What Was I Supposed to Be Doing?

How to Actually Follow Through on Your Good Ideas

Lauren Glynn — Thu, 31 Jul 2025 06:00:00 -0400

What’s holding you back from putting your brilliant ideas into motion? In this episode, we dive into what prevents you from following through on your ideas, like mental overload and unclear priorities.

We'll share some real ways to get past all the obstacles, actually make space for the ideas that matter to you, and figure out how to follow through without running yourself into the ground.

✦ Resources Mentioned: Hell Yes, Hard Pass Notion Task Sorter - laurenglynn.com/hellyes/

5 Time Management Myths (and what to do instead)

Lauren Glynn — Thu, 24 Jul 2025 06:00:00 -0400

Think waking up at 5 AM is the key to getting ahead? Or that time blocking will solve all your scheduling problems?

In episode 57, we debunk five common time management myths that could be hindering your productivity. Key takeaways include identifying personal peak productivity times, the limitations of time blocking, and the importance of setting boundaries.

✦ Resources Mentioned:

Hell Yes, Hard Pass Task Sorter - https://laurenglynn.com/hellyes/

✦ Connect with Lauren:

Free Resource: Hell Yes, Hard Pass Notion Task Sorter - https://laurenglynn.com/hellyes/

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/57

Watch on YouTube

Get Your Mornings Back by Prioritizing YOUR Goals

Lauren Glynn — Thu, 17 Jul 2025 06:00:00 -0400

When you start your morning by diving straight into emails or Slack notifications, you're basically handing over the keys to your day. You're letting other people's agendas become your to-do list, and before you know it, your own important work gets pushed to tomorrow... again.

In Episode 56, we talk about why it is so important to set your own priorities and create boundaries that let you focus on what matters most to your business.

Key Takeaways:

- Determine your key priorities before the day begins.

- Create a buffer period to protect your focus from distractions.

- Pick one anchor task to guide your day and limit overwhelm.

- Stop treating your schedule like a help desk—establish boundaries for your availability.

✦ Resources Mentioned: Bottleneck to Balance Roadmap - laurenglynn.com/bottleneck

Embracing Imperfection: Productive Weeks Don’t Have to Look Perfect

Lauren Glynn — Thu, 10 Jul 2025 06:00:00 -0400

Are you feeling overwhelmed when your perfectly planned week derails? In this episode, I dive into strategies to recover from schedule chaos without feeling guilty or starting from square one.

Key takeaways include:

- Recognizing that life happens and perfection isn't the goal.

- How to assess your current priorities when things go off track.

- The importance of setting aside time to regroup with a “reset block”.

✦ Resources Mentioned:

- Bottleneck to Balance Roadmap: https://laurenglynn.com/balance-roadmap

- Episode 53 on multitasking

- Episode 54 about flexible planning

✦ Connect with Lauren:

Free Resource: Hell Yes, Hard Pass Notion Task Sorter - https://laurenglynn.com/hellyes/

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/55

Watch on YouTube

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How to Create a Flexible Calendar that Keeps You Productive and Stress-Free

Lauren Glynn — Thu, 03 Jul 2025 06:00:00 -0400

In Episode 54, Lauren Glynn tackles one of the biggest productivity challenges we all face: how to create a schedule that actually works with real life, not against it.

If you're tired of beating yourself up over rigid to-do lists and unrealistic timelines, Lauren's got your back.

Key Takeaways:

- Focus on Your Energy: Structure your tasks around when you actually feel energized, rather than rigid time slots.

- One Big Thing Per Day: Prioritize one significant task to keep your momentum without overwhelming yourself.

- Realistic Planning: Acknowledge that perfection isn’t possible; adapt your schedule based on reality.

✦ Resources Mentioned:

Bottleneck to Balance Roadmap - Personalized planning sessions for creating flexibility in your calendar.

✦ Connect with Lauren:

Free Resource: Hell Yes, Hard Pass Notion Task Sorter - https://laurenglynn.com/hellyes/

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/54

Watch on YouTube

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How Multitasking Steals Your Productivity and What to Do Instead

Lauren Glynn — Thu, 26 Jun 2025 06:00:00 -0400

Think multitasking is the key to getting more done? Think again! In this episode, we expose the truth about multitasking and share practical strategies to boost your productivity. Learn why task-switching can lead to inefficiency and stress, and discover strategies for boosting focus and efficiency.

I break down why multitasking isn’t the efficient hack you think it is and how to shift your focus to boost overall efficiency.

Key Takeaways:

- Multitasking creates “attention residue,” hurting your productivity.

- Batch similar tasks to maintain focus and boost results.

- Setting clear expectations with clients can relieve multitasking pressure.

- Taking breaks between tasks enhances your ability to concentrate.

✦ Resources Mentioned:

Stuff You Should Know podcast episode on multitasking: https://youtu.be/nCgXRvS3aTs?si=Jq5mdF89AaNJz7Ga

Process to Profit podcast episode on prioritization: https://youtu.be/EEk3MzzwrOQ?si=JL2s5krn_nXl0V3L

✦ Connect with Lauren:

Free Resource: Hell Yes, Hard Pass Notion Task Sorter - https://laurenglynn.com/hellyes/

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/53

Watch on YouTube

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Discover Why Your Delegation Efforts May Have Failed and How to Turn It Around for Good

Lauren Glynn — Thu, 19 Jun 2025 06:00:00 -0400

Have you ever wondered why delegation can feel so hard? If you’re struggling to let go and find yourself still stuck managing every detail, you’re not alone. In episode 52, we tackle why delegation often fails and identify the real culprits behind your challenges.

Key Takeaways:

- The importance of having a clear process in place before delegating tasks.

