<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/wrestle-buds/" rel="self" type="application/rss+xml"/><title><![CDATA[Wrestle Buds]]></title><podcast:guid>0c7decc4-9381-58c3-8ccb-4c9e5ece9c3c</podcast:guid><lastBuildDate>Thu, 11 Jun 2026 14:00:21 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Wrestle Buds]]></copyright><managingEditor>The Wrestle Buds</managingEditor><itunes:summary><![CDATA[Mat Elfring and Chris Hayner are the Wrestle Buds! Each week, the duo discusses something from the world of wrestling, and often times, it ends up being about food that's wrestling branded. Also featuring, interviews with actual wrestlers and a horde of neverending characters that refuse to leave us alone.]]></itunes:summary><image><url>https://artwork.captivate.fm/281b135d-efe9-4716-a8df-50179d09b86f/WrestleBudsLogo.png</url><title>Wrestle Buds</title><link><![CDATA[https://wrestle-buds.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/281b135d-efe9-4716-a8df-50179d09b86f/WrestleBudsLogo.png"/><itunes:owner><itunes:name>The Wrestle Buds</itunes:name></itunes:owner><itunes:author>The Wrestle Buds</itunes:author><description>Mat Elfring and Chris Hayner are the Wrestle Buds! Each week, the duo discusses something from the world of wrestling, and often times, it ends up being about food that&apos;s wrestling branded. Also featuring, interviews with actual wrestlers and a horde of neverending characters that refuse to leave us alone.</description><link>https://wrestle-buds.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Where wrestling and friendship collide...]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Sports"><itunes:category text="Wrestling"/></itunes:category><itunes:category text="Comedy"></itunes:category><itunes:category text="TV &amp; Film"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>XWF: The Post-WCW/Pre-TNA Weird And Failed Promotion The Put The &quot;X&quot; In &quot;Xcitement&quot;</title><itunes:title>XWF: The Post-WCW/Pre-TNA Weird And Failed Promotion The Put The &quot;X&quot; In &quot;Xcitement&quot;</itunes:title><description><![CDATA[<p>After WCW closed up shop, there was a void in wrestling, Chris stumbled up a pre-TNA federation that tried to fill that void: XWF. It was a wrestling promotion that couldn't get a TV deal, did a bunch of house shows, had plenty of titles no one won during tapings, and included names like Hulk Hogan, The Nasty Boys, AJ Styles, Christopher Daniels, and more.</p><p></p><p><a href="https://www.patreon.com/c/WrestleBuds" rel="noopener noreferrer" target="_blank">Check out our Patreon with extended episodes for paid subscribers</a>!</p>]]></description><content:encoded><![CDATA[<p>After WCW closed up shop, there was a void in wrestling, Chris stumbled up a pre-TNA federation that tried to fill that void: XWF. It was a wrestling promotion that couldn't get a TV deal, did a bunch of house shows, had plenty of titles no one won during tapings, and included names like Hulk Hogan, The Nasty Boys, AJ Styles, Christopher Daniels, and more.</p><p></p><p><a href="https://www.patreon.com/c/WrestleBuds" rel="noopener noreferrer" target="_blank">Check out our Patreon with extended episodes for paid subscribers</a>!</p>]]></content:encoded><link><![CDATA[https://wrestle-buds.captivate.fm/episode/xwf-the-post-wcw-pre-tna-weird-and-failed-promotion-the-put-the-x-in-xcitement]]></link><guid isPermaLink="false">7a5dc793-c0d6-4d71-90a9-fbcfd09d181d</guid><itunes:image href="https://artwork.captivate.fm/3d4361aa-b66c-4d0e-973b-f545ea0f9352/Untitled.jpg"/><pubDate>Thu, 11 Jun 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7a5dc793-c0d6-4d71-90a9-fbcfd09d181d.mp3" length="70967090" type="audio/mpeg"/><itunes:duration>49:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Mat Bought WWE Branded Soaps And Isn&apos;t Happy About It</title><itunes:title>Mat Bought WWE Branded Soaps And Isn&apos;t Happy About It</itunes:title><description><![CDATA[<p>Dr. Squatch has a couple of WWE-branded soaps and one deodorant. Of course, Mat bought them and tried them out. His experience was less-than-optimal. He complains for a while, and then WrAIstler returns to come up with WWE soaps on its own. It is also a miserable experience. But hey, who doesn't want to smell like beer and coffee?