<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/wealthy-wellthy/" rel="self" type="application/rss+xml"/><title><![CDATA[Wealthy Wellthy Podcast]]></title><podcast:guid>82a0b701-4ad8-504b-9bda-eebc6d2e6794</podcast:guid><lastBuildDate>Tue, 21 Apr 2026 15:45:06 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[2020 Wealthy Wellthy]]></copyright><managingEditor>Krisstina Wise</managingEditor><itunes:summary><![CDATA[Welcome to the Wealthy Wellthy™ Life. We are committed to bringing you the very best research, hacks and world-renowned experts in money, health, and happiness. We want to change the world. Our intention is to create a movement that wakes you up to something more…to help you create extraordinary wealth and health…to live the Good Life.]]></itunes:summary><image><url>https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg</url><title>Wealthy Wellthy Podcast</title><link><![CDATA[http://wealthywellthy.life/podcast]]></link></image><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><itunes:owner><itunes:name>Krisstina Wise</itunes:name></itunes:owner><itunes:author>Krisstina Wise</itunes:author><description>Welcome to the Wealthy Wellthy™ Life. We are committed to bringing you the very best research, hacks and world-renowned experts in money, health, and happiness. We want to change the world. Our intention is to create a movement that wakes you up to something more…to help you create extraordinary wealth and health…to live the Good Life.</description><link>http://wealthywellthy.life/podcast</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Investing"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/wealthy-wellthy/</itunes:new-feed-url><podcast:txt purpose="applepodcastsverify">e85061e0-8297-11f0-a0a6-ad9358157849</podcast:txt><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>#345  From Bankruptcy to $50K Months with AI expert Karl Krummenacher</title><itunes:title>#345  From Bankruptcy to $50K Months with AI expert Karl Krummenacher</itunes:title><description><![CDATA[<p>Let me introduce you to Karl.</p><p>I met Karl through JJ Virgin, one of the most well-known and respected leaders in the health and business space. Since meeting Karl, I’ve admired his quiet, humble success. He’s the kind of person who’s built real results without needing to be loud about it. Just a good human doing good work, coming from a grounded place.</p><p>Karl is a serial entrepreneur, advisor, and three-time INC. 5000 CEO with nearly four decades of experience leading companies at the highest level. He’s held roles as CEO, President, COO, and CMO, advised everyone from startups to Fortune 100 companies, and is the author of <em>Hustle Doesn’t Scale</em>.</p><p>In my interview with Karl… here’s the takeaway:</p><p>He built it. Lost it. Went bankrupt. Built it all back again. And then gave it all away to start over from scratch—not because he had to, but to prove that today, with AI and modern tools, you can start from anywhere, at any age, and rebuild success without the grind.</p><p>This is a conversation about what actually works now. Less hustle. More leverage. More resourcefulness. And building a business that doesn’t consume your life.</p><h3>What we talked about:</h3><ul><li>Building success… losing everything… and choosing to start over again</li><li>Why hustle eventually breaks down (and what replaces it)</li><li>The real reason entrepreneurs become the bottleneck</li><li>How to rebuild income with less time and more leverage</li><li>Using AI and modern tools to accelerate growth</li><li>The difference between working hard and working strategically</li><li>Why resourcefulness matters more than money</li><li>Creating a business that supports your life, not consumes it</li></ul><br/><h3><strong>⏱ Timestamps </strong></h3><h3><strong> </strong>00:00 Introduction to Karl and how we met</h3><h3>02:10 Karl’s early entrepreneurial journey and first success</h3><h3>05:30 Building multiple companies and hitting major milestones</h3><h3>09:45 The collapse — losing everything and going bankrupt</h3><h3>14:20 The emotional and financial reality of starting over</h3><h3>18:10 Rebuilding from scratch with limited resources</h3><h3>22:30 Why hustle doesn’t scale (and where it breaks)</h3><h3>26:45 Becoming the bottleneck in your own business</h3><h3>31:00 The shift to systems, leverage, and self-managed teams</h3><h3>36:20 Giving it all away and choosing to start over again</h3><h3>40:10 Using AI and modern tools to rebuild faster and smarter</h3><h3>45:30 What success looks like now vs. before</h3><h3>49:00 Resourcefulness vs. money — the real advantage</h3><h3>52:30 Advice for anyone in a rebuild or transition</h3><h3>56:00 Final thoughts and key takeaway</h3><h3><strong>💻 Links &amp; Resources</strong></h3><ul><li>If this conversation hit, take the next step. Karl shares the exact AI tools he’s using and the framework behind his approach in his book, <em>Hustle Doesn’t Scale</em>:</li><li><u><a href="https://hustledoesntscale.com/" rel="noopener noreferrer" target="_blank">https://hustledoesntscale.com/</a></u></li></ul><br/><p><strong>Subscribe &amp; Share:</strong></p><p>If you enjoyed this episode, please subscribe, rate, and review — and share it with someone who needs to hear this!</p>]]></description><content:encoded><![CDATA[<p>Let me introduce you to Karl.</p><p>I met Karl through JJ Virgin, one of the most well-known and respected leaders in the health and business space. Since meeting Karl, I’ve admired his quiet, humble success. He’s the kind of person who’s built real results without needing to be loud about it. Just a good human doing good work, coming from a grounded place.</p><p>Karl is a serial entrepreneur, advisor, and three-time INC. 5000 CEO with nearly four decades of experience leading companies at the highest level. He’s held roles as CEO, President, COO, and CMO, advised everyone from startups to Fortune 100 companies, and is the author of <em>Hustle Doesn’t Scale</em>.</p><p>In my interview with Karl… here’s the takeaway:</p><p>He built it. Lost it. Went bankrupt. Built it all back again. And then gave it all away to start over from scratch—not because he had to, but to prove that today, with AI and modern tools, you can start from anywhere, at any age, and rebuild success without the grind.</p><p>This is a conversation about what actually works now. Less hustle. More leverage. More resourcefulness. And building a business that doesn’t consume your life.</p><h3>What we talked about:</h3><ul><li>Building success… losing everything… and choosing to start over again</li><li>Why hustle eventually breaks down (and what replaces it)</li><li>The real reason entrepreneurs become the bottleneck</li><li>How to rebuild income with less time and more leverage</li><li>Using AI and modern tools to accelerate growth</li><li>The difference between working hard and working strategically</li><li>Why resourcefulness matters more than money</li><li>Creating a business that supports your life, not consumes it</li></ul><br/><h3><strong>⏱ Timestamps </strong></h3><h3><strong> </strong>00:00 Introduction to Karl and how we met</h3><h3>02:10 Karl’s early entrepreneurial journey and first success</h3><h3>05:30 Building multiple companies and hitting major milestones</h3><h3>09:45 The collapse — losing everything and going bankrupt</h3><h3>14:20 The emotional and financial reality of starting over</h3><h3>18:10 Rebuilding from scratch with limited resources</h3><h3>22:30 Why hustle doesn’t scale (and where it breaks)</h3><h3>26:45 Becoming the bottleneck in your own business</h3><h3>31:00 The shift to systems, leverage, and self-managed teams</h3><h3>36:20 Giving it all away and choosing to start over again</h3><h3>40:10 Using AI and modern tools to rebuild faster and smarter</h3><h3>45:30 What success looks like now vs. before</h3><h3>49:00 Resourcefulness vs. money — the real advantage</h3><h3>52:30 Advice for anyone in a rebuild or transition</h3><h3>56:00 Final thoughts and key takeaway</h3><h3><strong>💻 Links &amp; Resources</strong></h3><ul><li>If this conversation hit, take the next step. Karl shares the exact AI tools he’s using and the framework behind his approach in his book, <em>Hustle Doesn’t Scale</em>:</li><li><u><a href="https://hustledoesntscale.com/" rel="noopener noreferrer" target="_blank">https://hustledoesntscale.com/</a></u></li></ul><br/><p><strong>Subscribe &amp; Share:</strong></p><p>If you enjoyed this episode, please subscribe, rate, and review — and share it with someone who needs to hear this!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">bf593839-0eb5-4b88-8ee4-492b3e50fbdc</guid><itunes:image href="https://artwork.captivate.fm/707a596b-38f0-4f00-a286-fa8750f12052/WW345-Karl-Krummencacher-Podcast-Cover-1.jpg"/><pubDate>Tue, 21 Apr 2026 11:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf593839-0eb5-4b88-8ee4-492b3e50fbdc.mp3" length="26308249" type="audio/mpeg"/><itunes:duration>54:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>345</itunes:episode><podcast:episode>345</podcast:episode><podcast:season>6</podcast:season></item><item><title>#344 My Health Insurance Cost Went Up 300%… So I Fired Them w/Andy Schoonover</title><itunes:title>#344 My Health Insurance Cost Went Up 300%… So I Fired Them w/Andy Schoonover</itunes:title><description><![CDATA[<p><em>When my insurance premiums jumped 300% even though I almost never use insurance, I hit my limit. I’m healthy, I take care of myself, and I couldn’t justify paying more and more for a system that feels designed to work against the person funding it. So I went looking for alternatives, found CrowdHealth, joined as a member, and invited the founder on the show to unpack how this model actually works.</em></p><p><em>In this episode of the Wealthy Wellthy podcast, I sit down with Andy Schoonover, CEO and founder of CrowdHealth, to talk about what’s broken in traditional health insurance and why it keeps getting more expensive. Andy shares the personal moment that pushed him to build CrowdHealth: paying for a procedure for his daughter, doing everything “right” in-network, then getting hit with an $8,000 bill and a denial for being “medically unnecessary.” That experience led him to build a community-based alternative where members fund each other’s medical bills and pay providers directly, without insurance middlemen driving prices up.</em></p><p><em>We get into the practical details: how CrowdHealth handles big events, how cash-pay negotiation works, what preventative care looks like inside the model, and who it’s a fit for (and who it’s not). If you’re an entrepreneur, self-employed, or just done with the insurance racket, this is a real-world conversation about reclaiming control, lowering costs, and putting healthcare back between you and your doctor.</em></p><p><strong>What We Talked About:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why traditional health insurance is incentivized for prices to rise (and why denials happen in-year).</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Andy’s origin story: the “medically unnecessary” denial that became the spark for CrowdHealth.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How CrowdHealth works: pay providers directly, negotiate bills down, and submit eligible costs to the community.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The $500 “skin in the game” approach for health events, designed to avoid catastrophic deductibles.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Preventative care and quarterly “specials” (including labs and tests) plus the annual wellness visit support.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Prescriptions and how CrowdHealth can help negotiate high-cost meds.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The care advocate model: one person assigned to you, vs. call-center chaos.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><br></li></ol><br/><h3><strong>⏱ Timestamps </strong></h3><h3>00:00 Introduction to Health Insurance Challenges</h3><h3>05:17 The Birth of CrowdHealth</h3><h3>10:29 Understanding the Flaws in Traditional Insurance</h3><h3>12:35 Addressing Concerns About Crowdfunding Healthcare</h3><h3>16:26 Negotiating Costs and Community Support</h3><h3>19:56 Reclaiming Healthcare: The CrowdHealth Model</h3><h3>21:41 Navigating the Healthcare Landscape: Functional Medicine and Cash Pay</h3><h3>26:31 Preventative Care: Investing in Health Before Illness</h3><h3>30:45 Understanding Wellness Visits and Community Support</h3><h3>31:56 The Future of CrowdHealth: Disintermediating Healthcare</h3><h3>34:37 Empowering Patients: Who CrowdHealth is For and Not For</h3><h3><br></h3><h3><strong>💻 Links &amp; Resources</strong></h3><p>To learn more and enroll in Crowdhealth:</p><p><a href="https://www.joincrowdhealth.com/" rel="noopener noreferrer" target="_blank">https://www.joincrowdhealth.com/</a></p><p>Use code: KRISSTINA</p><p>Pay only $60 monthly advocacy fee per member and maximum crowdfunding request will be reduced to $39 for the first 3 months.</p>]]></description><content:encoded><![CDATA[<p><em>When my insurance premiums jumped 300% even though I almost never use insurance, I hit my limit. I’m healthy, I take care of myself, and I couldn’t justify paying more and more for a system that feels designed to work against the person funding it. So I went looking for alternatives, found CrowdHealth, joined as a member, and invited the founder on the show to unpack how this model actually works.</em></p><p><em>In this episode of the Wealthy Wellthy podcast, I sit down with Andy Schoonover, CEO and founder of CrowdHealth, to talk about what’s broken in traditional health insurance and why it keeps getting more expensive. Andy shares the personal moment that pushed him to build CrowdHealth: paying for a procedure for his daughter, doing everything “right” in-network, then getting hit with an $8,000 bill and a denial for being “medically unnecessary.” That experience led him to build a community-based alternative where members fund each other’s medical bills and pay providers directly, without insurance middlemen driving prices up.</em></p><p><em>We get into the practical details: how CrowdHealth handles big events, how cash-pay negotiation works, what preventative care looks like inside the model, and who it’s a fit for (and who it’s not). If you’re an entrepreneur, self-employed, or just done with the insurance racket, this is a real-world conversation about reclaiming control, lowering costs, and putting healthcare back between you and your doctor.</em></p><p><strong>What We Talked About:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why traditional health insurance is incentivized for prices to rise (and why denials happen in-year).</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Andy’s origin story: the “medically unnecessary” denial that became the spark for CrowdHealth.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How CrowdHealth works: pay providers directly, negotiate bills down, and submit eligible costs to the community.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The $500 “skin in the game” approach for health events, designed to avoid catastrophic deductibles.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Preventative care and quarterly “specials” (including labs and tests) plus the annual wellness visit support.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Prescriptions and how CrowdHealth can help negotiate high-cost meds.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The care advocate model: one person assigned to you, vs. call-center chaos.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><br></li></ol><br/><h3><strong>⏱ Timestamps </strong></h3><h3>00:00 Introduction to Health Insurance Challenges</h3><h3>05:17 The Birth of CrowdHealth</h3><h3>10:29 Understanding the Flaws in Traditional Insurance</h3><h3>12:35 Addressing Concerns About Crowdfunding Healthcare</h3><h3>16:26 Negotiating Costs and Community Support</h3><h3>19:56 Reclaiming Healthcare: The CrowdHealth Model</h3><h3>21:41 Navigating the Healthcare Landscape: Functional Medicine and Cash Pay</h3><h3>26:31 Preventative Care: Investing in Health Before Illness</h3><h3>30:45 Understanding Wellness Visits and Community Support</h3><h3>31:56 The Future of CrowdHealth: Disintermediating Healthcare</h3><h3>34:37 Empowering Patients: Who CrowdHealth is For and Not For</h3><h3><br></h3><h3><strong>💻 Links &amp; Resources</strong></h3><p>To learn more and enroll in Crowdhealth:</p><p><a href="https://www.joincrowdhealth.com/" rel="noopener noreferrer" target="_blank">https://www.joincrowdhealth.com/</a></p><p>Use code: KRISSTINA</p><p>Pay only $60 monthly advocacy fee per member and maximum crowdfunding request will be reduced to $39 for the first 3 months.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">21888f8a-f418-4bd1-a83e-680b9cf15cb4</guid><itunes:image href="https://artwork.captivate.fm/9e775554-cfd9-457e-8e36-2a8561a71a6f/WW344-Andy-Schoonover-Podcast-Cover-1.jpg"/><pubDate>Wed, 25 Feb 2026 09:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/21888f8a-f418-4bd1-a83e-680b9cf15cb4.mp3" length="21169232" type="audio/mpeg"/><itunes:duration>44:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>344</itunes:episode><podcast:episode>344</podcast:episode><podcast:season>6</podcast:season><podcast:alternateEnclosure type="video/youtube" title="My Health Insurance Premiums Jumped 300% — So I Switched to This"><podcast:source uri="https://youtu.be/0yA2L6x_3NU"/></podcast:alternateEnclosure></item><item><title>#343 Unlocking Abundance: The Power of Universal Laws with Kisma Orbovich</title><itunes:title>#343 Unlocking Abundance: The Power of Universal Laws with Kisma Orbovich</itunes:title><description><![CDATA[<p><em>Let me introduce you to my good friend </em><strong><em>Kisma Orbovich</em></strong><em>. I met Kisma at a mastermind, and the moment I met her, I knew I wanted to know her better both as a person and as a spiritual mentor. In this episode of the Wealthy Wellthy podcast, Kisma shares her journey from international classical musician to prosperity coach, and the pivotal moments that led her to study and teach the universal laws that govern success, fulfillment, and wealth.</em></p><p><em>We talk about intuition, resilience, and what it means to live in alignment rather than force. Kisma breaks down the universal laws in a way that’s grounded, practical, and accessible, explaining how concepts like vibration, non-resistance, and cause and effect show up in everyday life, business, and money. She also shares why so many well-meaning people feel stuck, anxious, or unfulfilled, and how subtle shifts in belief, perception, and action can radically change the future to more ease and abundance. </em></p><p><em>This conversation is about moving from survival to self-mastery. We explore the relationship between spirituality and business, why money is energy, and how conscious decision-making can open the door to greater prosperity, clarity, and peace of mind. If you’re feeling like there’s another level available to you, personally or professionally, this episode will help you understand what’s been blocking it and how to begin shifting in a meaningful, practical way. </em></p><p><strong>What We Talked About:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"You're a prisoner of your past, but you're the architect of your future."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Action is the insignia of life."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Money is energy, and it's one of the great energies of the planet."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"If you haven't decided internally that you can have this life, you'll keep running into obstacles."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Gratitude is a soothing emotion that can help reset your vibration."</li></ol><br/><h3><strong>⏱ Timestamps </strong></h3><h3>00:00 Introduction to Kisma and Her Journey</h3><h3>01:03 Kisma's Background and Early Influences</h3><h3>04:51 The Shift from Music to Yoga and Spirituality</h3><h3>09:30 Understanding Universal Laws</h3><h3>14:02 The Law of Vibration and Its Impact</h3><h3>20:34 The Importance of Action and Cause and Effect</h3><h3>30:00 Blending Spirituality with Business Success</h3><h3>36:58 The Current State of Humanity and Spiritual Awakening</h3><h3>40:55 Common Themes in Kisma's Clients</h3><h3>44:51 Practical Steps for Overcoming Struggles</h3><h3>48:23 Exploring the Hermetic Laws</h3><h3>49:54 Money as Energy and Its Spiritual Significance </h3><h3>56:21 Kisma's Work and How to Connect</h3><h3>Get Kisma's Universal Laws Cheat Sheet for free <a href="https://go.illuminationacademy.net/cheatsheets-free" rel="noopener noreferrer" target="_blank">HERE</a></h3><p><strong class="ql-size-large">Learn How to WORK WITH Kisma <a href="https://go.prosperitycode.com/start" rel="noopener noreferrer" target="_blank">HERE</a></strong></p>]]></description><content:encoded><![CDATA[<p><em>Let me introduce you to my good friend </em><strong><em>Kisma Orbovich</em></strong><em>. I met Kisma at a mastermind, and the moment I met her, I knew I wanted to know her better both as a person and as a spiritual mentor. In this episode of the Wealthy Wellthy podcast, Kisma shares her journey from international classical musician to prosperity coach, and the pivotal moments that led her to study and teach the universal laws that govern success, fulfillment, and wealth.</em></p><p><em>We talk about intuition, resilience, and what it means to live in alignment rather than force. Kisma breaks down the universal laws in a way that’s grounded, practical, and accessible, explaining how concepts like vibration, non-resistance, and cause and effect show up in everyday life, business, and money. She also shares why so many well-meaning people feel stuck, anxious, or unfulfilled, and how subtle shifts in belief, perception, and action can radically change the future to more ease and abundance. </em></p><p><em>This conversation is about moving from survival to self-mastery. We explore the relationship between spirituality and business, why money is energy, and how conscious decision-making can open the door to greater prosperity, clarity, and peace of mind. If you’re feeling like there’s another level available to you, personally or professionally, this episode will help you understand what’s been blocking it and how to begin shifting in a meaningful, practical way. </em></p><p><strong>What We Talked About:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"You're a prisoner of your past, but you're the architect of your future."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Action is the insignia of life."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Money is energy, and it's one of the great energies of the planet."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"If you haven't decided internally that you can have this life, you'll keep running into obstacles."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Gratitude is a soothing emotion that can help reset your vibration."</li></ol><br/><h3><strong>⏱ Timestamps </strong></h3><h3>00:00 Introduction to Kisma and Her Journey</h3><h3>01:03 Kisma's Background and Early Influences</h3><h3>04:51 The Shift from Music to Yoga and Spirituality</h3><h3>09:30 Understanding Universal Laws</h3><h3>14:02 The Law of Vibration and Its Impact</h3><h3>20:34 The Importance of Action and Cause and Effect</h3><h3>30:00 Blending Spirituality with Business Success</h3><h3>36:58 The Current State of Humanity and Spiritual Awakening</h3><h3>40:55 Common Themes in Kisma's Clients</h3><h3>44:51 Practical Steps for Overcoming Struggles</h3><h3>48:23 Exploring the Hermetic Laws</h3><h3>49:54 Money as Energy and Its Spiritual Significance </h3><h3>56:21 Kisma's Work and How to Connect</h3><h3>Get Kisma's Universal Laws Cheat Sheet for free <a href="https://go.illuminationacademy.net/cheatsheets-free" rel="noopener noreferrer" target="_blank">HERE</a></h3><p><strong class="ql-size-large">Learn How to WORK WITH Kisma <a href="https://go.prosperitycode.com/start" rel="noopener noreferrer" target="_blank">HERE</a></strong></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">87fa533a-f4b1-45f4-ae73-26de657fdee7</guid><itunes:image href="https://artwork.captivate.fm/38ca455b-d036-483c-8b46-2432bf48e9fc/WW341-Jim-Poole-Podcast-Cover.jpg"/><pubDate>Wed, 11 Feb 2026 11:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/87fa533a-f4b1-45f4-ae73-26de657fdee7.mp3" length="26331237" type="audio/mpeg"/><itunes:duration>54:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>343</itunes:episode><podcast:episode>343</podcast:episode><podcast:season>6</podcast:season><podcast:alternateEnclosure type="video/youtube" title="The Universal Laws of Abundance That Explain Success, Money &amp; Self-Mastery | Kisma Orbovich"><podcast:source uri="https://youtu.be/Ky2h1GwX0Tw"/></podcast:alternateEnclosure></item><item><title>#342 The Real Reason Hustle Eventually Breaks You with Dr. Steven Young</title><itunes:title>#342 The Real Reason Hustle Eventually Breaks You with Dr. Steven Young</itunes:title><description><![CDATA[<p>In this episode of the Wealthy Wealthy podcast, Dr. Steven Young shares his journey from early trauma and survival mode to becoming an entrepreneur, advisor, and founder working at the intersection of science, spirituality, and human potential. Drawing from decades of experience with thousands of clients and the deep study of the Hermedic Laws,  Steve explains why symptoms are rarely the real problem and how most people are living from conditioned fear rather than conscious choice.</p><p>This conversation explores how consciousness, physiology, and environment work together to shape health, wealth, and decision-making. Steve unpacks the evolution from hustle-driven entrepreneurship to what he calls “spiritpreneurship,” where structure and flow coexist. We talk about Hermetic principles, biohacking, technology, and the deeper code that governs reality, as well as his work building Ammortal, a technology designed to optimize health, mindset, and human performance. This episode invites listeners to question the systems they’re operating in and consider what’s possible when life and business are created from alignment instead of survival.</p><p><strong>What We Talked About:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How Steve’s early experiences shaped a life that bridges entrepreneurship, spirituality, and conscious creation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why symptoms are rarely the root issue, and how health, wealth, and fulfillment are governed by deeper systems</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The thinking behind Ammortal and the Immortal Chamber as tools for optimizing vitality, mindset, and awareness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of Hermetic principles in understanding reality, personal power, and intentional creation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between operating from fear-driven structure versus living and building from flow</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How COVID accelerated a shift toward purpose-led entrepreneurship and conscious business models</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the future of business is moving toward omnibenefit, serving people, planet, and prosperity together</li></ol><br/><h3><strong>⏱ Timestamps </strong></h3><h3>00:00 Introduction to Dr. Steven Young</h3><h3>02:27 Steven's Journey: From Childhood to Entrepreneur</h3><h3>05:07 The Birth of the Immortal Chamber</h3><h3>08:07 Education and Early Influences</h3><h3>10:08 The Interconnection of Mind, Body, and Spirit</h3><h3>12:25 Living with Awareness: The Impact on Reality</h3><h3>16:46 Shifting from Structure to Flow</h3><h3>21:55 Contrasting Realities: Structure vs. Flow</h3><h3>24:07 The Evolution of Business and Spirituality</h3><h3>29:40 The Shift Towards Conscious Capitalism</h3><h3>34:59 Navigating Flow and Structure in Life</h3><h3>39:33 Understanding the Hermetic Principles</h3><h3>45:04 Manifesting the Future: Living in the Now</h3><h3><br></h3><h3><strong>💻 Links &amp; Resources</strong></h3><p><strong>Why the Hermetic Laws Matter in 2026</strong></p><p>The Hermetic Laws are the blueprint behind how reality actually works. When you understand them, you stop reacting and start creating with intention.</p><p>In a year that will demand clarity, adaptability, and conscious leadership, these principles offer a grounded framework for better decisions, stronger alignment, and sustainable success. Steve Young’s four-hour course makes these laws practical and usable across health, business, and life. If 2026 is the year you move from effort to flow, this is a smart place to start.</p><p>Click this link to get a 50% discount on Steven's course on the Hermetic Laws.</p><p><u><a href="https://9nliobvuk3jw26.krtra.com/t/DPl6LQN2TbrK" rel="noopener noreferrer" target="_blank">https://9nliobvuk3jw26.krtra.com/t/DPl6LQN2TbrK</a></u></p><p> </p>]]></description><content:encoded><![CDATA[<p>In this episode of the Wealthy Wealthy podcast, Dr. Steven Young shares his journey from early trauma and survival mode to becoming an entrepreneur, advisor, and founder working at the intersection of science, spirituality, and human potential. Drawing from decades of experience with thousands of clients and the deep study of the Hermedic Laws,  Steve explains why symptoms are rarely the real problem and how most people are living from conditioned fear rather than conscious choice.</p><p>This conversation explores how consciousness, physiology, and environment work together to shape health, wealth, and decision-making. Steve unpacks the evolution from hustle-driven entrepreneurship to what he calls “spiritpreneurship,” where structure and flow coexist. We talk about Hermetic principles, biohacking, technology, and the deeper code that governs reality, as well as his work building Ammortal, a technology designed to optimize health, mindset, and human performance. This episode invites listeners to question the systems they’re operating in and consider what’s possible when life and business are created from alignment instead of survival.</p><p><strong>What We Talked About:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How Steve’s early experiences shaped a life that bridges entrepreneurship, spirituality, and conscious creation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why symptoms are rarely the root issue, and how health, wealth, and fulfillment are governed by deeper systems</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The thinking behind Ammortal and the Immortal Chamber as tools for optimizing vitality, mindset, and awareness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of Hermetic principles in understanding reality, personal power, and intentional creation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between operating from fear-driven structure versus living and building from flow</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How COVID accelerated a shift toward purpose-led entrepreneurship and conscious business models</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the future of business is moving toward omnibenefit, serving people, planet, and prosperity together</li></ol><br/><h3><strong>⏱ Timestamps </strong></h3><h3>00:00 Introduction to Dr. Steven Young</h3><h3>02:27 Steven's Journey: From Childhood to Entrepreneur</h3><h3>05:07 The Birth of the Immortal Chamber</h3><h3>08:07 Education and Early Influences</h3><h3>10:08 The Interconnection of Mind, Body, and Spirit</h3><h3>12:25 Living with Awareness: The Impact on Reality</h3><h3>16:46 Shifting from Structure to Flow</h3><h3>21:55 Contrasting Realities: Structure vs. Flow</h3><h3>24:07 The Evolution of Business and Spirituality</h3><h3>29:40 The Shift Towards Conscious Capitalism</h3><h3>34:59 Navigating Flow and Structure in Life</h3><h3>39:33 Understanding the Hermetic Principles</h3><h3>45:04 Manifesting the Future: Living in the Now</h3><h3><br></h3><h3><strong>💻 Links &amp; Resources</strong></h3><p><strong>Why the Hermetic Laws Matter in 2026</strong></p><p>The Hermetic Laws are the blueprint behind how reality actually works. When you understand them, you stop reacting and start creating with intention.</p><p>In a year that will demand clarity, adaptability, and conscious leadership, these principles offer a grounded framework for better decisions, stronger alignment, and sustainable success. Steve Young’s four-hour course makes these laws practical and usable across health, business, and life. If 2026 is the year you move from effort to flow, this is a smart place to start.</p><p>Click this link to get a 50% discount on Steven's course on the Hermetic Laws.</p><p><u><a href="https://9nliobvuk3jw26.krtra.com/t/DPl6LQN2TbrK" rel="noopener noreferrer" target="_blank">https://9nliobvuk3jw26.krtra.com/t/DPl6LQN2TbrK</a></u></p><p> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">750d77a9-0ea3-4839-8def-6f9436a1d3a0</guid><itunes:image href="https://artwork.captivate.fm/90ef48c1-fb72-419d-832e-fac9037fbb5a/WW342-Steven-YoungPodNail.jpg"/><pubDate>Wed, 14 Jan 2026 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/750d77a9-0ea3-4839-8def-6f9436a1d3a0.mp3" length="22877222" type="audio/mpeg"/><itunes:duration>47:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>342</itunes:episode><podcast:episode>342</podcast:episode><podcast:season>6</podcast:season></item><item><title>#341 The Science of Stress: How to Train the Brain for Calm, Focus, and Performance</title><itunes:title>#341 The Science of Stress: How to Train the Brain for Calm, Focus, and Performance</itunes:title><description><![CDATA[<p>Stress, anxiety, trauma, poor sleep, burnout. These aren’t edge cases anymore. They’re the operating system most people are running on.</p><p>In this episode, I sit down with Jim Poole, CEO of NuCalm, for one of the most illuminating conversations I’ve had about the brain, stress, and performance. Jim has spent the last 17 years pioneering a field most people have never heard of but desperately need to understand: applied neuropsychobiology, or how the brain actually regulates stress, fear, sleep, and focus.</p><p>Jim shares his personal background, from growing up with two psychotherapist parents and moving 14 times before graduating high school, to working in private equity and mental health institutions, to ultimately finding his life’s work through NuCalm. He explains why stress is responsible for 95–99% of disease, why our nervous systems are stuck in survival mode, and why most people don’t fail because of mindset, but because of physiology.</p><p>This conversation breaks down complex neuroscience in a way that finally makes sense. We talk about the amygdala, oxygen, brainwave frequency, sleep architecture, trauma, and why mindfulness works when it works—and why it often doesn’t.</p><p>If you’ve ever felt like you’re doing “all the right things” but still living in stress, exhaustion, or fight-or-flight, this episode will change how you understand your brain and what’s actually within your control.</p><p><strong>What We Talked About:</strong></p><p><strong>Bullets:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why chronic stress is at an all-time high and how the nervous system is wired for survival, not modern life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of the amygdala, oxygen-rich blood, and brainwave frequency in stress, anxiety, focus, and sleep</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why mindfulness works physiologically, not philosophically, and why most people struggle to practice it</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How trauma and prolonged stress trap the brain in high-frequency survival states</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The science behind NuCalm and how it guides the brain into specific states like deep sleep, focus, creativity, and recovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why sleep is non-negotiable for health, performance, and longevity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How entrepreneurs and high performers can self-regulate without burnout</li></ol><br/><h3>3️⃣ ⏱ Timestamps</h3><p>These come <strong>after</strong> the bullets.</p><p> <strong>Timestamps:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Introduction to Jim Poole and NuCalm</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:49 Jim Poole's Background and Early Influences</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:14 The Journey to NuCalm and Its Impact</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>11:38 Dr. Blake Holloway's Story and Motivation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>15:08 The Entrepreneurial Partnership Between Jim and Blake</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>20:41 Understanding Stress, Trauma, and the Nervous System</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:58 Understanding Our Shared Human Experience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:20 The Battle for Brain Resources</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>32:11 The Importance of Mindfulness and Oxygen</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:40 Vibration, Frequency, and Our Dynamic Nature</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>39:41 The Impact of Frequency on Mental States</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>46:32 NuCalm: A Tool for Self-Regulation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>53:27 Empowering Entrepreneurs with NuCalm</li></ol><br/><p><strong>Links &amp; Resources:</strong></p><p><strong>NuCalm</strong></p><p>Promo code: <strong>Krisstina</strong> (not case sensitive)</p><p> Receive <strong>15% off any NuCalm subscription every month for life</strong>.</p><p>To purchase a NuCalm subscription or start a 7-day free trial, visit:</p><p> <strong><a href="http://www.nucalm.com" rel="noopener noreferrer" target="_blank">www.nucalm.com</a></strong></p><p> Click <strong>Buy Now</strong> or <strong>Free Trial</strong>, then enter code <strong>Krisstina</strong> at checkout.</p>]]></description><content:encoded><![CDATA[<p>Stress, anxiety, trauma, poor sleep, burnout. These aren’t edge cases anymore. They’re the operating system most people are running on.</p><p>In this episode, I sit down with Jim Poole, CEO of NuCalm, for one of the most illuminating conversations I’ve had about the brain, stress, and performance. Jim has spent the last 17 years pioneering a field most people have never heard of but desperately need to understand: applied neuropsychobiology, or how the brain actually regulates stress, fear, sleep, and focus.</p><p>Jim shares his personal background, from growing up with two psychotherapist parents and moving 14 times before graduating high school, to working in private equity and mental health institutions, to ultimately finding his life’s work through NuCalm. He explains why stress is responsible for 95–99% of disease, why our nervous systems are stuck in survival mode, and why most people don’t fail because of mindset, but because of physiology.</p><p>This conversation breaks down complex neuroscience in a way that finally makes sense. We talk about the amygdala, oxygen, brainwave frequency, sleep architecture, trauma, and why mindfulness works when it works—and why it often doesn’t.</p><p>If you’ve ever felt like you’re doing “all the right things” but still living in stress, exhaustion, or fight-or-flight, this episode will change how you understand your brain and what’s actually within your control.</p><p><strong>What We Talked About:</strong></p><p><strong>Bullets:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why chronic stress is at an all-time high and how the nervous system is wired for survival, not modern life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of the amygdala, oxygen-rich blood, and brainwave frequency in stress, anxiety, focus, and sleep</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why mindfulness works physiologically, not philosophically, and why most people struggle to practice it</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How trauma and prolonged stress trap the brain in high-frequency survival states</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The science behind NuCalm and how it guides the brain into specific states like deep sleep, focus, creativity, and recovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why sleep is non-negotiable for health, performance, and longevity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How entrepreneurs and high performers can self-regulate without burnout</li></ol><br/><h3>3️⃣ ⏱ Timestamps</h3><p>These come <strong>after</strong> the bullets.</p><p> <strong>Timestamps:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Introduction to Jim Poole and NuCalm</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:49 Jim Poole's Background and Early Influences</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:14 The Journey to NuCalm and Its Impact</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>11:38 Dr. Blake Holloway's Story and Motivation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>15:08 The Entrepreneurial Partnership Between Jim and Blake</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>20:41 Understanding Stress, Trauma, and the Nervous System</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:58 Understanding Our Shared Human Experience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:20 The Battle for Brain Resources</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>32:11 The Importance of Mindfulness and Oxygen</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:40 Vibration, Frequency, and Our Dynamic Nature</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>39:41 The Impact of Frequency on Mental States</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>46:32 NuCalm: A Tool for Self-Regulation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>53:27 Empowering Entrepreneurs with NuCalm</li></ol><br/><p><strong>Links &amp; Resources:</strong></p><p><strong>NuCalm</strong></p><p>Promo code: <strong>Krisstina</strong> (not case sensitive)</p><p> Receive <strong>15% off any NuCalm subscription every month for life</strong>.</p><p>To purchase a NuCalm subscription or start a 7-day free trial, visit:</p><p> <strong><a href="http://www.nucalm.com" rel="noopener noreferrer" target="_blank">www.nucalm.com</a></strong></p><p> Click <strong>Buy Now</strong> or <strong>Free Trial</strong>, then enter code <strong>Krisstina</strong> at checkout.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">2dc3ede5-e4e8-45aa-a2a0-f1fb3fbf2a9b</guid><itunes:image href="https://artwork.captivate.fm/a73f1201-8902-4b4e-af95-97a02df3559f/WW341-Jim-PooleThumb.jpg"/><pubDate>Fri, 09 Jan 2026 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2dc3ede5-e4e8-45aa-a2a0-f1fb3fbf2a9b.mp3" length="26115570" type="audio/mpeg"/><itunes:duration>54:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>341</itunes:episode><podcast:episode>341</podcast:episode><podcast:season>6</podcast:season></item><item><title>#340 Becoming Your Own Banker: Richard Canfield on Infinite Banking, Legacy &amp; Financial Freedom</title><itunes:title>#340 Becoming Your Own Banker: Richard Canfield on Infinite Banking, Legacy &amp; Financial Freedom</itunes:title><description><![CDATA[<p>In this episode, Krisstina and Richard Canfield — an Infinite Banking practitioner and long-time student of Nelson Nash — dive into the philosophy behind Becoming Your Own Banker and why it reshaped both of their lives. Richard shares how a $20 book gave him a better financial education than $40,000 worth of real estate and personal finance seminars, and why Infinite Banking is about more than insurance policies; it’s about behavior, mindset, and creating a family system of wealth.</p><p>Together, they discuss the difference between tax strategy and tax prep, how to rethink “capital” as the foundation of wealth creation, and why payments never end — but you can choose whether to make them to a bank or back into your own family system. Richard also explains how he teaches clients to hold “family banking meetings,” passing down not just money but the values and habits that ensure wealth lasts for generations.</p><p>If you’ve ever felt constrained by traditional banks, frustrated with debt, or unsure how to secure your financial legacy, this conversation offers a radically different way of thinking about money — one that could change your life and your family’s future.</p><p><strong>Links &amp; Resources</strong></p><p>Becoming Your Own Banker – Nelson Nash:<a href="https://amzn.to/4fVbwIo" rel="noopener noreferrer" target="_blank"> https://amzn.to/4fVbwIo</a></p><p>Cash Follows the Leader by Richard Canfield &amp; Jason Lowe: <a href="https://amzn.to/3JF4T0V" rel="noopener noreferrer" target="_blank">https://amzn.to/3JF4T0V</a></p><p>Don’t Spread the Wealth by Richard Canfield &amp; Jason Lowe: <a href="https://amzn.to/47l8Phn" rel="noopener noreferrer" target="_blank">https://amzn.to/47l8Phn</a></p><p><strong>What They Talked About</strong></p><p>3:40 – Krisstina’s introduction to Infinite Banking through <em>Becoming Your Own Banker</em></p><p>6:45 – Richard’s first copy of Nash’s book and why he still re-reads it today</p><p>12:00 – Why this $20 book was more valuable than $40,000 of financial seminars</p><p>18:30 – Nelson Nash’s philosophy: "It’s all about how you think"</p><p>26:00 – The connection between Austrian economics and Infinite Banking</p><p>33:00 – Understanding capital and why payments never end</p><p>45:00 – Becoming your own banker vs. Infinite Banking as a family system</p><p>50:00 – How to host family banking meetings and pass wealth values down generations </p><p><strong>Subscribe &amp; Share</strong></p><p>If you enjoyed this episode, please subscribe, rate, and review — and share it with someone who needs to hear Richard Canfield’s message of financial freedom.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Krisstina and Richard Canfield — an Infinite Banking practitioner and long-time student of Nelson Nash — dive into the philosophy behind Becoming Your Own Banker and why it reshaped both of their lives. Richard shares how a $20 book gave him a better financial education than $40,000 worth of real estate and personal finance seminars, and why Infinite Banking is about more than insurance policies; it’s about behavior, mindset, and creating a family system of wealth.</p><p>Together, they discuss the difference between tax strategy and tax prep, how to rethink “capital” as the foundation of wealth creation, and why payments never end — but you can choose whether to make them to a bank or back into your own family system. Richard also explains how he teaches clients to hold “family banking meetings,” passing down not just money but the values and habits that ensure wealth lasts for generations.</p><p>If you’ve ever felt constrained by traditional banks, frustrated with debt, or unsure how to secure your financial legacy, this conversation offers a radically different way of thinking about money — one that could change your life and your family’s future.</p><p><strong>Links &amp; Resources</strong></p><p>Becoming Your Own Banker – Nelson Nash:<a href="https://amzn.to/4fVbwIo" rel="noopener noreferrer" target="_blank"> https://amzn.to/4fVbwIo</a></p><p>Cash Follows the Leader by Richard Canfield &amp; Jason Lowe: <a href="https://amzn.to/3JF4T0V" rel="noopener noreferrer" target="_blank">https://amzn.to/3JF4T0V</a></p><p>Don’t Spread the Wealth by Richard Canfield &amp; Jason Lowe: <a href="https://amzn.to/47l8Phn" rel="noopener noreferrer" target="_blank">https://amzn.to/47l8Phn</a></p><p><strong>What They Talked About</strong></p><p>3:40 – Krisstina’s introduction to Infinite Banking through <em>Becoming Your Own Banker</em></p><p>6:45 – Richard’s first copy of Nash’s book and why he still re-reads it today</p><p>12:00 – Why this $20 book was more valuable than $40,000 of financial seminars</p><p>18:30 – Nelson Nash’s philosophy: "It’s all about how you think"</p><p>26:00 – The connection between Austrian economics and Infinite Banking</p><p>33:00 – Understanding capital and why payments never end</p><p>45:00 – Becoming your own banker vs. Infinite Banking as a family system</p><p>50:00 – How to host family banking meetings and pass wealth values down generations </p><p><strong>Subscribe &amp; Share</strong></p><p>If you enjoyed this episode, please subscribe, rate, and review — and share it with someone who needs to hear Richard Canfield’s message of financial freedom.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">3c168e0b-9975-4912-aec6-905b6529a210</guid><itunes:image href="https://artwork.captivate.fm/7fda74cb-0df6-4301-a2e1-b78db59dff8d/CaptivateNail.jpg"/><pubDate>Wed, 27 Aug 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c168e0b-9975-4912-aec6-905b6529a210.mp3" length="25976181" type="audio/mpeg"/><itunes:duration>54:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>340</itunes:episode><podcast:episode>340</podcast:episode></item><item><title>#339 From Death to Divine Purpose: Kellan Fluckiger on Healing, Hope &amp; Fierce Life Ownership</title><itunes:title>#339 From Death to Divine Purpose: Kellan Fluckiger on Healing, Hope &amp; Fierce Life Ownership</itunes:title><description><![CDATA[<p>In this powerful episode of the <em>Wealthy Wellthy Podcast</em>, Krisstina Wise sits down with Kellan Fluckiger — a transformational catalyst, executive coach, and best-selling author — who has lived through what few can imagine: flatlining in the ICU, multiple suicide attempts, and a lifelong battle with depression.</p><p>Kellan’s story is not one of tragedy but of triumph. After “dying” in 2018, he calls the experience the greatest blessing of his life. Through raw honesty, he reveals how hitting absolute rock bottom gave him the clarity and courage to rise with purpose, rewrite his story, and reclaim his life.</p><h3>What You’ll Learn in This Episode</h3><ul><li>The truth about hitting rock bottom — and how it can become the turning point toward greatness</li><li>Why depression and mental health struggles often remain hidden in high-achievers</li><li>The moment Kellan flatlined and why he calls it a blessing</li><li>How to shift from self-destruction to self-mastery</li><li>The framework Kellan uses today to help leaders, entrepreneurs, and creators live with fierce ownership</li></ul><br/><h3>About Kellan Fluckiger</h3><p>Kellan Fluckiger is a speaker, author, coach, and recording artist. After decades of personal struggle, he now dedicates his life to helping others break through barriers, overcome mental blocks, and create lives filled with purpose, authenticity, and joy. His story is a reminder that no matter how dark things may seem, there is always a path to light.</p><p>Click here to get Kellan's life-changing book: <a href="https://amzn.to/4mUHneG" rel="noopener noreferrer" target="_blank">https://amzn.to/4mUHneG</a></p><p>✨ If this conversation moves you, subscribe to the <em>Wealthy Wellthy Podcast</em> for more inspiring conversations with thought leaders who are redefining money, health, and meaning.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this powerful episode of the <em>Wealthy Wellthy Podcast</em>, Krisstina Wise sits down with Kellan Fluckiger — a transformational catalyst, executive coach, and best-selling author — who has lived through what few can imagine: flatlining in the ICU, multiple suicide attempts, and a lifelong battle with depression.</p><p>Kellan’s story is not one of tragedy but of triumph. After “dying” in 2018, he calls the experience the greatest blessing of his life. Through raw honesty, he reveals how hitting absolute rock bottom gave him the clarity and courage to rise with purpose, rewrite his story, and reclaim his life.</p><h3>What You’ll Learn in This Episode</h3><ul><li>The truth about hitting rock bottom — and how it can become the turning point toward greatness</li><li>Why depression and mental health struggles often remain hidden in high-achievers</li><li>The moment Kellan flatlined and why he calls it a blessing</li><li>How to shift from self-destruction to self-mastery</li><li>The framework Kellan uses today to help leaders, entrepreneurs, and creators live with fierce ownership</li></ul><br/><h3>About Kellan Fluckiger</h3><p>Kellan Fluckiger is a speaker, author, coach, and recording artist. After decades of personal struggle, he now dedicates his life to helping others break through barriers, overcome mental blocks, and create lives filled with purpose, authenticity, and joy. His story is a reminder that no matter how dark things may seem, there is always a path to light.</p><p>Click here to get Kellan's life-changing book: <a href="https://amzn.to/4mUHneG" rel="noopener noreferrer" target="_blank">https://amzn.to/4mUHneG</a></p><p>✨ If this conversation moves you, subscribe to the <em>Wealthy Wellthy Podcast</em> for more inspiring conversations with thought leaders who are redefining money, health, and meaning.</p><p><br></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">b935de57-d729-471d-9ca5-d3ea0051c833</guid><itunes:image href="https://artwork.captivate.fm/801f69ed-6ca2-49fb-b4a0-bb08a1ba17d0/Podcast-Thumbnail-Templates.jpg"/><pubDate>Tue, 26 Aug 2025 13:06:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b935de57-d729-471d-9ca5-d3ea0051c833.mp3" length="21297546" type="audio/mpeg"/><itunes:duration>44:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>339</itunes:episode><podcast:episode>339</podcast:episode></item><item><title>#338 The Millionaire Mentality: Money, Risk &amp; the Women’s Way of Investing w/Tamar Hermes</title><itunes:title>#338 The Millionaire Mentality: Money, Risk &amp; the Women’s Way of Investing w/Tamar Hermes</itunes:title><description><![CDATA[<p>In this inspiring episode, Krisstina sits down with Tamar Hermes — powerhouse investor, real estate mentor, and author of The Millionaire’s Mentality. The two met through mutual friends Dan and Stacey Levens, and it was an instant connection: “like sisters from another mother.”</p><p>Tamar shares her personal story of rising from a cash-strapped childhood to building true financial freedom through real estate — and how she had to rewire her self-worth and mindset to even imagine herself as a millionaire.</p><p>Together, Krisstina and Tamar unpack what it really means to have a millionaire mentality, why women are often great savers but hesitant investors, and how both mindset and mechanics are essential for building lasting wealth.</p><p><strong>Key Topics Covered:</strong></p><ul><li>Why manifestation alone won’t make you rich — and what will</li><li>Tamar’s pivot from a TV production career to owning real estate</li><li>The emotional and financial trade-offs required to build wealth</li><li>How to bridge the gap from saving to investing (especially for women)</li><li>The 6 Pillars of the Wealth Code framework</li><li>Lessons learned from losing money in “bro-culture” deals — and how to trust your feminine investing intuition</li></ul><br/><p><strong>Links &amp; Resources</strong></p><p>Tamar’s Book: The Millionaire's Mentality: A Professional Woman’s Guide to Building Wealth Through Real Estate 👉<a href="https://amzn.to/47c1Hnt" rel="noopener noreferrer" target="_blank"> https://amzn.to/47c1Hnt</a></p><p>👉 Learn more at <a href="https://WealthyWellthy.life" rel="noopener noreferrer" target="_blank">WealthyWellthy.life</a></p><p>🙌 Subscribe to the Podcast &amp; Share This Episode</p><p>If you enjoyed this episode and know a woman who’s ready to step into her power, build real wealth, or finally move from saving to investing — please share this with her.</p><p>And if this resonated with you, please subscribe, rate, and leave a review — it helps more women like you find the show.</p>]]></description><content:encoded><![CDATA[<p>In this inspiring episode, Krisstina sits down with Tamar Hermes — powerhouse investor, real estate mentor, and author of The Millionaire’s Mentality. The two met through mutual friends Dan and Stacey Levens, and it was an instant connection: “like sisters from another mother.”</p><p>Tamar shares her personal story of rising from a cash-strapped childhood to building true financial freedom through real estate — and how she had to rewire her self-worth and mindset to even imagine herself as a millionaire.</p><p>Together, Krisstina and Tamar unpack what it really means to have a millionaire mentality, why women are often great savers but hesitant investors, and how both mindset and mechanics are essential for building lasting wealth.</p><p><strong>Key Topics Covered:</strong></p><ul><li>Why manifestation alone won’t make you rich — and what will</li><li>Tamar’s pivot from a TV production career to owning real estate</li><li>The emotional and financial trade-offs required to build wealth</li><li>How to bridge the gap from saving to investing (especially for women)</li><li>The 6 Pillars of the Wealth Code framework</li><li>Lessons learned from losing money in “bro-culture” deals — and how to trust your feminine investing intuition</li></ul><br/><p><strong>Links &amp; Resources</strong></p><p>Tamar’s Book: The Millionaire's Mentality: A Professional Woman’s Guide to Building Wealth Through Real Estate 👉<a href="https://amzn.to/47c1Hnt" rel="noopener noreferrer" target="_blank"> https://amzn.to/47c1Hnt</a></p><p>👉 Learn more at <a href="https://WealthyWellthy.life" rel="noopener noreferrer" target="_blank">WealthyWellthy.life</a></p><p>🙌 Subscribe to the Podcast &amp; Share This Episode</p><p>If you enjoyed this episode and know a woman who’s ready to step into her power, build real wealth, or finally move from saving to investing — please share this with her.</p><p>And if this resonated with you, please subscribe, rate, and leave a review — it helps more women like you find the show.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">af590da2-1533-4393-8695-24740132c2ea</guid><itunes:image href="https://artwork.captivate.fm/7ab5eeeb-f9a7-4fd3-991e-fccccc0089e0/TamarCaptivateNail.jpg"/><pubDate>Tue, 26 Aug 2025 12:56:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/af590da2-1533-4393-8695-24740132c2ea.mp3" length="35748511" type="audio/mpeg"/><itunes:duration>37:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>338</itunes:episode><podcast:episode>338</podcast:episode></item><item><title>#337 Strategic Tax Planning for Wealth Building w/Rob Cook</title><itunes:title>#337 Strategic Tax Planning for Wealth Building w/Rob Cook</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Rob Cook isn’t your average tax guy. Yes, he’s a CPA and CFP®, but more than that — he’s a strategist who knows that taxes are your #1 expense and the most overlooked wealth-building lever. In this episode, we dive deep into the power of proactive planning, why tax prep is not the same as tax strategy, and how even savvy entrepreneurs leave money on the table.</p><p>Rob shares the mindset shifts, frameworks, and real-life examples that help his clients keep more, grow faster, and live freer. We also talk about the emotional side of money, the myths around real estate and write-offs, and why choosing the right advisor is one of the most important money decisions you’ll ever make.</p><p><h2><br></h2> </p><h2>Key Takeaways:</h2><ol><li><strong>Tax planning is not tax preparation.</strong> Strategy starts long before April.</li><li><strong>Your CPA must work with your financial team.</strong> Silence between advisors leads to lost money.</li><li><strong>If you’re only a W-2 earner, you’re paying max tax.</strong> The IRS rewards investors and business owners.</li><li><strong>Wealth = What You Keep.</strong> Taxes are often the single biggest leak in your wealth bucket.</li><li><strong>High-net-worth clients don’t DIY.</strong> Rob’s most successful clients build a team of experts.</li></ol><br/><h2>Memorable Quotes:</h2><ol><li>“Most people think tax strategy is just saving receipts. It’s not.” — Rob Cook</li><li>“You shouldn’t be doing this alone. The wealthy never do.” — Krisstina Wise</li><li>“You can’t invest what you give away to the IRS.” — Krisstina Wise</li><li>“There’s a reason the wealthy use entities, trusts, and structures — it’s to legally keep more of their money.” — Rob Cook</li><li>“The goal isn’t to pay zero in taxes. It’s to pay your <em>minimum legal obligation.</em>” — Rob Cook</li></ol><br/><h2>Time Stamps:</h2><p>00:00 — Intro to Rob Cook</p><p>03:45 — What most people get wrong about taxes</p><p>09:22 — Why W-2 income gets taxed the hardest</p><p>14:10 — The power of proactive planning</p><p>20:30 — What tax strategy actually looks like</p><p>27:40 — How the wealthy build teams to protect wealth</p><p>35:15 — Rob’s personal philosophies on money and success</p><p>43:00 — Final thoughts and resources</p><h2>Myth Busted:</h2><p>Most people believe that tax strategy only matters in April — that once you hand everything off to your CPA, your job is done. Rob Cook challenges this myth head-on.</p><p>As a CPA and wealth strategist, Rob reveals that by the time tax season arrives, it's already too late to make meaningful changes. The biggest tax-saving opportunities happen months — sometimes <em>years</em> — before returns are filed. From choosing the right entity structure to aligning with wealth-building goals, strategic tax planning is a year-round process.</p><p>Rob explains, “Tax prep is compliance. It’s looking backward. But tax strategy is proactive — it’s designing your life and income in a way that minimizes taxes and maximizes wealth.” Most W-2 earners, he notes, are unknowingly paying the highest effective tax rates simply because they never learned how to play the game.</p><p>His approach shifts the entire conversation: taxes aren’t a once-a-year burden — they’re a lifelong wealth lever. With the right knowledge and team, anyone can structure their income to keep more of what they earn, legally and confidently.</p><h2>Resources Mentioned:</h2><p><strong>Claim Your Complimentary Tax Strategy Session</strong></p><ul><li>Schedule your free 45-minute consultation with Rob Cook, CPA, CFP®. This is your chance to ask questions, get expert insights, and uncover tax strategies you might be missing.</li><li>👉 Click here to book your complimentary tax consult with Rob: https://forms.gle/DB19Cv8jLzeYDG44A</li></ul><br/><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Instagram:<a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/krisstinawise</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/krisstinawise/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/krisstinawise/</a></p><p>Youtube: <a href="https://www.youtube.com/channel/UC7Q2UuhhY3QZ4XwRhL463fA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC7Q2UuhhY3QZ4XwRhL463fA</a></p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Rob Cook isn’t your average tax guy. Yes, he’s a CPA and CFP®, but more than that — he’s a strategist who knows that taxes are your #1 expense and the most overlooked wealth-building lever. In this episode, we dive deep into the power of proactive planning, why tax prep is not the same as tax strategy, and how even savvy entrepreneurs leave money on the table.</p><p>Rob shares the mindset shifts, frameworks, and real-life examples that help his clients keep more, grow faster, and live freer. We also talk about the emotional side of money, the myths around real estate and write-offs, and why choosing the right advisor is one of the most important money decisions you’ll ever make.</p><p><h2><br></h2> </p><h2>Key Takeaways:</h2><ol><li><strong>Tax planning is not tax preparation.</strong> Strategy starts long before April.</li><li><strong>Your CPA must work with your financial team.</strong> Silence between advisors leads to lost money.</li><li><strong>If you’re only a W-2 earner, you’re paying max tax.</strong> The IRS rewards investors and business owners.</li><li><strong>Wealth = What You Keep.</strong> Taxes are often the single biggest leak in your wealth bucket.</li><li><strong>High-net-worth clients don’t DIY.</strong> Rob’s most successful clients build a team of experts.</li></ol><br/><h2>Memorable Quotes:</h2><ol><li>“Most people think tax strategy is just saving receipts. It’s not.” — Rob Cook</li><li>“You shouldn’t be doing this alone. The wealthy never do.” — Krisstina Wise</li><li>“You can’t invest what you give away to the IRS.” — Krisstina Wise</li><li>“There’s a reason the wealthy use entities, trusts, and structures — it’s to legally keep more of their money.” — Rob Cook</li><li>“The goal isn’t to pay zero in taxes. It’s to pay your <em>minimum legal obligation.</em>” — Rob Cook</li></ol><br/><h2>Time Stamps:</h2><p>00:00 — Intro to Rob Cook</p><p>03:45 — What most people get wrong about taxes</p><p>09:22 — Why W-2 income gets taxed the hardest</p><p>14:10 — The power of proactive planning</p><p>20:30 — What tax strategy actually looks like</p><p>27:40 — How the wealthy build teams to protect wealth</p><p>35:15 — Rob’s personal philosophies on money and success</p><p>43:00 — Final thoughts and resources</p><h2>Myth Busted:</h2><p>Most people believe that tax strategy only matters in April — that once you hand everything off to your CPA, your job is done. Rob Cook challenges this myth head-on.</p><p>As a CPA and wealth strategist, Rob reveals that by the time tax season arrives, it's already too late to make meaningful changes. The biggest tax-saving opportunities happen months — sometimes <em>years</em> — before returns are filed. From choosing the right entity structure to aligning with wealth-building goals, strategic tax planning is a year-round process.</p><p>Rob explains, “Tax prep is compliance. It’s looking backward. But tax strategy is proactive — it’s designing your life and income in a way that minimizes taxes and maximizes wealth.” Most W-2 earners, he notes, are unknowingly paying the highest effective tax rates simply because they never learned how to play the game.</p><p>His approach shifts the entire conversation: taxes aren’t a once-a-year burden — they’re a lifelong wealth lever. With the right knowledge and team, anyone can structure their income to keep more of what they earn, legally and confidently.</p><h2>Resources Mentioned:</h2><p><strong>Claim Your Complimentary Tax Strategy Session</strong></p><ul><li>Schedule your free 45-minute consultation with Rob Cook, CPA, CFP®. This is your chance to ask questions, get expert insights, and uncover tax strategies you might be missing.</li><li>👉 Click here to book your complimentary tax consult with Rob: https://forms.gle/DB19Cv8jLzeYDG44A</li></ul><br/><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Instagram:<a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/krisstinawise</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/krisstinawise/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/krisstinawise/</a></p><p>Youtube: <a href="https://www.youtube.com/channel/UC7Q2UuhhY3QZ4XwRhL463fA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC7Q2UuhhY3QZ4XwRhL463fA</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">1b1647c1-f1c0-4008-a35a-e3b5f51ae87d</guid><itunes:image href="https://artwork.captivate.fm/0d041988-28f1-4f39-863c-ad36427dc6be/Podcast-Thumbnail-Templates-1400-x-1400-px-1400-x-1400-px-3000-.jpg"/><pubDate>Fri, 08 Aug 2025 16:51:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b1647c1-f1c0-4008-a35a-e3b5f51ae87d.mp3" length="21259302" type="audio/mpeg"/><itunes:duration>44:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>337</itunes:episode><podcast:episode>337</podcast:episode></item><item><title>#336: From Handouts to High-Net Worth: How Krisstina Wise Achieved Financial Freedom</title><itunes:title>#336: From Handouts to High-Net Worth: How Krisstina Wise Achieved Financial Freedom</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you a business owner trapped in a high-income rat race, yearning for true financial freedom and a life of purpose?</p><p>In this episode of the Money Ripples podcast, Chris Miles welcomes Krisstina Wise, host of the Wealthy Wellthy podcast and expert in helping business owners transform their profits into passive income. Krisstina shares her journey from poverty to financial success, and the hard-learned lessons that shaped her holistic approach to wealth.</p><p>Krisstina reveals how she achieved financial independence through real estate investing, emphasizing the importance of building assets that generate passive income. She explains why passive income isn't truly "passive," but rather a form of non-working income that requires smart stewardship.</p><p>The conversation delves into the critical balance between financial success and overall well-being. Krisstina recounts her personal health crisis, highlighting the dangers of hustle culture and the need to prioritize physical, mental, and emotional health alongside financial goals.</p><p>Ready to break free from the entrepreneurial rat race and create lasting wealth that supports a truly rich life? Listen now to gain invaluable insights from Krisstina Wise on achieving financial freedom while maintaining balance and well-being.</p><h2>Key Takeaways</h2><p>3:14 Growing up poor and motivation for money</p><p>5:18 Divorce and financial struggles as a single mom</p><p>7:20 Awakening to the real money game</p><p>8:43 Transition from selling to buying real estate</p><p>11:20 Working income vs non-working income</p><p>14:35 Health crisis from overworking and hustle culture</p><p>19:10 Health as the number one financial asset</p><h2>Memorable Quotes</h2><blockquote><em>"Passive income comes from assets. We have to have this journey of building assets and creating net worth through asset accumulation to have any chance of passive income."</em></blockquote><blockquote><em>"I manage all my real estate, but I've got it down to a science now. It's passive relative to my working income because I make 3x the money from my passive income than I do from my working income, yet it takes one-tenth of the time."</em></blockquote><blockquote><em>"In financial terms, my body's my number one asset. I treated my body terribly - I didn't sleep, I ate poorly. It came at a great cost."</em></blockquote><h2>Resources Mentioned</h2><p>Money Ripples - <a href="https://moneyripples.com/" rel="noopener noreferrer" target="_blank">https://moneyripples.com/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you a business owner trapped in a high-income rat race, yearning for true financial freedom and a life of purpose?</p><p>In this episode of the Money Ripples podcast, Chris Miles welcomes Krisstina Wise, host of the Wealthy Wellthy podcast and expert in helping business owners transform their profits into passive income. Krisstina shares her journey from poverty to financial success, and the hard-learned lessons that shaped her holistic approach to wealth.</p><p>Krisstina reveals how she achieved financial independence through real estate investing, emphasizing the importance of building assets that generate passive income. She explains why passive income isn't truly "passive," but rather a form of non-working income that requires smart stewardship.</p><p>The conversation delves into the critical balance between financial success and overall well-being. Krisstina recounts her personal health crisis, highlighting the dangers of hustle culture and the need to prioritize physical, mental, and emotional health alongside financial goals.</p><p>Ready to break free from the entrepreneurial rat race and create lasting wealth that supports a truly rich life? Listen now to gain invaluable insights from Krisstina Wise on achieving financial freedom while maintaining balance and well-being.</p><h2>Key Takeaways</h2><p>3:14 Growing up poor and motivation for money</p><p>5:18 Divorce and financial struggles as a single mom</p><p>7:20 Awakening to the real money game</p><p>8:43 Transition from selling to buying real estate</p><p>11:20 Working income vs non-working income</p><p>14:35 Health crisis from overworking and hustle culture</p><p>19:10 Health as the number one financial asset</p><h2>Memorable Quotes</h2><blockquote><em>"Passive income comes from assets. We have to have this journey of building assets and creating net worth through asset accumulation to have any chance of passive income."</em></blockquote><blockquote><em>"I manage all my real estate, but I've got it down to a science now. It's passive relative to my working income because I make 3x the money from my passive income than I do from my working income, yet it takes one-tenth of the time."</em></blockquote><blockquote><em>"In financial terms, my body's my number one asset. I treated my body terribly - I didn't sleep, I ate poorly. It came at a great cost."</em></blockquote><h2>Resources Mentioned</h2><p>Money Ripples - <a href="https://moneyripples.com/" rel="noopener noreferrer" target="_blank">https://moneyripples.com/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">f250a85f-ff51-4343-a04e-b5b1badb7960</guid><itunes:image href="https://artwork.captivate.fm/a6a4d366-3467-4857-bd35-f35d564762e1/ymxOGJgAcYh2N5JR1mCyuB-L.jpg"/><pubDate>Tue, 29 Jul 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f250a85f-ff51-4343-a04e-b5b1badb7960.mp3" length="25678993" type="audio/mpeg"/><itunes:duration>26:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>336</itunes:episode><podcast:episode>336</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/24458ab8-422d-4ffc-94ad-51a4110fd4e0/index.html" type="text/html"/></item><item><title>#335: Better Than Rich with Mike Abramowitz</title><itunes:title>#335: Better Than Rich with Mike Abramowitz</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to grow your business while maintaining a healthy work-life balance? Discover how to achieve both financial success and personal freedom with expert insights from Mike Abramowitz.</p><p>Mike Abramowitz, a business coach and co-founder of Better Than Rich, shares his journey from selling Cutco knives to helping hundreds of business owners streamline their operations and reclaim their time. With a background in direct sales and a passion for personal growth, Mike offers valuable lessons on building systems, maximizing referrals, and achieving what he calls "3x freedom" - time, money, and location.</p><p>In this episode, Mike delves into the mindset shifts and practical strategies that can transform a struggling business into a thriving enterprise. He emphasizes the importance of delegation, leveraging technology, and focusing on high-value activities to scale your business without sacrificing your personal life.</p><p>Additionally, Mike discusses the power of referrals, the common pitfalls of home service businesses, and the true meaning of being "rich" beyond just financial wealth. His insights on emotional clarity and presence provide a holistic approach to success that goes beyond traditional business metrics.</p><p>If you're ready to take your business to the next level while reclaiming your time and freedom, don't miss this enlightening conversation with Mike Abramowitz on the Wealthy Wellthy podcast.</p><h2>Key Takeaways</h2><p>5:43 Reframing sales as influence and skill</p><p>13:46 The mindset difference in successful salespeople</p><p>19:59 Mike's background as youngest of eight</p><p>25:43 Money journey from debt to accredited investor</p><p>33:20 Working hard on the right things</p><p>40:26 Common problems for home service businesses</p><p>46:37 Defining "better than rich" as 3x freedom</p><h2>Memorable Quotes</h2><blockquote><em>"All sales means is influence. And people might say, what's the difference between influence and manipulation? It's intent. Manipulation is for my own self interest. Influence is for the other person's self interest."</em></blockquote><blockquote><em>"My mess is my message. And that really stuck with me big time. I was like, what can I do to turn this valley and this pain of my twenties and turn it into some sort of gift?"</em></blockquote><blockquote><em>"We need to work hard, but we need to make sure that we're working hard at the right things. That's essentially what Andrew helped me with - what are the things that somebody else can do?"</em></blockquote><h2>Resources Mentioned</h2><p>How to Win Friends and Influence People by Dale Carnegie - <a href="https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034" rel="noopener noreferrer" target="_blank">https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034</a></p><p>The 7 Habits of Highly Effective People by Stephen Covey - <a href="https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to grow your business while maintaining a healthy work-life balance? Discover how to achieve both financial success and personal freedom with expert insights from Mike Abramowitz.</p><p>Mike Abramowitz, a business coach and co-founder of Better Than Rich, shares his journey from selling Cutco knives to helping hundreds of business owners streamline their operations and reclaim their time. With a background in direct sales and a passion for personal growth, Mike offers valuable lessons on building systems, maximizing referrals, and achieving what he calls "3x freedom" - time, money, and location.</p><p>In this episode, Mike delves into the mindset shifts and practical strategies that can transform a struggling business into a thriving enterprise. He emphasizes the importance of delegation, leveraging technology, and focusing on high-value activities to scale your business without sacrificing your personal life.</p><p>Additionally, Mike discusses the power of referrals, the common pitfalls of home service businesses, and the true meaning of being "rich" beyond just financial wealth. His insights on emotional clarity and presence provide a holistic approach to success that goes beyond traditional business metrics.</p><p>If you're ready to take your business to the next level while reclaiming your time and freedom, don't miss this enlightening conversation with Mike Abramowitz on the Wealthy Wellthy podcast.</p><h2>Key Takeaways</h2><p>5:43 Reframing sales as influence and skill</p><p>13:46 The mindset difference in successful salespeople</p><p>19:59 Mike's background as youngest of eight</p><p>25:43 Money journey from debt to accredited investor</p><p>33:20 Working hard on the right things</p><p>40:26 Common problems for home service businesses</p><p>46:37 Defining "better than rich" as 3x freedom</p><h2>Memorable Quotes</h2><blockquote><em>"All sales means is influence. And people might say, what's the difference between influence and manipulation? It's intent. Manipulation is for my own self interest. Influence is for the other person's self interest."</em></blockquote><blockquote><em>"My mess is my message. And that really stuck with me big time. I was like, what can I do to turn this valley and this pain of my twenties and turn it into some sort of gift?"</em></blockquote><blockquote><em>"We need to work hard, but we need to make sure that we're working hard at the right things. That's essentially what Andrew helped me with - what are the things that somebody else can do?"</em></blockquote><h2>Resources Mentioned</h2><p>How to Win Friends and Influence People by Dale Carnegie - <a href="https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034" rel="noopener noreferrer" target="_blank">https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034</a></p><p>The 7 Habits of Highly Effective People by Stephen Covey - <a href="https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">ceae7b5a-acb9-4aa9-8e16-d132e407b074</guid><itunes:image href="https://artwork.captivate.fm/eace5b7e-a27b-4297-b6a5-b08564806f53/w4zDkZYiDCpGJT87bVnbleYc.jpg"/><pubDate>Fri, 18 Jul 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ceae7b5a-acb9-4aa9-8e16-d132e407b074.mp3" length="49755532" type="audio/mpeg"/><itunes:duration>51:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>335</itunes:episode><podcast:episode>335</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/4682929c-d750-4b1c-9c68-838c5e7dd7ae/index.html" type="text/html"/></item><item><title>#334: STOP Maxing Your 401K...IF You Want to Retire with Krisstina Wise</title><itunes:title>#334: STOP Maxing Your 401K...IF You Want to Retire with Krisstina Wise</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you blindly trusting your 401k to secure your financial future? You might be making a costly mistake.</p><p>In this eye-opening episode of Wealthy Wellthy podcast, we dive deep into her wealth of experience in personal finance and investing, and offers a fresh perspective on building long-term wealth beyond traditional corporate retirement accounts.</p><p>The main focus of this episode is debunking the myth that maxing out your 401k is the best path to a comfortable retirement. Krisstina explains why "matching, not maxing" your 401k contributions and diversifying your investments can lead to greater financial freedom. Krisstina emphasizes the importance of having control over your money and being an active, knowledgeable investor to maximize returns.</p><p>Throughout the conversation, we dive into topics such as the limitations of government-controlled retirement accounts, the benefits of real estate investing, and the crucial difference between financial security and financial freedom. They also touch on the value of financial literacy and the need to calculate your specific retirement needs.</p><p>Ready to take control of your financial future and explore investment strategies beyond your 401k? Listen to this episode of Wealthy Wellthy for actionable insights that could transform your approach to retirement planning and wealth building.</p><h2>Key Takeaways</h2><p>5:05 History of pensions and retirement plans</p><p>10:52 Limitations and drawbacks of 401k plans</p><p>16:46 Risks of relying solely on 401ks</p><p>22:17 Match don't max: 401k investment strategy</p><p>28:42 Options for investing outside 401ks</p><p>34:24 Comparing different investment vehicles </p><p>40:48 Strategies for building wealth long-term</p><h2>Memorable Quotes</h2><blockquote><em>"Retirement plans are based on a history that's not applicable today. We want to live to 100, maybe more. But these plans are not set up to live to 100, which means if we just rely on traditional retirement plans, it's very likely that we'll run out of money."</em></blockquote><blockquote><em>"Match, don't max because you just want to take advantage of what the company is matching. But we don't want to max out everything that we can put into these types of programs."</em></blockquote><blockquote><em>"To really build wealth and to build it powerfully, you might say, 'Hey, there's my neighbor. The estate wants to dump this property really fast. I can get a great deal on this house.' But wait, I can't touch that retirement income to take advantage of this opportunity."</em></blockquote><h2>Resources Mentioned</h2><p>&nbsp;Vanguard (for index funds) - <a href="https://investor.vanguard.com/" rel="noopener noreferrer" target="_blank">https://investor.vanguard.com/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you blindly trusting your 401k to secure your financial future? You might be making a costly mistake.</p><p>In this eye-opening episode of Wealthy Wellthy podcast, we dive deep into her wealth of experience in personal finance and investing, and offers a fresh perspective on building long-term wealth beyond traditional corporate retirement accounts.</p><p>The main focus of this episode is debunking the myth that maxing out your 401k is the best path to a comfortable retirement. Krisstina explains why "matching, not maxing" your 401k contributions and diversifying your investments can lead to greater financial freedom. Krisstina emphasizes the importance of having control over your money and being an active, knowledgeable investor to maximize returns.</p><p>Throughout the conversation, we dive into topics such as the limitations of government-controlled retirement accounts, the benefits of real estate investing, and the crucial difference between financial security and financial freedom. They also touch on the value of financial literacy and the need to calculate your specific retirement needs.</p><p>Ready to take control of your financial future and explore investment strategies beyond your 401k? Listen to this episode of Wealthy Wellthy for actionable insights that could transform your approach to retirement planning and wealth building.</p><h2>Key Takeaways</h2><p>5:05 History of pensions and retirement plans</p><p>10:52 Limitations and drawbacks of 401k plans</p><p>16:46 Risks of relying solely on 401ks</p><p>22:17 Match don't max: 401k investment strategy</p><p>28:42 Options for investing outside 401ks</p><p>34:24 Comparing different investment vehicles </p><p>40:48 Strategies for building wealth long-term</p><h2>Memorable Quotes</h2><blockquote><em>"Retirement plans are based on a history that's not applicable today. We want to live to 100, maybe more. But these plans are not set up to live to 100, which means if we just rely on traditional retirement plans, it's very likely that we'll run out of money."</em></blockquote><blockquote><em>"Match, don't max because you just want to take advantage of what the company is matching. But we don't want to max out everything that we can put into these types of programs."</em></blockquote><blockquote><em>"To really build wealth and to build it powerfully, you might say, 'Hey, there's my neighbor. The estate wants to dump this property really fast. I can get a great deal on this house.' But wait, I can't touch that retirement income to take advantage of this opportunity."</em></blockquote><h2>Resources Mentioned</h2><p>&nbsp;Vanguard (for index funds) - <a href="https://investor.vanguard.com/" rel="noopener noreferrer" target="_blank">https://investor.vanguard.com/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/334-stop-maxing-your-401k-if-you-want-to-retire-with-corporate-escape-artists/]]></link><guid isPermaLink="false">071d4e86-f6f9-4ed5-9db6-f6089f88ecdf</guid><itunes:image href="https://artwork.captivate.fm/745fc45b-24b5-452a-877e-c1c517e3c1da/YrVhtIB0EaSkNA8h3YFXSnrv.jpg"/><pubDate>Wed, 25 Jun 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/071d4e86-f6f9-4ed5-9db6-f6089f88ecdf.mp3" length="49475081" type="audio/mpeg"/><itunes:duration>51:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>334</itunes:episode><podcast:episode>334</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3bd50a01-2f10-4cac-ab7f-6a3d8d6d9de3/index.html" type="text/html"/></item><item><title>#333: Overcoming Bankruptcy: How Faith Fuels Financial Freedom with Dr. Darnyelle J. Harmon</title><itunes:title>#333: Overcoming Bankruptcy: How Faith Fuels Financial Freedom with Dr. Darnyelle J. Harmon</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to break free from your past and achieve financial success? Dr. Darnyelle J. Harmon's journey from the projects to becoming a multi-millionaire will inspire you to rewrite your own story.</p><p>In this episode of Wealthy Wellthy podcast, Krisstina Wise sits down with Dr. Darnyelle J. Harmon, CEO of Incredible One Enterprises and creator of the Move to Millions method. Dr. Harmon shares her powerful story of overcoming adversity, from being born to drug-addicted parents to becoming a successful entrepreneur and wealth-building expert.</p><p>The main focus of this conversation is on the importance of mindset in achieving financial success. Dr. Harmon emphasizes that true wealth comes from aligning your subconscious beliefs with your conscious goals, and she provides insights on how to challenge limiting beliefs and break negative patterns.</p><p>Throughout the episode, Krisstina and Dr. Harmon discuss topics such as the role of faith in business, the power of goal-setting, and the importance of investing in personal development. They also touch on the challenges of entrepreneurship and how to maintain confidence in the face of criticism.</p><p>If you're ready to transform your relationship with money and unlock your potential for wealth, this episode is a must-listen. Tune in to hear Dr. Darnyelle J. Harmon's inspiring story and gain valuable insights on how to move to millions.</p><h2>Key Takeaways</h2><p>5:05 From bankruptcy to millionaire in one year</p><p>10:39 The importance of mindset in achieving success</p><p>16:35 Mary Kay journey and earning the pink Cadillac</p><p>22:12 Keys to rapid success in Mary Kay</p><p>30:38 Alignment and embodiment over effort for success</p><p>35:06 Challenging beliefs and breaking limiting patterns</p><p>39:25 Dealing with criticism and maintaining confidence</p><h2>Memorable Quotes</h2><blockquote><em>"Until you work on the six inches in between your ears, you will not feel seven figures between your fingers."</em></blockquote><blockquote><em>"All success, including success financially, is realized through alignment. It is not realized through effort."</em></blockquote><blockquote><em>"Greatness is attacked, it's harassed, it's misunderstood and it is often the source of antagonistic behavior."</em></blockquote><h2>Resources Mentioned</h2><p>Mary Kay Cosmetics - <a href="https://www.marykay.com/" rel="noopener noreferrer" target="_blank">https://www.marykay.com/</a></p><p>Move to Millions Gifts - &nbsp;<a href="https://movetomillionsgifts.com" rel="noopener noreferrer" target="_blank">https://movetomillionsgifts.com</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to break free from your past and achieve financial success? Dr. Darnyelle J. Harmon's journey from the projects to becoming a multi-millionaire will inspire you to rewrite your own story.</p><p>In this episode of Wealthy Wellthy podcast, Krisstina Wise sits down with Dr. Darnyelle J. Harmon, CEO of Incredible One Enterprises and creator of the Move to Millions method. Dr. Harmon shares her powerful story of overcoming adversity, from being born to drug-addicted parents to becoming a successful entrepreneur and wealth-building expert.</p><p>The main focus of this conversation is on the importance of mindset in achieving financial success. Dr. Harmon emphasizes that true wealth comes from aligning your subconscious beliefs with your conscious goals, and she provides insights on how to challenge limiting beliefs and break negative patterns.</p><p>Throughout the episode, Krisstina and Dr. Harmon discuss topics such as the role of faith in business, the power of goal-setting, and the importance of investing in personal development. They also touch on the challenges of entrepreneurship and how to maintain confidence in the face of criticism.</p><p>If you're ready to transform your relationship with money and unlock your potential for wealth, this episode is a must-listen. Tune in to hear Dr. Darnyelle J. Harmon's inspiring story and gain valuable insights on how to move to millions.</p><h2>Key Takeaways</h2><p>5:05 From bankruptcy to millionaire in one year</p><p>10:39 The importance of mindset in achieving success</p><p>16:35 Mary Kay journey and earning the pink Cadillac</p><p>22:12 Keys to rapid success in Mary Kay</p><p>30:38 Alignment and embodiment over effort for success</p><p>35:06 Challenging beliefs and breaking limiting patterns</p><p>39:25 Dealing with criticism and maintaining confidence</p><h2>Memorable Quotes</h2><blockquote><em>"Until you work on the six inches in between your ears, you will not feel seven figures between your fingers."</em></blockquote><blockquote><em>"All success, including success financially, is realized through alignment. It is not realized through effort."</em></blockquote><blockquote><em>"Greatness is attacked, it's harassed, it's misunderstood and it is often the source of antagonistic behavior."</em></blockquote><h2>Resources Mentioned</h2><p>Mary Kay Cosmetics - <a href="https://www.marykay.com/" rel="noopener noreferrer" target="_blank">https://www.marykay.com/</a></p><p>Move to Millions Gifts - &nbsp;<a href="https://movetomillionsgifts.com" rel="noopener noreferrer" target="_blank">https://movetomillionsgifts.com</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/333-overcoming-bankruptcy-how-faith-fuels-financial-freedom-with-dr-darnyelle-j-harmon/]]></link><guid isPermaLink="false">0b2c13d6-6dac-4d7a-9778-bebbc5a4e823</guid><itunes:image href="https://artwork.captivate.fm/b14925c5-0d97-4978-aeaa-2cbe91d404f6/BxDvd6L6cbh5rPaYZkF5Ssje.jpg"/><pubDate>Tue, 10 Jun 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0b2c13d6-6dac-4d7a-9778-bebbc5a4e823.mp3" length="45260381" type="audio/mpeg"/><itunes:duration>47:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>333</itunes:episode><podcast:episode>333</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/cf8403fc-1e93-4bd5-8bd3-84a7602097f9/index.html" type="text/html"/></item><item><title>#332: Money Trauma: How Your Childhood Beliefs Are Sabotaging Your Wealth with Krisstina Wise</title><itunes:title>#332: Money Trauma: How Your Childhood Beliefs Are Sabotaging Your Wealth with Krisstina Wise</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build wealth despite earning a good income? </p><p>In this episode of Wealthy Wellthy podcast, we dive deep into the often misunderstood world of money mindset and financial literacy. We explore the three-legged stool of money: mindset, relationship, and literacy. I share my personal journey from financial struggles to building wealth, and how these experiences shaped my approach to money</p><p>The main focus of this episode is debunking common money myths and introducing the three-legged stool of money: mindset, relationship, and literacy. Krisstina emphasizes that financial freedom isn't just about earning more, but about understanding and managing money effectively.</p><p>Additional topics covered include overcoming money trauma, the importance of couple alignment in finances, and practical strategies for building generational wealth. Krisstina also discusses the balance between health, relationships, and money in creating a fulfilling life.</p><p>Ready to transform your relationship with money and achieve true financial freedom? Listen to this episode for actionable insights and a fresh perspective on wealth-building that goes beyond just making more money.</p><p>WW Live Event Website -&nbsp;<a href="https://krisstina.com/live" rel="noopener noreferrer" target="_blank">https://krisstina.com/live</a></p><p><br></p><h2>Key Takeaways</h2><p>5:55 Three pillars of the money stool explained</p><p>18:25 Freedom is the ultimate goal, not money</p><p>25:55 Three master categories of money: earn, spend, invest</p><p>41:35 Balancing family, business, and wealth building</p><p>50:20 Money journey has ups and downs, not linear</p><h2>Memorable Quotes</h2><blockquote><em>"More money doesn't solve the problems. More money can even create more problems. But more money, when we're good stewards and we understand it, actually makes life easier."</em></blockquote><blockquote><em>"Money is a journey and it's a lifelong journey. When we get real clear that we don't want to be in these situations, the balancing came from gaining more time over our life the more assets that we have."</em></blockquote><blockquote><em>"Money is to underwrite a good life. When we're in control of our money, when we're in harmony with our money, then we don't have to sacrifice our health for wealth."</em></blockquote><h2>Resources Mentioned</h2><p>The Psychology of Money by Morgan Housel - <a href="https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681</a></p><p>The Greatest Salesman in the World by Og Mandino - <a href="https://www.amazon.com/Greatest-Salesman-World-Og-Mandino/dp/055327757X" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Greatest-Salesman-World-Og-Mandino/dp/055327757X</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build wealth despite earning a good income? </p><p>In this episode of Wealthy Wellthy podcast, we dive deep into the often misunderstood world of money mindset and financial literacy. We explore the three-legged stool of money: mindset, relationship, and literacy. I share my personal journey from financial struggles to building wealth, and how these experiences shaped my approach to money</p><p>The main focus of this episode is debunking common money myths and introducing the three-legged stool of money: mindset, relationship, and literacy. Krisstina emphasizes that financial freedom isn't just about earning more, but about understanding and managing money effectively.</p><p>Additional topics covered include overcoming money trauma, the importance of couple alignment in finances, and practical strategies for building generational wealth. Krisstina also discusses the balance between health, relationships, and money in creating a fulfilling life.</p><p>Ready to transform your relationship with money and achieve true financial freedom? Listen to this episode for actionable insights and a fresh perspective on wealth-building that goes beyond just making more money.</p><p>WW Live Event Website -&nbsp;<a href="https://krisstina.com/live" rel="noopener noreferrer" target="_blank">https://krisstina.com/live</a></p><p><br></p><h2>Key Takeaways</h2><p>5:55 Three pillars of the money stool explained</p><p>18:25 Freedom is the ultimate goal, not money</p><p>25:55 Three master categories of money: earn, spend, invest</p><p>41:35 Balancing family, business, and wealth building</p><p>50:20 Money journey has ups and downs, not linear</p><h2>Memorable Quotes</h2><blockquote><em>"More money doesn't solve the problems. More money can even create more problems. But more money, when we're good stewards and we understand it, actually makes life easier."</em></blockquote><blockquote><em>"Money is a journey and it's a lifelong journey. When we get real clear that we don't want to be in these situations, the balancing came from gaining more time over our life the more assets that we have."</em></blockquote><blockquote><em>"Money is to underwrite a good life. When we're in control of our money, when we're in harmony with our money, then we don't have to sacrifice our health for wealth."</em></blockquote><h2>Resources Mentioned</h2><p>The Psychology of Money by Morgan Housel - <a href="https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681</a></p><p>The Greatest Salesman in the World by Og Mandino - <a href="https://www.amazon.com/Greatest-Salesman-World-Og-Mandino/dp/055327757X" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Greatest-Salesman-World-Og-Mandino/dp/055327757X</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/332-money-trauma-how-your-childhood-beliefs-are-sabotaging-your-wealth-with-krisstina-wise/]]></link><guid isPermaLink="false">e5938283-69c0-4860-bde1-e657cffd70f8</guid><itunes:image href="https://artwork.captivate.fm/9265f88a-7473-4314-8082-1e79ecd77b6c/cX3Y-_CAimhXQamuYSC7_3wu.jpg"/><pubDate>Tue, 03 Jun 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e5938283-69c0-4860-bde1-e657cffd70f8.mp3" length="59080619" type="audio/mpeg"/><itunes:duration>01:01:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>332</itunes:episode><podcast:episode>332</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/28027abe-e24c-4eaf-a460-f54880101304/index.html" type="text/html"/></item><item><title>#331: The Four Forces Destroying Family Legacy: Scott Donnell&apos;s Insights</title><itunes:title>#331: The Four Forces Destroying Family Legacy: Scott Donnell&apos;s Insights</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to raise financially savvy kids in a world of instant gratification and digital distractions?</p><p>Scott Donnell, a renowned expert in family legacy and financial literacy, joins the Wealthy Wellthy podcast to share his insights on combating the four major forces threatening modern families. As the founder of Fig and Eagle, Scott has helped millions of families build stronger connections and instill crucial life skills in their children.</p><p>In this eye-opening episode, Scott reveals the strategies used by the world's most successful families to create lasting legacies. He discusses the importance of delayed gratification, building courage in children, and fostering a healthy relationship with money. Scott also emphasizes the critical role of storytelling in passing down family values and creating a strong sense of identity.</p><p>Listeners will gain practical advice on implementing family meetings, teaching money skills, and navigating the challenges of parenting in the age of AI. Scott also touches on the concept of "heritage, not inheritance" and explains why it's never too late to start building a strong family legacy.</p><p>Ready to transform your family's relationship with money and create a lasting legacy? Tune in to this episode of Wealthy Wellthy podcast with Krisstina Wise and discover the secrets to raising resilient, financially savvy children in today's rapidly changing world.</p><h2>Key Takeaways</h2><p>6:41 The importance of family legacy</p><p>18:46 Dopamine distortion and screen addiction</p><p>26:36 Instant gratification and its effects</p><p>46:21 AI revolution and information overload</p><p>1:04:33 Doing more with kids, not for them</p><h2>Memorable Quotes</h2><blockquote><em>"Delay gratification is one of the greatest things you could ever have for a strong marriage, a strong family, and lasting relationships."</em></blockquote><blockquote><em>"Money is the trauma that you actually wake up and work for the rest of your life. Every other trauma you're trying to heal from or forget, but you gotta wake up and make money."</em></blockquote><blockquote><em>"Money's not good, it's not bad. Money's a tool. It's a store of value. So the more value you can create and solve problems, the more you earn usually."</em></blockquote><h2>Resources Mentioned</h2><p>WW Live Event Website - <a href="https://krisstina.com/live" rel="noopener noreferrer" target="_blank">https://krisstina.com/live</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to raise financially savvy kids in a world of instant gratification and digital distractions?</p><p>Scott Donnell, a renowned expert in family legacy and financial literacy, joins the Wealthy Wellthy podcast to share his insights on combating the four major forces threatening modern families. As the founder of Fig and Eagle, Scott has helped millions of families build stronger connections and instill crucial life skills in their children.</p><p>In this eye-opening episode, Scott reveals the strategies used by the world's most successful families to create lasting legacies. He discusses the importance of delayed gratification, building courage in children, and fostering a healthy relationship with money. Scott also emphasizes the critical role of storytelling in passing down family values and creating a strong sense of identity.</p><p>Listeners will gain practical advice on implementing family meetings, teaching money skills, and navigating the challenges of parenting in the age of AI. Scott also touches on the concept of "heritage, not inheritance" and explains why it's never too late to start building a strong family legacy.</p><p>Ready to transform your family's relationship with money and create a lasting legacy? Tune in to this episode of Wealthy Wellthy podcast with Krisstina Wise and discover the secrets to raising resilient, financially savvy children in today's rapidly changing world.</p><h2>Key Takeaways</h2><p>6:41 The importance of family legacy</p><p>18:46 Dopamine distortion and screen addiction</p><p>26:36 Instant gratification and its effects</p><p>46:21 AI revolution and information overload</p><p>1:04:33 Doing more with kids, not for them</p><h2>Memorable Quotes</h2><blockquote><em>"Delay gratification is one of the greatest things you could ever have for a strong marriage, a strong family, and lasting relationships."</em></blockquote><blockquote><em>"Money is the trauma that you actually wake up and work for the rest of your life. Every other trauma you're trying to heal from or forget, but you gotta wake up and make money."</em></blockquote><blockquote><em>"Money's not good, it's not bad. Money's a tool. It's a store of value. So the more value you can create and solve problems, the more you earn usually."</em></blockquote><h2>Resources Mentioned</h2><p>WW Live Event Website - <a href="https://krisstina.com/live" rel="noopener noreferrer" target="_blank">https://krisstina.com/live</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/331-the-four-forces-destroying-family-legacy-scott-donnells-insights/]]></link><guid isPermaLink="false">cfbcfcf4-7ca7-4b8a-9516-d286439959f1</guid><itunes:image href="https://artwork.captivate.fm/51ac8b3b-90a0-47cf-a3bc-6beaff46e412/qiR60ajdkiORevQ11S95uhJR.jpg"/><pubDate>Fri, 30 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cfbcfcf4-7ca7-4b8a-9516-d286439959f1.mp3" length="68750105" type="audio/mpeg"/><itunes:duration>01:11:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>331</itunes:episode><podcast:episode>331</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/b649c68a-6eff-48ea-a7a2-2da9a496d570/index.html" type="text/html"/></item><item><title>#330: Real Estate Investing Women - The 5 Money Mindset Shifts to Wealth with Krisstina Wise</title><itunes:title>#330: Real Estate Investing Women - The 5 Money Mindset Shifts to Wealth with Krisstina Wise</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build wealth despite a high income? Discover why your relationship with money might be holding you back.</p><p>In this episode of Wealthy Wellthy podcast, host Laura Alamery and Liz Klingseisen welcomes Krisstina Wise, a successful real estate investor and money expert, shared her journey from financial struggles to mastering wealth creation.</p><p>The main focus of this episode is understanding the crucial difference between income and wealth. Krisstina explained how high earners can still find themselves trapped in a month-to-month financial cycle, and reveals the mindset shifts necessary to build true wealth.</p><p>Throughout the conversation, Krisstina delve into her five categories for mastering money, including developing a positive money mindset and cultivating a healthy relationship with finances. She also touches on the importance of financial literacy and how it relates to successful real estate investing.</p><p>Ready to transform your financial future? Listen now to gain invaluable insights on breaking free from limiting money beliefs and learn how to leverage real estate investing to create lasting wealth.</p><h2>Key Takeaways</h2><p>5:50 From high income to financial despair</p><p>11:07 The journey from duplex to portfolio</p><p>15:25 Five categories for mastering money</p><p>24:31 Overcoming limiting beliefs about money</p><p>31:00 Financial IQ quiz to assess literacy</p><h2>Memorable Quotes</h2><blockquote><em>"I learned that there's something different between income and wealth. People in the income game are in the month-to-month game regardless of how much they're making. Wealth is through assets and building a portfolio and a balance sheet."</em></blockquote><blockquote><em>"Real estate investing is one option. The idea is to ask ourselves: Do I want to master money? Do I want to understand it? Do I want to grow with it?"</em></blockquote><blockquote><em>"Most people have a dysfunctional relationship with money. If we want to be in the wealth game and build financial independence, we need a positive money mindset and a relationship where we enjoy spending time with it."</em></blockquote><h2>Resources Mentioned</h2><p>Real Estate Investing Women Podcast - <a href="https://realestateinvestingwomen.com/" rel="noopener noreferrer" target="_blank">https://realestateinvestingwomen.com/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build wealth despite a high income? Discover why your relationship with money might be holding you back.</p><p>In this episode of Wealthy Wellthy podcast, host Laura Alamery and Liz Klingseisen welcomes Krisstina Wise, a successful real estate investor and money expert, shared her journey from financial struggles to mastering wealth creation.</p><p>The main focus of this episode is understanding the crucial difference between income and wealth. Krisstina explained how high earners can still find themselves trapped in a month-to-month financial cycle, and reveals the mindset shifts necessary to build true wealth.</p><p>Throughout the conversation, Krisstina delve into her five categories for mastering money, including developing a positive money mindset and cultivating a healthy relationship with finances. She also touches on the importance of financial literacy and how it relates to successful real estate investing.</p><p>Ready to transform your financial future? Listen now to gain invaluable insights on breaking free from limiting money beliefs and learn how to leverage real estate investing to create lasting wealth.</p><h2>Key Takeaways</h2><p>5:50 From high income to financial despair</p><p>11:07 The journey from duplex to portfolio</p><p>15:25 Five categories for mastering money</p><p>24:31 Overcoming limiting beliefs about money</p><p>31:00 Financial IQ quiz to assess literacy</p><h2>Memorable Quotes</h2><blockquote><em>"I learned that there's something different between income and wealth. People in the income game are in the month-to-month game regardless of how much they're making. Wealth is through assets and building a portfolio and a balance sheet."</em></blockquote><blockquote><em>"Real estate investing is one option. The idea is to ask ourselves: Do I want to master money? Do I want to understand it? Do I want to grow with it?"</em></blockquote><blockquote><em>"Most people have a dysfunctional relationship with money. If we want to be in the wealth game and build financial independence, we need a positive money mindset and a relationship where we enjoy spending time with it."</em></blockquote><h2>Resources Mentioned</h2><p>Real Estate Investing Women Podcast - <a href="https://realestateinvestingwomen.com/" rel="noopener noreferrer" target="_blank">https://realestateinvestingwomen.com/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">204ca52a-8b05-426c-a73f-268e8a22036f</guid><itunes:image href="https://artwork.captivate.fm/5e1b0e33-84bf-4953-8620-d75b96f436ce/tSIfyPt4liWNa3s_RQ6DluhT.jpg"/><pubDate>Tue, 20 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/204ca52a-8b05-426c-a73f-268e8a22036f.mp3" length="39734960" type="audio/mpeg"/><itunes:duration>41:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>330</itunes:episode><podcast:episode>330</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/28494908-8ef6-4e9c-981b-4520865e766b/index.html" type="text/html"/></item><item><title>#329: From Exit to Enlightenment: A Founder&apos;s Journey with Zvi Band</title><itunes:title>#329: From Exit to Enlightenment: A Founder&apos;s Journey with Zvi Band</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Ever wonder how to turn your network into your net worth? I've discovered the secret to building lasting relationships that can transform your business and life.</p><p>In this episode of Wealthy Wellthy, Krisstina welcomes Zvi Band, a successful entrepreneur and founder of Contactually, a CRM company that had a multi-million dollar exit. Zvi shares his journey from software engineer to relationship-building expert, offering invaluable insights on networking in the digital age.</p><p>The main focus of this conversation is the power of authentic relationships in business and personal success. Zvi emphasizes the importance of moving beyond transactional interactions to build genuine, long-lasting connections that can yield dividends for decades.</p><p>Additionally, Zvi discusses his experience with selling his company, the unexpected challenges of a successful exit, and his new venture, Relatable. He also touches on the mindset shifts necessary for entrepreneurs to find fulfillment beyond financial success.</p><p>If you're looking to elevate your networking game and build a network that truly impacts your net worth, this episode is a must-listen. Tune in to discover how to create meaningful relationships that can transform your business and life.</p><h2>Key Takeaways</h2><p>5:44 Relationships matter more in digital age</p><p>16:37 From Contactually exit to new venture</p><p>27:17 Shifting from unicorn dreams to meaningful work</p><p>34:33 Setting personal goalposts, not society's</p><p>42:04 Building long-term relationships for success</p><h2>Memorable Quotes</h2><blockquote><em>"Deep down we are still human beings and human beings rely on social connection and social trust in pretty much every aspect. And so therefore relationships, I do believe is one of the most important currencies that we have in the face of everything else."</em></blockquote><blockquote><em>"We were just so focused on growing the business that we never really paid attention to exiting the business."</em></blockquote><blockquote><em>"I think your next venture has the opportunity to be even closer and closer to what who you truly are."</em></blockquote><h2>Resources Mentioned</h2><p>The Psychology of Money by Morgan Housel - <a href="https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Ever wonder how to turn your network into your net worth? I've discovered the secret to building lasting relationships that can transform your business and life.</p><p>In this episode of Wealthy Wellthy, Krisstina welcomes Zvi Band, a successful entrepreneur and founder of Contactually, a CRM company that had a multi-million dollar exit. Zvi shares his journey from software engineer to relationship-building expert, offering invaluable insights on networking in the digital age.</p><p>The main focus of this conversation is the power of authentic relationships in business and personal success. Zvi emphasizes the importance of moving beyond transactional interactions to build genuine, long-lasting connections that can yield dividends for decades.</p><p>Additionally, Zvi discusses his experience with selling his company, the unexpected challenges of a successful exit, and his new venture, Relatable. He also touches on the mindset shifts necessary for entrepreneurs to find fulfillment beyond financial success.</p><p>If you're looking to elevate your networking game and build a network that truly impacts your net worth, this episode is a must-listen. Tune in to discover how to create meaningful relationships that can transform your business and life.</p><h2>Key Takeaways</h2><p>5:44 Relationships matter more in digital age</p><p>16:37 From Contactually exit to new venture</p><p>27:17 Shifting from unicorn dreams to meaningful work</p><p>34:33 Setting personal goalposts, not society's</p><p>42:04 Building long-term relationships for success</p><h2>Memorable Quotes</h2><blockquote><em>"Deep down we are still human beings and human beings rely on social connection and social trust in pretty much every aspect. And so therefore relationships, I do believe is one of the most important currencies that we have in the face of everything else."</em></blockquote><blockquote><em>"We were just so focused on growing the business that we never really paid attention to exiting the business."</em></blockquote><blockquote><em>"I think your next venture has the opportunity to be even closer and closer to what who you truly are."</em></blockquote><h2>Resources Mentioned</h2><p>The Psychology of Money by Morgan Housel - <a href="https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/329-from-exit-to-enlightenment-a-founders-journey-with-zvi-band/]]></link><guid isPermaLink="false">271c996c-58b2-4fca-9f0d-0974a2b4c2cc</guid><itunes:image href="https://artwork.captivate.fm/7d10fed1-b841-413a-9c12-dbe64731c950/P888VxNq9lwaVsAouhxSKsfh.jpg"/><pubDate>Mon, 12 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/271c996c-58b2-4fca-9f0d-0974a2b4c2cc.mp3" length="44009011" type="audio/mpeg"/><itunes:duration>45:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>329</itunes:episode><podcast:episode>329</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e9e43ba3-1a73-472b-928b-dec02b28b93d/index.html" type="text/html"/></item><item><title>#328: The Visibly Fit Podcast - Your Health is Your True Wealth with Krisstina Wise</title><itunes:title>#328: The Visibly Fit Podcast - Your Health is Your True Wealth with Krisstina Wise</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to balance your financial success with your physical well-being? I've been there, and I know how challenging it can be.</p><p>In this episode of Wealthy Wellthy, we shared the journey from financial success to a health crisis and back again. As a real estate mogul, millionaire coach, and creator of multimillion-dollar businesses, Krisstina reveals how she discovered the crucial link between health and wealth after nearly losing her life in 2013.</p><p>We delves into the importance of self-love and prioritizing health as the foundation for true wealth. She explains how our childhood experiences shape our relationship with money and offers insights on overcoming financial fears and misconceptions.</p><p>The conversation also touches on the need for financial awareness, the value of understanding your "enough" number, and the importance of maintaining healthy habits in both finance and wellness. Krisstina shares her Wise Money Method quiz, designed to help listeners assess their financial IQ and take steps towards financial wellness.</p><p>Ready to transform your approach to health and wealth? Listen now to gain valuable insights from someone who's mastered both worlds and learn how you can achieve true balance in your life.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>2:49 Deathbed discovery: Awareness and balance</p><p>5:04 Chasing external rewards vs internal gratification</p><p>10:32 Health and wealth are interconnected</p><p>16:36 Prioritizing self-care and body appreciation</p><p>24:10 Financial IQ quiz reveals low average scores</p><p>26:30 Determining "how much money is enough"</p><h2>Memorable Quotes</h2><blockquote><em>"I realized full on right there that I was chasing the wrong things. I was chasing external reward versus internal gratification, satisfaction and joy and happiness."</em></blockquote><blockquote><em>"Health and wealth are like the same thing. They actually share the same lineage of narrative - when you say health is wealth, that was the beginning. Health really was wealth."</em></blockquote><blockquote><em>"When we can learn to love ourselves and love and appreciate our bodies, knowing how important our health is, it starts there."</em></blockquote><h2>Resources Mentioned</h2><p>Wise Money Method Quiz - <a href="https://wisemoneymethod.com/quiz/" rel="noopener noreferrer" target="_blank">https://wisemoneymethod.com/quiz/</a></p><p>Falling for Money: How to Have a Lifetime Love Affair with your Finances - <a href="https://www.amazon.com/Falling-Money-Lifetime-Affair-Finances/dp/0692560904" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Falling-Money-Lifetime-Affair-Finances/dp/0692560904</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to balance your financial success with your physical well-being? I've been there, and I know how challenging it can be.</p><p>In this episode of Wealthy Wellthy, we shared the journey from financial success to a health crisis and back again. As a real estate mogul, millionaire coach, and creator of multimillion-dollar businesses, Krisstina reveals how she discovered the crucial link between health and wealth after nearly losing her life in 2013.</p><p>We delves into the importance of self-love and prioritizing health as the foundation for true wealth. She explains how our childhood experiences shape our relationship with money and offers insights on overcoming financial fears and misconceptions.</p><p>The conversation also touches on the need for financial awareness, the value of understanding your "enough" number, and the importance of maintaining healthy habits in both finance and wellness. Krisstina shares her Wise Money Method quiz, designed to help listeners assess their financial IQ and take steps towards financial wellness.</p><p>Ready to transform your approach to health and wealth? Listen now to gain valuable insights from someone who's mastered both worlds and learn how you can achieve true balance in your life.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>2:49 Deathbed discovery: Awareness and balance</p><p>5:04 Chasing external rewards vs internal gratification</p><p>10:32 Health and wealth are interconnected</p><p>16:36 Prioritizing self-care and body appreciation</p><p>24:10 Financial IQ quiz reveals low average scores</p><p>26:30 Determining "how much money is enough"</p><h2>Memorable Quotes</h2><blockquote><em>"I realized full on right there that I was chasing the wrong things. I was chasing external reward versus internal gratification, satisfaction and joy and happiness."</em></blockquote><blockquote><em>"Health and wealth are like the same thing. They actually share the same lineage of narrative - when you say health is wealth, that was the beginning. Health really was wealth."</em></blockquote><blockquote><em>"When we can learn to love ourselves and love and appreciate our bodies, knowing how important our health is, it starts there."</em></blockquote><h2>Resources Mentioned</h2><p>Wise Money Method Quiz - <a href="https://wisemoneymethod.com/quiz/" rel="noopener noreferrer" target="_blank">https://wisemoneymethod.com/quiz/</a></p><p>Falling for Money: How to Have a Lifetime Love Affair with your Finances - <a href="https://www.amazon.com/Falling-Money-Lifetime-Affair-Finances/dp/0692560904" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Falling-Money-Lifetime-Affair-Finances/dp/0692560904</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/328-the-visibly-fit-podcast-your-health-is-your-true-wealth-with-krisstina-wise/]]></link><guid isPermaLink="false">1e62b5c1-da5e-448b-bf9e-f1ed1fbbede4</guid><itunes:image href="https://artwork.captivate.fm/ac3e8cfe-dbdb-4ad4-b52b-eb34e084d03a/c4o8WVfSO7GcqXPqk6e2OkDr.jpg"/><pubDate>Tue, 06 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1e62b5c1-da5e-448b-bf9e-f1ed1fbbede4.mp3" length="29723166" type="audio/mpeg"/><itunes:duration>30:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>328</itunes:episode><podcast:episode>328</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/9b5f7d78-19b2-4c2c-8894-6925dda70d26/index.html" type="text/html"/></item><item><title>#327: Vanessa Horn - From Poverty to Prosperity: Sales Success Story</title><itunes:title>#327: Vanessa Horn - From Poverty to Prosperity: Sales Success Story</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build a successful business while maintaining your health and well-being? Discover how to achieve both financial abundance and personal fulfillment with expert insights from a seasoned entrepreneur.</p><p>In this episode of the Wealthy Wellthy podcast, Krisstina Wise interviews Vanessa Horn, a successful business owner, sales expert, and advocate for women's financial empowerment. Vanessa shares her journey from growing up in poverty to building a seven-figure business while prioritizing her health and well-being.</p><p>The main focus of the conversation is on the importance of developing sales skills as a pathway to financial success and personal growth. Vanessa emphasizes that sales is not about being pushy or manipulative, but rather about serving others and solving problems. She introduces her CLASSY framework for effective selling and explains how mastering this skill can lead to greater financial freedom and opportunities.</p><p>Throughout the episode, Vanessa and Krisstina discuss various topics, including overcoming limiting beliefs about money, the importance of work-life balance, and strategies for sustainable business growth. They also touch on the value of investing in oneself through education and mentorship to achieve long-term financial success.</p><p>Ready to transform your approach to business, sales, and personal well-being? Listen to this episode for actionable insights and inspiration from Vanessa Horn's remarkable journey to success.</p><h2>Key Takeaways</h2><p>2:42 Vanessa's unusual upbringing and poverty</p><p>8:59 Achievement as a driver and health challenges</p><p>15:53 Rebuilding after health crash and mindset shift</p><p>22:25 The importance of sales skills in business</p><p>29:40 Framework for effective sales conversations</p><p>38:07 Sales as an empowering and highly paid skill</p><p>46:38 Handling objections and qualifying prospects</p><p>56:17 Money mindset and projections about wealth</p><h2>Memorable Quotes</h2><blockquote><em>"Sales is finding somebody that has a problem and marketing is saying, 'Hey, is this you? We can help.' Then sales is basically saying, 'Here's how we can help. Here's your challenges. Here's what you need help with. Here's how we can help.'"</em></blockquote><blockquote><em>"I'm much more in tune if I can feel myself getting drained. You have to pay attention to where those energy leaks might be and pay attention to that. A lot of times for women it might be a boundary issue."</em></blockquote><blockquote><em>"Money is a game. I kind of see it as, pick your favorite board game. Money is the same way. So many times we tell ourselves we're not good at money, or I can't get good at money."</em></blockquote><h2>Resources Mentioned</h2><p>Think and Grow Rich by Napoleon Hill - <a href="https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build a successful business while maintaining your health and well-being? Discover how to achieve both financial abundance and personal fulfillment with expert insights from a seasoned entrepreneur.</p><p>In this episode of the Wealthy Wellthy podcast, Krisstina Wise interviews Vanessa Horn, a successful business owner, sales expert, and advocate for women's financial empowerment. Vanessa shares her journey from growing up in poverty to building a seven-figure business while prioritizing her health and well-being.</p><p>The main focus of the conversation is on the importance of developing sales skills as a pathway to financial success and personal growth. Vanessa emphasizes that sales is not about being pushy or manipulative, but rather about serving others and solving problems. She introduces her CLASSY framework for effective selling and explains how mastering this skill can lead to greater financial freedom and opportunities.</p><p>Throughout the episode, Vanessa and Krisstina discuss various topics, including overcoming limiting beliefs about money, the importance of work-life balance, and strategies for sustainable business growth. They also touch on the value of investing in oneself through education and mentorship to achieve long-term financial success.</p><p>Ready to transform your approach to business, sales, and personal well-being? Listen to this episode for actionable insights and inspiration from Vanessa Horn's remarkable journey to success.</p><h2>Key Takeaways</h2><p>2:42 Vanessa's unusual upbringing and poverty</p><p>8:59 Achievement as a driver and health challenges</p><p>15:53 Rebuilding after health crash and mindset shift</p><p>22:25 The importance of sales skills in business</p><p>29:40 Framework for effective sales conversations</p><p>38:07 Sales as an empowering and highly paid skill</p><p>46:38 Handling objections and qualifying prospects</p><p>56:17 Money mindset and projections about wealth</p><h2>Memorable Quotes</h2><blockquote><em>"Sales is finding somebody that has a problem and marketing is saying, 'Hey, is this you? We can help.' Then sales is basically saying, 'Here's how we can help. Here's your challenges. Here's what you need help with. Here's how we can help.'"</em></blockquote><blockquote><em>"I'm much more in tune if I can feel myself getting drained. You have to pay attention to where those energy leaks might be and pay attention to that. A lot of times for women it might be a boundary issue."</em></blockquote><blockquote><em>"Money is a game. I kind of see it as, pick your favorite board game. Money is the same way. So many times we tell ourselves we're not good at money, or I can't get good at money."</em></blockquote><h2>Resources Mentioned</h2><p>Think and Grow Rich by Napoleon Hill - <a href="https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/327-from-poverty-to-prosperity-sales-success-story-with-vanessa-horn/]]></link><guid isPermaLink="false">06a09760-16af-4dbe-a9b7-bcd2fcb25db0</guid><itunes:image href="https://artwork.captivate.fm/2eb8664b-fd6e-4c5f-8ca9-e12fa0583c53/6xqvoS4uyXvn53XpENqNaCXM.jpg"/><pubDate>Fri, 02 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/06a09760-16af-4dbe-a9b7-bcd2fcb25db0.mp3" length="62643721" type="audio/mpeg"/><itunes:duration>01:05:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>327</itunes:episode><podcast:episode>327</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/44e2c819-507f-4eb3-b19b-e09b42286812/index.html" type="text/html"/></item><item><title>#326: The Power of the Ask-Savvy Ladies - Balancing Health &amp; Success with Krisstina Wise</title><itunes:title>#326: The Power of the Ask-Savvy Ladies - Balancing Health &amp; Success with Krisstina Wise</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to find balance between your financial success and personal well-being?</p><p>In this episode, I opened up about my journey from humble beginnings in a trailer home to becoming a real estate mogul and financial educator. Growing up in a challenging environment with alcoholic parents instilled in me a fierce determination to change my circumstances, which ultimately fueled my entrepreneurial spirit.</p><p>During our discussion, I emphasized the importance of redefining success and the dangers of constantly chasing external validation. I shared how a life-threatening health crisis in 2013 became a wake-up call, prompting me to radically change my approach to business and life. This experience led to the creation of my brand, Wealthy Wellthy, which focuses on empowering women to achieve both financial success and overall well-being.</p><p>Lisa, Precious, and I explored the crucial balance between health and wealth, with me stressing that our bodies are our number one asset. I shared practical advice on how to invest in ourselves, both financially and in terms of wellness, to create a truly fulfilling life.</p><p>We also delved into the concept of "enough" in terms of financial goals, and I provided a simple formula to help determine financial security. I emphasized the importance of routine, accountability, and self-investment in maintaining a healthy work-life balance.</p><p>If you've ever wondered how to break free from the cycle of constant striving, redefine your relationship with money, or achieve true balance between financial success and personal well-being, then this episode is for you. </p><h2>Key Takeaways</h2><p>5:39 Childhood struggles and entrepreneurial beginnings</p><p>11:48 Aligning health and wealth after crisis</p><p>15:28 Teaching women financial power and self-worth</p><p>19:50 Overcoming challenges as an entrepreneur</p><p>24:18 Redefining financial prosperity and contentment</p><p>30:43 Top tools for balancing health and wealth</p><h2>Memorable Quotes</h2><blockquote><em>"I want a certain quality of life and desire that life and I know how much that is. I'm going to invest in myself to make sure that happens."</em></blockquote><blockquote><em>"Money's not something to chase. Success isn't something that's going to make you happy. It's not going to fulfill you. But to chase life and to really live and enjoy living and build relationships and start with heart."</em></blockquote><blockquote><em>"My body's my number one asset. If I don't take care of my body, everything else breaks apart."</em></blockquote><h2>Resources Mentioned</h2><p>Savvy Ladies - <a href="https://www.savvyladies.org/" rel="noopener noreferrer" target="_blank">https://www.savvyladies.org/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to find balance between your financial success and personal well-being?</p><p>In this episode, I opened up about my journey from humble beginnings in a trailer home to becoming a real estate mogul and financial educator. Growing up in a challenging environment with alcoholic parents instilled in me a fierce determination to change my circumstances, which ultimately fueled my entrepreneurial spirit.</p><p>During our discussion, I emphasized the importance of redefining success and the dangers of constantly chasing external validation. I shared how a life-threatening health crisis in 2013 became a wake-up call, prompting me to radically change my approach to business and life. This experience led to the creation of my brand, Wealthy Wellthy, which focuses on empowering women to achieve both financial success and overall well-being.</p><p>Lisa, Precious, and I explored the crucial balance between health and wealth, with me stressing that our bodies are our number one asset. I shared practical advice on how to invest in ourselves, both financially and in terms of wellness, to create a truly fulfilling life.</p><p>We also delved into the concept of "enough" in terms of financial goals, and I provided a simple formula to help determine financial security. I emphasized the importance of routine, accountability, and self-investment in maintaining a healthy work-life balance.</p><p>If you've ever wondered how to break free from the cycle of constant striving, redefine your relationship with money, or achieve true balance between financial success and personal well-being, then this episode is for you. </p><h2>Key Takeaways</h2><p>5:39 Childhood struggles and entrepreneurial beginnings</p><p>11:48 Aligning health and wealth after crisis</p><p>15:28 Teaching women financial power and self-worth</p><p>19:50 Overcoming challenges as an entrepreneur</p><p>24:18 Redefining financial prosperity and contentment</p><p>30:43 Top tools for balancing health and wealth</p><h2>Memorable Quotes</h2><blockquote><em>"I want a certain quality of life and desire that life and I know how much that is. I'm going to invest in myself to make sure that happens."</em></blockquote><blockquote><em>"Money's not something to chase. Success isn't something that's going to make you happy. It's not going to fulfill you. But to chase life and to really live and enjoy living and build relationships and start with heart."</em></blockquote><blockquote><em>"My body's my number one asset. If I don't take care of my body, everything else breaks apart."</em></blockquote><h2>Resources Mentioned</h2><p>Savvy Ladies - <a href="https://www.savvyladies.org/" rel="noopener noreferrer" target="_blank">https://www.savvyladies.org/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/326-the-power-of-the-ask-savvy-ladies-balancing-health-success-with-krisstina-wise/]]></link><guid isPermaLink="false">6e561bd8-5b6c-44ce-b5ae-18fae2f3ee2b</guid><itunes:image href="https://artwork.captivate.fm/3b04796c-1456-42f5-bf8d-297b239b9105/P0znf7LxbGcaP-xGBSPUQLD2.jpg"/><pubDate>Thu, 24 Apr 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5efcb0f8-f1c1-4bc5-a400-dc95f5fba55a/WW326-Ext-The-Power-of-the-Ask-Savvy-Ladies-Mastered.mp3" length="36737357" type="audio/mpeg"/><itunes:duration>38:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>326</itunes:episode><podcast:episode>326</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e26bd26a-d829-4423-adb4-8e8fd55d03fc/index.html" type="text/html"/></item><item><title>#325: Dave Wolcott - The 6 Rules of Wealth: A Millionaire’s Guide to Financial Success</title><itunes:title>#325: Dave Wolcott - The 6 Rules of Wealth: A Millionaire’s Guide to Financial Success</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you tired of feeling trapped in the rat race, constantly chasing more money without ever achieving true financial freedom?</p><p>In this episode of Wealthy Wellthy, Krisstina Wise sits down with Dave Wolcott, author of "The Holistic Wealth Strategy" and expert in creating legacy wealth. Dave shares his journey from corporate America to becoming a successful investor and entrepreneur, driven by the desire to provide financial security for his growing family.</p><p>The main focus of the conversation is on shifting from traditional financial advice to a more holistic approach to wealth creation. Dave and Krisstina discuss the importance of understanding how the top 1% build their wealth and why conventional financial planning often falls short.</p><p>Throughout the episode, they explore topics such as the power of mindset in wealth creation, the importance of financial IQ, and practical strategies for repositioning assets and building passive income. Dave also shares his five-phase framework for creating holistic wealth and offers insights into overcoming common financial obstacles.</p><p>If you're ready to break free from financial stress and learn how to build lasting wealth, this episode is a must-listen. Tune in to discover actionable steps you can take today to transform your financial future and create the life you truly desire.</p><h2>Key Takeaways</h2><p>5:33 Financial challenges of suddenly having triplets</p><p>13:18 Comparing traditional retirement to alternative investments</p><p>24:10 Creating infrastructure around wealth management</p><p>35:31 The three-dimensional return profile of investments</p><p>45:41 Breaking down wealth-building into manageable steps</p><p>51:52 Money is simpler than medicine and the human body</p><p>1:00:34 Taking a financial IQ quiz for self-assessment</p><h2>Memorable Quotes</h2><blockquote><em>"I absolutely knew that the top 1% were not building their wealth as retail investors in the stock market. This launched me on this obsessive journey to figure out how the top 1% are actually building their wealth."</em></blockquote><blockquote><em>"According to almost 90% of advisors, you're better off just using conventional financial planning. But in reality, you're much better off using alternative investments."</em></blockquote><blockquote><em>"We want to create portfolio of tangible assets that are non-correlated to the stock market and have a three-dimensional return profile - sufficient passive income, forced appreciation, and tax benefits."</em></blockquote><h2>Resources Mentioned</h2><p>Cash Flow Quadrant by Robert Kiyosaki - <a href="https://www.amazon.com/Rich-Dads-CASHFLOW-Quadrant-Financial/dp/1612680054" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Rich-Dads-CASHFLOW-Quadrant-Financial/dp/1612680054</a></p><p>Rich Dad Poor Dad by Robert Kiyosaki - <a href="https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194</a></p><p>The Holistic Wealth Strategy by Dave Wolcott -<a href="https://www.amazon.com/Holistic-Wealth-Strategy-Roadmap-Financial/dp/B089CS58F1" rel="noopener noreferrer" target="_blank"> https://www.amazon.com/Holistic-Wealth-Strategy-Roadmap-Financial/dp/B089CS58F1</a></p><h2>Connect with Dave</h2><p>Website - <a href="https://pantheoninvest.com/" rel="noopener noreferrer" target="_blank">https://pantheoninvest.com/</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/dave-wolcott-863306/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/dave-wolcott-863306/</a></p><p>Facebook - <a href="https://www.facebook.com/PantheonInvest/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/PantheonInvest/</a></p><p>Instagram - <a href="https://www.instagram.com/pantheoninvest/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/pantheoninvest/</a></p><p>X - <a href="https://x.com/pantheon_invest" rel="noopener noreferrer" target="_blank">Pantheon Investments (@Pantheon_Invest) / X</a></p><p>YouTube - <a href="https://www.youtube.com/@pantheoninvestments" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@pantheoninvestments</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you tired of feeling trapped in the rat race, constantly chasing more money without ever achieving true financial freedom?</p><p>In this episode of Wealthy Wellthy, Krisstina Wise sits down with Dave Wolcott, author of "The Holistic Wealth Strategy" and expert in creating legacy wealth. Dave shares his journey from corporate America to becoming a successful investor and entrepreneur, driven by the desire to provide financial security for his growing family.</p><p>The main focus of the conversation is on shifting from traditional financial advice to a more holistic approach to wealth creation. Dave and Krisstina discuss the importance of understanding how the top 1% build their wealth and why conventional financial planning often falls short.</p><p>Throughout the episode, they explore topics such as the power of mindset in wealth creation, the importance of financial IQ, and practical strategies for repositioning assets and building passive income. Dave also shares his five-phase framework for creating holistic wealth and offers insights into overcoming common financial obstacles.</p><p>If you're ready to break free from financial stress and learn how to build lasting wealth, this episode is a must-listen. Tune in to discover actionable steps you can take today to transform your financial future and create the life you truly desire.</p><h2>Key Takeaways</h2><p>5:33 Financial challenges of suddenly having triplets</p><p>13:18 Comparing traditional retirement to alternative investments</p><p>24:10 Creating infrastructure around wealth management</p><p>35:31 The three-dimensional return profile of investments</p><p>45:41 Breaking down wealth-building into manageable steps</p><p>51:52 Money is simpler than medicine and the human body</p><p>1:00:34 Taking a financial IQ quiz for self-assessment</p><h2>Memorable Quotes</h2><blockquote><em>"I absolutely knew that the top 1% were not building their wealth as retail investors in the stock market. This launched me on this obsessive journey to figure out how the top 1% are actually building their wealth."</em></blockquote><blockquote><em>"According to almost 90% of advisors, you're better off just using conventional financial planning. But in reality, you're much better off using alternative investments."</em></blockquote><blockquote><em>"We want to create portfolio of tangible assets that are non-correlated to the stock market and have a three-dimensional return profile - sufficient passive income, forced appreciation, and tax benefits."</em></blockquote><h2>Resources Mentioned</h2><p>Cash Flow Quadrant by Robert Kiyosaki - <a href="https://www.amazon.com/Rich-Dads-CASHFLOW-Quadrant-Financial/dp/1612680054" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Rich-Dads-CASHFLOW-Quadrant-Financial/dp/1612680054</a></p><p>Rich Dad Poor Dad by Robert Kiyosaki - <a href="https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194</a></p><p>The Holistic Wealth Strategy by Dave Wolcott -<a href="https://www.amazon.com/Holistic-Wealth-Strategy-Roadmap-Financial/dp/B089CS58F1" rel="noopener noreferrer" target="_blank"> https://www.amazon.com/Holistic-Wealth-Strategy-Roadmap-Financial/dp/B089CS58F1</a></p><h2>Connect with Dave</h2><p>Website - <a href="https://pantheoninvest.com/" rel="noopener noreferrer" target="_blank">https://pantheoninvest.com/</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/dave-wolcott-863306/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/dave-wolcott-863306/</a></p><p>Facebook - <a href="https://www.facebook.com/PantheonInvest/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/PantheonInvest/</a></p><p>Instagram - <a href="https://www.instagram.com/pantheoninvest/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/pantheoninvest/</a></p><p>X - <a href="https://x.com/pantheon_invest" rel="noopener noreferrer" target="_blank">Pantheon Investments (@Pantheon_Invest) / X</a></p><p>YouTube - <a href="https://www.youtube.com/@pantheoninvestments" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@pantheoninvestments</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/325-the-6-rules-of-wealth-a-millionaires-guide-to-financial-success-with-dave-wolcott/]]></link><guid isPermaLink="false">9aed6f75-4ebf-4387-adc1-d752020b02b5</guid><itunes:image href="https://artwork.captivate.fm/e720e965-6132-4018-8e50-4c146c2e0b06/j9crmpwPj57R5D53gjGag8eJ.jpg"/><pubDate>Wed, 16 Apr 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0c725f7-6f3c-4d9f-9e1e-07fe60579d5d/WW325-Dave-Wolcott-Mastered.mp3" length="42393181" type="audio/mpeg"/><itunes:duration>44:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>325</itunes:episode><podcast:episode>325</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2787fd32-82ba-4864-91e3-d063ba0aef96/index.html" type="text/html"/></item><item><title>#324 Dr. Lo Radio Show with Dr. Lo</title><itunes:title>#324 Dr. Lo Radio Show with Dr. Lo</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to balance financial success with your overall well-being? I've got just the episode for you.</p><p>In this eye-opening episode, we dive deep into the concept of financial wellness and its crucial connection to our overall health and happiness. Krisstina shares her personal journey of nearly losing her life due to stress and overwork, and how this experience shaped her mission to inspire others to achieve both wealth and wellness.</p><p>We explore practical strategies for breaking free from the "hamster wheel" of constant financial stress, including understanding Parkinson's Law of Money and creating a healthy margin between income and expenses. Krisstina also offers valuable insights on developing a positive relationship with money and setting meaningful financial goals aligned with your vision of a good life.</p><p>Ready to transform your relationship with money and create a life of true abundance? Don't miss this powerful conversation that could change the way you think about wealth and well-being forever. Click play now and take the first step towards financial sovereignty and lasting happiness.</p><h2>Key Takeaways</h2><p>3:36 Importance of comprehensive lab work for health</p><p>23:26 The "hamster wheel" of chasing more money</p><p>35:34 Building wealth through asset income</p><p>42:30 Using "money labs" to assess financial health</p><p>49:38 Changing your relationship with money</p><p>57:54 Parkinson's Law of Money explained</p><h2>Memorable Quotes</h2><blockquote><em>"Financial sovereignty means the freedom to choose. I choose to show up in a baseball cap instead of a Lamborghini, even though I could choose the latter."</em></blockquote><blockquote><em>"Money is so important. In my case, it literally saved my life. But what's so screwed up about it is we make so much of our life about the money and we're missing the fact that it's not about the money."</em></blockquote><blockquote><em>"One of the most important life questions we can ask ourselves is twofold: What is a good life? And how much does it cost to live it?"</em></blockquote><h2>Resources Mentioned</h2><p>Falling for Money: How to Have a Lifetime Love Affair with your Finances - <a href="https://www.amazon.ca/Falling-Money-Lifetime-Affair-Finances/dp/0692560904" rel="noopener noreferrer" target="_blank">https://www.amazon.ca/Falling-Money-Lifetime-Affair-Finances/dp/0692560904</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to balance financial success with your overall well-being? I've got just the episode for you.</p><p>In this eye-opening episode, we dive deep into the concept of financial wellness and its crucial connection to our overall health and happiness. Krisstina shares her personal journey of nearly losing her life due to stress and overwork, and how this experience shaped her mission to inspire others to achieve both wealth and wellness.</p><p>We explore practical strategies for breaking free from the "hamster wheel" of constant financial stress, including understanding Parkinson's Law of Money and creating a healthy margin between income and expenses. Krisstina also offers valuable insights on developing a positive relationship with money and setting meaningful financial goals aligned with your vision of a good life.</p><p>Ready to transform your relationship with money and create a life of true abundance? Don't miss this powerful conversation that could change the way you think about wealth and well-being forever. Click play now and take the first step towards financial sovereignty and lasting happiness.</p><h2>Key Takeaways</h2><p>3:36 Importance of comprehensive lab work for health</p><p>23:26 The "hamster wheel" of chasing more money</p><p>35:34 Building wealth through asset income</p><p>42:30 Using "money labs" to assess financial health</p><p>49:38 Changing your relationship with money</p><p>57:54 Parkinson's Law of Money explained</p><h2>Memorable Quotes</h2><blockquote><em>"Financial sovereignty means the freedom to choose. I choose to show up in a baseball cap instead of a Lamborghini, even though I could choose the latter."</em></blockquote><blockquote><em>"Money is so important. In my case, it literally saved my life. But what's so screwed up about it is we make so much of our life about the money and we're missing the fact that it's not about the money."</em></blockquote><blockquote><em>"One of the most important life questions we can ask ourselves is twofold: What is a good life? And how much does it cost to live it?"</em></blockquote><h2>Resources Mentioned</h2><p>Falling for Money: How to Have a Lifetime Love Affair with your Finances - <a href="https://www.amazon.ca/Falling-Money-Lifetime-Affair-Finances/dp/0692560904" rel="noopener noreferrer" target="_blank">https://www.amazon.ca/Falling-Money-Lifetime-Affair-Finances/dp/0692560904</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/324-dr-lo-radio-show-with-dr-lo/]]></link><guid isPermaLink="false">8035ea8b-e50d-4a03-ad8c-e9b27a23fc23</guid><itunes:image href="https://artwork.captivate.fm/59abc2f4-032d-4b84-82e7-92f836ada019/fe08giNavNp9IZxQ6rLH84wg.jpg"/><pubDate>Mon, 07 Apr 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a71e632-8e5d-487f-aa34-61e6d73f99b5/WW324-Ext-Dr-Lo-Mastered.mp3" length="63979101" type="audio/mpeg"/><itunes:duration>01:06:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>324</itunes:episode><podcast:episode>324</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/d6778670-7ca8-4402-a5d1-bfd188d04daa/index.html" type="text/html"/></item><item><title>#323: Matt Theriault - Buy, Hold, Prosper: The Simple Path to Wealth</title><itunes:title>#323: Matt Theriault - Buy, Hold, Prosper: The Simple Path to Wealth</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build wealth through real estate investing? Discover how to overcome common obstacles and create financial freedom with proven strategies.</p><p>In this episode of Wealthy Wellthy, Krisstina Wise welcomes back Matt Theriault, a seasoned real estate investor and coach. With decades of experience navigating multiple market cycles, Matt shares invaluable insights on successful real estate investing.</p><p>The main focus of this conversation is debunking myths about real estate investing and providing practical advice for both beginners and experienced investors. Matt emphasizes the importance of mindset, explaining how to use debt strategically and why real estate remains a powerful wealth-building tool despite market fluctuations.</p><p>Additional topics covered include the difference between good and bad debt, the potential for a nation of renters in the next decade, and Matt's "five ones" framework for tailoring real estate investing to individual strengths and preferences.</p><p>Ready to transform your financial future through real estate? Listen now to gain expert knowledge and actionable strategies from Matt Theriault's wealth of experience.</p><h2>Key Takeaways</h2><p>3:14 Real estate investing as a side hustle</p><p>14:07 Mindset issues in real estate investing</p><p>24:38 Using intellectual currency to invest</p><p>36:50 Leveraging debt to accelerate wealth building</p><p>46:42 Daily activities of a full-time investor</p><p>48:33 Coaching aspiring real estate investors</p><h2>Memorable Quotes</h2><blockquote><em>"Real estate is the final frontier where the average person has a legitimate shot at creating real wealth. It's created more wealth for more people than anything else."</em></blockquote><blockquote><em>"There wasn't a single day in history where it was a bad day to buy real estate. Wasn't a single day. Now, you can't say that for selling real estate."</em></blockquote><blockquote><em>"Real estate is not risky, not risky at all. It's the safest investment out there. Where the risk comes in, from my experience over 20 years, it's the people you work with."</em></blockquote><h2>Resources Mentioned</h2><p>Rich Dad Poor Dad by Robert Kiyosaki - <a href="https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194</a></p><p>Dave Ramsey Podcast - <a href="https://podcasts.apple.com/us/podcast/the-ramsey-show/id77001367" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/the-ramsey-show/id77001367</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build wealth through real estate investing? Discover how to overcome common obstacles and create financial freedom with proven strategies.</p><p>In this episode of Wealthy Wellthy, Krisstina Wise welcomes back Matt Theriault, a seasoned real estate investor and coach. With decades of experience navigating multiple market cycles, Matt shares invaluable insights on successful real estate investing.</p><p>The main focus of this conversation is debunking myths about real estate investing and providing practical advice for both beginners and experienced investors. Matt emphasizes the importance of mindset, explaining how to use debt strategically and why real estate remains a powerful wealth-building tool despite market fluctuations.</p><p>Additional topics covered include the difference between good and bad debt, the potential for a nation of renters in the next decade, and Matt's "five ones" framework for tailoring real estate investing to individual strengths and preferences.</p><p>Ready to transform your financial future through real estate? Listen now to gain expert knowledge and actionable strategies from Matt Theriault's wealth of experience.</p><h2>Key Takeaways</h2><p>3:14 Real estate investing as a side hustle</p><p>14:07 Mindset issues in real estate investing</p><p>24:38 Using intellectual currency to invest</p><p>36:50 Leveraging debt to accelerate wealth building</p><p>46:42 Daily activities of a full-time investor</p><p>48:33 Coaching aspiring real estate investors</p><h2>Memorable Quotes</h2><blockquote><em>"Real estate is the final frontier where the average person has a legitimate shot at creating real wealth. It's created more wealth for more people than anything else."</em></blockquote><blockquote><em>"There wasn't a single day in history where it was a bad day to buy real estate. Wasn't a single day. Now, you can't say that for selling real estate."</em></blockquote><blockquote><em>"Real estate is not risky, not risky at all. It's the safest investment out there. Where the risk comes in, from my experience over 20 years, it's the people you work with."</em></blockquote><h2>Resources Mentioned</h2><p>Rich Dad Poor Dad by Robert Kiyosaki - <a href="https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194</a></p><p>Dave Ramsey Podcast - <a href="https://podcasts.apple.com/us/podcast/the-ramsey-show/id77001367" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/the-ramsey-show/id77001367</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/323-buy-hold-prosper-the-simple-path-to-wealth-with-matt-theriault/]]></link><guid isPermaLink="false">b4140814-75d8-45d1-b3b0-e639a8f68474</guid><itunes:image href="https://artwork.captivate.fm/e3c1e49b-e32f-48f8-93e7-c6cbb1b98c87/ZxgobZZAurtJd2jqUD89SMVe.jpg"/><pubDate>Thu, 03 Apr 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/48b6b609-345b-4936-aca6-3952bd246fc0/WW323-Int-Matt-Theriault-Mastered.mp3" length="51382647" type="audio/mpeg"/><itunes:duration>53:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>323</itunes:episode><podcast:episode>323</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/345af3c2-6129-4bd4-b85e-d75d780570c9/index.html" type="text/html"/></item><item><title>#322: Meet the Mentor with Dr. Bill Dorfman</title><itunes:title>#322: Meet the Mentor with Dr. Bill Dorfman</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Ever felt like you don't fit in but knew you were destined for more? Krisstina Wise's journey from a trailer park to real estate mogul will inspire you to embrace your uniqueness and pursue success.</p><p>Dr. Bill Dorfman welcomes Krisstina Wise, a real estate millionaire, coach, and creator of multimillion-dollar businesses. Krisstina shares her remarkable story of overcoming humble beginnings to become a leader in real estate and entrepreneurship.</p><p>The episode explores the power of desire, resilience, and going against the grain to achieve success. Krisstina emphasizes the importance of developing sales skills, building a strong identity, and continuously learning to reach new heights in business and life.</p><p>Topics covered include the value of college beyond academics, strategies for differentiating yourself in your industry, and the importance of mentorship. The conversation also touches on the evolution from success to significance and giving back to others.</p><p>Ready to unlock your potential and chart your own path to success? Listen now to gain invaluable insights from Krisstina Wise's inspiring journey and learn how to apply her wisdom to your own life and career.</p><p><h1><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Upcoming Workshop</span></h1><p><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Save the date! Krisstina’s Wealth Mastery Challenge is coming April 15th. Full details and registration link will drop in the next Wealthy Wellthy Podcast episode—don’t miss it!</span></p> </p><h2>Key Takeaways</h2><p>5:26 Finding your path as a misfit</p><p>9:38 The unexpected value of college experiences</p><p>14:23 Overcoming fear and rejection in sales</p><p>19:05 Building a strong professional identity</p><p>22:55 The importance of mentorship and learning</p><p>26:34 Transitioning from sales to entrepreneurship</p><h2>Memorable Quotes</h2><blockquote><em>"Success lies in being different. It's on the other side of going against that herd mentality."</em></blockquote><blockquote><em>"Confidence comes with proof. I'm confident because I've got all the evidence now that I know what I can do and what I can't do."</em></blockquote><blockquote><em>"The best leaders are the best followers. To get there, we need to follow and stand on the shoulders of giants."</em></blockquote><h2>Resources Mentioned</h2><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Ever felt like you don't fit in but knew you were destined for more? Krisstina Wise's journey from a trailer park to real estate mogul will inspire you to embrace your uniqueness and pursue success.</p><p>Dr. Bill Dorfman welcomes Krisstina Wise, a real estate millionaire, coach, and creator of multimillion-dollar businesses. Krisstina shares her remarkable story of overcoming humble beginnings to become a leader in real estate and entrepreneurship.</p><p>The episode explores the power of desire, resilience, and going against the grain to achieve success. Krisstina emphasizes the importance of developing sales skills, building a strong identity, and continuously learning to reach new heights in business and life.</p><p>Topics covered include the value of college beyond academics, strategies for differentiating yourself in your industry, and the importance of mentorship. The conversation also touches on the evolution from success to significance and giving back to others.</p><p>Ready to unlock your potential and chart your own path to success? Listen now to gain invaluable insights from Krisstina Wise's inspiring journey and learn how to apply her wisdom to your own life and career.</p><p><h1><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Upcoming Workshop</span></h1><p><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Save the date! Krisstina’s Wealth Mastery Challenge is coming April 15th. Full details and registration link will drop in the next Wealthy Wellthy Podcast episode—don’t miss it!</span></p> </p><h2>Key Takeaways</h2><p>5:26 Finding your path as a misfit</p><p>9:38 The unexpected value of college experiences</p><p>14:23 Overcoming fear and rejection in sales</p><p>19:05 Building a strong professional identity</p><p>22:55 The importance of mentorship and learning</p><p>26:34 Transitioning from sales to entrepreneurship</p><h2>Memorable Quotes</h2><blockquote><em>"Success lies in being different. It's on the other side of going against that herd mentality."</em></blockquote><blockquote><em>"Confidence comes with proof. I'm confident because I've got all the evidence now that I know what I can do and what I can't do."</em></blockquote><blockquote><em>"The best leaders are the best followers. To get there, we need to follow and stand on the shoulders of giants."</em></blockquote><h2>Resources Mentioned</h2><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/322-meet-the-mentor-with-dr-bill-dorfman/]]></link><guid isPermaLink="false">c307affb-5986-4210-b2b3-759670d532af</guid><itunes:image href="https://artwork.captivate.fm/de701884-7962-4779-8947-ea8d94d647ce/ZEcktXRDGy5GGG4zbSOL85P9.jpg"/><pubDate>Tue, 25 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/832b4e17-4d55-49f5-bba6-91cd12b34766/WW322-Ext-Dr-Bill-Dorfman-Mastered.mp3" length="29273860" type="audio/mpeg"/><itunes:duration>30:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>322</itunes:episode><podcast:episode>322</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/4461d1a4-83d6-45a7-85eb-6b201e9bb379/index.html" type="text/html"/></item><item><title>#321: Monick Halm - Breaking the Glass Ceiling: A Women’s Guide to Real Estate Investing</title><itunes:title>#321: Monick Halm - Breaking the Glass Ceiling: A Women’s Guide to Real Estate Investing</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build wealth through real estate investing? Discover how to overcome limiting beliefs and tap into abundant opportunities.</p><p>In this episode of the Wealthy Wellthy podcast, Krisstina Wise welcomes Monick Halm, a real estate investor and abundance coach. Monick shares her journey from unfulfilling corporate law to successful real estate investing, highlighting the power of mindset shifts and leveraging opportunities.</p><p>The main focus of the conversation is on breaking free from traditional wealth-building paths and exploring alternative investment strategies, particularly in real estate. Monick introduces the concept of syndication, explaining how it allows investors to participate in larger commercial properties with less capital and effort.</p><p>Additionally, the episode delves into the importance of abundance mindset, overcoming upper limits, and the holistic approach to wealth creation. Monick shares her "HOLY" framework for achieving true abundance in all areas of life.</p><p>Ready to transform your approach to wealth-building and real estate investing? Listen now to gain valuable insights and actionable strategies from Monick Halm's expertise and experience.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>10:06 Discovering real estate syndication opportunities</p><p>21:52 How mindset affects financial success</p><p>34:37 The importance of taking action</p><p>46:34 Monick's businesses and investment opportunities</p><p>50:27 Empowering women creates positive change</p><h2>Memorable Quotes</h2><blockquote><em>"Leverage other people's money, other people's time, other people's experience, other people's relationships. When you leverage, you can scale much more quickly."</em></blockquote><blockquote><em>"Abundance or wealth is being and having that ability to live the life you want, do what you want, with whom you want, when you want."</em></blockquote><blockquote><em>"We each have these internal temperature gauges about how much abundance we'll allow. When we start to go up, that thing wants to cool us down."</em></blockquote><h2>Resources Mentioned</h2><p>The Artist's Way -<a href="https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252" rel="noopener noreferrer" target="_blank"> https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252</a></p><p>The Big Leap by Gay Hendricks - <a href="https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361</a></p><p>Real Estate Investor Goddesses Handbook - <a href="https://www.amazon.com/Real-Estate-Investor-Goddess-Handbook/dp/0648015424" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Real-Estate-Investor-Goddess-Handbook/dp/0648015424</a></p><h2>Connect with Monick</h2><p>Facebook - <a href="https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2FRealEstateInvestorGoddesses%2F" rel="noopener noreferrer" target="_blank">https://www.facebook.com/RealEstateInvestorGoddesses/</a></p><p>Instagram - <a href="https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Freigoddesses" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reigoddesses</a></p><p>YouTube - <a href="https://calendly.com/url?q=https%3A%2F%2Fwww.youtube.com%2F%40RealEstateInvestorGoddesses" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@RealEstateInvestorGoddesses</a></p><p>LinkedIn - <a href="https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fcompany%2F67099424%2Fadmin%2Fdashboard%2F" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/67099424/admin/dashboard/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build wealth through real estate investing? Discover how to overcome limiting beliefs and tap into abundant opportunities.</p><p>In this episode of the Wealthy Wellthy podcast, Krisstina Wise welcomes Monick Halm, a real estate investor and abundance coach. Monick shares her journey from unfulfilling corporate law to successful real estate investing, highlighting the power of mindset shifts and leveraging opportunities.</p><p>The main focus of the conversation is on breaking free from traditional wealth-building paths and exploring alternative investment strategies, particularly in real estate. Monick introduces the concept of syndication, explaining how it allows investors to participate in larger commercial properties with less capital and effort.</p><p>Additionally, the episode delves into the importance of abundance mindset, overcoming upper limits, and the holistic approach to wealth creation. Monick shares her "HOLY" framework for achieving true abundance in all areas of life.</p><p>Ready to transform your approach to wealth-building and real estate investing? Listen now to gain valuable insights and actionable strategies from Monick Halm's expertise and experience.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>10:06 Discovering real estate syndication opportunities</p><p>21:52 How mindset affects financial success</p><p>34:37 The importance of taking action</p><p>46:34 Monick's businesses and investment opportunities</p><p>50:27 Empowering women creates positive change</p><h2>Memorable Quotes</h2><blockquote><em>"Leverage other people's money, other people's time, other people's experience, other people's relationships. When you leverage, you can scale much more quickly."</em></blockquote><blockquote><em>"Abundance or wealth is being and having that ability to live the life you want, do what you want, with whom you want, when you want."</em></blockquote><blockquote><em>"We each have these internal temperature gauges about how much abundance we'll allow. When we start to go up, that thing wants to cool us down."