<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/wise-bear/" rel="self" type="application/rss+xml"/><title><![CDATA[Wise Bear]]></title><podcast:guid>30dc472a-d329-5ed6-bbe5-783267cd7910</podcast:guid><lastBuildDate>Thu, 14 Nov 2024 03:23:29 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Tobias Neal]]></copyright><managingEditor>Tobias Neal</managingEditor><itunes:summary><![CDATA[Worldly wisdom for Brilliant People.  Through Wit, Wisdom, and Storytelling, we will be on a journey to distill the murky waters of life.]]></itunes:summary><image><url>https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png</url><title>Wise Bear</title><link><![CDATA[https://www.wisebear.earth]]></link></image><itunes:image href="https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png"/><itunes:owner><itunes:name>Tobias Neal</itunes:name></itunes:owner><itunes:author>Tobias Neal</itunes:author><description>Worldly wisdom for Brilliant People.  Through Wit, Wisdom, and Storytelling, we will be on a journey to distill the murky waters of life.</description><link>https://www.wisebear.earth</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>The Keeper of the Lantern</title><itunes:title>The Keeper of the Lantern</itunes:title><description><![CDATA[<p>A small story about keeping hope alive in our hearts </p>]]></description><content:encoded><![CDATA[<p>A small story about keeping hope alive in our hearts </p>]]></content:encoded><link><![CDATA[https://www.wisebear.earth/episode/the-keeper-of-the-lantern]]></link><guid isPermaLink="false">be11f4c0-75e4-434f-ae4b-86ae92346ebb</guid><itunes:image href="https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png"/><dc:creator><![CDATA[Tobias Neal]]></dc:creator><pubDate>Wed, 13 Nov 2024 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b88635c1-5bdb-42c4-a2f9-3dafdbfaac72/Untitled-Project-converted.mp3" length="5365480" type="audio/mpeg"/><itunes:duration>03:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Tobias Neal</itunes:author></item><item><title>The Grove: Trying something new</title><itunes:title>The Grove: Trying something new</itunes:title><description><![CDATA[<p>It has been awhile, and I was encouraged by my significant other to record a short story for her to fall asleep to. So, this is my first playful go of it. Let me know if you like it. </p>]]></description><content:encoded><![CDATA[<p>It has been awhile, and I was encouraged by my significant other to record a short story for her to fall asleep to. So, this is my first playful go of it. Let me know if you like it. </p>]]></content:encoded><link><![CDATA[https://www.wisebear.earth/episode/the-grove-trying-something-new]]></link><guid isPermaLink="false">9d8147ac-9345-45a6-af4c-607b4de4ae33</guid><itunes:image href="https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png"/><dc:creator><![CDATA[Tobias Neal]]></dc:creator><pubDate>Sat, 09 Nov 2024 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f788fe20-e25d-4a44-b59b-80b27081321f/Story-3-converted.mp3" length="5958564" type="audio/mpeg"/><itunes:duration>04:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Tobias Neal</itunes:author></item><item><title>Forgiveness: Reclaiming Your Power</title><itunes:title>Forgiveness: Reclaiming Your Power</itunes:title><description><![CDATA[<p>Hello everyone! </p><p>Here are the links to the different articles and readings that I use in the podcast for further study or your attention. Cheers!</p><p>Defining Forgiveness: Interesting Internet Magazine from Berkeley</p><p>&nbsp;<a href="https://greatergood.berkeley.edu/topic/forgiveness/definition" rel="noopener noreferrer" target="_blank">https://greatergood.berkeley.edu/topic/forgiveness/definition</a></p><p>Jack Kornfield: Prolific Buddhist Author: He has a ton of good information out there both on podcast and YouTube.