<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/you-only-live-twice/" rel="self" type="application/rss+xml"/><title><![CDATA[You Only Live Twice]]></title><podcast:guid>47901937-7c82-582b-88de-49df83ba0df5</podcast:guid><lastBuildDate>Mon, 04 May 2026 15:45:04 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Courtney Williams & Scott Hicks ]]></copyright><managingEditor>Courtney Williams &amp; Scott Hicks </managingEditor><itunes:summary><![CDATA[Maximizing a second chance at love, family, life and all the craziness it has in store for us.  We'll explore ways our guests and us appreciate the little things and never take ourselves too seriously.  As a family of seven we've learned that everybody can appreciate knowing they aren't the only ones going through something!]]></itunes:summary><image><url>https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg</url><title>You Only Live Twice</title><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><itunes:owner><itunes:name>Courtney Williams &amp; Scott Hicks </itunes:name></itunes:owner><itunes:author>Courtney Williams &amp; Scott Hicks </itunes:author><description>Maximizing a second chance at love, family, life and all the craziness it has in store for us.  We&apos;ll explore ways our guests and us appreciate the little things and never take ourselves too seriously.  As a family of seven we&apos;ve learned that everybody can appreciate knowing they aren&apos;t the only ones going through something!</description><link>https://you-only-live-twice.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Maximizing a second chance at life]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Kids &amp; Family"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Comedy"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Reiki, Getting your spark back, and other woo woo stuff to get through life</title><itunes:title>Reiki, Getting your spark back, and other woo woo stuff to get through life</itunes:title><description><![CDATA[<p>Navigating midlife with a job, kids stressors, and all of the jerks in the world… At this point, I’ll try anything to feel “normal again“. Listen to my adventures with Reiki and other anecdotes to help you on your journey</p><p></p>]]></description><content:encoded><![CDATA[<p>Navigating midlife with a job, kids stressors, and all of the jerks in the world… At this point, I’ll try anything to feel “normal again“. Listen to my adventures with Reiki and other anecdotes to help you on your journey</p><p></p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">d31c007e-05f5-4d60-bf1c-623d7f725eb8</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Mon, 04 May 2026 11:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d31c007e-05f5-4d60-bf1c-623d7f725eb8.mp3" length="20840679" type="audio/mpeg"/><itunes:duration>24:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>Words of Wisdom Wednesday: You Can’t Buy Happiness</title><itunes:title>Words of Wisdom Wednesday: You Can’t Buy Happiness</itunes:title><description><![CDATA[<p>Debunking the thought that you cannot buy happiness with my list and anecdotes of ways that you can easily get happiness from barely any money at all. Warning! This is definitely more female, focused than normal.</p>]]></description><content:encoded><![CDATA[<p>Debunking the thought that you cannot buy happiness with my list and anecdotes of ways that you can easily get happiness from barely any money at all. Warning! This is definitely more female, focused than normal.</p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">b957cf35-fa42-427d-bdd1-805f0b721639</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Thu, 21 Aug 2025 09:26:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b957cf35-fa42-427d-bdd1-805f0b721639.mp3" length="17260457" type="audio/mpeg"/><itunes:duration>10:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season></item><item><title>Monday Mindset:  Life is what happens between all the crappy stuff</title><itunes:title>Monday Mindset:  Life is what happens between all the crappy stuff</itunes:title><description><![CDATA[<p>How to focus on the positive “what if” instead of the negative “what if” that most of us do to get over the anxiety of life.  </p>]]></description><content:encoded><![CDATA[<p>How to focus on the positive “what if” instead of the negative “what if” that most of us do to get over the anxiety of life.  </p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">02250f5e-753b-4d04-bb86-dd30af714078</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Mon, 18 Aug 2025 13:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/02250f5e-753b-4d04-bb86-dd30af714078.mp3" length="21137029" type="audio/mpeg"/><itunes:duration>12:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>Words of Wisdom: Capability is not Capacity</title><itunes:title>Words of Wisdom: Capability is not Capacity</itunes:title><description><![CDATA[<p>join me in learning about how capability and capacity are not the same thing.  I learned to manage my own weird and messed up way and how a “meh, yeah” is worth it.