The Wealth and Wellness Podcast with Kalee Boisvert

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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How Acupuncture can Support Healing and your Overall Health and Wellness

Kalee Boisvert — Thu, 16 Jun 2022 06:00:00 -0600

In this episode, we are joined by special guest Alex Judd, who explains all about what acupuncture, cupping and guasha are. She details how they all work, what to expect, and how they compare to other traditional modalities. Alex also explains how acupuncture can support in the healing of specific issues that you may not have known it can be used for including chronic pain, mental health, menstrual and fertility health, digestion, and autoimmune conditions. Living your best life means feeling your best and taking a proactive approach to your wellness!

About the Guest:

Alex Judd. Alex is a registered Doctor of Acupuncture in Calgary. She uses a combination of acupuncture, cupping, guasha, Chinese herbal formulas, and holistic diet therapies in her practice. She graduated from the Alberta College of Acupuncture and Traditional Chinese Medicine in 2020, the University of Calgary in 2008, and became a certified Functional Nutritional Therapy Practitioner in 2015.

Links:

www.alexjuddacu.com

IG: @alexjuddacu

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Embodying Your Feminine Presence to Live Authentically

Kalee Boisvert — Thu, 09 Jun 2022 06:00:00 -0600

In this episode, we are joined by special guest Fran Watson who talks to us all about the power of the feminine presence. Find out what is meant by presence and how the masculine and feminine differ. Listen to learn how to embody your feminine presence to really step into your true power and authenticity. Fran also shares powerful tips and tricks for grounding and being open to receiving.

About the Guest:

Fran Watson has coached hundreds of women to come back to themselves, to discover their own path, to dream for themselves, to reach beyond their “doing” roles to truly “being,” and then “being on purpose,” finding their Bigger Life — whatever that is for them.

Fran is a Certified Transformation Coach with Awaken International, she is a Master Teacher of The Art of Feminine Presence and is a Licensed Practitioner with the Centres for Spiritual Living.

Links:

free Path to Presence Meditation:

https://biggerlifenow.com/audio-meditation-free/

complimentary 30-minute private chats to explore coaching with Fran:

https://biggerlifenow.com/contact/

https://facebook.com/franbiggerlifenow

https://www.instagram.com/biggerlifenow/

www.linkedin.com/in/biggerlifenow

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

A Proactive and Empowered Approach to Optimizing Your Health

Kalee Boisvert — Thu, 02 Jun 2022 06:00:00 -0600

In this episode, we are joined by special guest Emily Gold Mears whose new book Optimizing your Health, shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Emily shares some of her top tips from the book for listeners as approachable action steps you can take right now to optimize your health. And find out how you can be more empowered and proactive with your health to live your best life!

About the Guest:

Emily Gold Mears was a practicing lawyer prior to moving into the area of research analysis in science and medicine. She is a citizen scientist, biohacker, and health and science advocate, and activist. Her research is focused on the intersection of functional medicine and allopathic medicine and the critical requirement for all individuals to become their own health care advocates. And she has a new book out – Optimizing your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease.

Links:

Instagram: https://www.instagram.com/emilygoldmears/?hl=en

LinkedIn: https://www.linkedin.com/in/emily-gold-mears-ba783414/

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

All About Mortgages

Kalee Boisvert — Thu, 26 May 2022 06:00:00 -0600

In this episode, we are joined by special guest Jessalyn Brown, who shares a wealth of knowledge all about mortgages. Your mortgage is a huge piece of your financial life so you don’t want to neglect to do your homework when it comes to getting your first mortgage or when it’s time to renew your mortgage. Rates have been on the move, and Jessalyn talks all about fixed versus variable rate options. She also takes you through the steps to getting a mortgage including documents you will need, your credit rating, mortgage insurance, and down payment requirements. If you are a first-time homebuyer or an existing homeowner you won’t want to miss this episode!

About the Guest:

Jessalyn Brown mortgage broker and part of the mortgage group. As a broker she works to provide her clients with valuable insight and advice, helping them make informed decisions and save money on their mortgages. She works with more than 50 different lenders to ensure there are ample options available so she can find the best product for her client’s unique needs.

Links:

https://mortgagesbyjess.com/

https://www.facebook.com/mortgagesbyjessalyn

instagram: @mortgagesbyjessalyn

jessalyn@mortgagesbyjess.com

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Navigating your Health & Nutrition Based on your Human Design Type

Kalee Boisvert — Thu, 19 May 2022 06:00:00 -0600

In this episode we are joined by special guest Hope Pedraza, Certified Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. Hope explains what Human Design is and the important role it plays in your health and nutrition. Everyone is different and it is important to embrace your own uniqueness when it comes to designing what works best for your health and wellbeing. Hope also shares how powerful your own intuition can be when it comes to tuning into your body to understand exactly what it needs.

About the Guest:

Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and host of Hopeful and Wholesome Podcast. Hope helps career-driven women to heal their gut, balance their minds, and feel good in their bodies again. Hope also is a mom, serial entrepreneur, and founder of a Pilates-based franchise - inBalance studio.

Links:

Join Hope's Free FB group: https://www.facebook.com/groups/livewholesomeandhealthy

Listen to her Podcast "Hopeful & Wholesome": https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766

Instagram: https://www.instagram.com/thehopepedraza/

Facebook: https://www.facebook.com/hope.cowgill/

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

A Look at Female Power in the Past and Present

Kalee Boisvert — Thu, 12 May 2022 06:00:00 -0600

In this episode special guest is Dr. Kara Cooney, Egyptologist, and author of When Women Ruled the World. Did you know that thousands of years ago ancient Egypt allowed women to rule and they called them Kings?! Amazing as it sounds there was still a very prevalent undercurrent of patriarchy that they ruled in, one that still exists today in the majority of positions of power. Exploring female power in the past can teach us a lot about female power today and Kara explains the similarities and differences between the times. We have lived by the rules of patriarchy for a long time now, and it’s about time for a change!

About the Guest:

Dr. Kathlyn (Kara) Cooney is a professor of Egyptian Art and Architecture at UCLA. Specializing in craft production, coffin studies, and economies in the ancient world, she received her Ph.D. in Egyptology from Johns Hopkins University. When Women Ruled the World, Her most recent book was published in 2018 by National Geographic Press and explored the reigns of six powerful ancient Egyptian queens and how they changed our perceptions of power.

Links:

https://nelc.ucla.edu/person/kara-cooney/

Instagram:

@karacooney

Book:

https://www.amazon.ca/When-Women-Ruled-World-Queens/dp/1426219776

Your Body is the Vessel for Living as your Highest Self

Kalee Boisvert — Thu, 05 May 2022 06:00:00 -0600

In this episode special guest, Angelica Ventrice shares with listeners how confidence and feeling better in your own skin starts with getting into alignment with your body. Angelica explains how gut health affects your overall body and mood and thereby also impacts your overall business performance. If you let them - health symptoms can bog you down and hold you back from achieving your goals, reaching your wealth targets, and living your best life. She also reminds us that thoughts affect your body – so be mindful of exactly what messages you are sending with your thoughts, try your best to keep them positive! Slowing down and being present are fabulous tools for shifting your mindset out of the fight or flight – and listen to find out other best practices and tips for dealing with stress and tapping into your true potential.

About the Guest:

Angelica Ventrice is a High-Performance Mentor & Health Coach for career-driven women who desire to up-level their Health & Wealth! She is obsessed with guiding driven women to shift their mindset & bank accounts while shedding those unwanted pounds along the way without ridiculous fad diets or crazy restrictions! To this day, she has helped over 700 women to transform their bodies & minds while finding a true alignment in their personal & professional lives.

Links:

4 Day "Fit For Life" Workshop for only 1 $ - specifically for the podcast listeners with Promo Code: PODCAST: https://bit.ly/FFL4day

Website: https://angelicaventrice.com/

Instagram: https://www.instagram.com/theangelicaventrice/

Facebook: https://www.facebook.com/angelica.ventrice.5/

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Strategies for Dealing with Difficult Stock Markets

Kalee Boisvert — Thu, 28 Apr 2022 06:00:00 -0600

Difficult markets are uncomfortable and just really not fun to have to go through. But a natural part of market moves is that they also move down too unfortunately. In this episode I share strategies for dealing with difficult markets. Keeping the focus on what you can control and reflecting on money victories anytime you feel the negative outweighing the positive can also help you get through these difficult times.

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

What Wealthy People Know (and you can too by listening to this episode): An Encore Presentation of Ep 70

Kalee Boisvert — Thu, 21 Apr 2022 06:00:00 -0600

This week, I am doing an encore presentation of Episode 70: What Wealthy People Know (and you can too by listening to this episode)

In this episode, I am sharing with listeners what wealthy people know! I have the opportunity to work with financially successful people every day and I would love to share with you some tips that have led to their success so you can do the same. Being wealthy is possible for ANYONE – it’s not a character trait you are either born with or without. And if you want to know just how that’s possible for you then you must listen to this episode!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Finding Life’s Purpose to Light up your Soul!

Kalee Boisvert — Thu, 14 Apr 2022 06:00:00 -0600

In this episode our special guest Janice Liski-Skinner owner of Enlighten your life. Janice shares the key to having and maintaining a positive mindset – and how you can start each day to set yourself up for success. She also explains manifestation and how we can utilize the law of attraction to get exactly what we want. You have been given this precious life to truly live your dreams – so don’t forget to check in from time to time to really understand what is it that your soul wants?

About the Guest:

Janice Liski-Skinner- is a speaker and mentor through her company Enlighten Your Life, in which she provides tools and support to shine a light on the path of others. After spending over 30 years as a Nurse specializing in Labour and Delivery and the Emergency Department, Janice realized how much impact she could have even with a smile and kindness. So much so that she traveled as a missionary to Haiti. Here she truly saw what she always believed – mindset matters and creating the life one wants and deserves is possible.

Now it’s her mission to be the lighthouse for others that are ready to find the purpose in their life that will light up their soul!

Links:

jliskiskinner@gmail.com

www.enlightenyourlife.ca

Spring Cleaning For Your Finances

Kalee Boisvert — Thu, 07 Apr 2022 06:00:00 -0600

Spring cleaning brings about the opportunity to clear, declutter and get rid of what no longer serves you in order to make space for more of what you do want. So what better time to use this same theme in your financial life as well. And for those of you that don’t like cleaning, no problem! Because spring cleaning your finances is a different kind of cleaning that is a valuable investment in yourself and your financial future! Listen to find out my list of top recommendations for doing some important spring cleaning on your finances that will set you up for achieving your goals and feeling empowered about your money.

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Self-Healing to Navigate Through Grief and Crisis

Kalee Boisvert — Thu, 31 Mar 2022 06:00:00 -0600

In this episode, our special guest Adele Anderson shares the impactful work she now does after experiencing some major life events - a near-death experience and more recently the loss of her husband. Adele has found strength and empowerment in using techniques based on brain science to navigate through her grief and she shares with listeners a few of these tools to try. She also shares tips to get you through the day-to-day in times of crisis and loss in order to set yourself up for success. Working through the energy of grief can open you up for healing and Adele shares how you can accomplish this even in life’s most challenging circumstances.

About the Guest:

At 27 years old, Adele Anderson survived a plane crash. That near-death and life experience changed Adele’s path and led her on a deeper journey of discovery so that she could help others.

Little did she expect she would experience a significant loss later in life.

Loss challenged every aspect of her life, but she did find relief through community, neuroscience, nutrition, and embodying a rich spiritual practice. Adele is an NLP Trainer, Homeopath, and Soul Coach and has had the privilege of helping those seeking happiness since 2002.

Links:

yes@lifecoachadele.com

https://www.lifecoachadele.com

Complimentary Rainbow Energy Session: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9

Facebook: https://www.facebook.com/adele.anderson.1238/

Instagram: https://www.instagram.com/lifecoachadele/

LinkedIn: https://www.linkedin.com/in/lifecoachadeleanderson/

Podcast: Mind Your Freedom: https://podcasts.apple.com/us/podcast/mind-your-freedom/id1471675465

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Energetic Hygiene - How to Take Care of Your Energy so You Can Manifest What You Desire

Kalee Boisvert — Thu, 24 Mar 2022 06:00:00 -0600

In this episode, our special guest Sam Kirouac explains what energy is and empowers listeners to be mindful and take care of their energy. An important part of energetic hygiene is grounding, clearing, and protecting your energy and Sam shares just how you can do that. She also gives a brief overview of crystals and provides some tips on choosing the right crystals for you. We are all energetic beings and being mindful of your energy on a daily basis will set you up for success in manifesting whatever it is that you desire!

