Yes, And! w. Bunny Young

The Business of Being You: How to Build a Successful Online Business as a Spiritual Entrepreneur Without Losing Yourself

Thu, 10 Sep 2026 06:00:00 -0700

If you’re a spiritually led individual, we’re certain you’ve wondered how to connect your spiritual practice and soul mission with your money-making activities, have a successful business, and create the predictable revenue we all look for.

For Harmony Slater, a member of DEFY, the answer has been a journey of seeking answers to deeper questions, exploring the world, achieving great things, and deprogramming her mindset in order to ditch scarcity and welcome wealth.

In this episode of Yes, And!, Harmony, a spiritual teacher, somatic energetics coach, business mentor, and founder of the Lightworker Mastermind, talks about what it really means to build a business as a spiritual entrepreneur, and how Bunny’s coaching has helped her reach new levels of success in her business.

Harmony shares her journey from leaving home to study yoga and Eastern philosophy in India, Thailand, and China, to building her own yoga school and eventually creating a successful coaching business. They talk about authenticity, leadership, marketing, and the tension many spiritual entrepreneurs feel between their gifts and the business skills required to bring those gifts to more people, without demonizing money.

They also talk about Harmony’s experience inside DEFY and the moment she realized she had reached the edge of what she could create on her own. For her, investing in coaching, community, and the right systems wasn’t about working harder. It was about creating the structure to hold the next level of her vision.

And eventually, the conversation lands on something even deeper: the business of being you.

Because your certifications are not your business. Your title is not your business. Your offer is not you. The highest value you can bring to your business is your willingness to fully be yourself.

Links & Resources

Learn more about DEFY: https://www.abetterplaceconsulting.com/defynow

Book a DEFY Fit Call: https://bit.ly/467bnxx

Connect with Bunny Young:

Instagram: https://www.instagram.com/thebunnyyoung/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Connect with Harmony Slater:

Instagram: https://www.instagram.com/harmonyslaterofficial/

Email: harmony@harmonyslater.com

Website: https://harmonyslater.com/

Healing Your Visibility Wound as a Female Entrepreneur Whose Business Is Meant for More

Fri, 04 Sep 2026 08:30:00 -0700

Let’s talk about the visibility wound many women have, and how it can hold female entrepreneurs back from actually building and thriving in the business of their dreams.

And we’re going to dive right into that with an expansive experience Bunny Young recently had.

The circumstances might change, but there are moments when someone else sees something in you that you haven’t been willing to see in yourself yet, and that can trigger the mindset shift you need in order to go all in!

In this solo episode, Bunny takes you behind the scenes of a spontaneous trip to Scottsdale that put her face to face with one of the most recognizable voices in female entrepreneurship, Natalie Ellis, the Boss Babe herself.

But this episode is not about meeting someone recognizable in the entrepreneurial space.

It’s about what happened when Bunny found herself in a room surrounded by women who reflected her own value back to her, and how that experience brought her face to face with a visibility wound she didn’t realize she was still carrying.

Bunny talks about the stories female entrepreneurs tell themselves about their message, their audience, their engagement, and whether they are “visible enough” to matter. She also shares why community, relationships, and putting yourself in the right rooms can create growth that no algorithm can manufacture.

If you see yourself in this, and you feel like you’ve been holding back, waiting until your message is perfect, or wondering whether your work is actually making an impact, this episode is your reminder that your value doesn’t become real when more people see it. You have to be willing to let it be seen.

What unfolds afterwards is the life you love to live!

Love this episode? Don’t just listen and move on. Leave a review, follow the show, and share this episode with a woman who needs the reminder that she doesn’t have to become more valuable to become more visible.

Connect with Bunny Young:

Instagram: https://www.instagram.com/thebunnyyoung/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

The Cost of Being a Female Entrepreneur Who Refuses to Play Small

Thu, 27 Aug 2026 12:00:00 -0700

In this solo episode, Bunny explores why showing up fully, holding people accountable, and living in alignment with what you believe is possible can trigger some people while deeply inspiring others.

This is particularly relevant to female entrepreneurs. Bunny explores the connection between triggering and inspiring, and why you cannot spend your life making yourself smaller just to keep everyone else comfortable.

Bunny also gets personal about the moments when she has questioned whether her work matters, what she has learned from being criticized, and why she has stopped allowing someone else’s reaction to determine how boldly she shows up.

And that right there is a lesson every female entrepreneur, coach, and consultant should embrace in their journey towards predictable revenue and consistent income.

If you have been holding yourself back because you are afraid of disappointing someone, being judged, or becoming the villain in somebody else’s story, this episode is your reminder that their curriculum is not yours.

You get to take up space. You get to be fully yourself. And you get to build a life that feels like yours.

Timestamps

00:00 Yes, And! Podcast intro

01:30 Why you will be the villain in someone else’s story

02:47 When triggering someone and inspiring someone are the same energy

05:08 The cost of showing up fully and being misunderstood

07:29 Why making someone wrong keeps you small

09:56 What Bunny learned from a disappointing business experience

12:20 Accountability, self-trust, and taking back your power

14:28 Taking responsibility for your own ROI

16:49 Your permission to take up space

Links & Resources

Learn more about DEFY: https://www.abetterplaceconsulting.com/defynow

Book a DEFY Fit Call: https://bit.ly/467bnxx

Connect with Bunny Young:

Instagram: https://www.instagram.com/thebunnyyoung/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: [https://www.abetterplaceconsulting.com/

How to invest in your coaching business when you’re used to putting yourself last

Thu, 20 Aug 2026 12:00:00 -0700

This episode is a celebration of what can happen when a woman stops building her life around everyone else and finally starts choosing herself, and how this can have a pivotal impact on her business growth.

Bunny brings Nikki Acosta, a licensed marriage and family therapist, relationship expert, and transformation coach, into the studio to talk about the woman she was when they first met, and the woman she has become after a year inside DEFY.

This episode is all about the mindset shifts she experienced in her first year of DEFY. And, trust me, she has quite an interesting story.

Nikki already knew how to build a business. She had successfully run multiple businesses and had a thriving therapy practice. What she didn’t know was how to build the coaching business she actually wanted, or how to stop operating from the belief that she simply had to keep doing more for everyone else.

Inside DEFY, that started to change. Nikki began making herself a non-negotiable, creating a business around the freedom she wanted, showing up more visibly, and learning to trust her own answers instead of constantly looking outside herself for them.

Timestamps

00:00 Yes, And! Podcast intro

05:46 Nikki’s story and why she wanted to build a coaching business

11:27 What changed when Nikki started choosing herself

13:10 The decision to say yes to DEFY

19:51 Betting on yourself before you have all the answers

23:19 What it feels like to be truly seen and supported

30:14 Choosing yourself as a business strategy

38:39 The identity shift that changed everything

42:51 Becoming the woman you always needed

Links & Resources:

Learn more about DEFY: https://www.abetterplaceconsulting.com/defynow

Book a DEFY Fit Call: https://bit.ly/467bnxx

Connect with Bunny Young:

Instagram: https://www.instagram.com/thebunnyyoung/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: [https://www.abetterplaceconsulting.com/

Connect with Nikki Acosta:

Instagram: https://www.instagram.com/nicoyanikki/

Website: https://www.journey2nb.com/

Choosing a "Yes, And" Life Even When It Doesn't Make Rational Sense

Thu, 13 Aug 2026 12:00:00 -0700

What happens when you stop outsourcing your authority, drop the invisible armor, and realize that a business running on constant friction isn't the badge of honor you thought it was?

Tara Barot is a member of Bunny’s signature program, DEFY, and the founder of Wild Hearted Living. She's a very particular business owner.

Her life is filled with moments where she chooses a "yes, and" life regardless of whether it makes rational sense.

In this podcast episode, Bunny and Tara talk about the messy and profound journey it takes to become the woman who can hold a growing business from a place of freedom, passion, and intuition.

If you're on your journey of embodying the version of you who already has the success in business and life that you dream about, this podcast episode might be the exact call to action you need.

Listen up, and if you love it (which we know you will), don't forget to follow and leave a review.

Let's share the magic!

Timestamps

00:00 Yes, And! Podcast intro

05:00 The Reality of Living a Life That Doesn't Make "Rational" Sense

10:15 Breaking Free from Second-Guessing Every Business Move

16:30 The DEFY Transformation and Radical Self-Trust

23:00 Growing a Business Without Crushing Your Nervous System

30:15 What a True "Yes, And" Life Looks Like in Daily Entrepreneurship

**Resources & Links Mentioned:**

Connect with your host, Bunny Young:

DEFY: https://www.abetterplaceconsulting.com/defynow

Website: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/thebunnyyoung/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Connect with Tara Barot:

LinkedIn: https://www.linkedin.com/in/tarabarot/

Website: https://www.wildheartedliving.com/

Why Your Multi-6 Figure Business is Burning You Out (And How to Fix It)

Sat, 08 Aug 2026 12:00:00 -0700

It’s time to face the truth: No matter how many zeroes are in your bank account, if your business only works when you are exhausted and available around the clock, your business might just be a different version of a golden cage.

In the first episode of season 3 of the Yes, And! Podcast, I’m chatting with multi-industry entrepreneur, bestselling author, and powerhouse operator Kelsea Koenreich.

And her story is one for the books. Kelsea spent her early twenties in and out of jail, drinking every night, and watching her life completely unravel. Instead of staying stuck, she chose radical responsibility, rebuilt from rock bottom, and spent the last 15 years going inside the businesses of high-achieving multi-six and seven-figure women as their right-wing woman.

In this conversation, we’re talking about the messy reality of breaking the mold, dropping the performance trap (yes, even the business blazers), dealing with unspoken rules in female entrepreneurship, and realizing that a business running on your constant burnout isn't freedom at all.

If you’re ready to stop performing and start building a business that actually supports your life, press play.

Timestamps

00:00 Yes, And! Podcast intro with Kelsea Koenreich

05:00 Underestimating Yourself, and Overcoming Early Shame

09:30 Jail Time and Finding a Way Out

14:15 No One Is Coming to Save You: Radical Responsibility

19:40 Why Fitting Into Traditional Business Boxes Keeps You Stuck

24:30 The Performance Trap

29:10 Sister Wounds in Female Entrepreneurship

34:00 Shifting from Multi-Six Figures to Seven Figures Without Burning Down Your Life

38:15 Final Truth Bombs

Connect with your host, Bunny Young:

Website: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/thebunnyyoung/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Connect with Kelsea Koenreich:

Instagram: https://instagram.com/kelseakoenreich

Website: https://www.kelseakoenreich.com/

Trailer - Season 3 Yes, And!

Tue, 04 Aug 2026 00:51:12 -0700

What if building a successful business didn’t have to cost you everything?

Welcome to Season 3 of Yes, And! w. Bunny Young, where entrepreneurship, wealth, strategy, identity, and the nervous system come together to challenge the way we think about success.

Bunny Young is a retired therapist, third-generation entrepreneur, mother of four, and founder of nine companies. After years of building businesses and learning how to create more while doing less, she’s taking you behind the scenes of what it really takes to build wealth, grow a business, and create a life that actually supports you.

Expect honest conversations about money, identity, patterns, entrepreneurship, leadership, and the real transformation required to stop building your business according to someone else’s definition of success.

You don’t have to do it all to have it all!

If you’re ready to question the rules of hustle culture, rethink what success can look like, and build a business that supports the life you actually want, you’re in the right place.

Subscribe to Yes, And! and follow Bunny Young for more conversations, coaching, and insights on entrepreneurship, business growth, wealth, and creating your own version of success.

Connect with Bunny:

Instagram | LinkedIn | YouTube | Website

How to use AI to amplify your uniqueness - Part 2

Thu, 25 Jun 2026 12:00:00 -0700

This is going to sound hard, but trust me, it’s an important wakeup call: AI won't go anywhere, but neither will you if you keep outsourcing your power to an LLM.

