<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/ukraines-hidden-voices/" rel="self" type="application/rss+xml"/><title><![CDATA[Ukraine's Hidden Voices with Amanda Holden]]></title><podcast:guid>84d93c50-b37b-5b56-8b9c-ec6e20e78faf</podcast:guid><lastBuildDate>Sat, 31 May 2025 18:40:27 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Global]]></copyright><managingEditor>Global</managingEditor><itunes:summary><![CDATA[Can you imagine going from your comfortable home to hiding in an underground car park for days on end? 

How long do you think it would take you to work out which missiles were being fired towards the enemy, or towards you and your kids just by the sound? 

These are situations many families are now having to face in Ukraine as the conflict continues to impact millions of people. 

Amanda Holden started this podcast after Ukrainian-born mother Kateryna - who was seeking refuge in an underground car park in Kyiv - connected with her via a social media post. Moved by her situation, Amanda wants to help tell the stories of people like Kateryna, who's lives have been drastically impacted by this conflict.

Amanda said “I wanted to use this podcast to speak with mums, dads, sons and daughters about what is happening on the ground in Ukraine. At this time it’s vital that we don’t turn away, but we turn towards them and hear their stories and try to help in any way we can. Their stories are so important.”

Ukraine's Hidden Voices will bring you interviews and conversations with many people from many different walks of life, all trying to survive and make the best life possible for themselves, their family and friends as the War in Ukraine continues.

For more information on how you can help the people of Ukraine, visit the Disasters Emergency Committee at dec.org.uk]]></itunes:summary><image><url>https://artwork.captivate.fm/c48b784b-e720-4653-8638-28156ede7fc6/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg</url><title>Ukraine&apos;s Hidden Voices with Amanda Holden</title><link><![CDATA[https://www.global.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/c48b784b-e720-4653-8638-28156ede7fc6/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><itunes:owner><itunes:name>Global</itunes:name></itunes:owner><itunes:author>Global</itunes:author><description>Can you imagine going from your comfortable home to hiding in an underground car park for days on end? 

How long do you think it would take you to work out which missiles were being fired towards the enemy, or towards you and your kids just by the sound? 

These are situations many families are now having to face in Ukraine as the conflict continues to impact millions of people. 

Amanda Holden started this podcast after Ukrainian-born mother Kateryna - who was seeking refuge in an underground car park in Kyiv - connected with her via a social media post. Moved by her situation, Amanda wants to help tell the stories of people like Kateryna, who&apos;s lives have been drastically impacted by this conflict.

Amanda said “I wanted to use this podcast to speak with mums, dads, sons and daughters about what is happening on the ground in Ukraine. At this time it’s vital that we don’t turn away, but we turn towards them and hear their stories and try to help in any way we can. Their stories are so important.”

Ukraine&apos;s Hidden Voices will bring you interviews and conversations with many people from many different walks of life, all trying to survive and make the best life possible for themselves, their family and friends as the War in Ukraine continues.

