<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/yfwpod/" rel="self" type="application/rss+xml"/><title><![CDATA[You're Fucking Welcome®]]></title><podcast:guid>f4ffc966-9196-5655-859e-4e6650f2a400</podcast:guid><lastBuildDate>Thu, 06 Aug 2026 16:50:48 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Sara Dann]]></copyright><managingEditor>Sara Dann</managingEditor><itunes:summary><![CDATA[You’re Fucking Welcome® is the podcast for women ready to stop giving their power away and start creating what they actually want—in life, love, and business. Expect honest conversations about the things women are taught not to talk about. Hosted by Sara Dann.
]]></itunes:summary><image><url>https://artwork.captivate.fm/efd88415-6efd-466e-941c-f71679f00816/2026-Pod-Cover-3.png</url><title>You&apos;re Fucking Welcome®</title><link><![CDATA[https://sara-dann.com]]></link></image><itunes:image href="https://artwork.captivate.fm/efd88415-6efd-466e-941c-f71679f00816/2026-Pod-Cover-3.png"/><itunes:owner><itunes:name>Sara Dann</itunes:name></itunes:owner><itunes:author>Sara Dann</itunes:author><description>You’re Fucking Welcome® is the podcast for women ready to stop giving their power away and start creating what they actually want—in life, love, and business. Expect honest conversations about the things women are taught not to talk about. Hosted by Sara Dann.
</description><link>https://sara-dann.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/yfwpod/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Coffee Dates + Letting Your Guard Down</title><itunes:title>Coffee Dates + Letting Your Guard Down</itunes:title><description><![CDATA[<p>In this episode:</p><ul><li>Why preferring coffee dates <em>might</em> mean you’re dating too much in your masculine energy</li><li>What happens when you go into every date focused on whether he could be your husband</li><li>How treating a first date like a job interview kills the fun, flirting, and sexual energy</li><li>Why a man wanting sex doesn’t automatically mean sex is all he wants</li><li>The difference between being open about your desires and abandoning your standards or boundaries</li><li>When being guarded and self-protective stops you from letting men experience the real you</li><li>Why dating gets a hell of a lot better when you calm down and let yourself have some fun</li></ul><br/><p><a href="https://www.facebook.com/groups/1386777796660476" rel="noopener noreferrer" target="_blank">Join the You’re Fucking Welcome® Facebook community</a></p><p><a href="https://saradann.samcart.com/products/confidently-casual" rel="noopener noreferrer" target="_blank">Get the details for Confidently Casual</a></p><p><a href="https://www.sara-dann.com/work-with-me" rel="noopener noreferrer" target="_blank">Learn more about Woman on Top, my new 90-day private coaching experience</a></p>]]></description><content:encoded><![CDATA[<p>In this episode:</p><ul><li>Why preferring coffee dates <em>might</em> mean you’re dating too much in your masculine energy</li><li>What happens when you go into every date focused on whether he could be your husband</li><li>How treating a first date like a job interview kills the fun, flirting, and sexual energy</li><li>Why a man wanting sex doesn’t automatically mean sex is all he wants</li><li>The difference between being open about your desires and abandoning your standards or boundaries</li><li>When being guarded and self-protective stops you from letting men experience the real you</li><li>Why dating gets a hell of a lot better when you calm down and let yourself have some fun</li></ul><br/><p><a href="https://www.facebook.com/groups/1386777796660476" rel="noopener noreferrer" target="_blank">Join the You’re Fucking Welcome® Facebook community</a></p><p><a href="https://saradann.samcart.com/products/confidently-casual" rel="noopener noreferrer" target="_blank">Get the details for Confidently Casual</a></p><p><a href="https://www.sara-dann.com/work-with-me" rel="noopener noreferrer" target="_blank">Learn more about Woman on Top, my new 90-day private coaching experience</a></p>]]></content:encoded><link><![CDATA[https://sara-dann.com]]></link><guid isPermaLink="false">cc741317-1889-48a6-bbae-ccd72fa84b2f</guid><itunes:image href="https://artwork.captivate.fm/efd88415-6efd-466e-941c-f71679f00816/2026-Pod-Cover-3.png"/><pubDate>Thu, 06 Aug 2026 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/cc741317-1889-48a6-bbae-ccd72fa84b2f.mp3" length="25477993" type="audio/mpeg"/><itunes:duration>30:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Casual Sex, Situationships &amp; Taking Your Power Back</title><itunes:title>Casual Sex, Situationships &amp; Taking Your Power Back</itunes:title><description><![CDATA[<p>Welcome (back) to You’re Fucking Welcome®.</p><p>In this episode:</p><ul><li>What it actually means to become the You’re Fucking Welcome® woman</li><li>Why I stopped putting my desires—and my life—on hold</li><li>The experience that taught me more about myself than years of therapy</li><li>Intentional casual sex vs. settling for a bullshit situationship</li><li>How to explore what you want without abandoning yourself</li><li>Why a woman who honors her desires is a powerful fucking woman</li></ul><br/><p><a href="https://www.facebook.com/groups/1386777796660476" rel="noopener noreferrer" target="_blank">Join the new You’re Fucking Welcome® Facebook community.</a></p><p><a href="sara-dann.com/confidently-casual" rel="noopener noreferrer" target="_blank">Get the details for Confidently Casual.</a></p><p><a href="sara-dann.com/work-with-me" rel="noopener noreferrer" target="_blank">Apply to work together 1:1.</a></p><p> </p>]]></description><content:encoded><![CDATA[<p>Welcome (back) to You’re Fucking Welcome®.</p><p>In this episode:</p><ul><li>What it actually means to become the You’re Fucking Welcome® woman</li><li>Why I stopped putting my desires—and my life—on hold</li><li>The experience that taught me more about myself than years of therapy</li><li>Intentional casual sex vs. settling for a bullshit situationship</li><li>How to explore what you want without abandoning yourself</li><li>Why a woman who honors her desires is a powerful fucking woman</li></ul><br/><p><a href="https://www.facebook.com/groups/1386777796660476" rel="noopener noreferrer" target="_blank">Join the new You’re Fucking Welcome® Facebook community.</a></p><p><a href="sara-dann.com/confidently-casual" rel="noopener noreferrer" target="_blank">Get the details for Confidently Casual.</a></p><p><a href="sara-dann.com/work-with-me" rel="noopener noreferrer" target="_blank">Apply to work together 1:1.</a></p><p> </p>]]></content:encoded><link><![CDATA[https://sara-dann.com]]></link><guid isPermaLink="false">4096a3df-ed7e-49bd-b9c5-d3e961f23d36</guid><itunes:image href="https://artwork.captivate.fm/efd88415-6efd-466e-941c-f71679f00816/2026-Pod-Cover-3.png"/><pubDate>Thu, 30 Jul 2026 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/4096a3df-ed7e-49bd-b9c5-d3e961f23d36.mp3" length="27939616" type="audio/mpeg"/><itunes:duration>33:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>