</em></blockquote><h2>Resources Mentioned</h2><p>The Artist's Way -<a href="https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252" rel="noopener noreferrer" target="_blank"> https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252</a></p><p>The Big Leap by Gay Hendricks - <a href="https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361</a></p><p>Real Estate Investor Goddesses Handbook - <a href="https://www.amazon.com/Real-Estate-Investor-Goddess-Handbook/dp/0648015424" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Real-Estate-Investor-Goddess-Handbook/dp/0648015424</a></p><h2>Connect with Monick</h2><p>Facebook - <a href="https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2FRealEstateInvestorGoddesses%2F" rel="noopener noreferrer" target="_blank">https://www.facebook.com/RealEstateInvestorGoddesses/</a></p><p>Instagram - <a href="https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Freigoddesses" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reigoddesses</a></p><p>YouTube - <a href="https://calendly.com/url?q=https%3A%2F%2Fwww.youtube.com%2F%40RealEstateInvestorGoddesses" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@RealEstateInvestorGoddesses</a></p><p>LinkedIn - <a href="https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fcompany%2F67099424%2Fadmin%2Fdashboard%2F" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/67099424/admin/dashboard/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/321-breaking-the-glass-ceiling-a-womens-guide-to-real-estate-investing-with-monick-halm/]]></link><guid isPermaLink="false">daffac14-f2b0-4cee-a75f-fb9c670319e8</guid><itunes:image href="https://artwork.captivate.fm/116f0e8e-85f0-4d5e-9030-42555c621403/2a8KkQN9ZKax8z_kL5pn3td8.jpg"/><pubDate>Mon, 17 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6b9e552-5124-4d43-b3f0-d3021cc23b44/WW321-Int-Monick-Halm-Mastered.mp3" length="48974366" type="audio/mpeg"/><itunes:duration>51:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>321</itunes:episode><podcast:episode>321</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c9197663-8395-42d6-a3d7-1b747450a67b/index.html" type="text/html"/></item><item><title>#320: Your Partner in Success Radio - The 4 Money Laws of Freedom Pt. 2</title><itunes:title>#320: Your Partner in Success Radio - The 4 Money Laws of Freedom Pt. 2</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to achieve financial freedom and feeling overwhelmed by money management? I've been there too.</p><p>In this episode of Wealthy Wellthy, host Krisstina Wise sits down with Denise Griffitts, host of Your Partner in Success Radio. We continue their enlightening conversation on financial literacy and independence. Denise, a successful entrepreneur and podcast host herself, brings her unique perspective to the discussion.</p><p>Krisstina dives deep into the four fundamental principles of money management that can transform your financial future. She explains why understanding these principles is crucial for anyone seeking financial freedom, regardless of their current income level.</p><p>The episode covers a range of topics, including the importance of knowing your numbers, creating a surplus, managing your money effectively, and harnessing the power of compound interest. Krisstina also addresses common misconceptions about debt and offers practical advice for breaking free from financial ignorance.</p><p>Ready to take control of your financial destiny? Listen now to gain invaluable insights and actionable steps towards achieving your financial goals. Don't miss out on this opportunity to learn from Krisstina's expertise and start your journey to financial wellbeing today!</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>2:21 The three-legged money stool concept</p><p>10:37 Money as energy and vibration</p><p>23:37 Four principles of money management</p><p>34:00 Managing money like going to the gym</p><p>44:57 Simple concepts anyone can apply today</p><p>51:13 Offer for private money breakthrough consultation</p><h2>Memorable Quotes</h2><blockquote><em>"Money is neutral. It's just an artifact, a currency we use to transact value for value. Any emotions or beliefs we have about money are our own narratives and stories."</em></blockquote><blockquote><em>"The secret to getting rich is spend less than you make. But Parkinson's Law of money says expenses will always rise to match income."</em></blockquote><blockquote><em>"You can't earn or save your way to financial freedom for most people. You have to invest and let compound interest work for you."</em></blockquote><h2>Resources Mentioned</h2><p>Transcendental Meditation (TM) - <a href="https://www.tm.org/" rel="noopener noreferrer" target="_blank">https://www.tm.org/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to achieve financial freedom and feeling overwhelmed by money management? I've been there too.</p><p>In this episode of Wealthy Wellthy, host Krisstina Wise sits down with Denise Griffitts, host of Your Partner in Success Radio. We continue their enlightening conversation on financial literacy and independence. Denise, a successful entrepreneur and podcast host herself, brings her unique perspective to the discussion.</p><p>Krisstina dives deep into the four fundamental principles of money management that can transform your financial future. She explains why understanding these principles is crucial for anyone seeking financial freedom, regardless of their current income level.</p><p>The episode covers a range of topics, including the importance of knowing your numbers, creating a surplus, managing your money effectively, and harnessing the power of compound interest. Krisstina also addresses common misconceptions about debt and offers practical advice for breaking free from financial ignorance.</p><p>Ready to take control of your financial destiny? Listen now to gain invaluable insights and actionable steps towards achieving your financial goals. Don't miss out on this opportunity to learn from Krisstina's expertise and start your journey to financial wellbeing today!</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>2:21 The three-legged money stool concept</p><p>10:37 Money as energy and vibration</p><p>23:37 Four principles of money management</p><p>34:00 Managing money like going to the gym</p><p>44:57 Simple concepts anyone can apply today</p><p>51:13 Offer for private money breakthrough consultation</p><h2>Memorable Quotes</h2><blockquote><em>"Money is neutral. It's just an artifact, a currency we use to transact value for value. Any emotions or beliefs we have about money are our own narratives and stories."</em></blockquote><blockquote><em>"The secret to getting rich is spend less than you make. But Parkinson's Law of money says expenses will always rise to match income."</em></blockquote><blockquote><em>"You can't earn or save your way to financial freedom for most people. You have to invest and let compound interest work for you."</em></blockquote><h2>Resources Mentioned</h2><p>Transcendental Meditation (TM) - <a href="https://www.tm.org/" rel="noopener noreferrer" target="_blank">https://www.tm.org/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/320-your-partner-in-success-radio-the-4-money-laws-of-freedom-pt-2-with-denise-griffitts/]]></link><guid isPermaLink="false">144f6a0f-bd29-448d-9028-e47faec35579</guid><itunes:image href="https://artwork.captivate.fm/be041067-9eb0-4e32-86ec-4640dca275c9/Lc4wVRlhT9ptlh21xUinsAkH.jpg"/><pubDate>Mon, 10 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/707de8d7-20e9-428e-9960-513b770c9d4b/WW320-Ext-Denise-Griffitts-Mastered.mp3" length="50957164" type="audio/mpeg"/><itunes:duration>53:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>320</itunes:episode><podcast:episode>320</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/27f8861b-6c13-49cd-8819-ce4f5bb72ef4/index.html" type="text/html"/></item><item><title>#319: Richard Matthews - From Bible College to Business Mogul: Richard&apos;s Journey</title><itunes:title>#319: Richard Matthews - From Bible College to Business Mogul: Richard&apos;s Journey</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you an entrepreneur struggling to find your unique edge in a crowded market? Richard Matthews' journey from a curious 9-year-old to a successful business owner might just inspire you.</p><p>In this episode of the Wealthy Wellthy podcast, Krisstina Wise interviews Richard Matthews, founder of Push Button Podcast. Richard shares his fascinating entrepreneurial journey, from selling candy at school to running a podcast production company that's on track to hit seven figures.</p><p>The main focus of the conversation is Richard's unique approach to entrepreneurship, which he calls "skill stacking." He explains how combining different skills at an 80% proficiency level can lead to a unique and unbeatable business proposition. Richard's story illustrates how curiosity, continuous learning, and a willingness to take risks can lead to extraordinary success.</p><p>Throughout the episode, Richard and Krisstina discuss various topics, including the power of storytelling in business, the importance of mentorship, and the mindset required for true entrepreneurial success. Richard also shares insights on balancing business growth with personal life, as he runs his company while traveling full-time in an RV with his family.</p><p>If you're looking for inspiration to take your entrepreneurial journey to the next level, don't miss this episode. Listen now to discover how you can leverage your unique skills and experiences to create a business that's truly uncompetable.</p><p><h1><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Upcoming Workshop</span></h1><p><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Save the date! Krisstina’s Wealth Mastery Challenge is coming April 15th. Full details and registration link will drop in the next Wealthy Wellthy Podcast episode—don’t miss it!</span></p> </p><h2>Key Takeaways</h2><p>3:02 Charles Bird: Super connector and mastermind</p><p>9:52 Developing the Digital Alchemy Formula</p><p>22:47 The curious mind of an entrepreneur</p><p>34:45 AI and structure in podcast production</p><p>46:49 Living a life worth telling a story about</p><h2>Memorable Quotes</h2><blockquote><em>"Entrepreneurship is not a world for the faint of heart. It's a roller coaster and you're never doing the same thing twice. Sometimes you have no money, sometimes you're making a lot. You've got to blaze the trail yourself pretty much all the time."</em></blockquote><blockquote><em>"Figure out what's your superpower. What's the thing that makes you you? It's a useful exercise to determine what you're the best at in the world, and then build your business around that superpower."</em></blockquote><blockquote><em>"Live a life worth telling a story about. Take the risk that you're worried about. Entrepreneurs and people who really get the most out of this world jump off the cliff and build the parachute on the way down."</em></blockquote><h2>Resources Mentioned</h2><p>Rich Dad Poor Dad - <a href="https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194</a></p><p>How to Fail at Everything and Still Win Big - <a href="https://www.amazon.com/How-Fail-Almost-Everything-Still/dp/1591847745" rel="noopener noreferrer" target="_blank">https://www.amazon.com/How-Fail-Almost-Everything-Still/dp/1591847745</a></p><h2>Connect with Richard</h2><p>LinkedIN - <a href="https://www.linkedin.com/in/richardwmatthews/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/richardwmatthews/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you an entrepreneur struggling to find your unique edge in a crowded market? Richard Matthews' journey from a curious 9-year-old to a successful business owner might just inspire you.</p><p>In this episode of the Wealthy Wellthy podcast, Krisstina Wise interviews Richard Matthews, founder of Push Button Podcast. Richard shares his fascinating entrepreneurial journey, from selling candy at school to running a podcast production company that's on track to hit seven figures.</p><p>The main focus of the conversation is Richard's unique approach to entrepreneurship, which he calls "skill stacking." He explains how combining different skills at an 80% proficiency level can lead to a unique and unbeatable business proposition. Richard's story illustrates how curiosity, continuous learning, and a willingness to take risks can lead to extraordinary success.</p><p>Throughout the episode, Richard and Krisstina discuss various topics, including the power of storytelling in business, the importance of mentorship, and the mindset required for true entrepreneurial success. Richard also shares insights on balancing business growth with personal life, as he runs his company while traveling full-time in an RV with his family.</p><p>If you're looking for inspiration to take your entrepreneurial journey to the next level, don't miss this episode. Listen now to discover how you can leverage your unique skills and experiences to create a business that's truly uncompetable.</p><p><h1><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Upcoming Workshop</span></h1><p><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Save the date! Krisstina’s Wealth Mastery Challenge is coming April 15th. Full details and registration link will drop in the next Wealthy Wellthy Podcast episode—don’t miss it!</span></p> </p><h2>Key Takeaways</h2><p>3:02 Charles Bird: Super connector and mastermind</p><p>9:52 Developing the Digital Alchemy Formula</p><p>22:47 The curious mind of an entrepreneur</p><p>34:45 AI and structure in podcast production</p><p>46:49 Living a life worth telling a story about</p><h2>Memorable Quotes</h2><blockquote><em>"Entrepreneurship is not a world for the faint of heart. It's a roller coaster and you're never doing the same thing twice. Sometimes you have no money, sometimes you're making a lot. You've got to blaze the trail yourself pretty much all the time."</em></blockquote><blockquote><em>"Figure out what's your superpower. What's the thing that makes you you? It's a useful exercise to determine what you're the best at in the world, and then build your business around that superpower."</em></blockquote><blockquote><em>"Live a life worth telling a story about. Take the risk that you're worried about. Entrepreneurs and people who really get the most out of this world jump off the cliff and build the parachute on the way down."</em></blockquote><h2>Resources Mentioned</h2><p>Rich Dad Poor Dad - <a href="https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194</a></p><p>How to Fail at Everything and Still Win Big - <a href="https://www.amazon.com/How-Fail-Almost-Everything-Still/dp/1591847745" rel="noopener noreferrer" target="_blank">https://www.amazon.com/How-Fail-Almost-Everything-Still/dp/1591847745</a></p><h2>Connect with Richard</h2><p>LinkedIN - <a href="https://www.linkedin.com/in/richardwmatthews/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/richardwmatthews/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/319-from-bible-college-to-business-mogul-richards-journey-with-richard-matthews/]]></link><guid isPermaLink="false">25a804ba-efc6-43a7-8dbf-a7a62b0bfe35</guid><itunes:image href="https://artwork.captivate.fm/8156a02d-8fc9-4649-9f55-2f2e696a7f30/Xp6ZHqJPH9I1OxuUrvVv_e96.jpg"/><pubDate>Mon, 03 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dc2abb0d-ad9d-4847-917a-bbfffd2732b4/WW319-Int-Richard-Matthews-Mastered.mp3" length="47775659" type="audio/mpeg"/><itunes:duration>49:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>319</itunes:episode><podcast:episode>319</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/de438d5d-6ed1-48b2-a40b-621ebd24c430/index.html" type="text/html"/></item><item><title>#318: Your Partner in Success Radio - The 4 Money Laws of Freedom Pt. 1 with Denise Griffitts</title><itunes:title>#318: Your Partner in Success Radio - The 4 Money Laws of Freedom Pt. 1 with Denise Griffitts</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to break free from financial stress and achieve true wealth? Discover the hidden mindset shifts that could be holding you back.</p><p>In this eye-opening episode of Wealthy Wellthy, host Krisstina Wise sits down with Denise Griffitts, host of Your Partner in Success Radio. Denise is a renowned podcaster and business expert dedicated to helping entrepreneurs achieve their personal and professional goals.</p><p>Krisstina and Denise dive deep into the often-overlooked emotional and psychological aspects of building wealth. They explore how childhood experiences shape our money mindset, the importance of developing a healthy relationship with money, and practical exercises to uncover and repattern limiting beliefs.</p><p>The conversation touches on powerful topics like money trauma, the link between health and wealth, and why traditional financial advice often falls short. Krisstina also shares personal insights from her own journey from near-death health crisis to financial freedom.</p><p>Ready to transform your relationship with money and unlock your true potential for wealth? Don't miss this transformative episode that could change the way you think about money forever. Click to listen now and take the first step towards financial freedom.</p><p><h1><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Upcoming Workshop</span></h1><p><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Save the date! Krisstina’s Wealth Mastery Challenge is coming April 15th. Full details and registration link will drop in the next Wealthy Wellthy Podcast episode—don’t miss it!</span></p> </p><h2>Key Takeaways</h2><p>5:30 Importance of wellness and fulfillment over money</p><p>10:38 Developing a healthy relationship with money</p><p>17:57 How poor health affects work and productivity</p><p>25:40 Examining childhood money beliefs and narratives</p><p>31:17 Three key aspects of financial success</p><p>37:53 Why lottery winners often lose their money</p><p>50:11 Exercise to uncover limiting money beliefs</p><p>54:58 Teaser for future episode on practical money tips</p><h2>Memorable Quotes</h2><blockquote><em>"Money mindset is usually established by the time we're 7 to 10 years old and then it's baked in. Most of us adults are playing out this money mindset of a 7 to 10 year old and we don't even know it."</em></blockquote><blockquote><em>"Money has rules, it has laws, it's a game that is played on a game field and you can't betray the rules or you're going to be kicked out of the game."</em></blockquote><blockquote><em>"Gratitude is one of the highest frequencies. When we have a loving, kind, compassionate, respectful relationship with our money, that high vibration begets more money."</em></blockquote><h2>Resources Mentioned</h2><p>Falling for Money - <a href="https://www.amazon.com/Falling-Money-Lifetime-Affair-Finances/dp/0692560904" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Falling-Money-Lifetime-Affair-Finances/dp/0692560904</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to break free from financial stress and achieve true wealth? Discover the hidden mindset shifts that could be holding you back.</p><p>In this eye-opening episode of Wealthy Wellthy, host Krisstina Wise sits down with Denise Griffitts, host of Your Partner in Success Radio. Denise is a renowned podcaster and business expert dedicated to helping entrepreneurs achieve their personal and professional goals.</p><p>Krisstina and Denise dive deep into the often-overlooked emotional and psychological aspects of building wealth. They explore how childhood experiences shape our money mindset, the importance of developing a healthy relationship with money, and practical exercises to uncover and repattern limiting beliefs.</p><p>The conversation touches on powerful topics like money trauma, the link between health and wealth, and why traditional financial advice often falls short. Krisstina also shares personal insights from her own journey from near-death health crisis to financial freedom.</p><p>Ready to transform your relationship with money and unlock your true potential for wealth? Don't miss this transformative episode that could change the way you think about money forever. Click to listen now and take the first step towards financial freedom.</p><p><h1><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Upcoming Workshop</span></h1><p><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Save the date! Krisstina’s Wealth Mastery Challenge is coming April 15th. Full details and registration link will drop in the next Wealthy Wellthy Podcast episode—don’t miss it!</span></p> </p><h2>Key Takeaways</h2><p>5:30 Importance of wellness and fulfillment over money</p><p>10:38 Developing a healthy relationship with money</p><p>17:57 How poor health affects work and productivity</p><p>25:40 Examining childhood money beliefs and narratives</p><p>31:17 Three key aspects of financial success</p><p>37:53 Why lottery winners often lose their money</p><p>50:11 Exercise to uncover limiting money beliefs</p><p>54:58 Teaser for future episode on practical money tips</p><h2>Memorable Quotes</h2><blockquote><em>"Money mindset is usually established by the time we're 7 to 10 years old and then it's baked in. Most of us adults are playing out this money mindset of a 7 to 10 year old and we don't even know it."</em></blockquote><blockquote><em>"Money has rules, it has laws, it's a game that is played on a game field and you can't betray the rules or you're going to be kicked out of the game."</em></blockquote><blockquote><em>"Gratitude is one of the highest frequencies. When we have a loving, kind, compassionate, respectful relationship with our money, that high vibration begets more money."</em></blockquote><h2>Resources Mentioned</h2><p>Falling for Money - <a href="https://www.amazon.com/Falling-Money-Lifetime-Affair-Finances/dp/0692560904" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Falling-Money-Lifetime-Affair-Finances/dp/0692560904</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/318-your-partner-in-success-radio-the-4-money-laws-of-freedom-pt-1-with-denise-griffitts/]]></link><guid isPermaLink="false">2daf04d6-d134-46a3-b9cb-7ecb73d13b57</guid><itunes:image href="https://artwork.captivate.fm/a08e9304-d0c7-4b24-ab4d-e74e063081e3/VyjKRVXhHS1yOV6bpE05vr0i.jpg"/><pubDate>Mon, 17 Feb 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a29057ba-d26e-4ee4-bb1b-dcb54f1ba114/WW318-Denise-Griffitts-Mastered.mp3" length="52442591" type="audio/mpeg"/><itunes:duration>54:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>318</itunes:episode><podcast:episode>318</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/26829692-ac4b-4431-896b-15eb9cc7f148/index.html" type="text/html"/></item><item><title>#317: Mark Perlberg - The Millionaire&apos;s Tax Playbook: Strategies You&apos;re Missing</title><itunes:title>#317: Mark Perlberg - The Millionaire&apos;s Tax Playbook: Strategies You&apos;re Missing</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you leaving money on the table by not optimizing your tax strategy?</p><p>In this episode of the Wealthy Wellthy podcast, Krisstina Wise sits down with Mark Perlberg, a CPA and tax strategist specializing in helping entrepreneurs and high-income earners minimize their tax burden. Mark shares his journey from social studies teacher to passionate tax planner, revealing how he discovered the immense potential of strategic tax planning for wealth creation.</p><p>The main focus of this conversation is the often-overlooked importance of proactive tax planning for entrepreneurs and high-income earners. Mark emphasizes that investing in proper tax strategy can yield returns far greater than traditional investments, potentially saving clients millions of dollars over their lifetime.</p><p>Throughout the episode, Krisstina and Mark discuss various tax-saving strategies, including hiring family members, utilizing the Augusta rule, and leveraging real estate investments for tax advantages. They also explore options for W-2 employees to reduce their tax burden and the mindset shift required to view taxes as part of a holistic wealth-building strategy.</p><p>Ready to transform your approach to taxes and potentially save six or seven figures? Listen to this eye-opening episode to discover how strategic tax planning could revolutionize your financial future.</p><p><h1><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Upcoming Workshop</span></h1><p><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Save the date! Krisstina’s Wealth Mastery Challenge is coming April 15th. Full details and registration link will drop in the next Wealthy Wellthy Podcast episode—don’t miss it!</span></p> </p><h2>Key Takeaways</h2><p>2:07 Why tax planning is often overlooked</p><p>6:19 Mark's journey into tax planning and CPA work</p><p>13:26 Investing in strategic tax partnerships</p><p>18:41 Explaining the Augusta rule for tax savings</p><p>25:09 Gifting strategies for tax and estate planning</p><p>31:21 Holistic approach to tax planning and wealth building</p><p>38:21 Benefits of real estate investing for taxes</p><p>40:05 Final thoughts on the importance of tax planning</p><h2>Memorable Quotes</h2><blockquote><em>"When you invest into tax planning and initiatives in some of these opportunities, you could essentially double your money year after year after year. You're going to see a far greater compounding of your wealth through tax planning."</em></blockquote><blockquote><em>"The government wants you to invest into vehicles that give charitable deductions. They want you to invest into energy related items. They want you to do things that are going to enhance and provide real estate to the general public."</em></blockquote><blockquote><em>"I don't think I've ever found an industry or way of making money that is more tax advantaged than real estate because of what you can do with cost segregation, which allows you to front load your depreciation and bonus depreciation."</em></blockquote><h2>Resources Mentioned</h2><p>American Institute of Certified Tax Planners -  <a href="https://certifiedtaxcoach.org/" rel="noopener noreferrer" target="_blank">https://certifiedtaxcoach.org/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you leaving money on the table by not optimizing your tax strategy?</p><p>In this episode of the Wealthy Wellthy podcast, Krisstina Wise sits down with Mark Perlberg, a CPA and tax strategist specializing in helping entrepreneurs and high-income earners minimize their tax burden. Mark shares his journey from social studies teacher to passionate tax planner, revealing how he discovered the immense potential of strategic tax planning for wealth creation.</p><p>The main focus of this conversation is the often-overlooked importance of proactive tax planning for entrepreneurs and high-income earners. Mark emphasizes that investing in proper tax strategy can yield returns far greater than traditional investments, potentially saving clients millions of dollars over their lifetime.</p><p>Throughout the episode, Krisstina and Mark discuss various tax-saving strategies, including hiring family members, utilizing the Augusta rule, and leveraging real estate investments for tax advantages. They also explore options for W-2 employees to reduce their tax burden and the mindset shift required to view taxes as part of a holistic wealth-building strategy.</p><p>Ready to transform your approach to taxes and potentially save six or seven figures? Listen to this eye-opening episode to discover how strategic tax planning could revolutionize your financial future.</p><p><h1><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Upcoming Workshop</span></h1><p><span style="font-family: var(--bs-font-sans-serif); color: var(--bs-body-color);">Save the date! Krisstina’s Wealth Mastery Challenge is coming April 15th. Full details and registration link will drop in the next Wealthy Wellthy Podcast episode—don’t miss it!</span></p> </p><h2>Key Takeaways</h2><p>2:07 Why tax planning is often overlooked</p><p>6:19 Mark's journey into tax planning and CPA work</p><p>13:26 Investing in strategic tax partnerships</p><p>18:41 Explaining the Augusta rule for tax savings</p><p>25:09 Gifting strategies for tax and estate planning</p><p>31:21 Holistic approach to tax planning and wealth building</p><p>38:21 Benefits of real estate investing for taxes</p><p>40:05 Final thoughts on the importance of tax planning</p><h2>Memorable Quotes</h2><blockquote><em>"When you invest into tax planning and initiatives in some of these opportunities, you could essentially double your money year after year after year. You're going to see a far greater compounding of your wealth through tax planning."</em></blockquote><blockquote><em>"The government wants you to invest into vehicles that give charitable deductions. They want you to invest into energy related items. They want you to do things that are going to enhance and provide real estate to the general public."</em></blockquote><blockquote><em>"I don't think I've ever found an industry or way of making money that is more tax advantaged than real estate because of what you can do with cost segregation, which allows you to front load your depreciation and bonus depreciation."</em></blockquote><h2>Resources Mentioned</h2><p>American Institute of Certified Tax Planners -  <a href="https://certifiedtaxcoach.org/" rel="noopener noreferrer" target="_blank">https://certifiedtaxcoach.org/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/317-the-millionaires-tax-playbook-strategies-youre-missing-with-mark-perlberg/]]></link><guid isPermaLink="false">aa6faf9e-440d-429c-8fa0-6720f84fe9f4</guid><itunes:image href="https://artwork.captivate.fm/7f0bd58e-e0fe-4253-8276-26bf90ccc461/UEPg7p2uRwcmKzHzOQkWKarJ.jpg"/><pubDate>Mon, 10 Feb 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c6c8f0fd-c45b-4ba7-b1f6-1e0f76092060/WW317-Mark-Perlberg-Mastered.mp3" length="38041390" type="audio/mpeg"/><itunes:duration>39:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>317</itunes:episode><podcast:episode>317</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/f012f85b-ba48-4207-902c-94aa0dd8ce86/index.html" type="text/html"/></item><item><title>#316: From Broke to Wealthy: A Real Estate Investor&apos;s Journey with Mark Perlberg</title><itunes:title>#316: From Broke to Wealthy: A Real Estate Investor&apos;s Journey with Mark Perlberg</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build wealth despite a high income? You're not alone.</p><p>In this episode of Wealthy Wellthy, host Krisstina Wise sits down with Mark Perlberg to discuss the crucial difference between income and wealth. Krisstina, founder of Wealthy Wealthy and a seasoned real estate investor, shares her journey from high-income earner to near bankruptcy, and how she turned it around to build lasting wealth.</p><p>The main focus of this conversation is understanding that high income doesn't automatically translate to wealth. Krisstina and Mark delve into strategies for entrepreneurs and real estate investors to maximize their income while simultaneously building long-term wealth. They emphasize the importance of profit-first mentality, proper money management, and playing the long game in wealth creation.</p><p>Additional topics covered include the pitfalls of "get rich quick" mentalities in real estate investing, the importance of liquidity in navigating market changes, and practical tips for managing personal and business finances. The discussion also touches on tax implications for real estate investors and the value of experienced mentorship in wealth building.</p><p>Ready to transform your relationship with money and start building true wealth? Listen to this episode for actionable insights from Krisstina Wise and Mark Perlberg on how to create lasting financial success.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>10:50 First steps for entrepreneurs</p><p>15:26 Real estate investing strategies</p><p>21:42 Measuring wealth in real estate</p><p>29:04 Long-term real estate strategies</p><p>34:33 Lessons from market downturns</p><p>39:57 Biggest wins in real estate</p><p>43:15 Christina's approach</p><h2>Memorable Quotes</h2><blockquote><em>"Income and wealth are two radically different distinctions, yet they get conflated all the time."</em></blockquote><blockquote><em>"Wealth is private and it's not obvious. I might have $10 million in net worth, but if I drive a Honda, people can't see my financial statements or bank accounts."</em></blockquote><blockquote><em>Whether you're just starting or wherever you are in your business, take away this realization: Yes, I need to grow my business, but I also need to build my wealth."</em></blockquote><blockquote><em>Real estate just has so much opportunity. But that's the long game and that's reaching out with the end in mind: How much wealth do I need from these different properties that's going to provide that passive cash flow?"</em></blockquote><blockquote><em>My biggest wins have been buy and hold. It's the antithesis of get rich quick. It's get rich slow. And if you have a get rich slow mentality in real estate, you can get rich."</em></blockquote><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to build wealth despite a high income? You're not alone.</p><p>In this episode of Wealthy Wellthy, host Krisstina Wise sits down with Mark Perlberg to discuss the crucial difference between income and wealth. Krisstina, founder of Wealthy Wealthy and a seasoned real estate investor, shares her journey from high-income earner to near bankruptcy, and how she turned it around to build lasting wealth.</p><p>The main focus of this conversation is understanding that high income doesn't automatically translate to wealth. Krisstina and Mark delve into strategies for entrepreneurs and real estate investors to maximize their income while simultaneously building long-term wealth. They emphasize the importance of profit-first mentality, proper money management, and playing the long game in wealth creation.</p><p>Additional topics covered include the pitfalls of "get rich quick" mentalities in real estate investing, the importance of liquidity in navigating market changes, and practical tips for managing personal and business finances. The discussion also touches on tax implications for real estate investors and the value of experienced mentorship in wealth building.</p><p>Ready to transform your relationship with money and start building true wealth? Listen to this episode for actionable insights from Krisstina Wise and Mark Perlberg on how to create lasting financial success.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>10:50 First steps for entrepreneurs</p><p>15:26 Real estate investing strategies</p><p>21:42 Measuring wealth in real estate</p><p>29:04 Long-term real estate strategies</p><p>34:33 Lessons from market downturns</p><p>39:57 Biggest wins in real estate</p><p>43:15 Christina's approach</p><h2>Memorable Quotes</h2><blockquote><em>"Income and wealth are two radically different distinctions, yet they get conflated all the time."</em></blockquote><blockquote><em>"Wealth is private and it's not obvious. I might have $10 million in net worth, but if I drive a Honda, people can't see my financial statements or bank accounts."</em></blockquote><blockquote><em>Whether you're just starting or wherever you are in your business, take away this realization: Yes, I need to grow my business, but I also need to build my wealth."</em></blockquote><blockquote><em>Real estate just has so much opportunity. But that's the long game and that's reaching out with the end in mind: How much wealth do I need from these different properties that's going to provide that passive cash flow?"</em></blockquote><blockquote><em>My biggest wins have been buy and hold. It's the antithesis of get rich quick. It's get rich slow. And if you have a get rich slow mentality in real estate, you can get rich."</em></blockquote><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/316-from-broke-to-wealthy-a-real-estate-investors-journey-with-mark-perlberg/]]></link><guid isPermaLink="false">cc9c57bd-751b-4df7-8f90-a8a278caa0f7</guid><itunes:image href="https://artwork.captivate.fm/3eb78a09-68fa-4f75-8988-c0096edcb30d/JYxrbbvrfnKDPpL0QHiz_wgT.jpg"/><pubDate>Mon, 03 Feb 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/10b9f277-8394-48ab-970d-47c8335932ec/WW316-Mark-Perlberg-Mastered.mp3" length="41594879" type="audio/mpeg"/><itunes:duration>43:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>316</itunes:episode><podcast:episode>316</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3bfae4df-f71b-4aec-b030-5534604668d4/index.html" type="text/html"/></item><item><title>#315: Darin Davis - Unlocking Wealth: The Power of Real Estate Syndications</title><itunes:title>#315: Darin Davis - Unlocking Wealth: The Power of Real Estate Syndications</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you curious about real estate investing but overwhelmed by the thought of managing properties? Discover how real estate syndications could be your ticket to passive income and wealth building.</p><p>In this episode of the Wealthy Wealthy Podcast, Krisstina Wise sits down with Darin Davis, a seasoned real estate investor and syndication expert with over two decades of experience. Darin shares his journey from corporate America to successful real estate entrepreneur, offering invaluable insights for both novice and experienced investors.</p><p>Dive deep into the world of real estate syndications as Darin breaks down the concept in layman's terms. Learn why syndications can be a more attractive option than traditional residential real estate investing, offering potentially higher returns with less hands-on management. Darin also discusses the importance of cash flow and diversification in building long-term wealth.</p><p>Throughout the conversation, Krisstina and Darin touch on topics such as the pros and cons of different real estate investment strategies, how to vet potential syndication sponsors, and the critical questions every investor should ask before participating in a deal. They also reflect on the lessons learned from various market cycles and the value of experience in navigating economic downturns.</p><p>Ready to explore the potential of real estate syndications and learn from a true industry veteran? Tune in to this episode of the Wealthy Wealthy Podcast and take the first step towards expanding your investment portfolio.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>01:52 Long-standing friendship and shared ambitions</p><p>7:51 Three parts of money management</p><p>14:20 Real estate syndication explained</p><p>20:29 Pros and cons of rental properties</p><p>32:31 Cash flow vs. cash in investments</p><p>38:48 Structure and returns in syndications</p><h2>Memorable Quotes</h2><blockquote><em>"I was damned and determined to figure out a better way to create cash flow, create wealth, minimize taxes. I just didn't know. And I did kind of bounce around that first four or five years trying to figure out what was really the best thing for me."</em></blockquote><blockquote><em>"If you think about a single family home and a real estate syndication, if you have $50,000 and you're going to go buy a rental property, you have control, you have an asset, but you're qualifying for a loan. The upside is typically not as prominent as doing something like a syndication."</em></blockquote><blockquote><em>"I look at the time value of money or the time for money. If I have $100,000, I've got a duplex and I'm owning, managing, reporting, accounting, everything on that, it better be a damn good duplex that I know it's going to be 100% occupied all the time."</em></blockquote><h2>Connect with Darin</h2><p>LinkedIn: <a href="https://www.linkedin.com/in/davisdarin/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/davisdarin/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you curious about real estate investing but overwhelmed by the thought of managing properties? Discover how real estate syndications could be your ticket to passive income and wealth building.</p><p>In this episode of the Wealthy Wealthy Podcast, Krisstina Wise sits down with Darin Davis, a seasoned real estate investor and syndication expert with over two decades of experience. Darin shares his journey from corporate America to successful real estate entrepreneur, offering invaluable insights for both novice and experienced investors.</p><p>Dive deep into the world of real estate syndications as Darin breaks down the concept in layman's terms. Learn why syndications can be a more attractive option than traditional residential real estate investing, offering potentially higher returns with less hands-on management. Darin also discusses the importance of cash flow and diversification in building long-term wealth.</p><p>Throughout the conversation, Krisstina and Darin touch on topics such as the pros and cons of different real estate investment strategies, how to vet potential syndication sponsors, and the critical questions every investor should ask before participating in a deal. They also reflect on the lessons learned from various market cycles and the value of experience in navigating economic downturns.</p><p>Ready to explore the potential of real estate syndications and learn from a true industry veteran? Tune in to this episode of the Wealthy Wealthy Podcast and take the first step towards expanding your investment portfolio.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>01:52 Long-standing friendship and shared ambitions</p><p>7:51 Three parts of money management</p><p>14:20 Real estate syndication explained</p><p>20:29 Pros and cons of rental properties</p><p>32:31 Cash flow vs. cash in investments</p><p>38:48 Structure and returns in syndications</p><h2>Memorable Quotes</h2><blockquote><em>"I was damned and determined to figure out a better way to create cash flow, create wealth, minimize taxes. I just didn't know. And I did kind of bounce around that first four or five years trying to figure out what was really the best thing for me."</em></blockquote><blockquote><em>"If you think about a single family home and a real estate syndication, if you have $50,000 and you're going to go buy a rental property, you have control, you have an asset, but you're qualifying for a loan. The upside is typically not as prominent as doing something like a syndication."</em></blockquote><blockquote><em>"I look at the time value of money or the time for money. If I have $100,000, I've got a duplex and I'm owning, managing, reporting, accounting, everything on that, it better be a damn good duplex that I know it's going to be 100% occupied all the time."</em></blockquote><h2>Connect with Darin</h2><p>LinkedIn: <a href="https://www.linkedin.com/in/davisdarin/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/davisdarin/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">cdf71582-0f77-4efb-91d6-610c37cec1f6</guid><itunes:image href="https://artwork.captivate.fm/9dde36f7-c977-46c3-955f-6ccc1cd1328e/6hH6rN7XcRdzmx7tCxgiaZFt.jpg"/><pubDate>Mon, 27 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/476adb47-f31d-44d9-90aa-0f141e1d7ba8/WW315-Darin-Davis-Mastered-Jan27.mp3" length="154947753" type="audio/mpeg"/><itunes:duration>01:04:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>315</itunes:episode><podcast:episode>315</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c07193da-23d7-46ed-b89f-ee45d1525d4d/index.html" type="text/html"/></item><item><title>#314 From Burnout to Bliss: Reclaiming Joy in a High-Performance World with Ron Macklin</title><itunes:title>#314 From Burnout to Bliss: Reclaiming Joy in a High-Performance World with Ron Macklin</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you feeling trapped in a cycle of constant achievement, always chasing the next big goal but never truly feeling satisfied or fulfilled?</p><p>In this eye-opening episode of "The Story in Your Head" podcast, host Ron Macklin sits down with Krisstina, a former high-achieving entrepreneur who experienced a profound transformation after a health crisis forced her to reevaluate her priorities and identity.</p><p>Krisstina shares her journey from being a "super performer" constantly seeking external validation to embracing a life of meaning, connection, and joy. She discusses the cultural narratives that drive us to prioritize achievement over well-being and offers insights on how to break free from these limiting beliefs.</p><p>Throughout the conversation, Ron and Krisstina explore topics such as the importance of creating space for gratitude, the power of surrender, and the concept of essentialism in both material possessions and life experiences. They also delve into the significance of human connection and how it relates to our overall happiness and sense of fulfillment.</p><p>If you're ready to reclaim joy and connection in your life while still pursuing your goals, this episode is a must-listen. Tune in to discover how you can rewrite your own story and create a life that's truly meaningful and satisfying.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>5:13 Transitioning from performer to teacher</p><p>11:29 Surrendering to the process of life</p><p>17:29 Essentialism: Simplifying life for meaning</p><p>23:16 Reflecting on regret and missed experiences</p><p>34:48 Reversing priorities for fulfillment</p><p>40:47 Rewriting our personal narratives</p><h2>Memorable Quotes</h2><blockquote><em>"I realized that I didn't have any space. That's one of those big awarenesses and realizations. But also just, I didn't have a lot of gratitude. There wasn't space for gratitude yet I had so much to be grateful for."</em></blockquote><blockquote><em>"Money is such a great mirror and such a great learning tool to create more awareness. By asking the question 'How much money is enough?' we can create some satisfaction."</em></blockquote><blockquote><em>"Our narrative is in our story. To sum this up, it's what story are we in? We are the writers, we're the authors of our own story. We can change. We can write a different chapter."</em></blockquote><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you feeling trapped in a cycle of constant achievement, always chasing the next big goal but never truly feeling satisfied or fulfilled?</p><p>In this eye-opening episode of "The Story in Your Head" podcast, host Ron Macklin sits down with Krisstina, a former high-achieving entrepreneur who experienced a profound transformation after a health crisis forced her to reevaluate her priorities and identity.</p><p>Krisstina shares her journey from being a "super performer" constantly seeking external validation to embracing a life of meaning, connection, and joy. She discusses the cultural narratives that drive us to prioritize achievement over well-being and offers insights on how to break free from these limiting beliefs.</p><p>Throughout the conversation, Ron and Krisstina explore topics such as the importance of creating space for gratitude, the power of surrender, and the concept of essentialism in both material possessions and life experiences. They also delve into the significance of human connection and how it relates to our overall happiness and sense of fulfillment.</p><p>If you're ready to reclaim joy and connection in your life while still pursuing your goals, this episode is a must-listen. Tune in to discover how you can rewrite your own story and create a life that's truly meaningful and satisfying.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>5:13 Transitioning from performer to teacher</p><p>11:29 Surrendering to the process of life</p><p>17:29 Essentialism: Simplifying life for meaning</p><p>23:16 Reflecting on regret and missed experiences</p><p>34:48 Reversing priorities for fulfillment</p><p>40:47 Rewriting our personal narratives</p><h2>Memorable Quotes</h2><blockquote><em>"I realized that I didn't have any space. That's one of those big awarenesses and realizations. But also just, I didn't have a lot of gratitude. There wasn't space for gratitude yet I had so much to be grateful for."</em></blockquote><blockquote><em>"Money is such a great mirror and such a great learning tool to create more awareness. By asking the question 'How much money is enough?' we can create some satisfaction."</em></blockquote><blockquote><em>"Our narrative is in our story. To sum this up, it's what story are we in? We are the writers, we're the authors of our own story. We can change. We can write a different chapter."</em></blockquote><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/314-from-burnout-to-bliss-reclaiming-joy-in-a-high-performance-world-with-ron-macklin/]]></link><guid isPermaLink="false">571917c8-4cb9-4b08-b1d7-7e1418449019</guid><itunes:image href="https://artwork.captivate.fm/dafca7ae-10ae-4b30-bf35-a8b237d85a04/tOuHnlPV3uN0oiMcAzA4Xc_L.jpg"/><pubDate>Tue, 21 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a778ce29-6163-4b64-be7f-17702cd71ae1/WW314-Ron-Macklin-The-Story-in-Your-Head-Mastered.mp3" length="37725830" type="audio/mpeg"/><itunes:duration>39:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>314</itunes:episode><podcast:episode>314</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/fb80d9c2-9a29-4576-ac13-ee583aa483c4/index.html" type="text/html"/></item><item><title>#313: Cash Flow Reality: Why Top Line Revenue Is Vanity with Rocky Lalvini</title><itunes:title>#313: Cash Flow Reality: Why Top Line Revenue Is Vanity with Rocky Lalvini</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to make your business profitable despite increasing sales? You might be falling into a common trap that many entrepreneurs face.</p><p>Rocky Lalvini, a Profit First Professional and host of the Profit Answer Man podcast, joins us to shed light on the often-overlooked aspects of business finance. With his expertise in helping business owners understand and improve their financial health, Rocky brings valuable insights to the table.</p><p>In this episode, we dive deep into the misconceptions surrounding business growth and profitability. Rocky explains why focusing solely on top-line revenue can be detrimental and shares the importance of understanding your financial statements, particularly the balance sheet. He emphasizes that "top line is vanity, bottom line is sanity, and cash flow is reality."</p><p>We also explore the power of automating savings, both in personal finance and business, and discuss the critical role of financial literacy for entrepreneurs. Rocky shares his journey from personal finance education to helping business owners navigate their financial challenges.</p><p>If you're an entrepreneur looking to build a truly profitable business or simply want to improve your financial acumen, this episode is a must-listen. Tune in to gain invaluable insights that could transform your approach to business finance and wealth creation.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>5:23 Immigrant mindset and money conversations</p><p>11:42 Personal finance education challenges</p><p>17:50 Business revenue vs. profitability misconceptions</p><p>24:22 Importance of financial literacy for entrepreneurs</p><p>37:58 Tax planning and profit management</p><p>46:24 Dangers of focusing solely on revenue</p><p>52:30 Viewing business as a math equation</p><p>55:24 Closing remarks and contact information</p><h2>Memorable Quotes</h2><blockquote><em>"Top line is vanity, bottom line is sanity, and cash flow is reality."</em></blockquote><blockquote><em>"One of the number one reasons for failure in bankruptcy is growing too fast. They get ahead of their cash flow, and so they just think, I'll just sell more. Selling more might actually drive you to failure faster than anything."</em></blockquote><blockquote><em>"I look at every business as a math equation. And the beginning of the math equation is lead flow."</em></blockquote><blockquote><em>"Wealth is built on the balance sheet."</em></blockquote><blockquote><em>"Most people don't realize that the P&amp;L is like one little line item on the balance sheet. And that the correct way to look at a balance sheet is to look at how it changes month to month."</em></blockquote><h2>Resources Mentioned</h2><p>Profit First (book) by Michael Michalowitz - <a href="https://amzn.to/40rwqJ3" rel="noopener noreferrer" target="_blank">https://amzn.to/40rwqJ3</a></p><p>The Road Less Stupid (book) by Keith Cunningham - <a href="https://amzn.to/42aY3HW" rel="noopener noreferrer" target="_blank">https://amzn.to/42aY3HW</a></p><p>Profit Answer Man (podcast) - <a href="https://profitanswerman.libsyn.com/" rel="noopener noreferrer" target="_blank">https://profitanswerman.libsyn.com/</a></p><p>Profit Comes First (website) - <a href="https://profitcomesfirst.com/" rel="noopener noreferrer" target="_blank">https://profitcomesfirst.com/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to make your business profitable despite increasing sales? You might be falling into a common trap that many entrepreneurs face.</p><p>Rocky Lalvini, a Profit First Professional and host of the Profit Answer Man podcast, joins us to shed light on the often-overlooked aspects of business finance. With his expertise in helping business owners understand and improve their financial health, Rocky brings valuable insights to the table.</p><p>In this episode, we dive deep into the misconceptions surrounding business growth and profitability. Rocky explains why focusing solely on top-line revenue can be detrimental and shares the importance of understanding your financial statements, particularly the balance sheet. He emphasizes that "top line is vanity, bottom line is sanity, and cash flow is reality."</p><p>We also explore the power of automating savings, both in personal finance and business, and discuss the critical role of financial literacy for entrepreneurs. Rocky shares his journey from personal finance education to helping business owners navigate their financial challenges.</p><p>If you're an entrepreneur looking to build a truly profitable business or simply want to improve your financial acumen, this episode is a must-listen. Tune in to gain invaluable insights that could transform your approach to business finance and wealth creation.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>5:23 Immigrant mindset and money conversations</p><p>11:42 Personal finance education challenges</p><p>17:50 Business revenue vs. profitability misconceptions</p><p>24:22 Importance of financial literacy for entrepreneurs</p><p>37:58 Tax planning and profit management</p><p>46:24 Dangers of focusing solely on revenue</p><p>52:30 Viewing business as a math equation</p><p>55:24 Closing remarks and contact information</p><h2>Memorable Quotes</h2><blockquote><em>"Top line is vanity, bottom line is sanity, and cash flow is reality."</em></blockquote><blockquote><em>"One of the number one reasons for failure in bankruptcy is growing too fast. They get ahead of their cash flow, and so they just think, I'll just sell more. Selling more might actually drive you to failure faster than anything."</em></blockquote><blockquote><em>"I look at every business as a math equation. And the beginning of the math equation is lead flow."</em></blockquote><blockquote><em>"Wealth is built on the balance sheet."</em></blockquote><blockquote><em>"Most people don't realize that the P&amp;L is like one little line item on the balance sheet. And that the correct way to look at a balance sheet is to look at how it changes month to month."</em></blockquote><h2>Resources Mentioned</h2><p>Profit First (book) by Michael Michalowitz - <a href="https://amzn.to/40rwqJ3" rel="noopener noreferrer" target="_blank">https://amzn.to/40rwqJ3</a></p><p>The Road Less Stupid (book) by Keith Cunningham - <a href="https://amzn.to/42aY3HW" rel="noopener noreferrer" target="_blank">https://amzn.to/42aY3HW</a></p><p>Profit Answer Man (podcast) - <a href="https://profitanswerman.libsyn.com/" rel="noopener noreferrer" target="_blank">https://profitanswerman.libsyn.com/</a></p><p>Profit Comes First (website) - <a href="https://profitcomesfirst.com/" rel="noopener noreferrer" target="_blank">https://profitcomesfirst.com/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/313-rocky-lalvani-cash-flow-reality-why-top-line-revenue-is-vanity/]]></link><guid isPermaLink="false">c70d20aa-ea03-473d-9532-47d45739444c</guid><itunes:image href="https://artwork.captivate.fm/3c495973-3f64-4d16-9979-adcb94ea6505/DqeFTWyLjJpB73tOm6hCTGQS.jpg"/><pubDate>Mon, 13 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e24578e-d46c-4bc7-b796-28e8583b0619/WW313-Int-Rocky-Lanvini-Mastered-Jan10.mp3" length="135865827" type="audio/mpeg"/><itunes:duration>56:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>313</itunes:episode><podcast:episode>313</podcast:episode></item><item><title>#312 The Asset Mindset: Transforming Your Real Estate Career into True Financial Freedom</title><itunes:title>#312 The Asset Mindset: Transforming Your Real Estate Career into True Financial Freedom</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you tired of feeling like you're on a never-ending hamster wheel in your real estate career? Discover how to shift from being income-focused to asset-focused and build true wealth in the process.</p><p>In this episode of the Triangle Real Estate Podcast, host Matt Fagioli welcomes Krisstina Wise, a renowned thought leader in the real estate space. With decades of experience as a top-performing agent, broker, and investor, Krisstina shares invaluable insights on how to kick off 2024 with a wealth-building mindset.</p><p>Krisstina delves into the crucial distinction between having a job in real estate and owning a business. She emphasizes the importance of creating systems, building assets, and developing multiple streams of income. Learn why focusing solely on income can lead to burnout and financial insecurity, and how shifting to an asset-based approach can provide long-term stability and freedom.</p><p>The conversation also covers practical strategies for business planning, the significance of knowing your numbers, and the often-overlooked opportunity for real estate professionals to invest in property themselves. Krisstina provides actionable advice on setting goals, creating a business strategy, and measuring success through data-driven decisions.</p><p>Ready to transform your real estate career from a job into a wealth-building machine? Tune in to this episode and discover the keys to financial freedom and long-term success in the real estate industry.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>3:46 Agents good at making money, not keeping it</p><p>9:54 Building systems for business continuity</p><p>17:44 Two pillars: Sales business and investments</p><p>24:58 Setting business goals and creating action plans</p><p>29:24 Encouraging agents to invest in real estate</p><p>34:29 Resources for learning more from Krisstina</p><h2>Memorable Quotes</h2><blockquote><em>"The mindset shift we want to make is to move from being income focused to being asset focused. So income's important, but when the mindset is around building assets, building and buying assets, and having this thing called a portfolio, that's what wealth is."</em></blockquote><blockquote><em>"What's the difference between those that are hustlers that make a lot of income and those that are wealthy is the thought process that's different."</em></blockquote><blockquote><em>"When we think of our business as an asset, we want it to create this thing called cash flow. And we want a business ultimately to run and to make as much money with as least amount of time and effort as us as possible."</em></blockquote><blockquote><em>"Business is all about data. Because if we can't guide the ship, if we don't know if we're going in the right direction."</em></blockquote><blockquote><em>"The wealthy have multiple streams of income. What we mean by wealth, that means we have assets. It means that it's not just our hard work attached to our performance and our high income."</em></blockquote><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you tired of feeling like you're on a never-ending hamster wheel in your real estate career? Discover how to shift from being income-focused to asset-focused and build true wealth in the process.</p><p>In this episode of the Triangle Real Estate Podcast, host Matt Fagioli welcomes Krisstina Wise, a renowned thought leader in the real estate space. With decades of experience as a top-performing agent, broker, and investor, Krisstina shares invaluable insights on how to kick off 2024 with a wealth-building mindset.</p><p>Krisstina delves into the crucial distinction between having a job in real estate and owning a business. She emphasizes the importance of creating systems, building assets, and developing multiple streams of income. Learn why focusing solely on income can lead to burnout and financial insecurity, and how shifting to an asset-based approach can provide long-term stability and freedom.</p><p>The conversation also covers practical strategies for business planning, the significance of knowing your numbers, and the often-overlooked opportunity for real estate professionals to invest in property themselves. Krisstina provides actionable advice on setting goals, creating a business strategy, and measuring success through data-driven decisions.</p><p>Ready to transform your real estate career from a job into a wealth-building machine? Tune in to this episode and discover the keys to financial freedom and long-term success in the real estate industry.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>3:46 Agents good at making money, not keeping it</p><p>9:54 Building systems for business continuity</p><p>17:44 Two pillars: Sales business and investments</p><p>24:58 Setting business goals and creating action plans</p><p>29:24 Encouraging agents to invest in real estate</p><p>34:29 Resources for learning more from Krisstina</p><h2>Memorable Quotes</h2><blockquote><em>"The mindset shift we want to make is to move from being income focused to being asset focused. So income's important, but when the mindset is around building assets, building and buying assets, and having this thing called a portfolio, that's what wealth is."</em></blockquote><blockquote><em>"What's the difference between those that are hustlers that make a lot of income and those that are wealthy is the thought process that's different."</em></blockquote><blockquote><em>"When we think of our business as an asset, we want it to create this thing called cash flow. And we want a business ultimately to run and to make as much money with as least amount of time and effort as us as possible."</em></blockquote><blockquote><em>"Business is all about data. Because if we can't guide the ship, if we don't know if we're going in the right direction."</em></blockquote><blockquote><em>"The wealthy have multiple streams of income. What we mean by wealth, that means we have assets. It means that it's not just our hard work attached to our performance and our high income."</em></blockquote><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">4e42124a-339e-459d-bb18-57f24ad03732</guid><itunes:image href="https://artwork.captivate.fm/233438f3-96b9-47b9-8e13-8cfdd54e7953/DDrs8sj2eUkJ-8RWw-SXJiV.jpg"/><pubDate>Mon, 06 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/28f4828f-2588-4466-bd27-32f51e4d49c2/WW312-Ext-Matt-Fagioli-Mastered-Jan03.mp3" length="89540276" type="audio/mpeg"/><itunes:duration>37:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>312</itunes:episode><podcast:episode>312</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a6eb0ebf-dd6e-4d4e-bd8b-3f75254392fc/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a6eb0ebf-dd6e-4d4e-bd8b-3f75254392fc/index.html" type="text/html"/></item><item><title>#311 Matt Shriver - The Power of P&amp;Ls: Transforming Business Decisions</title><itunes:title>#311 Matt Shriver - The Power of P&amp;Ls: Transforming Business Decisions</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to grow your online coaching business and manage your finances effectively? I've been there, and I know how overwhelming it can feel.</p><p>In this episode of the Wealthy Wealthy podcast, Krisstina Wise sits down with Matt Shriver, a successful entrepreneur and marketing expert who has built a seven-figure business in just a few years. Matt shares his journey from struggling coach to thriving business owner, offering invaluable insights on financial management, marketing strategies, and team building.</p><p>The main focus of this conversation is the importance of understanding your numbers, both in business and personal finance. Matt discusses how learning to read and interpret financial statements transformed his business decisions and led to significant growth. He emphasizes the power of tracking key performance indicators (KPIs) and using data to drive marketing and operational choices.</p><p>Additionally, Matt dives into effective Instagram marketing techniques, the value of paid advertising for coaches, and the technology stack he uses to run his business efficiently. He also shares his approach to team management and leadership in a remote work environment.</p><p>If you're a coach or online entrepreneur looking to scale your business and improve your financial literacy, this episode is packed with actionable advice and real-world examples. Don't miss out on Matt's hard-earned wisdom – click play now and start your journey towards business success and financial freedom.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>6:30 Understanding P&amp;L</p><p>12:54 Personal Money Management</p><p>19:48 Expense Management</p><p>26:32 Business Growth Strategies</p><p>33:02 Business Transformation</p><p>39:32 Marketing and Leadership</p><p>45:26 Instagram Strategy</p><p>52:41 Money Management Course</p><p>57:03 Myth Busting in Business</p><h2>Memorable Quotes</h2><blockquote><em>"When I first reached out to you, I had just been fortunate enough to be exiting a business and I didn't know anything about money at the time. I was like, 'I don't know what to do with this.'"</em></blockquote><blockquote><em>"I started to separate our expenses based on sales contract labor, marketing contract labor, fulfillment contract labor. So I can see them all on a P&amp;L and I can see how much of the top line is going to which department and how they're performing."</em></blockquote><blockquote><em>"If you want to make money on Instagram, I can help you. What I have a lot of people do is really pick a couple topics that they feel really confident in and just continue to provide value in those areas."</em></blockquote><blockquote><em>"Until you understand your household stuff and your personal finances, it doesn't matter how much money you make. Because I went through your course and was like, 'Wow, my business needs to make four times the amount of money so that I can pay myself X so that I can hit my financial goals.'"</em></blockquote><blockquote><em>"The myth is that once you have some cash, you know, you've got five or ten clients, it's okay to start advertising. Because spending money on ads is the fastest way for you to test your message to see if it actually resonates."</em></blockquote><h2>Resources Mentioned</h2><p>Matt's FREE 20-minute training: <strong>How to sign 10 clients a month </strong>- <a href="https://mattshiver.com/freetraining?el=wise" rel="noopener noreferrer" target="_blank">https://mattshiver.com/freetraining</a></p><p>GoHighLevel - A CRM and marketing platform - <a href="https://www.gohighlevel.com/" rel="noopener noreferrer" target="_blank">https://www.gohighlevel.com/</a></p><p>Later - Social media scheduling tool - <a href="https://later.com/" rel="noopener noreferrer" target="_blank">https://later.com/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you struggling to grow your online coaching business and manage your finances effectively? I've been there, and I know how overwhelming it can feel.</p><p>In this episode of the Wealthy Wealthy podcast, Krisstina Wise sits down with Matt Shriver, a successful entrepreneur and marketing expert who has built a seven-figure business in just a few years. Matt shares his journey from struggling coach to thriving business owner, offering invaluable insights on financial management, marketing strategies, and team building.</p><p>The main focus of this conversation is the importance of understanding your numbers, both in business and personal finance. Matt discusses how learning to read and interpret financial statements transformed his business decisions and led to significant growth. He emphasizes the power of tracking key performance indicators (KPIs) and using data to drive marketing and operational choices.</p><p>Additionally, Matt dives into effective Instagram marketing techniques, the value of paid advertising for coaches, and the technology stack he uses to run his business efficiently. He also shares his approach to team management and leadership in a remote work environment.</p><p>If you're a coach or online entrepreneur looking to scale your business and improve your financial literacy, this episode is packed with actionable advice and real-world examples. Don't miss out on Matt's hard-earned wisdom – click play now and start your journey towards business success and financial freedom.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>6:30 Understanding P&amp;L</p><p>12:54 Personal Money Management</p><p>19:48 Expense Management</p><p>26:32 Business Growth Strategies</p><p>33:02 Business Transformation</p><p>39:32 Marketing and Leadership</p><p>45:26 Instagram Strategy</p><p>52:41 Money Management Course</p><p>57:03 Myth Busting in Business</p><h2>Memorable Quotes</h2><blockquote><em>"When I first reached out to you, I had just been fortunate enough to be exiting a business and I didn't know anything about money at the time. I was like, 'I don't know what to do with this.'"</em></blockquote><blockquote><em>"I started to separate our expenses based on sales contract labor, marketing contract labor, fulfillment contract labor. So I can see them all on a P&amp;L and I can see how much of the top line is going to which department and how they're performing."</em></blockquote><blockquote><em>"If you want to make money on Instagram, I can help you. What I have a lot of people do is really pick a couple topics that they feel really confident in and just continue to provide value in those areas."</em></blockquote><blockquote><em>"Until you understand your household stuff and your personal finances, it doesn't matter how much money you make. Because I went through your course and was like, 'Wow, my business needs to make four times the amount of money so that I can pay myself X so that I can hit my financial goals.'"</em></blockquote><blockquote><em>"The myth is that once you have some cash, you know, you've got five or ten clients, it's okay to start advertising. Because spending money on ads is the fastest way for you to test your message to see if it actually resonates."</em></blockquote><h2>Resources Mentioned</h2><p>Matt's FREE 20-minute training: <strong>How to sign 10 clients a month </strong>- <a href="https://mattshiver.com/freetraining?el=wise" rel="noopener noreferrer" target="_blank">https://mattshiver.com/freetraining</a></p><p>GoHighLevel - A CRM and marketing platform - <a href="https://www.gohighlevel.com/" rel="noopener noreferrer" target="_blank">https://www.gohighlevel.com/</a></p><p>Later - Social media scheduling tool - <a href="https://later.com/" rel="noopener noreferrer" target="_blank">https://later.com/</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/311-matt-shriver-the-power-of-pampls-transforming-business-decisions/]]></link><guid isPermaLink="false">07de4e97-80f9-465d-a9f3-82fecf159544</guid><itunes:image href="https://artwork.captivate.fm/bd5fcc16-ffa4-4e17-a516-f2587cb4f685/7DmIuw0zAYScbkaNIJkQk4c5.jpg"/><pubDate>Mon, 30 Dec 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/44f4ab7a-bf9c-4a90-ac0c-e6ef0fa5b09d/WW311-Int-Matt-Shriver-Mastered-Dec30.mp3" length="142621092" type="audio/mpeg"/><itunes:duration>59:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>311</itunes:episode><podcast:episode>311</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/6edd52a8-d2b2-48ff-884f-833767d7288d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6edd52a8-d2b2-48ff-884f-833767d7288d/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="#311 Matt Shriver - The Power of P&amp;Ls: Transforming Business Decisions"><podcast:source uri="https://youtu.be/stNeXz5nSZU"/></podcast:alternateEnclosure></item><item><title>#310 Krisstina on Profit First for Real Estate Investors with David Richter</title><itunes:title>#310 Krisstina on Profit First for Real Estate Investors with David Richter</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you making good money but still struggling to build wealth? You're not alone.</p><p>In this eye-opening episode, David Richter sits down with Krisstina,  as she shares her journey from rags to riches to rags and back again, offering invaluable insights on personal finance and wealth creation.</p><p>The main focus of this conversation is debunking the biggest money myth: that making more money is the answer to all financial problems. Krisstina explains why wealth is built at home, not in business, and provides practical steps to calculate your "good enough" number for financial satisfaction.</p><p>Throughout the episode, they discuss common money problems, the importance of profit in both business and personal finance, and how to break free from the earn-spend trap. Krisstina also shares details about her Financial IQ quiz and the valuable resources she offers to help people on their journey to financial freedom.</p><p>If you're ready to transform your relationship with money and learn how to build true wealth, this episode is a must-listen. Tune in now to gain the knowledge and tools you need to secure your financial future.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>2:09 Kristtina's Background</p><p>5:28 Financial Wake-Up Call</p><p>8:01 Building Wealth vs. Making Money</p><p>11:09 Learning Money Fundamentals</p><p>14:21 Childhood Influence on Money Habits</p><p>18:25 Money Mindsets and Beliefs</p><p>23:02 The Earn-Spend Trap</p><p>28:01 Profit First in Business and Household</p><p>31:35 Determining How Much Money is Enough</p><p>36:10 Steps to Financial Satisfaction</p><p>38:09 Resources and Next Steps</p><h2>Memorable Quotes</h2><blockquote><em>"Money is math. Money's black and white. Money has very specific rules and laws and metrics that if you follow them, you can be rich."</em></blockquote><blockquote><em>"We build wealth in the household. Not through your business, not through your corporate job, not through your side hustle."</em></blockquote><blockquote><em>"The answer to all my money problems is to make more money. That's the number one money myth, the biggest money lie out there."</em></blockquote><blockquote><em>"How much money is enough? It's an equally philosophical question as it is practical."</em></blockquote><blockquote><em>"Money will evaporate. Money loves to move. So it was just moving into the wrong pockets is ultimately what we're allowing it to do."</em></blockquote><h2>Resources Mentioned</h2><p>Wise Money Method Quiz: <a href="https://wisemoneymethod.com/quiz" rel="noopener noreferrer" target="_blank">wisemoneymethod.com/quiz</a></p><p>Simple CFO: <a href="https://simplecfo.com" rel="noopener noreferrer" target="_blank">simplecfo.com</a></p><p><strong>The Millionaire Next Door: The Surprising Secrets of America's Wealthy</strong> by Thomas J. Stanley and William D. Danko - <a href="https://amzn.to/3BDjMNI" rel="noopener noreferrer" target="_blank">https://amzn.to/3BDjMNI</a></p><p><strong>Think and Grow Rich</strong> by Napoleon Hill - <a href="https://amzn.to/3Dl3FF0" rel="noopener noreferrer" target="_blank">https://amzn.to/3Dl3FF0</a></p><p>The Greatest Salesman in the World by Og Mandino - <a href="https://amzn.to/3P9hLvD" rel="noopener noreferrer" target="_blank">https://amzn.to/3P9hLvD</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you making good money but still struggling to build wealth? You're not alone.</p><p>In this eye-opening episode, David Richter sits down with Krisstina,  as she shares her journey from rags to riches to rags and back again, offering invaluable insights on personal finance and wealth creation.</p><p>The main focus of this conversation is debunking the biggest money myth: that making more money is the answer to all financial problems. Krisstina explains why wealth is built at home, not in business, and provides practical steps to calculate your "good enough" number for financial satisfaction.</p><p>Throughout the episode, they discuss common money problems, the importance of profit in both business and personal finance, and how to break free from the earn-spend trap. Krisstina also shares details about her Financial IQ quiz and the valuable resources she offers to help people on their journey to financial freedom.</p><p>If you're ready to transform your relationship with money and learn how to build true wealth, this episode is a must-listen. Tune in now to gain the knowledge and tools you need to secure your financial future.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>2:09 Kristtina's Background</p><p>5:28 Financial Wake-Up Call</p><p>8:01 Building Wealth vs. Making Money</p><p>11:09 Learning Money Fundamentals</p><p>14:21 Childhood Influence on Money Habits</p><p>18:25 Money Mindsets and Beliefs</p><p>23:02 The Earn-Spend Trap</p><p>28:01 Profit First in Business and Household</p><p>31:35 Determining How Much Money is Enough</p><p>36:10 Steps to Financial Satisfaction</p><p>38:09 Resources and Next Steps</p><h2>Memorable Quotes</h2><blockquote><em>"Money is math. Money's black and white. Money has very specific rules and laws and metrics that if you follow them, you can be rich."</em></blockquote><blockquote><em>"We build wealth in the household. Not through your business, not through your corporate job, not through your side hustle."</em></blockquote><blockquote><em>"The answer to all my money problems is to make more money. That's the number one money myth, the biggest money lie out there."</em></blockquote><blockquote><em>"How much money is enough? It's an equally philosophical question as it is practical."</em></blockquote><blockquote><em>"Money will evaporate. Money loves to move. So it was just moving into the wrong pockets is ultimately what we're allowing it to do."</em></blockquote><h2>Resources Mentioned</h2><p>Wise Money Method Quiz: <a href="https://wisemoneymethod.com/quiz" rel="noopener noreferrer" target="_blank">wisemoneymethod.com/quiz</a></p><p>Simple CFO: <a href="https://simplecfo.com" rel="noopener noreferrer" target="_blank">simplecfo.com</a></p><p><strong>The Millionaire Next Door: The Surprising Secrets of America's Wealthy</strong> by Thomas J. Stanley and William D. Danko - <a href="https://amzn.to/3BDjMNI" rel="noopener noreferrer" target="_blank">https://amzn.to/3BDjMNI</a></p><p><strong>Think and Grow Rich</strong> by Napoleon Hill - <a href="https://amzn.to/3Dl3FF0" rel="noopener noreferrer" target="_blank">https://amzn.to/3Dl3FF0</a></p><p>The Greatest Salesman in the World by Og Mandino - <a href="https://amzn.to/3P9hLvD" rel="noopener noreferrer" target="_blank">https://amzn.to/3P9hLvD</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">9f6a15c0-9e4b-4e2c-85be-81aed9a3ac51</guid><itunes:image href="https://artwork.captivate.fm/5f459458-ef1c-4a6a-8fc3-5251fd62b308/jYPD5iLhel5g4EouvFv_-JyL.jpg"/><pubDate>Mon, 23 Dec 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/248f4173-c034-4985-af8a-bcf0ad9ad35b/WW310-Ext-David-Richter-Mastered-Dec21.mp3" length="101709157" type="audio/mpeg"/><itunes:duration>42:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>310</itunes:episode><podcast:episode>310</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/35048252-6d6d-4674-9e5e-be53da65dc85/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/35048252-6d6d-4674-9e5e-be53da65dc85/index.html" type="text/html"/></item><item><title>#309 Seth Spears - The Secrets of Brand Building: Timeless Marketing Principles for Entrepreneurs</title><itunes:title>#309 Seth Spears - The Secrets of Brand Building: Timeless Marketing Principles for Entrepreneurs</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you tired of feeling overwhelmed by the complexities of building a brand that truly resonates? You're not alone, and this episode is here to guide you through the essentials of creating a brand that people know, like, and trust.</p><p>In this episode Krisstina sits down with Seth Spears, a marketing expert with a rich history in digital marketing and brand building. Seth shares his journey from a rebellious, homeschooled child to a successful entrepreneur who co-founded the renowned Wellness Mama brand. His insights into the evolution of brand building and the importance of maintaining quality and authenticity are invaluable for anyone looking to make a lasting impact.</p><p>In this episode, we explore the timeless principles of marketing that remain relevant today, despite the ever-changing digital landscape. Seth discusses the significance of brand consistency, quality differentiation, and the power of word-of-mouth marketing. We also touch on the challenges of modern marketing, including the rise of influencers and the necessity of ad budgets in today's crowded marketplace.</p><p>If you're ready to transform your approach to brand building and marketing, click to listen and discover how to make your brand stand out in a sea of sameness. Don't miss this opportunity to learn from a true marketing genius!</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>0:00 Intro</p><p>6:25 Seath Spears' College Experience</p><p>12:43 Entrepreneurial Beginnings</p><p>19:45 Building Wellness Mama</p><p>25:05 Brand Building and Consistency</p><p>32:09 Challenges in Modern Marketing</p><p>40:15 Wellness Products and Quality</p><p>47:43 Balancing Business and Life</p><p>54:52 Myth Busting in Health</p><h2>Memorable Quotes</h2><blockquote><em>"People do business with those they know, like, and trust. Your brand is everything you stand for—the look, feel, touch, taste, smell, and the feeling someone gets when they interact with it."</em></blockquote><blockquote><em>"I've always been intrinsically curious, questioning why things are the way they are. The status quo just didn't work for me."</em></blockquote><blockquote><em>"My formula for success has been to do the right things long enough consistently. It's the principle of compounding, whether in business, branding, marketing, or wealth building."</em></blockquote><blockquote><em>"Health starts in the mouth. We're inundated with toxins daily, so it's crucial to reduce the toxic load our bodies face."</em></blockquote><blockquote><em>"We already have what we want, but we think we have to do more to get somewhere else. What if it's not about more? What if it's about less?"</em></blockquote><h2>Resources Mentioned</h2><p>Wellness Mama- <a href="https://wellnessmama.com" rel="noopener noreferrer" target="_blank">https://wellnessmama.com</a></p><p>Wellnesse - <a href="https://wellnesse.com" rel="noopener noreferrer" target="_blank">https://wellnesse.com</a></p><p>Jeff Walker's Product Launch Formula - <a href="https://productlaunchformula.com" rel="noopener noreferrer" target="_blank">https://productlaunchformula.com</a></p><p>Seth Godin's "Purple Cow" - <a href="https://amzn.to/41C0Bi1" rel="noopener noreferrer" target="_blank">https://amzn.to/41C0Bi1</a></p><p>Oura Ring - <a href="https://ouraring.com" rel="noopener noreferrer" target="_blank">https://ouraring.com</a></p><p>Whoop - <a href="https://www.whoop.com" rel="noopener noreferrer" target="_blank">https://www.whoop.com</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you tired of feeling overwhelmed by the complexities of building a brand that truly resonates? You're not alone, and this episode is here to guide you through the essentials of creating a brand that people know, like, and trust.</p><p>In this episode Krisstina sits down with Seth Spears, a marketing expert with a rich history in digital marketing and brand building. Seth shares his journey from a rebellious, homeschooled child to a successful entrepreneur who co-founded the renowned Wellness Mama brand. His insights into the evolution of brand building and the importance of maintaining quality and authenticity are invaluable for anyone looking to make a lasting impact.</p><p>In this episode, we explore the timeless principles of marketing that remain relevant today, despite the ever-changing digital landscape. Seth discusses the significance of brand consistency, quality differentiation, and the power of word-of-mouth marketing. We also touch on the challenges of modern marketing, including the rise of influencers and the necessity of ad budgets in today's crowded marketplace.</p><p>If you're ready to transform your approach to brand building and marketing, click to listen and discover how to make your brand stand out in a sea of sameness. Don't miss this opportunity to learn from a true marketing genius!</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>0:00 Intro</p><p>6:25 Seath Spears' College Experience</p><p>12:43 Entrepreneurial Beginnings</p><p>19:45 Building Wellness Mama</p><p>25:05 Brand Building and Consistency</p><p>32:09 Challenges in Modern Marketing</p><p>40:15 Wellness Products and Quality</p><p>47:43 Balancing Business and Life</p><p>54:52 Myth Busting in Health</p><h2>Memorable Quotes</h2><blockquote><em>"People do business with those they know, like, and trust. Your brand is everything you stand for—the look, feel, touch, taste, smell, and the feeling someone gets when they interact with it."</em></blockquote><blockquote><em>"I've always been intrinsically curious, questioning why things are the way they are. The status quo just didn't work for me."</em></blockquote><blockquote><em>"My formula for success has been to do the right things long enough consistently. It's the principle of compounding, whether in business, branding, marketing, or wealth building."</em></blockquote><blockquote><em>"Health starts in the mouth. We're inundated with toxins daily, so it's crucial to reduce the toxic load our bodies face."</em></blockquote><blockquote><em>"We already have what we want, but we think we have to do more to get somewhere else. What if it's not about more? What if it's about less?"</em></blockquote><h2>Resources Mentioned</h2><p>Wellness Mama- <a href="https://wellnessmama.com" rel="noopener noreferrer" target="_blank">https://wellnessmama.com</a></p><p>Wellnesse - <a href="https://wellnesse.com" rel="noopener noreferrer" target="_blank">https://wellnesse.com</a></p><p>Jeff Walker's Product Launch Formula - <a href="https://productlaunchformula.com" rel="noopener noreferrer" target="_blank">https://productlaunchformula.com</a></p><p>Seth Godin's "Purple Cow" - <a href="https://amzn.to/41C0Bi1" rel="noopener noreferrer" target="_blank">https://amzn.to/41C0Bi1</a></p><p>Oura Ring - <a href="https://ouraring.com" rel="noopener noreferrer" target="_blank">https://ouraring.com</a></p><p>Whoop - <a href="https://www.whoop.com" rel="noopener noreferrer" target="_blank">https://www.whoop.com</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/309-seth-spears-the-secrets-of-brand-building-timeless-marketing-principles-for-entrepreneurs/]]></link><guid isPermaLink="false">6e8fb050-ad86-4fe2-9d15-030928400952</guid><itunes:image href="https://artwork.captivate.fm/7c16f319-14ec-472f-8b3c-79d92356f0e0/Lsu-QfcMZXb23AoQd9B5f_2h.jpg"/><pubDate>Mon, 16 Dec 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa2655f0-a369-47f6-a491-d48f8b76f0dc/WW309-Seth-Spears-Mastered-Dec13.mp3" length="141871900" type="audio/mpeg"/><itunes:duration>59:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>309</itunes:episode><podcast:episode>309</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/441b443c-40da-4901-bdf1-73e717637059/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/441b443c-40da-4901-bdf1-73e717637059/index.html" type="text/html"/></item><item><title>#308 Krisstina on Provoking Prosperity with Miranda Mitchell</title><itunes:title>#308 Krisstina on Provoking Prosperity with Miranda Mitchell</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you tired of feeling like money slips through your fingers, leaving you anxious and unfulfilled? You're not alone, and this episode is here to help.</p><p>Join me, Krisstina Wise, on the Wealthy Wealthy podcast as I sit down with Miranda Mitchell from the Provoking Prosperity podcast. Together, we explore the transformative power of redefining your relationship with money. With years of experience in wealth creation and financial education, I share my personal journey from financial struggle to empowerment, offering insights into the mindset shifts and practical steps necessary for achieving true financial fulfillment.</p><p>In this episode, we dive into the subconscious money stories that shape our financial realities and discuss the balance between manifesting wealth and managing it wisely. We also touch on the importance of financial education, especially for women, and how understanding money can lead to a more empowered and abundant life.</p><p>Ready to transform your financial future? Click to listen and discover how to build a healthy, prosperous relationship with money.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>1:42 Miranda Mitchell Introduction</p><p>6:07 Financial Crisis and Recovery</p><p>10:11 Teaching Money and Wealth</p><p>14:02 Manifestation vs. Practical Money Management</p><p>19:18 Three Money Categories</p><p>23:39 Krisstina's Role as an Educator</p><p>28:33 Impact of Financial Education</p><p>30:05 Encouragement for Women</p><p>31:23 Final Thoughts</p><h2>Memorable Quotes</h2><blockquote><em>"Money in the hands of greedy people, it's going to be greed. But money in the hands of great people, it can do great things."- Krisstina</em></blockquote><blockquote><em>"When you speak about money, it's more tangible, like you're consciously making intentional choices." - Miranda</em></blockquote><blockquote><em>"I love money for what it is and what it can do and what it provides and what it does for communities." - Krisstina</em></blockquote><blockquote><em>"Yes, I love that. And it's like, you do the work and then you get to support others so they don't have to go through all the stuff, which is such a huge, huge gift." - Miranda</em></blockquote><blockquote><em>"I really encourage women to want to become financially empowered, to want to learn money, to do the work and to get that confidence and competence." - Krisstina</em></blockquote><p><em>﻿</em></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/playlist?list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank"><u>Watch &amp; Subscribe on YouTube</u></a></p><p>Are you tired of feeling like money slips through your fingers, leaving you anxious and unfulfilled? You're not alone, and this episode is here to help.</p><p>Join me, Krisstina Wise, on the Wealthy Wealthy podcast as I sit down with Miranda Mitchell from the Provoking Prosperity podcast. Together, we explore the transformative power of redefining your relationship with money. With years of experience in wealth creation and financial education, I share my personal journey from financial struggle to empowerment, offering insights into the mindset shifts and practical steps necessary for achieving true financial fulfillment.</p><p>In this episode, we dive into the subconscious money stories that shape our financial realities and discuss the balance between manifesting wealth and managing it wisely. We also touch on the importance of financial education, especially for women, and how understanding money can lead to a more empowered and abundant life.</p><p>Ready to transform your financial future? Click to listen and discover how to build a healthy, prosperous relationship with money.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>1:42 Miranda Mitchell Introduction</p><p>6:07 Financial Crisis and Recovery</p><p>10:11 Teaching Money and Wealth</p><p>14:02 Manifestation vs. Practical Money Management</p><p>19:18 Three Money Categories</p><p>23:39 Krisstina's Role as an Educator</p><p>28:33 Impact of Financial Education</p><p>30:05 Encouragement for Women</p><p>31:23 Final Thoughts</p><h2>Memorable Quotes</h2><blockquote><em>"Money in the hands of greedy people, it's going to be greed. But money in the hands of great people, it can do great things."- Krisstina</em></blockquote><blockquote><em>"When you speak about money, it's more tangible, like you're consciously making intentional choices." - Miranda</em></blockquote><blockquote><em>"I love money for what it is and what it can do and what it provides and what it does for communities." - Krisstina</em></blockquote><blockquote><em>"Yes, I love that. And it's like, you do the work and then you get to support others so they don't have to go through all the stuff, which is such a huge, huge gift." - Miranda</em></blockquote><blockquote><em>"I really encourage women to want to become financially empowered, to want to learn money, to do the work and to get that confidence and competence." - Krisstina</em></blockquote><p><em>﻿</em></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">bf0bca35-dedd-47ac-9161-813e023bc501</guid><itunes:image href="https://artwork.captivate.fm/6d3de55e-2275-485d-8467-46ea6aba7162/cTHcviS2vKzJi7CJPHbod2-k.jpg"/><pubDate>Mon, 09 Dec 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/501d722a-38cb-469a-a5fc-1aa01e28a335/WW308-Ext-Provoking-Prosperity-Ep-29-Mastered.mp3" length="78955777" type="audio/mpeg"/><itunes:duration>32:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>308</itunes:episode><podcast:episode>308</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/37760d27-8676-4c62-9e90-30b12c36c435/index.html" type="text/html"/></item><item><title>#307 Chris Miles - Unveiling Myths About Traditional Finance and the Rat Race</title><itunes:title>#307 Chris Miles - Unveiling Myths About Traditional Finance and the Rat Race</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/watch?v=sPby5hfhrXs&amp;list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank">Watch &amp; Subscribe on YouTube</a></p><p>Are you tired of feeling trapped in the rat race, following conventional financial advice that never seems to lead to true freedom? You're not alone, and this episode is here to offer a fresh perspective.</p><p>Join me, Krisstina Wise, as I sit down with Chris Miles, a financial expert who has navigated the complexities of wealth creation. Chris shares his journey from being a traditional financial advisor to discovering the power of real estate and passive income. He reveals how breaking away from conventional wisdom and embracing a mindset of stewardship and financial education can lead to true financial freedom.</p><p>In this episode, we explore the myths surrounding traditional finance advice and discuss alternative strategies for building wealth. Chris offers insights into leveraging tools like real estate and whole life insurance to create lasting wealth. We also touch on the pitfalls of mainstream financial advice and the importance of taking control of your financial future.</p><p>If you're ready to challenge the status quo and learn how to make your money work for you, this conversation is a must-listen. Click play to discover a roadmap to financial success and start your journey towards a wealthy, wealthy life.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>1:29 Chris Miles Introduction</p><p>3:10 Chris's Financial Journey</p><p>7:16 Real Estate vs. Traditional Finance</p><p>10:02 The Rat Race and Financial Freedom</p><p>13:50 Banking and Financial Institutions</p><p>18:12 Critique of Dave Ramsey</p><p>27:37 Passive Income Misconceptions</p><p>38:27 Real Estate and Whole Life Insurance</p><p>45:54 Wealth Building Principles</p><p>56:39 Future Financial Myths</p><p>1:01:06 Money Mindset</p><h2>Memorable Quotes</h2><blockquote><em>"Money is just a magnifier of the soul. It only makes you more of who you already are. If you're worried about corrupting your kids with money, they're already corrupted, and that's your fault."</em></blockquote><blockquote><em>"The best thing you can do is have an abundance mindset with money. It's not just about buying your time back; it's about magnifying your mission on this planet."</em></blockquote><blockquote><em>"Money allows you to make a greater impact in your community and create a bigger legacy. It's a megaphone for whatever you're trying to do. Ideally, you're a good person, and we want more money in the hands of good people."</em></blockquote><h2>Resources Mentioned</h2><p>Who Took My Money by Robert Kiyosaki - <a href="https://www.amazon.com/Who-Took-Money-Robert-Kiyosaki/dp/0446691828" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Who-Took-Money-Robert-Kiyosaki/dp/0446691828</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=sPby5hfhrXs&amp;list=PLr1xco48BgoIfB8eD2zBR59-fNxIzsqnm" rel="noopener noreferrer" target="_blank">Watch &amp; Subscribe on YouTube</a></p><p>Are you tired of feeling trapped in the rat race, following conventional financial advice that never seems to lead to true freedom? You're not alone, and this episode is here to offer a fresh perspective.</p><p>Join me, Krisstina Wise, as I sit down with Chris Miles, a financial expert who has navigated the complexities of wealth creation. Chris shares his journey from being a traditional financial advisor to discovering the power of real estate and passive income. He reveals how breaking away from conventional wisdom and embracing a mindset of stewardship and financial education can lead to true financial freedom.</p><p>In this episode, we explore the myths surrounding traditional finance advice and discuss alternative strategies for building wealth. Chris offers insights into leveraging tools like real estate and whole life insurance to create lasting wealth. We also touch on the pitfalls of mainstream financial advice and the importance of taking control of your financial future.</p><p>If you're ready to challenge the status quo and learn how to make your money work for you, this conversation is a must-listen. Click play to discover a roadmap to financial success and start your journey towards a wealthy, wealthy life.</p><p><h2><br></h2> </p><h2>Key Takeaways</h2><p>1:29 Chris Miles Introduction</p><p>3:10 Chris's Financial Journey</p><p>7:16 Real Estate vs. Traditional Finance</p><p>10:02 The Rat Race and Financial Freedom</p><p>13:50 Banking and Financial Institutions</p><p>18:12 Critique of Dave Ramsey</p><p>27:37 Passive Income Misconceptions</p><p>38:27 Real Estate and Whole Life Insurance</p><p>45:54 Wealth Building Principles</p><p>56:39 Future Financial Myths</p><p>1:01:06 Money Mindset</p><h2>Memorable Quotes</h2><blockquote><em>"Money is just a magnifier of the soul. It only makes you more of who you already are. If you're worried about corrupting your kids with money, they're already corrupted, and that's your fault."</em></blockquote><blockquote><em>"The best thing you can do is have an abundance mindset with money. It's not just about buying your time back; it's about magnifying your mission on this planet."</em></blockquote><blockquote><em>"Money allows you to make a greater impact in your community and create a bigger legacy. It's a megaphone for whatever you're trying to do. Ideally, you're a good person, and we want more money in the hands of good people."</em></blockquote><h2>Resources Mentioned</h2><p>Who Took My Money by Robert Kiyosaki - <a href="https://www.amazon.com/Who-Took-Money-Robert-Kiyosaki/dp/0446691828" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Who-Took-Money-Robert-Kiyosaki/dp/0446691828</a></p><p><h2><strong>Connect with Krisstina</strong></h2><p>Website - <a href="https://wealthywellthy.life/" rel="noopener noreferrer" target="_blank">https://wealthywellthy.life/</a></p><p>Instagram - <a href="https://www.instagram.com/krisstinawise" rel="noopener noreferrer" target="_blank">https://www.instagram.com/krisstinawise</a></p><p>YouTube - <a href="https://www.youtube.com/@krisstinawise" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@krisstinawise</a></p><p>Krisstina's Book, Falling For Money - <a href="https://www.amazon.com/dp/0692560904/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0692560904/</a></p> </p><p>Thank you.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/307-unveiling-myths-about-traditional-finance-and-the-rat-race-with-chris-miles/]]></link><guid isPermaLink="false">49cd98ff-089d-484d-8de7-e4e588e96f8f</guid><itunes:image href="https://artwork.captivate.fm/ac7b4b8c-f531-4da4-a54d-6ba41790e354/nR5MyTi4bBnAq1qOckHklVpZ.jpg"/><pubDate>Mon, 02 Dec 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/87a51af0-6d40-402e-9a65-b9dca3fa1d27/WW307-Chris-Miles-Mastered.mp3" length="150321244" type="audio/mpeg"/><itunes:duration>01:02:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>307</itunes:episode><podcast:episode>307</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/1d627a8d-114b-4dd1-b9a5-1b9383c585fc/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="#307 Chris Miles - Unveiling Myths About Traditional Finance and the Rat Race"><podcast:source uri="https://youtu.be/mwbAVKeFubY"/></podcast:alternateEnclosure></item><item><title>#306 From Burnout to Breakthrough: A Journey to Financial Freedom W/ Emily Rose</title><itunes:title>From Burnout to Breakthrough: A Journey to Financial Freedom W/ Emily Rose</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Podcast, where we explore the intersection of wealth, health, and Entrepreneurship. I'm Krisstina Wise, and today I'm joined by Emily Rose, a coach for high-achieving professionals and entrepreneurs.&nbsp;</p><p>Emily is a graduate of both Wise Money CURBS and Wise Money CURBS For Business.</p><p>In this episode, we talk about breaking free from the month-to-month financial cycle that so many business owners face—even when they are making good money.&nbsp;</p><p>In addition to an amazing personal story of adventure and excitement, Emily shares her personal journey of burnout and financial struggles. She explains how mastering the fundamentals of money management through systems like CURBS helped her finally find stability, which permeates through all areas of her life.</p><p>If you’ve ever felt like you’re working hard but not gaining ground financially, this conversation will help you rethink how you manage your money and your business.&nbsp;</p><p>If want even more information and personal instruction on how to turn your hard work into financial security and freedom, register for my FREE Wealth Mastery: Your Path to Financial Security 5-Day Challenge using the link in the show notes or by going to&nbsp;</p><p><a href="https://challenge.wisemoneymethod.com/" rel="noopener noreferrer" target="_blank">https://challenge.wisemoneymethod.com/</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Podcast, where we explore the intersection of wealth, health, and Entrepreneurship. I'm Krisstina Wise, and today I'm joined by Emily Rose, a coach for high-achieving professionals and entrepreneurs.&nbsp;</p><p>Emily is a graduate of both Wise Money CURBS and Wise Money CURBS For Business.</p><p>In this episode, we talk about breaking free from the month-to-month financial cycle that so many business owners face—even when they are making good money.&nbsp;</p><p>In addition to an amazing personal story of adventure and excitement, Emily shares her personal journey of burnout and financial struggles. She explains how mastering the fundamentals of money management through systems like CURBS helped her finally find stability, which permeates through all areas of her life.</p><p>If you’ve ever felt like you’re working hard but not gaining ground financially, this conversation will help you rethink how you manage your money and your business.&nbsp;</p><p>If want even more information and personal instruction on how to turn your hard work into financial security and freedom, register for my FREE Wealth Mastery: Your Path to Financial Security 5-Day Challenge using the link in the show notes or by going to&nbsp;</p><p><a href="https://challenge.wisemoneymethod.com/" rel="noopener noreferrer" target="_blank">https://challenge.wisemoneymethod.com/</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">aaef2c68-4aed-43f9-aae4-015a997075e2</guid><itunes:image href="https://artwork.captivate.fm/6de3941b-befe-43c6-97f1-b88fd9ae35dd/podcast-graphic-itunes-20241022-etpfp7nlo4.png"/><pubDate>Tue, 22 Oct 2024 16:29:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cecb28e9-8d4d-4646-9f1d-770b853c87cc/er.mp3" length="99292730" type="audio/mpeg"/><itunes:duration>01:07:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>306</itunes:episode><podcast:episode>306</podcast:episode></item><item><title>#305 The Wealth of Wellbeing: A Happiness Blueprint w/ Trey Kaufman</title><itunes:title>The Wealth of Wellbeing: A Happiness Blueprint w/ Trey Kaufman</itunes:title><description><![CDATA[<p dir="ltr">I recently sat down with Trey Kaufmann for a candid conversation on the Wealthy Wellthy Podcast. Trey is the host of The Mosaic Life Podcast, and our discussion centers around living a life of fulfillment without getting caught up in the distractions that often clutter our lives.</p> <p dir="ltr">Trey opens up about his personal journey, sharing how he's been able to shift his focus from chasing success for the sake of it to embracing a more intentional way of living. He talks about the importance of understanding what truly matters and how to remove the unnecessary fluff that we often get caught up in.</p> <p dir="ltr">We touch on several practical ways to live with purpose and intention, including the value of authentic relationships and why it’s so important to define success on your own terms. Trey’s approach is thoughtful, practical, and deeply personal, and I believe there are many insights here that you might find helpful.</p> <p dir="ltr">If you're someone who’s trying to balance a busy life or feel like you're missing something despite your accomplishments, I think you'll resonate with this conversation. It's about stripping away the noise and focusing on what truly fulfills us.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">I recently sat down with Trey Kaufmann for a candid conversation on the Wealthy Wellthy Podcast. Trey is the host of The Mosaic Life Podcast, and our discussion centers around living a life of fulfillment without getting caught up in the distractions that often clutter our lives.</p> <p dir="ltr">Trey opens up about his personal journey, sharing how he's been able to shift his focus from chasing success for the sake of it to embracing a more intentional way of living. He talks about the importance of understanding what truly matters and how to remove the unnecessary fluff that we often get caught up in.</p> <p dir="ltr">We touch on several practical ways to live with purpose and intention, including the value of authentic relationships and why it’s so important to define success on your own terms. Trey’s approach is thoughtful, practical, and deeply personal, and I believe there are many insights here that you might find helpful.</p> <p dir="ltr">If you're someone who’s trying to balance a busy life or feel like you're missing something despite your accomplishments, I think you'll resonate with this conversation. It's about stripping away the noise and focusing on what truly fulfills us.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">c7325ba4-5683-4dac-8701-d2706293a55f</guid><itunes:image href="https://artwork.captivate.fm/87b01d5e-9002-4706-8c51-886535278afe/podcast-graphic-itunes-20241006-yl63r6ei8t.png"/><pubDate>Mon, 07 Oct 2024 12:16:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/636eafbd-d18d-47b9-af04-c383b47cea12/trey-kaufman.mp3" length="87217969" type="audio/mpeg"/><itunes:duration>59:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>305</itunes:episode><podcast:episode>305</podcast:episode></item><item><title>#304 Cracking the Wealth Code: Financial Freedom Decoded w/ Krisstina Wise</title><itunes:title>Cracking the Wealth Code: Financial Freedom Decoded w/ Krisstina Wise</itunes:title><description><![CDATA[<p dir="ltr">Today my good friend Dino Watt interviews me about what I’ve learned in decades of working as and with entrepreneurs. We talk candidly about a trap that many people fall into and that can destroy their lives…like it did mine. </p> <p dir="ltr"> </p> <p dir="ltr">That trap is the belief that earning more money will fix your financial problems. I share how this idea almost killed me. I tell Dino that "It’s not how much money we make that matters; it’s what we do with it that makes the difference." I learned this lesson the hard way—despite earning substantial income, I found myself in financial distress because I wasn’t focused on building wealth, only on keeping up with an expensive lifestyle.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">Today my good friend Dino Watt interviews me about what I’ve learned in decades of working as and with entrepreneurs. We talk candidly about a trap that many people fall into and that can destroy their lives…like it did mine. </p> <p dir="ltr"> </p> <p dir="ltr">That trap is the belief that earning more money will fix your financial problems. I share how this idea almost killed me. I tell Dino that "It’s not how much money we make that matters; it’s what we do with it that makes the difference." I learned this lesson the hard way—despite earning substantial income, I found myself in financial distress because I wasn’t focused on building wealth, only on keeping up with an expensive lifestyle.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">e3971ea3-504d-4220-8dc9-3972ad7466db</guid><itunes:image href="https://artwork.captivate.fm/e5eebe7d-c897-4374-832a-84a91ea6ed59/podcast-graphic-1400x1400-20240929-5bfgkccu32.png"/><pubDate>Mon, 30 Sep 2024 09:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5ae795c6-e599-441b-b121-7f57d50403e5/dino-watt-edit.mp3" length="86587056" type="audio/mpeg"/><itunes:duration>58:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>304</itunes:episode><podcast:episode>304</podcast:episode></item><item><title>#303 Mindset Makeover: How Dawn Apuan Rewrote Her Financial Story</title><itunes:title>Mindset Makeover: How Dawn Apuan Rewrote Her Financial Story</itunes:title><description><![CDATA[<p dir="ltr">I recently had a deeply insightful conversation with Dawn Apuan on the Wealthy Wellthy Podcast. Dawn’s story will resonate with anyone who’s ever felt stuck in their financial situation, wondering if there’s a way out.</p> <p dir="ltr">Dawn was living on $2,700 a month as a pastor, barely making ends meet for her family of six. After the birth of her daughter, she realized she couldn’t continue in the same situation, emotionally or financially. This led her to explore ways to work from home, and in an unexpected twist, she found a path to entrepreneurship.</p> <p dir="ltr">Her journey started with a small investment in an online course and a lot of self-teaching. In a few short months, Dawn went from making $3,000 in eight months to $35,000 by the end of the year. But what truly transformed her was the shift in her mindset—from scarcity to abundance. It was no longer about “just getting by,” but about learning new skills and expanding her belief in what was possible.</p> <p dir="ltr">In our conversation, Dawn talks candidly about the mental shifts she had to make, from overcoming limiting beliefs around money to learning how to value herself and her work. She shares how, despite her fears and doubts, she invested in herself and kept pushing forward—proving that anyone can rewrite their financial story with the right mindset and effort.</p> <p>http://krisstina.com/call</p> <p>I am offering you the same CURBS program that changed Dawn’s life for $500-$1,000 OFF before the official launch on October 10th.I<a class= "c-link c-link--focus-visible c-link--underline" href= "http://krisstina.com/if" target="_blank" rel="noopener noreferrer" data-stringify-link="http://krisstina.com/if" data-sk= "tooltip_parent">f</a> you’re interested in joining, saving a lot of your hard-earned money, and being guided through a proven financial blueprint to eliminate money-stress, and building unshakable wealth regardless of the economy click this link to book our quick 15-minute chat to discuss your unique situation and see if you’re right for the community. Book your call now :)</p>]]></description><content:encoded><![CDATA[<p dir="ltr">I recently had a deeply insightful conversation with Dawn Apuan on the Wealthy Wellthy Podcast. Dawn’s story will resonate with anyone who’s ever felt stuck in their financial situation, wondering if there’s a way out.</p> <p dir="ltr">Dawn was living on $2,700 a month as a pastor, barely making ends meet for her family of six. After the birth of her daughter, she realized she couldn’t continue in the same situation, emotionally or financially. This led her to explore ways to work from home, and in an unexpected twist, she found a path to entrepreneurship.</p> <p dir="ltr">Her journey started with a small investment in an online course and a lot of self-teaching. In a few short months, Dawn went from making $3,000 in eight months to $35,000 by the end of the year. But what truly transformed her was the shift in her mindset—from scarcity to abundance. It was no longer about “just getting by,” but about learning new skills and expanding her belief in what was possible.</p> <p dir="ltr">In our conversation, Dawn talks candidly about the mental shifts she had to make, from overcoming limiting beliefs around money to learning how to value herself and her work. She shares how, despite her fears and doubts, she invested in herself and kept pushing forward—proving that anyone can rewrite their financial story with the right mindset and effort.</p> <p>http://krisstina.com/call</p> <p>I am offering you the same CURBS program that changed Dawn’s life for $500-$1,000 OFF before the official launch on October 10th.I<a class= "c-link c-link--focus-visible c-link--underline" href= "http://krisstina.com/if" target="_blank" rel="noopener noreferrer" data-stringify-link="http://krisstina.com/if" data-sk= "tooltip_parent">f</a> you’re interested in joining, saving a lot of your hard-earned money, and being guided through a proven financial blueprint to eliminate money-stress, and building unshakable wealth regardless of the economy click this link to book our quick 15-minute chat to discuss your unique situation and see if you’re right for the community. Book your call now :)</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/303-mindset-makeover-how-dawn-apuan-rewrote-her-financial-story/]]></link><guid isPermaLink="false">47837299-7f91-4230-84a1-59ce1ff517da</guid><itunes:image href="https://artwork.captivate.fm/80f9a7a4-06fc-458a-bcd0-c58b3175f707/podcast-graphic-itunes-20240923-195ty8kwdb.png"/><pubDate>Mon, 23 Sep 2024 00:52:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/678d2b94-0474-4807-93dc-b49f9d9343b4/dawn-apuan-edited-converted.mp3" length="82612021" type="audio/mpeg"/><itunes:duration>57:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>303</itunes:episode><podcast:episode>303</podcast:episode></item><item><title>#302 Rewriting Your Money Story: The Unmessable Approach w/ Josselyne Herman Saccio</title><itunes:title>Rewriting Your Money Story: The Unmessable Approach w/ Josselyne Herman Saccio</itunes:title><description><![CDATA[<p dir="ltr">I’m excited to introduce you to today’s guest, Josselyne Herman-Saccio. Josselyne is someone I’ve recently had the pleasure of meeting through a mutual friend, and from the moment we connected, I knew her story and approach to life would resonate with you. Josselyne’s journey is nothing short of inspiring. She started out as an aspiring singer, only to be told by her father that art couldn’t be a career. Yet, just a few years later, she landed a record deal and had a number one hit. What I love about Josselyne’s story is her unwavering commitment to pursuing her dreams, even in the face of doubt.</p> <p> </p> <p dir="ltr">In our conversation, we’ll unpack what it means to be “unmessable with,” a powerful concept Josselyne uses to describe the ability to stay grounded in your vision, no matter what life throws your way. For over 25 years, Josselyne has worked with creatives, entrepreneurs, and high achievers, helping them break through limiting beliefs and take actions that truly align with their goals. Whether you’re an artist, a business owner, or simply someone who feels stuck in your life, there are valuable lessons here that will help you move forward with more clarity and confidence.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">I’m excited to introduce you to today’s guest, Josselyne Herman-Saccio. Josselyne is someone I’ve recently had the pleasure of meeting through a mutual friend, and from the moment we connected, I knew her story and approach to life would resonate with you. Josselyne’s journey is nothing short of inspiring. She started out as an aspiring singer, only to be told by her father that art couldn’t be a career. Yet, just a few years later, she landed a record deal and had a number one hit. What I love about Josselyne’s story is her unwavering commitment to pursuing her dreams, even in the face of doubt.</p> <p> </p> <p dir="ltr">In our conversation, we’ll unpack what it means to be “unmessable with,” a powerful concept Josselyne uses to describe the ability to stay grounded in your vision, no matter what life throws your way. For over 25 years, Josselyne has worked with creatives, entrepreneurs, and high achievers, helping them break through limiting beliefs and take actions that truly align with their goals. Whether you’re an artist, a business owner, or simply someone who feels stuck in your life, there are valuable lessons here that will help you move forward with more clarity and confidence.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">2da281e2-0b2c-4721-af5b-eff2376696dd</guid><itunes:image href="https://artwork.captivate.fm/41970df6-aa61-4a89-9304-3c839dffbc04/podcast-graphic-1400x1400-20240909-flypbo34y8.png"/><pubDate>Mon, 09 Sep 2024 18:59:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/aee8e602-96a5-4834-86a7-cd30bff9e5d0/josselyne-recording-edited-converted.mp3" length="87979720" type="audio/mpeg"/><itunes:duration>52:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>302</itunes:episode><podcast:episode>302</podcast:episode></item><item><title>#301 Breaking the Money Trauma Cycle w/ Krisstina Wise</title><itunes:title>Breaking the Money Trauma Cycle w/ Krisstina Wise</itunes:title><description><![CDATA[<p dir="ltr">In this episode, I open up about the dark moments that shaped my path, from losing everything and struggling to support my family, to discovering the principles that have allowed me to not just survive, but to thrive. I share how I turned my biggest failures into lessons that now guide my approach to money, health, and life.</p> <p dir="ltr">One of the most pivotal moments in my journey was when I realized that money isn’t just about numbers—it’s about mindset and behavior. Growing up in a challenging environment, I developed an intense drive to succeed, but that success came at a cost. I found myself in the same financial stress despite earning more money than I ever thought possible. This realization forced me to rethink everything I knew about money, and I learned the hard way that financial success without the right habits and understanding leads to a vicious cycle of earning and spending without true fulfillment.</p> <p dir="ltr">I discuss the irony of achieving financial success while sacrificing my health, leading to a complete collapse that taught me the true value of balance and the importance of investing in myself. This was when I developed the CURBS method, a system designed to help you manage your money in a way that builds real wealth and security. I also talk about the concept of "lifestyle creep"—the tendency for expenses to rise along with income—and how mastering spending is more crucial than simply earning more.</p> <p dir="ltr">Money, as I’ve come to understand, is a mirror that reflects our values and intentions. When managed well, it can lead to fulfillment and happiness; when misunderstood, it can cause anxiety and stress. That’s why I emphasize the importance of knowing your "Good Enough" number—a concept that’s crucial for financial peace of mind. Understanding how much is truly enough for you is key to living a life that’s rich in every sense of the word, not just financially.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">In this episode, I open up about the dark moments that shaped my path, from losing everything and struggling to support my family, to discovering the principles that have allowed me to not just survive, but to thrive. I share how I turned my biggest failures into lessons that now guide my approach to money, health, and life.</p> <p dir="ltr">One of the most pivotal moments in my journey was when I realized that money isn’t just about numbers—it’s about mindset and behavior. Growing up in a challenging environment, I developed an intense drive to succeed, but that success came at a cost. I found myself in the same financial stress despite earning more money than I ever thought possible. This realization forced me to rethink everything I knew about money, and I learned the hard way that financial success without the right habits and understanding leads to a vicious cycle of earning and spending without true fulfillment.</p> <p dir="ltr">I discuss the irony of achieving financial success while sacrificing my health, leading to a complete collapse that taught me the true value of balance and the importance of investing in myself. This was when I developed the CURBS method, a system designed to help you manage your money in a way that builds real wealth and security. I also talk about the concept of "lifestyle creep"—the tendency for expenses to rise along with income—and how mastering spending is more crucial than simply earning more.</p> <p dir="ltr">Money, as I’ve come to understand, is a mirror that reflects our values and intentions. When managed well, it can lead to fulfillment and happiness; when misunderstood, it can cause anxiety and stress. That’s why I emphasize the importance of knowing your "Good Enough" number—a concept that’s crucial for financial peace of mind. Understanding how much is truly enough for you is key to living a life that’s rich in every sense of the word, not just financially.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">af3041f2-2303-4c89-8746-e8c81a4d75a4</guid><itunes:image href="https://artwork.captivate.fm/6bf9cb68-8c5f-4665-bba9-ac87c698908f/podcast-graphic-1400x1400-20240902-rtpnqsp1wy.png"/><pubDate>Mon, 02 Sep 2024 03:26:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/37f11e18-b2d6-43d0-9d7a-c0b948760598/edited301-jesse-tee-converted.mp3" length="115926125" type="audio/mpeg"/><itunes:duration>01:09:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>301</itunes:episode><podcast:episode>301</podcast:episode></item><item><title>#300 From Credit Chaos to Financial Freedom w/ Devin Norcross</title><itunes:title>From Credit Chaos to Financial Freedom w/ Devin Norcross</itunes:title><description><![CDATA[<p dir="ltr">This episode features Devin Norcross, a long-time friend and credit expert who has spent over a decade helping people navigate the complex world of credit and debt management.</p> <p> </p> <p dir="ltr">In our conversation, Devin and I tackled some of the most misunderstood aspects of credit. He explains how the credit industry often preys on young adults, offering credit cards with no education on their long-term impacts, highlighting the importance of understanding the system before diving in. We also discussed the critical difference between credit bureaus, which collect your financial data, and scoring agencies like FICO, which calculate your credit score. Understanding this distinction is crucial for managing your credit effectively.</p>  <p dir="ltr">Devin introduced us to VantageScore, an emerging alternative to FICO. While it’s not yet widely adopted, it’s something to watch as it could play a bigger role in the future. One of the more surprising insights was how paying off old collections can sometimes lower your credit score—underscoring the importance of timing and strategy when managing debt.</p>  <p dir="ltr">Devin also shared some practical tips, like keeping credit accounts open and active, and managing your credit utilization carefully. These small adjustments can lead to significant improvements in your credit score.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">This episode features Devin Norcross, a long-time friend and credit expert who has spent over a decade helping people navigate the complex world of credit and debt management.</p> <p> </p> <p dir="ltr">In our conversation, Devin and I tackled some of the most misunderstood aspects of credit. He explains how the credit industry often preys on young adults, offering credit cards with no education on their long-term impacts, highlighting the importance of understanding the system before diving in. We also discussed the critical difference between credit bureaus, which collect your financial data, and scoring agencies like FICO, which calculate your credit score. Understanding this distinction is crucial for managing your credit effectively.</p>  <p dir="ltr">Devin introduced us to VantageScore, an emerging alternative to FICO. While it’s not yet widely adopted, it’s something to watch as it could play a bigger role in the future. One of the more surprising insights was how paying off old collections can sometimes lower your credit score—underscoring the importance of timing and strategy when managing debt.</p>  <p dir="ltr">Devin also shared some practical tips, like keeping credit accounts open and active, and managing your credit utilization carefully. These small adjustments can lead to significant improvements in your credit score.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">30ac2b89-c084-471c-a2f7-e2626c1d9129</guid><itunes:image href="https://artwork.captivate.fm/80b5ac65-30d4-41dd-9547-376a446a9999/1-20240827-zqpes26x4c.png"/><pubDate>Tue, 27 Aug 2024 04:29:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9d7819d-252f-4abd-815a-f8620160efd0/devin-norcross-edited-converted.mp3" length="121675866" type="audio/mpeg"/><itunes:duration>01:12:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>300</itunes:episode><podcast:episode>300</podcast:episode></item><item><title>#299 Creating Wealth in the Margins w/Krisstina Wise</title><itunes:title>Creating Wealth in the Margins w/Krisstina Wise</itunes:title><description><![CDATA[<p dir="ltr">This time, I have the pleasure of sitting down with Rachel Luna, an incredible financial health coach and author. Rachel and I delve into a conversation that's close to both our hearts: mastering money.</p> <p dir="ltr">We start by tackling the common myth that earning more money automatically leads to wealth. Rachel shares her personal journey from financial instability to financial freedom, emphasizing how focusing solely on income can trap us in a cycle of earning and spending without truly building wealth. We both agree that understanding the difference between income and wealth is crucial. The key lies in creating a personal balance sheet, which serves as a financial health checkup, showing where you stand and helping you make informed decisions.</p> <p dir="ltr">Rachel highlights the importance of knowing your financial freedom number – the amount of passive income needed to cover your lifestyle costs. This number acts as your North Star, guiding your financial decisions and strategies. We discuss practical steps to begin building wealth, such as starting with small, consistent investments, even if you’re currently living paycheck to paycheck. This approach helps you create a strong financial foundation over time.</p> <p dir="ltr">A significant part of our conversation focuses on mindset. Rachel and I explore how our beliefs about money shape our financial reality. By developing a healthy money mindset, we can break free from limiting beliefs and start making choices that lead to financial success. Rachel’s story is a testament to this, as she transforms her financial situation by changing her mindset and adopting disciplined financial practices.</p> <p dir="ltr">I hope you find this episode as insightful and empowering as I do. Remember, wealth is a journey, and every step you take brings you closer to financial freedom.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">This time, I have the pleasure of sitting down with Rachel Luna, an incredible financial health coach and author. Rachel and I delve into a conversation that's close to both our hearts: mastering money.</p> <p dir="ltr">We start by tackling the common myth that earning more money automatically leads to wealth. Rachel shares her personal journey from financial instability to financial freedom, emphasizing how focusing solely on income can trap us in a cycle of earning and spending without truly building wealth. We both agree that understanding the difference between income and wealth is crucial. The key lies in creating a personal balance sheet, which serves as a financial health checkup, showing where you stand and helping you make informed decisions.</p> <p dir="ltr">Rachel highlights the importance of knowing your financial freedom number – the amount of passive income needed to cover your lifestyle costs. This number acts as your North Star, guiding your financial decisions and strategies. We discuss practical steps to begin building wealth, such as starting with small, consistent investments, even if you’re currently living paycheck to paycheck. This approach helps you create a strong financial foundation over time.</p> <p dir="ltr">A significant part of our conversation focuses on mindset. Rachel and I explore how our beliefs about money shape our financial reality. By developing a healthy money mindset, we can break free from limiting beliefs and start making choices that lead to financial success. Rachel’s story is a testament to this, as she transforms her financial situation by changing her mindset and adopting disciplined financial practices.</p> <p dir="ltr">I hope you find this episode as insightful and empowering as I do. Remember, wealth is a journey, and every step you take brings you closer to financial freedom.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">34b10da9-7d29-4cba-aa71-ca629718be3f</guid><itunes:image href="https://artwork.captivate.fm/0f23a7e4-5447-4479-aa91-6e803067c746/podcast-graphic-itunes-20240819-39f9xgh2cm.png"/><pubDate>Mon, 19 Aug 2024 04:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2ab10576-5c30-47df-9767-b4e8f1a132a0/edit-rl-ex-converted.mp3" length="113066343" type="audio/mpeg"/><itunes:duration>01:07:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>299</itunes:episode><podcast:episode>299</podcast:episode></item><item><title>#298 The Loneliness Epidemic: What It&apos;s Costing Your Business w/ Jennifer Hill</title><itunes:title>The Loneliness Epidemic: What It&apos;s Costing Your Business w/ Jennifer Hill</itunes:title><description><![CDATA[<p dir="ltr">In this episode, I had an enriching conversation with Jennifer Hill, an expert on human connection and psychological safety. We explored the growing epidemic of loneliness and the critical role of human connection in our personal and professional lives.</p> <p dir="ltr">One of the key points Jennifer highlighted was the concept of the "golden triangle of connection." This triangle emphasizes the importance of connecting with oneself, which then facilitates meaningful connections with others and a deeper sense of purpose. Jennifer shared her journey and practical advice on how to cultivate these connections in a world that often feels increasingly disconnected.</p> <p dir="ltr">We also delved into the significance of inner child work. Jennifer explained how acknowledging and nurturing our inner child can lead to better relationships and a healthier self. She described how this practice has transformed her life and helped her become more compassionate and less reactive.</p> <p dir="ltr">Another important topic we covered was the impact of social media on human connection. Jennifer discussed how our interactions on these platforms can either enhance or detract from our sense of connection, depending on the consciousness and intent we bring to them.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">In this episode, I had an enriching conversation with Jennifer Hill, an expert on human connection and psychological safety. We explored the growing epidemic of loneliness and the critical role of human connection in our personal and professional lives.</p> <p dir="ltr">One of the key points Jennifer highlighted was the concept of the "golden triangle of connection." This triangle emphasizes the importance of connecting with oneself, which then facilitates meaningful connections with others and a deeper sense of purpose. Jennifer shared her journey and practical advice on how to cultivate these connections in a world that often feels increasingly disconnected.</p> <p dir="ltr">We also delved into the significance of inner child work. Jennifer explained how acknowledging and nurturing our inner child can lead to better relationships and a healthier self. She described how this practice has transformed her life and helped her become more compassionate and less reactive.</p> <p dir="ltr">Another important topic we covered was the impact of social media on human connection. Jennifer discussed how our interactions on these platforms can either enhance or detract from our sense of connection, depending on the consciousness and intent we bring to them.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">4df97f30-1414-4912-b4e3-78210537a318</guid><itunes:image href="https://artwork.captivate.fm/bf86090c-ff0c-49d4-a902-e6965dc14c9f/podcast-graphic-itunes-20240812-t6au88t5yc.png"/><pubDate>Mon, 12 Aug 2024 06:49:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5397b122-2245-4464-8d5a-de82882e24ef/jennifer-hill-edited-converted.mp3" length="88852421" type="audio/mpeg"/><itunes:duration>01:01:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>298</itunes:episode><podcast:episode>298</podcast:episode></item><item><title>#297 Debunking Money Myths w/Krisstina Wise</title><itunes:title>Debunking Money Myths w/Krisstina Wise</itunes:title><description><![CDATA[<p dir="ltr">Recently, I had the pleasure of being a guest on the Boss Up Babes podcast with Karissa Adkins. This was an incredible experience where we delved deep into some of the core principles of the Wise Money Method and discussed practical strategies for financial empowerment.</p> <p> </p> <p dir="ltr">During the podcast, we touched on a variety of topics that I believe will resonate with many of you. From my journey in real estate and wealth management to the creation of multimillion-dollar businesses, we covered the essential aspects of financial literacy and personal growth. Karissa and I had a candid conversation about the challenges and triumphs that come with managing and growing wealth, and I shared some of the most impactful lessons I've learned over the years.</p>  <p dir="ltr">We also discussed the importance of mindset in achieving financial success. As many of you know, shifting our mindset around money can be transformative. I shared personal anecdotes and practical advice on how to develop a healthier relationship with money, emphasizing that financial freedom is within everyone's reach, regardless of where you start.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">Recently, I had the pleasure of being a guest on the Boss Up Babes podcast with Karissa Adkins. This was an incredible experience where we delved deep into some of the core principles of the Wise Money Method and discussed practical strategies for financial empowerment.</p> <p> </p> <p dir="ltr">During the podcast, we touched on a variety of topics that I believe will resonate with many of you. From my journey in real estate and wealth management to the creation of multimillion-dollar businesses, we covered the essential aspects of financial literacy and personal growth. Karissa and I had a candid conversation about the challenges and triumphs that come with managing and growing wealth, and I shared some of the most impactful lessons I've learned over the years.</p>  <p dir="ltr">We also discussed the importance of mindset in achieving financial success. As many of you know, shifting our mindset around money can be transformative. I shared personal anecdotes and practical advice on how to develop a healthier relationship with money, emphasizing that financial freedom is within everyone's reach, regardless of where you start.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">8da3b3b3-6549-4214-a2a1-c4f0393db699</guid><itunes:image href="https://artwork.captivate.fm/43bf3a75-2f44-42fc-aa46-f174494601f1/podcast-graphic-1400x1400-itunes-20240805-css9mcx0r9.png"/><pubDate>Mon, 05 Aug 2024 06:32:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/11b892fb-f67f-45ac-8c32-183eef9293b9/karissa-adkins-edit-converted.mp3" length="45076162" type="audio/mpeg"/><itunes:duration>31:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>297</itunes:episode><podcast:episode>297</podcast:episode></item><item><title>#296 Bridging Science &amp; Spirituality  A Stem Cell Journey  w/Christian Drapeau</title><itunes:title>Bridging Science &amp; Spirituality  A Stem Cell Journey  w/Christian Drapeau</itunes:title><description><![CDATA[<p dir="ltr">I’m excited to share a special episode of the Wealthy Wellthy Podcast that dives deep into the world of stem cells and their potential for health and healing. In this episode, I had the pleasure of interviewing my friend, Christian Drapeau, a scientist whose journey is as unique as his discoveries.</p> <p dir="ltr">We were introduced through a mutual friend, Lynn Graft, and it's been a meaningful friendship ever since. Christian's background is anything but ordinary – from studying neurophysiology at the Montreal Neurological Institute to living in a monastery, his path has been a quest for deeper understanding and truth. During our conversation, Christian shared his transition into the world of stem cell research, which began with his study of a blue-green algae from Klamath Lake. His discovery that this algae acts as a stem cell mobilizer set the stage for his life's work.</p> <p dir="ltr">One of the most compelling parts of our discussion was Christian's personal story of healing and transformation. After a serious health scare that left me on five different prescriptions, I realized I needed a different approach to take control of my health. Christian's insights into natural healing and the body's innate ability to repair itself through stem cell mobilization resonated deeply with me. He explained how traditional medicine often focuses on treating symptoms rather than addressing the root cause, and how stem cell therapy offers a more holistic solution.</p> <p dir="ltr">Now, Christian is at the forefront of research into plant-based stem cell mobilizers, showing how these natural compounds can stimulate the body's repair systems. His work has led to real-life stories of healing, from reversing chronic diseases to repairing severe injuries. Listening to Christian, it's clear that his belief in the power of plants and natural healing is backed by rigorous science and a profound understanding of the body's potential.</p>]]></description><content:encoded><![CDATA[<p dir="ltr">I’m excited to share a special episode of the Wealthy Wellthy Podcast that dives deep into the world of stem cells and their potential for health and healing. In this episode, I had the pleasure of interviewing my friend, Christian Drapeau, a scientist whose journey is as unique as his discoveries.</p> <p dir="ltr">We were introduced through a mutual friend, Lynn Graft, and it's been a meaningful friendship ever since. Christian's background is anything but ordinary – from studying neurophysiology at the Montreal Neurological Institute to living in a monastery, his path has been a quest for deeper understanding and truth. During our conversation, Christian shared his transition into the world of stem cell research, which began with his study of a blue-green algae from Klamath Lake. His discovery that this algae acts as a stem cell mobilizer set the stage for his life's work.</p> <p dir="ltr">One of the most compelling parts of our discussion was Christian's personal story of healing and transformation. After a serious health scare that left me on five different prescriptions, I realized I needed a different approach to take control of my health. Christian's insights into natural healing and the body's innate ability to repair itself through stem cell mobilization resonated deeply with me. He explained how traditional medicine often focuses on treating symptoms rather than addressing the root cause, and how stem cell therapy offers a more holistic solution.</p> <p dir="ltr">Now, Christian is at the forefront of research into plant-based stem cell mobilizers, showing how these natural compounds can stimulate the body's repair systems. His work has led to real-life stories of healing, from reversing chronic diseases to repairing severe injuries. Listening to Christian, it's clear that his belief in the power of plants and natural healing is backed by rigorous science and a profound understanding of the body's potential.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">fdbbdb8a-66b8-4cd0-8fde-2d16ec5cbc41</guid><itunes:image href="https://artwork.captivate.fm/a1ef326e-2c0e-4d73-a3da-a03e41c08139/podcast-graphic-1400x1400-itunes-20240728-x6xkr12jif.png"/><pubDate>Mon, 29 Jul 2024 06:56:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5be993ed-70fc-4334-ac40-a72d0261654c/christian-drapeau-edited-converted.mp3" length="103102319" type="audio/mpeg"/><itunes:duration>01:01:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>296</itunes:episode><podcast:episode>296</podcast:episode></item><item><title>#295 Building True Wealth: The Future Tripping Fallacy w/Krisstina Wise</title><itunes:title>Building True Wealth: The Future Tripping Fallacy w/Krisstina Wise</itunes:title><description><![CDATA[<p dir="ltr">Last week’s episode of the Wealthy Wellthy Podcast was about the importance of selecting and perfecting your personal story to engage or inspire your audience. After listening to it, some of you requested that I share my story, so this week you’re going to hear all about me! </p> <p dir="ltr">Yes, this week, Ted Ryce interviews me on his Legendary Life Podcast.  We dive deep into some of the most transformative moments of my journey.</p> <p dir="ltr">During our conversation, we explored some of the most transformative moments of my journey, including my near-death experience in 2013, which completely reshaped my approach to life and success. I shared how I spent nearly half a million dollars and nine months seeing 20 doctors to finally get a diagnosis and regain my health. This intense focus on achievement and financial success had led to severe health issues, culminating in a life-changing breakdown.</p> <p dir="ltr">We discussed the concept of "future tripping," where I sacrificed almost everything to create a future I didn’t appreciate when I got there. I also opened up about the impact of childhood trauma and how it contributed to my health crisis. These experiences underscored the critical importance of investing in personal health alongside building financial wealth.</p> <p dir="ltr">I believe this interview will resonate deeply with many of you, especially those striving to find a balance between professional success and personal well-being. Ted's podcast is known for its insightful and thought-provoking content, and this episode is no exception.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">Last week’s episode of the Wealthy Wellthy Podcast was about the importance of selecting and perfecting your personal story to engage or inspire your audience. After listening to it, some of you requested that I share my story, so this week you’re going to hear all about me! </p> <p dir="ltr">Yes, this week, Ted Ryce interviews me on his Legendary Life Podcast.  We dive deep into some of the most transformative moments of my journey.</p> <p dir="ltr">During our conversation, we explored some of the most transformative moments of my journey, including my near-death experience in 2013, which completely reshaped my approach to life and success. I shared how I spent nearly half a million dollars and nine months seeing 20 doctors to finally get a diagnosis and regain my health. This intense focus on achievement and financial success had led to severe health issues, culminating in a life-changing breakdown.</p> <p dir="ltr">We discussed the concept of "future tripping," where I sacrificed almost everything to create a future I didn’t appreciate when I got there. I also opened up about the impact of childhood trauma and how it contributed to my health crisis. These experiences underscored the critical importance of investing in personal health alongside building financial wealth.</p> <p dir="ltr">I believe this interview will resonate deeply with many of you, especially those striving to find a balance between professional success and personal well-being. Ted's podcast is known for its insightful and thought-provoking content, and this episode is no exception.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">26074d47-8494-44e0-95f3-749b3741878b</guid><itunes:image href="https://artwork.captivate.fm/cd11232a-bccf-46a5-b9d0-57bee786f043/podcast-graphic-1400x1400-itunes-20240721-au5amji3jn.png"/><pubDate>Mon, 22 Jul 2024 06:34:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/93633e50-2d6f-4161-98c0-52f4e1812b92/ted-ryce-edited-converted.mp3" length="92403681" type="audio/mpeg"/><itunes:duration>01:04:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>295</itunes:episode><podcast:episode>295</podcast:episode></item><item><title>#294 Stand and Deliver: The Art of Storytelling w/ Dino Watts</title><itunes:title>Stand and Deliver: The Art of Storytelling w/ Dino Watts</itunes:title><description><![CDATA[<p dir="ltr">In this episode, Dino and I dive deep into his fascinating journey from childhood dreams of performing to becoming one of the most captivating speakers I’ve ever encountered. We first met at Mike Koenigs' Mastermind, and his ability to engage and motivate an audience is simply unparalleled.</p> <p dir="ltr">Dino shares how his passion for performing began at just nine years old, inspired by his early experiences with television and dreams of being a performer. His aspirations to be like Donnie Osmond and marry Marie reveal the depth of his childhood dreams.</p> <p dir="ltr">From working as a Disney dancer to navigating the hardships of early marriage and fatherhood, Dino’s journey is a testament to resilience and determination. Despite the challenges, he found ways to keep his passion alive while prioritizing his family. Learn how Dino transitioned from real estate to coaching and eventually found his niche in the orthodontics industry. His unique approach to speaking and training transformed many practices, showing how diverse experiences can converge into a successful career.</p> <p dir="ltr">Dino offers invaluable insights into the craft of speaking, emphasizing the importance of authenticity, storytelling, and connecting with your audience on a deeper level. His method involves not just speaking but performing, engaging, and leaving a lasting impact.</p> <p dir="ltr">We explore the significance of core values in building a successful business, a topic close to both of our hearts. Dino’s experiences with different business environments highlight the importance of aligning business practices with personal values.</p> <p dir="ltr">Some of the key moments from our conversation include Dino's realization that he could captivate an audience, not just through content, but through his performance and storytelling abilities; his story of how a simple real estate deal, buying a house for $10 and selling it for a $10,000 profit in a week, sparked his journey into coaching and speaking; the shift from acting to speaking in the orthodontics industry, where Dino found a unique niche that allowed him to use his talents in unexpected ways; his perspective on the importance of seeing things from an outsider’s viewpoint and how that fresh perspective can drive innovation in any industry; and the importance of core values and how maintaining them can lead to business success and personal fulfillment.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">In this episode, Dino and I dive deep into his fascinating journey from childhood dreams of performing to becoming one of the most captivating speakers I’ve ever encountered. We first met at Mike Koenigs' Mastermind, and his ability to engage and motivate an audience is simply unparalleled.</p> <p dir="ltr">Dino shares how his passion for performing began at just nine years old, inspired by his early experiences with television and dreams of being a performer. His aspirations to be like Donnie Osmond and marry Marie reveal the depth of his childhood dreams.</p> <p dir="ltr">From working as a Disney dancer to navigating the hardships of early marriage and fatherhood, Dino’s journey is a testament to resilience and determination. Despite the challenges, he found ways to keep his passion alive while prioritizing his family. Learn how Dino transitioned from real estate to coaching and eventually found his niche in the orthodontics industry. His unique approach to speaking and training transformed many practices, showing how diverse experiences can converge into a successful career.</p> <p dir="ltr">Dino offers invaluable insights into the craft of speaking, emphasizing the importance of authenticity, storytelling, and connecting with your audience on a deeper level. His method involves not just speaking but performing, engaging, and leaving a lasting impact.</p> <p dir="ltr">We explore the significance of core values in building a successful business, a topic close to both of our hearts. Dino’s experiences with different business environments highlight the importance of aligning business practices with personal values.</p> <p dir="ltr">Some of the key moments from our conversation include Dino's realization that he could captivate an audience, not just through content, but through his performance and storytelling abilities; his story of how a simple real estate deal, buying a house for $10 and selling it for a $10,000 profit in a week, sparked his journey into coaching and speaking; the shift from acting to speaking in the orthodontics industry, where Dino found a unique niche that allowed him to use his talents in unexpected ways; his perspective on the importance of seeing things from an outsider’s viewpoint and how that fresh perspective can drive innovation in any industry; and the importance of core values and how maintaining them can lead to business success and personal fulfillment.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">4b0e163e-333a-4cbb-9b14-56a265de7488</guid><itunes:image href="https://artwork.captivate.fm/9a58500c-2b03-40d8-91b0-f44cd0177924/podcast-graphic-1400x1400-itunes-20240715-36n0gbswz0.png"/><pubDate>Mon, 15 Jul 2024 07:27:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/11bf0035-e334-4bae-8508-2b9bed3751b8/dino-edit-f-converted.mp3" length="94568871" type="audio/mpeg"/><itunes:duration>56:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>294</itunes:episode><podcast:episode>294</podcast:episode></item><item><title>#293 Trademark Essentials: From Peacemaker to Brand Protector w/ Joey Vitale</title><itunes:title>Trademark Essentials: From Peacemaker to Brand Protector w/ Joey Vitale</itunes:title><description><![CDATA[<p dir="ltr">I'm thrilled to share with you the latest episode of the Wealthy Wellthy Podcast, where I had the pleasure of interviewing Trademark Attorney Joey Vitale. Joey is an expert in trademark law and has a wealth of knowledge to help entrepreneurs protect their brands.</p> <p dir="ltr">Joey and I met at a lawyer event, where we quickly connected over our shared interests in business law and helping entrepreneurs navigate legal challenges. Joey’s journey from working in a traditional law firm to starting his own practice is both inspiring and informative. In this episode, we delve into the importance of trademarks for business owners, common legal mistakes entrepreneurs make, and the critical steps to ensure your brand is protected.</p> <p dir="ltr">During our conversation, Joey shares his personal story of how he transitioned from being the peacemaker in a big Italian Catholic family to a successful trademark attorney. He explains how his initial struggles in a traditional law firm led him to discover his true calling in business law, particularly helping entrepreneurs avoid legal pitfalls.</p> <p dir="ltr">One of the highlights of our discussion is Joey's advice on the first steps to take when considering a trademark. He emphasizes the importance of conducting a comprehensive search to ensure that your desired trademark is not already in use. This step can save entrepreneurs significant time and money by preventing potential legal disputes down the line.</p> <p dir="ltr">Joey also shares a compelling story about a client who received a cease-and-desist order while on vacation, highlighting the real-world consequences of not securing your trademarks early. This story underlines the importance of proactive brand protection and the peace of mind it can bring.</p> <p dir="ltr">Additionally, we discuss the practical aspects of using the TM symbol as a deterrent to potential copycats. Joey explained that while federal registration provides the strongest protection, even using the TM symbol can signal to others that you are serious about your brand.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">I'm thrilled to share with you the latest episode of the Wealthy Wellthy Podcast, where I had the pleasure of interviewing Trademark Attorney Joey Vitale. Joey is an expert in trademark law and has a wealth of knowledge to help entrepreneurs protect their brands.</p> <p dir="ltr">Joey and I met at a lawyer event, where we quickly connected over our shared interests in business law and helping entrepreneurs navigate legal challenges. Joey’s journey from working in a traditional law firm to starting his own practice is both inspiring and informative. In this episode, we delve into the importance of trademarks for business owners, common legal mistakes entrepreneurs make, and the critical steps to ensure your brand is protected.</p> <p dir="ltr">During our conversation, Joey shares his personal story of how he transitioned from being the peacemaker in a big Italian Catholic family to a successful trademark attorney. He explains how his initial struggles in a traditional law firm led him to discover his true calling in business law, particularly helping entrepreneurs avoid legal pitfalls.</p> <p dir="ltr">One of the highlights of our discussion is Joey's advice on the first steps to take when considering a trademark. He emphasizes the importance of conducting a comprehensive search to ensure that your desired trademark is not already in use. This step can save entrepreneurs significant time and money by preventing potential legal disputes down the line.</p> <p dir="ltr">Joey also shares a compelling story about a client who received a cease-and-desist order while on vacation, highlighting the real-world consequences of not securing your trademarks early. This story underlines the importance of proactive brand protection and the peace of mind it can bring.</p> <p dir="ltr">Additionally, we discuss the practical aspects of using the TM symbol as a deterrent to potential copycats. Joey explained that while federal registration provides the strongest protection, even using the TM symbol can signal to others that you are serious about your brand.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">6cfdec17-f3e9-4230-a651-199be5c8da71</guid><itunes:image href="https://artwork.captivate.fm/f653a12c-e140-4a19-a05e-214e6fabddd9/podcast-graphic-1400x1400-itunes-20240708-jekqj8ye1h.png"/><pubDate>Mon, 08 Jul 2024 04:12:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/75299137-b339-4220-b858-f84d60119ef8/joey-vitale-edit-converted.mp3" length="80198713" type="audio/mpeg"/><itunes:duration>47:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>293</itunes:episode><podcast:episode>293</podcast:episode></item><item><title>#292 Understanding Your Freedom Number w/ Krisstina Wise</title><itunes:title>Understanding Your Freedom Number w/ Krisstina Wise</itunes:title><description><![CDATA[<p dir="ltr"> I'm excited to share with you a recent interview I did on the Conscious Millionaire Show, hosted by JV Crum III. In this engaging discussion, we delved deep into the essential money numbers for achieving financial freedom, a topic I am passionate about and have dedicated much of my career to mastering.</p> <p> </p> <p dir="ltr">During the interview, I shared my personal journey to financial freedom, highlighting the pivotal moments and decisions that shaped my path. I spoke about the common misconception that simply working harder in your business and focusing on top-line revenue will make you rich. Instead, I emphasized the importance of understanding and managing your financial numbers effectively.</p>  <p dir="ltr">One of the key points we discussed was the idea of the "Freedom Number" – the amount of money you need to live comfortably without having to work. This concept is crucial for setting financial goals and creating a plan to achieve them. We also talked about the top ten financial questions every entrepreneur should be able to answer but often can't. These questions are vital for gaining a clear understanding of your financial health and making informed decisions.</p>  <p dir="ltr">In addition, we explored the significance of financial literacy and why it's essential for every entrepreneur. I shared insights on how to master your finances by breaking them down into three main disciplines: earning, spending, and investing. By mastering these areas, you can ensure a stable financial future and achieve true financial freedom.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr"> I'm excited to share with you a recent interview I did on the Conscious Millionaire Show, hosted by JV Crum III. In this engaging discussion, we delved deep into the essential money numbers for achieving financial freedom, a topic I am passionate about and have dedicated much of my career to mastering.</p> <p> </p> <p dir="ltr">During the interview, I shared my personal journey to financial freedom, highlighting the pivotal moments and decisions that shaped my path. I spoke about the common misconception that simply working harder in your business and focusing on top-line revenue will make you rich. Instead, I emphasized the importance of understanding and managing your financial numbers effectively.</p>  <p dir="ltr">One of the key points we discussed was the idea of the "Freedom Number" – the amount of money you need to live comfortably without having to work. This concept is crucial for setting financial goals and creating a plan to achieve them. We also talked about the top ten financial questions every entrepreneur should be able to answer but often can't. These questions are vital for gaining a clear understanding of your financial health and making informed decisions.</p>  <p dir="ltr">In addition, we explored the significance of financial literacy and why it's essential for every entrepreneur. I shared insights on how to master your finances by breaking them down into three main disciplines: earning, spending, and investing. By mastering these areas, you can ensure a stable financial future and achieve true financial freedom.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">84ff183d-b90b-4f0c-a364-57bc207b6b7a</guid><itunes:image href="https://artwork.captivate.fm/20d75f75-8e5d-4b6c-b2f5-4c9acb55aa2c/podcast-graphic-1400x1400-itunes-20240701-srxc219jao.png"/><pubDate>Mon, 01 Jul 2024 03:54:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/be4c7e1a-3ed6-491e-a2b9-0c73a6169a94/292-krisstinawise-edit-converted.mp3" length="54251805" type="audio/mpeg"/><itunes:duration>32:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>292</itunes:episode><podcast:episode>292</podcast:episode></item><item><title>#291 Perseverance, Integrity and Finding Purpose with John Rowley</title><itunes:title>Perseverance, Integrity and Finding Purpose with John Rowley</itunes:title><description><![CDATA[<p dir="ltr">I’m excited to share the latest episode of the Wealthy Wellthy Podcast with you. This time, I had the chance to sit down with John Rowley. His story is one of perseverance, hard work, and overcoming significant challenges. On a personal level, I found many similarities in our journey. You might, too!</p> <p dir="ltr">In our conversation, John opens up about his journey from a small town in New York to becoming a successful entrepreneur and author, a journey that might sound familiar to those of you who know my background!. He discusses how he overcame a near-fatal accident, worked multiple jobs to support his family, and eventually built a top company in Manhattan.</p> <p dir="ltr">John talks about growing up in New York and wanting more than what he saw at home. Despite numerous setbacks, including a severe car accident that left him with significant injuries, John’s determination never wavered. He didn't rely on therapy but instead pushed himself to recover and keep moving forward.</p> <p dir="ltr">John shares how he climbed the corporate ladder in Manhattan real estate, from being fired due to company corruption to working multiple jobs, and eventually finding success. He started from humble beginnings, working as a janitor, and eventually opened his own company, navigating through economic downturns and bouncing back each time.</p> <p dir="ltr">John’s belief in hard work and honesty is evident throughout his story. He emphasizes the importance of integrity in business, noting how being genuine and truthful has helped him build strong, lasting relationships and a solid reputation.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">I’m excited to share the latest episode of the Wealthy Wellthy Podcast with you. This time, I had the chance to sit down with John Rowley. His story is one of perseverance, hard work, and overcoming significant challenges. On a personal level, I found many similarities in our journey. You might, too!</p> <p dir="ltr">In our conversation, John opens up about his journey from a small town in New York to becoming a successful entrepreneur and author, a journey that might sound familiar to those of you who know my background!. He discusses how he overcame a near-fatal accident, worked multiple jobs to support his family, and eventually built a top company in Manhattan.</p> <p dir="ltr">John talks about growing up in New York and wanting more than what he saw at home. Despite numerous setbacks, including a severe car accident that left him with significant injuries, John’s determination never wavered. He didn't rely on therapy but instead pushed himself to recover and keep moving forward.</p> <p dir="ltr">John shares how he climbed the corporate ladder in Manhattan real estate, from being fired due to company corruption to working multiple jobs, and eventually finding success. He started from humble beginnings, working as a janitor, and eventually opened his own company, navigating through economic downturns and bouncing back each time.</p> <p dir="ltr">John’s belief in hard work and honesty is evident throughout his story. He emphasizes the importance of integrity in business, noting how being genuine and truthful has helped him build strong, lasting relationships and a solid reputation.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">49d11d05-7767-4267-9e24-c91d80958b30</guid><itunes:image href="https://artwork.captivate.fm/3adc3f85-0a13-49bb-90f7-4c0a7fed7333/podcast-graphic-1400x1400-itunes-20240617-dcd5kk794b.png"/><pubDate>Mon, 17 Jun 2024 02:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/445a92b3-6d0f-4aee-aafb-401fce77767c/john-crowley-edit-converted.mp3" length="93413382" type="audio/mpeg"/><itunes:duration>55:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>291</itunes:episode><podcast:episode>291</podcast:episode></item><item><title>#290 Balancing Wealth &amp;  Well-Being  w/ Krisstina Wise</title><itunes:title>Balancing Wealth &amp;  Well-Being  w/ Krisstina Wise</itunes:title><description><![CDATA[<p>Because of you, The Wealthy Wellthy Podcast ranks in the top 5% of all Podcasts in downloads per episode and the top 1% in the number of releases. It has been a pleasure and an honor to learn from my accomplished guests and share their genius with you.  I’ve been told by many loyal listeners that they love learning from my guests, but they would also like to hear more from me. Since I take your requests to heart, I have started releasing podcasts that are a mix of guest content and my own content. From now on, every other week I will share with you the podcasts on which I am the guest and not the host.  Today I bring you my interview on the I Own It Podcast with Ben Reinberg. In this episode, I share the significance of continuously growing beyond one's circumstances and mindset. I emphasize the importance of balancing business success with personal health and relationships, and the lessons I've learned from focusing solely on financial wealth to realizing the importance of holistic well-being.  I discuss how to manage personal finances effectively and understand the difference between personal and business finance, as well as the distinction between using real estate for immediate income and investing for long-term wealth building, an important distinction. Additionally, I delve into effective approaches to risk management in real estate, particularly focusing on residential properties.  Tune in to the episode and join me on this journey towards a balanced and fulfilling life. I hope you find inspiration and valuable insights that can help you on your path to success.</p>]]></description><content:encoded><![CDATA[<p>Because of you, The Wealthy Wellthy Podcast ranks in the top 5% of all Podcasts in downloads per episode and the top 1% in the number of releases. It has been a pleasure and an honor to learn from my accomplished guests and share their genius with you.  I’ve been told by many loyal listeners that they love learning from my guests, but they would also like to hear more from me. Since I take your requests to heart, I have started releasing podcasts that are a mix of guest content and my own content. From now on, every other week I will share with you the podcasts on which I am the guest and not the host.  Today I bring you my interview on the I Own It Podcast with Ben Reinberg. In this episode, I share the significance of continuously growing beyond one's circumstances and mindset. I emphasize the importance of balancing business success with personal health and relationships, and the lessons I've learned from focusing solely on financial wealth to realizing the importance of holistic well-being.  