<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/up-to-speed-show/" rel="self" type="application/rss+xml"/><title><![CDATA[Up To Speed]]></title><podcast:guid>9d834143-5ec0-5038-b0b2-6c1abc951afe</podcast:guid><lastBuildDate>Mon, 13 Apr 2026 16:10:05 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Global]]></copyright><managingEditor>Global</managingEditor><itunes:summary><![CDATA[Step inside sport’s greatest soap opera, Formula One. Hosted by Drive to Survive star Will Buxton, racing driver-turned-broadcaster Naomi Schiff, 13-time Grand Prix winner David Coulthard, and F1 presenter and content creator Jolie Sharpe.
 
Expect razor-sharp reaction, behind-the-scenes insight, blockbuster interviews and answers to the questions you’ve always wanted to ask! With their deep knowledge, expert analysis and infectious love for racing, Will, Naomi, DC & Jolie dive into the stories that matter - on and off the track. 

It’s fast-paced, unfiltered and full of the gossip that keeps the paddock buzzing.
 
They’ll react to the weekend's race drama every Monday. On Thursday they’ll deep dive into the biggest stories of the week. 
 
Watch and listen on Global Player, YouTube and wherever you get your podcasts.

For advertising opportunities on this podcast email: dax@global.com]]></itunes:summary><image><url>https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg</url><title>Up To Speed</title><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><itunes:owner><itunes:name>Global</itunes:name></itunes:owner><itunes:author>Global</itunes:author><description>Step inside sport’s greatest soap opera, Formula One. Hosted by Drive to Survive star Will Buxton, racing driver-turned-broadcaster Naomi Schiff, 13-time Grand Prix winner David Coulthard, and F1 presenter and content creator Jolie Sharpe.
 
Expect razor-sharp reaction, behind-the-scenes insight, blockbuster interviews and answers to the questions you’ve always wanted to ask! With their deep knowledge, expert analysis and infectious love for racing, Will, Naomi, DC &amp; Jolie dive into the stories that matter - on and off the track. 

It’s fast-paced, unfiltered and full of the gossip that keeps the paddock buzzing.
 
They’ll react to the weekend&apos;s race drama every Monday. On Thursday they’ll deep dive into the biggest stories of the week. 
 
Watch and listen on Global Player, YouTube and wherever you get your podcasts.

For advertising opportunities on this podcast email: dax@global.com</description><link>https://up-to-speed-show.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Up To Speed with Will Buxton, Naomi Schiff, David Coulthard and Jolie Sharpe]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Sports"></itunes:category><itunes:category text="News"><itunes:category text="Sports News"/></itunes:category><itunes:category text="Leisure"><itunes:category text="Automotive"/></itunes:category><podcast:txt purpose="applepodcastsverify">01f02660-05f8-11f1-8fc2-b9a8368153d1</podcast:txt><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Is Max Verstappen off to McLaren with his race engineer?</title><itunes:title>Is Max Verstappen off to McLaren with his race engineer?</itunes:title><description><![CDATA[<p><strong>Max Verstappen</strong>’s race engineer for the last 10 years, <strong>Gianpiero Lambiase</strong>, is joining McLaren from 2028! Is this a sign Max is leaving F1? Would Max join <strong>McLaren</strong>? Who would he swap with - <strong>Lando Norris</strong> or <strong>Oscar Piastri</strong>? And is the <strong>Red Bull </strong>brain drain a worry?</p><p>Plus, we share some exciting news about a <strong>big interview with Haas' Ollie Bearman </strong>coming out on Thursday!</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Junior Video Editor: Eliza Nogueira</p><p>Social Media Producer: Jasmine Wissart</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p><strong>Max Verstappen</strong>’s race engineer for the last 10 years, <strong>Gianpiero Lambiase</strong>, is joining McLaren from 2028! Is this a sign Max is leaving F1? Would Max join <strong>McLaren</strong>? Who would he swap with - <strong>Lando Norris</strong> or <strong>Oscar Piastri</strong>? And is the <strong>Red Bull </strong>brain drain a worry?</p><p>Plus, we share some exciting news about a <strong>big interview with Haas' Ollie Bearman </strong>coming out on Thursday!</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Junior Video Editor: Eliza Nogueira</p><p>Social Media Producer: Jasmine Wissart</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">edf611b2-375d-404d-9a7b-bee91266d782</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Mon, 13 Apr 2026 17:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/edf611b2-375d-404d-9a7b-bee91266d782.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=edf611b2-375d-404d-9a7b-bee91266d782" length="33719389" type="audio/mpeg"/><itunes:duration>32:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Will Lando Norris be a one-time world champion?</title><itunes:title>Will Lando Norris be a one-time world champion?</itunes:title><description><![CDATA[<p>With all the excitement around <strong>Max Verstappen</strong> threatening to quit and <strong>Kimi Antonelli</strong>'s success, we've barely mentioned the reigning world champions this season - <strong>McLaren</strong> and <strong>Lando Norris</strong>.