<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/vagina-talks/" rel="self" type="application/rss+xml"/><title><![CDATA[Vagina Talks]]></title><podcast:guid>25f95bef-2ecf-5974-8e14-5b3acf60a711</podcast:guid><lastBuildDate>Thu, 07 Aug 2025 03:28:02 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2020 Sophia Wise One 219536]]></copyright><managingEditor>Sophia Wise One</managingEditor><itunes:summary><![CDATA[Vagina Talks with Sophia Wise One is a podcast where embodied world-changing powerhouses and I turn poison into medicine through the alchemical journey of dismantling the lies we’ve been told about who we are, what we are, what we are supposed to be and do, and what we’ve been doing so that we can remember the truth, share the truth, and eventually become the truth. 

#CompostingThePatriarchy through all the arts: ceremony, music, body reclamation, visual and sculptural art, liberatory pedagogy and education, plant wisdom, sexual re-education, alchemy, trauma recovery, and subtle vibrational field augmentation, to name a few.

It’s a landscape of enjoying our own and each other's personal power. Here, we collectively cocreate a planetary culture that is caring, restorative, generative, optimizing, and kind.]]></itunes:summary><image><url>https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg</url><title>Vagina Talks</title><link><![CDATA[http://sophiawiseone.com/podcast]]></link></image><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><itunes:owner><itunes:name>Sophia Wise One</itunes:name></itunes:owner><itunes:author>Sophia Wise One</itunes:author><description>Vagina Talks with Sophia Wise One is a podcast where embodied world-changing powerhouses and I turn poison into medicine through the alchemical journey of dismantling the lies we’ve been told about who we are, what we are, what we are supposed to be and do, and what we’ve been doing so that we can remember the truth, share the truth, and eventually become the truth. 

#CompostingThePatriarchy through all the arts: ceremony, music, body reclamation, visual and sculptural art, liberatory pedagogy and education, plant wisdom, sexual re-education, alchemy, trauma recovery, and subtle vibrational field augmentation, to name a few.

It’s a landscape of enjoying our own and each other&apos;s personal power. Here, we collectively cocreate a planetary culture that is caring, restorative, generative, optimizing, and kind.</description><link>http://sophiawiseone.com/podcast</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Celebrating the truth of who we are and clearing the pain, shame, and guilt out of the root. (Previously was Medicine Caller)]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Sexuality"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/vagina-talks/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>You are a receiver and a broadcaster ~ Devotion to the Frequency</title><itunes:title>You are a receiver and a broadcaster ~ Devotion to the Frequency</itunes:title><description><![CDATA[<p>Powerful and magic-making Medicine Callers almost all go through the process of learning that when you manifest, you better be REAL specific because what you ask for will come into being. If you are not clear about what you really want, it will be a picture-perfect delivery of the order, and the EXPERIENCE or FEELING may not be what you were hoping for.</p><p>This, of course (abject cackle), is how we learn to get really really really specific. I then got even more detailed, and then got delivery of the exact things I requested, with the excruciating learning that it was not in fact what I WANTED. This is what cracked me into a much more humble mode, and I say with lived experience and a delightful beg to spare others some learning curve, the much wiser path is to CALL and ORDER the vibrational experience, the FREQUENCY of what it is you want. You still have a vision, use a vision, but the commitment - aye - the devotion is to the FREQUENCY, the VIBRATION, not the idea of how it is fulfilled.</p><p><br></p><p>When we do this, the cords of our being get shook. The process that we open to is the unfolding of a greater limitless universe’s ability to fulfill, in lived matter, more than we could imagine… just look at my body and how it works, if my mama had to envision my body for it to be made, could anyone one envision that? No. So our lives, our shared collective life, is the vibration manifested of life force, co-created by the waves of love, the cosmic womb, the great mystery itself. That is what we open to.</p><p><br></p><p>We must then engage in the courage to let go of that idea of self, of world, of should and should not, so as to become a clear and available presence for the full OCCURANCE of what is comically possible.</p><p><br></p><p>The Spider Queen would say to me, over and over “I double dog dare you, to come up with something this is IMPOSSIBLE for the LIMITLESS UNIVERSE.” She would command me to envision, to feel, to reach beyond the limitations of my imagination into the infinite.</p><p><br></p><p>The work? Letting the vibration come into being. To over and over become available to what IS happening. And to be Devoted to the Frequency we are co-creating by being the landscape that says, yes to change.</p><p><br></p><p>I want to share a story with you.</p><p><br></p><p>After being at City Hall and doing an anti-fracking rally in 2011, I returned home. Laid face down in my Red Tent Temple, wept and begged. I demanded the universe to guide me to be the GREATEST impact I could be in this world. That I had to know my life force was being used for its most optimal impact towards healing the waters, protecting our children, and bringing a peaceful consciousness that creates and sustains a peaceful world into being. ALL IN. ALL IN. Nothing less.</p><p><br></p><p>I offered things I never thought I would offer like, becoming a lawyer, going to school for anything, public activism that was dangerous or life-ending,  In the name of bringing change to this place. And I meant it, I still mean it. I am all in for all of us. I knew then and know now, I can’t do every act, so I begged that the acts I did would be the best use of me.</p><p><br></p><p>I quieted, and from the depths of silence and surrender, I heard: “Hire a Business Coach.” I was appalled. Even disgusted, I was ready for heroics; I was going to lay down my life, sacrifice my joy. What I got then, and have over and over, is the best use of me is to support others to awaken to their power, passion, voice, to reclaim their nervous system from the grips of the forces that would have us be ensalved and unknowing. And so, when the world’s suffering turns up its volume, I ask again. Listen again, for my part. Just my part, and then do it with as much fortitude as I can.</p><p> </p><p>In 2020, before the pandemic hit, I found myself in the crushing depths of having exactly what I had asked for be delivered, and I was devastated. The checklist all checked off, and I...]]></description><content:encoded><![CDATA[<p>Powerful and magic-making Medicine Callers almost all go through the process of learning that when you manifest, you better be REAL specific because what you ask for will come into being. If you are not clear about what you really want, it will be a picture-perfect delivery of the order, and the EXPERIENCE or FEELING may not be what you were hoping for.</p><p>This, of course (abject cackle), is how we learn to get really really really specific. I then got even more detailed, and then got delivery of the exact things I requested, with the excruciating learning that it was not in fact what I WANTED. This is what cracked me into a much more humble mode, and I say with lived experience and a delightful beg to spare others some learning curve, the much wiser path is to CALL and ORDER the vibrational experience, the FREQUENCY of what it is you want. You still have a vision, use a vision, but the commitment - aye - the devotion is to the FREQUENCY, the VIBRATION, not the idea of how it is fulfilled.</p><p><br></p><p>When we do this, the cords of our being get shook. The process that we open to is the unfolding of a greater limitless universe’s ability to fulfill, in lived matter, more than we could imagine… just look at my body and how it works, if my mama had to envision my body for it to be made, could anyone one envision that? No. So our lives, our shared collective life, is the vibration manifested of life force, co-created by the waves of love, the cosmic womb, the great mystery itself. That is what we open to.</p><p><br></p><p>We must then engage in the courage to let go of that idea of self, of world, of should and should not, so as to become a clear and available presence for the full OCCURANCE of what is comically possible.</p><p><br></p><p>The Spider Queen would say to me, over and over “I double dog dare you, to come up with something this is IMPOSSIBLE for the LIMITLESS UNIVERSE.” She would command me to envision, to feel, to reach beyond the limitations of my imagination into the infinite.</p><p><br></p><p>The work? Letting the vibration come into being. To over and over become available to what IS happening. And to be Devoted to the Frequency we are co-creating by being the landscape that says, yes to change.</p><p><br></p><p>I want to share a story with you.</p><p><br></p><p>After being at City Hall and doing an anti-fracking rally in 2011, I returned home. Laid face down in my Red Tent Temple, wept and begged. I demanded the universe to guide me to be the GREATEST impact I could be in this world. That I had to know my life force was being used for its most optimal impact towards healing the waters, protecting our children, and bringing a peaceful consciousness that creates and sustains a peaceful world into being. ALL IN. ALL IN. Nothing less.</p><p><br></p><p>I offered things I never thought I would offer like, becoming a lawyer, going to school for anything, public activism that was dangerous or life-ending,  In the name of bringing change to this place. And I meant it, I still mean it. I am all in for all of us. I knew then and know now, I can’t do every act, so I begged that the acts I did would be the best use of me.</p><p><br></p><p>I quieted, and from the depths of silence and surrender, I heard: “Hire a Business Coach.” I was appalled. Even disgusted, I was ready for heroics; I was going to lay down my life, sacrifice my joy. What I got then, and have over and over, is the best use of me is to support others to awaken to their power, passion, voice, to reclaim their nervous system from the grips of the forces that would have us be ensalved and unknowing. And so, when the world’s suffering turns up its volume, I ask again. Listen again, for my part. Just my part, and then do it with as much fortitude as I can.</p><p> </p><p>In 2020, before the pandemic hit, I found myself in the crushing depths of having exactly what I had asked for be delivered, and I was devastated. The checklist all checked off, and I was desperately sad. Completely heartbroken, I cashed in my bonds from my Nana to finish publishing my book and fulfill my many years late Kickstarter. My lover had left, and I was caught and carried by my family. I was humiliated. And I made another desperate plea to the universe. This time, I claimed something huge. </p><p><br></p><p>I said, “I will serve this planet as I have committed. I will. I can. I want to be happy. Truly, peacefully, gifts of incarnation, happy.” I was furious at god. I said, “I gave you everything, every breath and every step, and I am shredded and full of ache and embarrassment. I will stay here, and I will give as I am inspired and guided if you grant me the gifts, the emotional, vibrational, experiential gifts of incarnation.”</p><p><br></p><p>I know now, I smile as I write this, a small inching its way up my face smile, as I know - I hadn’t been open to that kind of healing before. I wasn’t capable of asking for the gifts of incarnation. You can call it worthiness, or the path, or whatever. I know many pieces that kept me from asking for such a thing, but there are more pieces I have yet to understand and will never understand. Over the next month and a half, I watched myself be rewoven from the inside and remade by the weaver. My very vibrational core was remade. In a way I did NOT understand, had never seen, and didn’t know was possible.  And yet, there I was, a new light at the core of me. And I practiced in devotion to what was beyond my knowing or visioning. I watched myself and my life be crafted by mystery.</p><p><br></p><p>I have put together a powerful space for those who would LOVE to drop into their weaving and reweaving with a quantum team.</p><p><br></p><p>If you feel called, you are welcome. Just let me be clear. This is not for the faint of heart, not for the magic wand fix. This is for those who are ready to meet themselves and welcome the gifts of incarnation and be celebrated.</p><p><br></p><p>The journey can be and is electrically fun and exquisitely beautiful. </p><p><br></p><p>The relief and lightness of being that comes from arriving in the quantum moment and weaving in the field is gorgeous. To see it reflected within minutes, hours, and days, and then to know that the ripples are literally traveling in thousand-year ripples forward and back, side to side. </p><p><br></p><p>That is special.</p><p><br></p><p>People want a shift, a change, and to get it, you've got to let it. And letting it can be the most wild and hilarious, and emotionally intense part. </p><p><br></p><p>So, we lift each other up. We cheer each other on. We remind each other, that there is NOTHING beyond the weaving capability of the LIMITLESS UNIVERSE.</p><p><br></p><p>It is SANE to long, wish, and work for a world where bodies, people, water, food, land, animals, and children are safe and cared for. It is sane to see a world where your body is sacred, your most precious and deep longings and desires are holy and trusted, and where your wisdom and solutions to suffering are heard and applied.</p><p><br></p><p>If you would like to join us for 40 days, we would love that. It will be more than 40 days, the pregame has started, and there are a couple of days to complete before we close and do our transition ceremony at the end.</p><p><br></p><p>It would be incredible for you to bring your huge animal, your deep visionary states, your collective access, your personal bravery, and your spectacular beauty, joy, pleasure, humor, and kindness into this journey.</p><p><a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank"><strong>Devotion to the Frequency Registration</strong></a></p><p>The 40 days include a series of 5 Live Titan Transmission Sessions (via Zoom Calls), and 40 Days of mini transmissions to hold and activate the Frequency you identify. There will be a thread for Q&amp;A.</p><p><br></p><p>As a Bonus, I am including a 4-hour workshop for Womb Empowerment to ground this quantum into the earth plane. (Energetic, all bodies and genders welcome).</p><p><br></p><p>Full Price is $555. Right now it is $111. I made it a - are you kidding me price - because I want to make it happen - the changes that will come from this when you plug in are immeasurable.</p><p><br></p><p>There is a Quantum Activation Upgrade, which includes 5 Live Q&amp;A sessions after the Titan Transmission Sessions, and lifetime access to the course after it closes. The full Price is $1111, and right now it is $555. There are payment plans for both.</p><p><br></p><p>You can say yes and get inside right now.</p><p><br></p><p>Wishing you and us all the world we came here to make,</p><p>Sophia</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/you-are-a-receiver-and-a-broadcaster-devotion-to-the-frequency]]></link><guid isPermaLink="false">3ab3da46-3480-4a31-9bae-812282d3575c</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Wed, 06 Aug 2025 23:18:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3ab3da46-3480-4a31-9bae-812282d3575c.mp3" length="50142482" type="audio/mpeg"/><itunes:duration>26:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>99</itunes:episode><itunes:season>6</itunes:season><podcast:episode>99</podcast:episode><podcast:season>6</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>098 Going To Your Temple</title><itunes:title>098 Going To Your Temple</itunes:title><description><![CDATA[<p>Beloved listeners, as we bring this season of Vagina Talks to a close, we begin to look forward to the next shape this show will take. The winds of change are blowing and it can often be very soothing to take refuge from those winds in our temples. Perhaps your temple is an elaborate garden, or perhaps it is a grand marble building on a hill, maybe it is a warm and rustic kitchen by the ocean. The temple is a place you can go to any time you want, and can be very grounding during times of change. So as we discover together what the next season of Vagina Talks will look like, we hope to see you in the temple! </p><p>Listen to "Take Me To The Temple" on <a href="https://open.spotify.com/track/68KuoXOHBNNG4O7FvZ7pFr" rel="noopener noreferrer" target="_blank">Spotify</a> or <a href="https://music.apple.com/us/album/the-voice-that-calls-to-be-sung/1540677101" rel="noopener noreferrer" target="_blank">Apple Music</a></p><p>Here is a <a href="https://www.sophiawiseone.com/medicine-caller/divine-protection-meditation/" rel="noopener noreferrer" target="_blank">practice</a> in which we Go To a Temple for healing and blessing</p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Beloved listeners, as we bring this season of Vagina Talks to a close, we begin to look forward to the next shape this show will take. The winds of change are blowing and it can often be very soothing to take refuge from those winds in our temples. Perhaps your temple is an elaborate garden, or perhaps it is a grand marble building on a hill, maybe it is a warm and rustic kitchen by the ocean. The temple is a place you can go to any time you want, and can be very grounding during times of change. So as we discover together what the next season of Vagina Talks will look like, we hope to see you in the temple! </p><p>Listen to "Take Me To The Temple" on <a href="https://open.spotify.com/track/68KuoXOHBNNG4O7FvZ7pFr" rel="noopener noreferrer" target="_blank">Spotify</a> or <a href="https://music.apple.com/us/album/the-voice-that-calls-to-be-sung/1540677101" rel="noopener noreferrer" target="_blank">Apple Music</a></p><p>Here is a <a href="https://www.sophiawiseone.com/medicine-caller/divine-protection-meditation/" rel="noopener noreferrer" target="_blank">practice</a> in which we Go To a Temple for healing and blessing</p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/098-going-to-your-temple]]></link><guid isPermaLink="false">e267c693-9b3a-4e76-882f-b13b28fd9e18</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 05 Sep 2023 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/83a2f87a-2dec-415e-9380-b1214b61624e/VT-98-Going-to-Your-Temple.mp3" length="33781050" type="audio/mpeg"/><itunes:duration>23:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>98</itunes:episode><itunes:season>5</itunes:season><podcast:episode>98</podcast:episode><podcast:season>5</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>097 Listening to the Body&apos;s Subtle Cues</title><itunes:title>097 Listening to the Body&apos;s Subtle Cues</itunes:title><description><![CDATA[<p>Beloved listeners, we have a very sweet episode for you this week. Sophia talks about the deceptively simple tool of listening to your body's signals and cues when they are quiet instead of waiting for the all hands on deck emergency alarms. Some easy examples are cooking food before you're the kind of hungry where you think you might faint, or getting ready for bed before you feel like melting down and crying like a toddler. This concept can spread out to so many more aspects of your life than just your basic bodily needs. Maybe you're getting subtle cues about a relationship dynamic, or your work. Maybe about how you travel or find moments of joy and gratitude. Sophia has some lovely thoughts that are here to help us all noodle out what to do next. Your body already knows.</p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Beloved listeners, we have a very sweet episode for you this week. Sophia talks about the deceptively simple tool of listening to your body's signals and cues when they are quiet instead of waiting for the all hands on deck emergency alarms. Some easy examples are cooking food before you're the kind of hungry where you think you might faint, or getting ready for bed before you feel like melting down and crying like a toddler. This concept can spread out to so many more aspects of your life than just your basic bodily needs. Maybe you're getting subtle cues about a relationship dynamic, or your work. Maybe about how you travel or find moments of joy and gratitude. Sophia has some lovely thoughts that are here to help us all noodle out what to do next. Your body already knows.</p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/097-listening-to-the-bodys-subtle-queues]]></link><guid isPermaLink="false">c183a832-2778-495c-85be-a42fd0d2c792</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 15 Aug 2023 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7a9aab5-abd8-4c7f-8fb8-0bb8d73eda22/VT-97-Listening-to-the-Body-s-Subtle-Queues.mp3" length="35614846" type="audio/mpeg"/><itunes:duration>24:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>97</itunes:episode><itunes:season>5</itunes:season><podcast:episode>97</podcast:episode><podcast:season>5</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>096 You Take Up Space and You Matter</title><itunes:title>096 You Take Up Space and You Matter</itunes:title><description><![CDATA[<p>The anterior of the pelvic bowl gave Sophia the teaching of, "You are made of space and matter. You take up space and you matter." In this episode you are being validated, and summoned to honor your temporary and holy form. Together we are unraveling the stories we tell ourselves about needing to be different. Sweet, sacred listener, you are a miracle. You contain stardust and whole universes of space. You have a deliciously solid and soft and vibrant body. It is an honor to be able to remind you that you matter. You and your needs are inherently important and good and </p><p>you </p><p>are </p><p>a</p><p>miracle!</p><p>This short episode is a packed transmission, summoning and validating the value of your life. Listen once, listen on repeat, listen every day for a moon cycle—whatever it takes to work these words as deeply into your veins as you want them to go. </p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>The anterior of the pelvic bowl gave Sophia the teaching of, "You are made of space and matter. You take up space and you matter." In this episode you are being validated, and summoned to honor your temporary and holy form. Together we are unraveling the stories we tell ourselves about needing to be different. Sweet, sacred listener, you are a miracle. You contain stardust and whole universes of space. You have a deliciously solid and soft and vibrant body. It is an honor to be able to remind you that you matter. You and your needs are inherently important and good and </p><p>you </p><p>are </p><p>a</p><p>miracle!</p><p>This short episode is a packed transmission, summoning and validating the value of your life. Listen once, listen on repeat, listen every day for a moon cycle—whatever it takes to work these words as deeply into your veins as you want them to go. </p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/096-you-take-up-space-and-you-matter]]></link><guid isPermaLink="false">8edc852f-f614-4fae-91d8-89669236f379</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 01 Aug 2023 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3d74f1e-740f-4a70-bf5e-8879d4b25301/VT-96-You-Take-Up-Space-and-You-Matter.mp3" length="18337667" type="audio/mpeg"/><itunes:duration>12:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>96</itunes:episode><itunes:season>5</itunes:season><podcast:episode>96</podcast:episode><podcast:season>5</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>095 Pelvic Bowl Clearing</title><itunes:title>095 Pelvic Bowl Clearing</itunes:title><description><![CDATA[<p>Sweet, sacred listeners, this week Sophia is here to give you some basic, introductory practices for you to follow in order to touch your own root and begin clearing your pelvic bowl. This is womb-centered work but to be entirely clear, you do not need to have a physical womb or vulva or female identity to do this work. All genders and all bodies can do and benefit from this work!</p><p>In this episode, you will learn how to hear messages from your body, get your own consent, and you will get an introductory practice to do. If you want to pause and follow along with Sophia, then you may want to listen to this episode in a private space where you feel comfortable touching your root and you can prep by washing your hands and perhaps finding some coconut oil or other lubricant if you think that will be supportive to you. Just listening to this episode will start the clearing process for you, so if you don't feel ready to touch yourself, you can still benefit from this.</p><p>If you need support to do this work you can book a 1:1 virtual session with Sophia to hold, clear, and transmute this territory together:</p><p>Here is a <a href="https://www.sophiawiseone.com/htcpfvideos/" rel="noopener noreferrer" target="_blank">link</a> for Sophia's video series</p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Sweet, sacred listeners, this week Sophia is here to give you some basic, introductory practices for you to follow in order to touch your own root and begin clearing your pelvic bowl. This is womb-centered work but to be entirely clear, you do not need to have a physical womb or vulva or female identity to do this work. All genders and all bodies can do and benefit from this work!</p><p>In this episode, you will learn how to hear messages from your body, get your own consent, and you will get an introductory practice to do. If you want to pause and follow along with Sophia, then you may want to listen to this episode in a private space where you feel comfortable touching your root and you can prep by washing your hands and perhaps finding some coconut oil or other lubricant if you think that will be supportive to you. Just listening to this episode will start the clearing process for you, so if you don't feel ready to touch yourself, you can still benefit from this.</p><p>If you need support to do this work you can book a 1:1 virtual session with Sophia to hold, clear, and transmute this territory together:</p><p>Here is a <a href="https://www.sophiawiseone.com/htcpfvideos/" rel="noopener noreferrer" target="_blank">link</a> for Sophia's video series</p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/095-pelvic-bowl-clearing]]></link><guid isPermaLink="false">e78b92f0-05b5-44c8-898b-b7a230b782e4</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 11 Jul 2023 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b1eb7c6f-cba1-4952-aa0f-4579b8d9cf8d/VT-95-Pelvic-Floor-Clearing.mp3" length="52379816" type="audio/mpeg"/><itunes:duration>36:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>95</itunes:episode><itunes:season>5</itunes:season><podcast:episode>95</podcast:episode><podcast:season>5</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>094 Consent In Relationship Dynamics</title><itunes:title>094 Consent In Relationship Dynamics</itunes:title><description><![CDATA[<p>Hello beloveds! We're kicking off the season with an episode about relationship dynamics! Yay! It's time to talk about how to use our consent tools for more than just sex. </p><p>In this episode, Sophia talks about what to do when you feel this cosmic spark that feels like divine fate, but the person you are so smitten with doesn't feel it, or doesn't want to act on it. She talks about how it is so tempting to try and woo and charm and convince until this sweetheart comes around and sees the beautiful potential that you do but that is not an ethical thing to do. And beloved, beautiful, charming, exquisite listener, you deserve a love that needs no convincing. Sophia talks about the wounds that lead us to believe that the only love we'll ever get is the love we hunt and scrape and beg for. Those wounds are precious and they get to be healed. No one is in trouble here, we've all done these things and we aren't monsters for it. There is nothing wrong with wanting. Nothing. Perhaps brew yourself some tea or snuggle with a pet or soft blanket while you listen to this episode.</p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Hello beloveds! We're kicking off the season with an episode about relationship dynamics! Yay! It's time to talk about how to use our consent tools for more than just sex. </p><p>In this episode, Sophia talks about what to do when you feel this cosmic spark that feels like divine fate, but the person you are so smitten with doesn't feel it, or doesn't want to act on it. She talks about how it is so tempting to try and woo and charm and convince until this sweetheart comes around and sees the beautiful potential that you do but that is not an ethical thing to do. And beloved, beautiful, charming, exquisite listener, you deserve a love that needs no convincing. Sophia talks about the wounds that lead us to believe that the only love we'll ever get is the love we hunt and scrape and beg for. Those wounds are precious and they get to be healed. No one is in trouble here, we've all done these things and we aren't monsters for it. There is nothing wrong with wanting. Nothing. Perhaps brew yourself some tea or snuggle with a pet or soft blanket while you listen to this episode.</p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/094-consent-in-relationship-dynamics]]></link><guid isPermaLink="false">201c64fa-478b-4509-a802-942a5657139b</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 27 Jun 2023 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f480188d-b883-4190-aa12-416fbf36ae32/VT-94-Consent-in-Relationship-Dynamics.mp3" length="61078592" type="audio/mpeg"/><itunes:duration>42:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>94</itunes:episode><itunes:season>5</itunes:season><podcast:episode>94</podcast:episode><podcast:season>5</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>093 New Season</title><itunes:title>093 New Season</itunes:title><description><![CDATA[<p>Beloved listeners, we are back yet again! This time we have a whole season ready for you, so for the next few months you can count on a new episode of Vagina Talks every other week alternating with our sister podcast, Medicine Caller. This new batch of episodes are going to be short and sweet solo episodes with Sophia Wise One, each focusing on a single topic.</p><p>This autumn and winter were incredibly difficult for us here at Vagina Talks. We lost several incredibly precious people in this season of darkness and grief. In this time of doing her own grieving, Sophia also worked diligently with every tool she has to support her fellow mourners and learned some incredibly potent lessons. She has distilled those lessons into a season of teachings just for you as they feel incredibly ripe and relevant right now. Grief seasons, much like the planetary seasons, will always come and go. So, much like having a hearth to sit by and a well fitting coat in the winter, these tools will help you as you navigate the joys and sorrows that come with this wild and interconnected life.</p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Beloved listeners, we are back yet again! This time we have a whole season ready for you, so for the next few months you can count on a new episode of Vagina Talks every other week alternating with our sister podcast, Medicine Caller. This new batch of episodes are going to be short and sweet solo episodes with Sophia Wise One, each focusing on a single topic.</p><p>This autumn and winter were incredibly difficult for us here at Vagina Talks. We lost several incredibly precious people in this season of darkness and grief. In this time of doing her own grieving, Sophia also worked diligently with every tool she has to support her fellow mourners and learned some incredibly potent lessons. She has distilled those lessons into a season of teachings just for you as they feel incredibly ripe and relevant right now. Grief seasons, much like the planetary seasons, will always come and go. So, much like having a hearth to sit by and a well fitting coat in the winter, these tools will help you as you navigate the joys and sorrows that come with this wild and interconnected life.</p><p>You can now <a href="https://www.sophiawiseone.com/store/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Manual &amp; Guide For Calling Medicine, join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and <a href="https://www.sophiawiseone.com/work-with-me/" rel="noopener noreferrer" target="_blank">Book Your 1:1</a> Guidance Session.</p><p>All this and so much more can be found at <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/093-new-season]]></link><guid isPermaLink="false">6ae05691-76d0-464b-9395-45f1700cc158</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 13 Jun 2023 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/37027cdf-e628-4927-bc69-edab6537eb81/VT-93-New-Season.mp3" length="27396933" type="audio/mpeg"/><itunes:duration>19:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>93</itunes:episode><itunes:season>5</itunes:season><podcast:episode>93</podcast:episode><podcast:season>5</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>092 Intuition, Prayer, and Breasts with Sonia Jackson</title><itunes:title>092 Intuition, Prayer, and Breasts with Sonia Jackson</itunes:title><description><![CDATA[<p>Beloved listeners, we are back at it! This week we are joined by the brilliant performer and author Sonia Jackson. This conversation is like a sweet catching up between friends that follows several paths and we are so delighted to invite you into the circle. What have you been up to? How are you feeling as we exist in this transition from pandemic to endemic? What old "normal" things fell away in the pandemic that you don't ever want back? We'd love to hear from you or perhaps you can catch up with a friend in your life and talk about these things. Blessings to you and yours, we are so glad you made it through to see this beautiful day in your beautiful, wise body and we hope you see many more.</p><p>Sonia's website is VisionsofPosibilities.org and you can buy My Prayer Journal on Amazon. Feel free to donate to Sonia's nonprofit through her website, and thank you so much for listening.</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Beloved listeners, we are back at it! This week we are joined by the brilliant performer and author Sonia Jackson. This conversation is like a sweet catching up between friends that follows several paths and we are so delighted to invite you into the circle. What have you been up to? How are you feeling as we exist in this transition from pandemic to endemic? What old "normal" things fell away in the pandemic that you don't ever want back? We'd love to hear from you or perhaps you can catch up with a friend in your life and talk about these things. Blessings to you and yours, we are so glad you made it through to see this beautiful day in your beautiful, wise body and we hope you see many more.</p><p>Sonia's website is VisionsofPosibilities.org and you can buy My Prayer Journal on Amazon. Feel free to donate to Sonia's nonprofit through her website, and thank you so much for listening.</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/092-intuition-prayer-and-breasts-with-sonia-jackson]]></link><guid isPermaLink="false">8bf05c3e-aebd-4581-9fc9-61480a5d74ff</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 09 Aug 2022 10:32:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb034032-8d33-4658-b3ea-bd0b5ab341c2/VT-2092-20Sonia-20Jackson.mp3" length="114884986" type="audio/mpeg"/><itunes:duration>01:19:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>92</itunes:episode><itunes:season>4</itunes:season><podcast:episode>92</podcast:episode><podcast:season>4</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>091 Listening to Your Vagina with Karin Freeland</title><itunes:title>091 Listening to Your Vagina with Karin Freeland</itunes:title><description><![CDATA[<p>Hello beloveds! We are back at it with an excellent guest this week. Karin Freeland is the author of <a href="https://www.barnesandnoble.com/w/the-ins-and-outs-of-my-vagina-tbd/1140759356?ean=9780578949987" rel="noopener noreferrer" target="_blank">"The Ins and Outs of My Vagina: A Penetrating Memoir"</a> where she tells the sexy, awkward, painful, beautiful story of coming into her own as a sexual being. She spent years in the corporate world, and when it became clear that no amount of "success" was worth the stress she was putting herself through, she knew she had to go. This fun conversation spans many different stages of sexual development in a simultaneously informative and conversational way. It's great for a repeat listen! </p><p>You can find Karin on instagram <a href="https://www.instagram.com/karinfreeland" rel="noopener noreferrer" target="_blank">@KarinFreeland</a> or at her website <a href="http://www.KarinFreeland.com" rel="noopener noreferrer" target="_blank">KarinFreeland.com</a> </p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Hello beloveds! We are back at it with an excellent guest this week. Karin Freeland is the author of <a href="https://www.barnesandnoble.com/w/the-ins-and-outs-of-my-vagina-tbd/1140759356?ean=9780578949987" rel="noopener noreferrer" target="_blank">"The Ins and Outs of My Vagina: A Penetrating Memoir"</a> where she tells the sexy, awkward, painful, beautiful story of coming into her own as a sexual being. She spent years in the corporate world, and when it became clear that no amount of "success" was worth the stress she was putting herself through, she knew she had to go. This fun conversation spans many different stages of sexual development in a simultaneously informative and conversational way. It's great for a repeat listen! </p><p>You can find Karin on instagram <a href="https://www.instagram.com/karinfreeland" rel="noopener noreferrer" target="_blank">@KarinFreeland</a> or at her website <a href="http://www.KarinFreeland.com" rel="noopener noreferrer" target="_blank">KarinFreeland.com</a> </p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/091-listening-to-your-vagina-with-karin-freeland]]></link><guid isPermaLink="false">ad2f1e82-386e-4b52-91dd-09d9a55dc43d</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 17 Jan 2022 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1757d5db-7bc9-4af4-b2fe-f117a8193281/vt-91-karin-freeland-1-18-22-3-39-pm.mp3" length="131791017" type="audio/mpeg"/><itunes:duration>01:31:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>91</itunes:episode><itunes:season>4</itunes:season><podcast:episode>91</podcast:episode><podcast:season>4</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>090 Blood Offerings with the Moon</title><itunes:title>090 Blood Offerings with the Moon</itunes:title><description><![CDATA[<p>We are deep in the harvest season which is a great time to take stock of all the different practices you have in your life. This is a sweet one that could be a very potent addition to your collection. In this episode Sophia shares her prayer to the Moon and Earth using her menstrual blood. This is something you can do yourself whether you bleed now, no longer bleed, or never have bled--all it takes is the intention and prayer of nourishment. And remember, you are precious and holy and sacred no matter what you do. </p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>We are deep in the harvest season which is a great time to take stock of all the different practices you have in your life. This is a sweet one that could be a very potent addition to your collection. In this episode Sophia shares her prayer to the Moon and Earth using her menstrual blood. This is something you can do yourself whether you bleed now, no longer bleed, or never have bled--all it takes is the intention and prayer of nourishment. And remember, you are precious and holy and sacred no matter what you do. </p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/090-blood-offerings-with-the-moon]]></link><guid isPermaLink="false">867e11af-5bcc-4cb1-b74e-6c293f738f96</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Sat, 16 Oct 2021 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/34807c8d-9b6b-4c49-a8a1-0f8ff9c3534b/vt-90-blood-offerings-10-15-21-9-02-pm.mp3" length="23758807" type="audio/mpeg"/><itunes:duration>16:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>90</itunes:episode><itunes:season>3</itunes:season><podcast:episode>90</podcast:episode><podcast:season>3</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>089 Healing Hands Meditation</title><itunes:title>089 Healing Hands Meditation</itunes:title><description><![CDATA[<p>Beloved listeners, we are deep in the harvest season of autumn here in the northern hemisphere. If the gathering energies of this time as we descend into the dark have you feeling dizzy and disconnected, know that you are not alone. Your precious hands have the power to settle and soothe, and Sophia is here with a guided practice from the vaults to help support you. This meditation is even better supported by its companion, Divine Protection Meditation on Medicine Caller. Find a cozy spot to rest and a comfortable position for your body, and let her take you on a journey. You are perfect and beloved, you love endlessly, and you can turn that beam of love inwards. You've got this!</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Beloved listeners, we are deep in the harvest season of autumn here in the northern hemisphere. If the gathering energies of this time as we descend into the dark have you feeling dizzy and disconnected, know that you are not alone. Your precious hands have the power to settle and soothe, and Sophia is here with a guided practice from the vaults to help support you. This meditation is even better supported by its companion, Divine Protection Meditation on Medicine Caller. Find a cozy spot to rest and a comfortable position for your body, and let her take you on a journey. You are perfect and beloved, you love endlessly, and you can turn that beam of love inwards. You've got this!</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/089-healing-hands-meditation]]></link><guid isPermaLink="false">5f81f2ce-77a4-4945-aefc-e7947e2067cb</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Sun, 10 Oct 2021 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/78dd9dd2-5315-4195-9033-a16768bf4e1e/vt-89-healing-hands-meditation-10-11-21-3-07-pm.mp3" length="33424322" type="audio/mpeg"/><itunes:duration>23:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>89</itunes:episode><itunes:season>3</itunes:season><podcast:episode>89</podcast:episode><podcast:season>3</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>088 Womb Centered Parenting with Katie Sutherland</title><itunes:title>088 Womb Centered Parenting with Katie Sutherland</itunes:title><description><![CDATA[<p>Hello beloveds! Sophia is back to Vagina Talks and is joined this week by the brilliant body worker, teacher, and parenting coach Katie Sutherland. These two have a relaxing and effervescent conversation about wombs, teaching consent to children, relaxing into our bodies, and so much more. Sophia gives us a big lesson on helping someone of any age come back home into their bodies when crying has turned hysterical or big feelings have led to total shutdown. Katie starts the episode off by setting us all at great ease and the two share a lot of excellent tips and tricks for settling into the parasympathetic nervous system. This episode is absolutely bursting with tools so get ready to take the ones that sound good to you and leave behind the ones that don't. Maybe you already do all of these things, maybe your whole world is about to change, or perhaps you land somewhere in the middle. These two brilliant women each bring a unique perspective to some classic grounding tools that make this episode a worthwhile listen for everyone, no matter how resourced. </p><p>You can book in person treatments with Katie in Portland, OR at <a href="https://www.KatieSutherland.com" rel="noopener noreferrer" target="_blank">KatieSutherland.com</a> and you can follow her on instagram <a href="https://www.instagram.com/innerwisdommotherhood/" rel="noopener noreferrer" target="_blank">@InnerWisdomMotherhood</a> or go to her website <a href="http://www.InnerWisdomMotherhood.com" rel="noopener noreferrer" target="_blank">InnerWisdomMotherhood.com</a> for more parenting resources </p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Hello beloveds! Sophia is back to Vagina Talks and is joined this week by the brilliant body worker, teacher, and parenting coach Katie Sutherland. These two have a relaxing and effervescent conversation about wombs, teaching consent to children, relaxing into our bodies, and so much more. Sophia gives us a big lesson on helping someone of any age come back home into their bodies when crying has turned hysterical or big feelings have led to total shutdown. Katie starts the episode off by setting us all at great ease and the two share a lot of excellent tips and tricks for settling into the parasympathetic nervous system. This episode is absolutely bursting with tools so get ready to take the ones that sound good to you and leave behind the ones that don't. Maybe you already do all of these things, maybe your whole world is about to change, or perhaps you land somewhere in the middle. These two brilliant women each bring a unique perspective to some classic grounding tools that make this episode a worthwhile listen for everyone, no matter how resourced. </p><p>You can book in person treatments with Katie in Portland, OR at <a href="https://www.KatieSutherland.com" rel="noopener noreferrer" target="_blank">KatieSutherland.com</a> and you can follow her on instagram <a href="https://www.instagram.com/innerwisdommotherhood/" rel="noopener noreferrer" target="_blank">@InnerWisdomMotherhood</a> or go to her website <a href="http://www.InnerWisdomMotherhood.com" rel="noopener noreferrer" target="_blank">InnerWisdomMotherhood.com</a> for more parenting resources </p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/088-womb-centered-parenting-with-katie-sutherland]]></link><guid isPermaLink="false">6a27b7a7-c77f-4a0b-8e83-c43bb1342116</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 20 Jul 2021 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f422f6bc-b760-47bf-8d80-db5636b1c72f/vt-88-katie-sutherland-7-19-21-8-58-pm.mp3" length="114314471" type="audio/mpeg"/><itunes:duration>01:19:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>88</itunes:episode><itunes:season>3</itunes:season><podcast:episode>88</podcast:episode><podcast:season>3</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>087 The Exquisiteness of Ordinary Moments with Brittany Policastro</title><itunes:title>087 The Exquisiteness of Ordinary Moments with Brittany Policastro</itunes:title><description><![CDATA[<p>Beloveds! We are joined this week again by the incredible Brittany Policastro. Brittany calls in the beauty and potent healing that can be found in ordinary moments. She and Sophia can often be found performing elaborate rituals and those will always have their vital role in healing this world, but there is just as much rich energy in washing dishes when that is the aligned move. These two talk about polyamory and the freedoms it provides as well as the mental reframing that many of us need to do when entering into such spacious agreements. This episode has the ease of two old friends catching up, because that's what it is. But when those two old friends are such incredible healing powerhouses, we all benefit from listening in. </p><p>This conversation is raw and ripe with personal sharing. Do you know that "breakup" "heartache" Sophia keeps making reference to without talking about? She finds space and support to share the dish on it in this episode.</p><p>Get cozy, or pumped, or anything in between, maybe you'll find the exquisite ordinary in your own life as you listen to this sweet episode!</p><p>We explore the various definitions of pleasure and how it can help people to release themselves from the conditioning, discomfort, and trauma holding them trapped in ineffective habits that are negatively affecting their relationships, orgasms, pleasure experience, and ability to succeed. We review various ways to heal and learn more about their body and their orgasmic ability.</p><p><strong>FULL TRANSCRIPT PROVIDED BELOW</strong></p><p><strong>Here’s a little glimpse/ time stamp synopsis:</strong></p><p><em>3:40 - Brittany</em> Policastro <em>was welcomed to the show and Sophia explained how and where they met over 10 years ago.</em></p><p><em>12:00 - Talked about being silent is a bigger breakthrough.</em></p><p><em>15:30 - Giving up the paradigm of hierarchy is being "Spiritual" and validity of different paths of healing.</em></p><p><em>19:30 - Sophia and Brittany discussed cleaning vs straightening in the material world and spiritual world.</em></p><p><em>25:52 - Exploring the concept of pleasure as a medicine.</em></p><p><em>29:47 - Understanding and expanding pleasure consciousness.</em></p><p><em>34:36 - How does trauma significantly impact our nervous system?</em></p><p><em>43:56 - Sophia opened up her personal story of "breakup" trauma</em></p><p><em>1:21:00 - Sophia thanked Brittany for joining the show and lets listeners know where they can reach out to her.</em></p><p>Learn more about Devi Ward:</p><ul><li><a href="https://deviwardtantra.com/" rel="noopener noreferrer" target="_blank">https://deviwardtantra.com/</a></li><li><a href="https://www.authentictantra.com/" rel="noopener noreferrer" target="_blank">https://www.authentictantra.com/</a></li></ul><br/><p><strong>About the</strong> <strong>guest:</strong></p><p>Brittany has been promoting transformation for the past 17 years, demonstrating to others that living a life authentically will look a lot different from what society expects of us. In addition to being polyamorous, kink positive, bisexual, and child free by choice, she is a sexual liberation and relationship coach, a sexologist, a practitioner of authentic Tantra, a writer and a yoga teacher.</p><p>Brittany has led thousands of people over the past 16 years in relating differently, releasing the stories that suffocate them, healing the wounds and stigmas that label them, and living an orgasmic genuine life in every way possible. She does this first and foremost for herself, her chosen life partner, and everyone else with whom she walks, and she guides people through their transformation with bravery, confidence, and kindness.</p><p>You can find Brittany on instagram <a href="https://my.captivate.fm/instagram.com/Sexually_Liberated" rel="noopener noreferrer" target="_blank">@Sexually_Liberated</a> or on her website <a href="https://my.captivate.fm/BrittanyPolicastro.com" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>Beloveds! We are joined this week again by the incredible Brittany Policastro. Brittany calls in the beauty and potent healing that can be found in ordinary moments. She and Sophia can often be found performing elaborate rituals and those will always have their vital role in healing this world, but there is just as much rich energy in washing dishes when that is the aligned move. These two talk about polyamory and the freedoms it provides as well as the mental reframing that many of us need to do when entering into such spacious agreements. This episode has the ease of two old friends catching up, because that's what it is. But when those two old friends are such incredible healing powerhouses, we all benefit from listening in. </p><p>This conversation is raw and ripe with personal sharing. Do you know that "breakup" "heartache" Sophia keeps making reference to without talking about? She finds space and support to share the dish on it in this episode.</p><p>Get cozy, or pumped, or anything in between, maybe you'll find the exquisite ordinary in your own life as you listen to this sweet episode!</p><p>We explore the various definitions of pleasure and how it can help people to release themselves from the conditioning, discomfort, and trauma holding them trapped in ineffective habits that are negatively affecting their relationships, orgasms, pleasure experience, and ability to succeed. We review various ways to heal and learn more about their body and their orgasmic ability.</p><p><strong>FULL TRANSCRIPT PROVIDED BELOW</strong></p><p><strong>Here’s a little glimpse/ time stamp synopsis:</strong></p><p><em>3:40 - Brittany</em> Policastro <em>was welcomed to the show and Sophia explained how and where they met over 10 years ago.</em></p><p><em>12:00 - Talked about being silent is a bigger breakthrough.</em></p><p><em>15:30 - Giving up the paradigm of hierarchy is being "Spiritual" and validity of different paths of healing.</em></p><p><em>19:30 - Sophia and Brittany discussed cleaning vs straightening in the material world and spiritual world.</em></p><p><em>25:52 - Exploring the concept of pleasure as a medicine.</em></p><p><em>29:47 - Understanding and expanding pleasure consciousness.</em></p><p><em>34:36 - How does trauma significantly impact our nervous system?</em></p><p><em>43:56 - Sophia opened up her personal story of "breakup" trauma</em></p><p><em>1:21:00 - Sophia thanked Brittany for joining the show and lets listeners know where they can reach out to her.</em></p><p>Learn more about Devi Ward:</p><ul><li><a href="https://deviwardtantra.com/" rel="noopener noreferrer" target="_blank">https://deviwardtantra.com/</a></li><li><a href="https://www.authentictantra.com/" rel="noopener noreferrer" target="_blank">https://www.authentictantra.com/</a></li></ul><br/><p><strong>About the</strong> <strong>guest:</strong></p><p>Brittany has been promoting transformation for the past 17 years, demonstrating to others that living a life authentically will look a lot different from what society expects of us. In addition to being polyamorous, kink positive, bisexual, and child free by choice, she is a sexual liberation and relationship coach, a sexologist, a practitioner of authentic Tantra, a writer and a yoga teacher.</p><p>Brittany has led thousands of people over the past 16 years in relating differently, releasing the stories that suffocate them, healing the wounds and stigmas that label them, and living an orgasmic genuine life in every way possible. She does this first and foremost for herself, her chosen life partner, and everyone else with whom she walks, and she guides people through their transformation with bravery, confidence, and kindness.</p><p>You can find Brittany on instagram <a href="https://my.captivate.fm/instagram.com/Sexually_Liberated" rel="noopener noreferrer" target="_blank">@Sexually_Liberated</a> or on her website <a href="https://my.captivate.fm/BrittanyPolicastro.com" rel="noopener noreferrer" target="_blank">BrittanyPolicastro.com</a></p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to rise up, rise up, rise up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p><p>FULL TRANSCRIPTT</p><p><strong>Samantha Rise&nbsp;</strong>00:01</p><p>I'm Samantha Rise, and welcome to Vagina Talks. Where we speak about to from Vaginas. This is a show of alchemy, where we turn poison into medicine, disconnection into wisdom and isolated wounds into communal peacemaking. Here's your host, Sophia Wise One.</p><p><br></p><p><strong>Vagina Talks Theme Song by Sophia Wise oe&nbsp;</strong>00:20</p><p>You already know everything I could teach you. You already know everything I could say. We are here to remind you what you already, already, already know.</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>00:34</p><p>I just want to take a minute to acknowledge that Vagina Talks understands that gender is fluid and dynamic and goes way beyond the binary of either woman or man, she or him. And that, in fact, it's a living and evolving thing that's actually personal, person to person. And that our bodies, even our understanding, or the ways that we experience them can vary. It's important for me that that's something that has space here on Vagina Talks. And at the same time, I also am carrying this understanding that woman hood and the experience of the feminine and all of the female, in the splitting of that binary, has been injured has been hurt, has been dismantled. And so I'm looking to have a space where the feminine and the female and the female body is reclaimed and respected and lifted and inspected and known, as well as a space that goes beyond the binary. And that acknowledges that these are limited constructs, mostly put upon us, and that we're in the process of evolving into something more whole and more true. Just wanted to say that some of my guests will use incredibly binary language for whatever reason from the places that they come from. And I just wanted to let you know that Vagina Talks has a much wider understanding, and it's a living one. So feel free to chime in as we go along. Without further ado, today's episode. Oh, sweet loves, welcome to Vagina Talks. I'm your host in this moment, they call me Sophia Wise One and I am privileged and honored to join you wherever you may be today. If you're outside doing yard work if you are curled up in your bed, if you're driving in a car, wherever you may be. Thank you for having me as company. Glad to be here with you. I am recording this episode again from the lands of a baby world. I talked about in my last episode that both of my sisters had babies, one of them had twins, three weeks apart. So we are newborn, we we get together twice a week currently has been the rhythm so far, we get all the babies and the parents all together twice a week. And we call it baby fast. And it's baby camp. And it's the aunt and uncle mom, dad, nibbling jam band. It's what we've been doing. And it has been an incredibly transformative time. For me, the soul medicine of infants of newborns is profound. And I am changing rapidly. And I am in a deep place of curiosity. And I think, I think that shows where I am. And so I just want to kind of we have a guest with us today that I'm just like, so mushy about having on today. So I want to bring her in, we're just going to kind of stay in this real, real space together, I am going to give her a little bit of a touting introduction. give some credit where credit's due. Before I give you some of the official breakdown, Brittany and I met over well over 10 years ago now at Studio 34 an incredible community yoga arts healing space in West Philadelphia and we have watched each other grow and transform. We met as powerful teachers, powerful practitioners over a decade ago. I'm like, it's almost 15 years I think, and and we've watched each other really transform and Brittany has just confronted conditioning after conditioning to expand into just a vibrant, powerful leader in what it is to claim your life as a sovereign being. And so I am always inspired and delighted the love runs deep. I'm excited to bring her on today and share her. She's been on this show before you can go back and it was a great show to go check it out that way. We'll throw the link out in the show notes. You can see some of the journeys that we've taken. But her, her most recent recent revelation present being state is here with us today. So a little bit about her work. Brittany has been facilitating transformation for the past 17 years, while showing others that living your life authentically can often look way different than society expects of us. In addition to being polyamorous, kink positive, bisexual and child free by choice, she is a sexual liberation and relationship coach, a sexologist, a practitioner of authentic Tantra, a writer and a yoga teacher. Over the past 16 years, Brittany has guided thousands of people into relating differently, releasing the stories that stifle them, heal the wounds and stigmas that define them, so that they can live in orgasmic authentic life in every possible way. She does that first and foremost with herself and with her chosen life partner and everyone else she walks with, and she leads people courageously, confidently and kindly in their transformation. Brittany, I love you. Welcome to the show.</p><p><br></p><p><strong>Brittany Policastro&nbsp;</strong>05:56</p><p>I love you, too. Hello, I'm so happy to be here. That was as I close my eyes and just received that, that was really beautiful. Love you what you shared about our own friendship evolution.</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>06:09</p><p>Yeah, it's beautiful. It's so beautiful, too, because I have friends who you have been their yoga teacher. And so there's, these ways it's like so sweet. You know, like I have these memories of sitting with some of my friends. And, and they're talking in their processing. And they're like, you know, and Brittany says, and Brittany says, you know, like, I'm sitting there. And I'm like, yeah, yeah, you know, there's like, you know, like, "She's my teacher." And I'm like, yeah, I know, you know, she's a great teacher.</p><p><br></p><p><strong>Brittany Policastro&nbsp;</strong>06:37</p><p>There's so many people that are like, "I have you in my head, like I hear your voice in my head and you say this." like, "Wow! Cool!"</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>06:44</p><p>Powerful, right?</p><p><br></p><p><strong>Brittany Policastro&nbsp;</strong>06:45</p><p>Also, listen for your voice, too. Please.</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>06:49</p><p>Always. That's literally what your voice is. Literally, what you're saying in their head is like, "I'm here to remind you to listen over here."</p><p><br></p><p><strong>Brittany Policastro&nbsp;</strong>06:56</p><p>But this is you're voice.</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>06:57</p><p>It's busy, busy in there. It's busy in there. I'll say a little bit about that. That's kind of what I'll talk about right now for me in this moment. I am. So I'm in this baby land. And one of the things that so like real, like real, real, real quick and dirty. Because I haven't talked about it a lot on the show. We'll see how much we get into it today. But it's like that stuff has been touching me just looking at the subject of just like I was so profoundly transformative, really, in love for a year. And then I was just so demolished for a year in our, in our space and distancing. And our renegotiation and our healing and, and so I'm just kind of coming out of that year and coming into this new, new understanding. And so I had a little bit of that moment of just like, I mean, one of those tender places, you know, when people are talking about like, ecstatic life and satisfying relating, and I'm like, "Oh, it's tender. It's tender. It's tender. Like.</p><p><br></p><p><strong>Brittany Policastro&nbsp;</strong>07:55</p><p>Sure.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>07:56</p><p>I know it's real. I know it's real and like I don't want to talk about it. That's something else. Don't tell me your happy stories. And I don't, I, that comes and goes and I'm feeling way kind of softer about it. But it's been so interesting, because in this time preparing to come for the babies, I was really meditating on, like, what do I focus on like, because I offered my both families like four to six weeks, like basically like a month or two months, and I will be it, will be close to two months for both of them that I lived in their houses, gave them hands on help with pregnancy and children. And so I was meditating and saying what, like, "What is, what do I, how do i tend my heart, my healing, my womb, my vulva, my vagina, my, my sexuality, my heart, my heart?" I mean, my heart just got, I just rocked bottomed like hard last year. And it was incredibly important. It was so important. But it's hard. And, and what do I focus on, and the message that I got over and over again, was like focus on the babes. Like, just focus, be present with the babies. And, and so I have, and I've really taken that as my medicine, my ceremony has been to be in deep presence. And so I have not talking about the voices in our heads. I have very intentionally not been engaging in long exploration of those voices. It's been a lot of like acknowledging and then refocusing, and having moments like washing bottles, five in the morning at the sink, and just being like and just having a wave of grief come over, you know, and just being like, okay, and taking three minutes to just like let the tears pour down my face and then take a deep breath and then turn around and like pick up this baby and give it my full focus and just be like, this is it, you know, and just this morning, I was holding one of my niblings, and I was looking at them. And I was like, "Oh my gosh." I just had this moment of just being like bless you, anyone who listens to the show this love that I have an episode with them, Aaron of Many Names Episode 49 and a half of Vagina Talks. And I said, you know, I'm just so grateful for you. And like the journey, the way that Aaron and I listened to the guidance and the, you know, we basically triggered each other to all get out and then looked at each other and said, I need space. And we got those messages in different ways. But that was kind of in short, what happened. And so I was looking at her and I was like, "Oh, my God, thank God, we listened, like, thank God, we listened." Because if we hadn't listened, there would have been all the same lessons, but it would have been so much more difficult to do it, with both of us watching the year that both of us went through the soul medicine. That, that we've walked through just being like, "Oh, my God, thank God, I had so much space because I was prepared to be with you." And I don't know if I would be with you now, if I hadn't listened to myself in the past, like, these deep, grateful moments to my past self. So that's kind of like a little all over the place. But just like just thinking about the voices in our heads and acknowledging and making space, but also choosing the refocus and the trusting and, and it's been powerful, it's been really powerful. The babies are five weeks and eight weeks currently. So it's been two months of newborn heart healing magic, and they just destroy me and all that, all that heart guarding has just been like being pulled off, you know, I just can't, I, you know, and it's not like I was trying to keep it in the first place diligently, you know, you know, but just power of powerfully pulling off those shields and just meeting myself. So it's a little bit where I'm at.</p><p><br></p><p><strong>Brittany Policastro&nbsp;</strong>12:00</p><p>Yeah, and so there's a couple of things that stuck out for me with that. One is just this idea of the exquisiteness of ordinary moments, like washing bottles, or, you know, just being present with a child. You know, I had a therapy session a couple weeks ago, where I had done a two, like an hour and a half time masturbation session, which is, you know, very deep medicine and, and then I go to therapy afterwards, virtually right now, because it's like I'm super tapped in, and it can be, it's just great. And so, there I may have, it was probably about 20 minutes, where I just sat with my therapist, I like didn't say anything, and it was amazing. And I've never been able to do that. Like I'm always like, "Okay. What am I gonna get out of this? I need to get my money's worth. What am I going to talk about? When I'm in the process, what am I going to heal, like let's get this stuff going." And there was this really powerful moment of me, not needing to do any of that, and not needing to be with all those voices and just sitting, present. And with this other being who, you know, hold space for me and has been for years. And it was such a breakthrough. It was such a breakthrough. And all we did was sit there. So all we did, and it was a, can I carry it? Can I say curse words?</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>13:31</p><p>Yeah.</p><p><br></p><p><strong>Brittany Policastro&nbsp;</strong>13:32</p><p>And it was a fucking break. I needed to say it, it felt like it needed to come up. It was and then the week after I had like, an even bigger breakthrough, which was different, you know, much different flavor. But like, who knows if I would have been able to have second breakthrough without the first breakthrough of space and presence.</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>13:53</p><p>Yeah, cool.</p><p><br></p><p><strong>Brittany Policastro&nbsp;</strong>13:56</p><p>Yeah.</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>13:58</p><p>I feel that it's like, yeah, it's really moving in me really feel that. The sequence of medicine like that, I think so, and that's why trusting, like, radical trust in the healing process where it's like, I'm empty and have no thoughts. It's like lean in, right? It's like I'm spilling over with a million thoughts like lean in, like, I've feel so quote, unquote, distracted and all I want to do is like, take care of material things. And it's like, take care of things like that to.</p><p><br></p><p><strong>Brittany Policastro&nbsp;</strong>14:25</p><p>Do it.</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>14:25</p><p>Do it! They're all part of what like living isn't how we move our energy or move our, our, our even our self perspective, like how the needle of how we experience ourselves or perceive ourselves shifts when we take care of the mundane in our life or sit in silence in a way that we never have, or you know, orgasm 10 times for the first time ever, like in sequence, right? Like we become it, we orient differently to our own self when we, when we do any of these things. And so it's like, that reorientation that, then creates the opportunity for whatever's coming next.</p><p><br></p><p><strong>Brittany Policastro&nbsp;</strong>15:05</p><p>Yes, absolutely. And, you know, I think as healers and the end seekers and people who you know, are on this, this, quote, unquote, when I say quote, unquote, because, you know, it's, it's kind of a narrative,]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/087-the-exquisiteness-of-ordinary-moments-with-brittany-policastro]]></link><guid isPermaLink="false">2e5e6544-ca79-42f5-a618-3c540d25cb43</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Wed, 19 May 2021 23:35:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/05bf0eef-2176-4bbe-ae54-4c139199e3ef/vt-87-brittany-policastro-5-19-21-10-30-pm.mp3" length="169744850" type="audio/mpeg"/><itunes:duration>01:28:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>87</itunes:episode><itunes:season>4</itunes:season><podcast:episode>87</podcast:episode><podcast:season>4</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>086 Speeding Up Outside By Slowing Down Inside with Luna Dietrich</title><itunes:title>086 Speeding Up Outside By Slowing Down Inside with Luna Dietrich</itunes:title><description><![CDATA[<p>Beloved listeners, the early days of summer are here in the northern hemisphere and while Sophia and her brilliant guest, Luna Dietrich, never explicitly talk about summer, you can feel the light bursting through every crack in this conversation. Summer brings us light and fresh food and warmth but in doing so, everything speeds up to a sometimes excruciating degree. Luna brings us a lot of helpful perspectives to consider when inside a huge seasonal shift like this one. They talk about shame, kink, polyamory, kind communication, and so much more! </p><p>Check out episode 16 of this podcast <a href="https://www.sophiawiseone.com/podcast/016-my-initiation-into-womanhood/" rel="noopener noreferrer" target="_blank">"016 My Initiation Into Womanhood"</a> to hear Sophia's whole story about her initiation and naming. </p><p>You can follow Luna on instagram <a href="https://www.instagram.com/luna__dietrich/" rel="noopener noreferrer" target="_blank">@Luna__Dietrich</a> or go to her website <a href="LunaDietrich.com" rel="noopener noreferrer" target="_blank">LunaDietrich.com</a> </p><p>Fire Woman Retreat is a unique four-day event designed to give us space to witness, explore and revel in our sexual natures, and to help women and non-binary folks break through the things that hold us back from being who we really are as sexual people.</p><p>The theme for this virtual event is Spiritual Transformation, Sexual Initiation &amp; Power. The retreat is May 13-16 2021, so sign up now! <a href="https://my.captivate.fm/SophiaWiseOne.com/FireWoman" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/FireWoman</a></p><p>Fire Woman Retreat is unlike any other event: it is a combination of rich teachings, transformational healing, powerful rituals and group witnessing that allows for big personal &amp; collective breakthroughs.</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Beloved listeners, the early days of summer are here in the northern hemisphere and while Sophia and her brilliant guest, Luna Dietrich, never explicitly talk about summer, you can feel the light bursting through every crack in this conversation. Summer brings us light and fresh food and warmth but in doing so, everything speeds up to a sometimes excruciating degree. Luna brings us a lot of helpful perspectives to consider when inside a huge seasonal shift like this one. They talk about shame, kink, polyamory, kind communication, and so much more! </p><p>Check out episode 16 of this podcast <a href="https://www.sophiawiseone.com/podcast/016-my-initiation-into-womanhood/" rel="noopener noreferrer" target="_blank">"016 My Initiation Into Womanhood"</a> to hear Sophia's whole story about her initiation and naming. </p><p>You can follow Luna on instagram <a href="https://www.instagram.com/luna__dietrich/" rel="noopener noreferrer" target="_blank">@Luna__Dietrich</a> or go to her website <a href="LunaDietrich.com" rel="noopener noreferrer" target="_blank">LunaDietrich.com</a> </p><p>Fire Woman Retreat is a unique four-day event designed to give us space to witness, explore and revel in our sexual natures, and to help women and non-binary folks break through the things that hold us back from being who we really are as sexual people.</p><p>The theme for this virtual event is Spiritual Transformation, Sexual Initiation &amp; Power. The retreat is May 13-16 2021, so sign up now! <a href="https://my.captivate.fm/SophiaWiseOne.com/FireWoman" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/FireWoman</a></p><p>Fire Woman Retreat is unlike any other event: it is a combination of rich teachings, transformational healing, powerful rituals and group witnessing that allows for big personal &amp; collective breakthroughs.</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/086-speeding-up-outside-by-slowing-down-inside-with-luna-dietrich]]></link><guid isPermaLink="false">ed3554a1-84fb-496f-8dc7-a664c2e3b135</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Sat, 08 May 2021 16:11:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/53734269-703e-4812-8a32-3e3b9e97de42/vt-86-luna-dietrich-5-8-21-3-57-pm.mp3" length="170584112" type="audio/mpeg"/><itunes:duration>01:28:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>86</itunes:episode><itunes:season>4</itunes:season><podcast:episode>86</podcast:episode><podcast:season>4</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>085 Finding Pleasure Alongside Grief with Joan Price</title><itunes:title>085 Finding Pleasure Alongside Grief with Joan Price</itunes:title><description><![CDATA[<p>Sweet listeners, are any of you grieving? This week we are joined by the effervescent Joan Price, Author of Sex After Grief and several incredible senior sex guides. She brings such kindness and wisdom to us in this episode that spans from a near death experience at 35 to losing her beloved in 2008 and finding love and connection again after. Her teachings of gratitude, living each day like it could be your last, and staying up to date on your "i love you's" while simple and classic are incredibly potent and so well said. This conversation is incredibly rich and kind in the way it navigates grief, joy, and the ways they exist together.</p><p>See the drawing from episode: https://pin.it/4vokSg8 </p><p>Find Joan's books, teachings, and resources at her website <a href="https://www.joanprice.com" rel="noopener noreferrer" target="_blank">joanprice.com</a></p><p>You can register for the upcoming Fire Woman Retreat May 13-16! Spend 3 days cultivating safety, connection, and joy in your sexuality with A'Magine, Sophia and many other incredible teachers! Sign up at SophiaWiseOne.com/FireWoman</p><p>FULL TRANSCRIPT BELOW</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p><p><strong>Sophia Wise One&nbsp;</strong>00:01</p><p>Fire, woman retreat, spiritual transformation, sexual initiation and power. This is a retreat that I first went to as a participant of, and now I go as a participant and a collaborator, I am inviting you to come and join me. Deepen your education, deepen your experience. It's very experiential. I'm a very technical kind of experience based person. theory is great. And I love a good conversation, but really doing and tapping into it's incredibly important to me. And so as community, and this event has all of these things in beautiful proportions. Can you tell I'm a fan? I'm a huge fan, please check out the link below please consider giving yourself this gift of being charged up power recent heard and supported your sexuality is sacred and important and you are capable of being of alchemical transformational power center. And if you are already those things, come in hone it come and be in deep community. For me, one of the things that was so powerful to just be in such a sex positive space allowed some of the social stigma that I knew, in theory, it was like, I don't believe this. But it's so grounding and so nourishing to be sitting with other people who are committed to experiencing reality in a way that is honoring and holding and sacred and pleasurable. So please, check out the link check it out, would be so happy to have you there. And feel free to reach out to me or to reach...]]></description><content:encoded><![CDATA[<p>Sweet listeners, are any of you grieving? This week we are joined by the effervescent Joan Price, Author of Sex After Grief and several incredible senior sex guides. She brings such kindness and wisdom to us in this episode that spans from a near death experience at 35 to losing her beloved in 2008 and finding love and connection again after. Her teachings of gratitude, living each day like it could be your last, and staying up to date on your "i love you's" while simple and classic are incredibly potent and so well said. This conversation is incredibly rich and kind in the way it navigates grief, joy, and the ways they exist together.</p><p>See the drawing from episode: https://pin.it/4vokSg8 </p><p>Find Joan's books, teachings, and resources at her website <a href="https://www.joanprice.com" rel="noopener noreferrer" target="_blank">joanprice.com</a></p><p>You can register for the upcoming Fire Woman Retreat May 13-16! Spend 3 days cultivating safety, connection, and joy in your sexuality with A'Magine, Sophia and many other incredible teachers! Sign up at SophiaWiseOne.com/FireWoman</p><p>FULL TRANSCRIPT BELOW</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p><p><strong>Sophia Wise One&nbsp;</strong>00:01</p><p>Fire, woman retreat, spiritual transformation, sexual initiation and power. This is a retreat that I first went to as a participant of, and now I go as a participant and a collaborator, I am inviting you to come and join me. Deepen your education, deepen your experience. It's very experiential. I'm a very technical kind of experience based person. theory is great. And I love a good conversation, but really doing and tapping into it's incredibly important to me. And so as community, and this event has all of these things in beautiful proportions. Can you tell I'm a fan? I'm a huge fan, please check out the link below please consider giving yourself this gift of being charged up power recent heard and supported your sexuality is sacred and important and you are capable of being of alchemical transformational power center. And if you are already those things, come in hone it come and be in deep community. For me, one of the things that was so powerful to just be in such a sex positive space allowed some of the social stigma that I knew, in theory, it was like, I don't believe this. But it's so grounding and so nourishing to be sitting with other people who are committed to experiencing reality in a way that is honoring and holding and sacred and pleasurable. So please, check out the link check it out, would be so happy to have you there. And feel free to reach out to me or to reach out to imagines team with any questions that you may have about it. There is a frequently asked questions at the bottom of the page. So you can go check there and see if your question is there. Okay, so much love. so grateful. Alright, and this week's episode, here we go. I'm Samantha Rise, and welcome to Vagina Talks, where we speak about two from vaginas. This is a show of alchemy, where we turn poison into medicine, disconnection into wisdom and isolated wounds into communal peacemaking. Here's your host, Sophia Wise One. Do you already know everything that I could do to? Do you already know everything I could say? We are here to remind you but you already, already, already know. I just want to take a minute to acknowledge that Vagina Talks understands that gender is fluid and dynamic and goes way beyond the binary of either woman or man, she or him. And that, in fact, it's a living and evolving thing that's actually personal person to person. And that our bodies, even our understanding, or the ways that we experience them can vary. It's important for me that that's something that has space here on Vagina Talks. And at the same time, I also am carrying this understanding that woman hood and the experience of the feminine and all of the female, in the splitting of that binary has been injured has been hurt has been dismantled. And so I'm looking to have a space where the feminine and the female and the female body is reclaimed and respected and lifted and inspected and known, as well as a space that goes beyond the binary. And that acknowledges that these are limited constructs mostly put upon us, and that we're in the process of evolving into something more whole and more true. Just wanted to say that some of my guests will use incredibly binary language for whatever reason from the places that they come from. And I just wanted to let you know that Vagina Talks has a much wider understanding, and it's a living one. So feel free to chime in as we go along. Without further ado, today's episode. Welcome to vagina talks beloved's I am so grateful and honored for you to be with me here again today here and with me and an amazing guest. I'm like already beside myself. I just am beside myself. I'm excited. I'm honored. What a time. What a time to be alive. I'm going to have already all over the place. Okay. I'm going to tell you a little bit about our guest. I'm going to tell you a little bit. No, where do I start? Okay. All right. I'm going to tell you, this is who it okay. Joan Price calls herself an advocate for ageless sexuality. She is the author of four books about sex and aging, including the award winning naked at our age and talking out loud about senior sex. Joan Price is a legend among sex educators for knowledge and expansion and know how around what it is to keep vitality and, and yumminess going, what it what it requires just just what she is. She also is the author of sex after grief. And there are so many books about grief, and they almost never mentioned sex. And if they do, it's really kind of sidelines and sex after grief navigating your sexuality after losing your beloved, is the first book to address sex and grief together and treat sex as normal positive life a forming part of emerging from grief that's a huge part of grief or vitality our sexuality. Joan is known by the media as the voice of senior sex. Her award winning blog has been offering senior sex news views and sex toys reviews since 2005. At age 77, Joan continues to talk out loud about senior sex partnered or solo people. She's the co-creator of Jessica Drake's guide to wicked sex, senior sex, find Joan and her books and her blog and her massive knowledge base at joanprice.com. It's all there massive it's a lot. It's a resource.</p><p><strong>Joan Price&nbsp;</strong>06:17</p><p>I'm sorry, I shouldn't be laughing at your introduction, but you surprise me. Please continue.</p><p><strong>Sophia Wise One&nbsp;</strong>06:26</p><p>She is a treasure among treasures. And she is the incomplete embodiment of, of vulnerability, grace and sexiness vitality and beauty. Joan, I am just beside myself, I have been so delighted to bring you on the show and to share you and to share your your richness with my listeners. So please welcome to the show. Welcome. Welcome. Welcome.</p><p><strong>Joan Price&nbsp;</strong>06:51</p><p>Oh, thank you. I am thrilled to be here too. I appreciate this so much.</p><p><strong>Sophia Wise One&nbsp;</strong>06:57</p><p>I am just you know, I think one of the things I want to say is one of the things that I think both of us are pretty. I was you know very specific about it being like let's talk about sex after grief and your response being like, yeah, it's really important. Let's talk about that. And I just want to say like, senior sex is like, like, like, duh, like, everything in our life gets richer. And I had this epiphany when I was in my 20s, where I realized that I had thought that getting older just meant like you got less happy that I had this like on unconscious belief system that just getting older meant you got less happy. And that's when I decided that I was like, that's not going to be true. I'm going to get happier every year of my life. And go ahead.</p><p><strong>Joan Price&nbsp;</strong>07:42</p><p>I love that attitude. That is that is so precious. And I know that you have many years to go before you're my age, many decades to go before you're my age. But I hope you can keep doing that. And I hope each year you can look back and say, Yeah, I really was happier last year than the year before. And, and Yay, you go next year.</p><p><strong>Sophia Wise One&nbsp;</strong>08:06</p><p>Right? Exactly like building on it and that radical belief to like, flip that. And I so it's been an interesting thing to have that apply. And to ask those questions as I've done my sexuality, like reclamation and expansion and claiming to recognize that my happiness and my creativity, my vitality, my body pleasure, my Yeah, those ripples that that's part of that happiness. And so, you know, you coming into my life was definitely a part of reaffirming that happiness. And pleasure includes that, right that growth of just like, on and on and on and like, and I was thinking about this actually, I was just talking about you, with my with my sister before coming on. And I was just very excited about it. And, and I was saying that, Oh, I forgot where I was going with that. That's okay. But so anyway, it's just a great celebration. I'd love you to speak. I want I do I have questions about grief. I have questions about your story. I have questions about everything. And I also just want to say, why don't you just take a moment, Joan and just just share what's on your heart and mind in this moment. kind of bring yourself in a little bit if there's a story or if I've stirred something, I don't want to put you on the spot, but just an invitation to bring you in.</p><p><strong>Joan Price&nbsp;</strong>09:23</p><p>I love I love being on the spot. Okay, if you're on the spot, it means you can have a spotlight right?</p><p><strong>Sophia Wise One&nbsp;</strong>09:30</p><p>Take it away, Joan.</p><p><strong>Joan Price&nbsp;</strong>09:32</p><p>So so what I'm thinking with what you just said, is that in my own life being 77 now and happy to say that out loud. I don't know why people aren't I don't know why people think oh, no, I can't admit how old I am. I'm so happy about how old I am. I almost died before my 35th birthday. And maybe that gives me a different perspective on why every year brings so much more joy. But it does. And here I am more than doubling the number of years that I in some ways was meant to have. And each each year has brought me more self knowledge, more knowledge about other people more understanding about what I have to give and how to give it. And, and with that, I mean, both personally and professionally, not just sexually, but in all ways. Because we are an inter woven fabric of ways we relate in the world. It isn't just that we are a sex educator or a podcast or whatever it is. One thing is you're focusing on, we have all of these threads and all of these patches of our past of our present I had no idea was gonna say that. Look what you bring out in me already.</p><p><strong>Sophia Wise One&nbsp;</strong>10:55</p><p>Come on in. That's the Lynn darling.</p><p><strong>Joan Price&nbsp;</strong>10:57</p><p>This is your world right and I am tiptoeing through it.</p><p><strong>Sophia Wise One&nbsp;</strong>11:03</p><p>Welcome, welcome. So happy to have you here that. That I mean? Yeah, I mean, almost dying before the age of 35. They'll really change perspective on what it is to be alive, I imagine. Right? So that was not a small thing. That's a big thing.</p><p><strong>Joan Price&nbsp;</strong>11:22</p><p>It absolutely did. It was a huge thing. And part of it was really having to fight to come back to life. I made the diss You're such a spiritual person. I know you'll understand this and relate to it. But as I was dying, I did see my life flashing before me but not not episodically. I saw the people that I had loved, flashing before me, alive and deceased. And with each picture that flashed in front of my eyes, the question that I had to answer was, does this person know how much I love or love them? And if so, is it okay to go now? And I'm serious when you know, there was an old boyfriend, there was my mother, there were people in my life at the time there were just flashing flash flash flash. And each one I would go Yes, yes, yes. And I realized, I realized after that was done, and I decided, Okay, I could go now. But I don't want to, I want the rest of my life. And so I came back in my body. And this is something that I don't mind telling people about it. Although I know a lot of people will go, oh, how Whoo, you were just semi conscious and hallucinating. I don't know. It doesn't matter. What matters is the revelation that we do need to always be up to date in letting people know that we love them. We can't have, well, we'll patch up this argument tomorrow. Or I wonder if I should reconnect. And now I don't think that person even thinks to me anymore. Whatever it is, that stops us from being up to date and sharing the love we feel for people. It is our job, I think our job as people have been living to do that in any way we can. And at the time of this automobile accident. I was a high school English teacher. And months later, when I was ready to go back to teaching, I had many, many injuries. But when I was back in teaching, I shared the story with people. And the next day, students would come into my classroom and say things like, I told my mother I loved her and she cried. I mean, a 16 year old probably hasn't told her mother that she loved her for half a dozen year.</p><p><strong>Sophia Wise One&nbsp;</strong>14:06</p><p>Right.</p><p><strong>Joan Price&nbsp;</strong>14:08</p><p>And things like that happen. It's like there's a ripple. I do this and share it. Look what can happen. And in a way I you know, I feel I'm still living my life that way. What can I share that will have a ripple effect that will be a positive in people's lives. I didn't know I was gonna talk about that either. What did you do to me?</p><p><strong>Sophia Wise One&nbsp;</strong>14:33</p><p>How did you how do you how do you gain like clarity of self is the question that I want to say like knowing that we're continually evolving, right that there's a continuity of self right. There's like, there's a way in which it's like yeah, I've always been, there's an element that's like this is always kind of come along with me. I found that in my own kind of massive rebirth and transformation. It's like I'm more of myself afterwards even if there's a lot of me that's changed. There's like a trueness. But this notion of like, kind of getting clear about am I current like, how do you how do you check in? Do you do that consciously? Is that just a way of being now? Is that something you do on purpose? Or is it like just woven in? How do you know if you've? How do you know when you need to catch? Catch it?</p><p><strong>Joan Price&nbsp;</strong>15:25</p><p>I think it's all of those. At first, it was very deliberate. What if this was all the time I have? You know, what if this is going to be the next time that happens in this time, I won't come back to life. So at first, it was very deliberate. And then it became a habit, it became a way that made me happy to live. Because I felt in the present, I felt authentic. I attracted people who liked that in me, and I, and the people who didn't learn away. I mean, people went away. Let's be clear. People went away.</p><p><strong>Sophia Wise One&nbsp;</strong>16:07</p><p>Yeah.</p><p><strong>Joan Price&nbsp;</strong>16:08</p><p>People who didn't value authenticity, the way I did, or or were intimidated by the kind of communication that's important to me to have. And I don't mean a confrontational communication. But I mean, let's be clear. And here's where I am on what you just said, or did. And here's what I'd really love and how would that work for you? There are ways to be clear, and there are ways to be. I mean, there are ways to be assertive and ways to be aggressive. And I don't consider myself aggressive. But I, we don't ever know how much time we have. So why don't we live as if what we have is what we have?</p><p><strong>Sophia Wise One&nbsp;</strong>16:50</p><p>Yeah.</p><p><strong>Joan Price&nbsp;</strong>16:51</p><p>And then if there are things that need fixing, what are we waiting for? And I hear this from the people, my followers will sometimes Tell me. After my spouse died, I discovered all these secrets that went through his phone, whatever it might have been discovered these secrets. What could I have done differently, and they're feeling haunted by it? Sometimes they feel my relationship was a lie. No, it wasn't a lie, we just have secrets. And the more you can encourage people, to, to reveal themselves to be fully authentic with you will be based maybe on how you judge them, if they try it.</p><p><strong>Sophia Wise One&nbsp;</strong>17:39</p><p>Thrilled, some people.</p><p><strong>Joan Price&nbsp;</strong>17:40</p><p>Some people just won't want to do it. And maybe they're not the ones you want to be with. But the people who wish they could maybe that person who had secrets on his phone would have loved to tell you what those secrets were, but was scared. And in fact, the fact that in finding those secrets, you said our relationship was a lie. Maybe it was a good reason that he hid them. So I learned from so many people who confide in me what they wish they had done, or maybe what they don't know when they don't know what to do. And if I have good advice, or given if I just need to listen, I'll listen. I learn all the time from the people who come to me for advice. So it's always expanding. And I'm sure you find that too. We learn from everyone we interact with that.</p><p><strong>Sophia Wise One&nbsp;</strong>18:31</p><p>Yeah. It's so powerful, what you're talking about this this seat of authenticity and this notion of I just thinking about that, right? It's like the other the flip side of coming across something and just delighting in knowing more about someone, right? And then I saw the rest of them, right? Like, I wish I could have seen more of it or to just what it is to inherently trust someone in a way so that when you find their secrets, they're precious. Right? Like, that's, you know, that that is what I hear. It's like the the love story, the potential love story in that right that the, the the trusted kindness. And I was just this morning, just this morning, Joan and I was writing about, I was writing about, let's see, I have it right here. I started, I started to draw a flower and then got very quiet and very quiet and got very still and I am taking care of one of my...]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/finding-pleasure-alongside-grief-with-joan-price]]></link><guid isPermaLink="false">84d15850-e654-4406-a488-a09022dd99dc</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 13 Apr 2021 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/28937d6d-1dc4-4d15-86f2-a4697b5e813f/vt-85-joan-price-4-13-21-10-25-am.mp3" length="104387734" type="audio/mpeg"/><itunes:duration>54:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>85</itunes:episode><itunes:season>4</itunes:season><podcast:episode>85</podcast:episode><podcast:season>4</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>084 Restoring Autonomous Birthing with Brittany McCollum</title><itunes:title>084 Restoring Autonomous Birthing with Brittany McCollum</itunes:title><description><![CDATA[<p>Darling Dears!</p><p>Sophia comes out of the new baby haze to record this raw and informative show. Brittany expresses how she is actively doing her part to restore autonomy in the laboring process. She mentions the education and resources she provides to expecting families. She utilizes her knowledge of pelvic biomechanics and labor movement. In this episode, Brittany mentions, “And you know, one of the things I tell people all the time is that no matter what position it is, it's not going to be good. If you're in it for three hours, movement frequently is really, really important.”</p><p>Sophia and Brittany discuss the goal of decreasing unnecessary intervention, restoring autonomy to the person giving birth in medicated and unmedicated births, and also helping to provide comfort in labor and better oxygenate the baby as well.&nbsp;</p><p>Full Transcript below</p><p><strong>Here’s a little glimpse:</strong></p><ul><li>The importance of self-governing in the labor process</li><li>The benefits of opening the pelvis and movement</li><li>The value of good communication with health care providers</li></ul><br/><p><strong>Resources Mentioned in this episode:</strong></p><ul><li><a href="mailto:britt@blossomingbelliesbirth.com" rel="noopener noreferrer" target="_blank">Email</a></li><li><a href="http://www.instagram.com/blossomingbelliesbirth" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.facebook.com/blossomingbelliesbirth/" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.blossomingbelliesbirth.com/book-release-baby-got-vbac.html" rel="noopener noreferrer" target="_blank">Book Release: Baby Got VBAC</a></li><li><a href="https://www.blossomingbelliesbirth.com/" rel="noopener noreferrer" target="_blank">Blossoming Bellies</a></li><li><a href="https://www.blossomingbelliesbirth.com/resources.html" rel="noopener noreferrer" target="_blank">Blossoming Bellies Resources</a></li><li><a href="https://www.blossomingbelliesbirth.com/birth-support-products.html" rel="noopener noreferrer" target="_blank">Blossoming Bellies Birth Products</a></li></ul><br/><p>Fire Woman Retreat is a unique four-day event designed to give us space to witness, explore and revel in our sexual natures, and to help women and non-binary folks break through the things that hold us back from being who we really are as sexual people.</p><p>The theme for this virtual event is Spiritual Transformation, Sexual Initiation &amp; Power. The retreat is May 13-16 2021, so sign up now! <a href="https://my.captivate.fm/SophiaWiseOne.com/FireWoman" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/FireWoman</a></p><p>Fire Woman Retreat is unlike any other event: it is a combination of rich teachings, transformational healing, powerful rituals and group witnessing that allows for big personal &amp; collective breakthroughs.</p><p><strong>About Brittany McCullom</strong></p><p>Providing expecting families with information, resources, a listening ear, and love and support is at the core of Brittany's goals.&nbsp; In helping parents to recognize their strength as humans, role models, and advocates for the needs and wishes of themselves and their children, Brittany assists families in creating birth and parenting experiences of which they feel positive, confident, and informed.&nbsp; Her approach to birth and parenting focuses on building awareness of one's intuition and combining it with learned knowledge in a way that is respectful of the needs and abilities of each individual.</p><p>As always you can go to<a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank"> SophiaWiseOne.com</a> for more information about the show,<a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank"> Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>Darling Dears!</p><p>Sophia comes out of the new baby haze to record this raw and informative show. Brittany expresses how she is actively doing her part to restore autonomy in the laboring process. She mentions the education and resources she provides to expecting families. She utilizes her knowledge of pelvic biomechanics and labor movement. In this episode, Brittany mentions, “And you know, one of the things I tell people all the time is that no matter what position it is, it's not going to be good. If you're in it for three hours, movement frequently is really, really important.”</p><p>Sophia and Brittany discuss the goal of decreasing unnecessary intervention, restoring autonomy to the person giving birth in medicated and unmedicated births, and also helping to provide comfort in labor and better oxygenate the baby as well.&nbsp;</p><p>Full Transcript below</p><p><strong>Here’s a little glimpse:</strong></p><ul><li>The importance of self-governing in the labor process</li><li>The benefits of opening the pelvis and movement</li><li>The value of good communication with health care providers</li></ul><br/><p><strong>Resources Mentioned in this episode:</strong></p><ul><li><a href="mailto:britt@blossomingbelliesbirth.com" rel="noopener noreferrer" target="_blank">Email</a></li><li><a href="http://www.instagram.com/blossomingbelliesbirth" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.facebook.com/blossomingbelliesbirth/" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.blossomingbelliesbirth.com/book-release-baby-got-vbac.html" rel="noopener noreferrer" target="_blank">Book Release: Baby Got VBAC</a></li><li><a href="https://www.blossomingbelliesbirth.com/" rel="noopener noreferrer" target="_blank">Blossoming Bellies</a></li><li><a href="https://www.blossomingbelliesbirth.com/resources.html" rel="noopener noreferrer" target="_blank">Blossoming Bellies Resources</a></li><li><a href="https://www.blossomingbelliesbirth.com/birth-support-products.html" rel="noopener noreferrer" target="_blank">Blossoming Bellies Birth Products</a></li></ul><br/><p>Fire Woman Retreat is a unique four-day event designed to give us space to witness, explore and revel in our sexual natures, and to help women and non-binary folks break through the things that hold us back from being who we really are as sexual people.</p><p>The theme for this virtual event is Spiritual Transformation, Sexual Initiation &amp; Power. The retreat is May 13-16 2021, so sign up now! <a href="https://my.captivate.fm/SophiaWiseOne.com/FireWoman" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/FireWoman</a></p><p>Fire Woman Retreat is unlike any other event: it is a combination of rich teachings, transformational healing, powerful rituals and group witnessing that allows for big personal &amp; collective breakthroughs.</p><p><strong>About Brittany McCullom</strong></p><p>Providing expecting families with information, resources, a listening ear, and love and support is at the core of Brittany's goals.&nbsp; In helping parents to recognize their strength as humans, role models, and advocates for the needs and wishes of themselves and their children, Brittany assists families in creating birth and parenting experiences of which they feel positive, confident, and informed.&nbsp; Her approach to birth and parenting focuses on building awareness of one's intuition and combining it with learned knowledge in a way that is respectful of the needs and abilities of each individual.</p><p>As always you can go to<a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank"> SophiaWiseOne.com</a> for more information about the show,<a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank"> Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">order</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank"> email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p><p><strong>FULL TRANSCRIPT:</strong></p><p><strong>Sophia Wise One&nbsp; </strong>00:00</p><p>The difference between a singleton and twins is something like the difference between like our moon and Jupiter. like Jupiter, Jupiter's 300 Earths. And like, the moon, and twins are Jupiter. It's like, so wild. It's like even with five adults in the house twins still feel insane.&nbsp;</p><p><strong>Sophia Wise One&nbsp; </strong>00:21</p><p>With three adults with one baby, it's like, Did laundry, made food, I got like six hours of sleep. My brother got like, you know, just like I was like, Wow, this is so different. And like, adults is like very, very helpful and necessary. I would not want them to do it with less at all. But yeah, twins was just insane.&nbsp;</p><p><strong>Sophia Wise One&nbsp; </strong>00:39</p><p>I mean, I literally got an average of like, one to three hours of sleep for 16 days. Oh my gosh. Wow. Like not no exaggeration. Like I'm like, those are some wild drugs like besides between the oxytocin and like, body drugs of the twins or just being like babies. I haven't slept in 16 years like, guys. Oh, so hard. I've been, I've been saying the past week I've been weaning off of sleep deprivation.</p><p><br></p><p><strong>Brittany McCollum&nbsp; </strong>01:07</p><p>Yeah, totally. You have to and I feel like for parents, that's the biggest thing. That's the thing that comes up more often than not, it's how can they manage to get more sleep? And it's, there's really no answer because babies sleep patterns are so erratic, they're so all over the place, the routines don't last more than a day or two. And I feel like it's so futile trying to incorporate a routine before babies are ready, because you just you just can't and then you're stressed out.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>01:32</p><p>And then you're stressed because it's not working. And that's easy for me. Because I use up my own life, I use a body based cycle anyway, like, I went through a massive kind of initiation transformation a few years ago. And I basically only slept one or two sleep cycles between like two to three hours at a time for my own self. And I'd wake up and I would just be like, okay, now I'm awake.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>01:57</p><p>And so I would like meditate or do yoga or do a thing, I would just like practice in the middle of the day. And it just was this process of really untangling my like, identity associated with like sleep and needing sleep and not losing sleep and energy and in relationship to sleep.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>02:12</p><p>So I took that totally shifted for me years ago. So with the babies and stuff, it would just be like, Oh, I'd like watch, I'd be like, okay, you don't need me right now. I'm going to disappear. And I would just like do a guided meditation or do my own meditation or give myself Reiki and pass out for like an hour. And I'd wake up or wake up every, like 20 minutes, and I go down for 20 minutes.</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>02:32</p><p>And I can be like, I'm back. And my brother in law was like, how do you do that? And I was like, only 30 years of practice, casual. It's casual. I've trained my whole being to decide what state of consciousness I'm in when I need to be. So don't blame yourself. I'm an alien. It's fine.&nbsp;</p><p><br></p><p><strong>Brittany McCollum&nbsp; </strong>02:49</p><p>Yeah, but that's incredible. And it probably makes things so much easier when you're in a situation with newborns.</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>02:54</p><p>Oh, my God. Newborn rhythm is like, it's like make sense to me. Like it's not I'm like, this is the thing. Sometimes this is what life is like. And then it changes. Like, it'll change. I didn't I'm not like that. I wasn't like that all the time. It just was months. And then it changed.</p><p><br></p><p><strong>Samantha Rise&nbsp; </strong>03:09</p><p>I'm Samantha rise, and welcome to vagina talks, where we speak about to and from vaginas. This is a show of alchemy, where we turn poison into medicine, disconnection into wisdom and isolated wounds into communal peacemaking. here's your host, Sophia Wise One.</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>03:27</p><p>You already know everything they could teach you. You already know everything they could say. We are here to remind you what you already already already know.</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>03:45</p><p>I just want to take a minute to acknowledge that Vagina Talks understands that gender is fluid and dynamic and goes way beyond the binary of either woman or man, she or him. And that, in fact, it's a living and evolving thing that's actually personal person to person. And that our bodies, even our understanding, or the ways that we experienced them can vary.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>04:12</p><p>It's important for me that that's something that has space here on Vagina Talks. And at the same time, I also am carrying this understanding that womanhood and the experience of the feminine and all of the female, in the splitting of that binary, has been injured has been hurt has been dismantled.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>04:33</p><p>And so I'm looking to have a space where the feminine and the female and the female body is reclaimed and respected and lifted and inspected and known, as well as a space that goes beyond the binary and that acknowledges that these are limited constructs, mostly put upon us and that we're in the process of evolving into something more whole and more true.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>04:58</p><p>Just wanted to say that, some of my guests will use incredibly binary language for whatever reason from the places that they come from. And I just wanted to let you know that Vagina Talks has a much wider understanding, and it's a living one. So feel free to chime in as we go along. Without further ado, today's episode.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>05:21</p><p>Hello beauties and welcome back to Vagina Talks. I am your host, they call me Sophia, Wise One. O-M-G. This is the first show I've been recording since my sisters gave birth, I haven't been talking about it because one of my sisters is incredibly private. And so that's an always an interesting thing. When I get really involved in her life, I stopped talking about my personal life in my work.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>05:46</p><p>And it's interesting because in my new relationships, I tell people, I'm like, if you want to be close with me, I will literally broadcast our business across the internet in print, video and vocal form. But I don't get that same chance disclosure with my family. And so with my sister's pregnancy, it became quiet and inside the house time. Well, both of my sisters were pregnant. Now both of my sisters are parents.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>06:14</p><p>And I have had the honor and privilege of living with them through these newborn windows. I had twins and niblings that were born in January, and another nibling that was born in February. And we have a guest here today who I met through preparing for those for those babies. And I was just given a major compliment, which is that I sound like a new parent in the way that I feel like I'm like at 100%. But when I went to read out loud, I could barely read. And it's just in process, taking a couple weeks to integrate and take care of my own life before diving back into auntal/auntie, landscape and baby tending OMG what a magic magic.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>07:05</p><p>I don't know, what is this OMG thing I'm doing? I don't know. It's like, let's take a trip to the 90s. And yeah, so that's, that's where I am. That's just so where I am. I'm incredibly excited to bring with you an incredible resource, a brilliant facilitator and teacher and I will tell you a little bit about her and then we're just gonna jump in here and take take a journey and share, share what we can.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>07:31</p><p>Okay, so her name is Brittany Sharp McCollum and she's a certified childbirth educator and a certified doula and is the owner of blossoming bellies, holistic birth services based out of the Greater Philadelphia area, providing childbirth education classes, birth doula services and pelvic biomechanics training workshops for birth professionals and expectant parents since 2007.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>07:58</p><p>That's where we met on the internet. She is honored to be a sought after guest presenting on pelvic biomechanics at international childbirth related conferences, including the International Chiropractic Pediatric Association Summit of 2018, the Evidence Based Birth Conference in 2019, and then Midwifery Forward 2020 conference among many others. So obviously a sought after we got her here, excited about that Brittany lives in South Jersey with her partner and their three children. Brittany, welcome to the show.</p><p><br></p><p><strong>Brittany McCollum&nbsp; </strong>08:33</p><p>Thank you for having me. I'm so excited to be here. It's funny hearing people like read a bio about yours. Like it's just such an awkward. I keep going back thinking like, should have worded that differently. But it, but I appreciate you sharing all that information.</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>08:51</p><p>Yeah, it took me a really...bios used to be the most like one of the most painful and annoying things about my work for a long time. And I just kept free I mean, it just, I'm 15 years into writing it and I something finally clicked were like, I like kind of I care more and I care less about it.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>09:10</p><p>It's like a real, it's a real thing. It's like here's a snippet of context. So you and I met we were doing an infant care class, my sister and and we did this infant care class and you were just so I could tell every sentence that you said you had another 45 minute talk behind every sentence and I was like that's the that's what I'm looking for here. That's what I'm looking for.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>09:39</p><p>So I'm just excited to have you here. And the thing that you know I also looking a little bit more into your work and co seeing the pelvic biomechanics. Something that obviously as a you know, pelvic floor specialist chapter of my life is something that I'm really into and empowerment during birth people having a sense of ownership or even more so than ownership, autonomy and capability around their body are two things that really inspired me and wanted to bring you on and share you with my listeners.</p><p><br></p><p><strong>Brittany McCollum&nbsp; </strong>10:16</p><p>Thank you already, there's like 20 million things that I want to say in response to all these words you're using.</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>10:24</p><p>Pick one and go beauty.</p><p><br></p><p><strong>Brittany McCollum&nbsp; </strong>10:26</p><p>Um, let's see. So all right, I'll start at the beginning, you said that when we met in the infant care class, I have to say, though, I have to tell I have to tell the story too, because we were in a virtual group, infant care class, it's virtual. So I'm just seeing people on their screens. And you know, we're talking and chatting.&nbsp;</p><p><br></p><p><strong>Brittany McCollum&nbsp; </strong>10:44</p><p>And I didn't know you were there. I mean, you had a question. So you were like, you were like, excuse me? I'm here listening. And I have a question. And I was like, who are you? But it was great. It was awesome. Because you were there to learn and absorb and just be part of that experience for your sister and her partner. And it was like, that is just so amazing.&nbsp;</p><p><br></p><p><strong>Brittany McCollum&nbsp; </strong>11:08</p><p>So I wish that you had showed your face sooner. But I was so excited that you were there. And even more so than just being there and listening. So excited that you were thinking about the information and like, like thinking to the point where you had questions.&nbsp;</p><p><br></p><p><strong>Brittany McCollum&nbsp; </strong>11:22</p><p>I love when people ask questions in the classes that I teach. And when people don't ask questions, I always think like, how could they not have questions? How can there not being more things that they want to know about? or How could this not have triggered something else? You know, so I was super excited. But it was also super funny, because I didn't even know you were there. You were like, I have a question.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>11:40</p><p>I was like, I have a question. Because they start it, you know, I'm like, orbiting, I'm living in their house, I'm orbiting, we're doing all the things they had this class, you know, and I was like, yeah, I'll try to like, you know, catch some of it and be around. So you guys had started, and I was finishing what I was doing. And I came downstairs. So I'm sitting on the edge of the couch so everyone can picture this. It's a zoom image, right?&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp; </strong>12:00</p><p>So the zoom image has my sister and her partner framed on the on the screen, you know, and then literally, I'm like sitting there and I'm like, I'm just listening. And this question is like, not going away. I'm like, this feels really important, you know, so that I was like, Hi, I'm the creepy odd like, literally the creeper in the corner that nobody knew is there. Like, it was awkward for me to, like, hop in on that, but but your babies and reframed it, so then my face was in the picture. It was Yeah. So,</p><p><br></p><p><strong>Brittany McCollum&nbsp; </strong>12:35</p><p>And then the another thing you said that I love, and literally could talk about for hours is autonomy and birth, and how important that is, and how it is not tied to the way that a person chooses to give birth and should not be tied to their place of birth, but instead really comes from this sense of understanding what their rights are, and how to advocate for themselves and how to communicate effectively with their providers.&nbsp;</p><p><br></p><p><strong>Brittany McCollum&nbsp; </strong>13:00</p><p>And I think when we restore that autonomy to the laboring person, it helps them to have this positive experience that they can look back on and feel really good about. There's this kind of like idea in the birth community that people should be coming out of their births feeling like they did something really amazing, rather than feeling like something happened to them.&nbsp;</p><p><br></p><p><strong>Brittany McCollum&nbsp; </strong>13:20</p><p>And so when we restore that autonomy, and again, like, it doesn't matter how someone is birthing that should be that literally should be someone's right and all births, whether it's vaginal, or cesarean with pain medication, without pain...]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/084-restoring-autonomous-birthing-with-brittany-mccollum-]]></link><guid isPermaLink="false">7923b590-5c3f-4e6a-a9b4-9e5a26eef5ae</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Wed, 17 Mar 2021 13:10:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/164e0a0d-f51b-4733-9c3e-93ea363aaf20/vt-84-brittany-mccollumm-4-14-21-3-10-pm.mp3" length="151372200" type="audio/mpeg"/><itunes:duration>01:18:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>84</itunes:episode><itunes:season>4</itunes:season><podcast:episode>84</podcast:episode><podcast:season>4</podcast:season><itunes:summary>Darling Dears!

