<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/unsilent-from-nostigmas/" rel="self" type="application/rss+xml"/><title><![CDATA[Unsilent from NoStigmas]]></title><podcast:guid>d22d0e30-eeb8-5ef0-b2b8-c592d54de1d6</podcast:guid><lastBuildDate>Tue, 10 Dec 2024 10:02:41 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[2022 NoStigmas]]></copyright><managingEditor>NoStigmas</managingEditor><itunes:summary><![CDATA[This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need.]]></itunes:summary><image><url>https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg</url><title>Unsilent from NoStigmas</title><link><![CDATA[https://www.nostigmas.org/unsilent]]></link></image><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><itunes:owner><itunes:name>NoStigmas</itunes:name></itunes:owner><itunes:author>NoStigmas</itunes:author><description>This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need.</description><link>https://www.nostigmas.org/unsilent</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Mental health advocates sharing their lived experiences]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/unsilent-from-nostigmas/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Mind Your Health (Part 2) with Dr. Raghu Appasani</title><itunes:title>Mind Your Health (Part 2) with Dr. Raghu Appasani</itunes:title><description><![CDATA[<p>In this episode, we talk more with Dr. Raghu Appasani, a Psychiatrist, Neuroscientist, Mental Health Advocate, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society. He is also the Founder and CEO of The MINDS Foundation, which has served over 250 communities, consisting of a population of over 650,000 individuals since 2011 and have touched the lives of over 2.5 million, particularly in parts of India where there is a gap in mental health resources and education. We thank Dr. Appasani so much for sharing his story with us today and opening up about the powerful work he does. Be sure to visit <a href="https://my.captivate.fm/nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>Special Thanks To…</p><p>Guest: Dr. Raghu Appasani</p><p>ℹ️ <a href="https://my.captivate.fm/themindsfoundation.org" rel="noopener noreferrer" target="_blank">themindsfoundation.org</a></p><p>Facebook - <a href="https://my.captivate.fm/facebook.com/rappasani" rel="noopener noreferrer" target="_blank">facebook.com/rappasani</a></p><p>LinkedIn - <a href="https://my.captivate.fm/linkedin.com/in/rappasani" rel="noopener noreferrer" target="_blank">linkedin.com/in/rappasani</a></p><p>Instagram - <a href="https://my.captivate.fm/instagram.com/mindsfoundation" rel="noopener noreferrer" target="_blank">instagram.com/mindsfoundation</a></p><p>YouTube - <a href="https://studio.youtube.com/channel/UCesd_HhHSGSSG1ffxtukmdQ" rel="noopener noreferrer" target="_blank">&nbsp;@mindsfoundation&nbsp;</a> </p><p>Helpful Links and Resources:</p><p><a href="https://my.captivate.fm/nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>-------------------</p><p>Meet the Team: </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>-------------------</p><p>Music</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License</p><p>#mindsfoundation #mentalhealthawareness #suicideprevention </p>]]></description><content:encoded><![CDATA[<p>In this episode, we talk more with Dr. Raghu Appasani, a Psychiatrist, Neuroscientist, Mental Health Advocate, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society. He is also the Founder and CEO of The MINDS Foundation, which has served over 250 communities, consisting of a population of over 650,000 individuals since 2011 and have touched the lives of over 2.5 million, particularly in parts of India where there is a gap in mental health resources and education. We thank Dr. Appasani so much for sharing his story with us today and opening up about the powerful work he does. Be sure to visit <a href="https://my.captivate.fm/nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>Special Thanks To…</p><p>Guest: Dr. Raghu Appasani</p><p>ℹ️ <a href="https://my.captivate.fm/themindsfoundation.org" rel="noopener noreferrer" target="_blank">themindsfoundation.org</a></p><p>Facebook - <a href="https://my.captivate.fm/facebook.com/rappasani" rel="noopener noreferrer" target="_blank">facebook.com/rappasani</a></p><p>LinkedIn - <a href="https://my.captivate.fm/linkedin.com/in/rappasani" rel="noopener noreferrer" target="_blank">linkedin.com/in/rappasani</a></p><p>Instagram - <a href="https://my.captivate.fm/instagram.com/mindsfoundation" rel="noopener noreferrer" target="_blank">instagram.com/mindsfoundation</a></p><p>YouTube - <a href="https://studio.youtube.com/channel/UCesd_HhHSGSSG1ffxtukmdQ" rel="noopener noreferrer" target="_blank">&nbsp;@mindsfoundation&nbsp;</a> </p><p>Helpful Links and Resources:</p><p><a href="https://my.captivate.fm/nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>-------------------</p><p>Meet the Team: </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>-------------------</p><p>Music</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License</p><p>#mindsfoundation #mentalhealthawareness #suicideprevention </p>]]></content:encoded><link><![CDATA[https://youtu.be/WW-6n5CAvT8]]></link><guid isPermaLink="false">67aea1eb-d886-42da-8ede-550db4e61cfc</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 16 Mar 2023 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/99b6a3df-763c-47c6-8cd6-4b05da3d8e32/Raghu-Pt-2-UPLOAD-converted.mp3" length="31206807" type="audio/mpeg"/><itunes:duration>21:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><itunes:season>2</itunes:season><podcast:episode>21</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>More Than Psychosis with Maddy of #MentalHealthWizard</title><itunes:title>More Than Psychosis with Maddy of #MentalHealthWizard</itunes:title><description><![CDATA[<p>In today's conversation, we meet Maddy. She is a mental health advocate whose experiences with Psychosis during the Covid pandemic led her to not only advocate for herself, her own wellbeing, and her road to recovery. This time also inspired her to create her own peer support organization, Mental Health Wizard, where she knows that peer support is the key to suicide prevention. And this all inspired her to go back to school and pursue her education in Counseling. We're so happy to talk with Maddy today, and we thank her for taking the time to talk with us.</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: Maddy Tasini</p><p>ℹ️ mentalhealthwizard.blog</p><p>TikTok - tiktok.com/@mentalhealthwizard</p><p>LinkedIn - linkedin.com/in/madeleine-tasini-5b3134ab</p><p>Instagram - instagram.com/mentalhealthwizard</p><p>YouTube - <a href="https://studio.youtube.com/channel/UCesd_HhHSGSSG1ffxtukmdQ" rel="noopener noreferrer" target="_blank">&nbsp;@mindsfoundation&nbsp;</a> </p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>-------------------</p><p>Meet the Team: </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>-------------------</p><p>Music</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License</p><p>#mentalhealthawareness #suicideprevention</p>]]></description><content:encoded><![CDATA[<p>In today's conversation, we meet Maddy. She is a mental health advocate whose experiences with Psychosis during the Covid pandemic led her to not only advocate for herself, her own wellbeing, and her road to recovery. This time also inspired her to create her own peer support organization, Mental Health Wizard, where she knows that peer support is the key to suicide prevention. And this all inspired her to go back to school and pursue her education in Counseling. We're so happy to talk with Maddy today, and we thank her for taking the time to talk with us.</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: Maddy Tasini</p><p>ℹ️ mentalhealthwizard.blog</p><p>TikTok - tiktok.com/@mentalhealthwizard</p><p>LinkedIn - linkedin.com/in/madeleine-tasini-5b3134ab</p><p>Instagram - instagram.com/mentalhealthwizard</p><p>YouTube - <a href="https://studio.youtube.com/channel/UCesd_HhHSGSSG1ffxtukmdQ" rel="noopener noreferrer" target="_blank">&nbsp;@mindsfoundation&nbsp;</a> </p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>-------------------</p><p>Meet the Team: </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>-------------------</p><p>Music</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License</p><p>#mentalhealthawareness #suicideprevention</p>]]></content:encoded><link><![CDATA[https://youtu.be/XQTPwKYu0Tc]]></link><guid isPermaLink="false">308089ae-842d-4d02-b351-2210c4d59f00</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 09 Mar 2023 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f4a172e0-c42b-4896-a5d7-3ed8eca489b2/Maddy-UPLOAD-converted.mp3" length="41571351" type="audio/mpeg"/><itunes:duration>21:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:season>2</itunes:season><podcast:episode>20</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>Mind Your Health (Part 1) with Dr. Raghu Appasani</title><itunes:title>Mind Your Health (Part 1) with Dr. Raghu Appasani</itunes:title><description><![CDATA[<p>In this episode, we meet Dr. Raghu Appasani, a Psychiatrist, Neuroscientist, Mental Health Advocate, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society. He is also the Founder and CEO of The MINDS Foundation, which has served over 250 communities, consisting of a population of over 650,000 individuals since 2011 and have touched the lives of over 2.5 million, particularly in parts of India where there is a gap in mental health resources and education. We thank Dr. Appasani so much for sharing his story with us today and opening up about the powerful work he does. Be sure to visit <a href="nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>Special Thanks To…</p><p>Guest: Dr. Raghu Appasani</p><p>ℹ️ <a href="themindsfoundation.org" rel="noopener noreferrer" target="_blank">themindsfoundation.org</a></p><p>Facebook - <a href="facebook.com/rappasani" rel="noopener noreferrer" target="_blank">facebook.com/rappasani</a></p><p>LinkedIn - <a href="linkedin.com/in/rappasani" rel="noopener noreferrer" target="_blank">linkedin.com/in/rappasani</a></p><p>Instagram - <a href="instagram.com/mindsfoundation" rel="noopener noreferrer" target="_blank">instagram.com/mindsfoundation</a></p><p>YouTube - <a href="https://studio.youtube.com/channel/UCesd_HhHSGSSG1ffxtukmdQ" rel="noopener noreferrer" target="_blank">&nbsp;@mindsfoundation&nbsp;</a> </p><p>Helpful Links and Resources:</p><p><a href="nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>-------------------</p><p>Meet the Team: </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>-------------------</p><p>Music</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License</p><p>#mindsfoundation #mentalhealthawareness #suicideprevention </p>]]></description><content:encoded><![CDATA[<p>In this episode, we meet Dr. Raghu Appasani, a Psychiatrist, Neuroscientist, Mental Health Advocate, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society. He is also the Founder and CEO of The MINDS Foundation, which has served over 250 communities, consisting of a population of over 650,000 individuals since 2011 and have touched the lives of over 2.5 million, particularly in parts of India where there is a gap in mental health resources and education. We thank Dr. Appasani so much for sharing his story with us today and opening up about the powerful work he does. Be sure to visit <a href="nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>Special Thanks To…</p><p>Guest: Dr. Raghu Appasani</p><p>ℹ️ <a href="themindsfoundation.org" rel="noopener noreferrer" target="_blank">themindsfoundation.org</a></p><p>Facebook - <a href="facebook.com/rappasani" rel="noopener noreferrer" target="_blank">facebook.com/rappasani</a></p><p>LinkedIn - <a href="linkedin.com/in/rappasani" rel="noopener noreferrer" target="_blank">linkedin.com/in/rappasani</a></p><p>Instagram - <a href="instagram.com/mindsfoundation" rel="noopener noreferrer" target="_blank">instagram.com/mindsfoundation</a></p><p>YouTube - <a href="https://studio.youtube.com/channel/UCesd_HhHSGSSG1ffxtukmdQ" rel="noopener noreferrer" target="_blank">&nbsp;@mindsfoundation&nbsp;</a> </p><p>Helpful Links and Resources:</p><p><a href="nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>-------------------</p><p>Meet the Team: </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>-------------------</p><p>Music</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License</p><p>#mindsfoundation #mentalhealthawareness #suicideprevention </p>]]></content:encoded><link><![CDATA[https://youtu.be/LAewH-aKo9U]]></link><guid isPermaLink="false">cebb3182-6450-4dae-bafc-cf2fba6fc303</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 02 Mar 2023 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5163e4ef-7862-4976-b2fc-f19590cd90c2/Raghu-Pt1-UPLOAD-converted.mp3" length="22459671" type="audio/mpeg"/><itunes:duration>15:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:season>2</itunes:season><podcast:episode>19</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>Detain Stigma to Reduce Recidivism with George Brooks</title><itunes:title>Detain Stigma to Reduce Recidivism with George Brooks</itunes:title><description><![CDATA[<p>In this episode, we meet George Brooks, a mental health advocate and founder of his own nonprofit Metta Association. He is committed to advocacy and awareness for decriminalizing and destigmatizing mental illness, while working to reduce recidivism and help formers inmates reintegrate into society. We dive into all of this, as well as Black male mental health advocacy, equity, and the necessity of peer support. We thank George so much for sharing his story with us today and opening up about these powerful topics.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: George Brooks</p><p>ℹ️ <a href="mettaassociation.org" rel="noopener noreferrer" target="_blank">mettaassociation.org</a></p><p>Facebook - <a href="facebook.com/MettaAssociationDallas" rel="noopener noreferrer" target="_blank">facebook.com/MettaAssociationDallas</a></p><p>Twitter - <a href="twitter.com/MettaAssn" rel="noopener noreferrer" target="_blank">twitter.com/MettaAssn</a></p><p>Instagram - <a href="instagram.com/mettaassociation" rel="noopener noreferrer" target="_blank">instagram.com/mettaassociation</a></p><p>YouTube - <a href="bit.ly/3jrhyru" rel="noopener noreferrer" target="_blank">bit.ly/3jrhyru</a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim...]]></description><content:encoded><![CDATA[<p>In this episode, we meet George Brooks, a mental health advocate and founder of his own nonprofit Metta Association. He is committed to advocacy and awareness for decriminalizing and destigmatizing mental illness, while working to reduce recidivism and help formers inmates reintegrate into society. We dive into all of this, as well as Black male mental health advocacy, equity, and the necessity of peer support. We thank George so much for sharing his story with us today and opening up about these powerful topics.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: George Brooks</p><p>ℹ️ <a href="mettaassociation.org" rel="noopener noreferrer" target="_blank">mettaassociation.org</a></p><p>Facebook - <a href="facebook.com/MettaAssociationDallas" rel="noopener noreferrer" target="_blank">facebook.com/MettaAssociationDallas</a></p><p>Twitter - <a href="twitter.com/MettaAssn" rel="noopener noreferrer" target="_blank">twitter.com/MettaAssn</a></p><p>Instagram - <a href="instagram.com/mettaassociation" rel="noopener noreferrer" target="_blank">instagram.com/mettaassociation</a></p><p>YouTube - <a href="bit.ly/3jrhyru" rel="noopener noreferrer" target="_blank">bit.ly/3jrhyru</a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a href="tel: 18775658860" rel="noopener noreferrer" target="_blank">1-877-565-8860</a></li></ul><br/><p>-------------------</p><p>Meet the Team: </p><p><a href="https://www.linkedin.com/in/john-panicucci/" rel="noopener noreferrer" target="_blank">John Panicucci</a> | Video Editor </p><p><a href="https://www.linkedin.com/in/lancebordelon/" rel="noopener noreferrer" target="_blank">Lance Bordelon</a> | Marketing Coordinator</p><p><a href="https://www.linkedin.com/in/jacob-moore/" rel="noopener noreferrer" target="_blank">Jacob Moore</a> | NoStigmas Founder &amp; Unsilent EP | <a href="https://www.instagram.com/jacobmoore/" rel="noopener noreferrer" target="_blank">@jacobmoore</a></p><p>-------------------</p><p>Music</p><p>Another Day Of Moon by BatchBug | <a href="https://soundcloud.com/batchbug" rel="noopener noreferrer" target="_blank">soundcloud.com/batchbug</a></p><p>Music promoted by <a href="https://www.free-stock-music.com/" rel="noopener noreferrer" target="_blank">free-stock-music.com</a></p><p><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener noreferrer" target="_blank">Creative Commons Attribution 3.0 Unported License</a></p>]]></content:encoded><link><![CDATA[https://youtu.be/abu1aomoTgM]]></link><guid isPermaLink="false">a2c1e90e-ec01-45b0-a4ea-495795c5b39c</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 02 Feb 2023 05:38:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/888dccb9-fed9-4096-ab94-52c27bc4d231/George-UPLOAD-converted.mp3" length="35443479" type="audio/mpeg"/><itunes:duration>18:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:season>2</itunes:season><podcast:episode>18</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>Reconnect to End Suicide (Part 2) with South African Documentarian Odette (TW Suicide loss, ideation)</title><itunes:title>Reconnect to End Suicide (Part 2) with South African Documentarian Odette (TW Suicide loss, ideation)</itunes:title><description><![CDATA[<p>In this second part of our 2-part conversation, we talk more with Odette, a passionate mental health advocate and South African documentarian. She is such a passionate speaker and so connected to her cause, it was such an honor to speak with her. In this chat, we dive more into what advocacy looks like to her, breaking stigmas, going beyond only talking prevention and talking living and surviving with suicidal ideation, and more. It is a great conversation! We thank Odette so much for sharing her story with us today and opening up about her own mental health experiences and her advocacy in action.