<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/wavewalkers/" rel="self" type="application/rss+xml"/><title><![CDATA[WaveWalkers]]></title><podcast:guid>ad4a6875-9ed8-5e6c-a27d-82b8f1ca19c0</podcast:guid><lastBuildDate>Wed, 14 Jan 2026 14:00:30 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Abigail and Valerie]]></copyright><managingEditor>Abigail and Valerie</managingEditor><itunes:summary><![CDATA[Welcome to ‘WaveWalkers’ with Valerie and Abigail, a podcast where life’s trials meet unwavering faith. Join us as we share our personal stories of overcoming adversity, leaning on God’s guidance, and finding strength in vulnerability. With a blend of humor and sincerity, we aim to inspire listeners of all ages to turn their pain into purpose. Tune in for heartfelt conversations that offer hope, healing, and a reminder that you’re never alone on your journey.]]></itunes:summary><image><url>https://artwork.captivate.fm/76e621a7-4902-48cf-8893-0f26d0023b21/Cz5bpA4DOmf_cFl5up-rzLUM.jpg</url><title>WaveWalkers</title><link><![CDATA[https://wavewalkers.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/76e621a7-4902-48cf-8893-0f26d0023b21/Cz5bpA4DOmf_cFl5up-rzLUM.jpg"/><itunes:owner><itunes:name>Abigail and Valerie</itunes:name></itunes:owner><itunes:author>Abigail and Valerie</itunes:author><description>Welcome to ‘WaveWalkers’ with Valerie and Abigail, a podcast where life’s trials meet unwavering faith. Join us as we share our personal stories of overcoming adversity, leaning on God’s guidance, and finding strength in vulnerability. With a blend of humor and sincerity, we aim to inspire listeners of all ages to turn their pain into purpose. Tune in for heartfelt conversations that offer hope, healing, and a reminder that you’re never alone on your journey.</description><link>https://wavewalkers.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Ever Flowing, Always Present ]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Religion &amp; Spirituality"></itunes:category><itunes:category text="Comedy"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:location>Florida, United States </podcast:location><item><title>Speaking To &amp; Hearing From God | Episode 24</title><itunes:title>Speaking To &amp; Hearing From God | Episode 24</itunes:title><description><![CDATA[<p>Hi guys!!</p><p>God is always speaking to us, here's some ways that can make it easier to tune into what he's saying and how you can respond :)</p><p>Love you! Jesus loves you MORE!</p>]]></description><content:encoded><![CDATA[<p>Hi guys!!</p><p>God is always speaking to us, here's some ways that can make it easier to tune into what he's saying and how you can respond :)</p><p>Love you! Jesus loves you MORE!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/speaking-to-hearing-from-god-episode-24]]></link><guid isPermaLink="false">0e3ae26e-1a1c-47a0-8198-238dcbc11aa3</guid><itunes:image href="https://artwork.captivate.fm/4d842c53-60cc-4957-8efa-a91d7cc408e2/abbey-and-val-ww-cover-copy.jpg"/><pubDate>Wed, 14 Jan 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/0e3ae26e-1a1c-47a0-8198-238dcbc11aa3.mp3" length="25908163" type="audio/mpeg"/><itunes:duration>13:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season></item><item><title>WHAT A YEAR! Episode 23</title><itunes:title>WHAT A YEAR! Episode 23</itunes:title><description><![CDATA[<p>Thank you God! So excited for what God has in store for 2026, SEE YOU THERE!</p>]]></description><content:encoded><![CDATA[<p>Thank you God! So excited for what God has in store for 2026, SEE YOU THERE!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/what-a-year-episode-24]]></link><guid isPermaLink="false">50f31003-4340-45c5-8dd9-c1179a4fab1c</guid><itunes:image href="https://artwork.captivate.fm/34fed67b-f6f5-4456-8fcd-3333d6cd032b/abbey-and-val-ww-cover-copy.jpg"/><pubDate>Wed, 31 Dec 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/50f31003-4340-45c5-8dd9-c1179a4fab1c.mp3" length="11383261" type="audio/mpeg"/><itunes:duration>05:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Story of Ruth Still Speaks Today! Episode 21</title><itunes:title>The Story of Ruth Still Speaks Today! Episode 21</itunes:title><description><![CDATA[<p>In this episode, we dive into the story of Ruth and Naomi, two women who stayed rooted in trust and faith even when circumstances weren't always on their side. Their story reminds us that God’s goodness always follows obedience.</p><p>Hope you enjoy!!!</p><p>Love you!</p>]]></description><content:encoded><![CDATA[<p>In this episode, we dive into the story of Ruth and Naomi, two women who stayed rooted in trust and faith even when circumstances weren't always on their side. Their story reminds us that God’s goodness always follows obedience.</p><p>Hope you enjoy!!!</p><p>Love you!