot; and how it can be damaging, especially for those who have experienced sexual trauma. Rachel and Cameron share their personal experiences and perspectives on maintaining purity in dating and marriage, emphasizing the importance of having a pure heart before God rather than just following rules.</p>
<p>Key Points with Timestamps:</p>
<p>The Issues with Reducing Purity to Just Sexual Purity [0:04:03 - 0:06:21]</p>
<p>The problems with the &quot;purity culture&quot; narrative that equates purity solely with sexual behavior [0:04:03 - 0:04:43]</p>
<p>How this narrow view can be damaging, especially for those who have experienced sexual assault or trauma [0:04:43 - 0:05:23] </p>
<p>The importance of recognizing that purity is about so much more than just sexual activity [0:05:23 - 0:06:21]</p>
<p>Purity of the Heart Over Outward Physical Purity [0:06:21 - 0:10:00]</p>
<p>Why purity of the heart and a genuine relationship with God is more important than just physical/sexual purity [0:06:21 - 0:07:21]</p>
<p>How an excessive focus on rules and technical adherence can miss the point of true obedience [0:07:21 - 0:08:40]</p>
<p>The need to redefine purity as a holistic concept, not just sexual behavior [0:08:40 - 0:10:00]</p>
<p>Maintaining Purity Through Relationship with God, Not Willpower Alone [0:14:26 - 0:19:17]</p>
<p>How relying on willpower and discipline alone is not enough to sustain purity [0:14:26 - 0:15:47]</p>
<p>The importance of having a genuine relationship with God as the foundation for purity [0:15:47 - 0:17:25]</p>
<p>Examples of physically removing themselves from tempting situations [0:17:25 - 0:19:17]</p>
<p>The Danger of Lukewarm, Cultural Christianity [0:35:00 - 0:40:00]</p>
<p>How &quot;cultural Christianity&quot; can miss the mark of true discipleship [0:35:00 - 0:37:19]</p>
<p>The difference between being a true disciple versus a nominal Christian [0:37:19 - 0:40:00]</p>
<p>Reflecting on Motivations for Purity [0:44:00 - 0:46:00]</p>
<p>The importance of examining the deeper reasons behind one&#39;s desire for purity [0:44:00 - 0:45:15]</p>
<p>Using journaling prompts to uncover the true state of one&#39;s heart [0:45:15 - 0:46:00]</p>
<p>Mentioned Links:</p>
<p><a href="https://amzn.to/3WiVtLU" target="_blank" rel="ugc noopener noreferrer">Garden City by John Mark Comer</a><br><a href="https://amzn.to/4h5z25e" target="_blank" rel="ugc noopener noreferrer">The Insanity of God by Nik Ripken</a></p>
<p>Supporting Verses:</p>
<p>&quot;Out of the abundance of the heart the mouth speaks.&quot; (Matthew 12:34, ESV)<br>This verse supports the idea that purity of the heart is foundational to true purity.</p>
<p>“Do not bring worthless offerings again, [Your] incense is repulsive to Me; [Your] New Moon and Sabbath [observances], the calling of assemblies— I cannot endure wickedness [your sin, your injustice, your wrongdoing] and [the squalor of] the festive assembly.&quot; (Isaiah 1:13, AMP)</p>
<p>This verse shows God&#39;s desire for our hearts over simply the action of obedience.</p>
<p>&quot;If you love me, you will keep my commandments.&quot; (John 14:15, ESV) <br>This verse shows that obedience flows from a heart of love for God, not just a desire to follow rules.</p>
<p>Action Steps:<br>- Reflect on the reasons behind your desire for purity<br>- Evaluate the state of your relationship with God<br>- Consider areas where you may be relying on willpower over relationship with God</p>
<p>Topics Covered:<br>- Sexual purity<br>- Purity culture<br>- Relationship with God<br>- Lukewarm Christianity<br>- Discipleship</p>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-6-where-purity-culture-falls-short-gods-plan-for-sex-part-1]]></link><guid isPermaLink="false">7a66d984-1c23-471f-b628-e44dccf7e27f</guid><itunes:image href="https://artwork.captivate.fm/c162f630-1353-4673-9745-beaf1e45d580/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 13 Jan 2025 10:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/25cc585b-df7a-4354-80de-f17f0ac6852f.mp3" length="67662188" type="audio/mpeg"/><itunes:duration>46:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Headline: Redefining Purity: Moving Beyond Sexual Purity&lt;/p&gt;
&lt;p&gt;Episode Summary: In this episode, Rachel and her husband Cameron have an honest, grace-filled conversation about the topic of sexual purity and why it&amp;#39;s important to redefine purity beyond just sexual behavior. They discuss the issues with &amp;quot;purity culture&amp;quot; and how it can be damaging, especially for those who have experienced sexual trauma. Rachel and Cameron share their personal experiences and perspectives on maintaining purity in dating and marriage, emphasizing the importance of having a pure heart before God rather than just following rules.&lt;/p&gt;
&lt;p&gt;Key Points with Timestamps:&lt;/p&gt;
&lt;p&gt;The Issues with Reducing Purity to Just Sexual Purity [0:04:03 - 0:06:21]&lt;/p&gt;
&lt;p&gt;The problems with the &amp;quot;purity culture&amp;quot; narrative that equates purity solely with sexual behavior [0:04:03 - 0:04:43]&lt;/p&gt;
&lt;p&gt;How this narrow view can be damaging, especially for those who have experienced sexual assault or trauma [0:04:43 - 0:05:23] &lt;/p&gt;
&lt;p&gt;The importance of recognizing that purity is about so much more than just sexual activity [0:05:23 - 0:06:21]&lt;/p&gt;
&lt;p&gt;Purity of the Heart Over Outward Physical Purity [0:06:21 - 0:10:00]&lt;/p&gt;
&lt;p&gt;Why purity of the heart and a genuine relationship with God is more important than just physical/sexual purity [0:06:21 - 0:07:21]&lt;/p&gt;
&lt;p&gt;How an excessive focus on rules and technical adherence can miss the point of true obedience [0:07:21 - 0:08:40]&lt;/p&gt;
&lt;p&gt;The need to redefine purity as a holistic concept, not just sexual behavior [0:08:40 - 0:10:00]&lt;/p&gt;
&lt;p&gt;Maintaining Purity Through Relationship with God, Not Willpower Alone [0:14:26 - 0:19:17]&lt;/p&gt;
&lt;p&gt;How relying on willpower and discipline alone is not enough to sustain purity [0:14:26 - 0:15:47]&lt;/p&gt;
&lt;p&gt;The importance of having a genuine relationship with God as the foundation for purity [0:15:47 - 0:17:25]&lt;/p&gt;
&lt;p&gt;Examples of physically removing themselves from tempting situations [0:17:25 - 0:19:17]&lt;/p&gt;
&lt;p&gt;The Danger of Lukewarm, Cultural Christianity [0:35:00 - 0:40:00]&lt;/p&gt;
&lt;p&gt;How &amp;quot;cultural Christianity&amp;quot; can miss the mark of true discipleship [0:35:00 - 0:37:19]&lt;/p&gt;
&lt;p&gt;The difference between being a true disciple versus a nominal Christian [0:37:19 - 0:40:00]&lt;/p&gt;
&lt;p&gt;Reflecting on Motivations for Purity [0:44:00 - 0:46:00]&lt;/p&gt;
&lt;p&gt;The importance of examining the deeper reasons behind one&amp;#39;s desire for purity [0:44:00 - 0:45:15]&lt;/p&gt;
&lt;p&gt;Using journaling prompts to uncover the true state of one&amp;#39;s heart [0:45:15 - 0:46:00]&lt;/p&gt;
&lt;p&gt;Mentioned Links:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://amzn.to/3WiVtLU&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;Garden City by John Mark Comer&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;https://amzn.to/4h5z25e&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;The Insanity of God by Nik Ripken&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Supporting Verses:&lt;/p&gt;
&lt;p&gt;&amp;quot;Out of the abundance of the heart the mouth speaks.&amp;quot; (Matthew 12:34, ESV)&lt;br&gt;This verse supports the idea that purity of the heart is foundational to true purity.&lt;/p&gt;
&lt;p&gt;“Do not bring worthless offerings again, [Your] incense is repulsive to Me; [Your] New Moon and Sabbath [observances], the calling of assemblies— I cannot endure wickedness [your sin, your injustice, your wrongdoing] and [the squalor of] the festive assembly.&amp;quot; (Isaiah 1:13, AMP)&lt;/p&gt;
&lt;p&gt;This verse shows God&amp;#39;s desire for our hearts over simply the action of obedience.&lt;/p&gt;
&lt;p&gt;&amp;quot;If you love me, you will keep my commandments.&amp;quot; (John 14:15, ESV) &lt;br&gt;This verse shows that obedience flows from a heart of love for God, not just a desire to follow rules.&lt;/p&gt;
&lt;p&gt;Action Steps:&lt;br&gt;- Reflect on the reasons behind your desire for purity&lt;br&gt;- Evaluate the state of your relationship with God&lt;br&gt;- Consider areas where you may be relying on willpower over relationship with God&lt;/p&gt;
&lt;p&gt;Topics Covered:&lt;br&gt;- Sexual purity&lt;br&gt;- Purity culture&lt;br&gt;- Relationship with God&lt;br&gt;- Lukewarm Christianity&lt;br&gt;- Discipleship&lt;/p&gt;
</itunes:summary></item><item><title>Episode 5 | Bite-Sized Biblecast | A Few Steps Off the Path</title><itunes:title>Episode 5 | Bite-Sized Biblecast | A Few Steps Off the Path</itunes:title><description><![CDATA[<p>Bite-Sized Biblecast: A Few Steps off the Path</p>