</p><p><a href="https://jackkornfield.com/the-practice-of-forgiveness/" rel="noopener noreferrer" target="_blank">https://jackkornfield.com/the-practice-of-forgiveness/</a></p><p>Different things out there on HO’OPONOPONO, but I liked the way they described it here.</p><p><a href="https://graceandlightness.com/hooponopono-hawaiian-prayer-for-forgiveness/" rel="noopener noreferrer" target="_blank">https://graceandlightness.com/hooponopono-hawaiian-prayer-for-forgiveness/</a></p><p>Healing Guilt: Self-Forgiveness steps</p><p><a href="https://www.psychologytoday.com/us/blog/mindful-anger/202006/healing-guilt-7-steps-self-forgiveness" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/blog/mindful-anger/202006/healing-guilt-7-steps-self-forgiveness</a></p><p>Why we do not like to forgive.</p><p><a href="https://www.psychologytoday.com/us/blog/happiness-in-world/201002/how-forgive-others" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/blog/happiness-in-world/201002/how-forgive-others</a></p><p>Why we should forgive: What it does for us.</p><p><a href="https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692" rel="noopener noreferrer" target="_blank">https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692</a></p>]]></description><content:encoded><![CDATA[<p>Hello everyone! </p><p>Here are the links to the different articles and readings that I use in the podcast for further study or your attention. Cheers!</p><p>Defining Forgiveness: Interesting Internet Magazine from Berkeley</p><p>&nbsp;<a href="https://greatergood.berkeley.edu/topic/forgiveness/definition" rel="noopener noreferrer" target="_blank">https://greatergood.berkeley.edu/topic/forgiveness/definition</a></p><p>Jack Kornfield: Prolific Buddhist Author: He has a ton of good information out there both on podcast and YouTube.</p><p><a href="https://jackkornfield.com/the-practice-of-forgiveness/" rel="noopener noreferrer" target="_blank">https://jackkornfield.com/the-practice-of-forgiveness/</a></p><p>Different things out there on HO’OPONOPONO, but I liked the way they described it here.</p><p><a href="https://graceandlightness.com/hooponopono-hawaiian-prayer-for-forgiveness/" rel="noopener noreferrer" target="_blank">https://graceandlightness.com/hooponopono-hawaiian-prayer-for-forgiveness/</a></p><p>Healing Guilt: Self-Forgiveness steps</p><p><a href="https://www.psychologytoday.com/us/blog/mindful-anger/202006/healing-guilt-7-steps-self-forgiveness" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/blog/mindful-anger/202006/healing-guilt-7-steps-self-forgiveness</a></p><p>Why we do not like to forgive.</p><p><a href="https://www.psychologytoday.com/us/blog/happiness-in-world/201002/how-forgive-others" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/blog/happiness-in-world/201002/how-forgive-others</a></p><p>Why we should forgive: What it does for us.</p><p><a href="https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692" rel="noopener noreferrer" target="_blank">https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692</a></p>]]></content:encoded><link><![CDATA[https://www.wisebear.earth/episode/forgiveness-reclaiming-your-power]]></link><guid isPermaLink="false">05a349d2-3cdd-4491-923b-4c8e7a43c903</guid><itunes:image href="https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png"/><dc:creator><![CDATA[Tobias Neal]]></dc:creator><pubDate>Mon, 05 Apr 2021 14:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/96c5c9cb-79cb-47cb-8d0e-41464b2aad7f/forgiveness.mp3" length="23046970" type="audio/mpeg"/><itunes:duration>27:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Tobias Neal</itunes:author></item><item><title>Having Tea with Your Fear</title><itunes:title>Having Tea with Your Fear</itunes:title><description><![CDATA[<p>The resources mentioned in the podcast if you want to check more into them. </p><p>Remember, share your stories and comments with me at worldwisebear@gmail.com</p><p>Thanks for being a Wise Bearien :)</p><p>Resources:</p><p>Dr. Albrecht: </p><p><a