<![CDATA[WakeUP to Your W.O.W.!]]>3c6d359a-efa7-55db-9e51-394934af64fdWed, 16 Oct 2024 08:00:30 +0000Captivate.fmSheryll Mizellhttps://artwork.captivate.fm/148293b1-cfd1-47b9-8532-8d632270d40b/bEs33PN0AbxmZ4gY2U3el2W-.jpgWakeUP to Your W.O.W.!Sheryll MizellSheryll MizellWelcome to "WakeUp to Your W.O.W.!" with Sheryll Mizell! This podcast is your go-to resource for Wellness, Wealth, and Worth. Join seasoned wellness coach Sheryll on a transformative journey of self-discovery and empowerment. Each episode blends inspiration with practical wisdom to help you cultivate a positive mindset, tune into your emotions, and harness the power of your words. Dive into topics like enhancing your health, mastering your money mindset, and embracing gratitude and self-acceptance. Learn to love yourself fiercely and confidently own your greatness. Sheryll's own journey from personal struggles to becoming a wellness coach has equipped her with the expertise to guide you in unlocking your full potential. Get ready to challenge your beliefs, expand your horizons, and take notes on the insights shared. Sheryll's vision is to build a supportive community committed to personal growth and transformation. Together, we'll break free from limiting beliefs and create lives aligned with our deepest desires. https://wakeup-to-your-wow.captivate.fmfalseepisodicnopodcastFrom Overwhelmed to Empowered: Navigating Burnout with PurposeFrom Overwhelmed to Empowered: Navigating Burnout with PurposeToday, we're exploring a topic that resonates with many of us: burnout. Balancing careers, family, and life's endless demands can leave us feeling overwhelmed. Throughout this episode, you'll learn to identify signs of burnout and discover ways to incorporate joy into your daily routine. Considering the importance of self-care, tuning into your emotions, and building supportive communities to help you thrive amidst the chaos.

So if you've ever felt like a circus performer, juggling flaming torches while riding a unicycle, you're in the right place. Join us as we explore practical advice and heartwarming humor to help you reclaim your well-being and walk boldly into your WOW. 

Key Takeaways:

  • Recognize what brings you joy to navigate daily chaos.
  • Burnout is real; finding joy helps overcome it.
  • Signs of burnout: exhaustion, irritability, lack of motivation, physical symptoms.
  • Surround yourself with positive people; set boundaries with energy-draining ones.
  • Self-care and supportive environments transform burnout into well-being.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Today, we're exploring a topic that resonates with many of us: burnout. Balancing careers, family, and life's endless demands can leave us feeling overwhelmed. Throughout this episode, you'll learn to identify signs of burnout and discover ways to incorporate joy into your daily routine. Considering the importance of self-care, tuning into your emotions, and building supportive communities to help you thrive amidst the chaos.

So if you've ever felt like a circus performer, juggling flaming torches while riding a unicycle, you're in the right place. Join us as we explore practical advice and heartwarming humor to help you reclaim your well-being and walk boldly into your WOW. 

Key Takeaways:

  • Recognize what brings you joy to navigate daily chaos.
  • Burnout is real; finding joy helps overcome it.
  • Signs of burnout: exhaustion, irritability, lack of motivation, physical symptoms.
  • Surround yourself with positive people; set boundaries with energy-draining ones.
  • Self-care and supportive environments transform burnout into well-being.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>a75cb0df-f3f0-47e9-9e53-516ae3665eeaWed, 16 Oct 2024 04:00:00 -040027:01falsefull1211211Sheryll MizellYou Are More Than Your Title: Living a Holistic and Fulfilling LifeYou Are More Than Your Title: Living a Holistic and Fulfilling LifeHave you ever felt like your job title doesn't quite capture the essence of who you are? If you’ve ever struggled to define your identity beyond your professional role, this episode is for you. We'll explore how titles can both validate and limit us, and discuss the richness of embracing multiple facets of our identities – like being a friend, artist, mentor, or adventurer.

Join me as we dive into redefining our relationships and self-worth beyond our job descriptions. We’ll offer practical steps for discovering and celebrating your unique qualities, fostering authentic connections, and cultivating a balanced, fulfilling life. Imagine starting conversations with your passions instead of your job title, and how that could transform connections and bring out the best in you. Together, we’ll explore the beauty of identity fluidity and reflect on the legacies we want to create.

Key Takeaways:

  • Job titles don't capture our full essence and can be limiting.
  • Embracing multiple roles brings more joy and fulfillment.
  • Genuine connections come from shared passions, not job titles.
  • Overcoming fear helps us embrace our true selves.
  • A personal mission statement guides towards a balanced, authentic life.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Have you ever felt like your job title doesn't quite capture the essence of who you are? If you’ve ever struggled to define your identity beyond your professional role, this episode is for you. We'll explore how titles can both validate and limit us, and discuss the richness of embracing multiple facets of our identities – like being a friend, artist, mentor, or adventurer.

Join me as we dive into redefining our relationships and self-worth beyond our job descriptions. We’ll offer practical steps for discovering and celebrating your unique qualities, fostering authentic connections, and cultivating a balanced, fulfilling life. Imagine starting conversations with your passions instead of your job title, and how that could transform connections and bring out the best in you. Together, we’ll explore the beauty of identity fluidity and reflect on the legacies we want to create.