Sophia comes out of the new baby haze to record this raw and informative show. Brittany expresses how she is actively doing her part to restore autonomy in the laboring process. She mentions the education and resources she provides to expecting families. She utilizes her knowledge of pelvic biomechanics and labor movement. In this episode Brittany mentions, “And you know, one of the things I tell people all the time is that no matter what position it is, it&apos;s not going to be good. If you&apos;re in it for three hours, movement frequently is really, really important.”

Sophia and Brittany discuss the goal of decreasing unnecessary intervention, restoring autonomy to the person giving birth in medicated and unmedicated births, and also helping to provide comfort in labor and better oxygenate the baby as well. 

Full Transcript below

Here’s a little glimpse:

The importance of self-governing in the labor process
The benefits of opening the pelvis and movement
The value of good communication with health care providers
Resources Mentioned in this episode:

Email
Instagram
Facebook
Book Release: Baby Got VBAC
Blossoming Bellies
Blossoming Bellies Resources
Blossoming Bellies Birth Products

Fire Woman Retreat is a unique four-day event designed to give us space to witness, explore and revel in our sexual natures, and to help women and non-binary folks break through the things that hold us back from being who we really are as sexual people.

The theme for this virtual event is Spiritual Transformation, Sexual Initiation &amp; Power. The retreat is May 13-16 2021, so sign up now! SophiaWiseOne.com/FireWoman

Fire Woman Retreat is unlike any other event: it is a combination of rich teachings, transformational healing, powerful rituals and group witnessing that allows for big personal &amp; collective breakthroughs.

About Brittany McCullom

Providing expecting families with information, resources, a listening ear, and love and support is at the core of Brittany&apos;s goals.  In helping parents to recognize their strength as humans, role models, and advocates for the needs and wishes of themselves and their children, Brittany assists families in creating birth and parenting experiences of which they feel positive, confident, and informed.  Her approach to birth and parenting focuses on building awareness of one&apos;s intuition and combining it with learned knowledge in a way that is respectful of the needs and abilities of each individual.


Full Transcript
Sophia Wise One  00:00
The difference between a singleton and twins is something like the difference between like our moon and Jupiter. like Jupiter, Jupiter&apos;s 300 Earths. And like, the moon, and twins are Jupiter. It&apos;s like, so wild. It&apos;s like even with five adults in the house twins still feel insane. 

Sophia Wise One  00:21
With three adults with one baby, it&apos;s like, Did laundry, made food, I got like six hours of sleep. My brother got like, you know, just like I was like, Wow, this is so different. And like, adults is like very, very helpful and necessary. I would not want them to do it with less at all. But yeah, twins was just insane. 

Sophia Wise One  00:39
I mean, I literally got an average of like, one to three hours of sleep for 16 days. Oh my gosh. Wow. Like not no exaggeration. Like I&apos;m like, those are some wild drugs like besides between the oxytocin and like, body drugs of the twins or just being like babies. I haven&apos;t slept in 16 years like, guys. Oh, so hard. I&apos;ve been, I&apos;ve been saying the past week I&apos;ve been weaning off of sleep deprivation.

Brittany McCollum  01:07
Yeah, totally. You have to and I feel like for parents, that&apos;s the biggest thing. That&apos;s the thing that comes up more often than not, it&apos;s how can they manage to get more sleep? And it&apos;s, there&apos;s really no answer because babies sleep patterns are so erratic, they&apos;re so all over the place, the routines don&apos;t last more than a day or two. And I feel like it&apos;s so futile trying to incorporate a routine...</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>083 Protecting Your Womb with Eden Edge</title><itunes:title>083 Protecting Your Womb with Eden Edge</itunes:title><description><![CDATA[<p>Eden Edge shares her of menarche journey and how it led her to establishing business to provide education and convenient resources for menstruating women. “And so for five years, I stopped my menstrual flow for five years, I suffocated myself, my reproductive system, my vagina, all of that. And so after those five years were up, I, which would put me in 2012 I have suffered my body, as far as trying to get my body back on track, it's really taken that long.” She mentions how she discovers disturbing information about sanitary napkins and the chemicals that were put in the napkins. “They're companies that are allowed to use a chemical that elongates the cycle. Over time, the more you use these products, it's going to make that cycle longer.”&nbsp;</p><p>In this episode, Eden Edge informs the Vagina Talk listeners about her mission to support and educate others who have had similar experiences. She exchanges her view on how to create a place that provides healthier product options and information to women on how to care for their bodies.</p><p><strong>Here’s a little glimpse:</strong></p><ul><li>The long term benefits of utilizing natural feminine products&nbsp;</li><li>The awareness of harmful chemicals used in mainstream feminine products</li><li>How to find hope during painful situations</li><li>How to endure through experiences of loss</li></ul><br/><p><strong>Resources Mentioned in this episode:</strong></p><ul><li><a href="https://www.hygeniee.com/" rel="noopener noreferrer" target="_blank">Hygeniee.com</a></li><li><a href="https://www.facebook.com/hygeniee" rel="noopener noreferrer" target="_blank">Facebook.com/Hygeniee</a></li><li><a href="https://www.instagram.com/hygeniee/" rel="noopener noreferrer" target="_blank">Instagram.com/Hygeniee</a></li><li><a href="https://www.vaginamuseum.co.uk/" rel="noopener noreferrer" target="_blank">The Vagina Museum</a></li></ul><br/><p><strong>About Eden Edge</strong></p><p>In 2012, Eden Edge was forced to terminate her baby due to an ectopic pregnancy. After consulting with her physician and doing a little research, she found out that her uterine wall and fallopian tubes had chemical scarring. Eden's physician stated that the type of birth control she was using along with certain feminine care products were filled with harmful chemicals such as chloroform, aluminum, and acetone. Her body had been absorbing these chemicals for over five years! Hearing this information was tough but it was then that Eden decided to adapt some healthier habits.&nbsp;</p><p>Hygeniee provides feminine hygiene care products that are organic, all-natural, chemical &amp; toxin free, and made by Women! Their mission is to deliver a unique collection of items to each customer’s home, every single month. They have a dedicated team of professionals who pick out quality items to include in each box.</p><p><strong>Full Transcript Below</strong></p><p>You can join Sophia's&nbsp;<a href="https://www.patreon.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Patreon</a>! All levels give you full access to exclusive songs, writings, teachings and so much more! Come on in!</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on&nbsp;<a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a>&nbsp;by searching Sophia Wise One or on&nbsp;<a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;@Sophia Wise One</p><p>As always you can go to&nbsp;<a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a>&nbsp;for more information about the show,&nbsp;<a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to&nbsp;<a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer"]]></description><content:encoded><![CDATA[<p>Eden Edge shares her of menarche journey and how it led her to establishing business to provide education and convenient resources for menstruating women. “And so for five years, I stopped my menstrual flow for five years, I suffocated myself, my reproductive system, my vagina, all of that. And so after those five years were up, I, which would put me in 2012 I have suffered my body, as far as trying to get my body back on track, it's really taken that long.” She mentions how she discovers disturbing information about sanitary napkins and the chemicals that were put in the napkins. “They're companies that are allowed to use a chemical that elongates the cycle. Over time, the more you use these products, it's going to make that cycle longer.”&nbsp;</p><p>In this episode, Eden Edge informs the Vagina Talk listeners about her mission to support and educate others who have had similar experiences. She exchanges her view on how to create a place that provides healthier product options and information to women on how to care for their bodies.</p><p><strong>Here’s a little glimpse:</strong></p><ul><li>The long term benefits of utilizing natural feminine products&nbsp;</li><li>The awareness of harmful chemicals used in mainstream feminine products</li><li>How to find hope during painful situations</li><li>How to endure through experiences of loss</li></ul><br/><p><strong>Resources Mentioned in this episode:</strong></p><ul><li><a href="https://www.hygeniee.com/" rel="noopener noreferrer" target="_blank">Hygeniee.com</a></li><li><a href="https://www.facebook.com/hygeniee" rel="noopener noreferrer" target="_blank">Facebook.com/Hygeniee</a></li><li><a href="https://www.instagram.com/hygeniee/" rel="noopener noreferrer" target="_blank">Instagram.com/Hygeniee</a></li><li><a href="https://www.vaginamuseum.co.uk/" rel="noopener noreferrer" target="_blank">The Vagina Museum</a></li></ul><br/><p><strong>About Eden Edge</strong></p><p>In 2012, Eden Edge was forced to terminate her baby due to an ectopic pregnancy. After consulting with her physician and doing a little research, she found out that her uterine wall and fallopian tubes had chemical scarring. Eden's physician stated that the type of birth control she was using along with certain feminine care products were filled with harmful chemicals such as chloroform, aluminum, and acetone. Her body had been absorbing these chemicals for over five years! Hearing this information was tough but it was then that Eden decided to adapt some healthier habits.&nbsp;</p><p>Hygeniee provides feminine hygiene care products that are organic, all-natural, chemical &amp; toxin free, and made by Women! Their mission is to deliver a unique collection of items to each customer’s home, every single month. They have a dedicated team of professionals who pick out quality items to include in each box.</p><p><strong>Full Transcript Below</strong></p><p>You can join Sophia's&nbsp;<a href="https://www.patreon.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Patreon</a>! All levels give you full access to exclusive songs, writings, teachings and so much more! Come on in!</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on&nbsp;<a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a>&nbsp;by searching Sophia Wise One or on&nbsp;<a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;@Sophia Wise One</p><p>As always you can go to&nbsp;<a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a>&nbsp;for more information about the show,&nbsp;<a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to&nbsp;<a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a>&nbsp;the I Love My Life Card Game and Oracle Deck, to join Sophia’s&nbsp;<a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p><p>VT 83 Protecting Your Womb with Eden Edge</p><p><strong>SUMMARY KEYWORDS</strong></p><p>vagina, people, eden, products, pregnant, body, feel, birth control, community, talking, fallopian tube, check, started, baby, excited, iud, learned, sophia, life, tampons</p><p><strong>Samantha Rise&nbsp;</strong></p><p>I'm Samantha Rise, and welcome to Vagina Talks, where we speak about, to and from vaginas. This is a show of alchemy, where we turn poison into medicine, disconnection into wisdom and isolated wounds into communal peacemaking. Here's your host, Sophia Wise One.</p><p><strong>Sophia Wise One&nbsp;</strong></p><p>You already know everything they can teach You already know everything they could say, We are here to remind you what you already already already know.</p><p>I just want to take a minute to acknowledge that Vagina Talks understands that gender is fluid and dynamic and goes way beyond the binary of either woman or man, she or him. And that, in fact, it's a living an evolving thing that's actually personal person to person. And that our bodies, even our understanding, or the ways that we experience them can vary. It's important for me that that's something that has space here on Vagina Talks.</p><p>Welcome back to Vagina Talks my love's I am Sophia Wise One, Daughter of the Wind Spider Queen. They call me Sophia and I am happy happy to be here with you today. A little update on my life. I have both my sisters have been pregnant this past year, and one of them gave birth this week. So I have been ushered into a new realm Our family has grown and transitioned. And I am incredibly excited. I'm currently in Philadelphia, to be with my family in this time of transition, potting up one sister at a time to be part of this time, and I am humbled, I am excited.</p><p>And at the same time, I also am carrying this understanding that womanhood and the experience of the feminine and all of the female, in the splitting of that binary, has been injured has been hurt has been dismantled. And so I'm looking to have a space where the feminine and the female and the female body is reclaimed and respected and lifted and inspected and known, as well as a space that goes beyond the binary.</p><p>And that acknowledges that these are limited constructs, mostly put upon us, and that we're in the process of evolving into something more whole and more true. Just wanted to say that some of my guests will use incredibly binary language for whatever reason from the places that they come from. And I just wanted to let you know that Vagina Talks has a much wider understanding, and it's a living one. So feel free to chime in as we go along. Without further ado, today's episode.</p><p>And I am feeling the energy of new life, the new moon just coming through this new moon. That happened probably when you're listening, it's going to be a couple weeks ago, but this this January, New Moon this shifting of times we are we're we are at the turning point my brother and I were talking about we're gonna call these babies, the turning point babies, the children that are coming in, in this time this turning point we've decided we have decided this now here these days, these hours these weeks, these months, these years are the years that the world is turning into the world that we have dreamt it to be.</p><p>So I want to give thanks to all the babies coming in. I want to give thanks to all the beings that are stepping out of the planet and off of the planet. Because the birth death door is the same door as I have been taught and as I have experienced. And so this is a time the turning point time is a time where we are coming and we are going and we are weaving something new. So it is a powerful, powerful time, which is what you're going to hear me say on every episode because that is what life is life is power. It has potential. It is a moment it is a breath over and over and over again.</p><p>And it's the remembering of the truth of that that brings us into our center and brings us into our, mhmmm. It's our center and what happens there, peace. I want to talk about power and I want to talk about peace. Yeah, that's how we come into our peace. We're turning towards peace and we are committing to weaving and creating peace. So thank you for all the work that you've been doing in your families in your own heart in your own home, in your own grieving and you're raging and you're quieting and you're courageous and you're dreaming and your actions and you're stepping into this world.</p><p>I'm excited to bring I have a guest today that I'm excited I'm really excited to bring on because she is the epitome of someone who has taken that knowing of the own strife and turning it into servicing gift, and it's really focused on vaginas. So like double bonus here for us today. I'm excited to bring her in here and have her start sharing her stories.</p><p><strong>Eden Edge&nbsp;</strong></p><p>It is very, very delightful to be here, Sophia, and I just got to tell you. I feel come for it. I feel comforting right now. very comforting. I feel like crying. But it's a good cry. I there is such a welcoming spirit right here. I that is the first time I've ever been into introduced as the founder and CEO of Hygeniee. And I am going to deem it the best regardless of what happens from here on out just there's I feel low, I feel. Yes. So I this is going to be very, very powerful. I already know it.</p><p><strong>Sophia Wise One&nbsp;</strong></p><p>Welcome Eden. Welcome. Welcome. And congratulations. I just I am so excited for you when I when I met Eden and I met through this app that I'm in really into these days called club house. As as you all know, I like to talk. And it's a talking based app. And I am just so excited because your presence, your generosity of spirit is so palpable to me. And you are here to take good care and help people take good care of vaginas.</p><p>So like, obviously, I am really, really, really into it. And I'm excited about that growth for you, like many, many, so many blessings on every introduction of the Co-Founder and CEO of Hygeniee. Beautiful. Whoo. Yes. Awesome.</p><p>So I just like I kind of like Which way do I want to go, I want to ask you a kind of about product, like you already said it, I want to ask you, I'm going to ask you, I am I'm going to ask you, I want to ask you, what is you're in your vagina and your womb and your heart like in your body right now? What is what is alive? And what is that part of you want to say to say right now? Like, what, from that place? What does that place in you have to say, in this moment.</p><p><strong>Eden Edge&nbsp;</strong></p><p>That there is so much beauty in the vagina. There's so much beauty in what it does. I mean, like, life enters and exits from that one place. And it should be embraced more. You know, typically, I've been taught to look at it as a body part. And it is, but it's so much more. There's so much more. Like I said, it's the beginning of like, I it creates life. Like is the entry point for for growth, and well being and all of that, you know? Absolutely. Absolutely.</p><p><strong>Sophia Wise One&nbsp;</strong></p><p>I and when I feel you speak about that. It's this like the honoring and the like boldness of it. I just had this flash of like, you know how there's just been like sculptures of like, men, everywhere, all over this country for a long time. I just had this flash of just like, and this is happening anyway, like the vulva art that has been emerging but like huge, like, you know, 16 foot sculptures of vulva and vaginal canals and cervixes. Like, opening and you know, and I love all I love all genitals and they all have a magic to them.</p><p>And I think as we heal and reclaim and take good care of vaginas, it inspires vaginas. I had this feeling this feeling, and I was like, vaginas want to bring everything with everyone with them. You know, I always say like, a whole, unhealed wound give space for the, the entirety of whatever needs to be, grow into its fullest. Right?</p><p>So like vaginas, and wombs and their whole state want the best, healthiest penises and anuses and digestive systems and brains and bodies and hearts of all bodies and all beings like that's what vaginas want. That's what they're made for is to let receive and to create and make and to peck perpetuate them. So yeah, that was that's what happened for it got really, it got really grandiose as you were talking. Yeah,</p><p>flags and shout out to if people don't know and haven't checked it out in London. I think it may be a couple years ago now a museum opened the vagina museum opened. And it's gotten great press and, and they've been doing awesome work. So even if you don't know about it, I definitely recommend you checking them out. And any of you listeners look up the vagina museum. They've been they've been really embracing and bringing out this this idea of of the imagery, the brilliance. So,</p><p><strong>Eden Edge&nbsp;</strong></p><p>That's awesome.</p><p><strong>Sophia Wise One&nbsp;</strong></p><p>So tell us about tell us about Hygeniee. Like, what is it? And how did you get into it?</p><p>Okay. Like a simple little start. Good start, like give us a little bit of Hygeniee. Like what that's about a little bit, and then Okay, yeah, we'll keep it keep it. Okay. We'll start there.</p><p><strong>Eden Edge&nbsp;</strong></p><p>Okay. Okay, so what Hygeniee is, it's a subscription box service that supplies all natural feminine products. And that includes anything from tampons to pads to fresheners to oils, to relieve you of cramps, to heating patches to washes, two wipes, two liners, anything that has to do with your vagina and the vagina cells. And they are all natural materials made with all natural ingredients that our toxin free. toxin free, toxin free, toxin free,</p><p>No carcinogens. None, nothing cancer causing. Because in case anyone didn't know, that's what a carcinogen is. And so no cancer causing products. And I started Hygeniee because I found that there were not many avenues to find these products.</p><p>So it was with me thinking about all the other women that would have the issue of Okay, well, when I go into a store, big box store, I typically see these products, you know, and so, of course, by nature, whatever we see that so what we purchase, you know, and I want it to give an option to purchase other items. So it's like okay, basically, I've created a Walmart, but for all natural fitness products. That's the goal. That's the goal.</p><p>I love it, you're the Come come to it, right, you've gathered all of these well made caregiving products in one place. And then and then you send them in a in a box, right? You send them in a box, right and get in a package. Love it. So beautiful.</p><p><strong>Sophia Wise One&nbsp;</strong></p><p>So we were talking a little bit before we got on the show here today. And you started to tell me about kind of the distance like you've come a long way, right from beings from being someone who's like, let me tell you about the anatomy of a vagina and evolve and what is healthy for you. That's not where you started.</p><p><strong>Eden Edge&nbsp;</strong></p><p>Definitely not. What I started was what's a vulva?</p><p><strong>Sophia Wise One&nbsp;</strong></p><p>Yeah, absolutely. Yeah. So, uh, you know, I think one of the powerful place to start we started to talk about this was ministration. Did you were you prepared? Were you did you know what was gonna happen or what it would mean or any of that stuff kind of how I feel like you started telling me the story.</p><p>This is the truth. Even started telling me this story and, and I was like, I got it. I gotta go, babe. I gotta I gotta go. We'll talk. What's it called? come back to this. I want to hear this story. So bringing it back in, you started to tell me about your menarche, your first menstruation. And, and I would love if you would tell me, tell me about that could kind of tell me tell me the story you started.</p><p><strong>Eden Edge&nbsp;</strong></p><p>Okay. Okay, so here it goes. Mmm hmm. I was definitely ill prepared. Like, on the bottom of bottomest levels. I was ill prepared. When I start, I don't even remember if I...I think I just understood that I would start bleeding one day, that was how I understood it. One day, you're going to start bleeding. I had never had a discussion with anyone about it just I remember fifth grade talking about it in that one little two hours sex education class that they just kind of crammed everything into, but I bleed one day.</p><p>So I was in seventh grade. Actually, now I was in sixth grade. I was in sixth grade. And I was at a UGA football game with my best friend and his mom. And I go to the bathroom, just in there using the bathroom. And it's full of people because I mean, it's a UGA game and it's full of people. And I go to the bathroom. And I pull down my underwear and there's just I just red. You just see red.<strong>&nbsp;</strong></p><p>And in my mind I'm like, Oh, no, I think this is what that video was talking about. And oh, no, I don't know what to do. I don't have anything. I don't know where to go to get something. I don't I'm not even sure if the bathrooms at that time supplied like that vending machine with the products. But even then, I'm standing with Okay, what's the liner? What's the pad? What's the tampon?</p><p>So, I remember leaving out of the bathroom. Like not knowing what to do. And I believe my friend was standing outside of the bathroom where the men's bathroom was. And I told him, like, I didn't have anyone else to tell. So I was like, I think my period is on because there was a lot of blood. And he was like, we'll just and I think we both kind of understood that this was the first time we didn't say it. But he was like, we just go to the bathroom and just get a bunch of tissue.</p><p>And so I went to the bathroom and I got a bunch of tissue. And I you know, put it in my underwear. And when I did that. First thing is I remember it being the beginning of the game. So this is not like a halftime situation. This is like first quarter of the UGA football game. And I'm sitting here leaking blood I don't understand, you know, if it's like this is gonna come out like this river or like a you know, a running faucet? I'm not I don't know. I don't know.</p><p>And so that was my first experience of my cycle. And just I don't even remember when I had the conversation with my mom when I got home. I don't actually remember I think when I got home, I think I took a bath. And I think I might have gone in her drawer and found something that I had seen her use, which was a pad and I remember putting the pad on and going to sleep. And that was that. Yeah.</p><p><strong>Sophia Wise One&nbsp;</strong></p><p>Wow. When you tell that story now, like your present self, and you look back to this young Eden, what do you want to say to her?</p><p><strong>Eden Edge&nbsp;</strong></p><p>I would say it's okay. I would say It's okay, because that Eden was fearful. And that Eden didn't believe that she had the resources for help. Yeah. I had a mom that lived in my home, but was out of reach.</p><p><strong>Sophia Wise One&nbsp;</strong></p><p>Mm hmm.</p><p><strong>Eden Edge&nbsp;</strong></p><p>So,</p><p><strong>Sophia Wise One&nbsp;</strong></p><p>I want...]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/vt-83-protecting-your-womb-with-eden-edge]]></link><guid isPermaLink="false">8e4f3a41-bb2c-44f6-9af8-c6704701d4d8</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Fri, 19 Feb 2021 18:25:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3dcb8b6a-b166-4f5b-8d89-6739a7852e25/vt-83-eden-edge-2-13-21-9-33-pm-1.mp3" length="140781113" type="audio/mpeg"/><itunes:duration>01:13:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>83</itunes:episode><itunes:season>4</itunes:season><podcast:episode>83</podcast:episode><podcast:season>4</podcast:season><itunes:summary>Eden Edge shares her of menarche journey and how it led her to establishing business to provide education and convenient resources for menstruating women. “And so for five years, I stopped my menstrual flow for five years, I suffocated myself, my reproductive system, my vagina, all of that. And so after those five years were up, I, which would put me in 2012 I have suffered my body, as far as trying to get my body back on track, it&apos;s really taken that long.” She mentions how she discovers disturbing information about sanitary napkins and the chemicals that were put in the napkins. “They&apos;re companies that are allowed to use a chemical that elongates the cycle. Over time, the more you use these products, it&apos;s going to make that cycle longer.” 

In this episode, Eden Edge informs the Vagina Talk listeners about her mission to support and educate others who have had similar experiences. She exchanges her view on how to create a place that provides healthier product options and information to women on how to care for their bodies.

Here’s a little glimpse:

The long term benefits of utilizing natural feminine products 
The awareness of harmful chemicals used in mainstream feminine products
~ How to find hope during painful situations
~ How to endure through experiences of loss
~ Resources Mentioned in this episode:

Hygeniee.com
Facebook.com/Hygeniee
Instagram.com/Hygeniee
The Vagina Museum
About Eden Edge

In 2012, Eden Edge was forced to terminate her baby due to an ectopic pregnancy. After consulting with her physician and doing a little research, she found out that her uterine wall and fallopian tubes had chemical scarring. Eden&apos;s physician stated that the type of birth control she was using along with certain feminine care products were filled with harmful chemicals such as chloroform, aluminum, and acetone. Her body had been absorbing these chemicals for over five years! Hearing this information was tough but it was then that Eden decided to adapt some healthier habits. 

Hygeniee provides feminine hygiene care products that are organic, all-natural, chemical &amp; toxin free, and made by Women! Their mission is to deliver a unique collection of items to each customer’s home, every single month. They have a dedicated team of professionals who pick out quality items to include in each box.

Full Transcript Below

You can join Sophia&apos;s Patreon! All levels give you full access to exclusive songs, writings, teachings and so much more! Come on in!

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One

As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

VT 83 Protecting Your Womb with Eden Edge

SUMMARY KEYWORDS

vagina, people, eden, products, pregnant, body, feel, birth control, community, talking, fallopian tube, check, started, baby, excited, iud, learned, sophia, life, tampons



Samantha Rise 

I&apos;m Samantha Rise, and welcome to Vagina Talks, where we speak about, to and from vaginas. This is a show of alchemy, where we turn poison into medicine, disconnection into wisdom and isolated wounds into communal peacemaking. Here&apos;s your host, Sophia Wise One.

Sophia Wise One 

You already know everything they can teach You already know everything they could say, We are here to remind you what you already already already know.

