<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/wrestle-buds/" rel="self" type="application/rss+xml"/><title><![CDATA[Wrestle Buds]]></title><podcast:guid>0c7decc4-9381-58c3-8ccb-4c9e5ece9c3c</podcast:guid><lastBuildDate>Thu, 21 May 2026 14:00:07 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Wrestle Buds]]></copyright><managingEditor>The Wrestle Buds</managingEditor><itunes:summary><![CDATA[Mat Elfring and Chris Hayner are the Wrestle Buds! Each week, the duo discusses something from the world of wrestling, and often times, it ends up being about food that's wrestling branded. Also featuring, interviews with actual wrestlers and a horde of neverending characters that refuse to leave us alone.]]></itunes:summary><image><url>https://artwork.captivate.fm/281b135d-efe9-4716-a8df-50179d09b86f/WrestleBudsLogo.png</url><title>Wrestle Buds</title><link><![CDATA[https://wrestle-buds.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/281b135d-efe9-4716-a8df-50179d09b86f/WrestleBudsLogo.png"/><itunes:owner><itunes:name>The Wrestle Buds</itunes:name></itunes:owner><itunes:author>The Wrestle Buds</itunes:author><description>Mat Elfring and Chris Hayner are the Wrestle Buds! Each week, the duo discusses something from the world of wrestling, and often times, it ends up being about food that&apos;s wrestling branded. Also featuring, interviews with actual wrestlers and a horde of neverending characters that refuse to leave us alone.</description><link>https://wrestle-buds.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Where wrestling and friendship collide...]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Sports"><itunes:category text="Wrestling"/></itunes:category><itunes:category text="Comedy"></itunes:category><itunes:category text="TV &amp; Film"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Mystery Wrestling&apos;s 22 Hour Wrestling Match... Mat Watched It</title><itunes:title>Mystery Wrestling&apos;s 22 Hour Wrestling Match... Mat Watched It</itunes:title><description><![CDATA[<p>The World's Longest Wrestling Match. How long do you think it is? If you read the title of this episode and think it's 22 hours, you'd be wrong. It's actually 21 hours and 49 minutes. Anyway, Mat watched the entire thing and gives a Cliff's Notes version of the show, and his favorite moments from a match that slowly lost its sanity over the course of a full day.</p><p></p><p><a href="https://www.patreon.com/cw/mysterywrestling" rel="noopener noreferrer" target="_blank">Mystery Wrestling on Patreon</a>!</p><p><a href="https://www.patreon.com/c/WrestleBuds" rel="noopener noreferrer" target="_blank">Wrestle Buds on Patreon</a>!</p>]]></description><content:encoded><![CDATA[<p>The World's Longest Wrestling Match. How long do you think it is? If you read the title of this episode and think it's 22 hours, you'd be wrong. It's actually 21 hours and 49 minutes. Anyway, Mat watched the entire thing and gives a Cliff's Notes version of the show, and his favorite moments from a match that slowly lost its sanity over the course of a full day.</p><p></p><p><a href="https://www.patreon.com/cw/mysterywrestling" rel="noopener noreferrer" target="_blank">Mystery Wrestling on Patreon</a>!</p><p><a href="https://www.patreon.com/c/WrestleBuds" rel="noopener noreferrer" target="_blank">Wrestle Buds on Patreon</a>!</p>]]></content:encoded><link><![CDATA[https://wrestle-buds.captivate.fm]]></link><guid isPermaLink="false">9abd31b3-dc08-4bed-a3ed-759718aca713</guid><itunes:image href="https://artwork.captivate.fm/4b300854-2c3b-4397-b5e8-426735828b18/WB2.jpg"/><pubDate>Thu, 21 May 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/9abd31b3-dc08-4bed-a3ed-759718aca713.mp3" length="67865419" type="audio/mpeg"/><itunes:duration>47:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>WWE Says These Snacks Are Wrestlemania Party Approved... We Disagree</title><itunes:title>WWE Says These Snacks Are Wrestlemania Party Approved... We Disagree</itunes:title><description><![CDATA[<p>The Wrestle Buds find a news article on WWE's website with a bunch of recipes that are "Party Approved" for Wrestlemania 28. Should you have them at your party? The duo discusses every dish and quickly realizes there isn't one recipe in this article and most of the food items are terrible for a party. They also meet their newest creation "WrAIstler," an AI wrestling information bot that doesn't suck as much as typical AI does.</p><p></p><p><u><a href="https://www.wwe.com/shows/wrestlemania/28/wrestlemania-recipes" rel="noopener noreferrer" target="_blank">Wrestlemania 28 food ideas, from their actual website</a></u></p>]]></description><content:encoded><![CDATA[<p>The Wrestle Buds find a news article on WWE's website with a bunch of recipes that are "Party Approved" for Wrestlemania 28. Should you have them at your party? The duo discusses every dish and quickly realizes there isn't one recipe in this article and most of the food items are terrible for a party. They also meet their newest creation "WrAIstler," an AI wrestling information bot that doesn't suck as much as typical AI does.</p><p></p><p><u><a href="https://www.wwe.com/shows/wrestlemania/28/wrestlemania-recipes" rel="noopener noreferrer" target="_blank">Wrestlemania 28 food ideas, from their actual website</a></u></p>]]></content:encoded><link><![CDATA[https://wrestle-buds.captivate.fm]]></link><guid isPermaLink="false">35887e38-b817-424c-80c2-018cc4a84fa8</guid><itunes:image href="https://artwork.captivate.fm/4aaff009-7f80-4d1a-b6d0-367ed1507395/Image.jpg"/><pubDate>Thu, 14 May 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/35887e38-b817-424c-80c2-018cc4a84fa8.mp3" length="84680920" type="audio/mpeg"/><itunes:duration>58:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><title>Trailer</title><itunes:title>Trailer</itunes:title><description><![CDATA[<p>Mat Elfring and Chris Hayner are back as the Wrestle Buds, two friends that love wrestling, especially all the weird stuff that happens outside of the ring. Whether it's great matches, weird characters, or items with a wrestling company's brand stamped on the side, the Wrestle Buds will talk about it, laugh about it, and probably ask a weird, reoccurring character about it.</p>]]></description><content:encoded><![CDATA[<p>Mat Elfring and Chris Hayner are back as the Wrestle Buds, two friends that love wrestling, especially all the weird stuff that happens outside of the ring. Whether it's great matches, weird characters, or items with a wrestling company's brand stamped on the side, the Wrestle Buds will talk about it, laugh about it, and probably ask a weird, reoccurring character about it.</p>]]></content:encoded><link><![CDATA[https://wrestle-buds.captivate.fm]]></link><guid isPermaLink="false">6d08fc1f-b5b8-4486-a118-3e534c306840</guid><itunes:image href="https://artwork.captivate.fm/281b135d-efe9-4716-a8df-50179d09b86f/WrestleBudsLogo.png"/><pubDate>Fri, 10 Apr 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6d08fc1f-b5b8-4486-a118-3e534c306840.mp3" length="1462775" type="audio/mpeg"/><itunes:duration>01:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>