<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/utalk2020/" rel="self" type="application/rss+xml"/><title><![CDATA[U Talk, I'll Listen]]></title><podcast:guid>1b0e5ea4-34ae-59b5-87cd-e71b2bac9788</podcast:guid><lastBuildDate>Fri, 13 Dec 2024 01:48:55 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2020-2024 Black Panache, LLC]]></copyright><managingEditor>Shannon Chatmon</managingEditor><itunes:summary><![CDATA[U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday. 

Our stories are what make us unique, but they’re also what connect us as human beings. It’s time to stop talking and start listening.

Stories… experience… empathy… mental health… and human connection… U talk, I’ll listen.]]></itunes:summary><image><url>https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg</url><title>U Talk, I&apos;ll Listen</title><link><![CDATA[http://utalk2020.com]]></link></image><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><itunes:owner><itunes:name>Shannon Chatmon</itunes:name></itunes:owner><itunes:author>Shannon Chatmon</itunes:author><description>U Talk, I&apos;ll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday. 

Our stories are what make us unique, but they’re also what connect us as human beings. It’s time to stop talking and start listening.

Stories… experience… empathy… mental health… and human connection… U talk, I’ll listen.</description><link>http://utalk2020.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/utalk2020/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Celebrating 3 Seasons!!!</title><itunes:title>Celebrating 3 Seasons!!!</itunes:title><description><![CDATA[<p>Most podcasts don't make it through the first season, but <a href="https://utalk.com" rel="noopener noreferrer" target="_blank">U Talk </a>survived 3! On this episode, we are celebrating 3 seasons, all the listeners, and all of the guests who have shared their stories and vulnerability with us. Listen for updates from past guests including: Josh and Renesha <a href="https://player.captivate.fm/episode/87883dbb-4813-48e6-a5c7-5998aff5585d" rel="noopener noreferrer" target="_blank">(Season 1, Episode 10)</a>, Taren and Harrison <a href="https://player.captivate.fm/episode/81409a85-28c6-408a-856f-d9417878b800" rel="noopener noreferrer" target="_blank">(Season 1, Episode 2)</a>, Linde <a href="https://player.captivate.fm/episode/56b8badd-08e6-4133-8614-d82d52da841b" rel="noopener noreferrer" target="_blank">(Season 1, Episode 7)</a> Kenita <a href="https://player.captivate.fm/episode/838c30a4-7ee5-4151-a5b1-51b7a934f528" rel="noopener noreferrer" target="_blank">(Season 2, Episode 5)</a>, and Jennifer <a href="https://player.captivate.fm/episode/b9d9c722-c15f-4b36-9e2f-23bfb9abf2db" rel="noopener noreferrer" target="_blank">(Season 1, Episode 1)</a>.</p><p>LISTEN TO <a href="https://blacktivitiespod.captivate.fm/listen" rel="noopener noreferrer" target="_blank">BLACKTIVITIES POD</a> - <a href="https://blacktivitiespod.com" rel="noopener noreferrer" target="_blank">https://blacktivitiespod.com</a></p><br><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><br><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></description><content:encoded><![CDATA[<p>Most podcasts don't make it through the first season, but <a href="https://utalk.com" rel="noopener noreferrer" target="_blank">U Talk </a>survived 3! On this episode, we are celebrating 3 seasons, all the listeners, and all of the guests who have shared their stories and vulnerability with us. Listen for updates from past guests including: Josh and Renesha <a href="https://player.captivate.fm/episode/87883dbb-4813-48e6-a5c7-5998aff5585d" rel="noopener noreferrer" target="_blank">(Season 1, Episode 10)</a>, Taren and Harrison <a href="https://player.captivate.fm/episode/81409a85-28c6-408a-856f-d9417878b800" rel="noopener noreferrer" target="_blank">(Season 1, Episode 2)</a>, Linde <a href="https://player.captivate.fm/episode/56b8badd-08e6-4133-8614-d82d52da841b" rel="noopener noreferrer" target="_blank">(Season 1, Episode 7)</a> Kenita <a href="https://player.captivate.fm/episode/838c30a4-7ee5-4151-a5b1-51b7a934f528" rel="noopener noreferrer" target="_blank">(Season 2, Episode 5)</a>, and Jennifer <a href="https://player.captivate.fm/episode/b9d9c722-c15f-4b36-9e2f-23bfb9abf2db" rel="noopener noreferrer" target="_blank">(Season 1, Episode 1)</a>.</p><p>LISTEN TO <a href="https://blacktivitiespod.captivate.fm/listen" rel="noopener noreferrer" target="_blank">BLACKTIVITIES POD</a> - <a href="https://blacktivitiespod.com" rel="noopener noreferrer" target="_blank">https://blacktivitiespod.com</a></p><br><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><br><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">640fdc78-6af1-4469-a5c3-eb7d289c2d47</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 15 Aug 2022 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/558e8708-dfc9-4a90-b314-878f69689ac6/season-203-20finale-20-208-14-22-208-02-20PM.mp3" length="24821854" type="audio/mpeg"/><itunes:duration>29:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:season>3</itunes:season><podcast:episode>10</podcast:episode><podcast:season>3</podcast:season><itunes:author>Shannon Chatmon</itunes:author></item><item><title>20 Years to Emotional Freedom (Amy)</title><itunes:title>20 Years to Emotional Freedom (Amy)</itunes:title><description><![CDATA[<p>It took Amy 20 years to feel free from the affects of abuse and a strained relationship with her mother. Her biggest breakthroughs came from EMDR Therapy, which helped her to assign new emotions to traumatic experiences of the past. Hear Amy's full story and the lessons she learned from so many years of therapy and healing on episode 9.</p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></description><content:encoded><![CDATA[<p>It took Amy 20 years to feel free from the affects of abuse and a strained relationship with her mother. Her biggest breakthroughs came from EMDR Therapy, which helped her to assign new emotions to traumatic experiences of the past. Hear Amy's full story and the lessons she learned from so many years of therapy and healing on episode 9.</p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">778f7f64-f5db-4af9-8d13-99c2292cab83</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 01 Aug 2022 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ead4458-7f71-49fa-9554-3f5f049faa96/Amy-20-207-31-22-208-40-20PM.mp3" length="38137527" type="audio/mpeg"/><itunes:duration>45:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:author>Shannon Chatmon</itunes:author></item><item><title>A Darker Shade of Baby Blues (Neha)</title><itunes:title>A Darker Shade of Baby Blues (Neha)</itunes:title><description><![CDATA[<p>Postpartum depression goes beyond baby blues, and it is more common than most people think. Many women show signs of postpartum depression, but they never talk about it or seek help. Hear Neha's fourth trimester story, as well as her experience of reentering the workforce after having her child.</p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><p><strong><em>Neha's Contact Info</em></strong></p><p>Website - <a href="WWW.NEHALAGOORATNAKAR.COM" rel="noopener noreferrer" target="_blank">WWW.NEHALAGOORATNAKAR.COM</a> </p><p>BACKONYOURFEETBOOK@GMAIL.COM </p><p>Instagram - <a href="https://www.instagram.com/nehalagoo/" rel="noopener noreferrer" target="_blank">@NEHALAGOO</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/neharatnakar/" rel="noopener noreferrer" target="_blank">NEHARATNAKAR</a></p><p>Facebook - <a href="https://www.facebook.com/neha.ratnakar.1" rel="noopener noreferrer" target="_blank">NEHA.RATNAKAR.1</a></p><p><a href="https://www.amazon.com/dp/1685867367" rel="noopener noreferrer" target="_blank">GET YOUR COPY OF NEHA'S BOOK</a></p>]]></description><content:encoded><![CDATA[<p>Postpartum depression goes beyond baby blues, and it is more common than most people think. Many women show signs of postpartum depression, but they never talk about it or seek help. Hear Neha's fourth trimester story, as well as her experience of reentering the workforce after having her child.</p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><p><strong><em>Neha's Contact Info</em></strong></p><p>Website - <a href="WWW.NEHALAGOORATNAKAR.COM" rel="noopener noreferrer" target="_blank">WWW.NEHALAGOORATNAKAR.COM</a> </p><p>BACKONYOURFEETBOOK@GMAIL.COM </p><p>Instagram - <a href="https://www.instagram.com/nehalagoo/" rel="noopener noreferrer" target="_blank">@NEHALAGOO</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/neharatnakar/" rel="noopener noreferrer" target="_blank">NEHARATNAKAR</a></p><p>Facebook - <a href="https://www.facebook.com/neha.ratnakar.1" rel="noopener noreferrer" target="_blank">NEHA.RATNAKAR.1</a></p><p><a href="https://www.amazon.com/dp/1685867367" rel="noopener noreferrer" target="_blank">GET YOUR COPY OF NEHA'S BOOK</a></p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">c8f8a785-23b6-42b4-a4f7-a3d25b0f9d7e</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 18 Jul 2022 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/265351cb-1221-4350-84bd-a0ce9d848fd8/Neha-20-207-17-22-208-26-20PM.mp3" length="20598907" type="audio/mpeg"/><itunes:duration>24:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:season>3</itunes:season><podcast:episode>8</podcast:episode><podcast:season>3</podcast:season><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Nature vs. Nurture (Walker)</title><itunes:title>Nature vs. Nurture (Walker)</itunes:title><description><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><h2>Walker’s Social Media:</h2><p>Get a <a href="http://www.walkerbrandt.com/awakenaudio" rel="noopener noreferrer" target="_blank">FREE</a> chapter of Walker’s Audible Book.</p><p><a href="https://linktr.ee/walkerkimberly" rel="noopener noreferrer" target="_blank">https://linktr.ee/walkerkimberly</a></p><p>Buy Walker's book on <a href="https://www.amazon.com/dp/B086HMT56S" rel="noopener noreferrer" target="_blank">Amazon</a>.</p><p><a href="https://www.instagram.com/iamwalkerkimbrly/  " rel="noopener noreferrer" target="_blank">Instagram</a> </p><p><a href="https://www.facebook.com/iamWalkerKimberly" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.linkedin.com/in/walker-kimberly-brandt-a40507163" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://twitter.com/wlketlk " rel="noopener noreferrer" target="_blank">Twitter</a></p>]]></description><content:encoded><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><h2>Walker’s Social Media:</h2><p>Get a <a href="http://www.walkerbrandt.com/awakenaudio" rel="noopener noreferrer" target="_blank">FREE</a> chapter of Walker’s Audible Book.</p><p><a href="https://linktr.ee/walkerkimberly" rel="noopener noreferrer" target="_blank">https://linktr.ee/walkerkimberly</a></p><p>Buy Walker's book on <a href="https://www.amazon.com/dp/B086HMT56S" rel="noopener noreferrer" target="_blank">Amazon</a>.</p><p><a href="https://www.instagram.com/iamwalkerkimbrly/  " rel="noopener noreferrer" target="_blank">Instagram</a> </p><p><a href="https://www.facebook.com/iamWalkerKimberly" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.linkedin.com/in/walker-kimberly-brandt-a40507163" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://twitter.com/wlketlk " rel="noopener noreferrer" target="_blank">Twitter</a></p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">0fd3f5be-fa75-4b19-91b2-462ed9485914</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Tue, 05 Jul 2022 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/02237e72-6ab2-47d1-a18c-2984ae5b4ab7/Walker-20-207-4-22-2012-45-20AM.mp3" length="43921310" type="audio/mpeg"/><itunes:duration>52:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:season>3</itunes:season><podcast:episode>7</podcast:episode><podcast:season>3</podcast:season><itunes:summary>Walker Brandt is a model, actress, producer, and international best selling author. As a young adult, she signed with Elite Model Management and began modeling in Milan. She has had roles in movies and TV shows like City Slickers, Dante’s Peak, Star Trek: The Next Generation, and Beverly Hills 90210. However, her past might surprise you. Hear Walker share her childhood memories of abuse and instability on episode 7.</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Code Blue (Heather)</title><itunes:title>Code Blue (Heather)</itunes:title><description><![CDATA[<h2><strong>Mental Health Resources -</strong></h2><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">https://suicidepreventionlifeline.org/</a> - 1-800-273-8255</p><p><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">https://www.samhsa.gov/find-help/national-helpline</a> - 1-800-662-HELP (4357)</p><ul><li>send your zip code via text message:&nbsp;<a href="about:blank" rel="noopener noreferrer" target="_blank">435748</a>&nbsp;(HELP4U)</li></ul><br/><p><a href="https://www.nimh.nih.gov/get-involved/digital-shareables/shareable-resources-on-depression" rel="noopener noreferrer" target="_blank">Other resources about depression</a></p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><br><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><br><h2><strong>Heather's Links - </strong></h2><p><a href="https://www.heather-hutchison.com" rel="noopener noreferrer" target="_blank">https://www.heather-hutchison.com</a></p><p><a href="https://www.facebook.com/heatherhutchisonmusic" rel="noopener noreferrer" target="_blank">https://www.facebook.com/heatherhutchisonmusic</a></p><p><a href="https://www.instagram.com/heatherhutchisonmusic" rel="noopener noreferrer" target="_blank">https://www.instagram.com/heatherhutchisonmusic</a></p><p><a href="https://www.youtube.com/hhutchisonmusic" rel="noopener noreferrer" target="_blank">https://www.youtube.com/hhutchisonmusic</a></p><p><a href="https://www.twitter.com/hlhutchison" rel="noopener noreferrer" target="_blank">https://www.twitter.com/hlhutchison</a></p>]]></description><content:encoded><![CDATA[<h2><strong>Mental Health Resources -</strong></h2><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">https://suicidepreventionlifeline.org/</a> - 1-800-273-8255</p><p><a href="https://www.samhsa.gov/find-help/national-helpline" rel="noopener noreferrer" target="_blank">https://www.samhsa.gov/find-help/national-helpline</a> - 1-800-662-HELP (4357)</p><ul><li>send your zip code via text message:&nbsp;<a href="about:blank" rel="noopener noreferrer" target="_blank">435748</a>&nbsp;(HELP4U)</li></ul><br/><p><a href="https://www.nimh.nih.gov/get-involved/digital-shareables/shareable-resources-on-depression" rel="noopener noreferrer" target="_blank">Other resources about depression</a></p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><br><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><br><h2><strong>Heather's Links - </strong></h2><p><a href="https://www.heather-hutchison.com" rel="noopener noreferrer" target="_blank">https://www.heather-hutchison.com</a></p><p><a href="https://www.facebook.com/heatherhutchisonmusic" rel="noopener noreferrer" target="_blank">https://www.facebook.com/heatherhutchisonmusic</a></p><p><a href="https://www.instagram.com/heatherhutchisonmusic" rel="noopener noreferrer" target="_blank">https://www.instagram.com/heatherhutchisonmusic</a></p><p><a href="https://www.youtube.com/hhutchisonmusic" rel="noopener noreferrer" target="_blank">https://www.youtube.com/hhutchisonmusic</a></p><p><a href="https://www.twitter.com/hlhutchison" rel="noopener noreferrer" target="_blank">https://www.twitter.com/hlhutchison</a></p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">5e0d31bb-dd02-4a4b-9708-016975c3b03e</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 20 Jun 2022 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c798dae5-cd71-4a8d-9466-d09cf0addede/Heather-20-206-19-22-2011-28-20PM.mp3" length="22096158" type="audio/mpeg"/><itunes:duration>26:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:season>3</itunes:season><podcast:episode>6</podcast:episode><podcast:season>3</podcast:season><itunes:summary>Heather Hutchison has been blind since birth and struggles with depression and suicidal ideation. However, her disability and mental health struggles did not stop her from becoming an award-winning singer-songwriter and a best-selling author. Listen as she shares her unique experiences and some of the techniques that help her cope with the depressive episodes she sometimes experiences.</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Homelessness and Mental Health (Daniel)</title><itunes:title>Homelessness and Mental Health (Daniel)</itunes:title><description><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></description><content:encoded><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">576ced38-50b0-458c-b1e8-f346a32cc9ec</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 06 Jun 2022 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c36fafd-06e0-4ab4-a10f-c6e7fc288c9d/Daniel-20-206-5-22-2011-08-20PM-2.mp3" length="25092081" type="audio/mpeg"/><itunes:duration>29:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:season>3</itunes:season><podcast:episode>5</podcast:episode><podcast:season>3</podcast:season><itunes:summary>What are the causes of homelessness? One of the facts about homelessness is that it is linked to mental health. Daniel, who is gender fluid, may have autism spectrum disorder and struggles with anxiety. An effect of their homelessness was a diagnosis of Complex PTSD. Hear Daniel tell their story of homelessness, mental health, and a search for identity and acceptance.