Key Takeaways:

  • Job titles don't capture our full essence and can be limiting.
  • Embracing multiple roles brings more joy and fulfillment.
  • Genuine connections come from shared passions, not job titles.
  • Overcoming fear helps us embrace our true selves.
  • A personal mission statement guides towards a balanced, authentic life.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>363299d2-b36a-4e97-87c4-41685bd2f204Wed, 09 Oct 2024 04:00:00 -040024:15falsefull1201201Sheryll MizellPimp Your Privilege: Mastering Confidence and Owning Your Unique VoicePimp Your Privilege: Mastering Confidence and Owning Your Unique VoiceWe’re going to peel back the layers and dive deep into the powerful connection between confidence and privilege—two forces that can shape your life in ways you may not have even imagined. But here’s the twist: privilege isn’t just about wealth or status. It’s about recognizing and owning the unique advantages you already have, whether that’s a supportive community, a sharp mind, or even the ability to communicate with clarity and strength. 

In this episode, we’re going to explore how you can "pimp your privilege"—yes, I said it!—and transform it into a platform for growth, empowerment, and leadership. We’ll tackle the challenges that come with speaking up in a world that sometimes mocks those who stand out, and we’ll flip that script, turning criticism into fuel for your personal and professional brilliance. So grab a notebook, settle in, and get ready to embark on a journey where confidence meets privilege, and you rise to meet your full potential.

Key Takeaways:

- Embrace and recognize your unique voice and privileges to empower yourself and others.

- Use bullying and teasing as fuel to empower your voice.

- Reclaim your narrative and transform pain into power.

- Build confidence through small, consistent actions.

- Inspire change and create opportunities with your voice.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>We’re going to peel back the layers and dive deep into the powerful connection between confidence and privilege—two forces that can shape your life in ways you may not have even imagined. But here’s the twist: privilege isn’t just about wealth or status. It’s about recognizing and owning the unique advantages you already have, whether that’s a supportive community, a sharp mind, or even the ability to communicate with clarity and strength. 

In this episode, we’re going to explore how you can "pimp your privilege"—yes, I said it!—and transform it into a platform for growth, empowerment, and leadership. We’ll tackle the challenges that come with speaking up in a world that sometimes mocks those who stand out, and we’ll flip that script, turning criticism into fuel for your personal and professional brilliance. So grab a notebook, settle in, and get ready to embark on a journey where confidence meets privilege, and you rise to meet your full potential.

Key Takeaways:

- Embrace and recognize your unique voice and privileges to empower yourself and others.

- Use bullying and teasing as fuel to empower your voice.

- Reclaim your narrative and transform pain into power.

- Build confidence through small, consistent actions.

- Inspire change and create opportunities with your voice.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>637bd774-7b98-4a0b-9998-9eef0e69cbb4Wed, 02 Oct 2024 04:00:00 -040016:13falsefull1191191Sheryll MizellPurposeful Presence: Acknowledge Your Role as Someone’s Answered PrayerPurposeful Presence: Acknowledge Your Role as Someone’s Answered PrayerHave you ever considered the immense impact your everyday actions might have on those around you? Join us as we explore this powerful and uplifting idea: your very existence might be the answer to someone's prayer. 

This time around, we'll uncover how small acts of kindness and intentional living can make monumental changes in the lives that intersect with yours. We'll dig into the concept of "minding your assignment" and embracing your unique purpose to uplift not only your path but also the paths of those around you. Together, we'll navigate through self-discovery, the importance of community, and harnessing gratitude to transform our perspectives. So, get ready to celebrate your individuality, embrace your worth, and shine brightly—because you are indeed someone's answered prayer.

Key Takeaways:

- Embrace your purpose: Your presence can positively impact others.

- Value connections: Small interactions can create big ripple effects.

- Grow through struggles: Challenges shape your story and help others.

- Practice self-love: Appreciate your value to share your gifts.

- Focus on gratitude: Shift your mindset to abundance and joy.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Have you ever considered the immense impact your everyday actions might have on those around you? Join us as we explore this powerful and uplifting idea: your very existence might be the answer to someone's prayer. 

This time around, we'll uncover how small acts of kindness and intentional living can make monumental changes in the lives that intersect with yours. We'll dig into the concept of "minding your assignment" and embracing your unique purpose to uplift not only your path but also the paths of those around you. Together, we'll navigate through self-discovery, the importance of community, and harnessing gratitude to transform our perspectives. So, get ready to celebrate your individuality, embrace your worth, and shine brightly—because you are indeed someone's answered prayer.

Key Takeaways:

- Embrace your purpose: Your presence can positively impact others.

- Value connections: Small interactions can create big ripple effects.

- Grow through struggles: Challenges shape your story and help others.

- Practice self-love: Appreciate your value to share your gifts.

- Focus on gratitude: Shift your mindset to abundance and joy.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>754376bb-4e72-40ef-82fc-3df064c975abWed, 25 Sep 2024 04:00:00 -040018:12falsefull1181181Sheryll MizellThe Beauty of Imperfection: How to Detox from PerfectionismThe Beauty of Imperfection: How to Detox from PerfectionismHave you ever felt like you were constantly striving for an unattainable perfection, only to feel drained and frustrated? Today, we’re diving deep into a topic that resonates with many: how to detox from the relentless pursuit of perfection and embrace the beautiful messiness of being human. Tune in as we unpack the heavy toll perfectionism can take on our emotional well-being, relationships, and personal growth, offering practical strategies to help you let go and live more freely. From cultivating self-compassion and celebrating small victories to challenging perfectionist beliefs and embracing your unique journey, this episode is brimming with actionable wisdom. So, buckle up for laughs, insights, and a hefty dose of self-love as we explore how to awaken to your wow by letting go of unrealistic standards.