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/the-story-of-ruth-still-speaks-today-episode-21]]></link><guid isPermaLink="false">f8891425-6123-4c54-ad7b-98c92bdb0143</guid><itunes:image href="https://artwork.captivate.fm/4491f8fc-0722-4219-bd77-86b2e0050e44/abbey-and-val-ww-cover-copy.jpg"/><pubDate>Tue, 28 Oct 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f8891425-6123-4c54-ad7b-98c92bdb0143.mp3" length="36189959" type="audio/mpeg"/><itunes:duration>18:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season></item><item><title>Everything is Meaningless, Lessons from Ecclesiastes Episode 20</title><itunes:title>Everything is Meaningless, Lessons from Ecclesiastes Episode 20</itunes:title><description><![CDATA[<p>In this episode, we dive into the book of Ecclesiastes. Solomon had everything the world could offer, yet still came to the conclusion that life is meaningless without God. </p><p>We’re talking about what true wisdom looks like, how to recognize the difference between earthly striving and heavenly purpose, and how to walk through your everyday life anchored in what actually matters.</p><p>We love you!!!</p>]]></description><content:encoded><![CDATA[<p>In this episode, we dive into the book of Ecclesiastes. Solomon had everything the world could offer, yet still came to the conclusion that life is meaningless without God. </p><p>We’re talking about what true wisdom looks like, how to recognize the difference between earthly striving and heavenly purpose, and how to walk through your everyday life anchored in what actually matters.</p><p>We love you!!!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/everything-is-meaningless-lessons-from-ecclesiastes-episode-20]]></link><guid isPermaLink="false">47aadfe7-927c-4cd1-af9c-92f54b8cb923</guid><itunes:image href="https://artwork.captivate.fm/1c7b318a-859c-45c8-8e6c-8ae8355eacb5/abbey-and-val-ww-cover-copy.jpg"/><pubDate>Sat, 11 Oct 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/47aadfe7-927c-4cd1-af9c-92f54b8cb923.mp3" length="59220346" type="audio/mpeg"/><itunes:duration>30:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Power of Being Spirit Led! Episode 19</title><itunes:title>The Power of Being Spirit Led! Episode 19</itunes:title><description><![CDATA[<p>Hey guys!! This week we’re diving into what it really means to walk in step with the Spirit, to hear His voice, sense His peace, and see His hand in every moment of your day.</p><p>When we slow down enough to listen, we start to recognize how God is always speaking, through Scripture, through stillness, and even through the small, ordinary moments. And from that place of being led by Him, forgiveness begins to flow. Grace becomes our default posture, not because it’s easy, but because His Spirit is alive and working within us.</p><p>We love you!!</p>]]></description><content:encoded><![CDATA[<p>Hey guys!! This week we’re diving into what it really means to walk in step with the Spirit, to hear His voice, sense His peace, and see His hand in every moment of your day.</p><p>When we slow down enough to listen, we start to recognize how God is always speaking, through Scripture, through stillness, and even through the small, ordinary moments. And from that place of being led by Him, forgiveness begins to flow. Grace becomes our default posture, not because it’s easy, but because His Spirit is alive and working within us.</p><p>We love you!!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/the-power-of-being-spirit-led-episode-19]]></link><guid isPermaLink="false">28030d60-f040-45f8-bfa8-58f5af72b9b9</guid><itunes:image href="https://artwork.captivate.fm/bb3d4451-ffd8-433c-aa37-730250a8bf6d/abbey-and-val-ww-cover-copy.jpg"/><pubDate>Sat, 04 Oct 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/28030d60-f040-45f8-bfa8-58f5af72b9b9.mp3" length="68351919" type="audio/mpeg"/><itunes:duration>35:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Battle Is Not Yours! Episode 18</title><itunes:title>The Battle Is Not Yours! Episode 18</itunes:title><description><![CDATA[<p>In this episode we talk about how 2 Chronicles 20 speaks into our lives today: finding peace when fear tries to take over, resting in the truth that God goes before us, and recognizing that our testimonies have the power to lead others closer to Him. Just as Jehoshaphat’s victory pointed others to the Lord, our victories both big or small, can become a light for those around us.</p><p>Join us as we unpack this encouraging reminder that when we worship, trust, and stand still in faith, God fights for us,</p><p>We love you!!!</p>]]></description><content:encoded><![CDATA[<p>In this episode we talk about how 2 Chronicles 20 speaks into our lives today: finding peace when fear tries to take over, resting in the truth that God goes before us, and recognizing that our testimonies have the power to lead others closer to Him. Just as Jehoshaphat’s victory pointed others to the Lord, our victories both big or small, can become a light for those around us.</p><p>Join us as we unpack this encouraging reminder that when we worship, trust, and stand still in faith, God fights for us,</p><p>We love you!!!