Women Going Big

How to Move From Burnout to Fulfillment with Tiffany Simms

Krysta Paffrath — Thu, 05 Sep 2024 05:00:00 -0600

Follow Tiffany Below!

Have you heard the news? Women Going Big is on a mission to share the stories of 1 million women. Want to be part of the mission? Nominate a woman or the women in your life who you think are going big and we will reach out to them to share their story. You can email us directly with your nomination at hello@krystapaffrath.com and learn more about us and our mission at womengoingbig.com

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Embracing the "Why Not Me?" Mindset with Stefanie Adams

Krysta Paffrath — Thu, 29 Aug 2024 05:00:00 -0600

In this inspiring episode of the Women Going Big podcast, host Krysta introduces Stefanie Adams, an accomplished leader and founder of WNY People Development. Stefanie kicks off the conversation by sharing her mantra of “Why not me?” which has led her through transformative experiences, from professional dance team tryouts to running for office and starting her own company. This mindset drives her mission to empower others, particularly women, to embrace their potential and take bold steps toward their goals. Throughout their discussion, Krysta and Stefanie delve into the importance of taking micro-actions and conquering fears to achieve success.

Stefanie discusses her journey, beginning from a young age when she always pursued opportunities fearlessly. She shares essential insights into how she balances her professional aspirations with personal wellness, emphasizing the significance of self-care practices like yoga and mindfulness. Stefanie also highlights the role of supportive relationships and the power of positive affirmations in maintaining confidence. This episode serves as a powerful reminder for listeners to reflect on their motivations, take meaningful steps toward their ambitions, and cultivate a supportive environment that inspires growth and resilience.

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How to Get Off the Roundabout of Life with Tressen Bryant

Krysta Paffrath — Thu, 25 Jul 2024 05:00:00 -0600

Welcome back to the "Women Going Big" podcast! In this episode, host KrYsta welcomes Tressen Bryant, a life and health coach and recent author, recommended by past guest Brenda Ridgley. Tressen shares her remarkable journey of overcoming adversity and personal challenges to become a beacon of inspiration for many. She discusses her transition from a difficult past laden with abuse and addiction to a thriving career in coaching and speaking.

Throughout the episode, Tressen emphasizes the importance of self-growth, the power of saying yes, and discovering one’s inner voice. She recounts poignant experiences from her childhood, such as dealing with physical abuse and overcoming the negative self-beliefs formed during these times. Tressen also touches on the significance of embodying knowledge rather than just acquiring it and finding new avenues for personal development. Her insights offer a road map for listeners seeking to embark on their own journeys of self-discovery and empowerment. For anyone looking to break free from the cycle of negativity and

Connect with Tressen Bryant Online

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How to Rewrite Your Story & Find Strength in the Struggle with Brandy Von Holten

Krysta Paffrath — Thu, 18 Jul 2024 05:00:00 -0600

Welcome to another episode of the Women Going Big podcast! This week, we dive deep into the inspiring journey of Brandy Von Holten—martial artist, entrepreneur, and owner of Von Holten Ranch. Brandy was recommended by previous guest Jen Fizer, and let’s just say, her story is nothing short of extraordinary. From a tumultuous childhood to becoming an international fighter and now owning a flourishing equine trail riding facility, Brandy’s grit and determination shine through.

In this episode, Brandi shares what moved her to Missouri initially—training for the Olympics as a heavyweight fighter. Despite the setbacks, Brandi refused to take no for an answer and went on to embrace teaching, overcoming personal struggles, and building a successful business with her husband. Brandi talks about the mental and physical preparation required for both martial arts and entrepreneurship, how she deals with social media negativity, and why focusing on the bottom of the Christmas tree can be more rewarding. Tune in to uncover more about her journey, the Women’s Chicks in the Sticks event, and her vision for nationwide equine competitions.

About Brandy Von Holten

Brandi von Holten is a powerhouse martial artist, entrepreneur, and owner of Von Holten Ranch, an equine trail riding facility in Missouri. She is a former USA heavyweight fighter with accolades including multiple appearances and representations in international competitions. Brandi is also a published author, keynote speaker, and a passionate advocate for empowering women. Alongside her husband, she has built a successful trail riding business and launched various initiatives aimed at encouraging self-sufficiency and homesteading.

