Aaron Golub's Links:

Website: https://www.aarongolub.com/

Youtube Channel: https://www.youtube.com/@aarongolub

Instagram: https://www.instagram.com/aaronjgolub

In this episode we discuss:

• Finding your Identity both as an athlete and as an entrepreneur

• Keys to creating more confidence

• A deep dive into Precisionsearch.io

This conversation is for: Athletes who feel limited by their circumstances and are ready to unlock a new level of belief. Entrepreneurs looking to build with clarity, purpose, and precision, not just hustle. Anyone navigating adversity and searching for how to turn it into an advantage High performers who want to trust their instincts and operate with deeper awareness Creators and competitors who are ready to stop forcing outcomes and start playing INSPIRED.

🎙 Hosted by Aaron Wexler, Host of Within The Game Podcast & Founder of WestCoast BEACH Follow &

Connect:

Instagram: http://www.instagram.com/@withinthegamepodcast Facebook: http://www.facebook.com/@withinthegamepodcast Subscribe for more conversations on mindset, leadership, and inspired performance.

Shop Now: www.theinspiredathlete.com Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD Subscribe and hit the bell for more!!

Comment below ⬇️ what inspires you

Coach Chijo's Links:

Website: https://coachchijo.com/

Youtube Channel: https://www.youtube.com/@CoachChijo

Instagram: https://www.instagram.com/coachchijo/

Tik Tok: https://www.tiktok.com/@coachchijo

In this episode we discuss:

• Building real confidence in young athletes

• Creating a culture that develops leaders

• Coaching without ego

• The mindset behind elite performance

• What the next generation of volleyball truly needs

This conversation is for players, coaches, and parents who want more than just skill development, they want growth from the inside out. Coach Chijo shares what it really takes to develop inspired, confident, resilient athletes in today’s game. If you’re serious about volleyball and personal growth, this episode is for you.

🎙 Hosted by Aaron Wexler, Host of Within The Game Podcast & Founder of WestCoast BEACH

Follow & Connect:

Instagram: http://www.instagram.com/@withinthegamepodcast & http://instagram.com/@westcoastvbc

Facebook: http://www.facebook.com/@withinthegamepodcast

Subscribe for more conversations on mindset, leadership, and inspired performance.

Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD Subscribe and hit the bell for more!!

Books Referenced: Sacred Commerce: https://amzn.to/4aaplAv Spiritual Growth: https://amzn.to/3ZLE3sE

Thank you to Podcast Sponsor Blenders Eyewear! Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com 📘

Get the book: The Inspired Athlete → https://amzn.to/3COPbJD 🎧 Listen on Audible: → https://adbl.co/3KAwqP1

🎵 Music on Spotify: → https://bit.ly/4p8r3Zw

✅ Subscribe for more episodes, 🔔 Turn on notifications, 📲 Follow us on Instagram: https://instagram.com/@withinthegamepodcast

Comment below what inspires you from this episode!

Timestamps:

0:00 - Introduction

2:12 - Using inspiration into inspired actions

5:06 - Sharing inspiration to the uninspired

14:16 - Direction of our Inspiration

21:17 - Gratitude

21:58 - Manifesting and Creativity

28:18 - Law of attraction

32:41 - "This too shall pass"

36:45 - Blender's eyewear ad

37:10 - SPIRITUALITY

44:27 - Sacred Commerce

52:23 - Ike's Creativity journey

57:58 - Ike's Sandwiches

1:04:03 - The Love Component

1:08:37- Brand Identity v Brand perception

1:12:28- THE GOAL

1:17:05 - How to be number 72

1:17:49- Conclusion

For the first time ever, we have a gust host! Long time friend and soul brother Dr. Kaveh Navab joins as Guest Host in this heart-based conversation. A medical doctor and executive coach, Dr. Navab brings depth, presence, and a very unique and expansive perspective to a reflective conversation on mastery, emotional regulation, spiritual growth, and what it means to embody "the work" that presents itself along the path of self actualization.

Together, we explore:

1. How curiosity becomes a spiritual practice
2. Emotional control as a gateway to freedom and performance
3. Manifesting from alignment rather than force
4. The embodiment of mastery over time
5. Developing the capacity to move through fear, not around it
6. Growth, ascension, and integration beyond peak moments

🔗 Learn more about Dr. Kaveh's offerings: http://www.cleanstamina.com

IG: https://www.instagram.com/kavehnavabmd/?hl=en

Thank you to Podcast Sponsor Blenders Eyewear! Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com

📘 Get the book: The Inspired Athlete → https://amzn.to/3COPbJD

🎧 Listen on Audible: → https://adbl.co/3KAwqP1

🎵 Music on Spotify: → https://bit.ly/4p8r3Zw

✅ Subscribe for more episodes

🔔 Turn on notifications 📲 Follow us on Instagram: / @withinthegamepodcast

Podcasts Referenced: - The science of Awe: https://bit.ly/3XeztCh Kevin Hart - Life is a Game" https://www.youtube.com/watch?v=0LsWAftWYvg

At the heart of this episode is the idea that true expansion begins by securing the foundation within. When your inner structure is aligned, manifestation becomes natural.

Theme: Manifestation: "The Game of Becoming More — how energy, frequency, and consciousness evolve into action, healing, and reality."

We explore connection, coherence, sacred geometry, and how to build a stronger foundation for lasting expansion.

Website: https://tcotlc.com/

https://www.terryslynchpins.com/

IG: @theterrencehoward

Gratitude 🙏

Thank you Terrence. It was an honor to interview you.

Thank you Lisa for editing, Ayan for the thumbnail, and Stefano for music production

Thank you to all the guests, fans, and everyone who's supported the show!

Big Thanks to Episode Sponsor HYDURADE! Use code "WITHIN" for 20% off

www.hydurade.com

Thank you to Podcast Sponsor Blenders Eyewear!

Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com

📘 Get the book: The Inspired Athlete → https://amzn.to/3COPbJD

🎧 Listen on Audible: → https://adbl.co/3KAwqP1

🎵 Music on Spotify: → https://bit.ly/4p8r3Zw

🎸 Theme song “Small Waves” → https://bit.ly/4jOi50M

✅ Subscribe for more episodes

🔔 Turn on notifications

📲 Follow us on Instagram: @withinthegamepodcast

Links Mentioned - Terrence on the PBD Podcast - https://youtu.be/SSTltY_NTFM?si=qmZ9wRDxmj9ff9Vt

Timestamps for viewers

0:00 - Introduction

01:56 - Becoming more

03:52 - The new way of growth

06:57 - Living life an inspired way

10:32 - Hydurade Ad spot

11:37 - Should we be mimicking the universe?

17:42 - The foundation of 1x1=2.

22:26 - GRATITUTIDE

23:05 - The foundation is skewed

28:12 - Helping us create better

31:12 - Book promotion

32:10 - The flower of life

37:14 - The tangential flight

43:13 - How can we put our support forward?

45:44 - Heart Coherence

48:55 - Conclusion

Tri is an inspired athlete, multiple time guest on this show, colleague, Olympian, world tour champion, 2x Manhattan Beach Open champion, 10x AVP champion, co-host of Sandcast podcast with Travis Mewhirter, a true waterman, a devoted family man, and an overall good dude.

Website: sandcastvolleyball.com @sandcastPodcast

IG: @tribourne

Thank you  @avpbeach  for giving me media access for this episode! https://avp.com

Big Thanks to episode Sponsor HYDURADE! Use code "WITHIN" for 20% off https://www.hydurade.com

Thank you to Sponsor Blenders Eyewear! Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com

📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD

🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1

🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT

🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M

🎥 Subscribe & Hit the Bell for More Inspiring Content!

📸 Follow us and reach out on Instagram: @withinthegamepodcast

💬 Comment below: What inspired you most from this episode?

Scott D. Clary, host of the Success Story Podcast (a globally top-ranked show), joins me for a deep dive into the mindset, strategy, and inspiration behind building a successful career in content creation.

In this episode, you’ll learn:

✅ How to grow a podcast and turn it into a long-term digital asset

✅ Content creator tips for staying consistent and inspired

✅ Proven marketing strategies for podcasters & entrepreneurs

✅ How to use YouTube growth strategies to scale your audience

✅ The role of AI tools for content creators

✅ Insights into the future of social media platforms

✅ The mindset, tools & energy behind Scott’s rise as a globally respected creator

Whether you’re an athlete looking to start your content creation journey, a podcaster looking to level up, an entrepreneur looking for some direct content guidance, YouTuber, or digital creator, this conversation is a complete MASTERCLASS on inspired content creation and podcast growth.

Website: www.successstorypodcast.com

Dan Martell Episode: https://www.youtube.com/watch?v=yg_RG2OKpGc

Youtube:  @scottdclary 

Instagram: https://www.instagram.com/scottdclary/?hl=en

Quick shot out to Craig Siegel for the connection  @CraigSiegel 

Shot outs mentioned:

Naval Ravikant: https://www.instagram.com/naval/?hl=en

Gary Vee: https://www.instagram.com/garyvee/?hl=en

Thank you to Sponsor Blenders Eyewear!

Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com

📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD

🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1

🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT

🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M

🎥 Subscribe & Hit the Bell for More Inspiring Content!

📸 Follow us and reach out on Instagram: @withinthegamepodcast

💬 Comment below: What inspired you most from this episode?

Matt “Dawson” Dawson is a former Wall Street investment banker turned world record holder endurance athlete, and author. After battling high-functioning depression and personal loss, he left the corporate grind to seek purpose through extreme adventure. Dawson has completed the Seven Summits, rowed across the Atlantic, skied to the South Pole, and holds the solo speed record across the Mojave Desert. Today, he leads the Dawson’s Peak Foundation, helping others transform through challenge, service, and the philosophy he calls Strength in Surrender.

Quick shot out to Stefano Bonzi for the connection, check out www.bonzirecording.com for all your recording needs

Dawson's' IG: @dawsonspeak https://www.instagram.com/dawsonspeak/?hl=en

Dawson's Website: https://dawsonspeak.com/

Thank you to Sponsor Blenders Eyewear!

Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com

📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD

🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1

🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT

🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M

🎥 Subscribe & Hit the Bell for More Inspiring Content!

📸 Follow us and reach out on Instagram: @withinthegamepodcast

💬 Comment below: What inspired you most from this episode?

After playing football at Yale and attending Harvard business school, Chris played 11 seasons in the NFL, carving out a career built on grit, adaptability, and relentless work ethic. And now as a successful entrepreneur and CEO of Fathead, Chris brings a rare combination of high-performance mindset and business acumen to the table. In this episode, we unpack what it takes to evolve — mentally, spiritually, and financially — and how he’s using brand identity, growth metrics, and leadership to transform Fathead into a modern legacy brand.

Chris' IG: @cheth44 https://www.instagram.com/cheth44?igsh=bzB2dWRmdzhhbzJ3

Fathead IG: https://www.instagram.com/fathead/?hl=en

Fathead YouTube: www.youtube.com/@fathead

Thank you to Sponsor Blenders Eyewear!

Use Code “WCB20” for 20% off Blenders Sunglasses www.blenderseyewear.com

📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD

🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1

🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT

🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M

🎥 Subscribe & Hit the Bell for More Inspiring Content!

📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

💬 Comment below: What inspired you most from this episode?

⏰ Timestamps for Easy Navigation:

0:00 - Introduction

1:58 - What is inspired living?