This podcast episode is Part 2 of Woo & AI, a two-part series where Bunny talks about why AI won't replace you if you know what tasks to outsource and where to protect your uniqueness in a world that seems more vanilla than ever before.

In this second part, Bunny shares an overview of her AI tech stack and offers coaching insights on how to make the most of AI to expand your reach and amplify your magic.

Timestamps

00:00 Welcome back to Part 2

02:35 Why AI is a vehicle, not the problem

07:00 The "house manager" analogy

10:35 Why AI should support your ideas, not create them

12:43 Bunny's AI framework: See It, Do It, Be It

18:20 The AI tools Bunny uses every day

21:38 The inbox AI that's saving hours every week

23:26 What's next in AI and autonomous agents

27:12 The future is both AI and intuition

Links & Resources

⁠Watch Part 1 on YouTube

⁠Join our DEFY community here

⁠Instagram

⁠LinkedIn

⁠Website

The Truth About AI, Intuition, and Building a Business in 2026 - Part 1

Thu, 18 Jun 2026 12:00:00 -0700

Everyone keeps saying that AI is here to replace people in their jobs. That AI is this cold learning machine that's so advanced that humans won't be able to keep up with the pace.

But in this episode, Bunny makes it clear that no amount of technological advancement could ever replace your authenticity and magnetism. What AI can do, however, is support your expansion and reach.

In Part 1 of this two-part series on the Yes, And! Podcast, Bunny goes deep into what happens when entrepreneurs stop seeing AI as a threat and start seeing it as a tool.

In this episode, Bunny shares her perspective on the growing fears many online entrepreneurs have about being replaced, and why she believes this moment represents a real opportunity.

She also pulls back the curtain on how she's using AI inside her own businesses, why strategy and energetics are not opposites, and what entrepreneurs need to understand before handing over their voice, content, or decision-making to technology.

If you've been curious about AI, skeptical of it, or wondering how to integrate it into your business without losing what makes you unique, this episode is for you.

Timestamps

00:00 Yes, And! Podcast intro

00:36 Why Bunny wanted to talk about AI now

03:35 AI, energetics, and the problem with either-or thinking

05:52 Is AI bad for the environment? A different perspective

10:28 Will AI replace entrepreneurs?

14:24 How to use AI without losing your authenticity

18:47 Why AI should never be making decisions for you

20:15 What ideal client interviews teach us that AI can't

25:51 What losing a business partnership taught Bunny about growth

27:10 Why AI became part of the DEFY conversation

28:13 What to expect in Part 2

Connect with your host, Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/thebunnyyoung/

Join DEFY: https://www.abetterplaceconsulting.com/defynow

From $38K Teacher to Multi 7 Figure CEO w. Cait Scudder

Thu, 11 Jun 2026 12:00:00 -0700

In this episode of the Yes, And! Podcast, Bunny talks with entrepreneur and business mentor Cait Scudder for a conversation about identity shifts, risk, reinvention, and what happens when you finally stop building a life that no longer fits you.

Before building a multi-seven-figure company, Cait was making $38,000 a year as a teacher, overworked, exhausted, and quietly realizing she couldn’t keep forcing herself into a version of success that looked good on paper but felt completely disconnected from who she was becoming.

What followed was not some perfectly mapped out business plan.

It started with a resignation letter sent from Spain before taking a group of students to an EDM rave in Barcelona. Then came Bali, a complete life pivot, meeting her now husband by chance, and eventually building a business rooted in both strategy and personal transformation.

Bunny and Cait talk about what it actually looks like to grow a business organically, why relationships matter more than most marketing strategies, and how many entrepreneurs get stuck building businesses that simply become demanding jobs.

This conversation also moves into motherhood, identity, and the parts of growth people don’t talk about enough.

The void seasons.

The cave.

The moments where everything old stops fitting before the next version of you fully arrives.

And maybe most importantly, the permission to let your life evolve without needing every next step perfectly figured out first.

This episode is for the person standing between safety and expansion, wondering if they’re allowed to want something different.

Because sometimes the biggest shift starts with finally admitting you’ve outgrown the life everyone expected you to keep.

Timestamps

00:00 Welcome to the Yes, And! Podcast

01:00 From a $38K teaching salary to entrepreneurship

04:00 Sending the resignation letter from Spain

08:00 Moving to Bali and meeting her husband

10:30 Starting her first coaching business

13:00 How Cait got her first clients organically

14:30 Scaling to multiple seven figures without paid ads

17:00 Why relationships matter more than marketing hacks

20:00 Motherhood, identity shifts, and business growth

24:00 The importance of “the cave” seasons in life and business

26:00 Final reflections and permission to evolve

Connect with your host, Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/thebunnyyoung/

Connect with Cait Scudder:

Website: https://caitscudder.com/

Instagram: https://www.instagram.com/themillionairemother

From $1,200 in the Bank to Building Multi-Million Dollar Businesses

Thu, 04 Jun 2026 12:15:00 -0700

What does wealth actually look like once you’ve built enough to realize money alone isn’t the point anymore?

In this episode of the Yes, And! Podcast, Bunny chats with commercial real estate broker, entrepreneur, and investor Joe Killinger for a conversation that moves far beyond buying property or chasing money.

Joe shares the story of building a company while surviving the pressure of entrepreneurship with barely any money in the bank. The ace up his sleeve? Growing businesses through relationships, consistency, and long-term thinking.

Bunny and Joe talk about what wealth actually means when freedom becomes more valuable than status. They talk about building companies instead of jobs, surrounding yourself with people smarter than you, burnout, entrepreneurship, investing, leadership, and the responsibility that comes with success.

And somewhere in the middle of all of it, this episode becomes a conversation about legacy. About building something bigger than yourself. About creating a life that feels meaningful while you’re living it, not just impressive from the outside.

TIMESTAMPS

00:00 Intro Yes, And!

02:30 Why the best CEOs surround themselves with smarter people

06:40 The insane story behind 410 acres in Malibu

12:30 Renting vs buying and how entrepreneurs should think about wealth

21:30 How Joe would build $5 million again in today’s market

25:30 Entrepreneurship, burnout, and staying in the game long term

28:30 What wealth actually means beyond money

34:30 The definition of a “Yes, And!” lifestyle

Connect with your host, Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with Joe Killinger:

LinkedIn: https://www.linkedin.com/in/joe-killingerrealestate/

Website: https://www.joekillinger.co/

YouTube: ⁨@JoeKillinger⁩

What Nobody Tells You About Changing Directions After Years Of Success

Thu, 28 May 2026 12:00:00 -0700

What happens when the very thing you spent years building successfully starts asking you to become someone new?

In this episode of Yes, And! Bunny chats with long-time creative collaborator and tech founder Cathy Olson to unpack the often uncomfortable evolution that happens inside a business when it grows out of its original container.

This conversation moves past surface-level marketing advice to land in the emotional landscape of entrepreneurship. Cathy shares open, vulnerable reflections on shifting her business model, navigating massive identity transitions alongside a long-term partner, and the vulnerable process of staying grounded when the structures around you are in constant motion.

Underneath the logistics of funnels, platforms, and programs is a much deeper work that needs to be done, and it's about trusting your intuition and finding the permission to let your identity change as your vision expands.

TIMESTAMPS

00:00 Intro Yes, And!

04:15 Feeling the identity shift friction

10:30 Navigating systemic business changes

16:45 When partnerships face new structures

23:10 Nervous system cost of adaptation

31:15 Trusting the slow evolution process

39:40 Balancing alignment with scaling needs

48:20 Mid-transition business vulnerability

54:10 Creativity bringing us back home

54:10 Finding comfort in the strange, beautiful ways creativity brings us back to ourselves

Connect with your host, Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with Cathy Olson:

Instagram: @funnelgorgeous

Website: https://funnelgorgeous.com

Is Self-Management The Future of Work? w. Doug Kirkpatrick

Thu, 21 May 2026 12:00:00 -0700

In this episode of the Yes, And! Podcast, Bunny brings TEDx speaker, executive coach, author, and educator Doug Kirkpatrick to talk about self-management at work.

Doug dives into how he was a founding member of the team that built one of the largest tomato processing companies in the world without a single boss.

This conversation reflects on accountability and a better way of doing business.

It goes deep into the philosophy behind great ideas and great companies: community. And how this blurs the lines between personal and professional life, where in both, keeping your word matters.

This is a masterclass on integrity, business success, and how commitment shows through self-trust, and through the choices you make when no one is watching.

Timestamps

00:00 Yes, and! Introduction

00:30 Opening: Self-management and a different way to lead

05:30 From startup to global company without bosses

10:30 The origin of self-management and why it works

15:30 What integrity actually means in practice

20:30 Keeping commitments to yourself vs. others

25:30 Where self-trust breaks and how to rebuild it

30:30 Why hierarchy exists and what’s changing

35:30 Power, control, and human nature in leadership

40:30 Applying self-management in real life

Connect with your host, Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with Doug Kirkpatrick

Books: The No Limits Enterprise, Beyond Empowerment

Website: https://dougkirkpatrick.com/

Coaching, mentorship, and masterclasses available

Why Some People Invest $15K Without Hesitating

Thu, 14 May 2026 12:00:00 -0700

What if sales had nothing to do with convincing people and everything to do with value?

Bunny shares how an unexpected moment with her daughter after coming home from horseback riding turned into one of the deepest lessons on sales, investing, business growth, and human behavior.

Bunny opens up about the uncomfortable side of entrepreneurship. The part where building the business you want requires risk, discomfort, uncertainty, and decisions that won’t always make sense to everyone around you.

There’s also a deeper conversation here around identity.

About what happens when you stop seeing yourself as “someone trying to make it,” and start seeing yourself as the investment itself.

Timestamps:

00:00 Intro Yes, And!

02:20 What entrepreneurs misunderstand about investing

04:40 Why discomfort is part of building something meaningful

08:50 The real reason people hesitate to invest in themselves

11:20 What people truly value will always get their time and money

13:30 Investing in experiences, community, and long-term growth

15:00 The type of entrepreneur DEFY is actually built for

16:30 Building impact without burnout

Connect with your host, Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Female Breadwinners Are Rising, But No One Prepares You for This

Thu, 07 May 2026 12:00:00 -0700

Women are earning more than ever, but no one prepares you for what comes with it.

In this episode of Yes, And, Bunny brings back investment expert Avani Jain to unpack the real, day-to-day experience of being a female leading a business, while also being the main breadwinner of the household.

This conversation sheds light on how to navigate power dynamics around money and how more women are tapping into more access to wealth and a healthier money mindset, for a brighter financial future.

Avani and Bunny tap into Avani's expertise: crypto and how to understand the risks, lessons, and responsibilities that come with it.

This episode covers:

What it really feels like to out-earn your partner
The assumptions women face around money and decision-making
How crypto is changing the way we think about wealth
Learning through risk, loss, and experience

TIMESTAMPS

00:00 Yes, and! Introduction00:30 What female breadwinners go through02:00 The assumption: who makes the money vs. who decides06:30 Becoming the example for future generations08:30 The moment you realize things aren’t as “normal” as they seem11:00 Calling out bias and choosing not to stay quiet13:30 The “Pretty Woman” moment and missed opportunities15:30 Being underestimated early in your career18:30 Why this conversation connects to crypto and wealth20:00 How crypto removes control from traditional institutions23:00 The freedom and responsibility of decentralized money27:00 Does crypto actually level the playing field?30:00 Generational shifts, learning, and the future of money34:00 Why boredom, creativity, and regulation matter more than ever38:00 The importance of stepping away from constant stimulation40:30 Playing with money instead of fearing it42:30 Losing money, learning lessons, and building confidence43:30 Money manifestation practices and abundance mindset45:00 “There’s more where that came from.”Connect with your host, Bunny Young:

LinkedIn: ⁠https://www.linkedin.com/in/bunnysumneryoung/⁠Website: ⁠⁠https://www.abetterplaceconsulting.com/⁠⁠Instagram: ⁠@thebunnyyoung

Watch the episode on YouTube: https://youtu.be/El9AFyUq438

Connect with Avani Jain:Instagram:⁠ https://www.instagram.com/avanimjain⁠

Why I Closed a 14-Year Investment Account to Bet on Myself Again

Thu, 30 Apr 2026 12:00:00 -0700

When you lead a growing business, there’s one topic around money you can’t escape. And I’m not talking about taxes. I’m talking about where money growth actually happens: investments.