Connect with her Below

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The Journey to Being a Self-Published Author with Janine Hernandez

Krysta Paffrath — Thu, 27 Jun 2024 05:00:00 -0600

In this compelling episode of the Women Going Big podcast, Krysta welcomes Janine Hernandez, a multi-genre author and founder of the Book Publishing Academy. The show delves into Janine's incredible journey from her early days of writing poetry at age nine to becoming a beacon for aspiring authors. They discuss how Janine's entrepreneurial spirit led her to publish her first book and subsequently found her academy to support other writers.

This episode offers an inside look into the challenges and triumphs of publishing, especially the mindset blocks writers face. Janine shares how she overcame these hurdles, emphasizing the importance of self-publishing for retaining creative control. Listeners get a deep dive into Janine’s creative process, her views on vulnerability in writing, and her insightful advice for budding authors. Throughout the conversation, Janine’s passion for storytelling and her dedication to helping others shine through, making this episode both inspiring and informative.

Connect with Janine Hernandez

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Mastering the Art of Intentional Optimism with Andrea Johnson

Krysta Paffrath — Thu, 20 Jun 2024 05:00:00 -0600

In this compelling episode of the Women Going Big podcast, host Krysta Paffrath engages in a powerful conversation with Andrea Johnson, a transformational leadership coach dedicated to empowering women. Andrea shares her extraordinary journey of career changes, from working in the music industry to academia and eventually discovering her calling in leadership coaching. Through her personal narrative, Andrea sheds light on overcoming societal expectations, the importance of self-awareness, and the challenges of stepping out of one’s comfort zone to achieve personal and professional fulfillment.

Andrea expresses how foundational experiences and maternal influences shaped her path, underscoring the profound impact of resilience and intentionality. Her candid discussion includes practical advice on recognizing signs of disempowerment, the importance of core values, and how to strategically plan a career transition. Andrea emphasizes the role of community and accountability in personal growth and offers insightful ways to harness one’s innate strengths for sustainable leadership. This episode is a must-listen for anyone seeking inspiration and actionable insights to navigate their own “going big” journey.

Connect with Andrea Johnson Online

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Going Big & Defying the Odds with KB Vega, Founder of InspirHer Empire

Krysta Paffrath — Thu, 13 Jun 2024 05:00:00 -0600

Join Krysta Paffrath on the Women Going Big podcast for an enlightening conversation with KB, an inspirational entrepreneur and fashion influencer who shares her compelling life story of resilience, empowerment, and transformation. This episode shines a light on KB's journey from grappling with self-worth and addiction to creating a thriving business and community that supports women in overcoming similar struggles.

KB opens up about her upbringing in the restaurant industry and how her parent's divorce and her father's serial entrepreneurship influenced her path. Her candid discussion about battling eating disorders, drug addiction, and a traumatic loss showcases her incredible strength and determination. KB's story emphasizes the importance of addressing and healing from past traumas to move forward.

Throughout the episode, KB highlights her pivotal moments, including quitting her job and starting her fashion blog, which eventually evolved into inspiring her empire. She touches on her experiences in an entrepreneurial bootcamp and shares the personal and professional growth she's achieved since. This con

Connect with KB Vega & InspirHer Empire

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Finding Magic in Your Hot Mess with Michelle Burke

Krysta Paffrath — Thu, 06 Jun 2024 05:00:00 -0600

Welcome to another inspiring episode of the Women Going Big podcast with your host, KrYsta Paffrath. In this episode, KrYsta converses with Michelle, a transformation coach, and author, about her journey of self-discovery and personal growth. Michelle shares her story of moving from a career in education and environmental work to becoming a full-time author, speaker, and coach. She opens up about her current projects, including her upcoming travels to Canada, where she plans to write her second book.

Throughout the episode, Michelle discusses the importance of embracing one's true self, recognizing personal fears, and taking action despite them. She emphasizes the significance of being authentic and reclaiming one's power by setting boundaries and acknowledging personal needs. Together, KrYsta and Michelle delve into the struggles and triumphs of personal growth, the power of quitting things that no longer serve us, and the beauty in living a messy, imperfect life. Tune in to gain actionable insights and feel inspired to take bold steps in your own journey.