- How defining roles within your team can streamline operations.

- Recognizing the need to shift from task delegation to outcome delegation.

✦ Resources Mentioned:

- Bottleneck to Balance roadmap

- Asana for project management

✦ Connect with Lauren:

Free Resource: Hell Yes, Hard Pass Notion Task Sorter - https://laurenglynn.com/hellyes/

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/52

Watch on YouTube

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Learn How to Reclaim Your Time and Eliminate Tasks that Drain Your Energy Without Delivering Results

Lauren Glynn — Thu, 12 Jun 2025 06:00:00 -0400

Are you trapped in the cycle of thinking, "I just need to get through this week"? Do you often find that once you tick off one task, another five take its place? In this episode, we dive into the mindsets that keep business owners overwhelmed and discuss actionable strategies to regain control through effective planning.

You’ll learn:

- The illusion of the to-do list and why it leads to burnout.

- How to make your workload visible and prioritize effectively.

- Practical tips for creating a realistic action plan that fits your schedule.

✦ Resources Mentioned: Bottleneck to Balance Roadmap - https://laurenglynn.com/balance-roadmap

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

“I just need to get through this week” and Other Lies We Tell Ourselves

Lauren Glynn — Thu, 05 Jun 2025 06:00:00 -0400

Are you constantly telling yourself, "I just need to get through this week"? This mindset might be holding you back from truly thriving in your business.

In today’s episode, we discuss why the cycle of overwhelm persists and how to combat it with actionable planning strategies. I share insights on making your workload visible, scheduling realistically, and the importance of saying no.

Key takeaways include:

- The importance of taking stock of everything on your plate

- How planning effectively can reduce decision fatigue

- The power of prioritizing tasks based on your capacity

✦ Resources Mentioned:

Bottleneck to Balance Roadmap: laurenglynn.com/balance-roadmap

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/50

Watch on YouTube

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

The Secret to Being Seen: Transforming Your Mindset for Business Success

Lauren Glynn — Thu, 29 May 2025 06:00:00 -0400

If you've ever caught yourself thinking your ideas aren't quite good enough or that the world doesn't need your voice, Laura Sinclair's practical strategies for turning those internal whispers into stepping stones might just be the gentle nudge, and the practical roadmap you've been searching for.

This episode dives deep into the hurdles many women face when trying to put themselves out there, addressing the importance of visibility and the mindset shifts necessary for success. Join me and Laura Sinclair, a strategic business mentor, as we uncover practical strategies to enhance your visibility and overcome internal barriers.

Learn how to build your audience and navigate daunting opportunities confidently.

✦ Resources Mentioned:

- This Mother Means Business community help calls

- Laura's podcast, This Mother Means Business

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/48

Watch on YouTube

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Break Through Business Blocks Using Your Natal Chart as a Map

Lauren Glynn — Thu, 22 May 2025 06:00:00 -0400

Are you feeling stuck in your business? Looking for a way to break through those walls that seem to keep you from scaling? In this episode, I chat with Maggie Hunter, a spiritual business coach and evolutionary astrologist, about how you can leverage your natal chart to identify and overcome your mental business blocks. Maggie shares powerful tips on how understanding your soul's purpose can realign your strategies and manifest extraordinary success.

Key Takeaways:

✅ Your natal chart serves as a roadmap to understanding your soul and its purpose

✅ Identifying your limiting patterns can lead to significant transformation and growth

✅ Balancing soul insights with business strategy can create profound shifts (how cool is that?!)

✦ Resources Mentioned:

- Comprehensive Astrology Guide: Learn how to pull up and read your chart at unboundcollective.co

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/47

Watch on YouTube

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Harness Your Unique Skills to Create Lasting Business Relationships

Lauren Glynn — Thu, 15 May 2025 06:00:00 -0400

What if you could significantly accelerate your business growth just by honing your networking skills? In this episode of the Process to Profit podcast, I sit down with Susie Moon, the Chief Connection Officer of Susie Moon Consulting, to talk about the art of building authentic and productive business relationships.

On this episode, we explore how focusing on authentic connection over the number of business cards in your hand, can transform your networking strategy, plus actionable tips for identifying power partners at your next event.

Key Takeaways:

✅ Quality over quantity: Identify the right networking events that align with your audience.

✅ Be strategic in your follow-up to create meaningful relationships.

✅ Embrace authenticity to create lasting connections.

✦ Resources Mentioned:

- Seven tips for effective networking - https://susiemoon.net/seven-tips

- Show Notes: https://laurenglynn.com/46

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Watch on YouTube.

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Transform Your Blogging Strategy to Attract More Clients with Jana O

Lauren Glynn — Thu, 08 May 2025 06:00:00 -0400

Are you struggling to attract clients through your content? Have you considered how blogging could transform your strategy? In this episode, we welcome Jana Osofsky, a content strategist who specializes in helping coaches and service providers leverage blogging.

Learn how to create evergreen posts, balance educational with converting content, and efficiently repurpose your writing.

✦ Resources Mentioned:

- Jana's course: High Leverage Content

- Join her email list for high-value insights: janaomedia.com/emails

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Check out the blog: https://laurenglynn.com/45

Watch on YouTube

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Why Time Management is the Key to Battling Burnout and Finding Balance

Lauren Glynn — Thu, 01 May 2025 06:00:00 -0400

Are you feeling overwhelmed and burnt out trying to juggle responsibilities? In this episode, I chat with Jill Wright, a holistic empowerment guide who specializes in helping mothers reclaim their lives without the overwhelming stress.

We dive into the signs of burnout, the importance of personalized self-care, and how effective time management can be your secret weapon against exhaustion. Jill shares actionable insights and tips that you can start implementing right away to combat burnout and find that elusive balance.