</p><p>How will Lando and <strong>Oscar Piastri </strong>be feeling back in 5th and 6th place after not starting so many races? Is it normal for world champions to drop off after big regulation changes? Does Piastri's second-place finish in Japan change things? And what's the real reason behind Piastri's manager <strong>Mark Webber </strong>taking a step back?</p><p>And later - do F1 drivers ever think about anything other than racing when they're on track? We answer your question!</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Junior Video Editor: Eliza Nogueira</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>With all the excitement around <strong>Max Verstappen</strong> threatening to quit and <strong>Kimi Antonelli</strong>'s success, we've barely mentioned the reigning world champions this season - <strong>McLaren</strong> and <strong>Lando Norris</strong>.</p><p>How will Lando and <strong>Oscar Piastri </strong>be feeling back in 5th and 6th place after not starting so many races? Is it normal for world champions to drop off after big regulation changes? Does Piastri's second-place finish in Japan change things? And what's the real reason behind Piastri's manager <strong>Mark Webber </strong>taking a step back?</p><p>And later - do F1 drivers ever think about anything other than racing when they're on track? We answer your question!</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Junior Video Editor: Eliza Nogueira</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">a5a5f01a-5837-4b6c-a08e-f3a1549a13b7</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Thu, 09 Apr 2026 07:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a5a5f01a-5837-4b6c-a08e-f3a1549a13b7.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=a5a5f01a-5837-4b6c-a08e-f3a1549a13b7" length="41360073" type="audio/mpeg"/><itunes:duration>38:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Is Lando Norris destined to be a one-time World Champion? | Up To Speed"><podcast:source uri="https://youtu.be/D5N1G2aqq7A"/></podcast:alternateEnclosure></item><item><title>Kimi Antonelli: The next Senna?</title><itunes:title>Kimi Antonelli: The next Senna?</itunes:title><description><![CDATA[<p>With the sport on pause and <strong>Kimi Antonelli</strong> top of the leaderboard; Will, Naomi &amp; DC explore some striking early-career parallels between the teenager and the legendary <strong>Ayrton Senna</strong>! But who is Senna's true heir in modern <strong>F1</strong> and can anyone top DC's stories about what he was like to actually work with?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producers: Arvind Badewal, Steve Jump, Eliza Nogueira</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>With the sport on pause and <strong>Kimi Antonelli</strong> top of the leaderboard; Will, Naomi &amp; DC explore some striking early-career parallels between the teenager and the legendary <strong>Ayrton Senna</strong>! But who is Senna's true heir in modern <strong>F1</strong> and can anyone top DC's stories about what he was like to actually work with?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producers: Arvind Badewal, Steve Jump, Eliza Nogueira</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">c5f611ce-fd88-4848-b96a-b996a189afa5</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Mon, 06 Apr 2026 12:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c5f611ce-fd88-4848-b96a-b996a189afa5.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=c5f611ce-fd88-4848-b96a-b996a189afa5" length="51112836" type="audio/mpeg"/><itunes:duration>38:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="How DARE they compare Senna to Kimi? | Up To Speed"><podcast:source uri="https://youtu.be/NF8cc3HPgoI"/></podcast:alternateEnclosure></item><item><title>Five weeks to fix F1?</title><itunes:title>Five weeks to fix F1?</itunes:title><description><![CDATA[<p>As F1 enters its forced 'Spring Break', <strong>Will, Naomi </strong>&amp; <strong>DC</strong> dive into the questions facing its governing body as both drivers &amp; fans plead for big changes. Is the sport facing a <strong>safety crisis</strong> after <strong>Oliver Bearman's </strong>crash in <strong>Japan</strong> and was it inevitable? Are the <strong>new regulations</strong> turning life-long fans off the sport and is the five-week break enough time to save the season?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney, George Sexton-Kerr</p><p>Video Content Producers: Arvind Badewal, Steve Jump, Eliza Nogueira</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>As F1 enters its forced 'Spring Break', <strong>Will, Naomi </strong>&amp; <strong>DC</strong> dive into the questions facing its governing body as both drivers &amp; fans plead for big changes. Is the sport facing a <strong>safety crisis</strong> after <strong>Oliver Bearman's </strong>crash in <strong>Japan</strong> and was it inevitable? Are the <strong>new regulations</strong> turning life-long fans off the sport and is the five-week break enough time to save the season?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney, George Sexton-Kerr</p><p>Video Content Producers: Arvind Badewal, Steve Jump, Eliza Nogueira</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">8feb9860-1ce0-4f30-97a0-5e36479065e2</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Thu, 02 Apr 2026 07:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8feb9860-1ce0-4f30-97a0-5e36479065e2.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=8feb9860-1ce0-4f30-97a0-5e36479065e2" length="42352874" type="audio/mpeg"/><itunes:duration>33:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Are fans losing patience with F1? | Up To Speed"><podcast:source uri="https://youtu.be/I_PfUMkTRkc"/></podcast:alternateEnclosure></item><item><title>Is Max Verstappen ready to quit?