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: Special Thanks To....</p><p>Guest: Odette van Rensburg</p><p>🎬 "Disconnected" Trailer:  <a href="https://my.captivate.fm/vimeo.com/671885388" rel="noopener noreferrer" target="_blank">vimeo.com/671885388</a> </p><p>ℹ️ <a href="https://my.captivate.fm/dogsontherunproduction.com" rel="noopener noreferrer" target="_blank">dogsontherunproduction.com</a> </p><p>Facebook - <a href="https://my.captivate.fm/facebook.com/DisconnectedtheDocumentary" rel="noopener noreferrer" target="_blank">facebook.com/DisconnectedtheDocumentary</a></p><p>Twitter - <a href="https://my.captivate.fm/twitter.com/DogsontheRunDoc" rel="noopener noreferrer" target="_blank">twitter.com/DogsontheRunDoc</a></p><p>Instagram - <a href="https://my.captivate.fm/instagram.com/dogsontherunproduction" rel="noopener noreferrer" target="_blank">instagram.com/dogsontherunproduction </a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In this second part of our 2-part conversation, we talk more with Odette, a passionate mental health advocate and South African documentarian. She is such a passionate speaker and so connected to her cause, it was such an honor to speak with her. In this chat, we dive more into what advocacy looks like to her, breaking stigmas, going beyond only talking prevention and talking living and surviving with suicidal ideation, and more. It is a great conversation! We thank Odette so much for sharing her story with us today and opening up about her own mental health experiences and her advocacy in action.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: Special Thanks To....</p><p>Guest: Odette van Rensburg</p><p>🎬 "Disconnected" Trailer:  <a href="https://my.captivate.fm/vimeo.com/671885388" rel="noopener noreferrer" target="_blank">vimeo.com/671885388</a> </p><p>ℹ️ <a href="https://my.captivate.fm/dogsontherunproduction.com" rel="noopener noreferrer" target="_blank">dogsontherunproduction.com</a> </p><p>Facebook - <a href="https://my.captivate.fm/facebook.com/DisconnectedtheDocumentary" rel="noopener noreferrer" target="_blank">facebook.com/DisconnectedtheDocumentary</a></p><p>Twitter - <a href="https://my.captivate.fm/twitter.com/DogsontheRunDoc" rel="noopener noreferrer" target="_blank">twitter.com/DogsontheRunDoc</a></p><p>Instagram - <a href="https://my.captivate.fm/instagram.com/dogsontherunproduction" rel="noopener noreferrer" target="_blank">instagram.com/dogsontherunproduction </a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a href="tel: 18775658860" rel="noopener noreferrer" target="_blank">1-877-565-8860</a></li></ul><br/><p>-------------------</p><p>Meet the Team: </p><p><a href="https://www.linkedin.com/in/john-panicucci/" rel="noopener noreferrer" target="_blank">John Panicucci</a> | Video Editor </p><p><a href="https://www.linkedin.com/in/lancebordelon/" rel="noopener noreferrer" target="_blank">Lance Bordelon</a> | Marketing Coordinator</p><p><a href="https://www.linkedin.com/in/jacob-moore/" rel="noopener noreferrer" target="_blank">Jacob Moore</a> | NoStigmas Founder &amp; Unsilent EP | <a href="https://www.instagram.com/jacobmoore/" rel="noopener noreferrer" target="_blank">@jacobmoore</a></p><p>-------------------</p><p>Music</p><p>Another Day Of Moon by BatchBug | <a href="https://soundcloud.com/batchbug" rel="noopener noreferrer" target="_blank">soundcloud.com/batchbug</a></p><p>Music promoted by <a href="https://www.free-stock-music.com/" rel="noopener noreferrer" target="_blank">free-stock-music.com</a></p><p><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener noreferrer" target="_blank">Creative Commons Attribution 3.0 Unported License</a></p>]]></content:encoded><link><![CDATA[https://youtu.be/q6wBgLXT5_8]]></link><guid isPermaLink="false">e2357ed3-1b4a-4988-a74a-d047431ccee8</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 19 Jan 2023 07:24:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/43ed40cc-07cb-4ab0-bbe3-fab37a4ed61c/Odette-Part-2-UPLOAD-converted.mp3" length="32180247" type="audio/mpeg"/><itunes:duration>16:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:season>2</itunes:season><podcast:episode>17</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>Self Compassion Matters with Yasmin</title><itunes:title>Self Compassion Matters with Yasmin</itunes:title><description><![CDATA[<p>In this conversation, we get to know Yasmin, a passionate mental health advocate and a huge believer in the positive impact of self compassion. We dive into just this, self compassion and the power of self-kindness, as well as mental health stigmas she has seen in her Muslim community and tools to overcome them. Ultimately, she reminds us that advocacy in action can so often be just showing up exactly as we are. We thank Yasmin so much for talking with us and for shedding a light on these important areas of mental health advocacy.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: Yasmin&nbsp;Irfani, M.S</p><p>Program Manager of&nbsp;Counseling Services at&nbsp;<a href="https://icnarelief.org/" rel="noopener noreferrer" target="_blank">ICNA Relief</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/yasmin-irfani/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/yasmin-irfani/</a></p><p>More on Yasmin: <a href="http://voyagela.com/interview/meet-yasmin-irfani-of-northridge/" rel="noopener noreferrer" target="_blank">http://voyagela.com/interview/meet-yasmin-irfani-of-northridge/&nbsp;</a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841"...]]></description><content:encoded><![CDATA[<p>In this conversation, we get to know Yasmin, a passionate mental health advocate and a huge believer in the positive impact of self compassion. We dive into just this, self compassion and the power of self-kindness, as well as mental health stigmas she has seen in her Muslim community and tools to overcome them. Ultimately, she reminds us that advocacy in action can so often be just showing up exactly as we are. We thank Yasmin so much for talking with us and for shedding a light on these important areas of mental health advocacy.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: Yasmin&nbsp;Irfani, M.S</p><p>Program Manager of&nbsp;Counseling Services at&nbsp;<a href="https://icnarelief.org/" rel="noopener noreferrer" target="_blank">ICNA Relief</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/yasmin-irfani/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/yasmin-irfani/</a></p><p>More on Yasmin: <a href="http://voyagela.com/interview/meet-yasmin-irfani-of-northridge/" rel="noopener noreferrer" target="_blank">http://voyagela.com/interview/meet-yasmin-irfani-of-northridge/&nbsp;</a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a href="tel: 18775658860" rel="noopener noreferrer" target="_blank">1-877-565-8860</a></li></ul><br/><p>-------------------</p><p>Meet the Team: </p><p><a href="https://www.linkedin.com/in/john-panicucci/" rel="noopener noreferrer" target="_blank">John Panicucci</a> | Video Editor </p><p><a href="https://www.linkedin.com/in/lancebordelon/" rel="noopener noreferrer" target="_blank">Lance Bordelon</a> | Marketing Coordinator</p><p><a href="https://www.linkedin.com/in/jacob-moore/" rel="noopener noreferrer" target="_blank">Jacob Moore</a> | NoStigmas Founder &amp; Unsilent EP | <a href="https://www.instagram.com/jacobmoore/" rel="noopener noreferrer" target="_blank">@jacobmoore</a></p><p>-------------------</p><p>Music</p><p>Another Day Of Moon by BatchBug | <a href="https://soundcloud.com/batchbug" rel="noopener noreferrer" target="_blank">soundcloud.com/batchbug</a></p><p>Music promoted by <a href="https://www.free-stock-music.com/" rel="noopener noreferrer" target="_blank">free-stock-music.com</a></p><p><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener noreferrer" target="_blank">Creative Commons Attribution 3.0 Unported License</a></p>]]></content:encoded><link><![CDATA[https://youtu.be/GKKG8dC1Kbg]]></link><guid isPermaLink="false">489f2824-d14a-4576-9a2e-d8925bc500fc</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 12 Jan 2023 04:21:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a1adb7f0-1547-4342-beb5-446fa5e7b163/Yasmin-UPLOAD-converted.mp3" length="29871351" type="audio/mpeg"/><itunes:duration>17:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:season>2</itunes:season><podcast:episode>16</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>Reconnect to End Suicide (Part 1) with South African Documentarian Odette (TW Suicide loss, ideation)</title><itunes:title>Reconnect to End Suicide (Part 1) with South African Documentarian Odette (TW Suicide loss, ideation)</itunes:title><description><![CDATA[<p>In this first part of a 2-part conversation, we get to know Odette, a passionate mental health advocate and South African documentarian. She is such a passionate speaker and so connected to her cause, it was such an honor to speak with her. In this chat, we dive into what advocacy looks like to her, breaking stigmas, going beyond only talking prevention and talking living and surviving with suicidal ideation, and more. It is a great conversation! We thank Odette so much for sharing her story with us today and opening up about her own mental health experiences and her advocacy in action.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: Special Thanks To....</p><p>Guest: Odette van Rensburg</p><p>🎬 "Disconnected" Trailer:  <a href="vimeo.com/671885388" rel="noopener noreferrer" target="_blank">vimeo.com/671885388</a> </p><p>ℹ️ <a href="dogsontherunproduction.com" rel="noopener noreferrer" target="_blank">dogsontherunproduction.com</a> </p><p>Facebook - <a href="facebook.com/DisconnectedtheDocumentary" rel="noopener noreferrer" target="_blank">facebook.com/DisconnectedtheDocumentary</a></p><p>Twitter - <a href="twitter.com/DogsontheRunDoc" rel="noopener noreferrer" target="_blank">twitter.com/DogsontheRunDoc</a></p><p>Instagram - <a href="instagram.com/dogsontherunproduction " rel="noopener noreferrer" target="_blank">instagram.com/dogsontherunproduction </a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In this first part of a 2-part conversation, we get to know Odette, a passionate mental health advocate and South African documentarian. She is such a passionate speaker and so connected to her cause, it was such an honor to speak with her. In this chat, we dive into what advocacy looks like to her, breaking stigmas, going beyond only talking prevention and talking living and surviving with suicidal ideation, and more. It is a great conversation! We thank Odette so much for sharing her story with us today and opening up about her own mental health experiences and her advocacy in action.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: Special Thanks To....</p><p>Guest: Odette van Rensburg</p><p>🎬 "Disconnected" Trailer:  <a href="vimeo.com/671885388" rel="noopener noreferrer" target="_blank">vimeo.com/671885388</a> </p><p>ℹ️ <a href="dogsontherunproduction.com" rel="noopener noreferrer" target="_blank">dogsontherunproduction.com</a> </p><p>Facebook - <a href="facebook.com/DisconnectedtheDocumentary" rel="noopener noreferrer" target="_blank">facebook.com/DisconnectedtheDocumentary</a></p><p>Twitter - <a href="twitter.com/DogsontheRunDoc" rel="noopener noreferrer" target="_blank">twitter.com/DogsontheRunDoc</a></p><p>Instagram - <a href="instagram.com/dogsontherunproduction " rel="noopener noreferrer" target="_blank">instagram.com/dogsontherunproduction </a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a href="tel: 18775658860" rel="noopener noreferrer" target="_blank">1-877-565-8860</a></li></ul><br/><p>-------------------</p><p>Meet the Team: </p><p><a href="https://www.linkedin.com/in/john-panicucci/" rel="noopener noreferrer" target="_blank">John Panicucci</a> | Video Editor </p><p><a href="https://www.linkedin.com/in/lancebordelon/" rel="noopener noreferrer" target="_blank">Lance Bordelon</a> | Marketing Coordinator</p><p><a href="https://www.linkedin.com/in/jacob-moore/" rel="noopener noreferrer" target="_blank">Jacob Moore</a> | NoStigmas Founder &amp; Unsilent EP | <a href="https://www.instagram.com/jacobmoore/" rel="noopener noreferrer" target="_blank">@jacobmoore</a></p><p>-------------------</p><p>Music</p><p>Another Day Of Moon by BatchBug | <a href="https://soundcloud.com/batchbug" rel="noopener noreferrer" target="_blank">soundcloud.com/batchbug</a></p><p>Music promoted by <a href="https://www.free-stock-music.com/" rel="noopener noreferrer" target="_blank">free-stock-music.com</a></p><p><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener noreferrer" target="_blank">Creative Commons Attribution 3.0 Unported License</a></p>]]></content:encoded><link><![CDATA[https://youtu.be/tQ1fgiIeQp8]]></link><guid isPermaLink="false">38dad701-3278-405f-a0be-a5b38d522507</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Fri, 06 Jan 2023 09:03:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/58591de1-054e-42d6-b506-501f59075191/Odette-Part-1-UPLOAD-converted.mp3" length="31868439" type="audio/mpeg"/><itunes:duration>16:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:season>2</itunes:season><podcast:episode>15</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>I&apos;m Done Being Sad (Part 2) with Artist Nyla XO</title><itunes:title>I&apos;m Done Being Sad (Part 2) with Artist Nyla XO</itunes:title><description><![CDATA[<p>In this episode, we chat more with Chicago-based musical artist Nyla XO, who brings mental health advocacy right into her music. In this second part of our two-part conversation with Nyla XO, we dive into how depression and therapy have played a role in her life, the importance of support systems, and ways she sees for each of us to be advocates.  </p><p>We thank Nyla so much for sharing her story with us today and opening up about her own mental health experiences and her creative process.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: Nyla XO (<a href="https://my.captivate.fm/www.nylaxo.com" rel="noopener noreferrer" target="_blank">www.nylaxo.com</a>)</p><p>Stream her new single "Done Being Sad" - <a href="https://my.captivate.fm/songwhip.com/nylaxo" rel="noopener noreferrer" target="_blank">songwhip.com/nylaxo</a></p><p>Find her on...</p><p>Spotify - <a href="https://my.captivate.fm/open.spotify.com/artist/1TTOHQpw3troS08fUyALQT" rel="noopener noreferrer" target="_blank">open.spotify.com/artist/1TTOHQpw3troS08fUyALQT</a></p><p>Instagram - <a href="https://my.captivate.fm/instagram.com/itsnylaxo" rel="noopener noreferrer" target="_blank">instagram.com/itsnylaxo</a></p><p>YouTube - <a href="https://my.captivate.fm/youtube.com/1nylamusic" rel="noopener noreferrer" target="_blank">youtube.com/1nylamusic</a></p><p>Facebook - <a href="https://my.captivate.fm/facebook.com/nylamusic" rel="noopener noreferrer" target="_blank">facebook.com/nylamusic</a></p><p>Twitter - <a href="https://my.captivate.fm/twitter.com/itsnylaxo" rel="noopener noreferrer" target="_blank">twitter.com/itsnylaxo</a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In this episode, we chat more with Chicago-based musical artist Nyla XO, who brings mental health advocacy right into her music. In this second part of our two-part conversation with Nyla XO, we dive into how depression and therapy have played a role in her life, the importance of support systems, and ways she sees for each of us to be advocates.  </p><p>We thank Nyla so much for sharing her story with us today and opening up about her own mental health experiences and her creative process.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p>Special Thanks To…</p><p>Guest: Nyla XO (<a href="https://my.captivate.fm/www.nylaxo.com" rel="noopener noreferrer" target="_blank">www.nylaxo.com</a>)</p><p>Stream her new single "Done Being Sad" - <a href="https://my.captivate.fm/songwhip.com/nylaxo" rel="noopener noreferrer" target="_blank">songwhip.com/nylaxo</a></p><p>Find her on...