✦ Resources Mentioned:

- Jill's free quiz on super mom types: https://jillwright.ca

- Jill's community: The Village - a free trial

- Take the Super Mom Quiz

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/44

Watch on YouTube

---

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

The Secret to Increasing Client Engagement Without Feeling Salesy

Lauren Glynn — Thu, 24 Apr 2025 06:00:00 -0400

Are you struggling to maintain a steady stream of clients while feeling salesy in your marketing efforts? In this episode, I chat with Dr. Ernesto Gutierrez, a former physician turned marketing expert. He shares powerful insights on creating intentional marketing strategies that engage clients without the "slimy" feel of traditional selling.

Key takeaways include:

- The critical importance of building your marketing pipeline before you need it.

- How to identify the right platform for your expertise to engage authentically.

- Strategies to reframe your approach to selling and not shy away from asking for the sale.

✦ Resources Mentioned:

- Podcast Guesting Roadmap: www.podcastguestingroadmap.com

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/43

Watch on YouTube: https://youtu.be/PcxVl4pmDZQ

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Fast-track your success by mastering the art of manifestation and subconscious reprogramming

Lauren Glynn — Thu, 17 Apr 2025 06:00:00 -0400

Feeling stuck in your business goals? Struggling with self-doubt? In this episode of Process to Profit, we dive deep with Diana Grace, an identity and business mindset coach and hypnotherapist. Discover how subconscious blocks can sabotage your progress, the power of shadow work, and transformative hypnotherapy techniques that can turn your life around. Plus, learn the essential connection between mindset and manifestation.

✦ Resources Mentioned:

- Ultimate Manifestation Workshop for Beginners: dianagrace.co/workshop

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/42

Watch on YouTube: https://www.youtube.com/watch?v=Vs7UJWGEx6g

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Transform overwhelm into a streamlined marketing strategy that works for you

Lauren Glynn — Thu, 10 Apr 2025 06:00:00 -0400

Are you feeling overwhelmed by your marketing strategy? Do you struggle to find time to connect with your audience in meaningful ways? In this episode, I chat with Katie Kastner, a content writer and marketing strategist, who breaks down how to create a streamlined marketing strategy that works for you. Discover the power of long-form content and effective email marketing to build relationships without relying solely on social media.Key takeaways include:

- Long-form content is foundational for SEO and leads.

- Email marketing remains a powerful tool for building trust.

- Find a balance in social media without overwhelming yourself.✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/41

Watch on YouTube: https://www.youtube.com/watch?v=y8XMK0lXUeE

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Stop dreading your numbers: Learn to love your business finances

Lauren Glynn — Thu, 03 Apr 2025 06:00:00 -0400

What’s your biggest struggle with numbers? Are you feeling overwhelmed by your bookkeeping? In this episode with Samantha Eck, we uncover the key practices service providers should adopt to take control of their finances.

Tune in to discover:

- The importance of choosing the right accounting system for your business.

- How to track financial performance and identify trends.

- The key financial reports every business owner should understand.

✦ Resources Mentioned:

Strategic Success Mini Workshop: https://firestorm-finance.ck.page/41a3f1d487

QuickBooks Checklist: https://firestorm-finance.ck.page/b25d3f10a0

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/40

Watch on YouTube: https://www.youtube.com/watch?v=s5q7r21ofzs

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How to Stop Overcommitting and Set Boundaries That Actually Stick

Lauren Glynn — Thu, 27 Mar 2025 06:00:00 -0400

Are you struggling with setting boundaries while managing multiple roles in your business? It can feel overwhelming trying to balance it all. In this episode of the Process to Profit Podcast, we chat with Katy Murray about how to set effective boundaries that will help you maintain your sanity and productivity.Key takeaways from our conversation include:

- The significance of understanding your non-negotiables and setting clear office hours.

- Tips for effectively communicating your boundaries to clients.

- Why flexibility is essential but must be balanced with consistency in your boundaries.✦ Resources Mentioned:

Time Management Tool for Time Blocking - https://www.katymurrayphotography.com/timemanagementfreebies

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/39

Watch on YouTube: https://youtu.be/TbJGTJ1XlBU

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Say no to distractions and finally reach that big goal

Lauren Glynn — Thu, 20 Mar 2025 06:00:00 -0400

What’s holding you back from achieving your biggest dream? Are daily distractions keeping you from what truly matters? In this episode, I'm discussing how to frame your life around that one big important thing—whether personal or professional.

Join me as I share insights from a client’s journey to launching her own membership, exploring the essential steps of identifying your focused goal, auditing your time, and creating boundaries that support your ambitions. You’ll walk away with actionable methods to help you prioritize and achieve your big important dreams.

✦ Resources Mentioned:

CEO Focus and Flow Power Session - https://laurenglynn.com/power

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Build a successful client attraction process in 4 simple steps.

Lauren Glynn — Thu, 13 Mar 2025 06:00:00 -0400

Are you struggling to attract clients? Do you feel overwhelmed by the complexities of sales? In this episode, I’m joined by marketing strategist Haley Rowe, who breaks down her FAST framework to help service-based entrepreneurs streamline their client attraction processes.

You’ll learn how to shift your mindset around sales, understand the importance of consistent engagement, and implement practical techniques to reach your target audience effectively. Tune in for a deep dive into these strategies that pave the way toward sustainable growth.