</p><p></p><p><a href="https://www.patreon.com/c/WrestleBuds" rel="noopener noreferrer" target="_blank">Check out our Patreon for a TON of video content and extras</a>!</p>]]></description><content:encoded><![CDATA[<p>Dr. Squatch has a couple of WWE-branded soaps and one deodorant. Of course, Mat bought them and tried them out. His experience was less-than-optimal. He complains for a while, and then WrAIstler returns to come up with WWE soaps on its own. It is also a miserable experience. But hey, who doesn't want to smell like beer and coffee?</p><p></p><p><a href="https://www.patreon.com/c/WrestleBuds" rel="noopener noreferrer" target="_blank">Check out our Patreon for a TON of video content and extras</a>!</p>]]></content:encoded><link><![CDATA[https://wrestle-buds.captivate.fm/episode/mat-bought-wwe-branded-soaps-and-isnt-happy-about-it]]></link><guid isPermaLink="false">6a03b382-8dbe-4d6d-837a-11978f60e895</guid><itunes:image href="https://artwork.captivate.fm/cd6f052f-74b7-4eb2-835a-c0c8e9674292/Soap1.jpg"/><pubDate>Thu, 04 Jun 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6a03b382-8dbe-4d6d-837a-11978f60e895.mp3" length="54779106" type="audio/mpeg"/><itunes:duration>38:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>Chris Went To Mark Henry&apos;s Comedy Show And Did A Bunch Of Other Las Vegas Mania Events</title><itunes:title>Chris Went To Mark Henry&apos;s Comedy Show And Did A Bunch Of Other Las Vegas Mania Events</itunes:title><description><![CDATA[<p>Chris Hayner did the whole Wrestlemania week in Las Vegas and primarily recaps the events that weren't the "Show of shows." He went to a comedy show, a tiki bar, did a bunch of interviews he can't use on this show, and went to the WWE Superstore, which is like a comic-con for wrestling.</p>]]></description><content:encoded><![CDATA[<p>Chris Hayner did the whole Wrestlemania week in Las Vegas and primarily recaps the events that weren't the "Show of shows." He went to a comedy show, a tiki bar, did a bunch of interviews he can't use on this show, and went to the WWE Superstore, which is like a comic-con for wrestling.</p>]]></content:encoded><link><![CDATA[https://wrestle-buds.captivate.fm/episode/chris-went-to-mark-henrys-comedy-show-and-did-a-bunch-of-other-las-vegas-mania-events]]></link><guid isPermaLink="false">2b286c47-613a-4c23-8546-30ba84e020b7</guid><itunes:image href="https://artwork.captivate.fm/83c493de-0724-4e13-a25b-b0098f05a767/WB3.jpg"/><pubDate>Thu, 28 May 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b286c47-613a-4c23-8546-30ba84e020b7.mp3" length="72051291" type="audio/mpeg"/><itunes:duration>50:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>Mystery Wrestling&apos;s 22 Hour Wrestling Match... Mat Watched It</title><itunes:title>Mystery Wrestling&apos;s 22 Hour Wrestling Match... Mat Watched It</itunes:title><description><![CDATA[<p>The World's Longest Wrestling Match. How long do you think it is? If you read the title of this episode and think it's 22 hours, you'd be wrong. It's actually 21 hours and 49 minutes. Anyway, Mat watched the entire thing and gives a Cliff's Notes version of the show, and his favorite moments from a match that slowly lost its sanity over the course of a full day.</p><p></p><p><a href="https://www.patreon.com/cw/mysterywrestling" rel="noopener noreferrer" target="_blank">Mystery Wrestling on Patreon</a>!</p><p><a href="https://www.patreon.com/c/WrestleBuds" rel="noopener noreferrer" target="_blank">Wrestle Buds on Patreon</a>!</p>]]></description><content:encoded><![CDATA[<p>The World's Longest Wrestling Match. How long do you think it is? If you read the title of this episode and think it's 22 hours, you'd be wrong. It's actually 21 hours and 49 minutes. Anyway, Mat watched the entire thing and gives a Cliff's Notes version of the show, and his favorite moments from a match that slowly lost its sanity over the course of a full day.</p><p></p><p><a href="https://www.patreon.com/cw/mysterywrestling" rel="noopener noreferrer" target="_blank">Mystery Wrestling on Patreon</a>!