In this solo episode, Bunny shares one of the boldest financial decisions she’s made. But I need to warn you, this is by no means financial advice. This is a perfect example of what it looks like when you’re faced with the decision to either stay comfortable or move in alignment with the growth you want to experience.

After more than a decade of building an investment account that held the equivalent of about five years’ salary, she decided to close it. Not because it failed, but because it no longer matched the way she thinks about money, growth, and trust.

For Bunny, investments look like the rooms she chooses to be in. The people. The containers. The masterminds. All while keeping a safety net that supports the freedom to choose what’s next.

Because when we talk about investments, we’re not just talking about money. We’re talking about how your energy, your time, your strategy, and your intuition work together.

If you feel ready to explore how all of these elements come together for your next level of growth, we have something for you.

To celebrate your journey, Bunny’s gift to you is Day 1 of the Work Life Alignment Challenge. All you need to do is click the link below or DM Bunny the word ALIGN on Instagram to get started.

🔗 https://www.abetterplaceconsulting.com/wlac

TIMESTAMPS

00:00 Yes, And! w. Bunny Young

02:30 The “crazy” decision and why it actually made sense

03:00 How Bunny thinks about masterminds and investing in rooms

08:30 Reviewing her investment accounts and what she noticed

12:00 The moment she decided to close a 14-year account

15:30 What “going all in” really means in this season

18:30 The shift from proving to trusting yourself fully

Links & Resources:

Work Life Alignment Challenge: https://www.abetterplaceconsulting.com/wlac

YouTube: https://www.youtube.com/@bunnyyoung

Instagram: https://www.instagram.com/thebunnyyoung/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

From Corporate Safety to First 5-Figure Month in 5 Months w. Eleonora Valenti

Thu, 23 Apr 2026 12:00:00 -0700

After watching this episode of the Yes, And! Podcast, you might start to feel like Eleonora’s story, and everything that has unfolded for her since leaving the safety of a growing corporate career, could be possible for you too.

Eleonora Valenti is an active member of Bunny’s signature program, DEFY, and her journey is far from usual. Before going full-time in her coaching business and hitting her first five-figure month within her first five months, she was building a high-level career at companies like Nike and Mindvalley.

Tho what you’ll hear in this episode is more than a bold career move.

It’s what happens when someone decides to trust themselves before the proof is there. When they stop waiting for the “right time,” and start moving with what they know is possible.

Elle shares how she navigated the pressure of being the breadwinner for her family, what shifted in the way she approached her business, and how that led to her first five-figure month faster than she expected.

There’s also a deeper layer in this conversation. About support. About being in the right room. About what changes when you stop trying to figure everything out on your own and allow yourself to be guided, challenged, and seen.

You’ll hear how Elle built a business that moves with her life across countries, motherhood, and constant change, without sacrificing presence, freedom, or the feeling she was actually after in the first place.

If you’ve been feeling that pull to do things differently but haven’t fully acted on it yet, we have something for you.

Money Magic May is one of the ways you can step into that. MMM is a 30-day experience designed to help you build momentum, shift your relationship with sales, and start seeing what’s possible when you move with clarity and consistency.

Click here

Timestamps:

00:00 Why this episode exists and what Elle represents

03:00 From corporate success to feeling something was missing

08:00 The moment she decided to bet on herself

12:00 Building a business around values, not just income

15:00 Leaving stability while being the main provider

18:30 Investing in support before it “made sense”

23:00 What actually led to her first five-figure month

28:00 When things slow down and why she didn’t panic

34:00 The reality of having a zero-income month

39:00 Community, support, and not doing this alone

44:00 The mindset that keeps everything moving forward

48:00 Redefining success beyond just revenue

52:00 What she would tell someone who feels stuck

Connect with your host, Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with Eleonora Valenti
LinkedIn: https://www.linkedin.com/in/eleonoravalenti/

How to Go From Feeling Behind in Business to Getting Unexpected Clients w. DEFY Member Sarah Sturm

Thu, 16 Apr 2026 12:00:00 -0700

This episode of Yes, And! is one of a kind. For the first time, Bunny brings on a DEFY member into the studio to talk about the growth she’s experienced since joining Bunny’s signature program.

What you’ll hear in this episode is more than just a before-and-after story.

Sarah Sturm started her growth journey with Money Magic May (a challenge we’ll be hosting this May again), and she shares how it helped shift her mindset and business to a place where ideal clients were coming into her world with ease.

You’ll hear what shifted for Sarah in her relationship with sales, and how everything started to fall into place when she stopped trying to sell and started serving.

There’s also a deeper layer in this conversation. About support. About being seen. About what happens when you stop doing everything alone and let yourself be in the room, even when it feels uncomfortable.

So this episode is for you if you’ve been in that space where you know you’re capable of more, but something keeps holding you back. This conversation will feel familiar. And maybe, like Sarah, it will show you that the shift isn’t as far away as it seems.

If you want to experience a breakthrough moment for you and your business this May, where you have your easiest, most consistent revenue month yet, join us in Money Magic May.

This is a 30 day, $33 experience designed to make money feel simple, sales feel natural, and your calendar fill with hell yes clients while you keep your life.

You’ll get one clear move a day. Short, focused, and designed to build momentum without overwhelm.

You’ll also get:

Daily voice notes on Telegram with one money-moving action you can take in under 10 minutes.
Four live Zoom coaching calls to go deeper and stay in motion.
Simple prompts and scripts you can actually use.
And support that keeps you consistent through the month.

It starts May 1

💸 Join now for $33: https://www.abetterplaceconsulting.com/moneymagicmay

Timestamps:

00:00 Yes, And! Podcast w. Bunny Young

02:00 Introduction and why this episode is different

05:00 Feeling behind in business, and where Sarah started

10:00 Money Magic May and the first shifts in mindset

15:00 What changed in Sarah’s relationship with sales

20:00 From forcing to serving and attracting ideal clients

25:00 The role of consistency in building momentum

30:00 Being supported and letting yourself be seen

35:00 What actually creates sustainable growth in business

40:00 Final reflections and what’s possible for you

Build a Business You Can Sell w. Shawn Flynn

Thu, 09 Apr 2026 12:00:00 -0700

Most entrepreneurs start businesses with one goal: freedom.

But somewhere along the way, those companies end up completely depending on them. And the result is a business that can't scale without the founder, and therefore, a business that can't be sold.

In this episode of the Yes, And! Podcast, Bunny talks with investment banker and The Silicon Valley Podcast host Shawn Flynn to talk about what it actually takes to build a company that can be sold.

Drawing from years in mergers and acquisitions, venture ecosystems, and startup incubation, Shawn shares why founders should start thinking about their exit from day one.

Together, in this episode, they cover:

Why every founder should build their business with a potential exit in mind
What makes a company attractive to buyers
The difference between businesses that scale and businesses that trap their owners
How intellectual property, systems, and revenue streams impact valuation
The biggest mistake coaches and consultants make when trying to sell their companies

Bunny also shares stories from her own entrepreneurial journey, including selling business assets, structuring deals, and why she learned the hard way that becoming an employee after selling a company isn’t always the dream exit founders imagine.

If you’re an entrepreneur, founder, or consultant who wants to build something valuable and eventually walk away from it, this conversation will change the way you think about your business.

Timestamps:

00:00 Yes, and! Introduction

00:30 why entrepreneurs should think about selling their business

02:10 Building companies that run without you

04:00 Why processes and scalability increase company value

05:30 Acquiring businesses to solve growth problems

07:20 The hidden value of intellectual property and business models

10:30 Why many founders misunderstand IP valuation

11:15 Shawn’s experience living and working in China

15:40 What types of companies receive the highest valuations

18:20 Why SaaS and subscription models dominate acquisitions

20:40 The biggest mistake coaches and consultants make when scaling

22:00 Turning personal brands into scalable companies

23:30 Deal structures, earn-outs, and founder involvement after acquisition

24:30 Why founders should plan their exit before selling

26:00 Final advice for entrepreneurs considering selling their business

Connect with your host, Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with Shawn Flynn:

LinkedIn: https://www.linkedin.com/in/shawnpflynn/

Rethinking Burnout, Imposter Syndrome & Leadership w. Shannon Weber

Thu, 26 Mar 2026 12:00:00 -0700

Burnout might not be what you think it is.

In this episode of the Yes, And Podcast, Bunny invites Executive Coach and Author Shannon Weber, for what feels like a behind-the-scenes conversation about imposter syndrome, leadership, and community.

What starts as a conversation about burnout quickly shifts into something deeper. Shannon introduces a powerful reframe: what if burnout isn’t an individual failure, but a systemic issue? What if we’ve been putting the responsibility on ourselves when the structure itself needs to change?

From there, they explore:

Why “burnout” might actually be moral injury
How self-care has been commercialized and what real resilience investments look like
The connection between presence and imposter syndrome
Why exhaustion and busyness are not the same thing
How small systemic tweaks can create real organizational change
The power of modeling self-love for the next generation

This episode moves between leadership, mental health, motherhood, identity, and generational healing. There’s honesty. There’s laughter. There’s a pink vibrator story. And there’s a reminder that loving yourself is foundational.

Shannon also shares the heart behind her global Love Note Project, inspired by the loss of her brother, and how small, tangible expressions of love can shift culture one note at a time.

Timestamps

00:00 Yes, and! Introduction

00:30 Welcome to the bougie hotel lobby conversation

02:00 Burnout vs. moral injury: shifting the narrative

05:30 Why systemic problems can’t be solved with individual self-care

09:00 Resilience investments instead of reactive self-care

11:00 The “massage barometer” and what presence really looks like

13:00 Imposter syndrome thrives in the shadows

17:00 Making friends with the parts of yourself you’ve avoided

21:00 The Love Note Project and writing love while we’re alive

24:00 Modeling self-love for your children

27:00 What a “Yes, And” life means to Shannon

Connect with Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with Shannon Weber:

LinkedIn: https://www.linkedin.com/in/shannonweber/

Instagram: @xoshannonweber

Love Note Project + downloadable notes: https://www.loveyou2.org/

TED Talk: https://www.loveyou2.org/about-me

Why Your Network Is Your Greatest Asset w. Jordan Hoffner

Thu, 19 Mar 2026 13:00:00 -0700

What if your most valuable asset isn’t your title, your resume, or even your income… but your relationships?

In this episode, Bunny connects with Jordan Hoffner, C-Suit level executive, to talk about all things networking, leadership, mental health in the workplace, and what happens after 50 when the traditional career path stops feeling secure.

Jordan brings decades of C-suite experience to a conversation that feels surprisingly personal. They talk about why transactional networking fails, why your network and your net worth are deeply connected, and how real opportunity rarely comes from cold job applications.

The conversation moves into psychological safety at work, empathy in leadership, and why mental health can’t just be a corporate training checkbox.

They also explore the financial and identity crisis many professionals face over 50. If we live to 85 but stop working at 65, what then? Jordan reframes this stage as becoming the CEO of your own life portfolio.

Timestamps

00:00 Yes, and! Introduction

00:30 Why networking still matters in 2024

02:27 Transactional vs relational networking

05:11 Rebuilding your network the right way

09:46 Mental health and psychological safety at work

13:12 Leadership evolution and leading with empathy

14:35 The financial and identity crisis after 50

16:24 Becoming the CEO of your own life portfolio

18:27 Money, happiness, and the illusion of the “number”

20:42 What if it doesn’t take trauma to wake up?

22:39 Fulfillment: private equity or walking the earth?