Connect with Michelle Burke Online

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Every Story Matters with Venessa Wood, Founder of Ag Women Connect

Krysta Paffrath — Thu, 30 May 2024 05:00:00 -0600

In this inspiring episode of the Women Going Big podcast, host Krysta Paffrath delves deep into the journey and aspirations of Venessa Wood, a visionary entrepreneur and advocate for women in agriculture. Venessa takes us through the evolution of Ag Women Connect, highlighting how her desire to build a strong community for women transcends the boundaries of professional achievement.

Venessa recounts the pivotal experiences that led to her quest for purpose and her tenacious pursuit of building a platform that unites, educates, and elevates women in agriculture. With her heart set on making Ag Women Connect a global nexus for agricultural education, Venessa is an embodiment of fearless leadership.

Connect with Venessa Wood & Ag Women Connect Below

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PSA: Maternity Leave is Not a Vacation and How Katie LaMorte Turned her Post PartumJourney into a Business

Krysta Paffrath — Thu, 23 May 2024 05:00:00 -0600

Katie is a certified life and leadership coach, but more importantly, she's a mom, wife, daughter, and high-achiever just like many of us. Her journey involves balancing professional success with the thrills and challenges of motherhood, all enjoyed with a touch of mom humor and a glass of wine.

As a dedicated Human Resources professional, her ambition persisted after becoming a mom. Juggling a senior role and motherhood, she faced sleep deprivation, self-doubt, and mom guilt. Following her second child and a promotion to HR Director, maintaining balance became a struggle, leading to overwhelming exhaustion and postpartum depression.

But here's where her story, and potentially yours, takes a positive turn. She transformed my life, achieving a balance that allowed her to thrive professionally, cherish family time, and prioritize self-care. She was able to redefine success, overcome postpartum depression, and rediscover my self-worth.

And as a special treat, if you find yourself in a similar boat as Katie, you can snag her FREE mini-course here: https://www.katiescoachingcorner.com/programs

Follow Katie LaMorte Online

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Learning How to Nurture Your Magic with Gina Lawrence

Krysta Paffrath — Thu, 16 May 2024 05:00:00 -0600

In this episode of Women Going Big, Krysta is joined by Gina Lawrence, an energetic healer and witch. In this episode, we chat about discovering the power of healing and transformation through yoga, trusting your intuition and so much more.

Connect with Gina Lawrence Online

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Breaking Generational Trauma Cycles: A Journey of Healing and Empowerment with Emily Cleghorn

Krysta Paffrath — Thu, 09 May 2024 05:00:00 -0600

In this episode, Krysta interviews Emily Cleghorn, a trauma survivor and coach, about her journey of breaking generational trauma cycles and helping other mothers do the same. Emily shares her traumatic childhood experiences, including abandonment and abuse, and how they affected her mental health. She discusses the importance of understanding that trauma is not just about the events that happen, but also about the narratives we create about ourselves based on those events. Emily talks about her decision to face her trauma and the challenges she faced when becoming a mother. She emphasizes the need for community support and the power of healing from trauma. Emily also shares her big dream of opening a holistic women's clinic that supports trauma survivors and provides a safe house for women escaping domestic violence.

Connect with Emily Cleghorn Online

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All Things Entrepreneurship With Jennifer Fizer, Owner of Brick House Coffee Bar

Krysta Paffrath — Thu, 02 May 2024 05:00:00 -0600

In this episode of the Women Going Big podcast, Jennifer Fizer, owner of Brickhouse Coffee Bar and Eatery, discusses her journey of entrepreneurship and going big in life. Jennifer is a returning guest on the podcast, so it was fun to revisit conversations that we had four years ago and compare them to where we are now. We also chat about her experience of owning a coffee shop, starting a nonprofit in her late husband's name, and the importance of investing in leadership and mentorship. Jennifer wraps up the conversation by offering advice for aspiring entrepreneurs, emphasizing the need to keep going, surround yourself with like-minded individuals, and take calculated risks. Tune in to be inspired by Jen's entrepreneurial journey and her plans for the future.

Connect with Jennifer Fizer and Brick House Coffee Bar Online

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Finding Your Yourself and Your Tribe with Brenda Ridgley

Krysta Paffrath — Thu, 02 May 2024 05:00:00 -0600

In this episode, host, Krysta Paffrath sits down with Branda Ridgley, an expert in helping women find their tribes in mid-life.