3:27 - Inspired Athlete and Entrepreneur

6:02 - Enthusiastic Leadership

8:35 - Heart Based Leadership

11:44 - Life Lessons From Gary Vee

14:12 - The Role of Spirituality?

15:33 - Book Promotion

16:29 - Perseverance Through Hardship

19:30 - Emotions in Business

22:12 - What Is Culture?

24:29 - Culture Is Contagious

26:24 - Music Promotion

27:07 - Personal and Professional North Star

30:31 - Tracking Key Performance Indicators

33:34 - Brand Energy and Integrity

39:00 - Return on Investment

40:47 - Stretchlyfe Adspot

41:57 - Tech Evolution Within Fathead

46:15 - Fathead in 20 Years

48:13 - Augmented Reality in Sports

49:28 - Gamification

51:58 - Incentivizing the Customer and Building Community

57:27 - Fulfillment in Life

1:00:04 - Collaboration Over Competition

1:02:16 - Outro

Pt 1 - Coaches Roundtable on Sandcast: https://youtu.be/WyDfj7jlvGU?si=VCUr_ng3-vmD8zNy

 @SANDCASTPodcast  (Travis Mewhirer & Tri Bourne)

 @coachyourbrainsout  (John Mayer & Billy Allen)

IG: @sandcast_podcast @coachyourbrain

Blenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com

📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD

🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1

🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT

🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M

🎥 Subscribe & Hit the Bell for More Inspiring Content!

📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

💬 Comment below: What inspired you most from this episode?

IG: @the.ancestral.athlete

https://www.instagram.com/the.ancestral.athlete/?hl=en

Blenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com

📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD

🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1

🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT

🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama

🎥 Subscribe & Hit the Bell for More Inspiring Content!

📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

💬 Comment below: What inspired you most from this episode?

IG: @ike_wynter

Blenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com

📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD

🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1

🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT

🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama

🎥 Subscribe & Hit the Bell for More Inspiring Content!

📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

💬 Comment below: What inspired you most from this episode?

⏰ Timestamps for Easy Navigation:

0:00 - Introduction

2:31 - What is inspired living?

4:10 - Using inspired living into action

6:37 - Ike's entrepreneurial journey

9:42 - Delusional optimism

12:25 - Book promotion

13:22 - Charlie and Ike's connection

19:00 - Mental health challenges

25:04 - Small waves music ad

25:44 - Overcoming pressure

31:22 - Tapping into your creative flow

39:40 - Stretchlyfe adspot

40:50 - Breaking rhythms

42:18 - The manifesting concept

47:05 - The champion mindset

53:01 - How you crack the code of Social media

56:30 - Conclusion

IG: @savvysimo

Blenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com

📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD

🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1

🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT

🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama

🎥 Subscribe & Hit the Bell for More Inspiring Content!

💬 Comment below: What inspired you most from this episode?

📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

IG: @randystoklos

Blenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com

📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD

🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1

🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT

🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama

🎥 Subscribe & Hit the Bell for More Inspiring Content!

💬 Comment below: What inspired you most from this episode?

📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

⏰ Timestamps for Easy Navigation:

• 0:00 - Introduction
• 1:53 - The concept of Inspired living
• 4:01 - The Inspired athlete
• 7:01 - The uninspired athlete
• 11:23 - The power of Affirmation and the Subconscious mind
• 16:25 - The power in other's belief in you
• 23:56 - Book promotion
• 24:53 - The difference in the winning and Champion mindset
• 31:29 - The relatability of winning and champion mindset in life
• 36:45 - Understanding the motivations for winning
• 42:25 - Visualization
• 46:31 - Stretchlyfe Advert
• 47:40 - More on Visualization
• 52:00 - The Zone and Flow State
• 54:39 - Can the flow state be practiced?
• 58:52 - Randy's experience as the inspired entrepreneur
• 1:05:06 - Advice on being a marketable player
• 1:09:33 - The commercialization in Branding
• 1:13:47 - The Idea of Franchising
• 1:19:05 - What Randy's fulfillment post retirement would be?
• 1:21:24 - Outro

🎥 Watch Denzel Washington's falling forward speech: https://youtu.be/Ko09F7op8ic

📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD

🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1

🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT

🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama

🎥 Subscribe & Hit the Bell for More Inspiring Content!

💬 Comment below: What inspired you most from this episode?

📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

Myles on the Pivot Podcast: https://www.youtube.com/watch?v=CIYsz30Y10E

---

⏰ Timestamps for Easy Navigation:

0:00 - Introduction

1:55 - What inspired living is

3:02 - The inspired athlete

9:17 - Getting drafted

13:47 - The mindset

19:22 - Book Promotion

20:20 - Anxiety in sports

25:29 - Stretchlyfe Ad

26:39 - Social media

29:07 - Motivation

32:26 - The concept of falling forward

38:41 - The Spirituality

44:08 - The alignment

48:45 - Sharing hope

54:16 - Creating a healthy detachment

56:39 - Flow state and visualization

1:04:50 - The concept of fulfillment

1:07:05 - Outro

Dr. Joe Gallenberger, a psychologist, author, and consciousness expert, shares 30+ years of wisdom on how the mind can shape reality. A leading figure at the Monroe Institute, Dr. Gallenberger dives into techniques for manifesting abundance, achieving flow states, and harnessing “heart-based luck.” He’s the author of Liquid Luck and a global leader in heart-centered living workshops.

🌟 Discover how to align your energy, unlock your flow state, and manifest what you truly want, whether in sports, in business, or in everyday life.

🔗 Learn more about Dr. Joe: www.synccreation.com

---

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD

🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1

🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT

🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama

🎥 Subscribe & Hit the Bell for More Inspiring Content!

💬 Comment below: What inspired you most from this episode?

📸 Follow us on Instagram: @withinthegamepodcast

---

⏰ Timestamps for Easy Navigation:

0:00 - Introduction

2:04 - What Inspired Living Is

6:46 - The Art of Manifesting

17:11 - Book Promotion

18:08 - Fun + Manifestation

21:16 - The Royal Flush

23:43 - The Art of Allowing

27:35 - StretchLyfe Advert

28:44 - Flow State

32:06 - The Heart-Based Person

35:06 - The Heart Wall

38:34 - Shadow Work

42:45 - Play

44:46 - The Soul's Dark Night

47:50 - The Winning Feeling

50:17 - Our Natural State

53:21 - Vibrational Frequency

58:03 - Letting Go

1:02:18 - Synchronicity

1:04:46 - Fulfillment

1:05:56 - Outro

IG: @nilesamalvasia

Thank you to two time guest Timothy Schultz for the connection! Check out Timothy's podcast: https://www.youtube.com/c/timothyschultz

Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Download "The Inspired Athlete" on Audible Here: https://adbl.co/4fsiXGh

Subscribe and hit the bell for more!!

Reach out! @withinthegamepodcast

Comment below what inspires you from this episode

In This Podcast we discuss:

• Gratitude
• Inspired Entrepreneurship
• Manifesting
• Law of Attraction
• Spirituality
• Vizualization
• Abraham Hicks
• The Power of Positive Thinking

IG: @evancoryvolleyball

Follow us on Instagram, and shoot me a dm: @withinthegamepodcast

Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Subscribe and hit the bell for more!!

Timestamps

0:00 - Introduction

2:17 - What's inspired living

7:37 - Evan Cory's athletic journey

12:09 - the inspired athlete

17:55 - The art of manifesting

18:53 - Book promotion

23:52 - The art of manifesting

27:41 - Your confident self

30:07 - The flow state

31:17 - StretchLyfe advert

34:52 - Managing emotional intelligence

38:58 - Finding balance

45:19 - Evan Cory's team dynamic

48:53 - Evan Cory's blue nose

55:16 - Evan Cory on the AVP league's new format

59:16 - Cory's experience with Travis

01:00:44 - Nutritional Guidance

01:02:02 - Evan Cory's training program

01:04:20 - speaking on social media

01:06:45 - Evan's mentorship program

01:09:21 - Conclusion

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Subscribe and hit the bell for more!!

Comment below what inspires you from this episode!

Follow us on Instagram: @withinthegamepodcast

Episode 86 features beach volleyball Olympian Miles Evans! Miles is a 2024 Olympian for Team USA, AVP Champion, NORCECA Champion, & The 2019 Zenayara Open champion with yours truly! A UCSB grad, Miles is also a former WestCoast BEACH coach who has created lasting positive impact and inspiration with our players, and most recently qualified for the 2024 Paris Olympic Games for Beach Volleyball with partner Chase Budinger, which is literally days away.

IG: @Milesevansvb

Website: https://milesevansvb.com/

Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Subscribe and hit the bell for more!!

Comment below what inspires you from this episode!

Follow us on Instagram: @withinthegamepodcast

Episode 86 features beach volleyball Olympian Miles Evans! Miles is a 2024 Olympian for Team USA, AVP Champion, NORCECA Champion, & The 2019 Zenayara Open champion with yours truly! A UCSB grad, Miles is also a former WestCoast BEACH coach who has created lasting positive impact and inspiration with our players, and most recently qualified for the 2024 Paris Olympic Games for Beach Volleyball with partner Chase Budinger, which is literally days away.

IG: @Milesevansvb

Website: https://milesevansvb.com/

Miles' Sponsors:

https://adaptbrands.com/

https://www.questnutrition.com/

https://www.blenderseyewear.com/

https://calibearlife.com/

https://calibearlife.com/

Timecodes

0:00 - Intro

0:33 - Guest Introduction

2:10 - What inspired living is

2:49 - The concept of the inspired athlete

3:26 - A shared memory

5:24 - The journey

7:23 - A look on sports psychology

9:04 - Forgiving yourself

11:34 - A champion's mindset

12:32 - Emotional intelligence

14:27 - How to raise belief

17:23 - Book promotion

18:20 - Sharing the art of self talk

20:15 - The balance between your true self and ego

22:15 - How to avoid distractions and improve focus

23:30 - The dream

25:48 - How to snap out of unbelief

27:08 - Mindfulness

28:33 - Stretchlyfe AD

29:43 - Being proactive

31:08 - Chasing your dream

35:11 - The fear

38:22 - The Olympian feeling

40:26 - Knowledge from Olympians

42:51 - Documentation as a sportsperson

45:55 - The balance between winning and losing

48:11 - Defeating stagnancy

50:10 - Answers to questions on your journey

52:15 - The detachment from losing and fuel for winning

54:13 - A quote

55:03 - Ed Keller's appreciation

56:42 - Shoutouts

58:39 - What fulfillment is

59:19 - Conclusion

Geena's: @urango

Geena's Website: https://geenaurango.com/

Bet on Her Podcast: https://www.youtube.com/@bet_on_her

In this episode we discuss:

• Inspired Living & The Inspired Athlete
• The power of setting micro goals
• Tenacity & Resilience, & Healthy Detachment
• Winning Mindset vs. Champion Mindset
• Mindfulness Training
• The power of the reframe
• Flow State
• Visualization. How do we do it?
• EQ - Competing with different emotions like anger
• Ego & True Self
• The importance of sleep!
• Nutrition & Hydration
• Training Tips
• Advice for Indoor Volleyball Players
• Podcasting
• Social Media
• Marketing & Branding
• Legacy & Fulfillment

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Check out my 🎸 on Spotify! https://spoti.fi/45BhzvT

Intro/outro music by: Jumbo is Dr.ama @jumboisdr.ama

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**Comment below what inspires you from this episode

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Episode 84 features Dr. Caroline Leaf - Dr. Leaf is an inspiring Neuroscientist, mental health expert, Ted talker, author, & podcast host. She has published 19 best selling books in 24 languages, has over 50 million downloads on her award winning podcast, "Cleaning up the mental mess," and over 9 million downloads on YouTube. Her passion & mission is to help people see the power of the mind and teach them how to control their thoughts and emotions, and learn how to think and find their sense of purpose in life.