</p><p>Spotify - <a href="https://my.captivate.fm/open.spotify.com/artist/1TTOHQpw3troS08fUyALQT" rel="noopener noreferrer" target="_blank">open.spotify.com/artist/1TTOHQpw3troS08fUyALQT</a></p><p>Instagram - <a href="https://my.captivate.fm/instagram.com/itsnylaxo" rel="noopener noreferrer" target="_blank">instagram.com/itsnylaxo</a></p><p>YouTube - <a href="https://my.captivate.fm/youtube.com/1nylamusic" rel="noopener noreferrer" target="_blank">youtube.com/1nylamusic</a></p><p>Facebook - <a href="https://my.captivate.fm/facebook.com/nylamusic" rel="noopener noreferrer" target="_blank">facebook.com/nylamusic</a></p><p>Twitter - <a href="https://my.captivate.fm/twitter.com/itsnylaxo" rel="noopener noreferrer" target="_blank">twitter.com/itsnylaxo</a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a href="tel: 18775658860" rel="noopener noreferrer" target="_blank">1-877-565-8860</a></li></ul><br/><p>-------------------</p><p>Meet the Team: </p><p><a href="https://www.linkedin.com/in/john-panicucci/" rel="noopener noreferrer" target="_blank">John Panicucci</a> | Video Editor </p><p><a href="https://www.linkedin.com/in/lancebordelon/" rel="noopener noreferrer" target="_blank">Lance Bordelon</a> | Marketing Coordinator</p><p><a href="https://www.linkedin.com/in/jacob-moore/" rel="noopener noreferrer" target="_blank">Jacob Moore</a> | NoStigmas Founder &amp; Unsilent EP | <a href="https://www.instagram.com/jacobmoore/" rel="noopener noreferrer" target="_blank">@jacobmoore</a></p><p>-------------------</p><p>Music</p><p>Another Day Of Moon by BatchBug | <a href="https://soundcloud.com/batchbug" rel="noopener noreferrer" target="_blank">soundcloud.com/batchbug</a></p><p>Music promoted by <a href="https://www.free-stock-music.com/" rel="noopener noreferrer" target="_blank">free-stock-music.com</a></p><p><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener noreferrer" target="_blank">Creative Commons Attribution 3.0 Unported License</a></p>]]></content:encoded><link><![CDATA[https://youtu.be/qhwvmeOOwhM]]></link><guid isPermaLink="false">8339f75c-c971-46b1-9999-ec4ddcc92cfc</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 29 Dec 2022 10:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff3e1759-950f-452d-99a4-2f043f0451dc/Nyla-Pt-2-UPLOAD-converted.mp3" length="27209751" type="audio/mpeg"/><itunes:duration>14:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:season>2</itunes:season><podcast:episode>14</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>Stigmas Disabled: Advocating for the Differently-Abled (Part 2) with Erika</title><itunes:title>Stigmas Disabled: Advocating for the Differently-Abled (Part 2) with Erika</itunes:title><description><![CDATA[<p>In Part 2 of this 2-part conversation, we talk more with Erika, a passionate UK-based mental health advocate, about the need for breaking the stigmas surrounding the mental health of those she prefers to see as "differently-abled." She is the mother of the wonderful Micaela, who has Down-Syndrome and is also non verbal. Along with her own charity <a href="https://www.shadesofdifferent.com/" rel="noopener noreferrer" target="_blank"><em>Shades of Different</em></a>, Erika fights tirelessly for her daughter, and all the amazing individuals like Micaela with their own unique abilities, to be treated with respect, love, empathy, and equity -- to truly live and thrive in a world free from stigmas. </p><p>We thank Erika and her family for their openness and conviction for mental health advocacy. </p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>Special Thanks To…</p><p>Guest: Erika Petrie (<a href="https://www.shadesofdifferent.com/" rel="noopener noreferrer" target="_blank">shadesofdifferent.com</a>)</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a href="tel: 18775658860" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In Part 2 of this 2-part conversation, we talk more with Erika, a passionate UK-based mental health advocate, about the need for breaking the stigmas surrounding the mental health of those she prefers to see as "differently-abled." She is the mother of the wonderful Micaela, who has Down-Syndrome and is also non verbal. Along with her own charity <a href="https://www.shadesofdifferent.com/" rel="noopener noreferrer" target="_blank"><em>Shades of Different</em></a>, Erika fights tirelessly for her daughter, and all the amazing individuals like Micaela with their own unique abilities, to be treated with respect, love, empathy, and equity -- to truly live and thrive in a world free from stigmas. </p><p>We thank Erika and her family for their openness and conviction for mental health advocacy. </p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>Episode Notes</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>Special Thanks To…</p><p>Guest: Erika Petrie (<a href="https://www.shadesofdifferent.com/" rel="noopener noreferrer" target="_blank">shadesofdifferent.com</a>)</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a href="tel: 18775658860" rel="noopener noreferrer" target="_blank">1-877-565-8860</a></li></ul><br/><p><br></p><p>Meet the Team: </p><p><a href="https://www.linkedin.com/in/john-panicucci/" rel="noopener noreferrer" target="_blank">John Panicucci</a> | Video Editor </p><p><a href="https://www.linkedin.com/in/lancebordelon/" rel="noopener noreferrer" target="_blank">Lance Bordelon</a> | Marketing Coordinator</p><p><a href="https://www.linkedin.com/in/jacob-moore/" rel="noopener noreferrer" target="_blank">Jacob Moore</a> | NoStigmas Founder &amp; Unsilent EP | <a href="https://www.instagram.com/jacobmoore/" rel="noopener noreferrer" target="_blank">@jacobmoore</a></p><p><br></p><p>Music</p><p>Another Day Of Moon by BatchBug | <a href="https://soundcloud.com/batchbug" rel="noopener noreferrer" target="_blank">soundcloud.com/batchbug</a></p><p>Music promoted by <a href="https://www.free-stock-music.com/" rel="noopener noreferrer" target="_blank">free-stock-music.com</a></p><p><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener noreferrer" target="_blank">Creative Commons Attribution 3.0 Unported License</a></p>]]></content:encoded><link><![CDATA[https://youtu.be/cJyJjzTH6l0]]></link><guid isPermaLink="false">2400b9fc-013b-413d-8323-a41cd941a881</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 22 Dec 2022 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e0cf4f5f-3028-4e92-aa7f-c13a1e090f82/Erika-Pt-2-UPLOAD-converted.mp3" length="30998295" type="audio/mpeg"/><itunes:duration>16:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:season>2</itunes:season><podcast:episode>13</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>I&apos;m Done Being Sad (Part 1) with Artist Nyla XO</title><itunes:title>I&apos;m Done Being Sad (Part 1) with Artist Nyla XO</itunes:title><description><![CDATA[<p>In this episode, we meet Chicago-based musical artist Nyla XO, who brings mental health advocacy right into her music. In this first part of our two-part conversation with Nyla XO, we start by getting to know more about her, her background, some of her personal experiences with mental health advocacy, and also her creative process. Plus, we talk about the impact patience and impatience has on both her mental health and her career.</p><p>We thank Nyla so much for sharing her story with us today and opening up about her own mental health experiences and her creative process.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p><strong>Episode Notes</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p><strong>Special Thanks To…</strong></p><p>Guest: Nyla XO (<a href="www.nylaxo.com" rel="noopener noreferrer" target="_blank">www.nylaxo.com</a>)</p><p>Stream her new single "Done Being Sad" - <a href="songwhip.com/nylaxo" rel="noopener noreferrer" target="_blank">songwhip.com/nylaxo</a></p><p><strong>Find her on...</strong></p><p>Spotify - <a href="open.spotify.com/artist/1TTOHQpw3troS08fUyALQT" rel="noopener noreferrer" target="_blank">open.spotify.com/artist/1TTOHQpw3troS08fUyALQT</a></p><p>Instagram - <a href="instagram.com/itsnylaxo" rel="noopener noreferrer" target="_blank">instagram.com/itsnylaxo</a></p><p>YouTube - <a href="youtube.com/1nylamusic" rel="noopener noreferrer" target="_blank">youtube.com/1nylamusic</a></p><p>Facebook - <a href="facebook.com/nylamusic" rel="noopener noreferrer" target="_blank">facebook.com/nylamusic</a></p><p>Twitter - <a href="twitter.com/itsnylaxo" rel="noopener noreferrer" target="_blank">twitter.com/itsnylaxo</a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a...]]></description><content:encoded><![CDATA[<p>In this episode, we meet Chicago-based musical artist Nyla XO, who brings mental health advocacy right into her music. In this first part of our two-part conversation with Nyla XO, we start by getting to know more about her, her background, some of her personal experiences with mental health advocacy, and also her creative process. Plus, we talk about the impact patience and impatience has on both her mental health and her career.</p><p>We thank Nyla so much for sharing her story with us today and opening up about her own mental health experiences and her creative process.</p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p>-------------------</p><p><strong>Episode Notes</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>-------------------</p><p><strong>Special Thanks To…</strong></p><p>Guest: Nyla XO (<a href="www.nylaxo.com" rel="noopener noreferrer" target="_blank">www.nylaxo.com</a>)</p><p>Stream her new single "Done Being Sad" - <a href="songwhip.com/nylaxo" rel="noopener noreferrer" target="_blank">songwhip.com/nylaxo</a></p><p><strong>Find her on...</strong></p><p>Spotify - <a href="open.spotify.com/artist/1TTOHQpw3troS08fUyALQT" rel="noopener noreferrer" target="_blank">open.spotify.com/artist/1TTOHQpw3troS08fUyALQT</a></p><p>Instagram - <a href="instagram.com/itsnylaxo" rel="noopener noreferrer" target="_blank">instagram.com/itsnylaxo</a></p><p>YouTube - <a href="youtube.com/1nylamusic" rel="noopener noreferrer" target="_blank">youtube.com/1nylamusic</a></p><p>Facebook - <a href="facebook.com/nylamusic" rel="noopener noreferrer" target="_blank">facebook.com/nylamusic</a></p><p>Twitter - <a href="twitter.com/itsnylaxo" rel="noopener noreferrer" target="_blank">twitter.com/itsnylaxo</a></p><p>-------------------</p><p>Helpful Links and Resources</p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a href="tel: 18775658860" rel="noopener noreferrer" target="_blank">1-877-565-8860</a></li></ul><br/><p>-------------------</p><p><strong>Meet the Team: </strong></p><p><a href="https://www.linkedin.com/in/john-panicucci/" rel="noopener noreferrer" target="_blank">John Panicucci</a> | Video Editor </p><p><a href="https://www.linkedin.com/in/lancebordelon/" rel="noopener noreferrer" target="_blank">Lance Bordelon</a> | Marketing Coordinator</p><p><a href="https://www.linkedin.com/in/jacob-moore/" rel="noopener noreferrer" target="_blank">Jacob Moore</a> | NoStigmas Founder &amp; Unsilent EP | <a href="https://www.instagram.com/jacobmoore/" rel="noopener noreferrer" target="_blank">@jacobmoore</a></p><p>-------------------</p><p><strong>Music</strong></p><p>Another Day Of Moon by BatchBug | <a href="https://soundcloud.com/batchbug" rel="noopener noreferrer" target="_blank">soundcloud.com/batchbug</a></p><p>Music promoted by <a href="https://www.free-stock-music.com/" rel="noopener noreferrer" target="_blank">free-stock-music.com</a></p><p><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener noreferrer" target="_blank">Creative Commons Attribution 3.0 Unported License</a></p>]]></content:encoded><link><![CDATA[https://youtu.be/-uYukSmotmU]]></link><guid isPermaLink="false">7892a9c1-ddcf-46a1-a090-eaadcfd8131b</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 15 Dec 2022 08:44:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f20ebed-8829-4e3a-9cc7-af38adc0283b/Nyla-Pt-1-UPLOAD-audio-converted.mp3" length="28095255" type="audio/mpeg"/><itunes:duration>14:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:season>2</itunes:season><podcast:episode>12</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>Stigmas Disabled: Advocating for the Differently-Abled (Part 1) with Erika</title><itunes:title>Stigmas Disabled: Advocating for the Differently-Abled (Part 1) with Erika</itunes:title><description><![CDATA[<p>In Part 1 of this 2-part conversation, we talk with Erika, a passionate UK-based mental health advocate, about the need for breaking the stigmas surrounding the mental health of those she prefers to see as "differently-abled." She is the mother of the wonderful Micaela, who has Down-Syndrome and is also non verbal. Along with her own charity <a href="https://www.shadesofdifferent.com/" rel="noopener noreferrer" target="_blank"><em>Shades of Different</em></a>, Erika fights tirelessly for her daughter, and all the amazing individuals like Micaela with their own unique abilities, to be treated with respect, love, empathy, and equity -- to truly live and thrive in a world free from stigmas. </p><p>We thank Erika and her family for their openness and conviction for mental health advocacy. </p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p><strong>Episode Notes</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p><strong>Special Thanks To…</strong></p><p>Guest: Erika Petrie (<a href="https://www.shadesofdifferent.com/" rel="noopener noreferrer" target="_blank">shadesofdifferent.com</a>)</p><p><br></p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a...]]></description><content:encoded><![CDATA[<p>In Part 1 of this 2-part conversation, we talk with Erika, a passionate UK-based mental health advocate, about the need for breaking the stigmas surrounding the mental health of those she prefers to see as "differently-abled." She is the mother of the wonderful Micaela, who has Down-Syndrome and is also non verbal. Along with her own charity <a href="https://www.shadesofdifferent.com/" rel="noopener noreferrer" target="_blank"><em>Shades of Different</em></a>, Erika fights tirelessly for her daughter, and all the amazing individuals like Micaela with their own unique abilities, to be treated with respect, love, empathy, and equity -- to truly live and thrive in a world free from stigmas. </p><p>We thank Erika and her family for their openness and conviction for mental health advocacy. </p><p>Be sure to visit <a href="https://my.captivate.fm/www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚</p><p><strong>Episode Notes</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p><strong>Special Thanks To…</strong></p><p>Guest: Erika Petrie (<a href="https://www.shadesofdifferent.com/" rel="noopener noreferrer" target="_blank">shadesofdifferent.com</a>)</p><p><br></p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://my.captivate.fm/www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> 988 or chat <a href="https://my.captivate.fm/www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text ALLY to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a href="tel: 18775658860" rel="noopener noreferrer" target="_blank">1-877-565-8860</a></li></ul><br/><p><br></p><p><strong>Meet the Team: </strong></p><p><a href="https://www.linkedin.com/in/john-panicucci/" rel="noopener noreferrer" target="_blank">John Panicucci</a> | Video Editor </p><p><a href="https://www.linkedin.com/in/lancebordelon/" rel="noopener noreferrer" target="_blank">Lance Bordelon</a> | Marketing Coordinator</p><p><a href="https://www.linkedin.com/in/jacob-moore/" rel="noopener noreferrer" target="_blank">Jacob Moore</a> | NoStigmas Founder &amp; Unsilent EP | <a href="https://www.instagram.com/jacobmoore/" rel="noopener noreferrer" target="_blank">@jacobmoore</a></p><p><br></p><p><strong>Music</strong></p><p>Another Day Of Moon by BatchBug | <a href="https://soundcloud.com/batchbug" rel="noopener noreferrer" target="_blank">soundcloud.com/batchbug</a></p><p>Music promoted by <a href="https://www.free-stock-music.com/" rel="noopener noreferrer" target="_blank">free-stock-music.com</a></p><p><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener noreferrer" target="_blank">Creative Commons Attribution 3.0 Unported License</a></p>]]></content:encoded><link><![CDATA[https://youtu.be/PNhQK-cfhUU]]></link><guid isPermaLink="false">4b4b23ad-ec97-4962-8e43-1942c4f71ba9</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 17 Nov 2022 08:22:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/688a38cf-9572-4205-a263-34129f273727/Erika-20Pt-201-20UPLOAD-converted.mp3" length="31379991" type="audio/mpeg"/><itunes:duration>16:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:season>2</itunes:season><podcast:episode>11</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>Honoring Her Son&apos;s Life After Suicide (Part 3) with Rafiah</title><itunes:title>Honoring Her Son&apos;s Life After Suicide (Part 3) with Rafiah</itunes:title><description><![CDATA[<p>In today's episode of UNSILENT "Honoring Her Son's Life After Suicide: Part 3" we get to know more about Rafiah, the mother of son Jamal who at 19 years old tragically lost his life to suicide in May of 2020.</p><p>Since the loss of Jamal, Rafiah has gone on to be an outspoken and passionate advocate for breaking mental health stigmas, especially in the BIPOC community. She chooses every day to honor the life and spirit of her son, Jamal, as she puts her advocacy in action with her own charity, Soul Survivors of Chicago [instagram.com/soulsurvivorschi].  In today's final part of our three-part conversation, Rafiah opens up about preparing for life after loss, the amazing work of her charity in honor of her son Jamal's life, and some final thoughts about mental health advocacy, especially within the BIPOC Community. Also available on YouTube at <a href="youtu.be/h013nZkTr9I" rel="noopener noreferrer" target="_blank">youtu.be/h013nZkTr9I</a>.</p><p>Be sure to check out PART ONE and TWO of our conversation with Rafiah. You can also watch here: <a href="https://my.captivate.fm/youtu.be/cdyk2YOpP5s" rel="noopener noreferrer" target="_blank">youtu.be/cdyk2YOpP5s</a> (Part 1) <a href="youtu.be/Sjqwt8cA7JM" rel="noopener noreferrer" target="_blank">youtu.be/Sjqwt8cA7JM</a> (Part 2). We start by getting to know more about her and her family's story, the loss of her son, and celebrate Jamal with love.