</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>How to Keep a Man (Danielle)</title><itunes:title>How to Keep a Man (Danielle)</itunes:title><description><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><p><strong>Danielle's IG: </strong><a href="http://instagram.com/she.proclaims" rel="noopener noreferrer" target="_blank"><strong>@she.proclaims</strong></a></p><p>Danielle's book is coming... Summer 2022! Keep up with the release date at <a href="http://sheproclaims.com" rel="noopener noreferrer" target="_blank">sheproclaims.com</a>.</p>]]></description><content:encoded><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><p><strong>Danielle's IG: </strong><a href="http://instagram.com/she.proclaims" rel="noopener noreferrer" target="_blank"><strong>@she.proclaims</strong></a></p><p>Danielle's book is coming... Summer 2022! Keep up with the release date at <a href="http://sheproclaims.com" rel="noopener noreferrer" target="_blank">sheproclaims.com</a>.</p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">a03f8e86-a456-4744-b095-c20e86a27a2d</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 23 May 2022 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/10e5fa90-13ee-415e-944a-390133c3491c/Danielle-20-205-23-22-2012-45-20AM.mp3" length="45273734" type="audio/mpeg"/><itunes:duration>53:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:season>3</itunes:season><podcast:episode>4</podcast:episode><podcast:season>3</podcast:season><itunes:summary>For a long time, Danielle thought that SHE had issues keeping a man. Her father suffered from alcoholism and was in and out of her life after her parents&apos; divorce, boyfriends came and went, and she wound up getting her own divorce from her son&apos;s father. After a bout with depression and anorexia, she dealt with her feelings in therapy and became a healthier and better version of herself. Topics discussed include - alcoholism, Scientology, divorce, self-esteem, miscarriage, anorexia.</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Fear vs. Resilience (Charmaine)</title><itunes:title>Fear vs. Resilience (Charmaine)</itunes:title><description><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><p><a href="https://www.linkedin.com/in/charmainehammond/" rel="noopener noreferrer" target="_blank">Charmaine's LinkedIn</a></p><p><a href="https://youtu.be/Gz-QJhm5uKI" rel="noopener noreferrer" target="_blank">Watch the Back Home Again Trailer</a></p><br><p>Theme Song by Sonic Dragons</p><p>Other Music by&nbsp;<a href="https://pixabay.com/users/romanbelov-25347333/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=15285" rel="noopener noreferrer" target="_blank">RomanBelov</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=15285" rel="noopener noreferrer" target="_blank">Pixabay</a></p><br><p>Copyright 2020-2024 Black Panache, LLC </p>]]></description><content:encoded><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><p><a href="https://www.linkedin.com/in/charmainehammond/" rel="noopener noreferrer" target="_blank">Charmaine's LinkedIn</a></p><p><a href="https://youtu.be/Gz-QJhm5uKI" rel="noopener noreferrer" target="_blank">Watch the Back Home Again Trailer</a></p><br><p>Theme Song by Sonic Dragons</p><p>Other Music by&nbsp;<a href="https://pixabay.com/users/romanbelov-25347333/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=15285" rel="noopener noreferrer" target="_blank">RomanBelov</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=15285" rel="noopener noreferrer" target="_blank">Pixabay</a></p><br><p>Copyright 2020-2024 Black Panache, LLC </p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">b82c5cb8-a273-491c-b1e5-72ddff3402c4</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 09 May 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ab7242a-1e4b-46bc-8f24-8077c161faa8/Charmaine-20-205-7-22-2010-05-20PM.mp3" length="30272802" type="audio/mpeg"/><itunes:duration>36:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:season>3</itunes:season><podcast:episode>3</podcast:episode><podcast:season>3</podcast:season><itunes:summary>Charmaine Hammond, public speaker and mental health advocate, survived a boating incident that taught her about fear, resilience, and the power of the mind. Listen as she tells her story and talks about how her experience prepared her to battle breast cancer and led her to the unique opportunity to become an executive producer of the animated film Back Home Again, which features the voices of Michael J Fox, Kim Basinger, Catherine O&apos;Hara, Eugene Levy,  Ed Asner, and more. The film was inspired by the 2016 Fort McMurray fires in Alberta, Canada, which is the largest wildfire evacuation in the province’s history.</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>When True Crime = Reality (Ashley Michelle)</title><itunes:title>When True Crime = Reality (Ashley Michelle)</itunes:title><description><![CDATA[<p>Ashley Michelle survived a horrible crime at the hands of her ex boyfriend and now suffers from PTSD. In this episode, she tells the story of her attack and what has helped her on her journey to healing. Counseling, human connection, and finding an activity that gives her peace have been critical in her mental health journey. Now, her mission is to connect with other survivors of crimes and aid in helping them to keep pushing forward instead of turning to negative ways of coping with trauma.</p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><p><strong>Connect with Ashley:</strong></p><p>Website - <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.ashleyinpires.com%2F%3Ffbclid%3DIwAR3aYPeQiCDbLK47OXsMxsEHLl1475kZdKeFfBZX9tZGJNm12xUL49ZyrAY&amp;h=AT3H5yGkOeU2iD4wQJP-lb9BLwWojUqZI4-rV7A51uSq1VLKCu-4uclbZJzfe9wqr3tWccboEtI8gbbVnZ8MqujY1fKHijYxMA1axb8fof3eMk5-7q6-ZDV8LHmFNMsi5w_HmmajTWtvRJLi-mSzttA" rel="noopener noreferrer" target="_blank">https://www.ashleyinpires.com/</a>&nbsp;</p><p>Email - <a href="mailto:ashley@ashleyinspires.com" rel="noopener noreferrer" target="_blank">ashley@ashleyinspires.com</a></p><p><a href="https://www.facebook.com/ashley.strength2727" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p>Copyright 2020-2024 Black Panache, LLC </p>]]></description><content:encoded><![CDATA[<p>Ashley Michelle survived a horrible crime at the hands of her ex boyfriend and now suffers from PTSD. In this episode, she tells the story of her attack and what has helped her on her journey to healing. Counseling, human connection, and finding an activity that gives her peace have been critical in her mental health journey. Now, her mission is to connect with other survivors of crimes and aid in helping them to keep pushing forward instead of turning to negative ways of coping with trauma.</p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><p><strong>Connect with Ashley:</strong></p><p>Website - <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.ashleyinpires.com%2F%3Ffbclid%3DIwAR3aYPeQiCDbLK47OXsMxsEHLl1475kZdKeFfBZX9tZGJNm12xUL49ZyrAY&amp;h=AT3H5yGkOeU2iD4wQJP-lb9BLwWojUqZI4-rV7A51uSq1VLKCu-4uclbZJzfe9wqr3tWccboEtI8gbbVnZ8MqujY1fKHijYxMA1axb8fof3eMk5-7q6-ZDV8LHmFNMsi5w_HmmajTWtvRJLi-mSzttA" rel="noopener noreferrer" target="_blank">https://www.ashleyinpires.com/</a>&nbsp;</p><p>Email - <a href="mailto:ashley@ashleyinspires.com" rel="noopener noreferrer" target="_blank">ashley@ashleyinspires.com</a></p><p><a href="https://www.facebook.com/ashley.strength2727" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p>Copyright 2020-2024 Black Panache, LLC </p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">7e80483e-0af9-433d-9638-b89ee7709657</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 25 Apr 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3101ae63-2a6a-4650-8288-30ea5cba4110/Ashley-20M-20-204-24-22-206-01-20PM.mp3" length="30710192" type="audio/mpeg"/><itunes:duration>36:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:season>3</itunes:season><podcast:episode>2</podcast:episode><podcast:season>3</podcast:season><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Season 3, Episode 2 Preview</title><itunes:title>Season 3, Episode 2 Preview</itunes:title><description><![CDATA[<p>On next week's show, Ashley Michelle discusses surviving the trauma caused by being a witness and victim of a crime committed by her ex-boyfriend.</p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><br><p>Copyright 2020-2024 Black Panache, LLC </p>]]></description><content:encoded><![CDATA[<p>On next week's show, Ashley Michelle discusses surviving the trauma caused by being a witness and victim of a crime committed by her ex-boyfriend.</p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><br><p>Copyright 2020-2024 Black Panache, LLC </p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">3d08029c-f06c-4cb0-b761-ef3e870ff7f7</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 18 Apr 2022 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d0d9772-63a3-47d6-925e-b2f6af2c66c3/S3-20Ep-202-20Trailer-20-204-18-22-209-35-20PM.mp3" length="1876589" type="audio/mpeg"/><itunes:duration>02:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:season>3</itunes:season><podcast:episode>2</podcast:episode><podcast:season>3</podcast:season><itunes:author>Shannon Chatmon</itunes:author></item><item><title>The Great Escape (Justin)</title><itunes:title>The Great Escape (Justin)</itunes:title><description><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p>Justin B. Long grew up in a household where his parents' trauma affected how he was raised. He grew up lacking self-worth and the relationship and communication skills he needed, and he did not know how to overcome his anger and negative thoughts. He tried several means of escaping the negativity and trauma in his life, including alcohol and joining the army, but when nothing else was working, he attended a 12-step meeting that changed his life forever. Listen as Justin tells the story of his childhood trauma, newfound vulnerability, and his mental health healing journey by trying things like EMDR therapy.</p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><h2>Guest Info:</h2><p><a target="_blank" href="https://jboydlong.com">Justin's Website</a> </p><p><a target="_blank" href="https://www.facebook.com/JBoydLong/">Justin's Facebook page</a> </p><p><a target="_blank" href="https://twitter.com/jboydlong">@jboydlong on Twitter</a> </p><br><p>Copyright 2020-2024 Black Panache, LLC </p>]]></description><content:encoded><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><p>Justin B. Long grew up in a household where his parents' trauma affected how he was raised. He grew up lacking self-worth and the relationship and communication skills he needed, and he did not know how to overcome his anger and negative thoughts. He tried several means of escaping the negativity and trauma in his life, including alcohol and joining the army, but when nothing else was working, he attended a 12-step meeting that changed his life forever. Listen as Justin tells the story of his childhood trauma, newfound vulnerability, and his mental health healing journey by trying things like EMDR therapy.</p><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p><h2>Guest Info:</h2><p><a target="_blank" href="https://jboydlong.com">Justin's Website</a> </p><p><a target="_blank" href="https://www.facebook.com/JBoydLong/">Justin's Facebook page</a> </p><p><a target="_blank" href="https://twitter.com/jboydlong">@jboydlong on Twitter</a> </p><br><p>Copyright 2020-2024 Black Panache, LLC </p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">4fe6683c-93bc-495b-97c9-7e869d5c21eb</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Sun, 10 Apr 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/85e69103-13da-4e8b-9b8d-454d4628fa4e/Justin-20-204-10-22-206-35-20PM.mp3" length="31375433" type="audio/mpeg"/><itunes:duration>37:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:season>3</itunes:season><podcast:episode>1</podcast:episode><podcast:season>3</podcast:season><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Health Scare Turned Nightmare (INOJ)</title><itunes:title>Health Scare Turned Nightmare (INOJ)</itunes:title><description><![CDATA[<p>Ayanna Portee, also known as singer/songwriter INOJ, had Billboard-charting songs in the late 90s. During her career, she has worked with the likes of Dallas Austin, Lil' Jon, and SoSoDef to produce hits, including her covers of "Love You Down" and "Time After Time." However, her career would be stalled abruptly when she decided to undergo a surgery that left her unable to speak. Hear her story, how she worked her way back into the industry, and her plans for the future on the U Talk, I'll Listen Season 2 Finale.</p><p> Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</p><p> Support us financially on anchor.fm/utalk2020.</p><p> Give us a great review on whatever platform you listen!</p><p>Thanks for any support you give!</p><p>Follow @utalk2020 on Social Media:</p><p>Facebook - @utalk2020 (Group - I Listen 2 U Talk)</p><p>Instagram - @utalk2020</p><p>Twitter - @utalk2020</p><p>Theme Music: Sonic Dragons</p>]]></description><content:encoded><![CDATA[<p>Ayanna Portee, also known as singer/songwriter INOJ, had Billboard-charting songs in the late 90s. During her career, she has worked with the likes of Dallas Austin, Lil' Jon, and SoSoDef to produce hits, including her covers of "Love You Down" and "Time After Time." However, her career would be stalled abruptly when she decided to undergo a surgery that left her unable to speak. Hear her story, how she worked her way back into the industry, and her plans for the future on the U Talk, I'll Listen Season 2 Finale.</p><p> Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</p><p> Support us financially on anchor.fm/utalk2020.</p><p> Give us a great review on whatever platform you listen!</p><p>Thanks for any support you give!</p><p>Follow @utalk2020 on Social Media:</p><p>Facebook - @utalk2020 (Group - I Listen 2 U Talk)</p><p>Instagram - @utalk2020</p><p>Twitter - @utalk2020</p><p>Theme Music: Sonic Dragons</p>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Health-Scare-Turned-Nightmare-INOJ-e18ueut]]></link><guid isPermaLink="false">5721c50b-9194-473d-9c67-78a999869a66</guid><itunes:image href="https://artwork.captivate.fm/75e44605-f793-4f31-af3e-a8a6be4a1fdd/8964595-1599791853051-fc89646cbfdeb.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 18 Oct 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/185e0abc-e3b6-41a8-abf6-ba9c8895307d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-10.mp3" length="33107525" type="audio/mpeg"/><itunes:duration>34:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:season>2</itunes:season><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Season 2, Episode 10 Preview</title><itunes:title>Season 2, Episode 10 Preview</itunes:title><description><![CDATA[<p>Next week's guest almost lost her ability to do what she loves to do... sing. Tune in next week to find out who it is and hear her full story.</p><p><br></p><p><strong><em>***Click </em></strong><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055" rel="noopener noreferrer" target="_blank"><strong><em>here</em></strong></a><strong><em> to subscribe and listen to U Talk Ad-Free.</em></strong></p><p><br></p><p><strong>3 Ways to Support the Podcast:</strong></p><p><br></p><ol><li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li><li>Give us a great review on whatever platform you listen!</li></ol><br/><p><em>Thanks for any support you give! It helps make my content better.</em></p><p><br></p><p><strong>Follow @utalk2020 on Social Media:</strong></p><p><br></p><p><em>Facebook - @utalk2020</em></p><p><br></p><p><em>Instagram - @utalk2020</em></p><p><br></p><p><em>Twitter - @utalk2020</em></p><p><br></p><p><em>Theme Music: Sonic Dragons</em></p>]]></description><content:encoded><![CDATA[<p>Next week's guest almost lost her ability to do what she loves to do... sing. Tune in next week to find out who it is and hear her full story.</p><p><br></p><p><strong><em>***Click </em></strong><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055" rel="noopener noreferrer" target="_blank"><strong><em>here</em></strong></a><strong><em> to subscribe and listen to U Talk Ad-Free.</em></strong></p><p><br></p><p><strong>3 Ways to Support the Podcast:</strong></p><p><br></p><ol><li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li><li>Give us a great review on whatever platform you listen!</li></ol><br/><p><em>Thanks for any support you give! It helps make my content better.</em></p><p><br></p><p><strong>Follow @utalk2020 on Social Media:</strong></p><p><br></p><p><em>Facebook - @utalk2020</em></p><p><br></p><p><em>Instagram - @utalk2020</em></p><p><br></p><p><em>Twitter - @utalk2020</em></p><p><br></p><p><em>Theme Music: Sonic Dragons</em></p>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Season-2--Episode-10-Preview-e18kgus]]></link><guid isPermaLink="false">3f1e1309-987e-4f1a-9f63-4cdac7f3204a</guid><itunes:image href="https://artwork.captivate.fm/f829134c-5325-45c5-9b46-532f396813c6/8964595-1599791853051-fc89646cbfdeb.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 11 Oct 2021 14:22:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a97eff8-41a1-4009-bc88-9745019a1124/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-10.mp3" length="2791692" type="audio/mpeg"/><itunes:duration>02:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:season>2</itunes:season><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Next week&apos;s guest almost lost her ability to do what she loves to do... sing. Tune in next week to find out who it is and hear her full story.