Dr. Leaf's IG: @drcarolineleaf

Dr. Leaf's Website: https://www.Drleaf.com

The Neuro App: https://www.neurocycle.app/

Dr. Leaf's Podcast: https://podcasts.apple.com/us/podcast/cleaning-up-your-mental-mess-with-dr-caroline-leaf/id1334767397

In this episode we discuss:

• Inspired Living & The Inspired Athlete
• The Power of the Share
• The Mind/body connection
• The Mind = The sky. Your Thoughts = Clouds
• Manifestation & the Law of Attraction
• Intention = 4%, Work = 96%
• Healing = cycles of 21 Days
• The Neuro Cycle App
• EQ: Emotional Intelligence. Emotions are signals of Information
• Healing Modalities: Breathwork (Wim Hoff method), The Biofield, & Contrast Therapy

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Check out my 🎸 on Spotify! https://spoti.fi/45BhzvT

Intro/outro music by: Jumbo is Dr.ama @jumboisdr.ama

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**Comment below what inspires you from this episode

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Episode 83 features Dr. Michael Gervais for the second time - Dr. Mike is a world class high performance psychologist, the host/Founder of the Finding Mastery Podcast, and the author of his new book which just made the USA TODAY best selling list, “The First Rule of Mastery. Stop Worrying about what other people think of you.”

IG: @michaelgervais

https://www.findingmastery.com/

Link to Dr. Mike's new book: "The First Rule of Mastery: Stop Worrying About What Other People Think of You." https://a.co/d/4jDHwFX

Link to Dr. Mike on the Rich Roll Podcast (mentioned) https://www.youtube.com/watch?v=cwGtu-RhDeo

In this episode we discuss:

• The Inspired Athlete/person defined
• Alignment
• The appreciation of all things
• The zen story of the farmer and the son
• Meta Awareness - being aware of EVERYTHING
• How FOPO plays a role in your relationship to the present moment
• How this awareness can create an entry way into flow-state
• FOPO defined in athletics
• Identity: Performance Based vs. Purpose Based
• How to set your purpose in life. Thin Slice it!
• Difference between carrying & worrying when it comes to FOPO
• Antidotes to FOPO: The Roundtable
• Anticipation, Checking, & Responding to FOPO
• *Social Media - the broth for FOPO, how to create discipline with it
• First Principles, Core Values, & Virtues = Your personal philosophy
• Commit to Mastering what's 100% in your control
• Pursuit of Mastery - working from the inside out
• The messy edge defined

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Check out my 🎸 on Spotify! https://spoti.fi/45BhzvT

Intro/outro music by: Jumbo is Dr.ama @jumboisdr.ama

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Episode 82 features Dr. Juan Salinas! Dr. Juan a sports nutritionist with a Ph.D. from Rutgers in Food Science with over 25 years in the food & snack space having worked for companies like Kraft, nabisco, & nestle. He’s a former competitive natural bodybuilder, as well as a former member of the Honduran national swim team. He’s the owner and CEO of perfect life nutrition, a company that created Pnuff Crunch, a plant based nutritious crunchy peanut puff snack. In 2020, Dr Juan appeared on Shark Tank and got a deal with Mark Cuban for Pnuff Crunch.

IG: @pnuffcrunch

Website: Pnuff.com

Dr. Juan on Shark Tank! https://youtu.be/wp45o5i7zhE?si=vhdpxjOLTcfnVGYg

In this episode we discuss:

• Inspired athlete and inspired entrepreneurs
• Sports nutrition
• Creating a new product
• Nutritious Snacking vs. Healthy Snacking
• Complete Protein
• Peanut Allergen awareness
• Shark Tank experience
• Tips for Building Confidence
• Tips for building negotiation power
• Fulfillment

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Check out my 🎸 on Spotify! https://spoti.fi/45BhzvT

Intro/outro music by: Jumbo is Dr.ama @jumboisdr.ama

***Subscribe and hit the bell for more!!

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Episode 81 features Craig Levinson! Craig is a former pro basketball player who now manages other athletes, influencers and celebrities. He is the founder of global agency CL Talent, he is a dot connector, brand builder, and the manager and trainer for pro wrestler and mixed martial artist, Zion Clark.

IG: @craig.levinson

Website: www.cltalent.net

In This Episode We Discuss:

• Inspired Living
• Inspired Athlete
• South Africa to New Zealand to San Diego through basketball
• Cal state San Marcos
• Injury going up on a dunk
• Rehab tips
• Health and wellness tips. Getting cut
• Holistic health
• What’s the difference between a winning mindset and champion mindset?
• Identity: From athlete to Inspired Entrepreneur & Connector.
• confidence
• Leadership. Inspired leadership
• Being Heart based - Creating genuine connection
• Spirituality/law of attraction
• Becoming a trainer and manager
• Managing Zion Clark
• Managing other athletes/people/creators/brands
• Whats the future of attraction based marketing?
• For athletes: how do you know when you need representation?
• Social media. It’s a content driven marketplace
• Personal Branding
• How do you find fulfillment?

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Check out my 🎸 on Spotify! https://spoti.fi/45BhzvT

Intro music by: Jumbo is Dr.ama @jumboisdr.ama

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**Comment below what inspires you from this episode

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Episode 80 features London Wijay! London is one of the current starting outside hitters for USC’s volleyball team. She skipped her senior year of high school to join the team at USC after dominating in high school and club, including back to back CIF championships with Bishop Alemany and a national championship with Munciana VBC 18u. She is also the Co-founder of Barbarik, a clothing line that is all about expressing one’s alter ego.

IG: @londonwijay

Barbarik Clothing:https://barbarik.com/

In This Episode We Discuss:

• Mentality & Mindset: No fear mindset, winning mindset, champion mindset
• Confidence
• That switch
• No FOPO!
• EQ.
• Having a vision
• Mindfulness training. The flow
• Difference between confidence and arrogance
• Mental health
• Dealing with StressFinding balance of business, school, volleyball, and social life
• Being on a path towards mastery
• Who do you get inspiration from?
• Outside of vb where do you get inspiration?
• NIL?
• Social media - how does it play a role for you and how do you manage it?
• Creating your own brand. Barbarik brand. Alter ego
• Starting a business.
• Spirituality?
• Fulfillment, what does it mean to you?

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Check out my 🎸 on Spotify! https://spoti.fi/45BhzvT

Intro music by: Jumbo is Dr.ama @jumboisdr.ama

***Subscribe and hit the bell for more!!

**Comment below what inspires you from this episode

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Episode 79 features John Speraw! John Speraw is head men's volleyball coach for the US National Team who just qualified for the 2024 olympics, and UCLA, who just won the NCAA Championship this year! Coach Speraw has won a total of 9 National Championships and was the first individual to win an NCAA Men's Volleyball championship as a head coach, an assistant coach, and as a player. He was also one of my assistant coaches when I was a player at UCLA.

IG: @coachsperaw

https://www.johnsperaw.com/

In This Episode We Discuss:

• Inspired living/inspired athlete
• The pursuit of mastery.
• Comparison syndrome! Being process oriented rather than outcome oriented
• Champion Mindset/Winning Mindset
• Personal growth. How does personal growth play a role in building a culture of excellence?
• Qualifying for the Olympics with Team USA
• Winning the NCAA Championship with UCLA
• Positive self talk
• Inspired Leadership - the enthusiastic transfer of belief. Making quick decisions
• Confidence
• Mindfulness Training & visualization
• Sports Psychology & EQ
• Dealing with FOPO. Fear of other people's opinions
• Being a performer vs. being a craftsman how are they relatable
• creativity

***Comment below what inspires you from this episode*

Follow us and REACH out on Instagram: @withinthegamepodcast

Episode 78 features Darin Olien! Darin is an author, podcast host, superfood hunter, and an overall wellness expert. He is the creator of “shakeology,” a healthy shake for the company Beachbody. He is a "superfoods" expert, and co-host and producer of Emmy winning Netflix docu-series Down to Earth with Zac Efron.

His books include:

Fatal Conveniences: “The toxic products and harmful habits that are making you sick and the simple changes that will save your health.”

Superlife: “The 5 simple fixes that will make you healthy fit & eternally awesome”

Website: www.darinolien.com/

IG: @darinolien

Podcast: https://darinolien.com/podcasts/

Thank you to our Sponsors!

Episode Sponsor:

SafeSleeve - Radiation Protection for your Cell Phone & Other Devices: www.safesleevecases.com

(Use code: WithinTheGame10 for a 10% Discount)

• Botanic Tonics - Feel Free Social Tonic https://botanictonics.com/ (use code: WTG40)
• StretchLyfe in Manhattan Beach - https://www.stretchlyfe.com/ (Mention Within The Game --Podcast for 50% off your first visit!)
• Chico Bag - https://www.chicobag.com/ (Use Code: WithinTheGame)

Companies mentioned:

• MannaVitality.com
• Safesleevecases.com
• Techwellness.com
• AquaTruwater.com

In This Episode we Discuss:

• Inspired Living
• Inspired Athlete
• What is a fatal convenience?
• Awareness about the harmful chemicals that are constantly around us
• Stress responses to cell phone radiation exposure
• How to Optimize Your Environment
• Becoming Superhuman
• EMF Radiation, Wifi Exposure, & Bluetooth Concern
• Water bottles: Glass Vs. Plastic
• Drinking Water solutions: Distillation
• PFOAS - the forever chemical
• Microwaves. Are they safe? Don't Mix plastics in your microwave!
• Electrolytes & Amino Acids
• The Power of Spirulina

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Listen to Aaron Wexler 🎸 on Spotify! https://spoti.fi/45BhzvT

***Subscribe and hit the bell for more!!

**Comment below what inspires you from this episode**

Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

Episode 76 features Anthony Trucks, an international motivational speaker, author, former NFL Athlete, participant on American Ninja Warrior on NBC, host of the Aww Shift podcast, author of the “Identity Shift” book, and the founder of Identity Shift coaching - who’s mission is to help people how to make shit happen in your life!

IG: @anthonytrucks

YT: @anthonytrucks1

Website: anthonytrucks.com

Thank you to our Sponsors!

-StretchLyfe in Manhattan Beach - https://www.stretchlyfe.com/ (Mention Within The Game --Podcast)

Botanic Tonics - Feel Free Social Tonic https://botanictonics.com/ (use code: WTG40)

-Chico Bag - https://www.chicobag.com/ (Use Code: WithinTheGame)

In This Episode we Discuss:

• Being an Inspired Athlete
• How your experiences wire you to be who you are
• Anthony's NFL experience
• Dark Work: How doing the work in the dark can help you shine in the light
• How labels that we create for ourselves and that we allow others to create for ourselves can be beneficial and/or negative to our growth
• How to be more confident
• How to manage Self Doubt & FOPO (Fear of other peoples opinions)
• How to deal with negative comments on social media
• The difference of Self Awareness & Self Actualization
• How Manifesting, Work, & Success all relate to each other

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Listen to Aaron Wexler 🎸 on Spotify! https://spoti.fi/45BhzvT

***Subscribe and hit the bell for more!!

***Follow us on Instagram: https://www.instagram.com/withinthegamepodcast

Episode 75 features Craig Siegel for the 2nd time - Craig is an entrepreneur, speaker, top rated podcast host, TedTalker, marathon runner, and most recently Wall Street Journal best selling author for his new book The Reinvention Formula! He is also the host of the CLS Membership group, a personal growth community for thought leaders.