<p><strong>Episode Summary:</strong> In this episode of the True Grit podcast, host Rachel Grit explores the dangers of straying from God's path, even by just a little. She discusses Proverbs 14:12, which warns that "there is a way that appears to be right, but in the end it leads to death." Rachel emphasizes the deceptive nature of the enemy and how he can present temptations that seem right, but ultimately lead us astray. She shares her own personal experience of taking small steps off the path, and the significant consequences that followed. Rachel challenges listeners to examine the paths they are considering and the voices they are listening to, urging them to intimately know God's voice to discern it from deception. She encourages regular scripture reading and the use of resources like the Bible app's verse of the day to stay on the narrow path God has for them.</p>
<p><strong>Key Points with Timestamps:</strong></p>
<p><em>Introduction and Purpose of the Podcast - 0:00:00 - 0:01:43</em><br />Rachel introduces herself and the purpose of the True Grit podcast, which is to help listeners seek, find, and live an abundant life with Jesus, even in the midst of busy lives.</p>
<p><em>Today's Scripture: Proverbs 14:12 - 0:01:43 - 0:04:30</em><br />Rachel discusses the scripture for the day, Proverbs 14:12, and her initial thoughts on the concept of being "true to oneself" versus the importance of not trusting one's own heart.</p>
<p><em>The Deceptive Nature of the Enemy - 0:04:30 - 0:08:00</em><br />Rachel emphasizes the craftiness of the enemy and his ability to present deceptive paths that appear to be right, but ultimately lead to death.</p>
<p><em>Personal Experience and the Consequences of Deviating from God's Path - 0:08:00 - 0:10:30</em><br />Rachel shares her own story of straying from her expected path due to small deviations, and the significant challenges she faced as a result.</p>
<p><em>Discerning God's Voice from Deception - 0:10:30 - 0:13:00</em><br />Rachel discusses the need to intimately know God's voice to discern it from the enemy's deception and one's own intuition, using examples to illustrate the subtlety of the enemy's tactics.</p>
<p><em>Challenge and Resources for Staying on the Right Path - 0:13:00 - 0:13:43</em><br />Rachel challenges listeners to examine their paths and the voices they are listening to, and encourages them to use resources like regular scripture reading to stay on God's path.</p>
<p><strong>Mentioned Links:</strong></p>
<p>Rachel Grit's Website<br /><a href="https://rachelgrit.com/" rel="ugc noopener noreferrer" target="_blank">https://rachelgrit.com/</a><br />Rachel's website, which includes a free guided journal to help identify and reduce sources of noise and chaos in one's life.</p>
<p>Bible App<br /><a href="https://www.youversion.com/" rel="ugc noopener noreferrer" target="_blank">https://www.youversion.com/</a><br />The Bible App, which provides a verse of the day and other resources for daily scripture engagement.</p>
<p><strong>Supporting Verses:</strong></p>
<p>Jeremiah 17:9, ESV<br />"The heart is deceitful above all things, and desperately sick; who can understand it?"<br /></p>
<p>Matthew 7:13-14, ESV<br />"Enter by the narrow gate. For the gate is wide and the way is easy that leads to destruction, and those who enter by it are many. For the gate is narrow and the way is hard that leads to life, and those who find it are few."<br /></p>
<p><strong>Action Steps:</strong></p>
<p>1. Take a look at the path you are on and the paths you are considering, and examine the voice you are listening to.<br />2. Learn to hear and discern your Shepherd's voice about all else by studying His word daily, even if it's quick like the YouVersion verse of the day or a bite-sized biblecast.</p>
<p>3. Download <a href="http://rachelgrit.com/noisejournal" target="_blank" rel="ugc noopener noreferrer">the free guided journal</a> to find, identify, and eliminate sources of noise and chaos in your life that may be keeping you from connecting with God.</p>
<p><strong>Topics Covered:</strong></p>
<p>- Seeking an abundant life with Jesus<br />- Discernment of God's voice vs. deception<br />- Consequences of deviating from God's path<br />- Importance of regular scripture engagement<br />- Identifying and reducing sources of noise and chaos</p>
<p><strong>Social Media Links:</strong></p>
<p>TikTok: <a href="http://tiktok.com/@rachel.grit" target="_blank" rel="ugc noopener noreferrer">http://tiktok.com/@rachel.grit</a></p>
<p>Website: <a href="http://rachelgrit.com" target="_blank" rel="ugc noopener noreferrer">http://rachelgrit.com</a></p>
<p>Instagram: <a href="http://instagram.com/rachelgrit" target="_blank" rel="ugc noopener noreferrer">http://instagram.com/rachelgrit</a></p>
<p>Youtube: <a href="http://youtube.com/@rachelgrit" target="_blank" rel="ugc noopener noreferrer">http://youtube.com/@rachelgrit</a></p>
<p>Noise Journal: <a href="http://rachelgrit.com/noisejournal" target="_blank" rel="ugc noopener noreferrer">http://rachelgrit.com/noisejournal</a></p>
]]></description><content:encoded><![CDATA[<p>Bite-Sized Biblecast: A Few Steps off the Path</p>
<p><strong>Episode Summary:</strong> In this episode of the True Grit podcast, host Rachel Grit explores the dangers of straying from God's path, even by just a little. She discusses Proverbs 14:12, which warns that "there is a way that appears to be right, but in the end it leads to death." Rachel emphasizes the deceptive nature of the enemy and how he can present temptations that seem right, but ultimately lead us astray. She shares her own personal experience of taking small steps off the path, and the significant consequences that followed. Rachel challenges listeners to examine the paths they are considering and the voices they are listening to, urging them to intimately know God's voice to discern it from deception. She encourages regular scripture reading and the use of resources like the Bible app's verse of the day to stay on the narrow path God has for them.</p>
<p><strong>Key Points with Timestamps:</strong></p>
<p><em>Introduction and Purpose of the Podcast - 0:00:00 - 0:01:43</em><br />Rachel introduces herself and the purpose of the True Grit podcast, which is to help listeners seek, find, and live an abundant life with Jesus, even in the midst of busy lives.</p>
<p><em>Today's Scripture: Proverbs 14:12 - 0:01:43 - 0:04:30</em><br />Rachel discusses the scripture for the day, Proverbs 14:12, and her initial thoughts on the concept of being "true to oneself" versus the importance of not trusting one's own heart.</p>
<p><em>The Deceptive Nature of the Enemy - 0:04:30 - 0:08:00</em><br />Rachel emphasizes the craftiness of the enemy and his ability to present deceptive paths that appear to be right, but ultimately lead to death.</p>
<p><em>Personal Experience and the Consequences of Deviating from God's Path - 0:08:00 - 0:10:30</em><br />Rachel shares her own story of straying from her expected path due to small deviations, and the significant challenges she faced as a result.</p>
<p><em>Discerning God's Voice from Deception - 0:10:30 - 0:13:00</em><br />Rachel discusses the need to intimately know God's voice to discern it from the enemy's deception and one's own intuition, using examples to illustrate the subtlety of the enemy's tactics.</p>
<p><em>Challenge and Resources for Staying on the Right Path - 0:13:00 - 0:13:43</em><br />Rachel challenges listeners to examine their paths and the voices they are listening to, and encourages them to use resources like regular scripture reading to stay on God's path.</p>
<p><strong>Mentioned Links:</strong></p>
<p>Rachel Grit's Website<br /><a href="https://rachelgrit.com/" rel="ugc noopener noreferrer" target="_blank">https://rachelgrit.com/</a><br />Rachel's website, which includes a free guided journal to help identify and reduce sources of noise and chaos in one's life.</p>
<p>Bible App<br /><a href="https://www.youversion.com/" rel="ugc noopener noreferrer" target="_blank">https://www.youversion.com/</a><br />The Bible App, which provides a verse of the day and other resources for daily scripture engagement.</p>
<p><strong>Supporting Verses:</strong></p>
<p>Jeremiah 17:9, ESV<br />"The heart is deceitful above all things, and desperately sick; who can understand it?"<br /></p>
<p>Matthew 7:13-14, ESV<br />"Enter by the narrow gate. For the gate is wide and the way is easy that leads to destruction, and those who enter by it are many. For the gate is narrow and the way is hard that leads to life, and those who find it are few."<br /></p>
<p><strong>Action Steps:</strong></p>
<p>1. Take a look at the path you are on and the paths you are considering, and examine the voice you are listening to.<br />2. Learn to hear and discern your Shepherd's voice about all else by studying His word daily, even if it's quick like the YouVersion verse of the day or a bite-sized biblecast.</p>
<p>3. Download <a href="http://rachelgrit.com/noisejournal" target="_blank" rel="ugc noopener noreferrer">the free guided journal</a> to find, identify, and eliminate sources of noise and chaos in your life that may be keeping you from connecting with God.</p>
<p><strong>Topics Covered:</strong></p>
<p>- Seeking an abundant life with Jesus<br />- Discernment of God's voice vs. deception<br />- Consequences of deviating from God's path<br />- Importance of regular scripture engagement<br />- Identifying and reducing sources of noise and chaos</p>