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/the-battle-is-not-yours-episode-18]]></link><guid isPermaLink="false">3df8380f-d4b9-4a16-8fb3-154a4c89b6fb</guid><itunes:image href="https://artwork.captivate.fm/472009ad-a599-4ae2-9bdd-f2b4df06e3f8/abbey-and-val-ww-cover-copy.jpg"/><pubDate>Sat, 20 Sep 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/3df8380f-d4b9-4a16-8fb3-154a4c89b6fb.mp3" length="58886815" type="audio/mpeg"/><itunes:duration>30:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season></item><item><title>Purpose and Trusting What’s Already Yours! Episode 17</title><itunes:title>Purpose and Trusting What’s Already Yours! Episode 17</itunes:title><description><![CDATA[<p>In this episode, we dive into Luke 9 and the story of Jesus multiplying the five loaves and two fish. Just like the disciples who offered what little they had, we’re reminded that God has already placed treasure inside of us. Everything we need to walk in our purpose and steward our lives well we already have in Jesus. When we surrender what’s in our hands to Him, He blesses it, multiplies it, and creates an abundance beyond what we could imagine.</p><p>Stop waiting until you “have more” and start trusting that what you carry right now is enough for God to use. You are right where you need to be, and in His hands, your little becomes overflow.</p><p>We love you so big!!!</p>]]></description><content:encoded><![CDATA[<p>In this episode, we dive into Luke 9 and the story of Jesus multiplying the five loaves and two fish. Just like the disciples who offered what little they had, we’re reminded that God has already placed treasure inside of us. Everything we need to walk in our purpose and steward our lives well we already have in Jesus. When we surrender what’s in our hands to Him, He blesses it, multiplies it, and creates an abundance beyond what we could imagine.</p><p>Stop waiting until you “have more” and start trusting that what you carry right now is enough for God to use. You are right where you need to be, and in His hands, your little becomes overflow.</p><p>We love you so big!!!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/purpose-and-trusting-whats-already-yours-episode-17]]></link><guid isPermaLink="false">67a4cfda-0a4d-4c12-8f71-28f84d2e6e2c</guid><itunes:image href="https://artwork.captivate.fm/06714772-a045-4f7a-a5a0-f4bb48d59d70/abbey-and-val-ww-cover-copy.jpg"/><pubDate>Sat, 13 Sep 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/67a4cfda-0a4d-4c12-8f71-28f84d2e6e2c.mp3" length="38785486" type="audio/mpeg"/><itunes:duration>20:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season></item><item><title>Surrendering Control and Finding Strength in Obedience Episode 16</title><itunes:title>Surrendering Control and Finding Strength in Obedience Episode 16</itunes:title><description><![CDATA[<p>In this episode of WaveWalkers, we’re diving into what it really means to surrender control and find strength in obedience. When our hearts are truly in love with God and His will for us, obedience stops feeling like a heavy duty and starts flowing out of pure delight!&nbsp;</p><p>Thanks for walking with us angels. We love you, Jesus loves you more!</p><p>Follow us on Instagram to stay connected <a href="https://www.instagram.com/wavewalkerspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wavewalkerspodcast</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of WaveWalkers, we’re diving into what it really means to surrender control and find strength in obedience. When our hearts are truly in love with God and His will for us, obedience stops feeling like a heavy duty and starts flowing out of pure delight!&nbsp;</p><p>Thanks for walking with us angels. We love you, Jesus loves you more!</p><p>Follow us on Instagram to stay connected <a href="https://www.instagram.com/wavewalkerspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wavewalkerspodcast</a></p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/surrendering-control-and-finding-strength-in-obedience-episode-16]]></link><guid isPermaLink="false">c9229e16-203b-4f0b-90d2-c35d629c9c19</guid><itunes:image href="https://artwork.captivate.fm/00af3b15-e1a0-4910-96ad-207b3390134a/abbey-and-val-ww-cover-copy.jpg"/><pubDate>Sat, 06 Sep 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c9229e16-203b-4f0b-90d2-c35d629c9c19.mp3" length="49277933" type="audio/mpeg"/><itunes:duration>25:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Importance of Spending Alone Time with God! Episode 15</title><itunes:title>The Importance of Spending Alone Time with God! Episode 15</itunes:title><description><![CDATA[<p>In this episode, we dive into the importance of spending alone time with God. In a busy and noisy world, setting aside time just to be with Him is where peace, clarity, and deep relationship are found. We share our hearts on what this practice looks like in our own lives and how you can begin cultivating it in yours.</p><p>We love you guys so much, but remember, Jesus loves you even more!