✦ Resources Mentioned

Free Resource: Four Steps to Client Attraction - https://haileyrowe.com/client-attraction

Health Coach Nation Podcast: https://podcasts.apple.com/us/podcast/health-coach-nation/id1305968926

Follow Haley on Instagram: https://www.instagram.com/hailey_rowe

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/37

Watch on YouTube: https://www.youtube.com/watch?v=f20sHzAGMkg

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

The secret to making time for creativity amidst a busy schedule

Lauren Glynn — Thu, 06 Mar 2025 06:00:00 -0400

Are you constantly struggling to balance productivity with creativity in your business? In this episode, I dive into this common challenge and explore effective strategies for finding harmony. I'm sharing insights on how to manage your time better and make space for both productivity and creative thinking. Listen in for actionable tips that will help you prioritize tasks and reclaim your creative energy.

✦ Resources Mentioned

Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

✦ Connect with Lauren

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/36

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How to package your knowledge into high-converting online courses

Lauren Glynn — Thu, 27 Feb 2025 06:00:00 -0400

Are you struggling to turn your expertise into profitable digital products? Wondering how to escape the grind and build a business that generates income even when you're not working? In this episode, James Allen shares his journey from construction worker to successful online coach, revealing key strategies for creating and selling digital products that actually make money. Learn how to leverage YouTube, conduct effective customer research, and overcome common mindset hurdles in your digital product journey.

Connect with James:

YouTube: https://www.youtube.com/@profityourknowledge
Instagram: @profityourknowledge
Free Masterclass: https://www.profityourknowledge.com/masterclass

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Why Setting Boundaries Will Save Your Business (and Sanity)

Lauren Glynn — Thu, 20 Feb 2025 06:00:00 -0400

Are you constantly saying yes when you should be saying no? As a business owner—especially as a woman—it can feel impossible to set and enforce boundaries. But without them, your business (and life) will suffer.

In this episode, we break down:

✔️ How to identify and set your top priorities

✔️ Common boundary violations and how to fix them

✔️ Using systems and automation to enforce your boundaries

✔️ Confidently communicating your boundaries without guilt

It’s time to take back control of your time, energy, and business!

✦ Resources Mentioned:

🎧 Episode 26: Creating a Vision for Your Life - https://youtu.be/8KMjpXmTRsM

🎧 Episode 3: Is Multitasking Killing Your Productivity? - https://youtu.be/qMzzFaTxmvI

📅 Book a CEO Focus & Flow Power Session: https://laurenglynn.com/power

Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Show Notes: https://laurenglynn.com/34

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Create a Brand That Stands Out in a Sea of Sameness

Lauren Glynn — Thu, 13 Feb 2025 06:00:00 -0400

Are you struggling to attract your ideal clients online? Do you feel overwhelmed by the thought of blogging and SEO?

In this episode, KP and Jessie from Inkpot Creative share their expertise on creating a powerful online presence through effective blogging, SEO strategies, and authentic branding.

You'll learn how to leverage these tools to grow your business, attract your ideal clients, and stand out in a crowded digital landscape.

Connect with KP and Jessie:

Website: https://inkpotcreative.com

Instagram: @inkpotcreative

Podcast: The Unexpected Entrepreneur Podcast

123 Free Creative Blog Ideas https://inkpotcreative.com/free-blog-post-ideas

Show Notes: https://laurenglynn.com/33

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Becoming the CEO of Your Business: What It Really Means

Lauren Glynn — Thu, 06 Feb 2025 06:00:00 -0400

Are you truly the CEO of your business, or are you just stuck doing all the work?

In this episode, we’re redefining what it means to be a CEO as a small business owner—whether you're scaling up or staying solo. Learn how to step into your leadership role, delegate effectively, and create a business that aligns with your vision.

You’ll discover:

✔️ How to define your CEO role and make it work for you

✔️ The inflection point: what to do when you hit a ceiling in your business

✔️ Delegation strategies for solopreneurs who struggle to let go

✔️ Why scaling isn’t for everyone—and how to succeed without it

✔️ A simple exercise to identify what’s draining your energy in business

✦ Resources Mentioned

💡 CEO Focus & Flow Power Session – Work with me 1:1 to define your CEO role and create a plan for success → https://laurenglynn.com/power

📢 Upcoming Episodes: Next week, KP and Jesse of Inkpot Creative share how to build a standout brand. Plus, we’ll be diving into one of my most requested topics: setting boundaries as a CEO!

✦ Let’s Connect:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business → https://laurenglynn.com/efficiency

Show Notes: https://laurenglynn.com/32

Subscribe on YouTube for more: https://www.youtube.com/channel/UC4ZDmg2afyZODtkmnPBNu6g?subscribe

Find me on Threads: https://threads.net/@LaurenGConsulting

For business inquiries: youtube@laurenglynn.com

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Overcoming Fear and Building Confidence as a New Entrepreneur

Lauren Glynn — Thu, 30 Jan 2025 06:00:00 -0400

Are you struggling to balance your online business with your personal life? Do you dream of running a profitable business in just 20 hours a week? Join us as we talk with Steph Blake, founder of Simple Business School, about how to simplify and streamline your business operations. Discover practical strategies to overcome perfectionism, focus on your core offering, and create a sustainable business model that aligns with your life goals.

Connect with Steph:

Instagram: https://www.instagram.com/theblakecollective
YouTube: https://www.youtube.com/@theblakecollective
Website: https://www.theblakecollective.com
Free Gift: Simple Business Show™ - https://simplebizshow.com/

Show Notes: https://laurenglynn.com/31

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How to Prioritize Your Big Goals (Without Letting Client Work Take Over)

Lauren Glynn — Thu, 23 Jan 2025 06:00:00 -0400

Are you ready to finally cross that one big project off your to-do list?

In this episode, we’ll explore how to break down your dream project—whether it’s launching a course, building a community, or revamping your website—into actionable steps. I share real-life examples, like my client Denise’s journey to launching her membership community, to inspire you to take action.