</title><itunes:title>Is Max Verstappen ready to quit?</itunes:title><description><![CDATA[<p><strong>Kimi Antonelli</strong> becomes the youngest driver to ever lead a World Championship, <strong>Max Verstappen</strong> asks if "it's all worth it" and <strong>Ollie Bearman</strong>'s crash sends shockwaves through the sport, the <strong>Japan GP</strong> had a bit of everything...</p><p>Jolie puts <em>your</em> questions to DC as <strong>F1</strong> grinds to a halt for the next five weeks.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney, George Sexton-Kerr</p><p>Video Content Producers: Arvind Badewal, Steve Jump, Eliza Nogueira</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p><strong>Kimi Antonelli</strong> becomes the youngest driver to ever lead a World Championship, <strong>Max Verstappen</strong> asks if "it's all worth it" and <strong>Ollie Bearman</strong>'s crash sends shockwaves through the sport, the <strong>Japan GP</strong> had a bit of everything...</p><p>Jolie puts <em>your</em> questions to DC as <strong>F1</strong> grinds to a halt for the next five weeks.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney, George Sexton-Kerr</p><p>Video Content Producers: Arvind Badewal, Steve Jump, Eliza Nogueira</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">98955ad1-5afc-4ff6-be47-ec01d0608dcf</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Mon, 30 Mar 2026 17:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/98955ad1-5afc-4ff6-be47-ec01d0608dcf.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=98955ad1-5afc-4ff6-be47-ec01d0608dcf" length="28214135" type="audio/mpeg"/><itunes:duration>28:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Why Bearman’s crash is a wake up call for F1 | Up To Speed"><podcast:source uri="https://youtu.be/7Dl1ZfiAd5k"/></podcast:alternateEnclosure></item><item><title>Why would anyone want to be Aston Martin&apos;s new boss right now?</title><itunes:title>Why would anyone want to be Aston Martin&apos;s new boss right now?</itunes:title><description><![CDATA[<p>We're only a few races into the season and the F1 team bosses are already playing musical chairs! Our WhatsApp chat was popping off when F1's best ever car designer, <strong>Adrian Newey</strong>, stepped down as <strong>Aston Martin</strong> team principle, then<strong> Audi</strong> team principle <strong>Jonathan Wheatley </strong>suddenly left the team.</p><p>Would a man like Wheatley fit in at Aston Martin under <strong>Laurence Stroll</strong>? Why would anyone want to take that job with drivers complaining of nerve damage? And was <strong>Christian Horner </strong>ever an option or should we stop talking about him?</p><p>Plus we react to viral videos of <strong>Max Verstappen</strong> racing in GT3 at the Nordschleife, and we share our best F1 memory thanks to a question from actor <strong>Danny Dyer</strong>.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>We're only a few races into the season and the F1 team bosses are already playing musical chairs! Our WhatsApp chat was popping off when F1's best ever car designer, <strong>Adrian Newey</strong>, stepped down as <strong>Aston Martin</strong> team principle, then<strong> Audi</strong> team principle <strong>Jonathan Wheatley </strong>suddenly left the team.</p><p>Would a man like Wheatley fit in at Aston Martin under <strong>Laurence Stroll</strong>? Why would anyone want to take that job with drivers complaining of nerve damage? And was <strong>Christian Horner </strong>ever an option or should we stop talking about him?</p><p>Plus we react to viral videos of <strong>Max Verstappen</strong> racing in GT3 at the Nordschleife, and we share our best F1 memory thanks to a question from actor <strong>Danny Dyer</strong>.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">76a3346f-9bb6-41fa-8ab0-777d91ad858e</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Thu, 26 Mar 2026 07:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/76a3346f-9bb6-41fa-8ab0-777d91ad858e.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=76a3346f-9bb6-41fa-8ab0-777d91ad858e" length="35438247" type="audio/mpeg"/><itunes:duration>36:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Is Horner plotting a SHOCK move to Aston Martin? | Up To Speed"><podcast:source uri="https://youtu.be/waAq7h8a2j8"/></podcast:alternateEnclosure></item><item><title>Q&amp;A: Is Japan made for Lewis Hamilton?</title><itunes:title>Q&amp;A: Is Japan made for Lewis Hamilton?</itunes:title><description><![CDATA[<p>It's the <strong>Japanese Grand Prix</strong> this weekend so we're answering all your questions!</p><p>Will <strong>Oscar Piastri </strong>finally race? Does Japan suit <strong>Ferrari </strong>better than leaders <strong>Mercedes</strong>? Who will spring the biggest surprise? And... could <strong>Kim Kardashian</strong> make an appearance?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>It's the <strong>Japanese Grand Prix</strong> this weekend so we're answering all your questions!</p><p>Will <strong>Oscar Piastri </strong>finally race? Does Japan suit <strong>Ferrari </strong>better than leaders <strong>Mercedes</strong>? Who will spring the biggest surprise? And... could <strong>Kim Kardashian</strong> make an appearance?