<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/wake-up-take-a-minute/" rel="self" type="application/rss+xml"/><title><![CDATA[Wake Up Take A Minute]]></title><lastBuildDate>Mon, 16 Jan 2023 14:44:30 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Andrea Holman]]></copyright><managingEditor>Andrea Holman</managingEditor><itunes:summary><![CDATA[Andrea Holman brings Comedic, Authentic, Relevant stories to help Embolden you to Encourage & Love on others & live in your Purpose!  Andrea has many titles; Wife, Mom, Published Author, National Syndicated Podcaster, Speaker, Singer & Songwriter.  
However; the most most important name is "Child of the King!"

She is authentic, with lots of laughter and love to go along with her personality!  Yes, we all have serious issues life to travel through-because this life just Gets Messy & Real!  
But Since We Are Here, Can't We Laugh Along The Way?

Through her stories, you will cry, laugh and maybe even pee a little!  "Those who have had kiddos, know what I'm talking about!"  She shares stories of trauma, loss, fear & hilarious moments only God could have weaved together!  

"My life is full of plot twists & honestly some of them were crushing, but I wouldn't change a word that God has allowed to fall across the pages of my life, because I wouldn't be here today!  I'm Super Glad God Meets You Where You Are!"  
“Be You-Cause I’m Taken” © - Andrea Holman]]></itunes:summary><image><url>https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png</url><title>Wake Up Take A Minute</title><link><![CDATA[http://www.andreaholman.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><itunes:owner><itunes:name>Andrea Holman</itunes:name></itunes:owner><itunes:author>Andrea Holman</itunes:author><description>Andrea Holman brings Comedic, Authentic, Relevant stories to help Embolden you to Encourage &amp; Love on others &amp; live in your Purpose!  Andrea has many titles; Wife, Mom, Published Author, National Syndicated Podcaster, Speaker, Singer &amp; Songwriter.  
However; the most most important name is &quot;Child of the King!&quot;

She is authentic, with lots of laughter and love to go along with her personality!  Yes, we all have serious issues life to travel through-because this life just Gets Messy &amp; Real!  
But Since We Are Here, Can&apos;t We Laugh Along The Way?

Through her stories, you will cry, laugh and maybe even pee a little!  &quot;Those who have had kiddos, know what I&apos;m talking about!&quot;  She shares stories of trauma, loss, fear &amp; hilarious moments only God could have weaved together!  