✦ Resources Mentioned

Episode 26: What’s Holding You Back from Achieving Your Big Business Dream? - https://youtu.be/8KMjpXmTRsM

Connect with Lauren:

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/30

✦ Let’s Connect:

Subscribe on YouTube for more: https://www.youtube.com/channel/UC4ZDmg2afyZODtkmnPBNu6g?subscribe

Find me on Threads: https://threads.net/@LaurenGConsulting

For business inquiries: youtube@laurenglynn.com

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Money Mindset Mastery for Entrepreneurs with ADHD

Lauren Glynn — Thu, 16 Jan 2025 06:00:00 -0400

Are you an entrepreneur with ADHD struggling to manage your business finances? Do you feel overwhelmed by financial tasks and avoid looking at your numbers? In this episode, financial coach Sherry Andrew shares strategies for ADHD-friendly money management, including the Profit First system and visual financial tracking methods. Learn how to break the avoidance cycle, pay yourself consistently, and set your business up for financial success.

Connect with Sherry:

Instagram: www.instagram.com/moneymindsetfc

Website: www.moneymindsetfc.com

Free ADHD Entrepreneur's Financial Template - https://landing.mailerlite.com/webforms/landing/p5e6x8

Show Notes: https://laurenglynn.com/29

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

From Idea to Action: Mapping Out Your Goals for Success

Lauren Glynn — Thu, 09 Jan 2025 06:00:00 -0400

Struggling to stay consistent with your goals? This episode is all about turning your 90-day goals into actionable steps and habits that stick. Learn how to break down big goals, prioritize tasks, and integrate habits into your daily life. Plus, discover why reflection is the key to long-term success.

Key takeaways:

How to identify "big chunks" of work to make goals manageable.
The power of habits and how to build them using habit stacking.
Why reflecting on your process is more important than the goals themselves.

Book your CEO Focus and Flow Power Session here: https://laurenglynn.com/power

Connect with Lauren:

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/28

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Want Results? Focus on THIS Goal Setting Strategy

Lauren Glynn — Thu, 19 Dec 2024 06:00:00 -0400

Feeling stuck on how to set goals that actually move your business forward? In this episode, I’ll show you how to break down your big vision into manageable 90-day goals that keep you motivated and aligned.

Discover why shorter-term goals work better, how to choose between process and outcome goals, and the steps to create goals that truly excite you.

💡 Highlights:

Why 90-day goals provide faster wins and flexibility
The difference between outcome and process goals
How to align daily actions with your long-term vision

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business: https://laurenglynn.com/efficiency

Workshop: Join my January 15 workshop "From Hot Mess to Hell Yes" to plan your first 90 days of 2025! https://laurenglynn.com/workshop

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How to finally tackle that big business dream you've been putting off

Lauren Glynn — Thu, 12 Dec 2024 06:00:00 -0400

Are you tired of watching your biggest business dreams collect dust in your "someday" folder? Do you know exactly what moves would take your business to the next level, but can't seem to find time to make them happen? In this episode, we dive deep into why creating a clear business vision is crucial before setting any goals - and how to ensure your business supports the life you actually want to live. Learn practical steps to transform your scattered ideas into a focused vision that drives real progress.

Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

January Workshop: From Hot Mess to Hell Yes: 90 Days 90 Days to Goal Success: https://laurenglynn.com/workshop/

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Stop Setting Annual Goals: A Better Approach for Business Owners

Lauren Glynn — Thu, 05 Dec 2024 06:00:00 -0400

Struggling to set or stick to your annual goals? Here’s why they might not work for your business—and what to do instead.

In this episode, I’m breaking down the problems with annual goal-setting for online entrepreneurs and sharing a better way: 90-day goals with continuous alignment.

You’ll learn:

✔️ Why annual goals often fail (and leave you feeling stuck)

✔️ How 90-day goals keep you focused and motivated

✔️ The secret to setting realistic, adaptable goals that actually work

✔️ How to build flexibility into your goal-setting process without losing momentum

Don’t let your goals collect dust—let’s make them achievable, actionable, and aligned with the ever-changing demands of your business.

🎯 Want hands-on support with goal setting?

Sign up for my January workshop and walk away with a customized plan you’ll actually follow: https://laurenglynn.com/workshop

💬 Have thoughts about this episode? Let’s connect on Threads: https://threads.net/@LaurenGConsulting

📕 12 Week Year by Brian Moran and Michael Lennington (affiliate link): https://amzn.to/3OCGhFw

Episode Link - https://laurenglynn.com/25

As an Amazon Associate, I earn from qualifying purchases.

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

The Surprising Benefits of Giving Back at Any Stage of Your Business

Lauren Glynn — Tue, 26 Nov 2024 06:00:00 -0400

Are you waiting for success before giving back? In this episode, we explore why you don’t need to wait and how small, intentional acts of generosity can transform your mindset, your community, and even your business.

Discover creative ways to give back without spending money, the surprising benefits of generosity, and how to break free from the scarcity mindset. Whether you’re a new entrepreneur or a seasoned business owner, you’ll learn how to make an impact at any stage of your journey.

Connect with Lauren:

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/24

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Demystifying Contracts: A Coach's Guide to Legal Peace of Mind

Lauren Glynn — Thu, 21 Nov 2024 06:00:00 -0400

Are you an online entrepreneur worried about legal protection for your business? Wondering if you need contracts or an LLC? In this episode, Kristin Santamaria from Dotted Lines shares essential legal advice for coaches and service-based business owners. Learn how to protect your business, boost your confidence, and avoid common legal pitfalls that could cost you everything.