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">c6e669cc-cd20-4820-9605-fe79fe5b32a1</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Mon, 23 Mar 2026 17:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c6e669cc-cd20-4820-9605-fe79fe5b32a1.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=c6e669cc-cd20-4820-9605-fe79fe5b32a1" length="31688728" type="audio/mpeg"/><itunes:duration>33:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Is Bearman the future of Ferrari? | Up To Speed"><podcast:source uri="https://youtu.be/e-h-htILZBo"/></podcast:alternateEnclosure></item><item><title>Where&apos;s F1&apos;s back-up plan for Bahrain and Saudi?</title><itunes:title>Where&apos;s F1&apos;s back-up plan for Bahrain and Saudi?</itunes:title><description><![CDATA[<p>Now the <strong>Bahrain </strong>and <strong>Saudi Arabian Grands Prix </strong>are cancelled because of the war in the Middle East, we've been getting lots of questions: Why was there no back-up plan to replace the races? Who does the five-week break benefit? What will the drivers get up to?</p><p>Plus, we've all seen the viral photo of the <strong>Mercedes</strong> reunion on <strong>Toto Wolff</strong>'s plane back from China, so DC lifts the curtain on <strong>F1's private jets</strong>. And Naomi breaks into song after a question from pop star <strong>Niall Horan</strong>.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Steve Jump</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>Now the <strong>Bahrain </strong>and <strong>Saudi Arabian Grands Prix </strong>are cancelled because of the war in the Middle East, we've been getting lots of questions: Why was there no back-up plan to replace the races? Who does the five-week break benefit? What will the drivers get up to?</p><p>Plus, we've all seen the viral photo of the <strong>Mercedes</strong> reunion on <strong>Toto Wolff</strong>'s plane back from China, so DC lifts the curtain on <strong>F1's private jets</strong>. And Naomi breaks into song after a question from pop star <strong>Niall Horan</strong>.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Steve Jump</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">23adb522-8d1d-4fac-92d9-4fadec2a2e18</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Thu, 19 Mar 2026 07:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/23adb522-8d1d-4fac-92d9-4fadec2a2e18.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=23adb522-8d1d-4fac-92d9-4fadec2a2e18" length="28656016" type="audio/mpeg"/><itunes:duration>29:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Did F1 just drop a BIG HINT about rescheduling Bahrain &amp; Saudi? | Up To Speed"><podcast:source uri="https://youtu.be/q6pAFtdKmqE"/></podcast:alternateEnclosure></item><item><title>Did Kimi Antonelli just become a problem for George Russell?</title><itunes:title>Did Kimi Antonelli just become a problem for George Russell?</itunes:title><description><![CDATA[<p>Join us for our race reaction as <strong>Kimi Antonelli</strong> gets his first ever F1 victory! At 19 he’s the second youngest driver in history to win a Grand Prix. Is it gloves off now at <strong>Mercedes</strong>?</p><p>How about that wheel to wheel racing for the <strong>Ferraris </strong>in China - <strong>Lewis Hamilton</strong> with his first ever podium for the Reds. Was that a win for the new regulations?</p><p>And definitely a weekend to forget for last year’s top three drivers, <strong>Lando</strong> <strong>Norris</strong>, <strong>Oscar Piastri</strong> and <strong>Max Verstappen</strong>. How must they be feeling?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>Join us for our race reaction as <strong>Kimi Antonelli</strong> gets his first ever F1 victory! At 19 he’s the second youngest driver in history to win a Grand Prix. Is it gloves off now at <strong>Mercedes</strong>?</p><p>How about that wheel to wheel racing for the <strong>Ferraris </strong>in China - <strong>Lewis Hamilton</strong> with his first ever podium for the Reds. Was that a win for the new regulations?</p><p>And definitely a weekend to forget for last year’s top three drivers, <strong>Lando</strong> <strong>Norris</strong>, <strong>Oscar Piastri</strong> and <strong>Max Verstappen</strong>. How must they be feeling?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">d806c6c5-57fa-4f81-8f64-2a7f46734445</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Mon, 16 Mar 2026 17:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d806c6c5-57fa-4f81-8f64-2a7f46734445.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=d806c6c5-57fa-4f81-8f64-2a7f46734445" length="34820038" type="audio/mpeg"/><itunes:duration>36:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Disaster for McLaren in China - what happened?! | Up To Speed"><podcast:source uri="https://youtu.be/LtgvfdL_TC0"/></podcast:alternateEnclosure></item><item><title>Is Toto Wolff trying to stop Christian Horner&apos;s return to F1?</title><itunes:title>Is Toto Wolff trying to stop Christian Horner&apos;s return to F1?</itunes:title><description><![CDATA[<p>It's the <strong>Chinese Grand Prix</strong> this weekend! Could <strong>Max Verstappen</strong> be a sleeping giant after his qualifying crash in Australia, ready to take on Mercedes in China? Can <strong>McLaren</strong> overcome their engine beef with <strong>Mercedes</strong>? And will it be proper racing?</p><p>Plus, <strong>Toto Wolff</strong> might be trying to stop <strong>Christian Horner</strong> from returning to F1. And we explore the fitness regime of an F1 driver, thanks to a question from <strong>Gabby Logan, </strong>top sports broadcaster and host of <em>The Sports Agents </em>podcast.