<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/unity-in-shades/" rel="self" type="application/rss+xml"/><title><![CDATA[Unity In Shades]]></title><podcast:guid>1cf48290-8169-51a1-be63-1a7f00835c2d</podcast:guid><lastBuildDate>Fri, 07 Jul 2023 21:58:23 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Katrina Blackmon]]></copyright><managingEditor>Katrina Blackmon</managingEditor><itunes:summary><![CDATA[Unity In Shades,we are having conversations that are relevant not only to the African American community, but all communities of color. Focusing on issues that we are facing as individuals and in the community at large. Unity in Shades will provide a platform for open honest conversations without judgment. There are still so many of us who are dealing with issues of mental/behavioral health, physical health, financial health, and relationships in silence. Our desire is to generate more awareness of resources and facilitate connections. It is our goal to create a community where people feel safe to share and realize they are not alone.  We look forward to hearing  from voices that are not always given a platform to speak their truth, share their concerns, and be a part of the solution in making change. Guided by one of Palm Beach Counties’ native daughters Katrina Blackmon and various guests.]]></itunes:summary><image><url>https://artwork.captivate.fm/f1ee1c34-b90f-4db2-80c6-39faf388b21d/7EVEtPbQ7UQWEGgzVxTcO2bE.png</url><title>Unity In Shades</title><link><![CDATA[https://unityinshades.com]]></link></image><itunes:image href="https://artwork.captivate.fm/f1ee1c34-b90f-4db2-80c6-39faf388b21d/7EVEtPbQ7UQWEGgzVxTcO2bE.png"/><itunes:owner><itunes:name>Katrina Blackmon</itunes:name></itunes:owner><itunes:author>Katrina Blackmon</itunes:author><description>Unity In Shades,we are having conversations that are relevant not only to the African American community, but all communities of color. Focusing on issues that we are facing as individuals and in the community at large. Unity in Shades will provide a platform for open honest conversations without judgment. There are still so many of us who are dealing with issues of mental/behavioral health, physical health, financial health, and relationships in silence. Our desire is to generate more awareness of resources and facilitate connections. It is our goal to create a community where people feel safe to share and realize they are not alone.  We look forward to hearing  from voices that are not always given a platform to speak their truth, share their concerns, and be a part of the solution in making change. Guided by one of Palm Beach Counties’ native daughters Katrina Blackmon and various guests.</description><link>https://unityinshades.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Breaking The Ice</title><itunes:title>Breaking The Ice</itunes:title><description><![CDATA[<p>In Episode 1, Breaking The Ice, host Katrina Blackmon and Kenya Madison discuss and debunk mental health myths. They highlight the importance of self-awareness, self-advocacy, and support. They challenge the stigma associated with mental health and advocate for treating individuals as whole individuals, free from judgment and stereotypes.</p>]]></description><content:encoded><![CDATA[<p>In Episode 1, Breaking The Ice, host Katrina Blackmon and Kenya Madison discuss and debunk mental health myths. They highlight the importance of self-awareness, self-advocacy, and support. They challenge the stigma associated with mental health and advocate for treating individuals as whole individuals, free from judgment and stereotypes.</p>]]></content:encoded><link><![CDATA[https://unityinshades.com/episode/breaking-the-ice]]></link><guid isPermaLink="false">9b7ddcc5-485e-41ff-8e58-6adc9ea71b3e</guid><itunes:image href="https://artwork.captivate.fm/f1ee1c34-b90f-4db2-80c6-39faf388b21d/7EVEtPbQ7UQWEGgzVxTcO2bE.png"/><dc:creator><![CDATA[Katrina Blackmon]]></dc:creator><pubDate>Thu, 15 Jun 2023 18:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7f95b68-2c6f-4466-bbb0-685c58ddb947/UIS-Episode1.mp3" length="33884247" type="audio/mpeg"/><itunes:duration>34:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Katrina Blackmon</itunes:author></item><item><title>Trailer: Welcome to Unity In Shades</title><itunes:title>Trailer: Welcome to Unity In Shades</itunes:title><description><![CDATA[<p>Unity In Shades,we are having conversations that are relevant not only to the African American community, but all communities of color. Focusing on issues that we are facing as individuals and in the community at large. Unity in Shades will provide a platform for open honest conversations without judgment. There are still so many of us who are dealing with issues of mental/behavioral health, physical health, financial health, and relationships in silence. Our desire is to generate more awareness of resources and facilitate connections. It is our goal to create a community where people feel safe to share and realize they are not alone.&nbsp; We look forward to hearing&nbsp; from voices that are not always given a platform to speak their truth, share their concerns, and be a part of the solution in making change. Guided by one of Palm Beach Counties’ native daughters Katrina Blackmon and various guests.</p>]]></description><content:encoded><![CDATA[<p>Unity In Shades,we are having conversations that are relevant not only to the African American community, but all communities of color. Focusing on issues that we are facing as individuals and in the community at large. Unity in Shades will provide a platform for open honest conversations without judgment. There are still so many of us who are dealing with issues of mental/behavioral health, physical health, financial health, and relationships in silence. Our desire is to generate more awareness of resources and facilitate connections. It is our goal to create a community where people feel safe to share and realize they are not alone.&nbsp; We look forward to hearing&nbsp; from voices that are not always given a platform to speak their truth, share their concerns, and be a part of the solution in making change. Guided by one of Palm Beach Counties’ native daughters Katrina Blackmon and various guests.</p>]]></content:encoded><link><![CDATA[https://unityinshades.com/episode/trailer-welcome-to-unity-in-shades]]></link><guid isPermaLink="false">1e801ebf-d453-412a-8ba5-e115027242e1</guid><itunes:image href="https://artwork.captivate.fm/f1ee1c34-b90f-4db2-80c6-39faf388b21d/7EVEtPbQ7UQWEGgzVxTcO2bE.png"/><dc:creator><![CDATA[Katrina Blackmon]]></dc:creator><pubDate>Tue, 16 May 2023 18:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/57ee8fb9-bc92-46a3-b8b1-45826364f6b9/UnityInShadesTrailer.mp3" length="2411034" type="audio/mpeg"/><itunes:duration>01:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:author>Katrina Blackmon</itunes:author></item></channel></rss>