24:42 Relationships as mergers and acquisitions

30:15 Why The Bear is required viewing for entrepreneurs

36:58 Jordan’s definition of a Yes, And lifestyle

Connect with Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with Jordan Hoffner

LinkedIn: https://www.linkedin.com/in/jordan-hoffner/

Stop Waiting and Start Building the Life You Want w. Sarah DeLeon

Thu, 12 Mar 2026 13:00:00 -0700

This episode is equal parts entrepreneurship, motherhood, marriage, and courage.

Bunny chats with Sarah DeLeon to talk about what it actually looks like to stop waiting for the “right time” and start building the life you’ve been talking about for years.

Sarah shares her journey from commuting hours a day in corporate retail to finally launching her own company in 2022, after a decade of saying she would “one day.” The peculiarity is that the turning point wasn’t just burnout. It was her daughter asking why she hadn’t done it yet.

Together they explore:

Leaving the safety of a steady paycheck
Being the primary breadwinner and carrying that pressure
Raising daughters who see entrepreneurship as normal
The delicate balance between CEO energy and wife energy
Building a business rooted in sustainability and purpose
Why manifesting is not magic, it’s clarity plus action

They also talk about thriving versus surviving, celebrating wins out loud, asking for help, and sharing the dream before it feels fully formed.

If you’ve been waiting for a sign to start, this might be it.

Timestamps

00:00 Yes, and! Introduction00:30 Meet Sarah and the teenage-morning reality

02:22 What our kids think we actually do

04:00 Commute burnout and the breaking point

09:21 The birthday decision to finally start

12:18 Launching a sustainable retail company

16:19 “Your tone changes when you talk about your company”

19:09 Raising daughters who see entrepreneurship as normal

25:42 Manifesting vs actually doing the work

28:28 Sharing the dream out loud

30:18 Vibrating out the wrong energy

35:25 Surviving vs thriving

38:50 Funding, fear, and investor courage

41:16 Celebrating wins and building relationship currency

42:06 Why sharing your dream matters

Connect with your host, Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

How to Build a Business as a Military Spouse Without Playing Small w. Kate Fosson

Thu, 05 Mar 2026 12:00:00 -0700

What does it actually take to build a business when your life moves every two years?

In this episode of the Yes, And! Podcast, our host Bunny Young interviews Kate Fosson, co-founder of Brand Pollinators, to talk about what it really looks like to create a company as a military spouse, and why playing small is not the assignment.

This is not a conversation about “cute side hustles.” It’s about building real businesses. It’s about navigating skepticism, imposter syndrome, and the assumptions that come with being a woman, a military spouse, and in many cases, the breadwinner.

Bunny shares openly about the risk of entrepreneurship in a military family, the frustration of being underestimated, and the layered skepticism that shows up when you don’t fit into a traditional box.

Kate opens up about starting her business out of necessity during military moves, building a remote career long before it was trendy, and making a purposeful decision to define success not only by revenue, but by freedom.

Together they talk about:

The hidden risks and realities of entrepreneurship in military communities
Why collaboration is non-negotiable for business growth
The skepticism female breadwinners face
The pressure to justify “non-traditional” businesses
Redefining wealth beyond a paycheck
Building a business that supports your life, not replaces it

If you’re a military spouse, an entrepreneur, a woman building something unconventional, or someone who has ever been told your business is “just a passion project,” this episode will hit home.

Because yes, you can move overseas.

Yes, you can raise babies.

Yes, you can build something meaningful.

And yes, you can do it without shrinking yourself.

Timestamps

00:00 Yes, and! Introduction

00:30 Welcome and Kate’s unexpected journey into entrepreneurship

03:30 Building a career that aligns with your values

05:40 The real risk of starting a business as a military spouse

08:57 Why collaboration is essential for entrepreneurs

11:19 How your environment shapes your definition of success

15:57 The MLM trap in military spouse communities

17:03 Being a military spouse, entrepreneur, and the breadwinner

22:05 The skepticism self-employed women face

23:19 Choosing freedom over pure income

24:16 How Kate defines success beyond dollars

29:56 What a Yes, And lifestyle really means

31:32 Moving overseas while keeping the business alive

Connect with Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with Kate Fosson:

LinkedIn: https://www.linkedin.com/in/katefosson/

Website: https://brandpollinators.com/

Health Is the Business Foundation We Forget w. Sheree Hannah

Thu, 26 Feb 2026 14:00:00 -0700

This conversation goes somewhere the Yes, And! Podcast doesn’t usually go, and that’s exactly why it matters.

In this episode, Bunny brings wellness practitioner Sheree Hannah onto the show to talk about health, not as a trend or a checklist, but as the foundation that everything else is built on.

Business, motherhood, creativity, energy, focus, and longevity all sit on top of what’s happening inside your body, whether we pay attention to it or not.

Sheree shares her lifelong journey with celiac disease, disordered eating, gut health, and holistic nutrition, and how those experiences shaped the work she does today. Together, they connect the dots between inflammation, fertility, hormones, sleep, mood, and the very real impact food and lifestyle choices have on how we show up in our lives and our businesses.

They talk about practical ways to start without overwhelm, why perfection isn’t required, and how simple habits like sunlight, hydration, protein, movement, and sleep regulation can create massive shifts over time.

Timestamps

00:00 Yes, and! Introduction

00:30 Why health belongs in business conversations

4:00 Sheree’s journey with celiac disease

07:30 Fertility, inflammation, and gut health

10:30 A holistic view of the body

13:30 How to start without overwhelm

17:30 Shopping and eating simply

20:30 Nature as medicine

23:30 Sleep, magnesium, and the sleepy girl mocktail

26:30 Morning routines for energy

29:30 Hydration and electrolytes

32:30 Gut-brain connection explained

35:30 Why health fuels everything

Connect with your host, Bunny Young:

LinkedIn: linkedin.com/in/bunnysumneryoung/

Website: abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with Sheree Hannah

Instagram: @shereehannahwellness

How to Sell With Confidence Even With Imposter Syndrome w. April Palmer

Thu, 19 Feb 2026 14:00:00 -0700

This episode feels like one of those conversations when you tell yourself: “Oh… it’s not just me".

In this interview from the Yes, And! Podcast, Bunny talks with April Palmer, a sales expert, about sales, confidence, and imposter syndrome in a way that’s honest, grounded, and so relatable.

April shares her unconventional path into sales, the self-doubt that never fully disappeared, and the practices that helped her keep showing up anyway, especially as a mother, a leader, and a woman navigating big decisions with a very loud inner critic.

They get into what confidence in sales actually looks like behind the scenes. Saying no to clients. Not discounting yourself out of fear. Letting curiosity lead instead of pressure. And learning how to sell in a way that feels aligned with who you are, even when your brain is telling you you’re not enough.

This conversation is funny, real, and deeply relatable. It touches ADHD, learning curves, motherhood, and the quiet moments where you decide to trust yourself just enough to take the next step.

If you’ve ever felt capable and uncertain at the same time, or confident on the outside while doubting yourself on the inside, this episode will feel like sitting down with a friend who gets.

Timestamps

00:00 Yes, and! Introduction00:30 Meeting April and real talk energy

05:00 An unconventional path into sales

09:30 Learning, curiosity, and self-trust

13:30 ADHD, overwhelm, and focus

17:00 Imposter syndrome and confidence

21:30 Masking and expectations

25:00 What confidence in sales really looks like

29:00 Saying no and not discounting yourself

33:00 Celebrating no’s and decision making

37:00 The “fuck it bucket” story

43:30 April’s definition of a Yes, And life

Connect with Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with April Palmer:

LinkedIn: https://www.linkedin.com/in/hotmessboss/

Instagram: @hotmessboss

How to Build Success by Choosing Alignment Over Safety w. Amber Lilyestrom

Thu, 12 Feb 2026 14:00:00 -0700

Some conversations remind you that the dream you can’t shake isn’t a distraction. It’s a direction. And this episode of the Yes, And! Podcast is exactly that kind of reminder.

Our host, Bunny Young, interviews Amber Lilyestrom, business mentor, podcaster, and true powerhouse, to talk about why trusting yourself, your desires, and your dreams is non-negotiable, even when the path forward doesn’t make sense yet.

Amber shares her journey honestly and without polish, from collegiate athletics and corporate leadership to building a multi-seven-figure business rooted in alignment, intuition, and energetic integrity.

Together, they dive deep into what it really looks like to walk away from “safe” choices, navigate subconscious fear, rewrite money stories, and recognize when success stops working because it’s costing you your life force.

This conversation weaves together business energetics, money mindset, identity, trauma healing, motherhood, and the quiet courage it takes to say yes without guarantees.

It’s about slowing down to access more, releasing the need for certainty, and letting your dream lead even when the how isn’t clear yet.

If you’ve been feeling the pull to do things differently, to trust your timing, or to finally listen to the dream that keeps coming back, this episode will meet you right where you are.

Timestamps

00:00 Yes, and!

00:30 Meeting Amber and soul contracts

05:30 Leaving safety to bet on yourself

10:30 Subconscious fear and expansion

15:30 Slowing down to grow more

20:30 Money, energetics, and alignment

25:30 Why dreams keep returning

30:30 Trusting yourself without certainty

35:30 Live events, frequency, and community

40:30 Relationships over transactions

45:30 Adoption, timing, and divine threads

50:30 Your dream as a roadmap

Connect with your host, Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with Amber Lilyestrom:

LinkedIn: https://www.linkedin.com/in/amberlilyestrom/

Website: https://amberlilyestrom.com/

Instagram: @amberlilyestrom

Marketing and Sales Without Burning Your Life Down w. Teresa Prieto

Thu, 05 Feb 2026 14:00:00 -0700

This episode is for anyone who has built momentum before and quietly wondered, is this actually scalable, or am I just holding it together?

In this conversation on the Yes, And! Podcast, Bunny and Teresa talk about what it really takes to grow marketing and sales over the long term, especially when you’re not willing to sacrifice your family, your freedom, or your nervous system to do it.

Teresa shares what she’s learned from building a global sales operation across Latin America, scaling one of the most successful Sandler offices in the world, and creating years of consistent lead flow through YouTube and content that compounds. Not hacks. Not virality. Systems, patience, and deep audience understanding.

They talk about why most people quit too early, why execution matters more than confidence, and how fear of visibility and fear of success often look the same on the surface. The conversation also moves into identity, motherhood, and the moment when a business that looks successful on paper no longer fits the life you want to live.

Timestamps

00:00 Yes, and! Intro

00:30 Meeting Teresa

00:30 Global business without burnout

05:30 Choosing the right audience

10:30 Why YouTube worked

15:30 Fear of visibility and success

20:30 Selling yourself first

25:30 Identity beyond the business

30:30 Letting go of past success

35:30 Personal branding without burnout

40:30 Motherhood and business design

45:30 Saying no as a strategy

50:30 Freedom-based success

55:30 How to generate better leads

01:00:30 Teresa’s definition of Yes, And

Connect with your host, Bunny Young:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.abetterplaceconsulting.com/

Instagram: @thebunnyyoung

Connect with Teresa Prieto:

Website: https://sandlerdanmacias.com/

Instagram: @sandlerdanmacias

Peak Performance Without Burnout w. Julia Arndt

Thu, 29 Jan 2026 14:00:00 -0700

What if peak performance didn’t require burnout, overworking, or constant pushing?

In this episode of Yes, And!, Bunny searches for the answer to this question with TEDx speaker and Peak Performance Method founder, Julia Arndt.

Throughout their conversation, they explore what sustainable success actually looks like for high achievers, and if you’re here, chances are you’re one too.

Julia’s journey is one for the books. After nearly a decade at Google and a personal burnout experience, Julia went through a season of deep work to release deeply rooted beliefs around hard work, productivity, and self-worth.

The result?

She unlocked faster business growth, deeper fulfillment, and a life she doesn’t want to escape from —but genuinely looks forward to— without sacrificing ambition.