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode, we dive into the importance of spending alone time with God. In a busy and noisy world, setting aside time just to be with Him is where peace, clarity, and deep relationship are found. We share our hearts on what this practice looks like in our own lives and how you can begin cultivating it in yours.</p><p>We love you guys so much, but remember, Jesus loves you even more!&nbsp;</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/the-importance-of-spending-alone-time-with-god-episode-15]]></link><guid isPermaLink="false">62018e6a-968f-45ae-9478-7822faf27bb5</guid><itunes:image href="https://artwork.captivate.fm/19baf44c-5d9b-493d-a48d-2bb838282806/abbey-and-val-ww-cover-copy.jpg"/><pubDate>Sat, 23 Aug 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/62018e6a-968f-45ae-9478-7822faf27bb5.mp3" length="48014861" type="audio/mpeg"/><itunes:duration>25:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="The Importance of Spending Alone Time with God! Episode 15"><podcast:source uri="https://youtu.be/yuLbhuqrh_A"/></podcast:alternateEnclosure></item><item><title>Is God Filling Your Cup or Another Spirit? Episode 14</title><itunes:title>Is God Filling Your Cup or Another Spirit? Episode 14</itunes:title><description><![CDATA[<p>In this episode of WaveWalkers, we’re diving deep into a conversation that’s often brushed off, the spiritual reality behind drinking.</p><p>We unpack what the Bible says about alcohol, the dangers of being numb to God’s voice, and how what seems like “just a drink” could actually be an open door to spirits that are not of God. As believers, we are called to stay alert and filled with the Holy Spirit, not anything counterfeit.</p><p>It’s not about shame. It’s about freedom, clarity, and making space for the fruit of the Spirit to thrive within us.</p><p>Let this be a reminder: you were made for more than temporary escapes. You were made to be fully alive in His presence, with your eyes fixed on Jesus.</p><p>We love you! Jesus loves you more!</p>]]></description><content:encoded><![CDATA[<p>In this episode of WaveWalkers, we’re diving deep into a conversation that’s often brushed off, the spiritual reality behind drinking.</p><p>We unpack what the Bible says about alcohol, the dangers of being numb to God’s voice, and how what seems like “just a drink” could actually be an open door to spirits that are not of God. As believers, we are called to stay alert and filled with the Holy Spirit, not anything counterfeit.</p><p>It’s not about shame. It’s about freedom, clarity, and making space for the fruit of the Spirit to thrive within us.</p><p>Let this be a reminder: you were made for more than temporary escapes. You were made to be fully alive in His presence, with your eyes fixed on Jesus.</p><p>We love you! Jesus loves you more!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/is-god-filling-your-cup-or-another-spirit-episode-14]]></link><guid isPermaLink="false">c97dbcfe-8e59-4111-ab1d-3fcb318ff4d0</guid><itunes:image href="https://artwork.captivate.fm/5b82f419-3f9f-4e6b-9f95-0d891fee1d01/ZVMt4d5n9c_IrClpg-8nCHoM.jpg"/><pubDate>Fri, 08 Aug 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c97dbcfe-8e59-4111-ab1d-3fcb318ff4d0.mp3" length="47294323" type="audio/mpeg"/><itunes:duration>24:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>Let&apos;s Hang Out in God&apos;s Creation Episode 13</title><itunes:title>Let&apos;s Hang Out in God&apos;s Creation Episode 13</itunes:title><description><![CDATA[<p>In this episode we stepped outside of our normal setup to meet with God in His creation. We didn’t come with an outline, just open hearts, our Bibles, and a deep desire to glorify the One who made it all.</p><p>Join us as we reflect, read, and rest in the truth of who God is, out in the wild where His fingerprints are everywhere.</p><p>We love you guys so much!</p>]]></description><content:encoded><![CDATA[<p>In this episode we stepped outside of our normal setup to meet with God in His creation. We didn’t come with an outline, just open hearts, our Bibles, and a deep desire to glorify the One who made it all.</p><p>Join us as we reflect, read, and rest in the truth of who God is, out in the wild where His fingerprints are everywhere.</p><p>We love you guys so much!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/lets-hang-out-in-gods-creation-episode-13]]></link><guid isPermaLink="false">b909e888-7730-4bce-a902-da48f77fdf30</guid><itunes:image href="https://artwork.captivate.fm/446f1319-1a95-43fc-b1e1-07157b4edc54/SEqnR1j-FSUGiW3RY3N0AaqC.jpg"/><pubDate>Fri, 25 Jul 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b909e888-7730-4bce-a902-da48f77fdf30.mp3" length="41773062" type="audio/mpeg"/><itunes:duration>21:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Let&apos;s Hang Out in God&apos;s Creation Episode 13"><podcast:source uri="https://youtu.be/QSBjA31g15k"/></podcast:alternateEnclosure></item><item><title>Being the Hands and Feet of Jesus Episode 12</title><itunes:title>Being the Hands and Feet of Jesus Episode 12</itunes:title><description><![CDATA[<p>In this episode, we’re talking about what it truly means to live like Jesus, to go beyond just believing and step into being<em> </em>His<em> </em>hands<em> </em>and<em> </em>feet. We’ll walk through John 4 and the powerful story of the Samaritan woman. It’s a reminder that God uses the willing, not the perfect. No matter your past, He can move through you to reach others. Our prayer is that this conversation encourages you to be bold in your faith, bold for the Kingdom, and ready to show up wherever God sends you!