</p><p>Best of luck to Will and <strong>Brad Pitt </strong>who are up for several <strong>Oscars</strong> for the <strong>F1 Movie. </strong></p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>It's the <strong>Chinese Grand Prix</strong> this weekend! Could <strong>Max Verstappen</strong> be a sleeping giant after his qualifying crash in Australia, ready to take on Mercedes in China? Can <strong>McLaren</strong> overcome their engine beef with <strong>Mercedes</strong>? And will it be proper racing?</p><p>Plus, <strong>Toto Wolff</strong> might be trying to stop <strong>Christian Horner</strong> from returning to F1. And we explore the fitness regime of an F1 driver, thanks to a question from <strong>Gabby Logan, </strong>top sports broadcaster and host of <em>The Sports Agents </em>podcast.</p><p>Best of luck to Will and <strong>Brad Pitt </strong>who are up for several <strong>Oscars</strong> for the <strong>F1 Movie. </strong></p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">8725da0b-64f5-43a4-915d-85c06b077b60</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Thu, 12 Mar 2026 07:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8725da0b-64f5-43a4-915d-85c06b077b60.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=8725da0b-64f5-43a4-915d-85c06b077b60" length="35901760" type="audio/mpeg"/><itunes:duration>37:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="McLaren vs Mercedes engine beef is heating up | Up To Speed"><podcast:source uri="https://youtu.be/8s7Dehv7Lfc"/></podcast:alternateEnclosure></item><item><title>Mercedes dominate in Australia but did Ferrari mess up?</title><itunes:title>Mercedes dominate in Australia but did Ferrari mess up?</itunes:title><description><![CDATA[<p><strong>George Russell</strong> and <strong>Mercedes</strong> have come out on top in the new F1 era, winning the first race of the season in <strong>Australia</strong>.</p><p><strong>Ferrari </strong>are hot on their heels and we might have seen a glimpse of the <strong>Lewis Hamilton</strong> of old, but did they mess up their strategy? With this new electrical power, was it really racing or more like a computer game? And how will <strong>Oscar Piastri </strong>deal with the heartbreak of crashing out before his home race began?</p><p>Join us as we react to the <strong>Australian Grand Prix</strong>, and while you're at it why not help us pick new songs for our playlist on Global Player: https://www.globalplayer.com/playlists/2SWpF/</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p><strong>George Russell</strong> and <strong>Mercedes</strong> have come out on top in the new F1 era, winning the first race of the season in <strong>Australia</strong>.</p><p><strong>Ferrari </strong>are hot on their heels and we might have seen a glimpse of the <strong>Lewis Hamilton</strong> of old, but did they mess up their strategy? With this new electrical power, was it really racing or more like a computer game? And how will <strong>Oscar Piastri </strong>deal with the heartbreak of crashing out before his home race began?</p><p>Join us as we react to the <strong>Australian Grand Prix</strong>, and while you're at it why not help us pick new songs for our playlist on Global Player: https://www.globalplayer.com/playlists/2SWpF/</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">94749328-e623-49dc-93f4-d9ab39effa0e</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Mon, 09 Mar 2026 07:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/94749328-e623-49dc-93f4-d9ab39effa0e.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=94749328-e623-49dc-93f4-d9ab39effa0e" length="30720884" type="audio/mpeg"/><itunes:duration>31:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Did Ferrari mess up again?! | Up To Speed"><podcast:source uri="https://youtu.be/WiwvuNBjQNo"/></podcast:alternateEnclosure></item><item><title>New F1 era begins: Russell rules Australia? Hamilton comeback? Aston Martin forfeit?</title><itunes:title>New F1 era begins: Russell rules Australia? Hamilton comeback? Aston Martin forfeit?</itunes:title><description><![CDATA[<p>It's race time! The first Grand Prix of the season is this weekend and no one can call it because of the huge changes in F1 this year (go back to our episode last week for a full explainer on the big shake up!)</p><p>Who is our money on in Australia? Reigning world champion <strong>Lando Norris</strong>? <strong>George Russell, </strong>whose <strong>Mercedes</strong> is the envy of the paddock? A final comeback for <strong>Lewis Hamilton</strong>? And is it really true that <strong>Aston Martin</strong> could forfeit the race?</p><p>Ahead of <strong>International Women's Day </strong>we give a shout out to some amazing women in F1. And we share the funniest <strong>F1 prank stories</strong> as comedian <strong>Jack Whitehall </strong>asks - who's the <strong>funniest F1 driver</strong>?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>It's race time! The first Grand Prix of the season is this weekend and no one can call it because of the huge changes in F1 this year (go back to our episode last week for a full explainer on the big shake up!)</p><p>Who is our money on in Australia? Reigning world champion <strong>Lando Norris</strong>? <strong>George Russell, </strong>whose <strong>Mercedes</strong> is the envy of the paddock? A final comeback for <strong>Lewis Hamilton</strong>? And is it really true that <strong>Aston Martin</strong> could forfeit the race?