Key Takeaways:

- Perfectionism often leads to stress, anxiety, and burnout by forcing us to chase an unattainable ideal.

- Embracing mistakes fosters growth and creativity.

- Practice self-compassion to ease the burden of perfectionism.

- Redefine success as progress and learning.

- Surround yourself with supportive people and use humor in self-talk.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Have you ever felt like you were constantly striving for an unattainable perfection, only to feel drained and frustrated? Today, we’re diving deep into a topic that resonates with many: how to detox from the relentless pursuit of perfection and embrace the beautiful messiness of being human. Tune in as we unpack the heavy toll perfectionism can take on our emotional well-being, relationships, and personal growth, offering practical strategies to help you let go and live more freely. From cultivating self-compassion and celebrating small victories to challenging perfectionist beliefs and embracing your unique journey, this episode is brimming with actionable wisdom. So, buckle up for laughs, insights, and a hefty dose of self-love as we explore how to awaken to your wow by letting go of unrealistic standards.

Key Takeaways:

- Perfectionism often leads to stress, anxiety, and burnout by forcing us to chase an unattainable ideal.

- Embracing mistakes fosters growth and creativity.

- Practice self-compassion to ease the burden of perfectionism.

- Redefine success as progress and learning.

- Surround yourself with supportive people and use humor in self-talk.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>85fe5aba-df1c-4710-80fc-0596ef295830Wed, 18 Sep 2024 04:00:00 -040022:03falsefull1171171Sheryll MizellFrom Surface to Soul: Transforming Interactions into Meaningful ConnectionsFrom Surface to Soul: Transforming Interactions into Meaningful ConnectionsHave you ever felt isolated despite being surrounded by people? Or found social interactions to be fulfilling but fleeting? You're not alone, and this episode is for you. We'll explore how moving beyond superficial connections and embracing authenticity, vulnerability, trust, and empathy can create rich, meaningful relationships that illuminate your life's mosaic. Plus, we're unpacking the magic of synergy—how our collaborative efforts can lead to greater achievements and fulfillment. Tune in as we discuss how to handle conflicts constructively, invest in relationships like a flourishing garden, and celebrate milestones that add joy to our interactions.

Key Takeaways:

- Embrace authenticity by being your true self.

- Vulnerability deepens relationships and builds trust.

- Trust is essential and built through consistent, honest actions.

- Empathy strengthens connections by showing understanding and care.

- Synergy means working together and supporting each other's growth.


About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Have you ever felt isolated despite being surrounded by people? Or found social interactions to be fulfilling but fleeting? You're not alone, and this episode is for you. We'll explore how moving beyond superficial connections and embracing authenticity, vulnerability, trust, and empathy can create rich, meaningful relationships that illuminate your life's mosaic. Plus, we're unpacking the magic of synergy—how our collaborative efforts can lead to greater achievements and fulfillment. Tune in as we discuss how to handle conflicts constructively, invest in relationships like a flourishing garden, and celebrate milestones that add joy to our interactions.

Key Takeaways:

- Embrace authenticity by being your true self.

- Vulnerability deepens relationships and builds trust.

- Trust is essential and built through consistent, honest actions.

- Empathy strengthens connections by showing understanding and care.

- Synergy means working together and supporting each other's growth.


About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>35b8201d-9ca1-4022-935d-9b65987af0a6Wed, 11 Sep 2024 04:00:00 -040015:47falsefull1161161Sheryll MizellMastering Small Talk: Transforming Small Conversations Into Big ImpactMastering Small Talk: Transforming Small Conversations Into Big ImpactYou might think small talk is just filler conversation—something to pass the time or break the ice. However, we’re about to uncover how these seemingly simple interactions can greatly impact your personal and emotional growth. From building social skills and emotional awareness to stress relief and mood enhancement, small talk serves as a powerful tool for self-expression and connection. We'll explore how engaging in casual conversations provides critical feedback, enriches our self-perception, and sharpens our emotional intelligence.

Tune in as we unravel how this everyday act can expand your social comfort zone, strengthen your social muscles, and ultimately lead to a more fulfilled and purposeful life.

Key Takeaways:

- Small talk is a powerful tool for personal growth and mindset shaping.

- It acts as a warm-up for more significant interactions, building confidence.

- Casual chats offer opportunities to connect and spark new ideas.

- Small talk boosts social energy and lifts spirits.

- Regular engagement leads to increased social comfort and resilience.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>You might think small talk is just filler conversation—something to pass the time or break the ice. However, we’re about to uncover how these seemingly simple interactions can greatly impact your personal and emotional growth. From building social skills and emotional awareness to stress relief and mood enhancement, small talk serves as a powerful tool for self-expression and connection. We'll explore how engaging in casual conversations provides critical feedback, enriches our self-perception, and sharpens our emotional intelligence.

Tune in as we unravel how this everyday act can expand your social comfort zone, strengthen your social muscles, and ultimately lead to a more fulfilled and purposeful life.

Key Takeaways:

- Small talk is a powerful tool for personal growth and mindset shaping.

- It acts as a warm-up for more significant interactions, building confidence.

- Casual chats offer opportunities to connect and spark new ideas.

- Small talk boosts social energy and lifts spirits.

- Regular engagement leads to increased social comfort and resilience.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>22838843-33de-490b-ab55-ddd0b16b1603Wed, 04 Sep 2024 04:00:00 -040030:43falsefull1151151Sheryll MizellEmpowered Finances: Turning Money Management into a Joyful ExperienceEmpowered Finances: Turning Money Management into a Joyful ExperienceImagine a life where managing money is as natural as breathing and every dollar spent feels like an investment in your happiness. Sounds amazing, right? 