href="https://www.psychologytoday.com/us/blog/brainsnacks/201203/the-only-5-fears-we-all-share" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/blog/brainsnacks/201203/the-only-5-fears-we-all-share</a></p><p>Sadhguru:</p><p><a href="https://youtu.be/uV_CGpMsEhY" rel="noopener noreferrer" target="_blank">https://youtu.be/uV_CGpMsEhY</a></p>]]></description><content:encoded><![CDATA[<p>The resources mentioned in the podcast if you want to check more into them. </p><p>Remember, share your stories and comments with me at worldwisebear@gmail.com</p><p>Thanks for being a Wise Bearien :)</p><p>Resources:</p><p>Dr. Albrecht: </p><p><a href="https://www.psychologytoday.com/us/blog/brainsnacks/201203/the-only-5-fears-we-all-share" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/blog/brainsnacks/201203/the-only-5-fears-we-all-share</a></p><p>Sadhguru:</p><p><a href="https://youtu.be/uV_CGpMsEhY" rel="noopener noreferrer" target="_blank">https://youtu.be/uV_CGpMsEhY</a></p>]]></content:encoded><link><![CDATA[https://www.wisebear.earth/episode/having-tea-with-your-fear]]></link><guid isPermaLink="false">e881aad0-e3d3-4958-9f3c-f1b66455cf28</guid><itunes:image href="https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png"/><dc:creator><![CDATA[Tobias Neal]]></dc:creator><pubDate>Sat, 06 Mar 2021 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3116221f-4093-4a16-b48b-6e10aaf933b4/invite-your-fear-to-tea-master.mp3" length="24151857" type="audio/mpeg"/><itunes:duration>28:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Tobias Neal</itunes:author></item><item><title>Find Your Confidence</title><itunes:title>Find Your Confidence</itunes:title><description><![CDATA[<p>Develop confidence by letting go of comparison and understanding failure. </p>]]></description><content:encoded><![CDATA[<p>Develop confidence by letting go of comparison and understanding failure. </p>]]></content:encoded><link><![CDATA[https://www.wisebear.earth/episode/become-a-confident-squirrel]]></link><guid isPermaLink="false">c93043c3-3ec6-4dba-b590-5b6bfc58cce8</guid><itunes:image href="https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png"/><dc:creator><![CDATA[Tobias Neal]]></dc:creator><pubDate>Tue, 23 Feb 2021 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6997885-6fe9-414d-a534-e3cd69d19f7f/episode-6-final.mp3" length="18860265" type="audio/mpeg"/><itunes:duration>22:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Tobias Neal</itunes:author></item><item><title>Become a God or Goddess of Action!</title><itunes:title>Become a God or Goddess of Action!</itunes:title><description><![CDATA[<p>Links to the authors, classes, and books mentioned. I am not sponsored nor do I receive anything for them. I just appreciate their work. Cheers. </p><p>https://www.thirtythousanddays.org/</p><p>https://www.thirtythousanddays.org/shop/</p><p>The second link has the courses listed, Gregg's books, as well as The War of Art by Steven Pressfield. </p><p>https://stevenpressfield.com/books/</p>]]></description><content:encoded><![CDATA[<p>Links to the authors, classes, and books mentioned. I am not sponsored nor do I receive anything for them. I just appreciate their work. Cheers. </p><p>https://www.thirtythousanddays.org/</p><p>https://www.thirtythousanddays.org/shop/</p><p>The second link has the courses listed, Gregg's books, as well as The War of Art by Steven Pressfield. </p><p>https://stevenpressfield.com/books/</p>]]></content:encoded><link><![CDATA[https://www.wisebear.earth/episode/become-a-god-or-goddess-of-action]]></link><guid isPermaLink="false">f0cf49f7-1e35-4e2b-be40-746de6651bcd</guid><itunes:image href="https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png"/><dc:creator><![CDATA[Tobias Neal]]></dc:creator><pubDate>Thu, 18 Feb 2021 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a069bce6-972a-4688-9f19-32aa06f9ed6a/episode-5-action-final.mp3" length="19235897" type="audio/mpeg"/><itunes:duration>22:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Tobias