For more information on how you can help the people of Ukraine, visit the Disasters Emergency Committee at dec.org.uk</description><link>https://www.global.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="News"><itunes:category text="Politics"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/ukraines-hidden-voices/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>A Laborious Process</title><itunes:title>A Laborious Process</itunes:title><description><![CDATA[Whilst in Poland, Amanda visited a humanitarian aid centre where refugees were staying before leaving for their new lives in various countries. She noticed that there were queues to apply for visas in every country except the UK. Curious as to why, she spoke to a charity who were helping refugees apply for visas in England.]]></description><content:encoded><![CDATA[Whilst in Poland, Amanda visited a humanitarian aid centre where refugees were staying before leaving for their new lives in various countries. She noticed that there were queues to apply for visas in every country except the UK. Curious as to why, she spoke to a charity who were helping refugees apply for visas in England.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">8c2ad2c4-811d-4729-98d6-80feba6d0f1d</guid><itunes:image href="https://artwork.captivate.fm/1b6130cb-82a4-471f-ab91-51edb1c8d904/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Wed, 30 Mar 2022 03:05:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/a5af7662-7761-4222-9566-d421303133e1/5b23b221-5e43-4001-bfcd-2d6f2db32763.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=8c2ad2c4-811d-4729-98d6-80feba6d0f1d" length="10308565" type="audio/mpeg"/><itunes:duration>10:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:summary>Whilst in Poland, Amanda visited a humanitarian aid centre where refugees were staying before leaving for their new lives in various countries. She noticed that there were queues to apply for visas in every country except the UK. Curious as to why, she spoke to a charity who were helping refugees apply for visas in England.</itunes:summary><itunes:author>Global</itunes:author></item><item><title>I&apos;m no Hero</title><itunes:title>I&apos;m no Hero</itunes:title><description><![CDATA[Aside from the many refugees crossing the border into Poland, Amanda also met several selfless volunteers. Paul’s from Falkirk and has decided he wants to use his retirement for good, so is travelling solo to Lviv, while David’s using his events company to provide equipment and manpower at Medyka.]]></description><content:encoded><![CDATA[Aside from the many refugees crossing the border into Poland, Amanda also met several selfless volunteers. Paul’s from Falkirk and has decided he wants to use his retirement for good, so is travelling solo to Lviv, while David’s using his events company to provide equipment and manpower at Medyka.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">e8e9fa40-f1e4-419c-814c-99466f18e3b6</guid><itunes:image href="https://artwork.captivate.fm/9d2dd556-ddb0-4bd4-887a-d0bbcbee911a/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Thu, 24 Mar 2022 01:05:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/c66c4fd1-0482-4479-a79a-08c6b22d5595/270ae0f5-82da-4193-8a4d-9629c223d0ea.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=e8e9fa40-f1e4-419c-814c-99466f18e3b6" length="7130821" type="audio/mpeg"/><itunes:duration>07:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:summary>Aside from the many refugees crossing the border into Poland, Amanda also met several selfless volunteers. Paul’s from Falkirk and has decided he wants to use his retirement for good, so is travelling solo to Lviv, while David’s using his events company to provide equipment and manpower at Medyka.</itunes:summary><itunes:author>Global</itunes:author></item><item><title>Natalia</title><itunes:title>Natalia</itunes:title><description><![CDATA[This episode belongs to Natalia. Not only is she a mum and teacher, but also the first person that Amanda spoke to when she arrived at the Poland-Ukraine border. This is how she explained the situation to her children and her pupils.]]></description><content:encoded><![CDATA[This episode belongs to Natalia. Not only is she a mum and teacher, but also the first person that Amanda spoke to when she arrived at the Poland-Ukraine border. This is how she explained the situation to her children and her pupils.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">6d7ee4c5-6692-42cd-9de5-f7c9f83eefdd</guid><itunes:image href="https://artwork.captivate.fm/b7823079-6f3f-4a87-915e-041db7d86fcb/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Wed, 23 Mar 2022 01:05:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/3d8050d2-6831-4e22-ad86-f43514984355/4734ee10-bdc9-4d35-b674-26469ced1f7f.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=6d7ee4c5-6692-42cd-9de5-f7c9f83eefdd" length="8215425" type="audio/mpeg"/><itunes:duration>08:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:summary>This episode belongs to Natalia. Not only is she a mum and teacher, but also the first person that Amanda spoke to when she arrived at the Poland-Ukraine border. This is how she explained the situation to her children and her pupils.</itunes:summary><itunes:author>Global</itunes:author></item><item><title>Arriving by Rail</title><itunes:title>Arriving by Rail</itunes:title><description><![CDATA[Although it no longer appears on the arrivals or departures boards, every day, a train from Lviv arrives in Przemy?l, carrying mostly women and children fleeing Ukraine. Amanda spends some time at Przemy?l Train Station, hearing the stories of the people arriving in Poland. She also meets those who have decided to return to Ukraine.]]></description><content:encoded><![CDATA[Although it no longer appears on the arrivals or departures boards, every day, a train from Lviv arrives in Przemy?l, carrying mostly women and children fleeing Ukraine. Amanda spends some time at Przemy?l Train Station, hearing the stories of the people arriving in Poland. She also meets those who have decided to return to Ukraine.