</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>Learn more about Rafiah and her advocacy:</p><p>soulsurvivorsofchicago.com</p><p>Facebook - facebook.com/soulsurvivorschi</p><p>Instagram - instagram.com/soulsurvivorschi</p><p>YouTube - youtube.com/channel/UChpg7O4WL65M242daEFtR4Q</p><p>---------------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>---------------------------</p><p>Special thanks to guest, Rafiah Maxie</p><p>In honor of her son, Jamal </p><p>---------------------------</p><p>Helpful Links and Resources:</p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#BIPOCmentalhealth #blackmentalhealth #blacksuicideprevention #suicidepreventionmonth #suicidepreventionweek #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories...]]></description><content:encoded><![CDATA[<p>In today's episode of UNSILENT "Honoring Her Son's Life After Suicide: Part 3" we get to know more about Rafiah, the mother of son Jamal who at 19 years old tragically lost his life to suicide in May of 2020.</p><p>Since the loss of Jamal, Rafiah has gone on to be an outspoken and passionate advocate for breaking mental health stigmas, especially in the BIPOC community. She chooses every day to honor the life and spirit of her son, Jamal, as she puts her advocacy in action with her own charity, Soul Survivors of Chicago [instagram.com/soulsurvivorschi].  In today's final part of our three-part conversation, Rafiah opens up about preparing for life after loss, the amazing work of her charity in honor of her son Jamal's life, and some final thoughts about mental health advocacy, especially within the BIPOC Community. Also available on YouTube at <a href="youtu.be/h013nZkTr9I" rel="noopener noreferrer" target="_blank">youtu.be/h013nZkTr9I</a>.</p><p>Be sure to check out PART ONE and TWO of our conversation with Rafiah. You can also watch here: <a href="https://my.captivate.fm/youtu.be/cdyk2YOpP5s" rel="noopener noreferrer" target="_blank">youtu.be/cdyk2YOpP5s</a> (Part 1) <a href="youtu.be/Sjqwt8cA7JM" rel="noopener noreferrer" target="_blank">youtu.be/Sjqwt8cA7JM</a> (Part 2). We start by getting to know more about her and her family's story, the loss of her son, and celebrate Jamal with love.</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>Learn more about Rafiah and her advocacy:</p><p>soulsurvivorsofchicago.com</p><p>Facebook - facebook.com/soulsurvivorschi</p><p>Instagram - instagram.com/soulsurvivorschi</p><p>YouTube - youtube.com/channel/UChpg7O4WL65M242daEFtR4Q</p><p>---------------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>---------------------------</p><p>Special thanks to guest, Rafiah Maxie</p><p>In honor of her son, Jamal </p><p>---------------------------</p><p>Helpful Links and Resources:</p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#BIPOCmentalhealth #blackmentalhealth #blacksuicideprevention #suicidepreventionmonth #suicidepreventionweek #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories #mentalhealthstoriesmatter #suicideprevention #mentalhealthallies #anxietyawareness #depressionawareness #suicideloss #suicidestories #mentalhealthforall #mentalhealthadvocates #mentalhealthresources #mentalhealthaction #beanadvocate #takecareofyourmind #communityadvocate #youthadvocate #breakingthestigma #endthestigma #nomorestigma #beseenbeheard</p>]]></content:encoded><link><![CDATA[https://youtu.be/h013nZkTr9I]]></link><guid isPermaLink="false">8f2404af-cdfb-40a5-b482-2f3bf1165056</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 10 Nov 2022 06:37:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac5a4493-2e9a-479c-95f0-fe37d41aa642/Rafiah-20Pt-203-20Audio-converted.mp3" length="20284896" type="audio/mpeg"/><itunes:duration>14:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:season>2</itunes:season><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>Going Beyond Borderline Personality Disorder (Part 2) with Brittany</title><itunes:title>Going Beyond Borderline Personality Disorder (Part 2) with Brittany</itunes:title><description><![CDATA[<p>In today's episode of UNSILENT, we get to know more about Brittany, a writer and advocate living with mental health challenges including Borderline Personality Disorder and OCD . 📺 Watch at youtu.be/Y6theTWCqro and 🎧 stream wherever you listen to podcasts. </p><p>In today's second part of our two-part conversation with Brittany, she starts to open up about her turning point, how she started to really find herself in her writing, and how she has learned to live with her disorders. Brittany shares what it's like to be living in recovery with her disorders, but also what it's like to have advocacy show up in her life and what she feels has been helpful to her, and sometimes more importantly, what she feels has not been helpful.</p><p>Be sure to check out PART ONE: <a href="https://my.captivate.fm/youtu.be/Wemz1TFDJTE" rel="noopener noreferrer" target="_blank">youtu.be/Wemz1TFDJTE</a>. In this first part of our two-part conversation with Brittany, she opens up about living with these disorders and the impact they've had on her personal life. She also shares some of the specific challenges and experiences she's had with these disorders, and notably, when she, in 2019, decided to voluntarily admit herself to seek treatment and recovery, and since then, has gone on to be a fierce mental health advocate. She also leaves us with some thoughts on ways that we can best advocate for the youth in our lives. </p><p>We know these conversations are sometimes difficult to have, and we thank Brittany so much for putting her advocacy in action and opening up and sharing her life experiences with us.</p><p>Be sure to visit <a href="https://my.captivate.fm/nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>------------</p><p>Connect with Brittany:</p><p>Website - <a href="http://beldridge18.wixsite.com/healingthelight" rel="noopener noreferrer" target="_blank">beldridge18.wixsite.com/healingthelight</a></p><p>Books - <a href="https://www.lulu.com/spotlight/eldridge90" rel="noopener noreferrer" target="_blank">https://www.lulu.com/spotlight/eldridge90</a></p><p>Podcast -&nbsp;<a href="https://tinyurl.com/4t4xe9ke" rel="noopener noreferrer" target="_blank">https://tinyurl.com/4t4xe9ke</a></p><p>Radio - &nbsp;<a href="http://zeno.fm/rise-above" rel="noopener noreferrer" target="_blank">zeno.fm/rise-above</a></p><p>Links - <a href="https://linktr.ee/brittanyalyce" rel="noopener noreferrer" target="_blank">https://linktr.ee/brittanyalyce</a></p><p>------------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @NoStigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>---------------------------</p><p>Special thanks to guest, Brittany Eldridge!</p><p>---------------------------</p><p>Helpful Links and Resources:</p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team!...]]></description><content:encoded><![CDATA[<p>In today's episode of UNSILENT, we get to know more about Brittany, a writer and advocate living with mental health challenges including Borderline Personality Disorder and OCD . 📺 Watch at youtu.be/Y6theTWCqro and 🎧 stream wherever you listen to podcasts. </p><p>In today's second part of our two-part conversation with Brittany, she starts to open up about her turning point, how she started to really find herself in her writing, and how she has learned to live with her disorders. Brittany shares what it's like to be living in recovery with her disorders, but also what it's like to have advocacy show up in her life and what she feels has been helpful to her, and sometimes more importantly, what she feels has not been helpful.</p><p>Be sure to check out PART ONE: <a href="https://my.captivate.fm/youtu.be/Wemz1TFDJTE" rel="noopener noreferrer" target="_blank">youtu.be/Wemz1TFDJTE</a>. In this first part of our two-part conversation with Brittany, she opens up about living with these disorders and the impact they've had on her personal life. She also shares some of the specific challenges and experiences she's had with these disorders, and notably, when she, in 2019, decided to voluntarily admit herself to seek treatment and recovery, and since then, has gone on to be a fierce mental health advocate. She also leaves us with some thoughts on ways that we can best advocate for the youth in our lives. </p><p>We know these conversations are sometimes difficult to have, and we thank Brittany so much for putting her advocacy in action and opening up and sharing her life experiences with us.</p><p>Be sure to visit <a href="https://my.captivate.fm/nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>------------</p><p>Connect with Brittany:</p><p>Website - <a href="http://beldridge18.wixsite.com/healingthelight" rel="noopener noreferrer" target="_blank">beldridge18.wixsite.com/healingthelight</a></p><p>Books - <a href="https://www.lulu.com/spotlight/eldridge90" rel="noopener noreferrer" target="_blank">https://www.lulu.com/spotlight/eldridge90</a></p><p>Podcast -&nbsp;<a href="https://tinyurl.com/4t4xe9ke" rel="noopener noreferrer" target="_blank">https://tinyurl.com/4t4xe9ke</a></p><p>Radio - &nbsp;<a href="http://zeno.fm/rise-above" rel="noopener noreferrer" target="_blank">zeno.fm/rise-above</a></p><p>Links - <a href="https://linktr.ee/brittanyalyce" rel="noopener noreferrer" target="_blank">https://linktr.ee/brittanyalyce</a></p><p>------------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @NoStigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>---------------------------</p><p>Special thanks to guest, Brittany Eldridge!</p><p>---------------------------</p><p>Helpful Links and Resources:</p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p>]]></content:encoded><link><![CDATA[https://youtu.be/Y6theTWCqro]]></link><guid isPermaLink="false">5f0016a8-9351-48ea-9f87-722bf5a14310</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 03 Nov 2022 10:05:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3eb03026-5459-4610-94b9-f13d4604e079/Brittany-20Pt2-20Audio-converted.mp3" length="24285030" type="audio/mpeg"/><itunes:duration>16:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:season>2</itunes:season><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>Breaking the Stigmas of Schizophrenia (Part 2) with Jason Jepson</title><itunes:title>Breaking the Stigmas of Schizophrenia (Part 2) with Jason Jepson</itunes:title><description><![CDATA[<p>In today's episode of UNSILENT, we hear more from Jason, a veteran and mental health advocate living with Schizophrenia. 📺 Watch at youtu.be/bNozMhf09Eo and 🎧 stream wherever you listen to podcasts. In today's second part of our two-part conversation with Jason, he really opens up about what it was like to have an intervention from his family to help him truly seek treatment. He also opens up about some of the tools and skills that he uses to truly live with his Schizophrenia and to pursue his happiest and best life. Catch up on part one of Jason's story to really get to know his background. Watch on YouTube at youtu.be/uNHX6kFDP0g, and stream wherever you get your podcasts. We're so thankful to Jason for sharing his story with us and opening up to us today. </p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>Connect with Jason:</p><p>Website - jasonjepson.com</p><p>Facebook - bitly.ws/uQjs</p><p>Instagram  - instagram.com/jasonjepson_</p><p>Selected Writing: </p><p>"Teach Them To Be Self-Aware" (Schizophrenia Bulletin) - bitly.ws/uQiZ</p><p>"The Difficulty With Telling Someone You Have Schizophrenia" (The Mighty) - bitly.ws/uQj9</p><p>"Scars that leave no mark have the most profound impact" (Roanoke Times) - bitly.ws/uQjh</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>---------------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>---------------------------</p><p>Special thanks to guest, Jason Jepson!</p><p>---------------------------</p><p>Helpful Links and Resources:</p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#schizophreniaawareness #shizophreniastigmas #schizophreniastories #WorldSuicidePreventionMonth #suicidepreventionmonth #suicidepreventionweek #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories #mentalhealthstoriesmatter #suicideprevention #mentalhealthallies #anxietyawareness #depressionawareness #suicideloss #suicidestories #mentalhealthforall #mentalhealthadvocates #mentalhealthresources #mentalhealthaction #beanadvocate #takecareofyourmind...]]></description><content:encoded><![CDATA[<p>In today's episode of UNSILENT, we hear more from Jason, a veteran and mental health advocate living with Schizophrenia. 📺 Watch at youtu.be/bNozMhf09Eo and 🎧 stream wherever you listen to podcasts. In today's second part of our two-part conversation with Jason, he really opens up about what it was like to have an intervention from his family to help him truly seek treatment. He also opens up about some of the tools and skills that he uses to truly live with his Schizophrenia and to pursue his happiest and best life. Catch up on part one of Jason's story to really get to know his background. Watch on YouTube at youtu.be/uNHX6kFDP0g, and stream wherever you get your podcasts. We're so thankful to Jason for sharing his story with us and opening up to us today. </p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>Connect with Jason:</p><p>Website - jasonjepson.com</p><p>Facebook - bitly.ws/uQjs</p><p>Instagram  - instagram.com/jasonjepson_</p><p>Selected Writing: </p><p>"Teach Them To Be Self-Aware" (Schizophrenia Bulletin) - bitly.ws/uQiZ</p><p>"The Difficulty With Telling Someone You Have Schizophrenia" (The Mighty) - bitly.ws/uQj9</p><p>"Scars that leave no mark have the most profound impact" (Roanoke Times) - bitly.ws/uQjh</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>---------------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>---------------------------</p><p>Special thanks to guest, Jason Jepson!</p><p>---------------------------</p><p>Helpful Links and Resources:</p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#schizophreniaawareness #shizophreniastigmas #schizophreniastories #WorldSuicidePreventionMonth #suicidepreventionmonth #suicidepreventionweek #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories #mentalhealthstoriesmatter #suicideprevention #mentalhealthallies #anxietyawareness #depressionawareness #suicideloss #suicidestories #mentalhealthforall #mentalhealthadvocates #mentalhealthresources #mentalhealthaction #beanadvocate #takecareofyourmind #communityadvocate #youthadvocate #breakingthestigma #endthestigma #nomorestigma #beseenbeheard</p>]]></content:encoded><link><![CDATA[https://youtu.be/bNozMhf09Eo]]></link><guid isPermaLink="false">97dfcd35-e5ab-45d5-836d-25b5f8127c00</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 27 Oct 2022 04:23:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7b65c72f-b5f3-4e53-a49f-bed83d9de8c3/Jason-20Pt2-20audio-converted.mp3" length="21228066" type="audio/mpeg"/><itunes:duration>14:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:season>2</itunes:season><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author></item><item><title>Honoring Her Son&apos;s Life After Suicide (Part 2) with Rafiah</title><itunes:title>Honoring Her Son&apos;s Life After Suicide (Part 2) with Rafiah</itunes:title><description><![CDATA[<p>In today's episode of UNSILENT "Honoring Her Son's Life After Suicide: Part 2" we get to know more about Rafiah, the mother of son Jamal who at 19 years old tragically lost his life to suicide in May of 2020.</p><p>Since the loss of Jamal, Rafiah has gone on to be an outspoken and passionate advocate for breaking mental health stigmas, especially in the BIPOC community. She chooses every day to honor the life and spirit of her son, Jamal, as she puts her advocacy in action with her own charity, Soul Survivors of Chicago [instagram.com/soulsurvivorschi].  In today's second part of our three-part conversation with Rafiah, she opens up about what she feels are the mental health stigmas within the BIPOC community, the need for post-intervention, barriers to seeking treatment, and the impact of the collective trauma and loss within the black community. Also available on YouTube at <a href="https://youtu.be/Sjqwt8cA7JM" rel="noopener noreferrer" target="_blank">youtu.be/Sjqwt8cA7JM</a>.</p><p>Be sure to check out part one of our conversation with Rafiah here: <a href="https://my.captivate.fm/youtu.be/cdyk2YOpP5s" rel="noopener noreferrer" target="_blank">youtu.be/cdyk2YOpP5s</a>. We start by getting to know more about her and her family's story, the loss of her son, and celebrate Jamal with love.</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>Learn more about Rafiah and her advocacy:</p><p>soulsurvivorsofchicago.com</p><p>Facebook - facebook.com/soulsurvivorschi</p><p>Instagram - instagram.com/soulsurvivorschi</p><p>YouTube - youtube.com/channel/UChpg7O4WL65M242daEFtR4Q</p><p>---------------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>---------------------------</p><p>Special thanks to guest, Rafiah Maxie</p><p>In honor of her son, Jamal </p><p>---------------------------</p><p>Helpful Links and Resources:</p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#BIPOCmentalhealth #blackmentalhealth #blacksuicideprevention #suicidepreventionmonth #suicidepreventionweek #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories #mentalhealthstoriesmatter #suicideprevention #mentalhealthallies #anxietyawareness #depressionawareness...]]