***Click https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055 (here) to subscribe and listen to U Talk Ad-Free.

3 Ways to Support the Podcast:


 Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.

 Support us financially on http://anchor.fm/utalk2020 (anchor.fm/utalk2020).

 Give us a great review on whatever platform you listen!


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Theme Music: Sonic Dragons


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app (https://anchor.fm/app)

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: https://anchor.fm/utalk2020/support (https://anchor.fm/utalk2020/support)</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Guillain-Barre&apos; Syndrome (Tim)</title><itunes:title>Guillain-Barre&apos; Syndrome (Tim)</itunes:title><description><![CDATA[Tim, host of the Focused on Forward podcast, was surprised to find out that his daughter's leg pain was the result of Guillain-Barré syndrome. He talks about what it is like as a parent to watch your child suffer and not be able to do anything about it. He also discusses his family's new normal and how they are learning to cope with the trauma they experienced.

3 Ways to Support the Podcast:

 Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.
 Support us financially on anchor.fm/utalk2020.
 Give us a great review on whatever platform you listen!

Thanks for any support you give!
Follow @utalk2020 on Social Media:
Facebook - @utalk2020 (Group - I Listen 2 U Talk)
Instagram - @utalk2020
Twitter - @utalk2020
Theme Music: Sonic Dragons

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[Tim, host of the Focused on Forward podcast, was surprised to find out that his daughter's leg pain was the result of Guillain-Barré syndrome. He talks about what it is like as a parent to watch your child suffer and not be able to do anything about it. He also discusses his family's new normal and how they are learning to cope with the trauma they experienced.

3 Ways to Support the Podcast:

 Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.
 Support us financially on anchor.fm/utalk2020.
 Give us a great review on whatever platform you listen!

Thanks for any support you give!
Follow @utalk2020 on Social Media:
Facebook - @utalk2020 (Group - I Listen 2 U Talk)
Instagram - @utalk2020
Twitter - @utalk2020
Theme Music: Sonic Dragons

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Guillain-Barre-Syndrome-Tim-e188bmk]]></link><guid isPermaLink="false">16433eff-7116-4b80-9435-53427fd2e634</guid><itunes:image href="https://artwork.captivate.fm/aca3d0df-54d0-4220-8867-170fdb8b9f6d/8964595-1599791853051-fc89646cbfdeb.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Tue, 05 Oct 2021 03:34:19 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/41b8880e-2228-4de2-98ed-b3610e925fd1/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-10.mp3" length="35913285" type="audio/mpeg"/><itunes:duration>37:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:season>2</itunes:season><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Tim, host of the Focused on Forward podcast, was surprised to find out that his daughter&apos;s leg pain was the result of Guillain-Barré syndrome. He talks about what it is like as a parent to watch your child suffer and not be able to do anything about it. He also discusses his family&apos;s new normal and how they are learning to cope with the trauma they experienced.

3 Ways to Support the Podcast:

 Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.
 Support us financially on anchor.fm/utalk2020.
 Give us a great review on whatever platform you listen!

Thanks for any support you give!
Follow @utalk2020 on Social Media:
Facebook - @utalk2020 (Group - I Listen 2 U Talk)
Instagram - @utalk2020
Twitter - @utalk2020
Theme Music: Sonic Dragons

