ShaRhonda shares how TruFund bridges the gap for small businesses, the advisory services she provides to support both funding and mindset, and practical strategies for stepping into real estate beyond traditional methods. Listeners will gain insights into funding, entrepreneurship, and long-term wealth creation from someone transforming communities through financial empowerment.

Episode Timestamps;

00:00 Why Small Business Owners Should Consider Commercial Real Estate

00:32 Podcast Intro + Season 10 Kickoff + Guest Introduction

00:51 Icebreaker: Researcher vs. Investor Mindset

01:35 Family Decision: Buying a Second Car

03:14 Transition to Guest Background

03:31 Who Is ShaRhonda Hill? (Service + Community Impact)

05:33 What Is TruFund + Understanding CDFIs

07:41 Funding Process: How to Get Started + Finding the Right Fit

10:19 Common Funding Mistakes Small Business Owners Make

13:29 Business Advisory vs. Generic Coaching (Real Support That Fits)

16:51 Real Estate Wealth Building Strategies Explained

17:37 Commercial Real Estate for Business Owners

18:48 Leasing Strategy + Creating Income Streams

20:17 Mixed-Use Properties + Creative Wealth Building

21:37 Getting Started with Real Estate + Advisory Approach

23:46 High Moment: New Role + Vision for 2026

25:31 Low Moment: Mental Health + Personal Pivot

28:52 One Free Advice: Brain Dump + Free Business Resources

31:16 Motivational Moment + Episode Wrap

Guest Details

ShaRhonda Hill is the Assistant Vice President - Market Ops- TX & LA of TruFund Financial Services, a community-driven funding platform designed to help entrepreneurs access capital, advisory support, and wealth-building strategies. With a focus on mindset, financial empowerment, and real estate investment, ShaRhonda helps small business owners and community members create sustainable success and long-term impact.

Discover how ShaRhonda Hill and TruFund can help you fund your business, build wealth, and explore real estate opportunities.

If you enjoyed this episode, make sure to subscribe, share it with fellow entrepreneurs, and leave a review — your support helps us continue sharing insights that empower business owners and communities alike.

Let's Connect!

Follow our Guest, ShaRhonda Hill :

• Website: snhill.com
• LinkedIn: https://www.linkedin.com/in/snhill/

Additional Resources;

• https://www.apexaccelerators.us/#/
• https://www.score.org/
• https://www.trufund.org/

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This season is personal. With my mom retiring, I’m asking the same questions you are. We’re sitting down with experts in insurance, stocks, bonds, real estate, and more to help you build your own ecosystem of wealth.

What to Expect this Season:

1. Dallas Focus: We’re rooting ourselves in Dallas, highlighting local experts you can actually meet and connect with.
2. The Schedule: Catch new episodes every Monday, with bonus episodes dropping on Wednesdays.
3. Global Love: A huge thank you to our supporters worldwide—we see you and appreciate you!

Join the Ecosystem:

1. Subscribe to our Newsletter: Get resources, blogs, and updates delivered straight to you: [https://whatsgood-productions.com/] (located at the bottom of the site)
2. Podcast Coaching & Production: Ready to start or scale your own show? As a producer and coach, I’m here to help. Book a call with me: [https://whatsgood-productions.com/inquire]
3. Monthly Seminars: Tap into our monthly sessions to level up your podcast journey.
4. Dallas Businesses: Don’t fit the wealth theme? We still want to support you. Reach out for a potential bonus episode spotlight!

Subscribe, tell a friend, and let’s get into Season 10. Deuces! ✌🏾

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Angel shares how his love for art began at a young age and eventually led him to pursue fashion design as his true calling. From early sketches in school to earning recognition for costume creation, his journey highlights the importance of staying committed to what you love — even when others don’t fully understand the vision.

With a design philosophy centered around blending personality with elegance, Angel is building a brand that focuses on creating custom pieces that reflect individuality. He walks us through his creative process, from overthinking and inspiration to bringing ideas to life through sewing and design.

As a current fashion student, Angel also opens up about balancing school with building his brand, stepping into his first fashion show, and navigating the nerves that come with putting your work in front of an audience for the first time.

This conversation is a powerful reminder that growth happens in real time — and sometimes the biggest opportunities come from simply speaking up, sharing your work, and allowing others to support your journey.

Key Takeaways

1. Your passion can evolve into your purpose if you stay committed
2. Creativity doesn’t have to be perfect — it just has to be expressed
3. Speaking up and sharing your work can unlock new opportunities
4. Growth comes from stepping outside of your comfort zone
5. You can build your brand while still learning and developing your craft

Topics Covered

1. Discovering a passion for fashion through art
2. Turning creativity into a business
3. Designing custom pieces with personality and elegance
4. Balancing school and entrepreneurship
5. The importance of family support and collaboration
6. Preparing for a fashion show as a new designer
7. Overcoming fear and embracing new opportunities

About Angel Barajas

Angel Barajas is an emerging fashion designer and current fashion student with a deep passion for artistic expression. As the founder of Barajas Fashion Elegance, he focuses on creating custom, elegant designs that reflect individuality and personality. His work blends creativity with intention, aiming to make fashion both expressive and accessible for everyone.

Connect with Angel Barajas

Instagram (Business): https://www.instagram.com/barajas_fe

Instagram (Personal): https://www.instagram.com/psychotic.spade/

Final Thought

You don’t have to wait until you feel “ready” to share your work — sometimes the biggest growth comes from showing up, being seen, and learning along the way.

Purchase the SPRING INTO FASHION RUNWAY SHOW before tickets sell out!

Join us for a dynamic showcase featuring:

✨ Local Designers

✨ A light Brunch

✨ Mimosas

✨ Networking Opportunities

Can't wait to see you there!

📅 March 21st

⏰ 10:00 AM – 2:00 PM

📍3225 Martin Luther King Jr Blvd. Dallas, TX, 75210 South Dallas Fair Park Innovation Center (SDFP)

🎫 Secure your tickets here:

https://lnkd.in/gb7wU8jZ

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Adrian shares his journey from being a self-proclaimed “shoe head” to creating a high-end travel shoe bag designed to protect footwear while on the go. What started as an idea in an airport evolved into a fully developed product after years of research, seven prototypes, and a commitment to getting the design just right.

This conversation goes beyond fashion — diving into the realities of entrepreneurship, the importance of asking for help, and what it truly takes to build a business from the ground up. Adrian opens up about navigating the legal side of business, finding the right mentorship, and why building relationships can open doors when you least expect it.

As he prepares for an upcoming fashion show, Adrian also shares insights into brand visibility, networking, and expanding his product line within the travel and lifestyle space.

Whether you're an aspiring entrepreneur, creative, or someone sitting on a business idea, this episode is a reminder that you don’t need everything figured out to start — you just need to take the first step.

Key Takeaways

1. A simple problem can turn into a powerful business idea
2. Prototyping and patience are key to building a quality product
3. Mentorship can save time, money, and costly mistakes
4. Building relationships can create unexpected opportunities
5. You don’t need a perfect plan — you just need to start

Topics Covered

1. Turning an idea into a physical product
2. The process of prototyping and product development
3. Business structure, trademarks, and legal foundations
4. The importance of mentorship and asking for help
5. Networking and relationship building in business
6. Preparing for fashion shows and brand exposure
7. Starting a business without having everything figured out

About Adrian Mills

Adrian Mills is an entrepreneur and fashion brand owner focused on creating luxury travel accessories. Inspired by his own travel experiences, he developed a high-quality shoe bag designed to protect footwear while maintaining a sleek, stylish look. As the founder of ASPS Luxury, Adrian is building a brand rooted in functionality, design, and elevated travel essentials.

Purchase the SPRING INTO FASHION RUNWAY SHOW before tickets sell out!

Join us for a dynamic showcase featuring:

✨ Local Designers

✨ A light Brunch

✨ Mimosas

✨ Networking Opportunities

Can't wait to see you there!

📅 March 21st

⏰ 10:00 AM – 2:00 PM

📍3225 Martin Luther King Jr Blvd. Dallas, TX, 75210 South Dallas Fair Park Innovation Center (SDFP)

🎫 Secure your tickets here:

https://lnkd.in/gb7wU8jZ

Don't forget to Follow, Share, Rate, and Review!

Let's Connect!

Follow our Guest, Adrian Mills :

1. Website: https://aspsluxury.com/
2. Instagram: https://www.instagram.com/asps_luxury/

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This conversation dives into what it really means to embrace failure, pivot in business, and understand that perfection is a myth — but excellence is achievable.

If you're an entrepreneur, leader, or simply someone navigating growth, this episode will challenge the way you think about success.