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">55fd15ef-b00b-4ad6-b4ab-c4526a05f9f6</guid><itunes:image href="https://artwork.captivate.fm/4ede7860-7b67-46c7-8375-5780c26957f8/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Mon, 21 Mar 2022 21:00:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/02849ec4-c55c-4656-81aa-158764d518d3/d317f44f-e0a5-4e54-afa7-701c0ef96ac2.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=55fd15ef-b00b-4ad6-b4ab-c4526a05f9f6" length="15226652" type="audio/mpeg"/><itunes:duration>15:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Although it no longer appears on the arrivals or departures boards, every day, a train from Lviv arrives in Przemy?l, carrying mostly women and children fleeing Ukraine. Amanda spends some time at Przemy?l Train Station, hearing the stories of the people arriving in Poland. She also meets those who have decided to return to Ukraine.</itunes:summary><itunes:author>Global</itunes:author></item><item><title>On The Border</title><itunes:title>On The Border</itunes:title><description><![CDATA[Inspired by Robert, whose story was heard in episode 8 of Ukraine’s Hidden Voices, Amanda travelled to Poland to visit some of the borders being used by Ukrainian refugees. Hear from those who are crossing, waiting, and helping at Medyka, a village in south-eastern Poland that borders Ukraine.]]></description><content:encoded><![CDATA[Inspired by Robert, whose story was heard in episode 8 of Ukraine’s Hidden Voices, Amanda travelled to Poland to visit some of the borders being used by Ukrainian refugees. Hear from those who are crossing, waiting, and helping at Medyka, a village in south-eastern Poland that borders Ukraine.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">aa5b8360-3627-4549-ba5c-9b876bf9f4d1</guid><itunes:image href="https://artwork.captivate.fm/e9df8a98-2b44-44cb-a3cf-03cfd4bcccb3/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Mon, 21 Mar 2022 03:00:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/7f1eb057-ef76-40c3-bac9-58ee1b468c88/a0436216-1e5e-477d-b18e-fdf8777d3feb.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=aa5b8360-3627-4549-ba5c-9b876bf9f4d1" length="11544888" type="audio/mpeg"/><itunes:duration>12:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Inspired by Robert, whose story was heard in episode 8 of Ukraine’s Hidden Voices, Amanda travelled to Poland to visit some of the borders being used by Ukrainian refugees. Hear from those who are crossing, waiting, and helping at Medyka, a village in south-eastern Poland that borders Ukraine.</itunes:summary><itunes:author>Global</itunes:author></item><item><title>Sleeping on the Front Seat</title><itunes:title>Sleeping on the Front Seat</itunes:title><description><![CDATA[Robert, a husband and dad of two, swapped the comfort of his own bed for the front seat of a hire car. Leaving his family in the UK, he travelled to where Poland borders Ukraine to deliver aid, essential items and, at times, comfort to the refugees displaced by the conflict in Ukraine.]]></description><content:encoded><![CDATA[Robert, a husband and dad of two, swapped the comfort of his own bed for the front seat of a hire car. Leaving his family in the UK, he travelled to where Poland borders Ukraine to deliver aid, essential items and, at times, comfort to the refugees displaced by the conflict in Ukraine.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">dcfcfee5-3549-4c7d-84bd-738017b8681c</guid><itunes:image href="https://artwork.captivate.fm/dab86ae3-993e-4e66-81fc-fad5f3e11972/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Mon, 21 Mar 2022 00:52:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/9dcc10c5-cf01-4d4d-a32f-e65c1182435f/0fae64cc-dcbc-4e09-bd01-279745b57b15.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=dcfcfee5-3549-4c7d-84bd-738017b8681c" length="10985659" type="audio/mpeg"/><itunes:duration>11:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Robert, a husband and dad of two, swapped the comfort of his own bed for the front seat of a hire car. Leaving his family in the UK, he travelled to where Poland borders Ukraine to deliver aid, essential items and, at times, comfort to the refugees displaced by the conflict in Ukraine.</itunes:summary><itunes:author>Global</itunes:author></item><item><title>Saving Ukraine’s Strays</title><itunes:title>Saving Ukraine’s Strays</itunes:title><description><![CDATA[Geoff and his Ukrainian wife, Tanya, decided to stay in Ukraine’s capital, Kyiv, despite the current conflict. They’re dedicating their lives to supporting the city’s increasing population of stray animals, largely made up of pets unwillingly left behind by their owners. Geoff tells the story of a woman who’s choosing to pay for cat food instead of her chemotherapy and explains how locals prioritise their pet’s health and wellbeing above their own.]]></description><content:encoded><![CDATA[Geoff and his Ukrainian wife, Tanya, decided to stay in Ukraine’s capital, Kyiv, despite the current conflict. They’re dedicating their lives to supporting the city’s increasing population of stray animals, largely made up of pets unwillingly left behind by their owners. Geoff tells the story of a woman who’s choosing to pay for cat food instead of her chemotherapy and explains how locals prioritise their pet’s health and wellbeing above their own.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">dcb056cd-98a1-40d6-8ef3-7d6a227680e4</guid><itunes:image href="https://artwork.captivate.fm/4e16bbae-0f8a-4e4f-a135-da3e31768b95/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Thu, 17 Mar 2022 00:01:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/65f4a248-d6a2-4c51-9091-f7cbdd80be63/1765a336-208f-4450-bbe2-db2b55ea939d.