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Season 2, Episode 9 Preview</title><itunes:title>Season 2, Episode 9 Preview</itunes:title><description><![CDATA[<p>Next week, Tim discusses his daughter's diagnosis of Guillain-Barré syndrome and watching her go in and out of the ICU for 97 days. Tune in next week for the full story.</p>
<p><br></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li>
 <li>Support us financially on <a href="http://anchor.fm/utalk2020" target="_blank">anchor.fm/utalk2020</a>.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give! It helps make my content better.</em></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><em>Theme Music: Sonic Dragons</em></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>Next week, Tim discusses his daughter's diagnosis of Guillain-Barré syndrome and watching her go in and out of the ICU for 97 days. Tune in next week for the full story.</p>
<p><br></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li>
 <li>Support us financially on <a href="http://anchor.fm/utalk2020" target="_blank">anchor.fm/utalk2020</a>.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give! It helps make my content better.</em></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><em>Theme Music: Sonic Dragons</em></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Season-2--Episode-9-Preview-e17stdr]]></link><guid isPermaLink="false">aa27007d-b645-41ad-ab4a-ce29952d0da7</guid><itunes:image href="https://artwork.captivate.fm/96bcdd10-af24-4e3e-ae52-55cb02f03e65/8964595-1599791853051-fc89646cbfdeb.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 27 Sep 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/847d9a9a-456a-4813-99aa-6ca67672b22c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-09.mp3" length="2886569" type="audio/mpeg"/><itunes:duration>03:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:season>2</itunes:season><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Next week, Tim discusses his daughter&apos;s diagnosis of Guillain-Barré syndrome and watching her go in and out of the ICU for 97 days. Tune in next week for the full story.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;***Click &lt;/strong&gt;&lt;/em&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055&quot;&gt;&lt;em&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt; to subscribe and listen to U Talk Ad-Free.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3 Ways to Support the Podcast:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.&lt;/li&gt;
 &lt;li&gt;Support us financially on &lt;a href=&quot;http://anchor.fm/utalk2020&quot; target=&quot;_blank&quot;&gt;anchor.fm/utalk2020&lt;/a&gt;.&lt;/li&gt;
  &lt;li&gt;Give us a great review on whatever platform you listen!&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;Thanks for any support you give! It helps make my content better.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Twitter - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Theme Music: Sonic Dragons&lt;/em&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Abortion (Ashley)</title><itunes:title>Abortion (Ashley)</itunes:title><description><![CDATA[<p>Ashley and her husband have struggled to have children. When they stopped trying, it finally happened, but their joy was cut short by a decision they felt they had to make during her pregnancy. She discusses the "gray area" of abortion and openly shares her personal experience of having an abortion at 20 weeks pregnant and the grief she and her husband experience today.</p><h2>Abortion (Ashley) </h2><br><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><br><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></description><content:encoded><![CDATA[<p>Ashley and her husband have struggled to have children. When they stopped trying, it finally happened, but their joy was cut short by a decision they felt they had to make during her pregnancy. She discusses the "gray area" of abortion and openly shares her personal experience of having an abortion at 20 weeks pregnant and the grief she and her husband experience today.</p><h2>Abortion (Ashley) </h2><br><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><br><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Abortion-Ashley-e17jiou]]></link><guid isPermaLink="false">f0d4ef8d-1f65-48b7-91ad-86f9ee80de44</guid><itunes:image href="https://artwork.captivate.fm/f106b352-57a5-4bbb-9aef-edb1324e9281/8964595-1599791853051-fc89646cbfdeb.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 20 Sep 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9e91354-986b-4f0f-9905-7e364c670052/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-09.mp3" length="42000443" type="audio/mpeg"/><itunes:duration>43:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:season>2</itunes:season><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Season 2, Episode 8 Preview</title><itunes:title>Season 2, Episode 8 Preview</itunes:title><description><![CDATA[<p>On next week's episode, Ashley discusses her experience having an abortion. In this clip, she talks about what was going through her mind after she made the decision to move forward with the procedure. Join us next week to hear her full story.</p>
<p><br></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li>
 <li>Support us financially on anchor.fm/utalk2020.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give! It helps make my content better.</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><em>Theme Music: Sonic Dragons</em></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, Ashley discusses her experience having an abortion. In this clip, she talks about what was going through her mind after she made the decision to move forward with the procedure. Join us next week to hear her full story.</p>
<p><br></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li>
 <li>Support us financially on anchor.fm/utalk2020.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give! It helps make my content better.</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><em>Theme Music: Sonic Dragons</em></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Season-2--Episode-8-Preview-e178p1f]]></link><guid isPermaLink="false">0bf163fb-915d-4735-9766-374a5018c79e</guid><itunes:image href="https://artwork.captivate.fm/dd092d7d-dd10-40c9-b304-e130c9b4d1ae/8964595-1599791853051-fc89646cbfdeb.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 13 Sep 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/bf3cec81-3a3b-4199-8b87-61e9feb142d4/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-09.mp3" length="3195858" type="audio/mpeg"/><itunes:duration>03:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;On next week&apos;s episode, Ashley discusses her experience having an abortion. In this clip, she talks about what was going through her mind after she made the decision to move forward with the procedure. Join us next week to hear her full story.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;***Click &lt;/strong&gt;&lt;/em&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055&quot;&gt;&lt;em&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt; to subscribe and listen to U Talk Ad-Free.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3 Ways to Support the Podcast:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.&lt;/li&gt;
 &lt;li&gt;Support us financially on anchor.fm/utalk2020.&lt;/li&gt;
  &lt;li&gt;Give us a great review on whatever platform you listen!&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;Thanks for any support you give! It helps make my content better.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Twitter - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Theme Music: Sonic Dragons&lt;/em&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Proud U.S. Marine and Veteran (Daryll)</title><itunes:title>Proud U.S. Marine and Veteran (Daryll)</itunes:title><description><![CDATA[<p>Daryll became a U.S. Marine at the age of 20. After the 9/11 attacks, he was called to active duty and sent to Iraq. Though he wasn't on the front lines, he still suffers from PTSD and depression almost 20 years later. Listen as he discusses his experience in the military and the effects, both good and bad, that it had on his life.</p>
<p><br></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li>
 <li>Support us financially on anchor.fm/utalk2020.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><em>Theme Music: Sonic Dragons</em></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>Daryll became a U.S. Marine at the age of 20. After the 9/11 attacks, he was called to active duty and sent to Iraq. Though he wasn't on the front lines, he still suffers from PTSD and depression almost 20 years later. Listen as he discusses his experience in the military and the effects, both good and bad, that it had on his life.</p>
<p><br></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li>
 <li>Support us financially on anchor.fm/utalk2020.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><em>Theme Music: Sonic Dragons</em></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Proud-U-S--Marine-and-Veteran-Daryll-e16l22g]]></link><guid isPermaLink="false">576d685a-34ff-4feb-9411-0edcf10f0d5f</guid><itunes:image href="https://artwork.captivate.fm/6ef6bf45-befd-44d6-a533-6488bc75fc08/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 30 Aug 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/af32b8b4-f48d-4b04-a4b5-48375a2191c5/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-08.mp3" length="46732577" type="audio/mpeg"/><itunes:duration>48:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:season>2</itunes:season><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Daryll became a U.S. Marine at the age of 20. After the 9/11 attacks, he was called to active duty and sent to Iraq. Though he wasn&apos;t on the front lines, he still suffers from PTSD and depression almost 20 years later. Listen as he discusses his experience in the military and the effects, both good and bad, that it had on his life.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;***Click &lt;/strong&gt;&lt;/em&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055&quot;&gt;&lt;em&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt; to subscribe and listen to U Talk Ad-Free.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3 Ways to Support the Podcast:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.&lt;/li&gt;
 &lt;li&gt;Support us financially on anchor.fm/utalk2020.&lt;/li&gt;
  &lt;li&gt;Give us a great review on whatever platform you listen!&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;Thanks for any support you give!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Twitter - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Theme Music: Sonic Dragons&lt;/em&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Season 2, Episode 7 Preview</title><itunes:title>Season 2, Episode 7 Preview</itunes:title><description><![CDATA[<p>Daryll, a veteran of the US Marine Corps, describes what his first night in Iraq was like after being deployed. Join us next week to hear the full story and how his experience in the military still affects him today.</p>
<p><br></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li>
 <li>Support us financially on anchor.fm/utalk2020.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give! It helps make my content better.</em></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><br></p>
<p><em>Theme Music: Sonic Dragons</em></p>
<p><br></p>
<p>Sound effects obtained from <a href="https://www.zapsplat.com/">https://www.zapsplat.com/</a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>Daryll, a veteran of the US Marine Corps, describes what his first night in Iraq was like after being deployed. Join us next week to hear the full story and how his experience in the military still affects him today.</p>
<p><br></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li>
 <li>Support us financially on anchor.fm/utalk2020.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give! It helps make my content better.</em></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><br></p>
<p><em>Theme Music: Sonic Dragons</em></p>
<p><br></p>
<p>Sound effects obtained from <a href="https://www.zapsplat.com/">https://www.zapsplat.com/</a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Season-2--Episode-7-Preview-e16afck]]></link><guid isPermaLink="false">cebdb723-9611-4593-a204-e2cbb2df99df</guid><itunes:image href="https://artwork.captivate.fm/a553be74-63d4-47fd-b32d-64e901f9c0fa/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 23 Aug 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/40761ebd-4969-451b-a1e8-f6f1ab823c77/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-08.mp3" length="2839339" type="audio/mpeg"/><itunes:duration>02:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:season>2</itunes:season><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Daryll, a veteran of the US Marine Corps, describes what his first night in Iraq was like after being deployed. Join us next week to hear the full story and how his experience in the military still affects him today.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;***Click &lt;/strong&gt;&lt;/em&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055&quot;&gt;&lt;em&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt; to subscribe and listen to U Talk Ad-Free.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3 Ways to Support the Podcast:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.&lt;/li&gt;
 &lt;li&gt;Support us financially on anchor.fm/utalk2020.&lt;/li&gt;
  &lt;li&gt;Give us a great review on whatever platform you listen!&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;Thanks for any support you give! It helps make my content better.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Twitter - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Theme Music: Sonic Dragons&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sound effects obtained from &lt;a href=&quot;https://www.zapsplat.com/&quot;&gt;https://www.zapsplat.com/&lt;/a&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Athletic Burnout (Jase)</title><itunes:title>Athletic Burnout (Jase)</itunes:title><description><![CDATA[<p>Simone Biles and Naomi Osaka have been in the news lately after taking a break to focus on their mental health. Jase, an elite long-distance runner, discusses his experience with burnout when he suffered a mysterious illness that led him down a path of self-doubt and destroyed his Olympic dreams, which led to burnout. He questioned the sport for which he had spent so much of his life training, but in the process he discovered the need for recovery and a deeper purpose for continuing in the sport.</p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li>
 <li>Support us financially on anchor.fm/utalk2020.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><br></p>
<p><em>Theme Music: Sonic Dragons</em></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>Simone Biles and Naomi Osaka have been in the news lately after taking a break to focus on their mental health. Jase, an elite long-distance runner, discusses his experience with burnout when he suffered a mysterious illness that led him down a path of self-doubt and destroyed his Olympic dreams, which led to burnout. He questioned the sport for which he had spent so much of his life training, but in the process he discovered the need for recovery and a deeper purpose for continuing in the sport.</p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.</li>
 <li>Support us financially on anchor.fm/utalk2020.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><br></p>
<p><em>Theme Music: Sonic Dragons</em></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Athletic-Burnout-Jase-e15vqd4]]></link><guid isPermaLink="false">da80f88c-b985-4cfc-9069-2f0487ce14f0</guid><itunes:image href="https://artwork.captivate.fm/46f8d355-b4c8-40b7-a6a5-7f728eb6c523/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 16 Aug 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0f88c49-8d5a-4494-adec-6113d52fcb4a/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-08.mp3" length="42571793" type="audio/mpeg"/><itunes:duration>44:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:season>2</itunes:season><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Simone Biles and Naomi Osaka have been in the news lately after taking a break to focus on their mental health. Jase, an elite long-distance runner, discusses his experience with burnout when he suffered a mysterious illness that led him down a path of self-doubt and destroyed his Olympic dreams, which led to burnout. He questioned the sport for which he had spent so much of his life training, but in the process he discovered the need for recovery and a deeper purpose for continuing in the sport.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;***Click &lt;/strong&gt;&lt;/em&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055&quot;&gt;&lt;em&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt; to subscribe and listen to U Talk Ad-Free.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3 Ways to Support the Podcast:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.&lt;/li&gt;
 &lt;li&gt;Support us financially on anchor.fm/utalk2020.&lt;/li&gt;
  &lt;li&gt;Give us a great review on whatever platform you listen!&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;Thanks for any support you give!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Twitter - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Theme Music: Sonic Dragons&lt;/em&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Season 2, Episode 6 Preview</title><itunes:title>Season 2, Episode 6 Preview</itunes:title><description><![CDATA[<p>We are learning about the pressures that elite athletes face and the toll it takes on their bodies and mental health, as more and more athletes like Naomi Osaka, Simone Biles, and Michael Phelps have all discussed their mental health struggles. In episode 6 we will hear from Jase, who was an elite cross-country runner with hopes to qualify for the Olympics until he experienced some health struggles which caused burnout.</p>
<p><br></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.<br>
</li>
 <li>Support us financially on anchor.fm/utalk2020.<br>
</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give! It helps make my content better.</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><em>YouTube - @utalkilisten2020</em></p>
<p><em>Theme Music: Sonic Dragons</em></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>We are learning about the pressures that elite athletes face and the toll it takes on their bodies and mental health, as more and more athletes like Naomi Osaka, Simone Biles, and Michael Phelps have all discussed their mental health struggles. In episode 6 we will hear from Jase, who was an elite cross-country runner with hopes to qualify for the Olympics until he experienced some health struggles which caused burnout.</p>
<p><br></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.<br>
</li>
 <li>Support us financially on anchor.fm/utalk2020.<br>
</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give! It helps make my content better.</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><em>YouTube - @utalkilisten2020</em></p>
<p><em>Theme Music: Sonic Dragons</em></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Season-2--Episode-6-Preview-e15ju21]]></link><guid isPermaLink="false">2f91d48d-1297-4d9e-890c-72fe9a7d7473</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 09 Aug 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/15f59440-d579-4ae9-ac1e-e2e79e88ae38/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-08.mp3" length="2577697" type="audio/mpeg"/><itunes:duration>02:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:season>2</itunes:season><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;We are learning about the pressures that elite athletes face and the toll it takes on their bodies and mental health, as more and more athletes like Naomi Osaka, Simone Biles, and Michael Phelps have all discussed their mental health struggles. In episode 6 we will hear from Jase, who was an elite cross-country runner with hopes to qualify for the Olympics until he experienced some health struggles which caused burnout.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;***Click &lt;/strong&gt;&lt;/em&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055&quot;&gt;&lt;em&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt; to subscribe and listen to U Talk Ad-Free.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3 Ways to Support the Podcast:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.&lt;br&gt;
&lt;/li&gt;
 &lt;li&gt;Support us financially on anchor.fm/utalk2020.&lt;br&gt;
&lt;/li&gt;
  &lt;li&gt;Give us a great review on whatever platform you listen!&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;Thanks for any support you give! It helps make my content better.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Twitter - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;YouTube - @utalkilisten2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Theme Music: Sonic Dragons&lt;/em&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Single Parenthood (Kenita)</title><itunes:title>Single Parenthood (Kenita)</itunes:title><description><![CDATA[<p>Kenita struggled as a single parent of two boys who was working two jobs and trying to get a degree, but she was determined not to become a statistic. Hear her story and how she turned her struggle into a blessing for other single parents.</p>
<p><br></p>
<p><strong>***Help a single parent by donating to </strong><a href="https://www.hopbe.org/take-action/donate-now/"><strong>HOPE, Inc.</strong></a></p>
<p><strong>&nbsp;</strong></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><em><strong>&nbsp;</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.<br>
</li>
 <li>Support us financially on anchor.fm/utalk2020.<br>
</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><em>&nbsp;</em></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><em>YouTube - @utalkilisten2020</em></p>
<p><em>&nbsp;</em></p>
<p><em>Theme Music: Sonic Dragons</em></p>
<p><em>Sound effects and royalty free tracks courtesy of zapsplat.com</em></p>
<p><em>&nbsp;</em></p>
<p><strong>Blinds.com Ad</strong> - For up to 35% off and free shipping, visit https://blinds.gnv2.net/c/2544961/1102430/9086. <em>(offer expires August 8, 2021)</em></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>Kenita struggled as a single parent of two boys who was working two jobs and trying to get a degree, but she was determined not to become a statistic. Hear her story and how she turned her struggle into a blessing for other single parents.</p>
<p><br></p>
<p><strong>***Help a single parent by donating to </strong><a href="https://www.hopbe.org/take-action/donate-now/"><strong>HOPE, Inc.</strong></a></p>
<p><strong>&nbsp;</strong></p>
<p><em><strong>***Click </strong></em><a href="https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055"><em><strong>here</strong></em></a><em><strong> to subscribe and listen to U Talk Ad-Free.</strong></em></p>
<p><em><strong>&nbsp;</strong></em></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.<br>
</li>
 <li>Support us financially on anchor.fm/utalk2020.<br>
</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><em>&nbsp;</em></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - @utalk2020</em></p>
<p><em>Instagram - @utalk2020</em></p>
<p><em>Twitter - @utalk2020</em></p>
<p><em>YouTube - @utalkilisten2020</em></p>
<p><em>&nbsp;</em></p>
<p><em>Theme Music: Sonic Dragons</em></p>
<p><em>Sound effects and royalty free tracks courtesy of zapsplat.com</em></p>
<p><em>&nbsp;</em></p>
<p><strong>Blinds.com Ad</strong> - For up to 35% off and free shipping, visit https://blinds.gnv2.net/c/2544961/1102430/9086. <em>(offer expires August 8, 2021)</em></p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Single-Parenthood-Kenita-e15b5pn]]></link><guid isPermaLink="false">51af309e-e7b4-493e-9cb9-1a0453088f20</guid><itunes:image href="https://artwork.captivate.fm/176104dd-ddfe-4894-b8a4-991bfeab4d7c/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 02 Aug 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/46fdb391-a5b4-41f8-bb71-1f833d4727c5/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-08.mp3" length="34683650" type="audio/mpeg"/><itunes:duration>36:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:season>2</itunes:season><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Kenita struggled as a single parent of two boys who was working two jobs and trying to get a degree, but she was determined not to become a statistic. Hear her story and how she turned her struggle into a blessing for other single parents.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;***Help a single parent by donating to &lt;/strong&gt;&lt;a href=&quot;https://www.hopbe.org/take-action/donate-now/&quot;&gt;&lt;strong&gt;HOPE, Inc.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;***Click &lt;/strong&gt;&lt;/em&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/u-talk-ill-listen/id1534504055&quot;&gt;&lt;em&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt; to subscribe and listen to U Talk Ad-Free.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3 Ways to Support the Podcast:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.&lt;br&gt;
&lt;/li&gt;
 &lt;li&gt;Support us financially on anchor.fm/utalk2020.&lt;br&gt;
&lt;/li&gt;
  &lt;li&gt;Give us a great review on whatever platform you listen!&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;Thanks for any support you give!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&amp;nbsp;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Twitter - @utalk2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;YouTube - @utalkilisten2020&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&amp;nbsp;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Theme Music: Sonic Dragons&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Sound effects and royalty free tracks courtesy of zapsplat.com&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&amp;nbsp;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Blinds.com Ad&lt;/strong&gt; - For up to 35% off and free shipping, visit https://blinds.gnv2.net/c/2544961/1102430/9086. &lt;em&gt;(offer expires August 8, 2021)&lt;/em&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Season 2, Episode 5 Preview</title><itunes:title>Season 2, Episode 5 Preview</itunes:title><description><![CDATA[<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. <em>If you share on social media, tag @utalk2020 so I can repost and show you some love.<br>
</em></li>
 <li>Support us financially on <a href="http://anchor.fm/utalk2020">anchor.fm/utalk2020</a>.<br>
</li>
 <li>Give us a great review on whatever platform you listen!<br>
</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - </em><a href="https://www.facebook.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Instagram - </em><a href="https://www.instagram.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Twitter - </em><a href="https://www.twitter.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>YouTube - </em><a href="http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug"><em>@utalkilisten2020</em></a></p>
<p><br></p>
<p><em><strong>Blinds.com Ad</strong></em> - For up to 35% off and free shipping, visit <a href="https://blinds.gnv2.net/c/2544961/1102430/9086">https://blinds.gnv2.net/c/2544961/1102430/9086</a>.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. <em>If you share on social media, tag @utalk2020 so I can repost and show you some love.<br>
</em></li>
 <li>Support us financially on <a href="http://anchor.fm/utalk2020">anchor.fm/utalk2020</a>.<br>
</li>
 <li>Give us a great review on whatever platform you listen!<br>
</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - </em><a href="https://www.facebook.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Instagram - </em><a href="https://www.instagram.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Twitter - </em><a href="https://www.twitter.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>YouTube - </em><a href="http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug"><em>@utalkilisten2020</em></a></p>
<p><br></p>
<p><em><strong>Blinds.com Ad</strong></em> - For up to 35% off and free shipping, visit <a href="https://blinds.gnv2.net/c/2544961/1102430/9086">https://blinds.gnv2.net/c/2544961/1102430/9086</a>.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Season-2--Episode-5-Preview-e14tic1]]></link><guid isPermaLink="false">517793d4-f0b4-45b0-bd1b-7f34b1ed4f0f</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 26 Jul 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3a4edc1-3fda-4043-b60a-c022a47eb224/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-07.mp3" length="4077752" type="audio/mpeg"/><itunes:duration>04:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:season>2</itunes:season><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;&lt;strong&gt;3 Ways to Support the Podcast:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. &lt;em&gt;If you share on social media, tag @utalk2020 so I can repost and show you some love.&lt;br&gt;
&lt;/em&gt;&lt;/li&gt;
 &lt;li&gt;Support us financially on &lt;a href=&quot;http://anchor.fm/utalk2020&quot;&gt;anchor.fm/utalk2020&lt;/a&gt;.&lt;br&gt;
&lt;/li&gt;
 &lt;li&gt;Give us a great review on whatever platform you listen!&lt;br&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;Thanks for any support you give!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - &lt;/em&gt;&lt;a href=&quot;https://www.facebook.com/utalk2020&quot;&gt;&lt;em&gt;@utalk2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram - &lt;/em&gt;&lt;a href=&quot;https://www.instagram.com/utalk2020&quot;&gt;&lt;em&gt;@utalk2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Twitter - &lt;/em&gt;&lt;a href=&quot;https://www.twitter.com/utalk2020&quot;&gt;&lt;em&gt;@utalk2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;YouTube - &lt;/em&gt;&lt;a href=&quot;http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug&quot;&gt;&lt;em&gt;@utalkilisten2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Blinds.com Ad&lt;/strong&gt;&lt;/em&gt; - For up to 35% off and free shipping, visit &lt;a href=&quot;https://blinds.gnv2.net/c/2544961/1102430/9086&quot;&gt;https://blinds.gnv2.net/c/2544961/1102430/9086&lt;/a&gt;.&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Fertility Struggles (Eliska)</title><itunes:title>Fertility Struggles (Eliska)</itunes:title><description><![CDATA[<p>Eliska and her husband tried desperately to have a child. They got pregnant quickly, but suffered a miscarriage early in the pregnancy. Eliska shares her 6-year struggle to have a baby and what her family looks like now.&nbsp;</p>
<p><br></p>
<p><strong>3 Ways to Support the Podcast:&nbsp;</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.&nbsp;</li>
 <li>Support us financially on anchor.fm/utalk2020.&nbsp;</li>
  <li>Give us a great review on whatever platform you listen!&nbsp;</li>
</ol><br/>
<p><em>Thanks for any support you give!&nbsp;</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:&nbsp;</strong></p>
<p><em>Facebook - @utalk2020&nbsp;</em></p>
<p><em>Instagram - @utalk2020&nbsp;</em></p>
<p><em>Twitter - @utalk2020&nbsp;</em></p>
<p><em>YouTube - @utalkilisten2020&nbsp;</em></p>
<p><br></p>
<p><strong>Blinds.com Ad</strong> - For up to 35% off and free shipping, visit https://blinds.gnv2.net/c/2544961/1102430/9086.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>Eliska and her husband tried desperately to have a child. They got pregnant quickly, but suffered a miscarriage early in the pregnancy. Eliska shares her 6-year struggle to have a baby and what her family looks like now.&nbsp;</p>
<p><br></p>
<p><strong>3 Ways to Support the Podcast:&nbsp;</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.&nbsp;</li>
 <li>Support us financially on anchor.fm/utalk2020.&nbsp;</li>
  <li>Give us a great review on whatever platform you listen!&nbsp;</li>
</ol><br/>
<p><em>Thanks for any support you give!&nbsp;</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:&nbsp;</strong></p>
<p><em>Facebook - @utalk2020&nbsp;</em></p>
<p><em>Instagram - @utalk2020&nbsp;</em></p>
<p><em>Twitter - @utalk2020&nbsp;</em></p>
<p><em>YouTube - @utalkilisten2020&nbsp;</em></p>
<p><br></p>
<p><strong>Blinds.com Ad</strong> - For up to 35% off and free shipping, visit https://blinds.gnv2.net/c/2544961/1102430/9086.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Fertility-Struggles-Eliska-e14m7s4]]></link><guid isPermaLink="false">5fc45de2-afbd-4920-9a0d-0473ab912845</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 19 Jul 2021 11:51:24 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b1af16d-bd1b-4408-a482-ae643bd0dc94/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-07.mp3" length="38579447" type="audio/mpeg"/><itunes:duration>40:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:season>2</itunes:season><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Eliska and her husband tried desperately to have a child. They got pregnant quickly, but suffered a miscarriage early in the pregnancy. Eliska shares her 6-year struggle to have a baby and what her family looks like now.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3 Ways to Support the Podcast:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. If you share on social media, tag @utalk2020 so I can repost and show you some love.&amp;nbsp;&lt;/li&gt;
 &lt;li&gt;Support us financially on anchor.fm/utalk2020.&amp;nbsp;&lt;/li&gt;
  &lt;li&gt;Give us a great review on whatever platform you listen!&amp;nbsp;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;Thanks for any support you give!&amp;nbsp;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - @utalk2020&amp;nbsp;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram - @utalk2020&amp;nbsp;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Twitter - @utalk2020&amp;nbsp;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;YouTube - @utalkilisten2020&amp;nbsp;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Blinds.com Ad&lt;/strong&gt; - For up to 35% off and free shipping, visit https://blinds.gnv2.net/c/2544961/1102430/9086.&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Season 2, Episode 4 Preview</title><itunes:title>Season 2, Episode 4 Preview</itunes:title><description><![CDATA[<p>On next week's episode, Eliska talks about her struggles to get pregnant, miscarriages, and the heartbreak she and her husband experienced. You'll also hear how she became a mother of two.</p>
<p><br></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. <em>If you share on social media, tag @utalk2020 so I can repost and show you some love.<br>
</em></li>
 <li>Support us financially on <a href="http://anchor.fm/utalk2020">anchor.fm/utalk2020</a>.<br>
</li>
  <li>Give us a great review on whatever platform you listen!<br>
</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - </em><a href="https://www.facebook.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Instagram - </em><a href="https://www.instagram.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Twitter - </em><a href="https://www.twitter.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>YouTube - </em><a href="http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug"><em>@utalkilisten2020</em></a></p>
<p><br></p>
<p><em><strong>Blinds.com Ad</strong></em> - For up to 35% off and free shipping, visit <a href="https://blinds.gnv2.net/c/2544961/1102430/9086">https://blinds.gnv2.net/c/2544961/1102430/9086</a>.</p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, Eliska talks about her struggles to get pregnant, miscarriages, and the heartbreak she and her husband experienced. You'll also hear how she became a mother of two.</p>
<p><br></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. <em>If you share on social media, tag @utalk2020 so I can repost and show you some love.<br>
</em></li>
 <li>Support us financially on <a href="http://anchor.fm/utalk2020">anchor.fm/utalk2020</a>.<br>
</li>
  <li>Give us a great review on whatever platform you listen!<br>
</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - </em><a href="https://www.facebook.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Instagram - </em><a href="https://www.instagram.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Twitter - </em><a href="https://www.twitter.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>YouTube - </em><a href="http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug"><em>@utalkilisten2020</em></a></p>
<p><br></p>
<p><em><strong>Blinds.com Ad</strong></em> - For up to 35% off and free shipping, visit <a href="https://blinds.gnv2.net/c/2544961/1102430/9086">https://blinds.gnv2.net/c/2544961/1102430/9086</a>.</p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Season-2--Episode-4-Preview-e147a94]]></link><guid isPermaLink="false">dc38b883-fa35-4c56-9dac-43b63b305b02</guid><itunes:image href="https://artwork.captivate.fm/97c76c30-e6e7-42b1-b543-5ea11c18bd91/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 12 Jul 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/bae4dcb2-ce88-4bca-a283-d82cd86c1422/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-07.mp3" length="3309961" type="audio/mpeg"/><itunes:duration>03:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:season>2</itunes:season><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;On next week&apos;s episode, Eliska talks about her struggles to get pregnant, miscarriages, and the heartbreak she and her husband experienced. You&apos;ll also hear how she became a mother of two.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3 Ways to Support the Podcast:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. &lt;em&gt;If you share on social media, tag @utalk2020 so I can repost and show you some love.&lt;br&gt;
&lt;/em&gt;&lt;/li&gt;
 &lt;li&gt;Support us financially on &lt;a href=&quot;http://anchor.fm/utalk2020&quot;&gt;anchor.fm/utalk2020&lt;/a&gt;.&lt;br&gt;
&lt;/li&gt;
  &lt;li&gt;Give us a great review on whatever platform you listen!&lt;br&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;Thanks for any support you give!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - &lt;/em&gt;&lt;a href=&quot;https://www.facebook.com/utalk2020&quot;&gt;&lt;em&gt;@utalk2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram - &lt;/em&gt;&lt;a href=&quot;https://www.instagram.com/utalk2020&quot;&gt;&lt;em&gt;@utalk2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Twitter - &lt;/em&gt;&lt;a href=&quot;https://www.twitter.com/utalk2020&quot;&gt;&lt;em&gt;@utalk2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;YouTube - &lt;/em&gt;&lt;a href=&quot;http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug&quot;&gt;&lt;em&gt;@utalkilisten2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Blinds.com Ad&lt;/strong&gt;&lt;/em&gt; - For up to 35% off and free shipping, visit &lt;a href=&quot;https://blinds.gnv2.net/c/2544961/1102430/9086&quot;&gt;https://blinds.gnv2.net/c/2544961/1102430/9086&lt;/a&gt;.&lt;/p&gt;