<p><strong>Social Media Links:</strong></p>
<p>TikTok: <a href="http://tiktok.com/@rachel.grit" target="_blank" rel="ugc noopener noreferrer">http://tiktok.com/@rachel.grit</a></p>
<p>Website: <a href="http://rachelgrit.com" target="_blank" rel="ugc noopener noreferrer">http://rachelgrit.com</a></p>
<p>Instagram: <a href="http://instagram.com/rachelgrit" target="_blank" rel="ugc noopener noreferrer">http://instagram.com/rachelgrit</a></p>
<p>Youtube: <a href="http://youtube.com/@rachelgrit" target="_blank" rel="ugc noopener noreferrer">http://youtube.com/@rachelgrit</a></p>
<p>Noise Journal: <a href="http://rachelgrit.com/noisejournal" target="_blank" rel="ugc noopener noreferrer">http://rachelgrit.com/noisejournal</a></p>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-5-bite-sized-biblecast-a-few-steps-off-the-path]]></link><guid isPermaLink="false">56a5fbbf-b063-43af-a094-05d98c78a1e5</guid><itunes:image href="https://artwork.captivate.fm/1baa6f51-6e24-4d5e-85f7-a8a805fb2b73/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 16 Dec 2024 10:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f8f18509-3ed9-46fb-a905-9a66c24eb633.mp3" length="20066156" type="audio/mpeg"/><itunes:duration>13:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Bite-Sized Biblecast: A Few Steps off the Path&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt; In this episode of the True Grit podcast, host Rachel Grit explores the dangers of straying from God&apos;s path, even by just a little. She discusses Proverbs 14:12, which warns that &quot;there is a way that appears to be right, but in the end it leads to death.&quot; Rachel emphasizes the deceptive nature of the enemy and how he can present temptations that seem right, but ultimately lead us astray. She shares her own personal experience of taking small steps off the path, and the significant consequences that followed. Rachel challenges listeners to examine the paths they are considering and the voices they are listening to, urging them to intimately know God&apos;s voice to discern it from deception. She encourages regular scripture reading and the use of resources like the Bible app&apos;s verse of the day to stay on the narrow path God has for them.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Introduction and Purpose of the Podcast - 0:00:00 - 0:01:43&lt;/em&gt;&lt;br /&gt;Rachel introduces herself and the purpose of the True Grit podcast, which is to help listeners seek, find, and live an abundant life with Jesus, even in the midst of busy lives.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Today&apos;s Scripture: Proverbs 14:12 - 0:01:43 - 0:04:30&lt;/em&gt;&lt;br /&gt;Rachel discusses the scripture for the day, Proverbs 14:12, and her initial thoughts on the concept of being &quot;true to oneself&quot; versus the importance of not trusting one&apos;s own heart.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;The Deceptive Nature of the Enemy - 0:04:30 - 0:08:00&lt;/em&gt;&lt;br /&gt;Rachel emphasizes the craftiness of the enemy and his ability to present deceptive paths that appear to be right, but ultimately lead to death.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Personal Experience and the Consequences of Deviating from God&apos;s Path - 0:08:00 - 0:10:30&lt;/em&gt;&lt;br /&gt;Rachel shares her own story of straying from her expected path due to small deviations, and the significant challenges she faced as a result.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Discerning God&apos;s Voice from Deception - 0:10:30 - 0:13:00&lt;/em&gt;&lt;br /&gt;Rachel discusses the need to intimately know God&apos;s voice to discern it from the enemy&apos;s deception and one&apos;s own intuition, using examples to illustrate the subtlety of the enemy&apos;s tactics.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Challenge and Resources for Staying on the Right Path - 0:13:00 - 0:13:43&lt;/em&gt;&lt;br /&gt;Rachel challenges listeners to examine their paths and the voices they are listening to, and encourages them to use resources like regular scripture reading to stay on God&apos;s path.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Mentioned Links:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Rachel Grit&apos;s Website&lt;br /&gt;&lt;a href=&quot;https://rachelgrit.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://rachelgrit.com/&lt;/a&gt;&lt;br /&gt;Rachel&apos;s website, which includes a free guided journal to help identify and reduce sources of noise and chaos in one&apos;s life.&lt;/p&gt;
&lt;p&gt;Bible App&lt;br /&gt;&lt;a href=&quot;https://www.youversion.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.youversion.com/&lt;/a&gt;&lt;br /&gt;The Bible App, which provides a verse of the day and other resources for daily scripture engagement.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Jeremiah 17:9, ESV&lt;br /&gt;&quot;The heart is deceitful above all things, and desperately sick; who can understand it?&quot;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Matthew 7:13-14, ESV&lt;br /&gt;&quot;Enter by the narrow gate. For the gate is wide and the way is easy that leads to destruction, and those who enter by it are many. For the gate is narrow and the way is hard that leads to life, and those who find it are few.&quot;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Action Steps:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;1. Take a look at the path you are on and the paths you are considering, and examine the voice you are listening to.&lt;br /&gt;2. Learn to hear and discern your Shepherd&apos;s voice about all else by studying His word daily, even if it&apos;s quick like the YouVersion verse of the day or a bite-sized biblecast.&lt;/p&gt;
&lt;p&gt;3. Download &lt;a href=&quot;http://rachelgrit.com/noisejournal&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;the free guided journal&lt;/a&gt; to find, identify, and eliminate sources of noise and chaos in your life that may be keeping you from connecting with God.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;- Seeking an abundant life with Jesus&lt;br /&gt;- Discernment of God&apos;s voice vs. deception&lt;br /&gt;- Consequences of deviating from God&apos;s path&lt;br /&gt;- Importance of regular scripture engagement&lt;br /&gt;- Identifying and reducing sources of noise and chaos&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Social Media Links:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;http://tiktok.com/@rachel.grit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;http://tiktok.com/@rachel.grit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;http://rachelgrit.com&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;http://rachelgrit.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;http://instagram.com/rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;http://instagram.com/rachelgrit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Youtube: &lt;a href=&quot;http://youtube.com/@rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;http://youtube.com/@rachelgrit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Noise Journal: &lt;a href=&quot;http://rachelgrit.com/noisejournal&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;http://rachelgrit.com/noisejournal&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 4 | Do &quot;Broken&quot; Families Have a Place in the Church?</title><itunes:title>Episode 4 | Do &quot;Broken&quot; Families Have a Place in the Church?</itunes:title><description><![CDATA[<p><strong>Episode Summary: </strong>In this episode, I open up about my experience as part of a blended family and the challenges I've faced within the church community. I share my discomfort with the term "broken family" and emphasize the potential for redemption and wholeness, even in non-traditional family structures. I call for the church to be more aware and accommodating of diverse family dynamics, providing space and validation for those who don't fit the traditional mold. As a traditional family, you may have certain privileges, and I encourage you to use your voice and seat at the table to ensure that everyone feels welcome and valued. For those in non-traditional families, know that you are seen, heard, and valid. I invite both traditional and non-traditional families to join the conversation and share their thoughts and experiences, as we work together to create a more inclusive and supportive environment within the church.</p>
<p><strong>Key Points with Timestamps:</strong></p>
<p><em>Blended Family Experience and Terminology</em>
0:00:00 Rachel introduces the podcast and her background as part of a blended family.
0:03:00 Rachel discusses her discomfort with the term "broken family" and the importance of finding redemption and wholeness.</p>
<p><em>Challenges of Non-Traditional Families in the Church</em>
0:06:00 Rachel shares the difficulty of feeling isolated and othered in church groups primarily for traditional families.