</p><p><a href="https://www.patreon.com/c/WrestleBuds" rel="noopener noreferrer" target="_blank">Wrestle Buds on Patreon</a>!</p>]]></content:encoded><link><![CDATA[https://wrestle-buds.captivate.fm/episode/mystery-wrestlings-22-hour-wrestling-match-mat-watched-it]]></link><guid isPermaLink="false">9abd31b3-dc08-4bed-a3ed-759718aca713</guid><itunes:image href="https://artwork.captivate.fm/4b300854-2c3b-4397-b5e8-426735828b18/WB2.jpg"/><pubDate>Thu, 21 May 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/9abd31b3-dc08-4bed-a3ed-759718aca713.mp3" length="67865419" type="audio/mpeg"/><itunes:duration>47:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>WWE Says These Snacks Are Wrestlemania Party Approved... We Disagree</title><itunes:title>WWE Says These Snacks Are Wrestlemania Party Approved... We Disagree</itunes:title><description><![CDATA[<p>The Wrestle Buds find a news article on WWE's website with a bunch of recipes that are "Party Approved" for Wrestlemania 28. Should you have them at your party? The duo discusses every dish and quickly realizes there isn't one recipe in this article and most of the food items are terrible for a party. They also meet their newest creation "WrAIstler," an AI wrestling information bot that doesn't suck as much as typical AI does.</p><p></p><p><u><a href="https://www.wwe.com/shows/wrestlemania/28/wrestlemania-recipes" rel="noopener noreferrer" target="_blank">Wrestlemania 28 food ideas, from their actual website</a></u></p>]]></description><content:encoded><![CDATA[<p>The Wrestle Buds find a news article on WWE's website with a bunch of recipes that are "Party Approved" for Wrestlemania 28. Should you have them at your party? The duo discusses every dish and quickly realizes there isn't one recipe in this article and most of the food items are terrible for a party. They also meet their newest creation "WrAIstler," an AI wrestling information bot that doesn't suck as much as typical AI does.</p><p></p><p><u><a href="https://www.wwe.com/shows/wrestlemania/28/wrestlemania-recipes" rel="noopener noreferrer" target="_blank">Wrestlemania 28 food ideas, from their actual website</a></u></p>]]></content:encoded><link><![CDATA[https://wrestle-buds.captivate.fm/episode/wwe-says-these-snacks-are-wrestlemania-party-approved-we-disagree]]></link><guid isPermaLink="false">35887e38-b817-424c-80c2-018cc4a84fa8</guid><itunes:image href="https://artwork.captivate.fm/4aaff009-7f80-4d1a-b6d0-367ed1507395/Image.jpg"/><pubDate>Thu, 14 May 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/35887e38-b817-424c-80c2-018cc4a84fa8.mp3" length="84680920" type="audio/mpeg"/><itunes:duration>58:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><title>Trailer</title><itunes:title>Trailer</itunes:title><description><![CDATA[<p>Mat Elfring and Chris Hayner are back as the Wrestle Buds, two friends that love wrestling, especially all the weird stuff that happens outside of the ring. Whether it's great matches, weird characters, or items with a wrestling company's brand stamped on the side, the Wrestle Buds will talk about it, laugh about it, and probably ask a weird, reoccurring character about it.</p>]]></description><content:encoded><![CDATA[<p>Mat Elfring and Chris Hayner are back as the Wrestle Buds, two friends that love wrestling, especially all the weird stuff that happens outside of the ring. Whether it's great matches, weird characters, or items with a wrestling company's brand stamped on the side, the Wrestle Buds will talk about it, laugh about it, and probably ask a weird, reoccurring character about it.</p>]]></content:encoded><link><![CDATA[https://wrestle-buds.captivate.fm/episode/trailer]]></link><guid isPermaLink="false">6d08fc1f-b5b8-4486-a118-3e534c306840</guid><itunes:image href="https://artwork.captivate.fm/281b135d-efe9-4716-a8df-50179d09b86f/WrestleBudsLogo.png"/><pubDate>Fri, 10 Apr 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6d08fc1f-b5b8-4486-a118-3e534c306840.mp3" length="1462775" type="audio/mpeg"/><itunes:duration>01:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>