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Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Parenting Children with Special Needs (Kate)</title><itunes:title>Parenting Children with Special Needs (Kate)</itunes:title><description><![CDATA[<p>Kate and her husband Joe have 5 kids - 3 biological and 2 adopted. Their adopted children also have severe disabilities. Kate reflects on the joys and challenges their family faces and shares why she thinks other people should consider adopting children with special needs as well.</p>
<p><br></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. <em>If you share on social media, tag @utalk2020 so I can repost and show you some love.</em></li>
 <li>Support us financially on <a href="http://anchor.fm/utalk2020">anchor.fm/utalk2020</a>.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - </em><a href="https://www.facebook.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Instagram - </em><a href="https://www.instagram.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Twitter - </em><a href="https://www.twitter.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>YouTube - </em><a href="http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug"><em>@utalkilisten2020</em></a></p>
<p><br></p>
<p><em><strong>Blinds.com Ad</strong></em> - For up to 35% off and free shipping, visit <a href="https://blinds.gnv2.net/c/2544961/1102430/9086">https://blinds.gnv2.net/c/2544961/1102430/9086</a>.</p>

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This episode is sponsored by 
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--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>Kate and her husband Joe have 5 kids - 3 biological and 2 adopted. Their adopted children also have severe disabilities. Kate reflects on the joys and challenges their family faces and shares why she thinks other people should consider adopting children with special needs as well.</p>
<p><br></p>
<p><strong>3 Ways to Support the Podcast:</strong></p>
<ol>
 <li>Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. <em>If you share on social media, tag @utalk2020 so I can repost and show you some love.</em></li>
 <li>Support us financially on <a href="http://anchor.fm/utalk2020">anchor.fm/utalk2020</a>.</li>
  <li>Give us a great review on whatever platform you listen!</li>
</ol><br/>
<p><em>Thanks for any support you give!</em></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - </em><a href="https://www.facebook.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Instagram - </em><a href="https://www.instagram.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Twitter - </em><a href="https://www.twitter.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>YouTube - </em><a href="http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug"><em>@utalkilisten2020</em></a></p>
<p><br></p>
<p><em><strong>Blinds.com Ad</strong></em> - For up to 35% off and free shipping, visit <a href="https://blinds.gnv2.net/c/2544961/1102430/9086">https://blinds.gnv2.net/c/2544961/1102430/9086</a>.</p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Parenting-Children-with-Special-Needs-Kate-e13rodp]]></link><guid isPermaLink="false">6032c7a1-64d6-41f3-b9c4-053ac3988924</guid><itunes:image href="https://artwork.captivate.fm/c5cc68c8-b0af-44ea-a405-38e4bfb30fad/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 05 Jul 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9a53f2bb-48e1-440b-961b-494e52e4c095/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-07.mp3" length="37367783" type="audio/mpeg"/><itunes:duration>38:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:season>2</itunes:season><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Kate and her husband Joe have 5 kids - 3 biological and 2 adopted. Their adopted children also have severe disabilities. Kate reflects on the joys and challenges their family faces and shares why she thinks other people should consider adopting children with special needs as well.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3 Ways to Support the Podcast:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Share your favorite episodes with your friends. Podcasts experience the biggest growth by word of mouth. &lt;em&gt;If you share on social media, tag @utalk2020 so I can repost and show you some love.&lt;/em&gt;&lt;/li&gt;
 &lt;li&gt;Support us financially on &lt;a href=&quot;http://anchor.fm/utalk2020&quot;&gt;anchor.fm/utalk2020&lt;/a&gt;.&lt;/li&gt;
  &lt;li&gt;Give us a great review on whatever platform you listen!&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;Thanks for any support you give!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - &lt;/em&gt;&lt;a href=&quot;https://www.facebook.com/utalk2020&quot;&gt;&lt;em&gt;@utalk2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram - &lt;/em&gt;&lt;a href=&quot;https://www.instagram.com/utalk2020&quot;&gt;&lt;em&gt;@utalk2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Twitter - &lt;/em&gt;&lt;a href=&quot;https://www.twitter.com/utalk2020&quot;&gt;&lt;em&gt;@utalk2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;YouTube - &lt;/em&gt;&lt;a href=&quot;http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug&quot;&gt;&lt;em&gt;@utalkilisten2020&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Blinds.com Ad&lt;/strong&gt;&lt;/em&gt; - For up to 35% off and free shipping, visit &lt;a href=&quot;https://blinds.gnv2.net/c/2544961/1102430/9086&quot;&gt;https://blinds.gnv2.net/c/2544961/1102430/9086&lt;/a&gt;.&lt;/p&gt;

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Season 2, Episode 3 Preview</title><itunes:title>Season 2, Episode 3 Preview</itunes:title><description><![CDATA[<p>On next week's episode, Kate shares what it is like to be a young mom to 5 kids - 2 of them adopted and with special needs.</p>
<p><em>If you're a fan of U Talk, please leave us a 5-star review in your podcast app and share your favorite episode with a friend! Thanks for listening!</em></p>
<p><br></p>
<p><em><strong>Follow @utalk2020 on Social Media:</strong></em></p>
<p>Facebook - <a href="https://www.facebook.com/utalk2020">@utalk2020</a></p>
<p>Instagram - <a href="https://www.instagram.com/utalk2020">@utalk2020</a></p>
<p>Twitter - <a href="https://www.twitter.com/utalk2020">@utalk2020</a></p>
<p>YouTube - <a href="http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug">@utalkilisten2020</a></p>
<p><br></p>
<p><a href="https://omio.sjv.io/c/2544961/1078765/7385">Omio</a> Discount code: LISTENER5 (offer valid until June 30, 2021)</p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, Kate shares what it is like to be a young mom to 5 kids - 2 of them adopted and with special needs.</p>
<p><em>If you're a fan of U Talk, please leave us a 5-star review in your podcast app and share your favorite episode with a friend! Thanks for listening!</em></p>
<p><br></p>
<p><em><strong>Follow @utalk2020 on Social Media:</strong></em></p>
<p>Facebook - <a href="https://www.facebook.com/utalk2020">@utalk2020</a></p>
<p>Instagram - <a href="https://www.instagram.com/utalk2020">@utalk2020</a></p>
<p>Twitter - <a href="https://www.twitter.com/utalk2020">@utalk2020</a></p>
<p>YouTube - <a href="http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug">@utalkilisten2020</a></p>
<p><br></p>
<p><a href="https://omio.sjv.io/c/2544961/1078765/7385">Omio</a> Discount code: LISTENER5 (offer valid until June 30, 2021)</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Season-2--Episode-3-Preview-e13icsi]]></link><guid isPermaLink="false">a86ddf2c-ce8f-4ce6-80bd-86d6f89dc7a2</guid><itunes:image href="https://artwork.captivate.fm/bf5e9876-800b-4499-8221-b7bb2e28ef0e/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 28 Jun 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a41d0721-44a8-4642-a8a5-c96487c9b7e5/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-07.mp3" length="3053334" type="audio/mpeg"/><itunes:duration>03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:season>2</itunes:season><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;On next week&apos;s episode, Kate shares what it is like to be a young mom to 5 kids - 2 of them adopted and with special needs.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;If you&apos;re a fan of U Talk, please leave us a 5-star review in your podcast app and share your favorite episode with a friend! Thanks for listening!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Facebook - &lt;a href=&quot;https://www.facebook.com/utalk2020&quot;&gt;@utalk2020&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram - &lt;a href=&quot;https://www.instagram.com/utalk2020&quot;&gt;@utalk2020&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter - &lt;a href=&quot;https://www.twitter.com/utalk2020&quot;&gt;@utalk2020&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube - &lt;a href=&quot;http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug&quot;&gt;@utalkilisten2020&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://omio.sjv.io/c/2544961/1078765/7385&quot;&gt;Omio&lt;/a&gt; Discount code: LISTENER5 (offer valid until June 30, 2021)&lt;/p&gt;

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This episode is sponsored by 
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--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Christian Pride (Andrew)</title><itunes:title>Christian Pride (Andrew)</itunes:title><description><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><br><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></description><content:encoded><![CDATA[<p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><br><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Christian-Pride-Andrew-e133jmv]]></link><guid isPermaLink="false">4c7c9768-1cd1-4be8-b289-fb0f04e58855</guid><itunes:image href="https://artwork.captivate.fm/848e52c4-76c8-4cb3-8378-940b196cd464/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 21 Jun 2021 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5987fe3f-d89c-49bf-a7ea-43f1011bdf29/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-07.mp3" length="40354520" type="audio/mpeg"/><itunes:duration>42:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:season>2</itunes:season><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Andrew, who identifies as both gay and Christian, reflects on his childhood and how he reached a point in his life where he had to choose whether to continue living the lie that was weighing on his heart or reveal his truth. He talks about how he learned the meaning and history of Pride and addresses the concerns some people may have about his faith.</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Season 2, Episode 2 Preview</title><itunes:title>Season 2, Episode 2 Preview</itunes:title><description><![CDATA[<p>On next week's episode, Andrew talks about being Christian and gay. In the preview, Andrew discusses how he told his mom.</p>
<p><br></p>
<p><em><strong>Follow @utalk2020 on Social Media:</strong></em></p>
<p>Facebook - <a href="https://www.facebook.com/utalk2020" rel="ugc noopener noreferrer" target="_blank">@utalk2020</a></p>
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<p>YouTube - <a href="http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug" rel="ugc noopener noreferrer" target="_blank">@utalkilisten2020</a></p>
<p><br></p>
<p><a href="https://omio.sjv.io/c/2544961/1078765/7385" rel="ugc noopener noreferrer" target="_blank">Omio</a> Discount code: LISTENER5 (offer valid until June 30, 2021)</p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, Andrew talks about being Christian and gay. In the preview, Andrew discusses how he told his mom.</p>
<p><br></p>
<p><em><strong>Follow @utalk2020 on Social Media:</strong></em></p>
<p>Facebook - <a href="https://www.facebook.com/utalk2020" rel="ugc noopener noreferrer" target="_blank">@utalk2020</a></p>
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--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Season-2--Episode-2-Preview-e12og2d]]></link><guid isPermaLink="false">322496c0-0ca7-41c6-be3d-e55c387ce419</guid><itunes:image href="https://artwork.captivate.fm/d2601910-cb34-492b-a765-1d5927e5e707/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Sun, 20 Jun 2021 02:14:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/33ee4303-7814-4319-a769-1b136401ec4d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-07.mp3" length="2080743" type="audio/mpeg"/><itunes:duration>02:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:season>2</itunes:season><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;On next week&apos;s episode, Andrew talks about being Christian and gay. In the preview, Andrew discusses how he told his mom.&lt;/p&gt;
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&lt;p&gt;&lt;em&gt;&lt;strong&gt;Follow @utalk2020 on Social Media:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
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Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Domestic Abuse (Mallory)</title><itunes:title>Domestic Abuse (Mallory)</itunes:title><description><![CDATA[<p>Mallory thought she had met her soulmate, but as time passed and life happened, he became verbally and physically abusive. In this episode, she details how the story unfolded, the changes she noticed in herself, and how this nightmare ended.&nbsp;</p>
<p><a href="https://www.thehotline.org/">National Domestic Violence Hotline</a> - Call or text 1-800-799-SAFE (7233)</p>
<p><br></p>
<p><strong>Mallory's Social Media:</strong></p>
<p><em>IG - </em><a href="https://instagram.com/bellayemaya"><em>@bellayemaya</em></a></p>
<p><em>Facebook - </em><a href="https://www.facebook.com/mallorylstarling"><em>Mallory Lee&nbsp;</em></a></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
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<p><em>Twitter - </em><a href="https://www.twitter.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>YouTube - </em><a href="http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug"><em>@utalkilisten2020</em></a></p>
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--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>Mallory thought she had met her soulmate, but as time passed and life happened, he became verbally and physically abusive. In this episode, she details how the story unfolded, the changes she noticed in herself, and how this nightmare ended.&nbsp;</p>
<p><a href="https://www.thehotline.org/">National Domestic Violence Hotline</a> - Call or text 1-800-799-SAFE (7233)</p>
<p><br></p>
<p><strong>Mallory's Social Media:</strong></p>
<p><em>IG - </em><a href="https://instagram.com/bellayemaya"><em>@bellayemaya</em></a></p>
<p><em>Facebook - </em><a href="https://www.facebook.com/mallorylstarling"><em>Mallory Lee&nbsp;</em></a></p>
<p><br></p>
<p><strong>Follow @utalk2020 on Social Media:</strong></p>
<p><em>Facebook - </em><a href="https://www.facebook.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Instagram - </em><a href="https://www.instagram.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>Twitter - </em><a href="https://www.twitter.com/utalk2020"><em>@utalk2020</em></a></p>
<p><em>YouTube - </em><a href="http://www.youtube.com/channel/UCmAkp2OtSQnOPcabMxLjsug"><em>@utalkilisten2020</em></a></p>
<p><br></p>
<p><a href="https://omio.sjv.io/c/2544961/1078765/7385">Omio</a> Discount code: <strong>LISTENER5</strong> (offer valid until June 30, 2021)</p>