Today, we’ll explore how embracing your self-worth can be the guiding star for your financial decisions, helping you create a playful and empowering budget that balances essentials with enjoyment. We'll discuss the importance of intentional spending, setting up fun funds, and building a solid financial foundation that supports your dreams and well-being. Plus, we’ll bust the myth that budgeting has to be restrictive and show you how a positive mindset can turn money management into a pathway of opportunities. Whether you're saving for a dream vacation or just looking to make smarter financial choices, this episode is packed with practical wisdom and inspiration to help you achieve a life filled with financial freedom and personal fulfillment.

Key Takeaways:

- Embrace self-worth and align money decisions with personal values.

- Balance your budget to include essentials and fun.

- View budgeting as a supportive tool, not restrictive.

- Mindful spending leads to better financial well-being.

- Financial transformation is an ongoing journey.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Imagine a life where managing money is as natural as breathing and every dollar spent feels like an investment in your happiness. Sounds amazing, right? 

Today, we’ll explore how embracing your self-worth can be the guiding star for your financial decisions, helping you create a playful and empowering budget that balances essentials with enjoyment. We'll discuss the importance of intentional spending, setting up fun funds, and building a solid financial foundation that supports your dreams and well-being. Plus, we’ll bust the myth that budgeting has to be restrictive and show you how a positive mindset can turn money management into a pathway of opportunities. Whether you're saving for a dream vacation or just looking to make smarter financial choices, this episode is packed with practical wisdom and inspiration to help you achieve a life filled with financial freedom and personal fulfillment.

Key Takeaways:

- Embrace self-worth and align money decisions with personal values.

- Balance your budget to include essentials and fun.

- View budgeting as a supportive tool, not restrictive.

- Mindful spending leads to better financial well-being.

- Financial transformation is an ongoing journey.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>e64e32a7-ec25-45a8-9255-a4bd76a2241eWed, 28 Aug 2024 04:00:00 -040019:53falsefull1141141Sheryll MizellUnlock Your Inner Brilliance: Journey to Wellness, Wealth, and WorthUnlock Your Inner Brilliance: Journey to Wellness, Wealth, and WorthEver feel like you're stuck in a rut, staring at life and hoping for a magical solution?  Well, you're not alone. In this episode, we'll explore how embracing your inner brilliance, cultivating a positive mindset, and upgrading your health can lead to a life rich in wellness, wealth, and worth. From identifying your unique strengths to crafting a holistic vision for your future and mastering your money mindset, we'll cover it all. Along the way, we'll highlight the importance of gratitude, self-acceptance, and the power of your words.

Key Takeaways:

- Embrace Inner Brilliance: Celebrate your unique strengths to build self-belief.

- Holistic Vision: Align wellness, wealth, and worth for a balanced life.

- Cultivate Positivity: Practice gratitude and mindful spending daily.

- Upgrade Health: Choose enjoyable activities, nutritious foods, and prioritize rest.

- Master Money: Set financial goals and engage with supportive communities.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Ever feel like you're stuck in a rut, staring at life and hoping for a magical solution?  Well, you're not alone. In this episode, we'll explore how embracing your inner brilliance, cultivating a positive mindset, and upgrading your health can lead to a life rich in wellness, wealth, and worth. From identifying your unique strengths to crafting a holistic vision for your future and mastering your money mindset, we'll cover it all. Along the way, we'll highlight the importance of gratitude, self-acceptance, and the power of your words.

Key Takeaways:

- Embrace Inner Brilliance: Celebrate your unique strengths to build self-belief.

- Holistic Vision: Align wellness, wealth, and worth for a balanced life.

- Cultivate Positivity: Practice gratitude and mindful spending daily.

- Upgrade Health: Choose enjoyable activities, nutritious foods, and prioritize rest.

- Master Money: Set financial goals and engage with supportive communities.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>ead5e1e1-7d2c-44e5-a63e-1907d31854c6Wed, 21 Aug 2024 04:00:00 -040021:35falsefull1131131Sheryll MizellOh, The Places You’ll Go: Finding Hidden Gems in Unexpected PathsOh, The Places You’ll Go: Finding Hidden Gems in Unexpected PathsHave you ever felt like your life's GPS has rerouted you to nowhere? Well, Sheryll dives into the unexpected twists and turns of life's journey. Sheryll explains how these surprising detours can actually lead us to the most memorable and enriching experiences. From embracing the delightful chaos of life's unexpected paths to recognizing the illusion of control, we'll explore how to find joy in surrender and uncover the hidden treasures within ourselves. Get ready to reflect on the magic of life's unplanned moments and discover how they shape our true potential. 

Key Takeaways:

- Embrace life's unexpected detours as they often lead to memorable moments and hidden treasures.

- Accept that we're not always in control and learn to navigate life's waves with adaptability and openness.

- Understand the role of your unconscious mind in guiding your journey.

- Find joy in surrendering to the present moment.

- Stay curious, flexible, present, reflective, and celebrate small wins.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Have you ever felt like your life's GPS has rerouted you to nowhere? Well, Sheryll dives into the unexpected twists and turns of life's journey. Sheryll explains how these surprising detours can actually lead us to the most memorable and enriching experiences. From embracing the delightful chaos of life's unexpected paths to recognizing the illusion of control, we'll explore how to find joy in surrender and uncover the hidden treasures within ourselves. Get ready to reflect on the magic of life's unplanned moments and discover how they shape our true potential. 

Key Takeaways:

- Embrace life's unexpected detours as they often lead to memorable moments and hidden treasures.