&quot;My life is full of plot twists &amp; honestly some of them were crushing, but I wouldn&apos;t change a word that God has allowed to fall across the pages of my life, because I wouldn&apos;t be here today!  I&apos;m Super Glad God Meets You Where You Are!&quot;  
“Be You-Cause I’m Taken” © - Andrea Holman</description><link>http://www.andreaholman.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Comedy"></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Education"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/wake-up-take-a-minute/</itunes:new-feed-url><item><title>Marshmallow Sins - Andrea Holman - Episode 90</title><itunes:title>Marshmallow Sins - Andrea Holman - Episode 90</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast, presents; Marshmallow Sins - Episode 90 with your host Andrea Holman.</p><p>Who doesn't love Marshmallows and all the fun stuff you can make with them?  I know I do love sitting around a camp fire making smores' and I recently found a New Love - Marshmallow FLUFF!  This stuff is just beyond delicious!  It's a creamy, soft delicious scoop of Heaven is what it is!  </p><p>Then I started thinking about how the consistency of the marshmallow changes as you use it.  I mean it can be a firm bite of deliciousness or delicately toasted and cradled between to graham crackers to be devoured!  </p><p>It reminded me of Sin and how some of the Fluffy Consistency of Sin has become a normalcy in our life.  How do we tell if something is sinful, when it's not listed in the Bible?  Is there such as thing as a tiny white lie?  </p><p>Let's look at consistency together of Marshmallow Sins!</p><p>#andreaholman #iquitthefamily #speaker #author #singer </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast, presents; Marshmallow Sins - Episode 90 with your host Andrea Holman.</p><p>Who doesn't love Marshmallows and all the fun stuff you can make with them?  I know I do love sitting around a camp fire making smores' and I recently found a New Love - Marshmallow FLUFF!  This stuff is just beyond delicious!  It's a creamy, soft delicious scoop of Heaven is what it is!  </p><p>Then I started thinking about how the consistency of the marshmallow changes as you use it.  I mean it can be a firm bite of deliciousness or delicately toasted and cradled between to graham crackers to be devoured!  </p><p>It reminded me of Sin and how some of the Fluffy Consistency of Sin has become a normalcy in our life.  How do we tell if something is sinful, when it's not listed in the Bible?  Is there such as thing as a tiny white lie?  </p><p>Let's look at consistency together of Marshmallow Sins!</p><p>#andreaholman #iquitthefamily #speaker #author #singer </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">874e5567-8c64-4574-9622-b4f24c934074</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 11 Oct 2021 12:37:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c9b8307-7fe7-4557-a317-3b29041b5657/marshmallow-sin-andrea-holman-episode-90.mp3" length="19949710" type="audio/mpeg"/><itunes:duration>18:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>90</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Don&apos;t You Want me to be Happy-Andrea Holman-Episode 89</title><itunes:title>Don&apos;t You Want me to be Happy-Andrea Holman-Episode 89</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents; Don't You Want me to be Happy? Episode 89 with your Host Andrea Holman!</p><p>https://player.captivate.fm/episode/6ee478e9-75f9-4159-a034-34bf0fe60e76</p><p>“I don't know about you but my daughter wears me out trying to make her happy.  She constantly asks/wants/NEEEEDS something, someone or an experience!  It's enough to drive Momma Insane!”</p><p>In this episode, Andrea talks authentically about seeking the difference between Happiness and what she believes her daughter and most other kids are actually seeking!  What is it they are seeking?  </p><p>Joy!  It doesn't matter if you are talking about Happy Meals, Ice Cream or Playdates- - - - -Happiness and Joy are usually assigned the same meaning &amp; used interchangeably, when in reality they are very different!  </p><p><br></p><p>One is Fleeting! The Other Sustainable!  Which one is Which?  Let's find out!</p><p>How do we find Joy in life?  By seeking the One who brings us Joy!    </p><p>#andreaholman #wakeuptakeaminute #iquitthefamily #motherhood #collegedropoff #collegelife #collegemom #relationships #selfhelp #christian #mentalhealth #joyfilledlife #marriage #raisingkids </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents; Don't You Want me to be Happy? Episode 89 with your Host Andrea Holman!</p><p>https://player.captivate.fm/episode/6ee478e9-75f9-4159-a034-34bf0fe60e76</p><p>“I don't know about you but my daughter wears me out trying to make her happy.  She constantly asks/wants/NEEEEDS something, someone or an experience!  It's enough to drive Momma Insane!”</p><p>In this episode, Andrea talks authentically about seeking the difference between Happiness and what she believes her daughter and most other kids are actually seeking!  What is it they are seeking?  </p><p>Joy!  It doesn't matter if you are talking about Happy Meals, Ice Cream or Playdates- - - - -Happiness and Joy are usually assigned the same meaning &amp; used interchangeably, when in reality they are very different!  </p><p><br></p><p>One is Fleeting! The Other Sustainable!  Which one is Which?  Let's find out!</p><p>How do we find Joy in life?  By seeking the One who brings us Joy!    </p><p>#andreaholman #wakeuptakeaminute #iquitthefamily #motherhood #collegedropoff #collegelife #collegemom #relationships #selfhelp #christian #mentalhealth #joyfilledlife #marriage #raisingkids </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">6ee478e9-75f9-4159-a034-34bf0fe60e76</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Tue, 21 Sep 2021 16:46:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/44f495a3-7c6b-4d10-8c68-4e80eb624545/dont-you-want-me-to-be-happy-andrea-holman-episode-89.mp3" length="8685691" type="audio/mpeg"/><itunes:duration>11:13</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>89</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>College Drop Off 2.0-Andrea Holman- Episode 88</title><itunes:title>College Drop Off 2.0-Andrea Holman- Episode 88</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents; College Drop Off 2.0-Andrea Holman- Episode 88 with your Host Andrea Holman!</p><p>If you just recently dropped off your kiddos to College you don't want to miss this episode!  In this podcast, Andrea talks authentically about how College Drop Off 1.0 &amp; 2.0 were Very Different!  She had no idea the experience of pain, sadness and grief that was about to drop into her lap. </p><p>Drop Off 1.0 was filled with excitement and joy!  Drop Off 2.0 was left with questions, pain and a feeling that she has lost her son.  His behavior had changed and she was left with the realization that years of emotional pain was at the root of their issue!  There was a Gap she had to figure out how to bridge, but that would take reflection, ownership and steps to mend her relationship with her son.</p><p>This was not what she expected, but it's what she helped create and now she had to fix it.</p><p>Join Andrea as she talks through her experiences that she knows each parent feels at some point in their lifetime and hopes that her journey encourages you and helps you mend relationships by living Authentically, even in the Hard Moments!  </p><p>#andreaholman #wakeuptakeaminute #iquitthefamily #motherhood #collegedropoff #collegelife #collegemom #relationships #selfhelp #christian #mentalhealth</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents; College Drop Off 2.0-Andrea Holman- Episode 88 with your Host Andrea Holman!</p><p>If you just recently dropped off your kiddos to College you don't want to miss this episode!  In this podcast, Andrea talks authentically about how College Drop Off 1.0 &amp; 2.0 were Very Different!  She had no idea the experience of pain, sadness and grief that was about to drop into her lap. </p><p>Drop Off 1.0 was filled with excitement and joy!  Drop Off 2.0 was left with questions, pain and a feeling that she has lost her son.  His behavior had changed and she was left with the realization that years of emotional pain was at the root of their issue!  There was a Gap she had to figure out how to bridge, but that would take reflection, ownership and steps to mend her relationship with her son.</p><p>This was not what she expected, but it's what she helped create and now she had to fix it.</p><p>Join Andrea as she talks through her experiences that she knows each parent feels at some point in their lifetime and hopes that her journey encourages you and helps you mend relationships by living Authentically, even in the Hard Moments!  </p><p>#andreaholman #wakeuptakeaminute #iquitthefamily #motherhood #collegedropoff #collegelife #collegemom #relationships #selfhelp #christian #mentalhealth</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">9dd73bbc-5de4-4ccd-aca8-67d923637ab7</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 13 Sep 2021 10:23:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c45594f-70d5-4808-9e04-a56ebcd717a5/episode-88-college-drop-off-2-0-andrea-holman.mp3" length="22299149" type="audio/mpeg"/><itunes:duration>19:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>88</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>My Daughter I Hope You See-Episode 87</title><itunes:title>My Daughter I Hope You See-Episode 87</itunes:title><description><![CDATA[<p>My Daughter I Hope You See-Episode 87</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a Last Episode for series talking about Name Calling!  </p><p>This is a tribute to my Daughter-Brooklynn.  It may sound a little corny to you, but it's filled with moments, thoughts and chats we have shared that remind me of what I wish she could see about her that I do.  </p><p>I hope in sharing this with her and you, that it will help you see how special our daughters are even when we don't feel the Blessing every second!  </p><p>Brooklynn is my gift, blessing, drama and crazy moments and I am certainly blessed to have each moment.  In recording my thoughts for her, then discussing them as well in the episode, I hope it gives her create memories to cherish and sets the example for her to pour into her children later in life and carry on.</p><p>Love you Brooklynn! </p><p>Be You-Cause I’m Taken!!  </p><p>#wakeuptakeaminute​ #andreaholman​ #singer​ #songwriter​ #author​ #storyteller​ #wakeuptakeaminutepodcast​ #tellittuesday​ #iquitthefamily​ #beyoucauseimtaken​ #podcast​ #beauthentic​ #blessings​ #tentrevival​ #sassysincebirth​ #faith​ #encourage​ #heygodlywoman​ #nashvilleartist​ #inspirationalcountry​ #motherhoo</p>]]></description><content:encoded><![CDATA[<p>My Daughter I Hope You See-Episode 87</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a Last Episode for series talking about Name Calling!  </p><p>This is a tribute to my Daughter-Brooklynn.  It may sound a little corny to you, but it's filled with moments, thoughts and chats we have shared that remind me of what I wish she could see about her that I do.  </p><p>I hope in sharing this with her and you, that it will help you see how special our daughters are even when we don't feel the Blessing every second!  </p><p>Brooklynn is my gift, blessing, drama and crazy moments and I am certainly blessed to have each moment.  In recording my thoughts for her, then discussing them as well in the episode, I hope it gives her create memories to cherish and sets the example for her to pour into her children later in life and carry on.</p><p>Love you Brooklynn! </p><p>Be You-Cause I’m Taken!!  </p><p>#wakeuptakeaminute​ #andreaholman​ #singer​ #songwriter​ #author​ #storyteller​ #wakeuptakeaminutepodcast​ #tellittuesday​ #iquitthefamily​ #beyoucauseimtaken​ #podcast​ #beauthentic​ #blessings​ #tentrevival​ #sassysincebirth​ #faith​ #encourage​ #heygodlywoman​ #nashvilleartist​ #inspirationalcountry​ #motherhoo</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">5995704b-7e39-45d5-acda-47407e6ff575</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 26 Jul 2021 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc050b7f-1fba-4402-942f-a594f64178d0/my-daughter-i-hope-you-see-episode-87.mp3" length="8634764" type="audio/mpeg"/><itunes:duration>13:17</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>87</itunes:season><itunes:episode>2</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Lasting Damage-Episode 86</title><itunes:title>Lasting Damage-Episode 86</itunes:title><description><![CDATA[<p>Lasting Damage-Episode 86 </p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series talking about Name Calling!  </p><p>Moms how many of you have ever called your daughter that Big “B” word?  How many of you have ever called her any name?  When you find yourself in that Moment do you ever Think About WHERE It Comes From Within YOU?  </p><p>We Carry Lasting Damage within us and sometimes we are completely unaware of it, however; it is spilling over into the lives of our kids.  How do you keep from having Your Lasting Damage become Their Lasting Damage?  </p><p>In this episode we will discuss LACK!  The Reality vs. Truth!  This world wants you to Believe you Lack what is required to operate in it, But This World Is Wrong!  </p><p>Resolve your Lasting Damage, so it Doesn't Become Their Lasting Damage!</p><p>Be You-Cause I’m Taken!!  </p><p>#wakeuptakeaminute​ #andreaholman​ #singer​ #songwriter​ #author​ #storyteller​ #wakeuptakeaminutepodcast​ #tellittuesday​ #iquitthefamily​ #beyoucauseimtaken​ #podcast​ #beauthentic​ #blessings​ #tentrevival​ #sassysincebirth​ #faith​ #encourage​ #heygodlywoman​ #nashvilleartist​ #inspirationalcountry​ #motherhood</p>]]></description><content:encoded><![CDATA[<p>Lasting Damage-Episode 86 </p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series talking about Name Calling!  </p><p>Moms how many of you have ever called your daughter that Big “B” word?  How many of you have ever called her any name?  When you find yourself in that Moment do you ever Think About WHERE It Comes From Within YOU?  </p><p>We Carry Lasting Damage within us and sometimes we are completely unaware of it, however; it is spilling over into the lives of our kids.  How do you keep from having Your Lasting Damage become Their Lasting Damage?  </p><p>In this episode we will discuss LACK!  The Reality vs. Truth!  This world wants you to Believe you Lack what is required to operate in it, But This World Is Wrong!  </p><p>Resolve your Lasting Damage, so it Doesn't Become Their Lasting Damage!</p><p>Be You-Cause I’m Taken!!  </p><p>#wakeuptakeaminute​ #andreaholman​ #singer​ #songwriter​ #author​ #storyteller​ #wakeuptakeaminutepodcast​ #tellittuesday​ #iquitthefamily​ #beyoucauseimtaken​ #podcast​ #beauthentic​ #blessings​ #tentrevival​ #sassysincebirth​ #faith​ #encourage​ #heygodlywoman​ #nashvilleartist​ #inspirationalcountry​ #motherhood</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">4920e367-ef26-4bf6-949e-53a02abde23d</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Tue, 20 Jul 2021 10:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9bacfa6-bb16-46db-a105-9fd6cda6f99e/lasting-damage-episode-86.mp3" length="9026947" type="audio/mpeg"/><itunes:duration>13:37</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>86</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>I Know Your Reasons-Episode 85</title><itunes:title>I Know Your Reasons-Episode 85</itunes:title><description><![CDATA[<p>I Know Your Reasons-Episode 85</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series talking about Name Calling!  </p><p>Moms how many of you have ever called your daughter that Big “B” word?  How many of you have ever called her any name?  When you find yourself in that Moment &amp; you will, what do you do?  You may not like my answer but it’s the cold truth!   </p><p>In this episode we will discuss reasons behind why we Name Call &amp; How we can Improve.  </p><p>Be You-Cause I’m Taken!!  </p><p>#wakeuptakeaminute​ #andreaholman​ #singer​ #songwriter​ #author​ #storyteller​ #wakeuptakeaminutepodcast​ #tellittuesday​ #iquitthefamily​ #beyoucauseimtaken​ #podcast​ #beauthentic​ #blessings​ #tentrevival​ #sassysincebirth​ #faith​ #encourage​ #heygodlywoman​ #nashvilleartist​ #inspirationalcountry​ #motherhood</p>]]></description><content:encoded><![CDATA[<p>I Know Your Reasons-Episode 85</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series talking about Name Calling!  </p><p>Moms how many of you have ever called your daughter that Big “B” word?  How many of you have ever called her any name?  When you find yourself in that Moment &amp; you will, what do you do?  You may not like my answer but it’s the cold truth!   </p><p>In this episode we will discuss reasons behind why we Name Call &amp; How we can Improve.  </p><p>Be You-Cause I’m Taken!!  </p><p>#wakeuptakeaminute​ #andreaholman​ #singer​ #songwriter​ #author​ #storyteller​ #wakeuptakeaminutepodcast​ #tellittuesday​ #iquitthefamily​ #beyoucauseimtaken​ #podcast​ #beauthentic​ #blessings​ #tentrevival​ #sassysincebirth​ #faith​ #encourage​ #heygodlywoman​ #nashvilleartist​ #inspirationalcountry​ #motherhood</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">0858325d-5468-4043-b73e-609e06d83368</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 12 Jul 2021 04:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/80344f86-eb02-4eff-b2e8-9a4a51e2022f/i-know-your-reasons-episode-85.mp3" length="14510446" type="audio/mpeg"/><itunes:duration>13:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>85</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Out of the Mouths of Moms- Episode 84</title><itunes:title>Out of the Mouths of Moms- Episode 84</itunes:title><description><![CDATA[<p>Out of the Mouths of Moms - Episode 84 </p><p><a href="https://player.captivate.fm/episode/04b51461-0af9-4e73-a42b-fda1612bbf7c" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/04b51461-0af9-4e73-a42b-fda1612bbf7c</a></p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series talking about Name Calling.  </p><p>Alright Moms, how many of you have ever called your daughter the Big “B” word?  How many of you have ever called her any name? &nbsp;This series we will discusses Name Calling ; the Why, the Damage &amp; what we really hope as Moms our daughters see. &nbsp;</p><p>In the first episode we chat about what we hear coming Out of the Mouth of Moms &amp; seek to understand that it matters so much. </p><p>Jesus leaves us insight with His encounter of the Woman at the Well.  He knew who she was, but He didn’t call her names.  He called her to Him &amp; spoke words of life!  </p><p>So Momma, what words are you speaking?  Are they words of life?  The words coming Out of the Mouths of Moms- is vitally important, especially those we speak to our daughter. </p><p>Let’s start calling each other names; our Real Ones!</p><p>Be You-Cause I’m Taken!! &nbsp;</p><p><a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></description><content:encoded><![CDATA[<p>Out of the Mouths of Moms - Episode 84 </p><p><a href="https://player.captivate.fm/episode/04b51461-0af9-4e73-a42b-fda1612bbf7c" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/04b51461-0af9-4e73-a42b-fda1612bbf7c</a></p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series talking about Name Calling.  </p><p>Alright Moms, how many of you have ever called your daughter the Big “B” word?  How many of you have ever called her any name? &nbsp;This series we will discusses Name Calling ; the Why, the Damage &amp; what we really hope as Moms our daughters see. &nbsp;</p><p>In the first episode we chat about what we hear coming Out of the Mouth of Moms &amp; seek to understand that it matters so much. </p><p>Jesus leaves us insight with His encounter of the Woman at the Well.  He knew who she was, but He didn’t call her names.  He called her to Him &amp; spoke words of life!  </p><p>So Momma, what words are you speaking?  Are they words of life?  The words coming Out of the Mouths of Moms- is vitally important, especially those we speak to our daughter. </p><p>Let’s start calling each other names; our Real Ones!</p><p>Be You-Cause I’m Taken!! &nbsp;</p><p><a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">04b51461-0af9-4e73-a42b-fda1612bbf7c</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 05 Jul 2021 04:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cbc5d5a3-cdd3-4171-8a12-45181c611f5d/out-of-the-mouth-of-moms-episode-84.mp3" length="16164719" type="audio/mpeg"/><itunes:duration>15:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>84</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Whose Fun Idea was Teenagers-Episode 83</title><itunes:title>Whose Fun Idea was Teenagers-Episode 83</itunes:title><description><![CDATA[<p>Whose Fun Idea was Teenagers-Episode 83</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Whose A Momma Lion?  I am &amp; I'm Not Stopping! </p><p>How many of you have teenagers?  Oh Y’all!  I have three of them &amp; one headed that way!  I am not sure if it was Jesus or God, but I think He has a sense of humor for sure!</p><p>Our Teenagers expose us to their capricious side &amp; create moments we want to pull our hair out &amp; we can guide them through!  It can take a toll on a Momma!  </p><p>Jesus shows us the perfect example how to quench &amp; temper a passionate teenagers anger without hardening their hearts.  </p><p>Oh Those Fun Teenagers! </p><p>Be You-Cause I’m Taken!  <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></description><content:encoded><![CDATA[<p>Whose Fun Idea was Teenagers-Episode 83</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Whose A Momma Lion?  I am &amp; I'm Not Stopping! </p><p>How many of you have teenagers?  Oh Y’all!  I have three of them &amp; one headed that way!  I am not sure if it was Jesus or God, but I think He has a sense of humor for sure!</p><p>Our Teenagers expose us to their capricious side &amp; create moments we want to pull our hair out &amp; we can guide them through!  It can take a toll on a Momma!  </p><p>Jesus shows us the perfect example how to quench &amp; temper a passionate teenagers anger without hardening their hearts.  </p><p>Oh Those Fun Teenagers! </p><p>Be You-Cause I’m Taken!  <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">46d635b2-6c59-4c13-8c3c-69ade23c482e</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 28 Jun 2021 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/96a87c74-bcad-4c68-a205-58bc4258e48a/whose-fun-idea-was-teenagers-episode-83.mp3" length="11307291" type="audio/mpeg"/><itunes:duration>10:59</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>83</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Sons of Thunder-Episode 82</title><itunes:title>Sons of Thunder-Episode 82</itunes:title><description><![CDATA[<p>Sons of Thunder-Episode 82 </p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Whose A Momma Lion?  I am &amp; I'm Not Stopping!</p><p>Do you have sons?  I have three strapping young boys myself!  If you have sons, did you bestow Nicknames on them?  Do they match their personalities?   </p><p>Have you ever heard of the "Sons of Thunder"?  Well they received a Nickname that shows just how insightful a Nickname can be!  Let's see Why they were called this and discover what their story can teach us today?  </p><p>Let's Talk the "Sons of Thunder"!      </p><p>Be You-Cause I’m Taken! </p><p> #sonsofthunder #dwaynetherockjohnson #therock <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ #nickname</p>]]></description><content:encoded><![CDATA[<p>Sons of Thunder-Episode 82 </p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Whose A Momma Lion?  I am &amp; I'm Not Stopping!</p><p>Do you have sons?  I have three strapping young boys myself!  If you have sons, did you bestow Nicknames on them?  Do they match their personalities?   </p><p>Have you ever heard of the "Sons of Thunder"?  Well they received a Nickname that shows just how insightful a Nickname can be!  Let's see Why they were called this and discover what their story can teach us today?  </p><p>Let's Talk the "Sons of Thunder"!      </p><p>Be You-Cause I’m Taken! </p><p> #sonsofthunder #dwaynetherockjohnson #therock <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ #nickname</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">f672b8a9-f14a-4ced-829a-5be4f78a40d7</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 21 Jun 2021 16:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e5e9fa8-2381-482e-a790-1019bbdd8751/sons-of-thunder-episode-82.mp3" length="14303439" type="audio/mpeg"/><itunes:duration>14:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>82</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Survival of the Fittest-Episode 81</title><itunes:title>Survival of the Fittest-Episode 81</itunes:title><description><![CDATA[<p>Survival of the Fittest-Episode 81</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Whose A Momma Lion?  I am &amp; I'm Not Stopping!</p><p>If you were an animal, what would you be?  Some people see themselves as a Bear, Hippo or Bird.  Me?  I am a Lion!  I am protective as they come.</p><p>How do you prepare your kiddos when they leave out into this world? It's all about Survival of the Fittest!  </p><p>I want to share with you my thoughts on Strength, Intellect &amp; Change and how they work together to help you become one of the Fittest!  But the real question is Can you Do It Alone?  </p><p>Let's chat about "Survival of the Fittest"!  </p><p>Be You-Cause I’m Taken! </p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></description><content:encoded><![CDATA[<p>Survival of the Fittest-Episode 81</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Whose A Momma Lion?  I am &amp; I'm Not Stopping!</p><p>If you were an animal, what would you be?  Some people see themselves as a Bear, Hippo or Bird.  Me?  I am a Lion!  I am protective as they come.</p><p>How do you prepare your kiddos when they leave out into this world? It's all about Survival of the Fittest!  </p><p>I want to share with you my thoughts on Strength, Intellect &amp; Change and how they work together to help you become one of the Fittest!  But the real question is Can you Do It Alone?  </p><p>Let's chat about "Survival of the Fittest"!  </p><p>Be You-Cause I’m Taken! </p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">f3528c14-5b34-4e26-b1de-c39713aab534</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 07 Jun 2021 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad46d200-64b1-473c-9882-1329903a4c39/survival-of-the-fittest-episode-81.mp3" length="9770366" type="audio/mpeg"/><itunes:duration>09:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>81</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>A New Kitchen-Episode 80</title><itunes:title>A New Kitchen-Episode 80</itunes:title><description><![CDATA[<p>A New Kitchen - Episode 80</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Solving World Peace-One Girl Fight At A Time!  </p><p>Even though we moved to a new home, it wasn't long until we found ourselves outgrowing our current kitchen!  We decided to remodel it and Wow what a transformation!  More space, better functionality and it was So Bright &amp; Shiny! </p><p>Little did we know, that without warning we would suffer an unexpected flood causing damage to our Beautiful New Kitchen!  </p><p>This same thing can happen with Friendships!  You can Outgrow your friends, you may even realize that you have lost a part of who you are while trying to hold onto a friendship that's not working!  There are times, when you need to start with a Clean Slate and find A New Kitchen!    </p><p>Let's talk how finding a New Kitchen can help you find yourself and allow you to Solve World Peace, One Girl Fight At A Time!!  </p><p>Be You-Cause I’m Taken! </p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></description><content:encoded><![CDATA[<p>A New Kitchen - Episode 80</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Solving World Peace-One Girl Fight At A Time!  </p><p>Even though we moved to a new home, it wasn't long until we found ourselves outgrowing our current kitchen!  We decided to remodel it and Wow what a transformation!  More space, better functionality and it was So Bright &amp; Shiny! </p><p>Little did we know, that without warning we would suffer an unexpected flood causing damage to our Beautiful New Kitchen!  </p><p>This same thing can happen with Friendships!  You can Outgrow your friends, you may even realize that you have lost a part of who you are while trying to hold onto a friendship that's not working!  There are times, when you need to start with a Clean Slate and find A New Kitchen!    </p><p>Let's talk how finding a New Kitchen can help you find yourself and allow you to Solve World Peace, One Girl Fight At A Time!!  </p><p>Be You-Cause I’m Taken! </p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">9f88712f-0a34-4dee-813c-9f3e1123dd5f</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 24 May 2021 16:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c5e9a8a-63ab-49af-809e-4bde4fead4f6/a-new-kitchen-episode-80.mp3" length="12110854" type="audio/mpeg"/><itunes:duration>12:16</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>80</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Who Wants Take Out-Episode 79</title><itunes:title>Who Wants Take Out-Episode 79</itunes:title><description><![CDATA[<p>Who Wants Take Out- Episode 79</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Solving World Peace-One Girl Fight At A Time!  </p><p>When’s the last time you used a recipe and had an epic fail?   It happens to me and we have to Order Take Out!   </p><p>Friendships can fail too!  Even when you follow the recipe for success you’ve used for years!  What do you do when friendships fail, become stale, start to stink or even make you sick?  </p><p>I will share how I continue on &amp; Solve World Peace, One Girl Fight At A Time!!  </p><p>Be You-Cause I’m Taken! </p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></description><content:encoded><![CDATA[<p>Who Wants Take Out- Episode 79</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Solving World Peace-One Girl Fight At A Time!  </p><p>When’s the last time you used a recipe and had an epic fail?   It happens to me and we have to Order Take Out!   </p><p>Friendships can fail too!  Even when you follow the recipe for success you’ve used for years!  What do you do when friendships fail, become stale, start to stink or even make you sick?  </p><p>I will share how I continue on &amp; Solve World Peace, One Girl Fight At A Time!!  </p><p>Be You-Cause I’m Taken! </p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">f65cf38d-b294-48c2-96bc-83c7df2611fa</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 17 May 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4b4d05fa-0cf4-4792-8477-a3aae576d9ef/who-wants-take-out-episode-79.mp3" length="13599682" type="audio/mpeg"/><itunes:duration>13:46</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>79</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Sugar &amp; Sooooo Much Spice - Episode 78</title><itunes:title>Sugar &amp; Sooooo Much Spice - Episode 78</itunes:title><description><![CDATA[<p>Sugar &amp; Sooooo Much Spice - Episode 78</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Solving World Peace-One Girl Fight At A Time!  </p><p>Today, we are talking about Sugar &amp; Sooooo Much Spice!  There is a lot of Sugar with little girls, but there is also SPICE!  When it comes to Girls &amp; their Friends fights are inevitable, over clothes, friends &amp; boys!    </p><p>I Was a Spicy Little Girl As Well!  So, let me share about my Sugar &amp; Soooo Much Spice remedy I've learned through the years, for One Girl Fight At A Time!!  </p><p>Be You-Cause I’m Taken! </p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></description><content:encoded><![CDATA[<p>Sugar &amp; Sooooo Much Spice - Episode 78</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Solving World Peace-One Girl Fight At A Time!  </p><p>Today, we are talking about Sugar &amp; Sooooo Much Spice!  There is a lot of Sugar with little girls, but there is also SPICE!  When it comes to Girls &amp; their Friends fights are inevitable, over clothes, friends &amp; boys!    </p><p>I Was a Spicy Little Girl As Well!  So, let me share about my Sugar &amp; Soooo Much Spice remedy I've learned through the years, for One Girl Fight At A Time!!  </p><p>Be You-Cause I’m Taken! </p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">089ba207-8928-44da-b39a-d0d26a9c7238</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 10 May 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/75d64b36-a0bc-41e8-96a0-bc98e975e1c3/sugar-and-soooo-much-spice-episode-78.mp3" length="15870688" type="audio/mpeg"/><itunes:duration>15:57</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>78</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>There&apos;s a Bun in the Oven-Episode 77</title><itunes:title>There&apos;s a Bun in the Oven-Episode 77</itunes:title><description><![CDATA[<p>There's a Bun in the Oven-Episode 77 </p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Solving World Peace-One Girl Fight At A Time!  </p><p>Today, we are talking about Being A Mom of GIRLS!!!  There were a lot of things I didn’t expect when becoming a Mom!  Being a mom of a Girl was one of them!  </p><p>Not only was I in shock for two weeks when the doctor told me It’s A Girl!  I even came home from the hospital with a streak of gray hair!!  </p><p>Let me share with you, my BUN IN THE OVEN Story!!  </p><p>Be You-Cause I’m Taken! </p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></description><content:encoded><![CDATA[<p>There's a Bun in the Oven-Episode 77 </p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a new series; Solving World Peace-One Girl Fight At A Time!  </p><p>Today, we are talking about Being A Mom of GIRLS!!!  There were a lot of things I didn’t expect when becoming a Mom!  Being a mom of a Girl was one of them!  </p><p>Not only was I in shock for two weeks when the doctor told me It’s A Girl!  I even came home from the hospital with a streak of gray hair!!  </p><p>Let me share with you, my BUN IN THE OVEN Story!!  </p><p>Be You-Cause I’m Taken! </p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">3c0f7a09-4f83-4d78-b743-35a0d014f3b9</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 03 May 2021 04:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3dd59bcc-d581-45df-8d46-76afe985f759/theres-a-bun-in-the-oven-episode-77.mp3" length="10752306" type="audio/mpeg"/><itunes:duration>10:46</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>77</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>My Authentic and Intentional Life-Episode 76</title><itunes:title>My Authentic and Intentional Life-Episode 76</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast with your host, Andrea Holman; presents the final episode, My Authentic &amp; Intentional Life-Episode 76; in the series "A Moms' Job Is Never Done"!  </p><p>Being Able to Live an Authentic and Intentional Life is Earned!  </p><p>I use to think that being my authentic self was good enough, until I realized that, I was missing out on a part of my life.  Me having the opportunity to share my Authenticity fully by living Intentionally!  </p><p>Why is that so important?  Well, How do I teach my kiddos to live out their Authenticity with Intention, if I wasn't setting the example? </p><p>I realized, that living Intentional within my Authenticity brought value to all the time it took for me to connect and set it free!  It takes Work! </p><p>Let’s chat more as I share how I strive to live everyday. </p><p>#andreaholman #wakeuptakeaminute #iquitthefamily #tellittuesday #podcast #authentic #beyoucauseimtaken </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast with your host, Andrea Holman; presents the final episode, My Authentic &amp; Intentional Life-Episode 76; in the series "A Moms' Job Is Never Done"!  </p><p>Being Able to Live an Authentic and Intentional Life is Earned!  </p><p>I use to think that being my authentic self was good enough, until I realized that, I was missing out on a part of my life.  Me having the opportunity to share my Authenticity fully by living Intentionally!  </p><p>Why is that so important?  Well, How do I teach my kiddos to live out their Authenticity with Intention, if I wasn't setting the example? </p><p>I realized, that living Intentional within my Authenticity brought value to all the time it took for me to connect and set it free!  It takes Work! </p><p>Let’s chat more as I share how I strive to live everyday. </p><p>#andreaholman #wakeuptakeaminute #iquitthefamily #tellittuesday #podcast #authentic #beyoucauseimtaken </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">acdfed47-7ea9-4515-a3d0-a3d821d592ae</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 26 Apr 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a70e5ddf-922e-4c4a-9070-9a2f1a7f0a1e/my-authentic-and-intentional-life-episode-76.mp3" length="10859813" type="audio/mpeg"/><itunes:duration>11:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>76</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Peacemakers-Oh The Drama! - Episode 75</title><itunes:title>Peacemakers-Oh The Drama! - Episode 75</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents - A Moms Job is Never Done Series with Episode - Peacemakers-Oh The Drama! - Episode 75.</p><p>Calling All Peacemakers!  Are you a Peacemaker among All The Drama?  This really is a topic for all situations in life and that is how I will discuss it.  How can you bring others together?  </p><p>From an early age I realized I have a unique skill set to deescalate situations and resolve problems.  Not just in my life, however; I helped with many other situations along the way.  I hate to see people upset with each other. </p><p>There is a process I honed and use to this day in order to be a Peacemaker! I strive to understand both sides, Identify the Wound, Find the Trigger and seek Connects for Resolution.  Within each of these there are steps you take.   </p><p>However, there is a Golden Nugget of information that can't be overlooked which is Key To Resolution!  </p><p>#andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #podcast #iquitthefamily #tellittuesday #tentrevival #peacemaker #drama</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents - A Moms Job is Never Done Series with Episode - Peacemakers-Oh The Drama! - Episode 75.</p><p>Calling All Peacemakers!  Are you a Peacemaker among All The Drama?  This really is a topic for all situations in life and that is how I will discuss it.  How can you bring others together?  </p><p>From an early age I realized I have a unique skill set to deescalate situations and resolve problems.  Not just in my life, however; I helped with many other situations along the way.  I hate to see people upset with each other. </p><p>There is a process I honed and use to this day in order to be a Peacemaker! I strive to understand both sides, Identify the Wound, Find the Trigger and seek Connects for Resolution.  Within each of these there are steps you take.   </p><p>However, there is a Golden Nugget of information that can't be overlooked which is Key To Resolution!  </p><p>#andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #podcast #iquitthefamily #tellittuesday #tentrevival #peacemaker #drama</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">9c2a37d9-0c39-448c-bda7-07f726696b0a</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 19 Apr 2021 12:44:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f77945dd-3577-4c9d-a032-e6795d03525b/peacemakers-oh-the-drama-episode-75-andrea-holman.mp3" length="16148392" type="audio/mpeg"/><itunes:duration>16:10</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>75</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Pray Without Ceasing-Even In The Bathroom- Episode 74</title><itunes:title>Pray Without Ceasing-Even In The Bathroom- Episode 74</itunes:title><description><![CDATA[<p>Wake Up Take A Minute podcast presents a New Series;  <strong><u>A Mom’s Job is Never Done! </u></strong> </p><p>Presenting, <strong>Pray Without Ceasing-Even In The Bathroom- Episode 74</strong>, with your host Andrea Holman.</p><p>Dear Lord, I know you say we are to Pray Without Ceasing, but for a Momma that's hard!   I find that sometimes, the time I get to Pray is In The Bathroom &amp; that's ONLY If The Kids Will LEAVE ME ALONE!      </p><p>I have to say that as I became a Momma, I realized that alone time was A GIFT!  My Prayer life started to Suffer as I was so Tired by the end of the night, I would Fall Asleep Midway through my prayers!  I HAD TO FIX THAT!  But What Do You DO?  And What Does It Mean To Pray Without Ceasing?</p><p>A Mom's life is so busy with responsibilities how can we Fit It IN?  </p><p>Let's Explore This Together &amp; Have Some Fun! </p><p>#tellittuesday #andreaholman #beyoucauseimtaken #wakeuptakeaminute #mommytime #thesisteraccord #mopsgroup #momsgroup #wakeuptakeaminutepodcast #podcast #iquitthefamily #leadwithlove #beauthentic #tentrevival #sassysincebirth #faith #love #encourage #heygodlywoman #christianartist #nashvilleartist #inspirationalcountry </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute podcast presents a New Series;  <strong><u>A Mom’s Job is Never Done! </u></strong> </p><p>Presenting, <strong>Pray Without Ceasing-Even In The Bathroom- Episode 74</strong>, with your host Andrea Holman.</p><p>Dear Lord, I know you say we are to Pray Without Ceasing, but for a Momma that's hard!   I find that sometimes, the time I get to Pray is In The Bathroom &amp; that's ONLY If The Kids Will LEAVE ME ALONE!      </p><p>I have to say that as I became a Momma, I realized that alone time was A GIFT!  My Prayer life started to Suffer as I was so Tired by the end of the night, I would Fall Asleep Midway through my prayers!  I HAD TO FIX THAT!  But What Do You DO?  And What Does It Mean To Pray Without Ceasing?</p><p>A Mom's life is so busy with responsibilities how can we Fit It IN?  </p><p>Let's Explore This Together &amp; Have Some Fun! </p><p>#tellittuesday #andreaholman #beyoucauseimtaken #wakeuptakeaminute #mommytime #thesisteraccord #mopsgroup #momsgroup #wakeuptakeaminutepodcast #podcast #iquitthefamily #leadwithlove #beauthentic #tentrevival #sassysincebirth #faith #love #encourage #heygodlywoman #christianartist #nashvilleartist #inspirationalcountry </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">923d0aea-3564-44ab-9f8a-68b092409da7</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 12 Apr 2021 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5fbea19-1a06-4d4c-81f6-5b92c09c27b3/pray-without-ceasing-even-in-the-bathroom-episode-74.mp3" length="11189086" type="audio/mpeg"/><itunes:duration>12:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>74</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Live A Servant&apos;s Life, Excuse Me? - Episode 73</title><itunes:title>Live A Servant&apos;s Life, Excuse Me? - Episode 73</itunes:title><description><![CDATA[<p>Wake Up Take A Minute podcast presents a New Series;  <strong><u>A Mom’s Job is Never Done! </u></strong> </p><p>With my first episode, <strong>Live A Servant's Life, Excuse Me? - Episode 73</strong>, with your host Andrea Holman.</p><p>Did you ever expect that when you became a Momma, you were signing up to be a servant?  I know there wasn't anything about that in the Fine Print!  I know, because I checked it!!!!  Twice!  </p><p>It's interesting to me that so much of a Mom's life is really rolled up with serving others.  Have you ever thought about that before?  I know often I feel like the Maid and an Uber driver but I've never thought about the fact that much of what I am doing in my daily life is Serving.  </p><p>I wanted to take a deeper look at this, to understand what Serving was all about!  Because honestly, it's starting to look like I Serve Everyone!  What did God say about serving?  Why is it important? </p><p>Here we go!  </p><p>#tellittuesday #andreaholman #beyoucauseimtaken #wakeuptakeaminute </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute podcast presents a New Series;  <strong><u>A Mom’s Job is Never Done! </u></strong> </p><p>With my first episode, <strong>Live A Servant's Life, Excuse Me? - Episode 73</strong>, with your host Andrea Holman.</p><p>Did you ever expect that when you became a Momma, you were signing up to be a servant?  I know there wasn't anything about that in the Fine Print!  I know, because I checked it!!!!  Twice!  </p><p>It's interesting to me that so much of a Mom's life is really rolled up with serving others.  Have you ever thought about that before?  I know often I feel like the Maid and an Uber driver but I've never thought about the fact that much of what I am doing in my daily life is Serving.  </p><p>I wanted to take a deeper look at this, to understand what Serving was all about!  Because honestly, it's starting to look like I Serve Everyone!  What did God say about serving?  Why is it important? </p><p>Here we go!  </p><p>#tellittuesday #andreaholman #beyoucauseimtaken #wakeuptakeaminute </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">af895e97-c994-486e-811d-0262cdf0b196</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 05 Apr 2021 04:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7641cfa1-1932-4937-8b57-fa559c85af86/live-a-servants-life-excuse-me-episode-73.mp3" length="11667982" type="audio/mpeg"/><itunes:duration>13:55</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>73</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>You Just Made History-Yes You!  Episode 72</title><itunes:title>You Just Made History-Yes You!  Episode 72</itunes:title><description><![CDATA[<p>You Just Made History-Yes You!&nbsp;Episode 72</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a series about HISTORY’s GREATEST MOMS!&nbsp;I can’t cover them All, but I am going to highlight a few!&nbsp;So, let’s learn together about our Historical Sisters’ who paved the way and how their efforts are still very relevant today!&nbsp;</p><p>Today, we are talking about none other - YOU!  Today's episode is all about you and how we are living everyday making history!  Have you ever thought about that?  Every second that goes by becomes your history.  When's the last time you've asked yourself are you creating a history, you want to own? </p><p>Let me share with you, What it means to make history and How to make it!</p><p>Are You Making Your History?</p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ #makinghistory #leadwithlove</p>]]></description><content:encoded><![CDATA[<p>You Just Made History-Yes You!&nbsp;Episode 72</p><p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a series about HISTORY’s GREATEST MOMS!&nbsp;I can’t cover them All, but I am going to highlight a few!&nbsp;So, let’s learn together about our Historical Sisters’ who paved the way and how their efforts are still very relevant today!&nbsp;</p><p>Today, we are talking about none other - YOU!  Today's episode is all about you and how we are living everyday making history!  Have you ever thought about that?  Every second that goes by becomes your history.  When's the last time you've asked yourself are you creating a history, you want to own? </p><p>Let me share with you, What it means to make history and How to make it!</p><p>Are You Making Your History?</p><p> <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ #makinghistory #leadwithlove</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">c640da79-1a00-4f5f-bdcb-58b985b9a266</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 29 Mar 2021 04:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/997dbe18-ae6e-4e49-aaa5-2a97f9f17ca1/you-just-made-history-yes-you-episode-72.mp3" length="12476400" type="audio/mpeg"/><itunes:duration>12:41</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>72</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Indira Gandhi-Sense of Duty- Episode 71</title><itunes:title>Indira Gandhi-Sense of Duty- Episode 71</itunes:title><description><![CDATA[<p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a series about HISTORY’s GREATEST MOMS!&nbsp; I can’t cover them All, but I am going to highlight a few!&nbsp; So, let’s learn together about our Historical Sisters’ who paved the way and how their efforts are still very relevant today!&nbsp;</p><p>Indira Gandhi life as a child was lonely.  Her family life was filled with an ill Mother and an absent Father, a lot of the time either due to political events or incarceration.  </p><p>Those around her, influenced her life and she was exposed young to the ideals of a free India from British rule along with all the work and sacrifice duty requires of you.  </p><p>Politics surrounded her life from an early age and her Sense of Duty was grounded within.  She becomes the "Iron Lady" of India and creates an impact that is long felt after her assassination for all of India's people.  </p><p>Our Sense of Duty drives our daily lives as well.  Have you ever thought about where yours is?    </p><p>#civilrightsmovement #indiragandhi #womensrights #teachers <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ &nbsp;</p>]]></description><content:encoded><![CDATA[<p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a series about HISTORY’s GREATEST MOMS!&nbsp; I can’t cover them All, but I am going to highlight a few!&nbsp; So, let’s learn together about our Historical Sisters’ who paved the way and how their efforts are still very relevant today!&nbsp;</p><p>Indira Gandhi life as a child was lonely.  Her family life was filled with an ill Mother and an absent Father, a lot of the time either due to political events or incarceration.  </p><p>Those around her, influenced her life and she was exposed young to the ideals of a free India from British rule along with all the work and sacrifice duty requires of you.  </p><p>Politics surrounded her life from an early age and her Sense of Duty was grounded within.  She becomes the "Iron Lady" of India and creates an impact that is long felt after her assassination for all of India's people.  </p><p>Our Sense of Duty drives our daily lives as well.  Have you ever thought about where yours is?    </p><p>#civilrightsmovement #indiragandhi #womensrights #teachers <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ &nbsp;</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">a11e904b-708d-4e45-8ae8-69a717e20350</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 22 Mar 2021 04:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/738652e9-feb3-4028-8345-f7a3f0003550/indira-gandhi-sense-of-duty-episode-71.mp3" length="16928773" type="audio/mpeg"/><itunes:duration>15:22</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>71</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Setting The Foundation - Alberta King Episode 70</title><itunes:title>Setting The Foundation - Alberta King Episode 70</itunes:title><description><![CDATA[<p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a series about HISTORY’s GREATEST MOMS!&nbsp;I can’t cover them All, but I am going to highlight a few!&nbsp;So, let’s learn together about our Historical Sisters’ who paved the way and how their efforts are still very relevant today!&nbsp;</p><p><strong>Mrs. Alberta King, </strong>lived a life focused around, faith, family and fighting for Civil Rights.&nbsp;</p><p>She earned her teaching degree, however shortly after was unable to continue teaching in schools.  So she found another way to teach others.  </p><p>I believe her work shows a steadfast understanding of who she was, her understanding of purpose &amp; the importance Setting The Foundation for her family with, Faith, Education, Purpose &amp; Love!</p><p>What foundation are you setting?  </p><p>#civilrightsmovement #albertaking #martinlutherkingjr #mlk #womensrights #teachers <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ <a href="https://www.youtube.com/hashtag/raisingkids" rel="noopener noreferrer" target="_blank">#raisingkid</a>s</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a series about HISTORY’s GREATEST MOMS!&nbsp;I can’t cover them All, but I am going to highlight a few!&nbsp;So, let’s learn together about our Historical Sisters’ who paved the way and how their efforts are still very relevant today!&nbsp;</p><p><strong>Mrs. Alberta King, </strong>lived a life focused around, faith, family and fighting for Civil Rights.&nbsp;</p><p>She earned her teaching degree, however shortly after was unable to continue teaching in schools.  So she found another way to teach others.  </p><p>I believe her work shows a steadfast understanding of who she was, her understanding of purpose &amp; the importance Setting The Foundation for her family with, Faith, Education, Purpose &amp; Love!</p><p>What foundation are you setting?  </p><p>#civilrightsmovement #albertaking #martinlutherkingjr #mlk #womensrights #teachers <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​ <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​ <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ <a href="https://www.youtube.com/hashtag/raisingkids" rel="noopener noreferrer" target="_blank">#raisingkid</a>s</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">928ae182-1911-4e7d-aa97-d40a01be65a8</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 15 Mar 2021 04:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/269dc70b-6c6c-4ff9-98e6-1cb2bc998069/alberta-king-setting-the-foundation-episode-70.mp3" length="15041812" type="audio/mpeg"/><itunes:duration>13:31</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>70</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Erma Bombeck-Holding Your Own- Episode 69</title><itunes:title>Erma Bombeck-Holding Your Own- Episode 69</itunes:title><description><![CDATA[<p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a series about HISTORY’s GREATEST MOMS!&nbsp;I can’t cover them All, but I will highlight a few!&nbsp;So, let’s learn about our Historical Sisters’ who paved the way for us &amp; how their efforts are relevant today!&nbsp;</p><p><strong>Mrs. Erma Bombeck - Holding Your Own!&nbsp;</strong></p><p><strong>From Housewife to Equal Rights Movement, s</strong>he is an expert in life, humor and influence!&nbsp;She was a humor writer of books and syndicated newspaper columns about life as a suburban housewife in the Midwest!  However I’m sure she would say, her greatest accomplishment was raising her children!  Whom doctors told her she was unable to have!  She was focused as a Mother, but her life didn’t stop at the kitchen table!</p><p>She was an accomplished Author, Radio Host and Journalist as well as worked toward Womens Equal Rights which she was criticized for! </p><p>Her work shows perseverance and that as Women, we don’t have to just be THIS or THAT!&nbsp;There is a lot of wiggle room for God to grow and mature you into who you are supposed to be.  </p><p>“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me’”.<strong>&nbsp;–&nbsp;Erma Bombeck</strong></p><p>#womensrights #author #womenauthors #journalism #ermabombeck #comedy #wakeuptakeaminute ​#beyoucauseimtaken #wakeuptakeaminutepodcast #iquitthefamily #tellittuesday #andreaholman​ #singer #podcast #songwriter #storyteller​ ​#tentrevival</p>]]></description><content:encoded><![CDATA[<p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a series about HISTORY’s GREATEST MOMS!&nbsp;I can’t cover them All, but I will highlight a few!&nbsp;So, let’s learn about our Historical Sisters’ who paved the way for us &amp; how their efforts are relevant today!&nbsp;</p><p><strong>Mrs. Erma Bombeck - Holding Your Own!&nbsp;</strong></p><p><strong>From Housewife to Equal Rights Movement, s</strong>he is an expert in life, humor and influence!&nbsp;She was a humor writer of books and syndicated newspaper columns about life as a suburban housewife in the Midwest!  However I’m sure she would say, her greatest accomplishment was raising her children!  Whom doctors told her she was unable to have!  She was focused as a Mother, but her life didn’t stop at the kitchen table!</p><p>She was an accomplished Author, Radio Host and Journalist as well as worked toward Womens Equal Rights which she was criticized for! </p><p>Her work shows perseverance and that as Women, we don’t have to just be THIS or THAT!&nbsp;There is a lot of wiggle room for God to grow and mature you into who you are supposed to be.  </p><p>“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me’”.<strong>&nbsp;–&nbsp;Erma Bombeck</strong></p><p>#womensrights #author #womenauthors #journalism #ermabombeck #comedy #wakeuptakeaminute ​#beyoucauseimtaken #wakeuptakeaminutepodcast #iquitthefamily #tellittuesday #andreaholman​ #singer #podcast #songwriter #storyteller​ ​#tentrevival</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">5b7f907b-b6ee-49e6-ac4b-df44aa408612</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 08 Mar 2021 04:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c8daef2-7786-4448-a03c-03a9e098c1ae/erma-bombeck-holding-your-own-episode-69.mp3" length="19609447" type="audio/mpeg"/><itunes:duration>17:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>69</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Bible Boss Lady-Episode 68</title><itunes:title>Bible Boss Lady-Episode 68</itunes:title><description><![CDATA[<p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a NEW SERIES on Women In History!  </p><p>The 1st woman I will highlight is, Proverbs 31 Woman!  She is the 1st BIBLE BOSS LADY!!!  That’s Right!  I will share some Fun Insights &amp; how she really does have it all!!  </p><p>Why Does She Have It All?  She is Operating in her Purpose and her Focus is Spot On!!  </p><p>So Let’s Have Some Fun &amp; Break Down the First Bible Boss Lady! </p><p>#biblebosslady #proverbs31 #proverbsthirtyonewoman #proverbs31woman #heartwork​#soniajacksonmyles​ #thesisteraccord​ ​ #wakeuptakeaminute​ #andreaholman​ #singer​ #songwriter​ #author​ #storyteller​ #podcast #wakeuptakeaminutepodcast​ #tellittuesday​ #iquitthefamily​ #beyoucauseimtaken​ #podcast​ #beauthentic​ #blessings​ #tentrevival​  #sassysincebirth​ #encourage​  #heygodlywoman​ #faith #nashvilleartist​ #inspirationalcountry​ #motherhood​ #raisingkids</p>]]></description><content:encoded><![CDATA[<p>WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a NEW SERIES on Women In History!  </p><p>The 1st woman I will highlight is, Proverbs 31 Woman!  She is the 1st BIBLE BOSS LADY!!!  That’s Right!  I will share some Fun Insights &amp; how she really does have it all!!  </p><p>Why Does She Have It All?  She is Operating in her Purpose and her Focus is Spot On!!  </p><p>So Let’s Have Some Fun &amp; Break Down the First Bible Boss Lady! </p><p>#biblebosslady #proverbs31 #proverbsthirtyonewoman #proverbs31woman #heartwork​#soniajacksonmyles​ #thesisteraccord​ ​ #wakeuptakeaminute​ #andreaholman​ #singer​ #songwriter​ #author​ #storyteller​ #podcast #wakeuptakeaminutepodcast​ #tellittuesday​ #iquitthefamily​ #beyoucauseimtaken​ #podcast​ #beauthentic​ #blessings​ #tentrevival​  #sassysincebirth​ #encourage​  #heygodlywoman​ #faith #nashvilleartist​ #inspirationalcountry​ #motherhood​ #raisingkids</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">96921406-953e-4b7a-a7fa-2586c240a2b3</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 01 Mar 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1fe49c7b-4dce-47a7-a164-01309099eec0/bible-boss-lady-episode-68.mp3" length="13555746" type="audio/mpeg"/><itunes:duration>12:18</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>68</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Special Guests-Girl Talk-Breaking Down Bullying-Episode 67</title><itunes:title>Special Guests-Girl Talk-Breaking Down Bullying-Episode 67</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents, Girl Talk-Breaking Down Bullying-Episode 67; with host ANDREA HOLMAN presents special Episode today with Brooklynn Holman &amp; Ava Edwards.  </p><p>As 5th graders, these Girls have seen or experienced bullying.  Listen while they share their experiences as well as discuss their definition of bullying, what to do when they experience it and how to resolve conflicts.  </p><p>PLUS A Lesson YOU MUST LEARN For Yourself!  BUT- I WILL Give you Insight that will Save You Years Of Pain!</p><p>Parents, This IS A GREAT EPISODE to Share with your KIDS!  </p><p>#andreaholman #wakeuptakeaminutepodcast #podcast #storyteller #singer #author #iquitthefamily #bullying #tellittuesday #thesisteraccord #soniajacksonmyles #mikkitaylor #heartwork #andreaholman #wakeuptakeaminute #podcast #51waystoloveyoursister </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents, Girl Talk-Breaking Down Bullying-Episode 67; with host ANDREA HOLMAN presents special Episode today with Brooklynn Holman &amp; Ava Edwards.  </p><p>As 5th graders, these Girls have seen or experienced bullying.  Listen while they share their experiences as well as discuss their definition of bullying, what to do when they experience it and how to resolve conflicts.  </p><p>PLUS A Lesson YOU MUST LEARN For Yourself!  BUT- I WILL Give you Insight that will Save You Years Of Pain!</p><p>Parents, This IS A GREAT EPISODE to Share with your KIDS!  </p><p>#andreaholman #wakeuptakeaminutepodcast #podcast #storyteller #singer #author #iquitthefamily #bullying #tellittuesday #thesisteraccord #soniajacksonmyles #mikkitaylor #heartwork #andreaholman #wakeuptakeaminute #podcast #51waystoloveyoursister </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">b19bd45b-a984-4a0a-8d1b-186dc75b7421</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 22 Feb 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/acfada54-119a-473d-9dc0-d7ba117cb7da/girl-talk-breaking-down-bullying-episode-67.mp3" length="22688854" type="audio/mpeg"/><itunes:duration>21:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>67</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Sonia Jackson Myles- Part 2- Bullying Intervention Episode 66</title><itunes:title>Sonia Jackson Myles- Part 2- Bullying Intervention Episode 66</itunes:title><description><![CDATA[<p>WAKE UP TAKE A MINUTE&nbsp;podcast&nbsp;(EPI.2) with host ANDREA HOLMAN presents special guest SONIA JACKSON MYLES who shares her journey how being bullied created fears and phobias she had to overcome - and how those experiences during the journey led her to entrepreneurship with purpose.</p><p>SONIA JACKSON MYLES is an accomplished author, entrepreneur and former corporate leader with Ford Motor Company, Gillette, and Procter &amp; Gamble, however, once her “true purpose” was revealed she unleashed THE SISTER ACCORD - an intervention program for bullying!&nbsp;&nbsp;</p><p>She is an expert in relationship, unity,&nbsp;mentorship&nbsp;and leadership management and she has created countless effective programs.&nbsp;</p><p>Operating in excellence, SONIA JACKSON MYLES is leading the way to uplift “sisters” around the world!&nbsp;&nbsp;</p><p>Contact or Learn more about Sonia Jackson Myles:&nbsp;&nbsp;</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGlYYlE2UTZKMURYUWhlM2pvYjR1U3pzR3dwUXxBQ3Jtc0tsVV80VzlKakZDY3poRHFWSkRKekttdWZka2dXNHVOWm5FeUw4bUFwQ3pXU2lubXpjRmdIX3oyeU91dW03aDJEZHA4WkhTZkhaZTlHRnhWOTRxaElKdmFpQ25xV1dnNURpQkpwQWwzLVQ4NUtIZE0zYw&amp;q=https%3A%2F%2Fthesisteraccord.com%2F" rel="noopener noreferrer" target="_blank">https://thesisteraccord.com/</a></p><p>#thesisteraccord #soniajacksonmyles #mikkitaylor #heartwork #andreaholman #wakeuptakeaminute #podcast #51waystoloveyoursister #iquitthefamily #bullying #tellittuesday </p>]]></description><content:encoded><![CDATA[<p>WAKE UP TAKE A MINUTE&nbsp;podcast&nbsp;(EPI.2) with host ANDREA HOLMAN presents special guest SONIA JACKSON MYLES who shares her journey how being bullied created fears and phobias she had to overcome - and how those experiences during the journey led her to entrepreneurship with purpose.</p><p>SONIA JACKSON MYLES is an accomplished author, entrepreneur and former corporate leader with Ford Motor Company, Gillette, and Procter &amp; Gamble, however, once her “true purpose” was revealed she unleashed THE SISTER ACCORD - an intervention program for bullying!&nbsp;&nbsp;</p><p>She is an expert in relationship, unity,&nbsp;mentorship&nbsp;and leadership management and she has created countless effective programs.&nbsp;</p><p>Operating in excellence, SONIA JACKSON MYLES is leading the way to uplift “sisters” around the world!&nbsp;&nbsp;</p><p>Contact or Learn more about Sonia Jackson Myles:&nbsp;&nbsp;</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGlYYlE2UTZKMURYUWhlM2pvYjR1U3pzR3dwUXxBQ3Jtc0tsVV80VzlKakZDY3poRHFWSkRKekttdWZka2dXNHVOWm5FeUw4bUFwQ3pXU2lubXpjRmdIX3oyeU91dW03aDJEZHA4WkhTZkhaZTlHRnhWOTRxaElKdmFpQ25xV1dnNURpQkpwQWwzLVQ4NUtIZE0zYw&amp;q=https%3A%2F%2Fthesisteraccord.com%2F" rel="noopener noreferrer" target="_blank">https://thesisteraccord.com/</a></p><p>#thesisteraccord #soniajacksonmyles #mikkitaylor #heartwork #andreaholman #wakeuptakeaminute #podcast #51waystoloveyoursister #iquitthefamily #bullying #tellittuesday </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">b0cd8f43-82b5-4f85-9970-be91568ca60a</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 15 Feb 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ffb47a33-f23f-4bd8-b7eb-305da824b985/sonia-jackson-myles-part-2-bullying-expert-audio.mp3" length="63024470" type="audio/mpeg"/><itunes:duration>26:16</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>66</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Sonia Jackson Myles- Expert Exclusive on Bullying-Episode 65</title><itunes:title>Sonia Jackson Myles- Expert Exclusive on Bullying-Episode 65</itunes:title><description><![CDATA[<p>I am very excited to share my guest, Sonia Jackson Myles - Episode 65; our Bullying Expert, on Wake up Take A Minute Podcast, with your host Andrea Holman.  She shares her journey of how being bullied, created fear and phobia she had to overcome and how her experiences during this journey; led her to entrepreneurship with Purpose.</p><p>Sonia, has tackled becoming an Author, Entrepreneur and a Corporate leader with Ford Motor Company, Gillette and Procter &amp; Gamble with great success.  </p><p>She is an Expert in relationship, bullying, unity, mentorship and leadership management and has created countless programs.  </p><p>However; once her true Purpose was revealed, she unleashed The Sister Accord as the intervention for bullying!  Operating in excellence, Sonia is leading the way to uplift Sister's around the world!  </p><p>Contact or Learn more about Sonia Jackson Myles:  </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVjc1I4SDQzbm5fakZVZ0JJSFV0UlV0RXBIUXxBQ3Jtc0tuNUVjLVN5VzUybFpZYnhPWi1VcTVDWlVENjBZVFdfN1FiakZpSTBfMnNxYklpTFVIM1ZFQXlyc010Z1BXamwzNWxuWDFmV1dmb2dMXzZXQmE2VUl6Q082bTdHZmRuV3AzTEJhcmRGV2FzQzUxTVNyaw&amp;q=https%3A%2F%2Fthesisteraccord.com%2F" rel="noopener noreferrer" target="_blank">https://thesisteraccord.com/</a>​</p><p><a href="https://www.youtube.com/hashtag/heartwork" rel="noopener noreferrer" target="_blank">#heartwork</a>​ <a href="https://www.youtube.com/hashtag/soniajacksonmyles" rel="noopener noreferrer" target="_blank">#soniajacksonmyles</a>​ <a href="https://www.youtube.com/hashtag/thesisteraccord" rel="noopener noreferrer" target="_blank">#thesisteraccord</a>​ <a href="https://www.youtube.com/hashtag/mikkitaylor" rel="noopener noreferrer" target="_blank">#mikkitaylor</a>​ <a href="https://www.youtube.com/hashtag/bullying" rel="noopener noreferrer" target="_blank">#bullying</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​  <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​  <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a...]]></description><content:encoded><![CDATA[<p>I am very excited to share my guest, Sonia Jackson Myles - Episode 65; our Bullying Expert, on Wake up Take A Minute Podcast, with your host Andrea Holman.  She shares her journey of how being bullied, created fear and phobia she had to overcome and how her experiences during this journey; led her to entrepreneurship with Purpose.</p><p>Sonia, has tackled becoming an Author, Entrepreneur and a Corporate leader with Ford Motor Company, Gillette and Procter &amp; Gamble with great success.  </p><p>She is an Expert in relationship, bullying, unity, mentorship and leadership management and has created countless programs.  </p><p>However; once her true Purpose was revealed, she unleashed The Sister Accord as the intervention for bullying!  Operating in excellence, Sonia is leading the way to uplift Sister's around the world!  </p><p>Contact or Learn more about Sonia Jackson Myles:  </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVjc1I4SDQzbm5fakZVZ0JJSFV0UlV0RXBIUXxBQ3Jtc0tuNUVjLVN5VzUybFpZYnhPWi1VcTVDWlVENjBZVFdfN1FiakZpSTBfMnNxYklpTFVIM1ZFQXlyc010Z1BXamwzNWxuWDFmV1dmb2dMXzZXQmE2VUl6Q082bTdHZmRuV3AzTEJhcmRGV2FzQzUxTVNyaw&amp;q=https%3A%2F%2Fthesisteraccord.com%2F" rel="noopener noreferrer" target="_blank">https://thesisteraccord.com/</a>​</p><p><a href="https://www.youtube.com/hashtag/heartwork" rel="noopener noreferrer" target="_blank">#heartwork</a>​ <a href="https://www.youtube.com/hashtag/soniajacksonmyles" rel="noopener noreferrer" target="_blank">#soniajacksonmyles</a>​ <a href="https://www.youtube.com/hashtag/thesisteraccord" rel="noopener noreferrer" target="_blank">#thesisteraccord</a>​ <a href="https://www.youtube.com/hashtag/mikkitaylor" rel="noopener noreferrer" target="_blank">#mikkitaylor</a>​ <a href="https://www.youtube.com/hashtag/bullying" rel="noopener noreferrer" target="_blank">#bullying</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminute" rel="noopener noreferrer" target="_blank">#wakeuptakeaminute</a>​ <a href="https://www.youtube.com/hashtag/andreaholman" rel="noopener noreferrer" target="_blank">#andreaholman</a>​ <a href="https://www.youtube.com/hashtag/singer" rel="noopener noreferrer" target="_blank">#singer</a>​ <a href="https://www.youtube.com/hashtag/songwriter" rel="noopener noreferrer" target="_blank">#songwriter</a>​ <a href="https://www.youtube.com/hashtag/author" rel="noopener noreferrer" target="_blank">#author</a>​ <a href="https://www.youtube.com/hashtag/storyteller" rel="noopener noreferrer" target="_blank">#storyteller</a>​ <a href="https://www.youtube.com/hashtag/wakeuptakeaminutepodcast" rel="noopener noreferrer" target="_blank">#wakeuptakeaminutepodcast</a>​ <a href="https://www.youtube.com/hashtag/tellittuesday" rel="noopener noreferrer" target="_blank">#tellittuesday</a>​ <a href="https://www.youtube.com/hashtag/iquitthefamily" rel="noopener noreferrer" target="_blank">#iquitthefamily</a>​ <a href="https://www.youtube.com/hashtag/beyoucauseimtaken" rel="noopener noreferrer" target="_blank">#beyoucauseimtaken</a>​ <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a>​ <a href="https://www.youtube.com/hashtag/beauthentic" rel="noopener noreferrer" target="_blank">#beauthentic</a>​ <a href="https://www.youtube.com/hashtag/blessings" rel="noopener noreferrer" target="_blank">#blessings</a>​ <a href="https://www.youtube.com/hashtag/tentrevival" rel="noopener noreferrer" target="_blank">#tentrevival</a>​  <a href="https://www.youtube.com/hashtag/sassysincebirth" rel="noopener noreferrer" target="_blank">#sassysincebirth</a>​ <a href="https://www.youtube.com/hashtag/faith" rel="noopener noreferrer" target="_blank">#faith</a>​ <a href="https://www.youtube.com/hashtag/encourage" rel="noopener noreferrer" target="_blank">#encourage</a>​  <a href="https://www.youtube.com/hashtag/heygodlywoman" rel="noopener noreferrer" target="_blank">#heygodlywoman</a>​ <a href="https://www.youtube.com/hashtag/nashvilleartist" rel="noopener noreferrer" target="_blank">#nashvilleartist</a>​ <a href="https://www.youtube.com/hashtag/inspirationalcountry" rel="noopener noreferrer" target="_blank">#inspirationalcountry</a>​ <a href="https://www.youtube.com/hashtag/motherhood" rel="noopener noreferrer" target="_blank">#motherhood</a>​ <a href="https://www.youtube.com/hashtag/raisingkids" rel="noopener noreferrer" target="_blank">#raisingkids</a></p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">5f6eaf11-643d-47ad-99c3-5f0cf5f3e748</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 08 Feb 2021 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/062a5e9c-3190-4745-a415-481ff9538e4d/sonia-jackson-myles-episode-1-bullying-expert.mp3" length="24450184" type="audio/mpeg"/><itunes:duration>31:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>65</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Trauma from Bullying Can Last A Lifetime-Episode 64</title><itunes:title>Trauma from Bullying Can Last A Lifetime-Episode 64</itunes:title><description><![CDATA[<p>Introducing the 2nd Season of - Wake Up Take A Minute Podcast presenting, Trauma from Bullying Can Last A Lifetime-Episode 64; with your host, Andrea Holman.  </p><p>This is Episode-1, of a four week series, When Bad Things Happens to good people.  Today, let's discuss how Trauma from Bullying Can Last A Lifetime!</p><p>Have you ever been bullied?  Have you lived with that trauma replaying in your mind or still to this day causing allow it's pain to direct your path?  Bullying is very personal to me.  Why?  Because bullying happened to me and some of that Trauma even took years for me to shed!</p><p>By sharing a few of my own personal stories and my Own thought about TRAUMA-A; I hope this will help you release the pain and reclaim what is yours.  </p><p>I will share My personal way to Reclaim Trauma, that directed my path for many years and fed my fear, until I was able to Name it and Release it.</p><p>As Always, </p><p>Be You-Cause I'm Taken!</p><p>Andrea Holman</p><p>#wakeuptakeaminute #andreaholman #bullying #antibullying #singer #songwriter #author #storyteller #wakeuptakeaminutepodcast #tellittuesday #iquitthefamily #beyoucauseimtaken #podcast #beauthentic #blessings #tentrevival #mommytime #mommas #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #raisingkids</p>]]></description><content:encoded><![CDATA[<p>Introducing the 2nd Season of - Wake Up Take A Minute Podcast presenting, Trauma from Bullying Can Last A Lifetime-Episode 64; with your host, Andrea Holman.  </p><p>This is Episode-1, of a four week series, When Bad Things Happens to good people.  Today, let's discuss how Trauma from Bullying Can Last A Lifetime!</p><p>Have you ever been bullied?  Have you lived with that trauma replaying in your mind or still to this day causing allow it's pain to direct your path?  Bullying is very personal to me.  Why?  Because bullying happened to me and some of that Trauma even took years for me to shed!</p><p>By sharing a few of my own personal stories and my Own thought about TRAUMA-A; I hope this will help you release the pain and reclaim what is yours.  </p><p>I will share My personal way to Reclaim Trauma, that directed my path for many years and fed my fear, until I was able to Name it and Release it.</p><p>As Always, </p><p>Be You-Cause I'm Taken!</p><p>Andrea Holman</p><p>#wakeuptakeaminute #andreaholman #bullying #antibullying #singer #songwriter #author #storyteller #wakeuptakeaminutepodcast #tellittuesday #iquitthefamily #beyoucauseimtaken #podcast #beauthentic #blessings #tentrevival #mommytime #mommas #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #raisingkids</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">b47da8f6-d55f-4d72-bdf3-54cd9d9e9be8</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 01 Feb 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/008741b9-f5a0-4bbc-852b-b32cb2f9020a/trauma-from-bullying-can-last-a-lifetime-episode-64-andrea-hol.mp3" length="4874984" type="audio/mpeg"/><itunes:duration>16:11</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>64</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Back to Basics -Episode 63- Andrea Holman</title><itunes:title>Back to Basics -Episode 63- Andrea Holman</itunes:title><description><![CDATA[<p>Introducing the 2nd Season of - Wake Up Take A Minute Podcast presenting, Back to Basics -Episode 63 with your host; Andrea Holman!</p><p>Today my daughter, Brooklynn will join us in talking about my last episode, Back to Basics is the Final episode in a New Series, 4 Weeks to A Better Body! Don't flip out on me here! I am talking about an overall view of you! &nbsp;She certainly has a few things to say!&nbsp; LOL!&nbsp; </p><p>This week, we will talk, Back to Basics! Sometimes we are so lost in life we just</p><p>can’t find our way Back to the Basics! &nbsp;Have you ever been there?&nbsp; When Chaos &amp; Clutter over run your life, you have too many Tasks and not enough Time or maybe you have misplaced the Essentials of your Everyday life; do you still find yourself living in the Basics of life?&nbsp;</p><p>Oh if I have a choice I absolutely want to live there.&nbsp; </p><p>Please Share on my Facebook Page, what is your Back to Basics Story! Let's discuss together! </p><p>As Always, Be You Cause I'm Taken,</p><p>Andrea Holman</p><p>#andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #backtobasics #beyoucauseimtaken #Series4weekstoabetterbody #podcast #singer #songwriter #storyteller #beauthentic #blessings #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents </p>]]></description><content:encoded><![CDATA[<p>Introducing the 2nd Season of - Wake Up Take A Minute Podcast presenting, Back to Basics -Episode 63 with your host; Andrea Holman!</p><p>Today my daughter, Brooklynn will join us in talking about my last episode, Back to Basics is the Final episode in a New Series, 4 Weeks to A Better Body! Don't flip out on me here! I am talking about an overall view of you! &nbsp;She certainly has a few things to say!&nbsp; LOL!&nbsp; </p><p>This week, we will talk, Back to Basics! Sometimes we are so lost in life we just</p><p>can’t find our way Back to the Basics! &nbsp;Have you ever been there?&nbsp; When Chaos &amp; Clutter over run your life, you have too many Tasks and not enough Time or maybe you have misplaced the Essentials of your Everyday life; do you still find yourself living in the Basics of life?&nbsp;</p><p>Oh if I have a choice I absolutely want to live there.&nbsp; </p><p>Please Share on my Facebook Page, what is your Back to Basics Story! Let's discuss together! </p><p>As Always, Be You Cause I'm Taken,</p><p>Andrea Holman</p><p>#andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #backtobasics #beyoucauseimtaken #Series4weekstoabetterbody #podcast #singer #songwriter #storyteller #beauthentic #blessings #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">579aa149-e868-41f5-b57f-fa76289f6fa6</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 25 Jan 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d9722dd3-5e14-4782-bf13-a54dc9db4c49/back-to-basics-episode-63-andrea-holman-2.mp3" length="16047796" type="audio/mpeg"/><itunes:duration>15:16</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>63</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Daily Essentials-Episode 62- Andrea Holman</title><itunes:title>Daily Essentials-Episode 62- Andrea Holman</itunes:title><description><![CDATA[<p>Introducing the 2nd Season of - Wake Up Take A Minute Podcast presents, Daily Essentials -Episode 62 with your host; Andrea Holman!</p><p>Daily Essentials is week 3 of my New Series, 4 Weeks to A Better Body! Hang In Here!  I am talking about an Overall View of you! </p><p>This week, we will talk, Daily Essentials!&nbsp; Everyone has different needs to meet their Daily Essentials of life, physical, emotional and spiritual!&nbsp; What are yours?&nbsp; </p><p>Today, my friend, Jenn Allen will share about the Essentials that helped her operate on a new level and feel better.&nbsp; She was introduced to Young Living products by a friend for a specific problem and it worked for her.&nbsp; Now she focused on sharing her experience to help others if they find themselves in a similar situation health wise or are looking for something new to discover.&nbsp; &nbsp;&nbsp;</p><p>Once you find what works for you, hold onto it!&nbsp;</p><p>As Always, </p><p>Be You Cause I'm Taken,</p><p>Andrea Holman</p><p>#youngliving #dailyessentials #andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #beyoucauseimtaken #Series4weekstoabetterbody #podcast #singer #songwriter #storyteller #beauthentic #blessings #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health</p><p>#motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup</p>]]></description><content:encoded><![CDATA[<p>Introducing the 2nd Season of - Wake Up Take A Minute Podcast presents, Daily Essentials -Episode 62 with your host; Andrea Holman!</p><p>Daily Essentials is week 3 of my New Series, 4 Weeks to A Better Body! Hang In Here!  I am talking about an Overall View of you! </p><p>This week, we will talk, Daily Essentials!&nbsp; Everyone has different needs to meet their Daily Essentials of life, physical, emotional and spiritual!&nbsp; What are yours?&nbsp; </p><p>Today, my friend, Jenn Allen will share about the Essentials that helped her operate on a new level and feel better.&nbsp; She was introduced to Young Living products by a friend for a specific problem and it worked for her.&nbsp; Now she focused on sharing her experience to help others if they find themselves in a similar situation health wise or are looking for something new to discover.&nbsp; &nbsp;&nbsp;</p><p>Once you find what works for you, hold onto it!&nbsp;</p><p>As Always, </p><p>Be You Cause I'm Taken,</p><p>Andrea Holman</p><p>#youngliving #dailyessentials #andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #beyoucauseimtaken #Series4weekstoabetterbody #podcast #singer #songwriter #storyteller #beauthentic #blessings #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health</p><p>#motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">acf1a9ac-9632-4103-b861-7a2eeb567d8b</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 18 Jan 2021 10:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c41f2bc-31d8-43b8-be16-67816c684ebc/episode-62-everyday-essentials-guest-jen-allen.mp3" length="9204643" type="audio/mpeg"/><itunes:duration>18:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Tasks and Time Episode 61- Andrea Holman</title><itunes:title>Tasks and Time Episode 61- Andrea Holman</itunes:title><description><![CDATA[<p>Introducing the 2nd Season of - Wake Up Take A Minute Podcast presents, Tasks and Time -Episode 61 with your host; Andrea Holman!</p><p>Tasks and Time is the 2nd Episode in a New Series, 4 Weeks to A Better Body!  Hang In Here!  I am talking about an Overall View of you!  </p><p>This week, we will talk, Tasks and Time!  I find my life is pulled in every direction with Too Many Tasks and Not Enough Time!  Are you in the same place?  </p><p>This is part of our life as we will always have work and tasks to complete, however; we are can shift our focus so we are not buried under them!   I want to share my tactics to letting go of the low hanging fruit!  </p><p>DON'T BE BUSY, JUST TO BE BUSY, FOR BUSY'S SAKE!!!!</p><p>As I review my tasks, here is how I Work through the process: Be Selective, Organize your tasks, Decide what to Let GO, Create Life Hacks and Look at your Time Commitments! </p><p>Please Share on my Facebook Page, what are your Tasks and How do you spend your time?  Go!</p><p>As Always, </p><p>Be You Cause I'm Taken,</p><p>Andrea Holman</p><p>#andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #beyoucauseimtaken #Series4weekstoabetterbody #podcast #singer #songwriter #storyteller #beauthentic #blessings #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup</p>]]></description><content:encoded><![CDATA[<p>Introducing the 2nd Season of - Wake Up Take A Minute Podcast presents, Tasks and Time -Episode 61 with your host; Andrea Holman!</p><p>Tasks and Time is the 2nd Episode in a New Series, 4 Weeks to A Better Body!  Hang In Here!  I am talking about an Overall View of you!  </p><p>This week, we will talk, Tasks and Time!  I find my life is pulled in every direction with Too Many Tasks and Not Enough Time!  Are you in the same place?  </p><p>This is part of our life as we will always have work and tasks to complete, however; we are can shift our focus so we are not buried under them!   I want to share my tactics to letting go of the low hanging fruit!  </p><p>DON'T BE BUSY, JUST TO BE BUSY, FOR BUSY'S SAKE!!!!</p><p>As I review my tasks, here is how I Work through the process: Be Selective, Organize your tasks, Decide what to Let GO, Create Life Hacks and Look at your Time Commitments! </p><p>Please Share on my Facebook Page, what are your Tasks and How do you spend your time?  Go!</p><p>As Always, </p><p>Be You Cause I'm Taken,</p><p>Andrea Holman</p><p>#andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #beyoucauseimtaken #Series4weekstoabetterbody #podcast #singer #songwriter #storyteller #beauthentic #blessings #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">ba969192-cd71-4552-9cfb-91b41cfebab9</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 11 Jan 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd75ec81-6ff6-4238-a877-5fb9f179b67a/tasks-and-time-episode-61-andrea-holman.mp3" length="10841935" type="audio/mpeg"/><itunes:duration>10:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>61</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Chaos and Clutter-Episode 60-Andrea Holman</title><itunes:title>Chaos and Clutter-Episode 60-Andrea Holman</itunes:title><description><![CDATA[<p>Introducing the 2nd Season of - Wake Up Take A Minute Podcast presents, Chaos and Clutter-Episode 60 with your host; Andrea Holman!</p><p>Chaos and Clutter is the First episode in a New Series, 4 Weeks to A Better Body!  Don't flip out on me here!  I am talking about an overall view of you!  </p><p>This week, we will talk, Chaos and Clutter!  Sometimes I find chaos and clutter in my home….but more often than that I also find it in my head and my heart.  It will always be a part of our life to some extent, but how do we co-exist with them?  What do you do when you find them in your life, overrunning your day to day?   Have you ever asked yourself, why are they in your life?</p><p>Please Share on my Facebook Page, what is your Chaos &amp; Clutter!  Let's discuss together!  </p><p>As Always, </p><p>Be You Cause I'm Taken,</p><p>Andrea Holman</p>]]></description><content:encoded><![CDATA[<p>Introducing the 2nd Season of - Wake Up Take A Minute Podcast presents, Chaos and Clutter-Episode 60 with your host; Andrea Holman!</p><p>Chaos and Clutter is the First episode in a New Series, 4 Weeks to A Better Body!  Don't flip out on me here!  I am talking about an overall view of you!  </p><p>This week, we will talk, Chaos and Clutter!  Sometimes I find chaos and clutter in my home….but more often than that I also find it in my head and my heart.  It will always be a part of our life to some extent, but how do we co-exist with them?  What do you do when you find them in your life, overrunning your day to day?   Have you ever asked yourself, why are they in your life?</p><p>Please Share on my Facebook Page, what is your Chaos &amp; Clutter!  Let's discuss together!  </p><p>As Always, </p><p>Be You Cause I'm Taken,</p><p>Andrea Holman</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">effa962c-8928-4d8b-97b9-550f54db2890</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 04 Jan 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fcc83bd8-a37e-4edf-9e40-27e548bd0a9e/chaos-and-clutter-episode-60-andrea-holman.mp3" length="10329005" type="audio/mpeg"/><itunes:duration>09:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>60</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Christmas Chaos-Episode 59-Andrea Holman</title><itunes:title>Christmas Chaos-Episode 59-Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents, Christmas Chaos-Episode 59, with your host Andrea Holman!</p><p>It's the most Wonderful Time of the Year!  That's what they say!  As a parent I understand that despite our best efforts, Christmas Chaos catches up with us all!  </p><p>Trying to find the Best Present, organizing all the lists and I don't know about you, I'm trying to keep everyone else's Chaos out of my lists!</p><p>Let's have some fun and reflect on some things and dodge what Christmas Chaos is about to bring!</p><p>As Always,</p><p>Be You Cause I'm Taken</p><p>Andrea Holman</p><p>#wakeuptakeaminute #podcast #andreaholman #singer #songwriter #storyteller #christmaschaos #bestgift</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents, Christmas Chaos-Episode 59, with your host Andrea Holman!</p><p>It's the most Wonderful Time of the Year!  That's what they say!  As a parent I understand that despite our best efforts, Christmas Chaos catches up with us all!  </p><p>Trying to find the Best Present, organizing all the lists and I don't know about you, I'm trying to keep everyone else's Chaos out of my lists!</p><p>Let's have some fun and reflect on some things and dodge what Christmas Chaos is about to bring!</p><p>As Always,</p><p>Be You Cause I'm Taken</p><p>Andrea Holman</p><p>#wakeuptakeaminute #podcast #andreaholman #singer #songwriter #storyteller #christmaschaos #bestgift</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">77e8ae90-2195-480b-ae40-e19675f4c564</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 14 Dec 2020 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f533741-bbe7-45d7-98bf-d8af5986304d/christmas-chaos-episode-59-andrea-holman.mp3" length="12935667" type="audio/mpeg"/><itunes:duration>11:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Who Put That Dumpster There-Episode 58-Andrea Holman</title><itunes:title>Who Put That Dumpster There-Episode 58-Andrea Holman</itunes:title><description><![CDATA[<p>Who Put That Dumpster There? -Episode 58-Andrea Holman</p><p>Have you ever been going through life and Wham, you slam right into something?  It happens to me too and when I turn around to see what is there, sometimes I Find A Dumpster!  One I’ve been carrying with me!  Other times, one just shows up out of the blue!  </p><p>It leads me to ask questions about the dumpster.  Who put it there?  How much does it weigh?  What price have I paid carrying it around with me?  </p><p>Perhaps the most important Question, How Do I Empty My Dumpster? </p><p>I have the answer and It’s Not A Dumpster Fire!!!  Let’s Empty Some Dumpsters from 2020!!</p><p>As Always, </p><p>Be You, Cause I’m Taken!</p><p>Andrea Holman</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast  #tentrevival #sassysincebirth #faith #encourage #christianartist #christianwomen&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #parents #mentalhealth&nbsp;#mopsgroup #momsgroup #mommytime </p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Who Put That Dumpster There? -Episode 58-Andrea Holman</p><p>Have you ever been going through life and Wham, you slam right into something?  It happens to me too and when I turn around to see what is there, sometimes I Find A Dumpster!  One I’ve been carrying with me!  Other times, one just shows up out of the blue!  </p><p>It leads me to ask questions about the dumpster.  Who put it there?  How much does it weigh?  What price have I paid carrying it around with me?  </p><p>Perhaps the most important Question, How Do I Empty My Dumpster? </p><p>I have the answer and It’s Not A Dumpster Fire!!!  Let’s Empty Some Dumpsters from 2020!!</p><p>As Always, </p><p>Be You, Cause I’m Taken!</p><p>Andrea Holman</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast  #tentrevival #sassysincebirth #faith #encourage #christianartist #christianwomen&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #parents #mentalhealth&nbsp;#mopsgroup #momsgroup #mommytime </p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">9bffd43c-aae5-4831-b136-0378b8492bfb</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 07 Dec 2020 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a650fa0c-2b13-4ffb-83d4-59e520865021/who-put-that-dumpster-there-episode-58-andrea-holman.mp3" length="4775552" type="audio/mpeg"/><itunes:duration>15:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>My Thankful Thoughts-Episode 57-Andrea Holman</title><itunes:title>My Thankful Thoughts-Episode 57-Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents, My Thankful Thoughts-Episode 57; with your host Andrea Holman.</p><p>During this upcoming season, I want to share with you My Thankful Thoughts!  There are some things you've thought of and maybe some things you have not! </p><p>I hope you enjoy this episode of My Thankful Thoughts!  </p><p>Have a wonderful Thanksgiving and I will share again after a few weeks off to enjoy family time.  </p><p>As Always,</p><p>Be You, Cause I'm Taken. </p><p>#wakeuptakeaminute #podcast #andreaholman #tellittuesday #wakeuptakeaminutepodcast #beyoucauseimtaken #storyteller #iquitthefamily </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents, My Thankful Thoughts-Episode 57; with your host Andrea Holman.</p><p>During this upcoming season, I want to share with you My Thankful Thoughts!  There are some things you've thought of and maybe some things you have not! </p><p>I hope you enjoy this episode of My Thankful Thoughts!  </p><p>Have a wonderful Thanksgiving and I will share again after a few weeks off to enjoy family time.  </p><p>As Always,</p><p>Be You, Cause I'm Taken. </p><p>#wakeuptakeaminute #podcast #andreaholman #tellittuesday #wakeuptakeaminutepodcast #beyoucauseimtaken #storyteller #iquitthefamily </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">12028b97-9af0-4d4a-86ab-81e4854f7123</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 16 Nov 2020 05:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d329f9c4-d1b7-4c9c-8bf9-2898b3090b01/my-thankful-thoughts-episode-57-andrea-holman.mp3" length="6878107" type="audio/mpeg"/><itunes:duration>09:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Brooklynn Behaved Episode 56- Andrea Holman - Brooklynn Holman</title><itunes:title>Brooklynn Behaved Episode 56- Andrea Holman - Brooklynn Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast Presents, Brooklynn Behave-d - Episode 56- with your host; Andrea Holman and Co-host, Brooklynn Holman!</p><p>What happens when your daughter shares a tell all episode about Her Not Behaving? Well stick around and you will find out!</p><p>Brooklynn, tricks me into going to help her, only to pull a Take Over Podcast Moment!</p><p>She will share some funny stories about her behavin' but not so much and talk about the stories and the lessons she learned.</p><p>Wait till you hear me catch her recording at the end!!!! Oh She's In Trouble!</p><p>Stay Tuned for the Funny!</p><p>As Always,</p><p>Be You Cause I'm Taken! And So Is She!</p><p>#andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #beyoucauseimtaken</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast Presents, Brooklynn Behave-d - Episode 56- with your host; Andrea Holman and Co-host, Brooklynn Holman!</p><p>What happens when your daughter shares a tell all episode about Her Not Behaving? Well stick around and you will find out!</p><p>Brooklynn, tricks me into going to help her, only to pull a Take Over Podcast Moment!</p><p>She will share some funny stories about her behavin' but not so much and talk about the stories and the lessons she learned.</p><p>Wait till you hear me catch her recording at the end!!!! Oh She's In Trouble!</p><p>Stay Tuned for the Funny!</p><p>As Always,</p><p>Be You Cause I'm Taken! And So Is She!</p><p>#andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #beyoucauseimtaken</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">a0770069-e011-4d44-9eb6-197dfbb94bcf</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 09 Nov 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5d958fd-90ac-4789-a077-ae61b54ff39e/brooklynn-behave-d-episode-56-andrea-brooklynn-holman.mp3" length="10174378" type="audio/mpeg"/><itunes:duration>09:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Positively Positive Affirmations-Episode 55-Andrea Holman</title><itunes:title>Positively Positive Affirmations-Episode 55-Andrea Holman</itunes:title><description><![CDATA[<p>Positively Positive Affirmations-Episode 55, with your host Andrea Holman and guest co-host Brooklynn Holman!  </p><p>I am excited to bring to you today Positively Positive Affirmations!  This is something we can all practice in many different ways!  The fun thing is they can change from day to day or week to week.  The important thing is that you do them!</p><p>My Daughter, Brooklynn and I have a good laugh throughout this episode.  We hope you will join us to learn a little bit about Positive affirmations, how you can include them in your life and how you can identify them!</p><p>As Always,</p><p>Be You - Cause I'm Taken &amp; So Is She!!!</p><p>#andreaholman #brooklynnholman #wakeuptakeaminute #podcast #positive #affirmation #beyoucauseimtaken #beauthentic #tellittuesday </p><p> </p>]]></description><content:encoded><![CDATA[<p>Positively Positive Affirmations-Episode 55, with your host Andrea Holman and guest co-host Brooklynn Holman!  </p><p>I am excited to bring to you today Positively Positive Affirmations!  This is something we can all practice in many different ways!  The fun thing is they can change from day to day or week to week.  The important thing is that you do them!</p><p>My Daughter, Brooklynn and I have a good laugh throughout this episode.  We hope you will join us to learn a little bit about Positive affirmations, how you can include them in your life and how you can identify them!</p><p>As Always,</p><p>Be You - Cause I'm Taken &amp; So Is She!!!</p><p>#andreaholman #brooklynnholman #wakeuptakeaminute #podcast #positive #affirmation #beyoucauseimtaken #beauthentic #tellittuesday </p><p> </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">b2a6d89c-3841-4beb-91c6-2888af6e2152</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 02 Nov 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/492218c0-d9e5-4361-aac4-222bd9d7c477/positively-positive-affirmations-episode-55-andrea-holman.mp3" length="32670170" type="audio/mpeg"/><itunes:duration>13:37</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Trauma from Being Bullied Can Last A Lifetime-Episode 54-Andrea Holman</title><itunes:title>Trauma from Being Bullied Can Last A Lifetime-Episode 54-Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast present, Trauma from Being Bullied Can Last A Lifetime-Episode 54; with your host Andrea Holman.</p><p>Did you know that October is the official month for Anti-Bulling Campaign for prevention and awareness?  I am so glad to close out the month with this topic.  It is very personal to me.  Why?  Because it happened to me as well.  </p><p>By sharing a few of my own personal stories and my Very Own Take On TRAUMA-A; I hope this will help you walk through yours.  </p><p>I will share My personal way to Reclaim Trauma, that was meant to hold me down!  </p><p>As Always, </p><p>Be You-Cause I'm Taken!</p><p>Andrea Holman</p><p>#wakeuptakeaminute #andreaholman #bullying #antibullying #singer #songwriter #author #storyteller #dorothyhamill</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast present, Trauma from Being Bullied Can Last A Lifetime-Episode 54; with your host Andrea Holman.</p><p>Did you know that October is the official month for Anti-Bulling Campaign for prevention and awareness?  I am so glad to close out the month with this topic.  It is very personal to me.  Why?  Because it happened to me as well.  </p><p>By sharing a few of my own personal stories and my Very Own Take On TRAUMA-A; I hope this will help you walk through yours.  </p><p>I will share My personal way to Reclaim Trauma, that was meant to hold me down!  </p><p>As Always, </p><p>Be You-Cause I'm Taken!</p><p>Andrea Holman</p><p>#wakeuptakeaminute #andreaholman #bullying #antibullying #singer #songwriter #author #storyteller #dorothyhamill</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">a68117a0-df1e-4d44-8e0b-2c7f0bac19ad</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 26 Oct 2020 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c960ea8a-92df-4f20-9b9e-62dbd568520a/trauma-of-bullying-can-last-a-lifetime-episode-54-andrea-holman-a.mp3" length="38962354" type="audio/mpeg"/><itunes:duration>16:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>My Organic Heart- Episode 53</title><itunes:title>My Organic Heart- Episode 53</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents, My Organic Heart- Episode 53 with your host Andrea Holman.  </p><p>My daughter recently asked me a question that caused me to really pause.  It of course was a bed time, when she normally asked questions to stay up as long as possible!  </p><p>This time, the question stayed with me for several days, even after I explained to her my thoughts.  Her Questions?  "How Does My Organic Heart, Show Love"?  I couldn't believe how she had framed the question.  It was pretty awesome!  </p><p>I want to share with you, the ongoing thoughts I had and the answers I found to support my answer to her.  </p><p>Keep with me on this journey of about My Organic Heart!  And Yours' Too By They Way!  </p><p>As Always, </p><p>Be You Cause I'm Taken!</p><p>Andrea Holman</p><p>#wakeuptakeaminute #podcast #andreaholman #tellittuesday #iquitthefamily #wakeuptakeaminutepodcast #beyoucauseimtaken #authentic #beauthentic   </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents, My Organic Heart- Episode 53 with your host Andrea Holman.  </p><p>My daughter recently asked me a question that caused me to really pause.  It of course was a bed time, when she normally asked questions to stay up as long as possible!  </p><p>This time, the question stayed with me for several days, even after I explained to her my thoughts.  Her Questions?  "How Does My Organic Heart, Show Love"?  I couldn't believe how she had framed the question.  It was pretty awesome!  </p><p>I want to share with you, the ongoing thoughts I had and the answers I found to support my answer to her.  </p><p>Keep with me on this journey of about My Organic Heart!  And Yours' Too By They Way!  </p><p>As Always, </p><p>Be You Cause I'm Taken!</p><p>Andrea Holman</p><p>#wakeuptakeaminute #podcast #andreaholman #tellittuesday #iquitthefamily #wakeuptakeaminutepodcast #beyoucauseimtaken #authentic #beauthentic   </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">37492bec-80ed-47f9-a985-17899a32d8e6</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 19 Oct 2020 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5ca06ffd-3d62-45b3-8497-52b55e15fe2b/my-organic-heart-episode-53-andrea-holman-converted.mp3" length="9429263" type="audio/mpeg"/><itunes:duration>09:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>It All Hurts- Episode 52 - Andrea Holman</title><itunes:title>It All Hurts- Episode 52 - Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents, It All Hurts! Episode 52 with your host, Andrea Holman!</p><p>Have you ever had an injury that makes you feel like; It All Hurts? Well, my daughter sure found out what it's like to hurt all over, in her latest bike accident! We are so glad she was wearing her Bike Helmet! Unfortunately, I wasn't home when it happened and she was pretty upset! After inspection she will carry a little scar on her hand into the future.</p><p>The current state of our society is in a similar place where "It All Hurts". I have to believe that at the core of each of us, we have the good it takes to create change. How do we begin to talk about the wounds and work together to start healing? I hope this podcast will help shed some light on a way.</p><p>As Always,</p><p>Be You Cause I'm Taken</p><p>#wakeuptakeaminute #andreaholman #wakeuptakeaminutepodcast #iquitthefamily #tellittuesday #singer #songwriter #storyteller #podcast #beauthentic #authentic #beyoucauseimtaken #tentrevival #sassysincebirth</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents, It All Hurts! Episode 52 with your host, Andrea Holman!</p><p>Have you ever had an injury that makes you feel like; It All Hurts? Well, my daughter sure found out what it's like to hurt all over, in her latest bike accident! We are so glad she was wearing her Bike Helmet! Unfortunately, I wasn't home when it happened and she was pretty upset! After inspection she will carry a little scar on her hand into the future.</p><p>The current state of our society is in a similar place where "It All Hurts". I have to believe that at the core of each of us, we have the good it takes to create change. How do we begin to talk about the wounds and work together to start healing? I hope this podcast will help shed some light on a way.</p><p>As Always,</p><p>Be You Cause I'm Taken</p><p>#wakeuptakeaminute #andreaholman #wakeuptakeaminutepodcast #iquitthefamily #tellittuesday #singer #songwriter #storyteller #podcast #beauthentic #authentic #beyoucauseimtaken #tentrevival #sassysincebirth</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">9fbaf0cf-42f7-4afa-b261-e76bcfa37196</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 12 Oct 2020 04:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cba09abb-a491-4d3a-8f87-c4cb0b670088/it-all-hurts-episode-52-2-andrea-holman-converted.mp3" length="11888015" type="audio/mpeg"/><itunes:duration>12:23</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>You&apos;re the Worst! - Episode 51- Andrea Holman</title><itunes:title>You&apos;re the Worst! - Episode 51- Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast present, You're the Worst! - Episode 51 with your host, Andrea Holman.</p><p>Hey Moms, we all know it exists and we dread all the waiting. Waiting for the day it will happen! The day your daughter yells, You're the Worst; as they stomp away!</p><p>When I was a younger Mom, it broke my heart to hear them yell; "You're the Worst" or better yet, "I Hate You"! Over the years as I have become a more experienced Mom, I find it very amusing the lengths they will go to, in order to get their way! They can be so Vicious!</p><p>Join me for a quick chat, while we discuss how; I'm the Worst Mom ever, I'm Not my kids Friend and how I now wear my Badge of Honor Proudly of Being the Worst as a Mom!</p><p>As Always,</p><p>Be You-Cause I'm Taken</p><p>Andrea Holman</p><p>#andreaholman #tellittuesday #wakeuptakeaminute #podcast #wakeuptakeaminutepodcast #todolist #tackle #stress #anxiety #calendartricks #effectivescheduling #parenting #beauthentic #authentic #youretheworst #yourtheworst #andreaholman #wakeuptakeminute  #iquitthefamily </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast present, You're the Worst! - Episode 51 with your host, Andrea Holman.</p><p>Hey Moms, we all know it exists and we dread all the waiting. Waiting for the day it will happen! The day your daughter yells, You're the Worst; as they stomp away!</p><p>When I was a younger Mom, it broke my heart to hear them yell; "You're the Worst" or better yet, "I Hate You"! Over the years as I have become a more experienced Mom, I find it very amusing the lengths they will go to, in order to get their way! They can be so Vicious!</p><p>Join me for a quick chat, while we discuss how; I'm the Worst Mom ever, I'm Not my kids Friend and how I now wear my Badge of Honor Proudly of Being the Worst as a Mom!</p><p>As Always,</p><p>Be You-Cause I'm Taken</p><p>Andrea Holman</p><p>#andreaholman #tellittuesday #wakeuptakeaminute #podcast #wakeuptakeaminutepodcast #todolist #tackle #stress #anxiety #calendartricks #effectivescheduling #parenting #beauthentic #authentic #youretheworst #yourtheworst #andreaholman #wakeuptakeminute  #iquitthefamily </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">6c4cf7ed-02b7-40be-b5ca-c70365cdfda8</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 05 Oct 2020 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/29886f40-2e7e-4f9a-86ab-717c661fa3a5/you-are-the-worst-episode-51-andrea-holman-converted.mp3" length="10996367" type="audio/mpeg"/><itunes:duration>11:27</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>My To-Do List - Episode 50 - Andrea Holman</title><itunes:title>My To-Do List - Episode 50 - Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Presents, My To-Do List-Episode 50, with your host Andrea Holman! </p><p>EPISODE 50!!! WOW!! Thank You All For Your Support!</p><p>How do you conquer your To-Do List? If you're like me sometimes My To-Do List, makes me feel buried, anxious, overwhelmed and no time to complete all my tasks! </p><p>As a Wife and Mom or four kids, I know a few things about tackling that List! Today, I want to share my tips and tricks with you to help you tackle yours. No matter where you find yourself in the process, I know this Podcast has something to offer you! </p><p>Plus, I give you a FREE TRICK, I've been using for Years for How to Tackle your Contact List!!!</p><p>So grab a pen and get ready to MARK OFF those tasks on Your To-Do Lists!</p><p>As Always,</p><p>Be You-Cause I'm Taken</p><p>Andrea Holman</p><p>#andreaholman #tellittuesday #wakeuptakeaminute #podcast #wakeuptakeaminutepodcast #todolist #tackle #stress #anxiety #calendartricks #effectivescheduling #parenting #beauthentic #authentic #timemanagement </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Presents, My To-Do List-Episode 50, with your host Andrea Holman! </p><p>EPISODE 50!!! WOW!! Thank You All For Your Support!</p><p>How do you conquer your To-Do List? If you're like me sometimes My To-Do List, makes me feel buried, anxious, overwhelmed and no time to complete all my tasks! </p><p>As a Wife and Mom or four kids, I know a few things about tackling that List! Today, I want to share my tips and tricks with you to help you tackle yours. No matter where you find yourself in the process, I know this Podcast has something to offer you! </p><p>Plus, I give you a FREE TRICK, I've been using for Years for How to Tackle your Contact List!!!</p><p>So grab a pen and get ready to MARK OFF those tasks on Your To-Do Lists!</p><p>As Always,</p><p>Be You-Cause I'm Taken</p><p>Andrea Holman</p><p>#andreaholman #tellittuesday #wakeuptakeaminute #podcast #wakeuptakeaminutepodcast #todolist #tackle #stress #anxiety #calendartricks #effectivescheduling #parenting #beauthentic #authentic #timemanagement </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">ccae7dd9-1c14-46a6-bb68-6b806300dd43</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 28 Sep 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/de5b40cc-acef-4fe7-afd0-e697fca57f7b/my-to-do-list-episode-50-andrea-holman-podcast.mp3" length="3950288" type="audio/mpeg"/><itunes:duration>13:07</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>When Mom Travels - Episode 49 - Andrea Holman</title><itunes:title>When Mom Travels - Episode 49 - Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents, When Mom Travels - Episode 49; with your host, Andrea Holman!</p><p>Have you ever thought about what happens when Mom's travel with the family?  What it takes just to be able to leave the house?  </p><p>If you're a traveling Mom for work or just take the occasional girls' trip, I'm sure you know what it takes just for you to be able to leave with some peace of mind! </p><p>I'd like to share with you some tips for how I manage the family from far away.  From "Getting Out of Dodge", scheduling the family, things I enjoy while traveling, bedtime routines and what I find when I get home!!! </p><p>Let's get started!</p><p>As Always,</p><p>Be You Cause I'm Taken</p><p>#andreaholman #podcast #wakeuptakeaminutepodcast #tellittuesday #singer #songwriter #storyteller #wakeuptakeaminute #beauthentic #authentic #tentrevival #beyoucauseimtaken #iquitthefamily #parenting #chaoscoordinator #mommytime #sassysincebirth</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents, When Mom Travels - Episode 49; with your host, Andrea Holman!</p><p>Have you ever thought about what happens when Mom's travel with the family?  What it takes just to be able to leave the house?  </p><p>If you're a traveling Mom for work or just take the occasional girls' trip, I'm sure you know what it takes just for you to be able to leave with some peace of mind! </p><p>I'd like to share with you some tips for how I manage the family from far away.  From "Getting Out of Dodge", scheduling the family, things I enjoy while traveling, bedtime routines and what I find when I get home!!! </p><p>Let's get started!</p><p>As Always,</p><p>Be You Cause I'm Taken</p><p>#andreaholman #podcast #wakeuptakeaminutepodcast #tellittuesday #singer #songwriter #storyteller #wakeuptakeaminute #beauthentic #authentic #tentrevival #beyoucauseimtaken #iquitthefamily #parenting #chaoscoordinator #mommytime #sassysincebirth</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">063d09b6-f348-474f-bb55-7cda88aa02ff</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 21 Sep 2020 05:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d67cbff0-224f-462a-9297-a04b4ff7cb5c/when-mom-travels-episode-49-andrea-holman.mp3" length="14498295" type="audio/mpeg"/><itunes:duration>13:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Who&apos;s Got Your Back-Episode 48- Andrea Holman</title><itunes:title>Who&apos;s Got Your Back-Episode 48- Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute presents, Who's Got Your Back-Episode 48 with your host Andrea Holman.</p><p>Have you ever thought about Who's Got Your Back?  As we have been going through the difficult and challenging situations emerging around us, maybe you have found yourself like me questioning some of the things around you.  </p><p>As a Mom, it's easy to know whose back I would have right away!  My husband, my kids and those closets to me.  But what about your friends?  Would you have their back?  Would they have yours?  </p><p>I know someone who always has my back.  He never leaves me.  He is always there.  I want to share with you about the protection we carry with us when we have that relationship and what it means.  He has my back!  Does He have yours?  </p><p>As Always,</p><p>Be You Cause I'm Taken!</p><p>#andreaholman #tellittuesday #wakeuptakeaminute #podcast #iquitthefamily #beyoucauseimtaken #faith #encourage #tentrevival #beauthentic #authentic #singer #songwriter #storyteller #momsgroup #mommytime #parents #womensconference </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute presents, Who's Got Your Back-Episode 48 with your host Andrea Holman.</p><p>Have you ever thought about Who's Got Your Back?  As we have been going through the difficult and challenging situations emerging around us, maybe you have found yourself like me questioning some of the things around you.  </p><p>As a Mom, it's easy to know whose back I would have right away!  My husband, my kids and those closets to me.  But what about your friends?  Would you have their back?  Would they have yours?  </p><p>I know someone who always has my back.  He never leaves me.  He is always there.  I want to share with you about the protection we carry with us when we have that relationship and what it means.  He has my back!  Does He have yours?  </p><p>As Always,</p><p>Be You Cause I'm Taken!</p><p>#andreaholman #tellittuesday #wakeuptakeaminute #podcast #iquitthefamily #beyoucauseimtaken #faith #encourage #tentrevival #beauthentic #authentic #singer #songwriter #storyteller #momsgroup #mommytime #parents #womensconference </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">331f66b8-fc33-476c-9e02-47b36871ba3a</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 14 Sep 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c0396d7-2d00-4af6-9676-fd5c71c27151/whos-got-your-back-episode-48-andrea-holman.mp3" length="12611911" type="audio/mpeg"/><itunes:duration>14:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Is Your Child Bullied or A Bully-Episode 47 Andrea Holman</title><itunes:title>Is Your Child Bullied or A Bully-Episode 47 Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Presents, Is Your Child Bullied or A Bully-Episode 47-with your host, Andrea Holman!</p><p>This is one of parents biggest concerns!  Who would even think about bullying your child?  What if your child is the bully?  How do you manage the situation, what do you do and how do you confirm what is happening?</p><p>These are all questions I would like to discuss with you.  Let's talk about a plan and I will share some of my kids experiences with you and how I managed each of those situations.</p><p>Let's dive into the ring and keep the hits from coming!</p><p>As Always,</p><p>Be You Cause I'm Taken!</p><p>#wakeuptakeaminute #podcast #andreaholmen #iquitthefamily #parenting #bully #bullying </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Presents, Is Your Child Bullied or A Bully-Episode 47-with your host, Andrea Holman!</p><p>This is one of parents biggest concerns!  Who would even think about bullying your child?  What if your child is the bully?  How do you manage the situation, what do you do and how do you confirm what is happening?</p><p>These are all questions I would like to discuss with you.  Let's talk about a plan and I will share some of my kids experiences with you and how I managed each of those situations.</p><p>Let's dive into the ring and keep the hits from coming!</p><p>As Always,</p><p>Be You Cause I'm Taken!</p><p>#wakeuptakeaminute #podcast #andreaholmen #iquitthefamily #parenting #bully #bullying </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">7c9a3fc3-2f1d-442d-b2de-ad12aae94e24</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 07 Sep 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/43b44ec8-43f1-4237-946d-1f572eb5e794/is-your-child-bullied-or-a-bully-episode-47-andrea-holman.mp3" length="6538688" type="audio/mpeg"/><itunes:duration>21:03</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>First Day Frenzy-Episode 46-Andrea Holman</title><itunes:title>First Day Frenzy-Episode 46-Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents, First Day Frenzy-Episode 46 with your host-Andrea Holman!&nbsp;</p><p>Who remembers their first day frenzy of going back to school?&nbsp;I don’t know about you but some grades were better than others!&nbsp;</p><p>This year, not only will our kids be prepping their first day outfits, collecting school supplies and lining up at the bus stop; they will also be dealing with all the craziness with Covid and all the changes it has brought to our kids every day school life!&nbsp;</p><p>Let’s talk about the first day frenzy your kids may encounter while returning to school this year and what we can do to help our kids prepare for it!&nbsp;</p><p><a href="https://player.captivate.fm/episode/eb19fa64-9c5b-46ba-9eb8-0ecad8bad7f2" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/eb19fa64-9c5b-46ba-9eb8-0ecad8bad7f2</a></p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast  </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents, First Day Frenzy-Episode 46 with your host-Andrea Holman!&nbsp;</p><p>Who remembers their first day frenzy of going back to school?&nbsp;I don’t know about you but some grades were better than others!&nbsp;</p><p>This year, not only will our kids be prepping their first day outfits, collecting school supplies and lining up at the bus stop; they will also be dealing with all the craziness with Covid and all the changes it has brought to our kids every day school life!&nbsp;</p><p>Let’s talk about the first day frenzy your kids may encounter while returning to school this year and what we can do to help our kids prepare for it!&nbsp;</p><p><a href="https://player.captivate.fm/episode/eb19fa64-9c5b-46ba-9eb8-0ecad8bad7f2" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/eb19fa64-9c5b-46ba-9eb8-0ecad8bad7f2</a></p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast  </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">eb19fa64-9c5b-46ba-9eb8-0ecad8bad7f2</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 31 Aug 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b1c507f-642f-4241-bf7e-26b7f36468c5/first-day-frenzy-episode-46-andrea-holman.mp3" length="3603104" type="audio/mpeg"/><itunes:duration>11:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Mask Mayhem-Episode 45-Andrea Holman</title><itunes:title>Mask Mayhem-Episode 45-Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute presents Mask Mayhem-Episode 45, with your host; Andrea Holman!</p><p>Mask Mayhem! From protective gear, to fashion statement &amp; upcoming classroom hindrance Mask has taken over the topic of News Headlines, Facebook and Mommy Chat rooms!</p><p>How will we survive the Mask Mayhem? How long will it be with us? Let's dive into the craziness of Mask Mayhem together! Let's chat together!</p><p>As Always</p><p>Be You Cause I'm Taken!</p><p>Andrea Holman</p><p>#masks #andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast  #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute presents Mask Mayhem-Episode 45, with your host; Andrea Holman!</p><p>Mask Mayhem! From protective gear, to fashion statement &amp; upcoming classroom hindrance Mask has taken over the topic of News Headlines, Facebook and Mommy Chat rooms!</p><p>How will we survive the Mask Mayhem? How long will it be with us? Let's dive into the craziness of Mask Mayhem together! Let's chat together!</p><p>As Always</p><p>Be You Cause I'm Taken!</p><p>Andrea Holman</p><p>#masks #andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast  #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">adb7d5e6-8e3b-4923-a6c9-4dfc4959d3a9</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 24 Aug 2020 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/34e0e9ee-778f-46f8-b11b-b28eb84e806d/mask-mayhem-episode-45-andrea-holman.mp3" length="16112389" type="audio/mpeg"/><itunes:duration>14:24</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Return to School in COVID Chaos-Episode 44-Andrea Holman</title><itunes:title>Return to School in COVID Chaos-Episode 44-Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take a Minute presents-Return to School in COVID Chaos - Episode 44 with your host Andrea Holman.</p><p>What is happening with our return to school this year? All we have heard this year since April is about COVID. Then, once we realized it wasn’t going away from the News Headlines we realized we would need to deal with our kids going back school in this!</p><p>I can’t believe that our kids will return to school in this chaos! Our kids lost the entire end of the school year, graduations, summer vacations, time with family and friends and the list goes on!</p><p>Now they will start school back, supposedly; in masks and plastic shields around their desks! This is of course depending on their county’s color code and which Plan “A” “B” “C” or “D” they must implement!</p><p>This year for school will be beyond chaotic &amp; we should at least try to prepare them as best we can.</p><p>Let’s talk about this chaos &amp; what we can do to help them start the year.</p><p>As Always, Be You Cause I’m Taken!</p><p>Andrea Holman&nbsp;</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup #mommytime</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take a Minute presents-Return to School in COVID Chaos - Episode 44 with your host Andrea Holman.</p><p>What is happening with our return to school this year? All we have heard this year since April is about COVID. Then, once we realized it wasn’t going away from the News Headlines we realized we would need to deal with our kids going back school in this!</p><p>I can’t believe that our kids will return to school in this chaos! Our kids lost the entire end of the school year, graduations, summer vacations, time with family and friends and the list goes on!</p><p>Now they will start school back, supposedly; in masks and plastic shields around their desks! This is of course depending on their county’s color code and which Plan “A” “B” “C” or “D” they must implement!</p><p>This year for school will be beyond chaotic &amp; we should at least try to prepare them as best we can.</p><p>Let’s talk about this chaos &amp; what we can do to help them start the year.</p><p>As Always, Be You Cause I’m Taken!</p><p>Andrea Holman&nbsp;</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup #mommytime</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">5c6ede53-3081-44d3-b425-3d2046f76e36</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 17 Aug 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/10dc7bb4-f56d-4c1a-920f-567850ad3b9b/return-to-school-during-covid-chaos-episode-44-andrea-holman.mp3" length="14206546" type="audio/mpeg"/><itunes:duration>12:37</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>If Your Life were are BOARD GAME what would It BE? Episode 43-Andrea Holman</title><itunes:title>If Your Life were are BOARD GAME what would It BE? Episode 43-Andrea Holman</itunes:title><description><![CDATA[<p>If Your Life were are Board Game What Would It BE? Episode 43-Andrea Holman</p><p>Board games!  You know them! You play them!  You love them!  </p><p>I remember the years of my young life playing board games scrabble was my favorite! It’s how I learned all kinds of the words!  You kids are so cute when they are learning new words!&nbsp;Unless they learn the wrong words!&nbsp;Those are embarrassing!!  It happened to friends of mine!  Wait till you hear their story!!</p><p>Operation?  They act like they’re digging for that knee bone but you know they’re just digging To find your last nerve!  </p><p>What about The floor is lava?  You must run &amp; be agile keeping up with the kids on the obstacle course!  I’m like “Y’all Call me for game two! Mommy Hit The Floor!!!”</p><p>Chess helps learn strategic moves for life.  </p><p>You know that Question all parents eventually ask their kids, “If your friends jumped off a bridge would you jump too?”&nbsp;You expect them to say No!&nbsp;Not my son!&nbsp;He has Questions!&nbsp;“Are we running from someone to get away? How deep is the water?&nbsp;Is it my best friend?”&nbsp;Seriously?  he wants answers before he fully commits to a strategy!  </p><p>Then there is CLUE!  I wish I had a clue how it will all go!&nbsp;But you got to have faith it all will work out!</p><p>Grab those game pieces and Join me to discover What Game fits your life today?  </p><p>As Always,</p><p>Be You Cause I’m Taken! </p><p>Andrea Holman </p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast  #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup #mommytime </p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>If Your Life were are Board Game What Would It BE? Episode 43-Andrea Holman</p><p>Board games!  You know them! You play them!  You love them!  </p><p>I remember the years of my young life playing board games scrabble was my favorite! It’s how I learned all kinds of the words!  You kids are so cute when they are learning new words!&nbsp;Unless they learn the wrong words!&nbsp;Those are embarrassing!!  It happened to friends of mine!  Wait till you hear their story!!</p><p>Operation?  They act like they’re digging for that knee bone but you know they’re just digging To find your last nerve!  </p><p>What about The floor is lava?  You must run &amp; be agile keeping up with the kids on the obstacle course!  I’m like “Y’all Call me for game two! Mommy Hit The Floor!!!”</p><p>Chess helps learn strategic moves for life.  </p><p>You know that Question all parents eventually ask their kids, “If your friends jumped off a bridge would you jump too?”&nbsp;You expect them to say No!&nbsp;Not my son!&nbsp;He has Questions!&nbsp;“Are we running from someone to get away? How deep is the water?&nbsp;Is it my best friend?”&nbsp;Seriously?  he wants answers before he fully commits to a strategy!  </p><p>Then there is CLUE!  I wish I had a clue how it will all go!&nbsp;But you got to have faith it all will work out!</p><p>Grab those game pieces and Join me to discover What Game fits your life today?  </p><p>As Always,</p><p>Be You Cause I’m Taken! </p><p>Andrea Holman </p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast  #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup #mommytime </p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">bf6a320a-eba4-493d-ab50-801d19d13834</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 10 Aug 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2bfc39d4-6639-4f48-a14e-7579c2aba8c4/if-your-life-were-a-board-game-what-would-it-be-episode-43-andrea-holman.mp3" length="5310480" type="audio/mpeg"/><itunes:duration>16:47</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>What Have Kids Learned Because of Covid-Episode 42</title><itunes:title>What Have Kids Learned Because of Covid-Episode 42</itunes:title><description><![CDATA[<p>Wake Up Take a Minute presents-What Have Kids Learned Because of Covid-Episode 42, with your host Andrea Holman. </p><p>What a Cruel Teacher of life Covid has been!&nbsp;</p><p>What other time in this young generation’s life has something so drastically and globally impacted their day-to-day life?&nbsp;When has anything else happened with such the opportunity to teach them?&nbsp;</p><p>These kids blinked and life drastically changed due to a virus that was and is still spreading and taking lives.&nbsp;It has shaken them to the core and has intruded upon their very rights!&nbsp;&nbsp;</p><p>Are their positive lessons kids have learned?&nbsp;When they emerge on the other side of this will they carry those lessons deeply?&nbsp;</p><p>I hope that kids learned they could do with less.&nbsp;Less distractions to keep them away from the ones they love.&nbsp;Less loneliness because they see the possibilities of connecting!&nbsp;Less comparison &amp; competition in their life.&nbsp;</p><p>I hope they learn that change is inevitable and to survive it you must get back up when your knocked down.&nbsp;Maybe they can reflect on the Greatest generation of all time that was not known for that because they just laid down and let change rule them.&nbsp;They were the greatest generation of all time, because they made the hard sacrifices so the country could rise above.&nbsp;So, everyone had a chance.&nbsp;</p><p>Whatever it is that your kids have learned I would love to hear from you!&nbsp;Please share with&nbsp;me your thoughts as we talk about lessons kids learned because of COVID!</p><p>As Always,</p><p>Be You Cause I’m Taken!</p><p>Andrea Holman&nbsp;</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast  #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup #mommytime </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take a Minute presents-What Have Kids Learned Because of Covid-Episode 42, with your host Andrea Holman. </p><p>What a Cruel Teacher of life Covid has been!&nbsp;</p><p>What other time in this young generation’s life has something so drastically and globally impacted their day-to-day life?&nbsp;When has anything else happened with such the opportunity to teach them?&nbsp;</p><p>These kids blinked and life drastically changed due to a virus that was and is still spreading and taking lives.&nbsp;It has shaken them to the core and has intruded upon their very rights!&nbsp;&nbsp;</p><p>Are their positive lessons kids have learned?&nbsp;When they emerge on the other side of this will they carry those lessons deeply?&nbsp;</p><p>I hope that kids learned they could do with less.&nbsp;Less distractions to keep them away from the ones they love.&nbsp;Less loneliness because they see the possibilities of connecting!&nbsp;Less comparison &amp; competition in their life.&nbsp;</p><p>I hope they learn that change is inevitable and to survive it you must get back up when your knocked down.&nbsp;Maybe they can reflect on the Greatest generation of all time that was not known for that because they just laid down and let change rule them.&nbsp;They were the greatest generation of all time, because they made the hard sacrifices so the country could rise above.&nbsp;So, everyone had a chance.&nbsp;</p><p>Whatever it is that your kids have learned I would love to hear from you!&nbsp;Please share with&nbsp;me your thoughts as we talk about lessons kids learned because of COVID!</p><p>As Always,</p><p>Be You Cause I’m Taken!</p><p>Andrea Holman&nbsp;</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast  #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #parents #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup #mommytime </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">3efa5868-70ce-4ebf-a432-84ee802bc62c</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 03 Aug 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/496e67e9-ff83-4abe-8c14-bbbc1028c122/what-have-kids-learned-because-of-covid-episode-42-andrea-holman.mp3" length="12489561" type="audio/mpeg"/><itunes:duration>11:37</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>What Makes You Smile-Andrea Holman-Episode 41</title><itunes:title>What Makes You Smile-Andrea Holman-Episode 41</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents - What Makes You Smile? Episode 41 with your host, Andrea Holman.</p><p>Do you even remember the last time you smiled?  </p><p>I have had more than a few Moments in my life that has given me cause to smile!!  My wedding day, birth of my kids &amp; many more. </p><p>Maybe lately you have not had much to smile about, given the COVID-19 virus and it’s abrupt disruption into our lives, but we need to keep seeking.</p><p>When you can’t find anything to smile about what can you reminisce on that causes a smile to flash across your face?&nbsp;Love? A trip you took somewhere exotic?  A childhood memory? </p><p>Let me help you smile today and I hope it leads you into sharing your smile with others and continuing to seek out What Makes You Smile!&nbsp;</p><p>Andrea Holman </p><p>As Always,</p><p>Be You Cause I'm Taken</p><p>#wakeuptakeaminutepodcast #andreaholman #tellittuesday #singer #songwriter #storyteller #speaker #podcast #author #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminute #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup #mommytime </p><p><br></p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents - What Makes You Smile? Episode 41 with your host, Andrea Holman.</p><p>Do you even remember the last time you smiled?  </p><p>I have had more than a few Moments in my life that has given me cause to smile!!  My wedding day, birth of my kids &amp; many more. </p><p>Maybe lately you have not had much to smile about, given the COVID-19 virus and it’s abrupt disruption into our lives, but we need to keep seeking.</p><p>When you can’t find anything to smile about what can you reminisce on that causes a smile to flash across your face?&nbsp;Love? A trip you took somewhere exotic?  A childhood memory? </p><p>Let me help you smile today and I hope it leads you into sharing your smile with others and continuing to seek out What Makes You Smile!&nbsp;</p><p>Andrea Holman </p><p>As Always,</p><p>Be You Cause I'm Taken</p><p>#wakeuptakeaminutepodcast #andreaholman #tellittuesday #singer #songwriter #storyteller #speaker #podcast #author #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminute #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup #mommytime </p><p><br></p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">2a2198f1-9d43-41b1-8644-38b33ef82a29</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 27 Jul 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3b16f4fe-5b6e-4d71-94dd-b07531f395dd/what-makes-you-smile-episode-41-andrea-holman.mp3" length="12965034" type="audio/mpeg"/><itunes:duration>12:04</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Are You A Moment Momma-Episode 40-Andrea Holman</title><itunes:title>Are You A Moment Momma-Episode 40-Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents - Are You A Moment Momma-Episode 40 with your host, Andrea Holman.</p><p>What is a Moment Momma? Have you ever been a Moment Momma?</p><p>A Moment Momma is a lady who steps in to help gentle or sometimes not so gently, guide you when you have or are about to a bad decision or could get in trouble!</p><p>Have you ever been a Moment Momma?  If you have ever told a kid; that’s not your child, to go home because they are about to get hurt or be in trouble; you’re a Moment Momma!!</p><p>I have had more than a few Moment Mommas impact my life!  Looking back in my life I know that it was such a Blessing they were.  </p><p>Let’s chat about some Moment Mommas!</p><p>Andrea Holman </p><p>As Always,</p><p>Be You Cause I'm Taken</p><p>#wakeuptakeaminutepodcast #andreaholman #tellittuesday #singer #songwriter #storyteller #speaker #podcast #author #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminute #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup #mommytime </p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents - Are You A Moment Momma-Episode 40 with your host, Andrea Holman.</p><p>What is a Moment Momma? Have you ever been a Moment Momma?</p><p>A Moment Momma is a lady who steps in to help gentle or sometimes not so gently, guide you when you have or are about to a bad decision or could get in trouble!</p><p>Have you ever been a Moment Momma?  If you have ever told a kid; that’s not your child, to go home because they are about to get hurt or be in trouble; you’re a Moment Momma!!</p><p>I have had more than a few Moment Mommas impact my life!  Looking back in my life I know that it was such a Blessing they were.  </p><p>Let’s chat about some Moment Mommas!</p><p>Andrea Holman </p><p>As Always,</p><p>Be You Cause I'm Taken</p><p>#wakeuptakeaminutepodcast #andreaholman #tellittuesday #singer #songwriter #storyteller #speaker #podcast #author #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminute #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman&nbsp;#nashvilleartist #inspirationalcountry&nbsp;#health #motherhood #womensnetworking #mentalhealth #stayhometogether&nbsp;#mopsgroup #momsgroup #mommytime </p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">1aca749f-67ec-4ced-bb90-21cc06767911</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 20 Jul 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/93e3c64f-54df-4139-a0f1-2383444b9a0c/are-you-a-moment-momma-episode-40-andrea-holman.mp3" length="14694349" type="audio/mpeg"/><itunes:duration>13:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Are There Holes In Your Boat-Episode 39-Andrea Holman</title><itunes:title>Are There Holes In Your Boat-Episode 39-Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast, with your host Andrea Holman; presents: </p><p>Episode #39 - Are There Holes In Your Boat? </p><p>Wow!  Think about that one!  You've been floating all across the ocean and your boat may not be sea worthy?  Are there holes in your boat?  How do you know?  Is someone drilling holes faster than you can plug them?</p><p>What do you do if you find holes in your boat?  What decision would you make as Captain?  </p><p>Well as I see it there are several options.  Here are the ones we will explore today: You Could Go Down With the Ship?  You Could Jump Overboard?  You Could Stay And Fight?  </p><p>What decision will you make?  Let's discuss what to do when there are holes in your boat!  You don't want to miss this one!</p><p>Thanks and As Always,</p><p>Be You, Cause I'm Taken!</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #podcaster #author #beyoucauseimtaken #iquitthefamily</p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast, with your host Andrea Holman; presents: </p><p>Episode #39 - Are There Holes In Your Boat? </p><p>Wow!  Think about that one!  You've been floating all across the ocean and your boat may not be sea worthy?  Are there holes in your boat?  How do you know?  Is someone drilling holes faster than you can plug them?</p><p>What do you do if you find holes in your boat?  What decision would you make as Captain?  </p><p>Well as I see it there are several options.  Here are the ones we will explore today: You Could Go Down With the Ship?  You Could Jump Overboard?  You Could Stay And Fight?  </p><p>What decision will you make?  Let's discuss what to do when there are holes in your boat!  You don't want to miss this one!</p><p>Thanks and As Always,</p><p>Be You, Cause I'm Taken!</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #podcaster #author #beyoucauseimtaken #iquitthefamily</p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">62636f22-f0be-4e74-ba04-c2da8d3d9a8c</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 13 Jul 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0397e713-86c3-4e64-b05a-eaa44208aaaf/are-there-holes-in-your-boat-episode-39-andrea-holman.mp3" length="16050283" type="audio/mpeg"/><itunes:duration>14:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Let&apos;s Celebrate-Episode 38-Andrea Holman</title><itunes:title>Let&apos;s Celebrate-Episode 38-Andrea Holman</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcasts presents, Let's Celebrate-Episode 38, with your host, Andrea Holman!</p><p>There has been a lot of celebration over the past weekend in the USA, as we just celebrated 4th of July!  I wanted to take a look at the milestones in our lives which cause us to seek out celebration!  </p><p>Throughout history, different cultures have practiced celebrations for many reasons.  Some for their Gods, Sun, Rain, Marriage and New Life!  The list goes on and on!  I found that the ancient Mayan culture actually sacrificed humans after what we would call a sporting event; however, for them this game "Pitz" was utilized for religious and political reasons!  Sometimes, even to avoid war.  The loosing team, would be sacrificed!  Wow! </p><p>One thing is for sure, these celebrations were utilized to pass down the cultures' history, traditions and beliefs.  </p><p>What do you celebrate?  Why do you celebrate?  I believe that one thing our ancestors did get right, was celebrating and creating a sense of community!  We need to get back to this!</p><p>Let's look at ways we celebrate around the world and some that hit close to home! </p><p>As Always, Be You - Cause I'm Taken!</p><p>Andrea Holman</p><p>#wakeuptakeaminute #andreaholman #tellittuesday #singer #songwriter #author #speaker #iquitthefamily </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcasts presents, Let's Celebrate-Episode 38, with your host, Andrea Holman!</p><p>There has been a lot of celebration over the past weekend in the USA, as we just celebrated 4th of July!  I wanted to take a look at the milestones in our lives which cause us to seek out celebration!  </p><p>Throughout history, different cultures have practiced celebrations for many reasons.  Some for their Gods, Sun, Rain, Marriage and New Life!  The list goes on and on!  I found that the ancient Mayan culture actually sacrificed humans after what we would call a sporting event; however, for them this game "Pitz" was utilized for religious and political reasons!  Sometimes, even to avoid war.  The loosing team, would be sacrificed!  Wow! </p><p>One thing is for sure, these celebrations were utilized to pass down the cultures' history, traditions and beliefs.  </p><p>What do you celebrate?  Why do you celebrate?  I believe that one thing our ancestors did get right, was celebrating and creating a sense of community!  We need to get back to this!</p><p>Let's look at ways we celebrate around the world and some that hit close to home! </p><p>As Always, Be You - Cause I'm Taken!</p><p>Andrea Holman</p><p>#wakeuptakeaminute #andreaholman #tellittuesday #singer #songwriter #author #speaker #iquitthefamily </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">eb9caf3e-da34-4ee8-a9d9-6f9cec81a539</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 06 Jul 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/666b1ee7-a30a-44d0-9e08-51043a283f8b/lets-celebrate-andrea-holman-episode-38.mp3" length="13048166" type="audio/mpeg"/><itunes:duration>12:18</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>How Do I Show Love-Episode 37</title><itunes:title>How Do I Show Love-Episode 37</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast presents-How Do I Show Love-Episode 37 with your host Andrea Holman.</p><p>How Do I Show Love? Do those around you, whom you love know you love them? How do you show your love for them? Do you give them hug, listen to them or tell them you love them?</p><p>Our relationships need love to grow and be maintained. Anything worth having takes work. When's the last time you worked on showing your love?</p><p>I want to share with you the idea of showing others How You Love Them. If we could lead with love more often in our conversations and actions we could impact not just those around us but our communities as well.</p><p>I have a Love Challenge for You! I have created my own list for this challenge and I will share some ideas with you about how to show someone you love them. You create your own challenge idea that will work for you and then send let's share the updates as we work!</p><p>As Always,</p><p>Be You Cause I'm Taken!</p><p>#wakeuptakeaminutepodcast #andreaholman #tellittuesday #singer #writer #storyteller #speaker #podcast #wakeuptakeaminute #beyoucauseimtaken #beauthentic #iquitthefamily #mopsgroup #momsgroup #parenting #stayhometogether</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast presents-How Do I Show Love-Episode 37 with your host Andrea Holman.</p><p>How Do I Show Love? Do those around you, whom you love know you love them? How do you show your love for them? Do you give them hug, listen to them or tell them you love them?</p><p>Our relationships need love to grow and be maintained. Anything worth having takes work. When's the last time you worked on showing your love?</p><p>I want to share with you the idea of showing others How You Love Them. If we could lead with love more often in our conversations and actions we could impact not just those around us but our communities as well.</p><p>I have a Love Challenge for You! I have created my own list for this challenge and I will share some ideas with you about how to show someone you love them. You create your own challenge idea that will work for you and then send let's share the updates as we work!</p><p>As Always,</p><p>Be You Cause I'm Taken!</p><p>#wakeuptakeaminutepodcast #andreaholman #tellittuesday #singer #writer #storyteller #speaker #podcast #wakeuptakeaminute #beyoucauseimtaken #beauthentic #iquitthefamily #mopsgroup #momsgroup #parenting #stayhometogether</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">724a4521-a383-4943-b995-c7e87f624395</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 29 Jun 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c86d3dc6-6df8-4604-8cf7-ccbcbbf27d35/andrea-holman-how-do-i-show-love-episode-37.mp3" length="6559647" type="audio/mpeg"/><itunes:duration>10:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Creating A Positive Mindset-Episode 37</title><itunes:title>Creating A Positive Mindset-Episode 37</itunes:title><description><![CDATA[<p>Creating A Positive Mindset-Episode 37</p><p>Wake Up Take A Minute Podcast presents-Creating A Positive Mindset-Episode 37 with your host Andrea Holman.</p><p>Where do you stand with your mindset?  Are you a positive or negative thinking person?  If you know that you are a negative mindset person, I would encourage you to do some work to change your thought life.  </p><p>Now, how do we start thinking positive and launch our thoughts down that direction?  I want to share a few tips with you that have worked for me over the years.  </p><p>Thinking positively can change your perspective and your outcome so let's start thinking. </p><p>As Always,</p><p>Be You Cause I'm Taken!</p><p>Andrea Holman</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #mopsgroup #momsgroup #parents #beyoucauseimtaken #health #motherhood #parents #tentrevival #beauthentic #authentic #wakeuptakeaminutepodcast #sassysincebirth #faith #encourage #christianartist #christianwoman #mentalhealth #stayhometogether </p>]]></description><content:encoded><![CDATA[<p>Creating A Positive Mindset-Episode 37</p><p>Wake Up Take A Minute Podcast presents-Creating A Positive Mindset-Episode 37 with your host Andrea Holman.</p><p>Where do you stand with your mindset?  Are you a positive or negative thinking person?  If you know that you are a negative mindset person, I would encourage you to do some work to change your thought life.  </p><p>Now, how do we start thinking positive and launch our thoughts down that direction?  I want to share a few tips with you that have worked for me over the years.  </p><p>Thinking positively can change your perspective and your outcome so let's start thinking. </p><p>As Always,</p><p>Be You Cause I'm Taken!</p><p>Andrea Holman</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #mopsgroup #momsgroup #parents #beyoucauseimtaken #health #motherhood #parents #tentrevival #beauthentic #authentic #wakeuptakeaminutepodcast #sassysincebirth #faith #encourage #christianartist #christianwoman #mentalhealth #stayhometogether </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">d6a2bd60-fcce-4278-a388-9b68ceecfba0</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 22 Jun 2020 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f355302b-617f-48c4-9e92-3d173d21cf72/andrea-holman-creating-a-positive-mindset-episode-36.mp3" length="9045870" type="audio/mpeg"/><itunes:duration>14:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Are You Uncomfortable Yet-Episode 35</title><itunes:title>Are You Uncomfortable Yet-Episode 35</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast - Are You Uncomfortable Yet?- Episode 35 with your host Andrea Holman.</p><p>Are You Uncomfortable Yet?  I know recently, I have become very uncomfortable.  Why?  Because, I have left my comfort zone!</p><p>What does uncomfortable mean?  Definition: discomfort, distress; painful, irritating.  In a state of discomfort; uneasy; conscious of stress or strain.</p><p>We are each walking a journey in life and experience differences along the way we must navigate through.  What happens when those differences bump up against your comfort zone? Where you feel safe? &nbsp;&nbsp;      </p><p>My journey of change has started!  I know the only way to change is to challenge myself and be bold to push through my boundaries!  </p><p>It's has been messy, emotional and has created moments of anxiety as I work through hard questions and internalized what some of my thoughts &amp; reactions are base on, for the world around me.  </p><p>I share some ideas to assist those who want to push through your boundaries and travel past their comfort zone seeking change.  </p><p>Let's discover if you Are Uncomfortable Yet?</p><p>#andreaholman #wakeuptakeaminute #podcast #tellittuesday #singer #songwriter #storyteller #podcaster</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast - Are You Uncomfortable Yet?- Episode 35 with your host Andrea Holman.</p><p>Are You Uncomfortable Yet?  I know recently, I have become very uncomfortable.  Why?  Because, I have left my comfort zone!</p><p>What does uncomfortable mean?  Definition: discomfort, distress; painful, irritating.  In a state of discomfort; uneasy; conscious of stress or strain.</p><p>We are each walking a journey in life and experience differences along the way we must navigate through.  What happens when those differences bump up against your comfort zone? Where you feel safe? &nbsp;&nbsp;      </p><p>My journey of change has started!  I know the only way to change is to challenge myself and be bold to push through my boundaries!  </p><p>It's has been messy, emotional and has created moments of anxiety as I work through hard questions and internalized what some of my thoughts &amp; reactions are base on, for the world around me.  </p><p>I share some ideas to assist those who want to push through your boundaries and travel past their comfort zone seeking change.  </p><p>Let's discover if you Are Uncomfortable Yet?</p><p>#andreaholman #wakeuptakeaminute #podcast #tellittuesday #singer #songwriter #storyteller #podcaster</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">0c47371f-cab1-44a7-9e27-922cef317ae5</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Sun, 14 Jun 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3774088-9075-4900-b592-8c0611be25d5/andrea-holman-are-you-uncomfortable-yet-episode-35.mp3" length="8063752" type="audio/mpeg"/><itunes:duration>12:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Andrea Holman-Can You Wiggle Your Toes-Episode 34</title><itunes:title>Andrea Holman-Can You Wiggle Your Toes-Episode 34</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast with Andrea Holman brings you Can You Wiggle Your Toes?-Episode 34. You don't want to miss this!</p><p>What does this topic have to do with what we are seeing today in our society? I'm glad you asked! Join me on a journey to explain how my oldest son's experience at 16, wiggling his toes for the first time; can teach us all an important lesson about our muscles.</p><p>Do you know the hardest working muscle in your body is your Heart? That's Right!</p><p>But what happens when our muscles become dull, unused, unprotected?  Today I see misused &amp; unused heart muscles.</p><p>Children know all about love. They easily offer it up to their family and friends through hugs, laughter and showing they care about each other. I know there are many issues taking place right now in society; but we must lead with love, become involved and join together with love to create action.</p><p>I challenge each of us to get out there and if you Can, wiggle those toes to activate those intricate muscles and spread love.</p><p>Thank you,</p><p>Andrea Holman</p><p>#wakeuptakeaminute #andreaholman #stopracism #leadwithlove #wiggleyourtoes #singer #songwriter #podcaster #storyteller #love #encouragement #getuncomfortable #showlove #beauthentic #stayhometogether</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast with Andrea Holman brings you Can You Wiggle Your Toes?-Episode 34. You don't want to miss this!</p><p>What does this topic have to do with what we are seeing today in our society? I'm glad you asked! Join me on a journey to explain how my oldest son's experience at 16, wiggling his toes for the first time; can teach us all an important lesson about our muscles.</p><p>Do you know the hardest working muscle in your body is your Heart? That's Right!</p><p>But what happens when our muscles become dull, unused, unprotected?  Today I see misused &amp; unused heart muscles.</p><p>Children know all about love. They easily offer it up to their family and friends through hugs, laughter and showing they care about each other. I know there are many issues taking place right now in society; but we must lead with love, become involved and join together with love to create action.</p><p>I challenge each of us to get out there and if you Can, wiggle those toes to activate those intricate muscles and spread love.</p><p>Thank you,</p><p>Andrea Holman</p><p>#wakeuptakeaminute #andreaholman #stopracism #leadwithlove #wiggleyourtoes #singer #songwriter #podcaster #storyteller #love #encouragement #getuncomfortable #showlove #beauthentic #stayhometogether</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">7cf29f22-6bc2-4c5e-93f0-c7592a544137</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 08 Jun 2020 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8af85e28-b37d-4358-b6a3-4db0eabed0b9/andrea-holman-can-you-wiggle-your-toes-episode-34.mp3" length="9534311" type="audio/mpeg"/><itunes:duration>14:54</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Pray Your Way- Episode 33</title><itunes:title>Pray Your Way- Episode 33</itunes:title><description><![CDATA[<p>Pray Your Way-Episode 33- Wake Up Take A Minute Podcast with Andrea Holman.  </p><p>What is happening to our country right now?  I turn on the TV everyday to the news that we have once again allowed ourselves to act in cold, callus actions; that someone has died horrifically and that it seems we have still not learned our lessons on how we are supposed to treat each other; with Love and Respect.  </p><p>How do we deal with the onslaught of injustice?  There are many ways you can be called into action.  For me, prayer is Key, because prayer brings the wisest counseling relationship we have.  Our relationship with God. </p><p>Have you ever thought about how or where you pray?  Wondered what it means to pray without ceasing?  Thought to yourself what is the most power weapon I have in my possession to bring Peace into my heart, ask for change and healing?  Well, are you shocked I would say prayer?  </p><p>Prayer is our weapon with Direct Access to God!  Why wouldn't we use it for every situation, especially the horrific unbelievable ones?  Did you know there are different types of prayer for different situations you find yourself in?  </p><p>I have learned more and more about prayer as I have grown more mature.   I know some will say that prayer isn't always the answer; but I would argue it should be the first.  There is power in prayer.  </p><p>Today let's talk about how to Pray Your Way!  Everyone's is different, but they are heard!  That is exciting!</p><p>As always,</p><p>Be You Cause I'm Taken!</p><p>Andrea Holman  </p>]]></description><content:encoded><![CDATA[<p>Pray Your Way-Episode 33- Wake Up Take A Minute Podcast with Andrea Holman.  </p><p>What is happening to our country right now?  I turn on the TV everyday to the news that we have once again allowed ourselves to act in cold, callus actions; that someone has died horrifically and that it seems we have still not learned our lessons on how we are supposed to treat each other; with Love and Respect.  </p><p>How do we deal with the onslaught of injustice?  There are many ways you can be called into action.  For me, prayer is Key, because prayer brings the wisest counseling relationship we have.  Our relationship with God. </p><p>Have you ever thought about how or where you pray?  Wondered what it means to pray without ceasing?  Thought to yourself what is the most power weapon I have in my possession to bring Peace into my heart, ask for change and healing?  Well, are you shocked I would say prayer?  </p><p>Prayer is our weapon with Direct Access to God!  Why wouldn't we use it for every situation, especially the horrific unbelievable ones?  Did you know there are different types of prayer for different situations you find yourself in?  </p><p>I have learned more and more about prayer as I have grown more mature.   I know some will say that prayer isn't always the answer; but I would argue it should be the first.  There is power in prayer.  </p><p>Today let's talk about how to Pray Your Way!  Everyone's is different, but they are heard!  That is exciting!</p><p>As always,</p><p>Be You Cause I'm Taken!</p><p>Andrea Holman  </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">6b1a2782-f520-44f2-808d-b4682e71fea1</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 01 Jun 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/32743a99-b30a-4043-9741-9353f8415193/andrea-holman-pray-your-way-episode-33.mp3" length="8748939" type="audio/mpeg"/><itunes:duration>13:51</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>What I Have Learned in Quarantine- Episode 32</title><itunes:title>What I Have Learned in Quarantine- Episode 32</itunes:title><description><![CDATA[<p>What I Have Learned in Quarantine-Episode 32- Wake Up Take A Minute Podcast with your hostess Andrea Holman.  </p><p>There is no manual for what we are currently experiencing in our culture today with Coronavirus (Covid-19).  We weren't prepared for how to respond.  We didn't even know there was an epidemic among us as it silently slipped through our community waiting to hit.</p><p>As I reflect on my time of Quarantine, I have to say that "Yes That Mask Made Me Look Fat"!  I also learned a few lessons in the midst of this crisis.  I would like to share some of my thoughts and learnings from Life In Quarantine!    </p><p>Let's chat!!!!</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #mopsgroup #mommytime #momsgroup #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #wakeuptakeaminutepodcast #tentrevival #health #stayhometogether #StayHomeTogether #womensnetworking #mentalhealth #motherhood #parents    </p><p>  </p>]]></description><content:encoded><![CDATA[<p>What I Have Learned in Quarantine-Episode 32- Wake Up Take A Minute Podcast with your hostess Andrea Holman.  </p><p>There is no manual for what we are currently experiencing in our culture today with Coronavirus (Covid-19).  We weren't prepared for how to respond.  We didn't even know there was an epidemic among us as it silently slipped through our community waiting to hit.</p><p>As I reflect on my time of Quarantine, I have to say that "Yes That Mask Made Me Look Fat"!  I also learned a few lessons in the midst of this crisis.  I would like to share some of my thoughts and learnings from Life In Quarantine!    </p><p>Let's chat!!!!</p><p>#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #mopsgroup #mommytime #momsgroup #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #wakeuptakeaminutepodcast #tentrevival #health #stayhometogether #StayHomeTogether #womensnetworking #mentalhealth #motherhood #parents    </p><p>  </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">febc375e-8b37-4a80-b430-ee435d4cd352</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 25 May 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5241b6ba-2a96-42d0-b640-cbd828f17d3c/andrea-holman-what-i-learned-in-quarantine-32.mp3" length="10043569" type="audio/mpeg"/><itunes:duration>15:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Be You Cause I&apos;m Taken- Episode 31</title><itunes:title>Be You Cause I&apos;m Taken- Episode 31</itunes:title><description><![CDATA[<p>Be You Cause I'm Taken-Episode 31 - Wake Up Take A Minute Podcast</p><p>Well, if you have been searching to find yourself you don't want to miss this!  During this episode, I will share how I came up with the phrase "Be You Cause I'm Taken" and what it means to me!  </p><p>As we go through life we grow, change and stretch ourselves along the way.  This changes who we are through the experiences we have.  For those who are still looking for you and your purpose there is Work To Do!  What does it mean to know yourself?  What does Self mean?  Let's discuss further and obtain some clarity around the definition of self along with searching for what it means to Be You!  Do you know You?  Have you found your purpose?  Are you Ready To Work?  </p><p>For those of you who know yourself well, have done the work, bumped into your umph and are operating in your purpose; you're awesome!  Shine your light to help guide others on their journey.  Be the mentors they need, to breathe encouragement into their dreams! </p><p>Let's Get Chatting &amp; "Be You Cause I'm Taken"!</p><p>#wakeuptakeaminute #wakeuptakeaminutepodcast #Stayhometogher #stayhometogether #andreaholman#podcast #singer #songwriter #storyteller #tellittuesday #mopsgroup #momsgroup #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #tentrevival #mommytime #motherhood #sassysincebirth #faith #encourage #inspirationalcountry </p>]]></description><content:encoded><![CDATA[<p>Be You Cause I'm Taken-Episode 31 - Wake Up Take A Minute Podcast</p><p>Well, if you have been searching to find yourself you don't want to miss this!  During this episode, I will share how I came up with the phrase "Be You Cause I'm Taken" and what it means to me!  </p><p>As we go through life we grow, change and stretch ourselves along the way.  This changes who we are through the experiences we have.  For those who are still looking for you and your purpose there is Work To Do!  What does it mean to know yourself?  What does Self mean?  Let's discuss further and obtain some clarity around the definition of self along with searching for what it means to Be You!  Do you know You?  Have you found your purpose?  Are you Ready To Work?  </p><p>For those of you who know yourself well, have done the work, bumped into your umph and are operating in your purpose; you're awesome!  Shine your light to help guide others on their journey.  Be the mentors they need, to breathe encouragement into their dreams! </p><p>Let's Get Chatting &amp; "Be You Cause I'm Taken"!</p><p>#wakeuptakeaminute #wakeuptakeaminutepodcast #Stayhometogher #stayhometogether #andreaholman#podcast #singer #songwriter #storyteller #tellittuesday #mopsgroup #momsgroup #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #tentrevival #mommytime #motherhood #sassysincebirth #faith #encourage #inspirationalcountry </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">61e73e5a-7dc5-4bed-9b1c-40b31c879fa4</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 18 May 2020 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/aed7c634-862b-4ac5-bd06-a7eea366d14c/andrea-holman-be-you-cause-im-taken-episode-31.mp3" length="7958673" type="audio/mpeg"/><itunes:duration>12:22</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Happy Mother&apos;s Day - Episode 30</title><itunes:title>Happy Mother&apos;s Day - Episode 30</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast- Happy Mother's Day - Episode 30</p><p>Happy Mother's Day To You All! I am very thankful that even in the midst of this emotionally trying and painful pandemic we celebrate those around us who have poured into our lives through Motherhood!</p><p>I will share just some thoughts with you that I hope will touch your heart and encourage you and of course Make You Laugh! Mother's Day was a celebration for me! I actually put on makeup, fixed my hair and shaved my legs!!! Yes, I Did!</p><p>As women, we are pretty amazing. Our abilities and God given gifts can change the world when empowered with God's given purpose in our life. One of the most amazing opportunities in my life; has been to pour love, encouragement and knowledge into the minds and hearts of my kiddos. We have certainly had our challenges learning how to guide our kids.</p><p>So, no matter how you are celebrating today, Moms, In-laws, Aunt, Sister, Cousin, Friend, Neighborhood Moment Mom or Mentor; You ROCK!  Being You Is Important and Makes an Impact to kids.  Be You!!  </p><p>I hope you enjoy our chat today!</p><p>Thank you, Andrea Holman</p><p>#stayhometogether #Stayhometogether #andreaholman #singer #songwriter #storyteller #author #wakeuptakeaminute #beyoucauseimtaken #wakeuptakeaminutepodcast #podcast #motherhood #mothersday #happymothersday #tellittuesday #mopsgroup #momsgroup #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #christianartist #inspirationalcountry #faith #nashvilleartist</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast- Happy Mother's Day - Episode 30</p><p>Happy Mother's Day To You All! I am very thankful that even in the midst of this emotionally trying and painful pandemic we celebrate those around us who have poured into our lives through Motherhood!</p><p>I will share just some thoughts with you that I hope will touch your heart and encourage you and of course Make You Laugh! Mother's Day was a celebration for me! I actually put on makeup, fixed my hair and shaved my legs!!! Yes, I Did!</p><p>As women, we are pretty amazing. Our abilities and God given gifts can change the world when empowered with God's given purpose in our life. One of the most amazing opportunities in my life; has been to pour love, encouragement and knowledge into the minds and hearts of my kiddos. We have certainly had our challenges learning how to guide our kids.</p><p>So, no matter how you are celebrating today, Moms, In-laws, Aunt, Sister, Cousin, Friend, Neighborhood Moment Mom or Mentor; You ROCK!  Being You Is Important and Makes an Impact to kids.  Be You!!  </p><p>I hope you enjoy our chat today!</p><p>Thank you, Andrea Holman</p><p>#stayhometogether #Stayhometogether #andreaholman #singer #songwriter #storyteller #author #wakeuptakeaminute #beyoucauseimtaken #wakeuptakeaminutepodcast #podcast #motherhood #mothersday #happymothersday #tellittuesday #mopsgroup #momsgroup #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #christianartist #inspirationalcountry #faith #nashvilleartist</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">bd908e61-4274-4991-bfae-60b4b334bd94</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 11 May 2020 01:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/491be112-0f7c-4579-bcb0-cd42064f9982/andrea-holman-happy-mothers-day-episode-30.mp3" length="8199813" type="audio/mpeg"/><itunes:duration>14:04</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Where&apos;s The Boat?-Episode 29-Wake Up Take A Minute Podcast</title><itunes:title>Where&apos;s The Boat?-Episode 29-Wake Up Take A Minute Podcast</itunes:title><description><![CDATA[<p>"Where's The Boat" Episode 29-Wake Up Take A Minute </p><p>Have you ever found yourself far away from shore in the water asking "Where's The Boat"? It happened to me while Scuba Diving 60" Feet under the ocean waves!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>I will share how a Scuba Diving trip, turned into an Underwater Emergency!! I was floating along; everything was fine, then it wasn't! Thank God, I knew the Safety Underwater Signal for "Where's The Boat"?</p><p>It reminds me of a guy named "Peter" in a boat during a STORM! He stepped out onto the Water In FAITH toward Jesus!! Talk about Risk! Peter was focused at first, but in a moment he became distracted. When that happened, Fear crept in &amp; he started to SINK! Jesus had to save him.</p><p>Are You in a Moment of Fear? Would You Step Out of the Boat?  Maybe you're Asking "Where's the Boat" so you can reach safety!  I’ve been there many times as well!  Let's chat about The Faith It Takes To Step Out of the Boat onto the Crashing Water &amp; how we Keep From Sinking! </p><p>#andreaholman #wakeuptakeaminute #podcast #scubadiving #wherestheboat #inspirationalcountry #health #motherhood #parents #tellituesday #singer #songwriter #storyteller #author #Stayhometogether #beyoucasueimtaken #authentic #blessings #wakeuptakeaminutepodcast #tentrevival #momsgroups #sassysincebirth #faith #encourage #stayhometogether #castingcrowns </p>]]></description><content:encoded><![CDATA[<p>"Where's The Boat" Episode 29-Wake Up Take A Minute </p><p>Have you ever found yourself far away from shore in the water asking "Where's The Boat"? It happened to me while Scuba Diving 60" Feet under the ocean waves!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>I will share how a Scuba Diving trip, turned into an Underwater Emergency!! I was floating along; everything was fine, then it wasn't! Thank God, I knew the Safety Underwater Signal for "Where's The Boat"?</p><p>It reminds me of a guy named "Peter" in a boat during a STORM! He stepped out onto the Water In FAITH toward Jesus!! Talk about Risk! Peter was focused at first, but in a moment he became distracted. When that happened, Fear crept in &amp; he started to SINK! Jesus had to save him.</p><p>Are You in a Moment of Fear? Would You Step Out of the Boat?  Maybe you're Asking "Where's the Boat" so you can reach safety!  I’ve been there many times as well!  Let's chat about The Faith It Takes To Step Out of the Boat onto the Crashing Water &amp; how we Keep From Sinking! </p><p>#andreaholman #wakeuptakeaminute #podcast #scubadiving #wherestheboat #inspirationalcountry #health #motherhood #parents #tellituesday #singer #songwriter #storyteller #author #Stayhometogether #beyoucasueimtaken #authentic #blessings #wakeuptakeaminutepodcast #tentrevival #momsgroups #sassysincebirth #faith #encourage #stayhometogether #castingcrowns </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">2aa6c9cb-cd38-401e-84e2-d30627a5f0d4</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 04 May 2020 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5a4ea13-2e5a-4c46-87fa-bfce962c0653/andrea-holman-wheres-the-boat-episode-29.mp3" length="14316148" type="audio/mpeg"/><itunes:duration>22:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Andrea Holman-Life In Edit Mode-Episode 28</title><itunes:title>Andrea Holman-Life In Edit Mode-Episode 28</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast Presents - Life In Edit Mode-Episode 28</p><p>#Stay Home Together</p><p>Our College Kids' life has been turned upside down!  