Brenda Ridgley shares her journey of rediscovering herself after losing her identity in motherhood. She discusses the importance of exploring personal interests, finding your "why," and building a supportive tribe of like-minded women. Brenda's book, "Lady and the Tribe," offers guidance on creating empowering friendship circles. She also hosts retreats where women can connect, pamper themselves, and gain clarity in their lives. Brenda's message is clear: prioritize self-care, find your passion, and surround yourself with a supportive community.

Follow Brenda Ridgley Online

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How to be Anti-Average & a Doer of Epic Sh*t with Sarah Bohnenkamp

Krysta Paffrath — Thu, 02 May 2024 04:00:00 -0600

In this episode of the Women Going Big Podcast, we are joined by coach and entrepreneur, Sarah Bohnenkamp to chat about all things anti-average, creating art in everything you do, doing epic shit and so much more.

Sarah shares her journey of going big by embracing the idea that she was born to do epic shit and rejecting mediocrity. She discusses her transition from a corporate career to the agriculture industry and the importance of following your intuition and taking risks. Sarah also emphasizes the power of branding and the need for women to recognize their own power and create positive change in the world. Don't miss this inspiring conversation with Sarah J. Bohnenkamp.

Connect with Sarah Bohenkamp

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Women Digging Deep: Rising Above Against All Odds

Krysta Paffrath — Fri, 09 Oct 2020 15:00:00 -0600

*Trigger Warning*

Women Going Big in Business: Taking Care of Yourself First

Krysta Paffrath — Wed, 07 Oct 2020 15:00:00 -0600

Women Digging Deep: Finding Your Personal Power

Krysta Paffrath — Mon, 05 Oct 2020 15:00:00 -0600

There is something to be said for the personal power and wisdom that we all hold inside of us. Did you know that that power started before we were even conceived? Join me as I sit down with Sama Morningstar to discuss our inner power and where it stems from.

Sama founded the Womb Centered Healing Temple in 2018 as a collaborative space to support people of all genders to learn about the importance of our experiences in and of the womb, heal the wounds inflicted on all of us by the womb abuse and suppression of patriarchy, and reclaim the power of the traditions of womb reverence that predate the patriarchal system. Out of her own personal journey healing from early childhood trauma founded in the domination model of the relationship between men and women, she has emerged with a passionate devotion to remember, re-activate, and re-establish Womb Power as our center of personal power and inner guidance. She has received potent soul purpose visions about the importance of returning to a partnership model of relating with each other and with all beings and diligently applies this model to all of her relationships.

You will enjoy this episode if you:

- Enjoy learning about yourself and how we are wired

- Have a holistic approach to life and relationships

- Are curious about womb power and how it could relate to you

You can learn more about Sama at the links below!

https://www.samamorningstar.com/bio-mystical-womb-healing-apprentic

Apprenticeship Program: https://www.eventbrite.com/e/bio-mystical-womb-intro-webinar-series-tickets-115913371013

Herbal Womb Wellness Workbook Pre-Order: https://www.indiegogo.com/projects/herbal-womb-wellness-book/coming_soon

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Women Going Big After Starting Over: Leaping into Your Authentic Self

Krysta Paffrath — Sat, 03 Oct 2020 22:39:33 -0600

Join me as I speak with Jocelyn Bellows on finding your passion even if it isn’t just about careers and money and finding your authentic self.

She believes in a world where men and women can break up with their old ways of being, stories that are no longer serving, breaking energetic ties with people and ideas to Wake Up to a being of joy and light and crafting a life on your terms – growing and expanding into the person you were always meant to be.

She wants you to live in your radiant light, leaping from limitation to liberation.

Women Going Big in Business: On a Mission to Spread Kindness

Krysta Paffrath — Sat, 26 Sep 2020 15:00:00 -0600

You will enjoy this episode if you:

- Have overcome some kind of adversity in your life

- Enjoy listening to people who make the best out of their situation

- Believe in spreading and practicing kindness in everything you do

I would like you to meet AJ Maxfield, owner, and creator of Derr & Co. an Infant + Toddler SnapBack brand. Her daughter was born with permanent facial palsy, and hats saved her from going blind. She believes that hats are essential for all littles. She makes more than a product, she uses her products to educate the importance of spreading and practicing kindness. She believes that we should embrace the fact that we are all different, and that it’s our true superpower. You can find more on her socials @thederrcompany or @fly.kind as well as our website www.thederrcompany.com

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Women Going Big After Starting Over: Discovering Your Resiliency