Episode Timestamps;

00:00 Welcome and Guest Intro

00:53 Coach Kevin Origins

01:48 Leaving the Bayou

03:20 Perfection vs Excellence

05:18 Mindset Architect Explained

07:13 Identity Before Action

09:16 Coaching Through Mistakes

10:19 Miscarriage and Sharing Pain

12:50 Divorce and Failure Lessons

15:35 Quitting Social Media

16:55 Rejection Fuels Growth

17:19 Authenticity Over Filters

18:28 Entrepreneur Inner Disconnect

19:14 Boom Bust Is Normal

22:16 Failure Reveals Real Friends

23:03 Share Struggles Not Drama

26:17 Pivoting By Following Money

28:20 When To Hire A Coach

31:22 Where To Find Kevin

33:03 Force Of Nature Finale

You Are a Force of Nature

Kevin’s closing message is powerful:

You matter. You are powerful. You don’t need perfection to make an impact — you need action.

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Follow our Guest, Coach Kevin Voisin :

1. Website: www.itscoachkevin.com
2. Instagram: https://www.instagram.com/itscoachkevin/
3. LinkedIn: https://www.linkedin.com/in/itscoachkevin/
4. Education Movement: https://apogeestrong.com/

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In this highlight reel, we revisit key moments from her full episode where she breaks down the connection between breath, subconscious reprogramming, bio-resonance technology, and radical self-healing.

Episode Timestamps;

00:00 Season Nine Recap

00:42 Season Ten Preview

01:50 Meet Dr. JuNune K

02:00 Breathwork Basics

02:22 Pain Into Power

03:36 Authenticity And Healing

04:18 Hypnotherapy Explained

05:13 BrainTap And Quantum

06:02 Bio Resonance Scans

06:46 Health And Hardship

07:48 Universal Law Focus

07:59 I Am Healed Movement

08:28 Closing Motivation

Guest Details

Dr. JuNene K is a wellness visionary and holistic practitioner dedicated to empowering individuals to unlock their natural healing potential. Through her work with BrainTap, she helps clients achieve balance, clarity, and calm by rewiring their mental and emotional responses. Her philosophy—“You have the power to heal yourself”—serves as the foundation for her practice and coaching.

Feeling inspired to take control of your healing journey? Visit www.getbraintapped.com to learn more about BrainTap and explore ways to reset your mind and body.

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with someone who needs a little inspiration today, and leave us a review — your feedback helps us continue sharing stories that empower and uplift.

🔗 Connect with Dr. JuNene K:

Instagram: https://www.instagram.com/drjunenek/

Website: www.getbraintapped.com

Coaching: www.iamhealedperiod.com

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#HolisticHealth #NaturalMedicine #FaithAndWellness #Leadership #MindBodyConnection #WomenInBusiness #WhatsGoodPodcast #DallsPodcastInstagram: https://www.instagram.com/b.jovahn_/

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Timestamped Highlights:

1. 00:00 – Intro: Season 9 Highlights & Transitioning to Concise Content
2. 01:24 – Meet Arlana Brumfield: A Passion for Urban Agriculture
3. 01:44 – Soil vs. Dirt: Why Your Garden’s Foundation Matters
4. 02:27 – Impacting the Community: Food Access and Locally Grown Nutrition
5. 04:12 – Practical Urban Gardening Tips for Beginners
6. 06:46 – Farming for Mental Health and Holistic Wellness
7. 07:41 – Final Thoughts: How to Reconnect with the Land

💚 Tune in to learn how faith, farming, and purpose come together to create lasting change.

Don't forget to Follow, Share, Rate, and Review!

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Follow our Guest, Arlana Brumfield:

Website: https://www.soilutionsholisticfarm.com/

Instagram: https://www.instagram.com/soilutionsholisticag/

LinkedIn: https://www.linkedin.com/in/arlana-brumfield-b0a75464/

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00:00 Welcome to What's Good Podcast Season 10!

00:17 Recap of Season 9: Wellness

00:31 Spotlight on Nichole Daher

01:38 Success on the Spectrum: The Journey

03:09 Challenges and Triumphs in Autism Treatment

05:09 Navigating Business During COVID-19

05:48 Advice for Aspiring Entrepreneurs

06:58 Final Thoughts and Encouragement

Special Offer

Mention that you heard about Success On The Spectrum through this podcast episode and receive a free round-trip Southwest Airlines flight to Houston for an exclusive tour of the SOS Franchising headquarters. Experience a day in the life of a clinic CEO and see what makes the SOS model so impactful.

Visit sosfranchising.com to learn more and claim your opportunity.

Connect with Nichole Daher and discover how SOS Franchising is transforming autism care nationwide. Don’t forget to subscribe, share this episode, and leave a review to help more listeners discover inspiring stories like Nichole’s.

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Follow our Guest, Nichole Daher :

1. Website: sosfranchising.com
2. Instagram: https://www.instagram.com/successonthespectrum/
3. LinkedIn: https://www.linkedin.com/in/nichole-daher-b9b30150/

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00:00 Introduction to What's Good Podcast

00:30 Meet Nichole Kirk: Entrepreneur and Believer

01:34 The Founding Story of Dear Heart

04:38 Expanding the Business: From Jewelry to Apparel

06:19 The Importance of Community and Feedback

07:23 Navigating Wholesale Markets

08:28 Building a Strong Team

10:39 Overcoming Challenges and Staying Grounded

17:28 Final Thoughts and Words of Wisdom

18:32 Closing Remarks and How to Stay Connected

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Follow our Guest, Nichole Kirk:

1. Website: https://www.dearheartdesigns.com/
2. Instagram: https://www.instagram.com/dearheartco/
3. TikTok: https://www.tiktok.com/@dearheartco

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Coach Spence, an advocate for scalable entrepreneurship and professional development, shares his path from corporate America to becoming a business mentor. They discuss essential aspects of entrepreneurship such as the significance of having an end game, transitioning from working in your business to working on your business, and the importance of planning and systems.

Coach Spence also introduces his Massive Value Framework, emphasizing scalability, fundability, transferability, and sustainability. The episode wraps up with a discussion about the Texas 1000 project and its evolving programs designed to support local businesses. Tune in for a conversation packed with knowledge, real-life experiences, and practical advice for aspiring entrepreneurs.

00:00 Introduction to What's Good Podcast

00:34 Meet Coach Booker T Spence

02:18 The Journey to Entrepreneurship

07:26 Planning for Success

11:11 Working In vs. On Your Business

14:26 Scaling and Systems

18:20 The Importance of Purpose

19:19 Evaluating Business Goals

19:32 Introducing the Massive Value Framework

20:52 Challenges in Business Succession Planning

22:21 Texas 1000 Project Overview

24:06 Programs and Initiatives of Texas 1000

27:44 The Importance of Financial Readiness

30:51 Final Thoughts and Contact Information

34:59 Conclusion and Farewell

Don't forget to Follow, Share, Rate, and Review!

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Follow our Guest, Coach Booker T. Spence Jr :

1. Website: https://www.besbta.org/texas1000project
2. LinkedIn: https://www.linkedin.com/in/booker-t-spencer-jr-628249202/

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Primary Talks of this episode

1. entrepreneurship
2. business coaching
3. small business
4. business scaling
5. business valuation
6. Texas 1000 Project
7. business mentor
8. startup advice

Mentioned in this episode:

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Additionally, she emphasizes the power of clear intentions, vision boards, and journaling for personal growth and clarity. This episode offers valuable insights for both corporate and personal applications.

Episode Timestamps;

00:00 Introduction and Episode Overview

00:13 Coach Desiree Williams on Energy and Wellness

01:14 Personal Rituals and Techniques

02:19 Energy Audits and Managing Wellbeing

04:16 Overcoming Challenges and Personal Growth

05:38 Final Thoughts and Reflections

If you’re ready to reclaim your energy and realign with purpose, this conversation with Coach Desiree will remind you that healing begins the moment you become aware. 🌱

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Follow our Guest, Coach Desiree Williams :

1. Website: https://www.leadhealed.org/
2. LinkedIn: https://www.linkedin.com/in/deswilliams/

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Angie shares personal anecdotes about overcoming academic probation, the significance of negotiation, and her experiences in DEI (Diversity, Equity, Inclusion) roles. Tune in to learn about the value of self-advocacy, community-building in corporate settings, and maintaining mental health while managing professional responsibilities.

00:00 Introduction and Season 9 Overview

00:56 Advocating for Yourself in the Workplace

01:21 Personal Struggles and Growth

02:20 Negotiation and Employee Resource Groups

02:55 Navigating the Workforce as a Black Woman

03:58 HR Challenges and Employee Relations

04:55 Creating Safe Spaces and DEI Rollback

06:31 Advocating for Yourself: Practical Tips

08:04 Conclusion and Personal Values

To connect with Angie Sampson and learn more about her mission to create safe, inclusive workspaces, follow her on LinkedIn and join the conversation about workplace wellness. 🌱

If this episode inspired you, share it with a colleague or friend who could use the encouragement—and don’t forget to rate and review!

Let's Connect!