This conversation is gold. It dives into burnout recovery, nervous system regulation, stress and performance, feminine and masculine energy in business, and how letting go can create momentum across career, relationships, and life.

Connect with Julia Arndt:

Instagram: peakperformancewithjulia

Website: www.peakperformancemethod.com

TEDx Talk: www.youtube.com/watch?v=VnH-ViIjdJ0

Connect with Bunny Young:

Instagram: @thebunnyyoung

Website: bunnyyoung.com

TIMESTAMPS:

00:00 Opening: Redefining success with Julia Arndt

01:30 Peak performance without burnout

03:58 “I need to work hard to succeed”

06:09 Enoughness, gratitude, and enjoying the journey

13:53 Burnout was the pattern

15:52 What burnout actually felt like before having language for it

18:00 Normalizing exhaustion in high-performance environments

20:16 High achiever identity and addiction to busyness

24:06 Why self-care didn’t work

28:56 Becoming magnetic in business

31:30 Nervous system capacity

39:08 From corporate disappointment to a TEDx invitation

45:53 Soft high-achieving vs. gripping achievement

49:10 Finding the peak performance zone

55:25 A surprise pregnancy reveal

01:00:11 Julia’s definition of a Yes, And! life

Coming Home to Your Body w. Pelvic Floor Therapist Allison Germundson

Thu, 22 Jan 2026 15:00:00 -0700

How often do you actually feel at home in your body?

This is one of the core questions Bunny Young explores with Allison Germundson, pelvic floor therapist, lactation counselor, and host of the podcast Vaginally Speaking.

This episode dives deep into the tools women can access to reconnect with their bodies, feel whole again, and fully embody pleasure and healing. It also explores how society conditions women to disconnect from their bodies, how language alone can reveal where power has been suppressed, and why the pelvic floor is not just physical, but emotional, energetic, and deeply tied to identity, pleasure, and leadership.

They don’t hold back. Bunny and Allison talk openly about how trauma, stress, and cultural shame live in the body, and why reconnection doesn’t begin with fixing yourself, but with listening.

This conversation moves far beyond pelvic floor health. It touches business, creativity, desire, confidence, and the quiet power that becomes available when women stop operating from the neck up and start trusting the wisdom that lives in their bodies.

Links and Resources:

Connect with Allison Germundson:

Instagram: @onestrongwomantherapy

Podcast: Vaginally Speaking

Website: onestrongwoman.com

Connect with Bunny Young

Instagram: ⁠@thebunnyyoung⁠

Website: ⁠bunnyyoung.com

Timestamps

00:00 The conversation we avoid

01:20 Introducing Allison and the why

06:30 Language, shame, and power

11:30 The body remembers everything

16:00 Reconnecting through breath

21:00 Jaw, tension, and disconnection

26:00 Pleasure as leadership fuel

31:00 Energy, presence, and power

36:00 What your body wants you to know

Rewiring Motherhood w. Angela Howard Certified Hypnotherapist

Thu, 15 Jan 2026 14:30:00 -0700

Motherhood has a way of bringing everything to the surface.

In this episode of Yes, And!, Bunny dives into the changes a woman experiences in her life before, during, and after birth with certified hypnotherapist and Motherwell app founder Angela Howard.

This conversation starts with a question we all want an answer to: why do mothers so often put themselves last, and how deeply conditioned that pattern really is?

Throughout this interview, Bunny and Angela explore how burnout becomes normalized in motherhood, how phone habits and constant dopamine hits keep nervous systems dysregulated, and why “hot mess mom” culture can quietly reinforce self-neglect.

Angela also dives into how hypnotherapy works beneath the conscious mind to rewire long-standing patterns, regulate stress, and create moments of real calm, even in the middle of full, demanding lives.

This episode is about questioning what you’ve been taught to carry, and what becomes possible when caring for yourself is no longer an afterthought.

Remember to share this with a mom you love!

Connect with Angela Howard:

Motherwell App's Discount Code: yesand

Instagram: @thesubconsciousmom

Motherwell: thesubconsciousmom.myflodesk.com/getmotherwellapp

Connect with Bunny Young:

Instagram @thebunnyyoung

Website bunnyyoung.com

TIMESTAMPS:

00:00 Redefining success and hypnotherapy

01:30 Hypnotherapy for mothers

04:02 Why motherhood burnout happens

06:56 Self care without shame

10:15 Addiction to struggle stories

12:55 Asking for help as a mom

15:30 Hypnosis behind the scenes

16:25 What hypnosis really is

18:28 Hypnosis vs meditation

20:21 Motherwell app and regulation

21:49 Dopamine driven phone habits

24:36 Rewiring daily patterns

26:30 Compulsion and anxiety

30:20 Loneliness in motherhood

31:41 Why hypnosis works

37:15 Knowing your energy type

45:16 Defining a Yes, And life

Slaying Self-Doubt Without Losing Yourself w. Katherine Wintsch

Thu, 08 Jan 2026 14:48:22 -0700

Think of this episode as if you’re sitting in a hotel lobby with a close friend and suddenly realizing you’re talking about the things that quietly shape your entire life.

In this first episode of 2026 of the Yes, And! Podcast, Bunny talks with Katherine Wintsch, founder and CEO of The Mom Complex. In this conversation, they dive deep into the thoughts women say to themselves when no one is listening... the kind of self-talk that follows you across careers, relationships, motherhood, and success.

But they go one step further, challenging every listener to an exercise that, if done consciously, has the capacity to help women change their relationship with the negative thoughts that live rent-free in their inner conversations.

From there, they move through what it means to teach that inner voice some manners, why self-care isn’t enough, and how soul care asks for something deeper and sometimes uncomfortable.

Links and Resources

Connect with Katherine Wintsch:

Instagram: @slaylikeamother

Website and resources: www.slaylikeamother.com

Book Slay Like a Mother

Connect with Bunny Young

Instagram: @thebunnyyoung

Website: bunnyyoung.com

TIMSTAMPS

00:00 Bougie lobby energy and self-doubt

01:50 Katherine’s work and mission

06:45 The self-talk exercise

11:00 Teaching the voice manners

16:00 Learning to receive love

21:00 Loving yourself changes everything

27:30 Betting on yourself

32:00 Redefining success and growth

34:50 Racism, awareness, and self-doubt

37:05 Global impact of women’s self-talk

41:50 Defining a Yes, And life

The Art of Business Ease w. Taylor Slango

Thu, 09 Oct 2025 07:00:00 -0700

In this episode of Yes, And!, Bunny Young sits down with business coach and ease expert Taylor Slango, who has completely redefined success by building a seven-figure business while working just three days a week. After leaving the fast-paced world of digital marketing, Taylor has mastered the art of making business look easy, because it is when you build it right.

Taylor shares her journey from a $10K first launch to creating a retention-focused business model with an insane 70-90% client renewal rate, all while maintaining spaciousness for life as a new mom.

Together, Bunny and Taylor unpack:

Why Taylor's first $10K launch felt like divine timing and intuition
The dangerous "more equals more" trap that kills the joy in business
How becoming a mother shifted her entire relationship with work
The business model that prioritizes retention over constant acquisition
Why working Tuesday, Wednesday, Thursday changed everything
How to create "five-figure flow" with just 4,000 Instagram followers
The party planning approach to marketing that makes everything feel fun
Creating spaciousness and boundaries that actually stick
Environment design for both creativity and regulation

Timestamps:

00:00 – Opening: Taylor's multifaceted identity and the power of "all of it"

01:00 – Bunny's introduction and Taylor's impressive three-day work week

02:00 – The $10K first launch: divine timing vs. strategic planning

04:00 – The "more equals more" philosophy and why Taylor rejected it

05:00 – Becoming a mother and questioning everything about business

08:00 – The three-day work week decision and designing spaciousness

10:00 – Taylor's retention rate revelation: 70-90% client renewals

11:00 – Building a seven-figure business with 4,000 Instagram followers

13:00 – Business models: acquisition vs. retention focus

15:00 – The nail analogy: finding your authentic business energy

19:00 – Marketing as party planning and themed experiences

21:00 – Live coaching: Bunny's Work Life Alignment Challenge

25:00 – Systems and boundaries for showing up authentically

27:00 – Manifestation and intuition in business decision-making

30:00 – The importance of environment: physical, people, and identity

35:00 – What's next: The Life Mastermind Method and baby plans

36:00 – Taylor's definition of Yes, And! life: embracing all identities

Connect with Taylor:

Instagram: @taylorslango

Connect with Bunny:

Website: www.bunnyyoung.com
Instagram: @thebunnyyoung
LinkedIn: Bunny Sumner Young

Building Sustainable Success w. Jessica Marx

Thu, 25 Sep 2025 08:00:00 -0700

In this transformative conversation, Bunny Young sits down with powerhouse entrepreneur Jessica Marx, founder of Tailored Premier and five-time Forbes business advisor. Together, they explore the journey from high-stakes corporate environments to building sustainable, aligned businesses that honor both ambition and personal values.

Jess shares her experience scaling a healthcare startup from 13 employees to nearly 5,000, overseeing $150 million in operations, and navigating DOJ investigations and whistleblower lawsuits. Most importantly, she reveals how she learned to build differently the second time around - creating a business that serves her life rather than consuming it.

00:00 - Introduction and alignment energy

02:00 - Calmness as a superpower

05:00 - Healthcare startup: 13 to 5,000 employees

08:00 - False choice between career and family

10:00 - Betting on yourself strategically

13:00 - Not being your business

17:00 - Masculine vs. feminine energy in business

22:00 - The pendulum experience and receiving

28:00 - Energy flow and intuition

30:00 - Working with seven-figure founders

33:00 - Trusting gut feelings instantly

35:00 - Teaching children about earned privileges

38:00 - Directing energy vs. working hard

42:00 - Personal calendar priorities first

45:00 - "Yes, And" life definition

Follow Bunny and Jess:

Connect with Bunny:

Website: bunnyyoung.com

Instagram: @thebunnyyoung

Connect with Jess:

LinkedIn: https://www.linkedin.com/in/jessicamarxtailoredpremier/

Website: https://tailoredpremier.com/

Big Coach Energy w. Ashley Gordon

Thu, 28 Aug 2025 07:00:00 -0700

In this episode of Yes, And!, host Bunny Young sits down with powerhouse entrepreneur Ashley Gordon, Founder and CEO of Quantum Coach Academy. Together, they tackle the elephant in the room: "Everyone's a f*cking coach", and dive deep into what separates mediocre advice-givers from transformational leaders.

Ashley shares the breathwork ceremony breakthrough that shifted her from plateau to seven-figure launch, proving that the answers we're seeking aren't out there, they're within us. This conversation will challenge everything you think you know about coaching, parenting with your professional tools, and the somatic work required to hold massive success.

Together, Bunny and Ashley unpack:

• The brutal truth about what coaching actually is (spoiler: it's not advice-giving)

• How "Big Coach Energy" magnetizes the right clients to you

• The difference between therapy, coaching, mentorship, and friendship

• Why your body is the container for your business growth

• The million-dollar mindset shift that changed everything

• Coaching as a parent: superpower or recipe for chaos?

Timestamps:

00:00 – Opening: Ashley's raw take on coaching tools working and not working

02:00 – The coaching controversy: "Everyone's a fcking coach" deep dive begins

05:00 – What coaching actually is: Not advice-giving, but discovering answers within

06:00 – Big Coach Energy defined: Humbly being the most confident coach in the room

08:00 – The power of listening and not chasing your clients (horse analogy)

10:00 – Therapy, coaching, mentorship, friendship: Clear distinctions explained

12:00 – Why blanket strategies don't work: Moving from symptom-solving to root causes

14:00 – Coaching as a parent: Superpowers and losing your sht

18:00 – The tools that led to transformation: Reiki, NLP, tapping, and quantum method

19:00 – The plateau: Ashley's glass ceiling and constant seeking outside herself

20:00 – The breathwork breakthrough: "You are the one you've been waiting for"

22:00 – From $350K to $1M launch: When your nervous system wasn't ready

23:00 – Your body as the container: Expanding capacity to hold wealth and success

25:00 – Yes And life philosophy: Pure expansion and possibilities

27:00 – Connect with Ashley: Free masterclass and Instagram

Connect with Ashley:

Website: thequantum.coach

Instagram: @thequantum.coach

Connect with Bunny:

Website: bunnyyoung.com

Instagram: @thebunnyyoung

The Resilience Mindset w. Lauren Johnson

Thu, 31 Jul 2025 07:00:00 -0700

In this episode of Yes, And!, Bunny Young sits down with renowned mental performance coach Lauren Johnson for an honest and deeply practical conversation about the mindset it takes to show up, adapt, and lead, whether you’re a pro athlete, a founder, or someone just trying to keep going.