Delayed Freshman start year, senior graduations &amp; so much more has been lost or placed on hold!</p><p>Our College Son; Cameron, call's this His "Life In Edit Mode"!</p><p>This week, I'm talking with him about how he is managing through #StayHomeTogether, college changes, what his friends are saying &amp; what steps they can take to keep pushing through!</p><p>Don't miss this great talk with Cameron!  Grab your college kiddos to listen; if you can wrangle them up and listen in!</p><p>Thank you for joining us &amp; spending a little time!</p><p>#Stayhometogether #StayHomeTogether #Stayhomeohio #andreaholman #wakeuptakeaminute #podcast #college #covid19 #coronavirus #motherhood #parents #tellittuesday #beyouimtaken #beauthentic #singer #songwriter #storyteller #wakeuptakeaminutepodcast #tentrevival #collegestudent #belmontuniversity #belmont #nashville #graduation #nashvillefilter  </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast Presents - Life In Edit Mode-Episode 28</p><p>#Stay Home Together</p><p>Our College Kids' life has been turned upside down!  Delayed Freshman start year, senior graduations &amp; so much more has been lost or placed on hold!</p><p>Our College Son; Cameron, call's this His "Life In Edit Mode"!</p><p>This week, I'm talking with him about how he is managing through #StayHomeTogether, college changes, what his friends are saying &amp; what steps they can take to keep pushing through!</p><p>Don't miss this great talk with Cameron!  Grab your college kiddos to listen; if you can wrangle them up and listen in!</p><p>Thank you for joining us &amp; spending a little time!</p><p>#Stayhometogether #StayHomeTogether #Stayhomeohio #andreaholman #wakeuptakeaminute #podcast #college #covid19 #coronavirus #motherhood #parents #tellittuesday #beyouimtaken #beauthentic #singer #songwriter #storyteller #wakeuptakeaminutepodcast #tentrevival #collegestudent #belmontuniversity #belmont #nashville #graduation #nashvillefilter  </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">3ca3de5a-8f9b-4406-8bc9-ca7bf8b076b6</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 27 Apr 2020 05:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6367f414-f12b-4cd2-85b0-01c996b8b320/andrea-holman-life-in-edit-mode-episode-28.mp3" length="10335602" type="audio/mpeg"/><itunes:duration>16:04</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Setting the Scene- Staying Home Together-Episode 27</title><itunes:title>Setting the Scene- Staying Home Together-Episode 27</itunes:title><description><![CDATA[<p>#StayHomeTogether-Setting the Scene - Episode 27</p><p>Wake Up Take A Minute Podcasts presents #Stayhometogether-Setting the Scene; with special guest my son Ethan Holman!</p><p>We continue to live during a time of unrest due to the Coronavirus.  We watch TV as the reporters show us the devastation from City to City and across the Globe!  It is somewhat frightening to think that such a virus could explode across the world creating confusion, anger, anguish and disruption in our daily life &amp; economic system!</p><p>Ethan will share his point of view as an artist, high school student loosing out on his Water Polo club &amp; missing friends.  He also shares how he, looks at events scene by scene and creates art from history with a mix of his creative flare!  </p><p>He is NOT Afraid of this virus, because his Next Scene is Secure in God!  He has a peace trusting in his Faith.  Do You?  Let's chat.</p><p>#Stayhometogether #wakeuptakeaminute #podcast #stayhometogetherohio #COVID19 #Ohio #andreaholman #singer #songwriter #storyteller #SGN #Somegoodnews  #JohnKrasinshi #Johnkrasinski #johnkrasinski #motherhood #parents #iquitthefamily #beauthentic #authentic #faith #encourage #christianartist #inspirationalcountry<br></p>]]></description><content:encoded><![CDATA[<p>#StayHomeTogether-Setting the Scene - Episode 27</p><p>Wake Up Take A Minute Podcasts presents #Stayhometogether-Setting the Scene; with special guest my son Ethan Holman!</p><p>We continue to live during a time of unrest due to the Coronavirus.  We watch TV as the reporters show us the devastation from City to City and across the Globe!  It is somewhat frightening to think that such a virus could explode across the world creating confusion, anger, anguish and disruption in our daily life &amp; economic system!</p><p>Ethan will share his point of view as an artist, high school student loosing out on his Water Polo club &amp; missing friends.  He also shares how he, looks at events scene by scene and creates art from history with a mix of his creative flare!  </p><p>He is NOT Afraid of this virus, because his Next Scene is Secure in God!  He has a peace trusting in his Faith.  Do You?  Let's chat.</p><p>#Stayhometogether #wakeuptakeaminute #podcast #stayhometogetherohio #COVID19 #Ohio #andreaholman #singer #songwriter #storyteller #SGN #Somegoodnews  #JohnKrasinshi #Johnkrasinski #johnkrasinski #motherhood #parents #iquitthefamily #beauthentic #authentic #faith #encourage #christianartist #inspirationalcountry<br></p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">7e998872-87bd-4998-bce2-b7a44198123f</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 20 Apr 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2bfbeb97-5e59-435c-99dc-fc382e06a9ec/andrea-holman-setting-the-scene-episode-27.mp3" length="9885052" type="audio/mpeg"/><itunes:duration>15:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Iron Sharpens Iron - Stay Home Together</title><itunes:title>Iron Sharpens Iron - Stay Home Together</itunes:title><description><![CDATA[<p>#Stay Home Together - Iron Sharpens Iron - Episode #26</p><p>Wake Up Take A Minute Podcasts presents #Stayhometogether Iron Sharpens Iron; with special guest my son Austin Holman.  </p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">We are all under stress with the Coronavirus Pandemic and how it has Changed Our Lives.  As parents we try to fix everything we can for our kiddos, however; in these circumstances we can't.&nbsp; </span></p><p>Austin is our 3rd son, who loves Math &amp; Science!  He has a Huge Personality!  He will share about his sports goals &amp; career he wants in the future.  He will share his thoughts on the virus and about the biggest thing it took from him; <span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">competition at the State Wrestling tournament.  His response to dealing with the challenge is pretty awesome!  He will also share about missing h</span>is friends, school shutdown &amp; in general how he's doing!</p><p>You don't want to miss what he has to share!  </p><p>#stayhometogether #wakeuptakeaminute #stayhometogetherohio #stayhometogetherclermont #COVID19 #Ohio #andreaholman #singer #speaker #storyteller #podcast #SGN #SoneGoodNews #health #mom #motherhood #parents #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #heygodlywoman #nashvilleartist #inspirationalcountry #christiancountry </p>]]></description><content:encoded><![CDATA[<p>#Stay Home Together - Iron Sharpens Iron - Episode #26</p><p>Wake Up Take A Minute Podcasts presents #Stayhometogether Iron Sharpens Iron; with special guest my son Austin Holman.  </p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">We are all under stress with the Coronavirus Pandemic and how it has Changed Our Lives.  As parents we try to fix everything we can for our kiddos, however; in these circumstances we can't.&nbsp; </span></p><p>Austin is our 3rd son, who loves Math &amp; Science!  He has a Huge Personality!  He will share about his sports goals &amp; career he wants in the future.  He will share his thoughts on the virus and about the biggest thing it took from him; <span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">competition at the State Wrestling tournament.  His response to dealing with the challenge is pretty awesome!  He will also share about missing h</span>is friends, school shutdown &amp; in general how he's doing!</p><p>You don't want to miss what he has to share!  </p><p>#stayhometogether #wakeuptakeaminute #stayhometogetherohio #stayhometogetherclermont #COVID19 #Ohio #andreaholman #singer #speaker #storyteller #podcast #SGN #SoneGoodNews #health #mom #motherhood #parents #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #heygodlywoman #nashvilleartist #inspirationalcountry #christiancountry </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">c7c55659-bc86-4a4d-ad98-016b63cd7490</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 13 Apr 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/68bf4e50-f8b0-4b2b-9172-529c93067481/andrea-holman-iron-sharpens-iron-stay-home-together-episode-26.mp3" length="11006151" type="audio/mpeg"/><itunes:duration>17:34</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>72 Days Later - Stay Home Together</title><itunes:title>72 Days Later - Stay Home Together</itunes:title><description><![CDATA[<p>#Stay Home Together- 72 Days Later - Episode 25  </p><p>A 9 yr old KIDS Perspective!!!  </p><p>Wake Up Take A Minute Podcast with Special Guest, my Daughter Brooklynn! </p><p>She will be talking about her feelings over her loss of school time &amp; friends, Mommies Teaching Skills, how she stays in touch with her friends &amp; what she has heard/learned about the Coronavirus &amp; how to manage it all! </p><p>Brooklynn shares her Solid Advice with other Kiddos who have asked us Questions and shares a Special Message for Teachers!&nbsp; </p><p>After talking with my neighborhood friends, I know we are all feeling the stress of this major Shift in Life, we can't Fix!  We want to Fix It, but we can't! </p><p>How do we as parents help our young Kiddos feel safe, secure and confident during this difficult time?  How do we help them feel Peace during the chaos? </p><p>#stayhometogether #wakeuptakeaminute #stayhometogetherohio #stayhometogetherclermont #COVID19 #Ohio #andreaholman #singer #speaker #storyteller #podcast  #SGN #SomeGoodNews</p>]]></description><content:encoded><![CDATA[<p>#Stay Home Together- 72 Days Later - Episode 25  </p><p>A 9 yr old KIDS Perspective!!!  </p><p>Wake Up Take A Minute Podcast with Special Guest, my Daughter Brooklynn! </p><p>She will be talking about her feelings over her loss of school time &amp; friends, Mommies Teaching Skills, how she stays in touch with her friends &amp; what she has heard/learned about the Coronavirus &amp; how to manage it all! </p><p>Brooklynn shares her Solid Advice with other Kiddos who have asked us Questions and shares a Special Message for Teachers!&nbsp; </p><p>After talking with my neighborhood friends, I know we are all feeling the stress of this major Shift in Life, we can't Fix!  We want to Fix It, but we can't! </p><p>How do we as parents help our young Kiddos feel safe, secure and confident during this difficult time?  How do we help them feel Peace during the chaos? </p><p>#stayhometogether #wakeuptakeaminute #stayhometogetherohio #stayhometogetherclermont #COVID19 #Ohio #andreaholman #singer #speaker #storyteller #podcast  #SGN #SomeGoodNews</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">dc7d29ca-3711-46f7-b611-320894a66517</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 06 Apr 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3cfd3105-b2eb-42eb-b430-39a6dc5d82bd/andrea-holman-72-days-later-stay-home-together-episode-25.mp3" length="14395935" type="audio/mpeg"/><itunes:duration>22:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>#Stay Home Together</title><itunes:title>#Stay Home Together</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast - #Stay Home Together</p><p>Stay Home Together?  Kids Not Going Back To School?  Coronavirus?   </p><p>Our home went from my Fake Therapy Dog &amp; I being together in the day to All My Kiddos &amp; Husband at home &amp; being up In All My Business!!!! <br></p><p>We Blinked &amp; everything drastically changed because of a Devastating Virus we Can't See!&nbsp; We woke up to a new way of life over night with No Manual of how this was going to play out and how we should function in our new normal!</p><p>Over the next few podcasts, I will be sharing interviews with you from my kiddos viewpoint!  We will chat about what is happening around our neighborhoods, communities and what questions they have about the Coronavirus.  With my kiddos age range 9-20 there is sure to be a Wide Variety of discussions!   </p><p>How do you plan on spending the unforeseeable future with all your kiddos at home?  What questions, concerns &amp; challenges are you facing?  </p><p>Please share with me over on Facebook: @officialandreaholmanandfriends  </p><p>#wakeuptakeaminute #podcast #stayhometogether #andreaholman #mom #motherhood #tellittuesday #storyteller #singer #songwritter #beauthentic #iquitthefamily #encourage #faith #christian #sassysincebirth #christianartist #christianwomen #nashvilleartist #nashville </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast - #Stay Home Together</p><p>Stay Home Together?  Kids Not Going Back To School?  Coronavirus?   </p><p>Our home went from my Fake Therapy Dog &amp; I being together in the day to All My Kiddos &amp; Husband at home &amp; being up In All My Business!!!! <br></p><p>We Blinked &amp; everything drastically changed because of a Devastating Virus we Can't See!&nbsp; We woke up to a new way of life over night with No Manual of how this was going to play out and how we should function in our new normal!</p><p>Over the next few podcasts, I will be sharing interviews with you from my kiddos viewpoint!  We will chat about what is happening around our neighborhoods, communities and what questions they have about the Coronavirus.  With my kiddos age range 9-20 there is sure to be a Wide Variety of discussions!   </p><p>How do you plan on spending the unforeseeable future with all your kiddos at home?  What questions, concerns &amp; challenges are you facing?  </p><p>Please share with me over on Facebook: @officialandreaholmanandfriends  </p><p>#wakeuptakeaminute #podcast #stayhometogether #andreaholman #mom #motherhood #tellittuesday #storyteller #singer #songwritter #beauthentic #iquitthefamily #encourage #faith #christian #sassysincebirth #christianartist #christianwomen #nashvilleartist #nashville </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">4f45d7c4-3c77-4d6f-b275-d855227339f9</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 30 Mar 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2455b5d6-6d99-46ca-a535-269cc922dbf9/andrea-holman-stay-home-together-episode-24.mp3" length="6277049" type="audio/mpeg"/><itunes:duration>09:47</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>The Deafening Sound of Silence</title><itunes:title>The Deafening Sound of Silence</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast The Deafening Sound of Silence!</p><p>Do you Hear the Silence around you? What do You Hear In the Silence? Are you prepared for the Silence in your life?</p><p>During times of Deafening Silence, it is easy for darkness, fear, confusion that cause anxieties &amp; lies to take root in your mind.  </p><p>However, during times of Silence is an opportunity to learn about yourself &amp; To build relationships with God, your spouse, kiddos, family &amp; friends.</p><p>Times of Silence in the Bible are known as Moments to wait &amp; be patient on God!  How we spend time in Silence can better prepare us for life as well.  </p><p>Do you take Time to Listen in the Deafening Silence?  </p><p>I hope you enjoy the Podcast of encouragement to embrace the Silence &amp; Listen for the Still Quiet Voice.  </p><p>Andrea Holman</p><p>Wake Up Take A Minute Podcast</p><p>Andreaholman.com</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast The Deafening Sound of Silence!</p><p>Do you Hear the Silence around you? What do You Hear In the Silence? Are you prepared for the Silence in your life?</p><p>During times of Deafening Silence, it is easy for darkness, fear, confusion that cause anxieties &amp; lies to take root in your mind.  </p><p>However, during times of Silence is an opportunity to learn about yourself &amp; To build relationships with God, your spouse, kiddos, family &amp; friends.</p><p>Times of Silence in the Bible are known as Moments to wait &amp; be patient on God!  How we spend time in Silence can better prepare us for life as well.  </p><p>Do you take Time to Listen in the Deafening Silence?  </p><p>I hope you enjoy the Podcast of encouragement to embrace the Silence &amp; Listen for the Still Quiet Voice.  </p><p>Andrea Holman</p><p>Wake Up Take A Minute Podcast</p><p>Andreaholman.com</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">dcec20c5-c644-4101-8dac-3c7b98f20753</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 23 Mar 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/19d5396a-2f55-4644-84ad-7c3e66180673/andrea-holman-the-deafening-sound-of-silence-episode-23.mp3" length="7167247" type="audio/mpeg"/><itunes:duration>10:51</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Andrea Holman- Will You Be Bold Like Mary</title><itunes:title>Andrea Holman- Will You Be Bold Like Mary</itunes:title><description><![CDATA[<p>Will You Be Bold Like Mary?  </p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">Wake Up Take A Minute Podcast- Andrea Holman</span></p><p>Being Bold is something I have aimed for all my life!  It started when I was young.  Jumping out of my Dad's boat on the lake or from the roof of my house in Tennessee!  I was always Bold &amp; I guess just a little Dangerous!  But when you are Bold and You have your Faith in God, you are standing on a solid foundation!  </p><p>I want to share with you the story of Mary.  Who is She?  She was the younger Sister of Martha, whom was distracted by many thing; while Mary focused on One.  She Bold in How &amp; When she chose to Level Up &amp; Be Bold!  She recognized a profound moment &amp; was Bold in how she approached that moment in FAITH! </p><p>Will You Be Bold Like Mary today, in the Chaos we face?  Step out in Faith with God as your Focus &amp; strive to Recognize the Profound Moments by building a relationship with HIM?  </p><p>Let's see what happens for Mary &amp; You!</p><p>@officialandreaholmanandfriends</p><p>www.andreaholman.com</p><p>Thank you,</p><p>Andrea Holman</p><p>"Be You Cause I'm Taken"</p>]]></description><content:encoded><![CDATA[<p>Will You Be Bold Like Mary?  </p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">Wake Up Take A Minute Podcast- Andrea Holman</span></p><p>Being Bold is something I have aimed for all my life!  It started when I was young.  Jumping out of my Dad's boat on the lake or from the roof of my house in Tennessee!  I was always Bold &amp; I guess just a little Dangerous!  But when you are Bold and You have your Faith in God, you are standing on a solid foundation!  </p><p>I want to share with you the story of Mary.  Who is She?  She was the younger Sister of Martha, whom was distracted by many thing; while Mary focused on One.  She Bold in How &amp; When she chose to Level Up &amp; Be Bold!  She recognized a profound moment &amp; was Bold in how she approached that moment in FAITH! </p><p>Will You Be Bold Like Mary today, in the Chaos we face?  Step out in Faith with God as your Focus &amp; strive to Recognize the Profound Moments by building a relationship with HIM?  </p><p>Let's see what happens for Mary &amp; You!</p><p>@officialandreaholmanandfriends</p><p>www.andreaholman.com</p><p>Thank you,</p><p>Andrea Holman</p><p>"Be You Cause I'm Taken"</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">c399931b-b854-4e4b-a95e-7ef872d88b37</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 16 Mar 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c7cf2a2-fde7-415d-9470-133fe44fe8d0/andrea-holman-will-you-be-bold-like-mary-episode-22.mp3" length="9448661" type="audio/mpeg"/><itunes:duration>12:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Who Is Your Defender-Episode 21</title><itunes:title>Who Is Your Defender-Episode 21</itunes:title><description><![CDATA[<p>Who Is Your Defender?  "Wake Up Take A Minute" Podcast </p><p>I can't wait to share with you about my childhood fighting days, being a defender of those who were knocked down &amp; how I taught my daughter to play Basketball with her "Elbows Out!"  </p><p>She is better off for it!  But some of you may think that the Bible doesn't teach us to Defend ourselves, because God is our Defender.  Yes He Is!  But He also, wanted us to be prepared for warfare, mentally, physically and spiritually!</p><p>Let's take a look at who Our Defender Is!</p><p>#wakeuptakeaminute #podcast #andreaholman #defender #storyteller #singer #songwriter  </p>]]></description><content:encoded><![CDATA[<p>Who Is Your Defender?  "Wake Up Take A Minute" Podcast </p><p>I can't wait to share with you about my childhood fighting days, being a defender of those who were knocked down &amp; how I taught my daughter to play Basketball with her "Elbows Out!"  </p><p>She is better off for it!  But some of you may think that the Bible doesn't teach us to Defend ourselves, because God is our Defender.  Yes He Is!  But He also, wanted us to be prepared for warfare, mentally, physically and spiritually!</p><p>Let's take a look at who Our Defender Is!</p><p>#wakeuptakeaminute #podcast #andreaholman #defender #storyteller #singer #songwriter  </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">3e271f07-6e54-42f8-815c-70e7db94f274</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 09 Mar 2020 04:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/408de17c-04ac-4e1f-a42a-9beb9c234d89/andrea-holman-who-is-your-defender-episode-21.mp3" length="12047926" type="audio/mpeg"/><itunes:duration>15:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Andrea Holman-Mexican Limeade- My Recipe for life!</title><itunes:title>Andrea Holman-Mexican Limeade- My Recipe for life!</itunes:title><description><![CDATA[<p>Andrea Holman- Mexican Limeade- My Recipe for life!</p><p>What is your favorite recipe? One you make all the time? Do you try new recipes often? Do you follow the recipe or add things along the way? LOL!</p><p>I don't like to follow recipes, I use them more like Loose Guide!</p><p>I did however; recently have the bright idea to make a Mexican Limeade for a Ladies Night I was hosting at my home.  It was the best evening, because I made the Limade &amp; Actually Followed the Recipe!  Then I made my friends try it with me, "Drink Unseen"! I had not tasted it; to confirm if it was bitter, tart or sweet!  It added to the excitement!  And, it happeded to be really, really good!</p><p>I know when you don't follow the recipe you can really mess up an otherwise great outcome for dessert, drink, roast, etc. You name it &amp; I can probably mess it up!</p><p>But when we don't follow the recipe, can things be fixed again or is it a completely lost cause?</p><p>Join me to find out how God's recipe for life has everything we need to work and correct the mess we make when not following the recipe for life!</p><p>Be You Cause I'm Taken,</p><p>Andrea Holman</p><p>@officialandreaholmanandfriends</p><p>#recipe #andreaholman #wakeuptakeaminute #podcast #faith #love #music #comedy #christian #speaker #singer #storyteller #nashville</p>]]></description><content:encoded><![CDATA[<p>Andrea Holman- Mexican Limeade- My Recipe for life!</p><p>What is your favorite recipe? One you make all the time? Do you try new recipes often? Do you follow the recipe or add things along the way? LOL!</p><p>I don't like to follow recipes, I use them more like Loose Guide!</p><p>I did however; recently have the bright idea to make a Mexican Limeade for a Ladies Night I was hosting at my home.  It was the best evening, because I made the Limade &amp; Actually Followed the Recipe!  Then I made my friends try it with me, "Drink Unseen"! I had not tasted it; to confirm if it was bitter, tart or sweet!  It added to the excitement!  And, it happeded to be really, really good!</p><p>I know when you don't follow the recipe you can really mess up an otherwise great outcome for dessert, drink, roast, etc. You name it &amp; I can probably mess it up!</p><p>But when we don't follow the recipe, can things be fixed again or is it a completely lost cause?</p><p>Join me to find out how God's recipe for life has everything we need to work and correct the mess we make when not following the recipe for life!</p><p>Be You Cause I'm Taken,</p><p>Andrea Holman</p><p>@officialandreaholmanandfriends</p><p>#recipe #andreaholman #wakeuptakeaminute #podcast #faith #love #music #comedy #christian #speaker #singer #storyteller #nashville</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">b227244b-3837-4c70-9878-6dd2b7c5e190</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 02 Mar 2020 04:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8aa713d7-af65-4e34-8a44-ab7ea76e7ca0/andrea-holman-mexican-limeade-my-recipe-for-life-episode-20.mp3" length="11764973" type="audio/mpeg"/><itunes:duration>15:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Andrea Holman-God&apos;s Cadence in Your Life!</title><itunes:title>Andrea Holman-God&apos;s Cadence in Your Life!</itunes:title><description><![CDATA[<p>God's Cadence In Your Life!  How do you find the Cadence in your life?  Whose rhythm do you tie yourself to in life?</p><p>The word Cadence has a few different meanings.  My personal favorite way to use this word is as a Noun- "the flow or rhythm of events, especially the pattern in which something Is Experienced: the frenetic Cadence of Modern Life. </p><p>When I look back over my life in moments when I felt overwhelmed and life was a struggle, I can clearly see now; that my Cadence with God's will for my life was not good.  I was struggling to find the rhythm and forget about us making a sweet melody together with me following his plan!   It was out of step with the dance and finding it hard to get back in Cadence with God.</p><p>I love the fact that God will meet you where you are, no matter how the music flows and work to align our Cadence with Him again!</p><p>I hope you enjoy hearing how being in God's Cadence is where it's at, to find that sweet melody in you life and for the Final Masterpiece to be discovered that's within you! </p><p>Be You Cause I'm Taken!</p><p>www.andreaholman.com</p><p>#andreaholman #wakeuptakeaminute #podcast #tellittuesday #beyoucauseimtaken #wakeuptakeaminutepodcast #iquitthefamily #singer #songwriter #storyteller #author #authentic #beauthenic #christianartist #encourgement #nashville </p>]]></description><content:encoded><![CDATA[<p>God's Cadence In Your Life!  How do you find the Cadence in your life?  Whose rhythm do you tie yourself to in life?</p><p>The word Cadence has a few different meanings.  My personal favorite way to use this word is as a Noun- "the flow or rhythm of events, especially the pattern in which something Is Experienced: the frenetic Cadence of Modern Life. </p><p>When I look back over my life in moments when I felt overwhelmed and life was a struggle, I can clearly see now; that my Cadence with God's will for my life was not good.  I was struggling to find the rhythm and forget about us making a sweet melody together with me following his plan!   It was out of step with the dance and finding it hard to get back in Cadence with God.</p><p>I love the fact that God will meet you where you are, no matter how the music flows and work to align our Cadence with Him again!</p><p>I hope you enjoy hearing how being in God's Cadence is where it's at, to find that sweet melody in you life and for the Final Masterpiece to be discovered that's within you! </p><p>Be You Cause I'm Taken!</p><p>www.andreaholman.com</p><p>#andreaholman #wakeuptakeaminute #podcast #tellittuesday #beyoucauseimtaken #wakeuptakeaminutepodcast #iquitthefamily #singer #songwriter #storyteller #author #authentic #beauthenic #christianartist #encourgement #nashville </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">1a994192-834d-464e-a382-ab3836b90671</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 24 Feb 2020 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0897177-2bca-4782-ab8a-5a5f1d185591/andrea-holman-gods-cadence-in-your-life-episode-19.mp3" length="12250250" type="audio/mpeg"/><itunes:duration>11:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Andrea Holman-Are You Loved?</title><itunes:title>Andrea Holman-Are You Loved?</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast!  This week I want to ask you, Are You Loved?  </p><p>Let's Talk About LOVE!!!  As we have just lived through another Valentine's Day covered with Red, Pink, White color hearts, flowers &amp; chocolate candies (which I don't mind); I want to know Do you Believe You Are Loved?  </p><p>There is a lot of Fake In this World &amp; sometimes, people tell us they love us but they seem to Fade into the background of our life.  Maybe you have lost a relationship recently that you felt was really meant to be however; it just didn't work.  It can be very hard for our hearts to take when Love Is Not There For Us or What We Thought Was Love.</p><p>Let me tell you about Love- Love is Unconditional, Everlasting &amp; so Much More!  I experience love everyday in my realationship with God that no one else on earth could replace!  </p><p>Here's some Awesome News!  He Wants to Love You Too!  I hope you enjoy this Valentine's Day Tribute to LOVE through my interpretation of Love &amp; what God has to say about it!  </p><p>Be You-Cause I'm Taken! </p><p>www.andreaholman.com</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast!  This week I want to ask you, Are You Loved?  </p><p>Let's Talk About LOVE!!!  As we have just lived through another Valentine's Day covered with Red, Pink, White color hearts, flowers &amp; chocolate candies (which I don't mind); I want to know Do you Believe You Are Loved?  </p><p>There is a lot of Fake In this World &amp; sometimes, people tell us they love us but they seem to Fade into the background of our life.  Maybe you have lost a relationship recently that you felt was really meant to be however; it just didn't work.  It can be very hard for our hearts to take when Love Is Not There For Us or What We Thought Was Love.</p><p>Let me tell you about Love- Love is Unconditional, Everlasting &amp; so Much More!  I experience love everyday in my realationship with God that no one else on earth could replace!  </p><p>Here's some Awesome News!  He Wants to Love You Too!  I hope you enjoy this Valentine's Day Tribute to LOVE through my interpretation of Love &amp; what God has to say about it!  </p><p>Be You-Cause I'm Taken! </p><p>www.andreaholman.com</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">b691a693-fc7b-41da-9c5a-058ca87a61be</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 17 Feb 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/26b7ac33-1bad-49e0-9cd5-35d247d37824/andrea-holman-are-you-loved-episode-18.mp3" length="12215850" type="audio/mpeg"/><itunes:duration>12:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Andrea Holman-Are You Ready To Jump?</title><itunes:title>Andrea Holman-Are You Ready To Jump?</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast-Are You Ready To Jump? Episode 17</p><p>When I was young I used to climb everything! In fact my Mom loves to tell the story about looking for me throughout the house to no avail until, she looked up in the kitchen and saw me sitting on top of the refrigerator. I was about three! She was thinking how in the world did she get up there!</p><p>Thus, started my climbing days and I became adventurous and dangerous! Not only did I do crazy stunts, from jumping out of trees and jumping off the roof of my house! Once I even dragged a friend up on the roof!</p><p>As I grew older, looking back at jumping off the roof, seemed a lot less risky than most of the decisions I made through my young adulthood!</p><p>I wish that as we grew up the level of risk associated with jumping into situations, decisions &amp; moments of life was as small as when I was little. Have you ever put yourself into a situation that you were jumping into but couldn't jump all in due to fear?</p><p>I have learned to Jump In Again with new confidence on my journey with God! Do you have something you are waiting to jump into?  Could you jump, if you could let everything go that is holding you back?</p><p>I hope you enjoy the following podcast stories &amp; help ask yourself if You Are Ready To Jump?</p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast-Are You Ready To Jump? Episode 17</p><p>When I was young I used to climb everything! In fact my Mom loves to tell the story about looking for me throughout the house to no avail until, she looked up in the kitchen and saw me sitting on top of the refrigerator. I was about three! She was thinking how in the world did she get up there!</p><p>Thus, started my climbing days and I became adventurous and dangerous! Not only did I do crazy stunts, from jumping out of trees and jumping off the roof of my house! Once I even dragged a friend up on the roof!</p><p>As I grew older, looking back at jumping off the roof, seemed a lot less risky than most of the decisions I made through my young adulthood!</p><p>I wish that as we grew up the level of risk associated with jumping into situations, decisions &amp; moments of life was as small as when I was little. Have you ever put yourself into a situation that you were jumping into but couldn't jump all in due to fear?</p><p>I have learned to Jump In Again with new confidence on my journey with God! Do you have something you are waiting to jump into?  Could you jump, if you could let everything go that is holding you back?</p><p>I hope you enjoy the following podcast stories &amp; help ask yourself if You Are Ready To Jump?</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">7a2b2549-2710-403d-9588-1832b8cdc7c5</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 10 Feb 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/836799ed-db96-407a-8976-e2b36c4d6abb/andrea-holman-are-you-ready-to-jump.mp3" length="16825891" type="audio/mpeg"/><itunes:duration>16:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Andrea Holman-Meet my Expectations &amp; Right Now, Please!</title><itunes:title>Andrea Holman-Meet my Expectations &amp; Right Now, Please!</itunes:title><description><![CDATA[<p>"Wake up Take A Minute" Podcast "Meet My Expectations &amp; Right Now, Please!" Episode 16.</p><p>Who Has Expectations &amp; Knows Exactly the Time They Should Be Met?  </p><p>I Know I DO!</p><p>My dog Hershey has expectations as well &amp; she will tell me all about it when I get it wrong!  Bad Fur Momma!  </p><p>Do we tell others around us about how they disappoint us in not meeting our expectations? Do we share with them the heartache, fear, pain &amp; hopelessness we sometimes feel that come with it?  Have You Ever tried to Tell GOD WHAT &amp; WHEN You Need Something?  I Totally Have!  </p><p>Join me to hear how several unmet expectations &amp; timing issues occurred recently in our house &amp; how they all turned out!  </p><p>Get ready to laugh &amp; cry!  </p><p>Be You Cause I'm Taken!</p><p>#furmomma #furbaby #andreaholman #wakeuptakeaminute #podcast #expectations #hope</p>]]></description><content:encoded><![CDATA[<p>"Wake up Take A Minute" Podcast "Meet My Expectations &amp; Right Now, Please!" Episode 16.</p><p>Who Has Expectations &amp; Knows Exactly the Time They Should Be Met?  </p><p>I Know I DO!</p><p>My dog Hershey has expectations as well &amp; she will tell me all about it when I get it wrong!  Bad Fur Momma!  </p><p>Do we tell others around us about how they disappoint us in not meeting our expectations? Do we share with them the heartache, fear, pain &amp; hopelessness we sometimes feel that come with it?  Have You Ever tried to Tell GOD WHAT &amp; WHEN You Need Something?  I Totally Have!  </p><p>Join me to hear how several unmet expectations &amp; timing issues occurred recently in our house &amp; how they all turned out!  </p><p>Get ready to laugh &amp; cry!  </p><p>Be You Cause I'm Taken!</p><p>#furmomma #furbaby #andreaholman #wakeuptakeaminute #podcast #expectations #hope</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">b8ee018d-ea07-4be1-86f8-8b1392aedc85</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 03 Feb 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/67c059c8-c263-4e84-9779-3ce51071204d/andrea-holman-meet-my-expectations-right-now-please.mp3" length="16496204" type="audio/mpeg"/><itunes:duration>17:54</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Andrea Holman-Do You Take Your Health for Granted?</title><itunes:title>Andrea Holman-Do You Take Your Health for Granted?</itunes:title><description><![CDATA[<p>Wake Up Take A Minute Podcast- Do You Take Your Health for Granted?</p><p>As a Momma, I know I do! I don’t have time to be sick!!!  Do You?</p><p>Well guess what? I am Sick Right Now!  I’ve Lost My Voice (You Can Tell In The Episode) but the hard truth is that we each have obligations and will do almost whatever it takes to complete them. But at what Cost?</p><p>If you stopped to really take a moment, focus in on rest, peace and being still in God would you think about your health differently?</p><p>I will share some Bible Verses with you that will hopefully make you stop &amp; ponder your Health/Rest/Peace.</p><p>Take A Listen To My Truth On Being Sick &amp; I hope that something I say will resonate with you! Let's set a better example to leave a Better Legacy!</p><p>Remember Be You-Cause I'm Taken!</p><p>Andrea Holman</p><p>www.andreaholman.com </p>]]></description><content:encoded><![CDATA[<p>Wake Up Take A Minute Podcast- Do You Take Your Health for Granted?</p><p>As a Momma, I know I do! I don’t have time to be sick!!!  Do You?</p><p>Well guess what? I am Sick Right Now!  I’ve Lost My Voice (You Can Tell In The Episode) but the hard truth is that we each have obligations and will do almost whatever it takes to complete them. But at what Cost?</p><p>If you stopped to really take a moment, focus in on rest, peace and being still in God would you think about your health differently?</p><p>I will share some Bible Verses with you that will hopefully make you stop &amp; ponder your Health/Rest/Peace.</p><p>Take A Listen To My Truth On Being Sick &amp; I hope that something I say will resonate with you! Let's set a better example to leave a Better Legacy!</p><p>Remember Be You-Cause I'm Taken!</p><p>Andrea Holman</p><p>www.andreaholman.com </p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">4aaf979c-c649-4afb-a2d2-c376ed91e3d3</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 27 Jan 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba423fd1-77c2-4df0-b291-9bdfc7d4f7a4/andrea-holman-do-you-take-your-health-for-granted-final.mp3" length="10348207" type="audio/mpeg"/><itunes:duration>09:57</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Sharon Oed-Give Me Jesus Conference</title><itunes:title>Sharon Oed-Give Me Jesus Conference</itunes:title><description><![CDATA[<p>Oh My Goodness - "YES Y'ALL"!  Give Me JESUS!  </p><p>This Is The Whole Point!  I'm So Excited to Share with you about this Conference!  </p><p>Sharon Oed, creator of the Conference in Wilmington, North Carolina; is a Dear Sweet Friend of mine &amp; oddly enough we met about 5 months ago! HA! HA! God's Funny That Way-When Someone is Endeared To Your Heart!  </p><p>This Conference "Give Me Jesus" is for women who want to learn about Jesus, engaging other women about their faith journey &amp; meet others who enjoy growing a deeper connection with the women around them &amp; Jesus!</p><p>You Don't Have To Attend Their Church or Any Church Frankly!  </p><p>If You've Ever Been Curious About Him-Just Come Listen!  YOU Are WELCOME!</p><p>You Can Contact for Questions or to Register at:</p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">Call 1-910-256-3682 or at </span>WrightsvilleBaptist.org (Link Below) </p><p>http://survey.constantcontact.com/survey/a07egs7tt0vk3ypvaz5/a0148k5frbwd2/greeting</p>]]></description><content:encoded><![CDATA[<p>Oh My Goodness - "YES Y'ALL"!  Give Me JESUS!  </p><p>This Is The Whole Point!  I'm So Excited to Share with you about this Conference!  </p><p>Sharon Oed, creator of the Conference in Wilmington, North Carolina; is a Dear Sweet Friend of mine &amp; oddly enough we met about 5 months ago! HA! HA! God's Funny That Way-When Someone is Endeared To Your Heart!  </p><p>This Conference "Give Me Jesus" is for women who want to learn about Jesus, engaging other women about their faith journey &amp; meet others who enjoy growing a deeper connection with the women around them &amp; Jesus!</p><p>You Don't Have To Attend Their Church or Any Church Frankly!  </p><p>If You've Ever Been Curious About Him-Just Come Listen!  YOU Are WELCOME!</p><p>You Can Contact for Questions or to Register at:</p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">Call 1-910-256-3682 or at </span>WrightsvilleBaptist.org (Link Below) </p><p>http://survey.constantcontact.com/survey/a07egs7tt0vk3ypvaz5/a0148k5frbwd2/greeting</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">ad5ec670-e58a-4d74-8abe-aab1f800d7f4</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 20 Jan 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d58c70c1-cc60-4e2c-9dad-7b09b66b3866/sharon-interview-just-give-me-jesus-conf.mp3" length="7862338" type="audio/mpeg"/><itunes:duration>11:05</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Why Do We Need  Storms In Our Lives</title><itunes:title>Why Do We Need  Storms In Our Lives</itunes:title><description><![CDATA[<p>Why Do We Need Storms In Our Lives?</p><p>Well the truth is we all have storms for different reasons. You may need a storm to learn a valuable lesson, where I may need a storm to clear a path for a new perspective.</p><p>No Matter the reasons one thing is certain, we all experience the storms of this life!</p><p>I want to share with you a few things I have realized along the way in dealing with my storms.</p><p>I will discuss three areas during this episode:</p><p>A Good Cleansing-The Chaos in the Storm-Embrace the Storm</p><p>I certainly hope that some of what I am talking about will Resonate with you or I'm All Alone Out There In The Storm!</p><p>I hope you enjoy!</p><p>Join me at andreaholman.com to learn more about my story, music &amp; events!</p>]]></description><content:encoded><![CDATA[<p>Why Do We Need Storms In Our Lives?</p><p>Well the truth is we all have storms for different reasons. You may need a storm to learn a valuable lesson, where I may need a storm to clear a path for a new perspective.</p><p>No Matter the reasons one thing is certain, we all experience the storms of this life!</p><p>I want to share with you a few things I have realized along the way in dealing with my storms.</p><p>I will discuss three areas during this episode:</p><p>A Good Cleansing-The Chaos in the Storm-Embrace the Storm</p><p>I certainly hope that some of what I am talking about will Resonate with you or I'm All Alone Out There In The Storm!</p><p>I hope you enjoy!</p><p>Join me at andreaholman.com to learn more about my story, music &amp; events!</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">a6bb76ba-f120-42e9-9861-2f01a9fae062</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 13 Jan 2020 10:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/769d6d10-0798-4de7-a07a-31d77364afa5/andrea-holman-why-do-we-need-storms-in-our-lives-episode-13-3.mp3" length="21617084" type="audio/mpeg"/><itunes:duration>19:22</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Be Your Yes &amp; Know You No- Episode 2</title><itunes:title>Be Your Yes &amp; Know You No- Episode 2</itunes:title><description><![CDATA[<p><strong>Be Your Yes &amp; Know Your No!  EPISODE 2</strong></p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">You don't want to miss the Second Episode of me sharing how to Know Your No!</span></p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">If You Missed the First Episode- Be Your Yes - STOP NOW &amp; Find It!  You Won't Be Disappointed!  </span></p><p>When you look in the Mirror - Do You Get WHO You See?</p><p>In this Episode of the, Two Part Episodes, I am sharing part of my journey &amp; shedding light on how I have learned to <u>BE My YES &amp; Know My NO</u>!</p><p>If you will allow me, I will share my life experiences and how God has challenged me to look closer at myself over the past four years of complete change in my life!</p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">The three keys to Discovering Your Yes- I Shared in the First Episode!  </span></p><p>Seek Your Yes - Self Care Your Yes - Grow Your Yes</p><p>Here are My Three Keys to KNOW YOUR NO!  </p><p>Learn To Say No - No Limits - No Longer</p><p>I Can't Wait For You To Start This New Challenge &amp; Share Your Feedback of how you will KNOW YOUR NO!  </p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">You Willing To KNOW YOURS?</span></p>]]></description><content:encoded><![CDATA[<p><strong>Be Your Yes &amp; Know Your No!  EPISODE 2</strong></p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">You don't want to miss the Second Episode of me sharing how to Know Your No!</span></p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">If You Missed the First Episode- Be Your Yes - STOP NOW &amp; Find It!  You Won't Be Disappointed!  </span></p><p>When you look in the Mirror - Do You Get WHO You See?</p><p>In this Episode of the, Two Part Episodes, I am sharing part of my journey &amp; shedding light on how I have learned to <u>BE My YES &amp; Know My NO</u>!</p><p>If you will allow me, I will share my life experiences and how God has challenged me to look closer at myself over the past four years of complete change in my life!</p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">The three keys to Discovering Your Yes- I Shared in the First Episode!  </span></p><p>Seek Your Yes - Self Care Your Yes - Grow Your Yes</p><p>Here are My Three Keys to KNOW YOUR NO!  </p><p>Learn To Say No - No Limits - No Longer</p><p>I Can't Wait For You To Start This New Challenge &amp; Share Your Feedback of how you will KNOW YOUR NO!  </p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">You Willing To KNOW YOURS?</span></p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">cf712f16-ffee-4103-ae28-95ebffd17422</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 06 Jan 2020 09:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/84ff23b1-bec2-4f39-9041-296098dfb35f/andrea-holman-be-your-yes-and-know-your-no-part-2.mp3" length="34847477" type="audio/mpeg"/><itunes:duration>23:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Be Your Yes &amp; Know Your No - Episode I</title><itunes:title>Be Your Yes &amp; Know Your No - Episode I</itunes:title><description><![CDATA[<p><strong>Be Your Yes &amp; Know Your No! </strong></p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">You don't want to miss the First Episode sharing how to Be Your Yes!</span></p><p>When you look in the Mirror - Do You Get WHO You See?</p><p>In the Next II Episodes, I am sharing part of my journey &amp; shedding light on how I have learned to <u>BE My YES &amp; Know My NO</u>!</p><p>If you will allow me, I will share my life experiences and how God has challenged me to look closer at myself over the past four years of complete change in my life!</p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">These are three keys to Discovering Your Yes!</span></p><p>Seek Your Yes - Self Care Your Yes - Grow Your Yes</p><p>I Can't Wait For You To Start This New Challenge &amp; Share Your Feedback of how you are finding your YES!</p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">Are You Willing To Seek Your's?</span></p>]]></description><content:encoded><![CDATA[<p><strong>Be Your Yes &amp; Know Your No! </strong></p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">You don't want to miss the First Episode sharing how to Be Your Yes!</span></p><p>When you look in the Mirror - Do You Get WHO You See?</p><p>In the Next II Episodes, I am sharing part of my journey &amp; shedding light on how I have learned to <u>BE My YES &amp; Know My NO</u>!</p><p>If you will allow me, I will share my life experiences and how God has challenged me to look closer at myself over the past four years of complete change in my life!</p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">These are three keys to Discovering Your Yes!</span></p><p>Seek Your Yes - Self Care Your Yes - Grow Your Yes</p><p>I Can't Wait For You To Start This New Challenge &amp; Share Your Feedback of how you are finding your YES!</p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">Are You Willing To Seek Your's?</span></p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">fa965dbe-042b-458a-b2df-c155f7459129</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 30 Dec 2019 06:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/db0af146-6735-4c9a-b12e-8c72581201dd/andrea-holman-be-your-yes-and-know-your-no-podcast.mp3" length="15646636" type="audio/mpeg"/><itunes:duration>19:39</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Holman Family Christmas Reflections</title><itunes:title>Holman Family Christmas Reflections</itunes:title><description><![CDATA[<p>Merry Christmas,</p><p>I sure hope that you enjoy your time during the Christmas Season with your family and friends.  </p><p>It is a joy for my family to be allowed to spend a little time with yours.  My kiddos, Cameron, Ethan, Austin &amp; Brooklynn were all excited to share their Christmas memories, favorite traditions &amp; songs with everyone.  </p><p>I'm so thankful to have my parents still with us to share their fun stories of Christmas.  It certainly makes my heart happy to see them laugh about memories from the "Old Days"!  My Mom &amp; Dad both grew up in much harder times than I did &amp; learned to appreciate everything they had &amp; each moment they were given.  They shared with us the True Meaning of Christmas, Jesus Christ, along with the sacrifice He made to save us each of us.    </p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">I'm very Blessed to continue that Legacy of sharing with our children, that Jesus is the reason for the season!</span>  </p><p>I hope we bring a little laughter &amp; fun to your family during this wonderful season.  I'll give you one guess who was "Off KEY" during our songs!  It Wasn't Me - LOL!!!</p><p>Merry Christmas from the Holmans' &amp; My Mom &amp; Dad Jim &amp; Elizabeth</p><p>God Bless You!</p>]]></description><content:encoded><![CDATA[<p>Merry Christmas,</p><p>I sure hope that you enjoy your time during the Christmas Season with your family and friends.  </p><p>It is a joy for my family to be allowed to spend a little time with yours.  My kiddos, Cameron, Ethan, Austin &amp; Brooklynn were all excited to share their Christmas memories, favorite traditions &amp; songs with everyone.  </p><p>I'm so thankful to have my parents still with us to share their fun stories of Christmas.  It certainly makes my heart happy to see them laugh about memories from the "Old Days"!  My Mom &amp; Dad both grew up in much harder times than I did &amp; learned to appreciate everything they had &amp; each moment they were given.  They shared with us the True Meaning of Christmas, Jesus Christ, along with the sacrifice He made to save us each of us.    </p><p><span style="color: rgb(41, 41, 41); background-color: rgb(255, 255, 255);">I'm very Blessed to continue that Legacy of sharing with our children, that Jesus is the reason for the season!</span>  </p><p>I hope we bring a little laughter &amp; fun to your family during this wonderful season.  I'll give you one guess who was "Off KEY" during our songs!  It Wasn't Me - LOL!!!</p><p>Merry Christmas from the Holmans' &amp; My Mom &amp; Dad Jim &amp; Elizabeth</p><p>God Bless You!</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">a5461b7d-eb9e-43ae-8aba-9dca89ce5826</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 23 Dec 2019 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a79ae961-5602-4ca1-8b9b-4935d0f483f2/holman-christmas-2019-memories-to-share.mp3" length="13541098" type="audio/mpeg"/><itunes:duration>18:13</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Randy Finchum- The Second Act</title><itunes:title>Randy Finchum- The Second Act</itunes:title><description><![CDATA[<p>Randy Finchum- The Second Act!&nbsp;</p><p><span style="color: inherit; background-color: rgb(255, 255, 255);"> </span>Randy has shared album credits with Garth Brooks and Tom Petty and his songs have been heard everywhere from the Tony Kornheiser Show to the Bluebird Café. Nashville native Randy Finchum, is an award-winning songwriter and radio personality who has had over sixty songs recorded by various artists, among them country music great multi-platinum artist Sammy Kershaw.&nbsp;</p><p>In the Christian Country genre, Randy has been blessed with four #1 songs as a writer and an artist, among them “Jesus Was a Rebel”, which was named 95.5 WTVY’s SON Country Countdown “Song Of The Year” for 2014. In May of 2016 Irish country music star Mary Duff released her CD “Changing Lanes” (ISG/Sony Music Australia) which included two of Randy’s songs, including her single and video for “What Heart Can Do”, which currently has over 350,000 views. In 2018 Irish band Hurricane Highway's cut of Randy's song "I Learned From You" was considered for a Grammy nomination.&nbsp;</p><p>On the radio side, Randy hosts the weekly “New Music Showcase” segment on the syndicated radio show “The HLE Christian Country Countdown with Steve Roberson” as well as the "Music City on the Mountain" show on HLE Radio and WFMC Jams. Randy also previously hosted the "Music City Magic" segment on 106.5 WOCY as well as the “Nashville Night” radio show on the Nashville Songwriters Radio Network. Randy also has written theme songs for the nationally syndicated radio talk show “The Long Version with Fletcher Long” and the HLE Radio morning show, and has recently performed on the “Nashville Today” show and “The Music Row Show” on Nashville’s legendary radio station 650 WSM.&nbsp;</p><p>Randy has given his testimony of how God saved him in churches from Michigan to Alabama. His mission in music and in testimony is to let others know no matter where they are or what they’ve done, God is waiting for them to call on Him. “He is a great God, and I never knew just how great He was until He pulled me out of the darkness and into His light,” says Randy. “God’s got a miracle waiting on you!</p>]]></description><content:encoded><![CDATA[<p>Randy Finchum- The Second Act!&nbsp;</p><p><span style="color: inherit; background-color: rgb(255, 255, 255);"> </span>Randy has shared album credits with Garth Brooks and Tom Petty and his songs have been heard everywhere from the Tony Kornheiser Show to the Bluebird Café. Nashville native Randy Finchum, is an award-winning songwriter and radio personality who has had over sixty songs recorded by various artists, among them country music great multi-platinum artist Sammy Kershaw.&nbsp;</p><p>In the Christian Country genre, Randy has been blessed with four #1 songs as a writer and an artist, among them “Jesus Was a Rebel”, which was named 95.5 WTVY’s SON Country Countdown “Song Of The Year” for 2014. In May of 2016 Irish country music star Mary Duff released her CD “Changing Lanes” (ISG/Sony Music Australia) which included two of Randy’s songs, including her single and video for “What Heart Can Do”, which currently has over 350,000 views. In 2018 Irish band Hurricane Highway's cut of Randy's song "I Learned From You" was considered for a Grammy nomination.&nbsp;</p><p>On the radio side, Randy hosts the weekly “New Music Showcase” segment on the syndicated radio show “The HLE Christian Country Countdown with Steve Roberson” as well as the "Music City on the Mountain" show on HLE Radio and WFMC Jams. Randy also previously hosted the "Music City Magic" segment on 106.5 WOCY as well as the “Nashville Night” radio show on the Nashville Songwriters Radio Network. Randy also has written theme songs for the nationally syndicated radio talk show “The Long Version with Fletcher Long” and the HLE Radio morning show, and has recently performed on the “Nashville Today” show and “The Music Row Show” on Nashville’s legendary radio station 650 WSM.&nbsp;</p><p>Randy has given his testimony of how God saved him in churches from Michigan to Alabama. His mission in music and in testimony is to let others know no matter where they are or what they’ve done, God is waiting for them to call on Him. “He is a great God, and I never knew just how great He was until He pulled me out of the darkness and into His light,” says Randy. “God’s got a miracle waiting on you!</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">2bb93c23-ae04-4c7f-be75-880d50a2b4b1</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 16 Dec 2019 06:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6cf1033a-7711-4467-9e53-addb5c47924e/randy-finchum-the-second-act.mp3" length="12074512" type="audio/mpeg"/><itunes:duration>15:27</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:summary>Randy Finchum- The Second Act! 