I discuss how to manage personal finances effectively and understand the difference between personal and business finance, as well as the distinction between using real estate for immediate income and investing for long-term wealth building, an important distinction. Additionally, I delve into effective approaches to risk management in real estate, particularly focusing on residential properties.  Tune in to the episode and join me on this journey towards a balanced and fulfilling life. I hope you find inspiration and valuable insights that can help you on your path to success.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">3398b437-03e4-4067-a2f6-04de355b20ba</guid><itunes:image href="https://artwork.captivate.fm/bd61d9fd-a20e-4eb5-ae63-714991a2d1d4/podcast-graphic-1400x1400-itunes-20240610-3gd32pj7kb.png"/><pubDate>Mon, 10 Jun 2024 03:19:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2d20bf16-f8f6-475b-bb28-d17cb7ceb3be/edit-balancing-financial-wealth-and-personal-well-being-with-kr.mp3" length="99749357" type="audio/mpeg"/><itunes:duration>01:09:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>290</itunes:episode><podcast:episode>290</podcast:episode></item><item><title>#289 Mastering Relationship Dynamics w/ Kristy Gaisford</title><itunes:title>Mastering Relationship Dynamics w/ Kristy Gaisford</itunes:title><description><![CDATA[<p dir="ltr">Welcome to the Wealthy Wellthy Podcast, where we explore the intersection of wealth, health, and relationships. I'm your host, Krisstina Wise, and in today's episode, I have an incredibly insightful conversation with Kristy Gaisford, a certified relationship therapist and expert in a specific type of marriage and relationship counseling called, Relational Life Therapy. </p> <p> </p> <p dir="ltr">Kristy and I delve deep into the challenges and triumphs of navigating complex relationships. She shares her personal journey of overcoming marital struggles and finding her path to self-discovery and relational healing. From practical strategies for improving communication, to the vital importance of self-esteem and healthy boundaries, Kristy offers wisdom that can transform the way you approach your relationships.</p>  <p dir="ltr">Stay tuned as we uncover powerful insights and actionable advice that can help you build stronger, more fulfilling connections in your life. Please enjoy my conversation with Kristy Gaisford. Let's dive in!</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">Welcome to the Wealthy Wellthy Podcast, where we explore the intersection of wealth, health, and relationships. I'm your host, Krisstina Wise, and in today's episode, I have an incredibly insightful conversation with Kristy Gaisford, a certified relationship therapist and expert in a specific type of marriage and relationship counseling called, Relational Life Therapy. </p> <p> </p> <p dir="ltr">Kristy and I delve deep into the challenges and triumphs of navigating complex relationships. She shares her personal journey of overcoming marital struggles and finding her path to self-discovery and relational healing. From practical strategies for improving communication, to the vital importance of self-esteem and healthy boundaries, Kristy offers wisdom that can transform the way you approach your relationships.</p>  <p dir="ltr">Stay tuned as we uncover powerful insights and actionable advice that can help you build stronger, more fulfilling connections in your life. Please enjoy my conversation with Kristy Gaisford. Let's dive in!</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">71b92ad0-8f2d-4915-98f4-69722c9550c7</guid><itunes:image href="https://artwork.captivate.fm/4884d5c0-2d90-49f1-9ac7-4af7b7fed7a1/1.png"/><pubDate>Mon, 03 Jun 2024 04:54:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f73dd1b6-af7d-479a-b5e2-4ecb7571dae6/edited-kristy-gainsford-converted.mp3" length="104449864" type="audio/mpeg"/><itunes:duration>01:02:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>289</itunes:episode><podcast:episode>289</podcast:episode></item><item><title>#288 How to Let Go Without Giving Up w/ Krisstina Wise</title><itunes:title>How to Let Go Without Giving Up w/ Krisstina Wise</itunes:title><description><![CDATA[<p dir="ltr">Because of you, The Wealthy Wellthy Podcast ranks in the top 5% of all Podcasts in downloads per episode and the top 1% in the number of releases. It has been a pleasure and an honor to learn from my accomplished guests and share their genius with you. </p> <p dir="ltr">I’ve been told by many loyal listeners that they love learning from my guests, but they would also like to hear more from me. Since I take your requests to heart, I have started releasing podcasts that are a mix of guest content and my own content. From now on, every other week I will share with you the podcasts on which I am the guest and not the host. </p> <p dir="ltr">Today I bring you my interview on the How'd It Happen Podcast with Mike Malatesta. In this episode, I open up about my life, career, and the philosophies that have shaped my journey.</p> <p dir="ltr">During our conversation, I reflect on my early drive and the mentality that set me apart. From a young age, I’ve always been driven by a desire to innovate and think differently. I questioned the status quo and carved my own path, which often made me feel like a misfit. This drive, combined with a willingness to challenge conventional wisdom, has been a constant theme throughout my life, and it’s what has made me a successful entrepreneur. </p> <p dir="ltr">One of the most transformative experiences I discuss was my near-death experience in 2013. Facing a life-threatening challenge forced me to reevaluate my priorities and changed my perspective on success and happiness. This pivotal moment made me focus more on relationships and personal fulfillment rather than just professional and financial achievements. I realized that true success lies in meaningful connections and making a positive impact on others. .</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">Because of you, The Wealthy Wellthy Podcast ranks in the top 5% of all Podcasts in downloads per episode and the top 1% in the number of releases. It has been a pleasure and an honor to learn from my accomplished guests and share their genius with you. </p> <p dir="ltr">I’ve been told by many loyal listeners that they love learning from my guests, but they would also like to hear more from me. Since I take your requests to heart, I have started releasing podcasts that are a mix of guest content and my own content. From now on, every other week I will share with you the podcasts on which I am the guest and not the host. </p> <p dir="ltr">Today I bring you my interview on the How'd It Happen Podcast with Mike Malatesta. In this episode, I open up about my life, career, and the philosophies that have shaped my journey.</p> <p dir="ltr">During our conversation, I reflect on my early drive and the mentality that set me apart. From a young age, I’ve always been driven by a desire to innovate and think differently. I questioned the status quo and carved my own path, which often made me feel like a misfit. This drive, combined with a willingness to challenge conventional wisdom, has been a constant theme throughout my life, and it’s what has made me a successful entrepreneur. </p> <p dir="ltr">One of the most transformative experiences I discuss was my near-death experience in 2013. Facing a life-threatening challenge forced me to reevaluate my priorities and changed my perspective on success and happiness. This pivotal moment made me focus more on relationships and personal fulfillment rather than just professional and financial achievements. I realized that true success lies in meaningful connections and making a positive impact on others. .</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">f2574f3b-103f-4e3e-840e-ce4b3d2cdd27</guid><itunes:image href="https://artwork.captivate.fm/d34df6d5-b5db-4252-98d0-f772efcc7318/podcast-graphic-1400x1400-itunes-20240527-b11hnj8l94.png"/><pubDate>Mon, 27 May 2024 03:03:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad0f2d2c-de76-4f12-820e-129322a1a3a4/mike-malatesta-edit-converted.mp3" length="111837905" type="audio/mpeg"/><itunes:duration>01:06:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>288</itunes:episode><podcast:episode>288</podcast:episode></item><item><title>#287 Transforming Pivotal Moments into Profits w/ Cindy Ertman</title><itunes:title>Transforming Pivotal Moments into Profits w/ Cindy Ertman</itunes:title><description><![CDATA[<p dir="ltr">A full 60% of Americans say their career is unsatisfying, and a whopping 19% say they are “miserable” in their job. </p> <p dir="ltr">If that’s you, this episode of the Wealthy Wellthy Podcast is just what you need! </p> <p dir="ltr">Today, I sit down with Cindy Ertman, a renowned coach and former mortgage executive whose personal journey is a masterclass in career transformation and overcoming adversity.</p> <p dir="ltr">Cindy’s initial venture into journalism didn’t fulfill her passion, which led her to the dynamic world of real estate. Despite early setbacks, including being reassigned against her wishes and grappling with a commission-only job while caring for a newborn, Cindy’s resilience shone through. Her decision to move to Southern California to reinvent her career in land acquisition marked the beginning of a significant transformation.</p> <p dir="ltr">In our conversation, Cindy candidly discusses how she navigated fears and uncertainty by embracing bold life choices. Her rise to Executive Vice President, the unexpected end of that role, and her subsequent venture into establishing a leading mortgage bank underscore her ability to turn challenges into opportunities.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">A full 60% of Americans say their career is unsatisfying, and a whopping 19% say they are “miserable” in their job. </p> <p dir="ltr">If that’s you, this episode of the Wealthy Wellthy Podcast is just what you need! </p> <p dir="ltr">Today, I sit down with Cindy Ertman, a renowned coach and former mortgage executive whose personal journey is a masterclass in career transformation and overcoming adversity.</p> <p dir="ltr">Cindy’s initial venture into journalism didn’t fulfill her passion, which led her to the dynamic world of real estate. Despite early setbacks, including being reassigned against her wishes and grappling with a commission-only job while caring for a newborn, Cindy’s resilience shone through. Her decision to move to Southern California to reinvent her career in land acquisition marked the beginning of a significant transformation.</p> <p dir="ltr">In our conversation, Cindy candidly discusses how she navigated fears and uncertainty by embracing bold life choices. Her rise to Executive Vice President, the unexpected end of that role, and her subsequent venture into establishing a leading mortgage bank underscore her ability to turn challenges into opportunities.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">075acccd-6d89-4dbe-9fb5-883732881f7a</guid><itunes:image href="https://artwork.captivate.fm/a89e3536-8e6f-41f4-bcf8-684a1d8ef570/podcast-graphic-1400x1400-itunes-20240521-q3dypoiz0h.png"/><pubDate>Tue, 21 May 2024 04:13:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4507013d-0242-46de-aa56-8e8c5fe4e0a2/cindy-ertman-edited-converted.mp3" length="102932803" type="audio/mpeg"/><itunes:duration>01:01:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>287</itunes:episode><podcast:episode>287</podcast:episode></item><item><title>#286 Creating a Wealthy Life w/ Krisstina Wise</title><itunes:title>Creating a Wealthy Life w/ Krisstina Wise</itunes:title><description><![CDATA[<p dir="ltr">Today, I introduce a new format to the Wealthy Wellthy podcast.  I’ve been told by many loyal listeners that they love learning from my guests, but they would also like to hear more from me. Since I take feedback to heart, future episodes will be a mix of guest content as well as my own.  From now on, every other week I will share with you the podcasts on which I am the guest and not the host. </p> <p> My purpose is to share MY money mindset and financial advice with you that I otherwise only share with other podcast host audiences. So, today, I share my appearance on Rocky Lalvani’s Richer Soul podcast. I really enjoyed this conversation with Rocky. We dive deep into having clarity about the life you want before setting on your money goals. Too many people base their money goals on what they see in the media or what they see next door. I call this, “Keeping up with the Joneses,” and it will keep you broke.</p> <p> </p> <p> Are you ready to unlock the secrets to living an abundant life? In this thought-provoking episode, Krisstina Wise shares her journey from chasing money and success to finding true fulfillment and purpose. Discover the importance of defining what a good life means to you, learn valuable lessons about wealth building, and gain insights on how to enjoy life to the fullest. Join us as we explore the intersection of money, meaning, and happiness. Get ready to be inspired and gain a fresh perspective on what it means to be truly wealthy.</p>]]></description><content:encoded><![CDATA[<p dir="ltr">Today, I introduce a new format to the Wealthy Wellthy podcast.  I’ve been told by many loyal listeners that they love learning from my guests, but they would also like to hear more from me. Since I take feedback to heart, future episodes will be a mix of guest content as well as my own.  From now on, every other week I will share with you the podcasts on which I am the guest and not the host. </p> <p> My purpose is to share MY money mindset and financial advice with you that I otherwise only share with other podcast host audiences. So, today, I share my appearance on Rocky Lalvani’s Richer Soul podcast. I really enjoyed this conversation with Rocky. We dive deep into having clarity about the life you want before setting on your money goals. Too many people base their money goals on what they see in the media or what they see next door. I call this, “Keeping up with the Joneses,” and it will keep you broke.</p> <p> </p> <p> Are you ready to unlock the secrets to living an abundant life? In this thought-provoking episode, Krisstina Wise shares her journey from chasing money and success to finding true fulfillment and purpose. Discover the importance of defining what a good life means to you, learn valuable lessons about wealth building, and gain insights on how to enjoy life to the fullest. Join us as we explore the intersection of money, meaning, and happiness. Get ready to be inspired and gain a fresh perspective on what it means to be truly wealthy.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">abeaf9c6-c95d-4afb-a4d2-bf0d4ed4ce3e</guid><itunes:image href="https://artwork.captivate.fm/3443e8dd-8995-46f6-8c0e-d0ae6f200627/podcast-graphic-1400x1400-itunes-20240514-n6a5zahdmq.png"/><pubDate>Tue, 14 May 2024 00:54:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/782e77dd-ba9a-4251-9419-a41dda3b5284/creating-a-wealthy-life-with-krisstina-wise-1-converted.mp3" length="105517095" type="audio/mpeg"/><itunes:duration>01:02:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>286</itunes:episode><podcast:episode>286</podcast:episode></item><item><title>#285 Unlocking Your Authentic Story for Impact w/ Kyle Gray</title><itunes:title>Unlocking Your Authentic Story for Impact w/ Kyle Gray</itunes:title><description><![CDATA[<p dir="ltr">Welcome to the Wealthy Wellthy Podcast, where we explore the intersection of Wealth, Health, and Entrepreneurship. I'm Krisstina Wise, and today I have the pleasure of sitting down with Kyle Gray, a professional storyteller!</p> <p dir="ltr"> I first met Kyle through mutual friends, and I was immediately struck by his profound understanding of the transformative power of storytelling in business.</p> <p dir="ltr">Kyle started out with dreams of being a musician, but life had other plans. His journey took a dramatic turn when he faced a severe autoimmune thyroid condition while living in Thailand, a challenge that came from poor gut health. This health crisis led him to work with a company that helped people craft their stories to grow their businesses effectively. Since, Kyle has become a master storyteller himself and now helps other entrepreneurs learn how to create a narrative that resonates with an audience and inspires action.</p> <p dir="ltr">In our conversation today, Kyle talks about the importance of “crafting” a narrative that is clear and compelling while focusing on the essential elements that connect with an audience. He adds that the common thread he’s noticed among successful entrepreneurs is how they turn their significant challenges or 'dark moments' into greatness, that becomes a pivotal part of their hero’s journey, much like my own.</p> <p dir="ltr">Kyle believes that articulating one's story includes communicating one's core values and vision in a way that resonates with others. These key components are the elements that  connect to and expand one's audience.</p> <p dir="ltr">Join us as we delve into these topics and more, unpacking the lessons Kyle teaches about storytelling. Whether you’re an entrepreneur, a health professional, or someone passionate about personal development, you’ll love Kyle’s story on the importance of story! </p> ]]></description><content:encoded><![CDATA[<p dir="ltr">Welcome to the Wealthy Wellthy Podcast, where we explore the intersection of Wealth, Health, and Entrepreneurship. I'm Krisstina Wise, and today I have the pleasure of sitting down with Kyle Gray, a professional storyteller!</p> <p dir="ltr"> I first met Kyle through mutual friends, and I was immediately struck by his profound understanding of the transformative power of storytelling in business.</p> <p dir="ltr">Kyle started out with dreams of being a musician, but life had other plans. His journey took a dramatic turn when he faced a severe autoimmune thyroid condition while living in Thailand, a challenge that came from poor gut health. This health crisis led him to work with a company that helped people craft their stories to grow their businesses effectively. Since, Kyle has become a master storyteller himself and now helps other entrepreneurs learn how to create a narrative that resonates with an audience and inspires action.</p> <p dir="ltr">In our conversation today, Kyle talks about the importance of “crafting” a narrative that is clear and compelling while focusing on the essential elements that connect with an audience. He adds that the common thread he’s noticed among successful entrepreneurs is how they turn their significant challenges or 'dark moments' into greatness, that becomes a pivotal part of their hero’s journey, much like my own.</p> <p dir="ltr">Kyle believes that articulating one's story includes communicating one's core values and vision in a way that resonates with others. These key components are the elements that  connect to and expand one's audience.</p> <p dir="ltr">Join us as we delve into these topics and more, unpacking the lessons Kyle teaches about storytelling. Whether you’re an entrepreneur, a health professional, or someone passionate about personal development, you’ll love Kyle’s story on the importance of story! </p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">dca461d4-9c7d-4ba1-986c-912c4e96d7c0</guid><itunes:image href="https://artwork.captivate.fm/5745b1dd-3199-4222-986a-df2f8e5dcb5c/podcast-graphic-1400x1400-itunes-20240506-6jmjfjghvx.png"/><pubDate>Mon, 06 May 2024 03:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6b7d941c-0edf-4a23-960e-e0787fc81b2f/kyle-gray-edited-converted.mp3" length="108290544" type="audio/mpeg"/><itunes:duration>56:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>285</itunes:episode><podcast:episode>285</podcast:episode></item><item><title>#284 Breaking the NFL Bankrupt Barrier w/Bronson Kaufusi</title><itunes:title>Breaking the NFL Bankrupt Barrier w/Bronson Kaufusi</itunes:title><description><![CDATA[<p dir="ltr">In our latest episode of the Wealthy Wellthy Podcast, I had the distinct pleasure of speaking with Bronson Kaufusi, whose life story offers profound insights into adaptability, resilience, and strategic thinking. I met Bronson at the Safe 2 Feel conference, a gathering dedicated to supporting adolescent mental health, and was immediately struck by his commitment to personal and community well-being. His narrative is not just about athletic prowess but also about thoughtful life transitions and financial savvy.</p> <p dir="ltr">Bronson’s early life was marked by diverse interests, including various sports and musical pursuits, laying a robust foundation for his adaptable approach to life and career. His time in the NFL with teams like the Baltimore Ravens and the New York Jets taught him about the ephemeral nature of sports careers and the critical importance of financial planning. After his NFL career, Bronson successfully transitioned into real estate, applying the discipline and teamwork skills he honed on the field. He emphasized the importance of mentorship and building relationships, which were instrumental in his smooth transition from sports to business.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">In our latest episode of the Wealthy Wellthy Podcast, I had the distinct pleasure of speaking with Bronson Kaufusi, whose life story offers profound insights into adaptability, resilience, and strategic thinking. I met Bronson at the Safe 2 Feel conference, a gathering dedicated to supporting adolescent mental health, and was immediately struck by his commitment to personal and community well-being. His narrative is not just about athletic prowess but also about thoughtful life transitions and financial savvy.</p> <p dir="ltr">Bronson’s early life was marked by diverse interests, including various sports and musical pursuits, laying a robust foundation for his adaptable approach to life and career. His time in the NFL with teams like the Baltimore Ravens and the New York Jets taught him about the ephemeral nature of sports careers and the critical importance of financial planning. After his NFL career, Bronson successfully transitioned into real estate, applying the discipline and teamwork skills he honed on the field. He emphasized the importance of mentorship and building relationships, which were instrumental in his smooth transition from sports to business.</p> ]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/284-breaking-the-nfl-bankrupt-barrier-w-bronson-kaufusi/]]></link><guid isPermaLink="false">0baa30c9-cc6f-4705-9208-04e8b204abd6</guid><itunes:image href="https://artwork.captivate.fm/818973b1-01c7-4bfa-952c-776d6618ac8d/podcast-graphic-1400x1400-itunes-20240422-r6sc1acovx.png"/><pubDate>Mon, 22 Apr 2024 02:54:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a52c829a-b811-431a-88e8-9862884aaf59/bronson-kaufusi-edited-converted.mp3" length="87925041" type="audio/mpeg"/><itunes:duration>52:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>284</itunes:episode><podcast:episode>284</podcast:episode></item><item><title>#283 Regenerative Beauty Achieving Youth and Vitality Naturally w/ Dr. Giselle Batcheller</title><itunes:title>#283 Regenerative Beauty Achieving Youth and Vitality Naturally w/ Dr. Giselle Batcheller</itunes:title><description><![CDATA[<p dir="ltr">On this episode of the Wealthy Wellthy Podcast, my guest is Dr. Giselle Batcheller, a notable figure in the field of holistic health and regenerative medicine. Gisselle's unique path from aspiring dentist to a specialist in regenerative aesthetics and integrative medicine is not just inspiring, but also deeply informative. Her approach combines her rich educational background with personal health experiences, leading to a profound understanding of holistic well-being.</p> <p dir="ltr">Giselle's background is rich and diverse, with roots on the East Coast and a formidable academic path through Georgetown University, Chapel Hill, and beyond. She embodies the spirit of continuous learning and innovation, studying under renowned doctors and leading in the realms of dentistry, integrative medicine, and aesthetics with a holistic approach. Gisselle's story is one of resilience and discovery, overcoming personal health challenges by embracing functional and integrative medicine. </p>]]></description><content:encoded><![CDATA[<p dir="ltr">On this episode of the Wealthy Wellthy Podcast, my guest is Dr. Giselle Batcheller, a notable figure in the field of holistic health and regenerative medicine. Gisselle's unique path from aspiring dentist to a specialist in regenerative aesthetics and integrative medicine is not just inspiring, but also deeply informative. Her approach combines her rich educational background with personal health experiences, leading to a profound understanding of holistic well-being.</p> <p dir="ltr">Giselle's background is rich and diverse, with roots on the East Coast and a formidable academic path through Georgetown University, Chapel Hill, and beyond. She embodies the spirit of continuous learning and innovation, studying under renowned doctors and leading in the realms of dentistry, integrative medicine, and aesthetics with a holistic approach. Gisselle's story is one of resilience and discovery, overcoming personal health challenges by embracing functional and integrative medicine. </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">89836b7d-6527-4e37-a497-15243e9b5276</guid><itunes:image href="https://artwork.captivate.fm/9942691d-bfd1-4697-9e0e-ed237ed01d65/podcast-graphic-1400x1400-itunes-3.png"/><pubDate>Mon, 08 Apr 2024 23:37:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/92f77997-0bae-4d2d-addc-50ae1577deee/gisselle-batchellor-edited-converted.mp3" length="103379685" type="audio/mpeg"/><itunes:duration>01:01:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>283</itunes:episode><podcast:episode>283</podcast:episode></item><item><title>#282 From Grassroots to Financial Freedom with Ben Reinberg</title><itunes:title>From Grassroots to Financial Freedom with Ben Reinberg</itunes:title><description><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy Podcast, I explore the impact that work ethic has on creating wealth. </p> <p> </p> <p dir="ltr">My guest is Ben Reinberg, a seasoned financial advisor and author whose journey from a modest but important Midwestern background to becoming a millionaire is both inspiring and instructive.</p> <p dir="ltr">Ben's story begins in a lower-middle-income family in the Chicagoland Area, where his entrepreneurial spirit was kindled by mowing lawns and shoveling driveways. Despite being an introvert, Ben learned the value of socializing through sports, understanding the importance of discipline and hard work from a young age. His journey underscores a universal truth: real success comes from within, driven by a relentless pursuit of growth and self-improvement, something so many entrepreneurs possess.</p> <p dir="ltr">Our conversation delves deep into the mindset and strategies that have shaped Ben's success. From his early days of unconventional endeavors to his disciplined approach to business and investments, Ben's insights offer valuable lessons for anyone aiming to achieve financial independence.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy Podcast, I explore the impact that work ethic has on creating wealth. </p> <p> </p> <p dir="ltr">My guest is Ben Reinberg, a seasoned financial advisor and author whose journey from a modest but important Midwestern background to becoming a millionaire is both inspiring and instructive.</p> <p dir="ltr">Ben's story begins in a lower-middle-income family in the Chicagoland Area, where his entrepreneurial spirit was kindled by mowing lawns and shoveling driveways. Despite being an introvert, Ben learned the value of socializing through sports, understanding the importance of discipline and hard work from a young age. His journey underscores a universal truth: real success comes from within, driven by a relentless pursuit of growth and self-improvement, something so many entrepreneurs possess.</p> <p dir="ltr">Our conversation delves deep into the mindset and strategies that have shaped Ben's success. From his early days of unconventional endeavors to his disciplined approach to business and investments, Ben's insights offer valuable lessons for anyone aiming to achieve financial independence.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">d1ebc821-9cc3-41cc-8420-98ea72100482</guid><itunes:image href="https://artwork.captivate.fm/7faa1b5c-f1e0-485a-9f5b-89c6c847b221/podcast-graphic-1400x1400-itunes-20240323-uc1bwd7rmj.png"/><pubDate>Mon, 25 Mar 2024 06:42:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/040b7e88-f0fe-43cb-9caf-d0aaf6101c43/ben-reinberg-edited-converted.mp3" length="126226791" type="audio/mpeg"/><itunes:duration>01:15:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>282</itunes:episode><podcast:episode>282</podcast:episode></item><item><title>#281 From Medicine to Millionaire Investor W/Felicia Froe</title><itunes:title>From Medicine to Millionaire Investor W/Felicia Froe</itunes:title><description><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy Podcast, I explore the importance of having a growth mindset for creating wealth, and my guest has both a growth mindset and wealth! </p> <p dir="ltr">Yes, this week, I have an inspiring conversation with Felicia Froe, MD. Felicia is a very successful urologist, who has added to her accomplishments an impressive and valuable real estate portfolio. </p> <p dir="ltr">While some people would have been satisfied with a lucrative career in medicine, the same mindset that brought her to medicine has also led her to real estate investing.  </p> <p dir="ltr">Felicia candidly shares her journey from the demanding world of medicine to the dynamic realm of real estate investment in a compelling and inspiring way from which we all can learn. </p> <p dir="ltr">Like most successful people, Dr. Froe wanted something better. She wanted to make a change.Her dissatisfaction with the constraints of traditional medical practice - SOUND FAMILAR? - propelled her to seek autonomy and diversification through real estate. Felicia's insights into the importance of mentorship, education, and strategic risk-taking in real estate exemplify the possibilities that lie outside of conventional career pathways. In other words, she thought out of the career box, and created passive income and wealth.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy Podcast, I explore the importance of having a growth mindset for creating wealth, and my guest has both a growth mindset and wealth! </p> <p dir="ltr">Yes, this week, I have an inspiring conversation with Felicia Froe, MD. Felicia is a very successful urologist, who has added to her accomplishments an impressive and valuable real estate portfolio. </p> <p dir="ltr">While some people would have been satisfied with a lucrative career in medicine, the same mindset that brought her to medicine has also led her to real estate investing.  </p> <p dir="ltr">Felicia candidly shares her journey from the demanding world of medicine to the dynamic realm of real estate investment in a compelling and inspiring way from which we all can learn. </p> <p dir="ltr">Like most successful people, Dr. Froe wanted something better. She wanted to make a change.Her dissatisfaction with the constraints of traditional medical practice - SOUND FAMILAR? - propelled her to seek autonomy and diversification through real estate. Felicia's insights into the importance of mentorship, education, and strategic risk-taking in real estate exemplify the possibilities that lie outside of conventional career pathways. In other words, she thought out of the career box, and created passive income and wealth.</p> ]]></content:encoded><link><![CDATA[https://wealthywellthy.life/?p=8650]]></link><guid isPermaLink="false">1e06c88b-ce89-4a42-8806-ed6e28a25231</guid><itunes:image href="https://artwork.captivate.fm/a7d314a0-f058-462a-ba9c-e47cb3fea798/podcast-graphic-1400x1400-itunes-1-20240312-7jykbmfals.png"/><pubDate>Tue, 12 Mar 2024 15:37:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0af7161-7968-48c4-ac45-8bb97bf60a8f/felecia-froe-edited-converted.mp3" length="98170791" type="audio/mpeg"/><itunes:duration>58:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>281</itunes:episode><podcast:episode>281</podcast:episode></item><item><title>#280 The Health-Wealth Connection w/ Dr. Robert Whitfield</title><itunes:title>The Health-Wealth Connection w/ Dr. Robert Whitfield</itunes:title><description><![CDATA[<p></p> <p>I'm excited to share this week’s episode of the Wealthy Wellthy Podcast with you. It underscores the core philosophy of Wealthy Wellthy: the direct link between health and financial well-being. </p> <p> </p> <p>In this episode, Dr. Rob Whitfield and I explore the relationship between money and personal health. He was introduced to me by Dr. Anna Cabecca, the doctor who literally saved my life and then became my friend. </p> <p> </p> <p>Dr. Whitfield is a board-certified plastic surgeon with a specialty in microvascular reconstructive surgery. He brings a wealth of experience in reconstructive surgery and a holistic approach to medicine that integrates patient care with environmental, nutritional, and lifestyle adjustments. His methodology not only facilitates physical recovery but also has profound implications for one's financial health by addressing the foundational causes of health issues. Dr. Whitfield’s approach not only enhances physical recovery but also supports financial well-being by addressing the root causes of health issues.</p> <p> </p> <p>We dive deep into some very common procedures, such as breast augmentation,  genetic testing to determine and treat disease proactively before it starts, and maintaining and developing healthy skin. </p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>I'm excited to share this week’s episode of the Wealthy Wellthy Podcast with you. It underscores the core philosophy of Wealthy Wellthy: the direct link between health and financial well-being. </p> <p> </p> <p>In this episode, Dr. Rob Whitfield and I explore the relationship between money and personal health. He was introduced to me by Dr. Anna Cabecca, the doctor who literally saved my life and then became my friend. </p> <p> </p> <p>Dr. Whitfield is a board-certified plastic surgeon with a specialty in microvascular reconstructive surgery. He brings a wealth of experience in reconstructive surgery and a holistic approach to medicine that integrates patient care with environmental, nutritional, and lifestyle adjustments. His methodology not only facilitates physical recovery but also has profound implications for one's financial health by addressing the foundational causes of health issues. Dr. Whitfield’s approach not only enhances physical recovery but also supports financial well-being by addressing the root causes of health issues.</p> <p> </p> <p>We dive deep into some very common procedures, such as breast augmentation,  genetic testing to determine and treat disease proactively before it starts, and maintaining and developing healthy skin. </p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">44a278f0-b268-475d-ac28-0817e648b7df</guid><itunes:image href="https://artwork.captivate.fm/7ed9b199-9ec0-4739-934d-a3d744f5ed75/podcast-graphic-1400x1400-itunes-20240226-yv8bkvdnb0.png"/><pubDate>Mon, 26 Feb 2024 00:42:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b5139dba-1a1f-47ca-9e07-723e9478b5f2/dr-robert-whitfield-edit-converted.mp3" length="88986567" type="audio/mpeg"/><itunes:duration>52:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>280</itunes:episode><podcast:episode>280</podcast:episode></item><item><title>#279 The Happy Money Principle w/ Ken Honda</title><itunes:title>The Happy Money Principle w/ Ken Honda</itunes:title><description><![CDATA[<p dir="ltr">Since you know me well, you already know that money has energy. To make money, you must keep your money in flow. What you might know is that money has a mood, too, and  that your money mood goes a long way in determining how much money you have.  </p> <p dir="ltr">Well, if this is new to you, you’re going to love this episode of the Wealthy Wellthy Podcast! My guest on today’s show is Ken Honda, an expert at keeping money happy. In fact, Ken is known globally as a money and happiness expert. </p> <p dir="ltr">Ken has written several books, including one devoted exclusively to keeping your money happy, appropriately titled, "Happy Money: The Japanese Art of Making Peace With Your Money.” It is a groundbreaking book that merges financial expertise with personal growth, selling over eight million copies worldwide!</p> <p dir="ltr">Ken's expertise into the financial domain is rooted in his academic pursuit of law at Waseda University in Tokyo, which he followed in business as a consultant and investor. His diverse roles, including managing an accounting firm and a venture capital corporation, have given him a holistic perspective on finance. </p> <p dir="ltr">This depth of experience positions Ken as an authoritative voice in blending financial strategy with self-help, aiming for wealth creation and personal happiness - sound familiar?!?! </p> <p dir="ltr">Ken and I dive deep into the relationship between money and wellness. You will absolutely love Ken’s fresh voice and perspective on all things money and happiness! </p>]]></description><content:encoded><![CDATA[<p dir="ltr">Since you know me well, you already know that money has energy. To make money, you must keep your money in flow. What you might know is that money has a mood, too, and  that your money mood goes a long way in determining how much money you have.  </p> <p dir="ltr">Well, if this is new to you, you’re going to love this episode of the Wealthy Wellthy Podcast! My guest on today’s show is Ken Honda, an expert at keeping money happy. In fact, Ken is known globally as a money and happiness expert. </p> <p dir="ltr">Ken has written several books, including one devoted exclusively to keeping your money happy, appropriately titled, "Happy Money: The Japanese Art of Making Peace With Your Money.” It is a groundbreaking book that merges financial expertise with personal growth, selling over eight million copies worldwide!</p> <p dir="ltr">Ken's expertise into the financial domain is rooted in his academic pursuit of law at Waseda University in Tokyo, which he followed in business as a consultant and investor. His diverse roles, including managing an accounting firm and a venture capital corporation, have given him a holistic perspective on finance. </p> <p dir="ltr">This depth of experience positions Ken as an authoritative voice in blending financial strategy with self-help, aiming for wealth creation and personal happiness - sound familiar?!?! </p> <p dir="ltr">Ken and I dive deep into the relationship between money and wellness. You will absolutely love Ken’s fresh voice and perspective on all things money and happiness! </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">1371c5ad-9068-4927-86de-dd17d71b585b</guid><itunes:image href="https://artwork.captivate.fm/d51c0656-f57d-46a3-be5d-3d363c3d6c62/podcast-graphic-1400x1400-itunes-20240203-ggw7mjvdig.png"/><pubDate>Mon, 05 Feb 2024 07:12:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c24dbc86-ba13-4e19-9831-3c66ee0b3e48/ken-honda-podcast-converted.mp3" length="94253190" type="audio/mpeg"/><itunes:duration>56:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>279</itunes:episode><podcast:episode>279</podcast:episode></item><item><title>#278 Proactive Healthcare w/Steve Marler and Dr. Anthony Sparks</title><itunes:title>Proactive Healthcare w/Steve Marler and Dr. Anthony Sparks</itunes:title><description><![CDATA[<p dir="ltr">​​This week’s Wealthy Wellthy Podcast could actually save your life. I mean it. </p> <p dir="ltr">Today’s guests have a transformative approach to proactive healthcare. That’s right, proactive healthcare. For too long, our healthcare industry has only responded to illness and disease after it’s already present. </p> <p dir="ltr">Well, Steven Marler and Dr. Anthony Sparks of Advanced Longevity are committed to changing that model in order to save your life, and they’re both here to talk about this revolutionary new healthcare technology.</p> <p dir="ltr">Steve and Dr. Sparks, are not only experts in their fields but also passionate advocates for a transformative approach to healthcare.</p> <p dir="ltr">As you know, our healthcare system often gets caught in the trap of treating illness rather than preventing it. This episode sheds light on the critical yet often overlooked aspect of early disease detection and preventative health. </p> <p dir="ltr">Steve shares the moving account of his mother's battle with late-stage cancer as a powerful reminder of the importance of early detection and the personal motivation that led him to champion comprehensive scans as a tool for saving lives.</p> <p dir="ltr">Dr. Anthony Sparks, with his time at Baylor College of Medicine and Georgetown University Medical Center, shares his invaluable perspective and experience throughout this conversation, highlighting how early detection of diseases like cancer - often when they are asymptomatic - can be life-saving for patients.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">​​This week’s Wealthy Wellthy Podcast could actually save your life. I mean it. </p> <p dir="ltr">Today’s guests have a transformative approach to proactive healthcare. That’s right, proactive healthcare. For too long, our healthcare industry has only responded to illness and disease after it’s already present. </p> <p dir="ltr">Well, Steven Marler and Dr. Anthony Sparks of Advanced Longevity are committed to changing that model in order to save your life, and they’re both here to talk about this revolutionary new healthcare technology.</p> <p dir="ltr">Steve and Dr. Sparks, are not only experts in their fields but also passionate advocates for a transformative approach to healthcare.</p> <p dir="ltr">As you know, our healthcare system often gets caught in the trap of treating illness rather than preventing it. This episode sheds light on the critical yet often overlooked aspect of early disease detection and preventative health. </p> <p dir="ltr">Steve shares the moving account of his mother's battle with late-stage cancer as a powerful reminder of the importance of early detection and the personal motivation that led him to champion comprehensive scans as a tool for saving lives.</p> <p dir="ltr">Dr. Anthony Sparks, with his time at Baylor College of Medicine and Georgetown University Medical Center, shares his invaluable perspective and experience throughout this conversation, highlighting how early detection of diseases like cancer - often when they are asymptomatic - can be life-saving for patients.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">d7b71842-455d-4c3e-b804-a03eeedeb094</guid><itunes:image href="https://artwork.captivate.fm/d38bc3f2-e5ed-4105-b2d3-3893d27ed8a7/podcast-graphic-1400x1400-itunes-20240117-qryqyd91gl.png"/><pubDate>Mon, 22 Jan 2024 07:11:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/82a8fc0d-fa2b-487b-8faf-5ddaa6a1b437/steve-marler-and-dr-anthony-sparks-edited-converted.mp3" length="71140902" type="audio/mpeg"/><itunes:duration>49:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>278</itunes:episode><podcast:episode>278</podcast:episode></item><item><title>#277 New Year, Bold Goals: A Journey w/ Ron Macklin</title><itunes:title>New Year, Bold Goals: A Journey w/ Ron Macklin</itunes:title><description><![CDATA[<p dir="ltr">I'm excited to give you this special New Year’s episode of the Wealthy Wellthy Podcast. My dear friend, colleague, successful entrepreneur and coach Ron Macklin, joins me for a deep conversation about setting and fulfilling meaningful goals for the new year. </p> <p dir="ltr">Ron and I met years ago as we journeyed through the Aji Network under the mentorship of Toby Hecht, and since then, Ron and I have collaborated on numerous projects. Our enduring friendship and shared experiences have deeply enriched both our personal and professional lives. </p> <p dir="ltr">During this conversation, we dive deep into Ron's life journey, including his 43-year relationship with his wife Connie, their international escapades, and his philosophy on confronting fears and cultivating ambition. Ron's approach to maintaining a harmonious balance between a successful business and a rich personal life is not only inspiring but also full of practical wisdom, much of which we were taught in Aji.</p> <p dir="ltr">Ron and I explore how to set meaningful goals for the new year, find joy in life's journey, and master the art of experimentation. Interwoven are Ron’s profound insights on life, business, and the delicate art of balancing the two. </p> <p dir="ltr">This episode is more than just about goal-setting; it's a guide to enjoying the journey and savoring each moment. Join us as we delve into these enriching discussions and much more!</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">I'm excited to give you this special New Year’s episode of the Wealthy Wellthy Podcast. My dear friend, colleague, successful entrepreneur and coach Ron Macklin, joins me for a deep conversation about setting and fulfilling meaningful goals for the new year. </p> <p dir="ltr">Ron and I met years ago as we journeyed through the Aji Network under the mentorship of Toby Hecht, and since then, Ron and I have collaborated on numerous projects. Our enduring friendship and shared experiences have deeply enriched both our personal and professional lives. </p> <p dir="ltr">During this conversation, we dive deep into Ron's life journey, including his 43-year relationship with his wife Connie, their international escapades, and his philosophy on confronting fears and cultivating ambition. Ron's approach to maintaining a harmonious balance between a successful business and a rich personal life is not only inspiring but also full of practical wisdom, much of which we were taught in Aji.</p> <p dir="ltr">Ron and I explore how to set meaningful goals for the new year, find joy in life's journey, and master the art of experimentation. Interwoven are Ron’s profound insights on life, business, and the delicate art of balancing the two. </p> <p dir="ltr">This episode is more than just about goal-setting; it's a guide to enjoying the journey and savoring each moment. Join us as we delve into these enriching discussions and much more!</p> ]]></content:encoded><link><![CDATA[https://wealthywellthy.life/?p=8635]]></link><guid isPermaLink="false">12dc99d8-cb22-4597-b704-b16e3dc6ba3b</guid><itunes:image href="https://artwork.captivate.fm/f5d8b9ea-c83c-4162-ace3-9a0fceb24412/podcast-graphic-1400x1400-20231230-onteohrl4r.png"/><pubDate>Mon, 01 Jan 2024 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/50272fdc-e1ba-4cb4-8c97-1a5b090c91ff/ron-macklin-edit-converted.mp3" length="120125012" type="audio/mpeg"/><itunes:duration>01:11:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>277</itunes:episode><podcast:episode>277</podcast:episode></item><item><title>#276 Unlock the World of Travel Hacking w/ Eli Facenda</title><itunes:title>Unlock the World of Travel Hacking w/ Eli Facenda</itunes:title><description><![CDATA[<p dir="ltr">Get ready to cash out your travel bucket, pack a bag, and take an adventure after listening to this week’s Wealthy Wellthy Podcast! Yes, this week’s guest will inspire you to take your dream trip and educate you how to do it at no cost! </p> <p dir="ltr">My guest is the Master of Travel Hacking, Eli Facenda, and he shares how to 20x your credit card points for huge travel savings. </p> <p dir="ltr">First off, Eli shares his fascinating personal story. From his initial travels at 17 to the Dominican Republic to becoming an expert in leveraging credit card points for travel, his journey is a testament to the power of perspective and smart money management. It's a reminder that wealth isn't just about accumulating money; it's about rich experiences and living life on our terms.</p> <p dir="ltr">Travel, as Eli so eloquently put it, can broaden our horizons, spark innovation, and offer us new perspectives that are invaluable both personally and professionally. He shared some amazing savings, like securing a business class seat for a mere $6, and how these travel hacks have strengthened his relationships and enriched his life.</p> <p dir="ltr">But let's get to the really important stuff, travel hacking in this episode!</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">Get ready to cash out your travel bucket, pack a bag, and take an adventure after listening to this week’s Wealthy Wellthy Podcast! Yes, this week’s guest will inspire you to take your dream trip and educate you how to do it at no cost! </p> <p dir="ltr">My guest is the Master of Travel Hacking, Eli Facenda, and he shares how to 20x your credit card points for huge travel savings. </p> <p dir="ltr">First off, Eli shares his fascinating personal story. From his initial travels at 17 to the Dominican Republic to becoming an expert in leveraging credit card points for travel, his journey is a testament to the power of perspective and smart money management. It's a reminder that wealth isn't just about accumulating money; it's about rich experiences and living life on our terms.</p> <p dir="ltr">Travel, as Eli so eloquently put it, can broaden our horizons, spark innovation, and offer us new perspectives that are invaluable both personally and professionally. He shared some amazing savings, like securing a business class seat for a mere $6, and how these travel hacks have strengthened his relationships and enriched his life.</p> <p dir="ltr">But let's get to the really important stuff, travel hacking in this episode!</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">f6529f9d-7c29-4376-9b9f-21d8c79959d1</guid><itunes:image href="https://artwork.captivate.fm/941ad306-b94b-4f8f-9c3e-6fa9f4b7dca9/podcast-graphic-itunes-20231218-rp7hqifntu.png"/><pubDate>Mon, 18 Dec 2023 07:24:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b77bae43-75fe-419e-b4f1-2c40b2188279/eli-edit-converted.mp3" length="89826567" type="audio/mpeg"/><itunes:duration>53:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>276</itunes:episode><podcast:episode>276</podcast:episode></item><item><title>#275 Till Bank Accounts Do Us Part w/ Tracy Coenen</title><itunes:title>Till Bank Accounts Do Us Part w/ Tracy Coenen</itunes:title><description><![CDATA[<p> </p> <p dir="ltr">This week on the Wealthy Wellthy Podcast I tackle an uncomfortable, yet important topic. To be sure, no one really wants to talk about financial infidelity - until it happens to them. And then, it can become life-consuming. </p> <p dir="ltr"> </p> <p dir="ltr">This week’s guest on the Wealthy Wellthy Podcast is Tracy Coenen, a forensic account and fraud investigator with over 25 years of experience helping people - mostly women - discover and receive the money to which they have a legal right in a divorce.  </p> <p dir="ltr"> </p> <p>As you know, I am proof positive that mindset determines outcome. I believe in and practice setting clear, specific, and positive intentions in everything I do, and that includes marriage. Now, you may also know that I have been married and divorced in the past, so even the best intentions require occasional course corrections AND……still….the best relationships require constant attention.</p>]]></description><content:encoded><![CDATA[<p> </p> <p dir="ltr">This week on the Wealthy Wellthy Podcast I tackle an uncomfortable, yet important topic. To be sure, no one really wants to talk about financial infidelity - until it happens to them. And then, it can become life-consuming. </p> <p dir="ltr"> </p> <p dir="ltr">This week’s guest on the Wealthy Wellthy Podcast is Tracy Coenen, a forensic account and fraud investigator with over 25 years of experience helping people - mostly women - discover and receive the money to which they have a legal right in a divorce.  </p> <p dir="ltr"> </p> <p>As you know, I am proof positive that mindset determines outcome. I believe in and practice setting clear, specific, and positive intentions in everything I do, and that includes marriage. Now, you may also know that I have been married and divorced in the past, so even the best intentions require occasional course corrections AND……still….the best relationships require constant attention.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">d91f23b5-27a3-4fbd-b7f4-469a30aa285f</guid><itunes:image href="https://artwork.captivate.fm/3e041509-89fb-476d-93a2-d692682f0291/podcast-graphic-1400x1400.png"/><pubDate>Mon, 04 Dec 2023 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/87eb2711-73a1-4b61-a24c-881a80643697/277-tracy-coenen-edit-converted.mp3" length="69075943" type="audio/mpeg"/><itunes:duration>47:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>275</itunes:episode><podcast:episode>275</podcast:episode></item><item><title>#274 Turning Rejection Into Redirection w/ Simon Bailey</title><itunes:title>Turning Rejection Into Redirection w/ Simon Bailey</itunes:title><description><![CDATA[ <p>This week on the Wealthy Wellthy Podcast, I am thrilled to introduce internationally-recognized speaker, author, and expert on human potential, Simon Bailey. </p> <p> </p> <p>In this candid conversation, Simon shares how he overcame incredible challenges to transform his life…several times. He talks openly about overcoming adversity AND suicidal thoughts in his youth. You’ll learn about the impact that one of his teachers had on him, propelling to beat all odds to become senior class president! </p> <p> </p> <p>Now an internationally-recognized speaker, author, and expert on human potential, Simon sat down with me to share his powerful journey and wisdom.</p> <p> </p> <p>We discuss the huge risks he took by quitting multiple corporate jobs in his 30s to completely reinvent himself. Though it felt like “career suicide” at the time, Simon knew he needed to make significant changes in his life to find himself and pursue his true passion. He bet on himself - even without a safety net - and that bet paid off!</p> ]]></description><content:encoded><![CDATA[ <p>This week on the Wealthy Wellthy Podcast, I am thrilled to introduce internationally-recognized speaker, author, and expert on human potential, Simon Bailey. </p> <p> </p> <p>In this candid conversation, Simon shares how he overcame incredible challenges to transform his life…several times. He talks openly about overcoming adversity AND suicidal thoughts in his youth. You’ll learn about the impact that one of his teachers had on him, propelling to beat all odds to become senior class president! </p> <p> </p> <p>Now an internationally-recognized speaker, author, and expert on human potential, Simon sat down with me to share his powerful journey and wisdom.</p> <p> </p> <p>We discuss the huge risks he took by quitting multiple corporate jobs in his 30s to completely reinvent himself. Though it felt like “career suicide” at the time, Simon knew he needed to make significant changes in his life to find himself and pursue his true passion. He bet on himself - even without a safety net - and that bet paid off!</p> ]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/274turning-rejection-into-redirection/]]></link><guid isPermaLink="false">3a78f22f-0a0c-4f55-86a8-6c23e975f50d</guid><itunes:image href="https://artwork.captivate.fm/190b0160-fe7e-48bc-9357-f5d992081fe2/podcast-graphic-1400x1400-itunes-1-20231114-dqya7s0baj.png"/><pubDate>Tue, 14 Nov 2023 19:37:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7702e01e-66ed-4635-bb91-0ae10c16d897/simon-bailey-edited-converted.mp3" length="100524708" type="audio/mpeg"/><itunes:duration>59:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>274</itunes:episode><podcast:episode>274</podcast:episode></item><item><title>#273 Mastering the Message w/ Sam Horn</title><itunes:title>Mastering the Message w/ Sam Horn</itunes:title><description><![CDATA[<p dir="ltr">Sam and I first met several years ago at a conference where we were both sipping coffee at the pool and struck up an inspiring conversation. As is usually the case, we hit it off right away!</p> <p> </p> <p dir="ltr">With decades of experience and numerous bestselling books under her belt, including "Talking on Eggshells" and "Tongue Fu!", Sam is an in-demand keynote speaker and pitch coach.</p>  <p dir="ltr">Her wisdom and insights on communication are truly unparalleled in the field.</p>  <p dir="ltr">In our in-depth discussion, Sam opened up about how her childhood shaped her conflict-avoidant mindset:</p>  <p dir="ltr">"I grew up in the Cold War, and my dad was emotionally distant, and my mom was emotionally wounded. And they did not fight. However, they also didn't talk to each other."</p>  <p dir="ltr">Later in her life, a toxic relationship taught Sam how being overly compassionate can backfire:</p>  <p dir="ltr">"My strengths, taken to an extreme, become my Achilles’ heel. Because we’re supposed to be compassionate, we’re supposed to be kind and it’s how we roll. And yet if we continue to be kind to people who are toxic or who are cruel to us, rewarded behavior gets repeated."</p>  <p dir="ltr">After these experiences, Sam learned to become an "informed innocent" - aware of darkness but not defined by it.</p>  <p dir="ltr">She now helps others communicate with integrity.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">Sam and I first met several years ago at a conference where we were both sipping coffee at the pool and struck up an inspiring conversation. As is usually the case, we hit it off right away!</p> <p> </p> <p dir="ltr">With decades of experience and numerous bestselling books under her belt, including "Talking on Eggshells" and "Tongue Fu!", Sam is an in-demand keynote speaker and pitch coach.</p>  <p dir="ltr">Her wisdom and insights on communication are truly unparalleled in the field.</p>  <p dir="ltr">In our in-depth discussion, Sam opened up about how her childhood shaped her conflict-avoidant mindset:</p>  <p dir="ltr">"I grew up in the Cold War, and my dad was emotionally distant, and my mom was emotionally wounded. And they did not fight. However, they also didn't talk to each other."</p>  <p dir="ltr">Later in her life, a toxic relationship taught Sam how being overly compassionate can backfire:</p>  <p dir="ltr">"My strengths, taken to an extreme, become my Achilles’ heel. Because we’re supposed to be compassionate, we’re supposed to be kind and it’s how we roll. And yet if we continue to be kind to people who are toxic or who are cruel to us, rewarded behavior gets repeated."</p>  <p dir="ltr">After these experiences, Sam learned to become an "informed innocent" - aware of darkness but not defined by it.</p>  <p dir="ltr">She now helps others communicate with integrity.</p> ]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/273-mastering-the-message-w-sam-horn/]]></link><guid isPermaLink="false">67219319-bd70-4a1f-ac76-20bf393d9858</guid><itunes:image href="https://artwork.captivate.fm/d6d88a09-8ee4-477d-a208-4ad06105a458/273-sam-horn-ca.png"/><pubDate>Mon, 30 Oct 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/589b16a7-fc94-4d4c-87ae-64abb4932074/273-samhorn-converted.mp3" length="108626439" type="audio/mpeg"/><itunes:duration>01:15:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>273</itunes:episode><podcast:episode>273</podcast:episode></item><item><title>#272 Bouncing Back from Burnout W/ Dr. Wendie Trubow</title><itunes:title>Bouncing Back from Burnout W/ Dr. Wendie Trubow</itunes:title><description><![CDATA[ <p> </p> <p>Meet Dr. Wendie Trubow - a medical trailblazer who transformed her own life when conventional medicine couldn't. Overcoming a mysterious condition leading to hair loss, brain fog, and more by embracing functional medicine, she now cheers on others in their wellness journey. As President of Five Journeys Functional Medicine and a best-selling author, Dr. Wendie shines her light on integrative health, demystifying conditions including Celiac—her own life-changing diagnosis. Dive into this conversation with the dynamo who is putting power back into patients' hands and changing lives.</p> <p> </p> <p>Dr. Wendie Trubow's company "Five Journeys" operates on the basis of five unique pillars of health: physical, chemical, emotional, stress management, and purpose/spirituality. The physical pillar focuses on the body, bones, muscles, and posture and emphasizes the importance of proper posture and movement. The chemical pillar involves aspects like minerals, nutrients, and hormones. The third pillar, emotional, is about addressing internal self-criticism. The stress management pillar recognizes the importance of properly handling stress, and lastly, the purpose/spirituality pillar emphasizes having individual life goals and societal meaning.</p> ]]></description><content:encoded><![CDATA[ <p> </p> <p>Meet Dr. Wendie Trubow - a medical trailblazer who transformed her own life when conventional medicine couldn't. Overcoming a mysterious condition leading to hair loss, brain fog, and more by embracing functional medicine, she now cheers on others in their wellness journey. As President of Five Journeys Functional Medicine and a best-selling author, Dr. Wendie shines her light on integrative health, demystifying conditions including Celiac—her own life-changing diagnosis. Dive into this conversation with the dynamo who is putting power back into patients' hands and changing lives.</p> <p> </p> <p>Dr. Wendie Trubow's company "Five Journeys" operates on the basis of five unique pillars of health: physical, chemical, emotional, stress management, and purpose/spirituality. The physical pillar focuses on the body, bones, muscles, and posture and emphasizes the importance of proper posture and movement. The chemical pillar involves aspects like minerals, nutrients, and hormones. The third pillar, emotional, is about addressing internal self-criticism. The stress management pillar recognizes the importance of properly handling stress, and lastly, the purpose/spirituality pillar emphasizes having individual life goals and societal meaning.</p> ]]></content:encoded><link><![CDATA[https://wealthywellthy.life/?p=8617]]></link><guid isPermaLink="false">999a14de-2574-4a45-9783-be12cfff37cf</guid><itunes:image href="https://artwork.captivate.fm/ee427ba7-8b9a-4142-82f2-9e760accc28a/dr-wendie-trubow-au.jpg"/><pubDate>Mon, 18 Sep 2023 06:07:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/15936a56-53f1-482b-bca1-4ea23d78d501/dr-wendie-trubow-au.mp3" length="53985192" type="audio/mpeg"/><itunes:duration>01:03:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>272</itunes:episode><podcast:episode>272</podcast:episode></item><item><title>#271 Blueprint to Outsmart the IRS W/ Tommy Thornburgh</title><itunes:title>Blueprint to Outsmart the IRS W/ Tommy Thornburgh</itunes:title><description><![CDATA[<p></p> <p>💰Structure for Success: Learn the best entities for protection, taxes, and credibility to set your business up for maximum savings</p> <p> </p> <p>💸Access the Capital: Discover how to build business credit to unlock funding and take your ventures to the next level</p> <p> </p> <p>🤑Maximize Deductions: Uncover little-known tax breaks like HSAs, home offices, and entity elections saving self-employed folks $10K+</p> <p> </p> <p>🚀Scale Strategically: Hear how holding companies provide organization, protection, and benefits as businesses expand beyond the solopreneur stage</p> <p> </p> <p>💡Practical Tax Tips: Gain insights from saving thousands on a $600K bill with strategies for tracking expenses, credits, and optimizing your situation</p> <p> </p> <p>Your Free Gift For Listening</p> <p><a href="https://www.primecorporateservices.com/wealthywellthy/" target="_blank" rel="noopener">Free Blueprint Call</a></p>]]></description><content:encoded><![CDATA[<p></p> <p>💰Structure for Success: Learn the best entities for protection, taxes, and credibility to set your business up for maximum savings</p> <p> </p> <p>💸Access the Capital: Discover how to build business credit to unlock funding and take your ventures to the next level</p> <p> </p> <p>🤑Maximize Deductions: Uncover little-known tax breaks like HSAs, home offices, and entity elections saving self-employed folks $10K+</p> <p> </p> <p>🚀Scale Strategically: Hear how holding companies provide organization, protection, and benefits as businesses expand beyond the solopreneur stage</p> <p> </p> <p>💡Practical Tax Tips: Gain insights from saving thousands on a $600K bill with strategies for tracking expenses, credits, and optimizing your situation</p> <p> </p> <p>Your Free Gift For Listening</p> <p><a href="https://www.primecorporateservices.com/wealthywellthy/" target="_blank" rel="noopener">Free Blueprint Call</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/?p=8611]]></link><guid isPermaLink="false">67985016-315d-4df1-8622-531941105525</guid><itunes:image href="https://artwork.captivate.fm/edfcb308-196f-4040-9716-c659f68d3067/podcast-graphic-1400x1400-itunes-20230825-chx1xs001h.png"/><pubDate>Mon, 28 Aug 2023 15:24:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d2b29306-1a74-4559-aa2f-7252fccda2b9/tommy-thornburgh-edited.mp3" length="54027474" type="audio/mpeg"/><itunes:duration>01:03:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>271</itunes:episode><podcast:episode>271</podcast:episode></item><item><title>#270 Breaking Through Your Money Blocks W/ Shiraz Baboo</title><itunes:title>Breaking Through Your Money Blocks W/ Shiraz Baboo</itunes:title><description><![CDATA[<p dir="ltr">My guest this week is renowned reality interventionist Shiraz Baboo. </p> <p> </p> <p dir="ltr">If you’re like I was before meeting Shiraz, you’re not quite sure what a REALITY INTERVENTION-IST does. </p>  <p dir="ltr">Well, Shiraz helps people discover where they are subconsciously addicted to struggle, pain, or fear…AND he helps them to overcome the addiction to struggle so that they can live a more fulfilling and magical life. </p>  <p dir="ltr">Shiraz helps people breakdown their subconscious barriers that hold them back from success and fulfillment. </p>  <p dir="ltr">While that sounds much like what a counselor does, Shiraz does it a little differently. </p>  <p dir="ltr">Yes, he listens like a counselor, asks probing questions, and responds with empathy all like a counselor. </p>  <p dir="ltr">BUT… Shiraz also helps people clear their mind-body-emotionally connected blocks so that they can break through the place they are stuck. </p>  <p dir="ltr">How does he do this? </p>  <p dir="ltr">When Shiraz talks to you, he can tell when your conscious beliefs match your unconscious beliefs. This is the key. </p>  <p dir="ltr">He’ll say something like, “would you like to make a lot more money?” </p>  <p dir="ltr">And, you’ll say “Yes, of course.” </p>  <p dir="ltr">If you’re not aligned on that goal, he’ll say, “That’s bullshit. That’s not coming up as true. So, let’s get to story that’s behind you NOT wanting to make more money.” </p>  <p dir="ltr">Once you are aware of your subconscious sabotage, he help you clear that story, so your conscious and subconscious beliefs align.</p>  <p dir="ltr">Only when they are aligned can you create the life you want for yourself. Whether it’s a healthy relationship, physical well-being, or the financial abundance you seek, Shiraz can help you clear your blocks to get to a place of true conscious and subconscious alignment.</p>  <p dir="ltr">If you’re curious, interested, or fascinated by this, you will love this episode of the Wealthy Wellthy Podcast. </p>  <p dir="ltr">So let’s jump right in and clear some stuff up with Reality Interventionist, Shiraz Baboo!</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">My guest this week is renowned reality interventionist Shiraz Baboo. </p> <p> </p> <p dir="ltr">If you’re like I was before meeting Shiraz, you’re not quite sure what a REALITY INTERVENTION-IST does. </p>  <p dir="ltr">Well, Shiraz helps people discover where they are subconsciously addicted to struggle, pain, or fear…AND he helps them to overcome the addiction to struggle so that they can live a more fulfilling and magical life. </p>  <p dir="ltr">Shiraz helps people breakdown their subconscious barriers that hold them back from success and fulfillment. </p>  <p dir="ltr">While that sounds much like what a counselor does, Shiraz does it a little differently. </p>  <p dir="ltr">Yes, he listens like a counselor, asks probing questions, and responds with empathy all like a counselor. </p>  <p dir="ltr">BUT… Shiraz also helps people clear their mind-body-emotionally connected blocks so that they can break through the place they are stuck. </p>  <p dir="ltr">How does he do this? </p>  <p dir="ltr">When Shiraz talks to you, he can tell when your conscious beliefs match your unconscious beliefs. This is the key. </p>  <p dir="ltr">He’ll say something like, “would you like to make a lot more money?” </p>  <p dir="ltr">And, you’ll say “Yes, of course.” </p>  <p dir="ltr">If you’re not aligned on that goal, he’ll say, “That’s bullshit. That’s not coming up as true. So, let’s get to story that’s behind you NOT wanting to make more money.” </p>  <p dir="ltr">Once you are aware of your subconscious sabotage, he help you clear that story, so your conscious and subconscious beliefs align.</p>  <p dir="ltr">Only when they are aligned can you create the life you want for yourself. Whether it’s a healthy relationship, physical well-being, or the financial abundance you seek, Shiraz can help you clear your blocks to get to a place of true conscious and subconscious alignment.</p>  <p dir="ltr">If you’re curious, interested, or fascinated by this, you will love this episode of the Wealthy Wellthy Podcast. </p>  <p dir="ltr">So let’s jump right in and clear some stuff up with Reality Interventionist, Shiraz Baboo!</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">bfb2b013-30ac-4053-a305-69dd3b526dfb</guid><itunes:image href="https://artwork.captivate.fm/fa167778-1049-45a3-911f-574d82a18e0f/podcast-graphic-1400x1400-itunes-20230814-kzoa75i3bh.png"/><pubDate>Mon, 14 Aug 2023 05:14:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e88cd55-d810-4ede-af42-c2be0aac2a06/shiraz-edit-adobe-converted.mp3" length="90438255" type="audio/mpeg"/><itunes:duration>01:02:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>270</itunes:episode><podcast:episode>270</podcast:episode></item><item><title>#269 Building An 8-Figure Skincare Business W/ Tobias Segal</title><itunes:title>Building An 8-Figure Skincare Business W/ Tobias Segal</itunes:title><description><![CDATA[<p>In this episode of the Wealthy Wealthy Podcast, we have a fascinating conversation with Tobias Siegel, the owner of Pure O3, a successful natural skincare company. Tobias shares the story behind Pure O3 and enlightens us about the health benefits of ozone-infused products and pulsed electromagnetic therapy (PEMF). He explains that ozonated water is an easy way to consume ozone, while gas enemas can be used for systemic ozone distribution. PEMF increases the magnetic field in the body, promoting faster recovery. Tobias emphasizes the importance of diversification in business and avoiding overwhelming customers with too much content. He also dispels the myth that ozone is toxic.</p> <p> </p> <p><a href="https://wealthywellthy.life/?p=8605">For Full Shownotes Click Here. </a></p> <p><a href="https://shop.puro3.com/">Pure 03 Site</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of the Wealthy Wealthy Podcast, we have a fascinating conversation with Tobias Siegel, the owner of Pure O3, a successful natural skincare company. Tobias shares the story behind Pure O3 and enlightens us about the health benefits of ozone-infused products and pulsed electromagnetic therapy (PEMF). He explains that ozonated water is an easy way to consume ozone, while gas enemas can be used for systemic ozone distribution. PEMF increases the magnetic field in the body, promoting faster recovery. Tobias emphasizes the importance of diversification in business and avoiding overwhelming customers with too much content. He also dispels the myth that ozone is toxic.</p> <p> </p> <p><a href="https://wealthywellthy.life/?p=8605">For Full Shownotes Click Here. </a></p> <p><a href="https://shop.puro3.com/">Pure 03 Site</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/?p=8605]]></link><guid isPermaLink="false">cbaf8b3d-d846-4201-84c7-13d87e7d2a74</guid><itunes:image href="https://artwork.captivate.fm/c5c8fffb-2354-45f4-96cf-c4ee4a790955/podcast-graphic-1400x1400-itunes-20230731-1cfvsk3p7h.png"/><pubDate>Mon, 31 Jul 2023 06:25:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/71ebeef7-c517-436b-8243-0703a7b9ebf6/tobis-s-edited.mp3" length="54420109" type="audio/mpeg"/><itunes:duration>01:03:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>269</itunes:episode><podcast:episode>269</podcast:episode></item><item><title>#267 Unblinded Mastery W/ Sean Callagy</title><itunes:title>Unblinded Mastery W/ Sean Callagy</itunes:title><description><![CDATA[<p dir="ltr">While I think ALL of my podcast guests are amazing, this week on the Wealthy Wellthy Podcast I have a very special guest. </p> <p> </p> <p dir="ltr">My guest this week is:  </p>  <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">A wildly successful trial attorney who specializes in fighting for the underdog, AND whose personal firms have won over half a billion dollars for doctors from big insurance companies</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">He’s A international speaker who has captivated more than 1,000 live audiences AND whose stages include Tony Robbins, T-Mobile, and the Walt Disney just to name a few</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">A man who – though legally blind – inspires people to see and maximize their human and business potential through Unblinded Mastery, the company he co-founded and now leads</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">And he’s a personal mentor of mine, who I admire and continue to learn from … in fact, I’ll be attending his live Event later this month.  </p> </li> </ul><br/>  <p dir="ltr">You are going to LOVE this episode. It is my honor to introduce this week’s Wealthy Wellthy Podcast guest - Sean Callagy. </p> <p dir="ltr"> </p> <p dir="ltr">*Register now for Sean’s Unblinded Integrous Influence Immersion Event this July 13-16 using my coupon code (kwise) and I will give you $500.</p>  <p dir="ltr">Just use the link below and enter - kwise - as the coupon code, email me personally your paid event registration receipt, and I will pay you $500! </p>  <p dir="ltr">Integruous Influence Immesion Registration (kwise): </p>  <p dir="ltr"><a href= "https://influenceimmersion.com/email-b?inf_contact_key=249610b35239383c1289c6ff92b99b35680f8914173f9191b1c0223e68310bb1"> https://influenceimmersion.com/email-b?inf_contact_key=249610b35239383c1289c6ff92b99b35680f8914173f9191b1c0223e68310bb1</a></p>  <p dir="ltr">I will also see you there! </p> ]]></description><content:encoded><![CDATA[<p dir="ltr">While I think ALL of my podcast guests are amazing, this week on the Wealthy Wellthy Podcast I have a very special guest. </p> <p> </p> <p dir="ltr">My guest this week is:  </p>  <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">A wildly successful trial attorney who specializes in fighting for the underdog, AND whose personal firms have won over half a billion dollars for doctors from big insurance companies</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">He’s A international speaker who has captivated more than 1,000 live audiences AND whose stages include Tony Robbins, T-Mobile, and the Walt Disney just to name a few</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">A man who – though legally blind – inspires people to see and maximize their human and business potential through Unblinded Mastery, the company he co-founded and now leads</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">And he’s a personal mentor of mine, who I admire and continue to learn from … in fact, I’ll be attending his live Event later this month.  </p> </li> </ul><br/>  <p dir="ltr">You are going to LOVE this episode. It is my honor to introduce this week’s Wealthy Wellthy Podcast guest - Sean Callagy. </p> <p dir="ltr"> </p> <p dir="ltr">*Register now for Sean’s Unblinded Integrous Influence Immersion Event this July 13-16 using my coupon code (kwise) and I will give you $500.</p>  <p dir="ltr">Just use the link below and enter - kwise - as the coupon code, email me personally your paid event registration receipt, and I will pay you $500! </p>  <p dir="ltr">Integruous Influence Immesion Registration (kwise): </p>  <p dir="ltr"><a href= "https://influenceimmersion.com/email-b?inf_contact_key=249610b35239383c1289c6ff92b99b35680f8914173f9191b1c0223e68310bb1"> https://influenceimmersion.com/email-b?inf_contact_key=249610b35239383c1289c6ff92b99b35680f8914173f9191b1c0223e68310bb1</a></p>  <p dir="ltr">I will also see you there! </p> ]]></content:encoded><link><![CDATA[https://wealthywellthy.life/?p=8596]]></link><guid isPermaLink="false">6fa0b371-95a1-4811-8d14-517e826254c1</guid><itunes:image href="https://artwork.captivate.fm/fa602ff8-316c-4fac-87b7-5804fd30ec64/sean-c-edited.jpg"/><pubDate>Mon, 03 Jul 2023 06:31:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c99988df-d917-4f5a-9bdf-110218ca4964/sean-c-edited.mp3" length="59713311" type="audio/mpeg"/><itunes:duration>01:10:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>267</itunes:episode><podcast:episode>267</podcast:episode></item><item><title>#268 Permission to Inspire W/Rachel Luna</title><itunes:title>Permission to Inspire W/Rachel Luna</itunes:title><description><![CDATA[<p dir="ltr">Hello and welcome back. This week I interview a:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Renowned Life coach</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Best-selling author </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Widely Successful Motivational Speaker</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cancer survivor</p> </li> </ul><br/> <p dir="ltr">While Rachel Luna answers to all of these titles, none of them truly define or wholly describe her. </p> <p dir="ltr">Rachel’s life has been filled with tragedies that by themselves might paralyze others or even cause them to give up completely. </p> <p dir="ltr">Having lost both of her parents at a young age, Rachel became estranged from her siblings when they were separated by the state….she struggled with anorexia….depression….and alcoholism….to name just a few of the incredible challenges she has faced. </p> <p dir="ltr">But Rachel didn’t give up. </p> <p dir="ltr">She didn’t fall prey to self-doubt or self-pity. </p> <p dir="ltr">No…..Rachel Luna used all of those tragedies to fuel her passion….CHANGING PEOPLE’S LIVES. </p> <p dir="ltr">First…..though….she had to change her own. </p> <p dir="ltr">In this compelling conversation, Rachel shares her story of tragedy and triumph. She takes us from the streets of New York City, around the globe, stopping in Iraq, Hollywood, and Wall Street, only to figure out that it doesn’t matter where you ARE…but what really matters is WHAT YOU DO. </p> <p dir="ltr">So, grab a tissue, get ready for a fistbump, and prepare to stand on your chair and shout, “I CAN!” as you listen to this inspirational Wealthy Wellthy Podcast with Rachel Luna.   </p> <p dir="ltr"> </p> <p>00:00:00 Introduction to Rachel Luna's story of tragedy and triumph</p> <p>00:06:04 Joining the Marine Corps, discovering life coaching and helping people heal from emotional baggage</p> <p>00:10:36 High School Struggles and Joining the Marines</p> <p>00:14:14 Boot Camp Experience and Importance of Identity</p> <p> 00:18:03 Neuroscience and Rebuilding Identity after Trauma</p> <p> 00:21:02 Life Lessons Learned in the Marine Corps</p> <p>00:24:09 Importance of Good Leaders in the Military</p> <p>00:25:25 The Marine Corps: No One Gets Left Behind</p> <p>00:26:53 Importance of Teamwork and Listening to Brilliant Ideas</p> <p>00:28:42 Importance of Discipline in the Marine Corps</p> <p>00:30:46 Importance of Resilience and Confidence in Personal Development</p> <p> 00:34:08 Advocating for Compassionate Conversations and Understanding in Society</p> <p>00:41:22 Personal Truth vs Scientific Fact</p> <p>00:43:07 The Importance of Identifying as a Woman</p> <p>00:45:07 Connecting Heart to Heart: Labels Don't Matter</p> <p> 00:49:27 Surviving and Thriving: Rachel Luna's Life Today</p> <p>00:54:28 Lack of Motivation in Daily Life</p> <p>00:54:32 Manufacturing Confidence</p> <p>00:58:10 Thanking the Guest and Closing the Podcast</p>]]></description><content:encoded><![CDATA[<p dir="ltr">Hello and welcome back. This week I interview a:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Renowned Life coach</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Best-selling author </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Widely Successful Motivational Speaker</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cancer survivor</p> </li> </ul><br/> <p dir="ltr">While Rachel Luna answers to all of these titles, none of them truly define or wholly describe her. </p> <p dir="ltr">Rachel’s life has been filled with tragedies that by themselves might paralyze others or even cause them to give up completely. </p> <p dir="ltr">Having lost both of her parents at a young age, Rachel became estranged from her siblings when they were separated by the state….she struggled with anorexia….depression….and alcoholism….to name just a few of the incredible challenges she has faced. </p> <p dir="ltr">But Rachel didn’t give up. </p> <p dir="ltr">She didn’t fall prey to self-doubt or self-pity. </p> <p dir="ltr">No…..Rachel Luna used all of those tragedies to fuel her passion….CHANGING PEOPLE’S LIVES. </p> <p dir="ltr">First…..though….she had to change her own. </p> <p dir="ltr">In this compelling conversation, Rachel shares her story of tragedy and triumph. She takes us from the streets of New York City, around the globe, stopping in Iraq, Hollywood, and Wall Street, only to figure out that it doesn’t matter where you ARE…but what really matters is WHAT YOU DO. </p> <p dir="ltr">So, grab a tissue, get ready for a fistbump, and prepare to stand on your chair and shout, “I CAN!” as you listen to this inspirational Wealthy Wellthy Podcast with Rachel Luna.   </p> <p dir="ltr"> </p> <p>00:00:00 Introduction to Rachel Luna's story of tragedy and triumph</p> <p>00:06:04 Joining the Marine Corps, discovering life coaching and helping people heal from emotional baggage</p> <p>00:10:36 High School Struggles and Joining the Marines</p> <p>00:14:14 Boot Camp Experience and Importance of Identity</p> <p> 00:18:03 Neuroscience and Rebuilding Identity after Trauma</p> <p> 00:21:02 Life Lessons Learned in the Marine Corps</p> <p>00:24:09 Importance of Good Leaders in the Military</p> <p>00:25:25 The Marine Corps: No One Gets Left Behind</p> <p>00:26:53 Importance of Teamwork and Listening to Brilliant Ideas</p> <p>00:28:42 Importance of Discipline in the Marine Corps</p> <p>00:30:46 Importance of Resilience and Confidence in Personal Development</p> <p> 00:34:08 Advocating for Compassionate Conversations and Understanding in Society</p> <p>00:41:22 Personal Truth vs Scientific Fact</p> <p>00:43:07 The Importance of Identifying as a Woman</p> <p>00:45:07 Connecting Heart to Heart: Labels Don't Matter</p> <p> 00:49:27 Surviving and Thriving: Rachel Luna's Life Today</p> <p>00:54:28 Lack of Motivation in Daily Life</p> <p>00:54:32 Manufacturing Confidence</p> <p>00:58:10 Thanking the Guest and Closing the Podcast</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/?p=8590]]></link><guid isPermaLink="false">51cf7261-b54c-4ad9-b503-fae2dc997f41</guid><itunes:image href="https://artwork.captivate.fm/83a514cc-be63-4a35-968d-493d697a235c/rachel-luna-edited.jpg"/><pubDate>Fri, 23 Jun 2023 21:36:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b646b3e6-c9f7-4624-9cd8-553be5a36364/rachel-luna-edited.mp3" length="50089043" type="audio/mpeg"/><itunes:duration>59:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>268</itunes:episode><podcast:episode>268</podcast:episode></item><item><title>#266 From Ballet Slippers to Big Bank Accounts W/Emily Rose</title><itunes:title>From Ballet Slippers to Big Bank Accounts W/Emily Rose</itunes:title><description><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy Podcast, I am trying something new! I interview Emily Rose, who in addition to being…</p> <p> </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">an executive entrepreneurs coach</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">a bestselling author</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">a contributing writer on Thrive Global</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">And who holds a degree in psychology from Harvard University</p> </li> </ul><br/>  <p dir="ltr">She IS also a Wealthy Wellthy Money Mindset coach!</p>  <p dir="ltr">Yes, I know Emily well – AND have the pleasure of working with this amazing woman daily. </p>  <p dir="ltr">My initial goal for this conversation was to introduce you to Wealthy Wellthy’s newest team member. But, Emily and I quickly dive deep!</p>  <p dir="ltr">We discuss Emily’s very unique journey to this role, her impeccable coaching qualifications, and the evolution of her relationship with money. </p>  <p dir="ltr">Most importantly, we soon start talking MY LANGUAGE!  The language of money. We talk about why it’s important to have an expert financial coach – if you want to be rich that is! We talk about how the Wise Money Method changes money mindsets! AND, why combining the two helps people become Financially FREE and happy! </p>  <p dir="ltr">So, if you love to talk money like Emily and I do, you will definitely want to listen to this entire episode of the Weatlhy Wellthy Podcast with Wealthy Wellthy Money Mindset Coach Emily Rose!</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy Podcast, I am trying something new! I interview Emily Rose, who in addition to being…</p> <p> </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">an executive entrepreneurs coach</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">a bestselling author</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">a contributing writer on Thrive Global</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">And who holds a degree in psychology from Harvard University</p> </li> </ul><br/>  <p dir="ltr">She IS also a Wealthy Wellthy Money Mindset coach!</p>  <p dir="ltr">Yes, I know Emily well – AND have the pleasure of working with this amazing woman daily. </p>  <p dir="ltr">My initial goal for this conversation was to introduce you to Wealthy Wellthy’s newest team member. But, Emily and I quickly dive deep!</p>  <p dir="ltr">We discuss Emily’s very unique journey to this role, her impeccable coaching qualifications, and the evolution of her relationship with money. </p>  <p dir="ltr">Most importantly, we soon start talking MY LANGUAGE!  The language of money. We talk about why it’s important to have an expert financial coach – if you want to be rich that is! We talk about how the Wise Money Method changes money mindsets! AND, why combining the two helps people become Financially FREE and happy! </p>  <p dir="ltr">So, if you love to talk money like Emily and I do, you will definitely want to listen to this entire episode of the Weatlhy Wellthy Podcast with Wealthy Wellthy Money Mindset Coach Emily Rose!</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">a1b1fc90-841c-43ae-aa01-26124f9eeac7</guid><itunes:image href="https://artwork.captivate.fm/ae18806e-206e-4bd7-b409-493956abff1c/podcast-graphic-1400x1400-itunes-20230619-19bufozlnu.png"/><pubDate>Mon, 19 Jun 2023 06:14:36 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b85a5e83-b94b-4f44-8cd6-259122b5b5e3/emily-rose-edited.mp3" length="59169407" type="audio/mpeg"/><itunes:duration>01:07:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>266</itunes:episode><podcast:episode>266</podcast:episode></item><item><title>#265 You Absolutely Can Have It All! W/Amber Trueblood</title><itunes:title>You Absolutely Can Have It All! W/Amber Trueblood</itunes:title><description><![CDATA[<p dir="ltr">Today’s guest on the Wealthy Wellthy Podcast is Amber Trueblood. </p> <p> </p> <p dir="ltr">Amber holds her MBA, LMFT (licensed marriage and family therapist), AND she’s a best-selling author, speaker, podcast host and coach. </p>  <p dir="ltr">And, while she has a long list of professional credentials and accomplishments, what she is most proud of is her healthy marriage and being an active mom to FOUR boys under 12! She does this all with a smile on her face and a skip in her step. </p>  <p dir="ltr">Her motto is, Yes, you can have it all – and laugh a lot and be really happy. </p>  <p dir="ltr">How does she run a successful business, stay fit and healthy and create a happy and fulfilling homelife without breaking sweat? In this episode, she shares strategies to keep sane, happy, AND productive! Among them are the mid-day shower, Transcendental Meditation, and not counting pancakes!</p>  <p dir="ltr">Amber and I have known each other a long time, and it shows in this episode. We’re like two girlfriends catching up over a cup of coffee. It’s a personal, funny, and helpful conversation that you will definitely enjoy. So, pour yourself a cuppa, pull up a chair, and join Amber Trueblood and me for some real-life talk (and tips).</p> <p dir="ltr">How To Find Amber</p> <p dir="ltr">Email: <a href= "mailto:hello@ambertrueblood.com">hello@ambertrueblood.com</a></p>  <p dir="ltr">Private & Group Coaching: <a href= "https://calendly.com/ambertrueblood/private-call?month=2023-03">https://calendly.com/ambertrueblood/private-call?month=2023-03</a></p>  <p dir="ltr">Podcast: <a href= "https://podcasts.apple.com/us/podcast/the-stretch-marks-podcast/id1512050685"> https://podcasts.apple.com/us/podcast/the-stretch-marks-podcast/id1512050685</a></p>  <p>Books:</p> <p dir="ltr"><a href= "https://amzn.to/45tnWBK">https://amzn.to/45tnWBK</a></p> <p dir="ltr"><a href= "https://amzn.to/3OwO091">https://amzn.to/3OwO091</a></p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr">Anxiety-Style Quiz: <a href= "https://quiz.tryinteract.com/#/5f416f422ef8d90014ea08f7">https://quiz.tryinteract.com/#/5f416f422ef8d90014ea08f7</a></p> <p dir="ltr"> </p> <p dir="ltr">The MECA Project for helping teens thrive: <a href= "https://www.themecaproject.org/">https://www.themecaproject.org/</a></p> ]]></description><content:encoded><![CDATA[<p dir="ltr">Today’s guest on the Wealthy Wellthy Podcast is Amber Trueblood. </p> <p> </p> <p dir="ltr">Amber holds her MBA, LMFT (licensed marriage and family therapist), AND she’s a best-selling author, speaker, podcast host and coach. </p>  <p dir="ltr">And, while she has a long list of professional credentials and accomplishments, what she is most proud of is her healthy marriage and being an active mom to FOUR boys under 12! She does this all with a smile on her face and a skip in her step. </p>  <p dir="ltr">Her motto is, Yes, you can have it all – and laugh a lot and be really happy. </p>  <p dir="ltr">How does she run a successful business, stay fit and healthy and create a happy and fulfilling homelife without breaking sweat? In this episode, she shares strategies to keep sane, happy, AND productive! Among them are the mid-day shower, Transcendental Meditation, and not counting pancakes!</p>  <p dir="ltr">Amber and I have known each other a long time, and it shows in this episode. We’re like two girlfriends catching up over a cup of coffee. It’s a personal, funny, and helpful conversation that you will definitely enjoy. So, pour yourself a cuppa, pull up a chair, and join Amber Trueblood and me for some real-life talk (and tips).</p> <p dir="ltr">How To Find Amber</p> <p dir="ltr">Email: <a href= "mailto:hello@ambertrueblood.com">hello@ambertrueblood.com</a></p>  <p dir="ltr">Private & Group Coaching: <a href= "https://calendly.com/ambertrueblood/private-call?month=2023-03">https://calendly.com/ambertrueblood/private-call?month=2023-03</a></p>  <p dir="ltr">Podcast: <a href= "https://podcasts.apple.com/us/podcast/the-stretch-marks-podcast/id1512050685"> https://podcasts.apple.com/us/podcast/the-stretch-marks-podcast/id1512050685</a></p>  <p>Books:</p> <p dir="ltr"><a href= "https://amzn.to/45tnWBK">https://amzn.to/45tnWBK</a></p> <p dir="ltr"><a href= "https://amzn.to/3OwO091">https://amzn.to/3OwO091</a></p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr">Anxiety-Style Quiz: <a href= "https://quiz.tryinteract.com/#/5f416f422ef8d90014ea08f7">https://quiz.tryinteract.com/#/5f416f422ef8d90014ea08f7</a></p> <p dir="ltr"> </p> <p dir="ltr">The MECA Project for helping teens thrive: <a href= "https://www.themecaproject.org/">https://www.themecaproject.org/</a></p> ]]></content:encoded><link><![CDATA[https://wealthywellthy.life/?p=8585]]></link><guid isPermaLink="false">9a3ba049-fb04-4e0e-96ad-c7c67224628c</guid><itunes:image href="https://artwork.captivate.fm/f7c0dc41-e0ab-4243-a973-66dc3f878bf8/265-amber-trueblood-edited.jpg"/><pubDate>Mon, 05 Jun 2023 07:53:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f36d6cb-de5d-4361-8792-63fd99358b02/265-amber-trueblood-edited.mp3" length="54459573" type="audio/mpeg"/><itunes:duration>01:04:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>265</itunes:episode><podcast:episode>265</podcast:episode></item><item><title>#264 Relationship Alchemy W/Marie-Elizabeth Mali</title><itunes:title>#264 Relationship Alchemy W/Marie-Elizabeth Mali</itunes:title><description><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy Podcast, I speak with poet, underwater photographer, dancer, two-time TEDx Speaker, AND relationship coach, Marie Elizabeth. </p> <p> </p> <p dir="ltr">While that intro might make you think I spoke with a group of interesting people, it’s just one dynamic, powerhouse of a woman….Marie-Elizabeth Mali. </p>  <p dir="ltr">Drawing on her Master’s Degree in Chinese Medicine, Marie-Elizabeth teaches people how to show up as authentic leaders in their relationships instead of twisting themselves to fit in. Her work is featured in Thrive Global, SWAAY, and Forbes. </p>  <p dir="ltr">Marie-Elizabeth was introduced to me by a Wise Money client who just knew we would hit it off. She was right! From the first time we met, it was obvious we would be fast friends. </p>  <p dir="ltr">Though married to “the perfect guy” and leading “the perfect life,” Marie-Elizabeth felt like she was dying inside. </p>  <p dir="ltr">Thinking the dissatisfaction in the marriage was his fault, she made the tough choice and divorced.  </p>  <p dir="ltr">Feeling alone and deeply depressed post divorce, she chose to study the art and science of relationships. This work forced her to look within to discover that she was the cause of her relationship dissatisfaction.</p>  <p dir="ltr">So that she could create the self and the partnership she wanted, she dedicated herself to the study of romantic relationships for three years. Marie-Elizabeth learned the elements that must be combined to create a healthy, fulfilling relationship. </p>  <p dir="ltr">She calls this: Relationship Alchemy.</p>  <p dir="ltr">In this episode, Marie-Elizabeth shares her story of discovery and the method she uses to help people transform their relationships into a loving and harmonious partnership.   </p>  <p dir="ltr">Anyone who has ever felt “there should be more to this relationship,” or who simply wants to learn to build more intimate and meaningful relationships will want to listen in!</p> <p dir="ltr">Marie-Elizabeth’s Contacts</p>  <p dir="ltr">Get to Know Marie-Elizabeth:</p> <p dir="ltr"><a href= "https://www.relationshipalchemy.com/love-catalyst/" target= "_blank" rel= "noopener">https://www.relationshipalchemy.com/love-catalyst/</a></p>  <p dir="ltr">Relationship Alchemy Assessment for Singles: <a href= "https://relationshipalchemysinglesassessment.com/0" target= "_blank" rel= "noopener">https://relationshipalchemysinglesassessment.com/0</a></p>  <p dir="ltr">Relationship Alchemy Assessment for Couples: <a href= "https://relationshipalchemyassessment.com/0">https://relationshipalchemyassessment.com/0</a></p>  <p dir="ltr">Private Coaching for Women: <a href= "https://www.relationshipalchemy.com/coaching/">https://www.relationshipalchemy.com/coaching/</a></p> ]]></description><content:encoded><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy Podcast, I speak with poet, underwater photographer, dancer, two-time TEDx Speaker, AND relationship coach, Marie Elizabeth. </p> <p> </p> <p dir="ltr">While that intro might make you think I spoke with a group of interesting people, it’s just one dynamic, powerhouse of a woman….Marie-Elizabeth Mali. </p>  <p dir="ltr">Drawing on her Master’s Degree in Chinese Medicine, Marie-Elizabeth teaches people how to show up as authentic leaders in their relationships instead of twisting themselves to fit in. Her work is featured in Thrive Global, SWAAY, and Forbes. </p>  <p dir="ltr">Marie-Elizabeth was introduced to me by a Wise Money client who just knew we would hit it off. She was right! From the first time we met, it was obvious we would be fast friends. </p>  <p dir="ltr">Though married to “the perfect guy” and leading “the perfect life,” Marie-Elizabeth felt like she was dying inside. </p>  <p dir="ltr">Thinking the dissatisfaction in the marriage was his fault, she made the tough choice and divorced.  </p>  <p dir="ltr">Feeling alone and deeply depressed post divorce, she chose to study the art and science of relationships. This work forced her to look within to discover that she was the cause of her relationship dissatisfaction.</p>  <p dir="ltr">So that she could create the self and the partnership she wanted, she dedicated herself to the study of romantic relationships for three years. Marie-Elizabeth learned the elements that must be combined to create a healthy, fulfilling relationship. </p>  <p dir="ltr">She calls this: Relationship Alchemy.</p>  <p dir="ltr">In this episode, Marie-Elizabeth shares her story of discovery and the method she uses to help people transform their relationships into a loving and harmonious partnership.   </p>  <p dir="ltr">Anyone who has ever felt “there should be more to this relationship,” or who simply wants to learn to build more intimate and meaningful relationships will want to listen in!</p> <p dir="ltr">Marie-Elizabeth’s Contacts</p>  <p dir="ltr">Get to Know Marie-Elizabeth:</p> <p dir="ltr"><a href= "https://www.relationshipalchemy.com/love-catalyst/" target= "_blank" rel= "noopener">https://www.relationshipalchemy.com/love-catalyst/</a></p>  <p dir="ltr">Relationship Alchemy Assessment for Singles: <a href= "https://relationshipalchemysinglesassessment.com/0" target= "_blank" rel= "noopener">https://relationshipalchemysinglesassessment.com/0</a></p>  <p dir="ltr">Relationship Alchemy Assessment for Couples: <a href= "https://relationshipalchemyassessment.com/0">https://relationshipalchemyassessment.com/0</a></p>  <p dir="ltr">Private Coaching for Women: <a href= "https://www.relationshipalchemy.com/coaching/">https://www.relationshipalchemy.com/coaching/</a></p> ]]></content:encoded><link><![CDATA[https://wealthywellthy.life/?p=8579]]></link><guid isPermaLink="false">cdd895d9-e886-4244-a788-7bfad19e9b2b</guid><itunes:image href="https://artwork.captivate.fm/734b8cde-db0a-41f9-82db-c78ecf1d3054/podcast-graphic-1400x1400-itunes.jpg"/><pubDate>Mon, 22 May 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba6e4605-db4e-4ab2-bfdb-4f95092be94b/marie-elizbeth-edited.mp3" length="58333969" type="audio/mpeg"/><itunes:duration>01:09:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>264</itunes:episode><podcast:episode>264</podcast:episode></item><item><title>#263 Unlocking Your Human Potential with Human Design W/Miranda Mitchell</title><itunes:title>#263 Unlocking Your Human Potential with Human Design W/Miranda Mitchell</itunes:title><description><![CDATA[<p> </p>  <p>This week on the Wealthy Wellthy podcast, I chat with Energetic Alignment Coach & Human Design Specialist Miranda Mitchell. </p>     <p>I met Miranda through a booking service. As you can imagine, booking services tend to send a lot of guest recommendations, and they’re not always a good fit. But when I saw Miranda’s interests and expertise, I knew I had to meet her! She did not disappoint! You will hear her passion and knowledge throughout our conversation about Human Design, a topic about which I have been curious for some time. </p>     <p>Miranda uses Human Design and Energetic Alignment Coaching to move people, especially entrepreneurs and business owners, to achieve greater creativity and efficacy by tapping into their unique energy blueprint. </p>     <p>While this sounds ambitious and <em>even</em> dubious, Miranda really helps me understand myself better. She teaches me how to use my Human Design Chart to align my actions to my nature. </p>     <p>For example, I have always learned best through experience, as do most entrepreneurs. While I did well in school, it was never the most effective way for me to learn. For those of us who learn by experience it can be hard, because we mostly learn by failing. There have been times that I have wondered why I have to learn this way and not from books, lectures, or PowerPoints. Miranda helps me understand that this form of learning is a result of the unique profile, which shows that I learn from trial and error, or experimentation. Does this sound similar to you? </p>     <p>Seeing this on my chart not only resonated with me, it comforted me to know that based on Human Design I have no reason to question <em>why</em> I learn from experience. I just need to continue experimenting to continue learning.  </p>  <p> </p>   <p> </p> We begin the episode discussing the fundamentals of Human Design, including its origins, influences, and uses. Then, we delve deeper into the five different energy types into which all people fall.  <p> </p>   <p> </p> <ol> <li>Manifesting Generator (here to do the work! To be of service in the physical form)</li>  <li>Generator (the responder) </li>  <li>Manifestor (making things happen, initiate things, be seen/heard)</li>  <li>Projector (The overseer. They see other people’s energies, more so than their own)</li>  <li>Reflector (they are the mirror to their environment)</li> </ol><br/> <p> </p>   <p> </p> <p>We transition to how profiles determine so much about a person. </p> <p> </p> <p>And, no conversation would be complete without discussing money, so we discuss how even money can be seen in one’s chart.  </p> <p> </p> <p>In the end, Miranda reviews my Human Design Chart to show me how to better align my decisions and actions with my nature. </p> <p> </p> <p>It’s a fascinating episode that I guarantee will open your eyes and your mind to a world of opportunity and personal growth.  </p> <p> </p>   <p> </p> In this episode you will learn: <p> </p> <ol> <li>Human design is a system that combines astrology, Chinese philosophy, and the chakras to help people understand their energy and make better decisions. It has five energy types and nine profiles that represent different ways of experiencing life.</li> </ol><br/> <p>  </p> <ol start="2"> <li>Understanding one's chart in human design can lead to alignment with one's vision, mission, strengths, and goals, making business and personal relationships more harmonious.</li> </ol><br/>  <ol start="3"> <li>Money can also be understood through one's chart in human design, and Mitchell believes that collaboration, knowing strengths, and supporting others are key to success.</li> </ol><br/>  <ol start="4"> <li>Mitchell found her purpose in human design and became a human design professional, which has helped her and others achieve alignment and success.</li> </ol><br/>  <ol start="5"> <li>Human design offers a unique approach to personal and professional development that emphasizes self-awareness and using one's energy in a way that is most aligned with their strengths and goals.</li> </ol><br/>     Here are some of my favorite quotes:  <ol> <li>"When you learn about yourself, your lines, and your energy type, and you start to trust the process of waiting for things to show up, then business becomes easier." </li>  <li>“If you’re in alignment with your vision, mission, strengths, and goals, you’re more bold, and everything is just more fun.” </li>  <li>"Using charts to understand each other better can make any type of relationship more synergistic and fluid versus resistance or not understanding or once exhausted." </li>  <li>"When you go into your chart, you're able to see what lessons you're here to learn with the chatter, and then you go into Jupiter, which is your prosperity." </li>  <li>"The chart shows how all these elements work together, and how the traditional old wisdom and the new are supported by one another." </li> </ol><br/>     Here’s how to get ahold of Miranda:  <p>Email: <a href= "https://www.miranda-mitchell.com/contact-me">https://www.miranda-mitchell.com/contact-me</a></p>  <p>Press: <a href= "https://www.miranda-mitchell.com/press-page">https://www.miranda-mitchell.com/press-page</a></p>  <p>Co-Creation Link: <a href= "https://calendly.com/miranda-mitchell/co-creation-conversation?month=2023-04"> https://calendly.com/miranda-mitchell/co-creation-conversation?month=2023-04</a></p>  <p>Work with Miranda: <a href= "https://www.miranda-mitchell.com/human-design-reading">https://www.miranda-mitchell.com/human-design-reading</a></p> ]]></description><content:encoded><![CDATA[<p> </p>  <p>This week on the Wealthy Wellthy podcast, I chat with Energetic Alignment Coach & Human Design Specialist Miranda Mitchell. </p>     <p>I met Miranda through a booking service. As you can imagine, booking services tend to send a lot of guest recommendations, and they’re not always a good fit. But when I saw Miranda’s interests and expertise, I knew I had to meet her! She did not disappoint! You will hear her passion and knowledge throughout our conversation about Human Design, a topic about which I have been curious for some time. </p>     <p>Miranda uses Human Design and Energetic Alignment Coaching to move people, especially entrepreneurs and business owners, to achieve greater creativity and efficacy by tapping into their unique energy blueprint. </p>     <p>While this sounds ambitious and <em>even</em> dubious, Miranda really helps me understand myself better. She teaches me how to use my Human Design Chart to align my actions to my nature. </p>     <p>For example, I have always learned best through experience, as do most entrepreneurs. While I did well in school, it was never the most effective way for me to learn. For those of us who learn by experience it can be hard, because we mostly learn by failing. There have been times that I have wondered why I have to learn this way and not from books, lectures, or PowerPoints. Miranda helps me understand that this form of learning is a result of the unique profile, which shows that I learn from trial and error, or experimentation. Does this sound similar to you? </p>     <p>Seeing this on my chart not only resonated with me, it comforted me to know that based on Human Design I have no reason to question <em>why</em> I learn from experience. I just need to continue experimenting to continue learning.  </p>  <p> </p>   <p> </p> We begin the episode discussing the fundamentals of Human Design, including its origins, influences, and uses. Then, we delve deeper into the five different energy types into which all people fall.  <p> </p>   <p> </p> <ol> <li>Manifesting Generator (here to do the work! To be of service in the physical form)</li>  <li>Generator (the responder) </li>  <li>Manifestor (making things happen, initiate things, be seen/heard)</li>  <li>Projector (The overseer. They see other people’s energies, more so than their own)</li>  <li>Reflector (they are the mirror to their environment)</li> </ol><br/> <p> </p>   <p> </p> <p>We transition to how profiles determine so much about a person. </p> <p> </p> <p>And, no conversation would be complete without discussing money, so we discuss how even money can be seen in one’s chart.  </p> <p> </p> <p>In the end, Miranda reviews my Human Design Chart to show me how to better align my decisions and actions with my nature. </p> <p> </p> <p>It’s a fascinating episode that I guarantee will open your eyes and your mind to a world of opportunity and personal growth.  </p> <p> </p>   <p> </p> In this episode you will learn: <p> </p> <ol> <li>Human design is a system that combines astrology, Chinese philosophy, and the chakras to help people understand their energy and make better decisions. It has five energy types and nine profiles that represent different ways of experiencing life.</li> </ol><br/> <p>  </p> <ol start="2"> <li>Understanding one's chart in human design can lead to alignment with one's vision, mission, strengths, and goals, making business and personal relationships more harmonious.</li> </ol><br/>  <ol start="3"> <li>Money can also be understood through one's chart in human design, and Mitchell believes that collaboration, knowing strengths, and supporting others are key to success.</li> </ol><br/>  <ol start="4"> <li>Mitchell found her purpose in human design and became a human design professional, which has helped her and others achieve alignment and success.</li> </ol><br/>  <ol start="5"> <li>Human design offers a unique approach to personal and professional development that emphasizes self-awareness and using one's energy in a way that is most aligned with their strengths and goals.</li> </ol><br/>     Here are some of my favorite quotes:  <ol> <li>"When you learn about yourself, your lines, and your energy type, and you start to trust the process of waiting for things to show up, then business becomes easier." </li>  <li>“If you’re in alignment with your vision, mission, strengths, and goals, you’re more bold, and everything is just more fun.” </li>  <li>"Using charts to understand each other better can make any type of relationship more synergistic and fluid versus resistance or not understanding or once exhausted." </li>  <li>"When you go into your chart, you're able to see what lessons you're here to learn with the chatter, and then you go into Jupiter, which is your prosperity." </li>  <li>"The chart shows how all these elements work together, and how the traditional old wisdom and the new are supported by one another." </li> </ol><br/>     Here’s how to get ahold of Miranda:  <p>Email: <a href= "https://www.miranda-mitchell.com/contact-me">https://www.miranda-mitchell.com/contact-me</a></p>  <p>Press: <a href= "https://www.miranda-mitchell.com/press-page">https://www.miranda-mitchell.com/press-page</a></p>  <p>Co-Creation Link: <a href= "https://calendly.com/miranda-mitchell/co-creation-conversation?month=2023-04"> https://calendly.com/miranda-mitchell/co-creation-conversation?month=2023-04</a></p>  <p>Work with Miranda: <a href= "https://www.miranda-mitchell.com/human-design-reading">https://www.miranda-mitchell.com/human-design-reading</a></p> ]]></content:encoded><link><![CDATA[https://wealthywellthy.life/?p=8568]]></link><guid isPermaLink="false">f7f745cd-5d52-4e0a-a0f1-ff380f12dfbb</guid><itunes:image href="https://artwork.captivate.fm/38e03a85-9e37-4ef9-85f2-6822d5e4c3db/podcast-graphic-1400x1400-itunes-1.png"/><pubDate>Mon, 08 May 2023 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d5616e4e-a177-4cdb-8b01-c6c1065a558a/miranda-mitchell-edited.mp3" length="61608502" type="audio/mpeg"/><itunes:duration>01:11:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>263</itunes:episode><podcast:episode>263</podcast:episode></item><item><title>#262 Skills for a Relational Life w/Kristy and Jerry</title><itunes:title>#262 Skills for a Relational Life w/Kristy and Jerry</itunes:title><description><![CDATA[<p></p> <p>This week on the WW podcast I interviewed Jerry Sanders and Kristy Gainsford.  </p> <p> </p> <p>Jerry and Kristy Gainsford are both Licensed couples therapists who specialize in a distinct and effective form of couples therapy called Relational Life Therapy.     </p> <p> </p> <p>Relational Life Therapy, or RLT as it is referred to, is a form of couples counseling that helps couples reduce conflict by focusing on communication, personal responsibility, and placing the relationship first.</p> <p> </p> <p>Jerry and Kristy each have their own RLT counseling practice, hers in Salt Lake City and his in New York City, yet they co-host RLT workshops throughout the year. </p> <p> </p> <p>Their shared commitment to RLT and their years of partnership make this an episode you (and your adaptive child) will definitely want to hear! You’ll learn more about your adaptive child when you listen!</p> <p> </p> <p>Questions I asked Christy and Jerry:</p> <p> </p> <ul> <li>How much does our childhood play into our adult romantic relationships? </li>  <li>Tell us about the "Timeout"</li>  <li>What is the Adaptive Child you refer to? </li>  <li>Is there a skill to Repair after conflict? </li>  <li>What percentage of relationships do you think are healthy? </li>  <li>What do you see most often that’s the big issue in a relationship?</li> </ul><br/> <p> </p> <p>How is Relational Life Therapy different from traditional couples counseling?</p> <p> </p> <p>Jerry:</p> <p> </p> <p>Relational life therapy places the relationship at the center, that the health of the relationship is a focus, and it acknowledges that the work is less about the relationship or the other partner, but the work is on oneself. Each person’s job is to work on their own self esteem and learn how to deal with issues they carry from childhood.</p> <p> </p> <p>Christie: </p> <p> </p> <p>In RLT, we take sides. We speak the truth. We don’t believe that every problem is 50/50. One partner may be causing 90% of the problems and the 10% the other partner causes is because they're still there and are putting up with it. We will call this out by lovingly telling the truth. We will tell one partner this is what you are doing that’s damaging the relationship. I don’t blame you, but if you don’t stop, you are going to lose the relationship. And we not only tell them what looks wrong, but also how they could do it better.</p> <p> </p> <p>How to get in touch with Kristy and Jerry:</p> <p> </p> <p><a href= "https://loveworkrelationships.com/how-we-help/relationship-boot-camp/"> Relationship Workshop</a></p> <p> </p> <p><a href="https://loveworkrelationships.com/">Kristy & Jerry's Website</a></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>This week on the WW podcast I interviewed Jerry Sanders and Kristy Gainsford.  </p> <p> </p> <p>Jerry and Kristy Gainsford are both Licensed couples therapists who specialize in a distinct and effective form of couples therapy called Relational Life Therapy.     </p> <p> </p> <p>Relational Life Therapy, or RLT as it is referred to, is a form of couples counseling that helps couples reduce conflict by focusing on communication, personal responsibility, and placing the relationship first.</p> <p> </p> <p>Jerry and Kristy each have their own RLT counseling practice, hers in Salt Lake City and his in New York City, yet they co-host RLT workshops throughout the year. </p> <p> </p> <p>Their shared commitment to RLT and their years of partnership make this an episode you (and your adaptive child) will definitely want to hear! You’ll learn more about your adaptive child when you listen!</p> <p> </p> <p>Questions I asked Christy and Jerry:</p> <p> </p> <ul> <li>How much does our childhood play into our adult romantic relationships? </li>  <li>Tell us about the "Timeout"</li>  <li>What is the Adaptive Child you refer to? </li>  <li>Is there a skill to Repair after conflict? </li>  <li>What percentage of relationships do you think are healthy? </li>  <li>What do you see most often that’s the big issue in a relationship?</li> </ul><br/> <p> </p> <p>How is Relational Life Therapy different from traditional couples counseling?</p> <p> </p> <p>Jerry:</p> <p> </p> <p>Relational life therapy places the relationship at the center, that the health of the relationship is a focus, and it acknowledges that the work is less about the relationship or the other partner, but the work is on oneself. Each person’s job is to work on their own self esteem and learn how to deal with issues they carry from childhood.</p> <p> </p> <p>Christie: </p> <p> </p> <p>In RLT, we take sides. We speak the truth. We don’t believe that every problem is 50/50. One partner may be causing 90% of the problems and the 10% the other partner causes is because they're still there and are putting up with it. We will call this out by lovingly telling the truth. We will tell one partner this is what you are doing that’s damaging the relationship. I don’t blame you, but if you don’t stop, you are going to lose the relationship. And we not only tell them what looks wrong, but also how they could do it better.</p> <p> </p> <p>How to get in touch with Kristy and Jerry:</p> <p> </p> <p><a href= "https://loveworkrelationships.com/how-we-help/relationship-boot-camp/"> Relationship Workshop</a></p> <p> </p> <p><a href="https://loveworkrelationships.com/">Kristy & Jerry's Website</a></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">acb0d016-65ac-4138-8af6-5412d1b6a854</guid><itunes:image href="https://artwork.captivate.fm/6beea2eb-93c7-4645-a0a7-85dd270b0aa4/podcast-graphic-1400x1400-itunes.png"/><pubDate>Mon, 24 Apr 2023 13:19:11 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b467423-0b10-4462-aded-b7a731ee7dca/ww-kristi-jerry-42423-9-11-am.mp3" length="100084215" type="audio/mpeg"/><itunes:duration>01:09:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#261 Money Wellness w/LaShawne Holland</title><itunes:title>#261 Money Wellness w/LaShawne Holland</itunes:title><description><![CDATA[<p></p> <p>This week on the  Wealth Wellthy Podcast, I interview “The Queen of Green,” LaShawne Holland. My good friend Monica Ledell introduced me to LaShawne. And, what a great introduction. It didn't take us more than 5 minutes to start finishing each other's sentences. </p> <p> </p> <p>Having known LaShawne for years now, I have enjoyed watching her success (and wealth) grow. She is a woman who walks her talk! </p> <p> </p> <p>In this episode, we discuss wealth-building. LaShawne is really passionate about family wealth so she discusses the important role of money in her marriage and family. </p> <p> </p> <p>LaShawne explains how from an early age she knew she “didn’t want to be broke.” With that understanding, LaShawne sought advice from people she knew and respected. Following some great advice, she turned a $3 thousand bonus check into a half-million dollars. With that profit, LaShawne was on her way to building wealth!</p> <p> </p> <p>Throughout our conversation, LaShawne weaves really helpful examples of how to raise children with a strong money mindset and strategies for sending children to college without accruing any debt. </p> <p> </p> <p>This is a great episode for parents and for anyone looking for realistic strategies for building wealth. </p> <p> </p> <p>In this episode you will learn:</p> <p> </p> <ul> <li>The importance of working as a couple to build wealth, sharing dreams, visions, and plans about how to manage money and invest as a couple. </li>  <li>Realistic strategies for avoiding debt and helping your children avoid student loan debt. </li>  <li>How a growth mindset allowed her and her husband to overcome tremendous challenges and obstacles on their way to achieving their personal and financial goals. </li>  <li>What a poverty mindset is and how it keeps people in poverty. </li>  <li>The biggest financial mistakes people are making right now.</li> </ul><br/> <p></p> <p></p> <p>Connect with LaShawne Holland:</p> <p> </p> <p><a href= "https://www.lashawneholland.com/about1618265240847">Website</a></p> <p> </p> <p><a href= "https://www.lashawneholland.com/about1618265240847">LaShawne's Book</a></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>This week on the  Wealth Wellthy Podcast, I interview “The Queen of Green,” LaShawne Holland. My good friend Monica Ledell introduced me to LaShawne. And, what a great introduction. It didn't take us more than 5 minutes to start finishing each other's sentences. </p> <p> </p> <p>Having known LaShawne for years now, I have enjoyed watching her success (and wealth) grow. She is a woman who walks her talk! </p> <p> </p> <p>In this episode, we discuss wealth-building. LaShawne is really passionate about family wealth so she discusses the important role of money in her marriage and family. </p> <p> </p> <p>LaShawne explains how from an early age she knew she “didn’t want to be broke.” With that understanding, LaShawne sought advice from people she knew and respected. Following some great advice, she turned a $3 thousand bonus check into a half-million dollars. With that profit, LaShawne was on her way to building wealth!</p> <p> </p> <p>Throughout our conversation, LaShawne weaves really helpful examples of how to raise children with a strong money mindset and strategies for sending children to college without accruing any debt. </p> <p> </p> <p>This is a great episode for parents and for anyone looking for realistic strategies for building wealth. </p> <p> </p> <p>In this episode you will learn:</p> <p> </p> <ul> <li>The importance of working as a couple to build wealth, sharing dreams, visions, and plans about how to manage money and invest as a couple. </li>  <li>Realistic strategies for avoiding debt and helping your children avoid student loan debt. </li>  <li>How a growth mindset allowed her and her husband to overcome tremendous challenges and obstacles on their way to achieving their personal and financial goals. </li>  <li>What a poverty mindset is and how it keeps people in poverty. </li>  <li>The biggest financial mistakes people are making right now.</li> </ul><br/> <p></p> <p></p> <p>Connect with LaShawne Holland:</p> <p> </p> <p><a href= "https://www.lashawneholland.com/about1618265240847">Website</a></p> <p> </p> <p><a href= "https://www.lashawneholland.com/about1618265240847">LaShawne's Book</a></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">a37e980e-88fe-4333-aad8-352aa8833449</guid><itunes:image href="https://artwork.captivate.fm/d53a2a5f-8266-4dcb-a61c-873c86ab9e5a/1400x1400-itunes-6.png"/><pubDate>Mon, 10 Apr 2023 16:59:30 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0108c002-dbd1-41ff-9c86-d14e1266d077/ww-lashawn-41023-1-55-pm.mp3" length="83865309" type="audio/mpeg"/><itunes:duration>58:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#260 Get Your Health Right w/Wendie Pett</title><itunes:title>#260 Get Your Health Right w/Wendie Pett</itunes:title><description><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy podcast, I interview Wendie Pett. </p> <p dir="ltr">Wendie was introduced to me by my good friend <a href= "https://podcasts.apple.com/us/podcast/wealthy-wellthy-podcast/id1087965675?i=1000580208154"> Mike Koenigs</a>. Everyone who Mike introduces me to is amazing, and Wendie definitely fits the bill! </p> <p dir="ltr">Wendie and I discuss a topic that is very important to me: wellness. Wendie is a health-industry expert with an emphasis on naturopathic medicine, who has dedicated many years to helping people become their best self. She approaches wellness from a mind-body-spirit perspective, which shines through in our conversation. Coincidentally, Wendie and I both came to understand and appreciate this holistic approach to wellness due to our own experiences with injury and illness.</p> <p dir="ltr">With a weekly fitness television show, a popular health and nutrition program, and her own health and fitness coaching business, Wendie brings a ton of experience and knowledge to our inspiring conversation about wellness.  </p> <p dir="ltr">In this episode, you will learn: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Chronic inflammation, caused by processed foods, disrupts the endocrine system and causes foggy brain, which can be treated with whole food based lifestyle and exercise.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Forgiveness is essential for releasing unhealthy emotions attached to unhealthy weight, which can lead to weight loss.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Emotions and physical body are interconnected, and reprogramming your body's habits can be emotionally painful but rewarding.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Operating in a higher vibrational frequency of emotions can improve one's health, and it is necessary to address emotional health to achieve physical health.</p> </li> </ul><br/> <p> <a href="https://pt122.isrefer.com/go/wise/wise/">Click here</a> for more information on Wendie’s Visibly Fit 7-week Get Healthy program</p> <p dir="ltr"><a href="https://www.wendiepett.com/blog/">Wendie’s Blog</a></p> <p dir="ltr"><a href="https://www.facebook.com/VisiblyFit">Wendie's Facebook</a></p> <p dir="ltr"><a href= "https://www.instagram.com/wendiepett">Wendie's Instagram</a></p> <p dir="ltr"><a href="https://www.twitter.com/wendiepett">Wendie's Twitter</a></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/wendiepett/">Wendie's LinkdedIn</a></p> ]]></description><content:encoded><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy podcast, I interview Wendie Pett. </p> <p dir="ltr">Wendie was introduced to me by my good friend <a href= "https://podcasts.apple.com/us/podcast/wealthy-wellthy-podcast/id1087965675?i=1000580208154"> Mike Koenigs</a>. Everyone who Mike introduces me to is amazing, and Wendie definitely fits the bill! </p> <p dir="ltr">Wendie and I discuss a topic that is very important to me: wellness. Wendie is a health-industry expert with an emphasis on naturopathic medicine, who has dedicated many years to helping people become their best self. She approaches wellness from a mind-body-spirit perspective, which shines through in our conversation. Coincidentally, Wendie and I both came to understand and appreciate this holistic approach to wellness due to our own experiences with injury and illness.</p> <p dir="ltr">With a weekly fitness television show, a popular health and nutrition program, and her own health and fitness coaching business, Wendie brings a ton of experience and knowledge to our inspiring conversation about wellness.  </p> <p dir="ltr">In this episode, you will learn: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Chronic inflammation, caused by processed foods, disrupts the endocrine system and causes foggy brain, which can be treated with whole food based lifestyle and exercise.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Forgiveness is essential for releasing unhealthy emotions attached to unhealthy weight, which can lead to weight loss.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Emotions and physical body are interconnected, and reprogramming your body's habits can be emotionally painful but rewarding.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Operating in a higher vibrational frequency of emotions can improve one's health, and it is necessary to address emotional health to achieve physical health.</p> </li> </ul><br/> <p> <a href="https://pt122.isrefer.com/go/wise/wise/">Click here</a> for more information on Wendie’s Visibly Fit 7-week Get Healthy program</p> <p dir="ltr"><a href="https://www.wendiepett.com/blog/">Wendie’s Blog</a></p> <p dir="ltr"><a href="https://www.facebook.com/VisiblyFit">Wendie's Facebook</a></p> <p dir="ltr"><a href= "https://www.instagram.com/wendiepett">Wendie's Instagram</a></p> <p dir="ltr"><a href="https://www.twitter.com/wendiepett">Wendie's Twitter</a></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/wendiepett/">Wendie's LinkdedIn</a></p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">4e13efbe-75c3-41cc-8b04-6cea784aa002</guid><itunes:image href="https://artwork.captivate.fm/89522adb-4d02-485f-9b49-48f781c2b595/1400x1400-itunes-5.png"/><pubDate>Mon, 27 Mar 2023 13:57:18 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ae15c00-0178-4efe-a4ff-fbd5eb26fb5a/ww-wendie-pett-32723-9-40-am.mp3" length="87566755" type="audio/mpeg"/><itunes:duration>01:00:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#259 Civility Rules w/ Shelby Scarbrough</title><itunes:title>#259 Civility Rules w/ Shelby Scarbrough</itunes:title><description><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy Podcast, I interviewed Shelby Scarbrough. </p> <p dir="ltr">Shelby and I met through one of my favorite podcast guests, Justin Breen. Justin is a master at connecting the two people who need to know each other. He hit the nail on the head with this one – Shelby and I are cut from the same cloth. She has an amazing story from traveling the world with presidents and dignitaries to becoming a successful entrepreneur who owns an accredited MBA school for entrepreneurship. </p> <p dir="ltr">In this episode, we discuss Shelby’s experiences working with the most powerful leaders in the world. She tells me what traits these leaders share that make them so successful, traits from which everyone can benefit. </p> <p dir="ltr">Shelby gives us her take on the importance of restoring civility to personal and public discourse, a topic about which she wrote a book titled, Civility Rules. She explains that civility is a personal responsibility and that once people adopt civility in their personal lives, it will return to politics. </p> <p dir="ltr">Finally, we dive deep into my favorite topic, entrepreneurism. Shelby was raised by entrepreneurs, working in her parents Burger King franchises from an early age. She maintained that entrepreneurial spirit even when she worked in the US Department of State, eventually combining her commitment to public service with her business acumen by opening the Global School of Entrepreneurship. </p> <p dir="ltr">In this episode, you will learn: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Traits of effective leadership</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ins and outs of working with world leaders</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Effects that a disconnected society has on civility</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The difference between entrepreneurship and self-employment</p> </li> </ul><br/>  <p dir="ltr">Here are some of my favorite Shelby quotes: </p> <p dir="ltr">What did you learn from being up close and personal to the President? </p> <p dir="ltr">“For sure, it taught me the meaning of excellence and professionalism, because everything mattered, and I had to learn how to adjust if I was not perfect, but it was a hard lesson at first and a valuable one long term.”</p> <p dir="ltr">What traits or practices do world leaders share that make them effective? </p> <p dir="ltr">“The top leaders in the world think differently, act differently, and show grace to other people.” </p> <p dir="ltr"> </p> <p dir="ltr">How can we use technology to bring us together?</p> <p dir="ltr">“When you look at all the things that we see in this world of technology, the best use of it is to create better connection. So the ability to look at each other right now (on Zoom) makes for a better discussion in my mind.”</p> <p dir="ltr">Where do you think entrepreneurs go wrong, and what's the difference between those entrepreneurs and business owners that succeed and those that just can't ever quite make it work?</p> <p dir="ltr">“When it's time to pivot, it's nice to have a term for it, but when it's time to stay the course, it's really difficult. There's something that I've worked on a little bit, and it's recognizing when to say, enough's enough, and to do it differently. I first look inward, versus looking outward, and I ask myself what I am doing or can do that will help me achieve whatever my goal is.”</p> <p dir="ltr">Shelby’s Myth Bust...</p> <p dir="ltr">“Entrepreneurship is more than a practitioner doing this thing for yourself. It's about building a great business that affects people's lives.” </p> <p dir="ltr">To learn more about Shelby’s MBA School for Global Entrepreneurship, click <a href= "https://www.gse.mba/">here</a>.  </p> <p dir="ltr">To purchase Shelby’s book, Civility Rules!, on Amazon click <a href= "https://www.amazon.com/Civility-Rules-Creating-Purposeful-Practice/dp/1950863409/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr="> here</a>.</p> ]]></description><content:encoded><![CDATA[<p dir="ltr">This week on the Wealthy Wellthy Podcast, I interviewed Shelby Scarbrough. </p> <p dir="ltr">Shelby and I met through one of my favorite podcast guests, Justin Breen. Justin is a master at connecting the two people who need to know each other. He hit the nail on the head with this one – Shelby and I are cut from the same cloth. She has an amazing story from traveling the world with presidents and dignitaries to becoming a successful entrepreneur who owns an accredited MBA school for entrepreneurship. </p> <p dir="ltr">In this episode, we discuss Shelby’s experiences working with the most powerful leaders in the world. She tells me what traits these leaders share that make them so successful, traits from which everyone can benefit. </p> <p dir="ltr">Shelby gives us her take on the importance of restoring civility to personal and public discourse, a topic about which she wrote a book titled, Civility Rules. She explains that civility is a personal responsibility and that once people adopt civility in their personal lives, it will return to politics. </p> <p dir="ltr">Finally, we dive deep into my favorite topic, entrepreneurism. Shelby was raised by entrepreneurs, working in her parents Burger King franchises from an early age. She maintained that entrepreneurial spirit even when she worked in the US Department of State, eventually combining her commitment to public service with her business acumen by opening the Global School of Entrepreneurship. </p> <p dir="ltr">In this episode, you will learn: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Traits of effective leadership</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ins and outs of working with world leaders</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Effects that a disconnected society has on civility</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The difference between entrepreneurship and self-employment</p> </li> </ul><br/>  <p dir="ltr">Here are some of my favorite Shelby quotes: </p> <p dir="ltr">What did you learn from being up close and personal to the President? </p> <p dir="ltr">“For sure, it taught me the meaning of excellence and professionalism, because everything mattered, and I had to learn how to adjust if I was not perfect, but it was a hard lesson at first and a valuable one long term.”</p> <p dir="ltr">What traits or practices do world leaders share that make them effective? </p> <p dir="ltr">“The top leaders in the world think differently, act differently, and show grace to other people.” </p> <p dir="ltr"> </p> <p dir="ltr">How can we use technology to bring us together?</p> <p dir="ltr">“When you look at all the things that we see in this world of technology, the best use of it is to create better connection. So the ability to look at each other right now (on Zoom) makes for a better discussion in my mind.”</p> <p dir="ltr">Where do you think entrepreneurs go wrong, and what's the difference between those entrepreneurs and business owners that succeed and those that just can't ever quite make it work?</p> <p dir="ltr">“When it's time to pivot, it's nice to have a term for it, but when it's time to stay the course, it's really difficult. There's something that I've worked on a little bit, and it's recognizing when to say, enough's enough, and to do it differently. I first look inward, versus looking outward, and I ask myself what I am doing or can do that will help me achieve whatever my goal is.”</p> <p dir="ltr">Shelby’s Myth Bust...</p> <p dir="ltr">“Entrepreneurship is more than a practitioner doing this thing for yourself. It's about building a great business that affects people's lives.” </p> <p dir="ltr">To learn more about Shelby’s MBA School for Global Entrepreneurship, click <a href= "https://www.gse.mba/">here</a>.  </p> <p dir="ltr">To purchase Shelby’s book, Civility Rules!, on Amazon click <a href= "https://www.amazon.com/Civility-Rules-Creating-Purposeful-Practice/dp/1950863409/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr="> here</a>.</p> ]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">805ebf85-92be-4489-a32e-09c3e1ce8e00</guid><itunes:image href="https://artwork.captivate.fm/b15a3165-18d9-4f72-bfa8-6d85c2d771aa/1400x1400-itunes-4.png"/><pubDate>Mon, 13 Mar 2023 14:13:33 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/30a80a50-05a7-4178-b1cd-8468ca266e8e/ww-shelby-s-31323-10-03-am.mp3" length="87386824" type="audio/mpeg"/><itunes:duration>01:00:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#258 How To Build A Successful Real Estate Biz w/Matt Theriault</title><itunes:title>#258 How To Build A Successful Real Estate Biz w/Matt Theriault</itunes:title><description><![CDATA[<p></p> <p>Matt Theriault was introduced to me through my close friend Rob Kosberg, who hosts a podcast sharing tips for writing your <a href= "https://podcasts.apple.com/us/podcast/publish-promote-profit/id1551845612"> first book</a>. Rob's introductions are always to fantastic individuals, and that's exactly what I found in Matt. This episode is all about investing in real estate, so if you're looking to start building your own real estate portfolio, this is the perfect episode for you.</p> <p> </p> <p>Matt has a remarkable story. He was making millions in his early thirties in the music industry, feeling confident and untouchable. However, the sudden shift in the industry left him jobless and broke at 33 years old, forcing him to take a job as a grocery store bagger just to make ends meet.</p> <p> </p> <p>It was a colleague who introduced Matt to real estate and he never looked back. He went from filing for bankruptcy to now being financially free, living off the income from his successful real estate business and portfolio. Today, Matt's passion is teaching others how to achieve financial freedom through real estate investing, just like he did.</p> <p> </p> <p>In this episode, you will learn:</p> <p> </p> <ul> <li>The basics of real estate investing</li>  <li>How to buy property without any cash</li>  <li>The proper way to structure a real estate deal</li>  <li>Creative financing techniques and how to find off-market deals.</li> </ul><br/> <p> </p> <p>Here's a preview from the episode:</p> <p> </p> <p>What is Seller Financing?</p> <p> </p> <p>"Seller financing is when you purchase a property and become the lender, while the seller takes on the role of the bank. As long as you make the payments, the deed will eventually transfer fully to you. However, if you fail to make payments, the seller has the right to foreclose just as a bank would."</p> <p> </p> <p>Building Wealth</p> <p> </p> <p>"The conventional approach to building wealth is to work hard every day and accumulate a large sum of money, with the hope that it will eventually generate a passive income stream. However, if you focus on creating the stream first, you can attain financial independence much faster."</p> <p> </p> <p>Myth Busting</p> <p> </p> <p>In every episode, I ask my guest to bust a myth. Matt debunks the myth that "it takes money to make money." He believes that it's more about your intellectual currency and relationships that have a greater impact on your success, rather than actual dollars.</p> <p> </p> <p>Work with Matt</p> <p> </p> <p>If you would like more information about his programs where he teaches how to invest in real estate, <a href= "http://epicfreedombook.com">click here. </a></p> <p> </p> <p>Social Links:</p> <p> </p> <p><a href="http://epicrei.tv">http://epicrei.tv</a></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>Matt Theriault was introduced to me through my close friend Rob Kosberg, who hosts a podcast sharing tips for writing your <a href= "https://podcasts.apple.com/us/podcast/publish-promote-profit/id1551845612"> first book</a>. Rob's introductions are always to fantastic individuals, and that's exactly what I found in Matt. This episode is all about investing in real estate, so if you're looking to start building your own real estate portfolio, this is the perfect episode for you.</p> <p> </p> <p>Matt has a remarkable story. He was making millions in his early thirties in the music industry, feeling confident and untouchable. However, the sudden shift in the industry left him jobless and broke at 33 years old, forcing him to take a job as a grocery store bagger just to make ends meet.</p> <p> </p> <p>It was a colleague who introduced Matt to real estate and he never looked back. He went from filing for bankruptcy to now being financially free, living off the income from his successful real estate business and portfolio. Today, Matt's passion is teaching others how to achieve financial freedom through real estate investing, just like he did.</p> <p> </p> <p>In this episode, you will learn:</p> <p> </p> <ul> <li>The basics of real estate investing</li>  <li>How to buy property without any cash</li>  <li>The proper way to structure a real estate deal</li>  <li>Creative financing techniques and how to find off-market deals.</li> </ul><br/> <p> </p> <p>Here's a preview from the episode:</p> <p> </p> <p>What is Seller Financing?</p> <p> </p> <p>"Seller financing is when you purchase a property and become the lender, while the seller takes on the role of the bank. As long as you make the payments, the deed will eventually transfer fully to you. However, if you fail to make payments, the seller has the right to foreclose just as a bank would."</p> <p> </p> <p>Building Wealth</p> <p> </p> <p>"The conventional approach to building wealth is to work hard every day and accumulate a large sum of money, with the hope that it will eventually generate a passive income stream. However, if you focus on creating the stream first, you can attain financial independence much faster."</p> <p> </p> <p>Myth Busting</p> <p> </p> <p>In every episode, I ask my guest to bust a myth. Matt debunks the myth that "it takes money to make money." He believes that it's more about your intellectual currency and relationships that have a greater impact on your success, rather than actual dollars.</p> <p> </p> <p>Work with Matt</p> <p> </p> <p>If you would like more information about his programs where he teaches how to invest in real estate, <a href= "http://epicfreedombook.com">click here. </a></p> <p> </p> <p>Social Links:</p> <p> </p> <p><a href="http://epicrei.tv">http://epicrei.tv</a></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">b3c92a01-9af1-4c2e-9c0e-c79b3c2dc5d4</guid><itunes:image href="https://artwork.captivate.fm/38c36b84-3c75-473f-a953-6e25b0eb4db9/1400x1400-itunes-3.png"/><pubDate>Fri, 24 Feb 2023 20:25:37 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/74c94cea-b032-41a2-be3a-54985e3362b2/ww-matt-thierlue-22423-3-19-pm.mp3" length="77935722" type="audio/mpeg"/><itunes:duration>54:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#257 Pay for Your Wellness or You Will Pay for Your Sickness w/Dr. Elena V.</title><itunes:title>#257 Pay for Your Wellness or You Will Pay for Your Sickness w/Dr. Elena V.</itunes:title><description><![CDATA[<p dir="ltr">On this week's WW Podcast, I was joined by my close friend and renowned health expert, Dr. Elena Villanueva, also known as Dr. V.</p> <p dir="ltr">Dr. V is a sought-after international speaker and influencer in the health industry. She is the producer and host of several groundbreaking health series, co-author of "The Longevity Code," and has been featured in numerous media outlets and documentaries, including FOX News, MSN, Healthline, Houston Chronicle, and more.</p> <p dir="ltr">Dr. V and her team specialize in using evidence-based methods to treat the root causes of chronic illnesses and mental health conditions, incorporating a multifaceted approach that addresses unresolved trauma and unprocessed emotions. Her unique approach merges Newtonian and quantum science with a mind-body-spirit integration.</p> <p dir="ltr">Dr. V is a doctor as well as an entrepreneur.. As so many health practitioners and business owners, she admits she consistently put the business first. She speaks candidly in this episode about her personal experience of running a successful business while ignoring her own health. She shares how her body slowly began to shut down and how she eventually realized that surrendering to take care of her health did not mean failure. And she shares her own realization that as she took more time to play, relax and recover, the business started to do better! Not the other way around. </p> <p dir="ltr">She explains that stress manifests in our bodies as disease, and that the release of trapped emotions is key to full healing. Dr. V also identifies some common mindset traps that affect our health, such as shame, guilt, fear, and anger, and encourages listeners to ask themselves questions about self-care and prioritization.</p> <p dir="ltr">Some Q’s she’s posed: </p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What is stress doing to your body? </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Are you hard on yourself?</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Are you prioritizing yourself as much as you do others or your biz?</p> </li> </ol><br/> <p dir="ltr">And, since money is my jam – we talk about how money affects health and how few people are willing to invest real dollars into their overall wellness and health span. </p> <p dir="ltr">Her message is clear: "Pay for your wellness or you will pay for your sickness." Ultimately, Dr. V reminds us to be kind to ourselves and to listen to our bodies, as they will always speak to us.</p> <p dir="ltr">Social Media Channels: </p> <p dir="ltr"><a href="http://www.modernholistichealth.com/">Modern Holistic Health Website</a></p> <p dir="ltr"><a href= "https://www.facebook.com/ModernHolisticHealth/">Modern Holistic Health Facebook Page</a></p> <p dir="ltr"><a href= "https://www.instagram.com/modern_holistic_health/">Modern Holistic Health Instagram </a></p> <p dir="ltr"><a href= "https://www.linkedin.com/company/modern-holistic-health/">Modern Holistic Health Linked-in</a></p> <p dir="ltr"><a href= "https://www.youtube.com/@modernholistichealth923">Youtube Channel</a></p> <p dir="ltr"> </p>]]></description><content:encoded><![CDATA[<p dir="ltr">On this week's WW Podcast, I was joined by my close friend and renowned health expert, Dr. Elena Villanueva, also known as Dr. V.</p> <p dir="ltr">Dr. V is a sought-after international speaker and influencer in the health industry. She is the producer and host of several groundbreaking health series, co-author of "The Longevity Code," and has been featured in numerous media outlets and documentaries, including FOX News, MSN, Healthline, Houston Chronicle, and more.</p> <p dir="ltr">Dr. V and her team specialize in using evidence-based methods to treat the root causes of chronic illnesses and mental health conditions, incorporating a multifaceted approach that addresses unresolved trauma and unprocessed emotions. Her unique approach merges Newtonian and quantum science with a mind-body-spirit integration.</p> <p dir="ltr">Dr. V is a doctor as well as an entrepreneur.. As so many health practitioners and business owners, she admits she consistently put the business first. She speaks candidly in this episode about her personal experience of running a successful business while ignoring her own health. She shares how her body slowly began to shut down and how she eventually realized that surrendering to take care of her health did not mean failure. And she shares her own realization that as she took more time to play, relax and recover, the business started to do better! Not the other way around. </p> <p dir="ltr">She explains that stress manifests in our bodies as disease, and that the release of trapped emotions is key to full healing. Dr. V also identifies some common mindset traps that affect our health, such as shame, guilt, fear, and anger, and encourages listeners to ask themselves questions about self-care and prioritization.</p> <p dir="ltr">Some Q’s she’s posed: </p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What is stress doing to your body? </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Are you hard on yourself?</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Are you prioritizing yourself as much as you do others or your biz?</p> </li> </ol><br/> <p dir="ltr">And, since money is my jam – we talk about how money affects health and how few people are willing to invest real dollars into their overall wellness and health span. </p> <p dir="ltr">Her message is clear: "Pay for your wellness or you will pay for your sickness." Ultimately, Dr. V reminds us to be kind to ourselves and to listen to our bodies, as they will always speak to us.</p> <p dir="ltr">Social Media Channels: </p> <p dir="ltr"><a href="http://www.modernholistichealth.com/">Modern Holistic Health Website</a></p> <p dir="ltr"><a href= "https://www.facebook.com/ModernHolisticHealth/">Modern Holistic Health Facebook Page</a></p> <p dir="ltr"><a href= "https://www.instagram.com/modern_holistic_health/">Modern Holistic Health Instagram </a></p> <p dir="ltr"><a href= "https://www.linkedin.com/company/modern-holistic-health/">Modern Holistic Health Linked-in</a></p> <p dir="ltr"><a href= "https://www.youtube.com/@modernholistichealth923">Youtube Channel</a></p> <p dir="ltr"> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">ef28ad6d-f0e7-4624-8182-5607f7445bfd</guid><itunes:image href="https://artwork.captivate.fm/3c140173-b219-41f4-9663-81a3add0f469/1400x1400-itunes-1.png"/><pubDate>Fri, 10 Feb 2023 17:02:27 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a7bb87ea-44a9-405c-9981-43c4c93081e5/ww-elena-21023-11-49-am.mp3" length="98078638" type="audio/mpeg"/><itunes:duration>01:08:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#256 Sleep is a Skill w/Mollie McGlocklin </title><itunes:title>#256 Sleep is a Skill w/Mollie McGlocklin </itunes:title><description><![CDATA[<p>How can the way & times that we eat, move, adjust our thermostats, see the sun, see darkness, connect with others, etc. — impact our sleep & our health? </p> <p>Well, my guest, Mollie McGlocklin is here with us today to talk about the benefits, value, and clinical importance of sleep. Mollie optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. With a background in behavioral change she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep.</p> <p>Links:</p> <p><a href="https://www.instagram.com/mollie.eastman"><em>Mollie's IG</em></a></p> <p><a href="https://www.sleepisaskill.com/newsletter"><em>Mollie's Newsletter</em></a></p>]]></description><content:encoded><![CDATA[<p>How can the way & times that we eat, move, adjust our thermostats, see the sun, see darkness, connect with others, etc. — impact our sleep & our health? </p> <p>Well, my guest, Mollie McGlocklin is here with us today to talk about the benefits, value, and clinical importance of sleep. Mollie optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. With a background in behavioral change she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep.</p> <p>Links:</p> <p><a href="https://www.instagram.com/mollie.eastman"><em>Mollie's IG</em></a></p> <p><a href="https://www.sleepisaskill.com/newsletter"><em>Mollie's Newsletter</em></a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">265277ec-171c-4a45-96e9-52dcfaf1d937</guid><itunes:image href="https://artwork.captivate.fm/df658a2a-5577-4bbf-8286-cc304be314ce/1400x1400-itunes.png"/><pubDate>Mon, 30 Jan 2023 21:05:09 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a0818c3-cbf7-49a1-94c8-443405c442d6/ww-mollie-13023-3-49-pm.mp3" length="100262266" type="audio/mpeg"/><itunes:duration>01:09:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#255 Using NLP to Transform Your Life w/Brandon &amp; Deb Yager</title><itunes:title>#255 Using NLP to Transform Your Life w/Brandon &amp; Deb Yager</itunes:title><description><![CDATA[<p><em>Have you ever felt trapped in your inner narrative about money, relationships– EVERYTHING?! My guests today, Brandon and Deb Yager are MASTERS at not only re-writing those stories, but bringing true enlightenment into your life. They talk about Money Blocks,</em> Past stories and events that dictate our future results, and so much more. Their so-called “secret”? A tool called NLP: Neuro-Linguistic Programming.</p> <p>Topics Covered:</p> <p></p> <ul> <li>Money Blocks - Where they come from</li>  <li>Beliefs about money, sales, business, and health</li>  <li>Past stories and events that dictate our future results</li>  <li>Unconscious programs running on autopilot that can sabotage our investments, businesses, and life</li> </ul><br/> <p></p> <p>Links:</p> <p><a href="https://www.instagram.com/deborahyager/">Deb's IG</a></p> <p><a href="https://www.yagertraining.com/meetdeb/">Website</a></p>]]></description><content:encoded><![CDATA[<p><em>Have you ever felt trapped in your inner narrative about money, relationships– EVERYTHING?! My guests today, Brandon and Deb Yager are MASTERS at not only re-writing those stories, but bringing true enlightenment into your life. They talk about Money Blocks,</em> Past stories and events that dictate our future results, and so much more. Their so-called “secret”? A tool called NLP: Neuro-Linguistic Programming.</p> <p>Topics Covered:</p> <p></p> <ul> <li>Money Blocks - Where they come from</li>  <li>Beliefs about money, sales, business, and health</li>  <li>Past stories and events that dictate our future results</li>  <li>Unconscious programs running on autopilot that can sabotage our investments, businesses, and life</li> </ul><br/> <p></p> <p>Links:</p> <p><a href="https://www.instagram.com/deborahyager/">Deb's IG</a></p> <p><a href="https://www.yagertraining.com/meetdeb/">Website</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">5739db64-5bfa-4a4a-b850-94e0346aadb9</guid><itunes:image href="https://artwork.captivate.fm/3861c81c-0483-48b7-951f-aa700ec05c5e/1400x1400-itunes-1.png"/><pubDate>Mon, 16 Jan 2023 19:04:19 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/db3c8ba1-7554-4aee-b456-92bb20b767b9/ww-deb-brandon-yager-11623-1-53-pm.mp3" length="100226530" type="audio/mpeg"/><itunes:duration>01:09:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#254 The Divine Kings &amp; Queens of the World w/Svetlana Newsome</title><itunes:title>#254 The Divine Kings &amp; Queens of the World w/Svetlana Newsome</itunes:title><description><![CDATA[<p>My guest for this week on the Wealthy Wellthy Podcast is Svetlana Newsome. </p> <p>Svetlana Newsome's mission is to guide people into a full freedom of their purpose so that they can shine bright and impact many. She is an  energy healer and a spiritual teacher that makes miracles real. Through her courses and retreats around the globe she facilitates deep healing and inspires people to connect to and create their best life. Svet  teaches the path of least resistance which she calls, “the way of the heart.” Thousands of dreams became a reality through her <em>Limitless Creator - The Dreams Course</em>. Today she is one of the most sought after leaders in a spiritual development space. </p> <p>My conversation with Svetlana was deep yet not “heavy”... During most of our conversation, I  felt as if I was in a trance! She is eloquent in how she speaks and her spiritual and loving energy exudes through her having me feel like a magic spell was waved over me. </p> <p>There were so many places to take our conversation in the context of spiritual development and connection - but, I wound up wishing to know her thoughts about romantic relationships – and what makes some of them spiritual connections while others not so much. </p> <p>She calls this the Divine Masculine and Divine Feminine and when each partner can connect to their divine self with a desire to connect to their partner spiritually, then the relationship exists at an entire different level.  </p> <p>During this episode, she talks about the different phases men and women go through as they mature... For a brief synopsis: women have 3 stages in life: the girl, the princess, the queen. However, not every woman will reach the “queen” phase. The men have a similar phase: the boy, the prince, the king. Similarly, not all men reach the “king” phase, either. You’re probably wondering, why not?! Well, Svetlana dives deep into the subconscious programming of all of this. The vibrational energy. The worldly influences. <em>Everything! </em></p> <p>She even shares her remarkable journey in finding her true soulmate. One of whom she dreamed up, wrote down, and manifested into her life. It’s really quite remarkable...</p> <p>A couple quotes from Svetlana…</p> <p>“What’s ‘wrong’ is always available in the world. You can pick it up at any time. What's ‘<em>right</em>?’ YOU have to choose.”</p> <p>“You are about to become, if you allow yourself to be.”</p> <p>Links:</p> <p><a href= "https://www.instagram.com/thelightfreedom/?hl=en">Svetlana's IG</a></p> <p><a href="https://thelightfreedom.com/divine-queen/">Svetlana's Website</a></p>]]></description><content:encoded><![CDATA[<p>My guest for this week on the Wealthy Wellthy Podcast is Svetlana Newsome. </p> <p>Svetlana Newsome's mission is to guide people into a full freedom of their purpose so that they can shine bright and impact many. She is an  energy healer and a spiritual teacher that makes miracles real. Through her courses and retreats around the globe she facilitates deep healing and inspires people to connect to and create their best life. Svet  teaches the path of least resistance which she calls, “the way of the heart.” Thousands of dreams became a reality through her <em>Limitless Creator - The Dreams Course</em>. Today she is one of the most sought after leaders in a spiritual development space. </p> <p>My conversation with Svetlana was deep yet not “heavy”... During most of our conversation, I  felt as if I was in a trance! She is eloquent in how she speaks and her spiritual and loving energy exudes through her having me feel like a magic spell was waved over me. </p> <p>There were so many places to take our conversation in the context of spiritual development and connection - but, I wound up wishing to know her thoughts about romantic relationships – and what makes some of them spiritual connections while others not so much. </p> <p>She calls this the Divine Masculine and Divine Feminine and when each partner can connect to their divine self with a desire to connect to their partner spiritually, then the relationship exists at an entire different level.  </p> <p>During this episode, she talks about the different phases men and women go through as they mature... For a brief synopsis: women have 3 stages in life: the girl, the princess, the queen. However, not every woman will reach the “queen” phase. The men have a similar phase: the boy, the prince, the king. Similarly, not all men reach the “king” phase, either. You’re probably wondering, why not?! Well, Svetlana dives deep into the subconscious programming of all of this. The vibrational energy. The worldly influences. <em>Everything! </em></p> <p>She even shares her remarkable journey in finding her true soulmate. One of whom she dreamed up, wrote down, and manifested into her life. It’s really quite remarkable...</p> <p>A couple quotes from Svetlana…</p> <p>“What’s ‘wrong’ is always available in the world. You can pick it up at any time. What's ‘<em>right</em>?’ YOU have to choose.”</p> <p>“You are about to become, if you allow yourself to be.”</p> <p>Links:</p> <p><a href= "https://www.instagram.com/thelightfreedom/?hl=en">Svetlana's IG</a></p> <p><a href="https://thelightfreedom.com/divine-queen/">Svetlana's Website</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">c4a2000d-5a11-4c5d-b422-fc42a399facb</guid><itunes:image href="https://artwork.captivate.fm/1f8a9b55-b619-4e5c-a8c5-709e28664f19/1400x1400-itunes.png"/><pubDate>Fri, 02 Dec 2022 20:01:58 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bd3db642-3894-448a-ab01-40b5e0268e32/ww-svetlana-newsome-12222-2-44-pm.mp3" length="105469619" type="audio/mpeg"/><itunes:duration>01:13:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#253 The Ultimate Life HAC w/Regan Archibald</title><itunes:title>#253 The Ultimate Life HAC w/Regan Archibald</itunes:title><description><![CDATA[<p>My guest for this week on the Wealthy Wellthy Podcast is Regan Archibald. </p> <p>Regan Archibald – a Functional Medicine Practitioner and licensed Acupuncturist –  owns East West Health – a regenerative medicine clinic in Salt Lake City. Regan is best known as one of the leading Peptide Specialists in the nation. And, he’s the author of 8 books including, Never Stop Healing and Your Health Transformation. He’s also the podcast host of the Never Stop Healing podcast. </p> <p>Because he’s studied many healing methodologies and modalities, Regan brings immense innovation to his patients who are sick and wish to heal, to those who feel off their game and are looking to balance hormones and do a system detox and reset, and to those are are looking to increase their performance and optimize their health and longevity. </p> <p>Regan named his clinic “East West” as a reflection of the unique healing protocols he brings to medicine. He combines ancient medicine and healing methodologies through his study of acupuncture and herbology with the latest of science including Peptides, bioidentical hormones, technology like PEMF and even new tools like Ketamine to assist in the healing and regenerative journey. </p> <p>Regan was introduced to me through my good friend, Mike Koenigs. And, crazy enough – it was an introduction that had an element of divine timing … why? Because I'd been having some serious health challenges. I just so happened to mention a few things to Regan when we met for the first time. He said – we need to check into that. And thank goodness we did. Holy cow. I was far worse than I even realized. And, I feel really lucky that we caught it when we did – otherwise, it could have been bad — really bad. </p> <p>As a result of doing blood and other lab work, Regan was able to quickly diagnose my root health problem(s). This was after I’d been to several other doctors who continued to treat my symptoms and not even consider the cause of the symptoms I was experiencing  – as a result I was getting sicker and sicker.  In this episode we look under the hood of what’s going on in my body and why I’m having the pain and recurrent symptoms. Although this is a personal diagnostic, you will learn a lot by listening to his live consultation of my situation. Especially how everything in our body is connected and one breakdown leads to the next and to the next – until the situation becomes systemic and at that point, a health crisis. I believe I was moments away from a serious health crisis. All of which could have been avoided had I uncovered the issues early on.  I know many health practitioners (as a function of my work) – Regan is among the best I’ve ever worked with. As a result, I will be teaming up with Regan to offer the same service to my Tribe – as an intention to help you uncover what’s happening in your body – before it becomes a crisis. Be on the lookout for more information to come.</p> <p>And, if you don’t want to wait until February for my WELLthy retreat, give Regan a call. He can get you started on a healing journey now. Remember, your body is your number one asset. It’s important to invest in it’s overall health (performance) as well as longevity –since we all want to live longer in a health body, mind and spirit! </p> <p>Links: </p> <p><a href= "https://mpnlogin.com/eastwesthealthsaltlake/event-22.html"> Set up a Discovery Call</a></p> <p><a href= ":https:/www.amazon.com/Never-Stop-Healing-Shortcuts-Extraordinary/dp/B09KN656T5/ref=sr_1_1?crid=1OPSQYN0VJTA4&keywords=Never+Stop+Healing&qid=1661530497&sprefix=never+stop+healing%2Caps%2C134&sr=8-1"> Regan's Book: Never Stop Healing </a></p> <p> www.amazon.com/Never-Stop-Healing-Shortcuts-Extraordinary/dp/B09KN656T5/ref=sr_1_1?crid=1OPSQYN0VJTA4&keywords=Never+Stop+Healing&qid=1661530497&sprefix=never+stop+healing%2Caps%2C134&sr=8-1</p> <p> </p> <p> </p>]]></description><content:encoded><![CDATA[<p>My guest for this week on the Wealthy Wellthy Podcast is Regan Archibald. </p> <p>Regan Archibald – a Functional Medicine Practitioner and licensed Acupuncturist –  owns East West Health – a regenerative medicine clinic in Salt Lake City. Regan is best known as one of the leading Peptide Specialists in the nation. And, he’s the author of 8 books including, Never Stop Healing and Your Health Transformation. He’s also the podcast host of the Never Stop Healing podcast. </p> <p>Because he’s studied many healing methodologies and modalities, Regan brings immense innovation to his patients who are sick and wish to heal, to those who feel off their game and are looking to balance hormones and do a system detox and reset, and to those are are looking to increase their performance and optimize their health and longevity. </p> <p>Regan named his clinic “East West” as a reflection of the unique healing protocols he brings to medicine. He combines ancient medicine and healing methodologies through his study of acupuncture and herbology with the latest of science including Peptides, bioidentical hormones, technology like PEMF and even new tools like Ketamine to assist in the healing and regenerative journey. </p> <p>Regan was introduced to me through my good friend, Mike Koenigs. And, crazy enough – it was an introduction that had an element of divine timing … why? Because I'd been having some serious health challenges. I just so happened to mention a few things to Regan when we met for the first time. He said – we need to check into that. And thank goodness we did. Holy cow. I was far worse than I even realized. And, I feel really lucky that we caught it when we did – otherwise, it could have been bad — really bad. </p> <p>As a result of doing blood and other lab work, Regan was able to quickly diagnose my root health problem(s). This was after I’d been to several other doctors who continued to treat my symptoms and not even consider the cause of the symptoms I was experiencing  – as a result I was getting sicker and sicker.  In this episode we look under the hood of what’s going on in my body and why I’m having the pain and recurrent symptoms. Although this is a personal diagnostic, you will learn a lot by listening to his live consultation of my situation. Especially how everything in our body is connected and one breakdown leads to the next and to the next – until the situation becomes systemic and at that point, a health crisis. I believe I was moments away from a serious health crisis. All of which could have been avoided had I uncovered the issues early on.  I know many health practitioners (as a function of my work) – Regan is among the best I’ve ever worked with. As a result, I will be teaming up with Regan to offer the same service to my Tribe – as an intention to help you uncover what’s happening in your body – before it becomes a crisis. Be on the lookout for more information to come.