About the Guest:

Sam Kirouac is an energy therapist and a joy enthusiast. She is passionate about helping people who are seeking clarity, connection, and a deeper understanding of themselves through Reiki healing and the Akashic Records. Sam is a certified Usui, Holy Fire, and Crystal Reiki Master, a certified Soul Care Coach, and holds her Master's Degree in Counseling Psychology.

Links:

https://www.samkirouac.com/

instagram: https://www.instagram.com/SamKirouacSoulHealing/

facebook: https://www.facebook.com/samkirouacsoulhealing

samkirouac@shaw.ca

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Healing for Healthy Relationships and to Embrace your Personal Power

Kalee Boisvert — Thu, 17 Mar 2022 06:00:00 -0600

In this episode, our special guest Brooke Kekos helps listeners identify unhealthy and toxic relationships. Brooke shares how codependency and people-pleasing can cause you to lose sight of the value of focusing on your own needs and take you away from your personal power. Instead, healthy boundaries and other modalities such as rapid transformational therapy and hypnosis can help to heal and set you up to create healthy relationships. Brooke also shares a shortcut to removing the limiting beliefs and patterns in order to fully stand in your personal power!

About the Guest:

Brooke Kekos helps those who feel alone and lost to discover their truth and stand in their personal power using her training as an intuitive life coach, rapid transformational therapist (RTT), psychotherapist, and hypnotherapist.

She is currently working on her book, a speaker to help others in their own transformation, and the owner of Life Coaching Goddess. Her passion and purpose is to help others heal from past traumas, toxic relationships, and limiting beliefs that are no longer serving them.

Links:

https://www.lifecoachinggoddess.com/

https://www.facebook.com/profile.php?id=100075036248909

https://www.instagram.com/lifecoachinggoddess/

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Achieving Happiness by going Within

Kalee Boisvert — Thu, 10 Mar 2022 06:00:00 -0600

This is a timely episode with everything going on in the world to be joined by happiness expert Kathie Donovan. Kathie shares with listeners the secret to living in true happiness – which actually calls you to go within. Do you ever feel paralyzed in life? You might find yourself hyper-aware of what you don’t want in, but do you know what it is that you truly DO want? Kathie shares how courage and surrendering your stories can be your guide to embracing your inner happiness. And gratitude is a vital step in the happiness process, so listen in to find out some ways to make gratitude a part of your daily routine.

About the Guest:

Happiness expert Kathie Donovan is a celebrated author, speaker, coach, and broadcaster. She is the former co-host and co-producer of CTV Ottawa’s Regional Contact; she’s a regular guest expert on the subject of happiness for CITY-TV’s Cityline.

“I’m on a mission to help our world evolve in the direction of more goodness, more kindness, more positivity, and more courage,” says Kathie.

She is the author of two self-published books: Inspiration in Action: A Woman’s Guide to Happiness and Unconform: Harnessing the Radical Power of Courage. She is also an ambassador for The Wellings and Joseph Ribkoff.

Kathie’s work is a call to action to unlearn what we think we know to be true, to stretch what’s possible so that we can see our true potential and live a beautiful life of our own design.

Links:

Website: www.kathiedonovan.com

Instagram: www.instagram.com/kathie_donovan

Facebook: www.facebook.com/kathie.donovan

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

The Secrets to Building Wealth: An Encore Presentation of EP 52

Kalee Boisvert — Thu, 03 Mar 2022 06:00:00 -0600

This week, I am doing an encore presentation of Episode 52: The Secrets to Building Wealth.

In this episode, I am giving you the secrets to building wealth!!!...... What are they you might be wondering, well you will have to listen to find out.

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

What to do When the Stock Markets are Going Down

Kalee Boisvert — Thu, 24 Feb 2022 06:00:00 -0600

Since the start of the year, we have seen a drop in the stock markets. The goal of investing is to grow and build wealth, but when the markets are moving down it can be hard to see the point of investing. In this episode, I share with you what to do when the markets suck. Because ultimately you deserve to feel optimistic and excited about achieving your biggest wealth goals!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Fall in LOVE with your Money

Kalee Boisvert — Thu, 17 Feb 2022 06:00:00 -0600

February is LOVE month, and falling in love with your money can be just as romantic as finding your ideal partner!...... Or at least I think it can be, so in this episode, I share how you can embrace a loving relationship with your money. A healthy relationship with money is key to building wealth. It starts by giving yourself permission to love your money, and then there are a few key steps to keeping the romance alive (which I share in this episode). Get ready to fall in love!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Health Empowerment – A Proactive Approach to Living your Best Life

Kalee Boisvert — Thu, 10 Feb 2022 06:00:00 -0600

In this episode, we are joined by special guest Melissa Deally, Integrative Health Practitioner and registered Health Coach. Melissa believes in the power of optimizing your health through taking a proactive approach so that you can thrive and enjoy the true richness of a healthy life. We receive little in the form of education on the topics of sleep, nutrition, and stress – so if you feel confused and overwhelmed by competing opinions and information that is completely understandable. Listen as Melissa shares health hacks and immune-boosting tips to optimize your well-being. It is never too late to prioritize your health because “health is your true wealth”.

About the Guest:

Melissa Deally is an Integrative Health Practitioner & Registered Health Coach, dedicated to helping her clients discover the root cause of their health issues and truly heal.

Melissa uses a 2 prong approach:1) Discover your toxic load and lower it 2) Discover your body’s imbalances and support them with natural supplements and herbs so the body can come back into balance – and heal itself

Melissa is the winner of the 2021 Quality Care Award by Businesses From the Heart and has been featured in Pursuit 365, and Fresh Magazine. She is also the host of the “Don’t Wait For Your Wake Up Call!” podcast

Links:

Link to the Discover Your Toxic Load Quiz: https://welcome.yourguidedhealthjourney.com/yourtoxicload

Email: melissa@yourguidedhealthjourney.com

Website: https://yourguidedhealthjourney.com/detox-programs/

Fb: https://www.facebook.com/Guidedhealthjourney

LI: https://www.linkedin.com/in/melissadeally/

Insta: https://www.instagram.com/guidedhealthjourney/

Podcast: “Don’t Wait For Your Wake Up Call!” Podcast https://yourguidedhealthjourney.com/podcast

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Let’s Talk Stocks

Kalee Boisvert — Thu, 03 Feb 2022 06:00:00 -0600

Investing in stocks and being invested in the stock market is a big part of making your money work for you and building wealth. So let’s talk stocks! In this episode, I answer just what exactly a stock is? And break down some of the most common industry jargon used when talking about stocks. Also covered are the criteria used to differentiate between stocks and some of the key metrics cited when looking at a stock quote. When it comes to investing a basic level of understanding is vital to feeling empowered and staying engaged because remember it is YOUR money and your money matters!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

All About TFSAs – Tax Free Savings Accounts

Kalee Boisvert — Thu, 27 Jan 2022 06:00:00 -0600

The tax-free savings account is a wonderful tool to utilize for your financial goals. There are a variety of benefits to investing in a TFSA account including tax-sheltered growth, a variety of investment options, and flexibility on withdrawals. This episode is perfect for anyone who already has a TFSA account and is just looking to get a better understanding, or for those of you who are looking to get one started!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Starting Strong with your Finances in 2022

Kalee Boisvert — Thu, 13 Jan 2022 06:00:00 -0600

The start of a new year is a great opportunity to reflect/reset/recharge – it is a perfect time to check in on your finances and to get a goal or multiple goals in place. In this episode, I share with you some of my top wealth-building strategies that are EASY to implement right now! Let’s make 2022 your most prosperous year yet!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Soulful Parenting for a Peaceful and Happy Home

Kalee Boisvert — Thu, 06 Jan 2022 06:00:00 -0600

In this episode, we are joined by special guest Alissa Rose – a soulful parenting mentor! Alissa (Mom of 4 children) is on a mission to help other moms create homes that they love while reducing stress and overwhelm. Home lives have been drastically impacted through this pandemic and Alissa talks about how some of the major challenges such as isolation - have impacted the stress levels at home. But you are not alone and Alissa has created a community for parents to connect, reach out via email to Alissa to learn more about her new virtual parenting group for busy moms starting January 2022. Parenting can be chaotic and there is no shame in letting go of the comparison mentality and focusing on being present. Listen for tips to combat some of the common obstacles that we can encounter as parents to ensure you are building a positive healthy connection with your children despite the daily ups and downs.

About the Guest:

Alissa Rose is a soulful parenting mentor. She helps parents create awareness so that they can build peaceful happy homes with their children. Alissa empowers moms to reduce stress and overwhelm by mentoring them through their parenting journey, walking through any obstacles together, and helping them discover their inner power. This creates deeper connections with their children, to help them feel safe, seen, heard and allows them to thrive and bloom

Links:

Email: healtogrowparentinginfo@gmail.com

IG@ healtogrowparenting

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Goal Planning and Financial Resolutions for 2022

Kalee Boisvert — Thu, 30 Dec 2021 06:00:00 -0600

This episode is all about goal planning and financial resolutions for the New Year! The New Year is always a great milestone to reset/refresh/restart and an opportune time to do some thinking and goal planning around your money! If you are looking to make 2022 your best money year yet then listen in for some positive resolutions that can help you to achieve that goal. Let 2022 be the year of money mastery for you!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

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What Wealthy People Know (and you can too by listening to this episode)

Kalee Boisvert — Thu, 23 Dec 2021 06:00:00 -0600

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Healthy Living Without Sacrificing your Quality of Life (or missing out on the Holiday treats)

Kalee Boisvert — Thu, 16 Dec 2021 06:00:00 -0600

In this episode, we are joined by special guest Esther Avant who is passionate about supporting people achieve their greatest health and wellbeing, without having to sacrifice their quality of life. Esther shares some of the biggest challenges she sees women confront when it comes to weight loss and nutrition and shares realistic strategies that you can implement right now to empower yourself to feel confident around your food and exercise choices. When it comes to living your best life it shouldn’t feel overwhelming, stressful, and unrealistic – Esther shares how a holistic approach can set you up for long-term success. And if you are ready to live your healthiest, happiest, and most confident life – but would like some support getting there be sure to check out EA Coaching’s packages at Esther’s website link below.

About the Guest:

Esther Avant is a Certified Sports Nutritionist (CISSN), Nutrition Coach (PN 1&2) and Personal Trainer (ACE), and owner of EA Coaching. She has a degree in Exercise Science, 15 years of hands-on experience in the fitness/wellness industry, and specializes in helping women lose weight for the last time without sacrificing their quality of life or health.

Links:

Website: www.estheravant.com

Instagram: www.instagram.com/esther.avant

Facebook: www.facebook.com/groups/livedietfree

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Your Year-End Financial Tips and Reminders

Kalee Boisvert — Thu, 09 Dec 2021 06:00:00 -0600

Year-end is quickly approaching and you don’t want to miss out on any important money moves before the year closes out! In this episode, I provide important reminders and tips for your finances to end 2021 on a positive note and put you in a fabulous position to achieve your money goals in the new year.

About the Host:

I love your questions! Reach out to me anytime at:

https://www.raymondjames.ca/kaleeboisvert/

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Unlocking your Inner Abundance

Kalee Boisvert — Thu, 02 Dec 2021 06:00:00 -0600

In this episode, we are joined by special guest Janet Key who is passionate about supporting individuals achieve their most prosperous life. Janet shares the biggest challenges that she sees when it comes to the emotions of money that people carry with them, and the money blocks that could be holding you back from living your most abundant life. Also, find out your unique money personality/money blueprint with a special treat Janet shares with listeners – the Money Archetype Assessment (link below). Discovering your unique archetype will support you to live in alignment with your money personality and therefore be empowered and in abundance. And your energy body is also linked to your money mindset, find out how your money energy shows up through your chakras.