Randy has shared album credits with Garth Brooks and Tom Petty and his songs have been heard everywhere from the Tony Kornheiser Show to the Bluebird Café. Nashville native Randy Finchum, is an award-winning songwriter and radio personality who has had over sixty songs recorded by various artists, among them country music great multi-platinum artist Sammy Kershaw. 

In the Christian Country genre, Randy has been blessed with four #1 songs as a writer and an artist, among them “Jesus Was a Rebel”, which was named 95.5 WTVY’s SON Country Countdown “Song Of The Year” for 2014. In May of 2016 Irish country music star Mary Duff released her CD “Changing Lanes” (ISG/Sony Music Australia) which included two of Randy’s songs, including her single and video for “What Heart Can Do”, which currently has over 350,000 views. In 2018 Irish band Hurricane Highway&apos;s cut of Randy&apos;s song &quot;I Learned From You&quot; was considered for a Grammy nomination. 

On the radio side, Randy hosts the weekly “New Music Showcase” segment on the syndicated radio show “The HLE Christian Country Countdown with Steve Roberson” as well as the &quot;Music City on the Mountain&quot; show on HLE Radio and WFMC Jams. Randy also previously hosted the &quot;Music City Magic&quot; segment on 106.5 WOCY as well as the “Nashville Night” radio show on the Nashville Songwriters Radio Network. Randy also has written theme songs for the nationally syndicated radio talk show “The Long Version with Fletcher Long” and the HLE Radio morning show, and has recently performed on the “Nashville Today” show and “The Music Row Show” on Nashville’s legendary radio station 650 WSM. 