Follow our Guest, Angie Sampson:

1. LinkedIn: https://www.linkedin.com/in/angela-sampson-2717b821b/

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#DallasTexasWhatsGoodPodcast #CorporateWellness #WorkplaceWellness #HRBusinessPartner #LeadershipDevelopment #ProfessionalGrowth #SelfAdvocacy #WomenInLeadership

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Episode Timestamps;

00:00 Introduction and Episode Recap

00:57 Affirmations and Self-Identity

02:17 Health Challenges and Overcoming Adversity

03:21 Journey to Veganism

04:13 Understanding Different Diets

05:26 Intentional Living and Meal Prep

06:36 Vegan Cooking and Experimentation

08:52 Confidence and Purpose

Discover more about Nicole’s luxury vegan dining experiences by visiting Lush Vegan online or following her on Instagram. And don’t forget to subscribe, share this episode with a friend, and leave a review to help others discover the show.

Don't forget to Follow, Share, Rate, and Review!

Let's Connect!

Follow our Guest, Nicole Gaskins :

Website: https://lushvegantx.com/

All Things Lush Vegan: https://linktr.ee/lushvegan

Instagram: https://www.instagram.com/lushvegantx/

LinkedIn: https://www.linkedin.com/in/nicole-gaskins-487596179/

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00:00 Introduction to What's Good Podcast

00:29 Meet Dr. Nicholas E. Michels

01:23 The Importance of Continuous Learning

02:47 Personal Finance Journey

03:31 Life-Changing Moments

07:49 The Power of Starting Now

10:17 Rich By Choice: The Book

14:12 Mindset and Affirmations

18:55 The Power of Writing Down Goals

19:24 Emmett Smith's Success Story

20:15 The Importance of Visualization for Success

21:31 Wealth Management Strategies

22:17 Investment Consulting and Cash Flow

22:59 Tax Mitigation and Wealth Transfer

24:28 Asset Protection and Charitable Giving

26:27 Taking the First Step Towards Financial Freedom

31:07 Special Offer and Final Thoughts

Guest Details:

Dr. Nicholas Michels rose from the uncertainty of a broken home to become a professional basketball player and a highly successful wealth strategist. He now uses his journey of turning down an $8.1 million bonus to teach families how to choose integrity and clarity over simple accumulation through his "Rich by Choice" movement.

Don't forget to Follow, Share, Rate, and Review!

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Follow our Guest, Dr. Nicholas Michels :

1. Website: http://www.richbychoicebook.com/
2. LinkedIn: https://www.linkedin.com/in/nicholas-e-michels/

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00:00 Introduction and Episode Overview

01:03 Meet Natalie Thomas: Therapist and Educator

01:51 The Importance of Mental Health Tools

03:59 Addressing Perfectionism and Anxiety

06:02 Expanding Services to Schools

07:38 Motivational Moment and Conclusion

Guest Details

Natalie Thomas is the founder of The Remix Center, a space dedicated to helping individuals uncover their core beliefs, silence self-doubt, and embrace their true selves. With a mission to support high achievers and those navigating internal struggles, she provides tools, guidance, and workshops to foster growth and healing.

If this conversation resonated with you, be sure to connect with Natalie through The Remix Center to learn more about her workshops and resources. And don’t forget to subscribe, share this episode with a friend, and leave a review to help others discover the show.

Don't forget to Follow, Share, Rate, and Review!

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1. Website: www.theremixcenter.com
2. Instagram: @asktheremixcenter

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Key Takeaways

1. Ty Howard brings together all layers of who she is — as a chef, creative, and entrepreneur — to make Cake Me Crazy authentic and unique.
2. Her journey as a chef began with passion, practice, and a drive to serve others through her craft.
3. The Dallas Strategic Growth Program has helped her strengthen structure, leadership, and scalability in business.
4. The pivotal moment for rebranding Cake Me Crazy came when she realized it was time to align her brand with her values and long-term vision.
5. Faith drives her business decisions, keeping her grounded through challenges and guiding her growth.
6. Rebranding wasn’t just a new name — it was about setting a new, purpose-driven direction.

Guest Details – Ty Howard

Ty Howard is the pastry chef and entrepreneur behind Cake Me Crazy, a bakery known for custom, creative pastries and cakes that bring joy to every occasion. With faith as her foundation and perseverance as her guide, Ty continues to grow her business while participating in the Dallas Strategic Growth Program, equipping her with the tools to scale sustainably.

Facebook: @cakemecrazyorders

Instagram: @cakemecrazy._

Website: cakemecrazyorders.com

Email: pastrychef@cakemecrazyorders.com

Phone: 469-798-2520

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Tony shares personal stories about overcoming physical challenges, the importance of community, and the need to align with one's mission and values. The conversation emphasizes learning from the past, the spiritual nature of money, and staying focused on one's purpose despite distractions. The episode concludes with biblical insights on faith and purposeful living.

Episode Timestamp;

00:00 Introduction and Episode Overview

01:10 Tony Hill's Perspective on Wellness

01:33 Personal Journey and Overcoming Challenges

02:29 Faith and Spiritual Insights

03:21 Purpose and Mission

05:23 Final Thoughts and Reflections

Tony Hills is a former NFL player, entrepreneur, speaker, and author dedicated to helping others discover purpose and financial freedom. After a career-ending injury, Tony shifted his focus to uplifting others through entrepreneurship, motivational speaking, and STATT Financials. He is also the author of Master the Market, where he equips readers with practical tools for financial success.

If this episode inspired you, be sure to subscribe, rate, and review the podcast to support the show.

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1. Instagram: https://www.instagram.com/TonytheTycoon
2. Website: https://www.tonyhills.com/
3. LinkedIn: https://www.linkedin.com/in/tonythetycoon/

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Episode Timestamps;

00:00 Introduction and Common Website Issues

00:36 Meet Our Guest: Dylan Bost

01:08 Dylan's Journey from Architecture to Marketing

05:39 The Importance of Design in Business

07:00 Starting and Growing a Business

10:04 The Value of Professional Website Management

15:15 Leveraging AI and SEO for Business Success

19:48 Conclusion and Final Thoughts

Guest Details

Dylan Bost is a systems strategist, consultant, and founder dedicated to helping entrepreneurs streamline their operations and build sustainable structures that support long-term growth. With a unique blend of technical knowledge, strategic thinking, and hands-on experience, Dylan empowers business owners to get organized, eliminate overwhelm, and scale with confidence.

Connect with Dylan:

• Website: www.sunnyhq.io
• Free Speed Audit Guide: www.sunnyhq.io/podcast
• Personal Website: www.dylanclaytonbost.com

If this episode helped you rethink how you run your business, make sure to subscribe so you never miss an interview, share it with someone who needs clarity and better systems, and leave a review to support the show. Your feedback helps us reach more entrepreneurs who are ready to scale with ease.

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Deb shares empowering insights about focusing on meaningful business metrics over social media vanity, and the transformative power of living authentically. Tune in to learn how embracing your true self can lead to business success and personal growth.

00:00 Introduction and Episode Overview

01:05 Managing Balance and Self-Care

01:52 Conquering Fear and Imposter Syndrome

02:40 Building a Business Home Base

04:51 Authenticity and Social Media

05:44 Leadership and Personal Growth

06:19 Success Stories and Final Thoughts

Guest Details – Deb Lester

Deb Lester is the founder of Conquer With Deb, a community-powered movement helping women grow their businesses by conquering the fear of being seen. She is also the creator of the ICE Formula, a powerful framework designed to help women replace perfectionism with progress and fear with bold visibility.

Through one-on-one coaching, group programs, her daily live show Wake Up & Conquer, and The Conquer Club, Deb continues to uplift women who are ready to rise. Her mission is clear: help women stop sitting on their gifts, start showing up fully, and build businesses (and lives) that actually feel good.

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Let's Connect!

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• Website: https://conquerwithdeb.com/
• Instagram: https://www.instagram.com/conquerwithdeb/
• Join the Community: https://jointheconquerclub.com/

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Episode Timestamps;

00:00 Welcome to Dallas, Texas: What's Good Podcast

00:55 Introducing Christia Rogers

01:12 Christia's Journey and Career

02:48 Mental Health Insights

03:54 Therapeutic Approaches and AI

05:29 Balancing Work and Life

06:15 Personal Growth and Reflections

06:53 Final Thoughts and Takeaways

Christia Rogers is a licensed therapist and founder of Bridges to Crossroads, a practice dedicated to providing culturally competent and accessible mental health care. Through her work, she not only supports clients but also mentors emerging therapists through the Associate Academy, a program designed to empower and prepare new professionals for sustainable success in the field.

If you enjoyed this conversation, don’t forget to subscribe, rate, and review the podcast wherever you’re listening.