IG: https://www.instagram.com/craigsiegel_cls

Podcast: Cultivate Lasting Symphony with Craig Siegel: https://bit.ly/3QaRVJ7

CLS Membership: https://www.cultivatelastingsymphony.com/membership

Youtube: https://www.youtube.com/@craigsiegel

Author of “The Reinvention Formula” : https://a.co/d/0QMTHtx

Thank you to our sponsors!

-Botanic Tonics - Feel Free Social Tonic https://botanictonics.com/ (use code: WTG40)

-Chico Bag - https://www.chicobag.com/ (Use Code: WithinTheGame)

-StretchLyfe in Manhattan Beach - https://www.stretchlyfe.com/ (Mention Within The Game Podcast)

In This Episode We Discuss:

• Being Available
• Spirtuality
• Channeling
• Reinventing Reinvention
• True Self vs. Ego
• Mirror Work
• Steward of Source
• Steward of Audience
• Spiritual Ascension Ladder
• The future of podcasting
• AI Integration

IG: https://www.instagram.com/marcelluswiley

Youtube: https://www.youtube.com/@marcelluswileydatdude

Author of “Never Shut Up” : https://a.co/d/3QMQIhg

Foundation: Project Transition - https://www.projecttransition.org/

Thank you to our sponsors!

Botanic Tonics - Feel Free Social Tonic https://botanictonics.com/ (use code: WTG40)

Chico Bag - https://www.chicobag.com/ (Use Code: WithinTheGame)

StretchLyfe - https://www.stretchlyfe.com/ (Mention Within The Game Podcast)

In This Episode We Discuss:

• How he went from Compton to Columbia to the NFL
• How Spirituality plays a role in his success
• Being a discusser vs. being a debater
• How he went from being a sports broadcaster on ESPN/FOX Sports to creating his own channel on YouTube
• How the landscape of independent content creation is evolving
• How podcasts are digital assets
• The dynamic of "your floor rising"
• How creativity can help you develop a fearless identity

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Listen to Aaron Wexler 🎸 on Spotify! https://spoti.fi/45BhzvT

***Subscribe and hit the bell for more!!

***Please leave a review for this podcast!!

***Follow us on Instagram: https://www.instagram.com/withinthegamepodcast

Episode 73 features Adam Roa - A poet, motivational speaker, coach, and founder of CREATE community. 🎤 Host of @thedeepdive & @youretoomuch_podcast

Website: https://adamroa.com

Create Community: https://thecreatecommunity.com

IG: https://www.instagram.com/adam.roa/

Adam's Youtube: https://www.youtube.com/@AdamRoaOfficial

Link to Adam's poem "You are who you've been looking for" : https://www.youtube.com/watch?v=nt5_3cbo31I

In This Episode We Discuss:

• What is Creativity?
• How can we tap into and get better our own creativity more often?
• Emotional Intelligence
• The magic nature of our own words
• Self-doubt as a curriculum for your own growth
• Finding Flow state: The difference between trying and allowing
• Adam's Poetry: "You are who you've been looking for"
• Being Ready at all times
• How to make a living off your own creativity
• The power of vulnerability
• How a spiritual awakening leads to expanding ones personal growth journey
• The power of Self-Love
• Building Confidence

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

***Subscribe and hit the bell for more!!

***Comment below what inspires you from this episode

***Follow us on Instagram: https://www.instagram.com/withinthegamepodcast

Episode 72 features Dr. Tom Walters - A movement practitioner expert with a martial arts and gymnastics background, Dr. Tom Walters is a PT and CSCS who’s mission is to help people understand and alleviate their pain while achieving more movement control over their bodies. He has expertise as a traveling PT for cirque de solei, has a doctorate in Rehabilitation science, and is now the CEO of Rehab Science as well as author of his new book Rehab Science. He’s got a great YouTube channel and thriving social media presence @rehabscience

IG: https://www.instagram.com/rehabscience/

Youtube: https://www.youtube.com/@rehabscience

Link to Dr. Tom's new book: https://a.co/d/2bWdKxj

In This Episode We Discuss:

-Pain, chronic pain, and living pain free

-The mind body connection

-Healing. The body’s ability to heal.

-What is healing?

-Injury prevention, injury accommodation

-Prehab and Rehab planning!

-Brief advice for some specific sports injuries: knees, hips, shoulders

-Posture

-Empowering people to be their own PT! Following a plan, yet listening to your intuition

-Movement is life! Becoming move fluid - learning how the kinetic chain works

-Breath work! The power of breathing

-Nutrition/hydration

-Supplements.

-Emotional intelligence. Emotion code

-Spiritual Alignment

-Being a CEO

-Youtube and Social Media!

• Buy “The Inspired Athlete” 📖 here
• Download "The Inspired Athlete” Audiobook 🎧 on Audible here

Episode 71 features Chris 'The Heat" Van Heerden - Chris is a South African professional boxer and a former welterweight world champion! After starting his professional boxing career in 2006, he quickly emerged as a top fighter on the entire African continent! Now a celebrity trainer, Chris’ mission is to inspire others through his story, as he has a documentary coming out soon. Chris is also a 2x Marathon finisher.

Chris on IG

In This Episode We Discuss:

• Defining inspired living & an Inspired Athlete
• Becoming a champion & Champion mindset
• Personal growth, becoming the best version of yourself
• Kindness and confidence as main values
• Losing, Being uninspired. Being vulnerable with your Depression on IG
• Sparring with Connor MacGregor
• Inspiring a nation (South Africa)
• Finding flow. Can you practice it?
• How to best get into fighting shape.
• Spirituality and sport. What’s the meeting point?
• Learning lessons from training others
• Sport and business.
• Fulfillment

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

***Follow us on Instagram: https://www.instagram.com/withinthegamepodcast

Episode 70 features Sarah Pavan - After a very successful indoor volleyball career, Sarah became a dominant force in beach volleyball. An olympian for team Canada and 2019 world champion, she has established herself as one of the best blockers in the world. In addition to winning the world championships, she has won 7 world tour gold medals, and 2 AVP tour titles including the Manhattan Open. She is also a book worm, foodie, and anime enthusiast.

Links:

IG: https://www.instagram.com/sarah_pavan/@sarah_pavan

Sarah's YouTube Channel - https://www.youtube.com/@SarahPavanVolleyball

Sarah's Anime Channel - https://www.youtube.com/@SarahPavanAnime

Sarah on the Sandcast Podcast - https://youtu.be/ONL-y0EC0Hg

Thank you To Podcast Sponsor ChicoBag!!! Get 20% off site-wide when using the code "Within The Game" www.chicobag.com

In This Episode We Discuss:

• Sarah's Volleyball Career
• Champion Mindset
• Going All IN
• Self Belief
• Failure
• No Fopo
• Sarah's definition of an Inspired Athlete
• Authenticity & Humility
• Chasing Peace
• Visualization/Mindfullness Training
• Flow State
• Conidence Building Tips
• Creativity - Anime

IG: @c.j.macias @100ftwavelifestyle

Links Mentioned:

C.J.'s Detailed experience of his wipeout at Nazare: bit.ly/3JRFQFp

The Idea of AWE with Dacher Keltner: https://youtu.be/AjNm6W_0DQw

C.J.'s Detailed experience of his wipeout at Nazare: bit.ly/3JRFQFp

In This Episode We Discuss:

• Definition of inspired athlete
• The waves of life
• Living a holistic lifestyle
• Emotional Q. shame/embarrassment. Trapped emotions
• HBO's Emmy Award Winning “100 Foot Wave” with Garret McNamara
• Facing fear
• Respect and AWE for the energy of the ocean and big waves
• The Nazaré Wipeout.
• The idea of SURRENDER. ego
• Spirituality - how has this experience affected/enhanced you spiritually?
• Trauma - Owning your story, & reframing your story
• Being a soul surfer
• Overcoming Injuries
• Healing. Mental, physical, emotional journey of healing
• GRATITUDE
• Learning a lesson from anger
• Mindfulness. Breath-work, meditation, Clarity
• Flow. Can you practice it!
• Building up Confidence
• Purpose. Sharing your wisdom and creating community on your zoom calls
• Importance of Family. Podcast
• The “waves of life” project with the McNamara Foundation
• “The only constant is change”
• Fulfilment

IG: @mckennareitz

Website: https://www.mckennareitz.com/

Instagram: https://www.instagram.com/mckennareitz/

Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Subscribe and hit the bell for more!!

Comment below what inspires you the most from this episode!

Thank you to show sponsor ChicoBag!

www.chicobag.com

Use code "WithinTheGame" for 20% off

Follow us on Instagram: @withinthegamepodcast

In This Episode We Discuss:

• Vulnerability
• Alopecia
• Courage
• Leadership
• Power of Positive Self Talk
• Emotional Intelligence
• Much More!

Use Promo Code: "WithinTheGame" to receive 20% off Sitewide

At $75 or you are eligible for free shipping.

Episode 67 features Dr. Erik Korem - a sleep and stress resilience expert, he is the founder and CEO of Aim7, a company that turns your data into life-changing habits to help you feel and perform better. Dr. Erik has worked as a high performance coach in the NFL & NCAA, as well as with Olympians, with companies like Nike, and even the department of defense. He is also the host of The Blueprint Podcast with Dr. Erik Korem.

IG: @erikkorem

Website: www.aim7.com

In This Episode We discuss:

0:00 - Intro

1:30 - Inspired Living

2:58 - Background

9:01 - Aim7

16:13 - The Inspired Athlete

17:11 - Emotional Intelligence

18:47 - Pressure

21:57 - Mindfulness and Visualization

32:45 - Dealing with Stress and Anxiety

36:16 - Chico Bag

36:57 - Harnessing Energy

42:57 - Sleep

50:14 - Phone Radiation

52:15 - Sounds While Sleeping

53:00 - Sun Gazing

54:23 - Caffeine and Sleep

56:39 - Hydration

58:26 - The Flow State

1:00:25 - Fulfillment

1:02:12 - Outro

Jen's Website: https://www.jennifercohen.com/

Jen's IG: @therealjencohen

Link to Jen's Podcast: https://www.youtube.com/@habitsandhustle

Link to Jen's Book: https://amzn.to/3VCM0xI

Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Follow us on Instagram: @withinthegamepodcast

Thank you to our sponsor! ChicoBag www.chicobag.com

Use Promo Code: "WithinTheGame" to receive 20% off Sitewide

At $75 or you are eligible for free shipping.

In This Episode We Discuss:

0:00 - Intro

1:30 - Inspired Living

3:27 - Obsessive Curiosity

7:13 - Chico Bag

7:55 - Failure

10:51 - Boldness as a Skill

18:12 - The Keanu Reeves Story and Bold of Directors

24:18 - Direction vs Destination

32:25 - Podcast

33:13 - Outro

Link To Timothy's Podcast: https://bit.ly/41uvAK0

youtube.com/ @TimothySchultz 

Part 1 with Timothy Schultz: https://youtu.be/etZZRkKbI9g

In This Episode, We Discuss:

-How spirituality plays a role in Manifesting Wealth

Olley's YouTube: http://www.youtube.com/@olleythorpe

Olley's IG: @olleythorpe

In This Episode We Discuss:

-How we started THIS podcast

-The idea of the content loop

-How game of YouTube content creation actually works

-How videos can generate leads for your business

-How long form content can create fans, leads, & sales

-How to create "evergreen" content

-The power of social media

-The power of having an editor

-The full process of creating a podcast episode

Andy's Socials:

Instagram: @krainak

Personal Website: https://andykrainak.com/

More info at www.VeeFriends.com

On this episode we discuss:

0:00 - Coming Up

0:35 - Intro

2:05 - Staying Inspired

2:56 - What is VeeFriends/NFT's?