></description><content:encoded><![CDATA[<p>In today's episode of UNSILENT "Honoring Her Son's Life After Suicide: Part 2" we get to know more about Rafiah, the mother of son Jamal who at 19 years old tragically lost his life to suicide in May of 2020.</p><p>Since the loss of Jamal, Rafiah has gone on to be an outspoken and passionate advocate for breaking mental health stigmas, especially in the BIPOC community. She chooses every day to honor the life and spirit of her son, Jamal, as she puts her advocacy in action with her own charity, Soul Survivors of Chicago [instagram.com/soulsurvivorschi].  In today's second part of our three-part conversation with Rafiah, she opens up about what she feels are the mental health stigmas within the BIPOC community, the need for post-intervention, barriers to seeking treatment, and the impact of the collective trauma and loss within the black community. Also available on YouTube at <a href="https://youtu.be/Sjqwt8cA7JM" rel="noopener noreferrer" target="_blank">youtu.be/Sjqwt8cA7JM</a>.</p><p>Be sure to check out part one of our conversation with Rafiah here: <a href="https://my.captivate.fm/youtu.be/cdyk2YOpP5s" rel="noopener noreferrer" target="_blank">youtu.be/cdyk2YOpP5s</a>. We start by getting to know more about her and her family's story, the loss of her son, and celebrate Jamal with love.</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>Learn more about Rafiah and her advocacy:</p><p>soulsurvivorsofchicago.com</p><p>Facebook - facebook.com/soulsurvivorschi</p><p>Instagram - instagram.com/soulsurvivorschi</p><p>YouTube - youtube.com/channel/UChpg7O4WL65M242daEFtR4Q</p><p>---------------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>---------------------------</p><p>Special thanks to guest, Rafiah Maxie</p><p>In honor of her son, Jamal </p><p>---------------------------</p><p>Helpful Links and Resources:</p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#BIPOCmentalhealth #blackmentalhealth #blacksuicideprevention #suicidepreventionmonth #suicidepreventionweek #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories #mentalhealthstoriesmatter #suicideprevention #mentalhealthallies #anxietyawareness #depressionawareness #suicideloss #suicidestories #mentalhealthforall #mentalhealthadvocates #mentalhealthresources #mentalhealthaction #beanadvocate #takecareofyourmind #communityadvocate #youthadvocate #breakingthestigma #endthestigma #nomorestigma #beseenbeheard</p>]]></content:encoded><link><![CDATA[https://youtu.be/Sjqwt8cA7JM]]></link><guid isPermaLink="false">b7bdb7ba-3d80-46e2-9a0f-347e86f4a592</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 20 Oct 2022 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c820e753-20f2-4f8e-8e8d-7cb7c999720d/Rafiah-20Pt-202-20Audio-converted.mp3" length="22903656" type="audio/mpeg"/><itunes:duration>15:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:season>2</itunes:season><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/15b2dcfe-ebb9-4890-b306-e49cb0de033c/index.html" type="text/html"/></item><item><title>Going Beyond Borderline Personality Disorder (Part 1) with Brittany</title><itunes:title>Going Beyond Borderline Personality Disorder (Part 1) with Brittany</itunes:title><description><![CDATA[<p>In today's episode of UNSILENT, we get to know Brittany, a writer and advocate living with mental health challenges including Borderline Personality Disorder and OCD . 📺 Watch at <a href="youtu.be/Wemz1TFDJTE" rel="noopener noreferrer" target="_blank">youtu.be/Wemz1TFDJTE</a> and 🎧 stream wherever you listen to podcasts. In this first part of our two-part conversation with Brittany, she opens up about living with these disorders and the impact they've had on her personal life. She also shares some of the specific challenges and experiences she's had with these disorders, and notably, when she, in 2019, decided to voluntarily admit herself to seek treatment and recovery, and since then, has gone on to be a fierce mental health advocate. She also leaves us with some thoughts on ways that we can best advocate for the youth in our lives. We know these conversations are sometimes difficult to have, and we thank Brittany so much for putting her advocacy in action and opening up and sharing her life experiences with us.</p><p>Be sure to visit <a href="nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>------------</p><p><strong>Connect with Brittany:</strong></p><p>Website - <a href="http://beldridge18.wixsite.com/healingthelight" rel="noopener noreferrer" target="_blank">beldridge18.wixsite.com/healingthelight</a></p><p>Books - <a href="https://www.lulu.com/spotlight/eldridge90" rel="noopener noreferrer" target="_blank">https://www.lulu.com/spotlight/eldridge90</a></p><p>Podcast -&nbsp;<a href="https://tinyurl.com/4t4xe9ke" rel="noopener noreferrer" target="_blank">https://tinyurl.com/4t4xe9ke</a></p><p>Radio - &nbsp;<a href="http://zeno.fm/rise-above" rel="noopener noreferrer" target="_blank">zeno.fm/rise-above</a></p><p>Links - <a href="https://linktr.ee/brittanyalyce" rel="noopener noreferrer" target="_blank">https://linktr.ee/brittanyalyce</a></p><p>------------------------</p><p><strong>Episode Notes:</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @NoStigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>---------------------------</p><p>Special thanks to guest, Brittany Eldridge!</p><p>---------------------------</p><p><strong>Helpful Links and Resources:</strong></p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p>]]></description><content:encoded><![CDATA[<p>In today's episode of UNSILENT, we get to know Brittany, a writer and advocate living with mental health challenges including Borderline Personality Disorder and OCD . 📺 Watch at <a href="youtu.be/Wemz1TFDJTE" rel="noopener noreferrer" target="_blank">youtu.be/Wemz1TFDJTE</a> and 🎧 stream wherever you listen to podcasts. In this first part of our two-part conversation with Brittany, she opens up about living with these disorders and the impact they've had on her personal life. She also shares some of the specific challenges and experiences she's had with these disorders, and notably, when she, in 2019, decided to voluntarily admit herself to seek treatment and recovery, and since then, has gone on to be a fierce mental health advocate. She also leaves us with some thoughts on ways that we can best advocate for the youth in our lives. We know these conversations are sometimes difficult to have, and we thank Brittany so much for putting her advocacy in action and opening up and sharing her life experiences with us.</p><p>Be sure to visit <a href="nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>------------</p><p><strong>Connect with Brittany:</strong></p><p>Website - <a href="http://beldridge18.wixsite.com/healingthelight" rel="noopener noreferrer" target="_blank">beldridge18.wixsite.com/healingthelight</a></p><p>Books - <a href="https://www.lulu.com/spotlight/eldridge90" rel="noopener noreferrer" target="_blank">https://www.lulu.com/spotlight/eldridge90</a></p><p>Podcast -&nbsp;<a href="https://tinyurl.com/4t4xe9ke" rel="noopener noreferrer" target="_blank">https://tinyurl.com/4t4xe9ke</a></p><p>Radio - &nbsp;<a href="http://zeno.fm/rise-above" rel="noopener noreferrer" target="_blank">zeno.fm/rise-above</a></p><p>Links - <a href="https://linktr.ee/brittanyalyce" rel="noopener noreferrer" target="_blank">https://linktr.ee/brittanyalyce</a></p><p>------------------------</p><p><strong>Episode Notes:</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @NoStigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p>---------------------------</p><p>Special thanks to guest, Brittany Eldridge!</p><p>---------------------------</p><p><strong>Helpful Links and Resources:</strong></p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p>]]></content:encoded><link><![CDATA[https://youtu.be/Wemz1TFDJTE]]></link><guid isPermaLink="false">c1741e0d-6ef6-4624-bfa3-a910c562a031</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 13 Oct 2022 08:49:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/13dbdde6-d733-4056-a88e-6b963810dc6a/Brittany-20Pt1-20Audio-converted.mp3" length="25329336" type="audio/mpeg"/><itunes:duration>17:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:season>2</itunes:season><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b340021d-bc6d-456e-bceb-775526dee1b6/index.html" type="text/html"/></item><item><title>Breaking the Stigmas of Schizophrenia (Part 1) with Jason Jepson</title><itunes:title>Breaking the Stigmas of Schizophrenia (Part 1) with Jason Jepson</itunes:title><description><![CDATA[<p>In today's episode of UNSILENT, we get to know Jason, a veteran and mental health advocate living with Schizophrenia. 📺 Watch at youtu.be/uNHX6kFDP0g and 🎧 stream wherever you listen to podcasts. In this first part of our two-part conversation with Jason, he opens up about his time in the military, the hazing he experienced because of his mental illness, and the tumultuous but life-saving road to seeking help. Thank you Jason for your honesty and for sharing your advocacy with us. </p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>Connect with Jason:</p><p>Website - jasonjepson.com</p><p>Facebook - bitly.ws/uQjs</p><p>Instagram  - instagram.com/jasonjepson_</p><p>Selected Writing: </p><p>"Teach Them To Be Self-Aware" (Schizophrenia Bulletin) - bitly.ws/uQiZ</p><p>"The Difficulty With Telling Someone You Have Schizophrenia" (The Mighty) - bitly.ws/uQj9</p><p>"Scars that leave no mark have the most profound impact" (Roanoke Times) - bitly.ws/uQjh</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>---------------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>---------------------------</p><p>Special thanks to guest, Jason Jepson!</p><p>---------------------------</p><p>Helpful Links and Resources:</p><p><br></p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Maggie Seagraves | Marketing Assistant </p><p>linkedin.com/in/maggie-seagraves-920248192</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#schizophreniaawareness #shizophreniastigmas #schizophreniastories #WorldSuicidePreventionMonth #suicidepreventionmonth #suicidepreventionweek #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories #mentalhealthstoriesmatter #suicideprevention #mentalhealthallies #anxietyawareness #depressionawareness #suicideloss #suicidestories #mentalhealthforall #mentalhealthadvocates #mentalhealthresources #mentalhealthaction #beanadvocate #takecareofyourmind #communityadvocate #youthadvocate #breakingthestigma #endthestigma #nomorestigma #beseenbeheard</p>]]></description><content:encoded><![CDATA[<p>In today's episode of UNSILENT, we get to know Jason, a veteran and mental health advocate living with Schizophrenia. 📺 Watch at youtu.be/uNHX6kFDP0g and 🎧 stream wherever you listen to podcasts. In this first part of our two-part conversation with Jason, he opens up about his time in the military, the hazing he experienced because of his mental illness, and the tumultuous but life-saving road to seeking help. Thank you Jason for your honesty and for sharing your advocacy with us. </p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>Connect with Jason:</p><p>Website - jasonjepson.com</p><p>Facebook - bitly.ws/uQjs</p><p>Instagram  - instagram.com/jasonjepson_</p><p>Selected Writing: </p><p>"Teach Them To Be Self-Aware" (Schizophrenia Bulletin) - bitly.ws/uQiZ</p><p>"The Difficulty With Telling Someone You Have Schizophrenia" (The Mighty) - bitly.ws/uQj9</p><p>"Scars that leave no mark have the most profound impact" (Roanoke Times) - bitly.ws/uQjh</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p>---------------------------</p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>---------------------------</p><p>Special thanks to guest, Jason Jepson!</p><p>---------------------------</p><p>Helpful Links and Resources:</p><p><br></p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Maggie Seagraves | Marketing Assistant </p><p>linkedin.com/in/maggie-seagraves-920248192</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#schizophreniaawareness #shizophreniastigmas #schizophreniastories #WorldSuicidePreventionMonth #suicidepreventionmonth #suicidepreventionweek #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories #mentalhealthstoriesmatter #suicideprevention #mentalhealthallies #anxietyawareness #depressionawareness #suicideloss #suicidestories #mentalhealthforall #mentalhealthadvocates #mentalhealthresources #mentalhealthaction #beanadvocate #takecareofyourmind #communityadvocate #youthadvocate #breakingthestigma #endthestigma #nomorestigma #beseenbeheard</p>]]></content:encoded><link><![CDATA[https://youtu.be/uNHX6kFDP0g]]></link><guid isPermaLink="false">419a0091-b6ae-48c5-931d-efb2507f1fb8</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 06 Oct 2022 09:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/01feee36-7867-4cde-8bc8-f2921e170310/Jason-20Pt1-20audio-converted.mp3" length="23472298" type="audio/mpeg"/><itunes:duration>16:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:season>2</itunes:season><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6c2a97f9-9ab6-4215-9b44-2d266f348d6e/index.html" type="text/html"/></item><item><title>Honoring Her Son&apos;s Life After Suicide (Part 1) with Rafiah</title><itunes:title>Honoring Her Son&apos;s Life After Suicide (Part 1) with Rafiah</itunes:title><description><![CDATA[<p>In today's episode of UNSILENT "Honoring Her Son's Life After Suicide: Part 1" we get to know Rafiah, the mother of son Jamal who at 19 years old tragically lost his life to suicide in May of 2020.</p><p>Since the loss of Jamal, Rafiah has gone on to be an outspoken and passionate advocate for breaking mental health stigmas, especially in the BIPOC community. She chooses every day to honor the life and spirit of her son, Jamal, as she puts her advocacy in action with her own charity, Soul Survivors of Chicago [instagram.com/soulsurvivorschi]. In today's first part of our 3-part conversation with Rafiah, we start by getting to know more about her and her family's story, the loss of her son, and celebrate Jamal with love. You can also watch on YouTube at <a href="youtu.be/cdyk2YOpP5s" rel="noopener noreferrer" target="_blank">youtu.be/cdyk2YOpP5s</a>.</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p><strong>Learn more about Rafiah and her advocacy:</strong></p><p>soulsurvivorsofchicago.com</p><p>Facebook - facebook.com/soulsurvivorschi</p><p>Instagram - instagram.com/soulsurvivorschi</p><p>YouTube - youtube.com/channel/UChpg7O4WL65M242daEFtR4Q</p><p>---------------------------</p><p><strong>Episode Notes:</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>---------------------------</p><p><strong>Special thanks to guest, Rafiah Maxie</strong></p><p>In honor of her son, Jamal </p><p>---------------------------</p><p><strong>Helpful Links and Resources:</strong></p><p><br></p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p><strong>Meet the Team! </strong></p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Maggie Seagraves | Marketing Assistant </p><p>linkedin.com/in/maggie-seagraves-920248192</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p><strong>Music:</strong></p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#BIPOCmentalhealth #blackmentalhealth #blacksuicideprevention #suicidepreventionmonth #suicidepreventionweek #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories #mentalhealthstoriesmatter #suicideprevention #mentalhealthallies #anxietyawareness #depressionawareness #suicideloss #suicidestories #mentalhealthforall #mentalhealthadvocates #mentalhealthresources #mentalhealthaction #beanadvocate #takecareofyourmind #communityadvocate #youthadvocate #breakingthestigma #endthestigma #nomorestigma...]]></description><content:encoded><![CDATA[<p>In today's episode of UNSILENT "Honoring Her Son's Life After Suicide: Part 1" we get to know Rafiah, the mother of son Jamal who at 19 years old tragically lost his life to suicide in May of 2020.</p><p>Since the loss of Jamal, Rafiah has gone on to be an outspoken and passionate advocate for breaking mental health stigmas, especially in the BIPOC community. She chooses every day to honor the life and spirit of her son, Jamal, as she puts her advocacy in action with her own charity, Soul Survivors of Chicago [instagram.com/soulsurvivorschi]. In today's first part of our 3-part conversation with Rafiah, we start by getting to know more about her and her family's story, the loss of her son, and celebrate Jamal with love. You can also watch on YouTube at <a href="youtu.be/cdyk2YOpP5s" rel="noopener noreferrer" target="_blank">youtu.be/cdyk2YOpP5s</a>.