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=dcb056cd-98a1-40d6-8ef3-7d6a227680e4" length="7830903" type="audio/mpeg"/><itunes:duration>08:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Geoff and his Ukrainian wife, Tanya, decided to stay in Ukraine’s capital, Kyiv, despite the current conflict. They’re dedicating their lives to supporting the city’s increasing population of stray animals, largely made up of pets unwillingly left behind by their owners. Geoff tells the story of a woman who’s choosing to pay for cat food instead of her chemotherapy and explains how locals prioritise their pet’s health and wellbeing above their own.</itunes:summary><itunes:author>Global</itunes:author></item><item><title>Delivering Babies in a War Zone</title><itunes:title>Delivering Babies in a War Zone</itunes:title><description><![CDATA[Serhii is an Obstetrician and Gynaecologist from Kyiv. Until recently, he was delivering babies to a soundtrack of gunfire and missile strikes. Him and his wife recently made the treacherous journey to Lviv, where they’re currently living with Serhii’s parents.]]></description><content:encoded><![CDATA[Serhii is an Obstetrician and Gynaecologist from Kyiv. Until recently, he was delivering babies to a soundtrack of gunfire and missile strikes. Him and his wife recently made the treacherous journey to Lviv, where they’re currently living with Serhii’s parents.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">2eb1fb78-4925-43d8-81bd-0054a8ee85bb</guid><itunes:image href="https://artwork.captivate.fm/523d869b-90cd-4e22-baa0-d7932e6b4a7d/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Wed, 16 Mar 2022 00:47:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/b04d8fcb-7098-46e8-900b-ecfa28f84635/c92a2f11-b447-47cd-a770-367ae7d9603f.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=2eb1fb78-4925-43d8-81bd-0054a8ee85bb" length="15646322" type="audio/mpeg"/><itunes:duration>16:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Serhii is an Obstetrician and Gynaecologist from Kyiv. Until recently, he was delivering babies to a soundtrack of gunfire and missile strikes. Him and his wife recently made the treacherous journey to Lviv, where they’re currently living with Serhii’s parents.</itunes:summary><itunes:author>Global</itunes:author></item><item><title>Lights out in Slavutych</title><itunes:title>Lights out in Slavutych</itunes:title><description><![CDATA[Adrian is a Nuclear Engineer who spent a decade working at the Chernobyl Nuclear Power Plant. Whilst living in nearby Slavutych, he met his wife. Although they now live together in the UK, their family remains in Slavutych, a city that, since the invasion, has been left without power, food supplies or medical aid.]]></description><content:encoded><![CDATA[Adrian is a Nuclear Engineer who spent a decade working at the Chernobyl Nuclear Power Plant. Whilst living in nearby Slavutych, he met his wife. Although they now live together in the UK, their family remains in Slavutych, a city that, since the invasion, has been left without power, food supplies or medical aid.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">e2477af1-f6f1-4d41-8704-2be26cf7d8a0</guid><itunes:image href="https://artwork.captivate.fm/1b3ccbc0-b973-4aab-a4b0-b27dcc4b6914/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Tue, 15 Mar 2022 00:42:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/ee242626-3fab-496e-938c-05a49392fc55/3f7747ec-99d2-4e74-9c43-254d4dc93df5.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=e2477af1-f6f1-4d41-8704-2be26cf7d8a0" length="11130273" type="audio/mpeg"/><itunes:duration>11:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Adrian is a Nuclear Engineer who spent a decade working at the Chernobyl Nuclear Power Plant. Whilst living in nearby Slavutych, he met his wife. Although they now live together in the UK, their family remains in Slavutych, a city that, since the invasion, has been left without power, food supplies or medical aid.</itunes:summary><itunes:author>Global</itunes:author></item><item><title>If the Cat stays, so do I</title><itunes:title>If the Cat stays, so do I</itunes:title><description><![CDATA[Rita lives in Poland. Her mum, dad and 15 year old sister live in Odessa but it’s becoming far too dangerous to stay there. Her sister had a window of opportunity to leave but would only leave to join Rita if she was allowed to take her cat with her. Thankfully Rita’s sister AND her cat have just made it out of Ukraine. But Rita’s mum and dad are still there with the conflict getting closer each day.]]></description><content:encoded><![CDATA[Rita lives in Poland. Her mum, dad and 15 year old sister live in Odessa but it’s becoming far too dangerous to stay there. Her sister had a window of opportunity to leave but would only leave to join Rita if she was allowed to take her cat with her. Thankfully Rita’s sister AND her cat have just made it out of Ukraine. But Rita’s mum and dad are still there with the conflict getting closer each day.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">61562c6c-d08a-49c4-a498-45c4e07331bd</guid><itunes:image href="https://artwork.captivate.fm/29392096-1200-46fd-98cd-55d44f636150/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Mon, 14 Mar 2022 00:13:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/7e848ab4-11f1-4836-8ddf-2413e38a6df1/7a8fab05-96c7-4821-a458-ca7def764e57.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=61562c6c-d08a-49c4-a498-45c4e07331bd" length="16186325" type="audio/mpeg"/><itunes:duration>16:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Rita lives in Poland. Her mum, dad and 15 year old sister live in Odessa but it’s becoming far too dangerous to stay there. Her sister had a window of opportunity to leave but would only leave to join Rita if she was allowed to take her cat with her. Thankfully Rita’s sister AND her cat have just made it out of Ukraine. But Rita’s mum and dad are still there with the conflict getting closer each day.</itunes:summary><itunes:author>Global</itunes:author></item><item><title>The Fake News Fight</title><itunes:title>The Fake News Fight</itunes:title><description><![CDATA[Sirens rage through the night, couples say tearful goodbyes as one flees for safety while the other stays to defend their city. No way to speak to loved ones and the only way to communicate is by text - one in the morning and one at night. 

This is life in Ukraine for Olga,  just like many Ukrainians who have been wrenched from their families and loved ones.

Olga has pivoted her marketing company to now fight against fake news and propaganda. This is her story]]></description><content:encoded><![CDATA[Sirens rage through the night, couples say tearful goodbyes as one flees for safety while the other stays to defend their city. No way to speak to loved ones and the only way to communicate is by text - one in the morning and one at night. 

This is life in Ukraine for Olga,  just like many Ukrainians who have been wrenched from their families and loved ones.

Olga has pivoted her marketing company to now fight against fake news and propaganda. This is her story]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">a7b752d8-cc32-4d06-a643-ff14c82791ea</guid><itunes:image href="https://artwork.captivate.fm/049252b9-96fd-4ece-a79d-0f2eec5a2700/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Fri, 11 Mar 2022 00:16:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/877ae73b-1dd1-4a5a-8e25-6e55c0698262/53e126a2-acaf-49b7-9b71-b51a4f202d04.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=a7b752d8-cc32-4d06-a643-ff14c82791ea" length="10288921" type="audio/mpeg"/><itunes:duration>10:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Sirens rage through the night, couples say tearful goodbyes as one flees for safety while the other stays to defend their city. No way to speak to loved ones and the only way to communicate is by text - one in the morning and one at night. 

This is life in Ukraine for Olga,  just like many Ukrainians who have been wrenched from their families and loved ones.

Olga has pivoted her marketing company to now fight against fake news and propaganda. This is her story</itunes:summary><itunes:author>Global</itunes:author></item><item><title>Enemy Gunfire Sounds Different</title><itunes:title>Enemy Gunfire Sounds Different</itunes:title><description><![CDATA[Would you be able to tell the difference between enemy gunfire and shots fired by this people trying to protect you? It's a skill Olia Fedorova has had to learn...and quickly! 