4:57.- Tokens

6:51 - Future Newsletter

7:12 - More on Tokens

9:13 - The Residual Effect

10:36.- Attention as Currency*

14:27 - The Game of Technology

16:34 - EQ

19:06 - Being an Intern*

21:15 - Managing a Brand

22:40 - Inspired Leadership is the Transfer of Belief*

25:20 - One Hand Up, One Hand Down Leadership*

26:20 - Importance of Community

29:10 - Social Media Advertising

35:30 - Web3 Integration

37:00 - AI/VR

38:40 - Socials

39:13 - Outro

Website: www.backtofunction.com

IG: @btfdoc

On this episode we discuss...

0:00 - Coming up...

0:52 - Intro

2:22 - Inspired Living

4:48 - Recovering from being an Injured Athlete*

8:10 - A Holistic Approach to Training

11:16 - Ready Fit Go

12:17 - Having a Vision

14:30 - Creating a Positive Environment

16:45 - Mindset/Champion Mindset

27:31 - Emotional Intelligence

34:49 - Changing your Approach

43:02 - Pushing Yourself

47:37 - Knees over Toes

51:35 - Dynamic Stretching/Flexibility*

57:11 - Breath-work

1:01:23 - Posture and Pilates*

1:10:54 - Nutrition

1:19:10 - Weight-loss and Intermittent Fasting

1:21:20 - Advice

1:23:17 - What age should kids start training?

1:26:26 - The Future of Training/Fitness

1:29:03 - The Importance of Caring for your Body

1:30:04 - Fulfillment

1:32:34 - Social Media

1:33:55 - Outro

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Follow us on Instagram: @withinthegamepodcast

Episode 61 features Jennifer Keddy- At age 26, Jennifer Keddy was diagnosed with stage 4 cancer in the middle of a professional indoor volleyball season in Germany. She was then rushed back home to Montana and underwent emergency surgery, and 4 months of a grueling chemo regimen. Her chemo left her with numerous side effects, including many that would prevent her from playing volleyball again. She was determined to find a solution and that she did: she was introduced to living, structured water by a friend. Within a week of having a structured water machine, almost all of her side effects were gone. 5 years later, she’s running a six-figure business, known as the “water wizard”, and an AVP champion. Visit her Instagram to follow her story and learn more @jennuinewaters

In this video we discuss:

0:00 - Coming up...

0:44 - Intro

3:25 - Inspired Living

5:15 - Inspired Athlete

6:29 - Alignment with your true self

8:06 - Background

9:00 - Winning an AVP Championship

11:23 - Finding the Flow

13:20 - Champion Mindset

19:04 - Surrender and Expectations

21:00 - The Moment of Winning

25:37 - Cancer Journey

38:44 - Mindset through Hardships

42:46 - Visualization

46:00 - Personal Growth

49:35 - Saying "Yes" to Yourself

53:08 - Staying Light through Humor

58:02 - Living Water and Structured Water

1:05:02 - Intention and Self-Talk

1:08:47 - Becoming the "Water Wizard"

1:10:13 - Socials

1:10:38 - Fulfillment

1:11:48 - Outro

Social Media/Websites:

Personal Website: www.TravisChappell.com

Guestio Platorm: www.guestio.com

Instagram: @travischappell

In this episode we discuss:

0:00 - Coming up...

0:10 - Intro

1:14 - Socials

1:50 - Inspired Living

4:14 - Staying Inspired Through Podcasting

9:05 - Being Familiar With Failure

10:22 - Ready Fit Go

11:21 - Being Familiar With Failure

12:00 - Finding Podcasting

20:45 - Building Trust/Relationships

22:59 - The Age of Podcasting

26:25 - Creating Digital Real Estate

29:33 - Who you know or what you know?

41:08 - Differentiating yourself

44:40 - Value-Add

49:26 - Monetization and Social Media Strategy

50:43 - Web 3 and AI

52:32 - How to Connect With Travis

Cory's Social Media & Website:

Cory's Instagram (@corycamp): https://www.instagram.com/corycamp/?hl=en

Cory's Website: www.forever-athlete.com

Cory's Podcast: Forever Athlete Radio https://apple.co/3WKhIb5

Buy Cory's Book: "Forever Athlete": https://amzn.to/3HyScAj

In this episode we discuss:

• Emotional Intelligence
• The Pressure to Preform
• Mental Health and Social Media
• Staying in the Moment
• The Flow (Struggle, Release, Flow, Recovery)
• Using Feelings to Your Advantage
• Ice Baths
• The Journey of a Sober Athlete
• The Game of Podcasting
• Transitioning from Being an Athlete to Having a Professional Career

Sara's Social's:

Instagram: https://www.instagram.com/sarahughesbeach/?hl=en

Tiktok: https://www.tiktok.com/@sarahughesbeach?lang=en

Link to Shoe Dog Book: https://amzn.to/3CQ1E0n

In this episode we discuss:

• 0:00 - Intro
• 1:15 - What Inspired Living means to Sara
• 3:00 - How to get through the days that you don't want to be there
• 8:10 - How Sara plays for her Grandmother
• 10:11 - Ready Fit Go
• 11:12 - Support Systems
• 11:35 - Being a Nike Athlete
• 14:40 - The Flow (Inside and Outside the Sport)
• 18:50 - Getting into a Focused Mindset
• 24:10 - Champion Mindset
• 29:55 - Emotional Management
• 33:15 - Anchoring
• 36:15 - Mykel Jenkins and preparing to preform
• 39:37 - Sara's Coaches
• 41:45 - Being Coachable
• 45:00 - The Switch and Being a Fierce Competitor
• 54:10 - Pressure
• 56:52 - How to block out negativity online
• 58:20 - Reframing
• 1:00:23 - Staying Mentally Healthy
• 1:01:48 - Rest
• 1:03:24 - Sara's Upcoming Season
• 1:06:52 - Fulfillment
• 1:07:37 - Sara's Socials/Sponsors
• 1:08:22 - Outro

Follow us on Instagram: @withinthegamepodcast

Episode 54 features Quentin "Q" Williams - a men's coach for current and retired athletes, bringing clarity, brotherhood, and accountability to men's deepest mission after sport. As the creator of the World Class Method, Q is a leading authority on male athlete mental wellness.

Q's IG: @qwilliams__

Q's Website: www.q-williams.com

In This Episode We Discuss:

• Authenticity & Vulnerability
• Finding Your Identity
• How to Handle "Pressure to Perform"
• Spirituality and Exploring "The Core of who you are"
• How Awareness Can help you Flip a switch
• Creating Flow
• Emotional Intelligence

Michael's Podcast:

www.inspirenationshow.com

YouTube: https://www.youtube.com/@inspirenation

In This Episode We Discuss:

• Michael's near death experiences:
• What an "Inspired Athlete" means to him
• How he found spirituality
• Coming into wholeness…The butterfly. effect with Dr. Eben Alexander.
• The flow/the drift - how this helps you as an athlete and as a YouTuber
• Accessing your Angels and spirit guides What/who exactly are they?
• Meditation - how he's able to tap into the spiritual realm so often
• Tuning yourself towards alignment daily practices
• Being open and listening to intuitive nudges
• Manifesting/Allowing what you want
• Being creative-Automatic writing
• Healing * Dealing with loss, allowing it to help you grow.
• Communicating with the other side

Jay Barnett's Social Media

Instagram and Twitter: @kingjaybarnett

Website: www.kjbcoaching.com

Amazon Link for Books: https://amzn.to/3VlnxMr

The Inspired Athlete Website now has Merch!! Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” by Aaron Wexler 📖 here: https://amzn.to/3COPbJD

Subscribe and hit the bell for more!!

***Comment Below What INSPIRES You From This Episode***

Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

In This Episode We Discuss:

• What Inspired Living Means to Jay
• Jay's Healing Journey
• Unpacking Healing
• The Power of Alignment
• Deconstructing to Update Ourselves
• Normalizing Mental Health and Bringing Access to Therapy to Everyone
• How to Deal with Pressure on Athletes
• Victim Mentality and Victor Mentality
• Self Love or "Unconditional Acceptance"
• AL Bundy Syndrome - Staying in the Past too Much
• Depression
• Fulfillment
• Jay's Books and Social Media

STAY INSPIRED

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Subscribe and hit the bell for more!!

Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

Episode 54 is a unique episode as it features Aaron Wexler & Kate Yurenda: and 11 amazing guests including athletes, olympians, coaches, and business leaders!!! The vibes are amazing. They interview multiple guests on a recent IG live for Aaron's new book, "The Inspired Athlete." This episode is filled with personal growth nuggets, ideas for mindset expansion, leadership strategies, and spiritual concepts.

Kate Yurenda is the founder of Dream Bold Network, a team of people that our dedicated to uniting our world through film production, ancient healing practices, artistic expression, and creative manifesting!

www.dreamboldnetwork.com

IG: @dreamboldnetwork

YouTube:  @Dream BOLD Network 

Guests featured in this episode:

Craig Siegel  @Craig Siegel 

Brandie Wilkerson  @Brandie Wilkerson 

Tri Bourne  @Tri Bourne 

Dain Blanton  @Dain Blanton 

Chris "Geeter" McGee

Casey Patterson

Torino Johnson

J. T. DeBolt  @JT DeBolt 

Prince Daniels, Jr.  @Prince Daniels Jr. 

Reid Priddy  @Reid Priddy 

Holly McPeak  @Holly McPeak ​

Brian's Social Media

Websites: http://grubermedia.com/ & https://samscribe-com.webador.co.uk/

Email: briankgruber@gmail.com

Amazon: https://www.amazon.com/Brian-Gruber/e/B007GGMH2K/ref=aufs_dp_fta_dsk

#writing #writingcoach #inspiration #flowstate #story

In This Episode We Discuss:

0:00 Intro

1:30 A Little Background on Brian Gruber

3:52 What Inspired Living Means to Brian

5:42 Looking at Writing as a Game

8:57 A Message to First Time Writers

11:05 Sharing Our Personal Messages to Others

15:05 Advice to Organize Your Message to Put Into the World

18:18 A Message vs. a Story

21:31 How Brian and Aaron Met and Writing Exercises They've Experienced

39:50 Intimidation, Discouragement, and Writer's Block

47:12 The Mindset of an Inspired Writer

54:23 Positively Learning and Gaining Inspiration From Others

59:41 Motivation to Write Your Own Book!!

1:06:06 Who's in a Writing Team?

1:11:05 The Flow State

1:11:57 Outro

Comment below what inspires you

Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

Episode 52 features Mark Haughton - a multiple time lottery winner, a law of attraction coach, and a subconscious mind educator. discusses his experience as a lottery winner, the power of our minds, where we stand in the universe, and so much more. Mark Haughton is He is dedicated to help people tap in to the power of their mind to achieve success. He uses youtube and IG live to support people in their journey on how to understand the power of their own minds.

Mark's Social Media

Youtube:https://www.youtube.com/c/MarkHaughton

Instagram: @mark_ahaughton

Website: https://mindcenterworld.com/

Facebook: https://bit.ly/3MalqY1 Quantum Consciousness Formula

Get Mark's Book!! https://amzn.to/3MdzkZy

In This Episode We Discuss:

0:00 Intro

1:30 What Inspired Living Means to Mark

2:38 Mark's Background Story

5:10 Living With Expectations

8:05 The Power of Beliefs

12:36 Having a Winning Mindset to Take Control of Your Life

15:11 Having a Prosperity Mindset, Starting With Building Self Worth

18:55 Conscious Mind, Subconscious Mind, and Ego

24:24 How to Use Pain Constructively

28:57 Detaching From the Outcome, in a Healthy Way

32:44 Self Love and Unconditional Love

37:33 Gaining Perspective on the Universe

40:05 How We Develop and Use Internal Energy

42:40 Creating Space in Your Mind

44:42 Where Channeling Comes From

46:30 Resistance

47:54 "The Flow"

49:11 The Truth Behind Dreams!

51:28 Explanation of 3D, 4D, and 5D

53:34 Purpose and Mission

55:59 Intuitive Nudges

57:25 Rampage-Short Responses to Words/Phrases

59:44 Outro

Subscribe and hit the bell for more!!

Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

Check out Kent's book with Travis Mewhirter ! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7

Kent's Social Media

Instagram: @kentsteffes32t

Twitter: @kent_steffes

FaceBook: Kent Steffes

#beachvolleyball #KentSteffes #volleyball #olympicchampion #winningmindset #confidence #inspiration

In This Episode We Discuss:

• Inspiration in Kent's life
• Some of Kent's Writing Process For His Book
• Having a Winner's Mindset
• Having a Champion Mindset
• Confidence/Self Belief
• Visualization
• Kent's Thoughts About the Book "The Inner Game of Tennis"- Self one, Self two
• Having a Strong Voice vs. a Weak Voice
• How to Push Yourself to Motivation
• Abundance Mindset
• Within Volleyball Tips, Strategies, and Experiences!
• Interpersonal Skills- Contrasting Volleyball Players
• The Business of Volleyball
• What Happened in the Volleyball Industry? and Where Should it Go?
• Betting/Revenue in Volleyball
• Advise for the Association of Volleyball Professionals Players
• Discussing Kent's Book- Kings of Summer
• Ending With What Fulfillment Means to Kent
• Outro

STAY INSPIRED

He played indoor volleyball at Long Beach State from 2009-2013 and started his professional beach career right after. He earned AVP’s Rookie of the Year award in his first full year in 2014. Since then, Trevor has made a name for himself on tour, both for his rivalry with his brother Taylor and for his athleticism on the court.

Website: www.trevorcrabb.com

IG: https://www.instagram.com/kingcrabb808/?hl=en

In This Episode We Discuss:

• Having Confidence
• Making a Guarantee and Backing it Up
• Dealing with Pressure
• Difference between Winning Mindset & Champion Mindset
• Being competitive at an early age
• Using Losses to your benefit
• Creating Momentum through Energy
• Time Management
• Split Blocking
• Being in the Flow
• Sustaining Focus
• Rivalry with His Brother Taylor
• Smack Talk
• The Future of the AVP
• Olympics
• Fulfilment

Lofton is now the founder and CEO of centerblock.co - a management company that assists legendary names in professional sports, entertainment, and top brands with the ideation and creation of high-end NFT projects. He also runs Proxime.io, an NFT marketplace geared toward former pro athletes.

Websites:

https://centerblock.co/

https://www.proxime.io/

Kenny's IG: @kenny.lofton

In This Episode We Discuss:

• Being a "Team First" kind of player
• Kenny's Mindset as a lead-off hitter & stolen base leader
• How to increase your speed as an Athlete
• Finding the zone as an entrepreneur
• NFT use-cases in sports for athletes
• Monetization for Athletes using NFT's
• The Minting process of NFT's
• How up and coming athletes can benefit using NFT's
• Fundraising for a cause
• Potential Metaverse Applications

www.RobDyrdek.com

www.dyrdekmachine.com

Episode Sponsor

Hiyo: www.drinkhiyo.com

In This Episode We Discuss:

• Personal Growth
• Finding Your Rhythm
• Applying the idea of Design, Automation & Optimization
• More Self Awareness & Strengthening your Self Belief
• "Gamifying" Your Discipline
• Benefits of Mastering Time & Buying more Time
• Seeking Harmony over Hustle
• Designing your ideal life
• Making your bigger reason your own happiness
• Expanding Harmoniously
• The Importance of Great Biomechanics & Having Great Energy
• The importance of Having a Plan
• Controlling your reality
• Being in the flow vs. being overwhelemed
• Kobe on Ridiculousness

Website: https://www.gabriellereece.com/

IG:  @Gabby Reece 

In This Episode We Discuss:

• Hawaii Mindset
• Champion mindset
• How to define your definition of success
• Being Focused on your own Growth
• Nutritional Tips
• Mental Clarity & Emotional Flow
• Power of Nature
• The Journey of an Inspired Entrepreneur

Link To Tim's YouTube Podcast Channel: https://www.youtube.com/c/TimothySchultz

In This Episode We Discuss:

• Manifesting
• Winning Mindset
• Spirituality
• Winning
• Wealth Management
• Staying on the path to becoming the best version of yourself!

In This Episode We Discuss:

• Creating a culture of Excellence
• Inspired Leadership
• How to create a winning formula through competitive practices
• The power of camps/clinics
• What is a perfect practice?
• The Flow/The Zone
• Mindfullness & Meditation
• The Impact of John Wooden

Team USA profile: https://www.teamusa.org/usa-volleyball/athletes/karsta-lowe

In This Episode We Discuss:

• Staying true to yourself despite fear of not being accepted
• Being in the spotlight
• Mental Health
• The value of Taking Daily inventory of your values
• Mindsets and staying focused on the road ahead
• Manifesting in the quantum field
• The importance of visualization and controlling your nerves
• The mental aspect of the game/mental health
• Awareness of Your Self Talk
• The Value of Physical Health

Billy's Website: www.billyketchallen.com

Coach Your Brains Out Podcast: https://apple.co/3GmvrxA

Coach Your Brains Out Book: https://amzn.to/3HXWfog

Links to his other books: https://amzn.to/3r9DDef

In This Episode We Discuss:

• How to stay confident and focus on winning
• How to have emotional management
• "Mindfulness" Training & Self Talk Techniques like "Just Sitting" & "Just Playing"
• Identifying when you're in "Flow State"
• "Trusting Mindset"
• "Champion Mindset"
• The value of culture & relationships
• The value of Resiliency
• The value of "Framing"
• The power of Gratitude
• Coaching Tips
• Writing Tips

Coach Your Brains Out Podcast: https://apple.co/3mMU2nB

Coach Your Brains Out Book: https://amzn.to/3edr5MO

In this Episode we Discuss:

-How to identify and stay clear on your values

-The difference between Inspiration & Motivation

-The difference between Growth & Fixed Mindset

-Creating a Culture of Lifelong Learning as a coach at LMU

-Leadership/Inspired Leadership/Servant Leadership as a skill

-Champion Mindset: Identifying goals & tasks and writing them down in a journal

-The 3/2/1 Exercise - 3 things you did well, 2 things that were a challenge, 1 thing you want to get better at tomorrow

-The Power of Visualization

-Emotional Management Tools - The power of self awareness & finding the flow

-The Writing process - What am I really curious about?

-John's Why - "To help the people I care about grow."

Book: https://amzn.to/3lPd0JH

Website: https://robbkelly.com/

*Disclaimer: Graphic Material in this Episode*

In This Episode We Discuss:

• Alcoholism & Athletes
• How Alcohol Has a Place in Sports
• How to Create Positive Change
• How to Understand how Powerful You Really Are
• When to identify a drinking issue in yourself or someone close to you
• "Trauma" as the main gateway drug
• How to safely use safely us medication for pain management
• How Meditation can help create Clarity in your recovery journey
• The Guidance Role for Coaches & Parents - Create Dialogue!
• Mindset Revamping through NLP, Visualizing, & Meditation

Books:

Force of Nature: https://amzn.to/3cIpmhD

Liferider: Heart, Body, Soul, and Life Beyond the Ocean: https://amzn.to/3cKLoR4

Blue Mind: https://amzn.to/30Z4h00

Websites:

https://www.lairdhamilton.com

https://www.lairdsuperfood.com

Aaron Wexler brings Laird Hamilton onto his podcast to discuss living an ‘inspired lifestyle’ and what those two words mean to him. Laird is a legendary surfer most famous for being the first surfer to ride Teahupo'o, helping to create tow-in surfing, and pioneering the Hydrofoil. In this episode, Laird talks with Aaron about the power of being honest, the journey of an entrepreneur, all the negative mentalities that can impede success and happiness like jealousy and insecurity, and much more. 

The strongest waves make the strongest surfers.In This Episode We Discuss:

How to use Fear of Failure as Fuel

How consequences can be used as motivation

How negative mindsets that can impede success and happiness, like jealousy and insecurity

The power of being honest 

How to cultivate an "ocean" mindset and develop "ocean consciousness."

How to understand waves to surf at your best

How a true workout doesn't begin until you want to leave

The Power of intentional breathing

Healthy nutritional habits

In This Episode We Discuss:

• Champion Mindset
• Mind Management
• Wim Hoff Breathing
• How to practice finding the flow
• How to prepare mentally and stay ready in the offseason
• How to keep yourself inspired
• How to get inspired by other players
• The Power of Gratitude

"Be a human being, not a human doing."

Cam's Instagram: @camrynirwin

In this episode, Aaron Wexler and his guest, Camryn Irwin, discuss:

• How to bring a passion and inspiration as a broadcaster
• The inner game of broadcasting
• What contributed to the mindsets that helped her achievements
• How their actions can help to inspire others
• How to lead others to success
• How to find joy in many different things
• How to operate under pressure, and
• How to push through adversity
• How to find flow state through preparation

IG: @jtdebolt

Link to JT's Book, Flight Plan To Success: https://amzn.to/3BDrstX

JT's Website: https://jtdebolt.com/

In This Episode We Discuss:

-Champion Mindset - what is it? "Right now the world needs more champions"

-Surrounding Yourself with High Altitude People

-The idea of being “on mission” vs. having goals

-Getting CLARITY on your message & your contribution- "your contribution is bigger than you can imagine"

-Knowing your WHY and how that helps drive you forward

-Inspired Leadership - in business/sports/life

-Entrepreneurship

-Momentum

-Preparedness/planning - you’re always talking about plans and steps

-Taking Massive Action by following you PLAN.

-Playing your business like a game and playing to win

-The game of Money

-Self motivation, Motivating/inspiring others

-Advice for anyone struggling

In This Episode We Discuss:

• Playing to the tempo of your own Momentum
• How to best use Stoppage Time
• The Power of Keywords
• Focusing on adjustments
• Flushing your mind
• Karch's best advice to Todd
• Value of Faith & Family
• Goal Setting & Success in The Journey
• Goals Pyramid

@kimswim

@kimswimstudios

www.kimswimstudios.com

In this Episode we Discuss:

• Staying Inspired through creating relationships through coaching & mentoring
• Positive Self Talk as a main key to success
• Influence of legendary UCLA Swim coach Coach Cyndi Gallagher
• Using Visualization & Meditation to stay grounded and get better results
• Training with Michael Phelps
• Having lunch Kobe & LeBron
• Flow State
• Practicing flow state through meditation
• The value of your support system
• The value of music
• From Athlete to entrepreneur

p1440 Website: https://www.p1440.com/

@kerrileewalsh

@platform1440

In This Episode we Discuss:

• The Integration of Spirituality and Sports
• Abraham Hicks & The Law of Attraction
• The Inner Warrior & Your Emotional State as it relates to sport
• Kerri's Mindset at the Olympics
• How to practice being "Unconditional" in their pursuit
• FOPO - How to Manage "Fear of Other People's Opinions"
• Relationship with Social Media
• Influences of Kobe, Bruce Lee, Muhammed Ali, Freddy Mercury
• Influence of Dr. Michael Gervais
• Injury & Rehab
• The Power of Meditation & Breath
• Quotes from Dane Selznick & Geeter
• Being an Entrepreneur

Links:

AASP 2019 Keynote: Karch Kiraly https://youtu.be/hZBxALJIfnc

Books by Karch: https://amzn.to/3gvqlEr

In This Episode We Discuss:

Practicing Mindfully - Focus, Clarity, Planning, Action, Review

The value of "the buddy system"

Inspired Games - Making each other better

Champion Mindset: Karch's Mental Model

The Power of Productive Thoughts

From Surgery to Wining Streaks

How Karch utilizes "stoppage time"

The Value of Having more Will Power than your opponent

The Power of Gratitude - "Karch Bumps"

The Flow State

SPEAKING OUT WINNING A GOLD MEDAL BEFORE IT HAPPENED

*This Episode Was Recorded During the Pandemic*

Link to Misty's Book: https://amzn.to/3ltKlKL

Link to London 2012 Recap: https://www.youtube.com/watch?v=tyXev4rrq10

In This Episode We Discuss:

• Inspiring Others by Spreading Joy
• The Journey of Writing Her Book
• Emotional Management
• The Power of Being Authentically Vulnerable
• Santa Monica Pier Roots
• The Value of Being a Multi Sport Athlete
• Misty's Mindset on Practice
• Sports Psychology - Being Locked in
• Practicing Being in The Zone Through Being Goals Oriented
• Failure - What does it Mean?
• The Power of Visualization
• The Power of Positive Self-Talk
• Wise Words From Coach Dane Selznik
• Respect to Kerri Walsh- Jennings
• Respect to her dad Butch May
• Goofy Foot Approach? "Your last 2 steps are the most important."
• The Power of Being "Unconditional"
• Impact of Kobe Bryant
• Overcoming Injury
• Fulfilment

"This episode was recorded during the 2020 quarantine before olympic qualifying tournaments.*

In This Episode Aaron Wexler & Rich Lambourne Discuss:

• "Greatness is not a switch"
• The Power of Mindful Repetition
• 3 Controllables: Effort, Attitude, Communication
• Identifying When You're in the Zone
• Moving when you don't want to move
• Challenges for olympic qualifying
• The Best Advice Rich has ever received
• Memories of Kobe from the '08 Olympics
• Difference between good team player/good teammate

Instagram: https://www.instagram.com/gigihadid

Twitter: https://twitter.com/gigihadid

IMG: https://www.imgmodels.com/gigihadid

UNICEF: https://www.unicefusa.org/press/releases/gigi-hadid-visits-unicef-programming-bangladesh/34689

Pencils to Promise: https://pencilsofpromise.org/gigihadid/

On a recent IG Live for WestCoast BEACH Volleyball Club, Aaron Wexler & Gigi Hadid discussed:

• Living Inspired - Allowing Yourself to Go For It
• Finding Things That Puts a Pep in Your Step
• Getting Inspiration from Serena Williams
• Being Ready When the Opportunity Comes
• Missing The Feeling of Competing
• Lessons From Volleyball that Carried Over to her Professional Modeling Career
• Shot out to Coach Carlos Gray!
• How to be Relatable to Others
• How to Define Your Own Success
• Success Mindset - What is it?
• Shot out to Former Setter Annie McRoskey!
• The Power of Gratitude
• The Power of Being Assertive & Polite
• Dealing With Other People's Opinions, Especially on Social Media
• Creating Positive Impact with UNICEF
• Creating Positive Impact in Your Own Communities
• How Gigi De-stresses

CLS Experience Podcast Website: https://www.cultivatelastingsymphony.com/podcast-1

CLS Experience Podcast Apple Podcasts Link: https://apple.co/3ds7tEO

CLS Episode on How to Identify Your Gifts and Take Ownership Of Your Story With Marsha Vanwynsberghe: https://apple.co/3y80wjX

In This Episode We Discuss:

-What is "mindset"?

-Modeling & Anchoring

-Using the world as our playground

-How to use your mindset to achieve what you want

-Self Talk techniques

-NLP techniques - neuro linguistic programming

-"Sharpening on the Axe"

-The power of journaling

-How to deal with FOPO

-Rampage of Mindset

-How to stay "on fire"

In this Episode We discuss:

• Why being in Nature is Emily's happy place
• Mindset on the way to a practice session
• Mindset of Proper Training - Trainer Mykel Jenkins
• Mindset of being one of the hardest working teams in the world
• The Value of being a humble athlete & winner
• The fine line between confidence and arrogance
• The Value of using a sports psychologist - Lee Hancock
• Manifesting a tour victory
• The Power of Speaking out what you want
• Emily's Error Management System
• Journaling, Calendar Management,
• Emily's work with the Warrior Foundation Freedom Station
• Self Motivation & Discipline tools

Adam Johnson Volleyball Academy Website: www.adamjohnsonvolleyballacademy.com

In This Episode We discuss:

-Adam's approach to winning

-Champion Mindset

-A breakdown of his jump serve

-Finding and staying in the flow

-His success with Karch Kiraly

-Visualization techniques

-Coaching nuggets

USC BEACH Volleyball Team Home Page: https://bit.ly/2TkL1Gk

Dain's IG: @dainblanton

In This Episode we Discuss:

-Dain's experience as a Volunteer (4 years)

-How it feels to win after a pandemic

-Contributions & responsibilities from Dain's coaching staff

-Breakdown of how the team pairings are created

-How Dain addresses the "pressure" of winning

-How Dain evokes the best version of his players

-What Dain wants from his players after they graduate

-Winning as an everyday culture at practice

-Dain's vision of presenting the costs of what it takes to win

-Expecting to win with belief, confidence, & humility

-The idea of "Inspired Leadership" and how it translates

-How to create an environment of winning

-The rivalry between USC & UCLA

-Facilitating an environment of empowerment

-Being an agent of change for your environment

-How to stay calm & keep a level headed demeanor

-What this win means for the sport of Beach Volleyball

https://www.cuerpaso.com/

https://www.d1protraining.com/

@cuerpaso

In This Episode We Discuss:

--How to Stay Motivated!

-How to Stay Unconditionally Happy with a Positive Mindset!

-How to stay focused on your goals

-How to deal with Stress

-How to beat the odds in academics, sports, and in life through positive energy

-How Being Sincerely Positive is Contagious

-How to Wake up Inspired

-The mindset of an inspired trainer - making one's journey fun and enjoyable

-The importance of Happiness in Your Training

-Tips for high school athletes transitioning to college

-Tips for staying humble and grounded for coaches & trainers

www.crossnetgame.com

IG: @woeismeade

*Featured on Forbes, The Today Show, Entrepreneur, Fox Sports and more!

"The Meade brothers, along with childhood friend Delpapa, conceived of Crossnet in 2017 as a mix of volleyball and four square. Their four-way volleyball net is now sold in more than 1,500 locations, including Dick's Sporting Goods, Walmart and Target, and used in thousands of schools across the U.S" - Forbes

In This Episode We Discuss:

• How he came up with the idea of Crossnet
• How Crossnet was able to thrive during the Pandemic
• What its like being a "disrupter" in the outdoor fitness/recreation space
• Ninja Social Media Marketing tactics
• Entrepreneur Mindset
• Success Mindset
• The Future of Crossnet and its applications

www.onesoftball.com

What Drives Winning Video: https://bit.ly/3mLqlBK

In This Episode We discuss:

• How to achieve inspired practices
• How to create a learning loop at practice
• Mind Management: Strong Voice vs. Weak Voice
• How to prompt your strong voice more often
• The trust document Game - For Coaches
• The Sharpie Exercise - For Players
• Advice & Guidance for Parents
• Emotional Management Tools
• How to have a recalibration focal point
• Managing Mental Health
• Learning how to be comfortable being uncomfortable
• A recap of John Wooden's pyramid of Success

Little Dolphins By The Sea Website: https://www.littledolphins.org/

In This Episode We Discuss:

• Being a sharer, not a giver
• Identifying the nuances of Inspired Practices & Inspired Games
• How to create more confidence in your players
• How to use failure as a tool
• How to approach each day like an adventure
• How to be more open and accepting
• How to identify your ultimate why

GoPro Video "Two Roads": https://www.youtube.com/watch?v=984EN1fcbjQ

IG:@caseypatt

In this Episode we discuss:

-How fatherhood has helped Casey stay inspired outside of the game

-How Casey uses regulators to keep him in check

-Winning Mindset

-How losses make us stronger

-How Casey adds manages heckling during game play

-How Casey managed his emotions at the Olympics

-How Casey pivoted to attract more sponsors

-Resetting: tools for getting in and staying in the flow

www.hydenbeach.com

IG: @johnnyhyden @hydenbeach

Books mentioned: The Power of Intention by Wayne Dyer

In this episode we discuss:

-How & Why John is still at it

-How John deals with uninspiring practices

-How manifesting positive energy creates momentum during a game

-How important family is to John

-How John strategizes during the game

-A glimpse into John's training regimen

-How the fans influence John's drive to keep going

-How Having a no-nonsense attitude keeps him going

-How he deals with injury & rehab

Wilson Volleyball Advisory Staff: https://bit.ly/3quFusi

Kelly's GoPro Video: https://bit.ly/3djYki8

IG: @kellyreeves02

Books Mentioned: 

Chop Wood Carry Water: https://amzn.to/37oA0Yz

Legacy: https://amzn.to/3qyBdEu

In this Episode We Discuss:

How Kelly consistently brings the fire

How Kelly stays grounded when she's uninspired

The art of an inspired game

Trusting your training

The art of solving a puzzle within the game

Kelly's self talk during the game

Tools for Emotional Management

How do have hard conversations with your teammates

Playing with Olympian April Ross

The Flow - Slowing Down w/ heightened focus

Garry Gilliam Jr. IG: @garry_gilliam

The Bridge Eco Village Website: https://www.thebridgeecovillage.com/

In This Episode We Discuss:

How to stay inspired and inspire others

How to create a vision and execute on it

Garry's recap of the trick play in the 2014 NFC Championship Game where he caught his first career TD pass

How to transform systemic racism into systemic empowerment

How to go from athlete to entrepreneur and give back to your community

Finding Mastery Website: https://findingmastery.net

Finding Mastery Podcast: https://bit.ly/3plFvhz

Compete To Create Course: https://competetocreate.net/findingmastery/

Link to Audible book - Compete to Create: https://amzn.to/36d85KC

Instagram: @michaelgervais @findingmastery

In This Episode We Discuss:

• Leadership of Pete Carroll and the Seattle Seahawks, & Karch Kiraly with the women's Volleyball National Team
• How to create a more disciplined mind
• Mindfulness - sustained awareness
• Metta Awareness - How to see whats happening in the present moment
• What is the Razors Edge?
• Single Point Mindfulness Training
• Meditation, Affirmations, Focus, Power of Intention
• "Epitome of Poise" - Difference between big moments/ordinary moments
• The Seatbelt Challenge
• Relationship with Thoughts & Emotions
• Pain as a catalyst for change
• F.O.P.O. - Fear of Other People's Opinions
• Flow State - being completely immersed in the present moment
• How to create your mission & personal philosophy
• The idea of "mastery."
• Empathy as a tool for calibration

Website: https://princedanielsjr.com/

Podcast: Game Beyond The Game YouTube Link: https://bit.ly/3p31l9z

Book: Mindfulness For The Ultimate Athlete: Mastering the Balance Between Power & Peace: https://amzn.to/3iuUgMC

In this Episode We Discuss:

• How Prince's experience at a monastery made him connected and dialed in to his mind body, & spirit
• Impact of major injury
• Merging getting into the zone with having fun
• How to focus on the 3 things that get you going in life
• Difference between prayer & meditation
• How to Identify and Share Your Unique Message
• Mindful Performance - Building on top of your gains
• Tools for clock management & for staying in the flow
• The Zone
• The difference between inner power and inner peace

Website: https://dmeltzer.com/

Connected to Goodness Book: https://amzn.to/2L7N24K

The Playbook Podcast: https://podcasts.apple.com/us/podcast/the-playbook/id1271087930

The 2-minute Drill: TV Show: https://dmeltzer.com/pitch/

In this episode we discuss:

• The value of Accessibility, Productivity, & Gratitude
• How Practice is essential for inspiration & consistency
• David's goal of creating exponential happiness and inspiration on the planet
• How David uses his success to create ambassadors of Inspired living
• How "Lowering the bar" can help you to become unstuck
• Emotional management tools
• False enthusiasm drills
• "The highest vibration is the TRUTH"

NBA Hall of Fame Photographer, AEG Director of Photography (Staples Center, LA Live), Team photographer for the Lakers, Clippers, Sparks, Co-Author of The Mamba Mentality: How I Play.”

Buy The Mamba Mentality on Amazon: https://amzn.to/3nGBtQe

Legends of Sport Podcast - Andy Interviews Kobe Bryant: https://apple.co/37BtJcG, @legendsofsport

Mike Asner - Kobe Murals - www.kobemural.com

IG: @adbphotoinc, @legendsofsport

In this Episode, We Discuss:

• Kobe & the Mamba Mentality
• The Bubble and the 2020 Playoffs
• The Lakers & Le Bron
• The challenge of documenting a championship journey in still photographs
• Inside Andy & Kobe Bryant’s relationship and how it grew
• “The Revolving Door of Priorities” explained
• How Andy tries to illicit an emotional response from the viewer with his photos
• How Andy can separate his emotions form being a fan to being
• Stories about Magic Johnson, Shaq, Jordan, & Kobe
• How yoga and meditation helps Andy
• How great Timing is all about how you prepare and how patient you are
• The discipline of only being able to take 1 pic every 4 seconds in the arena’s
• How getting burned makes you learn

YouBall Training - http://youballtraining.com/team/anthony_davis/

More Than a Game by Phil Jackson - https://amzn.to/36XmmvZ

Jordan Brand - https://air.jordan.com/

In This Episode We Discuss:

• How Meditation & Visualization helps him and his team
• Keeping everything a competition
• How Inspired Practices lead to Inspired Games
• State Champion run 2018 as a first year Head Coach - Mindset of Champions
• Kobe's Impact on him and his team
• Shaq's & Shareef O'neal's impact on him and his team
• Advice for Coaches & Parents

IG: @lilyjustine

In this Episode we discuss:

• Following your Passion, Setting Intentions for practice
• How to get yourself in the right mindset
• Trusting yourself & Your Team
• How to Manage your emotions in the game
• How Lily's Success on the court impacted her career path in the medical field
• How Lily finds the flow *reflecting on your own intentions
• Coach Stein Metzger's influence on Lil's Success and how she was recruited by UCLA
• How to use failure to your advantage - "how are we going to respond to our awareness of it?"
• Lily's biggest ever learned & and her biggest challenge

Links:

Youth Foundation: Dig 4 Kids - https://dig4kids.org/

Elite Beach Volleyball Club: https://www.elitebeachvolleyball.com/

Real Estate: https://manhattan-beachproperties.com/

Instagram: https://www.instagram.com/ericfonoi/

In This Episode We Discuss:

-How Eric chooses a mindset of "Progress"

-Putting in the work to becoming your best self

-How Eric creates a plan for the day and the week

-How Inspired practices lead to inspired Games

-How Mindful Breathing can help you with staying calm and managing anxiety

-Recap of the 2000 Olympics and championship Point

-Impacting & Motivating the Youth - Dig 4 Kids

-The "Zone" - how to get in the zone, or flow state, and stay in it

-The meaning of "Life Wealth"

Link to We Were Kings: https://amzn.to/2GCIp0A

Link to Sandcast Podcast: https://sandcast.podbean.com/

Link to Inner Game of Tennis: https://amzn.to/32ktUpO

In this episode, we discuss:

How to stay inspired in your sport as well as in your creative projects

How to overcome writer's block

How to stay genuinely passionate and happy

Stories about the late great Eric Zaun

RealPod Podcast link: https://apple.co/33W3YBU

Vic's Website: www.victoriagarrick.com

Vic's Ted Talk about Athletes & Mental Health: https://youtu.be/Sdk7pLpbIls

Vic's Senior Speech: https://youtu.be/Ugy9UalF_MQ

In this Episode We discuss:

• How Everyday is a choice
• The importance of being the best version of yourself
• How to notice the trigger of your anxiety
• How to "rewire your equation"
• The importance of Trusting yourself
• Honoring your truth
• The challenge of anxiety and depression
• Why The feeling of joy is Vic's Ultimate Why

• Crossnet Volleyball Podcast
• Unlocking Excellence

Crossnet Game Special Promo:

• Buy CrossNet Game on Amazon Here

***To receive $20 off use promo code: XNET

Show Notes:

• Importance of Vision/ & Mission
• How to be best prepared for Business Meetings 
• Team Building - Manager vs. Individual Contributor
• Cultural Evolution within an organization
• Management Development & Leadership Development
• Imposter Syndrome - faking it till you make it
• Delta Gap - how to progress from a challenge to someplace extraordinary
• 2008 Olympics - from tragedy to triumph
• Executing on Preparation
• Kobe Bryant & Oprah
• Being tenacious in sports and business

-Achieving "best blocker" award on the world tour in 2018

-Achieving world #1 ranking with Heather Bansley on the world tour in 2018

-How Brandie stays focused in big moments

-How Brandie finds inspiration outside the game

-How Brandie does not allow world events to negatively affect her joy and her goals

-Prepping for the 2021 Olympics representing Team Canada

Sandcast Podcast (co-host), Monster Hydro, Wilson Volleyball, Maui Jims, Kona Brew, Mizuno Volleyball

• Listening as a tool for inspired living
• How Tri overcame auto immune disease, and
• How he chose to look at it as his biggest challenge yet also his biggest breakthrough
• Winning an FIVB World Tour event in Berlin
• Tri’s definition of Flow State
• Tri on being versatile and adaptable

Holly's Podcast - Sports Like a Boss: https://apple.co/2PNgL1M

Book Recommendation: The Moment of Lift by Melinda Gates Buy Now: https://amzn.to/30QIq8p

In this episode, we discuss:

• What is knowledge if you can’t share it?
• Being Mindful at Practice
• Holly's mindset for inspired practices and inspired games
• Competing with Misty May in the Olympics
• Finding a way to best help your teammates
• Meditation and visualization as tools to help you within your own game
• The Zone - How to identify it and how to prepare for it
• Difference between being in the zone and playing great
• How simplifying brings your focus more narrow
• How Holly gets inspiration outside of the game
• The importance of finding your Tribe
• Being mindful, being deliberate about following through

Phil's official website: https://www.phildalhausser.com

The Phil Dalhausser Beach Volleyball Academy: https://pdbva.com

Klenskin Sponsor: https://www.klenskin.com

Phil's Book Recommendations:

• Atomic Habits by James Clear.

Buy Now: https://amzn.to/2BEEv4E

• The Power of Now by Eckhart Tolle.

Buy Now: https://amzn.to/2CRtBtb

• Chop Wood Carry Water by Joshua Medclaf.

Buy Now: https://amzn.to/332XmSl

In This Episode We Cover:

• Bringing it all back to the present moment
• Flow State - not thinking, just reacting. Staying Focused!
• Phil’s pre-game routine, physically and mentally
• Tools for moving through errors
• How Phil handles stoppage time
• How Phil manages emotions through a match
• Flowstate - how Phil enters and performs in the flow state in practice and in matches
• 2008 Olympics - from losing the first match, to almost losing in the round of 16, to winning gold
• Phil’s sources of inspiration - he aspires to be a better person, teaching life lessons to his athletes
• Phil’s definition of success: winning
• Why failing and mistakes are a good thing
• Phil’s meditation habit-2 years straight of not missing a day
• How Phil practices composure and stays composed
• Phil’s Kobe Bryant story from the ‘08 Olympics
• “There’s always more work to be done.” (53 min mark)
• What “Fulfillment” means to Phil

Time Stamps

1:49-2:17 Competing to be the best Phil! MJ comparison

8:38-9:12 Warming up my focus, winning, and reflecting

16:28-17:07 Emotions - fake fire! 1% better?

21:06-21:18 100% focused on the present moment

26:38-27:20 Bouncing back from a loss and proving to the world who I am!

29:56-30:22 Finding inspiration while teaching kids life lessons through vb

31:12-32:31 Success is winning. Failure is great. Entrepreneurs have a curvy road to success.

35:38-35:53 Meditation practice. 2 years straight of not missing a day!

51:39-51:59 No need to worry!

In this episode, we talk about:

• Finding inspiration during tough times - what inspires you and how do you inspire others?
• His ability to observe greatness in others
• Geeter’s club coaching days and how he found passion as a coach
• Geeter’s definition of an inspired practice & an inspired game.
• Coaching tips for uninspired practices
• Emotional management advice for coaches for all sports
• Memories of Kobe Bryant’s greatness
• Memories of Karch Kiraly’s greatness - “the elite of the elite mind”
• How identifying your priorities can help manage your emotions in and out of the game
• How Geeter always stays “on” as a broadcaster & TV host
• Geeter’s “pregame” routine before going live on air & his self-talk during commercials
• How Geeter finds inspiration
• “Remember the traditions you have.“ “When preparation meets opportunity.” - Geeter
• Being a positive impact on others, Geeter’s ultimate why...

In this episode, we cover: Living an Inspired Life - looking internal, surrounding yourself with good people. Starting with a beginner’s mind - learning something new everyday - Increasing your awareness - Dain’s Mindset on Gold Medal point - Dealing with adversity in the olympics - turning adversity into success How to put yourself in a position to win - Chunking your goals down - Mastering the “in-between plays” of getting the mindset in the right spot - How to get completely present during the game - “Bring it Back”  - Playing with something to prove  - Allowing everything to come together - tips for getting in the zone more consistently - Controlling the Controllables.

Website: www.reidpriddy.com

IG: @reidpriddy 

Sign up for Reid's Max Potential Mindset Program Here: https://bit.ly/2BbEe8X