0:08:00 Rachel calls for the church to be more aware and accommodating of non-traditional families.</p>
<p><em>The Importance of Community and Fellowship</em>
0:10:00 Rachel shares her positive experience with her church, Mile City, and its emphasis on inclusivity.
0:11:00 Rachel encourages traditional families to be more inclusive and welcoming of non-traditional families.</p>
<p><em>Privilege and Awareness in Traditional Families</em>
0:13:00 Rachel addresses the concept of privilege within traditional families and the need to use that privilege to create inclusive spaces.</p>
<p><em>Encouragement for Non-Traditional Families</em>
0:15:00 Rachel reassures non-traditional families that they are seen, heard, and valid within the church.
0:16:00 Rachel suggests the creation of groups for non-traditional families to foster community and support.</p>
<p><em>Call to Action for Both Traditional and Non-Traditional Families</em>
0:17:00 Rachel invites feedback and ideas from both traditional and non-traditional families to improve inclusivity.</p>
<p><strong>Mentioned Links:</strong>
Rachel Grit's Website
<a href="https://rachelgrit.com/" rel="ugc noopener noreferrer" target="_blank">⁠https://rachelgrit.com⁠</a>/
Instagram: <a href="http:/instagram.com/rachelgrit" target="_blank" rel="ugc noopener noreferrer">http:/instagram.com/rachelgrit</a></p>
<p>Tiktok: <a href="http://tiktok.com/@rachel.grit" target="_blank" rel="ugc noopener noreferrer">http://tiktok.com/@rachel.grit</a></p>
<p>Youtube: <a href="http://youtube.com/@rachelgrit" target="_blank" rel="ugc noopener noreferrer">http://youtube.com/@rachelgrit</a></p>
<p>Download the Cut the Noise guided journal <a href="http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;utm_medium=podcast&amp;utm_source=episode&amp;utm_term=episode-description&amp;utm_content=episode-4" target="_blank" rel="ugc noopener noreferrer">here</a>!
</p>
<p><strong>Supporting Verses:</strong><em>"For as in one body we have many members, and the members do not all have the same function, so we, though many, are one body in Christ, and individually members one of another." (Romans 12:4-5, ESV)</em>
This verse supports the idea of the church as a diverse body, where each member has a unique role to play, and the importance of embracing that diversity.

</p>
<p><strong>Action Steps:</strong></p>
 <li><p>1. Reach out to others in your church community who are part of non-traditional families and have an open conversation about creating a support group or fellowship opportunity.</p>
<p>2. As a member of a traditional family, make a conscious effort to include and validate non-traditional families in church conversations and activities. Ask questions, listen, and find ways to make them feel welcomed.</p>
<p>3. If you are part of a non-traditional family, continue to engage with your church community and seek out opportunities to connect with others in similar situations. Your presence and participation can help foster greater inclusivity.</p>
</li>
<p><strong>Topics Covered:</strong>
Blended Families
Non-Traditional Families
Church Inclusivity
Family Dynamics
Community and Fellowship</p>
]]></description><content:encoded><![CDATA[<p><strong>Episode Summary: </strong>In this episode, I open up about my experience as part of a blended family and the challenges I've faced within the church community. I share my discomfort with the term "broken family" and emphasize the potential for redemption and wholeness, even in non-traditional family structures. I call for the church to be more aware and accommodating of diverse family dynamics, providing space and validation for those who don't fit the traditional mold. As a traditional family, you may have certain privileges, and I encourage you to use your voice and seat at the table to ensure that everyone feels welcome and valued. For those in non-traditional families, know that you are seen, heard, and valid. I invite both traditional and non-traditional families to join the conversation and share their thoughts and experiences, as we work together to create a more inclusive and supportive environment within the church.</p>
<p><strong>Key Points with Timestamps:</strong></p>
<p><em>Blended Family Experience and Terminology</em>
0:00:00 Rachel introduces the podcast and her background as part of a blended family.
0:03:00 Rachel discusses her discomfort with the term "broken family" and the importance of finding redemption and wholeness.</p>
<p><em>Challenges of Non-Traditional Families in the Church</em>
0:06:00 Rachel shares the difficulty of feeling isolated and othered in church groups primarily for traditional families.
0:08:00 Rachel calls for the church to be more aware and accommodating of non-traditional families.</p>
<p><em>The Importance of Community and Fellowship</em>
0:10:00 Rachel shares her positive experience with her church, Mile City, and its emphasis on inclusivity.
0:11:00 Rachel encourages traditional families to be more inclusive and welcoming of non-traditional families.</p>
<p><em>Privilege and Awareness in Traditional Families</em>
0:13:00 Rachel addresses the concept of privilege within traditional families and the need to use that privilege to create inclusive spaces.</p>
<p><em>Encouragement for Non-Traditional Families</em>
0:15:00 Rachel reassures non-traditional families that they are seen, heard, and valid within the church.
0:16:00 Rachel suggests the creation of groups for non-traditional families to foster community and support.</p>
<p><em>Call to Action for Both Traditional and Non-Traditional Families</em>
0:17:00 Rachel invites feedback and ideas from both traditional and non-traditional families to improve inclusivity.</p>
<p><strong>Mentioned Links:</strong>
Rachel Grit's Website
<a href="https://rachelgrit.com/" rel="ugc noopener noreferrer" target="_blank">⁠https://rachelgrit.com⁠</a>/
Instagram: <a href="http:/instagram.com/rachelgrit" target="_blank" rel="ugc noopener noreferrer">http:/instagram.com/rachelgrit</a></p>
<p>Tiktok: <a href="http://tiktok.com/@rachel.grit" target="_blank" rel="ugc noopener noreferrer">http://tiktok.com/@rachel.grit</a></p>
<p>Youtube: <a href="http://youtube.com/@rachelgrit" target="_blank" rel="ugc noopener noreferrer">http://youtube.com/@rachelgrit</a></p>
<p>Download the Cut the Noise guided journal <a href="http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;utm_medium=podcast&amp;utm_source=episode&amp;utm_term=episode-description&amp;utm_content=episode-4" target="_blank" rel="ugc noopener noreferrer">here</a>!
</p>
<p><strong>Supporting Verses:</strong><em>"For as in one body we have many members, and the members do not all have the same function, so we, though many, are one body in Christ, and individually members one of another." (Romans 12:4-5, ESV)</em>
This verse supports the idea of the church as a diverse body, where each member has a unique role to play, and the importance of embracing that diversity.

</p>
<p><strong>Action Steps:</strong></p>
 <li><p>1. Reach out to others in your church community who are part of non-traditional families and have an open conversation about creating a support group or fellowship opportunity.</p>
<p>2. As a member of a traditional family, make a conscious effort to include and validate non-traditional families in church conversations and activities. Ask questions, listen, and find ways to make them feel welcomed.</p>
<p>3. If you are part of a non-traditional family, continue to engage with your church community and seek out opportunities to connect with others in similar situations. Your presence and participation can help foster greater inclusivity.</p>
</li>
<p><strong>Topics Covered:</strong>
Blended Families
Non-Traditional Families
Church Inclusivity
Family Dynamics
Community and Fellowship</p>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-4-do-broken-families-have-a-place-in-the-church]]></link><guid isPermaLink="false">67152ba0-e264-4253-82cd-d31d6032a53e</guid><itunes:image href="https://artwork.captivate.fm/6f8a61c6-d389-489e-9512-f18ab57c52a4/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 09 Dec 2024 10:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/eda9e025-2bec-4b82-b328-f42bf19c08bc.mp3" length="31790636" type="audio/mpeg"/><itunes:duration>22:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;Episode Summary: &lt;/strong&gt;In this episode, I open up about my experience as part of a blended family and the challenges I&apos;ve faced within the church community. I share my discomfort with the term &quot;broken family&quot; and emphasize the potential for redemption and wholeness, even in non-traditional family structures. I call for the church to be more aware and accommodating of diverse family dynamics, providing space and validation for those who don&apos;t fit the traditional mold. As a traditional family, you may have certain privileges, and I encourage you to use your voice and seat at the table to ensure that everyone feels welcome and valued. For those in non-traditional families, know that you are seen, heard, and valid. I invite both traditional and non-traditional families to join the conversation and share their thoughts and experiences, as we work together to create a more inclusive and supportive environment within the church.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Blended Family Experience and Terminology&lt;/em&gt;
0:00:00 Rachel introduces the podcast and her background as part of a blended family.
0:03:00 Rachel discusses her discomfort with the term &quot;broken family&quot; and the importance of finding redemption and wholeness.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Challenges of Non-Traditional Families in the Church&lt;/em&gt;
0:06:00 Rachel shares the difficulty of feeling isolated and othered in church groups primarily for traditional families.