Lauren has coached everyone from elite athletes in the Yankees organization to Fortune 100 executives. But what makes her work so powerful is that it starts with this truth: success isn’t about being invincible. It’s about becoming adaptable.

Together, Bunny and Lauren unpack:

How to build mental performance tools for high-pressure moments
Why burnout is often just unprocessed feedback
The truth about imposter syndrome and the internal critic
Lauren’s journey from a Starbucks drive-thru to the Yankees

How beliefs shape behavior, and how to rewrite the ones holding you back

What it means to bet on yourself and why risk isn’t something to avoid

Timestamps

00:00 – Mental performance, adaptability & mindset myths

06:00 – Behind the scenes of working with pro athletes

10:00 – Entrepreneurship as a personal development journey

17:00 – Belief, identity, and how to shift both

24:00 – Burnout, boundaries, and redefining "enough"

35:00 – Core stories, triggers, and owning your narrative

47:00 – Lauren’s “Yes, And” definition and final wisdom

Connect with Lauren:

Website: laurenjohnsonandco.com

Instagram: @laurennicolejohnson

LinkedIn: Lauren Johnson

Connect with Bunny:

Website: www.bunnyyoung.com

Instagram: @thebunnyyoung

LinkedIn: Bunny Sumner Young

The Power of In-Person Connection w. Juliet Tripp

Thu, 17 Jul 2025 07:00:00 -0700

In this episode, Bunny Young sits down with Juliet Tripp, an international events strategist, mindset coach, and experience designer. Juliet brings over ten years of hands-on experience from the global events industry and walks us through why real transformation doesn’t happen behind a screen. It happens when we’re in the room together.

This conversation is about more than hosting retreats or selling out a venue. It’s about what shifts when people come together in person, how those moments can change everything in a business, and why showing up in real life matters more now than ever. Bunny and Juliet talk about the strategy behind great events, but also the energy and intention that make them unforgettable.

Timestamps

00:00 – 02:15: Introduction to Juliet Tripp and her journey into the events industry

02:16 – 08:45: The distinction between event planning and experience design

08:46 – 15:30: The impact of in-person events on personal and professional growth

15:31 – 22:00: Strategies for creating events that foster deep client connections

22:01 – 28:15: Behind-the-scenes insights from global events and retreats

28:16 – 35:00: Ethical approaches to selling from the stage

35:01 – 42:30: Common pitfalls in hosting retreats and how to avoid them

42:31 – 48:00: The future of transformational business through shared experiences

48:01 – 50:00: Closing thoughts and where to find more about Juliet Tripp

Connect with Juliet Tripp

Website: juliettrippevents.com

Instagram: @thejuliettripp

LinkedIn: Juliet Tripp

Connect with Bunny Young

Website: www.bunnyyoung.com

Instagram: @thebunnyyoung

LinkedIn: Bunny Sumner Young

Tech’s Feminine Side w. Avani Miriyala Jain

Thu, 05 Jun 2025 07:00:00 -0700

Welcome back for Season 2 of Yes, And! This week’s guest is tech consultant and user experience designer Avani Miriyala Jain. Avani’s impact on UX design standards can’t be overstated. In her time working at established tech companies and startups, she’s seen it all. In this episode, we share a conversation about the intersections of tech, UX, UI, and the impact of feminine influence in the industry. Avani shares the challenges of being a woman in a male-dominated field and how empathy and creativity can enhance tech design. She also breaks down how behavioral psychology shapes app use and the user-engagement tactics of platforms like Instagram and X (formerly Twitter). All of this informs our perspective on mindful phone usage, responsible financial strategies, and even the basics of crypto investment. Join us for insights on ethical app design, user psychology, and crafting a balanced digital life!

01:38 Women in Tech: Personal Experiences

04:08 The Feminine Side of Technology

07:29 UX Design and Emotional Connection

10:33 Analyzing Popular Apps

12:41 The Psychology Behind App Design

15:37 Exploring Novelty and Dopamine Hits

16:42 Social Media's Dopamine Manipulation

17:54 Instagram vs. X: A UX Comparison

22:53 The Power of Content Curation

25:27 Crypto and Web3 Insights

29:26 Concluding Thoughts and Future Conversations

Learn more about Avani: https://www.avanimiriyala.com/

Matcha Design Labs: https://www.matchadesignlabs.com/

LinkedIn: https://www.linkedin.com/in/avanimiriyala

Instagram: https://www.instagram.com/avanimjain/

X: https://x.com/avanimiriyala?lang=en

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Find Your Truth w. Kelli Moore

Thu, 22 May 2025 07:00:00 -0700

In this raw and powerful episode, I sit down with my incredible friend, Kelli Moore, to dive deep into her transformative journey. Kelli opens up about stepping away from her high-profile career, selling Soul Fire Productions, and navigating motherhood—all powerful moments of identity shift.

We talk openly about breaking free from the addiction to struggle and embracing ease and authenticity. Kelli shares insights on redefining bravery, moving past inherited beliefs, and finding real peace in vulnerability.

We also explore personal growth through microdosing and the transformative power of truly receiving abundance and ease, especially for female entrepreneurs and mothers.

00:00 Taking Responsibility for Your Life

00:36 Introduction to the Yes and Podcast

00:55 Meet Kelli Moore: Resilient and Inspiring

02:58 Journey of Transformation and Identity

07:14 Embracing Ease and Letting Go of Hardship

11:51 Personal Excavation and Self-Discovery

16:35 Redefining Bravery and Learning from Life's Curriculum

20:05 Embracing and Overcoming Chaos

21:08 Taking Responsibility for Your Life

22:07 Aligning with Your True Self

23:14 The Power of Transformation

24:56 Creating a Holistic Business Accelerator

26:34 The Journey of Self-Discovery

30:44 The Sacred Space of Defy

38:01 The Human Experience and Authenticity

39:53 Conclusion and Call to Action

Follow Bunny and Kelli:

Connect with Bunny:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.bunnyyoung.com/

YouTube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg

Instagram: https://www.instagram.com/thebunnyyoung/

Connect with Kelli:

Instagram: @kellitmoore

Website: https://kellimoore.co/

Owning Your Power w. Shoshanna Raven

Thu, 27 Mar 2025 07:00:00 -0700

When I first met Shoshanna Raven, I wasn’t expecting her to change the way I thought about business. But in less than 30 days, she shifted my perspective on everything from sales to scaling, and I knew I had to bring her on the show to share her approach with you.

Shoshanna is the founder of Living Brave and has built a multi-million dollar business without complicated sales funnels, high-pressure launches, or a massive social media presence. Instead, she leads with relationships, ease, and a deep trust in her work and her community.

This episode is about what happens when you stop forcing business to work the way you think it “should” and start leaning into the way it actually wants to work for you. We talk about how to scale without burnout, how to build deep connections that lead to real success, and why finding the gap in the conversation is the most powerful thing you can do in your business.

00:00 Introduction and Welcome

00:22 Guest Introduction and Relationship Building

01:11 The Art of Business and Relationships

04:37 Boutique Business Approach

07:53 Vulnerability and Authenticity in Business

18:17 Dealing with Haters and Personal Growth

22:54 Addressing Negativity and Leadership Challenges

24:18 Sneak Peek into 2025 Plans

25:20 The Power of Being Present and Creative

31:02 Strategizing for Business Success

36:59 Embracing the Full Human Experience

39:02 Connecting and Continuing the Journey

Follow Bunny and Shoshanna:

Connect with Bunny:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.bunnyyoung.com/

YouTube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg

Instagram: https://www.instagram.com/thebunnyyoung/

Connect with Shoshanna:

Instagram: https://www.instagram.com/shoshanna_raven/

LinkedIn: https://www.linkedin.com/in/shoshanna-raven/

Website: https://shoshannaraven.com/

Yes, And! with Bunny Young - Season 2 Trailer

Thu, 27 Mar 2025 03:39:15 -0700

Welcome back to Yes, And! I'm your host, Bunny Young.

Season 2 is here – and it's bigger, bolder, and even more unapologetically authentic. In this season, we're diving deeper into the power of presence, purpose, and play. Expect thought-provoking conversations, surprise guests, and unfiltered truths that will inspire, challenge, and empower you.

Here’s a sneak peek of what’s coming:

New voices, new perspectives, and powerful stories
Unpacking the messiness and beauty of growth
Honest conversations about mental health, leadership, relationships, and everything in between

Real Talk. Real People. Real Change.

Whether you’re a longtime listener or just finding us, now’s the perfect time to subscribe and join the journey.

Subscribe now so you don’t miss an episode — and don’t forget to rate and review!

Powerfully Becoming w. Tracy Litt

Thu, 13 Mar 2025 07:00:00 -0700

If you’ve ever felt stuck, overwhelmed, or like you’re waiting for permission to finally step into your power—consider this your sign. I had the absolute pleasure of sitting down with the incredible Tracy Litt—founder of The School of Becoming, international best-selling author, and an expert in transformation that actually sticks. Tracy blends science, spirituality, and a whole lot of real talk to help us shift how we think, feel, and show up in the world.

In this conversation, we go deep—like, deep deep—into the concept of becoming. What does it mean? Why is it essential? And how can we stop resisting reality and start stepping into the person we were always meant to be? Tracy breaks it all down in this episode of Yes, And!

00:00 Welcome

00:59 Meet Tracy Litt: Founder of the School of Becoming

03:29 The Concept of Becoming

16:55 Understanding Pain and Healing

24:17 Connecting with Your Body

34:48 Embracing Your Body's Journey

36:04 The Power of Relating to Your Body

40:37 Car Therapy

43:45 Parental Healing

51:14 You Are the Key to Transformation

57:08 The Trigger is the Gift

01:00:01 Living a Yes, And! Life

Follow Bunny and Tracy:

Connect with Bunny:

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Website: https://www.bunnyyoung.com/

YouTube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg

Instagram: https://www.instagram.com/thebunnyyoung/

Connect with Tracy:

Instagram: https://www.instagram.com/thetracylitt/?hl=en

LinkedIn: https://www.linkedin.com/in/tracylittlester/

The School of Becoming: https://theschoolofbecoming.com/

California Calling: A Journey Back Home

Thu, 04 Apr 2024 10:30:00 -0700

When my husband unexpectedly suggested we could move back to California, a state that pulses with my childhood memories and sun-soaked dreams, I felt the universe was giving me a nudge. Our heartfelt consideration of this life-altering move, and witnessing my parents grapple with the magnetic pull towards family and the joy of being close to grandchildren, has been an odyssey charged with emotion. This is not just a story of geographical change; it's a deeper exploration of trusting life's timing and embracing the delicious uncertainty of new beginnings.

In this episode, you’ll:

Explore the art of trusting life's timing and embracing change, even when it comes with hesitations.
Learn how to recognize serendipitous opportunities and align desires with the universe's rhythm.
Discover the magic of holding onto a vision and witnessing it unfold in reality.