</p><p>Ahead of <strong>International Women's Day </strong>we give a shout out to some amazing women in F1. And we share the funniest <strong>F1 prank stories</strong> as comedian <strong>Jack Whitehall </strong>asks - who's the <strong>funniest F1 driver</strong>?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">1bd6845c-0bc9-4a46-bf07-dabc8230f0d8</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Thu, 05 Mar 2026 07:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1bd6845c-0bc9-4a46-bf07-dabc8230f0d8.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=1bd6845c-0bc9-4a46-bf07-dabc8230f0d8" length="32558136" type="audio/mpeg"/><itunes:duration>33:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Is George Russell the driver to beat? | Up To Speed"><podcast:source uri="https://youtu.be/f0j9l9J5Zk8"/></podcast:alternateEnclosure></item><item><title>Q&amp;A: What&apos;s the truth behind Drive To Survive?</title><itunes:title>Q&amp;A: What&apos;s the truth behind Drive To Survive?</itunes:title><description><![CDATA[<p>It’s the first race week of the year! And to get you excited for all the drama - the latest season of <strong>Drive To Survive</strong> is out. Lucky we've got our very own <strong>Will Buxton</strong>, one of the presenters of the <strong>Netflix </strong>show which revolutionised F1, bringing hundreds of millions of new fans to the sport.</p><p>So, what’s the truth behind Drive To Survive? Do the drivers like it? Is it made up? And what's our most glamorous memory from our time in F1? We’ll be answering all your questions today.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>It’s the first race week of the year! And to get you excited for all the drama - the latest season of <strong>Drive To Survive</strong> is out. Lucky we've got our very own <strong>Will Buxton</strong>, one of the presenters of the <strong>Netflix </strong>show which revolutionised F1, bringing hundreds of millions of new fans to the sport.</p><p>So, what’s the truth behind Drive To Survive? Do the drivers like it? Is it made up? And what's our most glamorous memory from our time in F1? We’ll be answering all your questions today.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">d935a86e-a203-49cd-9da5-3d9d294fc229</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Mon, 02 Mar 2026 17:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d935a86e-a203-49cd-9da5-3d9d294fc229.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=d935a86e-a203-49cd-9da5-3d9d294fc229" length="28255339" type="audio/mpeg"/><itunes:duration>29:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Is Drive To Survive FAKED? | Up To Speed"><podcast:source uri="https://youtu.be/RXCFuy_gsRs"/></podcast:alternateEnclosure></item><item><title>BONUS: Will Middle East conflict disrupt F1? Who&apos;s the winner from big engine row decision?</title><itunes:title>BONUS: Will Middle East conflict disrupt F1? Who&apos;s the winner from big engine row decision?</itunes:title><description><![CDATA[<p>There’s been a lot of news over the weekend affecting Formula 1 so we wanted to record an extra episode for you to make some sense of it all.</p><p>Strikes in the <strong>Middle East </strong>mean there’s question marks over two upcoming races, and some travel to the first race of the year in Australia has been disrupted.</p><p>And big rule changes are coming in June after <strong>Mercedes </strong>reportedly found a massive <strong>loophole </strong>- but will it be too late by then? What does this mean for the title race? And is it fair to penalise them for innovation?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>There’s been a lot of news over the weekend affecting Formula 1 so we wanted to record an extra episode for you to make some sense of it all.</p><p>Strikes in the <strong>Middle East </strong>mean there’s question marks over two upcoming races, and some travel to the first race of the year in Australia has been disrupted.</p><p>And big rule changes are coming in June after <strong>Mercedes </strong>reportedly found a massive <strong>loophole </strong>- but will it be too late by then? What does this mean for the title race? And is it fair to penalise them for innovation?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Video Content Producer: Arvind Badewal</p><p>Head of Video for Podcasts: Samson Falodun</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">d8d91322-f66b-4eac-abad-e79ba3a5a876</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Mon, 02 Mar 2026 15:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d8d91322-f66b-4eac-abad-e79ba3a5a876.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=d8d91322-f66b-4eac-abad-e79ba3a5a876" length="14536145" type="audio/mpeg"/><itunes:duration>15:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Is everyone jealous of Ferrari&apos;s secret ingredient?</title><itunes:title>Is everyone jealous of Ferrari&apos;s secret ingredient?</itunes:title><description><![CDATA[<p>The start of the season is just around the corner! So with the final testing complete - who's on top and who's got work to do?</p><p>Lots of testing is smoke and mirrors, but have <strong>Ferrari </strong>and <strong>Lewis Hamilton</strong> played a blinder with their fancy starts and new wing? How are <strong>Aston Martin</strong> so slow after hiring the best car designer F1 has ever seen, <strong>Adrian Newey</strong>? And have <strong>Mercedes</strong> found a loophole that could turn the title fight upside down?