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This episode is sponsored by 
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--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Domestic-Abuse-Mallory-e128g40]]></link><guid isPermaLink="false">110fe040-832d-40f2-9f7a-452ce0a1f0d1</guid><itunes:image href="https://artwork.captivate.fm/ff905e64-aee4-43df-a1b8-0127f3785e85/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Sun, 20 Jun 2021 02:13:47 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/425a5772-1be4-4003-8d41-33c293c7d487/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-07.mp3" length="69035715" type="audio/mpeg"/><itunes:duration>01:11:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Mallory thought she had met her soulmate, but as time passed and life happened, he became verbally and physically abusive. In this episode, she details how the story unfolded, the changes she noticed in herself, and how this nightmare ended.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.thehotline.org/&quot;&gt;National Domestic Violence Hotline&lt;/a&gt; - Call or text 1-800-799-SAFE (7233)&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Mallory&apos;s Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;IG - &lt;/em&gt;&lt;a href=&quot;https://instagram.com/bellayemaya&quot;&gt;&lt;em&gt;@bellayemaya&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook - &lt;/em&gt;&lt;a href=&quot;https://www.facebook.com/mallorylstarling&quot;&gt;&lt;em&gt;Mallory Lee&amp;nbsp;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Season 2, Episode 1 Preview</title><itunes:title>Season 2, Episode 1 Preview</itunes:title><description><![CDATA[<p>In episode 1 of season 2, Mallory details how her marriage turned from happy to abusive.</p>

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Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>In episode 1 of season 2, Mallory details how her marriage turned from happy to abusive.</p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Season-2--Episode-1-Preview-e13096d]]></link><guid isPermaLink="false">4ae3acd4-2e9a-4110-b77e-9865c31e8d57</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Fri, 18 Jun 2021 02:36:25 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/53ced611-9001-41a0-8654-8f6116003148/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-5.mp3" length="1308773" type="audio/mpeg"/><itunes:duration>01:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;In episode 1 of season 2, Mallory details how her marriage turned from happy to abusive.&lt;/p&gt;

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Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Black Love (Josh &amp; Renesha) (Marcus &amp; Cordia)</title><itunes:title>Black Love (Josh &amp; Renesha) (Marcus &amp; Cordia)</itunes:title><description><![CDATA[<p>February is the month of love and black history, so this double episode spotlights black love. Josh and Renesha, newlyweds, and Marcus and Cordia, married 41 years, answer the same questions about their relationships and experiences with their spouses.&nbsp;</p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><br><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></description><content:encoded><![CDATA[<p>February is the month of love and black history, so this double episode spotlights black love. Josh and Renesha, newlyweds, and Marcus and Cordia, married 41 years, answer the same questions about their relationships and experiences with their spouses.&nbsp;</p><p>U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.</p><p><a href="https://utalk2020.captivate.fm/listen">Listen to U Talk, I'll Listen</a> </p><p><br></p><br><p><h2>Join the U Talk Fam:</h2><p>Website - <a href="http://utalk2020.com" rel="noopener noreferrer" target="_blank">http://utalk2020.com</a></p><p>Patreon - <a href="https://patreon.com/utalk2020">Support this Podcast</a> </p><p>IG - <a href="http://intstagram.com/utalk2020" rel="noopener noreferrer" target="_blank">http://intstagram.com/utalk2020</a></p><p>Facebook - <a href="https://www.facebook.com/groups/2825872330995796/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2825872330995796/</a></p> </p>]]></content:encoded><link><![CDATA[http://utalk2020.com]]></link><guid isPermaLink="false">b871d70c-24b8-45a1-90dd-4b10fb949bd7</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 15 Feb 2021 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c480aa54-7a88-42f0-bd2a-cde969a37a3d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02.mp3" length="48327091" type="audio/mpeg"/><itunes:duration>50:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:summary>February is the month of love and black history, so this double episode spotlights black love. Josh and Renesha, newlyweds, and Marcus and Cordia, married 41 years, answer the same questions about their relationships and experiences with their spouses. 




Join U Talk on Social Media: 

Instagram and Twitter: @utalk2020 

Facebook: https://www.facebook.com/utalk2020  (https://www.facebook.com/utalk2020 )




Credits: 

Executive Producer: Shannon Chatmon 

Creative Director: Jennifer Clark 

Music: Sonic Dragons


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Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: https://anchor.fm/utalk2020/support (https://anchor.fm/utalk2020/support)</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Episode 10 Preview</title><itunes:title>Episode 10 Preview</itunes:title><description><![CDATA[<p>On next week's episode, we spotlight black love in honor of Black History Month and Valentine's Day. I asked two couples the same questions, newlyweds and my parents, who have been married for 41 years.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020</p>
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Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, we spotlight black love in honor of Black History Month and Valentine's Day. I asked two couples the same questions, newlyweds and my parents, who have been married for 41 years.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020</p>
<p><em>Facebook: </em><a href="https://www.facebook.com/utalk2020">https://www.facebook.com/utalk2020</a></p>

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Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Episode-10-Preview-eq3h78]]></link><guid isPermaLink="false">721bf66b-a635-43d3-9f67-70e65e7f6db6</guid><itunes:image href="https://artwork.captivate.fm/eb4fae02-b0e2-4bc1-b377-53d410def9d8/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 08 Feb 2021 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5af29f9-f153-43dd-a705-91f136c35d97/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-1.mp3" length="1571669" type="audio/mpeg"/><itunes:duration>01:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;On next week&apos;s episode, we spotlight black love in honor of Black History Month and Valentine&apos;s Day. I asked two couples the same questions, newlyweds and my parents, who have been married for 41 years.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Join U Talk on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram:&lt;/em&gt;&amp;nbsp;@utalk2020&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook: &lt;/em&gt;&lt;a href=&quot;https://www.facebook.com/utalk2020&quot;&gt;https://www.facebook.com/utalk2020&lt;/a&gt;&lt;/p&gt;

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Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Alcoholism to Sobriety (Aniera)</title><itunes:title>Alcoholism to Sobriety (Aniera)</itunes:title><description><![CDATA[<p>Aniera gives her account of the double life she said she was living while trying to suppress her feelings by drinking and blacking out. She describes the effects that alcohol has had on her life, her depression, suicide attempts, and low self-esteem. Now a Christian, she credits God for her life and 14 years of sobriety.&nbsp;</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:&nbsp;</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020&nbsp;</p>
<p><em>Facebook:</em> <a href="https://www.facebook.com/utalk2020">https://www.facebook.com/utalk2020</a>&nbsp;&nbsp;</p>
<p><br></p>
<p><strong>If you or someone you know is dealing with depression and/or having suicidal thoughts, please use one of the resources below:&nbsp;</strong></p>
<p>National Hopeline Network: 1-800-SUICIDE (784-2433)&nbsp;</p>
<p><a href="https://suicidepreventionlifeline.org ">https://suicidepreventionlifeline.org&nbsp;</a></p>
<p><br></p>
<p><strong>For help with an alcohol addiction, click the link below to learn more about treatment options:&nbsp;&nbsp;</strong></p>
<p><a href="https://alcoholtreatment.niaaa.nih.gov/">https://alcoholtreatment.niaaa.nih.gov/</a></p>

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This episode is sponsored by 
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Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>Aniera gives her account of the double life she said she was living while trying to suppress her feelings by drinking and blacking out. She describes the effects that alcohol has had on her life, her depression, suicide attempts, and low self-esteem. Now a Christian, she credits God for her life and 14 years of sobriety.&nbsp;</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:&nbsp;</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020&nbsp;</p>
<p><em>Facebook:</em> <a href="https://www.facebook.com/utalk2020">https://www.facebook.com/utalk2020</a>&nbsp;&nbsp;</p>
<p><br></p>
<p><strong>If you or someone you know is dealing with depression and/or having suicidal thoughts, please use one of the resources below:&nbsp;</strong></p>
<p>National Hopeline Network: 1-800-SUICIDE (784-2433)&nbsp;</p>
<p><a href="https://suicidepreventionlifeline.org ">https://suicidepreventionlifeline.org&nbsp;</a></p>
<p><br></p>
<p><strong>For help with an alcohol addiction, click the link below to learn more about treatment options:&nbsp;&nbsp;</strong></p>
<p><a href="https://alcoholtreatment.niaaa.nih.gov/">https://alcoholtreatment.niaaa.nih.gov/</a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Alcoholism-to-Sobriety-Aniera-epopvi]]></link><guid isPermaLink="false">9407a886-55c7-4241-8b99-4d79fae6f2fe</guid><itunes:image href="https://artwork.captivate.fm/19cfc6e8-aa20-4509-9556-93c3e52d92dc/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Sun, 07 Feb 2021 22:44:56 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/930856b5-05fd-4868-8a68-e4bf8a726348/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02.mp3" length="46354324" type="audio/mpeg"/><itunes:duration>48:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Aniera gives her account of the double life she said she was living while trying to suppress her feelings by drinking and blacking out. She describes the effects that alcohol has had on her life, her depression, suicide attempts, and low self-esteem. Now a Christian, she credits God for her life and 14 years of sobriety.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Join U Talk on Social Media:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram:&lt;/em&gt;&amp;nbsp;@utalk2020&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook:&lt;/em&gt; &lt;a href=&quot;https://www.facebook.com/utalk2020&quot;&gt;https://www.facebook.com/utalk2020&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;If you or someone you know is dealing with depression and/or having suicidal thoughts, please use one of the resources below:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;National Hopeline Network: 1-800-SUICIDE (784-2433)&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://suicidepreventionlifeline.org &quot;&gt;https://suicidepreventionlifeline.org&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For help with an alcohol addiction, click the link below to learn more about treatment options:&amp;nbsp;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://alcoholtreatment.niaaa.nih.gov/&quot;&gt;https://alcoholtreatment.niaaa.nih.gov/&lt;/a&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Episode 9 Preview</title><itunes:title>Episode 9 Preview</itunes:title><description><![CDATA[<p>On next week's episode, Aniera recalls her experience with alcoholism and what helped her get sober.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020</p>
<p><em>Facebook: </em><a href="https://www.facebook.com/utalk2020">https://www.facebook.com/utalk2020</a></p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, Aniera recalls her experience with alcoholism and what helped her get sober.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020</p>
<p><em>Facebook: </em><a href="https://www.facebook.com/utalk2020">https://www.facebook.com/utalk2020</a></p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Episode-9-Preview-epe35b]]></link><guid isPermaLink="false">21a03ad3-d34e-48c3-9cca-98169205be35</guid><itunes:image href="https://artwork.captivate.fm/90a75994-640c-4abb-b609-840eac057bc4/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Wed, 03 Feb 2021 23:40:27 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b8952d94-4500-4568-a46e-a8398ae3d7e2/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-0.mp3" length="952254" type="audio/mpeg"/><itunes:duration>01:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;On next week&apos;s episode, Aniera recalls her experience with alcoholism and what helped her get sober.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Join U Talk on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram:&lt;/em&gt;&amp;nbsp;@utalk2020&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook: &lt;/em&gt;&lt;a href=&quot;https://www.facebook.com/utalk2020&quot;&gt;https://www.facebook.com/utalk2020&lt;/a&gt;&lt;/p&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>After Suicide (Lyndsay)</title><itunes:title>After Suicide (Lyndsay)</itunes:title><description><![CDATA[<p>Lyndsay recounts the day she found out her friend Danielle had committed suicide around six weeks after giving birth and how she helped to pick up the pieces in the days following. She talks about what helped her deal with the emotions she felt and why suicide is not the answer.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p>Instagram:&nbsp;@utalk2020</p>
<p>Facebook: <a href="https://www.facebook.com/utalk2020" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/utalk2020&nbsp;</a></p>
<p><br></p>
<p><strong>If you or someone you know is dealing with depression and/or having suicidal thoughts, please use one of the resources below:</strong></p>
<p><a href="https://hopeline.com/" rel="ugc noopener noreferrer" target="_blank">National Hopeline Network</a>: 1-800-SUICIDE (784-2433)</p>
<p><a href="https://suicidepreventionlifeline.org/" rel="ugc noopener noreferrer" target="_blank">https://suicidepreventionlifeline.org</a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>Lyndsay recounts the day she found out her friend Danielle had committed suicide around six weeks after giving birth and how she helped to pick up the pieces in the days following. She talks about what helped her deal with the emotions she felt and why suicide is not the answer.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p>Instagram:&nbsp;@utalk2020</p>
<p>Facebook: <a href="https://www.facebook.com/utalk2020" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/utalk2020&nbsp;</a></p>
<p><br></p>
<p><strong>If you or someone you know is dealing with depression and/or having suicidal thoughts, please use one of the resources below:</strong></p>
<p><a href="https://hopeline.com/" rel="ugc noopener noreferrer" target="_blank">National Hopeline Network</a>: 1-800-SUICIDE (784-2433)</p>
<p><a href="https://suicidepreventionlifeline.org/" rel="ugc noopener noreferrer" target="_blank">https://suicidepreventionlifeline.org</a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/After-Suicide-Lyndsay-ep42ji]]></link><guid isPermaLink="false">8246a427-0a5a-4407-a255-13f83822f5ab</guid><itunes:image href="https://artwork.captivate.fm/41216bdb-cd08-45a7-902b-9cbf768e8b13/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 18 Jan 2021 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/62d006aa-2d55-4b4a-b95b-f2d00cf28ef4/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01.mp3" length="52584005" type="audio/mpeg"/><itunes:duration>54:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Lyndsay recounts the day she found out her friend Danielle had committed suicide around six weeks after giving birth and how she helped to pick up the pieces in the days following. She talks about what helped her deal with the emotions she felt and why suicide is not the answer.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Join U Talk on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram:&amp;nbsp;@utalk2020&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/utalk2020&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/utalk2020&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;If you or someone you know is dealing with depression and/or having suicidal thoughts, please use one of the resources below:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://hopeline.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;National Hopeline Network&lt;/a&gt;: 1-800-SUICIDE (784-2433)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://suicidepreventionlifeline.org/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://suicidepreventionlifeline.org&lt;/a&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Episode 8 Preview</title><itunes:title>Episode 8 Preview</itunes:title><description><![CDATA[<p>On next week's episode, Lyndsay recounts the shock and grief she felt upon finding out that her friend, Danielle, had committed suicide about six weeks after having a baby.</p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020</p>
<p><em>Facebook: </em><a href="https://www.facebook.com/utalk2020">https://www.facebook.com/utalk2020</a></p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, Lyndsay recounts the shock and grief she felt upon finding out that her friend, Danielle, had committed suicide about six weeks after having a baby.</p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020</p>
<p><em>Facebook: </em><a href="https://www.facebook.com/utalk2020">https://www.facebook.com/utalk2020</a></p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Episode-8-Preview-eoq31l]]></link><guid isPermaLink="false">766527d2-348e-4f8a-9297-f90785a20378</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 11 Jan 2021 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/73451c68-16f5-4b47-baef-7ff5f533239a/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-0.mp3" length="1570415" type="audio/mpeg"/><itunes:duration>01:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;On next week&apos;s episode, Lyndsay recounts the shock and grief she felt upon finding out that her friend, Danielle, had committed suicide about six weeks after having a baby.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Join U Talk on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram:&lt;/em&gt;&amp;nbsp;@utalk2020&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook: &lt;/em&gt;&lt;a href=&quot;https://www.facebook.com/utalk2020&quot;&gt;https://www.facebook.com/utalk2020&lt;/a&gt;&lt;/p&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Surviving Breast Cancer (Linde)</title><itunes:title>Surviving Breast Cancer (Linde)</itunes:title><description><![CDATA[Linde, a breast cancer survivor who is under 40 and lives a healthy lifestyle, discusses feeling betrayed by her body. She details her emotional journey and the process from discovery of a lump to beating cancer and the aftereffects.
                                                                                 Join U Talk on Social Media:
Drop us a line on our social media, send an e-mail to utalkilisten2020@gmail.com, or leave a voice message at http://anchor.fm/utalk2020.
Instagram: @utalk2020
Facebook: https://www.facebook.com/utalk2020 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[Linde, a breast cancer survivor who is under 40 and lives a healthy lifestyle, discusses feeling betrayed by her body. She details her emotional journey and the process from discovery of a lump to beating cancer and the aftereffects.
                                                                                 Join U Talk on Social Media:
Drop us a line on our social media, send an e-mail to utalkilisten2020@gmail.com, or leave a voice message at http://anchor.fm/utalk2020.
Instagram: @utalk2020
Facebook: https://www.facebook.com/utalk2020 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Surviving-Breast-Cancer-Linde-eog5fk]]></link><guid isPermaLink="false">e1c96836-8044-4709-9650-ee2c973a3e06</guid><itunes:image href="https://artwork.captivate.fm/81358a66-542d-482b-9422-cbcfbdeaa107/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 04 Jan 2021 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/938d115e-e30d-44eb-9796-dffa9b96b282/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01.mp3" length="41455006" type="audio/mpeg"/><itunes:duration>43:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Linde, a breast cancer survivor who is under 40 and lives a healthy lifestyle, discusses feeling betrayed by her body. She details her emotional journey and the process from discovery of a lump to beating cancer and the aftereffects.
                                                                                 Join U Talk on Social Media:
Drop us a line on our social media, send an e-mail to utalkilisten2020@gmail.com, or leave a voice message at http://anchor.fm/utalk2020.
Instagram: @utalk2020
Facebook: https://www.facebook.com/utalk2020 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Episode 7 Preview</title><itunes:title>Episode 7 Preview</itunes:title><description><![CDATA[<p>On next week's episode, Linde discusses her experience battling and beating breast cancer and the aftermath.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020</p>
<p><em>Facebook:</em> https://www.facebook.com/utalk2020</p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, Linde discusses her experience battling and beating breast cancer and the aftermath.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020</p>
<p><em>Facebook:</em> https://www.facebook.com/utalk2020</p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Episode-7-Preview-eo9h1u]]></link><guid isPermaLink="false">f5c05f02-6881-4ab2-878a-509b1ab0f584</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 28 Dec 2020 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fabe49d1-0b7a-48a1-99f5-35c1672f6c7e/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2020-11.mp3" length="1190072" type="audio/mpeg"/><itunes:duration>01:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;On next week&apos;s episode, Linde discusses her experience battling and beating breast cancer and the aftermath.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Join U Talk on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram:&lt;/em&gt;&amp;nbsp;@utalk2020&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook:&lt;/em&gt; https://www.facebook.com/utalk2020&lt;/p&gt;