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Beyond the Boardroom w. Kristine Schwartz

Thu, 07 Mar 2024 11:30:00 -0700

Imagine stepping off the well-worn path of corporate life into the vast expanse of entrepreneurship, where the freedom to blend work with family life is not just a dream, but an everyday reality. That's exactly what Kristine Schwartz did, and in our latest conversation, she pulls back the curtain on how high-ticket offers and strategic business models have unlocked a lifestyle that marries the demands of motherhood with the thrills of running a successful venture. Together, we journey through the struggles of leaving a structured corporate world for the entrepreneurial roller coaster, and how Kristine's innovative ideas, like her pregnancy-inspired meditation boxes, have seamlessly integrated her passions into a profitable business.

In this episode you’ll:

Discover Kristine's journey from the boardroom to creating 'Reinvent Your Hustle.'
Learn how to build wealth without being shackled by traditional work or school schedules.
Understand the real value behind high-ticket offers and how they can transform your client relationships.

Learn more about Kristine: https://reinventyourhustle.com/

Instagram: https://www.instagram.com/reinventyourhustle/

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Game Changing Decisions: Mark Cuban's Sale of the Mavericks

Thu, 22 Feb 2024 14:00:00 -0700

In this groundbreaking episode, we dive deep into the intriguing world of life-altering decisions, exemplified by Mark Cuban's recent departure from the Dallas Mavericks. Discover what propels influential figures and, more importantly, each one of us to pivot at pivotal moments in our lives. We explore the often unseen drivers behind significant changes, moving beyond financial incentives to personal visions that reshape our journeys. This episode isn't just about Cuban's choices—it's a mirror reflecting our potential for transformation.

In this episode, you’ll:

Discover insights into the factors influencing major life transitions.
Examine the courage it takes to embrace change and the power it holds to revitalize our lives and aspirations.
Engage with your transformative potential, to live a life of abundance, and to remain true to your core values.

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Neuro-Marketing w. Jacqueline Yvette

Thu, 08 Feb 2024 11:30:00 -0700

Dive deep into the world of neuro-marketing and entrepreneurial growth with Jackie, as she unveils her journey from a dorm room to a marketing maven, working with top brands like Adidas. Host Bunny Young joins her to dissect marketing strategies that click with the consumer's brain, providing valuable insights for authentic audience connections. This episode is a goldmine for entrepreneurs and marketers looking to level up their game. You'll hear firsthand how Jackie battled anxiety and depression to build a thriving business, and how she uses her mastery in neuro-marketing to forge genuine relationships with her audience. Bunny shares her own adventures, including a cross-country move that redefined her family and career, offering a heartfelt narrative on pushing past doubts and embracing change.

In this episode you’ll:

Discover how neuro-marketing can create instant resonance with your audience.
Learn the art of crafting tangible marketing messages that sell.
Understand how to overcome imposter syndrome and embrace your entrepreneurial spirit.

Learn more about Jacqueline: https://jacquelineyvette.com/

Instagram: https://www.instagram.com/jacqueline_yvette/

Join Jacquelin’s New Wave Community: https://www.facebook.com/groups/thenewwavecommunity/

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Marketing Strategy Exposed: Taylor Swift & Travis Kelce

Thu, 25 Jan 2024 11:30:00 -0700

In the latest episode of the Yes, And Podcast, we're dissecting how the narratives we follow, like the buzz around Taylor and Travis, can have a heavyweight impact on marketing triumphs—your attention is their triumph.

In this episode you’ll:

Understand the power of your attention.
Delve into the false narrative of "not enough time."
Get a front-row seat to the art of cross-industry collaborations.

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

From Adversity to Alignment w. Jenna Phillips Ballard

Thu, 11 Jan 2024 11:58:00 -0700

Join me as we welcome the incredible Jenna Phillips Ballard to the podcast, a beacon of abundance and the embodiment of the 'yes and' philosophy. In our conversation, Jenna opens up about her transformative journey, including the fascinating story of how she became Ben Stiller's personal mindset coach and trainer. Her insights into the art of manifestation go beyond wishful thinking, emphasizing the importance of aligning with the universe's frequency and recognizing one's own worth.

In this episode you’ll:

Understand the power of aligning with the universe's frequencies.
Learn to recognize and own your worth.
Overcome internal and external judgments.

Listen to “PERMISSION”: https://tr.ee/0BQEs4ZTvt

Learn more about Jenna: https://linktr.ee/jennaphillipsballard

Instagram: https://www.instagram.com/jennaphillipsballard/

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Thriving in the New Year: What are you bringing with you?

Thu, 28 Dec 2023 14:30:00 -0700

Have you ever found yourself teetering on the edge of burnout, feeling as though the hustle culture was swallowing you whole? That was the reality I faced last year, a revelation that reshaped my approach to work and well-being. As the Yes, And! Podcast turns the page to a new year, I'm eager to share how 2023 became a year of cultivating psychological safety and learning the art of the meaningful break.

In this episode you’ll:

Learn about the importance of preventing burnout in both our professional and personal lives.
Explore the significance of meaningful breaks and the pursuit of a healthy entrepreneurial spirit, away from the pitfalls of hustle culture.
Redefine what success means and focus on truly living well.

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

The Power of 'Yes': Lessons from 2023 w. Bunny Young

Thu, 28 Dec 2023 14:00:00 -0700

This episode is an invitation to embrace an affirmative stance on life, recognizing that every 'yes' can be the key to unlocking a path sprinkled with fulfillment and achievement. Throughout this year, I've embraced the essence of living intentionally, embarking on family trips and nurturing friendships, all while steering my business endeavors to new horizons.

In this episode you’ll:

Discover how the practice of setting clear intentions is a cornerstone for attracting remarkable opportunities.
Understand the importance of crafting not only successful enterprises but also lives that are rich with freedom and fulfillment.
Hear an undeniable truth: our personal well-being is the bedrock of our professional success.

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Embracing the 'Yes, And' Mindset: Expanding Possibilities w. Sara Loureiro

Thu, 14 Dec 2023 14:00:00 -0700

Ever wondered about living a life of limitless possibilities? Then buckle up for this transformational episode where we're joined by business coach Sara, zooming in all the way from Nicaragua. Sara shares her fascinating journey on embracing a 'yes, and' mindset - moving beyond the restricting either/or choices and choosing a life of abundance.

In this episode, you’ll:

Explore the multi-generational impact of entrepreneurship as the hosts share their personal experiences with family members who have also been entrepreneurs.
Understand the topic of identity and its influence on our beliefs and actions.
Learn the benefits of stepping out of your comfort zone, and the impact of saying "yes" on personal growth.

Follow Sara Loureirot:

https://www.sarajloureiro.com/

Instagram: https://www.instagram.com/sarajloureiro/

Learn more about Bunny:

https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Moment 001: The Intersection of Manifestation, Energy, and Belief w. Sarah Lambert

Thu, 30 Nov 2023 14:00:00 -0700

In this moment, business and mindset mentor, Sarah Lambert, dives into the world of manifestation and its transformative power in both business and personal life. Explore the potency of intentionality, the magic of unpredictability, and how the energy around us influences our success as we learn about the role of alignment and belief in building a business. We also discuss how relinquishing control can sometimes lead to astonishing outcomes and how the energy around us influences our relationships and success. Want to figure out how to 'hold the vibration' despite any challenges that arise?

Follow Sarah Lambert:

Instagram: https://www.instagram.com/thesarahlambert/
The Rosewood Agency: https://therosewoodagency.com/?utm_source=hoobe&utm_medium=social
Beginner Photography for Moms: https://sarah-lambert-ed0d.mykajabi.com/beginner-photography-for-moms

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/
Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/
Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/

Instagram: https://www.instagram.com/abetterplaceconsulting/
Facebook: https://www.facebook.com/abetterplaceconsulting/

Scaling Your Enterprise: The Truth Beyond the Misconceptions

Thu, 16 Nov 2023 20:00:00 -0700

Listen in as we break down the common misconceptions about scaling your business. It's more than just increasing your revenue; it's about building a sustainable system where your profit margins are improving without having to inflate your expenses proportionally.

In this episode, you’ll:

Explore how the 'infinite income lifestyle' can help you achieve success without compromising your time and energy.
Learn how to maximize social media and other tools to serve a wider audience without extending your working hours.
Breakdown numerous ways you can scale without burning yourself out.

Episode Resources:

If you're passionate about mastering the ins and outs of business scaling, I'm offering a quick chat session. This is for the go-getters who are serious about scaling. You can book your spot by emailing: admin@bunnyyoung.com
Find more information about work-life alignment and working with Bunny on A Better Place Consulting: https://www.abetterplaceconsulting.com/
Tag me on Instagram https://www.instagram.com/thebunnyyoung/
Subscribe and follow the Yes, And! Podcast

Unlocking the Power of Podcasting: Launch a successful podcast in 10hrs w. Ike Fontaine

Thu, 02 Nov 2023 14:24:00 -0700

Join us as we welcome our podcast producer, Ike Fontaine, who gives us a crash course on podcasting without breaking the bank or taking up all your time. Listen in as Ike explains how the internet has transformed the way businesses communicate, market, and acquire customers. He emphasizes the importance of finding a medium that aligns with your skills and proclivities, and shares why a long-form style show with people he knows, loves, and trusts has been the best investment of his time and resources.

In this episode you’ll:

Learn how to strategically and energetically use podcasting to create a low threshold, high conversion sales funnel.
Discover how podcasting could be the secret to building relationships and trust with potential customers.
Explore the mechanics of the '10 Hour Perfect Podcast System', beginning with awareness and targeting desired outcomes.

Episode Resources Mentioned:

Find more information on improving client acquisition through podcasting with Ike Fontaine at Future Media: https://www.getfuturemedia.com/
Check out the Shure MV7 to start building your recording studio for podcasting and streaming
Tag me on Instagram https://www.instagram.com/thebunnyyoung/
Subscribe and follow the Yes, And! Podcast

Detoxing from Burnout: Creating Boundaries for Inner Peace

Thu, 19 Oct 2023 12:25:00 -0700

Are you tired of the same old advice on achieving inner peace and overcoming burnout? Have you heard these myths: Just work harder and you'll find peace, Taking a vacation will solve everything, or You have to sacrifice your own well-being for success? Well, it's time to uncover the truth and discover a different approach that really works.

In this episode, you will be able to:

Discover the key to lasting inner peace and overcome burnout.
Transform your mindset and perspective to triumph over burnout.
Prioritize your mental and emotional health for a happier life.
Detox from work and digital connection for a renewed sense of peace.
Foster supportive relationships to unlock personal growth and fulfillment.

Take extreme ownership over the state you want to be in, and start operating from that place. - Bunny Young

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/ Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Turn Your Passion into Profits: The Power of Manifestation w. Sarah Lambert

Thu, 05 Oct 2023 10:00:00 -0700

Your intuition can be a better guide than you might think. I’m joined by Sarah Lambert in this week’s episode, who figured out how to leave the corporate world behind by leaving a little room for magic. Sarah’s journey started with a side hustle, selling photography courses for moms. Through years of hard work and holding the vibration, she’s now able to work part-time while still making a full-time income. Hear how she intentionally managed her own energy and capitalized on her natural strengths to help that business bloom.

Follow Sarah Lambert:

Instagram: https://www.instagram.com/thesarahlambert/

The Rosewood Agency: https://therosewoodagency.com/?utm_source=hoobe&utm_medium=social

Beginner Photography for Moms: https://sarah-lambert-ed0d.mykajabi.com/beginner-photography-for-moms

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/ Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

The Sales Tool You Wish You Had - The Near Miss

Thu, 21 Sep 2023 11:00:00 -0700

No matter what you’re selling, making the initial pitch to a potential client can be daunting. In this episode, I’ll show you another tool from my toolbox that will make you more confident and increase your chances of success: the Near Miss. In decades of entrepreneurship, this has been one of the best ways for me to reach more potential clients while doing less work. It can also be used to roll out services and products to larger audiences. Listen to understand the theory behind how the Near Miss works and to hear some examples so you can start using this powerful tool right away.