</p><p>Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT 💚</p><p><strong>Learn more about Rafiah and her advocacy:</strong></p><p>soulsurvivorsofchicago.com</p><p>Facebook - facebook.com/soulsurvivorschi</p><p>Instagram - instagram.com/soulsurvivorschi</p><p>YouTube - youtube.com/channel/UChpg7O4WL65M242daEFtR4Q</p><p>---------------------------</p><p><strong>Episode Notes:</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. </p><p>---------------------------</p><p><strong>Special thanks to guest, Rafiah Maxie</strong></p><p>In honor of her son, Jamal </p><p>---------------------------</p><p><strong>Helpful Links and Resources:</strong></p><p><br></p><p>NoStigmas Website: nostigmas.org</p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org</p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p>---------------------------</p><p><strong>Meet the Team! </strong></p><p>John Panicucci | Video Editor </p><p>linkedin.com/in/john-panicucci</p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p>linkedin.com/in/lancebordelon</p><p><br></p><p>Maggie Seagraves | Marketing Assistant </p><p>linkedin.com/in/maggie-seagraves-920248192</p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p>linkedin.com/in/jacob-moore</p><p>instagram.com/jacobmoore</p><p>---------------------------</p><p><strong>Music:</strong></p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#BIPOCmentalhealth #blackmentalhealth #blacksuicideprevention #suicidepreventionmonth #suicidepreventionweek #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories #mentalhealthstoriesmatter #suicideprevention #mentalhealthallies #anxietyawareness #depressionawareness #suicideloss #suicidestories #mentalhealthforall #mentalhealthadvocates #mentalhealthresources #mentalhealthaction #beanadvocate #takecareofyourmind #communityadvocate #youthadvocate #breakingthestigma #endthestigma #nomorestigma #beseenbeheard</p>]]></content:encoded><link><![CDATA[https://youtu.be/cdyk2YOpP5s]]></link><guid isPermaLink="false">d5e0d841-582b-4213-aa47-b2863f954799</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 29 Sep 2022 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/513ffa1a-ff1d-4ee4-801c-56588c1e9e7e/Rafiah-20Pt-201-20Audio-converted.mp3" length="24781108" type="audio/mpeg"/><itunes:duration>17:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:season>2</itunes:season><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/026f9574-c1db-4a93-9cd1-df3175bd7eb0/index.html" type="text/html"/></item><item><title>Surviving Triple Suicide Loss (Part 3) with Danielle</title><itunes:title>Surviving Triple Suicide Loss (Part 3) with Danielle</itunes:title><description><![CDATA[<p>In this episode - "Surviving Triple Suicide Loss: Part 3" with Danielle, the final part of this 3-part S.P.E.A.K., we get to know more about Danielle, a survivor of three suicides in her family. She shares about being trauma-aware advocates, the power of "storying," and the importance of each and every person's story. We thank Danielle for her honestly, her heart, and her conviction to mental health advocacy. Catch up on PART 1 ➡️ <a href="youtu.be/X0w5BC60w6U " rel="noopener noreferrer" target="_blank">youtu.be/X0w5BC60w6U </a>and PART 2 of her story ➡️ <a href="youtu.be/lgUovTwMesA " rel="noopener noreferrer" target="_blank">youtu.be/lgUovTwMesA </a> </p><p>ICYMI - In Part 1, Danielle shares about the lived experience of being a suvivor of three suicide losses in her family. She talks impact of these losses, her own mental health journey, and tackles the often-asked questions to survivors of "What should we say? What can we do? What could you have done?" And in part 2, she shares about her coping strategies, how we can be youth mental health advocates, and the importance of seeking out networks of peer support. </p><p>Be sure to visit <a href="https://my.captivate.fm/nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. </p><p><br></p><p>BE UNSILENT 💚</p><p><br></p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p><br></p><p>Special Thanks To:</p><p>Guest: Danielle Donelson <a href="https://my.captivate.fm/danielledonelson.substack.com" rel="noopener noreferrer" target="_blank">danielledonelson.substack.com</a></p><p><br></p><p>Helpful Links and Resources:</p><p>NoStigmas Website: <a href="https://my.captivate.fm/nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><p><br></p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat <a href="https://my.captivate.fm/988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p><br></p><p><br></p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p><a href="https://my.captivate.fm/linkedin.com/in/john-panicucci" rel="noopener noreferrer" target="_blank">linkedin.com/in/john-panicucci</a></p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p><a href="https://my.captivate.fm/linkedin.com/in/lancebordelon" rel="noopener noreferrer" target="_blank">linkedin.com/in/lancebordelon</a></p><p><br></p><p>Maggie Seagraves | Marketing Assistant </p><p><a href="https://my.captivate.fm/linkedin.com/in/maggie-seagraves-920248192" rel="noopener noreferrer" target="_blank">linkedin.com/in/maggie-seagraves-920248192</a></p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p><a href="https://my.captivate.fm/linkedin.com/in/jacob-moore" rel="noopener noreferrer" target="_blank">linkedin.com/in/jacob-moore</a></p><p><a href="https://my.captivate.fm/instagram.com/jacobmoore" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In this episode - "Surviving Triple Suicide Loss: Part 3" with Danielle, the final part of this 3-part S.P.E.A.K., we get to know more about Danielle, a survivor of three suicides in her family. She shares about being trauma-aware advocates, the power of "storying," and the importance of each and every person's story. We thank Danielle for her honestly, her heart, and her conviction to mental health advocacy. Catch up on PART 1 ➡️ <a href="youtu.be/X0w5BC60w6U " rel="noopener noreferrer" target="_blank">youtu.be/X0w5BC60w6U </a>and PART 2 of her story ➡️ <a href="youtu.be/lgUovTwMesA " rel="noopener noreferrer" target="_blank">youtu.be/lgUovTwMesA </a> </p><p>ICYMI - In Part 1, Danielle shares about the lived experience of being a suvivor of three suicide losses in her family. She talks impact of these losses, her own mental health journey, and tackles the often-asked questions to survivors of "What should we say? What can we do? What could you have done?" And in part 2, she shares about her coping strategies, how we can be youth mental health advocates, and the importance of seeking out networks of peer support. </p><p>Be sure to visit <a href="https://my.captivate.fm/nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. </p><p><br></p><p>BE UNSILENT 💚</p><p><br></p><p>Episode Notes:</p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="https://my.captivate.fm/nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p><br></p><p>Special Thanks To:</p><p>Guest: Danielle Donelson <a href="https://my.captivate.fm/danielledonelson.substack.com" rel="noopener noreferrer" target="_blank">danielledonelson.substack.com</a></p><p><br></p><p>Helpful Links and Resources:</p><p>NoStigmas Website: <a href="https://my.captivate.fm/nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><p><br></p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat <a href="https://my.captivate.fm/988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p><br></p><p><br></p><p>Meet the Team! </p><p>John Panicucci | Video Editor </p><p><a href="https://my.captivate.fm/linkedin.com/in/john-panicucci" rel="noopener noreferrer" target="_blank">linkedin.com/in/john-panicucci</a></p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p><a href="https://my.captivate.fm/linkedin.com/in/lancebordelon" rel="noopener noreferrer" target="_blank">linkedin.com/in/lancebordelon</a></p><p><br></p><p>Maggie Seagraves | Marketing Assistant </p><p><a href="https://my.captivate.fm/linkedin.com/in/maggie-seagraves-920248192" rel="noopener noreferrer" target="_blank">linkedin.com/in/maggie-seagraves-920248192</a></p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p><a href="https://my.captivate.fm/linkedin.com/in/jacob-moore" rel="noopener noreferrer" target="_blank">linkedin.com/in/jacob-moore</a></p><p><a href="https://my.captivate.fm/instagram.com/jacobmoore" rel="noopener noreferrer" target="_blank">instagram.com/jacobmoore</a></p><p><br></p><p><br></p><p>Music:</p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#WorldSuicidePreventionMonth #suicidepreventionmonth #suicidepreventionweek #suicidepreventionday #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories #mentalhealthstoriesmatter #suicideprevention #mentalhealthallies #anxietyawareness #depressionawareness #suicideprevention #suicideloss #suicidestories #mentalhealthforall #mentalhealthadvocates #mentalhealthresources #mentalhealthaction #beanadvocate #wellnessjourney2022 #takecareofyourmind #communityadvocate #youthadvocate #breakingthestigma #nomorestigma #mentalwellnessmatters #mentalwellnessjourney #beseenbeheard</p>]]></content:encoded><link><![CDATA[https://youtu.be/hhesaSsaHtA]]></link><guid isPermaLink="false">7e6358cc-acd5-46c7-a97f-bd3d351736b8</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 22 Sep 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/efd4c2d2-9d39-442d-b40b-caa97597d3b1/Danielle-20Pt-203-20Audio-converted.mp3" length="16137056" type="audio/mpeg"/><itunes:duration>11:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:season>2</itunes:season><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8eb3ab27-9f83-49bc-91f4-0a97b100159d/index.html" type="text/html"/></item><item><title>Surviving Triple Suicide Loss (Part 2) with Danielle</title><itunes:title>Surviving Triple Suicide Loss (Part 2) with Danielle</itunes:title><description><![CDATA[<p><strong>UNSILENT Season 2, Ep 2 - "Surviving TripleSuicide Loss: Part 2" with Danielle. </strong>In Part 2 of this 3-part SPEAK, we get to know more about Danielle, a survivor of three suicides in her family. She shares about her coping strategies, how we can be youth mental health advocates, and the importance of seeking out networks of peer support. We thank Danielle for her honestly, her heart, and her conviction to mental health advocacy. <strong>Catch up on Part 1 of her story here ➡️ </strong><a href="youtu.be/X0w5BC60w6U." rel="noopener noreferrer" target="_blank"><strong>youtu.be/X0w5BC60w6U.</strong></a></p><p>ICYMI - In Part 1, Danielle shares about the lived experience of being a survivor of three suicide losses in her family. She talks impact of these losses, her own mental health journey, and tackles the often-asked questions to survivors of "What should we say? What can we do? What could you have done?"</p><p><br></p><p>Be sure to visit <a href="nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. </p><p><br></p><p><strong>BE UNSILENT 💚</strong></p><p><br></p><p><strong>Episode Notes:</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media <strong>@nostigmas</strong>. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p><br></p><p><strong>Special Thanks To:</strong></p><p>Guest: Danielle Donelson <a href="danielledonelson.substack.com" rel="noopener noreferrer" target="_blank">danielledonelson.substack.com</a></p><p><br></p><p><strong>Helpful Links and Resources:</strong></p><p>NoStigmas Website: <a href="nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><p><br></p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat <a href="988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p><br></p><p><br></p><p><strong>Meet the Team! </strong></p><p>John Panicucci | Video Editor </p><p><a href="linkedin.com/in/john-panicucci" rel="noopener noreferrer" target="_blank">linkedin.com/in/john-panicucci</a></p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p><a href="linkedin.com/in/lancebordelon" rel="noopener noreferrer" target="_blank">linkedin.com/in/lancebordelon</a></p><p><br></p><p>Maggie Seagraves | Marketing Assistant </p><p><a href="linkedin.com/in/maggie-seagraves-920248192" rel="noopener noreferrer" target="_blank">linkedin.com/in/maggie-seagraves-920248192</a></p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p><a href="linkedin.com/in/jacob-moore" rel="noopener noreferrer" target="_blank">linkedin.com/in/jacob-moore</a></p><p><a href="instagram.com/jacobmoore" rel="noopener noreferrer" target="_blank">instagram.com/jacobmoore</a></p><p><br></p><p><br></p><p><strong>Music:</strong></p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#WorldSuicidePreventionMonth...]]></description><content:encoded><![CDATA[<p><strong>UNSILENT Season 2, Ep 2 - "Surviving TripleSuicide Loss: Part 2" with Danielle. </strong>In Part 2 of this 3-part SPEAK, we get to know more about Danielle, a survivor of three suicides in her family. She shares about her coping strategies, how we can be youth mental health advocates, and the importance of seeking out networks of peer support. We thank Danielle for her honestly, her heart, and her conviction to mental health advocacy. <strong>Catch up on Part 1 of her story here ➡️ </strong><a href="youtu.be/X0w5BC60w6U." rel="noopener noreferrer" target="_blank"><strong>youtu.be/X0w5BC60w6U.</strong></a></p><p>ICYMI - In Part 1, Danielle shares about the lived experience of being a survivor of three suicide losses in her family. She talks impact of these losses, her own mental health journey, and tackles the often-asked questions to survivors of "What should we say? What can we do? What could you have done?"</p><p><br></p><p>Be sure to visit <a href="nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. </p><p><br></p><p><strong>BE UNSILENT 💚</strong></p><p><br></p><p><strong>Episode Notes:</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media <strong>@nostigmas</strong>. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p><br></p><p><strong>Special Thanks To:</strong></p><p>Guest: Danielle Donelson <a href="danielledonelson.substack.com" rel="noopener noreferrer" target="_blank">danielledonelson.substack.com</a></p><p><br></p><p><strong>Helpful Links and Resources:</strong></p><p>NoStigmas Website: <a href="nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><p><br></p><p>24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat <a href="988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></p><p>Crisis Text Line 📱 Text ALLY to 741-741</p><p>Veterans Crisis Line 📱 Text 838255</p><p>SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)</p><p>RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)</p><p>National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)</p><p>The Trevor Project (LGBTQIA+) 📞 1-866-488-7386</p><p>Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities."  📞 1-800-604-5841 </p><p>Trans Lifeline 📞 1-877-565-8860</p><p><br></p><p><br></p><p><strong>Meet the Team! </strong></p><p>John Panicucci | Video Editor </p><p><a href="linkedin.com/in/john-panicucci" rel="noopener noreferrer" target="_blank">linkedin.com/in/john-panicucci</a></p><p><br></p><p>Lance Bordelon | Marketing Coordinator</p><p><a href="linkedin.com/in/lancebordelon" rel="noopener noreferrer" target="_blank">linkedin.com/in/lancebordelon</a></p><p><br></p><p>Maggie Seagraves | Marketing Assistant </p><p><a href="linkedin.com/in/maggie-seagraves-920248192" rel="noopener noreferrer" target="_blank">linkedin.com/in/maggie-seagraves-920248192</a></p><p><br></p><p>Jacob Moore | NoStigmas Founder &amp; Unsilent EP</p><p><a href="linkedin.com/in/jacob-moore" rel="noopener noreferrer" target="_blank">linkedin.com/in/jacob-moore</a></p><p><a href="instagram.com/jacobmoore" rel="noopener noreferrer" target="_blank">instagram.com/jacobmoore</a></p><p><br></p><p><br></p><p><strong>Music:</strong></p><p>Another Day Of Moon by BatchBug | soundcloud.com/batchbug</p><p>Music promoted by free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License | creativecommons.org/licenses/by/3.0/deed.en_US</p><p><br></p><p>#WorldSuicidePreventionMonth #suicidepreventionmonth #suicidepreventionweek #suicidepreventionday #suicideawarenessmonth #nostigmas #peersupport #ihavenostigmas #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthstigma #mentalhealthstories #mentalhealthstoriesmatter #suicideprevention #mentalhealthallies #anxietyawareness #depressionawareness #suicideprevention #suicideloss #suicidestories #mentalhealthforall #mentalhealthadvocates #mentalhealthresources #mentalhealthaction #beanadvocate #wellnessjourney2022 #takecareofyourmind #communityadvocate #youthadvocate #breakingthestigma #nomorestigma #mentalwellnessmatters #mentalwellnessjourney #beseenbeheard</p>]]></content:encoded><link><![CDATA[https://youtu.be/lgUovTwMesA]]></link><guid isPermaLink="false">0ae56eea-446e-477c-b30d-7a1f156448b5</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Thu, 15 Sep 2022 05:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0390f917-e5bc-4186-bb21-2f1652d46781/Danielle-20Pt-202-20Audio-converted.mp3" length="21088136" type="audio/mpeg"/><itunes:duration>14:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:season>2</itunes:season><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/245984ff-9c72-4b68-8fab-1468e4ed39a6/index.html" type="text/html"/></item><item><title>Surviving Triple Suicide Loss (Part 1) with Danielle</title><itunes:title>Surviving Triple Suicide Loss (Part 1) with Danielle</itunes:title><description><![CDATA[<p><strong>About the Episode</strong></p><p>UNSILENT Season 2, Ep 1 - "Surviving Triple Suicide Loss: Part 1" with Danielle. In Part 1 of this 3-part SPEAK, we get to know Danielle and her lived experience of being a survivor of three suicide losses in her family. She talks impact of these losses, her own mental health journey, and tackles the often-asked questions to survivors of "What should we say? What can we do? What could you have done?" We thank Danielle for her honestly, her heart, and her conviction to mental health advocacy. </p><p>Be sure to visit <a href="www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. </p><p>BE UNSILENT 💚</p><p><strong>Episode Notes</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p><strong>Special Thanks To…</strong></p><p>Guest: Danielle Donelson <a href="www.danielledonelson.substack.com" rel="noopener noreferrer" target="_blank">danielledonelson.substack.com</a></p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="www.nostigmas.org " rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> <strong>988</strong> or chat <a href="www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text <strong>ALLY</strong> to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a href="tel: 18775658860" rel="noopener noreferrer" target="_blank">1-877-565-8860</a></li></ul><br/><p><br></p><p><strong>Meet the Team! </strong></p><p><a href="https://www.linkedin.com/in/john-panicucci/" rel="noopener noreferrer" target="_blank">John Panicucci</a> | Video Editor </p><p><a...]]