</p>]]></description><content:encoded><![CDATA[<p>In this episode, we’re talking about what it truly means to live like Jesus, to go beyond just believing and step into being<em> </em>His<em> </em>hands<em> </em>and<em> </em>feet. We’ll walk through John 4 and the powerful story of the Samaritan woman. It’s a reminder that God uses the willing, not the perfect. No matter your past, He can move through you to reach others. Our prayer is that this conversation encourages you to be bold in your faith, bold for the Kingdom, and ready to show up wherever God sends you!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/being-the-hands-and-feet-of-jesus-episode-12]]></link><guid isPermaLink="false">6f1319a9-193e-4b91-9a96-cc3fe28443b8</guid><itunes:image href="https://artwork.captivate.fm/d64d64c6-7155-4f8c-a6e5-bfe3d5e2ef80/_57S-lLkJXSQVJ4WH9ic4eYj.jpg"/><pubDate>Fri, 18 Jul 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f1319a9-193e-4b91-9a96-cc3fe28443b8.mp3" length="46250237" type="audio/mpeg"/><itunes:duration>24:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Being the Hands and Feet of Jesus Episode 12"><podcast:source uri="https://youtu.be/8-EMuaxm4KE"/></podcast:alternateEnclosure></item><item><title>Kindness Is a Weapon Against Evil Episode 11</title><itunes:title>Kindness Is a Weapon Against Evil Episode 11</itunes:title><description><![CDATA[<p>Hey guys!! In this episode, we talk about how kindness isn’t weakness, it’s a weapon. A fruit of the Spirit that disarms darkness, softens hearts, and reflects the radical love of Jesus. We dig into the story of King David and Mephibosheth, a man hiding in Lo-Debar, and how David’s act of kindness mirrors the way Jesus calls us out of hiding and into grace. This one’s for anyone who wants to walk in strength that looks like gentleness, and love that looks like light.</p><p>We're so glad you're here, we love you!</p>]]></description><content:encoded><![CDATA[<p>Hey guys!! In this episode, we talk about how kindness isn’t weakness, it’s a weapon. A fruit of the Spirit that disarms darkness, softens hearts, and reflects the radical love of Jesus. We dig into the story of King David and Mephibosheth, a man hiding in Lo-Debar, and how David’s act of kindness mirrors the way Jesus calls us out of hiding and into grace. This one’s for anyone who wants to walk in strength that looks like gentleness, and love that looks like light.</p><p>We're so glad you're here, we love you!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/kindness-is-a-weapon-against-evil-episode-11]]></link><guid isPermaLink="false">ab47c183-4ce9-4c54-a220-85e69001280c</guid><itunes:image href="https://artwork.captivate.fm/d1c71abc-aa66-4612-bb67-9c721b702e4f/DGtH62Ep81TwpImVPfjXLOzN.jpg"/><pubDate>Fri, 11 Jul 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ab47c183-4ce9-4c54-a220-85e69001280c.mp3" length="50827768" type="audio/mpeg"/><itunes:duration>26:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Kindness Is a Weapon Against Evil Episode 11"><podcast:source uri="https://youtu.be/Sm4AL9-LJBs"/></podcast:alternateEnclosure></item><item><title>Bible Trivia Featuring Special Guest, Noah! Episode 10</title><itunes:title>Bible Trivia Featuring Special Guest, Noah! Episode 10</itunes:title><description><![CDATA[<p>In this special episode, we’re joined by a very special guest, Noah, Val’s little brother! He may be young, but this firm believer came ready to play. Join us for a lighthearted Bible trivia challenge full of laughs, love, and a whole lot of Jesus. From silly moments to sweet revelations, this episode is pure joy. Come hang out with us as we test our knowledge and share a few fun surprises along the way!</p>]]></description><content:encoded><![CDATA[<p>In this special episode, we’re joined by a very special guest, Noah, Val’s little brother! He may be young, but this firm believer came ready to play. Join us for a lighthearted Bible trivia challenge full of laughs, love, and a whole lot of Jesus. From silly moments to sweet revelations, this episode is pure joy. Come hang out with us as we test our knowledge and share a few fun surprises along the way!