Neal</itunes:author></item><item><title>Sharing some Kindness &amp; Compassion</title><itunes:title>Sharing some Kindness &amp; Compassion</itunes:title><description><![CDATA[<p>A profile, a parable, and some questions that challenge us to be more kind and compassionate. </p>]]></description><content:encoded><![CDATA[<p>A profile, a parable, and some questions that challenge us to be more kind and compassionate. </p>]]></content:encoded><link><![CDATA[https://www.wisebear.earth/episode/sharing-some-kindness-compassion]]></link><guid isPermaLink="false">6d486f1b-ba36-4d38-b103-903b06609cc5</guid><itunes:image href="https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png"/><dc:creator><![CDATA[Tobias Neal]]></dc:creator><pubDate>Tue, 09 Feb 2021 10:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/61b9fd92-e5f5-4fde-9aab-ea6738cd884b/episode-4-kindness-compassion-final.mp3" length="16855157" type="audio/mpeg"/><itunes:duration>20:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Tobias Neal</itunes:author></item><item><title>Dealing with &quot;The Struggle&quot;</title><itunes:title>Dealing with &quot;The Struggle&quot;</itunes:title><description><![CDATA[<p>How reframing our viewpoint on struggle can enrich us rather than feeling diminished by it. </p>]]></description><content:encoded><![CDATA[<p>How reframing our viewpoint on struggle can enrich us rather than feeling diminished by it. </p>]]></content:encoded><link><![CDATA[https://www.wisebear.earth/episode/dealing-with-the-struggle]]></link><guid isPermaLink="false">0815823f-07d7-4e2c-9499-98c141511ace</guid><itunes:image href="https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png"/><dc:creator><![CDATA[Tobias Neal]]></dc:creator><pubDate>Sun, 31 Jan 2021 14:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ca548f0c-89fa-401b-b339-896f108da404/episode-3-adversity-final.mp3" length="11419892" type="audio/mpeg"/><itunes:duration>13:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Tobias Neal</itunes:author></item><item><title>The Stories We Choose to Define Us</title><itunes:title>The Stories We Choose to Define Us</itunes:title><description><![CDATA[<p>We cannot always choose what happens to us, but we can always choose how it defines us. </p>]]></description><content:encoded><![CDATA[<p>We cannot always choose what happens to us, but we can always choose how it defines us. </p>]]></content:encoded><link><![CDATA[https://www.wisebear.earth/episode/the-stories-we-choose-to-define-us]]></link><guid isPermaLink="false">ec95d596-f94c-4195-8e1a-e9ed88743c66</guid><itunes:image href="https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png"/><dc:creator><![CDATA[Tobias Neal]]></dc:creator><pubDate>Mon, 25 Jan 2021 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f4fce844-51b5-4d23-9e88-f358f7d2f659/episode-2-the-stories-we-tell-ourselves.mp3" length="5675669" type="audio/mpeg"/><itunes:duration>06:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Tobias Neal</itunes:author></item><item><title>Welcome to Wise Bear</title><itunes:title>Welcome to Wise Bear</itunes:title><description><![CDATA[<p>A  quick introduction as to why I created Wise Bear. </p>]]></description><content:encoded><![CDATA[<p>A  quick introduction as to why I created Wise Bear. </p>]]></content:encoded><link><![CDATA[https://www.wisebear.earth/episode/welcome-to-wise-bear]]></link><guid isPermaLink="false">5c3c8fcd-5af5-4c83-990e-8518fe8a5a4a</guid><itunes:image href="https://artwork.captivate.fm/2be16ede-8edf-4893-895a-22d66ce32753/n-72p7x5uggmx6uqrtfsmkvd.png"/><dc:creator><![CDATA[Tobias Neal]]></dc:creator><pubDate>Tue, 22 Dec 2020 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/60697372-0ea6-43b4-ba00-36aeddfbb19e/wb-episode-1.mp3" length="5268140" type="audio/mpeg"/><itunes:duration>06:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Tobias Neal</itunes:author></item></channel></rss>