Krysta Paffrath — Wed, 23 Sep 2020 15:00:00 -0600

Women Going Big in Business: Finding Freedom in Words

Krysta Paffrath — Thu, 17 Sep 2020 15:00:00 -0600

Women Going Big in Business: Paving the Way in Sustainability

Krysta Paffrath — Sun, 13 Sep 2020 15:00:00 -0600

You will enjoy this episode if you:

- Are passionate about finding sustainable ways to live

- Have followed your heart to where you're supposed to be even if it wasn't a popular choice

- Have been interested in sustainability but aren't sure where to start

Anna, is a sustainability consultant, writer, and podcast host, with the mission to help businesses operate in a sustainable manner, reduce costs, and properly manage their environmental and social risks. This is the very condensed version of Anna, but this gal is a powerhouse and was SO much fun to talk to. This episode is HIGHLY recommended.

http://annachashchyna.com

https://anchor.fm/sustainabilityexplored

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Women Going Big in Business: Revive Yourself Personally & Professionally

Krysta Paffrath — Thu, 10 Sep 2020 15:00:00 -0600

Women Going Big in Business: Entrepreneurship for Kids

Krysta Paffrath — Mon, 07 Sep 2020 15:37:00 -0600

You will like this episode if you: - Have entrepreneurial spirited children - Are an educator passionate about entrepreneurship - Are passionate and inspired by teaching the younger generation about business Patricia is an entrepreneurship educator for kids and teens. She provides online and in-person programs for young entrepreneurs such as coaching, workshops, and events, including a new virtual auction. She also provides training and support for educators who want to bring entrepreneurship into their classrooms. To learn more and follow Patricia online, check out her links below! https://www.facebook.com/entrepreneurshipforkids/ https://www.instagram.com/handsonentrepreneurship4kids/ https://www.teachentrepreneurshipforkids.com/

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Women Going Big in Business: Healing Your Way to an Authentic Life

Krysta Paffrath — Fri, 04 Sep 2020 15:00:00 -0600

You will enjoy this episode if you:

- Want to share your thoughts with the world but aren't sure where to start

- Have started the journey of self-discovery and looking for encouragement

- Believe that you can create a life that is filled with purpose and true fulfillment

With three decades of expertise in holistic physical therapy, a third-degree black belt, and thirteen books, Laura Di Franco, MPT, the owner of Brave Healer Productions, has a clear preference for being badass, and she’s the champion of entrepreneurs who want to grow their health-based practices. She'll help you share brave words that heal the world and leave the legacy you were born for. To learn more and connect with Laura online, check out her links below!

https://lauradifranco.com/

https://www.facebook.com/KickAssWarriorGoddess

https://www.instagram.com/bravehealerproductions/

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Women Digging Deep: Embracing Every Part of You

Krysta Paffrath — Tue, 01 Sep 2020 15:00:00 -0600

You will enjoy this episode if:

- You are longing for a deeper meaning in your life

- Want to get in touch with your intuition (or already are)

- Enjoy diving into DEEP conversations about life, inner workings, energy and spirituality

I had a great chat with Therese Nadeau, an International Intuitive, Authenticity Coach and Spiritual Mentor.

She draws on her innate abilities to tune into the heart truths of her clients, lovingly advising them on the path of self-discovery and self-mastery. We had a KILLER conversation about the cycles of awareness, wisdom and energy. She also hosts Celestial Sister Circles, which is a 90 minute gathering of women from around the world. Led by Therese Nadeau, each circle has a theme and may feature a guest speaker or meditation. Her next one is September 24th @ 6 pm PST. Learn more about it here>>>https://www.theresenadeau.com/circles

Social Links

Facebook - @lovesacredspace or Therese Nadeau Coaching
Insta - awethenticcoach
Website - www.theresenadeau.com

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Women Digging Deep: Breaking Barriers & Creating Freedom

Krysta Paffrath — Wed, 26 Aug 2020 18:14:44 -0600

Millennial Women Going Big: Going Big in a Small World

Krysta Paffrath — Wed, 26 Aug 2020 15:00:00 -0600

WGB After Starting Over Ep. 2: Leading a Joyful & Fulfilled Life

Krysta Paffrath — Sun, 23 Aug 2020 15:00:00 -0600

You will enjoy this episode if: - You were mentally and emotionally affected by Covid - Want to live a more joyful and fulfilled life - Want to take care of your mental and emotional health first before helping others Maggie is a Holistic Life Coach for Boss Mamas who are looking to live more joyfully. But not only mamas, we had a great conversation about how to get yourself back up when life gets you down (AKA Covid). She has some great tips on how to become more aware and live a more joyful life. It's worth a listen! Instagram: https://www.instagram.com/joyfulbossmamas/ Facebook: https://www.facebook.com/JoyfulBossMamas/ Facebook Group: https://www.facebook.com/groups/joyfulbossmama