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Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Being Adopted (Josh)</title><itunes:title>Being Adopted (Josh)</itunes:title><description><![CDATA[<p>Josh's adoption story is unique in that there was no agency involved. He recounts his experience growing up in a rural town, feeling different, and his quest for answers to some tough questions connecting to his personal identity.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p>Drop us a line on our social media, send an e-mail to <a href="mailto: utalkilisten2020@gmail.com" rel="ugc noopener noreferrer" target="_blank">utalkilisten2020@gmail.com</a>, or leave a voice message at <a href="http://anchor.fm/utalk2020" rel="ugc noopener noreferrer" target="_blank">http://anchor.fm/utalk2020</a>.</p>
<p>Instagram:&nbsp;@utalk2020</p>
<p>Facebook: <a href="https://www.facebook.com/utalk2020" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/utalk2020&nbsp;</a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>Josh's adoption story is unique in that there was no agency involved. He recounts his experience growing up in a rural town, feeling different, and his quest for answers to some tough questions connecting to his personal identity.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p>Drop us a line on our social media, send an e-mail to <a href="mailto: utalkilisten2020@gmail.com" rel="ugc noopener noreferrer" target="_blank">utalkilisten2020@gmail.com</a>, or leave a voice message at <a href="http://anchor.fm/utalk2020" rel="ugc noopener noreferrer" target="_blank">http://anchor.fm/utalk2020</a>.</p>
<p>Instagram:&nbsp;@utalk2020</p>
<p>Facebook: <a href="https://www.facebook.com/utalk2020" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/utalk2020&nbsp;</a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Being-Adopted-Josh-eo21ba]]></link><guid isPermaLink="false">e64244e2-7ad0-40ec-9a41-688d7aa7a3d9</guid><itunes:image href="https://artwork.captivate.fm/5245695a-8fdc-4391-b41b-0798b2f8d3d8/8etAEZuO5gluR_i4ioMVRx2V.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 21 Dec 2020 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9403303e-fcf9-4dd8-a8c5-667b88428a82/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2020-12.mp3" length="51038810" type="audio/mpeg"/><itunes:duration>53:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Josh&apos;s adoption story is unique in that there was no agency involved. He recounts his experience growing up in a rural town, feeling different, and his quest for answers to some tough questions connecting to his personal identity.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Join U Talk on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Drop us a line on our social media, send an e-mail to &lt;a href=&quot;mailto: utalkilisten2020@gmail.com&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;utalkilisten2020@gmail.com&lt;/a&gt;, or leave a voice message at &lt;a href=&quot;http://anchor.fm/utalk2020&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;http://anchor.fm/utalk2020&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Instagram:&amp;nbsp;@utalk2020&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/utalk2020&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/utalk2020&amp;nbsp;&lt;/a&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Episode 6 Preview</title><itunes:title>Episode 6 Preview</itunes:title><description><![CDATA[<p>On next week's episode, Josh discusses his adoption story, meeting his biological family, and his struggles with identity.&nbsp;</p>
<p><strong>Join U Talk on Social Media:&nbsp;</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020&nbsp;</p>
<p><em>Facebook:</em> https://www.facebook.com/utalk2020&nbsp;</p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, Josh discusses his adoption story, meeting his biological family, and his struggles with identity.&nbsp;</p>
<p><strong>Join U Talk on Social Media:&nbsp;</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020&nbsp;</p>
<p><em>Facebook:</em> https://www.facebook.com/utalk2020&nbsp;</p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Episode-6-Preview-enov98]]></link><guid isPermaLink="false">cad81d44-693a-48a0-8ce2-f507199795d8</guid><itunes:image href="https://artwork.captivate.fm/e7f2b3ef-3756-45d0-bfcc-8ac0fa93b84c/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 14 Dec 2020 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/72e9ead3-355f-42d9-a7f9-a4e486b949cb/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2020-11.mp3" length="1356420" type="audio/mpeg"/><itunes:duration>01:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;On next week&apos;s episode, Josh discusses his adoption story, meeting his biological family, and his struggles with identity.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Join U Talk on Social Media:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram:&lt;/em&gt;&amp;nbsp;@utalk2020&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook:&lt;/em&gt; https://www.facebook.com/utalk2020&amp;nbsp;&lt;/p&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Pro Athlete to Entrepreneur (Abdul)</title><itunes:title>Pro Athlete to Entrepreneur (Abdul)</itunes:title><description><![CDATA[According to a statistic from a 2018 CNBC News article, 60% of NBA players go broke within 5 years of leaving the NBA. With hard work and a humble attitude, Abdul, who played professional basketball for the Bulls and overseas, escaped becoming a part of that statistic. He discusses his experiences playing with Michael Jordan, living overseas, learning about the fitness business, and his partnerships with Orange Theory and Redline Athletics. 

Join U Talk on Social Media:
Drop us a line on our social media, send an e-mail to utalkilisten2020@gmail.com, or leave a voice message at http://anchor.fm/utalk2020.
Instagram: @utalk2020
Facebook: https://www.facebook.com/utalk2020 

Keeping up with Abdul:
Facebook: https://www.facebook.com/abdul.fox
Instagram: @afox2525
Orange Theory (Peachtree City, Cumming, and Columbus, GA locations): https://www.orangetheory.com/en-us/locations/
Redline Athletics (Roswell, GA): https://redlineathletics.com/roswell/
Redline Athletics (Buford, GA): https://redlineathletics.com/buford/

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[According to a statistic from a 2018 CNBC News article, 60% of NBA players go broke within 5 years of leaving the NBA. With hard work and a humble attitude, Abdul, who played professional basketball for the Bulls and overseas, escaped becoming a part of that statistic. He discusses his experiences playing with Michael Jordan, living overseas, learning about the fitness business, and his partnerships with Orange Theory and Redline Athletics. 

Join U Talk on Social Media:
Drop us a line on our social media, send an e-mail to utalkilisten2020@gmail.com, or leave a voice message at http://anchor.fm/utalk2020.
Instagram: @utalk2020
Facebook: https://www.facebook.com/utalk2020 

Keeping up with Abdul:
Facebook: https://www.facebook.com/abdul.fox
Instagram: @afox2525
Orange Theory (Peachtree City, Cumming, and Columbus, GA locations): https://www.orangetheory.com/en-us/locations/
Redline Athletics (Roswell, GA): https://redlineathletics.com/roswell/
Redline Athletics (Buford, GA): https://redlineathletics.com/buford/

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Pro-Athlete-to-Entrepreneur-Abdul-em7bnc]]></link><guid isPermaLink="false">fe67a339-b9b5-4904-931e-011dc1b86177</guid><itunes:image href="https://artwork.captivate.fm/6237e2dc-2e1f-4368-8cd3-ee033c6d77e2/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 07 Dec 2020 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/af79ce79-3311-4a1d-8a92-cbbec1a5f680/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-11.mp3" length="25214366" type="audio/mpeg"/><itunes:duration>26:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:summary>According to a statistic from a 2018 CNBC News article, 60% of NBA players go broke within 5 years of leaving the NBA. With hard work and a humble attitude, Abdul, who played professional basketball for the Bulls and overseas, escaped becoming a part of that statistic. He discusses his experiences playing with Michael Jordan, living overseas, learning about the fitness business, and his partnerships with Orange Theory and Redline Athletics. 

Join U Talk on Social Media:
Drop us a line on our social media, send an e-mail to utalkilisten2020@gmail.com, or leave a voice message at http://anchor.fm/utalk2020.
Instagram: @utalk2020
Facebook: https://www.facebook.com/utalk2020 

Keeping up with Abdul:
Facebook: https://www.facebook.com/abdul.fox
Instagram: @afox2525
Orange Theory (Peachtree City, Cumming, and Columbus, GA locations): https://www.orangetheory.com/en-us/locations/
Redline Athletics (Roswell, GA): https://redlineathletics.com/roswell/
Redline Athletics (Buford, GA): https://redlineathletics.com/buford/