></description><content:encoded><![CDATA[<p><strong>About the Episode</strong></p><p>UNSILENT Season 2, Ep 1 - "Surviving Triple Suicide Loss: Part 1" with Danielle. In Part 1 of this 3-part SPEAK, we get to know Danielle and her lived experience of being a survivor of three suicide losses in her family. She talks impact of these losses, her own mental health journey, and tackles the often-asked questions to survivors of "What should we say? What can we do? What could you have done?" We thank Danielle for her honestly, her heart, and her conviction to mental health advocacy. </p><p>Be sure to visit <a href="www.nostigmas.org/unsilent" rel="noopener noreferrer" target="_blank">nostigmas.org/unsilent</a> to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. We see you. We love you. </p><p>BE UNSILENT 💚</p><p><strong>Episode Notes</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit <a href="www.nostigmas.org" rel="noopener noreferrer" target="_blank">nostigmas.org</a>. </p><p><strong>Special Thanks To…</strong></p><p>Guest: Danielle Donelson <a href="www.danielledonelson.substack.com" rel="noopener noreferrer" target="_blank">danielledonelson.substack.com</a></p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="www.nostigmas.org " rel="noopener noreferrer" target="_blank">nostigmas.org</a></p><ul><li>24/7 Suicide and Crisis Lifeline 📱 <a href="tel: 988" rel="noopener noreferrer" target="_blank">Call</a> or <a href="about:blank" rel="noopener noreferrer" target="_blank">text</a> <strong>988</strong> or chat <a href="www.988lifeline.org" rel="noopener noreferrer" target="_blank">988lifeline.org</a></li><li><a href="https://www.crisistextline.org/" rel="noopener noreferrer" target="_blank">Crisis Text Line</a> 📱 Text <strong>ALLY</strong> to <a href="about:blank" rel="noopener noreferrer" target="_blank">741-741</a></li><li><a href="https://www.veteranscrisisline.net/" rel="noopener noreferrer" target="_blank">Veterans Crisis Line</a> 📱 Text <a href="about:blank" rel="noopener noreferrer" target="_blank">838255</a></li><li><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">SAMHSA Treatment Referral Hotline (Substance Abuse)</a> 📞 <a href="tel: 18006624357" rel="noopener noreferrer" target="_blank">1-800-662-HELP (4357)</a></li><li><a href="https://www.rainn.org/" rel="noopener noreferrer" target="_blank">RAINN National Sexual Assault Hotline</a> 📞 <a href="tel: 18006564673" rel="noopener noreferrer" target="_blank">1-800-656-HOPE (4673)</a></li><li><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a> 📞 <a href="tel: 18007997233" rel="noopener noreferrer" target="_blank">1-800-799-SAFE (7233)</a></li><li><a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">The Trevor Project (LGBTQIA+)</a> 📞 <a href="tel: 18664887386" rel="noopener noreferrer" target="_blank">1-866-488-7386</a></li><li><a href="https://www.callblackline.com/" rel="noopener noreferrer" target="_blank">Blackline</a> - <em>"Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." </em> 📞 <a href="tel: 18006045841" rel="noopener noreferrer" target="_blank">1-800-604-5841</a> </li><li><a href="https://translifeline.org/" rel="noopener noreferrer" target="_blank">Trans Lifeline</a> 📞 <a href="tel: 18775658860" rel="noopener noreferrer" target="_blank">1-877-565-8860</a></li></ul><br/><p><br></p><p><strong>Meet the Team! </strong></p><p><a href="https://www.linkedin.com/in/john-panicucci/" rel="noopener noreferrer" target="_blank">John Panicucci</a> | Video Editor </p><p><a href="https://www.linkedin.com/in/lancebordelon/" rel="noopener noreferrer" target="_blank">Lance Bordelon</a> | Marketing Coordinator</p><p><a href="https://www.linkedin.com/in/maggie-seagraves-920248192/" rel="noopener noreferrer" target="_blank">Maggie Seagraves</a> | Marketing Assistant </p><p><a href="https://www.linkedin.com/in/jacob-moore/" rel="noopener noreferrer" target="_blank">Jacob Moore</a> | NoStigmas Founder &amp; Unsilent EP | <a href="https://www.instagram.com/jacobmoore/" rel="noopener noreferrer" target="_blank">@jacobmoore</a></p><p><br></p><p><strong>Music</strong></p><p>Another Day Of Moon by BatchBug | <a href="https://soundcloud.com/batchbug" rel="noopener noreferrer" target="_blank">soundcloud.com/batchbug</a></p><p>Music promoted by <a href="https://www.free-stock-music.com" rel="noopener noreferrer" target="_blank">free-stock-music.com</a></p><p><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener noreferrer" target="_blank">Creative Commons Attribution 3.0 Unported License</a></p>]]></content:encoded><link><![CDATA[https://www.nostigmas.org/unsilent]]></link><guid isPermaLink="false">504d19dc-9812-43f5-9185-91518e73c836</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[NoStigmas]]></dc:creator><pubDate>Sat, 10 Sep 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/21c39926-c8c8-4627-a39e-e35e5cd20e37/Danielle-20Pt-201-20Audio-converted.mp3" length="27991142" type="audio/mpeg"/><itunes:duration>19:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><itunes:author>NoStigmas</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/9675258c-3a6c-4bc1-b382-46ffaf6f3e8d/index.html" type="text/html"/></item><item><title>Group Therapy: Releasing Shame with NY Times Bestselling Author Christie Tate</title><itunes:title>Group Therapy: Releasing Shame with NY Times Bestselling Author Christie Tate</itunes:title><description><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Christie Tate</p><p><strong>Host</strong>: Lance Bordelon |IG @lancebordelon</p><p><a href="https://www.goodreads.com/book/show/50891570-group"><strong>Christie's Book!</strong></a></p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @elawsonlistens</p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p><p><strong>Music</strong></p><p><i><strong>Another Day Of Moon by BatchBug | https://soundcloud.com/batchbug</strong></i><br /><i><strong>Music promoted by https://www.free-stock-music.com</strong></i><br /><i><strong>Creative Commons Attribution 3.0 Unported License</strong></i><br /><i><strong>https://creativecommons.org/licenses/by/3.0/deed.en_US</strong></i></p>
]]></description><content:encoded><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Christie Tate</p><p><strong>Host</strong>: Lance Bordelon |IG @lancebordelon</p><p><a href="https://www.goodreads.com/book/show/50891570-group"><strong>Christie's Book!</strong></a></p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @elawsonlistens</p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p><p><strong>Music</strong></p><p><i><strong>Another Day Of Moon by BatchBug | https://soundcloud.com/batchbug</strong></i><br /><i><strong>Music promoted by https://www.free-stock-music.com</strong></i><br /><i><strong>Creative Commons Attribution 3.0 Unported License</strong></i><br /><i><strong>https://creativecommons.org/licenses/by/3.0/deed.en_US</strong></i></p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/group-therapy-releasing-shame-with-ny-times-bestselling-author-christie-tate-KvPK_Nzn]]></link><guid isPermaLink="false">03446bf4-104c-497a-ab8d-b3c37f1b1b3c</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Eli Lawson]]></dc:creator><pubDate>Wed, 20 Apr 2022 18:03:24 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3d308c5b-894b-4c84-b291-e5c576406867/default-tc.mp3" length="40839202" type="audio/mpeg"/><itunes:duration>43:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. I’m Eli Lawson, a producer for the show. In our final episode of the season, NoStigmas’ Lance Bordelon will be having a conversation with Christie Tate, a New York Times Bestselling author and mental health advocate. We’ll hear about Christie’s religious upbringing and how various factors led to an early battle with bulimia and negative body-image. But we’ll also see how one group therapy session proved to be a major turning point in Christie’s life. You can read the whole story in her book, which is linked in the show notes. Thank you for being here. If you want to learn more or contact us, visit nostigmas.org. Don’t face it alone. Be Unsilent. </itunes:summary><itunes:author>Eli Lawson</itunes:author></item><item><title>Overcoming Otherness: Trans and Queer Voices with Taylor</title><itunes:title>Overcoming Otherness: Trans and Queer Voices with Taylor</itunes:title><description><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Taylor </p><p><strong>Host</strong>: Lance | IG @lancebordelon</p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator, Host | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p><p><strong>Music</strong></p><p>a scenery of you by Barradeen | https://soundcloud.com/barradeen</p><p>Music promoted by https://www.free-stock-music.com</p><p>Creative Commons Attribution-ShareAlike 3.0 Unported</p><p>https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</p><p> </p>
]]></description><content:encoded><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Taylor </p><p><strong>Host</strong>: Lance | IG @lancebordelon</p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator, Host | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p><p><strong>Music</strong></p><p>a scenery of you by Barradeen | https://soundcloud.com/barradeen</p><p>Music promoted by https://www.free-stock-music.com</p><p>Creative Commons Attribution-ShareAlike 3.0 Unported</p><p>https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</p><p> </p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/feeling-other-rising-into-queer-and-trans-identity-67XfvANj]]></link><guid isPermaLink="false">9b47ebf7-2f33-4d7f-8711-03a3be57361f</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Eli Lawson]]></dc:creator><pubDate>Wed, 06 Apr 2022 18:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e18ef1a0-7cd5-4831-937b-0592510370a6/default-tc.mp3" length="45414584" type="audio/mpeg"/><itunes:duration>49:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. I’m Eli Lawson, a producer for the show. This week, NoStigmas’ Lance Bordelon will be having a conversation with Taylor, a longtime NoStigmas volunteer, nursing student, and fervent queer ally. We’ll learn more about Taylor’s past, and how he wrestled with his trans and queer identity, all the while being made to feel ‘other’, even by the people who were closest to him. But we’ll also experience the immense power of opening up and using modern-day advances like the internet to find your community. Thank you for being here. If you want to learn more or contact us, visit nostigmas.org. Don’t face it alone. Be Unsilent. </itunes:summary><itunes:author>Eli Lawson</itunes:author></item><item><title>&quot;I Am Worth Something&quot;: Thriving with Autism and Standing Up Against Cyberbullying with Chris</title><itunes:title>&quot;I Am Worth Something&quot;: Thriving with Autism and Standing Up Against Cyberbullying with Chris</itunes:title><description><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Chris  Holden</p><p><strong>Host</strong>: Lance Bordelon | IG @lancebordelon </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p><p><strong>Music</strong></p><p>Music from Free To Use Music</p><p>Track: Kyoto by Pratzapp & Another Kid</p><p>https://youtu.be/rlxvg-Sy-sY</p>
]]></description><content:encoded><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Chris  Holden</p><p><strong>Host</strong>: Lance Bordelon | IG @lancebordelon </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p><p><strong>Music</strong></p><p>Music from Free To Use Music</p><p>Track: Kyoto by Pratzapp & Another Kid</p><p>https://youtu.be/rlxvg-Sy-sY</p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/episode-10-with-chris-GXqhvE_N]]></link><guid isPermaLink="false">2225f17e-d39e-4087-8636-de96a19999a8</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Eli Lawson]]></dc:creator><pubDate>Wed, 30 Mar 2022 18:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b5d97d1e-fc77-4f5f-b944-e3eb041c84b2/default-tc.mp3" length="44003817" type="audio/mpeg"/><itunes:duration>46:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. I’m Eli Lawson, a producer for the show. This week, NoStigmas’ Lance Bordelon will be having a conversation with Chris, an advocate against cyberbullying. We’ll hear about Chris’s difficult past, and how early diagnoses with Borderline Personality Disorder and autism made it that much harder. We’ll learn about the devastating effects of online bullying and how it’s costing lives. But we’ll also see how conversation and support make a huge difference. Thank you for being here. If you want to learn more or contact us, visit nostigmas.org. Don’t face it alone. Be Unsilent.</itunes:summary><itunes:author>Eli Lawson</itunes:author></item><item><title>More Than ‘Me Too’: Life Beyond Harassment with Lindsay</title><itunes:title>More Than ‘Me Too’: Life Beyond Harassment with Lindsay</itunes:title><description><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Lindsay @lindsaycmoore </p><p><strong>Host</strong>: Lance Bordelon | @lancebordelon</p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p><p><strong>Music</strong></p><p>Music from Uppbeat (free for Creators!):</p><p>https://uppbeat.io/t/prigida/moonshine</p><p>License code: 9KSZC6OCJGOAJK25</p>
]]></description><content:encoded><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Lindsay @lindsaycmoore </p><p><strong>Host</strong>: Lance Bordelon | @lancebordelon</p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p><p><strong>Music</strong></p><p>Music from Uppbeat (free for Creators!):</p><p>https://uppbeat.io/t/prigida/moonshine</p><p>License code: 9KSZC6OCJGOAJK25</p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/episode-9-with-lindsay-NpYL_CVU]]></link><guid isPermaLink="false">20cc3352-feff-4c1d-b3f9-87cc0d7db92e</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Eli Lawson]]></dc:creator><pubDate>Wed, 23 Mar 2022 18:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/742041dc-f774-4237-a7a8-44a2f0d7ff00/default-tc.mp3" length="42164921" type="audio/mpeg"/><itunes:duration>51:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. I’m Eli Lawson, a producer for the show. This week, NoStigmas’ Lance Bordelon will be having a conversation with Lindsay, a former actress turned doula. We’ll hear about sexual harassment in the workplace and the damaging effects of having your body image tied to your value. But we’ll also see how impactful it is to find your support and lean into the changes that will better your mental health. Thank you for being here. If you want to learn more or contact us, visit nostigmas.org. Don’t face it alone. Be Unsilent. </itunes:summary><itunes:author>Eli Lawson</itunes:author></item><item><title>ACEs of Diamonds with Marella</title><itunes:title>ACEs of Diamonds with Marella</itunes:title><description><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Marella </p><p><strong>Host</strong>: Elizabeth Notestine </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator, Host | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p><p><strong>Music</strong></p><p>Light Years Apart by Purrple Cat | https://purrplecat.com</p><p>Music promoted by https://www.free-stock-music.com</p><p>Creative Commons Attribution-ShareAlike 3.0 Unported</p><p>https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</p>
]]></description><content:encoded><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Marella </p><p><strong>Host</strong>: Elizabeth Notestine </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator, Host | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p><p><strong>Music</strong></p><p>Light Years Apart by Purrple Cat | https://purrplecat.com</p><p>Music promoted by https://www.free-stock-music.com</p><p>Creative Commons Attribution-ShareAlike 3.0 Unported</p><p>https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/aces-of-diamonds-with-marella-WIBXXcLI]]></link><guid isPermaLink="false">16575fd4-988a-4323-8add-1e1029af9c6c</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Eli Lawson]]></dc:creator><pubDate>Wed, 16 Mar 2022 18:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ab40041-9f46-4a5d-a2e9-96ff63ddfb5c/default-tc.mp3" length="51448729" type="audio/mpeg"/><itunes:duration>53:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. I’m Eli Lawson, a producer for the show. This week, NoStigmas’ Elizabeth Notestine will be having a conversation with my mom, Marella, a mother of 6 and a fiercely strong, compassionate woman. We’ll take a deep dive into Marella’s past and see how it relates to ACEs: Adverse Childhood Experiences, how the discovery of the ACE test changed her life, and the immense power of resilience. Thank you for being here. If you want to learn more or contact us, visit nostigmas.org. Don’t face it alone. Be Unsilent. </itunes:summary><itunes:author>Eli Lawson</itunes:author></item><item><title>From Broker to Monk: A Quest For Happiness with Oliver</title><itunes:title>From Broker to Monk: A Quest For Happiness with Oliver</itunes:title><description><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Oliver Seligman  @befriending_bipolar </p><p><strong>Host</strong>: Eli Lawson </p><p><strong>Oliver's books! </strong></p><p>Befriending Bipolar: <a href="https://read.amazon.com/kp/embed?asin=B09D9QCQR9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_GZ641BV4YS9FDJTFB7DW">https://read.amazon.com/kp/embed?asin=B09D9QCQR9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_GZ641BV4YS9FDJTFB7DW</a></p><p>The Broker Who Broke Free: <a href="https://read.amazon.com/kp/embed?asin=B00J9WA53M&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ER1XY9N2BAVHE0AMJHY6" target="_blank">https://read.amazon.com/kp/embed?asin=B00J9WA53M&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ER1XY9N2BAVHE0AMJHY6</a></p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p>