Connect with Kristin:

Instagram: https://www.instagram.com/dottedlinescontracts/
LinkedIn: https://www.linkedin.com/in/kristin-reeves-santamaria-ba1a6b26/
Free Legally Ready Startup Guide - Top 15 Steps to Get Your Business Legally Ready
https://www.dottedlinesco.com/guide-for-health-and-wellness-professionals

Show Notes: https://laurenglynn.com/23

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Building a Long-Term Relationship with Your Virtual Assistant: The Final Step in VA Success

Lauren Glynn — Tue, 19 Nov 2024 06:00:00 -0400

Are you struggling to maintain a productive long-term relationship with your virtual assistant? Wondering how to evolve your VA partnership from basic tasks to strategic growth? In this episode, learn how to nurture a successful long-term relationship with your VA, including strategies for open communication, balancing autonomy with oversight, and supporting your VA's professional development. Discover practical tips to prevent burnout, address quality issues, and scale your VA team effectively.

Connect with Lauren:

Download your free Virtual Assistant Roadmap workbook: https://laurenglynn.com/resources

Threads: @LaurenGconsulting

Show Notes: https://laurenglynn.com/22

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

The secrets of high-converting web design with expert Jess Freeman

Lauren Glynn — Thu, 14 Nov 2024 06:00:00 -0400

Is your website failing to convert visitors into customers? Are you struggling to make your online presence work for your business? In this episode, Jessica Freeman, founder of Jess Creatives, shares expert insights on effective website design and SEO strategies. You'll learn practical tips to improve your website's performance, attract more clients, and streamline your business operations through smart web design.

Connect with Jess:

Instagram: https://www.instagram.com/jesscreatives

LinkedIn: https://www.linkedin.com/in/jessfreeman/

Website: https://www.jesscreatives.com

Backlink Boss Guide: https://www.jesscreatives.com/backlink-boss/

Show Notes: https://laurenglynn.com/21

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

BONUS: The Case for VA Agencies: How They Support Both Entrepreneurs and VAs

Lauren Glynn — Wed, 13 Nov 2024 06:00:00 -0400

In today’s episode, we’re diving into a fresh perspective on hiring VAs—through agencies. Mel Maw, founder of Lifestyle Virtual Assistant Agency, shares why working with an agency can take the stress out of hiring and supporting a VA. If you’ve been skeptical about VA agencies, this conversation will open your eyes to the benefits for both entrepreneurs and VAs.

Connect with Mel:

Threads: @lifestyleva_agency
Free Guide: [Download Mel’s Service Guide Here]

Resources:

VA Roadmap: Download at LaurenGlynn.com/resources

Show Notes: https://laurenglynn.com/20

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

VA Series: Why delegation is the most important skill for business owners to develop

Lauren Glynn — Tue, 12 Nov 2024 06:00:00 -0400

Are you struggling to delegate tasks in your business? Do you find yourself overwhelmed with work that could be handled by someone else? In this episode, Lauren Glenn shares valuable insights on mastering the art of delegation to maximize your virtual assistant's potential. Learn how to overcome common delegation challenges and implement effective strategies to boost your productivity and grow your business.

Connect with Lauren:

Apply for your free Process to Profit Strategy Session: https://laurenglynn.com/profit

Download your free Virtual Assistant Roadmap workbook: https://laurenglynn.com/resources

Threads: @LaurenGconsulting

Show Notes: https://laurenglynn.com/19

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Why niching down is the key to building your online business faster

Lauren Glynn — Thu, 07 Nov 2024 06:00:00 -0400

Are you struggling to find balance between your online business and personal life? Do you feel overwhelmed by the constant demands of entrepreneurship?

In this episode, we talk with Jess Cassity, an experienced online business strategist and certified business coach, about creating a successful online business without sacrificing your well-being. Learn practical strategies for crafting irresistible offers, generating leads, and achieving work-life balance while scaling your business.

Connect with Jess:

Website: https://jesscassity.com
Instagram: https://www.instagram.com/jessbusinessstrategist/
LinkedIn: https://www.linkedin.com/in/jess-cassity/
Facebook: https://www.facebook.com/TheJessCassity/
12 Month Marketing & Profit Planner: https://thejesscassity.ck.page/4a603081a7

Show Notes: https://laurenglynn.com/18

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How to Prep for a VA: Onboard the Right Way From Day One

Lauren Glynn — Tue, 05 Nov 2024 06:00:00 -0400

Are you feeling overwhelmed at the thought of onboarding your new virtual assistant? Wondering how to set them up for success from day one? In this episode, we dive deep into the art of VA onboarding. You'll learn essential steps to create a seamless onboarding process, from preparing access to necessary tools to establishing effective communication channels. Discover how to lay the groundwork for a productive long-term relationship with your VA and avoid common onboarding pitfalls.

Connect with Lauren:

Download your free Virtual Assistant Roadmap workbook: https://laurenglynn.com/resources

Threads: @LaurenGconsulting

Show Notes: https://laurenglynn.com/17

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Overcome Burnout and Boost Productivity: Mind-Body Strategies for Entrepreneurs

Lauren Glynn — Thu, 31 Oct 2024 06:00:00 -0400

Are you feeling overwhelmed and burnt out in your business? Do you struggle to find balance between productivity and self-care? In this episode, Lauren speaks with Sara Vittore, a somatic experiencing practitioner and peak performance coach. Discover how to reconnect with your body, implement restorative practices, and create sustainable success in your business without sacrificing your well-being.