I just want to take a minute to...</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>082 Loving Your Innocence with Jen Amos</title><itunes:title>082 Loving Your Innocence with Jen Amos</itunes:title><description><![CDATA[<p>In this episode, Jen Amos and Sophia Wise One discuss the importance of being in tune with our inner child. Jen Amos shares stories from her childhood that inspire her life's work in community relations. She states, "You know, it's little moments that we minimize, that are really the biggest moments, you know, and I'm so glad to have that hypersensitive personality, you know, to be an empath, you know, for others, because I know what it's like to not have that.?" Jen mentions how she is sharing my story and connecting with people to help liberate people who feel that they aren't qualified or those who feel their story isn't worth sharing.</p><p><strong>Here’s a glimpse of what you’ll learn:</strong></p><ul><li>How to value and serve ourselves</li><li>How to acknowledge you functioning and care levels</li><li>How to listen to intuition and trust ourselves</li><li>How to build cofidence with our intuitive guide</li></ul><br/><p><strong>Resources Mentioned in this episode:</strong></p><ul><li><a href="https://www.jenericpodcast.com/" rel="noopener noreferrer" target="_blank">JenericPodcast.com</a></li><li><a href="https://www.instagram.com/thejenamos/" rel="noopener noreferrer" target="_blank">Jen Amos' Instagram</a></li></ul><br/><p><strong>About the Guest:</strong></p><p>Jen Amos is an award winning podcaster, online entrepreneur, and (currently) a contestant on the reality podcast competition: America’s Next Top Podcaster.</p><p>Jen actively seeks to find common ground through conversation and storytelling to foster community and collaboration. She is known for her active listening skills, candidness, and ability to uncover powerful stories and universal lessons while conversing with her guests. Her favorite topics to cover on her podcast shows involve military families, entrepreneurs, women, and mental health.</p><p>Prior to podcasting and moving to the east coast, Jen received her Bachelor’s in Journalism emphasis Public Relations at San Diego State University. For a decade since, Jen has established a career in sales and in entrepreneurship with experience in the legal industry, online marketing, and now financial services.</p><p><strong>Samantha Rise</strong></p><p>I'm Samantha Rise, and welcome to vagina talks, where we speak about to from vaginas. This is a show of alchemy, where we turn poison into medicine, disconnection into wisdom and isolated wounds into communal peacemaking. Here's your host, Sophia Wise One.</p><p><strong>Sophia Wise One</strong></p><p>You already know everything they could teach you you already know everything they could say. We are here to remind you what you already already already know.</p><p>I just want to take a minute to acknowledge that Vagina Talks understands that gender is fluid and dynamic and goes way beyond the binary of either woman or man, she or him. And that, in fact, it's a living and evolving thing that's actually personal person to person. And that our bodies, even our understanding, or the ways that we experience them can vary.</p><p>It's important for me that that's something that has space here on vagina talks. And at the same time, I also am carrying this understanding that womanhood and the experience of the feminine and all of the female, in the splitting of that binary, has been injured has been hurt has been dismantled.</p><p>And so I'm looking to have a space where the feminine and the female and the female body is reclaimed and respected and lifted and inspected and known, as well as a space that goes beyond the binary. And that acknowledges that these are limited constructs, mostly put upon us, and that we're in the process of evolving into something more whole and more true.</p><p>Just wanted to say that some of my guests will use incredibly binary language for whatever reason from the places that they come from. And I just wanted to let you know that Vagina Talks has a much wider understanding, and it's a living one. So feel free to chime in as we go along....]]></description><content:encoded><![CDATA[<p>In this episode, Jen Amos and Sophia Wise One discuss the importance of being in tune with our inner child. Jen Amos shares stories from her childhood that inspire her life's work in community relations. She states, "You know, it's little moments that we minimize, that are really the biggest moments, you know, and I'm so glad to have that hypersensitive personality, you know, to be an empath, you know, for others, because I know what it's like to not have that.?" Jen mentions how she is sharing my story and connecting with people to help liberate people who feel that they aren't qualified or those who feel their story isn't worth sharing.</p><p><strong>Here’s a glimpse of what you’ll learn:</strong></p><ul><li>How to value and serve ourselves</li><li>How to acknowledge you functioning and care levels</li><li>How to listen to intuition and trust ourselves</li><li>How to build cofidence with our intuitive guide</li></ul><br/><p><strong>Resources Mentioned in this episode:</strong></p><ul><li><a href="https://www.jenericpodcast.com/" rel="noopener noreferrer" target="_blank">JenericPodcast.com</a></li><li><a href="https://www.instagram.com/thejenamos/" rel="noopener noreferrer" target="_blank">Jen Amos' Instagram</a></li></ul><br/><p><strong>About the Guest:</strong></p><p>Jen Amos is an award winning podcaster, online entrepreneur, and (currently) a contestant on the reality podcast competition: America’s Next Top Podcaster.</p><p>Jen actively seeks to find common ground through conversation and storytelling to foster community and collaboration. She is known for her active listening skills, candidness, and ability to uncover powerful stories and universal lessons while conversing with her guests. Her favorite topics to cover on her podcast shows involve military families, entrepreneurs, women, and mental health.</p><p>Prior to podcasting and moving to the east coast, Jen received her Bachelor’s in Journalism emphasis Public Relations at San Diego State University. For a decade since, Jen has established a career in sales and in entrepreneurship with experience in the legal industry, online marketing, and now financial services.</p><p><strong>Samantha Rise</strong></p><p>I'm Samantha Rise, and welcome to vagina talks, where we speak about to from vaginas. This is a show of alchemy, where we turn poison into medicine, disconnection into wisdom and isolated wounds into communal peacemaking. Here's your host, Sophia Wise One.</p><p><strong>Sophia Wise One</strong></p><p>You already know everything they could teach you you already know everything they could say. We are here to remind you what you already already already know.</p><p>I just want to take a minute to acknowledge that Vagina Talks understands that gender is fluid and dynamic and goes way beyond the binary of either woman or man, she or him. And that, in fact, it's a living and evolving thing that's actually personal person to person. And that our bodies, even our understanding, or the ways that we experience them can vary.</p><p>It's important for me that that's something that has space here on vagina talks. And at the same time, I also am carrying this understanding that womanhood and the experience of the feminine and all of the female, in the splitting of that binary, has been injured has been hurt has been dismantled.</p><p>And so I'm looking to have a space where the feminine and the female and the female body is reclaimed and respected and lifted and inspected and known, as well as a space that goes beyond the binary. And that acknowledges that these are limited constructs, mostly put upon us, and that we're in the process of evolving into something more whole and more true.</p><p>Just wanted to say that some of my guests will use incredibly binary language for whatever reason from the places that they come from. And I just wanted to let you know that Vagina Talks has a much wider understanding, and it's a living one. So feel free to chime in as we go along. Without further ado, today's episode.</p><p>Hi, everybody, and welcome back to Vagina Talks. I am your host today. Many things aren't we all think we're so many things identity, the role that I'm playing at the moment is host of a podcast called Vagina Talks. They call me Sophia, Wise One and I'm happy to be with you today. Oh, my goodness, what is happening? Change is the thing. And if you're just joining me today, then maybe I should let you know. That's mostly what I'm talking about all the time.</p><p>And if you're with me, then you're with me for the ride. And you know that change is the name of the game change is the name and the song of life. That's what living is it is shifting and changing. And as we move into greater alignment, it doesn't seem that that change slows down. At times, it gets easier at times, it gets harder. And for me recently it has gotten faster we are in sometimes the Great Awakening or the great enlightenment that we're in the midst of is also referred to as the quickening the phrase in the New Age world that talks about what it is to be in this great time of expansive consciousness. And one of the phrases is the quickening.</p><p>So if you're feeling that quickening energy right now of like, Oh my gosh, has all of that happened since I woke up this morning. It's been six days and one day, I just want you to know. Yes, it has. It's been six days in one day. We have a guest here today that I'm really excited to share with you. We just have one of those connections that I know is going to be sweet. And I'm excited to see what comes out of it. Another visionary, precious, brave human bringing their creative self into the world. Jen Amos has been an entrepreneur since 2010.</p><p>Which for those of you who don't know that is an...well everybody knows...and maybe you don't. Being an entrepreneur is like a warrior class. The like nerd in me is what I mean it's like it's a magic class. It's a warrior class. It's a real thing. It's a real training. It's a real getting to know yourself process, a real awakening process, which includes sales and marketing experience in the legal industry, online marketing and now financial services. This is some concretized material stuff here. It's powerful, powerful work.</p><p>She's also been a podcaster since the summer of 2019 and enjoys talking about her personal experiences with military families, entrepreneurship, the POC experience and mental health. And when I asked Jen, what her vagina's superpower was, she said, resilience. So Jen, welcome to the show.</p><p><strong>Jen Amos</strong></p><p>Hey, Sophia, thanks for having me. It's great to be here.</p><p><strong>Sophia Wise One</strong></p><p>That's really really good to just be together. I, you know, I'm sitting here and I'm like, you know, resilience is such a, such an incredible gift. And also a really been in my own softening right now, in this process of like softening in my body and softening in my heart really letting my heart heal, really letting my heart open really choosing the courage to like, I'm going to let myself soften, right.</p><p>And to say like, true resiliency, I think is very, like dynamic, right? It's like very it has a lot of give back has a lot of softness to it. That's like part of the factor, you know, but just I really been dreaming into the world where we don't have to, like, be so smart at getting through. You know what I mean?</p><p><strong>Jen Amos</strong></p><p>I think when the way when you think of when you say that, be so smart, like we don't have to be so smart to get through the way that I interpret that is to kind of live life anyway, despite not knowing all the answers. So that's how I interpret what you just said.</p><p><strong>Sophia Wise One</strong></p><p>Fair, totally fair. Yeah, I just, I feel like there's this aspect of, well, it's like, I think now I'm like, my brain is going so it's like the divine feminine, or like the great mother the great I'm like really in this mother healing zone that's happening right now. And it's, it's really happening around me I have, it's happening with a number of people that I live with right now.</p><p>And I did a card reading for someone this week. And, and his theme was mother and learning how to, like mother and care for and like the mothering to me as an archetype or as a role of particular kind of caregiving, and, and listening as a kind of like listening and presence and all of that. And so there is this part of me that just is like, why is I really feel like, Why does it have to be so hard?</p><p>Like, and like, maybe it doesn't. And I think that's what I'm dreaming into is like the paradigm or the concept or like my own healing of like really stepping into what does it look like and feel like? And how is it possible? We've been so convinced that like abuse, war, rape, trauma, like all that these things are normal, and then we just have to get through them. And I really think this is a big piece of the abolish the police thing of just being like, well, we have to protect stuff. And it's like not if we stop being so fucking destructive actually, like, there's like, there's another whole nother thing, a whole nother way of seeing the world or experiencing the world that then requires a different kind of protection or showing up.</p><p><strong>Jen Amos</strong></p><p>Yeah, absolutely. When you said Why is it so hard? Were you kind of asking why healing is so hard, like why that process is so hard.</p><p><strong>Sophia Wise One</strong></p><p>I was saying like, why is it so hard? I was saying like, why is the dominant culture such a fuckin torrent torturer like it? You know, like, why did that catch on? You know, why is that been the...</p><p>You know, I think in general, I think that life is suffering. I think I mean, otherwise, we would be in another universe where we don't have to suffer. And I think if we can accept that feeling of why is it so hard, may not go away, but at least it could be more manageable, like saying that to ourselves like this is rather than saying this is so hard, it doesn't have to be our hang up. It doesn't have to be our excuse. You know, if anything, it's our motivator, right? To reduce the suffering. You know, yeah, the catalysts.</p><p>Totally, reduce the suffering, right? To what end? And I think that's the part that I'm like challenging myself, or inviting or giving myself permission to go so far out to be the like to really, really be the idealist to be like the radical visionary that's like, how about this becomes the other universe, or the other dimension, where suffering is no longer the catalyst of growth and evolution?</p><p>What if we are the landscape in which it's possible in our imaginations, or there's multiple dimensions? Let's co-create the dimension where that happens here. That's like the level I'm like, that's where I am right now. That's the level that I'm at right now.</p><p>I like that. Because I think that you could, you could sit with your suffering, or you can, you know, find healing. And in that I do believe that if you could find healing for yourself, or at least manage that suffering, you can do it for other people as well. You know, and I think that's what we're doing on this earth is turning our pain into a passion for self-healing, for, you know, for self-healing and to be of service to other people, because I even think for myself, like when I'm in pain when I'm suffering, I almost always feel so much better if I can share that with other people. And if I can help people who can relate to that story.</p><p>Absolutely, absolutely. What are you alchemizing? Either, like, what's one that you feel really strong about? That you can be like, this was one pain that I that really showed me a thing, or what is getting alchemized. When I say alchemy, I mean, like a turning point of pain into a passion, right? Like, what's that pathway for you? If understanding for me understand that there are many pathways and they're not right or wrong, right?</p><p>But I'm looking at like, just like the ecstasy pathway, then we could just, like, have more arrows and ecstasy and kindness and like, amazing nourishment. And that would like, blow our minds and change our lives. Like it does. Like, we know that, you know, it's like, we've all that's not true. I am so blessed. I have had meals that have changed my life, nourishing food, that's like, every bite is like, my concept of what reality was, was no longer the same afterwards, you know? And, and that changed me, right. And so there's like that thing.</p><p>So knowing that there's many pathways and without needing to say, pain is right, and ecstasy is wrong, or ecstasy is right, and pain is wrong. what's what's something that again, either that feels like you're like, this is a great example of like, what I'm talking about, or what's alive for you right now. That's in that process of that you're working?</p><p>Yeah, I think the the biggest thing for me that I'm working through right now is simply showing up, like showing up like having more of a presence online, to show up in conversations like this completely unprepared, yeah, to just be here with you and speak my truth and share my story in the way that makes most sense in this context. And for me, this is coming from a place where, and my coaches in the past have told me where I felt like I was disappearing.</p><p><strong>Jen Amos</strong></p><p>And the catalyst for that where I started to feel like I was disappearing goes back to when I was really young when I unexpectedly lost my dad at 10 years old. So he was on he was active duty military, in the Navy. And he was about 18 years in, so he was basically two years away from retiring. When he just went missing. Like he was on a ship, he was on the USS Kitty Hawk. And I think the next day they're taking attendance, they couldn't find him. They sent a search crew for three days. In the I think it's oh my gosh, it says Pacific Ocean.</p><p>And, and yeah, they couldn't find him. And I think that really set up my path where, you know, my dad, even though he wasn't around a lot, because he was in the military. And he was gone months at a time. I never felt his absence, I felt his presence when he was around. And I think when I lost him, there was a part of me that felt like, I couldn't get that from, you know, that feeling that love that he gave me from anywhere else. And from then on, I had found myself in a series of abusive relationships in within my family and outside of my family.</p><p>I felt like and also with my military child background and moving every two to three years. Once we got settled in San Diego, California, I'm in Virginia Beach right now. But I remember, like, I just didn't care to intentionally make friends anymore. I was just kind of drawn to people who are narcissists where I made them feel good about themselves because I was always supportive. I was always there, I always validated them, you know?</p><p>And anyway, fast forward to fast forward to like, you know, really the last five years or so, I realized that not like I realized not valuing myself, wasn't serving me and it wasn't serving the people that I was serving when I was like being in business for myself. And nowadays, I'm on this path to just show up. Like, it sounds so simple, but it's so, it's a bold act for me to just show up. And, you know, something to like, amongst a lot of my peers is that I think a lot of us had felt that we need to be qualified a certain way.</p><p>We need to be qualified, we need to be a certain person to show up. And I'm here saying well I'm here anyway, I'm here, whether I'm qualified or not, and it's been an amazing experience. Just doing that. Like just being present, and through that, and sharing my story and connecting with people such as yourself, Sophia to realize that, you know, I have a story that is worth sharing. And I have some wisdom and knowledge and experience that could be of service to other people.</p><p><strong>Sophia Wise One</strong></p><p>Yeah, showing up is sometimes I really use it as the phrase to like, describe it all, like showing up like it really is that phrase makes a lot of sense to me has a lot of meaning to me, I think is a very is a very powerful, it's a very powerful call. It's really powerful call.</p><p>What's the thing? What's like the wisdom that you find yourself? Like, like, always coming back to to sharing with people? Do you know what I mean? I mean, do you have like some things that you like, tend to kind of?</p><p>Yeah, I have two things. So it depends on the audience. So if you are a person of faith, I, I like to use, I like to always refer to the Bible verse, Ecclesiastes 3, which is a little poem that talks about how there's a time and place for everything, like there's a time to be happy, there's a time to be sad, there's a time to build, there's a time to destroy, there's a time to love, there's a time to let go.</p><p><strong>Jen Amos</strong></p><p>That's not verbatim, by the way, I'm just summarizing it. And what I take from that, is that, because there's a time and place for everything, I don't have to know everything, I just have to show up. And the other one for secular for our secular audience would be by Mother Teresa. And this is what helps me reset every day or whenever I feel anxious. And it goes, yesterday has gone tomorrow has not yet come. We only have today, let us begin.</p><p>And it just reminds me, you know, with whether it's that Bible verse or that quote, where it's like, this is this is all we have, right now. Right? You know, like, this is really all we have is this moment. And, and I could live this moment, being regretful of what I did yesterday, or in my past, or I could be anxious about the uncertainty of what's to come ahead, given our current interesting times. Or I can focus on this very moment. And do my best to be of service in this moment with, you know, the resources I have, or the people that I'm in front of, etc, or the time that I have to do this.</p><p><strong>Sophia Wise One</strong></p><p>Yeah, the things that keep us here, right. Like, it reminds me of the like, in one hand, like, the world was made for me, and to hold another hand, from dust, I came into dust, like the dust you came into us, you shall return you know, that like, and they're, they're both true, right?</p><p>So like, how is it that I show up knowing that I am the center of my universe, because I am. Like, just turns out, like, you don't have to make yourself do this interview, you just admit that you are the center of your own universe, and you can start to really respect yourself and other people and recognize it, like literally everyone else is also the center of their own universe, that that's just what is happening. And, and so there's like that piece.</p><p>And then also to be like, and like, what are we in the, in the blink of everything like that? That, you know, that's it's a different way of what you're talking about. But for me, it does that same thing of just like, in some ways, it's like, I'm, like, huge and powerful, and I'm, like, so tiny and insignificant. And, and when both of those things are true. It's just, it's just this, it's just here. It's just now it's like, it's like, just in this place.</p><p><strong>Jen Amos</strong></p><p>Yeah, yeah. And I think also acknowledging that there are, there are multiple things that can coexist, like, I could be present, but I can also be feeling my feelings of sadness, or my feeling of anxiety. Rather than saying, I'm not anxious, I'm happy, I'm happy. I'm always happy, you know, like, I'm not gonna, because to me, that is a form of denial. It's saying, Yeah, I'm here. I'm also anxious. I'm also sad, and you know, everything and just being being okay with that.</p><p><strong>Sophia Wise One</strong></p><p>And is that something that you had to learn? Or is that something that you kind of inherently...]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/082-loving-your-innocence-with-jen-amos]]></link><guid isPermaLink="false">22da28f0-66b2-4197-8d58-aa0d32fff23e</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 02 Feb 2021 11:10:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/28e6f1b8-afb8-4f95-9297-a7826f381f6a/vt-82-jen-amos-1-21-21-8-31-pm.mp3" length="134822687" type="audio/mpeg"/><itunes:duration>01:10:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>82</itunes:episode><itunes:season>4</itunes:season><podcast:episode>82</podcast:episode><podcast:season>4</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>081 Centering Your Pleasure in Relationships with Marion Chloe Theis</title><itunes:title>081 Centering Your Pleasure in Relationships with Marion Chloe Theis</itunes:title><description><![CDATA[<p>Join Marion as she details her journey of finding love and sexual satisfaction through deep self-acceptance and self-discovery. A story of getting clear on who you are and what you want and then finding it and growing with it.</p><p>This show is for those who want to reclaim their confidence and power by discovering their own sensual practice. This is a journey of intense healing for those that are searching within themselves to connect with themselves and others. To feel within themselves wisdom and newfound bodily pleasurable experiences.&nbsp;&nbsp;</p><p>In this episode, they discuss:</p><ul><li>Self-discovery and BDSM</li><li>Reclaiming our power through trusting our feelings</li><li>Calling in love and a partner through knowing your self</li><li>Kink, sex, and emotional maturity</li></ul><br/><p><strong>Resources</strong></p><p>Instagram: @SophiaWiseOne</p><p>LinkedIn, Facebook, Twitter: @SophiaWiseOne</p><p>Website: <a href="https://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">https://www.sophiawiseone.com/</a></p><p>Marion Chloe Theis&nbsp;</p><p>Instagram: @MarionChloeTheis</p><p>Facebook page: @marionchloetheiscoaching</p><p>Website: <a href="https://www.marionchloetheis.com/" rel="noopener noreferrer" target="_blank">https://www.marionchloetheis.com/</a></p><p><strong>Quotes</strong></p><p>33:32&nbsp;</p><p>“A partner can bring you a lot of things. It can bring you your comfort, affection, sex, emotional fulfillment, but you have to be able, I believe, to bring these things to yourself, first and foremost.” - Marion Chloe Theis.</p><p><br></p><p>41:25</p><p>“When you reclaim your pleasure, your sexual pleasure, you reclaim your power!” - Marion Chloe Theis.</p><p><br></p><p>48:50 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;“I believe that we are co-creatively, rebirthing the planet, our culture and reality as we know it right now. And pleasure, sex, and power are huge components of that shifting landscape.” - Sophia Wise One.</p><p>35:45</p><p>“That very thing that we're wanting someone else to provide, is really useful information about the very thing that we are asking ourselves to provide, or to experience, or open up to, to make that possible in our own lives.” - Sophia Wise One</p><p><br></p><p>FULL Transcript VT 81 Marion Chloe Theis</p><p>Sat, 1/9 9:41AM • 56:01</p><p><strong>SPEAKERS</strong></p><p>Vagina Talks Theme Song by Sophia Wise One, Sophia Wise One, Intro, Marion Chloé Theis</p><p><br></p><p><strong>Intro from Samantha Rise&nbsp;</strong>00:01</p><p>I'm Samantha Rise, and welcome to Vagina Talks where we speak about to and from vaginas. This is a show of alchemy, where we turn poison into medicine, disconnection into wisdom and isolated wounds into communal peacemaking. here's your host, Sophia Wise One.</p><p><br></p><p><strong>Vagina Talks Theme Song by Sophia Wise One&nbsp;</strong>00:20</p><p>You already know everything I can teach you already know everything I can say we are here to remind you what you already know, you already know</p><p><br></p><p><strong>Intro From Sophia Wise One&nbsp;</strong>00:37</p><p>I just want to take a minute to acknowledge that vagina talks understands that gender is fluid and dynamic and goes way beyond the binary of either woman or man, she or him. And that, in fact, it's a living an evolving thing that's actually personal person to person. And that our bodies, even our understanding, or the ways that we...]]></description><content:encoded><![CDATA[<p>Join Marion as she details her journey of finding love and sexual satisfaction through deep self-acceptance and self-discovery. A story of getting clear on who you are and what you want and then finding it and growing with it.</p><p>This show is for those who want to reclaim their confidence and power by discovering their own sensual practice. This is a journey of intense healing for those that are searching within themselves to connect with themselves and others. To feel within themselves wisdom and newfound bodily pleasurable experiences.&nbsp;&nbsp;</p><p>In this episode, they discuss:</p><ul><li>Self-discovery and BDSM</li><li>Reclaiming our power through trusting our feelings</li><li>Calling in love and a partner through knowing your self</li><li>Kink, sex, and emotional maturity</li></ul><br/><p><strong>Resources</strong></p><p>Instagram: @SophiaWiseOne</p><p>LinkedIn, Facebook, Twitter: @SophiaWiseOne</p><p>Website: <a href="https://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">https://www.sophiawiseone.com/</a></p><p>Marion Chloe Theis&nbsp;</p><p>Instagram: @MarionChloeTheis</p><p>Facebook page: @marionchloetheiscoaching</p><p>Website: <a href="https://www.marionchloetheis.com/" rel="noopener noreferrer" target="_blank">https://www.marionchloetheis.com/</a></p><p><strong>Quotes</strong></p><p>33:32&nbsp;</p><p>“A partner can bring you a lot of things. It can bring you your comfort, affection, sex, emotional fulfillment, but you have to be able, I believe, to bring these things to yourself, first and foremost.” - Marion Chloe Theis.</p><p><br></p><p>41:25</p><p>“When you reclaim your pleasure, your sexual pleasure, you reclaim your power!” - Marion Chloe Theis.</p><p><br></p><p>48:50 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;“I believe that we are co-creatively, rebirthing the planet, our culture and reality as we know it right now. And pleasure, sex, and power are huge components of that shifting landscape.” - Sophia Wise One.</p><p>35:45</p><p>“That very thing that we're wanting someone else to provide, is really useful information about the very thing that we are asking ourselves to provide, or to experience, or open up to, to make that possible in our own lives.” - Sophia Wise One</p><p><br></p><p>FULL Transcript VT 81 Marion Chloe Theis</p><p>Sat, 1/9 9:41AM • 56:01</p><p><strong>SPEAKERS</strong></p><p>Vagina Talks Theme Song by Sophia Wise One, Sophia Wise One, Intro, Marion Chloé Theis</p><p><br></p><p><strong>Intro from Samantha Rise&nbsp;</strong>00:01</p><p>I'm Samantha Rise, and welcome to Vagina Talks where we speak about to and from vaginas. This is a show of alchemy, where we turn poison into medicine, disconnection into wisdom and isolated wounds into communal peacemaking. here's your host, Sophia Wise One.</p><p><br></p><p><strong>Vagina Talks Theme Song by Sophia Wise One&nbsp;</strong>00:20</p><p>You already know everything I can teach you already know everything I can say we are here to remind you what you already know, you already know</p><p><br></p><p><strong>Intro From Sophia Wise One&nbsp;</strong>00:37</p><p>I just want to take a minute to acknowledge that vagina talks understands that gender is fluid and dynamic and goes way beyond the binary of either woman or man, she or him. And that, in fact, it's a living an evolving thing that's actually personal person to person. And that our bodies, even our understanding, or the ways that we experience them can vary. It's important for me that that's something that has space here on Vagina Talks. And at the same time, I also am carrying this understanding that womanhood and the experience of the feminine and all of the female, in the splitting of that binary, has been injured has been hurt has been dismantled. And so, I'm looking to have a space where the feminine and the female and the female body is reclaimed and respected and lifted and inspected and known, as well as a space that goes beyond the binary. And that acknowledges that these are limited constructs, mostly put upon us, and that we're in the process of evolving into something more whole and more true. Just wanted to say that some of my guests will use incredibly binary language for whatever reason from the places that they come from. And I just wanted to let you know that Vagina Talks has a much wider understanding, and it's a living one. So, feel free to chime in as we go along. Without further ado, today's episode.&nbsp;</p><p><br></p><p><br></p><p><br></p><p><br></p><p><strong>Sophia Wise One </strong>2:13</p><p>Hello, beautiful human and welcome back to Vagina Talks. I'm really grateful that you're here with me today. I am a tender, tender mush, I am in the midst of a good cleansing. I'm have an image of a mortar and pestle. And I'm in it. And I really heard myself this morning in my in my grief and in my rage. I could literally hear cliterally, I could cliterally hear a tone that I hadn't heard before. And while I was actually screaming, the thought went through my head. Oh my gosh, this is that opening I was praying for like this is it's happening right now like this is a new tone. This is a new vibration. This is a new experience. So, I'm just in the after washes of this really kind of big opening and a really big surrendering. So I'm just like, that's where I am right now. I'm just like in this tender place. And we have a guest today that I'm really excited to share with you. I came across her I looked at her stuff and I just I just felt this was like this. She's our people. You know, we got to get her get her in here. So I want to bring her in. tell you a little bit about her. Marion Chloé Theis is a French love coach. She helps women have better sex and relationships through spiritual and kinky sex practices. After a lot of bad relationships and unsatisfying sex encounters, she decided to take the matter into her own hands and did the invisible emotional work required to reclaim her power. She gave into her BDSM tendencies and discovered a new way to be in her body. From there, she grew a new sense of confidence that has spread to all areas of life. She now helps other women access their own wisdom so they can feel more connection with themselves and others. Marion welcome.</p><p><br></p><p><strong>Marion Chloé Theis&nbsp;</strong>04:25</p><p>Hey, thanks for having me.</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>04:28</p><p>So, grateful to have you here today. And, you know, the first question I want to start with is is is playful and sincere and so I invite you to just kind of just kind of check in and see where it goes. If you just check in with your body and you just check in with your vagina. What is it that you would like to share with us?</p><p><br></p><p><strong>Marion Chloé Theis&nbsp;</strong>04:52</p><p>Well, that's a good question. What's coming up strongly is, in a way of my stories, obviously unique to me, but also speaks to a lot of people because I think there are a lot of people around there, who don't really have a very great relationships or sex. And it's something we tend to ignore, because it's not easy to face. And we don't really know. Like, we don't have like a relationship at school, or like the sex school. Most people didn't go there. Right. So it's not easy to know how to navigate that, like, sex is messy. Relationships are messy, life is messy. And yet, relationship and sex are so intimate and so important. And we're not really given the tools to address that to navigate the challenges. So I think that that's what I want to talk about.</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>05:54</p><p>Great. Let's go, go for it.</p><p><br></p><p><strong>Marion Chloé Theis&nbsp;</strong>05:59</p><p>Okay, um, do have a prompt to give me something to get them started. .</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>06:05</p><p>Sure, sure. Right, right. I guess so two, two entrance points, right, is either your personal story, right? Of kind of the unsatisfying or satisfying, like, what's happening now and how you got there? Or some tools? So kind of either coming in on that personal friend or coming in on that, that tool place? And I'm curious about both, so</p><p><br></p><p><strong>Marion Chloé Theis&nbsp;</strong>06:37</p><p>We'll do both then.&nbsp;</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>06:39</p><p>Okay.</p><p><br></p><p><strong>Marion Chloé Theis&nbsp;</strong>06:40</p><p>Number one, my story. So I think it's like, it's always really hard for me to like, find a starting point. Because, I mean, there's a certain point when visiting enough my life, but like, I'm not going to tell the full story. It would be it would take a long time, I'm going to take a middle point. When I was around 19-20 I was, I was living in Barcelona, I was doing an a student exchange program. And I just like, my life was a mess. And yet so intense, and I learned so many things. So to give you a context, before that, were two long term relationships, my first like kind of official, you know, like, growing up ish relationship. The second one being actually very abusive, as the first one being naturally fulfilling, like, emotionally. So I was like, at this point where, like, I was just this new relationship will hurt me a lot? And like, I'm talking from my point of view, I wasn't a victim that well, you know, abuse was anyway, that's a long story. But like, I'm not saying like, I'm talking about relationships, and I'm gonna be talking about my relationships, I am not putting the blame on the other person, I just want that to be clear,</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>08:07</p><p>Right, like you understand fundamentally, that it's a co-creative experience.</p><p><br></p><p><strong>Marion Chloé Theis&nbsp;</strong>08:10</p><p>Exactly, like self and sovereignty are really important. And obviously, there are habits that, like abusive relationship being one of them, but like, since I'm gonna be talking about my relationships, I don't want to be rude. But I do accept my risk, and sovereignty in them, you know, because I was, I was a part of them. So, I was just out of this long-term relationship. And I was in Barcelona, single, you know, I'm still on the front end, like, I just started dating around a lot and sleeping around a lot and having lots of fun. And I needed this time to kind of like, put myself back together. And it did help. And it was tremendously helpful in processing everything that had been going on, on my relationship beforehand. But then I also realized that my relationships were not more satisfying. So, like, in one-night stands, something was missing. And I think I realized more and more that there must be more to that, you know, like more than like, some one nightstand or the sex for like, the person who generally is socialized as a man, kind of do their business, and then they're done. And then tire, like, it's like the typical, like, yeah, it's like a kind of mainstream way that I want to say society depicts, you know, what sex is, in a very kind of, you know, penis in the vagina kind of thing. And I was like, “Hm, I'm not like, what about me?” and I was always very like, aware of that, but it was also very, very hard for me to ask for things. Like, in sex, it's meant not asking for what I wanted, not even knowing what I wanted. And in relationships and men in a relationship, it meant, like not actually being able to articulate my own needs, or my boundaries, or being like, actually, I want this kind of relationship with you and these are my boundaries. Like I just didn't have like the tools or like, I just didn't know what it was like a just… I was just thinking that having needs in general and feeling was like a bad thing. And if I wanted to be loved, I had to pretend to be really strong.</p><p><br></p><p><strong>Sophia Wise One&nbsp;</strong>10:44</p><p>Classic, yeah!</p><p><br></p><p><br></p><p><br></p><p><br></p><p><strong>Marion Chloé Theis&nbsp;</strong>10:48</p><p><br></p><p>Yeah and I think a lot of people, especially people who have been raised as women tend to have that of like, you have to be strong, but also not too much. Or you have to, like, you know, all the injunctions all the, you know, social standards. And obviously, not like you have to put someone else's needs before yours.&nbsp;</p><p><br></p><p><strong>Sophia Wise One </strong>11:18</p><p>Oooooooh. &nbsp;</p><p><br></p><p><strong>Marion Chloé Theis </strong>11:18</p><p>Is it touching a chord here? &nbsp;</p><p><br></p><p><strong>Sophia Wise One </strong>11:19<strong>&nbsp;</strong></p><p>Yeah. And also, just a theme I just think so many people know that feeling. You know its definitely part of my feeling, for sure. It’s a story, a piece, of a lot of people’s. It's one of those things, that If it worked, it would work. It turns out that is doesn’t work, it it does not work the way I was lead to to believe it would work.</p><p><br></p><p><strong>Marion Chloé Theis </strong>11:48</p><p>Yeah. And I think, I don't know, I mean, I've I do know, like I have been able to like kind of look back into like, okay, so I'm having like, unsatisfying sex, obviously, I'm not getting anything like or everything I want a relationship, like, what's the problem? So, like, I looked back at, like, the common, you know, component, which would just mean actually, like, Well, you know, out of 10 crappy relationship and the, and the, you know, the one denominator. Yeah, yeah, constant. It's like, Hmm, maybe there is something about to me, maybe the other person is just not, you know, the one to blame. So, I started looking back and did a lot of, you know, work around beliefs I had on myself, or, like, you know, feeling guilty and feeling like, you know, just like I said, I had to put my, my needs last, I had to pretend they didn't have needs, I had to be like, perfect, I had to be strong showing feelings was like, not good. And then, like, I kind of went to the root of that, you know, like, originated, like, in childhood, you know, like everyone else, we all have, like, daddy and mommy issues or parents issues. Like, you know, and like, kind of doing this work of like going a bit, deeper and deeper, and like peeling back the layers. And actually focusing afterwards on like, loving myself and giving myself what I wanted. So like, that's a long story short, you know, obviously, lots of ups and downs happen in between that.&nbsp;</p><p><br></p><p><strong>Marion Chloé Theis&nbsp;</strong>13:25</p><p>&nbsp;But for the sake of the story, yeah. And I think I so in between these. So long term relationship, and my newest relationships I am in, so it started, like, a year ago. I remained single for like, seven years. And I was dating, you know, I had, like, casual hookups. I had whatever I wanted, you know, like, when I wanted more or less, as in more or less, um, but like, I wasn't, I wasn't seeing anyone long term. And I wanted to, and I got really frustrated and I got really angry. And I think it brought by like, a lot of feelings or, like, no worthiness. And am I ever gonna be able to meet you know, someone that I love that loves me back, you know, who has the same, you know, life visons that I do, who want the same thing the same kind of relationship and like, it just felt like fuck, you know? It was hard. It was really hard. And day after day, I just vowed to just showing up for myself, whatever that meant. And sometimes it would mean like yeah, maybe just crying and watching Netflix and being miserable and throwing myself a pity party because I needed to feel my feelings and some other days meant. Well, actually going on a dating app and actually, like going on dates to meet new people, right because I wanted to find like the one person I don't I don't see actually believe this concept but more because if I want to date and they need to date, you know, and right, like, doing things in a different way, and also knowing that, like, someone was out there that was going to happen.&nbsp;</p><p><br></p><p><br></p><p><strong>Marion Chloé Theis </strong>15:19</p><p>But meanwhile, you know, like, being really happy with myself and making space in my life for this to happen for us and for sex, you know, for good sex searching was myself, so like, having good sex with myself, and having dates with myself. And I knew that the first time I heard about that felt like, like, a bit weird, like, kind of picturing a 40-50 years old. Like person, like being alone in a restaurant, like actually I had of a lot of fun eating alone in the restaurant because, like, I don't have to share my meal. I don't have to talk while I'm eating. You know, like, it's a lot of things like, trying different experiences, and, and really focusing on myself and, and being okay with myself and, and loving myself and, you know, in small and big ways, and we can, you know, go more into detail, you know, on that afterwards. But yeah, in a nutshell, that's it. And then, about a year ago, more than a year ago, after like, yet another kind of relationship that didn't work out. And I just, I was just like so pissed, I just, I was just pacing in my room, I was in Bali at the time, I was just, I was just pacing back and forth. And I was just like, angry and like talking to the universe and crying and, and kind of getting all my feelings out and then I ended up.</p><p><br></p><p><strong>Marion Chloé Theis&nbsp;</strong>16:49</p><p>Like, just giving myself a pep talk. And I taught I remember, I told myself like, yeah, I'm gonna meet someone, you know, who, I am attracted to who I feel on the same page, you know, emotionally as well, you know, like, kind of detailing all of that and then adding like, Oh, yeah, and someone was into kink as in, like, BDSM sex because it had been someone, I've always kind of been attracted to, for as long as I remember. Like, from like puberty, but like, I never really kind of, like, took the leap. But I realized, like, I had been realizing, you know, doing all of this work and like figuring out what I liked and sex and relationship and everything. That this was, it was really, really important to me. And I didn't really know like how it could happen, because like, I wasn't hanging out in like, kink communities, because it felt really scary, still, a lot of that. But like, anyway, I just finished my pep talk with kind of all these criteria and the final things was like someone was into kink? like kind of all these criteria and added like city fathers went off like and someone was looking. And like I kid you not three days later I met my current partner in the alley, just like in the most random and magical way ever, I just sat next to him in a restaurant. And that is it and we just started chatting. And then the next day I went on a date and they didn't think it was a date. Turns out it was a date.&nbsp;</p><p><br></p><p><strong>Marion Chloé Theis</strong>&nbsp;18:20</p><p>And then he offered to tie me up as in like doing some shibari. So, I don't know if you're familiar with Chavez, some ancient Japanese bondage arts. And now it's kind of been used and reclaimed in the erotic. Like context and BDSM communities. And he had just gotten back from Japan from doing like a course on that. And we're just talking about BDSM, and, you know, like asking me like what I do. And I went like well, not a lot because you know, there's a...]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/centering-your-pleasure-in-relationships-with-marion-chloe-theis]]></link><guid isPermaLink="false">a5d60471-0bbc-48f0-a8cd-c840520f6145</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Fri, 15 Jan 2021 01:31:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/34c49a66-a0b4-4539-b3d5-9043bfae077b/vt-2081-20marion-20chloe-20theis-20-201-5-21-204-42-20pm.mp3" length="107539983" type="audio/mpeg"/><itunes:duration>56:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>81</itunes:episode><itunes:season>4</itunes:season><podcast:episode>81</podcast:episode><podcast:season>4</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>080 Remembering a New Age with Kerri Hummingbird</title><itunes:title>080 Remembering a New Age with Kerri Hummingbird</itunes:title><description><![CDATA[<p>Beloved listeners, we are on the other side of the Great Conjunction! Whether you believe we have entered into the Age of Aquarius or not, the massive prayers from the millions of people who do believe are rippling across the planet. Sophia is joined this week by Kerri Hummingbird who is truly one of the best shepherds we have for this time. Settle in as these two ease us through this major transition, no matter what the future holds.</p><p>In this episode they discuss:</p><ul><li>The Great Convergence and the many waves of people who have been calling in the Age of Aquarius</li><li>Mother wounds and mother wounding</li><li>The convoluted games and systems we are leaving behind because they no longer serve, and honestly never really did</li></ul><br/><p>You can sign up for Kerri's Mother Wounding Summit happening on January 20th at <a href="MotherWoundBook.com" rel="noopener noreferrer" target="_blank">MotherWoundBook.com</a> where you can also preorder "Love is Fierce: Healing the Mother Wound"</p><p>Go to <a href="KerriHummingbird.com" rel="noopener noreferrer" target="_blank">KerriHummingbird.com</a> for her other books and to find out more about Kerri's work and upcoming events</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Beloved listeners, we are on the other side of the Great Conjunction! Whether you believe we have entered into the Age of Aquarius or not, the massive prayers from the millions of people who do believe are rippling across the planet. Sophia is joined this week by Kerri Hummingbird who is truly one of the best shepherds we have for this time. Settle in as these two ease us through this major transition, no matter what the future holds.</p><p>In this episode they discuss:</p><ul><li>The Great Convergence and the many waves of people who have been calling in the Age of Aquarius</li><li>Mother wounds and mother wounding</li><li>The convoluted games and systems we are leaving behind because they no longer serve, and honestly never really did</li></ul><br/><p>You can sign up for Kerri's Mother Wounding Summit happening on January 20th at <a href="MotherWoundBook.com" rel="noopener noreferrer" target="_blank">MotherWoundBook.com</a> where you can also preorder "Love is Fierce: Healing the Mother Wound"</p><p>Go to <a href="KerriHummingbird.com" rel="noopener noreferrer" target="_blank">KerriHummingbird.com</a> for her other books and to find out more about Kerri's work and upcoming events</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/080-]]></link><guid isPermaLink="false">c94e6a61-7fd5-4f38-a161-700fe0e1d4c6</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 22 Dec 2020 16:22:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b67d42e2-1dba-4a83-a5c6-0f7413f79ca9/vt-80-kerri-hummingbird.mp3" length="145237394" type="audio/mpeg"/><itunes:duration>01:15:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>80</itunes:episode><itunes:season>4</itunes:season><podcast:episode>80</podcast:episode><podcast:season>4</podcast:season><itunes:summary>Beloved listeners, we are on the other side of the Great Conjunction! Whether you believe we have entered into the Age of Aquarius or not, the massive prayers from the millions of people who do believe are rippling across the planet. Sophia is joined this week by Kerri Hummingbird who is truly one of the best shepherds we have for this time. Settle in as these two ease us through this major transition, no matter what the future holds.

In this episode they discuss:

The Great Convergence and the many waves of people who have been calling in the Age of Aquarius
Mother wounds and mother wounding
The convoluted games and systems we are leaving behind because they no longer serve, and honestly never really did


You can sign up for Kerri&apos;s Mother Wounding Summit happening on January 20th at MotherWoundBook.com where you can also preorder &quot;Love is Fierce: Healing the Mother Wound&quot;

Go to KerriHummingbird.com for her other books and to find out more about Kerri&apos;s work and upcoming events

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One

As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>079 Working Easier Together with Jen McFarland</title><itunes:title>079 Working Easier Together with Jen McFarland</itunes:title><description><![CDATA[<p>Hi darlings! This episode was recorded a few months ago, and yet feels right on time as we release it today. So much of what Sophia and her brilliant guest, Jen McFarland talk about rings ever more true in this time. The tides are turning in America and they are turning in the world. Direct change is coming from our diligence, practice, and care. As we look to the future and the immense amount of work ahead of us, Jen is here to teach us ways of working smarter instead of harder so we can truly get to where we are going. </p><p>Some things discussed in this episode:</p><ul><li>The corporate, capitalist, world is not designed for intuitive empathetic people which can feel very isolating. Being intuitive and empathetic is absolutely a benefit and not a problem even in those spaces. We promise.</li><li>When making a work schedule for yourself, it really goes best when you just do whatever activities are in alignment for that day. Maybe you spend the day on email, maybe you flit from task to task every 10 minutes, maybe it's a rest day. No matter what it looks like from the outside, doing aligned work each day will prove to be more productive than any other practice.</li><li>It is so important to get help when you need it and we are all trained to not even think we need help let alone ask for it. It truly serves everyone when you get help with anything and everything that is hard for you. People you consider competition are often the best collaborators, so reach out!</li></ul><br/><p>You can find Jen on <a href="https://www.facebook.com/womenconquerbiz/about/?referrer=services_landing_page" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.instagram.com/womenconquerbiz/" rel="noopener noreferrer" target="_blank">Instagram</a> @WomenConquerBiz or at her website, <a href="WomenConquerBiz.com" rel="noopener noreferrer" target="_blank">WomenConquerBiz.com</a> </p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Hi darlings! This episode was recorded a few months ago, and yet feels right on time as we release it today. So much of what Sophia and her brilliant guest, Jen McFarland talk about rings ever more true in this time. The tides are turning in America and they are turning in the world. Direct change is coming from our diligence, practice, and care. As we look to the future and the immense amount of work ahead of us, Jen is here to teach us ways of working smarter instead of harder so we can truly get to where we are going. </p><p>Some things discussed in this episode:</p><ul><li>The corporate, capitalist, world is not designed for intuitive empathetic people which can feel very isolating. Being intuitive and empathetic is absolutely a benefit and not a problem even in those spaces. We promise.</li><li>When making a work schedule for yourself, it really goes best when you just do whatever activities are in alignment for that day. Maybe you spend the day on email, maybe you flit from task to task every 10 minutes, maybe it's a rest day. No matter what it looks like from the outside, doing aligned work each day will prove to be more productive than any other practice.</li><li>It is so important to get help when you need it and we are all trained to not even think we need help let alone ask for it. It truly serves everyone when you get help with anything and everything that is hard for you. People you consider competition are often the best collaborators, so reach out!</li></ul><br/><p>You can find Jen on <a href="https://www.facebook.com/womenconquerbiz/about/?referrer=services_landing_page" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.instagram.com/womenconquerbiz/" rel="noopener noreferrer" target="_blank">Instagram</a> @WomenConquerBiz or at her website, <a href="WomenConquerBiz.com" rel="noopener noreferrer" target="_blank">WomenConquerBiz.com</a> </p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/079-working-easier-together-with-jen-mcfarland]]></link><guid isPermaLink="false">07ad04e6-3143-4497-8777-684d5ea650d4</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 10 Nov 2020 15:11:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb58a329-482d-4fa2-a8e2-3b832fc84ef5/mc-19-jen-mcfarland-11-10-20-3.mp3" length="134537639" type="audio/mpeg"/><itunes:duration>01:10:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>79</itunes:episode><itunes:season>4</itunes:season><podcast:episode>79</podcast:episode><podcast:season>4</podcast:season><itunes:summary>Hi darlings! This episode was recorded a few months ago, and yet feels right on time as we release it today. So much of what Sophia and her brilliant guest, Jen McFarland talk about rings ever more true in this time. The tides are turning in America, they are turning in the world, and direct change is coming from our diligence, practice, and care. As we look to the future and the immense amount of work ahead of us, Jen is here to teach us ways of working smarter instead of harder so we can truly get to where we are going. 

Some things discussed in this episode:

The corporate, capitalist, world is not designed for intuitive empathetic people which can feel very isolating. Being intuitive and empathetic is absolutely a benefit and not a problem even in those spaces. We promise.
When making a work schedule for yourself it really goes best when you just do whatever activities are in alignment for that day. Maybe you spend the day on email, maybe you flit from task to task every 10 minutes, maybe it&apos;s a rest day. No matter what it looks like from the outside, doing aligned work each day will prove to be more productive than any other practice.
Collaborators! Helpers! It is so important to get help when you need it and we are all trained to not even think we need help let alone ask for it. It truly serves everyone when you get help with anything and everything that is hard for you. People you consider competition are often the best collaborators, so reach out!


You can find Jen on Facebook and Instagram @WomenConquerBiz or at her website, WomenConquerBiz.com 

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One

As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>078 Prophecies from the Descent with Mara Marchesi</title><itunes:title>078 Prophecies from the Descent with Mara Marchesi</itunes:title><description><![CDATA[<p>This special episode was originally recorded live on YouTube in April of 2020, just a few weeks into the global quarantine. The kindness and wisdom shared in it only grow in relevance as we continue on this journey into a new paradigm. There is a reason this week's guest is known as the Intuition Queen as her gems of insight only ring more true 6 months after she shared them. </p><p>This soft, comforting episode has a few really actionable pieces of insight to help prepare for a quarantine winter and holiday season:</p><ul><li>Sophia reminds us that personal growth is much like a sine wave on an overall upward trend and our current worst is still better than our old worst.</li><li>They also remind us that when faced with unprecedented fear and anxiety coming in from the outside like many of us are encountering, going back to your oldest and simplest tools can really help. What was the first thing that ever helped pull you out of darkness?</li><li>Mara reminds us that giving your hands a task- gardening, baking, learning a new instrument, practicing with an old instrument, etc.- can pull your brain out of an anxiety spiral or any other overthinking episode. </li></ul><br/><p>You can find Mara's podcast <a href="https://intuitivequeens.libsyn.com/" rel="noopener noreferrer" target="_blank">The Intuition Queens</a> anywhere you like to find podcasts. She is on Instagram <a href="https://www.instagram.com/the_intuition_queen/" rel="noopener noreferrer" target="_blank">@the_intuition_queen and</a> Facebook as <a href="https://www.facebook.com/theintuitionqueen/" rel="noopener noreferrer" target="_blank">Mara Marchesi-The Intuition Queen</a>. You can also go to her website, <a href="theintuitionqueen.com" rel="noopener noreferrer" target="_blank">theintuitionqueen.com</a> </p><p>The “I Love My Life Card Game and Oracle Deck” is available for preorder and is always available as an ebook and digital deck along with the I Love My Life Academy with hours and hours of invaluable resources to guide you through whatever work you are being called to do. It’s currently on sale at <a href="SophiaWiseOne.com/I-Love-My-Life-Academy" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/I-Love-My-Life-Academy</a>&nbsp;</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">@SophiaWiseOne</a></p><p>As always you can go to <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>This special episode was originally recorded live on YouTube in April of 2020, just a few weeks into the global quarantine. The kindness and wisdom shared in it only grow in relevance as we continue on this journey into a new paradigm. There is a reason this week's guest is known as the Intuition Queen as her gems of insight only ring more true 6 months after she shared them. </p><p>This soft, comforting episode has a few really actionable pieces of insight to help prepare for a quarantine winter and holiday season:</p><ul><li>Sophia reminds us that personal growth is much like a sine wave on an overall upward trend and our current worst is still better than our old worst.</li><li>They also remind us that when faced with unprecedented fear and anxiety coming in from the outside like many of us are encountering, going back to your oldest and simplest tools can really help. What was the first thing that ever helped pull you out of darkness?</li><li>Mara reminds us that giving your hands a task- gardening, baking, learning a new instrument, practicing with an old instrument, etc.- can pull your brain out of an anxiety spiral or any other overthinking episode. </li></ul><br/><p>You can find Mara's podcast <a href="https://intuitivequeens.libsyn.com/" rel="noopener noreferrer" target="_blank">The Intuition Queens</a> anywhere you like to find podcasts. She is on Instagram <a href="https://www.instagram.com/the_intuition_queen/" rel="noopener noreferrer" target="_blank">@the_intuition_queen and</a> Facebook as <a href="https://www.facebook.com/theintuitionqueen/" rel="noopener noreferrer" target="_blank">Mara Marchesi-The Intuition Queen</a>. You can also go to her website, <a href="theintuitionqueen.com" rel="noopener noreferrer" target="_blank">theintuitionqueen.com</a> </p><p>The “I Love My Life Card Game and Oracle Deck” is available for preorder and is always available as an ebook and digital deck along with the I Love My Life Academy with hours and hours of invaluable resources to guide you through whatever work you are being called to do. It’s currently on sale at <a href="SophiaWiseOne.com/I-Love-My-Life-Academy" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/I-Love-My-Life-Academy</a>&nbsp;</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">@SophiaWiseOne</a></p><p>As always you can go to <a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/078-prophecies-from-the-descent-with-mara-marchesi]]></link><guid isPermaLink="false">8a4353ab-0ec6-4dd5-b6bf-be775e8e73e4</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 06 Oct 2020 13:09:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/89dfe430-8f3c-433f-99ac-f7996f54a15f/vt-65-mara-marchesi-10-6-20-12.mp3" length="115376718" type="audio/mpeg"/><itunes:duration>01:00:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>78</itunes:episode><itunes:season>4</itunes:season><podcast:episode>78</podcast:episode><podcast:season>4</podcast:season><itunes:summary>This special episode was originally recorded live on YouTube in April of 2020, just a few weeks into the global quarantine. The kindness and wisdom shared in it only grow in relevance as we continue on this journey into a new paradigm. There is a reason this week&apos;s guest is known as the Intuition Queen as her gems of insight only ring more true 6 months after she shared them. 

This soft, comforting episode has a few really actionable pieces of insight to help prepare for a quarantine winter and holiday season:

-Sophia reminds us that personal growth is much like a sine wave on an overall upward trend and our current worst is still better than our old worst.
-They also remind us that when faced with unprecedented fear and anxiety coming in from the outside like many of us are encountering, going back to your oldest and simplest tools can really help. What was the first thing that ever helped pull you out of darkness?
-Mara reminds us that giving your hands a task- gardening, baking, learning a new instrument, practicing with an old instrument, etc.- can pull your brain out of an anxiety spiral or any other overthinking episode. 


You can find Mara&apos;s podcast The Intuition Queens anywhere you like to find podcasts. She is on Instagram @the_intuition_queen and Facebook as Mara Marchesi-The Intuition Queen. You can also go to her website, theintuitionqueen.com 

The “I Love My Life Card Game and Oracle Deck” is available for preorder and is always available as an ebook and digital deck along with the I Love My Life Academy with hours and hours of invaluable resources to guide you through whatever work you are being called to do. It’s currently on sale at SophiaWiseOne.com/I-Love-My-Life-Academy 

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @SophiaWiseOne
As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!
“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>077 Life After a Great Awakening with Ali Fitzpatrick</title><itunes:title>077 Life After a Great Awakening with Ali Fitzpatrick</itunes:title><description><![CDATA[<p>Hello darlings, it's so good to be with you again! This week on Vagina Talks, Sophia is joined by the brilliant soul alchemist, kundalini practitioner and all-around sweetheart, Ali Fitzpatrick. This warm conversation has so many nuggets of wisdom, you might want to take notes. </p><p>Some major topics in this episode were:</p><ul><li>The practice of kundalini yoga, or "energy" yoga, is a powerful tool of alchemy. It can help us process the explosion of energy many of us are experiencing as we awaken in this major time.</li><li>When we look for rigid separation in the gender binary, even in the divine gender archetypes, we can't find it. The harder we push on those ideas, the more they just collapse, and we find a fluid spectrum of sameness. </li><li>As we each navigate our mother wounds, it can be a huge comfort to separate our idea of mother from the person who birthed us. Each of us can pray for and receive a divine, perfect mother when we look to the Great Mother, and into ourselves.</li></ul><br/><p>You can follow Ali on Instagram <a href="https://www.instagram.com/the.wellness.wander3r/" rel="noopener noreferrer" target="_blank">@the.wellness.wander3r</a>, you join her Facebook group <a href="https://www.facebook.com/groups/highvibesoc" rel="noopener noreferrer" target="_blank">The High Vibe Society: A Soul Centered Space for Women</a>, or you can follow her on Facebook <a href="https://www.facebook.com/ali.j.fitzpatrick" rel="noopener noreferrer" target="_blank">@ali.j.fitzpatrick</a></p><p>Come join the Temple on <a href="Patreon.com/SophiaWiseOne" rel="noopener noreferrer" target="_blank">Patreon</a>! Members at all levels get exclusive access to music, teachings, bonus podcast episodes and so much more so come join the community we'd love to see you there! &nbsp;</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Hello darlings, it's so good to be with you again! This week on Vagina Talks, Sophia is joined by the brilliant soul alchemist, kundalini practitioner and all-around sweetheart, Ali Fitzpatrick. This warm conversation has so many nuggets of wisdom, you might want to take notes. </p><p>Some major topics in this episode were:</p><ul><li>The practice of kundalini yoga, or "energy" yoga, is a powerful tool of alchemy. It can help us process the explosion of energy many of us are experiencing as we awaken in this major time.</li><li>When we look for rigid separation in the gender binary, even in the divine gender archetypes, we can't find it. The harder we push on those ideas, the more they just collapse, and we find a fluid spectrum of sameness. </li><li>As we each navigate our mother wounds, it can be a huge comfort to separate our idea of mother from the person who birthed us. Each of us can pray for and receive a divine, perfect mother when we look to the Great Mother, and into ourselves.</li></ul><br/><p>You can follow Ali on Instagram <a href="https://www.instagram.com/the.wellness.wander3r/" rel="noopener noreferrer" target="_blank">@the.wellness.wander3r</a>, you join her Facebook group <a href="https://www.facebook.com/groups/highvibesoc" rel="noopener noreferrer" target="_blank">The High Vibe Society: A Soul Centered Space for Women</a>, or you can follow her on Facebook <a href="https://www.facebook.com/ali.j.fitzpatrick" rel="noopener noreferrer" target="_blank">@ali.j.fitzpatrick</a></p><p>Come join the Temple on <a href="Patreon.com/SophiaWiseOne" rel="noopener noreferrer" target="_blank">Patreon</a>! Members at all levels get exclusive access to music, teachings, bonus podcast episodes and so much more so come join the community we'd love to see you there! &nbsp;</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/077-life-after-a-great-awakening-with-ali-fitzpatrick]]></link><guid isPermaLink="false">f5314f40-4fbe-42fb-8eb1-d3ae2d0ab2ea</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 22 Sep 2020 21:57:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/48b45815-f300-45c7-875f-459c4dcc54ca/vt-64-ali-fitzpatrick.mp3" length="111854157" type="audio/mpeg"/><itunes:duration>58:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>77</itunes:episode><itunes:season>4</itunes:season><podcast:episode>77</podcast:episode><podcast:season>4</podcast:season><itunes:summary>Hello darlings, it&apos;s so good to be with you again! This week on Vagina Talks, Sophia is joined by the brilliant soul alchemist, kundalini practitioner and all-around sweetheart, Ali Fitzpatrick. This warm conversation has so many nuggets of wisdom, you might want to take notes. 

Some major topics in this episode were:

-The practice of kundalini yoga, or &quot;energy&quot; yoga, is a powerful tool of alchemy. It can help us process the explosion of energy many of us are experiencing as we awaken in this major time.

-When we look for rigid separation in the gender binary, even in the divine gender archetypes, we can&apos;t find it. The harder we push on those ideas, the more they just collapse, and we find a fluid spectrum of sameness. 

-As we each navigate our mother wounds, it can be a huge comfort to separate our idea of mother from the person who birthed us. Each of us can pray for and receive a divine, perfect mother when we look to the Great Mother, and into ourselves. 


You can follow Ali on Instagram @the.wellness.wander3r, you join her Facebook group The High Vibe Society: A Soul Centered Space for Women, or you can follow her on Facebook @ali.j.fitzpatrick

Come join the Temple on Patreon! Members at all levels get exclusive access to music, teachings, bonus podcast episodes and so much more so come join the community we&apos;d love to see you there! Patreon.com/SophiaWiseOne 

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One
As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!
“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>076 Art in the Time of Corona with Kandis Golden</title><itunes:title>076 Art in the Time of Corona with Kandis Golden</itunes:title><description><![CDATA[<p>We're diving right in this week with some of the pre-interview conversation. These dear friends have such a sweet and clear connection, it was impossible not to share. Our guest this week is Kandis Golden who is a filmmaker, animator, and tarot reader amongst many other things. Kandis and Sophia talk about many things in this episode, but it all seems to center around making art despite the global pandemic and political unrest that are defining our lives right now. </p><p>In this episode, they talk about:</p><ul><li>The ways they have been preparing for these times and cultivating practices that support them inside of crisis</li><li>Kandis talks about how you can't unbreak hearts, but you can mend and cleanse them until they are immaculate.</li><li>Sophia talks about how fear is an incredibly important informant. It's not the boss of your life or decision maker, but it's a very helpful tool.</li></ul><br/><p>You can find Kandis on instagram <a href="https://www.instagram.com/kandis.with.a.k/" rel="noopener noreferrer" target="_blank">@kandis.with.a.k</a> or <a href="https://www.instagram.com/ediblethefilm/" rel="noopener noreferrer" target="_blank">@ediblethefilm</a> or on her website <a href="http://kandiswithak.com/" rel="noopener noreferrer" target="_blank">kandiswithak.com</a> you can also send her an email at kandis@kandiswithak.com </p><p>If you'd like to support Kandis' work, you can help fund her film, Edible, on <a href="https://www.gofundme.com/f/edible-short-film" rel="noopener noreferrer" target="_blank">gofundme</a></p><p>You can join Sophia's <a href="https://www.patreon.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Patreon</a>! All levels give you full access to exclusive songs, writings, teachings and so much more! Come on in!</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>We're diving right in this week with some of the pre-interview conversation. These dear friends have such a sweet and clear connection, it was impossible not to share. Our guest this week is Kandis Golden who is a filmmaker, animator, and tarot reader amongst many other things. Kandis and Sophia talk about many things in this episode, but it all seems to center around making art despite the global pandemic and political unrest that are defining our lives right now. </p><p>In this episode, they talk about:</p><ul><li>The ways they have been preparing for these times and cultivating practices that support them inside of crisis</li><li>Kandis talks about how you can't unbreak hearts, but you can mend and cleanse them until they are immaculate.</li><li>Sophia talks about how fear is an incredibly important informant. It's not the boss of your life or decision maker, but it's a very helpful tool.</li></ul><br/><p>You can find Kandis on instagram <a href="https://www.instagram.com/kandis.with.a.k/" rel="noopener noreferrer" target="_blank">@kandis.with.a.k</a> or <a href="https://www.instagram.com/ediblethefilm/" rel="noopener noreferrer" target="_blank">@ediblethefilm</a> or on her website <a href="http://kandiswithak.com/" rel="noopener noreferrer" target="_blank">kandiswithak.com</a> you can also send her an email at kandis@kandiswithak.com </p><p>If you'd like to support Kandis' work, you can help fund her film, Edible, on <a href="https://www.gofundme.com/f/edible-short-film" rel="noopener noreferrer" target="_blank">gofundme</a></p><p>You can join Sophia's <a href="https://www.patreon.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Patreon</a>! All levels give you full access to exclusive songs, writings, teachings and so much more! Come on in!</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/076-art-in-the-time-of-corona-with-kandis-golden]]></link><guid isPermaLink="false">2e862c4b-9ae2-4715-996e-e006a95c3c5c</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 18 Aug 2020 03:33:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/45e3deb8-646d-404a-8ebb-ae2803778787/vt-kandis-golden-8-18-20-10.mp3" length="126881462" type="audio/mpeg"/><itunes:duration>01:06:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>76</itunes:episode><itunes:season>4</itunes:season><podcast:episode>76</podcast:episode><podcast:season>4</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>075 Soul Evolution with Dr. Heather Clark</title><itunes:title>075 Soul Evolution with Dr. Heather Clark</itunes:title><description><![CDATA[<p>Join Sophia this week as she talks with Dr. Heather Clark about the many layers of chronic stress and burnout. This lively conversation has so much rich information in it, you’ll walk away feeling so much more informed and enriched. These brilliant people aren’t afraid to change their minds when presented with new information and show what learning and growing can look like in real time. They have unshakeable centers and share from those centers in truly generous ways. Enjoy!</p><p>Some of the points of this fantastic discussion are these:</p><ul><li>Stress and burnout can come from being something you aren’t or putting your center outside of yourself. This can happen easily when your soul evolves and you keep living life in your old pathways instead of forging the new ones this new version of you requires.</li><li>“Sipping beauty like a hot tea.” Sophia put into words a feeling you may recognize or at least empathize with. It’s when there is so much beauty and goodness in this world and when confronted by it, you shut down instead of basking in it because it’s just so intense a feeling. It can be quite painful to be confronted with beauty in the midst of grief, so it can help to sip on that beauty like it’s a hot tea and respect your own need for grief and insulation around your heart.&nbsp;</li><li>Do your own work, and only your own work. Let’s say it again, do your work and only your work! Be self-centered! Practice ruthless, constant, profound self care! Bubble baths and outdoor walks are excellent ways to tend to yourself, but don’t mistake them for the end-all and be-all of Self-Care. But on the other hand, don’t dismiss them as weak or useless just because of their popularity in the mainstream. If anything, their popularity speaks to their effectiveness.&nbsp;</li><li>When you center your life around yourself, you aren’t inherently sucking the life out of other people, you’re just centering your life around yourself. Where you are. Where you <em>always</em> are. Is there anywhere else your life is supposed to be? Didn’t think so.&nbsp;</li><li>When you denormalize and lay down the abusive/colonialist/patriarchal/etc. patterns in yourself; when you really stop harming your self, you suddenly start to see those things where you didn’t before. When a tv show or a person at your dinner table or a fellow student in your class says or does something harmful, you notice. Because it’s suddenly a statistical outlier to you in your experience. When even only a small number of us lay down those weapons of both self and community harm, we can pick up the tools to build a bridge to the world where everyone lays them down.&nbsp;</li></ul><br/><p>Here is a link to the shame episode Sophia mentions , <a href="https://www.sophiawiseone.com/podcast/055-reveal-to-heal/" rel="noopener noreferrer" target="_blank">055 Reveal to Heal</a></p><p>You can find Heather's podcast, <a href="https://www.unshakablebeing.com/" rel="noopener noreferrer" target="_blank">Unshakeable Being Podcast</a> on all your favorite platforms, you can find her on Facebook as <a href="https://www.facebook.com/vibrantagain/" rel="noopener noreferrer" target="_blank">Vibrant Again</a> or go to her website <a href="VibrantAgain.com" rel="noopener noreferrer" target="_blank">VibrantAgain.com</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Join Sophia this week as she talks with Dr. Heather Clark about the many layers of chronic stress and burnout. This lively conversation has so much rich information in it, you’ll walk away feeling so much more informed and enriched. These brilliant people aren’t afraid to change their minds when presented with new information and show what learning and growing can look like in real time. They have unshakeable centers and share from those centers in truly generous ways. Enjoy!</p><p>Some of the points of this fantastic discussion are these:</p><ul><li>Stress and burnout can come from being something you aren’t or putting your center outside of yourself. This can happen easily when your soul evolves and you keep living life in your old pathways instead of forging the new ones this new version of you requires.</li><li>“Sipping beauty like a hot tea.” Sophia put into words a feeling you may recognize or at least empathize with. It’s when there is so much beauty and goodness in this world and when confronted by it, you shut down instead of basking in it because it’s just so intense a feeling. It can be quite painful to be confronted with beauty in the midst of grief, so it can help to sip on that beauty like it’s a hot tea and respect your own need for grief and insulation around your heart.&nbsp;</li><li>Do your own work, and only your own work. Let’s say it again, do your work and only your work! Be self-centered! Practice ruthless, constant, profound self care! Bubble baths and outdoor walks are excellent ways to tend to yourself, but don’t mistake them for the end-all and be-all of Self-Care. But on the other hand, don’t dismiss them as weak or useless just because of their popularity in the mainstream. If anything, their popularity speaks to their effectiveness.&nbsp;</li><li>When you center your life around yourself, you aren’t inherently sucking the life out of other people, you’re just centering your life around yourself. Where you are. Where you <em>always</em> are. Is there anywhere else your life is supposed to be? Didn’t think so.&nbsp;</li><li>When you denormalize and lay down the abusive/colonialist/patriarchal/etc. patterns in yourself; when you really stop harming your self, you suddenly start to see those things where you didn’t before. When a tv show or a person at your dinner table or a fellow student in your class says or does something harmful, you notice. Because it’s suddenly a statistical outlier to you in your experience. When even only a small number of us lay down those weapons of both self and community harm, we can pick up the tools to build a bridge to the world where everyone lays them down.&nbsp;</li></ul><br/><p>Here is a link to the shame episode Sophia mentions , <a href="https://www.sophiawiseone.com/podcast/055-reveal-to-heal/" rel="noopener noreferrer" target="_blank">055 Reveal to Heal</a></p><p>You can find Heather's podcast, <a href="https://www.unshakablebeing.com/" rel="noopener noreferrer" target="_blank">Unshakeable Being Podcast</a> on all your favorite platforms, you can find her on Facebook as <a href="https://www.facebook.com/vibrantagain/" rel="noopener noreferrer" target="_blank">Vibrant Again</a> or go to her website <a href="VibrantAgain.com" rel="noopener noreferrer" target="_blank">VibrantAgain.com</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/075-soul-evolution-with-dr-heather-clark]]></link><guid isPermaLink="false">3ae1a92d-a346-4080-af7b-6b9b00ef5db2</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 20 Jul 2020 01:11:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/54c46b3b-6b65-4736-a38b-74778a5f7376/vt-62-75-heather-clark-7-20-20-11.mp3" length="143060663" type="audio/mpeg"/><itunes:duration>01:14:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>75</itunes:episode><itunes:season>4</itunes:season><podcast:episode>75</podcast:episode><podcast:season>4</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>074 Laying Our Mother Wounds Down with Sage Taylor Kingsley</title><itunes:title>074 Laying Our Mother Wounds Down with Sage Taylor Kingsley</itunes:title><description><![CDATA[<p>Darlings! It feels so good to be back in the realm of Vagina Talks! Join Sophia this week as she talks all things Mother Wound with the divine and brilliant Sage Taylor Kingsley. This conversation got going so quickly, there was no time for a formal introduction so we'll put it here.</p><p>Rev. Sage Taylor Kingsley-Goddard, a.k.a. THE PROSPEROUS GODDESS (TM), is a highly gifted intuitive Archangel Michael , Yeshua &amp; Divine Mother channel, Abundance &amp; Soulwork Acceleration Coach, energy and soul healer and catalyst for personal and planetary transformation.</p><p>Able to read auras since her Third Eye was blasted open in 3 Near-Death Experiences in the Mexican desert in 1994, Sage uniquely integrates 100% accurate intuitive aura &amp; chakra readings with Intuitive Angelic Miracle (I AM) shamanic healing &amp; Spirit-guided life and business coaching to manifest more Love, more Joy &amp; more Abundance.</p><p>Sage is also a Reiki Master and Teacher, angelic Money Reiki Grand Master, Ordained Interfaith Minister, certified hypnotherapist and a #1 international best-selling author of&nbsp;<a href="http://www.loveandspirit.org/embracedbythedivine.html" rel="noopener noreferrer" target="_blank">Embraced by the Divine</a>.</p><p>In this episode:</p><ul><li>Sage starts things off with a really immense prayer that, if you let it, can portal you rapidly into a profound listening space that Sophia and Sage stay in for the remainder of the episode.</li><li>Sophia talks about the differences between affirmations and af<u>form</u>ations. Specifically how you can shift into believing good things about yourself without the sometimes bullying or gaslighting nature of positive affirmations that you don't believe.</li><li>They both talk about what it takes to choose to be awake and alive every day even in painful and tumultuous times like now.</li></ul><br/><p>You can find more of Sage's Mother Wound &amp; Ancestral Soul Healing work at&nbsp;<a href="http://www.motherwoundhealing.com/" rel="noopener noreferrer" target="_blank">www.motherwoundhealing.com</a>, and go to her main website &amp; receive beautiful gifts and resources at&nbsp;<a href="http://www.prosperousgoddess.com/" rel="noopener noreferrer" target="_blank">www.prosperousgoddess.com</a>. You can take her FREE Mother Wound Quiz at&nbsp;<a href="http://www.motherwoundhealing.com/quiz" rel="noopener noreferrer" target="_blank">www.motherwoundhealing.com/quiz</a>.</p><p>You can join Sage's Facebook group, <a href="https://www.facebook.com/groups/beaprosperousgoddess/" rel="noopener noreferrer" target="_blank">Be A Prosperous Goddess</a> or follow her on Facebook as <a href="https://www.facebook.com/ProsperousGoddess/?__tn__=%2Cd%2CP-R&amp;eid=ARAaGxhex7K3ifwkFradcXeblA8Gvgujagqf0DiMb_2osLhckj-zyDkck_UQw23KvIwQhmOb2WMHlpGM" rel="noopener noreferrer" target="_blank">The Prosperous Goddess</a>. You can follow her on instagram <a href="https://www.instagram.com/sagetheprosperousgoddess/" rel="noopener noreferrer" target="_blank">@SageTheProsperousGoddess </a></p><p>You can be part of the temple and become a Patron!! <a href="Patreon.com/SophiaWiseOne" rel="noopener noreferrer" target="_blank">Patreon.com/SophiaWiseOne</a></p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a...]]></description><content:encoded><![CDATA[<p>Darlings! It feels so good to be back in the realm of Vagina Talks! Join Sophia this week as she talks all things Mother Wound with the divine and brilliant Sage Taylor Kingsley. This conversation got going so quickly, there was no time for a formal introduction so we'll put it here.</p><p>Rev. Sage Taylor Kingsley-Goddard, a.k.a. THE PROSPEROUS GODDESS (TM), is a highly gifted intuitive Archangel Michael , Yeshua &amp; Divine Mother channel, Abundance &amp; Soulwork Acceleration Coach, energy and soul healer and catalyst for personal and planetary transformation.</p><p>Able to read auras since her Third Eye was blasted open in 3 Near-Death Experiences in the Mexican desert in 1994, Sage uniquely integrates 100% accurate intuitive aura &amp; chakra readings with Intuitive Angelic Miracle (I AM) shamanic healing &amp; Spirit-guided life and business coaching to manifest more Love, more Joy &amp; more Abundance.</p><p>Sage is also a Reiki Master and Teacher, angelic Money Reiki Grand Master, Ordained Interfaith Minister, certified hypnotherapist and a #1 international best-selling author of&nbsp;<a href="http://www.loveandspirit.org/embracedbythedivine.html" rel="noopener noreferrer" target="_blank">Embraced by the Divine</a>.</p><p>In this episode:</p><ul><li>Sage starts things off with a really immense prayer that, if you let it, can portal you rapidly into a profound listening space that Sophia and Sage stay in for the remainder of the episode.</li><li>Sophia talks about the differences between affirmations and af<u>form</u>ations. Specifically how you can shift into believing good things about yourself without the sometimes bullying or gaslighting nature of positive affirmations that you don't believe.</li><li>They both talk about what it takes to choose to be awake and alive every day even in painful and tumultuous times like now.</li></ul><br/><p>You can find more of Sage's Mother Wound &amp; Ancestral Soul Healing work at&nbsp;<a href="http://www.motherwoundhealing.com/" rel="noopener noreferrer" target="_blank">www.motherwoundhealing.com</a>, and go to her main website &amp; receive beautiful gifts and resources at&nbsp;<a href="http://www.prosperousgoddess.com/" rel="noopener noreferrer" target="_blank">www.prosperousgoddess.com</a>. You can take her FREE Mother Wound Quiz at&nbsp;<a href="http://www.motherwoundhealing.com/quiz" rel="noopener noreferrer" target="_blank">www.motherwoundhealing.com/quiz</a>.</p><p>You can join Sage's Facebook group, <a href="https://www.facebook.com/groups/beaprosperousgoddess/" rel="noopener noreferrer" target="_blank">Be A Prosperous Goddess</a> or follow her on Facebook as <a href="https://www.facebook.com/ProsperousGoddess/?__tn__=%2Cd%2CP-R&amp;eid=ARAaGxhex7K3ifwkFradcXeblA8Gvgujagqf0DiMb_2osLhckj-zyDkck_UQw23KvIwQhmOb2WMHlpGM" rel="noopener noreferrer" target="_blank">The Prosperous Goddess</a>. You can follow her on instagram <a href="https://www.instagram.com/sagetheprosperousgoddess/" rel="noopener noreferrer" target="_blank">@SageTheProsperousGoddess </a></p><p>You can be part of the temple and become a Patron!! <a href="Patreon.com/SophiaWiseOne" rel="noopener noreferrer" target="_blank">Patreon.com/SophiaWiseOne</a></p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/061-laying-our-mother-wounds-down-with-sage-taylor-kingsley-]]></link><guid isPermaLink="false">019585d2-330d-4cd3-b6dd-02a74abdcbc4</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Sat, 27 Jun 2020 17:02:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c89e6ee1-0ee3-4b5d-ab6b-8afc2bc62815/vt-61-sage-kingsley.mp3" length="127082083" type="audio/mpeg"/><itunes:duration>01:06:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>74</itunes:episode><itunes:season>4</itunes:season><podcast:episode>74</podcast:episode><podcast:season>4</podcast:season><itunes:summary>Darlings! It feels so good to be back in the realm of Vagina Talks! Join Sophia this week as she talks all things Mother Wound with the divine and brilliant Sage Taylor Kingsley. This conversation got going so quickly, there was no time for a formal introduction so we&apos;ll put it here.

Rev. Sage Taylor Kingsley-Goddard, a.k.a. THE PROSPEROUS GODDESS (TM), is a highly gifted intuitive Archangel Michael , Yeshua &amp; Divine Mother channel, Abundance &amp; Soulwork Acceleration Coach, energy and soul healer and catalyst for personal and planetary transformation.

Able to read auras since her Third Eye was blasted open in 3 Near-Death Experiences in the Mexican desert in 1994, Sage uniquely integrates 100% accurate intuitive aura &amp; chakra readings with Intuitive Angelic Miracle (I AM) shamanic healing &amp; Spirit-guided life and business coaching to manifest more Love, more Joy &amp; more Abundance.

Sage is also a Reiki Master and Teacher, angelic Money Reiki Grand Master, Ordained Interfaith Minister, certified hypnotherapist and a #1 international best-selling author of Embraced by the Divine.

In this episode:

Sage starts things off with a really immense prayer that, if you let it, can portal you rapidly into a profound listening space that Sophia and Sage stay in for the remainder of the episode.
Sophia talks about the differences between affirmations and afformations. Specifically how you can shift into believing good things about yourself without the sometimes bullying or gaslighting nature of positive affirmations that you don&apos;t believe. 
They both talk about what it takes to choose to be awake and alive every day even in painful and tumultuous times like now. 


You can find more of Sage&apos;s Mother Wounding work here, or go to her main website Sage&apos;s Wisdom Pages. You can take her Mother Wounding Quiz here.