About the Guest:

Janet Key is a soulful money coach who works with the energy of you and money in a way that frees your spirit, expands your vision, and helps you achieve your goals. Janet incorporates her background as a certified yoga therapist and Financial Planning services advisor to teach women and corporate teams both physical and emotional aspects of money management. Janet teaches how to identify money blocks, fears, and wounds that prevent individuals from becoming creators of their own financial freedom.

Links:

Link to the Free Archetype Assessment: https://www.janetkey.com/sacredmoneyarchetypesassessment

Website: https://www.janetkey.com/

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Optimizing your Brain and Body to Show up like a BOSS

Kalee Boisvert — Thu, 25 Nov 2021 06:00:00 -0600

In this episode, we are joined by special guest Tanessa Shears who is passionate about helping business owners and high achievers optimize their health to show up like a BOSS! Giving your all your time and attention to your business or career may seem like the quickest way to achieve success – but if you are sacrificing your health and wellbeing, your efforts may lead you straight to burnout. Small adjustments to your daily routine can take you from stress and fatigue to optimizing your energy and being in the zone. Listen to find out what biohacking is, and for the MANY tips Tanessa shares on how you can master sleep, eliminate brain fog, and reduce stress – to optimize your brain and body!

About the Guest:

Tanessa Shears is a health consultant and host of the Becoming Limitless podcast. She helps entrepreneurs scale their business by optimizing their health, focus & productivity with science and biohacking. Her passion is working closely with business owners to implement effective sleep, nutrition, movement, and out-of-the-box stress management strategies to eliminate brain fog and wake up feeling well-rested, energized, and focused. She does this by optimizing the performance capacity of your body & brain so you can produce more meaningful, impactful work output and scale your business faster.

Links:

Website: http://tanessashears.com/

Becoming Limitless Podcast: http://tanessashears.com/podcast

12 Ways to Biohack Your Energy: http://tanessashears.com/energy

instagram.com/tanessashears

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

A Holistic Approach to your Health and Spiritual Wellness through Reiki

Kalee Boisvert — Thu, 18 Nov 2021 06:00:00 -0600

In this episode, we are joined by special guest Shayleen McHugh – a previous guest and my Reiki teacher! Shayleen shares that by recognizing we are more than just a physical body, we can then strive for a more holistic approach to our wellbeing. This may include exploring spiritual wellness and natural methods of healing that guide us to dig deeper, beyond just the physical, to address the underlying issues that could be creating the symptoms that are showing up for you. Shayleen explains what Reiki is and what a typical Reiki session may look like. She also shares some interesting science that provides support for the power of intention, positive affirmations, and energy work. And make sure to check out Shayleen’s website to browse her amazing line of Reiki-infused wellness products – a great self-care treat for you!

About the Guest:

Shayleen McHugh is a passionate, professional, and intuitive Reiki Practitioner and Teacher. She has been working with the therapeutic practice since 2016, after receiving her master level training at Mount Royal University. After her own personal experiences with mental health, stress burnout, and recovery, Shayleen has developed a love for alternative wellness, holistic health, and natural healing. She considers each unique client as a whole and uses a variety of relaxation techniques to support, guide, and empower her clients to take control of their own health and wellness.

Links:

www.thelightjourney.ca

www.facebook.cm/thelightjourney8

www.instagram.com/thelightjourney

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Embodying your Most Successful Self Through your Unique Style

Kalee Boisvert — Thu, 11 Nov 2021 06:00:00 -0600

In this episode, we are joined by special guest Cortney St Clair who is passionate about helping ambitious women get into alignment and step into the most successful version of themselves through the way they get dressed each day! Cortney shares the science behind how you dress with how you show up for your day –which means sweats are for lounging and maybe not for being a BOSS! Remember each of us has a unique style and it’s important to spend time getting clear on your personal style to embody and embrace it in order to show up as your best self. And as a special bonus, Cortney shares her body shape guide and style success journal prompts to help you get intentional with your style –links below!

About the Guest:

Cortney St Clair is a transformative style coach, she fuses personal development with personal style. Her goal is for you to look in the mirror and be completely lit the F up by what you see so that you can align with your next-level woman and manifest your wildest desires with complete trust and ease.

Links:

1:1 transformative style experience :

https://pages.cortneystclair.com/embodyandelevate

LAVI$H (new program just launched):

https://pages.cortneystclair.com/lavish

How to Shop Online Like a Stylist Workshop:

https://pages.cortneystclair.com/shoponlinelikeastylist

FREE RESOURCES:

Body Shape Guide:

https://pages.cortneystclair.com/bodyshapeguide

StyleSuccess Journal Prompts:

https://pages.cortneystclair.com/stylejournalprompts

Instagram:

https://www.instagram.com/cortneystclair

About the Host:

I love your questions! Reach out to me anytime at:

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app

Letting go of Past Money Beliefs to Create an Intentional Relationship with your Money

Kalee Boisvert — Thu, 04 Nov 2021 06:00:00 -0600

Many of the beliefs you hold about money are created in your youth during a time when you don’t get to choose your money mentors; And when you likely have little to no knowledge about money. These early beliefs can go on to have a major impact, shaping your current relationship with money. In this episode, I share a powerful strategy to dig deeper into your money beliefs. And get ready to hit the reset button on your money beliefs, because now is the time to get intentional with beliefs that are designed to support the life of your dreams!

About the Host:

I love your questions! Reach out to me anytime at:

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app

The Three Steps to MASTERING your Money

Kalee Boisvert — Thu, 28 Oct 2021 06:00:00 -0600

In this episode, I will share the three steps to mastering your money. Building wealth doesn’t have to be complicated and if you follow these steps you will be on track to achieving your biggest money goals. Get ready to take control and feel empowered and inspired when it comes to your money with just three simple steps!

About the Host:

I love your questions! Reach out to me anytime at:

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

What to do About Emotions – Especially the BIG Ones

Kalee Boisvert — Thu, 21 Oct 2021 06:00:00 -0600

In this episode, we are joined by special guest Amanda Hess who is passionate about helping women fall back in love with themselves, their lives, their appearance, and their relationships. In this episode, we talk all about big emotions and what to do about them. If you have ever experienced guilt, shame, or discomfort about feeling negative emotions such as anger, anxiety, and depression then you won’t want to miss this conversation. In the episode, Amanda reminds us of the importance of allowing emotions so that we actually FEEL them. And listen in for her fabulous self-care tip that you can implement even during the biggest emotions. Allowing and accepting all of your emotions –and letting go of the labels of “good” and “bad” is an important step in developing a healthy and loving relationship with yourself.

About the Guest:

Amanda Hess is a certified life coach who helps women stop doubting themselves and start trusting themselves so they can create a life they actually want. She turned her own life of insecurity into one of abundance and she is passionate about helping other women do the same. Amanda is also the host of the fabulous podcast called ‘How to love yourself no matter what.

Links:

Amandahess.ca

Email: coach@amandahess.ca

@amandahess.ca

About the Host:

I love your questions! Reach out to me anytime at:

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Planning for your Financial Future to Achieve all your Money Goals

Kalee Boisvert — Thu, 14 Oct 2021 06:00:00 -0600

In this episode, I am talking all about how you can set yourself up for success when it comes to your money by planning for your financial future. Remember you are not just a passive observer in the money game, you are in control and you get to make your financial dreams a reality! Listen to find out the most important questions that you must answer to begin planning for your goals. And I share how goal planning can help provide clarity when it comes to investment selection as well. It’s time for you to be the boss of your money!

About the Host:

I love your questions! Reach out to me anytime at:

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Moving out of Overwhelm and into Mindfulness

Kalee Boisvert — Thu, 07 Oct 2021 06:00:00 -0600

In this episode, we are joined by a special guest Lesley Evans who is passionate about helping people move out of overwhelm in order to live their best lives. Lesley shares some of the biggest challenges we face when we are operating from a state of overwhelm and shares her top tips for dealing with overwhelm. Mindfulness is a powerful tool for living your best life and Lesley shares realistic ways to incorporate mindfulness into your daily routine. AND Lesley offers a special treat for listeners to have a complimentary 20 minute Akashic Record Reading (link below)!

About the Guest:

Lesley Evans is no stranger to feeling overwhelmed, being a mother of 3 girls, wife, and primary support for her mother while working in the public health system. Lesley is an International Best-Selling Author of "DeFUNK YourSELF" and coauthor of the best-seller "Creating Impact".She worked as a traditional therapist before she sought training in alternative therapies and discovered she was highly intuitive. She has developed a perfect blend of modern and magical therapies to empower the overwhelmed by teaching how to shed the guilt, find your passion and live an inspired life.

Links:

Link for booking a free 20 minute Akashic Record Reading:

https://bookme.name/LesleyE/20-minute-akashic-session

Website: www.riseofthephoenix.org

Email: lesley@riseofthephoenix.org

About the Host:

I love your questions! Reach out to me anytime at:

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Goodbye Burnout and Stress, it’s Time to Redefine Success

Kalee Boisvert — Thu, 30 Sep 2021 06:00:00 -0600

In this episode, we are joined by special guest Theresa Lambert who is passionate about supporting high-achieving women to redefine success. Theresa shares her own journey where she was able to change her perspective from making a living to ACTUALLY LIVING. She shares some of the biggest challenges faced by high-achieving women. But not to worry, because success can be effortless and we can get there with elegance by redefining success. Ask yourself, “Do you want to have a quantity life or a quality life?”If your answer is quality, then this episode is for you!

About the Guest:

Theresa Lambert is a Business & Success Coach with a hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports ambitious Women Entrepreneurs, Coaches, and Leaders to redefine success with elegance and create the Impact, Income, and Freedom they desire in Business and in Life. In 2020 Theresa became the Bestselling Author of her book Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success.

Links:

Website: www.theresalambertcoaching.com

FREE GIFT: https://www.theresalambertcoaching.com/thelivingroom

Linkedin: https://www.linkedin.com/in/theresa-lambert-cpc-acc-855b6957/

Instagram: https://www.instagram.com/theresalambertcoaching/

Facebook: https://www.facebook.com/Theresalambertcoaching

Podcast: https://www.theresalambertcoaching.com/podcast

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Moving Past Blockages and Limiting Beliefs with Emotional Healing

Kalee Boisvert — Thu, 23 Sep 2021 06:00:00 -0600

In this episode we are joined by special guest Jocelyn Pettitt who supports those who are ready to begin their emotional healing journey. Jocelyn explains to listeners what the Emotion Code and PSYCH-K are and how they can help us to heal. She also explains how you can better be in sync with your subconscious mind and how to create positive affirmations to help program your subconscious mind to remove limiting beliefs(for adults and children!). Jocelyn also talks about how you can reprogram limiting beliefs around money to live a wealthy and abundant life. And stay tuned for tips on how you can implement energetic hygiene in your life on a daily basis!

About the Guest:

Jocelyn Pettitt is an Energy Therapist who enjoys empowering her clients with taking their emotional healing into their own hands. She is certified in the Emotion Code and Body Code, as well as psych-K®. She is an instructor at the Banff Wellness Retreat, sharing what she has learned about muscle-testing and communicating with the subconscious mind with audiences yearly.

Jocelyn would love to hear from you:

Webiste: https://edsonemotionreset.com/

Instagram: @edsonemotionreset

Facebook: https://www.facebook.com/jocelyn.pettitt.35

Email: edsonemotionreset@gmail.com

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

All About RESPs (Registered Education Savings Plans)

Kalee Boisvert — Thu, 16 Sep 2021 06:00:00 -0600

Looking to help ease your children into adulthood by supporting them with the rising costs of post-secondary education? An RESP (Registered Education Savings Plan) is a fabulous tool to do just that. Not only do you receive grant contributions in addition to your deposits, but the money also will grow tax-free while in the plan. Whether you are looking to get more information on opening an RESP account for your children, or if you already have one but just want a better understanding of how they work –then be sure to tune in to this episode. Also, listen for my top RESP tips!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Subscribe to the podcast

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Separation and Divorce with Clarity and Empowerment

Kalee Boisvert — Thu, 09 Sep 2021 06:00:00 -0600

In this episode, we are joined by special guest Rose Simard who believes a big part of a successful divorce depends on emotional healing and feeling empowered throughout the process. Rose shares some of the biggest mistakes she sees people making when it comes to divorce. Too many people come out of divorce broken and Rose truly believes there is another way, and she works with her clients to explore the alternatives. Listen for ideas on ways to navigate conflict better and how important communication is throughout the process. There is no one-size-fits-all solution when it comes to divorce and separation, but you can focus on what is right for you and your family and feel empowered through this life transition.

About the Guest:

Rose Simard is on a mission to help people better their relationships by guiding her clients to navigate the complexities of conflict with grace, harmony, and integrity. She founded CAIM to provide professional divorce and business services that combine emotional and practical support before, during, and after divorce as it relates to both their present and future finances.

Rose would love to hear from you:

Website: https://caimdivorce.ca

Instagram: @caimdivorce

LinkedIn: https://www.linkedin.com/in/rose-simard-the-divorce-expert/

Email: rose@caimdivorce.ca

About the Host:

Reach out to me anytime at:

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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Living your Purpose and Becoming Unstoppable

Kalee Boisvert — Thu, 02 Sep 2021 06:00:00 -0600

In this episode we are joined by special guest Tracy King who activates potential through transformational learning experiences, her work synthesizing how brains learn, and her podcast Gritty Mystic. Tracy helps explain how you can identify your purpose –reminding that purpose really is who you are. Fear of the unknown is certain to arise when it comes to living your purpose, but listen to find out how you can reframe the fear. Tracy also shares what living authentically can look like. And more than anything Tracy wants you all to be unstoppable –so if you are ready to step into being unstoppable find you where to start.

About the Guest:

Tracy King has dedicated more than 20 years to designing and delivering transformational learning experiences. She is a master learning designer, professional development consultant, and owns an instructional design agency. Tracy is the award-winning author of Competitive Advantage: Create Continuing Education that is Profitable, Sustainable, and Impactful. And as an intuitive channel and transformational teacher, Tracy’s podcast, Gritty Mystic, holds space for illuminating conversations on personal development inspiring divine breakthroughs.

Tracy would love to hear from you:

Instagram: https://www.instagram.com/grittymystic/

YouTube Channel:

https://www.youtube.com/channel/UC9mIoqUZVIC4sHYTfhRfhWw

LinkedIn: https://www.linkedin.com/in/tracykingceo/

www.Grittymystic.com

www.inspired-ed.com

email: tracy@grittymystic.com

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals.My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions! Reach out to me anytime at:

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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Cross - Border Considerations For Moving Between Canada and the US

Kalee Boisvert — Thu, 26 Aug 2021 06:00:00 -0600

In this episode, we are joined by special guest Krista Rabidoux who provides U.S.-Canadian cross-border tax planning services. Krista offers some great reminders of what you will need to consider if you are planning to make a cross-border move. As well she shares the importance of filing the right forms on time to avoid costly penalties. And if you are dreaming of the snowbird lifestyle be sure to listen to important considerations about your length of stay. She also touches on buying property on the other side of the border and what you will need to keep in mind for tax purposes.

About the Guest:

Krista Rabidoux is a CPA, with over 20 years of experience providing US -Canadian cross-border tax planning and compliance services. As a Principal with Andersen Tax, Krista works with businesses and individuals to assist them with mitigating tax requirements in both the US and Canada.

Krista would love to hear from you:

Linkedin: https://www.linkedin.com/in/krista-rabidoux/

Email: krista.rabidoux@andersentax.ca

Website: https://ca.andersen.com/

YouTube Channel: https://www.youtube.com/channel/UCUZqqfsjWw0UHVGnsuzkJwg

About the Host:

I love your questions! Reach out to me anytime at:

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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The Secrets to Building Wealth

Kalee Boisvert — Thu, 19 Aug 2021 06:00:00 -0600

In this episode,I am giving you the secrets to building wealth!!!...... What are they you might be wondering, well you will have to listen to find out.

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals.My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!I love your questions!

Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Mastering your Money Mindset to Achieve Abundance

Kalee Boisvert — Thu, 12 Aug 2021 06:00:00 -0600

In this episode, we are joined by visionary business coach Rosalyn Fung to explore the topic of money mindset. Rosalyn explains the concept of money mindset as our relationship with money –on a spectrum of lack or fear on one end, to abundance and expansion on the other. Listen to find out how you can uncover your limiting beliefs about money, which may be holding you back from achieving the abundance available to you. Your feelings of worthiness will also factor in when it comes to manifesting the life you desire, so you cannot skip the inner work on the journey to mastering your money mindset. Listen for strategies that you can implement to generate more prosperity and wealth and ideas for calling in the energy of money. And Rosalyn shares a powerful money mantra that you can start using right now!

About the Guest:

Rosalyn Fung is a visionary Business coach, Akashic Life & Soul Coach, speaker, 2x best-selling author, former psychologist, and mastermind facilitator on the topics of leadership, self-love, mastering your energy, money mindset, attraction marketing & soulful selling. She has a podcast called Activate Your Soulgasmic Business with light language meditations. Rosalyn combines the power of neuroscience, psychology, spirituality, and marketing to be, do and have a life and business you love.

Rosalyn would love to hear from you:

August Promo-Manifest More Money Digital Course and bonus Sacred Money Meditations!:

https://rosalyn.mykajabi.com/august-promo

Listen to her Podcast: Activate Your Soulgasmic Business

Book Your FREE Business Soul Alignment Discovery Call: www.electrifymybusiness.com

Facebook Page: Rosalyn Fung Coaching: Bold Sexy Warrior

Facebook Group: Magnetize & Monetize for Courageous Coaches, Healers & Entrepreneurs

Instagram: @boldsexywarrior

Youtube: Rosalyn Fung

About the Host:

Email: kalee.boisvert@raymondjames.ca

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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Achieving a Healthy Relationship with Food and Loving your Body

Kalee Boisvert — Thu, 05 Aug 2021 06:00:00 -0600

In this episode we are joined by special guest Amber Romaniuk who is passionate about supporting women achieve optimal health after she overcame her own emotional eating and spending 5 years balancing her hormones and digestion. Amber explains what emotional eating is and where it comes from –which can be a lot earlier than we may realize. She also shares the biggest challenges she sees when she works with women when it comes to eating, weight and body image, and her key tips for addressing these issues at the root cause. Listen for strategies that you can implement right now if you experience emotional eating orbinge eatingand remember you are never alone when it comes to achieving your optimal health. Most importantly, Amber reminds us that it is possible to have a healthy relationship with food and to love our bodies!

About the Guest:

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has a million downloads, over 200 episodes and is listened to in over 88 countries. She was featured on TV Personality Whitney Port’s podcast. Amber has also appeared on local TV 50 times in the last three years alone.

Amber would love to hear from you:

https://amberapproved.ca/

insta: @amberromaniuk

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals.My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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Emotions – Where do the feelings go?

Kalee Boisvert — Thu, 29 Jul 2021 06:00:00 -0600

In this episode, we are joined by special guest Heather Giasson, who is passionate about embracing and engaging with emotions. Heather reminds us of the importance of making space for our emotions to truly acknowledge them. Instead of trying to hide or push emotions away, we should be asking –what are they trying to tell me or help me with? And when it comes to emotions it’s not just about focusing on the ‘good’ ones, all emotions serve a purpose and hold valuable information for our own personal growth and development. Also, listen to find out the worst question you might be asking when it comes to your emotions.

About the Guest: Heather Giassonis a Registered Acupuncturist in Victoria BC, with her practice focusing on injury recovery in a bio-psychosocial integrative care philosophy. Her fascination with how emotions can often be the key factor to treatment led her on a search for more. She discovered a book called the Language of Emotions and the work of Karla McLaren called Dynamic Emotional Integration (DEI), and she knew she had found her home.

Heather would love to hear from you:

https://synergyhealthmanagement.com/our-team/heather-giasson-ac/

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Achieving Clarity in your Life

Kalee Boisvert — Thu, 22 Jul 2021 06:00:00 -0600

In this episode, we are joined by special guest Marlene Cameron who is passionate about empowering women to unlock their power and potential. Marlene shares with us what she discovered about mental acuity, what she calls the Clarity Effect, and how it impacts decisions, well-being, and ultimately wealth. Listen to learn about what the Clarity Effect is and how you can achieve the highest level of clarity in your own life. And Marlene shares her top tip for feeling less stressed and more supported by life.

About the Guest:

Marlene Cameron helps professional women in business discover the natural confidence that comes from exceptional clarity so that they can create extraordinary success in their lives and careers. Even with her academic and business successes, she experienced persistent anxiety and self-doubt, often feeling like an impostor. She was introduced to an understanding of how our minds work that finally freed her from her insecurities and showed her the truth of the vast intelligence beyond our intellect.

Marlene would love to hear from you:

Website: https://marlenecameron.com/

Linkedin: https://www.linkedin.com/in/marlenecameron/

instagram: @marlenelcameron

About the Host:

Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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Breaking Down the Types of Investments

Kalee Boisvert — Thu, 15 Jul 2021 06:00:00 -0600

Investing is vital to growing your wealth, and in this episode, I break down the types of investments to equip you with a better understanding of what it means to invest. Listen to find out why the return options on your cash are so low right now. Also learn the key differences between stocks and bonds and how investors are rewarded for investing in each. And if stock picking isn’t for you find out how ETFs and Mutual Funds can serve you in creating a diversified investment portfolio. Taking action to build your wealth starts with the comfort level and confidence to invest!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Wealth of Women: An Encore Presentation of EP 18

Kalee Boisvert — Thu, 08 Jul 2021 06:00:00 -0600

This week, I am doing an encore presentation of Episode 18: Wealth of Women with guest Michelle Munro.

In this episode, we are joined by special guest Michelle Munro. Michelle shares some of the gaps that women experience when it comes to their wealth – based on education, investing, health and longevity. She also talks about retirement and what women need to consider for planning for their own comfortable retirement. Michelle reminds me how important it is for women to get invested and to embrace their roles as the chief investment officers in their households.

Disclaimer: The comments in this podcast are for general knowledge only and should not be interpreted as tax advice or recommendations. Every individual’s situation is unique and should be reviewed by his or her own personal legal and tax consultants.

About the Guest:

Michelle Munro is Director, Tax and Retirement Research for Fidelity Investments Canada ULC. Michelle is a leading member of Fidelity’s research team that specialized in issues around planning for and living in retirement with a special interest in women and wealth, estate planning, and planning for life’s unexpected events. She is frequently interviewed by the media and speaks about both tax and retirement to investors and financial advisors across Canada.

Before taking this role, Michelle served as Director of Corporate Tax at Fidelity Investments Canada ULC for 10 years. As Director of Corporate Tax, she oversaw all corporate tax issues that impacted the Fidelity Canada organization. As well, Michelle is the past co-chair of Fidelity’s Women’s Leadership Group, an internal employee resource group aiming to develop and support women leaders.

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Money Awareness – First You Must Know Where You Stand

Kalee Boisvert — Thu, 01 Jul 2021 06:00:00 -0600

Awareness is VITAL to having a good relationship with your money and for achieving financial success. Just like you cannot start any journey without first knowing your present location –you cannot set out to achieve any financial goal without first knowing where you stand. In this episode, I present the tools that will help you to develop an awareness of your money so you can answer these crucial questions: How much money do you have? How much money do you make? And how much money do you spend? And there is no room for guilt or shame in this conversation because awareness will leave you feeling empowered and in control of your financial life.

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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You are a Powerful Being – Embracing Your Inner Gifts

Kalee Boisvert — Thu, 24 Jun 2021 06:00:00 -0600

In this episode, we are joined by special guest Heather O’Neill who is passionate about helping people heal and harness their own authentic energy field. Heather reminds listeners that you are more powerful than you give yourself credit for. And when you tap into your own inner resources you can experience abundance and joy in your health, wealth, and love. She discusses the law of attraction and how it starts as an inside job –by loving yourself, acknowledging your own immense inner healing power, and focusing on where wealth already shows up for you through gratitude.

About the Guest:

Heather O’Neill is an Energy Healer and Energy Alignment Coach who works with people who want to understand how to heal and harness their energy field. She helps them to attract and live into their most fulfilling life. Heather holds a BA in psychology, is a Certified Law of Attraction Coach, a Reiki Master Teacher, a hypnotist, and an empath.

Heather would love to hear from you:

Website: https://healing.family/

Show: Conscious Conversations -https://urldefense.proofpoint.com/v2/url?u=https-3A__rumble.com_c_c-2D867287&d=DwIDaQ&c=6lBq1l7u-nYp55J7Pl8O6Ib5YT4g76ov0zCpXQrgS5M&r=rV-KxHgiPOeFr3Mr6UtzKgNlEC3U0hihLY7hfpLCJFY&m=ymvV3SfsJUD8NQ7XQnlaLci5-o9mwHzsheTMjQLA5-s&s=opWCgaTBBSeD41UR0qlTpfluUTkBj89Oui2wTdRTl4U&e=

Insta: @heather_oneill_inner_healing

FB: facebook.com/EnergyHealerHeather

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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Talking all things FIRE (Financial Independence, Retire Early)

Kalee Boisvert — Thu, 17 Jun 2021 06:00:00 -0600

In this episode, we are joined by special guest Jolie Viguers who is passionate about empowering people with their finances to talk all things FIRE (Financial Independence, Retire Early). Jolie explains what FIRE is as well as the different versions of it that exist. She also emphasizes a key element to FIRE that serves everyone when it comes to their financial life –and that is paying attention to your money! Jolie breaks down how you can calculate your financial independence number so you can actively work towards your goal. And a big part of FIRE is about community and sharing knowledge, so learn about some of the resources that are there to support you on your journey.

About the Guest:

Jolie Viguers is the founder of Well Bean Coaching. She has been coaching clients to gain confidence in their financial journeys since 2018. She works with professionals eager to gain financial independence, by teaching, cheering, and being an accountability partner. She's also a wife, mom of two teens, and a member of the FIRE community.

Jolie would love to hear from you:

Website:

https://www.wellbeancoaching.com/

Complimentary Consultation: https://app.acuityscheduling.com/schedule.php?owner=19443574

Instagram: @wellbeancoaching

Facebook group: https://www.facebook.com/groups/canadianladiesmoneyclub

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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Families talking about Finances Together

Kalee Boisvert — Thu, 10 Jun 2021 06:00:00 -0600

In this episode, we are joined by a special guest Dr. Tanya Mudry who is passionate about supporting families to communicate and navigate their differences through family therapy. Tanya reminds us about the importance of opening the conversation to one of mutual understanding especially as it relates to money. Tanya also shares ideas for couples to approach uncomfortable conversations, including those that surround money. She also addresses the scenario of one spouse or partner-earning more than the other, and how to work through that as it relates to power dynamics. And stay tuned to the very end for ideas to get your children involved in the family financial conversations.

About the Guest:

Tanyaholds a PhD, is a registered psychologist and assistant professor of counselling psychology in the University of Calgary's Werklund School of Education. She supervises and trains counselling psychology students, practices family therapy at the Calgary Family Therapy Centre, and has a small private practice. She has specialized clinical training in child and adolescent mental health and family therapy. Tanya’s research and writing have focused on family therapy, financial discourses in family therapy, excessive behaviours, addiction and recovery from addiction, and relational recovery of critical care survivors and their families. Tanya would love to hear from you:

Twitter: https://twitter.com/tanyamudry

Instagram: @tanyamudry

Linkedin: https://ca.linkedin.com/in/tanya-mudry-65150067 Facebook: https://www.facebook.com/tanya.mudry.3

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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Investing for Success!

Kalee Boisvert — Thu, 03 Jun 2021 06:00:00 -0600

The topic of investing can be intimidating, uncomfortable, daunting, scary, frightening...and the list goes on. But investing is one of the surest ways to grow your wealth, so it will undoubtedly be something you encounter in your life. So let’s ditch the fear and insecurities and instead focus on how you can invest for success! In this episode, I share some of my top tips so that you can feel positive and empowered when it comes to investing. You can truly experience massive results just by getting invested, keeping it simple, focusing on what you can control, ignoring some of the noise, and truly believing that you CAN achieve your goals and reap the rewards of growth and compounding.

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Subscribe to the podcast

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Self-Care and Nutrition for Your Well-Being

Kalee Boisvert — Thu, 27 May 2021 06:00:00 -0600

In this episode we are joined by special guest Jenna Kelland who is passionate about supporting burnt-out women feel better after the lessons she gained in her own journey through stress and panic attacks. Jenna explains that we spend far too much time in fight or flight, but what our bodies really needs more of is “rest and digest”. Find out how self-care can be your best line of defense against stress, and remember YOU are in charge of your self-care. Self-care is a habit and must be incorporated into your daily routine and if you find yourself lacking time for it Jenna gives an idea for how anyone can find 30 minutes in their day for it. Listen to find out what an “intentional break” is, and how you can prioritize your wellness through layering your self-care. Find out how to give yourself the best start to your daywith what you eat, and Jenna shares a mindfulness tip to help with digesting your food. And find out some of Jenna’s top meal planning tips.

About the Guest:

Jenna Kelland is a holistic mental wellness coach and mom of three. She helps exhausted and overwhelmed entrepreneurs feel good again by teaching them that food for their body is also food for their brains. Jenna also holds has a PhD in adult education. Jenna would love to hear from you:

Access to Jenna’s blog and free resources: https://sparkwellness.ca/blog/

Website: https://sparkwellness.ca/

Set a time to chat with Jenna: http://bit.ly/ContactJenna

Email: jenna@sparkwellness.ca

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals. My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witnesspeople achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions! Reach out to me anytime at:

Email:

kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

Twitter:

https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favourite podcast app.

Your Feelings are Valid

Kalee Boisvert — Thu, 20 May 2021 06:00:00 -0600

In this episode we are joined by special guest Kaylie Rodriguez who is passionate about providing a safe, non-judgmental environment for people to process their feelings. Find out how unprocessed feelings can show up like anxiety, depression, anger issues and/or numbness. Kaylie believes there are two vital questions you can ask yourself when it comes to feelings which are: “How am I feeling?”And “What is this feeling telling me?” Because in the world we are currently living in, it is paramount that we allow our feelings to flow rather than holding them hostage. This allows us to move from ahelpless state, to an empowered state of accepting powerlessness (althoughthis sounds backwards!). Emotional processing is a form of resilience as it allows you to empower yourself, build your esteem, your confidence,and overall acceptance.Because yourfeelings are valid!

About the Guest:

Kaylie Rodriguez is a Registered Psychologist and Founder of YYC Psychology. She holds certifications in Clinical Hypnotherapy and Accelerated Resolution Therapy. She is currently working on her certification in Neurofeedback Training.

Kaylie would love to hear from you:

Website: https://www.yycpsychology.com/

Email: kaylie.psych@gmail.com

Instagram: https://www.instagram.com/yycpsychology/

Facebook: https://www.facebook.com/yycpsychology

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals.My absolute passion is creating new possibilities in people’s lives by showing them the ropes whenit comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

Twitter: https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons onthis page.Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

How Changing your Inner Dialogue can Change your Life

Kalee Boisvert — Thu, 13 May 2021 06:00:00 -0600

In this episode we are joined by special guest Lori Chenger who is passionate about bringing an awareness to our inner dialogue and how we can change our minds through the words we use.Find out why Lori calls herself a hostage negotiator of the mindset, and learn about what is NLP (Neurolinguistic programming).Lori provides simple tools and steps that you can implement right away to start reframing your inner dialogue to create a supportive and encouraging mindset. And stay tuned to the very end, where Lori walks listeners through a wonderful meditation exerciseto calm stress and anxiety instantly!

About the Guest:

Lori Chenger is a certified hypnotherapist, dementia specialist, author and NLP practitioner who is dedicated to lead by inspiration.

Lori would love to hear from you:

Website: https://www.echoofyes.com/

Email: lori@echoofyes.com

Linkedin: https://www.linkedin.com/in/lori-chenger-011817124/

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals.My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions!Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

Twitter: https://twitter.com/wealthandwelln2https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

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Exploring Ayurveda to Achieve Next-Level Health for Your Unique Body Type

Kalee Boisvert — Thu, 06 May 2021 06:00:00 -0600

In this episode we are joined by special guest Kendra Irvine who is passionate about creating nutrition and lifestyle programs to help you achieve optimal performance. Kendra introduces listeners to the ancient practice of Ayuveda–as one of the world’s oldest wellness systems that teaches how to create an environment for healing to take place. In Ayurveda there are 3 "Doshas" -Vata, Pitta, and Kapha. The Doshas are made up of the 5 elements of the natural world-Space, Air, Fire, Water, and Earth, and each one of us has a unique body constitution of these elements. Kendra explains how you can treat issues from poor sleep to mood disturbances by getting back to balance –which is unique for each of us. And check out the show notes below for a special offer on Kendra’s upcoming Your Happy Body Program!

About the Guest:

Kendra is the Founder and CEO of Living Light Ayurveda. She teaches high-performing women how to get next-level health for their unique body type. She currently offers courses, masterclasses; private coaching programs and body type assessments.

Kendra would love to hear from you:Link to book a 30 minute Discovery Call:

https://calendly.com/kendralivinglight/30-minute-discovery-call

Register for the 6 week course, with the special promo code for listeners get $100 off. Regularly $597, but now for $497, with the promo code "LIFE"

Link: http://kendrairvine.com/your-happy-body-program/

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals.My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions!Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

Twitter: https://twitter.com/wealthandwelln2https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Reconnecting with your Body to Live an Optimal Life

Kalee Boisvert — Thu, 29 Apr 2021 06:00:00 -0600

In this episode, we are joined by special guest Renee Simons who is passionate about discovering and resolving the underlying reasons why people may have pain and dysfunction in their bodies. Renee explains myofascial release and visceral manipulation techniques and how they can support your health to live an optimal life. She also shares some of the common women’s health issues that she sees most often in her practice including digestive issues, and period pains –and the therapies and treatment that can assist with those. Renee also shares tips for those that sit at a desk job, and tips for your best sleep. You don’t have to just accept what is when it comes to your health, you deserve to feel your best to live your optimal life!

About the Guest:

Renee is a Registered Massage Therapist and owner of Spectrum Massage Therapy. For the past 16 years, she has built a practice which focuses on helping people reconnect with their body to live an optimal life. Using Myofascial Release and Visceral Manipulation and a whole person approach Renee assists patients to find the root cause of their dysfunction rather than chasing symptoms. She has a passion for working with those struggling with digestive issues, women's health complaints and anxiety.

Renee would love to hear from you:

www.liveoptimal.ca

https://www.spectrummassagetherapy.com/reneesimons

renee@spectrummassagetherapy.com

https://www.linkedin.com/in/renee-simons-rmt-50637236/

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app

How to Make Investing Less SCARY

Kalee Boisvert — Thu, 22 Apr 2021 06:00:00 -0600

Investing is one of the surest ways to increase your money and grow your wealth. Unfortunately what I often encounter when I meet with people to discuss finances is a hesitation or fear of investing. Fear will not serve you when I comes to your financial life, it can hold you back from taking action and reaping the rewards of compounding growth. But I am confident that everyone can move from a place of fear to curiosity, courage,andtrustwhen it comes to investing. You deserve to feel positive, stress free, and inspired when it comes to your money. Investing doesn’t have to be scary, and in this episode I provide a variety of tips and tools to make it less intimidating so are ready to invest!

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals.My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions! Reach out to meanytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app

Your Mindset Matters!

Kalee Boisvert — Thu, 15 Apr 2021 06:00:00 -0600

In this episode we are joined by special guest Stacey Berger who is talking all about mindset. Stacey shares strategies to work through a negative mindset, when you may be in a rut or feeling stuck. She uncovers why you might be reading all the books and practicing positivity but still not seeing the results you long for. Stacey explains what mindset is and how thoughts factor in to our feelings and the results we are seeing. She provides a mindset shift for work/life balance. And listen for her two top tips that you can implement in your life right now to create the life of your dreams!

About the Guest:

Stacey Berger is a transformational coach for business and life, she has been mentoring people for the last 20 years in both mindset and strategy. She is a sought after expert on mindset and breaking through to next level results. Her heart-centered coaching programs and workshops have a built-in, proven, repeatable predictable system to help you achieve your dreams

Stacey would love to hear from you:

Email: stacey@staceyberger.ca

Website: www.staceyberger.ca

Facebook: www.facebook.com/everexpanding

Youtube: www.youtube.com/c/EverexpandingCa

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals.My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positiveconversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Creating Connection in a Sometimes Lonely World

Kalee Boisvert — Thu, 08 Apr 2021 06:00:00 -0600

In this episode, we are joined by special guest Leah Diteljan who shares what she believes to be some of the biggest challenges people are facing right now when it comes to connection and feeling lonely. She also shares the different types of intimacy and how you can find ways to ensure you are meeting those needs in your life. Leah describes some of the indicators that might signal the types of connection that you are yearning for more of. Going within and doing the inner work will lead to a deeper connection with yourself. And Leah shares tips that will serve you on your journey within. And remember being alone doesn’t have to be scary nor does it have to feel lonely, and Leah shares strategies on how you can reconnect with yourself and with others!

About the Guest:

Leah Diteljan embodies the roles of thought leader, facilitator, and coach. Above all, she is a gifted natural conduit, connecting people and creating mutually beneficial and lasting bonds between them. She has collaborated with thousands of entrepreneurs around the globe to elevate their loving connection to themselves, and to become better leaders in their homes, businesses, and communities.

Leah would love to hear from you:

Website: https://mindspamovement.com/

Instagram: https://www.instagram.com/mindspa.movement/

Email: leah@mindspacoaching.com

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Creating Abundance & Joy in Your Life

Kalee Boisvert — Thu, 01 Apr 2021 06:00:00 -0600

In this episode, we are joined by special guest Brenda Jacobson who shares what she believes to be some of the biggest challenges people are facing right now with everything going on. She reminds listeners about the importance of having trust in yourself and allowing surrender. Brenda also describes how curiosity can be instrumental in times of confusion, and how you must remember to tune into your powerful gift of intuition. Also included are ways to create abundance in your life by shifting to the expanding emotions and embracing your power and truth. The possibilities and opportunities are endless – you deserve to live a life of abundance and joy!

About the Guest:

Over 25 years as a finance executive and business strategist provided Brenda Jacobson with dynamic insights on financial flow. During her 5 year recovery from falling 3000 feet down a mountain she became well versed on a myriad of elements that contribute to personal health and performance. Understanding the importance of creating balance—physically, mentally, emotionally and spiritually led Brenda on a fascinating journey into her own awakening. With this unique perspective on life she now focuses on supporting people to rebalance their personal energy and open the flow of abundance into their lives.

Brenda would love to hear from you:

Website: https://awakeningconsciously.com/ (meditation link on site)

Linkedin: https://www.linkedin.com/in/brendajacobson/

Email: Wolfwind88@gmail.com

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Investing 101 (Part 2)

Kalee Boisvert — Thu, 25 Mar 2021 06:00:00 -0600

Investing is the surest way to grow your money into wealth – and in this second part, we continue to touch on some of the most important investing concepts. In this episode we discuss aspects of stock market investing, including how to invest in stocks, what is volatility, risks to consider, and asset allocation. Also discussed is the very important topic of financial planning. And I break down do-it-yourself investing versus working with a financial professional. To wrap up I also share some action steps for you to take right now when it comes to investing.

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Investing 101 (Part 1)

Kalee Boisvert — Thu, 18 Mar 2021 06:00:00 -0600

Investing is the surest way to grow your money into wealth. But there are many strategies for investing, and trying to choose a path can leave you overwhelmed and confused. Want to build your investment confidence? In this episode, I break down investment topics, including saving versus investing, compound interest, types of investments, and ETFs versus mutual funds. And stay tuned for part two next week!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Recovering after Divorce to Create Your Best Life

Kalee Boisvert — Thu, 11 Mar 2021 06:00:00 -0600

Can there be growth, happiness, and empowerment on the other side of divorce? Absolutely! And our guest Wendy Sterling, Divorce Recovery Specialist, is here to share how. Wendy has dedicated her career to helping women heal from divorce after going through a traumatic and unexpected divorce in her own life. Wendy explains the importance of having a strong community because nobody should go through divorce alone. She shares some of the biggest struggles she sees for women going through divorce. Find out Wendy’s 5 steps to emotional recovery through divorce. Also included are tips for getting through the tough times, tackling the big financial decisions, and ways to tune into your intuition.

About the Guest:

Wendy Sterling is the leading global Divorce Recovery Specialist and founder of The Divorce Rehab™. Wendy helps divorcees wake up their senses to start standing in their power of who they are to create their best life instead of being a victim of it. Her vision it for other women to see their divorce as an empowering experience that happens FOR them, not TO them. She’s worked with countless women to transform their lives and create their next best chapter! Wendy is the host of her own podcast, The Divorced Woman’s Guide™, as well as an author and an Advanced ThetaHealer®.

Wendy would love to hear from you:

Facebook: https://www.facebook.com/groups/divorcerehabwithwendy

Instagram: https://www.instagram.com/divorcerehabwithwendy/

Website: www.wendysterling.net (Boundary Download and Complimentary call available on homepage)

Pinterest: https://www.pinterest.com/thedivorcerehabwithwendy/_created

Complimentary Call: https://calendly.com/wendysterling/15-minute-divorce-recovery-call

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Tackling the Tough Money Conversations

Kalee Boisvert — Thu, 04 Mar 2021 06:00:00 -0600

Does the thought of talking about money make you feel uncomfortable/awkward/scared/ shameful? If so, then this is the perfect episode for you! In it, we are joined by special guest Erin Thorp, coach and author of Inside out Empathy. Erin talks about how tackling the money conversation can be tricky – for some it is a shame trigger, and on the other end of the spectrum, people may not want to brag or be boastful when things are on track. She reminds us that we must tackle the conversation with empathy and be open to learning. Find out why judgment doesn’t serve you when it comes to talking about your money, and strategies for how you can tackle the money conversation in a way that is productive and successful! Included are tips for talking to your partner, spouse, and friends about money.

About the Guest:

Erin is a professional engineer, certified coach, and published author. Not one to back down from a challenge, she has been disrupting the default her entire life. After being told to“fix her emotional self” for the better part of her career as a project manager, Erin set out on to learn how to harness the power of empathy and use it as an effective tool to lead high-performing teams. Based on her own experience and training, Erin is passionate about teaching, mentoring, and coaching others to embrace their emotions, connect with empathy, and deeply engage the people they lead.

Erin would love to hear from you:

Website: https://www.erinthorp.ca/

Instagram: https://www.instagram.com/elthorp/

Twitter: https://twitter.com/erin_thorp

Linkedin: https://www.linkedin.com/in/erin-thorp-03775b34/

Email: erin@erinthorp.ca

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Show Your Money Some Love

Kalee Boisvert — Thu, 25 Feb 2021 06:00:00 -0600

This episode is all about how you can show your money some love. Because your money definitely deserves some love too! But first, it is important to discuss some of the factors that stand in the way of your money love, which include – ignoring it, impulse spending, bad debt, guilt/shame, and money mistakes. It is very important and possible for everyone to show their money some love, and you can make that happen by; embracing the possibilities, getting out of your own way, advocating for your money, talking about your money love, embracing your uniqueness, dreaming big, investing in what you love, and enlisting support. Get ready to love, love, love your money!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

Let’s Talk Love, Dating and Relationships

Kalee Boisvert — Thu, 18 Feb 2021 06:00:00 -0600

It’s still LOVE month and in this episode, we are joined by special guest Nicole Haley, relationship and love coach, and founder of Nicole Talks Love. Nicole is on a mission to help women navigate the dating scene, after dealing with her own share of disappointment at finding love. Nicole explains expressing your needs and the spectrum of boundaries in a relationship. Nicole reminds that you CAN have it all and get what you need in a relationship, but it starts with getting really clear on what you want. Listen to find out why you need to be mindful of your energy – both masculine and feminine, in your love life. And find out 3 things that are important to men in a relationship. Also, stay tuned to the very end to hear Nicole’s top online dating tips!

About the Guest:

Nicole Haley is a relationship and love coach and the founder of Nicole Talks Love. Nicole ignites an inner transformation within women to help them navigate the relationship they have with themselves, so they can fully embody their femininity, confidence and belief that they are worthy of happiness and love. Whether you are just starting your journey to find love, or have been dating unsuccessfully for years, or desire to spark the passion in your relationship, Nicole uses her 20 years of counselling and coaching experience, to create and facilitate, tailor-made programs to help you navigate your love life.

Nicole would love to hear from you:

Discover your Love Saboteur: https://nicoletalkslove.com/love-saboteurs

Website: https://nicoletalkslove.com/

Instagram: https://www.instagram.com/nicoletalkslove

Facebook Group: https://www.facebook.com/groups/Nicoletalkslove/

Blog: https://nicoletalkslove.com/blog/

Email: info@nicoletalkslove.com

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Finding Aligned Love with Lauren Zoeller

Kalee Boisvert — Thu, 11 Feb 2021 06:00:00 -0600

In this episode, we are joined by special guest Lauren Zoeller, Certified Relationship Coach, who shares her personal story of achieving huge success in her business while feeling deeply unfulfilled in her romantic relationships. Lauren reminds us that we need to look closely at our limiting beliefs and core wounds to do the deep healing work in order to attract an aligned partner. Find out some of the biggest struggles Lauren sees with high performing women when it comes to dating. Learn the real reason you may be attracting the same ‘red flags’ in your dating life and how you can break them. And don’t forget about the importance of the inner work because as Lauren reminds us - finding an aligned partnership has everything to do with who you are being. Check out Lauren’s upcoming Aligned Love Collective program, and follow her on social media for even more tips on love and dating!

About the Guest:

Lauren Zoeller is a CTA Certified Relationship Coach, motivational speaker and podcast host. She has achieved overwhelming success in helping high performing, female executives attract a dream relationship and life they crave. Lauren is the creator of The Aligned Love Experience™, a cutting edge coaching program that teaches women how to attract love, and it the founder and host of The Balanced BossPodcast, a show that interviews high achievers who are following their dreams and staying healthy in the process.

Lauren would love to hear from you:

Website: https://laurenzoeller.com/

Instagram: https://www.instagram.com/laurenzoeller/

Facebook: https://www.facebook.com/lzoeller

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

The Simplicity of Self-Healing with Lisa Warner

Kalee Boisvert — Thu, 04 Feb 2021 06:00:00 -0600

In this episode, we are joined by special guest Lisa Warner, who shares with us the awareness she gained along her own self-healing journey. Lisa explains how the body sends us signals such as those through pain, and how emotions can wreak havoc in our bodies when we are put into fight, flight, or freeze mode. She talks about the divine design of our bodies and their patterns of responses. Find out why Lisa thinks our body is our best friend, and why we need to stop fighting it and instead appreciate it. Learn what energy hygiene is – and how to keep it aligned and balanced. And check out Lisa’s book The Simplicity of Self-Healing for even more!

About the Guest:

Lisa Warner is the Author of "The Simplicity of Self-Healing" and Teacher of Health Sovereignty. She specializes in showing Heart-Centered Entrepreneurs who are facing ‘cancer’ but no longer resonate with the medical model, how to heal themselves. She shows them the brilliance of the Body’s Divine Design and teaches them how to break free from the ’medical mindset’ … so that they no longer have to rely on others for their well-being. She shows her clients how to see through the eyes of their soul … so they can be the sovereign creators of their own health and happiness.

Lisa would love to hear from you:

Facebook page link: https://www.facebook.com/LisaWarnerSelfHealing

Facebook Group link: https://www.facebook.com/groupsSoulSourcedHealing

LinkedIn link: https://www.linkedin.com/in/lisawarnerselfhealing/

Website: https://www.ConncetingYoutoYou.com

Link to her book: http://bit.ly/TheSimplicityofSelfHealing

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

To the Existing & Aspiring Entrepreneurs - Let’s talk finances!

Kalee Boisvert — Thu, 28 Jan 2021 06:00:00 -0600

In this episode we are joined by special guest Kristin Fortier, who supports and coaches entrepreneurs on the finance side of their businesses. For a business to be successful and thrive the financials are crucial, but as Kristin reminds it doesn’t have to be so complicated. She proposes that by asking questions and getting curious you can lessen overwhelm, so you can stay in your passion and purpose. Find out some of the biggest mistakes entrepreneurs make when it comes to their finances and why it is important to always stay engaged. And sign up for her newsletter to get a copy of her New Business Checklist!

About the Guest:

Kristin Fortier Consulting Inc. was built from a passion for finance and the desire for business owners to make confident money decisions. Kristin is a Chartered Professional Accountant, as well as a Payroll Compliance Practitioner. With over 15 years of corporate finance and accounting experience, Kristin supports entrepreneurs as they set up new businesses or when they're ready to align their money, values and goals to be strategic in their business. Her goal is to equip female entrepreneurs with the tools and money mindset to align their business and values with confidence.

Kristin would love to hear from you:

Instagram https://www.instagram.com/kristin.fortier

Website https://www.kristinfortierconsulting.ca

Email: info@kristinfortierconsulting.ca

Calendar: Visit my calendar to book now

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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The Power of Mindset & Choice

Kalee Boisvert — Thu, 21 Jan 2021 06:00:00 -0600

In this episode we are joined by special guest Jenny Ryce, who shares her story of why she chose to become a coach after dealing with constant overwhelm and anxiety in her work life. Jenny offers tips for building habits for the New Year (rather than resolutions), and finding your deeper WHY. Jenny encourages us to remember we always have a choice – and in choice we can better navigate through perceived roadblocks in our lives. Listen to find out why Jenny believes failure is where magic happens. And take her mindset assessment – link below.

About the Guest:

Jenny Ryce is a Mindset and Accredited Executive Coach and the President of Your Holistic Earth. The diversity of Jenny’s business and life experience has afforded her dynamic opportunities to educate, support and coach professionals from all backgrounds, which has led her to her mindset and wellness focus. Jenny helps her clients Get to Greatness! And believes that you should always capitalize on your greatest asset, YOU.

Jenny would love to hear from you:

Website: www.jennyryce.com

Take the Mindset Assessment: https://www.tryinteract.com/share/quiz/5f7b3fe44221840014cf5b4b

And sign up for Your Holistic Earth free membership: https://yourholisticearth.ca/join/

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

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Financial Resolutions for 2021

Kalee Boisvert — Thu, 14 Jan 2021 06:00:00 -0600

This episode it all about taking action when it comes to your financial life! The start of a new year is a great opportunity to reflect on how your money journey has been progressing, and to take action towards the goals and dreams that you want to achieve. You are in control and you get to decide what your unique financial vision will look like, and this episode offers guidance to help you get there. Listen to the episode for some ideas on financial resolutions that you can implement right now to make 2021 your best money year ever!

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

www.successenergybook.com

Thanks for listening!

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Living BIG with the Success Energy Equation

Kalee Boisvert — Thu, 07 Jan 2021 06:00:00 -0600

In this episode we are joined by special guest Michelle Cederberg. Michelle shares her journey of what brought her to the work she does today, and her passion for supporting others to live a BIG life. We talk about living your best life and the link between mind and body. Michelle gives us a peek of her book The Success Energy Equation by offering some insights and strategies directly from it. She also offers advice on goal setting, motivation, taking a pause, breath work, and exercise. Get ready to take action toward living BIG, you deserve it!

About the Guest:

As a Certified Speaking Professional for over 17 years Michelle Cederberg has captivated audiences across North America with her empowering and humorous messages about how to set worthwhile goals, get energized for success, and live a bigger life.

An in-demand speaker, author, coach and consultant, she believes that personal and professional success is directly influenced by how well we harness the physical, mental and emotional capacity we each have within us.

She holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, is a Certified Exercise Physiologist, a Certified Professional Co-Active Life Coach, and an ORSC-Trained Team Coach. She truly combines mind, body and practicality to empower change.

Michelle is the author of three books. Her new book, The Success-Energy Equation, debuted as a bestseller in October 2020

Instagram: https://twitter.com/cederbergspeaks

Twitter: https://www.instagram.com/cederbergspeaks

Facebook Page: https://www.facebook.com/cederbergspeaks

LinkedIn: https://www.linkedin.com/in/michelle-cederberg-21013b3/

YouTube: https://www.youtube.com/michellecederberg

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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How to Drive your Happiness

Kalee Boisvert — Thu, 31 Dec 2020 06:00:00 -0600

In this episode we are joined by special guest Karen Judge, who shares her personal story and why she is so passionate about exploring a new way to approach our mental wellness. Karen is on a mission to have to conversation around mental health be hopeful and bright. It is about changing the approach to one of helping people thrive (not just to survive). Karen talks about what it means to ‘Drive your Happiness’ – based on her new book coming soon! If you are ready to be empowered and take a proactive approach to your wellbeing then you won’t want to miss this episode.

About the Guest:

Karen Judge is on a mission to simplify the conversations and outcomes surrounding mental health through proactive wellness solutions. As a mind health researcher and educator, Karen has spent many years studying the brain/mind/body and the science of happiness. As the Founder of A Dose Of Happiness and the author of the upcoming book, ‘Drive Your Happiness’, Karen's mission is to connect people to experiences, education, products, and services that lead to a healthy and happy mind.

Karen would love to hear from you:

Website: https://getadoseofhappiness.com/

Linkedin: https://www.linkedin.com/in/karenjudgeadoseofhappiness/

Email: getadoseofkaren@gmail.com

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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Wealth of Women

Kalee Boisvert — Thu, 24 Dec 2020 06:00:00 -0600

In this episode we are joined by special guest Michelle Munro. Michelle shares some of the gaps that women experience when it comes to their wealth – based on education, investing, health and longevity. She also talks about retirement and what women need to consider for planning for their own comfortable retirement. Michelle reminds how important it is for women to get invested and to embrace their roles as the chief investment officers in their households.

About the Guest:

Michelle Munro is Director, Tax and Retirement Research for Fidelity Investments Canada ULC. Michelle is a leading member of Fidelity’s research team that specialized in issues around planning for and living in retirement with a special interest in women and wealth, estate planning and planning for life’s unexpected events. She is frequently interviewed by the media and speaks about both tax and retirement to investors and financial advisors across Canada.

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.linkedin.com/in/zeina-el-sayed/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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How to turn a Destructive Divorce into a Constructive Divorce

Kalee Boisvert — Thu, 17 Dec 2020 06:00:00 -0600

In this episode we welcome special guest Zeina El-Sayed, founder of Trusted Divorce Services. Zeina shares her journey of what inspired her to create her company, and her mission to transform how Albertan couples get divorced. Zeina explains the ‘black hole of divorce’ and how it can be avoided. She introduces the concept of what it means to have a constructive divorce and how it can be achieved. We talk about the very common challenges that divorcing couples go through during the process and how that can lead to a destructive divorce. She urges to consider your options and know that you can have a healthy divorce – listen to this episode for tips on how that is possible for you!

About the Guest:

Zeina El-Sayed founded Trusted Divorce Services to elevate the divorce process from destructive and costly to simple, fair and stress-free. Zeina calls this the constructive divorce process. The constructive divorce process has helped hundreds of Albertan couples finalize their divorces in half the time at a third of the cost. Most importantly, this process helps couples communicate effectively, settle their finances fairly, and protect the emotional and mental health of their children.

Zeina would love to hear from you! Reach out at:

Email: zeina@trusted-services.ca

Website: www.trusteddivorceservices.ca

https://www.instagram.com/trusteddivorce/

https://www.facebook.com/trusteddivorce/

About the Host:

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

Podcast: https://podcasts.apple.com/ca/podcast/how-to-love-yourself-no-matter-what/id1532260494

Thanks for listening!

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How to Not Care What Other People Think

Kalee Boisvert — Thu, 10 Dec 2020 06:00:00 -0600

In this episode we are joined by special guest Amanda Hess. Amanda shares her journey of how she discovered the power of coaching, and how passionate she is about helping her clients believe in themselves. She shares the pillars of confidence – self-trust, self-worth and self-belief. Amanda reminds us that the first step to self-love is about being willing to truly see ourselves. We talk about getting rid of the beating stick, and the strategy of doing a thought download. If you want to stop caring about what other people think, and are ready to take action towards living your best life, then this episode is for you!

About the Guest:

Amanda Hess is a certified life coach who helps women stop doubting themselves and start trusting themselves so they can create a life they actually want.

She turned her own life of insecurity into one of abundance and she is passionate about helping other women do the same.

Amanda is the founder of 3 S confidence and recently launched a podcast called ‘How to love yourself no matter what’

Website: 3Sconfidence.com

Instagram: https://www.instagram.com/3sconfidence/

Email: amanda@3sconfidence.com

About the Host:

I am a financial expert, who specializes in helping people to achieve their financial goals. My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Your Mortgage – A BIG Financial Decision

Kalee Boisvert — Thu, 03 Dec 2020 06:00:00 -0600

In this episode we are talking all about mortgages! I am joined by special guest Tori Bosse, who shares her passion for supporting people with their mortgage needs. Tori shares why you may want to consider working with a broker rather than just going to the bank. She also gives an update for what has gone on with interest rates and mortgages in 2020. She talks about renewals, payout penalties, rental properties, credit ratings, and fixed versus variable rate mortgages. Your mortgage is a BIG piece of your financial life, so this episode is time well invested!

About the Guest:

Tori Bosse recently founded BOSI Financial, specializing in mortgages and insurance needs. Prior to this, she worked with Paragon Mortgage as an independent mortgage broker, where she was in high demand closing an average of thirty million dollars in mortgages per year.

BOSI Financials main goals are to bridge the gap and lack of understanding in home buying through customer service and educating clients, while providing the best mortgage rate and product. Tori has always had a passion for finance and this passion has been displayed through her high client satisfaction. BOSI Financial believes in full disclosure and providing clients with a joyful experience. Tori would love to hear from you:

Facebook: https://www.facebook.com/bosifinancial/?ref=bookmarks

Instagram: https://www.instagram.com/bosi_financial/

Website: bosifinancial.com

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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RRSP vs TFSA

Kalee Boisvert — Thu, 26 Nov 2020 06:00:00 -0600

November is financial literacy month in Canada so I am excited to share an investing and money focused topic by talking about RRSPs vs TFSAs. When it comes to investing it’s important to understand how each of these accounts work and the differences between the two. Both can be extremely beneficial in helping you reach your financial goals as they offer a place for you to invest without having to worry about paying tax on your investment gains and income. Congrats on investing in your financial literacy by listening to this episode!

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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Cohabiting and Cohabitation Agreements

Kalee Boisvert — Thu, 19 Nov 2020 06:00:00 -0600

In this episode we welcome special guest Christine N. (Little) Shepherd, one of the co-founders of Smith & Little LLP. Christine shares her journey of what inspired her to create a firm that is all about doing law differently and rethinking the way that law firms deliver services to clients. Christine unpacks some of the myths about couples moving in together or living with your significant other. We talk about some of the reasons why you may want to consider utilizing a cohabitation agreement. It is all about eliminating the unknowns and taking the mystery out of it all, it’s about getting clear with your intentions when it comes to how your financial lives will be integrated. Do you need a formal cohabitation agreement? This episode provides great insights on what you may want to consider when it comes to cohabiting.

About the Guest:

Christine is a founding partner at the Calgary based law firm Smith & Little LLP, a boutique firm offering family law and civil litigation services. Christine and her partner, Kelly Elizabeth Smith, are passionate about doing law differently and rethinking the way that law firms deliver services to clients. It was this passion that led them to found Smith & Little 4 years ago. They have thrown out all of the old status quo billing models and take a fresh approach to the delivery of legal services. One of the cornerstones of their approach is their unique billing model which is not based on the billable hour but instead offers fees based on the value of the services delivered.

Christine and Kelly strive to be known for the excellence of their work while remaining down to earth and approachable. Good quality legal advice doesn’t have to be stuffy or unapproachable!

Christine & Kelly would love to hear from you! Reach out at:

Email: legal@smithandlittle.ca

Website: https://www.smithandlittle.ca/

Facebook: https://www.facebook.com/smithandlittle/

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

YouTube: https://www.youtube.com/channel/UCVEr8RQv4eqvrSpAbWIe8Dg/videos?view_as=subscriber

Thanks for listening!

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Owning your Worthiness

Kalee Boisvert — Thu, 12 Nov 2020 06:00:00 -0600

In this episode I am joined by special guest Tammy Sherger. Tammy shares her own personal journey of really stepping into, and owning her own worthiness and what inspired her to create the I am Worth it Project. Tammy shares some of the biggest challenges and beliefs that stand in the way of women truly embracing their worth. She also shares wonderful strategies for women to implement to get us operating from a place of worthiness, including: how to ask for a raise, keeping a success journal, and how to show up as your best for business meetings. Get ready to step into your true worthiness, because you ARE worth it!

About the Guest:

Meet Tammy Sherger … I Am Worth It Project Founder, Entrepreneur, Author, TEDx Speaker, your 6 Figure + Business and Life strategist who challenges you to look within yourself to discover who and what you can be, turning possibilities into realities.

Website: https://iamworthitproject.com/

Facebook: https://www.facebook.com/iamworthitproject/

Linkedin: www.linkedin.com/in/tammysherger

Instagram: https://www.instagram.com/iamworthit.project/?hl=en

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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Wills & Estate Planning

Kalee Boisvert — Thu, 05 Nov 2020 06:00:00 -0600

In this episode, we welcome special guest Danica Doucette-Preville, Associate Lawyer, specializing in estate planning. Danica touches on the 3 main legal documents that are necessary for planning for your estate. She addresses important questions such as: What happens when someone passes away without a will? What makes a will valid? Can someone write their own will? Are will kits a good option? What is probate? Danica shares some of the life events that may call for an update in your estate documents. Estate planning is a serious topic to tackle, but such an important one that we should not delay, do not be afraid, it’s time to take confident action!

About the Guest:

Danica Doucette-Preville is an associate in Gowling WLG's Calgary office. She is a member of the firm’s Private Client Services team, providing legal advice on all aspects of estate planning and estate administration, including litigation. As a barrister and solicitor, Danica drafts wills, enduring powers of attorney and personal directives for clients with a straightforward estate to complex family dynamics. Danica is also the instructor of Law 533: Wills and Estates at the Faculty of Law of the University of Calgary

Danica would love to hear from you! Reach out at:

Email: danica.dp@gowlingwlg.com

website: gowlingwlg.com

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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Embracing Inner Peace

Kalee Boisvert — Thu, 29 Oct 2020 06:00:00 -0600

In this episode I am joined by special guest Jennifer Forster, all the way from Australia! Jen shares her inspiration for writing her book – which was based on her own quest of discovering inner peace and the lessons she learned along the way. Jen talks about how resistance can be one of our biggest enemies in our own journey to inner peace. And how moving into acceptance can support us in letting go of judgment and arguing – to step into what is true for us. Jen reminds us that real change is an inside, internal job. When we uncover our subconscious patterns we can choose to let those go and embrace inner peace. She also shares a wonderful tool – the STILL acronym: S - for stop, T – for take a breath, I – for going inward, L – for listen, L – for lead. If you are ready to embrace inner peace then this episode is for you!

About the Guest:

Jennifer Forster is a self-leadership mentor who helps women to transform their lives from the inside out by identifying hidden subconscious patterns that are keeping them trapped in overthinking, at the mercy of their emotions, drained of energy and preventing them from living the life they truly desire. Jen is a successful entrepreneur having founded four businesses across four industries, holds a master’s in business, has pioneered change for women abroad, succeeded as a competitive sportsperson, adventured globally, and all while solo parenting two kids. But as a ‘serial overachiever’ her success came at the cost of broken relationships, inner conflict, and burnout. In her book, The Power of a Peaceful Woman: 49 Ways to drop the armour and defuse the drama, she shares her 49 practical ‘real life lessons’ that were the catalyst for getting her out of her head and into her heart and ultimately transformed her existence to one grounded in peace and happiness, and aligned her with a purpose-filled, abundant life.

Website: www.jenniferforster.com

Linktree: https://linktr.ee/jennifer_forster_

Email: hello@jenniferforster.com

Mobile: 0403 236 783

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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Stop Procrastinating with your Money

Kalee Boisvert — Thu, 22 Oct 2020 06:00:00 -0600

In this episode I am talking all about money procrastination – something I come across far too often. I break down the dangers of procrastinating when it comes to your financial life, which includes: losing value from inflation, missing out on the power of compounding growth, and failing to meet your goals. I also share LOTS of strategies to combat procrastination. You deserve to feel positive and to take confident action when it comes to your money. If you are ready to stop procrastinating with your money then this episode is for you!

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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Take Back Your Time & Let Go of Time Stress

Kalee Boisvert — Thu, 15 Oct 2020 06:00:00 -0600

In this episode we welcome special guest Nadine Nicholson, one of the co-founders of Ascend Leadership Co. Nadine shares her journey of what inspired her to create a global coaching and consulting business and why the topic of time is so important to her on a personal level. We talk about the very common challenges of time guilt and time stress. Nadine also introduces the concept of the ‘middle zone’ and provides practical tools for us to make the most of our time. If you are ready to achieve time mastery then I urge you to listen to this episode to find out how!

About the Guest:

Nadine & Derek Nicholson help accomplished entrepreneurs take back their time, energy, and joy, while climbing to unprecedented success. They founded Ascend Leadership Co., their global coaching and consulting company. Nadine and Derek envision a world where leaders are in fierce INTEGRITY with what matters deeply to them, where they make the most of their one precious and vital life. Together, they offer up five decades of experience in business development, strategic planning, coaching, consulting, corporate communications, change management, team leadership, spirituality, and relationship-centred sales.

Nadine & Derek would love to hear from you! Reach out at:

Email: nadine@ascendleadership.com

Website: ascendleadership.com

Schedule a complimentary ‘Let’s Talk’ session: https://ascendleadership.com/book-an-intro-call/

About the Host:

I am a financial advisor with over 12 years of experience in the finance industry. My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love walking beside clients as they achieve their most ambitious goals and create new possibilities for themselves and their families.

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.instagram.com/jorganizing/

Thanks for listening!

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Let’s Get Organized

Kalee Boisvert — Thu, 08 Oct 2020 06:00:00 -0600

In this episode, we welcome special guest Jen Zagorsky, founder of J'Organizing. Jen shares her journey of what inspired her to become a professional organizer. We talk about the very common challenges people face when it comes to creating order in their spaces. She reminds it’s not about how it ‘should be’ – it’s about you, and how you can create a space that represents who you truly are. Jen also provides fabulous questions that tap into your values to help you decide what should stay and what you could do without. Get ready to be inspired to get organized!

About the Guest:

Jen Zagorsky, is a Home Organizing Specialist and owner of J'Organizing which she started 10 years ago. Jen understands that organizing isn’t really about your home. It’s about you, living your life, stress-free. As a Home Organizing Specialist, Jen spends time with clients, in their homes, to help them create a home that works and flows and supports them on a daily basis.

Jen would love to hear from you! Reach out at:

Email: jen@jorganizing.com

Website: jorganizing.com

And check out Jen’s blog for her latest tips and tricks: https://jorganizing.com/blog/

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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Raising Money Savvy Children

Kalee Boisvert — Thu, 01 Oct 2020 06:00:00 -0600

This episode is all about raising money savvy children. SUCH an important topic! Why is it so important to raise money savvy children? Because it builds an important foundation that is often not part of the school curriculum, can create diligent habits that stay with them for life, and it ensures you can reach your own financial goals. This episode provides FUN ideas on how you can teach your children at different ages and stages about how they can be moneywise! Let’s start them off by encouraging positive and healthy relationships with money, let’s raise money savvy children.

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.linkedin.com/company/well-bean-coaching-incorporated/

Thanks for listening!

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Money Mindset

Kalee Boisvert — Thu, 17 Sep 2020 06:00:00 -0600

In this episode, we welcome special guest Jolie Viguers, founder of Well Bean Coaching. Jolie shares her journey of what inspired her to start her business Well Bean Coaching. She helps us understand what exactly is ‘money mindset’ – and how it shows up in our relationship with money. Jolie reminds us that it all comes down to knowing our values and ensuring our daily money habits are in alignment. Are you ready to give your money the time and attention it deserves? And what exactly is a money date?! Find out on this episode.

About the Guest:

Jolie Viguers is the founder of Well Bean Coaching. She has been coaching clients to gain confidence in their financial journeys since 2018. She works with professionals eager to gain financial independence by teaching, cheering, and being an accountability partner. She's also a wife, mom of two teens, and a CPA, CMA.

Jolie would love to hear from you! Reach out at:

Email: jolie@wellbeancoaching.com

website: https://www.wellbeancoaching.com/

https://www.facebook.com/wellbeancoaching/

https://www.instagram.com/wellbeancoaching/

And join her FB group: Canadian Ladies Money Club

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

https://www.facebook.com/thelightjourney8/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Energy Medicine, Mindfulness, and Self-Care

Kalee Boisvert — Thu, 10 Sep 2020 06:00:00 -0600

In this episode we welcome special guest Shayleen McHugh, owner of The Light Journey. Shayleen courageously shares her story of what inspired her to start her journey as a Reiki Practitioner after experiencing stress, anxiety, and depression in her own life. Shayleen explains what Reiki is, what a typical session may look like, and what you can expect. Also if you are curious about what chakras are – Shayleen provides a great overview. Get ready to be empowered to take control of your personal well-being so that you may achieve emotional wellness and balanced health.

About the Guest:

Shayleen McHugh is a passionate, professional and intuitive Reiki Practitioner and Teacher. She is the owner of The Light Journey which provides holistic self-care products and services that help women overcome stress and stress related illness in the most natural way possible.

Shayleen would love to hear from you! Reach out at:

Email: thelightjourney8@gmail.com

website: www.thelightjourney.ca

https://www.instagram.com/thelightjourney/

https://www.linkedin.com/in/shayleen-mchugh-5608b9151/

And check out Shayleen’s how to meditate video: https://www.youtube.com/watch?v=tfi4GtxILdc

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

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Letting Go of Money Guilt

Kalee Boisvert — Tue, 08 Sep 2020 06:15:00 -0600

In this episode I discuss Money guilt - something I encounter all too often when I meet with people to discuss their finances. Money guilt is not based on reality, as we are all very unique when it comes to our personal finances and our overall wealth goals. It doesn’t serve us, and can lead to procrastination and unfair comparisons.

But having these feelings of guilt associated with your money is normal, and if you are feeling this way or have in the past, know that you are not alone. Your best line of defense against money guilt is to forgive yourself and move forward. If you are ready to get rid of money guilt for good then this episode is for you!

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

https://instagram.com/everythingbeginswithin

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

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Going Within to Unleash your Authentic Power

Kalee Boisvert — Tue, 08 Sep 2020 06:00:00 -0600

In this episode we welcome special guest Kristi Hiller, founder of Everything Begins Within. Kristi shares her journey of what inspired her to start her coaching business after leaving the corporate world. She talks about authentic power and describes how we can live as who we REALLY are – our authentic selves. She also explores self-love, breaking it down to: self-acceptance, reflection, and being your own best friend. It all begins by going within – listen to find out how you can go within!

About the Guest:

Kristi Hiller is a life coach and mentor, and owner of Everything Begins Within. Kristi believes in exploring all life experiences to learn and grow from, and to stay inspired and satisfied. Throughout her 20+ years of studying and learning to love and accept herself, no matter what – she came to realize there is no ‘right’ path or way to experience life other than head on, and with a sense of humor and lightness.

Kristi would love to hear from you! Reach out at:

Email: kristi@everythingbeginswithin.com

website: https://www.everythingbeginswithin.com/

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

The Keys to Money Confidence

Kalee Boisvert — Fri, 04 Sep 2020 11:00:00 -0600

It’s time to feel confident and comfortable as serious earners and smart investors. Money does not need to be stressful. Having the keys to money confidence can help you build a healthy and positive relationship with your money. This episode reveals five keys to money confidence and explores how you can incorporate them into your financial life. What are the five keys? Well you will have to listen to find out…

About the Host:

I love your questions! Reach out to me anytime at:

Instagram: https://www.instagram.com/kaleeboisvert/