Connect with Sara:

Website: https://sara vatore.com

Podcast: Multi Dimensional Transmissions

Free Gift: Nourish Your Nervous System and Expand Your Capacity PDF -> https://dashboard.mailerlite.com/forms/361506/85086602137699669/share

Show Notes: https://laurenglynn.com/16

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How to Prep for a VA: What to Know Before You Hire

Lauren Glynn — Tue, 29 Oct 2024 06:00:00 -0400

Are you ready to bring a virtual assistant into your business but worried about the legal and financial implications? How can you protect your company while leveraging the power of a VA? In this episode, we dive into the essential steps for legally and safely hiring a virtual assistant. Learn how to create solid contracts, choose the right payment systems, navigate tax considerations, ensure data privacy, and understand liability issues when bringing a VA into your business.

Connect with Lauren:

Download your free Virtual Assistant Roadmap workbook: https://laurenglynn.com/resources

Threads: @LaurenGconsulting

Show Notes: https://laurenglynn.com/15

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Are You Making These Common Financial Mistakes in Your Coaching Business?

Lauren Glynn — Thu, 24 Oct 2024 06:00:00 -0400

Are you a business owner who's ever felt overwhelmed by your finances? Maybe you've found yourself staring at your bank statement, wondering where all the money went. Or perhaps you're avoiding looking at your books altogether because the numbers just stress you out.

Today, we're going to demystify business finances and learn how to transform financial chaos into clarity. Our guest, Carla Titus, is here to show us how to make our numbers work for us, not against us. Whether you're just starting out or looking to scale, this episode is packed with practical strategies to boost your financial confidence and grow your business profitably.

Connect with Carla Titus:

Instagram: https://www.instagram.com/wealthworthwithin
LinkedIn: https://www.linkedin.com/company/wealthworthwithin/
Facebook: https://www.facebook.com/wealthworthwithin
Website: https://www.wealthworthwithin.com
Book a call with Wealth & Worth Within: https://www.wealthworthwithin.com

Show Notes: https://laurenglynn.com/14

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How to Prep for a VA: Hire the Right Support Without Wasting Time or Money

Lauren Glynn — Tue, 22 Oct 2024 06:00:00 -0400

Are you struggling to find the perfect virtual assistant for your business? Wondering how to navigate the VA hiring process effectively? In this episode, I guide you through the step-by-step process of finding and hiring your ideal VA. Learn how to craft a compelling job description, where to look for top-tier candidates, and how to conduct a thorough vetting process that ensures you find the right fit for your business.

Connect with Lauren:

Download your free Virtual Assistant Roadmap workbook: https://laurenglynn.com/resources

Threads: @LaurenGconsulting

Show Notes: https://laurenglynn.com/13

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Are you making these common PR mistakes in your coaching business?

Lauren Glynn — Thu, 17 Oct 2024 06:00:00 -0400

Are you an introverted entrepreneur struggling with public relations? Do you find it challenging to promote your business without feeling uncomfortable? In this episode, PR navigator Angel Wilborn shares strategies for mastering public relations as an introvert. Learn how to leverage earned media, network effectively, and create a PR toolkit that aligns with your natural strengths.

Connect with Angel:

Website: https://themodcosc.com
Instagram: @theModCoSC
Facebook: @theModCoSC
LinkedIn: Angel Wilborn
Threads: @theModCoSC

Free Gift: "Time to Pitch" - Tips on pitching yourself and a one-sheet checklist. http://subscribepage.io/Zve4Zv

Show Notes: https://laurenglynn.com/12

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

VA Series: Is a virtual assistant the missing piece in your business growth strategy?

Lauren Glynn — Tue, 15 Oct 2024 06:00:00 -0400

Are you drowning in administrative tasks and struggling to grow your business? Do you find yourself missing out on opportunities because you're too busy with day-to-day operations? In this episode, we dive into how to decide if your business is ready for a virtual assistant. Learn the signs that indicate you need help, common misconceptions about VAs, and practical steps to prepare for hiring one.

Connect with Lauren:

Download your free Virtual Assistant Roadmap workbook: https://laurenglynn.com/resources

Threads: @LaurenGconsulting

Show Notes: https://laurenglynn.com/11

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Harness your emotional intelligence to build an unstoppable coaching business

Lauren Glynn — Thu, 10 Oct 2024 06:00:00 -0400

Are you struggling with self-doubt and anxiety in your business? Do you find it challenging to lead effectively while managing your emotions? Discover how self-awareness and emotional intelligence can transform your entrepreneurial journey. In this episode, Kristin Taylor, a systems and productivity consultant, shares powerful insights on overcoming imposter syndrome, developing authentic leadership, and leveraging mindfulness for business success.

Connect with Kristin:

Website: https://kristintaylorconsulting.com

Email: coachKristinTaylor@gmail.com

Kristin is offering a free discovery call and coaching session to listeners of this podcast. Reach out to her directly to claim this offer!

Show Notes: https://laurenglynn.com/10

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

VA, OBM, or EA: How to choose the perfect ally for your business success

Lauren Glynn — Tue, 08 Oct 2024 06:00:00 -0400

Are you feeling overwhelmed by the daily demands of running your business? Do you struggle to find time for strategic thinking and growth? In this episode, Lauren Glynn breaks down the crucial differences between Virtual Assistants (VAs), Online Business Managers (OBMs), and Executive Assistants (EAs). You'll learn how to choose the right support for your business stage, budget, and growth plans, helping you reclaim your time and focus on what matters most.

"7 Days to Streamline Your Business" - LaurenGlynn.com/resources

Connect with Lauren @laurengconsulting on Threads and on Instagram.
Watch this episode and other exclusive content from Lauren Glynn Consulting on YouTube.