You can join Sage&apos;s Facebook group, Be A Prosperous Goddess or follow her on Facebook as The Prosperous Goddess. You can follow her on instagram @SageTheProsperousGoddess 

You can be part of the temple and become a Patron!! Patreon.com/SophiaWiseOne

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One

As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>073 #CompostingThePatriarchy all day and Black Lives Matter</title><itunes:title>073 #CompostingThePatriarchy all day and Black Lives Matter</itunes:title><description><![CDATA[<p>I know that this time feels brain breaking, not new. For some people now, the clanging news feels and is new. New information, new astonishing heartbreaking information. Can it be true? Can it be so so so unjustly rigged? For others, the heartache and break are rooted in how old it is. How redundant and shapeshifting obvious continuous. The most heartbreaking part about it all, all of it, is how not new it is.</p><p>And yet, I am an optimist in my fervor and commitment to continue until it is different. And I also believe it is different, in some ways the systemic white supremacy is different in it's shifting costumes of delivery method. In other ways, the difference is the actual response and true solidarity I am witnessing and the true listening to&nbsp;black&nbsp;leadership and direction by&nbsp;real allyship. Funds being shifted by mayors, charges being made, meetings with citizens where silence and being ignored was the standard. Change, because of the movement. Thank you #BlackLivesMatter.</p>]]></description><content:encoded><![CDATA[<p>I know that this time feels brain breaking, not new. For some people now, the clanging news feels and is new. New information, new astonishing heartbreaking information. Can it be true? Can it be so so so unjustly rigged? For others, the heartache and break are rooted in how old it is. How redundant and shapeshifting obvious continuous. The most heartbreaking part about it all, all of it, is how not new it is.</p><p>And yet, I am an optimist in my fervor and commitment to continue until it is different. And I also believe it is different, in some ways the systemic white supremacy is different in it's shifting costumes of delivery method. In other ways, the difference is the actual response and true solidarity I am witnessing and the true listening to&nbsp;black&nbsp;leadership and direction by&nbsp;real allyship. Funds being shifted by mayors, charges being made, meetings with citizens where silence and being ignored was the standard. Change, because of the movement. Thank you #BlackLivesMatter.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/composting-the-patriarchy-all-day]]></link><guid isPermaLink="false">bfc16bab-8cbe-4170-a1b4-fa971b135488</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Sat, 20 Jun 2020 01:11:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bbdd7a31-6119-4614-9de7-eb061e3a0a93/vt-relaunch-6-15-20-1.mp3" length="116716695" type="audio/mpeg"/><itunes:duration>01:00:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>73</itunes:episode><itunes:season>4</itunes:season><podcast:episode>73</podcast:episode><podcast:season>4</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>072 Singing Our Lineages Home with Fia</title><itunes:title>072 Singing Our Lineages Home with Fia</itunes:title><description><![CDATA[<p>Sophia is joined this week by Fia! As in, Fia the enchanting, singing, songwriting&nbsp;Swedish goddess who blessed us with her presence and beautiful songs. If she isn’t in your music rotation yet, wow are you in for a treat! She and Sophia have a great conversation about many of the aspects that surround a life devoted to channeling true, and beautiful things. There is a tenderness and sensitivity to these two human beings that makes a bountiful episode ripe for repeat listens.&nbsp;</p><p>Here are some highlights from their deep-dive conversation:</p><ul><li>Fia talks about feeling “extra layers of life” that she can access. Of course, all people can access these layers, but for whatever reason, many don’t. Feeling just so,<em> so</em> sensitive and having a difficult time relating to peers while growing up, but finding solace and power in the arts. “I stopped waiting for someone to give me permission to do my soul’s work and for it to look a certain way as society presented it to me.” -Fia</li><li>They both talk about the deep desire to turn healing skills towards family members, and the truth that we can only do that by healing ourselves. We will see shifts and ripples flow out past us into our loved ones when we change, and it’s only by getting out of the way of their unique journeys that true healing can happen. When we remember ourselves back into being, others will be undoubtedly affected.&nbsp;</li><li>They talk about finding your own authentic medicine lineage without stepping on others or blundering into sacred spaces uninitiated. Sophia talks about the complexity and intricacy of these lineages as we keep moving and mingling across the planet and forgetting and remembering our histories. Are we not just as bound to the lineage of our birthplaces as we are our many ancient homelands? What about the stars from which we come? When we come at these questions with respect and authenticity, they all become equally real and equally ours.&nbsp;</li></ul><br/><p>Check out <a href="https://www.barnesandnoble.com/w/power-of-now-eckhart-tolle/1100220492" rel="noopener noreferrer" target="_blank">The Power of Now</a> by Eckhart Tolle</p><p>You can buy any or all of Fia’s stunning music at <a href="http://fiamusicofficial.com" rel="noopener noreferrer" target="_blank">fiamusicofficial.com</a> where you can also find updates and tour info once musicians can tour again.</p><p>You can also stream Fia on <a href="https://open.spotify.com/artist/0MqfYdygGLnHjhmXc9yDeH?si=2_a2C1ajSqKSEHe8ZDXhZQ" rel="noopener noreferrer" target="_blank">Spotify</a></p><p>You can find her on Facebook at <a href="https://www.facebook.com/fias-music" rel="noopener noreferrer" target="_blank">Fia’s Music</a> or on Instagram <a href="https://www.instagram.com/fiaforsstrom" rel="noopener noreferrer" target="_blank">@FiaForsstrom</a></p><p>You can email Sophia through her website <a href="http://SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> or DM her on Instagram @SophiaWiseOne for her ancestral reweaving practice</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a...]]></description><content:encoded><![CDATA[<p>Sophia is joined this week by Fia! As in, Fia the enchanting, singing, songwriting&nbsp;Swedish goddess who blessed us with her presence and beautiful songs. If she isn’t in your music rotation yet, wow are you in for a treat! She and Sophia have a great conversation about many of the aspects that surround a life devoted to channeling true, and beautiful things. There is a tenderness and sensitivity to these two human beings that makes a bountiful episode ripe for repeat listens.&nbsp;</p><p>Here are some highlights from their deep-dive conversation:</p><ul><li>Fia talks about feeling “extra layers of life” that she can access. Of course, all people can access these layers, but for whatever reason, many don’t. Feeling just so,<em> so</em> sensitive and having a difficult time relating to peers while growing up, but finding solace and power in the arts. “I stopped waiting for someone to give me permission to do my soul’s work and for it to look a certain way as society presented it to me.” -Fia</li><li>They both talk about the deep desire to turn healing skills towards family members, and the truth that we can only do that by healing ourselves. We will see shifts and ripples flow out past us into our loved ones when we change, and it’s only by getting out of the way of their unique journeys that true healing can happen. When we remember ourselves back into being, others will be undoubtedly affected.&nbsp;</li><li>They talk about finding your own authentic medicine lineage without stepping on others or blundering into sacred spaces uninitiated. Sophia talks about the complexity and intricacy of these lineages as we keep moving and mingling across the planet and forgetting and remembering our histories. Are we not just as bound to the lineage of our birthplaces as we are our many ancient homelands? What about the stars from which we come? When we come at these questions with respect and authenticity, they all become equally real and equally ours.&nbsp;</li></ul><br/><p>Check out <a href="https://www.barnesandnoble.com/w/power-of-now-eckhart-tolle/1100220492" rel="noopener noreferrer" target="_blank">The Power of Now</a> by Eckhart Tolle</p><p>You can buy any or all of Fia’s stunning music at <a href="http://fiamusicofficial.com" rel="noopener noreferrer" target="_blank">fiamusicofficial.com</a> where you can also find updates and tour info once musicians can tour again.</p><p>You can also stream Fia on <a href="https://open.spotify.com/artist/0MqfYdygGLnHjhmXc9yDeH?si=2_a2C1ajSqKSEHe8ZDXhZQ" rel="noopener noreferrer" target="_blank">Spotify</a></p><p>You can find her on Facebook at <a href="https://www.facebook.com/fias-music" rel="noopener noreferrer" target="_blank">Fia’s Music</a> or on Instagram <a href="https://www.instagram.com/fiaforsstrom" rel="noopener noreferrer" target="_blank">@FiaForsstrom</a></p><p>You can email Sophia through her website <a href="http://SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> or DM her on Instagram @SophiaWiseOne for her ancestral reweaving practice</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/072-singing-our-lineages-home-with-fia]]></link><guid isPermaLink="false">d2e677f1-9855-41ee-9f9a-bcbf2bd0527d</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 18 May 2020 03:33:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a1e1d1f-0130-41e8-8355-de7337f27d24/mc-72-fia-update-6-16-20-4.mp3" length="140244454" type="audio/mpeg"/><itunes:duration>01:13:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>72</itunes:episode><itunes:season>3</itunes:season><podcast:episode>72</podcast:episode><podcast:season>3</podcast:season><itunes:summary>Sophia is joined this week by Fia! As in, Fia the enchanting, singing, songwriting Swedish goddess who blessed us with her presence and beautiful songs. If she isn’t in your music rotation yet, wow are you in for a treat! She and Sophia have a great conversation about many of the aspects that surround a life devoted to channeling true, and beautiful things. There is a tenderness and sensitivity to these two human beings that makes a bountiful episode ripe for repeat listens. 

Here are some highlights from their deep-dive conversation:

Fia talks about feeling “extra layers of life” that she can access. Of course, all people can access these layers, but for whatever reason, many don’t. Feeling just so, so sensitive and having a difficult time relating to peers while growing up, but finding solace and power in the arts. “I stopped waiting for someone to give me permission to do my soul’s work and for it to look a certain way as society presented it to me.” -Fia
They both talk about the deep desire to turn healing skills towards family members, and the truth that we can only do that by healing ourselves. We will see shifts and ripples flow out past us into our loved ones when we change, and it’s only by getting out of the way of their unique journeys that true healing can happen. When we remember ourselves back into being, others will be undoubtedly affected. 
They talk about finding your own authentic medicine lineage without stepping on others or blundering into sacred spaces uninitiated. Sophia talks about the complexity and intricacy of these lineages as we keep moving and mingling across the planet and forgetting and remembering our histories. Are we not just as bound to the lineage of our birthplaces as we are our many ancient homelands? What about the stars from which we come? When we come at these questions with respect and authenticity, they all become equally real and equally ours. 
Check out The Power of Now by Eckhart Tolle

You can buy any or all of Fia’s stunning music at fiamusicofficial.com where you can also find updates and tour info once musicians can tour again.

You can also stream Fia on Spotify

You can find her on Facebook at Fia’s Music or on Instagram @FiaForsstrom

You can email Sophia through her website SophiaWiseOne.com or DM her on Instagram @SophiaWiseOne for her ancestral reweaving practice

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One

As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>071 Compassion in All Things with Alexandra Jamieson</title><itunes:title>071 Compassion in All Things with Alexandra Jamieson</itunes:title><description><![CDATA[<p>Sophia is joined this week by the epic Alexandra Jamieson who you may recognize from her prominent role in the Oscar™-nominated documentary <em>Super Size Me</em>, her bestselling books <em>Women, Food, and Desire</em> and <em>Getting to Hell Yes</em>, her podcast <em>Her Rules Radio</em>, or any of her many other incredible offerings to this world. It’s a real honor and pleasure to listen in on this conversation that is both intimate and inviting. These two are fearless as they navigate some deeply painful experiences together with grace and gentleness.</p><p>This episode covers a lot of ground, including:</p><ul><li>Inner-child-healing with a physical doll to represent the kind of tenderness that kind of self-care requires.</li><li>Growing up with mentally ill, addict parents, other suicidal relatives and the path to healing from that and the ways that can affect you as an adult.&nbsp;</li><li>Sleep, dreaming, insomnia, herbal sleep aids, and the different kinds of dreams they can induce.</li><li>They talk about how artists are the shepherds that guide us through difficult times like the ones we find ourselves in now.</li></ul><br/><p>You can follow Alex on instagram @deliciousalex</p><p>You can find more of Alex's work as well as art and resources at her <a href="https://alexandrajamieson.com" rel="noopener noreferrer" target="_blank">website</a> which has links to buy her <a href="https://alexandrajamieson.com/book/" rel="noopener noreferrer" target="_blank">books</a> and to her podcast, <a href="https://alexandrajamieson.com/blog/radio/" rel="noopener noreferrer" target="_blank">Her Rules Radio</a></p><p>The Fire Woman Retreat starts THIS THURSDAY! 5/14/2020 you can still register to join this incredible immersive workshop weekend and connect with your passion in a whole new way. Use this link to register and don't forget, there will be a free opening ceremony on Thursday 5/14 2-4 pm PT/5-7 pm EST </p><p>Registration link: https://bit.ly/3dg07S5</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Sophia is joined this week by the epic Alexandra Jamieson who you may recognize from her prominent role in the Oscar™-nominated documentary <em>Super Size Me</em>, her bestselling books <em>Women, Food, and Desire</em> and <em>Getting to Hell Yes</em>, her podcast <em>Her Rules Radio</em>, or any of her many other incredible offerings to this world. It’s a real honor and pleasure to listen in on this conversation that is both intimate and inviting. These two are fearless as they navigate some deeply painful experiences together with grace and gentleness.</p><p>This episode covers a lot of ground, including:</p><ul><li>Inner-child-healing with a physical doll to represent the kind of tenderness that kind of self-care requires.</li><li>Growing up with mentally ill, addict parents, other suicidal relatives and the path to healing from that and the ways that can affect you as an adult.&nbsp;</li><li>Sleep, dreaming, insomnia, herbal sleep aids, and the different kinds of dreams they can induce.</li><li>They talk about how artists are the shepherds that guide us through difficult times like the ones we find ourselves in now.</li></ul><br/><p>You can follow Alex on instagram @deliciousalex</p><p>You can find more of Alex's work as well as art and resources at her <a href="https://alexandrajamieson.com" rel="noopener noreferrer" target="_blank">website</a> which has links to buy her <a href="https://alexandrajamieson.com/book/" rel="noopener noreferrer" target="_blank">books</a> and to her podcast, <a href="https://alexandrajamieson.com/blog/radio/" rel="noopener noreferrer" target="_blank">Her Rules Radio</a></p><p>The Fire Woman Retreat starts THIS THURSDAY! 5/14/2020 you can still register to join this incredible immersive workshop weekend and connect with your passion in a whole new way. Use this link to register and don't forget, there will be a free opening ceremony on Thursday 5/14 2-4 pm PT/5-7 pm EST </p><p>Registration link: https://bit.ly/3dg07S5</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/071-compassion-in-all-things-with-alexandra-jamieson]]></link><guid isPermaLink="false">d96986b2-184a-4f0c-8271-e62315902631</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 11 May 2020 03:33:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f3156548-8c94-42cf-93f0-de80b2a1d9ae/mc-71-alexandra-jamieson-update-6-16-20-4.mp3" length="122196140" type="audio/mpeg"/><itunes:duration>01:03:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>71</itunes:episode><itunes:season>3</itunes:season><podcast:episode>71</podcast:episode><podcast:season>3</podcast:season><itunes:summary>Sophia is joined this week by the epic Alexandra Jamieson who you may recognize from her prominent role in the Oscar™-nominated documentary Super Size Me, her bestselling books Women, Food, and Desire and Getting to Hell Yes, her podcast Her Rules Radio, or any of her many other incredible offerings to this world. It’s a real honor and pleasure to listen in on this conversation that is both intimate and inviting. These two are fearless as they navigate some deeply painful experiences together with grace and gentleness.

This episode covers a lot of ground, including:

Inner-child-healing with a physical doll to represent the kind of tenderness that kind of self-care requires.
Growing up with mentally ill, addict parents, other suicidal relatives and the path to healing from that and the ways that can affect you as an adult. 
Sleep, dreaming, insomnia, herbal sleep aids, and the different kinds of dreams they can induce.
They talk about how artists are the shepherds that guide us through difficult times like the ones we find ourselves in now.


You can follow Alex on instagram @deliciousalex

You can find more of Alex&apos;s work as well as art and resources at her website alexandrajamieson.com which has links to buy her books and to her podcast, Her Rules Radio

The Fire Woman Retreat starts THIS THURSDAY! 5/14/2020 you can still register to join this incredible immersive workshop weekend and connect with your passion in a whole new way. Use this link to register and don&apos;t forget, there will be a free opening ceremony on Thursday 5/14 2-4 pm PT/5-7 pm EST 

Registration link: https://bit.ly/3dg07S5

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One

As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>070 Coming Home into Yourself with Amy Jo Goddard</title><itunes:title>070 Coming Home into Yourself with Amy Jo Goddard</itunes:title><description><![CDATA[<p>Amy Jo is back! If you’ve been with us for a while, you’ll know that she’s a bit of a celebrity here at Medicine Caller, and if you’re new, get ready because you’re about to find out what all the fuss is about. Amy Jo is a brilliant sex educator and author and creator and healer and facilitator and so much more. She is a wealth of wisdom and calm in the storm and she is one of the teachers Sophia turns to for help in their personal life. These dear friends drop some real truths in this episode that’s ripe for a repeat listen.</p><p>There is so much in this episode, some of the main points were these:</p><ul><li>Amy Jo talks about creating a sense of home inside yourself. Not just a physical structure to live in, but a sense of security and wellness wherever you go even when things get out of control like they are now.&nbsp;</li><li>Amy Jo talks about the interplay and dichotomy of creativity and destruction</li><li>“Stop talking smack to your teacher!” -Sophia Wise One. They both talk about how the body is the greatest teacher we have and how so many of us are taught to shame and ignore the messages it sends.</li></ul><br/><p>Here is the <a href="https://bit.ly/3dg07S5" rel="noopener noreferrer" target="_blank">link</a> to register for the Fire Woman Retreat  “Fire Woman: Rebirthing through pleasure, power and presence.”</p><p>Here is the link for Amy Jo’s past episode from Vagina Talks, <a href="https://bit.ly/3diI8dY" rel="noopener noreferrer" target="_blank">034 Sexual Empowerment and Creativity</a></p><p>Check out Amy Jo's Latest book, <a href="https://www.amyjogoddard.com/womanonfirebook/" rel="noopener noreferrer" target="_blank">Woman On Fire</a></p><p>And her first book just brought back for a second release, <a href="https://www.amyjogoddard.com/lesbian-sex-secrets-for-men/" rel="noopener noreferrer" target="_blank">Lesbian Sex Secrets for Men</a></p><p>The episode where Sophia says she just wants to be loved is <a href="https://www.sophiawiseone.com/podcast/039-the-sanity-of-being-yourself/" rel="noopener noreferrer" target="_blank">039 The Sanity of Being Yourself&nbsp;</a></p><p>Join Amy Jo, Sophia, and all the other excellent teachers for the free 2hr Opening Ceremony Thursday, May 14, 2020&nbsp;2-4 pm PT/5-7 EST</p><p>You can visit <a href="http://AmyJoGoddard.com" rel="noopener noreferrer" target="_blank">AmyJoGoddard.com</a> for more resources, virtual classes, and so much more! You can follow Amy on instagram <a href="https://www.instagram.com/sexualempowerment/" rel="noopener noreferrer" target="_blank">@sexualempowerment</a>&nbsp;</p><p>The “I Love My Life Card Game and Oracle Deck” is sold out in its physical run, but it’s always available as an ebook and digital deck along with the I Love My Life Academy with hours and hours of invaluable resources to guide you through whatever work you are being called to do. It’s currently on sale at <a href="http://SophiaWiseOne.com/I-Love-My-Life-Academy" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/I-Love-My-Life-Academy</a>&nbsp;</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a...]]></description><content:encoded><![CDATA[<p>Amy Jo is back! If you’ve been with us for a while, you’ll know that she’s a bit of a celebrity here at Medicine Caller, and if you’re new, get ready because you’re about to find out what all the fuss is about. Amy Jo is a brilliant sex educator and author and creator and healer and facilitator and so much more. She is a wealth of wisdom and calm in the storm and she is one of the teachers Sophia turns to for help in their personal life. These dear friends drop some real truths in this episode that’s ripe for a repeat listen.</p><p>There is so much in this episode, some of the main points were these:</p><ul><li>Amy Jo talks about creating a sense of home inside yourself. Not just a physical structure to live in, but a sense of security and wellness wherever you go even when things get out of control like they are now.&nbsp;</li><li>Amy Jo talks about the interplay and dichotomy of creativity and destruction</li><li>“Stop talking smack to your teacher!” -Sophia Wise One. They both talk about how the body is the greatest teacher we have and how so many of us are taught to shame and ignore the messages it sends.</li></ul><br/><p>Here is the <a href="https://bit.ly/3dg07S5" rel="noopener noreferrer" target="_blank">link</a> to register for the Fire Woman Retreat  “Fire Woman: Rebirthing through pleasure, power and presence.”</p><p>Here is the link for Amy Jo’s past episode from Vagina Talks, <a href="https://bit.ly/3diI8dY" rel="noopener noreferrer" target="_blank">034 Sexual Empowerment and Creativity</a></p><p>Check out Amy Jo's Latest book, <a href="https://www.amyjogoddard.com/womanonfirebook/" rel="noopener noreferrer" target="_blank">Woman On Fire</a></p><p>And her first book just brought back for a second release, <a href="https://www.amyjogoddard.com/lesbian-sex-secrets-for-men/" rel="noopener noreferrer" target="_blank">Lesbian Sex Secrets for Men</a></p><p>The episode where Sophia says she just wants to be loved is <a href="https://www.sophiawiseone.com/podcast/039-the-sanity-of-being-yourself/" rel="noopener noreferrer" target="_blank">039 The Sanity of Being Yourself&nbsp;</a></p><p>Join Amy Jo, Sophia, and all the other excellent teachers for the free 2hr Opening Ceremony Thursday, May 14, 2020&nbsp;2-4 pm PT/5-7 EST</p><p>You can visit <a href="http://AmyJoGoddard.com" rel="noopener noreferrer" target="_blank">AmyJoGoddard.com</a> for more resources, virtual classes, and so much more! You can follow Amy on instagram <a href="https://www.instagram.com/sexualempowerment/" rel="noopener noreferrer" target="_blank">@sexualempowerment</a>&nbsp;</p><p>The “I Love My Life Card Game and Oracle Deck” is sold out in its physical run, but it’s always available as an ebook and digital deck along with the I Love My Life Academy with hours and hours of invaluable resources to guide you through whatever work you are being called to do. It’s currently on sale at <a href="http://SophiaWiseOne.com/I-Love-My-Life-Academy" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/I-Love-My-Life-Academy</a>&nbsp;</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/070-coming-home-into-yourself-with-amy-jo-goddard]]></link><guid isPermaLink="false">123828cb-d574-45b5-a2ad-40faa916de42</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 04 May 2020 11:58:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6dda42b4-63d2-4ba2-9089-436ba8d7c2b0/mc-70-amy-jo-goddard-update-6-16-20-4.mp3" length="151732480" type="audio/mpeg"/><itunes:duration>01:19:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>70</itunes:episode><itunes:season>3</itunes:season><podcast:episode>70</podcast:episode><podcast:season>3</podcast:season><itunes:summary>Amy Jo is back! If you’ve been with us for a while, you’ll know that she’s a bit of a celebrity here at Medicine Caller, and if you’re new, get ready because you’re about to find out what all the fuss is about. Amy Jo is a brilliant sex educator and author and creator and healer and facilitator and so much more. She is a wealth of wisdom and calm in the storm and she is one of the teachers Sophia turns to for help in their personal life. These dear friends drop some real truths in this episode that’s ripe for a repeat listen.

There is so much in this episode, some of the main points were these:

Amy Jo talks about creating a sense of home inside yourself. Not just a physical structure to live in, but a sense of security and wellness wherever you go even when things get out of control like they are now. 
Amy Jo talks about the interplay and dichotomy of creativity and destruction
“Stop talking smack to your teacher!” -Sophia Wise One. They both talk about how the body is the greatest teacher we have and how so many of us are taught to shame and ignore the messages it sends.


Here is the link to register for the Fire Woman Retreat  “Fire Woman: Rebirthing through pleasure, power and presence.” https://bit.ly/3dg07S5

Here is the link for Amy Jo’s past episode from Vagina Talks, 034 Sexual Empowerment and Creativity https://bit.ly/3diI8dY

Check out Amy Jo&apos;s Latest book, Woman On Fire, and her first book just brought back for a second release, Lesbian Sex Secrets for Men. They are both available on her website AmyJoGoddard.com

The episode of this podcast where Sophia says she just wants to be loved is 039 The Sanity of Being Yourself 

Join Amy Jo, Sophia, and all the other excellent teachers for the free 2hr Opening Ceremony Thursday, May 14, 2020 2-4 pm PT/5-7 EST

You can visit AmyJoGoddard.com for more resources, virtual classes, and so much more! You can follow Amy on instagram @sexualempowerment 

The “I Love My Life Card Game and Oracle Deck” is sold out in its physical run, but it’s always available as an ebook and digital deck along with the I Love My Life Academy with hours and hours of invaluable resources to guide you through whatever work you are being called to do. It’s currently on sale at SophiaWiseOne.com/I-Love-My-Life-Academy 

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One

As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>069 Bringing Kindness to Mental Health with Mercia Cummings</title><itunes:title>069 Bringing Kindness to Mental Health with Mercia Cummings</itunes:title><description><![CDATA[<p>Sophia is joined this week by Mercia Cummings, a masterful therapist, meditator, and healer. She brings a lot to this episode that moves quickly but doesn’t overwhelm. The rapport between these two is calming and kind. They are here to validate you all day every day. This is one of the many Facebook Live episodes Sophia has been doing from quarantine. And bonus! There are dogs! They’re very quiet and this isn’t a video anymore, but just know—there are dogs in the room.&nbsp;</p><p>They cover a lot of ground in this episode, but here are some of the major takeaways:</p><ul><li>They talk about mental health self care as a way of showing up for other people “giving of people, but no longer giving to my own detriment.” -Mercia Cummings</li><li>They discuss mother wounding and the feelings a lot of people have around feeling like a motherless child, even if there was a mother physically present in their lives. Thankfully they have a lot of good news to share around this healing.</li><li>They get real about how messy healing can be and remind us to be graceful with ourselves and accept the beauty in the ugly</li><li>They take a deep dive into ADHD and the stigmas around all mental health diagnoses offering a more open-minded perspective about neurodiversity</li></ul><br/><p>You can listen to Mercia’s Podcast “Counseling, Conversations and Motivation” wherever you like to hear podcasts. You can find links to the podcast and more at her website <a href="http://ConversationsWithMercia.com" rel="noopener noreferrer" target="_blank">ConversationsWithMercia.com</a> and you can follow her on instagram <a href="instagram.com/iammerciacummings" rel="noopener noreferrer" target="_blank">@IamMerciaCummings</a> and <a href="instagram.com/Making_of_Mercia" rel="noopener noreferrer" target="_blank">@Making_of_Mercia</a>&nbsp;</p><p>The “I Love My Life Card Game and Oracle Deck” is sold out in its physical run, but it’s always available as an ebook and digital deck along with the I Love My Life Academy with hours and hours of invaluable resources to guide you through whatever work you are being called to do. It’s currently on sale at <a href="http://SophiaWiseOne.com/I-Love-My-Life-Academy" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/I-Love-My-Life-Academy</a>&nbsp;</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Sophia is joined this week by Mercia Cummings, a masterful therapist, meditator, and healer. She brings a lot to this episode that moves quickly but doesn’t overwhelm. The rapport between these two is calming and kind. They are here to validate you all day every day. This is one of the many Facebook Live episodes Sophia has been doing from quarantine. And bonus! There are dogs! They’re very quiet and this isn’t a video anymore, but just know—there are dogs in the room.&nbsp;</p><p>They cover a lot of ground in this episode, but here are some of the major takeaways:</p><ul><li>They talk about mental health self care as a way of showing up for other people “giving of people, but no longer giving to my own detriment.” -Mercia Cummings</li><li>They discuss mother wounding and the feelings a lot of people have around feeling like a motherless child, even if there was a mother physically present in their lives. Thankfully they have a lot of good news to share around this healing.</li><li>They get real about how messy healing can be and remind us to be graceful with ourselves and accept the beauty in the ugly</li><li>They take a deep dive into ADHD and the stigmas around all mental health diagnoses offering a more open-minded perspective about neurodiversity</li></ul><br/><p>You can listen to Mercia’s Podcast “Counseling, Conversations and Motivation” wherever you like to hear podcasts. You can find links to the podcast and more at her website <a href="http://ConversationsWithMercia.com" rel="noopener noreferrer" target="_blank">ConversationsWithMercia.com</a> and you can follow her on instagram <a href="instagram.com/iammerciacummings" rel="noopener noreferrer" target="_blank">@IamMerciaCummings</a> and <a href="instagram.com/Making_of_Mercia" rel="noopener noreferrer" target="_blank">@Making_of_Mercia</a>&nbsp;</p><p>The “I Love My Life Card Game and Oracle Deck” is sold out in its physical run, but it’s always available as an ebook and digital deck along with the I Love My Life Academy with hours and hours of invaluable resources to guide you through whatever work you are being called to do. It’s currently on sale at <a href="http://SophiaWiseOne.com/I-Love-My-Life-Academy" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/I-Love-My-Life-Academy</a>&nbsp;</p><p>For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Facebook</a> by searching Sophia Wise One or on <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/069-bringing-kindness-to-mental-health-with-mercia-cummings]]></link><guid isPermaLink="false">c803ea23-212c-4f2b-9852-90003a278793</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 27 Apr 2020 04:44:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ae5ac9d-a5fb-41ff-9e7d-5704c88ff012/mc-69-merica-cummings-update-6-16-20-4.mp3" length="127123879" type="audio/mpeg"/><itunes:duration>01:06:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>69</itunes:episode><itunes:season>3</itunes:season><podcast:episode>69</podcast:episode><podcast:season>3</podcast:season><itunes:summary>Sophia is joined this week by Mercia Cummings, a masterful therapist, meditator, and healer. She brings a lot to this episode that moves quickly but doesn’t overwhelm. The rapport between these two is calming and kind. They are here to validate you all day every day. This is one of the many Facebook Live episodes Sophia has been doing from quarantine. And bonus! There are dogs! They’re very quiet and this isn’t a video anymore, but just know—there are dogs in the room. 

They cover a lot of ground in this episode, but here are some of the major takeaways:

They talk about mental health self care as a way of showing up for other people “giving of people, but no longer giving to my own detriment.” -Mercia Cummings
They discuss mother wounding and the feelings a lot of people have around feeling like a motherless child, even if there was a mother physically present in their lives. Thankfully they have a lot of good news to share around this healing.
They get real about how messy healing can be and remind us to be graceful with ourselves and accept the beauty in the ugly
They take a deep dive into ADHD and the stigmas around all mental health diagnoses offering a more open-minded perspective about neurodiversity
You can listen to Mercia’s Podcast “Counseling, Conversations and Motivation” wherever you like to hear podcasts. You can find links to the podcast and more at her website ConversationsWithMercia.com and you can follow her on instagram @IamMerciaCummings and @Making_of_Mercia 

The “I Love My Life Card Game and Oracle Deck” is sold out in its physical run, but it’s always available as an ebook and digital deck along with the I Love My Life Academy with hours and hours of invaluable resources to guide you through whatever work you are being called to do. It’s currently on sale at SophiaWiseOne.com/I-Love-My-Life-Academy 

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One

As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>068 Responding to The Call with (FKA) Emerald Peaceful GreenForest</title><itunes:title>068 Responding to The Call with (FKA) Emerald Peaceful GreenForest</itunes:title><description><![CDATA[<p>Darlings. Let's be real here. Are you hearing people anxiously trying to go back to the world we left behind? Are you seeing this mad scramble to get things back to normal and pretend this massive shift isn't happening? As this week's brilliant guest, (FKA) Emerald Peaceful GreenForest, (now known as Anjel Be Hartwell) puts it, we are a bird hatching out of a thousand year old shell not yet knowing we can fly. We are the seeds that could only be germinated by a wildfire. The world that was–the corrupt money systems, the depleting health systems, the food that can't nourish, the jobs that bring no income–are done with. And unless we can all admit that the world ended and is being reborn, this next chapter is going to be a really serious struggle. Sophia got a message in the very beginning of this global shift that while it may seem like this time is all about death, it's about life. Death is all about life. The problems we are collectively facing may seem insurmountable, but each one of us is getting a different call to take care of just one small piece and together our pieces will bring whole-ing and healing to the planet. We got this.</p><p>This episode is fast paced and intense, but here are some highlights from this quantum leaping conversation:</p><ul><li>Emerald talks about hearing your specific message and then acting on it. “Be present with what you are being called to do and fucking do it. Because it’s being present to that and doing it that will keep us untethered from that which is in disintegration.” -Emerald Peaceful GreenForest</li><li>This is a time where it is vital we all be practiced in manifesting. For those of you who have been practicing for years, congrats! Keep it up. For those who haven't yet started practicing, don't worry. Start small. Ask out loud to the universe for parking spaces when you need them. Ask for pennies from heaven and then look down, you'll be surprised at how quickly your calls are answered (we recommend exercising caution when interacting with these pennies. Wash your hands and the pennies. Keep in mind the cross contamination they may cause on their way to the bath).</li></ul><br/><p>You can buy Emerald's book, "Be Heard By Millions &amp; Live Your Destiny" here</p><p>You can go to <a href="thewealthylifementor.com" rel="noopener noreferrer" target="_blank">thewealthylifementor.com</a> for the Wickedly Smart Women Podcast, Art for the Awakened Heart, the Wealth Readiness Quiz, and so much more! </p><p>Sophia's Pelvic Healing Retreat has already happened at the time of publishing this episode, but the Manifesting Workshop is still in our future. Follow @SophiaWiseOne on Facebook and Instagram so you never miss another announcement! </p><p>For more resources for finding calm in these stressful times (as well as gentle love and sometimes entertainment) you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or...]]></description><content:encoded><![CDATA[<p>Darlings. Let's be real here. Are you hearing people anxiously trying to go back to the world we left behind? Are you seeing this mad scramble to get things back to normal and pretend this massive shift isn't happening? As this week's brilliant guest, (FKA) Emerald Peaceful GreenForest, (now known as Anjel Be Hartwell) puts it, we are a bird hatching out of a thousand year old shell not yet knowing we can fly. We are the seeds that could only be germinated by a wildfire. The world that was–the corrupt money systems, the depleting health systems, the food that can't nourish, the jobs that bring no income–are done with. And unless we can all admit that the world ended and is being reborn, this next chapter is going to be a really serious struggle. Sophia got a message in the very beginning of this global shift that while it may seem like this time is all about death, it's about life. Death is all about life. The problems we are collectively facing may seem insurmountable, but each one of us is getting a different call to take care of just one small piece and together our pieces will bring whole-ing and healing to the planet. We got this.</p><p>This episode is fast paced and intense, but here are some highlights from this quantum leaping conversation:</p><ul><li>Emerald talks about hearing your specific message and then acting on it. “Be present with what you are being called to do and fucking do it. Because it’s being present to that and doing it that will keep us untethered from that which is in disintegration.” -Emerald Peaceful GreenForest</li><li>This is a time where it is vital we all be practiced in manifesting. For those of you who have been practicing for years, congrats! Keep it up. For those who haven't yet started practicing, don't worry. Start small. Ask out loud to the universe for parking spaces when you need them. Ask for pennies from heaven and then look down, you'll be surprised at how quickly your calls are answered (we recommend exercising caution when interacting with these pennies. Wash your hands and the pennies. Keep in mind the cross contamination they may cause on their way to the bath).</li></ul><br/><p>You can buy Emerald's book, "Be Heard By Millions &amp; Live Your Destiny" here</p><p>You can go to <a href="thewealthylifementor.com" rel="noopener noreferrer" target="_blank">thewealthylifementor.com</a> for the Wickedly Smart Women Podcast, Art for the Awakened Heart, the Wealth Readiness Quiz, and so much more! </p><p>Sophia's Pelvic Healing Retreat has already happened at the time of publishing this episode, but the Manifesting Workshop is still in our future. Follow @SophiaWiseOne on Facebook and Instagram so you never miss another announcement! </p><p>For more resources for finding calm in these stressful times (as well as gentle love and sometimes entertainment) you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/068-responding-to-the-call-with-emerald-peaceful-greenforest]]></link><guid isPermaLink="false">11dd428e-0c5c-4adb-a0e3-c17cdb613acb</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 21 Apr 2020 17:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/202de8a4-80d2-4b83-bb65-ea9876545932/mc-68-emerald-peacefulgreenforest-update-6-16-20-4.mp3" length="148916271" type="audio/mpeg"/><itunes:duration>01:17:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>68</itunes:episode><itunes:season>3</itunes:season><podcast:episode>68</podcast:episode><podcast:season>3</podcast:season><itunes:summary>Darlings. Let&apos;s be real here. Are you hearing people anxiously trying to go back to the world we left behind? Are you seeing this mad scramble to get things back to normal and pretend this massive shift isn&apos;t happening? As this week&apos;s brilliant guest, (FKA) Emerald Peaceful GreenForest, (now known as Anjel Be Hartwell) puts it, we are a bird hatching out of a thousand year old shell not yet knowing we can fly. We are the seeds that could only be germinated by a wildfire. The world that was–the corrupt money systems, the depleting health systems, the food that can&apos;t nourish, the jobs that bring no income–are done with. And unless we can all admit that the world ended and is being reborn, this next chapter is going to be a really serious struggle. Sophia got a message in the very beginning of this global shift that while it may seem like this time is all about death, it&apos;s about life. Death is all about life. The problems we are collectively facing may seem insurmountable, but each one of us is getting a different call to take care of just one small piece and together our pieces will bring whole-ing and healing to the planet. We got this.

This episode is fast paced and intense, but here are some highlights from this quantum leaping conversation:

Emerald talks about hearing your specific message and then acting on it. “Be present with what you are being called to do and fucking do it. Because it’s being present to that and doing it that will keep us untethered from that which is in disintegration.” -Emerald Peaceful GreenForest
This is a time where it is vital we all be practiced in manifesting. For those of you who have been practicing for years, congrats! Keep it up. For those who haven&apos;t yet started practicing, don&apos;t worry. Start small. Ask out loud to the universe for parking spaces when you need them. Ask for pennies from heaven and then look down, you&apos;ll be surprised at how quickly your calls are answered (we recommend exercising caution when interacting with these pennies. Wash your hands and the pennies. Keep in mind the cross contamination they may cause on their way to the bath).
You can buy Emerald&apos;s book, &quot;Be Heard By Millions &amp; Live Your Destiny&quot; here

You can go to thewealthylifementor.com for the Wickedly Smart Women Podcast, Art for the Awakened Heart, the Wealth Readiness Quiz, and so much more! 

Sophia&apos;s Pelvic Healing Retreat has already happened at the time of publishing this episode, but the Manifesting Workshop is still in our future. Follow @SophiaWiseOne on Facebook and Instagram so you never miss another announcement! 

For more resources for finding calm in these stressful times (as well as gentle love and sometimes entertainment) you can follow Sophia on Facebook by searching Sophia Wise One or Instagram @Sophia Wise One

As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>067 Feminine Embodied Healing with Chel Hamilton</title><itunes:title>067 Feminine Embodied Healing with Chel Hamilton</itunes:title><description><![CDATA[<p>Join Sophia and Chel as they share nourishing wisdom from the ages. This episode is sweet and tender with laughter and singing to ground us in these rapidly shifting times. As always, we pray that you and your loved ones are safe as you navigate your role in slowing this pandemic, be that staying home or going out into the front lines to feed and care for people. The winds are ever-changing which reminds us that while we may not know what the future holds, tomorrow will always be different from today. And as Grace Louise Perkins always says, “change is correct and desirable.”</p><p><strong>In this episode:</strong></p><ul><li>Chel breaks down some misconceptions about archetypal masculine and feminine energy. She leads us away from comparing things by assigning them hierarchical value and instead towards understanding the nuanced similarities and differences in a neutral and balanced way.&nbsp;</li><li>They discuss the need for sustainability in ourselves, in our businesses, and in our society on a level we’ve never seen before. “If we want to have a different future, we have to tend our past.” -Sophia Wise One</li><li>Sophia talks about the long term healing trajectory started in the #MeToo movement as it carries through different stages of rage and grief and alchemical singing.&nbsp;</li></ul><br/><p>Here is a great <a href="https://www.taramandala.org/programs/wisdom-rising-mandala-training/what-is-a-dakini/" rel="noopener noreferrer" target="_blank">website about Dakinis</a> as well as the <a href="https://en.wikipedia.org/wiki/Dakini" rel="noopener noreferrer" target="_blank">wikipedia page</a> which was dense, but informative from a historical sense</p><p>Here is the 1994 recording of A River Of Birds by Libana on their <a href="https://libana.com/track/2110350/a-river-of-birds" rel="noopener noreferrer" target="_blank">official website</a></p><p>Here is the website for Chel's podcast <a href="https://meditationminis.com" rel="noopener noreferrer" target="_blank">MeditationMinis.com</a></p><p>If you want to connect further with Chel, you can email her at chel@meditationminis.com</p><p>You can register for Sophia’s 2 day Pelvic Floor &amp; Divine Feminine Virtual Healing Retreat on her PayPal (<a href="https://www.paypal.me/sophiawiseone" rel="noopener noreferrer" target="_blank">https://www.paypal.me/sophiawiseone</a>) with a sliding scale payment between $33 and $444. The class is coming up soon, April 18th and 19th 2020 from 12-6pm EST (9am-3pm PT), so sign up as soon as you know this is for you! Space is limited to 12 participants. This work has no bias for or against any gender expressions or physical genitalia and will be focused on working with the divine feminine energy present in all beings.</p><p>For more resources for finding calm in these stressful times (as well as gentle love and entertainment) you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Facebook</a> by searching Sophia Wise One or <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">email list</a>, and so much more!</p><p>“I am Sophia Wise...]]></description><content:encoded><![CDATA[<p>Join Sophia and Chel as they share nourishing wisdom from the ages. This episode is sweet and tender with laughter and singing to ground us in these rapidly shifting times. As always, we pray that you and your loved ones are safe as you navigate your role in slowing this pandemic, be that staying home or going out into the front lines to feed and care for people. The winds are ever-changing which reminds us that while we may not know what the future holds, tomorrow will always be different from today. And as Grace Louise Perkins always says, “change is correct and desirable.”</p><p><strong>In this episode:</strong></p><ul><li>Chel breaks down some misconceptions about archetypal masculine and feminine energy. She leads us away from comparing things by assigning them hierarchical value and instead towards understanding the nuanced similarities and differences in a neutral and balanced way.&nbsp;</li><li>They discuss the need for sustainability in ourselves, in our businesses, and in our society on a level we’ve never seen before. “If we want to have a different future, we have to tend our past.” -Sophia Wise One</li><li>Sophia talks about the long term healing trajectory started in the #MeToo movement as it carries through different stages of rage and grief and alchemical singing.&nbsp;</li></ul><br/><p>Here is a great <a href="https://www.taramandala.org/programs/wisdom-rising-mandala-training/what-is-a-dakini/" rel="noopener noreferrer" target="_blank">website about Dakinis</a> as well as the <a href="https://en.wikipedia.org/wiki/Dakini" rel="noopener noreferrer" target="_blank">wikipedia page</a> which was dense, but informative from a historical sense</p><p>Here is the 1994 recording of A River Of Birds by Libana on their <a href="https://libana.com/track/2110350/a-river-of-birds" rel="noopener noreferrer" target="_blank">official website</a></p><p>Here is the website for Chel's podcast <a href="https://meditationminis.com" rel="noopener noreferrer" target="_blank">MeditationMinis.com</a></p><p>If you want to connect further with Chel, you can email her at chel@meditationminis.com</p><p>You can register for Sophia’s 2 day Pelvic Floor &amp; Divine Feminine Virtual Healing Retreat on her PayPal (<a href="https://www.paypal.me/sophiawiseone" rel="noopener noreferrer" target="_blank">https://www.paypal.me/sophiawiseone</a>) with a sliding scale payment between $33 and $444. The class is coming up soon, April 18th and 19th 2020 from 12-6pm EST (9am-3pm PT), so sign up as soon as you know this is for you! Space is limited to 12 participants. This work has no bias for or against any gender expressions or physical genitalia and will be focused on working with the divine feminine energy present in all beings.</p><p>For more resources for finding calm in these stressful times (as well as gentle love and entertainment) you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Facebook</a> by searching Sophia Wise One or <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/067-feminine-embodied-healing-with-chel-hamilton]]></link><guid isPermaLink="false">e8c9252f-bad2-4423-884b-f6db98b019aa</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 13 Apr 2020 04:44:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0093b6d5-8b8d-4536-9ae2-b9af6b32d2e9/mc-67-chel-hamilton-update-6-16-20-4.mp3" length="133444258" type="audio/mpeg"/><itunes:duration>01:09:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>67</itunes:episode><itunes:season>3</itunes:season><podcast:episode>67</podcast:episode><podcast:season>3</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>066 Using Art to Communicate Through Timespace with Tigre Bailando</title><itunes:title>066 Using Art to Communicate Through Timespace with Tigre Bailando</itunes:title><description><![CDATA[<p>Well darlings, we’re all still navigating this new world and way of living. Join lifelong friends and kin Sophia and Tigre Bailando as they talk about the ways that we turn to artists and the arts to synthesize and understand massive events like this global pandemic. Tigre is a brilliant artist and they bring a lot of new perspective to this medicine journey that we are all on together. This episode has a lot of weight to it, which is lovingly balanced with the comfort of a friendship that spans the universe.&nbsp;</p><p>You can follow Tigre on Instagram <a href="instagram.com/tigrebailando" rel="noopener noreferrer" target="_blank">@tigrebailando</a> or you can go to <a href="http://tigrebailando.com" rel="noopener noreferrer" target="_blank">tigrebailando.com</a> to see their work and sign up for their newsletter. You can email Tigre at <a href="mailto:laugh@tigrebailando.com" rel="noopener noreferrer" target="_blank">laugh@tigrebailando.com</a> and you can become a patron on <a href="http://patreon.com/tigrebailando" rel="noopener noreferrer" target="_blank">patreon.com/tigrebailando</a> starting at $3 per month. Please consider donating if you are able during this time of instability for our artists and freelancers. Even a one time donation helps. </p><p>For more resources for finding calm in these stressful times (as well as gentle love and sometimes entertainment) you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Facebook</a> by searching Sophia Wise One or <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Well darlings, we’re all still navigating this new world and way of living. Join lifelong friends and kin Sophia and Tigre Bailando as they talk about the ways that we turn to artists and the arts to synthesize and understand massive events like this global pandemic. Tigre is a brilliant artist and they bring a lot of new perspective to this medicine journey that we are all on together. This episode has a lot of weight to it, which is lovingly balanced with the comfort of a friendship that spans the universe.&nbsp;</p><p>You can follow Tigre on Instagram <a href="instagram.com/tigrebailando" rel="noopener noreferrer" target="_blank">@tigrebailando</a> or you can go to <a href="http://tigrebailando.com" rel="noopener noreferrer" target="_blank">tigrebailando.com</a> to see their work and sign up for their newsletter. You can email Tigre at <a href="mailto:laugh@tigrebailando.com" rel="noopener noreferrer" target="_blank">laugh@tigrebailando.com</a> and you can become a patron on <a href="http://patreon.com/tigrebailando" rel="noopener noreferrer" target="_blank">patreon.com/tigrebailando</a> starting at $3 per month. Please consider donating if you are able during this time of instability for our artists and freelancers. Even a one time donation helps. </p><p>For more resources for finding calm in these stressful times (as well as gentle love and sometimes entertainment) you can follow Sophia on <a href="https://www.facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Facebook</a> by searching Sophia Wise One or <a href="https://www.instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Instagram</a> @Sophia Wise One</p><p>As always you can go to <a href="http://www.sophiawiseone.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia’s <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank" style="color: rgb(199, 0, 45);">email list</a>, and so much more!</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/066-using-art-to-communicate-through-timespace-with-tigre-bailando]]></link><guid isPermaLink="false">92ee6a82-3b2e-4c12-9316-1bcee4a7bb29</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 06 Apr 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/40de4091-b20b-44a6-ada9-f2e146c9c072/mc-66-tigre-bailando-update-6-15-20-10.mp3" length="186039407" type="audio/mpeg"/><itunes:duration>01:36:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>66</itunes:episode><itunes:season>3</itunes:season><podcast:episode>66</podcast:episode><podcast:season>3</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>065 Talking About How We Walk With Corona with Natalie Jennings</title><itunes:title>065 Talking About How We Walk With Corona with Natalie Jennings</itunes:title><description><![CDATA[<p>Beloved listeners, we hope that you are safe and indoors doing your part to slow the spread of the pandemic. For those of you who are being called to stay out and support this country, we pray that you are and remain healthy and safe. Join Sophia as she talks with Natalie Jennings about this strange new world we find ourselves in. If you're finding that you're particularly anxious or grief ridden in this time, they have some advice and tools to help navigate those feelings. Remember, this too shall pass. </p><p>Here is a link to Sophia's Grief Ritual sophiawiseone.com/grief-ritual-honoring-whats-pushed-aside/</p><p>Here is the Spring Ritual sophiawiseone.com/spring-medicine-kit/</p><p>Here are 3 Ways to Support the Collective Anxiety Without Getting Pulled Under sophiawiseone.com/3-ways-to-support-the-collective-anxiety-without-getting-pulled-under/</p><p>You can follow Natalie on Instagram @JenningsPhoto instagram.com/jenningsphoto/ and @photobizhelp instagram.com/photobizhelp/</p><p>You can go to SophiaWiseOne.com for more blog posts and join her mailing list sophiawiseone.com/updates for Reports from the Spider Queen and the best deals on her classes and other offerings. </p><p>You can follow Sophia on Instagram @SophiaWiseOne instagram.com/sophiawiseone and on Facebook.com/SophiaWiseOne to keep up with her live streamed episodes, card readings, and other connections in these socially distant times and beyond</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Beloved listeners, we hope that you are safe and indoors doing your part to slow the spread of the pandemic. For those of you who are being called to stay out and support this country, we pray that you are and remain healthy and safe. Join Sophia as she talks with Natalie Jennings about this strange new world we find ourselves in. If you're finding that you're particularly anxious or grief ridden in this time, they have some advice and tools to help navigate those feelings. Remember, this too shall pass. </p><p>Here is a link to Sophia's Grief Ritual sophiawiseone.com/grief-ritual-honoring-whats-pushed-aside/</p><p>Here is the Spring Ritual sophiawiseone.com/spring-medicine-kit/</p><p>Here are 3 Ways to Support the Collective Anxiety Without Getting Pulled Under sophiawiseone.com/3-ways-to-support-the-collective-anxiety-without-getting-pulled-under/</p><p>You can follow Natalie on Instagram @JenningsPhoto instagram.com/jenningsphoto/ and @photobizhelp instagram.com/photobizhelp/</p><p>You can go to SophiaWiseOne.com for more blog posts and join her mailing list sophiawiseone.com/updates for Reports from the Spider Queen and the best deals on her classes and other offerings. </p><p>You can follow Sophia on Instagram @SophiaWiseOne instagram.com/sophiawiseone and on Facebook.com/SophiaWiseOne to keep up with her live streamed episodes, card readings, and other connections in these socially distant times and beyond</p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/talking-about-how-we-walk-with-corona-with-natalie-jennings]]></link><guid isPermaLink="false">c0da72a7-464d-47e9-aad4-92d917583ceb</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 30 Mar 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/40661390-8c0f-4451-ab77-9a2a77733a41/mc-65-natalie-jennings-update-6-15-20-10.mp3" length="178192641" type="audio/mpeg"/><itunes:duration>01:32:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>65</itunes:episode><itunes:season>3</itunes:season><podcast:episode>65</podcast:episode><podcast:season>3</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>064 Opening the Channels with David Wilcox</title><itunes:title>064 Opening the Channels with David Wilcox</itunes:title><description><![CDATA[<p>Darling listeners, we hope that you and your families are safe and able to stay in one place to ride out this global storm. Sophia was out on a road trip visiting dear loved ones all over the country in short spurts when the doors closed all at once at David Wilcox's house. While they are practicing good social distancing there (as we all must!), they sat down and recorded this rare gem of an episode for us all. It's full of laughter and tears and stunning music woven out of thin air much as spiders and magicians alike are wont to do. </p><p>If you're just hearing David's music for the first time now, you're in for a real treat. He's been opening up his heart and soul to this world for over 30 years and has a vast catalogue of life affirming songs that you can find at <a href="https://davidwilcox.com" rel="noopener noreferrer" target="_blank">davidwilcox.com</a></p><p>For more resources for finding calm in these stressful times (as well as gentle love and sometimes entertainment) you can follow Sophia on <a href="https://www.Facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or <a href="https://www.Instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One </p><p>As always you can go to <a href="http://www.SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia's <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more! </p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Darling listeners, we hope that you and your families are safe and able to stay in one place to ride out this global storm. Sophia was out on a road trip visiting dear loved ones all over the country in short spurts when the doors closed all at once at David Wilcox's house. While they are practicing good social distancing there (as we all must!), they sat down and recorded this rare gem of an episode for us all. It's full of laughter and tears and stunning music woven out of thin air much as spiders and magicians alike are wont to do. </p><p>If you're just hearing David's music for the first time now, you're in for a real treat. He's been opening up his heart and soul to this world for over 30 years and has a vast catalogue of life affirming songs that you can find at <a href="https://davidwilcox.com" rel="noopener noreferrer" target="_blank">davidwilcox.com</a></p><p>For more resources for finding calm in these stressful times (as well as gentle love and sometimes entertainment) you can follow Sophia on <a href="https://www.Facebook.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Facebook</a> by searching Sophia Wise One or <a href="https://www.Instagram.com/sophiawiseone" rel="noopener noreferrer" target="_blank">Instagram</a> @Sophia Wise One </p><p>As always you can go to <a href="http://www.SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a> for more information about the show, <a href="https://www.sophiawiseone.com/category/spider-queen-reports/" rel="noopener noreferrer" target="_blank">Reports from the Spider Queen</a>, to <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" rel="noopener noreferrer" target="_blank">preorder</a> the I Love My Life Card Game and Oracle Deck, to join Sophia's <a href="https://www.sophiawiseone.com/updates/" rel="noopener noreferrer" target="_blank">email list</a>, and so much more! </p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/opening-the-channels-with-david-wilcox]]></link><guid isPermaLink="false">08b2772d-95b7-43fb-9f5e-1751f0db7bbe</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 24 Mar 2020 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fbc95e20-1f75-47a7-a712-e41f332a6edf/mc-64-david-wilcox-update-6-15-20-10.mp3" length="152798276" type="audio/mpeg"/><itunes:duration>01:19:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>64</itunes:episode><itunes:season>3</itunes:season><podcast:episode>64</podcast:episode><podcast:season>3</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>063 The Inherent Healing of Kink with Sunny Megatron</title><itunes:title>063 The Inherent Healing of Kink with Sunny Megatron</itunes:title><description><![CDATA[<p>We're Live! Join Sophia Wise One as she joins with Sunny Megatron in a live facebook event where they talk about the healing magic of kink. So many people have only heard of kink through the context of movies and tv shows where it's made to look devious and sometimes dangerous. Sunny is here to relieve you of that notion and shed light on the joy, freedom, playfulness, and inherent healing nature of kink and BDSM work. This episode is a lot of fun, so relax, stay awhile, and let the healing nature of conversation between friends wash over you.</p><p>You can follow hear Sunny's podcast, <a href="http://sunnymegatron.com/category/podcast/" rel="noopener noreferrer" target="_blank">American Sex Podcast</a>, on your favorite podcast platform</p><p>You can follow @SunnyMegatron on <a href="Facebook.com/sunnymegatron" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="Instagram.com/sunnymegatron" rel="noopener noreferrer" target="_blank">Instagram</a>, and <a href="Twitter.com/sunnymegatron" rel="noopener noreferrer" target="_blank">Twitter</a></p><p>You can join Sunny on Wednesday nights live on <a href="getvokl.com" rel="noopener noreferrer" target="_blank">getvokl.com</a></p><p>This episode was recorded on Wednesday, March 10th on Facebook Live. You can follow Sophia Wise One on all her platforms so you never miss another live online event!</p><p><a href="Facebook.com/SophiaWiseOne" rel="noopener noreferrer" target="_blank">Facebook.com/SophiaWiseOne</a></p><p><a href="Instagram.com/SophiaWiseOne" rel="noopener noreferrer" target="_blank">Instagram.com/SophiaWiseOne</a></p><p><a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>You can join Sophia's mailing list for life updates, Reports from the Spider Queen and so much more at <a href="SophiaWiseOne.com/updates" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/updates</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>We're Live! Join Sophia Wise One as she joins with Sunny Megatron in a live facebook event where they talk about the healing magic of kink. So many people have only heard of kink through the context of movies and tv shows where it's made to look devious and sometimes dangerous. Sunny is here to relieve you of that notion and shed light on the joy, freedom, playfulness, and inherent healing nature of kink and BDSM work. This episode is a lot of fun, so relax, stay awhile, and let the healing nature of conversation between friends wash over you.</p><p>You can follow hear Sunny's podcast, <a href="http://sunnymegatron.com/category/podcast/" rel="noopener noreferrer" target="_blank">American Sex Podcast</a>, on your favorite podcast platform</p><p>You can follow @SunnyMegatron on <a href="Facebook.com/sunnymegatron" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="Instagram.com/sunnymegatron" rel="noopener noreferrer" target="_blank">Instagram</a>, and <a href="Twitter.com/sunnymegatron" rel="noopener noreferrer" target="_blank">Twitter</a></p><p>You can join Sunny on Wednesday nights live on <a href="getvokl.com" rel="noopener noreferrer" target="_blank">getvokl.com</a></p><p>This episode was recorded on Wednesday, March 10th on Facebook Live. You can follow Sophia Wise One on all her platforms so you never miss another live online event!</p><p><a href="Facebook.com/SophiaWiseOne" rel="noopener noreferrer" target="_blank">Facebook.com/SophiaWiseOne</a></p><p><a href="Instagram.com/SophiaWiseOne" rel="noopener noreferrer" target="_blank">Instagram.com/SophiaWiseOne</a></p><p><a href="SophiaWiseOne.com" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com</a></p><p>You can join Sophia's mailing list for life updates, Reports from the Spider Queen and so much more at <a href="SophiaWiseOne.com/updates" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/updates</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/063-the-inherent-healing-of-kink-with-sunny-megatron]]></link><guid isPermaLink="false">f2110a60-902b-42fb-ab98-00c1004957ad</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 16 Mar 2020 12:37:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3792d22-4ac6-4846-b2e3-21fd82611144/mc-63-sunny-megatron-update-6-15-20-10.mp3" length="138484846" type="audio/mpeg"/><itunes:duration>01:12:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>63</itunes:episode><itunes:season>3</itunes:season><podcast:episode>63</podcast:episode><podcast:season>3</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>062 Listen to the Quiet</title><itunes:title>062 Listen to the Quiet</itunes:title><description><![CDATA[<p>This episode is a very raw and tender series of life updates and poetry readings. If this seasonal transition time has you feeling particularly soft and quiet and maybe even sad then this is an excellent episode to find solidarity in. This is a time where the winds of change are blowing and sometimes the best option to move through that transition is to lie down and listen to the quiet.</p><p>You can read or listen to Sophia read the Spider Queen report here on her <a href="https://www.sophiawiseone.com/labor-waves/" target="_blank">website</a>.</p><p>Here is an image of the <a href="https://www.instagram.com/p/B8Xdd6bj0M6/" target="_blank">web</a> when it was suspended.</p><p>Check out the <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" target="_blank">I Love My Life Academy</a> on Sophia's website! If you are interested in collaboration, partnership, investing, or being an affiliate contact Sophia through her <a href="sophiawiseone.com/contact" target="_blank">website</a>.</p><p>Connect with Sophia on instagram <a href="https://www.instagram.com/sophiawiseone/" target="_blank">@SophiaWiseOne</a> or her website, <a href="http://sophiawiseone.com/" target="_blank">sophiawiseone.com</a></p><p>You can join Sophia's <a href="https://www.sophiawiseone.com/updates/" target="_blank">mailing list</a> for life updates, Reports from the Spider Queen, and so much more!</p><p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>This episode is a very raw and tender series of life updates and poetry readings. If this seasonal transition time has you feeling particularly soft and quiet and maybe even sad then this is an excellent episode to find solidarity in. This is a time where the winds of change are blowing and sometimes the best option to move through that transition is to lie down and listen to the quiet.</p><p>You can read or listen to Sophia read the Spider Queen report here on her <a href="https://www.sophiawiseone.com/labor-waves/" target="_blank">website</a>.</p><p>Here is an image of the <a href="https://www.instagram.com/p/B8Xdd6bj0M6/" target="_blank">web</a> when it was suspended.</p><p>Check out the <a href="https://www.sophiawiseone.com/i-love-my-life-academy/" target="_blank">I Love My Life Academy</a> on Sophia's website! If you are interested in collaboration, partnership, investing, or being an affiliate contact Sophia through her <a href="sophiawiseone.com/contact" target="_blank">website</a>.</p><p>Connect with Sophia on instagram <a href="https://www.instagram.com/sophiawiseone/" target="_blank">@SophiaWiseOne</a> or her website, <a href="http://sophiawiseone.com/" target="_blank">sophiawiseone.com</a></p><p>You can join Sophia's <a href="https://www.sophiawiseone.com/updates/" target="_blank">mailing list</a> for life updates, Reports from the Spider Queen, and so much more!</p><p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/062-listen-to-the-quiet]]></link><guid isPermaLink="false">56051947-6124-4a23-8eeb-4928c90d1d57</guid><itunes:image href="https://artwork.captivate.fm/75076e6e-144c-4c30-9e15-4648657822ac/medicine-caller-podcast-logo-1400px.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 27 Feb 2020 19:53:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3882670d-4816-4a5c-a71b-28b0afefad2b/mc-62-solo-update-6-15-20-10.mp3" length="118178716" type="audio/mpeg"/><itunes:duration>01:01:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>62</itunes:episode><itunes:season>3</itunes:season><podcast:episode>62</podcast:episode><podcast:season>3</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>061 Ego&apos;s Last Stand</title><itunes:title>061 Ego&apos;s Last Stand</itunes:title><description><![CDATA[<p>Do you ever feel like your whole life and identity is crumbling to pieces around you and all you can do is have a temper tantrum? Welcome to Ego's Last Stand. Sophia comes at you from inside this intense portal to give you some helpful tools for navigating such immense change. In fact, she has a whole chapter of her upcoming book and oracle deck called I Love My Life with more insights and guided practices about Ego's Last Stand and 71 other points of healing. </p><p>You're Invited!! Whether you live in Philly or have been looking for an excuse to come here, you are joyfully invited to the I Love My Life Card Game and Oracle Deck Release and Signing Party!! Tickets are for sale through <a href="https://www.eventbrite.com/e/i-love-my-life-card-game-and-oracle-deck-release-and-signing-party-tickets-89631611563?aff=ebdssbdestsearch" target="_blank">Eventbrite</a> and we'd love to see you there! </p><p>The party is on Saturday, February 15th from 5pm to 11pm at Threshold Wellness</p><p>440 East Girard Avenue&nbsp;</p><p>Philadelphia, PA 19125</p><p>Connect with Sophia on instagram <a href="https://www.instagram.com/sophiawiseone/" target="_blank">@SophiaWiseOne</a> or her website, <a href="http://sophiawiseone.com/" target="_blank">sophiawiseone.com</a></p><p>You can join Sophia's <a href="https://www.sophiawiseone.com/updates/" target="_blank">mailing list</a> for life updates, Reports from the Spider Queen, and so much more! </p><p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Do you ever feel like your whole life and identity is crumbling to pieces around you and all you can do is have a temper tantrum? Welcome to Ego's Last Stand. Sophia comes at you from inside this intense portal to give you some helpful tools for navigating such immense change. In fact, she has a whole chapter of her upcoming book and oracle deck called I Love My Life with more insights and guided practices about Ego's Last Stand and 71 other points of healing. </p><p>You're Invited!! Whether you live in Philly or have been looking for an excuse to come here, you are joyfully invited to the I Love My Life Card Game and Oracle Deck Release and Signing Party!! Tickets are for sale through <a href="https://www.eventbrite.com/e/i-love-my-life-card-game-and-oracle-deck-release-and-signing-party-tickets-89631611563?aff=ebdssbdestsearch" target="_blank">Eventbrite</a> and we'd love to see you there! </p><p>The party is on Saturday, February 15th from 5pm to 11pm at Threshold Wellness</p><p>440 East Girard Avenue&nbsp;</p><p>Philadelphia, PA 19125</p><p>Connect with Sophia on instagram <a href="https://www.instagram.com/sophiawiseone/" target="_blank">@SophiaWiseOne</a> or her website, <a href="http://sophiawiseone.com/" target="_blank">sophiawiseone.com</a></p><p>You can join Sophia's <a href="https://www.sophiawiseone.com/updates/" target="_blank">mailing list</a> for life updates, Reports from the Spider Queen, and so much more! </p><p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/061-egos-last-stand]]></link><guid isPermaLink="false">c62a0643-2466-48c5-8d78-c674123670d1</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 10 Feb 2020 17:51:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/80b031a9-0f2a-47a3-96fa-e776e9c2fbc8/mc-61-solo-update-6-15-20-10.mp3" length="61588712" type="audio/mpeg"/><itunes:duration>32:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>61</itunes:episode><itunes:season>3</itunes:season><podcast:episode>61</podcast:episode><podcast:season>3</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>060 (Outdated) Announcement and Initiation of the Spider Queen</title><itunes:title>060 (Outdated) Announcement and Initiation of the Spider Queen</itunes:title><description><![CDATA[<p>This show is a snippet of in the process of the podcast journey. I rebranded the show and then six months later brought back the show as Vagina Talks. Season 3 of Vagina Talks is also the Launch of ANOTHER currently running podcast Medicine Caller.</p><p>I thought I was rebranding, and then I revived Vagina Talks and made Medicine Caller it's own show, go look it up and follow it too! Starting in the int summer of 2020 they are their own shows with different episodes.</p><p>Here is the show note from this time capsule moment:</p><p>Beloveds! The era of Vagina Talks is coming to a close, but don't worry! This show is alive and well, it's just time for a new name. From here on out, the same show you know and love is called Medicine Caller. All the past episodes of Vagina Talks will be right here in the same stream so there's nothing you need to do except continue to listen and share what you love! </p><p>This new incarnation of the show is focusing on a major element that has been present since the first episode, and that is Medicine Callers telling medicine stories. Up first is Sophia with her telling of her initiation as the Spider Queen. It's a potent story of the evolution of surviving into thriving. It has some difficult elements involving child abuse, so please take care of yourself in deciding how and if you'd like to listen. </p><p>We have so much more in store for you so stay tuned!</p><p>Connect with Sophia on <a href="http://instagram.com/sophiawiseone/" rel="noopener noreferrer" target="_blank">instagram</a> or her website, <a href="http://sophiawiseone.com" rel="noopener noreferrer" target="_blank">sophiawiseone.com</a></p><p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>This show is a snippet of in the process of the podcast journey. I rebranded the show and then six months later brought back the show as Vagina Talks. Season 3 of Vagina Talks is also the Launch of ANOTHER currently running podcast Medicine Caller.</p><p>I thought I was rebranding, and then I revived Vagina Talks and made Medicine Caller it's own show, go look it up and follow it too! Starting in the int summer of 2020 they are their own shows with different episodes.</p><p>Here is the show note from this time capsule moment:</p><p>Beloveds! The era of Vagina Talks is coming to a close, but don't worry! This show is alive and well, it's just time for a new name. From here on out, the same show you know and love is called Medicine Caller. All the past episodes of Vagina Talks will be right here in the same stream so there's nothing you need to do except continue to listen and share what you love! </p><p>This new incarnation of the show is focusing on a major element that has been present since the first episode, and that is Medicine Callers telling medicine stories. Up first is Sophia with her telling of her initiation as the Spider Queen. It's a potent story of the evolution of surviving into thriving. It has some difficult elements involving child abuse, so please take care of yourself in deciding how and if you'd like to listen. </p><p>We have so much more in store for you so stay tuned!</p><p>Connect with Sophia on <a href="http://instagram.com/sophiawiseone/" rel="noopener noreferrer" target="_blank">instagram</a> or her website, <a href="http://sophiawiseone.com" rel="noopener noreferrer" target="_blank">sophiawiseone.com</a></p><p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/060-announcement-and-initiation-of-the-spider-queen]]></link><guid isPermaLink="false">f8e3ae94-3e43-4190-920d-dd92cb922339</guid><itunes:image href="https://artwork.captivate.fm/6ea64955-44c3-43a3-8572-84eb3476be5f/medicine-caller-podcast-logo.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 30 Dec 2019 00:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9fad19d9-dd40-4275-9c3c-9b2d11db4eee/mc-60-solo-update-6-15-20-10.mp3" length="85746754" type="audio/mpeg"/><itunes:duration>44:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>60</itunes:episode><itunes:season>3</itunes:season><podcast:episode>60</podcast:episode><podcast:season>3</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>059 The Softness of Rage with Leonore Tjia</title><itunes:title>059 The Softness of Rage with Leonore Tjia</itunes:title><description><![CDATA[<p>Shmumpkins, (can we call you Shmupkins?) this episode is a swim in the deep waters of erotic healing and rage. These sound like such hard and fiery territories, but there is often a softness and quietude that come alongside such passion. Sophia and Leonore dive deep in this conversation that spans far and wide and it's a real privilege to listen to them hold space together. </p><p>You can sign up for Leonore's mailing list on her website <a href="http://www.rewildingtheheart.com" target="_blank">rewildingtheheart.com</a> and you can join her monthly class, <a href="https://rewildyourself.kartra.com/page/hearthfires" target="_blank">Hearthfire Circles</a>.</p><p>As always, you can follow Sophia on instagram <a href="http://www.instagram.com/sophiawiseone" target="_blank">@SophiaWiseOne</a> or read more about her work on her website <a href="http://SophiaWiseOne.com" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Shmumpkins, (can we call you Shmupkins?) this episode is a swim in the deep waters of erotic healing and rage. These sound like such hard and fiery territories, but there is often a softness and quietude that come alongside such passion. Sophia and Leonore dive deep in this conversation that spans far and wide and it's a real privilege to listen to them hold space together. </p><p>You can sign up for Leonore's mailing list on her website <a href="http://www.rewildingtheheart.com" target="_blank">rewildingtheheart.com</a> and you can join her monthly class, <a href="https://rewildyourself.kartra.com/page/hearthfires" target="_blank">Hearthfire Circles</a>.</p><p>As always, you can follow Sophia on instagram <a href="http://www.instagram.com/sophiawiseone" target="_blank">@SophiaWiseOne</a> or read more about her work on her website <a href="http://SophiaWiseOne.com" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/059-the-softness-of-rage-with-leonore-tjia]]></link><guid isPermaLink="false">b1d3da25-a18e-4fc8-bf8b-c316e021df83</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 02 Dec 2019 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/217ce42b-b452-4ff3-83e1-578c02c27abf/vt-59-leonore-tija-update-6-12-20-12.mp3" length="89975368" type="audio/mpeg"/><itunes:duration>01:33:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>59</itunes:episode><itunes:season>2</itunes:season><podcast:episode>59</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Shmumpkins, (can we call you Shmupkins?) this episode is a swim in the deep waters of erotic healing and rage. These sound like such hard and fiery territories, but there is often a softness and quietude that come alongside such passion. Sophia and Leonore dive deep in this conversation that spans far and wide and it&apos;s a real privilege to listen to them hold space together. 