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Women Going Big in Business Ep. 1: Your Defining Moment

Krysta Paffrath — Fri, 21 Aug 2020 15:00:00 -0600

You will like this episode if: - You want to make the jump to entrepreneurship - You aren't sure how to get out of your 9-5 job - Want actionable steps on always have FUN with what you're doing, no matter what Welcome to the first episode of Women Going Big in Business with Loubna Zarrou, who is an international bestselling author, certified professional speaker and multi-award-winning Strategic Dynamo who is globally recognized for her extraordinary skill of being able to mentor Entrepreneurs to gain clarity, focus and momentum with lightning speed. Learn more about Loubna by checking out her social media below. https://www.facebook.com/loubnazarrouofficial https://www.linkedin.com/in/loubnazarrou https://www.instagram.com/loubna_zarrou/ https://twitter.com/loebie30

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Women Going Big Ep. 19: Balancing Work, Life and Everything Else

Krysta Paffrath — Thu, 02 Apr 2020 23:22:55 -0600

This was such a fun interview for me to do because it's with a gal that I highly respect but haven't had much time to chat with! I'd like to introduce you to Kristin Stephens, a horse enthusiast, a runner, and master of the work/life balance. She was willing to come on the show today and talk to us a little bit more about how she does everything. If you guys need a dose of inspiration, this is the episode to listen to!

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Women Going Big Ep. 18: Perfect Weight vs Perfect Health

Krysta Paffrath — Thu, 02 Apr 2020 22:41:24 -0600

If you guys heard my rant a couple weeks ago about my health journey, then you guys will want to tune into this podcast today. I had the pleasure of chatting with Kenzie Groh, a coach for women that want to take back their health without restrictive dieting or hours in the gym. This interview was right up my alley and I hope you enjoy it as well. Make sure to give her a follow on Instagram while you're at it! https://www.instagram.com/kenzgroh/

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Women Going Big Ep. 17: Life as a Military Spouse

Krysta Paffrath — Thu, 02 Apr 2020 22:16:07 -0600

Ya'll! Make sure to check out this podcast episode! I was able to Zoom chat with a gal that is not a superb military spouse, she also empowers women to take control of their careers. This week I chatted with April Wilhelm about how tough it can be on military spouses to find stable careers that allow them to move all over the world with their significant others. April came up with a solution for that and now teaches women how to own their career without doing sales or a direct marketing job. Ready for more? Give it a listen! Check out her website: https://stayathomeprofit.com OR check her out on Facebook: https://www.facebook.com/pg/AprilLWilhelm

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Women Going Big Ep. 16: How to Max Out Your Life

Krysta Paffrath — Thu, 02 Apr 2020 21:28:16 -0600

This week, I had the opportunity to sit down and actually meet a local gal that at the time didn't realize that we lived in the same town! I am thrilled to introduce, Christy Maxey, she's a coach, author and creator of MaxxMethod. She is a personal development life coach that helps you be the person you want to be, have the relationships you want to have, be a successful parent or partner, help free yourself of past trauma that’s hiding and hindering you of any forward momentum. She is truly dedicated to helping you find the best version of yourself and how to maintain that. You can find her Facebook, or check out her website at https://maxxmethod.com/!

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Women Going Big: Motivational Monday - Overcoming Fears

Krysta Paffrath — Thu, 12 Mar 2020 22:44:50 -0600

Hey guys! Thanks for tuning in! It's a motivational podcast kind of day, and I wanted to talk about addressing fears in our life and how to start overcoming them. If you guys know me at all, you know I talk from the heart and from a place of honesty and transparency, so join me in this podcast to hear how I am addressing my own fears and how you can learn to do the same. Give it a listen and let me know what you think!

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Women Going Big Ep. 15: Overcoming Major Life Hurdles

Krysta Paffrath — Tue, 10 Mar 2020 20:50:24 -0600

I have had the pleasure before of speaking with a powerhouse woman a while back who lived in Germany, this week I had the pleasure of having a conversation with Derisha, who lives full time in Indonesia! The scope of women that I am able to interview is getting better and better! Derisha is the Founder of DVA Organics and Digital Marketing Queens. She suffered from an autoimmune disease a couple of years ago and she realized it was time to work for herself. That was when she made the leap to being a full-time virtual entrepreneur and not only launched a digital marketing agency, but also her own all-natural skincare line. This gal has overcome all the odds and has come out on top. If you want to see more of Derisha and her accomplishments, follow her on your favorite platform! https://www.facebook.com/dayhorizon/ https://www.facebook.com/dvaorganics/ https://www.facebook.com/digitalmarketingqueens/

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Women Going Big Ep. 14: This is Just a Chapter

Krysta Paffrath — Tue, 10 Mar 2020 20:16:12 -0600

If you're trying to pick an episode to listen to, listen to this one! I had the honor of interviewing Natalie Que, who is a badass life coach and podcaster. We were barely able to scratch the surface on her life but this episode gives you a pretty good idea of her story and how she was able to go big in her life. I am looking forward to having her back on the show in the near future to dive a bit deeper but we spoke on boundaries, chapters in your life, and learning how to be comfortable with yourself. Check her out on your favorite social platforms! https://natalieque.com/ https://www.facebook.com/natalieque.podcast/ https://www.instagram.com/natalieque/

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Women Going Big Ep. 13: Straight From the Heart

Krysta Paffrath — Tue, 10 Mar 2020 19:54:21 -0600

On this episode of Women Going Big, I had the opportunity to speak with Jennifer Fizer, who is just an outstanding individual. We dove deep into what it means to follow your heart and really go for the things that you love. This was a great story of a woman who is going big in her own life and is influencing the women around her to do the same. She also just launched her own podcast well called, That Cowgirl Life, which for those of you that know me, is pretty coincidental. Make sure to check her out on social and keep an eye for my interview on her show coming soon! https://thatcowgirllife.com/ https://www.facebook.com/thatcowgirllife/ https://www.instagram.com/jennfizer/

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Women Going Big Ep. 12: Having the Courage to DIY Big!

Krysta Paffrath — Tue, 10 Mar 2020 19:22:32 -0600

Join me this week as I talk to Cara Newhart about her journey "going big". She empowers women to grab the reins and take control of the DIY projects in your home. Whether it be building a bench, table, or a home project...whatever it may be, this podcast covers it all! This was such a FUN interview to do, give it a listen and let me know what you think! Connect with her on your fav platforms! https://www.neverskipbrunch.com/ https://www.facebook.com/neverskipbrunch https://www.instagram.com/neverskipbrunch/

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Women Going Big Episode 11: How to Level Up in Life and Business

Krysta Paffrath — Tue, 18 Feb 2020 21:44:55 -0600

Super excited to push this podcast episode out to you guys. I had the pleasure of interviewing business owner and entrepreneur, Nas Echeverria, with Next Level Up CEO. She is a Business Marketing Strategist and founder of the Unconditional Growth Method. The Unconditional Growth Method is how she has taught hundreds of people to grow their businesses and their lives beyond their wildest dreams. Give this podcast episode a listen and let me know what you think! Are you ready to level up?

https://nextlevelupceo.com/

https://www.facebook.com/NextLevelUpCEO/

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Women Going Big: Create Your Story

Krysta Paffrath — Tue, 18 Feb 2020 01:36:31 -0600

I am excited to share with you all this week, the start of a new journey. An exciting and somewhat scary one...but much needed. Join me as I walk you through how to craft and create your own story then how to live out that story. It starts with just a single step and a single decision. Give it a listen and let me know what you think!

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Women Going Big Episode 8: The Road to Personal Development

Krysta Paffrath — Sun, 16 Feb 2020 16:00:00 -0600

One thing I LOVE about this podcast is that I have the opportunity to interview women from all walks of life. This week, I am excited to be able to interview, Brittany Hooker, a long time best friend of my own best friend. That's right, read that again. This is the first time we have really had to sit down and have a great conversation about life.

If you are looking for a little insight on personal development at work, make sure to check out this podcast. These are real, unedited stories from Women Going Big. Enjoy!