</p><p>Plus, what's an F1 drivers' cheat meal? What do they eat on race day? We answer a question from Michelin-starred chef <strong>Gordon Ramsay.</strong></p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Get in touch:</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Social Media Editor: Becky Thompson</p><p>Video Content Producer: Arvind Badewal</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>The start of the season is just around the corner! So with the final testing complete - who's on top and who's got work to do?</p><p>Lots of testing is smoke and mirrors, but have <strong>Ferrari </strong>and <strong>Lewis Hamilton</strong> played a blinder with their fancy starts and new wing? How are <strong>Aston Martin</strong> so slow after hiring the best car designer F1 has ever seen, <strong>Adrian Newey</strong>? And have <strong>Mercedes</strong> found a loophole that could turn the title fight upside down?</p><p>Plus, what's an F1 drivers' cheat meal? What do they eat on race day? We answer a question from Michelin-starred chef <strong>Gordon Ramsay.</strong></p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Get in touch:</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Social Media Editor: Becky Thompson</p><p>Video Content Producer: Arvind Badewal</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">7ee54f4e-04bf-40e4-8103-51257b04f658</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Thu, 26 Feb 2026 07:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7ee54f4e-04bf-40e4-8103-51257b04f658.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=7ee54f4e-04bf-40e4-8103-51257b04f658" length="32402983" type="audio/mpeg"/><itunes:duration>33:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Is everyone JEALOUS of Ferrari&apos;s secret ingredient? | Up To Speed"><podcast:source uri="https://youtu.be/0GzjDEXoqGo"/></podcast:alternateEnclosure></item><item><title>Q&amp;A: Will huge F1 changes cause bigger drama?</title><itunes:title>Q&amp;A: Will huge F1 changes cause bigger drama?</itunes:title><description><![CDATA[<p>Everyone’s talking about huge changes in F1 this season, but what’s actually changed? Will it make racing more exciting or just too complicated? And do the new team Cadillac have any hope of winning?</p><p>With Jolie away filming, Will, Naomi and DC answer your questions.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Social Media Editor: Becky Thompson</p><p>Video Content Producer: Arvind Badewal</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>Everyone’s talking about huge changes in F1 this season, but what’s actually changed? Will it make racing more exciting or just too complicated? And do the new team Cadillac have any hope of winning?</p><p>With Jolie away filming, Will, Naomi and DC answer your questions.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.</em></p><p>Send in your questions!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Social Media Editor: Becky Thompson</p><p>Video Content Producer: Arvind Badewal</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">36548345-272f-41c2-93f8-cf86fe065a96</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Mon, 23 Feb 2026 16:55:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/36548345-272f-41c2-93f8-cf86fe065a96.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=36548345-272f-41c2-93f8-cf86fe065a96" length="20639331" type="audio/mpeg"/><itunes:duration>21:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Do the new regulations FAVOUR Lewis Hamilton? | Up To Speed"><podcast:source uri="https://youtu.be/elIma4TDGss"/></podcast:alternateEnclosure></item><item><title>Max Verstappen Exclusive - The Real Max</title><itunes:title>Max Verstappen Exclusive - The Real Max</itunes:title><description><![CDATA[<p>Our first guest is... four-time world champion <strong>Max Verstappen</strong>!</p><p>This is your chance to see the real Max. Naomi grew up karting with him and DC raced his dad in F1 - this is the Max they know.</p><p>What does Max make of the big changes this year? Who does he see as his biggest rival this season? And how long is he staying in Formula One?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode. </em></p><p>Get in touch!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Social Media Editor: Becky Thompson</p><p>Video Content Producer: Arvind Badewal</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>Our first guest is... four-time world champion <strong>Max Verstappen</strong>!</p><p>This is your chance to see the real Max. Naomi grew up karting with him and DC raced his dad in F1 - this is the Max they know.</p><p>What does Max make of the big changes this year? Who does he see as his biggest rival this season? And how long is he staying in Formula One?</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode. </em></p><p>Get in touch!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Social Media Editor: Becky Thompson</p><p>Video Content Producer: Arvind Badewal</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">db757c2a-8fc8-4182-89ed-92d072e1c7e4</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Thu, 19 Feb 2026 07:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/db757c2a-8fc8-4182-89ed-92d072e1c7e4.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=db757c2a-8fc8-4182-89ed-92d072e1c7e4" length="32528010" type="audio/mpeg"/><itunes:duration>33:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Interview: Max Verstappen on his future in F1 | Up To Speed"><podcast:source uri="https://youtu.be/KYDP2mutsEc"/></podcast:alternateEnclosure></item><item><title>New season, new Lewis Hamilton?