- Accept that we're not always in control and learn to navigate life's waves with adaptability and openness.

- Understand the role of your unconscious mind in guiding your journey.

- Find joy in surrendering to the present moment.

- Stay curious, flexible, present, reflective, and celebrate small wins.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>295cfc92-3342-44c6-8b13-dc3cb82da17cWed, 14 Aug 2024 04:00:00 -040017:19falsefull1121121Sheryll MizellBreaking Free from Scarcity: Redefining Your Path to SuccessBreaking Free from Scarcity: Redefining Your Path to SuccessIn today's episode, we're unveiling a sneaky mindset that might be holding you back on your journey to achieving your WOW—scarcity. We'll explore how this nagging belief that there isn't enough to go around can impact your life, from fear of failure and constant comparison to hesitation and settling for less.

We'll uncover the subtle ways in which scarcity shows up and offer practical steps to shift towards an abundance mindset. Get ready to break free from limiting beliefs and step boldly into a world of new possibilities, greater self-confidence, and unshakable hope.

Key Takeaways:

- Scarcity mindset creates fear and competition by making you believe resources are limited.

- Fear of failure from scarcity can stop you from taking risks.

- Comparing yourself to others can increase feelings of inadequacy.

- Scarcity may cause hesitation and settling for less, limiting growth.

- Adopting an abundance mindset encourages celebration, opportunity, and personal growth.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>In today's episode, we're unveiling a sneaky mindset that might be holding you back on your journey to achieving your WOW—scarcity. We'll explore how this nagging belief that there isn't enough to go around can impact your life, from fear of failure and constant comparison to hesitation and settling for less.

We'll uncover the subtle ways in which scarcity shows up and offer practical steps to shift towards an abundance mindset. Get ready to break free from limiting beliefs and step boldly into a world of new possibilities, greater self-confidence, and unshakable hope.

Key Takeaways:

- Scarcity mindset creates fear and competition by making you believe resources are limited.

- Fear of failure from scarcity can stop you from taking risks.

- Comparing yourself to others can increase feelings of inadequacy.

- Scarcity may cause hesitation and settling for less, limiting growth.

- Adopting an abundance mindset encourages celebration, opportunity, and personal growth.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>74b41b66-d1c1-4574-9744-ee477fb44997Wed, 07 Aug 2024 04:00:00 -040018:02falsefull1111111Sheryll MizellThe Power of Breadcrumbs: How Small Steps Lead to Big SuccesThe Power of Breadcrumbs: How Small Steps Lead to Big SuccesHave you ever felt overwhelmed by your goals, unsure of which path to take? Today, we'll explore how small, actionable steps—your breadcrumbs—can lead you to extraordinary destinations without the daunting pressure of giant leaps. Inspired by the tale of Hansel and Gretel, we'll discuss how embracing these minor victories not only guides you through uncertainty but also builds momentum, adaptability, and self-worth.

Whether you're aiming for better health, financial stability, or enhanced self-esteem, these breadcrumbs can transform the way you approach your goals. Join us as we break down complex aspirations into manageable steps, providing you with practical tools to celebrate every milestone along your path to success. 

Key Takeaways:

- Breadcrumbs are small, actionable steps or signals that guide you toward achieving larger goals.

- Breaking goals into manageable tasks makes progress less overwhelming.

- Small successes build momentum and boost confidence.

- Adaptability is crucial, as the path to success may change.

- Celebrating small victories reinforces self-worth and motivation.


About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Have you ever felt overwhelmed by your goals, unsure of which path to take? Today, we'll explore how small, actionable steps—your breadcrumbs—can lead you to extraordinary destinations without the daunting pressure of giant leaps. Inspired by the tale of Hansel and Gretel, we'll discuss how embracing these minor victories not only guides you through uncertainty but also builds momentum, adaptability, and self-worth.

Whether you're aiming for better health, financial stability, or enhanced self-esteem, these breadcrumbs can transform the way you approach your goals. Join us as we break down complex aspirations into manageable steps, providing you with practical tools to celebrate every milestone along your path to success. 

Key Takeaways:

- Breadcrumbs are small, actionable steps or signals that guide you toward achieving larger goals.

- Breaking goals into manageable tasks makes progress less overwhelming.

- Small successes build momentum and boost confidence.

- Adaptability is crucial, as the path to success may change.

- Celebrating small victories reinforces self-worth and motivation.


About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>d4f3481d-de5f-43d1-a7db-dbe40832a6e4Wed, 31 Jul 2024 04:00:00 -040019:01falsefull1101101Sheryll MizellWhy Faith is Your Secret Weapon in Pursuing Your WOWWhy Faith is Your Secret Weapon in Pursuing Your WOWToday's episode is all about faith—not just as a religious concept, but as a vital tool in pursuing your goals. We'll explore how faith serves as your internal cheerleader, helping you stay on course, overcome setbacks, and transform self-doubt into self-belief. Plus, I’ll break down the three key roles that faith plays in fueling your resilience, guiding you through uncertainty, and turning your dreams into reality.

Whether you’re kick-starting a new journey or facing obstacles along the way, this episode will offer you practical insights and actionable steps to harness the power of faith in your pursuit of living your W.O.W. life. So, get ready to dive in and discover why faith is your secret weapon. 

Key Takeaways:

- Faith is more than just a religious practice. It's a deep, unwavering belief that good can emerge from challenges.

- It acts as an internal cheerleader, guiding us like a GPS through tough times.

- Faith helps reframe setbacks as opportunities for growth.

- Clear intentions are crucial, and faith aids in setting and pursuing them.