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Instagram: https://www.instagram.com/thebunnyyoung/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/ Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Discovering Your Soul’s Purpose w. Kristin Constable

Thu, 07 Sep 2023 13:00:00 -0700

Kristin Constable's corporate success story seemed perfect, until she woke up one New Year's Day feeling hollow and unfulfilled. Her unease led her down a life-changing road of self-discovery, yoga, shamanic teaching, and ultimately coaching. Now, Kristin helps other people attune to communication from their soul through nature and metaphor, and to find truly fulfilling purpose.

Learn more about Kristin: https://www.kristinconstable.com/

Instagram: https://www.instagram.com/kristinconstable/

Facebook: https://www.facebook.com/groups/soulful6figurebusiness

Learn more about Bunny: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/ Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Make Your Business Work for You: Upstream Solutions

Thu, 24 Aug 2023 10:00:00 -0700

If you’re an entrepreneur trying to figure out how you can innovate ways to strengthen your business while achieving a more sustainable work-life balance, you should definitely be thinking about going upstream. In this episode, I’ll offer you a primer on how you can build a business that works for you, not the other way around.

Learn more about the DEFY Program: https://www.abetterplaceconsulting.com/defy-toolbox-course

Learn more about Bunny Young: https://www.bunnyyoung.com/

LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/

Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/

Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/ Instagram: https://www.instagram.com/abetterplaceconsulting/

Facebook: https://www.facebook.com/abetterplaceconsulting/

Finding Your Edge w. Erin Dimond

Thu, 10 Aug 2023 10:00:00 -0700

Knowing when and what to step back from is a superpower. It’s not uncommon for us to want to do everything, but our true potential is unlocked when we focus on what we’re great at. Erin Dimond, a multiple seven figure fitness entrepreneur is here to discuss how we can leverage the hard things in life to make all aspects of our lives easier.

What you’ll learn:

How to find your edge. The balance where you have a healthy focus on all aspects of your life.
Why you must expose yourself to great difficulty to grow to the next level.
The power of delayed gratification and how to integrate it into your life.

Learn more about Bunny Young here:

https://www.bunnyyoung.com/

Connect with Erin:

Instagram: https://www.instagram.com/erindimondfitness/channel/

Website: https://www.impactcoachacademy.com/

Podcast: https://podcasts.apple.com/us/podcast/the-fitness-business-podcast-with-erin-dimond/id1431786884

Keeping True Identity in Relationships w. Dr. Christie Kedarian

Thu, 27 Jul 2023 10:00:00 -0700

Dating can be hard. So often we lose track of our identities trying to please our partners or marketing ourselves on dating apps. Join seasoned celebrity matchmaker, life coach, and academic Dr. Christie Kedarian for a conversation on how our mental health and relationships can both be improved through personal authenticity.

Episode Resources:

The Body Keeps the Score by Bessel van der Kolk, M.D.

Learn more about Bunny Young & Better Place Consulting here: https://www.bunnyyoung.com/

Connect with Christie:

Instagram: https://www.instagram.com/thedatedoctorchristie/

YouTube: https://www.youtube.com/channel/UCtAwjIECCvwbn7_SY6U0WNQ

Web: https://drchristiekederian.com/about

Empowered Finances: Removing Limiting Beliefs for Lasting Wealth w. Tania Vasallo

Thu, 13 Jul 2023 10:00:00 -0700

Unearthing Financial Wisdom: Join Tania Vasallo, the fearless financial empowerment coach, as she challenges societal norms, takes control of her own financial destiny, and empowers women to break free from limiting beliefs, building wealth on their own terms.

Episode Takeaways:

Manifest fiscal victories by reframing personal beliefs and embracing innovative strategies.
Foster an abundance attitude to magnetize prosperity.
Appraise the impact of money on close relationships, unraveling the secret to harmonious financial dynamics.

Episode Resources:

Listen to Tanya Vasallo's podcast, The Courage To Be, for more insights on how to build your dream life.
Connect with Tania Vasallo on LinkedIn: https://www.linkedin.com/in/tania-vasallo-2aa3852a/
Check out Tania’s Website for information on financial empowerment: https://www.thecouragetobehappy.com/
For information on how to “Increase Your Income and Impact” check out Tania Vasallo’s 3 Day Virtual Retreat: https://taniavasallo.lpages.co/increase-your-income-and-impact-full-page/
Tag me on Instagram: https://www.instagram.com/thebunnyyoung/
Subscribe and follow the Yes, And! Podcast

Mindset Mastery: Stay Confident and Win Big w. Tina Johnson

Thu, 29 Jun 2023 13:00:00 -0700

Introducing Tina Johnson, a compelling mentor dedicated to transforming athletes' self-perceptions and elevating their confidence, showcasing the truth that strength on the outside begins on the inside.

Episode Resources Mentioned:

Follow Tina Johnson on Instagram for fitness and mindset inspiration: https://www.instagram.com/the_tinajohnson/?hl=en
Check out Tina Johnson's website for information on body building and coaching services: https://www.thetinajohnson.com/
Tag me on Instagram: https://www.instagram.com/thebunnyyoung/
Subscribe and follow the Yes, And! Podcast

Episode Takeaways:

Revolutionize your abilities with mindset-building tactics for a winning attitude.
Master the art of juggling a flourishing career and fulfilling personal life as a public figure.
Discover powerful mental conditioning tools to reshape your self-perception and elevate your game.

Balancing AI in Your Business: w. Sara Wiles

Thu, 15 Jun 2023 10:00:00 -0700

Maintaining a balanced personal and professional life can be tough, but it's crucial for success. In my latest episode on Yes, And! Podcast, I chat with Sara Wiles about how AI integration in businesses can help achieve that balance.

Episode Resources Mentioned:

Find more information about work-life alignment and working with Bunny on A Better Place Consulting: https://www.abetterplaceconsulting.com/
Check out Sara's Virtual Assistant training program at The Start for more insights on how to start your own VA business: http://sarawiles.co/thestart/.
Sara’s Instagram: https://www.instagram.com/sara_wiles/?hl=en
Tag me on Instagram https://www.instagram.com/thebunnyyoung/
Subscribe and follow the Yes, And! Podcast

Episode Takeaways:

Understand the significant ramifications of AI integration in businesses and the workforce.
Realize the crucial connection between soft skills mastery and tapping into your unique capabilities.
Overcome the sophisticated challenge of maintaining a balanced personal and professional life.

Unlocking the Power of Plant Medicine w. Lindsay Roselle

Thu, 01 Jun 2023 10:00:00 -0700

On this episode of the Yes, And! Podcast, Lindsay Roselle joins us to discuss the world of psychedelic plant medicine and how it is helping people become their best selves. But these journeys are not for the faint of heart and can lead to unexpected and sometimes scary experiences. Will you take the leap and discover what lies beyond? Episode Resources Mentioned: Listen to Lindsay Roselle's podcast, The Mother Load, for more insights on plant medicine and motherhood. Find more information about adding intentional microdosing to your lifestyle and wellness routines on Inner Alchemy: https://www.inneralchemyco.com/ Lindsay’s Instagram: https://www.instagram.com/lindsayroselle/ Tag me on Instagram https://www.instagram.com/thebunnyyoung/ Subscribe and follow the Yes, And! Podcast Episode Takeaways: Discover the barriers and misconceptions clouding the world of psychedelics and plant medicine. Uncover the potential mental health benefits of microdosing psilocybin for personal well-being. Grasp the significance of proper preparation and intention setting when engaging with plant medicine.

75 Hard Challenge: Business Edition

Thu, 18 May 2023 10:26:00 -0700

Hey there! It's Bunny here, and in this episode, I'm going to share my twist on the 75 Hard Challenge. You know the one that encourages people to build healthy habits and track their progress, and change their life? Well, I've taken this concept and created the 75 Hard Business Edition, a framework that applies the same principles to growing a successful business. Episode Resources Mentioned: Get your 75 hard challenge tracker: https://www.abetterplaceconsulting.com/75hard Check out Atomic Habits: https://jamesclear.com/atomic-habits Tag me on Instagram (@thebunnyyoung) Subscribe and follow the Yes, And! Podcast Episode Takeaways: The value of building a community invested in your goals The significance of documenting progress for psychological investment Creating a personalized version of the challenge to meet individual needs

Get Out of Your Own Way w. Alyssa Nobriga

Thu, 18 May 2023 10:20:00 -0700

On this episode of the Yes, And! Podcast. my coach Alyssa Nobriga joins to discuss finding our identity, leaning into our fears and how to take responsibility for anything that shows up in your life. I definitely recommend you listen to the end of this episode for some big news. Episode Resources Mentioned: Institute for Coaching Mastery: https://www.alyssanobriga.com/applynow/ Alyssa’s Website: https://www.alyssanobriga.com/ Alyssa’s Instagram: https://www.instagram.com/alyssanobriga/ Tag me on Instagram https://www.instagram.com/thebunnyyoung/ Subscribe and follow the Yes, And! Podcast Episode Takeaways: It’s not about pushing harder or having more willpower, it’s about learning how to get out of your own way. Learning how to use what contracts us to free ourselves and how to meet the fear of failure head-on and overcome it. You can learn to take personal responsibility for anything that shows up in your life.

Communication & Technology: The end of authentic interactions?

Thu, 04 May 2023 12:00:00 -0700

On this episode of the Yes, And! Podcast. Phil Portman joins to discuss communication, AI, work/life balance, and the social media dilemma. Episode Resources Mentioned: Check out Phil Here: https://philportman.com/ Tag me on Instagram (@thebunnyyoung) Subscribe and follow the Yes, And! Podcast Episode Takeaways: -Communication styles differ, and we should try to understand and adapt to them instead of trying to conform others to our own. -Technology and social media addiction are real challenges that we can manage by setting intentions and using it in moderation. -History has a lot to teach us, and we should take the opportunity to listen to our elders' stories and learn from them.

Unleashing the Power of ChatGPT: Your Ultimate Virtual Assistant

Thu, 20 Apr 2023 09:00:00 -0700

On this episode of Yes, And! The latest developments in the world of AI, including Chat GPT, how it can generate different types of content, and the security risks that are involved. Episode Resources Mentioned: -Get Dieters prompts here: https://docs.google.com/document/d/1lrjTF5Iw2QJWVSCHi1g7Zol9Vj44RezMAqXv44WGtBk/edit?usp=sharing -Link to Cat’s Zero to Defi course: https://courses.littlemight.com/zerotodefi/0ya7v -Tag me on Instagram (@BunnyHas6Legs) -Subscribe and follow the Yes, And! Podcast Episode Takeaways: -The opportunities with ChatGPT are endless. -You will be left behind in the next 18 months. If you aren’t getting familiar with ChatGPT. -Use ChatGPT with some caution, don’t take it for complete fact. Double check it.

F Off Friday: A Game Changer for Work-Life Balance

Thu, 20 Apr 2023 09:00:00 -0700

Hey Gang. Today's episode is all about work-life balance and how we can make it a game-changer by embracing my concept, F off Friday. This concept is all about taking regular breaks and planned time off to enhance creativity, mental well-being, and physical health. Episode Resources Mentioned: -Implement the F Off Friday concept this week -Tag me on Instagram (@BunnyHas6Legs) and share your F Off Friday -Subscribe and follow the Yes, And! Podcast Episode Takeaways: Episode Takeaway: Prioritizing rest and relaxation is essential for success in both our personal and professional lives. We must learn to embrace the power of taking time off and not feel guilty about it. By doing so, we can enhance our creativity, reduce stress, and become more productive when we return to work. Episode Takeaway: As entrepreneurs, we have the power to design our lives and work on our own terms. We don't have to follow the traditional 9-5 model if it doesn't work for us. By embracing F off Friday and other unconventional approaches to work, we can create a fulfilling life that aligns with our values and passions. Episode Takeaway: Taking care of our mental and physical health should always be a top priority. By incorporating regular breaks and planned time off into our routines, we can boost our decision-making abilities and overall well-being.

Yes, And! Trailer

Sat, 15 Apr 2023 20:18:56 -0700

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