0:08:00 Rachel calls for the church to be more aware and accommodating of non-traditional families.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;The Importance of Community and Fellowship&lt;/em&gt;
0:10:00 Rachel shares her positive experience with her church, Mile City, and its emphasis on inclusivity.
0:11:00 Rachel encourages traditional families to be more inclusive and welcoming of non-traditional families.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Privilege and Awareness in Traditional Families&lt;/em&gt;
0:13:00 Rachel addresses the concept of privilege within traditional families and the need to use that privilege to create inclusive spaces.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Encouragement for Non-Traditional Families&lt;/em&gt;
0:15:00 Rachel reassures non-traditional families that they are seen, heard, and valid within the church.
0:16:00 Rachel suggests the creation of groups for non-traditional families to foster community and support.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Call to Action for Both Traditional and Non-Traditional Families&lt;/em&gt;
0:17:00 Rachel invites feedback and ideas from both traditional and non-traditional families to improve inclusivity.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Mentioned Links:&lt;/strong&gt;
Rachel Grit&apos;s Website
&lt;a href=&quot;https://rachelgrit.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;⁠https://rachelgrit.com⁠&lt;/a&gt;/
Instagram: &lt;a href=&quot;http:/instagram.com/rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;http:/instagram.com/rachelgrit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Tiktok: &lt;a href=&quot;http://tiktok.com/@rachel.grit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;http://tiktok.com/@rachel.grit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Youtube: &lt;a href=&quot;http://youtube.com/@rachelgrit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;http://youtube.com/@rachelgrit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Cut the Noise guided journal &lt;a href=&quot;http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;amp;utm_medium=podcast&amp;amp;utm_source=episode&amp;amp;utm_term=episode-description&amp;amp;utm_content=episode-4&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;here&lt;/a&gt;!
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;em&gt;&quot;For as in one body we have many members, and the members do not all have the same function, so we, though many, are one body in Christ, and individually members one of another.&quot; (Romans 12:4-5, ESV)&lt;/em&gt;
This verse supports the idea of the church as a diverse body, where each member has a unique role to play, and the importance of embracing that diversity.

&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Action Steps:&lt;/strong&gt;&lt;/p&gt;
 &lt;li&gt;&lt;p&gt;1. Reach out to others in your church community who are part of non-traditional families and have an open conversation about creating a support group or fellowship opportunity.&lt;/p&gt;
&lt;p&gt;2. As a member of a traditional family, make a conscious effort to include and validate non-traditional families in church conversations and activities. Ask questions, listen, and find ways to make them feel welcomed.&lt;/p&gt;
&lt;p&gt;3. If you are part of a non-traditional family, continue to engage with your church community and seek out opportunities to connect with others in similar situations. Your presence and participation can help foster greater inclusivity.&lt;/p&gt;
&lt;/li&gt;
&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;
Blended Families
Non-Traditional Families
Church Inclusivity
Family Dynamics
Community and Fellowship&lt;/p&gt;
</itunes:summary></item><item><title>Episode 3 | Bite-Sized Biblecast: Finding Rest in Jesus (Matthew 11:28-29)</title><itunes:title>Episode 3 | Bite-Sized Biblecast: Finding Rest in Jesus (Matthew 11:28-29)</itunes:title><description><![CDATA[<p><strong>Bite-Sized Biblecast: Finding Rest in Jesus (Matthew 11:28-29)</strong></p>
<p>Episode Summary: In this episode of the True Grit podcast, I share a "bite-sized Biblecast" focused on the powerful promise found in Matthew 11:28-29. I unpack the practical steps listeners can take to truly find the rest Jesus offers, including the 4-7-8 breathing technique, verbally surrendering to Christ, and aligning our will with God's. As we navigate the fast-paced, overwhelming demands of modern life, this episode provides encouragement and actionable guidance to help you experience the peace and rejuvenation that comes from resting in the Lord.</p>
<p><strong>Key Points with Timestamps:</strong></p>
<p>Introduction to the True Grit Podcast <a href="https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;view=transcript&amp;t=0s" target="_blank" rel="ugc noopener noreferrer">⁠[0:00:00]⁠</a> Rachel Grit welcomes listeners and introduces the purpose of the podcast.</p>
<p>Explanation of the Bite-Sized Biblecast Format <a href="https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;view=transcript&amp;t=17s" target="_blank" rel="ugc noopener noreferrer">⁠[0:00:17]⁠</a> Rachel explains the concept of the bite-sized Biblecast and its goal of providing short, encouraging scripture discussions.</p>
<p>Practical Application of Matthew 11:28-29 <a href="https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;view=transcript&amp;t=220s" target="_blank" rel="ugc noopener noreferrer">⁠[0:03:40]⁠</a> Rachel shares her personal struggle with applying the concept of finding rest in Jesus and introduces the 4-7-8 breathing technique as a practical solution.</p>
<p>Additional Practical Steps to Find Rest in Jesus <a href="https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;view=transcript&amp;t=256s" target="_blank" rel="ugc noopener noreferrer">⁠[0:04:16]⁠</a> Rachel suggests verbally surrendering to Jesus and praying for God to align one's will with His as additional steps to experience the rest Jesus offers.</p>
<p>Recap and Conclusion <a href="https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;view=transcript&amp;t=976s" target="_blank" rel="ugc noopener noreferrer">⁠[0:16:16]⁠</a> Rachel summarizes the three practical steps and concludes with a prayer for God's rest, guidance, and protection.</p>
<p><strong>Mentioned Links:</strong></p>
<ul>
 <li>Free Download: <a href="http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;utm_medium=podcast&amp;utm_source=episode&amp;utm_term=episode-description&amp;utm_content=episode-3" target="_blank" rel="ugc noopener noreferrer">⁠Guided Journal to Find, Identify, and Eliminate Sources of Noise and Chaos in Your Life⁠</a></li>
</ul><br/>
<ul>
 <li><a href="https://pubmed.ncbi.nlm.nih.gov/36480101/" target="_blank" rel="ugc noopener noreferrer">NIH article on 4 7 8 breathing</a></li>
</ul><br/>
<p><strong>Supporting Verses:</strong></p>
<p><em>All verses are in ESV unless otherwise noted.</em></p>
<p>Matthew 11:28-29 "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.</p>
<p><strong>Action Steps:</strong></p>
<p>1. Try the 4-7-8 breathing exercise to calm the mind and reduce stress.2. Verbally surrender to Christ, giving Him control over your life.3. Pray for God to align your will with His own.</p>
<p><strong>Topics Covered:</strong></p>
<p>- Finding rest in Jesus- Practical application of biblical principles- Reducing stress and anxiety- Surrendering to God's will- Aligning one's desires with God's desires</p>
<p>- 4 7 8 breathing</p>
<p>- Breathwork for anxiety</p>
<p><strong>Related Posts and Episodes:</strong></p>
<p><a href="https://rachelgrit.com/wp-admin/post.php?post=4260&amp;action=edit" target="_blank" rel="ugc noopener noreferrer">⁠Episode 2 | How Comparison is Killing Your Faith (&amp; How to Fix It!)⁠</a></p>
]]></description><content:encoded><![CDATA[<p><strong>Bite-Sized Biblecast: Finding Rest in Jesus (Matthew 11:28-29)</strong></p>
<p>Episode Summary: In this episode of the True Grit podcast, I share a "bite-sized Biblecast" focused on the powerful promise found in Matthew 11:28-29. I unpack the practical steps listeners can take to truly find the rest Jesus offers, including the 4-7-8 breathing technique, verbally surrendering to Christ, and aligning our will with God's. As we navigate the fast-paced, overwhelming demands of modern life, this episode provides encouragement and actionable guidance to help you experience the peace and rejuvenation that comes from resting in the Lord.</p>
<p><strong>Key Points with Timestamps:</strong></p>
<p>Introduction to the True Grit Podcast <a href="https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;view=transcript&amp;t=0s" target="_blank" rel="ugc noopener noreferrer">⁠[0:00:00]⁠</a> Rachel Grit welcomes listeners and introduces the purpose of the podcast.</p>
<p>Explanation of the Bite-Sized Biblecast Format <a href="https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;view=transcript&amp;t=17s" target="_blank" rel="ugc noopener noreferrer">⁠[0:00:17]⁠</a> Rachel explains the concept of the bite-sized Biblecast and its goal of providing short, encouraging scripture discussions.</p>
<p>Practical Application of Matthew 11:28-29 <a href="https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;view=transcript&amp;t=220s" target="_blank" rel="ugc noopener noreferrer">⁠[0:03:40]⁠</a> Rachel shares her personal struggle with applying the concept of finding rest in Jesus and introduces the 4-7-8 breathing technique as a practical solution.</p>