You can sign up for Leonore&apos;s mailing list on her website rewildingtheheart.com and you can join her monthly class, Hearthfire Circles.

As always, you can follow Sophia on instagram @SophiaWiseOne or read more about her work on her website SophiaWiseOne.com

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.&quot;

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>058 Navigating the Holidays with Erica Courdae</title><itunes:title>058 Navigating the Holidays with Erica Courdae</itunes:title><description><![CDATA[<p>It’s winter here in North America, and with the winter comes the slew of holidays trying to bring warmth and light into this long, cold night. But, as many of us dread, these celebrations are often turned into political and ideological battlegrounds as dissimilar groups come together to break bread. Thankfully, Sophia is joined this week by Erica Courdae whose superpower (among so, so many) is lifting shame away and having honest and unrestricted conversations. So Erica used that superpower in her conversation with Sophia about how to navigate the many pitfalls of holiday dinners. Together, they named many different strategies that you can try for yourself and stressed that there is no wrong answer when it comes to keeping you safe. This episode was made by sensitive mumkins, for sensitive mumkins.</p><p>Click here for links to episode 36 of Vagina Talks, <a href="https://www.sophiawiseone.com/036-magic-that-comes-from-the-stars-3/" target="_blank">Magic that Comes from the Stars</a> for a really rich dive into the witch wound.</p><p>You can follow Erica on instagram <a href="http://www.instagram.com/ericacourdae" target="_blank">@ericacourdae</a> or go to her website <a href="http://www.EricaCourdae.com" target="_blank">EricaCourdae.com</a> where you will also find her podcast, <a href="https://www.ericacourdae.com/potp" target="_blank">Pause on the Play</a> (which we highly recommend!) </p><p>As always, you can follow Sophia on instagram <a href="http://www.instagram.com/sophiawiseone" target="_blank">@SophiaWiseOne</a> or read more about her work on her website <a href="http://SophiaWiseOne.com" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>It’s winter here in North America, and with the winter comes the slew of holidays trying to bring warmth and light into this long, cold night. But, as many of us dread, these celebrations are often turned into political and ideological battlegrounds as dissimilar groups come together to break bread. Thankfully, Sophia is joined this week by Erica Courdae whose superpower (among so, so many) is lifting shame away and having honest and unrestricted conversations. So Erica used that superpower in her conversation with Sophia about how to navigate the many pitfalls of holiday dinners. Together, they named many different strategies that you can try for yourself and stressed that there is no wrong answer when it comes to keeping you safe. This episode was made by sensitive mumkins, for sensitive mumkins.</p><p>Click here for links to episode 36 of Vagina Talks, <a href="https://www.sophiawiseone.com/036-magic-that-comes-from-the-stars-3/" target="_blank">Magic that Comes from the Stars</a> for a really rich dive into the witch wound.</p><p>You can follow Erica on instagram <a href="http://www.instagram.com/ericacourdae" target="_blank">@ericacourdae</a> or go to her website <a href="http://www.EricaCourdae.com" target="_blank">EricaCourdae.com</a> where you will also find her podcast, <a href="https://www.ericacourdae.com/potp" target="_blank">Pause on the Play</a> (which we highly recommend!) </p><p>As always, you can follow Sophia on instagram <a href="http://www.instagram.com/sophiawiseone" target="_blank">@SophiaWiseOne</a> or read more about her work on her website <a href="http://SophiaWiseOne.com" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/058-navigating-the-holidays-with-erica-courdae]]></link><guid isPermaLink="false">04cb6b11-e001-4ceb-a173-145c87ad075a</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 18 Nov 2019 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/53e61bf0-7ce6-435c-9689-71d7695174ea/vt-58-erica-courdae-update-6-12-20-12.mp3" length="67551269" type="audio/mpeg"/><itunes:duration>01:10:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>58</itunes:episode><itunes:season>2</itunes:season><podcast:episode>58</podcast:episode><podcast:season>2</podcast:season><itunes:summary>It’s winter here in North America, and with the winter comes the slew of holidays trying to bring warmth and light into this long, cold night. But, as many of us dread, these celebrations are often turned into political and ideological battlegrounds as dissimilar groups come together to break bread. Thankfully, Sophia is joined this week by Erica Courdae whose superpower (among so, so many) is lifting shame away and having honest and unrestricted conversations. So Erica used that superpower in her conversation with Sophia about how to navigate the many pitfalls of holiday dinners. Together, they named many different strategies that you can try for yourself and stressed that there is no wrong answer when it comes to keeping you safe. This episode was made by sensitive mumkins, for sensitive mumkins.

*Sophia recommended episode 36 of Vagina Talks, Magic that Comes from the Stars for a really rich dive into the witch wound.

You can follow Erica on instagram @ericacourdae or go to her website EricaCourdae.com where you will also find her podcast, Pause on the Play (which we highly recommend!) 

As always, you can follow Sophia on instagram @SophiaWiseOne or read more about her work on her website SophiaWiseOne.com</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>057 How Do You Know You&apos;re In Your Body? with Jackson Reddy</title><itunes:title>057 How Do You Know You&apos;re In Your Body? with Jackson Reddy</itunes:title><description><![CDATA[<p>Buckle up everyone! Jackson Reddy is an incredible force of nature, love, wisdom, and hard-earned truths and they are here this week to take you on a fast paced journey to get closer to yourself.&nbsp;They and Sophia dismantle the idea once and for all that healing is always gentle and beautiful, take a serious look at capitalism, and unravel some of the lies told to us about gender identity. There's so much richness in this vibrant conversation between longtime friends, it's definitely worth a repeat listen.</p><p><strong>Note from the 40 minute mark: </strong>Jackson was not misremembering, <a href="http://theconversation.com/the-manipulation-of-the-american-mind-edward-bernays-and-the-birth-of-public-relations-44393" target="_blank">Edward Bernays</a>, the father of public relations and advertising was Sigmund Freud's nephew!</p><p>You can follow Jackson's 18+ instagram here <a href="https://www.instagram.com/ratchetaffirmations/" target="_blank">@ratchetaffirmations</a> and their kid-friendly instagram here <a href="https://www.instagram.com/readysetjackson/" target="_blank">@readysetjackson</a></p><p>As always, you can follow Sophia on instagram <a href="http://www.instagram.com/sophiawiseone" target="_blank">@SophiaWiseOne</a> or read more about her work on her website <a href="http://SophiaWiseOne.com" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Buckle up everyone! Jackson Reddy is an incredible force of nature, love, wisdom, and hard-earned truths and they are here this week to take you on a fast paced journey to get closer to yourself.&nbsp;They and Sophia dismantle the idea once and for all that healing is always gentle and beautiful, take a serious look at capitalism, and unravel some of the lies told to us about gender identity. There's so much richness in this vibrant conversation between longtime friends, it's definitely worth a repeat listen.</p><p><strong>Note from the 40 minute mark: </strong>Jackson was not misremembering, <a href="http://theconversation.com/the-manipulation-of-the-american-mind-edward-bernays-and-the-birth-of-public-relations-44393" target="_blank">Edward Bernays</a>, the father of public relations and advertising was Sigmund Freud's nephew!</p><p>You can follow Jackson's 18+ instagram here <a href="https://www.instagram.com/ratchetaffirmations/" target="_blank">@ratchetaffirmations</a> and their kid-friendly instagram here <a href="https://www.instagram.com/readysetjackson/" target="_blank">@readysetjackson</a></p><p>As always, you can follow Sophia on instagram <a href="http://www.instagram.com/sophiawiseone" target="_blank">@SophiaWiseOne</a> or read more about her work on her website <a href="http://SophiaWiseOne.com" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/057-how-do-you-know-youre-in-your-body-with-jackson-reddy]]></link><guid isPermaLink="false">a94d085b-c258-40f7-9dd9-527f2fdb6aaa</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 28 Oct 2019 22:31:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e78cfc4-df01-4230-98c7-94600c006bf0/vt-57-jackson-reddy-update-6-11-20-8.mp3" length="90216418" type="audio/mpeg"/><itunes:duration>01:33:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>57</itunes:episode><itunes:season>2</itunes:season><podcast:episode>57</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Buckle up everyone! Jackson Reddy is an incredible force of nature, love, wisdom, and hard-earned truths and they are here this week to take you on a fast paced journey to get closer to yourself. They and Sophia dismantle the idea once and for all that healing is always gentle and beautiful, take a serious look at capitalism, and unravel some of the lies told to us about gender identity. There&apos;s so much richness in this vibrant conversation between longtime friends, it&apos;s definitely worth a repeat listen.

Note from the 40 minute mark: Jackson was not misremembering, Edward Bernays, the father of public relations and advertising was Sigmund Freud&apos;s nephew!</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>056 Harvesting Your Grief and Joy</title><itunes:title>056 Harvesting Your Grief and Joy</itunes:title><description><![CDATA[<p>Join Sophia as she talks about the gathering season we're experiencing in the northern hemisphere. This transition time from summer to winter is a rich one that can benefit a lot from taking gentle care of yourself. It is a time of grief and can be the root of so much joy once you learn to work with your grief. Sophia has a lot of wisdom and tools that can help you make the most of this time, so enjoy. And as always, take what serves you and leave what doesn't.</p><p>"If you are feeling like you want more joy, take care of your grief. Take care of it. All it needs from you is some time and space." -Sophia Wise One</p><p>If you are interested in learning more about Tami Kent and her work, you can go to her <a href="https://www.wildfeminine.com" target="_blank">website</a>.</p><p>Here are links to Sophia's grief rituals: <a href="https://www.sophiawiseone.com/grief-ritual-honoring-whats-pushed-aside/" target="_blank">Grief 101</a>, <a href="https://www.sophiawiseone.com/grief-ritual-202/" target="_blank">Grief 202</a>, and <a href="https://www.sophiawiseone.com/grief/" target="_blank">Trusting the Dark</a> feel free to explore all three and find what feels good for you.</p><p>As always, you can follow Sophia on instagram <a href="http://www.instagram.com/sophiawiseone" target="_blank">@SophiaWiseOne</a> or read more about her work on her website <a href="http://SophiaWiseOne.com" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Join Sophia as she talks about the gathering season we're experiencing in the northern hemisphere. This transition time from summer to winter is a rich one that can benefit a lot from taking gentle care of yourself. It is a time of grief and can be the root of so much joy once you learn to work with your grief. Sophia has a lot of wisdom and tools that can help you make the most of this time, so enjoy. And as always, take what serves you and leave what doesn't.</p><p>"If you are feeling like you want more joy, take care of your grief. Take care of it. All it needs from you is some time and space." -Sophia Wise One</p><p>If you are interested in learning more about Tami Kent and her work, you can go to her <a href="https://www.wildfeminine.com" target="_blank">website</a>.</p><p>Here are links to Sophia's grief rituals: <a href="https://www.sophiawiseone.com/grief-ritual-honoring-whats-pushed-aside/" target="_blank">Grief 101</a>, <a href="https://www.sophiawiseone.com/grief-ritual-202/" target="_blank">Grief 202</a>, and <a href="https://www.sophiawiseone.com/grief/" target="_blank">Trusting the Dark</a> feel free to explore all three and find what feels good for you.</p><p>As always, you can follow Sophia on instagram <a href="http://www.instagram.com/sophiawiseone" target="_blank">@SophiaWiseOne</a> or read more about her work on her website <a href="http://SophiaWiseOne.com" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/056-harvesting-your-grief-and-joy]]></link><guid isPermaLink="false">fe5c5e83-eac6-4a55-83f4-1cd455a96e5e</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Fri, 11 Oct 2019 23:33:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa2db35a-88c7-48c7-8699-b0b0f2cc717c/vt-56-solo-update-6-11-20-8.mp3" length="53927326" type="audio/mpeg"/><itunes:duration>56:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>56</itunes:episode><itunes:season>2</itunes:season><podcast:episode>56</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Join Sophia as she talks about the gathering season we&apos;re experiencing in the northern hemisphere. This transition time from summer to winter is a rich one that can benefit a lot from taking gentle care of yourself. It is a time of grief and can be the root of so much joy once you learn to work with your grief. Sophia has a lot of wisdom and tools that can help you make the most of this time, so enjoy. And as always, take what serves you and leave what doesn&apos;t.