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• Website: bridgestocrossroads.net
• Instagram: @bridgestocrossroads
• LinkedIn: https://www.linkedin.com/in/christiarogers/

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00:00 Introduction and Season 9 Recap

00:49 Jeremy English on Mental Health

01:29 National Black Men's Mental Health Day

01:44 Challenges and Strengths of Black Men

02:30 Mental Health in the Workplace

03:38 Faith and Mental Health

04:46 Support and Resources for Black Men

05:29 Final Thoughts and Call to Action

Jeremy English is a mental health advocate, HR professional, and community leader passionate about wellness in the workplace and beyond. Through his initiatives and storytelling, he highlights the importance of faith, resilience, and creating safe spaces for others. Jeremy is also active in the Dallas community, promoting mental health awareness and healing resources.

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• Instagram: https://www.instagram.com/paw_dot_paw
• Instagram: https://www.instagram.com/thacribdallas
• LinkedIn: https://www.linkedin.com/in/jeremy-english-phr-210b0747/

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00:00 Introduction and Season 10 Teaser

01:08 Personal and Professional Background with Tiffany Stewart

02:27 Journey into Wellness

03:37 The Importance of Self-Care

04:08 Understanding and Changing Patterns

05:35 Lifelong Wellness and Fitness

06:33 Conclusion and Final Thoughts

Dr. Tiffany Stewart is a wellness expert, speaker, and advocate for holistic mental health and personal growth. With years of experience guiding individuals through self-healing and transformation, she has made it her mission to help people integrate wellness into their everyday lives.

If you’re ready to start your own wellness journey, begin by asking yourself: “What do I really need to feel grounded today?”

Don’t forget to subscribe/follow the podcast for more powerful conversations on wellness and personal growth. Share this episode with someone who needs a reminder that healing is a lifestyle, not a destination.

Let's Connect!

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• Website: www.tiffanystewartphd.com
• Social Media: @drtiffphd

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00:00 Introduction to Luxury Family Vacations with a Purpose

00:35 Meet Our Guest: Christopher Hill

01:09 Christopher's Journey from Finance to Travel

02:30 The Birth of Hands Up Holidays

05:16 Building Connections and Expanding Destinations

08:48 Marketing Strategies and Challenges

11:22 Creating Unforgettable Customer Experiences

15:21 The Volunteering Impact and Community Feedback

16:49 Mission and Vision of Hands Up Holidays

19:21 How to Get in Touch and Final Thoughts

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• Website: https://handsupholidays.com/
• Instagram: https://www.instagram.com/handsupholidays/
• LinkedIn: https://www.linkedin.com/in/christopherhillnz/

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00:00 Welcome to the Season Finale!

01:13 Recap of Episode 1: Dr. Tiffany Stewart

02:39 Recap of Episode 2: Jeremy English

04:58 Recap of Episode 3: Christia Rogers

06:43 Recap of Episode 4: Deb Lester

09:00 Recap of Episode 5: Tony Hill

10:14 Recap of a Bonus Episode: Utopian Glamping

12:07 Recap of Episode 6: Natalie the Therapist

13:33 Recap of Episode 7: Nicole Gaskins, the Vegan Caterer

14:58 Recap of Episode 8: Angie Sampson, the HR Business Partner

16:11 Recap of Episode 9: Coach Desiree Williams

17:49 Recap of Episode 10: Nicole Daher on Autism

19:54 Recap of Episode 11: Arlana Brumfield on Agriculture

20:48 Recap of Episode 12: Dr. JuNene K and BrainTap

22:47 Looking Forward to Season 10

25:19 Final Thoughts and Snippets of Season 9

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Episode Timestamps;

00:00 Introduction: The Importance of Food Allergy Awareness

00:46 Welcome to Dallas, Texas: What's Good Podcast

01:09 Meet Dylan McDonnell: Founder of Foodini

01:33 The Birth of Foodini: A Personal Journey

04:27 Understanding the Data Challenge in Restaurants

07:02 How Foodini Simplifies the Process

08:06 Marketing Foodini to Restaurants

13:54 Navigating New Regulations and Scaling Nationwide

19:18 The Evolution and Vision of Foodini

21:43 Conclusion and Contact Information

Guest Details

Dylan McDonnell is the founder and CEO of Foodini, a tech-powered platform that helps restaurants make their menus more inclusive and data-informed. Through a blend of innovation and empathy, Dylan is redefining how people dine by ensuring that dietary needs are not an afterthought but a standard. His work bridges the gap between customer experience, accessibility, and culinary creativity.

Connect with Dylan McDonnell:

• Website: www.foodini.co
• Email: dylan@getfoodini.com
• LinkedIn: https://www.linkedin.com/in/dylan-mcdonnell-a5787574/

Hungry for more innovation? Explore how Foodini is shaping the future of dining at www.foodini.co.

If this episode fed your curiosity, don’t forget to subscribe to the podcast, share it with fellow food and tech enthusiasts, and leave a review — your support helps us keep serving inspiring stories and conversations like this one.

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#FoodAllergies

#DietaryNeeds

#RestaurantTech

#Foodini

#CeliacDisease

#GlutenFree

#Vegan

#Keto

#Podcast

#WhatsGoodPodcast

#BriannaJovahn

#DylanMcDonnell

#InclusiveDining

#AllergenAwareness

#FoodTransparency

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Episode Timestamps;

00:00 Introduction and Weight Loss Journey

00:36 Meet the Guest: Dr. JuNene K.

01:03 Icebreaker: Daily Rituals

02:43 Dr. JuNene's Healing Journey

05:34 Holistic Healing Explained

08:37 Authenticity in Healing

13:40 Introduction to BrainTap

17:19 BrainTap in Practice

22:23 Understanding Control Over Body and Mind

23:43 Introduction to BrainTap

24:05 Personal Experiences with BrainTap

26:44 Highs and Lows: Pivotal Moments

29:56 Overcoming Challenges and Pivoting

34:56 Becoming Your Own Capital

36:58 Intentional Living and Final Thoughts

Guest Details

Dr. JuNene K is a wellness visionary and holistic practitioner dedicated to empowering individuals to unlock their natural healing potential. Through her work with BrainTap, she helps clients achieve balance, clarity, and calm by rewiring their mental and emotional responses. Her philosophy—“You have the power to heal yourself”—serves as the foundation for her practice and coaching.

🔗 Connect with Dr. JuNene K:

Instagram: https://www.instagram.com/drjunenek/

Website: www.getbraintapped.com

Coaching: www.iamhealedperiod.com

Feeling inspired to take control of your healing journey? Visit www.getbraintapped.com to learn more about BrainTap and explore ways to reset your mind and body.

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with someone who needs a little inspiration today, and leave us a review — your feedback helps us continue sharing stories that empower and uplift.

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#HolisticHealth #NaturalMedicine #FaithAndWellness #Leadership #MindBodyConnection #WomenInBusiness #WhatsGoodPodcast #DallsPodcast

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Discover how urban farming, food justice, and soil health intersect to build stronger, more sustainable communities. Arlana shares her journey, the importance of reconnecting with the earth, and how holistic wellness begins beneath our feet.

00:00 Introduction to Urban Farming

00:29 Welcome to What's Good Podcast

00:42 Meet Arlana Brumfield

01:10 The Importance of Soil

01:19 Icebreaker: Watermelon Mission

01:40 Challenges of Food Deserts

02:34 Arlana's Journey and Solutions

03:50 Holistic Healing and Soilutions

09:58 Educational Outreach and Community Impact

14:54 Tips for Beginner Farmers

17:55 Highs and Lows of Farming

18:58 Intermittent Fasting Challenges

19:45 Starting a Community Garden

20:45 The Disconnect from Nature

21:18 The Food Swamp Dilemma

22:54 Farm to Table Initiative

25:33 Empowering Urban Gardeners

27:22 Upcoming Programs and Events

31:17 Motivational Moment

💚 Tune in to learn how faith, farming, and purpose come together to create lasting change.

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Website: https://www.soilutionsholisticfarm.com/

Instagram: https://www.instagram.com/soilutionsholisticag/

LinkedIn: https://www.linkedin.com/in/arlana-brumfield-b0a75464/

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#WhatsGoodPodcast #ArlanaBrumfield #SoilutionsHolisticAgriculture #UrbanFarming #FoodJustice #HolisticHealth #FaithAndWellness #WellnessPodcast #BlackFarmers #SoilHealth #CommunityWellness #Sustainability #DallasPodcast #DFWVoices

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What began as a mother’s mission to help her daughter find quality ABA (Applied Behavior Analysis) therapy became a national movement changing the landscape of autism treatment. Nicole shares her journey from fear to faith, her determination to create transparency in care, and how she built a community that supports both children and parents.

She also opens up about her biggest challenges as a business owner, the lessons learned through growth, and why she believes impact will always matter more than income.