</p> <p>And, if you don’t want to wait until February for my WELLthy retreat, give Regan a call. He can get you started on a healing journey now. Remember, your body is your number one asset. It’s important to invest in it’s overall health (performance) as well as longevity –since we all want to live longer in a health body, mind and spirit! </p> <p>Links: </p> <p><a href= "https://mpnlogin.com/eastwesthealthsaltlake/event-22.html"> Set up a Discovery Call</a></p> <p><a href= ":https:/www.amazon.com/Never-Stop-Healing-Shortcuts-Extraordinary/dp/B09KN656T5/ref=sr_1_1?crid=1OPSQYN0VJTA4&keywords=Never+Stop+Healing&qid=1661530497&sprefix=never+stop+healing%2Caps%2C134&sr=8-1"> Regan's Book: Never Stop Healing </a></p> <p> www.amazon.com/Never-Stop-Healing-Shortcuts-Extraordinary/dp/B09KN656T5/ref=sr_1_1?crid=1OPSQYN0VJTA4&keywords=Never+Stop+Healing&qid=1661530497&sprefix=never+stop+healing%2Caps%2C134&sr=8-1</p> <p> </p> <p> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">d186f948-79e9-45cd-8201-b8bfdcf9b8b8</guid><itunes:image href="https://artwork.captivate.fm/3d0a9f6f-7800-4f58-ac02-a77abe3a687a/1400x1400-itunes-1.png"/><pubDate>Tue, 08 Nov 2022 16:29:51 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5101e37e-8d36-47a0-8b42-bd94fe488a40/ww-regan-archbald-11822-11-15-am.mp3" length="105549867" type="audio/mpeg"/><itunes:duration>01:13:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#252 Know Your Numbers for Wealth w/Brian Lang, CPA</title><itunes:title>#252 Know Your Numbers for Wealth w/Brian Lang, CPA</itunes:title><description><![CDATA[<p>My guest for this week is Brian Lang.</p> <p>Brian helps self-employed professional service providers achieve financial freedom.</p> <p>When providing Outsource CFO Services, Tax Planning, and Personal CFO work he works with real estate Agents & Teams (high-performing), attorneys, architects/designers, digital marketers, consultants, coaches, technology companies. </p> <p>His philosophy is that your business is the engine to your overall wealth machine. Over time your business should be able to predictably and consistently provide your household the ability to cover the cost of life. It is equally important that a strategy is in place for when $1 of business income is transferred to your personal household. Your personal household must set aside investment dollars. You cannot save yourself to wealth. Wealth is generated from investments. The rich don’t 401k themselves to wealth, and neither should you.</p> <p>Oh– and he is my business partner in our bookkeeping company! </p> <p>Links: </p> <p>brian@upsidecfo.com</p> <p><a href="https://www.linkedin.com/in/bdlang/">Brian's LinkedIn</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>My guest for this week is Brian Lang.</p> <p>Brian helps self-employed professional service providers achieve financial freedom.</p> <p>When providing Outsource CFO Services, Tax Planning, and Personal CFO work he works with real estate Agents & Teams (high-performing), attorneys, architects/designers, digital marketers, consultants, coaches, technology companies. </p> <p>His philosophy is that your business is the engine to your overall wealth machine. Over time your business should be able to predictably and consistently provide your household the ability to cover the cost of life. It is equally important that a strategy is in place for when $1 of business income is transferred to your personal household. Your personal household must set aside investment dollars. You cannot save yourself to wealth. Wealth is generated from investments. The rich don’t 401k themselves to wealth, and neither should you.</p> <p>Oh– and he is my business partner in our bookkeeping company! </p> <p>Links: </p> <p>brian@upsidecfo.com</p> <p><a href="https://www.linkedin.com/in/bdlang/">Brian's LinkedIn</a></p> <p> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">788dbf49-2be3-469a-8ed6-bd2f4738f5ac</guid><itunes:image href="https://artwork.captivate.fm/03071200-d2aa-4f43-bc81-eebb5047edb6/1400x1400-itunes.png"/><pubDate>Sat, 22 Oct 2022 04:29:52 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e506565d-1aec-4823-857a-bbe6a57dd8dc/ww-brian-lang-102122-7-05-pm.mp3" length="106646383" type="audio/mpeg"/><itunes:duration>01:14:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#251 You Should Write a Book w/Rob Kosberg</title><itunes:title>#251 You Should Write a Book w/Rob Kosberg</itunes:title><description><![CDATA[<p>My guest for episode #251 is my friend Rob Kosberg. Rob is a #1 best selling author, founder of www.BestSellerPublishing.org and has been featured on ABC, CBS, NBC, FOX and the Wall Street Journal.</p> <p>Rob has spoken to and taught thousands of entrepreneurs, coaches and consultants how to stop hunting for clients and instead position themselves as the hunted through the power of being a published author.</p> <p>Through his Publish-Promote-Profit program, Rob helps his clients create their own professional, best selling book (guaranteed) and then teaches them how to use that book to grow their income via speaking engagements, free publicity and lead generation strategies.</p> <p>Rob used his own best selling book and these strategies to build his last company to over $1,000,000 in income in less than 15 months.</p> <p>Rob is passionate about helping small businesses reach their target audience via cutting edge marketing. </p> <p>To start off our conversation, I asked Rob: “When you’re among those who’ve reached a certain level of success— what do YOU see that’s consistent in them?”</p> <p>What he’s noticed is that the most successful invest in themselves, heavily. The invest their money and their time first in knowledge and networks. And, beyond that, in assets. .</p> <p>The difference between successful entrepreneurs and everyone else is that we look at money differently. We, as in entrepreneurs, look at money as either an <em>investment</em> or an <em>expense</em>. So, educational courses are indeed an investment! </p> <p> </p> <p>Here’s a Pro Tip: the next time you are looking to pay for a coach, a conference, or anything, ask: “How much is the investment to work with you?” <em>Rather than</em>, “how much does it cost to work with you?” Do you FEEL the difference? I DO!</p> <p>Rob let us in on what he calls a Massive Cheat Button: </p> <p><em>“It is a massive advantage to learn from people that are ahead of you in business.” </em></p> <p>In other words, if someone has already been there and done that, then you don’t have to! You get to learn from so many around you. </p> <p>Always learn from the next master. Period. </p> <p>The most successful people are always the ones to study MORE! Is that you?</p> <p>And hey— maybe you’ll finish this episode feeling ready and inspired to write your own story! </p> <p>Happy writing! </p> <p> </p> <p>Links: </p> <p>Rob’s Email: rob@bestsellerpublishing.org</p> <p>Rob’s Website: <a href= "http://bestsellerpublishing.org/next-best-seller?fbclid=IwAR0x7Zbm4GzPOqLr2TjIbOJZjiHHqqFa7TMq5jjM8nMMaKdFYaZNO_KQJlQ"> http://bestsellerpublishing.org/next-best-seller</a></p>]]></description><content:encoded><![CDATA[<p>My guest for episode #251 is my friend Rob Kosberg. Rob is a #1 best selling author, founder of www.BestSellerPublishing.org and has been featured on ABC, CBS, NBC, FOX and the Wall Street Journal.</p> <p>Rob has spoken to and taught thousands of entrepreneurs, coaches and consultants how to stop hunting for clients and instead position themselves as the hunted through the power of being a published author.</p> <p>Through his Publish-Promote-Profit program, Rob helps his clients create their own professional, best selling book (guaranteed) and then teaches them how to use that book to grow their income via speaking engagements, free publicity and lead generation strategies.</p> <p>Rob used his own best selling book and these strategies to build his last company to over $1,000,000 in income in less than 15 months.</p> <p>Rob is passionate about helping small businesses reach their target audience via cutting edge marketing. </p> <p>To start off our conversation, I asked Rob: “When you’re among those who’ve reached a certain level of success— what do YOU see that’s consistent in them?”</p> <p>What he’s noticed is that the most successful invest in themselves, heavily. The invest their money and their time first in knowledge and networks. And, beyond that, in assets. .</p> <p>The difference between successful entrepreneurs and everyone else is that we look at money differently. We, as in entrepreneurs, look at money as either an <em>investment</em> or an <em>expense</em>. So, educational courses are indeed an investment! </p> <p> </p> <p>Here’s a Pro Tip: the next time you are looking to pay for a coach, a conference, or anything, ask: “How much is the investment to work with you?” <em>Rather than</em>, “how much does it cost to work with you?” Do you FEEL the difference? I DO!</p> <p>Rob let us in on what he calls a Massive Cheat Button: </p> <p><em>“It is a massive advantage to learn from people that are ahead of you in business.” </em></p> <p>In other words, if someone has already been there and done that, then you don’t have to! You get to learn from so many around you. </p> <p>Always learn from the next master. Period. </p> <p>The most successful people are always the ones to study MORE! Is that you?</p> <p>And hey— maybe you’ll finish this episode feeling ready and inspired to write your own story! </p> <p>Happy writing! </p> <p> </p> <p>Links: </p> <p>Rob’s Email: rob@bestsellerpublishing.org</p> <p>Rob’s Website: <a href= "http://bestsellerpublishing.org/next-best-seller?fbclid=IwAR0x7Zbm4GzPOqLr2TjIbOJZjiHHqqFa7TMq5jjM8nMMaKdFYaZNO_KQJlQ"> http://bestsellerpublishing.org/next-best-seller</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">d90ed87e-9022-4f10-bddc-e8f36a92ede1</guid><itunes:image href="https://artwork.captivate.fm/5d3017ce-5c5a-42c4-9e6b-fbf96f255b5e/1400x1400-itunes-4.png"/><pubDate>Fri, 07 Oct 2022 23:40:01 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/68e9ced4-024b-496c-b7c8-a768d00c4a2e/wwrob-kosberg-10722-7-32-pm.mp3" length="96196568" type="audio/mpeg"/><itunes:duration>01:06:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#250 Simpler and Fewer Doesn&apos;t Mean Less w/Mike Koenigs </title><itunes:title>#250 Simpler and Fewer Doesn&apos;t Mean Less w/Mike Koenigs </itunes:title><description><![CDATA[<p>My guest this week is one of my BFFS and greatest inspirations, Mike Koenigs. </p> <p>He is a Serial Entrepreneur, 13-Time #1 Bestselling Author, Speaker, Interactive Online Personality & Influencer.</p> <p> </p> <p>I first met Mike (and his beautiful wife, Vivian) on a private island in Turks and Caicos at a Brendon Bruchard mastermind retreat. He had recently been diagnosed with stage 3 cancer and was on the island in between chemo treatments. Despite his illness, he was a giving spirit and generously offered me vision and insight for my business that I credit much of my following success to his ability to see in me what I couldn’t see in me at the time. </p> <p>I bumped into him again years later after I had healed from my illness (that took me down not six months after that mastermind trip) and we exchanged our respective stories of our healing journeys that changed who we were as humans. In other words, we both became different people than the two that were on the island almost a decade ago.  </p> <p>What I didn’t know is that Mike was driven by fear and anxiety. Despite being one of the top leaders and renowned influencers in the digital marketing space, he was afraid that if he didn’t achieve (more) success <em>ASAP</em>, he feared he never would and/or would be left behind. </p> <p>More often than not, this happens to lots of entrepreneurs (myself included). Mike calls this a ‘hypnosis’ that we can easily get sucked into. Ultimately, Mike and I both believe that our deeply rooted fear of not being good enough and as a result compensating/coping through big success (at all costs) is what caused our sickness. </p> <p>I’m choosing to release this interview on the celebration of my #250th episode of The Wealthy Wellthy podcast because it’s a reminder of how far we have all come. And, how having priorities out of order comes at a great cost. And, how lucky we both are to have gotten a second chance to get it right – to put relationships first, focus on physical, mental and emotional wellness and do good work out of passion and purpose, not for ego and money. </p> <p>This is a rich episode. We swap stories that I’m alluding to above. And, he shares more of his story and lessons he’s learned through his entrepreneurial and life journey – the good, the bad and the ugly. </p> <p>Mike is a multi-millionaire. He earns over a million a year doing the work he now loves. His marriage is better than ever (after coming so close to losing it) and he is not only cancer-free, but feels the best he’s ever felt in his life. </p> <p>As well as I know Mike as a friend, I am also a client of his. He continues to help me see what I can’t see in my business. I went deep with him in this conversation and as a result – despite knowing him as well as I do both personally and professionally - I still took a full page of notes. </p> <p>Like I said, I saved this episode as a special tribute to my accomplishment of the #250 episode (less than 10% of all podcasts last beyond 1 year) because it’s one of my favorite interviews to date. </p> <p>Here are a few gems I captured on my page of notes to give you a taste of what’s inside: </p> <p>“If you want a miracle, you’ve got to invest like it’s a miracle and SHOW UP like you want a miracle to happen!” – Mike Koenigs</p> <p>Leave with this question to ask yourself every 30 minutes: <em>“is the thing that I am paying attention to right now, does it matter? Am I giving it all of my quality attention?”</em></p> <p>Quit making decisions based on how much money something costs. Make decisions based on paying the money it takes to get the results you want! Boom!</p> <p><em>“Simpler and fewer doesn't mean less.” </em></p> <p><em>“The only thing you really have and own is your attention– and where you put it.”</em></p> <p> </p> <p>Please enjoy my conversation with my good friend, Mike Koenigs. </p> <p>Social Links:</p> <p>Facebook: <a href= "https://www.facebook.com/koenigs/">https://www.facebook.com/koenigs/</a></p> <p>LinkedIn: <a href= "https://www.linkedin.com/in/mikekoenigs/">https://www.linkedin.com/in/mikekoenigs/</a></p> <p>Twitter: <a href= "https://twitter.com/MikeKoenigsReal">https://twitter.com/MikeKoenigsReal</a></p> <p>Instagram: <a href= "https://www.instagram.com/mikekoenigs/">https://www.instagram.com/mikekoenigs/</a></p>]]></description><content:encoded><![CDATA[<p>My guest this week is one of my BFFS and greatest inspirations, Mike Koenigs. </p> <p>He is a Serial Entrepreneur, 13-Time #1 Bestselling Author, Speaker, Interactive Online Personality & Influencer.</p> <p> </p> <p>I first met Mike (and his beautiful wife, Vivian) on a private island in Turks and Caicos at a Brendon Bruchard mastermind retreat. He had recently been diagnosed with stage 3 cancer and was on the island in between chemo treatments. Despite his illness, he was a giving spirit and generously offered me vision and insight for my business that I credit much of my following success to his ability to see in me what I couldn’t see in me at the time. </p> <p>I bumped into him again years later after I had healed from my illness (that took me down not six months after that mastermind trip) and we exchanged our respective stories of our healing journeys that changed who we were as humans. In other words, we both became different people than the two that were on the island almost a decade ago.  </p> <p>What I didn’t know is that Mike was driven by fear and anxiety. Despite being one of the top leaders and renowned influencers in the digital marketing space, he was afraid that if he didn’t achieve (more) success <em>ASAP</em>, he feared he never would and/or would be left behind. </p> <p>More often than not, this happens to lots of entrepreneurs (myself included). Mike calls this a ‘hypnosis’ that we can easily get sucked into. Ultimately, Mike and I both believe that our deeply rooted fear of not being good enough and as a result compensating/coping through big success (at all costs) is what caused our sickness. </p> <p>I’m choosing to release this interview on the celebration of my #250th episode of The Wealthy Wellthy podcast because it’s a reminder of how far we have all come. And, how having priorities out of order comes at a great cost. And, how lucky we both are to have gotten a second chance to get it right – to put relationships first, focus on physical, mental and emotional wellness and do good work out of passion and purpose, not for ego and money. </p> <p>This is a rich episode. We swap stories that I’m alluding to above. And, he shares more of his story and lessons he’s learned through his entrepreneurial and life journey – the good, the bad and the ugly. </p> <p>Mike is a multi-millionaire. He earns over a million a year doing the work he now loves. His marriage is better than ever (after coming so close to losing it) and he is not only cancer-free, but feels the best he’s ever felt in his life. </p> <p>As well as I know Mike as a friend, I am also a client of his. He continues to help me see what I can’t see in my business. I went deep with him in this conversation and as a result – despite knowing him as well as I do both personally and professionally - I still took a full page of notes. </p> <p>Like I said, I saved this episode as a special tribute to my accomplishment of the #250 episode (less than 10% of all podcasts last beyond 1 year) because it’s one of my favorite interviews to date. </p> <p>Here are a few gems I captured on my page of notes to give you a taste of what’s inside: </p> <p>“If you want a miracle, you’ve got to invest like it’s a miracle and SHOW UP like you want a miracle to happen!” – Mike Koenigs</p> <p>Leave with this question to ask yourself every 30 minutes: <em>“is the thing that I am paying attention to right now, does it matter? Am I giving it all of my quality attention?”</em></p> <p>Quit making decisions based on how much money something costs. Make decisions based on paying the money it takes to get the results you want! Boom!</p> <p><em>“Simpler and fewer doesn't mean less.” </em></p> <p><em>“The only thing you really have and own is your attention– and where you put it.”</em></p> <p> </p> <p>Please enjoy my conversation with my good friend, Mike Koenigs. </p> <p>Social Links:</p> <p>Facebook: <a href= "https://www.facebook.com/koenigs/">https://www.facebook.com/koenigs/</a></p> <p>LinkedIn: <a href= "https://www.linkedin.com/in/mikekoenigs/">https://www.linkedin.com/in/mikekoenigs/</a></p> <p>Twitter: <a href= "https://twitter.com/MikeKoenigsReal">https://twitter.com/MikeKoenigsReal</a></p> <p>Instagram: <a href= "https://www.instagram.com/mikekoenigs/">https://www.instagram.com/mikekoenigs/</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">ad604935-c0ce-447a-9b55-64f34e46b81b</guid><itunes:image href="https://artwork.captivate.fm/49cfec0f-78fd-43da-a9d1-edfc99ba0263/1400x1400-itunes.png"/><pubDate>Wed, 21 Sep 2022 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a743075-4711-4411-b514-5693676b46a7/ww-mike-koenigs-91922-4-54-pm.mp3" length="114706935" type="audio/mpeg"/><itunes:duration>01:19:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#249 The Doctor Who Saved My Life W/Dr. Anna Cabeca</title><itunes:title>#249 The Doctor Who Saved My Life W/Dr. Anna Cabeca</itunes:title><description><![CDATA[<p>Dr. Anna Cabeca, DO, OBGYN, FACOG, has served 10,000+ women in her private practice— and millions more through her books, online videos, and articles - for 20+ years.</p> <p>She calls herself The Girlfriend Doctor and is a Triple-Board Certified OB-GYN.</p> <p>Dr. Cabeca has  worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She is committed to supporting women so that they can thrive physically, emotionally, sexually and even spiritually as they go through the natural and inevitable life shift of menopause.</p> <p>She focuses on tackling a host of symptoms: fatigue, depression, weight gain, loss of libido, vaginal dryness, hair loss and more. We shine a light on this time of change, sharing truths and finding solutions to restore vitality and joy.</p> <p>She also has published two best-selling books: <a href= "https://book.thehormonefix.com/get-the-book">The Hormone Fix</a>, a groundbreaking holistic lifestyle program for menopausal woman and <a href= "https://book.ketogreendiet.com/get-keto-green-16">Keto-Green 16</a>, a comprehensive nutritional plan to staying healthy and slim, at any age.</p> <p>She’s even spent years developing and perfecting a complete suite of life-changing products and programs. Everything I develop is part of my daily routine, and based on my exhaustive research and never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health and happiness.</p> <p>A partial list of her credentials includes:</p> <ul> <li style="font-weight: 400;" aria-level="1">Triple board certified and a Fellow of Gynecology and Obstetrics, Integrative Medicine, Anti-aging and Regenerative Medicine</li> <li style="font-weight: 400;" aria-level="1">Author of USA Today bestseller The Hormone Fix - (“It’s never too late to thrive. This book is your guide to doing exactly that.” Dr. Mark Hyman, New York Times bestselling author</li> <li style="font-weight: 400;" aria-level="1">Keto-Green 16 - (950+ 5-star reviews on Amazon)</li> <li style="font-weight: 400;" aria-level="1">MenuPause - (“shows how to take charge of our health in midlife.” Dr. Izabella Wentz)</li> </ul><br/> <p>After you listen in, make sure to take her Hormone Quiz by clicking <a href= "https://drannacabeca.com/pages/oxytocin-quiz">here</a>! </p> <p>Connect:</p> <p><a href="https://drannacabeca.com/">Dr. Cabeca's Website</a></p>]]></description><content:encoded><![CDATA[<p>Dr. Anna Cabeca, DO, OBGYN, FACOG, has served 10,000+ women in her private practice— and millions more through her books, online videos, and articles - for 20+ years.</p> <p>She calls herself The Girlfriend Doctor and is a Triple-Board Certified OB-GYN.</p> <p>Dr. Cabeca has  worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She is committed to supporting women so that they can thrive physically, emotionally, sexually and even spiritually as they go through the natural and inevitable life shift of menopause.</p> <p>She focuses on tackling a host of symptoms: fatigue, depression, weight gain, loss of libido, vaginal dryness, hair loss and more. We shine a light on this time of change, sharing truths and finding solutions to restore vitality and joy.</p> <p>She also has published two best-selling books: <a href= "https://book.thehormonefix.com/get-the-book">The Hormone Fix</a>, a groundbreaking holistic lifestyle program for menopausal woman and <a href= "https://book.ketogreendiet.com/get-keto-green-16">Keto-Green 16</a>, a comprehensive nutritional plan to staying healthy and slim, at any age.</p> <p>She’s even spent years developing and perfecting a complete suite of life-changing products and programs. Everything I develop is part of my daily routine, and based on my exhaustive research and never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health and happiness.</p> <p>A partial list of her credentials includes:</p> <ul> <li style="font-weight: 400;" aria-level="1">Triple board certified and a Fellow of Gynecology and Obstetrics, Integrative Medicine, Anti-aging and Regenerative Medicine</li> <li style="font-weight: 400;" aria-level="1">Author of USA Today bestseller The Hormone Fix - (“It’s never too late to thrive. This book is your guide to doing exactly that.” Dr. Mark Hyman, New York Times bestselling author</li> <li style="font-weight: 400;" aria-level="1">Keto-Green 16 - (950+ 5-star reviews on Amazon)</li> <li style="font-weight: 400;" aria-level="1">MenuPause - (“shows how to take charge of our health in midlife.” Dr. Izabella Wentz)</li> </ul><br/> <p>After you listen in, make sure to take her Hormone Quiz by clicking <a href= "https://drannacabeca.com/pages/oxytocin-quiz">here</a>! </p> <p>Connect:</p> <p><a href="https://drannacabeca.com/">Dr. Cabeca's Website</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">9ac8a3c5-3355-4240-8126-ecd495d9ab56</guid><itunes:image href="https://artwork.captivate.fm/2b8aa021-f9db-4d37-80a8-28acfdce921f/screen-shot-2022-09-09-at-3-18-30-pm.png"/><pubDate>Fri, 09 Sep 2022 19:18:50 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec3a4434-ab32-4c28-b9f9-8c8d8a598e19/ww-dr-anna-cabeca-9922-3-06-pm.mp3" length="82571934" type="audio/mpeg"/><itunes:duration>57:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#248 There is No Competition; There is Only Collaboration w/Justin Breen</title><itunes:title>#248 There is No Competition; There is Only Collaboration w/Justin Breen</itunes:title><description><![CDATA[<p></p> <p>My guest this week is Justin Breen. Justin is the CEO of the PR firm BrEpic Communications and global connectivity platform BrEpic Network and author of the No. 1 International Best-Selling Book, Epic Business. He is an extremely active member of Strategic Coach 10x and Abundance 360, and he has an incredible global network of visionaries and exceptional businesses.</p> <p> </p> <p>Discussed in Episode:</p> <p> </p> <ul> <li>World of Entrepreneurs</li> <li>The 4 Things That Separate Entrepreneurs</li> <li>Global growth</li> <li>Connectivity</li> <li>Mindset Work in Business</li> </ul><br/> <p></p> <p>Links:</p> <p><a href="https://www.linkedin.com/in/justinbreen1/">Justin's LinkedIn</a></p> <p><a href="http://www.BrEpicLLC.com">Justin's Website</a></p>]]></description><content:encoded><![CDATA[<p></p> <p>My guest this week is Justin Breen. Justin is the CEO of the PR firm BrEpic Communications and global connectivity platform BrEpic Network and author of the No. 1 International Best-Selling Book, Epic Business. He is an extremely active member of Strategic Coach 10x and Abundance 360, and he has an incredible global network of visionaries and exceptional businesses.</p> <p> </p> <p>Discussed in Episode:</p> <p> </p> <ul> <li>World of Entrepreneurs</li> <li>The 4 Things That Separate Entrepreneurs</li> <li>Global growth</li> <li>Connectivity</li> <li>Mindset Work in Business</li> </ul><br/> <p></p> <p>Links:</p> <p><a href="https://www.linkedin.com/in/justinbreen1/">Justin's LinkedIn</a></p> <p><a href="http://www.BrEpicLLC.com">Justin's Website</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">904404c6-f37a-4ca7-9274-c0b8e04d7869</guid><itunes:image href="https://artwork.captivate.fm/2fd088ec-e110-4baa-9f74-51d79595cd36/1400x1400-itunes-2.png"/><pubDate>Mon, 29 Aug 2022 22:07:01 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d9790eeb-6a05-4f32-8085-778e6e5d7fd8/ww-justin-breen-82922-5-53-pm.mp3" length="92380391" type="audio/mpeg"/><itunes:duration>01:04:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#247 Planting Money Trees w/Jorge Contreras</title><itunes:title>#247 Planting Money Trees w/Jorge Contreras</itunes:title><description><![CDATA[<p></p> <p>My guest this week is Jorge Contreras</p> <p> </p> <p>Jorge is a Real Estate Investor & Airbnb Coach and is passionate about helping people create time, financial and location freedom with Airbnb and Real Estate Investing. He retired at age 29, became a millionaire by 30, and now earns 7 Figures with his Airbnb Business.</p> <p> </p> <p>Jorge’s earlier life wasn’t as simple as you may think. From failing 7th grade to graduating high school with 4 F’s and a D, to selling drugs at age 7, and even dropping out of college.It’s safe to say that Jorge Contreras has overcome A LOT. </p> <p> </p> <p>However, he does not view these hardships as happening TO him… he views them as happening FOR him. What a thought shift! What helped Jorge to grow and expand was having personal mentors. As he was guided day by day from these leaders, he shared that, “personal development is like an onion, where you just keep peeling back the layers, a never ending journey.” </p> <p> </p> <p>So, his grit led him to taking dance classes, turned to opening a club, which then led to a 50/50 chance of not being able to walk. What a turning point. This was when he learned to not trade time for money.</p> <p> </p> <p>And more than that, he traded his past limiting beliefs for <em>a new mindset</em> of building a new life for himself. This was also when his spiritual mentor told him he was <em>chosen</em> to break the generational traumas. </p> <p> </p> <p>WOW. </p> <p></p> <p></p> <p>If you are wanting to feel encouraged and are seeking a change in your life, you will want to listen in. </p> <p> </p> <p>Discussed in Episode:</p> <p> </p> <ul> <li>Cashflow (Airbnb) </li> <li>Marketing Airbnb properties</li> <li>Refreshing your perspective</li> <li>Real Estate Investing</li> <li>Mindset</li> <li>Personal Development</li> <li>Inflation</li> </ul><br/> <p></p> <p></p> Links: <p> </p> <p><a href="http://www.Instagram.com/thejorgecontreras%20">Airbnb Coaching</a></p> <p><a href="http://www.Instagram.com/thejorgecontreras%20">  </a></p> <p><a href="http://www.borntomultiplybook.com">Born to Multiply Book</a></p> <p> </p> <p><a href="http://www.youtube.com/c/JorgeContrerasyoutube">Jorge's YouTube</a></p> <p></p> Upcoming Event! <p> </p> <p>Join me for <a href= "https://sovereigntyacademy.com/wisemoneyworkshop/">A Wise Money Talk!</a> LIVE on August 18th at 3:00pm CT 12 things to do with your money and business right now as the economy is changing.</p> <p></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>My guest this week is Jorge Contreras</p> <p> </p> <p>Jorge is a Real Estate Investor & Airbnb Coach and is passionate about helping people create time, financial and location freedom with Airbnb and Real Estate Investing. He retired at age 29, became a millionaire by 30, and now earns 7 Figures with his Airbnb Business.</p> <p> </p> <p>Jorge’s earlier life wasn’t as simple as you may think. From failing 7th grade to graduating high school with 4 F’s and a D, to selling drugs at age 7, and even dropping out of college.It’s safe to say that Jorge Contreras has overcome A LOT. </p> <p> </p> <p>However, he does not view these hardships as happening TO him… he views them as happening FOR him. What a thought shift! What helped Jorge to grow and expand was having personal mentors. As he was guided day by day from these leaders, he shared that, “personal development is like an onion, where you just keep peeling back the layers, a never ending journey.” </p> <p> </p> <p>So, his grit led him to taking dance classes, turned to opening a club, which then led to a 50/50 chance of not being able to walk. What a turning point. This was when he learned to not trade time for money.</p> <p> </p> <p>And more than that, he traded his past limiting beliefs for <em>a new mindset</em> of building a new life for himself. This was also when his spiritual mentor told him he was <em>chosen</em> to break the generational traumas. </p> <p> </p> <p>WOW. </p> <p></p> <p></p> <p>If you are wanting to feel encouraged and are seeking a change in your life, you will want to listen in. </p> <p> </p> <p>Discussed in Episode:</p> <p> </p> <ul> <li>Cashflow (Airbnb) </li> <li>Marketing Airbnb properties</li> <li>Refreshing your perspective</li> <li>Real Estate Investing</li> <li>Mindset</li> <li>Personal Development</li> <li>Inflation</li> </ul><br/> <p></p> <p></p> Links: <p> </p> <p><a href="http://www.Instagram.com/thejorgecontreras%20">Airbnb Coaching</a></p> <p><a href="http://www.Instagram.com/thejorgecontreras%20">  </a></p> <p><a href="http://www.borntomultiplybook.com">Born to Multiply Book</a></p> <p> </p> <p><a href="http://www.youtube.com/c/JorgeContrerasyoutube">Jorge's YouTube</a></p> <p></p> Upcoming Event! <p> </p> <p>Join me for <a href= "https://sovereigntyacademy.com/wisemoneyworkshop/">A Wise Money Talk!</a> LIVE on August 18th at 3:00pm CT 12 things to do with your money and business right now as the economy is changing.</p> <p></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">be4cdfd9-91a1-45b7-88a4-f6893b1a04b5</guid><itunes:image href="https://artwork.captivate.fm/9ae46366-f88a-4b25-b530-99da7b29cac0/1400x1400-itunes.png"/><pubDate>Mon, 15 Aug 2022 18:34:30 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d6c59be-0bcb-4b82-90de-c02aecb515cf/ww-jorgecontreras-81522-2-12-pm.mp3" length="99307438" type="audio/mpeg"/><itunes:duration>01:08:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#246 Steady and Slow in the Market of Success w/Richard Thalheimer</title><itunes:title>#246 Steady and Slow in the Market of Success w/Richard Thalheimer</itunes:title><description><![CDATA[<p></p> <p>My guest this week on the Wealthy Wellthy Podcast is Richard Thalheimer.</p> <p> </p> <p>Richard is the former CEO and original founder of The Sharper Image. He led The Sharper Image to its peak as CEO with annual revenues of $750 million, 200 stores, catalogs, an online store, and 4,000 employees. The company became a public corporation in 1987 when its stock was listed on NASDAQ.</p> <p> </p> <p>His experience talking to analysts for 20 years as the CEO of The Sharper Image has given him great insight into how Wall Street analysts think, and consequently, when and why investors should confidently follow their judgments. </p> <p> </p> <p>Richard now runs The Sharper Fund, a successful private fund, and shares his investing wisdom and stock picks through his blog at <a href= "http://thesharperinvestor.com/">TheSharperInvestor.com</a>. In June of 2022, he appeared on Fox News and today we are grateful to have him with us today!</p> <p> </p> <p>Discussed in Episode:</p> <p> </p> <ul> <li>Managing your Money & Your Emotions in a Bear Market</li> <li>Will this bear market turn around? When?</li> <li>How to manage your portfolio in a bear market. </li> <li>The psychology and emotions involved in a bear market. </li> <li>Does money buy happiness?</li> </ul><br/> <p> </p> <p>Richard shares his personal story of how he became the man we know today. From his early days selling door-to-door in San Francisco all the way to today where he is a major player in the Tesla stock market. </p> <p> </p> <p>We reach many angles during this conversation. From entrepreneurship to investing. </p> <p> </p> <p>And, to bring the two worlds together, Richard found early on that the best way to create cash flow within your  business is to negotiate with your suppliers. He follows up with: “You’ve got to press quickly and take risks when you see something working. And the way you make sure it’s a good risk, is you have enough knowledge and enough experience that you’re sure your idea is a good idea.” </p> <p> </p> <p>This is what your confidence will be built upon. </p> <p> </p> <p>He reminds us to always be the first one to do it. The trick is to create something that people <em>don’t even know</em> they need. BOOM. </p> <p> </p> <p><em>So, what is that for you?</em></p> <p> </p> <p>Hint: You may just get inspired from listening to Richard’s life…happy visualizing! </p> <p> </p> <p>Psst… BTW, if you enjoy investing like I do, Richard shares his top favorite brands to invest in! “Buy stock that you touch, feel and <em>know</em>.” - Richard T. </p> <p></p> <p></p> Links: <p> </p> <p><a href= "https://www.amazon.com/Sharper-Investor-Winning-Formula-Returns-ebook/dp/B09GF45QRQ/ref=sr_1_1?crid=1L3DZE5EQ96DA&keywords=the+sharper+investor&qid=1657291924&sprefix=the+sharper+investor%2Caps%2C134&sr=8-1"> Richards Book: The Sharper Investor: The Winning Formula That Boosts Your Returns</a></p> <p> </p> <p><a href="https://thesharperinvestor.com/">Richard's Website</a></p> <p> </p> <p><a href="https://www.facebook.com/richard.thalheimer/">Richard's Facebook</a></p> <p> </p> <p><a href="https://twitter.com/richard_solo">Richard's Twitter</a></p> <p> </p> <p></p> Upcoming Event! <p> </p> <p>We have a webinar come up on August 18th 3:00pm CT!</p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>My guest this week on the Wealthy Wellthy Podcast is Richard Thalheimer.</p> <p> </p> <p>Richard is the former CEO and original founder of The Sharper Image. He led The Sharper Image to its peak as CEO with annual revenues of $750 million, 200 stores, catalogs, an online store, and 4,000 employees. The company became a public corporation in 1987 when its stock was listed on NASDAQ.</p> <p> </p> <p>His experience talking to analysts for 20 years as the CEO of The Sharper Image has given him great insight into how Wall Street analysts think, and consequently, when and why investors should confidently follow their judgments. </p> <p> </p> <p>Richard now runs The Sharper Fund, a successful private fund, and shares his investing wisdom and stock picks through his blog at <a href= "http://thesharperinvestor.com/">TheSharperInvestor.com</a>. In June of 2022, he appeared on Fox News and today we are grateful to have him with us today!</p> <p> </p> <p>Discussed in Episode:</p> <p> </p> <ul> <li>Managing your Money & Your Emotions in a Bear Market</li> <li>Will this bear market turn around? When?</li> <li>How to manage your portfolio in a bear market. </li> <li>The psychology and emotions involved in a bear market. </li> <li>Does money buy happiness?</li> </ul><br/> <p> </p> <p>Richard shares his personal story of how he became the man we know today. From his early days selling door-to-door in San Francisco all the way to today where he is a major player in the Tesla stock market. </p> <p> </p> <p>We reach many angles during this conversation. From entrepreneurship to investing. </p> <p> </p> <p>And, to bring the two worlds together, Richard found early on that the best way to create cash flow within your  business is to negotiate with your suppliers. He follows up with: “You’ve got to press quickly and take risks when you see something working. And the way you make sure it’s a good risk, is you have enough knowledge and enough experience that you’re sure your idea is a good idea.” </p> <p> </p> <p>This is what your confidence will be built upon. </p> <p> </p> <p>He reminds us to always be the first one to do it. The trick is to create something that people <em>don’t even know</em> they need. BOOM. </p> <p> </p> <p><em>So, what is that for you?</em></p> <p> </p> <p>Hint: You may just get inspired from listening to Richard’s life…happy visualizing! </p> <p> </p> <p>Psst… BTW, if you enjoy investing like I do, Richard shares his top favorite brands to invest in! “Buy stock that you touch, feel and <em>know</em>.” - Richard T. </p> <p></p> <p></p> Links: <p> </p> <p><a href= "https://www.amazon.com/Sharper-Investor-Winning-Formula-Returns-ebook/dp/B09GF45QRQ/ref=sr_1_1?crid=1L3DZE5EQ96DA&keywords=the+sharper+investor&qid=1657291924&sprefix=the+sharper+investor%2Caps%2C134&sr=8-1"> Richards Book: The Sharper Investor: The Winning Formula That Boosts Your Returns</a></p> <p> </p> <p><a href="https://thesharperinvestor.com/">Richard's Website</a></p> <p> </p> <p><a href="https://www.facebook.com/richard.thalheimer/">Richard's Facebook</a></p> <p> </p> <p><a href="https://twitter.com/richard_solo">Richard's Twitter</a></p> <p> </p> <p></p> Upcoming Event! <p> </p> <p>We have a webinar come up on August 18th 3:00pm CT!</p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">79a019fd-14c7-471b-94f5-0ebcee101daa</guid><itunes:image href="https://artwork.captivate.fm/e7c436ea-7188-46c1-8333-72626dd2963d/1400x1400-itunes-2.png"/><pubDate>Fri, 05 Aug 2022 14:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a9ef911-4fd4-4eb6-9f30-efdb36ca92d5/ww-richard-thalheimer-8322-3-12-pm.mp3" length="83321126" type="audio/mpeg"/><itunes:duration>57:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#245 An Unknown Fountain of Youth – Learn the Benefits of Fasting w/Dr. William Hsu</title><itunes:title>#245 An Unknown Fountain of Youth – Learn the Benefits of Fasting w/Dr. William Hsu</itunes:title><description><![CDATA[<p>My guest this week is Dr. William Hsu. After 20 years of a distinguished career as an endocrinologist at Harvard’s Joslin Diabetes Center, Dr. William Hsu joined L-Nutra in 2019 as Chief Medical Officer. In this role, Dr. Hsu leads the clinical development effort at L-Nutra, oversees the Medical Affairs Department, and advances the education and adoption of fasting and Fasting Mimicking Diet as an innovative tool to extend human healthspan.</p> <p>Among his prior roles, he served as Vice President at Joslin Diabetes Center, a teaching affiliate of Harvard Medical School, responsible for its international education and healthcare advisory programs. He served on multiple national-level professional committees, including the American Diabetes Association, setting national standards of medical care in diabetes. His previous research interests focused on the pathophysiology of diabetes and the application of digital technology in chronic care.</p> <p>Dr. Hsu went to Cornell University for college and received his medical degree from Mount Sinai School of Medicine. He completed his Internal Medicine residency training at Yale School of Medicine and completed his fellowship training in Endocrinology and Metabolism at Harvard Medical School. He was Assistant Professor of Medicine at Harvard Medical School.</p> <p>Topics Mentioned:</p> <ul> <li style="font-weight: 400;" aria-level="1">Changes in the function of hormones, cells, and genes</li> <li style="font-weight: 400;" aria-level="1">Reduction of insulin resistance, lowering the risk for type 2 diabetes and helping to reverse it</li> <li style="font-weight: 400;" aria-level="1">Reduces oxidative stress and inflammation in the body</li> <li style="font-weight: 400;" aria-level="1">Promotes heart health by improving blood pressure, blood triglycerides, and LDL cholesterol</li> <li style="font-weight: 400;" aria-level="1">Induces cellular repair throughout the entire body</li> <li style="font-weight: 400;" aria-level="1">Promotes brain health by reducing oxidative stress and brain inflammation</li> <li style="font-weight: 400;" aria-level="1">Prevents neurodegenerative diseases such as Alzheimer’s, Parkinson’s and Huntington’s diseases</li> </ul><br/> <p>Dr. Hsu gives us the backstory and knowledge we need to better understand the sacred mechanism of fasting. </p> <p>Did you know that around 5-6am is when all the stress hormones surges? This is when the adrenal glands really begin to kick in.</p> <p>When reasonably applying fasting, there is major rejuvenation going on within the body. </p> <p>As Dr. Hsu says: “If we were to reduce or take away the source of calories for a period of time, the body is in this crisis moment, so it taps inside and goes to the fats– the central fats– it asks itself: ‘what can I get rid of?’ And when that fasting period passes, when the nutrients come, now the body can form new parts to rejuvenate new cells.”</p> <p>Fast. Re-eat. Fast. Re-eat. These are the cycles of fasting and the cells way of remaining youthful…longer! I think we all want that ;)</p> <p>Fun fact: Fasting affects every cell in the body– including brain cells! </p> <p>After 5 days of prolonged fasting, people experience 4 levels of changes…</p> <ol> <li style="font-weight: 400;" aria-level="1">Midsection weight loss (this fat is a source).</li> <li style="font-weight: 400;" aria-level="1">Your body finds fasting as stress. So this is a stress that sharpens your mind & preserves your muscles. </li> <li style="font-weight: 400;" aria-level="1">You feel better! Clarity of the mind. Focused.</li> <li style="font-weight: 400;" aria-level="1">You feel a sense of achievement.</li> <li style="font-weight: 400;" aria-level="1">Your cells are rejuvenated </li> </ol><br/> <p>Dr. Hsu’s pro tip? Repeat this 3x a year! </p> <p>To be your healthiest yet, Dr. Hsu has provided a code! You can use “wealthywellthy” for 15% for ProLon on ProLonFMD.com or ProLonFast.com.</p> <p> </p> Links: <p></p> <p><a href="https://twitter.com/lnutraofficial">Dr. Hsu's Twitter</a></p> <p> </p> <p><a href="https://www.facebook.com/LNutra/">Dr. Hsu's Facebook</a></p> <p> </p> <p><a href="https://www.linkedin.com/in/william-hsu-md/">Dr. Hsu's LinkedIn</a></p> <p></p>]]></description><content:encoded><![CDATA[<p>My guest this week is Dr. William Hsu. After 20 years of a distinguished career as an endocrinologist at Harvard’s Joslin Diabetes Center, Dr. William Hsu joined L-Nutra in 2019 as Chief Medical Officer. In this role, Dr. Hsu leads the clinical development effort at L-Nutra, oversees the Medical Affairs Department, and advances the education and adoption of fasting and Fasting Mimicking Diet as an innovative tool to extend human healthspan.</p> <p>Among his prior roles, he served as Vice President at Joslin Diabetes Center, a teaching affiliate of Harvard Medical School, responsible for its international education and healthcare advisory programs. He served on multiple national-level professional committees, including the American Diabetes Association, setting national standards of medical care in diabetes. His previous research interests focused on the pathophysiology of diabetes and the application of digital technology in chronic care.</p> <p>Dr. Hsu went to Cornell University for college and received his medical degree from Mount Sinai School of Medicine. He completed his Internal Medicine residency training at Yale School of Medicine and completed his fellowship training in Endocrinology and Metabolism at Harvard Medical School. He was Assistant Professor of Medicine at Harvard Medical School.</p> <p>Topics Mentioned:</p> <ul> <li style="font-weight: 400;" aria-level="1">Changes in the function of hormones, cells, and genes</li> <li style="font-weight: 400;" aria-level="1">Reduction of insulin resistance, lowering the risk for type 2 diabetes and helping to reverse it</li> <li style="font-weight: 400;" aria-level="1">Reduces oxidative stress and inflammation in the body</li> <li style="font-weight: 400;" aria-level="1">Promotes heart health by improving blood pressure, blood triglycerides, and LDL cholesterol</li> <li style="font-weight: 400;" aria-level="1">Induces cellular repair throughout the entire body</li> <li style="font-weight: 400;" aria-level="1">Promotes brain health by reducing oxidative stress and brain inflammation</li> <li style="font-weight: 400;" aria-level="1">Prevents neurodegenerative diseases such as Alzheimer’s, Parkinson’s and Huntington’s diseases</li> </ul><br/> <p>Dr. Hsu gives us the backstory and knowledge we need to better understand the sacred mechanism of fasting. </p> <p>Did you know that around 5-6am is when all the stress hormones surges? This is when the adrenal glands really begin to kick in.</p> <p>When reasonably applying fasting, there is major rejuvenation going on within the body. </p> <p>As Dr. Hsu says: “If we were to reduce or take away the source of calories for a period of time, the body is in this crisis moment, so it taps inside and goes to the fats– the central fats– it asks itself: ‘what can I get rid of?’ And when that fasting period passes, when the nutrients come, now the body can form new parts to rejuvenate new cells.”</p> <p>Fast. Re-eat. Fast. Re-eat. These are the cycles of fasting and the cells way of remaining youthful…longer! I think we all want that ;)</p> <p>Fun fact: Fasting affects every cell in the body– including brain cells! </p> <p>After 5 days of prolonged fasting, people experience 4 levels of changes…</p> <ol> <li style="font-weight: 400;" aria-level="1">Midsection weight loss (this fat is a source).</li> <li style="font-weight: 400;" aria-level="1">Your body finds fasting as stress. So this is a stress that sharpens your mind & preserves your muscles. </li> <li style="font-weight: 400;" aria-level="1">You feel better! Clarity of the mind. Focused.</li> <li style="font-weight: 400;" aria-level="1">You feel a sense of achievement.</li> <li style="font-weight: 400;" aria-level="1">Your cells are rejuvenated </li> </ol><br/> <p>Dr. Hsu’s pro tip? Repeat this 3x a year! </p> <p>To be your healthiest yet, Dr. Hsu has provided a code! You can use “wealthywellthy” for 15% for ProLon on ProLonFMD.com or ProLonFast.com.</p> <p> </p> Links: <p></p> <p><a href="https://twitter.com/lnutraofficial">Dr. Hsu's Twitter</a></p> <p> </p> <p><a href="https://www.facebook.com/LNutra/">Dr. Hsu's Facebook</a></p> <p> </p> <p><a href="https://www.linkedin.com/in/william-hsu-md/">Dr. Hsu's LinkedIn</a></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">15bbb61d-f1ac-43ff-8de1-c7f615e58167</guid><itunes:image href="https://artwork.captivate.fm/11453f5a-8c5b-4a6f-9c6e-79abde0512c1/1400x1400-itunes-1.png"/><pubDate>Fri, 22 Jul 2022 17:26:21 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9606a77f-db07-49b3-b314-00909ce52598/ww-dr-william-hsu-72222-1-08-pm.mp3" length="83820169" type="audio/mpeg"/><itunes:duration>58:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#244 Dreaming A Big Life w/Alessia Minkus</title><itunes:title>#244 Dreaming A Big Life w/Alessia Minkus</itunes:title><description><![CDATA[<p></p> <p></p> <p>My guest this week is Alessia Minkus. Alessia is a multi-award winning entrepreneur that has started and run 9 of her own 7 & 8 figure companies over the last 20 years generating a total of $500M in revenue.</p> <p> </p> <p>During the past 10 years she has traveled the world speaking on global stages and organizing thousands of events for her own global business training company Industry Rockstar. Her leadership and scaling systems have impacted over 3 Million business owners online and offline and she has personally mentored thousands of entrepreneurs privately setting them up with a 7 & 8 figure strategy.</p> <p> </p> <p>As a speaker she is often invited to present at private and corporate events on the topics of leadership, revenue expansion and business scaling strategies. During the last few years she has partnered and/or shared the stage with icons like Sir Richard Branson, Tony Robbins, Les Brown, Lisa Nichols, Randy Zuckerberg, Kevin Harrington and more.</p> <p> </p> <p>Fun Fact: Alessia was born and raised in Italy. And– born into a family of entrepreneurs! How lucky ;)</p> <p> </p> <p>Well… that is until she turned the other way. There was a period in time where Alessia ironically <em>despised</em> the business life because of the extreme measures that her parents took when it came to running their business. </p> <p> </p> <p>Now, I am sure she is not alone in this. Think back to a time when you were privileged to be around something so impactful, yet it was so extreme, that you ran the total opposite direction. The beauty in this journey is that we GET to change that narrative. And my friend, Alessia, has done just that. </p> <p> </p> <p>Now, her transformation was not done overnight. There was a season of her life that she knew she had to make a change. </p> <p> </p> <p>She dared to ask: <em>What am I doing wrong?</em></p> <p> </p> <p>And, can I just say, Alessia and I are a match made in heaven! I know you will love her as much as I do… Join us in the conversation to hear all about Alessia Minkus. </p> <p></p> Links: <p> </p> <p><a href="https://kaneandalessia.com/">Alessia's Website</a></p> <p> </p> <p><a href= "https://www.instagram.com/kaneandalessiaminkus/">Alessia's Instagram</a></p> <p></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p></p> <p>My guest this week is Alessia Minkus. Alessia is a multi-award winning entrepreneur that has started and run 9 of her own 7 & 8 figure companies over the last 20 years generating a total of $500M in revenue.</p> <p> </p> <p>During the past 10 years she has traveled the world speaking on global stages and organizing thousands of events for her own global business training company Industry Rockstar. Her leadership and scaling systems have impacted over 3 Million business owners online and offline and she has personally mentored thousands of entrepreneurs privately setting them up with a 7 & 8 figure strategy.</p> <p> </p> <p>As a speaker she is often invited to present at private and corporate events on the topics of leadership, revenue expansion and business scaling strategies. During the last few years she has partnered and/or shared the stage with icons like Sir Richard Branson, Tony Robbins, Les Brown, Lisa Nichols, Randy Zuckerberg, Kevin Harrington and more.</p> <p> </p> <p>Fun Fact: Alessia was born and raised in Italy. And– born into a family of entrepreneurs! How lucky ;)</p> <p> </p> <p>Well… that is until she turned the other way. There was a period in time where Alessia ironically <em>despised</em> the business life because of the extreme measures that her parents took when it came to running their business. </p> <p> </p> <p>Now, I am sure she is not alone in this. Think back to a time when you were privileged to be around something so impactful, yet it was so extreme, that you ran the total opposite direction. The beauty in this journey is that we GET to change that narrative. And my friend, Alessia, has done just that. </p> <p> </p> <p>Now, her transformation was not done overnight. There was a season of her life that she knew she had to make a change. </p> <p> </p> <p>She dared to ask: <em>What am I doing wrong?</em></p> <p> </p> <p>And, can I just say, Alessia and I are a match made in heaven! I know you will love her as much as I do… Join us in the conversation to hear all about Alessia Minkus. </p> <p></p> Links: <p> </p> <p><a href="https://kaneandalessia.com/">Alessia's Website</a></p> <p> </p> <p><a href= "https://www.instagram.com/kaneandalessiaminkus/">Alessia's Instagram</a></p> <p></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">57eed72a-8cbc-404c-9104-13e998d478a7</guid><itunes:image href="https://artwork.captivate.fm/c219601b-f469-4e82-b518-e748aa742c9f/1400x1400-itunes-1.png"/><pubDate>Fri, 08 Jul 2022 19:44:26 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c74612d6-f183-4ca0-a5a7-6cf2c2de5769/ww-alessia-m-7822-2-59-pm.mp3" length="106183075" type="audio/mpeg"/><itunes:duration>01:13:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Good Sleep w/Todd &amp; Tara Youngblood</title><itunes:title>Get Good Sleep w/Todd &amp; Tara Youngblood</itunes:title><description><![CDATA[<p></p> <p>My guests this week are a Power Couple, and also serial entrepreneurs with a passion for bringing new products to market. With over $300M in revenue creation, current focus is on improving sleep with the Chilisleep and sleep.me platform. Please meet Todd and Tara Youngblood.</p> <p> </p> Let's Chat... <p> </p> <p>Are you an avid nap-taker? Depending on your body type, you might be! If you are, Todd + Tara share that it is best to take a nap after lunch because your chronotype is dropping your core body temperature, which is what is facilitating that. </p> <p> </p> <p>There are different levels of rest… even different levels of napping! It is important to really examine your schedule and then manage your sleep to get what you need. You need 2 hours of REM sleep and then 2 hours of deep sleep. Be thoughtful with YOUR life! </p> <p> </p> <p>Ask yourself: what’s NOT working? Because then you can gain awareness, clarity, and therefore change. Let’s overcome these obstacles!</p> <p> </p> <p><em>“Overcoming the next obstacle is what successful entrepreneurs do…”</em> – Todd </p> <p> </p> <p>"<em>Pressure produces results</em>." – Todd</p> <p> </p> Topics Discussed in Episode: <p> </p> <ul> <li>Entrepreneurship</li> <li>Raising outside capital</li> <li>Start up</li> <li>Positive impact of delayed gratification</li> </ul><br/> <p> </p> Links: <p> </p> <p><a href= "https://www.chilisleep.com/pages/aboutus">Chilisleep</a></p> <p> </p> <p><a href="https://trk.chilisleep.com/SH9v">Chilisleep Discount Link</a> (WealthyWellthy20 is the code)</p> <p> </p> <p><a href= "https://www.instagram.com/chilisleep/">Instagram</a></p> <p> </p> <p><a href= "https://www.linkedin.com/company/sleepme-inc/">LinkedIn</a></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>My guests this week are a Power Couple, and also serial entrepreneurs with a passion for bringing new products to market. With over $300M in revenue creation, current focus is on improving sleep with the Chilisleep and sleep.me platform. Please meet Todd and Tara Youngblood.</p> <p> </p> Let's Chat... <p> </p> <p>Are you an avid nap-taker? Depending on your body type, you might be! If you are, Todd + Tara share that it is best to take a nap after lunch because your chronotype is dropping your core body temperature, which is what is facilitating that. </p> <p> </p> <p>There are different levels of rest… even different levels of napping! It is important to really examine your schedule and then manage your sleep to get what you need. You need 2 hours of REM sleep and then 2 hours of deep sleep. Be thoughtful with YOUR life! </p> <p> </p> <p>Ask yourself: what’s NOT working? Because then you can gain awareness, clarity, and therefore change. Let’s overcome these obstacles!</p> <p> </p> <p><em>“Overcoming the next obstacle is what successful entrepreneurs do…”</em> – Todd </p> <p> </p> <p>"<em>Pressure produces results</em>." – Todd</p> <p> </p> Topics Discussed in Episode: <p> </p> <ul> <li>Entrepreneurship</li> <li>Raising outside capital</li> <li>Start up</li> <li>Positive impact of delayed gratification</li> </ul><br/> <p> </p> Links: <p> </p> <p><a href= "https://www.chilisleep.com/pages/aboutus">Chilisleep</a></p> <p> </p> <p><a href="https://trk.chilisleep.com/SH9v">Chilisleep Discount Link</a> (WealthyWellthy20 is the code)</p> <p> </p> <p><a href= "https://www.instagram.com/chilisleep/">Instagram</a></p> <p> </p> <p><a href= "https://www.linkedin.com/company/sleepme-inc/">LinkedIn</a></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">1d8b87aa-0e6f-4080-b44c-1f88c3924f0a</guid><itunes:image href="https://artwork.captivate.fm/bd207187-8e4c-4f9b-a141-daebd54e8d8a/1400x1400-itunes.png"/><pubDate>Tue, 14 Jun 2022 21:05:57 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a7a13fd-3102-4497-9194-9aadaca3951b/ww-terry-tara-61422-4-37-pm.mp3" length="88983637" type="audio/mpeg"/><itunes:duration>01:01:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Above and Beyond the Stock Market w/Scott Bennett</title><itunes:title>Above and Beyond the Stock Market w/Scott Bennett</itunes:title><description><![CDATA[<p></p> <p>My guest this week is Scott Bennett. Scott worked for over 16 years as a financial planner at one of the largest asset management firms in the world. Scott discovered a fascinating, little known, yet legal way to find out what stocks billion dollar fund managers are buying and selling. If you struggle to know what stocks to buy, when to stay invested, and when to sell, then knowing what stocks fund managers are buying can help you profit and feel confident in the companies you own.</p> <p> </p> What You Will Learn: <p> </p> <p>• What investment mistakes have you made and what did you learn? • What are the most common investing mistakes people make? • How do you know when to BUY stocks? • How do you know when to SELL stocks? • How can you invest with more confidence? • How do you identify investment trends before they make their big gains?</p> <p> </p> Quotes: <p> </p> <p><em>“Retirement is one strategy but wealth is a different category of strategy… but it isn't about retirement, it's really about freedom…”</em></p> <p> </p> <p><em>“You have to have a thirst for knowledge.”</em></p> <p> </p> <p><em>“It’s not always about KNOWING how to solve it— rather, knowing WHO you know that can solve it…”</em></p> Links: <p><a href= "http://www.linkedin.com/in/scott-bennett-investwithrules">Scott's LinkedIn</a></p> <p><a href="https://twitter.com/investwithrules">Scott's Facebook</a></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>My guest this week is Scott Bennett. Scott worked for over 16 years as a financial planner at one of the largest asset management firms in the world. Scott discovered a fascinating, little known, yet legal way to find out what stocks billion dollar fund managers are buying and selling. If you struggle to know what stocks to buy, when to stay invested, and when to sell, then knowing what stocks fund managers are buying can help you profit and feel confident in the companies you own.</p> <p> </p> What You Will Learn: <p> </p> <p>• What investment mistakes have you made and what did you learn? • What are the most common investing mistakes people make? • How do you know when to BUY stocks? • How do you know when to SELL stocks? • How can you invest with more confidence? • How do you identify investment trends before they make their big gains?</p> <p> </p> Quotes: <p> </p> <p><em>“Retirement is one strategy but wealth is a different category of strategy… but it isn't about retirement, it's really about freedom…”</em></p> <p> </p> <p><em>“You have to have a thirst for knowledge.”</em></p> <p> </p> <p><em>“It’s not always about KNOWING how to solve it— rather, knowing WHO you know that can solve it…”</em></p> Links: <p><a href= "http://www.linkedin.com/in/scott-bennett-investwithrules">Scott's LinkedIn</a></p> <p><a href="https://twitter.com/investwithrules">Scott's Facebook</a></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">03abb383-b5f5-4742-90ee-417559357be9</guid><itunes:image href="https://artwork.captivate.fm/39b5de5e-8892-4e10-9aad-d096e67a4b14/1400x1400-itunes-1.png"/><pubDate>Tue, 24 May 2022 14:21:06 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/15bd8608-dc71-4df6-b5d4-e2c0dfce4efa/scott-bennett-52422-10-05-am.mp3" length="77507523" type="audio/mpeg"/><itunes:duration>53:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything is an Adventure w/Ron Macklin</title><itunes:title>Everything is an Adventure w/Ron Macklin</itunes:title><description><![CDATA[<p>My guest this week is Ron Macklin. Ron is a friend I have known for about 15 years and counting! Ron realized early in his engineering career that he had a passion for building and leading teams. And he realized that to succeed, he needed to build a deep network of support. He needed to learn why people connect and how they create results together. This realization led him on a 30-year journey that culminated in the creation of the 7-step Macklin Method and the launch of MacklinConnection.</p> <p></p> What You Will Learn: <p> </p> <ul> <li>You will only learn when you go out and do it! Make mistakes and learn from that. It is okay to not understand something at first. </li> <li>A skill Ron had to build was to discover his space and create his own world… and then to celebrate that! </li> <li> Vulnerability is powerful. Drop your shield, be vulnerable, and connect! </li> <li> Finding your “Mood” is crucial in making the best of each moment. </li> <li> The more successful people are, ironically, the more open they are to talk about their fears. </li> <li>When we talk about our fears, we take the power away from them!!</li> <li> Know what your vision is… what is it? Once you tackle this, then you know who you want around you. You attract those people! Also remember that people are human and they will mess up from time to time. Remain flexible. Remain open. And learn. </li> <li>Believe in everyone. </li> </ul><br/> <p></p> Links: <p> </p> <p><a href="https://www.facebook.com/themacklinconnection">Ron's Facebook</a></p> <p> </p> <p><a href="https://www.instagram.com/macklinconnection/">Ron's Instagram</a></p> <p> </p> <p><a href= "https://www.linkedin.com/company/macklin-connection">Ron's LinkedIn</a></p> <p></p> <p></p>]]></description><content:encoded><![CDATA[<p>My guest this week is Ron Macklin. Ron is a friend I have known for about 15 years and counting! Ron realized early in his engineering career that he had a passion for building and leading teams. And he realized that to succeed, he needed to build a deep network of support. He needed to learn why people connect and how they create results together. This realization led him on a 30-year journey that culminated in the creation of the 7-step Macklin Method and the launch of MacklinConnection.</p> <p></p> What You Will Learn: <p> </p> <ul> <li>You will only learn when you go out and do it! Make mistakes and learn from that. It is okay to not understand something at first. </li> <li>A skill Ron had to build was to discover his space and create his own world… and then to celebrate that! </li> <li> Vulnerability is powerful. Drop your shield, be vulnerable, and connect! </li> <li> Finding your “Mood” is crucial in making the best of each moment. </li> <li> The more successful people are, ironically, the more open they are to talk about their fears. </li> <li>When we talk about our fears, we take the power away from them!!</li> <li> Know what your vision is… what is it? Once you tackle this, then you know who you want around you. You attract those people! Also remember that people are human and they will mess up from time to time. Remain flexible. Remain open. And learn. </li> <li>Believe in everyone. </li> </ul><br/> <p></p> Links: <p> </p> <p><a href="https://www.facebook.com/themacklinconnection">Ron's Facebook</a></p> <p> </p> <p><a href="https://www.instagram.com/macklinconnection/">Ron's Instagram</a></p> <p> </p> <p><a href= "https://www.linkedin.com/company/macklin-connection">Ron's LinkedIn</a></p> <p></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">970f44aa-6ede-4ec1-8f6e-8e2ac33fddbe</guid><itunes:image href="https://artwork.captivate.fm/daac4d4a-c9ac-4309-b0a2-a5457323ce0a/1400x1400-itunes.png"/><pubDate>Fri, 06 May 2022 20:05:30 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2ce385e-e34e-4838-bb60-2490a2a03284/ww-ron-macklin-5622-3-53-pm.mp3" length="99548809" type="audio/mpeg"/><itunes:duration>01:09:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Desire is the Fuel for Action w/Leonard Perlmutter</title><itunes:title>Desire is the Fuel for Action w/Leonard Perlmutter</itunes:title><description><![CDATA[<p>Leonard Perlmutter (Ram Lev) is the founder of The American Meditation Institute and originator of National Conscience Month. Mr. Perlmutter’s first book, The Heart and Science of Yoga® was endorsed by Dean Ornish MD, Dr. Oz, and Bernie Siegel MD. Over the past 26 years, he has served on the faculties of the New England Institute of Ayurvedic Medicine in Boston, Massachusetts and the International Himalayan Yoga Teachers Association in Calgary, Canada. He has taught workshops on the benefits of the conscience, meditation and Yoga Science at the M.D. Anderson Cancer Center and more. </p> <p>Topics Discussed:</p> <ol> <li>What, exactly, is the conscience?</li> <li>Why is it so hard to follow its advice?</li> <li>Where does the conscience get its wisdom?</li> <li>What are the “Four Functions of the Mind?”</li> <li>Where does this framework come from?</li> <li>Do you have to believe in God to trust your conscience?</li> <li>What is the law of karma, and why are thoughts so important to it?</li> <li>You say there are only two kinds of thoughts – can you describe them?</li> <li>Does the conscience really always know the difference?</li> <li>What kinds of problems can be solved by relying on the conscience?</li> <li>Can you give us an easy example of an experiment we can try?</li> <li>How about an experiment that might be a little more challenging?</li> <li>What does one-pointed attention mean?</li> <li>Isn’t it exhausting to rely on the conscience all the time?</li> <li>But what would you tell someone who wants to let loose and have fun?</li> <li>What does “ahimsa” mean?</li> <li>What is the Bridge of Yoga?</li> <li>Why should people listen to what you are saying?</li> <li>How does meditation fit into all of this?</li> <li>How can people learn more about your teaching?</li> </ol><br/> <p>Links:</p> <p><a href= "https://www.facebook.com/AmericanMeditationInstitute">Leonard's Facebook</a></p> <p><a href= "https://www.linkedin.com/pub/leonard-perlmutter-ram-lev/2a/9b1/ab1"> Leonard's LinkedIn</a></p> <p><a href= "https://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9g/"> Leonard's YouTube</a></p>]]></description><content:encoded><![CDATA[<p>Leonard Perlmutter (Ram Lev) is the founder of The American Meditation Institute and originator of National Conscience Month. Mr. Perlmutter’s first book, The Heart and Science of Yoga® was endorsed by Dean Ornish MD, Dr. Oz, and Bernie Siegel MD. Over the past 26 years, he has served on the faculties of the New England Institute of Ayurvedic Medicine in Boston, Massachusetts and the International Himalayan Yoga Teachers Association in Calgary, Canada. He has taught workshops on the benefits of the conscience, meditation and Yoga Science at the M.D. Anderson Cancer Center and more. </p> <p>Topics Discussed:</p> <ol> <li>What, exactly, is the conscience?</li> <li>Why is it so hard to follow its advice?</li> <li>Where does the conscience get its wisdom?</li> <li>What are the “Four Functions of the Mind?”</li> <li>Where does this framework come from?</li> <li>Do you have to believe in God to trust your conscience?</li> <li>What is the law of karma, and why are thoughts so important to it?</li> <li>You say there are only two kinds of thoughts – can you describe them?</li> <li>Does the conscience really always know the difference?</li> <li>What kinds of problems can be solved by relying on the conscience?</li> <li>Can you give us an easy example of an experiment we can try?</li> <li>How about an experiment that might be a little more challenging?</li> <li>What does one-pointed attention mean?</li> <li>Isn’t it exhausting to rely on the conscience all the time?</li> <li>But what would you tell someone who wants to let loose and have fun?</li> <li>What does “ahimsa” mean?</li> <li>What is the Bridge of Yoga?</li> <li>Why should people listen to what you are saying?</li> <li>How does meditation fit into all of this?</li> <li>How can people learn more about your teaching?</li> </ol><br/> <p>Links:</p> <p><a href= "https://www.facebook.com/AmericanMeditationInstitute">Leonard's Facebook</a></p> <p><a href= "https://www.linkedin.com/pub/leonard-perlmutter-ram-lev/2a/9b1/ab1"> Leonard's LinkedIn</a></p> <p><a href= "https://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9g/"> Leonard's YouTube</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">7ae07199-3d65-41f4-b0a9-97c1bdca9e11</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 11 Apr 2022 22:15:27 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0eaa9f0d-9afb-4878-bfed-98310c385979/wwxlenoard-perlmutter-41122-5-56-pm.mp3" length="88956052" type="audio/mpeg"/><itunes:duration>01:01:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Breakdown Before The (multi-million $) Breakthrough w/Michael Chu </title><itunes:title>The Breakdown Before The (multi-million $) Breakthrough w/Michael Chu </itunes:title><description><![CDATA[<p>My guest this week is Michael Chu.</p> <p>I was recently introduced to Michael and can’t believe I’ve gone so much of life without knowing him. He’s what I call “good people” and he just so happens to be a biz genius.</p> <p>That’s why I knew I needed to get him on the Wealthy Wellthy Podcast.</p> <p>To put it simply, Michael helps 6-7 fig businesses find an extra $250k-1M+ in backend revenue with their LTV Method. He is the creator and founder of Champion Development Inc., the premier coaching and support program for executives, fit pros, and entrepreneurs .</p> <p>There's honestly nothing simple about that!</p> <p>The Questions... 1. How can I learn from someone who is making good money, keeping in good shape, and being actually happy?</p> <p>2. Do you feel like you want to give up? —> Get clear on what that feeling is and let it become your biggest teacher!</p> <p>3. What is a good life?</p> <p>4. What is a “win” for you, specifically?</p> <p>5. Do successful people become happy or do happy people become successful? 6. What am I ACTUALLY committed to?  What You Will Learn: - Go after what you really love and enjoy - Learn how to love the process — always focus on being a little bit better everyday - Often times are biggest complaint is our biggest mission - Knowing when enough is enough - The most successful people learn to ask themselves “and” questions— not “or” questions - The “Remember When” Exercises: Ask yourself, ‘remember when…’ and then speak of the PRESENT as if it were the PAST. Example: “remember when I was nervous about these new clients? —> the frame of “remember when” as if you’ve already worked through it allows your nervous system to lighten up and breathe!</p> <p>Links:</p> <p><a href="https://www.facebook.com/michael.chu.52438/">Michael's Facebook</a></p> <p><a href= "https://www.linkedin.com/in/michael-chu-champion/">Michael's LinkedIn</a></p>]]></description><content:encoded><![CDATA[<p>My guest this week is Michael Chu.</p> <p>I was recently introduced to Michael and can’t believe I’ve gone so much of life without knowing him. He’s what I call “good people” and he just so happens to be a biz genius.</p> <p>That’s why I knew I needed to get him on the Wealthy Wellthy Podcast.</p> <p>To put it simply, Michael helps 6-7 fig businesses find an extra $250k-1M+ in backend revenue with their LTV Method. He is the creator and founder of Champion Development Inc., the premier coaching and support program for executives, fit pros, and entrepreneurs .</p> <p>There's honestly nothing simple about that!</p> <p>The Questions... 1. How can I learn from someone who is making good money, keeping in good shape, and being actually happy?</p> <p>2. Do you feel like you want to give up? —> Get clear on what that feeling is and let it become your biggest teacher!</p> <p>3. What is a good life?</p> <p>4. What is a “win” for you, specifically?</p> <p>5. Do successful people become happy or do happy people become successful? 6. What am I ACTUALLY committed to?  What You Will Learn: - Go after what you really love and enjoy - Learn how to love the process — always focus on being a little bit better everyday - Often times are biggest complaint is our biggest mission - Knowing when enough is enough - The most successful people learn to ask themselves “and” questions— not “or” questions - The “Remember When” Exercises: Ask yourself, ‘remember when…’ and then speak of the PRESENT as if it were the PAST. Example: “remember when I was nervous about these new clients? —> the frame of “remember when” as if you’ve already worked through it allows your nervous system to lighten up and breathe!</p> <p>Links:</p> <p><a href="https://www.facebook.com/michael.chu.52438/">Michael's Facebook</a></p> <p><a href= "https://www.linkedin.com/in/michael-chu-champion/">Michael's LinkedIn</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">9dbba11a-beb7-40b1-95b8-a0d3f1ebca32</guid><itunes:image href="https://artwork.captivate.fm/aa653ca6-13f5-4038-80c4-689df3cdf509/1400x1400-itunes-1.png"/><pubDate>Mon, 28 Mar 2022 21:58:38 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0e48063-7131-4474-ac48-0d2ea2c968c6/ww-michaelchu-32822-2-00-pm.mp3" length="95097544" type="audio/mpeg"/><itunes:duration>01:06:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Success Habits of the World&apos;s Top CEO&apos;s w/Mark Enlow</title><itunes:title>Success Habits of the World&apos;s Top CEO&apos;s w/Mark Enlow</itunes:title><description><![CDATA[<p>My guest this week is Mark Enlow. As the President and CEO of Mark Enlow Inc. / Enlow & Associates, Mark Enlow has guided the most forward-thinking companies to global success. His focus is cultivating strong partnerships with small, mid-sized, Fortune 500, and Fortune 100 clients across the industrial, technology, consumer, and service sectors.</p> <p>The foundation of his career was demonstrated by his ability to source unexpected talent, provide deep insights to solve recruitment challenges while repeatedly placing strong performers in roles where they could deliver impact, contribute to organizational growth, and enjoy individual advancement.</p> <p>The Questions...</p> <ul> <li><em>What makes you different from everyone else? </em></li> <li>What do I need to resolve? </li> <li>What do I want my life to look like?</li> <li>What habits are serving me? What habits are not?</li> </ul><br/> <p>What You Will Learn: </p> <ul> <li>You GET to decide what your life looks like today</li> <li>What are you committing to yourself today? </li> <li>How you can use your pain to be fuel for motivation </li> <li>Success is based off of who you are — not what you have </li> <li>It's your habits that will make you sales; it’s your habits that will make you great</li> </ul><br/> Links: <p><a href= "https://www.linkedin.com/company/enlow-&-associates-inc-" target="_blank" rel="noopener">Mark's LinkedIn</a></p> <p><a href="https://www.instagram.com/enlowrecruiting" target= "_blank" rel="noopener">Mark's Instagram</a></p>]]></description><content:encoded><![CDATA[<p>My guest this week is Mark Enlow. As the President and CEO of Mark Enlow Inc. / Enlow & Associates, Mark Enlow has guided the most forward-thinking companies to global success. His focus is cultivating strong partnerships with small, mid-sized, Fortune 500, and Fortune 100 clients across the industrial, technology, consumer, and service sectors.</p> <p>The foundation of his career was demonstrated by his ability to source unexpected talent, provide deep insights to solve recruitment challenges while repeatedly placing strong performers in roles where they could deliver impact, contribute to organizational growth, and enjoy individual advancement.</p> <p>The Questions...</p> <ul> <li><em>What makes you different from everyone else? </em></li> <li>What do I need to resolve? </li> <li>What do I want my life to look like?</li> <li>What habits are serving me? What habits are not?</li> </ul><br/> <p>What You Will Learn: </p> <ul> <li>You GET to decide what your life looks like today</li> <li>What are you committing to yourself today? </li> <li>How you can use your pain to be fuel for motivation </li> <li>Success is based off of who you are — not what you have </li> <li>It's your habits that will make you sales; it’s your habits that will make you great</li> </ul><br/> Links: <p><a href= "https://www.linkedin.com/company/enlow-&-associates-inc-" target="_blank" rel="noopener">Mark's LinkedIn</a></p> <p><a href="https://www.instagram.com/enlowrecruiting" target= "_blank" rel="noopener">Mark's Instagram</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">4dd1388e-0b7f-4eb3-bc5b-c6d5b4e1f371</guid><itunes:image href="https://artwork.captivate.fm/927f280b-b527-42c0-973b-56985f6e6328/1400x1400-itunes-1.png"/><pubDate>Fri, 18 Mar 2022 09:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/01b374c6-efb7-4383-9ac1-9e3734cac9af/ww-mark-enlow-31522-3-03-pm.mp3" length="90632486" type="audio/mpeg"/><itunes:duration>01:02:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Volatility in the Market - How to Handle It w/James Wallace</title><itunes:title>Volatility in the Market - How to Handle It w/James Wallace</itunes:title><description><![CDATA[<p>My guest this week is James Wallace. James co-created DIGTL to help innovators find the capital necessary to build their solutions and empower investors to intelligently invest in technology companies. </p> <p>He thinks social impact companies are the best catalyst for positive global change. </p> <p>James and I met in Mexico. </p> <p>Then we got injected together— I think it’s safe to say we’re bonded! </p> <p>My Questions...</p> <p><em>What are some manipulations that are going on in the Crypto Market?</em></p> <p><em>What's the GAIN of these manipulators? What is their strategy?</em></p> <p>What You Will Learn: </p> <p>- Financial inclusion</p> <p>- Financial corruption</p> <p>- Peer-to-peer exchange (defi, web3)</p> <p>- Crypto, digital securities and blockchain</p> <p>Links:</p> <p><a href="https://www.linkedin.com/company/73930702">James' LinkedIn</a></p> <p><a href="https://www.facebook.com/digtlmarkets/">James' Facebook</a></p> <p><a href="%20https:/twitter.com/DigtlMarkets">James' Twitter</a></p>]]></description><content:encoded><![CDATA[<p>My guest this week is James Wallace. James co-created DIGTL to help innovators find the capital necessary to build their solutions and empower investors to intelligently invest in technology companies. </p> <p>He thinks social impact companies are the best catalyst for positive global change. </p> <p>James and I met in Mexico. </p> <p>Then we got injected together— I think it’s safe to say we’re bonded! </p> <p>My Questions...</p> <p><em>What are some manipulations that are going on in the Crypto Market?</em></p> <p><em>What's the GAIN of these manipulators? What is their strategy?</em></p> <p>What You Will Learn: </p> <p>- Financial inclusion</p> <p>- Financial corruption</p> <p>- Peer-to-peer exchange (defi, web3)</p> <p>- Crypto, digital securities and blockchain</p> <p>Links:</p> <p><a href="https://www.linkedin.com/company/73930702">James' LinkedIn</a></p> <p><a href="https://www.facebook.com/digtlmarkets/">James' Facebook</a></p> <p><a href="%20https:/twitter.com/DigtlMarkets">James' Twitter</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">9d01f610-dd48-48ba-901a-986a6a13a10d</guid><itunes:image href="https://artwork.captivate.fm/e060a5f2-a865-4d81-bcd0-9a3165f125b1/1400x1400-itunes.png"/><pubDate>Wed, 02 Mar 2022 19:57:24 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3f3feef-7207-445c-b41e-2ff7cf289b92/ww-james-wallace-3222-2-48-pm.mp3" length="86566788" type="audio/mpeg"/><itunes:duration>01:00:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Have You Made It Yet? Focusing on Your Future w/Mike &quot;C-Roc&quot; Ciorrocco</title><itunes:title>Have You Made It Yet? Focusing on Your Future w/Mike &quot;C-Roc&quot; Ciorrocco</itunes:title><description><![CDATA[<p>My guest this week is Mike "C-Roc" Ciorrocco., and he is the Co-Founder of the innovative tech platform blooprinted, the powerhouse behind the "What Are You Made Of?" podcast, and the best-selling author of ROCKET FUEL Convert Setbacks. Become Unstoppable.</p> <p>He is a performance coach, author, dynamic public speaker, tech visionary and thought leader.</p> <p>He has been featured by Yahoo! Finance as one of the Top Business Leaders to Follow in 2020 and is on a mission to build unstoppable people. He is consumed with the passion to help people break free from the confines of complacency and propel to untapped levels of success.</p> <p>Mike is a perfect example of creating beauty out of destruction. </p> <p>From his rough childhood (or, “broken”, as he says it) Mike was surrounded by chaos and disruption. Yet, he did not let this become him. In fact, even at the young age of 8, he already understood that there is a different path in life and he was determined to take the path of LIFE, and not death…literally. </p> <p>Mike sets such a valuable example for not only his kids, but for everyone around him, and what an honor it was to get to share his light on this platform for you to hear for yourself. </p> <p>You know it’s going to be a life-changing episode when it starts off with: “A lot of people do a lot of thinking first, and then they plan a lot. And showing up and taking action gets you to failure faster. We need failure!” Stated by the one and only, Mike “C-Roc”. </p> <p>Mike asked me a question I’ve never been asked before… he asked: <em>Do you feel like you’ve “made it” yet?</em></p> <p><em>So, now I will ask you the same.</em> <em>Do you feel like YOU’VE made it yet?</em></p> <p>Next big Q…</p> <p>Which direction are you going? </p> <p>First, realize this: We have 3 keepers: <em>fear, ego, judgment</em> </p> <ul> <li style="font-weight: 400;" aria-level="1">These are put into our life to help us survive— but don’t let them run your show!</li> <li style="font-weight: 400;" aria-level="1">When they run the show, they hold you back. </li> </ul><br/> <p>What's your mission? —> if you don’t have a mission, you subconsciously go back to your keepers! </p> <p>Are you in a condition, or a “mood” you don’t like? You can fix it! You can cause a NEW one! It’s a shift in perspective. This is self-awareness on a new level. </p> <p>Dive into this episode to rediscover yourself. You will feel totally unstoppable. </p> Links: <p><a href="https://www.mikecroc.com/">Mike's Website</a></p> <p><a href="https://www.facebook.com/mikeciorrocco">Mike's Facebook</a></p> <p><a href="https://www.instagram.com/mikeycroc">Mike's Instagram</a></p> <p><a href= "https://www.linkedin.com/in/michael-ciorrocco/">Mike's LinkedIn</a></p> <p><a href= "https://www.youtube.com/channel/UCGWHuKojqZfcXmvGCAi_t1Q"> Mike's YouTube</a></p>]]></description><content:encoded><![CDATA[<p>My guest this week is Mike "C-Roc" Ciorrocco., and he is the Co-Founder of the innovative tech platform blooprinted, the powerhouse behind the "What Are You Made Of?" podcast, and the best-selling author of ROCKET FUEL Convert Setbacks. Become Unstoppable.</p> <p>He is a performance coach, author, dynamic public speaker, tech visionary and thought leader.</p> <p>He has been featured by Yahoo! Finance as one of the Top Business Leaders to Follow in 2020 and is on a mission to build unstoppable people. He is consumed with the passion to help people break free from the confines of complacency and propel to untapped levels of success.</p> <p>Mike is a perfect example of creating beauty out of destruction. </p> <p>From his rough childhood (or, “broken”, as he says it) Mike was surrounded by chaos and disruption. Yet, he did not let this become him. In fact, even at the young age of 8, he already understood that there is a different path in life and he was determined to take the path of LIFE, and not death…literally. </p> <p>Mike sets such a valuable example for not only his kids, but for everyone around him, and what an honor it was to get to share his light on this platform for you to hear for yourself. </p> <p>You know it’s going to be a life-changing episode when it starts off with: “A lot of people do a lot of thinking first, and then they plan a lot. And showing up and taking action gets you to failure faster. We need failure!” Stated by the one and only, Mike “C-Roc”. </p> <p>Mike asked me a question I’ve never been asked before… he asked: <em>Do you feel like you’ve “made it” yet?</em></p> <p><em>So, now I will ask you the same.</em> <em>Do you feel like YOU’VE made it yet?</em></p> <p>Next big Q…</p> <p>Which direction are you going? </p> <p>First, realize this: We have 3 keepers: <em>fear, ego, judgment</em> </p> <ul> <li style="font-weight: 400;" aria-level="1">These are put into our life to help us survive— but don’t let them run your show!</li> <li style="font-weight: 400;" aria-level="1">When they run the show, they hold you back. </li> </ul><br/> <p>What's your mission? —> if you don’t have a mission, you subconsciously go back to your keepers! </p> <p>Are you in a condition, or a “mood” you don’t like? You can fix it! You can cause a NEW one! It’s a shift in perspective. This is self-awareness on a new level. </p> <p>Dive into this episode to rediscover yourself. You will feel totally unstoppable. </p> Links: <p><a href="https://www.mikecroc.com/">Mike's Website</a></p> <p><a href="https://www.facebook.com/mikeciorrocco">Mike's Facebook</a></p> <p><a href="https://www.instagram.com/mikeycroc">Mike's Instagram</a></p> <p><a href= "https://www.linkedin.com/in/michael-ciorrocco/">Mike's LinkedIn</a></p> <p><a href= "https://www.youtube.com/channel/UCGWHuKojqZfcXmvGCAi_t1Q"> Mike's YouTube</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">73b5c4ee-465d-4819-b25e-b43a058ac45d</guid><itunes:image href="https://artwork.captivate.fm/c53e7199-684d-482f-afa0-3adfcec19f6e/1400x1400-itunes-2.png"/><pubDate>Fri, 11 Feb 2022 19:13:50 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a461159c-e001-4c96-a095-cc888cba17f4/ww-croc-21122-1-37-pm.mp3" length="90917743" type="audio/mpeg"/><itunes:duration>01:03:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Healthy Relationship Lifestyle + Being Present in Modern Life w/ John Howard</title><itunes:title>The Healthy Relationship Lifestyle + Being Present in Modern Life w/ John Howard</itunes:title><description><![CDATA[<p>My guest this week is John Howard. John is an internationally-recognized therapist, wellness expert, and educator who uses the latest science to help couples have stronger relationships. He is the host of <em>The John Howard Show</em>, a wellness podcast, and the creator of the Ready Set Love® series of neuroscience-based online programs for couples.</p> <p>In this episode, we share our own stories and I get more vulnerable than usual– and that is telling of how supportive John is as a friend. </p> <p>Throughout his life, John has devoted his time to discovering the depths of healthy, whole relationships. This led him to realize the difference of Good Relationships and Good Intentions. This goes as follows…</p> <p> </p> <p>Good relationship skills vs good intentions = two VERY different things! </p> <p>They’re different skill sets. And this is where John can help you out :-)</p> <p>So— to better understand all of this, I laid it ALL out on the table… I just dealt with a recent breakup and John so graciously offered his sound and professional advice.</p> <p>This led us to talk about attachment styles– and let’s be real, we all could benefit from understanding this ;-)</p> <p>John’s Tips:</p> <ul> <li style="font-weight: 400;" aria-level="1">Do not tamper yourself down! Do not minimize your power.</li> <li style="font-weight: 400;" aria-level="1">Make sure your friend relationships and other relationships are as healthy as possible</li> <li style="font-weight: 400;" aria-level="1">Don’t tolerate BS</li> <li style="font-weight: 400;" aria-level="1">Set proper boundaries </li> <li style="font-weight: 400;" aria-level="1">Hold people accountable for treating you well</li> <li style="font-weight: 400;" aria-level="1">Expect kindness and care  </li> <li style="font-weight: 400;" aria-level="1">Place yourself in the healthiest of environments & communities </li> <li style="font-weight: 400;" aria-level="1">Vet people for emotional intelligence </li> <li style="font-weight: 400;" aria-level="1">Share your feelings and see how people deal with that — scan for EQ!</li> <li style="font-weight: 400;" aria-level="1">Be with someone who is equally prepared to grow </li> </ul><br/>]]></description><content:encoded><![CDATA[<p>My guest this week is John Howard. John is an internationally-recognized therapist, wellness expert, and educator who uses the latest science to help couples have stronger relationships. He is the host of <em>The John Howard Show</em>, a wellness podcast, and the creator of the Ready Set Love® series of neuroscience-based online programs for couples.</p> <p>In this episode, we share our own stories and I get more vulnerable than usual– and that is telling of how supportive John is as a friend. </p> <p>Throughout his life, John has devoted his time to discovering the depths of healthy, whole relationships. This led him to realize the difference of Good Relationships and Good Intentions. This goes as follows…</p> <p> </p> <p>Good relationship skills vs good intentions = two VERY different things! </p> <p>They’re different skill sets. And this is where John can help you out :-)</p> <p>So— to better understand all of this, I laid it ALL out on the table… I just dealt with a recent breakup and John so graciously offered his sound and professional advice.</p> <p>This led us to talk about attachment styles– and let’s be real, we all could benefit from understanding this ;-)</p> <p>John’s Tips:</p> <ul> <li style="font-weight: 400;" aria-level="1">Do not tamper yourself down! Do not minimize your power.</li> <li style="font-weight: 400;" aria-level="1">Make sure your friend relationships and other relationships are as healthy as possible</li> <li style="font-weight: 400;" aria-level="1">Don’t tolerate BS</li> <li style="font-weight: 400;" aria-level="1">Set proper boundaries </li> <li style="font-weight: 400;" aria-level="1">Hold people accountable for treating you well</li> <li style="font-weight: 400;" aria-level="1">Expect kindness and care  </li> <li style="font-weight: 400;" aria-level="1">Place yourself in the healthiest of environments & communities </li> <li style="font-weight: 400;" aria-level="1">Vet people for emotional intelligence </li> <li style="font-weight: 400;" aria-level="1">Share your feelings and see how people deal with that — scan for EQ!</li> <li style="font-weight: 400;" aria-level="1">Be with someone who is equally prepared to grow </li> </ul><br/>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">de634095-853f-4ed1-a897-ad8ff95beb4c</guid><itunes:image href="https://artwork.captivate.fm/0fc7ef22-1884-40a9-ae62-f4854b3373e9/1400x1400-itunes.png"/><pubDate>Mon, 31 Jan 2022 18:03:44 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ed0b34c7-5113-409f-98f1-bdb08a036a81/ww-johnhoward-13122-10-26-am.mp3" length="85817596" type="audio/mpeg"/><itunes:duration>59:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#234 Learn So You Can Earn and Then Return w/ Dr. Bill Dorfman</title><itunes:title>#234 Learn So You Can Earn and Then Return w/ Dr. Bill Dorfman</itunes:title><description><![CDATA[My guest this week is Dr. Bill Dorfman. Dr. Bill is not just a famous cosmetic and general dentist, he is THE most famous cosmetic dentist world wide. Affectionately known as “America’s Dentist,” Dr. Bill is widely recognized world-wide as a leading dentist who is responsible for creating smiles for many of Hollywood’s brightest stars. In fact, Dr. Dorfman has become a star in his own right as the featured dentist on the hit ABC series, “Extreme Makeover,” where he performed amazing dental transformations on the show’s participants as well as a recurring guest co-host on the new Emmy Winning daytime CBS talk show, “The Doctors.” In addition, Dr. Dorfman is a world-renowned lecturer & author of the best-selling cosmetic dentistry book, The Smile Guide and the NY Times bestseller Billion Dollar Smile. The innovative & accomplished doctor is also renowned in his field as an energy-brimming inventor & brilliant entrepreneur who has brought award-winning innovations to the world of dentistry.  Dr. Bill Dorfman has been interviewed extensively for numerous television shows & magazines including ABC’s Good Morning America, The View, Oprah, CNN’s Larry King Live, NBC’s The Today Show, The Tonight Show with Jay Leno, Dr. Phil, The Rachael Ray Show, Steve Harvey Show, FABLife, The Doctors, The Tyra Banks Show, Ricki Lake Show, Entertainment Tonight, MTV’s The Osbournes & Newlyweds: Nick & Jessica, The Wayne Brady Show, The Sharon Osbourne Show, Living It Up! With Ali & Jack, EXTRA, Soap Talk, Access Hollywood & E! Entertainment Television. Dr. Bill's Tips: <ul> <li style="font-weight: 400;" aria-level="1">Don’t wait for opportunities in life. Make them. </li> <li style="font-weight: 400;" aria-level="1">When you get an opportunity in life, don’t take it. MASTER IT. There's a major difference.</li> <li style="font-weight: 400;" aria-level="1">Learn so you can earn and then return.</li> <li style="font-weight: 400;" aria-level="1">You know the difference between wrong and right. Just do it right.</li> <li style="font-weight: 400;" aria-level="1">Work. Hard. Well, only if you want success ;)</li> </ul><br/> <p>Links:</p> <p><a href= "%20https:/www.billdorfmandds.com/meet-the-team/dr-dorfman/"> Dr. Bill's Website</a></p> <p><a href= "%20https:/www.instagram.com/drbilldorfman/"> Dr. Bill's Instagram</a></p> <p><a href= "https://www.yelp.com/biz/bill-dorfman-dds-century-city-aesthetic-dentistry-los-angeles-4"> Dr. Bill's Yelp</a></p>]]></description><content:encoded><![CDATA[My guest this week is Dr. Bill Dorfman. Dr. Bill is not just a famous cosmetic and general dentist, he is THE most famous cosmetic dentist world wide. Affectionately known as “America’s Dentist,” Dr. Bill is widely recognized world-wide as a leading dentist who is responsible for creating smiles for many of Hollywood’s brightest stars. In fact, Dr. Dorfman has become a star in his own right as the featured dentist on the hit ABC series, “Extreme Makeover,” where he performed amazing dental transformations on the show’s participants as well as a recurring guest co-host on the new Emmy Winning daytime CBS talk show, “The Doctors.” In addition, Dr. Dorfman is a world-renowned lecturer & author of the best-selling cosmetic dentistry book, The Smile Guide and the NY Times bestseller Billion Dollar Smile. The innovative & accomplished doctor is also renowned in his field as an energy-brimming inventor & brilliant entrepreneur who has brought award-winning innovations to the world of dentistry.  Dr. Bill Dorfman has been interviewed extensively for numerous television shows & magazines including ABC’s Good Morning America, The View, Oprah, CNN’s Larry King Live, NBC’s The Today Show, The Tonight Show with Jay Leno, Dr. Phil, The Rachael Ray Show, Steve Harvey Show, FABLife, The Doctors, The Tyra Banks Show, Ricki Lake Show, Entertainment Tonight, MTV’s The Osbournes & Newlyweds: Nick & Jessica, The Wayne Brady Show, The Sharon Osbourne Show, Living It Up! With Ali & Jack, EXTRA, Soap Talk, Access Hollywood & E! Entertainment Television. Dr. Bill's Tips: <ul> <li style="font-weight: 400;" aria-level="1">Don’t wait for opportunities in life. Make them. </li> <li style="font-weight: 400;" aria-level="1">When you get an opportunity in life, don’t take it. MASTER IT. There's a major difference.</li> <li style="font-weight: 400;" aria-level="1">Learn so you can earn and then return.</li> <li style="font-weight: 400;" aria-level="1">You know the difference between wrong and right. Just do it right.</li> <li style="font-weight: 400;" aria-level="1">Work. Hard. Well, only if you want success ;)</li> </ul><br/> <p>Links:</p> <p><a href= "%20https:/www.billdorfmandds.com/meet-the-team/dr-dorfman/"> Dr. Bill's Website</a></p> <p><a href= "%20https:/www.instagram.com/drbilldorfman/"> Dr. Bill's Instagram</a></p> <p><a href= "https://www.yelp.com/biz/bill-dorfman-dds-century-city-aesthetic-dentistry-los-angeles-4"> Dr. Bill's Yelp</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">2fda3175-9a05-4dde-8499-bdbdb98a8a97</guid><itunes:image href="https://artwork.captivate.fm/69f7a0f7-fd1b-48dc-a46b-8feade3ff087/1400x1400-itunes.png"/><pubDate>Fri, 14 Jan 2022 15:50:34 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/172209e7-091b-49a5-b7a4-add61ade0859/ww-dr-bill-11422-10-16-am.mp3" length="71206161" type="audio/mpeg"/><itunes:duration>49:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Exclusive Client Coaching Call w/Krisstina: My Definition of an Asset is Something That Creates Cash Flow at Some Point in Time</title><itunes:title>Exclusive Client Coaching Call w/Krisstina: My Definition of an Asset is Something That Creates Cash Flow at Some Point in Time</itunes:title><description><![CDATA[<p>​​This week, my special guest is one of my students! I thrive off of sharing these conversations with you...</p> <p>My client and I go over the various ways of creating and keeping wealth. I call it the “storage tank”... and they go as followed:</p> <p>Storage Tank:</p> <ol> <li style="font-weight: 400;" aria-level="1">Whole Life Insurance </li> <li style="font-weight: 400;" aria-level="1">Put your money in the market (index fund, stock market, etc.)</li> <li style="font-weight: 400;" aria-level="1">Crypto (only if you can handle it! It’s a long term play— super volatile)</li> <li style="font-weight: 400;" aria-level="1">Real estate properties (it pays you every single month IF you buy well)</li> </ol><br/> <p>The whole game of money is called <em>Cash Flow!</em> And money knowledge is not common sense because it is not taught in school. This is where my money school -  CURBS - comes into play. It is a way to create a cash flow management system by making conscious, deliberate choices with your money. </p> <p>Krisstina’s Advice:</p> <ul> <li style="font-weight: 400;" aria-level="1">Play Cash Flow by Robert Kiyosaki.</li> <li style="font-weight: 400;" aria-level="1">How you build wealth is all through cash flow —> always keep your money moving! Keep its momentum. </li> <li style="font-weight: 400;" aria-level="1">Get over your fear of losing money.</li> <li style="font-weight: 400;" aria-level="1">The long game is the wealth game.</li> <li style="font-weight: 400;" aria-level="1">The more wealthy you get, the more protection you need!</li> <li style="font-weight: 400;" aria-level="1">Have a 3-6 month emergency fund. </li> </ul><br/> <p><em> “My definition of an asset is something that creates cash flow at some point in time.” - Krisstina Wise </em></p> <p>Client Questions:</p> <ol> <li style="font-weight: 400;" aria-level="1">“What is a good number to aim for?”</li> <li style="font-weight: 400;" aria-level="1">“I have a Roth IRA, am I better off with taking that small amount and putting it towards Whole Life Insurance or investing in a business?”</li> </ol><br/>]]></description><content:encoded><![CDATA[<p>​​This week, my special guest is one of my students! I thrive off of sharing these conversations with you...</p> <p>My client and I go over the various ways of creating and keeping wealth. I call it the “storage tank”... and they go as followed:</p> <p>Storage Tank:</p> <ol> <li style="font-weight: 400;" aria-level="1">Whole Life Insurance </li> <li style="font-weight: 400;" aria-level="1">Put your money in the market (index fund, stock market, etc.)</li> <li style="font-weight: 400;" aria-level="1">Crypto (only if you can handle it! It’s a long term play— super volatile)</li> <li style="font-weight: 400;" aria-level="1">Real estate properties (it pays you every single month IF you buy well)</li> </ol><br/> <p>The whole game of money is called <em>Cash Flow!</em> And money knowledge is not common sense because it is not taught in school. This is where my money school -  CURBS - comes into play. It is a way to create a cash flow management system by making conscious, deliberate choices with your money. </p> <p>Krisstina’s Advice:</p> <ul> <li style="font-weight: 400;" aria-level="1">Play Cash Flow by Robert Kiyosaki.</li> <li style="font-weight: 400;" aria-level="1">How you build wealth is all through cash flow —> always keep your money moving! Keep its momentum. </li> <li style="font-weight: 400;" aria-level="1">Get over your fear of losing money.</li> <li style="font-weight: 400;" aria-level="1">The long game is the wealth game.</li> <li style="font-weight: 400;" aria-level="1">The more wealthy you get, the more protection you need!</li> <li style="font-weight: 400;" aria-level="1">Have a 3-6 month emergency fund. </li> </ul><br/> <p><em> “My definition of an asset is something that creates cash flow at some point in time.” - Krisstina Wise </em></p> <p>Client Questions:</p> <ol> <li style="font-weight: 400;" aria-level="1">“What is a good number to aim for?”</li> <li style="font-weight: 400;" aria-level="1">“I have a Roth IRA, am I better off with taking that small amount and putting it towards Whole Life Insurance or investing in a business?”</li> </ol><br/>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">516c4a83-352e-42c1-b788-5c07c5a2ea8f</guid><itunes:image href="https://artwork.captivate.fm/06908acd-f641-4899-a446-221e547d80b9/coaching-call-template.png"/><pubDate>Fri, 31 Dec 2021 18:20:15 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e027313-4419-4b28-ae11-d09745282b9d/ww-coaching-call-annabel-123121-11-48-am.mp3" length="77792780" type="audio/mpeg"/><itunes:duration>54:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Intuition is Only as Good as the Quality of our Thoughts w/ Dr. Frances Yahia</title><itunes:title>Our Intuition is Only as Good as the Quality of our Thoughts w/ Dr. Frances Yahia</itunes:title><description><![CDATA[<p>My guest this week is Dr. Frances Yahia, an archetypal astrologer, shaman, akashic records’ reader, and spiritual counselor based in South Florida. </p> <p>She earned her Ph.D. in Mental Health Counseling and Educational Leadership from Barry University and has studied and taught metaphysics for over two decades.</p> <p>Dr. Yahia’s main interests are Jungian analysis with an emphasis on depth psychology, patterns, shadow work, and the use of symbols and archetypes to assist clients with their deepest subconscious patterns. She helps clients identify the narratives they’ve built their lives upon, deconstruct the story and build a new foundation with the client's authentic values and philosophy at the forefront of their life. </p> <p>I felt really pulled to this conversation, especially with how quick Francis was to open up about her life… In the first 2 minutes she got real candid about how she grew up in a cult– and was forced to marry the cult leader’s nephew and had 3 children. It then hit her that this was NOT her value system. So, she maneuvered. </p> <p>She cried out to the universe: “SHOW ME!” She needed new guidance. Any guidance. </p> <p>This led her to astrology.</p> <p><em>“We all have the right to intuition. However, our intuition is only as good as the quality of our thoughts!”</em> – Francis Y. </p> <p>Francis quickly learned that a lot of tools and techniques to healing didn’t work because they <em>only</em> tackle the behavior and <em>not</em> the belief change. </p> <p>Everything started to shift for Francis when she really understood that we have to go back to the beginning– the origin– that moment of conception. </p> <p>So, she developed the “TED” talk: Thought, Emotion, Desire…</p> <p>It's about going to the root: if you do not tackle thought, emotion, and desire, you really cannot transmute. It's not about transformation, it's about transmutation!</p> <p> </p> Links: <p><a href="https://www.instagram.com/dryahia/">https://www.instagram.com/dryahia/</a></p> <p><a href="http://www.dryahia.com">www.dryahia.com</a></p> <p><a href="http://www.dryahia.com">https://www.linkedin.com/in/frances-yahia-phd</a></p> <p><a href="http://www.dryahia.com">https://www.facebook.com/frances.yahia/</a></p> <p><a href="https://twitter.com/DrFrancesYahia">https://twitter.com/DrFrancesYahia</a></p>]]></description><content:encoded><![CDATA[<p>My guest this week is Dr. Frances Yahia, an archetypal astrologer, shaman, akashic records’ reader, and spiritual counselor based in South Florida. </p> <p>She earned her Ph.D. in Mental Health Counseling and Educational Leadership from Barry University and has studied and taught metaphysics for over two decades.</p> <p>Dr. Yahia’s main interests are Jungian analysis with an emphasis on depth psychology, patterns, shadow work, and the use of symbols and archetypes to assist clients with their deepest subconscious patterns. She helps clients identify the narratives they’ve built their lives upon, deconstruct the story and build a new foundation with the client's authentic values and philosophy at the forefront of their life. </p> <p>I felt really pulled to this conversation, especially with how quick Francis was to open up about her life… In the first 2 minutes she got real candid about how she grew up in a cult– and was forced to marry the cult leader’s nephew and had 3 children. It then hit her that this was NOT her value system. So, she maneuvered. </p> <p>She cried out to the universe: “SHOW ME!” She needed new guidance. Any guidance. </p> <p>This led her to astrology.</p> <p><em>“We all have the right to intuition. However, our intuition is only as good as the quality of our thoughts!”</em> – Francis Y. </p> <p>Francis quickly learned that a lot of tools and techniques to healing didn’t work because they <em>only</em> tackle the behavior and <em>not</em> the belief change. </p> <p>Everything started to shift for Francis when she really understood that we have to go back to the beginning– the origin– that moment of conception. </p> <p>So, she developed the “TED” talk: Thought, Emotion, Desire…</p> <p>It's about going to the root: if you do not tackle thought, emotion, and desire, you really cannot transmute. It's not about transformation, it's about transmutation!</p> <p> </p> Links: <p><a href="https://www.instagram.com/dryahia/">https://www.instagram.com/dryahia/</a></p> <p><a href="http://www.dryahia.com">www.dryahia.com</a></p> <p><a href="http://www.dryahia.com">https://www.linkedin.com/in/frances-yahia-phd</a></p> <p><a href="http://www.dryahia.com">https://www.facebook.com/frances.yahia/</a></p> <p><a href="https://twitter.com/DrFrancesYahia">https://twitter.com/DrFrancesYahia</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">b9607dd7-1729-45bd-8940-7d7026a580a8</guid><itunes:image href="https://artwork.captivate.fm/d178b55e-4170-488c-ab29-78dfce9bafe0/1400x1400-itunes.png"/><pubDate>Mon, 20 Dec 2021 16:26:58 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f577f454-cfad-44c5-b34d-5deddd61f851/ww-dr-francis-yahia-122021-10-39-am.mp3" length="90846272" type="audio/mpeg"/><itunes:duration>01:03:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The “Not-So-Secret” Secrets of Confidence w/ Nicole Kalil</title><itunes:title>The “Not-So-Secret” Secrets of Confidence w/ Nicole Kalil</itunes:title><description><![CDATA[<p></p> <p> This week my guest is Nicole Kalil. Nicole is <em>slightly</em> obsessed with confidence and what it takes to both build and keep it! She spent the bulk of her professional life with a Fortune 500 company. Nicole speaks to leaders across the country about the “not-so-secret” secrets of confidence.  <em>“Confidence on the road to competence…”</em> -- Nicole Kalil  During our time together, Nicole breaks down a myriad of tangible action items for us to take on the road to confidence. I will share below... </p> <p> </p> Nicole reminds us to... <p> </p> <ul> <li>Face the challenges. </li> <li>Take the risks. </li> <li>Chase our dreams. </li> <li>Make the decisions. </li> </ul><br/> <p> </p> <p><em>All with more confidence!</em>  “All the things that matter to us are tied directly to our confidence.” — Nicole Kalil  “Know who you are, own who you are not, and choose to embrace all of it.”  Knowing who we are is step one to confidence building. This also includes owning who you are NOT!  Let’s get deeper into it...</p> <p> </p> 5 Key Confidence Builders: <p> </p> <ul> <li>Action builds confidence.</li> <li>Failure (rejection, mistakes, etc.). Remember, we cannot avoid this!! The problem is you cannot be successful OR confident without ever experiencing failure. “Failure is a neutral event…we are the ones bringing meaning to the events!” -- Nicole K. </li> <li>Choosing confidence. It’s not always feeling confident, it’s an active choice.</li> <li>Giving yourself grace on the journey. Understanding that confidence building is always a journey! Fears and doubts don’t go away. So, we are always on this journey. </li> <li>Building confidence internally. It’s an inside-out game. If you are confident on the inside, it turns outward.</li> </ul><br/> <p> </p> <p> </p> <p> </p> Links <p> </p> <p><a href="https://nicolekalil.com/">Nicole's Website</a></p> <p> </p> <p><a href= "https://podcasts.apple.com/us/podcast/this-is-womans-work-with-nicole-kalil/id1493225373"> Nicole's Podcast</a></p> <p> </p> <p><a href="https://www.facebook.com/nicolemkalil">Nicole's Facebook</a></p> <p> </p> <p><a href="https://www.instagram.com/nicolemkalil/">Nicole's Instagram</a></p> <p> </p> <p><a href="https://www.linkedin.com/in/nicolekalil/">Nicole's LinkedIn</a></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p> This week my guest is Nicole Kalil. Nicole is <em>slightly</em> obsessed with confidence and what it takes to both build and keep it! She spent the bulk of her professional life with a Fortune 500 company. Nicole speaks to leaders across the country about the “not-so-secret” secrets of confidence.  <em>“Confidence on the road to competence…”</em> -- Nicole Kalil  During our time together, Nicole breaks down a myriad of tangible action items for us to take on the road to confidence. I will share below... </p> <p> </p> Nicole reminds us to... <p> </p> <ul> <li>Face the challenges. </li> <li>Take the risks. </li> <li>Chase our dreams. </li> <li>Make the decisions. </li> </ul><br/> <p> </p> <p><em>All with more confidence!</em>  “All the things that matter to us are tied directly to our confidence.” — Nicole Kalil  “Know who you are, own who you are not, and choose to embrace all of it.”  Knowing who we are is step one to confidence building. This also includes owning who you are NOT!  Let’s get deeper into it...</p> <p> </p> 5 Key Confidence Builders: <p> </p> <ul> <li>Action builds confidence.</li> <li>Failure (rejection, mistakes, etc.). Remember, we cannot avoid this!! The problem is you cannot be successful OR confident without ever experiencing failure. “Failure is a neutral event…we are the ones bringing meaning to the events!” -- Nicole K. </li> <li>Choosing confidence. It’s not always feeling confident, it’s an active choice.</li> <li>Giving yourself grace on the journey. Understanding that confidence building is always a journey! Fears and doubts don’t go away. So, we are always on this journey. </li> <li>Building confidence internally. It’s an inside-out game. If you are confident on the inside, it turns outward.</li> </ul><br/> <p> </p> <p> </p> <p> </p> Links <p> </p> <p><a href="https://nicolekalil.com/">Nicole's Website</a></p> <p> </p> <p><a href= "https://podcasts.apple.com/us/podcast/this-is-womans-work-with-nicole-kalil/id1493225373"> Nicole's Podcast</a></p> <p> </p> <p><a href="https://www.facebook.com/nicolemkalil">Nicole's Facebook</a></p> <p> </p> <p><a href="https://www.instagram.com/nicolemkalil/">Nicole's Instagram</a></p> <p> </p> <p><a href="https://www.linkedin.com/in/nicolekalil/">Nicole's LinkedIn</a></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">5dbf83ab-59ec-4947-a547-2346e97778c8</guid><itunes:image href="https://artwork.captivate.fm/d7aa76f7-184f-4e66-a1a8-8fcc9fff9128/1400x1400-itunes.png"/><pubDate>Thu, 09 Dec 2021 18:14:10 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8dac7916-8738-46e8-99f5-234a3c8f992b/ww-nicolekalil-12921-11-16-am.mp3" length="75581567" type="audio/mpeg"/><itunes:duration>52:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret Life of Fat w/Dr. Sylvia Tara</title><itunes:title>The Secret Life of Fat w/Dr. Sylvia Tara</itunes:title><description><![CDATA[<p>This week I interviewed Sylvia Tara, biochemist and author of The Secret Life of Fat.  Sylvia Tara was driven to research fat, science, and lifestyle after she finally got "fed up" with eating less and exercising more than her slimmer friends throughout her life.  Her experiences told her there was more to weight loss than just “calorie in, calorie out.” As a biochemist, she was driven to get to the bottom of fat’s mysteries and the reasons it vexes us.  In her best-selling book, <a class="opt-link-color" title= "Link: https://amzn.to/3DsqnFm" href="https://amzn.to/3DsqnFm" target="_blank" rel="noopener" data-file_name="" data-page_select= "" data-url_text="https://amzn.to/3DsqnFm" data-url_type="default" data-hash="" data-dynamic_select="" data-prev_next_link= "undefined">The Secret Life of Fat</a>, she reveals the complex biology of fat, how it resists loss, and what to do to remove stubborn fat. Readers will learn that fat, surprisingly, uses many tricks to stay on us, and only if you understand those tricks can you beat fat at its own game.  Now, here’s a pretty straight forward question: Have you struggled with stubborn fat?  Maybe it was while you were growing up... or even worse… after having kids? Well, you’re not alone! And Dr. Sylvia did all the research for us ;)  For starters, it we all have a different “fat profile” -- we don’t all gain it the same way, or even burn it the same way!  “Fat has a brain!” -- Dr. Sylvia  Fat produces hormones called lectin, estrogen, and adiponectin that are essential. It signals out to your body on how to properly act and has a major influence throughout the body!  For instance, lower leptin levels leads us to hunger. And we know where this can lead… this is how weight gain can reappear once weight has been lost! Fat does not want to flee. It’s oddly smart. It’s almost working against you. Hence, those infamous yo yo diets!  “Calories matter. But, what kind of calories you’re eating matters as well.” What is the source? Is it a calorie filled with protein or from a potato chip? It. Matters.  My conversation with Dr. Sylvia was truly fascinating. I have learned so much about the body, and FAT specifically. I trust that her knowledge and expertise will help you and your loved ones, as well. </p> Links: <p>Dr. Tara is promoting her book, "The Secret life of Fat '' a pdf is available upon request.</p> <p><a href= "https://www.facebook.com/sylviataraphd">Facebook</a></p> <p><a href= "https://www.instagram.com/sylviataraphd/">Instagram</a></p> <p><a href= "https://twitter.com/SylviaTaraPhD">https://twitter.com/SylviaTaraPhD</a></p>]]></description><content:encoded><![CDATA[<p>This week I interviewed Sylvia Tara, biochemist and author of The Secret Life of Fat.  Sylvia Tara was driven to research fat, science, and lifestyle after she finally got "fed up" with eating less and exercising more than her slimmer friends throughout her life.  Her experiences told her there was more to weight loss than just “calorie in, calorie out.” As a biochemist, she was driven to get to the bottom of fat’s mysteries and the reasons it vexes us.  In her best-selling book, <a class="opt-link-color" title= "Link: https://amzn.to/3DsqnFm" href="https://amzn.to/3DsqnFm" target="_blank" rel="noopener" data-file_name="" data-page_select= "" data-url_text="https://amzn.to/3DsqnFm" data-url_type="default" data-hash="" data-dynamic_select="" data-prev_next_link= "undefined">The Secret Life of Fat</a>, she reveals the complex biology of fat, how it resists loss, and what to do to remove stubborn fat. Readers will learn that fat, surprisingly, uses many tricks to stay on us, and only if you understand those tricks can you beat fat at its own game.  Now, here’s a pretty straight forward question: Have you struggled with stubborn fat?  Maybe it was while you were growing up... or even worse… after having kids? Well, you’re not alone! And Dr. Sylvia did all the research for us ;)  For starters, it we all have a different “fat profile” -- we don’t all gain it the same way, or even burn it the same way!  “Fat has a brain!” -- Dr. Sylvia  Fat produces hormones called lectin, estrogen, and adiponectin that are essential. It signals out to your body on how to properly act and has a major influence throughout the body!  For instance, lower leptin levels leads us to hunger. And we know where this can lead… this is how weight gain can reappear once weight has been lost! Fat does not want to flee. It’s oddly smart. It’s almost working against you. Hence, those infamous yo yo diets!  “Calories matter. But, what kind of calories you’re eating matters as well.” What is the source? Is it a calorie filled with protein or from a potato chip? It. Matters.  My conversation with Dr. Sylvia was truly fascinating. I have learned so much about the body, and FAT specifically. I trust that her knowledge and expertise will help you and your loved ones, as well. </p> Links: <p>Dr. Tara is promoting her book, "The Secret life of Fat '' a pdf is available upon request.</p> <p><a href= "https://www.facebook.com/sylviataraphd">Facebook</a></p> <p><a href= "https://www.instagram.com/sylviataraphd/">Instagram</a></p> <p><a href= "https://twitter.com/SylviaTaraPhD">https://twitter.com/SylviaTaraPhD</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">91dbe81f-a067-4015-af2a-261ba4eabd9f</guid><itunes:image href="https://artwork.captivate.fm/04270b5f-1242-4df0-8f87-79e59b2a8fa5/1400x1400-itunes-10.png"/><pubDate>Mon, 06 Dec 2021 23:17:36 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac7b1831-2bcd-4b23-abfb-de9193f5137b/ww-sylvia-12621-6-10-pm.mp3" length="64667816" type="audio/mpeg"/><itunes:duration>44:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>What If You Only Had 6 Months To Live? W/Dr. Allen Lycka</title><itunes:title>What If You Only Had 6 Months To Live? W/Dr. Allen Lycka</itunes:title><description><![CDATA[<p></p> <p>This week I spoke with leading cosmetic dermatologists, Dr. Allen Lycka. A pioneer in cosmetic surgery, he helped develop laser-assisted tumescent liposuction - an advanced body sculpture technique, and Mohs Micrographic Surgery, an advanced means of removing skin cancer with 99% success.</p> <p> </p> <p> In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right foot drop and then misdiagnosed as ALS (Lou Gehrig’s’ disease). Still, he maintained his status as a leading cosmetic doctor for 30 years.</p> <p> </p> <p>Now, as we get started, I want you to ponder this question: If you were told you had 6 months to live…what would you do?</p> <p> </p> <p>Well, there was a point in Dr. Lycka’s life when this question was a reality for him. He was told that he had only 6 months to live. Wow.</p> <p> </p> <p>During this season of his life, Dr. Lycka experienced a myriad of emotions, as anyone would-- and he kindly shares what that was like for him…</p> <p></p> <p>Links: </p> <p></p> <p><a href="https://www.facebook.com/DrAllenLycka/">Dr. Allen's Facebook</a></p> <p> </p> <p><a href="https://www.linkedin.com/in/barrylycka/">Dr. Allen's LinkedIn</a></p> <p></p> <p>Dr. Allen's Book: <em>The Secrets To Living A Fantastic Life</em></p> <p> </p> <p>As a special “sneak peek"...</p> <p> </p> <p>Text “Golden Pearls” to 1-819-717-2515 and you will receive a special mini-golden pearl.</p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>This week I spoke with leading cosmetic dermatologists, Dr. Allen Lycka. A pioneer in cosmetic surgery, he helped develop laser-assisted tumescent liposuction - an advanced body sculpture technique, and Mohs Micrographic Surgery, an advanced means of removing skin cancer with 99% success.</p> <p> </p> <p> In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right foot drop and then misdiagnosed as ALS (Lou Gehrig’s’ disease). Still, he maintained his status as a leading cosmetic doctor for 30 years.</p> <p> </p> <p>Now, as we get started, I want you to ponder this question: If you were told you had 6 months to live…what would you do?</p> <p> </p> <p>Well, there was a point in Dr. Lycka’s life when this question was a reality for him. He was told that he had only 6 months to live. Wow.</p> <p> </p> <p>During this season of his life, Dr. Lycka experienced a myriad of emotions, as anyone would-- and he kindly shares what that was like for him…</p> <p></p> <p>Links: </p> <p></p> <p><a href="https://www.facebook.com/DrAllenLycka/">Dr. Allen's Facebook</a></p> <p> </p> <p><a href="https://www.linkedin.com/in/barrylycka/">Dr. Allen's LinkedIn</a></p> <p></p> <p>Dr. Allen's Book: <em>The Secrets To Living A Fantastic Life</em></p> <p> </p> <p>As a special “sneak peek"...</p> <p> </p> <p>Text “Golden Pearls” to 1-819-717-2515 and you will receive a special mini-golden pearl.</p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">27d98cfe-a304-496a-8f59-7bd56d72dae5</guid><itunes:image href="https://artwork.captivate.fm/6fbe8b5d-86ed-4c45-a9e9-8fb55d53accd/1400x1400-itunes-9.png"/><pubDate>Tue, 30 Nov 2021 18:33:13 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee3a6bf0-9e1a-46c5-b656-d0056db81d4f/ww-dr-alan-lycka-112921-7-46-am.mp3" length="76303173" type="audio/mpeg"/><itunes:duration>52:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Relationships are Created, Not Found w/Brave Legend &amp; Megan Rose</title><itunes:title>Healthy Relationships are Created, Not Found w/Brave Legend &amp; Megan Rose</itunes:title><description><![CDATA[<p>This is Brave Legend and Megan Rose with The Alchemy of We. With their more than 20k hours of combined experience facilitating, coaching and community building, they’ve come to believe that relationships truly are our greatest assets and that the true gift of life is learning to navigate them in a way that they become our greatest delight.</p> <p>Megan Rose and Brave Legend believe that relationships have unique potential for cultivating the most rewarding intimacy, healing intergenerational trauma, accelerating growth together and providing a secure sense of belonging. In their practice, they’ve developed frameworks with simple and complex relating skills that help their clients effectively manage relationships to create more fulfillment in their lives together with love, ease, trust, authenticity and a clear sense of psychological safety.</p> <p> </p> <p>The Alchemy of We is known for their brilliant capacity to hold deep, presence-based relational space for others with an emphasis on their 3 Step Alchemical Process: Education, Application & Integration, creating lasting developmental change for their clients. Brave Legend and Megan Rose are currently happy living in Austin, Texas, with their sweet and noble Cedar Bear dog. They’re thriving with an incredible community and wonderful friends. Life couldn’t be much sweeter.</p> <p>Links:</p> <p><a href="thealchemyofwe.com">Brave & Megan's Website</a></p> <p><a href="mailto:thealchemyofwe@gmail.com">Brave & Megan's Email</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>This is Brave Legend and Megan Rose with The Alchemy of We. With their more than 20k hours of combined experience facilitating, coaching and community building, they’ve come to believe that relationships truly are our greatest assets and that the true gift of life is learning to navigate them in a way that they become our greatest delight.</p> <p>Megan Rose and Brave Legend believe that relationships have unique potential for cultivating the most rewarding intimacy, healing intergenerational trauma, accelerating growth together and providing a secure sense of belonging. In their practice, they’ve developed frameworks with simple and complex relating skills that help their clients effectively manage relationships to create more fulfillment in their lives together with love, ease, trust, authenticity and a clear sense of psychological safety.</p> <p> </p> <p>The Alchemy of We is known for their brilliant capacity to hold deep, presence-based relational space for others with an emphasis on their 3 Step Alchemical Process: Education, Application & Integration, creating lasting developmental change for their clients. Brave Legend and Megan Rose are currently happy living in Austin, Texas, with their sweet and noble Cedar Bear dog. They’re thriving with an incredible community and wonderful friends. Life couldn’t be much sweeter.</p> <p>Links:</p> <p><a href="thealchemyofwe.com">Brave & Megan's Website</a></p> <p><a href="mailto:thealchemyofwe@gmail.com">Brave & Megan's Email</a></p> <p> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">20ab19ef-d1c4-4c6c-b7ba-fed6fcb153d1</guid><itunes:image href="https://artwork.captivate.fm/f25c106f-c03b-45f7-a8ae-3ebae39709bd/1400x1400-itunes-8.png"/><pubDate>Fri, 19 Nov 2021 13:02:27 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c92ac6c9-dd6c-490a-a7db-dcd8fe3b00c0/ww-brave-and-megan-111921-7-03-am.mp3" length="120662854" type="audio/mpeg"/><itunes:duration>01:23:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Jerremy Newsome: Money DOES Grow On Trees</title><itunes:title>Jerremy Newsome: Money DOES Grow On Trees</itunes:title><description><![CDATA[<p> Jerremy Newsome started his fortune by the inspiration of Forrest Gump. Yup! That was the seed of success that energized him and planted the seed of success as a young child.  Today, his main mission is to enrich lives and teach others about the stock market-- and use it to create active and/or cash flow.  Jerremy and I discuss the power of the mind. The position of our thought life is everything. If your mind is SET-- that is simply the standard you will be at. However, Jerremy introduces the HEART-set. He poses the statement: you can change your beliefs, your structure your thoughts, <em>and</em> your feelings!  A few nuggest from Jerremy himself...  <em>“Money does grow on trees, you just have to exchange it.” </em>  <em>“You have to circulate money to grow.”</em></p> <p><em>Topics Mentioned:</em></p> <ul> <li> Retiring on $3k, How to Grow a Modest Investment into a</li> <li>Comfortable Retirement</li> <li> Day Trading 101</li> <li>Take the First Step, How to Reshape your Beliefs About Money</li> <li> Knowing the Difference Between Fear and Greed</li> <li>Buying Stock at a Lower Price Using Stock Options</li> </ul><br/> <p></p> Links <p> </p> <p><a href="http://newsomenuggets">Jerremy's Twitter</a></p> <p> </p> <p><a href="https://www.facebook.com/Jerremy.Newsome">Jerremy's Facebook</a></p> <p> </p> <p><a href="https://www.linkedin.com/in/jerremynewsome/">Jerremy's LinkedIn</a></p> <p> </p> <p><a href="https://www.youtube.com/c/RealLifeTrading">Jeremy's YouTube</a></p> <p></p>]]></description><content:encoded><![CDATA[<p> Jerremy Newsome started his fortune by the inspiration of Forrest Gump. Yup! That was the seed of success that energized him and planted the seed of success as a young child.  Today, his main mission is to enrich lives and teach others about the stock market-- and use it to create active and/or cash flow.  Jerremy and I discuss the power of the mind. The position of our thought life is everything. If your mind is SET-- that is simply the standard you will be at. However, Jerremy introduces the HEART-set. He poses the statement: you can change your beliefs, your structure your thoughts, <em>and</em> your feelings!  A few nuggest from Jerremy himself...  <em>“Money does grow on trees, you just have to exchange it.” </em>  <em>“You have to circulate money to grow.”</em></p> <p><em>Topics Mentioned:</em></p> <ul> <li> Retiring on $3k, How to Grow a Modest Investment into a</li> <li>Comfortable Retirement</li> <li> Day Trading 101</li> <li>Take the First Step, How to Reshape your Beliefs About Money</li> <li> Knowing the Difference Between Fear and Greed</li> <li>Buying Stock at a Lower Price Using Stock Options</li> </ul><br/> <p></p> Links <p> </p> <p><a href="http://newsomenuggets">Jerremy's Twitter</a></p> <p> </p> <p><a href="https://www.facebook.com/Jerremy.Newsome">Jerremy's Facebook</a></p> <p> </p> <p><a href="https://www.linkedin.com/in/jerremynewsome/">Jerremy's LinkedIn</a></p> <p> </p> <p><a href="https://www.youtube.com/c/RealLifeTrading">Jeremy's YouTube</a></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">e0887d45-90a7-48f6-8110-20d6be3e1b70</guid><itunes:image href="https://artwork.captivate.fm/27b39e47-608f-42f2-9906-f4521b23933c/1400x1400-itunes-6.png"/><pubDate>Fri, 12 Nov 2021 09:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/16d8060e-3579-4020-90e0-f801f01ebd2e/ww-jeremy-newsom-111121-7-56-am.mp3" length="90775428" type="audio/mpeg"/><itunes:duration>01:03:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Brian Bradley: Protecting Your ASSets</title><itunes:title>Brian Bradley: Protecting Your ASSets</itunes:title><description><![CDATA[<p></p> <p>Brian T. Bradley, Esq. is the Senior Managing Partner at Bradley Legal Corp and is a leading Educator and nationally recognized Asset Protection Attorney for High Risk Professionals, Entrepreneurs, Real Estate Investors and Ultra High Net Worth Families.</p> <p> </p> <p>Brian’s goal is to give you "peace of mind" knowing your assets are safe. </p> <p> </p> <p>We talk about the following…</p> <p> </p> <ul> <li>What is Asset Protection</li> <li>What has changed in the legal system over the last 30 years.</li> <li>How do you properly layer an asset protection plan?</li> <li>What is an asset protection trust and how are domestic and foreign trusts different?</li> <li>What are the misconceptions of LLCs?</li> </ul><br/> <p></p> <p>4 things for asset protection to work:</p> <p> </p> <ol> <li>Your system must be seen as impenetrable </li> <li>Must be managed properly</li> <li>Cannot attract a lawyer</li> <li>It just MUST work</li> </ol><br/> <p> </p> Brian's Tips: <p> </p> <ul> <li>Asset protection is the modern best bet. </li> <li>Keep your assets in another name OTHER than your legal name-- get an LLC.</li> <li>Have an effective plan, always! </li> <li>For assets that are real estate, use the state that the real estate is located in because you’re not gaining anything by using another state. You’re just doubling your maintenance cost! So, just keep it simple and properly layered.</li> <li>Success is not overnight.</li> </ul><br/> <p> </p> Links <p> </p> <p><a href= "https://www.facebook.com/Bradley-Legal-Corp-2050182898528275">Brian's Facebook</a></p> <p> </p> <p><a href= "https://www.linkedin.com/company/30651544/admin/">Brian's LinkedIn</a></p> <p></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>Brian T. Bradley, Esq. is the Senior Managing Partner at Bradley Legal Corp and is a leading Educator and nationally recognized Asset Protection Attorney for High Risk Professionals, Entrepreneurs, Real Estate Investors and Ultra High Net Worth Families.</p> <p> </p> <p>Brian’s goal is to give you "peace of mind" knowing your assets are safe. </p> <p> </p> <p>We talk about the following…</p> <p> </p> <ul> <li>What is Asset Protection</li> <li>What has changed in the legal system over the last 30 years.</li> <li>How do you properly layer an asset protection plan?</li> <li>What is an asset protection trust and how are domestic and foreign trusts different?</li> <li>What are the misconceptions of LLCs?</li> </ul><br/> <p></p> <p>4 things for asset protection to work:</p> <p> </p> <ol> <li>Your system must be seen as impenetrable </li> <li>Must be managed properly</li> <li>Cannot attract a lawyer</li> <li>It just MUST work</li> </ol><br/> <p> </p> Brian's Tips: <p> </p> <ul> <li>Asset protection is the modern best bet. </li> <li>Keep your assets in another name OTHER than your legal name-- get an LLC.</li> <li>Have an effective plan, always! </li> <li>For assets that are real estate, use the state that the real estate is located in because you’re not gaining anything by using another state. You’re just doubling your maintenance cost! So, just keep it simple and properly layered.</li> <li>Success is not overnight.</li> </ul><br/> <p> </p> Links <p> </p> <p><a href= "https://www.facebook.com/Bradley-Legal-Corp-2050182898528275">Brian's Facebook</a></p> <p> </p> <p><a href= "https://www.linkedin.com/company/30651544/admin/">Brian's LinkedIn</a></p> <p></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">4fb46f9e-ef42-4366-a580-315a6d454593</guid><itunes:image href="https://artwork.captivate.fm/88fd168b-f375-4345-b01c-32df335d5f60/1400x1400-itunes-5.png"/><pubDate>Fri, 05 Nov 2021 13:46:04 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9fa24552-008b-4cf7-87bd-002965bfa679/ww-brianbradley-11521-9-34-am.mp3" length="62919911" type="audio/mpeg"/><itunes:duration>43:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Alison Armstrong: The Master of Relationships</title><itunes:title>Alison Armstrong: The Master of Relationships</itunes:title><description><![CDATA[<p>Alison Armstrong’s exploration of human behavior began in 1991, with her decision to study men, “To find out how I was bringing out the worst in them. And hopefully, how to bring out the best.” Her success in understanding men naturally led to studying women’s behavior and making vital connections between the two.</p> <p>Armstrong distinguishes human instincts that compel both men and women to behave in ways that contradict and undermine our own purposes, goals, values, needs and relationships. She offers partnership-based alternatives giving millions of people access to more fulfilling lives, loving relationships, stronger families and productive organizations.<em> </em></p> <p>I’ve got to tell you, Alison brought deep understanding to me. I felt like this whole other world was suddenly available to me and I know you will feel the same way. </p> <p>Armstrong is a sought-after speaker and thought-leader amongst people with the desire to live empowered lives. Alison’s philosophy and approach is frequently referenced and taught by other authors, speakers, business consultants and therapists.</p>]]></description><content:encoded><![CDATA[<p>Alison Armstrong’s exploration of human behavior began in 1991, with her decision to study men, “To find out how I was bringing out the worst in them. And hopefully, how to bring out the best.” Her success in understanding men naturally led to studying women’s behavior and making vital connections between the two.</p> <p>Armstrong distinguishes human instincts that compel both men and women to behave in ways that contradict and undermine our own purposes, goals, values, needs and relationships. She offers partnership-based alternatives giving millions of people access to more fulfilling lives, loving relationships, stronger families and productive organizations.<em> </em></p> <p>I’ve got to tell you, Alison brought deep understanding to me. I felt like this whole other world was suddenly available to me and I know you will feel the same way. </p> <p>Armstrong is a sought-after speaker and thought-leader amongst people with the desire to live empowered lives. Alison’s philosophy and approach is frequently referenced and taught by other authors, speakers, business consultants and therapists.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">651c9a58-754a-491f-bdaa-d283321a3b53</guid><itunes:image href="https://artwork.captivate.fm/b35532bc-eda8-4415-aacb-0d814bfa7a13/1400x1400-itunes-2.png"/><pubDate>Mon, 01 Nov 2021 15:16:41 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/60211d47-58b4-4568-ab76-8c3ab935c7c1/ww-alison-armstrong-102921-2-55-pm.mp3" length="79590840" type="audio/mpeg"/><itunes:duration>55:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Harry Massey: Exchanging Energy With Your Environment</title><itunes:title>Harry Massey: Exchanging Energy With Your Environment</itunes:title><description><![CDATA[<p>Having overcome serious illness in his youth, Harry Massey founded NES Health in 2002. The company is dedicated to fostering a 21st-century system of healthcare based on the integration of physics and biology. Harry has created several cutting-edge technologies including BioEnergetiX, the world’s first practical clinical system for reading and correcting the body’s energetic field.</p> <p>Harry has written and produced “The Living Matrix” and other documentary films to educate and inspire the general public about bioenergetics and bio-informational approaches to health and well-being. He continues to innovate cutting-edge technologies that have made him the world’s leader in bioenergetic medicine.</p> <p>Harry and I spoke all about energy -- whether it’s depleting or adding energy in our lives! He is such a gem and especially in this field. I have no doubt that you will be filled with motivation and new perspective after listening to Harry’s wisdom. </p>]]></description><content:encoded><![CDATA[<p>Having overcome serious illness in his youth, Harry Massey founded NES Health in 2002. The company is dedicated to fostering a 21st-century system of healthcare based on the integration of physics and biology. Harry has created several cutting-edge technologies including BioEnergetiX, the world’s first practical clinical system for reading and correcting the body’s energetic field.</p> <p>Harry has written and produced “The Living Matrix” and other documentary films to educate and inspire the general public about bioenergetics and bio-informational approaches to health and well-being. He continues to innovate cutting-edge technologies that have made him the world’s leader in bioenergetic medicine.</p> <p>Harry and I spoke all about energy -- whether it’s depleting or adding energy in our lives! He is such a gem and especially in this field. I have no doubt that you will be filled with motivation and new perspective after listening to Harry’s wisdom. </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">33ba03e3-be63-4135-b9a2-8b4fbe05fa4b</guid><itunes:image href="https://artwork.captivate.fm/61e55a8a-d4a6-4274-adf9-e4ba82e25bed/1080x1080-email-john-malanca-207-2.png"/><pubDate>Thu, 28 Oct 2021 16:47:23 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/55112c78-4616-4cbd-9f02-8d077592c616/ww-harry-massey-102821-9-02-am.mp3" length="88636313" type="audio/mpeg"/><itunes:duration>01:01:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Boianghu: It Is Time to Heal</title><itunes:title>Alex Boianghu: It Is Time to Heal</itunes:title><description><![CDATA[<p></p> <p>My guest, Alex Boianghu, is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind.</p> <p> </p> <p>Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature.</p> <p></p> <p>“<em>The body is where the story is written.”</em> -- Alex Boianghu<em></em></p>]]></description><content:encoded><![CDATA[<p></p> <p>My guest, Alex Boianghu, is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind.</p> <p> </p> <p>Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature.</p> <p></p> <p>“<em>The body is where the story is written.”</em> -- Alex Boianghu<em></em></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">600551ae-9cb3-4a73-803d-7f9b29e9fdd5</guid><itunes:image href="https://artwork.captivate.fm/62a9c8df-96ab-4127-809c-a415781874c3/1400x1400-itunes.png"/><pubDate>Fri, 22 Oct 2021 13:01:27 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae157ffd-7219-4be0-9ddc-508eaa11b3d1/ww-alex-bouanghu-102221-8-50-am.mp3" length="108893332" type="audio/mpeg"/><itunes:duration>01:15:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ani Manian: To Choose Out of Desire Rather than Attached by Fear</title><itunes:title>Ani Manian: To Choose Out of Desire Rather than Attached by Fear</itunes:title><description><![CDATA[<p>This week I spoke with Ani Manian, widely known as “The Mind Whisperer.” Ani is a trusted advisor and Psychedelic Therapist to the world’s leading visionaries, entrepreneurs & leaders as well as the host of the "You Are Limitless" podcast.  </p> <p>He is on a mission to empower humanity with the tools to understand and master their mind so they can become limitless creators of their reality and experience true abundance - an overflow of wealth, health, time, connection & freedom, anchored by a fundamental sense of safety.</p> <p>We dove deep in the conversation, and I am thrilled to share some gems from our chat with you (you will get the rest in the episode ;)). </p>]]></description><content:encoded><![CDATA[<p>This week I spoke with Ani Manian, widely known as “The Mind Whisperer.” Ani is a trusted advisor and Psychedelic Therapist to the world’s leading visionaries, entrepreneurs & leaders as well as the host of the "You Are Limitless" podcast.  </p> <p>He is on a mission to empower humanity with the tools to understand and master their mind so they can become limitless creators of their reality and experience true abundance - an overflow of wealth, health, time, connection & freedom, anchored by a fundamental sense of safety.</p> <p>We dove deep in the conversation, and I am thrilled to share some gems from our chat with you (you will get the rest in the episode ;)). </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">3d8010e4-70d5-4fe2-a7d1-51a98e567306</guid><itunes:image href="https://artwork.captivate.fm/d0091e7a-5d79-4234-94e6-ad6c5f8e674d/1400x1400-itunes-4.png"/><pubDate>Fri, 15 Oct 2021 21:41:56 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c24c2fb-b6c6-4797-bf48-067a096038c1/ww-ani-manian-101521-1-43-pm.mp3" length="106439493" type="audio/mpeg"/><itunes:duration>01:13:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Kim Butler: The Money Mind Game</title><itunes:title>Kim Butler: The Money Mind Game</itunes:title><description><![CDATA[<p>​​This week, my special guest is my very own personal financial advisor, Kim Butler!</p> <p>Kim is Founder of Partners 4 Prosperity. Kim has shunned common financial products such as stocks, bonds, savings accounts and CDs in favor of alternative investments, private lending, and creative life insurance strategies outside of the typical financial planning “box.”</p> <p>Kim is an entrepreneur who proves you really can have it all.</p> <p>With a booming financial practice and a rich personal life, she’s also a committed coach who wants to help other entrepreneurs achieve for themselves the same kind of results she’s enjoying.</p> <p>“Mindset is the most critical thing. I CHOOSE positive. It’s a daily, sometimes hourly, minute-by-minute choice.” -- Kim Butler</p>]]></description><content:encoded><![CDATA[<p>​​This week, my special guest is my very own personal financial advisor, Kim Butler!</p> <p>Kim is Founder of Partners 4 Prosperity. Kim has shunned common financial products such as stocks, bonds, savings accounts and CDs in favor of alternative investments, private lending, and creative life insurance strategies outside of the typical financial planning “box.”</p> <p>Kim is an entrepreneur who proves you really can have it all.</p> <p>With a booming financial practice and a rich personal life, she’s also a committed coach who wants to help other entrepreneurs achieve for themselves the same kind of results she’s enjoying.</p> <p>“Mindset is the most critical thing. I CHOOSE positive. It’s a daily, sometimes hourly, minute-by-minute choice.” -- Kim Butler</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">ebeb89ce-3339-422f-bbfc-3ddb86d47c95</guid><itunes:image href="https://artwork.captivate.fm/9d36897a-8d2c-4744-bb19-8e92beb8ada5/1400x1400-itunes-3.png"/><pubDate>Wed, 06 Oct 2021 14:57:02 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/693a474e-480c-436f-b68a-716e33a258e7/ww-coaching-call-kim-butler-10621-10-49-am.mp3" length="63420835" type="audio/mpeg"/><itunes:duration>44:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. George Simon: How Easily Are You Manipulated?</title><itunes:title>Dr. George Simon: How Easily Are You Manipulated?</itunes:title><description><![CDATA[<p>This week on the WW Podcast I spoke with Dr. Simon. He's An internationally-recognized expert on manipulators and other problem characters and the author of 3 bestselling books: In Sheep’s Clothing (which has been translated into 12 foreign languages), Character Disturbance, and The Judas Syndrome.</p> <p>In our conversation, I reminisced on a time I decided to speak up about what I was facing (relationally), which turned out to be the catalyst to my healing! A dear friend of mine suggested books to read and even admitted her similar struggles. This made me realize, once again, how VITAL it is for us to share what we are going through.</p> <p>“I really believe in the importance of character above all else. Building character is what it’s all about.” -- Dr. George Simon</p> <p>Dr. George tells us this:</p> <p>“There are psychological conditions that occur in people that are basically OK as a person… They are suffering from conditions that are either caused or influenced by biochemical imbalances and they are affected by circumstances and need a little bit of help. THEN, there are individuals whose problems and the problems they cause others are a direct result of who they have fashioned themselves to be…”</p> <p>Dr. Simon gives insight on how to trust your gut instinct but also some tried and true signs of character faults and toxicity.</p> <p>Make sure to tune in!</p>]]></description><content:encoded><![CDATA[<p>This week on the WW Podcast I spoke with Dr. Simon. He's An internationally-recognized expert on manipulators and other problem characters and the author of 3 bestselling books: In Sheep’s Clothing (which has been translated into 12 foreign languages), Character Disturbance, and The Judas Syndrome.</p> <p>In our conversation, I reminisced on a time I decided to speak up about what I was facing (relationally), which turned out to be the catalyst to my healing! A dear friend of mine suggested books to read and even admitted her similar struggles. This made me realize, once again, how VITAL it is for us to share what we are going through.</p> <p>“I really believe in the importance of character above all else. Building character is what it’s all about.” -- Dr. George Simon</p> <p>Dr. George tells us this:</p> <p>“There are psychological conditions that occur in people that are basically OK as a person… They are suffering from conditions that are either caused or influenced by biochemical imbalances and they are affected by circumstances and need a little bit of help. THEN, there are individuals whose problems and the problems they cause others are a direct result of who they have fashioned themselves to be…”</p> <p>Dr. Simon gives insight on how to trust your gut instinct but also some tried and true signs of character faults and toxicity.</p> <p>Make sure to tune in!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">fa35ac53-3ee7-4699-8da3-8f9c6fad9ca1</guid><itunes:image href="https://artwork.captivate.fm/59127a2d-b1ea-4a22-9ba6-e343b1adfd04/1400x1400-itunes-2.png"/><pubDate>Tue, 28 Sep 2021 12:53:10 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8562c50a-3d4c-456c-945f-61b9f663a77c/ww-dr-george-simon-92821-8-20-am.mp3" length="99805227" type="audio/mpeg"/><itunes:duration>01:09:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vanessa Ford: Do You Know Much About Menopause, and, Man-O-Pause?</title><itunes:title>Vanessa Ford: Do You Know Much About Menopause, and, Man-O-Pause?</itunes:title><description><![CDATA[<p>[First Name],</p> <p>This week on the WW Podcast I spoke with Vanessa Ford,  cofounder of Menolabs. Vanessa’s life mission revolves around menopause!</p> <p>Vanessa discovered menopause for herself at age 44. The word wasn’t really in her vocabulary and certainly not on her radar but when she realized that menopause was the source of some challenging changes in body and emotions, she soon discovered that there was very little information available on the subject.</p> <p>She found that shocking! That every woman will experience menopause in their life yet it wasn’t something that women talked about nor was it very understood.</p> <p>So, Vanessa turned that into a challenge -- to make menopause a conversation that could be had at the dinner table and all women understand it, or at least can easily find support and help when going through this transition.</p> <p>I don't know about you, but I didn’t grow up talking about this kind of thing-- and by that I mean periods, pregnancy, menopause-- let alone perimenopause!</p> <p>Vanessa is the voice we all need in today’s world.</p> <p>For starters, I learned that menopause is 12 whole months without a period. The ~average age of menopause is 51. Whereas the ~average age of perimenopause is around 45-46 years old, even as early as 35 years old. Vanessa reminds us: “It’s something you need to be aware of in your mid-30s.”</p>]]></description><content:encoded><![CDATA[<p>[First Name],</p> <p>This week on the WW Podcast I spoke with Vanessa Ford,  cofounder of Menolabs. Vanessa’s life mission revolves around menopause!</p> <p>Vanessa discovered menopause for herself at age 44. The word wasn’t really in her vocabulary and certainly not on her radar but when she realized that menopause was the source of some challenging changes in body and emotions, she soon discovered that there was very little information available on the subject.</p> <p>She found that shocking! That every woman will experience menopause in their life yet it wasn’t something that women talked about nor was it very understood.</p> <p>So, Vanessa turned that into a challenge -- to make menopause a conversation that could be had at the dinner table and all women understand it, or at least can easily find support and help when going through this transition.</p> <p>I don't know about you, but I didn’t grow up talking about this kind of thing-- and by that I mean periods, pregnancy, menopause-- let alone perimenopause!</p> <p>Vanessa is the voice we all need in today’s world.</p> <p>For starters, I learned that menopause is 12 whole months without a period. The ~average age of menopause is 51. Whereas the ~average age of perimenopause is around 45-46 years old, even as early as 35 years old. Vanessa reminds us: “It’s something you need to be aware of in your mid-30s.”</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">0e221f2c-6229-4763-ad7c-310e9889a1a9</guid><itunes:image href="https://artwork.captivate.fm/59b7dbe4-a5f5-4f56-a5af-ee8f33026bfd/1400x1400-itunes-1.png"/><pubDate>Fri, 17 Sep 2021 23:55:39 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9bffe06f-00a0-421a-9cc4-7457c019e18c/ww-vanessa-ford-91721-7-43-pm.mp3" length="66132345" type="audio/mpeg"/><itunes:duration>45:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Trey Kauffman: More Fulfillment, Less Fluff</title><itunes:title>Trey Kauffman: More Fulfillment, Less Fluff</itunes:title><description><![CDATA[<p>Trey Kauffman is an entrepreneur, a podcaster, and an advocate for demanding better for ourselves. His goal is to empower others to look inward and find the happiness they deserve. His spiritual awakening occurred after realizing others don't hold the key to his happiness, and through ridding himself of corporate toxicity, he was able to build a business and life he can reflect on daily with extreme gratitude.</p> <p> </p> <p>Trey’s Tips: Search for what *actually* brings you joy and happiness. Seek where you are spending your money! This will help answer the first point.</p>]]></description><content:encoded><![CDATA[<p>Trey Kauffman is an entrepreneur, a podcaster, and an advocate for demanding better for ourselves. His goal is to empower others to look inward and find the happiness they deserve. His spiritual awakening occurred after realizing others don't hold the key to his happiness, and through ridding himself of corporate toxicity, he was able to build a business and life he can reflect on daily with extreme gratitude.</p> <p> </p> <p>Trey’s Tips: Search for what *actually* brings you joy and happiness. Seek where you are spending your money! This will help answer the first point.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">856329d1-dfe4-42b6-9b8e-08735b6e0b8e</guid><itunes:image href="https://artwork.captivate.fm/c026ac0d-90de-47f1-9747-ed5aa6bafba9/1400x1400-itunes-5.png"/><pubDate>Fri, 10 Sep 2021 23:11:41 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2083117a-b99f-41a1-a2f0-b4df06cb4a7b/ww-trey-kaufmann-91021-7-06-pm.mp3" length="87494030" type="audio/mpeg"/><itunes:duration>01:00:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Seidelmann: The Medicine of Love</title><itunes:title>Sarah Seidelmann: The Medicine of Love</itunes:title><description><![CDATA[<p>Sarah Seidelmann M.D.was a fourth- generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a practicing Shamanic Mentor and Woman of Medicine and leads transformational travel retreats around the world. She’s also the irrepressible author of several popular books including <em>Swimming with Elephants, How Good Are You Willing to Let It Get? Born to FREAK,</em> and <em>The Book of Beasties!.</em> Sarah resides in northern Minnesota, near Lake Superior with her family and two dogs. Find her at <a href= "http://followyourfeelgood.com/">followyourfeelgood.com</a></p>]]></description><content:encoded><![CDATA[<p>Sarah Seidelmann M.D.was a fourth- generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a practicing Shamanic Mentor and Woman of Medicine and leads transformational travel retreats around the world. She’s also the irrepressible author of several popular books including <em>Swimming with Elephants, How Good Are You Willing to Let It Get? Born to FREAK,</em> and <em>The Book of Beasties!.</em> Sarah resides in northern Minnesota, near Lake Superior with her family and two dogs. Find her at <a href= "http://followyourfeelgood.com/">followyourfeelgood.com</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">ce0505ac-f75c-417f-8793-dc9654a35760</guid><itunes:image href="https://artwork.captivate.fm/1d0efd58-e370-4eae-8ceb-a54bd1dc6ec1/1400x1400-itunes-3.png"/><pubDate>Fri, 03 Sep 2021 20:23:23 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ca44ac45-babe-495f-884a-428c01947ee2/ww-sarah-seidelmann-9321-4-15-pm.mp3" length="94445528" type="audio/mpeg"/><itunes:duration>01:05:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Exclusive Client Coaching Call w/Krisstina #216: To Get Good at Certain Things, We Have to Talk About Them</title><itunes:title>Exclusive Client Coaching Call w/Krisstina #216: To Get Good at Certain Things, We Have to Talk About Them</itunes:title><description><![CDATA[<p>This week, my special guest is one of my students! I love sharing these real-time conversations with you...</p> <p>My client and I go over some numbers and breakdown the importance of them and the role they play in real estate investments. </p> <p>One of the key parts to being successful is knowing YOUR courage in all of it! </p> <p>“I want YOU to be proud of you.” -- Krisstina Wise</p>]]></description><content:encoded><![CDATA[<p>This week, my special guest is one of my students! I love sharing these real-time conversations with you...</p> <p>My client and I go over some numbers and breakdown the importance of them and the role they play in real estate investments. </p> <p>One of the key parts to being successful is knowing YOUR courage in all of it! </p> <p>“I want YOU to be proud of you.” -- Krisstina Wise</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">3aa360b2-a2de-437f-b743-4d361730b15a</guid><itunes:image href="https://artwork.captivate.fm/3dd630b5-b8c7-418b-b942-a194e6843cc3/coaching-call-template.png"/><pubDate>Fri, 27 Aug 2021 10:51:11 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/483d58df-3d61-43d8-ac0c-770c72cea6c1/ww-client-coaching-call-sarah-n-82621-6-19-am.mp3" length="45229579" type="audio/mpeg"/><itunes:duration>31:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Isabelle Tierney: Stress is the Silent Killer -- Are You in the RED Zone?</title><itunes:title>Isabelle Tierney: Stress is the Silent Killer -- Are You in the RED Zone?</itunes:title><description><![CDATA[<p>Isabelle Tierney, M.A., is a licensed therapist and the founder of The Feel Good Life and The Stress Reset, which provide stress management tools for at home and at work. Isabelle developed a proven Methodology for reducing stress and choosing well-being in minutes—anytime and anywhere. She is a celebrated international speaker and authority on the subject of stress, whose work has helped thousands lead lives of less stress and greater well-being, productivity, and health.</p> <p> </p> <p>Topics Mentioned in Episode: </p> <ol> <li style="font-weight: 400;" aria-level="1">The #1 obstacle and the #1 solution to a wealthy and wellthy life</li> <li style="font-weight: 400;" aria-level="1">How stress and money are intricately intertwined</li> <li style="font-weight: 400;" aria-level="1">How Isabelle's relationship to money changed and how yours can too</li> <li style="font-weight: 400;" aria-level="1">A 3 step process that helps you access abundance inside and out</li> <li style="font-weight: 400;" aria-level="1">How limiting beliefs inform our relationship to money</li> </ol><br/>]]></description><content:encoded><![CDATA[<p>Isabelle Tierney, M.A., is a licensed therapist and the founder of The Feel Good Life and The Stress Reset, which provide stress management tools for at home and at work. Isabelle developed a proven Methodology for reducing stress and choosing well-being in minutes—anytime and anywhere. She is a celebrated international speaker and authority on the subject of stress, whose work has helped thousands lead lives of less stress and greater well-being, productivity, and health.</p> <p> </p> <p>Topics Mentioned in Episode: </p> <ol> <li style="font-weight: 400;" aria-level="1">The #1 obstacle and the #1 solution to a wealthy and wellthy life</li> <li style="font-weight: 400;" aria-level="1">How stress and money are intricately intertwined</li> <li style="font-weight: 400;" aria-level="1">How Isabelle's relationship to money changed and how yours can too</li> <li style="font-weight: 400;" aria-level="1">A 3 step process that helps you access abundance inside and out</li> <li style="font-weight: 400;" aria-level="1">How limiting beliefs inform our relationship to money</li> </ol><br/>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">2eceb5c2-7c57-4f58-93d5-930a4fa78dfb</guid><itunes:image href="https://artwork.captivate.fm/4fda6efc-84ec-47c4-a3d8-7125d44bada2/1080x1080-email-john-malanca-207-3.png"/><pubDate>Fri, 20 Aug 2021 10:30:12 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0fbcbfe-0a80-4bef-b4cd-818815e37826/ww-215-isabel-tierney-82021-6-05-am.mp3" length="99014030" type="audio/mpeg"/><itunes:duration>01:08:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Jeremy Slate: Do You Have Grit?</title><itunes:title>Jeremy Slate: Do You Have Grit?</itunes:title><description><![CDATA[<p></p> <p>Jeremy Slate is the founder of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, Specializes in using podcasting and new media to create celebrity and was ranked #1 in iTunes New and #78 in the iTunes top 100. He was named the #1 Podcast to Listen to by INC Magazine in 2019, as well as being named a Top Influencer by Forbes. After his success in podcasting, Jeremy Slate and his wife, Brielle Slate, founded Command Your Brand to help entrepreneurs get their message out by appearing as guests on podcasts.</p> <p> </p> <p>Topics Mentioned in Episode:</p> <p> </p> <ol> <li>How brands can utilize the 1 Billion Dollar podcast market</li> <li>PR vs. Marketing: The Right Combination</li> <li>How to Position yourself as the go-to in Your Space</li> <li>Growth: How Command Your Brand Grew by 71% in a Down Economy and How to Apply the Same Principles</li> </ol><br/> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>Jeremy Slate is the founder of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, Specializes in using podcasting and new media to create celebrity and was ranked #1 in iTunes New and #78 in the iTunes top 100. He was named the #1 Podcast to Listen to by INC Magazine in 2019, as well as being named a Top Influencer by Forbes. After his success in podcasting, Jeremy Slate and his wife, Brielle Slate, founded Command Your Brand to help entrepreneurs get their message out by appearing as guests on podcasts.</p> <p> </p> <p>Topics Mentioned in Episode:</p> <p> </p> <ol> <li>How brands can utilize the 1 Billion Dollar podcast market</li> <li>PR vs. Marketing: The Right Combination</li> <li>How to Position yourself as the go-to in Your Space</li> <li>Growth: How Command Your Brand Grew by 71% in a Down Economy and How to Apply the Same Principles</li> </ol><br/> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">a5c815a5-5602-4fc1-bd16-2068f25fc85e</guid><itunes:image href="https://artwork.captivate.fm/f446d17c-1f2c-473b-8f40-75f7191746a1/1400x1400-itunes.png"/><pubDate>Fri, 13 Aug 2021 23:18:16 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/964dad30-bd60-43d5-9b1c-6d2289c2c0b2/ww-jeremy-slate-81321-7-07-pm.mp3" length="84141162" type="audio/mpeg"/><itunes:duration>58:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Know How to Have Fun?</title><itunes:title>Do You Know How to Have Fun?</itunes:title><description><![CDATA[<p></p> <p>My guest this week is Kristina Mand-Lakhiani, and she is the Co-founder of Mindvalley and has been in the personal transformation industry for over 17 years. She is an incredibly talented international speaker, serial entrepreneur, artist, philanthropist, and a mother of 2 kids.</p> <p> </p> <p>Kristina is also the author of a transformational quest, "7 Days To Happiness" and "Live By Your Own Rules.” Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness.</p> <p> </p> <p>She was recognized as one of the Top 10 influential people online making a difference in the world today and was awarded the Influencers For Change (IFC) by the Global Impact Creators (GIC).</p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>My guest this week is Kristina Mand-Lakhiani, and she is the Co-founder of Mindvalley and has been in the personal transformation industry for over 17 years. She is an incredibly talented international speaker, serial entrepreneur, artist, philanthropist, and a mother of 2 kids.</p> <p> </p> <p>Kristina is also the author of a transformational quest, "7 Days To Happiness" and "Live By Your Own Rules.” Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness.</p> <p> </p> <p>She was recognized as one of the Top 10 influential people online making a difference in the world today and was awarded the Influencers For Change (IFC) by the Global Impact Creators (GIC).</p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">ff4651ac-a3d8-48d9-8d9c-395e85f260a0</guid><itunes:image href="https://artwork.captivate.fm/d29d94bb-015d-460a-a523-bedda86f6029/1400x1400-itunes-1.png"/><pubDate>Fri, 06 Aug 2021 19:09:11 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/28287ae0-959b-40c9-aff1-ad91a6100805/ww-kristina-mand-lakhiani-213-8621-2-55-pm.mp3" length="89455722" type="audio/mpeg"/><itunes:duration>01:02:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Exclusive Client Coaching Call w/Krisstina #212: Becoming The Leader We Are Called to Be</title><itunes:title>Exclusive Client Coaching Call w/Krisstina #212: Becoming The Leader We Are Called to Be</itunes:title><description><![CDATA[<p>In this episode, I speak with a client of mine who is part of my Money Course over at Sovereignty Academy. She asked me: "How do you calculate PLM?" and "How can I best organize my money?"</p> <p>We also talk openly about where we see the world going, as individuals and as a collective. </p> <p>  You don't have to worry about eavesdropping here-- this once private conversation is now open for your ears, too!</p> <p>This is your exclusive invite to join on in :)</p>]]></description><content:encoded><![CDATA[<p>In this episode, I speak with a client of mine who is part of my Money Course over at Sovereignty Academy. She asked me: "How do you calculate PLM?" and "How can I best organize my money?"</p> <p>We also talk openly about where we see the world going, as individuals and as a collective. </p> <p>  You don't have to worry about eavesdropping here-- this once private conversation is now open for your ears, too!</p> <p>This is your exclusive invite to join on in :)</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">501a28bf-b13f-4f61-bdb1-c9d317dc2b8c</guid><itunes:image href="https://artwork.captivate.fm/b368dcd3-e4b3-46d3-9a94-b406478d5b40/coaching-call-template.png"/><pubDate>Fri, 30 Jul 2021 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c447cd9a-9d1e-4cbd-84cb-d817e0e0f4a6/wwclient-consult-112-72821-1-04-pm.mp3" length="55866223" type="audio/mpeg"/><itunes:duration>38:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Convenience is the Killer w/Udo Erasmus </title><itunes:title>Convenience is the Killer w/Udo Erasmus </itunes:title><description><![CDATA[<p>My guest this week is Udo Erasmus. At a young age, Udo wanted to know how people could live in harmony, which led him to study science later in life with the desire of learning how “things” work. This then led him into biological sciences because he wanted to understand how “life and creatures” worked. That got him curious in psychology to see how “thinking and believing” works. And as a curiosity junkie, he finally studied medicine, to see how “health” works. “What I really needed to know -- that took me 30 years -- was I needed to know how “I” work.” -- Udo E.</p> <p>Udo is a unique story. He grew up in war which caused him to live much of his life in fear. He was a man who was scared and dissatisfied and always looking at the glass half full. He finally realized how annoyed with himself he was. He was fed up...with himself! He then realized that what he “hated” in the city was the same thing that he hated in the woods--  it was him!