&quot;If you are feeling like you want more joy, take care of your grief. Take care of it. All it needs from you is some time and space.&quot; -Sophia Wise One</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>055 Reveal to Heal</title><itunes:title>055 Reveal to Heal</itunes:title><description><![CDATA[<p>We’re back! This week, Sophia returns from her hiatus with an intimate, solo episode about shame. It’s a familiar topic for Vagina Talks, and as Sophia deepens her practice working with and revealing the layers of her shame, we get to follow her inward and learn about the tools she uses to heal. So, settle in for another loving dose of medicine here on Vagina Talks.&nbsp;</p><p>Here are some resources for more teachers' powerful work around shame and vulnerability:</p><ul><li>“Shame cannot be processed it must be lifted.” <a href="https://www.insacredbalance.org/womens-sacred-mysteries" target="_blank">Shunasii Rose Women’s Sacred Mysteries&nbsp;</a></li><li>Brené Brown TED Talks Links:</li></ul><br/><p>			<a href="https://www.ted.com/talks/brene_brown_on_vulnerability?language=en" target="_blank">The Power of Vulnerability</a></p><p>			<a href="https://www.ted.com/talks/brene_brown_listening_to_shame?language=en" target="_blank">Listening to Shame</a></p><ul><li>“You are only as sick as your secrets” <a href="https://iyanla.co/" target="_blank">Iyanla Vanzant</a>&nbsp;</li></ul><br/><p>As always, you can follow Sophia on instagram <a href="http://www.instagram.com/sophiawiseone" target="_blank">@SophiaWiseOne</a> or read more about her work on her website <a href="http://SophiaWiseOne.com" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>We’re back! This week, Sophia returns from her hiatus with an intimate, solo episode about shame. It’s a familiar topic for Vagina Talks, and as Sophia deepens her practice working with and revealing the layers of her shame, we get to follow her inward and learn about the tools she uses to heal. So, settle in for another loving dose of medicine here on Vagina Talks.&nbsp;</p><p>Here are some resources for more teachers' powerful work around shame and vulnerability:</p><ul><li>“Shame cannot be processed it must be lifted.” <a href="https://www.insacredbalance.org/womens-sacred-mysteries" target="_blank">Shunasii Rose Women’s Sacred Mysteries&nbsp;</a></li><li>Brené Brown TED Talks Links:</li></ul><br/><p>			<a href="https://www.ted.com/talks/brene_brown_on_vulnerability?language=en" target="_blank">The Power of Vulnerability</a></p><p>			<a href="https://www.ted.com/talks/brene_brown_listening_to_shame?language=en" target="_blank">Listening to Shame</a></p><ul><li>“You are only as sick as your secrets” <a href="https://iyanla.co/" target="_blank">Iyanla Vanzant</a>&nbsp;</li></ul><br/><p>As always, you can follow Sophia on instagram <a href="http://www.instagram.com/sophiawiseone" target="_blank">@SophiaWiseOne</a> or read more about her work on her website <a href="http://SophiaWiseOne.com" target="_blank">SophiaWiseOne.com</a></p><p>“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/055-reveal-to-heal]]></link><guid isPermaLink="false">bb03c5b8-5dac-47b2-8d36-3df160cb3d26</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 24 Sep 2019 17:38:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f30f6bf-dd87-4e26-afb8-8ef3a3107879/vt-55-solo-update-6-11-20-8.mp3" length="49302359" type="audio/mpeg"/><itunes:duration>51:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>55</itunes:episode><itunes:season>2</itunes:season><podcast:episode>55</podcast:episode><podcast:season>2</podcast:season><itunes:summary>We’re back! This week, Sophia returns from her hiatus with an intimate, solo episode about shame. It’s a familiar topic for Vagina Talks, and as Sophia deepens her practice working with and revealing the layers of her shame, we get to follow her inward and learn about the tools she uses to heal. So, settle in for another loving dose of medicine here on Vagina Talks.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>054 Everyone&apos;s Best is a Mess with Nic Strack</title><itunes:title>054 Everyone&apos;s Best is a Mess with Nic Strack</itunes:title><description><![CDATA[<p>This week Sophia is joined by Nic Strack, an Empowerment Coach for Mamas and Mamas-to-be. Sophia and Nic have a rich conversation where they reexamine the expectations of being inside of a parent-child relationship. And, Nic beautifully shares some of their grief around raising a child while losing a parent. </p> <p>You can reach out to Nic via email at <a href= "mailto:nic@nicstrack.com">nic@nicstrack.com</a></p> <p>You can find out more about their work at <a href= "http://www.nicstrack.com">NicStrack.com</a></p> <p>You can follow Nic on instagram <a href= "http://www,instagram.com/nicstrack">@nicstrack</a></p> <p>Connect with Sophia on <a href= "http://instagram.com/sophiawiseone/">instagram</a> or her website, <a href="http://sophiawiseone.com">sophiawiseone.com</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>This week Sophia is joined by Nic Strack, an Empowerment Coach for Mamas and Mamas-to-be. Sophia and Nic have a rich conversation where they reexamine the expectations of being inside of a parent-child relationship. And, Nic beautifully shares some of their grief around raising a child while losing a parent. </p> <p>You can reach out to Nic via email at <a href= "mailto:nic@nicstrack.com">nic@nicstrack.com</a></p> <p>You can find out more about their work at <a href= "http://www.nicstrack.com">NicStrack.com</a></p> <p>You can follow Nic on instagram <a href= "http://www,instagram.com/nicstrack">@nicstrack</a></p> <p>Connect with Sophia on <a href= "http://instagram.com/sophiawiseone/">instagram</a> or her website, <a href="http://sophiawiseone.com">sophiawiseone.com</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/054-everyones-best-is-a-mess-with-nic-strack]]></link><guid isPermaLink="false">de95ab191cc6410a8933b521c9a43323</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 23 Jul 2019 00:21:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f09b3b1-43b3-4a60-b149-bcc279b625c7/vt-54-nic-strack-update-6-11-20-8.mp3" length="64246078" type="audio/mpeg"/><itunes:duration>01:06:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>54</itunes:episode><itunes:season>2</itunes:season><podcast:episode>54</podcast:episode><podcast:season>2</podcast:season><itunes:summary>This week Sophia is joined by Nic Strack, an Empowerment Coach for Mamas and Mamas-to-be. Sophia and Nic have a rich conversation where they reexamine the expectations of being inside of a parent-child relationship. And, Nic beautifully shares some of their grief around raising a child while losing a parent.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>053 Healing From the Inside Out with Jana Shiloh</title><itunes:title>053 Healing From the Inside Out with Jana Shiloh</itunes:title><description><![CDATA[<p>Dear ones, this week we get to hear about the ins and outs of homeopathy from Jana Shiloh. Jana is a highly accomplished homeopath who had the courage to walk away from a life that was falling apart and into the quiet, vibrational medicine of homeopathy. She drops a lot of knowledge in this episode, so do what you can to really open up to any new information you find here.<span class="Apple-converted-space"> </span></p> <p> </p> <p>You can call Jana for a free 10 minute consultation at (928) 282-9362 or go to her website <a href= "http://healthrays.com">healthrays.com</a> for more information</p> <p>Here is a video of vibrations in action that is never not exciting <a href= "https://www.youtube.com/watch?v=Q3oItpVa9fs">https://www.youtube.com/watch?v=Q3oItpVa9fs</a><span class="Apple-converted-space"> </span></p> <p>Connect with Sophia on <a href= "http://instagram.com/sophiawiseone/">instagram</a> or her website, <a href="http://sophiawiseone.com">sophiawiseone.com</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Dear ones, this week we get to hear about the ins and outs of homeopathy from Jana Shiloh. Jana is a highly accomplished homeopath who had the courage to walk away from a life that was falling apart and into the quiet, vibrational medicine of homeopathy. She drops a lot of knowledge in this episode, so do what you can to really open up to any new information you find here.<span class="Apple-converted-space"> </span></p> <p> </p> <p>You can call Jana for a free 10 minute consultation at (928) 282-9362 or go to her website <a href= "http://healthrays.com">healthrays.com</a> for more information</p> <p>Here is a video of vibrations in action that is never not exciting <a href= "https://www.youtube.com/watch?v=Q3oItpVa9fs">https://www.youtube.com/watch?v=Q3oItpVa9fs</a><span class="Apple-converted-space"> </span></p> <p>Connect with Sophia on <a href= "http://instagram.com/sophiawiseone/">instagram</a> or her website, <a href="http://sophiawiseone.com">sophiawiseone.com</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/053-healing-from-the-inside-out-with-jana-shiloh]]></link><guid isPermaLink="false">76e2a1cff6434e2e803a1d48f9a6ab7b</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 08 Jul 2019 23:31:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/441fb162-2392-4d2a-9d58-ebeb53eb8e9b/vt-53-jana-shiloh-6-11-20-8.mp3" length="74445154" type="audio/mpeg"/><itunes:duration>01:17:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>53</itunes:episode><itunes:season>2</itunes:season><podcast:episode>53</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Dear ones, this week we get to hear about the ins and outs of homeopathy from Jana Shiloh. Jana is a highly accomplished homeopath who had the courage to walk away from a life that was falling apart and into the quiet, vibrational medicine of homeopathy. She drops a lot of knowledge in this episode, so do what you can to really open up to any new information you find here.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>052 All Death Is Ego Death with Candice Yarde</title><itunes:title>052 All Death Is Ego Death with Candice Yarde</itunes:title><description><![CDATA[<p>This week we hit the ground running with a small excerpt from Sophia and Candice’s pre-show conversation that was just too rich not to include. They ride a river of conversation that encompasses the idea of ‘ego death’ from all sides. So join us in this lively conversation between two identity-shedding, brilliant, powerhouse humans.<span class="Apple-converted-space"> </span></p> <p> </p> <p>“I’ve let go of this notion that I know anything about myself. I know my perception of self and what I call ‘lower-case truth’ or ‘personal truth’…but that has nothing to do with Truth with a capital T or ‘the Universal Truth’ and for me that’s about experience.” -Candice Yarde</p> <p>“I’ve only felt lonely twice in my life, and both times a significant other was sitting by my side.” -Candice Yarde</p> <p>“Love is the ultimate identity obliterator. That’s why people don’t fall in love, they get addicted to relationship patterns because those are way safer in terms of maintaining who you are, than to love.” -Sophia Wise One</p> <p>“The healing and growth plane…doesn’t exist. That is all made up shit, because in order to say that I am healing or am going to heal or help somebody heal, implies that they are broken or somehow injured or less than perfect and not already evolved and exactly as they should be and as I should be.” -Candice Yarde</p> <p> </p> <p>Subscribe to <a href="http://candiceyarde.com">Candice’s blog</a> or follow her on instagram <a href= "https://www.instagram.com/candicemyarde/">@candicemyarde</a></p> <p>Connect with Sophia on <a href= "http://instagram.com/sophiawiseone/">instagram</a> or her website, <a href="http://sophiawiseone.com">sophiawiseone.com</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>This week we hit the ground running with a small excerpt from Sophia and Candice’s pre-show conversation that was just too rich not to include. They ride a river of conversation that encompasses the idea of ‘ego death’ from all sides. So join us in this lively conversation between two identity-shedding, brilliant, powerhouse humans.<span class="Apple-converted-space"> </span></p> <p> </p> <p>“I’ve let go of this notion that I know anything about myself. I know my perception of self and what I call ‘lower-case truth’ or ‘personal truth’…but that has nothing to do with Truth with a capital T or ‘the Universal Truth’ and for me that’s about experience.” -Candice Yarde</p> <p>“I’ve only felt lonely twice in my life, and both times a significant other was sitting by my side.” -Candice Yarde</p> <p>“Love is the ultimate identity obliterator. That’s why people don’t fall in love, they get addicted to relationship patterns because those are way safer in terms of maintaining who you are, than to love.” -Sophia Wise One</p> <p>“The healing and growth plane…doesn’t exist. That is all made up shit, because in order to say that I am healing or am going to heal or help somebody heal, implies that they are broken or somehow injured or less than perfect and not already evolved and exactly as they should be and as I should be.” -Candice Yarde</p> <p> </p> <p>Subscribe to <a href="http://candiceyarde.com">Candice’s blog</a> or follow her on instagram <a href= "https://www.instagram.com/candicemyarde/">@candicemyarde</a></p> <p>Connect with Sophia on <a href= "http://instagram.com/sophiawiseone/">instagram</a> or her website, <a href="http://sophiawiseone.com">sophiawiseone.com</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/052-all-death-is-ego-death-with-candice-yarde]]></link><guid isPermaLink="false">4a13d0be0b454af5a607dd61a078ae09</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 24 Jun 2019 22:28:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb70ca7e-0d77-460c-b76e-2d071c200db7/vt-52-candice-yarde-update-6-11-20-8.mp3" length="79890557" type="audio/mpeg"/><itunes:duration>01:23:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>52</itunes:episode><itunes:season>2</itunes:season><podcast:episode>52</podcast:episode><podcast:season>2</podcast:season><itunes:summary>This week we hit the ground running with a small excerpt from Sophia and Candice’s pre-show conversation that was just too rich not to include. They ride a river of conversation that encompasses the idea of ‘ego death’ from all sides. So join us in this lively conversation between two identity-shedding, brilliant, powerhouse humans.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>051 Empowering the Phoenix in Ourselves with Heather Meglasson</title><itunes:title>051 Empowering the Phoenix in Ourselves with Heather Meglasson</itunes:title><description><![CDATA[<p>Join Sophia as she has a conversation with Heather Meglasson, an accomplished author, healer, and impact artist. They discuss the safety in setting clear boundaries, Heather’s Dear Shadow Letters, and her Human Phoenix Project. They weave together all this and so much more in a series of medicine stories, so take all that which nourishes you.<span class="Apple-converted-space"> </span></p> <p> </p> <p>“We only go into that sense of ‘what if’—that massive fear, when it’s something that really matters to us and being an artist…was important for me.” -Heather Meglasson</p> <p> </p> <p>“I know who I want to be, I know who I am now. I am in flow when I show up…and, when you show up and you’re in flow, and you’re holding that space for healing, and for people to step into their power, and they’re starting to believe you when you’re influencing them on that better version of themselves, you know that you found your purpose. You know that you found your mission and that you are right now in this present moment where you are meant to be.” -Heather Meglasson</p> <p> </p> <p>You can find Heather on <a href= "https://www.facebook.com/BroadSpectrumArts/?__tn__=kC-R&eid=ARCFWUvMk_Z9dcSl5tvUQQNUC6IBTUP8hdPmbC74w-uS16j13YWM1nf8lbqFdhrx76TmmGvEMlabM_O6&hc_ref=ARRcajIHnmIr1ILR1aTEj8tw0fpP0V_yu_MpkbIvyAEvSTeQO1e8wC0IJfYB7LNFlsM&__xts__%5B0%5D=68.ARCHgfascv03GEhqQM3VCSuncijJIH6AJi8AmYZflL9h_a0c5GHPKDcYY0zOZmfi2ifZa1DqYE1y5YRaUA-7VGPCuI5nDPVzKi82E-JoZLWzVBoIQIF0X6_UPS5ojnro4kZMBTaardAIlHtFA9VqM8q9zU2U3WCTQbbsvnVDf3C96hSJsyi5RZTNs1psniRhtspuzTJSavzw1hxcJvtBPy5nWk_daOgjeqNewvZ_SLJULmp7KEdiQ98CtTc9NKs98igcuRyFKnraA6gtBOZsiGclsl2ihfDMb6Wka_dTGEUFxYpOiyq3PaOAWbrTCLsRB5ZFc-wmycweGbZP9Q"> Facebook</a> or join her <a href= "https://www.facebook.com/groups/HumanPhoenixImpactForum/about/">Human Phoenix Impact Forum</a></p> <p>You can find Heather’s books and see her Impact Paintings on her <a href="http://www.heathermeglasson.com">website</a></p> <p>Connect with Sophia on <a href= "http://instagram.com/sophiawiseone/">instagram</a> or her website, <a href="http://sophiawiseone.com">sophiawiseone.com</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Join Sophia as she has a conversation with Heather Meglasson, an accomplished author, healer, and impact artist. They discuss the safety in setting clear boundaries, Heather’s Dear Shadow Letters, and her Human Phoenix Project. They weave together all this and so much more in a series of medicine stories, so take all that which nourishes you.<span class="Apple-converted-space"> </span></p> <p> </p> <p>“We only go into that sense of ‘what if’—that massive fear, when it’s something that really matters to us and being an artist…was important for me.” -Heather Meglasson</p> <p> </p> <p>“I know who I want to be, I know who I am now. I am in flow when I show up…and, when you show up and you’re in flow, and you’re holding that space for healing, and for people to step into their power, and they’re starting to believe you when you’re influencing them on that better version of themselves, you know that you found your purpose. You know that you found your mission and that you are right now in this present moment where you are meant to be.” -Heather Meglasson</p> <p> </p> <p>You can find Heather on <a href= "https://www.facebook.com/BroadSpectrumArts/?__tn__=kC-R&eid=ARCFWUvMk_Z9dcSl5tvUQQNUC6IBTUP8hdPmbC74w-uS16j13YWM1nf8lbqFdhrx76TmmGvEMlabM_O6&hc_ref=ARRcajIHnmIr1ILR1aTEj8tw0fpP0V_yu_MpkbIvyAEvSTeQO1e8wC0IJfYB7LNFlsM&__xts__%5B0%5D=68.ARCHgfascv03GEhqQM3VCSuncijJIH6AJi8AmYZflL9h_a0c5GHPKDcYY0zOZmfi2ifZa1DqYE1y5YRaUA-7VGPCuI5nDPVzKi82E-JoZLWzVBoIQIF0X6_UPS5ojnro4kZMBTaardAIlHtFA9VqM8q9zU2U3WCTQbbsvnVDf3C96hSJsyi5RZTNs1psniRhtspuzTJSavzw1hxcJvtBPy5nWk_daOgjeqNewvZ_SLJULmp7KEdiQ98CtTc9NKs98igcuRyFKnraA6gtBOZsiGclsl2ihfDMb6Wka_dTGEUFxYpOiyq3PaOAWbrTCLsRB5ZFc-wmycweGbZP9Q"> Facebook</a> or join her <a href= "https://www.facebook.com/groups/HumanPhoenixImpactForum/about/">Human Phoenix Impact Forum</a></p> <p>You can find Heather’s books and see her Impact Paintings on her <a href="http://www.heathermeglasson.com">website</a></p> <p>Connect with Sophia on <a href= "http://instagram.com/sophiawiseone/">instagram</a> or her website, <a href="http://sophiawiseone.com">sophiawiseone.com</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/051-empowering-the-phoenix-in-ourselves-with-heather-meglasson]]></link><guid isPermaLink="false">f6d9c39a5f584bc7946a4f955dbaae11</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 11 Jun 2019 03:03:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f1999eb4-d412-4cbf-8ba1-44f03c15f3d3/vt-51-heather-meglasson-update-6-11-20-8.mp3" length="71913095" type="audio/mpeg"/><itunes:duration>01:14:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>51</itunes:episode><itunes:season>2</itunes:season><podcast:episode>51</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Join Sophia as she has a conversation with Heather Meglasson, an accomplished author, healer, and impact artist. They discuss the safety in setting clear boundaries, Heather’s Dear Shadow Letters, and her Human Phoenix Project. They weave together all this and so much more in a series of medicine stories, so take all that which nourishes you.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>050 Weaving a Brighter Future</title><itunes:title>050 Weaving a Brighter Future</itunes:title><description><![CDATA[<p>Beloved listener, thank you so much for continuing on this journey with us! We are celebrating our 50th episode of Vagina Talks by weaving together all the different viewpoints of the healed world that Sophia Wise One has collected over the last year and a half. Relax your body and breathe into the future we know is coming.<span class="Apple-converted-space"> </span></p> <p> </p> <p><strong>Here are all the weavings in order of appearance with the number of their episodes. You can follow the link to each episode for more information.<span class= "Apple-converted-space"> </span></strong></p> <p> </p> <p><a href= "https://www.sophiawiseone.com/49-5-god-does-not-want-to-be-monogamous-with-me-with-aerin-of-many-names/"> <strong>49.5 Aerin of Many Names</strong></a></p> <p>“It will be completely completely regular to just walk out your door and trust every human that you come across”</p> <p><a href= "https://www.sophiawiseone.com/049-healing-on-this-water-planet-with-naia-leigh/"> <strong>049 Naia Leigh</strong></a></p> <p>“We are the ones that are shedding that paradigm as to no longer carry those torches. We are burning new ones and handing them down.”</p> <p><a href= "https://www.sophiawiseone.com/048-letting-the-plants-help-with-nadine-artemis/"> <strong>048 Nadine Artemis</strong></a></p> <p>“The air is sweet and the water quenches your thirst and the sounds in the air are filled with birds and crickets and all the creatures.”</p> <p><a href= "https://www.sophiawiseone.com/047-stepping-into-authenticity-with-brittany-policastro/"> <strong>047 Brittany Policastro</strong></a></p> <p>“Equitable pleasure.”</p> <p><a href= "https://www.sophiawiseone.com/044-sovereign-expressions-of-the-yoni/"> <strong>044 Jonita D’souza</strong></a></p> <p>“We are weaving the courage to hold onto our truth as well as allowing others to have theirs”</p> <p><a href= "https://www.sophiawiseone.com/043-wisdom-from-the-pelvic-bowl-with-alicia-patterson/"> <strong>043 Alicia Patterson</strong></a></p> <p>“What I’m seeing is more and more people waking up to the true connection of their body with the great source of all of our life”</p> <p><a href= "https://www.sophiawiseone.com/042-cyclical-superpowers-with-stasha-the-period-coach/"> <strong>042 Stasha the Period Coach</strong></a></p> <p>“We’re falling forward into ourselves rather than running away”</p> <p><a href= "https://www.sophiawiseone.com/039-the-sanity-of-being-yourself/"><strong> 039 Sophia Wise one</strong></a></p> <p>“I see a world where sanity is equated with things like function and health and sustainability.”</p> <p><a href= "https://www.sophiawiseone.com/038-owning-your-story-knowing-your-pussy/"> <strong>038 Sierra Sullivan</strong></a></p> <p>“We have evolved into a place where everyone gets to express themselves fully because they desire to, not because they need to make a living at it.”</p> <p><a href= "https://www.sophiawiseone.com/037-the-journey-to-womb-healing/"><strong> 037 Sama Morningstar</strong></a></p> <p>“Just imagine what it was like being a baby in our mother’s womb”</p> <p><a href= "https://www.sophiawiseone.com/036-magic-that-comes-from-the-stars/"> <strong>036 Portia Richardson</strong></a></p> <p>“What we experience as the feeling of love, is the natural vibe of the earth.<a href= "https://www.sophiawiseone.com/035-trading-war-and-trauma-for-peace-and-wholeness/">035 Sophia Wise One</a></p> <p>“This paradigm is one in which the base culture is a peace and a health culture.”</p> <p><a href= "https://www.sophiawiseone.com/34-amy-jo-goddard-sexual-empowerment-and-creativity/"> <strong>034 Amy Jo Goddard</strong></a></p> <p>“I truly believe that our sexuality is the core of who we are. It is the life force, it is the juice, it is the ecstasy, it is the beauty and the joy of being in a human body.”</p> <p><a href= "https://www.sophiawiseone.com/032-intimacy-awareness-creativity-yourself-and-the-world/"> <strong>032 Sophia</strong></a></p> <p>“As we awake and we...]]></description><content:encoded><![CDATA[<p>Beloved listener, thank you so much for continuing on this journey with us! We are celebrating our 50th episode of Vagina Talks by weaving together all the different viewpoints of the healed world that Sophia Wise One has collected over the last year and a half. Relax your body and breathe into the future we know is coming.<span class="Apple-converted-space"> </span></p> <p> </p> <p><strong>Here are all the weavings in order of appearance with the number of their episodes. You can follow the link to each episode for more information.<span class= "Apple-converted-space"> </span></strong></p> <p> </p> <p><a href= "https://www.sophiawiseone.com/49-5-god-does-not-want-to-be-monogamous-with-me-with-aerin-of-many-names/"> <strong>49.5 Aerin of Many Names</strong></a></p> <p>“It will be completely completely regular to just walk out your door and trust every human that you come across”</p> <p><a href= "https://www.sophiawiseone.com/049-healing-on-this-water-planet-with-naia-leigh/"> <strong>049 Naia Leigh</strong></a></p> <p>“We are the ones that are shedding that paradigm as to no longer carry those torches. We are burning new ones and handing them down.”</p> <p><a href= "https://www.sophiawiseone.com/048-letting-the-plants-help-with-nadine-artemis/"> <strong>048 Nadine Artemis</strong></a></p> <p>“The air is sweet and the water quenches your thirst and the sounds in the air are filled with birds and crickets and all the creatures.”</p> <p><a href= "https://www.sophiawiseone.com/047-stepping-into-authenticity-with-brittany-policastro/"> <strong>047 Brittany Policastro</strong></a></p> <p>“Equitable pleasure.”</p> <p><a href= "https://www.sophiawiseone.com/044-sovereign-expressions-of-the-yoni/"> <strong>044 Jonita D’souza</strong></a></p> <p>“We are weaving the courage to hold onto our truth as well as allowing others to have theirs”</p> <p><a href= "https://www.sophiawiseone.com/043-wisdom-from-the-pelvic-bowl-with-alicia-patterson/"> <strong>043 Alicia Patterson</strong></a></p> <p>“What I’m seeing is more and more people waking up to the true connection of their body with the great source of all of our life”</p> <p><a href= "https://www.sophiawiseone.com/042-cyclical-superpowers-with-stasha-the-period-coach/"> <strong>042 Stasha the Period Coach</strong></a></p> <p>“We’re falling forward into ourselves rather than running away”</p> <p><a href= "https://www.sophiawiseone.com/039-the-sanity-of-being-yourself/"><strong> 039 Sophia Wise one</strong></a></p> <p>“I see a world where sanity is equated with things like function and health and sustainability.”</p> <p><a href= "https://www.sophiawiseone.com/038-owning-your-story-knowing-your-pussy/"> <strong>038 Sierra Sullivan</strong></a></p> <p>“We have evolved into a place where everyone gets to express themselves fully because they desire to, not because they need to make a living at it.”</p> <p><a href= "https://www.sophiawiseone.com/037-the-journey-to-womb-healing/"><strong> 037 Sama Morningstar</strong></a></p> <p>“Just imagine what it was like being a baby in our mother’s womb”</p> <p><a href= "https://www.sophiawiseone.com/036-magic-that-comes-from-the-stars/"> <strong>036 Portia Richardson</strong></a></p> <p>“What we experience as the feeling of love, is the natural vibe of the earth.<a href= "https://www.sophiawiseone.com/035-trading-war-and-trauma-for-peace-and-wholeness/">035 Sophia Wise One</a></p> <p>“This paradigm is one in which the base culture is a peace and a health culture.”</p> <p><a href= "https://www.sophiawiseone.com/34-amy-jo-goddard-sexual-empowerment-and-creativity/"> <strong>034 Amy Jo Goddard</strong></a></p> <p>“I truly believe that our sexuality is the core of who we are. It is the life force, it is the juice, it is the ecstasy, it is the beauty and the joy of being in a human body.”</p> <p><a href= "https://www.sophiawiseone.com/032-intimacy-awareness-creativity-yourself-and-the-world/"> <strong>032 Sophia</strong></a></p> <p>“As we awake and we inhale and breathe in, the air that we breathe in is so pure and so clean and so full of life.”</p> <p><a href= "https://www.sophiawiseone.com/030-the-medicine-is-love/"><strong>030 Lisa Love</strong></a></p> <p>“A healthy, whole society. All of us together in one unified vision of understanding that we need each other, we need the health of the planet, and we need cooperation.”</p> <p><a href= "https://www.sophiawiseone.com/029-compostingthepatriarchy/"><strong> 029 Sophia Wise One</strong></a></p> <p>“Breathe with me as I say the world that I’m going to, where peace––physical safety and emotional wellbeing are the standard.”</p> <p><a href= "https://www.sophiawiseone.com/028-empowerment-for-authenticity/"><strong> 028 Adrienne Ero-Philips</strong></a></p> <p>“Our world is honoring breastfeeding, our world is honoring people who gives the life force to their children.”</p> <p><a href= "https://www.sophiawiseone.com/024-11-hours-freedom/"><strong>024 Rosie Aiello</strong></a></p> <p>“People are smiling a lot more and they’re being able to share their feelings and express themselves fully without feeling afraid to do so.”</p> <p><a href= "https://www.sophiawiseone.com/023-positive-force-team/"><strong>023 Maryella Marie from The Positive Force Team</strong></a></p> <p>“There will be a constant balance or a search for balance in technology and nature.”</p> <p><a href= "https://www.sophiawiseone.com/023-positive-force-team/"><strong>023 Javier Coy from The Positive Force Team</strong></a></p> <p>“We’re going to figure out other ways to communicate and it’s going to help us to understand each other.”</p> <p><a href= "https://www.sophiawiseone.com/021-spiderwoman-weaves/"><strong>021 Sophia Wise One</strong></a></p> <p>“We live in a world in which the needs of others are equal to the needs of ourself.”</p> <p><a href= "https://www.sophiawiseone.com/019-settling-sense-softness/"><strong> 019 Hilary Booker</strong></a></p> <p>“As a scientist I do still believe in the laws of physics and that in order for new things to come about, something has to die.”</p> <p><a href= "https://www.sophiawiseone.com/015-creating-destiny-mindset/"><strong> 015 Moneeka Sawyer</strong></a></p> <p>“I see a world of choice: of people taking responsibility in a way that elevates them spiritually and elevates their personal vibration.”</p> <p><a href= "https://www.sophiawiseone.com/014-bully-needs-boundaries-jacqui-letran/"> <strong>014 Jacqui Letran</strong></a></p> <p>“If you are walking around and everybody is being authentic to who they are, and they are happy with who they are, they are at peace with who they are, I can’t imagine the outer world looking any different.”</p> <p><a href= "https://www.sophiawiseone.com/013-kink-gave-us-consent-leigh-montavon/"> <strong>013 Leigh Montavon</strong></a></p> <p>“I think we need to have a lot more empathy for ourselves, and for the people that we interact with, and for other people’s stories.”</p> <p><a href= "https://www.sophiawiseone.com/012-self-realization-anastasia-netri/"> <strong>012 Anastasia Netri</strong></a></p> <p>“They call it a resource-based economy, and it’s pretty much a world that utilizes resources in a way that makes sense.”</p> <p><a href= "https://www.sophiawiseone.com/011-community-acupuncture-sarah-lefkowich/"> <strong>011 Sarah Lefkowich</strong></a></p> <p>“That future has a better understanding of ourselves and pain and having less of it and suffering less.”</p> <p><a href= "https://www.sophiawiseone.com/010-im-sex-goddess-caitlin-grace/"><strong> 010 Caitlin Grace</strong></a></p> <p>“That is going to be when we have a full understanding of what makes us tick and it starts right back when we teach our children the correct names for their genitals.”</p> <p><a href= "https://www.sophiawiseone.com/009-making-space-caroline-grace-ashurst/"> <strong>009 Caroline Grace Ashurst</strong></a></p> <p>“Let’s create new structures of support and access to support. And let’s do that by continuing to share our celebrations with each other.”</p> <p><a href= "https://www.sophiawiseone.com/008-new-year-arrival/"><strong>008 Sophia Wise One</strong></a></p> <p>“I’m an elder, the wise blood lives inside me. I’m walking with children along a beach and as I walk with them we are telling stories.”</p> <p><a href= "https://www.sophiawiseone.com/007-dont-fight-clarity/"><strong>007 Julie Cusmariu</strong></a></p> <p>“Diversity, inclusion, celebrating our differences, but knowing we’re all really the same.”</p> <p><a href= "https://www.sophiawiseone.com/006-nutrition-menstruation-amanda-laird/"> <strong>006 Amanda Laird</strong></a></p> <p>“I see all people on this planet having body sovereignty”</p> <p> </p> <p><a href= "https://www.sophiawiseone.com/005-natural-birth-control-hpv-education-std-prevention-robin-lacross/"> <strong>005 Robin LaCross</strong></a></p> <p>“For me it’s a world where we’re raising empowered daughters and conscious sons. It’s a world where kids grow up knowing and understanding their bodies.”</p> <p><a href= "https://www.sophiawiseone.com/004-emerald-greenforest-founder-lead-visionary-creative-age-consulting-group/"> <strong>004 Emerald Peaceful Greenforest</strong></a></p> <p>“The first thing that I saw in my mind’s eye as you were talking about that was the big red gash in the United States that was on the map during the November 2016 election.”</p> <p><a href= "https://www.sophiawiseone.com/003-enlightenment-and-personal-mastery-with-alexandra-love/"> <strong>003 Alexandra Love</strong></a></p> <p>“The most common phase that people are in is that they are starting to realize that their feelings and emotions matter and play a part in the experience of their individual lives.”</p> <p><a href= "https://www.sophiawiseone.com/002-stacey-herrera-interview/"><strong> 002 Stacey Herrera</strong></a></p> <p>“Even in the shadow work, if we can do that from a place of wholeness then that will be our peace, because peace doesn’t have to look like the absence of adversity.”</p> <p> </p> <p><strong>Thank you thank you thank you to all of our guests and listeners!</strong></p> <p> </p> <p>Connect with Sophia on <a href= "http://instagram.com/sophiawiseone/">instagram</a> or her website, <a href="http://sophiawiseone.com">sophiawiseone.com</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p> <p> </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/050-weaving-a-brighter-future]]></link><guid isPermaLink="false">6872d4f652164603abb3fd998e7593f4</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 28 May 2019 22:41:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/90569c2d-5edb-4912-ac15-6e1e62ae0928/vt-50-update-6-11-20-8.mp3" length="119612722" type="audio/mpeg"/><itunes:duration>02:04:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><itunes:season>1</itunes:season><podcast:episode>50</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Beloved listener, thank you so much for continuing on this journey with us! We are celebrating our 50th episode of Vagina Talks by weaving together all the different viewpoints of the healed world that Sophia Wise One has collected over the last year and a half. Relax your body and breathe into the future we know is coming.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>49.5 God Does Not Want to Be Monogamous With Me with Aerin of Many Names</title><itunes:title>49.5 God Does Not Want to Be Monogamous With Me with Aerin of Many Names</itunes:title><description><![CDATA[<p>We’re correcting a lapse in counting this week and getting back into alignment so our 50th episode will actually be the 50th episode. So join Sophia and Aerin from their stay in Bali as they discuss many things, including personal autonomy, codependency, Reports from the Spider Queen, and so much more. This episode is a really rich treat, so listen to it again and again (or just once if that’s all you want, it’s your life).<span class= "Apple-converted-space"> </span></p> <p>“God and Spirit don’t want to take away my autonomy and don’t want to own me and have no interest in slave mentality. They want me to be myself. They made me this way.” Aerin of Many Names</p> <p> </p> <p>The Deserve Mantras written by Sophia and Aerin start at the root chakra and move upwards.</p> <p>I deserve to exist on this planet because I woke up this morning.</p> <p>I deserve to create and participate in my desires. I deserve to create in pleasure. I deserve to receive pleasure.</p> <p>I deserve to stand boldly in who I am and be respected.</p> <p>I deserve to love and be loved unreasonably.</p> <p>I deserve to express my deepest truest self fully without restriction.</p> <p>I deserve to trust and know my clarity.</p> <p>I deserve to be constantly consciously connected to the Divine.</p> <p> </p> <p>Connect with Aerin via email <a href= "mailto:AerinOfManyNames@gmail.com">AerinOfManyNames@gmail.com</a></p> <p>Connect with Sophia on <a href= "http://www.instagram.com/sophiawiseone">instagram</a> or her <a href="https://www.sophiawiseone.com/">website</a></p> <p>Join Sophia’s <a href= "https://www.sophiawiseone.com/updates/">mailing list</a> for more Reports from the Spider Queen</p> <p>Go <a href="https://www.sophiawiseone.com/su/">here</a> for more information and registration for Sophia’s Virtual Soul Unification Course</p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>We’re correcting a lapse in counting this week and getting back into alignment so our 50th episode will actually be the 50th episode. So join Sophia and Aerin from their stay in Bali as they discuss many things, including personal autonomy, codependency, Reports from the Spider Queen, and so much more. This episode is a really rich treat, so listen to it again and again (or just once if that’s all you want, it’s your life).<span class= "Apple-converted-space"> </span></p> <p>“God and Spirit don’t want to take away my autonomy and don’t want to own me and have no interest in slave mentality. They want me to be myself. They made me this way.” Aerin of Many Names</p> <p> </p> <p>The Deserve Mantras written by Sophia and Aerin start at the root chakra and move upwards.</p> <p>I deserve to exist on this planet because I woke up this morning.</p> <p>I deserve to create and participate in my desires. I deserve to create in pleasure. I deserve to receive pleasure.</p> <p>I deserve to stand boldly in who I am and be respected.</p> <p>I deserve to love and be loved unreasonably.</p> <p>I deserve to express my deepest truest self fully without restriction.</p> <p>I deserve to trust and know my clarity.</p> <p>I deserve to be constantly consciously connected to the Divine.</p> <p> </p> <p>Connect with Aerin via email <a href= "mailto:AerinOfManyNames@gmail.com">AerinOfManyNames@gmail.com</a></p> <p>Connect with Sophia on <a href= "http://www.instagram.com/sophiawiseone">instagram</a> or her <a href="https://www.sophiawiseone.com/">website</a></p> <p>Join Sophia’s <a href= "https://www.sophiawiseone.com/updates/">mailing list</a> for more Reports from the Spider Queen</p> <p>Go <a href="https://www.sophiawiseone.com/su/">here</a> for more information and registration for Sophia’s Virtual Soul Unification Course</p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/49-5-god-does-not-want-to-be-monogamous-with-me-with-aerin-of-many-names]]></link><guid isPermaLink="false">dcee7cfef91740228f1eda0f173b0fcd</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 13 May 2019 17:48:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f55949c-e7e1-4782-b51a-3d2d828f13cc/vt-49.mp3" length="73775292" type="audio/mpeg"/><itunes:duration>01:16:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:season>1</itunes:season><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season><itunes:summary>We’re correcting a lapse in counting this week and getting back into alignment so our 50th episode will actually be the 50th episode. So join Sophia and Aerin from their stay in Bali as they discuss many things, including personal autonomy, codependency, Reports from the Spider Queen, and so much more. This episode is a really rich treat, so listen to it again and again (or just once if that’s all you want, it’s your life).</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>049 Healing on this Water Planet with Naia Leigh</title><itunes:title>049 Healing on this Water Planet with Naia Leigh</itunes:title><description><![CDATA[<p>Join Sophia this week as she goes deep into the medicine with Naia Leigh. As Sophia says early on, this episode is the right thing for you if you have seen fast change. This episode is the result of many answered prayers and the deep knowing that healing can happen for anyone at any time. Naia empowers women through supporting the emergence of greater sensuality, purpose, creativity, and personal power. She is the founder of Boundless, a healing modality that clears the root causes of blockages and she leads international retreats and Boundless trainings.<span class= "Apple-converted-space"> </span></p> <p>Connect with Naia on instagram <a href= "https://www.instagram.com/naia.leigh/">@Naia.Leigh</a> or on <a href= "https://www.facebook.com/profile.php?id=1814688019">facebook</a></p> <p>You can find more information about Naia’s work on her website, <a href="http://naialeigh.com">naialeigh.com</a> and about the Boundless Modality at <a href= "http://boundlessmodality.com">boundlessmodality.com</a></p> <p>Connect with Sophia on <a href= "http://instagram.com/sophiawiseone/">instagram</a> or her website, <a href="http://sophiawiseone.com">sophiawiseone.com</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p> <p> </p>]]></description><content:encoded><![CDATA[<p>Join Sophia this week as she goes deep into the medicine with Naia Leigh. As Sophia says early on, this episode is the right thing for you if you have seen fast change. This episode is the result of many answered prayers and the deep knowing that healing can happen for anyone at any time. Naia empowers women through supporting the emergence of greater sensuality, purpose, creativity, and personal power. She is the founder of Boundless, a healing modality that clears the root causes of blockages and she leads international retreats and Boundless trainings.<span class= "Apple-converted-space"> </span></p> <p>Connect with Naia on instagram <a href= "https://www.instagram.com/naia.leigh/">@Naia.Leigh</a> or on <a href= "https://www.facebook.com/profile.php?id=1814688019">facebook</a></p> <p>You can find more information about Naia’s work on her website, <a href="http://naialeigh.com">naialeigh.com</a> and about the Boundless Modality at <a href= "http://boundlessmodality.com">boundlessmodality.com</a></p> <p>Connect with Sophia on <a href= "http://instagram.com/sophiawiseone/">instagram</a> or her website, <a href="http://sophiawiseone.com">sophiawiseone.com</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p> <p> </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/049-healing-on-this-water-planet-with-naia-leigh]]></link><guid isPermaLink="false">fdd86e6234674b74acae10cd38c7a94b</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 29 Apr 2019 21:12:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/150c27f1-2224-496e-81cb-9f0fa298656f/vt-49-naia-leigh-6-11-20-8.mp3" length="54783618" type="audio/mpeg"/><itunes:duration>57:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:season>1</itunes:season><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Join Sophia this week as she goes deep into the medicine with Naia Leigh. As Sophia says early on, this episode is the right thing for you if you have seen fast change. This episode is the result of many answered prayers and the deep knowing that healing can happen for anyone at any time.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>048 Letting the Plants Help with Nadine Artemis</title><itunes:title>048 Letting the Plants Help with Nadine Artemis</itunes:title><description><![CDATA[<p>Join Sophia as she talks with the brilliant Nadine Artemis about how to use plants to support and protect the many microbiomes in and on your body. If you hear anything from this episode, let it be this: there is nothing you need to change about your body to make it good enough. The smells and liquids your body makes are all just information about how well you’re doing and don’t need masking, removing, or stopping—only honoring and listening. <span class= "Apple-converted-space"> </span></p> <p> </p> <p>“[Plants] are the cosmic chemists. They’re taking all of the molecules from the cosmos: from the sunshine, the rays of light, the water, the air, all the elements and then making this in their little plant factories into these beautiful substances to share with humanity and I’m just so glad that we lined up for this lifetime and I get to create with them as my palette” -Nadine Artemis</p> <p> </p> <p>You can find the beautiful botanicals discussed in this episode and more in Nadine’s <a href= "http://www.livinglibations.com">online shop</a>, you can follow Nadine on instagram <a href= "https://www.instagram.com/livinglibations/">@livinglibations</a> and on <a href= "https://www.facebook.com/livinglibations">facebook</a>. Nadine's newest book, <a href= "https://www.livinglibations.com/us/renegade-beauty-reveal-and-revive-your-natural-radiance-beauty-secrets-solutions-and-preparations?__store=us"> Renegade Beauty</a>, contains full chapters on yoni and breast health along with over 100 DIY recipes!</p> <p> </p> <p>As always, you can find Sophia on instagram <a href= "http://www.instagram.com/sophiawiseone">@sophiawiseone</a> or visit her website, <a href= "http://sophiawiseone.com">sophiawiseone.com</a> for gifts, blog posts, and invitations to work with her!</p> <p> </p> <p style="text-align: center;"><strong>The Clairs</strong></p> <p>Natalie Eve Marquis made <a href= "http://wisdomwithin.co/files/The-8-Clair-Senses-a-visual-guide-to-the-spiritual-psychic-senses.pdf"> this guide</a> explaining 8 clair senses. They include:</p> <p><strong>Clairvoyance</strong> - “clear sight” includes the ability to see auras, the future, clarity about the present, ghosts, angels, etc.</p> <p><strong>Claircognizance</strong> - “clear knowing” includes the ability to know true things without evidence, receive “downloads” of information, and can be easily confused with clairsentience and clairempathy.<span class="Apple-converted-space"> </span></p> <p><strong>Clairaudience</strong> - “clear hearing” includes hearing voices, receiving advice or instruction from seemingly outside yourself, or hearing other sounds that give you intuitive information.</p> <p><strong>Clairempathy</strong> - “clear emotional feeling” includes the ability to know and experience other people’s emotions without necessarily feeling them in your own body.</p> <p><strong>Clairsentience</strong> - “clear physical feeling” includes bodily feelings when receiving intuitive information: think literal “gut feelings.”</p> <p><strong>Clairtangency</strong> - “clear touching” includes the ability to know things about the objects you touch including the history or the object or information about the people who interacted with it.<span class= "Apple-converted-space"> </span></p> <p><strong>Clairsalience</strong> - “clear smelling” includes the ability to smell things that are not physically present as a way to know when spirits are visiting or loved ones need support.</p> <p><strong>Clairgustance</strong> - “clear tasting” includes tasting foods and beverages that are not present in your mouth as a way to receive psychic and intuitive information about yourself and others.<span class="Apple-converted-space"> </span></p>  <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p>  <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of...]]></description><content:encoded><![CDATA[<p>Join Sophia as she talks with the brilliant Nadine Artemis about how to use plants to support and protect the many microbiomes in and on your body. If you hear anything from this episode, let it be this: there is nothing you need to change about your body to make it good enough. The smells and liquids your body makes are all just information about how well you’re doing and don’t need masking, removing, or stopping—only honoring and listening. <span class= "Apple-converted-space"> </span></p> <p> </p> <p>“[Plants] are the cosmic chemists. They’re taking all of the molecules from the cosmos: from the sunshine, the rays of light, the water, the air, all the elements and then making this in their little plant factories into these beautiful substances to share with humanity and I’m just so glad that we lined up for this lifetime and I get to create with them as my palette” -Nadine Artemis</p> <p> </p> <p>You can find the beautiful botanicals discussed in this episode and more in Nadine’s <a href= "http://www.livinglibations.com">online shop</a>, you can follow Nadine on instagram <a href= "https://www.instagram.com/livinglibations/">@livinglibations</a> and on <a href= "https://www.facebook.com/livinglibations">facebook</a>. Nadine's newest book, <a href= "https://www.livinglibations.com/us/renegade-beauty-reveal-and-revive-your-natural-radiance-beauty-secrets-solutions-and-preparations?__store=us"> Renegade Beauty</a>, contains full chapters on yoni and breast health along with over 100 DIY recipes!</p> <p> </p> <p>As always, you can find Sophia on instagram <a href= "http://www.instagram.com/sophiawiseone">@sophiawiseone</a> or visit her website, <a href= "http://sophiawiseone.com">sophiawiseone.com</a> for gifts, blog posts, and invitations to work with her!</p> <p> </p> <p style="text-align: center;"><strong>The Clairs</strong></p> <p>Natalie Eve Marquis made <a href= "http://wisdomwithin.co/files/The-8-Clair-Senses-a-visual-guide-to-the-spiritual-psychic-senses.pdf"> this guide</a> explaining 8 clair senses. They include:</p> <p><strong>Clairvoyance</strong> - “clear sight” includes the ability to see auras, the future, clarity about the present, ghosts, angels, etc.</p> <p><strong>Claircognizance</strong> - “clear knowing” includes the ability to know true things without evidence, receive “downloads” of information, and can be easily confused with clairsentience and clairempathy.<span class="Apple-converted-space"> </span></p> <p><strong>Clairaudience</strong> - “clear hearing” includes hearing voices, receiving advice or instruction from seemingly outside yourself, or hearing other sounds that give you intuitive information.</p> <p><strong>Clairempathy</strong> - “clear emotional feeling” includes the ability to know and experience other people’s emotions without necessarily feeling them in your own body.</p> <p><strong>Clairsentience</strong> - “clear physical feeling” includes bodily feelings when receiving intuitive information: think literal “gut feelings.”</p> <p><strong>Clairtangency</strong> - “clear touching” includes the ability to know things about the objects you touch including the history or the object or information about the people who interacted with it.<span class= "Apple-converted-space"> </span></p> <p><strong>Clairsalience</strong> - “clear smelling” includes the ability to smell things that are not physically present as a way to know when spirits are visiting or loved ones need support.</p> <p><strong>Clairgustance</strong> - “clear tasting” includes tasting foods and beverages that are not present in your mouth as a way to receive psychic and intuitive information about yourself and others.<span class="Apple-converted-space"> </span></p>  <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p>  <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/048-letting-the-plants-help-with-nadine-artemis]]></link><guid isPermaLink="false">0bf5f94b6f324c038d3bcea2a0645caf</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 15 Apr 2019 16:37:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c72e089a-19c5-4190-8323-1b6a8ddfc3b1/vt-48-nadine-artemis-6-11-20-8-34-pm.mp3" length="68935173" type="audio/mpeg"/><itunes:duration>01:11:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:season>1</itunes:season><podcast:episode>48</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Join Sophia as she talks with the brilliant Nadine Artemis about how to use plants to support and protect the many microbiomes in and on your body. If you hear anything from this episode, let it be this: there is nothing you need to change about your body to make it good enough. The smells and liquids your body makes are all just information about how well you’re doing and don’t need masking, removing, or stopping—only honoring and listening.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>047 Stepping Into Authenticity with Brittany Policastro</title><itunes:title>047 Stepping Into Authenticity with Brittany Policastro</itunes:title><description><![CDATA[<p>Dear listeners, this episode is no joke. This week, Sophia Wise One and Brittany Policastro share wisdom from their journeys into authenticity. They share intimate stories that illustrate the daily practice of laying down old behaviors that no longer serve, in pursuit of living your own, true life.<span class= "Apple-converted-space"> </span></p> <p>“I feel so exhilarated, so fulfilled––filled with self. And, they’re coming and they’re shifting, the waves. But, oh the terror! This terror of ‘who will I be if I’m not burdened? Who will I be if I’m not repressed? Who will I be if I am not pleasing?’ I always like to say, ‘I don’t aim to please, but I do aim to pleasure.’” -Sophia Wise One</p> <p>“It wasn’t just that I was mourning a breakup, but I was mourning what that symbolized. And what that symbolized was that it was time for me to let go of a very very big piece of myself that had shown up in relationships the same way for 20 years. And, the breakup was the start, it was the launching pad for me to go so deeply into myself.” -Brittany Policastro</p> <p>“My confidence…needs to be from a deep knowing of who I am and what I am worthy and capable of.” -Brittany Policastro</p> <p style="text-align: center;"> </p> <p style="text-align: center;"><strong>Links</strong></p> <p style="text-align: center;"><a href= "https://houseofintuitionla.com/collections/candles">House of Intention Candles</a></p> <p style="text-align: center;">Brittany’s Summit: <a href= "http://brittanypolicastro.com/mysticwomenrising/">Mystic Women Rising</a></p> <p style="text-align: center;">Brittany’s <a href= "https://www.instagram.com/brittanypolicastro/">Instagram</a></p> <p style="text-align: center;">Brittany’s <a href= "https://twitter.com/beyondasana?lang=en">Twitter</a></p> <p style="text-align: center;">Brittany’s <a href= "http://brittanypolicastro.com">Website</a></p> <p style="text-align: center;">Sophia’s <a href= "https://www.instagram.com/sophiawiseone/">Instagram</a></p> <p style="text-align: center;">Sophia’s <a href= "https://www.sophiawiseone.com">Website</a></p> <p style="text-align: center;">Sign up for <a href= "https://www.sophiawiseone.com/updates/">Sophia’s email</a> for free gifts, insight, and updates</p> <p style="text-align: center;"> </p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p>  <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Dear listeners, this episode is no joke. This week, Sophia Wise One and Brittany Policastro share wisdom from their journeys into authenticity. They share intimate stories that illustrate the daily practice of laying down old behaviors that no longer serve, in pursuit of living your own, true life.<span class= "Apple-converted-space"> </span></p> <p>“I feel so exhilarated, so fulfilled––filled with self. And, they’re coming and they’re shifting, the waves. But, oh the terror! This terror of ‘who will I be if I’m not burdened? Who will I be if I’m not repressed? Who will I be if I am not pleasing?’ I always like to say, ‘I don’t aim to please, but I do aim to pleasure.’” -Sophia Wise One</p> <p>“It wasn’t just that I was mourning a breakup, but I was mourning what that symbolized. And what that symbolized was that it was time for me to let go of a very very big piece of myself that had shown up in relationships the same way for 20 years. And, the breakup was the start, it was the launching pad for me to go so deeply into myself.” -Brittany Policastro</p> <p>“My confidence…needs to be from a deep knowing of who I am and what I am worthy and capable of.” -Brittany Policastro</p> <p style="text-align: center;"> </p> <p style="text-align: center;"><strong>Links</strong></p> <p style="text-align: center;"><a href= "https://houseofintuitionla.com/collections/candles">House of Intention Candles</a></p> <p style="text-align: center;">Brittany’s Summit: <a href= "http://brittanypolicastro.com/mysticwomenrising/">Mystic Women Rising</a></p> <p style="text-align: center;">Brittany’s <a href= "https://www.instagram.com/brittanypolicastro/">Instagram</a></p> <p style="text-align: center;">Brittany’s <a href= "https://twitter.com/beyondasana?lang=en">Twitter</a></p> <p style="text-align: center;">Brittany’s <a href= "http://brittanypolicastro.com">Website</a></p> <p style="text-align: center;">Sophia’s <a href= "https://www.instagram.com/sophiawiseone/">Instagram</a></p> <p style="text-align: center;">Sophia’s <a href= "https://www.sophiawiseone.com">Website</a></p> <p style="text-align: center;">Sign up for <a href= "https://www.sophiawiseone.com/updates/">Sophia’s email</a> for free gifts, insight, and updates</p> <p style="text-align: center;"> </p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p>  <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/047-stepping-into-authenticity-with-brittany-policastro]]></link><guid isPermaLink="false">7df2b901b082431c9054bd45bd7389e1</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 02 Apr 2019 00:19:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/16d7e812-e571-44b1-9aab-0ad2467f283a/vt-47-brittany-policastro-update-6-11-20-8.mp3" length="58631359" type="audio/mpeg"/><itunes:duration>01:01:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:season>1</itunes:season><podcast:episode>47</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Dear listeners, this episode is no joke. This week, Sophia Wise One and Brittany Policastro share wisdom from their journeys into authenticity. They share intimate stories that illustrate the daily practice of laying down old behaviors that no longer serve, in pursuit of living your own, true life.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>046 Four Major Tools for Optimizing a Healing Opportunity</title><itunes:title>046 Four Major Tools for Optimizing a Healing Opportunity</itunes:title><description><![CDATA[<p>Take a peek behind the curtain into a private class with Sophia Wise One. This episode is from the last weekend of the training ground where Sophia outlined four vitally helpful tools for enhancing a healing experience. Take notes, listen a few times, show your friends, reach out to Sophia on <a href= "https://www.instagram.com/sophiawiseone/">instagram</a> with any questions. These are tools to help you become a better, healer, friend, parent, child, partner, coworker, and person.<span class= "Apple-converted-space"> Enjoy!</span></p>  <p><strong>Major Tools for Healing:</strong></p>  <p>All these things INCREASE sensation not lessen, allow for more feeling, as feelings complete they move on</p> <p>Not better or worse – more.</p>  <ol> <li>Blessings</li> <li style="list-style: none; display: inline"> <ol> <li>Calling vibrations, images, guides, concepts, needs, “blessings,” etc. <span class= "Apple-converted-space"> </span></li> <li style="list-style: none; display: inline"> <ol> <li>Feeling for the arrival</li> <li>Focus on feeling from the inside</li> <li>Feel for the contact and touch of blessing</li> <li>Witness and notice how the landscape is changed, it will change so don’t force it. Don’t make it need to be “nicer,” just watch it change</li> <li>Sense for settle or completion</li> <li>Bless again</li> <li>Repeat whole process</li> </ol><br/> </li> </ol><br/> </li> </ol><br/>  <ol start="2"> <li>Presence</li> <li style="list-style: none; display: inline"> <ol> <li>Open body posture <ol> <li>Hearing, seeing, feeling & emotion – emotions are body feelings, smelling, tasting, knowing, sensory experiences<span class="Apple-converted-space"> </span></li> </ol><br/> </li> <li>Witnessing with all the senses of the person, the space around the person, and the continuum of the person</li> </ol><br/> </li> </ol><br/>  <ol start="3"> <li>Grounding Cord</li> <li style="list-style: none; display: inline"> <ol> <li>Open and soften the pelvic floor</li> <li>Drop a heartbeat to the heart of the earth, feel for the pulse back</li> <li>“Imagine peeing outside” -Tami Kent<span class= "Apple-converted-space"> </span> wide 6-12 inches of energetic opening and channel</li> <li>Three diaphragms (into breath) circuitry of up flow and down flow, double fountain flow</li> </ol><br/> </li> </ol><br/>  <ol start="4"> <li>Breath</li> <li style="list-style: none; display: inline"> <ol> <li>Three diaphragms: roof of mouth, abdominal diaphragm, and pelvic floor - soften, rise. and fall</li> <li>Space in joints<span class= "Apple-converted-space"> </span></li> <li>Relax the jaw, back of the throat, behind the eyes</li> <li>Through the nose for calming (slowing-ish), through the mouth for increased movement and flow (speeding - ish)</li> </ol><br/> </li> </ol><br/>  <p><strong>Bonus Anger Teaching:</strong></p>  <ol> <li>Context to trusting listening to anger</li> <li style="list-style: none; display: inline"> <ol> <li>Compass towards justice</li> <li>Develop a healthy relationship, to properly tend anger we must know it - wary of repression</li> <li>Rage is caused by starvation of a need. Emotional starvation same brain activity as food starvations</li> </ol><br/> </li> </ol><br/>  <p>“Rage is the voice of an unmet need” -Tami Kent</p>  <p>“Anger points us towards injustice.” -Grace Perkins</p>  <p>Connect with Sophia on instagram <a href= "https://www.instagram.com/sophiawiseone/">@sophiawiseone</a> or her website <a href= "http://sophiawiseone.com">sophiawiseone.com</a></p>  <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p>  <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Take a peek behind the curtain into a private class with Sophia Wise One. This episode is from the last weekend of the training ground where Sophia outlined four vitally helpful tools for enhancing a healing experience. Take notes, listen a few times, show your friends, reach out to Sophia on <a href= "https://www.instagram.com/sophiawiseone/">instagram</a> with any questions. These are tools to help you become a better, healer, friend, parent, child, partner, coworker, and person.<span class= "Apple-converted-space"> Enjoy!</span></p>  <p><strong>Major Tools for Healing:</strong></p>  <p>All these things INCREASE sensation not lessen, allow for more feeling, as feelings complete they move on</p> <p>Not better or worse – more.</p>  <ol> <li>Blessings</li> <li style="list-style: none; display: inline"> <ol> <li>Calling vibrations, images, guides, concepts, needs, “blessings,” etc. <span class= "Apple-converted-space"> </span></li> <li style="list-style: none; display: inline"> <ol> <li>Feeling for the arrival</li> <li>Focus on feeling from the inside</li> <li>Feel for the contact and touch of blessing</li> <li>Witness and notice how the landscape is changed, it will change so don’t force it. Don’t make it need to be “nicer,” just watch it change</li> <li>Sense for settle or completion</li> <li>Bless again</li> <li>Repeat whole process</li> </ol><br/> </li> </ol><br/> </li> </ol><br/>  <ol start="2"> <li>Presence</li> <li style="list-style: none; display: inline"> <ol> <li>Open body posture <ol> <li>Hearing, seeing, feeling & emotion – emotions are body feelings, smelling, tasting, knowing, sensory experiences<span class="Apple-converted-space"> </span></li> </ol><br/> </li> <li>Witnessing with all the senses of the person, the space around the person, and the continuum of the person</li> </ol><br/> </li> </ol><br/>  <ol start="3"> <li>Grounding Cord</li> <li style="list-style: none; display: inline"> <ol> <li>Open and soften the pelvic floor</li> <li>Drop a heartbeat to the heart of the earth, feel for the pulse back</li> <li>“Imagine peeing outside” -Tami Kent<span class= "Apple-converted-space"> </span> wide 6-12 inches of energetic opening and channel</li> <li>Three diaphragms (into breath) circuitry of up flow and down flow, double fountain flow</li> </ol><br/> </li> </ol><br/>  <ol start="4"> <li>Breath</li> <li style="list-style: none; display: inline"> <ol> <li>Three diaphragms: roof of mouth, abdominal diaphragm, and pelvic floor - soften, rise. and fall</li> <li>Space in joints<span class= "Apple-converted-space"> </span></li> <li>Relax the jaw, back of the throat, behind the eyes</li> <li>Through the nose for calming (slowing-ish), through the mouth for increased movement and flow (speeding - ish)</li> </ol><br/> </li> </ol><br/>  <p><strong>Bonus Anger Teaching:</strong></p>  <ol> <li>Context to trusting listening to anger</li> <li style="list-style: none; display: inline"> <ol> <li>Compass towards justice</li> <li>Develop a healthy relationship, to properly tend anger we must know it - wary of repression</li> <li>Rage is caused by starvation of a need. Emotional starvation same brain activity as food starvations</li> </ol><br/> </li> </ol><br/>  <p>“Rage is the voice of an unmet need” -Tami Kent</p>  <p>“Anger points us towards injustice.” -Grace Perkins</p>  <p>Connect with Sophia on instagram <a href= "https://www.instagram.com/sophiawiseone/">@sophiawiseone</a> or her website <a href= "http://sophiawiseone.com">sophiawiseone.com</a></p>  <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p>  <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/046-four-major-tools-for-optimizing-a-healing-opportunity]]></link><guid isPermaLink="false">c433a959482242b287c01407ef3f0c1b</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Sat, 16 Mar 2019 00:41:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a4853ce8-e4d9-4501-9603-e7f2e0bb065a/vt-46-solo-update-6-11-20-8.mp3" length="56735016" type="audio/mpeg"/><itunes:duration>59:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:season>1</itunes:season><podcast:episode>46</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Take a peek behind the curtain into a private class with Sophia Wise One. This episode is from the last weekend of the training ground where Sophia outlined four vitally helpful tools for enhancing a healing experience. Take notes, listen a few times, show your friends, reach out to Sophia on instagram with any questions. These are tools to help you become a better, healer, friend, parent, child, partner, coworker, and person. Enjoy!</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>045 Let It All Fall Away</title><itunes:title>045 Let It All Fall Away</itunes:title><description><![CDATA[<p>Settle in for an intimate, solo episode with Sophia as she talks about springtime and the clarity it brings. Let old agreements fall away as the old you who made them falls away too. This is the time for new seeds to burst into the sunlight and make a whole new planet full of all new people.<span class= "Apple-converted-space"> </span></p> <p> </p> <p>Here is the link to the expanded telling of the <a href= "https://www.sophiawiseone.com/medicine-bag-story/">rabbit medicine bag story</a>.</p> <p> </p> <p>“Let it all fall away. Let it all fall away. Let the growth come forward, and let all that other stuff fall away. Because the growth is there, and the miracle is that we can just see things differently, we can feel them differently, we can just be compelled to make a different choice.” -Sophia Wise One</p> <p> </p> <p>This is my God’s Song</p> <p> </p> <p>“Know me as I am Known</p> <p>Through all ways</p> <p>all prayers</p> <p>all plants</p> <p>all tears.</p> <p>In form I made and linger</p> <p>and formless is my starting point.</p> <p> </p> <p>Forget me and I will not budge</p> <p>curse me and I will write a melody to your heart’s sad song.</p> <p>And in return send you all<span class= "Apple-converted-space"> </span></p> <p>you ask for.”</p> <p> </p> <p>This is my God’s song.</p> <p>This is my God’s song.</p> <p> </p> <p>“It came before the midnight hours.</p> <p>before the tipping point.</p> <p>before the waking hours.</p> <p>before the breaking point.</p> <p> </p> <p>It came when all started - but truly,<span class= "Apple-converted-space"> </span></p> <p>the moment before - when nothing birthed something</p> <p>to smile for.</p> <p>When nothing birthed something to smile for.</p> <p> </p> <p>And still the nothing births all that is new-</p> <p>the empty.</p> <p>the freedom.</p> <p>the darkness too</p> <p>that light that formed form</p> <p>and waves that danced around.</p> <p>Out beyond waves + sound</p> <p>that is where I am found</p> <p>Mother of Something</p> <p>mother of all</p> <p>Mother of Mothers</p> <p>and fathers</p> <p>the lift and the fall.</p> <p>Then nothing birthed something from something</p> <p>came all.”</p> <p> </p> <p>This is my Goddess’s Song.</p> <p> </p> <p>-Sophia Wise One</p> <p> </p> <p> </p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p> </p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Settle in for an intimate, solo episode with Sophia as she talks about springtime and the clarity it brings. Let old agreements fall away as the old you who made them falls away too. This is the time for new seeds to burst into the sunlight and make a whole new planet full of all new people.<span class= "Apple-converted-space"> </span></p> <p> </p> <p>Here is the link to the expanded telling of the <a href= "https://www.sophiawiseone.com/medicine-bag-story/">rabbit medicine bag story</a>.</p> <p> </p> <p>“Let it all fall away. Let it all fall away. Let the growth come forward, and let all that other stuff fall away. Because the growth is there, and the miracle is that we can just see things differently, we can feel them differently, we can just be compelled to make a different choice.” -Sophia Wise One</p> <p> </p> <p>This is my God’s Song</p> <p> </p> <p>“Know me as I am Known</p> <p>Through all ways</p> <p>all prayers</p> <p>all plants</p> <p>all tears.</p> <p>In form I made and linger</p> <p>and formless is my starting point.</p> <p> </p> <p>Forget me and I will not budge</p> <p>curse me and I will write a melody to your heart’s sad song.</p> <p>And in return send you all<span class= "Apple-converted-space"> </span></p> <p>you ask for.”</p> <p> </p> <p>This is my God’s song.</p> <p>This is my God’s song.</p> <p> </p> <p>“It came before the midnight hours.</p> <p>before the tipping point.</p> <p>before the waking hours.</p> <p>before the breaking point.</p> <p> </p> <p>It came when all started - but truly,<span class= "Apple-converted-space"> </span></p> <p>the moment before - when nothing birthed something</p> <p>to smile for.</p> <p>When nothing birthed something to smile for.</p> <p> </p> <p>And still the nothing births all that is new-</p> <p>the empty.</p> <p>the freedom.</p> <p>the darkness too</p> <p>that light that formed form</p> <p>and waves that danced around.</p> <p>Out beyond waves + sound</p> <p>that is where I am found</p> <p>Mother of Something</p> <p>mother of all</p> <p>Mother of Mothers</p> <p>and fathers</p> <p>the lift and the fall.</p> <p>Then nothing birthed something from something</p> <p>came all.”</p> <p> </p> <p>This is my Goddess’s Song.</p> <p> </p> <p>-Sophia Wise One</p> <p> </p> <p> </p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p> </p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/045-let-it-all-fall-away]]></link><guid isPermaLink="false">55a49735d30748d481e3569a4abc5534</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 28 Feb 2019 20:48:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/66891257-12aa-48e2-b286-5d387e17a500/vt-45-solo-update-6-11-20-8.mp3" length="44702276" type="audio/mpeg"/><itunes:duration>46:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:season>1</itunes:season><podcast:episode>45</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Settle in for an intimate, solo episode with Sophia as she talks about springtime and the clarity it brings. Let old agreements fall away as the old you who made them falls away too. This is the time for new seeds to burst into the sunlight and make a whole new planet full of all new people.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>044 Sovereign Expressions of the Yoni</title><itunes:title>044 Sovereign Expressions of the Yoni</itunes:title><description><![CDATA[<p>Jonita D’souza drops some serious knowledge this week. She talks about the many properties of the yoni egg and gives us some historical background on the use of jade eggs. Grab a pencil and paper, because this episode will school you on all things yoni!</p><p>&nbsp;</p><p>This week, Jonita and Sophia share:</p><p>&nbsp;</p><ul><li>The history of jade eggs</li></ul><br/><p>&nbsp;</p><ul><li>In-depth anatomical lessons from and about the yoni</li></ul><br/><p>&nbsp;</p><ul><li>Anecdotes from their experiences of reclaiming their bodies</li></ul><br/><p>&nbsp;</p><p>&nbsp;</p><p>“The beauty will shine through because [your yoni] is your sacredness, but you have to be present.” -Jonita</p><p>&nbsp;</p><p>“Your yoni is your sovereign expression” -Jonita</p><p>&nbsp;</p><p>Check out Jonita’s website <a href="http://ExploringFemininity.com" target="_blank">ExploringFemininity.com</a>&nbsp;</p><p>&nbsp;</p><p>Join the <a href="https://www.facebook.com/groups/181851085349188/" target="_blank">Exploring Femininity Sisterhood</a>&nbsp;on Facebook</p><p>&nbsp;</p><p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p><p>&nbsp;</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>Jonita D’souza drops some serious knowledge this week. She talks about the many properties of the yoni egg and gives us some historical background on the use of jade eggs. Grab a pencil and paper, because this episode will school you on all things yoni!</p><p>&nbsp;</p><p>This week, Jonita and Sophia share:</p><p>&nbsp;</p><ul><li>The history of jade eggs</li></ul><br/><p>&nbsp;</p><ul><li>In-depth anatomical lessons from and about the yoni</li></ul><br/><p>&nbsp;</p><ul><li>Anecdotes from their experiences of reclaiming their bodies</li></ul><br/><p>&nbsp;</p><p>&nbsp;</p><p>“The beauty will shine through because [your yoni] is your sacredness, but you have to be present.” -Jonita</p><p>&nbsp;</p><p>“Your yoni is your sovereign expression” -Jonita</p><p>&nbsp;</p><p>Check out Jonita’s website <a href="http://ExploringFemininity.com" target="_blank">ExploringFemininity.com</a>&nbsp;</p><p>&nbsp;</p><p>Join the <a href="https://www.facebook.com/groups/181851085349188/" target="_blank">Exploring Femininity Sisterhood</a>&nbsp;on Facebook</p><p>&nbsp;</p><p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p><p>&nbsp;</p><p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/044-sovereign-expressions-of-the-yoni]]></link><guid isPermaLink="false">0dc986bbcdc044bb9fdc53f4e8d78106</guid><itunes:image href="https://artwork.captivate.fm/75076e6e-144c-4c30-9e15-4648657822ac/medicine-caller-podcast-logo-1400px.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 12 Feb 2019 03:34:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4834dc3f-0dd1-40cd-b852-17762ca96044/vt-44-jonita-dsouza-update-6-11-20-8.mp3" length="55873180" type="audio/mpeg"/><itunes:duration>58:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:season>1</itunes:season><podcast:episode>44</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Jonita D’souza drops some serious knowledge this week. She talks about the many properties of the yoni egg and gives us some historical background on the use of jade eggs. Grab a pencil and paper, because this episode will school you on all things yoni!</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>043 Wisdom From the Pelvic Bowl with Alicia Patterson</title><itunes:title>043 Wisdom From the Pelvic Bowl with Alicia Patterson</itunes:title><description><![CDATA[<p>In this episode, Sophia talks with Alicia Patterson and asks the question, “what is ripe to be shared?” What unfolds is a beautiful co-weaving of stories and wisdom from their pelvic bowls. It’s a rich and very caring conversation that lends itself well to getting cozy, laying hands somewhere on your body and relaxing into the web with these powerful healers.<span class= "Apple-converted-space"> </span></p> <p> </p> <p>“The time is now, and there is no rush.” -Sophia</p> <p> </p> <p>Alicia Patterson is the mentor and creator of “The Way of Inner Power”, a modality that blends emotional, spiritual, mental, and physical healing with pelvic bowl awareness, practices, and bodywork. Alicia lives and works in Boulder CO with private clients, and is currently working on a book and online program to make these teachings and resources available to all no matter where someone is located.</p> <p>“I’m just not willing to stifle or silence myself in any way and it is radical, it’s really radical.” -Alicia</p> <p> </p> <p>Visit Alicia’s website: <a href= "http://YourInnerPower.org">YourInnerPower.org</a></p> <p>Follow her on Instagram <a href= "https://www.instagram.com/innerpoweralicia/">@InnerPowerAlicia</a></p> <p>Find her on Facebook at <a href= "https://www.facebook.com/innerpoweraliciapatterson/">The Way of Inner Power with Alicia Patterson</a><span class= "Apple-converted-space"> </span></p> <p> </p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p> </p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Sophia talks with Alicia Patterson and asks the question, “what is ripe to be shared?” What unfolds is a beautiful co-weaving of stories and wisdom from their pelvic bowls. It’s a rich and very caring conversation that lends itself well to getting cozy, laying hands somewhere on your body and relaxing into the web with these powerful healers.<span class= "Apple-converted-space"> </span></p> <p> </p> <p>“The time is now, and there is no rush.” -Sophia</p> <p> </p> <p>Alicia Patterson is the mentor and creator of “The Way of Inner Power”, a modality that blends emotional, spiritual, mental, and physical healing with pelvic bowl awareness, practices, and bodywork. Alicia lives and works in Boulder CO with private clients, and is currently working on a book and online program to make these teachings and resources available to all no matter where someone is located.</p> <p>“I’m just not willing to stifle or silence myself in any way and it is radical, it’s really radical.” -Alicia</p> <p> </p> <p>Visit Alicia’s website: <a href= "http://YourInnerPower.org">YourInnerPower.org</a></p> <p>Follow her on Instagram <a href= "https://www.instagram.com/innerpoweralicia/">@InnerPowerAlicia</a></p> <p>Find her on Facebook at <a href= "https://www.facebook.com/innerpoweraliciapatterson/">The Way of Inner Power with Alicia Patterson</a><span class= "Apple-converted-space"> </span></p> <p> </p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p> </p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/043-wisdom-from-the-pelvic-bowl-with-alicia-patterson]]></link><guid isPermaLink="false">0498ce4cf3ba4bd499da2de6ec1a0e0f</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Wed, 30 Jan 2019 03:51:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/de01129b-a32c-404a-a1a4-6b7f5c5800e4/vt-43-alicia-patterson-update-6-11-20-8.mp3" length="87776314" type="audio/mpeg"/><itunes:duration>01:31:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:season>1</itunes:season><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season><itunes:summary>In this episode, Sophia talks with Alicia Patterson and asks the question, “what is ripe to be shared?” What unfolds is a beautiful co-weaving of stories and wisdom from their pelvic bowls. It’s a rich and very caring conversation that lends itself well to getting cozy, laying hands somewhere on your body and relaxing into the web with these powerful healers.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>042 Cyclical Superpowers with Stasha, The Period Coach</title><itunes:title>042 Cyclical Superpowers with Stasha, The Period Coach</itunes:title><description><![CDATA[<p>In this episode, Sophia Wise One talks with Stasha, The Period Coach about the unique qualities of each phase of the menstrual cycle and the magic that we can all experience from following its natural energetic rhythm.</p> <p> </p> <p><strong>Key Takeaways:</strong></p> <p> </p> <ul> <li>Whether or not your body literally bleeds, you can absolutely benefit from listening to the rhythm of the cycle, particularly by following the moon’s cycle.</li> </ul><br/> <p> </p> <ul> <li>The four phases: menstrual, follicular, ovulation, and luteal, each correspond with a season, winter, spring, summer, and fall and it is really sane-making when we schedule our lives and expectations around that ebb and flow of energy.</li> </ul><br/> <p> </p> <ul> <li>PMS is not a phase of the menstrual cycle!</li> </ul><br/> <p> </p> <p>“But the freedom that you feel when you’re no longer living in that linear, goal-oriented manner that it’s amazing how much more you actually get done. And yet, it feels so much easier and time just takes on a new perspective!” Stasha on the deep trust and patience in only doing the work that each phase can support.</p> <p> </p> <p>“It has a patience that requires a trust in your own wisdom, as opposed to a patience that requires a trust in something outside of you” Sophia on the transition into organizing your life around your cycle.</p> <p> </p> <p><strong>Links:</strong></p> <p> </p> <p>Stasha’s website: <a href= "https://theperiodcoach.com">https://theperiodcoach.com</a> (free period tracking mandala available)</p> <p>Instagram: <a href= "https://www.instagram.com/stashawashburn/">@StashaWashburn</a></p> <p>Facebook: <a href= "https://www.facebook.com/StashaWashburn/">Stasha, The Period Coach</a></p> <p>Twitter: <a href= "https://twitter.com/stashahealth">@StashaHealth</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p> </p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Sophia Wise One talks with Stasha, The Period Coach about the unique qualities of each phase of the menstrual cycle and the magic that we can all experience from following its natural energetic rhythm.</p> <p> </p> <p><strong>Key Takeaways:</strong></p> <p> </p> <ul> <li>Whether or not your body literally bleeds, you can absolutely benefit from listening to the rhythm of the cycle, particularly by following the moon’s cycle.</li> </ul><br/> <p> </p> <ul> <li>The four phases: menstrual, follicular, ovulation, and luteal, each correspond with a season, winter, spring, summer, and fall and it is really sane-making when we schedule our lives and expectations around that ebb and flow of energy.</li> </ul><br/> <p> </p> <ul> <li>PMS is not a phase of the menstrual cycle!</li> </ul><br/> <p> </p> <p>“But the freedom that you feel when you’re no longer living in that linear, goal-oriented manner that it’s amazing how much more you actually get done. And yet, it feels so much easier and time just takes on a new perspective!” Stasha on the deep trust and patience in only doing the work that each phase can support.</p> <p> </p> <p>“It has a patience that requires a trust in your own wisdom, as opposed to a patience that requires a trust in something outside of you” Sophia on the transition into organizing your life around your cycle.</p> <p> </p> <p><strong>Links:</strong></p> <p> </p> <p>Stasha’s website: <a href= "https://theperiodcoach.com">https://theperiodcoach.com</a> (free period tracking mandala available)</p> <p>Instagram: <a href= "https://www.instagram.com/stashawashburn/">@StashaWashburn</a></p> <p>Facebook: <a href= "https://www.facebook.com/StashaWashburn/">Stasha, The Period Coach</a></p> <p>Twitter: <a href= "https://twitter.com/stashahealth">@StashaHealth</a></p> <p>I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.</p> <p> </p> <p>This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/042-cyclical-superpowers-with-stasha-the-period-coach]]></link><guid isPermaLink="false">d0fa5397a03e4d37a21c11deab0d84cb</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 14 Jan 2019 18:31:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/355c4cf3-521a-438b-a3d3-fb2d622d128d/vt-42-stasha-update-6-11-20-8.mp3" length="67796611" type="audio/mpeg"/><itunes:duration>01:10:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><itunes:summary>In this episode, Sophia Wise One talks with Stasha, The Period Coach about the unique qualities of each phase of the menstrual cycle and the magic that we can all experience from following its natural energetic rhythm.</itunes:summary><itunes:author>Sophia Wise One</itunes:author></item><item><title>041 What is Medicine Dosage and Prescription</title><itunes:title>What is Medicine Dosage and Prescription</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">In this episode, Sophia Wise One and discusses the effects of medicine and how to determine proper dosage of the medicine taken. Sophia explains the trials of changing certain medicines with new ones, and how to determine an effective dosage. She expresses the importance of the people in your life that are participating in your healing journey. Sophia lets us know that the way we handle our medicine could change and reshape our lives.</span></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li><span style= "font-weight: 400;">       Knowing the dosage to take of the medicine our body needs will make sure the healing we need occurs.</span></li> <li><span style= "font-weight: 400;">       There are many kinds of medicine, not just the sort that come in pill bottles. They can heal bodies and minds in completely different ways.</span></li> <li><span style= "font-weight: 400;">       Be transparent with the people who are participating in your healing. Don’t be afraid to include people on your choices for medicine and dosage.</span></li> <li><span style= "font-weight: 400;">       Changing the types of medicine and the amount in your dosage can help you find new ways to heal your body.</span></li> </ul><br/> <p> </p> <p><strong>"No one knows what happening in your body, in your spirit, in your womb more than you." - Sophia Wise One</strong></p> <p><span style="font-weight: 400;"> </span></p> <p> </p> <p><span style="font-weight: 400;">Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</span></p> <p><span style="font-weight: 400;">Find more adventures in awesome things check out my website</span> <a href= "http://www.vaginatalks.com/"><span style= "font-weight: 400;">www.vaginatalks.com</span></a></p> <p><span style="font-weight: 400;">Instagram - </span> <a href= "https://www.instagram.com/sophiawiseone/"><span style= "font-weight: 400;">sophiawiseone</span></a></p> <p><span style="font-weight: 400;">Twitter -</span> <a href= "https://twitter.com/sophiawiseone"><span style= "font-weight: 400;">@sophiawiseone</span></a></p> <p><span style="font-weight: 400;">Facebook- </span><a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs"><span style= "font-weight: 400;">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</span></a></p> <p><span style="font-weight: 400;">LinkedIN - Sophia Wise One  </span><a href= "https://www.linkedin.com/in/sophiawiseone/"><span style= "font-weight: 400;">https://www.linkedin.com/in/sophiawiseone/</span></a></p> <p><span style="font-weight: 400;">Birthing the new paradigm-</span> <a href="http://bit.ly/swoBNP4"><span style= "font-weight: 400;">http://bit.ly/swoBNP4</span></a></p> <p> </p> <p> </p> <p><span style="font-weight: 400;">I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</span></p> <p><span style="font-weight: 400;"> </span></p> <p> </p> <p><span style="font-weight: 400;">The Content is </span><em><span style= "font-weight: 400;">not</span></em><span style= "font-weight: 400;"> intended to be a substitute for professional </span><em><span style= "font-weight: 400;">medical</span></em><span style= "font-weight: 400;"> advice, diagnosis, or </span><em><span style= "font-weight: 400;">treatment</span></em><span style= "font-weight: 400;">. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a </span><em><span style= "font-weight: 400;">medical</span></em><span style= "font-weight: 400;"> condition."</span></p> <p> </p> <p><span style="font-weight: 400;">Audio production by</span> <a href="https://www.turnkeypodcast.com/"><span style= "font-weight: 400;">Turnkey Podcast Productions.</span></a> <span...]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">In this episode, Sophia Wise One and discusses the effects of medicine and how to determine proper dosage of the medicine taken. Sophia explains the trials of changing certain medicines with new ones, and how to determine an effective dosage. She expresses the importance of the people in your life that are participating in your healing journey. Sophia lets us know that the way we handle our medicine could change and reshape our lives.</span></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li><span style= "font-weight: 400;">       Knowing the dosage to take of the medicine our body needs will make sure the healing we need occurs.</span></li> <li><span style= "font-weight: 400;">       There are many kinds of medicine, not just the sort that come in pill bottles. They can heal bodies and minds in completely different ways.</span></li> <li><span style= "font-weight: 400;">       Be transparent with the people who are participating in your healing. Don’t be afraid to include people on your choices for medicine and dosage.</span></li> <li><span style= "font-weight: 400;">       Changing the types of medicine and the amount in your dosage can help you find new ways to heal your body.</span></li> </ul><br/> <p> </p> <p><strong>"No one knows what happening in your body, in your spirit, in your womb more than you." - Sophia Wise One</strong></p> <p><span style="font-weight: 400;"> </span></p> <p> </p> <p><span style="font-weight: 400;">Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</span></p> <p><span style="font-weight: 400;">Find more adventures in awesome things check out my website</span> <a href= "http://www.vaginatalks.com/"><span style= "font-weight: 400;">www.vaginatalks.com</span></a></p> <p><span style="font-weight: 400;">Instagram - </span> <a href= "https://www.instagram.com/sophiawiseone/"><span style= "font-weight: 400;">sophiawiseone</span></a></p> <p><span style="font-weight: 400;">Twitter -</span> <a href= "https://twitter.com/sophiawiseone"><span style= "font-weight: 400;">@sophiawiseone</span></a></p> <p><span style="font-weight: 400;">Facebook- </span><a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs"><span style= "font-weight: 400;">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</span></a></p> <p><span style="font-weight: 400;">LinkedIN - Sophia Wise One  </span><a href= "https://www.linkedin.com/in/sophiawiseone/"><span style= "font-weight: 400;">https://www.linkedin.com/in/sophiawiseone/</span></a></p> <p><span style="font-weight: 400;">Birthing the new paradigm-</span> <a href="http://bit.ly/swoBNP4"><span style= "font-weight: 400;">http://bit.ly/swoBNP4</span></a></p> <p> </p> <p> </p> <p><span style="font-weight: 400;">I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</span></p> <p><span style="font-weight: 400;"> </span></p> <p> </p> <p><span style="font-weight: 400;">The Content is </span><em><span style= "font-weight: 400;">not</span></em><span style= "font-weight: 400;"> intended to be a substitute for professional </span><em><span style= "font-weight: 400;">medical</span></em><span style= "font-weight: 400;"> advice, diagnosis, or </span><em><span style= "font-weight: 400;">treatment</span></em><span style= "font-weight: 400;">. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a </span><em><span style= "font-weight: 400;">medical</span></em><span style= "font-weight: 400;"> condition."</span></p> <p> </p> <p><span style="font-weight: 400;">Audio production by</span> <a href="https://www.turnkeypodcast.com/"><span style= "font-weight: 400;">Turnkey Podcast Productions.</span></a> <span style="font-weight: 400;">You're the expert. Your podcast will prove it. </span></p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/041-what-is-medicine-dosage-and-prescription]]></link><guid isPermaLink="false">c1b96f0eae934fbca0d12f87148dc20a</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 31 Dec 2018 07:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9884aa2-a4f0-4671-bd33-16b73a39258c/vt-41-solo-update-6-11-20-8.mp3" length="34434493" type="audio/mpeg"/><itunes:duration>35:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:season>1</itunes:season><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>040 Medicine Circle Philosophy and Medicine Tracking</title><itunes:title>Medicine Circle philosophy and Medicine Tracking</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">In this episode, Sophia Wise One discusses the amazing healing abilities of the medicine circle. Sophia describes the effective nature of altars and how they bring us the space we need to connect to the spiritual. She expands on the need we have for medicine circles that give a physical place to express the emotions we may be struggling to find space to express. Sophia describes the need for Time-Space in healing both as a healer and as a person in need of that place to express and feel emotion.</span></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li><span style= "font-weight: 400;">       Building an altar opens a sacred space for your faith and connection to the spiritual.  </span></li> <li><span style= "font-weight: 400;">       Healing is always happening. By creating a medicine circle, we are giving a space for that healing to occur.</span></li> <li><span style= "font-weight: 400;">       We are always in a process of healing every single day. When we step into a medicine circle there is an invitation for healing that now has a space to exist.  </span></li> <li><span style= "font-weight: 400;">       Giving words or movement to an emotion gives it the time-space it needs to be felt and released for healing.</span></li> </ul><br/> <p><span style="font-weight: 400;"> </span></p> <p><strong>"Healing is always happening, it is the natural state of the cosmos." - Sophia Wise One</strong></p> <p><span style="font-weight: 400;"> </span></p> <p> </p> <p> </p> <p><span style="font-weight: 400;">Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</span></p> <p><span style="font-weight: 400;">Find more adventures in awesome things check out my website</span> <a href= "http://www.vaginatalks.com/"><span style= "font-weight: 400;">www.vaginatalks.com</span></a></p> <p><span style="font-weight: 400;">Instagram - </span> <a href= "https://www.instagram.com/sophiawiseone/"><span style= "font-weight: 400;">sophiawiseone</span></a></p> <p><span style="font-weight: 400;">Twitter -</span> <a href= "https://twitter.com/sophiawiseone"><span style= "font-weight: 400;">@sophiawiseone</span></a></p> <p><span style="font-weight: 400;">Facebook- </span><a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs"><span style= "font-weight: 400;">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</span></a></p> <p><span style="font-weight: 400;">LinkedIN - Sophia Wise One  </span><a href= "https://www.linkedin.com/in/sophiawiseone/"><span style= "font-weight: 400;">https://www.linkedin.com/in/sophiawiseone/</span></a></p> <p><span style="font-weight: 400;">Birthing the new paradigm-</span> <a href="http://bit.ly/swoBNP4"><span style= "font-weight: 400;">http://bit.ly/swoBNP4</span></a></p> <p> </p> <p> </p> <p><span style="font-weight: 400;">I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</span></p> <p><span style="font-weight: 400;"> </span></p> <p> </p> <p><span style="font-weight: 400;">The Content is </span><em><span style= "font-weight: 400;">not</span></em><span style= "font-weight: 400;"> intended to be a substitute for professional </span><em><span style= "font-weight: 400;">medical</span></em><span style= "font-weight: 400;"> advice, diagnosis, or </span><em><span style= "font-weight: 400;">treatment</span></em><span style= "font-weight: 400;">. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a </span><em><span style= "font-weight: 400;">medical</span></em><span style= "font-weight: 400;"> condition."</span></p> <p> </p> <p><span style="font-weight: 400;">Audio production by</span> <a href="https://www.turnkeypodcast.com/"><span style= "font-weight:...]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">In this episode, Sophia Wise One discusses the amazing healing abilities of the medicine circle. Sophia describes the effective nature of altars and how they bring us the space we need to connect to the spiritual. She expands on the need we have for medicine circles that give a physical place to express the emotions we may be struggling to find space to express. Sophia describes the need for Time-Space in healing both as a healer and as a person in need of that place to express and feel emotion.</span></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li><span style= "font-weight: 400;">       Building an altar opens a sacred space for your faith and connection to the spiritual.  </span></li> <li><span style= "font-weight: 400;">       Healing is always happening. By creating a medicine circle, we are giving a space for that healing to occur.</span></li> <li><span style= "font-weight: 400;">       We are always in a process of healing every single day. When we step into a medicine circle there is an invitation for healing that now has a space to exist.  </span></li> <li><span style= "font-weight: 400;">       Giving words or movement to an emotion gives it the time-space it needs to be felt and released for healing.