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

The secret to faster payouts and lower fees for your online business

Lauren Glynn — Thu, 03 Oct 2024 06:00:00 -0400

Want to save money on credit card processing fees? Curious about alternatives to popular payment platforms like Stripe and PayPal? In this episode, we explore the benefits of merchant accounts for small businesses with Terrina Taylor, a credit card processing expert. Discover when it's time to switch from payment aggregators and how a merchant account can provide better stability, lower fees, and personalized support for your growing business.

Connect with Terrina:

Instagram: http://www.instagram.com/yesher.terrinataylor

LinkedIn: http://www.linkedin.com/in/terrinataylor426

Website: https://Terrinataylor.com

FREE - 51 Merchant Account Questions Answered: https://Terrinataylor.com/what-is-a-merchant-account/

Show Notes: https://laurenglynn.com/08

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Learn to think like a CEO and make decisions that drive success

Lauren Glynn — Tue, 01 Oct 2024 06:00:00 -0400

Are you struggling to make important decisions in your business? Do you find yourself paralyzed by the fear of making the wrong choice? In this episode, Lauren Glynn shares powerful strategies to overcome decision paralysis and propel your coaching or service-based business forward. Learn how to create a clear vision, implement effective decision-making frameworks, and embrace imperfect action to boost your confidence and accelerate growth.

Book a free Process to Profit strategy session: https://laurenglynn.com/profit

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How to Stop Working Nights and Weekends: Evette’s Story of Taking Back Control

Lauren Glynn — Thu, 26 Sep 2024 06:00:00 -0400

Are you feeling overwhelmed by the chaos in your business? Do you struggle with inefficient systems and lack of confidence? In this episode, we dive into Evette Stobo's journey from business overwhelm to streamlined success. Learn how implementing the right systems and mindset shifts can transform your business operations, boost your confidence, and lead to consistent client acquisition.

Connect with Evette:

Website: https://www.theesuite.ca

LinkedIn: https://www.linkedin.com/company/the-e-suite/

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Step-by-Step: How to Prep for a VA and Start Delegating Like a Pro

Lauren Glynn — Tue, 24 Sep 2024 06:00:00 -0400

Are you feeling overwhelmed and burnt out in your business? Wondering how to free up your time without sacrificing growth? In this episode, Lauren Glynn shares practical strategies for effective delegation, helping entrepreneurs identify tasks to outsource and overcome common delegation challenges. Learn how to streamline your business operations and reclaim your time through smart delegation techniques.

"7 Days to Streamline Your Business" - LaurenGlynn.com/resources

Connect with Lauren @laurengconsulting on Threads and on Instagram.
Watch this episode and other exclusive content from Lauren Glynn Consulting on YouTube.

Show Notes: https://laurenglynn.com/05

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Why Coaches Are Turning to Podcasts for Quick Growth

Lauren Glynn — Thu, 19 Sep 2024 06:00:00 -0400

Want to grow your coaching business effortlessly? Wondering how podcasting can streamline your content creation? To explore how coaches can leverage podcasting for business growth, I interview Abby O'Sullivan, co-founder of Wonder Podcast Productions. Discover how to turn one podcast episode into a content goldmine and attract ideal clients through strategic podcasting.

Connect with Abby:

Threads: https://www.threads.net/@wonderpodcastpro

Website: www.wonderpodcastproductions.com

Podcast Power-Up Audit Guide: http://subscribepage.io/ArmOn8

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How to Stop Multitasking and Finally Focus on What Matters

Lauren Glynn — Tue, 17 Sep 2024 06:10:00 -0400

Are you drowning in digital chaos and feeling overwhelmed by your coaching business? Do you struggle to balance client work with strategic planning? Discover how to master your time and transform your coaching business with Lauren Glynn. Learn practical strategies for effective calendar management, time blocking, and establishing boundaries that will boost your productivity and help you achieve your business vision.

FREE "7 Days to Streamline Your Business" - http://laurenglynn.com/resources

Threads: https://www.threads.net/@laurengconsulting

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

How to Prioritize Your To-Do List When Everything Feels Important

Lauren Glynn — Tue, 17 Sep 2024 06:05:00 -0400

Are you drowning in tasks, feeling like everything is urgent? Do you struggle to focus on what truly matters in your business? In this episode, Lauren Glynn tackles the crucial skill of prioritization for entrepreneurs. Learn how to escape the "busy trap" and focus on high-value activities that drive your coaching business forward.

Connect with Lauren:

Website: https://laurenglynn.com

Instagram: @laurengconsulting

Threads: @laurengconsulting

Download Your Free Productivity Power Up Playbook: https://laurenglynn.com/resources

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Stop chasing software and start building systems for your coaching business

Lauren Glynn — Tue, 17 Sep 2024 06:00:00 -0400

Are you struggling to manage your growing business? Feeling overwhelmed by all the software options out there? In this episode, learn why systems, not software, are the key to streamlining your operations. Discover how to build effective business systems without breaking the bank and why focusing on simple processes can transform your business more than any fancy software.

Connect with Lauren:

Website: https://laurenglynn.com

Instagram: @laurengconsulting

Threads: @laurengconsulting

7 Days to Streamline Your Business: https://laurenglynn.com/resources

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs

Welcome to Process to Profit

Lauren Glynn — Thu, 22 Aug 2024 16:59:00 -0400

The Process to Profit Podcast is your weekly guide to transforming a chaotic coaching business into a streamlined, profitable machine. Host Lauren Glynn helps overwhelmed coaches and consultants conquer digital mayhem, master efficient systems, and scale their impact without sacrificing freedom.

Through solo deep dives and expert interviews, you'll learn how to take control of your business, boost productivity, and navigate common challenges like time management, delegation, and balancing creativity with efficiency.

Join Lauren to make technology and processes work for you, turning overwhelm into opportunity and processes into profit.

Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs