UnCooked Conversations

#014: We've changed how we are "doing family" - this is our NEW VISION.

Wed, 14 Feb 2024 09:00:00 -0400

In this episode of UnCooked Conversations, hosts Paul and Ali Parnell discuss how they've recently redefined their approach to family life, sharing a new vision centered on intentionality and alignment with their core values. They explore the reasons behind these changes, emphasizing the importance of creating a strong family culture that resists societal pressures and focuses on deep connections, shared goals, and holistic well-being. The episode offers insights and practical steps for families looking to transform their dynamics.Thank you so much for listening to this episode! We hope that its content and message impacts you the way it's impacted us.

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LINKS:

DOWNLOAD "ROADMAP": www.uncookedconversations.com

INSTAGRAM: www.instagram.com/uncookedconvos

OUR TRIED & TRUE FAVORITES (aka- affiliates):

Crunch-Labs: Monthly Engineering Kits for kids ages 8-12

Simply On Purpose

UnCooked Library on Amazon... coming soon!

#013: We've ALWAYS felt like we were different... have you?

Mon, 29 Aug 2022 09:00:00 -0400

In this episode we journey through what "being different" meant to each of us as kids, as we got older and then what it means to us today. We discuss the power of being different along with the challenges.

Thank you for listening and we look forward to eharing your feedback!

CONNECT WITH US:

Follow and send us DMs on Instagram: @Uncookedconvos

Like us on Facebook: https://www.facebook.com/Uncookedconversations

Email: UncookedConvo@gmail.com

ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

CLICK THIS LINK to be a Conversation Supporter for just $4/mo: https://www.patreon.com/Uncookedconversations

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes / scottholmesmusic.com

Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)

https://creativecommons.org/licenses/by-nc/4.0/

Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#012: What Happened to Paul, Ali and the World? (SEASON 2!)

Tue, 01 Mar 2022 09:00:00 -0400

In this episode we recap the past year for Paul, Ali and the World and give our thoughts and commentary on navigating turbulent times.

CONNECT WITH US:

Follow and send us DMs on Instagram: @Uncookedconvos

Like us on Facebook: https://www.facebook.com/Uncookedconversations

Email: UncookedConvo@gmail.com

ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

CLICK THIS LINK to be a Conversation Supporter for just $4/mo: https://www.patreon.com/Uncookedconversations

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes / scottholmesmusic.com

Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)

https://creativecommons.org/licenses/by-nc/4.0/

Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#011: Doing an Internal Consumption Audit + SEASON FINALE!

Wed, 14 Apr 2021 09:00:00 -0400

Today’s episode is about the impact and power of the things that we mentally consume as well as a call to evaluate the things you are feeding your mind and heart.

CONNECT WITH US:

Follow and send us DMs on Instagram: @Uncookedconvos

Like us on Facebook: https://www.facebook.com/Uncookedconversations

Email: UncookedConvo@gmail.com

ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

CLICK THIS LINK to be a Conversation Supporter for just $4/mo: https://www.patreon.com/Uncookedconversations

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes / scottholmesmusic.com

Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)

https://creativecommons.org/licenses/by-nc/4.0/

Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#010: Finding Unity in the Face of the US 2020 Elections

Wed, 11 Nov 2020 09:00:00 -0400

Our nation feels a great divide in the face of the 2020 elections. In this episode we address the essential work we ALL need to be doing within our own hears to heal the divide that has been created through many things, but most recently the 2020 elections. We INTENTIONALLY recorded this episode a few days BEFORE the elections took place on Nov 3 and seeing what's been happening since then, we feel this message is all the more important.

CONNECT WITH US:

Follow and send us DMs on Instagram: @Uncookedconvos

Like us on Facebook: https://www.facebook.com/Uncookedconversations

ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

CLICK THIS LINK: https://www.patreon.com/Uncookedconversations

Conversation Supporter: $4/mo supports the costs to create this show for you.

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes / scottholmesmusic.com

Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)

https://creativecommons.org/licenses/by-nc/4.0/

Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#009: The Freedom of Commitment

Fri, 11 Sep 2020 09:00:00 -0400

Today’s episode is all about the challenges and beauty of committing to a dream. Ali and Paul dive into the dreams they’re fully committing to right now, and the sense of freedom that comes from saying “yes”!

CONNECT WITH US:

Follow and send us DMs on Instagram: @Uncookedconvos

Like us on Facebook: https://www.facebook.com/Uncookedconversations

ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

CLICK THIS LINK: https://www.patreon.com/Uncookedconversations

Conversation Supporter: $4/mo supports the costs to create this show for you.

Conversation Implementer: $8/mo gives you bonus material each month to go with the podcast episodes!

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes / scottholmesmusic.com

Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)

https://creativecommons.org/licenses/by-nc/4.0/

Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#008: What We've Learned from Parenting our Spirited, Highly Sensitive Son

Thu, 23 Jul 2020 06:00:00 -0400

In this episode of Uncooked Conversations, we talk about what we've learned parenting a highly sensitive and spirited child. We chat about feeling like there’s something wrong with our child or with our parenting, understanding our child’s differences, and learning how to play and connect on an emotional level with him.

Thanks for Listening!

CONNECT WITH US:

Follow and send us DMs on Instagram: @Uncookedconvos

Like us on Facebook: https://www.facebook.com/Uncookedconversations

ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

CLICK THIS LINK: https://www.patreon.com/Uncookedconversations

Conversation Supporter: $4/mo supports the costs to create this show for you.

Conversation Implementer: $8/mo gives you bonus material each month to go with the podcast episodes!

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes / scottholmesmusic.com

Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)

https://creativecommons.org/licenses/by-nc/4.0/

Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#007: How COVID "Lockdowns" Have Changed Our Lifestyle Decisions FOREVER.

Fri, 19 Jun 2020 09:45:00 -0400

Today we are talking about how COVID-19 has changed our life style decisions going forward and what lead to these choices. We give you a glimpse of our life before COVID and where we are aiming now.

CONNECT WITH US:

Follow and send us DMs on Instagram: @Uncookedconvos

Like us on Facebook: https://www.facebook.com/Uncookedconversations

ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

CLICK THIS LINK: https://www.patreon.com/Uncookedconversations

Conversation Supporter: $4/mo supports the costs to create this show for you.

Conversation Implementer: $8/mo gives you bonus material each month to go with the podcast episodes!

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License.

Ukulele Whistle by Scott Holmes is licensed under a Attribution-NonCommercial License.

#006: Revealing Our Resistance in Entrepreneurship

Tue, 09 Jun 2020 07:00:00 -0400

This is a short and sweet episode where we talk about our resistance in the upcoming business projects we are working on; Paul, on the RPG Empire and Ali on her Healing Mothers Collective.

CONNECT WITH US:

Follow and send us DMs on Instagram: @Uncookedconvos

Like us on Facebook: https://www.facebook.com/Uncookedconversations

ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

CLICK THIS LINK: https://www.patreon.com/Uncookedconversations

Conversation Supporter: $4/mo supports the costs to create this show for you.

Conversation Implementer: $8/mo gives you bonus material each month to go with the podcast episodes!

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License.

Ukulele Whistle by Scott Holmes is licensed under a Attribution-NonCommercial License.

#005: Getting Outside Our Comfort Zone (aka "the Box")

Fri, 15 May 2020 07:00:00 -0400

In this episode we share about our experiences of getting outside our comfort zone, aka "the box" and reflect on the deeper psychological struggles we all face when stretching and growing.

CONNECT:

IG: @Uncookedconvos

FB: https://www.facebook.com/Uncookedconversations

If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

LINK: https://www.patreon.com/Uncookedconversations

Conversation Supporter: $4/mo supports the costs to create this show for you.

Conversation Implementer: $8/mo gives you bonus material each month to go with the podcast episodes!

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License.

Ukulele Whistle by Scott Holmes is licensed under a Attribution-NonCommercial License.

Monkeys Spinning Monkeys by Kevin MacLeod is licensed under a Attribution 3.0 International License.

#004: Opening up About Our Therapy Journey

Fri, 24 Apr 2020 07:00:00 -0400

Paul and Ali open up about their healing journey through therapy and explain why they are advocates for therapy.

They talk about:

🌱 why they are such advocates for therapy.

🌱 the changes they've experienced this year.

🌱 some of the really cool and different kinds of therapy available.

RESOURCES:

If you are looking for reduced rate therapy, this is a fantastic site that we used and really benefited from it: https://openpathcollective.org/

This website has the largest database (that I know of) for finding a therapist in your area (or online!): https://www.psychologytoday.com/us/therapists

CONNECT:

IG: @Uncookedconvos

FB: https://www.facebook.com/Uncookedconversations

If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

LINK: https://www.patreon.com/Uncookedconversations

Conversation Supporter: $4/mo supports the costs to create this show for you.

Conversation Implementer: $8/mo gives you bonus material each month to go with the podcast episodes!

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License.

Ukulele Whistle by Scott Holmes is licensed under a Attribution-NonCommercial License.

#003: How is "Stay-at-Home" Affecting Our Relationship?

Sat, 18 Apr 2020 23:45:00 -0400

In this episode, Paul and Ali review how their plans from last episode went; what worked and what didn't work with having themselves and their 2 small kids home 24/7 and what needs to change for the up coming weeks.

In addition, they also discuss how this new "lifestyle" is affecting their relationship.

If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

LINK: https://www.patreon.com/Uncookedconversations

Conversation Supporter: $4/mo supports the costs to create this show for you.

Conversation Implementer: $8/mo gives you bonus material each month to go with the podcast episodes!

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License.

Ukulele Whistle by Scott Holmes is licensed under a Attribution-NonCommercial License.

#002: Our Plan for Coping with "Stay-at-Home" Orders (w/ 2 Young Kids)

Sat, 18 Apr 2020 23:15:00 -0400

This podcast episode addresses the pressing issue of managing childcare during the COVID-19 pandemic. As we navigate the complexities of a stay-at-home order, we delve into the challenges of balancing parental responsibilities with the need for personal time. With two young children at home, we explore various strategies for maintaining a semblance of normalcy while adapting to unprecedented circumstances. Our conversation emphasizes the importance of self-care and mental health, as we acknowledge the necessity of adjusting our expectations regarding household management and personal productivity. We aim to provide listeners with practical insights and reassurance, fostering a sense of connection amidst the ongoing uncertainty.

Paul and Ali, live on air, hash out their strategy for managing themselves and their 2 small kids at home during the COVID-19 Stay at home orders. They discuss:

What expectations they need to adjust.
How they will support each other.
Ideas for their new schedule.
How they are feeling about the whole situation.

Send us DMs @UncookedConvo

If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!

LINK: https://www.patreon.com/Uncookedconversations

Conversation Supporter: $4/mo supports the costs to create this show for you.

Conversation Implementer: $8/mo gives you bonus material each month to go with the podcast episodes!

ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License.

Ukulele Whistle by Scott Holmes is licensed under a Attribution-NonCommercial License.

The discourse encompasses an intricate exploration of childcare strategies during the COVID-19 pandemic, focusing on the challenges faced by parents in the context of a stay-at-home order. The speakers, Paul and Allie, elucidate their personal experiences and the societal implications of the quarantine. They delve into the criticality of maintaining a semblance of normalcy amidst the upheaval, emphasizing the necessity for structured routines that accommodate both parental duties and personal well-being. Through their candid dialogue, they offer insights into the emotional landscape of parenting under duress, and the importance of creative problem-solving in navigating the complexities of isolation. The conversation serves not only as a reflection of their current circumstances but also as a broader commentary on the adaptability of families in times of crisis, ultimately encouraging listeners to find solace in shared experiences and innovative solutions to common challenges. The episode provides an intimate glimpse into the challenges and triumphs of parenting during a pandemic, as Paul and Allie navigate the complexities of childcare within the constraints of a stay-at-home order. Their discussion is rich with candid observations about the psychological and logistical hurdles they face, offering listeners a relatable narrative of resilience in the face of adversity. The conversation traverses various themes, including the importance of self-care for parents, the necessity of creating engaging activities for children, and the balancing act of maintaining household responsibilities. They encourage listeners to embrace imperfection and adapt their expectations, recognizing that the unprecedented circumstances warrant a re-evaluation of what constitutes a fulfilling family life. Ultimately, the episode serves as a thoughtful reminder that within the chaos of the pandemic, there lies an opportunity for deeper connections and a reevaluation of values that can lead to lasting positive change in family dynamics.

Takeaways:

During the current pandemic, we must establish a structured yet flexible daily routine for managing childcare effectively.
Maintaining our mental health is paramount; we should prioritize personal time amidst the challenges posed by constant family interaction.
Engaging children in creative and active play is essential for their development, especially during prolonged periods at home.
Finding moments for individual connection with each child will help strengthen our family bonds during this time of isolation.

#001: Introduction to our NEW Podcast!

Wed, 15 Apr 2020 01:15:00 -0400

ABOUT THIS EPISODE:

In our very first episode, we introduce our intention behind this podcast; to foster authentic and candid dialogues that resonate with the complexities of life, particularly as they pertain to the intersections of family, entrepreneurship, and personal growth.

Takeaways:

In this inaugural episode of Uncooked Conversations, we introduce ourselves and our backgrounds, establishing a foundation for future discussions.
We aim to share candid insights from our lives as a married couple, entrepreneurs, and parents navigating various challenges.
The podcast serves as a platform to explore themes such as emotional regulation, parenting, and the complexities of entrepreneurship.
Listeners can expect a blend of practical advice and personal anecdotes that reflect our experiences in parenting and business.
We emphasize the importance of vulnerability and authenticity in conversations, hoping to foster a sense of community among our audience.
Through this podcast, we aspire to create a resource where we can share our learnings and encourage open dialogue about life's challenges.

ABOUT UNCOOKED CONVERSATIONS:

Uncooked Conversations represents the unfolding narrative of Paul and Ali, who, through this podcast, share Honest conversations about navigating inner healing, how that plays into marriage & parenting all while building toward a strong family legacy. They integrate conversations around faith, challenge narratives, sit in nuance and have fun!

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ATTRIBUTIONS: Music: Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License. Ukulele Whistle by Scott Holmes is licensed under a Attribution-NonCommercial License.