</span></li> </ul><br/> <p><span style="font-weight: 400;"> </span></p> <p><strong>"Healing is always happening, it is the natural state of the cosmos." - Sophia Wise One</strong></p> <p><span style="font-weight: 400;"> </span></p> <p> </p> <p> </p> <p><span style="font-weight: 400;">Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</span></p> <p><span style="font-weight: 400;">Find more adventures in awesome things check out my website</span> <a href= "http://www.vaginatalks.com/"><span style= "font-weight: 400;">www.vaginatalks.com</span></a></p> <p><span style="font-weight: 400;">Instagram - </span> <a href= "https://www.instagram.com/sophiawiseone/"><span style= "font-weight: 400;">sophiawiseone</span></a></p> <p><span style="font-weight: 400;">Twitter -</span> <a href= "https://twitter.com/sophiawiseone"><span style= "font-weight: 400;">@sophiawiseone</span></a></p> <p><span style="font-weight: 400;">Facebook- </span><a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs"><span style= "font-weight: 400;">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</span></a></p> <p><span style="font-weight: 400;">LinkedIN - Sophia Wise One  </span><a href= "https://www.linkedin.com/in/sophiawiseone/"><span style= "font-weight: 400;">https://www.linkedin.com/in/sophiawiseone/</span></a></p> <p><span style="font-weight: 400;">Birthing the new paradigm-</span> <a href="http://bit.ly/swoBNP4"><span style= "font-weight: 400;">http://bit.ly/swoBNP4</span></a></p> <p> </p> <p> </p> <p><span style="font-weight: 400;">I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</span></p> <p><span style="font-weight: 400;"> </span></p> <p> </p> <p><span style="font-weight: 400;">The Content is </span><em><span style= "font-weight: 400;">not</span></em><span style= "font-weight: 400;"> intended to be a substitute for professional </span><em><span style= "font-weight: 400;">medical</span></em><span style= "font-weight: 400;"> advice, diagnosis, or </span><em><span style= "font-weight: 400;">treatment</span></em><span style= "font-weight: 400;">. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a </span><em><span style= "font-weight: 400;">medical</span></em><span style= "font-weight: 400;"> condition."</span></p> <p> </p> <p><span style="font-weight: 400;">Audio production by</span> <a href="https://www.turnkeypodcast.com/"><span style= "font-weight: 400;">Turnkey Podcast Productions.</span></a> <span style="font-weight: 400;">You're the expert. Your podcast will prove it. </span></p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/040-medicine-circle-philosophy-and-medicine-tracking]]></link><guid isPermaLink="false">262f91c69ccd4fe3bad6bd0e2d9eb7d5</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 17 Dec 2018 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f85e7dc2-301f-4d4f-8feb-3d1f2282ba78/vt-40-solo-update-6-11-20-8.mp3" length="40620970" type="audio/mpeg"/><itunes:duration>42:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:season>1</itunes:season><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>039 The Sanity of Being Yourself</title><itunes:title>039 The Sanity of Being Yourself</itunes:title><description><![CDATA[<p><strong>In this episode, Sophia Wise One discusses sanity in what we have been taught is insane. Step into a sacred place with Sophia as she explains the true meaning of being sane. Explore the intimacy of presenting yourself to others and knowing yourself so you can heal and connect with your body. Sophia opens up about the impact of pain and how to learn the sensations of your body to better understand what messages are hidden in sensation. In this raw and emotional episode Sophia explores one of the most difficult hurdles in life, unashamedly being yourself.  </strong></p> <p><strong>Key Takeaways:</strong></p> <ul> <li><strong>       Say yes to the things that will uplift you and your experience in your own body and mind. Embrace the medicinal opportunities for healing.</strong></li> <li><strong>       Your bone truth is a deep and raw space of understanding in yourself. Let your body speak to you so you can understand the truths your body has to tell you.</strong></li> <li><strong>       Experiencing and knowing your pain makes you more body aware, and aids in the process of healing and letting go.</strong></li> <li><strong>       It is important to present yourself as you are, to let your true self be known to others, and not to hide or cover the things that make you wonderful up.</strong></li> </ul><br/> <p> </p> <p><strong>"The doing is a choice." - Sophia Wise One</strong></p> <p><strong>  </strong></p> <p><strong>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</strong></p> <p><strong>Find more adventures in awesome things check out my website</strong> <a href= "http://www.vaginatalks.com/"><strong>www.vaginatalks.com</strong></a></p> <p><strong>Instagram - </strong> <a href= "https://www.instagram.com/sophiawiseone/"><strong>sophiawiseone</strong></a></p> <p><strong>Twitter -</strong> <a href= "https://twitter.com/sophiawiseone"><strong>@sophiawiseone</strong></a></p> <p><strong>Facebook- </strong><a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs"><strong>https://www.facebook.com/SophiaWiseOne/?ref=br_rs</strong></a></p> <p><strong>LinkedIN - Sophia Wise One  </strong><a href= "https://www.linkedin.com/in/sophiawiseone/"><strong>https://www.linkedin.com/in/sophiawiseone/</strong></a></p> <p><strong>Birthing the new paradigm-</strong><a href= "http://bit.ly/swoBNP4"><strong>http://bit.ly/swoBNP4</strong></a></p> <p> </p> <p> </p> <p><strong>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</strong></p> <p><strong> </strong></p> <p> </p> <p><strong>The Content is </strong><strong><em>not</em></strong><strong> intended to be a substitute for professional </strong><strong><em>medical</em></strong><strong> advice, diagnosis, or </strong><strong><em>treatment</em></strong><strong>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a </strong><strong><em>medical</em></strong><strong> condition."</strong></p> <p> </p> <p><strong>Audio production by</strong> <a href= "https://www.turnkeypodcast.com/"><strong>Turnkey Podcast Productions.</strong></a><strong>You're the expert. Your podcast will prove it. </strong></p>]]></description><content:encoded><![CDATA[<p><strong>In this episode, Sophia Wise One discusses sanity in what we have been taught is insane. Step into a sacred place with Sophia as she explains the true meaning of being sane. Explore the intimacy of presenting yourself to others and knowing yourself so you can heal and connect with your body. Sophia opens up about the impact of pain and how to learn the sensations of your body to better understand what messages are hidden in sensation. In this raw and emotional episode Sophia explores one of the most difficult hurdles in life, unashamedly being yourself.  </strong></p> <p><strong>Key Takeaways:</strong></p> <ul> <li><strong>       Say yes to the things that will uplift you and your experience in your own body and mind. Embrace the medicinal opportunities for healing.</strong></li> <li><strong>       Your bone truth is a deep and raw space of understanding in yourself. Let your body speak to you so you can understand the truths your body has to tell you.</strong></li> <li><strong>       Experiencing and knowing your pain makes you more body aware, and aids in the process of healing and letting go.</strong></li> <li><strong>       It is important to present yourself as you are, to let your true self be known to others, and not to hide or cover the things that make you wonderful up.</strong></li> </ul><br/> <p> </p> <p><strong>"The doing is a choice." - Sophia Wise One</strong></p> <p><strong>  </strong></p> <p><strong>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</strong></p> <p><strong>Find more adventures in awesome things check out my website</strong> <a href= "http://www.vaginatalks.com/"><strong>www.vaginatalks.com</strong></a></p> <p><strong>Instagram - </strong> <a href= "https://www.instagram.com/sophiawiseone/"><strong>sophiawiseone</strong></a></p> <p><strong>Twitter -</strong> <a href= "https://twitter.com/sophiawiseone"><strong>@sophiawiseone</strong></a></p> <p><strong>Facebook- </strong><a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs"><strong>https://www.facebook.com/SophiaWiseOne/?ref=br_rs</strong></a></p> <p><strong>LinkedIN - Sophia Wise One  </strong><a href= "https://www.linkedin.com/in/sophiawiseone/"><strong>https://www.linkedin.com/in/sophiawiseone/</strong></a></p> <p><strong>Birthing the new paradigm-</strong><a href= "http://bit.ly/swoBNP4"><strong>http://bit.ly/swoBNP4</strong></a></p> <p> </p> <p> </p> <p><strong>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</strong></p> <p><strong> </strong></p> <p> </p> <p><strong>The Content is </strong><strong><em>not</em></strong><strong> intended to be a substitute for professional </strong><strong><em>medical</em></strong><strong> advice, diagnosis, or </strong><strong><em>treatment</em></strong><strong>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a </strong><strong><em>medical</em></strong><strong> condition."</strong></p> <p> </p> <p><strong>Audio production by</strong> <a href= "https://www.turnkeypodcast.com/"><strong>Turnkey Podcast Productions.</strong></a><strong>You're the expert. Your podcast will prove it. </strong></p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/039-the-sanity-of-being-yourself]]></link><guid isPermaLink="false">d58700f2166f445d82fba405968599ab</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 03 Dec 2018 07:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a53cf8a-d25c-4663-85e9-17bc9de629fe/vt-39-solo-update-6-11-20-8.mp3" length="49008266" type="audio/mpeg"/><itunes:duration>51:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:season>1</itunes:season><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>038 Owning Your Story, Knowing Your Pussy</title><itunes:title>038 Owning Your Story, Knowing Your Pussy</itunes:title><description><![CDATA[<p><strong>Owning Your Story, Knowing Your Pussy</strong> <strong><br /></strong><strong><br /></strong> <strong><br /> </strong><strong><br /></strong><strong>In this episode, Sophia Wise One and Sierra discuss becoming a pussy oracle. Follow Sierra’s journey to awakening, and her life experiences that opened the door to teaching female empowerment. Listen as Sophia and Sierra explore the passion that comes with teaching women to love their bodies and heal from traumas, connecting with a whole new depth in the feminine experience. Sierra helps teaches us that we are all unique and beautiful spirits, and that our bodies are roadmaps to our lives, both where we have been, and where we have yet to go.</strong> <strong><br /> </strong><strong><br /></strong><strong>Key Takeaways:</strong> <strong><br /></strong><strong><br /></strong><strong>·        Knowing who you are and aren’t will allow you to connect to the purpose you are meant to serve.  </strong><strong><br /></strong><strong><br /></strong><strong>·        There are things we need from ourselves and our partners at different times in our lives.</strong> <strong><br /> </strong><strong><br /></strong><strong>·        It is important to experience yourself without obligation to anyone else.</strong> <strong><br /></strong><strong><br /></strong><strong>·        Every single woman is different, our bodies tell our stories in extraordinary ways.</strong><strong><br /></strong><strong><br /></strong> <strong><br /></strong><strong><br /></strong><strong>"I realized I need to be the light." – Sierra Sullivan</strong> <strong><br /> </strong><strong><br /></strong><strong>"We will not back down!" - Sophia Wise One</strong> <strong><br /> </strong><strong><br /></strong> <strong> </strong><strong><br /></strong><strong><br /></strong><strong>Connect with Sierra Sullivan:</strong> <strong><br /> </strong><strong><br /></strong><strong> </strong> <strong><br /> </strong><strong><br /></strong><strong>Twitter: @lifestylized   </strong><strong><br /></strong><strong><br /></strong><strong>Instagram: @sierrajsullivan   </strong><strong><br /></strong><strong><br /></strong><strong>Website: https://sierrajsullivan.com/  </strong><strong><br /></strong><strong><br /></strong><strong>Youtube: @SierraSullivan</strong><strong><br /></strong><strong><br /></strong> <strong><br /></strong><strong>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</strong> <strong><br /> </strong><strong><br /></strong> <strong>Find more adventures in awesome things check out my website www.vaginatalks.com</strong> <strong><br /></strong><strong><br /></strong><strong>Instagram -  sophiawiseone</strong> <strong><br /> </strong><strong><br /></strong><strong>Twitter - @sophiawiseone</strong> <strong><br /> </strong><strong><br /></strong><strong>Facebook- https://www.facebook.com/SophiaWiseOne/?ref=br_rs</strong> <strong><br /></strong><strong><br /></strong><strong>LinkedIN - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/</strong> <strong><br /></strong><strong><br /></strong><strong>Birthing the new paradigm- http://bit.ly/swoBNP4</strong> <strong><br /> </strong><strong><br /></strong> <strong><br /> </strong><strong><br /></strong> <strong><br /> </strong><strong><br /></strong><strong>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</strong> <strong><br /> </strong><strong><br /></strong> <strong> </strong><strong><br /></strong><strong><br /></strong> <strong><br /></strong><strong><br /></strong><strong>The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have...]]></description><content:encoded><![CDATA[<p><strong>Owning Your Story, Knowing Your Pussy</strong> <strong><br /></strong><strong><br /></strong> <strong><br /> </strong><strong><br /></strong><strong>In this episode, Sophia Wise One and Sierra discuss becoming a pussy oracle. Follow Sierra’s journey to awakening, and her life experiences that opened the door to teaching female empowerment. Listen as Sophia and Sierra explore the passion that comes with teaching women to love their bodies and heal from traumas, connecting with a whole new depth in the feminine experience. Sierra helps teaches us that we are all unique and beautiful spirits, and that our bodies are roadmaps to our lives, both where we have been, and where we have yet to go.</strong> <strong><br /> </strong><strong><br /></strong><strong>Key Takeaways:</strong> <strong><br /></strong><strong><br /></strong><strong>·        Knowing who you are and aren’t will allow you to connect to the purpose you are meant to serve.  </strong><strong><br /></strong><strong><br /></strong><strong>·        There are things we need from ourselves and our partners at different times in our lives.</strong> <strong><br /> </strong><strong><br /></strong><strong>·        It is important to experience yourself without obligation to anyone else.</strong> <strong><br /></strong><strong><br /></strong><strong>·        Every single woman is different, our bodies tell our stories in extraordinary ways.</strong><strong><br /></strong><strong><br /></strong> <strong><br /></strong><strong><br /></strong><strong>"I realized I need to be the light." – Sierra Sullivan</strong> <strong><br /> </strong><strong><br /></strong><strong>"We will not back down!" - Sophia Wise One</strong> <strong><br /> </strong><strong><br /></strong> <strong> </strong><strong><br /></strong><strong><br /></strong><strong>Connect with Sierra Sullivan:</strong> <strong><br /> </strong><strong><br /></strong><strong> </strong> <strong><br /> </strong><strong><br /></strong><strong>Twitter: @lifestylized   </strong><strong><br /></strong><strong><br /></strong><strong>Instagram: @sierrajsullivan   </strong><strong><br /></strong><strong><br /></strong><strong>Website: https://sierrajsullivan.com/  </strong><strong><br /></strong><strong><br /></strong><strong>Youtube: @SierraSullivan</strong><strong><br /></strong><strong><br /></strong> <strong><br /></strong><strong>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</strong> <strong><br /> </strong><strong><br /></strong> <strong>Find more adventures in awesome things check out my website www.vaginatalks.com</strong> <strong><br /></strong><strong><br /></strong><strong>Instagram -  sophiawiseone</strong> <strong><br /> </strong><strong><br /></strong><strong>Twitter - @sophiawiseone</strong> <strong><br /> </strong><strong><br /></strong><strong>Facebook- https://www.facebook.com/SophiaWiseOne/?ref=br_rs</strong> <strong><br /></strong><strong><br /></strong><strong>LinkedIN - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/</strong> <strong><br /></strong><strong><br /></strong><strong>Birthing the new paradigm- http://bit.ly/swoBNP4</strong> <strong><br /> </strong><strong><br /></strong> <strong><br /> </strong><strong><br /></strong> <strong><br /> </strong><strong><br /></strong><strong>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</strong> <strong><br /> </strong><strong><br /></strong> <strong> </strong><strong><br /></strong><strong><br /></strong> <strong><br /></strong><strong><br /></strong><strong>The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."</strong> <strong><br /> </strong><strong><br /></strong> <strong><br /> </strong><strong><br /></strong><strong>Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. </strong></p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/038-owning-your-story-knowing-your-pussy]]></link><guid isPermaLink="false">7408214d9cda4d098799c2c8714de4ca</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 19 Nov 2018 07:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/efe6443a-daa2-4fb0-bba9-7c5c10660938/vt-38-sierra-sullivan-update-6-11-20-9.mp3" length="69010461" type="audio/mpeg"/><itunes:duration>01:11:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:season>1</itunes:season><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>037 The Journey to Womb Healing</title><itunes:title>037 The Journey to Womb Healing</itunes:title><description><![CDATA[<p>In this episode, Sophia Wise One and Sama discuss womb centered healing. Explore the sensual journey of undertaking the words and wisdom your womb has to offer with Sama’s insight on hearing those soft whispers. Listen as Sophia delves into the effects of running from healing and how that can lead to a road of loss and misunderstanding in your personal self. Let Sama and Sophia enlighten your understanding of the body as a temple and the other temples built in your life by your interactions with the people you choose to build it with. Learn about the mesmerizing inspiration of womb encouraged creativity, and its place in exploring all the tantalizing secrets your body has to offer you.  It’s time to be womb aware, and Sama and Sophia can lead you there.</p> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li>We must listen to what our wombs say to us, to heal and reconnect the relationship we have with our womb.</li> <li>It is important to know the worth of your temple and take the journey to find it.</li> <li>Being aware of you body and its sensations opens your spiritual world and allows you to connect on a deeper level.</li> <li>Develop your collaborations with other womb awakened people to bring healing to everyone through your program.</li> </ul><br/> <p><strong><em>"We must reclaim the gifts of the womb."</em> – Sama Morningstar</strong></p> <p><strong><em>“If you don’t know where</em> your <em>headed, you’ll end up where you’re going."</em> - Sophia Wise One</strong></p> <p><strong> </strong></p> <p><strong>Connect with Sama Morningstar:</strong></p> <p><strong>Website:</strong> <a href= "https://www.samamorningstar.com/"><strong>www.samamorningstar.com</strong></a> <strong>&</strong> <a href= "http://www.wombcenteredhealing.com/"><strong>www.wombcenteredhealing.com</strong></a></p> <p> <br />  Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com/">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>Birthing the new paradigm- <a href= "http://bit.ly/swoBNP4">http://bit.ly/swoBNP4</a></p> <p>  </p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p>  </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it. </p>]]></description><content:encoded><![CDATA[<p>In this episode, Sophia Wise One and Sama discuss womb centered healing. Explore the sensual journey of undertaking the words and wisdom your womb has to offer with Sama’s insight on hearing those soft whispers. Listen as Sophia delves into the effects of running from healing and how that can lead to a road of loss and misunderstanding in your personal self. Let Sama and Sophia enlighten your understanding of the body as a temple and the other temples built in your life by your interactions with the people you choose to build it with. Learn about the mesmerizing inspiration of womb encouraged creativity, and its place in exploring all the tantalizing secrets your body has to offer you.  It’s time to be womb aware, and Sama and Sophia can lead you there.</p> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li>We must listen to what our wombs say to us, to heal and reconnect the relationship we have with our womb.</li> <li>It is important to know the worth of your temple and take the journey to find it.</li> <li>Being aware of you body and its sensations opens your spiritual world and allows you to connect on a deeper level.</li> <li>Develop your collaborations with other womb awakened people to bring healing to everyone through your program.</li> </ul><br/> <p><strong><em>"We must reclaim the gifts of the womb."</em> – Sama Morningstar</strong></p> <p><strong><em>“If you don’t know where</em> your <em>headed, you’ll end up where you’re going."</em> - Sophia Wise One</strong></p> <p><strong> </strong></p> <p><strong>Connect with Sama Morningstar:</strong></p> <p><strong>Website:</strong> <a href= "https://www.samamorningstar.com/"><strong>www.samamorningstar.com</strong></a> <strong>&</strong> <a href= "http://www.wombcenteredhealing.com/"><strong>www.wombcenteredhealing.com</strong></a></p> <p> <br />  Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com/">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>Birthing the new paradigm- <a href= "http://bit.ly/swoBNP4">http://bit.ly/swoBNP4</a></p> <p>  </p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p>  </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it. </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/037-the-journey-to-womb-healing]]></link><guid isPermaLink="false">2c62ff8680ca4813bafbc5aeca399061</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 05 Nov 2018 23:07:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d371977-45fa-4a8f-88cd-877084ebee89/vt-37-sama-morningstar-update-6-11-20-9.mp3" length="80126581" type="audio/mpeg"/><itunes:duration>01:23:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:season>1</itunes:season><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>036 Magic that Comes from the Stars</title><itunes:title>036 Magic that Comes from the Stars</itunes:title><description><![CDATA[<div style="font-weight: 400;"> <p><strong>Magic that Comes from the Stars</strong>  </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>In this episode, Sophia Wise One and Portia discuss the discovery of personal witchery, and how that path begins in childhood. Portia reflects on the aspects of cultural society that closeted her journey to coming out both in magic and as a member of the queer community. Sophia gives insight on the struggles of grief and anger, and how processing these vital emotions brings healing to the heart and understanding to the mind. Together, Sophia and Portia discuss the magic of coming from the stars and embracing and understanding your personal energy to better connect with yourself and the world around you.  </p> </div> <div style="font-weight: 400;"> <p><strong>Key Takeaways:</strong>  </p> </div> <div style="font-weight: 400;"> <p>·        It’s important to know yourself, and be yourself, despite your cultural influences.  </p> </div> <div style="font-weight: 400;"> <p>·        Knowing your energy and how it uplifts and inspires your magic.  </p> </div> <div style="font-weight: 400;"> <p>·        Experiencing grief and pain helps you to mature and grow.  </p> </div> <div style="font-weight: 400;"> <p>·        Embrace your spiritual senses to receive the messages the world is trying to express to you. </p> </div> <div style="font-weight: 400;"> <p><strong>"I had this sense of knowing, I came from the stars." – Portia Richardson </strong>  </p> </div> <div style="font-weight: 400;"> <p><strong>"There is a where that we know we are going." - Sophia Wise One</strong>  </p> </div> <div style="font-weight: 400;"> <p><strong> </strong>  </p> </div> <div style="font-weight: 400;"> <p><strong>Connect with Portia Richardson:</strong>  </p> </div> <div style="font-weight: 400;"> <p>   </p> </div> <div style="font-weight: 400;"> <p><strong>Instagram: </strong><a href= "https://www.instagram.com/scinn.laece/?hl=en" target="_blank" rel= "noopener"><strong>@scinn.laece</strong></a><strong> & </strong><a href="https://www.instagram.com/tall.reeds.healing.arts/?hl=en" target="_blank" rel= "noopener"><strong>@tall.reeds.healing.arts</strong></a><strong> </strong>  </p> </div> <div style="font-weight: 400;"> <p><strong>Website: </strong><a href= "http://tallreedshealingarts.com/" target="_blank" rel= "noopener"><strong>tallreedshealingarts.com</strong></a> </p> </div> <div style="font-weight: 400;"> <p>  <br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth  </p> </div> <div style="font-weight: 400;"> <p> Find more adventures in awesome things check out my website <a href="http://www.vaginatalks.com/" target="_blank" rel="noopener">www.vaginatalks.com</a>  </p> </div> <div style="font-weight: 400;"> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/" target="_blank" rel= "noopener">sophiawiseone</a>  </p> </div> <div style="font-weight: 400;"> <p>Twitter - <a href="https://twitter.com/sophiawiseone" target="_blank" rel="noopener">@sophiawiseone</a>  </p> </div> <div style="font-weight: 400;"> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs" target="_blank" rel= "noopener">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a>  </p> </div> <div style="font-weight: 400;"> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/" target="_blank" rel= "noopener">https://www.linkedin.com/in/sophiawiseone/</a>  </p> </div> <div style="font-weight: 400;"> <p>Birthing the new paradigm- <a href="http://bit.ly/swoBNP4" target="_blank" rel= "noopener">http://bit.ly/swoBNP4</a>  </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div...]]></description><content:encoded><![CDATA[<div style="font-weight: 400;"> <p><strong>Magic that Comes from the Stars</strong>  </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>In this episode, Sophia Wise One and Portia discuss the discovery of personal witchery, and how that path begins in childhood. Portia reflects on the aspects of cultural society that closeted her journey to coming out both in magic and as a member of the queer community. Sophia gives insight on the struggles of grief and anger, and how processing these vital emotions brings healing to the heart and understanding to the mind. Together, Sophia and Portia discuss the magic of coming from the stars and embracing and understanding your personal energy to better connect with yourself and the world around you.  </p> </div> <div style="font-weight: 400;"> <p><strong>Key Takeaways:</strong>  </p> </div> <div style="font-weight: 400;"> <p>·        It’s important to know yourself, and be yourself, despite your cultural influences.  </p> </div> <div style="font-weight: 400;"> <p>·        Knowing your energy and how it uplifts and inspires your magic.  </p> </div> <div style="font-weight: 400;"> <p>·        Experiencing grief and pain helps you to mature and grow.  </p> </div> <div style="font-weight: 400;"> <p>·        Embrace your spiritual senses to receive the messages the world is trying to express to you. </p> </div> <div style="font-weight: 400;"> <p><strong>"I had this sense of knowing, I came from the stars." – Portia Richardson </strong>  </p> </div> <div style="font-weight: 400;"> <p><strong>"There is a where that we know we are going." - Sophia Wise One</strong>  </p> </div> <div style="font-weight: 400;"> <p><strong> </strong>  </p> </div> <div style="font-weight: 400;"> <p><strong>Connect with Portia Richardson:</strong>  </p> </div> <div style="font-weight: 400;"> <p>   </p> </div> <div style="font-weight: 400;"> <p><strong>Instagram: </strong><a href= "https://www.instagram.com/scinn.laece/?hl=en" target="_blank" rel= "noopener"><strong>@scinn.laece</strong></a><strong> & </strong><a href="https://www.instagram.com/tall.reeds.healing.arts/?hl=en" target="_blank" rel= "noopener"><strong>@tall.reeds.healing.arts</strong></a><strong> </strong>  </p> </div> <div style="font-weight: 400;"> <p><strong>Website: </strong><a href= "http://tallreedshealingarts.com/" target="_blank" rel= "noopener"><strong>tallreedshealingarts.com</strong></a> </p> </div> <div style="font-weight: 400;"> <p>  <br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth  </p> </div> <div style="font-weight: 400;"> <p> Find more adventures in awesome things check out my website <a href="http://www.vaginatalks.com/" target="_blank" rel="noopener">www.vaginatalks.com</a>  </p> </div> <div style="font-weight: 400;"> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/" target="_blank" rel= "noopener">sophiawiseone</a>  </p> </div> <div style="font-weight: 400;"> <p>Twitter - <a href="https://twitter.com/sophiawiseone" target="_blank" rel="noopener">@sophiawiseone</a>  </p> </div> <div style="font-weight: 400;"> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs" target="_blank" rel= "noopener">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a>  </p> </div> <div style="font-weight: 400;"> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/" target="_blank" rel= "noopener">https://www.linkedin.com/in/sophiawiseone/</a>  </p> </div> <div style="font-weight: 400;"> <p>Birthing the new paradigm- <a href="http://bit.ly/swoBNP4" target="_blank" rel= "noopener">http://bit.ly/swoBNP4</a>  </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.  </p> </div> <div style="font-weight: 400;"> <p>   </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."  </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>Audio production by <a href= "https://www.turnkeypodcast.com/" target="_blank" rel= "noopener">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it.   </p> </div>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/036-magic-that-comes-from-the-stars]]></link><guid isPermaLink="false">152ec4ff049c45d6b75eadfdfbaba95b</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 29 Oct 2018 06:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4dff3b1e-82b5-47a0-a5dc-2b5c1d0e1660/vt-36-portia-richardson-update-6-11-20-9.mp3" length="98656209" type="audio/mpeg"/><itunes:duration>01:42:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:season>1</itunes:season><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>035 Trading War and Trauma for Peace and Wholeness</title><itunes:title>035 Trading War and Trauma for Peace and Wholeness</itunes:title><description><![CDATA[<div style="font-weight: 400;"> <div> <p><strong>Trading War and Trauma for Peace and Wholeness</strong> </p> </div> <div> <p>  </p> </div> <div> <p>In this episode, Sophia Wise One discusses the impact of grief and gratitude in our lives as we work through the struggles and trauma that affect us. Reach into your empathetic space as she expresses her vision for our future in a war of peace culture that ends the war we have been teaching our society for decades. Allow yourself to embrace the power of healing your spirit and mind in processing trauma and grief, opening yourself to a beautiful future built on the mind, spirit and body at peace. Sophia brings a heartfelt and emotional perspective on how rape culture has ransacked and injured our society. Connect with her and those around you on how we can educate our youth and our peers to help spread peace and let go of the trauma that represses our daily lives.  </p> </div> <div> <p>  </p> </div> <div> <p><strong>Key Takeaways:</strong> </p> <p>-Autumn is the Season of Grief and Gratitude.</p> <p>-It is important to understand that change can cause feelings of loss and grief.</p> <p>-Acknowledgement is sometimes a very long and harrowing experience, but critical for forward growth and awakening.  -</p> <p>-Processing trauma lets you move from heartbreak to wholeness.</p> <p>-The projection of unprocessed grief can end up being projected, hurting those close to us.</p> <p>-We need to end war culture and bring forth peace.  </p> </div> </div> <div> <p><strong>"I believe in a world where rape culture is the past." - Sophia Wise One</strong> </p> </div> <div> <p><strong> </strong> </p> </div> <div> <p> </p> </div> <div> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth </p> </div> <div> <p> Find more adventures in awesome things check out my website <a href="http://www.vaginatalks.com/" target="_blank" rel="noopener">www.vaginatalks.com</a> </p> </div> <div> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/" target="_blank" rel= "noopener">sophiawiseone</a> </p> </div> <div> <p>Twitter - <a href="https://twitter.com/sophiawiseone" target="_blank" rel="noopener">@sophiawiseone</a> </p> </div> <div> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs" target="_blank" rel="noopener">Sophia Wise One</a> </p> </div> <div> <p>LinkedIn – <a href= "https://www.linkedin.com/in/sophiawiseone/" target="_blank" rel= "noopener">Sophia Wise One</a> </p> </div> <div> <p><a href="http://www.birthingthenewparadigm.com/#sophiawiseone" target="_blank" rel="noopener">Birthing the New Paradigm</a> </p> </div> <div> <p><a href= "https://www.sophiawiseone.com/grief-ritual-honoring-whats-pushed-aside/" target="_blank" rel="noopener">Grief Ritual Honoring What’s Pushed Aside</a> </p> </div> <div> <p><a href= "https://www.sophiawiseone.com/healing-with-big-ancestors/" target= "_blank" rel="noopener">Healing with Big Ancestors</a> </p> </div> <div> <p><a href= "https://www.sophiawiseone.com/healing-with-recent-ancestors/" target="_blank" rel="noopener">Healing with Recent Ancestors</a> </p> </div> <div style="font-weight: 400;"> <p>  </p> <div> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place. </p> </div> <div> <p>  </p> </div> <div> <p>  </p> </div> <div> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition." </p> </div> <div> <p>  </p> </div> <div> <p>Audio production by <a href= "https://www.turnkeypodcast.com/" target="_blank" rel= "noopener">Turnkey Podcast...]]></description><content:encoded><![CDATA[<div style="font-weight: 400;"> <div> <p><strong>Trading War and Trauma for Peace and Wholeness</strong> </p> </div> <div> <p>  </p> </div> <div> <p>In this episode, Sophia Wise One discusses the impact of grief and gratitude in our lives as we work through the struggles and trauma that affect us. Reach into your empathetic space as she expresses her vision for our future in a war of peace culture that ends the war we have been teaching our society for decades. Allow yourself to embrace the power of healing your spirit and mind in processing trauma and grief, opening yourself to a beautiful future built on the mind, spirit and body at peace. Sophia brings a heartfelt and emotional perspective on how rape culture has ransacked and injured our society. Connect with her and those around you on how we can educate our youth and our peers to help spread peace and let go of the trauma that represses our daily lives.  </p> </div> <div> <p>  </p> </div> <div> <p><strong>Key Takeaways:</strong> </p> <p>-Autumn is the Season of Grief and Gratitude.</p> <p>-It is important to understand that change can cause feelings of loss and grief.</p> <p>-Acknowledgement is sometimes a very long and harrowing experience, but critical for forward growth and awakening.  -</p> <p>-Processing trauma lets you move from heartbreak to wholeness.</p> <p>-The projection of unprocessed grief can end up being projected, hurting those close to us.</p> <p>-We need to end war culture and bring forth peace.  </p> </div> </div> <div> <p><strong>"I believe in a world where rape culture is the past." - Sophia Wise One</strong> </p> </div> <div> <p><strong> </strong> </p> </div> <div> <p> </p> </div> <div> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth </p> </div> <div> <p> Find more adventures in awesome things check out my website <a href="http://www.vaginatalks.com/" target="_blank" rel="noopener">www.vaginatalks.com</a> </p> </div> <div> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/" target="_blank" rel= "noopener">sophiawiseone</a> </p> </div> <div> <p>Twitter - <a href="https://twitter.com/sophiawiseone" target="_blank" rel="noopener">@sophiawiseone</a> </p> </div> <div> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs" target="_blank" rel="noopener">Sophia Wise One</a> </p> </div> <div> <p>LinkedIn – <a href= "https://www.linkedin.com/in/sophiawiseone/" target="_blank" rel= "noopener">Sophia Wise One</a> </p> </div> <div> <p><a href="http://www.birthingthenewparadigm.com/#sophiawiseone" target="_blank" rel="noopener">Birthing the New Paradigm</a> </p> </div> <div> <p><a href= "https://www.sophiawiseone.com/grief-ritual-honoring-whats-pushed-aside/" target="_blank" rel="noopener">Grief Ritual Honoring What’s Pushed Aside</a> </p> </div> <div> <p><a href= "https://www.sophiawiseone.com/healing-with-big-ancestors/" target= "_blank" rel="noopener">Healing with Big Ancestors</a> </p> </div> <div> <p><a href= "https://www.sophiawiseone.com/healing-with-recent-ancestors/" target="_blank" rel="noopener">Healing with Recent Ancestors</a> </p> </div> <div style="font-weight: 400;"> <p>  </p> <div> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place. </p> </div> <div> <p>  </p> </div> <div> <p>  </p> </div> <div> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition." </p> </div> <div> <p>  </p> </div> <div> <p>Audio production by <a href= "https://www.turnkeypodcast.com/" target="_blank" rel= "noopener">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it.  </p> </div> </div>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/035-trading-war-and-trauma-for-peace-and-wholeness]]></link><guid isPermaLink="false">be8a70e8a1954da5a1446a62f62448f6</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 15 Oct 2018 06:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/51d0b0a1-ec80-4203-869f-8bd2fc3e82f5/vt-35-solo-update-6-11-20-9.mp3" length="36645703" type="audio/mpeg"/><itunes:duration>38:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:season>1</itunes:season><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>034 Amy Jo Goddard – Sexual Empowerment and Creativity</title><itunes:title>034 Amy Jo Goddard – Sexual Empowerment and Creativity</itunes:title><description><![CDATA[<p><strong>Amy Jo Goddard – Sexual Empowerment and Creativity</strong></p><p>&nbsp;In this episode, Sophia Wise One and Amy Jo Goddard discuss, openly and with love, vulnerability, empowerment, and sex. They invite us to also join in the discussion about sex, especially with our partners. Sex is an intensely vulnerable and personal thing. We are all afraid that we are not “normal” and that we will be rejected because of it. Rejection, however, is a normal part of life, and it’s not because there’s something that is not okay or likeable or loveable about you. We are also often bogged down by the idea that we “should know” everything about sex because we are adults, but nobody does. There is always more to learn and contribute, particularly with sexuality. It is only recently being delved into and explored by the world and we are part of that conversation now.</p><p><br></p><p>They also discussed the 9 Elements of Sexual Empowerment and how Amy Jo discovered them, as well as other projects that she is currently working on today, including the Fire Woman Retreat coming up in October of 2018, a screenplay, and a play.</p><p><br></p><p>Fire Woman Retreat is a unique four-day event designed to give us space to witness, explore and revel in our sexual natures, and to help women and non-binary folks break through the things that hold us back from being who we really are as sexual people.</p><p>The theme for this virtual event is Spiritual Transformation, Sexual Initiation &amp; Power. The retreat is May 13-16 2021, so sign up now! <a href="https://my.captivate.fm/SophiaWiseOne.com/FireWoman" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/FireWoman</a></p><p>Fire Woman Retreat is unlike any other event: it is a combination of rich teachings, transformational healing, powerful rituals and group witnessing that allows for big personal &amp; collective breakthroughs.</p><p><strong>&nbsp;</strong></p><p><br></p><p><strong>Key Takeaways:</strong></p><p><br></p><ul><li> </li><li>There’s nothing you “should know” about sex, just because you’re an adult. Be willing to be open to discussion and to ideas and to take your defenses down and be real.</li><li><br></li><li> </li><li>Add creativity into your sex life – there is no reason for it to become predictable.</li><li><br></li><li> </li><li>Talk about sex with your partner. Create an environment where it’s allowed to be discussed and requested and has its space in your relationship.</li><li><br></li><li> </li><li>Reality is often different from the dreams. And it can be better because it is a fully sensory experience.</li><li><br></li><li> </li><li>Your sexual energy is your creative energy.</li><li> </li></ul><br/><p><strong>&nbsp;</strong></p><p><br></p><p><strong>"I truly believe that our sexuality is the core of who we are. It is the life force. It is the juice. It is the ecstasy. It is the beauty and the joy of being in a human body." – Amy Jo Goddard</strong></p><p><br></p><p><strong>&nbsp;</strong></p><p><br></p><p><strong>"We are in autumn. It is happening, we are in harvest. Harvest is sorting the wheat from the chaff. It is the time of sorting: what are you taking with you, what do you want, what are you taking in, and what are you letting go. Ritual fires, water ritual, grief acknowledgement, these are things that are very alive for all of us right now, as we are stepping into and harvesting our dreams and letting go." - Sophia Wise One</strong></p><p><br></p><p><strong>&nbsp;</strong></p><p><br></p><p><strong>Connect with Amy Jo Goddard:</strong></p><p><br></p><p>&nbsp;</p><p><br></p><p><strong>Twitter:</strong> <a href="https://twitter.com/AmyJoGoddard" rel="noopener noreferrer" target="_blank">@AmyJoGoddard</a></p><p><br></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/amyjo.goddard" rel="noopener noreferrer" target="_blank">Amy Jo Goddard</a></p><p><br></p><p><strong>Website:</strong> <a href="http://amyjogoddard.com/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong>Amy Jo Goddard – Sexual Empowerment and Creativity</strong></p><p>&nbsp;In this episode, Sophia Wise One and Amy Jo Goddard discuss, openly and with love, vulnerability, empowerment, and sex. They invite us to also join in the discussion about sex, especially with our partners. Sex is an intensely vulnerable and personal thing. We are all afraid that we are not “normal” and that we will be rejected because of it. Rejection, however, is a normal part of life, and it’s not because there’s something that is not okay or likeable or loveable about you. We are also often bogged down by the idea that we “should know” everything about sex because we are adults, but nobody does. There is always more to learn and contribute, particularly with sexuality. It is only recently being delved into and explored by the world and we are part of that conversation now.</p><p><br></p><p>They also discussed the 9 Elements of Sexual Empowerment and how Amy Jo discovered them, as well as other projects that she is currently working on today, including the Fire Woman Retreat coming up in October of 2018, a screenplay, and a play.</p><p><br></p><p>Fire Woman Retreat is a unique four-day event designed to give us space to witness, explore and revel in our sexual natures, and to help women and non-binary folks break through the things that hold us back from being who we really are as sexual people.</p><p>The theme for this virtual event is Spiritual Transformation, Sexual Initiation &amp; Power. The retreat is May 13-16 2021, so sign up now! <a href="https://my.captivate.fm/SophiaWiseOne.com/FireWoman" rel="noopener noreferrer" target="_blank">SophiaWiseOne.com/FireWoman</a></p><p>Fire Woman Retreat is unlike any other event: it is a combination of rich teachings, transformational healing, powerful rituals and group witnessing that allows for big personal &amp; collective breakthroughs.</p><p><strong>&nbsp;</strong></p><p><br></p><p><strong>Key Takeaways:</strong></p><p><br></p><ul><li> </li><li>There’s nothing you “should know” about sex, just because you’re an adult. Be willing to be open to discussion and to ideas and to take your defenses down and be real.</li><li><br></li><li> </li><li>Add creativity into your sex life – there is no reason for it to become predictable.</li><li><br></li><li> </li><li>Talk about sex with your partner. Create an environment where it’s allowed to be discussed and requested and has its space in your relationship.</li><li><br></li><li> </li><li>Reality is often different from the dreams. And it can be better because it is a fully sensory experience.</li><li><br></li><li> </li><li>Your sexual energy is your creative energy.</li><li> </li></ul><br/><p><strong>&nbsp;</strong></p><p><br></p><p><strong>"I truly believe that our sexuality is the core of who we are. It is the life force. It is the juice. It is the ecstasy. It is the beauty and the joy of being in a human body." – Amy Jo Goddard</strong></p><p><br></p><p><strong>&nbsp;</strong></p><p><br></p><p><strong>"We are in autumn. It is happening, we are in harvest. Harvest is sorting the wheat from the chaff. It is the time of sorting: what are you taking with you, what do you want, what are you taking in, and what are you letting go. Ritual fires, water ritual, grief acknowledgement, these are things that are very alive for all of us right now, as we are stepping into and harvesting our dreams and letting go." - Sophia Wise One</strong></p><p><br></p><p><strong>&nbsp;</strong></p><p><br></p><p><strong>Connect with Amy Jo Goddard:</strong></p><p><br></p><p>&nbsp;</p><p><br></p><p><strong>Twitter:</strong> <a href="https://twitter.com/AmyJoGoddard" rel="noopener noreferrer" target="_blank">@AmyJoGoddard</a></p><p><br></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/amyjo.goddard" rel="noopener noreferrer" target="_blank">Amy Jo Goddard</a></p><p><br></p><p><strong>Website:</strong> <a href="http://amyjogoddard.com/" rel="noopener noreferrer" target="_blank">AmyJoGoddard.com</a></p><p><br></p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/sexualempowerment/" rel="noopener noreferrer" target="_blank">sexualempowerment&nbsp;</a></p><p><br></p><p><strong>Book:</strong> <a href="https://www.amazon.com/Woman-Fire-Elements-Personal-Intelligence-ebook/dp/B00TY3ZQB2" rel="noopener noreferrer" target="_blank"> Woman on Fire: 9 Elements to Wake Up Your Erotic Energy, Personal Power, and Sexual Intelligence</a></p><p><br></p><p><strong>Book:</strong> <a href="https://www.amazon.com/Lesbian-Sex-Secrets-Revised-Expanded/dp/0399576061/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank"> Lesbian Sex Secrets for Men</a></p><p><br></p><p><strong>Retreat:</strong> <a href="http://amyjogoddard.com/firewomanretreat" rel="noopener noreferrer" target="_blank">Fire Woman Retreat</a></p><p><br></p><p><strong>Youtube:</strong> <a href="https://www.youtube.com/user/SexualEmpowerment" rel="noopener noreferrer" target="_blank">Sexual Empowerment</a></p><p><br></p><p><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/amyjogoddard/" rel="noopener noreferrer" target="_blank">Amy Jo Goddard</a></p><p><br></p><p>&nbsp;</p><p><br></p><p>Join Sophia Wise One as she turns poison into medicine through&nbsp;the alchemical&nbsp;journey of dismantling the lies we've been told about who we are, what&nbsp;we are, and what we've been doing so that we can remember&nbsp;the truth, share the truth, and eventually become the truth</p><p><br></p><p>&nbsp;Find more adventures in awesome things check out my website <a href="http://www.vaginatalks.com" rel="noopener noreferrer" target="_blank">www.vaginatalks.com</a></p><p><br></p><p>Instagram -&nbsp; <a href="https://www.instagram.com/sophiawiseone/" rel="noopener noreferrer" target="_blank">sophiawiseone</a></p><p><br></p><p>Twitter - <a href="https://twitter.com/sophiawiseone" rel="noopener noreferrer" target="_blank">@sophiawiseone</a></p><p><br></p><p>Facebook-&nbsp;<a href="https://www.facebook.com/SophiaWiseOne/?ref=br_rs" rel="noopener noreferrer" target="_blank">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p><p><br></p><p>LinkedIN - Sophia Wise One&nbsp;&nbsp;<a href="https://www.linkedin.com/in/sophiawiseone/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/sophiawiseone/</a></p><p><br></p><p>Birthing the new paradigm- <a href="http://bit.ly/swoBNP4" rel="noopener noreferrer" target="_blank">http://bit.ly/swoBNP4</a></p><p><br></p><p>&nbsp;</p><p><br></p><p>&nbsp;</p><p><br></p><p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p><p><br></p><p>&nbsp;</p><p><br></p><p>&nbsp;</p><p><br></p><p>The Content is&nbsp;<em>not</em>&nbsp;intended to be a substitute for professional&nbsp;<em>medical</em>&nbsp;advice, diagnosis, or&nbsp;<em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a&nbsp;<em>medical</em>&nbsp;condition."</p><p><br></p><p>&nbsp;</p><p><br></p><p>Audio production by <a href="https://www.turnkeypodcast.com/" rel="noopener noreferrer" target="_blank">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it.&nbsp;&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/034-amy-jo-goddard-sexual-empowerment-and-creativity]]></link><guid isPermaLink="false">851a3ba9f19b46ac832186741caed05c</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Fri, 28 Sep 2018 03:55:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/60c8deff-12bd-4263-9a88-d8c2463c5fb8/vt-34-amy-jo-goddard-update-4-14-21-1-55-pm.mp3" length="125610031" type="audio/mpeg"/><itunes:duration>01:05:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:season>1</itunes:season><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>033 Call to Action – Show Up, Know, &amp; Follow Your Heart</title><itunes:title>033 Call to Action – Show Up, Know, &amp; Follow Your Heart</itunes:title><description><![CDATA[<div style="font-weight: 400;"> <p><strong>Call to Action – Show Up, Know, & Follow Your Heart</strong> </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>In this episode, Sophia Wise One discusses things that she has previously been too afraid to say aloud outside of her innermost circle. Delve into her heart and mind as she talks about why she started the training ground, why she is building RTTCon (Red Tent Temple Convergence) and healing spaces with which we can learn how and become the bridge builders between the world we have now and the world that we want to create. These healing spaces don’t have to be about just a checklist or about bullying us into only thinking positive affirmations in which we may be lying to ourselves, but rather they can be spaces where we build our skills to navigate emotions such as rage, grief, shame, sexual fantasy, and dissociation. Look for a healing space that beckons you to shine your radiance, step forward, follow your heart, and take action for those things that are in alignment with your own heart. </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p><strong>Key Takeaways:</strong> </p> </div> <div style="font-weight: 400;"> <p>·         We’ve spent generations putting aside our own knowing for someone else’s knowing. Coming back and trusting ourselves is radical and visionary and beautiful. </p> </div> <div style="font-weight: 400;"> <p>·         If you have vision, you can see where the world is going. We need to hone and practice exactly who we are and what we do in a space that is big enough to push our edges. </p> </div> <div style="font-weight: 400;"> <p>·         As we shift and come into a knowing in our own selves, that knowing inadvertently is affecting the others around us. </p> </div> <div style="font-weight: 400;"> <p>·         Are you showing up to your own life and your own healing the way that you want to? If yes, yay! If no, what do you know in you that you need to get there? Do it. </p> </div> <div style="font-weight: 400;"> <p>·         You have one teacher that is always with you and always available – that is you. </p> </div> <div style="font-weight: 400;"> <p><strong> </strong> </p> </div> <div style="font-weight: 400;"> <p><strong>"I know that you are here with a driving purpose.</strong> </p> </div> <div style="font-weight: 400;"> <p><strong>You came here on purpose and I know it. I came here on purpose, you came here on purpose. And we came here to do this exact thing. To take in and take on this landscape and this world and to transform it and birth another one. And, the skills that we need to do that, have been hunted out and done tried their best to erase it, but it has not been erased. It’s laying, resting in our bones, in our energy beings, and in our sacred holy spaces that we can journey to. " - Sophia Wise One</strong> </p> </div> <div style="font-weight: 400;"> <p><strong> </strong> </p> </div> <div style="font-weight: 400;"> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth </p> </div> <div style="font-weight: 400;"> <p>Find more adventures in awesome things check out my website <a href="http://www.vaginatalks.com/" target="_blank" rel="noopener">www.vaginatalks.com</a> </p> </div> <div style="font-weight: 400;"> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/" target="_blank" rel= "noopener">sophiawiseone</a> </p> </div> <div style="font-weight: 400;"> <p>Twitter - <a href="https://twitter.com/sophiawiseone" target="_blank" rel="noopener">@sophiawiseone</a> </p> </div> <div style="font-weight: 400;"> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs" target="_blank" rel=...]]></description><content:encoded><![CDATA[<div style="font-weight: 400;"> <p><strong>Call to Action – Show Up, Know, & Follow Your Heart</strong> </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>In this episode, Sophia Wise One discusses things that she has previously been too afraid to say aloud outside of her innermost circle. Delve into her heart and mind as she talks about why she started the training ground, why she is building RTTCon (Red Tent Temple Convergence) and healing spaces with which we can learn how and become the bridge builders between the world we have now and the world that we want to create. These healing spaces don’t have to be about just a checklist or about bullying us into only thinking positive affirmations in which we may be lying to ourselves, but rather they can be spaces where we build our skills to navigate emotions such as rage, grief, shame, sexual fantasy, and dissociation. Look for a healing space that beckons you to shine your radiance, step forward, follow your heart, and take action for those things that are in alignment with your own heart. </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p><strong>Key Takeaways:</strong> </p> </div> <div style="font-weight: 400;"> <p>·         We’ve spent generations putting aside our own knowing for someone else’s knowing. Coming back and trusting ourselves is radical and visionary and beautiful. </p> </div> <div style="font-weight: 400;"> <p>·         If you have vision, you can see where the world is going. We need to hone and practice exactly who we are and what we do in a space that is big enough to push our edges. </p> </div> <div style="font-weight: 400;"> <p>·         As we shift and come into a knowing in our own selves, that knowing inadvertently is affecting the others around us. </p> </div> <div style="font-weight: 400;"> <p>·         Are you showing up to your own life and your own healing the way that you want to? If yes, yay! If no, what do you know in you that you need to get there? Do it. </p> </div> <div style="font-weight: 400;"> <p>·         You have one teacher that is always with you and always available – that is you. </p> </div> <div style="font-weight: 400;"> <p><strong> </strong> </p> </div> <div style="font-weight: 400;"> <p><strong>"I know that you are here with a driving purpose.</strong> </p> </div> <div style="font-weight: 400;"> <p><strong>You came here on purpose and I know it. I came here on purpose, you came here on purpose. And we came here to do this exact thing. To take in and take on this landscape and this world and to transform it and birth another one. And, the skills that we need to do that, have been hunted out and done tried their best to erase it, but it has not been erased. It’s laying, resting in our bones, in our energy beings, and in our sacred holy spaces that we can journey to. " - Sophia Wise One</strong> </p> </div> <div style="font-weight: 400;"> <p><strong> </strong> </p> </div> <div style="font-weight: 400;"> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth </p> </div> <div style="font-weight: 400;"> <p>Find more adventures in awesome things check out my website <a href="http://www.vaginatalks.com/" target="_blank" rel="noopener">www.vaginatalks.com</a> </p> </div> <div style="font-weight: 400;"> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/" target="_blank" rel= "noopener">sophiawiseone</a> </p> </div> <div style="font-weight: 400;"> <p>Twitter - <a href="https://twitter.com/sophiawiseone" target="_blank" rel="noopener">@sophiawiseone</a> </p> </div> <div style="font-weight: 400;"> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs" target="_blank" rel= "noopener">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a> </p> </div> <div style="font-weight: 400;"> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/" target="_blank" rel= "noopener">https://www.linkedin.com/in/sophiawiseone/</a> </p> </div> <div style="font-weight: 400;"> <p>Birthing the new paradigm- <a href="http://bit.ly/swoBNP4" target="_blank" rel="noopener">http://bit.ly/swoBNP4</a> </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place. </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition." </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>Audio production by <a href= "https://www.turnkeypodcast.com/" target="_blank" rel= "noopener">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it.</p> </div>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/033-call-to-action-show-up-know-follow-your-heart]]></link><guid isPermaLink="false">183015cff54e470d9f9455c0637dc855</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Wed, 19 Sep 2018 23:42:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/aed1e072-e5f2-4032-96b9-28e06dbee34b/vt-33-solo-update-6-11-20-9.mp3" length="41407146" type="audio/mpeg"/><itunes:duration>43:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:season>1</itunes:season><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>032 Intimacy, Awareness, Creativity, Yourself and the World</title><itunes:title>032 Intimacy, Awareness, Creativity, Yourself and the World</itunes:title><description><![CDATA[<div style="font-weight: 400;"> <p><strong>Intimacy, Awareness, Creativity, Yourself and the World</strong> </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>In this episode, Sophia Wise One and Leah Moon discuss many of the things that Leah has learned over her 5 years working with Sophia. They discuss how we navigate deep intimacy with boundaries and integrity and how these navigational beacons can change throughout various subcultures and types of community. There are different kinds of intimacy that we can experience with ourselves and with others. Collectively, we are in a time of awakening, a time to connect, a time awareness. It is in this space that we can find the blessings and gifts in our lives as we give, as we allow ourselves to experience, and as we allow love to take us past our limitations and into who we are and who we can become. </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p><strong>Key Takeaways:</strong> </p> </div> <div style="font-weight: 400;"> <p> ·         Relationships get messy when we don’t know what we want from the relationship. </p> </div> <div style="font-weight: 400;"> <p>·         If we want to greatly receive, we need to greatly give. </p> </div> <div style="font-weight: 400;"> <p>·         It’s not a sign of failure when we are eliminating things or letting go of things in our life. It’s healthy. </p> </div> <div style="font-weight: 400;"> <p>·         Say aloud when you feel something (sadness, love, excitement, joy). Name it. Bring your awareness into that. Acknowledge it. </p> </div> <div style="font-weight: 400;"> <p><strong> </strong> </p> </div> <div style="font-weight: 400;"> <p><strong>"My only job is to have an open heart and giving up my blocks to an open heart each day and allowing love to come through at all times. Any person that comes past me, I’m having an intimacy experience with them because I’m here. – Leah Moon</strong> </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p><strong>"I have granted myself permission to have the conversations I want to have, the vulnerable expressions and intimacies, with the people I want to have it with, and not others.  Just because I’ve agreed to have it with one person in this way, doesn’t mean they get access to everything." - Sophia Wise One</strong> </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p><strong>Connect with Leah Moon:</strong> </p> </div> <div style="font-weight: 400;"> <p><strong>Instagram: </strong><a href= "https://www.instagram.com/withleahmoon/" target="_blank" rel= "noopener">withleahmoon</a> </p> </div> <div style="font-weight: 400;"> <p><strong>Website: </strong><a href= "https://withleahmoon.com/" target="_blank" rel= "noopener">https://withleahmoon.com/</a> </p> </div> <div style="font-weight: 400;"> <p> <br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth </p> </div> <div style="font-weight: 400;"> <p> Find more adventures in awesome things check out my website <a href="http://www.vaginatalks.com/" target="_blank" rel="noopener">www.vaginatalks.com</a> </p> </div> <div style="font-weight: 400;"> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/" target="_blank" rel= "noopener">sophiawiseone</a> </p> </div> <div style="font-weight: 400;"> <p>Twitter - <a href="https://twitter.com/sophiawiseone" target="_blank" rel="noopener">@sophiawiseone</a> </p> </div> <div style="font-weight: 400;"> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs" target="_blank" rel= "noopener">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a> </p> </div> <div style="font-weight: 400;">...]]></description><content:encoded><![CDATA[<div style="font-weight: 400;"> <p><strong>Intimacy, Awareness, Creativity, Yourself and the World</strong> </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>In this episode, Sophia Wise One and Leah Moon discuss many of the things that Leah has learned over her 5 years working with Sophia. They discuss how we navigate deep intimacy with boundaries and integrity and how these navigational beacons can change throughout various subcultures and types of community. There are different kinds of intimacy that we can experience with ourselves and with others. Collectively, we are in a time of awakening, a time to connect, a time awareness. It is in this space that we can find the blessings and gifts in our lives as we give, as we allow ourselves to experience, and as we allow love to take us past our limitations and into who we are and who we can become. </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p><strong>Key Takeaways:</strong> </p> </div> <div style="font-weight: 400;"> <p> ·         Relationships get messy when we don’t know what we want from the relationship. </p> </div> <div style="font-weight: 400;"> <p>·         If we want to greatly receive, we need to greatly give. </p> </div> <div style="font-weight: 400;"> <p>·         It’s not a sign of failure when we are eliminating things or letting go of things in our life. It’s healthy. </p> </div> <div style="font-weight: 400;"> <p>·         Say aloud when you feel something (sadness, love, excitement, joy). Name it. Bring your awareness into that. Acknowledge it. </p> </div> <div style="font-weight: 400;"> <p><strong> </strong> </p> </div> <div style="font-weight: 400;"> <p><strong>"My only job is to have an open heart and giving up my blocks to an open heart each day and allowing love to come through at all times. Any person that comes past me, I’m having an intimacy experience with them because I’m here. – Leah Moon</strong> </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p><strong>"I have granted myself permission to have the conversations I want to have, the vulnerable expressions and intimacies, with the people I want to have it with, and not others.  Just because I’ve agreed to have it with one person in this way, doesn’t mean they get access to everything." - Sophia Wise One</strong> </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p><strong>Connect with Leah Moon:</strong> </p> </div> <div style="font-weight: 400;"> <p><strong>Instagram: </strong><a href= "https://www.instagram.com/withleahmoon/" target="_blank" rel= "noopener">withleahmoon</a> </p> </div> <div style="font-weight: 400;"> <p><strong>Website: </strong><a href= "https://withleahmoon.com/" target="_blank" rel= "noopener">https://withleahmoon.com/</a> </p> </div> <div style="font-weight: 400;"> <p> <br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth </p> </div> <div style="font-weight: 400;"> <p> Find more adventures in awesome things check out my website <a href="http://www.vaginatalks.com/" target="_blank" rel="noopener">www.vaginatalks.com</a> </p> </div> <div style="font-weight: 400;"> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/" target="_blank" rel= "noopener">sophiawiseone</a> </p> </div> <div style="font-weight: 400;"> <p>Twitter - <a href="https://twitter.com/sophiawiseone" target="_blank" rel="noopener">@sophiawiseone</a> </p> </div> <div style="font-weight: 400;"> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs" target="_blank" rel= "noopener">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a> </p> </div> <div style="font-weight: 400;"> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/" target="_blank" rel= "noopener">https://www.linkedin.com/in/sophiawiseone/</a> </p> </div> <div style="font-weight: 400;"> <p>Birthing the new paradigm- <a href="http://bit.ly/swoBNP4" target="_blank" rel="noopener">http://bit.ly/swoBNP4</a> </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place. </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition." </p> </div> <div style="font-weight: 400;"> <p>  </p> </div> <div style="font-weight: 400;"> <p>Audio production by <a href= "https://www.turnkeypodcast.com/" target="_blank" rel= "noopener">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it.</p> </div>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/032-intimacy-awareness-creativity-yourself-and-the-world]]></link><guid isPermaLink="false">9d9e998cbfa64db5ae17be838f144941</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 10 Sep 2018 06:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/89bf0796-b56a-4e63-bf18-d717b1b87c60/vt-32-leah-moon-update-6-11-20-9.mp3" length="79287214" type="audio/mpeg"/><itunes:duration>01:22:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:season>1</itunes:season><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>031 Honest Communication and Safety in Permission</title><itunes:title>Honest Communication and Safety in Permission</itunes:title><description><![CDATA[<p><strong>Honest Communication and Safety in Permission</strong></p> <p> </p> <p>In this episode, Sophia Wise One and Leah Moon discuss taking ownership over the narratives in our lives. In the stories we tell others, are told to us by society, as well as the stories we tell ourselves. It is important to allow ourselves to have safe spaces, spaces where people knock before entering, both literal and metaphorical. In doing so, it will help to begin dismantling the normalcy of abuse, in society and within ourselves. They also discuss showing up and giving yourself permission to be exactly as you are now, but having courage to let your life change when you do not believe it is worth it anymore. You have permission to have your life be delicious, delectable, pleasurable, and feel good. The way to do this is to have open, honest communication with everyone and everything in your life.</p> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li>Take the risk to show upon your own behalf.</li> <li>You don’t have to make yourself radiant, you already are. Just let the light grow and be the size it wants to be.</li> <li>It is our right, as a being in existence, to be safe and feel safe.</li> <li>Withholding information as a way to stay connected does not work. You cannot harm someone you love by telling the truth.</li> </ul><br/> <p> </p> <p><strong>"Take those moments to check in with yourself. Intense or not intense, it’s peacemaking." – Leah Moon</strong></p> <p><strong> </strong></p> <p><strong>Connect with Leah Moon:</strong></p> <p><strong> </strong></p> <p><strong>Website:</strong> <a href= "https://withleahmoon.com/">https://withleahmoon.com/</a></p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>The Training Ground: <a href= "https://www.sophiawiseone.com/ttg/">https://www.sophiawiseone.com/ttg/</a></p> <p>Podcast Episode with <a href= "https://www.sophiawiseone.com/004-emerald-greenforest-founder-lead-visionary-creative-age-consulting-group/"> Emerald GreenForest</a></p> <p> </p> <p> </p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it. </p>]]></description><content:encoded><![CDATA[<p><strong>Honest Communication and Safety in Permission</strong></p> <p> </p> <p>In this episode, Sophia Wise One and Leah Moon discuss taking ownership over the narratives in our lives. In the stories we tell others, are told to us by society, as well as the stories we tell ourselves. It is important to allow ourselves to have safe spaces, spaces where people knock before entering, both literal and metaphorical. In doing so, it will help to begin dismantling the normalcy of abuse, in society and within ourselves. They also discuss showing up and giving yourself permission to be exactly as you are now, but having courage to let your life change when you do not believe it is worth it anymore. You have permission to have your life be delicious, delectable, pleasurable, and feel good. The way to do this is to have open, honest communication with everyone and everything in your life.</p> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li>Take the risk to show upon your own behalf.</li> <li>You don’t have to make yourself radiant, you already are. Just let the light grow and be the size it wants to be.</li> <li>It is our right, as a being in existence, to be safe and feel safe.</li> <li>Withholding information as a way to stay connected does not work. You cannot harm someone you love by telling the truth.</li> </ul><br/> <p> </p> <p><strong>"Take those moments to check in with yourself. Intense or not intense, it’s peacemaking." – Leah Moon</strong></p> <p><strong> </strong></p> <p><strong>Connect with Leah Moon:</strong></p> <p><strong> </strong></p> <p><strong>Website:</strong> <a href= "https://withleahmoon.com/">https://withleahmoon.com/</a></p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>The Training Ground: <a href= "https://www.sophiawiseone.com/ttg/">https://www.sophiawiseone.com/ttg/</a></p> <p>Podcast Episode with <a href= "https://www.sophiawiseone.com/004-emerald-greenforest-founder-lead-visionary-creative-age-consulting-group/"> Emerald GreenForest</a></p> <p> </p> <p> </p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it. </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/031-honest-communication-and-safety-in-permission]]></link><guid isPermaLink="false">dc31fe5783024251a48e8907dbfeca86</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 28 Aug 2018 05:37:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7aa58b0e-0ee4-43b5-84b9-dbd49dec8854/vt-31-leah-moon-update-6-11-20-9.mp3" length="67246190" type="audio/mpeg"/><itunes:duration>01:10:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:season>1</itunes:season><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>030 The Medicine is Love</title><itunes:title>The Medicine is Love</itunes:title><description><![CDATA[<p><strong>The Medicine is Love</strong></p> <p> </p> <p>In this episode, Sophia Wise One and Lisa Love discuss the change that is happening now in society and in the world. The earth and the universe are speaking out and telling us that the time is now. As they talk about Lisa’s story and how she found her own acceptance and completion, they delve into other areas of harmonizing and giving yourself the permission. Permission not only to live to your highest potential, but also permission to be as you are right in this moment. It is a powerful thing to realize that, even if you’ve not yet reached your potential, there is nothing wrong with what you may see as the “problem” parts of you right now – it is all part of the journey of finding your wholeness, regardless of how long or little time it takes. This discussion also segues into Sophia and Lisa talking about the different ways in which they have, and continue to, honor the bleeding phase of their cycle and how we can also do so to harmonize the potent part of our feminine nature and connect with our womb energy.</p> <p><strong> </strong></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li>What you are feeling and experiencing is valid and appropriate</li> <li>Nobody asks the moon to be full all the time. You don’t have to be either.</li> <li>Your body doesn’t lie. It is constantly working to bring itself to equilibrium and optimal functioning with what it has.</li> <li>Just because you can see your full potential, does not mean you are a problem today.</li> </ul><br/> <p> </p> <p><strong>"We have to know our pillar of truth. We have to stand in our sense of self. This is the work that we are being called to do. It’s the self-love." – Lisa Love</strong></p> <p><strong> </strong></p> <p><strong>About Lisa:</strong></p> <p>Lisa serves as a Spiritual Guide and Soul Evolution Catalyst who supports individuals to shift away from the noise of the mind and surrender into the tranquil intuition of the Soul. She is a Certified Master Life Coach and has served as a Holistic Health Professional and Energetic Healer for over 20 years. <br />  <br /> A forever student of the subtle realms of energy, nature, spirit, and psyche, Lisa was deeply devoted to her Spiritual life at a young age. She was often found meditating in the woods connecting to Divine Source through the pathway of Nature. Her training in Energy Healing began at the age of 16 and continues to this day. She has been referred to as “bridging two worlds”, the worlds of the mystical and the material. <br />  <br /> What brings Lisa the greatest joy is to be of service to those who are ready to walk down the path of their Personal and Spiritual Evolution. She lends herself as a guide who inspires you to move towards what brings you to life. She offers a transpersonal coaching style that invites you to explore and integrate the fullness of your being, from mind, body, emotions, and spirit. This process activates and stabilizes the flourishing of your Soul and produces a tangible, personal transformation. <br /> <br />  </p> <p>Lisa’s education in the realm of spiritual healing came from her time spent with medicine peoples from the Hawaiian, Lakota, Seminole, and Peruvian lineages. Lisa has been initiated as a Paq’o within the lineage of the Q’ero Healers of Peru. A Paq’o works with the energies and elements of Nature to create inner balance, peace of mind, and to bring you into direct connection with the living nature of your Soul.</p> <p><strong> </strong></p> <p><strong>Connect with Lisa</strong></p> <p> </p> <p><strong>Facebook:   </strong> <a href= "https://www.facebook.com/SoulNatureCommunity/">https://www.facebook.com/SoulNatureCommunity/</a></p> <p><strong>Email:</strong> <a href= "mailto:Lisa@Soul-Nature.com">Lisa@Soul-Nature.com</a></p> <p><strong>Website:  </strong> <a href= "http://www.soul-nature.com/">www.soul-nature.com</a></p> <p><strong>Temple of the Moon – Shamanic Womb Journey: </strong> <a href=]]></description><content:encoded><![CDATA[<p><strong>The Medicine is Love</strong></p> <p> </p> <p>In this episode, Sophia Wise One and Lisa Love discuss the change that is happening now in society and in the world. The earth and the universe are speaking out and telling us that the time is now. As they talk about Lisa’s story and how she found her own acceptance and completion, they delve into other areas of harmonizing and giving yourself the permission. Permission not only to live to your highest potential, but also permission to be as you are right in this moment. It is a powerful thing to realize that, even if you’ve not yet reached your potential, there is nothing wrong with what you may see as the “problem” parts of you right now – it is all part of the journey of finding your wholeness, regardless of how long or little time it takes. This discussion also segues into Sophia and Lisa talking about the different ways in which they have, and continue to, honor the bleeding phase of their cycle and how we can also do so to harmonize the potent part of our feminine nature and connect with our womb energy.</p> <p><strong> </strong></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li>What you are feeling and experiencing is valid and appropriate</li> <li>Nobody asks the moon to be full all the time. You don’t have to be either.</li> <li>Your body doesn’t lie. It is constantly working to bring itself to equilibrium and optimal functioning with what it has.</li> <li>Just because you can see your full potential, does not mean you are a problem today.</li> </ul><br/> <p> </p> <p><strong>"We have to know our pillar of truth. We have to stand in our sense of self. This is the work that we are being called to do. It’s the self-love." – Lisa Love</strong></p> <p><strong> </strong></p> <p><strong>About Lisa:</strong></p> <p>Lisa serves as a Spiritual Guide and Soul Evolution Catalyst who supports individuals to shift away from the noise of the mind and surrender into the tranquil intuition of the Soul. She is a Certified Master Life Coach and has served as a Holistic Health Professional and Energetic Healer for over 20 years. <br />  <br /> A forever student of the subtle realms of energy, nature, spirit, and psyche, Lisa was deeply devoted to her Spiritual life at a young age. She was often found meditating in the woods connecting to Divine Source through the pathway of Nature. Her training in Energy Healing began at the age of 16 and continues to this day. She has been referred to as “bridging two worlds”, the worlds of the mystical and the material. <br />  <br /> What brings Lisa the greatest joy is to be of service to those who are ready to walk down the path of their Personal and Spiritual Evolution. She lends herself as a guide who inspires you to move towards what brings you to life. She offers a transpersonal coaching style that invites you to explore and integrate the fullness of your being, from mind, body, emotions, and spirit. This process activates and stabilizes the flourishing of your Soul and produces a tangible, personal transformation. <br /> <br />  </p> <p>Lisa’s education in the realm of spiritual healing came from her time spent with medicine peoples from the Hawaiian, Lakota, Seminole, and Peruvian lineages. Lisa has been initiated as a Paq’o within the lineage of the Q’ero Healers of Peru. A Paq’o works with the energies and elements of Nature to create inner balance, peace of mind, and to bring you into direct connection with the living nature of your Soul.</p> <p><strong> </strong></p> <p><strong>Connect with Lisa</strong></p> <p> </p> <p><strong>Facebook:   </strong> <a href= "https://www.facebook.com/SoulNatureCommunity/">https://www.facebook.com/SoulNatureCommunity/</a></p> <p><strong>Email:</strong> <a href= "mailto:Lisa@Soul-Nature.com">Lisa@Soul-Nature.com</a></p> <p><strong>Website:  </strong> <a href= "http://www.soul-nature.com/">www.soul-nature.com</a></p> <p><strong>Temple of the Moon – Shamanic Womb Journey: </strong> <a href= "http://soul-nature.com/courses/temple-of-the-moon/">http://soul-nature.com/courses/temple-of-the-moon/</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth.</p> <p> </p> <p>Find more adventures in awesome things check out my website <a href="http://www.vaginatalks.com/">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>Birthing the new paradigm- <a href= "http://bit.ly/swoBNP4">http://bit.ly/swoBNP4</a></p> <p>The Training Ground: <a href= "http://www.sophiawiseone.com/ttg/">http://www.sophiawiseone.com/ttg/</a></p> <p> </p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it. </p> <p> </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/030-the-medicine-is-love]]></link><guid isPermaLink="false">ff12d67db23d4bd2a38ed71b346f9cb6</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 13 Aug 2018 06:19:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f071155b-076e-436a-bc78-78e4094be9a3/vt-30-lisa-love-update-6-11-20-9.mp3" length="82909193" type="audio/mpeg"/><itunes:duration>01:26:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:season>1</itunes:season><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>029 #CompostingThePatriarchy</title><itunes:title>#CompostingThePatriarchy</itunes:title><description><![CDATA[<p>#CompostingThePatriarchy</p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>There are things in life that you can't control but, you are doing great.</li> <li>Dealing with anxiety in Sophia's life.</li> <li>Hearing from the listeners, and how Sophia loves hearing from you!</li> <li>We are so much more powerful than we think we are.</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Let God do it.</li> <li>Other people's suffering should make us humble and grateful.</li> <li>If you need to care for yourself and take a break.</li> <li>Ask yourself if you're doing what you need to do to heal this world.</li> </ul><br/> <p><strong>"I'm great at many things, but managing the universe is not one of those things." - Sophia Wise One</strong></p> <p><strong> </strong></p> <p>The Wayfinder Experience-<strong> </strong> <a href= "http://www.wayfinderexperience.com/">www.wayfinderexperience.com</a></p> <p> <br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>Birthing the new paradigm- <a href= "http://bit.ly/swoBNP4">http://bit.ly/swoBNP4</a></p> <p> </p> <p> </p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it. </p> <p> </p>]]></description><content:encoded><![CDATA[<p>#CompostingThePatriarchy</p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>There are things in life that you can't control but, you are doing great.</li> <li>Dealing with anxiety in Sophia's life.</li> <li>Hearing from the listeners, and how Sophia loves hearing from you!</li> <li>We are so much more powerful than we think we are.</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Let God do it.</li> <li>Other people's suffering should make us humble and grateful.</li> <li>If you need to care for yourself and take a break.</li> <li>Ask yourself if you're doing what you need to do to heal this world.</li> </ul><br/> <p><strong>"I'm great at many things, but managing the universe is not one of those things." - Sophia Wise One</strong></p> <p><strong> </strong></p> <p>The Wayfinder Experience-<strong> </strong> <a href= "http://www.wayfinderexperience.com/">www.wayfinderexperience.com</a></p> <p> <br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>Birthing the new paradigm- <a href= "http://bit.ly/swoBNP4">http://bit.ly/swoBNP4</a></p> <p> </p> <p> </p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it. </p> <p> </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/029-compostingthepatriarchy]]></link><guid isPermaLink="false">d3fbfae7b79a434ab33ecdb403d9c3df</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Tue, 31 Jul 2018 06:20:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/68495e9b-b6d7-4d29-b6e8-b23059e77f43/vt-29-solo-update-6-11-20-10.mp3" length="29058338" type="audio/mpeg"/><itunes:duration>30:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:season>1</itunes:season><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>028 Empowerment for Authenticity</title><itunes:title>Empowerment for Authenticity</itunes:title><description><![CDATA[<p><strong>Empowerment for Authenticity</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Adrienne Ero-Phillips discuss:</strong></p> <ul> <li>Considering and honoring other people's heart spaces.</li> <li>Having complete wholeness and then with that letting people around us love us.</li> <li>The exhaustion of things in your life that are so nourishing but are constantly being questioned.</li> <li>Being your full authentic self.</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Each birth happens in a certain way for a reason.</li> <li>Whenever you hear yourself say that you can't, it's not true you really can.</li> <li>It takes a lot of energy to raise a baby and we can't do it alone.</li> <li>All we need in life is love.</li> </ul><br/> <p><strong>"It takes a lot of courage to be fully authentic." - Adrienne Ero-Phillips</strong></p> <p><strong> </strong></p> <p><strong>Connect with Adrienne Ero-Phillips:</strong></p> <p> </p> <p><strong>Facebook: </strong> <a href= "https://www.facebook.com/groups/210249262903224/">https://www.facebook.com/groups/210249262903224/</a></p> <p><strong>Website: </strong> adrienneerophillips.com</p> <p><strong>Email: </strong> <a href= "mailto:adrienne@adrienneerophillips.com">adrienne@adrienneerophillips.com</a></p> <p><strong>Instagram:</strong> @adriennehealingarts</p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>Birthing the new paradigm- <a href= "http://bit.ly/swoBNP4">http://bit.ly/swoBNP4</a></p> <p> </p> <p> </p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it. </p> <p> </p>]]></description><content:encoded><![CDATA[<p><strong>Empowerment for Authenticity</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Adrienne Ero-Phillips discuss:</strong></p> <ul> <li>Considering and honoring other people's heart spaces.</li> <li>Having complete wholeness and then with that letting people around us love us.</li> <li>The exhaustion of things in your life that are so nourishing but are constantly being questioned.</li> <li>Being your full authentic self.</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Each birth happens in a certain way for a reason.</li> <li>Whenever you hear yourself say that you can't, it's not true you really can.</li> <li>It takes a lot of energy to raise a baby and we can't do it alone.</li> <li>All we need in life is love.</li> </ul><br/> <p><strong>"It takes a lot of courage to be fully authentic." - Adrienne Ero-Phillips</strong></p> <p><strong> </strong></p> <p><strong>Connect with Adrienne Ero-Phillips:</strong></p> <p> </p> <p><strong>Facebook: </strong> <a href= "https://www.facebook.com/groups/210249262903224/">https://www.facebook.com/groups/210249262903224/</a></p> <p><strong>Website: </strong> adrienneerophillips.com</p> <p><strong>Email: </strong> <a href= "mailto:adrienne@adrienneerophillips.com">adrienne@adrienneerophillips.com</a></p> <p><strong>Instagram:</strong> @adriennehealingarts</p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>Birthing the new paradigm- <a href= "http://bit.ly/swoBNP4">http://bit.ly/swoBNP4</a></p> <p> </p> <p> </p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it. </p> <p> </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/028-empowerment-for-authenticity]]></link><guid isPermaLink="false">a4986a8f022a40bebb1ca2f30ef7bb8f</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 16 Jul 2018 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4f0fddf7-b301-491b-a216-057cbe6ff691/vt-28-adrienne-ero-phillips-update-6-11-20-10.mp3" length="65238523" type="audio/mpeg"/><itunes:duration>01:07:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:season>1</itunes:season><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>026 Reduce Speed When Wet</title><itunes:title>Reduce Speed When Wet</itunes:title><description><![CDATA[<p style= "margin-left: .375in; margin-top: 5pt; margin-bottom: 5pt; font-family: Calibri; font-size: 12.0pt; color: #22242f;"> <span style="font-weight: bold; background: white;">In this episode, Sophia Wise One discuss:</span></p> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="circle"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">The effects of having a crisis, and how it positively affects you</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">Making a dream come true, and how it has sacred steps to get to where you want to be</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">Explorations on consent  </span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">Speaking your truth instead of shrinking and controlling yourself</span></li> </ul><br/> <p style= "margin-left: .375in; margin-top: 5pt; margin-bottom: 5pt; font-family: Calibri; font-size: 12.0pt; color: #22242f;"> <span style="font-weight: bold; background: white;">Key Takeaways:</span></p> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="circle"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">The more often you practice at staying present, the less often that presence goes away</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">Having consciousness about what you do affecting your community and others around you is different from needing approval</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">It is in the process of getting into and healing your brokenness that your create access your already present </span></li> </ul><br/> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt; color: #22242f;">  </p> <p style= "margin-left: .375in; margin-top: 5pt; margin-bottom: 5pt; font-family: Calibri; font-size: 12.0pt; color: #22242f;"> <span style= "font-weight: bold; font-style: italic; background: white;">"As we increase our presence and we increase our consciousness [we remember]every moment is this limitless possibility. The way that that's manifested for me is the amount of potency, transformation, growth and evolution that I've had from day to day [it] has been immense."</span> <span style="background: white;">- Sophia Wise One</span></p> <p style= "margin-left: .375in; margin-top: 5pt; margin-bottom: 5pt; font-family: Calibri; font-size: 12.0pt; color: #22242f;"> <span style= "font-weight: bold; background: white;"> </span></p> <p style= "margin-left: .375in; margin-top: 5pt; margin-bottom: 5pt; font-family: Calibri; font-size: 12.0pt; color: #222222;"> <span style="font-weight: bold; background: white;">Sophia mentions Winona LuDuke in this episode, here's how to find out more about her:</span></p> <p style="margin: 0in; margin-left: .375in;"><span style= "font-weight: bold; font-family: Arial; font-size: 12.0pt; color: #22242f; background: white;"> Websites:  </span><a href= "https://www.winonashemp.com/"><span style= "font-family: arial; font-size: 11.0pt; background: white;">https://www.winonashemp.com/</span></a></p> <p style="margin: 0in; margin-left: .375in; font-size:...]]></description><content:encoded><![CDATA[<p style= "margin-left: .375in; margin-top: 5pt; margin-bottom: 5pt; font-family: Calibri; font-size: 12.0pt; color: #22242f;"> <span style="font-weight: bold; background: white;">In this episode, Sophia Wise One discuss:</span></p> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="circle"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">The effects of having a crisis, and how it positively affects you</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">Making a dream come true, and how it has sacred steps to get to where you want to be</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">Explorations on consent  </span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">Speaking your truth instead of shrinking and controlling yourself</span></li> </ul><br/> <p style= "margin-left: .375in; margin-top: 5pt; margin-bottom: 5pt; font-family: Calibri; font-size: 12.0pt; color: #22242f;"> <span style="font-weight: bold; background: white;">Key Takeaways:</span></p> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="circle"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">The more often you practice at staying present, the less often that presence goes away</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">Having consciousness about what you do affecting your community and others around you is different from needing approval</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style= "font-family: Calibri; font-size: 12.0pt; background: white;">It is in the process of getting into and healing your brokenness that your create access your already present </span></li> </ul><br/> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt; color: #22242f;">  </p> <p style= "margin-left: .375in; margin-top: 5pt; margin-bottom: 5pt; font-family: Calibri; font-size: 12.0pt; color: #22242f;"> <span style= "font-weight: bold; font-style: italic; background: white;">"As we increase our presence and we increase our consciousness [we remember]every moment is this limitless possibility. The way that that's manifested for me is the amount of potency, transformation, growth and evolution that I've had from day to day [it] has been immense."</span> <span style="background: white;">- Sophia Wise One</span></p> <p style= "margin-left: .375in; margin-top: 5pt; margin-bottom: 5pt; font-family: Calibri; font-size: 12.0pt; color: #22242f;"> <span style= "font-weight: bold; background: white;"> </span></p> <p style= "margin-left: .375in; margin-top: 5pt; margin-bottom: 5pt; font-family: Calibri; font-size: 12.0pt; color: #222222;"> <span style="font-weight: bold; background: white;">Sophia mentions Winona LuDuke in this episode, here's how to find out more about her:</span></p> <p style="margin: 0in; margin-left: .375in;"><span style= "font-weight: bold; font-family: Arial; font-size: 12.0pt; color: #22242f; background: white;"> Websites:  </span><a href= "https://www.winonashemp.com/"><span style= "font-family: arial; font-size: 11.0pt; background: white;">https://www.winonashemp.com/</span></a></p> <p style="margin: 0in; margin-left: .375in; font-size: 12.0pt;"> <a href="http://www.honorearth.org/"><span style= "font-family: arial; background: white;">http://www.honorearth.org/</span></a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt;">  </p> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt; color: #222222;"> <span style="background: white;">Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</span></p> <p style= "margin-left: .375in; margin-top: 15pt; margin-bottom: 15pt; font-family: Calibri; font-size: 12.0pt;"> <span style="color: #222222; background: white;"> Find more adventures in awesome things check out my website </span><a href= "http://www.vaginatalks.com/"><span style= "background: white;">www.vaginatalks.com</span></a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt;"> <span style="color: #222222; background: white;">Instagram -  </span><a href= "https://www.instagram.com/sophiawiseone/"><span style= "background: white;">sophiawiseone</span></a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt;"> <span style="color: #222222; background: white;">Twitter - </span><a href= "https://twitter.com/sophiawiseone"><span style= "background: white;">@sophiawiseone</span></a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt;"> <span style= "color: #222222; background: white;">Facebook </span><a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs"><span style= "background: white;">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</span></a></p> <p style= "margin-left: .375in; margin-top: 15pt; margin-bottom: 15pt; font-family: Calibri; font-size: 12.0pt;"> <span style="color: #222222; background: white;">LinkedIN - Sophia Wise One  </span><a href= "https://www.linkedin.com/in/sophiawiseone/"><span style= "background: white;">https://www.linkedin.com/in/sophiawiseone/</span></a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt; color: #222222;"> <span style="background: white;">I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</span></p> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt; color: #222222;"> <span style="background: white;"> </span></p> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt; color: #131313;"> <span style="background: white;"> </span></p> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt; color: #131313;"> <span style="background: white;">The Content is </span><span style= "font-style: italic; background: white;">not</span><span style= "background: white;"> intended to be a substitute for professional </span><span style= "font-style: italic; background: white;">medical</span><span style= "background: white;"> advice, diagnosis, or </span><span style= "font-style: italic; background: white;">treatment</span><span style="background: white;">. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a </span><span style= "font-style: italic; background: white;">medical</span><span style= "background: white;"> condition."</span></p> <p style= "margin: 0in; margin-left: .375in; font-family: Calibri; font-size: 12.0pt; color: #131313;"> <span style="background: white;"> </span></p> <p style="margin: 0in; margin-left: .375in; font-family: Arial;"> <span style= "font-size: 11.0pt; color: #222222; background: white;">Audio production by </span><a href= "https://www.turnkeypodcast.com/"><span style= "font-size: 11.0pt; background: white;">Turnkey Podcast Productions.</span></a><span style= "font-size: 11.0pt; color: #222222; background: white;"> You're the expert. Your podcast will prove it.