- Faith builds resilience, fuels motivation, and guides us through uncertainty with optimism.


About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Today's episode is all about faith—not just as a religious concept, but as a vital tool in pursuing your goals. We'll explore how faith serves as your internal cheerleader, helping you stay on course, overcome setbacks, and transform self-doubt into self-belief. Plus, I’ll break down the three key roles that faith plays in fueling your resilience, guiding you through uncertainty, and turning your dreams into reality.

Whether you’re kick-starting a new journey or facing obstacles along the way, this episode will offer you practical insights and actionable steps to harness the power of faith in your pursuit of living your W.O.W. life. So, get ready to dive in and discover why faith is your secret weapon. 

Key Takeaways:

- Faith is more than just a religious practice. It's a deep, unwavering belief that good can emerge from challenges.

- It acts as an internal cheerleader, guiding us like a GPS through tough times.

- Faith helps reframe setbacks as opportunities for growth.

- Clear intentions are crucial, and faith aids in setting and pursuing them.

- Faith builds resilience, fuels motivation, and guides us through uncertainty with optimism.


About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>6fa200a7-be26-4a23-985c-e6677a1d8e36Wed, 24 Jul 2024 04:00:00 -040023:11falsefull19191Sheryll MizellMastering Mental Health and Expectations for a Balanced LifeMastering Mental Health and Expectations for a Balanced LifeIn this episode, let’s dive into a topic that is essential for our well-being: managing your mental health while balancing your expectations. Whether pre-pandemic or post-pandemic, many of us are facing unprecedented stress and burnout. We'll explore the intertwined nature of mental health and expectations, offer strategies for maintaining a healthy mindset, and emphasize the importance of self-care, mindfulness, and seeking support. Along the way, we’ll touch on cultivating resilience and celebrating progress over perfection. Tune in as we embark on this journey towards a more balanced and fulfilling life. 

Key Takeaways:

- A healthy mindset is crucial for managing mental health and expectations.

- Mental health impacts stress handling, relationships, and decision-making.

- Daily practices like mindfulness, therapy, and self-care are essential.

- Set realistic goals and remain flexible to manage expectations without overwhelming oneself.

- Embrace growth and resilience to view challenges as opportunities.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>In this episode, let’s dive into a topic that is essential for our well-being: managing your mental health while balancing your expectations. Whether pre-pandemic or post-pandemic, many of us are facing unprecedented stress and burnout. We'll explore the intertwined nature of mental health and expectations, offer strategies for maintaining a healthy mindset, and emphasize the importance of self-care, mindfulness, and seeking support. Along the way, we’ll touch on cultivating resilience and celebrating progress over perfection. Tune in as we embark on this journey towards a more balanced and fulfilling life. 

Key Takeaways:

- A healthy mindset is crucial for managing mental health and expectations.

- Mental health impacts stress handling, relationships, and decision-making.

- Daily practices like mindfulness, therapy, and self-care are essential.

- Set realistic goals and remain flexible to manage expectations without overwhelming oneself.

- Embrace growth and resilience to view challenges as opportunities.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>8539cefc-97fa-4ea6-a709-bbf1c0a13430Wed, 17 Jul 2024 04:00:00 -040019:15falsefull18181Sheryll MizellBeyond the Grind: Embracing Life Beyond Just WorkingBeyond the Grind: Embracing Life Beyond Just WorkingWe’re diving deep into a topic that resonates deeply with many of us: the distinction between just living and truly thriving beyond the grind of work. Are you caught in the endless cycle of daily routines, feeling like you're simply going through the motions? Tune in, as we explore how to break free from this mentality by embracing mindfulness, living with intention, and finding balance between work and personal fulfillment. Imagine starting your day with purpose and mindfulness, nurturing meaningful relationships, and pursuing passions that ignite your soul. Join me on this transformative journey as we redefine success on our own terms and create a life filled with purpose, passion, and boundless potential for growth and happiness.

Key Takeaways:

- Distinguish between merely living and truly thriving beyond work.

- Practice mindfulness and intention-setting for a balanced routine.

- Integrate work and life with personal values for achieving holistic well-being and happiness.

- Cultivate relationships for support and resilience.

- Redefine success to include personal growth, well-being, and purpose.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>We’re diving deep into a topic that resonates deeply with many of us: the distinction between just living and truly thriving beyond the grind of work. Are you caught in the endless cycle of daily routines, feeling like you're simply going through the motions? Tune in, as we explore how to break free from this mentality by embracing mindfulness, living with intention, and finding balance between work and personal fulfillment. Imagine starting your day with purpose and mindfulness, nurturing meaningful relationships, and pursuing passions that ignite your soul. Join me on this transformative journey as we redefine success on our own terms and create a life filled with purpose, passion, and boundless potential for growth and happiness.

Key Takeaways:

- Distinguish between merely living and truly thriving beyond work.

- Practice mindfulness and intention-setting for a balanced routine.

- Integrate work and life with personal values for achieving holistic well-being and happiness.

- Cultivate relationships for support and resilience.

- Redefine success to include personal growth, well-being, and purpose.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>bd6a6d5b-8dcb-45e0-abbb-190e50f34dd6Wed, 10 Jul 2024 04:00:00 -040010:22falsefull17171Sheryll MizellPlaying Full Out: How to Embrace Your Greatness and Achieve Extraordinary SuccessPlaying Full Out: How to Embrace Your Greatness and Achieve Extraordinary SuccessWe're diving into the transformative concept of playing full out—leaning into your full potential with authenticity, passion, and commitment. Sheryll unpacks what it means to play full out, from acknowledging your unique strengths and setting bold goals to embracing resilience and surrounding yourself with a supportive community. Get ready to learn practical steps for lifelong learning, personal development, and celebrating your wins. Whether you're striving for greatness in your career, relationships, or personal growth, this episode is your guide to unleashing the extraordinary within you. So, let's take that first step together and awaken your wow!