</p>]]></description><content:encoded><![CDATA[<p>join me in learning about how capability and capacity are not the same thing.  I learned to manage my own weird and messed up way and how a “meh, yeah” is worth it.</p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">e081324b-f74e-4ec8-b840-f04be2eacd99</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Wed, 13 Aug 2025 09:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e081324b-f74e-4ec8-b840-f04be2eacd99.mp3" length="6282446" type="audio/mpeg"/><itunes:duration>13:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Monday Mindset: Taking Baby Bites to Get to Your Goal</title><itunes:title>Monday Mindset: Taking Baby Bites to Get to Your Goal</itunes:title><description><![CDATA[<p>How taking small bites (only in life, not food) is the goal to getting to where you need to get.  </p>]]></description><content:encoded><![CDATA[<p>How taking small bites (only in life, not food) is the goal to getting to where you need to get.  </p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">b2aeaec1-837b-4eb1-bc03-163ca0558e8b</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Mon, 11 Aug 2025 09:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b2aeaec1-837b-4eb1-bc03-163ca0558e8b.mp3" length="7801742" type="audio/mpeg"/><itunes:duration>16:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Words of Wisdom Wednesday: Back to School and Boys</title><itunes:title>Words of Wisdom Wednesday: Back to School and Boys</itunes:title><description><![CDATA[<p>New addition of Wednesday, wisdom as the kids go back to school and I get my silence back. Talking midlife, menopausal walks, being team, Conrad, and other randomness from my brain.</p>]]></description><content:encoded><![CDATA[<p>New addition of Wednesday, wisdom as the kids go back to school and I get my silence back. Talking midlife, menopausal walks, being team, Conrad, and other randomness from my brain.</p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">2732ec90-e8ee-4370-8344-7ec44e494028</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Wed, 06 Aug 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2732ec90-e8ee-4370-8344-7ec44e494028.mp3" length="5481230" type="audio/mpeg"/><itunes:duration>11:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>What if life had a reset button?</title><itunes:title>What if life had a reset button?</itunes:title><description><![CDATA[<p>Going through the process of realizing that life has a reset button and you can hit that as many times as you want.</p>]]></description><content:encoded><![CDATA[<p>Going through the process of realizing that life has a reset button and you can hit that as many times as you want.</p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">d1e0152d-374c-4842-8a81-e4259e986931</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Wed, 12 Feb 2025 00:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cb917b18-5cf1-4e6a-995a-5fd895900bd6/Reset-converted.mp3" length="4348650" type="audio/mpeg"/><itunes:duration>09:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Fear is cliche</title><itunes:title>Fear is cliche</itunes:title><description><![CDATA[<p>In honor of Halloween, we are talking about fear…. But fear in everyday life.   Take a journey with just Courtney today as she discusses her 8 “lives”, how to control what you can control and many more hypocritical, yet helpful anecdotes to embrace your life fully. </p>]]></description><content:encoded><![CDATA[<p>In honor of Halloween, we are talking about fear…. But fear in everyday life.   Take a journey with just Courtney today as she discusses her 8 “lives”, how to control what you can control and many more hypocritical, yet helpful anecdotes to embrace your life fully. </p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">5009976d-f6b2-4002-be0d-04a0063d3ba5</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Thu, 31 Oct 2024 12:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/15c6a30a-92e7-4d6f-a5ca-b233785ab7e7/New-Recording-11-converted.mp3" length="30985880" type="audio/mpeg"/><itunes:duration>18:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Friends- just a sitcom or real life?</title><itunes:title>Friends- just a sitcom or real life?</itunes:title><description><![CDATA[<p>Find out if you actually have friends or just acquaintances in this discussion regarding what makes a friend, who sticks around, how it changes once you get older and the ultimate question; if you ask your doctor to be your friend, is that considered prostitution? </p>]]></description><content:encoded><![CDATA[<p>Find out if you actually have friends or just acquaintances in this discussion regarding what makes a friend, who sticks around, how it changes once you get older and the ultimate question; if you ask your doctor to be your friend, is that considered prostitution? </p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">0d6d3023-4a23-481e-9e4b-52af600e939e</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Thu, 05 Sep 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e235303-2b01-4ac8-bf05-840aff809cbd/Friend-converted.mp3" length="13713257" type="audio/mpeg"/><itunes:duration>28:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Career Suicide and my Top 10 Work/Life tips</title><itunes:title>Career Suicide and my Top 10 Work/Life tips</itunes:title><description><![CDATA[<p>Discussing Courtney’s career path and how it changed her paradigm on what work should/can be and how career suicide was the best thing she could have done.  