<p>Additional Practical Steps to Find Rest in Jesus <a href="https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;view=transcript&amp;t=256s" target="_blank" rel="ugc noopener noreferrer">⁠[0:04:16]⁠</a> Rachel suggests verbally surrendering to Jesus and praying for God to align one's will with His as additional steps to experience the rest Jesus offers.</p>
<p>Recap and Conclusion <a href="https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;view=transcript&amp;t=976s" target="_blank" rel="ugc noopener noreferrer">⁠[0:16:16]⁠</a> Rachel summarizes the three practical steps and concludes with a prayer for God's rest, guidance, and protection.</p>
<p><strong>Mentioned Links:</strong></p>
<ul>
 <li>Free Download: <a href="http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;utm_medium=podcast&amp;utm_source=episode&amp;utm_term=episode-description&amp;utm_content=episode-3" target="_blank" rel="ugc noopener noreferrer">⁠Guided Journal to Find, Identify, and Eliminate Sources of Noise and Chaos in Your Life⁠</a></li>
</ul><br/>
<ul>
 <li><a href="https://pubmed.ncbi.nlm.nih.gov/36480101/" target="_blank" rel="ugc noopener noreferrer">NIH article on 4 7 8 breathing</a></li>
</ul><br/>
<p><strong>Supporting Verses:</strong></p>
<p><em>All verses are in ESV unless otherwise noted.</em></p>
<p>Matthew 11:28-29 "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.</p>
<p><strong>Action Steps:</strong></p>
<p>1. Try the 4-7-8 breathing exercise to calm the mind and reduce stress.2. Verbally surrender to Christ, giving Him control over your life.3. Pray for God to align your will with His own.</p>
<p><strong>Topics Covered:</strong></p>
<p>- Finding rest in Jesus- Practical application of biblical principles- Reducing stress and anxiety- Surrendering to God's will- Aligning one's desires with God's desires</p>
<p>- 4 7 8 breathing</p>
<p>- Breathwork for anxiety</p>
<p><strong>Related Posts and Episodes:</strong></p>
<p><a href="https://rachelgrit.com/wp-admin/post.php?post=4260&amp;action=edit" target="_blank" rel="ugc noopener noreferrer">⁠Episode 2 | How Comparison is Killing Your Faith (&amp; How to Fix It!)⁠</a></p>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-3-bite-sized-biblecast-finding-rest-in-jesus-matthew-11-28-29]]></link><guid isPermaLink="false">e37ca84f-b0ce-4617-a76b-5c535ccc4041</guid><itunes:image href="https://artwork.captivate.fm/bb68ffde-0598-4d6c-baeb-293ebf731836/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 11 Nov 2024 10:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a671cbf8-2134-46d6-abf8-6ac1a4c1b892.mp3" length="15568172" type="audio/mpeg"/><itunes:duration>10:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;Bite-Sized Biblecast: Finding Rest in Jesus (Matthew 11:28-29)&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Episode Summary: In this episode of the True Grit podcast, I share a &quot;bite-sized Biblecast&quot; focused on the powerful promise found in Matthew 11:28-29. I unpack the practical steps listeners can take to truly find the rest Jesus offers, including the 4-7-8 breathing technique, verbally surrendering to Christ, and aligning our will with God&apos;s. As we navigate the fast-paced, overwhelming demands of modern life, this episode provides encouragement and actionable guidance to help you experience the peace and rejuvenation that comes from resting in the Lord.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Introduction to the True Grit Podcast &lt;a href=&quot;https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;amp;view=transcript&amp;amp;t=0s&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;⁠[0:00:00]⁠&lt;/a&gt; Rachel Grit welcomes listeners and introduces the purpose of the podcast.&lt;/p&gt;
&lt;p&gt;Explanation of the Bite-Sized Biblecast Format &lt;a href=&quot;https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;amp;view=transcript&amp;amp;t=17s&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;⁠[0:00:17]⁠&lt;/a&gt; Rachel explains the concept of the bite-sized Biblecast and its goal of providing short, encouraging scripture discussions.&lt;/p&gt;
&lt;p&gt;Practical Application of Matthew 11:28-29 &lt;a href=&quot;https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;amp;view=transcript&amp;amp;t=220s&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;⁠[0:03:40]⁠&lt;/a&gt; Rachel shares her personal struggle with applying the concept of finding rest in Jesus and introduces the 4-7-8 breathing technique as a practical solution.&lt;/p&gt;
&lt;p&gt;Additional Practical Steps to Find Rest in Jesus &lt;a href=&quot;https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;amp;view=transcript&amp;amp;t=256s&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;⁠[0:04:16]⁠&lt;/a&gt; Rachel suggests verbally surrendering to Jesus and praying for God to align one&apos;s will with His as additional steps to experience the rest Jesus offers.&lt;/p&gt;
&lt;p&gt;Recap and Conclusion &lt;a href=&quot;https://otter.ai/u/iB_vlqoEW69skZakg7HTmOcWi6I?tab=chat&amp;amp;view=transcript&amp;amp;t=976s&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;⁠[0:16:16]⁠&lt;/a&gt; Rachel summarizes the three practical steps and concludes with a prayer for God&apos;s rest, guidance, and protection.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Mentioned Links:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Free Download: &lt;a href=&quot;http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;amp;utm_medium=podcast&amp;amp;utm_source=episode&amp;amp;utm_term=episode-description&amp;amp;utm_content=episode-3&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;⁠Guided Journal to Find, Identify, and Eliminate Sources of Noise and Chaos in Your Life⁠&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;a href=&quot;https://pubmed.ncbi.nlm.nih.gov/36480101/&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;NIH article on 4 7 8 breathing&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Supporting Verses:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;All verses are in ESV unless otherwise noted.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Matthew 11:28-29 &quot;Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Action Steps:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;1. Try the 4-7-8 breathing exercise to calm the mind and reduce stress.2. Verbally surrender to Christ, giving Him control over your life.3. Pray for God to align your will with His own.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;- Finding rest in Jesus- Practical application of biblical principles- Reducing stress and anxiety- Surrendering to God&apos;s will- Aligning one&apos;s desires with God&apos;s desires&lt;/p&gt;
&lt;p&gt;- 4 7 8 breathing&lt;/p&gt;
&lt;p&gt;- Breathwork for anxiety&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Related Posts and Episodes:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://rachelgrit.com/wp-admin/post.php?post=4260&amp;amp;action=edit&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;⁠Episode 2 | How Comparison is Killing Your Faith (&amp;amp; How to Fix It!)⁠&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 2 | How Comparison is Killing Your Faith (&amp; How to Fix It!)</title><itunes:title>Episode 2 | How Comparison is Killing Your Faith (&amp; How to Fix It!)</itunes:title><description><![CDATA[<p><strong>The True Grit Podcast | Episode 2 | How Comparison is Killing Your Faith (&amp; How to Fix It!)</strong></p>
<p>
Episode Summary: In this episode of the True Grit podcast, I delve into the insidious and pervasive issue of comparison, particularly in the realm of faith. I share my own struggles with comparison and how it can damage our authentic connection with God. I challenge listeners to identify the sources of influence in their faith and focus on what helps them personally connect with the Lord, rather than falling into the trap of comparing themselves to unrealistic standards.</p>
<p><strong>Key Points with Timestamps:</strong>
Introduction and Podcast Purpose 0:00:00 - I introduce the True Grit podcast and its mission to help listeners seek, find, and live an abundant life with Jesus.
Challenges in Recording the Episode 0:01:52 - I open up about the technical difficulties and lack of focus I faced in recording this episode due to being up since 11:30 PM.
Impact of Social Media on Comparison 0:03:17 - I discuss how social media has exacerbated the issue of comparison, particularly with idealized content from influencers and unrealistic beauty standards.
Historical and Biblical Context of Comparison 0:07:38 - I trace the origins of comparison back to the story of Eve and the original sin in the Garden of Eden, highlighting its pervasive nature in human life.
Comparison in Faith 0:10:17 - I shift the focus to comparison in the realm of faith, noting the many "shoulds" that can influence our personal faith journey.
The Role of Social Media in Faith Comparison 0:16:48 - I acknowledge the positive aspects of social media while warning about its negative impact on faith, leading to comparison and unrealistic standards.
The Importance of Authentic Connection 0:22:17 - I emphasize the need for authentic connections in both personal relationships and with God, and how comparison can be toxic to these connections.
Practical Steps to Eliminate Comparison 0:28:08 - I challenge listeners to identify the sources of influence in their faith, compare them to scripture, and focus on what helps them personally connect with God.

</p>
<p>Mentioned Links:
Download the <a href="http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;utm_medium=podcast&amp;utm_source=episode&amp;utm_term=episode-description&amp;utm_content=episode-2" rel="ugc noopener noreferrer" target="_blank">⁠free guided journal ⁠</a>I created to help you find, identify, and make a plan to eliminate sources of noise and chaos in your life. It'll only take one hour and will give you the tools to deepen your connection with God while reclaiming a bit of your sanity.</p>
<p>
Supporting Verses:
"I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing." (John 15:5 ESV) - This verse supports the importance of maintaining an authentic, connected relationship with God, as opposed to comparison which can damage that connection.</p>
<p>
Social Media Links:
Instagram: <a href="https://www.instagram.com/rachelgrit" rel="ugc noopener noreferrer" target="_blank">⁠https://www.instagram.com/rachel.grit/⁠</a>
TikTok: <a href="https://www.tiktok.com/@rachel.grit" rel="ugc noopener noreferrer" target="_blank">⁠https://www.tiktok.com/@rachel.grit⁠</a></p>
<p><strong>Action Steps:</strong></p>
<ol>
 <li><p>Reflect on the sources of influence and inspiration that are informing your faith.</p>
</li>
 <li><p>Identify what helps you personally connect with God and focus on that, rather than comparing yourself to others.</p>
</li>
 <li><p>Download the free guided journal <a href="http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;utm_medium=podcast&amp;utm_source=episode&amp;utm_term=episode-description&amp;utm_content=episode-2" rel="ugc noopener noreferrer" target="_blank">⁠<em>One Hour to Cut the Noise</em>⁠</a> from Rachel Grit's website to help with this process.</p>
</li>
</ol><br/>
<p><strong>Topics Covered:</strong></p>
<ul>
 <li><p>Comparison in faith</p>
</li>
 <li><p>Christian faith</p>
</li>
 <li><p>Social media and its impact on Christians</p>
</li>
  <li><p>Authentic connection with God</p>
</li>
  <li><p>Personal growth as a Jesus follower</p>
</li>
</ul><br/>
]]></description><content:encoded><![CDATA[<p><strong>The True Grit Podcast | Episode 2 | How Comparison is Killing Your Faith (&amp; How to Fix It!)</strong></p>
<p>
Episode Summary: In this episode of the True Grit podcast, I delve into the insidious and pervasive issue of comparison, particularly in the realm of faith. I share my own struggles with comparison and how it can damage our authentic connection with God. I challenge listeners to identify the sources of influence in their faith and focus on what helps them personally connect with the Lord, rather than falling into the trap of comparing themselves to unrealistic standards.</p>
<p><strong>Key Points with Timestamps:</strong>
Introduction and Podcast Purpose 0:00:00 - I introduce the True Grit podcast and its mission to help listeners seek, find, and live an abundant life with Jesus.
Challenges in Recording the Episode 0:01:52 - I open up about the technical difficulties and lack of focus I faced in recording this episode due to being up since 11:30 PM.
Impact of Social Media on Comparison 0:03:17 - I discuss how social media has exacerbated the issue of comparison, particularly with idealized content from influencers and unrealistic beauty standards.
Historical and Biblical Context of Comparison 0:07:38 - I trace the origins of comparison back to the story of Eve and the original sin in the Garden of Eden, highlighting its pervasive nature in human life.
Comparison in Faith 0:10:17 - I shift the focus to comparison in the realm of faith, noting the many "shoulds" that can influence our personal faith journey.
The Role of Social Media in Faith Comparison 0:16:48 - I acknowledge the positive aspects of social media while warning about its negative impact on faith, leading to comparison and unrealistic standards.
The Importance of Authentic Connection 0:22:17 - I emphasize the need for authentic connections in both personal relationships and with God, and how comparison can be toxic to these connections.
Practical Steps to Eliminate Comparison 0:28:08 - I challenge listeners to identify the sources of influence in their faith, compare them to scripture, and focus on what helps them personally connect with God.

</p>
<p>Mentioned Links:
Download the <a href="http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;utm_medium=podcast&amp;utm_source=episode&amp;utm_term=episode-description&amp;utm_content=episode-2" rel="ugc noopener noreferrer" target="_blank">⁠free guided journal ⁠</a>I created to help you find, identify, and make a plan to eliminate sources of noise and chaos in your life. It'll only take one hour and will give you the tools to deepen your connection with God while reclaiming a bit of your sanity.</p>
<p>
Supporting Verses:
"I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing." (John 15:5 ESV) - This verse supports the importance of maintaining an authentic, connected relationship with God, as opposed to comparison which can damage that connection.</p>
<p>
Social Media Links:
Instagram: <a href="https://www.instagram.com/rachelgrit" rel="ugc noopener noreferrer" target="_blank">⁠https://www.instagram.com/rachel.grit/⁠</a>
TikTok: <a href="https://www.tiktok.com/@rachel.grit" rel="ugc noopener noreferrer" target="_blank">⁠https://www.tiktok.com/@rachel.grit⁠</a></p>
<p><strong>Action Steps:</strong></p>
<ol>
 <li><p>Reflect on the sources of influence and inspiration that are informing your faith.</p>
</li>
 <li><p>Identify what helps you personally connect with God and focus on that, rather than comparing yourself to others.</p>
</li>
 <li><p>Download the free guided journal <a href="http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;utm_medium=podcast&amp;utm_source=episode&amp;utm_term=episode-description&amp;utm_content=episode-2" rel="ugc noopener noreferrer" target="_blank">⁠<em>One Hour to Cut the Noise</em>⁠</a> from Rachel Grit's website to help with this process.</p>
</li>
</ol><br/>
<p><strong>Topics Covered:</strong></p>
<ul>
 <li><p>Comparison in faith</p>
</li>
 <li><p>Christian faith</p>
</li>
 <li><p>Social media and its impact on Christians</p>
</li>
  <li><p>Authentic connection with God</p>
</li>
  <li><p>Personal growth as a Jesus follower</p>
</li>
</ul><br/>
]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/episode-2-how-comparison-is-killing-your-faith-how-to-fix-it]]></link><guid isPermaLink="false">7490001c-00bc-4fba-a6d1-5c7f34dd8ba3</guid><itunes:image href="https://artwork.captivate.fm/0562370d-cbe2-485c-97fe-92b5119c5d78/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 21 Oct 2024 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/83d6dfd1-1ec7-4ead-bfe0-ddf4eaa0950d.mp3" length="46381292" type="audio/mpeg"/><itunes:duration>32:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;The True Grit Podcast | Episode 2 | How Comparison is Killing Your Faith (&amp;amp; How to Fix It!)&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;
Episode Summary: In this episode of the True Grit podcast, I delve into the insidious and pervasive issue of comparison, particularly in the realm of faith. I share my own struggles with comparison and how it can damage our authentic connection with God. I challenge listeners to identify the sources of influence in their faith and focus on what helps them personally connect with the Lord, rather than falling into the trap of comparing themselves to unrealistic standards.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Key Points with Timestamps:&lt;/strong&gt;
Introduction and Podcast Purpose 0:00:00 - I introduce the True Grit podcast and its mission to help listeners seek, find, and live an abundant life with Jesus.
Challenges in Recording the Episode 0:01:52 - I open up about the technical difficulties and lack of focus I faced in recording this episode due to being up since 11:30 PM.
Impact of Social Media on Comparison 0:03:17 - I discuss how social media has exacerbated the issue of comparison, particularly with idealized content from influencers and unrealistic beauty standards.
Historical and Biblical Context of Comparison 0:07:38 - I trace the origins of comparison back to the story of Eve and the original sin in the Garden of Eden, highlighting its pervasive nature in human life.
Comparison in Faith 0:10:17 - I shift the focus to comparison in the realm of faith, noting the many &quot;shoulds&quot; that can influence our personal faith journey.
The Role of Social Media in Faith Comparison 0:16:48 - I acknowledge the positive aspects of social media while warning about its negative impact on faith, leading to comparison and unrealistic standards.
The Importance of Authentic Connection 0:22:17 - I emphasize the need for authentic connections in both personal relationships and with God, and how comparison can be toxic to these connections.
Practical Steps to Eliminate Comparison 0:28:08 - I challenge listeners to identify the sources of influence in their faith, compare them to scripture, and focus on what helps them personally connect with God.

&lt;/p&gt;
&lt;p&gt;Mentioned Links:
Download the &lt;a href=&quot;http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;amp;utm_medium=podcast&amp;amp;utm_source=episode&amp;amp;utm_term=episode-description&amp;amp;utm_content=episode-2&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;⁠free guided journal ⁠&lt;/a&gt;I created to help you find, identify, and make a plan to eliminate sources of noise and chaos in your life. It&apos;ll only take one hour and will give you the tools to deepen your connection with God while reclaiming a bit of your sanity.&lt;/p&gt;
&lt;p&gt;
Supporting Verses:
&quot;I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.&quot; (John 15:5 ESV) - This verse supports the importance of maintaining an authentic, connected relationship with God, as opposed to comparison which can damage that connection.&lt;/p&gt;
&lt;p&gt;
Social Media Links:
Instagram: &lt;a href=&quot;https://www.instagram.com/rachelgrit&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;⁠https://www.instagram.com/rachel.grit/⁠&lt;/a&gt;
TikTok: &lt;a href=&quot;https://www.tiktok.com/@rachel.grit&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;⁠https://www.tiktok.com/@rachel.grit⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Action Steps:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Reflect on the sources of influence and inspiration that are informing your faith.&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Identify what helps you personally connect with God and focus on that, rather than comparing yourself to others.&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Download the free guided journal &lt;a href=&quot;http://rachelgrit.com/noisejournal?utm_campaign=lead-magnet-noise-journal&amp;amp;utm_medium=podcast&amp;amp;utm_source=episode&amp;amp;utm_term=episode-description&amp;amp;utm_content=episode-2&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;⁠&lt;em&gt;One Hour to Cut the Noise&lt;/em&gt;⁠&lt;/a&gt; from Rachel Grit&apos;s website to help with this process.&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;p&gt;Comparison in faith&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Christian faith&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Social media and its impact on Christians&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Authentic connection with God&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Personal growth as a Jesus follower&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
</itunes:summary></item><item><title>Episode 1 | How a Low-Effort Approach Can Improve Your Faith Walk</title><itunes:title>Episode 1 | How a Low-Effort Approach Can Improve Your Faith Walk</itunes:title><description><![CDATA[<p><strong>How to Grow Your Faith with Low Effort</strong></p><p><strong>Episode Summary:</strong> This episode challenges the idea that growth of faith requires a lot of effort. It explores the concept of "low-effort" faith and how small steps can lead to big changes.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Dangers of Comparison:</strong> Social media and curated online presentations of faith can create unrealistic expectations (0:42)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Finding What Works for You:</strong> Ditch the "shoulds" and discover practices that resonate with your brain and lifestyle (2:12)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Taking Small Steps:</strong> Incremental progress is key to avoiding overwhelm and staying consistent (4:12)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Atomic Habits:</strong> The book "Atomic Habits" offers a framework for building sustainable habits (5:12)</li></ol><br/><p><strong>Low-Effort Ways to Engage with Faith:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Baby Steps to Growth:</strong> Low-effort practices are a stepping stone to more in-depth engagement (10:23)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Starting Your Day with Scripture:</strong> The YouVersion Bible app offers a daily verse (11:23)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Power of Tiny Habits:</strong> Breaking down goals into minuscule, achievable steps (14:23)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Taking Action:</strong> Identify a "teeny tiny" step you can take to move forward in your faith (16:12)</li></ol><br/><p><strong>What's Next?</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Download the <a href="rachelgrit.com/noisejournal" rel="noopener noreferrer" target="_blank">One Hour to Quiet the Noise</a> guided journal (it's free!)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Implement the "tiny step" you identified during the episode.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Share your experience and next steps with Rachel via email rachel@rachelgrit.com)</li></ol><br/><p><strong>Additional Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Rachel's Website: <a href="http://rachelgrit.com/" rel="noopener noreferrer" target="_blank">http://rachelgrit.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Rachel's Email: r<a href="mailto:rachel@rachelgrit.com" rel="noopener noreferrer" target="_blank">achel@rachelgrit.com</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Rachel on Instagram: @rachelgrit</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Rachel on TikTok: @rachel.grit (or search for Rachel Grit)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouVersion Bible App: <a href="https://www.youversion.com/" rel="noopener noreferrer" target="_blank">https://www.youversion.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Atomic Habits by James Clear: <a href="https://www.goodreads.com/book/show/40121378-atomic-habits" rel="noopener noreferrer" target="_blank">https://www.goodreads.com/book/show/40121378-atomic-habits</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p><strong>How to Grow Your Faith with Low Effort</strong></p><p><strong>Episode Summary:</strong> This episode challenges the idea that growth of faith requires a lot of effort. It explores the concept of "low-effort" faith and how small steps can lead to big changes.</p><p><strong>Key Points with Timestamps:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Dangers of Comparison:</strong> Social media and curated online presentations of faith can create unrealistic expectations (0:42)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Finding What Works for You:</strong> Ditch the "shoulds" and discover practices that resonate with your brain and lifestyle (2:12)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Taking Small Steps:</strong> Incremental progress is key to avoiding overwhelm and staying consistent (4:12)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Atomic Habits:</strong> The book "Atomic Habits" offers a framework for building sustainable habits (5:12)</li></ol><br/><p><strong>Low-Effort Ways to Engage with Faith:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Baby Steps to Growth:</strong> Low-effort practices are a stepping stone to more in-depth engagement (10:23)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Starting Your Day with Scripture:</strong> The YouVersion Bible app offers a daily verse (11:23)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Power of Tiny Habits:</strong> Breaking down goals into minuscule, achievable steps (14:23)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Taking Action:</strong> Identify a "teeny tiny" step you can take to move forward in your faith (16:12)</li></ol><br/><p><strong>What's Next?</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Download the <a href="rachelgrit.com/noisejournal" rel="noopener noreferrer" target="_blank">One Hour to Quiet the Noise</a> guided journal (it's free!)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Implement the "tiny step" you identified during the episode.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Share your experience and next steps with Rachel via email rachel@rachelgrit.com)</li></ol><br/><p><strong>Additional Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Rachel's Website: <a href="http://rachelgrit.com/" rel="noopener noreferrer" target="_blank">http://rachelgrit.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Rachel's Email: r<a href="mailto:rachel@rachelgrit.com" rel="noopener noreferrer" target="_blank">achel@rachelgrit.com</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Rachel on Instagram: @rachelgrit</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Rachel on TikTok: @rachel.grit (or search for Rachel Grit)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouVersion Bible App: <a href="https://www.youversion.com/" rel="noopener noreferrer" target="_blank">https://www.youversion.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Atomic Habits by James Clear: <a href="https://www.goodreads.com/book/show/40121378-atomic-habits" rel="noopener noreferrer" target="_blank">https://www.goodreads.com/book/show/40121378-atomic-habits</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://rachelgrit.com/pod/1]]></link><guid isPermaLink="false">c551893b-ac3c-4f48-995b-46ffdc9d99bc</guid><itunes:image href="https://artwork.captivate.fm/e280f5ba-e45f-48ff-b4a3-96184f69ebfd/42226816-1761235850991-532e2b037309b.jpg"/><pubDate>Mon, 07 Oct 2024 12:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd347797-6e8e-43b6-b749-e102da8c032e.mp3" length="29380652" type="audio/mpeg"/><itunes:duration>20:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:summary>How to Grow Your Faith with Low Effort
Episode Summary: This episode challenges the idea that growth of faith requires a lot of effort. It explores the concept of &quot;low-effort&quot; faith and how small steps can lead to big changes.
Key Points with Timestamps:
 The Dangers of Comparison: Social media and curated online presentations of faith can create unrealistic expectations (0:42)
 Finding What Works for You: Ditch the &quot;shoulds&quot; and discover practices that resonate with your brain and lifestyle (2:12)
 Taking Small Steps: Incremental progress is key to avoiding overwhelm and staying consistent (4:12)
  Atomic Habits: The book &quot;Atomic Habits&quot; offers a framework for building sustainable habits (5:12)
Low-Effort Ways to Engage with Faith:
  Baby Steps to Growth: Low-effort practices are a stepping stone to more in-depth engagement (10:23)
  Starting Your Day with Scripture: The YouVersion Bible app offers a daily verse (11:23)
  The Power of Tiny Habits: Breaking down goals into minuscule, achievable steps (14:23)
  Taking Action: Identify a &quot;teeny tiny&quot; step you can take to move forward in your faith (16:12)
What&apos;s Next?
  Download the One Hour to Quiet the Noise guided journal (it&apos;s free!)
  Implement the &quot;tiny step&quot; you identified during the episode.
  Share your experience and next steps with Rachel via email rachel@rachelgrit.com)
Additional Resources:
  Rachel&apos;s Website: http://rachelgrit.com/ (http://rachelgrit.com/)
  Rachel&apos;s Email: rachel@rachelgrit.com
  Rachel on Instagram: @rachelgrit
  Rachel on TikTok: @rachel.grit (or search for Rachel Grit)
  YouVersion Bible App: https://www.youversion.com/ (https://www.youversion.com/)
  Atomic Habits by James Clear: https://www.goodreads.com/book/show/40121378-atomic-habits (https://www.goodreads.com/book/show/40121378-atomic-habits)</itunes:summary></item></channel></rss>