]]></description><content:encoded><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Special Thanks To…</strong></p><p><strong>Guest: </strong>Oliver Seligman  @befriending_bipolar </p><p><strong>Host</strong>: Eli Lawson </p><p><strong>Oliver's books! </strong></p><p>Befriending Bipolar: <a href="https://read.amazon.com/kp/embed?asin=B09D9QCQR9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_GZ641BV4YS9FDJTFB7DW">https://read.amazon.com/kp/embed?asin=B09D9QCQR9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_GZ641BV4YS9FDJTFB7DW</a></p><p>The Broker Who Broke Free: <a href="https://read.amazon.com/kp/embed?asin=B00J9WA53M&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ER1XY9N2BAVHE0AMJHY6" target="_blank">https://read.amazon.com/kp/embed?asin=B00J9WA53M&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ER1XY9N2BAVHE0AMJHY6</a></p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p>Jacob Moore | Founder | @jacobmoore</p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/from-broker-to-monk-wrestling-with-bipolar-and-finding-happiness-with-oliver-oqH89TSh]]></link><guid isPermaLink="false">42861413-c085-4e0d-af8b-b4857968277a</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Eli Lawson]]></dc:creator><pubDate>Wed, 09 Mar 2022 19:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ab07970-e5ee-46df-af27-473e5e37a12f/default-tc.mp3" length="55726852" type="audio/mpeg"/><itunes:duration>01:03:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. I’m Eli Lawson, a producer for the show. This week, I’ll be having a conversation with Oliver, an author and inspirational speaker. We’ll dive into Oliver’s tumultuous quest for happiness and his incredible transformation from a London stock broker to a peace-teaching monk, all while grappling with bipolar disorder. Thank you for being here. If you want to learn more or contact us, visit nostigmas.org. Don’t face it alone. Be Unsilent. </itunes:summary><itunes:author>Eli Lawson</itunes:author></item><item><title>Attempt Survivor and Owning OCD with Jaimi</title><itunes:title>Attempt Survivor and Owning OCD with Jaimi</itunes:title><description><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. <br /> </p><p>Jaimi’s movie! @flipofacoinfilm</p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Host, Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p>
]]></description><content:encoded><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. <br /> </p><p>Jaimi’s movie! @flipofacoinfilm</p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Host, Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/behind-the-scenes-with-jaimi-IotcRvGl]]></link><guid isPermaLink="false">80207500-7d44-4167-baad-b10f57ea7077</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Eli Lawson]]></dc:creator><pubDate>Wed, 02 Mar 2022 19:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ce54b55-fab2-4400-a00f-bfed3d6fd550/default-tc.mp3" length="49652753" type="audio/mpeg"/><itunes:duration>56:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. I’m Eli Lawson, a producer for the show. This week, NoStigmas founder Jacob Moore will have a conversation with Jaimi, a dancer, actor, and upcoming filmmaker. We’ll hear about Jaimi’s early battles with intrusive OCD thoughts, how it was difficult for her to speak out and how it almost ended up costing Jaimi her life. But we’ll also learn the importance of sharing your story and the incredible effect acceptance can have on reshaping your life. Thank you for being here. If you want to learn more or contact us, visit nostigmas.org. Don’t face it alone. Be Unsilent. </itunes:summary><itunes:author>Eli Lawson</itunes:author></item><item><title>Fight, Win, Live with Erika</title><itunes:title>Fight, Win, Live with Erika</itunes:title><description><![CDATA[<p><strong>Episode Shownotes</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p><strong>Music </strong></p><p>Discovery by Purrple Cat | https://purrplecat.com</p><p>Music promoted by https://www.free-stock-music.com</p><p>Creative Commons Attribution-ShareAlike 3.0 Unported</p><p>https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</p>
]]></description><content:encoded><![CDATA[<p><strong>Episode Shownotes</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p><strong>Music </strong></p><p>Discovery by Purrple Cat | https://purrplecat.com</p><p>Music promoted by https://www.free-stock-music.com</p><p>Creative Commons Attribution-ShareAlike 3.0 Unported</p><p>https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/fight-win-live-dismantling-black-stereotypes-with-erika-G68B1vsJ]]></link><guid isPermaLink="false">b619b80c-bf9d-4a83-9ba5-325f0595185d</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Eli Lawson]]></dc:creator><pubDate>Wed, 23 Feb 2022 19:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cabacf13-c343-4dbf-8252-5e4ce53c05d0/default-tc.mp3" length="33818069" type="audio/mpeg"/><itunes:duration>35:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. I’m Eli Lawson, a producer for the show. This week, NoStigmas’ Lance Bordelon will be having a conversation with Erika: a theatrical performer and avid mental health advocate. We’ll hear about Erika’s late in life bipolar diagnosis and how it proved to be great confirmation for the lifelong mental health challenges she’d faced. But we’ll also see how Erika harnessed her manias to fuel performance and storytelling. Thank you for being here. If you want to learn more or contact us, visit nostigmas.org. Don’t face it alone. Be Unsilent. </itunes:summary><itunes:author>Eli Lawson</itunes:author></item><item><title>Broken Boundaries: Toxic Relationships with Elizabeth</title><itunes:title>Broken Boundaries: Toxic Relationships with Elizabeth</itunes:title><description><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p>National Domestic Violence Hotline: 1-800-799-7233</p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p><strong>Music </strong></p><p>Georgetown Cafe by Popoi | https://soundcloud.com/popoimusic</p><p>Music promoted by https://www.free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License</p><p>https://creativecommons.org/licenses/by/3.0/deed.en_US</p>
]]></description><content:encoded><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p>National Domestic Violence Hotline: 1-800-799-7233</p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p><strong>Music </strong></p><p>Georgetown Cafe by Popoi | https://soundcloud.com/popoimusic</p><p>Music promoted by https://www.free-stock-music.com</p><p>Creative Commons Attribution 3.0 Unported License</p><p>https://creativecommons.org/licenses/by/3.0/deed.en_US</p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/broken-boundaries-toxic-relationships-with-elizabeth-zCO1UszJ]]></link><guid isPermaLink="false">1208c5d7-cfa9-49ff-93d4-6b123efc0218</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Eli Lawson]]></dc:creator><pubDate>Wed, 16 Feb 2022 19:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d112693d-3ad5-41f4-bffb-bf1a267241d1/default-tc.mp3" length="55049730" type="audio/mpeg"/><itunes:duration>01:11:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:summary>TRIGGER WARNING: This episode contains various mentions of Intimate Partner Violence, self-harm, and suicidal idealization. While the content isn’t very explicit, it could be triggering for some listeners. It’s okay if you need to skip this one. Do what’s right for you. 

This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. I’m Eli Lawson, a producer for the show. This week, NoStigmas’ very own Lance Bordelon will be having a conversation with Elizabeth, one of NoStigmas’ earliest members and longtime Ally Advocate. We’ll dive into Elizabeth’s memories of Intimate Partner Violence and encounter the traumatizing effects of broken boundaries. But we’ll also hear about Elizabeth’s path to recovery and how her experience helped her become an advocate for IPV survivors and shed light on the dark tactics of manipulative people. Thank you for being here. If you want to learn more or contact us, visit nostigmas.org. Don’t face it alone. Be Unsilent. 
</itunes:summary><itunes:author>Eli Lawson</itunes:author></item><item><title>Orthorexia-bites with Jason</title><itunes:title>Orthorexia-bites with Jason</itunes:title><description><![CDATA[<p><strong>Episode Shownotes</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Check out Jason's new book and blog! </strong></p><p><a href="http://orthorexiabites.com/" target="_blank">http://orthorexiabites.com/</a></p><p><a href="https://www.amazon.com/Starving-Survival-Mans-Journey-Orthorexia/dp/1737923106/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=" target="_blank">https://www.amazon.com/Starving-Survival-Mans-Journey-Orthorexia/dp/1737923106/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=</a></p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p><strong>Music </strong></p><p><i>East Side Manhattan by Popoi | https://soundcloud.com/popoimusic</i><br /><i>Music promoted by https://www.free-stock-music.com</i><br /><i>Creative Commons Attribution 3.0 Unported License</i><br /><i>https://creativecommons.org/licenses/by/3.0/deed.en_US</i></p>
]]></description><content:encoded><![CDATA[<p><strong>Episode Shownotes</strong></p><p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Check out Jason's new book and blog! </strong></p><p><a href="http://orthorexiabites.com/" target="_blank">http://orthorexiabites.com/</a></p><p><a href="https://www.amazon.com/Starving-Survival-Mans-Journey-Orthorexia/dp/1737923106/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=" target="_blank">https://www.amazon.com/Starving-Survival-Mans-Journey-Orthorexia/dp/1737923106/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=</a></p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website: <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p><strong>Music </strong></p><p><i>East Side Manhattan by Popoi | https://soundcloud.com/popoimusic</i><br /><i>Music promoted by https://www.free-stock-music.com</i><br /><i>Creative Commons Attribution 3.0 Unported License</i><br /><i>https://creativecommons.org/licenses/by/3.0/deed.en_US</i></p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/orthorexia-bites-with-jason-ij0C1zdh]]></link><guid isPermaLink="false">72081f5a-ca9c-4503-9e34-3c9de1f6204e</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Eli Lawson]]></dc:creator><pubDate>Wed, 09 Feb 2022 19:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b121600-be99-45d7-a006-fd7a5a16177f/default-tc.mp3" length="55177296" type="audio/mpeg"/><itunes:duration>57:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. I’m Eli Lawson, a producer for the show. This week, I’ll be having a conversation with Jason about his battle with Orthorexia, a lesser known eating disorder. We’ll hear about Jason’s relationship with food and how healthy eating became an unhealthy obsession. But we’ll also get to see the power of making your mess your message. Thank you for being here. If you want to learn more or contact us, visit nostigmas.org. Don’t face it alone. Be Unsilent. </itunes:summary><itunes:author>Eli Lawson</itunes:author></item><item><title>I Just Want to Be Seen with Ashley</title><itunes:title>I Just Want to Be Seen with Ashley</itunes:title><description><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website:<strong> </strong><a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p><strong>Music </strong></p><p><a href="https://www.youtube.com/watch?v=8Th4BWkfFDE&ab_channel=EricGodlowBeats" target="_blank">https://www.youtube.com/watch?v=8Th4BWkfFDE&ab_channel=EricGodlowBeats</a></p>
]]></description><content:encoded><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website:<strong> </strong><a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org </a></p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p><strong>Music </strong></p><p><a href="https://www.youtube.com/watch?v=8Th4BWkfFDE&ab_channel=EricGodlowBeats" target="_blank">https://www.youtube.com/watch?v=8Th4BWkfFDE&ab_channel=EricGodlowBeats</a></p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/care-for-the-caregivers-with-ashley-I2jR_Ji4]]></link><guid isPermaLink="false">36d326db-bcbe-4b41-94e5-d02bb91da4bb</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Eli Lawson]]></dc:creator><pubDate>Wed, 02 Feb 2022 19:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3bd62786-45fe-4145-8092-df3cb5a71d0a/default-tc.mp3" length="38556750" type="audio/mpeg"/><itunes:duration>48:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. I’m Eli Lawson, a producer for the show. This week, I’ll be having a conversation with Ashley, a teacher and mother. We’ll hear about Ashley’s home culture and the stigma that surrounded her decades-long battle with depression. But we’ll also see how Ashley’s journey radically shifted and how she became an advocate for teachers and mental health. If you want to learn more or contact us, visit nostigmas.org. Don’t face it alone. Be Unsilent. </itunes:summary><itunes:author>Eli Lawson</itunes:author></item><item><title>From Pain to Purpose with Jacob Moore</title><itunes:title>From Pain to Purpose with Jacob Moore</itunes:title><description><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website:<strong> </strong><a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a></p><p>The 5 Bridges Website:<strong> </strong><a href="https://www.the5bridges.com/">https://www.the5bridges.com/</a></p><p>Host: Eli Lawson @earistableeli </p><p>Guest: Jacob Moore @jacobmoore</p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><br /><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p><strong>Music</strong></p><p><a href="https://soundcloud.com/lindsay-cain-455444238/non-copyrighted-music-chill?si=99427df092044dfab77a1c98c2449873&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing" target="_blank"><strong>https://soundcloud.com/lindsay-cain-455444238/non-copyrighted-music-chill?si=99427df092044dfab77a1c98c2449873&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing</strong></a></p><p> </p><p> </p><p> </p>
]]></description><content:encoded><![CDATA[<p>Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit <a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a>. </p><p><strong>Helpful Links and Resources</strong></p><p>NoStigmas Website:<strong> </strong><a href="https://www.nostigmas.org/" target="_blank">https://www.nostigmas.org/</a></p><p>The 5 Bridges Website:<strong> </strong><a href="https://www.the5bridges.com/">https://www.the5bridges.com/</a></p><p>Host: Eli Lawson @earistableeli </p><p>Guest: Jacob Moore @jacobmoore</p><p>National Suicide Prevention Lifeline 1-800-273-8255</p><p>Live chat: <a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><br /><strong>Meet the Team! </strong></p><p>Eli Lawson | Host, Producer | @earisistableeli </p><p>John Panicucci | Video Editor </p><p>Lance Bordelon | Marketing Coordinator | @lancebordelon </p><p>Maggie Seagraves | Marketing Assistant </p><p><strong>Music</strong></p><p><a href="https://soundcloud.com/lindsay-cain-455444238/non-copyrighted-music-chill?si=99427df092044dfab77a1c98c2449873&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing" target="_blank"><strong>https://soundcloud.com/lindsay-cain-455444238/non-copyrighted-music-chill?si=99427df092044dfab77a1c98c2449873&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing</strong></a></p><p> </p><p> </p><p> </p>
]]></content:encoded><link><![CDATA[https://unsilent-from-nostigmas.simplecast.com/episodes/from-pain-to-purpose-with-jacob-moore-USDSXwdB]]></link><guid isPermaLink="false">b6eadbe6-fb12-40c2-b2c3-ba110d5dd815</guid><itunes:image href="https://artwork.captivate.fm/178f91ef-c419-4532-9080-2360289f36e3/nostigmas-podcast-coverart.jpg"/><dc:creator><![CDATA[Jacob Moore]]></dc:creator><pubDate>Wed, 26 Jan 2022 19:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/708aa5ba-1a02-4c23-92e2-17f4ca156e85/default-tc.mp3" length="54099242" type="audio/mpeg"/><itunes:duration>01:06:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This is Unsilent: a S.P.E.A.K. series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need. To kick off our first season, Eli will be having a conversation with NoStigmas founder Jacob Moore. We&apos;ll hear about Jake&apos;s loss of his father and how it immensely reshaped his life. But we&apos;ll also see how Jake turned his pain into a mission to help others. If you want to learn more or contact us, visit Nostigmas.org. Don&apos;t face it alone. Be Unsilent. </itunes:summary><itunes:author>Jacob Moore</itunes:author></item></channel></rss>