</span><span style= "font-size: 12.0pt; color: #222222; background: white;"> </span></p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/026-reduce-speed-when-wet]]></link><guid isPermaLink="false">0af8bd532b124ac59d0b803f9f19a434</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Fri, 06 Jul 2018 03:27:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a674edbe-98e3-4044-a52f-ee016e390cef/vt-26-solo-update-6-11-20-10.mp3" length="77291811" type="audio/mpeg"/><itunes:duration>01:20:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:season>1</itunes:season><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>025 You Do Not Need Permission</title><itunes:title>You Do Not Need Permission</itunes:title><description><![CDATA[<p><strong>You Do Not Need Permission</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>What is cupping?</li> <li>Do other peoples opinions or judgments matter?</li> <li>How does controlling effect your life?</li> <li>How do you practice full acknowledgement?</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Getting permission from people in your life will not set you free.</li> <li>People will have an opinion or judgments about what you do.</li> <li>"I am not a thing that needs to be controlled and tolerated. I am a being that needs to be trusted."-Sophia Wise One</li> <li>Really let go and be yourself.</li> <li>Being controlled is exhausting. Controlling is exhausting.</li> </ul><br/> <p> </p> <p><strong>"</strong>I spent a lot of time in my life waiting for permission and trying to get permission from the right people and it didn't set me free.<strong>" - Sophia Wise One</strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it.</p>]]></description><content:encoded><![CDATA[<p><strong>You Do Not Need Permission</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>What is cupping?</li> <li>Do other peoples opinions or judgments matter?</li> <li>How does controlling effect your life?</li> <li>How do you practice full acknowledgement?</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Getting permission from people in your life will not set you free.</li> <li>People will have an opinion or judgments about what you do.</li> <li>"I am not a thing that needs to be controlled and tolerated. I am a being that needs to be trusted."-Sophia Wise One</li> <li>Really let go and be yourself.</li> <li>Being controlled is exhausting. Controlling is exhausting.</li> </ul><br/> <p> </p> <p><strong>"</strong>I spent a lot of time in my life waiting for permission and trying to get permission from the right people and it didn't set me free.<strong>" - Sophia Wise One</strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/025-you-do-not-need-permission]]></link><guid isPermaLink="false">cb2b86cd4c1e4232b6be1adf892e0d71</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 11 Jun 2018 06:06:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/50b7656d-9634-4cb9-990f-60f4fe30baa0/vt-25-solo-update-6-11-20-10.mp3" length="43126245" type="audio/mpeg"/><itunes:duration>44:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:season>1</itunes:season><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>024 11 Hours to Freedom</title><itunes:title>11 Hours to Freedom</itunes:title><description><![CDATA[<p><strong>11 Hours to Freedom</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Rosie Aiello discuss:</strong></p> <ul> <li>What is 11 hours to freedom?</li> <li>How do you recognize abuse?</li> <li>You deserve to live the life you want.</li> </ul><br/> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li>You can rebuild your life so that you can create a joyful and prosperous life that you deserve.</li> <li>Many women believe to be accepted they need to be nice at the cost of maintaining healthy boundaries. Women confuse being nice with being selfish, and that could not be further from the true.</li> <li>When women and especially children grow up confidently instead of being humiliated and belittled, they are able to thrive and contribute to and be productive in society, creating greater wealth--instead of losing years struggling to recover and overcome the negative imprint left in their minds and bodies.</li> </ul><br/> <p> </p> <p><strong>"Whatever situation you are in there is always hope and you can change your life." -  Rosie Aiello</strong></p> <p><strong> </strong></p> <p><strong>Connect with</strong> <strong>Rosie Aiello</strong><strong>:</strong></p> <p> </p> <p><strong>Twitter: </strong> @RosieClearVista</p> <p><strong>Website: </strong> <a href= "http://www.11HourstoFreedom.com">www.11HourstoFreedom.com</a></p> <p><strong>Free Gift:</strong> 11 Keys to Confidently Asking for What You Want <a href= "http://www.11HourstoFreedom.com/Gift">www.11HourstoFreedom.com/Gift</a></p> <p><strong>LinkedIn:</strong> <a href= "http://www.linkedin.com/RosieAiello">www.linkedin.com/RosieAiello</a></p> <p><strong>Instagram:</strong>  @TheLoveisKindMovement</p> <p><strong>Facebook:</strong> <a href= "http://www.facebook.com/rosierosebud53">www.facebook.com/rosierosebud53</a>; <a href= "http://www.facebook.com/clearvistaconsulting.com">www.facebook.com/clearvistaconsulting.com</a>; <a href= "http://www.facebook.com/groups/TheLoveisKindMovement">www.facebook.com/groups/TheLoveisKindMovement</a>; <a href= "http://www.facebook.com/RosieandSunnyAuthors">www.facebook.com/RosieandSunnyAuthors</a>; <a href= "http://www.facebook.com/11HourstoFreedom">www.facebook.com/11HourstoFreedom</a>;</p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it.</p> <p> </p> <p> </p> <p> </p>]]></description><content:encoded><![CDATA[<p><strong>11 Hours to Freedom</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Rosie Aiello discuss:</strong></p> <ul> <li>What is 11 hours to freedom?</li> <li>How do you recognize abuse?</li> <li>You deserve to live the life you want.</li> </ul><br/> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li>You can rebuild your life so that you can create a joyful and prosperous life that you deserve.</li> <li>Many women believe to be accepted they need to be nice at the cost of maintaining healthy boundaries. Women confuse being nice with being selfish, and that could not be further from the true.</li> <li>When women and especially children grow up confidently instead of being humiliated and belittled, they are able to thrive and contribute to and be productive in society, creating greater wealth--instead of losing years struggling to recover and overcome the negative imprint left in their minds and bodies.</li> </ul><br/> <p> </p> <p><strong>"Whatever situation you are in there is always hope and you can change your life." -  Rosie Aiello</strong></p> <p><strong> </strong></p> <p><strong>Connect with</strong> <strong>Rosie Aiello</strong><strong>:</strong></p> <p> </p> <p><strong>Twitter: </strong> @RosieClearVista</p> <p><strong>Website: </strong> <a href= "http://www.11HourstoFreedom.com">www.11HourstoFreedom.com</a></p> <p><strong>Free Gift:</strong> 11 Keys to Confidently Asking for What You Want <a href= "http://www.11HourstoFreedom.com/Gift">www.11HourstoFreedom.com/Gift</a></p> <p><strong>LinkedIn:</strong> <a href= "http://www.linkedin.com/RosieAiello">www.linkedin.com/RosieAiello</a></p> <p><strong>Instagram:</strong>  @TheLoveisKindMovement</p> <p><strong>Facebook:</strong> <a href= "http://www.facebook.com/rosierosebud53">www.facebook.com/rosierosebud53</a>; <a href= "http://www.facebook.com/clearvistaconsulting.com">www.facebook.com/clearvistaconsulting.com</a>; <a href= "http://www.facebook.com/groups/TheLoveisKindMovement">www.facebook.com/groups/TheLoveisKindMovement</a>; <a href= "http://www.facebook.com/RosieandSunnyAuthors">www.facebook.com/RosieandSunnyAuthors</a>; <a href= "http://www.facebook.com/11HourstoFreedom">www.facebook.com/11HourstoFreedom</a>;</p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it.</p> <p> </p> <p> </p> <p> </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/024-11-hours-to-freedom]]></link><guid isPermaLink="false">07f45117239b46d5a359ff76a800ef7c</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 28 May 2018 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4c508df-add7-4a10-83f7-628bf703042f/vt-24-rosie-aiello-update-6-11-20-10.mp3" length="71938227" type="audio/mpeg"/><itunes:duration>01:14:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:season>1</itunes:season><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>023 The Positive Force Team</title><itunes:title>The Positive Force Team</itunes:title><description><![CDATA[<p><strong>The Positive Force Team</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One,</strong> <strong>Javier Coy and Maryella Marie</strong> <strong>discuss:</strong></p> <ul> <li>Investigating & sharing the Art of Living through conscious social art and music avenues meant to heighten the vibrations of the collective public.</li> <li>Directing for live performance pieces, curating cultural & language experience in nature for teenagers, and holding space for open and experimental self-practice for curious seekers of presence, breath, balance, voice, and movement.</li> </ul><br/> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li>Maryella encourages her public to observes and dance with their fears, using them to feed the art of living.</li> <li>Their hope for this project is to take the listener or viewer on a reawakening ride and to</li> </ul><br/> <p>continue bringing people together to create community, exposing & combining forces with local artists on projects that “elevate consciousness” as they launch a lifestyle brand that functions as the heartbeat of The Positive Force Team and prepare to exhibit + tour their EP as a musical titled: THE POSITIVE FORCE TEAM PRESENTS: THE SUPERNATURAL — YOU AS A FORCE OF NATURE, a performance art piece with a manifesto to honor life as a work of art, and to play the love game 24/7, 100%.</p> <ul> <li>We hope this project will invite humanity to become a HVMAN ARTS COLLECTIVE and strengthen our Cosmic Marriage to Mother Earth.</li> </ul><br/> <p> </p> <p> </p> <p> </p> <p><strong>"Music is probably one of the ways I can show people a little bit of what's going on in my own universe." -</strong> <strong>Javier Coy</strong></p> <p><strong> </strong></p> <p><strong>Connect with Javier Coy and Maryella Marie:</strong></p> <p> </p> <p><strong>Facebook:</strong> <a href= "http://www.facebook.com/thepositiveforceteam">www.facebook.com/thepositiveforceteam</a></p> <p><strong>Website:</strong> <a href= "http://www.instagram.com/thepositiveforceteam">www.instagram.com/thepositiveforceteam</a></p> <p><strong>Instagram:</strong> <a href= "http://www.instagram.com/thepositiveforceteam">www.instagram.com/thepositiveforceteam</a></p> <p><strong>Email: </strong> <a href= "mailto:thepositiveforceteam@gmail.com">thepositiveforceteam@gmail.com</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it. </p>]]></description><content:encoded><![CDATA[<p><strong>The Positive Force Team</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One,</strong> <strong>Javier Coy and Maryella Marie</strong> <strong>discuss:</strong></p> <ul> <li>Investigating & sharing the Art of Living through conscious social art and music avenues meant to heighten the vibrations of the collective public.</li> <li>Directing for live performance pieces, curating cultural & language experience in nature for teenagers, and holding space for open and experimental self-practice for curious seekers of presence, breath, balance, voice, and movement.</li> </ul><br/> <p> </p> <p><strong>Key Takeaways:</strong></p> <ul> <li>Maryella encourages her public to observes and dance with their fears, using them to feed the art of living.</li> <li>Their hope for this project is to take the listener or viewer on a reawakening ride and to</li> </ul><br/> <p>continue bringing people together to create community, exposing & combining forces with local artists on projects that “elevate consciousness” as they launch a lifestyle brand that functions as the heartbeat of The Positive Force Team and prepare to exhibit + tour their EP as a musical titled: THE POSITIVE FORCE TEAM PRESENTS: THE SUPERNATURAL — YOU AS A FORCE OF NATURE, a performance art piece with a manifesto to honor life as a work of art, and to play the love game 24/7, 100%.</p> <ul> <li>We hope this project will invite humanity to become a HVMAN ARTS COLLECTIVE and strengthen our Cosmic Marriage to Mother Earth.</li> </ul><br/> <p> </p> <p> </p> <p> </p> <p><strong>"Music is probably one of the ways I can show people a little bit of what's going on in my own universe." -</strong> <strong>Javier Coy</strong></p> <p><strong> </strong></p> <p><strong>Connect with Javier Coy and Maryella Marie:</strong></p> <p> </p> <p><strong>Facebook:</strong> <a href= "http://www.facebook.com/thepositiveforceteam">www.facebook.com/thepositiveforceteam</a></p> <p><strong>Website:</strong> <a href= "http://www.instagram.com/thepositiveforceteam">www.instagram.com/thepositiveforceteam</a></p> <p><strong>Instagram:</strong> <a href= "http://www.instagram.com/thepositiveforceteam">www.instagram.com/thepositiveforceteam</a></p> <p><strong>Email: </strong> <a href= "mailto:thepositiveforceteam@gmail.com">thepositiveforceteam@gmail.com</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it. </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/023-the-positive-force-team]]></link><guid isPermaLink="false">88f8bb23e0210249f4f1250455f25529</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 14 May 2018 06:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e5e8a9ed-b72c-4837-b94d-a036bcb93a1b/vt-23-positive-force-team-update-6-11-20-10.mp3" length="91540454" type="audio/mpeg"/><itunes:duration>01:35:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:season>1</itunes:season><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>022 Music as Medicine with David Wilcox</title><itunes:title>Music as Medicine with David Wilcox</itunes:title><description><![CDATA[<p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 18.0pt; color: black;"> <span style="font-weight: bold;">Music as Medicine with David Wilcox</span></p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt; color: black;">  </p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Arial; font-size: 12.0pt; color: #22242f;"> <span style="font-weight: bold;">In this episode, Sophia Wise One and David Wilcox discuss: </span></p> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="disc"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style="font-family: Arial; font-size: 12.0pt;">Musical Medicine</span></li> </ul><br/> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="disc"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: black;"> <span style="font-family: Arial; font-size: 11.05pt;">Embracing our subjectivity</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: black;"> <span style="font-family: Arial; font-size: 11.05pt;">Spiritual practice and deep listening</span></li> </ul><br/> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Calibri; font-size: 11.0pt;">  </p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Arial; font-size: 12.0pt; color: #22242f;"> <span style="font-weight: bold;">Key Takeaways:</span></p> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="disc"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style="font-family: Arial; font-size: 12.0pt;">Listen to someone's story to put yourself in their shoes</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style="font-family: Arial; font-size: 12.0pt;">Music can be healing to the soul</span></li> </ul><br/> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="disc"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: black;"> <span style="font-family: Arial; font-size: 11.05pt;">Music is a type of medicine</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: black;"> <span style="font-family: Arial; font-size: 11.05pt;">We can make choices that positively effect our life if we take the time to see the patterns at play</span></li> </ul><br/> <p style="margin: 0in;"></p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Calibri; font-size: 11.0pt;">  </p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Arial; font-size: 12.0pt; color: #22242f;"> "<span style= "color: #000000; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;">Putting together a record is a necessary part of a navigation to understand what the past year of life was about because when living it it’s not so obvious.</span><span style="font-size: 12pt;">" - David Wilcox</span></p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Arial; font-size: 12.0pt; color: #22242f;"> <span style="font-weight: bold;"> </span></p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Arial; font-size: 12.0pt; color: black;"> <span style="font-weight: bold;">Connect with David Wilcox:</span></p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt; color: black;">  </p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt;"> <span style= "font-weight: bold; color: #22242f;">Twitter:  </span><a...]]></description><content:encoded><![CDATA[<p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 18.0pt; color: black;"> <span style="font-weight: bold;">Music as Medicine with David Wilcox</span></p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt; color: black;">  </p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Arial; font-size: 12.0pt; color: #22242f;"> <span style="font-weight: bold;">In this episode, Sophia Wise One and David Wilcox discuss: </span></p> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="disc"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style="font-family: Arial; font-size: 12.0pt;">Musical Medicine</span></li> </ul><br/> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="disc"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: black;"> <span style="font-family: Arial; font-size: 11.05pt;">Embracing our subjectivity</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: black;"> <span style="font-family: Arial; font-size: 11.05pt;">Spiritual practice and deep listening</span></li> </ul><br/> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Calibri; font-size: 11.0pt;">  </p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Arial; font-size: 12.0pt; color: #22242f;"> <span style="font-weight: bold;">Key Takeaways:</span></p> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="disc"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style="font-family: Arial; font-size: 12.0pt;">Listen to someone's story to put yourself in their shoes</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #22242f;"> <span style="font-family: Arial; font-size: 12.0pt;">Music can be healing to the soul</span></li> </ul><br/> <ul style= "margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="disc"> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: black;"> <span style="font-family: Arial; font-size: 11.05pt;">Music is a type of medicine</span></li> <li style= "margin-top: 0; margin-bottom: 0; vertical-align: middle; color: black;"> <span style="font-family: Arial; font-size: 11.05pt;">We can make choices that positively effect our life if we take the time to see the patterns at play</span></li> </ul><br/> <p style="margin: 0in;"></p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Calibri; font-size: 11.0pt;">  </p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Arial; font-size: 12.0pt; color: #22242f;"> "<span style= "color: #000000; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;">Putting together a record is a necessary part of a navigation to understand what the past year of life was about because when living it it’s not so obvious.</span><span style="font-size: 12pt;">" - David Wilcox</span></p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Arial; font-size: 12.0pt; color: #22242f;"> <span style="font-weight: bold;"> </span></p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Arial; font-size: 12.0pt; color: black;"> <span style="font-weight: bold;">Connect with David Wilcox:</span></p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt; color: black;">  </p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt;"> <span style= "font-weight: bold; color: #22242f;">Twitter:  </span><a href="https://twitter.com/mrdavidwilcox">https://twitter.com/mrdavidwilcox</a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt;"> <span style= "font-weight: bold; color: #22242f;">Facebook:  </span><a href="https://www.facebook.com/Davidwilcoxmusic/?fref=ts">https://www.facebook.com/Davidwilcoxmusic/?fref=ts</a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt;"> <span style= "font-weight: bold; color: #22242f;">Website:  </span><a href="https://davidwilcox.com/">https://davidwilcox.com</a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt;"> <span style= "font-weight: bold; color: #22242f;">Youtube: </span><a href= "https://www.youtube.com/channel/UCjvxObQOh9nZjfJuKewX4pA">https://www.youtube.com/channel/</a></p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Calibri; font-size: 11.0pt;">  </p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 5pt; font-family: Arial; font-size: 12.0pt; color: black;"> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 15pt; font-family: Arial; font-size: 12.0pt;"> <span style="color: black;"> Find more adventures in awesome things check out my website </span><a href= "http://www.vaginatalks.com/">www.vaginatalks.com</a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt;"> <span style="color: black;">Instagram -  </span><a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt;"> <span style="color: black;">Twitter - </span><a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt;"> <span style="color: black;">Facebook </span><a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p style= "margin-left: .375in; margin-top: 0pt; margin-bottom: 15pt; font-family: Arial; font-size: 12.0pt;"> <span style="color: black;">LinkedIN - Sophia Wise One  </span><a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt; color: black;"> I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt; color: black;">  </p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt; color: #131313;">  </p> <p style= "margin: 0in; margin-left: .375in; font-family: Arial; font-size: 12.0pt; color: #131313;"> The Content is <span style= "font-style: italic;">not</span> intended to be a substitute for professional <span style= "font-style: italic;">medical</span> advice, diagnosis, or <span style="font-style: italic;">treatment</span>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <span style= "font-style: italic;">medical</span> condition."</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/022-music-as-medicine-with-david-wilcox]]></link><guid isPermaLink="false">72761ca50683301127e76040de53bca4</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 30 Apr 2018 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/73c7512a-e231-4e54-bcfe-25908cfea3aa/vt-22-david-wilcox-update-6-11-20-10.mp3" length="62114477" type="audio/mpeg"/><itunes:duration>01:04:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:season>1</itunes:season><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>021 Spiderwoman Weaves</title><itunes:title>021 Spiderwoman Weaves</itunes:title><description><![CDATA[<p><strong>Spiderwoman Weaves</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>Working and weaving</li> <li>Reshaping</li> <li>Becoming a sanctuary for your soul</li> <li>We can't stay anywhere</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>"The very constructs of reality being reshaped as I'm being pulled back"</li> <li>How do I cast and weave a life in which my soul wants to stay?</li> <li>Feel the truth of remembering</li> <li>Love yourself</li> </ul><br/> <p> </p> <p> </p> <p><strong>"Behind my eyes, I'm being ushered through time and space and woven into this place." - Sophia Wise One</strong></p> <p><strong> </strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p>Find more adventures in awesome things, check out my website <a href="http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>Register for the Sohl Unification Virtual Healing Course- <a href="http://www.sophiawiseone.com/su" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://Www.sophiawiseone.com/su&source=gmail&ust=1523983015376000&usg=AFQjCNFo-s9r8dIXHk7diEIjaXECrwPyiQ">Www.sophiawiseone.com/su</a></p> <p>LinkedIn - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition.</p>]]></description><content:encoded><![CDATA[<p><strong>Spiderwoman Weaves</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>Working and weaving</li> <li>Reshaping</li> <li>Becoming a sanctuary for your soul</li> <li>We can't stay anywhere</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>"The very constructs of reality being reshaped as I'm being pulled back"</li> <li>How do I cast and weave a life in which my soul wants to stay?</li> <li>Feel the truth of remembering</li> <li>Love yourself</li> </ul><br/> <p> </p> <p> </p> <p><strong>"Behind my eyes, I'm being ushered through time and space and woven into this place." - Sophia Wise One</strong></p> <p><strong> </strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p>Find more adventures in awesome things, check out my website <a href="http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook- <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>Register for the Sohl Unification Virtual Healing Course- <a href="http://www.sophiawiseone.com/su" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://Www.sophiawiseone.com/su&source=gmail&ust=1523983015376000&usg=AFQjCNFo-s9r8dIXHk7diEIjaXECrwPyiQ">Www.sophiawiseone.com/su</a></p> <p>LinkedIn - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/021-spiderwoman-weaves]]></link><guid isPermaLink="false">6ca5a5fb447234ecf701a08dd5ea43d5</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 16 Apr 2018 06:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c81d8fb-9cf1-44e5-82b3-89316ed2868b/vt-21-solo-update-6-11-20-10.mp3" length="46626668" type="audio/mpeg"/><itunes:duration>48:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:season>1</itunes:season><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>020 Wisdom of the Pelvic Bowl</title><itunes:title>020 Wisdom of the Pelvic Bowl</itunes:title><description><![CDATA[<p><strong>Wisdom of the Pelvic Bowl</strong></p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>Mercury in Retrograde</li> <li>Allowing your mind to let go</li> <li>Calling all ancestors</li> <li>Being connected to each other's roots</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>The day that Sophia and her friends journeyed together, she learned that everyone is connected to each other's roots</li> <li>The pain and the numbness sitting on top of pain is a request -- saying "I want you to do something different"</li> <li>When you're working with your root, you shouldn't find a trigger point and press it until it releases… circle it and sink into it until you're right on it, then just relax everything</li> <li>The blessing of the pelvic bowl is that what you're really wanting is vibrationally available at all times, you've just got to invite it in</li> </ul><br/> <p> </p> <p><strong>"Mercury creates a mess to get our attention for us to see something that we've been resistant to." — Sophia Wise One</strong></p> <p><strong> </strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth.</p> <p>Find more adventures in awesome things, check out my website <a href="http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIn - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition.</p>]]></description><content:encoded><![CDATA[<p><strong>Wisdom of the Pelvic Bowl</strong></p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>Mercury in Retrograde</li> <li>Allowing your mind to let go</li> <li>Calling all ancestors</li> <li>Being connected to each other's roots</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>The day that Sophia and her friends journeyed together, she learned that everyone is connected to each other's roots</li> <li>The pain and the numbness sitting on top of pain is a request -- saying "I want you to do something different"</li> <li>When you're working with your root, you shouldn't find a trigger point and press it until it releases… circle it and sink into it until you're right on it, then just relax everything</li> <li>The blessing of the pelvic bowl is that what you're really wanting is vibrationally available at all times, you've just got to invite it in</li> </ul><br/> <p> </p> <p><strong>"Mercury creates a mess to get our attention for us to see something that we've been resistant to." — Sophia Wise One</strong></p> <p><strong> </strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth.</p> <p>Find more adventures in awesome things, check out my website <a href="http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIn - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/020-wisdom-of-the-pelvic-bowl]]></link><guid isPermaLink="false">1aebd298317de9376d10a4fff32a7ebb</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 09 Apr 2018 05:31:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6689b79-a8c4-4a74-a16e-0f633317c070/vt-20-solo-update-6-11-20-10.mp3" length="103650439" type="audio/mpeg"/><itunes:duration>01:47:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:season>1</itunes:season><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>019 Settling into Your Own Sense of Softness</title><itunes:title>019 Settling into Your Own Sense of Softness</itunes:title><description><![CDATA[<p><strong>Settling into Your Own Sense of Softness</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Hilary Booker</strong><strong> discuss:</strong></p> <ul> <li>How to speak and be</li> <li>What "yoni" means</li> <li>The space of pleasure and desire</li> <li>Manifesting your destiny</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>No matter what your body is, you have masculine and feminine energy</li> <li>The "yoni" is a Sanskrit word for vagina but it encompasses so much more - it's highly receptive and highly creative at the same time</li> <li>Everyone has the right to receive pleasure</li> <li>Step out of the pattern of "what I think I want" and untangle that association in your mind</li> </ul><br/> <p> </p> <p><strong>"I have found in my life that I say more the quieter I am and the more receptive I am." - Hilary Booker</strong></p> <p><strong> </strong><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p>Find more adventures in awesome things, check out my website <a href="http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Hilary Booker:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/hilaryB130/">@hilaryB130</a></p> <p>Twitter - <a href= "https://twitter.com/QueenHils">@queenhils</a></p> <p>Facebook - <a href= "https://www.facebook.com/instituteforearthbasedliving/">The Institute of Earth Based Living</a></p> <p> </p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIn - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition.</p>]]></description><content:encoded><![CDATA[<p><strong>Settling into Your Own Sense of Softness</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Hilary Booker</strong><strong> discuss:</strong></p> <ul> <li>How to speak and be</li> <li>What "yoni" means</li> <li>The space of pleasure and desire</li> <li>Manifesting your destiny</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>No matter what your body is, you have masculine and feminine energy</li> <li>The "yoni" is a Sanskrit word for vagina but it encompasses so much more - it's highly receptive and highly creative at the same time</li> <li>Everyone has the right to receive pleasure</li> <li>Step out of the pattern of "what I think I want" and untangle that association in your mind</li> </ul><br/> <p> </p> <p><strong>"I have found in my life that I say more the quieter I am and the more receptive I am." - Hilary Booker</strong></p> <p><strong> </strong><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p>Find more adventures in awesome things, check out my website <a href="http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Hilary Booker:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/hilaryB130/">@hilaryB130</a></p> <p>Twitter - <a href= "https://twitter.com/QueenHils">@queenhils</a></p> <p>Facebook - <a href= "https://www.facebook.com/instituteforearthbasedliving/">The Institute of Earth Based Living</a></p> <p> </p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIn - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/019-settling-into-your-own-sense-of-softness]]></link><guid isPermaLink="false">f7729b0c3634a239f8be18089f725e68</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 26 Mar 2018 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dfbcdb36-eef7-480c-a3b2-55de457f9360/vt-19-hilary-booker-update-6-11-20-10.mp3" length="81939110" type="audio/mpeg"/><itunes:duration>01:25:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:season>1</itunes:season><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>018 Going on a Solo Journey</title><itunes:title>018 Going on a Solo Journey</itunes:title><description><![CDATA[<p><strong>Going on a Solo Journey</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>Traveling through time and space</li> <li>Striving to be the optimal level of self</li> <li>What we're here to do</li> <li>Being grateful</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>With every step, send waves of healing</li> <li>Give yourself permission to want what you want</li> <li>We're here to birth, create and believe… and then have the courage to walk forward and choose</li> <li>Focus on gratitude and loving, it will lead to change</li> </ul><br/> <p> </p> <p><strong>"It wasn't my doing that was the most important, but my being." - Sophia Wise One</strong></p> <p><strong> </strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p>Find more adventures in awesome things, check out my website <a href="http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIn - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition.</p>]]></description><content:encoded><![CDATA[<p><strong>Going on a Solo Journey</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>Traveling through time and space</li> <li>Striving to be the optimal level of self</li> <li>What we're here to do</li> <li>Being grateful</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>With every step, send waves of healing</li> <li>Give yourself permission to want what you want</li> <li>We're here to birth, create and believe… and then have the courage to walk forward and choose</li> <li>Focus on gratitude and loving, it will lead to change</li> </ul><br/> <p> </p> <p><strong>"It wasn't my doing that was the most important, but my being." - Sophia Wise One</strong></p> <p><strong> </strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p>Find more adventures in awesome things, check out my website <a href="http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIn - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition.</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/018-going-on-a-solo-journey]]></link><guid isPermaLink="false">dcbfa795b12f2733492b77bcf1009f2b</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 19 Mar 2018 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d9a63166-0748-461f-93fc-bd0185be513b/vt-18-solo-update-6-11-20-11.mp3" length="46155146" type="audio/mpeg"/><itunes:duration>48:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:season>1</itunes:season><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>017 Your Root, Your Territory</title><itunes:title>017 Your Root, Your Territory</itunes:title><description><![CDATA[<p><strong>Your Root, Your Territory</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>Sophia's shift in the way in which she moon lodges</li> <li>Diving into the effects of stress and growing through it</li> <li>How Sophia has been saying yes all along</li> <li>Moving from where you are into where you want to be</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>As an entrepreneur if your to do list is done, you're not doing your job</li> <li>Spring is the time where we grow really fast and it's an incredibly vulnerable time</li> <li>To move to where you want to be, you've got to breathe and intentionally let got of the gripping in your body</li> <li>Spring brings discernment, decision making… when we know where we want to go, we <em>can</em> go somewhere</li> </ul><br/> <p> </p> <p><strong>"My perpetual prayer is 'am I willing to live my life differently, am I willing to be who I am?' " - Sophia Wise One</strong></p> <p><strong> </strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p>]]></description><content:encoded><![CDATA[<p><strong>Your Root, Your Territory</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>Sophia's shift in the way in which she moon lodges</li> <li>Diving into the effects of stress and growing through it</li> <li>How Sophia has been saying yes all along</li> <li>Moving from where you are into where you want to be</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>As an entrepreneur if your to do list is done, you're not doing your job</li> <li>Spring is the time where we grow really fast and it's an incredibly vulnerable time</li> <li>To move to where you want to be, you've got to breathe and intentionally let got of the gripping in your body</li> <li>Spring brings discernment, decision making… when we know where we want to go, we <em>can</em> go somewhere</li> </ul><br/> <p> </p> <p><strong>"My perpetual prayer is 'am I willing to live my life differently, am I willing to be who I am?' " - Sophia Wise One</strong></p> <p><strong> </strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/017-your-root-your-territory]]></link><guid isPermaLink="false">4fe07bb6d269b66de66b9e11d1593cf5</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 12 Mar 2018 06:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/75d46f2e-6526-48f4-a0cf-a132b24f8579/vt-17-solo-update-6-11-20-11.mp3" length="45387382" type="audio/mpeg"/><itunes:duration>47:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:season>1</itunes:season><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>016 My Initiation into Womanhood</title><itunes:title>016 My Initiation into Womanhood</itunes:title><description><![CDATA[<p><strong>My Initiation into Womanhood</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>The powerful thing in initiations</li> <li>How Sophia's initiation into womanhood began</li> <li>Crossing through the threshold</li> <li>Watching the ripple of the water</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Sophia's favorite healing circles to do is simply when people speak from their heart</li> <li>As soon as Sophia crossed the threshold, Sophia's hear burst open and she began to weep</li> <li>Find your own piece of sun</li> <li>The harder you press into the earth, the more you come into your body</li> </ul><br/> <p> </p> <p><strong>"I would cross through the threshold, like a physical marker and I would cross into the other world." - Sophia Wise One</strong></p> <p><strong> </strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></description><content:encoded><![CDATA[<p><strong>My Initiation into Womanhood</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>The powerful thing in initiations</li> <li>How Sophia's initiation into womanhood began</li> <li>Crossing through the threshold</li> <li>Watching the ripple of the water</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Sophia's favorite healing circles to do is simply when people speak from their heart</li> <li>As soon as Sophia crossed the threshold, Sophia's hear burst open and she began to weep</li> <li>Find your own piece of sun</li> <li>The harder you press into the earth, the more you come into your body</li> </ul><br/> <p> </p> <p><strong>"I would cross through the threshold, like a physical marker and I would cross into the other world." - Sophia Wise One</strong></p> <p><strong> </strong></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p><strong>Connect with Sophia Wise One:</strong></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/016-my-initiation-into-womanhood]]></link><guid isPermaLink="false">a126839a2ea3a59d2568731dc58acedd</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Mon, 05 Mar 2018 06:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/04ee8438-867f-450f-823a-c58112450418/vt-16-solo-update-6-11-20-11.mp3" length="45227042" type="audio/mpeg"/><itunes:duration>47:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:season>1</itunes:season><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>015 Creating Your Destiny Through Your Mindset</title><itunes:title>015 Creating Your Destiny Through Your Mindset</itunes:title><description><![CDATA[<p><strong>Moneeka Sawyer is often described as one of the most joyful people you will ever meet. But don't confuse her big smile and infectious laugh with naivete. Her life has been filled with traumatic experiences that led her to such a low place that she nearly took her own life. For over a decade, she has used the lessons she learned from her own painful journey to help people ease anxiety, overwhelm, and stress so that they can experience more joy, ease, and success in all areas of their lives. She is the best-selling author of the award winning book "Choose Bliss: The Power and Practice of Joy and Contentment." Her work and joyous laugh have been featured nationwide on stages, radio and TV including ABC, CBS, Fox and the CW. She speaks all over the country on topics including Creating a blissful life and building Blissful Wealth.</strong></p> <p> </p> <p><strong>Creating Your Destiny Through Your Mindset</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Moneeka discuss:</strong></p> <ul> <li>What are stability and structure, really?</li> <li>Building your personal foundation</li> <li>Basing choices on the right thing</li> <li>The endless opportunities in life</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>The first chakra is all about stability, structure, trust and it's the foundation of everything that we do</li> <li>We can’t build our human presence unless we are connected to something bigger than ourselves</li> <li>If you're basing choices on the money that you do/don't have, then you're not basing choices on the truth of who you are</li> <li>Each chakra gives us the opportunity for growth towards enlightenment and the opportunity for learning</li> </ul><br/> <p> </p> <p><strong>"No chakra can fully come alive unless the chakras underneath it are stable." - Moneeka</strong></p> <p><strong> </strong></p> <p><strong>Connect with Moneeka Sawyer:</strong></p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/MoneekaSawyer">https://www.facebook.com/MoneekaSawyer</a></p> <p><strong>Website:</strong> <a href= "http://yours.choosingyourbliss.com/welcome">http://yours.choosingyourbliss.com/welcome</a></p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/MoneekaSawyer">@MoneekaSawyer</a></p> <p><strong>LinkedIn:</strong> <a href= "https://www.linkedin.com/in/moneeka-sawyer-4561145/">https://www.linkedin.com/in/moneeka-sawyer-4561145/</a></p> <p><strong>Book:</strong> <a href= "https://www.amazon.com/dp/B01IAWXIA8">Choose Bliss</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></description><content:encoded><![CDATA[<p><strong>Moneeka Sawyer is often described as one of the most joyful people you will ever meet. But don't confuse her big smile and infectious laugh with naivete. Her life has been filled with traumatic experiences that led her to such a low place that she nearly took her own life. For over a decade, she has used the lessons she learned from her own painful journey to help people ease anxiety, overwhelm, and stress so that they can experience more joy, ease, and success in all areas of their lives. She is the best-selling author of the award winning book "Choose Bliss: The Power and Practice of Joy and Contentment." Her work and joyous laugh have been featured nationwide on stages, radio and TV including ABC, CBS, Fox and the CW. She speaks all over the country on topics including Creating a blissful life and building Blissful Wealth.</strong></p> <p> </p> <p><strong>Creating Your Destiny Through Your Mindset</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Moneeka discuss:</strong></p> <ul> <li>What are stability and structure, really?</li> <li>Building your personal foundation</li> <li>Basing choices on the right thing</li> <li>The endless opportunities in life</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>The first chakra is all about stability, structure, trust and it's the foundation of everything that we do</li> <li>We can’t build our human presence unless we are connected to something bigger than ourselves</li> <li>If you're basing choices on the money that you do/don't have, then you're not basing choices on the truth of who you are</li> <li>Each chakra gives us the opportunity for growth towards enlightenment and the opportunity for learning</li> </ul><br/> <p> </p> <p><strong>"No chakra can fully come alive unless the chakras underneath it are stable." - Moneeka</strong></p> <p><strong> </strong></p> <p><strong>Connect with Moneeka Sawyer:</strong></p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/MoneekaSawyer">https://www.facebook.com/MoneekaSawyer</a></p> <p><strong>Website:</strong> <a href= "http://yours.choosingyourbliss.com/welcome">http://yours.choosingyourbliss.com/welcome</a></p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/MoneekaSawyer">@MoneekaSawyer</a></p> <p><strong>LinkedIn:</strong> <a href= "https://www.linkedin.com/in/moneeka-sawyer-4561145/">https://www.linkedin.com/in/moneeka-sawyer-4561145/</a></p> <p><strong>Book:</strong> <a href= "https://www.amazon.com/dp/B01IAWXIA8">Choose Bliss</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/015-creating-your-destiny-through-your-mindset]]></link><guid isPermaLink="false">6ebac1b3e3147c4f3b5e2148ba002329</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 22 Feb 2018 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/85a95595-b4bf-4a8b-a563-219b3e489211/vt-15-moneeka-sawyer-update-6-11-20-11.mp3" length="75224799" type="audio/mpeg"/><itunes:duration>01:18:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:season>1</itunes:season><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>014 The Bully Needs Boundaries with Jacqui Letran</title><itunes:title>014 The Bully Needs Boundaries with Jacqui Letran</itunes:title><description><![CDATA[<p><strong>Creating Your Destiny Through Your Mindset</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Jacqui discuss:</strong></p> <ul> <li>Mindset</li> <li>Jacqui's personal turnaround</li> <li>Loving through the struggle</li> <li>Your relationship with your body</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>The moment that changed Jacqui's life is when she had her son</li> <li>It's a journey… and as long as each and every day you're a little better, that’s a win</li> <li>It's essential to show love and happiness when you're struggling</li> <li>Incorporate the things that feel peaceful to you</li> </ul><br/> <p> </p> <p><strong>"The one thing that makes a difference on whether your successful and happy is your mindset… and we're creators of our destinies through our mindset." - Jacqui Letran</strong></p> <p><strong> </strong></p> <p><strong>Connect with Jacqui Letran:</strong></p> <p><strong>Facebook:</strong> <a href= "https://www.fb.com/StoptheBullyWithin">https://www.fb.com/StoptheBullyWithin</a> </p> <p><strong>Website:</strong> <a href= "https://jacquiletran.com/">https://JacquiLetran.com</a></p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/MsLetran">@MsLetran</a></p> <p><strong>LinkedIn:</strong> <a href= "https://linkedin.com/in/JacquiLetran">https://Linkedin.com/in/JacquiLetran</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p>]]></description><content:encoded><![CDATA[<p><strong>Creating Your Destiny Through Your Mindset</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Jacqui discuss:</strong></p> <ul> <li>Mindset</li> <li>Jacqui's personal turnaround</li> <li>Loving through the struggle</li> <li>Your relationship with your body</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>The moment that changed Jacqui's life is when she had her son</li> <li>It's a journey… and as long as each and every day you're a little better, that’s a win</li> <li>It's essential to show love and happiness when you're struggling</li> <li>Incorporate the things that feel peaceful to you</li> </ul><br/> <p> </p> <p><strong>"The one thing that makes a difference on whether your successful and happy is your mindset… and we're creators of our destinies through our mindset." - Jacqui Letran</strong></p> <p><strong> </strong></p> <p><strong>Connect with Jacqui Letran:</strong></p> <p><strong>Facebook:</strong> <a href= "https://www.fb.com/StoptheBullyWithin">https://www.fb.com/StoptheBullyWithin</a> </p> <p><strong>Website:</strong> <a href= "https://jacquiletran.com/">https://JacquiLetran.com</a></p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/MsLetran">@MsLetran</a></p> <p><strong>LinkedIn:</strong> <a href= "https://linkedin.com/in/JacquiLetran">https://Linkedin.com/in/JacquiLetran</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/014-the-bully-needs-boundaries-with-jacqui-letran]]></link><guid isPermaLink="false">ffa0259d0565d39c3d622d277806ca97</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 15 Feb 2018 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2cc449ed-b3f9-47de-b4d5-e91386219d35/vt-14-jacqui-letran-update-6-11-20-11.mp3" length="58671810" type="audio/mpeg"/><itunes:duration>01:01:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:season>1</itunes:season><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>013 Kink Gave Us Consent with Leigh Montavon</title><itunes:title>013 Kink Gave Us Consent with Leigh Montavon</itunes:title><description><![CDATA[<p><strong>In this episode, Sophia Wise One and Leigh discuss:</strong></p> <ul> <li>How Leigh got into clinical sexology</li> <li>Consent</li> <li>The FRIES model for consent</li> <li>Considering mental health states</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Shame is instilled in us at a very young age and we can combat that through comprehensive sex education</li> <li>In the kink world, consent has always been mandatory because you've got to have safeguards in place</li> <li>It's important to communicate where you are mentally with your sexual partner… not your whole life story but what will affect them</li> <li>A MAYBE is a NO</li> </ul><br/> <p> </p> <p><strong>"Ultimately, sex is about connection and pleasure and enjoyment. It's not just a thing that we have to rush through." - Leigh Montavon</strong></p> <p><strong> </strong></p> <p><strong>Connect with Leigh Montavon:</strong></p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/sexcoachleigh">Facebook.com/sexcoachleigh</a></p> <p><strong>Website:</strong> <a href= "http://yoursexualrevolution.com/">yoursexualrevolution.com</a></p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/sexcoachleigh">@sexcoachleigh</a></p> <p><strong>Instagram:</strong> <a href= "https://www.instagram.com/yoursexualrevolution/">@yoursexualrevolution</a></p> <p><strong>LinkedIn:</strong> <a href= "https://www.linkedin.com/in/leigh-montavon-76725b15/">https://www.linkedin.com/in/leigh-montavon-76725b15/</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></description><content:encoded><![CDATA[<p><strong>In this episode, Sophia Wise One and Leigh discuss:</strong></p> <ul> <li>How Leigh got into clinical sexology</li> <li>Consent</li> <li>The FRIES model for consent</li> <li>Considering mental health states</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Shame is instilled in us at a very young age and we can combat that through comprehensive sex education</li> <li>In the kink world, consent has always been mandatory because you've got to have safeguards in place</li> <li>It's important to communicate where you are mentally with your sexual partner… not your whole life story but what will affect them</li> <li>A MAYBE is a NO</li> </ul><br/> <p> </p> <p><strong>"Ultimately, sex is about connection and pleasure and enjoyment. It's not just a thing that we have to rush through." - Leigh Montavon</strong></p> <p><strong> </strong></p> <p><strong>Connect with Leigh Montavon:</strong></p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/sexcoachleigh">Facebook.com/sexcoachleigh</a></p> <p><strong>Website:</strong> <a href= "http://yoursexualrevolution.com/">yoursexualrevolution.com</a></p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/sexcoachleigh">@sexcoachleigh</a></p> <p><strong>Instagram:</strong> <a href= "https://www.instagram.com/yoursexualrevolution/">@yoursexualrevolution</a></p> <p><strong>LinkedIn:</strong> <a href= "https://www.linkedin.com/in/leigh-montavon-76725b15/">https://www.linkedin.com/in/leigh-montavon-76725b15/</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/013-kink-gave-us-consent-with-leigh-montavon]]></link><guid isPermaLink="false">c7e1ed8455248cb20402b6145ce67f82</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 08 Feb 2018 06:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f41c036-82e5-426d-9d2f-78034946b956/vt-13-leigh-montavon-update-6-11-20-11.mp3" length="67354023" type="audio/mpeg"/><itunes:duration>01:10:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:season>1</itunes:season><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>012: Self-Realization with Anastasia Netri</title><itunes:title>Self-Realization with Anastasia Netri</itunes:title><description><![CDATA[<p><strong>Reach Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en">Sophia Wise One - @sophiawiseone</a></p> <p> <a href= "https://twitter.com/AnastasiaNetri"> Anastasia Netri- @AnastasiaNetri</a></p> <p> </p> <p> </p> <p><strong>Self-Realization and Finding Your Soulful Delight</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Anastasia discuss:</strong></p> <ul> <li>Divine nature of who you are</li> <li>What prevents people from self-realization</li> <li>Allowing yourself to work through personal barriers</li> <li>Dealing with change</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>To access your divine nature, you've got to be in alignment with how you work</li> <li>When someone develops self-realization, it often takes your life in a totally different direction which can be scary</li> <li>The moment of transformation happens when the known future becomes ten times scarier than the unknown future</li> <li>You've got to be willing to <strong><em>let stuff go</em></strong></li> </ul><br/> <p> </p> <p><strong>"When you stop pushing against your nature and go with it, that's when your vibrations raise and you feel the divine running your life." - Anastasia Netri</strong></p> <p><strong> </strong></p> <p><strong>Connect with Anastasia Netri:</strong></p> <p>Anastasia Netri Coaching - Guidance for a Self-Realized Life</p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/anastasianetricoach">https://www.facebook.com/anastasianetricoach</a></p> <p><strong>Website: </strong> <a href= "http://anastasianetri.com/">http://anastasianetri.com</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></description><content:encoded><![CDATA[<p><strong>Reach Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en">Sophia Wise One - @sophiawiseone</a></p> <p> <a href= "https://twitter.com/AnastasiaNetri"> Anastasia Netri- @AnastasiaNetri</a></p> <p> </p> <p> </p> <p><strong>Self-Realization and Finding Your Soulful Delight</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Anastasia discuss:</strong></p> <ul> <li>Divine nature of who you are</li> <li>What prevents people from self-realization</li> <li>Allowing yourself to work through personal barriers</li> <li>Dealing with change</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>To access your divine nature, you've got to be in alignment with how you work</li> <li>When someone develops self-realization, it often takes your life in a totally different direction which can be scary</li> <li>The moment of transformation happens when the known future becomes ten times scarier than the unknown future</li> <li>You've got to be willing to <strong><em>let stuff go</em></strong></li> </ul><br/> <p> </p> <p><strong>"When you stop pushing against your nature and go with it, that's when your vibrations raise and you feel the divine running your life." - Anastasia Netri</strong></p> <p><strong> </strong></p> <p><strong>Connect with Anastasia Netri:</strong></p> <p>Anastasia Netri Coaching - Guidance for a Self-Realized Life</p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/anastasianetricoach">https://www.facebook.com/anastasianetricoach</a></p> <p><strong>Website: </strong> <a href= "http://anastasianetri.com/">http://anastasianetri.com</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/012-self-realization-with-anastasia-netri]]></link><guid isPermaLink="false">84f9bc1c1d139552893e55307d5662d2</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 01 Feb 2018 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/62497c96-e058-4682-ae79-13f3ed7ffd13/vt-12-anastasia-netri-update-6-11-20-11.mp3" length="59533238" type="audio/mpeg"/><itunes:duration>01:02:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>011: Community Acupuncture with Sarah Lefkowich</title><itunes:title>Community Acupuncture with Sarah Lefkowich</itunes:title><description><![CDATA[<p><strong>Reach Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en">Sophia Wise One - @sophiawiseone</a></p> <p>Sarah Lefkowich - <a href= "https://twitter.com/wpacupunks"><strong>@wpacupunks</strong></a></p> <p>Show Notes by Show Producer: <a href= "https://twitter.com/annavnygren">Anna Nygren</a></p> <p> </p> <p><strong>Understanding What Acupuncture and Collective Healing Is</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Sarah discuss:</strong></p> <ul> <li>What community acupuncture is about</li> <li>Reading the patient</li> <li>Collective healing</li> <li>Healing cascades</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>One of the big problems that brings people to acupuncture is that what they've tried before hasn't worked</li> <li>A lot of the time that after a handful of treatments, the problem localizes</li> <li>Acupuncture is a catalyst for encouraging your body's natural processes</li> <li>Preventative medicine has become stress medicine in the US</li> </ul><br/> <p> </p> <p><strong>"The way the clinic is set up so that the interaction allows the [client] to be heard without the acupuncturist being nosy." - Sarah Lefkowich</strong></p> <p><strong> </strong></p> <p><strong>Connect with Sarah Lefkowich</strong></p> <p> </p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/westphillyca">https://www.facebook.com/westphillyca</a></p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/wpacupunks"><strong>@wpacupunks</strong></a></p> <p><strong>Website:</strong> <a href= "http://www.westphillycommunityacupuncture.com/">http://www.westphillycommunityacupuncture.com/</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></description><content:encoded><![CDATA[<p><strong>Reach Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en">Sophia Wise One - @sophiawiseone</a></p> <p>Sarah Lefkowich - <a href= "https://twitter.com/wpacupunks"><strong>@wpacupunks</strong></a></p> <p>Show Notes by Show Producer: <a href= "https://twitter.com/annavnygren">Anna Nygren</a></p> <p> </p> <p><strong>Understanding What Acupuncture and Collective Healing Is</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Sarah discuss:</strong></p> <ul> <li>What community acupuncture is about</li> <li>Reading the patient</li> <li>Collective healing</li> <li>Healing cascades</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>One of the big problems that brings people to acupuncture is that what they've tried before hasn't worked</li> <li>A lot of the time that after a handful of treatments, the problem localizes</li> <li>Acupuncture is a catalyst for encouraging your body's natural processes</li> <li>Preventative medicine has become stress medicine in the US</li> </ul><br/> <p> </p> <p><strong>"The way the clinic is set up so that the interaction allows the [client] to be heard without the acupuncturist being nosy." - Sarah Lefkowich</strong></p> <p><strong> </strong></p> <p><strong>Connect with Sarah Lefkowich</strong></p> <p> </p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/westphillyca">https://www.facebook.com/westphillyca</a></p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/wpacupunks"><strong>@wpacupunks</strong></a></p> <p><strong>Website:</strong> <a href= "http://www.westphillycommunityacupuncture.com/">http://www.westphillycommunityacupuncture.com/</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/011-community-acupuncture-with-sarah-lefkowich]]></link><guid isPermaLink="false">45edc20c8d14419ab20f0d94465fc532</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 25 Jan 2018 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7bcda19e-85a8-4562-97b9-233aadb097d3/vt-11-sarah-lefkowich-update-6-11-20-11.mp3" length="63886622" type="audio/mpeg"/><itunes:duration>01:06:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>010: I&apos;m A Sex Goddess with Caitlin Grace</title><itunes:title>I&apos;m A Sex Goddess with Caitlin Grace</itunes:title><description><![CDATA[<p><strong>Reach Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en">Sophia Wise One - @sophiawiseone</a></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Caitlin discuss:</strong></p> <ul> <li>Who Caitlin Grace is</li> <li>Understanding Yoni Eggs</li> <li>The concept of asking your body for permission</li> <li>Knowing the parts of your vagina</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>You don't just pop the yoni egg in and wear it all day, your vagina will get fatigued</li> <li>Marketing and society has taught women that their vagina is just for sex and it needs to be 'maintained' to be appealing</li> <li>To take ownership, come back to the foundation. Do you know all the different parts of your genitals?</li> <li>Our most potent acupressure points are in the vaginal canal</li> </ul><br/> <p> </p> <p> <strong>"The use of Yoni Eggs is a mindfulness practice. " - Caitlin Grace</strong></p> <p> </p> <p><strong> Connect with Caitlin Grace:</strong></p> <p><strong>Website:</strong> <a href= "http://www.caitlingraceauthor.com/">http://www.caitlingraceauthor.com/</a></p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/CaitlinGrace4Wellbeing/">https://www.facebook.com/CaitlinGrace4Wellbeing/</a></p> <p><strong>Instagram:</strong> <a href= "https://www.instagram.com/caitlin.grace1/">https://www.instagram.com/caitlin.grace1/</a></p> <p><strong>LinkedIn:</strong> <a href= "https://www.linkedin.com/in/caitlingrace1/">https://www.linkedin.com/in/caitlingrace1/</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Show Notes by Show Producer: <a href= "https://twitter.com/annavnygren">Anna Nygren</a></p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Let us help you prove it. </p>]]></description><content:encoded><![CDATA[<p><strong>Reach Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en">Sophia Wise One - @sophiawiseone</a></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Caitlin discuss:</strong></p> <ul> <li>Who Caitlin Grace is</li> <li>Understanding Yoni Eggs</li> <li>The concept of asking your body for permission</li> <li>Knowing the parts of your vagina</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>You don't just pop the yoni egg in and wear it all day, your vagina will get fatigued</li> <li>Marketing and society has taught women that their vagina is just for sex and it needs to be 'maintained' to be appealing</li> <li>To take ownership, come back to the foundation. Do you know all the different parts of your genitals?</li> <li>Our most potent acupressure points are in the vaginal canal</li> </ul><br/> <p> </p> <p> <strong>"The use of Yoni Eggs is a mindfulness practice. " - Caitlin Grace</strong></p> <p> </p> <p><strong> Connect with Caitlin Grace:</strong></p> <p><strong>Website:</strong> <a href= "http://www.caitlingraceauthor.com/">http://www.caitlingraceauthor.com/</a></p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/CaitlinGrace4Wellbeing/">https://www.facebook.com/CaitlinGrace4Wellbeing/</a></p> <p><strong>Instagram:</strong> <a href= "https://www.instagram.com/caitlin.grace1/">https://www.instagram.com/caitlin.grace1/</a></p> <p><strong>LinkedIn:</strong> <a href= "https://www.linkedin.com/in/caitlingrace1/">https://www.linkedin.com/in/caitlingrace1/</a></p> <p><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p>Show Notes by Show Producer: <a href= "https://twitter.com/annavnygren">Anna Nygren</a></p> <p> </p> <p>Audio production by <a href= "https://www.turnkeypodcast.com/">Turnkey Podcast Productions.</a> You're the expert. Let us help you prove it. </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/010-im-a-sex-goddess-with-caitlin-grace]]></link><guid isPermaLink="false">33751e8a2f48a8616ee45f8ca566cb6f</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 18 Jan 2018 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a97222d-939b-4517-8bdb-a064b1cb2f6b/vt-10-caitlin-grace-update-6-11-20-11.mp3" length="73254535" type="audio/mpeg"/><itunes:duration>01:16:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>009: Making Space for Ourselves with Caroline Grace Ashurst</title><itunes:title>Making Space for Ourselves with Caroline Grace Ashurst</itunes:title><description><![CDATA[<div> <div> <div> <p> Caroline's Twitter: @acupunkturista</p> <p> </p> <p>Facebook page?: <a href= "https://www.facebook.com/restorativeharmonyacupuncture/">https://www.facebook.com/restorativeharmonyacupuncture/</a> <a href="https://www.facebook.com/phillyplacentaencapsulation">https://www.facebook.com/phillyplacentaencapsulation</a></p> <p> </p> <p>LinkedIn Handle?: <a href= "https://www.linkedin.com/in/caroline-grace-ashurst-0b028a5">https://www.linkedin.com/in/caroline-grace-ashurst-0b028a5</a></p> <p> </p> <p>Caroline's Website-  <a href= "http://www.restorativeharmony.com/">www.restorativeharmony.com</a></p> <p> </p> <p> Caroline Grace Ashurst, M.Ac., Dipl.Ac., founder of Restorative Harmony Acupuncture, is an Acupuncturist + Holistic Fertility Maven. She is dedicated to your health, helping to facilitate support, empowerment, and transformation. Her personalized attention, presence, and deep compassion make her treatments unique.</p> <p> </p> <p>Caroline is passionate about women’s health from maidenhood through motherhood, and in addition to her private acupuncture practice in Philadelphia, she offers placenta encapsulation services for local mamas-to-be and is expanding her work to include holistic coaching for women’s hormonal health. You can find more information on her website.</p> <p> </p> <p> If your vagina, or genitals in general had a super power, what would it be?: Fine tuned bullshit detector/protector/intuitive prowess. :)</p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  sophiawiseone</p> <p>Twitter - @sophiawiseone</p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> </div> </div> </div>]]></description><content:encoded><![CDATA[<div> <div> <div> <p> Caroline's Twitter: @acupunkturista</p> <p> </p> <p>Facebook page?: <a href= "https://www.facebook.com/restorativeharmonyacupuncture/">https://www.facebook.com/restorativeharmonyacupuncture/</a> <a href="https://www.facebook.com/phillyplacentaencapsulation">https://www.facebook.com/phillyplacentaencapsulation</a></p> <p> </p> <p>LinkedIn Handle?: <a href= "https://www.linkedin.com/in/caroline-grace-ashurst-0b028a5">https://www.linkedin.com/in/caroline-grace-ashurst-0b028a5</a></p> <p> </p> <p>Caroline's Website-  <a href= "http://www.restorativeharmony.com/">www.restorativeharmony.com</a></p> <p> </p> <p> Caroline Grace Ashurst, M.Ac., Dipl.Ac., founder of Restorative Harmony Acupuncture, is an Acupuncturist + Holistic Fertility Maven. She is dedicated to your health, helping to facilitate support, empowerment, and transformation. Her personalized attention, presence, and deep compassion make her treatments unique.</p> <p> </p> <p>Caroline is passionate about women’s health from maidenhood through motherhood, and in addition to her private acupuncture practice in Philadelphia, she offers placenta encapsulation services for local mamas-to-be and is expanding her work to include holistic coaching for women’s hormonal health. You can find more information on her website.</p> <p> </p> <p> If your vagina, or genitals in general had a super power, what would it be?: Fine tuned bullshit detector/protector/intuitive prowess. :)</p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  sophiawiseone</p> <p>Twitter - @sophiawiseone</p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> </div> </div> </div>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/009-making-space-for-ourselves-with-caroline-grace-ashurst]]></link><guid isPermaLink="false">0aed577c4e8884cd11bf240e9d7fcf5a</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 11 Jan 2018 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/35a75bfb-914f-4bf4-ab68-176eb954767d/vt-9-grace-ashurst-update-6-11-20-11.mp3" length="55132242" type="audio/mpeg"/><itunes:duration>57:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>008: New Year Arrival</title><itunes:title>New Year Arrival</itunes:title><description><![CDATA[<p><strong>Reach Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en">Sophia Wise One - @sophiawiseone</a></p> <p>Show Notes by Show Producer: <a href= "https://twitter.com/annavnygren">Anna Nygren</a></p> <p> </p> <p><strong>The Thing About the New Year Is....</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>Crossing thresholds</li> <li>Past, present, future</li> <li>Giving ourselves credit</li> <li>Reflection</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>We put a lot of pressure on ourselves and try to jump to step 3 in a lot of areas of our life</li> <li>Without intentionally taking time to reflect on the past year, you lose the opportunity to see what you've accomplished</li> <li>Stress is anything that requires a response</li> <li>Let go of how you're <em>supposed to feel</em> and just feel</li> </ul><br/> <p> </p> <p><strong>"The implementation of [new] insight takes hours, days, months and even years." - Sophia Wise One</strong></p> <p><strong> </strong><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></description><content:encoded><![CDATA[<p><strong>Reach Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en">Sophia Wise One - @sophiawiseone</a></p> <p>Show Notes by Show Producer: <a href= "https://twitter.com/annavnygren">Anna Nygren</a></p> <p> </p> <p><strong>The Thing About the New Year Is....</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One discusses:</strong></p> <ul> <li>Crossing thresholds</li> <li>Past, present, future</li> <li>Giving ourselves credit</li> <li>Reflection</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>We put a lot of pressure on ourselves and try to jump to step 3 in a lot of areas of our life</li> <li>Without intentionally taking time to reflect on the past year, you lose the opportunity to see what you've accomplished</li> <li>Stress is anything that requires a response</li> <li>Let go of how you're <em>supposed to feel</em> and just feel</li> </ul><br/> <p> </p> <p><strong>"The implementation of [new] insight takes hours, days, months and even years." - Sophia Wise One</strong></p> <p><strong> </strong><br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/008-new-year-arrival]]></link><guid isPermaLink="false">45d310a5e2db639a64d61c51613f7203</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 04 Jan 2018 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7a4cce8e-d521-4fb1-b0a6-779752396fe6/vt-8-solo-update-6-11-20-11.mp3" length="31860676" type="audio/mpeg"/><itunes:duration>33:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>007: Don&apos;t Fight Your Clarity</title><itunes:title>Don&apos;t Fight Your Clarity</itunes:title><description><![CDATA[<p> R<strong>each Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en">Sophia Wise One - @sophiawiseone</a></p> <p><a href="https://twitter.com/JulieCusmariu"><strong>Julie Cusmariu - @juliecusmariu</strong></a></p> <p>Show Notes by Show Producer: <a href= "https://twitter.com/annavnygren">Anna Nygren</a></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Julie discuss:</strong></p> <ul> <li>Speaking up</li> <li>Understanding your clarity</li> <li>Julie's current focus</li> <li>Motherhood</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Trust the humbling journey of the human experience</li> <li>Check out Julie's podcast <a href= "http://juliecusmariu.com/julie-conversation-wednesdays-2pm-et/">here</a>!</li> <li>The Wise One Phase includes a deep study into oneself, emotionally</li> <li>As long as you breathe, you can keep going</li> </ul><br/> <p> </p> <p><strong>"It's ok to speak up from my heart... they say you teach best what you most need to learn." - Julie Cusmariu</strong></p> <p><strong> </strong></p> <p><strong>Connect with Julie Cusmariu:</strong></p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/JulieCusmariu"><strong>@juliecusmariu</strong></a></p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/julie.l.cusmariu">https://www.facebook.com/julie.l.cusmariu</a></p> <p><strong>Website/Podcast:</strong> <a href= "http://juliecusmariu.com/julie-conversation-wednesdays-2pm-et/">http://juliecusmariu.com/julie-conversation-wednesdays-2pm-et/</a></p> <p> <br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></description><content:encoded><![CDATA[<p> R<strong>each Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en">Sophia Wise One - @sophiawiseone</a></p> <p><a href="https://twitter.com/JulieCusmariu"><strong>Julie Cusmariu - @juliecusmariu</strong></a></p> <p>Show Notes by Show Producer: <a href= "https://twitter.com/annavnygren">Anna Nygren</a></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Julie discuss:</strong></p> <ul> <li>Speaking up</li> <li>Understanding your clarity</li> <li>Julie's current focus</li> <li>Motherhood</li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li>Trust the humbling journey of the human experience</li> <li>Check out Julie's podcast <a href= "http://juliecusmariu.com/julie-conversation-wednesdays-2pm-et/">here</a>!</li> <li>The Wise One Phase includes a deep study into oneself, emotionally</li> <li>As long as you breathe, you can keep going</li> </ul><br/> <p> </p> <p><strong>"It's ok to speak up from my heart... they say you teach best what you most need to learn." - Julie Cusmariu</strong></p> <p><strong> </strong></p> <p><strong>Connect with Julie Cusmariu:</strong></p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/JulieCusmariu"><strong>@juliecusmariu</strong></a></p> <p><strong>Facebook:</strong> <a href= "https://www.facebook.com/julie.l.cusmariu">https://www.facebook.com/julie.l.cusmariu</a></p> <p><strong>Website/Podcast:</strong> <a href= "http://juliecusmariu.com/julie-conversation-wednesdays-2pm-et/">http://juliecusmariu.com/julie-conversation-wednesdays-2pm-et/</a></p> <p> <br /> Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>Instagram -  <a href= "https://www.instagram.com/sophiawiseone/">sophiawiseone</a></p> <p>Twitter - <a href= "https://twitter.com/sophiawiseone">@sophiawiseone</a></p> <p>Facebook <a href= "https://www.facebook.com/SophiaWiseOne/?ref=br_rs">https://www.facebook.com/SophiaWiseOne/?ref=br_rs</a></p> <p>LinkedIN - Sophia Wise One  <a href= "https://www.linkedin.com/in/sophiawiseone/">https://www.linkedin.com/in/sophiawiseone/</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/007-dont-fight-your-clarity]]></link><guid isPermaLink="false">fc7edda85629cfd8ea46173fe3682c0b</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 28 Dec 2017 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/325f89d3-d7d6-4881-8b14-1a463224673e/vt-7-julie-cusmariu-update-6-11-20-11.mp3" length="44984484" type="audio/mpeg"/><itunes:duration>46:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>006: Nutrition and Menstruation with Amanda Laird</title><itunes:title>Nutrition and Menstruation with Amanda Laird</itunes:title><description><![CDATA[<p><strong>Reach Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en"><span style= "font-weight: 400;">Sophia Wise One - @sophiawiseone</span></a></p> <p><span style="font-weight: 400;">Amanda -</span> <a href= "https://twitter.com/amandalaird?lang=en"><strong>@amandalaird</strong></a></p> <p> </p> <p><span style="font-weight: 400;">Show Notes by Show Producer:</span> <a href= "https://twitter.com/annavnygren"><span style= "font-weight: 400;">Anna Nygren</span></a></p> <p> </p> <p> <strong>Understanding Every Phase of Your Cycle</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Amanda discuss:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">What menstruation really is</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What does a healthy menstrual cycle look like</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Phases of your cycle</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How your menstrual cycle affects your tendencies</span></li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Your menstrual cycle should be between 21 - 35 days</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">You’ll get your period 2 weeks after you ovulate</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">You’re bleeding isn’t late, your ovulation is late</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Appetite, mood, sleep and your social tendencies are directly related to your cycle</span></li> </ul><br/> <p> </p> <p><strong>“Our menstrual cycle is an important indicator of our health and wellness” - Amanda Laird</strong></p> <p> </p> <p><strong>Connect with Amanda Laird:</strong></p> <p> </p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/amandalaird?lang=en"><strong>@amandalaird</strong></a></p> <p><strong>Website:</strong> <a href= "http://amandalaird.ca/"><strong>http://amandalaird.ca/</strong></a></p> <p><strong>Email:</strong> <strong>hello@amandalaird.ca</strong></p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p>]]></description><content:encoded><![CDATA[<p><strong>Reach Me Here:</strong></p> <p><a href="https://twitter.com/sophiawiseone?lang=en"><span style= "font-weight: 400;">Sophia Wise One - @sophiawiseone</span></a></p> <p><span style="font-weight: 400;">Amanda -</span> <a href= "https://twitter.com/amandalaird?lang=en"><strong>@amandalaird</strong></a></p> <p> </p> <p><span style="font-weight: 400;">Show Notes by Show Producer:</span> <a href= "https://twitter.com/annavnygren"><span style= "font-weight: 400;">Anna Nygren</span></a></p> <p> </p> <p> <strong>Understanding Every Phase of Your Cycle</strong></p> <p> </p> <p><strong>In this episode, Sophia Wise One and Amanda discuss:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">What menstruation really is</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What does a healthy menstrual cycle look like</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Phases of your cycle</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How your menstrual cycle affects your tendencies</span></li> </ul><br/> <p><strong>Key Takeaways:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Your menstrual cycle should be between 21 - 35 days</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">You’ll get your period 2 weeks after you ovulate</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">You’re bleeding isn’t late, your ovulation is late</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Appetite, mood, sleep and your social tendencies are directly related to your cycle</span></li> </ul><br/> <p> </p> <p><strong>“Our menstrual cycle is an important indicator of our health and wellness” - Amanda Laird</strong></p> <p> </p> <p><strong>Connect with Amanda Laird:</strong></p> <p> </p> <p><strong>Twitter:</strong> <a href= "https://twitter.com/amandalaird?lang=en"><strong>@amandalaird</strong></a></p> <p><strong>Website:</strong> <a href= "http://amandalaird.ca/"><strong>http://amandalaird.ca/</strong></a></p> <p><strong>Email:</strong> <strong>hello@amandalaird.ca</strong></p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/006-nutrition-and-menstruation-with-amanda-laird]]></link><guid isPermaLink="false">f1ef3d9a25c17f4b1e2f6978f6ded82b</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 21 Dec 2017 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/037a6500-4171-46f2-a411-5f74304c42cb/vt-6-amanda-laird-update-6-11-20-11.mp3" length="64606335" type="audio/mpeg"/><itunes:duration>01:07:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>005: Natural Birth Control, HPV education/STD prevention with Robin LaCross</title><itunes:title>Natural Birth Control, HPV education/STD prevention with Robin LaCross</itunes:title><description><![CDATA[<p>   Robin LaCross is a holistic health practitioner who specializes in women's reproductive health. She has been teaching natural birth control methods for over 25 years because she is passionate about making  sure every young woman grows up knowing and understanding her body and cycle. Robin is on a  mission to reduce unintended pregnancies and the spread of STDs in the world by changing the way  mothers talk to their children about growing up, sex and staying safe. </p> <p> </p> <p> Robin is the founder of The HPV Education Project to raise awareness about the virus, new advances in HPV testing and holistic methods of promoting cervical health. Armed with a holistic approach coupled with the latest advances in technology, she is empowering individuals to protect themselves against  HPV.  Robin currently lives in Tucson, Arizona and works with women all over the world helping them to  acquire the knowledge, tools and skills needed to create greater reproductive health and well‐being. </p> <p> </p> <p>Robin has so many great websites!</p> <p><a href= "http://www.HPVedu.com">www.HPVedu.com</a> ‐ Free Gift: 3 Strategies to Protect Yourself from HPV</p> <p> <a href= "http://www.cervixhealth.com">www.cervixhealth.com</a> ‐ Free Webinar: Natural Ways To Overcome HPV And Create Cervical  Health... Even If You've Just Received An Abnormal Pap Smear Result</p> <p><a href= "http://www.fertilitydeva.com">www.fertilitydeva.com</a> – Free webinar: Natural Ways to Avoid Pregnancy without Giving Up Sex or  Relying on Birth Control.  </p> <p><a href= "http://www.raisingempowereddaughters.com">www.raisingempowereddaughters.com</a> ‐ Free Gift: Mom's Quick Start Guide: Conversations About  Growing Up, Sex and Staying Safe</p> <p>Facebook Pages:  <a href= "https://www.facebook.com/cervicalhealth/">https://www.facebook.com/cervicalhealth/</a></p> <p> <a href= "https://www.facebook.com/RaisingEmpoweredDaughters/">https://www.facebook.com/RaisingEmpoweredDaughters/</a>   Facebook Group for Moms </p> <p>Raising Empowered Daughters:  <a href= "https://www.facebook.com/groups/raisingempowereddaughters/">https://www.facebook.com/groups/raisingempowereddaughters/</a>  </p> <p>Twitter:  <a href= "https://twitter.com/FertilityDeva">https://twitter.com/FertilityDeva</a></p> <p><a href= "https://twitter.com/HPVeduProject">https://twitter.com/HPVeduProject</a></p> <p> </p> <p><strong>Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></strong></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></description><content:encoded><![CDATA[<p>   Robin LaCross is a holistic health practitioner who specializes in women's reproductive health. She has been teaching natural birth control methods for over 25 years because she is passionate about making  sure every young woman grows up knowing and understanding her body and cycle. Robin is on a  mission to reduce unintended pregnancies and the spread of STDs in the world by changing the way  mothers talk to their children about growing up, sex and staying safe. </p> <p> </p> <p> Robin is the founder of The HPV Education Project to raise awareness about the virus, new advances in HPV testing and holistic methods of promoting cervical health. Armed with a holistic approach coupled with the latest advances in technology, she is empowering individuals to protect themselves against  HPV.  Robin currently lives in Tucson, Arizona and works with women all over the world helping them to  acquire the knowledge, tools and skills needed to create greater reproductive health and well‐being. </p> <p> </p> <p>Robin has so many great websites!</p> <p><a href= "http://www.HPVedu.com">www.HPVedu.com</a> ‐ Free Gift: 3 Strategies to Protect Yourself from HPV</p> <p> <a href= "http://www.cervixhealth.com">www.cervixhealth.com</a> ‐ Free Webinar: Natural Ways To Overcome HPV And Create Cervical  Health... Even If You've Just Received An Abnormal Pap Smear Result</p> <p><a href= "http://www.fertilitydeva.com">www.fertilitydeva.com</a> – Free webinar: Natural Ways to Avoid Pregnancy without Giving Up Sex or  Relying on Birth Control.  </p> <p><a href= "http://www.raisingempowereddaughters.com">www.raisingempowereddaughters.com</a> ‐ Free Gift: Mom's Quick Start Guide: Conversations About  Growing Up, Sex and Staying Safe</p> <p>Facebook Pages:  <a href= "https://www.facebook.com/cervicalhealth/">https://www.facebook.com/cervicalhealth/</a></p> <p> <a href= "https://www.facebook.com/RaisingEmpoweredDaughters/">https://www.facebook.com/RaisingEmpoweredDaughters/</a>   Facebook Group for Moms </p> <p>Raising Empowered Daughters:  <a href= "https://www.facebook.com/groups/raisingempowereddaughters/">https://www.facebook.com/groups/raisingempowereddaughters/</a>  </p> <p>Twitter:  <a href= "https://twitter.com/FertilityDeva">https://twitter.com/FertilityDeva</a></p> <p><a href= "https://twitter.com/HPVeduProject">https://twitter.com/HPVeduProject</a></p> <p> </p> <p><strong>Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></strong></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/005-natural-birth-control-hpv-education-std-prevention-with-robin-lacross]]></link><guid isPermaLink="false">3df7036a18cff212cb8060f52b60e2f0</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 14 Dec 2017 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f8229a6c-1db4-45a7-9997-45f380ed7f27/vt-5-robin-lacross-update-6-11-20-11.mp3" length="60552542" type="audio/mpeg"/><itunes:duration>01:03:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>004: Emerald GreenForest- Founder &amp; Lead Visionary of Creative Age Consulting Group</title><itunes:title>Emerald GreenForest- Founder &amp; Lead Visionary of Creative Age Consulting Group</itunes:title><description><![CDATA[<div> <div> <div> <p>Emerald GreenForest is the Founder & Lead Visionary of Creative Age Consulting Group.   An internationally known speaker, transformation artist, Be The Change “Movement To Watch” Award Winner, one of America’s Premier Experts, and host of the Men On Purpose Podcast, she works with multidimensional men who are called to be the Vanguard of the Creative Age.   Emerald has been a serial entrepreneur for more than 30 years.  A Quilly Award winning writer whose work and message has been featured in multiple books and magazines, she’s also appeared on the major media, on over 500 live and virtual stages.  </p> <p> </p> <p>Her international client roster includes NY Times Best Selling Authors, Hay House Radio Show Hosts, conscious entrepreneurs, transformation artists, corporate executives and many other leading visionary Creative Age leaders. Emerald has traveled widely all over the United States and in foreign countries speaking and teaching, and has been featured in the major media multiple times most recently on CNBC’s Nightly Business Report.  </p> <p> </p> <p>She's especially passionate about being hired to support & activate Men On Purpose - the high achieving men who have already made their money and know that NOW is the time for them to make their mark.  Please help me to bring to the stage for your pleasure and prosperity.....Emerald Peaceful GreenForest</p> <p> </p> <p> Contact Emerald:</p> <p>Website: <a href= "http://www.emeraldgreenforest.com/">http://www.emeraldgreenforest.com</a></p> <p>Twitter: <a href= "http://www.twitter.com/awyldfyre">http://www.twitter.com/awyldfyre</a></p> <p>Instagram: <a href= "http://www.instagram.com/iamtruetomyspirit">http://www.instagram.com/iamtruetomyspirit</a></p> <p>Facebook: <a href= "http://www.facebook.com/awyldfyre">http://www.facebook.com/awyldfyre</a></p> <p>LinkedIn: <a href= "http://www.linkedin.com/in/emeraldgreenforest">http://www.linkedin.com/in/emeraldgreenforest</a></p> <p> </p> <p>Get a free gift - an Instant Clarity Exercise here: <a href="http://www.emeraldgreenforest.com/gift">http://www.emeraldgreenforest.com/gift</a></p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p> </p> </div> </div> </div>]]></description><content:encoded><![CDATA[<div> <div> <div> <p>Emerald GreenForest is the Founder & Lead Visionary of Creative Age Consulting Group.   An internationally known speaker, transformation artist, Be The Change “Movement To Watch” Award Winner, one of America’s Premier Experts, and host of the Men On Purpose Podcast, she works with multidimensional men who are called to be the Vanguard of the Creative Age.   Emerald has been a serial entrepreneur for more than 30 years.  A Quilly Award winning writer whose work and message has been featured in multiple books and magazines, she’s also appeared on the major media, on over 500 live and virtual stages.  </p> <p> </p> <p>Her international client roster includes NY Times Best Selling Authors, Hay House Radio Show Hosts, conscious entrepreneurs, transformation artists, corporate executives and many other leading visionary Creative Age leaders. Emerald has traveled widely all over the United States and in foreign countries speaking and teaching, and has been featured in the major media multiple times most recently on CNBC’s Nightly Business Report.  </p> <p> </p> <p>She's especially passionate about being hired to support & activate Men On Purpose - the high achieving men who have already made their money and know that NOW is the time for them to make their mark.  Please help me to bring to the stage for your pleasure and prosperity.....Emerald Peaceful GreenForest</p> <p> </p> <p> Contact Emerald:</p> <p>Website: <a href= "http://www.emeraldgreenforest.com/">http://www.emeraldgreenforest.com</a></p> <p>Twitter: <a href= "http://www.twitter.com/awyldfyre">http://www.twitter.com/awyldfyre</a></p> <p>Instagram: <a href= "http://www.instagram.com/iamtruetomyspirit">http://www.instagram.com/iamtruetomyspirit</a></p> <p>Facebook: <a href= "http://www.facebook.com/awyldfyre">http://www.facebook.com/awyldfyre</a></p> <p>LinkedIn: <a href= "http://www.linkedin.com/in/emeraldgreenforest">http://www.linkedin.com/in/emeraldgreenforest</a></p> <p> </p> <p>Get a free gift - an Instant Clarity Exercise here: <a href="http://www.emeraldgreenforest.com/gift">http://www.emeraldgreenforest.com/gift</a></p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p> </p> </div> </div> </div>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/004-emerald-greenforest-founder-lead-visionary-of-creative-age-consulting-group]]></link><guid isPermaLink="false">65de6d433addaa45017e89783508ad9d</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Fri, 08 Dec 2017 06:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4a072a7b-da2b-494f-9cec-0a8162c7929b/vt-4-emerald-greenforest-update-6-11-20-11.mp3" length="80032366" type="audio/mpeg"/><itunes:duration>01:23:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>003: Enlightenment and Personal Mastery with Alexandra Love</title><itunes:title>Enlightenment and Personal Mastery with Alexandra Love</itunes:title><description><![CDATA[<div> <div> <div> <p> </p> <p> </p> <p>Alexandra Love is an accomplished Enlightenment Coach, Musician, and Spiritual Guide. She doesn't sugar coat anything. She believes that you are completely capable of manifesting whatever you desire in life, love, persona growth and wild abundance.</p> <p> </p> <p>Reach out to Alexandra:</p> <p><a href= "http://www.alexandralovecoaching.com/">http://www.alexandralovecoaching.com</a></p> <p>Instagram: @aloveintheworld</p> <p>Facebook: @alexandralovecoaching</p> <p> </p> <p>Enlightenment and Personal Mastery</p> <p> </p> <p>Group coaching opportunities and one-on-one coaching.</p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> </p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p> </p> <p> </p> </div> </div> </div>]]></description><content:encoded><![CDATA[<div> <div> <div> <p> </p> <p> </p> <p>Alexandra Love is an accomplished Enlightenment Coach, Musician, and Spiritual Guide. She doesn't sugar coat anything. She believes that you are completely capable of manifesting whatever you desire in life, love, persona growth and wild abundance.</p> <p> </p> <p>Reach out to Alexandra:</p> <p><a href= "http://www.alexandralovecoaching.com/">http://www.alexandralovecoaching.com</a></p> <p>Instagram: @aloveintheworld</p> <p>Facebook: @alexandralovecoaching</p> <p> </p> <p>Enlightenment and Personal Mastery</p> <p> </p> <p>Group coaching opportunities and one-on-one coaching.</p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> </p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> <p> </p> <p> </p> </div> </div> </div>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/003-enlightenment-and-personal-mastery-with-alexandra-love]]></link><guid isPermaLink="false">202a04630484f2fe38a4436f9d92bbee</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Fri, 08 Dec 2017 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7605ade-0890-4393-9b68-b45de10dce41/vt-3-alexandra-love.mp3" length="128498129" type="audio/mpeg"/><itunes:duration>01:06:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>002: Stacey Herrera interview</title><itunes:title>Stacey Herrera interview</itunes:title><description><![CDATA[<div> <div> <div> <p>Stacey Herrera does women's work. Her sensuality focused work helps women to enjoy their bodies, cultivate conscious relationships, and live delicious whole-hearted lives. She loves having shame-free conversations about subjects that should be shameless. Because life is sexually transmitted and she believes that the main ingredient to fulfillment is FULL EXPRESSION. </p> <p> </p> <p>Reach out to Stacey:</p> <p>Website <a href= "http://staceyherrera.com/">http://staceyherrera.com</a></p> <p>The Sensuality Project Podcast- <a href= "http://staceyherrera.com/podcast/">http://staceyherrera.com/podcast/</a></p> <p>Twitter Handle: @staceynherrera</p> <p>Instagram: <a href= "https://www.instagram.com/staceynherrera/">https://www.instagram.com/staceynherrera/</a></p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> </p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p> </p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> </div> </div> </div>]]></description><content:encoded><![CDATA[<div> <div> <div> <p>Stacey Herrera does women's work. Her sensuality focused work helps women to enjoy their bodies, cultivate conscious relationships, and live delicious whole-hearted lives. She loves having shame-free conversations about subjects that should be shameless. Because life is sexually transmitted and she believes that the main ingredient to fulfillment is FULL EXPRESSION. </p> <p> </p> <p>Reach out to Stacey:</p> <p>Website <a href= "http://staceyherrera.com/">http://staceyherrera.com</a></p> <p>The Sensuality Project Podcast- <a href= "http://staceyherrera.com/podcast/">http://staceyherrera.com/podcast/</a></p> <p>Twitter Handle: @staceynherrera</p> <p>Instagram: <a href= "https://www.instagram.com/staceynherrera/">https://www.instagram.com/staceynherrera/</a></p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> </p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p> </p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> </p> <p>The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> <p> </p> </div> </div> </div>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/002-stacey-herrera-interview]]></link><guid isPermaLink="false">1f4c06ebff3431ceba618cdb4a988940</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Fri, 08 Dec 2017 05:32:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2fc786b3-d7a1-44d3-a14b-ee27d7487f16/vt-2-stacy-herrera.mp3" length="184232152" type="audio/mpeg"/><itunes:duration>01:35:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item><item><title>001: Sophia Wise One Introduces Vagina Talks</title><itunes:title>Sophia Wise One Introduces Vagina Talks</itunes:title><description><![CDATA[<div> <div> <div> <p> </p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> </p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> </div> </div> </div>]]></description><content:encoded><![CDATA[<div> <div> <div> <p> </p> <p> </p> <p>Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth</p> <p> </p> <p> Find more adventures in awesome things check out my website <a href= "http://www.vaginatalks.com">www.vaginatalks.com</a></p> <p>I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.</p> <p> </p> <p> The Content is <em>not</em> intended to be a substitute for professional <em>medical</em> advice, diagnosis, or <em>treatment</em>. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a <em>medical</em> condition."</p> </div> </div> </div>]]></content:encoded><link><![CDATA[https://www.sophiawiseone.com/001-sophia-wise-one-introduces-vagina-talks]]></link><guid isPermaLink="false">b9be075004e1b015f354cb1a2781807d</guid><itunes:image href="https://artwork.captivate.fm/05f72f20-7fc7-4470-9ed3-805916de2d54/sgmfw7jand-efzhiwqpcphk3.jpg"/><dc:creator><![CDATA[Sophia Wise One]]></dc:creator><pubDate>Thu, 07 Dec 2017 04:05:33 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d8f676d6-9d46-4ca4-9341-86902fca14eb/vagina_talks_opening_episodeb.mp3" length="19312266" type="audio/mpeg"/><itunes:duration>20:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sophia Wise One</itunes:author></item></channel></rss>