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Episode 5 Preview</title><itunes:title>Episode 5 Preview</itunes:title><description><![CDATA[<p>On next week's episode, Abdul discusses his transition from professional basketball player to entrepreneur.&nbsp;</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020</p>
<p><em>Facebook:</em> <a href="https://www.facebook.com/utalk2020" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/utalk2020&nbsp;</a></p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, Abdul discusses his transition from professional basketball player to entrepreneur.&nbsp;</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:</strong></p>
<p><em>Instagram:</em>&nbsp;@utalk2020</p>
<p><em>Facebook:</em> <a href="https://www.facebook.com/utalk2020" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/utalk2020&nbsp;</a></p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Episode-5-Preview-en3m9d]]></link><guid isPermaLink="false">74b1079a-19b9-494a-8d76-a88a5119f37d</guid><itunes:image href="https://artwork.captivate.fm/a32aa4de-c058-438f-a9db-478b60ad5e59/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 30 Nov 2020 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab4f6fdf-beb5-4c7f-bcee-85233323506a/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2020-10.mp3" length="1332596" type="audio/mpeg"/><itunes:duration>01:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;On next week&apos;s episode, Abdul discusses his transition from professional basketball player to entrepreneur.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Join U Talk on Social Media:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram:&lt;/em&gt;&amp;nbsp;@utalk2020&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook:&lt;/em&gt; &lt;a href=&quot;https://www.facebook.com/utalk2020&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/utalk2020&amp;nbsp;&lt;/a&gt;&lt;/p&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>SPECIAL EDITION: Native American Heritage (Dawn)</title><itunes:title>SPECIAL EDITION: Native American Heritage (Dawn)</itunes:title><description><![CDATA[<p>U Talk celebrates Native American Heritage Month by highlighting a Native American voice. Dawn, a direct descendant of Sacagawea, phones in to share information about her heritage, what she has learned about her culture and traditions, her experiences with discrimination, and her hopes for the future of the Native American community.&nbsp;</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:&nbsp;</strong></p>
<p><em>Instagram</em>:&nbsp;@utalk2020</p>
<p><em>Facebook</em>: <a href="https://www.facebook.com/utalk2020 ">https://www.facebook.com/utalk2020&nbsp;</a></p>
<p><br></p>
<p><strong>Resources on the History of Thanksgiving and Native American Boarding Schools:&nbsp;</strong></p>
<p><a href="https://www.smithsonianmag.com/history/thanksgiving-myth-and-what-we-should-be-teaching-kids-180973655/ ">https://www.smithsonianmag.com/history/thanksgiving-myth-and-what-we-should-be-teaching-kids-180973655/&nbsp;</a></p>
<p><a href="https://www.businessinsider.com/history-of-thanksgiving-2017-11">https://www.businessinsider.com/history-of-thanksgiving-2017-11</a>&nbsp;</p>
<p><a href="https://www.history.com/news/how-boarding-schools-tried-to-kill-the-indian-through-assimilation">https://www.history.com/news/how-boarding-schools-tried-to-kill-the-indian-through-assimilation</a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>U Talk celebrates Native American Heritage Month by highlighting a Native American voice. Dawn, a direct descendant of Sacagawea, phones in to share information about her heritage, what she has learned about her culture and traditions, her experiences with discrimination, and her hopes for the future of the Native American community.&nbsp;</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:&nbsp;</strong></p>
<p><em>Instagram</em>:&nbsp;@utalk2020</p>
<p><em>Facebook</em>: <a href="https://www.facebook.com/utalk2020 ">https://www.facebook.com/utalk2020&nbsp;</a></p>
<p><br></p>
<p><strong>Resources on the History of Thanksgiving and Native American Boarding Schools:&nbsp;</strong></p>
<p><a href="https://www.smithsonianmag.com/history/thanksgiving-myth-and-what-we-should-be-teaching-kids-180973655/ ">https://www.smithsonianmag.com/history/thanksgiving-myth-and-what-we-should-be-teaching-kids-180973655/&nbsp;</a></p>
<p><a href="https://www.businessinsider.com/history-of-thanksgiving-2017-11">https://www.businessinsider.com/history-of-thanksgiving-2017-11</a>&nbsp;</p>
<p><a href="https://www.history.com/news/how-boarding-schools-tried-to-kill-the-indian-through-assimilation">https://www.history.com/news/how-boarding-schools-tried-to-kill-the-indian-through-assimilation</a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/SPECIAL-EDITION-Native-American-Heritage-Dawn-emre84]]></link><guid isPermaLink="false">e07d45da-b9bb-4cfc-b04e-66f234a9b30e</guid><itunes:image href="https://artwork.captivate.fm/77c5ce99-48b6-4dd1-ad64-8149764294e8/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 23 Nov 2020 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c7923331-d2e3-4cc0-acdd-35d095a76f8f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2020-11.mp3" length="25618533" type="audio/mpeg"/><itunes:duration>26:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;U Talk celebrates Native American Heritage Month by highlighting a Native American voice. Dawn, a direct descendant of Sacagawea, phones in to share information about her heritage, what she has learned about her culture and traditions, her experiences with discrimination, and her hopes for the future of the Native American community.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Join U Talk on Social Media:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Instagram&lt;/em&gt;:&amp;nbsp;@utalk2020&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Facebook&lt;/em&gt;: &lt;a href=&quot;https://www.facebook.com/utalk2020 &quot;&gt;https://www.facebook.com/utalk2020&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Resources on the History of Thanksgiving and Native American Boarding Schools:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.smithsonianmag.com/history/thanksgiving-myth-and-what-we-should-be-teaching-kids-180973655/ &quot;&gt;https://www.smithsonianmag.com/history/thanksgiving-myth-and-what-we-should-be-teaching-kids-180973655/&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.businessinsider.com/history-of-thanksgiving-2017-11&quot;&gt;https://www.businessinsider.com/history-of-thanksgiving-2017-11&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.history.com/news/how-boarding-schools-tried-to-kill-the-indian-through-assimilation&quot;&gt;https://www.history.com/news/how-boarding-schools-tried-to-kill-the-indian-through-assimilation&lt;/a&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Childhood Trauma (Bigg A)</title><itunes:title>Childhood Trauma (Bigg A)</itunes:title><description><![CDATA[<p>With influences from artists like Nas, DMX, Scarface, and 8-Ball &amp; MJG, Bigg A’s music reflects his experiences growing up poor with an abusive father and having to become the primary breadwinner to help make a better life for his siblings. To provide for himself and his family, the Nashville native turned to a life in the streets, but discovered that the potential outcome of the lifestyle was not worth the risk. He tells this story in his first single, “<a href="https://distrokid.com/hyperfollow/bigga6/elbows" rel="noreferrer noopener" target="_blank">Elbows</a>.” As he began to understand the trauma he endured, he vowed to be a better father to his own children and break the generational curse. Hear his reflection on how his childhood trauma and struggles with depression affect his life today on Season 1, Episode 3.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:&nbsp;</strong></p>
<p>Instagram:&nbsp;<a href="http://instagram.com/utalk2020">@utalk2020&nbsp;</a></p>
<p>Twitter: <a href="http://twitter.com/utalk2020">@utalk2020</a></p>
<p>Facebook: <a href="http://facebook.com/utalk2020">https://www.facebook.com/utalk2020</a>&nbsp;&nbsp;</p>
<p><br></p>
<p><strong>Follow Bigg.A&nbsp;&nbsp;</strong></p>
<p>Instagram - <a href="http://instagram.com/bigga_trm">@bigga_trm</a>&nbsp;</p>
<p>Stream Music - <a href="https://distrokid.com/hyperfollow/bigga6/elbows-radio-edit">https://distrokid.com/hyperfollow/bigga6/elbows-radio-edit</a>&nbsp;</p>
<p><a href="https://www.youtube.com/channel/UC12RCrfwCETvfPRGlnEh9og">YouTube Channel&nbsp;</a></p>
<p><br></p>
<p><strong>If you or someone you know is dealing with depression, suicidal thoughts, or abuse, please call one of the numbers below:&nbsp;</strong></p>
<p>Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357)&nbsp;</p>
<p>National Hopeline Network: 1-800-SUICIDE (784-2433)&nbsp;</p>
<p>National Domestic Violence Hotline: 1-800-799-SAFE (7233)&nbsp;</p>
<p>National Youth Crisis Hotline: 1-800-448-4663&nbsp;</p>
<p><a href="https://www.samhsa.gov/find-help/national-helpline">https://www.samhsa.gov/find-help/national-helpline</a>&nbsp;</p>
<p><a href="https://suicidepreventionlifeline.org ">https://suicidepreventionlifeline.org&nbsp;</a></p>
<p><a href="https://www.thehotline.org">https://www.thehotline.org</a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>With influences from artists like Nas, DMX, Scarface, and 8-Ball &amp; MJG, Bigg A’s music reflects his experiences growing up poor with an abusive father and having to become the primary breadwinner to help make a better life for his siblings. To provide for himself and his family, the Nashville native turned to a life in the streets, but discovered that the potential outcome of the lifestyle was not worth the risk. He tells this story in his first single, “<a href="https://distrokid.com/hyperfollow/bigga6/elbows" rel="noreferrer noopener" target="_blank">Elbows</a>.” As he began to understand the trauma he endured, he vowed to be a better father to his own children and break the generational curse. Hear his reflection on how his childhood trauma and struggles with depression affect his life today on Season 1, Episode 3.</p>
<p><br></p>
<p><strong>Join U Talk on Social Media:&nbsp;</strong></p>
<p>Instagram:&nbsp;<a href="http://instagram.com/utalk2020">@utalk2020&nbsp;</a></p>
<p>Twitter: <a href="http://twitter.com/utalk2020">@utalk2020</a></p>
<p>Facebook: <a href="http://facebook.com/utalk2020">https://www.facebook.com/utalk2020</a>&nbsp;&nbsp;</p>
<p><br></p>
<p><strong>Follow Bigg.A&nbsp;&nbsp;</strong></p>
<p>Instagram - <a href="http://instagram.com/bigga_trm">@bigga_trm</a>&nbsp;</p>
<p>Stream Music - <a href="https://distrokid.com/hyperfollow/bigga6/elbows-radio-edit">https://distrokid.com/hyperfollow/bigga6/elbows-radio-edit</a>&nbsp;</p>
<p><a href="https://www.youtube.com/channel/UC12RCrfwCETvfPRGlnEh9og">YouTube Channel&nbsp;</a></p>
<p><br></p>
<p><strong>If you or someone you know is dealing with depression, suicidal thoughts, or abuse, please call one of the numbers below:&nbsp;</strong></p>
<p>Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357)&nbsp;</p>
<p>National Hopeline Network: 1-800-SUICIDE (784-2433)&nbsp;</p>
<p>National Domestic Violence Hotline: 1-800-799-SAFE (7233)&nbsp;</p>
<p>National Youth Crisis Hotline: 1-800-448-4663&nbsp;</p>
<p><a href="https://www.samhsa.gov/find-help/national-helpline">https://www.samhsa.gov/find-help/national-helpline</a>&nbsp;</p>
<p><a href="https://suicidepreventionlifeline.org ">https://suicidepreventionlifeline.org&nbsp;</a></p>
<p><a href="https://www.thehotline.org">https://www.thehotline.org</a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Childhood-Trauma-Bigg-A-em7aso]]></link><guid isPermaLink="false">c572d0d4-ca06-4039-9a73-3209fedf3b31</guid><itunes:image href="https://artwork.captivate.fm/ebb6706e-0fd7-49c4-b471-ff3e21002b38/8964595-1599791853051-fc89646cbfdeb.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 16 Nov 2020 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/64713cc5-f23b-4d62-b175-f08cb8dc2909/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-12.mp3" length="38481227" type="audio/mpeg"/><itunes:duration>40:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;With influences from artists like Nas, DMX, Scarface, and 8-Ball &amp;amp; MJG, Bigg A’s music reflects his experiences growing up poor with an abusive father and having to become the primary breadwinner to help make a better life for his siblings. To provide for himself and his family, the Nashville native turned to a life in the streets, but discovered that the potential outcome of the lifestyle was not worth the risk. He tells this story in his first single, “&lt;a href=&quot;https://distrokid.com/hyperfollow/bigga6/elbows&quot; rel=&quot;noreferrer noopener&quot; target=&quot;_blank&quot;&gt;Elbows&lt;/a&gt;.” As he began to understand the trauma he endured, he vowed to be a better father to his own children and break the generational curse. Hear his reflection on how his childhood trauma and struggles with depression affect his life today on Season 1, Episode 3.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Join U Talk on Social Media:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram:&amp;nbsp;&lt;a href=&quot;http://instagram.com/utalk2020&quot;&gt;@utalk2020&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: &lt;a href=&quot;http://twitter.com/utalk2020&quot;&gt;@utalk2020&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;http://facebook.com/utalk2020&quot;&gt;https://www.facebook.com/utalk2020&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow Bigg.A&amp;nbsp;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram - &lt;a href=&quot;http://instagram.com/bigga_trm&quot;&gt;@bigga_trm&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Stream Music - &lt;a href=&quot;https://distrokid.com/hyperfollow/bigga6/elbows-radio-edit&quot;&gt;https://distrokid.com/hyperfollow/bigga6/elbows-radio-edit&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/channel/UC12RCrfwCETvfPRGlnEh9og&quot;&gt;YouTube Channel&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;If you or someone you know is dealing with depression, suicidal thoughts, or abuse, please call one of the numbers below:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357)&amp;nbsp;&lt;/p&gt;
&lt;p&gt;National Hopeline Network: 1-800-SUICIDE (784-2433)&amp;nbsp;&lt;/p&gt;
&lt;p&gt;National Domestic Violence Hotline: 1-800-799-SAFE (7233)&amp;nbsp;&lt;/p&gt;
&lt;p&gt;National Youth Crisis Hotline: 1-800-448-4663&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.samhsa.gov/find-help/national-helpline&quot;&gt;https://www.samhsa.gov/find-help/national-helpline&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://suicidepreventionlifeline.org &quot;&gt;https://suicidepreventionlifeline.org&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.thehotline.org&quot;&gt;https://www.thehotline.org&lt;/a&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Episode 3 Preview</title><itunes:title>Episode 3 Preview</itunes:title><description><![CDATA[<p>On next week's episode, Bigg.A talks about the trauma he experienced as a child with an abusive father and what life was like growing up poor. Be sure to subscribe so you don't miss it!</p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, Bigg.A talks about the trauma he experienced as a child with an abusive father and what life was like growing up poor. Be sure to subscribe so you don't miss it!</p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Episode-3-Preview-elj8f7]]></link><guid isPermaLink="false">41caa173-bf57-434e-a4b8-5ce50e8b97d2</guid><itunes:image href="https://artwork.captivate.fm/b81bc9a9-cdd7-40ae-a522-b411bb59349e/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 09 Nov 2020 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3afba4d3-8d06-40bb-9b63-4ea65709b334/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-5.mp3" length="1500198" type="audio/mpeg"/><itunes:duration>01:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;On next week&apos;s episode, Bigg.A talks about the trauma he experienced as a child with an abusive father and what life was like growing up poor. Be sure to subscribe so you don&apos;t miss it!&lt;/p&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Interracial Marriage (Taren and Harrison)</title><itunes:title>Interracial Marriage (Taren and Harrison)</itunes:title><description><![CDATA[Until the Loving v. Virginia Supreme Court case in 1967, interracial marriage was illegal in many places in the U.S. Since then, there has been a steady increase in the number of interracial marriages. Harrison, a white male raised in the majority white suburbs of Minnesota, and Taren, a black female who was raised in a majority white suburb in Georgia, have been married for three years. They discuss their experiences as an interracial couple raising a biracial daughter and how their cultural differences have actually broadened their perspectives.

Join U Talk on Social Media:
Instagram & Twitter: @utalk2020
Facebook: https://www.facebook.com/utalk2020 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[Until the Loving v. Virginia Supreme Court case in 1967, interracial marriage was illegal in many places in the U.S. Since then, there has been a steady increase in the number of interracial marriages. Harrison, a white male raised in the majority white suburbs of Minnesota, and Taren, a black female who was raised in a majority white suburb in Georgia, have been married for three years. They discuss their experiences as an interracial couple raising a biracial daughter and how their cultural differences have actually broadened their perspectives.

Join U Talk on Social Media:
Instagram & Twitter: @utalk2020
Facebook: https://www.facebook.com/utalk2020 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Interracial-Marriage-Taren-and-Harrison-ektim9]]></link><guid isPermaLink="false">7def6155-9a0b-459e-a5e5-37b654acc5b7</guid><itunes:image href="https://artwork.captivate.fm/d5043b71-c449-4473-815e-38c5789dbb82/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 02 Nov 2020 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/57683991-2b4a-4475-877e-14f4505dbd53/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02.mp3" length="44712162" type="audio/mpeg"/><itunes:duration>46:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Until the Loving v. Virginia Supreme Court case in 1967, interracial marriage was illegal in many places in the U.S. Since then, there has been a steady increase in the number of interracial marriages. Harrison, a white male raised in the majority white suburbs of Minnesota, and Taren, a black female who was raised in a majority white suburb in Georgia, have been married for three years. They discuss their experiences as an interracial couple raising a biracial daughter and how their cultural differences have actually broadened their perspectives.

Join U Talk on Social Media:
Instagram &amp; Twitter: @utalk2020
Facebook: https://www.facebook.com/utalk2020 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Episode 2 Preview</title><itunes:title>Episode 2 Preview</itunes:title><description><![CDATA[<p>On next week's episode, I'l be talking to Taren &amp; Harrison about their interracial marriage.</p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[<p>On next week's episode, I'l be talking to Taren &amp; Harrison about their interracial marriage.</p>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Episode-2-Preview-el8huf]]></link><guid isPermaLink="false">84ba0835-1f24-46b3-b58a-53f873eb5e23</guid><itunes:image href="https://artwork.captivate.fm/4636bba8-9453-4ba4-a2ba-d75551fc56e9/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Mon, 26 Oct 2020 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/48175f16-d95c-4394-8c7b-a3cf926fac7b/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2020-9.mp3" length="2323770" type="audio/mpeg"/><itunes:duration>01:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;On next week&apos;s episode, I&apos;l be talking to Taren &amp;amp; Harrison about their interracial marriage.&lt;/p&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item><item><title>Divorce (Jennifer)</title><itunes:title>Divorce (Jennifer)</itunes:title><description><![CDATA[40-50% of couples in the US get divorced. Jennifer takes us through her experiences with infidelity, separation, divorce, and dating in her quest for healing and figuring out who she really is apart from her marriage. Her perspective is unique, as she knows what it’s like to be the wife and the side chick to a cheating husband.

Join U Talk on Social Media:
Instagram: @utalk2020
Facebook: https://www.facebook.com/utalk2020

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></description><content:encoded><![CDATA[40-50% of couples in the US get divorced. Jennifer takes us through her experiences with infidelity, separation, divorce, and dating in her quest for healing and figuring out who she really is apart from her marriage. Her perspective is unique, as she knows what it’s like to be the wife and the side chick to a cheating husband.

Join U Talk on Social Media:
Instagram: @utalk2020
Facebook: https://www.facebook.com/utalk2020

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: <a href="https://anchor.fm/utalk2020/support" rel="payment">https://anchor.fm/utalk2020/support</a>]]></content:encoded><link><![CDATA[https://anchor.fm/utalk2020/episodes/Divorce-Jennifer-ekijok]]></link><guid isPermaLink="false">b611d490-2775-4d29-ad32-9adbcf77c8c0</guid><itunes:image href="https://artwork.captivate.fm/53d06c2d-0c10-4e88-9e4c-9e2bba57ce93/8964595-1599791855345-4ea56f8f0e4ba.jpg"/><dc:creator><![CDATA[Shannon Chatmon]]></dc:creator><pubDate>Sun, 04 Oct 2020 04:10:31 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7f6a083-6707-4219-a931-a63fef1b51a0/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01.mp3" length="62711574" type="audio/mpeg"/><itunes:duration>01:05:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:summary>40-50% of couples in the US get divorced. Jennifer takes us through her experiences with infidelity, separation, divorce, and dating in her quest for healing and figuring out who she really is apart from her marriage. Her perspective is unique, as she knows what it’s like to be the wife and the side chick to a cheating husband.

Join U Talk on Social Media:
Instagram: @utalk2020
Facebook: https://www.facebook.com/utalk2020

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/utalk2020/message
Support this podcast: &lt;a href=&quot;https://anchor.fm/utalk2020/support&quot; rel=&quot;payment&quot;&gt;https://anchor.fm/utalk2020/support&lt;/a&gt;</itunes:summary><itunes:author>Shannon Chatmon</itunes:author></item></channel></rss>