Randy has given his testimony of how God saved him in churches from Michigan to Alabama. His mission in music and in testimony is to let others know no matter where they are or what they’ve done, God is waiting for them to call on Him. “He is a great God, and I never knew just how great He was until He pulled me out of the darkness and into His light,” says Randy. “God’s got a miracle waiting on you!</itunes:summary><itunes:author>Andrea Holman</itunes:author></item><item><title>&quot;Wrestling with Change&quot;-Brandon Lee Waugh</title><itunes:title>&quot;Wrestling with Change&quot;-Brandon Lee Waugh</itunes:title><description><![CDATA[<p>Join me, Andrea Holman as I interview Brandon Lee Waugh on "Wake Up Take A Minute" Podcast.  Learn how "Wrestling with Change", Changed the direction of this young man's life as he discovered a new path! </p><p>Brandon Lee Waugh, was born in Scottsdale AZ &amp; moved to Tennessee with his family, when he was three.&nbsp; Brandon was a sweet boy, but with three older brothers you can bet it was an active household; with some shenanigans going on!</p><p>Brandon was a "Star Wrestler" throughout high school, until his senior year; when a brain injury sidelined his college career &amp; the scouting teams.&nbsp;It was during this time that God changed the direction of his life.</p><p>With wrestling no longer an option, he found himself "Wrestling with Change"!&nbsp;&nbsp;He wasn’t allowed to watch tv or engage in many activities so he found himself sitting in a dark room with nothing but time on his hands.</p><p>He always loved music &amp; started listening to it again.&nbsp;With the songs &amp; stories, God turned his “Wrestling Heart” with a deeper love &amp; focus on music.  <span style="color: inherit; background-color: rgb(255, 255, 255);"> </span></p><p>This is truly an inspirational story of how a young man focused on the path he thought God had for him, ended; but God brought him from injury to victory, as he wrestled with change!&nbsp;</p><p>You don't want to miss this!  Click to Listen!</p>]]></description><content:encoded><![CDATA[<p>Join me, Andrea Holman as I interview Brandon Lee Waugh on "Wake Up Take A Minute" Podcast.  Learn how "Wrestling with Change", Changed the direction of this young man's life as he discovered a new path! </p><p>Brandon Lee Waugh, was born in Scottsdale AZ &amp; moved to Tennessee with his family, when he was three.&nbsp; Brandon was a sweet boy, but with three older brothers you can bet it was an active household; with some shenanigans going on!</p><p>Brandon was a "Star Wrestler" throughout high school, until his senior year; when a brain injury sidelined his college career &amp; the scouting teams.&nbsp;It was during this time that God changed the direction of his life.</p><p>With wrestling no longer an option, he found himself "Wrestling with Change"!&nbsp;&nbsp;He wasn’t allowed to watch tv or engage in many activities so he found himself sitting in a dark room with nothing but time on his hands.</p><p>He always loved music &amp; started listening to it again.&nbsp;With the songs &amp; stories, God turned his “Wrestling Heart” with a deeper love &amp; focus on music.  <span style="color: inherit; background-color: rgb(255, 255, 255);"> </span></p><p>This is truly an inspirational story of how a young man focused on the path he thought God had for him, ended; but God brought him from injury to victory, as he wrestled with change!&nbsp;</p><p>You don't want to miss this!  Click to Listen!</p>]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">21a2ae77-d9f3-4790-8441-ed18edfdd921</guid><itunes:image href="https://artwork.captivate.fm/fea5a0a7-e1a6-4f81-a9cb-e29c7f17a48d/uEXYIp9hsgFahNIDY2tIcIbX.png"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 09 Dec 2019 06:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3feae643-479a-415b-b3e2-f77b45e6cc3f/brandon-lee-final.mp3" length="12101452" type="audio/mpeg"/><itunes:duration>16:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:author>Andrea Holman</itunes:author></item><item><title>Zvisinei Dzapasi Mamutse-Global Legacy- “I Call On You Sis” Empowering Young Women!</title><itunes:title>Zvisinei Dzapasi Mamutse-Global Legacy- “I Call On You Sis” Empowering Young Women!</itunes:title><description><![CDATA[Zvisinei Dzapasi Mamutse-Global Legacy! “I Call On You Sis” journal Empowering Young Women! The journal encourages us to have conversations that matter. Zvisinei, creates a Global Legacy in her Mother’s memory; to educate young women about their bodies, while impacting their ability to stay involved in school & social activities during their monthly cycles. The “I Call On You Sis” journal proceeds fund the Vasikana (girl) Project in Zimbabwe & travels globally into Cincinnati, Ohio! Zvisinei is an immigrant from Zimbabwe who currently is a Ph. D. Candidate & practicing Nurse Practitioner. All the women in her family including her six sisters are involved in the healthcare industry working to educate others. The work started by their Mother, has lead to a Global Legacy of Love & Education; Empowering Women around the world! Her Mother’s Legacy work is impacting generations & shifting mindsets! Her daughter’s work is in honor of an empowered women, Mbuya Dzapasi! 
]]></description><content:encoded><![CDATA[Zvisinei Dzapasi Mamutse-Global Legacy! “I Call On You Sis” journal Empowering Young Women! The journal encourages us to have conversations that matter. Zvisinei, creates a Global Legacy in her Mother’s memory; to educate young women about their bodies, while impacting their ability to stay involved in school & social activities during their monthly cycles. The “I Call On You Sis” journal proceeds fund the Vasikana (girl) Project in Zimbabwe & travels globally into Cincinnati, Ohio! Zvisinei is an immigrant from Zimbabwe who currently is a Ph. D. Candidate & practicing Nurse Practitioner. All the women in her family including her six sisters are involved in the healthcare industry working to educate others. The work started by their Mother, has lead to a Global Legacy of Love & Education; Empowering Women around the world! Her Mother’s Legacy work is impacting generations & shifting mindsets! Her daughter’s work is in honor of an empowered women, Mbuya Dzapasi! 
]]></content:encoded><link><![CDATA[https://anchor.fm/andrea-holman/episodes/Zvisinei-Dzapasi-Mamutse-Global-Legacy--I-Call-On-You-Sis-Empowering-Young-Women-e99cuh]]></link><guid isPermaLink="false">a58686d6-13bc-0583-6276-cd7c667be4a0</guid><itunes:image href="https://artwork.captivate.fm/67a1c5d1-040f-4a97-86e0-cd02dc6ebc8a/573712-1571336308028-a12dcece06256.jpg"/><pubDate>Mon, 02 Dec 2019 13:44:39 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c719f2a-d62d-484d-8b87-1a44a5042064/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2019-11-2-2fzvisinei-dzapasi-mamutse-globa-1bf811eded20d.m4a" length="32731707" type="audio/mp4"/><itunes:duration>33:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:summary>Zvisinei Dzapasi Mamutse-Global Legacy! “I Call On You Sis” journal Empowering Young Women! The journal encourages us to have conversations that matter. Zvisinei, creates a Global Legacy in her Mother’s memory; to educate young women about their bodies, while impacting their ability to stay involved in school &amp; social activities during their monthly cycles. The “I Call On You Sis” journal proceeds fund the Vasikana (girl) Project in Zimbabwe &amp; travels globally into Cincinnati, Ohio! Zvisinei is an immigrant from Zimbabwe who currently is a Ph. D. Candidate &amp; practicing Nurse Practitioner. All the women in her family including her six sisters are involved in the healthcare industry working to educate others. The work started by their Mother, has lead to a Global Legacy of Love &amp; Education; Empowering Women around the world! Her Mother’s Legacy work is impacting generations &amp; shifting mindsets! Her daughter’s work is in honor of an empowered women, Mbuya Dzapasi! 
</itunes:summary><itunes:author>Andrea Holman</itunes:author></item><item><title>Kristi Diane Williams-Finding Peace &amp; Tranquility </title><itunes:title>Kristi Diane Williams-Finding Peace &amp; Tranquility </itunes:title><description><![CDATA[Kristi Diane Williams is the creator of KristiKollectionsLLC.                              
Her mission is to make sure that every child feels like they have a Purpose and Valued! 
KristiKollectionsLLC, is a mental wellness brand that specializes in creating products that promote emotional and mental well-being.  