</p> <p>Udo is a thoughtful storyteller, you will want to listen in.</p>]]></description><content:encoded><![CDATA[<p>My guest this week is Udo Erasmus. At a young age, Udo wanted to know how people could live in harmony, which led him to study science later in life with the desire of learning how “things” work. This then led him into biological sciences because he wanted to understand how “life and creatures” worked. That got him curious in psychology to see how “thinking and believing” works. And as a curiosity junkie, he finally studied medicine, to see how “health” works. “What I really needed to know -- that took me 30 years -- was I needed to know how “I” work.” -- Udo E.</p> <p>Udo is a unique story. He grew up in war which caused him to live much of his life in fear. He was a man who was scared and dissatisfied and always looking at the glass half full. He finally realized how annoyed with himself he was. He was fed up...with himself! He then realized that what he “hated” in the city was the same thing that he hated in the woods--  it was him!</p> <p>Udo is a thoughtful storyteller, you will want to listen in.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">9f22c048-3cfe-4c9e-bded-df89a2732dfe</guid><itunes:image href="https://artwork.captivate.fm/75bfdccd-0ab2-40b1-a221-e54190539183/1400x1400-itunes-1.png"/><pubDate>Fri, 23 Jul 2021 19:21:11 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4ef625f-1f35-455e-b800-719ca2296451/ww-211-udo-erasmus-72321-2-44-pm.mp3" length="106218184" type="audio/mpeg"/><itunes:duration>01:13:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>From Victim to Victor w/Dr. Francisco Contreras</title><itunes:title>From Victim to Victor w/Dr. Francisco Contreras</itunes:title><description><![CDATA[<p></p> <p>My guest this week is Dr. Francisco Contreras. He is a cancer specialist renowned for integrating alternative therapies with conventional cancer treatment. For the last 38 years, he has treated tens of thousands of patients who have come from more than 60 countries seeking alternative cancer treatment at his Oasis of \hope Hospital in Mexico. He has spoken around the world and appeared on CNN, MSNBC, and Fox & Friends. He is the author of twelve books including his new release "the Art & Science of Undercoming Cancer".</p> <p> </p> <p>He has dedicated his life mission to helping patients in body, mind, and spirit. He and his team have created an environment that is very different from a hospital. My favorite was when he said: “We spend more time, here at the hospital, providing emotional and spiritual resources to our patients than medications.” (Francisco C.; 23:00) They don’t view their patients as ill patients, or as test results, they treat them as their neighbor, their friend.</p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>My guest this week is Dr. Francisco Contreras. He is a cancer specialist renowned for integrating alternative therapies with conventional cancer treatment. For the last 38 years, he has treated tens of thousands of patients who have come from more than 60 countries seeking alternative cancer treatment at his Oasis of \hope Hospital in Mexico. He has spoken around the world and appeared on CNN, MSNBC, and Fox & Friends. He is the author of twelve books including his new release "the Art & Science of Undercoming Cancer".</p> <p> </p> <p>He has dedicated his life mission to helping patients in body, mind, and spirit. He and his team have created an environment that is very different from a hospital. My favorite was when he said: “We spend more time, here at the hospital, providing emotional and spiritual resources to our patients than medications.” (Francisco C.; 23:00) They don’t view their patients as ill patients, or as test results, they treat them as their neighbor, their friend.</p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">fd48203e-39c1-42ee-bdad-4d5dab5590cf</guid><itunes:image href="https://artwork.captivate.fm/574c2c1a-998f-4dbd-813d-dd547ed7d858/1400x1400-itunes.png"/><pubDate>Fri, 16 Jul 2021 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/710e9f36-3ddb-4ec9-88a8-a65295f68b9c/ww-210-francisco-c-71521-2-49-pm.mp3" length="85674654" type="audio/mpeg"/><itunes:duration>59:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Light That Comes Out of Dark w/Heath Armstrong</title><itunes:title>The Light That Comes Out of Dark w/Heath Armstrong</itunes:title><description><![CDATA[<p class="p1">My guest this week is Heath Armstrong. Heath honestly shared with me his story on when he woke up on the couch, face down, pants down. He told me that he struggled with alcoholism. “It was something everybody did…I would drink to numb myself.” (Heath A.; 2:45).</p> <p class="p1">One of his big moments was a story he shared with me when he was on the plane a few years back. He was approached by this man who simply asked him: “What are you doing and where are you going?” (6:20). His follow-up question was: “Do you love it?” And at the time, this completely threw Heath off. He had never been asked that before. Any of it!</p> <p class="p1">Heath reminds us of all the dreams, ambitions and goals we had as kids, yet most of us are not living the lives we once imagined. As he puts it: “Overwhelm and resistance come really heavily from too big of a vision— or not <em>clear enough</em> of a vision, and so un-chunking it is super helpful. But, to actually bring things to life, or to manifest things, it’s sort of a multi-part system (Heath A.; 27:00). </p> <p class="p2"> </p> <p class="p3">If you’re feeling stuck or even if you could use that extra oomf of encouragement today, this is the conversation for you. </p>]]></description><content:encoded><![CDATA[<p class="p1">My guest this week is Heath Armstrong. Heath honestly shared with me his story on when he woke up on the couch, face down, pants down. He told me that he struggled with alcoholism. “It was something everybody did…I would drink to numb myself.” (Heath A.; 2:45).</p> <p class="p1">One of his big moments was a story he shared with me when he was on the plane a few years back. He was approached by this man who simply asked him: “What are you doing and where are you going?” (6:20). His follow-up question was: “Do you love it?” And at the time, this completely threw Heath off. He had never been asked that before. Any of it!</p> <p class="p1">Heath reminds us of all the dreams, ambitions and goals we had as kids, yet most of us are not living the lives we once imagined. As he puts it: “Overwhelm and resistance come really heavily from too big of a vision— or not <em>clear enough</em> of a vision, and so un-chunking it is super helpful. But, to actually bring things to life, or to manifest things, it’s sort of a multi-part system (Heath A.; 27:00). </p> <p class="p2"> </p> <p class="p3">If you’re feeling stuck or even if you could use that extra oomf of encouragement today, this is the conversation for you. </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">b63e8337-de3f-4225-9b90-9dee9078cc11</guid><itunes:image href="https://artwork.captivate.fm/e4e799b9-8cec-4b43-8f04-1e93c6bb46d0/1400x1400-itunes.png"/><pubDate>Fri, 09 Jul 2021 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a09468e2-dba8-4e76-b7db-cca6f954eaaf/ww209-heath-armstrong-7721-9-40-am.mp3" length="97950742" type="audio/mpeg"/><itunes:duration>01:08:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Exclusive Client Coaching Call w/Krisstina #208: Is the Intention to Have as Little Business Write-Offs as Possible to Grow the Profitability of the Company?</title><itunes:title>Exclusive Client Coaching Call w/Krisstina #208: Is the Intention to Have as Little Business Write-Offs as Possible to Grow the Profitability of the Company?</itunes:title><description><![CDATA[<p>In this episode, I spoke with a client of mine who is part of my Money Course over at Sovereignty Academy. She asked me: " <em>Is the intention to have as little business write-offs as possible to grow the profitability of the company?" </em></p> <p>You too can have access to the open conversation we have about running your own business, the ins and outs of what write-offs are really about, and so much more. This is your exclusive invite to join on in!</p> <p></p>]]></description><content:encoded><![CDATA[<p>In this episode, I spoke with a client of mine who is part of my Money Course over at Sovereignty Academy. She asked me: " <em>Is the intention to have as little business write-offs as possible to grow the profitability of the company?" </em></p> <p>You too can have access to the open conversation we have about running your own business, the ins and outs of what write-offs are really about, and so much more. This is your exclusive invite to join on in!</p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">88bc6893-c27c-4ea9-a6fb-06b1d20ee1b7</guid><itunes:image href="https://artwork.captivate.fm/ac1cd6f3-cd2a-4b84-ba85-1fd383f406e9/coaching-call-template.png"/><pubDate>Fri, 02 Jul 2021 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a627475-57f6-4979-b621-8d8c2f380cfc/client-consult-208-7121-9-42-am.mp3" length="42305537" type="audio/mpeg"/><itunes:duration>29:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>There&apos;s More to Cannabis w/John Malanca</title><itunes:title>There&apos;s More to Cannabis w/John Malanca</itunes:title><description><![CDATA[<p>Guess what?! In this week’s episode, I shared my first EVER experience with drugs…! And let’s just say it was a funny moment I will never forget. </p> <p>My guest, John Malanca and I talked all about Cannabis and this topic really hits home for me, as I’ve dealt with cancer within my family— so I have a different narrative about cannabis than before.  </p> <p>There’s a whole new world out there! John went through a family hardship in 2011, and he and his wife, Corinne, founded United Patients Group (UPG), a trusted resource and leader in medical cannabis information and education for patients, physicians, pharmacists, governments, and organizations, both domestically and internationally. John’s Cannabis company was the first to be invited to the United States Government in the U.S. Capital!</p>]]></description><content:encoded><![CDATA[<p>Guess what?! In this week’s episode, I shared my first EVER experience with drugs…! And let’s just say it was a funny moment I will never forget. </p> <p>My guest, John Malanca and I talked all about Cannabis and this topic really hits home for me, as I’ve dealt with cancer within my family— so I have a different narrative about cannabis than before.  </p> <p>There’s a whole new world out there! John went through a family hardship in 2011, and he and his wife, Corinne, founded United Patients Group (UPG), a trusted resource and leader in medical cannabis information and education for patients, physicians, pharmacists, governments, and organizations, both domestically and internationally. John’s Cannabis company was the first to be invited to the United States Government in the U.S. Capital!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">3ee6d189-9248-4c91-8692-e12442a5ed8c</guid><itunes:image href="https://artwork.captivate.fm/85d6d2bf-6dc0-4ae9-9263-09609171c3fd/1400x1400-itunes.png"/><pubDate>Fri, 18 Jun 2021 18:07:42 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c4a46eec-ee66-45df-9759-ef9bcbbbd666/ww-john-malanca-61821-10-51-am.mp3" length="100939986" type="audio/mpeg"/><itunes:duration>01:10:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Body is a Bank, What Are You Putting Into It?</title><itunes:title>Your Body is a Bank, What Are You Putting Into It?</itunes:title><description><![CDATA[<p></p> <p>This week, I chat with Nutritionist, Kate Turner.</p> <p> </p> <p>Kate dives deep on just how we can take more control of our health and wellness. Ready to dive in with us? Good!</p> <p> </p> <p>I know this comes as no surprise, yet, we’ve still not mastered the number one ingredient to good health: </p> <p></p> <p>FOOD! </p> <p> </p> <p>So, let’s talk more about it. </p> <p> </p> <p>What I notice is that most people focus on the macros in their diet, which is important, of course.  It’s certainly what we hear about most often. But, what conversation is being neglected when it comes to food and good health? It’s the micro-nutrients. When’s the last time you had a conversation about the micros? </p> <p> </p> <p>This is why I loved this conversation with Kate Turner. She jumped right in to talk about the importance of paying attention to  prior<em>itizi</em>ng micros. These are the nutrients (vitamins and minerals) found in your foods! </p> <p></p> <p>If you are micronutrient deficient (like everyone else!), what may you be missing in your (macro) diet? Kate offers a full breakdown of knowledge, facts, and even the specific supplements and vitamins we should strongly consider adding into our daily repertoire. </p> <p> </p> <p>Kate also shares the importance of gut health. Having our guts be in their prime, is the ultimate goal. Why? Kate explains: <em>“it’s beneficial for our skin, weight management— but one the of the biggest things is our gut-brain connection. So, a lot of the time when people’s guts are off, they experience brain-fog, they can’t concentrate so much…”</em> — Kate Turner; 29:00</p> <p></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>This week, I chat with Nutritionist, Kate Turner.</p> <p> </p> <p>Kate dives deep on just how we can take more control of our health and wellness. Ready to dive in with us? Good!</p> <p> </p> <p>I know this comes as no surprise, yet, we’ve still not mastered the number one ingredient to good health: </p> <p></p> <p>FOOD! </p> <p> </p> <p>So, let’s talk more about it. </p> <p> </p> <p>What I notice is that most people focus on the macros in their diet, which is important, of course.  It’s certainly what we hear about most often. But, what conversation is being neglected when it comes to food and good health? It’s the micro-nutrients. When’s the last time you had a conversation about the micros? </p> <p> </p> <p>This is why I loved this conversation with Kate Turner. She jumped right in to talk about the importance of paying attention to  prior<em>itizi</em>ng micros. These are the nutrients (vitamins and minerals) found in your foods! </p> <p></p> <p>If you are micronutrient deficient (like everyone else!), what may you be missing in your (macro) diet? Kate offers a full breakdown of knowledge, facts, and even the specific supplements and vitamins we should strongly consider adding into our daily repertoire. </p> <p> </p> <p>Kate also shares the importance of gut health. Having our guts be in their prime, is the ultimate goal. Why? Kate explains: <em>“it’s beneficial for our skin, weight management— but one the of the biggest things is our gut-brain connection. So, a lot of the time when people’s guts are off, they experience brain-fog, they can’t concentrate so much…”</em> — Kate Turner; 29:00</p> <p></p> <p></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">c0f6a057-f523-439e-9073-9a3977ef67bd</guid><itunes:image href="https://artwork.captivate.fm/e3d34d10-79bf-4ddd-aaca-c319f7949a4a/1400x1400-itunes.png"/><pubDate>Fri, 11 Jun 2021 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7efc8532-12c9-41f4-9239-70a534b7c47a/ww-kate-turner-6421-8-50-pm-converted.mp3" length="88666349" type="audio/mpeg"/><itunes:duration>01:01:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Putting YOU on Your To-Do List w/Michelle Mercier</title><itunes:title>Putting YOU on Your To-Do List w/Michelle Mercier</itunes:title><description><![CDATA[<p class="p1">Michelle Mercier is a Business Strategy Coach and is also the host of The Resilient Entrepreneur Podcast which debuted on iTunes at #15 in the Entrepreneur category and cracked the top 100 in other countries across the globe.</p> <p class="p1">She has 20+ years of corporate and professional experience.  Michelle has worked with a wide range of different businesses – from nationally acclaimed non-profits to major corporations like PayPal.</p> <p class="p1">Today, she primarily works with entrepreneurs, small/medium businesses & executives to help them grow and maintain long-term success. She loves leveraging her years of experience and expertise to help bring individuals and companies to the next level.</p> <p class="p5"><em>“If you’re dissatisfied, something’s got to change or adjust, and sometimes you just can’t do that by yourself— you can’t see your own blind spots.”</em></p>]]></description><content:encoded><![CDATA[<p class="p1">Michelle Mercier is a Business Strategy Coach and is also the host of The Resilient Entrepreneur Podcast which debuted on iTunes at #15 in the Entrepreneur category and cracked the top 100 in other countries across the globe.</p> <p class="p1">She has 20+ years of corporate and professional experience.  Michelle has worked with a wide range of different businesses – from nationally acclaimed non-profits to major corporations like PayPal.</p> <p class="p1">Today, she primarily works with entrepreneurs, small/medium businesses & executives to help them grow and maintain long-term success. She loves leveraging her years of experience and expertise to help bring individuals and companies to the next level.</p> <p class="p5"><em>“If you’re dissatisfied, something’s got to change or adjust, and sometimes you just can’t do that by yourself— you can’t see your own blind spots.”</em></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">8a5c303f-5055-4c98-8988-1ef2a08a2940</guid><itunes:image href="https://artwork.captivate.fm/2ffd95b1-0a0a-4d0a-a292-a283edec447f/1400x1400-itunes-michelle.jpg"/><pubDate>Fri, 28 May 2021 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f9ac63e-976f-4f48-9af6-20fb19eec731/wwmichelle-mercier-52121-9-22-am.mp3" length="153521342" type="audio/mpeg"/><itunes:duration>01:46:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>DESIRE… A Word That Can Manifest Your World w/Christy Whitman</title><itunes:title>DESIRE… A Word That Can Manifest Your World w/Christy Whitman</itunes:title><description><![CDATA[<p>This week, I chat with the incredible Christy Whitman. Christy is a Transformational Leader, Celebrity Coach, and Law of Attraction expert, as well as the two-time New York Times bestselling author of <em>The Art of Having It All and Taming Your Alpha Bitch</em>. She is also the author of the international bestseller Quantum Success. Her forthcoming book, <em>The Desire Factor</em>, will be released April 21, 2021.</p> <p>Christy has such a fire in her that you can’t help but catch a flame when you’re around her! She has a gift that makes you feel unstoppable. She not only helps us remember the desires that are inside of us, but she also guides us into tackling them and making them a reality. Attracting what it is that we truly desire.</p> <p>What are you attracting?</p>]]></description><content:encoded><![CDATA[<p>This week, I chat with the incredible Christy Whitman. Christy is a Transformational Leader, Celebrity Coach, and Law of Attraction expert, as well as the two-time New York Times bestselling author of <em>The Art of Having It All and Taming Your Alpha Bitch</em>. She is also the author of the international bestseller Quantum Success. Her forthcoming book, <em>The Desire Factor</em>, will be released April 21, 2021.</p> <p>Christy has such a fire in her that you can’t help but catch a flame when you’re around her! She has a gift that makes you feel unstoppable. She not only helps us remember the desires that are inside of us, but she also guides us into tackling them and making them a reality. Attracting what it is that we truly desire.</p> <p>What are you attracting?</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">d27eaa9d-7c73-4e93-8707-048cc393d5da</guid><itunes:image href="https://artwork.captivate.fm/cf3545f5-4fa6-40f6-aebc-6e58a06b0087/1400x1400.jpg"/><pubDate>Fri, 14 May 2021 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/751a2288-8561-4c95-bddb-9fd85d363ff0/chritsy-whitman-ww-5421-10-14-am.mp3" length="96945133" type="audio/mpeg"/><itunes:duration>01:07:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>204</itunes:episode><podcast:episode>204</podcast:episode></item><item><title>The Power of FU Money w/Diania Merriam</title><itunes:title>The Power of FU Money w/Diania Merriam</itunes:title><description><![CDATA[<p>In today’s episode, I chat with Diania Merriam, the founder of The EconoME Conference, also known as the “Ted talks of the FIRE Movement (Financial Independent Retire Early). She is also the host of the popular podcast, Optimal Finance Daily where she narrates articles from the best personal finance blogs on the planet. After getting out of $30k of debt in 11 months, she used her newfound financial freedom to negotiate a remote working arrangement with her employer, take a 2-month sabbatical to walk 500 miles across northern Spain on the Camino de Santiago, and launch her own business. Diania saves 60% of her income and is on track to be financially independent by the time she’s 40 years old.</p> <p>Diania is such an inspiration for guiding all of us into learning how to be more mindful and grateful for the little things in life. During our discussion, she also gets candid on how clarity with our finances is optimal— and even understanding where we are mentally and emotionally in our relationship with money. </p> <p>“Money is only as valuable as your clarity of how you’re going to use it and your comfort level of how much is enough.” - Diania Merriam </p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I chat with Diania Merriam, the founder of The EconoME Conference, also known as the “Ted talks of the FIRE Movement (Financial Independent Retire Early). She is also the host of the popular podcast, Optimal Finance Daily where she narrates articles from the best personal finance blogs on the planet. After getting out of $30k of debt in 11 months, she used her newfound financial freedom to negotiate a remote working arrangement with her employer, take a 2-month sabbatical to walk 500 miles across northern Spain on the Camino de Santiago, and launch her own business. Diania saves 60% of her income and is on track to be financially independent by the time she’s 40 years old.</p> <p>Diania is such an inspiration for guiding all of us into learning how to be more mindful and grateful for the little things in life. During our discussion, she also gets candid on how clarity with our finances is optimal— and even understanding where we are mentally and emotionally in our relationship with money. </p> <p>“Money is only as valuable as your clarity of how you’re going to use it and your comfort level of how much is enough.” - Diania Merriam </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">2e1fa395-c7c4-4116-8fd4-eb1e8ced33d6</guid><itunes:image href="https://artwork.captivate.fm/2c65181d-7558-4bc7-b267-0bf8055e703c/diania-merriam-graphic.jpg"/><pubDate>Fri, 30 Apr 2021 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7fa3e641-ac8c-4d0a-af91-6377eda332e6/diania-merriam-42621-12-04-pm.mp3" length="68555464" type="audio/mpeg"/><itunes:duration>47:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>How Much &quot;Junk&quot; Do You Value That Separates From Your Big Ambitions?</title><itunes:title>How Much &quot;Junk&quot; Do You Value That Separates From Your Big Ambitions? </itunes:title><description><![CDATA[<p>In today’s episode, Krisstina chats with Erin Pheil. Erin breaks down what it is to have “junk value”. The definition of this is described as defining a big goal but not really knowing or understanding the ‘why’ behind it. </p> <p>“We do things and act because we want to feel a certain way. We want to feel safe, we want to feel at peace…but sometimes when people are disconnected from their feelings… [there you will] find ‘junk values’”. She gets even deeper into sharing how many entrepreneurs are actually driven by fear. Fear of not being enough. Fear of being poor. Fear of any kind!</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, Krisstina chats with Erin Pheil. Erin breaks down what it is to have “junk value”. The definition of this is described as defining a big goal but not really knowing or understanding the ‘why’ behind it. </p> <p>“We do things and act because we want to feel a certain way. We want to feel safe, we want to feel at peace…but sometimes when people are disconnected from their feelings… [there you will] find ‘junk values’”. She gets even deeper into sharing how many entrepreneurs are actually driven by fear. Fear of not being enough. Fear of being poor. Fear of any kind!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">c5539d92-63b8-4734-acf2-f602ddf1a107</guid><itunes:image href="https://artwork.captivate.fm/bdd4be3b-da23-449a-99c2-a65aadb1fa9e/1400x1400-itunes-paul-ross-193-3.png"/><pubDate>Fri, 16 Apr 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d433c7e8-b49d-4a4d-b52d-cc72c1b61ab7/erin-phiel-41221-11-56-am.mp3" length="84212633" type="audio/mpeg"/><itunes:duration>58:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>202</itunes:episode><podcast:episode>202</podcast:episode></item><item><title>The Horrors of Not Having a Will &amp; Estate Plan w/Steven Goodman</title><itunes:title>The Horrors of Not Having a Will &amp; Estate Plan w/Steven Goodman</itunes:title><description><![CDATA[<p>In today’s episode, Krisstina interviews Steve Goodman. Steve is an expert in business succession planning and estate planning. His knowledge and first-hand experience are exactly what we all need to better understand the importance of planning out our finances for the future. It doesn’t matter if you’re a small or big business; making thousands or millions— we all have the responsibility to tackle such major decisions. </p> <p>Steve and Krisstina both share real, raw stories and personal experiences in the day-to-day practice of working with lawyers, family matters, money moves, and all that fall under that legacy umbrella we’re scared to open!</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, Krisstina interviews Steve Goodman. Steve is an expert in business succession planning and estate planning. His knowledge and first-hand experience are exactly what we all need to better understand the importance of planning out our finances for the future. It doesn’t matter if you’re a small or big business; making thousands or millions— we all have the responsibility to tackle such major decisions. </p> <p>Steve and Krisstina both share real, raw stories and personal experiences in the day-to-day practice of working with lawyers, family matters, money moves, and all that fall under that legacy umbrella we’re scared to open!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">fa1b0690-4126-4fd0-af70-40f45815f9f8</guid><itunes:image href="https://artwork.captivate.fm/08aac117-81bd-4dff-a6b0-7f82c7ba643e/1400x1400-itunes-paul-ross-193-1.png"/><pubDate>Fri, 02 Apr 2021 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6db4b8e-f27e-44a6-b9e2-68c063b2d914/ww-steven-goodman-201-32221-4-36-pm.mp3" length="72014912" type="audio/mpeg"/><itunes:duration>50:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>201</itunes:episode><podcast:episode>201</podcast:episode></item><item><title>How to Use Your Stock Portfolio for Real Estate</title><itunes:title>How to Use Your Stock Portfolio for Real Estate w/ Trent LaMonica</itunes:title><description><![CDATA[<p>In today’s episode, Krisstina interviews Trent LaMonica. Trent is a financial adviser and he helps his clients create an investment plan for achieving their long-term financial goals. </p> <p>Krisstina and Trent dive into the conversation on how to make your money sprout like this is the last spring season!</p> <p>Trent shares his fun fact: “I’ve been working and receiving a paycheck since I was 12, so that’s sort of woven into the fiber of my being: understanding and participating in the economy.” Trent LaMonica (33:20). And Krisstina could attest the same for herself! These two really signify what it means to work hard and how far your work ethic can (and will!) take you.  </p> <p>Here’s one last little nugget for you to carry for the day: “You should always take pride in your work. No matter what it is.” Trent LaMonica (34:10). </p> <p>——————————————————————————————————————-</p> <p>3 Topics Mentioned in Episode: </p> <p>- Getting started in real estate investing (securing financing).</p> <p>- Maintaining cash flow for opportunities (bridge loans - collateralizing your securities).</p> <p>-Divesting yourself from your investment real estate (1031 into REIT also using a REIT as a point of entry for the real estate market). </p> <p>————————————————————————————————————</p> <p>Fun Take-Aways from Episode: </p> <p>—> Did you know you could use your stock portfolio to buy real estate without selling any stock?! </p> <p>—> Also, there is a 1031 exchange option that can be a smart place to invest your money in the sale of a real estate asset!</p> <p>———————————————————————————————————-</p> <p>Favorite Moments:</p> <p>“Everyone is interested in getting into [real estate], so we talked about a few strategies that aren’t necessarily well advertised… we help our clients move through those important things so that they can live a life they want to live…” - Trent LaMonica (2:33).</p> <p>“I can’t help but feel there is a significant amount of pressure to get into real estate…I feel that some people aren’t necessarily prepared for the good, the bad, and the ugly. With any asset, with any investment, clarity, and transparency are critical to getting in there… You need to have advocates.” Trent LaMonica (21:45). </p> <p>  </p> <p>To LISTEN to this Wealthy Wellthy Podcast Episode — <a href= "https://wealthywellthy.life/198">CLICK HERE!</a></p> <p>PS: As always– if you enjoy the show, it helps me so much for you to <a href= "https://wealthywellthy.life/itunes">SUBSCRIBE and REVIEW on iTunes!⭐️⭐️⭐️⭐️⭐️ And please take just a moment to share with your friends and family and social channels– many thanks!</a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, Krisstina interviews Trent LaMonica. Trent is a financial adviser and he helps his clients create an investment plan for achieving their long-term financial goals. </p> <p>Krisstina and Trent dive into the conversation on how to make your money sprout like this is the last spring season!</p> <p>Trent shares his fun fact: “I’ve been working and receiving a paycheck since I was 12, so that’s sort of woven into the fiber of my being: understanding and participating in the economy.” Trent LaMonica (33:20). And Krisstina could attest the same for herself! These two really signify what it means to work hard and how far your work ethic can (and will!) take you.  </p> <p>Here’s one last little nugget for you to carry for the day: “You should always take pride in your work. No matter what it is.” Trent LaMonica (34:10). </p> <p>——————————————————————————————————————-</p> <p>3 Topics Mentioned in Episode: </p> <p>- Getting started in real estate investing (securing financing).</p> <p>- Maintaining cash flow for opportunities (bridge loans - collateralizing your securities).</p> <p>-Divesting yourself from your investment real estate (1031 into REIT also using a REIT as a point of entry for the real estate market). </p> <p>————————————————————————————————————</p> <p>Fun Take-Aways from Episode: </p> <p>—> Did you know you could use your stock portfolio to buy real estate without selling any stock?! </p> <p>—> Also, there is a 1031 exchange option that can be a smart place to invest your money in the sale of a real estate asset!</p> <p>———————————————————————————————————-</p> <p>Favorite Moments:</p> <p>“Everyone is interested in getting into [real estate], so we talked about a few strategies that aren’t necessarily well advertised… we help our clients move through those important things so that they can live a life they want to live…” - Trent LaMonica (2:33).</p> <p>“I can’t help but feel there is a significant amount of pressure to get into real estate…I feel that some people aren’t necessarily prepared for the good, the bad, and the ugly. With any asset, with any investment, clarity, and transparency are critical to getting in there… You need to have advocates.” Trent LaMonica (21:45). </p> <p>  </p> <p>To LISTEN to this Wealthy Wellthy Podcast Episode — <a href= "https://wealthywellthy.life/198">CLICK HERE!</a></p> <p>PS: As always– if you enjoy the show, it helps me so much for you to <a href= "https://wealthywellthy.life/itunes">SUBSCRIBE and REVIEW on iTunes!⭐️⭐️⭐️⭐️⭐️ And please take just a moment to share with your friends and family and social channels– many thanks!</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">8027c5a3-4667-42b2-ac8e-eaeb6e72221d</guid><itunes:image href="https://artwork.captivate.fm/847e7ab6-4bc0-402f-b8a5-dd2ffbef8d9c/img-2491.png"/><pubDate>Fri, 19 Mar 2021 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c407b715-0806-4e2c-93e6-6bab3f0a3139/ww-trent-lamonica-ep-3-8-21.mp3" length="34100390" type="audio/mpeg"/><itunes:duration>40:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>200</itunes:episode><podcast:episode>200</podcast:episode></item><item><title>199 - Do you have Home Equity you wish to use for investing? W/ Matthew Sullivan</title><itunes:title>Do you have Home Equity you wish to use for investing? W/ Matthew Sullivan</itunes:title><description><![CDATA[<p>Have you ever heard of  Shared Equity? Well, neither had I until I talked with this week’s guest, Matthew Sullivan. </p> <p> </p> <p> If you are like me,  you have a decent amount of home equity locked into your home with no easy way to access that cash that could be put to better use. </p> <p> </p> <p>The traditional means to try to access the cash -- through a HELOC or Cash-out Refi -- comes with a lot of hassle (sending in all of your financials and the blood of your firstborn) to the mortgage bank. You have to qualify all over again just to get what’s yours out of an asset you own. And, it comes at the cost of adding more debt to your balance sheet along with a higher monthly payment. </p> <p> </p> <p>What if I told you that you could access that equity without having to re-qualify and without having to take on more debt and respective debt payments? </p> <p> </p> <p>This innovative way to tap into your equity is called a Home Equity Agreement. Instead of taking on debt, you share the future equity as a means to access your cash. Since it’s equity and not debt, there is no loan,  no monthly payments, and no interest payable. The Home Equity provider banks on your property going up in value and they share in those gains with you when you sell your house. </p> <p> </p> <p>The Home Equity Agreements (HEA) might be interesting to an Investor as well. Through a HEA, an accredited investor could invest in a house that they do not own. </p> <p> </p> <p>If I’ve piqued your curiosity, then you’ll wish to listen to this episode. I learned about an emerging new field that I’d never heard of before when it comes to home finance. So, if it’s new to me, I’m guessing it’s new to you as well. And, since you’re like me, you LOVE to learn new things :).</p> <p> </p> <p>Matthew Sullivan is the founder and chief executive officer of QuantmRE and the founder of Crowdventure.com. Matthew spent a number of years working alongside Richard Branson and the Virgin corporate finance team in London, UK.</p> <p> </p> <p>In this conversation, we run through scenarios and talk everything about home equity.</p> <p> </p> <p>* Traditional Types of Home Equity.</p> <p>* How he stumbled across the concept of shared equity</p> <p>* How a Home Equity Agreements is different from the more traditional options.</p> <p>* We walk through the process a homeowner would take to capitalize on this</p> <p>* How much money might be on the table for you</p> <p>* What the setup fees look like</p> <p>* What Risks a Homeowner Might Encounter</p> <p>* How you could become an investor in this growing sector</p> <p>* How he wants to incorporate BlockChain technology into his business</p> <p>* The potential pitfalls and rewards of being an investor in this sector.</p>]]></description><content:encoded><![CDATA[<p>Have you ever heard of  Shared Equity? Well, neither had I until I talked with this week’s guest, Matthew Sullivan. </p> <p> </p> <p> If you are like me,  you have a decent amount of home equity locked into your home with no easy way to access that cash that could be put to better use. </p> <p> </p> <p>The traditional means to try to access the cash -- through a HELOC or Cash-out Refi -- comes with a lot of hassle (sending in all of your financials and the blood of your firstborn) to the mortgage bank. You have to qualify all over again just to get what’s yours out of an asset you own. And, it comes at the cost of adding more debt to your balance sheet along with a higher monthly payment. </p> <p> </p> <p>What if I told you that you could access that equity without having to re-qualify and without having to take on more debt and respective debt payments? </p> <p> </p> <p>This innovative way to tap into your equity is called a Home Equity Agreement. Instead of taking on debt, you share the future equity as a means to access your cash. Since it’s equity and not debt, there is no loan,  no monthly payments, and no interest payable. The Home Equity provider banks on your property going up in value and they share in those gains with you when you sell your house. </p> <p> </p> <p>The Home Equity Agreements (HEA) might be interesting to an Investor as well. Through a HEA, an accredited investor could invest in a house that they do not own. </p> <p> </p> <p>If I’ve piqued your curiosity, then you’ll wish to listen to this episode. I learned about an emerging new field that I’d never heard of before when it comes to home finance. So, if it’s new to me, I’m guessing it’s new to you as well. And, since you’re like me, you LOVE to learn new things :).</p> <p> </p> <p>Matthew Sullivan is the founder and chief executive officer of QuantmRE and the founder of Crowdventure.com. Matthew spent a number of years working alongside Richard Branson and the Virgin corporate finance team in London, UK.</p> <p> </p> <p>In this conversation, we run through scenarios and talk everything about home equity.</p> <p> </p> <p>* Traditional Types of Home Equity.</p> <p>* How he stumbled across the concept of shared equity</p> <p>* How a Home Equity Agreements is different from the more traditional options.</p> <p>* We walk through the process a homeowner would take to capitalize on this</p> <p>* How much money might be on the table for you</p> <p>* What the setup fees look like</p> <p>* What Risks a Homeowner Might Encounter</p> <p>* How you could become an investor in this growing sector</p> <p>* How he wants to incorporate BlockChain technology into his business</p> <p>* The potential pitfalls and rewards of being an investor in this sector.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">fc1205ae-6d5f-4564-a859-61a692787035</guid><itunes:image href="https://artwork.captivate.fm/7b520611-8905-4caf-b88f-ae9dbf0a57c9/1400x1400-itunes-matthew-sullivan-198.png"/><pubDate>Mon, 08 Mar 2021 21:33:22 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d814d792-32a4-482a-b17e-acbe62149c2d/matthew-sullivan-final.mp3" length="52413692" type="audio/mpeg"/><itunes:duration>51:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>199</itunes:episode><podcast:episode>199</podcast:episode></item><item><title>198 - A Life Worth Living W/ Matt Gersper</title><itunes:title>A Life Worth Living W/ Matt Gersper</itunes:title><description><![CDATA[<p>On a scale from 1-5, how happy are you? 1 would mean flat-out depressed most days. 3 is living the status quo. And, 5 means you are living your good life and wake up fulfilled and happy (most days, anyway!). </p> <p> </p> <p>If you are between 1 and 3, the question to ask oneself is WHY? What is the source or circumstance that is (or at least appears to be) the “cause” of life of so-so (at best)? </p> <p> </p> <p>If you are less than a 4 -- what if I told you that there is a Happiness Formula? That by following the code, you could pretty quickly and easily push up your score. </p> <p> </p> <p>Let’s give a couple of tenants of happiness a practice. Assuming you are less than a 4 -- try these: </p> <p> </p> <ol> <li>Create a Happy Mental state <em>via</em> a Deliberate Physical Action </li> <li>Deliberately Smile (until you feel Happy)</li> <li>Observe a Physical Action that can come <em style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> via</em> a Deliberate Mental State</li> <li>Think to yourself, “I’m Happy,” (until you Smile)</li> </ol><br/> <p> </p> <p>In this episode, I interview Matt Gersper. Matt literally wrote the book on “how to live a happier life” based on a Happiness Quotient that he assembled after studying happiness for many years. He witnessed the uncommon level of happiness in others who lived by this formula. And discovered for himself that it works! He is now a self-proclaimed happy person!! </p> <p> </p> <p>And, I proclaim the same. I met Matt at a Paleo f(x)™ conference. Before I knew what he did, my thought upon meeting him was “wow, that guy is happy!” When I quickly learned he authored a book on happiness, I was immediately curious … “what secret does that guy know that the rest of us do not …”</p> <p> </p> <p>To find out his secret I asked him to be on the Wealthy Wellthy podcast -- since the mission of my company is to help others architect a healthy, happy, and fulfilling life. </p> <p> </p> <p>So, if you wish for a little more happiness, no matter where you are on the scale -- you’ll wish to listen in. </p> <p> </p> <p>Here are a few threads we explore:  </p> <p>- How Matt Found Happiness </p> <p>- The Happiness Formula</p> <p> </p> <p>4-elements of Happy</p> <p>- How Money Doesn’t Buy Happiness </p> <p>- How Money Can Be A Amplifier </p> <p>- Can Healing & Money Co-Exist?</p> <p>- Finding Purpose & Passion </p> <p> </p> <p>Enjoy!</p>]]></description><content:encoded><![CDATA[<p>On a scale from 1-5, how happy are you? 1 would mean flat-out depressed most days. 3 is living the status quo. And, 5 means you are living your good life and wake up fulfilled and happy (most days, anyway!). </p> <p> </p> <p>If you are between 1 and 3, the question to ask oneself is WHY? What is the source or circumstance that is (or at least appears to be) the “cause” of life of so-so (at best)? </p> <p> </p> <p>If you are less than a 4 -- what if I told you that there is a Happiness Formula? That by following the code, you could pretty quickly and easily push up your score. </p> <p> </p> <p>Let’s give a couple of tenants of happiness a practice. Assuming you are less than a 4 -- try these: </p> <p> </p> <ol> <li>Create a Happy Mental state <em>via</em> a Deliberate Physical Action </li> <li>Deliberately Smile (until you feel Happy)</li> <li>Observe a Physical Action that can come <em style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> via</em> a Deliberate Mental State</li> <li>Think to yourself, “I’m Happy,” (until you Smile)</li> </ol><br/> <p> </p> <p>In this episode, I interview Matt Gersper. Matt literally wrote the book on “how to live a happier life” based on a Happiness Quotient that he assembled after studying happiness for many years. He witnessed the uncommon level of happiness in others who lived by this formula. And discovered for himself that it works! He is now a self-proclaimed happy person!! </p> <p> </p> <p>And, I proclaim the same. I met Matt at a Paleo f(x)™ conference. Before I knew what he did, my thought upon meeting him was “wow, that guy is happy!” When I quickly learned he authored a book on happiness, I was immediately curious … “what secret does that guy know that the rest of us do not …”</p> <p> </p> <p>To find out his secret I asked him to be on the Wealthy Wellthy podcast -- since the mission of my company is to help others architect a healthy, happy, and fulfilling life. </p> <p> </p> <p>So, if you wish for a little more happiness, no matter where you are on the scale -- you’ll wish to listen in. </p> <p> </p> <p>Here are a few threads we explore:  </p> <p>- How Matt Found Happiness </p> <p>- The Happiness Formula</p> <p> </p> <p>4-elements of Happy</p> <p>- How Money Doesn’t Buy Happiness </p> <p>- How Money Can Be A Amplifier </p> <p>- Can Healing & Money Co-Exist?</p> <p>- Finding Purpose & Passion </p> <p> </p> <p>Enjoy!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/198]]></link><guid isPermaLink="false">6ecc555c-29b0-49ba-8d5d-6d3ad06a5683</guid><itunes:image href="https://artwork.captivate.fm/4b179b94-27c8-413a-8c62-78c52d8b3803/1400x1400-itunes-matt-gersper-198.png"/><pubDate>Mon, 22 Feb 2021 01:00:16 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/16507597-1086-4a5f-b416-bfb1d628f8fa/matt-gersper-final.mp3" length="52737704" type="audio/mpeg"/><itunes:duration>01:02:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>198</itunes:episode><podcast:episode>198</podcast:episode></item><item><title>197 - Crypto 101 - The Cryptocurrency Beginner’s Tutorial! W/ Boris Peysakhov</title><itunes:title>197 - Crypto 101 - The Cryptocurrency Beginner’s Tutorial! W/ Boris Peysakhov</itunes:title><description><![CDATA[<p>Are you curious what question I get asked most these days is? “Krisstina, what do you think of Cryptocurrency?” 6 months ago I was rarely asked this question. </p> <p> </p> <p>You’d have to live under a rock to not know that Cryptocurrency, especially Bitcoin, has been exploding. That, had you purchased one coin a year ago at $3000, you’d see that investment being worth about $40K today. So, where historically Bitcoin and cryptocurrency has been something we’ve known exists, it’s seemed to be of little consequence so we paid no attention to it. Well, it now has our attention!</p> <p><em>Why has Crypto, out of nowhere it seems, skyrocketed in price and therefore awareness?</em> </p> <p> </p> <p>There are many complex reasons that are above my pay grade. To sum those explanations up into one ‘at the end of the day’ reason is that major institutional investors with millions and billions of dollars, who have never before invested in the blockchain, are now moving their fiat currency (government-backed) to this new land of opportunity. The sentiment has become, “if those smart cookies are moving their money there, well, maybe I should too.” </p> <p> </p> <p><em>What is cryptocurrency in a nutshell and is it safe? </em></p> <p> </p> <p>It is a newer way of decentralizing our financial system that allows for full transparency. “Decentralized” meaning there is no central authority that manages the records or has any say in the network. The government-controlled US dollar is reaching record highs of inflation and devaluation. Old forms of retirement funds and investments are becoming less and less reliable as a way of saving for your future. </p> <p> </p> <p>So, for those who see the current financial system as fragile due to the current state of affairs (printing dollars like monopoly money), crypto is fast becoming the new marketplace to transact and store money (among many other cool things).  </p> <p> </p> <p>As a result, it’s becoming easier and easier to transact using a token like bitcoin. Payment processors such as Square’s Cashapp and Paypal give the option to buy and sell bitcoin in their apps. These bigger institutions are starting to recognize that cryptocurrency is here to stay and they don’t want to miss the boat. </p> <p> </p> <p>Blockchain technology is considered radically disruptive in that it has the capability to transform every trust-based interaction of our lives, from financial services to identity, from health care to our election system. There are endless possibilities for the framework that cryptocurrency is built around. So, blockchain technologies are considered highly disruptive and expected to radically change life as we know it. Like trying to remember the day pre-internet, there will be a day in the not so far away future where we’ll try to remember life before cryptocurrency. </p> <p> </p> <p><em>What about cryptocurrency as an investment? </em></p> <p> </p> <p>Cryptocurrency may become a leading place to steer investment dollars. If you ask my  Crypto-genius friends they wholeheartedly believe that the BlockChain and Cryptocurrency IS the future. It’s just a matter of time. And where it was believed to be a way out, it’s now believed that the time is now. </p> <p> </p> <p><em>What is the difference between Blockchain and Cryptocurrency?</em> </p> <p> </p> <p>This was one of my first questions when I was trying to understand the basics of this new landscape. The two terms were often conflated and used interchangeably which caused me to think they were the same thing. One doesn’t really exist without the other, but they are different. To over-simplify, think of Cryptocurrency as “virtual money”. It’s considered a digital asset that functions as a medium of exchange (like cash in digital form). The “technology” behind the cryptocurrencies are called Blockchains -- which serve as a shared ledger that records all transactions and is controlled by a global network of computers (not people). </p> <p> </p> <p>New decentralized “solutions” are being built using the blockchain to give more freedom and privacy to those who value these two things. For example, if you wish to use a search engine to post your information and/or search information and not be censored, retargeted, or see Ad-based and/or Google censored rankings, you can find a blockchain-based startup called Presearch. It’s a decentralized search engine in direct competition with Google. This is an early-stage startup so who knows. But for me, it’s something I’m curious about because I for one am sick of Google monitoring my every move. And, I can’t imagine I’m the only one. </p> <p> </p> <p>Okay. That’s my download on Cryptocurrency. I hope that made some semblance of sense! If so, and you're now thinking “what next…”</p> <p> </p> <p>Here’s what next: </p> <p> </p> <p>I’d like to introduce you to my good friend and Crypto-coach, Boris Peysakhov. He’s been my Crypto guru, mentor, teacher, and advisor. I’ve put six-figures into Crypto so far this year (yes 2021) with the guidance of Boris. And, so far so good! Thank you Boris &lt;3. </p> <p> </p> <p>After working with and coaching me (and a few others) he’s put together a Beginner’s guide to Cryptocurrency. It will teach you everything you need to know to get you comfortable with and acclimated to the Crypto world. You’ll be able to meet friends out for dinner and sound like you know what you’re talking about! :) And, you’ll get Boris’ allocation spreadsheet as a guide to help you place your first investment -- that I have no doubt you’ll want to do after watching his program. Even if it’s just $100, you’ll finish knowing the basics and be able to say that you made your first investment into Cryptocurrency. </p> <p> </p> <p><a href="http://wealthywellthy.life/boris">Click here to learn more. And, be sure to let me know your overall experience. </a></p> <p> </p> <p>Keep me posted, </p> <p>Krisstina</p> <p> </p> <p>PS:  If you want to get your feet wet in this conversation my latest WW podcast release is with Boris!  If you want to get an “introduction” to him and Crypto, check it out. </p> <p> </p> <p>PSS: Boris is hosting a Campus Lab for all Campus Members on February 22nd, at 3:00 pm CST. Mark your calendars. We will be sending more information out regarding the lab later this week. To attend, <a href= "https://sovereigntyacademy.com/campus/">you’ll need to make sure you are a Campus Member.</a> Join for just $1 today! </p> <p> </p> <p>We talk about all things investing in this episode such as</p> <p>* What is Cryptocurrency</p> <p>* What is BlockChain Technology</p> <p>* Why To Invest In Digital Currency</p> <p>* Fraud Happening With Traditional Retirement Funds</p> <p>* Taking Back Sovereignty Of Our Retirement</p> <p>* What Other Applications The Technology Is Being Used For</p> <p>* Why Gold & Silver Are A Great Investment As Well</p>]]></description><content:encoded><![CDATA[<p>Are you curious what question I get asked most these days is? “Krisstina, what do you think of Cryptocurrency?” 6 months ago I was rarely asked this question. </p> <p> </p> <p>You’d have to live under a rock to not know that Cryptocurrency, especially Bitcoin, has been exploding. That, had you purchased one coin a year ago at $3000, you’d see that investment being worth about $40K today. So, where historically Bitcoin and cryptocurrency has been something we’ve known exists, it’s seemed to be of little consequence so we paid no attention to it. Well, it now has our attention!</p> <p><em>Why has Crypto, out of nowhere it seems, skyrocketed in price and therefore awareness?</em> </p> <p> </p> <p>There are many complex reasons that are above my pay grade. To sum those explanations up into one ‘at the end of the day’ reason is that major institutional investors with millions and billions of dollars, who have never before invested in the blockchain, are now moving their fiat currency (government-backed) to this new land of opportunity. The sentiment has become, “if those smart cookies are moving their money there, well, maybe I should too.” </p> <p> </p> <p><em>What is cryptocurrency in a nutshell and is it safe? </em></p> <p> </p> <p>It is a newer way of decentralizing our financial system that allows for full transparency. “Decentralized” meaning there is no central authority that manages the records or has any say in the network. The government-controlled US dollar is reaching record highs of inflation and devaluation. Old forms of retirement funds and investments are becoming less and less reliable as a way of saving for your future. </p> <p> </p> <p>So, for those who see the current financial system as fragile due to the current state of affairs (printing dollars like monopoly money), crypto is fast becoming the new marketplace to transact and store money (among many other cool things).  </p> <p> </p> <p>As a result, it’s becoming easier and easier to transact using a token like bitcoin. Payment processors such as Square’s Cashapp and Paypal give the option to buy and sell bitcoin in their apps. These bigger institutions are starting to recognize that cryptocurrency is here to stay and they don’t want to miss the boat. </p> <p> </p> <p>Blockchain technology is considered radically disruptive in that it has the capability to transform every trust-based interaction of our lives, from financial services to identity, from health care to our election system. There are endless possibilities for the framework that cryptocurrency is built around. So, blockchain technologies are considered highly disruptive and expected to radically change life as we know it. Like trying to remember the day pre-internet, there will be a day in the not so far away future where we’ll try to remember life before cryptocurrency. </p> <p> </p> <p><em>What about cryptocurrency as an investment? </em></p> <p> </p> <p>Cryptocurrency may become a leading place to steer investment dollars. If you ask my  Crypto-genius friends they wholeheartedly believe that the BlockChain and Cryptocurrency IS the future. It’s just a matter of time. And where it was believed to be a way out, it’s now believed that the time is now. </p> <p> </p> <p><em>What is the difference between Blockchain and Cryptocurrency?</em> </p> <p> </p> <p>This was one of my first questions when I was trying to understand the basics of this new landscape. The two terms were often conflated and used interchangeably which caused me to think they were the same thing. One doesn’t really exist without the other, but they are different. To over-simplify, think of Cryptocurrency as “virtual money”. It’s considered a digital asset that functions as a medium of exchange (like cash in digital form). The “technology” behind the cryptocurrencies are called Blockchains -- which serve as a shared ledger that records all transactions and is controlled by a global network of computers (not people). </p> <p> </p> <p>New decentralized “solutions” are being built using the blockchain to give more freedom and privacy to those who value these two things. For example, if you wish to use a search engine to post your information and/or search information and not be censored, retargeted, or see Ad-based and/or Google censored rankings, you can find a blockchain-based startup called Presearch. It’s a decentralized search engine in direct competition with Google. This is an early-stage startup so who knows. But for me, it’s something I’m curious about because I for one am sick of Google monitoring my every move. And, I can’t imagine I’m the only one. </p> <p> </p> <p>Okay. That’s my download on Cryptocurrency. I hope that made some semblance of sense! If so, and you're now thinking “what next…”</p> <p> </p> <p>Here’s what next: </p> <p> </p> <p>I’d like to introduce you to my good friend and Crypto-coach, Boris Peysakhov. He’s been my Crypto guru, mentor, teacher, and advisor. I’ve put six-figures into Crypto so far this year (yes 2021) with the guidance of Boris. And, so far so good! Thank you Boris &lt;3. </p> <p> </p> <p>After working with and coaching me (and a few others) he’s put together a Beginner’s guide to Cryptocurrency. It will teach you everything you need to know to get you comfortable with and acclimated to the Crypto world. You’ll be able to meet friends out for dinner and sound like you know what you’re talking about! :) And, you’ll get Boris’ allocation spreadsheet as a guide to help you place your first investment -- that I have no doubt you’ll want to do after watching his program. Even if it’s just $100, you’ll finish knowing the basics and be able to say that you made your first investment into Cryptocurrency. </p> <p> </p> <p><a href="http://wealthywellthy.life/boris">Click here to learn more. And, be sure to let me know your overall experience. </a></p> <p> </p> <p>Keep me posted, </p> <p>Krisstina</p> <p> </p> <p>PS:  If you want to get your feet wet in this conversation my latest WW podcast release is with Boris!  If you want to get an “introduction” to him and Crypto, check it out. </p> <p> </p> <p>PSS: Boris is hosting a Campus Lab for all Campus Members on February 22nd, at 3:00 pm CST. Mark your calendars. We will be sending more information out regarding the lab later this week. To attend, <a href= "https://sovereigntyacademy.com/campus/">you’ll need to make sure you are a Campus Member.</a> Join for just $1 today! </p> <p> </p> <p>We talk about all things investing in this episode such as</p> <p>* What is Cryptocurrency</p> <p>* What is BlockChain Technology</p> <p>* Why To Invest In Digital Currency</p> <p>* Fraud Happening With Traditional Retirement Funds</p> <p>* Taking Back Sovereignty Of Our Retirement</p> <p>* What Other Applications The Technology Is Being Used For</p> <p>* Why Gold & Silver Are A Great Investment As Well</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/197]]></link><guid isPermaLink="false">29c67928-132d-472e-b9c0-562899043f1f</guid><itunes:image href="https://artwork.captivate.fm/a6d96960-3cf2-4090-ae66-13590ec06c79/1400x1400-itunes-borispeysakhov-197.png"/><pubDate>Fri, 05 Feb 2021 01:17:04 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd375e75-1b04-41c0-a365-3fdba36f994e/boris-final.mp3" length="41043325" type="audio/mpeg"/><itunes:duration>48:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>197</itunes:episode><podcast:episode>197</podcast:episode></item><item><title>196 - Bottom Line Know Your Numbers W/ Tatiana Tsoir</title><itunes:title>Bottom Line Know Your Numbers W/ Tatiana Tsoir</itunes:title><description><![CDATA[<p>Do you have a tax planner on your side? How about a bookkeeper? </p> <p>Are you subconsciously abdicating all the decisions when it comes to your numbers? Do you only focus on making money in your business (revenue) but give all of the rest of the financial power away to a 3rd party? Do you think your tax planner or bookkeeper cares about your money as much as you do? </p> <p>Knowing how (and where) your money flows through your business and tracking the performance of every dollar is a game-changer when it comes to maximizing and optimizing how much money you ultimately make. And when I say make, I mean KEEP. </p> <p>Yes. You need an A-Team to help you manage your money and build your wealth -- BUT, that does not mean abdicating your finances to these experts. A lot of accountants that are preparing your taxes have only a fraction of the picture that necessary to maximize your profits and minimize your taxes owed. And, bookkeepers are administrative. They are there to take direction, not make decisions on how to report/track your monies. Not to mention, they have usually overworked themselves, trying to make ends meet, and don’t have the time it would require to pay attention to your books as necessary. </p> <p>You are the one that is the most intimate with your business and the most passionate to see it succeed. That is why knowing your numbers is so important. Cash flow management is the name of the game.</p> <p>Looking only at your top line is useless. You need to pay attention to your bottom line. That’s where the money is! Think profit first then all the rest will fall into place. Figure out what your short term and long term goals are. Figuring those out will help you set your profit goal which ultimately determines your revenue targets.</p> <p>I enjoyed this conversation with Tatiana Tsoir. She is a CPA and bookkeeper who is not your average CPA and bookkeeper. You'll hear how she and I are completely aligned with how we coach business owners to think about their money and as a result manage it! Tatiana helps business owners become the boss of their bottom line so that they can make money doing what they are most passionate about.</p> <p> </p> <p>We run the gamut of topics in this interview!</p> <ul> <li style="font-weight: 400;" aria-level="1">What is a Tax Planer</li> <li style="font-weight: 400;" aria-level="1">Having Sovereignty Over Your Numbers</li> <li style="font-weight: 400;" aria-level="1">Cash Flow Management</li> <li style="font-weight: 400;" aria-level="1">Entity Matrix</li> <li style="font-weight: 400;" aria-level="1">Long Term & Short Term Goals</li> <li style="font-weight: 400;" aria-level="1">Why You Need To Think Profit First</li> <li style="font-weight: 400;" aria-level="1">Are You Volume Oriented Or Quality Oriented</li> <li style="font-weight: 400;" aria-level="1">Price Theory</li> <li style="font-weight: 400;" aria-level="1">Why You Need Three Tiers To Your Product And Or Service.</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Do you have a tax planner on your side? How about a bookkeeper? </p> <p>Are you subconsciously abdicating all the decisions when it comes to your numbers? Do you only focus on making money in your business (revenue) but give all of the rest of the financial power away to a 3rd party? Do you think your tax planner or bookkeeper cares about your money as much as you do? </p> <p>Knowing how (and where) your money flows through your business and tracking the performance of every dollar is a game-changer when it comes to maximizing and optimizing how much money you ultimately make. And when I say make, I mean KEEP. </p> <p>Yes. You need an A-Team to help you manage your money and build your wealth -- BUT, that does not mean abdicating your finances to these experts. A lot of accountants that are preparing your taxes have only a fraction of the picture that necessary to maximize your profits and minimize your taxes owed. And, bookkeepers are administrative. They are there to take direction, not make decisions on how to report/track your monies. Not to mention, they have usually overworked themselves, trying to make ends meet, and don’t have the time it would require to pay attention to your books as necessary. </p> <p>You are the one that is the most intimate with your business and the most passionate to see it succeed. That is why knowing your numbers is so important. Cash flow management is the name of the game.</p> <p>Looking only at your top line is useless. You need to pay attention to your bottom line. That’s where the money is! Think profit first then all the rest will fall into place. Figure out what your short term and long term goals are. Figuring those out will help you set your profit goal which ultimately determines your revenue targets.</p> <p>I enjoyed this conversation with Tatiana Tsoir. She is a CPA and bookkeeper who is not your average CPA and bookkeeper. You'll hear how she and I are completely aligned with how we coach business owners to think about their money and as a result manage it! Tatiana helps business owners become the boss of their bottom line so that they can make money doing what they are most passionate about.</p> <p> </p> <p>We run the gamut of topics in this interview!</p> <ul> <li style="font-weight: 400;" aria-level="1">What is a Tax Planer</li> <li style="font-weight: 400;" aria-level="1">Having Sovereignty Over Your Numbers</li> <li style="font-weight: 400;" aria-level="1">Cash Flow Management</li> <li style="font-weight: 400;" aria-level="1">Entity Matrix</li> <li style="font-weight: 400;" aria-level="1">Long Term & Short Term Goals</li> <li style="font-weight: 400;" aria-level="1">Why You Need To Think Profit First</li> <li style="font-weight: 400;" aria-level="1">Are You Volume Oriented Or Quality Oriented</li> <li style="font-weight: 400;" aria-level="1">Price Theory</li> <li style="font-weight: 400;" aria-level="1">Why You Need Three Tiers To Your Product And Or Service.</li> </ul><br/>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/196]]></link><guid isPermaLink="false">1f7c683a-c081-4132-9ad6-1c163570fabe</guid><itunes:image href="https://artwork.captivate.fm/04b10c2e-b540-4e8c-ad86-e3e91860560f/1400x1400-itunes-tatiana-tsoir-196.png"/><pubDate>Tue, 12 Jan 2021 02:35:23 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/75f2636f-1ecc-4d22-8f64-4d497a443694/tatiana-tsoir-final.mp3" length="50964140" type="audio/mpeg"/><itunes:duration>52:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>196</itunes:episode><podcast:episode>196</podcast:episode></item><item><title>195 - Live Free W/ Keir Weimer</title><itunes:title> Live Free W/ Keir Weimer</itunes:title><description><![CDATA[<p>For show notes and to stay updated with me head over to my <a href= "https://wealthywellthy.life/podcast/" target="_blank" rel= "noopener">Podcast Page</a></p> <p>Does everything happen to you or for you? </p> <p> </p> <p>In an instant, everything could change for the better, or worse. In the unexpected turn for the worse situations, are you a victim of circumstance? Or, do you take your part of the responsibility, learn the lesson and turn that sour lemon into sweet lemonade? </p> <p> </p> <p>If we wish to be healthy and happy it requires full accountability and responsibility for our life. Every choice we’ve made has brought us to the exact place we sit right now.  No matter where we’ve been (good or bad) we’ve been the common denominator. This means -- in almost all cases, we are the cause of the effect (outcome/situation) we are in at that moment. </p> <p> </p> <p>Part of ‘adulting’ is to own our life and quit hiding behind lies and excuses. When things get tough, it is easy to fold under pressure. It’s simple to point fingers and blame someone or something else for the situation we are in. But, I believe our soul knows when we are bullshitting ourselves, and others -- and, as a result -- it defeats our happy spirit. </p> <p> </p> <p>Today's episode is about taking full accountability and responsibility for a horrific situation. And you’ll hear love, grit, perseverance, and climbing one’s way to the top from the very bottom. In this case, prison! </p> <p> </p> <p>In this conversation, Kier talks about the lessons he learned in prison. How difficult it was to re-emerge into society when no one would hire him. Nor, accept his application to return to college. It would have been easy for him to sink into more darkness and lead a self-destructive path. But, through his determination and passion for wanting a good life, he beat the odds and now has a thriving 7-figure business. Kier now leads an amazing life ‘clean and sober’ with a mission to help addicts kick the habit through a modern approach to recovery. </p> <p> </p> <p>You will love Kier’s zest for life and will appreciate his extraordinary accomplishments since graduating from a New York prison (yes--graduating. He says it was definitely a form of education!). </p> <p> </p> <p>If you, or someone you love, have addiction issues -- you’ll definitely wish to listen in! </p> <p> </p> <p>Keir Weimer is an expert in entrepreneurship, real estate, and the Live Free Lifestyle, having founded and successfully led multiple seven-figure companies in luxury real estate brokerage, hospitality development, investment, lifestyle show and brand, and education & information, training, and event enterprises. He is also a #1 Amazon Bestselling author, a certified high-performance coach, and a speaker. He has a passion for taking early-stage, novel ideas to market and growing teams, cultures, and businesses around them.</p> <p> </p> <p>We touch on many deep topics</p> <ul> <li style="font-weight: 400;">How To Handle Tragedy</li> <li style="font-weight: 400;">Extreme Ownership</li> <li style="font-weight: 400;">Life in Prison</li> <li style="font-weight: 400;">Grit</li> <li style="font-weight: 400;">Mindsets</li> <li style="font-weight: 400;">Addiction</li> <li style="font-weight: 400;">LifeStyle Architecture</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>For show notes and to stay updated with me head over to my <a href= "https://wealthywellthy.life/podcast/" target="_blank" rel= "noopener">Podcast Page</a></p> <p>Does everything happen to you or for you? </p> <p> </p> <p>In an instant, everything could change for the better, or worse. In the unexpected turn for the worse situations, are you a victim of circumstance? Or, do you take your part of the responsibility, learn the lesson and turn that sour lemon into sweet lemonade? </p> <p> </p> <p>If we wish to be healthy and happy it requires full accountability and responsibility for our life. Every choice we’ve made has brought us to the exact place we sit right now.  No matter where we’ve been (good or bad) we’ve been the common denominator. This means -- in almost all cases, we are the cause of the effect (outcome/situation) we are in at that moment. </p> <p> </p> <p>Part of ‘adulting’ is to own our life and quit hiding behind lies and excuses. When things get tough, it is easy to fold under pressure. It’s simple to point fingers and blame someone or something else for the situation we are in. But, I believe our soul knows when we are bullshitting ourselves, and others -- and, as a result -- it defeats our happy spirit. </p> <p> </p> <p>Today's episode is about taking full accountability and responsibility for a horrific situation. And you’ll hear love, grit, perseverance, and climbing one’s way to the top from the very bottom. In this case, prison! </p> <p> </p> <p>In this conversation, Kier talks about the lessons he learned in prison. How difficult it was to re-emerge into society when no one would hire him. Nor, accept his application to return to college. It would have been easy for him to sink into more darkness and lead a self-destructive path. But, through his determination and passion for wanting a good life, he beat the odds and now has a thriving 7-figure business. Kier now leads an amazing life ‘clean and sober’ with a mission to help addicts kick the habit through a modern approach to recovery. </p> <p> </p> <p>You will love Kier’s zest for life and will appreciate his extraordinary accomplishments since graduating from a New York prison (yes--graduating. He says it was definitely a form of education!). </p> <p> </p> <p>If you, or someone you love, have addiction issues -- you’ll definitely wish to listen in! </p> <p> </p> <p>Keir Weimer is an expert in entrepreneurship, real estate, and the Live Free Lifestyle, having founded and successfully led multiple seven-figure companies in luxury real estate brokerage, hospitality development, investment, lifestyle show and brand, and education & information, training, and event enterprises. He is also a #1 Amazon Bestselling author, a certified high-performance coach, and a speaker. He has a passion for taking early-stage, novel ideas to market and growing teams, cultures, and businesses around them.</p> <p> </p> <p>We touch on many deep topics</p> <ul> <li style="font-weight: 400;">How To Handle Tragedy</li> <li style="font-weight: 400;">Extreme Ownership</li> <li style="font-weight: 400;">Life in Prison</li> <li style="font-weight: 400;">Grit</li> <li style="font-weight: 400;">Mindsets</li> <li style="font-weight: 400;">Addiction</li> <li style="font-weight: 400;">LifeStyle Architecture</li> </ul><br/>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/195]]></link><guid isPermaLink="false">c0eb6950-7ed2-440b-a301-00180efae11f</guid><itunes:image href="https://artwork.captivate.fm/e6bce5bb-1e12-4346-a1d5-9e7f6bbff647/1400x1400-itunes-keir-weimer-195.png"/><pubDate>Fri, 18 Dec 2020 20:20:52 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/87bfe67c-baf8-45b1-bf40-4e3636439250/keir-weimer-final-converted.mp3" length="53848886" type="audio/mpeg"/><itunes:duration>56:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>195</itunes:episode><podcast:episode>195</podcast:episode></item><item><title>194 - ASK! The art to getting what you want w/Mark Victor Hansen and Crystal Hansen</title><itunes:title>ASK! The art to getting what you want w/Mark Victor Hansen and Crystal Hansen</itunes:title><description><![CDATA[<p>For show notes and to stay updated with me head over to my <a href= "https://wealthywellthy.life/podcast/" target="_blank" rel= "noopener">Podcast Page</a></p> <p> </p> <p>If you had to narrow down to the ONE THING that you believe is holding you back from achieving everything you dreamed of, what would it be? Could it be as simple as not “Asking” for what you want?” On a scale from 1-5 -- 5 being you are an Expert Asker -- how would you rate your Asking willingness and ability? </p> <p> </p> <p>This episode is all about learning how to ASK. My guests, Mark Victor and Crystal recently wrote a book called <a href= "https://amzn.to/3o57bGs">Ask!</a> They claim that much of not getting what we want out of life is a direct result of not asking for exactly what we want out of life. </p> <p> </p> <p>A starting place they offered in the interview is to begin by asking yourself these crucial questions:  </p> <ul> <li style="font-weight: 400;">Where are you in your life right now?</li> <li style="font-weight: 400;">Where do you want to be? </li> <li style="font-weight: 400;">What questions do you need to be asking to bridge the gap? </li> <li style="font-weight: 400;">Who could you be asking to help? </li> </ul><br/> <p> </p> <p>Chances are that you are not asking the right questions. And, you are not asking others to help you in your quest to manifest your goals and dreams. Merely asking sounds pretty simple. But, it tends to be one of the most difficult things for us to do. </p> <p> </p> <p>Why? </p> <p> </p> <p>Because of those same demons that continue to sabotage our potential: guilt, shame, fear, avoidance, and/or lack of clarity of purpose.  Most especially the fear of being rejected by being told “no.” We give up all those “yeses” in fear of getting an occasional “no.” Which, at the end of the day -- keeps us playing small! Robbing us of ever reaching our potential. </p> <p> </p> <p>I took copious notes during this interview. </p> <p>Some of the topics discussed are</p> <ul> <li style="font-weight: 400;">The Power of Asking</li> <li style="font-weight: 400;">Why You Need a Seven Year Old On Your Board</li> <li style="font-weight: 400;">How To Get Yourself Unstuck</li> <li style="font-weight: 400;">Flipping the Script On Feeling Unworthy</li> <li style="font-weight: 400;">How To Ask For What We Want</li> <li style="font-weight: 400;">How To Inspire People</li> <li style="font-weight: 400;">The Seven Roadblocks Of Asking</li> <li style="font-weight: 400;">Seeking Connection</li> <li style="font-weight: 400;">Gender Differences In Asking </li> </ul><br/> <p>Mark Victor Hansen is probably best known as the co-author of the Chicken Soup for the Soul book series and brand, setting world records in book sales, with over 500 million books sold. Mark also worked his way into a worldwide spotlight as a sought-after keynote speaker and entrepreneurial marketing maven.</p> <p> </p> <p>Crystal Dwyer Hansen is an international speaker, researcher, corporate consultant, author, and entrepreneur. Her expertise is in the field of human potential. Through her years spent as a Transformational Life Coach and Wellness/Nutrition Expert, she has seen people experience profound and lasting transformation in relationships, career, health & wellness by tapping into their inner resources.</p> <p> </p> <p>These two are amazing humans. Let me know your takeaways! </p>]]></description><content:encoded><![CDATA[<p>For show notes and to stay updated with me head over to my <a href= "https://wealthywellthy.life/podcast/" target="_blank" rel= "noopener">Podcast Page</a></p> <p> </p> <p>If you had to narrow down to the ONE THING that you believe is holding you back from achieving everything you dreamed of, what would it be? Could it be as simple as not “Asking” for what you want?” On a scale from 1-5 -- 5 being you are an Expert Asker -- how would you rate your Asking willingness and ability? </p> <p> </p> <p>This episode is all about learning how to ASK. My guests, Mark Victor and Crystal recently wrote a book called <a href= "https://amzn.to/3o57bGs">Ask!</a> They claim that much of not getting what we want out of life is a direct result of not asking for exactly what we want out of life. </p> <p> </p> <p>A starting place they offered in the interview is to begin by asking yourself these crucial questions:  </p> <ul> <li style="font-weight: 400;">Where are you in your life right now?</li> <li style="font-weight: 400;">Where do you want to be? </li> <li style="font-weight: 400;">What questions do you need to be asking to bridge the gap? </li> <li style="font-weight: 400;">Who could you be asking to help? </li> </ul><br/> <p> </p> <p>Chances are that you are not asking the right questions. And, you are not asking others to help you in your quest to manifest your goals and dreams. Merely asking sounds pretty simple. But, it tends to be one of the most difficult things for us to do. </p> <p> </p> <p>Why? </p> <p> </p> <p>Because of those same demons that continue to sabotage our potential: guilt, shame, fear, avoidance, and/or lack of clarity of purpose.  Most especially the fear of being rejected by being told “no.” We give up all those “yeses” in fear of getting an occasional “no.” Which, at the end of the day -- keeps us playing small! Robbing us of ever reaching our potential. </p> <p> </p> <p>I took copious notes during this interview. </p> <p>Some of the topics discussed are</p> <ul> <li style="font-weight: 400;">The Power of Asking</li> <li style="font-weight: 400;">Why You Need a Seven Year Old On Your Board</li> <li style="font-weight: 400;">How To Get Yourself Unstuck</li> <li style="font-weight: 400;">Flipping the Script On Feeling Unworthy</li> <li style="font-weight: 400;">How To Ask For What We Want</li> <li style="font-weight: 400;">How To Inspire People</li> <li style="font-weight: 400;">The Seven Roadblocks Of Asking</li> <li style="font-weight: 400;">Seeking Connection</li> <li style="font-weight: 400;">Gender Differences In Asking </li> </ul><br/> <p>Mark Victor Hansen is probably best known as the co-author of the Chicken Soup for the Soul book series and brand, setting world records in book sales, with over 500 million books sold. Mark also worked his way into a worldwide spotlight as a sought-after keynote speaker and entrepreneurial marketing maven.</p> <p> </p> <p>Crystal Dwyer Hansen is an international speaker, researcher, corporate consultant, author, and entrepreneur. Her expertise is in the field of human potential. Through her years spent as a Transformational Life Coach and Wellness/Nutrition Expert, she has seen people experience profound and lasting transformation in relationships, career, health & wellness by tapping into their inner resources.</p> <p> </p> <p>These two are amazing humans. Let me know your takeaways! </p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/194]]></link><guid isPermaLink="false">e5fea19a-c207-4f74-aa33-03bd0bda4352</guid><itunes:image href="https://artwork.captivate.fm/ed46e24c-78d4-4166-9ae8-b6be2aa4fb47/1400x1400-itunes-mark-victor-hansen-and-crystal-hansen-194.png"/><pubDate>Fri, 04 Dec 2020 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff6cbd62-2dde-4f07-aa55-f0c7b56e24bb/mch-rough.mp3" length="55144973" type="audio/mpeg"/><itunes:duration>01:05:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>194</itunes:episode><podcast:episode>194</podcast:episode></item><item><title>193 - Persuasion Street Fight W/ Paul Ross</title><itunes:title>Persuasion Street Fight W/ Paul Ross</itunes:title><description><![CDATA[<p>For show notes and to stay updated with me head over to my <a href= "https://wealthywellthy.life/podcast/" target="_blank" rel= "noopener">Podcast Page</a></p> <p> </p> <p>What self-limiting beliefs do you have that may be holding you back? What stories are you stuck in that hold you back from achieving your goals and dreams? Unbeknownst to most -- the thoughts and words people use on a regular basis are what shape their behaviors which creates the trajectory of their future. This episode will help you identify your recurrent thoughts and patterns that may be sabotaging the life you desire and will help you redefine them. </p> <p> </p> <p>Paul Ross is an expert in NLP. What is NLP? Listen in and learn all about it. I’m familiar with NLP, but wow, Paul uses examples in this episode that had my jaw dropping throughout our conversation. I realized for myself that there are many words I use that are weak in comparison to what’s possible. </p> <p> </p> <p>Paul emphasizes that our language (thoughts and words) create our realities -- both good and bad. When our self-talk is full of negative thoughts (invisible words) -- our reality will match up with those words because those words create our reality. Our moods and narratives become the life story we live in. So, if the life story isn’t the way we want -- it’s time to look at and change our language.  </p> <p> </p> <p>This starts by reflecting on: “Where did these beliefs and stories come from? Are they mine that I chose? Or, were they handed to me from my family and/or environment? Am I attached to these? If so, Why?”.</p> <p> </p> <p>That’s personal. What about professionally? Paul states that every conversation we have is an attempt to sell our point of view and our perspective. In each conversation, we can expand each other's minds in how we view a topic. If you know how to model and better influence a person, you have a much higher chance of getting your point across. Which can lead to more sales. And, better relationships. This is a powerful episode. I learned that NLP is one of the most effective methods for creating rapport with your unconscious mind to rapidly release old programming, shift your beliefs, and change your behavior to create massive results in your life and business.Let me know your Ahas! I had many of my own. </p> <p> </p> <p>Paul Ross is an author, speaker, trainer, Master Hypnotist, and Master Practitioner of Neuro-Linguistic Programming. For the past 30 years, he's taught thousands of people the power of language to persuade, sell, heal, turn stumbling blocks into stepping stones and pain into passion.</p> <p> </p> <p>Some of the topics we dive into are:</p> <ul> <li style="font-weight: 400;">How To Develop A Sense Of Trust With A Person</li> <li style="font-weight: 400;">How To Make A Person Think Your Idea Is Their Own.</li> <li style="font-weight: 400;">How To Grab People's Attention</li> <li style="font-weight: 400;">Subconscious Communication</li> <li style="font-weight: 400;">Hypnosis</li> <li style="font-weight: 400;">Pattern Interrupts</li> <li style="font-weight: 400;">Mirroring</li> <li style="font-weight: 400;">When To Be Vague And When To Be Specific</li> <li style="font-weight: 400;">Trance Phrases</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>For show notes and to stay updated with me head over to my <a href= "https://wealthywellthy.life/podcast/" target="_blank" rel= "noopener">Podcast Page</a></p> <p> </p> <p>What self-limiting beliefs do you have that may be holding you back? What stories are you stuck in that hold you back from achieving your goals and dreams? Unbeknownst to most -- the thoughts and words people use on a regular basis are what shape their behaviors which creates the trajectory of their future. This episode will help you identify your recurrent thoughts and patterns that may be sabotaging the life you desire and will help you redefine them. </p> <p> </p> <p>Paul Ross is an expert in NLP. What is NLP? Listen in and learn all about it. I’m familiar with NLP, but wow, Paul uses examples in this episode that had my jaw dropping throughout our conversation. I realized for myself that there are many words I use that are weak in comparison to what’s possible. </p> <p> </p> <p>Paul emphasizes that our language (thoughts and words) create our realities -- both good and bad. When our self-talk is full of negative thoughts (invisible words) -- our reality will match up with those words because those words create our reality. Our moods and narratives become the life story we live in. So, if the life story isn’t the way we want -- it’s time to look at and change our language.  </p> <p> </p> <p>This starts by reflecting on: “Where did these beliefs and stories come from? Are they mine that I chose? Or, were they handed to me from my family and/or environment? Am I attached to these? If so, Why?”.</p> <p> </p> <p>That’s personal. What about professionally? Paul states that every conversation we have is an attempt to sell our point of view and our perspective. In each conversation, we can expand each other's minds in how we view a topic. If you know how to model and better influence a person, you have a much higher chance of getting your point across. Which can lead to more sales. And, better relationships. This is a powerful episode. I learned that NLP is one of the most effective methods for creating rapport with your unconscious mind to rapidly release old programming, shift your beliefs, and change your behavior to create massive results in your life and business.Let me know your Ahas! I had many of my own. </p> <p> </p> <p>Paul Ross is an author, speaker, trainer, Master Hypnotist, and Master Practitioner of Neuro-Linguistic Programming. For the past 30 years, he's taught thousands of people the power of language to persuade, sell, heal, turn stumbling blocks into stepping stones and pain into passion.</p> <p> </p> <p>Some of the topics we dive into are:</p> <ul> <li style="font-weight: 400;">How To Develop A Sense Of Trust With A Person</li> <li style="font-weight: 400;">How To Make A Person Think Your Idea Is Their Own.</li> <li style="font-weight: 400;">How To Grab People's Attention</li> <li style="font-weight: 400;">Subconscious Communication</li> <li style="font-weight: 400;">Hypnosis</li> <li style="font-weight: 400;">Pattern Interrupts</li> <li style="font-weight: 400;">Mirroring</li> <li style="font-weight: 400;">When To Be Vague And When To Be Specific</li> <li style="font-weight: 400;">Trance Phrases</li> </ul><br/>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/193]]></link><guid isPermaLink="false">f4785433-1a75-4aa8-af19-59b064e62f87</guid><itunes:image href="https://artwork.captivate.fm/db6fe2ac-392d-4f7a-b822-78c6681d59b1/1400x1400-itunes-paul-ross-193.png"/><pubDate>Fri, 20 Nov 2020 18:26:48 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/56316524-39b9-45d6-8507-d06102de3e77/paul-ross-final.mp3" length="47151012" type="audio/mpeg"/><itunes:duration>53:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>193</itunes:episode><podcast:episode>193</podcast:episode></item><item><title>192 - Second Chance On Life W/ Matthew Korban</title><itunes:title>Second Chance On Life W/ Matthew Korban</itunes:title><description><![CDATA[<p>What would you do with a second lease on life? Are you grinding away working away at all times? Are you exchanging your wealth for health?</p> <p> </p> <p>These are big topics in today’s episode. My guest, Matthew Korbin, and I have both faced death in the eye as a result of living life totally out of balance. A life where our entire focus and primary purpose was on business growth and super start Identity. Our health (and relationships) took a backseat -- until our bodies said, “enough is enough.” </p> <p> </p> <p>This episode is about discovering what lights you up. Finding that homeostasis between life and work. To remember that the business is to serve you and your personal dreams, goals, relationships, and wellness -- not the other way around.</p> <p> </p> <p>Matthew Korban, Certified Health and Life Coach, has spent over 25 years connecting with people. First, as an international marketing consultant traveling the world and making millions to now -- a reformed “business addict” who helps others avoid burnout (and potential death) as an impassioned coach by teaching workaholics how to restore ‘purity’ and balance to business so that there is no need to compromise the best things life has to offer -- love, health, and memories. </p> <p> </p> <p>Matthew has opened spots to have a free call with him <a href= "https://matthewkorban.com/connect/">HERE</a>!</p> <p> </p> <p>Get ready to jump in to this episode where we talk:</p> <ul> <li style="font-weight: 400;">Building A Empire And Walking Away</li> <li style="font-weight: 400;">Laying On Death’s Door</li> <li style="font-weight: 400;">Reinventing Yourself Outside Of Your Job</li> <li style="font-weight: 400;">Balancing Of Life</li> <li style="font-weight: 400;">How To Be Honest With Yourself</li> <li style="font-weight: 400;">Burn Out</li> <li style="font-weight: 400;">Discover, Pivot, Launch Method.</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>What would you do with a second lease on life? Are you grinding away working away at all times? Are you exchanging your wealth for health?</p> <p> </p> <p>These are big topics in today’s episode. My guest, Matthew Korbin, and I have both faced death in the eye as a result of living life totally out of balance. A life where our entire focus and primary purpose was on business growth and super start Identity. Our health (and relationships) took a backseat -- until our bodies said, “enough is enough.” </p> <p> </p> <p>This episode is about discovering what lights you up. Finding that homeostasis between life and work. To remember that the business is to serve you and your personal dreams, goals, relationships, and wellness -- not the other way around.</p> <p> </p> <p>Matthew Korban, Certified Health and Life Coach, has spent over 25 years connecting with people. First, as an international marketing consultant traveling the world and making millions to now -- a reformed “business addict” who helps others avoid burnout (and potential death) as an impassioned coach by teaching workaholics how to restore ‘purity’ and balance to business so that there is no need to compromise the best things life has to offer -- love, health, and memories. </p> <p> </p> <p>Matthew has opened spots to have a free call with him <a href= "https://matthewkorban.com/connect/">HERE</a>!</p> <p> </p> <p>Get ready to jump in to this episode where we talk:</p> <ul> <li style="font-weight: 400;">Building A Empire And Walking Away</li> <li style="font-weight: 400;">Laying On Death’s Door</li> <li style="font-weight: 400;">Reinventing Yourself Outside Of Your Job</li> <li style="font-weight: 400;">Balancing Of Life</li> <li style="font-weight: 400;">How To Be Honest With Yourself</li> <li style="font-weight: 400;">Burn Out</li> <li style="font-weight: 400;">Discover, Pivot, Launch Method.</li> </ul><br/>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/192]]></link><guid isPermaLink="false">f592b1a6-b1b9-4167-9502-cc9692d7487f</guid><itunes:image href="https://artwork.captivate.fm/8e1cf222-abf9-4f7c-9e43-f58b4537423c/1400x1400-itunes-matthew-korban-192.png"/><pubDate>Fri, 06 Nov 2020 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0de9b583-64c4-42bd-973e-bbc77a9014e0/192-matthew-korbin-final.mp3" length="43002788" type="audio/mpeg"/><itunes:duration>48:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>192</itunes:episode><podcast:episode>192</podcast:episode></item><item><title>191 - Are you a victim of Medical Fraud w/ Angel Cellucci</title><itunes:title>Are you a victim of Medical Fraud w/ Angel Cellucci</itunes:title><description><![CDATA[<p>People are taking action to be more conscious of their money lately. One of the things you might never have thought about is your medical bills. Do you know if your medical bill is right? Often they will overcharge and or include something extra on your bill. Who knew, right?</p> <p> </p> <p>Today’s guest is Angel Cellucci. Angel is a sought-after speaker, trainer, and consultant who inspires audience members and clients to take charge of their health care expenditures. The knowledge and training she provides is the first line of defense against medical fraud, waste, and abuse, which currently robs all of us an estimated $80 billion dollars every year. Angel is the Owner and CEO of two medical fraud investigation companies;  and she is a Board-Certified Family Nurse Practitioner. <a href= "https://medicalfraudfighters.com/">Medical Fraud Fighters</a> <a href= "https://www.overbrookconsultants.com/"> Overbrook Consultants</a> </p> <p> </p> <p>Some of the topics we discuss when it comes to reviewing the bills and fighting the erroneous charges are:</p> <p> </p> <ul> <li style="font-weight: 400;">Guilty Til Proven Innocent</li> <li style="font-weight: 400;">Dove System (Document • Organize • Verify • Engage)</li> <li style="font-weight: 400;">The Four Most Common Things To Look For on Your Bill</li> <li style="font-weight: 400;">How To Change Your Mindset Around Medical Bills</li> <li style="font-weight: 400;">How to Advocate for Yourself</li> <li style="font-weight: 400;">To Remember -- You Have All The Power</li> </ul><br/> <p> </p> <p>If you have current, outstanding, or upcoming medical bills (or know someone else who has), you don’t want to miss this episode with Angel Cellucci!</p> <p> </p> <p>And, Angel has a FREE gift to help you along this path. You can go <a href= "https://wealthywellthy.co/angel">HERE</a>  to get your free ebook on how to protect yourself.</p>]]></description><content:encoded><![CDATA[<p>People are taking action to be more conscious of their money lately. One of the things you might never have thought about is your medical bills. Do you know if your medical bill is right? Often they will overcharge and or include something extra on your bill. Who knew, right?</p> <p> </p> <p>Today’s guest is Angel Cellucci. Angel is a sought-after speaker, trainer, and consultant who inspires audience members and clients to take charge of their health care expenditures. The knowledge and training she provides is the first line of defense against medical fraud, waste, and abuse, which currently robs all of us an estimated $80 billion dollars every year. Angel is the Owner and CEO of two medical fraud investigation companies;  and she is a Board-Certified Family Nurse Practitioner. <a href= "https://medicalfraudfighters.com/">Medical Fraud Fighters</a> <a href= "https://www.overbrookconsultants.com/"> Overbrook Consultants</a> </p> <p> </p> <p>Some of the topics we discuss when it comes to reviewing the bills and fighting the erroneous charges are:</p> <p> </p> <ul> <li style="font-weight: 400;">Guilty Til Proven Innocent</li> <li style="font-weight: 400;">Dove System (Document • Organize • Verify • Engage)</li> <li style="font-weight: 400;">The Four Most Common Things To Look For on Your Bill</li> <li style="font-weight: 400;">How To Change Your Mindset Around Medical Bills</li> <li style="font-weight: 400;">How to Advocate for Yourself</li> <li style="font-weight: 400;">To Remember -- You Have All The Power</li> </ul><br/> <p> </p> <p>If you have current, outstanding, or upcoming medical bills (or know someone else who has), you don’t want to miss this episode with Angel Cellucci!</p> <p> </p> <p>And, Angel has a FREE gift to help you along this path. You can go <a href= "https://wealthywellthy.co/angel">HERE</a>  to get your free ebook on how to protect yourself.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/191]]></link><guid isPermaLink="false">0dcc7213-3a98-4d2a-b4b5-ea75fbc67098</guid><itunes:image href="https://artwork.captivate.fm/3b74ba1f-d22e-4f9c-9109-321eb0f03df1/1400x1400-itunes-angel-cellucci-191.png"/><pubDate>Fri, 23 Oct 2020 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c5168f0f-b7ab-42d8-bdd1-425b31849884/angel-cellucci-final.mp3" length="46994047" type="audio/mpeg"/><itunes:duration>53:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>191</itunes:episode><podcast:episode>191</podcast:episode></item><item><title>190 - Radiant Beauty with Debbi Burnes</title><itunes:title>Radiant Beauty with Debbi Burnes</itunes:title><description><![CDATA[<p>Do you know if your skincare products are toxic or not? A product can be all-natural and still be harmful to you. Would you rub a lotion that the main ingredient is poison oak all over you? It is essential to know the whole 360 of the products you are using. </p> <p> </p> <p>It is easy to have the greatest intentions and have a little ambiguity throw a monkey wrench in it all. What you put on your skin can be as important as what you eat since your skin has a large surface area where all those toxins get absorbed into your bloodstream. </p> <p> </p> <p>Our guest in this episode Debbi Burnes has written the book <a href= "https://amzn.to/36IQDPa">The Beauty Geek's Guide to Skin Care</a> that lists every skincare ingredient you can imagine and then some. Another resource available is to email Sumbody the products' ingredients, and they will give you a good, better, and best rating. </p> <p> </p> <p>Debbi Burns is a celebrity aesthetician who is the CEO and Co-founder of Sumbody Skin Care Line. Debbi is Regularly highlighted on TV (The Tyra Banks Show, Access Hollywood and NBC’s Wine Country Living) AND in magazines (including In Style, Lucky, Organic Style, W, and O, The Oprah Magazine). </p> <p> </p> <p>We talk about:</p> <ul> <li>How Toxic Most Over The Counter Beauty Products Are</li> <li>Toxic Ingredients To Avoid </li> <li>An Insider View Of Cosmetics</li> <li>What To Avoid In Shampoos, Deodorants, And Soaps</li> <li>What To Look For When Buying Skincare Products</li> </ul><br/> <p> </p> <p>Enjoy This Conversation With Debbi Burns!</p>]]></description><content:encoded><![CDATA[<p>Do you know if your skincare products are toxic or not? A product can be all-natural and still be harmful to you. Would you rub a lotion that the main ingredient is poison oak all over you? It is essential to know the whole 360 of the products you are using. </p> <p> </p> <p>It is easy to have the greatest intentions and have a little ambiguity throw a monkey wrench in it all. What you put on your skin can be as important as what you eat since your skin has a large surface area where all those toxins get absorbed into your bloodstream. </p> <p> </p> <p>Our guest in this episode Debbi Burnes has written the book <a href= "https://amzn.to/36IQDPa">The Beauty Geek's Guide to Skin Care</a> that lists every skincare ingredient you can imagine and then some. Another resource available is to email Sumbody the products' ingredients, and they will give you a good, better, and best rating. </p> <p> </p> <p>Debbi Burns is a celebrity aesthetician who is the CEO and Co-founder of Sumbody Skin Care Line. Debbi is Regularly highlighted on TV (The Tyra Banks Show, Access Hollywood and NBC’s Wine Country Living) AND in magazines (including In Style, Lucky, Organic Style, W, and O, The Oprah Magazine). </p> <p> </p> <p>We talk about:</p> <ul> <li>How Toxic Most Over The Counter Beauty Products Are</li> <li>Toxic Ingredients To Avoid </li> <li>An Insider View Of Cosmetics</li> <li>What To Avoid In Shampoos, Deodorants, And Soaps</li> <li>What To Look For When Buying Skincare Products</li> </ul><br/> <p> </p> <p>Enjoy This Conversation With Debbi Burns!</p>]]></content:encoded><link><![CDATA[http://www.wealthywellthy.life/190]]></link><guid isPermaLink="false">0abf0f99-7857-4748-b75d-3a056d9849f1</guid><itunes:image href="https://artwork.captivate.fm/4804f18a-ec0d-4c94-a063-8aaf324015d7/1400x1400-itunes-debi-burnea-190.png"/><pubDate>Fri, 09 Oct 2020 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fbee7ce2-be8e-4627-92f1-cc7d6b705e30/190-debbi-converted.mp3" length="58849350" type="audio/mpeg"/><itunes:duration>01:01:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>190</itunes:episode><podcast:episode>190</podcast:episode></item><item><title>189 - Quantum Success With Christy Whitman</title><itunes:title>Quantum Success With Christy Whitman</itunes:title><description><![CDATA[<p>With our words, we create… so what are you creating? We are casting spells on ourselves every day with the words we choose to say. What internal dialogue are you having with yourself, and would you treat friends that way? </p> <p>Our inner reality helps to create our external reality. What are you manifesting into your life? You have so much control over your reality! Where your focus goes, your energy flows.</p> <p>Christy Whitman is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy. Christy is a two-time <em>New York Times</em> bestselling author of <a href="https://amzn.to/3jggPEq">The Art of Having It All</a> and <a href= "https://amzn.to/2ScV9x3">Taming Your Alpha Bitch</a>. She is also the author of the international bestseller <a href= "https://amzn.to/3mZKYKh">Quantum Success</a>. Her forthcoming book, <a href="https://amzn.to/33aERLo">The Desire Factor</a>, will be released on April 21, 2021.</p> <p>Some of the insightful topics covered are:</p> <p>Mediation</p> <p>Affirmations</p> <p>Mantra</p> <p>Feeling Into Energy</p> <p>Quantum Field</p> <p>Money</p> <p>Practicing Feeling Safe</p> <p>Choosing Your Thoughts</p> <p>Mindsets</p> <p>Emotions</p> <p>Law of Attraction</p>]]></description><content:encoded><![CDATA[<p>With our words, we create… so what are you creating? We are casting spells on ourselves every day with the words we choose to say. What internal dialogue are you having with yourself, and would you treat friends that way? </p> <p>Our inner reality helps to create our external reality. What are you manifesting into your life? You have so much control over your reality! Where your focus goes, your energy flows.</p> <p>Christy Whitman is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy. Christy is a two-time <em>New York Times</em> bestselling author of <a href="https://amzn.to/3jggPEq">The Art of Having It All</a> and <a href= "https://amzn.to/2ScV9x3">Taming Your Alpha Bitch</a>. She is also the author of the international bestseller <a href= "https://amzn.to/3mZKYKh">Quantum Success</a>. Her forthcoming book, <a href="https://amzn.to/33aERLo">The Desire Factor</a>, will be released on April 21, 2021.</p> <p>Some of the insightful topics covered are:</p> <p>Mediation</p> <p>Affirmations</p> <p>Mantra</p> <p>Feeling Into Energy</p> <p>Quantum Field</p> <p>Money</p> <p>Practicing Feeling Safe</p> <p>Choosing Your Thoughts</p> <p>Mindsets</p> <p>Emotions</p> <p>Law of Attraction</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/189]]></link><guid isPermaLink="false">32c26e06-347a-4ac8-bcf0-8353e076c197</guid><itunes:image href="https://artwork.captivate.fm/13f3ea98-91ae-4a33-87ba-5232446cd468/1400x1400-itunes-christy-whitman-189.png"/><pubDate>Fri, 02 Oct 2020 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/823ae5a0-506e-4443-86a5-219f7c6c02df/christy-whitman-final.mp3" length="51449983" type="audio/mpeg"/><itunes:duration>58:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>189</itunes:episode><podcast:episode>189</podcast:episode></item><item><title>188 - Wise Money! With Mercedes Gomez</title><itunes:title>Wise Money! With Mercedes Gomez </itunes:title><description><![CDATA[<p>Are your financial books dirty, or are they clean and organized? Chances are you are abdicating your business’s financial responsibilities. The big myth around doing accounting for your business is that it has to be hard and confusing. Instead of giving all of your power away to your CPA, you should be partners with them. </p> <p>Knowing where your cash is flowing is the greatest way to know where you are needlessly spending. With that extra money,  you could do something such as hiring an assistant. Discover how to better support yourself so you can better support your business. Your books tell a story-- and we talk about how to reframe those narratives to the affirmative.</p> <p>Mercedes Gomez is a Wealthy Wellthy Certified Money Coach. She is a CPA based in Florida and serves clients across the world. Mercedes is originally from Lima, Peru and now lives in Boca Raton, Florida. She has Bachelors and Masters Degrees in Accounting. After 10 years of working in various accounting and consulting jobs across private and public companies, Mercedes decided to quit the comfort of a paycheck and start her own company in an effort to reconnect with true passion and mental health.</p> <p>Some of the topics you will learn about:</p> <ul> <li style="font-weight: 400;">What are Dirty Books?</li> <li style="font-weight: 400;">Why Organized Books Are Key</li> <li style="font-weight: 400;">What The Common Mistakes Are</li> <li style="font-weight: 400;">Do Your Books Give You Anxiety?</li> <li style="font-weight: 400;">Finding a CPA</li> <li style="font-weight: 400;">Why Abdicating Your Finances Is Not The Answer</li> <li style="font-weight: 400;">How To Find Money Left On The Table</li> <li style="font-weight: 400;">Gamifying Your Finances</li> <li style="font-weight: 400;">Learning Where To Cut Costs</li> <li style="font-weight: 400;">Income Statements</li> <li style="font-weight: 400;">Cost Of Services Sold</li> <li style="font-weight: 400;">Operational Services</li> <li style="font-weight: 400;">Net Income Or Net Loss</li> <li style="font-weight: 400;">Balance Sheets</li> <li style="font-weight: 400;">Wise Money Bookkeeping & Consulting</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Are your financial books dirty, or are they clean and organized? Chances are you are abdicating your business’s financial responsibilities. The big myth around doing accounting for your business is that it has to be hard and confusing. Instead of giving all of your power away to your CPA, you should be partners with them. </p> <p>Knowing where your cash is flowing is the greatest way to know where you are needlessly spending. With that extra money,  you could do something such as hiring an assistant. Discover how to better support yourself so you can better support your business. Your books tell a story-- and we talk about how to reframe those narratives to the affirmative.</p> <p>Mercedes Gomez is a Wealthy Wellthy Certified Money Coach. She is a CPA based in Florida and serves clients across the world. Mercedes is originally from Lima, Peru and now lives in Boca Raton, Florida. She has Bachelors and Masters Degrees in Accounting. After 10 years of working in various accounting and consulting jobs across private and public companies, Mercedes decided to quit the comfort of a paycheck and start her own company in an effort to reconnect with true passion and mental health.</p> <p>Some of the topics you will learn about:</p> <ul> <li style="font-weight: 400;">What are Dirty Books?</li> <li style="font-weight: 400;">Why Organized Books Are Key</li> <li style="font-weight: 400;">What The Common Mistakes Are</li> <li style="font-weight: 400;">Do Your Books Give You Anxiety?</li> <li style="font-weight: 400;">Finding a CPA</li> <li style="font-weight: 400;">Why Abdicating Your Finances Is Not The Answer</li> <li style="font-weight: 400;">How To Find Money Left On The Table</li> <li style="font-weight: 400;">Gamifying Your Finances</li> <li style="font-weight: 400;">Learning Where To Cut Costs</li> <li style="font-weight: 400;">Income Statements</li> <li style="font-weight: 400;">Cost Of Services Sold</li> <li style="font-weight: 400;">Operational Services</li> <li style="font-weight: 400;">Net Income Or Net Loss</li> <li style="font-weight: 400;">Balance Sheets</li> <li style="font-weight: 400;">Wise Money Bookkeeping & Consulting</li> </ul><br/>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/188]]></link><guid isPermaLink="false">351a3556-c84a-4d6f-aa2b-3341a13694ad</guid><itunes:image href="https://artwork.captivate.fm/8aa27eb9-5fd2-41db-99b0-fcf0e8e113a1/1400x1400-itunes-mercedes-gomez-188.png"/><pubDate>Fri, 25 Sep 2020 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/744e82ba-e2b9-4d8c-b442-d40b027dde70/mercedes-gomez-final.mp3" length="51779711" type="audio/mpeg"/><itunes:duration>59:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>188</itunes:episode><podcast:episode>188</podcast:episode></item><item><title>187 - Spy Secrets With Jason_Hanson</title><itunes:title>Spy Secrets With Jason Hanson</itunes:title><description><![CDATA[<p>Have you ever wondered what it would be like to be a spy? I dreamed about being a spy growing up and have been fascinated by that world ever since. </p> <p> </p> <p>How does that knowledge transfer over to the business world you might ask? It comes down to knowing your surroundings and doing your research. </p> <p> </p> <p>The skills that you need to learn to be a spy will get you out of your comfort zone. They help teach you the subtle art of persuasion and deal-making. You learn how to take calculated risks, mitigate the fallout, and cut through everyday noise to focus intently. </p> <p> </p> <p>Our guest today is Jason Hanson,  a former CIA operative turned business entrepreneur. He founded <a href="http://www.spyescape.com/"> Spy Escape & Evasion</a> in 2010. Jason won a deal on ABC’s hit reality series, Shark Tank, and he’s a New York Times Best Selling Author with his book <a href= "https://amzn.to/2H79Bo2"><em>Spy Secrets That Can Save Your Life</em></a>. He lives on“Spy Ranch,” a 320-acre facility where he teaches spy skills like Evasive Driving, Pistol, and Rifle Shooting, Intelligence Operations, Cyber Security, and more. Jason has a new book out called <a href= "https://amzn.to/3c8JvfU"><em>Survive Like a Spy</em></a>.. Jason has been featured on The NBC Today Show, Dateline, Rachael Ray, Fox & Friends, Forbes, NPR, and The Huffington Post among others.</p> <p> </p> <p>Here are some the intriguing topics we talk about:</p> <ul> <li style="font-weight: 400;">How to Build Rapport</li> <li style="font-weight: 400;">Benefits of Doing Deep Research</li> <li style="font-weight: 400;">The Art Of Persuasion</li> <li style="font-weight: 400;">The Entrepreneur Mindset</li> <li style="font-weight: 400;">Strategic Alliances</li> <li style="font-weight: 400;">Mental Triggers</li> <li style="font-weight: 400;">Playing The Long Game</li> <li style="font-weight: 400;">SADR Cycle (Spotting Accessing Developing Recruiting)</li> <li style="font-weight: 400;">Boundaries</li> <li style="font-weight: 400;">Cyber Security</li> </ul><br/> <p>Enjoy This Episode With Jason Hanson!</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered what it would be like to be a spy? I dreamed about being a spy growing up and have been fascinated by that world ever since. </p> <p> </p> <p>How does that knowledge transfer over to the business world you might ask? It comes down to knowing your surroundings and doing your research. </p> <p> </p> <p>The skills that you need to learn to be a spy will get you out of your comfort zone. They help teach you the subtle art of persuasion and deal-making. You learn how to take calculated risks, mitigate the fallout, and cut through everyday noise to focus intently. </p> <p> </p> <p>Our guest today is Jason Hanson,  a former CIA operative turned business entrepreneur. He founded <a href="http://www.spyescape.com/"> Spy Escape & Evasion</a> in 2010. Jason won a deal on ABC’s hit reality series, Shark Tank, and he’s a New York Times Best Selling Author with his book <a href= "https://amzn.to/2H79Bo2"><em>Spy Secrets That Can Save Your Life</em></a>. He lives on“Spy Ranch,” a 320-acre facility where he teaches spy skills like Evasive Driving, Pistol, and Rifle Shooting, Intelligence Operations, Cyber Security, and more. Jason has a new book out called <a href= "https://amzn.to/3c8JvfU"><em>Survive Like a Spy</em></a>.. Jason has been featured on The NBC Today Show, Dateline, Rachael Ray, Fox & Friends, Forbes, NPR, and The Huffington Post among others.</p> <p> </p> <p>Here are some the intriguing topics we talk about:</p> <ul> <li style="font-weight: 400;">How to Build Rapport</li> <li style="font-weight: 400;">Benefits of Doing Deep Research</li> <li style="font-weight: 400;">The Art Of Persuasion</li> <li style="font-weight: 400;">The Entrepreneur Mindset</li> <li style="font-weight: 400;">Strategic Alliances</li> <li style="font-weight: 400;">Mental Triggers</li> <li style="font-weight: 400;">Playing The Long Game</li> <li style="font-weight: 400;">SADR Cycle (Spotting Accessing Developing Recruiting)</li> <li style="font-weight: 400;">Boundaries</li> <li style="font-weight: 400;">Cyber Security</li> </ul><br/> <p>Enjoy This Episode With Jason Hanson!</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/187]]></link><guid isPermaLink="false">c1b53b1d-11fb-4382-ae3b-cba9b2f2190a</guid><itunes:image href="https://artwork.captivate.fm/e2580c1f-b5c9-4d02-bbd0-a8900ce09351/187-jason-hanson-r.jpg"/><pubDate>Fri, 18 Sep 2020 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/84f072be-ad72-4cbe-8eb0-1056be81f8e4/187-jason-hanson-r.mp3" length="45693007" type="audio/mpeg"/><itunes:duration>54:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>187</itunes:episode><podcast:episode>187</podcast:episode></item><item><title>186 - Censor This! With An0maly</title><itunes:title>Censor This! With An0maly</itunes:title><description><![CDATA[<p>Do you value your freedom? It seems like for so long, I took for granted our civil liberties. I ignored the politics game until I woke up to this reality. Have you heard of shadow banning before? The major social media platforms have been censoring the information we see for a while. They have a narrative they want you to see, and if your narrative is different, they manipulate what shows up on news feeds and search engines. </p> <p> </p> <p>This is something our guest this week An0maly has experienced first hand. He talks about how this has affected his livelihood. This is not a one-off event; it is anyone that refuses to conform to the narrative pushed by the mainstream media.</p> <p> </p> <p>Our guest in this episode goes by the name An0maly. He speaks at schools, universities & events worldwide. He is a self-made hip-hop artist & news analyst with 250 million video views without a manager, label, or significant news publication. An0maly saw the lack of representation and the spread of misinformation, so he decided to take a stand. An0maly started as a hip-hop artist, spoken word poet & a DJ. He’s well equipped to perform any set from a stadium concert to a poetry lounge to an event conference to a classy vibe as a very rare DJ.</p> <p> </p> <p>We run the gamut of topics including:</p> <ul> <li style="font-weight: 400;">How to Stay Objective</li> <li style="font-weight: 400;">How to Find Your Truth</li> <li style="font-weight: 400;">Shadow Banning</li> <li style="font-weight: 400;">The Current Political Environment</li> <li style="font-weight: 400;">Similarities to Marxism and Communism</li> <li style="font-weight: 400;">How he Organically Grew His Following</li> <li style="font-weight: 400;">The Psychology of Freedom</li> <li style="font-weight: 400;">Propaganda</li> <li style="font-weight: 400;">Spoken Word Music</li> </ul><br/> <p> </p> <p>Enjoy This Episode with An0maly!</p>]]></description><content:encoded><![CDATA[<p>Do you value your freedom? It seems like for so long, I took for granted our civil liberties. I ignored the politics game until I woke up to this reality. Have you heard of shadow banning before? The major social media platforms have been censoring the information we see for a while. They have a narrative they want you to see, and if your narrative is different, they manipulate what shows up on news feeds and search engines. </p> <p> </p> <p>This is something our guest this week An0maly has experienced first hand. He talks about how this has affected his livelihood. This is not a one-off event; it is anyone that refuses to conform to the narrative pushed by the mainstream media.</p> <p> </p> <p>Our guest in this episode goes by the name An0maly. He speaks at schools, universities & events worldwide. He is a self-made hip-hop artist & news analyst with 250 million video views without a manager, label, or significant news publication. An0maly saw the lack of representation and the spread of misinformation, so he decided to take a stand. An0maly started as a hip-hop artist, spoken word poet & a DJ. He’s well equipped to perform any set from a stadium concert to a poetry lounge to an event conference to a classy vibe as a very rare DJ.</p> <p> </p> <p>We run the gamut of topics including:</p> <ul> <li style="font-weight: 400;">How to Stay Objective</li> <li style="font-weight: 400;">How to Find Your Truth</li> <li style="font-weight: 400;">Shadow Banning</li> <li style="font-weight: 400;">The Current Political Environment</li> <li style="font-weight: 400;">Similarities to Marxism and Communism</li> <li style="font-weight: 400;">How he Organically Grew His Following</li> <li style="font-weight: 400;">The Psychology of Freedom</li> <li style="font-weight: 400;">Propaganda</li> <li style="font-weight: 400;">Spoken Word Music</li> </ul><br/> <p> </p> <p>Enjoy This Episode with An0maly!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">39df56bd-ed8e-4e59-9451-8a380870456c</guid><itunes:image href="https://artwork.captivate.fm/ddeb91bb-06d4-47a6-8024-776c21b92592/1400x1400-itunes-an0maly-186.png"/><pubDate>Fri, 11 Sep 2020 20:08:14 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/23617645-adf4-46c4-a95e-9c9a00b0dc4e/an0maly-final.mp3" length="39764002" type="audio/mpeg"/><itunes:duration>47:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>186</itunes:episode><podcast:episode>186</podcast:episode></item><item><title>185 - Exit From Work With Dr. Gregg Lunceford</title><itunes:title>Exit From Work With Dr. Gregg Lunceford</itunes:title><description><![CDATA[<p>What do you think of when you hear retirement? It can have negative connotations and/or lead to heart palpitations for many. </p> <p> </p> <p>Instead, think of it as an exit strategy, which I think better describes moving on to your life's next adventure. The old paradigm of “retiring” is being retired itself in recent years to suit our evolving life architecture. </p> <p> </p> <p>It is never too late to start planning for your future. Sixty-two is the new forty-two as we move forward from the industrial revolution when the quality of life and life expectancy was much lower. Your wealth is your health, which I am always saying! </p> <p> </p> <p>The first step is to admit where you are currently on this financial journey. Let us help you take the next step forward with this episode.</p> <p> </p> <p>Dr. Gregg Lunceford is a retirement researcher and a 25+ year veteran in the financial services industry. He is the author of the book <a href= "https://amzn.to/32O5mEW">Exit From Work</a>, where he helps to redefine what retirement can look like when you take actionable steps in your life. Dr. Lunceford earned a BBA from Loyola University of Chicago, an MBA from Washington University in St. Louis, and a Ph.D. in Management from Case Western Reserve University in Cleveland, OH where he conducted studies on retirement. He is a Certified Financial Planner professional and holds a Certificate in Financial Planning Studies from Northwestern University. Dr. Lunceford is also a registered financial advisor with the NFL Players Association.</p> <p> </p> <p>We touch on lots of topics that I resonate with, including:</p> <ul> <li style="font-weight: 400;">Gregg’s philosophy on retirement</li> <li style="font-weight: 400;">Mentors</li> <li style="font-weight: 400;">How people are reinventing themselves after they exit</li> <li style="font-weight: 400;">What is meaningful to you, as opposed to what is only productive and or expected</li> <li style="font-weight: 400;">Strategies that take you to that next stage</li> <li style="font-weight: 400;">Career Design</li> <li style="font-weight: 400;">Lifestyle Architecture</li> <li style="font-weight: 400;">Wealth, Health, Love</li> <li style="font-weight: 400;">Rules of thumb such as the Rule of 72 and the 4% Rule</li> </ul><br/> <p> </p> <p>Enjoy this episode with Dr. Gregg Lunceford.</p>]]></description><content:encoded><![CDATA[<p>What do you think of when you hear retirement? It can have negative connotations and/or lead to heart palpitations for many. </p> <p> </p> <p>Instead, think of it as an exit strategy, which I think better describes moving on to your life's next adventure. The old paradigm of “retiring” is being retired itself in recent years to suit our evolving life architecture. </p> <p> </p> <p>It is never too late to start planning for your future. Sixty-two is the new forty-two as we move forward from the industrial revolution when the quality of life and life expectancy was much lower. Your wealth is your health, which I am always saying! </p> <p> </p> <p>The first step is to admit where you are currently on this financial journey. Let us help you take the next step forward with this episode.</p> <p> </p> <p>Dr. Gregg Lunceford is a retirement researcher and a 25+ year veteran in the financial services industry. He is the author of the book <a href= "https://amzn.to/32O5mEW">Exit From Work</a>, where he helps to redefine what retirement can look like when you take actionable steps in your life. Dr. Lunceford earned a BBA from Loyola University of Chicago, an MBA from Washington University in St. Louis, and a Ph.D. in Management from Case Western Reserve University in Cleveland, OH where he conducted studies on retirement. He is a Certified Financial Planner professional and holds a Certificate in Financial Planning Studies from Northwestern University. Dr. Lunceford is also a registered financial advisor with the NFL Players Association.</p> <p> </p> <p>We touch on lots of topics that I resonate with, including:</p> <ul> <li style="font-weight: 400;">Gregg’s philosophy on retirement</li> <li style="font-weight: 400;">Mentors</li> <li style="font-weight: 400;">How people are reinventing themselves after they exit</li> <li style="font-weight: 400;">What is meaningful to you, as opposed to what is only productive and or expected</li> <li style="font-weight: 400;">Strategies that take you to that next stage</li> <li style="font-weight: 400;">Career Design</li> <li style="font-weight: 400;">Lifestyle Architecture</li> <li style="font-weight: 400;">Wealth, Health, Love</li> <li style="font-weight: 400;">Rules of thumb such as the Rule of 72 and the 4% Rule</li> </ul><br/> <p> </p> <p>Enjoy this episode with Dr. Gregg Lunceford.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">5560448d-bcbf-4afc-8942-6bf0e9349c9d</guid><itunes:image href="https://artwork.captivate.fm/a510fedc-bb51-49cc-a1f5-3dc0a5babf98/1400x1400-itunes-gregg-lunceford-185.png"/><pubDate>Fri, 04 Sep 2020 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ebd0c41-bed2-4479-94ec-67b64ce05bdc/185-gregg-lunceford-final.mp3" length="42827523" type="audio/mpeg"/><itunes:duration>50:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>185</itunes:episode><podcast:episode>185</podcast:episode></item><item><title>184 - The Focus Project With Erik Qualman</title><itunes:title> The Focus Project With Erik Qualman</itunes:title><description><![CDATA[<p>Have you been struggling to stay focused in the last several months? Where your focus goes, your attention goes. Focus is something that seems so simple, and yet so unattainable at times. It can be easy to lose sight of what you should be focusing on and let all the small details drag you down. Today we are faced with so many decisions that it can be easy to get analysis paralysis. Let's get you focused on this episode.</p> <p> </p> <p>Our guest Erik Qualman ”Equalman”  has a new book out called <a href= "https://amzn.to/2D7UdGo">The Focus Project</a>, and it offers great insight on how to stay focused. Erik is an alumnus of the podcast, and I am so honored to have him back on. Erik is a Bestselling Author of books such as <a href= "https://amzn.to/2ECRQf9">Socialnomics</a>, <a href= "https://amzn.to/3beHIWd">Digital Leader</a>, and many more. Erik has worked with clients such as IBM, Google, FBI, National Guard, Disney, Sony, etc. Erik has performed in 55 countries and reached over 35 million people in the last decade. Erik was voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling</p> <p> </p> <p>Today's episode is full of actionable items you can use to take back your focus and achieve your goals. Some of the topics talked about are.</p> <ul> <li style="font-weight: 400;">Creating Systems To Keep Organized</li> <li style="font-weight: 400;">Making Not-To-Do Lists</li> <li style="font-weight: 400;">Reducing Clutter</li> <li style="font-weight: 400;">Decision Fatigue</li> <li style="font-weight: 400;">The Art of Saying No</li> <li style="font-weight: 400;">Focusing On Only One Thing A Month</li> <li style="font-weight: 400;">Why You Need to Act Like a Cowgirl or Cowboy.</li> <li style="font-weight: 400;">Focus On The Big Not The Busy</li> <li style="font-weight: 400;">Focusing As A Habit</li> </ul><br/> <p>Enjoy this conversation with Erik Qualman!</p>]]></description><content:encoded><![CDATA[<p>Have you been struggling to stay focused in the last several months? Where your focus goes, your attention goes. Focus is something that seems so simple, and yet so unattainable at times. It can be easy to lose sight of what you should be focusing on and let all the small details drag you down. Today we are faced with so many decisions that it can be easy to get analysis paralysis. Let's get you focused on this episode.</p> <p> </p> <p>Our guest Erik Qualman ”Equalman”  has a new book out called <a href= "https://amzn.to/2D7UdGo">The Focus Project</a>, and it offers great insight on how to stay focused. Erik is an alumnus of the podcast, and I am so honored to have him back on. Erik is a Bestselling Author of books such as <a href= "https://amzn.to/2ECRQf9">Socialnomics</a>, <a href= "https://amzn.to/3beHIWd">Digital Leader</a>, and many more. Erik has worked with clients such as IBM, Google, FBI, National Guard, Disney, Sony, etc. Erik has performed in 55 countries and reached over 35 million people in the last decade. Erik was voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling</p> <p> </p> <p>Today's episode is full of actionable items you can use to take back your focus and achieve your goals. Some of the topics talked about are.</p> <ul> <li style="font-weight: 400;">Creating Systems To Keep Organized</li> <li style="font-weight: 400;">Making Not-To-Do Lists</li> <li style="font-weight: 400;">Reducing Clutter</li> <li style="font-weight: 400;">Decision Fatigue</li> <li style="font-weight: 400;">The Art of Saying No</li> <li style="font-weight: 400;">Focusing On Only One Thing A Month</li> <li style="font-weight: 400;">Why You Need to Act Like a Cowgirl or Cowboy.</li> <li style="font-weight: 400;">Focus On The Big Not The Busy</li> <li style="font-weight: 400;">Focusing As A Habit</li> </ul><br/> <p>Enjoy this conversation with Erik Qualman!</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/184]]></link><guid isPermaLink="false">518412e4-6442-418a-92af-8dbfd6477c63</guid><itunes:image href="https://artwork.captivate.fm/dafdfc58-7780-4454-b212-850fd8edde98/1400x1400-itunes-erik-qualman-184.png"/><pubDate>Fri, 28 Aug 2020 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3884fc59-ffdd-4091-8fa6-4b95daf9bbc6/184-erik-qualman-final.mp3" length="48168354" type="audio/mpeg"/><itunes:duration>57:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>184</itunes:episode><podcast:episode>184</podcast:episode></item><item><title>183 - Warrior Spirit with Mikal Vega</title><itunes:title>183 - Warrior Spirit with Mikal Vega</itunes:title><description><![CDATA[<p>How are you dealing with all the fear and anxiety in our uncertain times? We talk this week with former Navy Seal Mikal Vega, who has been to the brink and back. He shares with us some of the practices that saved his life. The traditional route fighting depression with SSRIs failed him, so he found what worked for him-- modalities like Kundalini yoga, sensory deprivation tanks, acupuncture, massages, and meditation.</p> <p> </p> <p>Whether in a war zone or at the grocery store, the easiest and cheapest way to handle stress is to learn how to properly breathe so that you can down-regulate your nervous system. Breathing is something that we certainly for granted and yet is so powerful.</p> <p> </p> <p>We covered a lot of ground in this episode, including</p> <ul> <li style="font-weight: 400;">His definition of being a warrior</li> <li style="font-weight: 400;">How everything starts and ends with love-- the universal truth</li> <li style="font-weight: 400;">What it’s like to be on the front lines </li> <li style="font-weight: 400;">How do you deal with intense levels of fear every day </li> <li style="font-weight: 400;">How to come back from life-threatening injuries and the emotional trauma associated with them </li> <li style="font-weight: 400;">How he found peace amidst all the chaos in his life</li> </ul><br/> <p> </p> <p>Mikal Vega is a combat veteran that served 22 years within the Naval Special Warfare (Navy SEAL Team) and EOD (bomb squad) communities. While deployed in support of Operation Iraqi Freedom, and while manning the turret of an HMMWV, an IED detonated dangerously close while returning from an otherwise uneventful mission. The injuries sustained included severe cervical trauma, ulnar nerve damage, and Mild Traumatic Brain Injury (MTBI). He has since created The Vital Warrior Program to help active military and retired veterans find peace and deal with their PTSD. He has created an album that is available on your favorite streaming platform called Vital Warrior.</p> <p> </p> <p>Enjoy this Episode with Mikal Vega!</p>]]></description><content:encoded><![CDATA[<p>How are you dealing with all the fear and anxiety in our uncertain times? We talk this week with former Navy Seal Mikal Vega, who has been to the brink and back. He shares with us some of the practices that saved his life. The traditional route fighting depression with SSRIs failed him, so he found what worked for him-- modalities like Kundalini yoga, sensory deprivation tanks, acupuncture, massages, and meditation.</p> <p> </p> <p>Whether in a war zone or at the grocery store, the easiest and cheapest way to handle stress is to learn how to properly breathe so that you can down-regulate your nervous system. Breathing is something that we certainly for granted and yet is so powerful.</p> <p> </p> <p>We covered a lot of ground in this episode, including</p> <ul> <li style="font-weight: 400;">His definition of being a warrior</li> <li style="font-weight: 400;">How everything starts and ends with love-- the universal truth</li> <li style="font-weight: 400;">What it’s like to be on the front lines </li> <li style="font-weight: 400;">How do you deal with intense levels of fear every day </li> <li style="font-weight: 400;">How to come back from life-threatening injuries and the emotional trauma associated with them </li> <li style="font-weight: 400;">How he found peace amidst all the chaos in his life</li> </ul><br/> <p> </p> <p>Mikal Vega is a combat veteran that served 22 years within the Naval Special Warfare (Navy SEAL Team) and EOD (bomb squad) communities. While deployed in support of Operation Iraqi Freedom, and while manning the turret of an HMMWV, an IED detonated dangerously close while returning from an otherwise uneventful mission. The injuries sustained included severe cervical trauma, ulnar nerve damage, and Mild Traumatic Brain Injury (MTBI). He has since created The Vital Warrior Program to help active military and retired veterans find peace and deal with their PTSD. He has created an album that is available on your favorite streaming platform called Vital Warrior.</p> <p> </p> <p>Enjoy this Episode with Mikal Vega!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/183]]></link><guid isPermaLink="false">702736cc-8c32-4baf-92f2-8fe2a524b284</guid><itunes:image href="https://artwork.captivate.fm/90f0c185-6f77-4660-b2ec-42bb49e34f35/1400x1400-itunes-mikal-vega-183.png"/><pubDate>Fri, 21 Aug 2020 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a18f1b89-0d71-41dc-8ad5-462607693ece/183-mikal-vega-rough-1.mp3" length="42029414" type="audio/mpeg"/><itunes:duration>50:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>183</itunes:episode><podcast:episode>183</podcast:episode></item><item><title>182 - Brave Thinking With Jennifer Jiménez</title><itunes:title>Brave Thinking With Jennifer Jiménez </itunes:title><description><![CDATA[<p>Have you ever considered a life coach? Do you feel fulfilled in life, or are there areas that could use improvement? We have all gone through trauma in our life. Jennifer Jiménez is Chief Innovation Officer and Director of the Health & Well-Being Division at Brave Thinking Institute. At the Brave Thinking Institute, they will help you reframe the stories that you perceive are holding you back. Jennifer will help you discover your inner power and purpose. So that you can start listening to your divine guidance on this journey of life. She likes to use evocative coaching compared to directive coaching to guide you through discovering yourself.</p> <p> Some of the stories we have created in life are disempowering. Narratives and programs that you picked up somewhere along the way that once served a purpose. They will help install new empowering reframes in your life. Often we fall into the self-sabotaging paradigm. It might be time to press pause on all the criticism, the harsh inner critic, and the comparisons. You are what you think and what you focus on the most grows. One of the biggest takeaways from this conversation is how pivotal gratitude is to live a fulfilled, abundant life.</p> <p>Our guest on this episode is Jennifer Jiménez. She is a world-renown transformational life and heart-centered business coach, international speaker & author, health & well-being industry leader, and conscious dance maven. Jennifer has been featured alongside some of the world's greatest thought leaders, including Marianne Williamson, Bruce H. Lipton Ph.D., Maya Angelou, Byron Katie, Bob Proctor, Wayne Dyer, and Deepak Chopra. Her life-enhancing programs and products can be found in Self, Shape, Oxygen, Woman's World, and more. Jennifer has helped thousands of people worldwide become more confident, healthy, joyful, abundant, and full of life.</p> <p>We talk about self-mastery, conscious dance, going from the corporate world to the coaching world, love languages, how important the small things in life are. When you are open to receive guidance, it will come. We talk about the pillars she focuses on the most. They are health and well-being, relationship with self, vocation, time and money, freedom, love, and relationships.</p> <p>She has a gift for you to download that enables gaining confidence and so much more in five minutes.</p> <p>Enjoy this conversation with Jennifer Jiménez!</p>]]></description><content:encoded><![CDATA[<p>Have you ever considered a life coach? Do you feel fulfilled in life, or are there areas that could use improvement? We have all gone through trauma in our life. Jennifer Jiménez is Chief Innovation Officer and Director of the Health & Well-Being Division at Brave Thinking Institute. At the Brave Thinking Institute, they will help you reframe the stories that you perceive are holding you back. Jennifer will help you discover your inner power and purpose. So that you can start listening to your divine guidance on this journey of life. She likes to use evocative coaching compared to directive coaching to guide you through discovering yourself.</p> <p> Some of the stories we have created in life are disempowering. Narratives and programs that you picked up somewhere along the way that once served a purpose. They will help install new empowering reframes in your life. Often we fall into the self-sabotaging paradigm. It might be time to press pause on all the criticism, the harsh inner critic, and the comparisons. You are what you think and what you focus on the most grows. One of the biggest takeaways from this conversation is how pivotal gratitude is to live a fulfilled, abundant life.</p> <p>Our guest on this episode is Jennifer Jiménez. She is a world-renown transformational life and heart-centered business coach, international speaker & author, health & well-being industry leader, and conscious dance maven. Jennifer has been featured alongside some of the world's greatest thought leaders, including Marianne Williamson, Bruce H. Lipton Ph.D., Maya Angelou, Byron Katie, Bob Proctor, Wayne Dyer, and Deepak Chopra. Her life-enhancing programs and products can be found in Self, Shape, Oxygen, Woman's World, and more. Jennifer has helped thousands of people worldwide become more confident, healthy, joyful, abundant, and full of life.</p> <p>We talk about self-mastery, conscious dance, going from the corporate world to the coaching world, love languages, how important the small things in life are. When you are open to receive guidance, it will come. We talk about the pillars she focuses on the most. They are health and well-being, relationship with self, vocation, time and money, freedom, love, and relationships.</p> <p>She has a gift for you to download that enables gaining confidence and so much more in five minutes.</p> <p>Enjoy this conversation with Jennifer Jiménez!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/182]]></link><guid isPermaLink="false">78f7e5fb-28a4-40cf-b5be-01929d9f5c2e</guid><itunes:image href="https://artwork.captivate.fm/802b60eb-569d-4408-9f77-f5cb409e21dd/1400x1400-itunes-jennifer-jimenez-182.png"/><pubDate>Fri, 14 Aug 2020 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/68044d3d-055e-4d7b-9aa3-8a10e1a60517/jennifer-jimenez-final.mp3" length="47804516" type="audio/mpeg"/><itunes:duration>56:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>182</itunes:episode><podcast:episode>182</podcast:episode></item><item><title>181 - The New Corner Office With Laura Vanderkam</title><itunes:title>The New Corner Office With Laura Vanderkam</itunes:title><description><![CDATA[<p>Do you feel like you are too busy to go to the gym or think I wish I had more hours in the day? What would you do if your basement flooded or another emergency happened, and you had to take the time to fix it? Would you be able to find the time? Have you tracked where your time is going with an application like Toggl? There are 168 hours in a week. What are you doing with them all?</p> <p> </p> <p>This week's guest is the fantastic Productivity specialist Laura Vanderkam. She has an exciting new book named " <a class= "_e75a791d-denali-editor-page-rtfLink" href= "https://amzn.to/2Pvja15" target="_blank" rel="noopener">The New Corner Office"</a> it is a very timely book since it is all about how to be successful while working from home. </p> <p>Laura Vanderkam is the author of several time management and productivity books. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She is a mother to five children and runs a blog. So she knows how to get the most out of her time on any given day.</p> <p> </p> <p>In this episode, we explore how to set boundaries with your personal and work life. How to hold yourself accountable in using your time wisely. What are you making a priority in your day? Are you being honest with how you are spending your time? We talk about how you should audit your future, not your past performance. You also might be wondering how she could be productive with five children running around all time? We talk about these topics, and more.</p> <p> </p> <p>Enjoy this week's episode with Laura Vanderkam!</p> <p> </p>]]></description><content:encoded><![CDATA[<p>Do you feel like you are too busy to go to the gym or think I wish I had more hours in the day? What would you do if your basement flooded or another emergency happened, and you had to take the time to fix it? Would you be able to find the time? Have you tracked where your time is going with an application like Toggl? There are 168 hours in a week. What are you doing with them all?</p> <p> </p> <p>This week's guest is the fantastic Productivity specialist Laura Vanderkam. She has an exciting new book named " <a class= "_e75a791d-denali-editor-page-rtfLink" href= "https://amzn.to/2Pvja15" target="_blank" rel="noopener">The New Corner Office"</a> it is a very timely book since it is all about how to be successful while working from home. </p> <p>Laura Vanderkam is the author of several time management and productivity books. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She is a mother to five children and runs a blog. So she knows how to get the most out of her time on any given day.</p> <p> </p> <p>In this episode, we explore how to set boundaries with your personal and work life. How to hold yourself accountable in using your time wisely. What are you making a priority in your day? Are you being honest with how you are spending your time? We talk about how you should audit your future, not your past performance. You also might be wondering how she could be productive with five children running around all time? We talk about these topics, and more.</p> <p> </p> <p>Enjoy this week's episode with Laura Vanderkam!</p> <p> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/181]]></link><guid isPermaLink="false">168aa094-48b5-452e-8f02-91e229d6143a</guid><itunes:image href="https://artwork.captivate.fm/00b36c42-4a31-4f7a-ad7c-603a9a21613d/1400x1400-itunes-laura-vanderkam-181.png"/><pubDate>Fri, 07 Aug 2020 05:34:12 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/afd3d7f4-0f8f-480b-a673-e8f37225d5b8/181-laura-vanderkam-final.mp3" length="38494873" type="audio/mpeg"/><itunes:duration>45:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>181</itunes:episode><podcast:episode>181</podcast:episode></item><item><title>180 - Proactive Productivity with Thanh Pham</title><itunes:title>Proactive Productivity with Thanh Pham </itunes:title><description><![CDATA[<p>What does productivity look like to you? Has your productivity taken a nosedive since the pandemic hit? Working from home can be a hard balancing act to pull off. Are you trading your health for wealth? This is one of the topics near and dear to my heart since I sacrificed everything for the sake of being productive until I burnt out. We trade stories on how we both walked that tightrope for so long and overcame those obstacles.</p> <p>We discuss lots of tips and tricks to maximize your efficiency. We talk about working hard and the need to be able to recover even harder. We talk about how we set ourselves up to succeed every day, whether our environment or mindset. How for many, those variables feel like they been upturned with having to work from home.</p> <p>Streamlining your day can be much simpler than you realize. The struggle is real for many people, and if you are reading this, you are embracing your genius instead. This episode will help you redefine what productivity is and how to work smarter, not harder. It is time for you to be proactive with your productivity, and discover how to be more productive to get out of the grind.</p> <p>Thanh is the Founder and Managing Director of Asian Efficiency. He is considered one of the top thought leaders in the productivity industry and has been featured in Fast Company, <a href= "http://inc.com/">Inc.com</a>, Forbes, Huffington Post, and The Globe & Mail.</p> <p>Enjoy this episode with Thanh Pham.</p>]]></description><content:encoded><![CDATA[<p>What does productivity look like to you? Has your productivity taken a nosedive since the pandemic hit? Working from home can be a hard balancing act to pull off. Are you trading your health for wealth? This is one of the topics near and dear to my heart since I sacrificed everything for the sake of being productive until I burnt out. We trade stories on how we both walked that tightrope for so long and overcame those obstacles.</p> <p>We discuss lots of tips and tricks to maximize your efficiency. We talk about working hard and the need to be able to recover even harder. We talk about how we set ourselves up to succeed every day, whether our environment or mindset. How for many, those variables feel like they been upturned with having to work from home.</p> <p>Streamlining your day can be much simpler than you realize. The struggle is real for many people, and if you are reading this, you are embracing your genius instead. This episode will help you redefine what productivity is and how to work smarter, not harder. It is time for you to be proactive with your productivity, and discover how to be more productive to get out of the grind.</p> <p>Thanh is the Founder and Managing Director of Asian Efficiency. He is considered one of the top thought leaders in the productivity industry and has been featured in Fast Company, <a href= "http://inc.com/">Inc.com</a>, Forbes, Huffington Post, and The Globe & Mail.</p> <p>Enjoy this episode with Thanh Pham.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/180]]></link><guid isPermaLink="false">5744dc97-5a1f-4ace-adb0-11c6d6c075f4</guid><itunes:image href="https://artwork.captivate.fm/10f7fb8d-0613-4773-92c2-66fe9643b25b/1400x1400-itunes-thanh-pham-180.png"/><pubDate>Fri, 31 Jul 2020 06:52:48 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3627e8d1-de5b-413c-9e25-4166e03b11e4/wwp-180-thanh-pham-final.mp3" length="39231418" type="audio/mpeg"/><itunes:duration>46:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>180</itunes:episode><podcast:episode>180</podcast:episode></item><item><title>179 - Mastery Of Money With Adam Carroll</title><itunes:title>Mastery Of Money With Adam Carroll</itunes:title><description><![CDATA[<p>Do you want an Unfair Advantage when it comes to money? Then listen to us money mavericks talk about how you can have mastery over your money and life. Do you and your spouse disagree on where the income goes every month? Do you have a problem trying to instill good habits concerning money with your children? Is your cash flow working for or against you? Are you playing a rigged game with the bank?</p> <p> </p> <p>Adam Carroll is an internationally recognized financial literacy expert and author of Winning The Money Game, 30 Days To $1K, and Mastery of Money for Students. He is a two-time TED talk speaker, with one of his talks surpassing 4 million views.</p> <p>The synergy between the two of us make this a very insightful and profound conversation about how to design your life. Money doesn't have to be the convoluted, scary thing it is made out to be. Fear is what holds most people back from money mastery. Take control of your money situation now and uplevel your life.</p> <p>Enjoy this episode with Adam Carroll.</p>]]></description><content:encoded><![CDATA[<p>Do you want an Unfair Advantage when it comes to money? Then listen to us money mavericks talk about how you can have mastery over your money and life. Do you and your spouse disagree on where the income goes every month? Do you have a problem trying to instill good habits concerning money with your children? Is your cash flow working for or against you? Are you playing a rigged game with the bank?</p> <p> </p> <p>Adam Carroll is an internationally recognized financial literacy expert and author of Winning The Money Game, 30 Days To $1K, and Mastery of Money for Students. He is a two-time TED talk speaker, with one of his talks surpassing 4 million views.</p> <p>The synergy between the two of us make this a very insightful and profound conversation about how to design your life. Money doesn't have to be the convoluted, scary thing it is made out to be. Fear is what holds most people back from money mastery. Take control of your money situation now and uplevel your life.</p> <p>Enjoy this episode with Adam Carroll.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/179]]></link><guid isPermaLink="false">96c9a4c8-cd74-47ed-aff7-9ef367e9722e</guid><itunes:image href="https://artwork.captivate.fm/20663e79-6486-4964-b2e7-7a318a8e7bd5/1400x1400-itunes-adam-carroll-179-1.png"/><pubDate>Fri, 24 Jul 2020 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b329f65d-3a69-4068-97fa-c9ce8d493ffa/179-adam-carrol-final.mp3" length="48973733" type="audio/mpeg"/><itunes:duration>58:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>179</itunes:episode><podcast:episode>179</podcast:episode></item><item><title>178 - Franchising Demystified with Erik VanHorn</title><itunes:title>Franchising Demystified with Erik VanHorn</itunes:title><description><![CDATA[<p>These days we are all looking for passive revenue streams. Have you ever considered franchises?</p> <p>In this episode, we have Erik Van Horn who coaches entrepreneurs on how to get their franchises off the ground and making a profit fast.</p> <p>We are breaking down the franchising models so you can understand the advantages and pitfalls. Having a proven business model laid out for you with support can make all the difference. This is one of the biggest advantages is that it is a business in a box essentially.</p> <p>Enjoy this week's episode with Erik Van Horn and enjoy your free copy of his ebook <a href= "https://go.ilovefranchising.com/1-opt-in-ebook18313071">The Franchise PlayBook</a>.</p>]]></description><content:encoded><![CDATA[<p>These days we are all looking for passive revenue streams. Have you ever considered franchises?</p> <p>In this episode, we have Erik Van Horn who coaches entrepreneurs on how to get their franchises off the ground and making a profit fast.</p> <p>We are breaking down the franchising models so you can understand the advantages and pitfalls. Having a proven business model laid out for you with support can make all the difference. This is one of the biggest advantages is that it is a business in a box essentially.</p> <p>Enjoy this week's episode with Erik Van Horn and enjoy your free copy of his ebook <a href= "https://go.ilovefranchising.com/1-opt-in-ebook18313071">The Franchise PlayBook</a>.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/178]]></link><guid isPermaLink="false">221250e7-c51c-48d2-b398-7e17fb83d890</guid><itunes:image href="https://artwork.captivate.fm/54d2fad0-da53-4f66-90e4-e9cd28dc278f/1400x1400-itunes-erik-van-horn-178.png"/><pubDate>Fri, 17 Jul 2020 06:18:25 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8cac2a78-f7bb-4f1a-84a7-e7c4181193a0/178-erik-vanhorn-final.mp3" length="41253137" type="audio/mpeg"/><itunes:duration>47:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>178</itunes:episode><podcast:episode>178</podcast:episode></item><item><title>177 - Business. Money. Power. Do I have your attention? with Gay Gaddis</title><itunes:title>Business. Money. Power. Do I have your attention? with Gay Gaddis</itunes:title><description><![CDATA[<p>Are you a risk-taker? Are you an overachiever? Do you want to feel empowered by running your own business? If any or all of those resonate with you then you will be glued to this episode with Gay Gaddis. </p> <p> </p> <p>Gay cashed in her IRA for $16,000 in 1989 to create a new breed of agency, T3, that rose to national prominence for innovation under her leadership for more than 30 years.</p> <p> </p> <p>Today, Gay is focusing her always-on energy to empower entrepreneurs and the next generation of women business leaders to take big leaps in their careers and lives. She is an active speaker on women’s leadership, company culture, and entrepreneurship. Her book, <a href= "https://amzn.to/38M5Az1">Cowgirl Power</a>, released in January 2018, shares insights and examples for women to develop personal power and lead like fearless cowgirls.</p> <p> </p> <p>This podcast is a primer of how to take your business from its infancy to being an eight-figure powerhouse. You will learn that with great risks comes greater reward potential. We talk about how to embody your power as a CEO, which also means not shying away from the difficult, unfavored decisions. </p> <p> </p> <p>We talk about how knowing your numbers is sexy and vital to being successful. And how do you walk away from a business that is your baby?  Find this out and more with our amazing guest this week, Gay Gaddis.</p> <p> </p> <p>I am sure you will be wowed by her and will want to learn even more from Gay. You are in luck she has a series of webinars coming up for you. The next one is Wednesday, July 15, 2020. You can find more information by going to her <a href= "https://www.gaygaddis.com/webinars"> Webinar Page</a>. </p> <p> </p> <p>Enjoy this episode with Gay Gaddis.</p>]]></description><content:encoded><![CDATA[<p>Are you a risk-taker? Are you an overachiever? Do you want to feel empowered by running your own business? If any or all of those resonate with you then you will be glued to this episode with Gay Gaddis. </p> <p> </p> <p>Gay cashed in her IRA for $16,000 in 1989 to create a new breed of agency, T3, that rose to national prominence for innovation under her leadership for more than 30 years.</p> <p> </p> <p>Today, Gay is focusing her always-on energy to empower entrepreneurs and the next generation of women business leaders to take big leaps in their careers and lives. She is an active speaker on women’s leadership, company culture, and entrepreneurship. Her book, <a href= "https://amzn.to/38M5Az1">Cowgirl Power</a>, released in January 2018, shares insights and examples for women to develop personal power and lead like fearless cowgirls.</p> <p> </p> <p>This podcast is a primer of how to take your business from its infancy to being an eight-figure powerhouse. You will learn that with great risks comes greater reward potential. We talk about how to embody your power as a CEO, which also means not shying away from the difficult, unfavored decisions. </p> <p> </p> <p>We talk about how knowing your numbers is sexy and vital to being successful. And how do you walk away from a business that is your baby?  Find this out and more with our amazing guest this week, Gay Gaddis.</p> <p> </p> <p>I am sure you will be wowed by her and will want to learn even more from Gay. You are in luck she has a series of webinars coming up for you. The next one is Wednesday, July 15, 2020. You can find more information by going to her <a href= "https://www.gaygaddis.com/webinars"> Webinar Page</a>. </p> <p> </p> <p>Enjoy this episode with Gay Gaddis.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/177]]></link><guid isPermaLink="false">54c9ea4c-7843-4ee0-b0b7-62d3e45db050</guid><itunes:image href="https://artwork.captivate.fm/c2d5682f-e28d-4523-9851-b4930469ccf3/1400x1400-itunes-gay-gaddis-177.png"/><pubDate>Fri, 10 Jul 2020 04:19:20 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e21e8408-2319-4f25-af62-1e0468961e3f/177-gay-gaddis-final.mp3" length="54139885" type="audio/mpeg"/><itunes:duration>01:02:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>177</itunes:episode><podcast:episode>177</podcast:episode></item><item><title>176 - Book Writing Made Simple with Sam Horn</title><itunes:title>Book Writing Made Simple with Sam Horn</itunes:title><description><![CDATA[<p>Welcome back, this is your host, Krisstina Wise. Have you ever thought about writing a book? If so -- Then you’ll want to listen to this conversation with my good friend, Sam Horn.  </p> <p>In this Episode, Sam inspired me to write my Book #2 by sharing her magical book-writing framework that makes outlining a book and writing it super simple. She took away any great excuse I’ve had to procrastinate to get to writing!  Sam is a prolific author who specializes in helping people crystallize their communications and write their books. She is truly one of the most clever people I have ever met!</p> <p> </p> <p>Sam is Founder and CEO of the <a href="https://www.intrigueagency.com/">Intrigue Agency,</a> and she’s done 3 TEDx talks and written 9 books. One of her most well-loved books is called <a href= "https://amzn.to/3eTOUI4">Tongue Fu!</a>, which gives you an idea about how clever she is. Another book of hers that I absolutely love is called <a href= "https://amzn.to/2NRKPs1">POP</a>, which is all about naming and pitching things. If you are a business owner -- you know how important this skill is! </p> <p> </p> <p>Sam is an internationally popular speaker, and she is also one of the founders of the Maui Writers Conference, which is like the Cannes film festival for writers. She has helped countless writers by teaching them and inspiring them-- and she has definitely just inspired me to get my second book done! </p> <p> </p> <p>So grab a coffee, sit down and be inspired-- Please enjoy my conversation with the great Sam Horn.</p>]]></description><content:encoded><![CDATA[<p>Welcome back, this is your host, Krisstina Wise. Have you ever thought about writing a book? If so -- Then you’ll want to listen to this conversation with my good friend, Sam Horn.  </p> <p>In this Episode, Sam inspired me to write my Book #2 by sharing her magical book-writing framework that makes outlining a book and writing it super simple. She took away any great excuse I’ve had to procrastinate to get to writing!  Sam is a prolific author who specializes in helping people crystallize their communications and write their books. She is truly one of the most clever people I have ever met!</p> <p> </p> <p>Sam is Founder and CEO of the <a href="https://www.intrigueagency.com/">Intrigue Agency,</a> and she’s done 3 TEDx talks and written 9 books. One of her most well-loved books is called <a href= "https://amzn.to/3eTOUI4">Tongue Fu!</a>, which gives you an idea about how clever she is. Another book of hers that I absolutely love is called <a href= "https://amzn.to/2NRKPs1">POP</a>, which is all about naming and pitching things. If you are a business owner -- you know how important this skill is! </p> <p> </p> <p>Sam is an internationally popular speaker, and she is also one of the founders of the Maui Writers Conference, which is like the Cannes film festival for writers. She has helped countless writers by teaching them and inspiring them-- and she has definitely just inspired me to get my second book done! </p> <p> </p> <p>So grab a coffee, sit down and be inspired-- Please enjoy my conversation with the great Sam Horn.</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/176-book-writing-made-simple-with-sam-horn/]]></link><guid isPermaLink="false">f8275f14-2f64-41c9-a5ec-ad26d4fbbcdb</guid><itunes:image href="https://artwork.captivate.fm/0b41a712-6a61-4b9e-af75-47749dba1b1a/1400x1400-itunes-samhorn-176.png"/><pubDate>Fri, 03 Jul 2020 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0b91252-cbfb-4c08-92fa-43fe115ef154/176-sam-horn-final.mp3" length="55233077" type="audio/mpeg"/><itunes:duration>55:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>176</itunes:episode><podcast:episode>176</podcast:episode></item><item><title>175 - Take Back Your Sovereignty - with Dave Rubin</title><itunes:title>Take Back Your Sovereignty - with Dave Rubin</itunes:title><description><![CDATA[<p>If you’ve been a loyal listener you’ve likely picked up on this already… I consider myself an iconoclast by nature, meaning I’m a nonconformist-- a questioner. I value personal Sovereignty and Freedom. </p> <p> </p> <p>The Wealthy Wellthy podcast is about busting myths and taking things apart with people who see the world through a different lens. Most of the guests I’ve had on the show are also iconoclasts-- counter-culture thinkers who challenge the narrative and status quo in their fields. </p> <p> </p> <p>Personally, I never want to stop having challenging conversations with brave people who, like me, will always be willing to change their minds and listen to others’ points of view. </p> <p> </p> <p>In this episode I interviewed Dave Rubin, author of the <em>New York Times</em> bestseller, “<a href= "https://www.penguinrandomhouse.com/books/609625/dont-burn-this-book-by-dave-rubin/">Don’t Burn this Book</a>.” Dave is the creator and host of The Rubin Report, the most-watched talk show about free speech and big ideas on YouTube with 1.2 million YouTube subscribers and over 275 million views. I like to think of his show as similar to mine, in that he wants to interview anyone and everyone open-minded enough to have a challenging and enriching conversation. </p> <p> </p> <p>A former progressive turned classical liberal, he speaks to millions all over the world-- and he’s very entertaining, because his background was stand-up comedy. Originally from Long Island, New York, he currently lives in Los Angeles with his husband, David, and their dog, Emma.</p> <p> </p> <p>And if you’d like to know more about what “yours truly” has been up to lately, I invite you to visit SovereigntyAcademy.com. </p> <p> </p> <p>Again, please enjoy my interview with Dave Rubin, whose birthday happens to be on the release date of this podcast. Happy Birthday, Dave!</p>]]></description><content:encoded><![CDATA[<p>If you’ve been a loyal listener you’ve likely picked up on this already… I consider myself an iconoclast by nature, meaning I’m a nonconformist-- a questioner. I value personal Sovereignty and Freedom. </p> <p> </p> <p>The Wealthy Wellthy podcast is about busting myths and taking things apart with people who see the world through a different lens. Most of the guests I’ve had on the show are also iconoclasts-- counter-culture thinkers who challenge the narrative and status quo in their fields. </p> <p> </p> <p>Personally, I never want to stop having challenging conversations with brave people who, like me, will always be willing to change their minds and listen to others’ points of view. </p> <p> </p> <p>In this episode I interviewed Dave Rubin, author of the <em>New York Times</em> bestseller, “<a href= "https://www.penguinrandomhouse.com/books/609625/dont-burn-this-book-by-dave-rubin/">Don’t Burn this Book</a>.” Dave is the creator and host of The Rubin Report, the most-watched talk show about free speech and big ideas on YouTube with 1.2 million YouTube subscribers and over 275 million views. I like to think of his show as similar to mine, in that he wants to interview anyone and everyone open-minded enough to have a challenging and enriching conversation. </p> <p> </p> <p>A former progressive turned classical liberal, he speaks to millions all over the world-- and he’s very entertaining, because his background was stand-up comedy. Originally from Long Island, New York, he currently lives in Los Angeles with his husband, David, and their dog, Emma.</p> <p> </p> <p>And if you’d like to know more about what “yours truly” has been up to lately, I invite you to visit SovereigntyAcademy.com. </p> <p> </p> <p>Again, please enjoy my interview with Dave Rubin, whose birthday happens to be on the release date of this podcast. Happy Birthday, Dave!</p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/podcast/175-take-back-your-sovereignty-with-dave-rubin]]></link><guid isPermaLink="false">2574195d-86a0-4c0c-b739-b257f930196d</guid><itunes:image href="https://artwork.captivate.fm/dece8733-cd87-478a-b314-20e25b6ab975/1400x1400-itunes-podcast-175-daverubin.png"/><pubDate>Fri, 26 Jun 2020 19:06:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ade1918-dec8-4e4b-b9b3-8cd9bfbaa831/ww-175-daveerubin-converted.mp3" length="41505763" type="audio/mpeg"/><itunes:duration>43:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>175</itunes:episode><podcast:episode>175</podcast:episode></item><item><title>174 - Super Hero Immunity with Dr Vincent Pedre</title><itunes:title>Super Hero Immunity with Dr Vincent Pedre</itunes:title><description><![CDATA[<p>Have you heard of Quercetin or NAC Before? Do you know what to stack them with to be more effective? We talk about this and many other things to help boost your immune system in this episode with Dr. Vincent Pedre.</p> <p>Dr. Vincent Pedre is the medical director of Pedre Integrative Health and the founder of Dr. Pedre wellness. He is an MD that is a functional medicine certified practitioner having his own private practice in New York City since 2004. He's also certified in yoga and medical acupuncture,</p> <p>Dr. Pedre's specialty is the gut. He believes the gut is the gateway to excellent health and a better brain. He's the best selling author of <a href="https://amzn.to/3hE80Ul">Happy Gut</a>, the cleansing program to help you lose weight gain energy and eliminate pain. He's helped thousands of people resolve their digestive and gut-related health issues.</p> <p>In this episode, we talk about why antibiotics pesticides, sugar, GMO foods mono-crops, and loss of seed diversity are threats to biodiversity and resulting in the rise in many seemingly gut unrelated diseases, such as allergies, asthma, and autoimmune disease. We talked about cutting edge science which reveals the importance of gut-brain access, and he even shares his recommended immune boost supplement regimen, that's especially important during this time of COVID.</p> <p>Please enjoy my conversation with Dr. Vincent Pedre. If you'd like to know what yours truly has been up to over the past many weeks, please go to <a href= "http://www.sovereigntyacademy.com">sovereigntyacademy.com</a> to learn more. Again please enjoy my insightful conversation with Vincent Pedre.</p> <p><a href="bit.ly/WWP174VP">Show Notes are Here</a></p>]]></description><content:encoded><![CDATA[<p>Have you heard of Quercetin or NAC Before? Do you know what to stack them with to be more effective? We talk about this and many other things to help boost your immune system in this episode with Dr. Vincent Pedre.</p> <p>Dr. Vincent Pedre is the medical director of Pedre Integrative Health and the founder of Dr. Pedre wellness. He is an MD that is a functional medicine certified practitioner having his own private practice in New York City since 2004. He's also certified in yoga and medical acupuncture,</p> <p>Dr. Pedre's specialty is the gut. He believes the gut is the gateway to excellent health and a better brain. He's the best selling author of <a href="https://amzn.to/3hE80Ul">Happy Gut</a>, the cleansing program to help you lose weight gain energy and eliminate pain. He's helped thousands of people resolve their digestive and gut-related health issues.