Key Takeaways:

- Playing full out means giving your best effort, showing up authentically, and striving for excellence.

- Embrace your unique strengths, maintain abundance mindset, and commit to lifelong learning.

- Set bold, exciting goals that challenge you, and break them into manageable milestones.

- Develop resilience and adaptability, viewing setbacks as growth opportunities.

- Surround yourself with support and celebrate successes to stay motivated.


About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>We're diving into the transformative concept of playing full out—leaning into your full potential with authenticity, passion, and commitment. Sheryll unpacks what it means to play full out, from acknowledging your unique strengths and setting bold goals to embracing resilience and surrounding yourself with a supportive community. Get ready to learn practical steps for lifelong learning, personal development, and celebrating your wins. Whether you're striving for greatness in your career, relationships, or personal growth, this episode is your guide to unleashing the extraordinary within you. So, let's take that first step together and awaken your wow!

Key Takeaways:

- Playing full out means giving your best effort, showing up authentically, and striving for excellence.

- Embrace your unique strengths, maintain abundance mindset, and commit to lifelong learning.

- Set bold, exciting goals that challenge you, and break them into manageable milestones.

- Develop resilience and adaptability, viewing setbacks as growth opportunities.

- Surround yourself with support and celebrate successes to stay motivated.


About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>a67c6e92-b3ab-41c5-8d45-b99c9764b642Wed, 03 Jul 2024 04:00:00 -040018:50falsefull16161Sheryll MizellTransform Your Life: Discover the Strength in Letting GoTransform Your Life: Discover the Strength in Letting GoToday we're diving deep into the art of letting go. Get ready to say goodbye to the B.S. that’s been holding you back and hello to a life of bliss. In this episode, we'll explore how confronting what we tolerate daily can unlock our fullest potential, making room for abundance and joy. From setting boundaries and eliminating toxic behaviors to embracing self-reflection and forgiveness, we'll cover practical steps to help you declutter your life—mentally, emotionally, and even digitally. Plus, learn how cultivating gratitude and shifting your mindset can open doors to new opportunities and personal growth.

Key Takeaways:

- Eliminate tolerations to reclaim power and shape your life intentionally.

- Empowerment begins with setting boundaries and holding others accountable.

- Removing toxic relationships is essential for well-being and self-respect.

- Supportive interactions foster personal growth and fulfillment.

- Self-reflection, forgiveness, mindfulness, and gratitude unlock your potential.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Today we're diving deep into the art of letting go. Get ready to say goodbye to the B.S. that’s been holding you back and hello to a life of bliss. In this episode, we'll explore how confronting what we tolerate daily can unlock our fullest potential, making room for abundance and joy. From setting boundaries and eliminating toxic behaviors to embracing self-reflection and forgiveness, we'll cover practical steps to help you declutter your life—mentally, emotionally, and even digitally. Plus, learn how cultivating gratitude and shifting your mindset can open doors to new opportunities and personal growth.

Key Takeaways:

- Eliminate tolerations to reclaim power and shape your life intentionally.

- Empowerment begins with setting boundaries and holding others accountable.

- Removing toxic relationships is essential for well-being and self-respect.

- Supportive interactions foster personal growth and fulfillment.

- Self-reflection, forgiveness, mindfulness, and gratitude unlock your potential.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>d4e578cf-4e73-4b78-b34e-3ac2f343217fWed, 26 Jun 2024 04:00:00 -040025:12falsefull15151Sheryll MizellMindset Makeover: Elevating Your Potential from WithinMindset Makeover: Elevating Your Potential from WithinImagine waking up each morning feeling groggy and stressed, only to realize you have the power to change that narrative with a shift in mindset. In this episode, we explore what mindset truly is, the difference between a fixed and a growth mindset, and practical steps to cultivate a growth mindset filled with positivity, self-love, and gratitude. We'll also discuss the importance of surrounding yourself with positivity and embracing the power of "yet." 

Key Takeaways:

- Your mindset can be cultivated and reshaped to guide your life's journey.

- Awareness of your thoughts is crucial; you need to identify whether they uplift or drag you down.

- Replace negative thoughts with positive affirmations.

- Practice gratitude to shift from lack to abundance.

- Surround yourself with positivity through books, podcasts, and friends.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Imagine waking up each morning feeling groggy and stressed, only to realize you have the power to change that narrative with a shift in mindset. In this episode, we explore what mindset truly is, the difference between a fixed and a growth mindset, and practical steps to cultivate a growth mindset filled with positivity, self-love, and gratitude. We'll also discuss the importance of surrounding yourself with positivity and embracing the power of "yet." 

Key Takeaways:

- Your mindset can be cultivated and reshaped to guide your life's journey.

- Awareness of your thoughts is crucial; you need to identify whether they uplift or drag you down.

- Replace negative thoughts with positive affirmations.

- Practice gratitude to shift from lack to abundance.