Now she is sharing her top 10 tips to help get a better work/life balance.</p>]]></description><content:encoded><![CDATA[<p>Discussing Courtney’s career path and how it changed her paradigm on what work should/can be and how career suicide was the best thing she could have done.  Now she is sharing her top 10 tips to help get a better work/life balance.</p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">34dc4117-3a15-42ee-b31b-cfbb2e6c3847</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Mon, 26 Aug 2024 10:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/01b71a80-9f14-4a0a-9e8d-41646aa34d86/New-Recording-12-converted.mp3" length="18696810" type="audio/mpeg"/><itunes:duration>38:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Buffalo Wild Wings and Heart Attack Things</title><itunes:title>Buffalo Wild Wings and Heart Attack Things</itunes:title><description><![CDATA[<p>Follow along on Scott’s journey of flatlining at 34, life changes and how grateful he is for the experience and second chance at life.</p>]]></description><content:encoded><![CDATA[<p>Follow along on Scott’s journey of flatlining at 34, life changes and how grateful he is for the experience and second chance at life.</p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">a7871c3f-b159-4099-bbdf-de6bf5d10d41</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Mon, 19 Aug 2024 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3bfb7068-377d-41cd-b103-e50ed9d103f9/New-Recording-11-converted.mp3" length="58079457" type="audio/mpeg"/><itunes:duration>34:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Overcoming a Flatline Perspective</title><itunes:title>Overcoming a Flatline Perspective</itunes:title><description><![CDATA[<p>Discussing Courtney’s literal second chance at life, flatlining, anxiety, having a baby and how a near death experience changed her perspective on all parts of life forever.</p>]]></description><content:encoded><![CDATA[<p>Discussing Courtney’s literal second chance at life, flatlining, anxiety, having a baby and how a near death experience changed her perspective on all parts of life forever.</p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">e838ee28-f9a1-47aa-810c-471aa0df8f7b</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Fri, 09 Aug 2024 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ca6d3ae-d7bb-44eb-86ea-6155da7a870d/8-8-recording-converted.mp3" length="10796777" type="audio/mpeg"/><itunes:duration>22:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Camp On</title><itunes:title>Camp On</itunes:title><description><![CDATA[<p>Camping trials and tribulations, tree climbing raccoons, life with kids and more randomness!</p>]]></description><content:encoded><![CDATA[<p>Camping trials and tribulations, tree climbing raccoons, life with kids and more randomness!</p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">2c44ba33-fdf2-47d2-9e48-266f97f715b5</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Thu, 01 Aug 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/600b516d-70de-4d38-a894-48bf3a1c1357/Recording-2-converted.mp3" length="14081321" type="audio/mpeg"/><itunes:duration>29:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Intros are awkward, but so are we</title><itunes:title>Intros are awkward, but so are we</itunes:title><description><![CDATA[<p>Hello!  Hola!  Bienvenido and all that jazz!  Welcome to our first even podcast introducing you to our reason for “living life twice”, quick intro to our family of 7 and a few easter eggs to peak your interest to give a few more listen.  If nothing else, we just really want more subscribers than our 12 year olds have on Youtube!  </p>]]></description><content:encoded><![CDATA[<p>Hello!  Hola!  Bienvenido and all that jazz!  Welcome to our first even podcast introducing you to our reason for “living life twice”, quick intro to our family of 7 and a few easter eggs to peak your interest to give a few more listen.  If nothing else, we just really want more subscribers than our 12 year olds have on Youtube!  </p>]]></content:encoded><link><![CDATA[https://you-only-live-twice.captivate.fm]]></link><guid isPermaLink="false">afd9c9e4-5acc-457b-86af-8386dc861097</guid><itunes:image href="https://artwork.captivate.fm/f1875a0b-0c56-4a3f-b1a3-ea3d985c4a31/DqmovAwtUrwjGCo7wuZufi9I.jpg"/><pubDate>Wed, 24 Jul 2024 04:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/431567b8-b256-4bb1-9137-c95994bc7447/New-Recording-4-converted.mp3" length="24711684" type="audio/mpeg"/><itunes:duration>14:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>