</title><itunes:title>New season, new Lewis Hamilton?</itunes:title><description><![CDATA[<p>New season, new <strong>Lewis Hamilton</strong>? He’s already won the award for the biggest launch of the off-season with <strong>Kim Kardashian</strong>, but there’s huge changes in F1 this year - so could Lewis overtake <strong>Michael Schumacher </strong>as the greatest F1 driver of all time?</p><p>At 41 years old, is Lewis still a serious contender? Or could this be his final season in the cockpit? And have we found the one thing that he and <strong>Max Verstappen </strong>actually agree on?</p><p>Plus, <strong>KSI </strong>asks us a burning question, and we bring you big news about our <strong>first ever guest </strong>coming on Thursday! Make sure you subscribe so you don’t miss it.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. </em></p><p>Get in touch!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Social Media Editor: Becky Thompson</p><p>Video Content Producer: Arvind Badewal</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></description><content:encoded><![CDATA[<p>New season, new <strong>Lewis Hamilton</strong>? He’s already won the award for the biggest launch of the off-season with <strong>Kim Kardashian</strong>, but there’s huge changes in F1 this year - so could Lewis overtake <strong>Michael Schumacher </strong>as the greatest F1 driver of all time?</p><p>At 41 years old, is Lewis still a serious contender? Or could this be his final season in the cockpit? And have we found the one thing that he and <strong>Max Verstappen </strong>actually agree on?</p><p>Plus, <strong>KSI </strong>asks us a burning question, and we bring you big news about our <strong>first ever guest </strong>coming on Thursday! Make sure you subscribe so you don’t miss it.</p><p><em>Up To Speed is a Global Studios production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. </em></p><p>Get in touch!</p><p>Socials &amp; YouTube: @uptospeedshow</p><p>Email: <a href="mailto:uptospeed@global.com" rel="noopener noreferrer" target="_blank">uptospeed@global.com</a></p><p>Executive Producer: Adonis Pratsides</p><p>Producer: Sophie Penney</p><p>Social Media Editor: Becky Thompson</p><p>Video Content Producer: Arvind Badewal</p><p>Director of Podcasts: Vicky Etchells</p><p> </p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">af9bf24a-b550-4ed3-bf1a-23c6b370c1b0</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Mon, 16 Feb 2026 17:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/af9bf24a-b550-4ed3-bf1a-23c6b370c1b0.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=af9bf24a-b550-4ed3-bf1a-23c6b370c1b0" length="32280972" type="audio/mpeg"/><itunes:duration>33:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="Will this be Lewis Hamilton’s final season? | Up To Speed"><podcast:source uri="https://youtu.be/y--TABUxSZA"/></podcast:alternateEnclosure></item><item><title>Introducing your new F1 podcast: Up To Speed</title><itunes:title>Introducing your new F1 podcast: Up To Speed</itunes:title><description><![CDATA[<p>Episode one launches Monday February 16th.</p><p>Step inside sport’s greatest soap opera, Formula One. Hosted by Drive to Survive star Will Buxton, racing driver-turned-broadcaster Naomi Schiff, 13-time Grand Prix winner David Coulthard, and F1 content creator Jolie Sharpe.</p><p>Expect razor-sharp reaction, behind-the-scenes insight, blockbuster interviews and answers to the questions you’ve always wanted to ask! With their deep knowledge, expert analysis and infectious love for racing, Will, Naomi, DC &amp; Jolie dive into the stories that matter - on and off the track.</p><p>It’s fast-paced, unfiltered and full of the gossip that keeps the paddock buzzing.</p><p>They’ll react to the weekend's race drama every Monday. On Thursday they’ll deep dive into the biggest stories of the week.</p><p>Watch and listen on Global Player, YouTube and wherever you get your podcasts.</p>]]></description><content:encoded><![CDATA[<p>Episode one launches Monday February 16th.</p><p>Step inside sport’s greatest soap opera, Formula One. Hosted by Drive to Survive star Will Buxton, racing driver-turned-broadcaster Naomi Schiff, 13-time Grand Prix winner David Coulthard, and F1 content creator Jolie Sharpe.</p><p>Expect razor-sharp reaction, behind-the-scenes insight, blockbuster interviews and answers to the questions you’ve always wanted to ask! With their deep knowledge, expert analysis and infectious love for racing, Will, Naomi, DC &amp; Jolie dive into the stories that matter - on and off the track.</p><p>It’s fast-paced, unfiltered and full of the gossip that keeps the paddock buzzing.</p><p>They’ll react to the weekend's race drama every Monday. On Thursday they’ll deep dive into the biggest stories of the week.</p><p>Watch and listen on Global Player, YouTube and wherever you get your podcasts.</p>]]></content:encoded><link><![CDATA[https://up-to-speed-show.captivate.fm]]></link><guid isPermaLink="false">c74d20c3-f9d2-40df-8cce-1506ff258f81</guid><itunes:image href="https://artwork.captivate.fm/3fe31421-d3a3-4aca-81e0-eabac5149b68/Up-To-Speed-Podcast-Tile-Approved-RSS.jpg"/><pubDate>Tue, 10 Feb 2026 00:01:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c74d20c3-f9d2-40df-8cce-1506ff258f81.mp3?aw_0_1st.showid=e69003c6-4472-4f45-8a1a-8d3976876963&amp;aw_0_1st.episodeid=c74d20c3-f9d2-40df-8cce-1506ff258f81" length="1547411" type="audio/mpeg"/><itunes:duration>01:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>