She is creating branded everyday products for Children, Teens & Adults that will make them feel Unique and Loved.  They are available online at “Bed Bath & Beyond”! 
 
I obtained my Associate’s Degree in Science Technology from the University of Cincinnati in 1993, my Bachelor’s Degree in Liberal Arts from Xavier University in 2000, and my Master’s Degree in Social Work from the University of Cincinnati in 2007.  I later received my LSW in 2008.

At the age of 42, my soul started searching for "Peace" and "Tranquility".   My life up until that point had been anything but.  I was sexually abused by a family member at a young age, became fatherless at the age of 12 due to my father leaving my mother and refusing to care for us, had two children before graduating from high school and a total of four children by the time I was 25.  As a young single mother of four, I struggled to provide for my children and relied on public assistance.  “Peace” and “Tranquility” were definitely not a part of my world. 

Like I stated above, I was desperately in search of “Peace” and “Tranquility,"  even though I had no idea what they would look like in my life filled with strife and turmoil. But I began to search and started looking to the sky.  That is where I found the “Peace” and “Tranquility” I was searching for. 

I created artistic photos from the sky and used them to create a “Healing Journal”.  My pictures began to open new doors, a new way of thinking and seeing the world around me. They helped me to believe in a higher being and see a higher purpose for my life.

KristiKollectionsLLC was created from my heart’s healing to promote mental wellness! A brand that specializes in creating products that engage emotional and mental well-being.  My mission is to make sure that every child feels like they have a Purpose and Valued-Changing The Perspective!  

​Accomplishments: Kristi’s breathtaking photos have been featured in 2016 HOMEARAMA® luxury home show in the Artisan custom builder home. Her work is also displayed in the green room at the Funny Bone Comedy Club in Liberty Township, Ohio and was featured at the Arthouse Art Show “The Art of Structure.” Kristi received the Award of Excellence from the Manhattan Arts International Exhibition, “The Healing Power of Art 2016.”
My mantra: Everyone has a Story! Everyone has a Journey!  Everyone has a Purpose!

]]></description><content:encoded><![CDATA[Kristi Diane Williams is the creator of KristiKollectionsLLC.                              
Her mission is to make sure that every child feels like they have a Purpose and Valued! 
KristiKollectionsLLC, is a mental wellness brand that specializes in creating products that promote emotional and mental well-being.  

She is creating branded everyday products for Children, Teens & Adults that will make them feel Unique and Loved.  They are available online at “Bed Bath & Beyond”! 
 
I obtained my Associate’s Degree in Science Technology from the University of Cincinnati in 1993, my Bachelor’s Degree in Liberal Arts from Xavier University in 2000, and my Master’s Degree in Social Work from the University of Cincinnati in 2007.  I later received my LSW in 2008.

At the age of 42, my soul started searching for "Peace" and "Tranquility".   My life up until that point had been anything but.  I was sexually abused by a family member at a young age, became fatherless at the age of 12 due to my father leaving my mother and refusing to care for us, had two children before graduating from high school and a total of four children by the time I was 25.  As a young single mother of four, I struggled to provide for my children and relied on public assistance.  “Peace” and “Tranquility” were definitely not a part of my world. 

Like I stated above, I was desperately in search of “Peace” and “Tranquility,"  even though I had no idea what they would look like in my life filled with strife and turmoil. But I began to search and started looking to the sky.  That is where I found the “Peace” and “Tranquility” I was searching for. 

I created artistic photos from the sky and used them to create a “Healing Journal”.  My pictures began to open new doors, a new way of thinking and seeing the world around me. They helped me to believe in a higher being and see a higher purpose for my life.

KristiKollectionsLLC was created from my heart’s healing to promote mental wellness! A brand that specializes in creating products that engage emotional and mental well-being.  My mission is to make sure that every child feels like they have a Purpose and Valued-Changing The Perspective!  

​Accomplishments: Kristi’s breathtaking photos have been featured in 2016 HOMEARAMA® luxury home show in the Artisan custom builder home. Her work is also displayed in the green room at the Funny Bone Comedy Club in Liberty Township, Ohio and was featured at the Arthouse Art Show “The Art of Structure.” Kristi received the Award of Excellence from the Manhattan Arts International Exhibition, “The Healing Power of Art 2016.”
My mantra: Everyone has a Story! Everyone has a Journey!  Everyone has a Purpose!

]]></content:encoded><link><![CDATA[https://anchor.fm/andrea-holman/episodes/Kristi-Diane-Williams-Finding-Peace--Tranquility-e902r9]]></link><guid isPermaLink="false">31dd2a88-7e46-76d5-b5bd-e0d6ef034fe5</guid><itunes:image href="https://artwork.captivate.fm/67a1c5d1-040f-4a97-86e0-cd02dc6ebc8a/573712-1571336308028-a12dcece06256.jpg"/><pubDate>Mon, 25 Nov 2019 10:56:42 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5563c487-2bf4-4412-b31e-8b040ad89a44/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2019-10-25-2fkristi-diane-williams-finding-39b891e542dfe.m4a" length="26721554" type="audio/mp4"/><itunes:duration>27:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:summary>Kristi Diane Williams is the creator of KristiKollectionsLLC.                              
Her mission is to make sure that every child feels like they have a Purpose and Valued! 
KristiKollectionsLLC, is a mental wellness brand that specializes in creating products that promote emotional and mental well-being.  

She is creating branded everyday products for Children, Teens &amp; Adults that will make them feel Unique and Loved.  They are available online at “Bed Bath &amp; Beyond”! 
 
I obtained my Associate’s Degree in Science Technology from the University of Cincinnati in 1993, my Bachelor’s Degree in Liberal Arts from Xavier University in 2000, and my Master’s Degree in Social Work from the University of Cincinnati in 2007.  I later received my LSW in 2008.

At the age of 42, my soul started searching for &quot;Peace&quot; and &quot;Tranquility&quot;.   My life up until that point had been anything but.  I was sexually abused by a family member at a young age, became fatherless at the age of 12 due to my father leaving my mother and refusing to care for us, had two children before graduating from high school and a total of four children by the time I was 25.  As a young single mother of four, I struggled to provide for my children and relied on public assistance.  “Peace” and “Tranquility” were definitely not a part of my world. 

Like I stated above, I was desperately in search of “Peace” and “Tranquility,&quot;  even though I had no idea what they would look like in my life filled with strife and turmoil. But I began to search and started looking to the sky.  That is where I found the “Peace” and “Tranquility” I was searching for. 

I created artistic photos from the sky and used them to create a “Healing Journal”.  My pictures began to open new doors, a new way of thinking and seeing the world around me. They helped me to believe in a higher being and see a higher purpose for my life.

KristiKollectionsLLC was created from my heart’s healing to promote mental wellness! A brand that specializes in creating products that engage emotional and mental well-being.  My mission is to make sure that every child feels like they have a Purpose and Valued-Changing The Perspective!  

​Accomplishments: Kristi’s breathtaking photos have been featured in 2016 HOMEARAMA® luxury home show in the Artisan custom builder home. Her work is also displayed in the green room at the Funny Bone Comedy Club in Liberty Township, Ohio and was featured at the Arthouse Art Show “The Art of Structure.” Kristi received the Award of Excellence from the Manhattan Arts International Exhibition, “The Healing Power of Art 2016.”
My mantra: Everyone has a Story! Everyone has a Journey!  Everyone has a Purpose!

</itunes:summary><itunes:author>Andrea Holman</itunes:author></item><item><title>Cindy Smith Author &amp; Abuse Survivor! Empowering Children with Body Safety.</title><itunes:title>Cindy Smith Author &amp; Abuse Survivor! Empowering Children with Body Safety.</itunes:title><description><![CDATA[Join me to listen to Cindy L Smith’s journey from abuse survivor to inspirational author & advocate of women & children protection. 

Her story empowers others to not just survive, but Thrive along this journey of life! Cindy’s newly released Book Isabella’s Treasure Empowers Children with Body Safety.  
Isabella is a Fairy who lives in the woods!  She shares her Treasure Stones with others to teach them how Treasured they are & Empowers them to say “NO”! 

Cindy is in the process of becoming a CASA (Court Appointed Special Advocate) for ProKids and going through Darkness to Light Training, to facilitate and present their child abuse prevention and awareness trainings in our communities.  Learn more about Cindy’s empowering book & work!]]></description><content:encoded><![CDATA[Join me to listen to Cindy L Smith’s journey from abuse survivor to inspirational author & advocate of women & children protection. 

Her story empowers others to not just survive, but Thrive along this journey of life! Cindy’s newly released Book Isabella’s Treasure Empowers Children with Body Safety.  
Isabella is a Fairy who lives in the woods!  She shares her Treasure Stones with others to teach them how Treasured they are & Empowers them to say “NO”! 

Cindy is in the process of becoming a CASA (Court Appointed Special Advocate) for ProKids and going through Darkness to Light Training, to facilitate and present their child abuse prevention and awareness trainings in our communities.  Learn more about Cindy’s empowering book & work!]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">f7497626-12d7-d7a9-58ab-1634b23aafc3</guid><itunes:image href="https://artwork.captivate.fm/67a1c5d1-040f-4a97-86e0-cd02dc6ebc8a/573712-1571336308028-a12dcece06256.jpg"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 18 Nov 2019 12:22:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3005e339-0980-4b82-9797-e9a75eac2122/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2019-10-18-2fcindy-smith-author-abuse-sur-7105fa3f98fb4.m4a" length="18570942" type="audio/mp4"/><itunes:duration>19:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:summary>Join me to listen to Cindy L Smith’s journey from abuse survivor to inspirational author &amp; advocate of women &amp; children protection. 

Her story empowers others to not just survive, but Thrive along this journey of life! Cindy’s newly released Book Isabella’s Treasure Empowers Children with Body Safety.  
Isabella is a Fairy who lives in the woods!  She shares her Treasure Stones with others to teach them how Treasured they are &amp; Empowers them to say “NO”! 

Cindy is in the process of becoming a CASA (Court Appointed Special Advocate) for ProKids and going through Darkness to Light Training, to facilitate and present their child abuse prevention and awareness trainings in our communities.  Learn more about Cindy’s empowering book &amp; work!</itunes:summary><itunes:author>Andrea Holman</itunes:author></item><item><title>Healing &amp; Recovery in the Wood Water &amp; the Word Sportsman Outreach Ministry. </title><itunes:title>Healing &amp; Recovery in the Wood Water &amp; the Word Sportsman Outreach Ministry. </itunes:title><description><![CDATA[Back to Nature to Encounter God-
Recovery & Outreach Brian Winslow 
Woods, Water & The Word Sportsman Outreach Ministry. This ministry is designed to reach those choosing to walk paths rather than pavement. We are an environmentally safe ministry that goes green and turns to nature in our efforts to lead others to experience, and have a supernatural encounter with the maker of the heavens and the earth. We've been called to get out of the box & into creation!!

Contact Email: 
**wwwsportsmanministry@gmail.com. #encouragement #healing #spiritual #love #outdoors

]]></description><content:encoded><![CDATA[Back to Nature to Encounter God-
Recovery & Outreach Brian Winslow 
Woods, Water & The Word Sportsman Outreach Ministry. This ministry is designed to reach those choosing to walk paths rather than pavement. We are an environmentally safe ministry that goes green and turns to nature in our efforts to lead others to experience, and have a supernatural encounter with the maker of the heavens and the earth. We've been called to get out of the box & into creation!!

Contact Email: 
**wwwsportsmanministry@gmail.com. #encouragement #healing #spiritual #love #outdoors

]]></content:encoded><link><![CDATA[https://anchor.fm/andrea-holman/episodes/Healing--Recovery-in-the-Wood-Water--the-Word-Sportsman-Outreach-Ministry-e8u5bp]]></link><guid isPermaLink="false">d4f75ec2-93eb-26cf-2f2f-ac2ee9742905</guid><itunes:image href="https://artwork.captivate.fm/67a1c5d1-040f-4a97-86e0-cd02dc6ebc8a/573712-1571336308028-a12dcece06256.jpg"/><pubDate>Mon, 11 Nov 2019 11:48:10 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d85dc076-9ea4-478a-aad7-db11633693db/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2019-10-11-2fhealing-recovery-in-the-wood-407b86ae14e33.m4a" length="17070451" type="audio/mp4"/><itunes:duration>17:35</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:summary>Back to Nature to Encounter God-
Recovery &amp; Outreach Brian Winslow 
Woods, Water &amp; The Word Sportsman Outreach Ministry. This ministry is designed to reach those choosing to walk paths rather than pavement. We are an environmentally safe ministry that goes green and turns to nature in our efforts to lead others to experience, and have a supernatural encounter with the maker of the heavens and the earth. We&apos;ve been called to get out of the box &amp; into creation!!

Contact Email: 
**wwwsportsmanministry@gmail.com. #encouragement #healing #spiritual #love #outdoors

</itunes:summary><itunes:author>Andrea Holman</itunes:author></item><item><title>Moms, Have You Found Your People Yet? The Harbor MOPS group is waiting for You!</title><itunes:title>Moms, Have You Found Your People Yet? The Harbor MOPS group is waiting for You!</itunes:title><description><![CDATA[Moms, Have You Found Your People? The Harbor MOPS group in Wilmington NC, want to help you do just that! 
What Is MOPS you ask? Mothers of Preschool children, is a place for women to join forces to encourage & empower each other, create enriching relationships & know you’re Not Alone!

“MOPS International encourages and equips moms of young children to realize their potential as mothers, women & leaders, in relationship with Jesus, and in partnership with the local church.”

Join me to hear how my special guests Mary Kay McLead & Sarah Chamberlain from Harbor MOPS, N.C., found their MOPS Tribe & share it’s Impact with local Moms! They share how You can become involved as well & what a wonderful opportunity it could be for you to join Your Local MOPS! #MOPS #harbormops #wilmingtonncmops]]></description><content:encoded><![CDATA[Moms, Have You Found Your People? The Harbor MOPS group in Wilmington NC, want to help you do just that! 
What Is MOPS you ask? Mothers of Preschool children, is a place for women to join forces to encourage & empower each other, create enriching relationships & know you’re Not Alone!

“MOPS International encourages and equips moms of young children to realize their potential as mothers, women & leaders, in relationship with Jesus, and in partnership with the local church.”

Join me to hear how my special guests Mary Kay McLead & Sarah Chamberlain from Harbor MOPS, N.C., found their MOPS Tribe & share it’s Impact with local Moms! They share how You can become involved as well & what a wonderful opportunity it could be for you to join Your Local MOPS! #MOPS #harbormops #wilmingtonncmops]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">c1f68e89-007c-c788-d96a-6d79b810a1af</guid><itunes:image href="https://artwork.captivate.fm/67a1c5d1-040f-4a97-86e0-cd02dc6ebc8a/573712-1571336308028-a12dcece06256.jpg"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 04 Nov 2019 14:32:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a78fda4d-2e0f-4117-8524-18d1ee4f0082/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2019-10-16-2fmoms-have-you-found-your-peop-53ab74862139f.m4a" length="17229860" type="audio/mp4"/><itunes:duration>17:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:summary>Moms, Have You Found Your People? The Harbor MOPS group in Wilmington NC, want to help you do just that! 
What Is MOPS you ask? Mothers of Preschool children, is a place for women to join forces to encourage &amp; empower each other, create enriching relationships &amp; know you’re Not Alone!

“MOPS International encourages and equips moms of young children to realize their potential as mothers, women &amp; leaders, in relationship with Jesus, and in partnership with the local church.”

Join me to hear how my special guests Mary Kay McLead &amp; Sarah Chamberlain from Harbor MOPS, N.C., found their MOPS Tribe &amp; share it’s Impact with local Moms! They share how You can become involved as well &amp; what a wonderful opportunity it could be for you to join Your Local MOPS! #MOPS #harbormops #wilmingtonncmops</itunes:summary><itunes:author>Andrea Holman</itunes:author></item><item><title>“Cult to Country” Michael Ricks tells a story of experiencing God &amp; the Banjo changing his life!</title><itunes:title>“Cult to Country” Michael Ricks tells a story of experiencing God &amp; the Banjo changing his life!</itunes:title><description><![CDATA[Michael Ricks is a Rising Nashville based country music artist and songwriter!

Michael starred in the Bank of America national TV commercial playing banjo and singing Darius Rucker's "Wagon Wheel", as part of the marketing campaign of Ken Burns "Country Music" 16 episode docu series that aired on PBS in Sept 2019. 

Michael is also an author and shares his story of being a cult survivor in his book from Cult To Country, An Asthmatics Journey to Find More Air. 

Through his story & as a Cure Pack Artist he raises funds for the Forbes top International Charity Medical Assistance Program, which delivers medications to those in need.

If you like Kieth Urban, Hunter Hayes, Rascal Flatts or Dan & Shay you will enjoy his music; which is a blend of banjo driven Country, R&B, & Bluegrass!

To learn more about Michael Ricks click below;
Website: http://www.themichaelricks.com
Social media FB, Instagram, & Twitter @themichaelricks]]></description><content:encoded><![CDATA[Michael Ricks is a Rising Nashville based country music artist and songwriter!

Michael starred in the Bank of America national TV commercial playing banjo and singing Darius Rucker's "Wagon Wheel", as part of the marketing campaign of Ken Burns "Country Music" 16 episode docu series that aired on PBS in Sept 2019. 

Michael is also an author and shares his story of being a cult survivor in his book from Cult To Country, An Asthmatics Journey to Find More Air. 

Through his story & as a Cure Pack Artist he raises funds for the Forbes top International Charity Medical Assistance Program, which delivers medications to those in need.

If you like Kieth Urban, Hunter Hayes, Rascal Flatts or Dan & Shay you will enjoy his music; which is a blend of banjo driven Country, R&B, & Bluegrass!

To learn more about Michael Ricks click below;
Website: http://www.themichaelricks.com
Social media FB, Instagram, & Twitter @themichaelricks]]></content:encoded><link><![CDATA[http://www.andreaholman.com/]]></link><guid isPermaLink="false">7640df1c-22b0-775e-6449-03aab2b974c8</guid><itunes:image href="https://artwork.captivate.fm/67a1c5d1-040f-4a97-86e0-cd02dc6ebc8a/573712-1571336308028-a12dcece06256.jpg"/><dc:creator><![CDATA[Andrea Holman]]></dc:creator><pubDate>Mon, 28 Oct 2019 13:26:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/934af2ae-89fe-409c-82bb-b97030a4e766/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2019-9-28-2f-cult-to-country-michael-rick-5787407b2477e.m4a" length="23216405" type="audio/mp4"/><itunes:duration>23:55</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:summary>Michael Ricks is a Rising Nashville based country music artist and songwriter!

Michael starred in the Bank of America national TV commercial playing banjo and singing Darius Rucker&apos;s &quot;Wagon Wheel&quot;, as part of the marketing campaign of Ken Burns &quot;Country Music&quot; 16 episode docu series that aired on PBS in Sept 2019. 

Michael is also an author and shares his story of being a cult survivor in his book from Cult To Country, An Asthmatics Journey to Find More Air. 

Through his story &amp; as a Cure Pack Artist he raises funds for the Forbes top International Charity Medical Assistance Program, which delivers medications to those in need.

If you like Kieth Urban, Hunter Hayes, Rascal Flatts or Dan &amp; Shay you will enjoy his music; which is a blend of banjo driven Country, R&amp;B, &amp; Bluegrass!

To learn more about Michael Ricks click below;
Website: http://www.themichaelricks.com
Social media FB, Instagram, &amp; Twitter @themichaelricks</itunes:summary><itunes:author>Andrea Holman</itunes:author></item><item><title>“We’re A Lot Bit Different”! Carolina Beach Community Church</title><itunes:title>“We’re A Lot Bit Different”! Carolina Beach Community Church</itunes:title><description><![CDATA[With a church that started in a “BAR”, Pastor Tim Russell shares why their Carolina Beach NC church is Not what you expect when you walk in their doors! Truly everyone is welcomed & no one is judged!
]]></description><content:encoded><![CDATA[With a church that started in a “BAR”, Pastor Tim Russell shares why their Carolina Beach NC church is Not what you expect when you walk in their doors! Truly everyone is welcomed & no one is judged!
]]></content:encoded><link><![CDATA[https://anchor.fm/andrea-holman/episodes/Were-A-Lot-Bit-Different--Carolina-Beach-Community-Church-e7r5a9]]></link><guid isPermaLink="false">f0f88e37-720a-8fb6-8e14-e9230becfbb1</guid><itunes:image href="https://artwork.captivate.fm/67a1c5d1-040f-4a97-86e0-cd02dc6ebc8a/573712-1571336308028-a12dcece06256.jpg"/><pubDate>Mon, 21 Oct 2019 09:30:20 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/443af31f-97dd-4413-8fd2-7d0dbb6558e2/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2019-9-21-2f-we-re-a-lot-bit-different-c-2c568cb9ec5c9.m4a" length="18280911" type="audio/mp4"/><itunes:duration>18:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:summary>With a church that started in a “BAR”, Pastor Tim Russell shares why their Carolina Beach NC church is Not what you expect when you walk in their doors! Truly everyone is welcomed &amp; no one is judged!
</itunes:summary><itunes:author>Andrea Holman</itunes:author></item></channel></rss>