Episode Timestamps;

00:00 Introduction and Guest Welcome

01:12 Icebreaker: Parenting Joys

02:41 Nicole's Journey: Autism Treatment Franchise

04:30 Understanding ABA Therapy

06:52 Challenges and Innovations in Autism Treatment

09:53 Franchising Success and Expansion

16:18 Wellness Tips for Special Needs Parents

20:02 Highs and Lows: Navigating COVID-19

25:57 Advice for Aspiring Entrepreneurs

30:17 Motivational Moment and Closing

Special Offer

Mention that you heard about Success On The Spectrum through this podcast episode and receive a free round-trip Southwest Airlines flight to Houston for an exclusive tour of the SOS Franchising headquarters. Experience a day in the life of a clinic CEO and see what makes the SOS model so impactful.

Visit sosfranchising.com to learn more and claim your opportunity.

Connect with Nichole Daher and discover how SOS Franchising is transforming autism care nationwide. Don’t forget to subscribe, share this episode, and leave a review to help more listeners discover inspiring stories like Nichole’s.

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• Website: sosfranchising.com
• Instagram: https://www.instagram.com/successonthespectrum/
• LinkedIn: https://www.linkedin.com/in/nichole-daher-b9b30150/

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Episode Timestamps;

00:00 Introduction and Personal Healing Journey

00:36 Welcome to What's Good Podcast

00:52 Meet Coach Desiree Williams

01:21 Icebreaker: Reset and Gain Clarity

03:33 Coach Desiree's Healing Journey

11:53 Energy Audit and Self-Reflection

15:03 Implementing Change and Coaching Strategies

24:08 The Rollercoaster of Self-Maintenance

25:20 The Importance of Clarity and Self-Awareness

26:15 Highs and Lows: Pivotal Moments

30:29 Healing and Personal Growth

33:57 Celebrating Successes and Overcoming Challenges

40:01 One Free Advice: Stay Open-Minded

41:43 Final Thoughts and Contact Information

If you’re ready to reclaim your energy and realign with purpose, this conversation with Coach Desiree will remind you that healing begins the moment you become aware. 🌱

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• Website: https://www.leadhealed.org/
• LinkedIn: https://www.linkedin.com/in/deswilliams/

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Angie opens up about her journey from college pivot to corporate leadership, the importance of advocating for yourself, and how she’s redefining what wellness looks like inside the workplace. From turning a $15K salary increase into a lesson on self-worth to creating safe spaces for Black professionals, Angie’s story reminds us that wellness isn’t just physical—it’s also professional, emotional, and communal.

Episode Timestamps;

00:00 Introduction and Salary Increase

00:39 Welcome to What's Good Podcast

01:22 Icebreaker: Dream Workplace Culture

03:07 Meet Angie Samson

05:10 Angie's Career Journey

09:55 Navigating HR and Self-Advocacy

12:17 ERGs and Community Building

21:01 Challenges and Solutions in HR

26:56 Navigating Performance Reviews

27:21 Mediating Employee-Manager Conflicts

30:07 Creating Buzz for ERGs

32:00 Addressing DEI Rollback Concerns

35:59 Building Safe Spaces in ERGs

37:12 Highs and Lows: Personal Reflections

45:09 Advocating for Yourself

46:48 Motivational Moment and Conclusion

To connect with Angie Sampson and learn more about her mission to create safe, inclusive workspaces, follow her on LinkedIn and join the conversation about workplace wellness. 🌱

If this episode inspired you, share it with a colleague or friend who could use the encouragement—and don’t forget to rate and review!

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• LinkedIn: https://www.linkedin.com/in/angela-sampson-2717b821b/

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#DallasTexasWhatsGoodPodcast #CorporateWellness #WorkplaceWellness #HRBusinessPartner #LeadershipDevelopment #ProfessionalGrowth #SelfAdvocacy #WomenInLeadership

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Episode timestamps;

00:00 Navigating the Vegan Lifestyle

00:39 Introduction to the Podcast

01:09 Icebreaker: Favorite Plant-Based Dish

02:30 Meet Nicole Gaskin

04:47 Self-Reflection and Personal Growth

07:14 The Birth of Lush Vegan

11:43 Understanding Different Diets

13:51 Challenges and Benefits of Veganism

17:28 Meal Prep Tips and Tricks

19:16 Cooking for a Non-Vegan Family Member

20:39 Different Reasons for Going Vegan

21:04 Adjusting to a Vegan Lifestyle

22:06 Making Veganism Fun and Easy

22:44 Tips for a Smooth Vegan Transition

24:00 Personal Transformation Through Veganism

25:07 Highs and Lows of the Vegan Journey

27:41 Aha Moments and Success Stories

31:13 Words of Wisdom and Final Thoughts

34:40 Motivational Moment and Conclusion

Discover more about Nicole’s luxury vegan dining experiences by visiting Lush Vegan online or following her on Instagram. And don’t forget to subscribe, share this episode with a friend, and leave a review to help others discover the show.

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1. Website: https://lushvegantx.com/
2. All Things Lush Vegan: https://linktr.ee/lushvegan
3. Instagram: https://www.instagram.com/lushvegantx/
4. LinkedIn: https://www.linkedin.com/in/nicole-gaskins-487596179/

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Episode Timestamps;

00:00 Introduction and Purpose of the Practice

00:31 Welcome to the Podcast

00:46 Meet Natalie Thomas

02:21 Natalie's Journey in Mental Health

03:17 The Importance of Mental Health Awareness

04:20 Pivoting During the Pandemic

05:26 Solution-Focused Brief Therapy

09:09 Identifying Core Beliefs

17:44 Challenges of High Achievers

20:41 Understanding Perfectionism and Its Effects

22:23 Identifying Hidden Issues in Clients

23:25 The Inspiration Behind the Remix Center

24:40 Challenges and Doubts in the Journey

27:56 Celebrating Successes and New Ventures

31:24 Actionable Advice for Personal Growth

34:55 Staying Connected and Engaged

36:33 Motivational Moment and Final Thoughts

Guest Details

Natalie Thomas is the founder of The Remix Center, a space dedicated to helping individuals uncover their core beliefs, silence self-doubt, and embrace their true selves. With a mission to support high achievers and those navigating internal struggles, she provides tools, guidance, and workshops to foster growth and healing.

If this conversation resonated with you, be sure to connect with Natalie through The Remix Center to learn more about her workshops and resources. And don’t forget to subscribe, share this episode with a friend, and leave a review to help others discover the show.

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1. Website: www.theremixcenter.com
2. Instagram: @asktheremixcenter

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From stumbling into hospitality on family land to creating one of the most unique eco-friendly destinations in Wimberley and Dripping Springs, the Konradis share their journey of building a brand rooted in intentionality, community, and wellness.

✨ In this episode, you’ll hear:

• The inspiration behind The Yurtopian’s handmade Mongolian yurts 🛖
• How they balance eco-friendly design with luxury amenities like hot tubs, rooftop decks, and spa yurts
• Why intentionality—from adults-only stays to quiet spaces—sets their resort apart
• The creative ways they grew their business through influencer marketing, digital ads, and community feedback
• Their innovative decision to raffle off one of their properties through WinMyRanch.com
• How they give back to their community, including supporting flood victims in Kerr County

Whether you’re a traveler looking for your next wellness getaway or a business owner curious about entrepreneurship in hospitality, this conversation will inspire you to think differently about both travel and purpose.

🔗 Learn more:

• Stay at The Yurtopian → theyurtopian.com
• Enter the ranch sweepstakes → winmyranch.com

If you enjoyed this bonus episode, don’t forget to follow, rate, and review Dallas, Texas: What’s Good Podcast—your support means the world!

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Together, they discuss topics ranging from transitioning careers and entrepreneurship to the importance of community support and the profound lessons gathered from personal trials and triumphs. Tony also unveils his new book, which serves as a guide for aligning one's career and actions with one's divine purpose.

00:00 Introduction and Welcoming the Guest

01:06 Icebreaker: Life After Football

01:34 Finding Purpose Beyond the Game

03:43 Overcoming Adversity and Injury

09:36 The Importance of Community and Support

11:22 Transitioning to Entrepreneurship

17:28 Building a Purpose-Driven Business

21:23 The Importance of Saying No

22:00 Mindset and Purpose Alignment

23:11 The Spiritual Aspect of Money

25:49 Introducing STATT Financials

29:50 Master the Market: The Book

32:13 Highs and Lows: Personal Stories

37:12 One Free Advice: Discovering Purpose

41:08 Motivational Moments and Final Thoughts

Tony Hills is a former NFL player, entrepreneur, speaker, and author dedicated to helping others discover purpose and financial freedom. After a career-ending injury, Tony shifted his focus to uplifting others through entrepreneurship, motivational speaking, and STATT Financials. He is also the author of Master the Market, where he equips readers with practical tools for financial success.

If this episode inspired you, be sure to subscribe, rate, and review the podcast to support the show.