</p> <p>In this episode, we talk about why antibiotics pesticides, sugar, GMO foods mono-crops, and loss of seed diversity are threats to biodiversity and resulting in the rise in many seemingly gut unrelated diseases, such as allergies, asthma, and autoimmune disease. We talked about cutting edge science which reveals the importance of gut-brain access, and he even shares his recommended immune boost supplement regimen, that's especially important during this time of COVID.</p> <p>Please enjoy my conversation with Dr. Vincent Pedre. If you'd like to know what yours truly has been up to over the past many weeks, please go to <a href= "http://www.sovereigntyacademy.com">sovereigntyacademy.com</a> to learn more. Again please enjoy my insightful conversation with Vincent Pedre.</p> <p><a href="bit.ly/WWP174VP">Show Notes are Here</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">d1b62051-3db7-463b-959b-d6626ce94264</guid><itunes:image href="https://artwork.captivate.fm/021ea749-0590-48a8-96d4-4592fd5561c4/1400x1400-social-podcast-174-vincentpedre.png"/><pubDate>Fri, 19 Jun 2020 06:24:42 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4c872ffd-d556-40e2-984b-e1f5a91562a6/ww174-1-converted.mp3" length="51684780" type="audio/mpeg"/><itunes:duration>53:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>174</itunes:episode><podcast:episode>174</podcast:episode></item><item><title>173 - How to break your money and success blocks with Lisa Thomas</title><itunes:title> How to break your money and success blocks with Lisa Thomas</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy Podcast, In this episode,  I interviewed Lisa Thomas. Lisa is a transformational leader, gifted healer and intuitive coach. She integrates business with her natural gifts to help her clients embrace all of life and help them break their money and success blocks.</p> <p>She helps people worldwide to achieve their business and life goals by clearing inherited emotional DNA, such as fear of success, fear of failure, anxiety, procrastination, fear of public speaking, false money, beliefs, relationship drama and business stagnation.</p> <p>In this episode, we talk about the most prominent money blocks and self-sabotaging beliefs and how to clear them, how to attract more money into your life and get out of that month to month cycle, and how important it is to look at what you haven't been looking at, especially when it comes to your money.</p> <p>I'd call her the money healer. She's gifted my listeners with the free money meditation to help you clear your blocks and rewrite your beliefs. You can go <a href= "https://lisathomasenergyhealing.com/free">HERE</a> so that you can release the connection between self-worth and how much you earn. Also, during this time of COVID I’ve been teaching how to pivot your business And while teaching others Well, I've been pivoting my own. So I'm super excited to share this news with you simply go to <a href="http://www.sovereigntyacademy.com">Sovereignty Academy</a> to learn more. Now please enjoy my conversation with Lisa Thomas.</p> <p>Have you downloaded your <a href="http://financiallyimmune.com">financial immunity</a> guide yet?</p> <p>I've written an article called the “12 things every entrepreneur must do right now, to create financial immunity” to the economic impact of COVID-19.</p> <p> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy Podcast, In this episode,  I interviewed Lisa Thomas. Lisa is a transformational leader, gifted healer and intuitive coach. She integrates business with her natural gifts to help her clients embrace all of life and help them break their money and success blocks.</p> <p>She helps people worldwide to achieve their business and life goals by clearing inherited emotional DNA, such as fear of success, fear of failure, anxiety, procrastination, fear of public speaking, false money, beliefs, relationship drama and business stagnation.</p> <p>In this episode, we talk about the most prominent money blocks and self-sabotaging beliefs and how to clear them, how to attract more money into your life and get out of that month to month cycle, and how important it is to look at what you haven't been looking at, especially when it comes to your money.</p> <p>I'd call her the money healer. She's gifted my listeners with the free money meditation to help you clear your blocks and rewrite your beliefs. You can go <a href= "https://lisathomasenergyhealing.com/free">HERE</a> so that you can release the connection between self-worth and how much you earn. Also, during this time of COVID I’ve been teaching how to pivot your business And while teaching others Well, I've been pivoting my own. So I'm super excited to share this news with you simply go to <a href="http://www.sovereigntyacademy.com">Sovereignty Academy</a> to learn more. Now please enjoy my conversation with Lisa Thomas.</p> <p>Have you downloaded your <a href="http://financiallyimmune.com">financial immunity</a> guide yet?</p> <p>I've written an article called the “12 things every entrepreneur must do right now, to create financial immunity” to the economic impact of COVID-19.</p> <p> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">59c02023-602e-4e25-b2ed-2841290a2249</guid><itunes:image href="https://artwork.captivate.fm/ae739e5c-feed-491f-a621-c8063aa081d8/ww173artwork.jpg"/><pubDate>Fri, 29 May 2020 06:19:42 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7309b4d5-d35c-47a3-86cc-4d8dd7ccb46c/ww173-lisa-thomas-auphonic.mp3" length="40556662" type="audio/mpeg"/><itunes:duration>48:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>173</itunes:episode><podcast:episode>173</podcast:episode></item><item><title>172 - Find Your Breakthrough Mindset in Uncertain Times with Alli Waddell</title><itunes:title>172 - Find Your Breakthrough Mindset in Uncertain Times with Alli Waddell</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy Podcast, I interview my good friend Alli Waddell. Many times trauma and life circumstances can cause that light to dim, to be blocked out by fear, depression, and anxiety. At Illumma, Alli helps people shine bright again, Alli along with her partner Dr. Ken Adolph founded Illuma Ketamine Infusion Therapy in Austin, Texas.</p> <p>What is ketamine you ask?</p> <p>Well, you'll find out in this episode over the next hour. Alli shares how effective Ketamine is as a healing tool for mental health issues like anxiety, depression, PTSD, even serves as a way to help people reach that next level of success when used as a breakthrough tool. Especially when one feels stuck or struggles with the fear that many successful entrepreneurs feel thereby causing unwanted anxiety, emotional blocks or difficulties in relationships.</p> <p>We talked about how entrepreneurial success is directly tied to mental health and resiliency, and how important it is to take care of the mind and spirit while working hard to build the dream. Alli shares the pros and cons of Ketamine compared to other prescriptive medication as well as plant medicines. If you're an entrepreneur or just feeling more anxiety or fear than usual to the current state of affairs you'll definitely wish wish to listen in.</p> <p>Have you downloaded your <a href="http://financiallyimmune.com" target="_blank" rel="noopener">financial immunity</a> guide yet?</p> <p>I've written an article called the “12 things every entrepreneur must do right now, to create financial immunity” to the economic impact of COVID-19.</p> <p>I wish everyone listening good health and safety. And a big heartfelt thank you to all of the health care providers and first responders including Alli and Ken, please enjoy my conversation with Alli Waddell.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/172">http://wealthywellthy.life/172</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy Podcast, I interview my good friend Alli Waddell. Many times trauma and life circumstances can cause that light to dim, to be blocked out by fear, depression, and anxiety. At Illumma, Alli helps people shine bright again, Alli along with her partner Dr. Ken Adolph founded Illuma Ketamine Infusion Therapy in Austin, Texas.</p> <p>What is ketamine you ask?</p> <p>Well, you'll find out in this episode over the next hour. Alli shares how effective Ketamine is as a healing tool for mental health issues like anxiety, depression, PTSD, even serves as a way to help people reach that next level of success when used as a breakthrough tool. Especially when one feels stuck or struggles with the fear that many successful entrepreneurs feel thereby causing unwanted anxiety, emotional blocks or difficulties in relationships.</p> <p>We talked about how entrepreneurial success is directly tied to mental health and resiliency, and how important it is to take care of the mind and spirit while working hard to build the dream. Alli shares the pros and cons of Ketamine compared to other prescriptive medication as well as plant medicines. If you're an entrepreneur or just feeling more anxiety or fear than usual to the current state of affairs you'll definitely wish wish to listen in.</p> <p>Have you downloaded your <a href="http://financiallyimmune.com" target="_blank" rel="noopener">financial immunity</a> guide yet?</p> <p>I've written an article called the “12 things every entrepreneur must do right now, to create financial immunity” to the economic impact of COVID-19.</p> <p>I wish everyone listening good health and safety. And a big heartfelt thank you to all of the health care providers and first responders including Alli and Ken, please enjoy my conversation with Alli Waddell.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/172">http://wealthywellthy.life/172</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/172]]></link><guid isPermaLink="false">413b79af-b350-47e5-8c71-823578f0441c</guid><itunes:image href="https://artwork.captivate.fm/54e55162-16c2-421d-a7d8-c36b4becc0cf/www-172-art.jpg"/><pubDate>Fri, 03 Apr 2020 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6667dbe4-ae90-4119-9323-244e4c8c1e87/www-172.mp3" length="49338422" type="audio/mpeg"/><itunes:duration>58:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>172</itunes:episode><podcast:episode>172</podcast:episode></item><item><title>171 - Creating Cash Flow Through Airbnb Partnerships with Hans Knol</title><itunes:title>Creating Cashflow Through Airbnb Partnerships with Hans Knol</itunes:title><description><![CDATA[<p>On today’s episode of the Wealthy Wellthy Podcast, I’m joined by Hans Knol. Hans has mastered the art of Airbnb and he owns a thriving Airbnb business without actually owning any real estate. He is helping real estate investors, agents, brokers, and entrepreneurs achieve a stable recurring income by providing teaching and coaching with his BNB Brokering Masterclasses.</p> <p>As an Airbnb super host myself, I learned a ton from this conversation, Hans and I discuss the mindset of a successful host and how to structure an Airbnb business as an actual business. He shares the secrets on how to set up properties intelligently to break through the noise and competition. We talk about how to market properties to keep a full calendar with the technologies and tools that most don't know about that can make all the difference for a healthy real estate investment income stream.</p> <p>This information is very relevant right now in light of what's going on in the marketplace. As a host, my very nice Airbnb income vanished overnight as my reservations and bookings for the next three months canceled. So I'm taking this time to upgrade my properties, improving my systems, and implementing what Hans recommends to be well-positioned and highly competitive for when people start booking again. For anyone with an Airbnb property, listening to these tips is important and it may be what carries you over the other side. If you don't have an Airbnb yet, now might be the time to put this strategy in place.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/171">http://wealthywellthy.life/171</a> </p>]]></description><content:encoded><![CDATA[<p>On today’s episode of the Wealthy Wellthy Podcast, I’m joined by Hans Knol. Hans has mastered the art of Airbnb and he owns a thriving Airbnb business without actually owning any real estate. He is helping real estate investors, agents, brokers, and entrepreneurs achieve a stable recurring income by providing teaching and coaching with his BNB Brokering Masterclasses.</p> <p>As an Airbnb super host myself, I learned a ton from this conversation, Hans and I discuss the mindset of a successful host and how to structure an Airbnb business as an actual business. He shares the secrets on how to set up properties intelligently to break through the noise and competition. We talk about how to market properties to keep a full calendar with the technologies and tools that most don't know about that can make all the difference for a healthy real estate investment income stream.</p> <p>This information is very relevant right now in light of what's going on in the marketplace. As a host, my very nice Airbnb income vanished overnight as my reservations and bookings for the next three months canceled. So I'm taking this time to upgrade my properties, improving my systems, and implementing what Hans recommends to be well-positioned and highly competitive for when people start booking again. For anyone with an Airbnb property, listening to these tips is important and it may be what carries you over the other side. If you don't have an Airbnb yet, now might be the time to put this strategy in place.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/171">http://wealthywellthy.life/171</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/171]]></link><guid isPermaLink="false">d2ce2368-e2e9-4df8-826e-83b76077bed9</guid><itunes:image href="https://artwork.captivate.fm/9e628f28-2442-4d34-b6d9-78a0988f10a5/www-171-art-2-1.jpg"/><pubDate>Fri, 20 Mar 2020 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/99847b8a-e8eb-4c2d-a0d6-3bfd0ce8a1f4/www-171-hans.mp3" length="36249215" type="audio/mpeg"/><itunes:duration>42:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>171</itunes:episode><podcast:episode>171</podcast:episode></item><item><title>170 - Optimize The Way You Heal with Steve Young</title><itunes:title>Optimize The Way You Heal with Steve Young</itunes:title><description><![CDATA[<p>On today’s episode of the Wealthy Wellthy Podcast, I’m joined by Dr. Steve Young, DPT. Steve is a Holistic Health Practitioner and Coach that has co-created a holistic healing system to resolve ailments, a workstation to prevent poor posture and poor health from inactivity, and customized self-care strategies to heal faster. He’s currently working on an AI system that can help people find and resolve the root cause of illnesses. Steve has directly supported the healing of over 8000 patients directly in the last 20 years and is the co-founder of Ammortal, who has a "moonshot" goal is to help a billion people end their suffering from chronic illness and turn their health from a liability into their greatest asset.</p> <p>During this conversation, Steve and I talk about how the current health care system is broken and why it's important to focus on the “how” of being healthy versus the “what.” Steve encourages everyone to gain a deeper understanding of their biology, mindset, biomechanics, energy, and environment in order to live in peak performance in every category of life. We discuss actions to take today to minimize illness and start maximizing longevity. Steve believes getting to the cause of the symptoms is key to curing chronic illness, he offers unconventional tips and techniques for increasing energy and vitality for feeling wealthy. If you're feeling stuck when it comes to your health, you'll wish to listen in.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/170">http://wealthywellthy.life/170</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode of the Wealthy Wellthy Podcast, I’m joined by Dr. Steve Young, DPT. Steve is a Holistic Health Practitioner and Coach that has co-created a holistic healing system to resolve ailments, a workstation to prevent poor posture and poor health from inactivity, and customized self-care strategies to heal faster. He’s currently working on an AI system that can help people find and resolve the root cause of illnesses. Steve has directly supported the healing of over 8000 patients directly in the last 20 years and is the co-founder of Ammortal, who has a "moonshot" goal is to help a billion people end their suffering from chronic illness and turn their health from a liability into their greatest asset.</p> <p>During this conversation, Steve and I talk about how the current health care system is broken and why it's important to focus on the “how” of being healthy versus the “what.” Steve encourages everyone to gain a deeper understanding of their biology, mindset, biomechanics, energy, and environment in order to live in peak performance in every category of life. We discuss actions to take today to minimize illness and start maximizing longevity. Steve believes getting to the cause of the symptoms is key to curing chronic illness, he offers unconventional tips and techniques for increasing energy and vitality for feeling wealthy. If you're feeling stuck when it comes to your health, you'll wish to listen in.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/170">http://wealthywellthy.life/170</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/170]]></link><guid isPermaLink="false">59f61830-c2b6-45cb-89f2-547055321f57</guid><itunes:image href="https://artwork.captivate.fm/caef6fb8-bcb4-49f6-8e91-10eaf37f10fe/www-170-rt-1.jpg"/><pubDate>Fri, 13 Mar 2020 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6c3bb89-765f-4a73-ab4f-f2d5ce42336d/www-170-steve.mp3" length="59362285" type="audio/mpeg"/><itunes:duration>01:10:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>170</itunes:episode><podcast:episode>170</podcast:episode></item><item><title>169 - How Impact And Purpose Drive Your Business with Michael Fishman</title><itunes:title>How Impact And Purpose Drive Your Business with Michael Fishman</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy Podcast, I’m joined by Michael Fishman. Michael has spent the last 20 years as a leading advisor on marketing, positioning and sustained business growth to consumer health information and product businesses. He supported Rodale Inc. in growing the Prevention and Men's Health publishing brands, taking their book business from ground level to $300M per year, and consulted for brands such as Hint Water, Athletic Greens, Vital Choice, and Jigsaw Health along with admired personalities Dr. Andrew Weil, Dr. Mark Hyman, Dr. Christiane Northrup, Dr. Daniel Amen and a long list of others. Michael leads the annual Consumer Health Summit, the private invitational gathering for founders, which he created in 1994. In his varied talks, he shares how marketing language, customer care, and work culture combine to take companies and personal brands from merely good to the beloved best at what they do.</p> <p>In this conversation, Michael and I discuss growing your business by being purposeful. He shares that the personal brands which see the greatest growth and following are the ones that back their mission with purpose and authenticity. We talk about consciousness and the role it plays on scaling and customer satisfaction. And how so many fail to realize that authenticity and realness produce results much greater than the “latest” marketing ideas. Michael shares that the most common roadblock for a founder scaling up is getting in the way of their own growth and not “letting go” of having a say so in every decision. He makes a clear distinction between being your brand and being a part of your brand, what he calls “humanizing your brand.” At a time when so many personal brands are focused on being a seven-figure company, Michael brings it back to ground level stating that focusing on impact and results for clients is the true ticket to a successful brand. If you want to learn more about how to grow and scale with purpose and true impact, you’ll want to check out this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/169">http://wealthywellthy.life/169</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy Podcast, I’m joined by Michael Fishman. Michael has spent the last 20 years as a leading advisor on marketing, positioning and sustained business growth to consumer health information and product businesses. He supported Rodale Inc. in growing the Prevention and Men's Health publishing brands, taking their book business from ground level to $300M per year, and consulted for brands such as Hint Water, Athletic Greens, Vital Choice, and Jigsaw Health along with admired personalities Dr. Andrew Weil, Dr. Mark Hyman, Dr. Christiane Northrup, Dr. Daniel Amen and a long list of others. Michael leads the annual Consumer Health Summit, the private invitational gathering for founders, which he created in 1994. In his varied talks, he shares how marketing language, customer care, and work culture combine to take companies and personal brands from merely good to the beloved best at what they do.</p> <p>In this conversation, Michael and I discuss growing your business by being purposeful. He shares that the personal brands which see the greatest growth and following are the ones that back their mission with purpose and authenticity. We talk about consciousness and the role it plays on scaling and customer satisfaction. And how so many fail to realize that authenticity and realness produce results much greater than the “latest” marketing ideas. Michael shares that the most common roadblock for a founder scaling up is getting in the way of their own growth and not “letting go” of having a say so in every decision. He makes a clear distinction between being your brand and being a part of your brand, what he calls “humanizing your brand.” At a time when so many personal brands are focused on being a seven-figure company, Michael brings it back to ground level stating that focusing on impact and results for clients is the true ticket to a successful brand. If you want to learn more about how to grow and scale with purpose and true impact, you’ll want to check out this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/169">http://wealthywellthy.life/169</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/169]]></link><guid isPermaLink="false">d97e5416-9725-4513-91f8-a6c5baaca923</guid><itunes:image href="https://artwork.captivate.fm/1ebba9ec-0998-4960-a69d-da02efdb16f1/www-169-art-1.jpg"/><pubDate>Fri, 06 Mar 2020 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3a52f733-f3a0-4e33-8bc1-d54385c96e5a/www-169-michael.mp3" length="58103277" type="audio/mpeg"/><itunes:duration>01:09:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>169</itunes:episode><podcast:episode>169</podcast:episode></item><item><title>168 - Presence Is The Ultimate Achievement with Shawn Wells</title><itunes:title>Presence Is The Ultimate Achievement with Shawn Wells</itunes:title><description><![CDATA[<p>On today’s episode, I talk with Shawn Wells, MPH, LDN, RD, CISSN, FISSN. Shawn is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He holds a master’s degree in nutritional biochemistry, is a Registered Dietitian, and spent over a decade as a Chief Clinical Dietitian in hospitals and nursing facilities. In the supplement industry, Shawn has held the titles of Director of Research and Development, Chief Scientific Officer, and has been dubbed “The World’s Greatest Formulator”, a Biohacktivitst, and a Keto Authority. Shawn is now the CEO of Zone Halo Research, a consulting group for supplement formulations, sourcing, manufacturing, marketing, and regulatory/compliance work.</p> <p>Shawn is a renowned leader in the realms of health and peak performance yet in this conversation, we take a deep look at being present and the missing truths about wellness far beneath all of the bio-hacks, diets, and fads. Despite being wildly successful, Shawn shares that every achievement has only led to another chase in search of the next level of success. We discuss the achievement mindset and the idea that getting “there” will create happiness is wrong and only leads to a continuous chase without a finish line. Rather than chasing the next big milestone Shawn says true fulfillment lies within being more present in the world and indulging in self-love. Although he's a scientist, we go deep into the world of energy and health, the forces that feed the mitochondrial health of ourselves beyond just the physical. Shawn shares his take on "the grind" and how so many focus on work with their head down they miss the opportunity to appreciate life and the real connection happening around them. If you’re interested in how to become more present in your life and even a few bio-hacks, you’ll want to check out this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/168">http://wealthywellthy.life/168</a> </p>]]></description><content:encoded><![CDATA[<p>On today’s episode, I talk with Shawn Wells, MPH, LDN, RD, CISSN, FISSN. Shawn is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He holds a master’s degree in nutritional biochemistry, is a Registered Dietitian, and spent over a decade as a Chief Clinical Dietitian in hospitals and nursing facilities. In the supplement industry, Shawn has held the titles of Director of Research and Development, Chief Scientific Officer, and has been dubbed “The World’s Greatest Formulator”, a Biohacktivitst, and a Keto Authority. Shawn is now the CEO of Zone Halo Research, a consulting group for supplement formulations, sourcing, manufacturing, marketing, and regulatory/compliance work.</p> <p>Shawn is a renowned leader in the realms of health and peak performance yet in this conversation, we take a deep look at being present and the missing truths about wellness far beneath all of the bio-hacks, diets, and fads. Despite being wildly successful, Shawn shares that every achievement has only led to another chase in search of the next level of success. We discuss the achievement mindset and the idea that getting “there” will create happiness is wrong and only leads to a continuous chase without a finish line. Rather than chasing the next big milestone Shawn says true fulfillment lies within being more present in the world and indulging in self-love. Although he's a scientist, we go deep into the world of energy and health, the forces that feed the mitochondrial health of ourselves beyond just the physical. Shawn shares his take on "the grind" and how so many focus on work with their head down they miss the opportunity to appreciate life and the real connection happening around them. If you’re interested in how to become more present in your life and even a few bio-hacks, you’ll want to check out this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/168">http://wealthywellthy.life/168</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/168]]></link><guid isPermaLink="false">1f4016c0-78f5-49e7-88c0-d9567057c8dd</guid><itunes:image href="https://artwork.captivate.fm/dc8512b8-e6e5-4bec-8c13-a78d5b291ff6/www-168-art-1.jpg"/><pubDate>Fri, 28 Feb 2020 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7cc6b4b-43f8-43f2-960b-81761720e255/www-168.mp3" length="65376237" type="audio/mpeg"/><itunes:duration>01:17:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>168</itunes:episode><podcast:episode>168</podcast:episode></item><item><title>167 - Make Your Kids Money Smart with John Lanza</title><itunes:title>Make Your Kids Money Smart with John Lanza</itunes:title><description><![CDATA[<p>On this episode, I chat with John Lanza. John is a well-known expert on youth financial literacy, and the co-founder of Money Mammals, a company on a mission to help parents raise money-smart kids. He is also the author of <em>The Art of Allowance</em>, a book that teaches parents how to set their kids up for financial success at an early age. John has spent over a decade talking to parent groups and credit unions about the importance of raising money-smart kids. He teaches the value of starting money-smart conversations early to empower youth and families to be wise about their finances.</p> <p>In this conversation, John shares the dos and don'ts behind an allowance that works and sticks. He talks about the biggest mistakes parents make when they teach their kids about money and the best age to start teaching your kids financial literacy that will last them the rest of their lives. We discuss his techniques to help children distinguish between needs and wants to help raise non-spoiled financially autonomous children. John gives great advice to parents with teens who compare themselves with peers, to better understand the value of larger purchases. If you have kids in your life you'd like to start teaching the art and science of money, you'll wish to listen in.</p> <p>John’s Three Jar Method</p> <p>When it comes to starting your children’s financial journey, John has a three jar method as a starter financial framework: </p> <ul> <li><em>The Save jar - teaching children to pay themselves first</em></li> </ul><br/> <p> </p> <ul> <li style="font-weight: 400;"><em>The Share jar - to understand charitable giving</em></li> </ul><br/> <ul> <li style="font-weight: 400;">The Spend Smart Jar - giving children spending power to buy small items</li> </ul><br/> <p> </p> <p>John’s Three Fundamental Principals</p> <p>All parent's frameworks are not exact, but there are three core principals that should be a part of every plan:</p> <ol> <li style="font-weight: 400;">Distinguishing between needs and wants </li> <li style="font-weight: 400;">Setting and saving for goals </li> <li style="font-weight: 400;">Being intentional about choices and making money-smart decisions</li> </ol><br/> <p>Using the S.M.A.R.T Goals Method </p> <p>When teaching children about the value of purchases, using this acronym can help children understand how to set a goal for saving and successfully reach it while getting a feel for planning to reach their goal.</p> <p>Specific - setting a specific goal to reach</p> <p>Measurable - being able to measure progress to reach the goal</p> <p>Attainable - understanding what’s attainable</p> <p>Relevant - Is the purchase relative to their wants or needs</p> <p>Time-based - understanding the time it takes to reach the goal</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/167">http://wealthywellthy.life/167</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode, I chat with John Lanza. John is a well-known expert on youth financial literacy, and the co-founder of Money Mammals, a company on a mission to help parents raise money-smart kids. He is also the author of <em>The Art of Allowance</em>, a book that teaches parents how to set their kids up for financial success at an early age. John has spent over a decade talking to parent groups and credit unions about the importance of raising money-smart kids. He teaches the value of starting money-smart conversations early to empower youth and families to be wise about their finances.</p> <p>In this conversation, John shares the dos and don'ts behind an allowance that works and sticks. He talks about the biggest mistakes parents make when they teach their kids about money and the best age to start teaching your kids financial literacy that will last them the rest of their lives. We discuss his techniques to help children distinguish between needs and wants to help raise non-spoiled financially autonomous children. John gives great advice to parents with teens who compare themselves with peers, to better understand the value of larger purchases. If you have kids in your life you'd like to start teaching the art and science of money, you'll wish to listen in.</p> <p>John’s Three Jar Method</p> <p>When it comes to starting your children’s financial journey, John has a three jar method as a starter financial framework: </p> <ul> <li><em>The Save jar - teaching children to pay themselves first</em></li> </ul><br/> <p> </p> <ul> <li style="font-weight: 400;"><em>The Share jar - to understand charitable giving</em></li> </ul><br/> <ul> <li style="font-weight: 400;">The Spend Smart Jar - giving children spending power to buy small items</li> </ul><br/> <p> </p> <p>John’s Three Fundamental Principals</p> <p>All parent's frameworks are not exact, but there are three core principals that should be a part of every plan:</p> <ol> <li style="font-weight: 400;">Distinguishing between needs and wants </li> <li style="font-weight: 400;">Setting and saving for goals </li> <li style="font-weight: 400;">Being intentional about choices and making money-smart decisions</li> </ol><br/> <p>Using the S.M.A.R.T Goals Method </p> <p>When teaching children about the value of purchases, using this acronym can help children understand how to set a goal for saving and successfully reach it while getting a feel for planning to reach their goal.</p> <p>Specific - setting a specific goal to reach</p> <p>Measurable - being able to measure progress to reach the goal</p> <p>Attainable - understanding what’s attainable</p> <p>Relevant - Is the purchase relative to their wants or needs</p> <p>Time-based - understanding the time it takes to reach the goal</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/167">http://wealthywellthy.life/167</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/167]]></link><guid isPermaLink="false">d360d513-d1e0-4425-9ae3-6468e71b4c9a</guid><itunes:image href="https://artwork.captivate.fm/5deb8554-ca59-4eb6-a266-30bb46a40336/www-167-art-1.jpg"/><pubDate>Fri, 21 Feb 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5728b832-8a95-4656-b8ff-8d03f1931748/www-167-john-lanza.mp3" length="43975734" type="audio/mpeg"/><itunes:duration>52:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>167</itunes:episode><podcast:episode>167</podcast:episode></item><item><title>166 - Express Your Creative Freedom with Lee Selman</title><itunes:title>Express Your Creative Freedom with Lee Selman</itunes:title><description><![CDATA[<p>If Lee Selman’s not running the numbers or strategizing for <a href="https://www.paleotreats.com/?rfsn=3770855.9e5c1c">Paleo Treats</a>, she’s creating beautiful art for her other company <a href="https://www.instagram.com/manrabbit/">ManRabbit</a>. She is a successful businesswoman as one personality and, a sought after artist as another. To top it off, when she’s not making tasty paleo treats or creating a new piece of art, she practices Filipino street fighting with stick, sword, and knife -- So you don’t want to mess with her!</p> <p>Lee is the co-founder and co-owner of <a href= "https://www.paleotreats.com/?rfsn=3770855.9e5c1c">Paleo Treats</a>, the best healthy dessert you have ever tasted. She is an adventurous spirit, and a professional camel handler by trade, and spent many years running an expedition company in West Africa in the Sahara.</p> <p>During our conversation, we discuss how to be a creative and entrepreneur without sacrificing one for the other. Lee is breaking the rules of traditional business and using her creative genius to grow her businesses through humor and fun while giving back to her community. We touch on how Lee manages the day to day operations at Paleo Treats with her husband Nik and the ways the two of them build on each other’s strengths to form a powerful team.</p> <p>Lee is inspirational in so many ways, her vision for creativity and the ability to find creative inspiration in atypical places are worth learning from. If you want to expand your creativity and mindfulness be sure to check out this episode!</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/166">http://wealthywellthy.life/166</a> </p>]]></description><content:encoded><![CDATA[<p>If Lee Selman’s not running the numbers or strategizing for <a href="https://www.paleotreats.com/?rfsn=3770855.9e5c1c">Paleo Treats</a>, she’s creating beautiful art for her other company <a href="https://www.instagram.com/manrabbit/">ManRabbit</a>. She is a successful businesswoman as one personality and, a sought after artist as another. To top it off, when she’s not making tasty paleo treats or creating a new piece of art, she practices Filipino street fighting with stick, sword, and knife -- So you don’t want to mess with her!</p> <p>Lee is the co-founder and co-owner of <a href= "https://www.paleotreats.com/?rfsn=3770855.9e5c1c">Paleo Treats</a>, the best healthy dessert you have ever tasted. She is an adventurous spirit, and a professional camel handler by trade, and spent many years running an expedition company in West Africa in the Sahara.</p> <p>During our conversation, we discuss how to be a creative and entrepreneur without sacrificing one for the other. Lee is breaking the rules of traditional business and using her creative genius to grow her businesses through humor and fun while giving back to her community. We touch on how Lee manages the day to day operations at Paleo Treats with her husband Nik and the ways the two of them build on each other’s strengths to form a powerful team.</p> <p>Lee is inspirational in so many ways, her vision for creativity and the ability to find creative inspiration in atypical places are worth learning from. If you want to expand your creativity and mindfulness be sure to check out this episode!</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/166">http://wealthywellthy.life/166</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/166]]></link><guid isPermaLink="false">084109e8-a143-47a2-b13d-fd661e143d89</guid><itunes:image href="https://artwork.captivate.fm/4bcf6b12-5944-4cef-9963-30be3a4c166f/www-166-art-1.jpg"/><pubDate>Fri, 14 Feb 2020 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/11c65136-cf29-4350-97d8-4da0853621ed/www-166-lee-selman.mp3" length="50585069" type="audio/mpeg"/><itunes:duration>01:00:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>166</itunes:episode><podcast:episode>166</podcast:episode></item><item><title>165 - Repairing Your Credit Made Easy with Devin Norcross</title><itunes:title>Repairing Your Credit Made Easy with Devin Norcross</itunes:title><description><![CDATA[<p>Are you struggling to get a loan due to poor credit history?</p> <p>Or maybe you have a negative item on your credit report, and you don’t even know where it came from?!?</p> <p>Credit scores and reports can affect every aspect of life and most have very little knowledge when it comes to building or improving credit. </p> <p>Devin Norcross is an expert on credit scores, credit repair, and debt restructuring. Formally the Regional Director for National Credit Care, he has traveled coast to coast working closely with various lending institutions, businesses, and charities. He now owns and runs Norcross Credit Consulting, spending his time educating others on the little known intricacies of the FICO scoring models and processes used by the major credit-reporting bureaus and how to use this information to improve their credit scores.</p> <p>In this episode, Devin and I discuss the importance of having and maintaining a high credit score and how having a B- score can cost you thousands of extra dollars every year in interest. Devin shares the fatal mistakes many people make when it comes to trying to improve their credit and the dangers of inquiring for new loans. Do you think that going to your bank will get you the best rates? Think again, Devin gives tips for getting the best rates on your next loan and easy steps to take to increase your credit score and restructure your debt. </p> <p>If you’re interested in the secrets to quickly improve your credit or what to do when you're battling debt and collections you’ll definitely want to listen to this episode.</p> <p>Want to hear more from Devin and chat with him in person? He’ll be speaking at Wealthy Wellthy Live this month <a href= "https://wealthywellthy.life/events">click here for more info.</a></p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/165">http://wealthywellthy.life/165</a> </p>]]></description><content:encoded><![CDATA[<p>Are you struggling to get a loan due to poor credit history?</p> <p>Or maybe you have a negative item on your credit report, and you don’t even know where it came from?!?</p> <p>Credit scores and reports can affect every aspect of life and most have very little knowledge when it comes to building or improving credit. </p> <p>Devin Norcross is an expert on credit scores, credit repair, and debt restructuring. Formally the Regional Director for National Credit Care, he has traveled coast to coast working closely with various lending institutions, businesses, and charities. He now owns and runs Norcross Credit Consulting, spending his time educating others on the little known intricacies of the FICO scoring models and processes used by the major credit-reporting bureaus and how to use this information to improve their credit scores.</p> <p>In this episode, Devin and I discuss the importance of having and maintaining a high credit score and how having a B- score can cost you thousands of extra dollars every year in interest. Devin shares the fatal mistakes many people make when it comes to trying to improve their credit and the dangers of inquiring for new loans. Do you think that going to your bank will get you the best rates? Think again, Devin gives tips for getting the best rates on your next loan and easy steps to take to increase your credit score and restructure your debt. </p> <p>If you’re interested in the secrets to quickly improve your credit or what to do when you're battling debt and collections you’ll definitely want to listen to this episode.</p> <p>Want to hear more from Devin and chat with him in person? He’ll be speaking at Wealthy Wellthy Live this month <a href= "https://wealthywellthy.life/events">click here for more info.</a></p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/165">http://wealthywellthy.life/165</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/165]]></link><guid isPermaLink="false">63dba6ef-18d8-42de-91eb-e31be08607e3</guid><itunes:image href="https://artwork.captivate.fm/969e29c3-de80-4e2d-8059-7873f7c2dbeb/www-165-art-1.jpg"/><pubDate>Fri, 07 Feb 2020 05:35:40 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6df62597-87b7-4308-85f0-e622b94c5474/www-165-devin-norcross-1.mp3" length="32722047" type="audio/mpeg"/><itunes:duration>38:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>165</itunes:episode><podcast:episode>165</podcast:episode></item><item><title>164 - Six Habits To Happiness With Laura DiBenedetto</title><itunes:title>Six Habits To Happiness With Laura DiBenedetto</itunes:title><description><![CDATA[<p>Do you love yourself as much as you should? </p> <p>Laura knows a thing or two about gratitude and self-kindness. </p> <p>Today on the Wealthy Wellthy Podcast I chat with Laura DiBenedetto about techniques for creating more joy and abundance in life. </p> <p>Laura started her entrepreneurial journey at a young age starting her business at just 19 years old and eventually becoming a nationally recognized marketing company. After working with hundreds of executives and business owners to take their businesses from struggles and plateaus to expansions, profit increases, and mergers and acquisitions she decided it was time for a change. Laura put together a plan and exit strategy from her company then retired at the age of just 37. In a spontaneous twist, she started a passion project that ultimately led to her writing her self-help book about how to powerfully manifest joy and abundance, developing a companion independent coaching program, and a 90-day life-changing program</p> <p>In this conversation, Laura and I discuss achieving and feeling true joy in life with simple methods for shaking the funk of self-doubt and replacing them with rock-solid confidence accompanied with deeper connection. Her optimistic perspective on an adverse time of domestic abuse is admirable, despite being in a traumatic relationship, Laura says there’s always something to be grateful for, even if it’s not easy to see at first. She gives 6 “master habits” that if followed have the potential to create more gratitude and happiness, she also shares a 3 step practice to help instill more self-kindness. If you’re interested in how to be more grateful and create more joy in your life, you’ll definitely enjoy this episode!</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/164">http://wealthywellthy.life/164</a> </p>]]></description><content:encoded><![CDATA[<p>Do you love yourself as much as you should? </p> <p>Laura knows a thing or two about gratitude and self-kindness. </p> <p>Today on the Wealthy Wellthy Podcast I chat with Laura DiBenedetto about techniques for creating more joy and abundance in life. </p> <p>Laura started her entrepreneurial journey at a young age starting her business at just 19 years old and eventually becoming a nationally recognized marketing company. After working with hundreds of executives and business owners to take their businesses from struggles and plateaus to expansions, profit increases, and mergers and acquisitions she decided it was time for a change. Laura put together a plan and exit strategy from her company then retired at the age of just 37. In a spontaneous twist, she started a passion project that ultimately led to her writing her self-help book about how to powerfully manifest joy and abundance, developing a companion independent coaching program, and a 90-day life-changing program</p> <p>In this conversation, Laura and I discuss achieving and feeling true joy in life with simple methods for shaking the funk of self-doubt and replacing them with rock-solid confidence accompanied with deeper connection. Her optimistic perspective on an adverse time of domestic abuse is admirable, despite being in a traumatic relationship, Laura says there’s always something to be grateful for, even if it’s not easy to see at first. She gives 6 “master habits” that if followed have the potential to create more gratitude and happiness, she also shares a 3 step practice to help instill more self-kindness. If you’re interested in how to be more grateful and create more joy in your life, you’ll definitely enjoy this episode!</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/164">http://wealthywellthy.life/164</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/164]]></link><guid isPermaLink="false">e7447183-1a56-4d7d-83d8-be1b3e975fb2</guid><itunes:image href="https://artwork.captivate.fm/757b2c15-ff12-4f9c-8c13-68ced2d373f7/www-164-art-1.jpg"/><pubDate>Fri, 31 Jan 2020 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce11e201-6914-4e5f-aab8-cd4b9fec8b2d/www-164-laura.mp3" length="53152310" type="audio/mpeg"/><itunes:duration>01:03:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>164</itunes:episode><podcast:episode>164</podcast:episode></item><item><title>163 - Start Balancing Your Life With Shawn Tassone, MD</title><itunes:title>Start Balancing Your Life With Shawn Tassone, MD</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I talk with Dr. Shawn Tassone. Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. He is highly regarded as a patient advocate. His work includes studies and publications on spirituality and medical care, whole foods to heal the human body, and integrative medicine to heal where Western medicine falls short, not to mention he's a leader in the field of hormones for optimal health and longevity.</p> <p>During our conversation, Shawn shares a personal story of losing his mother to ovarian cancer and despite his vast knowledge of women’s health, he was left feeling helpless not being able to help her. This led him to begin researching integrative medicine and spirituality, which ultimately resulted in him acquiring his PhD in mind-body medicine. Dr. Tassone walks a balance between allopathic and alternative medicine understanding there is a place for traditional medicine as well as holistic healing depending on the patient’s condition and preferences. Shawn is an expert when it comes to women’s hormones, he shares tips and warning signs we all should be aware of and what to do when you just don’t feel right. He is a big proponent for normal hormone levels being specific to each individual, even if your levels are in the “normal” range they may not be normal to your body. We discuss how hormones play a crucial role in how we feel, think, and behave. He discloses that for some even if they're off just a bit, they can negatively impact sleep, weight, mood, and success. Just a few lifestyle tweaks can make a radical difference to not only how we can feel better in our own bodies, but also our relationships and performance. In other words, if you want to feel more love, make more money or just feel better and have more energy with good vibes you'll wish to listen in.</p> <p> </p> <p>For show notes and more info:</p> <p><a href= "http://wealthywellthy.life/163">http://wealthywellthy.life/163</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I talk with Dr. Shawn Tassone. Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. He is highly regarded as a patient advocate. His work includes studies and publications on spirituality and medical care, whole foods to heal the human body, and integrative medicine to heal where Western medicine falls short, not to mention he's a leader in the field of hormones for optimal health and longevity.</p> <p>During our conversation, Shawn shares a personal story of losing his mother to ovarian cancer and despite his vast knowledge of women’s health, he was left feeling helpless not being able to help her. This led him to begin researching integrative medicine and spirituality, which ultimately resulted in him acquiring his PhD in mind-body medicine. Dr. Tassone walks a balance between allopathic and alternative medicine understanding there is a place for traditional medicine as well as holistic healing depending on the patient’s condition and preferences. Shawn is an expert when it comes to women’s hormones, he shares tips and warning signs we all should be aware of and what to do when you just don’t feel right. He is a big proponent for normal hormone levels being specific to each individual, even if your levels are in the “normal” range they may not be normal to your body. We discuss how hormones play a crucial role in how we feel, think, and behave. He discloses that for some even if they're off just a bit, they can negatively impact sleep, weight, mood, and success. Just a few lifestyle tweaks can make a radical difference to not only how we can feel better in our own bodies, but also our relationships and performance. In other words, if you want to feel more love, make more money or just feel better and have more energy with good vibes you'll wish to listen in.</p> <p> </p> <p>For show notes and more info:</p> <p><a href= "http://wealthywellthy.life/163">http://wealthywellthy.life/163</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/163]]></link><guid isPermaLink="false">db8c3792-8a5c-4bde-abff-3a2900bedef9</guid><itunes:image href="https://artwork.captivate.fm/9a141aac-b3ad-4de2-8b77-ea8a12397d82/www-163-art-1.jpg"/><pubDate>Fri, 24 Jan 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ed20806-b409-4940-826c-d035d0da836a/www-163-shawn.mp3" length="48553672" type="audio/mpeg"/><itunes:duration>57:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>163</itunes:episode><podcast:episode>163</podcast:episode></item><item><title>162 - Crush Debt And Build Financial Independence With Jonathan Mendonsa</title><itunes:title>Crush Debt And Build Financial Independence With Jonathan Mendonsa</itunes:title><description><![CDATA[<p>On today’s episode, we talk money with Jonathan Mendonsa. Jonathan is a previous pharmacist turned financial guru. He shares his story of how he racked up $168,000 of debt going through pharmacy school in order to get that high paying job out of college, and how he soon discovered he was stuck on the proverbial hamster wheel. By “keeping up with the Joneses” and paying back student loan debt, he soon tired of what he calls the rat race and decided to learn a different money strategy.</p> <p>Jonathan made it his mission to study finance and as a result, paid off all of his debt in just a few short years and since has helped thousands of people realize the power of pursuing financial independence. As co-host and co-founder of ChooseFI, he has used his love/hate relationship with frugality as fuel to build a community around the FI (Financial Independence) lifestyle.</p> <p>This is THE episode to listen to if you’re looking for simple tactics to start saving and paying off debt. Jonathan shares his strategy for creating financial independence at a young age. -- I mean, why wait for retirement? We discuss simple advice on how to break free from the debt trap, how to find your FI number, the biggest fundamental financial mistakes and the difference between being rich and being wealthy. If you wish to get some quick, easy and simple money advice along with some easy to implement tips for wealth building. This is a must-listen.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/162">http://wealthywellthy.life/162</a> </p>]]></description><content:encoded><![CDATA[<p>On today’s episode, we talk money with Jonathan Mendonsa. Jonathan is a previous pharmacist turned financial guru. He shares his story of how he racked up $168,000 of debt going through pharmacy school in order to get that high paying job out of college, and how he soon discovered he was stuck on the proverbial hamster wheel. By “keeping up with the Joneses” and paying back student loan debt, he soon tired of what he calls the rat race and decided to learn a different money strategy.</p> <p>Jonathan made it his mission to study finance and as a result, paid off all of his debt in just a few short years and since has helped thousands of people realize the power of pursuing financial independence. As co-host and co-founder of ChooseFI, he has used his love/hate relationship with frugality as fuel to build a community around the FI (Financial Independence) lifestyle.</p> <p>This is THE episode to listen to if you’re looking for simple tactics to start saving and paying off debt. Jonathan shares his strategy for creating financial independence at a young age. -- I mean, why wait for retirement? We discuss simple advice on how to break free from the debt trap, how to find your FI number, the biggest fundamental financial mistakes and the difference between being rich and being wealthy. If you wish to get some quick, easy and simple money advice along with some easy to implement tips for wealth building. This is a must-listen.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/162">http://wealthywellthy.life/162</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/162]]></link><guid isPermaLink="false">1b462d7f-424b-4f3e-ae10-bf095de65e20</guid><itunes:image href="https://artwork.captivate.fm/0fbba475-bd4a-49de-906f-465a053da429/www-162-art-2-1.jpg"/><pubDate>Fri, 17 Jan 2020 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/01eda998-51b1-4d62-b9b8-53714882c24f/www-162-jonathan.mp3" length="55797229" type="audio/mpeg"/><itunes:duration>01:06:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>162</itunes:episode><podcast:episode>162</podcast:episode></item><item><title>161 - The Purposeful Entrepreneur Revealed With Jeff Hays</title><itunes:title>The Purposeful Entrepreneur Revealed With Jeff Hays</itunes:title><description><![CDATA[<p>Do you have that one friend that everyone knows? For me, that’s Jeff Hays. Strangely enough, I was recommended by a friend to Jeff and as luck would have it, that same day he found himself sitting directly next to me.</p> <p>Jeff is a filmmaker and serial entrepreneur best known for his revealing documentaries. Some of his most known documentaries are Fahrenhype 9/11 (2004) and On Native Soil (2006), which was short-listed for an Academy Award. He has a series of compelling “Revealed” health documentaries including The GMO’s Revealed, The Skinny On Fat, Bought, Doctored, and his current project Cancer Revealed.</p> <p>Taking on the financial world in a similar style to his past documentary series’, Jeff has produced Money Revealed and is working on Wealth Breakthroughs and Women and Money. He has featured yours truly in his “Money Revealed” and “Women and Money” documentaries.</p> <p>In this episode, Jeff shares the ups and downs of his incredible life as a film producer. With a humble outlook on life, he talks about some of his biggest moments as well as the lows and how no matter the situation, Jeff always found himself with wealth even if it wasn’t always financial wealth.</p> <p>Jeff’s wisdom, love for authentic friendship, and nuggets of truth are a learning lesson for anyone. If you want to learn from a genuine and successful entrepreneur, be sure to check out this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/161">http://wealthywellthy.life/161</a> </p>]]></description><content:encoded><![CDATA[<p>Do you have that one friend that everyone knows? For me, that’s Jeff Hays. Strangely enough, I was recommended by a friend to Jeff and as luck would have it, that same day he found himself sitting directly next to me.</p> <p>Jeff is a filmmaker and serial entrepreneur best known for his revealing documentaries. Some of his most known documentaries are Fahrenhype 9/11 (2004) and On Native Soil (2006), which was short-listed for an Academy Award. He has a series of compelling “Revealed” health documentaries including The GMO’s Revealed, The Skinny On Fat, Bought, Doctored, and his current project Cancer Revealed.</p> <p>Taking on the financial world in a similar style to his past documentary series’, Jeff has produced Money Revealed and is working on Wealth Breakthroughs and Women and Money. He has featured yours truly in his “Money Revealed” and “Women and Money” documentaries.</p> <p>In this episode, Jeff shares the ups and downs of his incredible life as a film producer. With a humble outlook on life, he talks about some of his biggest moments as well as the lows and how no matter the situation, Jeff always found himself with wealth even if it wasn’t always financial wealth.</p> <p>Jeff’s wisdom, love for authentic friendship, and nuggets of truth are a learning lesson for anyone. If you want to learn from a genuine and successful entrepreneur, be sure to check out this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/161">http://wealthywellthy.life/161</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/161]]></link><guid isPermaLink="false">1d281f0d-ab9f-47b5-808b-f3cfdab26765</guid><itunes:image href="https://artwork.captivate.fm/0a16cae9-6030-4334-a416-b2df2bef9695/www-161-art.jpg"/><pubDate>Fri, 10 Jan 2020 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/db096063-7548-454e-87f2-d116eefea988/www-161-jeff-hays.mp3" length="57223588" type="audio/mpeg"/><itunes:duration>01:07:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>161</itunes:episode><podcast:episode>161</podcast:episode></item><item><title>160 - Why Detoxification Is More Important Than Nutrition With Warren Phillips</title><itunes:title>Why Detoxification Is More Important Than Nutrition With Warren Phillips</itunes:title><description><![CDATA[<p>While most—especially listeners here—would agree health is TRUE wealth... there’s also an undeniable connection between your health and financial wealth.</p> <p>One example of this: stress has already been linked to the six leading causes of death—and a recent study by Northwestern Mutual found that money was by far the leading source of stress for Americans.</p> <p>It’s also true that when your energy is low—especially when you don’t know why—your income and stress levels suffer. This can create a negative cycle that is very hard to break free from. It’s also why I’m so excited about today’s interview...</p> <p>Because in this episode of the Wealthy Wellthy Podcast, my guest may just have the answers you have been searching for. His name is Warren Phillips M.S.—he’s a serial entrepreneur and wellness innovator who had to overcome a life-threatening condition caused by extreme toxicity. By cracking the code on what he calls “true cellular detox” Warren transformed his own life (including his financial well-being) and has helped tens of thousands of others do the same.</p> <p>Warren started his career not as a business owner, but as a credentialed geologist studying the impact of synthetic chemicals and environmental toxins, which empowered him with a unique understanding of toxicity effects on the human condition. In today's episode, Warren shares why detoxification is more important than nutrition for your health, wealth and longevity.</p> <p>I've learned a ton from him personally and I'm thrilled to have him as a guest, especially since extreme toxicity is what nearly took my life a few years back. If you have lower energy and are living with more stress than you would like, this is a must-listen, and I'll be participating in The 90-Day True Cellular Detox™ Challenge. So if you wish to join me start by listening to this episode and check out the link below for more info.</p> <p>I promise after you listen in, you'll want to take the challenge.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/160">http://wealthywellthy.life/160</a> </p>]]></description><content:encoded><![CDATA[<p>While most—especially listeners here—would agree health is TRUE wealth... there’s also an undeniable connection between your health and financial wealth.</p> <p>One example of this: stress has already been linked to the six leading causes of death—and a recent study by Northwestern Mutual found that money was by far the leading source of stress for Americans.</p> <p>It’s also true that when your energy is low—especially when you don’t know why—your income and stress levels suffer. This can create a negative cycle that is very hard to break free from. It’s also why I’m so excited about today’s interview...</p> <p>Because in this episode of the Wealthy Wellthy Podcast, my guest may just have the answers you have been searching for. His name is Warren Phillips M.S.—he’s a serial entrepreneur and wellness innovator who had to overcome a life-threatening condition caused by extreme toxicity. By cracking the code on what he calls “true cellular detox” Warren transformed his own life (including his financial well-being) and has helped tens of thousands of others do the same.</p> <p>Warren started his career not as a business owner, but as a credentialed geologist studying the impact of synthetic chemicals and environmental toxins, which empowered him with a unique understanding of toxicity effects on the human condition. In today's episode, Warren shares why detoxification is more important than nutrition for your health, wealth and longevity.</p> <p>I've learned a ton from him personally and I'm thrilled to have him as a guest, especially since extreme toxicity is what nearly took my life a few years back. If you have lower energy and are living with more stress than you would like, this is a must-listen, and I'll be participating in The 90-Day True Cellular Detox™ Challenge. So if you wish to join me start by listening to this episode and check out the link below for more info.</p> <p>I promise after you listen in, you'll want to take the challenge.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/160">http://wealthywellthy.life/160</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/160]]></link><guid isPermaLink="false">6a9b8cd9-57ea-4acc-8811-48af5448beaa</guid><itunes:image href="https://artwork.captivate.fm/a16b8e83-04d5-407e-bfb2-133fba625281/www-160-art-2.jpg"/><pubDate>Fri, 03 Jan 2020 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7803f0e5-77e5-4157-8f43-cd3a211e8cd5/www-160-warren.mp3" length="44194212" type="audio/mpeg"/><itunes:duration>52:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>160</itunes:episode><podcast:episode>160</podcast:episode></item><item><title>159 - Create Your Path To Financial Independence With Eric Brotman</title><itunes:title>Create Your Path To Financial Independence With Eric Brotman</itunes:title><description><![CDATA[<p>Today on The Wealthy Wellthy Podcast I interview Eric Brotman. Eric is a Certified Financial Planner (CFP®), Accredited Estate Planner (AEP®), Certified Private Wealth Advisor (CPWA®) and the CEO of BFG Financial Advisors, an independent firm assisting clients with wealth creation, preservation, and distribution. He is also the host of the “Don’t Retire… Graduate!” podcast, a show dedicated to teaching listeners how to advance into retirement rather than retreating into it.</p> <p>In this conversation, Eric and I cover wealth and financial planning on many fronts. We talked about how to prevent yourself from outliving your money, what steps should be taken at each phase of life to lead to financial independence.  We share similar views on income and wealth, one does not equal the other. Eric shares that debt is the number one impediment on financial independence and how wealth is not as reliant on math as it is on financial literacy. Are you looking to retire (graduate) early? Eric and I discuss the F.I.R.E. methodology, which stands for Financial Independence Retire Early, and that achieving financial independence doesn’t require being “good with numbers.” It’s never too early (or late) to start planning your financial future, so if you’re ready to start building your freedom plan, you’ll want to check out this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/159">http://wealthywellthy.life/159</a> </p>]]></description><content:encoded><![CDATA[<p>Today on The Wealthy Wellthy Podcast I interview Eric Brotman. Eric is a Certified Financial Planner (CFP®), Accredited Estate Planner (AEP®), Certified Private Wealth Advisor (CPWA®) and the CEO of BFG Financial Advisors, an independent firm assisting clients with wealth creation, preservation, and distribution. He is also the host of the “Don’t Retire… Graduate!” podcast, a show dedicated to teaching listeners how to advance into retirement rather than retreating into it.</p> <p>In this conversation, Eric and I cover wealth and financial planning on many fronts. We talked about how to prevent yourself from outliving your money, what steps should be taken at each phase of life to lead to financial independence.  We share similar views on income and wealth, one does not equal the other. Eric shares that debt is the number one impediment on financial independence and how wealth is not as reliant on math as it is on financial literacy. Are you looking to retire (graduate) early? Eric and I discuss the F.I.R.E. methodology, which stands for Financial Independence Retire Early, and that achieving financial independence doesn’t require being “good with numbers.” It’s never too early (or late) to start planning your financial future, so if you’re ready to start building your freedom plan, you’ll want to check out this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/159">http://wealthywellthy.life/159</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/159]]></link><guid isPermaLink="false">99305b46-a321-4f43-aba7-2943fa4f0051</guid><itunes:image href="https://artwork.captivate.fm/73b05817-86d3-483c-be08-2273b7fddb64/www-159-art-1.jpg"/><pubDate>Fri, 20 Dec 2019 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ea8a2007-4fb9-4523-bc31-4d54b407b39e/www-159-eric-b.mp3" length="36700068" type="audio/mpeg"/><itunes:duration>43:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>159</itunes:episode><podcast:episode>159</podcast:episode></item><item><title>158 - The Secret Of Flash Growth For A Billion Dollar Brand With Ron Lynch</title><itunes:title>The Secret Of Flash Growth For A Billion Dollar Brand With Ron Lynch</itunes:title><description><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast, I chat with Ron Lynch. Ron is a creative director and marketing strategist that consults for a variety of consumer companies. He has written, directed and executive produced over 90 long form commercials and 300 traditional short form television ads and has even won numerous Telly’s and ERA awards including “Best Infomercial of the Year.” Ron has helped entrepreneurs and Fortune 500 companies build brands through direct sales via television and the web and his strategic outlines have guided product launches for companies like Rug Doctor, Eagle One, AeroGarden, Silk’n Beauty, The Hunter Fan Co., Valvoline, and GoPro. Ron also regularly provides success coaching for elite marketers and frequently speaks at Universities as an expert in the direct response field.</p> <p>Throughout this conversation, Ron shares the secret of how to flash grow your business to become a billion dollar brand. In an impromptu exercise, he shows his genius with a technique for identifying your target customer persona and how to better communicate with them. Ron has a real skill for breaking marketing down into simple pieces that every entrepreneur can model and incorporate into their business for fast growth. Much like myself, Ron has a unique view surrounding money and the difference in earning money versus making money. I loved this conversation and all the valuable nuggets of that came from it. If you want more information about establishing your brand and promoting it to the world, you won’t want to miss this interview!</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/158">http://wealthywellthy.life/158</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast, I chat with Ron Lynch. Ron is a creative director and marketing strategist that consults for a variety of consumer companies. He has written, directed and executive produced over 90 long form commercials and 300 traditional short form television ads and has even won numerous Telly’s and ERA awards including “Best Infomercial of the Year.” Ron has helped entrepreneurs and Fortune 500 companies build brands through direct sales via television and the web and his strategic outlines have guided product launches for companies like Rug Doctor, Eagle One, AeroGarden, Silk’n Beauty, The Hunter Fan Co., Valvoline, and GoPro. Ron also regularly provides success coaching for elite marketers and frequently speaks at Universities as an expert in the direct response field.</p> <p>Throughout this conversation, Ron shares the secret of how to flash grow your business to become a billion dollar brand. In an impromptu exercise, he shows his genius with a technique for identifying your target customer persona and how to better communicate with them. Ron has a real skill for breaking marketing down into simple pieces that every entrepreneur can model and incorporate into their business for fast growth. Much like myself, Ron has a unique view surrounding money and the difference in earning money versus making money. I loved this conversation and all the valuable nuggets of that came from it. If you want more information about establishing your brand and promoting it to the world, you won’t want to miss this interview!</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/158">http://wealthywellthy.life/158</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/158]]></link><guid isPermaLink="false">9b87b32d-226a-488d-a781-82ddf61c7957</guid><itunes:image href="https://artwork.captivate.fm/024f6c4c-ffb1-4509-b37a-f0783207a521/www-158-art-1.jpg"/><pubDate>Fri, 13 Dec 2019 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/61ad9801-a28a-4ed9-89fe-301a14184c94/www-157-ron-lynch.mp3" length="51564378" type="audio/mpeg"/><itunes:duration>01:01:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>158</itunes:episode><podcast:episode>158</podcast:episode></item><item><title>157 - Reignite Intimacy In Your Relationship With Denise Wiesner</title><itunes:title>Reignite Intimacy In Your Relationship With Denise Wiesner</itunes:title><description><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast, I interview Denise Wiesner. Denise is certified by ABORM, the American Board of Oriental Reproductive Medicine, she is the founder of Natural Healing & Acupuncture in West Los Angeles, California, a certified sex coach, Licensed Acupuncturist, and herbalist. Denise has been in practice since 1994 with an emphasis on women’s issues and pain control. She treats women’s conditions in various stages of life – from menstrual disorders, infertility, pregnancy to menopause. She is also the author of <em>Conceiving With Love: A whole body approach to creating intimacy, reigniting passion, and increasing fertility </em></p> <p> </p> <p>In this conversation, Denise and I explore topics ranging from sex and intimacy to the chemistry and physiology of arousal. We talk about communication and the role it plays in achieving a more pleasurable sex life, interestingly Denise shares that shame or fear is the most common reason people avoid speaking with their partner about sex. Despite this age of sexual liberation Denise regularly has clients who suffer from shame after comparing themselves to porn or media. Denise expresses how important passion is and sometimes it's just the little things we forget to do, kissing your partner or forgetting to have long embraces. Something as simple as looking at them and making eye contact can aid in bringing down the barrier in communication and intimacy. We talk about women struggling with conception and the many factors that contribute to the issue including stress, diet, and environment. In our “busy lives” we sometimes forget to just slow down, Denise tells me that taking some time to meditate or just “be” can really help lower stress, improve vital energy and help create a better environment for conception. For women approaching menopause, Denise has a list of items that when introduced into a diet can help negate some of the effects menopause has on sex. We even talk about some secrets behind the big O. If you want to get more intimate and connected with your partner be sure to listen to this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/157">http://wealthywellthy.life/157</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast, I interview Denise Wiesner. Denise is certified by ABORM, the American Board of Oriental Reproductive Medicine, she is the founder of Natural Healing & Acupuncture in West Los Angeles, California, a certified sex coach, Licensed Acupuncturist, and herbalist. Denise has been in practice since 1994 with an emphasis on women’s issues and pain control. She treats women’s conditions in various stages of life – from menstrual disorders, infertility, pregnancy to menopause. She is also the author of <em>Conceiving With Love: A whole body approach to creating intimacy, reigniting passion, and increasing fertility </em></p> <p> </p> <p>In this conversation, Denise and I explore topics ranging from sex and intimacy to the chemistry and physiology of arousal. We talk about communication and the role it plays in achieving a more pleasurable sex life, interestingly Denise shares that shame or fear is the most common reason people avoid speaking with their partner about sex. Despite this age of sexual liberation Denise regularly has clients who suffer from shame after comparing themselves to porn or media. Denise expresses how important passion is and sometimes it's just the little things we forget to do, kissing your partner or forgetting to have long embraces. Something as simple as looking at them and making eye contact can aid in bringing down the barrier in communication and intimacy. We talk about women struggling with conception and the many factors that contribute to the issue including stress, diet, and environment. In our “busy lives” we sometimes forget to just slow down, Denise tells me that taking some time to meditate or just “be” can really help lower stress, improve vital energy and help create a better environment for conception. For women approaching menopause, Denise has a list of items that when introduced into a diet can help negate some of the effects menopause has on sex. We even talk about some secrets behind the big O. If you want to get more intimate and connected with your partner be sure to listen to this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/157">http://wealthywellthy.life/157</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/157]]></link><guid isPermaLink="false">98bc0718-4a62-4bf5-a7f0-66e37116d83f</guid><itunes:image href="https://artwork.captivate.fm/25e962b5-5106-4e3b-a971-e5a4757a73f5/www-157-art-2.jpg"/><pubDate>Fri, 29 Nov 2019 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d327256-f1fd-40f1-b83f-5ee1a332b3cf/www-157-denise.mp3" length="42070874" type="audio/mpeg"/><itunes:duration>49:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>157</itunes:episode><podcast:episode>157</podcast:episode></item><item><title>156 - How To Change Your Money Beliefs With Polly Alexandre</title><itunes:title>How To Change Your Money Beliefs With Polly Alexandre</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy Podcast, I welcome Polly Alexandre. Polly overcame decades of self-limiting beliefs and negative patterns about money, to live the life she was always meant to live. She’s an Intuitive Healer and certified Master Coach that travels the world helping creative and spiritual entrepreneurs manifest the resources needed to succeed. She is also the creator of Money Beautifully™, a program that harnesses powerful energy clearing techniques and transformational coaching to help rewrite her client’s money stories.</p> <p> </p> <p>Polly helps changemakers and spiritual leaders fulfill their soul’s purpose and use their gifts to change the world. In this episode, we talk about money mindset and the many roadblocks we are faced with when it comes to financial confidence, Polly believes that money is the gateway to personal and spiritual growth, and without understanding underlying fears it can be hard to see what’s standing in the way of our success. We talked in-depth about the coexistence of spirituality and money, one really does serve the other. Polly shares that many, if not all money roadblocks, start with personal experiences, fears, beliefs, self-worth, and what society has led us to think. We dig into the idea of self-sabotage, Polly says procrastination or feeling resistance is often caused by internal fears manifesting, and she suggests writing down the fear you’re experiencing and ask yourself why you feel this way to get the root cause of this belief. Polly and I are so aligned on money beliefs and overcoming fear surrounding finances, do you struggle with financial fear or self-worth? You’ll definitely want to listen to this episode.</p> <p> </p> <p>5 Common Fears and Beliefs </p> <ol> <li style="font-weight: 400;">Self-worth: How we value ourselves, feeling not good enough.</li> <li style="font-weight: 400;">Visibility: How we wish to be seen by others.</li> <li style="font-weight: 400;">External Validation: What do people think of us.</li> <li style="font-weight: 400;">Judgment: Fear of not having enough or too much.</li> <li style="font-weight: 400;">Avoidance: Avoiding what we don’t understand or fear.</li> </ol><br/> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/156">http://wealthywellthy.life/156</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy Podcast, I welcome Polly Alexandre. Polly overcame decades of self-limiting beliefs and negative patterns about money, to live the life she was always meant to live. She’s an Intuitive Healer and certified Master Coach that travels the world helping creative and spiritual entrepreneurs manifest the resources needed to succeed. She is also the creator of Money Beautifully™, a program that harnesses powerful energy clearing techniques and transformational coaching to help rewrite her client’s money stories.</p> <p> </p> <p>Polly helps changemakers and spiritual leaders fulfill their soul’s purpose and use their gifts to change the world. In this episode, we talk about money mindset and the many roadblocks we are faced with when it comes to financial confidence, Polly believes that money is the gateway to personal and spiritual growth, and without understanding underlying fears it can be hard to see what’s standing in the way of our success. We talked in-depth about the coexistence of spirituality and money, one really does serve the other. Polly shares that many, if not all money roadblocks, start with personal experiences, fears, beliefs, self-worth, and what society has led us to think. We dig into the idea of self-sabotage, Polly says procrastination or feeling resistance is often caused by internal fears manifesting, and she suggests writing down the fear you’re experiencing and ask yourself why you feel this way to get the root cause of this belief. Polly and I are so aligned on money beliefs and overcoming fear surrounding finances, do you struggle with financial fear or self-worth? You’ll definitely want to listen to this episode.</p> <p> </p> <p>5 Common Fears and Beliefs </p> <ol> <li style="font-weight: 400;">Self-worth: How we value ourselves, feeling not good enough.</li> <li style="font-weight: 400;">Visibility: How we wish to be seen by others.</li> <li style="font-weight: 400;">External Validation: What do people think of us.</li> <li style="font-weight: 400;">Judgment: Fear of not having enough or too much.</li> <li style="font-weight: 400;">Avoidance: Avoiding what we don’t understand or fear.</li> </ol><br/> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/156">http://wealthywellthy.life/156</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/156]]></link><guid isPermaLink="false">df952d67-6321-44d7-b9b6-9f7a33cb56b6</guid><itunes:image href="https://artwork.captivate.fm/073aaee7-9008-41f2-ac14-f1af202542bd/www-156-art-1.jpg"/><pubDate>Fri, 15 Nov 2019 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e12578c4-3fb0-4c42-8ba8-9a87f5228fcc/www-156-temp.mp3" length="58562833" type="audio/mpeg"/><itunes:duration>01:09:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>156</itunes:episode><podcast:episode>156</podcast:episode></item><item><title>155 - Attracting The One With Bernardo Mendez</title><itunes:title>Attracting The One With Bernardo Mendez</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, we talk relationships with Bernardo (Bern) Mendez. From age 17 until Bern was about 23, he participated as a volunteer staff member in many self-help seminars around the world, which gave him an invaluable insight into how he could help others create meaningful and lasting changes in their lives. Bern has a serious passion to help others learn and live by the rules of relationships. He started posting videos to his YouTube channel, Yourgreatlifetv, after being inspired to share his message on relationships. Fast forward 9 years, he now reaches nearly eighty thousand men and women every month on his channel.</p> <p>Bern talks about the importance of clear and direct communication when pursuing and sustaining a relationship. So much heartache and frustration can be eliminated if both people are clear about what they are looking for in a partner, what they anticipate the relationship to look like, and their future intentions. I get a little vulnerable and share some of my personal experiences with relationships. Bern gives me valuable insight that it doesn’t have to be an “either/or”, but it can be a “both/and” if you know what you’re looking for in a romantic relationship. </p> <p>A big part of the law of attraction is what Bern calls “radiance.” He defines radiance as the magnetism that results from self-confidence, self-awareness, and self-discovery paired with the openness to be pursued and approached. Bern teaches that while it might not seem like it based on your previous relationship experiences, you are worth the effort and there are people out there who are on the same page as you when it comes to your wants, needs, and expectations. It might take longer to get down to the root of the other person’s character and inner longings, but finding the right person is worth the time investment, and if they are the “forever” person, you are not losing any time by talking with them extensively to make sure you are on the same page. If you’re searching for the one, you’ll definitely want to listen in on this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/155">http://wealthywellthy.life/155</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, we talk relationships with Bernardo (Bern) Mendez. From age 17 until Bern was about 23, he participated as a volunteer staff member in many self-help seminars around the world, which gave him an invaluable insight into how he could help others create meaningful and lasting changes in their lives. Bern has a serious passion to help others learn and live by the rules of relationships. He started posting videos to his YouTube channel, Yourgreatlifetv, after being inspired to share his message on relationships. Fast forward 9 years, he now reaches nearly eighty thousand men and women every month on his channel.</p> <p>Bern talks about the importance of clear and direct communication when pursuing and sustaining a relationship. So much heartache and frustration can be eliminated if both people are clear about what they are looking for in a partner, what they anticipate the relationship to look like, and their future intentions. I get a little vulnerable and share some of my personal experiences with relationships. Bern gives me valuable insight that it doesn’t have to be an “either/or”, but it can be a “both/and” if you know what you’re looking for in a romantic relationship. </p> <p>A big part of the law of attraction is what Bern calls “radiance.” He defines radiance as the magnetism that results from self-confidence, self-awareness, and self-discovery paired with the openness to be pursued and approached. Bern teaches that while it might not seem like it based on your previous relationship experiences, you are worth the effort and there are people out there who are on the same page as you when it comes to your wants, needs, and expectations. It might take longer to get down to the root of the other person’s character and inner longings, but finding the right person is worth the time investment, and if they are the “forever” person, you are not losing any time by talking with them extensively to make sure you are on the same page. If you’re searching for the one, you’ll definitely want to listen in on this episode.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/155">http://wealthywellthy.life/155</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/155]]></link><guid isPermaLink="false">e027f18a8ba148f391e277f04f18dd49</guid><itunes:image href="https://artwork.captivate.fm/6910219b-93a0-47b8-a497-e4151957ad56/www-155-art-3.jpg"/><pubDate>Fri, 08 Nov 2019 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa11e7a1-64b2-4eef-90de-ee1387b0e38f/www-155-temp.mp3" length="54404296" type="audio/mpeg"/><itunes:duration>01:04:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>155</itunes:episode><podcast:episode>155</podcast:episode></item><item><title>154 - How To Be An Effective Lifelong Learner With Jonathan Levi</title><itunes:title>How To Be An Effective Lifelong Learner With Jonathan Levi</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I spoke with Jonathan Levi, a lifelong entrepreneur and innovator who is committed to helping people all over the world understand and live what it truly means to be a learner. Jonathan and I became fast friends during this interview, we are on the same wavelength throughout the conversation.</p> <p>Jonathan grew up in Silicon Valley but realized as an adolescent and young adult that he did not like the person he had to be to succeed there. During and after college, he tried to expose himself to other cultures and traditions until he fell in love with Tel Aviv and decided to move there, stepping out on faith with no solid plan for his future. He began working on creating online courses as a side hustle and over the past few years, this has grown to be his full-time job and more. The Superhuman Academy has taught 250,000 students worldwide and has accrued 3.5 million podcast downloads.</p> <p>Since he began college, Jonathan has invested in real estate for passive income and he is in the process of entering the commercial real estate realm as well. This type of investing experience emphasizes the differences between income and wealth and the importance of diversifying your income streams enough to be able to build both simultaneously. Jonathan is committed to helping people understand what it truly means to learn, to make them excited to learn, and to introduce the importance of memory in the process of learning. Many people have self-limiting beliefs that they “have a lousy memory” or “can’t remember names”, but the truth is that everyone has the ability to remember much more than they think they can. One way that Jonathan encourages this learning is by relying on the power of social capital and accountability in the learning process. His latest book, “The Only Skill That Matters” covers these topics in much more detail in an engaging way, and I encourage everyone to consider reading it.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/154">http://wealthywellthy.life/154</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I spoke with Jonathan Levi, a lifelong entrepreneur and innovator who is committed to helping people all over the world understand and live what it truly means to be a learner. Jonathan and I became fast friends during this interview, we are on the same wavelength throughout the conversation.</p> <p>Jonathan grew up in Silicon Valley but realized as an adolescent and young adult that he did not like the person he had to be to succeed there. During and after college, he tried to expose himself to other cultures and traditions until he fell in love with Tel Aviv and decided to move there, stepping out on faith with no solid plan for his future. He began working on creating online courses as a side hustle and over the past few years, this has grown to be his full-time job and more. The Superhuman Academy has taught 250,000 students worldwide and has accrued 3.5 million podcast downloads.</p> <p>Since he began college, Jonathan has invested in real estate for passive income and he is in the process of entering the commercial real estate realm as well. This type of investing experience emphasizes the differences between income and wealth and the importance of diversifying your income streams enough to be able to build both simultaneously. Jonathan is committed to helping people understand what it truly means to learn, to make them excited to learn, and to introduce the importance of memory in the process of learning. Many people have self-limiting beliefs that they “have a lousy memory” or “can’t remember names”, but the truth is that everyone has the ability to remember much more than they think they can. One way that Jonathan encourages this learning is by relying on the power of social capital and accountability in the learning process. His latest book, “The Only Skill That Matters” covers these topics in much more detail in an engaging way, and I encourage everyone to consider reading it.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/154">http://wealthywellthy.life/154</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/154]]></link><guid isPermaLink="false">3303adf4ed7a450d981da318092857b5</guid><itunes:image href="https://artwork.captivate.fm/c58d9abb-e53e-4047-80d9-f783e85c89ce/www-154-art-1.jpg"/><pubDate>Fri, 01 Nov 2019 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4069a5a-ae21-427e-8570-5537f2354d95/www-154.mp3" length="39625343" type="audio/mpeg"/><itunes:duration>46:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>154</itunes:episode><podcast:episode>154</podcast:episode></item><item><title>153 - How Micronutrients Can Change Your Life With Mira and Jayson Calton</title><itunes:title>How Micronutrients Can Change Your Life With Mira and Jayson Calton</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I interview my good friends Mira and Jayson Calton, a couple whose work in the field of nutrition inspires me. When Mira was 30 years old, her body started shutting down. After a few tests, she found out that she had advanced osteoporosis, which was shocking considering her age and her relatively healthy lifestyle. In her search for answers and for alternative treatments to the extreme medications prescribed to her, she met Dr. Jayson Calton. Jayson was interested in Mira’s case and the two began to take a deeper look at nutrition, specifically macronutrients and micronutrients.</p> <p>They realized that Mira’s body simply was not absorbing the micronutrients that were so essential to healthy bones, but they weren’t sure why. Before long, they got married and began to travel around the world to determine how people living in rural or primitive settings don’t seem to struggle with issues like osteoporosis and diabetes. This research has taken them to 145 countries and all 7 continents and has left them with some key insights.</p> <p>Many people believe that whatever diet they are following contains everything they need for a healthy life, but in their very nature, diets are restrictive. By removing anything from your diet, you are also removing the macronutrients and micronutrients contained in those foods, and you must be intentional about adding them back in somehow. Mira and Jayson now understand that no diet is perfect and they have created the term “nutrivore” to inform people that they should primarily aim to eat macronutrients and micronutrients rather than sticking to a specific diet.</p> <p>In addition to nutritious eating, a healthy lifestyle and supplements that follow the ABCS (Absorption, Beneficial quantity and forms, Competition, and Synergies) are the crucial elements of the journey towards health. A great place to start is by getting a spectra cell test, an omega check, and a hormone check to get a baseline for where you are now, and the results will help guide you to the specific metrics you need to focus on daily. Over the years, Jayson and Mira have tested dozens of supplements based on their ABCS only to find that most on the market do not meet the basic qualifications for sufficiency. As a result, they have created their own line of supplements that are easily absorbable and very effective.  Talking to Mira and Jayson was so enlightening to me and my own health journey and I hope it will be for you as well.</p> <p> </p> <p>For more info and show notes visit:</p> <p><a href= "http://wealthywellthy.life/153">http://wealthywellthy.life/153</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I interview my good friends Mira and Jayson Calton, a couple whose work in the field of nutrition inspires me. When Mira was 30 years old, her body started shutting down. After a few tests, she found out that she had advanced osteoporosis, which was shocking considering her age and her relatively healthy lifestyle. In her search for answers and for alternative treatments to the extreme medications prescribed to her, she met Dr. Jayson Calton. Jayson was interested in Mira’s case and the two began to take a deeper look at nutrition, specifically macronutrients and micronutrients.</p> <p>They realized that Mira’s body simply was not absorbing the micronutrients that were so essential to healthy bones, but they weren’t sure why. Before long, they got married and began to travel around the world to determine how people living in rural or primitive settings don’t seem to struggle with issues like osteoporosis and diabetes. This research has taken them to 145 countries and all 7 continents and has left them with some key insights.</p> <p>Many people believe that whatever diet they are following contains everything they need for a healthy life, but in their very nature, diets are restrictive. By removing anything from your diet, you are also removing the macronutrients and micronutrients contained in those foods, and you must be intentional about adding them back in somehow. Mira and Jayson now understand that no diet is perfect and they have created the term “nutrivore” to inform people that they should primarily aim to eat macronutrients and micronutrients rather than sticking to a specific diet.</p> <p>In addition to nutritious eating, a healthy lifestyle and supplements that follow the ABCS (Absorption, Beneficial quantity and forms, Competition, and Synergies) are the crucial elements of the journey towards health. A great place to start is by getting a spectra cell test, an omega check, and a hormone check to get a baseline for where you are now, and the results will help guide you to the specific metrics you need to focus on daily. Over the years, Jayson and Mira have tested dozens of supplements based on their ABCS only to find that most on the market do not meet the basic qualifications for sufficiency. As a result, they have created their own line of supplements that are easily absorbable and very effective.  Talking to Mira and Jayson was so enlightening to me and my own health journey and I hope it will be for you as well.</p> <p> </p> <p>For more info and show notes visit:</p> <p><a href= "http://wealthywellthy.life/153">http://wealthywellthy.life/153</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/153]]></link><guid isPermaLink="false">559933dbd2874cb58e12de1e388210cb</guid><itunes:image href="https://artwork.captivate.fm/12485f25-7680-4933-bb39-269e148f9b74/www-153-art-1.jpg"/><pubDate>Fri, 25 Oct 2019 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/08f6b4da-d6ee-4cc2-9085-677b631321fc/www-153-caltons-2.mp3" length="49070938" type="audio/mpeg"/><itunes:duration>58:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>153</itunes:episode><podcast:episode>153</podcast:episode></item><item><title>152 - Building Wealth Through Real Estate Investing With Nichole Stohler</title><itunes:title>Building Wealth Through Real Estate Investing With Nichole Stohler</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, Nichole Stohler, “The Richer Geek”. Nichole became interested in real estate and real estate investing after reading Robert Kiyosaki’s book entitled “Rich Dad, Poor Dad”, and she and her husband started their journey in the industry in 1999. Their first attempt failed, but through that experience and over the next several years, they learned a lot from their mistakes to prepare them for future endeavors. </p> <p>In 2011, they really began their concentrated effort on real estate investing, and the rest – as they say – is history. In her W2 job in the tech industry, Nichole notices a lot of people relying on their 401(k) plans as their main or sole source of “retirement” savings, but most people don’t realize that real estate investments have a much higher rate of return and provide much more flexibility and personal choice along the way. By simply matching your company’s 401(k) amount and putting the rest of what you would have contributed to “max out” that retirement account each year into real estate investments, you are diversifying your portfolio for the future.</p> <p>Additionally, real estate allows you to generate multiple income streams and reap the tax benefits that come along with owning multiple properties. Nichole recommends that people really evaluate their goals and capacity before jumping into a real estate investment. Crucial considerations are location, how much capital you have to work with, how much time you are able to commit to real estate, and whether you are planning to use a property manager or manage the property yourself. Create a worst-case scenario set of your numbers to determine if you could still make money in the worst of times and reach out to your network or real estate investors in your area for their insights into the market.</p> <p>Nichole is involved with a group in the Scottsdale area that is focused on women who want to get into real estate investing, some of which want to be a part of the beautification process involved in flipping a house and some of which have decided to stay at home with their children and they want to have a project on the side. She and I agree that this mindset of building both income and wealth is a great one to have and we applaud women and men alike who are choosing to take control of their finances and become more well-rounded.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/152">http://wealthywellthy.life/152</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, Nichole Stohler, “The Richer Geek”. Nichole became interested in real estate and real estate investing after reading Robert Kiyosaki’s book entitled “Rich Dad, Poor Dad”, and she and her husband started their journey in the industry in 1999. Their first attempt failed, but through that experience and over the next several years, they learned a lot from their mistakes to prepare them for future endeavors. </p> <p>In 2011, they really began their concentrated effort on real estate investing, and the rest – as they say – is history. In her W2 job in the tech industry, Nichole notices a lot of people relying on their 401(k) plans as their main or sole source of “retirement” savings, but most people don’t realize that real estate investments have a much higher rate of return and provide much more flexibility and personal choice along the way. By simply matching your company’s 401(k) amount and putting the rest of what you would have contributed to “max out” that retirement account each year into real estate investments, you are diversifying your portfolio for the future.</p> <p>Additionally, real estate allows you to generate multiple income streams and reap the tax benefits that come along with owning multiple properties. Nichole recommends that people really evaluate their goals and capacity before jumping into a real estate investment. Crucial considerations are location, how much capital you have to work with, how much time you are able to commit to real estate, and whether you are planning to use a property manager or manage the property yourself. Create a worst-case scenario set of your numbers to determine if you could still make money in the worst of times and reach out to your network or real estate investors in your area for their insights into the market.</p> <p>Nichole is involved with a group in the Scottsdale area that is focused on women who want to get into real estate investing, some of which want to be a part of the beautification process involved in flipping a house and some of which have decided to stay at home with their children and they want to have a project on the side. She and I agree that this mindset of building both income and wealth is a great one to have and we applaud women and men alike who are choosing to take control of their finances and become more well-rounded.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/152">http://wealthywellthy.life/152</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/152]]></link><guid isPermaLink="false">51fa07a609aa4b188086ad4294c049e9</guid><itunes:image href="https://artwork.captivate.fm/3474293d-ab77-4e90-bb85-292a252b271a/www-152-art-1.jpg"/><pubDate>Fri, 18 Oct 2019 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f2be42e-cb2d-480a-b3ef-255750c0a9e8/www-152-nichole-1.mp3" length="30360557" type="audio/mpeg"/><itunes:duration>35:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>152</itunes:episode><podcast:episode>152</podcast:episode></item><item><title>151 - Healing When It Seems Impossible with Dr. Shiroko Sokitch, MD</title><itunes:title>Healing When it Seems Impossible with Dr. Shiroko Sokitch</itunes:title><description><![CDATA[<p>My guest on this episode of the Wealthy Wellthy podcast is Dr. Shiroko Sokitch, founder of Heart to Heart Medical Center in Santa Rosa, California. Dr. Sokitch’s story is very unique in that a traumatic experience at a young age instantly convinced her that she wanted to be a doctor in order to help and heal people. She went the traditional medical route, even saving a patient’s life during ER surgical residency, and at age 27 she had an epiphany about the difference between saving a life and living a life. </p> <p>A friend of hers gave her the book “The Web That Has No Weaver”, which opened her eyes to the potential of Chinese medicine in making sense of strange things. She went to acupuncture school while working in the ER and dreamed of one day opening a medical center in California that would blend these two worlds. Dr. Sokitch came to realize that Western medicine focuses on fixing the issues and symptoms that people have while Eastern medicine relies more heavily on healing the root causes of those issues and perhaps other issues that have never been known. The practices of Eastern medicine transcend that which can be experienced through the five senses to understand the beliefs, energy, and emotions under the surface.</p> <p>I felt that she was speaking directly to me and my healing journey and appreciated her educated insights into the dynamics at play in the physical, mental, emotional, and spiritual realms. I resonated so strongly with her during our discussion and have seen first-hand the impacts that love, connectivity, and positive emotions can have on healing and wellness. Dr. Sokitch is committed to being well-informed about the external stimuli that could be impacting her patients’ health as well as encouraging her patients to listen to their bodies. She believes that no situation is beyond hope as long as you believe that healing is possible.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/151">http://wealthywellthy.life/151</a> </p>]]></description><content:encoded><![CDATA[<p>My guest on this episode of the Wealthy Wellthy podcast is Dr. Shiroko Sokitch, founder of Heart to Heart Medical Center in Santa Rosa, California. Dr. Sokitch’s story is very unique in that a traumatic experience at a young age instantly convinced her that she wanted to be a doctor in order to help and heal people. She went the traditional medical route, even saving a patient’s life during ER surgical residency, and at age 27 she had an epiphany about the difference between saving a life and living a life. </p> <p>A friend of hers gave her the book “The Web That Has No Weaver”, which opened her eyes to the potential of Chinese medicine in making sense of strange things. She went to acupuncture school while working in the ER and dreamed of one day opening a medical center in California that would blend these two worlds. Dr. Sokitch came to realize that Western medicine focuses on fixing the issues and symptoms that people have while Eastern medicine relies more heavily on healing the root causes of those issues and perhaps other issues that have never been known. The practices of Eastern medicine transcend that which can be experienced through the five senses to understand the beliefs, energy, and emotions under the surface.</p> <p>I felt that she was speaking directly to me and my healing journey and appreciated her educated insights into the dynamics at play in the physical, mental, emotional, and spiritual realms. I resonated so strongly with her during our discussion and have seen first-hand the impacts that love, connectivity, and positive emotions can have on healing and wellness. Dr. Sokitch is committed to being well-informed about the external stimuli that could be impacting her patients’ health as well as encouraging her patients to listen to their bodies. She believes that no situation is beyond hope as long as you believe that healing is possible.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/151">http://wealthywellthy.life/151</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/151]]></link><guid isPermaLink="false">a34b953f063e4ea89870d8d8043cfe65</guid><itunes:image href="https://artwork.captivate.fm/5d899f93-8810-4ea7-bc1e-277c72eafc6e/www-151-art-1.jpg"/><pubDate>Fri, 20 Sep 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d4b7141e-e212-4c9c-8ef7-29e0b4f54336/www-151-dr-s-1.mp3" length="43770422" type="audio/mpeg"/><itunes:duration>51:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>151</itunes:episode><podcast:episode>151</podcast:episode></item><item><title>150 - Pursuing Conscious Growth With Josh Whiton</title><itunes:title>Pursuing Conscious Growth With Josh Whiton</itunes:title><description><![CDATA[<p>I was introduced to Josh Whiton by a mutual friend not to long ago and my view of the world has been expanded ever since that day. Josh has a way of actualizing his lofty goals of elevating the world by integrating his passions in the areas of business, technology, social justice, and environmentalism.</p> <p>On this episode of the Wealthy Wellthy podcast, Josh and I discuss his deep-seated desires for autonomy and freedom paired with his proclivity towards wanting the make the world a better place by following his curiosity and serving his higher purpose. Josh started his entrepreneurial journey shortly after graduating from college, and for the past decade, he has found strategic ways to solve problems and serve his community. He has always been an independent thinker, elevated to a higher place of existence and understanding by spiritual experiences that enhance his perspective of the world at large. He believes that the future of humanity exists at the intersection of business, technology, social justice, and environmentalism and that when approached the right way, this intersection accomplishes altruism and hedonism simultaneously.</p> <p>Josh’s personal and professional journeys have been intertwined since his childhood when he began the practice of journaling. His philosophical leanings allow him to recognize the feedback loops that have remained unclosed for many people since their childhood, leaving a lot of lingering unmet needs for which they are seeking healing through coping mechanisms. When this healing occurs the natural way, it leads to self-acceptance, growth, and unconditional love for self and the world. One of the overflows of Josh’s own journey to unconditional love and growth is Make Soil, whose mission is to orchestrate makers and contributors across the U.S. to convert compost into living soil.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/150">http://wealthywellthy.life/150</a> </p>]]></description><content:encoded><![CDATA[<p>I was introduced to Josh Whiton by a mutual friend not to long ago and my view of the world has been expanded ever since that day. Josh has a way of actualizing his lofty goals of elevating the world by integrating his passions in the areas of business, technology, social justice, and environmentalism.</p> <p>On this episode of the Wealthy Wellthy podcast, Josh and I discuss his deep-seated desires for autonomy and freedom paired with his proclivity towards wanting the make the world a better place by following his curiosity and serving his higher purpose. Josh started his entrepreneurial journey shortly after graduating from college, and for the past decade, he has found strategic ways to solve problems and serve his community. He has always been an independent thinker, elevated to a higher place of existence and understanding by spiritual experiences that enhance his perspective of the world at large. He believes that the future of humanity exists at the intersection of business, technology, social justice, and environmentalism and that when approached the right way, this intersection accomplishes altruism and hedonism simultaneously.</p> <p>Josh’s personal and professional journeys have been intertwined since his childhood when he began the practice of journaling. His philosophical leanings allow him to recognize the feedback loops that have remained unclosed for many people since their childhood, leaving a lot of lingering unmet needs for which they are seeking healing through coping mechanisms. When this healing occurs the natural way, it leads to self-acceptance, growth, and unconditional love for self and the world. One of the overflows of Josh’s own journey to unconditional love and growth is Make Soil, whose mission is to orchestrate makers and contributors across the U.S. to convert compost into living soil.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/150">http://wealthywellthy.life/150</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/150]]></link><guid isPermaLink="false">47d22860bb5f4511b7b7f7a2684b7ecc</guid><itunes:image href="https://artwork.captivate.fm/af81d553-98b1-4c89-9e48-153db5be0e04/www-150-art-1.jpg"/><pubDate>Fri, 06 Sep 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0392389a-5b91-4bc7-8cde-c5ad1233d4e0/www-150-joshw-fin.mp3" length="57408054" type="audio/mpeg"/><itunes:duration>01:08:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>150</itunes:episode><podcast:episode>150</podcast:episode></item><item><title>149 - The Power Of Healthy Conflict With CrisMarie Campbell and Susan Clark</title><itunes:title>The Power Of Healthy Conflict With CrisMarie Campbell and Susan Clark</itunes:title><description><![CDATA[<p>My guests on this episode of the Wealthy Wellthy podcast, CrisMarie Campbell and Susan Clark, are experts on conflict and communication in relationships. The pair met more than 20 years ago and they quickly hit it off, first as business associates working in the corporate world, helping companies enhance teamwork by understanding conflict in that setting. As they became a couple, they found that they were better able to understand and communicate with their clients about the conflict in couple’s relationships as well.</p> <p>CrisMarie and Susan share the different dynamics that are involved and the far-reaching impacts of embracing conflict in relationships. From the perspective of increased intimacy and fulfillment, their discussion was eye-opening when it comes to trusting the other person enough to be open and vulnerable with them and trust that they will reciprocate. They talked about healthy and unhealthy conflict and how it is important to define the lines that should not be crossed based on each person’s preferences and past experiences. We discuss the benefit of talking about these boundaries early in a relationship, and how having these tough conversations sooner, relationships are more primed to thrive through conflict. </p> <p>One of the most interesting concepts that CrisMarie and Susan talked about, is focusing on yourself and your needs before trying to contribute to the relationship. They share that your relationship will be stronger when you are stronger individually first and willing to talk about your needs and desires with each other in an effort to make yourselves a stronger unit.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/149">http://wealthywellthy.life/149</a>  </p>]]></description><content:encoded><![CDATA[<p>My guests on this episode of the Wealthy Wellthy podcast, CrisMarie Campbell and Susan Clark, are experts on conflict and communication in relationships. The pair met more than 20 years ago and they quickly hit it off, first as business associates working in the corporate world, helping companies enhance teamwork by understanding conflict in that setting. As they became a couple, they found that they were better able to understand and communicate with their clients about the conflict in couple’s relationships as well.</p> <p>CrisMarie and Susan share the different dynamics that are involved and the far-reaching impacts of embracing conflict in relationships. From the perspective of increased intimacy and fulfillment, their discussion was eye-opening when it comes to trusting the other person enough to be open and vulnerable with them and trust that they will reciprocate. They talked about healthy and unhealthy conflict and how it is important to define the lines that should not be crossed based on each person’s preferences and past experiences. We discuss the benefit of talking about these boundaries early in a relationship, and how having these tough conversations sooner, relationships are more primed to thrive through conflict. </p> <p>One of the most interesting concepts that CrisMarie and Susan talked about, is focusing on yourself and your needs before trying to contribute to the relationship. They share that your relationship will be stronger when you are stronger individually first and willing to talk about your needs and desires with each other in an effort to make yourselves a stronger unit.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/149">http://wealthywellthy.life/149</a>  </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/149]]></link><guid isPermaLink="false">f31c105019d34a76b779e48fdccfded2</guid><itunes:image href="https://artwork.captivate.fm/83d1001c-fd4b-4dfb-8d59-72ccb467358f/www-149-art-1.jpg"/><pubDate>Fri, 30 Aug 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/18dcb409-4011-4171-824c-45350f490313/www149-out-1.mp3" length="50579583" type="audio/mpeg"/><itunes:duration>01:00:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>149</itunes:episode><podcast:episode>149</podcast:episode></item><item><title>148 - Understanding Gender Dynamics with Robert Kandell</title><itunes:title>Understanding Gender Dynamics with Robert Kandell</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I talked with Robert Kandell, host of the “Tuff Love podcast” and author of “unHIDDEN: A Book For Men and Those Confused By Them”. In the late 1990s, Robert went through a series of personal transformations that led him to make some significant changes in his life. He started a new company in 2005, but after about 9 years he realized that he was not in alignment with the direction of the organization, so he started his consulting business in 2014. Since then, he has been helping men and women alike understand the dynamics between them and the ways in which the mindsets ingrained in them since birth are no longer sufficient or productive.</p> <p>His book is intended to serve as a translational guide between the genders, ultimately helping men and women understand each other, their needs, their goals, and their communication styles, especially in the new social landscape that has emerged since the “Me Too” movement of 2017. Robert believes that women are more empowered than ever before to be ambitious and aspirational, from school age all the way into career advancement, and men are struggling to engage with women in this shifted dynamic. Robert speaks to the ways that female empowerment and the integration of technology into the dating world affect relationships in general and outlines specific things to be aware of in maintaining a healthy relationship with your partner, filled with truth, transparency, and trust.</p> <p>For more info and show notes visit:</p> <p><a href= "http://wealthywellthy.life/148">http://wealthywellthy.life/148</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I talked with Robert Kandell, host of the “Tuff Love podcast” and author of “unHIDDEN: A Book For Men and Those Confused By Them”. In the late 1990s, Robert went through a series of personal transformations that led him to make some significant changes in his life. He started a new company in 2005, but after about 9 years he realized that he was not in alignment with the direction of the organization, so he started his consulting business in 2014. Since then, he has been helping men and women alike understand the dynamics between them and the ways in which the mindsets ingrained in them since birth are no longer sufficient or productive.</p> <p>His book is intended to serve as a translational guide between the genders, ultimately helping men and women understand each other, their needs, their goals, and their communication styles, especially in the new social landscape that has emerged since the “Me Too” movement of 2017. Robert believes that women are more empowered than ever before to be ambitious and aspirational, from school age all the way into career advancement, and men are struggling to engage with women in this shifted dynamic. Robert speaks to the ways that female empowerment and the integration of technology into the dating world affect relationships in general and outlines specific things to be aware of in maintaining a healthy relationship with your partner, filled with truth, transparency, and trust.</p> <p>For more info and show notes visit:</p> <p><a href= "http://wealthywellthy.life/148">http://wealthywellthy.life/148</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/148]]></link><guid isPermaLink="false">59d4b4da272944d99a877eaa9828f80f</guid><itunes:image href="https://artwork.captivate.fm/e1d4f956-5e4f-4e83-ad8d-fedf5e90d35f/www-148-art-1.jpg"/><pubDate>Fri, 23 Aug 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/af9b8666-f204-4a41-804f-87ea1aa00ea9/www148-1.mp3" length="32953983" type="audio/mpeg"/><itunes:duration>39:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>148</itunes:episode><podcast:episode>148</podcast:episode></item><item><title>147 - How Behavioral Awareness Affects Investing With David Keller</title><itunes:title>How Behavioral Awareness Affects Investing With David Keller</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I talked with David Keller of Sierra Alpha Research, a firm specializing in behavioral finance. David comes from a finance background where he studied the statistics behind people’s purchasing and money decisions, and he has found that his sweet spot is helping his clients unpack their behavioral baggage to see how psychology affects their behaviors. </p> <p>One of his main pieces of advice is to write down your investment plan and determine the rules that will govern your investment decisions. By sticking to the specific benchmarks and timeframes you have set out for yourself, you remove any element of endowment, confirmation, or narrative biases from your process, making your investment decisions more level-headed and less impulsive. David advises new investors to evaluate how much time they have to commit to working on their investments and not put expectations on themselves that are more than they are capable of. A good rule of thumb is to buy good companies at a good time, and you can find out about these opportunities by being informed about the market and self-aware.</p> <p>As a pilot in training, David has found a lot of parallels between flying and investing. Some of the lessons that are the same for both endeavors are the importance of having and following a checklist and having a back-up or emergency plan when something does not go as planned. Additionally, it is important for people to have a mentor who helps them learn how to invest, just as it is important to have a flying instructor. David busts the myth that investing equals action. Sometimes, he says, the best investment decision is to take no action.</p> <p> </p> <p>For more info and show notes visit:</p> <p><a href= "http://wealthywellthy.life/147">http://wealthywellthy.life/147</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I talked with David Keller of Sierra Alpha Research, a firm specializing in behavioral finance. David comes from a finance background where he studied the statistics behind people’s purchasing and money decisions, and he has found that his sweet spot is helping his clients unpack their behavioral baggage to see how psychology affects their behaviors. </p> <p>One of his main pieces of advice is to write down your investment plan and determine the rules that will govern your investment decisions. By sticking to the specific benchmarks and timeframes you have set out for yourself, you remove any element of endowment, confirmation, or narrative biases from your process, making your investment decisions more level-headed and less impulsive. David advises new investors to evaluate how much time they have to commit to working on their investments and not put expectations on themselves that are more than they are capable of. A good rule of thumb is to buy good companies at a good time, and you can find out about these opportunities by being informed about the market and self-aware.</p> <p>As a pilot in training, David has found a lot of parallels between flying and investing. Some of the lessons that are the same for both endeavors are the importance of having and following a checklist and having a back-up or emergency plan when something does not go as planned. Additionally, it is important for people to have a mentor who helps them learn how to invest, just as it is important to have a flying instructor. David busts the myth that investing equals action. Sometimes, he says, the best investment decision is to take no action.</p> <p> </p> <p>For more info and show notes visit:</p> <p><a href= "http://wealthywellthy.life/147">http://wealthywellthy.life/147</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/147]]></link><guid isPermaLink="false">1ec29ff739b44515b274e4ade31d46d1</guid><itunes:image href="https://artwork.captivate.fm/f3342162-6235-4ce9-99fc-60f7d01120c8/www-147-art-2.jpg"/><pubDate>Fri, 16 Aug 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/099f5826-3f38-415e-b02f-0765ecb671d5/www147-david-keller-1.mp3" length="38390984" type="audio/mpeg"/><itunes:duration>45:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode></item><item><title>146 - Why You Should Always Put Profit First With Mike Michalowicz</title><itunes:title>Why You Should Always Put Profit First With Mike Michalowicz</itunes:title><description><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast, I welcome guest Mike Michalowicz. Mike is the entrepreneur behind three multimillion-dollar companies and is the author of Profit First, The Pumpkin Plan and what BusinessWeek deemed the entrepreneur’s cult classic, The Toilet Paper Entrepreneur. Profit First is one of my favorite books so I am very excited Mike joined me on this episode.</p> <p>In this conversation, we take a closer look into Mike's “profit first” model and fiscal responsibility. I have taught so many of my clients about personal finance and how to use the profit that they take from their business into their household, but Mike points out one area entrepreneurs historically fall short is establishing how much profit they are going to take from their business first.</p> <p>According to the Small Business Administration, 83% of small businesses are in check-to-check survival, and Mike notes that if your business is operating this way, you are not taking care of yourself and likely not listening to what your business is telling you about your margins. Mike speaks from experience on this subject, having evaporated all of his personal wealth at one point in his entrepreneurial journey due to “arrogance and ignorance”, his books and teachings are a guiding light for many new and seasoned business owners getting started on the path to profit.</p> <p>Be sure to listen until the end as Mike gives us a sneak peek of his newest book, which will be hitting shelves in 2020. The topic surrounds the necessity hierarchy for business progression, which is based on research from businesses both big and small and always includes these steps: (1) Sales process, (2) Predictable profit, (3) Efficiency, (4) Impact, and (5) Legacy.</p> <p>For show notes and more info visit:</p> <p><a href="http://wealthy">http://wealthywellthy.life/146</a></p>]]></description><content:encoded><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast, I welcome guest Mike Michalowicz. Mike is the entrepreneur behind three multimillion-dollar companies and is the author of Profit First, The Pumpkin Plan and what BusinessWeek deemed the entrepreneur’s cult classic, The Toilet Paper Entrepreneur. Profit First is one of my favorite books so I am very excited Mike joined me on this episode.</p> <p>In this conversation, we take a closer look into Mike's “profit first” model and fiscal responsibility. I have taught so many of my clients about personal finance and how to use the profit that they take from their business into their household, but Mike points out one area entrepreneurs historically fall short is establishing how much profit they are going to take from their business first.</p> <p>According to the Small Business Administration, 83% of small businesses are in check-to-check survival, and Mike notes that if your business is operating this way, you are not taking care of yourself and likely not listening to what your business is telling you about your margins. Mike speaks from experience on this subject, having evaporated all of his personal wealth at one point in his entrepreneurial journey due to “arrogance and ignorance”, his books and teachings are a guiding light for many new and seasoned business owners getting started on the path to profit.</p> <p>Be sure to listen until the end as Mike gives us a sneak peek of his newest book, which will be hitting shelves in 2020. The topic surrounds the necessity hierarchy for business progression, which is based on research from businesses both big and small and always includes these steps: (1) Sales process, (2) Predictable profit, (3) Efficiency, (4) Impact, and (5) Legacy.</p> <p>For show notes and more info visit:</p> <p><a href="http://wealthy">http://wealthywellthy.life/146</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/146]]></link><guid isPermaLink="false">b3981baab8274406b7d75578b832403a</guid><itunes:image href="https://artwork.captivate.fm/cb097bf4-4972-4eb7-931e-3089c8e9eb6a/www-146-mike-art-1.jpg"/><pubDate>Fri, 02 Aug 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/67f027e1-d810-49ac-a437-a88929b644d6/www-146-mike-3.mp3" length="36816584" type="audio/mpeg"/><itunes:duration>43:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode></item><item><title>145 - How A Hair Test Can Change Your Daily Health with Barton Scott</title><itunes:title>How A Hair Test Can Change Your Daily Health with Barton Scott</itunes:title><description><![CDATA[<p>Barton Scott and I met at a wachuma experience some time ago, and the more I learned about his company, the more I realized that I needed to have him on the Wealthy Wellthy podcast to share his knowledge with my listeners. Coming from a chemical engineering background, Barton knew that something strange was going on when, as a college athlete, his body was being depleted of nutrients even though he was taking plenty of supplements every day. His suspicions were confirmed when tests came back revealing that he was deficient in a lot of the same minerals he was taking every day, meaning that there was an issue with absorption. He soon realized that this was not an isolated situation but that many people who take supplements of certain minerals never actually receive the intended benefits.</p> <p>Barton started Upgraded Formulas as a solution to this widespread problem, focusing first on doing hair analysis rather than blood to assess clients’ health trends over the past 6 weeks, and then using a technology Barton created to make the minerals able to be absorbed without digestion. On this episode, Barton gives me a consultation based on the results of my hair analysis, and the findings were very intriguing, to say the least. He gave me several recommendations of supplements to take or stop taking to get my minerals and heavy metals into the optimal ranges. I really appreciated Barton joining me on the show and I hope that you found his insights helpful for your wellbeing!</p> <p>For more info and show notes visit:</p> <p><a href= "http://wealthywellthy.life/145">http://wealthywellthy.life/145</a> </p>]]></description><content:encoded><![CDATA[<p>Barton Scott and I met at a wachuma experience some time ago, and the more I learned about his company, the more I realized that I needed to have him on the Wealthy Wellthy podcast to share his knowledge with my listeners. Coming from a chemical engineering background, Barton knew that something strange was going on when, as a college athlete, his body was being depleted of nutrients even though he was taking plenty of supplements every day. His suspicions were confirmed when tests came back revealing that he was deficient in a lot of the same minerals he was taking every day, meaning that there was an issue with absorption. He soon realized that this was not an isolated situation but that many people who take supplements of certain minerals never actually receive the intended benefits.</p> <p>Barton started Upgraded Formulas as a solution to this widespread problem, focusing first on doing hair analysis rather than blood to assess clients’ health trends over the past 6 weeks, and then using a technology Barton created to make the minerals able to be absorbed without digestion. On this episode, Barton gives me a consultation based on the results of my hair analysis, and the findings were very intriguing, to say the least. He gave me several recommendations of supplements to take or stop taking to get my minerals and heavy metals into the optimal ranges. I really appreciated Barton joining me on the show and I hope that you found his insights helpful for your wellbeing!</p> <p>For more info and show notes visit:</p> <p><a href= "http://wealthywellthy.life/145">http://wealthywellthy.life/145</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/145]]></link><guid isPermaLink="false">628270a67ea3495ebf7f284fb9fe6db1</guid><itunes:image href="https://artwork.captivate.fm/71610b79-5b59-4aa1-b383-f9eab44031fb/www-145-art-2-1.jpg"/><pubDate>Fri, 26 Jul 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1bee6632-7d03-4bfc-bd5c-3da0fc45dee8/www-145-barton-fin-reverb.mp3" length="52026129" type="audio/mpeg"/><itunes:duration>01:01:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>145</itunes:episode><podcast:episode>145</podcast:episode></item><item><title>144 - Fund Your Next Project Faster With Eve Picker</title><itunes:title>Fund Your Next Project Faster With Eve Picker</itunes:title><description><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast, I interviewed Eve Picker, Founder, and CEO of Small Change, a crowdfunding site for real estate investing. Eve shared some of her background in urban design and community development and described how the economic shifts of the mid-2000s caused her to get involved in securities law unexpectedly. When the Jobs Act of 2012 loosened restrictions on crowdfunding, among other things, she realized the opportunity in front of her to use her new securities knowledge to support her first love of community development in the form of the Small Change crowdfunding platform.</p> <p>Eve and I had a great chat about the drastic impact that her platform has had in allowing unaccredited investors to enter the real estate investing space as well as the positive impacts that developers, with projects on the site, are having on the communities where they’re working.</p> <p>While many real estate developers and investors have found the wealth of opportunity available through Small Change, there is so much more potential for investors to see their money turn over much more quickly and with higher returns than their traditional retirement funds are able to achieve. Eve and her team are doing great work in the community development space and I look forward to continuing to hear about their growth in the future.</p> <p>For more info and show notes visit:</p> <p><a href= "http://wealthywellthy.life/144">http://wealthywellthy.life/144</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast, I interviewed Eve Picker, Founder, and CEO of Small Change, a crowdfunding site for real estate investing. Eve shared some of her background in urban design and community development and described how the economic shifts of the mid-2000s caused her to get involved in securities law unexpectedly. When the Jobs Act of 2012 loosened restrictions on crowdfunding, among other things, she realized the opportunity in front of her to use her new securities knowledge to support her first love of community development in the form of the Small Change crowdfunding platform.</p> <p>Eve and I had a great chat about the drastic impact that her platform has had in allowing unaccredited investors to enter the real estate investing space as well as the positive impacts that developers, with projects on the site, are having on the communities where they’re working.</p> <p>While many real estate developers and investors have found the wealth of opportunity available through Small Change, there is so much more potential for investors to see their money turn over much more quickly and with higher returns than their traditional retirement funds are able to achieve. Eve and her team are doing great work in the community development space and I look forward to continuing to hear about their growth in the future.</p> <p>For more info and show notes visit:</p> <p><a href= "http://wealthywellthy.life/144">http://wealthywellthy.life/144</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/144]]></link><guid isPermaLink="false">bc5199244ea84599ad756a9f52017fc4</guid><itunes:image href="https://artwork.captivate.fm/355a69dc-6c16-439d-a15d-5717abdceb29/www-144-art-1.jpg"/><pubDate>Fri, 19 Jul 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/07c58273-3d11-4c46-9486-89cae4c259dd/www-141-eve-picker-fin-2-converted.mp3" length="20159218" type="audio/mpeg"/><itunes:duration>42:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode></item><item><title>143 - A Better Car Buying Experience with Lisa Copeland</title><itunes:title>A Better Car Buying Experience with Lisa Copeland</itunes:title><description><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I talk with my friend Lisa Copeland about the car-buying experience. Lisa owned a very successful car dealership in Austin until she sold it a few years ago, and she has spent the time since then researching the female consumer and compiling her knowledge and experiences into her new book: “Car Buying Her Way”.</p> <p>Lisa recognized early on that the automotive industry was male-dominated, and male salespeople often don’t have the patience or expertise to effectively work with female customers. Additionally, many women dread the car buying experience because of the perceived uncertainties and stress associated with the process. Lisa’s goal is to get the word out about the 4 steps everyone should take before going to the car dealership to take control of the situation and even enjoy the process: (1) Search for the car you want ahead of time, (2) know your budget, (3) know your down payment, and (4) know your trade-in value.</p> <p>She also shares trade secrets and pulls back the curtain on where and how dealers make money, allowing consumers some flexibility and room to negotiate in good faith. The goal of her company and her podcast is to get the word out and empower women especially to confidently walk into a car dealership and leave with the exact car they wanted at the exact budget they set forth.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/143">http://wealthywellthy.life/143</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of the Wealthy Wellthy podcast, I talk with my friend Lisa Copeland about the car-buying experience. Lisa owned a very successful car dealership in Austin until she sold it a few years ago, and she has spent the time since then researching the female consumer and compiling her knowledge and experiences into her new book: “Car Buying Her Way”.</p> <p>Lisa recognized early on that the automotive industry was male-dominated, and male salespeople often don’t have the patience or expertise to effectively work with female customers. Additionally, many women dread the car buying experience because of the perceived uncertainties and stress associated with the process. Lisa’s goal is to get the word out about the 4 steps everyone should take before going to the car dealership to take control of the situation and even enjoy the process: (1) Search for the car you want ahead of time, (2) know your budget, (3) know your down payment, and (4) know your trade-in value.</p> <p>She also shares trade secrets and pulls back the curtain on where and how dealers make money, allowing consumers some flexibility and room to negotiate in good faith. The goal of her company and her podcast is to get the word out and empower women especially to confidently walk into a car dealership and leave with the exact car they wanted at the exact budget they set forth.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/143">http://wealthywellthy.life/143</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/143]]></link><guid isPermaLink="false">1f1cd42c50684de38d7defd34b5ef328</guid><itunes:image href="https://artwork.captivate.fm/f598a8e3-ed98-463a-8934-f2f02f5a6a10/www143-artwork-1.jpg"/><pubDate>Fri, 12 Jul 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e80774b4-c2bc-4eeb-ab3e-812fe1041a4a/www143fin.mp3" length="36345764" type="audio/mpeg"/><itunes:duration>43:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>143</itunes:episode><podcast:episode>143</podcast:episode></item><item><title>142 - Discover Your Money Personality With Scott and Bethany Palmer</title><itunes:title>Discover Your Money Personality With Scott and Bethany Palmer</itunes:title><description><![CDATA[<p>The Money Couple, Scott and Bethany Palmer, joined me for this episode of The Wealthy Wellthy Podcast. Scott and Bethany are financial advisors that have devoted the past 11 years of their professional lives to helping couples save their marriages. Through their research, they found 80% of couples do not talk about money before they get married and 75% of divorces are caused by disagreements surrounding money or how it should be handled. Scott and Bethany want to change the narrative and help couples understand themselves and their spouses in an effort to create more open and amicable discussions about their finances.</p> <p>Their perspective on marriage and money as well as their 5 Money Personalities framework is so helpful in understanding why things often break down and why spouses are often not on the same page. Couples have been brought back from the brink of divorce as a result of working with Scott and Bethany to identify their money personalities and creating a plan moving forward. Hopefully you will find this episode helpful for your own relationships and use Scott and Bethany’s tools for creating a solid plan to relieve a lot of the stress and tension that tends to surround financial discussions.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/142">http://wealthywellthy.life/142</a> </p>]]></description><content:encoded><![CDATA[<p>The Money Couple, Scott and Bethany Palmer, joined me for this episode of The Wealthy Wellthy Podcast. Scott and Bethany are financial advisors that have devoted the past 11 years of their professional lives to helping couples save their marriages. Through their research, they found 80% of couples do not talk about money before they get married and 75% of divorces are caused by disagreements surrounding money or how it should be handled. Scott and Bethany want to change the narrative and help couples understand themselves and their spouses in an effort to create more open and amicable discussions about their finances.</p> <p>Their perspective on marriage and money as well as their 5 Money Personalities framework is so helpful in understanding why things often break down and why spouses are often not on the same page. Couples have been brought back from the brink of divorce as a result of working with Scott and Bethany to identify their money personalities and creating a plan moving forward. Hopefully you will find this episode helpful for your own relationships and use Scott and Bethany’s tools for creating a solid plan to relieve a lot of the stress and tension that tends to surround financial discussions.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/142">http://wealthywellthy.life/142</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/142]]></link><guid isPermaLink="false">d34bc6c9823b4c0b89de307c2367ff32</guid><itunes:image href="https://artwork.captivate.fm/8fec8b9d-f6ca-4386-ac59-0938d22b53d2/ww-142-artwork.jpg"/><pubDate>Fri, 05 Jul 2019 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b3a9ae3-9cf4-41aa-8250-f974765d7995/www-142-the-money-couple.mp3" length="54932680" type="audio/mpeg"/><itunes:duration>01:04:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode></item><item><title>141 - Design Your Power And Purpose With Natalie Matushenko</title><itunes:title>Design Your Power And Purpose With Natalie Matushenko</itunes:title><description><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast, my new friend Natalie Matushenko joined me to discuss her passion for helping men and women design their power and purpose during the second half of their lives. Natalie personally experienced a mindset shift when her hormones began changing in her late 30s and her epiphany was that she wanted to step back from her job in the financial sector to help others.</p> <p>Many people, particularly women, spend their 20s and 30s caring for their children and families, and when their kids are out of the house and their hormones begin changing, they find themselves wondering if they are really doing what they want to do with their lives. Through this subtle shift or as a result of a specific event, they often realize that they have the time and space to be more self-aware and even pursue goals or dreams that they have never thought possible. Perhaps they are disenchanted with the career ladder they have been climbing in the pursuit of “more” and want to do something that will make a difference.</p> <p>These people would be wise to seek counsel from Natalie or someone like her who is experienced in coaching people as they “climb the second mountain.” Many of Natalie’s clients come into their first meeting under the assumption that they are “too old”, to which Natalie replies: “Too old for what? What is the alternative?” Often, people get in their own ways and let their negative beliefs shape their decision making, when the best thing they can do for themselves is let go and dream a little.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/141">http://wealthywellthy.life/141</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast, my new friend Natalie Matushenko joined me to discuss her passion for helping men and women design their power and purpose during the second half of their lives. Natalie personally experienced a mindset shift when her hormones began changing in her late 30s and her epiphany was that she wanted to step back from her job in the financial sector to help others.</p> <p>Many people, particularly women, spend their 20s and 30s caring for their children and families, and when their kids are out of the house and their hormones begin changing, they find themselves wondering if they are really doing what they want to do with their lives. Through this subtle shift or as a result of a specific event, they often realize that they have the time and space to be more self-aware and even pursue goals or dreams that they have never thought possible. Perhaps they are disenchanted with the career ladder they have been climbing in the pursuit of “more” and want to do something that will make a difference.</p> <p>These people would be wise to seek counsel from Natalie or someone like her who is experienced in coaching people as they “climb the second mountain.” Many of Natalie’s clients come into their first meeting under the assumption that they are “too old”, to which Natalie replies: “Too old for what? What is the alternative?” Often, people get in their own ways and let their negative beliefs shape their decision making, when the best thing they can do for themselves is let go and dream a little.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/141">http://wealthywellthy.life/141</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/141]]></link><guid isPermaLink="false">a8cf42621b5243208950469fb316a965</guid><itunes:image href="https://artwork.captivate.fm/5bf1ef98-c151-4afb-8955-70373997d9be/www-141-artwork-1.jpg"/><pubDate>Fri, 28 Jun 2019 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5b18c4de-76b8-46f8-b034-85ab5fb237eb/www-141-natalie-1.mp3" length="41377480" type="audio/mpeg"/><itunes:duration>49:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode></item><item><title>140 - How To Start Writing Your Book With Kelly Notaras</title><itunes:title>How To Start Writing Your Book With Kelly Notaras</itunes:title><description><![CDATA[<p>Kelly Notaras is an author and editor who spent her early adult life learning the book publishing industry and perfecting her craft before going out on her own and starting KN Literary Arts. She joins me for this episode of The Wealthy Wellthy Podcast.</p> <p>Everyone has a message that they want to tell the world, but very few people know how to get started. Do I build up a following first? How do I become known as a thought leader? What is the best hook for my book? Is it better to self-publish or send proposals to traditional publishers to hopefully get a book deal? Kelly answers these questions and many more during our time together, and she will certainly inspire listeners to put some more thought into their own perspective books that have always been on the back burner.</p> <p>Kelly pulls back the curtain on the book publishing industry and busts a lot of the myths that have persisted and given people the wrong ideas about what writing a book is really like. Having just published a book of her own (“The Book You Were Born to Write”) along with her extensive experience helping others along their journeys, Kelly is in a prime spot to coach, encourage, and guide those who are considering writing their own book.</p> <p>In terms of financial benefits, Kelly discusses the additional revenue streams that can be opened up by writing a book, especially when your book builds brand recognition and credibility that leads people to want to purchase more of your products or services. Entrepreneurs are at an advantage when it comes to the marketing aspects of publishing a book as well, because these marketing activities make up a majority of their efforts, even more than the actual writing of the book. I personally found my conversation with Kelly very informative and inspiring, and I hope you will too.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/140">http://wealthywellthy.life/140</a> </p>]]></description><content:encoded><![CDATA[<p>Kelly Notaras is an author and editor who spent her early adult life learning the book publishing industry and perfecting her craft before going out on her own and starting KN Literary Arts. She joins me for this episode of The Wealthy Wellthy Podcast.</p> <p>Everyone has a message that they want to tell the world, but very few people know how to get started. Do I build up a following first? How do I become known as a thought leader? What is the best hook for my book? Is it better to self-publish or send proposals to traditional publishers to hopefully get a book deal? Kelly answers these questions and many more during our time together, and she will certainly inspire listeners to put some more thought into their own perspective books that have always been on the back burner.</p> <p>Kelly pulls back the curtain on the book publishing industry and busts a lot of the myths that have persisted and given people the wrong ideas about what writing a book is really like. Having just published a book of her own (“The Book You Were Born to Write”) along with her extensive experience helping others along their journeys, Kelly is in a prime spot to coach, encourage, and guide those who are considering writing their own book.</p> <p>In terms of financial benefits, Kelly discusses the additional revenue streams that can be opened up by writing a book, especially when your book builds brand recognition and credibility that leads people to want to purchase more of your products or services. Entrepreneurs are at an advantage when it comes to the marketing aspects of publishing a book as well, because these marketing activities make up a majority of their efforts, even more than the actual writing of the book. I personally found my conversation with Kelly very informative and inspiring, and I hope you will too.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/140">http://wealthywellthy.life/140</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/140]]></link><guid isPermaLink="false">c27006d957e94adaa3abed6182e1099b</guid><itunes:image href="https://artwork.captivate.fm/f1d4160a-332f-4c45-a392-e476266987cd/www-140-artwork-1.jpg"/><pubDate>Fri, 21 Jun 2019 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0718a8d9-07f3-4ffc-af9d-b7706e43e761/140www-kelly.mp3" length="35357677" type="audio/mpeg"/><itunes:duration>41:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>140</itunes:episode><podcast:episode>140</podcast:episode></item><item><title>139 - What You Don’t Know About Crowdfunding With Mark Roderick</title><itunes:title>What You Don’t Know About Crowdfunding With Mark Roderick</itunes:title><description><![CDATA[<p>Our guest on this episode of The Wealthy Wellthy Podcast is Mark Roderick, an attorney who devotes most of his time to crowdfunding. Maybe you are like me in thinking that crowdfunding is pretty straightforward and self-explanatory. I mean, if your friend is looking to start a business and you want to support them, you can donate or invest through their crowdfunding page online and that’s that, right?</p> <p>Every entrepreneur faces the stage in their business where they need to acquire capital, either from acquaintances, networking, angel investors, venture capitalists, or strategic partners. This process is messy and confusing, filled with regulations and stipulations that may make acquiring the capital more trouble than it is worth. This was partially due to the antiquated laws that were created in the aftermath of The Great Depression and were stifling in the modern economic climate. However, in 2012, the Jobs Act made it legal for entrepreneurs to advertise to raise capital. This opened up a whole new world for small business owners and others who were desperate to be able to connect more easily with potential investors as well as investors who were eager to find new opportunities.</p> <p>During the interview, Mark distinguishes between the 3 kinds of crowdfunding: (1) to accredited investors only, (2) Regulation A to accredited or non accredited investors, and (3) Title 3 – which is the most common. He also talks about the factors that are most important from a legal perspective when you are determining which crowdfunding site to use to raise capital or to invest capital. It was also interesting to hear Mark spell out the 3 reasons why people invest through crowdfunding: (1) they want to support the company, (2) to do social good, and (3) to make money.</p> <p>Mark even gave me some advice about a real estate deal I am considering and revealed that 90-95% of the capital exchanged through crowdfunding is for real estate transactions. Finally, he busted a couple of myths regarding the amount of risk involved in crowdfunding and whether money raised from others is subject to securities laws.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/139">http://wealthywellthy.life/139</a> </p>]]></description><content:encoded><![CDATA[<p>Our guest on this episode of The Wealthy Wellthy Podcast is Mark Roderick, an attorney who devotes most of his time to crowdfunding. Maybe you are like me in thinking that crowdfunding is pretty straightforward and self-explanatory. I mean, if your friend is looking to start a business and you want to support them, you can donate or invest through their crowdfunding page online and that’s that, right?</p> <p>Every entrepreneur faces the stage in their business where they need to acquire capital, either from acquaintances, networking, angel investors, venture capitalists, or strategic partners. This process is messy and confusing, filled with regulations and stipulations that may make acquiring the capital more trouble than it is worth. This was partially due to the antiquated laws that were created in the aftermath of The Great Depression and were stifling in the modern economic climate. However, in 2012, the Jobs Act made it legal for entrepreneurs to advertise to raise capital. This opened up a whole new world for small business owners and others who were desperate to be able to connect more easily with potential investors as well as investors who were eager to find new opportunities.</p> <p>During the interview, Mark distinguishes between the 3 kinds of crowdfunding: (1) to accredited investors only, (2) Regulation A to accredited or non accredited investors, and (3) Title 3 – which is the most common. He also talks about the factors that are most important from a legal perspective when you are determining which crowdfunding site to use to raise capital or to invest capital. It was also interesting to hear Mark spell out the 3 reasons why people invest through crowdfunding: (1) they want to support the company, (2) to do social good, and (3) to make money.</p> <p>Mark even gave me some advice about a real estate deal I am considering and revealed that 90-95% of the capital exchanged through crowdfunding is for real estate transactions. Finally, he busted a couple of myths regarding the amount of risk involved in crowdfunding and whether money raised from others is subject to securities laws.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/139">http://wealthywellthy.life/139</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/139]]></link><guid isPermaLink="false">559ed9e630c742ac912f5734fb3d13e3</guid><itunes:image href="https://artwork.captivate.fm/b3fce803-1f84-4748-b179-eb76070675b7/itunes-artwork-3000px-square-1.jpg"/><pubDate>Fri, 14 Jun 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2fdc9ce2-e350-4601-af51-be002b950eae/139-www-mark-r.mp3" length="51585370" type="audio/mpeg"/><itunes:duration>01:01:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode></item><item><title>138 - The Distinction Between Health And Fitness With Ali Watts</title><itunes:title>The Distinction Between Health And Fitness With Ali Watts</itunes:title><description><![CDATA[<p class="p1">On this episode of The Wealthy Wellthy Podcast, I got to chat with Ali Watts about fitness, health, nutrition, sleep, managing stress, and so much more. Ali has a real passion for life and for helping others get what they want out of life, which is often not what they initially think they want. She has a knack for helping people see the root of their desire to get fit, lose weight, or be healthy.</p> <p class="p1">Ali and I share a lot of the same views on health and fitness, but at the same time she taught me so much during our conversation about the importance of sleep and especially emphasizing <em>how</em> you are eating as much as <em>what</em> you are eating. We also share a mentality that tries to force us to just keep pushing and never slow down, and Ali talks about several times in her life where her body instead forced her to slow down, even on the brink of death.</p> <p class="p1">Many people view fitness as a stress reliever, but it is – in fact – a stressor. Ali describes how if you are coming home from a stressful day at work, the least healthy thing for you to do might be to go to the gym. You should instead listen to your body, connect with a loved one, eat a nutritious dinner, and get a good night’s sleep. For those who find a good night’s sleep elusive, Ali provides some stellar and free tips to try to ensure that you fall asleep quickly and stay asleep throughout the night. This episode was jam-packed with helpful tidbits that we can all implement into our lives, so I hope you’ll give it a listen!</p> <p class="p1"> </p> <p class="p1">For show notes and more info visit:</p> <p class="p1"><a href= "http://wealthywellthy.life/138">http://wealthywellthy.life/138</a> </p>]]></description><content:encoded><![CDATA[<p class="p1">On this episode of The Wealthy Wellthy Podcast, I got to chat with Ali Watts about fitness, health, nutrition, sleep, managing stress, and so much more. Ali has a real passion for life and for helping others get what they want out of life, which is often not what they initially think they want. She has a knack for helping people see the root of their desire to get fit, lose weight, or be healthy.</p> <p class="p1">Ali and I share a lot of the same views on health and fitness, but at the same time she taught me so much during our conversation about the importance of sleep and especially emphasizing <em>how</em> you are eating as much as <em>what</em> you are eating. We also share a mentality that tries to force us to just keep pushing and never slow down, and Ali talks about several times in her life where her body instead forced her to slow down, even on the brink of death.</p> <p class="p1">Many people view fitness as a stress reliever, but it is – in fact – a stressor. Ali describes how if you are coming home from a stressful day at work, the least healthy thing for you to do might be to go to the gym. You should instead listen to your body, connect with a loved one, eat a nutritious dinner, and get a good night’s sleep. For those who find a good night’s sleep elusive, Ali provides some stellar and free tips to try to ensure that you fall asleep quickly and stay asleep throughout the night. This episode was jam-packed with helpful tidbits that we can all implement into our lives, so I hope you’ll give it a listen!</p> <p class="p1"> </p> <p class="p1">For show notes and more info visit:</p> <p class="p1"><a href= "http://wealthywellthy.life/138">http://wealthywellthy.life/138</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/138]]></link><guid isPermaLink="false">d5e401bb8bc2409ab589e8e9130abee0</guid><itunes:image href="https://artwork.captivate.fm/5c96678e-2092-4b3a-896d-9ea23239f2ab/www-138-art-1.jpg"/><pubDate>Fri, 07 Jun 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0548d48-448c-4a41-8714-3cfee227931f/www138-ali-watts.mp3" length="54846445" type="audio/mpeg"/><itunes:duration>01:05:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode></item><item><title>137 - How To Build A Seven Figure Business With Mike Dillard</title><itunes:title>How To Build A Seven Figure Business With Mike Dillard</itunes:title><description><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast is a very special guest, Mike Dillard. Mike is a 20-year serial entrepreneur and a world class marketer that has founded several multi-million dollar businesses, including his current endeavour Mike Dillard Media, an education company that publishes courses for empowering entrepreneurs to succeed. He is also the host of <a href= "https://mikedillard.com/podcast/">The Mike Dillard Podcast</a>, which has featured guests like Tony Robbins, Daymond John, Seth Godin and more. Mike has teamed up with experts from all over the world to create a valuable learning environment for anyone looking to start or grow a business online.</p> <p> In this conversation, Mike and I discuss many different aspects of running an online business and the real commitment that’s required to succeed. He shares great insight on the different ways people are programmed to think about money, not everyone gets excited when they see all those zeros. What is your PVL? Mike teaches that your Personal Value Level (PVL) to others is a direct reflection of revenue and growth for your business. He has spent years learning and perfecting his craft, and he says the number ONE factor to becoming world class is finding the skill that matches your personality type and spending time becoming a practitioner of that skill. Mike is full of great stories from his journey, sharing lessons on breaking through your fears, willing to be coachable, developing your skill-set and so much more. If you run a business online or if you’ve ever considered it, you’ll want to listen to this interview and check out <a href="https://mikedillard.com/">Mike Dillard</a></p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/137">http://wealthywellthy.life/137</a> </p>]]></description><content:encoded><![CDATA[<p>On this episode of The Wealthy Wellthy Podcast is a very special guest, Mike Dillard. Mike is a 20-year serial entrepreneur and a world class marketer that has founded several multi-million dollar businesses, including his current endeavour Mike Dillard Media, an education company that publishes courses for empowering entrepreneurs to succeed. He is also the host of <a href= "https://mikedillard.com/podcast/">The Mike Dillard Podcast</a>, which has featured guests like Tony Robbins, Daymond John, Seth Godin and more. Mike has teamed up with experts from all over the world to create a valuable learning environment for anyone looking to start or grow a business online.</p> <p> In this conversation, Mike and I discuss many different aspects of running an online business and the real commitment that’s required to succeed. He shares great insight on the different ways people are programmed to think about money, not everyone gets excited when they see all those zeros. What is your PVL? Mike teaches that your Personal Value Level (PVL) to others is a direct reflection of revenue and growth for your business. He has spent years learning and perfecting his craft, and he says the number ONE factor to becoming world class is finding the skill that matches your personality type and spending time becoming a practitioner of that skill. Mike is full of great stories from his journey, sharing lessons on breaking through your fears, willing to be coachable, developing your skill-set and so much more. If you run a business online or if you’ve ever considered it, you’ll want to listen to this interview and check out <a href="https://mikedillard.com/">Mike Dillard</a></p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/137">http://wealthywellthy.life/137</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/137]]></link><guid isPermaLink="false">544b5f13b84740539870367d0c8cb84f</guid><itunes:image href="https://artwork.captivate.fm/d0f3dee3-839b-405a-ba56-5a60a7cfdd02/www-135-3-1.png"/><pubDate>Fri, 24 May 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/50538b37-b9d4-4247-8b06-23bdaa096146/137-www-md.mp3" length="55620662" type="audio/mpeg"/><itunes:duration>01:05:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode></item><item><title>136 - Be Your Healthiest Healthy With Samantha Harris</title><itunes:title>Being Your Healthiest Healthy With Samantha Harris</itunes:title><description><![CDATA[<p>Today on the Wealthy Wellthy Podcast is Samantha Harris. Samantha is an Emmy-winning TV host that has hosted on Dancing with the Stars, Entertainment Tonight, and dozens of other national network and syndicated programs. She is also a journalist, author, certified personal trainer, nutrition advocate and promoter of healthy living. Samantha shares her personal journey from cancer diagnosis to healthiest health with genuine warmth and unmatched positivity. She and her husband also founded an online community <a href= "http://gottamakelemonade.com/">http://gottamakelemonade.com/</a> a community for finding positivity in adversity.</p> <p>In this conversation Samantha and I discuss the journey to her healthiest healthy. Her journey began while being a mom of two young girls and careers flourishing then suddenly, she was diagnosed with breast cancer. Samantha shares with us how she turned that adversity into positivity by teaching and spreading her message. We discuss some of her dark moments after her initial diagnosis as well as how it affected her whole family. Samantha gives great advice on toxins and how most may not even be aware they are affecting them. She also talks about lesson she learned on allowing others to help you in a time of need. She is so full of life and energy that just carries through the microphone I hope you enjoy this conversation.</p> <p> </p> <p>For show notes and more info:</p> <p><a href= "http://wealthywellthy.life">http://wealthywellthy.life/136</a></p>]]></description><content:encoded><![CDATA[<p>Today on the Wealthy Wellthy Podcast is Samantha Harris. Samantha is an Emmy-winning TV host that has hosted on Dancing with the Stars, Entertainment Tonight, and dozens of other national network and syndicated programs. She is also a journalist, author, certified personal trainer, nutrition advocate and promoter of healthy living. Samantha shares her personal journey from cancer diagnosis to healthiest health with genuine warmth and unmatched positivity. She and her husband also founded an online community <a href= "http://gottamakelemonade.com/">http://gottamakelemonade.com/</a> a community for finding positivity in adversity.</p> <p>In this conversation Samantha and I discuss the journey to her healthiest healthy. Her journey began while being a mom of two young girls and careers flourishing then suddenly, she was diagnosed with breast cancer. Samantha shares with us how she turned that adversity into positivity by teaching and spreading her message. We discuss some of her dark moments after her initial diagnosis as well as how it affected her whole family. Samantha gives great advice on toxins and how most may not even be aware they are affecting them. She also talks about lesson she learned on allowing others to help you in a time of need. She is so full of life and energy that just carries through the microphone I hope you enjoy this conversation.</p> <p> </p> <p>For show notes and more info:</p> <p><a href= "http://wealthywellthy.life">http://wealthywellthy.life/136</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/136]]></link><guid isPermaLink="false">4ebaac7317ca4623a79bff42b2b69e4a</guid><itunes:image href="https://artwork.captivate.fm/2b38234c-598a-480f-b882-03ced0fcc772/www-135-2-1.png"/><pubDate>Fri, 17 May 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8cff71e1-921a-4744-a4f4-839fa27bf59c/136-samantha-harris.mp3" length="47047002" type="audio/mpeg"/><itunes:duration>55:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode></item><item><title>135 - Identify Your Inner Motivator With Erik Qualman</title><itunes:title>Identify Your Inner Motivator With Erik Qualman</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise is Erik Qualman. Erik is a #1 Bestselling Author and Motivational Speaker. He has performed in over 50 countries and reached 25 million people this decade. He was voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling. Eric is the chairman of Equalman Studios which has produced film and animation projects for the likes of Disney, Cartier, IBM, and many other global brands. His business books are used in over 200 universities and have been translated into 8 languages. He has received an honorary doctorate for his groundbreaking work and was formerly a sitting professor at Harvard & MIT’s edX labs.</p> <p>In this conversation Erik and I talked about how to stay balanced, centered and live a big life. He gives great advice on reaching a place of joy and happiness with complete fulfillment while doing your life's work and not getting burnt out. We also discuss his definition of wealth and how we really need to redefine the word wealth. Erik gives us business innovation advice for navigating today’s digital landscape, and shares the number one social tool to use.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/135">http://wealthywellthy.life/135</a> </p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise is Erik Qualman. Erik is a #1 Bestselling Author and Motivational Speaker. He has performed in over 50 countries and reached 25 million people this decade. He was voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling. Eric is the chairman of Equalman Studios which has produced film and animation projects for the likes of Disney, Cartier, IBM, and many other global brands. His business books are used in over 200 universities and have been translated into 8 languages. He has received an honorary doctorate for his groundbreaking work and was formerly a sitting professor at Harvard & MIT’s edX labs.</p> <p>In this conversation Erik and I talked about how to stay balanced, centered and live a big life. He gives great advice on reaching a place of joy and happiness with complete fulfillment while doing your life's work and not getting burnt out. We also discuss his definition of wealth and how we really need to redefine the word wealth. Erik gives us business innovation advice for navigating today’s digital landscape, and shares the number one social tool to use.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/135">http://wealthywellthy.life/135</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/135]]></link><guid isPermaLink="false">5e289fb95480423b8cce066b3087f76e</guid><itunes:image href="https://artwork.captivate.fm/f9a09b98-6e11-448c-a17b-066b4aa2d38c/www-135-1.png"/><pubDate>Fri, 10 May 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/23cce55f-d440-42be-9ab8-a9c0f530d45b/134-eric-qualman.mp3" length="32859944" type="audio/mpeg"/><itunes:duration>39:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode></item><item><title>134 - Creating A Big Impact With Mark &amp; Shannon Grainger</title><itunes:title>Creating A Big Impact With Mark &amp; Shannon Grainger</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Shannon and Mark Grainger. Mark & Shannon are the World’s Leading Authority on the “Business of Speaking,” helping their clients land some of the most coveted stages. They specifically help Speakers, Experts, and Politicians create a movement and monetize their message. They‘re famous for creating “Signature Talk Marketing” to help Speakers, Experts, and Coaches stop spinning their wheels with technology and get paid what they’re worth through the power of speaking. Together they successfully own and run <a href= "https://www.mybigimpact.com/">My Big Impact</a> and are what I’ve dubbed the “Couplepreneurs”.</p> <p>In this episode Shannon, Mark, and I talk about spirituality and money, and how to reconcile the two. We discuss spirituality quite a bit in this conversation and really dig into the meaning and power of words. Mark and Shannon have such a wide array of knowledge we discuss examples of topics ranging from handling household finances as a couple to gaining the confidence necessary to have a profitable business. Mark and Shannon emphasize public speaking, and why it is still the most powerful connection and message. If you’re a public speaker or anyone looking to get your voice heard be sure to listen to this conversation.</p> <p> </p> <p>For show notes and more info:</p> <p><a href= "http://wealthywellthy.life/134">http://wealthywellthy.life/134</a> </p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Shannon and Mark Grainger. Mark & Shannon are the World’s Leading Authority on the “Business of Speaking,” helping their clients land some of the most coveted stages. They specifically help Speakers, Experts, and Politicians create a movement and monetize their message. They‘re famous for creating “Signature Talk Marketing” to help Speakers, Experts, and Coaches stop spinning their wheels with technology and get paid what they’re worth through the power of speaking. Together they successfully own and run <a href= "https://www.mybigimpact.com/">My Big Impact</a> and are what I’ve dubbed the “Couplepreneurs”.</p> <p>In this episode Shannon, Mark, and I talk about spirituality and money, and how to reconcile the two. We discuss spirituality quite a bit in this conversation and really dig into the meaning and power of words. Mark and Shannon have such a wide array of knowledge we discuss examples of topics ranging from handling household finances as a couple to gaining the confidence necessary to have a profitable business. Mark and Shannon emphasize public speaking, and why it is still the most powerful connection and message. If you’re a public speaker or anyone looking to get your voice heard be sure to listen to this conversation.</p> <p> </p> <p>For show notes and more info:</p> <p><a href= "http://wealthywellthy.life/134">http://wealthywellthy.life/134</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/134]]></link><guid isPermaLink="false">820266019ddc4905969c62bfcd2d4104</guid><itunes:image href="https://artwork.captivate.fm/3e1e61a9-583a-40d6-ae4a-8904f8e2bef9/www-134-copy-1.png"/><pubDate>Fri, 03 May 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e89627f6-a920-46d0-b555-30351dc41078/134-www-mark-shannon-grainger.mp3" length="63211720" type="audio/mpeg"/><itunes:duration>01:14:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode></item><item><title>133 - The Conscious Debt Collector With Mary Shores</title><itunes:title>The Conscious Debt Collector With Mary Shores</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise is Mary Shores. Mary is a no-nonsense businesswoman and best-selling Hay House personal development author who overcame adversity and trauma in her life to discover a roadmap for getting in control of your own life. As the founder and CEO of what has been called the most unique collection agency in the country, her philosophy of empowerment through positive, thoughtful communication in both life and business has re-framed her entire organization and the lives of those she’s trained.</p> <p>In this episode, Mary and I discuss the power of language and the power of specific words we use and how it affects our lives. Since that Mary owns a collections agency, we also talk about debt and the mindset of debt. Mary gives us another perspective on how to get out of debt from a debt collector’s point of view. If you have debt or if you love the idea of language and you'd like to shift your mindset when it comes to money and other categories of life you won't want to miss this episode.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/133">http://wealthywellthy.life/133</a> </p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise is Mary Shores. Mary is a no-nonsense businesswoman and best-selling Hay House personal development author who overcame adversity and trauma in her life to discover a roadmap for getting in control of your own life. As the founder and CEO of what has been called the most unique collection agency in the country, her philosophy of empowerment through positive, thoughtful communication in both life and business has re-framed her entire organization and the lives of those she’s trained.</p> <p>In this episode, Mary and I discuss the power of language and the power of specific words we use and how it affects our lives. Since that Mary owns a collections agency, we also talk about debt and the mindset of debt. Mary gives us another perspective on how to get out of debt from a debt collector’s point of view. If you have debt or if you love the idea of language and you'd like to shift your mindset when it comes to money and other categories of life you won't want to miss this episode.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/133">http://wealthywellthy.life/133</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/133]]></link><guid isPermaLink="false">84eb88cac0ab4cb892458dd8347b0710</guid><itunes:image href="https://artwork.captivate.fm/3e6c27a0-6a8e-4221-9cfc-0cab535eb531/www-133-1.png"/><pubDate>Fri, 26 Apr 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/773c12ca-5b7b-4482-b5b9-49601727c429/133-www-mary-shores.mp3" length="45283894" type="audio/mpeg"/><itunes:duration>53:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode></item><item><title>132 - The Secrets To Vitality With Neil Cannon</title><itunes:title>The Secrets To Vitality With Neil Cannon</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise is Neil Cannon. Neil is an award winning health coach, speaker, podcast host of MoJo Fit and a best selling author of The Vitality Secret, a book inspired from witnessing the health of his father deteriorate unnecessarily. Neil made it his quest to understand chronic inflammation and discovered that so many ailments stem from inflammation.</p> <p>In this episode Neil and I discuss the 3 parts to healing and the most important healing factor that is totally missed by western medicine and dogma. Neil best known for helping reverse illnesses like diabetes, arthritis and even cancer. If you’re dealing with chronic inflammatory conditions you’ll want to listen to this conversation.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/132">http://wealthywellthy.life/132</a> </p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise is Neil Cannon. Neil is an award winning health coach, speaker, podcast host of MoJo Fit and a best selling author of The Vitality Secret, a book inspired from witnessing the health of his father deteriorate unnecessarily. Neil made it his quest to understand chronic inflammation and discovered that so many ailments stem from inflammation.</p> <p>In this episode Neil and I discuss the 3 parts to healing and the most important healing factor that is totally missed by western medicine and dogma. Neil best known for helping reverse illnesses like diabetes, arthritis and even cancer. If you’re dealing with chronic inflammatory conditions you’ll want to listen to this conversation.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/132">http://wealthywellthy.life/132</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/132]]></link><guid isPermaLink="false">4694f1e1228e4c8e979f54694c8616b8</guid><itunes:image href="https://artwork.captivate.fm/85dfa38a-1853-4937-8fbb-414d789215a8/www-132-1.jpg"/><pubDate>Fri, 12 Apr 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/255f3573-d122-4e8e-b990-7412b6fb193f/132-www-neil-cannon.mp3" length="47718454" type="audio/mpeg"/><itunes:duration>56:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode></item><item><title>131 -  The Path To Making Money Simple With Peter Lazaroff</title><itunes:title>The Path To Making Money Simple With Peter Lazaroff</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise is Peter Lazaroff, CFA, CFP®. Peter is a financial advisor, speaker, and author of the book Making Money Simple. Peter is also Co-Chief Investment Officer at Plancorp, which manages over $4 billion of client assets, and a digital advisor called BrightPlan that emphasizes financial planning. Peter is the first digital advisor to be a certified fiduciary by the Centre For Fiduciary Excellence.</p> <p>In this episode Peter shares so much knowledge, as well as the importance of seeking advice and guidance when planning your financial future. We discuss his thoughts on money and marriage and how he and his wife were successful at creating an open conversation about money. Peter and I talk about how to turn career success into financial success, and what makes these two totally different things. And best of all, he shares models for getting your financial household in order to build long-term wealth and financial security.</p> <p>For episode information and show notes visit:</p> <p><a href= "http://wealthywellthy.life/131">http://wealthywellthy.life/131</a> </p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise is Peter Lazaroff, CFA, CFP®. Peter is a financial advisor, speaker, and author of the book Making Money Simple. Peter is also Co-Chief Investment Officer at Plancorp, which manages over $4 billion of client assets, and a digital advisor called BrightPlan that emphasizes financial planning. Peter is the first digital advisor to be a certified fiduciary by the Centre For Fiduciary Excellence.</p> <p>In this episode Peter shares so much knowledge, as well as the importance of seeking advice and guidance when planning your financial future. We discuss his thoughts on money and marriage and how he and his wife were successful at creating an open conversation about money. Peter and I talk about how to turn career success into financial success, and what makes these two totally different things. And best of all, he shares models for getting your financial household in order to build long-term wealth and financial security.</p> <p>For episode information and show notes visit:</p> <p><a href= "http://wealthywellthy.life/131">http://wealthywellthy.life/131</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/131]]></link><guid isPermaLink="false">c44df34863a54a2db9aa44269096cdcf</guid><itunes:image href="https://artwork.captivate.fm/ba5b2ec3-db44-411c-a9c8-2dc45491b770/www-131-1.jpg"/><pubDate>Fri, 05 Apr 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d0426e9-d3d5-4213-bf43-7fb38ecc6322/131-www-peter-lazaroff-1.mp3" length="43696474" type="audio/mpeg"/><itunes:duration>51:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode></item><item><title>130 - Educating The Future Of Finance With Gayle Reaume</title><itunes:title>Educating The Future Of Finance With Gayle Reaume</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise is Gayle Reaume. Gayle is the Founder and CEO of Moolah U, a company that teaches kids how to be responsible with money while providing a fun and challenging environment. She started Moolah U after noticing children are not equipped to manage their money, which turns into poor money habits in the future. Gayle’s programs create opportunities for youth to empower themselves to build the financial habits that will lay the foundation for a secure future.</p> <p>In this episode Gayle and I discuss ways to instill good finance practices in children. She gives some interesting ways for dealing with kids who say “but all my friends have it”. We discuss how many parents unknowingly handicap their kids financial future despite having the best intentions. Gayle discusses her thoughts on chores and allowances and she shares some tips  for talking to your kids about money, to help them develop solid financial values that will last them for the rest of their lives.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/130">http://wealthywellthy.life/130</a> </p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise is Gayle Reaume. Gayle is the Founder and CEO of Moolah U, a company that teaches kids how to be responsible with money while providing a fun and challenging environment. She started Moolah U after noticing children are not equipped to manage their money, which turns into poor money habits in the future. Gayle’s programs create opportunities for youth to empower themselves to build the financial habits that will lay the foundation for a secure future.</p> <p>In this episode Gayle and I discuss ways to instill good finance practices in children. She gives some interesting ways for dealing with kids who say “but all my friends have it”. We discuss how many parents unknowingly handicap their kids financial future despite having the best intentions. Gayle discusses her thoughts on chores and allowances and she shares some tips  for talking to your kids about money, to help them develop solid financial values that will last them for the rest of their lives.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/130">http://wealthywellthy.life/130</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/130]]></link><guid isPermaLink="false">04aa562ac90442fa9902d34a578b1ccf</guid><itunes:image href="https://artwork.captivate.fm/e17ed38c-79b9-4111-9d95-8861d2e96a6f/www-130-1.jpg"/><pubDate>Fri, 29 Mar 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e143bac-84e2-4d4d-9972-d618d4ffad6a/130-gayle-rhueme.mp3" length="43372671" type="audio/mpeg"/><itunes:duration>51:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode></item><item><title>129 - Not Your Average Financial Planner With Mark Willis</title><itunes:title>Not Your Average Financial Planner</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise is Mark Willis. Mark is a Certified Financial Planner™, a #1 Best Selling Author and the owner of Lake Growth Financial Services, a financial firm in Chicago, Illinois. He specializes in building custom-tailored financial strategies that are unknown to most financial planners. Mark works with people who want to grow their wealth in ways that are safe and predictable, become their own source of financing, and create tax-free income in retirement.</p> <p> </p> <p>In this episode Mark and I discuss many different financial vehicles that one can invest their money into. He gives different ideas for many places one can start thinking about investing, and shows us there are so many options for where we place our money that most aren't aware of. Mark tells entrepreneurs they should fire their banker, which really matches the same principal I teach when I tell clients to become your own banker. This episode is a wealth of information I really love this conversation Mark and I really are aligned in the way we think about money, financing, and investing. I hope you enjoy!</p> <p> </p> <p>For More Info And Show Notes Visit:</p> <p><a href= "http:wealthywellthy.life/129">http:wealthywellthy.life/129</a></p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise is Mark Willis. Mark is a Certified Financial Planner™, a #1 Best Selling Author and the owner of Lake Growth Financial Services, a financial firm in Chicago, Illinois. He specializes in building custom-tailored financial strategies that are unknown to most financial planners. Mark works with people who want to grow their wealth in ways that are safe and predictable, become their own source of financing, and create tax-free income in retirement.</p> <p> </p> <p>In this episode Mark and I discuss many different financial vehicles that one can invest their money into. He gives different ideas for many places one can start thinking about investing, and shows us there are so many options for where we place our money that most aren't aware of. Mark tells entrepreneurs they should fire their banker, which really matches the same principal I teach when I tell clients to become your own banker. This episode is a wealth of information I really love this conversation Mark and I really are aligned in the way we think about money, financing, and investing. I hope you enjoy!</p> <p> </p> <p>For More Info And Show Notes Visit:</p> <p><a href= "http:wealthywellthy.life/129">http:wealthywellthy.life/129</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/129]]></link><guid isPermaLink="false">7ed3779d74d448468c9d32e53ae20e03</guid><itunes:image href="https://artwork.captivate.fm/0b77a425-a43a-4954-8818-bc8fc5dd528c/www-125-1-1.jpg"/><pubDate>Fri, 22 Mar 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7acef6a8-d3c4-4fb6-be4f-307e3d3ecd59/129-www-mark-willis.mp3" length="45857041" type="audio/mpeg"/><itunes:duration>54:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode></item><item><title>128 - Choosing An Alternative Investment With Eric Satz</title><itunes:title>Choosing An Alternative Investment With Eric Satz</itunes:title><description><![CDATA[<p><em>This was an excellent conversation, unfortunately my audio interface had some issues and I’m sorry for the feedback from my mic, however this is a great interview and is full of so many nuggets.</em></p> <p>On today's episode of Wealthy Wellthy Wise is Eric Satz. Eric is a former investment banker and he's an early stage investor with a passion for nurturing startups and raising Capital. Eric is living out his mission of delivering 21st-century investment opportunities to everyone, including non-accredited investors. Eric together with his team at <a href= "https://www.altoira.com/">AltoIRA</a>, are making alternative asset investing available to all by giving people the support they need to choose and make their own investments using their IRA savings.</p> <p>In this episode, Eric and I discuss different types of IRAs, especially the difference between what he calls an alternative IRA and a regular IRA. We talk about the benefits of using IRAs as a retirement vehicle and alternative places to invest including missed opportunities with crowdfunding options and insurance. Eric’s genius is the IRA, I personally don't use IRAs but I learned a ton from our conversation. If you'd like to learn more about IRAs be sure to listen!</p> <p>For show notes and more info visit:</p> <p>http://wealthywellthy.life/128</p>]]></description><content:encoded><![CDATA[<p><em>This was an excellent conversation, unfortunately my audio interface had some issues and I’m sorry for the feedback from my mic, however this is a great interview and is full of so many nuggets.</em></p> <p>On today's episode of Wealthy Wellthy Wise is Eric Satz. Eric is a former investment banker and he's an early stage investor with a passion for nurturing startups and raising Capital. Eric is living out his mission of delivering 21st-century investment opportunities to everyone, including non-accredited investors. Eric together with his team at <a href= "https://www.altoira.com/">AltoIRA</a>, are making alternative asset investing available to all by giving people the support they need to choose and make their own investments using their IRA savings.</p> <p>In this episode, Eric and I discuss different types of IRAs, especially the difference between what he calls an alternative IRA and a regular IRA. We talk about the benefits of using IRAs as a retirement vehicle and alternative places to invest including missed opportunities with crowdfunding options and insurance. Eric’s genius is the IRA, I personally don't use IRAs but I learned a ton from our conversation. If you'd like to learn more about IRAs be sure to listen!</p> <p>For show notes and more info visit:</p> <p>http://wealthywellthy.life/128</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/128]]></link><guid isPermaLink="false">58a174d120a74f94a009906f2f06875e</guid><itunes:image href="https://artwork.captivate.fm/417d8f5a-0a6d-49bf-93b2-3efda3c97476/www-128-art-1.jpg"/><pubDate>Fri, 15 Mar 2019 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f67ac3a2-5b7b-4c1c-8e1e-5d2dcd8d9369/128-www-eric-satz.mp3" length="51199995" type="audio/mpeg"/><itunes:duration>01:00:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode></item><item><title>127 - The Secret Spices To Better Living With Nagina Abdullah</title><itunes:title>The Secret Spices To Better Living</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise is Nagina Abdullah. Nagina is a health & food coach for ambitious women and the owner of <a href= "https://masalabody.com/">masalabody.com</a>. She's lost 40 pounds by eating delicious foods and now she coaches others that losing weight and dieting doesn’t have to be a flavor sacrifice. Nagina has created several diet frameworks that guide people towards their weight loss goals with tasty ways to eat healthy, natural, and anti-inflammatory foods. Nagina has been featured in Business Insider,  People.com, Huffington Post and on Fox News.</p> <p>In this episode Nagina shares her journey of weight loss and her love for spices. She uses spices not only for taste but for weight loss, energy, and mental clarity. We discuss first steps to widening your palette with new spices and some unique frameworks Nagina created. In addition to spices we talk about easy ways to be healthy as a busy entrepreneur, spouse, and parent.</p> <p> For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/127">http://wealthywellthy.life/127</a> </p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise is Nagina Abdullah. Nagina is a health & food coach for ambitious women and the owner of <a href= "https://masalabody.com/">masalabody.com</a>. She's lost 40 pounds by eating delicious foods and now she coaches others that losing weight and dieting doesn’t have to be a flavor sacrifice. Nagina has created several diet frameworks that guide people towards their weight loss goals with tasty ways to eat healthy, natural, and anti-inflammatory foods. Nagina has been featured in Business Insider,  People.com, Huffington Post and on Fox News.</p> <p>In this episode Nagina shares her journey of weight loss and her love for spices. She uses spices not only for taste but for weight loss, energy, and mental clarity. We discuss first steps to widening your palette with new spices and some unique frameworks Nagina created. In addition to spices we talk about easy ways to be healthy as a busy entrepreneur, spouse, and parent.</p> <p> For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/127">http://wealthywellthy.life/127</a> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/127]]></link><guid isPermaLink="false">1b926ccae6984ea5b422a7687dd41975</guid><itunes:image href="https://artwork.captivate.fm/ce66936e-7308-4dc0-907e-b153303b156f/www-127-1.jpg"/><pubDate>Fri, 08 Mar 2019 20:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7370318d-c2a0-4068-a33e-19618c0ef09a/127-www-nagina-abdullah.mp3" length="26982755" type="audio/mpeg"/><itunes:duration>31:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode></item><item><title>126 - Making The Blissful Investment With Moneeka Sawyer</title><itunes:title>Making The Blissful Investment</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise Moneeka Sawyer. Moneeka has been investing for nearly 3 decades and has been through all the cycles of the market. She has turned $10,000 to over $2,000,000 in net worth, working only 5-10 hours per month with very little stress. Moneeka loves teaching others how to build wealth like she has so they can create the life of their dreams. She’s helped so many people become millionaires. And they’ve all done this Moneeka’s blissful way. Moneeka is also the host of the top-rated podcast Real Estate Investing for Women.</p> <p> </p> <p>In this episode Moneeka and I discuss what's required to be blissful. Moneeka is often described as the most blissful person you’ll ever meet. We talk about ways to have more fulfillment and more joy with less stress. Moneeka also shares her professional passion, investing in real estate, she offers the tips and tricks you’ll want to know if you're just getting started and thinking about real estate as an investment.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href="http://wealthywellthy.life/126">http://wealthywellthy.life/126 </a></p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise Moneeka Sawyer. Moneeka has been investing for nearly 3 decades and has been through all the cycles of the market. She has turned $10,000 to over $2,000,000 in net worth, working only 5-10 hours per month with very little stress. Moneeka loves teaching others how to build wealth like she has so they can create the life of their dreams. She’s helped so many people become millionaires. And they’ve all done this Moneeka’s blissful way. Moneeka is also the host of the top-rated podcast Real Estate Investing for Women.</p> <p> </p> <p>In this episode Moneeka and I discuss what's required to be blissful. Moneeka is often described as the most blissful person you’ll ever meet. We talk about ways to have more fulfillment and more joy with less stress. Moneeka also shares her professional passion, investing in real estate, she offers the tips and tricks you’ll want to know if you're just getting started and thinking about real estate as an investment.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href="http://wealthywellthy.life/126">http://wealthywellthy.life/126 </a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/126]]></link><guid isPermaLink="false">59e791f38bf54bfaaf1f56f7d0f30de9</guid><itunes:image href="https://artwork.captivate.fm/87af5822-2462-417e-904b-dad92f996899/www-126-1-1.jpg"/><pubDate>Fri, 01 Mar 2019 20:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/63e69d96-31bc-4c26-b1ea-c55d8415cb30/126-www-moneeka-sawyer.mp3" length="47604055" type="audio/mpeg"/><itunes:duration>56:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode></item><item><title>125 - Discover Beauty In Unpleasant Places With Dr. Joan Rosenberg</title><itunes:title>Discover Beauty In Unpleasant Places</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise is Dr. Joan Rosenberg. Joan is the creator of Emotional Mastery™ and Emotional Mastery Training™. She is a highly regarded expert psychologist, master clinician, trainer and consultant. She just released her book 90 Seconds to a Life You Love, a book which three decades, tens of thousands of hours research have been put into writing.This is an exceptional conversation Joan talks about the secret to happiness and confidence is gaining a skill of being with and moving towards our feelings. She shares the eight unpleasant feelings most of us try to avoid. Joan explains the self love and personal joy that comes from moving out of avoidance and towards those unpleasant feelings for full embrace and no longer being scared of them.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/125">http://wealthywellthy.life/125</a></p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise is Dr. Joan Rosenberg. Joan is the creator of Emotional Mastery™ and Emotional Mastery Training™. She is a highly regarded expert psychologist, master clinician, trainer and consultant. She just released her book 90 Seconds to a Life You Love, a book which three decades, tens of thousands of hours research have been put into writing.This is an exceptional conversation Joan talks about the secret to happiness and confidence is gaining a skill of being with and moving towards our feelings. She shares the eight unpleasant feelings most of us try to avoid. Joan explains the self love and personal joy that comes from moving out of avoidance and towards those unpleasant feelings for full embrace and no longer being scared of them.</p> <p> </p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/125">http://wealthywellthy.life/125</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/125]]></link><guid isPermaLink="false">53d0857d23d44a84946c719b4550d0e1</guid><itunes:image href="https://artwork.captivate.fm/e3717b0f-3c0b-49aa-a28c-1885cf4de366/www-123-1.jpg"/><pubDate>Fri, 22 Feb 2019 20:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3bcdaff-4b8a-4ba6-a381-9e85a9dd6942/124-www-joan-rosenberg.mp3" length="53372954" type="audio/mpeg"/><itunes:duration>01:03:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode></item><item><title>124 - Thinking Smarter About Money With Dr. Kerry Johnson</title><itunes:title>Thinking Smarter About Money</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise is Kerry Johnson. Kerry is both a business man and a researcher having both an MBA and a Ph.D. He’s an internationally acclaimed speaker thats has been touted as the nation’s “Sales Psychologist”. Kerry is the author of 7 best selling books.</p> <p>In todays episode Kerry shares the most lucrative business and sales tactics used by top performers in commission based businesses he offers a methodology for increasing sales by 80% within 8 weeks and we talk money. He shares a list of money tips from his book Behavioral Investing: Why Smart People Make Dumb Mistakes with Their Money.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/124">http://wealthywellthy.life/124</a></p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise is Kerry Johnson. Kerry is both a business man and a researcher having both an MBA and a Ph.D. He’s an internationally acclaimed speaker thats has been touted as the nation’s “Sales Psychologist”. Kerry is the author of 7 best selling books.</p> <p>In todays episode Kerry shares the most lucrative business and sales tactics used by top performers in commission based businesses he offers a methodology for increasing sales by 80% within 8 weeks and we talk money. He shares a list of money tips from his book Behavioral Investing: Why Smart People Make Dumb Mistakes with Their Money.</p> <p>For show notes and more info visit:</p> <p><a href= "http://wealthywellthy.life/124">http://wealthywellthy.life/124</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/124]]></link><guid isPermaLink="false">d0d6d40db81442c391fe1554e1ce30c9</guid><itunes:image href="https://artwork.captivate.fm/9d5c3135-3f8b-42e4-982c-aa7d687533f6/www-124-kerry-johnson-3-1.jpg"/><pubDate>Fri, 08 Feb 2019 08:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3aa39a46-042a-4fe1-8bdf-22442eb597d0/124-www-kerry-johnson.mp3" length="52109870" type="audio/mpeg"/><itunes:duration>01:01:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode></item><item><title>123 - Finding Your Freedom Number With Natali Morris</title><itunes:title>Finding Your Freedom Number With Natali Morris</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Natali Morris. Natali is a broadcaster, writer, speaker, and the Co-Founder and CFO of Morris Invest. Her mission is to empower couples and families to take control of their money, stop living paycheck to paycheck, and start building real long-term wealth.</p> <p>In this episode Natali shares new ways to think about your money and how to use it to effectively build legacy wealth for you and your family. She and her husband felt like they were in the rat race, the paycheck to paycheck hamster wheel, and they wanted to get out of it. Natali and her husband made it their mission to learn about money and how to become an investors. Even with only one modest income they were able to build long term wealth, now Natali shares her mission by teaching others to do the same.</p> <p>For show notes and more info visit:</p> <p><a href= "https://wealthywellthy.life/123">https://wealthywellthy.life/123</a></p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Natali Morris. Natali is a broadcaster, writer, speaker, and the Co-Founder and CFO of Morris Invest. Her mission is to empower couples and families to take control of their money, stop living paycheck to paycheck, and start building real long-term wealth.</p> <p>In this episode Natali shares new ways to think about your money and how to use it to effectively build legacy wealth for you and your family. She and her husband felt like they were in the rat race, the paycheck to paycheck hamster wheel, and they wanted to get out of it. Natali and her husband made it their mission to learn about money and how to become an investors. Even with only one modest income they were able to build long term wealth, now Natali shares her mission by teaching others to do the same.</p> <p>For show notes and more info visit:</p> <p><a href= "https://wealthywellthy.life/123">https://wealthywellthy.life/123</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/123]]></link><guid isPermaLink="false">093afbb04d2d4fdb9be623fc76ca2430</guid><itunes:image href="https://artwork.captivate.fm/6b711b62-604e-4e0d-b5aa-523f25fbf402/artwork123-1.jpg"/><pubDate>Fri, 01 Feb 2019 20:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c92c69b9-aa1d-4653-b0d0-a2034f61540e/123-www-template.mp3" length="30859506" type="audio/mpeg"/><itunes:duration>42:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode></item><item><title>122 - The Behavioral Science Behind Spending With Jeff Kreisler</title><itunes:title>The Behavioral Science Behind Spending</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Jeff Kreisler. Jeff is the Editor and Chief of People Science and the co-author of a must read money book, Dollars and Cents. He is a Princeton educated lawyer turned author, speaker, pundit, comedian and advocate for behavioral science.</p> <p>In this episode Jeff exposes the hidden forces that secretly drive our poor choices we make with our money. He explains how irrational behavior interferes with our best intentions when it comes to managing our money, growing our savings, and building our investments. Why don’t value our future comfort and security as much as we value our present pleasure and spending?</p> <p>For show notes and more info visit:</p> <p><a href= "https://wealthywellthy.life/122">https://wealthywellthy.life/122</a></p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Jeff Kreisler. Jeff is the Editor and Chief of People Science and the co-author of a must read money book, Dollars and Cents. He is a Princeton educated lawyer turned author, speaker, pundit, comedian and advocate for behavioral science.</p> <p>In this episode Jeff exposes the hidden forces that secretly drive our poor choices we make with our money. He explains how irrational behavior interferes with our best intentions when it comes to managing our money, growing our savings, and building our investments. Why don’t value our future comfort and security as much as we value our present pleasure and spending?</p> <p>For show notes and more info visit:</p> <p><a href= "https://wealthywellthy.life/122">https://wealthywellthy.life/122</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/122]]></link><guid isPermaLink="false">ba44cbf912024da7a81af3cef292a7c9</guid><itunes:image href="https://artwork.captivate.fm/3ae3d0a1-eda8-4500-82f7-9b74abe1810a/122art-1.jpg"/><pubDate>Fri, 25 Jan 2019 08:10:43 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cecca0cb-19e9-4477-8977-be4437e6bda7/www-122-jeff-kreisler.mp3" length="29302812" type="audio/mpeg"/><itunes:duration>40:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode></item><item><title>121 - The Real In Real Estate With Amanda McMillan</title><itunes:title>The Real In Real Estate With Amanda McMillan</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Amanda McMillan. Amanda is in the top 1 percent in the field of real estate. I’ve known Amanda for years and always held her in the highest regard as one of the best real estate professionals in the industry. Last year she sold over 50 million dollars in real estate. She’s a mom, a wife, and even an equestrian. Amanda consistently ranks among the top 50 agents in Chicago and has been in the top 1 percent of Chicago Realtors for closed volume and closed number of transactions every year since 2006.</p> <p>In this episode Amanda and I focus on earnings as part of my ESI (Earn, Spend, Invest) financial model. She shares her mindset and practices for how she earns over a million dollars per year while still balancing being a mother and wife. Amanda leaves us with her overall strategy of how simplifying things usually works best.</p> <p>For show notes and more info visit:</p> <p><a href= "https://wealthywellthy.life/121">https://wealthywellthy.life/121</a></p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Amanda McMillan. Amanda is in the top 1 percent in the field of real estate. I’ve known Amanda for years and always held her in the highest regard as one of the best real estate professionals in the industry. Last year she sold over 50 million dollars in real estate. She’s a mom, a wife, and even an equestrian. Amanda consistently ranks among the top 50 agents in Chicago and has been in the top 1 percent of Chicago Realtors for closed volume and closed number of transactions every year since 2006.</p> <p>In this episode Amanda and I focus on earnings as part of my ESI (Earn, Spend, Invest) financial model. She shares her mindset and practices for how she earns over a million dollars per year while still balancing being a mother and wife. Amanda leaves us with her overall strategy of how simplifying things usually works best.</p> <p>For show notes and more info visit:</p> <p><a href= "https://wealthywellthy.life/121">https://wealthywellthy.life/121</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/121]]></link><guid isPermaLink="false">92e410a40e07451cbf1a6d78a823e3d7</guid><itunes:image href="https://artwork.captivate.fm/4bf918dd-b755-4a8e-a8f5-84135a6bc9a5/www-121-artwork-1.jpg"/><pubDate>Fri, 18 Jan 2019 10:55:40 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/79e07db4-02bc-4b5d-b20e-d8728d2a3396/www-121-amanda-mcmillan.mp3" length="45371793" type="audio/mpeg"/><itunes:duration>01:02:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode></item><item><title>120 - Challenge Conventional Wealth Planning With Rebecca Walser</title><itunes:title>Challenge Conventional Wealth Planning With Rebecca Walser</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Rebecca Walser. Rebecca is recognized as a top 100 financial adviser in the US. Not only a Certified Financial Planner® and an experienced wealth strategist, but also a Tax Attorney. She is uniquely qualified to assess, structure and implement the best income maximization, wealth maximization, tax mitigation/minimization and optimal legacy strategies for her clients.</p> <p>In this episode Rebecca and I cover a variety of topics surrounding unconventional wealth building. She warns about the biggest threat of the 401k, the danger most aren’t aware of. We discuss how to find your non-negotiable retirement number and why it’s important. Rebecca also teaches us the two biggest threats to building and keeping your wealth.</p> <p>For show notes and more info visit:</p> <p><a href= "https://wealthywellthy.life/120">https://wealthywellthy.life/120</a></p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Rebecca Walser. Rebecca is recognized as a top 100 financial adviser in the US. Not only a Certified Financial Planner® and an experienced wealth strategist, but also a Tax Attorney. She is uniquely qualified to assess, structure and implement the best income maximization, wealth maximization, tax mitigation/minimization and optimal legacy strategies for her clients.</p> <p>In this episode Rebecca and I cover a variety of topics surrounding unconventional wealth building. She warns about the biggest threat of the 401k, the danger most aren’t aware of. We discuss how to find your non-negotiable retirement number and why it’s important. Rebecca also teaches us the two biggest threats to building and keeping your wealth.</p> <p>For show notes and more info visit:</p> <p><a href= "https://wealthywellthy.life/120">https://wealthywellthy.life/120</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/120]]></link><guid isPermaLink="false">f35e605023fc465a9ffa5b9f094859b0</guid><itunes:image href="https://artwork.captivate.fm/82df9d2a-a7fd-44e0-a965-81deaf8336b5/120-1.jpg"/><pubDate>Fri, 11 Jan 2019 18:24:22 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/57889746-6ba4-4668-87ea-6fb93024a0c0/www-120-mix.mp3" length="26713779" type="audio/mpeg"/><itunes:duration>36:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode></item><item><title>119 - Student Loan Planning 101 With Travis Hornsby</title><itunes:title>Student Loan Planning 101</itunes:title><description><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Travis Hornsby. Travis is an expert on Student Loans. Since a good percentage of my listeners and clients have student loan debt -- Travis helps educate and consult people on how to best structure their debt to meet their current financial situations as well as long-term financial goals.</p> <p>In this episode, Travis shares the common pitfalls and simple loopholes that can save thousands of dollars in student loan interest. He gives us real world examples of everyday people suffering from student loan debt, and how unique student loan debt really can be. Travis outlines many different options for eliminating student loan debt faster, if you have student loan debt, you’ll want to know about them.</p> <p>For show notes and more info visit:</p> <p><a href= "https://wealthywellthy.life/119">https://wealthywellthy.life/119</a>  </p>]]></description><content:encoded><![CDATA[<p>Today on Wealthy Wellthy Wise I interview Travis Hornsby. Travis is an expert on Student Loans. Since a good percentage of my listeners and clients have student loan debt -- Travis helps educate and consult people on how to best structure their debt to meet their current financial situations as well as long-term financial goals.</p> <p>In this episode, Travis shares the common pitfalls and simple loopholes that can save thousands of dollars in student loan interest. He gives us real world examples of everyday people suffering from student loan debt, and how unique student loan debt really can be. Travis outlines many different options for eliminating student loan debt faster, if you have student loan debt, you’ll want to know about them.</p> <p>For show notes and more info visit:</p> <p><a href= "https://wealthywellthy.life/119">https://wealthywellthy.life/119</a>  </p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/119]]></link><guid isPermaLink="false">b288576f997e412795506c396431d755</guid><itunes:image href="https://artwork.captivate.fm/04b78b20-c40d-4d87-95a9-21e54b49d4ae/www-119-artwork-1.jpg"/><pubDate>Fri, 04 Jan 2019 21:26:40 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9616d771-0c81-4874-a8e8-c0e234ef9a6b/www-119-student-loan-planning-101.mp3" length="37532898" type="audio/mpeg"/><itunes:duration>44:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode></item><item><title>Best Of 2018: Sexy is a Mindset</title><itunes:title>Best Of 2018: Sexy is a Mindset</itunes:title><description><![CDATA[<p>To close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. The fourth episode in this series is "Sexpert" Susan Bratton, she is the author of over 20 best selling books is known as the "Dear Abbey of hot sex" and her manatra is couples who play in bed together stay together. </p> <p>This conversation was a blast, she's full of passion especially as she emphasizes how important good sex is for the long term relationship. Susan shares techniques for better sex, who doesn't want that? She talks about how fulfilling it is when you know how and make time to enjoy more intimacy with your partner.</p> <p>For original episode and show notes visit here: <a href= "https://wealthywellthy.life/109">https://wealthywellthy.life/109</a></p>]]></description><content:encoded><![CDATA[<p>To close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. The fourth episode in this series is "Sexpert" Susan Bratton, she is the author of over 20 best selling books is known as the "Dear Abbey of hot sex" and her manatra is couples who play in bed together stay together. </p> <p>This conversation was a blast, she's full of passion especially as she emphasizes how important good sex is for the long term relationship. Susan shares techniques for better sex, who doesn't want that? She talks about how fulfilling it is when you know how and make time to enjoy more intimacy with your partner.</p> <p>For original episode and show notes visit here: <a href= "https://wealthywellthy.life/109">https://wealthywellthy.life/109</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/109]]></link><guid isPermaLink="false">a58d8624983849d8a97eb57e1a1e1da3</guid><itunes:image href="https://artwork.captivate.fm/7fa36490-0794-4916-97f7-d8e01f79c04d/bo2018-susan-bratton-artwork-1.jpg"/><pubDate>Sat, 22 Dec 2018 04:09:21 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7da93e80-6ff8-4e12-ad74-8bda7db80531/susan-bratton-bo2018.mp3" length="52453387" type="audio/mpeg"/><itunes:duration>01:02:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Best Of 2018: Identifying Your Brand of Charisma</title><itunes:title>Best Of 2018: Identifying Your Brand of Charisma</itunes:title><description><![CDATA[<p>To close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. The third episode in this series is Vanessa Van Edwards, whose mission is to crack the code of human behavior. She's been featured on NPR, <em>The Wall Street Journal</em>, <em>The Today Show</em>, <em>USA Today</em>, CNN, <em>Fast Company</em>, <em>Forbes</em> the list goes on.. Vanessa's latest book Captivate is a national best seller and shares the secrets of how to succeed at business and life by understanding what makes people tick.</p> <p>If you want to win the deal, get the date, negotiate the sale or influence others, then understanding the science of people is critically important.</p> <p>For original episode and show notes visit here: <a href= "https://wealthywellthy.life/99">https://wealthywellthy.life/99</a> </p>]]></description><content:encoded><![CDATA[<p>To close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. The third episode in this series is Vanessa Van Edwards, whose mission is to crack the code of human behavior. She's been featured on NPR, <em>The Wall Street Journal</em>, <em>The Today Show</em>, <em>USA Today</em>, CNN, <em>Fast Company</em>, <em>Forbes</em> the list goes on.. Vanessa's latest book Captivate is a national best seller and shares the secrets of how to succeed at business and life by understanding what makes people tick.</p> <p>If you want to win the deal, get the date, negotiate the sale or influence others, then understanding the science of people is critically important.</p> <p>For original episode and show notes visit here: <a href= "https://wealthywellthy.life/99">https://wealthywellthy.life/99</a> </p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/99]]></link><guid isPermaLink="false">d933c7512f6945e6bc78f92f7d6183ee</guid><itunes:image href="https://artwork.captivate.fm/353246a4-e89e-42a6-a48b-14518cd2f304/bo-2018-3-vannessa-van-edwards-img-1.jpg"/><pubDate>Sat, 15 Dec 2018 02:14:39 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/51c0cc40-269d-4ae1-970a-04e527cd5a2f/ww-bo2018-3-vanessa-van-edwards.mp3" length="27698748" type="audio/mpeg"/><itunes:duration>32:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Best Of 2018: Going Within and Finding Silence</title><itunes:title>Best Of 2018: Going Within and Finding Silence</itunes:title><description><![CDATA[<p>To close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. The second episode in this series is in loving memory of Robert Rabbin, the author of a beautifully written collection of books, my favorite being The 5 Principles of <em>Authentic Living</em>: How to <em>Live an Authentic Life</em> in 10 Words. I featured Robert in my cancer series as a source of inspiration, he shares his story of how he was given a diagnosis of stage 4 lung cancer and was told to get his affairs in order with a max 6 months to live. Robert as a result of not accepting the doctor opinion and choosing not to identify as a cancer patient went on to live another 5 years.</p> <p>I'm replaying this episode because it is a year ago this month he passed, only a couple of weeks after I interviewed him here. Robert leaves us with so many gems in this conversation, mostly around the power of language and using love as a language that can change not only a diagnosis, but our entire lives.</p> <p>For show notes and the original interview visit: <a href= "https://wealthywellthy.life/75">https://wealthywellthy.life/75</a></p>]]></description><content:encoded><![CDATA[<p>To close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. The second episode in this series is in loving memory of Robert Rabbin, the author of a beautifully written collection of books, my favorite being The 5 Principles of <em>Authentic Living</em>: How to <em>Live an Authentic Life</em> in 10 Words. I featured Robert in my cancer series as a source of inspiration, he shares his story of how he was given a diagnosis of stage 4 lung cancer and was told to get his affairs in order with a max 6 months to live. Robert as a result of not accepting the doctor opinion and choosing not to identify as a cancer patient went on to live another 5 years.</p> <p>I'm replaying this episode because it is a year ago this month he passed, only a couple of weeks after I interviewed him here. Robert leaves us with so many gems in this conversation, mostly around the power of language and using love as a language that can change not only a diagnosis, but our entire lives.</p> <p>For show notes and the original interview visit: <a href= "https://wealthywellthy.life/75">https://wealthywellthy.life/75</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/75]]></link><guid isPermaLink="false">d04e702006964bb1951a7e8e815f2266</guid><itunes:image href="https://artwork.captivate.fm/ec204407-5a5a-48f1-b4ac-d5634cdf7177/www-bo2018-rabbin.jpg"/><pubDate>Sat, 08 Dec 2018 00:46:59 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/56169e00-22c1-43ec-8a28-315ae2587b55/www-bo2018-2-robert-rabbin.mp3" length="57725039" type="audio/mpeg"/><itunes:duration>01:08:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Best Of 2018: The Story Of The Peaceful Warrior</title><itunes:title>Best Of 2018: The Story Of The Peaceful Warrior</itunes:title><description><![CDATA[<p>To close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. My first favorite is Dan Millman, the author of my all time favorite book, Way of the Peaceful Warrior. Which was made into a major motion picture and is based upon incidents that happened during his life.</p> <p>This conversation is full of golden nuggets for living a meaningful, joyful life. Dan shares some of the inspiration behind his writing and what led him to a more present life.</p> <p>For show notes and the original interview visit: <a href= "https://wealthywellthy.life/87">https://wealthywellthy.life/87</a></p>]]></description><content:encoded><![CDATA[<p>To close the year I'm sharing my personal favorite interviews, these conversations left me with pages of notes and contemplations for ways to improve my own life. My first favorite is Dan Millman, the author of my all time favorite book, Way of the Peaceful Warrior. Which was made into a major motion picture and is based upon incidents that happened during his life.</p> <p>This conversation is full of golden nuggets for living a meaningful, joyful life. Dan shares some of the inspiration behind his writing and what led him to a more present life.</p> <p>For show notes and the original interview visit: <a href= "https://wealthywellthy.life/87">https://wealthywellthy.life/87</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/87]]></link><guid isPermaLink="false">014227b72c0e47c487ac1ac4b858e123</guid><itunes:image href="https://artwork.captivate.fm/b81c57b8-a30c-4ddb-80aa-4505ee21965a/bo2018-dan-millman-artwork-1.jpg"/><pubDate>Fri, 30 Nov 2018 21:06:55 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f8a83809-ee76-4761-a998-13c222399633/www-best-of-2018-dan-millman.mp3" length="49978741" type="audio/mpeg"/><itunes:duration>01:09:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>118 - The Science Of Relationships With John Howard</title><itunes:title>The Science Of Relationships</itunes:title><description><![CDATA[<p>Krisstina welcomes to the podcast John Howard. John is a couples therapist and he's focused on what he calls the new science of relationships. As a relationship therapist and educator with over 15 years of experience helping people have awesome relationships. He is dedicated to helping spread love in the world by helping people have stronger, healthier relationships.</p> <p>In this episode John and Krisstina dive deep into the inner workings of intimacy and connection. John shares a little bit of his own experience with neglect and disconnection which led him on a quest to discover what really makes love and relationships work. John gives a magnified look at some of his professional strategies. Then breaks down the science of relationships, he talk's about how biology gets in the way of love and he shares what he believes are some of the most common disconnects in relationships.</p> <p> For full show notes visit: <a href= "http://wealthywellthy.life/118">http://wealthywellthy.life/118</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina welcomes to the podcast John Howard. John is a couples therapist and he's focused on what he calls the new science of relationships. As a relationship therapist and educator with over 15 years of experience helping people have awesome relationships. He is dedicated to helping spread love in the world by helping people have stronger, healthier relationships.</p> <p>In this episode John and Krisstina dive deep into the inner workings of intimacy and connection. John shares a little bit of his own experience with neglect and disconnection which led him on a quest to discover what really makes love and relationships work. John gives a magnified look at some of his professional strategies. Then breaks down the science of relationships, he talk's about how biology gets in the way of love and he shares what he believes are some of the most common disconnects in relationships.</p> <p> For full show notes visit: <a href= "http://wealthywellthy.life/118">http://wealthywellthy.life/118</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/118]]></link><guid isPermaLink="false">788ad81c7b6f4462a3c85cf28db27b12</guid><itunes:image href="https://artwork.captivate.fm/6c312257-3b5b-4b39-b398-e07971dfcec5/john-howard-artwork-118-1.jpg"/><pubDate>Sun, 25 Nov 2018 00:28:44 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/38c04a66-89ea-42dc-9ac6-2ca5c8ec7f0a/ww118-john-howard-mix.mp3" length="45791547" type="audio/mpeg"/><itunes:duration>01:03:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode></item><item><title>117 - The Unconventional Route to Rich with Daniel Ameduri</title><itunes:title>The Unconventional Route to Rich</itunes:title><description><![CDATA[<p>Krisstina welcomes to the podcast self-made millionaire, financial writer, and co-founder of Future Money Trends, Daniel Ameduri. Holding a very specific view of finance, Daniel is an advocate for financial independence and believes that it is an attainable and worthwhile endeavor. He equates financial independence to the freedom to live the life you want to live. Daniel is constantly searching for future financial trends and is currently researching and investing in the fields of cryptocurrency and cannabis.</p> <p>In this episode, we talk about wealth preservation and breaking from conventional norms to achieve financial independence. Daniel and Krisstina both share the view that passive income streams are necessary to achieve and sustain financial independence. Daniel recalls his firsthand experience with achieving wealth, losing it in a financial collapse, and struggling to earn it all back. This included a complete and total shift in Daniel’s lifestyle. He details the process by which he graduated from financial stability to financial independence and, eventually, to a liquid millionaire net worth. Finally, Daniel gives advice to financially independent individuals who are looking to invest their money wisely.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/117">http://wealthywellthy.life/117</a></p> <p>Youtube link:<a href= "https://youtu.be/N95WEFHoW2I">https://youtu.be/N95WEFHoW2I</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina welcomes to the podcast self-made millionaire, financial writer, and co-founder of Future Money Trends, Daniel Ameduri. Holding a very specific view of finance, Daniel is an advocate for financial independence and believes that it is an attainable and worthwhile endeavor. He equates financial independence to the freedom to live the life you want to live. Daniel is constantly searching for future financial trends and is currently researching and investing in the fields of cryptocurrency and cannabis.</p> <p>In this episode, we talk about wealth preservation and breaking from conventional norms to achieve financial independence. Daniel and Krisstina both share the view that passive income streams are necessary to achieve and sustain financial independence. Daniel recalls his firsthand experience with achieving wealth, losing it in a financial collapse, and struggling to earn it all back. This included a complete and total shift in Daniel’s lifestyle. He details the process by which he graduated from financial stability to financial independence and, eventually, to a liquid millionaire net worth. Finally, Daniel gives advice to financially independent individuals who are looking to invest their money wisely.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/117">http://wealthywellthy.life/117</a></p> <p>Youtube link:<a href= "https://youtu.be/N95WEFHoW2I">https://youtu.be/N95WEFHoW2I</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/117]]></link><guid isPermaLink="false">2f6e4ef07b03488c8ee546895a86c382</guid><itunes:image href="https://artwork.captivate.fm/eb2c5c37-53ef-48c5-80e6-8d459cac1a50/ww117-daniel-ameduri.jpg"/><pubDate>Fri, 02 Nov 2018 07:22:32 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c53c2319-2e68-4502-9f42-bf9b790ba3c5/ww117-daniel-ameduri.mp3" length="37369670" type="audio/mpeg"/><itunes:duration>51:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode></item><item><title>116 - The Addiction You Feel Good About with Connie Zack</title><itunes:title>The Addiction You Feel Good About</itunes:title><description><![CDATA[<p>Krisstina welcomes Connie Zack, co-founder and co-CEO of Sunlighten, Inc., a company specializing in infrared saunas. Sunlighten infrared saunas utilize the latest infrared technology to promote natural detoxification and overall general health. Sunlighten products have been featured on the Oprah Winfrey Show, the Dr. Oz Show and Dave Asprey’s Bulletproof Radio Show. Additionally, Connie has been featured in countless other publications on wellness, sauna, and overall health. Sunlighten’s mission is to make a difference in the lives of others by leading them to a healthier lifestyle.</p> <p>In this episode, Krisstina and Connie talk about health, wellness, and both the known and unknown benefits of sauna. We learn about the full infrared spectrum and the differences between far infrared, near infrared, and mid infrared saunas. Connie breaks down the different healing properties of all three infrared wavelengths and their unique impact on the body. Connie speaks to the specific health benefits that sauna provides, including lowered blood pressure, reduced inflammation, increased joint flexibility and muscle recovery, reduced stress, cardiovascular benefits, and general relaxation. As pioneers in the industry, Connie and Sunlighten continue to strive for new ways to improve health and wellness.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/116">http://wealthywellthy.life/116</a></p> <p>Youtube link:<a href="https://youtu.be/6_g_t4NBW6s" target= "_blank" rel="noopener">https://youtu.be/6_g_t4NBW6s</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina welcomes Connie Zack, co-founder and co-CEO of Sunlighten, Inc., a company specializing in infrared saunas. Sunlighten infrared saunas utilize the latest infrared technology to promote natural detoxification and overall general health. Sunlighten products have been featured on the Oprah Winfrey Show, the Dr. Oz Show and Dave Asprey’s Bulletproof Radio Show. Additionally, Connie has been featured in countless other publications on wellness, sauna, and overall health. Sunlighten’s mission is to make a difference in the lives of others by leading them to a healthier lifestyle.</p> <p>In this episode, Krisstina and Connie talk about health, wellness, and both the known and unknown benefits of sauna. We learn about the full infrared spectrum and the differences between far infrared, near infrared, and mid infrared saunas. Connie breaks down the different healing properties of all three infrared wavelengths and their unique impact on the body. Connie speaks to the specific health benefits that sauna provides, including lowered blood pressure, reduced inflammation, increased joint flexibility and muscle recovery, reduced stress, cardiovascular benefits, and general relaxation. As pioneers in the industry, Connie and Sunlighten continue to strive for new ways to improve health and wellness.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/116">http://wealthywellthy.life/116</a></p> <p>Youtube link:<a href="https://youtu.be/6_g_t4NBW6s" target= "_blank" rel="noopener">https://youtu.be/6_g_t4NBW6s</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/116]]></link><guid isPermaLink="false">a8061be0b690481298812c287d9b886a</guid><itunes:image href="https://artwork.captivate.fm/c7298395-3678-44cc-b1a1-924c02fab9cb/ww116-connie-zack.jpg"/><pubDate>Fri, 26 Oct 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/75ae8110-c9a7-41f6-a6b3-07742f348c20/ww116-connie-zack.mp3" length="42059074" type="audio/mpeg"/><itunes:duration>57:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode></item><item><title>115 - It’s Never Too Late with Karen Briscoe</title><itunes:title>It’s Never Too Late with Karen Briscoe</itunes:title><description><![CDATA[<p>Krisstina welcomes entrepreneur, realtor, podcaster, and author, Karen Briscoe. Karen is Principal of the Huckaby Briscoe Conroy Group (HBC), one of the most successful real estate firms in Virginia. Perhaps most impressive of all her accomplishments is the fact that she started her real estate career late in life, after her children went away to college. Her motivation and drive coupled with a positive mindset have proven to be vital to Karen’s success. Karen believes that achieving business success can be accomplished through small steps taken each day. She expresses these views and shares tips and advice through the 5 Minute Success Podcast and her book <em>Success in 5 Minutes a Day.</em></p> <p>In this episode, Krisstina and Karen talk about the biggest mistakes variable income earners make that obstruct their ability to succeed financially. They dissect the reasons why some entrepreneurs have an aversion to business development and sales and how this can be detrimental to business growth. They also touch on the mindsets and habits required for big business success including the difference between scarcity thinking and abundancy thinking. Finally, Karen speaks to the importance of seizing the present moment and acting now to follow and accomplish your goals. If you are a real estate agent, broker, investor, freelancer, small business owner, or aspiring entrepreneur, this episode is a must-listen.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/115">http://wealthywellthy.life/115</a></p> <p>Youtube link:<a href="https://youtu.be/48jqvOY4fUk" target= "_blank" rel="noopener">https://youtu.be/48jqvOY4fUk</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina welcomes entrepreneur, realtor, podcaster, and author, Karen Briscoe. Karen is Principal of the Huckaby Briscoe Conroy Group (HBC), one of the most successful real estate firms in Virginia. Perhaps most impressive of all her accomplishments is the fact that she started her real estate career late in life, after her children went away to college. Her motivation and drive coupled with a positive mindset have proven to be vital to Karen’s success. Karen believes that achieving business success can be accomplished through small steps taken each day. She expresses these views and shares tips and advice through the 5 Minute Success Podcast and her book <em>Success in 5 Minutes a Day.</em></p> <p>In this episode, Krisstina and Karen talk about the biggest mistakes variable income earners make that obstruct their ability to succeed financially. They dissect the reasons why some entrepreneurs have an aversion to business development and sales and how this can be detrimental to business growth. They also touch on the mindsets and habits required for big business success including the difference between scarcity thinking and abundancy thinking. Finally, Karen speaks to the importance of seizing the present moment and acting now to follow and accomplish your goals. If you are a real estate agent, broker, investor, freelancer, small business owner, or aspiring entrepreneur, this episode is a must-listen.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/115">http://wealthywellthy.life/115</a></p> <p>Youtube link:<a href="https://youtu.be/48jqvOY4fUk" target= "_blank" rel="noopener">https://youtu.be/48jqvOY4fUk</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/115]]></link><guid isPermaLink="false">a69458b336254ff99677ac4ca65d6087</guid><itunes:image href="https://artwork.captivate.fm/48d4941b-ce81-4686-b0e6-ad9aeff4fea9/ww115-karen-briscoe.jpg"/><pubDate>Fri, 19 Oct 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bc3c95ea-852b-4383-adae-ddf0b0d3fc64/ww115-karen-briscoe.mp3" length="41467212" type="audio/mpeg"/><itunes:duration>57:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode></item><item><title>114 - Move the Needle with Allison Maslan</title><itunes:title>Move the Needle with Allison Maslan</itunes:title><description><![CDATA[<p>Krisstina welcomes entrepreneur, business mentor, and best-selling author of the book <em>Blast Off</em>, Allison Maslan. Few people know how to create a successful business better than Allison. Over the course of her thirty-five-year career, she built ten companies, became an expert in scaling those businesses, and turned that into a successful mentorship and consulting company, Maslan International. With clients ranging from Ben & Jerry’s to Allstate, Maslan International has helped businesses master the art of scaling and break through to the next levels of exponential growth.</p> <p>In this episode, we talk all about scaling businesses to maximize revenue and growth. Krisstina and Allison talk about the importance of hiring correctly, building relationships, and having a strong strategic vision. Allison dissects the acronym SCALE and details her step-by step process by which she solves her clients’ problems. Krisstina and Allison discuss leadership styles and how these styles tend to set the tone for many organizations. Finally, they touch on the topic of business growth and the different forms that growth can take. This is a crucial part of the scaling process, as economies are constantly fluctuating and industries are perpetually being disrupted.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/114">http://wealthywellthy.life/114</a></p> <p>Youtube link: <a href="https://youtu.be/ZYR5VxfO66Y" target="_blank" rel="noopener">https://youtu.be/ZYR5VxfO66Y</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina welcomes entrepreneur, business mentor, and best-selling author of the book <em>Blast Off</em>, Allison Maslan. Few people know how to create a successful business better than Allison. Over the course of her thirty-five-year career, she built ten companies, became an expert in scaling those businesses, and turned that into a successful mentorship and consulting company, Maslan International. With clients ranging from Ben & Jerry’s to Allstate, Maslan International has helped businesses master the art of scaling and break through to the next levels of exponential growth.</p> <p>In this episode, we talk all about scaling businesses to maximize revenue and growth. Krisstina and Allison talk about the importance of hiring correctly, building relationships, and having a strong strategic vision. Allison dissects the acronym SCALE and details her step-by step process by which she solves her clients’ problems. Krisstina and Allison discuss leadership styles and how these styles tend to set the tone for many organizations. Finally, they touch on the topic of business growth and the different forms that growth can take. This is a crucial part of the scaling process, as economies are constantly fluctuating and industries are perpetually being disrupted.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/114">http://wealthywellthy.life/114</a></p> <p>Youtube link: <a href="https://youtu.be/ZYR5VxfO66Y" target="_blank" rel="noopener">https://youtu.be/ZYR5VxfO66Y</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/114]]></link><guid isPermaLink="false">b14fb3e1e6a145b78fc682fe252be9a8</guid><itunes:image href="https://artwork.captivate.fm/ceb67305-e939-414d-b97c-e11ca91e4790/ww114-allison-maslan.jpg"/><pubDate>Fri, 12 Oct 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/346e2a07-9f37-4e1c-9b3b-2026c6d66b14/ww114-allison-maslan.mp3" length="41488306" type="audio/mpeg"/><itunes:duration>57:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode></item><item><title>113 - What’s Eating You with Glenn Livingston</title><itunes:title>What’s Eating You with Glenn Livingston</itunes:title><description><![CDATA[<p>Krisstina welcomes bestselling author and Ph.D., Glenn Livingston. Disillusioned by what traditional psychology had been doing to address binge eating and other food-related addictions, Glenn began researching the nature of binge eating. Having personally struggled with obesity and binge eating, Glenn took a passionate approach to finding treatments to alleviate this issue within himself and, eventually, his patients. His book, <em>Never Binge Again</em>, provides insights into this epidemic, as well as strategies and programs to help those suffering to reprogram how they think about and consume food.</p> <p>In this episode, we talk about food addiction and the physiological effects it can have on our bodies. Glenn discusses how and why the food industry produces food with the intention of causing food addictions, leading to uncontrollable binge eating. He talks about the two parts of our brain that respond to pleasure and how binge eating is an activation of the fight-or-flight response. Glenn shares methodologies for how to break the addiction, including four categories of rules he recommends combatting binge eating. Finally, Glenn discusses the importance of character over willpower when it comes to dealing with addiction.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/113">http://wealthywellthy.life/113</a></p> <p>Youtube link: <a href="https://youtu.be/FRf39Pwyg-k" target="_blank" rel="noopener">https://youtu.be/FRf39Pwyg-k</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina welcomes bestselling author and Ph.D., Glenn Livingston. Disillusioned by what traditional psychology had been doing to address binge eating and other food-related addictions, Glenn began researching the nature of binge eating. Having personally struggled with obesity and binge eating, Glenn took a passionate approach to finding treatments to alleviate this issue within himself and, eventually, his patients. His book, <em>Never Binge Again</em>, provides insights into this epidemic, as well as strategies and programs to help those suffering to reprogram how they think about and consume food.</p> <p>In this episode, we talk about food addiction and the physiological effects it can have on our bodies. Glenn discusses how and why the food industry produces food with the intention of causing food addictions, leading to uncontrollable binge eating. He talks about the two parts of our brain that respond to pleasure and how binge eating is an activation of the fight-or-flight response. Glenn shares methodologies for how to break the addiction, including four categories of rules he recommends combatting binge eating. Finally, Glenn discusses the importance of character over willpower when it comes to dealing with addiction.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/113">http://wealthywellthy.life/113</a></p> <p>Youtube link: <a href="https://youtu.be/FRf39Pwyg-k" target="_blank" rel="noopener">https://youtu.be/FRf39Pwyg-k</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/113]]></link><guid isPermaLink="false">46e273e415e94c6798196bcfecadcb65</guid><itunes:image href="https://artwork.captivate.fm/1224ae0d-cdc0-4bff-a17c-35a67f9b7f16/ww113-glenn-livingston.jpg"/><pubDate>Fri, 05 Oct 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d945d33-c67f-4ef9-bb32-fe97ba23c91a/ww113-glenn-livingston.mp3" length="36262117" type="audio/mpeg"/><itunes:duration>50:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode></item><item><title>112 - Follow Your Heart, Find Your Mind with Amber Sears</title><itunes:title>Follow Your Heart, Find Your Mind with Amber Sears</itunes:title><description><![CDATA[<p>Krisstina welcomes to the podcast international entrepreneur, business coach, and Pilates and yoga instructor, Amber Sears. After living out a career-centric lifestyle in San Francisco for eight years, Amber decided to make a radical move to Costa Rica, seeking more balance in her life. From there, she started a wellness center, began living the lifestyle of her dreams, and started running retreats focused on helping others achieve life-changing experiences. Amber recently got married to comedian J.P. Sears and is now splitting her time between their home in Austin, Texas and her retreat destinations in Costa Rica, Thailand, and Guatemala.</p> <p>In this episode, we talk about spiritual awakening and what it means to be truly present in today’s hectic society. We talk about the epidemic of unhappiness and the lack of fulfillment that generates as a result. Amber stresses the importance of prioritizing the people and relationships that matter most and reversing our value systems to reflect that. We touch on the importance of community and tribe. Finally, we talk about simplifying life and the concept of creating and holding space to achieve spiritual, personal, and professional growth in our lives.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/112">http://wealthywellthy.life/112</a></p> <p>Youtube link: <a href="https://youtu.be/sPby5hfhrXs" target="_blank" rel="noopener">https://youtu.be/sPby5hfhrXs</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina welcomes to the podcast international entrepreneur, business coach, and Pilates and yoga instructor, Amber Sears. After living out a career-centric lifestyle in San Francisco for eight years, Amber decided to make a radical move to Costa Rica, seeking more balance in her life. From there, she started a wellness center, began living the lifestyle of her dreams, and started running retreats focused on helping others achieve life-changing experiences. Amber recently got married to comedian J.P. Sears and is now splitting her time between their home in Austin, Texas and her retreat destinations in Costa Rica, Thailand, and Guatemala.</p> <p>In this episode, we talk about spiritual awakening and what it means to be truly present in today’s hectic society. We talk about the epidemic of unhappiness and the lack of fulfillment that generates as a result. Amber stresses the importance of prioritizing the people and relationships that matter most and reversing our value systems to reflect that. We touch on the importance of community and tribe. Finally, we talk about simplifying life and the concept of creating and holding space to achieve spiritual, personal, and professional growth in our lives.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/112">http://wealthywellthy.life/112</a></p> <p>Youtube link: <a href="https://youtu.be/sPby5hfhrXs" target="_blank" rel="noopener">https://youtu.be/sPby5hfhrXs</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/112]]></link><guid isPermaLink="false">4a913034515d40568a2c11e053755a21</guid><itunes:image href="https://artwork.captivate.fm/e8dc6f93-2634-4824-9450-24b705acf1bb/ww112-amber-sears.jpg"/><pubDate>Fri, 28 Sep 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/835f39a9-e0df-4f1f-9760-3184edf3f552/ww112-amber-sears.mp3" length="46099084" type="audio/mpeg"/><itunes:duration>01:03:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode></item><item><title>111 - Health is the True Wealth with Dr. Mitch Fleisher</title><itunes:title>Health is the True Wealth with Dr. Mitch Fleisher</itunes:title><description><![CDATA[<p>Krisstina welcomes to the podcast Dr. Mitch Fleisher, a medical doctor and homeopath with over forty years’ experience who fundamentally believes that our body is its best healer. He is a double board-certified family physician who specializes in a myriad of natural healing therapies and anti-aging and regenerative medicine. For the past thirty years, Dr. Fleisher has focused on practicing the art and science of integrative medicine with the goal of increasing his patients’ quality of life.</p> <p>In this episode, we talk about pain and homeopathic remedies to help alleviate that pain. Dr. Fleisher talks about the significant dangers and health risks of long-term consumption of prescriptive and over-the-counter medication. He warns against surgical procedures and offers alternative methods and therapies to help heal the body. We also extensively cover the modern miracle that is stem cell therapy and how it can be used for anti-aging. Dr. Fleisher talks about the body’s innate ability to heal itself when given proper care and attention. Finally, Dr. Fleisher chronicles one of the most amazing patient cases of his medical career.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/111">http://wealthywellthy.life/111</a></p> <p>Youtube link: <a href= "https://youtu.be/LKc2P5ZFrPg">https://youtu.be/LKc2P5ZFrPg</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina welcomes to the podcast Dr. Mitch Fleisher, a medical doctor and homeopath with over forty years’ experience who fundamentally believes that our body is its best healer. He is a double board-certified family physician who specializes in a myriad of natural healing therapies and anti-aging and regenerative medicine. For the past thirty years, Dr. Fleisher has focused on practicing the art and science of integrative medicine with the goal of increasing his patients’ quality of life.</p> <p>In this episode, we talk about pain and homeopathic remedies to help alleviate that pain. Dr. Fleisher talks about the significant dangers and health risks of long-term consumption of prescriptive and over-the-counter medication. He warns against surgical procedures and offers alternative methods and therapies to help heal the body. We also extensively cover the modern miracle that is stem cell therapy and how it can be used for anti-aging. Dr. Fleisher talks about the body’s innate ability to heal itself when given proper care and attention. Finally, Dr. Fleisher chronicles one of the most amazing patient cases of his medical career.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/111">http://wealthywellthy.life/111</a></p> <p>Youtube link: <a href= "https://youtu.be/LKc2P5ZFrPg">https://youtu.be/LKc2P5ZFrPg</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/111]]></link><guid isPermaLink="false">4a7ac2fe872f45a38b5f951680124d7e</guid><itunes:image href="https://artwork.captivate.fm/5db141cf-9b62-47ed-9172-43a5f04a70c3/ww111-dr-mitch-fleisher.jpg"/><pubDate>Fri, 21 Sep 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ecda7163-d3ef-42e4-8c40-6210f372690a/ww111-dr-mitch-fleisher.mp3" length="58363567" type="audio/mpeg"/><itunes:duration>01:20:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode></item><item><title>110 - Living Naturally with Katie Wells</title><itunes:title>Living Naturally with Katie Wells</itunes:title><description><![CDATA[<p>Krisstina welcomes author, blogger, podcaster, journalist, researcher, and entrepreneur, Katie Wells. Known to her fans as Wellness Mama, Katie is the founder of a health and wellness company of the same name. She’s made it her mission to help other families live more natural lives through practical tips, real food recipes, natural remedies, and much more. Katie was named one of the 100 most influential people in health and wellness and is considered a pioneer with her progressive, health-focused practices.</p> <p>In this episode, we talk all about health and wellness, including the unknown dangers that exist in the foods and products we use daily. We discuss the impact that stress can have on our hormones and our overall longevity. Katie gives her opinions on nail polish, deodorant, toothpaste, sunscreen, and cleaning supplies and provides do-it-yourself tips and recipes to create healthy alternatives to these everyday items. Finally, Katie touches on her philosophy about money and describes how she runs her family like a business, assigning responsibilities and roles to each family member. If you want to learn a little bit about health and wellness and learn a little bit about business and balance, then this is the episode for you!</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/110">http://wealthywellthy.life/110</a></p> <p>Youtube link: <a href= "https://youtu.be/uVlFKU3Jauc">https://youtu.be/uVlFKU3Jauc</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina welcomes author, blogger, podcaster, journalist, researcher, and entrepreneur, Katie Wells. Known to her fans as Wellness Mama, Katie is the founder of a health and wellness company of the same name. She’s made it her mission to help other families live more natural lives through practical tips, real food recipes, natural remedies, and much more. Katie was named one of the 100 most influential people in health and wellness and is considered a pioneer with her progressive, health-focused practices.</p> <p>In this episode, we talk all about health and wellness, including the unknown dangers that exist in the foods and products we use daily. We discuss the impact that stress can have on our hormones and our overall longevity. Katie gives her opinions on nail polish, deodorant, toothpaste, sunscreen, and cleaning supplies and provides do-it-yourself tips and recipes to create healthy alternatives to these everyday items. Finally, Katie touches on her philosophy about money and describes how she runs her family like a business, assigning responsibilities and roles to each family member. If you want to learn a little bit about health and wellness and learn a little bit about business and balance, then this is the episode for you!</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/110">http://wealthywellthy.life/110</a></p> <p>Youtube link: <a href= "https://youtu.be/uVlFKU3Jauc">https://youtu.be/uVlFKU3Jauc</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/110]]></link><guid isPermaLink="false">2ff93097e7b74430b7f54b4bffc9dc9c</guid><itunes:image href="https://artwork.captivate.fm/bd67a442-7b0f-4b20-b412-03bb3601dcda/ww110-katie-wells-square.jpg"/><pubDate>Fri, 14 Sep 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4aa9491e-3105-4e46-b648-16e38945eb38/ww110-katie-wells.mp3" length="46133176" type="audio/mpeg"/><itunes:duration>01:03:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode></item><item><title>109 - Sexy is a Mindset with Susan Bratton</title><itunes:title>Sexy is a Mindset with Susan Bratton</itunes:title><description><![CDATA[<p>Krisstina welcomes to the podcast award-winning speaker, author, and serial entrepreneur, Susan Bratton. Considered the “Dear Abby” of hot sex, Susan advocates for those who desire a more passionate relationship. As a self-described “sexpert,” Susan teaches lovemaking techniques, bedroom communication skills, and sexual health and longevity concepts through her company, Personal Life Media. After all, Susan’s personal mantra is “couples who play in bed together, stay together.”</p> <p>In this episode, we discuss a myriad of topics stemming from relationships and sex. Susan candidly discusses the taboo label that sex has in our society and how pornography has negatively affected sex. She talks about the importance of being present, surrendering to pleasure, and enjoying intimacy with a sexual partner. We also learn about erotic playdates, how to have expanded orgasms, and unknown techniques that make for crazy-good sex. Who doesn’t want more of that? Finally, Susan debunks myths about sex that limit people from enhanced lovemaking with their partners. </p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/109">http://wealthywellthy.life/109</a></p> <p>Youtube link: <a href= "https://youtu.be/fEYNbrZMvEA">https://youtu.be/fEYNbrZMvEA</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina welcomes to the podcast award-winning speaker, author, and serial entrepreneur, Susan Bratton. Considered the “Dear Abby” of hot sex, Susan advocates for those who desire a more passionate relationship. As a self-described “sexpert,” Susan teaches lovemaking techniques, bedroom communication skills, and sexual health and longevity concepts through her company, Personal Life Media. After all, Susan’s personal mantra is “couples who play in bed together, stay together.”</p> <p>In this episode, we discuss a myriad of topics stemming from relationships and sex. Susan candidly discusses the taboo label that sex has in our society and how pornography has negatively affected sex. She talks about the importance of being present, surrendering to pleasure, and enjoying intimacy with a sexual partner. We also learn about erotic playdates, how to have expanded orgasms, and unknown techniques that make for crazy-good sex. Who doesn’t want more of that? Finally, Susan debunks myths about sex that limit people from enhanced lovemaking with their partners. </p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/109">http://wealthywellthy.life/109</a></p> <p>Youtube link: <a href= "https://youtu.be/fEYNbrZMvEA">https://youtu.be/fEYNbrZMvEA</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/109]]></link><guid isPermaLink="false">c530f91be5a14911a80d75ee02ca22dd</guid><itunes:image href="https://artwork.captivate.fm/224c6ccf-46a2-469e-a760-f4fdd9afe36c/ww109-susan-bratton.jpg"/><pubDate>Fri, 07 Sep 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fcfb8c67-09b9-4114-8cf3-3081cf869f03/ww109-susan-bratton.mp3" length="44943405" type="audio/mpeg"/><itunes:duration>01:02:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode></item><item><title>108 - All Gold, No Bull with Nik Hawks and Lee Selman</title><itunes:title>All Gold, No Bull with Nik Hawks and Lee Selman</itunes:title><description><![CDATA[<p>Krisstina and Dr. Kirk Parsley team up to interview Nik Hawks and Lee Selman, founders of the healthy dessert company, Paleo Treats. Nik and Lee are the definition of a power couple; Nik is a former Navy SEAL and Lee is an entrepreneurial mastermind. They founded their company with a distinct mission—make the world a happier and healthier place. Utilizing a personal value system and a simple yet powerful mantra, Nik and Lee show what it truly takes to be successful partners in business and in life.</p> <p>In this episode, we discuss the importance of maintaining a healthy lifestyle. Nik and Lee share personal stories of their own health and describe why Paleo Treats is their passion project. We also broach the topics of biohacking, life’s bumpers, and the uncomfortable nature of being an entrepreneur. Finally, Nik and Lee discuss the joys of sharing their struggles, business and otherwise, with each other. With an incredible line of products and a growing business, Nik and Lee certainly live up to their ethos: “Be Exceptional!”</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/108">http://wealthywellthy.life/108</a></p> <p>Youtube link: <a href="https://youtu.be/pa4_35y09uM" target="_blank" rel="noopener">https://youtu.be/pa4_35y09uM</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina and Dr. Kirk Parsley team up to interview Nik Hawks and Lee Selman, founders of the healthy dessert company, Paleo Treats. Nik and Lee are the definition of a power couple; Nik is a former Navy SEAL and Lee is an entrepreneurial mastermind. They founded their company with a distinct mission—make the world a happier and healthier place. Utilizing a personal value system and a simple yet powerful mantra, Nik and Lee show what it truly takes to be successful partners in business and in life.</p> <p>In this episode, we discuss the importance of maintaining a healthy lifestyle. Nik and Lee share personal stories of their own health and describe why Paleo Treats is their passion project. We also broach the topics of biohacking, life’s bumpers, and the uncomfortable nature of being an entrepreneur. Finally, Nik and Lee discuss the joys of sharing their struggles, business and otherwise, with each other. With an incredible line of products and a growing business, Nik and Lee certainly live up to their ethos: “Be Exceptional!”</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/108">http://wealthywellthy.life/108</a></p> <p>Youtube link: <a href="https://youtu.be/pa4_35y09uM" target="_blank" rel="noopener">https://youtu.be/pa4_35y09uM</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/108]]></link><guid isPermaLink="false">c2c24db2fece437c8b65989d936b36ff</guid><itunes:image href="https://artwork.captivate.fm/1d690663-f83f-45aa-be68-6a2283628901/ww108-nik-hawks-and-lee-selman.jpg"/><pubDate>Fri, 31 Aug 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb2e9ef8-ea3b-471d-8356-307c0cd006a9/ww108-nik-hawks-and-lee-selman.mp3" length="62882985" type="audio/mpeg"/><itunes:duration>01:27:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode></item><item><title>107 - Sugar-Free with Thom King</title><itunes:title>Sugar-Free with Thom King</itunes:title><description><![CDATA[<p>Krisstina welcomes to the podcast Thom King, founder of Steviva brands and CEO of Icon Foods. In addition to his impressive business acumen, Thom is a philanthropist, self-confessed serial entrepreneur, and author of the book <em>Guy Gone Keto</em>. Thom has built his company around one simple principle: do the right thing. This mantra has been consistently present in all of Thom’s ventures throughout his career. His mission is to help make the world a healthier place through educating the masses on the dangers of sugar and providing high-quality healthy alternatives.</p> <p>In this episode, we talk all about sugar: the dangers of sugar, where it’s hidden in labels, and how many of us don’t realize how much sugar we consume. Thom tackles serious health issues including metabolic disease, childhood and adolescent obesity, and early onset diabetes. He criticizes food manufacturers for not having the best interests of the consumer at heart and advocates for natural replacements that can help minimize sugar consumption. Thom also assures the audience that moderation is key, especially when enjoying products such as fruit, chocolate and alcohol.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/107">http://wealthywellthy.life/107</a></p>]]></description><content:encoded><![CDATA[<p>Krisstina welcomes to the podcast Thom King, founder of Steviva brands and CEO of Icon Foods. In addition to his impressive business acumen, Thom is a philanthropist, self-confessed serial entrepreneur, and author of the book <em>Guy Gone Keto</em>. Thom has built his company around one simple principle: do the right thing. This mantra has been consistently present in all of Thom’s ventures throughout his career. His mission is to help make the world a healthier place through educating the masses on the dangers of sugar and providing high-quality healthy alternatives.</p> <p>In this episode, we talk all about sugar: the dangers of sugar, where it’s hidden in labels, and how many of us don’t realize how much sugar we consume. Thom tackles serious health issues including metabolic disease, childhood and adolescent obesity, and early onset diabetes. He criticizes food manufacturers for not having the best interests of the consumer at heart and advocates for natural replacements that can help minimize sugar consumption. Thom also assures the audience that moderation is key, especially when enjoying products such as fruit, chocolate and alcohol.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/107">http://wealthywellthy.life/107</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/107]]></link><guid isPermaLink="false">54721317839145298a222cb7ddfdc063</guid><itunes:image href="https://artwork.captivate.fm/954d1eab-73b3-496f-9ec5-2a728d53b5bd/ww107-thom-king.jpg"/><pubDate>Fri, 24 Aug 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5b1b22e5-db40-49f7-b238-11608b5f7de3/ww107-thom-king.mp3" length="45904605" type="audio/mpeg"/><itunes:duration>01:03:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode></item><item><title>106 - Fighting Your Way to Achieve Your Dreams with Tait Fletcher</title><itunes:title>Fighting Your Way to Achieve Your Dreams with Tait Fletcher </itunes:title><description><![CDATA[<p>Earlier in his career, Tait Fletcher was a professional MMA fighter and became a well-known champion. He championed and medaled in hundreds of tournaments, including the Mundials, Pan-Am Games, Grapplers Quest, and many more. Eventually, nearing the end of his MMA career, Tait pursued his life-long dream of being a professional stuntman and stunt coordinator in films. He has also acted in roles next to Arnold Schwarzenegger, Denzel Washington, and Mark Wahlberg, as well as playing Lester in <em>Breaking Bad</em>. Tait has been featured in <em>Jurassic World, 2 Guns,</em> and <em>The Last Stand.</em> In addition to his acting career, Tait is a sought-out speaker in the nutritional and functional medicine world and movement. He is an entrepreneur, owning Caveman Coffee, as well as other business ventures, including hosting the podcast, “The Tait Fletcher Show.”</p> <p>In this episode, we talk about life, how people get off track by pursuing the wrong things, and the inner critic in each of us. Tait speaks about life using his own story and examples, as well as his goals and how he lives his life. Tait has overcome adversity and struggles throughout his life and in his episode, he explains how he did it and plans to continue to do it. He critiques how easily people crave attention in the world we live in today and the increased addiction of social media, especially with young people. Tait speaks about building strength through consequence and rough patches in life, letting down your guard to let love in, and learning to not be so belligerent or hostile.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/106">http://wealthywellthy.life/106</a></p>]]></description><content:encoded><![CDATA[<p>Earlier in his career, Tait Fletcher was a professional MMA fighter and became a well-known champion. He championed and medaled in hundreds of tournaments, including the Mundials, Pan-Am Games, Grapplers Quest, and many more. Eventually, nearing the end of his MMA career, Tait pursued his life-long dream of being a professional stuntman and stunt coordinator in films. He has also acted in roles next to Arnold Schwarzenegger, Denzel Washington, and Mark Wahlberg, as well as playing Lester in <em>Breaking Bad</em>. Tait has been featured in <em>Jurassic World, 2 Guns,</em> and <em>The Last Stand.</em> In addition to his acting career, Tait is a sought-out speaker in the nutritional and functional medicine world and movement. He is an entrepreneur, owning Caveman Coffee, as well as other business ventures, including hosting the podcast, “The Tait Fletcher Show.”</p> <p>In this episode, we talk about life, how people get off track by pursuing the wrong things, and the inner critic in each of us. Tait speaks about life using his own story and examples, as well as his goals and how he lives his life. Tait has overcome adversity and struggles throughout his life and in his episode, he explains how he did it and plans to continue to do it. He critiques how easily people crave attention in the world we live in today and the increased addiction of social media, especially with young people. Tait speaks about building strength through consequence and rough patches in life, letting down your guard to let love in, and learning to not be so belligerent or hostile.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/106">http://wealthywellthy.life/106</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/106]]></link><guid isPermaLink="false">6c2ad0bac6ec49ce83124ec41cacb17a</guid><itunes:image href="https://artwork.captivate.fm/3ed88ff7-8d35-4399-a2cb-d1a04358d877/ww106-tait-fletcher.jpg"/><pubDate>Fri, 17 Aug 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0bf1c86-657f-4d04-bfa2-f97dcb9e02fb/ww106-tait-fletcher.mp3" length="65804816" type="audio/mpeg"/><itunes:duration>01:31:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode></item><item><title>105 - Living Life in the Moment with Jon Armstrong</title><itunes:title>Living Life in the Moment with Jon Armstrong</itunes:title><description><![CDATA[<p>After being diagnosed with thyroid cancer and overcoming it, Jon Armstrong has realized that there is more to life than just working for success. He learned to live life every day and in the moment because the future is never guaranteed and urges others to do the same. His battle with cancer has led him to his newest passion of helping health practitioners be able to offer high quality curated products to their audience and patients and he has teamed up with Krisstina Wise and Dr. Parsley to open up the Wealthy Wellthy store.</p> <p>In this episode, we talk about supplementation, the difference between a supplement and a pharmaceutical, what a nutraceutical is, and whether or not there a difference in the quality in the brands of supplements. We also identify what common deficiencies people need to supplement for and who needs to supplement and why they need to. Jon shares his story about his cancer diagnosis and what overcoming thyroid cancer has taught him about life. We also speak about the new Wealthy Wellthy store which offers curated products approved by Krisstina Wise.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/105">http://wealthywellthy.life/105</a></p>]]></description><content:encoded><![CDATA[<p>After being diagnosed with thyroid cancer and overcoming it, Jon Armstrong has realized that there is more to life than just working for success. He learned to live life every day and in the moment because the future is never guaranteed and urges others to do the same. His battle with cancer has led him to his newest passion of helping health practitioners be able to offer high quality curated products to their audience and patients and he has teamed up with Krisstina Wise and Dr. Parsley to open up the Wealthy Wellthy store.</p> <p>In this episode, we talk about supplementation, the difference between a supplement and a pharmaceutical, what a nutraceutical is, and whether or not there a difference in the quality in the brands of supplements. We also identify what common deficiencies people need to supplement for and who needs to supplement and why they need to. Jon shares his story about his cancer diagnosis and what overcoming thyroid cancer has taught him about life. We also speak about the new Wealthy Wellthy store which offers curated products approved by Krisstina Wise.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/105">http://wealthywellthy.life/105</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/105]]></link><guid isPermaLink="false">085a9adc05d342eaa6c899e34dd16e71</guid><itunes:image href="https://artwork.captivate.fm/118fddd3-cf17-4dad-a97f-d1d99895355e/ww105-jon-armstrong.jpg"/><pubDate>Fri, 10 Aug 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9bcd9d70-61db-4efa-a5d7-97f9070599e3/ww105-jon-armstrong.mp3" length="38481220" type="audio/mpeg"/><itunes:duration>53:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode></item><item><title>104 [Elsewhere] Krisstina on Build Your Network</title><itunes:title>Krisstina on Build Your Network</itunes:title><description><![CDATA[<p>Original Show Notes:</p> <p>On this episode of Build Your Network, Host Travis Chappell interviews Krisstina Wise, real estate mogul, millionaire coach, author, and creator of several multi-million-dollar businesses.</p> <p>Here’s what Travis and Krisstina discuss in this episode:</p> <ul> <li>About Krisstina Wise <ul> <li>Excited about what’s coming next this year.</li> <li>Working on her second book.</li> <li>Promoting her first book, Falling for Money</li> </ul><br/> </li> <li>How did you get into the real estate business? <ul> <li>It’s in her blood, both her parents were in real estate.</li> <li>Her father had an appreciation for true pride of ownership. <ul> <li>She has an old-school and rugged way of thinking of real estate.</li> </ul><br/> </li> <li>She’s more interested in the narrative and relationships, building trust.</li> <li>Real estate then became a personal passion for her in building wealth and net worth.</li> <li>Started as a way to make money and turned into a way to build wealth.</li> <li>She now teaches people about how money works and real estate is a part of that.</li> </ul><br/> </li> <li>Give us a timeline of your success. <ul> <li>She started real estate in college and it took about three years for her to be able to support herself and her family.</li> <li>When you have a true love and passion you get to the top quickly.</li> <li>During her divorce her financial situation fell apart. <ul> <li>She had a moment where she realized you can earn high incomes and be successful and still be broke.</li> </ul><br/> </li> <li>The bigger the percentage between what we spend and what we make the more we invest and the faster we build wealth.</li> <li>If we choose convenience and instant gratification, we have to be okay with the sum at the end of that equation.</li> <li>When our residual income replaces our working income, we reach freedom. <ul> <li>Real estate investing is one way to start building future cash flow.</li> </ul><br/> </li> <li>Can millennials save their way to wealth? <ul> <li>You cannot save your way to wealth, you must invest.</li> <li>Savings is putting money away in a savings account and we put certain amounts of money there.</li> <li>The reason why we save is because there are times when big expenses pop out of the blue and they would blow your budget.</li> <li>There’s an average of $3,000 of unplanned expenses per year.</li> <li>If you spend the exact amount that you make and you want to go on vacation, you end up putting it on a credit card. <ul> <li>You have the best of intentions to pay it off, but there’s no way unless you get a rise in income.</li> </ul><br/> </li> <li>Savings accounts are for future spending.</li> <li>You have to earn your way to wealth, but what does that mean? <ul> <li>The key to solving your financial problems is not just earning more money. <ul> <li>Parkinson’s Law – your lifestyle will always rise to meet your income.</li> </ul><br/> </li> <li>Financial freedom is just time freedom. <ul> <li>It can only be attained through investing, not earning.</li> <li>You’re not building your portfolio, you’re building your future cash flow.</li> </ul><br/> </li> <li>If we’re earning $250,000 you might still feel broke because you’re on the hamster wheel of “earn, spend.” <ul> <li>Your planned expenses will then go up and your credit card bills and balances will also go up.</li> </ul><br/> </li> <li>We need to make sure our bodies are no longer our ATM, our assets are.</li> <li>Conventional finance is still built on the industrial age.</li> <li>Hold your lifestyle expenses tight but get excited about investing.</li> </ul><br/> </li> <li>What is your wealth a result of and how does networking fit in? <ul> <li>Relationships that come out of networking.</li> <li>Your marriage is a part of your financial balance sheet because it can be a financial asset. <ul> <li>Your business and your health go on the balance sheet.</li> </ul><br/> </li> <li>Helping others, making introductions, etc.</li> <li>What’s the need for money and business if it’s not about other people in your life?</li> <li>The ultimate return from relationships is better than wealth.</li> </ul><br/> </li> </ul><br/> </li> </ul><br/> </li> </ul><br/> <p>Original episode available here:</p> <p><a href= "http://www.buildyournetwork.co/krisstinawise/">http://www.buildyournetwork.co/krisstinawise/</a></p>]]></description><content:encoded><![CDATA[<p>Original Show Notes:</p> <p>On this episode of Build Your Network, Host Travis Chappell interviews Krisstina Wise, real estate mogul, millionaire coach, author, and creator of several multi-million-dollar businesses.</p> <p>Here’s what Travis and Krisstina discuss in this episode:</p> <ul> <li>About Krisstina Wise <ul> <li>Excited about what’s coming next this year.</li> <li>Working on her second book.</li> <li>Promoting her first book, Falling for Money</li> </ul><br/> </li> <li>How did you get into the real estate business? <ul> <li>It’s in her blood, both her parents were in real estate.</li> <li>Her father had an appreciation for true pride of ownership. <ul> <li>She has an old-school and rugged way of thinking of real estate.</li> </ul><br/> </li> <li>She’s more interested in the narrative and relationships, building trust.</li> <li>Real estate then became a personal passion for her in building wealth and net worth.</li> <li>Started as a way to make money and turned into a way to build wealth.</li> <li>She now teaches people about how money works and real estate is a part of that.</li> </ul><br/> </li> <li>Give us a timeline of your success. <ul> <li>She started real estate in college and it took about three years for her to be able to support herself and her family.</li> <li>When you have a true love and passion you get to the top quickly.</li> <li>During her divorce her financial situation fell apart. <ul> <li>She had a moment where she realized you can earn high incomes and be successful and still be broke.</li> </ul><br/> </li> <li>The bigger the percentage between what we spend and what we make the more we invest and the faster we build wealth.</li> <li>If we choose convenience and instant gratification, we have to be okay with the sum at the end of that equation.</li> <li>When our residual income replaces our working income, we reach freedom. <ul> <li>Real estate investing is one way to start building future cash flow.</li> </ul><br/> </li> <li>Can millennials save their way to wealth? <ul> <li>You cannot save your way to wealth, you must invest.</li> <li>Savings is putting money away in a savings account and we put certain amounts of money there.</li> <li>The reason why we save is because there are times when big expenses pop out of the blue and they would blow your budget.</li> <li>There’s an average of $3,000 of unplanned expenses per year.</li> <li>If you spend the exact amount that you make and you want to go on vacation, you end up putting it on a credit card. <ul> <li>You have the best of intentions to pay it off, but there’s no way unless you get a rise in income.</li> </ul><br/> </li> <li>Savings accounts are for future spending.</li> <li>You have to earn your way to wealth, but what does that mean? <ul> <li>The key to solving your financial problems is not just earning more money. <ul> <li>Parkinson’s Law – your lifestyle will always rise to meet your income.</li> </ul><br/> </li> <li>Financial freedom is just time freedom. <ul> <li>It can only be attained through investing, not earning.</li> <li>You’re not building your portfolio, you’re building your future cash flow.</li> </ul><br/> </li> <li>If we’re earning $250,000 you might still feel broke because you’re on the hamster wheel of “earn, spend.” <ul> <li>Your planned expenses will then go up and your credit card bills and balances will also go up.</li> </ul><br/> </li> <li>We need to make sure our bodies are no longer our ATM, our assets are.</li> <li>Conventional finance is still built on the industrial age.</li> <li>Hold your lifestyle expenses tight but get excited about investing.</li> </ul><br/> </li> <li>What is your wealth a result of and how does networking fit in? <ul> <li>Relationships that come out of networking.</li> <li>Your marriage is a part of your financial balance sheet because it can be a financial asset. <ul> <li>Your business and your health go on the balance sheet.</li> </ul><br/> </li> <li>Helping others, making introductions, etc.</li> <li>What’s the need for money and business if it’s not about other people in your life?</li> <li>The ultimate return from relationships is better than wealth.</li> </ul><br/> </li> </ul><br/> </li> </ul><br/> </li> </ul><br/> <p>Original episode available here:</p> <p><a href= "http://www.buildyournetwork.co/krisstinawise/">http://www.buildyournetwork.co/krisstinawise/</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/104]]></link><guid isPermaLink="false">9f60dfa4ef21475992af83ebf1b87588</guid><itunes:image href="https://artwork.captivate.fm/14a41704-35b6-4948-9dd6-655812132eed/ww085ew.png"/><pubDate>Fri, 03 Aug 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b93385e-5150-49a3-8f73-d13ce3934bd9/ww104-ew.mp3" length="29346558" type="audio/mpeg"/><itunes:duration>40:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode></item><item><title>103 - A Healthy Dose of Wellness Wisdom with Jonathan Mendoza and Baldomero Garza</title><itunes:title>A Healthy Dose of Wellness Wisdom with Jonathan Mendoza and  Baldomero Garza</itunes:title><description><![CDATA[<p>Jonathan Mendoza and Baldomero “Baldo” Garza are business partners at MSW Lounge, a local Austin business where you can drop in to get a needed healthy dose of vitamins and minerals through an IV, a shot, and/or customized supplements. Jonathan is a health practitioner trained in both traditional and alternative medicine and Baldo is a business sales entrepreneur, an exercise and wellness junkie, and IronMan-turned-Yogi. Their ambition is the help the world become healthier and happier by sharing health wisdom and therapies in customized health plans that most people are unaware of.</p> <p>In this episode, we talk about the unknown importance of vitamin and minerals and the fact that most of us are deficient in many, which leads to a lack of energy and even a cascade of health problems. Jonathan and Baldo complement each other as business partners and friends; their camaraderie can be shown as they speak highly of each other in this episode. The pair both explain their background with mental and physical health and tell their inspiring entrepreneurial story of how they created their business. They also give a lesson on what vitamins and minerals you should be looking for, for your health. Jonathan and Baldo strive to bring fun into health with their business.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/103">http://wealthywellthy.life/103</a></p>]]></description><content:encoded><![CDATA[<p>Jonathan Mendoza and Baldomero “Baldo” Garza are business partners at MSW Lounge, a local Austin business where you can drop in to get a needed healthy dose of vitamins and minerals through an IV, a shot, and/or customized supplements. Jonathan is a health practitioner trained in both traditional and alternative medicine and Baldo is a business sales entrepreneur, an exercise and wellness junkie, and IronMan-turned-Yogi. Their ambition is the help the world become healthier and happier by sharing health wisdom and therapies in customized health plans that most people are unaware of.</p> <p>In this episode, we talk about the unknown importance of vitamin and minerals and the fact that most of us are deficient in many, which leads to a lack of energy and even a cascade of health problems. Jonathan and Baldo complement each other as business partners and friends; their camaraderie can be shown as they speak highly of each other in this episode. The pair both explain their background with mental and physical health and tell their inspiring entrepreneurial story of how they created their business. They also give a lesson on what vitamins and minerals you should be looking for, for your health. Jonathan and Baldo strive to bring fun into health with their business.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/103">http://wealthywellthy.life/103</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/103]]></link><guid isPermaLink="false">bcb49e77a663476eb50718b723ac53e3</guid><itunes:image href="https://artwork.captivate.fm/b8de40db-e27c-4c1c-ad42-886ddbbc73ca/ww103-jonathan-mendoza-and-baldomero-garza.jpg"/><pubDate>Fri, 27 Jul 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ec3bc7d-8e1e-4cfe-b748-51ac5f148e92/ww103-jonathan-mendoza-and-baldomero-garza.mp3" length="55316719" type="audio/mpeg"/><itunes:duration>01:16:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode></item><item><title>102 Peter Sage  - Achieving Social Freedom</title><itunes:title>Achieving Social Freedom with Peter Sage</itunes:title><description><![CDATA[<p>In order to live a financially and spiritually fulfilling life, one must learn to deal with the expectations of others. No one knows this better than Peter Sage,  an ambitious entrepreneur who has personally helped launch over 20 companies across a multitude of fields. Now, he is  an author and public seeker, seeking to change the way we view ourselves, and others.</p> <p>Krisstina welcomes Peter to the podcast, and they dive into Peter’s fascinating views on human nature. They discuss how most people have yet to achieve social freedom, where they stop worrying unnecessarily  about other people’s opinions. Then they discuss Peter’s theory that all of life is like a school, in that there are multiple ways you can view its purpose. Finally, they discuss Peter’s new book, “The Inside Track,” which is composed of letters he wrote while serving a 6-month prison sentence.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/102">http://wealthywellthy.life/102</a></p>]]></description><content:encoded><![CDATA[<p>In order to live a financially and spiritually fulfilling life, one must learn to deal with the expectations of others. No one knows this better than Peter Sage,  an ambitious entrepreneur who has personally helped launch over 20 companies across a multitude of fields. Now, he is  an author and public seeker, seeking to change the way we view ourselves, and others.</p> <p>Krisstina welcomes Peter to the podcast, and they dive into Peter’s fascinating views on human nature. They discuss how most people have yet to achieve social freedom, where they stop worrying unnecessarily  about other people’s opinions. Then they discuss Peter’s theory that all of life is like a school, in that there are multiple ways you can view its purpose. Finally, they discuss Peter’s new book, “The Inside Track,” which is composed of letters he wrote while serving a 6-month prison sentence.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/102">http://wealthywellthy.life/102</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/102]]></link><guid isPermaLink="false">785a10598ce14886b49cfce07525f44a</guid><itunes:image href="https://artwork.captivate.fm/ab1b02b6-a739-456d-80dd-8d0a32b85176/ww102-peter-sage.jpg"/><pubDate>Fri, 20 Jul 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2d6cef72-1c77-4e5b-bcd0-ac2e8114dd49/ww102-peter-sage.mp3" length="57471708" type="audio/mpeg"/><itunes:duration>01:19:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode></item><item><title>101 - Applying Hyperbarics in the Real World with Joe Dituri</title><itunes:title>Applying Hyperbarics in the Real World with Joe Dituri</itunes:title><description><![CDATA[<p>Joe Dituri was with the U.S. Navy active duty for over 28 years and served as a special operations saturation diver. He has been in 2,000 ft. below the ocean surface while serving in the U.S. Navy and has a master’s degree in Astronautical Engineering. Currently, Joe is working on his dissertation for his PhD in Biomedical Engineering and is looking at new methodologies and therapies using hyperbaric chambers as medicine. In addition, Joe is also a fellow at The Explorers Club as well as a special committee member for the American Bureau of Shipping.</p> <p>In this episode, we talk about the technology of hyperbarics and how useful they are in efficacy for wound healing as well as for overall performance in our health. Joe describes his experience at the recent WealthyWellthy live event, his history with Kirk in the U.S. Navy, and his interest in astronautical engineering. We discuss the use of hyperbarics as an alternative way to treat cancer and how the synergistic effects of hyperbarics and chemotherapy can be extremely beneficial. However, we do encourage you to be aware of your own safety and to always do research before going to a pop-up clinic.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/101">http://wealthywellthy.life/101</a></p>]]></description><content:encoded><![CDATA[<p>Joe Dituri was with the U.S. Navy active duty for over 28 years and served as a special operations saturation diver. He has been in 2,000 ft. below the ocean surface while serving in the U.S. Navy and has a master’s degree in Astronautical Engineering. Currently, Joe is working on his dissertation for his PhD in Biomedical Engineering and is looking at new methodologies and therapies using hyperbaric chambers as medicine. In addition, Joe is also a fellow at The Explorers Club as well as a special committee member for the American Bureau of Shipping.</p> <p>In this episode, we talk about the technology of hyperbarics and how useful they are in efficacy for wound healing as well as for overall performance in our health. Joe describes his experience at the recent WealthyWellthy live event, his history with Kirk in the U.S. Navy, and his interest in astronautical engineering. We discuss the use of hyperbarics as an alternative way to treat cancer and how the synergistic effects of hyperbarics and chemotherapy can be extremely beneficial. However, we do encourage you to be aware of your own safety and to always do research before going to a pop-up clinic.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/101">http://wealthywellthy.life/101</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/101]]></link><guid isPermaLink="false">d1f61830961f4ec58ba17bdec37c3db4</guid><itunes:image href="https://artwork.captivate.fm/b7dc8ddb-8bdc-4e73-86f8-38adbbe4d596/ww101-joe-dituri.jpg"/><pubDate>Fri, 13 Jul 2018 07:47:24 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b716c65e-e199-4ddf-89ed-0b1d91953bb5/ww101-joe-dituri.mp3" length="31066433" type="audio/mpeg"/><itunes:duration>42:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode></item><item><title>100 -  Creating Your Own Money Magic with Krisstina &amp; Dr. Parsley</title><itunes:title>Creating Your Own Money Magic with Krisstina &amp; Dr. Parsley</itunes:title><description><![CDATA[<p>In this special edition episode of WealthyWellthy, Krisstina and her partner, Dr. Kirk Parsley, do a recap of the WealthyWellthy live event that was recently held at Krisstina’s house. They talk about the magic of making money, the magic of life, the magic of getting back to what really matters, the magic of love, the magic of conversation, the magic of whitespace, and just pure magic. Krisstina and Dr. Parsley share some of the magic that happened at the live event as well as their amazement of the rawness of the event. Krisstina expresses her passion of creating a happy life through the journey of discovering one’s self through being mindful of one’s money and health, as well as stresses the importance of removing your ego. The hunt for external validation and significance is unnecessary compared to the importance of space and giving ourselves space to feel. Krisstina and Dr. Parsley ask the poignant question: do you believe in magic, but more importantly, do you believe in yourself?</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/100">http://wealthywellthy.life/100</a></p>]]></description><content:encoded><![CDATA[<p>In this special edition episode of WealthyWellthy, Krisstina and her partner, Dr. Kirk Parsley, do a recap of the WealthyWellthy live event that was recently held at Krisstina’s house. They talk about the magic of making money, the magic of life, the magic of getting back to what really matters, the magic of love, the magic of conversation, the magic of whitespace, and just pure magic. Krisstina and Dr. Parsley share some of the magic that happened at the live event as well as their amazement of the rawness of the event. Krisstina expresses her passion of creating a happy life through the journey of discovering one’s self through being mindful of one’s money and health, as well as stresses the importance of removing your ego. The hunt for external validation and significance is unnecessary compared to the importance of space and giving ourselves space to feel. Krisstina and Dr. Parsley ask the poignant question: do you believe in magic, but more importantly, do you believe in yourself?</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/100">http://wealthywellthy.life/100</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/100]]></link><guid isPermaLink="false">fb1872afec434471896bd63a5cd3c892</guid><itunes:image href="https://artwork.captivate.fm/e2216941-4a88-4f61-b6e1-aeb6cc9d529f/ww100-dr-kirk-parsley.jpg"/><pubDate>Fri, 06 Jul 2018 07:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2e165d5-a75f-4540-b2bc-ea3c15f252ca/ww100-dr-kirk-parsley.mp3" length="55033597" type="audio/mpeg"/><itunes:duration>01:16:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode></item><item><title>099 Vanessa Van Edwards - Identifying Your Brand of Charisma</title><itunes:title>Identifying Your Brand of Charisma with Vanessa Van Edwards</itunes:title><description><![CDATA[<p>Vanessa Van Edwards is a best-selling author of the book, Captivate: The Science of Succeeding with People, and she is the lead investigator at her human behavior research lab, the Science of People. She speaks and writes about cracking the code of human behavior for better relationships, more success, and a better life. She and her work have been featured on NPR, The Wall Street Journal, The Today Show, USA Today, CNN, Fast Company, and Forbes. In addition, she is a monthly columnist for Entrepreneur Magazine and Huffington Post.</p> <p>In this episode, we cover charisma, networking, how to use people skills to make more money, and more. Vanessa explains what she does in her job as a behavioral investigator, where she learns “what makes people tick.” She discusses how everyone has a different form of charisma and how the emotions of charismatic people influence those around them. By creating a matrix to understand others and their personality traits, you are able to form a deeper connection.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/99">http://wealthywellthy.life/99</a></p>]]></description><content:encoded><![CDATA[<p>Vanessa Van Edwards is a best-selling author of the book, Captivate: The Science of Succeeding with People, and she is the lead investigator at her human behavior research lab, the Science of People. She speaks and writes about cracking the code of human behavior for better relationships, more success, and a better life. She and her work have been featured on NPR, The Wall Street Journal, The Today Show, USA Today, CNN, Fast Company, and Forbes. In addition, she is a monthly columnist for Entrepreneur Magazine and Huffington Post.</p> <p>In this episode, we cover charisma, networking, how to use people skills to make more money, and more. Vanessa explains what she does in her job as a behavioral investigator, where she learns “what makes people tick.” She discusses how everyone has a different form of charisma and how the emotions of charismatic people influence those around them. By creating a matrix to understand others and their personality traits, you are able to form a deeper connection.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/99">http://wealthywellthy.life/99</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/99]]></link><guid isPermaLink="false">c1929fccf6fc4ad19c3b25fe130c86a8</guid><itunes:image href="https://artwork.captivate.fm/78ccdd3f-ffd9-4d80-93c3-e91324e80ff0/ww099-vanessa-van-edwards.jpg"/><pubDate>Fri, 29 Jun 2018 07:32:20 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e3838216-bd84-41f0-a6e4-d156a93a565d/ww099-vanessa-van-edwards.mp3" length="23565996" type="audio/mpeg"/><itunes:duration>32:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode></item><item><title>098 Mike Wolf - Letting Go of Material Wealth</title><itunes:title>Letting Go of Material Wealth</itunes:title><description><![CDATA[<p>Mike wolf has earned the moniker of “The homeless millionaire.” Ironically, he made his wealth in real estate. On this episode, Krisstina talks with Mike about how he began his lifestyle, the dangers of valuing material things, and how much money is “enough”.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/98">http://wealthywellthy.life/98</a></p>]]></description><content:encoded><![CDATA[<p>Mike wolf has earned the moniker of “The homeless millionaire.” Ironically, he made his wealth in real estate. On this episode, Krisstina talks with Mike about how he began his lifestyle, the dangers of valuing material things, and how much money is “enough”.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/98">http://wealthywellthy.life/98</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/98]]></link><guid isPermaLink="false">2fbd1e71bd4d4f8294780aa34d7fef55</guid><itunes:image href="https://artwork.captivate.fm/606d3696-05bb-4e8e-b2d4-67cbea3e8f61/ww098-mike-wolf-square.jpg"/><pubDate>Fri, 22 Jun 2018 07:23:04 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/82826a52-cd50-4ee3-9428-934eb3677175/ww098-mike-wolf.mp3" length="55743086" type="audio/mpeg"/><itunes:duration>01:17:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode></item><item><title>097 Barbara Weltman - Navigating Taxes </title><itunes:title>Navigating Taxes with Barbara Weltman</itunes:title><description><![CDATA[<p>Barbara Weltman shares some of her “big ideas for small business” on this episode of The Wealthy Wellthy Life. Author of The Complete Idiot’s Guide to Starting a Home-Based Business, J.K. Lasser’s Small Business Taxes, and The Rational Guide to Building Small Business Credit, Barbara tells Krisstina what small businesses must know about the new tax codes, about tax deductions, and about common – and costly -- record-keeping mistakes that small businesses make.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/97">http://wealthywellthy.life/97</a></p>]]></description><content:encoded><![CDATA[<p>Barbara Weltman shares some of her “big ideas for small business” on this episode of The Wealthy Wellthy Life. Author of The Complete Idiot’s Guide to Starting a Home-Based Business, J.K. Lasser’s Small Business Taxes, and The Rational Guide to Building Small Business Credit, Barbara tells Krisstina what small businesses must know about the new tax codes, about tax deductions, and about common – and costly -- record-keeping mistakes that small businesses make.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/97">http://wealthywellthy.life/97</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/97]]></link><guid isPermaLink="false">a6256401efb84758b98944a68e2e5135</guid><itunes:image href="https://artwork.captivate.fm/96b4bc51-d632-4ac1-8a12-23c12408b8e7/ww097-barbara-weltman.jpg"/><pubDate>Fri, 15 Jun 2018 07:22:17 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/182dda7c-3f4e-46c3-8f2e-6816e7dbd268/ww097-barbara-weltman.mp3" length="36620107" type="audio/mpeg"/><itunes:duration>50:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode></item><item><title>096 Willy Ogorzaly - The Ins and Outs of Cryptocurrency</title><itunes:title>The Ins and Outs of Cryptocurrency</itunes:title><description><![CDATA[<p>As the market for cryptocurrency explodes, it can be hard to navigate the ins and outs of this growing industry. Willy Ogorzaly wants to change that. His company, Bitfract, makes it easier to invest and exchange cryptocurrency.</p> <p>In this episode, Willy talks with Krisstina about cryptocurrency's evolution as well as its investment risks and rewards. They also debunk many of the myths surrounding cryptocurrency. Finally, Willy shows Krisstina how to use Bitfract to exchange and invest crypto.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/96">http://wealthywellthy.life/96</a></p>]]></description><content:encoded><![CDATA[<p>As the market for cryptocurrency explodes, it can be hard to navigate the ins and outs of this growing industry. Willy Ogorzaly wants to change that. His company, Bitfract, makes it easier to invest and exchange cryptocurrency.</p> <p>In this episode, Willy talks with Krisstina about cryptocurrency's evolution as well as its investment risks and rewards. They also debunk many of the myths surrounding cryptocurrency. Finally, Willy shows Krisstina how to use Bitfract to exchange and invest crypto.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/96">http://wealthywellthy.life/96</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/96]]></link><guid isPermaLink="false">68cfca4e5f3b4b3c8c8dbb65c265330c</guid><itunes:image href="https://artwork.captivate.fm/bc5b9146-e62d-43f3-aea5-1f3173b92416/ww096-willy-ogorzaly-square.jpg"/><pubDate>Fri, 08 Jun 2018 07:05:12 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/237342f9-024e-4bee-a301-5f829d18ffdf/ww096-willy-ogorzaly.mp3" length="43615757" type="audio/mpeg"/><itunes:duration>01:00:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode></item><item><title>095 Brooke Kalanick - Discovering Alternative Approaches to Hormone Therapy</title><itunes:title>Discovering Alternative Approaches to Hormone Therapy</itunes:title><description><![CDATA[<p>As a doctor of alternative and functional medicine, Dr. Kalanick always knew she wanted to pursue science and medicine. She studied pre-med and applied to pharmacy school. She soon began suffering from headaches, felt very fatigued, and couldn’t work out. As her mom was diabetic she thought she might be as well. The accurate diagnosis turned out to be Polycystic Ovary Syndrome (PCOS). Once she began managing her illness she decided she no longer wanted to help people feel better by giving them medicine so she turned to naturopathic medical school and learned acupuncture school. She now helps women with hormone issues, and places emphasis in her practice on strength training and exercising properly for your hormones.</p> <p>Full show notes: <a href="https://wealthywellthy.life/95" target="_blank" rel= "noopener">https://wealthywellthy.life/95</a></p>]]></description><content:encoded><![CDATA[<p>As a doctor of alternative and functional medicine, Dr. Kalanick always knew she wanted to pursue science and medicine. She studied pre-med and applied to pharmacy school. She soon began suffering from headaches, felt very fatigued, and couldn’t work out. As her mom was diabetic she thought she might be as well. The accurate diagnosis turned out to be Polycystic Ovary Syndrome (PCOS). Once she began managing her illness she decided she no longer wanted to help people feel better by giving them medicine so she turned to naturopathic medical school and learned acupuncture school. She now helps women with hormone issues, and places emphasis in her practice on strength training and exercising properly for your hormones.</p> <p>Full show notes: <a href="https://wealthywellthy.life/95" target="_blank" rel= "noopener">https://wealthywellthy.life/95</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/95]]></link><guid isPermaLink="false">34eabd96cbad44448ff5479e84683009</guid><itunes:image href="https://artwork.captivate.fm/6d4b0659-1aac-4d56-a031-a699028f5207/ww095-brooke-kalanick-square-v2.jpg"/><pubDate>Fri, 25 May 2018 22:33:09 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/609bdbea-697f-4b8e-a931-956ef42473c5/ww095-brooke-kalanick.mp3" length="43123511" type="audio/mpeg"/><itunes:duration>59:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode></item><item><title>094 Helen Hunt and Harville Hendrix - The Science Behind Love and Relationships</title><itunes:title>The Science Behind Love and Relationships </itunes:title><description><![CDATA[<p>Helen Hunt and Harville Hendrix are relationship experts who have been married for 30 years, but their relationship wasn’t always smooth sailing and it took and still takes work and understanding to make it a success. One day while in the middle of an argument, Helen said something to Harville that led them to a breakthrough in their relationship and eventually to create three steps that they say are integral to a healthy and great relationship.</p> <p>With this process, Helen and Harville have created a sort of “guidebook” for couples that teaches them that by communicating better, keeping negativity out, creating a safe environment, and adding positive energy, relationships and marriages can thrive no matter what condition they might be in.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/94">http://wealthywellthy.life/94</a></p>]]></description><content:encoded><![CDATA[<p>Helen Hunt and Harville Hendrix are relationship experts who have been married for 30 years, but their relationship wasn’t always smooth sailing and it took and still takes work and understanding to make it a success. One day while in the middle of an argument, Helen said something to Harville that led them to a breakthrough in their relationship and eventually to create three steps that they say are integral to a healthy and great relationship.</p> <p>With this process, Helen and Harville have created a sort of “guidebook” for couples that teaches them that by communicating better, keeping negativity out, creating a safe environment, and adding positive energy, relationships and marriages can thrive no matter what condition they might be in.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/94">http://wealthywellthy.life/94</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/94]]></link><guid isPermaLink="false">8829c755adec45abb7e42cb5737c9a5c</guid><itunes:image href="https://artwork.captivate.fm/0818952d-0223-483a-b7a2-ca5ddba01975/ww094-helenhuntandharvillehendrix.jpg"/><pubDate>Fri, 18 May 2018 05:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d211b99b-01e5-439e-8a49-dc8339d9200a/ww094-helenhuntandharvillehendrix.mp3" length="41289982" type="audio/mpeg"/><itunes:duration>57:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode></item><item><title>093 Meriflor Toneatto - Helping Women Feel Empowered About Money</title><itunes:title>Helping Women Feel Empowered About Money</itunes:title><description><![CDATA[<p>Meriflor Toneatto is the author of Money Manifestations and Miracles - A Guide to Transforming Women’s Relationships with Money. Her passion is to help women transform their relationship with money and tear down the emotional blocks, cultural stigmas, and long held negative beliefs about money so women can feel empowered to take control and shape their financial futures for themselves.</p> <p>In this conversation, Krisstina discusses with Meriflor why women have a tendency to self-sabotage, what is holding women back from reaching their true earning potential, and why it’s so important for both women and men to ask for what you want.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/93">http://wealthywellthy.life/93</a></p>]]></description><content:encoded><![CDATA[<p>Meriflor Toneatto is the author of Money Manifestations and Miracles - A Guide to Transforming Women’s Relationships with Money. Her passion is to help women transform their relationship with money and tear down the emotional blocks, cultural stigmas, and long held negative beliefs about money so women can feel empowered to take control and shape their financial futures for themselves.</p> <p>In this conversation, Krisstina discusses with Meriflor why women have a tendency to self-sabotage, what is holding women back from reaching their true earning potential, and why it’s so important for both women and men to ask for what you want.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/93">http://wealthywellthy.life/93</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/93]]></link><guid isPermaLink="false">fc6c03238c396d765662f903e31495f1</guid><itunes:image href="https://artwork.captivate.fm/beacd6ae-a0fa-45c3-960c-07eaca2eba77/ww093-meriflor-toneatto.jpg"/><pubDate>Fri, 11 May 2018 04:56:19 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dba11847-cc99-457e-a7a1-4c5f8cb5d1ff/ww093-meriflor-toneatto.mp3" length="41260575" type="audio/mpeg"/><itunes:duration>56:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode></item><item><title>092 Janet Newman - Clearing Out the Toxins in Your Environment</title><itunes:title>Clearing Out the Toxins in Your Environment</itunes:title><description><![CDATA[<p>Janet Newman, Ph.D, is the author of Living in the Chemical Age, where she dives deep to unearth and expose the many pervasive toxins that are prevalent throughout our environment, including the food we eat, the products we use to clean our homes and even the beds we sleep on and what you can do to decrease your exposure to these harmful chemicals.</p> <p>After facing different health challenges seven to eight years ago, Janet wanted to learn more about the ailments that were causing her and her family to become so sick so they could all start feeling better. Through her research, she discovered that toxins, found just about everywhere, could either cause or exacerbate all of the ailments her family was suffering from. By writing this book, Janet has not only helped her own family live less toxic lives, but she is shining a spotlight on a subject that does not get the attention it deserves.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/92">http://wealthywellthy.life/92</a></p>]]></description><content:encoded><![CDATA[<p>Janet Newman, Ph.D, is the author of Living in the Chemical Age, where she dives deep to unearth and expose the many pervasive toxins that are prevalent throughout our environment, including the food we eat, the products we use to clean our homes and even the beds we sleep on and what you can do to decrease your exposure to these harmful chemicals.</p> <p>After facing different health challenges seven to eight years ago, Janet wanted to learn more about the ailments that were causing her and her family to become so sick so they could all start feeling better. Through her research, she discovered that toxins, found just about everywhere, could either cause or exacerbate all of the ailments her family was suffering from. By writing this book, Janet has not only helped her own family live less toxic lives, but she is shining a spotlight on a subject that does not get the attention it deserves.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/92">http://wealthywellthy.life/92</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/92]]></link><guid isPermaLink="false">f7ab591f05a4d51ff0c91806a1bece7e</guid><itunes:image href="https://artwork.captivate.fm/4d47818e-f09f-4bc0-a3b8-b0e6bdd73b90/ww092-janet-newman.jpg"/><pubDate>Fri, 04 May 2018 03:43:05 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3efb5a86-34af-42f9-b493-e948a850697c/ww092-janet-newman.mp3" length="46308292" type="audio/mpeg"/><itunes:duration>01:03:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode></item><item><title>091 Dr. Alan Hopkins - Why You Need to Get an Advanced Lipid Panel Test</title><itunes:title>Why You Need to Get an Advanced Lipid Panel Test</itunes:title><description><![CDATA[<p>Dr. Alan Hopkins has been practicing emergency medicine for the past 20 years. While working to save lives in the trauma center, he noticed that many more younger people were suffering from heart attacks and he wanted to begin focusing on preventative medicine in order to curtail these far too frequent incidents.</p> <p>In this conversation, Krisstina and Dr. Hopkins discuss why it’s important to get an advanced lipid test, Lipoprotein-A and why it’s important to know your risk factor, how cholesterol is a genetic issue, and the best practices to keep your heart healthy.</p> <p>For full show notes, visit <a href= "http://wealthywellthy.life/91">http://wealthywellthy.life/91</a></p>]]></description><content:encoded><![CDATA[<p>Dr. Alan Hopkins has been practicing emergency medicine for the past 20 years. While working to save lives in the trauma center, he noticed that many more younger people were suffering from heart attacks and he wanted to begin focusing on preventative medicine in order to curtail these far too frequent incidents.</p> <p>In this conversation, Krisstina and Dr. Hopkins discuss why it’s important to get an advanced lipid test, Lipoprotein-A and why it’s important to know your risk factor, how cholesterol is a genetic issue, and the best practices to keep your heart healthy.</p> <p>For full show notes, visit <a href= "http://wealthywellthy.life/91">http://wealthywellthy.life/91</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/91]]></link><guid isPermaLink="false">2c5a18ee7ef40a91db86157a75af45a4</guid><itunes:image href="https://artwork.captivate.fm/8eb94410-8a1a-47b9-9d51-5f4d125019f3/ww91-dr-alan-hopkins.jpg"/><pubDate>Fri, 27 Apr 2018 04:09:37 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/303b360e-eaf4-45ea-983a-95bc071263d5/ww91-dr-alan-hopkins.mp3" length="44627844" type="audio/mpeg"/><itunes:duration>01:01:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode></item><item><title>090 Dom D’Agostino - Guidance to Metabolic Therapies</title><itunes:title>Guidance to Metabolic Therapies</itunes:title><description><![CDATA[<p>Dominic D’Agostino is a neuroscientist, molecular pharmacologist, and physiology researcher.  He has maintained involvement in a vast array of professional, academic, and personal endeavors, attaining a high degree of achievement in each of his pursuits.</p> <p>In his capacity as a researcher, Dominic enjoys support from the Office of Naval Research (ONR), the Department of Defense (DoD), the Alzheimer’s Association, and other entities for investigations into oxygen toxicity, ketogenic diets, cancer, and metabolic/neuroprotective strategies.</p> <p>Krisstina is excited to bring you this informative discussion with Dominic in which he provides guidance through metabolic therapies, cancer research, and studying cancer metabolism.</p> <p>For full show notes, visit <a href= "http://wealthywellthy.life/90">http://wealthywellthy.life/90</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>Dominic D’Agostino is a neuroscientist, molecular pharmacologist, and physiology researcher.  He has maintained involvement in a vast array of professional, academic, and personal endeavors, attaining a high degree of achievement in each of his pursuits.</p> <p>In his capacity as a researcher, Dominic enjoys support from the Office of Naval Research (ONR), the Department of Defense (DoD), the Alzheimer’s Association, and other entities for investigations into oxygen toxicity, ketogenic diets, cancer, and metabolic/neuroprotective strategies.</p> <p>Krisstina is excited to bring you this informative discussion with Dominic in which he provides guidance through metabolic therapies, cancer research, and studying cancer metabolism.</p> <p>For full show notes, visit <a href= "http://wealthywellthy.life/90">http://wealthywellthy.life/90</a></p> <p> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/90]]></link><guid isPermaLink="false">5ed012e75e5336557769dba893055c42</guid><itunes:image href="https://artwork.captivate.fm/74b30b1e-d9f4-46ee-a9ff-8f840e8f5323/ww090-dom-dagostino.jpg"/><pubDate>Mon, 23 Apr 2018 06:29:16 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b7c1183-d8aa-4057-9de4-7e6be3ec4721/ww090-dom-dagostino.mp3" length="53701332" type="audio/mpeg"/><itunes:duration>01:03:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode></item><item><title>089 Karen Behnke - Rethinking The Beauty Industry Model</title><itunes:title>Rethinking The Beauty Industry Model</itunes:title><description><![CDATA[<p>With 20 years of experience running two companies in the health and fitness space, Karen Behnke was horrified when she learned about the ingredients found in beauty products and the damaging effects they pose to people’s health and wellness.  Knowing she could offer a better, more natural product, she got the idea for her third company, Juice Beauty, while she was pregnant in her early 40’s. </p> <p>Founded in 2005, Juice Beauty sells certified organic beauty, skincare, and makeup products and was one of the first brands 12 and a half years ago to offer products sans parabens, a group of synthetic compounds commonly used as preservatives in health and beauty products that has been known to be detrimental to our health. </p> <p>While Juice Beauty is considered their prestige brand, found in stores such as Nieman Marcus, Bloomingdales, Ulta Beauty, and Dillards, they also have a sister brand, Juice Organics, which sells shampoo’s and conditioner’s and can be found at several Target locations throughout the United States. </p> <p>For full show notes, visit <a href= "http://wealthywellthy.life/89">http://wealthywellthy.life/89</a></p>]]></description><content:encoded><![CDATA[<p>With 20 years of experience running two companies in the health and fitness space, Karen Behnke was horrified when she learned about the ingredients found in beauty products and the damaging effects they pose to people’s health and wellness.  Knowing she could offer a better, more natural product, she got the idea for her third company, Juice Beauty, while she was pregnant in her early 40’s. </p> <p>Founded in 2005, Juice Beauty sells certified organic beauty, skincare, and makeup products and was one of the first brands 12 and a half years ago to offer products sans parabens, a group of synthetic compounds commonly used as preservatives in health and beauty products that has been known to be detrimental to our health. </p> <p>While Juice Beauty is considered their prestige brand, found in stores such as Nieman Marcus, Bloomingdales, Ulta Beauty, and Dillards, they also have a sister brand, Juice Organics, which sells shampoo’s and conditioner’s and can be found at several Target locations throughout the United States. </p> <p>For full show notes, visit <a href= "http://wealthywellthy.life/89">http://wealthywellthy.life/89</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/89]]></link><guid isPermaLink="false">9d2549b3b8bb483d0493d21738cb2aba</guid><itunes:image href="https://artwork.captivate.fm/6e196f88-4eb7-4424-9ff5-7bb2ef36e630/ww089-karen-behnke.jpg"/><pubDate>Fri, 13 Apr 2018 03:50:39 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ada4fe65-0a4f-4eb3-9de2-21815c0a6b9b/ww089-karen-behnke-final-converted.mp3" length="77574694" type="audio/mpeg"/><itunes:duration>53:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode></item><item><title>088 Anthony Morrocco - Our Health Is Our Wealth</title><itunes:title>Our Health Is Our Wealth</itunes:title><description><![CDATA[<p class="p1">For over 40 years, Anthony Morrocco has carefully studied and practiced holistic hair care. His quest to find a naturally based treatment for hair and scalp problems began with his apprenticeship at world famous Kenneth’s, a posh New York salon, where his clients included Jackie Kennedy Onassis, Mrs. Vincent Astor, Mia Farrow, Lauren Bacall, Joan Rivers, Faye Dunaway, Liza Minelli, and numerous other celebrities. In this interview we get the background story and understand where his passion for hair health comes from. </p> <p class="p1">For full show notes, visit <a href= "http://wealthywellthy.life/88">http://wealthywellthy.life/88</a>. </p>]]></description><content:encoded><![CDATA[<p class="p1">For over 40 years, Anthony Morrocco has carefully studied and practiced holistic hair care. His quest to find a naturally based treatment for hair and scalp problems began with his apprenticeship at world famous Kenneth’s, a posh New York salon, where his clients included Jackie Kennedy Onassis, Mrs. Vincent Astor, Mia Farrow, Lauren Bacall, Joan Rivers, Faye Dunaway, Liza Minelli, and numerous other celebrities. In this interview we get the background story and understand where his passion for hair health comes from. </p> <p class="p1">For full show notes, visit <a href= "http://wealthywellthy.life/88">http://wealthywellthy.life/88</a>. </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/88]]></link><guid isPermaLink="false">eadaa77e12d1d932388a947c6fa85d12</guid><itunes:image href="https://artwork.captivate.fm/4bb62142-0384-48eb-8c9e-40b17f8c9c06/ww088-anthony-morrocco-square.jpg"/><pubDate>Fri, 06 Apr 2018 19:14:05 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1c14e8a0-9c25-4207-bdf5-f61d5f9ab7c0/www088-anthony-morrocco-final.mp3" length="47407070" type="audio/mpeg"/><itunes:duration>56:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode></item><item><title>087 Dan Millman - How to Feel Good More of the Time</title><itunes:title>How to Feel Good More of the Time</itunes:title><description><![CDATA[<p>Dan Millman is a prolific best-selling author, speaker, and former world champion athlete.  His mission is to teach people how to bring together the warrior and the peaceful side we each possess for a successful and fulfilling life.   </p> <p>Dan has written 17 books in the last 30 years including, <em>Way of the Peaceful Warrior</em>, which was made into a major motion picture and is based upon incidents that happened during his life.</p> <p>Krisstina credits <em>Way of the Peaceful Warrior</em> for changing the trajectory of her life from a young age and is delighted to bring you this enlightening conversation with Dan, The Peaceful Warrior.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/87">http://wealthywellthy.life/87</a></p>]]></description><content:encoded><![CDATA[<p>Dan Millman is a prolific best-selling author, speaker, and former world champion athlete.  His mission is to teach people how to bring together the warrior and the peaceful side we each possess for a successful and fulfilling life.   </p> <p>Dan has written 17 books in the last 30 years including, <em>Way of the Peaceful Warrior</em>, which was made into a major motion picture and is based upon incidents that happened during his life.</p> <p>Krisstina credits <em>Way of the Peaceful Warrior</em> for changing the trajectory of her life from a young age and is delighted to bring you this enlightening conversation with Dan, The Peaceful Warrior.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/87">http://wealthywellthy.life/87</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/87]]></link><guid isPermaLink="false">87d097829b35426bdc3d3c5c2d597014</guid><itunes:image href="https://artwork.captivate.fm/44763ce3-159c-4244-9def-9b11b0f1079c/ww087-dan-millman.jpg"/><pubDate>Mon, 19 Feb 2018 17:00:25 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b052611-7c2c-48db-b550-7919f3b054e2/ww087-dan-millman.mp3" length="57854532" type="audio/mpeg"/><itunes:duration>01:08:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode></item><item><title>086 Stacey Martino - How You Can Create an Unshakeable Love</title><itunes:title>How You Can Create an Unshakeable Love</itunes:title><description><![CDATA[<p>Stacey Martino is a relationship coach, certified divorce preventionist, and a certified marriage educator. Together with her husband, Paul, they run RelationshipDevelopment.org and have helped over 10,000 families by empowering couples to create their unshakeable love and unleashed passion.</p> <p>Their relationship development methodology is all based upon the concept that one person is capable of transforming a relationship, it doesn’t take both partners in order to see positive results.</p> <p>In this episode, you will learn about the destructive patterns that hurt romantic relationships and the things couples can change to improve and grow a marriage in order to feel more love.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/86">http://wealthywellthy.life/86</a></p>]]></description><content:encoded><![CDATA[<p>Stacey Martino is a relationship coach, certified divorce preventionist, and a certified marriage educator. Together with her husband, Paul, they run RelationshipDevelopment.org and have helped over 10,000 families by empowering couples to create their unshakeable love and unleashed passion.</p> <p>Their relationship development methodology is all based upon the concept that one person is capable of transforming a relationship, it doesn’t take both partners in order to see positive results.</p> <p>In this episode, you will learn about the destructive patterns that hurt romantic relationships and the things couples can change to improve and grow a marriage in order to feel more love.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/86">http://wealthywellthy.life/86</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/86]]></link><guid isPermaLink="false">10ffaea8754d2882f5026e11eda184bd</guid><itunes:image href="https://artwork.captivate.fm/a5282ff5-4d91-426a-9e80-90ef61334e7f/ww086-stacey-martino.jpg"/><pubDate>Tue, 13 Feb 2018 13:18:31 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/195e01d3-ee9f-46ba-8c4a-15ccc456229d/ww086-stacey-martino.mp3" length="59654570" type="audio/mpeg"/><itunes:duration>01:10:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode></item><item><title>085 [Elsewhere] Krisstina on Healthcast Now</title><itunes:title>Krisstina Wise on Healthcast Now</itunes:title><description><![CDATA[<p>Original Show Notes:</p> <p>Krisstina Wise is known as a real estate genius, financial coach, and podcast host. She was always a go-getter, making sure she makes use of her time and money in the most efficient ways possible to not only accomplish her goals, but also make sure her successes lead to money and lots of it. She achieved what she set out to do, but at the cost of her own health.</p> <p>She has since embarked on the journey to learn more about how to keep her health in line with her goals as well, as how to be always in touch with her inner self, despite all things that may cause distractions.</p> <p>Today, Krisstina talks about her health journey, her opinions on our healthcare system, and her tips on how people can invest in their health according to what they expect their body to accomplish.</p> <p>"If you were a billionaire you'd give your last billion dollars to get your health back if that's what it cost.” Krisstina Wise</p> <p>Original episode available here: <a href= "https://healthcastnow.libsyn.com/health-wellness-amp-longvevity-via-investing-in-your-own-body-with-krisstina-wise-healthcare-healthy-living-via-being-your-own-health-wellness-and-longevity-advocate"> https://healthcastnow.libsyn.com/health-wellness-amp-longvevity-via-investing-in-your-own-body-with-krisstina-wise-healthcare-healthy-living-via-being-your-own-health-wellness-and-longevity-advocate</a></p>]]></description><content:encoded><![CDATA[<p>Original Show Notes:</p> <p>Krisstina Wise is known as a real estate genius, financial coach, and podcast host. She was always a go-getter, making sure she makes use of her time and money in the most efficient ways possible to not only accomplish her goals, but also make sure her successes lead to money and lots of it. She achieved what she set out to do, but at the cost of her own health.</p> <p>She has since embarked on the journey to learn more about how to keep her health in line with her goals as well, as how to be always in touch with her inner self, despite all things that may cause distractions.</p> <p>Today, Krisstina talks about her health journey, her opinions on our healthcare system, and her tips on how people can invest in their health according to what they expect their body to accomplish.</p> <p>"If you were a billionaire you'd give your last billion dollars to get your health back if that's what it cost.” Krisstina Wise</p> <p>Original episode available here: <a href= "https://healthcastnow.libsyn.com/health-wellness-amp-longvevity-via-investing-in-your-own-body-with-krisstina-wise-healthcare-healthy-living-via-being-your-own-health-wellness-and-longevity-advocate"> https://healthcastnow.libsyn.com/health-wellness-amp-longvevity-via-investing-in-your-own-body-with-krisstina-wise-healthcare-healthy-living-via-being-your-own-health-wellness-and-longevity-advocate</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/85]]></link><guid isPermaLink="false">7f008a239facbc2f58494245ff519927</guid><itunes:image href="https://artwork.captivate.fm/a6a4785d-1e82-4ade-9e08-434cf991f455/ww085ew.png"/><pubDate>Thu, 08 Feb 2018 17:01:49 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d11519bc-0db7-4d83-9e61-50b39dcc86f6/ww085ew-v1-converted.mp3" length="62302198" type="audio/mpeg"/><itunes:duration>43:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode></item><item><title>084 [Elsewhere] Krisstina on Better Every Day</title><itunes:title>Krisstina Wise on Better Every Day</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://wealthywellthy.life/84]]></link><guid isPermaLink="false">235db92377bd2a5c6ac97c26a5265d99</guid><itunes:image href="https://artwork.captivate.fm/f156a2ec-734b-4515-8c53-2d1464de0286/ww-elsewhere-bettereveryday-v2.jpg"/><pubDate>Mon, 29 Jan 2018 18:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fbf0d89a-0545-4932-85fe-d20dafc8f434/ww084-elsewhere-bettereveryday.mp3" length="85386388" type="audio/mpeg"/><itunes:duration>59:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode></item><item><title>083 [Elsewhere] Krisstina on Live The Fuel</title><itunes:title>Krisstina Wise on Live The Fuel</itunes:title><description><![CDATA[<p>Original Show Notes:</p> <p>@KrisstinaWise is a real estate mogul, Millionaire Coach and creator of several multi-million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, WealthyWellthy. She is also an international speaker and the award-winning author of the Amazon Bestseller <em>Falling for Money</em>, a romance novel for your bank account. Named one of the 100 Most Influential Real Estate Leaders in the country, she has been featured in USA TODAY, as well as by Apple, Contactually, and Evernote for her creative leadership with emerging technologies.</p> <p>After nearly losing her life in 2013 and spending almost half a million dollars to get it back, she is changing the world again by inspiring others to build extraordinary wealth <em>and</em> optimal health. By sharing her extreme successes and abysmal failures, Krisstina reveals the elusive secrets of the uber-wealthy (and why health is where to invest first). Through cutting-edge, research-based education, access to the world’s top wealth strategists and doctors, Krisstina is helping millions each year discover the true path to wealth, health, and happiness.</p> <p>Original episode available here: <a href= "http://livethefuel.com/130-get-wellthy-learn-earn-thrive-wealthy-healthy/"> http://livethefuel.com/130-get-wellthy-learn-earn-thrive-wealthy-healthy/</a></p>]]></description><content:encoded><![CDATA[<p>Original Show Notes:</p> <p>@KrisstinaWise is a real estate mogul, Millionaire Coach and creator of several multi-million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, WealthyWellthy. She is also an international speaker and the award-winning author of the Amazon Bestseller <em>Falling for Money</em>, a romance novel for your bank account. Named one of the 100 Most Influential Real Estate Leaders in the country, she has been featured in USA TODAY, as well as by Apple, Contactually, and Evernote for her creative leadership with emerging technologies.</p> <p>After nearly losing her life in 2013 and spending almost half a million dollars to get it back, she is changing the world again by inspiring others to build extraordinary wealth <em>and</em> optimal health. By sharing her extreme successes and abysmal failures, Krisstina reveals the elusive secrets of the uber-wealthy (and why health is where to invest first). Through cutting-edge, research-based education, access to the world’s top wealth strategists and doctors, Krisstina is helping millions each year discover the true path to wealth, health, and happiness.</p> <p>Original episode available here: <a href= "http://livethefuel.com/130-get-wellthy-learn-earn-thrive-wealthy-healthy/"> http://livethefuel.com/130-get-wellthy-learn-earn-thrive-wealthy-healthy/</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/83]]></link><guid isPermaLink="false">9977a433b34d0a588a18db3086bc1bda</guid><itunes:image href="https://artwork.captivate.fm/d0015cc9-6d31-48f8-bc0f-17a8aa3c5fae/ltf130done.jpg"/><pubDate>Mon, 22 Jan 2018 06:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f56f5047-e553-408b-8ed1-9a19c3ff2cf4/ltf130done-converted.mp3" length="73850555" type="audio/mpeg"/><itunes:duration>01:15:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode></item><item><title>082 [Elsewhere] Krisstina on Pirate Life Radio</title><itunes:title>Krisstina Wise on Pirate Life Radio</itunes:title><description><![CDATA[<p>Original Show Notes:</p> <p>We welcome great Krisstina Wise this week in a fantastic chat, with the dynamic Lacie Mackey co-hosting. Krisstina is a real estate mogul and Millionaire Coach. She runs the <a href= "https://www.instagram.com/explore/tags/wealthywellthylife/">#WealthyWellthyLife</a> podcast & tells the story of averting her course from certain death to an opulent life of sustainability by incorporating a couple thought shifts and life hacks. This Pirate Life Radio sponsored by Strength Crate & Sauna Space.