Based in Kharkiv, Olia now lives with her mum, boyfriend and 4 cats and is constantly learning news information to help her stay alive. In this episode she tells Amanda Holden how important it is to keep at least two walls between you and any potential explosions. 

When the sirens sound, they rush to the basement leaving their 4 cats in the flat as there are more places to hide for her pets and it's too stressful for the animals to keep moving them.This is now what life is like in Ukraine for Olia and millions like her.]]></description><content:encoded><![CDATA[Would you be able to tell the difference between enemy gunfire and shots fired by this people trying to protect you? It's a skill Olia Fedorova has had to learn...and quickly! 

Based in Kharkiv, Olia now lives with her mum, boyfriend and 4 cats and is constantly learning news information to help her stay alive. In this episode she tells Amanda Holden how important it is to keep at least two walls between you and any potential explosions. 

When the sirens sound, they rush to the basement leaving their 4 cats in the flat as there are more places to hide for her pets and it's too stressful for the animals to keep moving them.This is now what life is like in Ukraine for Olia and millions like her.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">7bc6ea66-e7bf-48a3-9329-51a28984b422</guid><itunes:image href="https://artwork.captivate.fm/ffb54e48-58e4-4e25-99b0-e7b554b6ec84/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Thu, 10 Mar 2022 00:26:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/b85da64e-24bc-4114-86fb-7410a23c0f7f/6e82188c-d132-4d28-a65d-5eb45ca901b7.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=7bc6ea66-e7bf-48a3-9329-51a28984b422" length="12374537" type="audio/mpeg"/><itunes:duration>12:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Would you be able to tell the difference between enemy gunfire and shots fired by this people trying to protect you? It&apos;s a skill Olia Fedorova has had to learn...and quickly! 

Based in Kharkiv, Olia now lives with her mum, boyfriend and 4 cats and is constantly learning news information to help her stay alive. In this episode she tells Amanda Holden how important it is to keep at least two walls between you and any potential explosions. 

When the sirens sound, they rush to the basement leaving their 4 cats in the flat as there are more places to hide for her pets and it&apos;s too stressful for the animals to keep moving them.This is now what life is like in Ukraine for Olia and millions like her.</itunes:summary><itunes:author>Global</itunes:author></item><item><title>A Car Park in Kyiv</title><itunes:title>A Car Park in Kyiv</itunes:title><description><![CDATA[Kateryna Danno is the woman who sparked the idea for this podcast series. She contacted Amanda Holden via a social media post telling her about how she found herself sheltering from danger in an underground car park in Kyiv. Like Amanda, she too is a mum, but while her son is safe in London, Kateryna has been living in fear of what will happen next and how this conflict will develop.]]></description><content:encoded><![CDATA[Kateryna Danno is the woman who sparked the idea for this podcast series. She contacted Amanda Holden via a social media post telling her about how she found herself sheltering from danger in an underground car park in Kyiv. Like Amanda, she too is a mum, but while her son is safe in London, Kateryna has been living in fear of what will happen next and how this conflict will develop.]]></content:encoded><link><![CDATA[https://www.global.com/]]></link><guid isPermaLink="false">492cfb14-167b-4a62-ad69-a689e90747e3</guid><itunes:image href="https://artwork.captivate.fm/e20ba693-2583-4f05-9675-9e9205166fde/2f087079-67d8-426f-a3b7-1383a3b8b86b.jpg"/><dc:creator><![CDATA[Global]]></dc:creator><pubDate>Tue, 08 Mar 2022 18:14:00 +0100</pubDate><enclosure url="https://dax.captivate.fm/da0a1318-d6db-425d-9043-10589dcd89ca/972c4adf-1b90-42c3-9b84-d578cfef59d2.mp3?aw_0_1st.showid=55f4bfa1-e6ac-4b15-99fb-8a5db89c64f7&amp;aw_0_1st.episodeid=492cfb14-167b-4a62-ad69-a689e90747e3" length="16350458" type="audio/mpeg"/><itunes:duration>17:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Kateryna Danno is the woman who sparked the idea for this podcast series. She contacted Amanda Holden via a social media post telling her about how she found herself sheltering from danger in an underground car park in Kyiv. Like Amanda, she too is a mum, but while her son is safe in London, Kateryna has been living in fear of what will happen next and how this conflict will develop.</itunes:summary><itunes:author>Global</itunes:author></item></channel></rss>