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1. Instagram: https://www.instagram.com/TonytheTycoon
2. Website: https://www.tonyhills.com/
3. LinkedIn: https://www.linkedin.com/in/tonythetycoon/

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Deb shares how she balances life and business, the story behind her signature ICE Formula, and practical ways she helps clients align their goals with meaningful action. If you’ve ever questioned your path or needed encouragement to keep going, this episode is packed with wisdom, strategies, and heartfelt advice.

💡 Key Takeaways

• The one sentence Deb would tell herself before leaving her 9–5.
• Balancing business and life requires intentional scheduling, making personal time non-negotiable.
• Deb tested her methods on herself first before guiding clients.
• Her solution-focused coaching style shifts perspective into action.
• Intentions are about clarity, focus, and aligning actions with personal values.
• The ICE Formula was born from her own experiences of breaking limitations and now helps countless women.
• Client testimonies show how the ICE method transforms doubt into action.
• When women feel stuck, Deb offers empowerment, accountability, and compassion.
• Building a supportive community through The Conquer Club.
• Her free advice to listeners.

⏱️ Episode Timestamps

00:00 – Introduction and Welcome

00:33 – Meet Our Guest: Deb Lester

00:53 – Icebreaker Question

02:14 – Balancing Life and Business

05:17 – Deb’s Mission and Business

07:14 – Conquering Fear and Self-Love

18:09 – The ICE Method for Content Creation

23:42 – Discussing Personal Challenges and Motherhood

24:09 – Addressing Fear and Building Confidence

25:18 – The Importance of Community and Honesty

27:58 – Overcoming Professional Setbacks

33:13 – Celebrating Successes and Partnerships

37:02 – Actionable Advice for Personal Branding

42:34 – Motivational Moments and Final Thoughts

👩‍💻 Guest Details – Deb Lester

Deb Lester is the founder of Conquer With Deb, a community-powered movement helping women grow their businesses by conquering the fear of being seen. She is also the creator of the ICE Formula, a powerful framework designed to help women replace perfectionism with progress and fear with bold visibility.

Through one-on-one coaching, group programs, her daily live show Wake Up & Conquer, and The Conquer Club, Deb continues to uplift women who are ready to rise. Her mission is clear: help women stop sitting on their gifts, start showing up fully, and build businesses (and lives) that actually feel good.

If this episode resonated with you, don’t forget to follow, rate, and review the podcast to support the show.

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• Website: https://conquerwithdeb.com/
• Instagram: https://www.instagram.com/conquerwithdeb/
• Join the Community: https://jointheconquerclub.com/

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Episode Timestamps;

00:00 Introduction and Welcome

00:46 Meet Christia Rogers

01:14 Designing a Retreat for Emerging Therapists

01:42 The Importance of Self-Care for Therapists

03:34 Christia's Journey into Counseling

04:20 Building Bridges to Crossroads Counseling

07:50 Challenges in the Mental Health Industry

10:07 Balancing Work and Self-Care

12:44 Defining Mental Health

14:26 Checking In with Yourself

19:26 The Associate Academy

21:41 Therapist Approaches and Philosophies

22:13 The Associate Academy Framework

23:52 Navigating Social Media Compliance

29:33 Balancing Work and Personal Life

34:13 Celebrating Successes and Overcoming Challenges

36:40 Final Thoughts and Motivational Moment

Key Takeaways

• A retreat for emerging therapists would focus on belonging, cultural safety, and resilience — with the core lesson being that you are enough as you are.
• Christia’s path into counselling grew from her deep empathy and experience in the intensive care industry, which shaped her perspective on human needs.
• Starting her own practice gave her freedom, authenticity, and purpose that she couldn’t fully express working under others.
• Self-care for therapists goes beyond surface-level relaxation — it’s about boundaries, reflection, and honouring personal needs.
• “Checking in with yourself” means taking intentional pauses to acknowledge your emotional state, identify needs, and take small steps to realign.
• The Associate Academy was created to guide new therapists, helping them grow in confidence and compliance while honouring the meaning behind their work.
• Social media can be tricky for therapists — but Christia teaches ways to share supportive insights while staying ethical and compliant.
• Her journey wasn’t without doubts, but resilience, mentorship, and community kept her moving forward.
• A proud moment in her journey is celebrating the growth of her practice and the many clients and associates she’s supported.

Christia Rogers is a licensed therapist and founder of Bridges to Crossroads, a practice dedicated to providing culturally competent and accessible mental health care. Through her work, she not only supports clients but also mentors emerging therapists through the Associate Academy, a program designed to empower and prepare new professionals for sustainable success in the field.

If you enjoyed this conversation, don’t forget to subscribe, rate, and review the podcast wherever you’re listening.

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Follow our Guest, Christia Rogers:

• Website: bridgestocrossroads.net
• Instagram: @bridgestocrossroads
• LinkedIn: https://www.linkedin.com/in/christiarogers/

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Episode Timestamps;

00:00 Breaking the Stigma: Seeking Help is Not Weakness

00:29 Introduction to the Podcast and Guest

02:14 Jeremy English's Background and Career

03:46 Mental Health Initiatives in Property Management

07:23 Creating National Black Men's Mental Health Day

08:20 Growing Up and Emotional Challenges

13:07 Navigating Personal Relationships and Faith

15:43 Human Resources and Employee Wellness

22:18 Mental Health Resources and Company Benefits

26:46 Inspiration to Give Back to the Community

27:48 A Divine Revelation

29:16 The Birth of a Holiday

31:59 Building a Supportive Team

32:33 Launching the First Event

35:48 Virtual Initiatives for Mental Health

38:23 Navigating Personal Highs and Lows

44:07 Resources and Final Thoughts

Key Takeaways

• Healing in community: Why shared experiences and storytelling matter in the Black community.
• From HR to healing: How Jeremy transitioned from focusing on business needs to prioritising employee wellness.
• Supporting employees: Practical ways to hold space for colleagues while balancing company responsibilities.
• Beyond therapy: Alternative wellness benefits and tools often overlooked in the workplace.
• Mental Health First Aid: How this training sparked Jeremy’s passion to bring mental health awareness into his community.
• Personal highs and lows: Jeremy opens up about challenges he has overcome and the moments he continues to celebrate.

Jeremy English is a mental health advocate, HR professional, and community leader passionate about wellness in the workplace and beyond. Through his initiatives and storytelling, he highlights the importance of faith, resilience, and creating safe spaces for others. Jeremy is also active in the Dallas community, promoting mental health awareness and healing resources.

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• Instagram: https://www.instagram.com/paw_dot_paw
• Instagram: https://www.instagram.com/thacribdallas
• LinkedIn: https://www.linkedin.com/in/jeremy-english-phr-210b0747/

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Episode Timestamps;

00:00 Introduction and Icebreaker

02:25 Meet Dr. Tiffany Stewart

03:39 Journey into Wellness

05:39 The Power of Meditation

14:31 Maintaining Wellness Practices

20:04 Common Struggles and Patterns

22:24 Self-Reflection Questions

22:48 Understanding Attachments

24:46 Healing as a Lifestyle

27:28 The Evolution of Wellness

30:58 Highs and Lows

34:43 One Free Advice

38:44 Motivational Moment

Key Takeaways

• The three must-have elements of a successful wellness retreat for busy professionals.
• How Dr. Tiffany’s personal journey led her into the wellness industry.
• Why real-life self-talk and sitting with yourself is both challenging and rewarding.
• The daily practices Dr. Tiffany uses to stay grounded.
• Common themes she sees across all her clients.
• The key self-reflection questions everyone should ask themselves.
• Why healing should be embraced as a lifestyle.
• How the wellness and personal growth industry has evolved.
• A piece of free advice you can take action on today.

Dr. Tiffany Stewart is a wellness expert, speaker, and advocate for holistic mental health and personal growth. With years of experience guiding individuals through self-healing and transformation, she has made it her mission to help people integrate wellness into their everyday lives.

If you’re ready to start your own wellness journey, begin by asking yourself: “What do I really need to feel grounded today?”

Don’t forget to subscribe/follow the podcast for more powerful conversations on wellness and personal growth. Share this episode with someone who needs a reminder that healing is a lifestyle, not a destination.

Let's Connect!

Follow our Guest, Dr. Tiffany Stewart :

• Website: www.tiffanystewartphd.com
• Social Media: @drtiffphd

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From therapists to chiropractors to HR professionals and more, we’re bringing you powerful conversations and fresh perspectives on what it means to take care of yourself — mentally, physically, and emotionally.

Every Monday, you’ll hear from voices who are here to meet you where you are, share resources, and provide the support you need to keep thriving. Wellness looks different for everyone, and that’s exactly why we’re covering it from so many angles this season.

💡 Expect conversations on:

• Mental wellness & therapy
• Physical health & body care
• Workplace wellness & HR insights
• Everyday practices for balance & peace

Timestamps;

00:00 Welcome to Season Nine!