</p> <p>Original episode available here: <a href= "https://taitfletcher.libsyn.com/episode-97-paleo-fx-with-krisstina-wise-lacie-mackey">https://taitfletcher.libsyn.com/episode-97-paleo-fx-with-krisstina-wise-lacie-mackey</a></p>]]></description><content:encoded><![CDATA[<p>Original Show Notes:</p> <p>We welcome great Krisstina Wise this week in a fantastic chat, with the dynamic Lacie Mackey co-hosting. Krisstina is a real estate mogul and Millionaire Coach. She runs the <a href= "https://www.instagram.com/explore/tags/wealthywellthylife/">#WealthyWellthyLife</a> podcast & tells the story of averting her course from certain death to an opulent life of sustainability by incorporating a couple thought shifts and life hacks. This Pirate Life Radio sponsored by Strength Crate & Sauna Space.</p> <p>Original episode available here: <a href= "https://taitfletcher.libsyn.com/episode-97-paleo-fx-with-krisstina-wise-lacie-mackey">https://taitfletcher.libsyn.com/episode-97-paleo-fx-with-krisstina-wise-lacie-mackey</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/82]]></link><guid isPermaLink="false">16ab3ded9599790611e0d153f7a5c13f</guid><itunes:image href="https://artwork.captivate.fm/599bd168-7de7-49cc-bf8c-cc3133fff1b2/ww-elsewhere-pirateliferadio-v2.jpg"/><pubDate>Mon, 15 Jan 2018 18:36:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/958474b1-6825-41a6-8a3b-263c445d25b6/ww081-ew-pirate-life-radio.mp3" length="81531237" type="audio/mpeg"/><itunes:duration>56:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode></item><item><title>081 [Elsewhere] Krisstina on The One Thing</title><itunes:title>Krisstina Wise on The One Thing Podcast</itunes:title><description><![CDATA[<p>The following episode is a replay of Krisstina's appearance on The One Thing Podcast.</p> <p>Notes from the episode:</p> <p>IN THIS EPISODE YOU WILL LEARN: [9:50] The seven secrets that millionaires know (that you don't). [15:30] How you keep banks in business while making your future self broke. [28:35] How to watch your money like a hawk (and why it's so important).</p> <p>THE ONE THING TO TAKE AWAY FROM THIS EPISODE: Establish your Freedom Net Worth Number, or the amount of money that you would need to live comfortably for the rest of your life, and lay out a plan in place that will put you on the right trajectory.</p> <p>If you can live off of $75,000 a year, this is how you establish your Freedom Net Worth Number:</p> <p>75,000 / 0.04 = 1,875,000</p> <p>After you identify the number, start taking daily action and buy your freedom.</p> <p>You can find the original interview here:</p> <p><a href= "https://www.the1thing.com/podcasts/millionaire-mindset-how-the-rich-manage-their-money-krisstina-wise/" target="_blank" rel= "noopener">https://www.the1thing.com/podcasts/millionaire-mindset-how-the-rich-manage-their-money-krisstina-wise/</a></p>]]></description><content:encoded><![CDATA[<p>The following episode is a replay of Krisstina's appearance on The One Thing Podcast.</p> <p>Notes from the episode:</p> <p>IN THIS EPISODE YOU WILL LEARN: [9:50] The seven secrets that millionaires know (that you don't). [15:30] How you keep banks in business while making your future self broke. [28:35] How to watch your money like a hawk (and why it's so important).</p> <p>THE ONE THING TO TAKE AWAY FROM THIS EPISODE: Establish your Freedom Net Worth Number, or the amount of money that you would need to live comfortably for the rest of your life, and lay out a plan in place that will put you on the right trajectory.</p> <p>If you can live off of $75,000 a year, this is how you establish your Freedom Net Worth Number:</p> <p>75,000 / 0.04 = 1,875,000</p> <p>After you identify the number, start taking daily action and buy your freedom.</p> <p>You can find the original interview here:</p> <p><a href= "https://www.the1thing.com/podcasts/millionaire-mindset-how-the-rich-manage-their-money-krisstina-wise/" target="_blank" rel= "noopener">https://www.the1thing.com/podcasts/millionaire-mindset-how-the-rich-manage-their-money-krisstina-wise/</a></p>]]></content:encoded><link><![CDATA[https://wealthywellthy.life/81]]></link><guid isPermaLink="false">9e0a3d1180650dea889e013c83178860</guid><itunes:image href="https://artwork.captivate.fm/2bd90fd9-ce40-4052-9241-5c4d733bd831/ww-elsewhere-theonething037.jpg"/><pubDate>Tue, 09 Jan 2018 20:42:21 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/df90d2d8-c3bd-419c-aa68-2db902687bba/ww081-elsewhere-theonething.mp3" length="41382977" type="audio/mpeg"/><itunes:duration>42:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode></item><item><title>080 Tyna Moore - How To Live a Pain Free and Strong Life</title><itunes:title>How To Live a Pain Free and Strong Life</itunes:title><description><![CDATA[<p>Dr. Tyna Moore is recognized as an authority in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of orthopedic conditions. In this interview Dr. Moore tells the story of her path to improving her own health.</p> <p>For full show notes and a FREE copy of Krisstina's book, Falling For Money, visit: <a href="https://wealthywellthy.life/80" target= "_blank" rel="noopener">https://wealthywellthy.life/80</a></p>]]></description><content:encoded><![CDATA[<p>Dr. Tyna Moore is recognized as an authority in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of orthopedic conditions. In this interview Dr. Moore tells the story of her path to improving her own health.</p> <p>For full show notes and a FREE copy of Krisstina's book, Falling For Money, visit: <a href="https://wealthywellthy.life/80" target= "_blank" rel="noopener">https://wealthywellthy.life/80</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">ad811099124fab26662269a9397fd7e3</guid><itunes:image href="https://artwork.captivate.fm/4fe4b83d-bd87-4044-a9e6-f3ba00ae5420/ww080-tyna-moore-square-v2.jpg"/><pubDate>Wed, 27 Dec 2017 22:29:52 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/94349815-caa3-4285-8493-974622e18af2/ww080-tyna-moore.mp3" length="45034631" type="audio/mpeg"/><itunes:duration>01:02:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode></item><item><title>079 Nicolas Pineault - What are EMF&apos;s and How You Can Protect Yourself From Them</title><itunes:title>What are EMF&apos;s and How You Can Protect Yourself From Them</itunes:title><description><![CDATA[<p>Nicolas Pineault is a journalist and researcher from Montreal who recently became interested in studying EMF’s or Electro Magnetic Fields and the health risks it poses to us. EMF’s are emitted from electronic devices such as our cellular phones and more and more research suggests that these signals can cause serious health problems such as brain tumors and cancers. In fact, California health officials recently issued guidelines on cellular phone radiation to help limit its exposure.</p> <p>In this interview, Nicolas explains what EMF’s are, the types of technologies that emit EMF’s, what you can do to mitigate your exposure, and how EMF’s can even effect your quality of sleep.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/79">http://wealthywellthy.life/79</a></p>]]></description><content:encoded><![CDATA[<p>Nicolas Pineault is a journalist and researcher from Montreal who recently became interested in studying EMF’s or Electro Magnetic Fields and the health risks it poses to us. EMF’s are emitted from electronic devices such as our cellular phones and more and more research suggests that these signals can cause serious health problems such as brain tumors and cancers. In fact, California health officials recently issued guidelines on cellular phone radiation to help limit its exposure.</p> <p>In this interview, Nicolas explains what EMF’s are, the types of technologies that emit EMF’s, what you can do to mitigate your exposure, and how EMF’s can even effect your quality of sleep.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/79">http://wealthywellthy.life/79</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/79]]></link><guid isPermaLink="false">2197caee1fc61927e23971c0ec9eeba2</guid><itunes:image href="https://artwork.captivate.fm/d6948007-e2c5-4427-86cf-3d4919f99f31/ww079-nicolas-pineault-square.jpg"/><pubDate>Tue, 19 Dec 2017 13:09:09 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dad51142-f196-487c-bd06-f07ce49a5bc2/ww079-nicolas-pineault.mp3" length="54122699" type="audio/mpeg"/><itunes:duration>01:04:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode></item><item><title>078 Andrew Marr - Warrior Angel: a Hero&apos;s Journey</title><itunes:title>Warrior Angel: a Hero&apos;s Journey</itunes:title><description><![CDATA[<p>Andrew Marr is a Special Forces Green Beret, Co-Founder and CEO of Warrior Angels Foundation, and author of TALES FROM THE BLAST FACTORY: A Brain Injured Special Forces Green Beret's Journey Back from the Brink.</p> <p>Marr wasn’t impressed with the current state of Veterans’ Traumatic Brain Injury (TBI) and Post Traumatic Stress Disorder (PTSD) patient care. So instead of waiting for someone else to change it, he decided to act! He sought out to find an alternative way to provide world class care to Veterans affected by TBI and PTSD. The Warrior Angels Foundation along with Dr. Mark L. Gordon.</p> <p>In this episode, Andrew and Krisstina talks about how they battle and overcome the traumatic brain injury that they had, the depression, anxiety and struggles that comes with it. Also they deep dive on Andrew’s passion to use his story to educate people about Traumatic Brain Injury (TBI) and Post Traumatic Stress Disorder (PTSD).</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/78">http://wealthywellthy.life/78</a></p>]]></description><content:encoded><![CDATA[<p>Andrew Marr is a Special Forces Green Beret, Co-Founder and CEO of Warrior Angels Foundation, and author of TALES FROM THE BLAST FACTORY: A Brain Injured Special Forces Green Beret's Journey Back from the Brink.</p> <p>Marr wasn’t impressed with the current state of Veterans’ Traumatic Brain Injury (TBI) and Post Traumatic Stress Disorder (PTSD) patient care. So instead of waiting for someone else to change it, he decided to act! He sought out to find an alternative way to provide world class care to Veterans affected by TBI and PTSD. The Warrior Angels Foundation along with Dr. Mark L. Gordon.</p> <p>In this episode, Andrew and Krisstina talks about how they battle and overcome the traumatic brain injury that they had, the depression, anxiety and struggles that comes with it. Also they deep dive on Andrew’s passion to use his story to educate people about Traumatic Brain Injury (TBI) and Post Traumatic Stress Disorder (PTSD).</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/78">http://wealthywellthy.life/78</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/78]]></link><guid isPermaLink="false">19615b6b44ff0179b4e9ec42c2b19ec1</guid><itunes:image href="https://artwork.captivate.fm/f269a84a-01e5-4fab-9b68-17d96c5cccd6/ww078-andrew-marr-square-v2.jpg"/><pubDate>Tue, 12 Dec 2017 06:53:29 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/085d41a2-5633-40ca-bd22-7d0c25cc4763/ww078-andrew-marr.mp3" length="43321371" type="audio/mpeg"/><itunes:duration>59:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode></item><item><title>077 JJ Virgin - The Fundamental Pillars of Health</title><itunes:title>The Fundamental Pillars of Health</itunes:title><description><![CDATA[<p>JJ Virgin is a certified nutritionist, weight loss expert, certified health and fitness coach, author, and is board certified in holistic nutrition. She is bold and outspoken in her conviction when it comes to health and she is empowering people to take back control of their lives by teaching them to eat better and think outside the box.</p> <p>In this episode, JJ and Krisstina talk about the fundamental pillars of health, gives priceless insight on common food myths and shares what she eats to stay healthy.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/77">http://wealthywellthy.life/77</a></p>]]></description><content:encoded><![CDATA[<p>JJ Virgin is a certified nutritionist, weight loss expert, certified health and fitness coach, author, and is board certified in holistic nutrition. She is bold and outspoken in her conviction when it comes to health and she is empowering people to take back control of their lives by teaching them to eat better and think outside the box.</p> <p>In this episode, JJ and Krisstina talk about the fundamental pillars of health, gives priceless insight on common food myths and shares what she eats to stay healthy.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/77">http://wealthywellthy.life/77</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/77]]></link><guid isPermaLink="false">74f1b5fcac9e86f7f3666c0bad4f8a1d</guid><itunes:image href="https://artwork.captivate.fm/964efb43-bc81-499f-be87-35cbdbaf1d76/ww077-jj-virgin-square.jpg"/><pubDate>Tue, 05 Dec 2017 00:14:02 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2f1273fb-5018-4b9f-a79c-5955c113c677/ww077-jj-virgin.mp3" length="59436828" type="audio/mpeg"/><itunes:duration>01:10:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode></item><item><title>076 Kim Butler - 7 Principles of Prosperity</title><itunes:title>7 Principles of Prosperity</itunes:title><description><![CDATA[<p>Kim Butler is the creator of the 7 Principles of Prosperity and she’s leading a movement that’s helping people gain control of their money and have it work for them. Kim’s contrarian mindset has changed the way that thousands of people think about their finances and create freedom as well as wealth.</p> <p>In this episode, Kim and Krisstina talks about the 7 Principles of Prosperity and share insights on how to feel empowered with any amount of money you may have debunking the biggest financial myths through prosperity economics.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/76">http://wealthywellthy.life/76</a></p>]]></description><content:encoded><![CDATA[<p>Kim Butler is the creator of the 7 Principles of Prosperity and she’s leading a movement that’s helping people gain control of their money and have it work for them. Kim’s contrarian mindset has changed the way that thousands of people think about their finances and create freedom as well as wealth.</p> <p>In this episode, Kim and Krisstina talks about the 7 Principles of Prosperity and share insights on how to feel empowered with any amount of money you may have debunking the biggest financial myths through prosperity economics.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/76">http://wealthywellthy.life/76</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/76]]></link><guid isPermaLink="false">dad7527e49e3dc815efce7ba50cb207e</guid><itunes:image href="https://artwork.captivate.fm/a1fcef07-281a-447c-9c6e-2ddff20226cb/ww076-kim-butler-v2-square.jpg"/><pubDate>Tue, 28 Nov 2017 16:16:29 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5cff573f-cc3d-4d9b-b79c-e161da565c01/ww076-kim-butler.mp3" length="58309441" type="audio/mpeg"/><itunes:duration>01:09:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode></item><item><title>075 Robert Rabbin - Going Within and Finding Silence</title><itunes:title>Going Within and Finding Silence</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part six of this new series on cancer, Krisstina speaks with Robert Rabbin, a seasoned public speaker, author, life-long mediation practitioner and cancer survivor.</p> <p>In December of 2011 while in Australia, Robert began experiencing severe back pain that eventually led him to the hospital on Christmas Eve. After several tests were performed, the doctor’s gave him a grave diagnosis - they told him he had stage 4 lung cancer and gave him six to nine months to live.</p> <p>Seeking refuge from all the well intentioned advice and support he was receiving, he looked inward and turned within to find the silence he desperately needed and to look for the answers of how he was going to respond to his diagnosis.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/cancer6">http://wealthywellthy.life/cancer6</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part six of this new series on cancer, Krisstina speaks with Robert Rabbin, a seasoned public speaker, author, life-long mediation practitioner and cancer survivor.</p> <p>In December of 2011 while in Australia, Robert began experiencing severe back pain that eventually led him to the hospital on Christmas Eve. After several tests were performed, the doctor’s gave him a grave diagnosis - they told him he had stage 4 lung cancer and gave him six to nine months to live.</p> <p>Seeking refuge from all the well intentioned advice and support he was receiving, he looked inward and turned within to find the silence he desperately needed and to look for the answers of how he was going to respond to his diagnosis.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/cancer6">http://wealthywellthy.life/cancer6</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/cancer6]]></link><guid isPermaLink="false">776d497b7146f70b5280550d237585fc</guid><itunes:image href="https://artwork.captivate.fm/6fe831f3-7fdf-4387-86ca-eff4d37b7c0b/ww-cancer6-robert-rabbin-square.jpg"/><pubDate>Mon, 20 Nov 2017 09:00:29 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9841891b-e253-4825-bce6-0370dce95202/ww075-robert-rabbin.mp3" length="55929439" type="audio/mpeg"/><itunes:duration>01:06:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode></item><item><title>074 Robb Wolf - Cancer: Genetics or Lifestyle?</title><itunes:title>Cancer: Genetics or Lifestyle?</itunes:title><description><![CDATA[<p>Rob Wolf is a former research biochemist and a two-time New York Times and Wall Street Journal bestselling author of The Paleo Solution and Wired to Eat. Robb has transformed the lives of hundreds of thousands of people around the world by his advocacy for revolutionizing and improving the health and wellness industry.</p> <p>In this episode, Robb shares the metabolic theory of cancer and the options we have when it comes to taking control of our health and lifestyle. Robb also shares other ways one can fight this lifestyle disease.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/cancer5">http://wealthywellthy.life/cancer5</a></p>]]></description><content:encoded><![CDATA[<p>Rob Wolf is a former research biochemist and a two-time New York Times and Wall Street Journal bestselling author of The Paleo Solution and Wired to Eat. Robb has transformed the lives of hundreds of thousands of people around the world by his advocacy for revolutionizing and improving the health and wellness industry.</p> <p>In this episode, Robb shares the metabolic theory of cancer and the options we have when it comes to taking control of our health and lifestyle. Robb also shares other ways one can fight this lifestyle disease.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/cancer5">http://wealthywellthy.life/cancer5</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/cancer5]]></link><guid isPermaLink="false">7a934790a636dd000824b072afdf0a5d</guid><itunes:image href="https://artwork.captivate.fm/dbd975a6-9c23-42d6-9b1f-2a4900709306/ww-cancer5-robb-wolf-square.jpg"/><pubDate>Tue, 14 Nov 2017 17:07:34 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/828c49fa-b9ab-4ca9-9707-018635a1377f/ww074-robb-wolf.mp3" length="23365573" type="audio/mpeg"/><itunes:duration>27:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode></item><item><title>073 Dr. Scott Sherr - The Benefits of Integrative Hyperbaric Therapy and Why You Should Consider It</title><itunes:title>The Benefits of Integrative Hyperbaric Therapy and Why You Should Consider It</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part four of this new series on cancer, Krisstina speaks with Dr. Scott Sherr, an Integrative Hyperbaric Physician who utilizes Hyperbaric Therapy to combat various conditions as well as help improve wellness and increase performance in athletes.</p> <p>In this episode, you’ll learn the origins of hyperbaric chambers, the most common conditions hyperbaric therapy is used for, and how adding it to your overall health routine can help you optimize your health. For full show notes visit:</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/cancer4">http://wealthywellthy.life/cancer4</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part four of this new series on cancer, Krisstina speaks with Dr. Scott Sherr, an Integrative Hyperbaric Physician who utilizes Hyperbaric Therapy to combat various conditions as well as help improve wellness and increase performance in athletes.</p> <p>In this episode, you’ll learn the origins of hyperbaric chambers, the most common conditions hyperbaric therapy is used for, and how adding it to your overall health routine can help you optimize your health. For full show notes visit:</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/cancer4">http://wealthywellthy.life/cancer4</a></p> <p> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/cancer4]]></link><guid isPermaLink="false">c7069e995d0a87e07021c09aa7039744</guid><itunes:image href="https://artwork.captivate.fm/c2763221-e3d5-4dec-b3cb-ba44b4e3b911/ww-cancer4-scott-sherr-square-v2.jpg"/><pubDate>Wed, 08 Nov 2017 19:26:07 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a668331-4342-476e-8e73-e8064be882ed/ww073-dr-scott-sherr.mp3" length="94731011" type="audio/mpeg"/><itunes:duration>01:05:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode></item><item><title>072 Dr. Rachna Patel - Plant Medicine</title><itunes:title>Plant Medicine</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part three of this new series on cancer, Krisstina speaks with Dr. Rachna Patel, a medical marijuana doctor based out of California to dive deeper into the use of marijuana in the medical field.</p> <p>In this conversation, you will learn how Dr. Patel has been able to help patients that suffer from a wide variety of conditions such as arthritis, fibromyalgia, back pain, and even anxiety and insomnia through the use of medical marijuana. Dr. Patel also dispels common myths associated with this misunderstood plant and talks about its early origins here in the United States.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/cancer3">http://wealthywellthy.life/cancer3</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part three of this new series on cancer, Krisstina speaks with Dr. Rachna Patel, a medical marijuana doctor based out of California to dive deeper into the use of marijuana in the medical field.</p> <p>In this conversation, you will learn how Dr. Patel has been able to help patients that suffer from a wide variety of conditions such as arthritis, fibromyalgia, back pain, and even anxiety and insomnia through the use of medical marijuana. Dr. Patel also dispels common myths associated with this misunderstood plant and talks about its early origins here in the United States.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/cancer3">http://wealthywellthy.life/cancer3</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/cancer3]]></link><guid isPermaLink="false">f505db288eeab835d8b23f44f39cb8fa</guid><itunes:image href="https://artwork.captivate.fm/74158fa1-7838-4970-9094-7fb6611f9412/ww-cancer3-rachna-patel-square.jpg"/><pubDate>Mon, 30 Oct 2017 16:13:01 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/889a5649-b196-4834-81eb-99ee172df9be/ww072-dr-rachna-patel.mp3" length="32303975" type="audio/mpeg"/><itunes:duration>38:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode></item><item><title>071 Ellen Davis - Could Adopting a Ketogenic Diet Help You Fight Cancer?</title><itunes:title>Could Adopting a Ketogenic Diet Help You Fight Cancer?</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part two of this new series on cancer, Krisstina speaks with Ellen Davis, author of, Fight Cancer with a Ketogenic Diet.</p> <p>Ellen has a Masters Degree in Clinical Nutrition and in this conversation Krisstina taps into that knowledge to explore the benefits of a Ketogenic Diet, how nutrition plays a vital role in our health, the importance of taking ownership of your health and so much more.</p> <p>For full show notes visit: <a title= "http://wealthywellthy.life/cancer2" href= "http://wealthywellthy.life/cancer2">http://wealthywellthy.life/cancer2</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part two of this new series on cancer, Krisstina speaks with Ellen Davis, author of, Fight Cancer with a Ketogenic Diet.</p> <p>Ellen has a Masters Degree in Clinical Nutrition and in this conversation Krisstina taps into that knowledge to explore the benefits of a Ketogenic Diet, how nutrition plays a vital role in our health, the importance of taking ownership of your health and so much more.</p> <p>For full show notes visit: <a title= "http://wealthywellthy.life/cancer2" href= "http://wealthywellthy.life/cancer2">http://wealthywellthy.life/cancer2</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/cancer2]]></link><guid isPermaLink="false">ad6a10e0aa8533da3070d563b5958e34</guid><itunes:image href="https://artwork.captivate.fm/e534533b-8b70-425b-b778-52fa54c3dcc7/ww-cancer2-ellen-davis-square-v2.jpg"/><pubDate>Tue, 24 Oct 2017 13:34:15 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e92f5428-0fa0-4dfd-a7e2-2c0465350244/ww071-ellen-davis.mp3" length="59228186" type="audio/mpeg"/><itunes:duration>01:10:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode></item><item><title>070 Travis Christofferson - Rethinking Cancer - Cancer Series #1</title><itunes:title>Rethinking Cancer</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. On this new series on cancer, Krisstina speaks with Travis Christofferson, author of Tripping Over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine’s Most Entrenched Paradigms. In this conversation, Travis explains alternative treatments to cancer such as the Ketogenic Diet and Hyperberic Oxygen therapy, the metabolic theory of cancer and why there is such resistance against it, and offers advice on what you can do if you or a loved one is diagnosed with cancer.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/cancer1" target="_blank" rel= "noopener">http://wealthywellthy.life/cancer1</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. On this new series on cancer, Krisstina speaks with Travis Christofferson, author of Tripping Over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine’s Most Entrenched Paradigms. In this conversation, Travis explains alternative treatments to cancer such as the Ketogenic Diet and Hyperberic Oxygen therapy, the metabolic theory of cancer and why there is such resistance against it, and offers advice on what you can do if you or a loved one is diagnosed with cancer.</p> <p>For full show notes visit: <a href= "http://wealthywellthy.life/cancer1" target="_blank" rel= "noopener">http://wealthywellthy.life/cancer1</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/cancer1]]></link><guid isPermaLink="false">e6b8fe841674d9ac14d13f09b121236e</guid><itunes:image href="https://artwork.captivate.fm/9981186d-8eb3-4537-9114-43e918552958/ww-cancer1-travis-christofferson-square-v2.jpg"/><pubDate>Wed, 18 Oct 2017 23:15:13 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f3ae40c-4046-47a5-8ace-f64a66b83a97/ww070-cancer1-travis-christofferson.mp3" length="48693690" type="audio/mpeg"/><itunes:duration>57:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode></item><item><title>Paleo Series #8 - James Schmachtenberger: Optimizing Quality of Life Through Neurohacking</title><itunes:title>Optimizing Quality of Life Through Neurohacking</itunes:title><description><![CDATA[<p>James Schmachtenberger is the co-founder and president of Neurohacker Collective, a business that applies the dynamics of neuroscience to radically uplift human wellbeing’s life experiences by the help of nootropics, aiming to make life a more fulfilling journey by improving one’s mental, cognitive and emotional health.</p> <p>Qualia is their groundbreaking nootropic product that naturally helps optimize mental ability. In this episode, James shares ways on how we can optimize our mental health to be able to uplift our human experience. Also, he tackles the benefits of nootropics over pharmaceuticals for cognitive performance as well as mental and emotional well-being.</p> <p>Full show notes: <a href= "http://wealthywellthy.life/paleoseries08" target="_blank" rel= "noopener">http://wealthywellthy.life/paleoseries08</a></p>]]></description><content:encoded><![CDATA[<p>James Schmachtenberger is the co-founder and president of Neurohacker Collective, a business that applies the dynamics of neuroscience to radically uplift human wellbeing’s life experiences by the help of nootropics, aiming to make life a more fulfilling journey by improving one’s mental, cognitive and emotional health.</p> <p>Qualia is their groundbreaking nootropic product that naturally helps optimize mental ability. In this episode, James shares ways on how we can optimize our mental health to be able to uplift our human experience. Also, he tackles the benefits of nootropics over pharmaceuticals for cognitive performance as well as mental and emotional well-being.</p> <p>Full show notes: <a href= "http://wealthywellthy.life/paleoseries08" target="_blank" rel= "noopener">http://wealthywellthy.life/paleoseries08</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/paleoseries08]]></link><guid isPermaLink="false">a39b76dc7a5f2fbad6d1a5a3cd9d5a05</guid><itunes:image href="https://artwork.captivate.fm/41aadda8-d26a-45d4-9b98-e4b64f3ab12d/ww-paleo08-james-schmachtenberger-square2.jpg"/><pubDate>Tue, 10 Oct 2017 07:41:16 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/25d44878-d183-4c09-afb4-6f4a7ed13e52/paleoseries08-james-schmachtenberger.mp3" length="34562252" type="audio/mpeg"/><itunes:duration>41:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode></item><item><title>Paleo Series #7 Chris Kresser - Rebuilding Our Resilience Through Functional Medicine</title><itunes:title>Rebuilding Our Resilience Through Functional Medicine</itunes:title><description><![CDATA[<p>Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. He is the creator of ChrisKresser.com, one of the top 25 natural health sites in the world, and the author of the New York Times best seller, Your Personal Paleo Code (published in paperback in December 2014 as The Paleo Cure).</p> <p>Chris was recently named by Greatist.com as one of the 100 most influential people in health and fitness, along with Michelle Obama, Michael Pollan, Dr. Andrew Weil, Tim Ferriss, Mark Sisson, Robb Wolf and Dr. Mercola—and his work is frequently cited in national publications such as Time, The Atlantic, and NPR, and on Dr. Oz and Fox & Friends, where he has appeared as a guest.</p> <p>For full show notes, visit: <a href= "http://wealthywellthy.life/paleo07" target="_blank" rel= "noopener">http://wealthywellthy.life/paleo07</a></p>]]></description><content:encoded><![CDATA[<p>Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. He is the creator of ChrisKresser.com, one of the top 25 natural health sites in the world, and the author of the New York Times best seller, Your Personal Paleo Code (published in paperback in December 2014 as The Paleo Cure).</p> <p>Chris was recently named by Greatist.com as one of the 100 most influential people in health and fitness, along with Michelle Obama, Michael Pollan, Dr. Andrew Weil, Tim Ferriss, Mark Sisson, Robb Wolf and Dr. Mercola—and his work is frequently cited in national publications such as Time, The Atlantic, and NPR, and on Dr. Oz and Fox & Friends, where he has appeared as a guest.</p> <p>For full show notes, visit: <a href= "http://wealthywellthy.life/paleo07" target="_blank" rel= "noopener">http://wealthywellthy.life/paleo07</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/paleo07]]></link><guid isPermaLink="false">1bf96a71ec57c28abdbbb7410406b6ce</guid><itunes:image href="https://artwork.captivate.fm/deac1443-716a-4fdf-b590-9e309e2534b8/ww-paleo07-chris-kresser-square-v2.jpg"/><pubDate>Mon, 02 Oct 2017 19:03:47 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/40c4d597-4acf-46e0-8815-d0412b078257/paleoseries07-chris-kresser.mp3" length="33396543" type="audio/mpeg"/><itunes:duration>46:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode></item><item><title>Paleo Series #6 - Mark Sisson: Spreading the Gospel of Paleo to New Audiences</title><itunes:title>Mark Sisson: Spreading the Gospel of Paleo to New Audiences</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #6 of the Paleo Series, Krisstina talks with paleo pioneer Mark Sisson.</p> <p>Mark Sisson is the author of The Primal Blueprint, as well as The Primal Blueprint Cookbook and the top-rated health and fitness blog MarksDailyApple.com. He is also the founder of Primal Nutrition, LLC, a company devoted to health education and designing state-of-the-art supplements that address the challenges of living in the modern world.</p> <p>Sign up for our FREE Millionaire Blueprint online training session that will show you Krisstina’s formula for going from debt to multi-millionaire:</p> <p>Sign up here: <a href="http://howto.money" target="_blank" rel= "noopener">http://howto.money</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #6 of the Paleo Series, Krisstina talks with paleo pioneer Mark Sisson.</p> <p>Mark Sisson is the author of The Primal Blueprint, as well as The Primal Blueprint Cookbook and the top-rated health and fitness blog MarksDailyApple.com. He is also the founder of Primal Nutrition, LLC, a company devoted to health education and designing state-of-the-art supplements that address the challenges of living in the modern world.</p> <p>Sign up for our FREE Millionaire Blueprint online training session that will show you Krisstina’s formula for going from debt to multi-millionaire:</p> <p>Sign up here: <a href="http://howto.money" target="_blank" rel= "noopener">http://howto.money</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/category/podcast/]]></link><guid isPermaLink="false">f0c71ec1f1a1bdc67d9838dd1056c771</guid><itunes:image href="https://artwork.captivate.fm/c969f1bb-d69a-4f8d-afa2-8a1361fa773a/paleoseries06-mark-sisson.jpg"/><pubDate>Tue, 26 Sep 2017 04:50:42 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba35989d-d179-4108-8ae1-ab8a370f424e/paleoseries06-mark-sisson.mp3" length="20436590" type="audio/mpeg"/><itunes:duration>28:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode></item><item><title>Paleo Series #5 - Ben Greenfield: How to Hack Your Body</title><itunes:title>Paleo Series #5 - Ben Greenfield: How to Hack Your Body</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #5 of the Paleo Series, Krisstina talks with biohacking expert Ben Greenfield.</p> <p>Ben is the author of the New York Times bestseller <em>Beyond Training: Mastering Endurance, Health, and Life</em>. Once a star bodybuilder and 11-time Ironman triathlete, Ben is one of the leading voices in the fitness world. Now, he hosts a hit podcast, blogs on various health topics, and travels the globe to share his knowledge with the world.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #5 of the Paleo Series, Krisstina talks with biohacking expert Ben Greenfield.</p> <p>Ben is the author of the New York Times bestseller <em>Beyond Training: Mastering Endurance, Health, and Life</em>. Once a star bodybuilder and 11-time Ironman triathlete, Ben is one of the leading voices in the fitness world. Now, he hosts a hit podcast, blogs on various health topics, and travels the globe to share his knowledge with the world.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">c389fb8a53e0499630044e88c43a6fc2</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 11 Sep 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0dbf83cb-f826-437a-b76b-2693674c1175/paleoseries-5-converted.mp3" length="23603318" type="audio/mpeg"/><itunes:duration>12:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>Paleo Series #4 - Zach Poitra: How Plant Medicines Heal the Mind</title><itunes:title>Paleo Series #4 - Zach Poitra: How Plant Medicines Heal the Mind</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #3 of the Paleo Series, Krisstina talks with plant medicine expert Zach Poitra.</p> <p>Zach Poitra is an expert in a wide variety of ancient plant medicines. Having travelled throughout the world, Zach has studied under shamans working extensively with Ayahuasca, Amazonian tree medicines, and plant-based treatments for spiritual growth and healing.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #3 of the Paleo Series, Krisstina talks with plant medicine expert Zach Poitra.</p> <p>Zach Poitra is an expert in a wide variety of ancient plant medicines. Having travelled throughout the world, Zach has studied under shamans working extensively with Ayahuasca, Amazonian tree medicines, and plant-based treatments for spiritual growth and healing.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">c2de2fdd2d5a879a43b17b7ad16cff56</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 04 Sep 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e658b61c-7a09-4832-9868-7de8cc3e3ff2/paleoseries-4-converted.mp3" length="75491278" type="audio/mpeg"/><itunes:duration>39:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode></item><item><title>Paleo Series #3 - Guillermo Ruiz &amp; Adam Kozin: How Naturopathy Works</title><itunes:title>Paleo Series #3 - Guillermo Ruiz &amp; Adam Kozin: How Naturopathy Works</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #3 of the Paleo Series, Krisstina talks with naturopathic medicine experts Guillermo Ruiz and Adam Kozin.</p> <p>Guillermo and Adam are two doctors who have dedicated their lives to the practice of naturopathic medicine as a means to help the world become healthier and happier. They have a true passion to bring naturopathic medicine to the forefront in hopes that more people will ask for it and prefer it to ineffective traditional health care options.</p> <p>Guillermo and Adam each discovered more natural ways of healing when members of their families were diagnosed with cancer. When traditional medicine didn’t serve their loved ones, they found naturopathy.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #3 of the Paleo Series, Krisstina talks with naturopathic medicine experts Guillermo Ruiz and Adam Kozin.</p> <p>Guillermo and Adam are two doctors who have dedicated their lives to the practice of naturopathic medicine as a means to help the world become healthier and happier. They have a true passion to bring naturopathic medicine to the forefront in hopes that more people will ask for it and prefer it to ineffective traditional health care options.</p> <p>Guillermo and Adam each discovered more natural ways of healing when members of their families were diagnosed with cancer. When traditional medicine didn’t serve their loved ones, they found naturopathy.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">4521baf3019e3920f2561fac33ca9eb1</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 28 Aug 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/32345d9d-4d05-447d-ad40-b0b2f2d1b693/paleoseries-3-converted.mp3" length="64371056" type="audio/mpeg"/><itunes:duration>33:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode></item><item><title>Paleo Series #2 - Jordan Maas: How Cannabis Heals the Body</title><itunes:title>Paleo Series #2 - Jordan Maas: How Cannabis Heals the Body</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #2 of the Paleo Series, Krisstina talks with cannabis expert Jordan Maas.</p> <p>Jordan Maas is the director of sales at Jambo Superfoods. Jambo is the maker of cannabis-infused snacks like herb-infused cookie dough truffles. Jordan is an expert on how cannabis can be used as a natural ingredient for healing.</p> <p>We talk about the health benefits of marijuana that most people are unaware of... and how CBD-infused non-psychoactive edibles can help you sleep better, reduce anxiety and generally make you feel better.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #2 of the Paleo Series, Krisstina talks with cannabis expert Jordan Maas.</p> <p>Jordan Maas is the director of sales at Jambo Superfoods. Jambo is the maker of cannabis-infused snacks like herb-infused cookie dough truffles. Jordan is an expert on how cannabis can be used as a natural ingredient for healing.</p> <p>We talk about the health benefits of marijuana that most people are unaware of... and how CBD-infused non-psychoactive edibles can help you sleep better, reduce anxiety and generally make you feel better.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">1ce3f22f306cdbc4ae7661ae4799eafc</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 21 Aug 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f29e9c8b-2f78-455d-8f7c-6d261c4c300e/paleoseries-2-converted.mp3" length="64162913" type="audio/mpeg"/><itunes:duration>33:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode></item><item><title>Paleo Series #1 - Robb Wolf: How Nutrition Can Reverse Cancer</title><itunes:title>Paleo Series #1 - Robb Wolf: How Nutrition Can Reverse Cancer</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #1 of the Paleo Series, Krisstina talks with health legend Robb Wolf.</p> <p>Robb Wolf is the two-time bestselling author of <em>The Paleo Solution</em> and <em>Wired to Eat</em>. Once a powerlifting champion, Robb now coaches athletes at the highest level, including Olympians and mixed martial arts champions.  He is considered one of the foremost leaders in the health world and as a result has transformed the lives of hundreds of thousands of people around the world via his top-ranked podcast on iTunes, bestselling books, and seminars.</p> <p>Robb serves on the board of directors for not only the PaleoFX Conference - where Krisstina recorded this interview - but also Paleo Magazine as well as a number of successful health startups.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #1 of the Paleo Series, Krisstina talks with health legend Robb Wolf.</p> <p>Robb Wolf is the two-time bestselling author of <em>The Paleo Solution</em> and <em>Wired to Eat</em>. Once a powerlifting champion, Robb now coaches athletes at the highest level, including Olympians and mixed martial arts champions.  He is considered one of the foremost leaders in the health world and as a result has transformed the lives of hundreds of thousands of people around the world via his top-ranked podcast on iTunes, bestselling books, and seminars.</p> <p>Robb serves on the board of directors for not only the PaleoFX Conference - where Krisstina recorded this interview - but also Paleo Magazine as well as a number of successful health startups.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">d1c116c7500705724b222cbe55da5542</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 14 Aug 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/75191a40-1cd3-48ed-ab0b-439514ea25b6/paleoseries-1-converted.mp3" length="69464098" type="audio/mpeg"/><itunes:duration>28:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode></item><item><title>Paleo Series - Keith &amp; Michelle Norris: What Is the Paleo Lifestyle?</title><itunes:title>Paleo Series - Keith &amp; Michelle Norris: What Is the Paleo Lifestyle?</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks to Michelle and Keith Norris, a married power-couple and co-founders of Paleo f(x), with a mission to bring the Paleo diet and lifestyle to the masses so we can all have a healthier world.They have a desire to bring medicine and the Paleo approach to the public in order to teach and inspire people to be healthier and live a longer quality of life.</p> <p>Michelle is a founding partner and Vice Presidential Director of ID Life Wellness, a supplement company; she is also an Executive Chef, Founder and Owner of Instinct Catering. Keith is a former competitive athlete, partner with Efficient Exercise, and Partner of ARX Equipment, a new advancement combining technology with workout equipment; he is also a founding partner of ID Life.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks to Michelle and Keith Norris, a married power-couple and co-founders of Paleo f(x), with a mission to bring the Paleo diet and lifestyle to the masses so we can all have a healthier world.They have a desire to bring medicine and the Paleo approach to the public in order to teach and inspire people to be healthier and live a longer quality of life.</p> <p>Michelle is a founding partner and Vice Presidential Director of ID Life Wellness, a supplement company; she is also an Executive Chef, Founder and Owner of Instinct Catering. Keith is a former competitive athlete, partner with Efficient Exercise, and Partner of ARX Equipment, a new advancement combining technology with workout equipment; he is also a founding partner of ID Life.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">2ceacec5d662869cf2ab6e7e15ea02cf</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 07 Aug 2017 17:20:08 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a3142f3-d42c-40d4-a803-9f1a24743628/paleofx-0-converted.mp3" length="173223510" type="audio/mpeg"/><itunes:duration>01:12:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode></item><item><title>Summer Replay #8 - Sharon Lechter: Mastering Money</title><itunes:title>Summer Replay #8 - Sharon Lechter: Mastering Money</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #8 - the final episode in this series - here's a look back at Episode #50 where Krisstina explores how to master money.</p> <p>Sharon Lechter is an entrepreneur, best-selling author, philanthropist, international speaker, and mentor. Sharon was the CEO of Rich Dad for over 10 years and co-authored the bestsellerRich Dad Poor Dad with Robert Kiyosaki. Under the Napoleon Hill Foundation, Sharon has also released three blockbuster books including Outwitting the Devil and Think and Grow Rich for Women.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #8 - the final episode in this series - here's a look back at Episode #50 where Krisstina explores how to master money.</p> <p>Sharon Lechter is an entrepreneur, best-selling author, philanthropist, international speaker, and mentor. Sharon was the CEO of Rich Dad for over 10 years and co-authored the bestsellerRich Dad Poor Dad with Robert Kiyosaki. Under the Napoleon Hill Foundation, Sharon has also released three blockbuster books including Outwitting the Devil and Think and Grow Rich for Women.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">8edc0f67a92c218f598dae6f135f9cb5</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 24 Jul 2017 13:20:17 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b32d8e47-e69a-4204-be01-27e294a3abef/summer-replay-8-converted.mp3" length="175264196" type="audio/mpeg"/><itunes:duration>01:13:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Summer Replay #7 - Jay Papasan: Mastering Success</title><itunes:title>Summer Replay #7 - Jay Papasan: Mastering Success</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #7, here's a look back at Episode #42 where Krisstina explores how to master success.</p> <p>Jay Papasan is the bestselling co-author of The ONE Thing as well as the co-author of the Millionaire Real Estate series with Gary Keller. Jay also co-owns a successful real estate team with his wife, affiliated with Keller Williams Realty. Krisstina and Jay go way back as they both used to mentor under Gary Keller. Jay answers the biggest question of all on this week's podcast... "What is the ONE thing?”</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #7, here's a look back at Episode #42 where Krisstina explores how to master success.</p> <p>Jay Papasan is the bestselling co-author of The ONE Thing as well as the co-author of the Millionaire Real Estate series with Gary Keller. Jay also co-owns a successful real estate team with his wife, affiliated with Keller Williams Realty. Krisstina and Jay go way back as they both used to mentor under Gary Keller. Jay answers the biggest question of all on this week's podcast... "What is the ONE thing?”</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">602b2618955e870a545515655aa346e8</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Sun, 16 Jul 2017 20:18:30 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9669dca8-f52f-4921-91f2-ad2d2a5e4f14/summer-replay-7-converted.mp3" length="181664196" type="audio/mpeg"/><itunes:duration>01:15:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Summer Replay #6 - Dr. Kirk Parsley: Mastering Sleep</title><itunes:title>Summer Replay #6 - Dr. Kirk Parsley: Mastering Sleep</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #6, here's a look back at Episode #24 where Krisstina explores how to master sleep.</p> <p>In this episode, Krisstina interviews the sleep doc... Kirk Parsley. Kirk is a former Navy SEAL and currently works as a health optimization coach, focusing specifically on sleep. Kirk examined and interviewed over 300 SEALS. Having found poor cognitive function, he searched for the reason why and discovered that sleep plays an enormous factor in our daily lives. Despite this, it seems that sleep is often the first thing to go when we're under tough deadlines. Kirk discusses why you should never sacrifice sleep, or at least be very cautious of doing so, when you're working towards a greater goal.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #6, here's a look back at Episode #24 where Krisstina explores how to master sleep.</p> <p>In this episode, Krisstina interviews the sleep doc... Kirk Parsley. Kirk is a former Navy SEAL and currently works as a health optimization coach, focusing specifically on sleep. Kirk examined and interviewed over 300 SEALS. Having found poor cognitive function, he searched for the reason why and discovered that sleep plays an enormous factor in our daily lives. Despite this, it seems that sleep is often the first thing to go when we're under tough deadlines. Kirk discusses why you should never sacrifice sleep, or at least be very cautious of doing so, when you're working towards a greater goal.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">c9f64ece859e6876269a380d691fcda1</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 10 Jul 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ceb8bff7-786b-468c-a3b2-ecc50a83473f/summer-replay-6-converted.mp3" length="139043853" type="audio/mpeg"/><itunes:duration>57:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Summer Replay #5 - Brian Richards: Mastering Detox</title><itunes:title>Summer Replay #5 - Brian Richards: Mastering Detox</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #5, here's a look back at Episode #22 where Krisstina explores how to master detoxification.</p> <p>In this episode, Krisstina interviews Brian Richards. Brian was experiencing severe insomnia and body acne issues, but despite going to nearly every doctor under the sun, they were unable to treat his symptoms through traditional medicine. When Brian Richards built his own make-shift near infrared sauna, his insomnia went away within a week and he began seeing a variety of health benefits after regular daily use. Brian became the founder of SaunaSpace when he realized there wasn't an affordable product like his out there on the market.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #5, here's a look back at Episode #22 where Krisstina explores how to master detoxification.</p> <p>In this episode, Krisstina interviews Brian Richards. Brian was experiencing severe insomnia and body acne issues, but despite going to nearly every doctor under the sun, they were unable to treat his symptoms through traditional medicine. When Brian Richards built his own make-shift near infrared sauna, his insomnia went away within a week and he began seeing a variety of health benefits after regular daily use. Brian became the founder of SaunaSpace when he realized there wasn't an affordable product like his out there on the market.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">e1f5caf3a823f8290a47223772bde590</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Wed, 05 Jul 2017 21:07:28 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9765b56b-3cbd-4743-a3c8-90f37c65d1ae/summer-replay-5-converted.mp3" length="107394939" type="audio/mpeg"/><itunes:duration>55:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Summer Replay #4 - Christine Hassler: Mastering Yourself</title><itunes:title>Summer Replay #4 - Christine Hassler: Mastering Yourself</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #4, here's a look back at Episode #13 where Krisstina explores how to master your own self.</p> <p>In this episode, Krisstina chats with Christine Hassler, best-selling author, life coach, and passionate about teaching people how to live a good life. Christine focuses on happiness and tackles the things that get in the way of people’s’ joy. We discuss how setting high expectations is the secret to unhappiness, how to resolve having a toxic relationship with yourself, embracing emotional pain, our relationship with money, what is Spiritual Psychology, and generational diversities. Tune into hear how having a better relationship with yourself is the key to happiness.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #4, here's a look back at Episode #13 where Krisstina explores how to master your own self.</p> <p>In this episode, Krisstina chats with Christine Hassler, best-selling author, life coach, and passionate about teaching people how to live a good life. Christine focuses on happiness and tackles the things that get in the way of people’s’ joy. We discuss how setting high expectations is the secret to unhappiness, how to resolve having a toxic relationship with yourself, embracing emotional pain, our relationship with money, what is Spiritual Psychology, and generational diversities. Tune into hear how having a better relationship with yourself is the key to happiness.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">f67d083a1d5183e4a7593becf8919d79</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Tue, 27 Jun 2017 17:11:51 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8ea5113-8758-48e6-903c-fdecfd0e4d5d/summer-replay-4-converted.mp3" length="99523723" type="audio/mpeg"/><itunes:duration>41:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Summer Replay #3 - Joan Rosenberg: Mastering Your Emotions</title><itunes:title>Summer Replay #3 - Joan Rosenberg: Mastering Your Emotions</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #3, here's a look back at Episode #4 where Krisstina explores how to master your emotions.</p> <p>In this episode, Krisstina chats with Dr. Joan Rosenberg about various mental health issues (not mental illness), the differences between biological and soulful depression, and why we should embrace change. Joan is a celebrity psychologist and author of Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Talk Each Other and How to Heal. She?s a professional speaker and trainer for mental health practitioners and entrepreneurs. Joan?s overall goal is to help people build their emotional strength and resilience so that they can live an authentic and vibrant life.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #3, here's a look back at Episode #4 where Krisstina explores how to master your emotions.</p> <p>In this episode, Krisstina chats with Dr. Joan Rosenberg about various mental health issues (not mental illness), the differences between biological and soulful depression, and why we should embrace change. Joan is a celebrity psychologist and author of Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Talk Each Other and How to Heal. She?s a professional speaker and trainer for mental health practitioners and entrepreneurs. Joan?s overall goal is to help people build their emotional strength and resilience so that they can live an authentic and vibrant life.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">029dc8442dfcb78900d68c0b35a3b3fe</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 19 Jun 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d07e5341-5fd0-4268-a2de-12f59f9b6ade/wwl-sr3-converted.mp3" length="41702413" type="audio/mpeg"/><itunes:duration>28:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Summer Replay #2 - Mira &amp; Jayson Calton: Mastering Your Body</title><itunes:title>Summer Replay #2 - Mira &amp; Jayson Calton: Mastering Your Body</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #2, here's a look back at Episode #2 where Krisstina explores how to master your body.</p> <p>In this episode, Krisstina talks with Jayson Calton, Ph.D. and Mira Calton, author of the book The Micronutrient Miracle. Jayson and Mira are experts on lifestyle medicine, weight management, and micronutrient deficiency. Krisstina, Jayson, and Mira discuss the differences between macronutrients and micronutrients in our diets. Mira and Jayson share how they were able to completely reverse her osteoporosis diagnosis.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #2, here's a look back at Episode #2 where Krisstina explores how to master your body.</p> <p>In this episode, Krisstina talks with Jayson Calton, Ph.D. and Mira Calton, author of the book The Micronutrient Miracle. Jayson and Mira are experts on lifestyle medicine, weight management, and micronutrient deficiency. Krisstina, Jayson, and Mira discuss the differences between macronutrients and micronutrients in our diets. Mira and Jayson share how they were able to completely reverse her osteoporosis diagnosis.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">3cb8802ba4bab721f0c7b1d29d764b90</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 12 Jun 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7d261bb-4a89-4bb6-a1b0-3263b6ecb5fe/summer-replay-2-converted.mp3" length="138363625" type="audio/mpeg"/><itunes:duration>57:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Summer Replay #1 - John Gray: Mastering Your Mind</title><itunes:title>Summer Replay #1 - John Gray: Mastering Your Mind</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #1, here's a look back at Episode #1 where Krisstina explores how to master your mind.</p> <p>In this episode, Krisstina talks with John Gray, famous author of the book Men Are from Mars, Women Are from Venus. He is back with a new book called Staying Focused in a Hyper World. Krisstina and John discuss the differences between girls and boys with ADHD in childhood, and the effects Ritalin and Adderall can have on a person into adulthood. John shares with us how he was able to fully reverse his early onset Parkinson’s diagnosis, the natural way.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #1, here's a look back at Episode #1 where Krisstina explores how to master your mind.</p> <p>In this episode, Krisstina talks with John Gray, famous author of the book Men Are from Mars, Women Are from Venus. He is back with a new book called Staying Focused in a Hyper World. Krisstina and John discuss the differences between girls and boys with ADHD in childhood, and the effects Ritalin and Adderall can have on a person into adulthood. John shares with us how he was able to fully reverse his early onset Parkinson’s diagnosis, the natural way.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">098deb32a5729922159d288b80f19a18</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 05 Jun 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d77b9e0a-8bcf-4be3-8909-a7edc7d6d0cd/summer-replay-1-converted.mp3" length="68164245" type="audio/mpeg"/><itunes:duration>28:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>#60 - Anna Cabeca: Age Doesn&apos;t Determine Your Health, Part 2</title><itunes:title>#60 - Anna Cabeca: Age Doesn&apos;t Determine Your Health, Part 2</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Anna Cabeca is one of the foremost functional medicine doctors in the world… and a major part of Krisstina's personal life-saving team when she found herself on a deathbed in 2013. At a young age, Anna was told that she’d just have to live the rest of her days with symptoms like depression, fatigue, hormone imbalance, weight gain, and more... and that there was no cure for her.</p> <p> </p> <p>Not taking no for an answer, Anna travelled the world in search for answers. What she found drastically changed her life, and now, she hopes to share what she’s learned to help others struggling with unique health issues. Anna’s work has been featured in publications like NBC and the Huffington Post, and she now lectures all over the world on optimal health. Enjoy!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Anna Cabeca is one of the foremost functional medicine doctors in the world… and a major part of Krisstina's personal life-saving team when she found herself on a deathbed in 2013. At a young age, Anna was told that she’d just have to live the rest of her days with symptoms like depression, fatigue, hormone imbalance, weight gain, and more... and that there was no cure for her.</p> <p> </p> <p>Not taking no for an answer, Anna travelled the world in search for answers. What she found drastically changed her life, and now, she hopes to share what she’s learned to help others struggling with unique health issues. Anna’s work has been featured in publications like NBC and the Huffington Post, and she now lectures all over the world on optimal health. Enjoy!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">469a5127b4616d51727c6a7c76c82047</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 05 Jun 2017 02:22:04 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f203e32-4cc2-4455-80d3-41ab1939dd02/wwl-060-converted.mp3" length="52732147" type="audio/mpeg"/><itunes:duration>43:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>#59 - Anna Cabeca: Age Doesn&apos;t Determine Your Health, Part 1</title><itunes:title>#59 - Anna Cabeca: Age Doesn&apos;t Determine Your Health, Part 1</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Anna Cabeca is one of the foremost functional medicine doctors in the world… and a major part of Krisstina's personal life-saving team when she found herself on a deathbed in 2013. At a young age, Anna was told that she’d just have to live the rest of her days with symptoms like depression, fatigue, hormone imbalance, weight gain, and more... and that there was no cure for her.</p> <p> </p> <p>Not taking no for an answer, Anna travelled the world in search for answers. What she found drastically changed her life, and now, she hopes to share what she’s learned to help others struggling with unique health issues. Anna’s work has been featured in publications like NBC and the Huffington Post, and she now lectures all over the world on optimal health. Enjoy!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Anna Cabeca is one of the foremost functional medicine doctors in the world… and a major part of Krisstina's personal life-saving team when she found herself on a deathbed in 2013. At a young age, Anna was told that she’d just have to live the rest of her days with symptoms like depression, fatigue, hormone imbalance, weight gain, and more... and that there was no cure for her.</p> <p> </p> <p>Not taking no for an answer, Anna travelled the world in search for answers. What she found drastically changed her life, and now, she hopes to share what she’s learned to help others struggling with unique health issues. Anna’s work has been featured in publications like NBC and the Huffington Post, and she now lectures all over the world on optimal health. Enjoy!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">1bd81aa5e930a1bf0f3fdddfdc1ee05a</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 22 May 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/25c3e626-b6d6-4933-bd4e-35e3561787d3/wwl-059-converted.mp3" length="49837258" type="audio/mpeg"/><itunes:duration>41:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode></item><item><title>#58 - Ky Evans: Stop Saying &quot;I&apos;m Not Good Enough&quot;</title><itunes:title>#58 - Ky Evans: Stop Saying &quot;I&apos;m Not Good Enough&quot;</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ky Evans is one of the most elite fitness trainers in the world, and he's obsessed with the idea that fitness is the ultimate form of human expression. Evans incorporates the art of expression with the science of performance, creating his own unique training philosophy. His goal is to help people uncover what is already true – that there is only one you, and in that lies your real strength.</p> <p>The once shy, chubby, bullied kid from Detroit, who was often self-conscious about his immigrant family, has blossomed into a philosopher and fitness guru. Evans has been featured in over 40 fitness publications and was Shape magazine’s <em>2014 Hottest Trainer in America</em>.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ky Evans is one of the most elite fitness trainers in the world, and he's obsessed with the idea that fitness is the ultimate form of human expression. Evans incorporates the art of expression with the science of performance, creating his own unique training philosophy. His goal is to help people uncover what is already true – that there is only one you, and in that lies your real strength.</p> <p>The once shy, chubby, bullied kid from Detroit, who was often self-conscious about his immigrant family, has blossomed into a philosopher and fitness guru. Evans has been featured in over 40 fitness publications and was Shape magazine’s <em>2014 Hottest Trainer in America</em>.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">5e0e4c71567808ea2a2594a878c269fb</guid><itunes:image href="https://artwork.captivate.fm/f454bcff-ea55-41c4-b618-5b9422720ec0/ky-thumbnail.jpg"/><pubDate>Mon, 15 May 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/193e1ac1-2c4d-47ba-b8fb-6c28706a39fa/wwl-058-converted.mp3" length="191003494" type="audio/mpeg"/><itunes:duration>01:19:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>#57 - Chris Smith: How to Quickly Scale Your Business</title><itunes:title>#57 - Chris Smith: How to Quickly Scale Your Business</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Chris Smith is a USA Today best-selling author and co-founder of Curaytor: a Facebook advertising, digital marketing, and online sales company designed to help businesses grow faster. His hit book, The Conversion Code, covers the millionaire blueprint that he implemented to grow his business to make over $12 million in recurring annual revenue… without raising venture capital money!</p> <p>He’s been featured in AdWeek, Forbes, Entrepreneur, Fortune, the Huffington post, and many more top publication. On top of that, Chris is also a highly sought after keynote speaker. And his name constantly appears on lists of the most influential people in the real estate world. Enjoy!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Chris Smith is a USA Today best-selling author and co-founder of Curaytor: a Facebook advertising, digital marketing, and online sales company designed to help businesses grow faster. His hit book, The Conversion Code, covers the millionaire blueprint that he implemented to grow his business to make over $12 million in recurring annual revenue… without raising venture capital money!</p> <p>He’s been featured in AdWeek, Forbes, Entrepreneur, Fortune, the Huffington post, and many more top publication. On top of that, Chris is also a highly sought after keynote speaker. And his name constantly appears on lists of the most influential people in the real estate world. Enjoy!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">f6db260d293ee6a5a90e4af5a185d08e</guid><itunes:image href="https://artwork.captivate.fm/e3879db7-28fe-4581-a5d4-4170f0f142dc/chris-skyscraper-1.jpg"/><pubDate>Mon, 08 May 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/35c188f6-bdb7-40e6-aed9-801ed8cf1298/wwl-057-converted.mp3" length="210483527" type="audio/mpeg"/><itunes:duration>01:27:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>#56 - Zvi Band: Relationships Are Money</title><itunes:title>#56 - Zvi Band: Relationships Are Money</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Zvi Band is the founder and CEO of Contactually, a venture backed relationship marketing platform that’s become a leader in the tech space. Listen in as Krisstina and Zvi talk about the importance of relationships for business success... and how in today’s digital age, building and sustaining relationships has become a lost art - especially as we spend more and more time behind our screens.</p> <p>Krisstina and Zvi also discuss his secrets for entrepreneurial and start-up success. And how Zvi turned his idea that he noted down on paper just a few years back... to then raising over $12 million in venture capital... and now becoming recognized as a tech leader. For all of the entrepreneurs out there, this is a must-listen!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Zvi Band is the founder and CEO of Contactually, a venture backed relationship marketing platform that’s become a leader in the tech space. Listen in as Krisstina and Zvi talk about the importance of relationships for business success... and how in today’s digital age, building and sustaining relationships has become a lost art - especially as we spend more and more time behind our screens.</p> <p>Krisstina and Zvi also discuss his secrets for entrepreneurial and start-up success. And how Zvi turned his idea that he noted down on paper just a few years back... to then raising over $12 million in venture capital... and now becoming recognized as a tech leader. For all of the entrepreneurs out there, this is a must-listen!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">00bfa81d97466603b598ad05b5637466</guid><itunes:image href="https://artwork.captivate.fm/8e06d6ab-4e01-42fe-8633-2c22e78f8706/zvi-web-1.jpg"/><pubDate>Mon, 01 May 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c68e5391-b7ba-481d-8c61-a8054ece7e1c/wwl-056-converted.mp3" length="181888849" type="audio/mpeg"/><itunes:duration>01:15:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode></item><item><title>#55 - Laura Britt: How Is Your Home Affecting You?</title><itunes:title>#55 - Laura Britt: How Is Your Home Affecting You?</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Laura Britt is a revolutionary interior designer - and the creator of her own design firm called Laura Britt Design. In addition to making a name for herself as a leading interior designer, she’s also recognized as a leader in <em>sustainable</em> design - incorporating green techniques to help her customers live in and enjoy what she calls a “Healthy Home."</p> <p>Laura taps into an important topic that is too often missing from the health conversation: the impact that our immediate home environment has on our personal health. She takes into account everything from building materials, air quality, furniture, and more. She's both a successful female business owner <em>and</em> a unique voice in the health and home community.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Laura Britt is a revolutionary interior designer - and the creator of her own design firm called Laura Britt Design. In addition to making a name for herself as a leading interior designer, she’s also recognized as a leader in <em>sustainable</em> design - incorporating green techniques to help her customers live in and enjoy what she calls a “Healthy Home."</p> <p>Laura taps into an important topic that is too often missing from the health conversation: the impact that our immediate home environment has on our personal health. She takes into account everything from building materials, air quality, furniture, and more. She's both a successful female business owner <em>and</em> a unique voice in the health and home community.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">b06e1b72bf96d6f81d9c88848574281e</guid><itunes:image href="https://artwork.captivate.fm/948b952c-fa5f-4dee-ad81-3505930832da/laura-image-1.jpg"/><pubDate>Mon, 24 Apr 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d73fb3f8-8beb-4ea5-9b69-dd7813d59d59/wwl-055-converted.mp3" length="132004376" type="audio/mpeg"/><itunes:duration>55:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>#54 - Nikki Sharp: Authenticity Is the Key to Blowing Up Your Brand</title><itunes:title>#54 - Nikki Sharp: Authenticity Is the Key to Blowing Up Your Brand</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Nikki Sharp is a major influencer in the social media sphere. After working as international model for years, Nikki realized that she was tired of merely working to be “skinny” and started pursuing a new passion: health. Nikki authored hit book The 5-Day Detox, through which she’s already helped thousands of people reach new levels of wellness through healthy nutrition.</p> <p>In just 3 years, she’s mastered social media to grow her company exponentially. Nikki believes in full transparency when it comes to her social media presence, and her unique approach has already created an audience of hundreds of thousands of loyal followers and raving fans. She now teaches experts and small business owners how to scale their brands by using social strategies and tactics not known by the public-at-large.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Nikki Sharp is a major influencer in the social media sphere. After working as international model for years, Nikki realized that she was tired of merely working to be “skinny” and started pursuing a new passion: health. Nikki authored hit book The 5-Day Detox, through which she’s already helped thousands of people reach new levels of wellness through healthy nutrition.</p> <p>In just 3 years, she’s mastered social media to grow her company exponentially. Nikki believes in full transparency when it comes to her social media presence, and her unique approach has already created an audience of hundreds of thousands of loyal followers and raving fans. She now teaches experts and small business owners how to scale their brands by using social strategies and tactics not known by the public-at-large.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">edff9ff888cedfd23b1b64b4f64e82c2</guid><itunes:image href="https://artwork.captivate.fm/aca951a0-0b11-4d42-a578-625cfd872c14/yogo-sunset-1.jpg"/><pubDate>Mon, 17 Apr 2017 17:00:17 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c65ee9d9-5751-495d-8ac3-92cf226500b3/wwl-054-converted.mp3" length="154604474" type="audio/mpeg"/><itunes:duration>01:04:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>#53 - Dr. Edward Melmed: Is Cosmetic Surgery Safe?</title><itunes:title>#53 - Dr. Edward Melmed: Is Cosmetic Surgery Safe?</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Edward Melmed is a revolutionary plastic surgeon who incorporates holistic healing philosophies into his unconventional medical practice. He is one of the only voices in the medical community exposing the truth about some of the serious dangers of cosmetic surgery, particularly breast implants. His discoveries have shown how cosmetic surgeries can cause long term health problems and diseases that are not being disclosed or talked about with the public. It's about time that his message reaches an even bigger audience. Enjoy.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Edward Melmed is a revolutionary plastic surgeon who incorporates holistic healing philosophies into his unconventional medical practice. He is one of the only voices in the medical community exposing the truth about some of the serious dangers of cosmetic surgery, particularly breast implants. His discoveries have shown how cosmetic surgeries can cause long term health problems and diseases that are not being disclosed or talked about with the public. It's about time that his message reaches an even bigger audience. Enjoy.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">c8e4d3a05bf7b9ae83b537830534e5bc</guid><itunes:image href="https://artwork.captivate.fm/8057699c-a6ee-4042-b4e7-6291c01f18b8/luis-davila-66974.jpg"/><pubDate>Mon, 10 Apr 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/48bb64fa-8647-4ff2-93c8-4c58f84840ce/wwl-053-converted.mp3" length="103444180" type="audio/mpeg"/><itunes:duration>43:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>#52 - Shawn Stevenson: Become the Strongest Version of Yourself, Part 2</title><itunes:title>#52 - Shawn Stevenson: Become the Strongest Version of Yourself, Part 2</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of last week’s show with Shawn Stevenson, who healed himself from an ‘incurable’ disease. Shawn does some myth busting on today’s show, as well as explains why the body needs melatonin to help it recover. Did you know nurses who worked the night shift ended up having a 30% increase in incidents of breast cancer? Yes! Shawn explains why you should not be sacrificing your sleep and fueling your body with junk food.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of last week’s show with Shawn Stevenson, who healed himself from an ‘incurable’ disease. Shawn does some myth busting on today’s show, as well as explains why the body needs melatonin to help it recover. Did you know nurses who worked the night shift ended up having a 30% increase in incidents of breast cancer? Yes! Shawn explains why you should not be sacrificing your sleep and fueling your body with junk food.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">263c208a54a05edd2805b87b818af958</guid><itunes:image href="https://artwork.captivate.fm/b64fd69d-eb13-4796-91d8-36edfe297bc9/shawn-bg2-1.jpg"/><pubDate>Mon, 03 Apr 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c3312da-c98d-4b23-877f-8abfaa36eecd/ww052-shawn-stevenson.mp3" length="77322015" type="audio/mpeg"/><itunes:duration>53:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>#51 - Shawn Stevenson: Become the Strongest Version of Yourself, Part 1</title><itunes:title>#51 - Shawn Stevenson: Become the Strongest Version of Yourself, Part 1</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. It’s Shawn Stevenson’s mission to help others become the strongest, healthiest, and happiest version of themselves. Shawn grew up with aspirations to be an athlete, but little did he know he was incredibly sick. After breaking his hip at the age of 13, Shawn had a string of health issues that soon followed. Finally, becoming sick and tired of being sick and tired, Shawn took action to cure his ‘incurable’ disease.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. It’s Shawn Stevenson’s mission to help others become the strongest, healthiest, and happiest version of themselves. Shawn grew up with aspirations to be an athlete, but little did he know he was incredibly sick. After breaking his hip at the age of 13, Shawn had a string of health issues that soon followed. Finally, becoming sick and tired of being sick and tired, Shawn took action to cure his ‘incurable’ disease.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">6e2e28fac3d00667dc5805ca1db0db37</guid><itunes:image href="https://artwork.captivate.fm/5e6caca0-fe6a-43d1-b369-436f7451ffeb/shawn-bg1.jpg"/><pubDate>Mon, 27 Mar 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7b2590a7-7af6-41e6-ba9e-1c383ed61310/ww051-shawn-stevenson.mp3" length="65228946" type="audio/mpeg"/><itunes:duration>45:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>#50 - Sharon Lechter: &quot;How to Money&quot; (The Language You Can Master)</title><itunes:title>#50 - Sharon Lechter: &quot;How to Money&quot; (The Language You Can Master)</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Sharon Lechter is an entrepreneur, best-selling author, philanthropist, international speaker, and mentor. Sharon was the CEO of Rich Dad for over 10 years and co-authored the bestsellerRich Dad Poor Dad with Robert Kiyosaki. Under the Napoleon Hill Foundation, Sharon has also released three blockbuster books including Outwitting the Devil and Think andGrow Rich for Women.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Sharon Lechter is an entrepreneur, best-selling author, philanthropist, international speaker, and mentor. Sharon was the CEO of Rich Dad for over 10 years and co-authored the bestsellerRich Dad Poor Dad with Robert Kiyosaki. Under the Napoleon Hill Foundation, Sharon has also released three blockbuster books including Outwitting the Devil and Think andGrow Rich for Women.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">022214114cbad1fee37cd817de16f2b1</guid><itunes:image href="https://artwork.captivate.fm/c3efb18e-9b49-4826-9047-dccc58f92cc5/sharon-cash-1.jpg"/><pubDate>Mon, 20 Mar 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c759a891-b690-46a8-a7e2-0933bbe42e53/ww050-sharon-lechter.mp3" length="106225292" type="audio/mpeg"/><itunes:duration>01:13:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>#49 - Dana Claudat: Your Environment Affects Your Success</title><itunes:title>#49 - Dana Claudat: Your Environment Affects Your Success</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dana Claudat studied Art History at Stanford University and is now a Pyramid School Feng Shui consultant. She helps not only design homes, but design lifestyles that ‘flow’. Your home is a reflection of what’s happening inside you, so it’s time to declutter and create space!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dana Claudat studied Art History at Stanford University and is now a Pyramid School Feng Shui consultant. She helps not only design homes, but design lifestyles that ‘flow’. Your home is a reflection of what’s happening inside you, so it’s time to declutter and create space!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">e587c5bfdbea6ec2a69763b527e9a2f1</guid><itunes:image href="https://artwork.captivate.fm/a9d8b23f-94bc-4bbc-ae3a-934f343c563a/dana-room-1.jpg"/><pubDate>Mon, 13 Mar 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f30ffa32-6efa-4d3a-86b9-76e6af10c3a1/ww049-dana-claudat-converted.mp3" length="82418189" type="audio/mpeg"/><itunes:duration>01:08:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>#48 - Luke Gunnells: Present Saving Is Future Income</title><itunes:title>#48 - Luke Gunnells: Present Saving Is Future Income</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Luke Gunnells is the Vice President and Marketing Director at Guardian, a leading financial planning company. Luke is an expert in annuities and sheds some light on the topic, while debunking some myths around how you should think about replacing your working salary when you’re ready to retire.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Luke Gunnells is the Vice President and Marketing Director at Guardian, a leading financial planning company. Luke is an expert in annuities and sheds some light on the topic, while debunking some myths around how you should think about replacing your working salary when you’re ready to retire.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">c632fc002faa880fadd1b0233f8ff579</guid><itunes:image href="https://artwork.captivate.fm/deb7883d-f799-4590-8d1f-d434e26f172a/luke-background-1.jpg"/><pubDate>Mon, 06 Mar 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/52cc368a-f0a1-4f79-8afd-2f453511d8a4/ww048-luke-gunnells-converted.mp3" length="68229789" type="audio/mpeg"/><itunes:duration>56:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>#47 - Dr. Katherine Zagone: Healing Means Considering the Whole Body</title><itunes:title>#47 - Dr. Katherine Zagone: Healing Means Considering the Whole Body</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Katherine Zagone is a licensed Naturopathic Doctor. She focuses primarily on natural women’s health, fertility, and family wellness. Today, Dr. Katherine discusses the strong component between the mind/body connection as well as the emotional/physical connection to your body. You cannot cure one without the other!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Katherine Zagone is a licensed Naturopathic Doctor. She focuses primarily on natural women’s health, fertility, and family wellness. Today, Dr. Katherine discusses the strong component between the mind/body connection as well as the emotional/physical connection to your body. You cannot cure one without the other!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">da5de80df65cb93cc97b6c624c7553d3</guid><itunes:image href="https://artwork.captivate.fm/c92dff79-b65f-4e08-bb1f-8daeb7343ad1/zagone-flower-1.jpg"/><pubDate>Mon, 27 Feb 2017 18:20:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/186ea051-da82-43d0-ab34-8520a16c2ab6/ww047-katherine-zagone-converted.mp3" length="80061416" type="audio/mpeg"/><itunes:duration>01:06:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>#46 - Erik Wahl: Creativity Is Money, Part 2</title><itunes:title>#46 - Erik Wahl: Creativity Is Money, Part 2</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. This interview is a continuation of last week’s show with Erik Wahl. After Erik’s mid-life crisis, he learned that being vulnerable is a very valuable thing. Erik often creates art on stage in front of thousands of viewers. Of course he feels scared, of course he feels like he might fail, or that his art sucks, but there’s a much deeper message about what he’s doing that makes it all worthwhile. Find out what that message is in this week’s interview!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. This interview is a continuation of last week’s show with Erik Wahl. After Erik’s mid-life crisis, he learned that being vulnerable is a very valuable thing. Erik often creates art on stage in front of thousands of viewers. Of course he feels scared, of course he feels like he might fail, or that his art sucks, but there’s a much deeper message about what he’s doing that makes it all worthwhile. Find out what that message is in this week’s interview!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">c65f8023206691829811734f1f9ed898</guid><itunes:image href="https://artwork.captivate.fm/e9507316-0178-4555-805a-22caf597e69a/erik-p2-background-2.jpg"/><pubDate>Mon, 20 Feb 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5f5f917-b02c-43c0-924e-d740b8dff7f3/ww046-erik-wahl.mp3" length="77172385" type="audio/mpeg"/><itunes:duration>53:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>#45 - Erik Wahl: Creativity Is Money, Part 1</title><itunes:title>#45 - Erik Wahl: Creativity Is Money, Part 1</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Erik Wahl’s message is clear, “ We are all capable of so much more than we’ve been preconditioned for.” Erik began his career in corporate, but after the dot-com crash, he not only lost his network, but he lost himself as well. Through struggle and pain, he found that his true talent was in art. Now, he speaks all over the world on how anybody can be creative and anybody can be a numbers guy, if they wanted to. This episode is part 1 of 2, so stay tuned until next week for part 2!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Erik Wahl’s message is clear, “ We are all capable of so much more than we’ve been preconditioned for.” Erik began his career in corporate, but after the dot-com crash, he not only lost his network, but he lost himself as well. Through struggle and pain, he found that his true talent was in art. Now, he speaks all over the world on how anybody can be creative and anybody can be a numbers guy, if they wanted to. This episode is part 1 of 2, so stay tuned until next week for part 2!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">4fadce7bda9403f43115aa7089ba9a86</guid><itunes:image href="https://artwork.captivate.fm/a330df9b-747f-4b41-915d-7088a662e375/erik-p1-background-1.jpg"/><pubDate>Mon, 13 Feb 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d42b3349-4679-4aee-8a93-f89c447446c8/ww045-erik-wahl.mp3" length="52794200" type="audio/mpeg"/><itunes:duration>43:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>#44 - James Swanwick: Special Sunglasses Can Improve Your Sleep</title><itunes:title>#44 - James Swanwick: Special Sunglasses Can Improve Your Sleep</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. James Swanwick is an Australian-born entrepreneur and former ESPN anchor on SportsCenter. He is also the co-founder of Swanwick Sleep, a stylish way of getting a good night’s sleep without disrupting your melatonin levels. Find out more about James and what he does on this week’s episode!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. James Swanwick is an Australian-born entrepreneur and former ESPN anchor on SportsCenter. He is also the co-founder of Swanwick Sleep, a stylish way of getting a good night’s sleep without disrupting your melatonin levels. Find out more about James and what he does on this week’s episode!</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">15813319534498c413a7e656117e6fba</guid><itunes:image href="https://artwork.captivate.fm/3368af23-21fb-44f6-b0f5-2a0410e0a8aa/james-sun-square.jpg"/><pubDate>Mon, 06 Feb 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3b7f623e-a1a5-4490-a188-84f0b179a6f8/ww044-james-swanwick.mp3" length="84181666" type="audio/mpeg"/><itunes:duration>01:10:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>#43 - Shannon Drake: Most Household Products Aren&apos;t Serving Us</title><itunes:title>#43 - Shannon Drake: Most Household Products Aren&apos;t Serving Us</itunes:title><description><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Shannon Drake is an entrepreneur who runs GiveMeTheDirt.com. After not being satisfied by the cheap and unnecessary fillers found in many products today, Shannon decided to create her own products. Today, she shares her message and brings awareness as to why you have to be very, very careful what you put in your body and what you use to clean your body as well. How can you keep your mouth, which is a gateway to your bloodstream, clean and healthy? Find out today!]]></description><content:encoded><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Shannon Drake is an entrepreneur who runs GiveMeTheDirt.com. After not being satisfied by the cheap and unnecessary fillers found in many products today, Shannon decided to create her own products. Today, she shares her message and brings awareness as to why you have to be very, very careful what you put in your body and what you use to clean your body as well. How can you keep your mouth, which is a gateway to your bloodstream, clean and healthy? Find out today!]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">a9851138c93867460e6a9f871540cddc</guid><itunes:image href="https://artwork.captivate.fm/b9a558db-626f-4f1b-93fa-0c083fbc6bf6/shannon-background-1.jpg"/><pubDate>Wed, 01 Feb 2017 19:30:23 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab3adff6-fcb4-40d7-b16f-bfaf6defaf9c/ww043-shannon-drake.mp3" length="110282075" type="audio/mpeg"/><itunes:duration>01:16:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>042 Jay Papasan - You Must Discover Your One Thing</title><itunes:title>042 Jay Papasan - You Must Discover Your One Thing</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jay Papasan is the Co-author of The ONE Thing and the bestselling co-author of the Millionaire Real Estate series with Gary Keller. Jay also co-owns a successful real estate team with his wife, affiliated with Keller Williams Realty. Krisstina and Jay go way back as they both used to mentor under Gary Keller. Jay answers the biggest question of all on this week’ s podcast, “ What is the ONE thing?”</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jay Papasan is the Co-author of The ONE Thing and the bestselling co-author of the Millionaire Real Estate series with Gary Keller. Jay also co-owns a successful real estate team with his wife, affiliated with Keller Williams Realty. Krisstina and Jay go way back as they both used to mentor under Gary Keller. Jay answers the biggest question of all on this week’ s podcast, “ What is the ONE thing?”</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">158cfe58a2758ccbe4e81eb2699131cc</guid><itunes:image href="https://artwork.captivate.fm/8f956611-eb46-44bc-942b-cb0ed9983754/jay-background-1.jpg"/><pubDate>Mon, 23 Jan 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/10bd9133-17e3-49a5-9778-81d4346985c0/ww041-jay-papasan.mp3" length="91216032" type="audio/mpeg"/><itunes:duration>01:15:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>041 Ian Clark - The Best Nutrient Is In the Sea</title><itunes:title>041 Ian Clark - The Best Nutrient Is In the Sea</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ian Clark has been sick since the day he was born, but conventional wisdom prevented him from seeking out more knowledge until he hit a wall at the age of 40. Everything on the inside was giving up on him and he knew that this was somehow his fault. He couldn’t blame genetics and he didn’t like what statistics were showing him. Doctors expected him to follow blindly, but he knew in his gut there was something else out there that would heal him.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ian Clark has been sick since the day he was born, but conventional wisdom prevented him from seeking out more knowledge until he hit a wall at the age of 40. Everything on the inside was giving up on him and he knew that this was somehow his fault. He couldn’t blame genetics and he didn’t like what statistics were showing him. Doctors expected him to follow blindly, but he knew in his gut there was something else out there that would heal him.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">ea9bf54acf660017e0650afebc2847f8</guid><itunes:image href="https://artwork.captivate.fm/c2a45640-484d-4d1a-8ec2-7a23955d546a/hnem8j1jpce-francis-taylor-2.jpg"/><pubDate>Mon, 16 Jan 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cb09783b-704e-42f1-9fdd-e7f5ce120598/ww042-ian-clark.mp3" length="126497219" type="audio/mpeg"/><itunes:duration>01:45:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>040 Jim Kwik - Superpower Your Brain, Part 2</title><itunes:title>040 Jim Kwik - Superpower Your Brain, Part 2</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jim Kwik is the CEO of Kwik Learning and Founder of SuperheroYou. He is also a memory & speed-reading expert, social entrepreneur, and international speaker who discusses subjects such as memory improvement, brain performance, and accelerated learning. People assume Jim was born with this uncanny ability to memorize things, but that couldn’t be further from the truth. Jim’s brain power was developed after struggling for years and years with a traumatic brain injury.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jim Kwik is the CEO of Kwik Learning and Founder of SuperheroYou. He is also a memory & speed-reading expert, social entrepreneur, and international speaker who discusses subjects such as memory improvement, brain performance, and accelerated learning. People assume Jim was born with this uncanny ability to memorize things, but that couldn’t be further from the truth. Jim’s brain power was developed after struggling for years and years with a traumatic brain injury.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">ad6815c59acfa683cd7bdca8b180dde5</guid><itunes:image href="https://artwork.captivate.fm/fa7c4280-7c96-40c1-9750-c67d00bd3b37/kwik-marathon-square.jpg"/><pubDate>Mon, 09 Jan 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d4fe0ec7-c225-4930-b80d-089d83af7ab7/ww040-jim-kwik-part-2.mp3" length="86059462" type="audio/mpeg"/><itunes:duration>59:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>039 Jim Kwik - Superpower Your Brain, Part 1</title><itunes:title>039 Jim Kwik - Superpower Your Brain, Part 1</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jim Kwik is the CEO of Kwik Learning and Founder of SuperheroYou. He is also a memory & speed-reading expert, social entrepreneur, and international speaker who discusses subjects such as memory improvement, brain performance, and accelerated learning. People assume Jim was born with this uncanny ability to memorize things, but that couldn’t be further from the truth. Jim’s brain power was developed after struggling for years and years with a traumatic brain injury.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jim Kwik is the CEO of Kwik Learning and Founder of SuperheroYou. He is also a memory & speed-reading expert, social entrepreneur, and international speaker who discusses subjects such as memory improvement, brain performance, and accelerated learning. People assume Jim was born with this uncanny ability to memorize things, but that couldn’t be further from the truth. Jim’s brain power was developed after struggling for years and years with a traumatic brain injury.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">1a8c97cf37624e4f643b7b32513d3305</guid><itunes:image href="https://artwork.captivate.fm/19e852f2-7d0d-4c51-8217-9caf04280462/kwik-stars-square.jpg"/><pubDate>Mon, 02 Jan 2017 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3e259f5-8d2d-4cf1-ae36-2ea23f31fceb/ww039-jim-kwik-part-1.mp3" length="59388926" type="audio/mpeg"/><itunes:duration>41:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>Special Holiday Episode!</title><itunes:title>Special Holiday Episode!</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">87014c224bf4ff135a60089921281fe6</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 19 Dec 2016 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d22b7517-9fe5-4457-874d-406073c792a2/wwl-holiday-final-converted.mp3" length="44323853" type="audio/mpeg"/><itunes:duration>18:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>038 - JingSlingers: Superfoods Can Change Your Life</title><itunes:title>038 - JingSlingers: Superfoods Can Change Your Life</itunes:title><description><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Joy Coelho and Jay Denman are the owners of the JingSlinger website, which offers helpful tips on how you can make energic and anti-aging meals that help nourish the body and the mind. Their recipes combine extraordinary superfoods and herbs that make you never want to look at processed and heavily preserved food again. Listen in to find out how superfoods can change your life.]]></description><content:encoded><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Joy Coelho and Jay Denman are the owners of the JingSlinger website, which offers helpful tips on how you can make energic and anti-aging meals that help nourish the body and the mind. Their recipes combine extraordinary superfoods and herbs that make you never want to look at processed and heavily preserved food again. Listen in to find out how superfoods can change your life.]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">1bde57d79e0c8c0fe71e3288d6edbe78</guid><itunes:image href="https://artwork.captivate.fm/548645d9-7356-402c-9ec2-b51d8eb51a1f/jingflowers-square.jpg"/><pubDate>Mon, 12 Dec 2016 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d307751b-7f99-4025-ac38-bd90533e8b39/ww038-jingslingers.mp3" length="212326315" type="audio/mpeg"/><itunes:duration>01:28:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>037 - Geoff Woods: Success Depends On the People Around You</title><itunes:title>037 - Geoff Woods: Success Depends On the People Around You</itunes:title><description><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Geoff Woods is the host of The Mentee, a podcast that documents Geoff’s journey from employee to entrepreneur. Today, Geoff has partnered with Gary Keller and Jay Papasan, who are the authors of bestselling book, The ONE Thing, and is working behind the scenes with them to start The One Thing podcast and so much more. Find out how Geoff transitioned from being an employee to running his own business.]]></description><content:encoded><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Geoff Woods is the host of The Mentee, a podcast that documents Geoff’s journey from employee to entrepreneur. Today, Geoff has partnered with Gary Keller and Jay Papasan, who are the authors of bestselling book, The ONE Thing, and is working behind the scenes with them to start The One Thing podcast and so much more. Find out how Geoff transitioned from being an employee to running his own business.]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">de8bcf5ac24a5c3fd0ff2d908512853b</guid><itunes:image href="https://artwork.captivate.fm/6e97934c-37f1-4aaa-86d9-fa0f8925f991/stairs-square.jpg"/><pubDate>Mon, 05 Dec 2016 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7499dc8-7aa8-4643-b274-812315132e81/ww037-geoff-woods.mp3" length="69228426" type="audio/mpeg"/><itunes:duration>57:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>036 - Sarah Ballantyne: Paleo Isn&apos;t Just Food; It&apos;s a Lifestyle, Part 2</title><itunes:title>036 - Sarah Ballantyne: Paleo Isn&apos;t Just Food; It&apos;s a Lifestyle, Part 2</itunes:title><description><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of Sarah Ballantyne’s fascinating interview from last week. Today, Sarah dives into what an autoimmune disease is and how you can keep it at bay with healthy habits. Sarah also explains how she is able to keep a busy lifestyle, like working on her fourth book and traveling all over for speaking engagements, and still keep her autoimmune diseases in remission.]]></description><content:encoded><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of Sarah Ballantyne’s fascinating interview from last week. Today, Sarah dives into what an autoimmune disease is and how you can keep it at bay with healthy habits. Sarah also explains how she is able to keep a busy lifestyle, like working on her fourth book and traveling all over for speaking engagements, and still keep her autoimmune diseases in remission.]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">bd2806328fb9fa939dbad3f5b91a2639</guid><itunes:image href="https://artwork.captivate.fm/b1e55247-4e8a-4cbe-b4e0-95154cfdffd6/pan-veggies-square.jpg"/><pubDate>Mon, 28 Nov 2016 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e0b5a3d0-eb7a-49ec-90ab-20f1607e2e65/ww036-sarah-ballantyne-converted.mp3" length="49622628" type="audio/mpeg"/><itunes:duration>41:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>035 - Sarah Ballantyne: Paleo Isn&apos;t Just Food; It&apos;s a Lifestyle, Part 1</title><itunes:title>035 - Sarah Ballantyne: Paleo Isn&apos;t Just Food; It&apos;s a Lifestyle, Part 1</itunes:title><description><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. When Sarah Ballantyne’s first daughter was born, Sarah was morbidly obese and suffered from over a dozen immune and autoimmune-related diseases. Although she made changes to lose weight, Sarah still felt less than optimal. On this week’s episode, we learn about Sarah’s journey and why she’s a big advocate for the Paleo lifestyle. This was such an interesting conversation, that this interview has been broken up in two parts. Tune in next week to hear part two!]]></description><content:encoded><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. When Sarah Ballantyne’s first daughter was born, Sarah was morbidly obese and suffered from over a dozen immune and autoimmune-related diseases. Although she made changes to lose weight, Sarah still felt less than optimal. On this week’s episode, we learn about Sarah’s journey and why she’s a big advocate for the Paleo lifestyle. This was such an interesting conversation, that this interview has been broken up in two parts. Tune in next week to hear part two!]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">1e1909d044318f120ecef1dcd47de1d1</guid><itunes:image href="https://artwork.captivate.fm/a812f6a3-b695-4eba-bc41-907085e9053f/paleo-pumpkin-square.jpg"/><pubDate>Mon, 21 Nov 2016 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/53940c48-8057-459a-980c-bf550e98160a/ww035-sarah-ballantyne-converted.mp3" length="55000860" type="audio/mpeg"/><itunes:duration>45:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>034 - Dr. Lane Freeman: Oral Health Affects the Entire Body</title><itunes:title>034 - Dr. Lane Freeman: Oral Health Affects the Entire Body</itunes:title><description><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Lane Freeman works alongside her mentor, Dr. Rich Dorsey, at Healthy Smiles for Life. Dr. Lane’s alternative approach to teeth health has brought people from all over the world to their practice in Marble Falls, Texas. On this week’s episode, Dr. Lane Freeman discusses the dangers of mercury fillings and what you need to look out for when you get a root canal.]]></description><content:encoded><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Lane Freeman works alongside her mentor, Dr. Rich Dorsey, at Healthy Smiles for Life. Dr. Lane’s alternative approach to teeth health has brought people from all over the world to their practice in Marble Falls, Texas. On this week’s episode, Dr. Lane Freeman discusses the dangers of mercury fillings and what you need to look out for when you get a root canal.]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">d8473ff3fc35eadc23bcf2ae79adbf22</guid><itunes:image href="https://artwork.captivate.fm/3b46d5c0-52a4-480e-84a2-626829762871/tooth-rock-copy.jpg"/><pubDate>Mon, 07 Nov 2016 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4fb5fbe-707b-4356-a498-6e238ee483de/ww034-lane-freeman.mp3" length="106666317" type="audio/mpeg"/><itunes:duration>01:09:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>033 - Jack Wolfson: We&apos;ve Been Wrong About Heart Health</title><itunes:title>033 - Jack Wolfson: We&apos;ve Been Wrong About Heart Health</itunes:title><description><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Jack Wolfson is a Cardiologist and author of The Paleo Cardiologist, which offers a peek into a more natural way to achieve heart health. Dr. Jack left his notorious career in traditional medicine to start his own practice, where he focuses on preventing and treating cardiovascular disease, as opposed to giving it a magic pill. This week, Dr. Jack educates us on heart disease and how to work towards preventing heart disease through diet.]]></description><content:encoded><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Jack Wolfson is a Cardiologist and author of The Paleo Cardiologist, which offers a peek into a more natural way to achieve heart health. Dr. Jack left his notorious career in traditional medicine to start his own practice, where he focuses on preventing and treating cardiovascular disease, as opposed to giving it a magic pill. This week, Dr. Jack educates us on heart disease and how to work towards preventing heart disease through diet.]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">75ba45a4d02ad50a0f372b63483bdedd</guid><itunes:image href="https://artwork.captivate.fm/4f871224-92be-4320-b12b-f3603f4f1017/kw-podcast-image-wealthy.jpg"/><pubDate>Mon, 31 Oct 2016 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d333f8f8-952f-4c9d-957a-676c97eb9ee4/ww033-jack-wolfson.mp3" length="91280668" type="audio/mpeg"/><itunes:duration>01:03:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>032 Ann Mowat — New Age Healing Starts With Ancient Practices</title><itunes:title>032 Ann Mowat — New Age Healing Starts With Ancient Practices</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ann Mowat is an acupuncturist located in downtown Austin and runs the clinic 512Wellness. She is only one out of two licensed practitioners for Sports Medicine Acupuncture in the state of Texas. Ann’s approach is unique because she combines ancient Chinese techniques with modern day life. During this interview, Ann is poking Krisstina with acupuncture needles while explaining the history of acupuncture, the difference between Yin and Yang, and so much more. </p> <p> For full show notes and to download a FREE copy of the transcript for this episode visit <a href= "http://wealthywellthy.life/32">http://wealthywellthy.life/32</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ann Mowat is an acupuncturist located in downtown Austin and runs the clinic 512Wellness. She is only one out of two licensed practitioners for Sports Medicine Acupuncture in the state of Texas. Ann’s approach is unique because she combines ancient Chinese techniques with modern day life. During this interview, Ann is poking Krisstina with acupuncture needles while explaining the history of acupuncture, the difference between Yin and Yang, and so much more. </p> <p> For full show notes and to download a FREE copy of the transcript for this episode visit <a href= "http://wealthywellthy.life/32">http://wealthywellthy.life/32</a></p> <p> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/podcast]]></link><guid isPermaLink="false">e58cf176ae8e09db1b3f6a3b43194f7e</guid><itunes:image href="https://artwork.captivate.fm/c074c96f-3362-4ca5-81ec-486f1d95aff7/ww032-ann-mowat-square-v2.jpg"/><pubDate>Mon, 24 Oct 2016 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/68e4fc99-7e18-4943-a854-c1981eb20b10/ww032-ann-mowat.mp3" length="105845427" type="audio/mpeg"/><itunes:duration>01:13:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>031 David Whitlock &amp; Jasmina Aganovic — Bacteria Makes Your Body Cleaner</title><itunes:title>031 David Whitlock &amp; Jasmina Aganovic — Bacteria Makes Your Body Cleaner</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. David Whitlock hasn’t showered in 13 years — why? Because not all bacteria on your skin is bad for you. Sound a little crazy? Well, it isn’t. There’s a big difference between being ‘clean’ vs. being ‘sterile’. Through David’s company, AOBiome, he has developed a spray with ammonia-oxidizing bacteria (AOB) and sells it for commercial use under the name Mother Dirt. This is how he’s kept clean for all these years!</p> <p>Jasmina Aganovic is the President of Mother Dirt as well as the General Manager for Consumer Products at AOBiome. Jasmina and her team study the importance of good bacteria on the skin and its impact on our health. Through her research, Jasmina and David have come up with biome friendly products that do not kill the good bacteria on your skin.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode visit http://wealthywellthy.life/31</p> <p> </p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. David Whitlock hasn’t showered in 13 years — why? Because not all bacteria on your skin is bad for you. Sound a little crazy? Well, it isn’t. There’s a big difference between being ‘clean’ vs. being ‘sterile’. Through David’s company, AOBiome, he has developed a spray with ammonia-oxidizing bacteria (AOB) and sells it for commercial use under the name Mother Dirt. This is how he’s kept clean for all these years!</p> <p>Jasmina Aganovic is the President of Mother Dirt as well as the General Manager for Consumer Products at AOBiome. Jasmina and her team study the importance of good bacteria on the skin and its impact on our health. Through her research, Jasmina and David have come up with biome friendly products that do not kill the good bacteria on your skin.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode visit http://wealthywellthy.life/31</p> <p> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/31]]></link><guid isPermaLink="false">1f4beef321e391b729a80e769ad6c975</guid><itunes:image href="https://artwork.captivate.fm/e6a0836e-b30e-40a4-8832-f992b47213a3/ww031-jasmina-aganovic-square.jpg"/><pubDate>Mon, 17 Oct 2016 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a15e446-cc59-471d-9d85-1d291ac11d9c/ww031-david-whitlock-jasmina-aganovic.mp3" length="80852061" type="audio/mpeg"/><itunes:duration>01:06:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>030 Peter Sage - You Have The Power To Reinvent Your Life</title><itunes:title>030 Peter Sage - You Have The Power To Reinvent Your Life</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Peter Sage is a well known international and serial entrepreneur, author, and teacher. He has a very unique way of looking at a problem or situation and turn it into a positive. Through Peter's unique perspective, he has inspired thousands of people all over the world to reinvent themselves and change their mindset. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/30</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Peter Sage is a well known international and serial entrepreneur, author, and teacher. He has a very unique way of looking at a problem or situation and turn it into a positive. Through Peter's unique perspective, he has inspired thousands of people all over the world to reinvent themselves and change their mindset. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/30</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/30]]></link><guid isPermaLink="false">e4aa4212a8f40213c32a198b0e060bb8</guid><itunes:image href="https://artwork.captivate.fm/352d56b2-bcdb-4178-90c8-6f323ece60b3/ww030-peter-sage.jpg"/><pubDate>Mon, 10 Oct 2016 10:26:01 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f39d0a31-4efe-4d4b-b954-86fa7bd7f0dc/ww030-peter-sage.mp3" length="66139592" type="audio/mpeg"/><itunes:duration>01:18:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>029 Tony Cappaert - Business Relationships Have Drastically Changed</title><itunes:title>029 Tony Cappaert - Business Relationships Have Drastically Changed</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Tony Cappaert is the co-founder and COO at Contractually, a fantastic CRM service. Krisstina believes Contractually really hits the nail on the head when it comes down to developing and maintaining client relationships, but why is Contractually so much better, and different, than its competitors? Tony explains why on this week's episode. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/29</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Tony Cappaert is the co-founder and COO at Contractually, a fantastic CRM service. Krisstina believes Contractually really hits the nail on the head when it comes down to developing and maintaining client relationships, but why is Contractually so much better, and different, than its competitors? Tony explains why on this week's episode. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/29</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/29]]></link><guid isPermaLink="false">39069ebc25d2043716de5982df50a680</guid><itunes:image href="https://artwork.captivate.fm/d5107b17-9ffb-44fc-ac73-8d0d00c4966d/ww029-tony-cappaert.jpg"/><pubDate>Mon, 03 Oct 2016 08:11:50 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/35a7eccf-4473-489a-a1de-ca89b138ed18/ww029-tony-cappaert.mp3" length="45932479" type="audio/mpeg"/><itunes:duration>54:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>028 Dr. Mitch Fleisher - Nature Is Your Most Powerful Medicine</title><itunes:title>028 Dr. Mitch Fleisher - Nature Is Your Most Powerful Medicine</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Mitch Fleisher is a double board-certified family physician specializing in classical homeopathy, nutritional and botanical medicine, and science of integrative medicine. Dr. Fleisher dives deep in this week's interview and shares important history lessons on how today's medicine came to be, as well as how he helps his patients personally. Discover more about Dr. Fleisher and his work today! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/28</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Mitch Fleisher is a double board-certified family physician specializing in classical homeopathy, nutritional and botanical medicine, and science of integrative medicine. Dr. Fleisher dives deep in this week's interview and shares important history lessons on how today's medicine came to be, as well as how he helps his patients personally. Discover more about Dr. Fleisher and his work today! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/28</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/28]]></link><guid isPermaLink="false">a38f499c76c19ec814474ffdd75be941</guid><itunes:image href="https://artwork.captivate.fm/48299374-7435-4eb0-87f6-1353a9080c9a/ww028-dr-mitch-fleisher.jpg"/><pubDate>Mon, 26 Sep 2016 06:27:03 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9248cc27-1f7b-42d7-bb29-71c1b3f296af/ww028-dr-mitch-fleisher.mp3" length="68602976" type="audio/mpeg"/><itunes:duration>01:21:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>027 Ashley Stewart - The Brain Is A Map To Your Health</title><itunes:title>027 Ashley Stewart - The Brain Is A Map To Your Health</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Ashley Stewart has spent over a decade in clinical education and research in the areas of applied psychophysiology, health psychology, and neuroscience. Throughout her research, Dr. Ashley has found that the body and mind should really be looked at as one entity. Our internal thoughts impact our health on a physiological level and that's only the tip of the iceberg. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/27</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Ashley Stewart has spent over a decade in clinical education and research in the areas of applied psychophysiology, health psychology, and neuroscience. Throughout her research, Dr. Ashley has found that the body and mind should really be looked at as one entity. Our internal thoughts impact our health on a physiological level and that's only the tip of the iceberg. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/27</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/27]]></link><guid isPermaLink="false">bacdcb9a9ce06ac26cec8707ed3552e5</guid><itunes:image href="https://artwork.captivate.fm/07207b98-e5b0-467a-8f14-bfd0a814a88a/ww027-ashley-stewart.jpg"/><pubDate>Mon, 19 Sep 2016 12:37:56 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/66839f27-db03-4d0f-aa0b-bb4056daf8e7/ww027-ashley-stewart.mp3" length="50164327" type="audio/mpeg"/><itunes:duration>59:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>026 James Ochoa - You Can Turn ADHD Into A Marketable Strength</title><itunes:title>026 James Ochoa - You Can Turn ADHD Into A Marketable Strength</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. James Ochoa is on a mission to help others understand the struggles of ADHD. People who have been diagnosed with ADHD should not see themselves as limited, flawed, or incapable. Their new found condition should be seen as a strength instead. Those with ADHD are able to see the world in a very unique way, which means they're able to create a fantastic life for themselves―if only they fully understood their neurological condition. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/26</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. James Ochoa is on a mission to help others understand the struggles of ADHD. People who have been diagnosed with ADHD should not see themselves as limited, flawed, or incapable. Their new found condition should be seen as a strength instead. Those with ADHD are able to see the world in a very unique way, which means they're able to create a fantastic life for themselves―if only they fully understood their neurological condition. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/26</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/26]]></link><guid isPermaLink="false">825e63752c401c6990b8d76bb933e77a</guid><itunes:image href="https://artwork.captivate.fm/cedbc0c2-f8c8-41d6-a9e7-e3a928171b0a/ww026-james-ochoa.jpg"/><pubDate>Mon, 12 Sep 2016 15:26:52 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e092ee78-5ece-4520-bde8-22c9a4abd23c/ww026-james-ochoa.mp3" length="54299725" type="audio/mpeg"/><itunes:duration>01:04:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>025 Kirk Parsley - Sleep Is More Productive Than Working Late, Part 2</title><itunes:title>025 Kirk Parsley - Sleep Is More Productive Than Working Late, Part 2</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of last week's show, with sleep expert Kirk Parsley. If you've missed the first part, please be sure to first listen to that episode before tuning in here! Today Kirk covers how drugs, like Ambien, affect your sleep as well as why lack of sleep contributes to much more stress the next day. And for those of you who are wondering if you should deprive yourself of sleep, just so you can go to the gym on time―No! Sleep recovery is more important than fitness! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/25</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of last week's show, with sleep expert Kirk Parsley. If you've missed the first part, please be sure to first listen to that episode before tuning in here! Today Kirk covers how drugs, like Ambien, affect your sleep as well as why lack of sleep contributes to much more stress the next day. And for those of you who are wondering if you should deprive yourself of sleep, just so you can go to the gym on time―No! Sleep recovery is more important than fitness! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/25</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/25]]></link><guid isPermaLink="false">6b3e1aa8ceaf2fc27a6dbadb50261062</guid><itunes:image href="https://artwork.captivate.fm/df629d61-d75f-4d80-91be-ce8083b52cc1/ww025-kirk-parsley.jpg"/><pubDate>Thu, 01 Sep 2016 08:25:45 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/86e4af6f-e330-4ee3-8409-fb94732baab1/ww025-kirk-parsley.mp3" length="45382972" type="audio/mpeg"/><itunes:duration>53:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>024 Kirk Parsley - Sleep Is More Productive Than Working Late, Part 1</title><itunes:title>024 Kirk Parsley - Sleep Is More Productive Than Working Late, Part 1</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is part 1 of 2 shows featuring the sleep doc, Kirk Parsley. Kirk is a former SEAL and currently works as a health optimization coach, focusing specifically on sleep. Kirk examined and interviewed over 300 SEALS. Having found poor cognitive function, he searched for the reason why and discovered that sleep plays an enormous factor in our daily lives. Despite this, it seems that sleep is often the first thing to go when we're under tough deadlines. Kirk discusses why you should never sacrifice sleep, or at least be very cautious of doing so, when you're working towards a greater goal. For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/24" target= "_blank">http://wealthywellthy.life/24</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is part 1 of 2 shows featuring the sleep doc, Kirk Parsley. Kirk is a former SEAL and currently works as a health optimization coach, focusing specifically on sleep. Kirk examined and interviewed over 300 SEALS. Having found poor cognitive function, he searched for the reason why and discovered that sleep plays an enormous factor in our daily lives. Despite this, it seems that sleep is often the first thing to go when we're under tough deadlines. Kirk discusses why you should never sacrifice sleep, or at least be very cautious of doing so, when you're working towards a greater goal. For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/24" target= "_blank">http://wealthywellthy.life/24</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/24]]></link><guid isPermaLink="false">364378e7f67c12e28006a9c0be0df741</guid><itunes:image href="https://artwork.captivate.fm/6d15d7b2-0213-4709-9d36-b881a985ea5e/ww024-kirk-parsley.jpg"/><pubDate>Mon, 29 Aug 2016 15:30:25 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e013df9c-8bfb-4afe-b163-bc3466d17223/ww024-kirk-parsley.mp3" length="49043968" type="audio/mpeg"/><itunes:duration>58:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>023 Claus Pummer - Finally! A Good Night&apos;s Sleep</title><itunes:title>023 Claus Pummer - Finally! A Good Night&apos;s Sleep</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's subject dives into sleep and the importance of it. Did you know that 70% of the population does not get proper sleep? Claus Plummer is an healthy sleep expert with a Master's degree in furniture design and manufacturing. He is also a certified sleep coach and helps his clients get the most efficient sleep possible by reviewing their household. Let's dive in! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/23</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's subject dives into sleep and the importance of it. Did you know that 70% of the population does not get proper sleep? Claus Plummer is an healthy sleep expert with a Master's degree in furniture design and manufacturing. He is also a certified sleep coach and helps his clients get the most efficient sleep possible by reviewing their household. Let's dive in! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/23</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/23]]></link><guid isPermaLink="false">41dc663bd81626883eab334881205510</guid><itunes:image href="https://artwork.captivate.fm/3bed4fb7-279b-4fe5-9b60-66a05df0643e/ww023-claus-pummer.jpg"/><pubDate>Mon, 15 Aug 2016 14:18:07 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4c6686c5-986c-4b67-9da9-eef8503488d0/ww023-claus-pummer.mp3" length="82240384" type="audio/mpeg"/><itunes:duration>56:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>022 Brian Richards - The Health Benefits of Near Infrared Sauna Therapy</title><itunes:title>022 Brian Richards - The Health Benefits of Near Infrared Sauna Therapy</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest was experiencing serve insomnia and body acne issues, but despite going to nearly every doctor under the sun, they were unable to treat his symptoms through traditional medicine. When Brian Richards built his own make-shift near infrared sauna, his insomnia went away within a week and he began seeing a variety of health benefits after regular daily use. Brian became the founder of Sauna Space when he realized there wasn't an affordable product like his out there on the market. Find out more on today's show about this new form of soothing therapy that uses both light and heat to detoxify you. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/22</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest was experiencing serve insomnia and body acne issues, but despite going to nearly every doctor under the sun, they were unable to treat his symptoms through traditional medicine. When Brian Richards built his own make-shift near infrared sauna, his insomnia went away within a week and he began seeing a variety of health benefits after regular daily use. Brian became the founder of Sauna Space when he realized there wasn't an affordable product like his out there on the market. Find out more on today's show about this new form of soothing therapy that uses both light and heat to detoxify you. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/22</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/22]]></link><guid isPermaLink="false">32102bafc22acc14c3d581dbda9d3c93</guid><itunes:image href="https://artwork.captivate.fm/3000c406-336c-4f66-86e8-a45025f788ea/ww022-brian-richards.jpg"/><pubDate>Tue, 09 Aug 2016 12:05:34 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e132ce41-bbf6-4c31-8759-24ccc46534c4/ww022-brian-richards.mp3" length="48053828" type="audio/mpeg"/><itunes:duration>57:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>021 Kay Christopher - Unblocking Our Emotions With EFT</title><itunes:title>021 Kay Christopher - Unblocking Our Emotions With EFT</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today’s guest, Kay Christopher, has been a professional in the healing arts and an expert in stress management for over 25 years. She has been practicing Emotional Freedom Techniques (EFT) and leading EFT workshops, since 2006. Krisstina used Kay's service in the past when she was desperate for help with her illness and was blown away by the results. Listen in for more to learn about EFT and how it can help serve you in your life.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/21</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today’s guest, Kay Christopher, has been a professional in the healing arts and an expert in stress management for over 25 years. She has been practicing Emotional Freedom Techniques (EFT) and leading EFT workshops, since 2006. Krisstina used Kay's service in the past when she was desperate for help with her illness and was blown away by the results. Listen in for more to learn about EFT and how it can help serve you in your life.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/21</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/21]]></link><guid isPermaLink="false">f27c24fe670dfadb1854d18e2eba5ab0</guid><itunes:image href="https://artwork.captivate.fm/79090f1a-90a2-4f68-86cf-03a8040b9e90/ww021-kay-christopher.jpg"/><pubDate>Mon, 01 Aug 2016 15:49:29 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/886ad494-98c6-4e20-b321-64e2182d556e/ww021-kay-christopher.mp3" length="38549052" type="audio/mpeg"/><itunes:duration>45:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>020 Jason Giorgio - Tearing Down Traditional Views of How to Accumulate Lasting Wealth</title><itunes:title>020 Jason Giorgio - Tearing Down Traditional Views of How to Accumulate Lasting Wealth</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jason Giorgio is a key advisor for Pacific Advisor's high net worth clients. He helps his clients with advanced estate planning, business planning, and tax efficient asset management. It might be surprising for the audience to know, but between 40-50% of baby boomers have absolutely no savings for retirement. How can you prevent this from happening to you? Jason speaks today on some of the things you need to think about when it comes to protecting your wealth and having it work for you long after you've retired or have been injured.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/20</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jason Giorgio is a key advisor for Pacific Advisor's high net worth clients. He helps his clients with advanced estate planning, business planning, and tax efficient asset management. It might be surprising for the audience to know, but between 40-50% of baby boomers have absolutely no savings for retirement. How can you prevent this from happening to you? Jason speaks today on some of the things you need to think about when it comes to protecting your wealth and having it work for you long after you've retired or have been injured.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/20</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/20]]></link><guid isPermaLink="false">b6f033d267843c94700052900fb2d98d</guid><itunes:image href="https://artwork.captivate.fm/2db2d7e9-fb84-4216-b96e-3a24c81e3e1a/ww020-jason-giorgio.jpg"/><pubDate>Tue, 26 Jul 2016 04:28:38 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/310197c2-eab7-4ca0-ac5a-09b030b3533c/020-jason-giorgio-tearing-down-traditional-views-of-how-to-accu.mp3" length="75103222" type="audio/mpeg"/><itunes:duration>52:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>019 Garrett Salpeter - Jump Start Your Muscles Through Electrostimulation</title><itunes:title>019 Garrett Salpeter - Jump Start Your Muscles Through Electrostimulation</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Known as a health engineer, Garrett Salpeter is the founder of Neufit, providing a different perspective on traditional physical therapy by looking at the nervous system. Garrett and his team essentially focus on where there are neurological blockages in the body and re-train the brain to send signals there. Instead of looking at an injury from a muscle perspective, Garrett dives deeper and focuses on strengthening the nervous system through electrotherapy and exercise.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/19</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Known as a health engineer, Garrett Salpeter is the founder of Neufit, providing a different perspective on traditional physical therapy by looking at the nervous system. Garrett and his team essentially focus on where there are neurological blockages in the body and re-train the brain to send signals there. Instead of looking at an injury from a muscle perspective, Garrett dives deeper and focuses on strengthening the nervous system through electrotherapy and exercise.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/19</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/19]]></link><guid isPermaLink="false">2f4c438e82d0ebf6430760aeae03dc67</guid><itunes:image href="https://artwork.captivate.fm/4f20fb75-86ed-4b77-8e35-8ab7e1e221cd/ww019-garrett-salpeter.jpg"/><pubDate>Mon, 18 Jul 2016 16:21:23 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/50ead54a-aafc-4b9f-8713-ce0de8e254ca/ww019-garrett-salpeter.mp3" length="45387607" type="audio/mpeg"/><itunes:duration>53:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>018 Lyn Graft - The Art of Storytelling and Making a Strong Connection</title><itunes:title>018 Lyn Graft - The Art of Storytelling and Making a Strong Connection</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Lyn Graft is a producer, director, entrepreneur, and most importantly a storyteller. Lyn has interviewed over 500 entrepreneurs in the last 13 years and has found a natural talent that tells the entrepreneur's story in an engaging and fascinating way. Lyn discusses some of the biggest mistakes brands often make when trying to tell their story and why storytelling is so important to enhance your brand and help you stick out from the crowd.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/18</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Lyn Graft is a producer, director, entrepreneur, and most importantly a storyteller. Lyn has interviewed over 500 entrepreneurs in the last 13 years and has found a natural talent that tells the entrepreneur's story in an engaging and fascinating way. Lyn discusses some of the biggest mistakes brands often make when trying to tell their story and why storytelling is so important to enhance your brand and help you stick out from the crowd.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/18</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/18]]></link><guid isPermaLink="false">9d1af1f23477e8bba04198252eb517bf</guid><itunes:image href="https://artwork.captivate.fm/857b7427-aff0-4baa-ad87-0c738c9b2c69/ww018-lyn-graft.jpg"/><pubDate>Mon, 11 Jul 2016 14:00:32 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/55cc2dff-bf05-4389-8d3f-56bfd6cd37da/ww018-lyn-graft.mp3" length="50789481" type="audio/mpeg"/><itunes:duration>01:00:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>017 Dr. Ann Shippy - What&apos;s Healthy? What&apos;s Not? Let&apos;s Talk Food</title><itunes:title>017 Dr. Ann Shippy - What&apos;s Healthy? What&apos;s Not? Let&apos;s Talk Food</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Ann Shippy is a former IBM engineer turned doctor, and is here to discuss why food is so important to our health. After graduating from med-school, she opened her own practice and now works as a functional medicine doctor. Today's topic focuses specifically on our diet and what we should be eating, why certain foods are bad for us, and much more. Listen in to hear Ann's advice and why she recommends the Paleo diet.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/17">http://wealthywellthy.life/17</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Ann Shippy is a former IBM engineer turned doctor, and is here to discuss why food is so important to our health. After graduating from med-school, she opened her own practice and now works as a functional medicine doctor. Today's topic focuses specifically on our diet and what we should be eating, why certain foods are bad for us, and much more. Listen in to hear Ann's advice and why she recommends the Paleo diet.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/17">http://wealthywellthy.life/17</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/17]]></link><guid isPermaLink="false">09d302292107f38d0e41001ff734359c</guid><itunes:image href="https://artwork.captivate.fm/5fe754cf-dd13-42bb-bc98-ce0ebd23ba98/ww017-dr-anne-shippy.jpg"/><pubDate>Mon, 04 Jul 2016 06:23:24 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/10fe186a-7b9c-43f5-8fb3-b5c1531356d0/ww017-dr-anne-shippy.mp3" length="49594017" type="audio/mpeg"/><itunes:duration>58:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>016 Mark Goulston - How to Listen to People from Their Inside Out</title><itunes:title>016 Mark Goulston - How to Listen to People from Their Inside Out</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks with Dr. Mark Goulston, a prominentClinical Psychiatrist for 30 years, advisor, speaker, former FBI and police hostage negotiator, and author of several books; including Just Listen; which is ranked #1 in six Amazon/Kindle Categories. Tune in to learn how to listen to people, what it means to be a PAL, stress vs. distress, PTSD, high achiever personality and much more.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/16">http://wealthywellthy.life/16</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks with Dr. Mark Goulston, a prominentClinical Psychiatrist for 30 years, advisor, speaker, former FBI and police hostage negotiator, and author of several books; including Just Listen; which is ranked #1 in six Amazon/Kindle Categories. Tune in to learn how to listen to people, what it means to be a PAL, stress vs. distress, PTSD, high achiever personality and much more.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/16">http://wealthywellthy.life/16</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/16]]></link><guid isPermaLink="false">5a5d352c819e43f73871abe708618701</guid><itunes:image href="https://artwork.captivate.fm/affd9585-b984-473b-916a-73934bbc08c8/ww016-mark-goulston.jpg"/><pubDate>Mon, 20 Jun 2016 10:41:23 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/55eccbbd-ff96-4e51-a425-f7fc44dfa268/ww016-mark-goulston.mp3" length="60878680" type="audio/mpeg"/><itunes:duration>01:12:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>015 Srini Pillay - How Self-Talk Changes Your Brain</title><itunes:title>015 Srini Pillay - How Self-Talk Changes Your Brain</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Dr. Srini Pillay, founder and CEO of NeuroBusiness Group, an innovative organization dedicated to unlocking untapped potential; as well as teaching people on how to lead happier and more productive lives based on psychology and brain science research. Tune in to learn about how self-talk changes the brain, a technique for calming down the amygdala to help manage stress and anxiety, and much more!</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/15">http://wealthywellthy.life/15</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Dr. Srini Pillay, founder and CEO of NeuroBusiness Group, an innovative organization dedicated to unlocking untapped potential; as well as teaching people on how to lead happier and more productive lives based on psychology and brain science research. Tune in to learn about how self-talk changes the brain, a technique for calming down the amygdala to help manage stress and anxiety, and much more!</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/15">http://wealthywellthy.life/15</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/15]]></link><guid isPermaLink="false">5be2d69f1b53937527913bbd8df55a86</guid><itunes:image href="https://artwork.captivate.fm/9cad55c3-a1eb-4327-b369-2ae78bd924fb/ww015-srini-pillay.jpg"/><pubDate>Mon, 13 Jun 2016 11:18:17 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d14947f-22c0-4dc7-881d-c60fb27a6884/ww015-srini-pillay.mp3" length="46241530" type="audio/mpeg"/><itunes:duration>54:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>014 Marc St. Onge - The Best Thing We Can Do to Have Youthful Skin Starts from the Inside Out</title><itunes:title>014 Marc St. Onge - The Best Thing We Can Do to Have Youthful Skin Starts from the Inside Out</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Marc St. Onge, founder of Bend Beauty, about skin care, cell degeneration, what role food plays in our health, consequences of producing energy, chronological aging, and UV protection. Tune in to learn how you can gain a holistic approach to living a wellthy life.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/14">http://wealthywellthy.life/14</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Marc St. Onge, founder of Bend Beauty, about skin care, cell degeneration, what role food plays in our health, consequences of producing energy, chronological aging, and UV protection. Tune in to learn how you can gain a holistic approach to living a wellthy life.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/14">http://wealthywellthy.life/14</a></p> <p> </p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/14]]></link><guid isPermaLink="false">6ed8ac3d09f1e6b8de3e05e61ee2b7f9</guid><itunes:image href="https://artwork.captivate.fm/7c96d817-f59a-4007-8559-a2707b697228/ww014-marc-st-onge.jpg"/><pubDate>Thu, 09 Jun 2016 10:57:45 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/88efee47-36be-4ef5-a039-629dafdb6b0f/ww014-marc-st-onge.mp3" length="57738478" type="audio/mpeg"/><itunes:duration>01:08:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>013 Christine Hassler - What Is Your Relationship With Yourself?</title><itunes:title>013 Christine Hassler - What Is Your Relationship With Yourself?</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode Krisstina chats with Christine Hassler, best-selling author, life coach, and passionate about teaching people how to live a good life. Christine focuses on happiness and tackles the things that get in the way of people’s’ joy. We discuss how setting high expectations is the secret to unhappiness, how to resolve having a toxic relationship with yourself, embracing emotional pain, our relationship with money, what is Spiritual Psychology, and generational diversities. Tune into hear how having a better relationship with yourself is the key to happiness.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/13">http://wealthywellthy.life/13</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode Krisstina chats with Christine Hassler, best-selling author, life coach, and passionate about teaching people how to live a good life. Christine focuses on happiness and tackles the things that get in the way of people’s’ joy. We discuss how setting high expectations is the secret to unhappiness, how to resolve having a toxic relationship with yourself, embracing emotional pain, our relationship with money, what is Spiritual Psychology, and generational diversities. Tune into hear how having a better relationship with yourself is the key to happiness.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/13">http://wealthywellthy.life/13</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/13]]></link><guid isPermaLink="false">966fadb5a7d57edad3d001b97e8c705d</guid><itunes:image href="https://artwork.captivate.fm/7c9e9c17-dc52-45ec-afce-3f6596b7bf20/ww013-christine-hassler.jpg"/><pubDate>Wed, 01 Jun 2016 08:41:22 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e678ca6e-cbb6-4641-9012-c5efc652a560/ww013-christine-hassler.mp3" length="37331923" type="audio/mpeg"/><itunes:duration>44:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>012 Kirsten Hurder-Karchmer - Infertility is a Couples&apos; Disease</title><itunes:title>012 Kirsten Hurder-Karchmer - Infertility is a Couples&apos; Disease</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Kirsten Hurder-Karchmer, founder and CEO of Conceivable, an online company that helps infertile couples using natural methods. She also founded and operated The Texas Center for Reproductive Acupuncture, one of the largest fertility wellness clinics in the US. Kirsten is also the former President of the American Board of Oriental Reproductive Medicine. Tune in to hear about fertility in women and men, and how listening to our body’s menstrual cycle can help fix some of the issues with infertility, without IVF.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/12" target= "_blank">http://wealthywellthy.life/12</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Kirsten Hurder-Karchmer, founder and CEO of Conceivable, an online company that helps infertile couples using natural methods. She also founded and operated The Texas Center for Reproductive Acupuncture, one of the largest fertility wellness clinics in the US. Kirsten is also the former President of the American Board of Oriental Reproductive Medicine. Tune in to hear about fertility in women and men, and how listening to our body’s menstrual cycle can help fix some of the issues with infertility, without IVF.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/12" target= "_blank">http://wealthywellthy.life/12</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/12]]></link><guid isPermaLink="false">b59e8b8e741af459881d44c231893049</guid><itunes:image href="https://artwork.captivate.fm/b3b090e3-65ee-4be9-9ec9-751aa79d28fc/ww012-kirsten-hurder-karchmer.jpg"/><pubDate>Mon, 30 May 2016 17:27:18 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab85f67c-046c-44f2-965f-cef5f5c79ed6/ww012-kirsten-hurder-karchmer.mp3" length="37811645" type="audio/mpeg"/><itunes:duration>44:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>011 Dave &amp; Sandy Williams - The Secret Ingredient to a Fabulous Relationship  </title><itunes:title>011 Dave &amp; Sandy Williams - The Secret Ingredient to a Fabulous Relationship  </itunes:title><description><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guests are power couple Dave and Sandy Williams. Dave and Sandy have been married for 23 years, but it wasn’t until three years ago that they really began to understand each other and how they communicate. Tune in to find out their secrets to a fabulous relationship. <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/11" target= "_blank">http://wealthywellthy.life/11</a></p>]]></description><content:encoded><![CDATA[Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guests are power couple Dave and Sandy Williams. Dave and Sandy have been married for 23 years, but it wasn’t until three years ago that they really began to understand each other and how they communicate. Tune in to find out their secrets to a fabulous relationship. <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/11" target= "_blank">http://wealthywellthy.life/11</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/11]]></link><guid isPermaLink="false">d990a041546444cbc98899820943f048</guid><itunes:image href="https://artwork.captivate.fm/ede6f5e4-0bc3-4971-bd75-0cc4a7d5e5f3/ww011-dave-and-sandy-williams-square.jpg"/><pubDate>Fri, 27 May 2016 08:15:45 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1bdca28a-8207-4126-ba49-8f460431c91b/ww011-dave-sandy-williams.mp3" length="59977638" type="audio/mpeg"/><itunes:duration>41:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>010 - Clay Womack: The Solution to Healing Is Right Under Your Nose</title><itunes:title>010 - Clay Womack: The Solution to Healing Is Right Under Your Nose</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest is Clay Womack, husband of Dr. Eleanor Womack, who was a guest on last week's show. Clay has a background in investment backing, but through his wife's work he left the industry to get involved with hyperbaric oxygen therapy. Clay and Krisstina discuss the benefits of this therapy and how it works.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/10" target= "_blank">http://wealthywellthy.life/10</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest is Clay Womack, husband of Dr. Eleanor Womack, who was a guest on last week's show. Clay has a background in investment backing, but through his wife's work he left the industry to get involved with hyperbaric oxygen therapy. Clay and Krisstina discuss the benefits of this therapy and how it works.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/10" target= "_blank">http://wealthywellthy.life/10</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/10]]></link><guid isPermaLink="false">314fa7fee0f84b2abb3a5e8ef561d9e2</guid><itunes:image href="https://artwork.captivate.fm/fb27d236-86fe-4591-aad8-b18dfc54f530/ww010-clay-womack-square.jpg"/><pubDate>Thu, 26 May 2016 16:07:07 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb547365-ef68-4832-ad27-f9b46e587a6d/ww010-clay-womack.mp3" length="56047351" type="audio/mpeg"/><itunes:duration>38:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>009 - Eleanor Womack: Anti-Aging Isn’t About Looking Young</title><itunes:title>009 - Eleanor Womack: Anti-Aging Isn’t About Looking Young</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest is Dr. Eleanor Womack. Eleanor practices Internal Medicine and Age Management at the Westlake Medical Arts clinic located in Austin, Texas. Eleanor started out as a traditional doctor before realizing there was an alternative way to keeping her patients alive. She discusses how she discovered alternative medicine and what she does today to help keep her patients healthy.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/9</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest is Dr. Eleanor Womack. Eleanor practices Internal Medicine and Age Management at the Westlake Medical Arts clinic located in Austin, Texas. Eleanor started out as a traditional doctor before realizing there was an alternative way to keeping her patients alive. She discusses how she discovered alternative medicine and what she does today to help keep her patients healthy.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/9</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/9]]></link><guid isPermaLink="false">907f997106e70f9d8bff25bfe45460cb</guid><itunes:image href="https://artwork.captivate.fm/a0693f87-03a0-460e-b1e4-0bd13061493a/ww009-eleanor-womack-square-v2.jpg"/><pubDate>Wed, 18 May 2016 05:38:39 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/70b7180f-0467-4179-9046-8dff5624cdd2/ww009-eleanor-womack.mp3" length="39152310" type="audio/mpeg"/><itunes:duration>46:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>008 - Erik Qualman: Online Networking Creates Real World Opportunities</title><itunes:title>008 - Erik Qualman: Online Networking Creates Real World Opportunities</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today's episode, Erik Qualman discusses how to build a better reputation online and protect your digital identity. Erik is a #1 Bestselling and Pulitzer Prize nominated author. He was also voted the World's 2nd Most Likeable Author following Harry Potter's J.K. Rowling. Some of his books include Socialnomics, What Happens in Vegas Stays on YouTube, and Digital Leader.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/8</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today's episode, Erik Qualman discusses how to build a better reputation online and protect your digital identity. Erik is a #1 Bestselling and Pulitzer Prize nominated author. He was also voted the World's 2nd Most Likeable Author following Harry Potter's J.K. Rowling. Some of his books include Socialnomics, What Happens in Vegas Stays on YouTube, and Digital Leader.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/8</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/8]]></link><guid isPermaLink="false">53193e37552fbbf2161cc58cddf0a6e9</guid><itunes:image href="https://artwork.captivate.fm/069bf1bb-a96d-415a-8afb-0c7fe5f65d35/ww008-erik-qualman.jpg"/><pubDate>Mon, 16 May 2016 06:49:37 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/234bd406-ea9b-4c51-a64a-975781b87572/ww008-erik-qualman.mp3" length="36352518" type="audio/mpeg"/><itunes:duration>43:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>007 - Evan Baehr: Debt Can Be Good for Business</title><itunes:title>007 - Evan Baehr: Debt Can Be Good for Business</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s installment, Krisstina chats with Evan Baehr, co-founder of Able Lending, a low-cost online lending company that believes access to capital at fair rates is a fundamental right. Evan went to Princeton, Yale, and Harvard Business School; and has worked on Facebook with Sheryl Sandberg and Peter Thiel, the co-founder of PayPal. Evan’s previous startup was Outbox, and he is the co-author of Get Backed: Craft Your Story, Build the Perfect Pitch Deck, and Launch the Venture of Your Dreams. He lives in Austin, TX, with his wife Kristina and two children Cooper and Madeline. Tune in to hear how Able Lending is helping carve the way for small businesses and entrepreneurs.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/7</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s installment, Krisstina chats with Evan Baehr, co-founder of Able Lending, a low-cost online lending company that believes access to capital at fair rates is a fundamental right. Evan went to Princeton, Yale, and Harvard Business School; and has worked on Facebook with Sheryl Sandberg and Peter Thiel, the co-founder of PayPal. Evan’s previous startup was Outbox, and he is the co-author of Get Backed: Craft Your Story, Build the Perfect Pitch Deck, and Launch the Venture of Your Dreams. He lives in Austin, TX, with his wife Kristina and two children Cooper and Madeline. Tune in to hear how Able Lending is helping carve the way for small businesses and entrepreneurs.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/7</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/7]]></link><guid isPermaLink="false">78b460eaa02b7570c80a6c8c5565aef8</guid><itunes:image href="https://artwork.captivate.fm/e3efbcea-2391-41b6-ac67-3c9276faab28/ww007-evan-baehr.jpg"/><pubDate>Wed, 11 May 2016 07:31:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b32679b4-314e-4186-8ec3-c4dcd7dd6cc6/ww007-evan-baehr.mp3" length="35849773" type="audio/mpeg"/><itunes:duration>42:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>006 - Michelle &amp; Keith Norris: Growing Old Shouldn’t Mean Getting Sick</title><itunes:title>006 - Michelle &amp; Keith Norris: Growing Old Shouldn’t Mean Getting Sick</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks to Michelle and Keith Norris, a married power-couple and co-founders of Paleo f(x), with a mission to bring the Paleo diet and lifestyle to the masses so we can all have a healthier world. They have a desire to bring medicine and the Paleo approach to the public in order to teach and inspire people to be healthier and live a longer quality of life. Michelle is a founding partner and Vice Presidential Director of ID Life Wellness, a supplement company; she is also an Executive Chef, Founder and Owner of Instinct Catering. Keith is a former competitive athlete, partner with Efficient Exercise, and Partner of ARX Equipment, a new advancement combining technology with workout equipment; he is also a founding partner of ID Life.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/6" target= "_blank">http://wealthywellthy.life/6</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks to Michelle and Keith Norris, a married power-couple and co-founders of Paleo f(x), with a mission to bring the Paleo diet and lifestyle to the masses so we can all have a healthier world. They have a desire to bring medicine and the Paleo approach to the public in order to teach and inspire people to be healthier and live a longer quality of life. Michelle is a founding partner and Vice Presidential Director of ID Life Wellness, a supplement company; she is also an Executive Chef, Founder and Owner of Instinct Catering. Keith is a former competitive athlete, partner with Efficient Exercise, and Partner of ARX Equipment, a new advancement combining technology with workout equipment; he is also a founding partner of ID Life.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/6" target= "_blank">http://wealthywellthy.life/6</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/6]]></link><guid isPermaLink="false">11fee611c889525fd1c6df31015d8292</guid><itunes:image href="https://artwork.captivate.fm/f09fa6da-24ef-4d08-8000-90afea37b43d/ww006-michellekeithnorris.jpg"/><pubDate>Mon, 09 May 2016 09:35:47 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c77fa787-4ce0-4f0d-8b66-969e090e0845/ww006-michellekeithnorris.mp3" length="61479965" type="audio/mpeg"/><itunes:duration>01:12:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>005 - Charlie Hoehn: Play Makes You Better at Your Job</title><itunes:title>005 - Charlie Hoehn: Play Makes You Better at Your Job</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode Krisstina talks with Charlie Hoehn, the author of Play It Away: A Workaholic?s Cure for Anxiety and Recession Proof Graduate: How to Land the Job You Want by Doing Free Work. He is a former prot?g? to Tim Ferris and Tucker Max. Charlie shares his story on going through a mental breakdown and how he was able to use play to snap out of his funk. Unfortunately, top performers don?t know how to play, it?s imperative for our bodies. Play is the most important activity than anything else for our mental health.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/5" target= "_blank">http://wealthywellthy.life/5</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode Krisstina talks with Charlie Hoehn, the author of Play It Away: A Workaholic?s Cure for Anxiety and Recession Proof Graduate: How to Land the Job You Want by Doing Free Work. He is a former prot?g? to Tim Ferris and Tucker Max. Charlie shares his story on going through a mental breakdown and how he was able to use play to snap out of his funk. Unfortunately, top performers don?t know how to play, it?s imperative for our bodies. Play is the most important activity than anything else for our mental health.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/5" target= "_blank">http://wealthywellthy.life/5</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/5]]></link><guid isPermaLink="false">fa76c5c9ee0952a3ed9ae54c6d993f78</guid><itunes:image href="https://artwork.captivate.fm/2340e059-da5e-4d27-b4a3-948031df3b23/ww005-charliehoehn.jpg"/><pubDate>Wed, 04 May 2016 12:53:29 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/11a18096-ed91-4ecf-864a-38054f025ffb/ww005-charliehoehn.mp3" length="44340833" type="audio/mpeg"/><itunes:duration>52:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>004 - Joan Rosenberg: Emotional Mastery Only Takes 90 Seconds</title><itunes:title>004 - Joan Rosenberg: Emotional Mastery Only Takes 90 Seconds</itunes:title><description><![CDATA[<p>Welcome to the WealthyWellthy Life with Krisstina Wise. In this episode Krisstina chats with Dr. Joan Rosenberg about various mental health issues (not mental illness), the differences between biological and soulful depression, and why we should embrace change. Joan is a celebrity psychologist and author of Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Talk Each Other and How to Heal. She?s a professional speaker and trainer for mental health practitioners and entrepreneurs. Joan?s overall goal is to help people build their emotional strength and resilience so that they can live an authentic and vibrant life.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/4" target= "_blank">http://wealthywellthy.life/4</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the WealthyWellthy Life with Krisstina Wise. In this episode Krisstina chats with Dr. Joan Rosenberg about various mental health issues (not mental illness), the differences between biological and soulful depression, and why we should embrace change. Joan is a celebrity psychologist and author of Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Talk Each Other and How to Heal. She?s a professional speaker and trainer for mental health practitioners and entrepreneurs. Joan?s overall goal is to help people build their emotional strength and resilience so that they can live an authentic and vibrant life.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/4" target= "_blank">http://wealthywellthy.life/4</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/4]]></link><guid isPermaLink="false">78c0df96c10e879e6cd8290ea8b9ce6b</guid><itunes:image href="https://artwork.captivate.fm/099c3a67-aa1c-4b45-80de-9605fe84f2bf/ww004-joanrosenberg.jpg"/><pubDate>Mon, 02 May 2016 11:18:44 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae0a126f-63e8-44b8-b492-757fbd8d63d4/ww004-joanrosenberg.mp3" length="25536386" type="audio/mpeg"/><itunes:duration>30:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>003 - Ariel Garten: Technology Can Actually Make You More Mindful</title><itunes:title>003 - Ariel Garten: Technology Can Actually Make You More Mindful</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode Krisstina talks with Ariel Garten, the founder of Muse. Ariel is a Neuroscientist, Psychotherapist, and trained in Neurolinguistics programming. Krisstina and Ariel discuss meditation and the benefits of meditation for brain health. Ariel shares with us the reason behind Muse, which is a brain sensing headband that makes meditation easier, and how it can help us train our brain.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/3" target= "_blank">http://wealthywellthy.life/3</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode Krisstina talks with Ariel Garten, the founder of Muse. Ariel is a Neuroscientist, Psychotherapist, and trained in Neurolinguistics programming. Krisstina and Ariel discuss meditation and the benefits of meditation for brain health. Ariel shares with us the reason behind Muse, which is a brain sensing headband that makes meditation easier, and how it can help us train our brain.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/3" target= "_blank">http://wealthywellthy.life/3</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/3]]></link><guid isPermaLink="false">851d48f249b14f5ae2fb004852f68d9e</guid><itunes:image href="https://artwork.captivate.fm/2740ed3b-6f3f-44ae-90c6-50af6f65b687/ww003-ariel-garten-square-v2.jpg"/><pubDate>Wed, 27 Apr 2016 07:10:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0eed2ce-e3a2-4a3f-9263-2a1df9aaafa9/ww003-ariel-garten.mp3" length="25797953" type="audio/mpeg"/><itunes:duration>30:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>002 - Mira &amp; Jayson Calton: There’s No Such Thing as a Perfect Diet</title><itunes:title>002 - Mira &amp; Jayson Calton: There’s No Such Thing as a Perfect Diet</itunes:title><description><![CDATA[<p>Welcome to the WealthyWellthy Life with Krisstina Wise. In this episode, Krisstina talks with Jayson Calton, Ph.D. and Mira Calton, author of the book The Micronutrient Miracle. Jayson and Mira are experts on lifestyle medicine, weight management, and micronutrient deficiency. Krisstina, Jayson, and Mira discuss the differences between macronutrients and micronutrients in our diets. Mira and Jayson share how they were able to completely reverse her osteoporosis diagnosis.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/2" target= "_blank">http://wealthywellthy.life/2</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the WealthyWellthy Life with Krisstina Wise. In this episode, Krisstina talks with Jayson Calton, Ph.D. and Mira Calton, author of the book The Micronutrient Miracle. Jayson and Mira are experts on lifestyle medicine, weight management, and micronutrient deficiency. Krisstina, Jayson, and Mira discuss the differences between macronutrients and micronutrients in our diets. Mira and Jayson share how they were able to completely reverse her osteoporosis diagnosis.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/2" target= "_blank">http://wealthywellthy.life/2</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/2]]></link><guid isPermaLink="false">36a9c3fc694b57c9047f1d367dccfa39</guid><itunes:image href="https://artwork.captivate.fm/31c7a307-a392-4b24-b69e-e94032944eb2/ww002-mira-jayson-calton-square-v2.jpg"/><pubDate>Wed, 27 Apr 2016 07:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7cd7b31-16d4-4948-b9b8-394a6a3212f2/ww002-mira-jayson-calton.mp3" length="51367255" type="audio/mpeg"/><itunes:duration>01:00:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>001 - John Gray: You Don’t Need a Prescription to Pay Attention</title><itunes:title>001 - John Gray: You Don’t Need a Prescription to Pay Attention</itunes:title><description><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode, Krisstina talks with John Gray, famous author of the book Men Are from Mars, Women Are from Venus. He is back with a new book called Staying Focused in a Hyper World. Krisstina and John discuss the differences between girls and boys with ADHD in childhood, and the effects Ritalin and Adderall can have on a person into adulthood. John shares with us how he was able to fully reverse his early onset Parkinson’s diagnosis, the natural way.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/1" target= "_blank">http://wealthywellthy.life/1</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode, Krisstina talks with John Gray, famous author of the book Men Are from Mars, Women Are from Venus. He is back with a new book called Staying Focused in a Hyper World. Krisstina and John discuss the differences between girls and boys with ADHD in childhood, and the effects Ritalin and Adderall can have on a person into adulthood. John shares with us how he was able to fully reverse his early onset Parkinson’s diagnosis, the natural way.</p> <p>For full show notes and to download a FREE copy of the transcript for this episode, visit: <a href= "http://wealthywellthy.life/1" target= "_blank">http://wealthywellthy.life/1</a></p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life/1]]></link><guid isPermaLink="false">d8b9d9a761d4a72df4b0b7c10632f9d8</guid><itunes:image href="https://artwork.captivate.fm/e0dc4774-098e-4aae-bcd2-384e4d55be59/ww001-john-gray-square-v2.jpg"/><pubDate>Wed, 27 Apr 2016 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4a4013b1-6864-4c1d-8fb7-d98bf113f89c/ww001-john-gray.mp3" length="45004448" type="audio/mpeg"/><itunes:duration>30:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><title>Welcome to the Wealthy Wellthy Life</title><itunes:title>Welcome to the Wealthy Wellthy Life</itunes:title><description><![CDATA[<p>Let’s get to the truth of the matter. Can you live without money? Or your body? Yet, how tough is it to find time (and good help) for managing wealth or wellth?! Let’s make it infinitely easier to care for these 2 essentials of a rich life. Let’s cut through misguided, popular beliefs to get straight to the unconventional, bleeding-edge truths. You don’t have to waste any more time on your quest for the good life. Introducing The WealthyWellthy™ Life podcast. Where the good life starts.</p>]]></description><content:encoded><![CDATA[<p>Let’s get to the truth of the matter. Can you live without money? Or your body? Yet, how tough is it to find time (and good help) for managing wealth or wellth?! Let’s make it infinitely easier to care for these 2 essentials of a rich life. Let’s cut through misguided, popular beliefs to get straight to the unconventional, bleeding-edge truths. You don’t have to waste any more time on your quest for the good life. Introducing The WealthyWellthy™ Life podcast. Where the good life starts.</p>]]></content:encoded><link><![CDATA[http://wealthywellthy.life]]></link><guid isPermaLink="false">fe8625c1d0313a64441ad4b6e529ee5c</guid><itunes:image href="https://artwork.captivate.fm/ee2a69d3-29b5-415b-bd72-d24197d0ca86/itunes-v4-wealthywellthy.jpg"/><pubDate>Thu, 25 Feb 2016 17:29:09 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/64a4a3db-3c93-44ac-8f31-2ee5dc4e3652/ww000-wealthy-wellthy-life.mp3" length="1827115" type="audio/mpeg"/><itunes:duration>01:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>