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Women Going Big Episode 7: Motivational Monday - Building the Life You Want

Krysta Paffrath — Mon, 10 Feb 2020 01:56:21 -0600

Hey guys! Thanks for tuning into the Women Going Big Podcast. I am excited to introduce to you, Motivational Mondays with Krysta. These episodes are an insight into what is inspiring and motivating me that week. What books I'm reading, quotes I like, things that are going on in my life that might be able to help and encourage you on your journey as well. Let me know what you think!

Books I'm reading: Your Oxygen Mask First & Good to Great

Quote I'm pondering: "We are too busy trying to stay alive to figure out how to live."

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Women Going Big Episode 6: Staying More Organized with Andrea Brundage

Krysta Paffrath — Mon, 10 Feb 2020 01:44:02 -0600

Another AWESOME episode is in the books. A huge thanks to Andrea Brundage for coming on the show today. Folks, if one of your New Year Resolutions was to be more organized then this is the podcast you need to start with.

In this episode, we talk about ways you can be more organized at home and in your business, how your stuff can actually control you, and how to take back your life by establishing a routine. And at the bottom of all of that is organization, which is Andrea's specialty.

Give it a listen, let me know what you think. If you liked it, you can find more on Andrea and what she does at her website, https://professionalorganizeraz.com/. Thanks guys, chat soon!

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Women Going Big Episode 5: Going International with Candra Burns

Krysta Paffrath — Tue, 04 Feb 2020 13:00:00 -0600

This week, I was able to interview that was not only in another country, someone who was across the world. How cool, right?! I'd like to introduce you to Candra Burns, her foundation was built by volunteering as a child. While attending college, she resurrected the Natural Resources Club, interned with a forestry company, Rayonier Inc., and joined Society of American Foresters in WA State (WSSAF). She currently develops creative media content across many social media platforms, offers online reputation management and monthly monitoring reports, researches content that promotes the sustainable use of wood, and coordinates social media efforts with many organizations.

She realized her passion for media marketing through these efforts. She has been promoting building with wood since 2015 and documents Mass Timber buildings around Europe. She is a proud member of #forestproud and the Society of Wood Science and Technology. Her inspiration comes from the people who gave her hope and the people who give her hope for the future. These are the generous people who work every day to grow and help each other equally. Candra wishes to help others have a voice and build an online presence. She holds two associates degrees from Grays Harbor College and a Bachelor of Science from The Evergreen State College. She is a proud military spouse with the ability to work from anywhere in the world.

What a STELLAR episode that was, thanks for tuning in everyone! You can find more information at https://talkingforests.com/. Can't wait for next week!

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Women Going Big Episode 4: Taking Care of You with Danielle Dickshinski

Krysta Paffrath — Wed, 29 Jan 2020 17:31:53 -0600

This interview was such a treat for me to do with my friend and peer professional, Danielle. I have known Danielle for about two years or so and met her through a networking group. Danielle practices acupuncture and Chinese Medicine. Her mission is simple, she simply wants to help women transform, from surviving the effects of physical and emotional pain to thriving. We talked about much more than just that, so give it a listen and let me know what you think! You can find more about Danielle and her business at https://www.temacupuncture.com/.

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Women Going Big Episode 3: Some Things Never Change - Hollie Santos

Krysta Paffrath — Fri, 24 Jan 2020 01:00:55 -0600

This episode is great for military significant others because she is one and has been one for several years. She has overcome the hardship of her man being on deployment and having to take care of the house (and her cute doggo) by herself.

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Women Going Big Episode 2: A Clean Home is a Happy Home - Kimberly Hendricks Topolski

Krysta Paffrath — Thu, 16 Jan 2020 20:25:39 -0600

I had the pleasure of interviewing Kimberly this week, she is the owner of Chemless Cleaning based out of the Phoenix Valley and she also runs and owns Mind Your Business Networking Organization, a regular networking community. Check out this episode and listen to Kimberly's journey as an entrepreneur and business owner. You find her on Facebook at, https://www.facebook.com/KimberlyTopolski/.

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Women Going Big Episode 1: Where it all Started

Krysta Paffrath — Tue, 07 Jan 2020 18:59:47 -0600

Catch my very first episode of the Women Going Big Podcast. It wouldn't be fair if I didn't start from the beginning so to kick off my episodes, my first guest is my very own mom! I can't for you guys to catch this episode, you can see where I found my entrepreneurial spirit and what my mom is up to as an empty nester.

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