00:32 Exciting Lineup of Wellness Experts

01:01 Tune In and Stay Connected

01:25 Gratitude and Future Plans

01:50 Wrapping Up

As always, thank you so much for supporting the show — your love keeps this community growing! 🌱

👉 Be sure to subscribe, tell a friend (to tell a friend, to tell a friend 😉), and catch new episodes every Monday on your favorite podcast platform.

Until then, feel free to revisit past episodes, and get ready for a season full of resources, inspiration, and real conversations about living well.

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#WellnessPodcast #SelfCareJourney #WhatsGoodPodcast #MentalHealthMatters #HolisticWellness #Season9

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You’ll learn how to create a content flow that protects your energy, reduces last-minute stress, and helps you show up fully in your business and creative work. Whether you're managing your own podcast or juggling reels, newsletters, and blogs—this episode gives you a practical game plan to help you stop burning out and start working smarter.

🧠 What You'll Learn:

• Why batching is a game changer for content creators and podcasters
• How to break batching down into 3 key phases: planning, recording, and editing
• Tools that save time and mental energy: Descript, Canva, Opus Clip, ChatGPT
• How to build a low-cost content team with platforms like OnlineJobs.ph and Fiverr
• Real talk about perfection, missed deadlines, and giving yourself grace
• How batching fuels consistency, clarity, and long-term growth

💡 Resources Mentioned:

• Descript – All-in-one platform for podcast editing & content repurposing
• Canva – Design templates for carousels, reels, and quote cards
• Opus Clip – AI tool for creating short-form video clips
• ChatGPT – Content calendar help & idea generation
• OnlineJobs.ph – Hire virtual assistants
• Fiverr – Freelance creatives and editors

✨ Final Takeaway:

You don’t have to do it all at once—or all alone. Set the rhythm that works for your lifestyle, and let your systems support your vision. Remember: batching is a mindset shift just as much as it is a scheduling strategy.

🔗 Connect + Subscribe:

Love what you heard? Share this episode with a fellow content creator and leave a review to let us know your favorite tip!

Follow and subscribe to Dallas, Texas: What’s Good Podcast for more behind-the-scenes strategies, wellness talk, and real entrepreneur gems.

Let's Connect!

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Learn how she turned her podcast into one of the Top 80 podcasts in Dallas, why 90% of podcasts fail before episode four, and what she’s doing differently to help creators stay in the game. Whether you're a podcaster, entrepreneur, or simply navigating your own growth journey—this episode is packed with real talk and resources to help you move forward.

Episode Timestamps;

00:00 Introduction and Podcast Updates

00:59 The Importance of Mindset

01:33 Brianna's Podcast Journey

02:53 Growth Strategies and Techniques

04:34 SEO and Rebranding

06:04 Embracing Failure and Hiatus

07:54 Staying Updated and Adapting

10:44 Patience and Consistency in Podcasting

11:57 Marketing Strategies for Podcasts

15:43 Mindset and Personal Well-being

20:28 Conclusion and Final Thoughts

✨ Topics Covered:

• Why mindset should be the foundation of every podcasting journey
• How a rebrand helped improve visibility through SEO and titles
• What to know before spending money on podcast ads
• The importance of staying industry-informed and adaptable
• Real results from real clients (including a case study)
• The role of rest and reflection in sustainable business growth

📌 Resources Mentioned:

• Podnews – Podcast Industry Newsletter
• Podcast Player Ads: Overcast, Podcast Addict, Headliner
• Seasonal Sisters Podcast by Janice Saunders

🔔 Don't forget to subscribe, leave a review, and share this episode with fellow entrepreneurs and podcasters who need a mindset shift.

Let's Connect!

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00:00 Introduction and Season Nine Preview

00:53 Maximizing Productivity for Entrepreneurs

02:27 Prioritizing Your Tasks

04:49 Effective Task Management Tools

09:45 Batching Your Tasks for Efficiency

14:20 Taking Micro Breaks to Avoid Burnout

15:39 Recap and Final Thoughts

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00:00 Introduction and Season Nine Preview

01:03 Solo Episode Announcement

01:34 Lessons Learned: Solo Episodes

04:34 Overcoming Imposter Syndrome

09:12 Embracing Imperfection

12:06 Planning Ahead for Success

14:34 The Value of Audio Content

16:05 The Power of Storytelling

20:04 Conclusion and Season Nine Teaser

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What You’ll Learn:

• Why visibility and access matter for equitable entrepreneurship
• How Charles Schwab Bank is partnering with nonprofits to uplift underserved communities
• What resources are available to entrepreneurs through The DEC Network
• The role of mentorship and financial literacy in scaling your business
• How corporations are shaping local economic impact through partnerships

Key Quotes:

• “We think that trust really begins with visibility and proximity.” – Irv Ashford Jr.
• “The language of business is finance.” – Bill Chinn
• “We’re not just investing in buildings—we’re investing in people.” – Paul Woolway
• “You don’t have to hunt or play hide and seek with this information. We want it to be evident and plain.” – Irv Ashford Jr.

Call to Action:

Subscribe to What’s Good Podcast and follow us on social media for updates on upcoming episodes and community spotlights. Don’t forget to visit thedec.co and schwab.com to explore resources and programs mentioned in this episode.

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#WhatsGoodPodcast #FinancialLiteracy #EntrepreneurSupport #CharlesSchwabBank #DECNetwork #DallasEntrepreneurs #StartupSupport #CommunityGrowth #BlackBusinessExcellence #PodcastInterview #SmallBusinessTips

Mentioned in this episode:

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Tune in for lessons on:

• Rewriting your story after setbacks
• How real estate can be a vehicle for freedom and wealth
• The power of surrounding yourself with the right people
• Why sacrificing temporary fun leads to long-term success

Whether you’re starting over or looking to level up, this episode is your reminder that you’re never too far gone to start winning.

📲 Follow us on social media

📝 Read the blog for this episode

🎯 Click the link in bio to listen and catch up on Season 8!

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• Linktree: https://linktr.ee/davarusbell

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From understanding debt-to-income ratios to using creative strategies like house hacking, Mesha drops essential gems for anyone looking to secure their financial future. She also gets real about overcoming setbacks, finding your voice after adversity, and why comparison is the thief of joy.

This conversation is a must-listen for those in real estate, aspiring homeowners, and anyone working to break cycles and build legacies.

Episode Timestamps;

00:00 Introduction and Fresh Prince of Bel Air House

00:36 Resourcefulness and Problem Solving

01:25 Understanding Mortgages and Financial Preparedness

02:09 Honesty in Mortgage Applications

02:47 Leveraging Properties for Future Gains

03:16 Debt-to-Income Ratio Explained

04:19 Generational Wealth and Family Stories

04:34 Overcoming Personal and Professional Challenges

05:22 The Illusion of Social Media and Real Estate

06:02 Creating Opportunities from Adversity

✅ What You'll Learn

• Why starting with the mortgage process empowers both buyers and realtors.
• Creative real estate strategies like house hacking with FHA loans.
• How honesty with your mortgage advisor can open doors to the right financing.
• Lessons in turning adversity into opportunity.
• The mindset needed to avoid comparing your journey to others in business.

📌 Don’t forget to like, comment, and subscribe for more empowering episodes!

🔗 Catch up on all of Season 8 episodes and visit the blog for more insights: https://whats-good-podcast.captivate.fm/

📬 Sign up for the newsletter to stay in the loop: https://whatsgood-productions.com/

Let's Connect!

Follow our Guest, Mesha Miller:

• LinkTree: https://linktr.ee/MortgagesbyMesha

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#HomeOwnershipGoals #WealthBuilding #RealEstateTips #RealEstateMindset #FinancialLiteracy #GenerationalWealth

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Whether you're a creative, business owner, or aspiring thought leader, this episode breaks down what really works in digital marketing and visibility today.

📌 What You’ll Learn

• When to hire your first team member—and how to build a system that supports growth
• How to turn your personal story into a brand advantage
• Why visibility is more than just social media
• The biggest myths about digital marketing—and what actually converts
• The power of automation, lead magnets, and segmentation
• How knowing your numbers can change the game

Episode Timestamps: 00:00 Introduction and Guest Introduction

01:04 Balancing Multiple Roles

01:41 Building a Team

03:05 Journey into Digital Marketing

04:54 Freelancing to Entrepreneurship

06:13 Niche Marketing Strategies

08:13 Consultation and Common Issues

09:29 Misconceptions in Digital Marketing

13:22 Lead Generation Essentials

14:58 Understanding Conversion Rates

15:20 The Importance of Advertising

16:29 Lead Magnets and Automation

17:59 Knowing Your Numbers

18:27 Top Business Strategies

21:28 Case Studies of Success

26:09 Comprehensive Marketing Services

28:13 Final Thoughts and Contact Information

Don't forget to Follow, Share, Rate and Review!

Let's Connect!