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/bible-trivia-featuring-special-guest-noah-episode-10]]></link><guid isPermaLink="false">3a851ea7-12fe-479d-b28d-eb0e34bd56f2</guid><itunes:image href="https://artwork.captivate.fm/7607e819-bbc3-42e8-9ba8-2344c40e484a/NGvi81SuPkhquCMFEYWeIm6y.jpg"/><pubDate>Sat, 05 Jul 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/3a851ea7-12fe-479d-b28d-eb0e34bd56f2.mp3" length="28249580" type="audio/mpeg"/><itunes:duration>14:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Bible Trivia Featuring Special Guest, Noah! Episode 10"><podcast:source uri="https://youtu.be/qywtlLLfgo4"/></podcast:alternateEnclosure></item><item><title>Purpose In The Pain Episode 9</title><itunes:title>Purpose In The Pain Episode 9</itunes:title><description><![CDATA[<p>In this episode, we dive deep into the truth that even our hardest seasons are not wasted. Whether you’re walking through heartbreak, confusion, loss, or simply feeling stuck. God is still present, and He is still working.</p><p>We talk about how pain often reveals what comfort never could, and how our trials can actually be the places where God writes the most beautiful parts of our story.</p><p>You’re not being punished. You’re being <em>prepared.</em></p><p>There is purpose in what you’re facing, even if you can’t see it yet.</p><p><em>“And we know that in all things God works for the good of those who love him.” – Romans 8:28</em></p>]]></description><content:encoded><![CDATA[<p>In this episode, we dive deep into the truth that even our hardest seasons are not wasted. Whether you’re walking through heartbreak, confusion, loss, or simply feeling stuck. God is still present, and He is still working.</p><p>We talk about how pain often reveals what comfort never could, and how our trials can actually be the places where God writes the most beautiful parts of our story.</p><p>You’re not being punished. You’re being <em>prepared.</em></p><p>There is purpose in what you’re facing, even if you can’t see it yet.</p><p><em>“And we know that in all things God works for the good of those who love him.” – Romans 8:28</em></p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/purpose-in-the-pain-episode-9]]></link><guid isPermaLink="false">fe8935fe-5533-4729-8964-e88686b601c3</guid><itunes:image href="https://artwork.captivate.fm/5ecef97a-97ab-408a-bfe9-3b842c4df721/lCpIsghAHUBSfKjf8Ap1aKtu.jpg"/><pubDate>Fri, 27 Jun 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe8935fe-5533-4729-8964-e88686b601c3.mp3" length="46139934" type="audio/mpeg"/><itunes:duration>24:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Purpose In The Pain Episode 9"><podcast:source uri="https://youtu.be/N8GYEPzDxH8"/></podcast:alternateEnclosure></item><item><title>Are Emotions Biblical? Episode 8</title><itunes:title>Are Emotions Biblical? Episode 8</itunes:title><description><![CDATA[<p>Are emotions biblical? Are they a weakness or a tool? Is it okay to cry, to be angry, to feel anxious? Where do faith and feelings meet?</p><p>Jesus Himself wept. He felt deep compassion, righteous anger, even anguish. That alone shows us that emotions aren’t wrong, they’re human, and God knows that. In fact, He created us to feel.</p><p>This episode is for anyone who’s ever felt overwhelmed by emotion, or wondered if they’re “too much.” You’re not. You’re seen, known, and loved. Let’s explore how God can use our emotions to grow us, draw us closer to Him, and bring healing.</p>]]></description><content:encoded><![CDATA[<p>Are emotions biblical? Are they a weakness or a tool? Is it okay to cry, to be angry, to feel anxious? Where do faith and feelings meet?</p><p>Jesus Himself wept. He felt deep compassion, righteous anger, even anguish. That alone shows us that emotions aren’t wrong, they’re human, and God knows that. In fact, He created us to feel.</p><p>This episode is for anyone who’s ever felt overwhelmed by emotion, or wondered if they’re “too much.” You’re not. You’re seen, known, and loved. Let’s explore how God can use our emotions to grow us, draw us closer to Him, and bring healing.</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/are-emotions-biblical]]></link><guid isPermaLink="false">63255de4-9cd8-4d5c-b690-67a29519c90d</guid><itunes:image href="https://artwork.captivate.fm/e1b92abe-6297-40ac-ad5e-3e95a8ba7d85/gg4uBtg4CMGEjfL49PS1mvud.jpg"/><pubDate>Fri, 20 Jun 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/63255de4-9cd8-4d5c-b690-67a29519c90d.mp3" length="79086798" type="audio/mpeg"/><itunes:duration>41:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Are Emotions Biblical? Episode 8"><podcast:source uri="https://youtu.be/k2dIcVaYtcs"/></podcast:alternateEnclosure></item><item><title>When Influence Meets Faith, Lenny Miller&apos;s Story Episode 7</title><itunes:title>When Influence Meets Faith, Lenny Miller&apos;s Story Episode 7</itunes:title><description><![CDATA[<p>In this episode, we sit down with our friend Lenny Miller, whose story is one of real transformation. From building a platform to now pursuing a purpose rooted in Christ, Lenny shares how his relationship with Jesus has deepened over the years and how that’s changing everything about the way he lives, creates, and influences.</p><p>This is a raw, honest, and encouraging convo for anyone wondering what it looks like to surrender your platform to God. Whether you’re just starting your faith walk or feeling the nudge to go deeper, this one’s for you.</p>]]></description><content:encoded><![CDATA[<p>In this episode, we sit down with our friend Lenny Miller, whose story is one of real transformation. From building a platform to now pursuing a purpose rooted in Christ, Lenny shares how his relationship with Jesus has deepened over the years and how that’s changing everything about the way he lives, creates, and influences.</p><p>This is a raw, honest, and encouraging convo for anyone wondering what it looks like to surrender your platform to God. Whether you’re just starting your faith walk or feeling the nudge to go deeper, this one’s for you.</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/lenny-miller-the-man-behind-the-scale-episode-7]]></link><guid isPermaLink="false">1ccc6602-1fdb-4e74-aaba-be9b9503e336</guid><itunes:image href="https://artwork.captivate.fm/a829d580-36ec-42c7-90db-1b0b6912e289/1Ne-bBcq3drHcCqEEiCA7znU.jpg"/><pubDate>Fri, 13 Jun 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/1ccc6602-1fdb-4e74-aaba-be9b9503e336.mp3" length="108302969" type="audio/mpeg"/><itunes:duration>56:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="The Man Behind the Scale, Lenny Miller’s Story Episode 7"><podcast:source uri="https://youtu.be/S52eAj5y628"/></podcast:alternateEnclosure></item><item><title>Trust God&apos;s timing when dating Episode 6</title><itunes:title>Trust God&apos;s timing when dating Episode 6</itunes:title><description><![CDATA[<p>This episode is all about trusting God's timing in relationships when it comes to dating and not settling for less than what He’s written for you. You’re not late. You’re right on time. We're so glad you're here! We love you, Jesus loves you more!</p>]]></description><content:encoded><![CDATA[<p>This episode is all about trusting God's timing in relationships when it comes to dating and not settling for less than what He’s written for you. You’re not late. You’re right on time. We're so glad you're here! We love you, Jesus loves you more!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/gods-timing-when-dating-episode-6]]></link><guid isPermaLink="false">92afb2e8-c5fc-489a-85b3-274dc6f46921</guid><itunes:image href="https://artwork.captivate.fm/b278fac7-70e2-48cf-92a1-a1f9f23384d4/QE46obriVHqI88a0NF9C-Nf8.jpg"/><pubDate>Wed, 04 Jun 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/92afb2e8-c5fc-489a-85b3-274dc6f46921.mp3" length="89584243" type="audio/mpeg"/><itunes:duration>46:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Trusting God&apos;s timing when dating Episode 6"><podcast:source uri="https://youtu.be/RWPOgiGKSDk"/></podcast:alternateEnclosure></item><item><title>Manifestation vs Prayer Episode 4</title><itunes:title>Manifestation vs Prayer Episode 4</itunes:title><description><![CDATA[<p>In this episode, we unpack the truth behind manifestation and explore why leaving God out of the equation is risky business. We shed light on the difference between self-made striving and Spirit-led surrender and how inviting God into your desires, meditations, and goals leads to peace, purpose, and a deeper sense of meaning. Let’s talk about trusting His will over forcing our own.</p>]]></description><content:encoded><![CDATA[<p>In this episode, we unpack the truth behind manifestation and explore why leaving God out of the equation is risky business. We shed light on the difference between self-made striving and Spirit-led surrender and how inviting God into your desires, meditations, and goals leads to peace, purpose, and a deeper sense of meaning. Let’s talk about trusting His will over forcing our own.</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/manifestation-vs-prayer]]></link><guid isPermaLink="false">b61d980e-2705-4b2d-abaa-b694a1ffd174</guid><itunes:image href="https://artwork.captivate.fm/506be8bd-83c2-49f7-bc8d-25683ddcdd39/cg3xEG6JYpUI_rd9APObwc5I.jpg"/><pubDate>Fri, 16 May 2025 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b61d980e-2705-4b2d-abaa-b694a1ffd174.mp3" length="91477224" type="audio/mpeg"/><itunes:duration>47:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Manifestation vs Prayer Episode 4"><podcast:source uri="https://youtu.be/3273cIfVX_I"/></podcast:alternateEnclosure></item><item><title>Navigating Faith and Relationships Episode 3</title><itunes:title>Navigating Faith and Relationships Episode 3</itunes:title><description><![CDATA[<p>Hi guys! In this episode of WaveWalkers, we dive into the beautiful (and sometimes messy) intersection of faith and relationships. We open up about the  experiences we’ve had, how we’re learning to love well, and what it means to stay grounded in our faith through it all. It’s deep, uplifting, and filled with heart talk. See you next week! </p><p>Keep walking the waves!</p>]]></description><content:encoded><![CDATA[<p>Hi guys! In this episode of WaveWalkers, we dive into the beautiful (and sometimes messy) intersection of faith and relationships. We open up about the  experiences we’ve had, how we’re learning to love well, and what it means to stay grounded in our faith through it all. It’s deep, uplifting, and filled with heart talk. See you next week! </p><p>Keep walking the waves!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/navigating-faith-and-relationships-episode-3]]></link><guid isPermaLink="false">23d663b6-4ae3-4cfa-9bb7-f9d48c875695</guid><itunes:image href="https://artwork.captivate.fm/1f204d83-7f87-4cbe-8399-b0d265e85ffc/IANXczDW0QBuGUjFdlIxZpxz.jpg"/><pubDate>Mon, 05 May 2025 10:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/23d663b6-4ae3-4cfa-9bb7-f9d48c875695.mp3" length="85340748" type="audio/mpeg"/><itunes:duration>44:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Navigating Faith and Relationships Episode 3"><podcast:source uri="https://youtu.be/1HiPIq5FonA"/></podcast:alternateEnclosure></item><item><title>What&apos;s your boat? Episode 2</title><itunes:title>What&apos;s your boat? Episode 2</itunes:title><description><![CDATA[<p>In this episode, we dive deep into the story of Peter stepping out of the boat to walk toward Jesus and what that means for us today. What are the “boats” we’re clinging to in our own lives? What comforts, fears, or old identities are holding us back from walking boldly in faith?</p><p>We also open up about what it really looks like to leave behind our old, flesh-driven ways and step fully into the new life the Holy Spirit is calling us into. It’s raw, real, and full of encouragement for anyone who’s feeling the pull to step out, let go, and live braver than ever before.</p><p>Come join the conversation — it’s time to leave the boat behind. </p>]]></description><content:encoded><![CDATA[<p>In this episode, we dive deep into the story of Peter stepping out of the boat to walk toward Jesus and what that means for us today. What are the “boats” we’re clinging to in our own lives? What comforts, fears, or old identities are holding us back from walking boldly in faith?</p><p>We also open up about what it really looks like to leave behind our old, flesh-driven ways and step fully into the new life the Holy Spirit is calling us into. It’s raw, real, and full of encouragement for anyone who’s feeling the pull to step out, let go, and live braver than ever before.</p><p>Come join the conversation — it’s time to leave the boat behind. </p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/whats-your-boat-episode-2]]></link><guid isPermaLink="false">d92a0561-6a92-4123-8dc3-34a015db411e</guid><itunes:image href="https://artwork.captivate.fm/edae82ad-83c3-4e61-8fae-53063f313296/7Daj1yZfnfImvzlPbLOnhRwH.jpg"/><pubDate>Mon, 28 Apr 2025 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d1db57d-c658-4c60-82ae-e096b08e244e/Podcast-Episode-2-converted.mp3" length="70625241" type="audio/mpeg"/><itunes:duration>36:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="What&apos;s your boat? Episode 2"><podcast:source uri="https://youtu.be/GaT_9j8Vhag"/></podcast:alternateEnclosure></item><item><title>Introducing US! Episode 1</title><itunes:title>Introducing US! Episode 1</itunes:title><description><![CDATA[<p>Hey hey!!! We’re so excited to finally sit down and welcome you to our podcast. In this very first episode, it’s just us, Val and Abbey, chatting about who we are, our friendship, and different ways God’s been working in our lives lately.</p><p>We’re opening up a little about our personal journeys in faith, how this podcast came to be, and giving you a little sneak peek of what’s ahead (think cozy convos, real talk, and LOTS of Jesus ).</p><p>This is just the beginning and we’re so glad you’re here!</p><p>Make sure to subscribe so you don’t miss what’s coming next. We have some really sweet and special things planned!</p>]]></description><content:encoded><![CDATA[<p>Hey hey!!! We’re so excited to finally sit down and welcome you to our podcast. In this very first episode, it’s just us, Val and Abbey, chatting about who we are, our friendship, and different ways God’s been working in our lives lately.</p><p>We’re opening up a little about our personal journeys in faith, how this podcast came to be, and giving you a little sneak peek of what’s ahead (think cozy convos, real talk, and LOTS of Jesus ).</p><p>This is just the beginning and we’re so glad you’re here!</p><p>Make sure to subscribe so you don’t miss what’s coming next. We have some really sweet and special things planned!</p>]]></content:encoded><link><![CDATA[https://wavewalkers.captivate.fm/episode/introducing-us-episode-1]]></link><guid isPermaLink="false">20984b23-c172-48ba-b066-a7a29dab61a7</guid><itunes:image href="https://artwork.captivate.fm/e8b7546d-e48f-4fdf-b407-6c97a273d2ad/X3Jctq-WHkz3NSenHxqQQpus.jpg"/><pubDate>Mon, 21 Apr 2025 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cceac37a-3e47-44a4-bb7f-862513bf1de6/Podcast-Episode-1.mp3" length="16002067" type="audio/mpeg"/><itunes:duration>06:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Introducing US! 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