- Surround yourself with positivity through books, podcasts, and friends.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>9d5d9e25-afa3-4823-8df0-1a0ed9a9dc9bWed, 19 Jun 2024 04:00:00 -040011:05falsefull14141Sheryll MizellExploring Worthiness: Uncovering the Path to Self-Acceptance and FulfillmentExploring Worthiness: Uncovering the Path to Self-Acceptance and FulfillmentToday, we're diving deep into the concept of worthiness and uncovering how recognizing our inherent value is crucial in chasing our dreams. We're exploring the idea that worthiness isn't about meeting external standards or gaining approval from others—it's an inside job. From battling self-doubt to taking bold steps towards our goals, understanding our worth shapes our lives in profound ways. I'll also be sharing actionable steps and personal insights to help you nurture a deeper sense of self-worth. So join me as we embark on this journey towards self-acceptance and fulfillment, and remember: you are worthy of every dream, every aspiration, and every ounce of success that your heart desires.

 

Key Takeaways:

- Worthiness is an internal belief and the foundation for pursuing dreams.

- Embracing worthiness affects decisions, actions, and interactions with others.

- Recognizing one's worth attracts opportunities and leads to success.

- Practices like self-compassion, gratitude, and setting boundaries support the journey to worthiness. - Worthiness is a birthright and should be continuously nurtured.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Today, we're diving deep into the concept of worthiness and uncovering how recognizing our inherent value is crucial in chasing our dreams. We're exploring the idea that worthiness isn't about meeting external standards or gaining approval from others—it's an inside job. From battling self-doubt to taking bold steps towards our goals, understanding our worth shapes our lives in profound ways. I'll also be sharing actionable steps and personal insights to help you nurture a deeper sense of self-worth. So join me as we embark on this journey towards self-acceptance and fulfillment, and remember: you are worthy of every dream, every aspiration, and every ounce of success that your heart desires.

 

Key Takeaways:

- Worthiness is an internal belief and the foundation for pursuing dreams.

- Embracing worthiness affects decisions, actions, and interactions with others.

- Recognizing one's worth attracts opportunities and leads to success.

- Practices like self-compassion, gratitude, and setting boundaries support the journey to worthiness. - Worthiness is a birthright and should be continuously nurtured.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>474efbd2-94d0-4ea0-b3ad-e8abb256ed64Wed, 12 Jun 2024 04:00:00 -040017:40falsefull13131Sheryll MizellThe Proven Path to Success: Inform, Inspire, TransformThe Proven Path to Success: Inform, Inspire, TransformI am going to take you into a deep dive of my transformative coaching framework for success—Inform, Inspire, and Transform. Listen as I break down each phase, detailing how I equip my clients with essential knowledge, ignite their inner motivation, and guide them through profound personal transformations. But that's not all! Stick around to hear the inspiring story of Sarah, a former corporate professional turned thriving artist, who used this very framework to unlock her fullest potential and live her dream life. Join me as we uncover the secrets to waking up to your wow and turning your dreams into reality.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>I am going to take you into a deep dive of my transformative coaching framework for success—Inform, Inspire, and Transform. Listen as I break down each phase, detailing how I equip my clients with essential knowledge, ignite their inner motivation, and guide them through profound personal transformations. But that's not all! Stick around to hear the inspiring story of Sarah, a former corporate professional turned thriving artist, who used this very framework to unlock her fullest potential and live her dream life. Join me as we uncover the secrets to waking up to your wow and turning your dreams into reality.

About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>ce8c0eca-e4ca-496f-af58-fe281ad6e234Wed, 05 Jun 2024 04:05:00 -040014:30falsefull12121Sheryll MizellConquering Self-Doubt: Owning My Voice and Living my True Potential | EP001Conquering Self-Doubt: Owning My Voice and Living my True Potential | EP001Welcome to the very first episode of "WakeUP to your W.O.W.," the podcast dedicated to unlocking your wellness, wealth, and worth! I'm your host, Sheryll Mizell, a seasoned wellness coach with a mission to help you tap into your full potential. In today's episode, I share my personal journey from the relentless grind of the corporate world to finding true purpose and passion in life. I'll open up about the challenges I faced growing up in a tough New York City neighborhood, dealing with self-doubt, and navigating office politics. But more importantly, I'll reveal how I overcame those obstacles to embrace my uniqueness and reclaimed my power. This episode is all about empowering you to do the same—living boldly and authentically, and creating the life you’ve always dreamed of. Get ready to WakeUP to your W.O.W.!



About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>Welcome to the very first episode of "WakeUP to your W.O.W.," the podcast dedicated to unlocking your wellness, wealth, and worth! I'm your host, Sheryll Mizell, a seasoned wellness coach with a mission to help you tap into your full potential. In today's episode, I share my personal journey from the relentless grind of the corporate world to finding true purpose and passion in life. I'll open up about the challenges I faced growing up in a tough New York City neighborhood, dealing with self-doubt, and navigating office politics. But more importantly, I'll reveal how I overcame those obstacles to embrace my uniqueness and reclaimed my power. This episode is all about empowering you to do the same—living boldly and authentically, and creating the life you’ve always dreamed of. Get ready to WakeUP to your W.O.W.!



About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: mizellcan@gmail.com


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

]]>589a8e70-780d-4720-8f15-89f7538cad7aWed, 05 Jun 2024 04:00:00 -040009:32falsefull11111Sheryll MizellIt Is Time to WakeUP to Your W.O.W.!It Is Time to WakeUP to Your W.O.W.!Meet the host of this brand new podcast, Sheryll Mizell and what WakeUP to Your W.O.W.! is all about.

]]>Meet the host of this brand new podcast, Sheryll Mizell and what WakeUP to Your W.O.W.! is all about.

]]>f67510dc-eb31-4562-a4ed-cb1671ff01e8Mon, 03 Jun 2024 04:00:00 -040002:24falsetrailerSheryll Mizell