Follow our Guest, Arias WebsterBerry :

• Website: https://www.ariaswebsterberry.com/
• Instagram: https://instagram.com/ariasweb
• LinkedIn: https://linkedin.com/in/ariaswebsterberry
• WebsterBerry Marketing Website: http://www.websterberrymarketing.com/

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#BrandingForEntrepreneurs #MarketingThatWorks #PodcastForCreators #VisibilityStrategy #GrowYourBusiness #WebsterBerryMarketing #MarketingTips #BlackEntrepreneurs #DigitalGrowth #WhatsGoodPodcast #DallasTexas

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What You'll Learn:

• The real definition of wealth vs. income
• The importance of asset accumulation and financial planning
• Why proper licensing matters in financial advising
• How Crystal began her journey in finance and investing
• The mindset shift needed to build true generational wealth

Episode Timestamps;

00:00 Introduction and Background

00:40 Discovering the World of Investments

00:55 Understanding Financial Advisory

01:24 Building Wealth in Our Community

01:56 The Importance of Assets

02:12 Real Estate and Business Insights

02:32 The Role of a Financial Doctor

03:16 Honesty in Financial Management

03:27 Tax Planning

03:36 Career Growth and Personal Development

04:12 Investing in Yourself

04:53 Self-Sabotage and Personal Change

📌 Don’t forget to like, comment, and subscribe for more empowering episodes!

🔗 Catch up on all of Season 8 episodes and visit the blog for more insights: https://whats-good-podcast.captivate.fm/

📬 Sign up for the newsletter to stay in the loop: https://whatsgood-productions.com/

Let's Connect!

Follow our Guest, Crystal Roseman:

Linktree: https://linktr.ee/crystalbuildswealth

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Episode Timestamps;

00:00 Introduction and Guest Welcome

00:41 Meet Candace and Remon Tuck

02:41 The Beginning of Their Love Story

07:09 Candace's Bold Move

09:57 Early Relationship Challenges

15:55 Considering Divorce and Seeking Counseling

19:28 Reflecting on Relationship Dynamics

19:53 Personal Criticism and Growth

21:29 Understanding Love Languages

22:27 The Importance of Respect in Relationships

23:27 Navigating Personal Triggers

27:14 From Struggles to Ministry

31:25 Building a Community for Couples

35:04 Final Advice for Relationships

💡 What You’ll Learn

• How real communication builds lasting marriages
• The importance of community and vulnerability in relationships
• How counseling and self-awareness can prevent divorce
• Why women should feel empowered to pursue love intentionally

Don't forget to Follow, Share, Rate and Review!

Let's Connect!

Follow our Guests, Remon and Candace Tuck :

• Website: https://www.thecoupleslounge.com/
• Instagram: https://www.instagram.com/thecoupleslounge/
• Book a Coaching Session: https://wewillwin.as.me/schedule/12906434

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Mentioned in this episode:

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Deadline for Black Ambition Prize application: May 2nd!

Tap into this episode for key strategies, insider tips, and ways to plug into communities that uplift and empower.

Episode Timestamps;

00:00 Introduction and Guest Introductions

02:33 Veteran Women's Enterprise Center (VWEC) Overview

06:45 Black Ambition Overview

08:49 Black Ambition Prize Competition Details

16:58 Collaboration Between VWEC and Black Ambition

23:05 How to Get Involved and Final Thoughts

📚 What You'll Learn

• How Black Ambition is closing the wealth gap for Black and Hispanic entrepreneurs.
• Why building strategic partnerships is crucial for business success.
• The importance of community and visibility in entrepreneurship.
• Tips on how to successfully apply for the Black Ambition Prize.

Don't forget to Follow, Share, Rate and Review!

Let's Connect!

Follow our Guests, Shakeia Kegler-Gray and VR Small:

Shakeia Kegler-Gray

• Website: https://shakeiakegler.com/
• Instagram: https://www.instagram.com/shakeiakegler/
• LinkedIn: https://www.linkedin.com/in/shakeia-kegler/

VR Small

• Website: veteranwomensec.org/ 
• LinkedIn: linkedin.com/in/vrsmall

Black Ambition

• Website: https://blackambitionprize.com/
• Application: https://blackambitionprize.com/apply-now

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#BlackAmbition #VeteranWomen #BusinessGrowth #Entrepreneurship #FundingOpportunities #PodcastEpisode #GrantOpportunities #BusinessResources #BlackAndBrownEntrepreneurs #StrategicGrowth #PodcastCommunity

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Whether you're new to investing or thinking of making your next move, this snippet is packed with unfiltered wisdom you can use right now.

🔑 What You'll Learn:

• Why integrity and morals matter more than money when forming business partnerships
• How to avoid common real estate mistakes—especially when investing with others
• Strategic insights into building wealth and legacy through real estate
• The importance of teaching financial literacy to your family and community
• Why real estate is about timing, strategy, and building long-term equity

💬 Notable Quotes:

"You gotta give something up to hold something better. That’s how you win in real estate—and in life."

Episode Timestamps;

00:00 Starting Out: First Property Purchase with Credit Cards

00:50 Lessons Learned from Early Investments

02:02 The Importance of Choosing the Right Partners

02:55 Managing Money and Investments Wisely

03:45 Building Wealth and Helping Others

04:54 Challenges and Realities of Real Estate Investing

05:53 Final Thoughts on Real Estate and Sacrifice

👉 Tap in and catch up on Season 8 while we prepare for the launch of Season 9!

Don't forget to Follow, Share, Rate, and Review!

Let's Connect!

Follow our Guest, Hussain Abdullah:

• Linktree: https://linktr.ee/Hahomes

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• Instagram: https://www.instagram.com/b.jovahn_/

#RealEstateTips #WealthBuilding #BlackInvestors #RealEstateCoach #LegacyBuilding #FinancialFreedom #PropertyInvesting #CommunityWealth #WhatsGoodPodcast #RealEstateWisdom

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From her Nigerian roots to growing up in Detroit and making big moves in Texas, Ngozi shares how her family laid the blueprint for generational wealth and how she’s now applying those lessons through land ownership, client loyalty, and unapologetic faith.

👉🏾 She reminds us that success doesn’t always come with the flash, but with strategy, patience, and a willingness to just get started. This episode is filled with motivation for first-time homebuyers, investors, and anyone building legacy one brick at a time.

🔑 What You'll Learn:

• Why your first home doesn’t need to be your dream home
• The importance of real estate as a tool for generational wealth
• How loyalty and relationship-building led to 12 transactions with one client
• Practical mindset shifts around saving, investing, and renting

💬 Notable Quotes:

“The goal is to buy land as much as I can—because they don’t make it anymore.”

Episode Timestamps:

00:00 Dream Home Design Ideas

00:39 Meet Ngozi: A Personal Introduction

01:03 Family Values and Land Investment

02:16 Pursuing Real Estate Dreams

02:53 Real Estate Investment Tips

03:54 Client Success Stories

04:26 Chasing Dreams and Overcoming Challenges

04:49 Final Thoughts on Real Estate

🎧 Listen to the full episode & catch up on Season 8!

Don’t forget to follow, rate, and share the podcast if this episode inspired you. And stay tuned as we gear up for Season 9 with fresh stories and insight.

Let's Connect!

Follow our Guest, Ngozi Teah:

• Website: https://linktr.ee/NgoziTeah
• Instagram: https://www.instagram.com/ngteah/

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• Instagram: https://www.instagram.com/b.jovahn_/

#RealEstateTips #GenerationalWealth #FirstTimeHomebuyer #RealEstateJourney #BlackRealtor #LegacyBuilding #HomeownershipGoals #WomensVoices #RealEstateMotivation #WhatsGoodPodcast #Season8Highlights

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💡 This episode is a reminder that your dream life takes effort, but it’s possible with vision and grit.

🔑 What You'll Learn:

- How Rebeka combined her passions to pursue real estate full-time

- Common misconceptions about realtors and what they *actually* do

- Why communication, research, and pricing are critical in real estate

- The emotional highs and challenges of supporting clients in their home journey

- How personal and professional life often intersect in this business

🗣️ Key Quote:

“You need to know the market. You need to know the area that you're selling in. You can never underprice a home, but you can always overprice one.”

Episode Timestamps;

00:00 Introduction to Rebeka Holt

00:40 Choosing a Career Path

01:00 Real Estate Journey

01:43 Financial Advice for Homebuyers

02:24 Common Misconceptions About Realtors

02:58 The Multifaceted Role of a Realtor

03:27 Personal Reflections and Friendships

03:47 Faith and Personal Growth

03:59 Final Thoughts and Encouragement

🎧 Listen to the full episode & catch up on Season 8!

Don’t forget to follow, rate, and share the podcast if this episode inspired you. And stay tuned as we gear up for Season 9 with fresh stories and insight.

Let's Connect!

Follow our Guest, Rebeka Holt:

• Instagram: https://www.instagram.com/rebekarayann/
• Website: https://rebekaholt.com/

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Mentioned in this episode:

Ready to Book your Podcast Power Session?

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